listen to full audiobook for free on Audible : ]]>https://litupbook.com/free]]>
]]>Just sign up and enjoy unlimited podcasts with Audible standard. They've got what everyone's listening to, Bestsellers, New releases. That story you've been waiting for. Explore new worlds from epic stories to self-improvement, there are audiobooks for everyone. Only from Audible with groundbreaking originals and exclusives from A-list celebs and emerging talent.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J en-US All rights reserved Sat, 01 Aug 2026 12:56:08 GMT Sat, 01 Aug 2026 12:56:08 GMT Notepad++ https://link.amazon/A07W9Y93J https://wpj.esound.space/it/id/226/logo.jpg https://link.amazon/A07W9Y93J Read Aloud false Justus Thigpen justusthigpen226@greg.esound.space Listen to free audiobook listen to full audiobook for free on Audible : ]]>https://litupbook.com/free]]>
]]>Just sign up and enjoy unlimited podcasts with Audible standard. They've got what everyone's listening to, Bestsellers, New releases. That story you've been waiting for. Explore new worlds from epic stories to self-improvement, there are audiobooks for everyone. Only from Audible with groundbreaking originals and exclusives from A-list celebs and emerging talent.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fibre Fix]]>Subtitle: Unlock the Secret to Good Health]]>Categories: Nourishment, Wellbeing]]>Author: Kristen Stavridis]]>Narrator: Kristen Stavridis]]>Publisher: Macmillan Digital Audio]]>Release date: 03-17-2026]]>Language: English
]]>Summary:]]>Harness the power of one life-changing nutrient and feel better than ever. We know that 90% of us do not eat enough fibre, and our attention is often in the wrong place (see protein, glucose). This practical, evidence-based guide will help everyone embrace a fibre-rich diet and feel the lasting impact on physical and mental health, energy levels and appearance (clearer skin, less bloating, fat loss). Registered Nutritionist Kristen Stavridis is on a mission to make fibre THE focus of healthy eating. This book will cut through the noise and overwhelm and share friendly, reliable guidance. With clear actionable takeaways and evidence-based rigour, The Fibre Fix gives you everything you need to understand the true power of fibre and hit your daily 30g target with ease. PART ONE explains the crisis we’re facing. It explains the impact of fibre in a balanced diet covering the myriad health benefits and the science behind them. It delves into gut health and all you need to know. Then it busts myths and fads. PART TWO presents the practical info with clear, actionable takeways.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kristen Stavridis) Tue, 17 Mar 2026 09:23:35 GMT https://wpj.esound.space/it/audiobooks/VqlfnBd7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fibre Fix]]>Subtitle: Unlock the Secret to Good Health]]>Categories: Nourishment, Wellbeing]]>Author: Kristen Stavridis]]>Narrator: Kristen Stavridis]]>Publisher: Macmillan Digital Audio]]>Release date: 03-17-2026]]>Language: English
]]>Summary:]]>Harness the power of one life-changing nutrient and feel better than ever. We know that 90% of us do not eat enough fibre, and our attention is often in the wrong place (see protein, glucose). This practical, evidence-based guide will help everyone embrace a fibre-rich diet and feel the lasting impact on physical and mental health, energy levels and appearance (clearer skin, less bloating, fat loss). Registered Nutritionist Kristen Stavridis is on a mission to make fibre THE focus of healthy eating. This book will cut through the noise and overwhelm and share friendly, reliable guidance. With clear actionable takeaways and evidence-based rigour, The Fibre Fix gives you everything you need to understand the true power of fibre and hit your daily 30g target with ease. PART ONE explains the crisis we’re facing. It explains the impact of fibre in a balanced diet covering the myriad health benefits and the science behind them. It delves into gut health and all you need to know. Then it busts myths and fads. PART TWO presents the practical info with clear, actionable takeways.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Seafood for Health]]>Subtitle: Navigating the Sea of Omega 3s Nutrient Rich Choices and Safety Ethics to Sustainable Health]]>Categories: Nourishment, Wellbeing]]>Author: Jesus Kirk]]>Narrator: Scott LeCote]]>Publisher: Jesus Kirk]]>Release date: 03-05-2026]]>Language: English
]]>Summary:]]>Seafood has long been celebrated as one of nature’s most powerful sources of nutrition—but confusion around omega-3s, mercury levels, sustainability, and ethical sourcing often leaves people unsure of what to eat and what to avoid. Seafood for Health cuts through the noise with clear, science-backed guidance to help you make smart, confident choices that support long-term wellness and environmental responsibility. Inside this essential guide, you’ll learn how to: Understand omega-3 fatty acids and their role in heart, brain, and joint health Choose nutrient-rich seafood for every lifestyle and budget Avoid high-mercury and contaminated fish with confidence Navigate seafood safety, ethics, and sustainability Build a balanced, pescatarian-friendly eating plan Support personal health while protecting ocean ecosystems Written for health-conscious listeners, families, and sustainable-living advocates, this book empowers you to enjoy the benefits of seafood without fear or confusion.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jesus Kirk) Thu, 05 Mar 2026 18:00:09 GMT https://wpj.esound.space/it/audiobooks/xzjfB4aw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Seafood for Health]]>Subtitle: Navigating the Sea of Omega 3s Nutrient Rich Choices and Safety Ethics to Sustainable Health]]>Categories: Nourishment, Wellbeing]]>Author: Jesus Kirk]]>Narrator: Scott LeCote]]>Publisher: Jesus Kirk]]>Release date: 03-05-2026]]>Language: English
]]>Summary:]]>Seafood has long been celebrated as one of nature’s most powerful sources of nutrition—but confusion around omega-3s, mercury levels, sustainability, and ethical sourcing often leaves people unsure of what to eat and what to avoid. Seafood for Health cuts through the noise with clear, science-backed guidance to help you make smart, confident choices that support long-term wellness and environmental responsibility. Inside this essential guide, you’ll learn how to: Understand omega-3 fatty acids and their role in heart, brain, and joint health Choose nutrient-rich seafood for every lifestyle and budget Avoid high-mercury and contaminated fish with confidence Navigate seafood safety, ethics, and sustainability Build a balanced, pescatarian-friendly eating plan Support personal health while protecting ocean ecosystems Written for health-conscious listeners, families, and sustainable-living advocates, this book empowers you to enjoy the benefits of seafood without fear or confusion.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Low-Insulin Diet]]>Subtitle: Resolve Hormonal Resistance and Conquer Stubborn Fat Once and for All]]>Categories: Nourishment, Wellbeing]]>Author: Belle Cobbett]]>Narrator: Courtney Pinkerton]]>Publisher: Belle Cobbett]]>Release date: 03-05-2026]]>Language: English
]]>Summary:]]>You Don't Have to Choose Between Your Favorite Foods and Your Health. If you've been struggling with weight gain, brain fog, or erratic energy, you've likely been told the same thing over and over: "Go Keto or give up carbs forever." But if that extreme advice worked for everyone, you wouldn't be here. The truth is, restrictive dieting often leads to a cycle of burnout and failure because it ignores how your body—and your life—actually works. Improving your insulin sensitivity doesn't have to be a battle. In Low-Insulin Diet, you'll discover a science-backed, sustainable way to heal your metabolism without turning your life upside down. You'll learn how to work with your biology to enjoy the foods you love while teaching your body to process them efficiently again. Inside this guide, you'll discover: You can keep following the restrictive advice that has failed you before—or you can take a different path. One that leads to better health, higher energy, and a lifestyle you actually enjoy. Ready to transform your metabolism? Scroll up and click "Buy Now" to get started!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Belle Cobbett) Thu, 05 Mar 2026 12:37:46 GMT https://wpj.esound.space/it/audiobooks/bXEfZB21 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Low-Insulin Diet]]>Subtitle: Resolve Hormonal Resistance and Conquer Stubborn Fat Once and for All]]>Categories: Nourishment, Wellbeing]]>Author: Belle Cobbett]]>Narrator: Courtney Pinkerton]]>Publisher: Belle Cobbett]]>Release date: 03-05-2026]]>Language: English
]]>Summary:]]>You Don't Have to Choose Between Your Favorite Foods and Your Health. If you've been struggling with weight gain, brain fog, or erratic energy, you've likely been told the same thing over and over: "Go Keto or give up carbs forever." But if that extreme advice worked for everyone, you wouldn't be here. The truth is, restrictive dieting often leads to a cycle of burnout and failure because it ignores how your body—and your life—actually works. Improving your insulin sensitivity doesn't have to be a battle. In Low-Insulin Diet, you'll discover a science-backed, sustainable way to heal your metabolism without turning your life upside down. You'll learn how to work with your biology to enjoy the foods you love while teaching your body to process them efficiently again. Inside this guide, you'll discover: You can keep following the restrictive advice that has failed you before—or you can take a different path. One that leads to better health, higher energy, and a lifestyle you actually enjoy. Ready to transform your metabolism? Scroll up and click "Buy Now" to get started!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Entering the Healing Ground]]>Subtitle: The Wild Edge of Sorrow Official Workbook--Reflections, rituals, and meditations for grief and renewal]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Francis Weller]]>Narrator: Michael James Bell]]>Publisher: North Atlantic Books]]>Release date: 02-24-2026]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Francis Weller) Tue, 24 Feb 2026 15:10:32 GMT https://wpj.esound.space/it/audiobooks/xPjfWoQW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Entering the Healing Ground]]>Subtitle: The Wild Edge of Sorrow Official Workbook--Reflections, rituals, and meditations for grief and renewal]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Francis Weller]]>Narrator: Michael James Bell]]>Publisher: North Atlantic Books]]>Release date: 02-24-2026]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cortisol Detox Diet Made Easy]]>Subtitle: A Complete 30-Day Cortisol Reset: Anti-Inflammatory Recipes to Restore Energy, Balance Hormones, and Achieve Lasting Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Monica Fuller]]>Narrator: Debra Watson, Nora Holman]]>Publisher: Monica Fuller]]>Release date: 02-16-2026]]>Language: English
]]>Summary:]]>PUT CORTISOL BACK IN ITS PLACE AND UNLOCK ENERGY, HORMONE BALANCE, AND WEIGHT LOSS — IN 30 GUIDED DAYS Imagine waking up clear-headed, less puffy, and calm all day. No more late-night emotional eating, no more after-lunch crashes, no more feeling constantly “under pressure.” Imagine if you could: You’re not “starting another diet.” You’re resetting the stress hormone that can keep energy, mood, and weight stuck—so your body can return to balance. What Makes The Cortisol Detox Diet Made Easy Different This audiobook delivers a practical, step-by-step 30-day guide to support healthy cortisol rhythms through everyday food choices—simple, doable, and jargon-free. Inside, you’ll discover: Not theory—an action plan you can start right away, without turning your life upside down. Start Your Cortisol Reset Now If you’ve been stuck with chronic fatigue, stubborn weight, stress eating, or mood swings, stop ignoring the signals. Press play and start your 30-day reset today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Monica Fuller) Mon, 16 Feb 2026 00:28:09 GMT https://wpj.esound.space/it/audiobooks/b8pfpWZX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cortisol Detox Diet Made Easy]]>Subtitle: A Complete 30-Day Cortisol Reset: Anti-Inflammatory Recipes to Restore Energy, Balance Hormones, and Achieve Lasting Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Monica Fuller]]>Narrator: Debra Watson, Nora Holman]]>Publisher: Monica Fuller]]>Release date: 02-16-2026]]>Language: English
]]>Summary:]]>PUT CORTISOL BACK IN ITS PLACE AND UNLOCK ENERGY, HORMONE BALANCE, AND WEIGHT LOSS — IN 30 GUIDED DAYS Imagine waking up clear-headed, less puffy, and calm all day. No more late-night emotional eating, no more after-lunch crashes, no more feeling constantly “under pressure.” Imagine if you could: You’re not “starting another diet.” You’re resetting the stress hormone that can keep energy, mood, and weight stuck—so your body can return to balance. What Makes The Cortisol Detox Diet Made Easy Different This audiobook delivers a practical, step-by-step 30-day guide to support healthy cortisol rhythms through everyday food choices—simple, doable, and jargon-free. Inside, you’ll discover: Not theory—an action plan you can start right away, without turning your life upside down. Start Your Cortisol Reset Now If you’ve been stuck with chronic fatigue, stubborn weight, stress eating, or mood swings, stop ignoring the signals. Press play and start your 30-day reset today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing the Adult Child's Grieving Heart]]>Subtitle: 100 Practical Ideas After Your Parent Dies (Healing Your Grieving Heart)]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Alan Wolfelt]]>Narrator: Manish Dongardive]]>Publisher: Echo Point Books & Media, LLC]]>Release date: 02-10-2026]]>Language: English
]]>Summary:]]>Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies by Dr. Alan Wolfelt is a foundational part of his Healing Your Grieving Heart series and an excellent resource for those grieving. Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely. This audiobook is skillfully read by Manish Dongardive, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alan Wolfelt) Tue, 10 Feb 2026 00:23:51 GMT https://wpj.esound.space/it/audiobooks/DQQfmMoP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing the Adult Child's Grieving Heart]]>Subtitle: 100 Practical Ideas After Your Parent Dies (Healing Your Grieving Heart)]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Alan Wolfelt]]>Narrator: Manish Dongardive]]>Publisher: Echo Point Books & Media, LLC]]>Release date: 02-10-2026]]>Language: English
]]>Summary:]]>Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies by Dr. Alan Wolfelt is a foundational part of his Healing Your Grieving Heart series and an excellent resource for those grieving. Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely. This audiobook is skillfully read by Manish Dongardive, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ゼロからわかる日本の所得税制～103万円の壁だけでない問題点～]]>カテゴリー Finance, Personal Finance, Taxation]]>著者 木山 泰嗣]]>ナレーター 佐々木 健]]>制作 Audible Studios]]>配信日 02-06-2026]]>言語 日本語
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (木山 泰嗣) Fri, 06 Feb 2026 13:06:10 GMT https://wpj.esound.space/it/audiobooks/VW8fW9R4 Read Aloud false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ゼロからわかる日本の所得税制～103万円の壁だけでない問題点～]]>カテゴリー Finance, Personal Finance, Taxation]]>著者 木山 泰嗣]]>ナレーター 佐々木 健]]>制作 Audible Studios]]>配信日 02-06-2026]]>言語 日本語
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Momma, You Don't Heal]]>Subtitle: For All the Mothers Struggling to Rebuild Their Life and Find Purpose After Child Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: June K. Collins]]>Narrator: Jen Del Mar]]>Publisher: June Kraholik Collins, Life After Child]]>Release date: 02-06-2026]]>Language: English
]]>Summary:]]>You are part of a club no one ever asks to be in and part of a group of women who are treated like they have the plague. Yes, you are a Momma of an angel, a child that left way too soon. The day your child left this world was the day your life stopped making sense. Momma, You Don't Heal, was written for struggling women dealing with child loss. June discusses the raw emotions of child loss and the demons that come from within it. It was written to inspire others to rebuild and find purpose in their life; through the unimaginable truth Mommas go through when dealing with their loss. June leads moms through the first weeks and months of child loss to help those who feel alone and lost on where to begin.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (June K. Collins) Fri, 06 Feb 2026 12:27:15 GMT https://wpj.esound.space/it/audiobooks/Vg0fpzWO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Momma, You Don't Heal]]>Subtitle: For All the Mothers Struggling to Rebuild Their Life and Find Purpose After Child Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: June K. Collins]]>Narrator: Jen Del Mar]]>Publisher: June Kraholik Collins, Life After Child]]>Release date: 02-06-2026]]>Language: English
]]>Summary:]]>You are part of a club no one ever asks to be in and part of a group of women who are treated like they have the plague. Yes, you are a Momma of an angel, a child that left way too soon. The day your child left this world was the day your life stopped making sense. Momma, You Don't Heal, was written for struggling women dealing with child loss. June discusses the raw emotions of child loss and the demons that come from within it. It was written to inspire others to rebuild and find purpose in their life; through the unimaginable truth Mommas go through when dealing with their loss. June leads moms through the first weeks and months of child loss to help those who feel alone and lost on where to begin.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Garbage Man]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Tessa Pacelli]]>Narrator: Caitlin Davies]]>Publisher: Zero Day Books, LLC]]>Release date: 01-20-2026]]>Language: English
]]>Summary:]]>Fresh out of Harvard Business School, Kayla Mousavi lands a coveted job at General Recycling, beating out thousands to work for Americaʼs hottest tech company and its legendary CEO, Frederick Douglass Monahan. It seems like a golden opportunity. GRʼs trash eating bacteria gobble up refuse, rescuing a world choking on garbage. And her job, as the right-hand analyst of a global business celebrity, guarantees a glittering future. But Kayla should have remembered what her father–in prison for insider trading–always said... Inside every great company is great crime. It's not long before Kayla stumbles onto the kind of dirt that not even the magic GR bugs can disappear. Soon, she’s witness to a professional hit—a hit meant for her—and on a collision course with the truth behind the trash: deep in the bowels of a Wall Street darling is an extraordinary and terrifying business that will reshape everything we believe about psychology, security, privacy, and human nature. Now, to live, Kayla will have to outsmart a ruthless genius with unlimited resources. A man who absolutely intends to change the world…just not exactly as advertised.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tessa Pacelli) Tue, 20 Jan 2026 20:48:31 GMT https://wpj.esound.space/it/audiobooks/DQQfZmoO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Garbage Man]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Tessa Pacelli]]>Narrator: Caitlin Davies]]>Publisher: Zero Day Books, LLC]]>Release date: 01-20-2026]]>Language: English
]]>Summary:]]>Fresh out of Harvard Business School, Kayla Mousavi lands a coveted job at General Recycling, beating out thousands to work for Americaʼs hottest tech company and its legendary CEO, Frederick Douglass Monahan. It seems like a golden opportunity. GRʼs trash eating bacteria gobble up refuse, rescuing a world choking on garbage. And her job, as the right-hand analyst of a global business celebrity, guarantees a glittering future. But Kayla should have remembered what her father–in prison for insider trading–always said... Inside every great company is great crime. It's not long before Kayla stumbles onto the kind of dirt that not even the magic GR bugs can disappear. Soon, she’s witness to a professional hit—a hit meant for her—and on a collision course with the truth behind the trash: deep in the bowels of a Wall Street darling is an extraordinary and terrifying business that will reshape everything we believe about psychology, security, privacy, and human nature. Now, to live, Kayla will have to outsmart a ruthless genius with unlimited resources. A man who absolutely intends to change the world…just not exactly as advertised.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Gift to You]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Joy Bishop]]>Narrator: Bridget Meier]]>Publisher: IMPERIUM PUBLISHING]]>Release date: 01-15-2026]]>Language: English
]]>Summary:]]>Thinking of losing someone you love can be unbearable. Understandably, it is hard at times and impossible to think that your loved one's time here with you is ending. Professionally and personally, I have sat with the dying. And held a safe space for the living to grieve. My dad became very ill when I was in preschool and died when I was a teenager. His lifetime illness and other circumstances led me to work in the field of grief and loss for the past twenty-nine years. Through personal losses and working as a grief and loss therapist, I have sat with much suffering. Each person's grief journey is unique. Some things that happen during the grief process are not unique. Wishing for "Do Overs" and "Take Backs" with loved ones is common. Wishing we'd had specific conversations and shared more love is on most people's list of what bothers them while grieving their beloved dead. I want to help lessen these regrets by supporting you in having intimate conversations before it is too late. I have heard from many who wish they had done or said things differently. I know I did things differently with each loss I went through.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joy Bishop) Thu, 15 Jan 2026 00:52:11 GMT https://wpj.esound.space/it/audiobooks/DQQfmPNd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Gift to You]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Joy Bishop]]>Narrator: Bridget Meier]]>Publisher: IMPERIUM PUBLISHING]]>Release date: 01-15-2026]]>Language: English
]]>Summary:]]>Thinking of losing someone you love can be unbearable. Understandably, it is hard at times and impossible to think that your loved one's time here with you is ending. Professionally and personally, I have sat with the dying. And held a safe space for the living to grieve. My dad became very ill when I was in preschool and died when I was a teenager. His lifetime illness and other circumstances led me to work in the field of grief and loss for the past twenty-nine years. Through personal losses and working as a grief and loss therapist, I have sat with much suffering. Each person's grief journey is unique. Some things that happen during the grief process are not unique. Wishing for "Do Overs" and "Take Backs" with loved ones is common. Wishing we'd had specific conversations and shared more love is on most people's list of what bothers them while grieving their beloved dead. I want to help lessen these regrets by supporting you in having intimate conversations before it is too late. I have heard from many who wish they had done or said things differently. I know I did things differently with each loss I went through.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J 收聽免費有聲書 : ]]>https://litupbook.com/free]]>
]]>标题: 安然告别 [It's OK to Die]]]>流派: Death, Personal Development, Relationship, Self-Help]]>作者: Kristian Murphy]]>旁白: Chloe]]>出版商: Shuang Wu]]>发售日期: 01-09-2026]]>语言: 中文
]]>概括:]]>人生到了最終階段時現代醫學多半會讓病人失望醫生們不知怎麼傳達"你正在死亡我們應該停止積極的無效治療讓死亡自然的發生讓你能經歷一個好死"這樣的現實人們不知道好死是什麼模樣不知道一個好死的意義是多麼重大在這本書裡莫尼卡-威廉斯醫生和她的丈夫克里斯蒂安-墨菲有說服力地指導我們為什麼會有一個正確的時刻讓我們說出"現在是讓我上路的時候了時間到了讓我死吧", "現在時間到了讓我的爸爸或媽媽走吧"這樣的話 死亡終將降臨到每一個人的頭上但是我們太多地讓我們正在走向死亡的親人承受無效而痛苦的治療手段的折磨讓我們在走到生命盡頭之前讀這本書汲取這本書中的熱情和訊息 為自己做準備當那個時刻到來時為自己抗爭為自己爭一個好死在親人的懷抱裡疼痛症狀被控制焦慮恐懼得到撫慰說了要說的再見如果需要則尋求諒解獲得內心的安寧如果現在不行動不準備那麼您就可能會同許多人一樣在重症監護室或者在長期護理機構裡孤獨的死去親人不在身邊遭受著多個侵入性的管子和操作手段引起的劇痛這些都是因為目前的系統不考慮不容納這樣一個情況在某些情況下可以允許病人死去 Please note: This audiobook is in Mandarin Chinese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kristian Murphy) Fri, 09 Jan 2026 00:14:34 GMT https://wpj.esound.space/it/audiobooks/DdBf60Nq Read Aloud false 免费获取 3 本完整有声读物 收聽免費有聲書 : ]]>https://litupbook.com/free]]>
]]>标题: 安然告别 [It's OK to Die]]]>流派: Death, Personal Development, Relationship, Self-Help]]>作者: Kristian Murphy]]>旁白: Chloe]]>出版商: Shuang Wu]]>发售日期: 01-09-2026]]>语言: 中文
]]>概括:]]>人生到了最終階段時現代醫學多半會讓病人失望醫生們不知怎麼傳達"你正在死亡我們應該停止積極的無效治療讓死亡自然的發生讓你能經歷一個好死"這樣的現實人們不知道好死是什麼模樣不知道一個好死的意義是多麼重大在這本書裡莫尼卡-威廉斯醫生和她的丈夫克里斯蒂安-墨菲有說服力地指導我們為什麼會有一個正確的時刻讓我們說出"現在是讓我上路的時候了時間到了讓我死吧", "現在時間到了讓我的爸爸或媽媽走吧"這樣的話 死亡終將降臨到每一個人的頭上但是我們太多地讓我們正在走向死亡的親人承受無效而痛苦的治療手段的折磨讓我們在走到生命盡頭之前讀這本書汲取這本書中的熱情和訊息 為自己做準備當那個時刻到來時為自己抗爭為自己爭一個好死在親人的懷抱裡疼痛症狀被控制焦慮恐懼得到撫慰說了要說的再見如果需要則尋求諒解獲得內心的安寧如果現在不行動不準備那麼您就可能會同許多人一樣在重症監護室或者在長期護理機構裡孤獨的死去親人不在身邊遭受著多個侵入性的管子和操作手段引起的劇痛這些都是因為目前的系統不考慮不容納這樣一個情況在某些情況下可以允許病人死去 Please note: This audiobook is in Mandarin Chinese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Food]]>Categories: Nourishment, Wellbeing]]>Author: Dr Karl Kruszelnicki]]>Narrator: Dr Naomi Koh Belic]]>Publisher: ABC Audio]]>Release date: 01-01-2026]]>Language: English
]]>Summary:]]>In his typically engrossing style, Dr Karl places the food industry under the microscope, gives an insight into your insides, reveals how hamburgers can kill, and puts his palate on the line – all in the name of flavoursome entertainment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr Karl Kruszelnicki) Thu, 01 Jan 2026 08:34:48 GMT https://wpj.esound.space/it/audiobooks/VZNf5rNp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Food]]>Categories: Nourishment, Wellbeing]]>Author: Dr Karl Kruszelnicki]]>Narrator: Dr Naomi Koh Belic]]>Publisher: ABC Audio]]>Release date: 01-01-2026]]>Language: English
]]>Summary:]]>In his typically engrossing style, Dr Karl places the food industry under the microscope, gives an insight into your insides, reveals how hamburgers can kill, and puts his palate on the line – all in the name of flavoursome entertainment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tu Plan de Riqueza]]>Categorías: Finance, Personal Finance, Taxation]]>Autor: Brett Swarts]]>Narrador: Aaron Olvera]]>Editor: Simply Media]]>Fecha de publicación: 12-26-2025]]>Idioma: Español
]]>Resumen:]]>Brett Swarts describe cómo conservar el mayor porcentaje de su patrimonio mediante el aplazamiento de impuestos sobre ganancias de capital a través de Fideicomisos de Venta Diferida o Intercambios 1031 de Delaware El título ha sido traducido parcial o totalmente con la ayuda de la IA. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brett Swarts) Fri, 26 Dec 2025 17:32:57 GMT https://wpj.esound.space/it/audiobooks/b4YfKZ9Z Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tu Plan de Riqueza]]>Categorías: Finance, Personal Finance, Taxation]]>Autor: Brett Swarts]]>Narrador: Aaron Olvera]]>Editor: Simply Media]]>Fecha de publicación: 12-26-2025]]>Idioma: Español
]]>Resumen:]]>Brett Swarts describe cómo conservar el mayor porcentaje de su patrimonio mediante el aplazamiento de impuestos sobre ganancias de capital a través de Fideicomisos de Venta Diferida o Intercambios 1031 de Delaware El título ha sido traducido parcial o totalmente con la ayuda de la IA. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Votre Plan Patrimonial]]>Genres: Finance, Personal Finance, Taxation]]>Auteur: Brett P. Swarts]]>Narrateur: Olivier Jankovic]]>Éditeur: Simply Media]]>Date de publication: 12-26-2025]]>Langue: Français
]]>Résumé:]]>"Brett Swartz décrit comment conserver le pourcentage le plus élevé de votre patrimoine en reportant les impôts sur les plus-values grâce aux fiducies de vente différée (Deferred Sales Trusts) ou aux échanges Delaware 1031 Le titre a été traduit partiellement ou entièrement avec l'aide de l'IA" Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brett P. Swarts) Fri, 26 Dec 2025 06:15:47 GMT https://wpj.esound.space/it/audiobooks/Dv3fLm4g Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Votre Plan Patrimonial]]>Genres: Finance, Personal Finance, Taxation]]>Auteur: Brett P. Swarts]]>Narrateur: Olivier Jankovic]]>Éditeur: Simply Media]]>Date de publication: 12-26-2025]]>Langue: Français
]]>Résumé:]]>"Brett Swartz décrit comment conserver le pourcentage le plus élevé de votre patrimoine en reportant les impôts sur les plus-values grâce aux fiducies de vente différée (Deferred Sales Trusts) ou aux échanges Delaware 1031 Le titre a été traduit partiellement ou entièrement avec l'aide de l'IA" Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hope Abides]]>Subtitle: My Journey Through Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Charlotte Liptack]]>Narrator: Jessica Rowe]]>Publisher: Kharis Publishing]]>Release date: 12-01-2025]]>Language: English
]]>Summary:]]>On August 15, 2014, I received a phone call that would forever change my life. My husband of 19 years, Larry, and only child, nine-year-old Landon, had just died in a plane crash. This is my survival story. I say survival because at times I thought I would die of a broken heart. Although this story is the raw, vulnerable truth of grief, my survival is anchored in hope and faith that was shaken to its core. God met me right where I was and walked with me on the most difficult and burdensome journey of my life. My prayer is that my story helps pave the path for others who are on this difficult journey of surviving grief. About the Author: Charlotte was born and raised in north Texas until moving to Houston in 1995 after marrying Larry. In 2004 she gave birth to a son, Landon. She served as an educator her entire career. On August 15, 2014, Charlotte received a phone call that changed her life; her husband and son had just died in a plane crash. Charlotte says, "The years have been difficult and yet God has given me HOPE and peace that really does surpass all understanding."
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlotte Liptack) Mon, 01 Dec 2025 06:58:46 GMT https://wpj.esound.space/it/audiobooks/b4Yf37qm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hope Abides]]>Subtitle: My Journey Through Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Charlotte Liptack]]>Narrator: Jessica Rowe]]>Publisher: Kharis Publishing]]>Release date: 12-01-2025]]>Language: English
]]>Summary:]]>On August 15, 2014, I received a phone call that would forever change my life. My husband of 19 years, Larry, and only child, nine-year-old Landon, had just died in a plane crash. This is my survival story. I say survival because at times I thought I would die of a broken heart. Although this story is the raw, vulnerable truth of grief, my survival is anchored in hope and faith that was shaken to its core. God met me right where I was and walked with me on the most difficult and burdensome journey of my life. My prayer is that my story helps pave the path for others who are on this difficult journey of surviving grief. About the Author: Charlotte was born and raised in north Texas until moving to Houston in 1995 after marrying Larry. In 2004 she gave birth to a son, Landon. She served as an educator her entire career. On August 15, 2014, Charlotte received a phone call that changed her life; her husband and son had just died in a plane crash. Charlotte says, "The years have been difficult and yet God has given me HOPE and peace that really does surpass all understanding."
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tom Clancy Executive Power]]>Subtitle: Jack Ryan, Book 26]]>Series: #26 in A Jack Ryan Novel (publication order), #26 in Jack Ryan (chronological order)]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brian Andrews]]>Narrator: Scott Brick]]>Publisher: Little, Brown Audio]]>Release date: 11-25-2025]]>Language: English
]]>Summary:]]>Jack Ryan returns in a blockbuster novel of action, thrills and intrigue in the world created by master storytelling Tom Clancy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brian Andrews) Tue, 25 Nov 2025 20:02:25 GMT https://wpj.esound.space/it/audiobooks/xAWfjoZ0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tom Clancy Executive Power]]>Subtitle: Jack Ryan, Book 26]]>Series: #26 in A Jack Ryan Novel (publication order), #26 in Jack Ryan (chronological order)]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brian Andrews]]>Narrator: Scott Brick]]>Publisher: Little, Brown Audio]]>Release date: 11-25-2025]]>Language: English
]]>Summary:]]>Jack Ryan returns in a blockbuster novel of action, thrills and intrigue in the world created by master storytelling Tom Clancy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Corpus Hermeticum: Reader’s Edition]]>Subtitle: Lightly Modernized Translation Plus the Emerald Tablet of Hermes]]>Categories: Magic Study, Occult, Spirituality]]>Author: Breandan Lumpkin]]>Narrator: Dennis Logan]]>Publisher: Fifth Estate Publishing]]>Release date: 11-19-2025]]>Language: English
]]>Summary:]]>This Reader’s Edition presents a refined and lightly modernized version of G. R. S. Mead’s classic English translation of the Corpus Hermeticum. The goal is to preserve the original depth and rhythm of the text while making it clear and engaging for modern listeners. The book also includes the Emerald Tablet of Hermes (Tabula Smaragdina), providing a complete introduction to Hermetic philosophy in one accessible volume. What’s Inside • Lightly modernized text of G. R. S.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Breandan Lumpkin) Wed, 19 Nov 2025 03:17:09 GMT https://wpj.esound.space/it/audiobooks/b76f39kA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Corpus Hermeticum: Reader’s Edition]]>Subtitle: Lightly Modernized Translation Plus the Emerald Tablet of Hermes]]>Categories: Magic Study, Occult, Spirituality]]>Author: Breandan Lumpkin]]>Narrator: Dennis Logan]]>Publisher: Fifth Estate Publishing]]>Release date: 11-19-2025]]>Language: English
]]>Summary:]]>This Reader’s Edition presents a refined and lightly modernized version of G. R. S. Mead’s classic English translation of the Corpus Hermeticum. The goal is to preserve the original depth and rhythm of the text while making it clear and engaging for modern listeners. The book also includes the Emerald Tablet of Hermes (Tabula Smaragdina), providing a complete introduction to Hermetic philosophy in one accessible volume. What’s Inside • Lightly modernized text of G. R. S.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joy Chose You]]>Subtitle: The Essential Collection: Words for Hope, Comfort and Light]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Donna Ashworth]]>Narrator: Donna Ashworth]]>Publisher: Hay House LLC]]>Release date: 11-18-2025]]>Language: English
]]>Summary:]]>A long-awaited poetry collection for healing, hope, and emotional well-being—featuring reader favorites and 20 brand-new poems by Donna Ashworth, best-selling author of Wild Hope. Joy Chose You is a beautiful collection of Donna's most loved poems to bring more joy into our imperfect lives. When we allow joy to wrap her quiet warmth around us we find ourselves opening up to more life, love, and light. With poems such as "Joy Comes Back," "Happy," and "Unstoppable," as well as 20 new poems, including "This Little Moment," "Love Wins," and "A Little Weird," Donna's wise words help us find hope in the dark, calm amid worry, and greater joy in the beauty of living.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Donna Ashworth) Tue, 18 Nov 2025 08:58:10 GMT https://wpj.esound.space/it/audiobooks/xa6fXX35 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joy Chose You]]>Subtitle: The Essential Collection: Words for Hope, Comfort and Light]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Donna Ashworth]]>Narrator: Donna Ashworth]]>Publisher: Hay House LLC]]>Release date: 11-18-2025]]>Language: English
]]>Summary:]]>A long-awaited poetry collection for healing, hope, and emotional well-being—featuring reader favorites and 20 brand-new poems by Donna Ashworth, best-selling author of Wild Hope. Joy Chose You is a beautiful collection of Donna's most loved poems to bring more joy into our imperfect lives. When we allow joy to wrap her quiet warmth around us we find ourselves opening up to more life, love, and light. With poems such as "Joy Comes Back," "Happy," and "Unstoppable," as well as 20 new poems, including "This Little Moment," "Love Wins," and "A Little Weird," Donna's wise words help us find hope in the dark, calm amid worry, and greater joy in the beauty of living.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Cold]]>Subtitle: Web of Lies, Book 3]]>Series: #3 in Web of Lies]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Katy Lee]]>Narrator: Elydia Lane]]>Publisher: Katy Lee Books LLC]]>Release date: 11-17-2025]]>Language: English
]]>Summary:]]>Heart-pounding Christian Romantic Suspense FBI agent Vera Sharp needs to close in on a dangerous crime lord before he carries out his most lethal heist yet. She’ll go undercover as a singer to get her man. Chef Rafe Sinclair’s restaurant is on it lasts breath and he wonders if he’s being sabotaged. When his newest singer turns out to be investigating him as a criminal, he knows he’s also being setup. With Rafe’s colorful past, he’ll have to prove himself innocent to the powerful and stunning agent. Vera always gets her man, but this time she may be all wrong about the right man—for her. *Real Cold follows Real Virtue and Real Justice to complete the Web of Lies series of suspenseful crime stories with a Happy Ever After for each romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Katy Lee) Mon, 17 Nov 2025 18:52:13 GMT https://wpj.esound.space/it/audiobooks/Vg0fMorZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Cold]]>Subtitle: Web of Lies, Book 3]]>Series: #3 in Web of Lies]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Katy Lee]]>Narrator: Elydia Lane]]>Publisher: Katy Lee Books LLC]]>Release date: 11-17-2025]]>Language: English
]]>Summary:]]>Heart-pounding Christian Romantic Suspense FBI agent Vera Sharp needs to close in on a dangerous crime lord before he carries out his most lethal heist yet. She’ll go undercover as a singer to get her man. Chef Rafe Sinclair’s restaurant is on it lasts breath and he wonders if he’s being sabotaged. When his newest singer turns out to be investigating him as a criminal, he knows he’s also being setup. With Rafe’s colorful past, he’ll have to prove himself innocent to the powerful and stunning agent. Vera always gets her man, but this time she may be all wrong about the right man—for her. *Real Cold follows Real Virtue and Real Justice to complete the Web of Lies series of suspenseful crime stories with a Happy Ever After for each romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dieting Cheats, Hacks, Hints, Tips, and Tricks Guide]]>Categories: Nourishment, Wellbeing]]>Author: Trevor Clinger]]>Narrator: John Kostohryz]]>Publisher: Trevor Clinger]]>Release date: 11-07-2025]]>Language: English
]]>Summary:]]>Unlock the secrets to healthy eating and lasting wellness with “Dieting Cheats, Hacks, Hints, Tips, And Tricks Guide.” Packed with detailed dieting hints, tips, and tricks, this book offers practical advice and actionable strategies to help you achieve your health and wellness goals. From mindful eating practices to smart shopping strategies, “Dieting Cheats, Hacks, Hints, Tips, And Tricks Guide” provides expert guidance backed by science and research. Whether you're looking to lose weight, boost energy levels, or simply improve your overall well-being, “Dieting Cheats, Hacks, Hints, Tips, And Tricks Guide” is your essential companion on the journey to vibrant health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Trevor Clinger) Fri, 07 Nov 2025 07:53:03 GMT https://wpj.esound.space/it/audiobooks/b3mfrppX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dieting Cheats, Hacks, Hints, Tips, and Tricks Guide]]>Categories: Nourishment, Wellbeing]]>Author: Trevor Clinger]]>Narrator: John Kostohryz]]>Publisher: Trevor Clinger]]>Release date: 11-07-2025]]>Language: English
]]>Summary:]]>Unlock the secrets to healthy eating and lasting wellness with “Dieting Cheats, Hacks, Hints, Tips, And Tricks Guide.” Packed with detailed dieting hints, tips, and tricks, this book offers practical advice and actionable strategies to help you achieve your health and wellness goals. From mindful eating practices to smart shopping strategies, “Dieting Cheats, Hacks, Hints, Tips, And Tricks Guide” provides expert guidance backed by science and research. Whether you're looking to lose weight, boost energy levels, or simply improve your overall well-being, “Dieting Cheats, Hacks, Hints, Tips, And Tricks Guide” is your essential companion on the journey to vibrant health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: FOODS THAT HEAL]]>Subtitle: Discover Nutrition-Rich Superfoods, Healing Herbs and Natural Remedies to Detox Your Body, Boost Immunity, and Reverse Disease Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Bill Brian]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 10-26-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bill Brian) Sun, 26 Oct 2025 08:34:44 GMT https://wpj.esound.space/it/audiobooks/xPjfB4E3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: FOODS THAT HEAL]]>Subtitle: Discover Nutrition-Rich Superfoods, Healing Herbs and Natural Remedies to Detox Your Body, Boost Immunity, and Reverse Disease Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Bill Brian]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 10-26-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Purpose of Grief]]>Subtitle: Why Death and Grieving Are a Necessary Part of Living]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Virgil Brewer]]>Narrator: Virgil Brewer]]>Publisher: Virgil Brewer]]>Release date: 10-23-2025]]>Language: English
]]>Summary:]]>Discover the Meaning Behind Life’s Hardest Moments. In The Purpose of Grief, author Virgil Brewer offers a compassionate and deeply personal guide to navigating one of life’s most painful experiences. Drawing from profound personal loss, he reframes grief not as something to avoid, but as a vital, teachable skill that helps us move forward, grow, and heal. With raw honesty and insightful reflections, this book reveals how grief, change, and loss—though unwelcome—are inevitable parts of being alive. And in learning to understand them, we learn to live more fully. Whether you are grieving a loved one, a relationship, or simply the passing of time, The Purpose of Grief will help you find meaning in the pain, strength in the process, and peace in the promise that you are not alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Virgil Brewer) Thu, 23 Oct 2025 16:32:41 GMT https://wpj.esound.space/it/audiobooks/xAWfrqPr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Purpose of Grief]]>Subtitle: Why Death and Grieving Are a Necessary Part of Living]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Virgil Brewer]]>Narrator: Virgil Brewer]]>Publisher: Virgil Brewer]]>Release date: 10-23-2025]]>Language: English
]]>Summary:]]>Discover the Meaning Behind Life’s Hardest Moments. In The Purpose of Grief, author Virgil Brewer offers a compassionate and deeply personal guide to navigating one of life’s most painful experiences. Drawing from profound personal loss, he reframes grief not as something to avoid, but as a vital, teachable skill that helps us move forward, grow, and heal. With raw honesty and insightful reflections, this book reveals how grief, change, and loss—though unwelcome—are inevitable parts of being alive. And in learning to understand them, we learn to live more fully. Whether you are grieving a loved one, a relationship, or simply the passing of time, The Purpose of Grief will help you find meaning in the pain, strength in the process, and peace in the promise that you are not alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Breath at a Time]]>Subtitle: Navigating the Early Stages of Child Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Shannon Hodgetts]]>Narrator: Shannon Hodgetts]]>Publisher: Dean Publishing]]>Release date: 10-15-2025]]>Language: English
]]>Summary:]]>Healing from child loss is a lifelong journey. When the unthinkable happened and Shannon and Dean Hodgetts lost their 2-year-old boy Rhys to a febrile convulsion, their world was shattered in an instant. Denial, guilt, sorrow, anger, despair – they experienced it all. How could any parent ever prepare to navigate the complexities of child loss? Little did they know, they were in for a lifelong journey of struggle, growth, and triumph, eventually learning that grief and joy can coexist. One Breath at a Time doesn’t focus on the spiritual elements of child loss. Instead, it provides practical advice based on acquired knowledge and lived experience. By sharing their story, Shannon aims to help others understand and navigate the complexities of grief, adjust to the ‘new normal’, and rediscover purpose in life. From navigating the early stages of child loss to using grief as a source of strength, she guides you through every step of the journey, offering hope where it can feel like there is none. Grief isn’t something to be overcome. It’s a lifelong companion, a continual journey, a testament to the depth of your love and loss. rallyforrhys.com.au shannonhodgetts.com.au onebreath.net.au
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Shannon Hodgetts) Wed, 15 Oct 2025 17:08:02 GMT https://wpj.esound.space/it/audiobooks/Dm4fRR2v Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Breath at a Time]]>Subtitle: Navigating the Early Stages of Child Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Shannon Hodgetts]]>Narrator: Shannon Hodgetts]]>Publisher: Dean Publishing]]>Release date: 10-15-2025]]>Language: English
]]>Summary:]]>Healing from child loss is a lifelong journey. When the unthinkable happened and Shannon and Dean Hodgetts lost their 2-year-old boy Rhys to a febrile convulsion, their world was shattered in an instant. Denial, guilt, sorrow, anger, despair – they experienced it all. How could any parent ever prepare to navigate the complexities of child loss? Little did they know, they were in for a lifelong journey of struggle, growth, and triumph, eventually learning that grief and joy can coexist. One Breath at a Time doesn’t focus on the spiritual elements of child loss. Instead, it provides practical advice based on acquired knowledge and lived experience. By sharing their story, Shannon aims to help others understand and navigate the complexities of grief, adjust to the ‘new normal’, and rediscover purpose in life. From navigating the early stages of child loss to using grief as a source of strength, she guides you through every step of the journey, offering hope where it can feel like there is none. Grief isn’t something to be overcome. It’s a lifelong companion, a continual journey, a testament to the depth of your love and loss. rallyforrhys.com.au shannonhodgetts.com.au onebreath.net.au
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Anti-Inflammatory Flavor Fix]]>Subtitle: Bright, Herb-Forward Recipes to Calm and Nourish]]>Categories: Nourishment, Wellbeing]]>Author: Calenith Serra]]>Narrator: Krystal P]]>Publisher: Calenith Serra]]>Release date: 10-14-2025]]>Language: English
]]>Summary:]]>Cook the way you want to feel—vibrant, calm, and deeply satisfied. This flavor-first cookbook turns anti-inflammatory eating into craveable weeknight cooking with bright herbs, citrus, and smart spices layered onto wholesome proteins, grains, and vegetables. Across six concise chapters and 18 standout recipes, you’ll master high-heat roasting, quick herb sauces, and gentle simmers—techniques that unlock big flavor fast. Each recipe includes clear steps, precise temperatures, make-ahead tips, grocery lists, and approachable nutrition. Highlights Signature recipes Ideal for
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Calenith Serra) Tue, 14 Oct 2025 07:41:17 GMT https://wpj.esound.space/it/audiobooks/b8pf34vq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Anti-Inflammatory Flavor Fix]]>Subtitle: Bright, Herb-Forward Recipes to Calm and Nourish]]>Categories: Nourishment, Wellbeing]]>Author: Calenith Serra]]>Narrator: Krystal P]]>Publisher: Calenith Serra]]>Release date: 10-14-2025]]>Language: English
]]>Summary:]]>Cook the way you want to feel—vibrant, calm, and deeply satisfied. This flavor-first cookbook turns anti-inflammatory eating into craveable weeknight cooking with bright herbs, citrus, and smart spices layered onto wholesome proteins, grains, and vegetables. Across six concise chapters and 18 standout recipes, you’ll master high-heat roasting, quick herb sauces, and gentle simmers—techniques that unlock big flavor fast. Each recipe includes clear steps, precise temperatures, make-ahead tips, grocery lists, and approachable nutrition. Highlights Signature recipes Ideal for
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bold Lies]]>Subtitle: DI Kelly Porter, Book 5]]>Series: #5 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>Time is running out for DI Kelly Porter to catch a team of cold-hearted killers... When a badly decomposing body is found by Derwent Water, it doesn’t take DI Kelly Porter long to link this professional hit job with the deaths of two scientists in London, who worked with the victim. Their secret lab has been emptied and wiped down; their bodies staged to look like an act of passionate revenge. Investigating these cases takes Kelly back to her former command in the capital where she is forced to work alongside her calculating ex, DCI Matt Carter. Kelly pulls at the threads of a web of deceit that stretches into the highest echelons of power. A place where secrets and lies are currency and nothing is off-limits... A must-hear from million copy bestseller Rachel Lynch, for fans of L. J. Ross, Carol Wyer and Angela Marsons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 06 Oct 2025 21:06:44 GMT https://wpj.esound.space/it/audiobooks/b6af35yo Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bold Lies]]>Subtitle: DI Kelly Porter, Book 5]]>Series: #5 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>Time is running out for DI Kelly Porter to catch a team of cold-hearted killers... When a badly decomposing body is found by Derwent Water, it doesn’t take DI Kelly Porter long to link this professional hit job with the deaths of two scientists in London, who worked with the victim. Their secret lab has been emptied and wiped down; their bodies staged to look like an act of passionate revenge. Investigating these cases takes Kelly back to her former command in the capital where she is forced to work alongside her calculating ex, DCI Matt Carter. Kelly pulls at the threads of a web of deceit that stretches into the highest echelons of power. A place where secrets and lies are currency and nothing is off-limits... A must-hear from million copy bestseller Rachel Lynch, for fans of L. J. Ross, Carol Wyer and Angela Marsons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Cause]]>Subtitle: Detective Kelly Porter, Book 8]]>Series: #8 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>An addictive and gripping crime thriller A missing woman is easily forgotten. Until she turns up dead. One icy cold morning, the butchered remains of a woman are discovered stuffed into a bin. DI Kelly Porter knows this is the work of a deranged and dedicated killer. One who has struck before–and will again. Kevin Flint is an odd young man. He explores the hidden corners of the Lake District, and likes to creep around and watch. Dark, depraved things excite him. But will he cross the line from bystander to perpetrator? Despite her personal life taking unexpected turns, Kelly’s detective instincts tell her that the answers lie with Kevin–if only she knew the right questions to ask. But will Kelly miss her chance and have blood on her hands? A stunning new DI Kelly Porter crime novel from million copy bestseller Rachel Lynch, perfect for fans of Patricia Gibney, L. J. Ross and Angela Marsons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 06 Oct 2025 15:57:35 GMT https://wpj.esound.space/it/audiobooks/xPjfWyzO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Cause]]>Subtitle: Detective Kelly Porter, Book 8]]>Series: #8 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>An addictive and gripping crime thriller A missing woman is easily forgotten. Until she turns up dead. One icy cold morning, the butchered remains of a woman are discovered stuffed into a bin. DI Kelly Porter knows this is the work of a deranged and dedicated killer. One who has struck before–and will again. Kevin Flint is an odd young man. He explores the hidden corners of the Lake District, and likes to creep around and watch. Dark, depraved things excite him. But will he cross the line from bystander to perpetrator? Despite her personal life taking unexpected turns, Kelly’s detective instincts tell her that the answers lie with Kevin–if only she knew the right questions to ask. But will Kelly miss her chance and have blood on her hands? A stunning new DI Kelly Porter crime novel from million copy bestseller Rachel Lynch, perfect for fans of Patricia Gibney, L. J. Ross and Angela Marsons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitter Edge]]>Subtitle: DI Kelly Porter, Book 4]]>Series: #4 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>Someone has a score to settle with DI Kelly Porter. When a teenage girl throws herself off a cliff, DI Kelly Porter is left asking why. A once champion runner, Jenna Fraser had the world at her feet until she spiralled into drug use. It’s a closed case but as charges are brought against a teacher at Jenna’s school for assaulting a pupil, Kelly and her team uncover an even darker story. One which will bring Kelly face-to-face with an old enemy determined to take back what is rightfully his. Just as Kelly draws close to the twisted truth at the heart of her investigation, a single moment on a cold winter’s night shatters the notion that anything in her world will ever truly be safe again. Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons and Patricia Gibney. Praise for Bitter Edge ‘What a nail-biter! I was with DI Kelly Porter every inch of the way and was a physical wreck by the end of the book‘ Carol Wyer, author of Little Girl Lost
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 06 Oct 2025 13:09:56 GMT https://wpj.esound.space/it/audiobooks/V5yfa3X5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitter Edge]]>Subtitle: DI Kelly Porter, Book 4]]>Series: #4 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>Someone has a score to settle with DI Kelly Porter. When a teenage girl throws herself off a cliff, DI Kelly Porter is left asking why. A once champion runner, Jenna Fraser had the world at her feet until she spiralled into drug use. It’s a closed case but as charges are brought against a teacher at Jenna’s school for assaulting a pupil, Kelly and her team uncover an even darker story. One which will bring Kelly face-to-face with an old enemy determined to take back what is rightfully his. Just as Kelly draws close to the twisted truth at the heart of her investigation, a single moment on a cold winter’s night shatters the notion that anything in her world will ever truly be safe again. Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons and Patricia Gibney. Praise for Bitter Edge ‘What a nail-biter! I was with DI Kelly Porter every inch of the way and was a physical wreck by the end of the book‘ Carol Wyer, author of Little Girl Lost
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Rites]]>Subtitle: DI Kelly Porter, Book 6]]>Series: #6 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>The nights are dark in the Lake District. But the crimes can be even darker. A young woman is found naked, cold and alone at an ancient stone circle but refuses to tell DI Kelly Porter her identity. Before Kelly can find a lead, their Jane Doe flees the hospital and disappears. Soon after, Kelly is called to a brutal crime scene where a local woman has been stabbed in a frenzied but organised attack. Birds and animals were burned at the property with symbols carved into their flesh: the killer had a message to deliver. Kelly and the team discover a hidden society in the Lakes practising ancient, pagan beliefs but someone in their coven has crossed to a dark, violent path. To get to the heart of the case, Kelly must confront a figure from her past: one who nearly destroyed everything. She’ll need to risk it all to stay one step ahead of a vicious killer… A captivating and atmospheric detective novel from million copy bestseller Rachel Lynch, perfect for fans of Patricia Gibney and Cara Hunter.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 06 Oct 2025 07:53:55 GMT https://wpj.esound.space/it/audiobooks/x0Nf3w7Q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Rites]]>Subtitle: DI Kelly Porter, Book 6]]>Series: #6 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>The nights are dark in the Lake District. But the crimes can be even darker. A young woman is found naked, cold and alone at an ancient stone circle but refuses to tell DI Kelly Porter her identity. Before Kelly can find a lead, their Jane Doe flees the hospital and disappears. Soon after, Kelly is called to a brutal crime scene where a local woman has been stabbed in a frenzied but organised attack. Birds and animals were burned at the property with symbols carved into their flesh: the killer had a message to deliver. Kelly and the team discover a hidden society in the Lakes practising ancient, pagan beliefs but someone in their coven has crossed to a dark, violent path. To get to the heart of the case, Kelly must confront a figure from her past: one who nearly destroyed everything. She’ll need to risk it all to stay one step ahead of a vicious killer… A captivating and atmospheric detective novel from million copy bestseller Rachel Lynch, perfect for fans of Patricia Gibney and Cara Hunter.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Doubt]]>Subtitle: DI Kelly Porter, Book 7]]>Series: #7 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>What happens when a police officer goes outside the law? When wealthy housewife Ella Watson is brutally stabbed to death in broad daylight it sends shockwaves through the Lake District community. Later that day, Keira Bradley meets the same fate but on the notoriously rough Beacon Estate. DI Kelly Porter must run two simultaneous investigations, hampered by a boss always protecting his reputation and a housing estate where fear rules and no one speaks out. Kelly won’t rest until she has justice for both victims. But there’s a traitor in the ranks. When the evidence points to someone inside her team, Kelly has to put feelings aside and work the case–no matter where it leads. A dark and gripping police procedural from million copy bestseller Rachel Lynch, for fans of Patricia Gibney and D. K. Hood.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 06 Oct 2025 03:51:56 GMT https://wpj.esound.space/it/audiobooks/blZfqAvn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Doubt]]>Subtitle: DI Kelly Porter, Book 7]]>Series: #7 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>What happens when a police officer goes outside the law? When wealthy housewife Ella Watson is brutally stabbed to death in broad daylight it sends shockwaves through the Lake District community. Later that day, Keira Bradley meets the same fate but on the notoriously rough Beacon Estate. DI Kelly Porter must run two simultaneous investigations, hampered by a boss always protecting his reputation and a housing estate where fear rules and no one speaks out. Kelly won’t rest until she has justice for both victims. But there’s a traitor in the ranks. When the evidence points to someone inside her team, Kelly has to put feelings aside and work the case–no matter where it leads. A dark and gripping police procedural from million copy bestseller Rachel Lynch, for fans of Patricia Gibney and D. K. Hood.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tatort Hafen - Die letzte Fähre nach Dockland]]>Untertitel: Wasserschutzpolizei Hamburg, Band 3]]>Serie: #3 in Wasserschutzpolizei Hamburg]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Angélique Kästner]]>Erzähler: Mario Wolf]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 10-01-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spät am Abend nimmt Melanie Cullmann die letzte Fähre nach Dockland und bittet ihren Mann Fred, sie am Anleger abzuholen. Sie hat ein ungutes Gefühl – zu Recht, wie sich herausstellt: Melanie kommt nie an, die Polizei kann nur noch ihre Leiche aus dem Hafenwasser bergen. Fred scheint etwas zu verschweigen, dafür erfährt Mordermittlerin Jonna Jacobi von Melanies Kollegen am Eurocon-Containerterminal brisante Details: Offenbar hatte die Tote Kenntnisse, die für kriminelle Organisationen kaum mit Geld aufzuwiegen sind. War sie Täterin, Mitwisserin – oder ist sie jemandem zu nahe gekommen? Wasserschutzpolizist Tom Bendixen beschließt, seinen besten Mitarbeiter als Zivilfahnder auf das Terminal zu schleusen. Weder er noch Jonna können ahnen, mit wem sie es wirklich zu tun haben …
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angélique Kästner) Wed, 01 Oct 2025 08:44:47 GMT https://wpj.esound.space/it/audiobooks/xMgf1kAv Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tatort Hafen - Die letzte Fähre nach Dockland]]>Untertitel: Wasserschutzpolizei Hamburg, Band 3]]>Serie: #3 in Wasserschutzpolizei Hamburg]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Angélique Kästner]]>Erzähler: Mario Wolf]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 10-01-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spät am Abend nimmt Melanie Cullmann die letzte Fähre nach Dockland und bittet ihren Mann Fred, sie am Anleger abzuholen. Sie hat ein ungutes Gefühl – zu Recht, wie sich herausstellt: Melanie kommt nie an, die Polizei kann nur noch ihre Leiche aus dem Hafenwasser bergen. Fred scheint etwas zu verschweigen, dafür erfährt Mordermittlerin Jonna Jacobi von Melanies Kollegen am Eurocon-Containerterminal brisante Details: Offenbar hatte die Tote Kenntnisse, die für kriminelle Organisationen kaum mit Geld aufzuwiegen sind. War sie Täterin, Mitwisserin – oder ist sie jemandem zu nahe gekommen? Wasserschutzpolizist Tom Bendixen beschließt, seinen besten Mitarbeiter als Zivilfahnder auf das Terminal zu schleusen. Weder er noch Jonna können ahnen, mit wem sie es wirklich zu tun haben …
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cortisol Detox Diet: Reset, Beat Stress Naturally And Get Your Hormones Back On Track To Lose Belly Fat, Improve Sleep, And Boost Energy Every Day - Not Your Typical Diet Book!]]>Categories: Nourishment, Wellbeing]]>Author: Amber Davis]]>Narrator: Miles Carter]]>Publisher: Clarity Press]]>Release date: 10-01-2025]]>Language: English
]]>Summary:]]>If you’ve been eating right and exercising but still feel tired, wired, and stuck with stubborn belly fat, it’s not your fault. Your stress hormone, cortisol, is running the show. This book shows you how to stop it. The Cortisol Detox Diet isn’t another fad or strict meal plan. It’s a real-world guide to help you calm your stress response, balance your hormones, and finally feel in control of your body again. Inside you’ll discover: You don’t need extreme diets or hours at the gym. You need a reset. In plain language and with practical steps, this book gives you the tools to flatten your belly, sleep deeply, and feel like yourself again starting today. Don’t wait while stress keeps stealing your health. Take back your energy, your confidence, and your life. Grab your copy of The Cortisol Reset Diet now and start your reset today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amber Davis) Wed, 01 Oct 2025 00:20:33 GMT https://wpj.esound.space/it/audiobooks/Dv3fJr3o Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cortisol Detox Diet: Reset, Beat Stress Naturally And Get Your Hormones Back On Track To Lose Belly Fat, Improve Sleep, And Boost Energy Every Day - Not Your Typical Diet Book!]]>Categories: Nourishment, Wellbeing]]>Author: Amber Davis]]>Narrator: Miles Carter]]>Publisher: Clarity Press]]>Release date: 10-01-2025]]>Language: English
]]>Summary:]]>If you’ve been eating right and exercising but still feel tired, wired, and stuck with stubborn belly fat, it’s not your fault. Your stress hormone, cortisol, is running the show. This book shows you how to stop it. The Cortisol Detox Diet isn’t another fad or strict meal plan. It’s a real-world guide to help you calm your stress response, balance your hormones, and finally feel in control of your body again. Inside you’ll discover: You don’t need extreme diets or hours at the gym. You need a reset. In plain language and with practical steps, this book gives you the tools to flatten your belly, sleep deeply, and feel like yourself again starting today. Don’t wait while stress keeps stealing your health. Take back your energy, your confidence, and your life. Grab your copy of The Cortisol Reset Diet now and start your reset today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Weight of It All]]>Subtitle: Not Just a Shot — A Second Chance]]>Categories: Nourishment, Wellbeing]]>Author: Teresa I Reyes]]>Narrator: Kristina Finch]]>Publisher: Teresa I Reyes]]>Release date: 09-26-2025]]>Language: English
]]>Summary:]]>For anyone who’s ever struggled with weight, felt overwhelmed by diets, or battled the guilt of not “doing it naturally,” this book offers something different: compassion, clarity, and a second chance. In The Weight of It All, Teresa I. Reyes shares her deeply personal journey using GLP-1 medications like Ozempic and Zepbound. With warmth, humor, and hard-earned insight, she walks you through what this journey really looks like—from the first dose to emotional breakthroughs, side effects, social shifts, and the quiet victories no one claps for. Inside, you’ll find: This isn’t about perfection. It’s about progress. And it’s about time someone said it out loud: You’re not weak. You’re not cheating. You’re allowed to want this for yourself. Whether you’re considering a GLP-1, just starting out, or deep into your transformation—this book will meet you where you are and remind you: You’re not alone, and this time, you’re not starting over. You’re moving forward.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Teresa I Reyes) Fri, 26 Sep 2025 21:59:36 GMT https://wpj.esound.space/it/audiobooks/Dv3fJJva Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Weight of It All]]>Subtitle: Not Just a Shot — A Second Chance]]>Categories: Nourishment, Wellbeing]]>Author: Teresa I Reyes]]>Narrator: Kristina Finch]]>Publisher: Teresa I Reyes]]>Release date: 09-26-2025]]>Language: English
]]>Summary:]]>For anyone who’s ever struggled with weight, felt overwhelmed by diets, or battled the guilt of not “doing it naturally,” this book offers something different: compassion, clarity, and a second chance. In The Weight of It All, Teresa I. Reyes shares her deeply personal journey using GLP-1 medications like Ozempic and Zepbound. With warmth, humor, and hard-earned insight, she walks you through what this journey really looks like—from the first dose to emotional breakthroughs, side effects, social shifts, and the quiet victories no one claps for. Inside, you’ll find: This isn’t about perfection. It’s about progress. And it’s about time someone said it out loud: You’re not weak. You’re not cheating. You’re allowed to want this for yourself. Whether you’re considering a GLP-1, just starting out, or deep into your transformation—this book will meet you where you are and remind you: You’re not alone, and this time, you’re not starting over. You’re moving forward.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vegane Power für Sportler]]>Untertitel: Mit pflanzlicher Ernährung zu mehr Leistung, Muskelaufbau und schneller Regeneration]]>Kategorien: Nourishment, Wellbeing]]>Autor: Fabian Wolf]]>Erzähler: Maya Lichtadler]]>Herausgeber: Fabian Wolf]]>Veröffentlichungsdatum: 09-22-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du bist Sportler und möchtest deine Leistung auf natürliche Weise steigern? „Vegane Power für Sportler“ zeigt dir, wie du mit pflanzlicher Ernährung Muskelaufbau, Regeneration und Ausdauer auf das nächste Level bringst – ganz ohne Kompromisse. Fabian Wolf vermittelt dir wissenschaftlich fundierte Grundlagen der veganen Sporternährung und gibt dir praxisnahe Tipps, wie du deinen Körper optimal mit Proteinen, Vitaminen und Mineralstoffen versorgst. Ergänzt durch leckere Rezepte, Trainings- und Ernährungspläne sowie Erfahrungsberichte erfolgreicher veganer Athleten erhältst du das perfekte Werkzeug für deinen sportlichen Alltag. Egal ob Profi, Hobbysportler oder Fitness-Enthusiast: Dieses Buch hilft dir, mit pflanzlicher Power dein volles Potenzial zu entfalten. Starte jetzt deine Reise zu mehr Leistung, Gesundheit und Wohlbefinden – mit „Vegane Power für Sportler“! Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fabian Wolf) Mon, 22 Sep 2025 08:16:34 GMT https://wpj.esound.space/it/audiobooks/Dv3fJGZm Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vegane Power für Sportler]]>Untertitel: Mit pflanzlicher Ernährung zu mehr Leistung, Muskelaufbau und schneller Regeneration]]>Kategorien: Nourishment, Wellbeing]]>Autor: Fabian Wolf]]>Erzähler: Maya Lichtadler]]>Herausgeber: Fabian Wolf]]>Veröffentlichungsdatum: 09-22-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du bist Sportler und möchtest deine Leistung auf natürliche Weise steigern? „Vegane Power für Sportler“ zeigt dir, wie du mit pflanzlicher Ernährung Muskelaufbau, Regeneration und Ausdauer auf das nächste Level bringst – ganz ohne Kompromisse. Fabian Wolf vermittelt dir wissenschaftlich fundierte Grundlagen der veganen Sporternährung und gibt dir praxisnahe Tipps, wie du deinen Körper optimal mit Proteinen, Vitaminen und Mineralstoffen versorgst. Ergänzt durch leckere Rezepte, Trainings- und Ernährungspläne sowie Erfahrungsberichte erfolgreicher veganer Athleten erhältst du das perfekte Werkzeug für deinen sportlichen Alltag. Egal ob Profi, Hobbysportler oder Fitness-Enthusiast: Dieses Buch hilft dir, mit pflanzlicher Power dein volles Potenzial zu entfalten. Starte jetzt deine Reise zu mehr Leistung, Gesundheit und Wohlbefinden – mit „Vegane Power für Sportler“! Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: En la guerra y en la paz]]>Subtitular: La inspectora gitana, Vol. 10]]>Serie: #10 in La inspectora gitana]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Mario Escobar]]>Narrador: Helena Ovalle]]>Editor: Audible Studios]]>Fecha de publicación: 09-22-2025]]>Idioma: Español
]]>Resumen:]]>Madrid se ha convertido en la ciudad peligrosa. En los barrios se respira un ambiente de miedo y tensión entre las diferentes comunidades. En los barrios altos, los problemas son muy distintos, la corrupción política y los sobornos empresariales impiden que las cosas cambien. Una adictiva y nueva novela de la saga más esperada del momento. Adela regresa con un nuevo caso y un giro radical en su vida, cada vez se siente más sola, pero ahora ha vuelto a descubrir el amor. Su tío Cosme descubre que el ayuntamiento planea derribar la mayor parte de Pan Bendito para construir una zona de lujo y enviar a los vecinos a edificios prefabricados a treinta kilómetros de la ciudad. Mientras Adela y Cosme intentan parar el caso de corrupción urbanística, el comisario le encarga un nuevo caso. El asesinato de un asesor de la embajada de Israel en Madrid ha destapado un turbio asunto de venta de armas e intereses creados. Adela tendrá que resolver el crimen y descubrir quién está detrás del asesinato, antes de que esto enturbie aún más la guerra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mario Escobar) Mon, 22 Sep 2025 01:04:16 GMT https://wpj.esound.space/it/audiobooks/xMgf1qo9 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: En la guerra y en la paz]]>Subtitular: La inspectora gitana, Vol. 10]]>Serie: #10 in La inspectora gitana]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Mario Escobar]]>Narrador: Helena Ovalle]]>Editor: Audible Studios]]>Fecha de publicación: 09-22-2025]]>Idioma: Español
]]>Resumen:]]>Madrid se ha convertido en la ciudad peligrosa. En los barrios se respira un ambiente de miedo y tensión entre las diferentes comunidades. En los barrios altos, los problemas son muy distintos, la corrupción política y los sobornos empresariales impiden que las cosas cambien. Una adictiva y nueva novela de la saga más esperada del momento. Adela regresa con un nuevo caso y un giro radical en su vida, cada vez se siente más sola, pero ahora ha vuelto a descubrir el amor. Su tío Cosme descubre que el ayuntamiento planea derribar la mayor parte de Pan Bendito para construir una zona de lujo y enviar a los vecinos a edificios prefabricados a treinta kilómetros de la ciudad. Mientras Adela y Cosme intentan parar el caso de corrupción urbanística, el comisario le encarga un nuevo caso. El asesinato de un asesor de la embajada de Israel en Madrid ha destapado un turbio asunto de venta de armas e intereses creados. Adela tendrá que resolver el crimen y descubrir quién está detrás del asesinato, antes de que esto enturbie aún más la guerra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mephistos Saat]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Eva Mesin]]>Erzähler: Daniela Friesenecker]]>Herausgeber: YourStarVoice]]>Veröffentlichungsdatum: 09-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannend, brutal, überraschend! Ein FBI-Thriller der Extraklasse! Evelyn Baxter, eine ehemalige FBI-Agentin, wird von ihrem früheren Partner um Mithilfe gebeten: die Funde grausam zugerichteter, teilweise an Foltermaschinen geketteter Frauen geben dem FBI Rätsel auf, und eines der Opfer ist die Tochter eines hochangesehenen Richters. Zögernd willigt Evelyn ein, dem FBI beratend zur Seite zu stehen. Überraschend schnell stoßen sie und ihr Partner auf mögliche Tatverdächtige, doch die Umstände veranlassen Evelyn, auf eigene Faust Nachforschungen anzustellen. Dabei kommt sie einem grausamen Geheimnis auf die Spur, welches die Grenzen des Vorstellbaren sprengt und die ehemalige Agentin zu einem Spielball des Bösen werden lässt …
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eva Mesin) Sat, 20 Sep 2025 11:36:02 GMT https://wpj.esound.space/it/audiobooks/VNef7Bp5 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mephistos Saat]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Eva Mesin]]>Erzähler: Daniela Friesenecker]]>Herausgeber: YourStarVoice]]>Veröffentlichungsdatum: 09-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannend, brutal, überraschend! Ein FBI-Thriller der Extraklasse! Evelyn Baxter, eine ehemalige FBI-Agentin, wird von ihrem früheren Partner um Mithilfe gebeten: die Funde grausam zugerichteter, teilweise an Foltermaschinen geketteter Frauen geben dem FBI Rätsel auf, und eines der Opfer ist die Tochter eines hochangesehenen Richters. Zögernd willigt Evelyn ein, dem FBI beratend zur Seite zu stehen. Überraschend schnell stoßen sie und ihr Partner auf mögliche Tatverdächtige, doch die Umstände veranlassen Evelyn, auf eigene Faust Nachforschungen anzustellen. Dabei kommt sie einem grausamen Geheimnis auf die Spur, welches die Grenzen des Vorstellbaren sprengt und die ehemalige Agentin zu einem Spielball des Bösen werden lässt …
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Taxes Made Simple 2025]]>Subtitle: A Beginner’s Guide to Filing, Deductions, and Stress-Free Tax Preparation]]>Categories: Finance, Personal Finance, Taxation]]>Author: Evan Cartwell]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-18-2025]]>Language: English
]]>Summary:]]>Taxes Made Simple 2025 by Evan Cartwell is your straightforward companion for navigating the often-confusing world of tax preparation. Whether you’re filing for the first time, managing self-employment income, or simply want to maximize deductions and credits, this book breaks it all down into simple, practical steps anyone can follow. Unlike dense tax manuals or outdated resources, this guide is written in plain language, updated for the 2025 tax year, and focused on what matters most: helping you file with confidence, reduce stress, and keep more of your hard-earned money. Each chapter is designed to simplify complex tax rules while giving you practical tools you can apply immediately. Whether you’re a student, a family, a freelancer, or a new homeowner, you’ll find relevant, easy-to-implement advice that makes tax time less stressful and more rewarding. Perfect for beginners, busy professionals, and anyone who wants a no-nonsense tax guide. Stop letting tax season control you. With Taxes Made Simple 2025, you’ll have the clarity and confidence to file correctly, claim the deductions and credits you deserve, and move forward with less stress and more peace of mind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Evan Cartwell) Thu, 18 Sep 2025 20:08:26 GMT https://wpj.esound.space/it/audiobooks/Dv3fLJka Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Taxes Made Simple 2025]]>Subtitle: A Beginner’s Guide to Filing, Deductions, and Stress-Free Tax Preparation]]>Categories: Finance, Personal Finance, Taxation]]>Author: Evan Cartwell]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-18-2025]]>Language: English
]]>Summary:]]>Taxes Made Simple 2025 by Evan Cartwell is your straightforward companion for navigating the often-confusing world of tax preparation. Whether you’re filing for the first time, managing self-employment income, or simply want to maximize deductions and credits, this book breaks it all down into simple, practical steps anyone can follow. Unlike dense tax manuals or outdated resources, this guide is written in plain language, updated for the 2025 tax year, and focused on what matters most: helping you file with confidence, reduce stress, and keep more of your hard-earned money. Each chapter is designed to simplify complex tax rules while giving you practical tools you can apply immediately. Whether you’re a student, a family, a freelancer, or a new homeowner, you’ll find relevant, easy-to-implement advice that makes tax time less stressful and more rewarding. Perfect for beginners, busy professionals, and anyone who wants a no-nonsense tax guide. Stop letting tax season control you. With Taxes Made Simple 2025, you’ll have the clarity and confidence to file correctly, claim the deductions and credits you deserve, and move forward with less stress and more peace of mind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Acreditar em mim é a minha única possibilidade de existir]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Sofia Oliveira]]>Narrator: Alina Cunha]]>Publisher: Planeta]]>Release date: 09-18-2025]]>Language: Portuguese
]]>Summary:]]>como acolher uma ferida quando se está sangrando? Sofia Oliveira, a @sofidisse, escreve sobre sentimentos, vulnerabilidades e reflexões presentes na contemporaneidade. neste livro delicado e potente, a autora nos conduz pelo processo de cura que todos enfrentamos quando nossos planos não saem como esperamos. afinal, a vida é assim: muitas vezes, o que sonhamos dá errado, a pessoa que amamos nos decepciona e as promessas que pareciam sinceras são quebradas. aqui, por meio de reflexões sobre afetos, comportamentos e cotidiano, Sofia, autora e criadora de conteúdo que compartilha seus textos diariamente com milhares de seguidores, nos leva a um mergulho ainda mais profundo em seu coração–e no do leitor também. acreditar em mim é a minha única possibilidade de existir é como um aconchego de um amigo, que nos tranquiliza e assegura de que não estamos sozinhos. Please note: This audiobook is in Portuguese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sofia Oliveira) Thu, 18 Sep 2025 12:32:20 GMT https://wpj.esound.space/it/audiobooks/xMgf1AY7 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Acreditar em mim é a minha única possibilidade de existir]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Sofia Oliveira]]>Narrator: Alina Cunha]]>Publisher: Planeta]]>Release date: 09-18-2025]]>Language: Portuguese
]]>Summary:]]>como acolher uma ferida quando se está sangrando? Sofia Oliveira, a @sofidisse, escreve sobre sentimentos, vulnerabilidades e reflexões presentes na contemporaneidade. neste livro delicado e potente, a autora nos conduz pelo processo de cura que todos enfrentamos quando nossos planos não saem como esperamos. afinal, a vida é assim: muitas vezes, o que sonhamos dá errado, a pessoa que amamos nos decepciona e as promessas que pareciam sinceras são quebradas. aqui, por meio de reflexões sobre afetos, comportamentos e cotidiano, Sofia, autora e criadora de conteúdo que compartilha seus textos diariamente com milhares de seguidores, nos leva a um mergulho ainda mais profundo em seu coração–e no do leitor também. acreditar em mim é a minha única possibilidade de existir é como um aconchego de um amigo, que nos tranquiliza e assegura de que não estamos sozinhos. Please note: This audiobook is in Portuguese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left in the Ashes]]>Subtitle: Detectives Martin and Stern, Book 3]]>Series: #3 in Detectives Martin and Stern]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anna Britton]]>Narrator: Yasmin Mwanza]]>Publisher: SAGA Egmont]]>Release date: 09-18-2025]]>Language: English
]]>Summary:]]>Jealousy. Arson. Murder. When a fire claims the life of young influencer Zara in the New Forest, DI Juliet Stern and DS Gabe Martin face a web of suspects: her cold and distant boyfriend, her jealous best friend, an old acquaintance bent on revenge and a stranger with a history of criminal activity. As they investigate, Gabe's past resurfaces when The Barrel Man, the serial killer who kidnapped her and her brother as a child, abducts someone close to her. Detectives Martin and Stern must juggle both cases and hope they make it out the other side... An immersive, pulse-pounding police procedural perfect for fans of Susie Steiner, Gytha Lodge and Cara Hunter. An avid reader, Anna Britton began writing around ten years ago and hasn’t stopped since. Anna works as a freelance editor and loves helping out other authors.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Britton) Thu, 18 Sep 2025 07:31:57 GMT https://wpj.esound.space/it/audiobooks/bGlfYjwE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left in the Ashes]]>Subtitle: Detectives Martin and Stern, Book 3]]>Series: #3 in Detectives Martin and Stern]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anna Britton]]>Narrator: Yasmin Mwanza]]>Publisher: SAGA Egmont]]>Release date: 09-18-2025]]>Language: English
]]>Summary:]]>Jealousy. Arson. Murder. When a fire claims the life of young influencer Zara in the New Forest, DI Juliet Stern and DS Gabe Martin face a web of suspects: her cold and distant boyfriend, her jealous best friend, an old acquaintance bent on revenge and a stranger with a history of criminal activity. As they investigate, Gabe's past resurfaces when The Barrel Man, the serial killer who kidnapped her and her brother as a child, abducts someone close to her. Detectives Martin and Stern must juggle both cases and hope they make it out the other side... An immersive, pulse-pounding police procedural perfect for fans of Susie Steiner, Gytha Lodge and Cara Hunter. An avid reader, Anna Britton began writing around ten years ago and hasn’t stopped since. Anna works as a freelance editor and loves helping out other authors.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Primal Fuel]]>Subtitle: The Ultimate Guide for the Paleo Diet]]>Categories: Nourishment, Wellbeing]]>Author: Alberto Rivera]]>Narrator: Gary Maholm]]>Publisher: Alberto Rivera]]>Release date: 09-15-2025]]>Language: English
]]>Summary:]]>Embark on a transformative journey with Primal Fuel: The Ultimate Paleo Diet Guide, your go-to resource for embracing a healthier, more balanced lifestyle through the power of the Paleo diet. Whether you’re new to Paleo or looking to refine your approach, this comprehensive guide offers a clear and evidence-backed path to optimal health. This book provides an in-depth exploration of the Paleo Diet, focusing on its anti-inflammatory benefits and its ability to boost immune function. You’ll learn how to integrate the Anti-Inflammatory Diet and the Autoimmune Protocol Diet to better manage inflammation and autoimmune conditions. With a focus on healthy eating, meal prep recipes, and easy-to-follow meal plans, this guide helps simplify your transition to a life-changing diet. Packed with Paleo Diet Food Lists, Ancient Remedies Recipe Cards, and Anti-Inflammatory Cookbook ideas, it’s perfect for those seeking simple, nourishing meals that are designed to fuel your body with the nutrients it craves. Let this book be your guide to adopting a healthier lifestyle, supporting autoimmune boosting diet plans, and making healthy eating a seamless part of your daily routine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alberto Rivera) Mon, 15 Sep 2025 08:18:54 GMT https://wpj.esound.space/it/audiobooks/VBZfANoO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Primal Fuel]]>Subtitle: The Ultimate Guide for the Paleo Diet]]>Categories: Nourishment, Wellbeing]]>Author: Alberto Rivera]]>Narrator: Gary Maholm]]>Publisher: Alberto Rivera]]>Release date: 09-15-2025]]>Language: English
]]>Summary:]]>Embark on a transformative journey with Primal Fuel: The Ultimate Paleo Diet Guide, your go-to resource for embracing a healthier, more balanced lifestyle through the power of the Paleo diet. Whether you’re new to Paleo or looking to refine your approach, this comprehensive guide offers a clear and evidence-backed path to optimal health. This book provides an in-depth exploration of the Paleo Diet, focusing on its anti-inflammatory benefits and its ability to boost immune function. You’ll learn how to integrate the Anti-Inflammatory Diet and the Autoimmune Protocol Diet to better manage inflammation and autoimmune conditions. With a focus on healthy eating, meal prep recipes, and easy-to-follow meal plans, this guide helps simplify your transition to a life-changing diet. Packed with Paleo Diet Food Lists, Ancient Remedies Recipe Cards, and Anti-Inflammatory Cookbook ideas, it’s perfect for those seeking simple, nourishing meals that are designed to fuel your body with the nutrients it craves. Let this book be your guide to adopting a healthier lifestyle, supporting autoimmune boosting diet plans, and making healthy eating a seamless part of your daily routine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Billion-Dollar Ransom]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Cynthia Farrell]]>Publisher: Penguin Audio]]>Release date: 09-11-2025]]>Language: English
]]>Summary:]]>Brought to you by Penguin. It would take a perfect plan to collect a billion-dollar ransom. So here’s the plan. Five innocent people. In different locations. All kidnapped at the same moment in time. Two children taken from a private school bus. A film producer and a movie star grabbed at a hideaway resort. A beautiful wife whisked off the streets of Beverly Hills. A billionaire wants his family back. The cash, gold, jewels, crypto are all ready. There’s only one problem: Stubborn and brilliant FBI agent Nicky Gordon also has a plan. And she doesn’t want to pay the kidnappers. Not a dime. © James Patterson 2025 (P) Penguin Audio 2025
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 11 Sep 2025 07:17:51 GMT https://wpj.esound.space/it/audiobooks/bkWfMJyM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Billion-Dollar Ransom]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Cynthia Farrell]]>Publisher: Penguin Audio]]>Release date: 09-11-2025]]>Language: English
]]>Summary:]]>Brought to you by Penguin. It would take a perfect plan to collect a billion-dollar ransom. So here’s the plan. Five innocent people. In different locations. All kidnapped at the same moment in time. Two children taken from a private school bus. A film producer and a movie star grabbed at a hideaway resort. A beautiful wife whisked off the streets of Beverly Hills. A billionaire wants his family back. The cash, gold, jewels, crypto are all ready. There’s only one problem: Stubborn and brilliant FBI agent Nicky Gordon also has a plan. And she doesn’t want to pay the kidnappers. Not a dime. © James Patterson 2025 (P) Penguin Audio 2025
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Jeûner en mangeant - Santé, forme, poids, longévité]]>Genres: Nourishment, Wellbeing]]>Auteur: Gabriel Perlemuter]]>Narrateur: Bruno Georis]]>Éditeur: Lizzie]]>Date de publication: 09-11-2025]]>Langue: Français
]]>Résumé:]]>Loin de la mésinformation et de la culpabilisation, un livre audio pour informer et accompagner le jeûne intermittent. Et si l'une des solutions les plus simples pour être en meilleure santé, contrôler son poids, retrouver sa vitalité et ralentir le vieillissement, était de pratiquer le jeûne intermittent ? Cette approche est de plus en plus recommandée, mais comment s'y prendre concrètement ? Comment éviter les contre-vérités et les approximations, et revenir à ce que nous enseignent réellement la science et la médecine ? C'est précisément l'apport de ce livre audio majeur du Professeur Perlemuter, l'un des plus grands spécialistes français de la nutrition. Grâce à lui, découvrez quoi manger, quand manger et comment manger lorsqu'on pratique le jeûne intermittent. Que faire si l'on a faim ? Que se passe-t-il dans l'organisme ? Les écarts sont-ils autorisés ? Le sport est-il compatible avec le jeûne ? " Ni dogme ni culpabilisation, mais des conseils, des informations et de la bienveillance, de celle qu'on se doit à soi-même. " Les Echos " Extrêmement clair. On apprend plein de choses. " Le Mag de la Santé Table des matières : Introduction Partie 1 : La science de la longévité Partie 2 : Le jeûne au quotidien Vade-Mecum Remerciements
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gabriel Perlemuter) Thu, 11 Sep 2025 06:19:44 GMT https://wpj.esound.space/it/audiobooks/DpwfpPGo Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Jeûner en mangeant - Santé, forme, poids, longévité]]>Genres: Nourishment, Wellbeing]]>Auteur: Gabriel Perlemuter]]>Narrateur: Bruno Georis]]>Éditeur: Lizzie]]>Date de publication: 09-11-2025]]>Langue: Français
]]>Résumé:]]>Loin de la mésinformation et de la culpabilisation, un livre audio pour informer et accompagner le jeûne intermittent. Et si l'une des solutions les plus simples pour être en meilleure santé, contrôler son poids, retrouver sa vitalité et ralentir le vieillissement, était de pratiquer le jeûne intermittent ? Cette approche est de plus en plus recommandée, mais comment s'y prendre concrètement ? Comment éviter les contre-vérités et les approximations, et revenir à ce que nous enseignent réellement la science et la médecine ? C'est précisément l'apport de ce livre audio majeur du Professeur Perlemuter, l'un des plus grands spécialistes français de la nutrition. Grâce à lui, découvrez quoi manger, quand manger et comment manger lorsqu'on pratique le jeûne intermittent. Que faire si l'on a faim ? Que se passe-t-il dans l'organisme ? Les écarts sont-ils autorisés ? Le sport est-il compatible avec le jeûne ? " Ni dogme ni culpabilisation, mais des conseils, des informations et de la bienveillance, de celle qu'on se doit à soi-même. " Les Echos " Extrêmement clair. On apprend plein de choses. " Le Mag de la Santé Table des matières : Introduction Partie 1 : La science de la longévité Partie 2 : Le jeûne au quotidien Vade-Mecum Remerciements
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Audiobook Reeducação Alimentar]]>Subtitle: Funcionamento e beneficios para a saúde]]>Categories: Nourishment, Wellbeing]]>Author: EdiCase]]>Narrator: Matilde Freitas]]>Publisher: EdiCase]]>Release date: 09-09-2025]]>Language: Portuguese
]]>Summary:]]>A reeducação alimentar é um processo de aprendizagem e de mudança comportamental, pois ajuda a incorporar hábitos alimentares saudáveis. Durante o processo, a pessoa vai entendendo os erros alimentares que costuma cometer e o que precisa ser mudado. Ela entende os benefícios de cada alimento e como usá-lo de forma equilibrada nas refeições. Conheça os benefícios e aprenda a fazer substituições na alimentação
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (EdiCase) Tue, 09 Sep 2025 22:43:00 GMT https://wpj.esound.space/it/audiobooks/xEPfOnjp Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Audiobook Reeducação Alimentar]]>Subtitle: Funcionamento e beneficios para a saúde]]>Categories: Nourishment, Wellbeing]]>Author: EdiCase]]>Narrator: Matilde Freitas]]>Publisher: EdiCase]]>Release date: 09-09-2025]]>Language: Portuguese
]]>Summary:]]>A reeducação alimentar é um processo de aprendizagem e de mudança comportamental, pois ajuda a incorporar hábitos alimentares saudáveis. Durante o processo, a pessoa vai entendendo os erros alimentares que costuma cometer e o que precisa ser mudado. Ela entende os benefícios de cada alimento e como usá-lo de forma equilibrada nas refeições. Conheça os benefícios e aprenda a fazer substituições na alimentação
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Last Warning]]>Subtitle: A Rachel Gift FBI Suspense Thriller, Book 21]]>Series: #21 in Rachel Gift FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Mary Sarah]]>Publisher: Blake Pierce]]>Release date: 09-09-2025]]>Language: English
]]>Summary:]]>In a cruel game where surviving a terminal diagnosis marks you for death, FBI Agent Rachel Gift delves into the shadows to thwart a murderer targeting the reborn. Can she solve the cryptic riddles and stop the cycle of survival turned slaughter, or will the next twist of fate be her own? HER LAST WARNING (A Rachel Gift FBI Suspense Thriller) is book #21 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Agent Rachel Gift, 33, unparalleled for her ability to enter the minds of serial killers, is a rising star in the Behavioral Crimes Unit—until a routine doctor visit reveals she has but a few months left to live. Not wishing to burden others with her pain, Rachel decides, agonizing as it is, not to tell anyone—not even her boss, her partner, her husband, or her seven-year-old daughter. She wants to go down fighting, and to take as many serial killers with her as she can, but she can feel herself slipping. While investigating the murders, a hospice worker recognizes the tired look in Rachel’s eye.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 09 Sep 2025 21:15:08 GMT https://wpj.esound.space/it/audiobooks/DpwfpgwO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Last Warning]]>Subtitle: A Rachel Gift FBI Suspense Thriller, Book 21]]>Series: #21 in Rachel Gift FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Mary Sarah]]>Publisher: Blake Pierce]]>Release date: 09-09-2025]]>Language: English
]]>Summary:]]>In a cruel game where surviving a terminal diagnosis marks you for death, FBI Agent Rachel Gift delves into the shadows to thwart a murderer targeting the reborn. Can she solve the cryptic riddles and stop the cycle of survival turned slaughter, or will the next twist of fate be her own? HER LAST WARNING (A Rachel Gift FBI Suspense Thriller) is book #21 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Agent Rachel Gift, 33, unparalleled for her ability to enter the minds of serial killers, is a rising star in the Behavioral Crimes Unit—until a routine doctor visit reveals she has but a few months left to live. Not wishing to burden others with her pain, Rachel decides, agonizing as it is, not to tell anyone—not even her boss, her partner, her husband, or her seven-year-old daughter. She wants to go down fighting, and to take as many serial killers with her as she can, but she can feel herself slipping. While investigating the murders, a hospice worker recognizes the tired look in Rachel’s eye.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking the Sugar Habit]]>Subtitle: Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction]]>Categories: Nourishment, Wellbeing]]>Author: Ria Berkhout]]>Narrator: Melanie Carey]]>Publisher: G&D Media]]>Release date: 09-09-2025]]>Language: English
]]>Summary:]]>Breaking the Sugar Habit—Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar’s hidden grip. Most people don’t realize how much sugar they consume daily—or how deeply it affects their body, mood, focus, and long-term health. This book exposes the underestimated dangers of white sugar, explains how sugar hijacks the brain’s reward system, and offers step-by-step strategies to reduce cravings, choose healthier alternatives, and regain energy and control. For U.S. listeners: You’ll also find a special note on high-fructose corn syrup, which is widely used in American products and poses similar health risks. Awareness is the first step to change. If you’re ready to reclaim your health—this is your starting point.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ria Berkhout) Tue, 09 Sep 2025 07:31:47 GMT https://wpj.esound.space/it/audiobooks/Vg0fM5lw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking the Sugar Habit]]>Subtitle: Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction]]>Categories: Nourishment, Wellbeing]]>Author: Ria Berkhout]]>Narrator: Melanie Carey]]>Publisher: G&D Media]]>Release date: 09-09-2025]]>Language: English
]]>Summary:]]>Breaking the Sugar Habit—Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar’s hidden grip. Most people don’t realize how much sugar they consume daily—or how deeply it affects their body, mood, focus, and long-term health. This book exposes the underestimated dangers of white sugar, explains how sugar hijacks the brain’s reward system, and offers step-by-step strategies to reduce cravings, choose healthier alternatives, and regain energy and control. For U.S. listeners: You’ll also find a special note on high-fructose corn syrup, which is widely used in American products and poses similar health risks. Awareness is the first step to change. If you’re ready to reclaim your health—this is your starting point.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Vengeance]]>Subtitle: A Sadie Price FBI Suspense Thriller, Book 9]]>Series: #9 in Sadie Price FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Kate Burns]]>Publisher: Rylie Dark]]>Release date: 09-09-2025]]>Language: English
]]>Summary:]]>Deep within the icy isolation of Alaska's scientific outposts, FBI Agent Sadie Price uncovers a chilling pattern of murders disguised as accidents. As she delves into a possible conspiracy of industrial espionage, she must outsmart a deranged killer before the endless Alaskan night claims her as its next victim. ONLY VENGEANCE (A Sadie Price FBI Suspense Thriller) is book #9 in a chilling new series by mystery and thriller author Rylie Dark, which begins with ONLY MURDER (book #1). Special Agent Sadie Price, a 29-year-old rising star in the FBI’s BAU unit, stuns her colleagues by requesting reassignment to the FBI’s remote Alaskan field office. Back in her home state, a place she vowed she would never return, Sadie, running from a secret in her recent past and back into her old one, finds herself facing her demons—including her sister’s unsolved murder—while assigned to hunt down a new serial killer. An action-packed story, the SADIE PRICE series is a riveting crime thriller, jammed with suspense, surprises and twists and turns that you won’t see coming.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Tue, 09 Sep 2025 05:46:53 GMT https://wpj.esound.space/it/audiobooks/b8pf3dlK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Vengeance]]>Subtitle: A Sadie Price FBI Suspense Thriller, Book 9]]>Series: #9 in Sadie Price FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Kate Burns]]>Publisher: Rylie Dark]]>Release date: 09-09-2025]]>Language: English
]]>Summary:]]>Deep within the icy isolation of Alaska's scientific outposts, FBI Agent Sadie Price uncovers a chilling pattern of murders disguised as accidents. As she delves into a possible conspiracy of industrial espionage, she must outsmart a deranged killer before the endless Alaskan night claims her as its next victim. ONLY VENGEANCE (A Sadie Price FBI Suspense Thriller) is book #9 in a chilling new series by mystery and thriller author Rylie Dark, which begins with ONLY MURDER (book #1). Special Agent Sadie Price, a 29-year-old rising star in the FBI’s BAU unit, stuns her colleagues by requesting reassignment to the FBI’s remote Alaskan field office. Back in her home state, a place she vowed she would never return, Sadie, running from a secret in her recent past and back into her old one, finds herself facing her demons—including her sister’s unsolved murder—while assigned to hunt down a new serial killer. An action-packed story, the SADIE PRICE series is a riveting crime thriller, jammed with suspense, surprises and twists and turns that you won’t see coming.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Therapy for Diabetes]]>Subtitle: A Comprehensive Guide to Dietary Management of Diabetes: Harnessing the Power of Nutrition to Manage Blood Sugar.]]>Categories: Nourishment, Wellbeing]]>Author: Ashley Fitzgerald]]>Narrator: Elizabeth Ruelas's voice replica]]>Publisher: UNITEXTO LLC]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>"Food Therapy for Diabetes: A Comprehensive Guide to Dietary Management of Diabetes" is an enlightening guide that empowers individuals living with diabetes to take control of their health through the power of food. This book is not just a collection of recipes; it's a roadmap to understanding how different foods affect blood sugar levels and overall well-being. Drawing on the latest research and expert insights, the book delves into the science of diabetes and nutrition, providing listeners with a deep understanding of how their diet impacts their condition. From "Harnessing the Power of Nutrition to Manage Blood Sugar" to "Transforming Your Diet to Fight Diabetes Naturally," each chapter is meticulously crafted to guide listeners through the essentials of diabetic dietary management. Whether you are newly diagnosed or have been managing diabetes for years, this book offers practical advice on balancing blood sugar through wholesome foods and recipes. With "Food Therapy for Diabetes," listeners will learn how to create meal plans that are both nutritious and enjoyable. "Understanding and Implementing Diabetic Dietary Strategies" offers step-by-step guidance on how to make dietary changes that have a real impact.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ashley Fitzgerald) Mon, 08 Sep 2025 20:01:47 GMT https://wpj.esound.space/it/audiobooks/xPjfWZmw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Therapy for Diabetes]]>Subtitle: A Comprehensive Guide to Dietary Management of Diabetes: Harnessing the Power of Nutrition to Manage Blood Sugar.]]>Categories: Nourishment, Wellbeing]]>Author: Ashley Fitzgerald]]>Narrator: Elizabeth Ruelas's voice replica]]>Publisher: UNITEXTO LLC]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>"Food Therapy for Diabetes: A Comprehensive Guide to Dietary Management of Diabetes" is an enlightening guide that empowers individuals living with diabetes to take control of their health through the power of food. This book is not just a collection of recipes; it's a roadmap to understanding how different foods affect blood sugar levels and overall well-being. Drawing on the latest research and expert insights, the book delves into the science of diabetes and nutrition, providing listeners with a deep understanding of how their diet impacts their condition. From "Harnessing the Power of Nutrition to Manage Blood Sugar" to "Transforming Your Diet to Fight Diabetes Naturally," each chapter is meticulously crafted to guide listeners through the essentials of diabetic dietary management. Whether you are newly diagnosed or have been managing diabetes for years, this book offers practical advice on balancing blood sugar through wholesome foods and recipes. With "Food Therapy for Diabetes," listeners will learn how to create meal plans that are both nutritious and enjoyable. "Understanding and Implementing Diabetic Dietary Strategies" offers step-by-step guidance on how to make dietary changes that have a real impact.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ketogenic Reset Diet Cookbook]]>Subtitle: 30 Days to Transform Your Metabolism, Reduce Inflammation, and Restore Your Energy Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Juana Evert]]>Narrator: Robin Khan]]>Publisher: Jonathan Parker]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>Discover the ultimate guide to transforming your health with The Ketogenic Reset Diet Cookbook. This comprehensive cookbook offers a delicious and sustainable approach to adopting a ketogenic lifestyle, designed to help you reset your metabolism, boost your energy, and achieve your health goals. Inside, you'll find a wide variety of flavorful recipes crafted to keep your taste buds satisfied while maintaining the low-carb, high-fat principles of keto. From hearty breakfast options like creamy avocado egg bowls and fluffy almond flour pancakes, to satisfying mains such as savory beef stroganoff and zesty chicken zoodles, each dish is thoughtfully created to support fat-burning and mental clarity. The cookbook emphasizes simplicity and accessibility, featuring easy-to-follow instructions and common ingredients that make starting and maintaining your keto journey effortless. Whether you're a beginner or a seasoned keto enthusiast, you'll appreciate the diverse meal ideas, snack options, and meal prep tips that help you stay on track. Additionally, The Ketogenic Reset Diet Cookbook includes guidance on understanding macronutrients, tips for overcoming common challenges, and strategies to incorporate intermittent fasting for enhanced results. With a focus on whole foods and balanced nutrition, this cookbook promotes not only weight loss but also improved digestion, mental focus, and overall vitality.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Juana Evert) Mon, 08 Sep 2025 00:57:15 GMT https://wpj.esound.space/it/audiobooks/xMgf1yOe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ketogenic Reset Diet Cookbook]]>Subtitle: 30 Days to Transform Your Metabolism, Reduce Inflammation, and Restore Your Energy Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Juana Evert]]>Narrator: Robin Khan]]>Publisher: Jonathan Parker]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>Discover the ultimate guide to transforming your health with The Ketogenic Reset Diet Cookbook. This comprehensive cookbook offers a delicious and sustainable approach to adopting a ketogenic lifestyle, designed to help you reset your metabolism, boost your energy, and achieve your health goals. Inside, you'll find a wide variety of flavorful recipes crafted to keep your taste buds satisfied while maintaining the low-carb, high-fat principles of keto. From hearty breakfast options like creamy avocado egg bowls and fluffy almond flour pancakes, to satisfying mains such as savory beef stroganoff and zesty chicken zoodles, each dish is thoughtfully created to support fat-burning and mental clarity. The cookbook emphasizes simplicity and accessibility, featuring easy-to-follow instructions and common ingredients that make starting and maintaining your keto journey effortless. Whether you're a beginner or a seasoned keto enthusiast, you'll appreciate the diverse meal ideas, snack options, and meal prep tips that help you stay on track. Additionally, The Ketogenic Reset Diet Cookbook includes guidance on understanding macronutrients, tips for overcoming common challenges, and strategies to incorporate intermittent fasting for enhanced results. With a focus on whole foods and balanced nutrition, this cookbook promotes not only weight loss but also improved digestion, mental focus, and overall vitality.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die entzündungshemmende Ernährung]]>Untertitel: Essen, um zu beruhigen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karine Gendreau]]>Erzähler: Jan Walravens]]>Herausgeber: Karine Gendreau]]>Veröffentlichungsdatum: 09-05-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Entdecken Sie die Kraft der anti-inflammatorischen Ernährung! Dieses Buch zeigt Ihnen, wie Sie mit den richtigen Lebensmitteln Entzündungen im Körper reduzieren, Ihr Wohlbefinden steigern und mehr Energie im Alltag gewinnen können. Einfach erklärt, praxisnah und voller Tipps, die Sie sofort umsetzen können, für ein gesünderes, vitaleres Leben. Entzündung ist ein Wort, das wir immer häufiger hören, ohne immer genau zu verstehen, was es wirklich bedeutet. Dennoch spielt sie eine zentrale Rolle für unsere Gesundheit, sowohl als Abwehrmechanismus als auch als stille Ursache für viele Beschwerden. Wer die Entzündung versteht, macht den ersten Schritt zu einer besseren Gesamtgesundheit — und die Ernährung ist eines der mächtigsten Werkzeuge dafür. Entzündungen sind in ihrer akuten Form ein natürlicher und nützlicher Prozess. Sie ist die Antwort des Immunsystems auf einen Angriff: einen Schnitt, eine Infektion, eine Verstauchung etc. Sie ermöglicht es dem Körper, sich selbst zu schützen, zu reparieren und zu heilen. Rötung, Hitze, Schmerzen und Schwellung sind die sichtbaren Zeichen dieses Abwehrmechanismus. Sobald die Bedrohung beseitigt ist, kehrt alles wieder zum Normalzustand zurück. Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karine Gendreau) Fri, 05 Sep 2025 17:55:35 GMT https://wpj.esound.space/it/audiobooks/xnGf3pZ6 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die entzündungshemmende Ernährung]]>Untertitel: Essen, um zu beruhigen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karine Gendreau]]>Erzähler: Jan Walravens]]>Herausgeber: Karine Gendreau]]>Veröffentlichungsdatum: 09-05-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Entdecken Sie die Kraft der anti-inflammatorischen Ernährung! Dieses Buch zeigt Ihnen, wie Sie mit den richtigen Lebensmitteln Entzündungen im Körper reduzieren, Ihr Wohlbefinden steigern und mehr Energie im Alltag gewinnen können. Einfach erklärt, praxisnah und voller Tipps, die Sie sofort umsetzen können, für ein gesünderes, vitaleres Leben. Entzündung ist ein Wort, das wir immer häufiger hören, ohne immer genau zu verstehen, was es wirklich bedeutet. Dennoch spielt sie eine zentrale Rolle für unsere Gesundheit, sowohl als Abwehrmechanismus als auch als stille Ursache für viele Beschwerden. Wer die Entzündung versteht, macht den ersten Schritt zu einer besseren Gesamtgesundheit — und die Ernährung ist eines der mächtigsten Werkzeuge dafür. Entzündungen sind in ihrer akuten Form ein natürlicher und nützlicher Prozess. Sie ist die Antwort des Immunsystems auf einen Angriff: einen Schnitt, eine Infektion, eine Verstauchung etc. Sie ermöglicht es dem Körper, sich selbst zu schützen, zu reparieren und zu heilen. Rötung, Hitze, Schmerzen und Schwellung sind die sichtbaren Zeichen dieses Abwehrmechanismus. Sobald die Bedrohung beseitigt ist, kehrt alles wieder zum Normalzustand zurück. Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spis dig sund]]>Categories: Nourishment, Wellbeing]]>Author: Amar Bucan]]>Narrator: Stine Brandt Lilliecrona]]>Publisher: Gyldendal]]>Release date: 09-05-2025]]>Language: Danish
]]>Summary:]]>Spis dig sund er en omfattende guide til, hvordan du kan forbedre dit helbred gennem kosten. Bogen er struktureret i lange kapitler med korte konklusioner, så både dem, der ønsker en dybdegående læsning, og dem, der søger hurtige tips, kan få glæde af den. Hvert kapitel er baseret på videnskabelige studier og indeholder spændende forskningsresultater, såsom hvordan spisevaner påvirker akademisk præstation. Bogen dækker en bred vifte af emner, fra forebyggelse af sygdomme til konkrete sundhedsproblemer som hjertesygdomme, vægtstyring, tarmproblemer, hjernesundhed, muskler og led, samt populære diæter og trends. Derudover indeholder bogen et kapitel med opskrifter til dagens tre hovedmåltider, som er i tråd med Sundhedsstyrelsens anbefalinger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amar Bucan) Fri, 05 Sep 2025 10:27:59 GMT https://wpj.esound.space/it/audiobooks/b8pf3pRy Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spis dig sund]]>Categories: Nourishment, Wellbeing]]>Author: Amar Bucan]]>Narrator: Stine Brandt Lilliecrona]]>Publisher: Gyldendal]]>Release date: 09-05-2025]]>Language: Danish
]]>Summary:]]>Spis dig sund er en omfattende guide til, hvordan du kan forbedre dit helbred gennem kosten. Bogen er struktureret i lange kapitler med korte konklusioner, så både dem, der ønsker en dybdegående læsning, og dem, der søger hurtige tips, kan få glæde af den. Hvert kapitel er baseret på videnskabelige studier og indeholder spændende forskningsresultater, såsom hvordan spisevaner påvirker akademisk præstation. Bogen dækker en bred vifte af emner, fra forebyggelse af sygdomme til konkrete sundhedsproblemer som hjertesygdomme, vægtstyring, tarmproblemer, hjernesundhed, muskler og led, samt populære diæter og trends. Derudover indeholder bogen et kapitel med opskrifter til dagens tre hovedmåltider, som er i tråd med Sundhedsstyrelsens anbefalinger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once Marked]]>Subtitle: A Riley Paige Mystery, Book 19]]>Series: #19 in Riley Paige Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Jane McDowell]]>Publisher: Blake Pierce]]>Release date: 09-04-2025]]>Language: English
]]>Summary:]]>When the serene coastline becomes a stage for a serial killer's twisted nostalgia, FBI Agent Riley Paige is drawn into a dangerous current of deceit. Riley must unravel the link between vanished beachgoers before the next high tide carries away more than just secrets. ONCE MARKED is book #19 in the bestselling Riley Paige mystery series, which begins with the #1 bestseller ONCE GONE (Book #1)—a free download with over 1,000 five star reviews! A gripping and intense psychological suspense thriller featuring an astute yet anguished female protagonist, the RILEY PAIGE series is a compelling mystery filled with continuous action, edge-of-your-seat suspense, unexpected plot twists, and shocking discoveries. Its rapid-fire tempo ensures an addictive listen that's hard to put down, inviting listeners to immerse themselves well past bedtime. Fans of Lee Child, Robert Dugoni, and Rachel Caine are sure to fall in love. Future books in this series are now available!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 04 Sep 2025 06:18:27 GMT https://wpj.esound.space/it/audiobooks/xzjf2N80 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once Marked]]>Subtitle: A Riley Paige Mystery, Book 19]]>Series: #19 in Riley Paige Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Jane McDowell]]>Publisher: Blake Pierce]]>Release date: 09-04-2025]]>Language: English
]]>Summary:]]>When the serene coastline becomes a stage for a serial killer's twisted nostalgia, FBI Agent Riley Paige is drawn into a dangerous current of deceit. Riley must unravel the link between vanished beachgoers before the next high tide carries away more than just secrets. ONCE MARKED is book #19 in the bestselling Riley Paige mystery series, which begins with the #1 bestseller ONCE GONE (Book #1)—a free download with over 1,000 five star reviews! A gripping and intense psychological suspense thriller featuring an astute yet anguished female protagonist, the RILEY PAIGE series is a compelling mystery filled with continuous action, edge-of-your-seat suspense, unexpected plot twists, and shocking discoveries. Its rapid-fire tempo ensures an addictive listen that's hard to put down, inviting listeners to immerse themselves well past bedtime. Fans of Lee Child, Robert Dugoni, and Rachel Caine are sure to fall in love. Future books in this series are now available!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Super Simple Pink Salt Weight Loss Trick]]>Subtitle: The 28 Day Challenge to Flatten Your Belly, Detox Your Body, Lose Weight Fast, Boost Metabolism, Increase Energy and Reduce Bloating Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Amber Davis]]>Narrator: Daniel Adwell]]>Publisher: Clarity Press]]>Release date: 09-04-2025]]>Language: English
]]>Summary:]]>The Super Simple Pink Salt Weight Loss Trick: The 28-Day Challenge to Flatten Your Belly, Detox Your Body, Lose Weight Fast, Boost Metabolism, Increase Energy and Reduce Bloating Naturally Tired of stubborn belly fat, constant bloating, and feeling drained no matter what diet or workout you try? The missing piece to your weight loss puzzle may be hiding in something so simple you’ve overlooked it: Pink Himalayan Salt. This isn’t just salt. It’s a natural mineral powerhouse that works with your body, not against it, to restore balance, reset your metabolism, and help you shed weight without complicated plans, harsh cleanses, or hours at the gym. Inside this book, you’ll unlock a 28-Day Reset Plan that has helped thousands reclaim their health and feel lighter, stronger, and more confident. Flatten your belly and reduce stubborn bloat with one simple daily ritual. Reignite a sluggish metabolism by activating your body’s natural fat-burning process. Detox and recharge your system while supporting gut health, hormones, and energy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amber Davis) Thu, 04 Sep 2025 05:35:08 GMT https://wpj.esound.space/it/audiobooks/bXEfjME1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Super Simple Pink Salt Weight Loss Trick]]>Subtitle: The 28 Day Challenge to Flatten Your Belly, Detox Your Body, Lose Weight Fast, Boost Metabolism, Increase Energy and Reduce Bloating Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Amber Davis]]>Narrator: Daniel Adwell]]>Publisher: Clarity Press]]>Release date: 09-04-2025]]>Language: English
]]>Summary:]]>The Super Simple Pink Salt Weight Loss Trick: The 28-Day Challenge to Flatten Your Belly, Detox Your Body, Lose Weight Fast, Boost Metabolism, Increase Energy and Reduce Bloating Naturally Tired of stubborn belly fat, constant bloating, and feeling drained no matter what diet or workout you try? The missing piece to your weight loss puzzle may be hiding in something so simple you’ve overlooked it: Pink Himalayan Salt. This isn’t just salt. It’s a natural mineral powerhouse that works with your body, not against it, to restore balance, reset your metabolism, and help you shed weight without complicated plans, harsh cleanses, or hours at the gym. Inside this book, you’ll unlock a 28-Day Reset Plan that has helped thousands reclaim their health and feel lighter, stronger, and more confident. Flatten your belly and reduce stubborn bloat with one simple daily ritual. Reignite a sluggish metabolism by activating your body’s natural fat-burning process. Detox and recharge your system while supporting gut health, hormones, and energy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Silent Ones]]>Subtitle: The Mary Shea Murders, Book 1]]>Series: #1 in The Mary Shea Murders]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anna McPartlin]]>Narrator: Aoife McMahon]]>Publisher: W. F. Howes Ltd]]>Release date: 09-04-2025]]>Language: English
]]>Summary:]]>The murder of an innocent shakes Ireland to its core. One cold January morning in 1980, on a beach in Kerry, the body of a newborn baby is found in its most sheltered sand dune. When local police are called to the incident, Garda Mary Shea is first on scene. The Dublin major crimes team are called to investigate and because Mary is able to get crucial, female witnesses to cooperate, lead detective Matt Foley takes her under his wing in his bid to solve the biggest case of his career. More questions than answers are found when it becomes clear many locals conduct secret lives—but who would do such a thing? A dark and gripping Irish crime debut from an international bestseller. Perfect for fans of Olivia Kiernan, Tana French, and John Banville.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna McPartlin) Thu, 04 Sep 2025 02:23:32 GMT https://wpj.esound.space/it/audiobooks/bJLfq6Q1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Silent Ones]]>Subtitle: The Mary Shea Murders, Book 1]]>Series: #1 in The Mary Shea Murders]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anna McPartlin]]>Narrator: Aoife McMahon]]>Publisher: W. F. Howes Ltd]]>Release date: 09-04-2025]]>Language: English
]]>Summary:]]>The murder of an innocent shakes Ireland to its core. One cold January morning in 1980, on a beach in Kerry, the body of a newborn baby is found in its most sheltered sand dune. When local police are called to the incident, Garda Mary Shea is first on scene. The Dublin major crimes team are called to investigate and because Mary is able to get crucial, female witnesses to cooperate, lead detective Matt Foley takes her under his wing in his bid to solve the biggest case of his career. More questions than answers are found when it becomes clear many locals conduct secret lives—but who would do such a thing? A dark and gripping Irish crime debut from an international bestseller. Perfect for fans of Olivia Kiernan, Tana French, and John Banville.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fast Like a Boy]]>Subtitle: Unlock Testosterone, Strip Visceral Fat, and Eat Like a King—with 24-Hour Cycles Any Guy Can Stick To]]>Categories: Nourishment, Wellbeing]]>Author: Jack Matthews]]>Narrator: Willis Merz]]>Publisher: PublishDrive]]>Release date: 09-03-2025]]>Language: English
]]>Summary:]]>Tired of bloated diet plans, hangry mornings, and workout programs that shred your time but not your waistline? Fast Like a Boy hands you a simple, science-backed playbook built for male biology–no calorie spreadsheets, no starvation, no monk-mode misery. Inside this fast no-BS audiobook you’ll discover: • The 24-Hour Testosterone Clock–Why men’s hormones peak and crash on a daily rhythm, and how a noon-to-8 p.m. feast window supercharges muscle while melting belly fat. • Visceral-Fat Kill Switch–Combine overnight growth-hormone surges with black coffee and water for a.m.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack Matthews) Wed, 03 Sep 2025 08:27:58 GMT https://wpj.esound.space/it/audiobooks/bXEfjAX9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fast Like a Boy]]>Subtitle: Unlock Testosterone, Strip Visceral Fat, and Eat Like a King—with 24-Hour Cycles Any Guy Can Stick To]]>Categories: Nourishment, Wellbeing]]>Author: Jack Matthews]]>Narrator: Willis Merz]]>Publisher: PublishDrive]]>Release date: 09-03-2025]]>Language: English
]]>Summary:]]>Tired of bloated diet plans, hangry mornings, and workout programs that shred your time but not your waistline? Fast Like a Boy hands you a simple, science-backed playbook built for male biology–no calorie spreadsheets, no starvation, no monk-mode misery. Inside this fast no-BS audiobook you’ll discover: • The 24-Hour Testosterone Clock–Why men’s hormones peak and crash on a daily rhythm, and how a noon-to-8 p.m. feast window supercharges muscle while melting belly fat. • Visceral-Fat Kill Switch–Combine overnight growth-hormone surges with black coffee and water for a.m.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Framed in Death]]>Subtitle: In Death, Book 61]]>Series: #61 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Macmillan Audio]]>Release date: 09-02-2025]]>Language: English
]]>Summary:]]>Death imitates art in the brand-new crime thriller starring homicide cop Eve Dallas from the #1 New York Times-bestselling author J.D. Robb. Manhattan is filled with galleries and deep-pocketed collectors who can make an artist's career with a wave of a hand. But one man toils in obscurity, his brilliance unrecognized while lesser talents bask in the glory he believes should be his. Come tomorrow, he vows, the city will be buzzing about his work. Indeed, before dawn, Lt. Eve Dallas is speeding toward the home of the two gallery owners whose doorway has been turned into a horrifying crime scene overnight. A lifeless young woman has been elaborately costumed and precisely posed to resemble the model of a long-ago Dutch master, and Dallas plunges into her investigation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.D. Robb) Tue, 02 Sep 2025 22:57:49 GMT https://wpj.esound.space/it/audiobooks/VBZfpEzY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Framed in Death]]>Subtitle: In Death, Book 61]]>Series: #61 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Macmillan Audio]]>Release date: 09-02-2025]]>Language: English
]]>Summary:]]>Death imitates art in the brand-new crime thriller starring homicide cop Eve Dallas from the #1 New York Times-bestselling author J.D. Robb. Manhattan is filled with galleries and deep-pocketed collectors who can make an artist's career with a wave of a hand. But one man toils in obscurity, his brilliance unrecognized while lesser talents bask in the glory he believes should be his. Come tomorrow, he vows, the city will be buzzing about his work. Indeed, before dawn, Lt. Eve Dallas is speeding toward the home of the two gallery owners whose doorway has been turned into a horrifying crime scene overnight. A lifeless young woman has been elaborately costumed and precisely posed to resemble the model of a long-ago Dutch master, and Dallas plunges into her investigation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30-Day Gut-Brain Makeover]]>Subtitle: Fix Mood, Focus, and Weight with Microbiome Power Foods]]>Categories: Nourishment, Wellbeing]]>Author: Janet Taylor]]>Narrator: Charlotte Green]]>Publisher: PublishDrive]]>Release date: 09-02-2025]]>Language: English
]]>Summary:]]>Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops, afternoon crashes, and sleep that never feels restorative. When it is tuned, mental clarity sharpens, cravings calm down, motivation rises, and fat loss stops feeling like a fight. The 30-Day Gut-Brain Makeover gives you a structured path to reset that system using everyday foods instead of complicated biohacking or expensive supplements. It is built for people who have tried willpower diets, mood hacks, productivity tricks, or generic probiotic pills and still feel stuck. If you keep bouncing between clean eating streaks and relapse weekends, if coffee is a substitute for focus, if stress eating keeps wrecking progress, this program is designed for you. You should buy this book if you want a results driven framework that links what you put on the plate to how your brain performs and how your body regulates appetite and weight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Janet Taylor) Tue, 02 Sep 2025 08:24:55 GMT https://wpj.esound.space/it/audiobooks/bGlf7ykg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30-Day Gut-Brain Makeover]]>Subtitle: Fix Mood, Focus, and Weight with Microbiome Power Foods]]>Categories: Nourishment, Wellbeing]]>Author: Janet Taylor]]>Narrator: Charlotte Green]]>Publisher: PublishDrive]]>Release date: 09-02-2025]]>Language: English
]]>Summary:]]>Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops, afternoon crashes, and sleep that never feels restorative. When it is tuned, mental clarity sharpens, cravings calm down, motivation rises, and fat loss stops feeling like a fight. The 30-Day Gut-Brain Makeover gives you a structured path to reset that system using everyday foods instead of complicated biohacking or expensive supplements. It is built for people who have tried willpower diets, mood hacks, productivity tricks, or generic probiotic pills and still feel stuck. If you keep bouncing between clean eating streaks and relapse weekends, if coffee is a substitute for focus, if stress eating keeps wrecking progress, this program is designed for you. You should buy this book if you want a results driven framework that links what you put on the plate to how your brain performs and how your body regulates appetite and weight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Actual Solutions to Your Tax Problems]]>Subtitle: Secrets of a Retired Tax Pro]]>Categories: Finance, Personal Finance, Taxation]]>Author: Ryan O'Neil Williams]]>Narrator: Agnes Amisano, Ryan O'Neil Williams]]>Publisher: Agnes Amisano]]>Release date: 09-02-2025]]>Language: English
]]>Summary:]]>"Actual solutions to your tax problems" is a podcast conversation, in the form of an 5 chapter audiobook, between Agnes Amisano and Ryan O'Neil Williams, where they delve into real solutions to help you with your taxes. Agnes is a tax professional by trade and a passionate Wedding Officiant, certified Relationship Coach. Interesting fact: Agnes' first client was her ex-husband! Ryan was an accountant and is now a Marketing Consultant, Digital Creator and Blogger. They both bring their diverse expertise to explore this important topic. Reflect and empower yourself with this candid conversations that will ensure you are tax ready and have peace of mind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ryan O'Neil Williams) Tue, 02 Sep 2025 06:31:21 GMT https://wpj.esound.space/it/audiobooks/b8pf3mnX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Actual Solutions to Your Tax Problems]]>Subtitle: Secrets of a Retired Tax Pro]]>Categories: Finance, Personal Finance, Taxation]]>Author: Ryan O'Neil Williams]]>Narrator: Agnes Amisano, Ryan O'Neil Williams]]>Publisher: Agnes Amisano]]>Release date: 09-02-2025]]>Language: English
]]>Summary:]]>"Actual solutions to your tax problems" is a podcast conversation, in the form of an 5 chapter audiobook, between Agnes Amisano and Ryan O'Neil Williams, where they delve into real solutions to help you with your taxes. Agnes is a tax professional by trade and a passionate Wedding Officiant, certified Relationship Coach. Interesting fact: Agnes' first client was her ex-husband! Ryan was an accountant and is now a Marketing Consultant, Digital Creator and Blogger. They both bring their diverse expertise to explore this important topic. Reflect and empower yourself with this candid conversations that will ensure you are tax ready and have peace of mind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fermare il tempo]]>Sottotitolo: Con piccole dosi di cibo e benessere]]>Categoria: Nourishment, Wellbeing]]>Autore: Franco Berrino]]>Narratore: Giancarlo Cattaneo]]>Editore: Audible Studios]]>Data di pubblicazione: 09-01-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Fermare il tempo? Impossibile. Alle nostre velocità quotidiane non possiamo rallentarlo, ma c'è un tempo che possiamo fermare: è quello che passa senza che ci accorgiamo di vivere. Accorgersi di vivere significa ascoltarsi. Quante volte ci fermiamo ad ascoltare il nostro cuore, il nostro respiro? Quante volte ci fermiamo ad ascoltare le nostre emozioni, i nostri pensieri? Fermare il tempo significa non invecchiare. Non possiamo arrestare il crescere dell'età anagrafica, ma possiamo far molto per rallentare il crescere dell'età biologica, che corrisponde allo stato di efficienza dei nostri apparati organici, la circolazione, la respirazione, l'efficienza cognitiva, muscolare, articolare, renale, immunitaria. Come fare? Il cibo vero può aiutarci? E la meditazione? L'esercizio fisico? I microbi dell'intestino? Il cibo può influire sul benessere mentale? Quanto conta la colazione del mattino? E la masticazione? Perché mettiamo su pancia? Perché chi ha la pancia si ammala di più? Come fare dolci senza zucchero? Come liberare la propria energia vitale e raggiungere una condizione esistenziale di leggerezza? Ci sono cibi che influiscono sul sonno? Sulla sessualità? Sulla sterilità? Sulla fragilità degli anziani? Nel suo nuovo libro Fermare il tempo Franco Berrino traccia le istruzioni per alimentarsi con giudizio e non ammalarsi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Franco Berrino) Mon, 01 Sep 2025 22:00:19 GMT https://wpj.esound.space/it/audiobooks/DoPfvGr6 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fermare il tempo]]>Sottotitolo: Con piccole dosi di cibo e benessere]]>Categoria: Nourishment, Wellbeing]]>Autore: Franco Berrino]]>Narratore: Giancarlo Cattaneo]]>Editore: Audible Studios]]>Data di pubblicazione: 09-01-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Fermare il tempo? Impossibile. Alle nostre velocità quotidiane non possiamo rallentarlo, ma c'è un tempo che possiamo fermare: è quello che passa senza che ci accorgiamo di vivere. Accorgersi di vivere significa ascoltarsi. Quante volte ci fermiamo ad ascoltare il nostro cuore, il nostro respiro? Quante volte ci fermiamo ad ascoltare le nostre emozioni, i nostri pensieri? Fermare il tempo significa non invecchiare. Non possiamo arrestare il crescere dell'età anagrafica, ma possiamo far molto per rallentare il crescere dell'età biologica, che corrisponde allo stato di efficienza dei nostri apparati organici, la circolazione, la respirazione, l'efficienza cognitiva, muscolare, articolare, renale, immunitaria. Come fare? Il cibo vero può aiutarci? E la meditazione? L'esercizio fisico? I microbi dell'intestino? Il cibo può influire sul benessere mentale? Quanto conta la colazione del mattino? E la masticazione? Perché mettiamo su pancia? Perché chi ha la pancia si ammala di più? Come fare dolci senza zucchero? Come liberare la propria energia vitale e raggiungere una condizione esistenziale di leggerezza? Ci sono cibi che influiscono sul sonno? Sulla sessualità? Sulla sterilità? Sulla fragilità degli anziani? Nel suo nuovo libro Fermare il tempo Franco Berrino traccia le istruzioni per alimentarsi con giudizio e non ammalarsi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sehnsucht und Hunger]]>Untertitel: Heilung von emotionalem Essen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Maria Sanchez]]>Erzähler: Maria Sanchez]]>Herausgeber: Maria Sanchez]]>Veröffentlichungsdatum: 08-29-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie kann ich genussvoll alles essen und dabei abnehmen? Wie kann ich mein persönliches Wohlfühlgewicht entspannt halten? Wie kann ich mein Verlangen, ohne Hunger zu essen, wirklich auflösen? Wenn wir mehr essen, als unser Körper braucht, essen wir "emotional"– unsere Seele hungert. Die Lösung unseres Essproblems beginnt damit, dass wir unsere persönlichen Gründe erkennen und erspüren. Nur wenn wir unseren Körper als Sitz unserer Gefühle miteinbeziehen, ist eine dauerhafte Heilung möglich. Auf dieser zentralen Erkenntnis beruht das psychologisch fundierte Konzept Sehnsucht und Hunger. Die Therapeutin Maria C. Sanchez war selbst jahrelang stark übergewichtig und kennt deshalb das Leiden des emotionalen Essens aus eigener Erfahrung. Doch sie fand aus dem Teufelskreis heraus. Mit ihrem innovativen Ansatz erforscht und behandelt sie die tieferen seelischen Ursachen. Dadurch weist sie Menschen einen liebevollen Weg zurück zu sich selbst – und somit zum dauerhaften Wohlfühlgewicht.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maria Sanchez) Fri, 29 Aug 2025 03:04:27 GMT https://wpj.esound.space/it/audiobooks/Dj9fzLk0 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sehnsucht und Hunger]]>Untertitel: Heilung von emotionalem Essen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Maria Sanchez]]>Erzähler: Maria Sanchez]]>Herausgeber: Maria Sanchez]]>Veröffentlichungsdatum: 08-29-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie kann ich genussvoll alles essen und dabei abnehmen? Wie kann ich mein persönliches Wohlfühlgewicht entspannt halten? Wie kann ich mein Verlangen, ohne Hunger zu essen, wirklich auflösen? Wenn wir mehr essen, als unser Körper braucht, essen wir "emotional"– unsere Seele hungert. Die Lösung unseres Essproblems beginnt damit, dass wir unsere persönlichen Gründe erkennen und erspüren. Nur wenn wir unseren Körper als Sitz unserer Gefühle miteinbeziehen, ist eine dauerhafte Heilung möglich. Auf dieser zentralen Erkenntnis beruht das psychologisch fundierte Konzept Sehnsucht und Hunger. Die Therapeutin Maria C. Sanchez war selbst jahrelang stark übergewichtig und kennt deshalb das Leiden des emotionalen Essens aus eigener Erfahrung. Doch sie fand aus dem Teufelskreis heraus. Mit ihrem innovativen Ansatz erforscht und behandelt sie die tieferen seelischen Ursachen. Dadurch weist sie Menschen einen liebevollen Weg zurück zu sich selbst – und somit zum dauerhaften Wohlfühlgewicht.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Metabolic Mini-Wins]]>Subtitle: 7-Minute Habits to Reset Hormones & Melt Fat Without Counting Anything]]>Categories: Nourishment, Wellbeing]]>Author: Garrett Peters MD]]>Narrator: Charlotte Green]]>Publisher: PublishDrive]]>Release date: 08-27-2025]]>Language: English
]]>Summary:]]>You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins–tiny, science-backed habits so short you can squeeze them in before your coffee cools. In under 90 minutes, Metabolic Mini-Wins hands you: • The 7-Minute Playbook–Six micro-habits (light-and-squat wake-up, protein pop, NEAT bursts, cold-rinse reset, fiber-fix snack, sleep-switch wind-down) that stack into all-day fat burn. • Hormone Logic for Real Guys–Leverage cortisol, leptin, and growth hormone without counting a single calorie. • Visceral-Fat Autopilot–Why a.m. black coffee + water + movement flips your “belly-burn” switch while you’re still half-awake. • Eat-Like-a-King Framework–Two satisfying meals that hit protein and micronutrients–zero rabbit food, zero guilt. • 14-Day Scorecard–A fridge-friendly grid that tracks waist, mood, and resting pulse so you can prove it’s working. • Travel & Weekend Hacks–Fast-start airport routine, clean-bulk Saturday, and the 90-second subscription-kill blitz that frees cash for real food. Author Jack Matthews (dad, former stressed-out agency owner, and accidental eight-figure e-commerce builder) rebuilt his energy and shredded visceral fat by stacking these six habits–seven minutes at a time. Now he’s handing you the exact template. No macros, no misery, just mini-wins that compound into major results. Grab your earbuds–and your stopwatch. Seven minutes starts now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Garrett Peters MD) Wed, 27 Aug 2025 08:36:06 GMT https://wpj.esound.space/it/audiobooks/bRKf4Zap Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Metabolic Mini-Wins]]>Subtitle: 7-Minute Habits to Reset Hormones & Melt Fat Without Counting Anything]]>Categories: Nourishment, Wellbeing]]>Author: Garrett Peters MD]]>Narrator: Charlotte Green]]>Publisher: PublishDrive]]>Release date: 08-27-2025]]>Language: English
]]>Summary:]]>You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins–tiny, science-backed habits so short you can squeeze them in before your coffee cools. In under 90 minutes, Metabolic Mini-Wins hands you: • The 7-Minute Playbook–Six micro-habits (light-and-squat wake-up, protein pop, NEAT bursts, cold-rinse reset, fiber-fix snack, sleep-switch wind-down) that stack into all-day fat burn. • Hormone Logic for Real Guys–Leverage cortisol, leptin, and growth hormone without counting a single calorie. • Visceral-Fat Autopilot–Why a.m. black coffee + water + movement flips your “belly-burn” switch while you’re still half-awake. • Eat-Like-a-King Framework–Two satisfying meals that hit protein and micronutrients–zero rabbit food, zero guilt. • 14-Day Scorecard–A fridge-friendly grid that tracks waist, mood, and resting pulse so you can prove it’s working. • Travel & Weekend Hacks–Fast-start airport routine, clean-bulk Saturday, and the 90-second subscription-kill blitz that frees cash for real food. Author Jack Matthews (dad, former stressed-out agency owner, and accidental eight-figure e-commerce builder) rebuilt his energy and shredded visceral fat by stacking these six habits–seven minutes at a time. Now he’s handing you the exact template. No macros, no misery, just mini-wins that compound into major results. Grab your earbuds–and your stopwatch. Seven minutes starts now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Terminal Impasse]]>Subtitle: NYPD Negotiators, Book 4]]>Series: #4 in NYPD Negotiators, #4 in NYPD Negotiators]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sara Driscoll]]>Narrator: Meghan Kelly]]>Publisher: Dreamscape Media]]>Release date: 08-26-2025]]>Language: English
]]>Summary:]]>NYPD hostage negotiator Gemma Capello is taken captive by a paramilitary group threatening to destroy Grand Central Terminal in the latest thrilling NYPD Negotiators Novel—perfect for fans of James Patterson and David Baldacci. NYPD detectives Gemma Capello and Sean Logan are cutting through Grand Central Terminal on their way to a nearby pub when all hell breaks loose. Masked men gun down police officers and round up a group of commuters—including Gemma and Logan—taking their cell phones and binding them hand and foot in zip ties. They are members of the paramilitary group known as Sinister 13, seeking the release of their imprisoned soldiers. Their leader wears a vest covered with C-4 plastic explosives, threatening to detonate it if their demands are not met. To save the hostages, Gemma persuades their captors to allow her to negotiate with law enforcement on their behalf without revealing her identity. As she earns their trust, Logan plots to free himself to take on the gunmen. But time is running out. The abductors are growing more impatient and violent with every passing moment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sara Driscoll) Tue, 26 Aug 2025 12:53:58 GMT https://wpj.esound.space/it/audiobooks/VZNf5wd1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Terminal Impasse]]>Subtitle: NYPD Negotiators, Book 4]]>Series: #4 in NYPD Negotiators, #4 in NYPD Negotiators]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sara Driscoll]]>Narrator: Meghan Kelly]]>Publisher: Dreamscape Media]]>Release date: 08-26-2025]]>Language: English
]]>Summary:]]>NYPD hostage negotiator Gemma Capello is taken captive by a paramilitary group threatening to destroy Grand Central Terminal in the latest thrilling NYPD Negotiators Novel—perfect for fans of James Patterson and David Baldacci. NYPD detectives Gemma Capello and Sean Logan are cutting through Grand Central Terminal on their way to a nearby pub when all hell breaks loose. Masked men gun down police officers and round up a group of commuters—including Gemma and Logan—taking their cell phones and binding them hand and foot in zip ties. They are members of the paramilitary group known as Sinister 13, seeking the release of their imprisoned soldiers. Their leader wears a vest covered with C-4 plastic explosives, threatening to detonate it if their demands are not met. To save the hostages, Gemma persuades their captors to allow her to negotiate with law enforcement on their behalf without revealing her identity. As she earns their trust, Logan plots to free himself to take on the gunmen. But time is running out. The abductors are growing more impatient and violent with every passing moment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crushing It with Keto!]]>Subtitle: The Ultimate Guide to the Ketogenic Diet - Burn Fat, Boost Energy, Improve Mental Clarity, Reverse Type 2 Diabetes, Quench Inflammation]]>Categories: Nourishment, Wellbeing]]>Author: Alan Grodecki]]>Narrator: Melli Achna]]>Publisher: Crushing It with Keto!]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>Crushing It With Keto! The Ultimate Guide to the Ketogenic Diet Break free from sugar cravings, stubborn weight, and energy crashes—for good. Tired of one-size-fits-all keto books filled with scientific jargon, unrealistic recipes, or recycled advice? Crushing It With Keto! isn’t just another keto guide—it’s the breakthrough blueprint designed for real people with real lives. This isn’t keto theory—it’s keto done right. Written by someone who’s lived it, lost the weight, and reversed chronic health conditions, this book cuts through the noise and gives you everything you need to succeed: A clear, no-fluff roadmap for beginners and seasoned dieters alike Step-by-step guidance through 10 progressive keto lifestyle levels A complete 14-day meal plan with simple, budget-friendly ingredients Proven strategies to conquer cravings, balance insulin, and maximize fat-burning Motivational tips and real-life success insights to keep you inspired every step of the wayWhether you're just starting out or trying to get back on track, this guide will help you build a keto lifestyle that sticks—without the confusion or overwhelm. You won’t find gimmicks here—just real solutions that work. Ready to transform your health and feel amazing in your own skin? Click “Buy Now” and start Crushing It With Keto today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alan Grodecki) Thu, 21 Aug 2025 17:04:16 GMT https://wpj.esound.space/it/audiobooks/xMgf1Znl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crushing It with Keto!]]>Subtitle: The Ultimate Guide to the Ketogenic Diet - Burn Fat, Boost Energy, Improve Mental Clarity, Reverse Type 2 Diabetes, Quench Inflammation]]>Categories: Nourishment, Wellbeing]]>Author: Alan Grodecki]]>Narrator: Melli Achna]]>Publisher: Crushing It with Keto!]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>Crushing It With Keto! The Ultimate Guide to the Ketogenic Diet Break free from sugar cravings, stubborn weight, and energy crashes—for good. Tired of one-size-fits-all keto books filled with scientific jargon, unrealistic recipes, or recycled advice? Crushing It With Keto! isn’t just another keto guide—it’s the breakthrough blueprint designed for real people with real lives. This isn’t keto theory—it’s keto done right. Written by someone who’s lived it, lost the weight, and reversed chronic health conditions, this book cuts through the noise and gives you everything you need to succeed: A clear, no-fluff roadmap for beginners and seasoned dieters alike Step-by-step guidance through 10 progressive keto lifestyle levels A complete 14-day meal plan with simple, budget-friendly ingredients Proven strategies to conquer cravings, balance insulin, and maximize fat-burning Motivational tips and real-life success insights to keep you inspired every step of the wayWhether you're just starting out or trying to get back on track, this guide will help you build a keto lifestyle that sticks—without the confusion or overwhelm. You won’t find gimmicks here—just real solutions that work. Ready to transform your health and feel amazing in your own skin? Click “Buy Now” and start Crushing It With Keto today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whatever It Takes]]>Subtitle: The Kit Hanover Series, Book 2]]>Series: #2 in The Kit Hanover Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alan Brenham]]>Narrator: Glenn Alan]]>Publisher: Alan Brenham]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>In this gritty, pulse-pounding story of deception and loyalty, Detective Kit Hanover is forced to shed her old identity and infiltrate Las Vegas’s criminal underbelly as an exotic dancer to expose a sprawling money laundering empire. But as she becomes a pawn in a volatile turf war, the question isn’t just whether she can crack the case, but whether she can survive the fallout.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alan Brenham) Thu, 21 Aug 2025 07:06:53 GMT https://wpj.esound.space/it/audiobooks/bJLfqdlm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whatever It Takes]]>Subtitle: The Kit Hanover Series, Book 2]]>Series: #2 in The Kit Hanover Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alan Brenham]]>Narrator: Glenn Alan]]>Publisher: Alan Brenham]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>In this gritty, pulse-pounding story of deception and loyalty, Detective Kit Hanover is forced to shed her old identity and infiltrate Las Vegas’s criminal underbelly as an exotic dancer to expose a sprawling money laundering empire. But as she becomes a pawn in a volatile turf war, the question isn’t just whether she can crack the case, but whether she can survive the fallout.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echoes of the Zodiac]]>Subtitle: Jeannie Loomis FBI Agent, Book 15]]>Series: #15 in Jeannie Loomis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gary J. Rose Ph.D]]>Narrator: Chris Reynolds]]>Publisher: Gary Rose Publishing]]>Release date: 08-20-2025]]>Language: English
]]>Summary:]]>Decades after the terror of the original Zodiac killer shook the Bay Area, a cunning copycat emerges, reigniting fear across San Francisco. FBI Special Agent Jeannie Loomis, now head of the San Francisco bureau, is called in to lead the high-stakes investigation. Loomis, a seasoned investigator with a personal history of pursuing notorious criminals, finds herself drawn into a psychological cat-and-mouse game as the new killer mirrors the gruesome methods of the original Zodiac, but with a chilling modern twist—taunting the authorities through encrypted emails. As bodies start piling up, each murder eerily mimicking the Zodiac's historical slayings, Jeannie and her team, including trusted colleague Ismail Flores, must race against time to crack the killer's codes and stop him before he claims his next victim. But the copycat is always one step ahead, exploiting the city's paranoia and leaving cryptic clues that hit too close to home. This is the 15th Jeannie Loomis novel but, once again, a stand alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gary J. Rose Ph.D) Wed, 20 Aug 2025 09:53:43 GMT https://wpj.esound.space/it/audiobooks/xzjf284w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echoes of the Zodiac]]>Subtitle: Jeannie Loomis FBI Agent, Book 15]]>Series: #15 in Jeannie Loomis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gary J. Rose Ph.D]]>Narrator: Chris Reynolds]]>Publisher: Gary Rose Publishing]]>Release date: 08-20-2025]]>Language: English
]]>Summary:]]>Decades after the terror of the original Zodiac killer shook the Bay Area, a cunning copycat emerges, reigniting fear across San Francisco. FBI Special Agent Jeannie Loomis, now head of the San Francisco bureau, is called in to lead the high-stakes investigation. Loomis, a seasoned investigator with a personal history of pursuing notorious criminals, finds herself drawn into a psychological cat-and-mouse game as the new killer mirrors the gruesome methods of the original Zodiac, but with a chilling modern twist—taunting the authorities through encrypted emails. As bodies start piling up, each murder eerily mimicking the Zodiac's historical slayings, Jeannie and her team, including trusted colleague Ismail Flores, must race against time to crack the killer's codes and stop him before he claims his next victim. But the copycat is always one step ahead, exploiting the city's paranoia and leaving cryptic clues that hit too close to home. This is the 15th Jeannie Loomis novel but, once again, a stand alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Health]]>Subtitle: Reset Your Body Using This Nutritional Approach to Improve Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Olga Fuentes]]>Narrator: Caleb Steele]]>Publisher: Olga Fuentes]]>Release date: 08-20-2025]]>Language: English
]]>Summary:]]>Are you a busy professional, a woman navigating life after 40, or simply new to the idea of intermittent fasting, wondering if it is the right fit for you? Discover a practical, science-backed path to improved energy, better digestion, sustainable weight management, and overall vitality. In Intermittent Fasting for Health, you’ll find an empowering guide designed for beginners who want to safely and confidently integrate intermittent fasting into their lives. Whether you're aiming to reset your metabolism, curb cravings, or support long-term wellness, this book offers a clear roadmap to help you reach your goals without the need for fads or extremes. Inside, you’ll learn: * The foundational science behind intermittent fasting and how it works in your body. * How to choose a fasting method that aligns with your lifestyle and health needs. * Tips for managing hunger, staying motivated, and making fasting sustainable. * Nutritional guidance to support your fasting window and nourish your body. * How to navigate health conditions, overcome common challenges, and avoid pitfalls. * Inspirational real-life success stories from people just like you. With a professional yet approachable tone, this book demystifies fasting, translating research into real-world strategies you can implement right away.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Olga Fuentes) Wed, 20 Aug 2025 04:00:39 GMT https://wpj.esound.space/it/audiobooks/Vg0fp7d7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Health]]>Subtitle: Reset Your Body Using This Nutritional Approach to Improve Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Olga Fuentes]]>Narrator: Caleb Steele]]>Publisher: Olga Fuentes]]>Release date: 08-20-2025]]>Language: English
]]>Summary:]]>Are you a busy professional, a woman navigating life after 40, or simply new to the idea of intermittent fasting, wondering if it is the right fit for you? Discover a practical, science-backed path to improved energy, better digestion, sustainable weight management, and overall vitality. In Intermittent Fasting for Health, you’ll find an empowering guide designed for beginners who want to safely and confidently integrate intermittent fasting into their lives. Whether you're aiming to reset your metabolism, curb cravings, or support long-term wellness, this book offers a clear roadmap to help you reach your goals without the need for fads or extremes. Inside, you’ll learn: * The foundational science behind intermittent fasting and how it works in your body. * How to choose a fasting method that aligns with your lifestyle and health needs. * Tips for managing hunger, staying motivated, and making fasting sustainable. * Nutritional guidance to support your fasting window and nourish your body. * How to navigate health conditions, overcome common challenges, and avoid pitfalls. * Inspirational real-life success stories from people just like you. With a professional yet approachable tone, this book demystifies fasting, translating research into real-world strategies you can implement right away.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fatty Liver Diet Cookbook]]>Subtitle: Proven Diet Strategies and Tasty Recipes to Eliminate Fatty Liver, Control Blood Sugar, and Embrace a Healthier, Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Coleman L. Eckman]]>Narrator: Robyn Green]]>Publisher: Michele Byrne]]>Release date: 08-18-2025]]>Language: English
]]>Summary:]]>Are you struggling with fatty liver disease and looking for a natural, sustainable way to improve your liver health? The Fatty Liver Diet Cookbook is your complete guide to healing and rejuvenating your body through delicious, nutrient-dense meals tailored specifically for liver support. This essential cookbook combines the latest nutritional research with practical, easy-to-follow recipes designed to reduce liver fat, support weight loss, and improve overall well-being. Whether you're newly diagnosed or managing an ongoing condition, this book provides everything you need to take charge of your health, without feeling deprived. Inside you'll find: From energizing breakfasts to satisfying dinners and guilt-free treats, each recipe is carefully crafted to support your liver while keeping your taste buds happy. Whether you’re cooking for yourself or the whole family, this book makes healthy eating enjoyable and accessible. Start your journey toward better liver health today with the Fatty Liver Diet Cookbook—your body will thank you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Coleman L. Eckman) Mon, 18 Aug 2025 17:06:25 GMT https://wpj.esound.space/it/audiobooks/Dm4fRrGJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fatty Liver Diet Cookbook]]>Subtitle: Proven Diet Strategies and Tasty Recipes to Eliminate Fatty Liver, Control Blood Sugar, and Embrace a Healthier, Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Coleman L. Eckman]]>Narrator: Robyn Green]]>Publisher: Michele Byrne]]>Release date: 08-18-2025]]>Language: English
]]>Summary:]]>Are you struggling with fatty liver disease and looking for a natural, sustainable way to improve your liver health? The Fatty Liver Diet Cookbook is your complete guide to healing and rejuvenating your body through delicious, nutrient-dense meals tailored specifically for liver support. This essential cookbook combines the latest nutritional research with practical, easy-to-follow recipes designed to reduce liver fat, support weight loss, and improve overall well-being. Whether you're newly diagnosed or managing an ongoing condition, this book provides everything you need to take charge of your health, without feeling deprived. Inside you'll find: From energizing breakfasts to satisfying dinners and guilt-free treats, each recipe is carefully crafted to support your liver while keeping your taste buds happy. Whether you’re cooking for yourself or the whole family, this book makes healthy eating enjoyable and accessible. Start your journey toward better liver health today with the Fatty Liver Diet Cookbook—your body will thank you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost in Kootznoowoo]]>Subtitle: A Christian Romantic Thriller in The Evangelism Fiction Genre - (Book 1 of The Fatherless Series)]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kathleen Morris]]>Narrator: Virtual Voice]]>Publisher: Rouge Publishing]]>Release date: 08-18-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathleen Morris) Mon, 18 Aug 2025 03:05:28 GMT https://wpj.esound.space/it/audiobooks/DQQfmg7w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost in Kootznoowoo]]>Subtitle: A Christian Romantic Thriller in The Evangelism Fiction Genre - (Book 1 of The Fatherless Series)]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kathleen Morris]]>Narrator: Virtual Voice]]>Publisher: Rouge Publishing]]>Release date: 08-18-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Good energy]]>Sous-titre: Le lien surprenant entre métabolisme et santé optimale]]>Genres: Nourishment, Wellbeing]]>Auteur: Calley Means]]>Narrateur: Gaëlle Bétend]]>Éditeur: ABP Éditions]]>Date de publication: 08-14-2025]]>Langue: Français
]]>Résumé:]]>Good Energy : découvrez la révolution métabolique qui transformera votre santé pour toujours ! Best-seller #1 du New York Times ! Ce livre audio révolutionnaire est une véritable épiphanie médicale qui vous dévoile le secret le mieux gardé de la santé moderne. À travers une approche scientifique novatrice et des découvertes stupéfiantes, Casey Means, experte en santé métabolique, vous guide vers une compréhension totalement nouvelle des maladies qui nous affligent et des solutions révolutionnaires à notre portée. Chaque chapitre est une révélation qui bouleversera votre vision de la santé et vous permettra de comprendre comment une seule cause peut expliquer la dépression, l'anxiété, le diabète, les maladies cardiaques et bien d'autres pathologies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Calley Means) Thu, 14 Aug 2025 08:50:37 GMT https://wpj.esound.space/it/audiobooks/xa6fXjkO Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Good energy]]>Sous-titre: Le lien surprenant entre métabolisme et santé optimale]]>Genres: Nourishment, Wellbeing]]>Auteur: Calley Means]]>Narrateur: Gaëlle Bétend]]>Éditeur: ABP Éditions]]>Date de publication: 08-14-2025]]>Langue: Français
]]>Résumé:]]>Good Energy : découvrez la révolution métabolique qui transformera votre santé pour toujours ! Best-seller #1 du New York Times ! Ce livre audio révolutionnaire est une véritable épiphanie médicale qui vous dévoile le secret le mieux gardé de la santé moderne. À travers une approche scientifique novatrice et des découvertes stupéfiantes, Casey Means, experte en santé métabolique, vous guide vers une compréhension totalement nouvelle des maladies qui nous affligent et des solutions révolutionnaires à notre portée. Chaque chapitre est une révélation qui bouleversera votre vision de la santé et vous permettra de comprendre comment une seule cause peut expliquer la dépression, l'anxiété, le diabète, les maladies cardiaques et bien d'autres pathologies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kiss Her Goodbye]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Gardner]]>Narrator: Hillary Huber]]>Publisher: Penguin Audio]]>Release date: 08-14-2025]]>Language: English
]]>Summary:]]>Brought to you by Penguin. Frankie Elkin usually prefers her cases cold. Until she finds herself in the broiling streets of Tucson, Arizona, where an Afghan refugee has been missing for three weeks. The woman she is looking for, Sabera Ahmadi, is a wife and young mother, haunted by war, scarred by her past. The police and Sabera’s husband seem indifferent to her disappearance. But Frankie knows trauma. She knows it can fuel or destroy you. And when she sees the distress in Sabera’s daughter’s eyes, she makes a decision she soon regrets: find Sabera. But in order to solve the mystery of Sabera’s present, Frankie must revisit her past in order to uncover the dark secret she is hiding. A secret so dangerous it might kill them both … ------- Praise for Kiss Her Goodbye... 'Tense, timely and totally gripping. Lisa Gardner at her very best' Ruth Ware 'Gripping, emotionally raw, and utterly unputdownable' Noelle Ilhi 'Pitch-perfect. A thought provoking tale that lingers with you in ways both small and profound' David Baldacci 'A triumph of storytelling. Both a heart-pounding thriller and a deeply intimate look at a family in crisis.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Gardner) Thu, 14 Aug 2025 03:53:45 GMT https://wpj.esound.space/it/audiobooks/b4Yf34a9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kiss Her Goodbye]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Gardner]]>Narrator: Hillary Huber]]>Publisher: Penguin Audio]]>Release date: 08-14-2025]]>Language: English
]]>Summary:]]>Brought to you by Penguin. Frankie Elkin usually prefers her cases cold. Until she finds herself in the broiling streets of Tucson, Arizona, where an Afghan refugee has been missing for three weeks. The woman she is looking for, Sabera Ahmadi, is a wife and young mother, haunted by war, scarred by her past. The police and Sabera’s husband seem indifferent to her disappearance. But Frankie knows trauma. She knows it can fuel or destroy you. And when she sees the distress in Sabera’s daughter’s eyes, she makes a decision she soon regrets: find Sabera. But in order to solve the mystery of Sabera’s present, Frankie must revisit her past in order to uncover the dark secret she is hiding. A secret so dangerous it might kill them both … ------- Praise for Kiss Her Goodbye... 'Tense, timely and totally gripping. Lisa Gardner at her very best' Ruth Ware 'Gripping, emotionally raw, and utterly unputdownable' Noelle Ilhi 'Pitch-perfect. A thought provoking tale that lingers with you in ways both small and profound' David Baldacci 'A triumph of storytelling. Both a heart-pounding thriller and a deeply intimate look at a family in crisis.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Lo que dice la ciencia sobre comer saludable]]>Categorías: Nourishment, Wellbeing]]>Autor: L. Jiménez]]>Narrador: Virtual Voice]]>Editor: Independently Published]]>Fecha de publicación: 08-13-2025]]>Idioma: Español
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (L. Jiménez) Wed, 13 Aug 2025 23:11:12 GMT https://wpj.esound.space/it/audiobooks/Vqlfn5JG Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Lo que dice la ciencia sobre comer saludable]]>Categorías: Nourishment, Wellbeing]]>Autor: L. Jiménez]]>Narrador: Virtual Voice]]>Editor: Independently Published]]>Fecha de publicación: 08-13-2025]]>Idioma: Español
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gertrud]]>Categoria: Contemporary, Romance]]>Autore: Hermann Hesse]]>Narratore: Andrea Failla]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 08-13-2025]]>Lingua: Italiano
]]>Riepilogo:]]>L'amore impossibile del violinista Kuhn per l'affascinante Gertrud è il tema di questo romanzo, imperniato sul contrasto fra l'umbratile personalità artistica di Kuhn e la vitalità istintiva e vincente del rivale, e strettamente legato alla narrativa tedesca di inizio secolo, in particolare a Tonio Kröger. Tuttavia, mentre nel romanzo di Thomas Mann la storia dell'amore impossibile fa parte dell'educazione sentimentale del protagonista, in Gertrud (1910), innamorato della ragazza e insieme amico del rivale, Kuhn porterà per tutta la vita i segni di questa esperienza, pur trovando nella musica la catarsi della sua passione d'amore, vissuta e idealizzata con dedizione assoluta e irripetibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hermann Hesse) Wed, 13 Aug 2025 18:19:40 GMT https://wpj.esound.space/it/audiobooks/Dj9fz54m Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gertrud]]>Categoria: Contemporary, Romance]]>Autore: Hermann Hesse]]>Narratore: Andrea Failla]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 08-13-2025]]>Lingua: Italiano
]]>Riepilogo:]]>L'amore impossibile del violinista Kuhn per l'affascinante Gertrud è il tema di questo romanzo, imperniato sul contrasto fra l'umbratile personalità artistica di Kuhn e la vitalità istintiva e vincente del rivale, e strettamente legato alla narrativa tedesca di inizio secolo, in particolare a Tonio Kröger. Tuttavia, mentre nel romanzo di Thomas Mann la storia dell'amore impossibile fa parte dell'educazione sentimentale del protagonista, in Gertrud (1910), innamorato della ragazza e insieme amico del rivale, Kuhn porterà per tutta la vita i segni di questa esperienza, pur trovando nella musica la catarsi della sua passione d'amore, vissuta e idealizzata con dedizione assoluta e irripetibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fat Burning Smart Cookbook]]>Subtitle: Master the Ketogenic Switch to Torch Fat, Sharpen Focus, and Take Control of Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Juana Evert]]>Narrator: Robin Khan]]>Publisher: Jonathan Parker]]>Release date: 08-13-2025]]>Language: English
]]>Summary:]]>Tired of complicated diets and tasteless "health" food? The Fat Burning Smart Cookbook offers a fresh, realistic approach to weight loss—focusing on clean, whole-food recipes designed to fuel your body, burn fat naturally, and keep you satisfied. Packed with over 50 delicious plant-based mains, this cookbook helps you harness the power of nutrient-rich vegetables, metabolism-boosting ingredients, and smart eating strategies for lasting results. Whether you’re looking to slim down, reset your habits, or simply eat better, you’ll find meals here that are easy to prepare and full of flavor. Inside you’ll discover: Ditch the fads and start eating in a way that truly supports your health. Fat Burning Smart Cookbook makes it simple to eat clean, burn fat, and love every bite.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Juana Evert) Wed, 13 Aug 2025 01:33:37 GMT https://wpj.esound.space/it/audiobooks/bGlf320g Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fat Burning Smart Cookbook]]>Subtitle: Master the Ketogenic Switch to Torch Fat, Sharpen Focus, and Take Control of Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Juana Evert]]>Narrator: Robin Khan]]>Publisher: Jonathan Parker]]>Release date: 08-13-2025]]>Language: English
]]>Summary:]]>Tired of complicated diets and tasteless "health" food? The Fat Burning Smart Cookbook offers a fresh, realistic approach to weight loss—focusing on clean, whole-food recipes designed to fuel your body, burn fat naturally, and keep you satisfied. Packed with over 50 delicious plant-based mains, this cookbook helps you harness the power of nutrient-rich vegetables, metabolism-boosting ingredients, and smart eating strategies for lasting results. Whether you’re looking to slim down, reset your habits, or simply eat better, you’ll find meals here that are easy to prepare and full of flavor. Inside you’ll discover: Ditch the fads and start eating in a way that truly supports your health. Fat Burning Smart Cookbook makes it simple to eat clean, burn fat, and love every bite.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Papirslottet]]>Categories: Contemporary, Romance]]>Author: Charlotte Glahn]]>Narrator: Randi Winther]]>Publisher: Lindhardt og Ringhof]]>Release date: 08-12-2025]]>Language: Danish
]]>Summary:]]>En hemmelighed, der har ligget begravet i årtier, tvinger i løbet af en enkelt dag Elle Bishop til at træffe et afgørende valg. Papirslottet er familien Bishops sommersted på Cape Cod, hvor de har tilbragt mange lykkelige somre. Lige indtil nu. Elle Bishop er lykkeligt gift med Peter og mor til tre. Efter et møde med barndomsvennen Jonas, som var hendes første kærlighed, bliver hun tvunget til at forholde sig til deres fortid. Skal hun blive hos Peter, som hun elsker, eller skal hun begynde et nyt liv med Jonas? Som ung var Jonas den eneste rigtige for hende, men en traumatisk begivenhed forandrede alt. Papirslottet er en stærk fortælling om hemmeligheder, kærlighed og løgne. Miranda Cowley Heller har været vicedirektør og chef for dramaafdelingen hos HBO, hvor hun har været med til at udvikle serier som "The Sopranos", "Six Feet Under", "The Wire", "Deadwood" og "Big Love". Hun bor i Californien, og Papirslottet er hendes debutroman. "Fængslende debut … fuld af effektive detaljer. Læseren vil gætte med helt til slutningen." – Publishers Weekly "En følelsesmættet kærlighedshistorie." – Reese Witherspoon "Det er en evighed siden, at jeg har været så optaget af en samtidsroman. Jeg elsker den." – Nick Hornby "En herlig og imponerende roman.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlotte Glahn) Tue, 12 Aug 2025 06:00:18 GMT https://wpj.esound.space/it/audiobooks/DQQfme6N Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Papirslottet]]>Categories: Contemporary, Romance]]>Author: Charlotte Glahn]]>Narrator: Randi Winther]]>Publisher: Lindhardt og Ringhof]]>Release date: 08-12-2025]]>Language: Danish
]]>Summary:]]>En hemmelighed, der har ligget begravet i årtier, tvinger i løbet af en enkelt dag Elle Bishop til at træffe et afgørende valg. Papirslottet er familien Bishops sommersted på Cape Cod, hvor de har tilbragt mange lykkelige somre. Lige indtil nu. Elle Bishop er lykkeligt gift med Peter og mor til tre. Efter et møde med barndomsvennen Jonas, som var hendes første kærlighed, bliver hun tvunget til at forholde sig til deres fortid. Skal hun blive hos Peter, som hun elsker, eller skal hun begynde et nyt liv med Jonas? Som ung var Jonas den eneste rigtige for hende, men en traumatisk begivenhed forandrede alt. Papirslottet er en stærk fortælling om hemmeligheder, kærlighed og løgne. Miranda Cowley Heller har været vicedirektør og chef for dramaafdelingen hos HBO, hvor hun har været med til at udvikle serier som "The Sopranos", "Six Feet Under", "The Wire", "Deadwood" og "Big Love". Hun bor i Californien, og Papirslottet er hendes debutroman. "Fængslende debut … fuld af effektive detaljer. Læseren vil gætte med helt til slutningen." – Publishers Weekly "En følelsesmættet kærlighedshistorie." – Reese Witherspoon "Det er en evighed siden, at jeg har været så optaget af en samtidsroman. Jeg elsker den." – Nick Hornby "En herlig og imponerende roman.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Brutal Season]]>Subtitle: Detective Sara Hirst, Book 3]]>Series: #3 in DI Sara Hirst Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Judi Daykin]]>Narrator: Lauren Irwin]]>Publisher: Tantor Media]]>Release date: 08-12-2025]]>Language: English
]]>Summary:]]>Detective Sara Hirst has moved from London to Norfolk Police's Serious Crimes Unit. Carnival week in Cromer. It's been an easy-going summer for the Norfolk Police's Serious Crimes Unit—until this morning. The body of Daisy Shaw, the Carnival Queen, is discovered in a back alley, stretched out on the cobbles. Her long blonde hair lies matted and disheveled around her head, her fingers clutch a sparkly plastic tiara. Suspicion falls on the carnival crew, especially when it turns out that one of them is Daisy's boyfriend. The atmosphere in Cromer soon grows nasty. The town turns against the outsiders. The roads are closed. The town descends into chaos. And the murder detectives are right in the thick of it, trying to piece together what happened to Daisy. The close-knit carnival community is all too used to prejudice and none too keen on helping the police. Meanwhile, both Sara's mother and boyfriend have bombshells to drop. Can Sara solve the case before anyone else gets hurt?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Judi Daykin) Tue, 12 Aug 2025 03:21:18 GMT https://wpj.esound.space/it/audiobooks/bRKfmL4Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Brutal Season]]>Subtitle: Detective Sara Hirst, Book 3]]>Series: #3 in DI Sara Hirst Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Judi Daykin]]>Narrator: Lauren Irwin]]>Publisher: Tantor Media]]>Release date: 08-12-2025]]>Language: English
]]>Summary:]]>Detective Sara Hirst has moved from London to Norfolk Police's Serious Crimes Unit. Carnival week in Cromer. It's been an easy-going summer for the Norfolk Police's Serious Crimes Unit—until this morning. The body of Daisy Shaw, the Carnival Queen, is discovered in a back alley, stretched out on the cobbles. Her long blonde hair lies matted and disheveled around her head, her fingers clutch a sparkly plastic tiara. Suspicion falls on the carnival crew, especially when it turns out that one of them is Daisy's boyfriend. The atmosphere in Cromer soon grows nasty. The town turns against the outsiders. The roads are closed. The town descends into chaos. And the murder detectives are right in the thick of it, trying to piece together what happened to Daisy. The close-knit carnival community is all too used to prejudice and none too keen on helping the police. Meanwhile, both Sara's mother and boyfriend have bombshells to drop. Can Sara solve the case before anyone else gets hurt?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ti aspetto a Central Park]]>Categoria: Contemporary, Romance]]>Autore: Felicia Kingsley]]>Narratore: Margherita Tiesi, Francesco Giuseppe Silella]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 08-11-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Knight Underwood ha tutto: un elegante loft nell'Upper East Side, una fila di donne alla porta e il lavoro dei suoi sogni. O quasi. È l'editor che detiene il record di bestseller pubblicati dalla Pageturner Publishing e la promozione a direttore editoriale è dietro l'angolo. Purtroppo, non ha fatto i conti con quella che è destinata a diventare la sua spina nel fianco: Victoria Wender. Anche lei è un'ottima editor e le case editrici di tutto il Paese hanno fatto a gara per averla: non solo ha scommesso sul romance, ma ha trasformato la sua autrice di punta, Miranda Stoller, nella regina delle vendite. Victoria è appena atterrata a New York dal Texas ed è pronta a rivoluzionare il catalogo della Pageturner per consolidarne il traballante bilancio. Ma… non con l'aiuto di Knight! Lui non ci sta ad arrivare secondo, detesta il romance, ed è deciso a riprendersi il posto che gli spetta in ogni modo, lecito o meno. Victoria non è una che si ferma al primo ostacolo, è del tutto immune al suo fascino ed è pronta a fargli sudare tutte le sue costose camicie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Felicia Kingsley) Mon, 11 Aug 2025 19:16:05 GMT https://wpj.esound.space/it/audiobooks/DQQfZwPP Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ti aspetto a Central Park]]>Categoria: Contemporary, Romance]]>Autore: Felicia Kingsley]]>Narratore: Margherita Tiesi, Francesco Giuseppe Silella]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 08-11-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Knight Underwood ha tutto: un elegante loft nell'Upper East Side, una fila di donne alla porta e il lavoro dei suoi sogni. O quasi. È l'editor che detiene il record di bestseller pubblicati dalla Pageturner Publishing e la promozione a direttore editoriale è dietro l'angolo. Purtroppo, non ha fatto i conti con quella che è destinata a diventare la sua spina nel fianco: Victoria Wender. Anche lei è un'ottima editor e le case editrici di tutto il Paese hanno fatto a gara per averla: non solo ha scommesso sul romance, ma ha trasformato la sua autrice di punta, Miranda Stoller, nella regina delle vendite. Victoria è appena atterrata a New York dal Texas ed è pronta a rivoluzionare il catalogo della Pageturner per consolidarne il traballante bilancio. Ma… non con l'aiuto di Knight! Lui non ci sta ad arrivare secondo, detesta il romance, ed è deciso a riprendersi il posto che gli spetta in ogni modo, lecito o meno. Victoria non è una che si ferma al primo ostacolo, è del tutto immune al suo fascino ed è pronta a fargli sudare tutte le sue costose camicie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet Explained]]>Subtitle: 10 Ways to Lower Blood Pressure Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Tamsin Haleshenk]]>Narrator: Michael Bridges]]>Publisher: Zentara UK]]>Release date: 08-11-2025]]>Language: English
]]>Summary:]]>In a world saturated with dietary fads, conflicting advice, and overwhelming health promises, the DASH diet stands out for its clarity, credibility, and compassion. It does not demand extreme sacrifices. It does not sell magical fixes. Instead, it offers what so many people truly need—a sustainable, empowering, evidence-based way to eat that supports real, measurable improvements in blood pressure and overall health. Throughout this book, we’ve explored the ten core principles that make the DASH diet such a powerful tool in the fight against hypertension. We’ve seen how increasing fruits and vegetables delivers potassium and antioxidants that relax blood vessels. We’ve examined the role of whole grains and legumes in supporting fibre intake, magnesium levels, and blood sugar balance. We’ve uncovered the dangers of excess sodium, saturated fats, and added sugars. And we’ve looked at how portion control and mindful eating bring a human, practical layer to dietary change. What emerges from this journey is not just a checklist of foods or rules—it’s a new philosophy of eating, one built on knowledge, balance, and intention. Let’s not forget why we began this journey. High blood pressure, or hypertension, remains one of the most common and dangerous chronic conditions worldwide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tamsin Haleshenk) Mon, 11 Aug 2025 14:42:27 GMT https://wpj.esound.space/it/audiobooks/b3mfvGMR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet Explained]]>Subtitle: 10 Ways to Lower Blood Pressure Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Tamsin Haleshenk]]>Narrator: Michael Bridges]]>Publisher: Zentara UK]]>Release date: 08-11-2025]]>Language: English
]]>Summary:]]>In a world saturated with dietary fads, conflicting advice, and overwhelming health promises, the DASH diet stands out for its clarity, credibility, and compassion. It does not demand extreme sacrifices. It does not sell magical fixes. Instead, it offers what so many people truly need—a sustainable, empowering, evidence-based way to eat that supports real, measurable improvements in blood pressure and overall health. Throughout this book, we’ve explored the ten core principles that make the DASH diet such a powerful tool in the fight against hypertension. We’ve seen how increasing fruits and vegetables delivers potassium and antioxidants that relax blood vessels. We’ve examined the role of whole grains and legumes in supporting fibre intake, magnesium levels, and blood sugar balance. We’ve uncovered the dangers of excess sodium, saturated fats, and added sugars. And we’ve looked at how portion control and mindful eating bring a human, practical layer to dietary change. What emerges from this journey is not just a checklist of foods or rules—it’s a new philosophy of eating, one built on knowledge, balance, and intention. Let’s not forget why we began this journey. High blood pressure, or hypertension, remains one of the most common and dangerous chronic conditions worldwide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル バリュー投資の億り人が教える　新ＮＩＳＡ「成長投資枠」で１億円]]>字幕 １０日で学ぶ１０年１０倍株の探し方]]>カテゴリー Finance, Personal Finance, Taxation]]>著者 ＤＡＩＢＯＵＣＨＯＵ]]>ナレーター 橋本 英樹]]>制作 Audible Studios]]>配信日 08-08-2025]]>言語 日本語
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (ＤＡＩＢＯＵＣＨＯＵ) Fri, 08 Aug 2025 20:35:50 GMT https://wpj.esound.space/it/audiobooks/xzjf2ge2 Read Aloud false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル バリュー投資の億り人が教える　新ＮＩＳＡ「成長投資枠」で１億円]]>字幕 １０日で学ぶ１０年１０倍株の探し方]]>カテゴリー Finance, Personal Finance, Taxation]]>著者 ＤＡＩＢＯＵＣＨＯＵ]]>ナレーター 橋本 英樹]]>制作 Audible Studios]]>配信日 08-08-2025]]>言語 日本語
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tra le montagne e il cielo]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Alice Pagotto]]>Editore: GOODmood]]>Data di pubblicazione: 08-06-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dopo aver perso tutto a Londra—lavoro, certezze, direzione—Laura, a quarant'anni, torna in Italia. Si rifugia dalla sorella in un piccolo ranch a Castelluccio di Norcia, tra i Monti Sibillini. Vuole ripartire da zero, ma senza aspettative. Qui, il silenzio è profondo, il cielo immenso, la natura selvaggia. Ad accoglierla c'è Zac, il giovane cowboy che gestisce il maneggio. Burbero, schivo, parla meglio con i cavalli che con le persone. Anche lui porta con sé un passato ingombrante. Tra scontri, pioggia e notti all'aperto, Laura capisce che l'amore può nascere nei luoghi più inattesi. In un gesto trattenuto. In uno sguardo sincero. Ma per amare serve coraggio. Il coraggio di restare. E di fidarsi. Tra le montagne e il cielo: un romanzo che emoziona e fa sognare, dove la natura diventa lo sfondo di un amore autentico e profondo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maddi Magrì) Wed, 06 Aug 2025 18:38:14 GMT https://wpj.esound.space/it/audiobooks/DoPfvlK2 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tra le montagne e il cielo]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Alice Pagotto]]>Editore: GOODmood]]>Data di pubblicazione: 08-06-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dopo aver perso tutto a Londra—lavoro, certezze, direzione—Laura, a quarant'anni, torna in Italia. Si rifugia dalla sorella in un piccolo ranch a Castelluccio di Norcia, tra i Monti Sibillini. Vuole ripartire da zero, ma senza aspettative. Qui, il silenzio è profondo, il cielo immenso, la natura selvaggia. Ad accoglierla c'è Zac, il giovane cowboy che gestisce il maneggio. Burbero, schivo, parla meglio con i cavalli che con le persone. Anche lui porta con sé un passato ingombrante. Tra scontri, pioggia e notti all'aperto, Laura capisce che l'amore può nascere nei luoghi più inattesi. In un gesto trattenuto. In uno sguardo sincero. Ma per amare serve coraggio. Il coraggio di restare. E di fidarsi. Tra le montagne e il cielo: un romanzo che emoziona e fa sognare, dove la natura diventa lo sfondo di un amore autentico e profondo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: PowerBook]]>Categoria: Contemporary, Romance]]>Autore: Jeanette Winterson]]>Narratore: Vanessa Korn]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 08-06-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Un romanzo in cui Jeanette Winterson ci conduce nel mondo della comunicazione virtuale, trasformando la più straordinaria conquista dei nostri tempi in un alleato dei sentimenti. Ali, una scrittrice di storie via e-mail, inventa per chi si mette in contatto con lei la storia che si desidera, a comando. La cuce addosso, come una "costumista del linguaggio". PowerBook è un libro che si reinventa a ogni pagina, una storia che si legge d'un fiato perché l'amore è il nostro comune linguaggio. Un romanzo in cui quella che è stata definita "la vestale dell'Amore" trova la via per riunire eros e spirito nel racconto di storie che si ripetono incessantemente, sempre uguali eppure sempre diverse, nella letteratura e nella vita. Perché "il tempo restituisce ogni cosa, ma niente è più uguale a se stesso".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeanette Winterson) Wed, 06 Aug 2025 10:24:28 GMT https://wpj.esound.space/it/audiobooks/Dj9fnl2y Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: PowerBook]]>Categoria: Contemporary, Romance]]>Autore: Jeanette Winterson]]>Narratore: Vanessa Korn]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 08-06-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Un romanzo in cui Jeanette Winterson ci conduce nel mondo della comunicazione virtuale, trasformando la più straordinaria conquista dei nostri tempi in un alleato dei sentimenti. Ali, una scrittrice di storie via e-mail, inventa per chi si mette in contatto con lei la storia che si desidera, a comando. La cuce addosso, come una "costumista del linguaggio". PowerBook è un libro che si reinventa a ogni pagina, una storia che si legge d'un fiato perché l'amore è il nostro comune linguaggio. Un romanzo in cui quella che è stata definita "la vestale dell'Amore" trova la via per riunire eros e spirito nel racconto di storie che si ripetono incessantemente, sempre uguali eppure sempre diverse, nella letteratura e nella vita. Perché "il tempo restituisce ogni cosa, ma niente è più uguale a se stesso".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Bien nourrir son cerveau]]>Sous-titre: Contre le stress, l'anxiété, la dépression, le déclin cognitif]]>Genres: Nourishment, Wellbeing]]>Auteur: Guillaume Fond]]>Narrateur: Laurent Jacquet]]>Éditeur: Odile Jacob]]>Date de publication: 08-05-2025]]>Langue: Français
]]>Résumé:]]>Vous êtes stressé, anxieux, déprimé, vous avez des troubles du sommeil et des difficultés à vous concentrer ? Il est probable que cela provienne d'une dénutrition de votre cerveau : 80 % de la population mondiale est dénutrie. Manquant d'apports essentiels, notre alimentation ne remplit plus le rôle de protection qu'elle devrait jouer. La psychonutrition est la science de l'influence des nutriments sur la régulation des émotions, de l'attention, du sommeil et la protection du cerveau. Dans ce nouveau livre, après plusieurs années de recherches, le docteur Guillaume Fond vous propose des réponses et des conseils très concrets pour améliorer la santé de votre cerveau et votre santé mentale. Vous trouverez dans ce livre tout ce dont le cerveau a besoin et comment le nourrir. Par l'auteur du best-seller Bien manger pour ne plus déprimer. Guillaume Fond a un double doctorat en psychiatrie et en biologie cellulaire et moléculaire. Chercheur en psychonutrition, cofondateur d'Origine Care, il enseigne à la faculté de médecine. Ses très nombreux articles scientifiques ont été récompensés par le prestigieux Congrès européen de neuropsychopharmacologie et trois fois par le premier prix du Congrès français de psychiatrie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Guillaume Fond) Tue, 05 Aug 2025 20:01:19 GMT https://wpj.esound.space/it/audiobooks/VqlfnKJK Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Bien nourrir son cerveau]]>Sous-titre: Contre le stress, l'anxiété, la dépression, le déclin cognitif]]>Genres: Nourishment, Wellbeing]]>Auteur: Guillaume Fond]]>Narrateur: Laurent Jacquet]]>Éditeur: Odile Jacob]]>Date de publication: 08-05-2025]]>Langue: Français
]]>Résumé:]]>Vous êtes stressé, anxieux, déprimé, vous avez des troubles du sommeil et des difficultés à vous concentrer ? Il est probable que cela provienne d'une dénutrition de votre cerveau : 80 % de la population mondiale est dénutrie. Manquant d'apports essentiels, notre alimentation ne remplit plus le rôle de protection qu'elle devrait jouer. La psychonutrition est la science de l'influence des nutriments sur la régulation des émotions, de l'attention, du sommeil et la protection du cerveau. Dans ce nouveau livre, après plusieurs années de recherches, le docteur Guillaume Fond vous propose des réponses et des conseils très concrets pour améliorer la santé de votre cerveau et votre santé mentale. Vous trouverez dans ce livre tout ce dont le cerveau a besoin et comment le nourrir. Par l'auteur du best-seller Bien manger pour ne plus déprimer. Guillaume Fond a un double doctorat en psychiatrie et en biologie cellulaire et moléculaire. Chercheur en psychonutrition, cofondateur d'Origine Care, il enseigne à la faculté de médecine. Ses très nombreux articles scientifiques ont été récompensés par le prestigieux Congrès européen de neuropsychopharmacologie et trois fois par le premier prix du Congrès français de psychiatrie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Guten Feinden bäckt man ein Törtchen]]>Kategorien: Contemporary, Romance]]>Autor: Marit Bernson]]>Erzähler: Cornelia Waibel]]>Herausgeber: dp audiobooks]]>Veröffentlichungsdatum: 08-05-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zwischen Kuchenduft und ungewolltem Herzklopfen … Eine unwiderstehliche Enemies to Lovers-Romance für süße Lesestunden Claire Martin hat die Bäckerei ihrer Mutter übernommen und träumt davon, ihre Leidenschaft für besondere Torten und Feingebäck ausleben zu können. Doch die Konkurrenz ist hart, Damian Becker ihr erbittertster Gegner. Diese Fehde haben beide schon von ihren Eltern übernommen. Auf einer Messe erfährt Claire jedoch, dass eine Großbäckerei eine Filiale in ihrem Ort eröffnen will. Auf der Suche nach mehr Informationen über die Pläne der neuen Konkurrenz verschafft sie sich Zugang zu einem der Lieferwagen – und sitzt plötzlich ausgerechnet mit Damian fest. Für ihn ist die Sache schnell klar: Sie müssen sich zusammentun. Sein unverschämtes Grinsen und das Herzklopfen, das er bei ihr verursacht, sollten Claire nicht davon abhalten, auf seinen Vorschlag einzugehen. Oder? Dies ist eine überarbeitete Neuausgabe des bereits erschienenen Titels Guten Feinden bäckt man ein Törtchen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marit Bernson) Tue, 05 Aug 2025 06:38:20 GMT https://wpj.esound.space/it/audiobooks/Dpwf1gZ1 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Guten Feinden bäckt man ein Törtchen]]>Kategorien: Contemporary, Romance]]>Autor: Marit Bernson]]>Erzähler: Cornelia Waibel]]>Herausgeber: dp audiobooks]]>Veröffentlichungsdatum: 08-05-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zwischen Kuchenduft und ungewolltem Herzklopfen … Eine unwiderstehliche Enemies to Lovers-Romance für süße Lesestunden Claire Martin hat die Bäckerei ihrer Mutter übernommen und träumt davon, ihre Leidenschaft für besondere Torten und Feingebäck ausleben zu können. Doch die Konkurrenz ist hart, Damian Becker ihr erbittertster Gegner. Diese Fehde haben beide schon von ihren Eltern übernommen. Auf einer Messe erfährt Claire jedoch, dass eine Großbäckerei eine Filiale in ihrem Ort eröffnen will. Auf der Suche nach mehr Informationen über die Pläne der neuen Konkurrenz verschafft sie sich Zugang zu einem der Lieferwagen – und sitzt plötzlich ausgerechnet mit Damian fest. Für ihn ist die Sache schnell klar: Sie müssen sich zusammentun. Sein unverschämtes Grinsen und das Herzklopfen, das er bei ihr verursacht, sollten Claire nicht davon abhalten, auf seinen Vorschlag einzugehen. Oder? Dies ist eine überarbeitete Neuausgabe des bereits erschienenen Titels Guten Feinden bäckt man ein Törtchen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Scars (Italian Edition)]]>Categoria: Contemporary, Romance]]>Autore: Aria M.]]>Narratore: Giulia Greco, Guido Quaglione]]>Editore: Audible Studios]]>Data di pubblicazione: 08-02-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Jarlath è l'unico amore di Shanessa, e lei lo è per lui. Le aveva promesso di amarla per sempre e di custodire il suo cuore come il tesoro più prezioso, ma così non è stato. L'ha ferita e ha infranto il loro sogno d'amore. Le ha distrutto la vita, e lei è andata via. Shanessa gli aveva giurato che non l'avrebbe mai più rivista, non sarebbe tornata indietro, ma non ha mantenuto fede a questa sua promessa. Sei anni dopo è di nuovo davanti a lui: davanti a un sentimento mai finito, a un amore vivo più che mai, al dolore per nulla sopito. Le loro cicatrici, del corpo e dell'anima, bruciano. Ragione e sentimento si danno battaglia. Il perdono è un faro in mezzo alla tempesta, che solo con tanta forza d'animo può essere raggiunto. Troverà Shanessa la forza di attraversare quel mare burrascoso e riscrivere il suo futuro? Avrà Jarlath la forza di lasciarla andare? Capiranno che l'amore può tutto, perché tutto nasce dall'amore?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aria M.) Sat, 02 Aug 2025 06:27:38 GMT https://wpj.esound.space/it/audiobooks/xMgf1j6k Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Scars (Italian Edition)]]>Categoria: Contemporary, Romance]]>Autore: Aria M.]]>Narratore: Giulia Greco, Guido Quaglione]]>Editore: Audible Studios]]>Data di pubblicazione: 08-02-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Jarlath è l'unico amore di Shanessa, e lei lo è per lui. Le aveva promesso di amarla per sempre e di custodire il suo cuore come il tesoro più prezioso, ma così non è stato. L'ha ferita e ha infranto il loro sogno d'amore. Le ha distrutto la vita, e lei è andata via. Shanessa gli aveva giurato che non l'avrebbe mai più rivista, non sarebbe tornata indietro, ma non ha mantenuto fede a questa sua promessa. Sei anni dopo è di nuovo davanti a lui: davanti a un sentimento mai finito, a un amore vivo più che mai, al dolore per nulla sopito. Le loro cicatrici, del corpo e dell'anima, bruciano. Ragione e sentimento si danno battaglia. Il perdono è un faro in mezzo alla tempesta, che solo con tanta forza d'animo può essere raggiunto. Troverà Shanessa la forza di attraversare quel mare burrascoso e riscrivere il suo futuro? Avrà Jarlath la forza di lasciarla andare? Capiranno che l'amore può tutto, perché tutto nasce dall'amore?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Should You Try Ozempic?]]>Subtitle: Everything You Need to Know to Make the Best Choice]]>Categories: Nourishment, Wellbeing]]>Author: Karine Gendreau]]>Narrator: Gid Newell]]>Publisher: Karine Gendreau]]>Release date: 07-31-2025]]>Language: English
]]>Summary:]]>A complete, human-centered and enlightening guide for those who want to lose weight differently and intelligently. The new weight loss medications are making headlines. Ozempic, Wegovy, Mounjaro, Zepbound. These revolutionary treatments are changing the lives of thousands of people around the world. But are they right for you? How do they really work? What do you need to know before, during, and after the treatment to get the most benefit safely and without regaining the weight? This book is much more than a simple guide: it’s a comprehensive and compassionate companion, based on clear, accessible information to help you make informed, responsible, and sustainable decisions. Inside, you will discover:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karine Gendreau) Thu, 31 Jul 2025 15:51:06 GMT https://wpj.esound.space/it/audiobooks/DL3f8J40 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Should You Try Ozempic?]]>Subtitle: Everything You Need to Know to Make the Best Choice]]>Categories: Nourishment, Wellbeing]]>Author: Karine Gendreau]]>Narrator: Gid Newell]]>Publisher: Karine Gendreau]]>Release date: 07-31-2025]]>Language: English
]]>Summary:]]>A complete, human-centered and enlightening guide for those who want to lose weight differently and intelligently. The new weight loss medications are making headlines. Ozempic, Wegovy, Mounjaro, Zepbound. These revolutionary treatments are changing the lives of thousands of people around the world. But are they right for you? How do they really work? What do you need to know before, during, and after the treatment to get the most benefit safely and without regaining the weight? This book is much more than a simple guide: it’s a comprehensive and compassionate companion, based on clear, accessible information to help you make informed, responsible, and sustainable decisions. Inside, you will discover:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Corpse Light]]>Series: #5 in Yorkshire Murders]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lesley McEvoy]]>Narrator: Clare Corbett]]>Publisher: Zaffre]]>Release date: 07-31-2025]]>Language: English
]]>Summary:]]>A young woman is assaulted and left for dead while walking the Yorkshire moors. A local man is found murdered on the edge of a landfill site. But what do these seemingly unconnected crimes have something in common? Forensic profiler Jo McCready is brought in by DCI Callum Ferguson to find out. Were the victims led to their deaths by the mysterious lights flickering above the bogs? But Jo has a secret. Local gangster and prison inmate, Chris McGarry, knows the dead man and wants revenge. He also has leverage on Jo, and as the investigation intensifies, he presses her to pass on police information. Jo must tread carefully. Will she follow the light—or step into the dark . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lesley McEvoy) Thu, 31 Jul 2025 12:39:03 GMT https://wpj.esound.space/it/audiobooks/Dv3fmlGv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Corpse Light]]>Series: #5 in Yorkshire Murders]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lesley McEvoy]]>Narrator: Clare Corbett]]>Publisher: Zaffre]]>Release date: 07-31-2025]]>Language: English
]]>Summary:]]>A young woman is assaulted and left for dead while walking the Yorkshire moors. A local man is found murdered on the edge of a landfill site. But what do these seemingly unconnected crimes have something in common? Forensic profiler Jo McCready is brought in by DCI Callum Ferguson to find out. Were the victims led to their deaths by the mysterious lights flickering above the bogs? But Jo has a secret. Local gangster and prison inmate, Chris McGarry, knows the dead man and wants revenge. He also has leverage on Jo, and as the investigation intensifies, he presses her to pass on police information. Jo must tread carefully. Will she follow the light—or step into the dark . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Last Promise]]>Subtitle: A Rachel Gift FBI Suspense Thriller, Book 19]]>Series: #19 in Rachel Gift FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Mary Sarah]]>Publisher: Blake Pierce]]>Release date: 07-31-2025]]>Language: English
]]>Summary:]]>In a harrowing game where the line between victim and villain blurs, FBI Agent Rachel Gift must find a killer who plays god with lives once pledged to protect. With time running out, she confronts her own mortality to save those on the brink, as they teeter between life and forced existence. HER LAST PROMISE (A Rachel Gift FBI Suspense Thriller) is book #19 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Agent Rachel Gift, 33, unparalleled for her ability to enter the minds of serial killers, is a rising star in the Behavioral Crimes Unit—until a routine doctor visit reveals she has but a few months left to live. Not wishing to burden others with her pain, Rachel decides, agonizing as it is, not to tell anyone—not even her boss, her partner, her husband, or her seven-year-old daughter. She wants to go down fighting, and to take as many serial killers with her as she can, but she can feel herself slipping. While investigating the murders, a hospice worker recognizes the tired look in Rachel’s eye.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 31 Jul 2025 05:36:36 GMT https://wpj.esound.space/it/audiobooks/VBZfAr6A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Last Promise]]>Subtitle: A Rachel Gift FBI Suspense Thriller, Book 19]]>Series: #19 in Rachel Gift FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Mary Sarah]]>Publisher: Blake Pierce]]>Release date: 07-31-2025]]>Language: English
]]>Summary:]]>In a harrowing game where the line between victim and villain blurs, FBI Agent Rachel Gift must find a killer who plays god with lives once pledged to protect. With time running out, she confronts her own mortality to save those on the brink, as they teeter between life and forced existence. HER LAST PROMISE (A Rachel Gift FBI Suspense Thriller) is book #19 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Agent Rachel Gift, 33, unparalleled for her ability to enter the minds of serial killers, is a rising star in the Behavioral Crimes Unit—until a routine doctor visit reveals she has but a few months left to live. Not wishing to burden others with her pain, Rachel decides, agonizing as it is, not to tell anyone—not even her boss, her partner, her husband, or her seven-year-old daughter. She wants to go down fighting, and to take as many serial killers with her as she can, but she can feel herself slipping. While investigating the murders, a hospice worker recognizes the tired look in Rachel’s eye.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Con sguardo leggero]]>Categoria: Contemporary, Romance]]>Autore: Connie Bandini]]>Narratore: Voce virtuale]]>Editore: Morellini Editore]]>Data di pubblicazione: 07-31-2025]]>Lingua: Italiano
]]>Riepilogo:]]>La vita di Viola sembra pronta per una seconda occasione. Il suo matrimonio con Tommaso è ormai arrivato al capolinea e poco importa continuare ad assegnare colpe. Così, quando incontra Riccardo, un uomo dai modi gentili e tanta voglia di vivere il presente, tutto intorno a Viola sembra riprendere colore. Un corteggiamento romantico e intenso che la coinvolge a tal punto da farle ignorare quello strano e fastidioso formicolio alle mani. È stanca, Viola, troppo stanca per essere una donna pronta a innamorarsi di nuovo. Uno strappo che sembra impossibile da ricucire, una diagnosi incomprensibile e la vita di Viola cambia all'improvviso e tutto, anche le decisioni più semplici, vengono rimesse in discussione. Un romanzo delicato che vuole raccontare l'imprevedibilità della vita e l'importanza delle scelte. Un romanzo che parla dell'amore per se stessi e il rispetto verso gli altri.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Connie Bandini) Thu, 31 Jul 2025 00:39:31 GMT https://wpj.esound.space/it/audiobooks/DdBf6zgP Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Con sguardo leggero]]>Categoria: Contemporary, Romance]]>Autore: Connie Bandini]]>Narratore: Voce virtuale]]>Editore: Morellini Editore]]>Data di pubblicazione: 07-31-2025]]>Lingua: Italiano
]]>Riepilogo:]]>La vita di Viola sembra pronta per una seconda occasione. Il suo matrimonio con Tommaso è ormai arrivato al capolinea e poco importa continuare ad assegnare colpe. Così, quando incontra Riccardo, un uomo dai modi gentili e tanta voglia di vivere il presente, tutto intorno a Viola sembra riprendere colore. Un corteggiamento romantico e intenso che la coinvolge a tal punto da farle ignorare quello strano e fastidioso formicolio alle mani. È stanca, Viola, troppo stanca per essere una donna pronta a innamorarsi di nuovo. Uno strappo che sembra impossibile da ricucire, una diagnosi incomprensibile e la vita di Viola cambia all'improvviso e tutto, anche le decisioni più semplici, vengono rimesse in discussione. Un romanzo delicato che vuole raccontare l'imprevedibilità della vita e l'importanza delle scelte. Un romanzo che parla dell'amore per se stessi e il rispetto verso gli altri.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Love at first fight]]>Categoria: Contemporary, Romance]]>Autore: Valentina Ghetti]]>Narratore: Martina Levato]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 07-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Chloe Scott ha sempre seguito le regole che gli altri le hanno disegnato addosso. È stata una studentessa modello, una perfetta capoclasse, è diventata insegnante come suo padre... Ma a volte le regole sono gabbie che ci stritolano e dalle quali bisogna evadere. Ed è proprio quello che succede a Chloe quando, guardando le vetrine dei negozi di Camden Town, sente l'esigenza di fare una pazzia, un'idea folle che la Chloe di sempre cercherebbe di reprimere, ma questa volta no. Così entra nella prima agenzia di viaggi che trova e prenota una strana vacanza per sé e per le sue due amiche storiche, la pragmatica editor Danielle e la bizzarra avvocata Lucy: dieci giorni in una destinazione sconosciuta per ritrovare se stesse tra meditazione, cibo esotico e un pizzico di avventura. Solo che qualcosa va storto. Invece che nel resort spirituale cambogiano che Chloe e le altre si immaginavano, si ritrovano in uno sgangherato campeggio pieno di afa e zanzare, sperduto nelle campagne toscane. E questa non è neanche la notizia peggiore, perché tra gli ospiti della struttura appare Jake Barker, il ragazzo che Chloe, negli ultimi dieci anni, ha cercato in tutti i modi di dimenticare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Valentina Ghetti) Wed, 30 Jul 2025 14:34:38 GMT https://wpj.esound.space/it/audiobooks/xKnfMw5r Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Love at first fight]]>Categoria: Contemporary, Romance]]>Autore: Valentina Ghetti]]>Narratore: Martina Levato]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 07-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Chloe Scott ha sempre seguito le regole che gli altri le hanno disegnato addosso. È stata una studentessa modello, una perfetta capoclasse, è diventata insegnante come suo padre... Ma a volte le regole sono gabbie che ci stritolano e dalle quali bisogna evadere. Ed è proprio quello che succede a Chloe quando, guardando le vetrine dei negozi di Camden Town, sente l'esigenza di fare una pazzia, un'idea folle che la Chloe di sempre cercherebbe di reprimere, ma questa volta no. Così entra nella prima agenzia di viaggi che trova e prenota una strana vacanza per sé e per le sue due amiche storiche, la pragmatica editor Danielle e la bizzarra avvocata Lucy: dieci giorni in una destinazione sconosciuta per ritrovare se stesse tra meditazione, cibo esotico e un pizzico di avventura. Solo che qualcosa va storto. Invece che nel resort spirituale cambogiano che Chloe e le altre si immaginavano, si ritrovano in uno sgangherato campeggio pieno di afa e zanzare, sperduto nelle campagne toscane. E questa non è neanche la notizia peggiore, perché tra gli ospiti della struttura appare Jake Barker, il ragazzo che Chloe, negli ultimi dieci anni, ha cercato in tutti i modi di dimenticare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: In amore vince chi rischia]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Marco Benedetti, Valentina Framarin]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 07-29-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Rebecca è un'avvocato di successo. Vive a New York, in un piccolo appartamento a Manhattan, rifugio serale dopo giornate di lavoro intenso, quando l'unico desiderio è staccare la spina e rilassarsi. Una persona accanto? Ogni tanto ci pensa, ma non è la sua priorità. E comunque, dovrebbe essere come vuole lei: condividere i suoi interessi, avere i suoi stessi obiettivi. Essere simili e intellettualmente complici: questo è secondo Rebecca il segreto per un'unione duratura. Anche se gli appuntamenti con probabili anime gemelle si rivelano sistematicamente dei flop, Rebecca non è disposta a cambiare idea né a scendere a compromessi. Ma le sue certezze cominciano a vacillare quando una sera alla porta di casa sua si presenta un pompiere, per prelevarla a forza dopo che lei ha deliberatamente ignorato un allarme antincendio. Diretto, sicuro di sé, bellissimo, Niel è quanto di più distante possa esserci da lei. Eppure quell'incontro così rocambolesco e quelli, fortuiti, che seguono, sono destinati a lasciare un segno in entrambi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Tue, 29 Jul 2025 01:18:32 GMT https://wpj.esound.space/it/audiobooks/blZfqlGX Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: In amore vince chi rischia]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Marco Benedetti, Valentina Framarin]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 07-29-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Rebecca è un'avvocato di successo. Vive a New York, in un piccolo appartamento a Manhattan, rifugio serale dopo giornate di lavoro intenso, quando l'unico desiderio è staccare la spina e rilassarsi. Una persona accanto? Ogni tanto ci pensa, ma non è la sua priorità. E comunque, dovrebbe essere come vuole lei: condividere i suoi interessi, avere i suoi stessi obiettivi. Essere simili e intellettualmente complici: questo è secondo Rebecca il segreto per un'unione duratura. Anche se gli appuntamenti con probabili anime gemelle si rivelano sistematicamente dei flop, Rebecca non è disposta a cambiare idea né a scendere a compromessi. Ma le sue certezze cominciano a vacillare quando una sera alla porta di casa sua si presenta un pompiere, per prelevarla a forza dopo che lei ha deliberatamente ignorato un allarme antincendio. Diretto, sicuro di sé, bellissimo, Niel è quanto di più distante possa esserci da lei. Eppure quell'incontro così rocambolesco e quelli, fortuiti, che seguono, sono destinati a lasciare un segno in entrambi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Heart on Fire (Italian Edition)]]>Sottotitolo: Anime incatenate]]>Categoria: Contemporary, Romance]]>Autore: Charlotte Rose]]>Narratore: Marco Azara, Ester Parrulli]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 07-23-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Marlene Prise ha ventun anni e un passato difficile che vuole lasciarsi alle spalle. Frequenta il terzo anno alla Berkeley University e vive protetta dai sei adorati fratelli maggiori, che le hanno imposto una sola regola: stare alla larga da Travis Harris. Lui è tutto ciò che la ragazza dovrebbe evitare: arrogante e misterioso, motociclista spericolato e pugile implacabile, non conosce limiti né in pista né sul ring. Dietro quel fascino da cattivo ragazzo, nasconde un bagaglio di segreti e tenebre che lo rendono tanto irresistibile quanto inaccessibile. Nonostante tutto, le loro strade continuano a incrociarsi, Marlene non riesce a evitare Travis, e lo stesso vale per lui. Entrambi lottano ogni giorno contro i fantasmi del passato e le difficoltà del presente. Sono due anime affini, segnate dalle stesse cicatrici, che non riescono a scappare dal proprio destino. Ma quando un'ombra nella vita di Travis minaccia non solo lui, ma anche Marlene e le persone che ama, i due dovranno affrontare gli scheletri nell'armadio, vecchi nemici e un futuro che si prospetta sempre più complicato... CONTIENE L'ESCLUSIVO CAPITOLO BONUS DEL ROMANZO
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlotte Rose) Wed, 23 Jul 2025 16:11:00 GMT https://wpj.esound.space/it/audiobooks/VZNf5zNm Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Heart on Fire (Italian Edition)]]>Sottotitolo: Anime incatenate]]>Categoria: Contemporary, Romance]]>Autore: Charlotte Rose]]>Narratore: Marco Azara, Ester Parrulli]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 07-23-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Marlene Prise ha ventun anni e un passato difficile che vuole lasciarsi alle spalle. Frequenta il terzo anno alla Berkeley University e vive protetta dai sei adorati fratelli maggiori, che le hanno imposto una sola regola: stare alla larga da Travis Harris. Lui è tutto ciò che la ragazza dovrebbe evitare: arrogante e misterioso, motociclista spericolato e pugile implacabile, non conosce limiti né in pista né sul ring. Dietro quel fascino da cattivo ragazzo, nasconde un bagaglio di segreti e tenebre che lo rendono tanto irresistibile quanto inaccessibile. Nonostante tutto, le loro strade continuano a incrociarsi, Marlene non riesce a evitare Travis, e lo stesso vale per lui. Entrambi lottano ogni giorno contro i fantasmi del passato e le difficoltà del presente. Sono due anime affini, segnate dalle stesse cicatrici, che non riescono a scappare dal proprio destino. Ma quando un'ombra nella vita di Travis minaccia non solo lui, ma anche Marlene e le persone che ama, i due dovranno affrontare gli scheletri nell'armadio, vecchi nemici e un futuro che si prospetta sempre più complicato... CONTIENE L'ESCLUSIVO CAPITOLO BONUS DEL ROMANZO
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Line]]>Subtitle: Detective Marcy Kendrick, Book 2]]>Series: #2 in Detective Marcy Kendrick]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Theo Baxter]]>Narrator: Elisabeth Ashby, Matt Weisgerber]]>Publisher: Tantor Media]]>Release date: 07-22-2025]]>Language: English
]]>Summary:]]>A mother killed. Her sons accused. Only one person knows the truth. LAPD Homicide Detective Marcy Kendrick is feeling the heat. Struggling to recover from the recent murder of her lover, she also has to deal with ex-husband Jordan, now her boss, who seems determined to make her life as difficult as possible. And Jordan is piling on the pressure thanks to a string of Marcy's cases going cold. She needs a win—and fast. Then heiress Audrina Dixon is brutally killed with only her fourteen-year-old twin sons as witnesses. But the boys, traumatized by what they have seen, seem to have developed a rare form of mutism. Or perhaps there's another reason they won't speak? Because soon there is mounting evidence that the boys themselves may be the killers. As Marcy deepens her investigation, she begins to realize that Audrina's murder is just one part of a much bigger picture. Behind it, lies a horrifying web of mind control, depravity, and revenge . . . A web spun by a powerful enemy who is willing to do whatever it takes to stop her—permanently. Contains mature themes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Theo Baxter) Tue, 22 Jul 2025 10:13:55 GMT https://wpj.esound.space/it/audiobooks/blZfEekq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Line]]>Subtitle: Detective Marcy Kendrick, Book 2]]>Series: #2 in Detective Marcy Kendrick]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Theo Baxter]]>Narrator: Elisabeth Ashby, Matt Weisgerber]]>Publisher: Tantor Media]]>Release date: 07-22-2025]]>Language: English
]]>Summary:]]>A mother killed. Her sons accused. Only one person knows the truth. LAPD Homicide Detective Marcy Kendrick is feeling the heat. Struggling to recover from the recent murder of her lover, she also has to deal with ex-husband Jordan, now her boss, who seems determined to make her life as difficult as possible. And Jordan is piling on the pressure thanks to a string of Marcy's cases going cold. She needs a win—and fast. Then heiress Audrina Dixon is brutally killed with only her fourteen-year-old twin sons as witnesses. But the boys, traumatized by what they have seen, seem to have developed a rare form of mutism. Or perhaps there's another reason they won't speak? Because soon there is mounting evidence that the boys themselves may be the killers. As Marcy deepens her investigation, she begins to realize that Audrina's murder is just one part of a much bigger picture. Behind it, lies a horrifying web of mind control, depravity, and revenge . . . A web spun by a powerful enemy who is willing to do whatever it takes to stop her—permanently. Contains mature themes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La luce all'improvviso]]>Categoria: Contemporary, Romance]]>Autore: Alessia Figini]]>Narratore: Voce virtuale]]>Editore: Morellini Editore]]>Data di pubblicazione: 07-21-2025]]>Lingua: Italiano
]]>Riepilogo:]]>L'amore culla, riempie, appaga. Daniele lo sa bene, ha al suo fianco la donna che ama e dalla quale sta aspettando una figlia. Lui è innamorato di Sara dal giorno in cui, ancora adolescente, ha incrociato il suo sguardo per la prima volta, ma i loro destini hanno preso inizialmente strade diverse. Sara ha dato fiducia al ragazzo sbagliato e si è trovata a vivere un incubo, da cui è riuscita a risvegliarsi proprio grazie alla presenza di Daniele. Da quel momento è nata una storia d'amore fatta di piccole attenzioni, attrazione fisica, complicità. Una maledetta sera, però, la sua vita viene distrutta. Lui vorrebbe essere morto e invece è costretto a sopravvivere, ma non ha la forza di rialzarsi, trova pace solo nell'oblio portato dall'effetto dell'alcol. La sofferenza e il dolore lo annientano, lasciando in breve tempo il posto a un altro sentimento: il desiderio di vendetta. Daniele è pronto a colpire. La luce, però, filtra all'improvviso e arriva al suo cuore, facendo intravedere la speranza di poter ricominciare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alessia Figini) Mon, 21 Jul 2025 23:56:42 GMT https://wpj.esound.space/it/audiobooks/xnGf5PNr Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La luce all'improvviso]]>Categoria: Contemporary, Romance]]>Autore: Alessia Figini]]>Narratore: Voce virtuale]]>Editore: Morellini Editore]]>Data di pubblicazione: 07-21-2025]]>Lingua: Italiano
]]>Riepilogo:]]>L'amore culla, riempie, appaga. Daniele lo sa bene, ha al suo fianco la donna che ama e dalla quale sta aspettando una figlia. Lui è innamorato di Sara dal giorno in cui, ancora adolescente, ha incrociato il suo sguardo per la prima volta, ma i loro destini hanno preso inizialmente strade diverse. Sara ha dato fiducia al ragazzo sbagliato e si è trovata a vivere un incubo, da cui è riuscita a risvegliarsi proprio grazie alla presenza di Daniele. Da quel momento è nata una storia d'amore fatta di piccole attenzioni, attrazione fisica, complicità. Una maledetta sera, però, la sua vita viene distrutta. Lui vorrebbe essere morto e invece è costretto a sopravvivere, ma non ha la forza di rialzarsi, trova pace solo nell'oblio portato dall'effetto dell'alcol. La sofferenza e il dolore lo annientano, lasciando in breve tempo il posto a un altro sentimento: il desiderio di vendetta. Daniele è pronto a colpire. La luce, però, filtra all'improvviso e arriva al suo cuore, facendo intravedere la speranza di poter ricominciare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GLP-1 Advantage]]>Subtitle: Health Reclaimed]]>Categories: Nourishment, Wellbeing]]>Author: Brittany Alana]]>Narrator: Aleeseeya]]>Publisher: Brittany Alana]]>Release date: 07-21-2025]]>Language: English
]]>Summary:]]>I originally wrote The GLP-1 Advantage Beyond the Injections: Everything You Need to Know for Your GLP-1 Journey and listened to everyone's feedback. Some reviewers wanted more recipes. YOU GOT IT! Other reviewers loved the book, but they felt it was maybe a little too repetitive. I HEAR YOU, LOUD & CLEAR! So introducing my second, new and improved book, The GLP-1 Advantage: Health Reclaimed Quick Guide. When I wrote my first book, I'd lost 102 pounds. Since then, the total weight I've lost is now 117 pounds! That is like losing a whole second person off of myself. I went from my starting weight of 247 to my final goal weight of 130. I am now in what I call maintenance mode, and I'm feeling healthier than ever! This second book will still be an "Everything you Need to Know" guide for those considering or just starting their GLP-1 journeys. In my original book, I took the time to write multiple chapters on each topic, trying to dive deep into all the science, studies, and research. Not just my personal experience. If you want something more detailed and explained further in-depth, then definitely consider my first GLP-1 Advantage book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brittany Alana) Mon, 21 Jul 2025 10:52:32 GMT https://wpj.esound.space/it/audiobooks/VW8fqqmB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GLP-1 Advantage]]>Subtitle: Health Reclaimed]]>Categories: Nourishment, Wellbeing]]>Author: Brittany Alana]]>Narrator: Aleeseeya]]>Publisher: Brittany Alana]]>Release date: 07-21-2025]]>Language: English
]]>Summary:]]>I originally wrote The GLP-1 Advantage Beyond the Injections: Everything You Need to Know for Your GLP-1 Journey and listened to everyone's feedback. Some reviewers wanted more recipes. YOU GOT IT! Other reviewers loved the book, but they felt it was maybe a little too repetitive. I HEAR YOU, LOUD & CLEAR! So introducing my second, new and improved book, The GLP-1 Advantage: Health Reclaimed Quick Guide. When I wrote my first book, I'd lost 102 pounds. Since then, the total weight I've lost is now 117 pounds! That is like losing a whole second person off of myself. I went from my starting weight of 247 to my final goal weight of 130. I am now in what I call maintenance mode, and I'm feeling healthier than ever! This second book will still be an "Everything you Need to Know" guide for those considering or just starting their GLP-1 journeys. In my original book, I took the time to write multiple chapters on each topic, trying to dive deep into all the science, studies, and research. Not just my personal experience. If you want something more detailed and explained further in-depth, then definitely consider my first GLP-1 Advantage book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nightmare Thief]]>Subtitle: Jo Beckett, Book 4]]>Series: #4 in Jo Beckett]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Meg Gardiner]]>Narrator: Susan Ericksen]]>Publisher: Recorded Books]]>Release date: 07-18-2025]]>Language: English
]]>Summary:]]>From award-winning author Meg Gardiner, co-author of Michael Mann’s Heat 2 IGNORE THE SCREAMS. IT’S JUST PART OF THE GAME. Autumn wants something special for her twenty-first birthday. She has the sports car, the apartment, and the private college. Now she wants excitement. She’s going to get it. Daddy has signed up Autumn and her friends for the “ultimate urban reality” game: a simulated drug deal, jailbreak, kidnapping, and manhunt. Authorities know all about it. That’s why they’re disregarding the cries for help. How convenient for a gang of players taking it to the next level. They’re playing for real. When forensic psychiatrist Jo Beckett and her partner, Gabe Quintana, are pulled into the game, the stakes are raised. After all, nobody wants to spoil Autumn’s fun. And nobody is leaving this party alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Meg Gardiner) Fri, 18 Jul 2025 04:20:35 GMT https://wpj.esound.space/it/audiobooks/xMgf1pG2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nightmare Thief]]>Subtitle: Jo Beckett, Book 4]]>Series: #4 in Jo Beckett]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Meg Gardiner]]>Narrator: Susan Ericksen]]>Publisher: Recorded Books]]>Release date: 07-18-2025]]>Language: English
]]>Summary:]]>From award-winning author Meg Gardiner, co-author of Michael Mann’s Heat 2 IGNORE THE SCREAMS. IT’S JUST PART OF THE GAME. Autumn wants something special for her twenty-first birthday. She has the sports car, the apartment, and the private college. Now she wants excitement. She’s going to get it. Daddy has signed up Autumn and her friends for the “ultimate urban reality” game: a simulated drug deal, jailbreak, kidnapping, and manhunt. Authorities know all about it. That’s why they’re disregarding the cries for help. How convenient for a gang of players taking it to the next level. They’re playing for real. When forensic psychiatrist Jo Beckett and her partner, Gabe Quintana, are pulled into the game, the stakes are raised. After all, nobody wants to spoil Autumn’s fun. And nobody is leaving this party alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Faut-Il Essayer Ozempic?]]>Sous-titre: Tout Savoir pour Agir au Mieux]]>Genres: Nourishment, Wellbeing]]>Auteur: Karine Gendreau]]>Narrateur: Jan Walravens]]>Éditeur: Karine Gendreau]]>Date de publication: 07-17-2025]]>Langue: Français
]]>Résumé:]]>Perdre du poids avec Ozempic, Wegovy, Mounjaro ou Zepbound: tout ce qu’il faut savoir pour faire les bons choix, réussir son traitement et stabiliser durablement son poids Un guide complet, humain et éclairant pour ceux qui veulent maigrir autrement et intelligemment. Les nouveaux médicaments pour la perte de poids font beaucoup parler d’eux. Ozempic, Wegovy, Mounjaro, Zepbound… Ces traitements révolutionnaires changent la vie de milliers de personnes dans le monde. Mais sont-ils faits pour vous? Comment fonctionnent-ils réellement? Que faut-il savoir avant, pendant, et après le traitement pour en tirer les meilleurs bénéfices sans danger et sans effet rebond? Ce livre est bien plus qu’un simple guide: c’est un accompagnement complet, bienveillant et basé sur des informations claires et accessibles, pour vous aider à faire des choix éclairés, responsables et durables. Vous y découvrirez : Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karine Gendreau) Thu, 17 Jul 2025 13:24:24 GMT https://wpj.esound.space/it/audiobooks/beqf0Qga Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Faut-Il Essayer Ozempic?]]>Sous-titre: Tout Savoir pour Agir au Mieux]]>Genres: Nourishment, Wellbeing]]>Auteur: Karine Gendreau]]>Narrateur: Jan Walravens]]>Éditeur: Karine Gendreau]]>Date de publication: 07-17-2025]]>Langue: Français
]]>Résumé:]]>Perdre du poids avec Ozempic, Wegovy, Mounjaro ou Zepbound: tout ce qu’il faut savoir pour faire les bons choix, réussir son traitement et stabiliser durablement son poids Un guide complet, humain et éclairant pour ceux qui veulent maigrir autrement et intelligemment. Les nouveaux médicaments pour la perte de poids font beaucoup parler d’eux. Ozempic, Wegovy, Mounjaro, Zepbound… Ces traitements révolutionnaires changent la vie de milliers de personnes dans le monde. Mais sont-ils faits pour vous? Comment fonctionnent-ils réellement? Que faut-il savoir avant, pendant, et après le traitement pour en tirer les meilleurs bénéfices sans danger et sans effet rebond? Ce livre est bien plus qu’un simple guide: c’est un accompagnement complet, bienveillant et basé sur des informations claires et accessibles, pour vous aider à faire des choix éclairés, responsables et durables. Vous y découvrirez : Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow's Loss]]>Subtitle: Shadow Island FBI Mystery Series, Book 14]]>Series: #14 in Shadow Island FBI Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mary Stone]]>Narrator: Brittany Goodwin]]>Publisher: Mary Stone Publishing]]>Release date: 07-16-2025]]>Language: English
]]>Summary:]]>The path to power is paved with blood. In the wake of a landmark election on Shadow Island, the tide of power is set to turn. Newly elected Sheriff Rebecca West stands ready to dismantle the Yacht Club’s ruthless grip over the island. And she isn’t alone. She has her team as well as the newly elected chair of the Select Board by her side. But victory comes at a perilous cost. The ballots have barely been counted when tragedy strikes. The new Select Board Chair’s life hangs by a thread after a deliberate sabotage turns her victory drive into a fight for survival. As Rebecca begins her investigation, she uncovers another layer of deceit tied to the island’s power-hungry elite. And they aren’t finished yet. With the stakes higher than ever, Rebecca is ensnared in a dark maze of loyalty and betrayal, where every shadow conceals a threat and trust can be fatal. In Shadow’s Loss, the fourteenth electrifying installment of Lori Rhodes and Mary Stone’s Shadow Island series, the battle for justice could cost them everything. Because in this game, winning might just be the most dangerous result.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Stone) Wed, 16 Jul 2025 04:36:46 GMT https://wpj.esound.space/it/audiobooks/DoPfve9j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow's Loss]]>Subtitle: Shadow Island FBI Mystery Series, Book 14]]>Series: #14 in Shadow Island FBI Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mary Stone]]>Narrator: Brittany Goodwin]]>Publisher: Mary Stone Publishing]]>Release date: 07-16-2025]]>Language: English
]]>Summary:]]>The path to power is paved with blood. In the wake of a landmark election on Shadow Island, the tide of power is set to turn. Newly elected Sheriff Rebecca West stands ready to dismantle the Yacht Club’s ruthless grip over the island. And she isn’t alone. She has her team as well as the newly elected chair of the Select Board by her side. But victory comes at a perilous cost. The ballots have barely been counted when tragedy strikes. The new Select Board Chair’s life hangs by a thread after a deliberate sabotage turns her victory drive into a fight for survival. As Rebecca begins her investigation, she uncovers another layer of deceit tied to the island’s power-hungry elite. And they aren’t finished yet. With the stakes higher than ever, Rebecca is ensnared in a dark maze of loyalty and betrayal, where every shadow conceals a threat and trust can be fatal. In Shadow’s Loss, the fourteenth electrifying installment of Lori Rhodes and Mary Stone’s Shadow Island series, the battle for justice could cost them everything. Because in this game, winning might just be the most dangerous result.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of the Shadows]]>Subtitle: A Mafia Christian Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jessica Scachetti]]>Narrator: Virtual Voice]]>Publisher: Jessica Scachetti]]>Release date: 07-15-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Scachetti) Tue, 15 Jul 2025 17:03:52 GMT https://wpj.esound.space/it/audiobooks/Dj9fzgZ9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of the Shadows]]>Subtitle: A Mafia Christian Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jessica Scachetti]]>Narrator: Virtual Voice]]>Publisher: Jessica Scachetti]]>Release date: 07-15-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bruch: Am Abgrund]]>Untertitel: Felix Bruch, Band 4]]>Serie: #4 in Felix Bruch]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Frank Goldammer]]>Erzähler: Stefan Kaminski]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 07-15-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Anschlag in der Dresdner Innenstadt bringt alles aus den Fugen - Das starke Finale der Bruch-Reihe! Während Felix Bruch im Krankenhaus liegt, wird Nicole Schauer Augenzeugin eines dramatischen Vorfalls nahe des Dresdner Altmarkts: Ein Auto rast in eine Menschenmenge, der Fahrer entkommt unerkannt. Schnell verbreitet sich in den sozialen Medien das Gerücht, es handle sich um einen islamistischen Anschlag. Die Stimmung in der Stadt wird spürbar stündlich angespannter. Zur gleichen Zeit verschwindet Bruch unter mysteriösen Umständen von der Station. Gemeinsam mit ihrer Kollegin Schmidtke sucht Schauer nach dem Attentäter – und nach Bruch. Sie befällt eine Ahnung, dass Bruch in den aktuellen Fall verwickelt sein könnte. Und sie ahnt, dass sie ihn nur finden kann, wenn sie endlich die Rätsel seiner Vergangenheit aufdeckt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Goldammer) Tue, 15 Jul 2025 05:52:35 GMT https://wpj.esound.space/it/audiobooks/bGlfYJA8 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bruch: Am Abgrund]]>Untertitel: Felix Bruch, Band 4]]>Serie: #4 in Felix Bruch]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Frank Goldammer]]>Erzähler: Stefan Kaminski]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 07-15-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Anschlag in der Dresdner Innenstadt bringt alles aus den Fugen - Das starke Finale der Bruch-Reihe! Während Felix Bruch im Krankenhaus liegt, wird Nicole Schauer Augenzeugin eines dramatischen Vorfalls nahe des Dresdner Altmarkts: Ein Auto rast in eine Menschenmenge, der Fahrer entkommt unerkannt. Schnell verbreitet sich in den sozialen Medien das Gerücht, es handle sich um einen islamistischen Anschlag. Die Stimmung in der Stadt wird spürbar stündlich angespannter. Zur gleichen Zeit verschwindet Bruch unter mysteriösen Umständen von der Station. Gemeinsam mit ihrer Kollegin Schmidtke sucht Schauer nach dem Attentäter – und nach Bruch. Sie befällt eine Ahnung, dass Bruch in den aktuellen Fall verwickelt sein könnte. Und sie ahnt, dass sie ihn nur finden kann, wenn sie endlich die Rätsel seiner Vergangenheit aufdeckt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girls in the Glen]]>Subtitle: Detective Shona Oliver, Book 3]]>Series: #3 in Detective Shona Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynne McEwan]]>Narrator: Angela Ness]]>Publisher: W. F. Howes Ltd]]>Release date: 07-10-2025]]>Language: English
]]>Summary:]]>If the dead could speak, what secrets would they tell? With her daughter on an archaeological dig, the only bodies DI Shona Oliver expects to find are long dead. But when a corpse from the 1980s is unearthed, Shona quickly realises that it may be one of the missing “Girls in the Glen”, victim of a notorious serial killer. Shona’s superiors want her to stop looking to the past, and focus on a fresher crime scene. The attempted shooting of a local politician who likes to stoke controversy. As Shona finds herself pulled between crimes past and present, she soon realises that the secrets buried on Beild Moss are reaching into the present day. But when even her own officers are keeping things from her, who can she trust? Especially when more lives may be at stake…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynne McEwan) Thu, 10 Jul 2025 23:52:11 GMT https://wpj.esound.space/it/audiobooks/VZNflRj2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girls in the Glen]]>Subtitle: Detective Shona Oliver, Book 3]]>Series: #3 in Detective Shona Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynne McEwan]]>Narrator: Angela Ness]]>Publisher: W. F. Howes Ltd]]>Release date: 07-10-2025]]>Language: English
]]>Summary:]]>If the dead could speak, what secrets would they tell? With her daughter on an archaeological dig, the only bodies DI Shona Oliver expects to find are long dead. But when a corpse from the 1980s is unearthed, Shona quickly realises that it may be one of the missing “Girls in the Glen”, victim of a notorious serial killer. Shona’s superiors want her to stop looking to the past, and focus on a fresher crime scene. The attempted shooting of a local politician who likes to stoke controversy. As Shona finds herself pulled between crimes past and present, she soon realises that the secrets buried on Beild Moss are reaching into the present day. But when even her own officers are keeping things from her, who can she trust? Especially when more lives may be at stake…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Small Mercies]]>Subtitle: Detective Annie Delamere, Book 1]]>Series: #1 in Detective Annie Delamere]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Walters]]>Narrator: Melanie Crawley]]>Publisher: W. F. Howes Ltd]]>Release date: 07-10-2025]]>Language: English
]]>Summary:]]>A killer is sending a message. But who is it for? DI Annie Delamere and her colleague DS Zoe Everett are off duty and enjoying a walk on the Peak District’s vast moorlands when they stumble across a mutilated corpse. The victim is unclothed and his tattoos indicate an affinity with the occult. While Annie is put in charge of the case her long-term partner, MP Sheena Pearson, is confronted by a group of far right extremists. Rather than back down Sheena chooses to stand her ground – and almost pays for it with her life. As more bodies are found, Annie is under pressure to prove her worth. But with one eye on her personal affairs can she catch a murderer and still keep her loved ones safe? And are the killings the work of a deranged mind – or a cover for something even more chilling?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Walters) Thu, 10 Jul 2025 21:06:07 GMT https://wpj.esound.space/it/audiobooks/Dv3fmnOv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Small Mercies]]>Subtitle: Detective Annie Delamere, Book 1]]>Series: #1 in Detective Annie Delamere]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Walters]]>Narrator: Melanie Crawley]]>Publisher: W. F. Howes Ltd]]>Release date: 07-10-2025]]>Language: English
]]>Summary:]]>A killer is sending a message. But who is it for? DI Annie Delamere and her colleague DS Zoe Everett are off duty and enjoying a walk on the Peak District’s vast moorlands when they stumble across a mutilated corpse. The victim is unclothed and his tattoos indicate an affinity with the occult. While Annie is put in charge of the case her long-term partner, MP Sheena Pearson, is confronted by a group of far right extremists. Rather than back down Sheena chooses to stand her ground – and almost pays for it with her life. As more bodies are found, Annie is under pressure to prove her worth. But with one eye on her personal affairs can she catch a murderer and still keep her loved ones safe? And are the killings the work of a deranged mind – or a cover for something even more chilling?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Intermittent Fasting for Women Over 50]]>Subtitle: A Fast Plan to Naturally Lose Weight, Boost Energy, Enhance Metabolism, and Support Healthy Aging]]>Categories: Nourishment, Wellbeing]]>Author: Sophia Wells]]>Narrator: Brittany Hardy]]>Publisher: Wolsne Publishing]]>Release date: 07-09-2025]]>Language: English
]]>Summary:]]>Do you find yourself grappling with hormonal changes and a slowing metabolism? Are you tired of sifting through generic health advice that doesn’t cater to your unique needs as a woman over 50? Do you yearn for a sustainable lifestyle change that matches your vibrant spirit? If you nodded in agreement to any of these questions, you're not alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sophia Wells) Wed, 09 Jul 2025 15:06:05 GMT https://wpj.esound.space/it/audiobooks/brvf7p00 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Intermittent Fasting for Women Over 50]]>Subtitle: A Fast Plan to Naturally Lose Weight, Boost Energy, Enhance Metabolism, and Support Healthy Aging]]>Categories: Nourishment, Wellbeing]]>Author: Sophia Wells]]>Narrator: Brittany Hardy]]>Publisher: Wolsne Publishing]]>Release date: 07-09-2025]]>Language: English
]]>Summary:]]>Do you find yourself grappling with hormonal changes and a slowing metabolism? Are you tired of sifting through generic health advice that doesn’t cater to your unique needs as a woman over 50? Do you yearn for a sustainable lifestyle change that matches your vibrant spirit? If you nodded in agreement to any of these questions, you're not alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow's Siege]]>Subtitle: Shadow Island Series, Book 15]]>Series: #15 in Shadow Island FBI Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mary Stone]]>Narrator: Brittany Goodwin]]>Publisher: Mary Stone Publishing]]>Release date: 07-09-2025]]>Language: English
]]>Summary:]]>Shadow Island is under siege. Just a few short months ago, Sheriff Rebecca West thought her toughest battles were behind her. But nothing could have prepared her for the turmoil she’s faced since coming to Shadow Island. Attempts on her life. Heartbreak. Betrayal. And that’s just the beginning. The worst is yet to come. Still reeling from the shocking discovery of who’s behind Shadow Island’s exclusive and depraved "men’s" club, Rebecca is determined to take them down. There’s only one problem. One by one, the members end up dead. Tongues cut out, hands chopped off—the message is clear... Dead witnesses can’t talk. Now everyone is a potential victim. Is there a traitor in the club’s midst? An accomplice turned executioner? Or is the Yacht Club killing its own members rather than risking the police questioning them? As the desperation of the masterminds behind the Yacht Club increases, so does the body count.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Stone) Wed, 09 Jul 2025 10:54:54 GMT https://wpj.esound.space/it/audiobooks/VqlfnAZ4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow's Siege]]>Subtitle: Shadow Island Series, Book 15]]>Series: #15 in Shadow Island FBI Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mary Stone]]>Narrator: Brittany Goodwin]]>Publisher: Mary Stone Publishing]]>Release date: 07-09-2025]]>Language: English
]]>Summary:]]>Shadow Island is under siege. Just a few short months ago, Sheriff Rebecca West thought her toughest battles were behind her. But nothing could have prepared her for the turmoil she’s faced since coming to Shadow Island. Attempts on her life. Heartbreak. Betrayal. And that’s just the beginning. The worst is yet to come. Still reeling from the shocking discovery of who’s behind Shadow Island’s exclusive and depraved "men’s" club, Rebecca is determined to take them down. There’s only one problem. One by one, the members end up dead. Tongues cut out, hands chopped off—the message is clear... Dead witnesses can’t talk. Now everyone is a potential victim. Is there a traitor in the club’s midst? An accomplice turned executioner? Or is the Yacht Club killing its own members rather than risking the police questioning them? As the desperation of the masterminds behind the Yacht Club increases, so does the body count.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Drive me wild - Oltre ogni limite]]>Categoria: Contemporary, Romance]]>Autore: Carly Robyn]]>Narratore: Giorgia Carnevale]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 07-09-2025]]>Lingua: Italiano
]]>Riepilogo:]]>THEO È IL PILOTA PIÙ IRRESISTIBILE DELLA FORMULA 1 JOSIE HA GIURATO DI NON LASCIARSI ANDARE MA TRA LORO LA TENSIONE È PIÙ ALTA DELLA POSTA IN GIOCO Dopo una rottura che le ha lasciato il cuore a pezzi, Josie Bancroft ha un solo obiettivo: concentrarsi su sé stessa. Peccato che il suo lavoro nel team marketing della scuderia McAllister la costringa a passare ogni weekend accanto a Theo Walker, il pilota più carismatico e più pericolosamente irresistibile del campionato di Formula 1. Con il sorriso da poster e gli addominali da podio, Theo è la distrazione che Josie non può permettersi... anche se ignorarlo si rivela fin da subito impossibile. Theo, d'altronde, è abituato a due cose: vincere e ottenere ciò che vuole. Ma quest'anno tutto sta per cambiare. Il nuovo amministratore delegato della scuderia minaccia di privarlo del suo posto in squadra e l'unica donna che desidera sembra averlo confinato nella friendzone, nonostante tra loro l'attrazione sia più forte del rombo dei motori in pista. Mentre Josie impara a riscrivere la propria vita e Theo lotta per restare al volante, i due dovranno affrontare la gara più difficile: quella tra cuore e ragione.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carly Robyn) Wed, 09 Jul 2025 04:19:35 GMT https://wpj.esound.space/it/audiobooks/VW8fWaX0 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Drive me wild - Oltre ogni limite]]>Categoria: Contemporary, Romance]]>Autore: Carly Robyn]]>Narratore: Giorgia Carnevale]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 07-09-2025]]>Lingua: Italiano
]]>Riepilogo:]]>THEO È IL PILOTA PIÙ IRRESISTIBILE DELLA FORMULA 1 JOSIE HA GIURATO DI NON LASCIARSI ANDARE MA TRA LORO LA TENSIONE È PIÙ ALTA DELLA POSTA IN GIOCO Dopo una rottura che le ha lasciato il cuore a pezzi, Josie Bancroft ha un solo obiettivo: concentrarsi su sé stessa. Peccato che il suo lavoro nel team marketing della scuderia McAllister la costringa a passare ogni weekend accanto a Theo Walker, il pilota più carismatico e più pericolosamente irresistibile del campionato di Formula 1. Con il sorriso da poster e gli addominali da podio, Theo è la distrazione che Josie non può permettersi... anche se ignorarlo si rivela fin da subito impossibile. Theo, d'altronde, è abituato a due cose: vincere e ottenere ciò che vuole. Ma quest'anno tutto sta per cambiare. Il nuovo amministratore delegato della scuderia minaccia di privarlo del suo posto in squadra e l'unica donna che desidera sembra averlo confinato nella friendzone, nonostante tra loro l'attrazione sia più forte del rombo dei motori in pista. Mentre Josie impara a riscrivere la propria vita e Theo lotta per restare al volante, i due dovranno affrontare la gara più difficile: quella tra cuore e ragione.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rage]]>Subtitle: Kate Burkholder, Book 17]]>Series: #17 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-08-2025]]>Language: English
]]>Summary:]]>In this gripping new installment of the Edgar Award winning series, Chief of Police Kate Burkholder investigates a brutal double murder that takes her into the dark underbelly of society and exposes the dangers of Amish lives gone wrong. Summer has arrived with a vengeance in Painters Mill, and a macabre discovery by three Amish children brings the quiet to a grinding halt. Chief of Police Kate Burkholder arrives on scene to find the dismembered body of 21-year-old Samuel Eicher, a local Amish man who owned a successful landscaping business. What twisted individual murdered him in such a sadistic way? The investigation has barely begun when, miles away, a second body is found, stuffed into a barrel and dumped in a ravine. The deceased is 21-year-old Aaron Shetler, Samuel Eicher’s best friend. What could these two young Amish men have done to deserve such violent ends? With a heat wave bearing down, Kate learns quickly that, for reasons she doesn’t understand, no one is willing to talk about what happened to the men.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 08 Jul 2025 02:12:44 GMT https://wpj.esound.space/it/audiobooks/x0Nf12jY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rage]]>Subtitle: Kate Burkholder, Book 17]]>Series: #17 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-08-2025]]>Language: English
]]>Summary:]]>In this gripping new installment of the Edgar Award winning series, Chief of Police Kate Burkholder investigates a brutal double murder that takes her into the dark underbelly of society and exposes the dangers of Amish lives gone wrong. Summer has arrived with a vengeance in Painters Mill, and a macabre discovery by three Amish children brings the quiet to a grinding halt. Chief of Police Kate Burkholder arrives on scene to find the dismembered body of 21-year-old Samuel Eicher, a local Amish man who owned a successful landscaping business. What twisted individual murdered him in such a sadistic way? The investigation has barely begun when, miles away, a second body is found, stuffed into a barrel and dumped in a ravine. The deceased is 21-year-old Aaron Shetler, Samuel Eicher’s best friend. What could these two young Amish men have done to deserve such violent ends? With a heat wave bearing down, Kate learns quickly that, for reasons she doesn’t understand, no one is willing to talk about what happened to the men.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutta questa felicità]]>Categoria: Contemporary, Romance]]>Autore: Roberto Emanuelli]]>Narratore: Nina Torresi, Emiliano Baldari]]>Editore: Gruppo Feltrinelli]]>Data di pubblicazione: 07-04-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Si può credere ancora nell'amore dopo che ci hanno fatto a pezzi il cuore? Gabriele ha quarant'anni, una figlia piccola di nome Alba e un lavoro da insegnante che ha sempre vissuto come una vocazione. Ora, dopo una parentesi in un liceo del centro che è coincisa con una relazione finita male, è tornato a insegnare nella periferia romana dove è nato e cresciuto, con un velo di malinconia e disincanto. La tormentata storia sentimentale, culminata con un tradimento, gli ha lasciato cicatrici profonde perché si tratta della madre di Alba. A Gabriele adesso resta una figlia da crescere da solo, un entusiasmo sbiadito per l'insegnamento e una sfiducia verso l'amore che gli impedisce di vivere a pieno nuove relazioni: come quella con Marta, cresciuta nel suo stesso quartiere e maestra di danza di Alba, per cui la bambina stravede. Noemi invece è una ventenne che nell'amore ancora ci crede.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roberto Emanuelli) Fri, 04 Jul 2025 03:37:51 GMT https://wpj.esound.space/it/audiobooks/xMgf1mkY Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutta questa felicità]]>Categoria: Contemporary, Romance]]>Autore: Roberto Emanuelli]]>Narratore: Nina Torresi, Emiliano Baldari]]>Editore: Gruppo Feltrinelli]]>Data di pubblicazione: 07-04-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Si può credere ancora nell'amore dopo che ci hanno fatto a pezzi il cuore? Gabriele ha quarant'anni, una figlia piccola di nome Alba e un lavoro da insegnante che ha sempre vissuto come una vocazione. Ora, dopo una parentesi in un liceo del centro che è coincisa con una relazione finita male, è tornato a insegnare nella periferia romana dove è nato e cresciuto, con un velo di malinconia e disincanto. La tormentata storia sentimentale, culminata con un tradimento, gli ha lasciato cicatrici profonde perché si tratta della madre di Alba. A Gabriele adesso resta una figlia da crescere da solo, un entusiasmo sbiadito per l'insegnamento e una sfiducia verso l'amore che gli impedisce di vivere a pieno nuove relazioni: come quella con Marta, cresciuta nel suo stesso quartiere e maestra di danza di Alba, per cui la bambina stravede. Noemi invece è una ventenne che nell'amore ancora ci crede.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ti guardo con i tuoi occhi]]>Categoria: Contemporary, Romance]]>Autore: Emanuele Calandretti]]>Narratore: Voce virtuale]]>Editore: Alise Editore Srl]]>Data di pubblicazione: 07-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Roberto frequenta la quarta liceo e vive in un mondo tutto suo; ha una madre molto apprensiva e sempre preoccupata dello stato psicofisico del ragazzo. Arianna ha un anno meno di lui ed è una ragazza goffa, impacciata, ignara della propria tenacia e bellezza. Entrambi si sentono invisibili agli occhi degli altri e credono di essere gli unici a nascondere inadeguatezze e angosce; ma nella cittadina di provincia in cui vivono sono in molti a nascondere segreti e fobie. I due ragazzi s'incontreranno e si scontreranno. Un sentimento nascente tra loro e un'esperienza traumatica renderanno i due protagonisti consapevoli della loro forza, anche se dovranno arrendersi a un ineluttabile destino che li porterà a non smettere mai di guardare il mondo l'uno con gli occhi dell'altra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emanuele Calandretti) Thu, 03 Jul 2025 15:59:50 GMT https://wpj.esound.space/it/audiobooks/VZNfGBA1 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ti guardo con i tuoi occhi]]>Categoria: Contemporary, Romance]]>Autore: Emanuele Calandretti]]>Narratore: Voce virtuale]]>Editore: Alise Editore Srl]]>Data di pubblicazione: 07-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Roberto frequenta la quarta liceo e vive in un mondo tutto suo; ha una madre molto apprensiva e sempre preoccupata dello stato psicofisico del ragazzo. Arianna ha un anno meno di lui ed è una ragazza goffa, impacciata, ignara della propria tenacia e bellezza. Entrambi si sentono invisibili agli occhi degli altri e credono di essere gli unici a nascondere inadeguatezze e angosce; ma nella cittadina di provincia in cui vivono sono in molti a nascondere segreti e fobie. I due ragazzi s'incontreranno e si scontreranno. Un sentimento nascente tra loro e un'esperienza traumatica renderanno i due protagonisti consapevoli della loro forza, anche se dovranno arrendersi a un ineluttabile destino che li porterà a non smettere mai di guardare il mondo l'uno con gli occhi dell'altra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Into the Fire]]>Subtitle: Helen Grace, Book 13]]>Series: #13 in Helen Grace]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Matthew J. Arlidge]]>Narrator: Elizabeth Bower]]>Publisher: Orion]]>Release date: 07-03-2025]]>Language: English
]]>Summary:]]>The brand-new gripping thriller from the million copy bestseller M.J. Arlidge Nowhere to hide. No one to turn to. Nothing to lose. Helen Grace is sure she made the right decision quitting her job as a detective. Until the day she looks out of her window to see a desperate young woman being pursued by two vicious thugs. Still a force to be reckoned with, Helen races into the night, swiftly downing the young woman's attackers. For a moment, it feels like Helen doesn't need her badge to do good, but as she leads her charge to safety, she's struck from behind, regaining consciousness just in time to see the terrified woman being driven off in a white van. Helen's determined to find the woman and save her, but begging her former colleagues for help gets her nowhere. It's clear that this time Helen is on her own. Racing against the clock, Helen soon discovers a whole group of vulnerable women who desperately need her help. But fighting crime as a maverick is a dangerous game. One that could cost Helen her life, and the life of those she holds most dear... PRAISE FOR THE MILLION-COPY BESTSELLER M.J.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew J. Arlidge) Thu, 03 Jul 2025 12:48:18 GMT https://wpj.esound.space/it/audiobooks/DL3fJnO4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Into the Fire]]>Subtitle: Helen Grace, Book 13]]>Series: #13 in Helen Grace]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Matthew J. Arlidge]]>Narrator: Elizabeth Bower]]>Publisher: Orion]]>Release date: 07-03-2025]]>Language: English
]]>Summary:]]>The brand-new gripping thriller from the million copy bestseller M.J. Arlidge Nowhere to hide. No one to turn to. Nothing to lose. Helen Grace is sure she made the right decision quitting her job as a detective. Until the day she looks out of her window to see a desperate young woman being pursued by two vicious thugs. Still a force to be reckoned with, Helen races into the night, swiftly downing the young woman's attackers. For a moment, it feels like Helen doesn't need her badge to do good, but as she leads her charge to safety, she's struck from behind, regaining consciousness just in time to see the terrified woman being driven off in a white van. Helen's determined to find the woman and save her, but begging her former colleagues for help gets her nowhere. It's clear that this time Helen is on her own. Racing against the clock, Helen soon discovers a whole group of vulnerable women who desperately need her help. But fighting crime as a maverick is a dangerous game. One that could cost Helen her life, and the life of those she holds most dear... PRAISE FOR THE MILLION-COPY BESTSELLER M.J.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: LeAli]]>Categoria: Contemporary, Romance]]>Autore: Rebecca Quasi]]>Narratore: Elena Gianni]]>Editore: Audible Studios]]>Data di pubblicazione: 07-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Bianca e Adriano si detestano da sempre, lei ha dato spettacolo al suo matrimonio e lui non l'ha estromessa dalla propria vita solo per amore di MaVi, sua moglie. Tuttavia, quando il destino li mette a dura prova, solo Bianca, abituata a imporre a se stessa sforzi inauditi, sarà in grado di tenere a galla entrambi. A complicare una situazione di per sé insostenibile, si aggiungono una promessa difficile da mantenere e un patto blindato, una terra di nessuno dove all'apparenza sentimenti e passione non dovrebbero esistere.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rebecca Quasi) Thu, 03 Jul 2025 06:09:42 GMT https://wpj.esound.space/it/audiobooks/VNef7zeG Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: LeAli]]>Categoria: Contemporary, Romance]]>Autore: Rebecca Quasi]]>Narratore: Elena Gianni]]>Editore: Audible Studios]]>Data di pubblicazione: 07-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Bianca e Adriano si detestano da sempre, lei ha dato spettacolo al suo matrimonio e lui non l'ha estromessa dalla propria vita solo per amore di MaVi, sua moglie. Tuttavia, quando il destino li mette a dura prova, solo Bianca, abituata a imporre a se stessa sforzi inauditi, sarà in grado di tenere a galla entrambi. A complicare una situazione di per sé insostenibile, si aggiungono una promessa difficile da mantenere e un patto blindato, una terra di nessuno dove all'apparenza sentimenti e passione non dovrebbero esistere.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 7-Day Fat Burn Reset]]>Subtitle: A Revolutionary Guide to Rapid, Sustainable Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Julianna Cubbage]]>Narrator: Joe Palcsak]]>Publisher: Julianna Cubbage]]>Release date: 07-02-2025]]>Language: English
]]>Summary:]]>What if I told you that everything you thought you knew about weight loss was only half the story—and that the other half could change your life in just seven days? Welcome to The 7-Day Fat Burn Reset: A Revolutionary Guide to Rapid, Sustainable Weight Loss, where science-backed strategies collide with quirky, unconventional wisdom you won’t find in the usual health aisle. This isn’t another bland diet book filled with empty promises and recycled advice. It’s a bold, practical, no-fluff guide designed to torch stubborn fat, reboot your metabolism, and wake up your mind and body in one powerful, surprisingly doable week. Inside these chapters, you’ll uncover little-known fat-burning tactics trusted by leading health experts, psychologists, nutritionists, fitness trainers, and everyday people who’ve completely transformed their lives—and bodies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julianna Cubbage) Wed, 02 Jul 2025 05:27:45 GMT https://wpj.esound.space/it/audiobooks/bkWfM5XJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 7-Day Fat Burn Reset]]>Subtitle: A Revolutionary Guide to Rapid, Sustainable Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Julianna Cubbage]]>Narrator: Joe Palcsak]]>Publisher: Julianna Cubbage]]>Release date: 07-02-2025]]>Language: English
]]>Summary:]]>What if I told you that everything you thought you knew about weight loss was only half the story—and that the other half could change your life in just seven days? Welcome to The 7-Day Fat Burn Reset: A Revolutionary Guide to Rapid, Sustainable Weight Loss, where science-backed strategies collide with quirky, unconventional wisdom you won’t find in the usual health aisle. This isn’t another bland diet book filled with empty promises and recycled advice. It’s a bold, practical, no-fluff guide designed to torch stubborn fat, reboot your metabolism, and wake up your mind and body in one powerful, surprisingly doable week. Inside these chapters, you’ll uncover little-known fat-burning tactics trusted by leading health experts, psychologists, nutritionists, fitness trainers, and everyday people who’ve completely transformed their lives—and bodies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Food Be Thy Medicine Not Thy Enemy]]>Subtitle: 67 Tasty Anti-Inflammatory Diet Recipes & Easy-Going Meal Plans for Beginners Working Night & Day Shift's - With 5 Fulfilling Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Reiss Clarke]]>Narrator: Kate Hargrave]]>Publisher: Reiss Clarke]]>Release date: 06-30-2025]]>Language: English
]]>Summary:]]>Jumpstart Your Anti-Inflammatory Journey in Under a Month! Learn quick and easy recipes that soothe inflammation—even if you’re busy, on a budget, or new to cooking. Do daily aches and fatigue hold you back? Looking for a natural way to reduce inflammation without medications? Worried about giving up your favorite foods on a strict diet? If so, Anti-Inflammatory Diet for Beginners is your guide to feeling better without sacrificing the joy of eating. Packed with simple, flavorful recipes and expert-backed tips, this audiobook makes it easy to improve your health. Inside, you’ll discover: Unlike other diet books, this one is rooted in simple, science-backed principles designed for beginners. Each step is easy to follow, practical, and focused on lasting results. If you’re ready to take control of chronic inflammation, scroll up and click the ‘Add to Cart’ button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Reiss Clarke) Mon, 30 Jun 2025 18:17:44 GMT https://wpj.esound.space/it/audiobooks/brvf7PWl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Food Be Thy Medicine Not Thy Enemy]]>Subtitle: 67 Tasty Anti-Inflammatory Diet Recipes & Easy-Going Meal Plans for Beginners Working Night & Day Shift's - With 5 Fulfilling Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Reiss Clarke]]>Narrator: Kate Hargrave]]>Publisher: Reiss Clarke]]>Release date: 06-30-2025]]>Language: English
]]>Summary:]]>Jumpstart Your Anti-Inflammatory Journey in Under a Month! Learn quick and easy recipes that soothe inflammation—even if you’re busy, on a budget, or new to cooking. Do daily aches and fatigue hold you back? Looking for a natural way to reduce inflammation without medications? Worried about giving up your favorite foods on a strict diet? If so, Anti-Inflammatory Diet for Beginners is your guide to feeling better without sacrificing the joy of eating. Packed with simple, flavorful recipes and expert-backed tips, this audiobook makes it easy to improve your health. Inside, you’ll discover: Unlike other diet books, this one is rooted in simple, science-backed principles designed for beginners. Each step is easy to follow, practical, and focused on lasting results. If you’re ready to take control of chronic inflammation, scroll up and click the ‘Add to Cart’ button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Woman Who Wore Roses]]>Subtitle: Joe Court, Book 5]]>Series: #5 in Joe Court]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Chris Culver]]>Narrator: Natalie Duke]]>Publisher: Chris Culver Books]]>Release date: 06-30-2025]]>Language: English
]]>Summary:]]>Someone shot the victim in her chest five times at point-blank range and left her to die in a cheap motel. Her purse has no ID, cell phone, or car keys, and her room is registered to Benjamin Franklin. She’s no drifter, though. She has $2,000 cash in her wallet, a $10,000 watch in her purse, and a $6,000 dress on a hanger on the bathroom door. Detective Mary Joe Court catches the case and identifies the woman as the estranged spouse of a wealthy investment advisor from St. Louis. The victim had been trying to create a new life for herself with someone she loved. Now, that will never happen. But some seemingly innocent victims are anything but innocent. Sometimes, they’re downright dangerous. The woman with the beautiful, rose-patterned dress carried her secrets to her grave. To find her killer, Joe has to unearth them… or risk being buried alongside her. The Woman Who Wore Roses is the fifth mystery in New York Times’ best-selling author Chris Culver’s gripping Joe Court series. If you like James Patterson, David Baldacci, or Karin Slaughter, you’ll love this series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Culver) Mon, 30 Jun 2025 12:53:56 GMT https://wpj.esound.space/it/audiobooks/beqf0yne Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Woman Who Wore Roses]]>Subtitle: Joe Court, Book 5]]>Series: #5 in Joe Court]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Chris Culver]]>Narrator: Natalie Duke]]>Publisher: Chris Culver Books]]>Release date: 06-30-2025]]>Language: English
]]>Summary:]]>Someone shot the victim in her chest five times at point-blank range and left her to die in a cheap motel. Her purse has no ID, cell phone, or car keys, and her room is registered to Benjamin Franklin. She’s no drifter, though. She has $2,000 cash in her wallet, a $10,000 watch in her purse, and a $6,000 dress on a hanger on the bathroom door. Detective Mary Joe Court catches the case and identifies the woman as the estranged spouse of a wealthy investment advisor from St. Louis. The victim had been trying to create a new life for herself with someone she loved. Now, that will never happen. But some seemingly innocent victims are anything but innocent. Sometimes, they’re downright dangerous. The woman with the beautiful, rose-patterned dress carried her secrets to her grave. To find her killer, Joe has to unearth them… or risk being buried alongside her. The Woman Who Wore Roses is the fifth mystery in New York Times’ best-selling author Chris Culver’s gripping Joe Court series. If you like James Patterson, David Baldacci, or Karin Slaughter, you’ll love this series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dr. Sebi: La verdad que nunca te contaron sobre la salud y la enfermedad]]>Subtitular: Cómo el método alcalino puede ayudarte a desintoxicarte y sentirte mejor cada día]]>Categorías: Nourishment, Wellbeing]]>Autor: Kwame Navarro-Santoro]]>Narrador: Sofía Martínez-Williams, Mateo Rodríguez-García]]>Editor: Kwame Navarro-Santoro]]>Fecha de publicación: 06-30-2025]]>Idioma: Español
]]>Resumen:]]>¿Y si la enfermedad no fuera más que un desequilibrio? ¿Y si todo lo que creías sobre la salud, la nutrición y la curación estuviera basado en mentiras convenientes para un sistema que te quiere débil y confundido? Dr. Sebi: La verdad que nunca te dijeron sobre la salud y la enfermedad es más que un audiolibro: es una guía transformadora que recorre el pensamiento revolucionario de Dr. Sebi, el sanador natural que desafió al sistema médico moderno con una visión radical y profundamente poderosa: el cuerpo fue diseñado para sanar, pero necesita recordar cómo hacerlo. Este audiolibro revela los pilares del enfoque alcalino que proponía Dr. Sebi y te lleva por un viaje de desintoxicación, claridad mental, reconexión espiritual y empoderamiento. A lo largo de sus capítulos, aprenderás: Cómo los alimentos modernos generan mucosidad, acidez y enfermedad Qué es la nutrición alcalina y cómo puede regenerar tus células Qué hierbas recomendaba Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kwame Navarro-Santoro) Mon, 30 Jun 2025 04:30:37 GMT https://wpj.esound.space/it/audiobooks/xa6fX2RE Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dr. Sebi: La verdad que nunca te contaron sobre la salud y la enfermedad]]>Subtitular: Cómo el método alcalino puede ayudarte a desintoxicarte y sentirte mejor cada día]]>Categorías: Nourishment, Wellbeing]]>Autor: Kwame Navarro-Santoro]]>Narrador: Sofía Martínez-Williams, Mateo Rodríguez-García]]>Editor: Kwame Navarro-Santoro]]>Fecha de publicación: 06-30-2025]]>Idioma: Español
]]>Resumen:]]>¿Y si la enfermedad no fuera más que un desequilibrio? ¿Y si todo lo que creías sobre la salud, la nutrición y la curación estuviera basado en mentiras convenientes para un sistema que te quiere débil y confundido? Dr. Sebi: La verdad que nunca te dijeron sobre la salud y la enfermedad es más que un audiolibro: es una guía transformadora que recorre el pensamiento revolucionario de Dr. Sebi, el sanador natural que desafió al sistema médico moderno con una visión radical y profundamente poderosa: el cuerpo fue diseñado para sanar, pero necesita recordar cómo hacerlo. Este audiolibro revela los pilares del enfoque alcalino que proponía Dr. Sebi y te lleva por un viaje de desintoxicación, claridad mental, reconexión espiritual y empoderamiento. A lo largo de sus capítulos, aprenderás: Cómo los alimentos modernos generan mucosidad, acidez y enfermedad Qué es la nutrición alcalina y cómo puede regenerar tus células Qué hierbas recomendaba Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Revolutioniere deine Gesundheit]]>Untertitel: Der ultimative Guide zeigt Dir, wie gesunde Ernährung Beschwerden ganzheitlich lindern, Deine Darmgesundheit stärken und du effektiv und nachhaltig abnehmen kannst!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Joachim Lembcke]]>Erzähler: Anne-Kathrin Niederhüfner]]>Herausgeber: Joachim Lembcke]]>Veröffentlichungsdatum: 06-30-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fehlt dir die klare Orientierung in der Welt der Ernährung? Bist du überwältigt von der Flut an Informationen über gesunde Ernährung, Nahrungsergänzungsmittel und deren Wirkungen auf Herz, Leber, Zellen und Darmflora? Kämpfst du mit gesundheitlichen Beschwerden, Übergewicht, Stress oder einem trägen Stoffwechsel und weißt nicht, wo du anfangen sollst? Dann ist dieser Ratgeber von Joachim Lembcke genau das Richtige für dich. Er richtet sich an alle, die ihre Gesundheit ganzheitlich verbessern, ihre Darmgesundheit stärken und effektiv abnehmen möchten. Die Chance, um deine Gesundheit zu revolutionieren. Gesunde Ernährung bietet heutzutage enorme Möglichkeiten für persönliche und gesundheitliche Entwicklung. Egal, ob du als Einsteiger beginnst oder bereits Erfahrung hast – dieses Buch wird dir helfen, einen Handlungsplan zu erstellen und die Vorteile einer gesunden Ernährung, gezielter Nahrungsergänzungsmittel wie Magnesium, Kalzium, Vitamin D, Omega 3 Fettsäuren usw., sowie bewährte Techniken für Stressabbau voll auszuschöpfen. Wie du Schritt für Schritt zu optimaler Gesundheit gelangst: In diesem Buch erhältst du eine detaillierte Schritt-für-Schritt-Anleitung, um deine Ernährungsweise zu optimieren, die Darmgesundheit mit einer gezielten Darmkur zu fördern und nachhaltig abzunehmen. Joachim Lembcke erklärt verständlich, wie du mit einer klaren Ernährungsstrategie, der richtigen Auswahl an Vitalstoffen und gezielten Maßnahmen deine Gesundheitsziele erreichen kannst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joachim Lembcke) Mon, 30 Jun 2025 02:31:54 GMT https://wpj.esound.space/it/audiobooks/bRKf49JM Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Revolutioniere deine Gesundheit]]>Untertitel: Der ultimative Guide zeigt Dir, wie gesunde Ernährung Beschwerden ganzheitlich lindern, Deine Darmgesundheit stärken und du effektiv und nachhaltig abnehmen kannst!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Joachim Lembcke]]>Erzähler: Anne-Kathrin Niederhüfner]]>Herausgeber: Joachim Lembcke]]>Veröffentlichungsdatum: 06-30-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fehlt dir die klare Orientierung in der Welt der Ernährung? Bist du überwältigt von der Flut an Informationen über gesunde Ernährung, Nahrungsergänzungsmittel und deren Wirkungen auf Herz, Leber, Zellen und Darmflora? Kämpfst du mit gesundheitlichen Beschwerden, Übergewicht, Stress oder einem trägen Stoffwechsel und weißt nicht, wo du anfangen sollst? Dann ist dieser Ratgeber von Joachim Lembcke genau das Richtige für dich. Er richtet sich an alle, die ihre Gesundheit ganzheitlich verbessern, ihre Darmgesundheit stärken und effektiv abnehmen möchten. Die Chance, um deine Gesundheit zu revolutionieren. Gesunde Ernährung bietet heutzutage enorme Möglichkeiten für persönliche und gesundheitliche Entwicklung. Egal, ob du als Einsteiger beginnst oder bereits Erfahrung hast – dieses Buch wird dir helfen, einen Handlungsplan zu erstellen und die Vorteile einer gesunden Ernährung, gezielter Nahrungsergänzungsmittel wie Magnesium, Kalzium, Vitamin D, Omega 3 Fettsäuren usw., sowie bewährte Techniken für Stressabbau voll auszuschöpfen. Wie du Schritt für Schritt zu optimaler Gesundheit gelangst: In diesem Buch erhältst du eine detaillierte Schritt-für-Schritt-Anleitung, um deine Ernährungsweise zu optimieren, die Darmgesundheit mit einer gezielten Darmkur zu fördern und nachhaltig abzunehmen. Joachim Lembcke erklärt verständlich, wie du mit einer klaren Ernährungsstrategie, der richtigen Auswahl an Vitalstoffen und gezielten Maßnahmen deine Gesundheitsziele erreichen kannst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das einzige Kind]]>Untertitel: Ein Fall für Hanne Wilhelmsen (Hanne Wilhelmsen 3)]]>Serie: #3 in Hanne Wilhelmsen]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Anne Holt]]>Erzähler: Irina Scholz]]>Herausgeber: Hörbuch München von RBmedia Verlag]]>Veröffentlichungsdatum: 06-26-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Geschichte über Fürsorge, Schutz und Schuld Das Kinderheim „Frühlingssonne“ am Rande von Oslo hat einen neuen Mitbewohner. Dem zwölfjährigen Olav fällt es schwer, sich in die Regeln des beinahe idyllischen Lebens in der alten Villa einzufügen, und mit Erschrecken stellt die Leiterin Agnes Vestavik fest, etwas in seinen Augen zu entdecken, was sie bei einem Kind bisher noch nie gesehen hat: Hass. Eines Tages ist Olav verschwunden und Agnes Vestavik wird tot an ihrem Schreibtisch aufgefunden–erstochen mit einem Küchenmesser. Die frisch zur Hauptkommissarin ernannte Hanne Wilhelmsen macht sich auf die Suche nach dem Jungen. Doch dieser Fall wird sie an die Grenzen ihrer Fähigkeiten als Ermittlerin führen …
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anne Holt) Thu, 26 Jun 2025 12:36:35 GMT https://wpj.esound.space/it/audiobooks/x9RfmKWK Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das einzige Kind]]>Untertitel: Ein Fall für Hanne Wilhelmsen (Hanne Wilhelmsen 3)]]>Serie: #3 in Hanne Wilhelmsen]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Anne Holt]]>Erzähler: Irina Scholz]]>Herausgeber: Hörbuch München von RBmedia Verlag]]>Veröffentlichungsdatum: 06-26-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Geschichte über Fürsorge, Schutz und Schuld Das Kinderheim „Frühlingssonne“ am Rande von Oslo hat einen neuen Mitbewohner. Dem zwölfjährigen Olav fällt es schwer, sich in die Regeln des beinahe idyllischen Lebens in der alten Villa einzufügen, und mit Erschrecken stellt die Leiterin Agnes Vestavik fest, etwas in seinen Augen zu entdecken, was sie bei einem Kind bisher noch nie gesehen hat: Hass. Eines Tages ist Olav verschwunden und Agnes Vestavik wird tot an ihrem Schreibtisch aufgefunden–erstochen mit einem Küchenmesser. Die frisch zur Hauptkommissarin ernannte Hanne Wilhelmsen macht sich auf die Suche nach dem Jungen. Doch dieser Fall wird sie an die Grenzen ihrer Fähigkeiten als Ermittlerin führen …
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bruised and Wounded]]>Subtitle: Struggling to Understand Suicide]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Ronald Rolheiser]]>Narrator: Brad Lussier]]>Publisher: Paraclete Press]]>Release date: 06-26-2025]]>Language: English
]]>Summary:]]>Recent events have shown again how suicide touches all of us—often when we least expect it. But how to unpack the grief that follows such a painful, and often stigmatized, death? Ron Rolheiser can help. When someone is stricken with cancer, one of three things can happen: Doctors treat the disease and cure it; professionals can't cure the disease but can control it so that the person suffering can live with the disease for the rest of his or her life; or the cancer can be of a kind that cannot be treated and all the medicine and treatments in the world are powerless–the person dies. Emotional depression leading to suicide can work the same way. Sometimes a person can be treated so that, in effect, they are cured; sometimes they can't ever really be cured, but can be treated in a way that they can live with the disease for their whole life; and sometimes, just as with certain kinds of cancer, the disease is untreatable, unstoppable, and no intervention by anyone or anything can halt its advance–it eventually kills the person and there is nothing anyone can do.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ronald Rolheiser) Thu, 26 Jun 2025 02:36:45 GMT https://wpj.esound.space/it/audiobooks/b4YfKR51 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bruised and Wounded]]>Subtitle: Struggling to Understand Suicide]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Ronald Rolheiser]]>Narrator: Brad Lussier]]>Publisher: Paraclete Press]]>Release date: 06-26-2025]]>Language: English
]]>Summary:]]>Recent events have shown again how suicide touches all of us—often when we least expect it. But how to unpack the grief that follows such a painful, and often stigmatized, death? Ron Rolheiser can help. When someone is stricken with cancer, one of three things can happen: Doctors treat the disease and cure it; professionals can't cure the disease but can control it so that the person suffering can live with the disease for the rest of his or her life; or the cancer can be of a kind that cannot be treated and all the medicine and treatments in the world are powerless–the person dies. Emotional depression leading to suicide can work the same way. Sometimes a person can be treated so that, in effect, they are cured; sometimes they can't ever really be cured, but can be treated in a way that they can live with the disease for their whole life; and sometimes, just as with certain kinds of cancer, the disease is untreatable, unstoppable, and no intervention by anyone or anything can halt its advance–it eventually kills the person and there is nothing anyone can do.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shared Remains]]>Subtitle: Detective Kelly Porter, Book 12]]>Series: #12 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 06-26-2025]]>Language: English
]]>Summary:]]>A criminal that preys on the vulnerable. A detective who will fight for the truth. A broken and bloodied body is found dumped at the bottom of a quarry in Cumbria. There are markers of a suicide at the scene but forensic examinations prove it was all an elaborate staging. DI Kelly Porter soon digs up a bitter history between the two brothers who own the farmland the quarry sits on: Arthur and Samuel inherited half each and have been locked in a feud for decades. Their reluctance to cooperate with inquiries makes answers hard to come by. Privately, Kelly has other concerns about the family. Her elderly friend recently moved to a care home on the old farm that is managed by Arthur’s steely wife. Kelly senses there is more than meets the eye with this case, but will searching for the truth put others in harm’s way? The thrilling next instalment in the DI Kelly Porter series. A must-listen from million copy bestseller Rachel Lynch, for fans of Patricia Gibney, Angela Marsons and J.R. Ellis. Clare Kissane's focus genre is crime books which she is has worked with the author Rachel Lynch on her Detective Kelly Porter series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Thu, 26 Jun 2025 00:41:43 GMT https://wpj.esound.space/it/audiobooks/xEPf5BXk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shared Remains]]>Subtitle: Detective Kelly Porter, Book 12]]>Series: #12 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 06-26-2025]]>Language: English
]]>Summary:]]>A criminal that preys on the vulnerable. A detective who will fight for the truth. A broken and bloodied body is found dumped at the bottom of a quarry in Cumbria. There are markers of a suicide at the scene but forensic examinations prove it was all an elaborate staging. DI Kelly Porter soon digs up a bitter history between the two brothers who own the farmland the quarry sits on: Arthur and Samuel inherited half each and have been locked in a feud for decades. Their reluctance to cooperate with inquiries makes answers hard to come by. Privately, Kelly has other concerns about the family. Her elderly friend recently moved to a care home on the old farm that is managed by Arthur’s steely wife. Kelly senses there is more than meets the eye with this case, but will searching for the truth put others in harm’s way? The thrilling next instalment in the DI Kelly Porter series. A must-listen from million copy bestseller Rachel Lynch, for fans of Patricia Gibney, Angela Marsons and J.R. Ellis. Clare Kissane's focus genre is crime books which she is has worked with the author Rachel Lynch on her Detective Kelly Porter series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Anti Inflammatory Diet]]>Subtitle: Your Guide to Eating to Minimize Inflammation and Maximize Health]]>Categories: Nourishment, Wellbeing]]>Author: Charlie Mason]]>Narrator: Stark Willson]]>Publisher: Charlie Mason]]>Release date: 06-25-2025]]>Language: English
]]>Summary:]]>In this cookbook, you’ll find an easy 7-day meal plan with 3 easy to follow recipes, delicious recipes a day! In addition, there are 4 Fantastic recipes as a bonus! Chronic inflammation is a common, unrecognized health issue. A byproduct of a diet full of processed foods, hydrogenated fats, and refined sugars, inflammation wreaks havoc on the body’s ability to maintain balance. Your immune system stays in high gear trying to heal that imbalance. The result is you feel terrible! Chronic joint pain, abdominal pain, cramping, fatigue, depression and general overall malaise have all been attributed to chronic inflammation. Your body is meant to maintain a delicate balance. When chronic inflammation is present in the body it keeps the body out of balance. There are constant triggers for your immune system. The result of that ramped up immune state is inflammation. This builds up over time and decreases your cells ability to function properly. It is a vicious cycle that is fed by sedentary lifestyles, obesity, smoking, and a poor diet. You can stop and reverse this process! Changing your diet to include anti-inflammatory food that helps stop the cascade of inflammation is a critical first step in healing your body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlie Mason) Wed, 25 Jun 2025 22:32:13 GMT https://wpj.esound.space/it/audiobooks/xAWfrAjG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Anti Inflammatory Diet]]>Subtitle: Your Guide to Eating to Minimize Inflammation and Maximize Health]]>Categories: Nourishment, Wellbeing]]>Author: Charlie Mason]]>Narrator: Stark Willson]]>Publisher: Charlie Mason]]>Release date: 06-25-2025]]>Language: English
]]>Summary:]]>In this cookbook, you’ll find an easy 7-day meal plan with 3 easy to follow recipes, delicious recipes a day! In addition, there are 4 Fantastic recipes as a bonus! Chronic inflammation is a common, unrecognized health issue. A byproduct of a diet full of processed foods, hydrogenated fats, and refined sugars, inflammation wreaks havoc on the body’s ability to maintain balance. Your immune system stays in high gear trying to heal that imbalance. The result is you feel terrible! Chronic joint pain, abdominal pain, cramping, fatigue, depression and general overall malaise have all been attributed to chronic inflammation. Your body is meant to maintain a delicate balance. When chronic inflammation is present in the body it keeps the body out of balance. There are constant triggers for your immune system. The result of that ramped up immune state is inflammation. This builds up over time and decreases your cells ability to function properly. It is a vicious cycle that is fed by sedentary lifestyles, obesity, smoking, and a poor diet. You can stop and reverse this process! Changing your diet to include anti-inflammatory food that helps stop the cascade of inflammation is a critical first step in healing your body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden Daughters]]>Subtitle: Detective Lottie Parker, Book 15]]>Series: #15 in Detective Lottie Parker]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Patricia Gibney]]>Narrator: Michele Moran]]>Publisher: Hachette UK - Bookouture]]>Release date: 06-25-2025]]>Language: English
]]>Summary:]]>A totally addictive and binge-worthy serial killer thriller She heard the knock, dread settling on her shoulders. A glance at the clock told her it was touching midnight. She glanced out of the window into the inky darkness and saw something that made her blood freeze solid with fear. Her time had come. She deserved to be punished. When a call comes in about a vulnerable woman found dead in a remote cottage, Detective Lottie Parker feels a deep sadness for this abandoned girl, who died alone with no family. Her perfect pale skin is blistered and burned, and all her jewellery has been taken, including the treasured silver cross she always wore around her neck. Determined to put a stop to this twisted killer, Lottie begins a desperate search for answers. But then she hears something that breaks her heart. Another lonely woman has been found, her burned body tangled in reeds at the edge of the river. Lottie delves into the dark pasts of the two victims and discovers they both had traumatic lives–as terrified young girls, they were sent to the Sisters of Forgiveness Convent. One was pregnant and the other cast out by her family.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patricia Gibney) Wed, 25 Jun 2025 14:53:38 GMT https://wpj.esound.space/it/audiobooks/x9RfmK3G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden Daughters]]>Subtitle: Detective Lottie Parker, Book 15]]>Series: #15 in Detective Lottie Parker]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Patricia Gibney]]>Narrator: Michele Moran]]>Publisher: Hachette UK - Bookouture]]>Release date: 06-25-2025]]>Language: English
]]>Summary:]]>A totally addictive and binge-worthy serial killer thriller She heard the knock, dread settling on her shoulders. A glance at the clock told her it was touching midnight. She glanced out of the window into the inky darkness and saw something that made her blood freeze solid with fear. Her time had come. She deserved to be punished. When a call comes in about a vulnerable woman found dead in a remote cottage, Detective Lottie Parker feels a deep sadness for this abandoned girl, who died alone with no family. Her perfect pale skin is blistered and burned, and all her jewellery has been taken, including the treasured silver cross she always wore around her neck. Determined to put a stop to this twisted killer, Lottie begins a desperate search for answers. But then she hears something that breaks her heart. Another lonely woman has been found, her burned body tangled in reeds at the edge of the river. Lottie delves into the dark pasts of the two victims and discovers they both had traumatic lives–as terrified young girls, they were sent to the Sisters of Forgiveness Convent. One was pregnant and the other cast out by her family.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Longevity - Das ganzheitliche Praxisbuch für ein langes, gesundes Leben]]>Untertitel: Mit den besten Strategien für Zellschutz, Ernährung, Regeneration und Stressmanagement]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lars Seidel]]>Erzähler: Torben Eisele]]>Herausgeber: Lars Seidel]]>Veröffentlichungsdatum: 06-25-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Träumen Sie davon, Ihren 100. Geburtstag noch mit einer tollen Party feiern zu können? Wünschen Sie sich Aktivität, Fitness und Agilität bis ins hohe Alter? Oder wollen Sie als enthusiastischer Biohacker in jedem Aspekt Ihres Lebens das Maximum für einen gesunden und leistungsfähigen Körper tun? Dann ist dieser Ratgeber Ihr perfekter Wegweiser zum Traumziel „Longevity"! Dank medizinischer Fortschritte werden wir zwar immer älter, aber nicht unbedingt gesünder: Eingeschränkte Mobilität, Hilfs- oder Pflegebedürftigkeit, das Wegfallen von Aktivitäten und Hobbys, Krankheiten und Gebrechlichkeit sind im Alter häufig – doch das müssen Sie nicht hinnehmen, denn für den Großteil der Longevity-Faktoren halten Sie den Schlüssel selbst in der Hand! Dieses Hörbuch macht Sie kompakt und verständlich mit aktuellen biologisch-medizinischen Hintergründen und Forschungserkenntnissen zum Thema Langlebigkeit vertraut und zeigt Ihnen detailliert, praxisorientiert und sofort umsetzbar, wie Sie die wichtigsten Weichen in Ihrem Leben auf hohes Alter, Gesundheit und maximale körperlich-geistige Fitness stellen. Von Ernährung über medizinische Ansätze bis hin zu Sport, Stress- oder Schlafmanagement lernen Sie einfache und hochwirksame Strategien, Übungen und Methoden kennen, mit denen Sie Ihre persönlichen Longevity-Parameter perfekt einstellen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lars Seidel) Wed, 25 Jun 2025 04:59:51 GMT https://wpj.esound.space/it/audiobooks/xMgf16a5 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Longevity - Das ganzheitliche Praxisbuch für ein langes, gesundes Leben]]>Untertitel: Mit den besten Strategien für Zellschutz, Ernährung, Regeneration und Stressmanagement]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lars Seidel]]>Erzähler: Torben Eisele]]>Herausgeber: Lars Seidel]]>Veröffentlichungsdatum: 06-25-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Träumen Sie davon, Ihren 100. Geburtstag noch mit einer tollen Party feiern zu können? Wünschen Sie sich Aktivität, Fitness und Agilität bis ins hohe Alter? Oder wollen Sie als enthusiastischer Biohacker in jedem Aspekt Ihres Lebens das Maximum für einen gesunden und leistungsfähigen Körper tun? Dann ist dieser Ratgeber Ihr perfekter Wegweiser zum Traumziel „Longevity"! Dank medizinischer Fortschritte werden wir zwar immer älter, aber nicht unbedingt gesünder: Eingeschränkte Mobilität, Hilfs- oder Pflegebedürftigkeit, das Wegfallen von Aktivitäten und Hobbys, Krankheiten und Gebrechlichkeit sind im Alter häufig – doch das müssen Sie nicht hinnehmen, denn für den Großteil der Longevity-Faktoren halten Sie den Schlüssel selbst in der Hand! Dieses Hörbuch macht Sie kompakt und verständlich mit aktuellen biologisch-medizinischen Hintergründen und Forschungserkenntnissen zum Thema Langlebigkeit vertraut und zeigt Ihnen detailliert, praxisorientiert und sofort umsetzbar, wie Sie die wichtigsten Weichen in Ihrem Leben auf hohes Alter, Gesundheit und maximale körperlich-geistige Fitness stellen. Von Ernährung über medizinische Ansätze bis hin zu Sport, Stress- oder Schlafmanagement lernen Sie einfache und hochwirksame Strategien, Übungen und Methoden kennen, mit denen Sie Ihre persönlichen Longevity-Parameter perfekt einstellen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shared Remains]]>Subtitle: Detective Kelly Porter, Book 12]]>Series: #12 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>A criminal that preys on the vulnerable. A detective who will fight for the truth. A broken and bloodied body is found dumped at the bottom of a quarry in Cumbria. There are markers of a suicide at the scene but forensic examinations prove it was all an elaborate staging. DI Kelly Porter soon digs up a bitter history between the two brothers who own the farmland the quarry sits on: Arthur and Samuel inherited half each and have been locked in a feud for decades. Their reluctance to cooperate with inquiries makes answers hard to come by. Privately, Kelly has other concerns about the family. Her elderly friend recently moved to a care home on the old farm that is managed by Arthur’s steely wife. Kelly senses there is more than meets the eye with this case, but will searching for the truth put others in harm’s way? The thrilling next instalment in the DI Kelly Porter series. A must-listen from million copy bestseller Rachel Lynch, for fans of Patricia Gibney, Angela Marsons and J.R. Ellis. Clare Kissane's focus genre is crime books which she is has worked with the author Rachel Lynch on her Detective Kelly Porter series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Tue, 24 Jun 2025 17:39:22 GMT https://wpj.esound.space/it/audiobooks/VBZfpyzG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shared Remains]]>Subtitle: Detective Kelly Porter, Book 12]]>Series: #12 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>A criminal that preys on the vulnerable. A detective who will fight for the truth. A broken and bloodied body is found dumped at the bottom of a quarry in Cumbria. There are markers of a suicide at the scene but forensic examinations prove it was all an elaborate staging. DI Kelly Porter soon digs up a bitter history between the two brothers who own the farmland the quarry sits on: Arthur and Samuel inherited half each and have been locked in a feud for decades. Their reluctance to cooperate with inquiries makes answers hard to come by. Privately, Kelly has other concerns about the family. Her elderly friend recently moved to a care home on the old farm that is managed by Arthur’s steely wife. Kelly senses there is more than meets the eye with this case, but will searching for the truth put others in harm’s way? The thrilling next instalment in the DI Kelly Porter series. A must-listen from million copy bestseller Rachel Lynch, for fans of Patricia Gibney, Angela Marsons and J.R. Ellis. Clare Kissane's focus genre is crime books which she is has worked with the author Rachel Lynch on her Detective Kelly Porter series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Vegan Transformation]]>Subtitle: A Journey to Heal Yourself and the World]]>Categories: Nourishment, Wellbeing]]>Author: Angela L. Crawford]]>Narrator: Stacey J. Anderson]]>Publisher: Lantern Publishing & Media]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>Many of us long to create healing and transformation in our lives—to thrive in mind, body, and spirit. We desire vibrant health and vitality that allows us to engage in life fully. And we seek meaning and connection in a world that feels increasingly disconnected. Through revealing surveys and interviews with vegans, psychologist Dr. Angela L. Crawford discovered seven core transformations that create richer, more meaningful lives. Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap. From research findings that illuminate the path to wellbeing, to inspiring stories of transformation, to exercises and meditations that support your journey, this book is a faithful companion in forging your own compassionate, healthy, and purposeful life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angela L. Crawford) Tue, 24 Jun 2025 15:39:07 GMT https://wpj.esound.space/it/audiobooks/Dv3fJEZM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Vegan Transformation]]>Subtitle: A Journey to Heal Yourself and the World]]>Categories: Nourishment, Wellbeing]]>Author: Angela L. Crawford]]>Narrator: Stacey J. Anderson]]>Publisher: Lantern Publishing & Media]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>Many of us long to create healing and transformation in our lives—to thrive in mind, body, and spirit. We desire vibrant health and vitality that allows us to engage in life fully. And we seek meaning and connection in a world that feels increasingly disconnected. Through revealing surveys and interviews with vegans, psychologist Dr. Angela L. Crawford discovered seven core transformations that create richer, more meaningful lives. Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap. From research findings that illuminate the path to wellbeing, to inspiring stories of transformation, to exercises and meditations that support your journey, this book is a faithful companion in forging your own compassionate, healthy, and purposeful life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mastering the Power of Intermittent Fasting for Women Over 50]]>Subtitle: Create a Sustainable Lifestyle to Boost Energy and Burn Fat without Counting Calories to Achieve Increased Mental Clarity and Focus]]>Categories: Nourishment, Wellbeing]]>Author: Anna Garcia]]>Narrator: Katie Burnes]]>Publisher: Max Vitality]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>Discover the secret to a vibrant, energized, and healthy life with Intermittent Fasting, tailored specifically for women over 50, even if you’ve never succeeded with other diets! Feeling frustrated with stubborn weight gain, low energy, and mental fog post-menopause? Does it seem like every diet you've tried ends in disappointment? Have you ever wished for a sustainable, holistic approach that respects your unique life stage? If so, you're not alone. Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting. This book is your ultimate guide to navigating post-menopausal life with grace and vitality. Here's a sneak peek into what you'll discover in this transformative guide:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Garcia) Tue, 24 Jun 2025 13:11:27 GMT https://wpj.esound.space/it/audiobooks/DpwfpLez Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mastering the Power of Intermittent Fasting for Women Over 50]]>Subtitle: Create a Sustainable Lifestyle to Boost Energy and Burn Fat without Counting Calories to Achieve Increased Mental Clarity and Focus]]>Categories: Nourishment, Wellbeing]]>Author: Anna Garcia]]>Narrator: Katie Burnes]]>Publisher: Max Vitality]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>Discover the secret to a vibrant, energized, and healthy life with Intermittent Fasting, tailored specifically for women over 50, even if you’ve never succeeded with other diets! Feeling frustrated with stubborn weight gain, low energy, and mental fog post-menopause? Does it seem like every diet you've tried ends in disappointment? Have you ever wished for a sustainable, holistic approach that respects your unique life stage? If so, you're not alone. Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting. This book is your ultimate guide to navigating post-menopausal life with grace and vitality. Here's a sneak peek into what you'll discover in this transformative guide:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GLP-1 Revolution: Heal Your Metabolism, Lose Weight for Good, and Reclaim Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Alexander Montrose]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 06-23-2025]]>Language: English
]]>Summary:]]>Unlock the hidden power within your own body and step into a new era of health with The GLP-1 Revolution: Heal Your Metabolism, Lose Weight for Good, and Reclaim Your Health by Dr. Alexander Montrose. Inside these pages, you’ll discover: Whether you’re seeking real, sustainable weight loss, relief from blood sugar swings, or simply a calmer relationship with food, The GLP-1 Revolution offers the definitive roadmap to ignite your inner healing power—and thrive from the inside out.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Alexander Montrose) Mon, 23 Jun 2025 22:32:38 GMT https://wpj.esound.space/it/audiobooks/bJLf3Q4l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GLP-1 Revolution: Heal Your Metabolism, Lose Weight for Good, and Reclaim Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Alexander Montrose]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 06-23-2025]]>Language: English
]]>Summary:]]>Unlock the hidden power within your own body and step into a new era of health with The GLP-1 Revolution: Heal Your Metabolism, Lose Weight for Good, and Reclaim Your Health by Dr. Alexander Montrose. Inside these pages, you’ll discover: Whether you’re seeking real, sustainable weight loss, relief from blood sugar swings, or simply a calmer relationship with food, The GLP-1 Revolution offers the definitive roadmap to ignite your inner healing power—and thrive from the inside out.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Immune System Recovery Blueprint: Restore, Strengthen and Thrive]]>Subtitle: A Holistic Guide to Boosting Immunity, Healing Naturally, and Regaining Vitality]]>Categories: Nourishment, Wellbeing]]>Author: Amina Subramani]]>Narrator: Arthur Kapoor]]>Publisher: Amina Subramani]]>Release date: 06-20-2025]]>Language: English
]]>Summary:]]>Reclaim your health, rebuild your body, and awaken your vitality. Are you battling chronic fatigue, autoimmune issues, or frequent illnesses? Do you feel like your body has turned against you—and you’re ready to fight back? "Immune System Recovery" offers a science-backed, holistic roadmap to restore your immune system and break free from chronic disease. Whether you're managing an autoimmune disorder, recovering from long-term illness, or simply striving to boost your immunity, this audiobook is your essential guide to renewed health and lasting freedom. In this empowering audiobook, you'll discover: The root causes of immune system dysfunction—and how to reverse them naturally Mind-body strategies that reduce inflammation and support deep healing Anti-inflammatory nutrition & proven lifestyle habits for immune restoration The truth about supplements, medications, and natural therapies ️ Stress relief techniques that rewire your immune response Detox protocols to cleanse your body from the inside out How to build long-term resilience and never feel powerless again Perfect for listeners seeking immune system support, autoimmune recovery, chronic illness relief, or a holistic health reset. Start your journey to healing and freedom today. Your body has the power to recover—this is the guide that shows you how.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amina Subramani) Fri, 20 Jun 2025 23:44:26 GMT https://wpj.esound.space/it/audiobooks/xMgf1Q0z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Immune System Recovery Blueprint: Restore, Strengthen and Thrive]]>Subtitle: A Holistic Guide to Boosting Immunity, Healing Naturally, and Regaining Vitality]]>Categories: Nourishment, Wellbeing]]>Author: Amina Subramani]]>Narrator: Arthur Kapoor]]>Publisher: Amina Subramani]]>Release date: 06-20-2025]]>Language: English
]]>Summary:]]>Reclaim your health, rebuild your body, and awaken your vitality. Are you battling chronic fatigue, autoimmune issues, or frequent illnesses? Do you feel like your body has turned against you—and you’re ready to fight back? "Immune System Recovery" offers a science-backed, holistic roadmap to restore your immune system and break free from chronic disease. Whether you're managing an autoimmune disorder, recovering from long-term illness, or simply striving to boost your immunity, this audiobook is your essential guide to renewed health and lasting freedom. In this empowering audiobook, you'll discover: The root causes of immune system dysfunction—and how to reverse them naturally Mind-body strategies that reduce inflammation and support deep healing Anti-inflammatory nutrition & proven lifestyle habits for immune restoration The truth about supplements, medications, and natural therapies ️ Stress relief techniques that rewire your immune response Detox protocols to cleanse your body from the inside out How to build long-term resilience and never feel powerless again Perfect for listeners seeking immune system support, autoimmune recovery, chronic illness relief, or a holistic health reset. Start your journey to healing and freedom today. Your body has the power to recover—this is the guide that shows you how.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The High-Protein Meal Prep Cookbook]]>Subtitle: Fuel Your Body with 100+ Quick Recipes Build Muscle and Stay Fit Easily]]>Categories: Nourishment, Wellbeing]]>Author: Oliver H. Brooks]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 06-17-2025]]>Language: English
]]>Summary:]]>Are you struggling to stay on track with your health and fitness goals because of a hectic schedule? The High-Protein Meal Prep Cookbook by best-selling nutrition author Oliver H. Brooks brings you a straightforward, no-fuss guide to prepping clean, protein-rich meals that support your performance, fat loss, and strength goals—without the stress. This audiobook delivers: Whether you're an athlete, gym-goer, or just want to eat smarter without giving up flavor, this audiobook gives you a practical blueprint for sticking to your goals and never scrambling for a healthy meal again. Don’t just count calories. Make every bite count. Listen now and transform your health—one prep session at a time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Oliver H. Brooks) Tue, 17 Jun 2025 14:20:12 GMT https://wpj.esound.space/it/audiobooks/b1zfKavJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The High-Protein Meal Prep Cookbook]]>Subtitle: Fuel Your Body with 100+ Quick Recipes Build Muscle and Stay Fit Easily]]>Categories: Nourishment, Wellbeing]]>Author: Oliver H. Brooks]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 06-17-2025]]>Language: English
]]>Summary:]]>Are you struggling to stay on track with your health and fitness goals because of a hectic schedule? The High-Protein Meal Prep Cookbook by best-selling nutrition author Oliver H. Brooks brings you a straightforward, no-fuss guide to prepping clean, protein-rich meals that support your performance, fat loss, and strength goals—without the stress. This audiobook delivers: Whether you're an athlete, gym-goer, or just want to eat smarter without giving up flavor, this audiobook gives you a practical blueprint for sticking to your goals and never scrambling for a healthy meal again. Don’t just count calories. Make every bite count. Listen now and transform your health—one prep session at a time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Body Edits Micro Changes]]>Subtitle: That Reprogram How You Feel in Your Skin]]>Categories: Nourishment, Wellbeing]]>Author: Germano Pisano]]>Narrator: C.S Cyan]]>Publisher: Germano Pisano]]>Release date: 06-16-2025]]>Language: English
]]>Summary:]]>Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being. Inside, you'll discover: Tiny mindset tweaks that dismantle negative body narratives Simple habits that build body-confidence from the inside out Daily rituals to reconnect with how your body feels—not just how it looks Actionable tools rooted in neuroscience, mindfulness, and self-compassion Whether you're navigating body image struggles, self-esteem dips, or just want to feel at peace in your skin, Body Edits offers a roadmap to subtle shifts that spark lasting change.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Germano Pisano) Mon, 16 Jun 2025 12:33:09 GMT https://wpj.esound.space/it/audiobooks/DoPf6Byg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Body Edits Micro Changes]]>Subtitle: That Reprogram How You Feel in Your Skin]]>Categories: Nourishment, Wellbeing]]>Author: Germano Pisano]]>Narrator: C.S Cyan]]>Publisher: Germano Pisano]]>Release date: 06-16-2025]]>Language: English
]]>Summary:]]>Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being. Inside, you'll discover: Tiny mindset tweaks that dismantle negative body narratives Simple habits that build body-confidence from the inside out Daily rituals to reconnect with how your body feels—not just how it looks Actionable tools rooted in neuroscience, mindfulness, and self-compassion Whether you're navigating body image struggles, self-esteem dips, or just want to feel at peace in your skin, Body Edits offers a roadmap to subtle shifts that spark lasting change.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le variabili dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Pasquale Scipione]]>Narratore: Letizia Lucchini]]>Editore: Ali Ribelli Edizioni]]>Data di pubblicazione: 06-16-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Su uno dei tratti di costa laziale più suggestivi sbarca la storia di Saim, giovane kashmiri spinto in Italia dalle conflittuali circostanze politiche nel suo Paese. Approda al lido balneare di Elsa, studentessa figlia dei "padroni", dove si prende cura della natura del luogo e matura un forte sentimento per questa giovane, che lo ricambia innescando uno scontro con la sua famiglia. Sullo sfondo resta una delle manifestazioni più belle della macchia mediterranea, in grado di suscitare e diffondere emozioni tali da lasciar naufragare ogni risentimento del passato e sfiducia nell'avvenire, lasciando spazio all'ammararsi dell'amore. D'altro canto è così anche per Lino e Lucia che, sullo stesso tratto di sabbia, mentre osservano il sentimento di Saim ed Elsa farsi grande, s'imbarcano nella relazione alla quale avevano rinunciato anni prima.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pasquale Scipione) Mon, 16 Jun 2025 06:15:50 GMT https://wpj.esound.space/it/audiobooks/V5yfOYne Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le variabili dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Pasquale Scipione]]>Narratore: Letizia Lucchini]]>Editore: Ali Ribelli Edizioni]]>Data di pubblicazione: 06-16-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Su uno dei tratti di costa laziale più suggestivi sbarca la storia di Saim, giovane kashmiri spinto in Italia dalle conflittuali circostanze politiche nel suo Paese. Approda al lido balneare di Elsa, studentessa figlia dei "padroni", dove si prende cura della natura del luogo e matura un forte sentimento per questa giovane, che lo ricambia innescando uno scontro con la sua famiglia. Sullo sfondo resta una delle manifestazioni più belle della macchia mediterranea, in grado di suscitare e diffondere emozioni tali da lasciar naufragare ogni risentimento del passato e sfiducia nell'avvenire, lasciando spazio all'ammararsi dell'amore. D'altro canto è così anche per Lino e Lucia che, sullo stesso tratto di sabbia, mentre osservano il sentimento di Saim ed Elsa farsi grande, s'imbarcano nella relazione alla quale avevano rinunciato anni prima.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Lifestyle]]>Subtitle: Recipes and Tips for Sustainable Weight Loss Eat Smart, Lose Weight, Feel Great]]>Categories: Nourishment, Wellbeing]]>Author: Oliver H. Brooks]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 06-13-2025]]>Language: English
]]>Summary:]]>Ready to lose weight, gain energy, and reset your health—without counting calories or giving up your favorite foods? In Intermittent Fasting Lifestyle: Recipes and Tips for Sustainable Weight Loss, best-selling health author Oliver H. Brooks takes you on a practical, science-backed journey to transform your body and mind—by simply changing when you eat. This easy-to-listen guide reveals how intermittent fasting helps burn fat, balance hormones, reduce cravings, and improve mental clarity—without the need for extreme dieting or rigid food rules. If you’re looking for a realistic way to lose weight and feel better for the long haul, this audiobook is your solution. What you’ll learn: Narrated in an easygoing, relatable tone, this audiobook is perfect for busy listeners who want real results without obsessing over every bite. Whether you're at home, commuting, or working out, let this guide keep you motivated, informed, and on track to a healthier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Oliver H. Brooks) Fri, 13 Jun 2025 23:53:28 GMT https://wpj.esound.space/it/audiobooks/Vg0fpwjY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Lifestyle]]>Subtitle: Recipes and Tips for Sustainable Weight Loss Eat Smart, Lose Weight, Feel Great]]>Categories: Nourishment, Wellbeing]]>Author: Oliver H. Brooks]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 06-13-2025]]>Language: English
]]>Summary:]]>Ready to lose weight, gain energy, and reset your health—without counting calories or giving up your favorite foods? In Intermittent Fasting Lifestyle: Recipes and Tips for Sustainable Weight Loss, best-selling health author Oliver H. Brooks takes you on a practical, science-backed journey to transform your body and mind—by simply changing when you eat. This easy-to-listen guide reveals how intermittent fasting helps burn fat, balance hormones, reduce cravings, and improve mental clarity—without the need for extreme dieting or rigid food rules. If you’re looking for a realistic way to lose weight and feel better for the long haul, this audiobook is your solution. What you’ll learn: Narrated in an easygoing, relatable tone, this audiobook is perfect for busy listeners who want real results without obsessing over every bite. Whether you're at home, commuting, or working out, let this guide keep you motivated, informed, and on track to a healthier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die gute Tat]]>Untertitel: Erdmann und Eloğlu - Band 4]]>Serie: #4 in Erdmann und Eloğlu]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Hubertus Borck]]>Erzähler: Anne Moll]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 06-11-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Tu Gutes – und du wirst getötet? Thrillerspannung von Erfolgsautor Hubertus Borck für alle Fans von Sebastian Fitzek und Andreas Winkelmann! In Hamburg wird die Wasserleiche einer seit Wochen vermissten Frau aus der Elbe geborgen. Sie ist keines natürlichen Todes gestorben. Bei der Recherche stoßen Franka Erdmann und Alpay Eloğlu vom LKA der Hansestadt auf eine Reihe merkwürdiger Vermisstenfälle. Alle verschwundenen Frauen und Männer haben sich zuvor ehrenamtlich engagiert. Zufall? Oder tötet jemand gezielt Menschen, die Gutes tun? Und während im Hafenbecken an den Landungsbrücken bereits die nächste Tote treibt, gesteht ein Mann im Beichtstuhl einer Kirche eine grauenvolle Mordserie – nicht im Namen des Vaters, nicht des Sohnes und nicht des Heiligen Geistes. Und er verkündet: Das Töten geht weiter! Die erfolgreiche Thrillerserie um das einzigartige Hamburger Ermittlerduo Franka Erdmann und Alpay Eloğlu ist Hochspannung pur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hubertus Borck) Wed, 11 Jun 2025 21:03:12 GMT https://wpj.esound.space/it/audiobooks/Vy2fXBkw Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die gute Tat]]>Untertitel: Erdmann und Eloğlu - Band 4]]>Serie: #4 in Erdmann und Eloğlu]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Hubertus Borck]]>Erzähler: Anne Moll]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 06-11-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Tu Gutes – und du wirst getötet? Thrillerspannung von Erfolgsautor Hubertus Borck für alle Fans von Sebastian Fitzek und Andreas Winkelmann! In Hamburg wird die Wasserleiche einer seit Wochen vermissten Frau aus der Elbe geborgen. Sie ist keines natürlichen Todes gestorben. Bei der Recherche stoßen Franka Erdmann und Alpay Eloğlu vom LKA der Hansestadt auf eine Reihe merkwürdiger Vermisstenfälle. Alle verschwundenen Frauen und Männer haben sich zuvor ehrenamtlich engagiert. Zufall? Oder tötet jemand gezielt Menschen, die Gutes tun? Und während im Hafenbecken an den Landungsbrücken bereits die nächste Tote treibt, gesteht ein Mann im Beichtstuhl einer Kirche eine grauenvolle Mordserie – nicht im Namen des Vaters, nicht des Sohnes und nicht des Heiligen Geistes. Und er verkündet: Das Töten geht weiter! Die erfolgreiche Thrillerserie um das einzigartige Hamburger Ermittlerduo Franka Erdmann und Alpay Eloğlu ist Hochspannung pur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Unfair Play. Primo tempo]]>Categoria: Contemporary, Romance]]>Autore: Carrie Leighton]]>Narratore: Giorgia Carnevale, Ezio Vivolo]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 06-10-2025]]>Lingua: Italiano
]]>Riepilogo:]]>LEI È LA SORELLA DEL SUO MIGLIORE AMICO. LUI SA CHE DOVREBBE STARLE LONTANO. MA ALCUNE REGOLE SONO FATTE PER ESSERE INFRANTE. Vincent Rise è un atleta fuoriclasse, amato da tutti, anima delle feste e incorreggibile playboy. Ma, dietro quella facciata apparentemente perfetta, desidera solo essere visto per quello che è davvero. L'unica ragazza che ha saputo farlo è anche l'unica che non può avere: Leila Collins, la sorella intoccabile del suo migliore amico. Agli occhi di Vince, Leila è un enigma affascinante. Bellissima, brillante, indomabile. Ma anche segnata da un passato che l'ha resa fredda, inaccessibile e diffidente, soprattutto verso gli uomini. Eppure Vince, con la sua dolcezza, l'energia contagiosa e il suo sorriso disarmante, è l'unico che riesce a riaccendere in lei emozioni che ha sepolto sotto strati di paura e disillusione. Quando Leila trova il coraggio di confessargli quello che prova, Vince la respinge. E proprio mentre lui cerca di convincersi di aver fatto la scelta giusta, Leila inizia a frequentare Ethan, compagno di squadra e rivale di Vince. Tra incomprensioni e resistenze, la tensione tra di loro cresce, e quella scintilla mai spenta rischia di trasformarsi in un incendio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carrie Leighton) Tue, 10 Jun 2025 14:40:18 GMT https://wpj.esound.space/it/audiobooks/bYJfvB4p Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Unfair Play. Primo tempo]]>Categoria: Contemporary, Romance]]>Autore: Carrie Leighton]]>Narratore: Giorgia Carnevale, Ezio Vivolo]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 06-10-2025]]>Lingua: Italiano
]]>Riepilogo:]]>LEI È LA SORELLA DEL SUO MIGLIORE AMICO. LUI SA CHE DOVREBBE STARLE LONTANO. MA ALCUNE REGOLE SONO FATTE PER ESSERE INFRANTE. Vincent Rise è un atleta fuoriclasse, amato da tutti, anima delle feste e incorreggibile playboy. Ma, dietro quella facciata apparentemente perfetta, desidera solo essere visto per quello che è davvero. L'unica ragazza che ha saputo farlo è anche l'unica che non può avere: Leila Collins, la sorella intoccabile del suo migliore amico. Agli occhi di Vince, Leila è un enigma affascinante. Bellissima, brillante, indomabile. Ma anche segnata da un passato che l'ha resa fredda, inaccessibile e diffidente, soprattutto verso gli uomini. Eppure Vince, con la sua dolcezza, l'energia contagiosa e il suo sorriso disarmante, è l'unico che riesce a riaccendere in lei emozioni che ha sepolto sotto strati di paura e disillusione. Quando Leila trova il coraggio di confessargli quello che prova, Vince la respinge. E proprio mentre lui cerca di convincersi di aver fatto la scelta giusta, Leila inizia a frequentare Ethan, compagno di squadra e rivale di Vince. Tra incomprensioni e resistenze, la tensione tra di loro cresce, e quella scintilla mai spenta rischia di trasformarsi in un incendio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fearless Wellness]]>Subtitle: Transform Your Life One Step at a Time]]>Categories: Nourishment, Wellbeing]]>Author: James Thompson]]>Narrator: Gordon Graham]]>Publisher: White Coats Publishing]]>Release date: 06-10-2025]]>Language: English
]]>Summary:]]>Take Control of Your Health and Vitality—One Step at a Time! Are you ready to transform your life and take charge of your well-being? FEARLESS Wellness: Transform Your Life, One Step at a Time is your ultimate guide to making meaningful, lasting changes for a healthier, more vibrant life. Discover the FEARLESS Model: This powerful, science-backed framework breaks wellness down into eight essential pillars: Food – Embrace a practical, plant-based approach to nutrition. Exercise – Move your body with purpose and strength. Avoiding Toxins – Eliminate harmful substances that hinder your health. Restorative Sleep – Improve sleep quality for better energy and focus. Lessening Stress – Learn techniques to reduce anxiety and boost resilience. Engaging Your Mind – Keep your brain sharp and stimulated. Social Energy – Foster meaningful relationships that uplift your spirit. Spiritual Connectivity – Find deeper purpose and balance in life. Tackle Today’s Most Urgent Health Topics! Conquering cravings and breaking free from unhealthy habits. Debunking health myths with real, science-based facts. The truth about new weight loss drugs—do they really work? The connection between diet and major diseases like COVID-19 and Alzheimer’s. Packed with Tools, Tips & Resources! Chapters filled with actionable steps to help you succeed. A Resource-Rich Appendix featuring recipes, websites, and must-have wellness apps. Your wellness journey starts now! Take the first step...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Thompson) Tue, 10 Jun 2025 10:26:51 GMT https://wpj.esound.space/it/audiobooks/VNef78EK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fearless Wellness]]>Subtitle: Transform Your Life One Step at a Time]]>Categories: Nourishment, Wellbeing]]>Author: James Thompson]]>Narrator: Gordon Graham]]>Publisher: White Coats Publishing]]>Release date: 06-10-2025]]>Language: English
]]>Summary:]]>Take Control of Your Health and Vitality—One Step at a Time! Are you ready to transform your life and take charge of your well-being? FEARLESS Wellness: Transform Your Life, One Step at a Time is your ultimate guide to making meaningful, lasting changes for a healthier, more vibrant life. Discover the FEARLESS Model: This powerful, science-backed framework breaks wellness down into eight essential pillars: Food – Embrace a practical, plant-based approach to nutrition. Exercise – Move your body with purpose and strength. Avoiding Toxins – Eliminate harmful substances that hinder your health. Restorative Sleep – Improve sleep quality for better energy and focus. Lessening Stress – Learn techniques to reduce anxiety and boost resilience. Engaging Your Mind – Keep your brain sharp and stimulated. Social Energy – Foster meaningful relationships that uplift your spirit. Spiritual Connectivity – Find deeper purpose and balance in life. Tackle Today’s Most Urgent Health Topics! Conquering cravings and breaking free from unhealthy habits. Debunking health myths with real, science-based facts. The truth about new weight loss drugs—do they really work? The connection between diet and major diseases like COVID-19 and Alzheimer’s. Packed with Tools, Tips & Resources! Chapters filled with actionable steps to help you succeed. A Resource-Rich Appendix featuring recipes, websites, and must-have wellness apps. Your wellness journey starts now! Take the first step...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Debunking Diet Fads]]>Sous-titre: What Actually Works for Sustainable Health?]]>Série: #1 in Everyday Wellness]]>Genres: Nourishment, Wellbeing]]>Auteur: Tamsin Haleshenk]]>Narrateur: Shannon Rose]]>Éditeur: Zentara UK]]>Date de publication: 06-09-2025]]>Langue: Français
]]>Résumé:]]>Debunking Diet Fads: What Actually Works for Sustainable Health? Have you ever come across a diet that promised dramatic weight loss just by eating one type of food, cutting out entire food groups, or drinking a magic detox tea? These kinds of plans are everywhere—from social media influencers and best-selling books to clickbait articles and word-of-mouth advice. They all offer the same shiny promise: quick results with minimal effort. And let’s be honest—when you're feeling frustrated, tired, or stuck in your health journey, those promises sound awfully appealing. Who wouldn’t want to feel better fast, especially if it means a slimmer waistline, clearer skin, or more energy? But deep down, most of us know the truth: these quick fixes rarely work in the long run. The problem isn’t your willpower or commitment. It’s the diets themselves—because they’re not designed for sustainability. They’re built around restriction, deprivation, and unrealistic expectations. That’s what makes them fad diets. They come and go in waves, gaining popularity with a flashy headline or celebrity endorsement.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tamsin Haleshenk) Mon, 09 Jun 2025 20:16:57 GMT https://wpj.esound.space/it/audiobooks/bRKfmgNg Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Debunking Diet Fads]]>Sous-titre: What Actually Works for Sustainable Health?]]>Série: #1 in Everyday Wellness]]>Genres: Nourishment, Wellbeing]]>Auteur: Tamsin Haleshenk]]>Narrateur: Shannon Rose]]>Éditeur: Zentara UK]]>Date de publication: 06-09-2025]]>Langue: Français
]]>Résumé:]]>Debunking Diet Fads: What Actually Works for Sustainable Health? Have you ever come across a diet that promised dramatic weight loss just by eating one type of food, cutting out entire food groups, or drinking a magic detox tea? These kinds of plans are everywhere—from social media influencers and best-selling books to clickbait articles and word-of-mouth advice. They all offer the same shiny promise: quick results with minimal effort. And let’s be honest—when you're feeling frustrated, tired, or stuck in your health journey, those promises sound awfully appealing. Who wouldn’t want to feel better fast, especially if it means a slimmer waistline, clearer skin, or more energy? But deep down, most of us know the truth: these quick fixes rarely work in the long run. The problem isn’t your willpower or commitment. It’s the diets themselves—because they’re not designed for sustainability. They’re built around restriction, deprivation, and unrealistic expectations. That’s what makes them fad diets. They come and go in waves, gaining popularity with a flashy headline or celebrity endorsement.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dancing in the Wind (Italian Edition)]]>Sottotitolo: Un passo. Un battito]]>Categoria: Contemporary, Romance]]>Autore: Silvia Carbone]]>Narratore: Alessandro Pili, Anna Charlotte Barbera]]>Editore: Audible Studios]]>Data di pubblicazione: 06-06-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dakota Hunt, ballerina della scuola di arti performative Juilliard di New York, è all'apice della sua brillante carriera di studi. Danzatrice promettente, nasconde però una dura lotta con i suoi disturbi alimentari. Fino al crollo. Fino a lui. Zephyr Hale è il cattivo ragazzo che tutte sognano, ma sotto la rude facciata, si nasconde l'anima di un'artista. Sarà l'incontro con Dakota, fatto di incomprensioni e fraintendimenti, a spingerlo a vedere finalmente oltre le apparenze. In un susseguirsi di sfide che il destino ha in serbo per loro, l'amore tra i due ragazzi diventerà qualcosa di importante e speciale. Ma il legame che li unisce potrà mai resistere, una volta che Dakota e Zephyr dovranno fare i conti con i propri demoni?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Silvia Carbone) Fri, 06 Jun 2025 21:43:18 GMT https://wpj.esound.space/it/audiobooks/VBZfpwRv Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dancing in the Wind (Italian Edition)]]>Sottotitolo: Un passo. Un battito]]>Categoria: Contemporary, Romance]]>Autore: Silvia Carbone]]>Narratore: Alessandro Pili, Anna Charlotte Barbera]]>Editore: Audible Studios]]>Data di pubblicazione: 06-06-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dakota Hunt, ballerina della scuola di arti performative Juilliard di New York, è all'apice della sua brillante carriera di studi. Danzatrice promettente, nasconde però una dura lotta con i suoi disturbi alimentari. Fino al crollo. Fino a lui. Zephyr Hale è il cattivo ragazzo che tutte sognano, ma sotto la rude facciata, si nasconde l'anima di un'artista. Sarà l'incontro con Dakota, fatto di incomprensioni e fraintendimenti, a spingerlo a vedere finalmente oltre le apparenze. In un susseguirsi di sfide che il destino ha in serbo per loro, l'amore tra i due ragazzi diventerà qualcosa di importante e speciale. Ma il legame che li unisce potrà mai resistere, una volta che Dakota e Zephyr dovranno fare i conti con i propri demoni?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La dieta del metabolismo saludable]]>Subtitular: Optimiza tu salud, gana energía y pierde peso]]>Categorías: Nourishment, Wellbeing]]>Autor: Isabel Belaustegui]]>Narrador: Isabel Belaustegui]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-05-2025]]>Idioma: Español
]]>Resumen:]]>Descubre con la Dra. Belaustegui cómo mejorar tu metabolismo y bienestar con una alimentación flexible, basada en ciencia, y adaptada a tu estilo de vida y necesidades personales. Este libro es un enfoque integral para mejorar la salud y el bienestar sin perder de vista la individualidad de cada persona. No se trata de seguir una dieta estricta, sino de aprender a nutrirnos de forma flexible y sostenible, adaptando la alimentación y el estilo de vida a diferentes situaciones, como viajes, reuniones o celebraciones. Aprende cómo funciona el metabolismo y su impacto en la energía, el peso, la inflamación y la prevención de enfermedades. Aunque se centra en la dieta cetogénica cíclica mediterránea y en la importancia de la flexibilidad metabólica, aborda aspectos clave como el descanso y la gestión del estrés, también ofrece listas de alimentos, ejemplos de comidas, menús semanales y ejemplo de una semana en la vida siguiendo este enfoque. Una guía clara y sumamente descriptiva para resetear el metabolismo, que incluye recetas ceto y low-carb para que te alimentes mejor y saques lo mejor de ti mismo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Isabel Belaustegui) Thu, 05 Jun 2025 06:56:02 GMT https://wpj.esound.space/it/audiobooks/xMgfY2B8 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La dieta del metabolismo saludable]]>Subtitular: Optimiza tu salud, gana energía y pierde peso]]>Categorías: Nourishment, Wellbeing]]>Autor: Isabel Belaustegui]]>Narrador: Isabel Belaustegui]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-05-2025]]>Idioma: Español
]]>Resumen:]]>Descubre con la Dra. Belaustegui cómo mejorar tu metabolismo y bienestar con una alimentación flexible, basada en ciencia, y adaptada a tu estilo de vida y necesidades personales. Este libro es un enfoque integral para mejorar la salud y el bienestar sin perder de vista la individualidad de cada persona. No se trata de seguir una dieta estricta, sino de aprender a nutrirnos de forma flexible y sostenible, adaptando la alimentación y el estilo de vida a diferentes situaciones, como viajes, reuniones o celebraciones. Aprende cómo funciona el metabolismo y su impacto en la energía, el peso, la inflamación y la prevención de enfermedades. Aunque se centra en la dieta cetogénica cíclica mediterránea y en la importancia de la flexibilidad metabólica, aborda aspectos clave como el descanso y la gestión del estrés, también ofrece listas de alimentos, ejemplos de comidas, menús semanales y ejemplo de una semana en la vida siguiendo este enfoque. Una guía clara y sumamente descriptiva para resetear el metabolismo, que incluye recetas ceto y low-carb para que te alimentes mejor y saques lo mejor de ti mismo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dancing Toward Forever]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Emily Hampton]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-31-2025]]>Language: English
]]>Summary:]]>💃 What if Karen Kingsbury and Abby Jimenez wrote a book together? It would probably look a lot like this. Dancing Toward Forever is the kind of story that makes you laugh through tears and believe in joy again—even if life hasn’t gone according to plan. When a broken ballerina and a worship leader with a secret past cross paths in New York City, their story becomes one of grief, grace, second chances, and the kind of love that doesn’t fix you… but chooses to stay. Readers are calling it: 🩰 “Laugh-out-loud funny and soul-deep emotional.” 🩰 “A book baby between Karen Kingsbury and Abby Jimenez.” 🩰 “The characters feel like people I actually know.” 🩰 “I highlighted half the book.” If you love: ✔️ Faith-filled fiction that doesn’t shy away from the hard stuff ✔️ Sassy banter + slow-burn romance ✔️ Clean love stories with depth, healing, and humor ✔️ Books that remind you God shows up—even in the mess... Then Dancing Toward Forever belongs at the very top of your TBR. ✨ Don’t just read a love story. Feel one. Grab your copy now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Hampton) Sat, 31 May 2025 03:46:03 GMT https://wpj.esound.space/it/audiobooks/b1zfK8gY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dancing Toward Forever]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Emily Hampton]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-31-2025]]>Language: English
]]>Summary:]]>💃 What if Karen Kingsbury and Abby Jimenez wrote a book together? It would probably look a lot like this. Dancing Toward Forever is the kind of story that makes you laugh through tears and believe in joy again—even if life hasn’t gone according to plan. When a broken ballerina and a worship leader with a secret past cross paths in New York City, their story becomes one of grief, grace, second chances, and the kind of love that doesn’t fix you… but chooses to stay. Readers are calling it: 🩰 “Laugh-out-loud funny and soul-deep emotional.” 🩰 “A book baby between Karen Kingsbury and Abby Jimenez.” 🩰 “The characters feel like people I actually know.” 🩰 “I highlighted half the book.” If you love: ✔️ Faith-filled fiction that doesn’t shy away from the hard stuff ✔️ Sassy banter + slow-burn romance ✔️ Clean love stories with depth, healing, and humor ✔️ Books that remind you God shows up—even in the mess... Then Dancing Toward Forever belongs at the very top of your TBR. ✨ Don’t just read a love story. Feel one. Grab your copy now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Empowered Through Menopause: Your Ultimate Guide to Balancing Hormones, Boosting Energy, and Thriving in Midlife and Beyond]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Elena Rivers]]>Narrator: Elizabeth Ruelas's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>Empowered Through Menopause Your Ultimate Guide to Balancing Hormones, Boosting Energy, and Thriving in Midlife and Beyond •A transformative, science-based audiobook designed to guide women through perimenopause, menopause, and postmenopause with clarity, compassion, and confidence •Learn how hormonal shifts affect your weight, mood, sleep, brain, and libido—and what you can do to restore balance naturally or with medical support •Break free from the myths surrounding menopause and discover what truly works for sustainable energy, mental clarity, and long-term health •Get expert-backed guidance on hormone replacement therapy (HRT), supplements, adaptogens, gut health, thyroid function, and functional medicine approaches •Master habit-stacking strategies to create a personalized daily routine that supports your metabolism, immune system, and emotional well-being •Uncover practical tools to reduce hot flashes, manage night sweats, improve sleep, and feel like yourself again •Explore powerful chapters on sex and intimacy after 40, emotional health, reinvention, and confidence-building during your second act •Discover how to speak up for your health, ask the right questions, and find doctors who truly understand midlife care •Includes a full chapter on creating a menopause wellness plan and actionable steps to prevent osteoporosis, heart disease, cognitive decline, and diabetes •Narrated in a warm, empowering tone to support and guide women as they transition through one of the most...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Elena Rivers) Thu, 29 May 2025 14:27:44 GMT https://wpj.esound.space/it/audiobooks/bRKfMG30 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Empowered Through Menopause: Your Ultimate Guide to Balancing Hormones, Boosting Energy, and Thriving in Midlife and Beyond]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Elena Rivers]]>Narrator: Elizabeth Ruelas's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>Empowered Through Menopause Your Ultimate Guide to Balancing Hormones, Boosting Energy, and Thriving in Midlife and Beyond •A transformative, science-based audiobook designed to guide women through perimenopause, menopause, and postmenopause with clarity, compassion, and confidence •Learn how hormonal shifts affect your weight, mood, sleep, brain, and libido—and what you can do to restore balance naturally or with medical support •Break free from the myths surrounding menopause and discover what truly works for sustainable energy, mental clarity, and long-term health •Get expert-backed guidance on hormone replacement therapy (HRT), supplements, adaptogens, gut health, thyroid function, and functional medicine approaches •Master habit-stacking strategies to create a personalized daily routine that supports your metabolism, immune system, and emotional well-being •Uncover practical tools to reduce hot flashes, manage night sweats, improve sleep, and feel like yourself again •Explore powerful chapters on sex and intimacy after 40, emotional health, reinvention, and confidence-building during your second act •Discover how to speak up for your health, ask the right questions, and find doctors who truly understand midlife care •Includes a full chapter on creating a menopause wellness plan and actionable steps to prevent osteoporosis, heart disease, cognitive decline, and diabetes •Narrated in a warm, empowering tone to support and guide women as they transition through one of the most...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fitness para mujeres mayores de 50]]>Subtitular: Una guía completa sobre fuerza, vitalidad y longevidad]]>Categorías: Nourishment, Wellbeing]]>Autor: Derek McNeill]]>Narrador: Yoanna Cruz]]>Editor: Derek McNeill]]>Fecha de publicación: 05-29-2025]]>Idioma: Español
]]>Resumen:]]>Fitness para mujeres mayores de 50 años: La guía completa para la fuerza, la vitalidad y la longevidad ¿Estás listo para sentirte más fuerte, más saludable y con más energía que nunca? “Fitness para mujeres mayores de 50” es su guía definitiva para una vida activa, poderosa y vital a cualquier edad. Ya sea que recién esté comenzando con el fitness o esté buscando perfeccionar su rutina, este libro ofrece estrategias prácticas respaldadas por la ciencia específicamente para mujeres mayores de 50 años. Lo que descubrirás: Los mejores ejercicios de fuerza, cardio y flexibilidad para un cuerpo fuerte y resistente Cómo manejar problemas comunes de fitness como dolor en las articulaciones, síntomas de la menopausia y movilidad limitada Consejos de nutrición para tener más energía, hormonas equilibradas y un metabolismo saludable Estrategias de motivación para la constancia y la aptitud física de por vida Historias reales de éxito de mujeres como tú que han mejorado su salud Con planes de entrenamiento fáciles de seguir, asesoramiento de expertos y un tono de apoyo y aliento, Fitness for Women Over 50 le permite tomar el control de su salud y entrar con confianza en sus mejores años.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Derek McNeill) Thu, 29 May 2025 06:53:34 GMT https://wpj.esound.space/it/audiobooks/Dv3fLpkp Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fitness para mujeres mayores de 50]]>Subtitular: Una guía completa sobre fuerza, vitalidad y longevidad]]>Categorías: Nourishment, Wellbeing]]>Autor: Derek McNeill]]>Narrador: Yoanna Cruz]]>Editor: Derek McNeill]]>Fecha de publicación: 05-29-2025]]>Idioma: Español
]]>Resumen:]]>Fitness para mujeres mayores de 50 años: La guía completa para la fuerza, la vitalidad y la longevidad ¿Estás listo para sentirte más fuerte, más saludable y con más energía que nunca? “Fitness para mujeres mayores de 50” es su guía definitiva para una vida activa, poderosa y vital a cualquier edad. Ya sea que recién esté comenzando con el fitness o esté buscando perfeccionar su rutina, este libro ofrece estrategias prácticas respaldadas por la ciencia específicamente para mujeres mayores de 50 años. Lo que descubrirás: Los mejores ejercicios de fuerza, cardio y flexibilidad para un cuerpo fuerte y resistente Cómo manejar problemas comunes de fitness como dolor en las articulaciones, síntomas de la menopausia y movilidad limitada Consejos de nutrición para tener más energía, hormonas equilibradas y un metabolismo saludable Estrategias de motivación para la constancia y la aptitud física de por vida Historias reales de éxito de mujeres como tú que han mejorado su salud Con planes de entrenamiento fáciles de seguir, asesoramiento de expertos y un tono de apoyo y aliento, Fitness for Women Over 50 le permite tomar el control de su salud y entrar con confianza en sus mejores años.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: So Alone]]>Subtitle: A Faith Bold FBI Suspense Thriller, Book Seven]]>Series: #7 in Faith Bold FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Elizabeth Pease]]>Publisher: Blake Pierce]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>When victims of a new killer are found to have been attacked by dogs, FBI Special Agent Faith Bold knows that her K9 German Shepherd, Turk, will be needed to not only help save the next victim in victim—but also to help her in the fight of her life…. SO ALONE is Book #7 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Special Agent Faith Bold doesn’t believe she can ever return to the force after the trauma she’s been through. Suffering from past demons, she feels unfit for duty and content to retire—until Turk walks into her life. Turk, a former Marine Corps dog, wounded in battle, suffers from his own demons. But he never lets it show as he gives everything to Faith to get her back on her feet. Each are slow to warm up to each other, but when they do, they are inseparable.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 29 May 2025 01:13:37 GMT https://wpj.esound.space/it/audiobooks/b6afar3m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: So Alone]]>Subtitle: A Faith Bold FBI Suspense Thriller, Book Seven]]>Series: #7 in Faith Bold FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Elizabeth Pease]]>Publisher: Blake Pierce]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>When victims of a new killer are found to have been attacked by dogs, FBI Special Agent Faith Bold knows that her K9 German Shepherd, Turk, will be needed to not only help save the next victim in victim—but also to help her in the fight of her life…. SO ALONE is Book #7 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Special Agent Faith Bold doesn’t believe she can ever return to the force after the trauma she’s been through. Suffering from past demons, she feels unfit for duty and content to retire—until Turk walks into her life. Turk, a former Marine Corps dog, wounded in battle, suffers from his own demons. But he never lets it show as he gives everything to Faith to get her back on her feet. Each are slow to warm up to each other, but when they do, they are inseparable.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Recipes Cookbook for Beginners]]>Subtitle: 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Zazabor Guru]]>Narrator: Tamme Klutman]]>Publisher: Zazabor Guru]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. Going plant-based can help you: - Lose Weight - Beat Disease - Boost Energy - Save Animals - Heal the Planet Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. This complete guide also provides: - 100+ Delicious Recipes and Images - Explanation of the Plant-Based diet - How to transition to a plant-based diet - How to set goals and make changes - How to Stock a Plant-Based Kitchen - Common challenges and solutions - How to Meal Prep Like a Pro - Important Nutrients Guide - Shopping Lists - 7-Day Meal Plan From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your taste buds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Zazabor Guru) Thu, 29 May 2025 00:23:18 GMT https://wpj.esound.space/it/audiobooks/xa6fXMEk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Recipes Cookbook for Beginners]]>Subtitle: 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Zazabor Guru]]>Narrator: Tamme Klutman]]>Publisher: Zazabor Guru]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. Going plant-based can help you: - Lose Weight - Beat Disease - Boost Energy - Save Animals - Heal the Planet Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. This complete guide also provides: - 100+ Delicious Recipes and Images - Explanation of the Plant-Based diet - How to transition to a plant-based diet - How to set goals and make changes - How to Stock a Plant-Based Kitchen - Common challenges and solutions - How to Meal Prep Like a Pro - Important Nutrients Guide - Shopping Lists - 7-Day Meal Plan From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your taste buds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Cairo]]>Sottotitolo: Desiderio e rovina]]>Serie #1 in Cairo]]>Categoria: Contemporary, Romance]]>Autore: Noemi C]]>Narratore: Irene Geronimi]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 05-28-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Avalyne Graves è abituata a vivere sotto controllo. Figliastra di un giudice potente di Manhattan, ha sempre seguito le sue regole: studiare, comportarsi bene e non attirare l'attenzione. Sua sorella Taranee, invece, sembra fare di tutto per mettersi in pericolo. E quando, una notte, Avalyne si ritrova nel Bronx per salvarla da un locale di motociclisti, il suo mondo perfetto crolla. È lì che incontra Phoenix «Cairo» Hoffman, leader dei Thunderstorms. Un pericolo vestito di pelle che guida una moto, con tatuaggi che raccontano storie e occhi che promettono l'inferno. Lui la sfida, la provoca, la fa sentire viva come mai prima d'ora. Ma Cairo non è solo il classico bad boy da cui stare lontana: porta addosso i segni di un passato oscuro, di scelte sbagliate e segreti che potrebbero trascinarla a fondo con lui. Più Avalyne cerca di restare fuori dai guai, più finisce per scontrarsi con lui. Più lo respinge, più lui la attira nel suo mondo. E quando la realtà che ha sempre conosciuto inizia a sgretolarsi, Avalyne dovrà scegliere se continuare a essere la ragazza perfetta che tutti si aspettano... o rischiare tutto per il ragazzo sbagliato. Perché alcune scintille non possono essere soffocate.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Noemi C) Wed, 28 May 2025 20:14:02 GMT https://wpj.esound.space/it/audiobooks/DL3fJw1J Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Cairo]]>Sottotitolo: Desiderio e rovina]]>Serie #1 in Cairo]]>Categoria: Contemporary, Romance]]>Autore: Noemi C]]>Narratore: Irene Geronimi]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 05-28-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Avalyne Graves è abituata a vivere sotto controllo. Figliastra di un giudice potente di Manhattan, ha sempre seguito le sue regole: studiare, comportarsi bene e non attirare l'attenzione. Sua sorella Taranee, invece, sembra fare di tutto per mettersi in pericolo. E quando, una notte, Avalyne si ritrova nel Bronx per salvarla da un locale di motociclisti, il suo mondo perfetto crolla. È lì che incontra Phoenix «Cairo» Hoffman, leader dei Thunderstorms. Un pericolo vestito di pelle che guida una moto, con tatuaggi che raccontano storie e occhi che promettono l'inferno. Lui la sfida, la provoca, la fa sentire viva come mai prima d'ora. Ma Cairo non è solo il classico bad boy da cui stare lontana: porta addosso i segni di un passato oscuro, di scelte sbagliate e segreti che potrebbero trascinarla a fondo con lui. Più Avalyne cerca di restare fuori dai guai, più finisce per scontrarsi con lui. Più lo respinge, più lui la attira nel suo mondo. E quando la realtà che ha sempre conosciuto inizia a sgretolarsi, Avalyne dovrà scegliere se continuare a essere la ragazza perfetta che tutti si aspettano... o rischiare tutto per il ragazzo sbagliato. Perché alcune scintille non possono essere soffocate.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: See you on Venus. Ci vediamo su Venere]]>Categoria: Contemporary, Romance]]>Autore: Victoria Vinuesa]]>Narratore: Rebecca Camedda, Stefano Racca]]>Editore: Audible Studios]]>Data di pubblicazione: 05-27-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Un mese dopo aver causato l'incidente stradale in cui è morto il suo miglior amico, Kyle è divorato dal senso di colpa. Consumato dal rimorso, si arrampica in cima a una cascata e si prepara a saltare, quando una misteriosa ragazza lo ferma minacciando che se lo farà, lei lo seguirà. Ma anche Mia nasconde dei segreti: vuole lasciare l'Alabama per raggiungere la Spagna in cerca della madre biologica e, siccome abbandonare Kyle a sé stesso è impensabile, lo convince ad accompagnarla. Durante il viaggio, Kyle scopre che Mia soffre di un disturbo cardiaco che potrebbe costarle la vita qualora non si operasse in tempo. Tuttavia, lei ha giurato che non si sottoporrà all'operazione senza aver prima scoperto il motivo per cui è stata abbandonata. Tra fughe dalla polizia, una straziante corsa in ospedale e la mancanza di indizi utili alla loro ricerca, Kyle darà tutto sé stesso per aiutarla. Non sa però che Mia non ha alcuna intenzione di farsi operare perché ha più paura di avere di nuovo il cuore spezzato che di morire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Victoria Vinuesa) Tue, 27 May 2025 21:47:32 GMT https://wpj.esound.space/it/audiobooks/bkWfLJWX Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: See you on Venus. Ci vediamo su Venere]]>Categoria: Contemporary, Romance]]>Autore: Victoria Vinuesa]]>Narratore: Rebecca Camedda, Stefano Racca]]>Editore: Audible Studios]]>Data di pubblicazione: 05-27-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Un mese dopo aver causato l'incidente stradale in cui è morto il suo miglior amico, Kyle è divorato dal senso di colpa. Consumato dal rimorso, si arrampica in cima a una cascata e si prepara a saltare, quando una misteriosa ragazza lo ferma minacciando che se lo farà, lei lo seguirà. Ma anche Mia nasconde dei segreti: vuole lasciare l'Alabama per raggiungere la Spagna in cerca della madre biologica e, siccome abbandonare Kyle a sé stesso è impensabile, lo convince ad accompagnarla. Durante il viaggio, Kyle scopre che Mia soffre di un disturbo cardiaco che potrebbe costarle la vita qualora non si operasse in tempo. Tuttavia, lei ha giurato che non si sottoporrà all'operazione senza aver prima scoperto il motivo per cui è stata abbandonata. Tra fughe dalla polizia, una straziante corsa in ospedale e la mancanza di indizi utili alla loro ricerca, Kyle darà tutto sé stesso per aiutarla. Non sa però che Mia non ha alcuna intenzione di farsi operare perché ha più paura di avere di nuovo il cuore spezzato che di morire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hydration]]>Subtitle: The Fountain of Vitality]]>Categories: Nourishment, Wellbeing]]>Author: Annie Beatty]]>Narrator: Gerhard Weigelt]]>Publisher: Annie Beatty]]>Release date: 05-27-2025]]>Language: English
]]>Summary:]]>In the pursuit of holistic well-being, embracing a multifaceted approach that encompasses physical, mental, and nutritional aspects is essential. From prioritizing regular visits to the doctor for preventive healthcare to nurturing social connections and adopting a balanced diet, each facet contributes to the overarching goal of longevity and vitality. Exploring the synergistic benefits of physical and mental exercise, as well as the critical importance of staying adequately hydrated, reveals the interconnectedness of these elements in shaping our overall health and well-being. By understanding and embracing these principles, individuals can cultivate a vibrant and fulfilling life, characterized by optimal health, resilience, and vitality.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Beatty) Tue, 27 May 2025 17:16:42 GMT https://wpj.esound.space/it/audiobooks/Dm4fRBNq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hydration]]>Subtitle: The Fountain of Vitality]]>Categories: Nourishment, Wellbeing]]>Author: Annie Beatty]]>Narrator: Gerhard Weigelt]]>Publisher: Annie Beatty]]>Release date: 05-27-2025]]>Language: English
]]>Summary:]]>In the pursuit of holistic well-being, embracing a multifaceted approach that encompasses physical, mental, and nutritional aspects is essential. From prioritizing regular visits to the doctor for preventive healthcare to nurturing social connections and adopting a balanced diet, each facet contributes to the overarching goal of longevity and vitality. Exploring the synergistic benefits of physical and mental exercise, as well as the critical importance of staying adequately hydrated, reveals the interconnectedness of these elements in shaping our overall health and well-being. By understanding and embracing these principles, individuals can cultivate a vibrant and fulfilling life, characterized by optimal health, resilience, and vitality.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'ultima poesia d'amore]]>Categoria: Contemporary, Romance]]>Autore: Leo Silva Brites]]>Narratore: Voce virtuale]]>Editore: Alise Editore Srl]]>Data di pubblicazione: 05-26-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Abel ama passeggiare sul lungolago di Locarno. Abel odia i turisti. Ama giudicare le persone con uno sguardo tanto quanto odia - o ha paura - di giudicare se stesso. Il suo cammino per le strade di Locarno, i suoi treni senza biglietto e le corse in taxi lo portano a incontrare personaggi unici e straordinari nella loro quotidiana follia e ricerca di equilibrio con la vita. Lo portano a incontrare lei, Nadia, in coda alla gelateria più buona della città. Lui odia il gelato al pistacchio e lei ordina proprio quello, ma la sua grazia "da ballerina" offusca quell'offesa e fa risaltare solo la bellezza e la magia di quell'incontro, che dona ad Abel il coraggio di affrontare il passato, di mostrarle il lato più oscuro del suo cuore che è in cerca di una poesia, l'ultima lasciatagli dalla madre in un viaggio di scoperta, crescita, amore e realizzazione.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leo Silva Brites) Mon, 26 May 2025 09:09:24 GMT https://wpj.esound.space/it/audiobooks/xEPf0kWn Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'ultima poesia d'amore]]>Categoria: Contemporary, Romance]]>Autore: Leo Silva Brites]]>Narratore: Voce virtuale]]>Editore: Alise Editore Srl]]>Data di pubblicazione: 05-26-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Abel ama passeggiare sul lungolago di Locarno. Abel odia i turisti. Ama giudicare le persone con uno sguardo tanto quanto odia - o ha paura - di giudicare se stesso. Il suo cammino per le strade di Locarno, i suoi treni senza biglietto e le corse in taxi lo portano a incontrare personaggi unici e straordinari nella loro quotidiana follia e ricerca di equilibrio con la vita. Lo portano a incontrare lei, Nadia, in coda alla gelateria più buona della città. Lui odia il gelato al pistacchio e lei ordina proprio quello, ma la sua grazia "da ballerina" offusca quell'offesa e fa risaltare solo la bellezza e la magia di quell'incontro, che dona ad Abel il coraggio di affrontare il passato, di mostrarle il lato più oscuro del suo cuore che è in cerca di una poesia, l'ultima lasciatagli dalla madre in un viaggio di scoperta, crescita, amore e realizzazione.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 50 Things to Know About Starting a Vegan Lifestyle on a Budget]]>Subtitle: How to Save Money While Eating a Plant-Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Irena Nieslony]]>Narrator: Derek Ashley]]>Publisher: CZYK Publishing]]>Release date: 05-23-2025]]>Language: English
]]>Summary:]]>50 Things to Know About Starting a Vegan Lifestyle on a Budget by Irena Nieslony offers a unique approach to veganism for those with limited incomes. Most books about veganism do not consider those who can’t afford expensive ingredients. Although there’s nothing wrong with that, it may put some people off becoming vegans. Based on knowledge from the world’s leading experts and from my own experience, this book will give you 50 tips on how to be vegan on a budget. In this book, you’ll discover what veganism is and how you can embrace it even on a tight budget. This book will help you find out what are not only the most economic foods, but also which foods are nutritionally healthy and delicious. By the time you finish this book, you will know everything there is to know about veganism on a budget so grab your copy today. You’ll be glad you did.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Irena Nieslony) Fri, 23 May 2025 19:48:15 GMT https://wpj.esound.space/it/audiobooks/VZNf5nwe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 50 Things to Know About Starting a Vegan Lifestyle on a Budget]]>Subtitle: How to Save Money While Eating a Plant-Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Irena Nieslony]]>Narrator: Derek Ashley]]>Publisher: CZYK Publishing]]>Release date: 05-23-2025]]>Language: English
]]>Summary:]]>50 Things to Know About Starting a Vegan Lifestyle on a Budget by Irena Nieslony offers a unique approach to veganism for those with limited incomes. Most books about veganism do not consider those who can’t afford expensive ingredients. Although there’s nothing wrong with that, it may put some people off becoming vegans. Based on knowledge from the world’s leading experts and from my own experience, this book will give you 50 tips on how to be vegan on a budget. In this book, you’ll discover what veganism is and how you can embrace it even on a tight budget. This book will help you find out what are not only the most economic foods, but also which foods are nutritionally healthy and delicious. By the time you finish this book, you will know everything there is to know about veganism on a budget so grab your copy today. You’ll be glad you did.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Cold Dark Place]]>Subtitle: Emily Kenyon, Book 1]]>Series: #1 in Emily Kenyon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Karen Peakes]]>Publisher: Storm Publishing]]>Release date: 05-22-2025]]>Language: English
]]>Summary:]]>From the New York Times bestselling author of If You Tell In a secluded farm house in the Pacific Northwest, a family has been slaughtered—and a teenage son has disappeared. Single mother and cop, Emily Kenyon spearheads a dark hunt for a killer. But Emily's teenage daughter Jenna is one step ahead of her. Jenna knows the boy suspected of murdering his family and wants to help him—perhaps too much. Then within days of the first murder, another family is killed, this time in Iowa. And on the heels of this brutal slaying, another follows in Salt Lake City. Eerie similarities link the crime scenes. But an even darker connection threatens to claim even more victims. As Emily fits the puzzle pieces together, she realizes the danger surrounding her daughter is worse than she'd imagined. Now in a desperate race to save Jenna, Emily must match wits with the most cunning, diabolical killer she's faced yet in her career—a killer who's just placed her and her daughter at the top of his list. “A stunning thriller—a brutally dark story with a compelling, intricate plot.”—Alex Kava
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gregg Olsen) Thu, 22 May 2025 10:41:42 GMT https://wpj.esound.space/it/audiobooks/xPjfr94y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Cold Dark Place]]>Subtitle: Emily Kenyon, Book 1]]>Series: #1 in Emily Kenyon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Karen Peakes]]>Publisher: Storm Publishing]]>Release date: 05-22-2025]]>Language: English
]]>Summary:]]>From the New York Times bestselling author of If You Tell In a secluded farm house in the Pacific Northwest, a family has been slaughtered—and a teenage son has disappeared. Single mother and cop, Emily Kenyon spearheads a dark hunt for a killer. But Emily's teenage daughter Jenna is one step ahead of her. Jenna knows the boy suspected of murdering his family and wants to help him—perhaps too much. Then within days of the first murder, another family is killed, this time in Iowa. And on the heels of this brutal slaying, another follows in Salt Lake City. Eerie similarities link the crime scenes. But an even darker connection threatens to claim even more victims. As Emily fits the puzzle pieces together, she realizes the danger surrounding her daughter is worse than she'd imagined. Now in a desperate race to save Jenna, Emily must match wits with the most cunning, diabolical killer she's faced yet in her career—a killer who's just placed her and her daughter at the top of his list. “A stunning thriller—a brutally dark story with a compelling, intricate plot.”—Alex Kava
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Arthrose, arthrite : je me soigne en mangeant]]>Sous-titre: Rhumatismes, ce qui marche vraiment pour soulager vos articulations]]>Genres: Nourishment, Wellbeing]]>Auteur: Sébastien Czernichow]]>Narrateur: Quentin Moriot]]>Éditeur: Lizzie]]>Date de publication: 05-22-2025]]>Langue: Français
]]>Résumé:]]>​Arthrose, arthrite : vous souffrez d'un rhumatisme qui rend votre vie impossible ? Vous cherchez à soulager vos douleurs durablement ? Si le recours aux médicaments est essentiel, le traitement ne se résume pas uniquement à cela. Un livre audio didactique narré par le timbre solaire de Quentin Moriot ! Au cours de leurs nombreuses années de pratique, les professeurs Jérémie Sellam, rhumatologue, et Sébastien Czernichow, médecin nutritionniste, ont constaté les bienfaits d'une prise en charge globale qui inclut l'alimentation et l'activité physique. Dans ce livre, basé sur les connaissances scientifiques publiées, ils démystifient toutes les fake news nutritionnelles et autres régimes réputés miracles qui prolifèrent sur les réseaux. À l'inverse, ils proposent une approche scientifiquement validée pour traiter les rhumatismes grâce à une médecine du mode de vie, centrée sur le patient et son alimentation. Après avoir dressé un état des lieux des connaissances sur les différents types de rhumatismes (l'arthrose, la polyarthrite rhumatoïde, la spondylarthrite ankylosante...), ces spécialistes donnent toutes les clés pour mettre en place une " alimentation antirhumatismale ", sans privation, à l'opposé de tous les régimes " sans " (sans gluten, sans laitages...).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sébastien Czernichow) Thu, 22 May 2025 08:30:05 GMT https://wpj.esound.space/it/audiobooks/brvf61pR Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Arthrose, arthrite : je me soigne en mangeant]]>Sous-titre: Rhumatismes, ce qui marche vraiment pour soulager vos articulations]]>Genres: Nourishment, Wellbeing]]>Auteur: Sébastien Czernichow]]>Narrateur: Quentin Moriot]]>Éditeur: Lizzie]]>Date de publication: 05-22-2025]]>Langue: Français
]]>Résumé:]]>​Arthrose, arthrite : vous souffrez d'un rhumatisme qui rend votre vie impossible ? Vous cherchez à soulager vos douleurs durablement ? Si le recours aux médicaments est essentiel, le traitement ne se résume pas uniquement à cela. Un livre audio didactique narré par le timbre solaire de Quentin Moriot ! Au cours de leurs nombreuses années de pratique, les professeurs Jérémie Sellam, rhumatologue, et Sébastien Czernichow, médecin nutritionniste, ont constaté les bienfaits d'une prise en charge globale qui inclut l'alimentation et l'activité physique. Dans ce livre, basé sur les connaissances scientifiques publiées, ils démystifient toutes les fake news nutritionnelles et autres régimes réputés miracles qui prolifèrent sur les réseaux. À l'inverse, ils proposent une approche scientifiquement validée pour traiter les rhumatismes grâce à une médecine du mode de vie, centrée sur le patient et son alimentation. Après avoir dressé un état des lieux des connaissances sur les différents types de rhumatismes (l'arthrose, la polyarthrite rhumatoïde, la spondylarthrite ankylosante...), ces spécialistes donnent toutes les clés pour mettre en place une " alimentation antirhumatismale ", sans privation, à l'opposé de tous les régimes " sans " (sans gluten, sans laitages...).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La Fidanzata Perfetta, parte 3]]>Categoria: Contemporary, Romance]]>Autore: A.C. Meyer]]>Narratore: Valeria Barbera]]>Editore: Tektime]]>Data di pubblicazione: 05-21-2025]]>Lingua: Italiano
]]>Riepilogo:]]>La terza parte di La fidanzata perfetta è elettrizzante! Due candidate sono già state eliminate e il pubblico non vede l’ora di scoprire chi conquisterà il cuore del principe della soap opera. La passione è nell’aria e la storia d’amore proibita iniziata nel romanzo precedente provoca un colpo di scena. Complotti, ricatti, minacce e tanta confusione possono scuotere le carriere e mettere tutto in gioco. L’amore può vincere questa partita?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A.C. Meyer) Wed, 21 May 2025 06:24:24 GMT https://wpj.esound.space/it/audiobooks/bJLf36nj Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La Fidanzata Perfetta, parte 3]]>Categoria: Contemporary, Romance]]>Autore: A.C. Meyer]]>Narratore: Valeria Barbera]]>Editore: Tektime]]>Data di pubblicazione: 05-21-2025]]>Lingua: Italiano
]]>Riepilogo:]]>La terza parte di La fidanzata perfetta è elettrizzante! Due candidate sono già state eliminate e il pubblico non vede l’ora di scoprire chi conquisterà il cuore del principe della soap opera. La passione è nell’aria e la storia d’amore proibita iniziata nel romanzo precedente provoca un colpo di scena. Complotti, ricatti, minacce e tanta confusione possono scuotere le carriere e mettere tutto in gioco. L’amore può vincere questa partita?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: But What Does Science Say?]]>Subtitle: 101 Health Myths Busted]]>Categories: Nourishment, Wellbeing]]>Author: Manan Vora]]>Narrator: Manan Vora]]>Publisher: Random House Audio]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Can working out in the gym be dangerous? Are multivitamins and supplements the answer to everything? Is intermittent fasting healthy? What is the truth behind 'immunity boosters', 'sulphate-free' shampoo and 'organic' food? Is it bad to use a microwave to heat food? With the prevalence of social media, we see so much misinformation about health being disseminated. From period pains to dark chocolate, from depression to weight loss, everyone has an 'expert' opinion, and social media gives them a platform to voice it. How is one to figure out what is true, and what is not? In But What Does Science Say?, Dr Manan Vora debunks 101 common health myths with science and a healthy dose of humour. His witty, easy-to-follow explanations make the book perfect for curious minds of all ages—kids, teens and adults alike. Whether you're navigating health trends or deciphering social media advice, Dr Vora breaks it down in a fun, relatable way that's sure to engage the whole family.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Manan Vora) Tue, 20 May 2025 23:41:46 GMT https://wpj.esound.space/it/audiobooks/VZNfln45 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: But What Does Science Say?]]>Subtitle: 101 Health Myths Busted]]>Categories: Nourishment, Wellbeing]]>Author: Manan Vora]]>Narrator: Manan Vora]]>Publisher: Random House Audio]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Can working out in the gym be dangerous? Are multivitamins and supplements the answer to everything? Is intermittent fasting healthy? What is the truth behind 'immunity boosters', 'sulphate-free' shampoo and 'organic' food? Is it bad to use a microwave to heat food? With the prevalence of social media, we see so much misinformation about health being disseminated. From period pains to dark chocolate, from depression to weight loss, everyone has an 'expert' opinion, and social media gives them a platform to voice it. How is one to figure out what is true, and what is not? In But What Does Science Say?, Dr Manan Vora debunks 101 common health myths with science and a healthy dose of humour. His witty, easy-to-follow explanations make the book perfect for curious minds of all ages—kids, teens and adults alike. Whether you're navigating health trends or deciphering social media advice, Dr Vora breaks it down in a fun, relatable way that's sure to engage the whole family.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le Sorprese di un Amore]]>Categoria: Contemporary, Romance]]>Autore: Paola Fucci]]>Narratore: Marianna Adamo]]>Editore: Youcanprint]]>Data di pubblicazione: 05-20-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Una "Luna di miele", il fascino di un'isola della Toscana, un amore profondo, sempre alla ricerca della sua armonia, sono solo alcuni degli "ingredienti" che arricchiscono il percorso di vita di Andrea e Valentina. Li avevamo lasciati sposini novelli, in procinto di godersi una più che meritata "luna di miele", e adesso li ritroviamo pronti a godersi un periodo speciale nella loro "bolla magica" prima di fare ritorno sulla terraferma! I familiari, gli amici sono in "pianta stabile" sulla terra che li aspettano, ma per loro non c'è fretta di fare ritorno e vogliono godersi quel sogno che è diventato la loro realtà. Il loro cammino, accompagnato da particolari situazioni familiari, e dal supporto costante di pochi ma importanti "amici fidati", li porterà ad affrontare nuove sfide nel desiderio di far crescere dal loro amore nuove aspirazioni. La delusione spesso era "alle porte", ma non penetrava mai a fondo in loro, lasciando spazio alla speranza. La fiducia è un po' di fortuna saranno loro preziosi alleati, e riserveranno meravigliose sorprese!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paola Fucci) Tue, 20 May 2025 14:55:54 GMT https://wpj.esound.space/it/audiobooks/beqfOpeG Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le Sorprese di un Amore]]>Categoria: Contemporary, Romance]]>Autore: Paola Fucci]]>Narratore: Marianna Adamo]]>Editore: Youcanprint]]>Data di pubblicazione: 05-20-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Una "Luna di miele", il fascino di un'isola della Toscana, un amore profondo, sempre alla ricerca della sua armonia, sono solo alcuni degli "ingredienti" che arricchiscono il percorso di vita di Andrea e Valentina. Li avevamo lasciati sposini novelli, in procinto di godersi una più che meritata "luna di miele", e adesso li ritroviamo pronti a godersi un periodo speciale nella loro "bolla magica" prima di fare ritorno sulla terraferma! I familiari, gli amici sono in "pianta stabile" sulla terra che li aspettano, ma per loro non c'è fretta di fare ritorno e vogliono godersi quel sogno che è diventato la loro realtà. Il loro cammino, accompagnato da particolari situazioni familiari, e dal supporto costante di pochi ma importanti "amici fidati", li porterà ad affrontare nuove sfide nel desiderio di far crescere dal loro amore nuove aspirazioni. La delusione spesso era "alle porte", ma non penetrava mai a fondo in loro, lasciando spazio alla speranza. La fiducia è un po' di fortuna saranno loro preziosi alleati, e riserveranno meravigliose sorprese!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Waters]]>Subtitle: Detective Jane Phillips, Book 2]]>Series: #2 in Detective Jane Phillips]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: OMJ Ryan]]>Narrator: Danielle Cohen]]>Publisher: Tantor Media]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Someone has been watching. Now the guilty will be punished. Several young women have recently drowned in Manchester's vast network of canals. A coincidence? Or something more sinister? When star detective DCI Jane Phillips begins to investigate, her finely tuned instinct tells her these are no accidents. And when she discovers that each of the drowned women has a mysterious circular bruise on the back of her neck, Phillips is sure of it—she's up against a very clever serial killer. But how are the victims being chosen? And who will be next? With the body count rising, Phillips and her team find themselves in a fight to the death with a shadowy figure who always seems to be one step ahead. Can Phillips stop the killer before the next victim dies? Or will she herself become an offering to Manchester's deadly waters? The second in a gripping new detective series featuring DI Jane Phillips. Perfect for fans of Robert Bryndza, Angela Marsons, and Peter James.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (OMJ Ryan) Tue, 20 May 2025 07:00:28 GMT https://wpj.esound.space/it/audiobooks/bRKfmnjr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Waters]]>Subtitle: Detective Jane Phillips, Book 2]]>Series: #2 in Detective Jane Phillips]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: OMJ Ryan]]>Narrator: Danielle Cohen]]>Publisher: Tantor Media]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Someone has been watching. Now the guilty will be punished. Several young women have recently drowned in Manchester's vast network of canals. A coincidence? Or something more sinister? When star detective DCI Jane Phillips begins to investigate, her finely tuned instinct tells her these are no accidents. And when she discovers that each of the drowned women has a mysterious circular bruise on the back of her neck, Phillips is sure of it—she's up against a very clever serial killer. But how are the victims being chosen? And who will be next? With the body count rising, Phillips and her team find themselves in a fight to the death with a shadowy figure who always seems to be one step ahead. Can Phillips stop the killer before the next victim dies? Or will she herself become an offering to Manchester's deadly waters? The second in a gripping new detective series featuring DI Jane Phillips. Perfect for fans of Robert Bryndza, Angela Marsons, and Peter James.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Low Triglyceride Diet]]>Subtitle: Simplify Your Approach Towards Building a Healthier Lifestyle (Not Your Typical Diet!)]]>Categories: Nourishment, Wellbeing]]>Author: Bridget Blanton]]>Narrator: Stephanie Quinn]]>Publisher: Bridget Blanton]]>Release date: 05-16-2025]]>Language: English
]]>Summary:]]>It seems like everywhere we turn, we discover something new that isn’t good for our health. In our ever-changing world, it can quickly become overwhelming where to even begin to try to get your health back on track. This is where the low triglycerides diet comes into effect. By focusing on keeping your triglyceride levels low, you can live a healthier life without having to completely give up your favorite food and drinks. Here are some of the things you’ll learn in this book: • The dangers of having high triglycerides. • What our body does with triglycerides. • What a high amount of triglycerides is considered to be. • The many things that contribute to high triglycerides. • The psychology of change when it comes to triglycerides. • How to control your triglyceride levels via nutrition. • What exercise can do for your triglyceride levels. • What type of cardio is best for burning off triglycerides. Maybe you’re someone who has tried many different diets and exercises, while only feeling more lost than ever with all of the information out there. In this book, I will help to simplify things for you by keeping the main thing, that main thing. So what are you waiting for? Get started today! PLEASE NOTE: When you purchase this...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bridget Blanton) Fri, 16 May 2025 04:22:04 GMT https://wpj.esound.space/it/audiobooks/bkWfL7R2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Low Triglyceride Diet]]>Subtitle: Simplify Your Approach Towards Building a Healthier Lifestyle (Not Your Typical Diet!)]]>Categories: Nourishment, Wellbeing]]>Author: Bridget Blanton]]>Narrator: Stephanie Quinn]]>Publisher: Bridget Blanton]]>Release date: 05-16-2025]]>Language: English
]]>Summary:]]>It seems like everywhere we turn, we discover something new that isn’t good for our health. In our ever-changing world, it can quickly become overwhelming where to even begin to try to get your health back on track. This is where the low triglycerides diet comes into effect. By focusing on keeping your triglyceride levels low, you can live a healthier life without having to completely give up your favorite food and drinks. Here are some of the things you’ll learn in this book: • The dangers of having high triglycerides. • What our body does with triglycerides. • What a high amount of triglycerides is considered to be. • The many things that contribute to high triglycerides. • The psychology of change when it comes to triglycerides. • How to control your triglyceride levels via nutrition. • What exercise can do for your triglyceride levels. • What type of cardio is best for burning off triglycerides. Maybe you’re someone who has tried many different diets and exercises, while only feeling more lost than ever with all of the information out there. In this book, I will help to simplify things for you by keeping the main thing, that main thing. So what are you waiting for? Get started today! PLEASE NOTE: When you purchase this...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hara Hachi Bu Lifestyle]]>Subtitle: Unlock the Japanese Secret to Longevity, Weight Loss, and Lifelong Vitality Through Mindful Eating]]>Categories: Nourishment, Wellbeing]]>Author: Hiroshi Nakamura]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 05-12-2025]]>Language: English
]]>Summary:]]>What if the secret to lifelong health, natural weight loss, and calm energy isn’t about eating less—but about knowing when to stop? In Hara Hachi Bu Lifestyle, you’ll discover the timeless Japanese practice of eating until you’re 80 percent full—a powerful tradition from Okinawa, the region with one of the highest life expectancies in the world. Rooted in balance, mindfulness, and self-respect, Hara Hachi Bu is not a diet. It’s a lifestyle—one that supports gentle weight loss, improved digestion, emotional clarity, and graceful aging. This audiobook offers a soothing, practical guide to transforming your relationship with food and body—without restriction, guilt, or calorie counting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hiroshi Nakamura) Mon, 12 May 2025 16:10:50 GMT https://wpj.esound.space/it/audiobooks/bYJf4QMy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hara Hachi Bu Lifestyle]]>Subtitle: Unlock the Japanese Secret to Longevity, Weight Loss, and Lifelong Vitality Through Mindful Eating]]>Categories: Nourishment, Wellbeing]]>Author: Hiroshi Nakamura]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 05-12-2025]]>Language: English
]]>Summary:]]>What if the secret to lifelong health, natural weight loss, and calm energy isn’t about eating less—but about knowing when to stop? In Hara Hachi Bu Lifestyle, you’ll discover the timeless Japanese practice of eating until you’re 80 percent full—a powerful tradition from Okinawa, the region with one of the highest life expectancies in the world. Rooted in balance, mindfulness, and self-respect, Hara Hachi Bu is not a diet. It’s a lifestyle—one that supports gentle weight loss, improved digestion, emotional clarity, and graceful aging. This audiobook offers a soothing, practical guide to transforming your relationship with food and body—without restriction, guilt, or calorie counting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Green Cookbook]]>Subtitle: Plant Based Vegan Recipes Nourishing Whole Food Meals, High Protein Vegan, Gluten Free and Dairy Free Recipes for Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Lila Navarro]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 05-12-2025]]>Language: English
]]>Summary:]]>Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable. In this audiobook, you will discover: •100 plant-based recipes that are gluten-free, dairy-free, and refined sugar-free •Easy-to-follow instructions suitable for beginners and experienced cooks alike •High-protein vegan meals to fuel your body and support active lifestyles •Time-saving meal prep strategies and freezer-friendly options •A complete 7-day detox menu with a curated shopping list •Family-friendly meals and picky-eater approved recipes •Gut-healing ingredients and anti-inflammatory tips for optimal health •International cuisine reimagined with whole food ingredients •Refined sugar-free desserts, smoothie bowls, and energy-boosting snacks •Creative ways to sneak in veggies and protein for kids and adults Perfect for anyone seeking better health, more energy, and simple, nourishing meals that taste amazing. Let this audiobook be your companion in the kitchen and your guide to vibrant, plant-based living—one bite at a time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Lila Navarro) Mon, 12 May 2025 14:19:39 GMT https://wpj.esound.space/it/audiobooks/VZNfGLMq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Green Cookbook]]>Subtitle: Plant Based Vegan Recipes Nourishing Whole Food Meals, High Protein Vegan, Gluten Free and Dairy Free Recipes for Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Lila Navarro]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 05-12-2025]]>Language: English
]]>Summary:]]>Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable. In this audiobook, you will discover: •100 plant-based recipes that are gluten-free, dairy-free, and refined sugar-free •Easy-to-follow instructions suitable for beginners and experienced cooks alike •High-protein vegan meals to fuel your body and support active lifestyles •Time-saving meal prep strategies and freezer-friendly options •A complete 7-day detox menu with a curated shopping list •Family-friendly meals and picky-eater approved recipes •Gut-healing ingredients and anti-inflammatory tips for optimal health •International cuisine reimagined with whole food ingredients •Refined sugar-free desserts, smoothie bowls, and energy-boosting snacks •Creative ways to sneak in veggies and protein for kids and adults Perfect for anyone seeking better health, more energy, and simple, nourishing meals that taste amazing. Let this audiobook be your companion in the kitchen and your guide to vibrant, plant-based living—one bite at a time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Was am Ufer lauert]]>Untertitel: Ein Fall für Gianna Pitti]]>Serie: #2 in Ermittlungen am Gardasee]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Lenz Koppelstätter]]>Erzähler: Tanja Fornaro]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 05-08-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der zweite Fall der Polizeireporterin Gianna Pitti am malerisch-mörderischen Gardasee. Eine unbekannte Frauenleiche, ein Entführungsversuch und geheime Schriften Winston Churchills, die womöglich die Weltgeschichte verändern: Gianna und ihre Familie verstricken sich erneut in brisante Ermittlungen. Die junge Journalistin Gianna Pitti soll auf Bitten ihres Vaters Arnaldo, der zurück am See ist, einen Informanten am Ostufer treffen. Da scheint niemand zu sein. Doch dann sieht sie etwas im Wasser liegen. Eine Frauenleiche! Und: Ein Wagen fährt los. Wer sitzt darin? Der Mörder? Bei der Leiche findet Gianna eine CD-ROM-Hülle, darauf steht: Churchills Geheimnis. Gemeinsam mit ihrem Vater, ihrem Onkel, dem Marchese Francesco, und Chefredakteurin Elvira Sondrini, versucht die Reporterin herauszufinden, was es mit der Toten und der leeren Hülle auf sich hat. In der Bibliothek der Familienvilla finden sie Aufzeichnungen von Giannas Urgroßvater, der seinerzeit einige Tage mit dem ehemaligen britischen Premier an der Baia delle Sirene verbrachte, dem wohl schönsten Flecken am See. Indes fallen in Malcesine Schüsse: ein Entführungsversuch eines britischen Historikers, der zu Winston Churchill forscht.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lenz Koppelstätter) Thu, 08 May 2025 00:45:35 GMT https://wpj.esound.space/it/audiobooks/xzjf9YWE Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Was am Ufer lauert]]>Untertitel: Ein Fall für Gianna Pitti]]>Serie: #2 in Ermittlungen am Gardasee]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Lenz Koppelstätter]]>Erzähler: Tanja Fornaro]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 05-08-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der zweite Fall der Polizeireporterin Gianna Pitti am malerisch-mörderischen Gardasee. Eine unbekannte Frauenleiche, ein Entführungsversuch und geheime Schriften Winston Churchills, die womöglich die Weltgeschichte verändern: Gianna und ihre Familie verstricken sich erneut in brisante Ermittlungen. Die junge Journalistin Gianna Pitti soll auf Bitten ihres Vaters Arnaldo, der zurück am See ist, einen Informanten am Ostufer treffen. Da scheint niemand zu sein. Doch dann sieht sie etwas im Wasser liegen. Eine Frauenleiche! Und: Ein Wagen fährt los. Wer sitzt darin? Der Mörder? Bei der Leiche findet Gianna eine CD-ROM-Hülle, darauf steht: Churchills Geheimnis. Gemeinsam mit ihrem Vater, ihrem Onkel, dem Marchese Francesco, und Chefredakteurin Elvira Sondrini, versucht die Reporterin herauszufinden, was es mit der Toten und der leeren Hülle auf sich hat. In der Bibliothek der Familienvilla finden sie Aufzeichnungen von Giannas Urgroßvater, der seinerzeit einige Tage mit dem ehemaligen britischen Premier an der Baia delle Sirene verbrachte, dem wohl schönsten Flecken am See. Indes fallen in Malcesine Schüsse: ein Entführungsversuch eines britischen Historikers, der zu Winston Churchill forscht.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lifetime Tax-Free Wealth]]>Subtitle: The Real Estate Investor's Guide to The 1031 Exchange]]>Categories: Finance, Personal Finance, Taxation]]>Author: Dave Foster]]>Narrator: Virtual Voice]]>Publisher: BSG Publishing]]>Release date: 05-06-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dave Foster) Tue, 06 May 2025 23:36:57 GMT https://wpj.esound.space/it/audiobooks/beqf0pNG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lifetime Tax-Free Wealth]]>Subtitle: The Real Estate Investor's Guide to The 1031 Exchange]]>Categories: Finance, Personal Finance, Taxation]]>Author: Dave Foster]]>Narrator: Virtual Voice]]>Publisher: BSG Publishing]]>Release date: 05-06-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Cure]]>Categories: Nourishment, Wellbeing]]>Author: Upton Sinclair]]>Narrator: Harry Roger Williams III]]>Publisher: H Roger Williams Literary Pro]]>Release date: 05-06-2025]]>Language: English
]]>Summary:]]>Upton Sinclair was a man in search of truth, in search of knowledge, in search of a good story, and forever in search of good health. Sinclair had many chronic ailments during his life and was always looking for new ways to improve his wellbeing. He experimented with and explored all the trends and new ideas of the early 20th century. Sinclair spent years as a vegetarian after researching the meat packing industry for his bestselling 1906 exposé, The Jungle. He learned about fasting to improve digestion and a host of other maladies. In this book he summarized and popularized the research of contemporaries who were pioneers in the movement for self-health, while passing on his personal experiences. This is not a book of medical advice and should not be treated as such. It is collected wisdom and anecdotal evidence from 100+ years ago.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Upton Sinclair) Tue, 06 May 2025 22:12:53 GMT https://wpj.esound.space/it/audiobooks/xa6fXvAa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Cure]]>Categories: Nourishment, Wellbeing]]>Author: Upton Sinclair]]>Narrator: Harry Roger Williams III]]>Publisher: H Roger Williams Literary Pro]]>Release date: 05-06-2025]]>Language: English
]]>Summary:]]>Upton Sinclair was a man in search of truth, in search of knowledge, in search of a good story, and forever in search of good health. Sinclair had many chronic ailments during his life and was always looking for new ways to improve his wellbeing. He experimented with and explored all the trends and new ideas of the early 20th century. Sinclair spent years as a vegetarian after researching the meat packing industry for his bestselling 1906 exposé, The Jungle. He learned about fasting to improve digestion and a host of other maladies. In this book he summarized and popularized the research of contemporaries who were pioneers in the movement for self-health, while passing on his personal experiences. This is not a book of medical advice and should not be treated as such. It is collected wisdom and anecdotal evidence from 100+ years ago.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 25 Alive]]>Series: #25 in Women's Murder Club BookShots]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January LaVoy]]>Publisher: Little, Brown & Company]]>Release date: 05-05-2025]]>Language: English
]]>Summary:]]>Sergeant Lindsay Boxer is used to murder scenes. But nothing can prepare her when the victim is her former SFPD partner, Warren Jacobi. A top detective until the end, Jacobi managed to leave Lindsay a clue. The killer mounts a spree that strikes both coasts before returning to San Francisco. Armed with little more than a dying man’s last words, Lindsay must protect the people and the city she loves most.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Mon, 05 May 2025 03:29:02 GMT https://wpj.esound.space/it/audiobooks/DoPf67d1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 25 Alive]]>Series: #25 in Women's Murder Club BookShots]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January LaVoy]]>Publisher: Little, Brown & Company]]>Release date: 05-05-2025]]>Language: English
]]>Summary:]]>Sergeant Lindsay Boxer is used to murder scenes. But nothing can prepare her when the victim is her former SFPD partner, Warren Jacobi. A top detective until the end, Jacobi managed to leave Lindsay a clue. The killer mounts a spree that strikes both coasts before returning to San Francisco. Armed with little more than a dying man’s last words, Lindsay must protect the people and the city she loves most.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tirzepatide Unlocked: A Practical Guide to Transforming Blood Sugar, Shedding Pounds, and Reclaiming Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Alexander Montrose]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-04-2025]]>Language: English
]]>Summary:]]>STOP CHASING FAD DIETS—START LOSING FOR REAL Dual-incretin therapy with tirzepatide is redefining what’s possible for weight management and blood-sugar control. Tirzepatide Unlocked translates the newest research into a practical playbook that helps you shed up to 20 % of body weight, stabilize A1C, and maintain the results—without constant hunger. Tirzepatide demand is rising, and solid guidance is still hard to find. Equip yourself with the knowledge to make informed, lasting change—before another week slips by. (Always consult a qualified healthcare professional before starting any medication or program.)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Alexander Montrose) Sun, 04 May 2025 01:56:01 GMT https://wpj.esound.space/it/audiobooks/bJLf31Ep Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tirzepatide Unlocked: A Practical Guide to Transforming Blood Sugar, Shedding Pounds, and Reclaiming Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Alexander Montrose]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-04-2025]]>Language: English
]]>Summary:]]>STOP CHASING FAD DIETS—START LOSING FOR REAL Dual-incretin therapy with tirzepatide is redefining what’s possible for weight management and blood-sugar control. Tirzepatide Unlocked translates the newest research into a practical playbook that helps you shed up to 20 % of body weight, stabilize A1C, and maintain the results—without constant hunger. Tirzepatide demand is rising, and solid guidance is still hard to find. Equip yourself with the knowledge to make informed, lasting change—before another week slips by. (Always consult a qualified healthcare professional before starting any medication or program.)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Im Tal]]>Kategorien: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Tommie Goerz]]>Erzähler: Hans Jürgen Stockerl]]>Herausgeber: OSTERWOLDaudio]]>Veröffentlichungsdatum: 05-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von einem einfachen Mann, der um sein Leben kämpft und doch nicht gewinnen kann. Im Sommer 1897 erblickt Anton Rosser auf einem abgelegenen Hof in der Fränkischen Schweiz das Licht der Welt – ein dunkles Licht mit schwarzen Schatten, die ihn sein Leben lang begleiten. Er lebt allein, bis ihn im Winter 1968 ein Wanderer auffindet, vornübergesunken an seinem Küchentisch, erfroren. Der Arzt bescheinigt einen natürlichen Tod, und doch bleiben Fragen. "Im Tal" erzählt die Geschichte eines Mannes, der zeit seines Lebens um sein Leben kämpft, doch nicht gewinnen kann. "Eine Wucht, der man nicht entkommt." SZ – einfühlsam gelesen von Hans Jürgen Stockerl.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tommie Goerz) Fri, 02 May 2025 06:21:17 GMT https://wpj.esound.space/it/audiobooks/blZfEaPo Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Im Tal]]>Kategorien: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Tommie Goerz]]>Erzähler: Hans Jürgen Stockerl]]>Herausgeber: OSTERWOLDaudio]]>Veröffentlichungsdatum: 05-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von einem einfachen Mann, der um sein Leben kämpft und doch nicht gewinnen kann. Im Sommer 1897 erblickt Anton Rosser auf einem abgelegenen Hof in der Fränkischen Schweiz das Licht der Welt – ein dunkles Licht mit schwarzen Schatten, die ihn sein Leben lang begleiten. Er lebt allein, bis ihn im Winter 1968 ein Wanderer auffindet, vornübergesunken an seinem Küchentisch, erfroren. Der Arzt bescheinigt einen natürlichen Tod, und doch bleiben Fragen. "Im Tal" erzählt die Geschichte eines Mannes, der zeit seines Lebens um sein Leben kämpft, doch nicht gewinnen kann. "Eine Wucht, der man nicht entkommt." SZ – einfühlsam gelesen von Hans Jürgen Stockerl.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet Cookbook for Beginners on a Budget]]>Subtitle: $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)]]>Categories: Nourishment, Wellbeing]]>Author: Heather Choate]]>Narrator: Lacey Rae]]>Publisher: Akela Publishing]]>Release date: 05-01-2025]]>Language: English
]]>Summary:]]>Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly! #1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Heather Choate) Thu, 01 May 2025 00:11:07 GMT https://wpj.esound.space/it/audiobooks/VW8fl8ek Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet Cookbook for Beginners on a Budget]]>Subtitle: $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)]]>Categories: Nourishment, Wellbeing]]>Author: Heather Choate]]>Narrator: Lacey Rae]]>Publisher: Akela Publishing]]>Release date: 05-01-2025]]>Language: English
]]>Summary:]]>Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly! #1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Women Over 70: 365 Days of Delicious Ketogenic Recipes to Energize, Cleanse, Slim Down, and Revitalize Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Sirena Simonds]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-30-2025]]>Language: English
]]>Summary:]]>This simple, flexible plan makes it easy to tap into the powerful benefits of keto: better energy, improved brain function, natural weight loss, and renewed vitality — without complicated rules or giving up the foods you love. You don’t have to "accept" slowing down, stubborn weight, or feeling tired. You can take back control of your health, energy, and confidence — starting today. Empower yourself with the right tools, the right plan, and a new chapter of wellness you’ll love. Grab your copy of Keto Diet for Women Over 70 and feel vibrant, strong, and full of life again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sirena Simonds) Wed, 30 Apr 2025 18:04:46 GMT https://wpj.esound.space/it/audiobooks/VBZfAlEO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Women Over 70: 365 Days of Delicious Ketogenic Recipes to Energize, Cleanse, Slim Down, and Revitalize Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Sirena Simonds]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-30-2025]]>Language: English
]]>Summary:]]>This simple, flexible plan makes it easy to tap into the powerful benefits of keto: better energy, improved brain function, natural weight loss, and renewed vitality — without complicated rules or giving up the foods you love. You don’t have to "accept" slowing down, stubborn weight, or feeling tired. You can take back control of your health, energy, and confidence — starting today. Empower yourself with the right tools, the right plan, and a new chapter of wellness you’ll love. Grab your copy of Keto Diet for Women Over 70 and feel vibrant, strong, and full of life again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por mis riñones que hoy como bien]]>Subtitular: El increíble poder de un órgano por descubrir]]>Categorías: Nourishment, Wellbeing]]>Autor: Miguel Cobo]]>Narrador: Genes Alonso]]>Editor: BookaVivo]]>Fecha de publicación: 04-29-2025]]>Idioma: Español
]]>Resumen:]]>¿Quién te contó que beber dos litros de agua era bueno para tu riñón? ¿Sabes dónde se fabrica la famosa EPO que oxigena la sangre? ¡En el riñón! En los riñones está también la clave de la proteína 'klotho' o elixir de la eterna juventud. De todo el cuerpo humano, el riñón es el órgano más complejo y más desconocido. Entendido clásicamente como una depuradora de desechos, hoy somos conscientes de que en la salud de nuestros riñones se encuentra la clave de una vida sana y duradera. Fuente de todas nuestras actividades fisiológicas, y por tanto de la propia vida del organismo, su estado determina nuestro bienestar. La dieta juega un papel fundamental en el desarrollo de las enfermedades renales y, por tanto, en todas sus funciones. En esta obra, el chef con estrella Michelin Miguel Cobo y el nefrólogo Borja Quiroga realizan una sabia combinación entre medicina y gastronomía aplicada a los riñones. Todo ello condimentado con originales técnicas culinarias y los necesarios apuntes culturales sobre evolución humana que tanto han inspirado el proyecto culinario del cocinero afincado en Burgos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Miguel Cobo) Tue, 29 Apr 2025 02:22:13 GMT https://wpj.esound.space/it/audiobooks/x9RfmAaq Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por mis riñones que hoy como bien]]>Subtitular: El increíble poder de un órgano por descubrir]]>Categorías: Nourishment, Wellbeing]]>Autor: Miguel Cobo]]>Narrador: Genes Alonso]]>Editor: BookaVivo]]>Fecha de publicación: 04-29-2025]]>Idioma: Español
]]>Resumen:]]>¿Quién te contó que beber dos litros de agua era bueno para tu riñón? ¿Sabes dónde se fabrica la famosa EPO que oxigena la sangre? ¡En el riñón! En los riñones está también la clave de la proteína 'klotho' o elixir de la eterna juventud. De todo el cuerpo humano, el riñón es el órgano más complejo y más desconocido. Entendido clásicamente como una depuradora de desechos, hoy somos conscientes de que en la salud de nuestros riñones se encuentra la clave de una vida sana y duradera. Fuente de todas nuestras actividades fisiológicas, y por tanto de la propia vida del organismo, su estado determina nuestro bienestar. La dieta juega un papel fundamental en el desarrollo de las enfermedades renales y, por tanto, en todas sus funciones. En esta obra, el chef con estrella Michelin Miguel Cobo y el nefrólogo Borja Quiroga realizan una sabia combinación entre medicina y gastronomía aplicada a los riñones. Todo ello condimentado con originales técnicas culinarias y los necesarios apuntes culturales sobre evolución humana que tanto han inspirado el proyecto culinario del cocinero afincado en Burgos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tips on Intermittent Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Onofre Quezada]]>Narrator: Anonimo]]>Publisher: Onofre Quezada]]>Release date: 04-24-2025]]>Language: English
]]>Summary:]]>Tips on Intermittent Fasting is the practical guide you need to begin, improve, or perfect your intermittent fasting experience. In this book, you'll find clear, effective, and science-backed advice to help you lose weight, improve your metabolic health, increase your energy, and transform your relationship with food. Whether you're a beginner or someone looking to optimize your routine, you'll discover strategies to avoid common mistakes, stay motivated, and adapt fasting to your lifestyle. Additionally, the book offers recommendations on what to eat, how to break your fast healthily, and how to deal with physical and mental challenges that may arise. With a friendly and straightforward tone, Tips on Intermittent Fasting will not only provide you with knowledge but also inspiration to achieve your wellness goals and lead a more mindful life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Onofre Quezada) Thu, 24 Apr 2025 06:48:04 GMT https://wpj.esound.space/it/audiobooks/xwgf03Mn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tips on Intermittent Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Onofre Quezada]]>Narrator: Anonimo]]>Publisher: Onofre Quezada]]>Release date: 04-24-2025]]>Language: English
]]>Summary:]]>Tips on Intermittent Fasting is the practical guide you need to begin, improve, or perfect your intermittent fasting experience. In this book, you'll find clear, effective, and science-backed advice to help you lose weight, improve your metabolic health, increase your energy, and transform your relationship with food. Whether you're a beginner or someone looking to optimize your routine, you'll discover strategies to avoid common mistakes, stay motivated, and adapt fasting to your lifestyle. Additionally, the book offers recommendations on what to eat, how to break your fast healthily, and how to deal with physical and mental challenges that may arise. With a friendly and straightforward tone, Tips on Intermittent Fasting will not only provide you with knowledge but also inspiration to achieve your wellness goals and lead a more mindful life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Summer Fit Factors]]>Subtitle: Discover Your Best Self in the Sunny Summer Days]]>Categories: Nourishment, Wellbeing]]>Author: George Joe]]>Narrator: C.S Cyan]]>Publisher: George Joe]]>Release date: 04-21-2025]]>Language: English
]]>Summary:]]>Summer is the perfect time for self-discovery, adventure, and personal growth. With longer days, warm sunshine, and endless opportunities for outdoor activities, this season offers the ideal setting to refresh your mind, body, and spirit. Whether it’s through travel, fitness, relaxation, or embracing new experiences, summer allows you to reconnect with yourself and find joy in the little moments. In this journey of self-discovery, take time to appreciate nature, build healthy habits, and create memories that inspire and energize you. From morning beach walks to evening bonfires with friends, every day is a chance to shine brighter and embrace the best version of yourself. Let the sunny summer days be your motivation to grow, explore, and radiate positivity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (George Joe) Mon, 21 Apr 2025 10:20:12 GMT https://wpj.esound.space/it/audiobooks/Dj9fKBn2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Summer Fit Factors]]>Subtitle: Discover Your Best Self in the Sunny Summer Days]]>Categories: Nourishment, Wellbeing]]>Author: George Joe]]>Narrator: C.S Cyan]]>Publisher: George Joe]]>Release date: 04-21-2025]]>Language: English
]]>Summary:]]>Summer is the perfect time for self-discovery, adventure, and personal growth. With longer days, warm sunshine, and endless opportunities for outdoor activities, this season offers the ideal setting to refresh your mind, body, and spirit. Whether it’s through travel, fitness, relaxation, or embracing new experiences, summer allows you to reconnect with yourself and find joy in the little moments. In this journey of self-discovery, take time to appreciate nature, build healthy habits, and create memories that inspire and energize you. From morning beach walks to evening bonfires with friends, every day is a chance to shine brighter and embrace the best version of yourself. Let the sunny summer days be your motivation to grow, explore, and radiate positivity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il sole di sera]]>Categoria: Contemporary, Romance]]>Autore: Sabrina Grementieri]]>Narratore: Olivia Manescalchi]]>Editore: Audible Studios]]>Data di pubblicazione: 04-21-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Marianna è una giovane donna che vive in un furgone camperizzato e lavora come stagionale negli alberghi. Quindici anni prima, dopo una brutale aggressione che le ha causato una parziale perdita di memoria, ha lasciato la famiglia, con cui aveva pessimi rapporti, e ha scelto una vita solitaria. Zero legami, zero affetti, sempre pronta a partire al primo segnale di disagio. Quando il furgone ha un guasto improvviso, Marianna è costretta a fermarsi in un antico borgo ristrutturato sull’Appennino tosco-romagnolo: un luogo incantevole, popolato da gente ospitale e curiosa. In attesa che la sua casa mobile venga riparata, trova lavoro nel ristorante del paese: lei è un’ottima cameriera e Benno, il titolare, è entusiasta. Tra i due nasce una forte attrazione, che Marianna cerca di soffocare: non ha alcuna intenzione di stabilirsi tra quelle montagne, dunque meglio non affezionarsi a nessuno. Ma la cuoca del ristorante, Anita, rimane sbalordita dalla somiglianza della ragazza con una sua amica d’infanzia. E inizia a indagare. Quanto emerge dal passato sconvolge la vita di Marianna, che si trova a dover fare i conti con verità troppo a lungo nascoste. Fermarsi e affrontarle sarà l’unico modo per trovare un po’ di pace e smettere di fuggire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sabrina Grementieri) Mon, 21 Apr 2025 08:51:38 GMT https://wpj.esound.space/it/audiobooks/bGlfYlp0 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il sole di sera]]>Categoria: Contemporary, Romance]]>Autore: Sabrina Grementieri]]>Narratore: Olivia Manescalchi]]>Editore: Audible Studios]]>Data di pubblicazione: 04-21-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Marianna è una giovane donna che vive in un furgone camperizzato e lavora come stagionale negli alberghi. Quindici anni prima, dopo una brutale aggressione che le ha causato una parziale perdita di memoria, ha lasciato la famiglia, con cui aveva pessimi rapporti, e ha scelto una vita solitaria. Zero legami, zero affetti, sempre pronta a partire al primo segnale di disagio. Quando il furgone ha un guasto improvviso, Marianna è costretta a fermarsi in un antico borgo ristrutturato sull’Appennino tosco-romagnolo: un luogo incantevole, popolato da gente ospitale e curiosa. In attesa che la sua casa mobile venga riparata, trova lavoro nel ristorante del paese: lei è un’ottima cameriera e Benno, il titolare, è entusiasta. Tra i due nasce una forte attrazione, che Marianna cerca di soffocare: non ha alcuna intenzione di stabilirsi tra quelle montagne, dunque meglio non affezionarsi a nessuno. Ma la cuoca del ristorante, Anita, rimane sbalordita dalla somiglianza della ragazza con una sua amica d’infanzia. E inizia a indagare. Quanto emerge dal passato sconvolge la vita di Marianna, che si trova a dover fare i conti con verità troppo a lungo nascoste. Fermarsi e affrontarle sarà l’unico modo per trovare un po’ di pace e smettere di fuggire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il peso specifico dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Federica Bosco]]>Narratore: Federica Bosco]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 04-16-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Francesca lavora come una matta, perché il lavoro è l'unica parte della sua vita che riesce a controllare e che non la delude mai. Il resto è una catastrofe: il fidanzato, il capo, l'amica alle prese con l'ex marito stalker, la mamma depressa. Senza altro sostegno se non quello della propria ironia, Francesca si troverà ad affrontare le prove più assurde nel tentativo di capire qual è il sottile confine che, nel cuore, separa l'abitudine dall'infelicità e la sicurezza dall'imprevedibile meraviglia dell'amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Federica Bosco) Wed, 16 Apr 2025 12:25:57 GMT https://wpj.esound.space/it/audiobooks/xa6fLw99 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il peso specifico dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Federica Bosco]]>Narratore: Federica Bosco]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 04-16-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Francesca lavora come una matta, perché il lavoro è l'unica parte della sua vita che riesce a controllare e che non la delude mai. Il resto è una catastrofe: il fidanzato, il capo, l'amica alle prese con l'ex marito stalker, la mamma depressa. Senza altro sostegno se non quello della propria ironia, Francesca si troverà ad affrontare le prove più assurde nel tentativo di capire qual è il sottile confine che, nel cuore, separa l'abitudine dall'infelicità e la sicurezza dall'imprevedibile meraviglia dell'amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Darkness]]>Subtitle: A Sadie Price FBI Suspense Thriller, Book 7]]>Series: #7 in Sadie Price FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Kate Burns]]>Publisher: Rylie Dark]]>Release date: 04-15-2025]]>Language: English
]]>Summary:]]>As the thrill of the Iditarod turns deadly with a string of unexplained disappearances, FBI Agent Sadie Price finds herself in a high-stakes pursuit across treacherous ice and snow. She must decipher clues as fleeting as footprints in a blizzard, all while an unseen assassin slides silently between the sled teams, drawing ever closer. ONLY DARKNESS (A Sadie Price FBI Suspense Thriller) is book #7 in a chilling new series by mystery and thriller author Rylie Dark, which begins with ONLY MURDER (book #1). Special Agent Sadie Price, a 29-year-old rising star in the FBI’s BAU unit, stuns her colleagues by requesting reassignment to the FBI’s remote Alaskan field office. Back in her home state, a place she vowed she would never return, Sadie, running from a secret in her recent past and back into her old one, finds herself facing her demons—including her sister’s unsolved murder—while assigned to hunt down a new serial killer. An action-packed nail-biter, the SADIE PRICE series is a riveting crime thriller, jammed with suspense, surprises and twists and turns that you won’t see coming.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Tue, 15 Apr 2025 10:44:51 GMT https://wpj.esound.space/it/audiobooks/DoPf6oZE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Darkness]]>Subtitle: A Sadie Price FBI Suspense Thriller, Book 7]]>Series: #7 in Sadie Price FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Kate Burns]]>Publisher: Rylie Dark]]>Release date: 04-15-2025]]>Language: English
]]>Summary:]]>As the thrill of the Iditarod turns deadly with a string of unexplained disappearances, FBI Agent Sadie Price finds herself in a high-stakes pursuit across treacherous ice and snow. She must decipher clues as fleeting as footprints in a blizzard, all while an unseen assassin slides silently between the sled teams, drawing ever closer. ONLY DARKNESS (A Sadie Price FBI Suspense Thriller) is book #7 in a chilling new series by mystery and thriller author Rylie Dark, which begins with ONLY MURDER (book #1). Special Agent Sadie Price, a 29-year-old rising star in the FBI’s BAU unit, stuns her colleagues by requesting reassignment to the FBI’s remote Alaskan field office. Back in her home state, a place she vowed she would never return, Sadie, running from a secret in her recent past and back into her old one, finds herself facing her demons—including her sister’s unsolved murder—while assigned to hunt down a new serial killer. An action-packed nail-biter, the SADIE PRICE series is a riveting crime thriller, jammed with suspense, surprises and twists and turns that you won’t see coming.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Galveston Diet Cookbook]]>Subtitle: 100+ Anti-Inflammatory Recipes for Hormone Balance, Menopause Weight Loss, and Lasting Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Evelyn Grant]]>Narrator: Lacey Rae]]>Publisher: Vocal Spark LLC]]>Release date: 04-14-2025]]>Language: English
]]>Summary:]]>Struggling with menopause weight gain, mood swings, or hormonal imbalance? You’re not alone. The Galveston Diet Cookbook is your guide to reclaiming your health, energy, and confidence—naturally! This science-backed approach focuses on hormone balance, reducing inflammation, and sustainable weight loss during menopause and beyond. With over 100 delicious, anti-inflammatory recipes, plus simple intermittent fasting and gentle movement strategies, you’ll have everything you need to feel your best. What you’ll discover: Imagine waking up feeling energized, focused, and in control of your body. It’s time to say goodbye to fatigue, stubborn weight, and hormonal imbalances. Take the first step toward lasting health and vitality. Listen now and start your journey to feeling amazing!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Evelyn Grant) Mon, 14 Apr 2025 08:13:48 GMT https://wpj.esound.space/it/audiobooks/xnGf3wWY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Galveston Diet Cookbook]]>Subtitle: 100+ Anti-Inflammatory Recipes for Hormone Balance, Menopause Weight Loss, and Lasting Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Evelyn Grant]]>Narrator: Lacey Rae]]>Publisher: Vocal Spark LLC]]>Release date: 04-14-2025]]>Language: English
]]>Summary:]]>Struggling with menopause weight gain, mood swings, or hormonal imbalance? You’re not alone. The Galveston Diet Cookbook is your guide to reclaiming your health, energy, and confidence—naturally! This science-backed approach focuses on hormone balance, reducing inflammation, and sustainable weight loss during menopause and beyond. With over 100 delicious, anti-inflammatory recipes, plus simple intermittent fasting and gentle movement strategies, you’ll have everything you need to feel your best. What you’ll discover: Imagine waking up feeling energized, focused, and in control of your body. It’s time to say goodbye to fatigue, stubborn weight, and hormonal imbalances. Take the first step toward lasting health and vitality. Listen now and start your journey to feeling amazing!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy]]>Subtitle: 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food List to Bring Dr. Casey Means' Teachings to Your Tabl]]>Categories: Nourishment, Wellbeing]]>Author: Linda Holmes]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-13-2025]]>Language: English
]]>Summary:]]>🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁 🚫 Feeling less than your best has become an all too common struggle. ⚠️ If you're tired of wrestling with low energy and know you're capable of so much more, you're not alone. ✅ Thankfully, Dr. Casey Means' Good Energy Diet has inspired countless people like me to take control of their well-being through the power of nutritious food; but, finding a cookbook that truly adheres to these principles and offers delicious, easy-to-make recipes can feel like an uphill battle. ➡️ That is why Dr. Casey Means teachings have inspired me to write "The 30-Minute Good Energy Cookbook", your ultimate kitchen companion for a balanced and healthy way of eating. This isn't just another cookbook—it's your roadmap to a vibrant life full of energy. 🥗 With over 250 mouthwatering recipes meticulously crafted to align with Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Holmes) Sun, 13 Apr 2025 11:43:17 GMT https://wpj.esound.space/it/audiobooks/bkWfMn3p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy]]>Subtitle: 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food List to Bring Dr. Casey Means' Teachings to Your Tabl]]>Categories: Nourishment, Wellbeing]]>Author: Linda Holmes]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-13-2025]]>Language: English
]]>Summary:]]>🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁 🚫 Feeling less than your best has become an all too common struggle. ⚠️ If you're tired of wrestling with low energy and know you're capable of so much more, you're not alone. ✅ Thankfully, Dr. Casey Means' Good Energy Diet has inspired countless people like me to take control of their well-being through the power of nutritious food; but, finding a cookbook that truly adheres to these principles and offers delicious, easy-to-make recipes can feel like an uphill battle. ➡️ That is why Dr. Casey Means teachings have inspired me to write "The 30-Minute Good Energy Cookbook", your ultimate kitchen companion for a balanced and healthy way of eating. This isn't just another cookbook—it's your roadmap to a vibrant life full of energy. 🥗 With over 250 mouthwatering recipes meticulously crafted to align with Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Prima del buio]]>Categoria: Contemporary, Romance]]>Autore: Sabrina Grementieri]]>Narratore: Margherita Tiesi]]>Editore: Audible Studios]]>Data di pubblicazione: 04-10-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Alexandra è una fotografa freelance. Una donna indipendente e determinata, molto stimata nel suo lavoro, con un fidanzato storico, un’amica del cuore e una vita piena e appagante. L’esito di alcuni accertamenti clinici spezza con violenza l’armonia della sua vita e vi getta un’ombra inappellabile. Lorenzo è proprietario di un’azienda vinicola nell’Alta Langa. È presidente di un’associazione pro-retinopatici e ipovedenti e cerca di aiutare concretamente i malati; il suo obiettivo è raccogliere denaro per le sperimentazioni scientifiche. Alexandra e Lorenzo si "scontrano" in un’umida serata autunnale: lei ha appena appreso della sua condanna e lui ha rischiato di investirla con l’auto. Tutto accade in una manciata di minuti: sufficienti però a cambiare la vita di entrambi. Ribellarsi ai colpi di coda del destino, non cedere al desiderio di soccombere. Il cuore di questo romanzo di Sabrina Grementieri – già autrice del fortunato Il sole di sera – è tutto qui. Per riuscirci, i personaggi di questa storia devono sfidare la paura, affrontare le cadute e le inevitabili ricadute, ritrovare la fiducia nel futuro con un duro lavoro su sé stessi, giorno dopo giorno. Affondare nel buio della notte per poi risalirne, abbandonandosi amorevolmente al flusso della vita.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sabrina Grementieri) Thu, 10 Apr 2025 11:05:19 GMT https://wpj.esound.space/it/audiobooks/b1zfKdl6 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Prima del buio]]>Categoria: Contemporary, Romance]]>Autore: Sabrina Grementieri]]>Narratore: Margherita Tiesi]]>Editore: Audible Studios]]>Data di pubblicazione: 04-10-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Alexandra è una fotografa freelance. Una donna indipendente e determinata, molto stimata nel suo lavoro, con un fidanzato storico, un’amica del cuore e una vita piena e appagante. L’esito di alcuni accertamenti clinici spezza con violenza l’armonia della sua vita e vi getta un’ombra inappellabile. Lorenzo è proprietario di un’azienda vinicola nell’Alta Langa. È presidente di un’associazione pro-retinopatici e ipovedenti e cerca di aiutare concretamente i malati; il suo obiettivo è raccogliere denaro per le sperimentazioni scientifiche. Alexandra e Lorenzo si "scontrano" in un’umida serata autunnale: lei ha appena appreso della sua condanna e lui ha rischiato di investirla con l’auto. Tutto accade in una manciata di minuti: sufficienti però a cambiare la vita di entrambi. Ribellarsi ai colpi di coda del destino, non cedere al desiderio di soccombere. Il cuore di questo romanzo di Sabrina Grementieri – già autrice del fortunato Il sole di sera – è tutto qui. Per riuscirci, i personaggi di questa storia devono sfidare la paura, affrontare le cadute e le inevitabili ricadute, ritrovare la fiducia nel futuro con un duro lavoro su sé stessi, giorno dopo giorno. Affondare nel buio della notte per poi risalirne, abbandonandosi amorevolmente al flusso della vita.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Fight]]>Subtitle: From Plunder and Profit to People and Planet]]>Categories: Nourishment, Wellbeing]]>Author: Stuart Gillespie]]>Narrator: Stuart Gillespie]]>Publisher: Canongate Books]]>Release date: 04-10-2025]]>Language: English
]]>Summary:]]>'Scholarly, literate and deeply moving, this isn't just a good read, it's an essential reference for anyone hoping to understand the food system, why it's broken and how we might imagine fixing it' CHRIS VAN TULLEKEN Food is life but our food system is killing us. Designed in a different century for a different purpose - to mass-produce cheap calories to prevent famine - it's now generating obesity, ill-health and driving the climate crisis. We need to transform it into a system that can nourish all eight billion of us and the planet we live on. In Food Fight, Stuart Gillespie reveals how the system we once relied upon for global nutrition has warped into the very thing making us sick. From its origins in colonial plunder through to the last few decades of neoliberalism, the system now lies in the tight grip of a handful of powerful transnationals who are playing for profit at any cost - aided by governments who let them get away with it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stuart Gillespie) Thu, 10 Apr 2025 01:42:09 GMT https://wpj.esound.space/it/audiobooks/bYJfnW2m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Fight]]>Subtitle: From Plunder and Profit to People and Planet]]>Categories: Nourishment, Wellbeing]]>Author: Stuart Gillespie]]>Narrator: Stuart Gillespie]]>Publisher: Canongate Books]]>Release date: 04-10-2025]]>Language: English
]]>Summary:]]>'Scholarly, literate and deeply moving, this isn't just a good read, it's an essential reference for anyone hoping to understand the food system, why it's broken and how we might imagine fixing it' CHRIS VAN TULLEKEN Food is life but our food system is killing us. Designed in a different century for a different purpose - to mass-produce cheap calories to prevent famine - it's now generating obesity, ill-health and driving the climate crisis. We need to transform it into a system that can nourish all eight billion of us and the planet we live on. In Food Fight, Stuart Gillespie reveals how the system we once relied upon for global nutrition has warped into the very thing making us sick. From its origins in colonial plunder through to the last few decades of neoliberalism, the system now lies in the tight grip of a handful of powerful transnationals who are playing for profit at any cost - aided by governments who let them get away with it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ætheric Magic]]>Subtitle: A Complete System of Elemental, Celestial & Alchemical Magic]]>Categories: Magic Study, Occult, Spirituality]]>Author: Ike Baker]]>Narrator: Paul Boehmer]]>Publisher: Tantor Media]]>Release date: 04-08-2025]]>Language: English
]]>Summary:]]>Ike Baker presents the clearest and most detailed explanation yet of ætheric energy and how you can use it. The æther, the energetic realm at the heart of esoteric traditions and vital to nearly every type of magic, has long been veiled in obscure language and mystery. Now, Baker demystifies the æther and teaches you how to use in your practice. Step by step, Baker walks you through the history, theory, and practice of ætheric magic that leaves no question or topic unexplored. This comprehensive book presents not only historical evidence of this energy, but also practical applications of how to sense it and direct it toward magical goals through ritual, breath-work, movements, and visualization exercises. Uniting Western ceremonial traditions with Eastern energy healing practices, Ætheric Magic helps you achieve material, spiritual, mental, and physical transformation in ways previously unimagined. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ike Baker) Tue, 08 Apr 2025 02:12:40 GMT https://wpj.esound.space/it/audiobooks/xKnf5EPW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ætheric Magic]]>Subtitle: A Complete System of Elemental, Celestial & Alchemical Magic]]>Categories: Magic Study, Occult, Spirituality]]>Author: Ike Baker]]>Narrator: Paul Boehmer]]>Publisher: Tantor Media]]>Release date: 04-08-2025]]>Language: English
]]>Summary:]]>Ike Baker presents the clearest and most detailed explanation yet of ætheric energy and how you can use it. The æther, the energetic realm at the heart of esoteric traditions and vital to nearly every type of magic, has long been veiled in obscure language and mystery. Now, Baker demystifies the æther and teaches you how to use in your practice. Step by step, Baker walks you through the history, theory, and practice of ætheric magic that leaves no question or topic unexplored. This comprehensive book presents not only historical evidence of this energy, but also practical applications of how to sense it and direct it toward magical goals through ritual, breath-work, movements, and visualization exercises. Uniting Western ceremonial traditions with Eastern energy healing practices, Ætheric Magic helps you achieve material, spiritual, mental, and physical transformation in ways previously unimagined. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Revolution 2025]]>Subtitle: Your Ultimate Guide to Personal Fitness and Wellbeing]]>Categories: Nourishment, Wellbeing]]>Author: Rogelio Beltran]]>Narrator: Sabrina Pellerito]]>Publisher: Rogelio Beltran]]>Release date: 04-07-2025]]>Language: English
]]>Summary:]]>In an era where personal health and fitness are more important than ever, Health Revolution 2025 is the ultimate guide to achieving holistic wellbeing through sustainable practices, modern technology, and mindful living. This book empowers individuals with actionable strategies to improve their physical, mental, and emotional health, regardless of their lifestyle, age, or fitness level. The journey begins with an introduction to the Health Revolution 2025, outlining the urgent need to shift how we approach wellness. Listeners will explore top personal health and fitness recommendations, from exercise and nutrition to sleep and stress management. The book also delves into sustainable fitness practices for eco-conscious individuals, ensuring that personal wellbeing aligns with environmental responsibility. Mental health is a crucial component, and this guide provides practical strategies for busy professionals to enhance mental resilience and reduce stress. It thoroughly explores home workout routines for small spaces; nutrition plans catering to various dietary needs, and the role of technology in fitness. Additionally, the book includes fitness recommendations for seniors, mindfulness and meditation techniques, and essential injury prevention strategies. Family-oriented activities and personal health coaching are discussed for those seeking community-driven fitness, ensuring that health becomes an inclusive, lifelong pursuit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rogelio Beltran) Mon, 07 Apr 2025 08:30:02 GMT https://wpj.esound.space/it/audiobooks/bRKfMma0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Revolution 2025]]>Subtitle: Your Ultimate Guide to Personal Fitness and Wellbeing]]>Categories: Nourishment, Wellbeing]]>Author: Rogelio Beltran]]>Narrator: Sabrina Pellerito]]>Publisher: Rogelio Beltran]]>Release date: 04-07-2025]]>Language: English
]]>Summary:]]>In an era where personal health and fitness are more important than ever, Health Revolution 2025 is the ultimate guide to achieving holistic wellbeing through sustainable practices, modern technology, and mindful living. This book empowers individuals with actionable strategies to improve their physical, mental, and emotional health, regardless of their lifestyle, age, or fitness level. The journey begins with an introduction to the Health Revolution 2025, outlining the urgent need to shift how we approach wellness. Listeners will explore top personal health and fitness recommendations, from exercise and nutrition to sleep and stress management. The book also delves into sustainable fitness practices for eco-conscious individuals, ensuring that personal wellbeing aligns with environmental responsibility. Mental health is a crucial component, and this guide provides practical strategies for busy professionals to enhance mental resilience and reduce stress. It thoroughly explores home workout routines for small spaces; nutrition plans catering to various dietary needs, and the role of technology in fitness. Additionally, the book includes fitness recommendations for seniors, mindfulness and meditation techniques, and essential injury prevention strategies. Family-oriented activities and personal health coaching are discussed for those seeking community-driven fitness, ensuring that health becomes an inclusive, lifelong pursuit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Growing Better Not Older]]>Subtitle: How to biologically optimize your body, improve your appearance, and crush your goals by targeting visceral fat]]>Categories: Nourishment, Wellbeing]]>Author: Sean O'Mara]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-04-2025]]>Language: English
]]>Summary:]]>Reclaim your health and vitality with Growing Better Not Older This book challenges you to revolutionize your life and health while offering the knowledge you need. Growing Better Not Older is not a collection of medical advice. It’s the information you need to combat the silent dangers lurking within and come out healthier than before. It’s time to: Build your most healthy and resilient body from the ground up To nourish your most valuable asset—your body—inside and out. To utilize the science backed ancient practice of fasting to unlock your body’s natural healing. You’ll learn: Tracking your progress is key; inside you’ll discover practical advice for monitoring your health every step of the way, no matter your current condition. With actionable steps to help you get started, this IS the book you’ve been looking for! It’s not about more days in your life, but more life in your days. Scroll up and one-click buy your copy now! Dr. Sean O'Mara is a leading expert in health and performance optimization, uniquely blending his background in law enforcement, emergency medicine, and innovation in preventive healthcare. Raised in Fairfax County, VA, Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sean O'Mara) Fri, 04 Apr 2025 22:56:47 GMT https://wpj.esound.space/it/audiobooks/V5yfaBjK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Growing Better Not Older]]>Subtitle: How to biologically optimize your body, improve your appearance, and crush your goals by targeting visceral fat]]>Categories: Nourishment, Wellbeing]]>Author: Sean O'Mara]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-04-2025]]>Language: English
]]>Summary:]]>Reclaim your health and vitality with Growing Better Not Older This book challenges you to revolutionize your life and health while offering the knowledge you need. Growing Better Not Older is not a collection of medical advice. It’s the information you need to combat the silent dangers lurking within and come out healthier than before. It’s time to: Build your most healthy and resilient body from the ground up To nourish your most valuable asset—your body—inside and out. To utilize the science backed ancient practice of fasting to unlock your body’s natural healing. You’ll learn: Tracking your progress is key; inside you’ll discover practical advice for monitoring your health every step of the way, no matter your current condition. With actionable steps to help you get started, this IS the book you’ve been looking for! It’s not about more days in your life, but more life in your days. Scroll up and one-click buy your copy now! Dr. Sean O'Mara is a leading expert in health and performance optimization, uniquely blending his background in law enforcement, emergency medicine, and innovation in preventive healthcare. Raised in Fairfax County, VA, Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Peptide Protocols Bible]]>Subtitle: Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization]]>Categories: Nourishment, Wellbeing]]>Author: Emily Grace Mitchell]]>Narrator: Casey Wayman]]>Publisher: Emily Grace Mitchell, Ryan J. Hall]]>Release date: 04-04-2025]]>Language: English
]]>Summary:]]>Are you ready to unlock the next level of health, longevity, and performance? Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively. This comprehensive guide will take you from beginner to expert, providing you with over 300 peptide applications and powerful combinations for fat loss, muscle growth, cognitive enhancement, skin rejuvenation, and peak performance. Inside this audiobook, you will discover: The science behind peptides—how they work and why they are so powerful. 300+ peptide applications and cutting-edge stacking combos for different goals. Proven protocols for weight loss, muscle recovery, anti-aging, and more. Safe usage, dosing, and cycling strategies to maximize benefits. The latest research on longevity, cognitive enhancement, and immune support. Whether you’re a biohacker, athlete, fitness enthusiast, or simply someone looking to optimize health and vitality, this audiobook is your definitive resource for harnessing the full potential of peptides. Get your copy today and start transforming your body and mind with science-backed peptide protocols! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Grace Mitchell) Fri, 04 Apr 2025 13:25:00 GMT https://wpj.esound.space/it/audiobooks/xKnf5EXv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Peptide Protocols Bible]]>Subtitle: Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization]]>Categories: Nourishment, Wellbeing]]>Author: Emily Grace Mitchell]]>Narrator: Casey Wayman]]>Publisher: Emily Grace Mitchell, Ryan J. Hall]]>Release date: 04-04-2025]]>Language: English
]]>Summary:]]>Are you ready to unlock the next level of health, longevity, and performance? Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively. This comprehensive guide will take you from beginner to expert, providing you with over 300 peptide applications and powerful combinations for fat loss, muscle growth, cognitive enhancement, skin rejuvenation, and peak performance. Inside this audiobook, you will discover: The science behind peptides—how they work and why they are so powerful. 300+ peptide applications and cutting-edge stacking combos for different goals. Proven protocols for weight loss, muscle recovery, anti-aging, and more. Safe usage, dosing, and cycling strategies to maximize benefits. The latest research on longevity, cognitive enhancement, and immune support. Whether you’re a biohacker, athlete, fitness enthusiast, or simply someone looking to optimize health and vitality, this audiobook is your definitive resource for harnessing the full potential of peptides. Get your copy today and start transforming your body and mind with science-backed peptide protocols! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La muy catastrófica visita al zoo]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Joël Dicker]]>Narrador: Sara Gómez Alonso]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 04-03-2025]]>Idioma: Español
]]>Resumen:]]>Vuelve Joël Dicker, fenómeno global con veintidós millones de lectores, con una historia "para lectores de 7 a 120 años" para emocionarse y compartir. «Una voz napoleónica, que no escribe, boxea». El Cultural Ganador del Premio Goncourt des Lycéens, Gran Premio de Novela de la Academia Francesa, Premio Lire, Premio Qué Leer, Premio San Clemente y Premio Internacional Alicante Noir. Es víspera de Navidad y la visita de la clase de Joséphine al zoo ha sido una catástrofe. Nadie sabe qué ha pasado exactamente y los padres de la niña están dispuestos a descubrirlo. Mientras la investigación avanza, comprendemos poco a poco que una catástrofe nunca llega sola, que las apariencias engañan y que los acontecimientos pueden tomar un giro que nadie imagina. La muy catastrófica visita al zoo nos mantiene en vilo hasta el final; es una novela pertida y emocionante, repleta de guiños sobre nuestra sociedad, sobre la democracia, la educación inclusiva, el rol de los padres y de los maestros. «De las cosas que me cuentan los lectores, lo que más me emociona son las lecturas compartidas en familia, entre amigos o en los clubes de lectura.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joël Dicker) Thu, 03 Apr 2025 09:56:57 GMT https://wpj.esound.space/it/audiobooks/x2Af96v4 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La muy catastrófica visita al zoo]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Joël Dicker]]>Narrador: Sara Gómez Alonso]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 04-03-2025]]>Idioma: Español
]]>Resumen:]]>Vuelve Joël Dicker, fenómeno global con veintidós millones de lectores, con una historia "para lectores de 7 a 120 años" para emocionarse y compartir. «Una voz napoleónica, que no escribe, boxea». El Cultural Ganador del Premio Goncourt des Lycéens, Gran Premio de Novela de la Academia Francesa, Premio Lire, Premio Qué Leer, Premio San Clemente y Premio Internacional Alicante Noir. Es víspera de Navidad y la visita de la clase de Joséphine al zoo ha sido una catástrofe. Nadie sabe qué ha pasado exactamente y los padres de la niña están dispuestos a descubrirlo. Mientras la investigación avanza, comprendemos poco a poco que una catástrofe nunca llega sola, que las apariencias engañan y que los acontecimientos pueden tomar un giro que nadie imagina. La muy catastrófica visita al zoo nos mantiene en vilo hasta el final; es una novela pertida y emocionante, repleta de guiños sobre nuestra sociedad, sobre la democracia, la educación inclusiva, el rol de los padres y de los maestros. «De las cosas que me cuentan los lectores, lo que más me emociona son las lecturas compartidas en familia, entre amigos o en los clubes de lectura.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Passage]]>Subtitle: Emily Slate Mystery Thriller, Book 16]]>Series: #16 in Emily Slate FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Sigmore]]>Narrator: Molly Secours]]>Publisher: Dark Woods Press]]>Release date: 04-02-2025]]>Language: English
]]>Summary:]]>Where the highway ends, the nightmare begins. Reassigned to a quiet field office in Albuquerque after a mysterious data breach, FBI agent Emily Slate is restless. But when a young woman’s body is found in the New Mexico desert, she’s thrust into a case that feels far more dangerous than it seems. With only her partner Zara for backup, Emily quickly realizes that this wasn’t a random killing—but instead is part of something much bigger. As they dig deeper, Emily and Zara uncover a twisted conspiracy of treachery and betrayal, a plot that stretches across the barren desert and threatens to claim more lives. Racing against time, they must unravel the deadly scheme before the killer strikes again—and before they become the next targets. In the vast emptiness of the desert, danger is closer than it appears.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Sigmore) Wed, 02 Apr 2025 22:02:08 GMT https://wpj.esound.space/it/audiobooks/DoPf6jao Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Passage]]>Subtitle: Emily Slate Mystery Thriller, Book 16]]>Series: #16 in Emily Slate FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Sigmore]]>Narrator: Molly Secours]]>Publisher: Dark Woods Press]]>Release date: 04-02-2025]]>Language: English
]]>Summary:]]>Where the highway ends, the nightmare begins. Reassigned to a quiet field office in Albuquerque after a mysterious data breach, FBI agent Emily Slate is restless. But when a young woman’s body is found in the New Mexico desert, she’s thrust into a case that feels far more dangerous than it seems. With only her partner Zara for backup, Emily quickly realizes that this wasn’t a random killing—but instead is part of something much bigger. As they dig deeper, Emily and Zara uncover a twisted conspiracy of treachery and betrayal, a plot that stretches across the barren desert and threatens to claim more lives. Racing against time, they must unravel the deadly scheme before the killer strikes again—and before they become the next targets. In the vast emptiness of the desert, danger is closer than it appears.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy & Delicious Keto Recipes for Beginners]]>Subtitle: Quick, Tasty, and Healthy 150+ Recipes for Everyday Cooking]]>Categories: Nourishment, Wellbeing]]>Author: Alicia Jordan]]>Narrator: B Fike]]>Publisher: MD Shahnawaz]]>Release date: 04-02-2025]]>Language: English
]]>Summary:]]>Are you ready to start your keto journey without the stress of complicated meals? Easy & Delicious Keto Recipes for Beginners is your go-to guide for simple, flavorful, and satisfying low-carb dishes. This cookbook is designed for those who want to enjoy the benefits of keto without spending hours in the kitchen. Inside, you'll find: Whether you're new to keto or looking for effortless meal ideas, this book makes healthy eating simple and enjoyable. Start your keto adventure today with recipes that are as easy as they are delicious! Would you like me to adjust the tone or add anything specific?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alicia Jordan) Wed, 02 Apr 2025 10:54:56 GMT https://wpj.esound.space/it/audiobooks/Dpwf3j0n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy & Delicious Keto Recipes for Beginners]]>Subtitle: Quick, Tasty, and Healthy 150+ Recipes for Everyday Cooking]]>Categories: Nourishment, Wellbeing]]>Author: Alicia Jordan]]>Narrator: B Fike]]>Publisher: MD Shahnawaz]]>Release date: 04-02-2025]]>Language: English
]]>Summary:]]>Are you ready to start your keto journey without the stress of complicated meals? Easy & Delicious Keto Recipes for Beginners is your go-to guide for simple, flavorful, and satisfying low-carb dishes. This cookbook is designed for those who want to enjoy the benefits of keto without spending hours in the kitchen. Inside, you'll find: Whether you're new to keto or looking for effortless meal ideas, this book makes healthy eating simple and enjoyable. Start your keto adventure today with recipes that are as easy as they are delicious! Would you like me to adjust the tone or add anything specific?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Daughter Drink This Water]]>Subtitle: A Book of Sacred Love]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Jaiya John]]>Narrator: Jaiya John]]>Publisher: Soul Water Rising]]>Release date: 04-01-2025]]>Language: English
]]>Summary:]]>Many believed he was thousands of years old. The women had prayed for an ancient one to come. They wanted to remember. The ancient one came. He was the father of all their fathers. The son of all their mothers. And on that day, in a valley where the sky hangs low, he spoke. Daughter Drink This Water is a sacred Love song. A timeless affirmation for girls and women in particular, and all people who are nurturing a beautiful life. Reminiscent of Khalil Gibran’s, The Prophet, Daughter Drink This Water feeds you short, devotional passages in an ancestral voice that penetrates the heart and reveals the divine nature of your phenomenal journey. Covering terrain such as relationships, romance, and inner peace, these words will reverberate in your very cells. Soak in this warm river of self Love, self care, healing, and freedom. Share this soul-full keepsake in your family and kinship circles, as a cherished blanket of memory and meaning. Drink deeply. Daughter Drink This Water is epiphany and medicine for boys, men, and all souls as well. Especially for fathers, sons, brothers, Love mates, husbands, and friends.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jaiya John) Tue, 01 Apr 2025 01:19:26 GMT https://wpj.esound.space/it/audiobooks/xMgf113L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Daughter Drink This Water]]>Subtitle: A Book of Sacred Love]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Jaiya John]]>Narrator: Jaiya John]]>Publisher: Soul Water Rising]]>Release date: 04-01-2025]]>Language: English
]]>Summary:]]>Many believed he was thousands of years old. The women had prayed for an ancient one to come. They wanted to remember. The ancient one came. He was the father of all their fathers. The son of all their mothers. And on that day, in a valley where the sky hangs low, he spoke. Daughter Drink This Water is a sacred Love song. A timeless affirmation for girls and women in particular, and all people who are nurturing a beautiful life. Reminiscent of Khalil Gibran’s, The Prophet, Daughter Drink This Water feeds you short, devotional passages in an ancestral voice that penetrates the heart and reveals the divine nature of your phenomenal journey. Covering terrain such as relationships, romance, and inner peace, these words will reverberate in your very cells. Soak in this warm river of self Love, self care, healing, and freedom. Share this soul-full keepsake in your family and kinship circles, as a cherished blanket of memory and meaning. Drink deeply. Daughter Drink This Water is epiphany and medicine for boys, men, and all souls as well. Especially for fathers, sons, brothers, Love mates, husbands, and friends.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Nessuno disturbi l'amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Zarlenga]]>Narratore: Elena Ferrantini, Rocco Tedeschi]]>Editore: Audible Studios]]>Data di pubblicazione: 03-31-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dall’autrice del bestseller Spiacente, non sei il mio tipo Scrivere d’amore è facile... ma viverlo? Dori è una scrittrice. A ventotto anni vive ancora con la famiglia, che non la incoraggia affatto, anzi, la soffoca con richieste continue, convinta che in fondo, il suo, non sia un vero lavoro. Ma Dori, sotto lo pseudonimo di Delphine M. Bright, con il primo romanzo ha avuto molto successo. Ha persino sperato che da quel momento in poi la sua vita potesse cambiare. Purtroppo i successivi romanzi non sono andati altrettanto bene e ora il rischio di un altro flop la terrorizza. Come se non bastasse, l’editor la incalza perché consegni in tempo e questa volta condisca la trama "con un po’ di pepe". Ed è proprio questo il problema... Dori non sa proprio cosa sia il pepe. La sua vita amorosa è ormai da tempo inesistente. In un momento di crisi dovuto allo stress in famiglia, Dori dà fondo ai suoi pochi risparmi e decide finalmente di andare a vivere altrove, per ritrovare un po’ di tranquillità. Non navigando nell’oro, l’unica possibilità è affittare una stanza insieme ad altri studenti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Zarlenga) Mon, 31 Mar 2025 04:10:32 GMT https://wpj.esound.space/it/audiobooks/beqfOzMv Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Nessuno disturbi l'amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Zarlenga]]>Narratore: Elena Ferrantini, Rocco Tedeschi]]>Editore: Audible Studios]]>Data di pubblicazione: 03-31-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dall’autrice del bestseller Spiacente, non sei il mio tipo Scrivere d’amore è facile... ma viverlo? Dori è una scrittrice. A ventotto anni vive ancora con la famiglia, che non la incoraggia affatto, anzi, la soffoca con richieste continue, convinta che in fondo, il suo, non sia un vero lavoro. Ma Dori, sotto lo pseudonimo di Delphine M. Bright, con il primo romanzo ha avuto molto successo. Ha persino sperato che da quel momento in poi la sua vita potesse cambiare. Purtroppo i successivi romanzi non sono andati altrettanto bene e ora il rischio di un altro flop la terrorizza. Come se non bastasse, l’editor la incalza perché consegni in tempo e questa volta condisca la trama "con un po’ di pepe". Ed è proprio questo il problema... Dori non sa proprio cosa sia il pepe. La sua vita amorosa è ormai da tempo inesistente. In un momento di crisi dovuto allo stress in famiglia, Dori dà fondo ai suoi pochi risparmi e decide finalmente di andare a vivere altrove, per ritrovare un po’ di tranquillità. Non navigando nell’oro, l’unica possibilità è affittare una stanza insieme ad altri studenti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Practical Witchcraft]]>Subtitle: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.]]>Categories: Magic Study, Occult, Spirituality]]>Author: Lex Petersil]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-31-2025]]>Language: English
]]>Summary:]]>Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! After finishing this witch guide book you will be able to: When Lex started practicing solitary witchcraft, his progress was hampered by internal turmoil. Although he tried to hone his real-life witchcraft skills and learn all he could about witch spells and rituals, he just couldn’t seem to break through. He did not realize that he was neglecting the most important step. To succeed, he had to change his approach to life and look within for the right witch tools and insights for his magickal arsenal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lex Petersil) Mon, 31 Mar 2025 03:52:12 GMT https://wpj.esound.space/it/audiobooks/Dpwf11lw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Practical Witchcraft]]>Subtitle: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.]]>Categories: Magic Study, Occult, Spirituality]]>Author: Lex Petersil]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-31-2025]]>Language: English
]]>Summary:]]>Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! After finishing this witch guide book you will be able to: When Lex started practicing solitary witchcraft, his progress was hampered by internal turmoil. Although he tried to hone his real-life witchcraft skills and learn all he could about witch spells and rituals, he just couldn’t seem to break through. He did not realize that he was neglecting the most important step. To succeed, he had to change his approach to life and look within for the right witch tools and insights for his magickal arsenal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Bad Sugar (Italian Edition)]]>Sottotitolo: The Blackwood Castle Series - Vol. 7]]>Serie #7 in The Blackwood Castle Series]]>Categoria: Contemporary, Romance]]>Autore: Estelle Hunt]]>Narratore: Sara D'Angelo]]>Editore: Audible Studios]]>Data di pubblicazione: 03-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>A volte vale la pena perdersi nel bosco per scoprire cosa nasconde la sua oscurità. Margaret ha solo otto anni quando conosce John ed è odio a prima vista. È convinta che quel ragazzino dagli occhi scuri e rabbiosi voglia rubarle il padre, ma non passa molto tempo prima che il disprezzo si trasformi in amicizia. Con il trascorrere degli anni il loro rapporto perde l’innocenza dell’infanzia. John rovescia tutto il suo mondo e le fa conoscere l’amore, fino al giorno in cui Margaret è costretta a spezzare il proprio cuore e quello di lui, pur di allontanarlo da sé. Ora John è tornato, ma del ragazzo di un tempo non è rimasto più nulla. È impossibile dimenticare il primo amore. Sono trascorsi cinque anni da quando Margaret gli ha rivelato la sua natura fredda e calcolatrice e, da allora, la vita di John non è stata più la stessa. Sguardo tenebroso, tatuaggi che sporcano la pelle e un odio viscerale verso l’aristocrazia, è diventato una rockstar celebre in tutto il mondo. Possiede fama, potere, donne eppure solo una cosa gli importa per davvero: vendicarsi di tutto il male subito da parte di Margaret e dei Lennox.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Estelle Hunt) Sun, 30 Mar 2025 12:03:04 GMT https://wpj.esound.space/it/audiobooks/VNef5Zz9 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Bad Sugar (Italian Edition)]]>Sottotitolo: The Blackwood Castle Series - Vol. 7]]>Serie #7 in The Blackwood Castle Series]]>Categoria: Contemporary, Romance]]>Autore: Estelle Hunt]]>Narratore: Sara D'Angelo]]>Editore: Audible Studios]]>Data di pubblicazione: 03-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>A volte vale la pena perdersi nel bosco per scoprire cosa nasconde la sua oscurità. Margaret ha solo otto anni quando conosce John ed è odio a prima vista. È convinta che quel ragazzino dagli occhi scuri e rabbiosi voglia rubarle il padre, ma non passa molto tempo prima che il disprezzo si trasformi in amicizia. Con il trascorrere degli anni il loro rapporto perde l’innocenza dell’infanzia. John rovescia tutto il suo mondo e le fa conoscere l’amore, fino al giorno in cui Margaret è costretta a spezzare il proprio cuore e quello di lui, pur di allontanarlo da sé. Ora John è tornato, ma del ragazzo di un tempo non è rimasto più nulla. È impossibile dimenticare il primo amore. Sono trascorsi cinque anni da quando Margaret gli ha rivelato la sua natura fredda e calcolatrice e, da allora, la vita di John non è stata più la stessa. Sguardo tenebroso, tatuaggi che sporcano la pelle e un odio viscerale verso l’aristocrazia, è diventato una rockstar celebre in tutto il mondo. Possiede fama, potere, donne eppure solo una cosa gli importa per davvero: vendicarsi di tutto il male subito da parte di Margaret e dei Lennox.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet the Easy Way]]>Subtitle: How to Lose the Weight and Keep It Off, Over 100 Recipes to Choose From, a Ketogenic Cookbook for a High Fat Low Carb Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Eleanor Jacobs]]>Narrator: Clarence Carter Boucher's voice replica]]>Publisher: Vocal Spark LLC]]>Release date: 03-27-2025]]>Language: English
]]>Summary:]]>Lose Weight Effortlessly, Enjoy Tasty Meals, and Keep the Fat Off for Good! Are you tired of restrictive diets that leave you hungry and frustrated? Keto Diet the Easy Way is your ultimate guide to losing weight, boosting energy, and transforming your health—without feeling deprived! This all-in-one ketogenic cookbook by bestselling author Eleanor Jacobs makes keto simple and delicious, featuring: 100+ mouthwatering low-carb recipes – from hearty breakfasts to indulgent desserts Easy-to-follow meal plans to kickstart fat-burning and stay on track The science behind keto – how to switch your body into fat-burning mode effortlessly Time-saving tips for meal prepping, grocery shopping, and dining out A sustainable approach to keep the weight off long-term Whether you’re a beginner or a seasoned keto dieter, this book makes weight loss and healthy living easier than ever! Say goodbye to sugar cravings and hello to real, satisfying meals that fuel your body and mind. Your keto journey starts NOW—Get your copy today and start shedding pounds the easy way! Available in Kindle, Paperback & Audiobook formats.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eleanor Jacobs) Thu, 27 Mar 2025 23:08:22 GMT https://wpj.esound.space/it/audiobooks/bkWfLmOk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet the Easy Way]]>Subtitle: How to Lose the Weight and Keep It Off, Over 100 Recipes to Choose From, a Ketogenic Cookbook for a High Fat Low Carb Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Eleanor Jacobs]]>Narrator: Clarence Carter Boucher's voice replica]]>Publisher: Vocal Spark LLC]]>Release date: 03-27-2025]]>Language: English
]]>Summary:]]>Lose Weight Effortlessly, Enjoy Tasty Meals, and Keep the Fat Off for Good! Are you tired of restrictive diets that leave you hungry and frustrated? Keto Diet the Easy Way is your ultimate guide to losing weight, boosting energy, and transforming your health—without feeling deprived! This all-in-one ketogenic cookbook by bestselling author Eleanor Jacobs makes keto simple and delicious, featuring: 100+ mouthwatering low-carb recipes – from hearty breakfasts to indulgent desserts Easy-to-follow meal plans to kickstart fat-burning and stay on track The science behind keto – how to switch your body into fat-burning mode effortlessly Time-saving tips for meal prepping, grocery shopping, and dining out A sustainable approach to keep the weight off long-term Whether you’re a beginner or a seasoned keto dieter, this book makes weight loss and healthy living easier than ever! Say goodbye to sugar cravings and hello to real, satisfying meals that fuel your body and mind. Your keto journey starts NOW—Get your copy today and start shedding pounds the easy way! Available in Kindle, Paperback & Audiobook formats.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fear for Her Life]]>Subtitle: Detectives Kane and Alton, Book 25]]>Series: #25 in Detectives Kane and Alton Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: D.K. Hood]]>Narrator: Patricia Rodriguez]]>Publisher: Hachette UK - Bookouture]]>Release date: 03-25-2025]]>Language: English
]]>Summary:]]>An absolutely and totally gripping crime thriller She stumbles over knotted roots as she races through the dark, unforgiving forest. Her legs ache and her teeth chatter from the biting cold. She hears a branch snap behind her. Her worst nightmare is about to begin. They have found her… As Sheriff Jenna Alton and her deputy David Kane rush into the remote pine forest surrounding Black Rock Falls, Jenna’s pulse races when she sees the glint of metal behind a line of trees: a prison bus, the lifeless body of its driver slumped over the steering wheel, and its four prisoners escaped into the wilderness… Jenna’s heart pounds at the thought of the violent murders each of the fugitives committed, among them the The Ice Pick Killer who drove women to remote locations before taking their innocent young lives. And worse, female warden, Amy Clark, is missing from the bus. Amy is new to the job, and her family have been calling for news on the lost van for hours.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (D.K. Hood) Tue, 25 Mar 2025 21:38:59 GMT https://wpj.esound.space/it/audiobooks/V5yf4Qwn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fear for Her Life]]>Subtitle: Detectives Kane and Alton, Book 25]]>Series: #25 in Detectives Kane and Alton Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: D.K. Hood]]>Narrator: Patricia Rodriguez]]>Publisher: Hachette UK - Bookouture]]>Release date: 03-25-2025]]>Language: English
]]>Summary:]]>An absolutely and totally gripping crime thriller She stumbles over knotted roots as she races through the dark, unforgiving forest. Her legs ache and her teeth chatter from the biting cold. She hears a branch snap behind her. Her worst nightmare is about to begin. They have found her… As Sheriff Jenna Alton and her deputy David Kane rush into the remote pine forest surrounding Black Rock Falls, Jenna’s pulse races when she sees the glint of metal behind a line of trees: a prison bus, the lifeless body of its driver slumped over the steering wheel, and its four prisoners escaped into the wilderness… Jenna’s heart pounds at the thought of the violent murders each of the fugitives committed, among them the The Ice Pick Killer who drove women to remote locations before taking their innocent young lives. And worse, female warden, Amy Clark, is missing from the bus. Amy is new to the job, and her family have been calling for news on the lost van for hours.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unlucky Ones]]>Subtitle: A Black Harbor Novel]]>Series: #4 in Black Harbor Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Hannah Morrissey]]>Narrator: Angela Dawe, Robb Moreira]]>Publisher: Macmillan Audio]]>Release date: 03-25-2025]]>Language: English
]]>Summary:]]>A police transcriber-turned-novelist returns to Black Harbor to help solve the case of her ex-husband’s murder in the next riveting Black Harbor mystery by acclaimed author Hannah Morrissey. Black Harbor is a tinderbox. Temperatures and violent crime have both risen to all-time highs, a new drug razes the city, and the scene to which Sergeant Nikolai Kole responds is anything but a rote homicide. In the back of a clubhouse lies a body wrapped in garbage bags and doused in bleach. It isn’t just any body. Tommy Greenlee, the ex-husband of Kole’s former lover, Hazel, has been shot several times and left for dead. What’s more…the killer left what appears to be a calling card. Elsewhere, Hazel is haunted by her memories of Black Harbor. Lured there after eight years, she returns to find out who killed Tommy and why. Now back in Kole’s orbit, their love affair can hardly pick up where it left off.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hannah Morrissey) Tue, 25 Mar 2025 01:58:42 GMT https://wpj.esound.space/it/audiobooks/b4YfZnJm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unlucky Ones]]>Subtitle: A Black Harbor Novel]]>Series: #4 in Black Harbor Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Hannah Morrissey]]>Narrator: Angela Dawe, Robb Moreira]]>Publisher: Macmillan Audio]]>Release date: 03-25-2025]]>Language: English
]]>Summary:]]>A police transcriber-turned-novelist returns to Black Harbor to help solve the case of her ex-husband’s murder in the next riveting Black Harbor mystery by acclaimed author Hannah Morrissey. Black Harbor is a tinderbox. Temperatures and violent crime have both risen to all-time highs, a new drug razes the city, and the scene to which Sergeant Nikolai Kole responds is anything but a rote homicide. In the back of a clubhouse lies a body wrapped in garbage bags and doused in bleach. It isn’t just any body. Tommy Greenlee, the ex-husband of Kole’s former lover, Hazel, has been shot several times and left for dead. What’s more…the killer left what appears to be a calling card. Elsewhere, Hazel is haunted by her memories of Black Harbor. Lured there after eight years, she returns to find out who killed Tommy and why. Now back in Kole’s orbit, their love affair can hardly pick up where it left off.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Weight Loss Era]]>Subtitle: Navigating Nutrition with a Dietitian's Expertise in the Age of Medications]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Springer RD MS CDN]]>Narrator: Kierstin Valenti]]>Publisher: Kelly Springer, RD MS CDN]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>Welcome to a transformative journey guided by Kelly Springer, a registered dietitian, and the founder of Kelly’s Choice. In this book lies a roadmap to a healthier, more vibrant you. Kelly’s Choice isn’t just a company; it’s a movement toward real food and real results. Say goodbye to fad diets and welcome a lifestyle upgrade that's sustainable and enriching. Whether you're seeking weight loss, managing diabetes, or simply striving for better health, this book offers invaluable insights and practical strategies to guide you every step of the way. If you have been prescribed weight-loss medication, discover how nutrition education can lessen side effects, prevent deficiencies, preserve muscle mass, and help you sustain your weight-loss and wellbeing. Drawing inspiration from the Mediterranean Diet and backed by scientific research, Kelly empowers you to make informed choices about what you eat and why. From understanding the role of carbohydrates, protein, fruits and vegetables, and healthy fats to learning how to eat mindfully and what to choose when dining out, this roadmap also educates you on healthy sleep tactics and gut health. Featuring delicious recipes, and achievable goals to attain after each chapter, this comprehensive guide is your companion to long-term wellness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelly Springer RD MS CDN) Mon, 24 Mar 2025 21:28:09 GMT https://wpj.esound.space/it/audiobooks/DoPfvJna Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Weight Loss Era]]>Subtitle: Navigating Nutrition with a Dietitian's Expertise in the Age of Medications]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Springer RD MS CDN]]>Narrator: Kierstin Valenti]]>Publisher: Kelly Springer, RD MS CDN]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>Welcome to a transformative journey guided by Kelly Springer, a registered dietitian, and the founder of Kelly’s Choice. In this book lies a roadmap to a healthier, more vibrant you. Kelly’s Choice isn’t just a company; it’s a movement toward real food and real results. Say goodbye to fad diets and welcome a lifestyle upgrade that's sustainable and enriching. Whether you're seeking weight loss, managing diabetes, or simply striving for better health, this book offers invaluable insights and practical strategies to guide you every step of the way. If you have been prescribed weight-loss medication, discover how nutrition education can lessen side effects, prevent deficiencies, preserve muscle mass, and help you sustain your weight-loss and wellbeing. Drawing inspiration from the Mediterranean Diet and backed by scientific research, Kelly empowers you to make informed choices about what you eat and why. From understanding the role of carbohydrates, protein, fruits and vegetables, and healthy fats to learning how to eat mindfully and what to choose when dining out, this roadmap also educates you on healthy sleep tactics and gut health. Featuring delicious recipes, and achievable goals to attain after each chapter, this comprehensive guide is your companion to long-term wellness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy (Healthy Eating Secrets, Book 4)]]>Series: #4 in Healthy Eating Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Adelle Montignac]]>Narrator: Una Mcgrouber]]>Publisher: Adelle Montignac]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>Transform Your Body and Health with Intermittent Fasting for Women Are you ready to lose weight quickly, live healthier, and still enjoy your favorite foods? If you're tired of complicated diets, calorie counting, and tasteless food without seeing results, then it's time to explore intermittent fasting — a lifestyle, not a diet. In "Intermittent Fasting for Women," you'll discover: Intermittent fasting is more than just skipping meals; it's about nourishing your body with the right foods during your eating windows. This book provides a comprehensive guide to help you understand and implement this lifestyle, with practical advice, food lists, and meal ideas, including: Embrace a highly personal journey of experimentation and self-discovery to repair your relationship with food and make lasting changes for a healthier life. Are you ready to take the first step towards a healthier, happier you? BUY NOW to start your journey with intermittent fasting today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adelle Montignac) Mon, 24 Mar 2025 13:48:59 GMT https://wpj.esound.space/it/audiobooks/b4YfKXpa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy (Healthy Eating Secrets, Book 4)]]>Series: #4 in Healthy Eating Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Adelle Montignac]]>Narrator: Una Mcgrouber]]>Publisher: Adelle Montignac]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>Transform Your Body and Health with Intermittent Fasting for Women Are you ready to lose weight quickly, live healthier, and still enjoy your favorite foods? If you're tired of complicated diets, calorie counting, and tasteless food without seeing results, then it's time to explore intermittent fasting — a lifestyle, not a diet. In "Intermittent Fasting for Women," you'll discover: Intermittent fasting is more than just skipping meals; it's about nourishing your body with the right foods during your eating windows. This book provides a comprehensive guide to help you understand and implement this lifestyle, with practical advice, food lists, and meal ideas, including: Embrace a highly personal journey of experimentation and self-discovery to repair your relationship with food and make lasting changes for a healthier life. Are you ready to take the first step towards a healthier, happier you? BUY NOW to start your journey with intermittent fasting today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Cook's Anti-Inflammatory Diet & Cookbook]]>Subtitle: Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification]]>Categories: Nourishment, Wellbeing]]>Author: Albert Orbinati]]>Narrator: David Hoskin]]>Publisher: Albert Orbinati]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>Healthy Cook’s Anti-Inflammatory Diet & Cookbook Transform your health and vitality with Healthy Cook’s Anti-Inflammatory Diet & Cookbook. Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification. Dive into over 100 meticulously crafted recipes, each featuring nutrient-packed superfoods and flexible options to suit various dietary preferences. From vibrant breakfast ideas and hearty entrees to savory snacks and rejuvenating smoothies, every dish is designed to deliver flavor while promoting health. This audiobook also provides: Perfect for beginners and seasoned cooks alike, this audiobook offers a straightforward approach to embracing mindful nutrition. Start your journey to a healthier, more energized you—one delicious meal at a time!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Albert Orbinati) Mon, 24 Mar 2025 08:57:26 GMT https://wpj.esound.space/it/audiobooks/Dm4fRoBd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Cook's Anti-Inflammatory Diet & Cookbook]]>Subtitle: Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification]]>Categories: Nourishment, Wellbeing]]>Author: Albert Orbinati]]>Narrator: David Hoskin]]>Publisher: Albert Orbinati]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>Healthy Cook’s Anti-Inflammatory Diet & Cookbook Transform your health and vitality with Healthy Cook’s Anti-Inflammatory Diet & Cookbook. Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification. Dive into over 100 meticulously crafted recipes, each featuring nutrient-packed superfoods and flexible options to suit various dietary preferences. From vibrant breakfast ideas and hearty entrees to savory snacks and rejuvenating smoothies, every dish is designed to deliver flavor while promoting health. This audiobook also provides: Perfect for beginners and seasoned cooks alike, this audiobook offers a straightforward approach to embracing mindful nutrition. Start your journey to a healthier, more energized you—one delicious meal at a time!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Liar's Grave]]>Subtitle: Emily Slate Mystery Thriller, Book 8]]>Series: #8 in Emily Slate FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Sigmore]]>Narrator: Nicole Dolen]]>Publisher: Dark Woods Press]]>Release date: 03-21-2025]]>Language: English
]]>Summary:]]>A Hand Reaches up from the Grave… Special Agent Emily Slate has faced her share of demons, but never has one been so personal. When a cryptic letter arrives on her doorstep written in her dead mother’s handwriting, Emily discovers she isn’t prepared to face the consequences of what it might really mean. Desperate for a distraction, she takes the first case that will get her out of town: a mysterious death in a quaint New Hampshire skiing town. But as soon as she and her partner Zara arrive, they realize this is going to be their most challenging case yet. A killer is taking a new victim every Saturday night, their bodies left in elaborate, gruesome displays. There’s no pattern, no connection—only a growing body count and no way to predict who’s next. With each passing day, the pressure mounts, and Emily finds herself battling not only a twisted mind but ghosts of her own past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Sigmore) Fri, 21 Mar 2025 13:50:00 GMT https://wpj.esound.space/it/audiobooks/xa6fLpJG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Liar's Grave]]>Subtitle: Emily Slate Mystery Thriller, Book 8]]>Series: #8 in Emily Slate FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Sigmore]]>Narrator: Nicole Dolen]]>Publisher: Dark Woods Press]]>Release date: 03-21-2025]]>Language: English
]]>Summary:]]>A Hand Reaches up from the Grave… Special Agent Emily Slate has faced her share of demons, but never has one been so personal. When a cryptic letter arrives on her doorstep written in her dead mother’s handwriting, Emily discovers she isn’t prepared to face the consequences of what it might really mean. Desperate for a distraction, she takes the first case that will get her out of town: a mysterious death in a quaint New Hampshire skiing town. But as soon as she and her partner Zara arrive, they realize this is going to be their most challenging case yet. A killer is taking a new victim every Saturday night, their bodies left in elaborate, gruesome displays. There’s no pattern, no connection—only a growing body count and no way to predict who’s next. With each passing day, the pressure mounts, and Emily finds herself battling not only a twisted mind but ghosts of her own past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secret Seven]]>Subtitle: Emily Slate Mystery Thriller, Book 7]]>Series: #7 in Emily Slate FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Sigmore]]>Narrator: Nicole Dolen]]>Publisher: Dark Woods Press]]>Release date: 03-21-2025]]>Language: English
]]>Summary:]]>It’s All Come Down to This… Following the massive revelations about her family and the Organization that killed her husband, Special Agent Emily Slate had hoped she was finally on the right track to take them all down and finally find the answers she needed. But due to the fallout from her actions regarding the same Organization, Emily has been relegated back to desk duty, and is given a new ultimatum: she’s being transferred to a new office and will need to start all over again. Fortunately, before her transfer goes through, a new case comes in, one that’s suited to her particular talents. A teenage boy has been brutally murdered, mutilated and staged, and Emily’s new boss wants her to take a look before she’s sent off somewhere else. Except, when Emily dives into the details of the case, nothing seems to make sense. The evidence isn’t lining up, and she can’t make heads nor tails of who could have done this.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Sigmore) Fri, 21 Mar 2025 00:15:16 GMT https://wpj.esound.space/it/audiobooks/Dj9fK0Q6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secret Seven]]>Subtitle: Emily Slate Mystery Thriller, Book 7]]>Series: #7 in Emily Slate FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Sigmore]]>Narrator: Nicole Dolen]]>Publisher: Dark Woods Press]]>Release date: 03-21-2025]]>Language: English
]]>Summary:]]>It’s All Come Down to This… Following the massive revelations about her family and the Organization that killed her husband, Special Agent Emily Slate had hoped she was finally on the right track to take them all down and finally find the answers she needed. But due to the fallout from her actions regarding the same Organization, Emily has been relegated back to desk duty, and is given a new ultimatum: she’s being transferred to a new office and will need to start all over again. Fortunately, before her transfer goes through, a new case comes in, one that’s suited to her particular talents. A teenage boy has been brutally murdered, mutilated and staged, and Emily’s new boss wants her to take a look before she’s sent off somewhere else. Except, when Emily dives into the details of the case, nothing seems to make sense. The evidence isn’t lining up, and she can’t make heads nor tails of who could have done this.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schluss mit Hunger & Diät-Wahnsinn: Wie abnehmen wirklich funktioniert]]>Kategorien: Nourishment, Wellbeing]]>Autor: Daniel B. Hammer]]>Erzähler: Marvin Büttner]]>Herausgeber: Daniel B. Hammer]]>Veröffentlichungsdatum: 03-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Erreiche deine Traumfigur durch ein ganzheitliches Konzept aus Ernährung, Training und Mindset, fur mehr Selbstliebe & Lebensfreude Willkommen zu einer Revolution in der Welt des Abnehmens! Daniel B. Hammer, ein renommierter und mehrfach ausgezeichneter Erfolgs-Coach, entlarvt in seinem neuesten Werk die Mythen rund um Diäten und zeigt auf, wie das Abnehmen wirklich funktioniert. Ohne Hunger, ohne Frust, und vor allem: ohne den gefürchteten Jo-Jo-Effekt! Auf der Grundlage von Dr. Peter J. D’Adamos innovativer Forschung der DNA-Typen-Ernährung, Tony Robbins Konzept der zielgerichteten Persönlichkeitsentwicklung und Arnold Schwarzeneggers Erfolgsgeheimnis; bietet Ihnen dieses Buch eine Fülle an Praxistipps und ein umfangreiches Verständnis für eine tiefgreifende und nachhaltige Veränderung in Ihrem Leben. Hier erhalten Sie unzählige Praxistipps zum sofortigen Umsetzen in Ihrem Alltag. Außerdem werden all die Unterkapitel bis ins kleinste Detail erklärt, weil es unabdingbar ist, diese tiefen Schichten der i-DNA Methode auch wirklich zu verstehen. Nur dann ist es auch möglich, Ihr persönliches Ziel auch wirklich zu erreichen und noch wichtiger, langfristig zu halten. Genau deswegen scheitern 95%, weil sie es nicht verstanden haben. Genau hier setzen wir an.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daniel B. Hammer) Thu, 20 Mar 2025 22:44:32 GMT https://wpj.esound.space/it/audiobooks/VZNflElp Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schluss mit Hunger & Diät-Wahnsinn: Wie abnehmen wirklich funktioniert]]>Kategorien: Nourishment, Wellbeing]]>Autor: Daniel B. Hammer]]>Erzähler: Marvin Büttner]]>Herausgeber: Daniel B. Hammer]]>Veröffentlichungsdatum: 03-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Erreiche deine Traumfigur durch ein ganzheitliches Konzept aus Ernährung, Training und Mindset, fur mehr Selbstliebe & Lebensfreude Willkommen zu einer Revolution in der Welt des Abnehmens! Daniel B. Hammer, ein renommierter und mehrfach ausgezeichneter Erfolgs-Coach, entlarvt in seinem neuesten Werk die Mythen rund um Diäten und zeigt auf, wie das Abnehmen wirklich funktioniert. Ohne Hunger, ohne Frust, und vor allem: ohne den gefürchteten Jo-Jo-Effekt! Auf der Grundlage von Dr. Peter J. D’Adamos innovativer Forschung der DNA-Typen-Ernährung, Tony Robbins Konzept der zielgerichteten Persönlichkeitsentwicklung und Arnold Schwarzeneggers Erfolgsgeheimnis; bietet Ihnen dieses Buch eine Fülle an Praxistipps und ein umfangreiches Verständnis für eine tiefgreifende und nachhaltige Veränderung in Ihrem Leben. Hier erhalten Sie unzählige Praxistipps zum sofortigen Umsetzen in Ihrem Alltag. Außerdem werden all die Unterkapitel bis ins kleinste Detail erklärt, weil es unabdingbar ist, diese tiefen Schichten der i-DNA Methode auch wirklich zu verstehen. Nur dann ist es auch möglich, Ihr persönliches Ziel auch wirklich zu erreichen und noch wichtiger, langfristig zu halten. Genau deswegen scheitern 95%, weil sie es nicht verstanden haben. Genau hier setzen wir an.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Longevity...Simplified]]>Subtitle: Living A Longer, Healthier Life Shouldn’t Be Complicated]]>Categories: Nourishment, Wellbeing]]>Author: Howard Luks]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-20-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Howard Luks) Thu, 20 Mar 2025 09:53:27 GMT https://wpj.esound.space/it/audiobooks/DL3f73BX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Longevity...Simplified]]>Subtitle: Living A Longer, Healthier Life Shouldn’t Be Complicated]]>Categories: Nourishment, Wellbeing]]>Author: Howard Luks]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-20-2025]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Ernährunsgerade]]>Untertitel: Der kurze Weg zum langen Leben. Was die Wissenschaft über gesunde Ernährung weiß]]>Kategorien: Nourishment, Wellbeing]]>Autor: Prof. Dr. Dr. Karin Michels]]>Erzähler: Susanne Grawe]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 03-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit richtigem Essen Krankheiten vorbeugen und heilen: Deutschlands führende Ernährungs-Epidemiologin klärt auf Wer sich gesund ernährt, vermeidet Krankheiten, bleibt länger fit und lebt länger. Statistisch kann man durch eine bessere Ernährung bis zu zwanzig Jahre an Lebenszeit herausholen. Aber wie ernährt man sich gesund? Die Ratschläge, die man erhält, scheinen sich monatlich zu ändern und widersprechen sich teilweise. Worauf kann man sich verlassen? Dieses Buch enthält alles, was sich wissenschaftlich gesichert über gesunde Ernährung sagen lässt. Eine Gerade ist die kürzeste Verbindung zwischen zwei Punkten. Setzt man die ungesündeste Ernährung als einen und die gesündeste als den anderen Punkt und verbindet diese, dann erhält man Karin Michels Ernährungsgerade. Auf ihr sortieren sich all die Nahrungsmittel und Ernährungsweisen ein, die uns heute zur Verfügung stehen. Und das Gute daran: Schon ein kleiner Schritt in die richtige Richtung hat positive Auswirkungen, es muss nicht gleich alles perfekt sein, schon kleine Änderungen bewirken was. Fest steht jedenfalls: einen kürzeren Weg zum langen Leben als die Ernährungsgerade gibt es nicht. Karin Michels hat viele Jahrzehnte an führenden Universitäten erforscht, wie sich unsere Ernährung auf unsere Gesundheit und unsere Lebenserwartung auswirkt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Prof. Dr. Dr. Karin Michels) Thu, 20 Mar 2025 04:01:07 GMT https://wpj.esound.space/it/audiobooks/bGlfY4BG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Ernährunsgerade]]>Untertitel: Der kurze Weg zum langen Leben. Was die Wissenschaft über gesunde Ernährung weiß]]>Kategorien: Nourishment, Wellbeing]]>Autor: Prof. Dr. Dr. Karin Michels]]>Erzähler: Susanne Grawe]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 03-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit richtigem Essen Krankheiten vorbeugen und heilen: Deutschlands führende Ernährungs-Epidemiologin klärt auf Wer sich gesund ernährt, vermeidet Krankheiten, bleibt länger fit und lebt länger. Statistisch kann man durch eine bessere Ernährung bis zu zwanzig Jahre an Lebenszeit herausholen. Aber wie ernährt man sich gesund? Die Ratschläge, die man erhält, scheinen sich monatlich zu ändern und widersprechen sich teilweise. Worauf kann man sich verlassen? Dieses Buch enthält alles, was sich wissenschaftlich gesichert über gesunde Ernährung sagen lässt. Eine Gerade ist die kürzeste Verbindung zwischen zwei Punkten. Setzt man die ungesündeste Ernährung als einen und die gesündeste als den anderen Punkt und verbindet diese, dann erhält man Karin Michels Ernährungsgerade. Auf ihr sortieren sich all die Nahrungsmittel und Ernährungsweisen ein, die uns heute zur Verfügung stehen. Und das Gute daran: Schon ein kleiner Schritt in die richtige Richtung hat positive Auswirkungen, es muss nicht gleich alles perfekt sein, schon kleine Änderungen bewirken was. Fest steht jedenfalls: einen kürzeren Weg zum langen Leben als die Ernährungsgerade gibt es nicht. Karin Michels hat viele Jahrzehnte an führenden Universitäten erforscht, wie sich unsere Ernährung auf unsere Gesundheit und unsere Lebenserwartung auswirkt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Esclavos de la comida]]>Subtitular: Rompe con los malos hábitos y empieza a cuidarte]]>Categorías: Nourishment, Wellbeing]]>Autor: Endika Montiel]]>Narrador: Luis Torrelles]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-20-2025]]>Idioma: Español
]]>Resumen:]]>Regresa el autor de Ayuno consciente, con más de 25.000 ejemplares vendidos. Un manual rompedor para cambiar nuestros hábitos alimentarios. A pesar de lo que hayas leído o escuchado por ahí de la mano de expertos en bienestar, la comida no son solo calorías. Porque tú no eres un robot. Desde hace años, te han vendido mitos como el de las grasas y que la clave para la salud está en la microbiota y en el ayuno consciente. Pero la realidad es que estos mensajes, a menudo mal transmitidos, han entorpecido y complicado nuestra relación con alimentos que ingerimos. En este libro, el dietista y experto en psiconeuroinmunología clínica Endika Montiel pone los puntos sobre las íes para que te enteres de una vez por todas de las trampas y las creencias erróneas en torno a lo que comemos. Y para que, paso a paso, te liberes al fin de ser esclavo de la comida y aprendas los secretos para una vida más plena y feliz.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Endika Montiel) Thu, 20 Mar 2025 03:10:18 GMT https://wpj.esound.space/it/audiobooks/b1zfXj2w Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Esclavos de la comida]]>Subtitular: Rompe con los malos hábitos y empieza a cuidarte]]>Categorías: Nourishment, Wellbeing]]>Autor: Endika Montiel]]>Narrador: Luis Torrelles]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-20-2025]]>Idioma: Español
]]>Resumen:]]>Regresa el autor de Ayuno consciente, con más de 25.000 ejemplares vendidos. Un manual rompedor para cambiar nuestros hábitos alimentarios. A pesar de lo que hayas leído o escuchado por ahí de la mano de expertos en bienestar, la comida no son solo calorías. Porque tú no eres un robot. Desde hace años, te han vendido mitos como el de las grasas y que la clave para la salud está en la microbiota y en el ayuno consciente. Pero la realidad es que estos mensajes, a menudo mal transmitidos, han entorpecido y complicado nuestra relación con alimentos que ingerimos. En este libro, el dietista y experto en psiconeuroinmunología clínica Endika Montiel pone los puntos sobre las íes para que te enteres de una vez por todas de las trampas y las creencias erróneas en torno a lo que comemos. Y para que, paso a paso, te liberes al fin de ser esclavo de la comida y aprendas los secretos para una vida más plena y feliz.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Cinder's Flame]]>Sottotitolo: The Blackwood Castle Series - Vol. 6]]>Serie #6 in The Blackwood Castle Series]]>Categoria: Contemporary, Romance]]>Autore: Paola Gianinetto]]>Narratore: Iris Belladonna]]>Editore: Audible Studios]]>Data di pubblicazione: 03-15-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Sylar Wallace, tredicesimo Marchese di Hawkland, è l’esatto contrario di un principe. Infallibile e spietato come il falco che campeggia nello stemma del suo casato, dalla morte dell’odiato padre ha condotto alle stelle l’impero di famiglia. In realtà, il suo unico scopo è soffocare il proprio nome nell’aridità di una vita fatta di vizi e perversioni, per poi guardarlo morire, lasciando che la stirpe si estingua con lui. Ashley Grey, cameriera nel castello del Duca di Highfield, ha ventun anni, e non ha mai vissuto. Anni prima, i malvagi fratellastri l’hanno costretta a rinchiudersi in una prigione dalla quale non può fuggire. Dolce e coraggiosa, si rifugia nella relativa sicurezza di Blackwood Castle e nell’affetto dei suoi abitanti, spettatrice impotente di un mondo che le è precluso. Vive di sogni, anelando alla libertà. Fino al momento in cui il Falco si accorge di lei e decide di farne la sua preda. Cinico, oscuro e spietato, il potente Marchese di Hawkland rappresenta tutto quello da cui lei fugge da sempre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paola Gianinetto) Sat, 15 Mar 2025 08:13:30 GMT https://wpj.esound.space/it/audiobooks/bXEfm4XG Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Cinder's Flame]]>Sottotitolo: The Blackwood Castle Series - Vol. 6]]>Serie #6 in The Blackwood Castle Series]]>Categoria: Contemporary, Romance]]>Autore: Paola Gianinetto]]>Narratore: Iris Belladonna]]>Editore: Audible Studios]]>Data di pubblicazione: 03-15-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Sylar Wallace, tredicesimo Marchese di Hawkland, è l’esatto contrario di un principe. Infallibile e spietato come il falco che campeggia nello stemma del suo casato, dalla morte dell’odiato padre ha condotto alle stelle l’impero di famiglia. In realtà, il suo unico scopo è soffocare il proprio nome nell’aridità di una vita fatta di vizi e perversioni, per poi guardarlo morire, lasciando che la stirpe si estingua con lui. Ashley Grey, cameriera nel castello del Duca di Highfield, ha ventun anni, e non ha mai vissuto. Anni prima, i malvagi fratellastri l’hanno costretta a rinchiudersi in una prigione dalla quale non può fuggire. Dolce e coraggiosa, si rifugia nella relativa sicurezza di Blackwood Castle e nell’affetto dei suoi abitanti, spettatrice impotente di un mondo che le è precluso. Vive di sogni, anelando alla libertà. Fino al momento in cui il Falco si accorge di lei e decide di farne la sua preda. Cinico, oscuro e spietato, il potente Marchese di Hawkland rappresenta tutto quello da cui lei fugge da sempre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Dieta Anti-Inflamatoria Respaldada por la Ciencia para Principiantes]]>Subtitular: Una guía libre de estrés y un plan de comidas de 21 días para potenciar tu sistema]]>Categorías: Nourishment, Wellbeing]]>Autor: William Grist]]>Narrador: Alma Conde]]>Editor: The Doctors Grist]]>Fecha de publicación: 03-14-2025]]>Idioma: Español
]]>Resumen:]]>“¿Estás cansado de los consejos de dieta confusos y las recetas aburridas? Aquí tienes un método científicamente probado para disfrutar deliciosas comidas mientras transformas tu salud, ¡en sólo 21 días!” “¿Te sientes perdido en la infinidad de planes de dieta y consejos de salud? ¿Ya lo has probado todo, pero no obtienes los resultados que deseas? Es frustrante, ¿verdad? Incluso puede que te hayas preguntado si comer sano implica renunciar al sabor por completo. Pero ¿y si existiera un método para alcanzar dos metas en un solo tiro: disfrutar platos para chuparse los dedos y mejorar tu salud bienestar al mismo tiempo. Imagínate a acceder a una lista completa de recetas simples, saludables y fáciles de hacer con las que puedes experimentar cualquier día de la semana. Esto no se trata de seguir la próxima moda de las dietas, se trata de encontrar un modo de comer que se sienta y te haga bien, llevándote en un camino de menos dolor, mayor salud y una vida más satisfactoria. Y la mejor parte: No necesitas gastar dinero en máquinas de ejercicio costosas ni inscribirte en el gimnasio. Todo está dispuesto por tus expertos médicos, ¡que saben de lo que hablan!” Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (William Grist) Fri, 14 Mar 2025 02:34:11 GMT https://wpj.esound.space/it/audiobooks/xAWf34Zo Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Dieta Anti-Inflamatoria Respaldada por la Ciencia para Principiantes]]>Subtitular: Una guía libre de estrés y un plan de comidas de 21 días para potenciar tu sistema]]>Categorías: Nourishment, Wellbeing]]>Autor: William Grist]]>Narrador: Alma Conde]]>Editor: The Doctors Grist]]>Fecha de publicación: 03-14-2025]]>Idioma: Español
]]>Resumen:]]>“¿Estás cansado de los consejos de dieta confusos y las recetas aburridas? Aquí tienes un método científicamente probado para disfrutar deliciosas comidas mientras transformas tu salud, ¡en sólo 21 días!” “¿Te sientes perdido en la infinidad de planes de dieta y consejos de salud? ¿Ya lo has probado todo, pero no obtienes los resultados que deseas? Es frustrante, ¿verdad? Incluso puede que te hayas preguntado si comer sano implica renunciar al sabor por completo. Pero ¿y si existiera un método para alcanzar dos metas en un solo tiro: disfrutar platos para chuparse los dedos y mejorar tu salud bienestar al mismo tiempo. Imagínate a acceder a una lista completa de recetas simples, saludables y fáciles de hacer con las que puedes experimentar cualquier día de la semana. Esto no se trata de seguir la próxima moda de las dietas, se trata de encontrar un modo de comer que se sienta y te haga bien, llevándote en un camino de menos dolor, mayor salud y una vida más satisfactoria. Y la mejor parte: No necesitas gastar dinero en máquinas de ejercicio costosas ni inscribirte en el gimnasio. Todo está dispuesto por tus expertos médicos, ¡que saben de lo que hablan!” Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugarcoated Lies]]>Subtitle: Unlocking the Blood Glucose Diet Secret for Weight Loss and Radiant Health]]>Categories: Nourishment, Wellbeing]]>Author: Craig Beck]]>Narrator: Craig Beck]]>Publisher: CraigBeck.com]]>Release date: 03-12-2025]]>Language: English
]]>Summary:]]>What if everything you’ve been told about weight loss was a lie? For years, you’ve been sold a sugarcoated story: count calories, starve yourself, sweat it out, or pop a pill—and voilà, the pounds will melt away. But here you are, still battling the scale, still dreading the mirror, still wondering why every diet fails. Craig Beck, a man who once hauled around 252 pounds of regret, is here to shatter the myths and hand you the real secret to a slimmer, healthier you. Sugarcoated Lies isn’t just another diet book—it’s a wake-up call, a battle plan, and a promise: you can lose weight, feel amazing, and never go hungry again. In Sugarcoated Lies, Craig exposes the truth Big Food doesn’t want you to know: 80% of supermarket shelves are laced with addictive sugar, wheat is a silent killer, and insulin—not calories—is the real puppet master behind your weight. Armed with a Continuous Glucose Monitor (CGM), he shows you how to spy on your body’s fat-storing tricks and outsmart them. Forget tiny portions or tasteless “diet” meals—this is about eating real food, enjoying every bite, and watching the pounds vanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Craig Beck) Wed, 12 Mar 2025 23:56:00 GMT https://wpj.esound.space/it/audiobooks/bYJf4BLG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugarcoated Lies]]>Subtitle: Unlocking the Blood Glucose Diet Secret for Weight Loss and Radiant Health]]>Categories: Nourishment, Wellbeing]]>Author: Craig Beck]]>Narrator: Craig Beck]]>Publisher: CraigBeck.com]]>Release date: 03-12-2025]]>Language: English
]]>Summary:]]>What if everything you’ve been told about weight loss was a lie? For years, you’ve been sold a sugarcoated story: count calories, starve yourself, sweat it out, or pop a pill—and voilà, the pounds will melt away. But here you are, still battling the scale, still dreading the mirror, still wondering why every diet fails. Craig Beck, a man who once hauled around 252 pounds of regret, is here to shatter the myths and hand you the real secret to a slimmer, healthier you. Sugarcoated Lies isn’t just another diet book—it’s a wake-up call, a battle plan, and a promise: you can lose weight, feel amazing, and never go hungry again. In Sugarcoated Lies, Craig exposes the truth Big Food doesn’t want you to know: 80% of supermarket shelves are laced with addictive sugar, wheat is a silent killer, and insulin—not calories—is the real puppet master behind your weight. Armed with a Continuous Glucose Monitor (CGM), he shows you how to spy on your body’s fat-storing tricks and outsmart them. Forget tiny portions or tasteless “diet” meals—this is about eating real food, enjoying every bite, and watching the pounds vanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dulcea uitare]]>Subtitle: Dulcea uitare 1]]>Categories: Contemporary, Romance]]>Author: Jamie McGuire]]>Narrator: Anca Oprea]]>Publisher: Storyside]]>Release date: 03-12-2025]]>Language: Romanian
]]>Summary:]]>Primul volum din seria Frații Maddox De la autoarea bestsellerurilor Fericirea mea ești tu și Fericirea începe azi Cami are un iubit obsedat de muncă și care o cam neglijează. Deși Cami încearcă să facă să funcţioneze această relație la distanţă, se pare că nu e atât de ușor... Brusc, în viața ei apare Trent Maddox, un fost coleg de liceu. Trent, cel cu brațele tatuate. Trent, după care toate fetele sunt topite. Cami și-a jurat că nu va fi niciodată pe lista lui. Crede că n-o poate păcăli cu tertipurile sale. Dar băiatul care fură inimi e hotărât s-o facă să se îndrăgostească nebunește de el… Please note: This audiobook is in Romanian.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jamie McGuire) Wed, 12 Mar 2025 03:12:09 GMT https://wpj.esound.space/it/audiobooks/bXEfZaeo Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dulcea uitare]]>Subtitle: Dulcea uitare 1]]>Categories: Contemporary, Romance]]>Author: Jamie McGuire]]>Narrator: Anca Oprea]]>Publisher: Storyside]]>Release date: 03-12-2025]]>Language: Romanian
]]>Summary:]]>Primul volum din seria Frații Maddox De la autoarea bestsellerurilor Fericirea mea ești tu și Fericirea începe azi Cami are un iubit obsedat de muncă și care o cam neglijează. Deși Cami încearcă să facă să funcţioneze această relație la distanţă, se pare că nu e atât de ușor... Brusc, în viața ei apare Trent Maddox, un fost coleg de liceu. Trent, cel cu brațele tatuate. Trent, după care toate fetele sunt topite. Cami și-a jurat că nu va fi niciodată pe lista lui. Crede că n-o poate păcăli cu tertipurile sale. Dar băiatul care fură inimi e hotărât s-o facă să se îndrăgostească nebunește de el… Please note: This audiobook is in Romanian.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: So Lost]]>Subtitle: A Faith Bold FBI Suspense Thriller, Book Six]]>Series: #6 in Faith Bold FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Elizabeth Pease]]>Publisher: Blake Pierce]]>Release date: 03-11-2025]]>Language: English
]]>Summary:]]>FBI Special Agent Faith Bold needs her K9 German Shepherd, Turk, to help her when victims of a new serial killer are found buried alive in graveyards, a mysterious string tied around their finger. Only Faith and Turk can save the next victim before her time runs out—but this killer is always one step ahead and they may have finally met their match…. SO LOST is Book #6 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Special Agent Faith Bold doesn’t believe she can ever return to the force after the trauma she’s been through. Suffering from past demons, she feels unfit for duty and content to retire—until Turk walks into her life. Turk, a former Marine Corps dog, wounded in battle, suffers from his own demons. But he never lets it show as he gives everything to Faith to get her back on her feet. Each are slow to warm up to each other, but when they do, they are inseparable.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 11 Mar 2025 08:52:33 GMT https://wpj.esound.space/it/audiobooks/bRKfmoo1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: So Lost]]>Subtitle: A Faith Bold FBI Suspense Thriller, Book Six]]>Series: #6 in Faith Bold FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Elizabeth Pease]]>Publisher: Blake Pierce]]>Release date: 03-11-2025]]>Language: English
]]>Summary:]]>FBI Special Agent Faith Bold needs her K9 German Shepherd, Turk, to help her when victims of a new serial killer are found buried alive in graveyards, a mysterious string tied around their finger. Only Faith and Turk can save the next victim before her time runs out—but this killer is always one step ahead and they may have finally met their match…. SO LOST is Book #6 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 7,000 five star ratings and reviews. FBI Special Agent Faith Bold doesn’t believe she can ever return to the force after the trauma she’s been through. Suffering from past demons, she feels unfit for duty and content to retire—until Turk walks into her life. Turk, a former Marine Corps dog, wounded in battle, suffers from his own demons. But he never lets it show as he gives everything to Faith to get her back on her feet. Each are slow to warm up to each other, but when they do, they are inseparable.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die wissenschaftlich fundierte entzündungshemmende Ernährung für Einsteiger]]>Untertitel: Ein einfacher Leitfaden zur Stärkung der Immunität, Darmgesundheit und zur chronischer Schmerzen]]>Kategorien: Nourishment, Wellbeing]]>Autor: William Grist]]>Erzähler: Merle Schwarz]]>Herausgeber: The Doctors Grist]]>Veröffentlichungsdatum: 03-06-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Haben Sie genug von verwirrenden Ernährungsratschlägen und langweiligen Rezepten? Hier ist ein wissenschaftlich fundierter Weg, köstliche Mahlzeiten zu genießen und gleichzeitig Ihre Gesundheit in nur 21 Tagen zu verbessern! Fühlen Sie sich zwischen unzähligen Diätplänen und Gesundheitsratschlägen verloren und haben das Gefühl, dass Sie alles ausprobieren, aber nichts erreichen? Es ist frustrierend, nicht wahr? Vielleicht haben Sie sich sogar gefragt, ob gesund essen bedeutet, auf leckeres Essen gänzlich zu verzichten. Aber was wäre, wenn es einen Ansatz gäbe, mit dem Sie zwei Fliegen mit einer Klappe schlagen könnten: Sich köstliche Mahlzeiten zu gönnen und gleichzeitig Ihre Gesundheit zu verbessern? Stellen Sie sich vor, Sie sitzen vor einer köstlichen Mahlzeit, die nicht nur Ihren Heißhunger stillt, sondern auch Ihr allgemeines Wohlbefinden steigert. Stellen Sie sich weiter vor, Sie hätten Zugriff auf eine umfassende Liste mit einfachen, gesunden und leicht nachzukochenden Rezepten, die Sie an jedem Tag der Woche zubereiten können. Hier geht es nicht darum, dem nächsten großen Diät-Trend hinterherzulaufen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (William Grist) Thu, 06 Mar 2025 21:01:52 GMT https://wpj.esound.space/it/audiobooks/Dv3fmEEM Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die wissenschaftlich fundierte entzündungshemmende Ernährung für Einsteiger]]>Untertitel: Ein einfacher Leitfaden zur Stärkung der Immunität, Darmgesundheit und zur chronischer Schmerzen]]>Kategorien: Nourishment, Wellbeing]]>Autor: William Grist]]>Erzähler: Merle Schwarz]]>Herausgeber: The Doctors Grist]]>Veröffentlichungsdatum: 03-06-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Haben Sie genug von verwirrenden Ernährungsratschlägen und langweiligen Rezepten? Hier ist ein wissenschaftlich fundierter Weg, köstliche Mahlzeiten zu genießen und gleichzeitig Ihre Gesundheit in nur 21 Tagen zu verbessern! Fühlen Sie sich zwischen unzähligen Diätplänen und Gesundheitsratschlägen verloren und haben das Gefühl, dass Sie alles ausprobieren, aber nichts erreichen? Es ist frustrierend, nicht wahr? Vielleicht haben Sie sich sogar gefragt, ob gesund essen bedeutet, auf leckeres Essen gänzlich zu verzichten. Aber was wäre, wenn es einen Ansatz gäbe, mit dem Sie zwei Fliegen mit einer Klappe schlagen könnten: Sich köstliche Mahlzeiten zu gönnen und gleichzeitig Ihre Gesundheit zu verbessern? Stellen Sie sich vor, Sie sitzen vor einer köstlichen Mahlzeit, die nicht nur Ihren Heißhunger stillt, sondern auch Ihr allgemeines Wohlbefinden steigert. Stellen Sie sich weiter vor, Sie hätten Zugriff auf eine umfassende Liste mit einfachen, gesunden und leicht nachzukochenden Rezepten, die Sie an jedem Tag der Woche zubereiten können. Hier geht es nicht darum, dem nächsten großen Diät-Trend hinterherzulaufen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Twist]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Colum McCann]]>Narrator: Colum McCann]]>Publisher: Bloomsbury Publishing]]>Release date: 03-06-2025]]>Language: English
]]>Summary:]]>Bloomsbury presents Twist, written and read by Colum McCann A darkly epic novel about connection, disconnection and destruction – from the New York Times-bestselling, National Book Award-winning, Booker Prize-longlisted author of Let the Great World Spin **Named a 2025 book to look out for by the Observer, Financial Times, Irish Times and New European** ‘Urgent and utterly compelling’ KEVIN BARRY ‘One of our greatest storytellers’ ELIF SHAFAK ‘A powerfully realist novel of men at sea … It speaks of the brokenness of our time, the successful and unsuccessful attempts at repairs, and the vulnerability of our world’ SALMAN RUSHDIE ____________________________________________________ Anthony Fennell, a journalist, is in pursuit of a story buried at the bottom of the sea: the network of tiny fibre-optic tubes that carry the world’s information across the ocean floor - and what happens when they break. So he has travelled to Cape Town to board the George Lecointe, a cable repair vessel captained by Chief of Mission John Conway.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Colum McCann) Thu, 06 Mar 2025 20:18:10 GMT https://wpj.esound.space/it/audiobooks/xMgfYo8Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Twist]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Colum McCann]]>Narrator: Colum McCann]]>Publisher: Bloomsbury Publishing]]>Release date: 03-06-2025]]>Language: English
]]>Summary:]]>Bloomsbury presents Twist, written and read by Colum McCann A darkly epic novel about connection, disconnection and destruction – from the New York Times-bestselling, National Book Award-winning, Booker Prize-longlisted author of Let the Great World Spin **Named a 2025 book to look out for by the Observer, Financial Times, Irish Times and New European** ‘Urgent and utterly compelling’ KEVIN BARRY ‘One of our greatest storytellers’ ELIF SHAFAK ‘A powerfully realist novel of men at sea … It speaks of the brokenness of our time, the successful and unsuccessful attempts at repairs, and the vulnerability of our world’ SALMAN RUSHDIE ____________________________________________________ Anthony Fennell, a journalist, is in pursuit of a story buried at the bottom of the sea: the network of tiny fibre-optic tubes that carry the world’s information across the ocean floor - and what happens when they break. So he has travelled to Cape Town to board the George Lecointe, a cable repair vessel captained by Chief of Mission John Conway.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Clattering of Jackdaws]]>Subtitle: The Birdwatcher Series, Book 2]]>Series: #2 in The Birdwatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: European P. Douglas]]>Narrator: Raymond Kallai]]>Publisher: Ghost Creative]]>Release date: 03-06-2025]]>Language: English
]]>Summary:]]>The Game Goes Deeper FBI Agent Sarah Brightwater and journalist Tyler Ford must team up once more to stop the evil machinations of mass serial killer Dwight Spalding. Two sets of unrelated murders in Virginia begin to become entwined as Spalding's web begins to be unraveled. Sarah is working both cases but can't let the link be known for fear of being taken off them and losing her chance to catch the man who killed her mother. Tyler's involvement in the case become more personal than he imagined possible. Will he be able to escape the plans of the vile murderer who is using him a plaything? Buy now to continue the case!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (European P. Douglas) Thu, 06 Mar 2025 14:48:48 GMT https://wpj.esound.space/it/audiobooks/V5yf4QoB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Clattering of Jackdaws]]>Subtitle: The Birdwatcher Series, Book 2]]>Series: #2 in The Birdwatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: European P. Douglas]]>Narrator: Raymond Kallai]]>Publisher: Ghost Creative]]>Release date: 03-06-2025]]>Language: English
]]>Summary:]]>The Game Goes Deeper FBI Agent Sarah Brightwater and journalist Tyler Ford must team up once more to stop the evil machinations of mass serial killer Dwight Spalding. Two sets of unrelated murders in Virginia begin to become entwined as Spalding's web begins to be unraveled. Sarah is working both cases but can't let the link be known for fear of being taken off them and losing her chance to catch the man who killed her mother. Tyler's involvement in the case become more personal than he imagined possible. Will he be able to escape the plans of the vile murderer who is using him a plaything? Buy now to continue the case!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Longevity-Food-Formel]]>Untertitel: Die richtige Ernährung als Erfolgsfaktor für ein langes und gesundes Leben]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med. Matthias Riedl]]>Erzähler: Olaf Pessler]]>Herausgeber: GU Audiobook]]>Veröffentlichungsdatum: 03-06-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>80 wird das neue 50 sein – visionäre Forscher tüfteln intensiv an der Frage, wie sich das Beste aus dem Alter herausholen lässt. Doch die Erkenntnisse der Longevity-Medizin wirken auf die meisten teuer, kompliziert und alltagsfern. Höchste Zeit, dass Ernährungs-Doc Matthias Riedl dieses wertvolle Wissen übersetzt in leicht umsetzbare Fit-Aging-Strategien für jeden. Basierend auf den jüngsten Studien präsentiert er die Schlüsselfaktoren wie erhöhte Eiweißzufuhr, Zuckerreduktion, ein intaktes Mikrobiom und moderates Fasten. Er benennt zudem die absoluten No-Gos. Überzeugend und praxisnah zeigt er, wie schon kleine Veränderungen in der Ernährung eine große Wirkung haben. Länger leben lernen: kein Problem mit diesem Longevity-Guide. Zusammen mit diesem Titel erhalten Sie ein PDF-Dokument mit zusätzlichen Inhalten.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. med. Matthias Riedl) Thu, 06 Mar 2025 00:33:38 GMT https://wpj.esound.space/it/audiobooks/beqfOrWK Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Longevity-Food-Formel]]>Untertitel: Die richtige Ernährung als Erfolgsfaktor für ein langes und gesundes Leben]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med. Matthias Riedl]]>Erzähler: Olaf Pessler]]>Herausgeber: GU Audiobook]]>Veröffentlichungsdatum: 03-06-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>80 wird das neue 50 sein – visionäre Forscher tüfteln intensiv an der Frage, wie sich das Beste aus dem Alter herausholen lässt. Doch die Erkenntnisse der Longevity-Medizin wirken auf die meisten teuer, kompliziert und alltagsfern. Höchste Zeit, dass Ernährungs-Doc Matthias Riedl dieses wertvolle Wissen übersetzt in leicht umsetzbare Fit-Aging-Strategien für jeden. Basierend auf den jüngsten Studien präsentiert er die Schlüsselfaktoren wie erhöhte Eiweißzufuhr, Zuckerreduktion, ein intaktes Mikrobiom und moderates Fasten. Er benennt zudem die absoluten No-Gos. Überzeugend und praxisnah zeigt er, wie schon kleine Veränderungen in der Ernährung eine große Wirkung haben. Länger leben lernen: kein Problem mit diesem Longevity-Guide. Zusammen mit diesem Titel erhalten Sie ein PDF-Dokument mit zusätzlichen Inhalten.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Hours]]>Subtitle: Lost Lake Locators, Book 1]]>Series: #1 in Lost Lake Locators]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan Sleeman]]>Narrator: Whitney Dykhouse]]>Publisher: Edge of Your Seat Books, Inc.]]>Release date: 03-05-2025]]>Language: English
]]>Summary:]]>Protecting his friends has always come first… When Nolan Orr, founding member of Lost Lake Locators, and his teammates receive a mysterious invitation to a secluded mansion on Lost Island for what seems to be an innocent game night with his closest college friends, he eagerly agrees to attend. Not only to enjoy the event with friends who were more like family to him than his actual family, but to figure out which friend set up the fun but unusual night. Until he has to consider one of them a suspect for murder. However, as the evening progresses, he soon realizes that they are pawns in a deadly game orchestrated by a twisted mastermind. Where betrayal and survival go hand in hand, ultimately leading to a missing friend, to murder and a murder investigation that Sheriff Mina Park arrives to take charge of. Problem is, Nolan and Mina had a brief summer fling one year on his visit to the island, and it ended badly. Will she let him into the investigation and work with him, or avoid him as she’s been doing for years?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Sleeman) Wed, 05 Mar 2025 11:32:47 GMT https://wpj.esound.space/it/audiobooks/xzjf2ZoK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Hours]]>Subtitle: Lost Lake Locators, Book 1]]>Series: #1 in Lost Lake Locators]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan Sleeman]]>Narrator: Whitney Dykhouse]]>Publisher: Edge of Your Seat Books, Inc.]]>Release date: 03-05-2025]]>Language: English
]]>Summary:]]>Protecting his friends has always come first… When Nolan Orr, founding member of Lost Lake Locators, and his teammates receive a mysterious invitation to a secluded mansion on Lost Island for what seems to be an innocent game night with his closest college friends, he eagerly agrees to attend. Not only to enjoy the event with friends who were more like family to him than his actual family, but to figure out which friend set up the fun but unusual night. Until he has to consider one of them a suspect for murder. However, as the evening progresses, he soon realizes that they are pawns in a deadly game orchestrated by a twisted mastermind. Where betrayal and survival go hand in hand, ultimately leading to a missing friend, to murder and a murder investigation that Sheriff Mina Park arrives to take charge of. Problem is, Nolan and Mina had a brief summer fling one year on his visit to the island, and it ended badly. Will she let him into the investigation and work with him, or avoid him as she’s been doing for years?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La custode dei segreti]]>Categoria: Contemporary, Romance]]>Autore: Sally Page]]>Narratore: Daniela Cavallini]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 03-04-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Tutti hanno una storia da raccontare... Janice di mestiere fa le pulizie nelle case della gente: ha un posto in prima fila per osservare, discreta, i loro amori, le preoccupazioni, le gioie e persino i segreti più inconfessabili. È come se, nel consegnarle le chiavi di casa per consentirle di entrare a pulire, le persone le affidassero anche i loro lati più privati e nascosti. E così Janice ha cominciato a collezionare storie. Vicende piccole e grandi di vita vissuta, che custodisce con cura. Sa guardare, ascoltare, cogliere ogni dettaglio. Janice sa bene che ognuno di noi ha una storia da raccontare. E, forse, potrebbe essere arrivato il momento di condividere la sua. L’esordio fenomeno diventa bestseller internazionale Oltre 350.000 copie vendute in Inghilterra In corso di pubblicazione in più di 20 Paesi
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sally Page) Tue, 04 Mar 2025 23:18:14 GMT https://wpj.esound.space/it/audiobooks/x0NfKBzX Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La custode dei segreti]]>Categoria: Contemporary, Romance]]>Autore: Sally Page]]>Narratore: Daniela Cavallini]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 03-04-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Tutti hanno una storia da raccontare... Janice di mestiere fa le pulizie nelle case della gente: ha un posto in prima fila per osservare, discreta, i loro amori, le preoccupazioni, le gioie e persino i segreti più inconfessabili. È come se, nel consegnarle le chiavi di casa per consentirle di entrare a pulire, le persone le affidassero anche i loro lati più privati e nascosti. E così Janice ha cominciato a collezionare storie. Vicende piccole e grandi di vita vissuta, che custodisce con cura. Sa guardare, ascoltare, cogliere ogni dettaglio. Janice sa bene che ognuno di noi ha una storia da raccontare. E, forse, potrebbe essere arrivato il momento di condividere la sua. L’esordio fenomeno diventa bestseller internazionale Oltre 350.000 copie vendute in Inghilterra In corso di pubblicazione in più di 20 Paesi
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl, Haunted]]>Subtitle: An Ella Dark FBI Suspense Thriller, Book 22]]>Series: #22 in An Ella Dark FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Kate Burns]]>Publisher: Blake Pierce]]>Release date: 03-04-2025]]>Language: English
]]>Summary:]]>FBI Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own father, and has gained an encyclopedic knowledge of murderers. The line between the living and the dead blurs as FBI Agent Ella Dark chases a ghost from the past—a killer staging murder scenes in America's haunted houses. Agent Dark must navigate through a labyrinth of horror to capture a murderer who's turning childhood nightmares into gruesome reality. GIRL, HAUNTED (An Ella Dark FBI Suspense Thriller) is book #22 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 20,000 five star reviews and ratings. FBI Agent Ella Dark, 29, is given her big chance to achieve her life’s dream: to join the Behavioral Crimes Unit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 04 Mar 2025 16:22:24 GMT https://wpj.esound.space/it/audiobooks/VNef5ovv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl, Haunted]]>Subtitle: An Ella Dark FBI Suspense Thriller, Book 22]]>Series: #22 in An Ella Dark FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Kate Burns]]>Publisher: Blake Pierce]]>Release date: 03-04-2025]]>Language: English
]]>Summary:]]>FBI Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own father, and has gained an encyclopedic knowledge of murderers. The line between the living and the dead blurs as FBI Agent Ella Dark chases a ghost from the past—a killer staging murder scenes in America's haunted houses. Agent Dark must navigate through a labyrinth of horror to capture a murderer who's turning childhood nightmares into gruesome reality. GIRL, HAUNTED (An Ella Dark FBI Suspense Thriller) is book #22 in a long-anticipated new series by #1 bestseller and USA Today bestselling author Blake Pierce, whose bestseller Once Gone (a free download) has received over 20,000 five star reviews and ratings. FBI Agent Ella Dark, 29, is given her big chance to achieve her life’s dream: to join the Behavioral Crimes Unit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Every Deadly Suspicion]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Janice Cantore]]>Narrator: Jeannie Sheneman]]>Publisher: Tyndale Fiction]]>Release date: 03-04-2025]]>Language: English
]]>Summary:]]>Thirty years after a federal agent and two suspects disappeared in the wilderness, the case is cold, and they’ve never been found. Now their suspected killer is about to go free. But is the truth really what it seems? In Dry Oaks, California, Chief of Police Hanna Keyes has long believed her father, Joe, is a murderer, justly imprisoned. When she’s told he’s dying and is being given compassionate release from prison, she wants nothing to do with him. But taking him in might be Hanna’s one shot at cracking the cold case, so she reluctantly agrees to oversee his care. Joe’s arrival in Dry Oaks seems to set off a chain reaction of crimes. Then an infamous true-crime podcaster comes sniffing for information, and Hanna’s first love, Jared, shows up just when she least needs the distraction. As Hanna tries to convince Joe to reveal what he knows about the missing persons, evidence in the cold case surfaces at a suspiciously rapid pace . . . suggesting there’s more to the murders than people thought. With Joe’s strength failing, Hanna and her colleagues look for answers, not only about the past but also about recent criminal dealings in Dry Oaks.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Janice Cantore) Tue, 04 Mar 2025 02:44:38 GMT https://wpj.esound.space/it/audiobooks/V5yf4my1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Every Deadly Suspicion]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Janice Cantore]]>Narrator: Jeannie Sheneman]]>Publisher: Tyndale Fiction]]>Release date: 03-04-2025]]>Language: English
]]>Summary:]]>Thirty years after a federal agent and two suspects disappeared in the wilderness, the case is cold, and they’ve never been found. Now their suspected killer is about to go free. But is the truth really what it seems? In Dry Oaks, California, Chief of Police Hanna Keyes has long believed her father, Joe, is a murderer, justly imprisoned. When she’s told he’s dying and is being given compassionate release from prison, she wants nothing to do with him. But taking him in might be Hanna’s one shot at cracking the cold case, so she reluctantly agrees to oversee his care. Joe’s arrival in Dry Oaks seems to set off a chain reaction of crimes. Then an infamous true-crime podcaster comes sniffing for information, and Hanna’s first love, Jared, shows up just when she least needs the distraction. As Hanna tries to convince Joe to reveal what he knows about the missing persons, evidence in the cold case surfaces at a suspiciously rapid pace . . . suggesting there’s more to the murders than people thought. With Joe’s strength failing, Hanna and her colleagues look for answers, not only about the past but also about recent criminal dealings in Dry Oaks.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Old Bones - Das neunte Opfer]]>Untertitel: Ein Fall für Nora Kelly und Corrie Swanson - Band 4]]>Serie: #4 in Ein Fall für Nora Kelly und Corrie Swanson]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Lincoln Child]]>Erzähler: Tanja Geke]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-03-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Actionreicher Cold-Case-Thriller mit cooler Frauen-Power Old Bones – Das neunte Opfer ist der 4. Thriller der Bestseller-Autoren Preston & Child um FBI Agentin Corrie Swanson und Archäologin Nora Kelly. Ein Leichenfund in einer Höhle beschert FBI-Agentin Corrie Swanson ihren neuen Fall: Die beiden Toten gehören zu einer Gruppe von neun Wanderern, die 2008 auf ungeklärte Weise ums Leben kamen. Von einer winterlichen Rucksacktour in den Bergen von New Mexico kehrte keiner der neun zurück – doch man fand damals trotz intensiver Suche nur sechs Leichen. Und am letzten Lagerplatz der Wanderer stießen die Retter auf eine bizarre Szene: Offenbar war am Zelteingang etwas derart Furchterregendes aufgetaucht, dass die Männer sich ins Freie schnitten und barfuß in einen Schneesturm flohen, in ihren sicheren Tod. Der unheimliche Fall gilt bis heute als unlösbar. Dass einer der beiden Toten in der Höhle sich anscheinend auf grausame Weise selbst getötet hat, lässt Corrie Swanson Böses ahnen. Sie bittet erneut die Archäologin Nora Kelly um Hilfe, um dem Rätsel auf die Spur zu kommen und den neunten Toten zu finden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lincoln Child) Mon, 03 Mar 2025 11:47:25 GMT https://wpj.esound.space/it/audiobooks/b6afaAKg Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Old Bones - Das neunte Opfer]]>Untertitel: Ein Fall für Nora Kelly und Corrie Swanson - Band 4]]>Serie: #4 in Ein Fall für Nora Kelly und Corrie Swanson]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Lincoln Child]]>Erzähler: Tanja Geke]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-03-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Actionreicher Cold-Case-Thriller mit cooler Frauen-Power Old Bones – Das neunte Opfer ist der 4. Thriller der Bestseller-Autoren Preston & Child um FBI Agentin Corrie Swanson und Archäologin Nora Kelly. Ein Leichenfund in einer Höhle beschert FBI-Agentin Corrie Swanson ihren neuen Fall: Die beiden Toten gehören zu einer Gruppe von neun Wanderern, die 2008 auf ungeklärte Weise ums Leben kamen. Von einer winterlichen Rucksacktour in den Bergen von New Mexico kehrte keiner der neun zurück – doch man fand damals trotz intensiver Suche nur sechs Leichen. Und am letzten Lagerplatz der Wanderer stießen die Retter auf eine bizarre Szene: Offenbar war am Zelteingang etwas derart Furchterregendes aufgetaucht, dass die Männer sich ins Freie schnitten und barfuß in einen Schneesturm flohen, in ihren sicheren Tod. Der unheimliche Fall gilt bis heute als unlösbar. Dass einer der beiden Toten in der Höhle sich anscheinend auf grausame Weise selbst getötet hat, lässt Corrie Swanson Böses ahnen. Sie bittet erneut die Archäologin Nora Kelly um Hilfe, um dem Rätsel auf die Spur zu kommen und den neunten Toten zu finden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ein Sommer im Primrose Tower]]>Kategorien: Contemporary, Romance]]>Autor: Annie Robertson]]>Erzähler: Malina Stark]]>Herausgeber: Jentas]]>Veröffentlichungsdatum: 03-03-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Neuanfang gibt der Liebe eine zweite Chance zu erblühen ... Als die Floristin Jennie im Londoner Viertel Primrose Hill einen Job bei einer der angesehensten Floristinnen des Landes bekommt, ist das ihre Chance, endlich ihren großen Traum zu verwirklichen. Doch als eine reiche Kundin sie feuern lässt und sich Jennies Leben von einer Sekunde auf die nächste um hundertachtzig Grad dreht, wagt sie den Sprung ins kalte Wasser und gründet kurzerhand ihr eigenes Blumengeschäft. Als Jennie mit ihrer neuen Freundin Kat in den Primrose Tower zieht, lernt sie eine Gruppe starker Frauen kennen, auf deren Unterstützung sie vertrauen kann, als sie die größte Hochzeit ihrer Karriere an Land zieht. Aber es ist schwer, sich auf die Arbeit zu konzentrieren, wenn James, ein charmanter Arzt, sie ständig ablenkt. Kann Jennie mit Hilfe ihrer neuen Freundinnen die schwierige Situation mit ihrem Ex meistern, ihre Karriere retten und gleichzeitig die Hochzeit des Jahres auf die Beine stellen? Und wird James’ und Jennies Liebe in diesem Sommer im Primrose Tower aufblühen?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Robertson) Mon, 03 Mar 2025 09:36:39 GMT https://wpj.esound.space/it/audiobooks/x9RfeyeL Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ein Sommer im Primrose Tower]]>Kategorien: Contemporary, Romance]]>Autor: Annie Robertson]]>Erzähler: Malina Stark]]>Herausgeber: Jentas]]>Veröffentlichungsdatum: 03-03-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Neuanfang gibt der Liebe eine zweite Chance zu erblühen ... Als die Floristin Jennie im Londoner Viertel Primrose Hill einen Job bei einer der angesehensten Floristinnen des Landes bekommt, ist das ihre Chance, endlich ihren großen Traum zu verwirklichen. Doch als eine reiche Kundin sie feuern lässt und sich Jennies Leben von einer Sekunde auf die nächste um hundertachtzig Grad dreht, wagt sie den Sprung ins kalte Wasser und gründet kurzerhand ihr eigenes Blumengeschäft. Als Jennie mit ihrer neuen Freundin Kat in den Primrose Tower zieht, lernt sie eine Gruppe starker Frauen kennen, auf deren Unterstützung sie vertrauen kann, als sie die größte Hochzeit ihrer Karriere an Land zieht. Aber es ist schwer, sich auf die Arbeit zu konzentrieren, wenn James, ein charmanter Arzt, sie ständig ablenkt. Kann Jennie mit Hilfe ihrer neuen Freundinnen die schwierige Situation mit ihrem Ex meistern, ihre Karriere retten und gleichzeitig die Hochzeit des Jahres auf die Beine stellen? Und wird James’ und Jennies Liebe in diesem Sommer im Primrose Tower aufblühen?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Odio per odio uguale amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Zarlenga]]>Narratore: Guido Di Naccio, Valentina Mari]]>Editore: Audible Studios]]>Data di pubblicazione: 02-24-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dall’autrice del bestseller Spiacente, non sei il mio tipo Leonardo Radice è un insegnante di latino serio e scrupoloso, non troppo favorevole ad attività scolastiche pomeridiane. E così, quando il preside lo sceglie per gestire un progetto teatrale a cui prenderà parte anche Matilde Lamberti, l’attrice italiana del momento, prova a sottrarsi all’incarico in tutti i modi. Purtroppo per lui, il preside è inflessibile: la presenza dell’attrice è necessaria, perché darà grande visibilità alla scuola. Senza contare che Matilde è entusiasta di poter frequentare un liceo, dato che presto dovrà interpretare il ruolo di un’insegnante. I presupposti per una proficua collaborazione non potrebbero essere peggiori: Matilde è popolare, chiassosa e pericolosamente bella. Ma non è tutto: quando tra lei e il suo altrettanto noto fidanzato esplode una crisi che finisce sui social, il professore si trova a subirne suo malgrado le conseguenze, che rischiano di sconvolgere la sua tranquillissima esistenza.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Zarlenga) Mon, 24 Feb 2025 14:53:15 GMT https://wpj.esound.space/it/audiobooks/bXEfm4yE Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Odio per odio uguale amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Zarlenga]]>Narratore: Guido Di Naccio, Valentina Mari]]>Editore: Audible Studios]]>Data di pubblicazione: 02-24-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Dall’autrice del bestseller Spiacente, non sei il mio tipo Leonardo Radice è un insegnante di latino serio e scrupoloso, non troppo favorevole ad attività scolastiche pomeridiane. E così, quando il preside lo sceglie per gestire un progetto teatrale a cui prenderà parte anche Matilde Lamberti, l’attrice italiana del momento, prova a sottrarsi all’incarico in tutti i modi. Purtroppo per lui, il preside è inflessibile: la presenza dell’attrice è necessaria, perché darà grande visibilità alla scuola. Senza contare che Matilde è entusiasta di poter frequentare un liceo, dato che presto dovrà interpretare il ruolo di un’insegnante. I presupposti per una proficua collaborazione non potrebbero essere peggiori: Matilde è popolare, chiassosa e pericolosamente bella. Ma non è tutto: quando tra lei e il suo altrettanto noto fidanzato esplode una crisi che finisce sui social, il professore si trova a subirne suo malgrado le conseguenze, che rischiano di sconvolgere la sua tranquillissima esistenza.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'importanza di chiamarti amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Celeste Tartaglia]]>Editore: Audible Studios]]>Data di pubblicazione: 02-23-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Giada sa bene di essere una ragazza dal carattere piuttosto difficile, quindi non si stupisce affatto di trovarsi in una fase della propria vita nella quale non va d’accordo con nessuno: con il suo ragazzo storico la situazione è appesa a un filo e del rapporto con i suoi genitori… meglio non parlare. Ma Giada ha un obiettivo: laurearsi con il massimo dei voti e il prima possibile. Il resto dei problemi può passare in secondo piano. Così credeva, almeno finché lo stage presso una prestigiosa società di consulenza di Milano non la mette di fronte a quello che per lei è sempre stato il prototipo dei ragazzi da evitare come la peste: Ariberto Castelli, fiero rappresentante del partito delle camicie su misura e dei pullover firmati. E tra loro c’è un precedente molto imbarazzante che potrebbe crearle qualche complicazione che non aveva assolutamente messo in conto... Un’autrice da mezzo milione di copie. Vincitrice del Premio Bancarella.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Sun, 23 Feb 2025 19:11:52 GMT https://wpj.esound.space/it/audiobooks/b1zfA8pK Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'importanza di chiamarti amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Celeste Tartaglia]]>Editore: Audible Studios]]>Data di pubblicazione: 02-23-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Giada sa bene di essere una ragazza dal carattere piuttosto difficile, quindi non si stupisce affatto di trovarsi in una fase della propria vita nella quale non va d’accordo con nessuno: con il suo ragazzo storico la situazione è appesa a un filo e del rapporto con i suoi genitori… meglio non parlare. Ma Giada ha un obiettivo: laurearsi con il massimo dei voti e il prima possibile. Il resto dei problemi può passare in secondo piano. Così credeva, almeno finché lo stage presso una prestigiosa società di consulenza di Milano non la mette di fronte a quello che per lei è sempre stato il prototipo dei ragazzi da evitare come la peste: Ariberto Castelli, fiero rappresentante del partito delle camicie su misura e dei pullover firmati. E tra loro c’è un precedente molto imbarazzante che potrebbe crearle qualche complicazione che non aveva assolutamente messo in conto... Un’autrice da mezzo milione di copie. Vincitrice del Premio Bancarella.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sfida all'ultimo bacio]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Fabrizio Odetto, Laura Righi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-22-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Alicia Garcia e Anderson Douglas provengono da due mondi assolutamente diversi, eppure il loro primo incontro – durante una serata di gala – è destinato a rimanere memorabile. Anderson, rampollo di una potente famiglia della Georgia, è tornato ad Atlanta per presiedere una raccolta fondi al posto del nonno, senatore da decenni, ma al momento fuori gioco per un problema di salute. Alicia invece si è "infiltrata" alla festa per carpire qualche segreto sulla fazione politica avversa. Sulla carta Anderson e Alicia non hanno nulla in comune, anzi, sono dichiaratamente nemici. Eppure le loro strade sembrano destinate a incrociarsi in molte altre occasioni. E se alla fine scoprissero che le loro idee non sono così distanti, almeno non su tutto?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Sat, 22 Feb 2025 22:17:45 GMT https://wpj.esound.space/it/audiobooks/Vy2fRzg3 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sfida all'ultimo bacio]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Fabrizio Odetto, Laura Righi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-22-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Alicia Garcia e Anderson Douglas provengono da due mondi assolutamente diversi, eppure il loro primo incontro – durante una serata di gala – è destinato a rimanere memorabile. Anderson, rampollo di una potente famiglia della Georgia, è tornato ad Atlanta per presiedere una raccolta fondi al posto del nonno, senatore da decenni, ma al momento fuori gioco per un problema di salute. Alicia invece si è "infiltrata" alla festa per carpire qualche segreto sulla fazione politica avversa. Sulla carta Anderson e Alicia non hanno nulla in comune, anzi, sono dichiaratamente nemici. Eppure le loro strade sembrano destinate a incrociarsi in molte altre occasioni. E se alla fine scoprissero che le loro idee non sono così distanti, almeno non su tutto?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scuză-mă, dar te iubesc [Excuse Me, but I Love You]]]>Categories: Contemporary, Romance]]>Author: Federico Moccia]]>Narrator: Andrei Matei]]>Publisher: Storyside]]>Release date: 02-22-2025]]>Language: Romanian
]]>Summary:]]>De această dată nu vom mai urmări evenimente din viața lui Babi și Step, dar va trebui să ne ocupăm de ceea ce promite să fie o mare, splendidă și imatură poveste de dragoste. Sunt trei protagoniști: un bărbat, o fată și o poveste de dragoste. El este un bărbat matur. Ea este pe punctul de a absolvi liceul. El are treizeci și șapte de ani, iar ea șaptesprezece. Ce putea găsi un bărbat fermecător ca el la o fată ca ea? Răspunsul este mult prea evident: douăzeci de ani mai puțin! Oare ce se va întâmpla? Și dacă e dragoste? Un roman captivant, prin care Federico Moccia te face să crezi că dragostea adevărată nu are vârstă. Romanul a fost ecranizat în 2008, cu Raoul Bova și Michela Quattrociocche în rolurile principale. Filmul a avut încasări de peste 12 milioane de euro. Please note: This audiobook is in Romanian.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Federico Moccia) Sat, 22 Feb 2025 14:51:12 GMT https://wpj.esound.space/it/audiobooks/xMgfAqoG Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scuză-mă, dar te iubesc [Excuse Me, but I Love You]]]>Categories: Contemporary, Romance]]>Author: Federico Moccia]]>Narrator: Andrei Matei]]>Publisher: Storyside]]>Release date: 02-22-2025]]>Language: Romanian
]]>Summary:]]>De această dată nu vom mai urmări evenimente din viața lui Babi și Step, dar va trebui să ne ocupăm de ceea ce promite să fie o mare, splendidă și imatură poveste de dragoste. Sunt trei protagoniști: un bărbat, o fată și o poveste de dragoste. El este un bărbat matur. Ea este pe punctul de a absolvi liceul. El are treizeci și șapte de ani, iar ea șaptesprezece. Ce putea găsi un bărbat fermecător ca el la o fată ca ea? Răspunsul este mult prea evident: douăzeci de ani mai puțin! Oare ce se va întâmpla? Și dacă e dragoste? Un roman captivant, prin care Federico Moccia te face să crezi că dragostea adevărată nu are vârstă. Romanul a fost ecranizat în 2008, cu Raoul Bova și Michela Quattrociocche în rolurile principale. Filmul a avut încasări de peste 12 milioane de euro. Please note: This audiobook is in Romanian.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fiber Menace]]>Categories: Nourishment, Wellbeing]]>Author: Konstantin Monastyrsky]]>Narrator: Jennifer Gambino]]>Publisher: D. C. H. B]]>Release date: 02-22-2025]]>Language: English
]]>Summary:]]>Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation. Tragically, none of it is true, and Fiber Menace explains why it’s the complete opposite. Most of those findings have been well known and widely publicized even before Fiber Menace’s release. Here are some of the most striking examples:— Fiber doesn’t ward off colon cancer, according to the Harvard School of Public Health: “For years, Americans have been told to consume a high-fiber diet to lower the risk of colon cancer […] Larger and better-designed studies have failed to show a link between fiber and colon cancer.” Scores of other studies, cited in Fiber Menace, have demonstrated that fiber increases the risk of colon cancer. (p. 181)— Fiber doesn’t prevent breast cancer either, according to the U.S. Center for Disease Control and Prevention. In fact, it’s the complete opposite: “Carbohydrate intake was positively associated with breast cancer risk.” Fiber happens to be a carbohydrate too, and carbohydrates are the only food that contains fiber. (p.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Konstantin Monastyrsky) Sat, 22 Feb 2025 11:05:00 GMT https://wpj.esound.space/it/audiobooks/V5yfaWaZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fiber Menace]]>Categories: Nourishment, Wellbeing]]>Author: Konstantin Monastyrsky]]>Narrator: Jennifer Gambino]]>Publisher: D. C. H. B]]>Release date: 02-22-2025]]>Language: English
]]>Summary:]]>Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation. Tragically, none of it is true, and Fiber Menace explains why it’s the complete opposite. Most of those findings have been well known and widely publicized even before Fiber Menace’s release. Here are some of the most striking examples:— Fiber doesn’t ward off colon cancer, according to the Harvard School of Public Health: “For years, Americans have been told to consume a high-fiber diet to lower the risk of colon cancer […] Larger and better-designed studies have failed to show a link between fiber and colon cancer.” Scores of other studies, cited in Fiber Menace, have demonstrated that fiber increases the risk of colon cancer. (p. 181)— Fiber doesn’t prevent breast cancer either, according to the U.S. Center for Disease Control and Prevention. In fact, it’s the complete opposite: “Carbohydrate intake was positively associated with breast cancer risk.” Fiber happens to be a carbohydrate too, and carbohydrates are the only food that contains fiber. (p.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: È solo una storia d'amore]]>Sottotitolo: È solo una storia d'amore - Vol. 1]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Elena Rossetto, Pierpaolo De Mejo]]>Editore: Audible Studios]]>Data di pubblicazione: 02-22-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Cinque anni fa Aidan Tyler ha lasciato New York sul carro dei vincitori, diretto verso il sole e il divertimento della California. Fresco di Premio Pulitzer grazie al suo primo libro, coccolato dalla critica e forte di un notevole numero di copie vendute, era certo che quello fosse solo l’inizio di una luminosa e duratura carriera. Peccato che le cose non stiano andando proprio così: il suo primo libro è rimasto l’unico, l’agente letterario e l’editore gli stanno con il fiato sul collo perché consegni il secondo, per il quale ha già incassato un lauto anticipo. Un romanzo che Aidan proprio non riesce a scrivere. Disperato e a corto di idee, in cerca di ispirazione prova a rientrare nella sua città natale, là dove tutto è iniziato. E sarà proprio a New York che conoscerà Laurel, scrittrice di romanzi rosa molto prolifica. Già, "rosa": un genere che Aidan disprezza. Perché secondo lui quella è robaccia e non letteratura. E chiunque al giorno d’oggi è capace di scrivere una banale storia d’amore... O no? Un’autrice da mezzo milione di copie Vincitrice del Premio Bancarella
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Sat, 22 Feb 2025 09:59:20 GMT https://wpj.esound.space/it/audiobooks/xMgfAXRk Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: È solo una storia d'amore]]>Sottotitolo: È solo una storia d'amore - Vol. 1]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Elena Rossetto, Pierpaolo De Mejo]]>Editore: Audible Studios]]>Data di pubblicazione: 02-22-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Cinque anni fa Aidan Tyler ha lasciato New York sul carro dei vincitori, diretto verso il sole e il divertimento della California. Fresco di Premio Pulitzer grazie al suo primo libro, coccolato dalla critica e forte di un notevole numero di copie vendute, era certo che quello fosse solo l’inizio di una luminosa e duratura carriera. Peccato che le cose non stiano andando proprio così: il suo primo libro è rimasto l’unico, l’agente letterario e l’editore gli stanno con il fiato sul collo perché consegni il secondo, per il quale ha già incassato un lauto anticipo. Un romanzo che Aidan proprio non riesce a scrivere. Disperato e a corto di idee, in cerca di ispirazione prova a rientrare nella sua città natale, là dove tutto è iniziato. E sarà proprio a New York che conoscerà Laurel, scrittrice di romanzi rosa molto prolifica. Già, "rosa": un genere che Aidan disprezza. Perché secondo lui quella è robaccia e non letteratura. E chiunque al giorno d’oggi è capace di scrivere una banale storia d’amore... O no? Un’autrice da mezzo milione di copie Vincitrice del Premio Bancarella
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Mangez l’esprit léger]]>Sous-titre: Un guide santé pour vous aider à redevenir acteur de vos choix alimentaires !]]>Genres: Nourishment, Wellbeing]]>Auteur: Boris Hansel]]>Narrateur: Mathieu Buscatto]]>Éditeur: Audible Studios]]>Date de publication: 02-21-2025]]>Langue: Français
]]>Résumé:]]>Un guide conçu pour vous reconnecter à l'essentiel : votre bien-être, votre plaisir, et une nutrition qui vous correspond vraiment. Si manger est un plaisir, c'est aussi un acte de santé qui correspond à une spécialité médicale trop souvent galvaudée : la nutrition. Tout cela peut être source de confusion : injonctions, conseils contradictoires, idées reçues... Ce livre a été écrit pour vous aider à redevenir acteur de vos choix alimentaires. Ni dogmes ni recettes miracles, mais des repères simples et fiables pour comprendre ce qui fonctionne pour vous. Faut-il manger trois repas par jour ? Sauter le petit déjeuner si vous n'avez pas faim ? Réellement éviter les desserts ? Ce livre vous apporte des réponses concrètes, basées sur la médecine et la science, pour retrouver confiance en vos sensations et vos décisions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Boris Hansel) Fri, 21 Feb 2025 09:18:20 GMT https://wpj.esound.space/it/audiobooks/xMgfAjL8 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Mangez l’esprit léger]]>Sous-titre: Un guide santé pour vous aider à redevenir acteur de vos choix alimentaires !]]>Genres: Nourishment, Wellbeing]]>Auteur: Boris Hansel]]>Narrateur: Mathieu Buscatto]]>Éditeur: Audible Studios]]>Date de publication: 02-21-2025]]>Langue: Français
]]>Résumé:]]>Un guide conçu pour vous reconnecter à l'essentiel : votre bien-être, votre plaisir, et une nutrition qui vous correspond vraiment. Si manger est un plaisir, c'est aussi un acte de santé qui correspond à une spécialité médicale trop souvent galvaudée : la nutrition. Tout cela peut être source de confusion : injonctions, conseils contradictoires, idées reçues... Ce livre a été écrit pour vous aider à redevenir acteur de vos choix alimentaires. Ni dogmes ni recettes miracles, mais des repères simples et fiables pour comprendre ce qui fonctionne pour vous. Faut-il manger trois repas par jour ? Sauter le petit déjeuner si vous n'avez pas faim ? Réellement éviter les desserts ? Ce livre vous apporte des réponses concrètes, basées sur la médecine et la science, pour retrouver confiance en vos sensations et vos décisions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dieci ultime volte]]>Categoria: Contemporary, Romance]]>Autore: Mia Another]]>Narratore: Emanuela Cardani]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 02-19-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Lei cerca la sua strada, ma il passato vive ancora nel suo cuore. Lui è tornato e custodisce emozioni mai dimenticate. Un incontro che potrebbe cambiarli per sempre... o spezzare di nuovo tutto. Ogni estate, Ede torna al bed and breakfast dei suoi genitori a Castelcorvo, un borgo arroccato sulle montagne. Sono passati sei anni dall'ultima volta che ha visto Dion, il ragazzo italo-canadese con cui ha trascorso quasi ogni estate fin da bambini, e che nel frattempo è diventato uno scrittore di successo. Ede ha passato gli autunni a pensare a lui, senza mai riuscire a dimenticarlo. È stato il suo primo amore, e quel ricordo è rimasto indelebile, come una traccia che il tempo non può cancellare. Adesso Dion torna a Castelcorvo ed entrambi si ritrovano a fare i conti con il passato, i ricordi, i sogni infranti e un sentimento che non è mai svanito. Ma stavolta le cose sembrano diverse: lui sta scrivendo un romanzo sulla loro storia e le emozioni che avevano sepolto riemergono con una forza inaspettata.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mia Another) Wed, 19 Feb 2025 16:11:58 GMT https://wpj.esound.space/it/audiobooks/b8pfmKj4 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dieci ultime volte]]>Categoria: Contemporary, Romance]]>Autore: Mia Another]]>Narratore: Emanuela Cardani]]>Editore: SPERLING KUPFER]]>Data di pubblicazione: 02-19-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Lei cerca la sua strada, ma il passato vive ancora nel suo cuore. Lui è tornato e custodisce emozioni mai dimenticate. Un incontro che potrebbe cambiarli per sempre... o spezzare di nuovo tutto. Ogni estate, Ede torna al bed and breakfast dei suoi genitori a Castelcorvo, un borgo arroccato sulle montagne. Sono passati sei anni dall'ultima volta che ha visto Dion, il ragazzo italo-canadese con cui ha trascorso quasi ogni estate fin da bambini, e che nel frattempo è diventato uno scrittore di successo. Ede ha passato gli autunni a pensare a lui, senza mai riuscire a dimenticarlo. È stato il suo primo amore, e quel ricordo è rimasto indelebile, come una traccia che il tempo non può cancellare. Adesso Dion torna a Castelcorvo ed entrambi si ritrovano a fare i conti con il passato, i ricordi, i sogni infranti e un sentimento che non è mai svanito. Ma stavolta le cose sembrano diverse: lui sta scrivendo un romanzo sulla loro storia e le emozioni che avevano sepolto riemergono con una forza inaspettata.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hier bekommst du dein Fett weg!]]>Untertitel: 7 Mythen, Ursachen & Irrglauben, warum das Bauchfett nicht schmelzen will!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Daniela Marquardt]]>Erzähler: Anja Wölke]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 02-18-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Ratgeber, der dir den Weg weist zu mehr Gesundheit, Vitalität und Wohlbefinden! "Tschüss Fettpolster – hallo flacher Bauch!" Abnehmen ganz ohne Diätwahn und Jo-Jo-Effekt! Dir hat dieser Ratgeber gefallen und du willst mehr – für weniger Gewicht? Heißer oder vielmehr leichter Tipp: Meinen Vortrag: "Tschüss Fettpolster – hallo flacher Bauch!" anhören! Wer träumt nicht von einem schlanken, fitten Body? Jeder! Und wer möchte sich dafür quälen und auf so gut wie alles Leckere verzichten? Niemand! Daniela Marquardt zeigt, dass der Traumkörper tatsächlich ohne Selbst-Kasteiung möglich ist. Sie räumt auf mit Abnehm-Mythen, die Millionen Menschen in die Irre geführt haben, und verrät, worauf es in Sachen Ernährung wirklich ankommt. Hier kriegst du dein Fett weg! Ob hormonelles Ungleichgewicht, emotionales Essverhalten, Bremsen im Kopf oder andere Hindernisse beim Abnehmen: Nichts ist mir unbekannt und nichts ist unabänderlich. Das gilt auch für falschen Konsum. Du brauchst nämlich keine teuren Klamotten, um richtig gut auszusehen – investiere besser in deinen Körper und damit natürlich auch in deine Gesundheit! Der Ratgeber ist witzig und unterhaltsam statt belehrend und langweilig. Präsentiert werden überraschende Fakten rund um ein Thema, das uns alle interessiert. Schließlich muss jeder essen und trinken.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daniela Marquardt) Tue, 18 Feb 2025 03:25:00 GMT https://wpj.esound.space/it/audiobooks/x2Af9pl9 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hier bekommst du dein Fett weg!]]>Untertitel: 7 Mythen, Ursachen & Irrglauben, warum das Bauchfett nicht schmelzen will!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Daniela Marquardt]]>Erzähler: Anja Wölke]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 02-18-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Ratgeber, der dir den Weg weist zu mehr Gesundheit, Vitalität und Wohlbefinden! "Tschüss Fettpolster – hallo flacher Bauch!" Abnehmen ganz ohne Diätwahn und Jo-Jo-Effekt! Dir hat dieser Ratgeber gefallen und du willst mehr – für weniger Gewicht? Heißer oder vielmehr leichter Tipp: Meinen Vortrag: "Tschüss Fettpolster – hallo flacher Bauch!" anhören! Wer träumt nicht von einem schlanken, fitten Body? Jeder! Und wer möchte sich dafür quälen und auf so gut wie alles Leckere verzichten? Niemand! Daniela Marquardt zeigt, dass der Traumkörper tatsächlich ohne Selbst-Kasteiung möglich ist. Sie räumt auf mit Abnehm-Mythen, die Millionen Menschen in die Irre geführt haben, und verrät, worauf es in Sachen Ernährung wirklich ankommt. Hier kriegst du dein Fett weg! Ob hormonelles Ungleichgewicht, emotionales Essverhalten, Bremsen im Kopf oder andere Hindernisse beim Abnehmen: Nichts ist mir unbekannt und nichts ist unabänderlich. Das gilt auch für falschen Konsum. Du brauchst nämlich keine teuren Klamotten, um richtig gut auszusehen – investiere besser in deinen Körper und damit natürlich auch in deine Gesundheit! Der Ratgeber ist witzig und unterhaltsam statt belehrend und langweilig. Präsentiert werden überraschende Fakten rund um ein Thema, das uns alle interessiert. Schließlich muss jeder essen und trinken.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Rules]]>Subtitle: A Doctor's Guide to Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Catherine Shanahan]]>Narrator: Amy Salisbury]]>Publisher: K. R. H. B]]>Release date: 02-12-2025]]>Language: English
]]>Summary:]]>Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan’s Food Rules offers key details that even her most health-conscious patients had been missing—the details that may save your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Catherine Shanahan) Wed, 12 Feb 2025 17:30:15 GMT https://wpj.esound.space/it/audiobooks/VO2fzBLB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Rules]]>Subtitle: A Doctor's Guide to Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Catherine Shanahan]]>Narrator: Amy Salisbury]]>Publisher: K. R. H. B]]>Release date: 02-12-2025]]>Language: English
]]>Summary:]]>Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan’s Food Rules offers key details that even her most health-conscious patients had been missing—the details that may save your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: 2 settimane per sognare]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Aurora Di Gioia]]>Editore: SAGA Egmont]]>Data di pubblicazione: 02-12-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Una vacanza alle Maldive si trasformerà in una passione inattesa. "Purtroppo, Miss Toccaceli, c’è stato un problema con la sua prenotazione...". Con queste semplici parole, una vacanza perfetta sembra essere compromessa ancor prima di iniziare. Ma talvolta sono proprio gli imprevisti a rendere speciale tutto il resto, soprattutto quando incrociano la tua strada con quella di un affascinante animatore... Maddi Magrì è una fra le più apprezzate scrittrici italiane di romanzi rosa. Autrice di molti bestseller, ha scritto libri come Un amore tra i girasoli (2021), Pentimento (2024) e Amore e libertà (2024).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maddi Magrì) Wed, 12 Feb 2025 13:54:22 GMT https://wpj.esound.space/it/audiobooks/Dm4fR8za Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: 2 settimane per sognare]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Aurora Di Gioia]]>Editore: SAGA Egmont]]>Data di pubblicazione: 02-12-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Una vacanza alle Maldive si trasformerà in una passione inattesa. "Purtroppo, Miss Toccaceli, c’è stato un problema con la sua prenotazione...". Con queste semplici parole, una vacanza perfetta sembra essere compromessa ancor prima di iniziare. Ma talvolta sono proprio gli imprevisti a rendere speciale tutto il resto, soprattutto quando incrociano la tua strada con quella di un affascinante animatore... Maddi Magrì è una fra le più apprezzate scrittrici italiane di romanzi rosa. Autrice di molti bestseller, ha scritto libri come Un amore tra i girasoli (2021), Pentimento (2024) e Amore e libertà (2024).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Healthy Eating Secrets, Book 5]]>Series: #5 in Healthy Eating Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Adelle Montignac]]>Narrator: Una Mcgrouber]]>Publisher: Adelle Montignac]]>Release date: 02-12-2025]]>Language: English
]]>Summary:]]>Dive into Intermittent Fasting, a comprehensive bundle of four audiobooks that guides you through the secrets of autophagy and intermittent fasting. Spanning over 10 hours, this collection is your key to sustainable weight loss, cellular rejuvenation, and overall wellness. What you'll learn: Key benefits: Why this collection? Transform your approach to health with Intermittent Fasting. This audiobook is not just about losing weight—it's about understanding your body and taking control of your well-being. Ready to start a health revolution? Download now to empower yourself with the knowledge to live better and healthier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adelle Montignac) Wed, 12 Feb 2025 11:44:57 GMT https://wpj.esound.space/it/audiobooks/DQQfmGK9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Healthy Eating Secrets, Book 5]]>Series: #5 in Healthy Eating Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Adelle Montignac]]>Narrator: Una Mcgrouber]]>Publisher: Adelle Montignac]]>Release date: 02-12-2025]]>Language: English
]]>Summary:]]>Dive into Intermittent Fasting, a comprehensive bundle of four audiobooks that guides you through the secrets of autophagy and intermittent fasting. Spanning over 10 hours, this collection is your key to sustainable weight loss, cellular rejuvenation, and overall wellness. What you'll learn: Key benefits: Why this collection? Transform your approach to health with Intermittent Fasting. This audiobook is not just about losing weight—it's about understanding your body and taking control of your well-being. Ready to start a health revolution? Download now to empower yourself with the knowledge to live better and healthier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autumn's Trap]]>Subtitle: Winter Black FBI Mystery Series, Book 18]]>Series: #18 in Winter Black FBI Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mary Stone]]>Narrator: Brittany Goodwin]]>Publisher: Mary Stone Publishing]]>Release date: 02-11-2025]]>Language: English
]]>Summary:]]>Traps are meant to be deadly... will someone die in this one? The pieces of FBI Special Agent Autumn Trent’s life are finally coming together. Her relationship with SSA Aiden Parrish is on solid footing, and she’s finally filed suit against her prior boss for sexual harassment and assault. The only thing missing is her sister, the little girl who has haunted Autumn for so long. The siblings were forced apart in elementary school, but Autumn has never given up trying to find her. Never did she dream she’d discover her like this. Not only has Autumn’s long-lost sister surfaced in Florida, but she’s the primary suspect in a string of murders. Certain this may be her last chance to find her, Autumn rushes south, only to find that she’s vanished again. But Sarah didn’t flee. She’s the bait in an elaborate trap, and Autumn is the prey. With her sister in danger, Autumn puts her trust in the one man who can destroy her... and the entire team. Autumn’s Trap, the ninth book in Mary Stone’s Autumn Trent Series, is an exhilarating roller-coaster ride of a thriller right to the shocking finish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Stone) Tue, 11 Feb 2025 23:48:07 GMT https://wpj.esound.space/it/audiobooks/b1zfXNv1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autumn's Trap]]>Subtitle: Winter Black FBI Mystery Series, Book 18]]>Series: #18 in Winter Black FBI Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mary Stone]]>Narrator: Brittany Goodwin]]>Publisher: Mary Stone Publishing]]>Release date: 02-11-2025]]>Language: English
]]>Summary:]]>Traps are meant to be deadly... will someone die in this one? The pieces of FBI Special Agent Autumn Trent’s life are finally coming together. Her relationship with SSA Aiden Parrish is on solid footing, and she’s finally filed suit against her prior boss for sexual harassment and assault. The only thing missing is her sister, the little girl who has haunted Autumn for so long. The siblings were forced apart in elementary school, but Autumn has never given up trying to find her. Never did she dream she’d discover her like this. Not only has Autumn’s long-lost sister surfaced in Florida, but she’s the primary suspect in a string of murders. Certain this may be her last chance to find her, Autumn rushes south, only to find that she’s vanished again. But Sarah didn’t flee. She’s the bait in an elaborate trap, and Autumn is the prey. With her sister in danger, Autumn puts her trust in the one man who can destroy her... and the entire team. Autumn’s Trap, the ninth book in Mary Stone’s Autumn Trent Series, is an exhilarating roller-coaster ride of a thriller right to the shocking finish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Provocare [Provoke]]]>Categories: Contemporary, Romance]]>Author: L.J. Shen]]>Narrator: Anca Oprea]]>Publisher: Storyside]]>Release date: 02-06-2025]]>Language: Romanian
]]>Summary:]]>PROVOCARE este povestea de dinaintea primului volum, VICIOUS O iubire interzisă, arzătoare și controversată, capabilă să spulbere convențiile sociale. Visul de o viață al lui Melody Greene s-a năruit. Un accident o împiedică definitiv să devină balerină profesionistă. Înfrântă, se întoarce acasă și începe să predea la cel mai elitist liceu din orașul Todos Santos. Singură, se străduiește să se descurce într-un oraș unde banii și influența conduc totul. Un loc unde bogătașii ar face orice pentru a menține aparențele. Dar apoi, în nefericirea ei, Melody întâlnește speranța. Iar speranța are ochi albaștri, zâmbet diavolesc și trup de zeu. Jaime Followhill, unul dintre Cei Patru Desfrânați din Todos Santos. Jaime e extrem de atrăgător, cu un viitor strălucit. Un tânăr râvnit de toate fetele. Obișnuit să obțină tot ce vrea, prin orice mijloace. Și indiferent de preț. Dar acum, pasiunea și obsesia lui pentru Melody ar putea provoca un scandal uriaș. Care amenință să-i compromită pe amândoi. Please note: This audiobook is in Romanian.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (L.J. Shen) Thu, 06 Feb 2025 14:21:51 GMT https://wpj.esound.space/it/audiobooks/Vg0fpZYM Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Provocare [Provoke]]]>Categories: Contemporary, Romance]]>Author: L.J. Shen]]>Narrator: Anca Oprea]]>Publisher: Storyside]]>Release date: 02-06-2025]]>Language: Romanian
]]>Summary:]]>PROVOCARE este povestea de dinaintea primului volum, VICIOUS O iubire interzisă, arzătoare și controversată, capabilă să spulbere convențiile sociale. Visul de o viață al lui Melody Greene s-a năruit. Un accident o împiedică definitiv să devină balerină profesionistă. Înfrântă, se întoarce acasă și începe să predea la cel mai elitist liceu din orașul Todos Santos. Singură, se străduiește să se descurce într-un oraș unde banii și influența conduc totul. Un loc unde bogătașii ar face orice pentru a menține aparențele. Dar apoi, în nefericirea ei, Melody întâlnește speranța. Iar speranța are ochi albaștri, zâmbet diavolesc și trup de zeu. Jaime Followhill, unul dintre Cei Patru Desfrânați din Todos Santos. Jaime e extrem de atrăgător, cu un viitor strălucit. Un tânăr râvnit de toate fetele. Obișnuit să obțină tot ce vrea, prin orice mijloace. Și indiferent de preț. Dar acum, pasiunea și obsesia lui pentru Melody ar putea provoca un scandal uriaș. Care amenință să-i compromită pe amândoi. Please note: This audiobook is in Romanian.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Forgotten Truth]]>Subtitle: The Agency Files, Book 4]]>Series: #4 in The Agency Files]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Chautona Havig]]>Narrator: Christa DelSorbo]]>Publisher: Havilah Press Publications]]>Release date: 02-06-2025]]>Language: English
]]>Summary:]]>Espionage, bioterrorism, the mafia. Is there anything the Agency isn't fighting right now? One man's on the run, and he doesn't even know who's after him or why. After years of running, one woman is finally safe and comfortable--or she was until a new guy moved to her tiny village. Relocated to a small, all-American New England town, one traitor tries to keep his family safe while his successor launches an attack on the American people. Mark's best agent is in danger--of losing his life and his heart. Not that Mark has any heart issues of his own. And if all that wasn't enough to keep Mark Cho of The Agency on his toes, there's a leak—either in his agency or in the government.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chautona Havig) Thu, 06 Feb 2025 09:17:13 GMT https://wpj.esound.space/it/audiobooks/brvf6oMm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Forgotten Truth]]>Subtitle: The Agency Files, Book 4]]>Series: #4 in The Agency Files]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Chautona Havig]]>Narrator: Christa DelSorbo]]>Publisher: Havilah Press Publications]]>Release date: 02-06-2025]]>Language: English
]]>Summary:]]>Espionage, bioterrorism, the mafia. Is there anything the Agency isn't fighting right now? One man's on the run, and he doesn't even know who's after him or why. After years of running, one woman is finally safe and comfortable--or she was until a new guy moved to her tiny village. Relocated to a small, all-American New England town, one traitor tries to keep his family safe while his successor launches an attack on the American people. Mark's best agent is in danger--of losing his life and his heart. Not that Mark has any heart issues of his own. And if all that wasn't enough to keep Mark Cho of The Agency on his toes, there's a leak—either in his agency or in the government.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Je mange bien, je vais bien]]>Sous-titre: Suivi d'un entretien inédit avec l'auteur]]>Genres: Nourishment, Wellbeing]]>Auteur: Jimmy Mohamed]]>Narrateur: Thomas Marceul]]>Éditeur: Gallimard Audio]]>Date de publication: 02-05-2025]]>Langue: Français
]]>Résumé:]]>Notre alimentation peut être notre pire ennemie comme notre meilleure alliée. J’ai vécu ce déclic il y a quelques années, lorsque j’ai voulu perdre du poids. En étudiant de près les valeurs nutritionnelles des produits ultra-transformés, j’ai réalisé tout l’impact positif que pouvaient avoir sur ma santé des aliments plus simples, naturels et sains. Ne l’oublions pas, nous sommes ce que nous mangeons. Au cours de notre vie, cela représente concrètement quelque 90 000 repas, 60 tonnes de nourriture et presque 70 millions de calories. Prendre soin de notre organisme, c’est donc avant tout prendre soin de nos assiettes. Que vous soyez une femme ou un homme, jeune ou plus âgé, mon objectif avec ce nouveau livre est de vous aider à rester aussi longtemps que possible en bonne santé. Chapitre après chapitre, je partage avec vous des conseils, astuces et habitudes faciles à mettre en place pour mieux se nourrir et mieux se porter, car j’en suis convaincu : l’alimentation est la clé de notre équilibre et de notre bien-être. Thomas Marceul porte la voix de Dr Jimmy Mohamed et transmet avec une grande clarté des conseils indispensables concernant notre alimentation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jimmy Mohamed) Wed, 05 Feb 2025 21:09:57 GMT https://wpj.esound.space/it/audiobooks/DQQfZZN5 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Je mange bien, je vais bien]]>Sous-titre: Suivi d'un entretien inédit avec l'auteur]]>Genres: Nourishment, Wellbeing]]>Auteur: Jimmy Mohamed]]>Narrateur: Thomas Marceul]]>Éditeur: Gallimard Audio]]>Date de publication: 02-05-2025]]>Langue: Français
]]>Résumé:]]>Notre alimentation peut être notre pire ennemie comme notre meilleure alliée. J’ai vécu ce déclic il y a quelques années, lorsque j’ai voulu perdre du poids. En étudiant de près les valeurs nutritionnelles des produits ultra-transformés, j’ai réalisé tout l’impact positif que pouvaient avoir sur ma santé des aliments plus simples, naturels et sains. Ne l’oublions pas, nous sommes ce que nous mangeons. Au cours de notre vie, cela représente concrètement quelque 90 000 repas, 60 tonnes de nourriture et presque 70 millions de calories. Prendre soin de notre organisme, c’est donc avant tout prendre soin de nos assiettes. Que vous soyez une femme ou un homme, jeune ou plus âgé, mon objectif avec ce nouveau livre est de vous aider à rester aussi longtemps que possible en bonne santé. Chapitre après chapitre, je partage avec vous des conseils, astuces et habitudes faciles à mettre en place pour mieux se nourrir et mieux se porter, car j’en suis convaincu : l’alimentation est la clé de notre équilibre et de notre bien-être. Thomas Marceul porte la voix de Dr Jimmy Mohamed et transmet avec une grande clarté des conseils indispensables concernant notre alimentation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Limpieza Hepática para Principiantes [Liver Cleaning for Beginners]]]>Subtitular: Estrategias Comprobadas para Acelerar el Metabolismo, Desintoxicación Profunda y Mejora del Bienestar General]]>Categorías: Nourishment, Wellbeing]]>Autor: Christina Ardiani]]>Narrador: Christina Ardiani]]>Editor: Ediciones Ardiani]]>Fecha de publicación: 02-05-2025]]>Idioma: Español
]]>Resumen:]]>Revoluciona Tu Salud: El Poder de la Limpieza Hepática. Descubre el Secreto para una Vida Más Larga y Saludable Un Viaje Revolucionario hacia el Bienestar y la Vitalidad ¿Por Qué La Limpieza Hepática? En un mundo donde la salud se convierte en nuestra principal prioridad, el Ayuno Intermitente y la Limpieza Hepática emergen como las claves para desbloquear una vida más saludable y vigorosa. Estas prácticas milenarias, ahora respaldadas por la ciencia moderna, no solo te ayudan a alcanzar tu peso ideal, sino que también revitalizan tu cuerpo desde dentro, potenciando la función hepática para un bienestar óptimo. Da el Primer Paso Hacia el Cambio Si te sientes estancado en un ciclo de dietas ineficaces y soluciones temporales, este libro es tu pasaporte hacia un cambio verdadero y duradero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Ardiani) Wed, 05 Feb 2025 06:45:01 GMT https://wpj.esound.space/it/audiobooks/xEPf0g6E Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Limpieza Hepática para Principiantes [Liver Cleaning for Beginners]]]>Subtitular: Estrategias Comprobadas para Acelerar el Metabolismo, Desintoxicación Profunda y Mejora del Bienestar General]]>Categorías: Nourishment, Wellbeing]]>Autor: Christina Ardiani]]>Narrador: Christina Ardiani]]>Editor: Ediciones Ardiani]]>Fecha de publicación: 02-05-2025]]>Idioma: Español
]]>Resumen:]]>Revoluciona Tu Salud: El Poder de la Limpieza Hepática. Descubre el Secreto para una Vida Más Larga y Saludable Un Viaje Revolucionario hacia el Bienestar y la Vitalidad ¿Por Qué La Limpieza Hepática? En un mundo donde la salud se convierte en nuestra principal prioridad, el Ayuno Intermitente y la Limpieza Hepática emergen como las claves para desbloquear una vida más saludable y vigorosa. Estas prácticas milenarias, ahora respaldadas por la ciencia moderna, no solo te ayudan a alcanzar tu peso ideal, sino que también revitalizan tu cuerpo desde dentro, potenciando la función hepática para un bienestar óptimo. Da el Primer Paso Hacia el Cambio Si te sientes estancado en un ciclo de dietas ineficaces y soluciones temporales, este libro es tu pasaporte hacia un cambio verdadero y duradero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bonded in Death]]>Subtitle: In Death]]>Series: #60 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Macmillan Audio]]>Release date: 02-04-2025]]>Language: English
]]>Summary:]]>The #1 New York Times bestselling author J. D. Robb spins an epic tale of loyalty, treachery, murder, and the long shadow of war… His passport read Giovanni Rossi. But decades ago, during the Urban Wars, he was part of a small, secret organization called The Twelve. Responding to an urgent summons from an old compatriot, he landed in New York and eased into the waiting car. And died within minutes… Lieutenant Eve Dallas finds the Rossi case frustrating. She’s got an elderly victim who’d just arrived from Rome; a widow who knows nothing about why he’d left; an as-yet unidentifiable weapon; and zero results on facial recognition. But when she finds a connection to the Urban Wars of the 2020s, she thinks Summerset—fiercely loyal, if somewhat grouchy, major-domo and the man who’d rescued her husband from the Dublin streets—may know something from his stint as a medic in Europe back then. When Summerset learns of the crime, his shock and grief are clear—because, as he eventually reveals, he himself was one of The Twelve. It’s not a part of his past he likes to revisit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.D. Robb) Tue, 04 Feb 2025 17:53:58 GMT https://wpj.esound.space/it/audiobooks/V5yfe8XA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bonded in Death]]>Subtitle: In Death]]>Series: #60 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Macmillan Audio]]>Release date: 02-04-2025]]>Language: English
]]>Summary:]]>The #1 New York Times bestselling author J. D. Robb spins an epic tale of loyalty, treachery, murder, and the long shadow of war… His passport read Giovanni Rossi. But decades ago, during the Urban Wars, he was part of a small, secret organization called The Twelve. Responding to an urgent summons from an old compatriot, he landed in New York and eased into the waiting car. And died within minutes… Lieutenant Eve Dallas finds the Rossi case frustrating. She’s got an elderly victim who’d just arrived from Rome; a widow who knows nothing about why he’d left; an as-yet unidentifiable weapon; and zero results on facial recognition. But when she finds a connection to the Urban Wars of the 2020s, she thinks Summerset—fiercely loyal, if somewhat grouchy, major-domo and the man who’d rescued her husband from the Dublin streets—may know something from his stint as a medic in Europe back then. When Summerset learns of the crime, his shock and grief are clear—because, as he eventually reveals, he himself was one of The Twelve. It’s not a part of his past he likes to revisit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heart-Healthy Diet]]>Subtitle: Eat and Exercise with Purpose to Improve Cardiac Well-Being]]>Categories: Nourishment, Wellbeing]]>Author: Belle Cobbett]]>Narrator: Stephanie Quinn]]>Publisher: Belle Cobbett]]>Release date: 02-04-2025]]>Language: English
]]>Summary:]]>What’s the biggest cause of deaths each year? Tragically, it is cardiovascular disease, but you don’t hear it being talked about too much. Heart disease can act in silence. You can feel fine one second, and then the next it hits you. Even if you haven’t made the best choices regarding your health, things do not have to stay this way. This audiobook will teach you the various different aspects that are needed to make your heart healthy. Here are some of the things you’ll learn in this audiobook: Getting and maintaining a healthy heart is by no means easy. It’s for this reason that many people are in poor health to begin with. Fortunately for you, you’ll not only know what’s needed to get a healthy heart, but you’ll have a game plan you can follow.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Belle Cobbett) Tue, 04 Feb 2025 17:10:40 GMT https://wpj.esound.space/it/audiobooks/Dv3fJXR9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heart-Healthy Diet]]>Subtitle: Eat and Exercise with Purpose to Improve Cardiac Well-Being]]>Categories: Nourishment, Wellbeing]]>Author: Belle Cobbett]]>Narrator: Stephanie Quinn]]>Publisher: Belle Cobbett]]>Release date: 02-04-2025]]>Language: English
]]>Summary:]]>What’s the biggest cause of deaths each year? Tragically, it is cardiovascular disease, but you don’t hear it being talked about too much. Heart disease can act in silence. You can feel fine one second, and then the next it hits you. Even if you haven’t made the best choices regarding your health, things do not have to stay this way. This audiobook will teach you the various different aspects that are needed to make your heart healthy. Here are some of the things you’ll learn in this audiobook: Getting and maintaining a healthy heart is by no means easy. It’s for this reason that many people are in poor health to begin with. Fortunately for you, you’ll not only know what’s needed to get a healthy heart, but you’ll have a game plan you can follow.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Their Dying Embrace]]>Subtitle: Detective Morgan Brookes, Book 14]]>Series: #14 in Detective Morgan Brookes]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Phifer]]>Narrator: Alison Campbell]]>Publisher: Hachette UK - Bookouture]]>Release date: 02-03-2025]]>Language: English
]]>Summary:]]>A completely gripping and heart-stopping crime thriller Morgan kneels beside the fluttering crime scene tape. Their hands clasped, the couple’s embrace looks loving and warm, but an icy chill grips the air. Their lips are blue, and blood is dripping on the floor. They have been silenced forever… When sweet-natured teaching assistant Rosie Waite, and her boyfriend Matt, are found dead in their quaint family home in the Lake District, Detective Morgan Brookes is horrified. Sleeping just two doors down, she heard no screams for help, no slamming doors, or alarms in the night. A twisted killer nailed the couple’s lips shut, and Morgan vows to keep watch over every innocent family in Rydal Falls until this monster is brought to justice. Climbing the narrow attic staircase as she searches every inch of the property, Morgan finds a mattress on the floor, empty food wrappers, and a letter that reads: if you’ve found this, you’re next to die.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Phifer) Mon, 03 Feb 2025 11:20:16 GMT https://wpj.esound.space/it/audiobooks/VZNfl6d0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Their Dying Embrace]]>Subtitle: Detective Morgan Brookes, Book 14]]>Series: #14 in Detective Morgan Brookes]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Phifer]]>Narrator: Alison Campbell]]>Publisher: Hachette UK - Bookouture]]>Release date: 02-03-2025]]>Language: English
]]>Summary:]]>A completely gripping and heart-stopping crime thriller Morgan kneels beside the fluttering crime scene tape. Their hands clasped, the couple’s embrace looks loving and warm, but an icy chill grips the air. Their lips are blue, and blood is dripping on the floor. They have been silenced forever… When sweet-natured teaching assistant Rosie Waite, and her boyfriend Matt, are found dead in their quaint family home in the Lake District, Detective Morgan Brookes is horrified. Sleeping just two doors down, she heard no screams for help, no slamming doors, or alarms in the night. A twisted killer nailed the couple’s lips shut, and Morgan vows to keep watch over every innocent family in Rydal Falls until this monster is brought to justice. Climbing the narrow attic staircase as she searches every inch of the property, Morgan finds a mattress on the floor, empty food wrappers, and a letter that reads: if you’ve found this, you’re next to die.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El código mentecuerpo [The Mindbody Code]]]>Subtitular: Supera las creencias culturales que limitan tu bienestar y tu longevidad [Exceeds Cultural Beliefs That Limit Your Well-being and Your Longevity]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Mario Martínez]]>Narrador: Alfredo Huereca]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 01-30-2025]]>Idioma: Español
]]>Resumen:]]>Prepárate para conocer un paradigma audaz de transformación personal que te permitirá obtener salud y bienestar de manera sostenible. ¿Cómo consigues cambiar tus creencias y comportamientos cuando sabes que ya no te sirven? ¿Cómo logran ciertas personas revertir enfermedades que eran supuestamente incurables? ¿Cómo puede llegarse a cumplir los cien años con salud y bienestar? Cuando el Dr. Mario Martínez comenzó su carrera en neuropsicología clínica, estaba decidido a encontrar las respuestas a preguntas retadoras como estas. En El código mentecuerpo comparte los frutos de una investigación que ha atravesado generaciones y culturas, y revela el método más eficaz para iniciar un cambio personal profundo y duradero basado en la nueva y poderosa ciencia de la biocognición. Gracias a El código mentecuerpo no sólo conocerás los fundamentos de esta ciencia de vanguardia, sino que aprenderás a comunicarte con tu cuerpo en su propio lenguaje «biosimbólico» para empezar a hacer los cambios que hasta ahora quizá no hayas logrado. A través del fascinante estudio de casos y su metodología práctica, el Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Mario Martínez) Thu, 30 Jan 2025 20:37:21 GMT https://wpj.esound.space/it/audiobooks/b76f33ke Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El código mentecuerpo [The Mindbody Code]]]>Subtitular: Supera las creencias culturales que limitan tu bienestar y tu longevidad [Exceeds Cultural Beliefs That Limit Your Well-being and Your Longevity]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Mario Martínez]]>Narrador: Alfredo Huereca]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 01-30-2025]]>Idioma: Español
]]>Resumen:]]>Prepárate para conocer un paradigma audaz de transformación personal que te permitirá obtener salud y bienestar de manera sostenible. ¿Cómo consigues cambiar tus creencias y comportamientos cuando sabes que ya no te sirven? ¿Cómo logran ciertas personas revertir enfermedades que eran supuestamente incurables? ¿Cómo puede llegarse a cumplir los cien años con salud y bienestar? Cuando el Dr. Mario Martínez comenzó su carrera en neuropsicología clínica, estaba decidido a encontrar las respuestas a preguntas retadoras como estas. En El código mentecuerpo comparte los frutos de una investigación que ha atravesado generaciones y culturas, y revela el método más eficaz para iniciar un cambio personal profundo y duradero basado en la nueva y poderosa ciencia de la biocognición. Gracias a El código mentecuerpo no sólo conocerás los fundamentos de esta ciencia de vanguardia, sino que aprenderás a comunicarte con tu cuerpo en su propio lenguaje «biosimbólico» para empezar a hacer los cambios que hasta ahora quizá no hayas logrado. A través del fascinante estudio de casos y su metodología práctica, el Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Colbert's Health Zone Essentials]]>Subtitle: Jump-Start Your Healthy Life with the Best of Dr. Colbert's Zone Series Secrets and Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Don Colbert]]>Narrator: Bryan Hughey]]>Publisher: GodSounds, Inc.]]>Release date: 01-29-2025]]>Language: English
]]>Summary:]]>FROM NEW YORK TIMES BEST-SELLING AUTHOR Effective protocols for restored health and longevity! After listening to this audiobook, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness. Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series—Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone—to present his most comprehensive guide for lasting health and wellness. Dr. Colbert’s Health Zone Essentials leads listeners into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them: Dr. Colbert's balanced, preventive, and natural healing solutions will give listeners the tools to protect and optimize their well-being now and in the future. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Don Colbert) Wed, 29 Jan 2025 21:23:34 GMT https://wpj.esound.space/it/audiobooks/bGlf7Lj9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Colbert's Health Zone Essentials]]>Subtitle: Jump-Start Your Healthy Life with the Best of Dr. Colbert's Zone Series Secrets and Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Don Colbert]]>Narrator: Bryan Hughey]]>Publisher: GodSounds, Inc.]]>Release date: 01-29-2025]]>Language: English
]]>Summary:]]>FROM NEW YORK TIMES BEST-SELLING AUTHOR Effective protocols for restored health and longevity! After listening to this audiobook, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness. Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series—Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone—to present his most comprehensive guide for lasting health and wellness. Dr. Colbert’s Health Zone Essentials leads listeners into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them: Dr. Colbert's balanced, preventive, and natural healing solutions will give listeners the tools to protect and optimize their well-being now and in the future. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Stoffwechsel Reboot Buch - Warum Zunehmen, wenn Abnehmen so leicht geht?]]>Untertitel: Wie Sauerstoff dir hilft, mehr Fett zu verbrennen und fitter zu werden. Biohacking für deinen Stoffwechsel]]>Kategorien: Nourishment, Wellbeing]]>Autor: Jürgen Reinmuth]]>Erzähler: Hanna Kersten]]>Herausgeber: audioparadies]]>Veröffentlichungsdatum: 01-29-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum Zunehmen, wenn Abnehmen so leicht geht? Hast du genug davon, von einer Diät zur nächsten zu springen, ohne langfristige Erfolge zu sehen? Fühlst du dich oft müde und kraftlos und möchtest endlich einen Weg finden, dauerhaft Gewicht zu verlieren? Wenn du diese Fragen mit "ja" beantwortest, dann ist "Warum Zunehmen, wenn Abnehmen so leicht geht?" genau das Richtige für dich. Dieser Ratgeber richtet sich insbesondere an Frauen, die ihren Stoffwechsel beschleunigen und zu mehr Energie, Gesundheit und Lebensfreude finden wollen. Der Autor, Jürgen Reinmuth, bringt über 12 Jahre Forschung im Bereich Stoffwechsel zusammen und erklärt, wie Sauerstoffmangel in unseren Zellen uns daran hindert, trotz aller Bemühungen effektiv abzunehmen. Das Problem: Träger Stoffwechsel Jürgen Reinmuth deckt auf, dass ein langsamer Stoffwechsel und daraus resultierendes Müdigkeit, Erschöpfung und Übergewicht oft auf einen Sauerstoffmangel in den Zellen zurückzuführen sind. Dieses Buch zeigt, woher dieser Mangel kommt und wie sie ihren Stoffwechsel anregen und damit effektiv Fett verbrennen können. Die Lösung: Biohacking und effektive Strategien zur Fettverbrennung "Warum Zunehmen, wenn Abnehmen so leicht geht?" bietet konkrete, sofort umsetzbare Tipps und Strategien aus dem Biohacking, um den Stoffwechsel zu erhöhen, den Körper zu revitalisieren und nachhaltig abzunehmen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jürgen Reinmuth) Wed, 29 Jan 2025 11:02:58 GMT https://wpj.esound.space/it/audiobooks/DQQfzYWJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Stoffwechsel Reboot Buch - Warum Zunehmen, wenn Abnehmen so leicht geht?]]>Untertitel: Wie Sauerstoff dir hilft, mehr Fett zu verbrennen und fitter zu werden. Biohacking für deinen Stoffwechsel]]>Kategorien: Nourishment, Wellbeing]]>Autor: Jürgen Reinmuth]]>Erzähler: Hanna Kersten]]>Herausgeber: audioparadies]]>Veröffentlichungsdatum: 01-29-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum Zunehmen, wenn Abnehmen so leicht geht? Hast du genug davon, von einer Diät zur nächsten zu springen, ohne langfristige Erfolge zu sehen? Fühlst du dich oft müde und kraftlos und möchtest endlich einen Weg finden, dauerhaft Gewicht zu verlieren? Wenn du diese Fragen mit "ja" beantwortest, dann ist "Warum Zunehmen, wenn Abnehmen so leicht geht?" genau das Richtige für dich. Dieser Ratgeber richtet sich insbesondere an Frauen, die ihren Stoffwechsel beschleunigen und zu mehr Energie, Gesundheit und Lebensfreude finden wollen. Der Autor, Jürgen Reinmuth, bringt über 12 Jahre Forschung im Bereich Stoffwechsel zusammen und erklärt, wie Sauerstoffmangel in unseren Zellen uns daran hindert, trotz aller Bemühungen effektiv abzunehmen. Das Problem: Träger Stoffwechsel Jürgen Reinmuth deckt auf, dass ein langsamer Stoffwechsel und daraus resultierendes Müdigkeit, Erschöpfung und Übergewicht oft auf einen Sauerstoffmangel in den Zellen zurückzuführen sind. Dieses Buch zeigt, woher dieser Mangel kommt und wie sie ihren Stoffwechsel anregen und damit effektiv Fett verbrennen können. Die Lösung: Biohacking und effektive Strategien zur Fettverbrennung "Warum Zunehmen, wenn Abnehmen so leicht geht?" bietet konkrete, sofort umsetzbare Tipps und Strategien aus dem Biohacking, um den Stoffwechsel zu erhöhen, den Körper zu revitalisieren und nachhaltig abzunehmen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Esenciales Para Cocinar Fácil Sin Gluten [Basics for Gluten-Free Cooking]]]>Subtitular: Descubre El Paso A Paso De Deliciosas Recetas Para Calmar La Inflamación, Energiza Tu Cuerpo Y Ayuda A La Salud Digestiva]]>Categorías: Nourishment, Wellbeing]]>Autor: Grace Baker]]>Narrador: Arely Villegas]]>Editor: Grace Baker]]>Fecha de publicación: 01-27-2025]]>Idioma: Español
]]>Resumen:]]>Descripción del libro: En esta poderosa guía descubrirás: Ideas de meriendas saludables: Bocadillos saciantes y nutritivos que frenan los antojos y te dan energía durante todo el día, sin comprometer tu estilo de vida sin gluten. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Grace Baker) Mon, 27 Jan 2025 17:11:37 GMT https://wpj.esound.space/it/audiobooks/blZfq3Nv Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Esenciales Para Cocinar Fácil Sin Gluten [Basics for Gluten-Free Cooking]]]>Subtitular: Descubre El Paso A Paso De Deliciosas Recetas Para Calmar La Inflamación, Energiza Tu Cuerpo Y Ayuda A La Salud Digestiva]]>Categorías: Nourishment, Wellbeing]]>Autor: Grace Baker]]>Narrador: Arely Villegas]]>Editor: Grace Baker]]>Fecha de publicación: 01-27-2025]]>Idioma: Español
]]>Resumen:]]>Descripción del libro: En esta poderosa guía descubrirás: Ideas de meriendas saludables: Bocadillos saciantes y nutritivos que frenan los antojos y te dan energía durante todo el día, sin comprometer tu estilo de vida sin gluten. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bauchfett schnell loswerden]]>Untertitel: Die 7 Erfolgsgeheimnisse um Bauchfett schnell loszuwerden]]>Kategorien: Nourishment, Wellbeing]]>Autor: Elke Schilling]]>Erzähler: Freerk Reeder]]>Herausgeber: Elke Schilling]]>Veröffentlichungsdatum: 01-27-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Beim Blick in den Spiegel fühlen Sie sich schon länger nicht mehr wohl? Ihr Arzt hat Ihnen geraten, Bauchfett zu reduzieren? Oder schlagen Sie sich womöglich schon mit Herz-Kreislauf-Erkrankungen herum? Dann nehmen Sie Ihre Gesundheit jetzt in die Hand und sagen Sie mit diesem Ratgeber dem Bauchfett den Kampf an! Es ist längst Allgemeinwissen: Der scherzhaft belächelte Bierbauch ist nicht einfach eine ästhetische Frage, sondern spielt eine entscheidende Negativ-Rolle für Ihre Gesamtgesundheit. Schwere Herz-Kreislauf-Erkrankungen, Typ-2-Diabetes, verschiedene Krebsformen und vieles mehr können durch erhöhtes Bauchfett erheblich begünstigt werden, darüber hinaus leiden Fitness, Selbstbewusstsein und Lebensqualität. Grund genug, sich die schlanke Taille zurückzuholen – und das ist gar nicht mal so schwer! In diesem Buch machen Sie sich vertraut mit den Ursachen und Folgen der verschiedenen Varianten von Bauchfett und entwickeln ein gutes Verständnis von Zusammenhängen mit Lebensstil, Ernährungsgewohnheiten, Bewegung und vielem mehr. Doch vor allem wird’s praktisch: Ob Morgenroutine, Ernährung, Alltags-Bewegung oder mentale Selbstfürsorge – entdecken Sie eine Vielzahl an sofort umsetzbaren Strategien, Maßnahmen und Übungen, mit denen Sie ganz entspannt an der Reduktion Ihres Bauchfetts arbeiten können.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elke Schilling) Mon, 27 Jan 2025 07:22:42 GMT https://wpj.esound.space/it/audiobooks/Dm4fNWon Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bauchfett schnell loswerden]]>Untertitel: Die 7 Erfolgsgeheimnisse um Bauchfett schnell loszuwerden]]>Kategorien: Nourishment, Wellbeing]]>Autor: Elke Schilling]]>Erzähler: Freerk Reeder]]>Herausgeber: Elke Schilling]]>Veröffentlichungsdatum: 01-27-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Beim Blick in den Spiegel fühlen Sie sich schon länger nicht mehr wohl? Ihr Arzt hat Ihnen geraten, Bauchfett zu reduzieren? Oder schlagen Sie sich womöglich schon mit Herz-Kreislauf-Erkrankungen herum? Dann nehmen Sie Ihre Gesundheit jetzt in die Hand und sagen Sie mit diesem Ratgeber dem Bauchfett den Kampf an! Es ist längst Allgemeinwissen: Der scherzhaft belächelte Bierbauch ist nicht einfach eine ästhetische Frage, sondern spielt eine entscheidende Negativ-Rolle für Ihre Gesamtgesundheit. Schwere Herz-Kreislauf-Erkrankungen, Typ-2-Diabetes, verschiedene Krebsformen und vieles mehr können durch erhöhtes Bauchfett erheblich begünstigt werden, darüber hinaus leiden Fitness, Selbstbewusstsein und Lebensqualität. Grund genug, sich die schlanke Taille zurückzuholen – und das ist gar nicht mal so schwer! In diesem Buch machen Sie sich vertraut mit den Ursachen und Folgen der verschiedenen Varianten von Bauchfett und entwickeln ein gutes Verständnis von Zusammenhängen mit Lebensstil, Ernährungsgewohnheiten, Bewegung und vielem mehr. Doch vor allem wird’s praktisch: Ob Morgenroutine, Ernährung, Alltags-Bewegung oder mentale Selbstfürsorge – entdecken Sie eine Vielzahl an sofort umsetzbaren Strategien, Maßnahmen und Übungen, mit denen Sie ganz entspannt an der Reduktion Ihres Bauchfetts arbeiten können.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Später als nie [Later than Ever]]]>Kategorien: Contemporary, Romance]]>Autor: Anna Christen]]>Erzähler: Corinna Dorenkamp]]>Herausgeber: Storytel Original]]>Veröffentlichungsdatum: 01-24-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jessies Leben ist in jeder Hinsicht Durchschnitt: Ihr Job als Bürohilfe ist nicht gerade spannend, ihr bindungsscheuer Freund trauert noch immer seiner Ex hinterher, und ständig muss sie den Kummerkasten für ihren besten Freund Jona spielen, der auf der Suche nach der großen Liebe von einer unglücklichen Beziehung in die nächste schlittert. Sie selbst ist da realistischer. Sie hat sich damit abgefunden, dass weder die perfekte Liebe noch das perfekte Leben existieren. Doch dann bekommt sie – ausgerechnet auf der Märchenhochzeit ihrer perfektionistischen Schwester – einen Anruf von ihrer Ärztin: Sie hat vielleicht Krebs. Selbst wenn sich die Diagnose als falscher Alarm entpuppen sollte, steht für Jessie fest: So wie bisher kann es nicht weitergehen! Immer wieder muss sie an Daniel denken, ihre große Teenagerliebe, dessen Heiratsantrag sie einst abgelehnt hatte. Er ist mittlerweile verheiratet und arbeitet als Tierarzt. Die Gerüchte über seine bevorstehende Scheidung wertet Jessie als ein Zeichen. Sie muss Daniel zurückerobern! Selbst wenn es bedeutet, dass sie in die Kleinstadt zurückkehren muss, der sie damals nicht schnell genug entkommen konnte ... Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Christen) Fri, 24 Jan 2025 05:59:12 GMT https://wpj.esound.space/it/audiobooks/V5yfOYaA Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Später als nie [Later than Ever]]]>Kategorien: Contemporary, Romance]]>Autor: Anna Christen]]>Erzähler: Corinna Dorenkamp]]>Herausgeber: Storytel Original]]>Veröffentlichungsdatum: 01-24-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jessies Leben ist in jeder Hinsicht Durchschnitt: Ihr Job als Bürohilfe ist nicht gerade spannend, ihr bindungsscheuer Freund trauert noch immer seiner Ex hinterher, und ständig muss sie den Kummerkasten für ihren besten Freund Jona spielen, der auf der Suche nach der großen Liebe von einer unglücklichen Beziehung in die nächste schlittert. Sie selbst ist da realistischer. Sie hat sich damit abgefunden, dass weder die perfekte Liebe noch das perfekte Leben existieren. Doch dann bekommt sie – ausgerechnet auf der Märchenhochzeit ihrer perfektionistischen Schwester – einen Anruf von ihrer Ärztin: Sie hat vielleicht Krebs. Selbst wenn sich die Diagnose als falscher Alarm entpuppen sollte, steht für Jessie fest: So wie bisher kann es nicht weitergehen! Immer wieder muss sie an Daniel denken, ihre große Teenagerliebe, dessen Heiratsantrag sie einst abgelehnt hatte. Er ist mittlerweile verheiratet und arbeitet als Tierarzt. Die Gerüchte über seine bevorstehende Scheidung wertet Jessie als ein Zeichen. Sie muss Daniel zurückerobern! Selbst wenn es bedeutet, dass sie in die Kleinstadt zurückkehren muss, der sie damals nicht schnell genug entkommen konnte ... Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La revolución metabólica]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Ian K. Smith]]>Narrador: Sergio Rüed]]>Editor: Planeta Audio]]>Fecha de publicación: 01-22-2025]]>Idioma: Español
]]>Resumen:]]>Aprende qué es la flexibilidad metabólica y quema grasa de manera eficiente en sólo 6 semanas. Bajar de peso no se trata de quemar calorías, va mucho más allá: se trata de cambiar tu metabolismo. Tu cuerpo es capaz de escoger de manera eficiente la fuente de energía que usa para funcionar —si usa proteínas, azúcares o grasas cuando no hay calorías disponibles—, a esta capacidad se le llama flexibilidad metabólica o met flex. Hasta el momento se ha hablado muy poco de ella y de sus grandes beneficios a la salud: desvanece los signos de agotamiento, ayuda a quemar grasa de manera sorprendente y disminuye la ansiedad. El doctor Ian K. Smith, autor bestseller y presidente del Consejo de Fitness, Deportes y Nutrición de Estados Unidos durante el gobierno de Barack Obama, ofrece un plan único para aprovechar esta asombrosa capacidad del cuerpo. En tan solo seis semanas podrás experimentar resultados sorprendentes en la quema de grasa siguiendo pautas sencillas, como:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Ian K. Smith) Wed, 22 Jan 2025 10:40:05 GMT https://wpj.esound.space/it/audiobooks/Vg0fYnwm Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La revolución metabólica]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Ian K. Smith]]>Narrador: Sergio Rüed]]>Editor: Planeta Audio]]>Fecha de publicación: 01-22-2025]]>Idioma: Español
]]>Resumen:]]>Aprende qué es la flexibilidad metabólica y quema grasa de manera eficiente en sólo 6 semanas. Bajar de peso no se trata de quemar calorías, va mucho más allá: se trata de cambiar tu metabolismo. Tu cuerpo es capaz de escoger de manera eficiente la fuente de energía que usa para funcionar —si usa proteínas, azúcares o grasas cuando no hay calorías disponibles—, a esta capacidad se le llama flexibilidad metabólica o met flex. Hasta el momento se ha hablado muy poco de ella y de sus grandes beneficios a la salud: desvanece los signos de agotamiento, ayuda a quemar grasa de manera sorprendente y disminuye la ansiedad. El doctor Ian K. Smith, autor bestseller y presidente del Consejo de Fitness, Deportes y Nutrición de Estados Unidos durante el gobierno de Barack Obama, ofrece un plan único para aprovechar esta asombrosa capacidad del cuerpo. En tan solo seis semanas podrás experimentar resultados sorprendentes en la quema de grasa siguiendo pautas sencillas, como:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: (Non) disponibile]]>Categoria: Contemporary, Romance]]>Autore: Madeleine Gray]]>Narratore: Vanessa Korn]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 01-22-2025]]>Lingua: Italiano
]]>Riepilogo:]]>A ventiquattro anni, Hera sta faticosamente attraversando quell'età che secondo tutti è la più bella della vita, tranne per chi la sta vivendo. Mentre i suoi coetanei hanno già una carriera avviata, lei ha rimandato l'ingresso nel "mondo degli adulti" conseguendo tre lauree umanistiche e affronta la vita un meme alla volta. Disprezza la partecipazione al "sistema", alle convenzioni e ai gesti vuoti che compongono quella farsa collettiva che è per lei la corporate life, ma è al verde e vive ancora con suo padre, e da qualche parte dovrà pur iniziare. Così accetta un lavoro come moderatrice di commenti per un giornale online con lo stesso entusiasmo di una persona che sta andando al patibolo. Come volevasi dimostrare, la vita in ufficio si rivela immediatamente deprimente. Hera si sente fuori luogo, un'impostora che cammina tra i corridoi cercando di mimetizzarsi, tradita dalle sue vecchie Dr. Martens inutilmente lucidate. Finché non incontra Arthur, un collega più grande con cui inizia a parlare nella chat aziendale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Madeleine Gray) Wed, 22 Jan 2025 07:08:36 GMT https://wpj.esound.space/it/audiobooks/Dv3fLepL Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: (Non) disponibile]]>Categoria: Contemporary, Romance]]>Autore: Madeleine Gray]]>Narratore: Vanessa Korn]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 01-22-2025]]>Lingua: Italiano
]]>Riepilogo:]]>A ventiquattro anni, Hera sta faticosamente attraversando quell'età che secondo tutti è la più bella della vita, tranne per chi la sta vivendo. Mentre i suoi coetanei hanno già una carriera avviata, lei ha rimandato l'ingresso nel "mondo degli adulti" conseguendo tre lauree umanistiche e affronta la vita un meme alla volta. Disprezza la partecipazione al "sistema", alle convenzioni e ai gesti vuoti che compongono quella farsa collettiva che è per lei la corporate life, ma è al verde e vive ancora con suo padre, e da qualche parte dovrà pur iniziare. Così accetta un lavoro come moderatrice di commenti per un giornale online con lo stesso entusiasmo di una persona che sta andando al patibolo. Come volevasi dimostrare, la vita in ufficio si rivela immediatamente deprimente. Hera si sente fuori luogo, un'impostora che cammina tra i corridoi cercando di mimetizzarsi, tradita dalle sue vecchie Dr. Martens inutilmente lucidate. Finché non incontra Arthur, un collega più grande con cui inizia a parlare nella chat aziendale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Cookbook]]>Subtitle: Enjoy Healthy Delicious Meals, Plenty of Recipes to Choose From]]>Categories: Nourishment, Wellbeing]]>Author: Emma Carlisle]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 01-17-2025]]>Language: English
]]>Summary:]]>Are you ready to transform the way you eat, feel, and live? With over 200 irresistible recipes, the Keto Diet Cookbook is your ultimate guide to enjoying flavorful, guilt-free meals while achieving your health and fitness goals. This audiobook is not just a collection of recipes—it's your roadmap to keto success. Whether you're a busy professional, a parent on the go, or someone looking to embrace a healthier lifestyle, this book will inspire and empower you to take charge of your well-being. What you’ll learn: Why you'll love this audiobook: Let Emma Carlisle guide you toward a healthier, happier you—without sacrificing the joy of delicious food. Whether you're driving, working out, or relaxing, this audiobook is designed to fit seamlessly into your busy life. Press play now and start your journey to keto success today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Carlisle) Fri, 17 Jan 2025 14:04:23 GMT https://wpj.esound.space/it/audiobooks/xPjfB4gQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Cookbook]]>Subtitle: Enjoy Healthy Delicious Meals, Plenty of Recipes to Choose From]]>Categories: Nourishment, Wellbeing]]>Author: Emma Carlisle]]>Narrator: Richard Mason's voice replica]]>Publisher: Ernalyn Bautista]]>Release date: 01-17-2025]]>Language: English
]]>Summary:]]>Are you ready to transform the way you eat, feel, and live? With over 200 irresistible recipes, the Keto Diet Cookbook is your ultimate guide to enjoying flavorful, guilt-free meals while achieving your health and fitness goals. This audiobook is not just a collection of recipes—it's your roadmap to keto success. Whether you're a busy professional, a parent on the go, or someone looking to embrace a healthier lifestyle, this book will inspire and empower you to take charge of your well-being. What you’ll learn: Why you'll love this audiobook: Let Emma Carlisle guide you toward a healthier, happier you—without sacrificing the joy of delicious food. Whether you're driving, working out, or relaxing, this audiobook is designed to fit seamlessly into your busy life. Press play now and start your journey to keto success today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Was passiert in Wald und Wiese?]]>Untertitel: Wieso? Weshalb? Warum? Meine Vorlesegeschichten. Band 2]]>Serie: #2 in Wieso? Weshalb? Warum? Meine Vorlesegeschichten]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Dominik Rupp]]>Erzähler: Niklas Heinecke, Sonja Szylowicki]]>Herausgeber: Jumbo Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 01-15-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Natur vor unserer Haustür: In einer Kleinstadt erleben vier Kinder jede Menge Abenteuer rund um die Natur. Luca kommt im Garten einem tierischen Dieb auf die Schliche. Nesrin baut sich ein gemütliches Nest. Mara findet bei einem Ausflug ins Moor heraus, ob es dort wirklich Geister gibt. Und Emil lässt sich von einem unerwarteten Hagelschauer auf eine leckere Idee bringen. Jede der 15 Geschichten ist in sich abgeschlossen und bietet häppchenweise Sachwissen, eingebettet in eine charmante Geschichte. Die Wieso? Weshalb? Warum? Meine Vorlesegeschichten-Reihe bietet kurze Geschichten mit Aha-Effekt für Kinder ab vier Jahren. In dem Hörbuch Wieso? Weshalb? Warum? Meine Vorlesegeschichten. Was passiert in Wald und Wiese? entdecken vier Kinder Wetter, Tiere und Pflanzen. Die lebhaften Stimmen von Sonja Szylowicki und Niklas Heinecke vermitteln Spaß und Sachwissen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dominik Rupp) Wed, 15 Jan 2025 21:38:30 GMT https://wpj.esound.space/it/audiobooks/Vy2fX1nL Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Was passiert in Wald und Wiese?]]>Untertitel: Wieso? Weshalb? Warum? Meine Vorlesegeschichten. Band 2]]>Serie: #2 in Wieso? Weshalb? Warum? Meine Vorlesegeschichten]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Dominik Rupp]]>Erzähler: Niklas Heinecke, Sonja Szylowicki]]>Herausgeber: Jumbo Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 01-15-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Natur vor unserer Haustür: In einer Kleinstadt erleben vier Kinder jede Menge Abenteuer rund um die Natur. Luca kommt im Garten einem tierischen Dieb auf die Schliche. Nesrin baut sich ein gemütliches Nest. Mara findet bei einem Ausflug ins Moor heraus, ob es dort wirklich Geister gibt. Und Emil lässt sich von einem unerwarteten Hagelschauer auf eine leckere Idee bringen. Jede der 15 Geschichten ist in sich abgeschlossen und bietet häppchenweise Sachwissen, eingebettet in eine charmante Geschichte. Die Wieso? Weshalb? Warum? Meine Vorlesegeschichten-Reihe bietet kurze Geschichten mit Aha-Effekt für Kinder ab vier Jahren. In dem Hörbuch Wieso? Weshalb? Warum? Meine Vorlesegeschichten. Was passiert in Wald und Wiese? entdecken vier Kinder Wetter, Tiere und Pflanzen. Die lebhaften Stimmen von Sonja Szylowicki und Niklas Heinecke vermitteln Spaß und Sachwissen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Downstate]]>Subtitle: A Novella (Special Agent Constant Marlowe, Book 2)]]>Series: #2 in Special Agent Constant Marlowe]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jeffery Deaver]]>Narrator: Christina Traister]]>Publisher: Amazon Original Stories]]>Release date: 01-14-2025]]>Language: English
]]>Summary:]]>Special Agent Constant Marlowe pursues a lead to rural Illinois and finds a hornet’s nest of conspiracy in a pulse-pounding novella by New York Times bestselling author Jeffery Deaver, where nothing is what it seems. Special Agent Constant Marlowe is in pursuit of “Mr. X,” a key player in organized crime. Her mission is to collar him and flip him into a cooperating witness. The only problem? Marlowe doesn’t know who he is or even what he looks like. It doesn’t help that the trail has led her to a farming community in the nether land of Downstate, those stretches of Illinois where endless fields of late-season corn block the truth…and any sign of coming threat. When Marlowe stumbles on a teenage boy’s convenience store robbery, she suddenly finds herself in the crosshairs of a conspiracy that shatters the illusion of a sleepy small town.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeffery Deaver) Tue, 14 Jan 2025 21:12:08 GMT https://wpj.esound.space/it/audiobooks/bXEfmrqP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Downstate]]>Subtitle: A Novella (Special Agent Constant Marlowe, Book 2)]]>Series: #2 in Special Agent Constant Marlowe]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jeffery Deaver]]>Narrator: Christina Traister]]>Publisher: Amazon Original Stories]]>Release date: 01-14-2025]]>Language: English
]]>Summary:]]>Special Agent Constant Marlowe pursues a lead to rural Illinois and finds a hornet’s nest of conspiracy in a pulse-pounding novella by New York Times bestselling author Jeffery Deaver, where nothing is what it seems. Special Agent Constant Marlowe is in pursuit of “Mr. X,” a key player in organized crime. Her mission is to collar him and flip him into a cooperating witness. The only problem? Marlowe doesn’t know who he is or even what he looks like. It doesn’t help that the trail has led her to a farming community in the nether land of Downstate, those stretches of Illinois where endless fields of late-season corn block the truth…and any sign of coming threat. When Marlowe stumbles on a teenage boy’s convenience store robbery, she suddenly finds herself in the crosshairs of a conspiracy that shatters the illusion of a sleepy small town.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Make Food Simple (Black & White, Non-Spiral)]]>Subtitle: Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Livingood]]>Narrator: Millian Quinteros]]>Publisher: Dr. Livingood]]>Release date: 01-09-2025]]>Language: English
]]>Summary:]]>6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple. A NUTRITION BOOK AND COOKBOOK IN ONE - 6 Chapters of nutrition 101 to fix your food - Break your sugar addiction - Learn how to turn your body into a fat burner - Detox your family by avoiding the toxic top 10 foods - Learn to shop on a budget and make shopping easy - Utilize the secret weapon of anti-aging and fast results OVER 100 EASY TO MAKE RECIPES! - Vegetarian, Anti-inflammatory, and Low Carb Approved! - Pantry lists - Kids menus - Low Carb (Paleo and Keto) Food Lists - Anti-inflammatory (AIP) Food Lists
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Livingood) Thu, 09 Jan 2025 19:41:25 GMT https://wpj.esound.space/it/audiobooks/VW8fl16X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Make Food Simple (Black & White, Non-Spiral)]]>Subtitle: Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Livingood]]>Narrator: Millian Quinteros]]>Publisher: Dr. Livingood]]>Release date: 01-09-2025]]>Language: English
]]>Summary:]]>6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple. A NUTRITION BOOK AND COOKBOOK IN ONE - 6 Chapters of nutrition 101 to fix your food - Break your sugar addiction - Learn how to turn your body into a fat burner - Detox your family by avoiding the toxic top 10 foods - Learn to shop on a budget and make shopping easy - Utilize the secret weapon of anti-aging and fast results OVER 100 EASY TO MAKE RECIPES! - Vegetarian, Anti-inflammatory, and Low Carb Approved! - Pantry lists - Kids menus - Low Carb (Paleo and Keto) Food Lists - Anti-inflammatory (AIP) Food Lists
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reclaiming Feminine Wisdom]]>Subtitle: An Empowering Journey with Endometriosis]]>Categories: Nourishment, Wellbeing]]>Author: Melanie Rossiter]]>Narrator: Melanie Rossiter]]>Publisher: Melanie Rossiter]]>Release date: 01-08-2025]]>Language: English
]]>Summary:]]>Learn how postnatal surgery and endometriosis led the author on an unexpected journey full of synchronicity as she discovered inner wisdom and feminine paths to healing and empowerment. Aligning with menstrual cycle awareness teachers and the rising feminine voices throughout the world, Melanie Rossiter shares her truth, wisdom and authenticity in the hope that other women will share and discover theirs. She offers healing modalities and ways to connect to the cyclic wisdom inherent in women's bodies and shows you how it can be used as a mindful practice. Melanie delves into the feminine mysteries and questions the effects of patriarchy on women in her own journey towards healing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melanie Rossiter) Wed, 08 Jan 2025 20:35:40 GMT https://wpj.esound.space/it/audiobooks/x0Nf19v8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reclaiming Feminine Wisdom]]>Subtitle: An Empowering Journey with Endometriosis]]>Categories: Nourishment, Wellbeing]]>Author: Melanie Rossiter]]>Narrator: Melanie Rossiter]]>Publisher: Melanie Rossiter]]>Release date: 01-08-2025]]>Language: English
]]>Summary:]]>Learn how postnatal surgery and endometriosis led the author on an unexpected journey full of synchronicity as she discovered inner wisdom and feminine paths to healing and empowerment. Aligning with menstrual cycle awareness teachers and the rising feminine voices throughout the world, Melanie Rossiter shares her truth, wisdom and authenticity in the hope that other women will share and discover theirs. She offers healing modalities and ways to connect to the cyclic wisdom inherent in women's bodies and shows you how it can be used as a mindful practice. Melanie delves into the feminine mysteries and questions the effects of patriarchy on women in her own journey towards healing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Blutwerte-Code]]>Untertitel: Was dir Eisen, Omega-3, Vitamin D und Co. über deine Gesundheit verraten und wie du sie optimierst]]>Kategorien: Nourishment, Wellbeing]]>Autor: Thiemo Osterhaus]]>Erzähler: Sebastian Pappenberger]]>Herausgeber: riva Verlag]]>Veröffentlichungsdatum: 01-08-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Schlüssel zu deiner Gesundheit Blutwerte verraten Essenzielles über den Zustand deines Körpers – zum Beispiel, wo die Ursachen für Energielosigkeit, Konzentrationsschwierigkeiten, Probleme beim Abnehmen und viele weitere Beschwerden liegen. Ganzheitlich gesund mit dem GAP-System Der funktionelle Mediziner Thiemo Osterhaus zeigt dir, wie du Laborwerte nutzt, um deine Beschwerden zu bekämpfen und gesund, fit und leistungsfähig zu werden. Sein ganzheitliches GAP-System stellt nicht die Bekämpfung von Krankheiten, sondern die Optimierung von Gesundheit in den Vordergrund. Welche Laborwerte sind besonders wichtig? In seinem ersten Buch zeigt Thiemo, welche Blutwerte für welche Beschwerden relevant sind und wie du sie nutzt, um deine Gesundheit zu optimieren. Er erklärt, wie Defizite an Omega-3, Eisen, Vitamin D, Folsäure, Magnesium und Co. entstehen, welche Folgen sie für deinen Körper haben und wie du sie mit Nahrungsergänzungsmitteln und Lifestyleumstellungen ausgleichst. Was fehlt deinem Körper? Individuelle Therapiepläne und Empfehlungen helfen dir bei spezifischen Beschwerdebildern wie • Energielosigkeit, • Müdigkeit, • Schlafproblemen, • Schilddrüsenunter- oder überfunktion, • einem unregelmäßigen Zyklus oder Ausbleiben der Menstruation, • Probleme beim Abnehmen, • Schwierigkeiten beim Muskelaufbau, • chronischem Stress und • wenig Testosteron. Das ideale Hörbuch für Sportler, Gestresste, Schichtdienstarbeitende, Schlaflose, Mütter und alle, denen ihre Gesundheit wichtig ist.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thiemo Osterhaus) Wed, 08 Jan 2025 10:38:43 GMT https://wpj.esound.space/it/audiobooks/Vy2fX1gp Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Blutwerte-Code]]>Untertitel: Was dir Eisen, Omega-3, Vitamin D und Co. über deine Gesundheit verraten und wie du sie optimierst]]>Kategorien: Nourishment, Wellbeing]]>Autor: Thiemo Osterhaus]]>Erzähler: Sebastian Pappenberger]]>Herausgeber: riva Verlag]]>Veröffentlichungsdatum: 01-08-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Schlüssel zu deiner Gesundheit Blutwerte verraten Essenzielles über den Zustand deines Körpers – zum Beispiel, wo die Ursachen für Energielosigkeit, Konzentrationsschwierigkeiten, Probleme beim Abnehmen und viele weitere Beschwerden liegen. Ganzheitlich gesund mit dem GAP-System Der funktionelle Mediziner Thiemo Osterhaus zeigt dir, wie du Laborwerte nutzt, um deine Beschwerden zu bekämpfen und gesund, fit und leistungsfähig zu werden. Sein ganzheitliches GAP-System stellt nicht die Bekämpfung von Krankheiten, sondern die Optimierung von Gesundheit in den Vordergrund. Welche Laborwerte sind besonders wichtig? In seinem ersten Buch zeigt Thiemo, welche Blutwerte für welche Beschwerden relevant sind und wie du sie nutzt, um deine Gesundheit zu optimieren. Er erklärt, wie Defizite an Omega-3, Eisen, Vitamin D, Folsäure, Magnesium und Co. entstehen, welche Folgen sie für deinen Körper haben und wie du sie mit Nahrungsergänzungsmitteln und Lifestyleumstellungen ausgleichst. Was fehlt deinem Körper? Individuelle Therapiepläne und Empfehlungen helfen dir bei spezifischen Beschwerdebildern wie • Energielosigkeit, • Müdigkeit, • Schlafproblemen, • Schilddrüsenunter- oder überfunktion, • einem unregelmäßigen Zyklus oder Ausbleiben der Menstruation, • Probleme beim Abnehmen, • Schwierigkeiten beim Muskelaufbau, • chronischem Stress und • wenig Testosteron. Das ideale Hörbuch für Sportler, Gestresste, Schichtdienstarbeitende, Schlaflose, Mütter und alle, denen ihre Gesundheit wichtig ist.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Trappole alimentari]]>Sottotitolo: Cosa è andato storto nella nostra dieta e come rimediare]]>Categoria: Nourishment, Wellbeing]]>Autore: Stefano Vendrame]]>Narratore: Dario Sansalone]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 01-07-2025]]>Lingua: Italiano
]]>Riepilogo:]]>"Sono quattro le cose che non finiscono mai di sorprendermi: primo, quanto di­sastrosa sia la dieta delle persone; secondo, quanto poco se ne rendano conto; terzo, quanto anche piccoli cambiamenti nelle abitudini alimentari possano fare enormi differenze nello stato di salute; quarto, quanto poco le persone siano disposte a fare tali cambiamenti." Ne uccide più l’alimentazione (scorretta) che il fumo. In Occidente, oggi, è così. Negli ultimi cento anni l’umanità ha radicalmente trasformato il proprio modo di mangiare. Siamo caduti senza accorgercene in una serie di "trappole" e basta guardare gli scaffali di un supermercato per capire quanto sia radicato il problema: il 90% della superficie è occupata da conserve in scatola, piatti pronti, carne e salumi a perdita d’occhio, biscotti, yogurt zuccherati, gelati e altri alimenti ultraprocessati. Questo cambiamento troppo rapido (se si pensa ai tempi dell’evoluzione naturale) ha colto alla sprovvista il nostro organismo, alterando gli equilibri essenziali a mantenerlo in salute.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stefano Vendrame) Tue, 07 Jan 2025 22:34:50 GMT https://wpj.esound.space/it/audiobooks/VZNflkjk Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Trappole alimentari]]>Sottotitolo: Cosa è andato storto nella nostra dieta e come rimediare]]>Categoria: Nourishment, Wellbeing]]>Autore: Stefano Vendrame]]>Narratore: Dario Sansalone]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 01-07-2025]]>Lingua: Italiano
]]>Riepilogo:]]>"Sono quattro le cose che non finiscono mai di sorprendermi: primo, quanto di­sastrosa sia la dieta delle persone; secondo, quanto poco se ne rendano conto; terzo, quanto anche piccoli cambiamenti nelle abitudini alimentari possano fare enormi differenze nello stato di salute; quarto, quanto poco le persone siano disposte a fare tali cambiamenti." Ne uccide più l’alimentazione (scorretta) che il fumo. In Occidente, oggi, è così. Negli ultimi cento anni l’umanità ha radicalmente trasformato il proprio modo di mangiare. Siamo caduti senza accorgercene in una serie di "trappole" e basta guardare gli scaffali di un supermercato per capire quanto sia radicato il problema: il 90% della superficie è occupata da conserve in scatola, piatti pronti, carne e salumi a perdita d’occhio, biscotti, yogurt zuccherati, gelati e altri alimenti ultraprocessati. Questo cambiamento troppo rapido (se si pensa ai tempi dell’evoluzione naturale) ha colto alla sprovvista il nostro organismo, alterando gli equilibri essenziali a mantenerlo in salute.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gluten-Free Cooking Essentials Made Easy]]>Subtitle: Uncover Step-by-Step Delicious Recipes to Calm Inflammation, Energize Your Body, and Aid Digestive Health]]>Categories: Nourishment, Wellbeing]]>Author: Grace Baker]]>Narrator: Veronica Rotar]]>Publisher: Darrell Haynes]]>Release date: 01-06-2025]]>Language: English
]]>Summary:]]>Inside this empowering guide, you'll discover: · Simple, Budget-Friendly Recipes: Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles. · Quick & Easy Meal Solutions: Time-saving ideas and tips for healthy meals that effortlessly integrate into your hectic daily routine. · Gluten-Free Living Essentials: Master the critical skills of avoiding cross-contamination and creating a safe, gluten-free kitchen environment. · Customizable Dietary Adaptations: Tailored suggestions for plant-based, low-carb, and other dietary preferences—ensuring everyone can enjoy satisfying meals. · Debunking Gluten-Free Myths: Clear guidance on overcoming common misconceptions and confidently embracing your gluten-free lifestyle. · Beginner-Friendly Tips: Essential tricks to help you start your gluten-free journey with a solid foundation and build confidence in the kitchen. · Family-Friendly Meals: Creative, gluten-free meal ideas that the whole family will love, even the pickiest eaters—proving healthy food can be both tasty and fun. · Gut Health Benefits: Boost your digestive health with every meal, incorporating gut-friendly ingredients that nourish from the inside out. · Healthy Snack Ideas: Satisfying, nutritious snacks that curb cravings and energize you throughout the day—without compromising your gluten-free lifestyle. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Grace Baker) Mon, 06 Jan 2025 12:24:38 GMT https://wpj.esound.space/it/audiobooks/xAWfjXaK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gluten-Free Cooking Essentials Made Easy]]>Subtitle: Uncover Step-by-Step Delicious Recipes to Calm Inflammation, Energize Your Body, and Aid Digestive Health]]>Categories: Nourishment, Wellbeing]]>Author: Grace Baker]]>Narrator: Veronica Rotar]]>Publisher: Darrell Haynes]]>Release date: 01-06-2025]]>Language: English
]]>Summary:]]>Inside this empowering guide, you'll discover: · Simple, Budget-Friendly Recipes: Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles. · Quick & Easy Meal Solutions: Time-saving ideas and tips for healthy meals that effortlessly integrate into your hectic daily routine. · Gluten-Free Living Essentials: Master the critical skills of avoiding cross-contamination and creating a safe, gluten-free kitchen environment. · Customizable Dietary Adaptations: Tailored suggestions for plant-based, low-carb, and other dietary preferences—ensuring everyone can enjoy satisfying meals. · Debunking Gluten-Free Myths: Clear guidance on overcoming common misconceptions and confidently embracing your gluten-free lifestyle. · Beginner-Friendly Tips: Essential tricks to help you start your gluten-free journey with a solid foundation and build confidence in the kitchen. · Family-Friendly Meals: Creative, gluten-free meal ideas that the whole family will love, even the pickiest eaters—proving healthy food can be both tasty and fun. · Gut Health Benefits: Boost your digestive health with every meal, incorporating gut-friendly ingredients that nourish from the inside out. · Healthy Snack Ideas: Satisfying, nutritious snacks that curb cravings and energize you throughout the day—without compromising your gluten-free lifestyle. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet Made Easy]]>Categories: Nourishment, Wellbeing]]>Author: Betsy Hoover]]>Narrator: Sarah Kuklis]]>Publisher: BH Publishing, LLC]]>Release date: 01-06-2025]]>Language: English
]]>Summary:]]>Carnivore Made Easy: Your Simple Guide to Thriving on a Meat-Based Diet Are you curious about the carnivore diet but need help figuring out where to start? The Carnivore Diet Made Easy is your ultimate, no-nonsense guide to embracing a meat-based lifestyle with confidence and simplicity. Whether you want to improve your health, lose weight, or gain more energy, this book breaks down the science and benefits of eating animal-based foods without overwhelming you. Inside, you'll discover: With straightforward advice and simple steps, The Carnivore Diet Made Easy empowers you to transform your health and lifestyle by eating in a way that’s natural, satisfying, and truly nourishing. Say goodbye to confusion and hello to vitality—one bite at a time! Ready to take the first step toward a healthier, more vibrant you? Grab your copy of The Carnivore Diet Made Easy today and start your journey to thriving on a meat-based diet!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Betsy Hoover) Mon, 06 Jan 2025 07:57:50 GMT https://wpj.esound.space/it/audiobooks/bXEfmXk1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet Made Easy]]>Categories: Nourishment, Wellbeing]]>Author: Betsy Hoover]]>Narrator: Sarah Kuklis]]>Publisher: BH Publishing, LLC]]>Release date: 01-06-2025]]>Language: English
]]>Summary:]]>Carnivore Made Easy: Your Simple Guide to Thriving on a Meat-Based Diet Are you curious about the carnivore diet but need help figuring out where to start? The Carnivore Diet Made Easy is your ultimate, no-nonsense guide to embracing a meat-based lifestyle with confidence and simplicity. Whether you want to improve your health, lose weight, or gain more energy, this book breaks down the science and benefits of eating animal-based foods without overwhelming you. Inside, you'll discover: With straightforward advice and simple steps, The Carnivore Diet Made Easy empowers you to transform your health and lifestyle by eating in a way that’s natural, satisfying, and truly nourishing. Say goodbye to confusion and hello to vitality—one bite at a time! Ready to take the first step toward a healthier, more vibrant you? Grab your copy of The Carnivore Diet Made Easy today and start your journey to thriving on a meat-based diet!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Good Energy]]>Untertitel: Der erstaunliche Zusammenhang zwischen Stoffwechsel und unerschöpflicher Gesundheit]]>Kategorien: Nourishment, Wellbeing]]>Autor: Casey Means MD]]>Erzähler: Verena Wolfien]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 01-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine revolutionäre Vision, um unsere Gesundheit zu optimieren – jetzt und in Zukunft Der Schlüssel, um häufige Leiden unserer Zeit zu verhindern oder zu heilen, liegt laut Dr. Casey Means in unserem Stoffwechsel. Die Expertin erklärt in ihrem bahnbrechenden Hörbuch, dass unsere Gesundheit davon abhängt, wie gut die Körperzellen Energie erzeugen und nutzen. Dafür müssen sie optimal versorgt werden, um "gute Energie" zu erzeugen – den essenziellen Treibstoff, der jeden Aspekt unseres körperlichen und geistigen Wohlbefindens beeinflusst. Good Energy verknüpft modernste Forschungsergebnisse mit persönlichen Erfahrungen und bietet einen Vier-Wochen-Plan, den man für eine optimale Gesundheit benötigt. Mit diesem Grundlagenwerk erhält man ein neues, modernes Verständnis und optimiert die Gesundheit, um in jedem Alter gut zu leben und gesund zu bleiben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Casey Means MD) Thu, 02 Jan 2025 21:10:24 GMT https://wpj.esound.space/it/audiobooks/x0Nf1zrG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Good Energy]]>Untertitel: Der erstaunliche Zusammenhang zwischen Stoffwechsel und unerschöpflicher Gesundheit]]>Kategorien: Nourishment, Wellbeing]]>Autor: Casey Means MD]]>Erzähler: Verena Wolfien]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 01-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine revolutionäre Vision, um unsere Gesundheit zu optimieren – jetzt und in Zukunft Der Schlüssel, um häufige Leiden unserer Zeit zu verhindern oder zu heilen, liegt laut Dr. Casey Means in unserem Stoffwechsel. Die Expertin erklärt in ihrem bahnbrechenden Hörbuch, dass unsere Gesundheit davon abhängt, wie gut die Körperzellen Energie erzeugen und nutzen. Dafür müssen sie optimal versorgt werden, um "gute Energie" zu erzeugen – den essenziellen Treibstoff, der jeden Aspekt unseres körperlichen und geistigen Wohlbefindens beeinflusst. Good Energy verknüpft modernste Forschungsergebnisse mit persönlichen Erfahrungen und bietet einen Vier-Wochen-Plan, den man für eine optimale Gesundheit benötigt. Mit diesem Grundlagenwerk erhält man ein neues, modernes Verständnis und optimiert die Gesundheit, um in jedem Alter gut zu leben und gesund zu bleiben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Essanfälle ade]]>Untertitel: Wie du deinen körperlichen und emotionalen Hunger verstehen und sättigen lernst | Selbsthilfe Ratgeber: Essstörung, Binge Eating, Heißhunger heilen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Olivia Wollinger]]>Erzähler: Simone Kabst]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 01-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Erweiterte und aktualisierte Neuausgabe des Selfpublishing-Erfolgs Viele Menschen essen zwanghaft oder aus emotionalen Gründen – so war es auch bei Olivia Wollinger. In ihrem Werk beschreibt sie jene Schritte, die zu ihrem gesunden Essverhalten führten. Sie gibt offenherzig Einblick in ihren Erfahrungsschatz und teilt Erfolge ebenso wie Rückschläge. Mit nützlichen Informationen und alltagstauglichen Übungen hilft sie einfühlsam, den eigenen Weg zum Wohlfühlgewicht zu finden. Jahrelang war Olivia Wollinger unzufrieden mit ihrem Gewicht. Auf selbstkasteiende Diäten folgten regelmäßig Essattacken, bis sie lernte, zwischen physischem und emotionalem Hunger zu unterscheiden. Durch achtsamen Umgang mit ihren Gefühlen entdeckte sie, dass das Essen nicht ihr Feind ist, sondern ihr Freund sein konnte. Sie setzte sich kleine, realistische Ziele und beendete ihre überbordende Selbstkritik. In ihrem ebenso persönlichen wie informativen Ratgeber begleitet Olivia Wollinger die Hörerin und den Hörer auf dem Weg aus der Diät-Spirale. Sie erklärt, wie es funktionieren kann, sich alle Lebensmittel zu erlauben, statt sie heimlich mit schlechtem Gewissen zu verschlingen. Sie lebt vor, wie man seine wahren Bedürfnisse erkennt und zulässt, statt sie hinunterzuessen und wie man sich selbst mit Wertschätzung begegnet, statt sich zu boykottieren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Olivia Wollinger) Thu, 02 Jan 2025 13:11:14 GMT https://wpj.esound.space/it/audiobooks/b76f8zmZ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Essanfälle ade]]>Untertitel: Wie du deinen körperlichen und emotionalen Hunger verstehen und sättigen lernst | Selbsthilfe Ratgeber: Essstörung, Binge Eating, Heißhunger heilen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Olivia Wollinger]]>Erzähler: Simone Kabst]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 01-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Erweiterte und aktualisierte Neuausgabe des Selfpublishing-Erfolgs Viele Menschen essen zwanghaft oder aus emotionalen Gründen – so war es auch bei Olivia Wollinger. In ihrem Werk beschreibt sie jene Schritte, die zu ihrem gesunden Essverhalten führten. Sie gibt offenherzig Einblick in ihren Erfahrungsschatz und teilt Erfolge ebenso wie Rückschläge. Mit nützlichen Informationen und alltagstauglichen Übungen hilft sie einfühlsam, den eigenen Weg zum Wohlfühlgewicht zu finden. Jahrelang war Olivia Wollinger unzufrieden mit ihrem Gewicht. Auf selbstkasteiende Diäten folgten regelmäßig Essattacken, bis sie lernte, zwischen physischem und emotionalem Hunger zu unterscheiden. Durch achtsamen Umgang mit ihren Gefühlen entdeckte sie, dass das Essen nicht ihr Feind ist, sondern ihr Freund sein konnte. Sie setzte sich kleine, realistische Ziele und beendete ihre überbordende Selbstkritik. In ihrem ebenso persönlichen wie informativen Ratgeber begleitet Olivia Wollinger die Hörerin und den Hörer auf dem Weg aus der Diät-Spirale. Sie erklärt, wie es funktionieren kann, sich alle Lebensmittel zu erlauben, statt sie heimlich mit schlechtem Gewissen zu verschlingen. Sie lebt vor, wie man seine wahren Bedürfnisse erkennt und zulässt, statt sie hinunterzuessen und wie man sich selbst mit Wertschätzung begegnet, statt sich zu boykottieren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Are More Than What You Eat]]>Subtitle: Science, Nutrition, and a Perfectly Imperfect Approach to Eating]]>Categories: Nourishment, Wellbeing]]>Author: Emma Beckett]]>Narrator: Dr Emma Beckett]]>Publisher: Bolinda audio]]>Release date: 01-01-2025]]>Language: English
]]>Summary:]]>Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet audiobook, but it is an audiobook about your diet, your life and how food fits into it all. Dr Emma Beckett has spent more than 15 years studying food and how it interacts with our bodies. In this fun, informative audiobook, she takes her extensive research qualifications and experience and applies them to our everyday lives in her sassy and straightforward style. She shows us how and why food choices, eating and biology are not as simple as diet culture suggests. Part manual, part memoir, part manifesto, You Are More Than What You Eat puts the person back at the heart of nutrition. Informed by a scientific evidence base, this is the perfect antidote to the misinformation surrounding the weight loss and diet industry. This audiobook will teach you to embrace the complexity of your body and your life, reject the lure of simple slogans and heal your relationship with food.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Beckett) Wed, 01 Jan 2025 20:52:03 GMT https://wpj.esound.space/it/audiobooks/VW8fldGj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Are More Than What You Eat]]>Subtitle: Science, Nutrition, and a Perfectly Imperfect Approach to Eating]]>Categories: Nourishment, Wellbeing]]>Author: Emma Beckett]]>Narrator: Dr Emma Beckett]]>Publisher: Bolinda audio]]>Release date: 01-01-2025]]>Language: English
]]>Summary:]]>Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet audiobook, but it is an audiobook about your diet, your life and how food fits into it all. Dr Emma Beckett has spent more than 15 years studying food and how it interacts with our bodies. In this fun, informative audiobook, she takes her extensive research qualifications and experience and applies them to our everyday lives in her sassy and straightforward style. She shows us how and why food choices, eating and biology are not as simple as diet culture suggests. Part manual, part memoir, part manifesto, You Are More Than What You Eat puts the person back at the heart of nutrition. Informed by a scientific evidence base, this is the perfect antidote to the misinformation surrounding the weight loss and diet industry. This audiobook will teach you to embrace the complexity of your body and your life, reject the lure of simple slogans and heal your relationship with food.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Evidence-Backed Anti-Iflammatory Diet for Beginners]]>Subtitle: Aids Autoimmune Symptoms, Calms Chronic Inflammation, Promotes Holistic Gut Health!]]>Categories: Nourishment, Wellbeing]]>Author: Evelyn DIlworth]]>Narrator: Angela McConkey]]>Publisher: Evelyn Dilworth]]>Release date: 12-30-2024]]>Language: English
]]>Summary:]]>Are you tired of battling chronic inflammation, autoimmune symptoms, or digestive discomfort? Discover a path to vibrant health and well-being with our comprehensive guide, "Evidence-Based Anti-Inflammatory Diet for Beginners." Designed specifically for those new to anti-inflammatory eating, this book provides a clear, science-backed roadmap to reduce inflammation, soothe autoimmune issues, and support holistic gut health. With easy-to-follow principles and practical advice, you'll learn how to naturally transform your diet to combat inflammation and promote overall wellness. Inside, you'll find: Evidence-Based Insights: Learn about the latest research on inflammation and its impact on your health. Plant-Based Eating Made Simple: Discover easy swaps and alternatives to seamlessly integrate plant-based options into your diet. Step-by-Step Guidance: From grocery shopping to easy meal prep, this guide provides all the tools you need to make this dietary shift effortlessly. Take control of your health and embrace a lifestyle that nurtures your body from the inside out. Perfect for beginners and those looking to revitalize their well-being, this book is your gateway to a healthier, happier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Evelyn DIlworth) Mon, 30 Dec 2024 08:14:45 GMT https://wpj.esound.space/it/audiobooks/DdBf1YM8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Evidence-Backed Anti-Iflammatory Diet for Beginners]]>Subtitle: Aids Autoimmune Symptoms, Calms Chronic Inflammation, Promotes Holistic Gut Health!]]>Categories: Nourishment, Wellbeing]]>Author: Evelyn DIlworth]]>Narrator: Angela McConkey]]>Publisher: Evelyn Dilworth]]>Release date: 12-30-2024]]>Language: English
]]>Summary:]]>Are you tired of battling chronic inflammation, autoimmune symptoms, or digestive discomfort? Discover a path to vibrant health and well-being with our comprehensive guide, "Evidence-Based Anti-Inflammatory Diet for Beginners." Designed specifically for those new to anti-inflammatory eating, this book provides a clear, science-backed roadmap to reduce inflammation, soothe autoimmune issues, and support holistic gut health. With easy-to-follow principles and practical advice, you'll learn how to naturally transform your diet to combat inflammation and promote overall wellness. Inside, you'll find: Evidence-Based Insights: Learn about the latest research on inflammation and its impact on your health. Plant-Based Eating Made Simple: Discover easy swaps and alternatives to seamlessly integrate plant-based options into your diet. Step-by-Step Guidance: From grocery shopping to easy meal prep, this guide provides all the tools you need to make this dietary shift effortlessly. Take control of your health and embrace a lifestyle that nurtures your body from the inside out. Perfect for beginners and those looking to revitalize their well-being, this book is your gateway to a healthier, happier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Natürliche Entgiftungskur für deine Gesundheit]]>Untertitel: Mehr als nur Detox für Leber, Darm und Nieren inkl. 21 Tage Plan]]>Kategorien: Nourishment, Wellbeing]]>Autor: Mag.(FH) Kathrin Eckstein]]>Erzähler: Doreen John]]>Herausgeber: Kathrin Eckstein]]>Veröffentlichungsdatum: 12-30-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>“Natürliche Entgiftungskur” Du fühlst dich nicht krank, aber auch nicht richtig gesund? In "Natürliche Entgiftungskur für deine Gesundheit" zeigt dir die Autorin Kathrin Eckstein, wie du durch eine sanfte und nachhaltige Entgiftungskur deine Gesundheit wieder in Schwung bringst. Du lernst eine sanfte und effektive Methode zur Entgiftung kennen, die sich problemlos in deinen Alltag integrieren lässt. Befreie deinen Körper von Giftstoffen und erlebe, wie sich Kopfschmerzen, körperliche Beschwerden und Stimmungsschwankungen nachhaltig auflösen. Du lernst die Fass-Methode kennen, um in 3 Schritten einfach und effektiv deinen Körper zu entgiften. Du erfährst, wie du deine Kopfschmerzen und Verdauungsprobleme deutlich reduzieren kannst, um endlich beschwerdefrei durchzustarten. Du bekommst eine Anleitung für eine schonende Darmreinigung und den Aufbau einer gesunden Darmflora. Erfahre, wie du gleichzeitig Gewicht verlierst und dich rundum wohlfühlst. Du erhältst wertvolle Tipps und praktische Anleitungen, die dich auf deiner Reise zu mehr Energie, Lebensfreude und innerem Gleichgewicht begleiten. Du erfährst das Geheimnis eines attraktiven Äußeres und langanhaltender Jugendlichkeit, stärkst dabei dein Immunsystem und deine körperliche Vitalität. Über die Autorin: Mag.(FH) Kathrin Eckstein war fünf Jahre aktive Soldatin beim österreichischen Bundesheer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mag.(FH) Kathrin Eckstein) Mon, 30 Dec 2024 06:14:00 GMT https://wpj.esound.space/it/audiobooks/xnGf6ryv Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Natürliche Entgiftungskur für deine Gesundheit]]>Untertitel: Mehr als nur Detox für Leber, Darm und Nieren inkl. 21 Tage Plan]]>Kategorien: Nourishment, Wellbeing]]>Autor: Mag.(FH) Kathrin Eckstein]]>Erzähler: Doreen John]]>Herausgeber: Kathrin Eckstein]]>Veröffentlichungsdatum: 12-30-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>“Natürliche Entgiftungskur” Du fühlst dich nicht krank, aber auch nicht richtig gesund? In "Natürliche Entgiftungskur für deine Gesundheit" zeigt dir die Autorin Kathrin Eckstein, wie du durch eine sanfte und nachhaltige Entgiftungskur deine Gesundheit wieder in Schwung bringst. Du lernst eine sanfte und effektive Methode zur Entgiftung kennen, die sich problemlos in deinen Alltag integrieren lässt. Befreie deinen Körper von Giftstoffen und erlebe, wie sich Kopfschmerzen, körperliche Beschwerden und Stimmungsschwankungen nachhaltig auflösen. Du lernst die Fass-Methode kennen, um in 3 Schritten einfach und effektiv deinen Körper zu entgiften. Du erfährst, wie du deine Kopfschmerzen und Verdauungsprobleme deutlich reduzieren kannst, um endlich beschwerdefrei durchzustarten. Du bekommst eine Anleitung für eine schonende Darmreinigung und den Aufbau einer gesunden Darmflora. Erfahre, wie du gleichzeitig Gewicht verlierst und dich rundum wohlfühlst. Du erhältst wertvolle Tipps und praktische Anleitungen, die dich auf deiner Reise zu mehr Energie, Lebensfreude und innerem Gleichgewicht begleiten. Du erfährst das Geheimnis eines attraktiven Äußeres und langanhaltender Jugendlichkeit, stärkst dabei dein Immunsystem und deine körperliche Vitalität. Über die Autorin: Mag.(FH) Kathrin Eckstein war fünf Jahre aktive Soldatin beim österreichischen Bundesheer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wedgetail]]>Subtitle: An Action-Adventure Technothriller (Miranda Chase, Book 15)]]>Series: #15 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M. L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 12-27-2024]]>Language: English
]]>Summary:]]>Is an attack on the greatest shipping choke point in the world, the Strait of Malacca, a move for economic control…or something worse? A Wedgetail, the most powerful surveillance airplane in the skies, goes down—hard. Miranda and her team race to investigate, unwittingly placing themselves in the crosshairs. From the world’s greatest shipping chokepoint at the Strait of Malacca to the Malaysian wilderness, from the Australian Outback to the halls of power in Southeast Asia, survival becomes the greatest challenge. Can Miranda and her team unravel the crisis before it destroys global shipping and kills them all?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. L. Buchman) Fri, 27 Dec 2024 22:42:32 GMT https://wpj.esound.space/it/audiobooks/VZNflpmZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wedgetail]]>Subtitle: An Action-Adventure Technothriller (Miranda Chase, Book 15)]]>Series: #15 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M. L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 12-27-2024]]>Language: English
]]>Summary:]]>Is an attack on the greatest shipping choke point in the world, the Strait of Malacca, a move for economic control…or something worse? A Wedgetail, the most powerful surveillance airplane in the skies, goes down—hard. Miranda and her team race to investigate, unwittingly placing themselves in the crosshairs. From the world’s greatest shipping chokepoint at the Strait of Malacca to the Malaysian wilderness, from the Australian Outback to the halls of power in Southeast Asia, survival becomes the greatest challenge. Can Miranda and her team unravel the crisis before it destroys global shipping and kills them all?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: ما تخبئه لنا النجوم [What the Stars Have in Store for Us]]]>Categories: Contemporary, Romance]]>Author: جون غرين]]>Narrator: عائشة الخراط]]>Publisher: Storyside]]>Release date: 12-26-2024]]>Language: Arabic
]]>Summary:]]>"ما تخبئه لنا النجوم" رواية للكاتب الأمريكي جون غرين، تدور أحداث القصة حول "هايزل غرايس"، فتاة مصابة بسرطان الغدة الدرقية والتي تقع في حب "أوغاستس واترز" المصاب بسرطان العظام. الرواية مستوحاه من حوار في مسرحية "يوليوس قيصر"، حيث يقول النبيل كاسيوس، مخاطباً بروتوس "الخطأ، يا عزيزي بروتوس، ليس في نجومنا [أقدارنا]، بل في أنفسنا، لأننا أشخاص ضئيلو الشأن". "هايزل غرايس لانكستر" مراهقة ذكية ومرحة تعيش إنديانابوليس، مصابة بسرطان مزمن في الغدة الدرقية والذي تم اكتشافه في عامها الثالث عشر في المرحلة الرابعة من سرطان الغدة الدرقية، ثم امتد ليصيب رئتيها أيضًا لتمتلئا بالماء وتجعلها غير قادرة على التنفس وعندما ظنّ الأطباء أنها لن تستطيع البقاء على قيد الحياة تحسنت حالتها واستجابت للمضادات الحيوية وقاموا بسحب السوائل من رئتيها، ومن ثم خضعت لعلاج تجريبي لم يفلح مع أكثر من 70% من مرضى السرطان؛ ولكنه لسبب ما استجاب جسدها للعلاج، وهذا ما أسموه بالمعجزة. يرى أبوي "هايزل" أنها مكتئبة ويرغمونها على الذهاب إلى مجموعات الدعم لمرضى السرطان. لا تحبذ هي الفكرة ولكنها ترضخ نزولاَ على رغبتهما.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (جون غرين) Thu, 26 Dec 2024 02:59:39 GMT https://wpj.esound.space/it/audiobooks/b3mfvKLr Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: ما تخبئه لنا النجوم [What the Stars Have in Store for Us]]]>Categories: Contemporary, Romance]]>Author: جون غرين]]>Narrator: عائشة الخراط]]>Publisher: Storyside]]>Release date: 12-26-2024]]>Language: Arabic
]]>Summary:]]>"ما تخبئه لنا النجوم" رواية للكاتب الأمريكي جون غرين، تدور أحداث القصة حول "هايزل غرايس"، فتاة مصابة بسرطان الغدة الدرقية والتي تقع في حب "أوغاستس واترز" المصاب بسرطان العظام. الرواية مستوحاه من حوار في مسرحية "يوليوس قيصر"، حيث يقول النبيل كاسيوس، مخاطباً بروتوس "الخطأ، يا عزيزي بروتوس، ليس في نجومنا [أقدارنا]، بل في أنفسنا، لأننا أشخاص ضئيلو الشأن". "هايزل غرايس لانكستر" مراهقة ذكية ومرحة تعيش إنديانابوليس، مصابة بسرطان مزمن في الغدة الدرقية والذي تم اكتشافه في عامها الثالث عشر في المرحلة الرابعة من سرطان الغدة الدرقية، ثم امتد ليصيب رئتيها أيضًا لتمتلئا بالماء وتجعلها غير قادرة على التنفس وعندما ظنّ الأطباء أنها لن تستطيع البقاء على قيد الحياة تحسنت حالتها واستجابت للمضادات الحيوية وقاموا بسحب السوائل من رئتيها، ومن ثم خضعت لعلاج تجريبي لم يفلح مع أكثر من 70% من مرضى السرطان؛ ولكنه لسبب ما استجاب جسدها للعلاج، وهذا ما أسموه بالمعجزة. يرى أبوي "هايزل" أنها مكتئبة ويرغمونها على الذهاب إلى مجموعات الدعم لمرضى السرطان. لا تحبذ هي الفكرة ولكنها ترضخ نزولاَ على رغبتهما.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet Advantage]]>Subtitle: How an All-Meat Diet Can Reverse Chronic Fatigue, Low Mood and Brain Fog]]>Categories: Nourishment, Wellbeing]]>Author: A.D. Check MPH]]>Narrator: Jason Kirkover]]>Publisher: A.D. Check, MPH]]>Release date: 12-23-2024]]>Language: English
]]>Summary:]]>What if everything you were taught about healthy eating is wrong… What if the food triangle is actually upside down—meaning meat and fats are healthier food choices than grains, fruits and vegetables… And what if your diet is actually the culprit behind feeling tired, unmotivated, moody, depressed and mentally foggy… The Carnivore Diet Advantage is a well-researched, quick audiobook that offers a different perspective on the carnivore diet compared to other books. This book delves into the science behind how an all-meat diet can dramatically improve your energy levels, mood and mental clarity. Packed with snippets reference from clinical studies, authorities on the topic and testimonials, this book provides solid evidence on how adopting the carnivore diet can help alleviate many of the ailments of modern life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A.D. Check MPH) Mon, 23 Dec 2024 03:31:51 GMT https://wpj.esound.space/it/audiobooks/blZfkgqn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet Advantage]]>Subtitle: How an All-Meat Diet Can Reverse Chronic Fatigue, Low Mood and Brain Fog]]>Categories: Nourishment, Wellbeing]]>Author: A.D. Check MPH]]>Narrator: Jason Kirkover]]>Publisher: A.D. Check, MPH]]>Release date: 12-23-2024]]>Language: English
]]>Summary:]]>What if everything you were taught about healthy eating is wrong… What if the food triangle is actually upside down—meaning meat and fats are healthier food choices than grains, fruits and vegetables… And what if your diet is actually the culprit behind feeling tired, unmotivated, moody, depressed and mentally foggy… The Carnivore Diet Advantage is a well-researched, quick audiobook that offers a different perspective on the carnivore diet compared to other books. This book delves into the science behind how an all-meat diet can dramatically improve your energy levels, mood and mental clarity. Packed with snippets reference from clinical studies, authorities on the topic and testimonials, this book provides solid evidence on how adopting the carnivore diet can help alleviate many of the ailments of modern life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nährstoff-Therapie]]>Untertitel: Orthomolekulare Medizin & Bioidentische Hormone: Mangel ausgleichen, Beschwerden lindern, Alterungsprozesse aufhalten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Helena Orfanos-Boeckel]]>Erzähler: Yara Blümel]]>Herausgeber: hörBLUME Verlag]]>Veröffentlichungsdatum: 12-20-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Spiegel-Bestseller jetzt als Hörbuch! Gesundheit und Prävention mit Nährstoffen und körpereigenen Hormonen Ein Mangel an Nährstoffen und körpereigenen Hormonen macht unseren Körper empfindlich, energielos, lässt uns früher altern und begleitet viele Erkrankungen. Doch hilft die Einnahme von Nährstoffen und Hormonen? Ja, sogar sehr! – stellt die erfahrene Ganzheitsmedizinerin und Stoffwechselexpertin Helena Orfanos-Boeckel seit über 20 Jahren in ihrer Arbeit fest. Körperliche Schwachstellen mittels eingehender Laboruntersuchungen aufzudecken und gezielt mit Nährstoffen und körpereigenen Hormonen zu behandeln, bringt nachweisbare Erfolge. "Vitaminmangel? – Aber ich ernähre mich doch so gesund!" - Verdeckten Mangel erkennen: Erschöpfung, Depression, Schlaf- und Verdauungsstörungen, Schmerzen, Hochsensibilität, Hashimoto-Thyreoiditis und Stress gehen oft mit einem Nährstoffmangel und einer hormonellen Dysbalance auf zellulärer Ebene einher, die durch eine allgemeine Blutuntersuchung nicht zu erkennen sind. - Laborwerte richtig lesen: verdeckte Funktionsstörungen mit der passenden Labordiagnostik aufspüren, die richtigen Referenzwerte kennen und die effektiven therapeutischen Rückschlüsse daraus ziehen. - Die wichtigsten Stoffe des Lebens: Vitamine, Mineralstoffe, Aminosäuren, essenzielle Fettsäuren und Hormone – welche Stoffe in therapeutischen Dosierungen bei den häufigsten Erkrankungen gezielt eingesetzt werden können und die besten Erfolge haben. Spannende Erkenntnisse für mehr Vitalität, weniger Stoffwechsel-Empfindlichkeit und ein langes gesundes Leben. Ungekürzte Hörbuchfassung gelesen von Yara Blümel
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helena Orfanos-Boeckel) Fri, 20 Dec 2024 15:33:44 GMT https://wpj.esound.space/it/audiobooks/VqlfjgLd Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nährstoff-Therapie]]>Untertitel: Orthomolekulare Medizin & Bioidentische Hormone: Mangel ausgleichen, Beschwerden lindern, Alterungsprozesse aufhalten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Helena Orfanos-Boeckel]]>Erzähler: Yara Blümel]]>Herausgeber: hörBLUME Verlag]]>Veröffentlichungsdatum: 12-20-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Spiegel-Bestseller jetzt als Hörbuch! Gesundheit und Prävention mit Nährstoffen und körpereigenen Hormonen Ein Mangel an Nährstoffen und körpereigenen Hormonen macht unseren Körper empfindlich, energielos, lässt uns früher altern und begleitet viele Erkrankungen. Doch hilft die Einnahme von Nährstoffen und Hormonen? Ja, sogar sehr! – stellt die erfahrene Ganzheitsmedizinerin und Stoffwechselexpertin Helena Orfanos-Boeckel seit über 20 Jahren in ihrer Arbeit fest. Körperliche Schwachstellen mittels eingehender Laboruntersuchungen aufzudecken und gezielt mit Nährstoffen und körpereigenen Hormonen zu behandeln, bringt nachweisbare Erfolge. "Vitaminmangel? – Aber ich ernähre mich doch so gesund!" - Verdeckten Mangel erkennen: Erschöpfung, Depression, Schlaf- und Verdauungsstörungen, Schmerzen, Hochsensibilität, Hashimoto-Thyreoiditis und Stress gehen oft mit einem Nährstoffmangel und einer hormonellen Dysbalance auf zellulärer Ebene einher, die durch eine allgemeine Blutuntersuchung nicht zu erkennen sind. - Laborwerte richtig lesen: verdeckte Funktionsstörungen mit der passenden Labordiagnostik aufspüren, die richtigen Referenzwerte kennen und die effektiven therapeutischen Rückschlüsse daraus ziehen. - Die wichtigsten Stoffe des Lebens: Vitamine, Mineralstoffe, Aminosäuren, essenzielle Fettsäuren und Hormone – welche Stoffe in therapeutischen Dosierungen bei den häufigsten Erkrankungen gezielt eingesetzt werden können und die besten Erfolge haben. Spannende Erkenntnisse für mehr Vitalität, weniger Stoffwechsel-Empfindlichkeit und ein langes gesundes Leben. Ungekürzte Hörbuchfassung gelesen von Yara Blümel
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet]]>Subtitle: Optimize Gut Health, Increase Mental Clarity, Achieve Desired Muscle Growth, Effortless Weight Loss & Enhance Your Energy, All Without Complicated Meal Plans]]>Categories: Nourishment, Wellbeing]]>Author: Axle Riggs]]>Narrator: Calvin Sweers]]>Publisher: Stephen A. Frerichs]]>Release date: 12-20-2024]]>Language: English
]]>Summary:]]>Unlock the power of weight loss, gut health, mental clarity, muscle growth, and enhanced energy with the Carnivore Diet – no complicated meal plans required! Are you tired of constant digestive issues, weight struggles, and low energy despite trying countless diets? Imagine a simpler approach to nutrition that helps you feel energized, healthy, and in control of your body and mind. This guide simplifies the Carnivore Diet, providing you with everything needed to achieve transformative health benefits. Here’s what you’ll find inside: Science-backed benefits of the Carnivore Diet for overall health.6 real-life success stories to inspire your journey. Proven strategies to improve gut health and ease bloating.8 steps for rapid, sustainable weight loss without deprivation. Tips to boost energy levels from day one. A complete breakdown of essential nutrients in animal-based foods. Social strategies to handle events and skepticism. Budget-friendly tips for maintaining the diet affordably. Beginner-friendly, simple recipes anyone can make. Insights into mental clarity, muscle growth, and adaptation challenges. Concerned about sustainability or missing nutrients? This book tackles every concern with practical advice, making the Carnivore Diet approachable and achievable. Ready to transform your health? Click "Add to Cart" now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Axle Riggs) Fri, 20 Dec 2024 07:18:43 GMT https://wpj.esound.space/it/audiobooks/b76f8lQ3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet]]>Subtitle: Optimize Gut Health, Increase Mental Clarity, Achieve Desired Muscle Growth, Effortless Weight Loss & Enhance Your Energy, All Without Complicated Meal Plans]]>Categories: Nourishment, Wellbeing]]>Author: Axle Riggs]]>Narrator: Calvin Sweers]]>Publisher: Stephen A. Frerichs]]>Release date: 12-20-2024]]>Language: English
]]>Summary:]]>Unlock the power of weight loss, gut health, mental clarity, muscle growth, and enhanced energy with the Carnivore Diet – no complicated meal plans required! Are you tired of constant digestive issues, weight struggles, and low energy despite trying countless diets? Imagine a simpler approach to nutrition that helps you feel energized, healthy, and in control of your body and mind. This guide simplifies the Carnivore Diet, providing you with everything needed to achieve transformative health benefits. Here’s what you’ll find inside: Science-backed benefits of the Carnivore Diet for overall health.6 real-life success stories to inspire your journey. Proven strategies to improve gut health and ease bloating.8 steps for rapid, sustainable weight loss without deprivation. Tips to boost energy levels from day one. A complete breakdown of essential nutrients in animal-based foods. Social strategies to handle events and skepticism. Budget-friendly tips for maintaining the diet affordably. Beginner-friendly, simple recipes anyone can make. Insights into mental clarity, muscle growth, and adaptation challenges. Concerned about sustainability or missing nutrients? This book tackles every concern with practical advice, making the Carnivore Diet approachable and achievable. Ready to transform your health? Click "Add to Cart" now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Women Over 50]]>Subtitle: Burn Fat, Tone Up, and Make Your Age Feel Like Just a Number]]>Categories: Nourishment, Wellbeing]]>Author: Elena Summers]]>Narrator: Stephanie Quinn]]>Publisher: Elena Summers]]>Release date: 12-19-2024]]>Language: English
]]>Summary:]]>What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration? Does most keto advice really fit you in your current stage of life and with your current schedule? The answer to that is no! And that’s what makes this book different. It actually takes into consideration your age, gender, your busy schedule, and the fact that giving up carbs isn’t easy! Here are some of the things you’ll learn in this book: Without a doubt, the keto diet is the most popular diet in existence today. There’s a reason for that and it’s because this diet gets results so long as you follow it correctly. Luckily you have the right path carved out for you since this keto diet takes your age and gender into consideration. So hit the buy now button and get started today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elena Summers) Thu, 19 Dec 2024 10:40:32 GMT https://wpj.esound.space/it/audiobooks/xAWfj9kG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Women Over 50]]>Subtitle: Burn Fat, Tone Up, and Make Your Age Feel Like Just a Number]]>Categories: Nourishment, Wellbeing]]>Author: Elena Summers]]>Narrator: Stephanie Quinn]]>Publisher: Elena Summers]]>Release date: 12-19-2024]]>Language: English
]]>Summary:]]>What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration? Does most keto advice really fit you in your current stage of life and with your current schedule? The answer to that is no! And that’s what makes this book different. It actually takes into consideration your age, gender, your busy schedule, and the fact that giving up carbs isn’t easy! Here are some of the things you’ll learn in this book: Without a doubt, the keto diet is the most popular diet in existence today. There’s a reason for that and it’s because this diet gets results so long as you follow it correctly. Luckily you have the right path carved out for you since this keto diet takes your age and gender into consideration. So hit the buy now button and get started today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Fast and Eat Carnivore: 2 in 1 Lose Weight Now Collection]]>Subtitle: Fasting Carnivore Collection, Book 3]]>Categories: Nourishment, Wellbeing]]>Author: Patrick Burkhalter]]>Narrator: S. Marquette]]>Publisher: Patrick Burkhalter]]>Release date: 12-19-2024]]>Language: English
]]>Summary:]]>Introducing a powerful 2-in-1 Book, the LOSE WEIGHT NOW Collection, designed to transform health and wellness journeys. This collection features Quick Carnivore and The Ultimate Fasting Formula—two groundbreaking guides that have already changed lives. Using either book alone can lead to significant results, but combining both methods promises to double the impact. Achieve optimal health faster. Start the journey today! No matter where the journey begins, whether at a point of frustration, confusion, or determination, this 2-in-1 LOSE WEIGHT NOW collection is the key to unlocking a healthier, more vibrant life. Quick Carnivore is designed for those seeking a straightforward path to weight loss, focusing on nutrient-rich, animal-based foods that fuel the body and mind. The Ultimate Fasting Formula provides a comprehensive guide to fasting, a method proven to accelerate fat loss, boost metabolism, and promote cellular health. Fasting isn’t just about skipping meals—it’s about resetting the body and harnessing its natural ability to heal and rejuvenate. This combination offers a unique, powerful solution for those struggling with weight or health issues. Start with one book and see the benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patrick Burkhalter) Thu, 19 Dec 2024 10:30:20 GMT https://wpj.esound.space/it/audiobooks/Dj9fKkv7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Fast and Eat Carnivore: 2 in 1 Lose Weight Now Collection]]>Subtitle: Fasting Carnivore Collection, Book 3]]>Categories: Nourishment, Wellbeing]]>Author: Patrick Burkhalter]]>Narrator: S. Marquette]]>Publisher: Patrick Burkhalter]]>Release date: 12-19-2024]]>Language: English
]]>Summary:]]>Introducing a powerful 2-in-1 Book, the LOSE WEIGHT NOW Collection, designed to transform health and wellness journeys. This collection features Quick Carnivore and The Ultimate Fasting Formula—two groundbreaking guides that have already changed lives. Using either book alone can lead to significant results, but combining both methods promises to double the impact. Achieve optimal health faster. Start the journey today! No matter where the journey begins, whether at a point of frustration, confusion, or determination, this 2-in-1 LOSE WEIGHT NOW collection is the key to unlocking a healthier, more vibrant life. Quick Carnivore is designed for those seeking a straightforward path to weight loss, focusing on nutrient-rich, animal-based foods that fuel the body and mind. The Ultimate Fasting Formula provides a comprehensive guide to fasting, a method proven to accelerate fat loss, boost metabolism, and promote cellular health. Fasting isn’t just about skipping meals—it’s about resetting the body and harnessing its natural ability to heal and rejuvenate. This combination offers a unique, powerful solution for those struggling with weight or health issues. Start with one book and see the benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mastering the No-Carb Lifestyle]]>Subtitle: A Clear Guide to Satisfying, Low-Sugar Eating]]>Categories: Nourishment, Wellbeing]]>Author: Vita Smitham]]>Narrator: Terri Duncan]]>Publisher: Vita Smitham]]>Release date: 12-17-2024]]>Language: English
]]>Summary:]]>Unlock the full potential of a no-carb lifestyle with this comprehensive guide designed to help you thrive while eliminating sugar and carbohydrates. Whether you’re new to no-carb eating or looking to refine your approach, this book offers practical tips, strategies, and recipes to support your long-term success. What you’ll gain by downloading this audiobook: Mastering the No-Carb Lifestyle is your ultimate resource for adopting a sustainable, low-sugar, no-carb way of living that’s both satisfying and nourishing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Vita Smitham) Tue, 17 Dec 2024 05:07:44 GMT https://wpj.esound.space/it/audiobooks/b3mfmA4e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mastering the No-Carb Lifestyle]]>Subtitle: A Clear Guide to Satisfying, Low-Sugar Eating]]>Categories: Nourishment, Wellbeing]]>Author: Vita Smitham]]>Narrator: Terri Duncan]]>Publisher: Vita Smitham]]>Release date: 12-17-2024]]>Language: English
]]>Summary:]]>Unlock the full potential of a no-carb lifestyle with this comprehensive guide designed to help you thrive while eliminating sugar and carbohydrates. Whether you’re new to no-carb eating or looking to refine your approach, this book offers practical tips, strategies, and recipes to support your long-term success. What you’ll gain by downloading this audiobook: Mastering the No-Carb Lifestyle is your ultimate resource for adopting a sustainable, low-sugar, no-carb way of living that’s both satisfying and nourishing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Warum ich keinen Alkohol mehr trinke]]>Untertitel: Eine Entscheidungshilfe auf Basis neuester wissenschaftlicher Studien]]>Kategorien: Nourishment, Wellbeing]]>Autor: Bas Kast]]>Erzähler: Herbert Schäfer]]>Herausgeber: der Hörverlag]]>Veröffentlichungsdatum: 12-11-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Besser leben mit Bas Kast: Warum es sich lohnt, keinen Alkohol zu trinken Das "gesunde Gläschen Wein" gibt es nicht. Gerade in den letzten Jahren hat die Forschung vermehrt herausgefunden, welche Schäden Alkohol in unserem Körper anrichtet. Es waren diese Befunde, die Bestsellerautor Bas Kast dazu bewogen haben, seinen Alkoholkonsum zu überdenken – und schließlich ganz einzustellen. In seinem neuen Buch erklärt er im Detail und auf Basis neuester wissenschaftlicher Erkenntnisse, wie Alkohol im Körper wirkt, welcher Zusammenhang zwischen dem Konsum alkoholischer Getränke und einer Krebserkrankung besteht und wie viel man trinken kann, wenn man das Risiko für persönliche Schäden minimieren möchte. Die gute Nachricht dabei ist: Wer weniger oder gar nicht mehr trinkt, ist nicht nur fitter und gesünder, sondern verlangsamt auch den Alterungsprozess.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bas Kast) Wed, 11 Dec 2024 10:25:12 GMT https://wpj.esound.space/it/audiobooks/xMgfYajQ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Warum ich keinen Alkohol mehr trinke]]>Untertitel: Eine Entscheidungshilfe auf Basis neuester wissenschaftlicher Studien]]>Kategorien: Nourishment, Wellbeing]]>Autor: Bas Kast]]>Erzähler: Herbert Schäfer]]>Herausgeber: der Hörverlag]]>Veröffentlichungsdatum: 12-11-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Besser leben mit Bas Kast: Warum es sich lohnt, keinen Alkohol zu trinken Das "gesunde Gläschen Wein" gibt es nicht. Gerade in den letzten Jahren hat die Forschung vermehrt herausgefunden, welche Schäden Alkohol in unserem Körper anrichtet. Es waren diese Befunde, die Bestsellerautor Bas Kast dazu bewogen haben, seinen Alkoholkonsum zu überdenken – und schließlich ganz einzustellen. In seinem neuen Buch erklärt er im Detail und auf Basis neuester wissenschaftlicher Erkenntnisse, wie Alkohol im Körper wirkt, welcher Zusammenhang zwischen dem Konsum alkoholischer Getränke und einer Krebserkrankung besteht und wie viel man trinken kann, wenn man das Risiko für persönliche Schäden minimieren möchte. Die gute Nachricht dabei ist: Wer weniger oder gar nicht mehr trinkt, ist nicht nur fitter und gesünder, sondern verlangsamt auch den Alterungsprozess.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gut Health Revolution for Women]]>Subtitle: Unlock Digestive Comfort, Bolster Your Microbiome and Immune System, and Help Foster Hormonal Harmony for Lasting Vitality and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Wellness in Momentum Publications]]>Narrator: Josie L.H]]>Publisher: Wellness In Momentum Publications]]>Release date: 12-11-2024]]>Language: English
]]>Summary:]]>Unlock digestive comfort, boost your immune system, and experience hormonal harmony in just a few months, EVEN if you've struggled with gut issues for years! Are you constantly battling bloating, unpredictable digestion, or vague discomfort? Tried diets, supplements, and lifestyle changes with little success? Could your daily foods be the hidden culprits behind your bloating? The good news: You're not alone, and there's a solution to restore gut health and achieve lasting wellness. Research shows that our gut impacts every aspect of health, from hormonal balance to immune function. By optimizing gut health, you unlock a new level of wellness. Inside “The Gut Health Revolution for Women,” discover: Wondering why this book will work when others haven't? It offers a unique, holistic approach, combining the latest research with practical, actionable steps tailored for women. This isn't a quick fix but a journey to build sustainable habits that support your body from the inside out. If you're ready to revolutionize your gut health, experience lasting vitality, and finally achieve comfort, then download this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wellness in Momentum Publications) Wed, 11 Dec 2024 07:09:57 GMT https://wpj.esound.space/it/audiobooks/V5yf4k0K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gut Health Revolution for Women]]>Subtitle: Unlock Digestive Comfort, Bolster Your Microbiome and Immune System, and Help Foster Hormonal Harmony for Lasting Vitality and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Wellness in Momentum Publications]]>Narrator: Josie L.H]]>Publisher: Wellness In Momentum Publications]]>Release date: 12-11-2024]]>Language: English
]]>Summary:]]>Unlock digestive comfort, boost your immune system, and experience hormonal harmony in just a few months, EVEN if you've struggled with gut issues for years! Are you constantly battling bloating, unpredictable digestion, or vague discomfort? Tried diets, supplements, and lifestyle changes with little success? Could your daily foods be the hidden culprits behind your bloating? The good news: You're not alone, and there's a solution to restore gut health and achieve lasting wellness. Research shows that our gut impacts every aspect of health, from hormonal balance to immune function. By optimizing gut health, you unlock a new level of wellness. Inside “The Gut Health Revolution for Women,” discover: Wondering why this book will work when others haven't? It offers a unique, holistic approach, combining the latest research with practical, actionable steps tailored for women. This isn't a quick fix but a journey to build sustainable habits that support your body from the inside out. If you're ready to revolutionize your gut health, experience lasting vitality, and finally achieve comfort, then download this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Give Up on Me]]>Subtitle: An Otter Bay Novel, Book 1]]>Series: #1 in Otter Bay, Maine]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jodi Artzberger]]>Narrator: Brandon Pollock]]>Publisher: Jodi Artzberger]]>Release date: 12-10-2024]]>Language: English
]]>Summary:]]>No Greater Love (John 15:13) Amanda’s life was planned. She knew her future, the future laid out for her because she was the heiress to Cragge Automotive. Until one night when she was left for dead. Ryker had walked away and out of Amanda’s life eight years ago. Now, he’s back and he’s a changed man. As the threats against Amanda continue, will she accept help from the only man she’s ever loved and who left Otter Bay without explanation? Is the wall she built around her heart big enough to keep Ryker out? As a trained Army Ranger, Ryker is going to have to use his skills if he wants to keep the only woman he’s ever loved alive. Redemption changed him. Redemption calls her. A Gospel centered story about the power of God’s love and redemption.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jodi Artzberger) Tue, 10 Dec 2024 02:04:54 GMT https://wpj.esound.space/it/audiobooks/b1zfX0vd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Give Up on Me]]>Subtitle: An Otter Bay Novel, Book 1]]>Series: #1 in Otter Bay, Maine]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jodi Artzberger]]>Narrator: Brandon Pollock]]>Publisher: Jodi Artzberger]]>Release date: 12-10-2024]]>Language: English
]]>Summary:]]>No Greater Love (John 15:13) Amanda’s life was planned. She knew her future, the future laid out for her because she was the heiress to Cragge Automotive. Until one night when she was left for dead. Ryker had walked away and out of Amanda’s life eight years ago. Now, he’s back and he’s a changed man. As the threats against Amanda continue, will she accept help from the only man she’s ever loved and who left Otter Bay without explanation? Is the wall she built around her heart big enough to keep Ryker out? As a trained Army Ranger, Ryker is going to have to use his skills if he wants to keep the only woman he’s ever loved alive. Redemption changed him. Redemption calls her. A Gospel centered story about the power of God’s love and redemption.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Богиня глюкозы [The Glucose Revolution]]]>Субтитры: Нормализуйте уровень сахара в крови, чтобы изменить свою жизнь [Normalize Your Blood Sugar Levels to Change Your Life]]]>Жанры: Nourishment, Wellbeing]]>Автор: Jessie Inchaspe]]>Рассказчик: Ekaterina Babkova]]>Издатель: AB Publishing]]>Дата выпуска: 12-09-2024]]>Язык: Русский
]]>Краткое содержание:]]>Бестселлер New York Times! Переведён более чем на 40 языков и продан более миллиона раз Устали от однообразных диет и постоянно чувствуете усталость? «Богиня глюкозы»—это не просто очередная книга о рационах питания, это революционное руководство по пониманию самого мощного источника энергии в вашем организме—глюкозы. Миссия книги—понятными словами изложить последние открытия о влиянии уровня глюкозы в организме на наше состояние и здоровье. За счёт понимания механизмов вашего тела вы сможете поддерживать идеальный вес. Начните понимать воздействие глюкозы на ваше общее состояние и защитите себя от хронических заболеваний. Речь идет не только о диабете. Всё, что мы съедаем, вызывает в организме определенные реакции и активирует работу миллиардов элементов. Мы часто наблюдаем определенные внешние и внутренние изменения нашего тела: от набора веса и мигрени до сердечно-сосудистых заболеваний. Влияние некоторых продуктов мы можем вовсе не замечать. Откройте для себя индивидуальные стратегии питания, основанные на ваших уникальных потребностях и предпочтениях, независимо от того, являетесь ли вы занятым профессионалом, преданным своему делу спортсменом или просто стремитесь к повышению энергии и хорошего самочувствия. Джесси расскажет скрытую правду о глюкозе: почему она не враг, а друг. Мы часто неправильно справляемся с ней в современном стиле жизни.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessie Inchaspe) Mon, 09 Dec 2024 04:17:35 GMT https://wpj.esound.space/it/audiobooks/brvf6YNw Read Aloud false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Богиня глюкозы [The Glucose Revolution]]]>Субтитры: Нормализуйте уровень сахара в крови, чтобы изменить свою жизнь [Normalize Your Blood Sugar Levels to Change Your Life]]]>Жанры: Nourishment, Wellbeing]]>Автор: Jessie Inchaspe]]>Рассказчик: Ekaterina Babkova]]>Издатель: AB Publishing]]>Дата выпуска: 12-09-2024]]>Язык: Русский
]]>Краткое содержание:]]>Бестселлер New York Times! Переведён более чем на 40 языков и продан более миллиона раз Устали от однообразных диет и постоянно чувствуете усталость? «Богиня глюкозы»—это не просто очередная книга о рационах питания, это революционное руководство по пониманию самого мощного источника энергии в вашем организме—глюкозы. Миссия книги—понятными словами изложить последние открытия о влиянии уровня глюкозы в организме на наше состояние и здоровье. За счёт понимания механизмов вашего тела вы сможете поддерживать идеальный вес. Начните понимать воздействие глюкозы на ваше общее состояние и защитите себя от хронических заболеваний. Речь идет не только о диабете. Всё, что мы съедаем, вызывает в организме определенные реакции и активирует работу миллиардов элементов. Мы часто наблюдаем определенные внешние и внутренние изменения нашего тела: от набора веса и мигрени до сердечно-сосудистых заболеваний. Влияние некоторых продуктов мы можем вовсе не замечать. Откройте для себя индивидуальные стратегии питания, основанные на ваших уникальных потребностях и предпочтениях, независимо от того, являетесь ли вы занятым профессионалом, преданным своему делу спортсменом или просто стремитесь к повышению энергии и хорошего самочувствия. Джесси расскажет скрытую правду о глюкозе: почему она не враг, а друг. Мы часто неправильно справляемся с ней в современном стиле жизни.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Cooking Made Easy]]>Subtitle: The Easy, Tasty, and Keto-Friendly Recipes for 2025 Beginner's Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Saiful Islam]]>Narrator: Gary Fredrick Allen]]>Publisher: Saiful Islam]]>Release date: 12-09-2024]]>Language: English
]]>Summary:]]>"Keto Cooking Made Easy" is your ultimate guide to enjoying the keto lifestyle without the hassle. Whether you’re a beginner or looking for simple recipes to complement your busy schedule, this cookbook offers a straightforward approach to keto. Packed with easy, delicious, and low-carb recipes, this book demystifies keto cooking with accessible ingredients and step-by-step instructions. Inside, you’ll discover creative breakfasts, hearty lunches, and satisfying dinners that are both healthy and flavorful. From creamy casseroles to savory snacks, each recipe is designed to keep you on track while indulging in the flavors you love. Say goodbye to carb counting stress and hello to tasty, wholesome meals that keep your energy high and your cravings low. This guide also includes helpful keto tips, meal planning advice, and pantry essentials to make your transition to a low-carb lifestyle seamless and sustainable. Perfect for beginners and anyone looking for convenient, delicious ways to embrace keto, "Keto Cooking Made Easy" brings you all the tools you need to transform your kitchen and health with confidence. Get ready to create mouthwatering meals that make keto simple, enjoyable, and absolutely satisfying.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Saiful Islam) Mon, 09 Dec 2024 00:34:24 GMT https://wpj.esound.space/it/audiobooks/x2Af91dw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Cooking Made Easy]]>Subtitle: The Easy, Tasty, and Keto-Friendly Recipes for 2025 Beginner's Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Saiful Islam]]>Narrator: Gary Fredrick Allen]]>Publisher: Saiful Islam]]>Release date: 12-09-2024]]>Language: English
]]>Summary:]]>"Keto Cooking Made Easy" is your ultimate guide to enjoying the keto lifestyle without the hassle. Whether you’re a beginner or looking for simple recipes to complement your busy schedule, this cookbook offers a straightforward approach to keto. Packed with easy, delicious, and low-carb recipes, this book demystifies keto cooking with accessible ingredients and step-by-step instructions. Inside, you’ll discover creative breakfasts, hearty lunches, and satisfying dinners that are both healthy and flavorful. From creamy casseroles to savory snacks, each recipe is designed to keep you on track while indulging in the flavors you love. Say goodbye to carb counting stress and hello to tasty, wholesome meals that keep your energy high and your cravings low. This guide also includes helpful keto tips, meal planning advice, and pantry essentials to make your transition to a low-carb lifestyle seamless and sustainable. Perfect for beginners and anyone looking for convenient, delicious ways to embrace keto, "Keto Cooking Made Easy" brings you all the tools you need to transform your kitchen and health with confidence. Get ready to create mouthwatering meals that make keto simple, enjoyable, and absolutely satisfying.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Effektive Mikroorganismen - Das Praxisbuch]]>Untertitel: Die Komplettanleitung zur sicheren Anwendung von EM in der Ernährung, Körperpflege, Haus & Garten - inkl. 30 EM Hausrezepten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Corinna Frieling]]>Erzähler: Sarah Hendriks]]>Herausgeber: Corinna Frieling]]>Veröffentlichungsdatum: 12-06-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Effektive Mikroorganismen: Vielfältige und unkomplizierte Anwendungsmöglichkeiten der hochwirksamen Kleinstlebewesen für Gesundheit, Körperpflege & Alltag Möchten Sie Ihrem Immunsystem ein wenig auf die Sprünge helfen? Wünschen Sie sich üppigere Blütenpracht in Ihrem Gartenparadies? Oder suchen Sie nach natürlichen und zugleich effektiven Reinigungsmitteln für den Haushalt? In allen Fällen können effektive Mikroorganismen weiterhelfen und dieser Ratgeber zeigt Ihnen, wie! Seit ihrer Erforschung durch den Agrarwissenschaftler Prof. Dr. Teruo Higa haben effektive Mikroorganismen (EM) einen Siegeszug rund um den Globus angetreten: Die Mischung aus ursprünglich 80 unterschiedlichen Mikroorganismen – Bakterien und Hefen – kann auf zahlreichen Anwendungsgebieten erstaunliche Resultate für Mensch und Natur hervorbringen. Schwaches Immunsystem, schlechte Verdauung, Hautprobleme, Allergien oder psychische Beschwerden lassen sich mit einem optimierten Mikrobiom effektiv unterstützen, doch auch Körperpflege, Pflanzenwachstum, Reinigungsarbeiten, Tierhaltung oder sportliche Leistungsfähigkeit werden von EM positiv beeinflusst. Wie Sie verschiedene Präparate zu unterschiedlichen Zwecken einsetzen können und worauf Sie bei Verwendung, Dosierung und eigener Kultivierung achten müssen, erfahren Sie in diesem Praxisratgeber.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Corinna Frieling) Fri, 06 Dec 2024 06:32:49 GMT https://wpj.esound.space/it/audiobooks/x2Af989J Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Effektive Mikroorganismen - Das Praxisbuch]]>Untertitel: Die Komplettanleitung zur sicheren Anwendung von EM in der Ernährung, Körperpflege, Haus & Garten - inkl. 30 EM Hausrezepten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Corinna Frieling]]>Erzähler: Sarah Hendriks]]>Herausgeber: Corinna Frieling]]>Veröffentlichungsdatum: 12-06-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Effektive Mikroorganismen: Vielfältige und unkomplizierte Anwendungsmöglichkeiten der hochwirksamen Kleinstlebewesen für Gesundheit, Körperpflege & Alltag Möchten Sie Ihrem Immunsystem ein wenig auf die Sprünge helfen? Wünschen Sie sich üppigere Blütenpracht in Ihrem Gartenparadies? Oder suchen Sie nach natürlichen und zugleich effektiven Reinigungsmitteln für den Haushalt? In allen Fällen können effektive Mikroorganismen weiterhelfen und dieser Ratgeber zeigt Ihnen, wie! Seit ihrer Erforschung durch den Agrarwissenschaftler Prof. Dr. Teruo Higa haben effektive Mikroorganismen (EM) einen Siegeszug rund um den Globus angetreten: Die Mischung aus ursprünglich 80 unterschiedlichen Mikroorganismen – Bakterien und Hefen – kann auf zahlreichen Anwendungsgebieten erstaunliche Resultate für Mensch und Natur hervorbringen. Schwaches Immunsystem, schlechte Verdauung, Hautprobleme, Allergien oder psychische Beschwerden lassen sich mit einem optimierten Mikrobiom effektiv unterstützen, doch auch Körperpflege, Pflanzenwachstum, Reinigungsarbeiten, Tierhaltung oder sportliche Leistungsfähigkeit werden von EM positiv beeinflusst. Wie Sie verschiedene Präparate zu unterschiedlichen Zwecken einsetzen können und worauf Sie bei Verwendung, Dosierung und eigener Kultivierung achten müssen, erfahren Sie in diesem Praxisratgeber.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El crimen de la calle Fuencarral [The Crime on Fuencarral Street]]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Benito Pérez Galdós]]>Narrador: Luis del Amo]]>Editor: Storyside]]>Fecha de publicación: 11-28-2024]]>Idioma: Español
]]>Resumen:]]>Se publican aquí relatos extraídos de las cartas en las que Benito Pérez Galdós contó a los lectores argentinos del diario La Prensa dos sonados asesinatos de la época. Estas cartas hubieran permanecido en el limbo de las hemerotecas de no ser por Alberto Ghiraldo, que en 1928 dio a la imprenta unas Obras inéditas de Galdós en varios tomos, cuyos volúmenes VI y VII llevaban el título de Cronicón. Ghiraldo realizó una labor notable: del conjunto de las cartas entresaca aquellas (o aquellos párrafos, en su caso) que se refieren a un mismo asunto y compone así varias unidades narrativas independientes. Grabado en español ibérico (España). Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Benito Pérez Galdós) Thu, 28 Nov 2024 00:01:20 GMT https://wpj.esound.space/it/audiobooks/Vqlfj6pM Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El crimen de la calle Fuencarral [The Crime on Fuencarral Street]]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Benito Pérez Galdós]]>Narrador: Luis del Amo]]>Editor: Storyside]]>Fecha de publicación: 11-28-2024]]>Idioma: Español
]]>Resumen:]]>Se publican aquí relatos extraídos de las cartas en las que Benito Pérez Galdós contó a los lectores argentinos del diario La Prensa dos sonados asesinatos de la época. Estas cartas hubieran permanecido en el limbo de las hemerotecas de no ser por Alberto Ghiraldo, que en 1928 dio a la imprenta unas Obras inéditas de Galdós en varios tomos, cuyos volúmenes VI y VII llevaban el título de Cronicón. Ghiraldo realizó una labor notable: del conjunto de las cartas entresaca aquellas (o aquellos párrafos, en su caso) que se refieren a un mismo asunto y compone así varias unidades narrativas independientes. Grabado en español ibérico (España). Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sì Chef]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Giuliana Paciolla]]>Editore: Saga Egmont]]>Data di pubblicazione: 11-25-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Resistere al fascino di uno chef è difficile. Perfino per una severa critica gastronomica, che di mestiere dovrebbe scrivere giudizi e stroncature… Milano. Erica Rinaldi è una critica gastronomica temutissima, fra le fondatrici della Guida Maccheroni e dotata di una penna decisamente tagliente. Eppure basterà lo sguardo di un cuoco, Cristian, per farla sciogliere: uno chef di successo, abile, bello e premuroso. Insomma, gli ingredienti per l’amore perfetto sembrano esserci tutti. O no?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maddi Magrì) Mon, 25 Nov 2024 10:14:08 GMT https://wpj.esound.space/it/audiobooks/bXEfZa1a Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sì Chef]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Giuliana Paciolla]]>Editore: Saga Egmont]]>Data di pubblicazione: 11-25-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Resistere al fascino di uno chef è difficile. Perfino per una severa critica gastronomica, che di mestiere dovrebbe scrivere giudizi e stroncature… Milano. Erica Rinaldi è una critica gastronomica temutissima, fra le fondatrici della Guida Maccheroni e dotata di una penna decisamente tagliente. Eppure basterà lo sguardo di un cuoco, Cristian, per farla sciogliere: uno chef di successo, abile, bello e premuroso. Insomma, gli ingredienti per l’amore perfetto sembrano esserci tutti. O no?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Du bist, was du isst]]>Untertitel: Karma à la Carte: Die Ernährungsformel der TCM für deinen Typ]]>Kategorien: Nourishment, Wellbeing]]>Autor: Mike Mandl]]>Erzähler: Midori-Nico Mavric]]>Herausgeber: Midori-Nico Mavric]]>Veröffentlichungsdatum: 11-25-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Karma à la carte: Das ist die bewusste Entscheidung, sich in der eigenen Küche genau jene Gerichte zuzubereiten, die nicht nur dem Körper, sondern auch dem Geist und der Seele guttun. Die nicht nur für Gesundheit und Vitalität, sondern auch für ein ausgeglichenes Gemüt, Klarheit und Fokus sorgen. Dazu müssen wir verstehen, welche Ursachen welche Wirkungen haben. Das praxisorientierte Ernährungswissen der Traditionellen Chinesischen Medizin liefert uns genau dieses Verständnis. Und noch nie wurde es so leicht nachvollziehbar, humorvoll und tiefgründig dargestellt wie in diesem Buch von Mike Mandl, inklusive Ernährungsempfehlungen für Deinen Typ, für spezifische Symptome oder für persönliche Zielsetzungen. Denn: Du bist, was Du isst! Gesprochen von Midori-Nico Mavric auch bekannt als "Der Hörbuchsprecher" für Selfpublisher & Autoren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mike Mandl) Mon, 25 Nov 2024 02:36:44 GMT https://wpj.esound.space/it/audiobooks/DdBf1gwd Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Du bist, was du isst]]>Untertitel: Karma à la Carte: Die Ernährungsformel der TCM für deinen Typ]]>Kategorien: Nourishment, Wellbeing]]>Autor: Mike Mandl]]>Erzähler: Midori-Nico Mavric]]>Herausgeber: Midori-Nico Mavric]]>Veröffentlichungsdatum: 11-25-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Karma à la carte: Das ist die bewusste Entscheidung, sich in der eigenen Küche genau jene Gerichte zuzubereiten, die nicht nur dem Körper, sondern auch dem Geist und der Seele guttun. Die nicht nur für Gesundheit und Vitalität, sondern auch für ein ausgeglichenes Gemüt, Klarheit und Fokus sorgen. Dazu müssen wir verstehen, welche Ursachen welche Wirkungen haben. Das praxisorientierte Ernährungswissen der Traditionellen Chinesischen Medizin liefert uns genau dieses Verständnis. Und noch nie wurde es so leicht nachvollziehbar, humorvoll und tiefgründig dargestellt wie in diesem Buch von Mike Mandl, inklusive Ernährungsempfehlungen für Deinen Typ, für spezifische Symptome oder für persönliche Zielsetzungen. Denn: Du bist, was Du isst! Gesprochen von Midori-Nico Mavric auch bekannt als "Der Hörbuchsprecher" für Selfpublisher & Autoren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: THE FOOD MOOD PLAN]]>Subtitle: GET HAPPY BY CHANGING WHAT YOU EAT]]>Categories: Nourishment, Wellbeing]]>Author: Traci Kochendorfer]]>Narrator: Virtual Voice]]>Publisher: GFC CONNECTION]]>Release date: 11-24-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Traci Kochendorfer) Sun, 24 Nov 2024 05:11:38 GMT https://wpj.esound.space/it/audiobooks/b76f3471 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: THE FOOD MOOD PLAN]]>Subtitle: GET HAPPY BY CHANGING WHAT YOU EAT]]>Categories: Nourishment, Wellbeing]]>Author: Traci Kochendorfer]]>Narrator: Virtual Voice]]>Publisher: GFC CONNECTION]]>Release date: 11-24-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mismatched]]>Subtitle: The Agency Files, Book 2]]>Series: #2 in The Agency Files]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Chautona Havig]]>Narrator: Christa DelSorbo]]>Publisher: Havilah Press Publications]]>Release date: 11-21-2024]]>Language: English
]]>Summary:]]>They left him for dead once, but the Kasimirs won't make that mistake again. Organized crime. Illegal drugs. Violence. With them comes acceptance, order, purpose—danger. They filled a hole in Leo Haesert's heart—one left by a father he never knew and an indifferent mother. Things change, however, and after years in the notorious Alliance of Kasimir, Leo met Jesus and turned himself around—right into the hands of the police and a bad plea-bargain to boot. "One of Adric's girls, (From Thirty Days Hath…)" Allison Wahl has yet to meet "the one." She never imagined he might be a man with tattoos on his neck, arms, chest, and back. She certainly never imagined a man with piercings all over him and scars on his body and soul. As he begins his community service sentence, he rattles more than just Allison's emotions and when The Agency steps in to help, things go from bad to worse as far as he's concerned. What will it take for him to survive the Kasimir manhunt and begin a new life with the woman he's terrified to love? Download this second Agency Files book and hold on for a dangerous ride through romantic suspense narrated by Christa DelSorbo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chautona Havig) Thu, 21 Nov 2024 03:32:39 GMT https://wpj.esound.space/it/audiobooks/bXEfmvdN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mismatched]]>Subtitle: The Agency Files, Book 2]]>Series: #2 in The Agency Files]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Chautona Havig]]>Narrator: Christa DelSorbo]]>Publisher: Havilah Press Publications]]>Release date: 11-21-2024]]>Language: English
]]>Summary:]]>They left him for dead once, but the Kasimirs won't make that mistake again. Organized crime. Illegal drugs. Violence. With them comes acceptance, order, purpose—danger. They filled a hole in Leo Haesert's heart—one left by a father he never knew and an indifferent mother. Things change, however, and after years in the notorious Alliance of Kasimir, Leo met Jesus and turned himself around—right into the hands of the police and a bad plea-bargain to boot. "One of Adric's girls, (From Thirty Days Hath…)" Allison Wahl has yet to meet "the one." She never imagined he might be a man with tattoos on his neck, arms, chest, and back. She certainly never imagined a man with piercings all over him and scars on his body and soul. As he begins his community service sentence, he rattles more than just Allison's emotions and when The Agency steps in to help, things go from bad to worse as far as he's concerned. What will it take for him to survive the Kasimir manhunt and begin a new life with the woman he's terrified to love? Download this second Agency Files book and hold on for a dangerous ride through romantic suspense narrated by Christa DelSorbo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La revolución del ayuno intermitente]]>Subtitular: Evidencia científica para optimizar la salud y mejorar el rendimiento]]>Categorías: Nourishment, Wellbeing]]>Autor: Mark P. Mattson]]>Narrador: Santiago Gómez, Simon Gómez]]>Editor: Planeta Audio]]>Fecha de publicación: 11-13-2024]]>Idioma: Español
]]>Resumen:]]>EL SECRETO PARA UNA VIDA MÁS SALUDABLE Y LONGEVA Demonizado y venerado a partes iguales, el ayuno intermitente es un eterno trending topic. Ensalzado como el milagro metabólico por algunos medios, otras veces, en cambio, ha sido calificado como "una forma de arruinar tu cuerpo" por divulgadores con decenas de miles de seguidores. En este revelador libro, el destacado neurocientífico y mayor referente en la investigación de este campo, Mark P. Mattson, nos guía a través de esta práctica ancestral y nos enseña cómo puede ayudarnos a enfrentar el estrés, protegernos del envejecimiento, aumentar la resiliencia celular y reducir el riesgo de enfermedades como la obesidad, el alzhéimer y la diabetes. Ajeno a los intereses de las industrias farmacéuticas y alimentarias, y contrario a la creencia popular de que comer tres o cinco veces al día es lo más saludable, Mattson propone un cambio significativo en nuestros hábitos y nos invita a considerar una opción más natural y beneficiosa para nuestro bienestar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark P. Mattson) Wed, 13 Nov 2024 18:56:44 GMT https://wpj.esound.space/it/audiobooks/bXEfm1kP Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La revolución del ayuno intermitente]]>Subtitular: Evidencia científica para optimizar la salud y mejorar el rendimiento]]>Categorías: Nourishment, Wellbeing]]>Autor: Mark P. Mattson]]>Narrador: Santiago Gómez, Simon Gómez]]>Editor: Planeta Audio]]>Fecha de publicación: 11-13-2024]]>Idioma: Español
]]>Resumen:]]>EL SECRETO PARA UNA VIDA MÁS SALUDABLE Y LONGEVA Demonizado y venerado a partes iguales, el ayuno intermitente es un eterno trending topic. Ensalzado como el milagro metabólico por algunos medios, otras veces, en cambio, ha sido calificado como "una forma de arruinar tu cuerpo" por divulgadores con decenas de miles de seguidores. En este revelador libro, el destacado neurocientífico y mayor referente en la investigación de este campo, Mark P. Mattson, nos guía a través de esta práctica ancestral y nos enseña cómo puede ayudarnos a enfrentar el estrés, protegernos del envejecimiento, aumentar la resiliencia celular y reducir el riesgo de enfermedades como la obesidad, el alzhéimer y la diabetes. Ajeno a los intereses de las industrias farmacéuticas y alimentarias, y contrario a la creencia popular de que comer tres o cinco veces al día es lo más saludable, Mattson propone un cambio significativo en nuestros hábitos y nos invita a considerar una opción más natural y beneficiosa para nuestro bienestar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Fasting Formula]]>Subtitle: How to Change Your Weight, Health and Fight Disease with the Power of Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Patrick Burkhalter]]>Narrator: S. Marquette]]>Publisher: Patrick Burkhalter]]>Release date: 11-13-2024]]>Language: English
]]>Summary:]]>Unlock your Ultimate Health and Weight Loss potential with this revolutionary new method, the Fasting Formula Method! Combining multiple types of fasting, this innovative approach keeps your metabolism in high gear and keeps you engaged like never before. Transform your life today and discover Better Health and Weight Loss now! Challenge includes: Don't Miss Out. Take a 14-Day Fasting Formula Challenge Today!!! The Fasting Formula: How to Change Your Weight, Health, and Fight Disease with the Power of Fasting is a comprehensive treasure trove of insights that offers an easier, adaptable, and more sustainable way to better health and weight control. It offers: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patrick Burkhalter) Wed, 13 Nov 2024 10:19:34 GMT https://wpj.esound.space/it/audiobooks/x9Rfm5ed Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Fasting Formula]]>Subtitle: How to Change Your Weight, Health and Fight Disease with the Power of Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Patrick Burkhalter]]>Narrator: S. Marquette]]>Publisher: Patrick Burkhalter]]>Release date: 11-13-2024]]>Language: English
]]>Summary:]]>Unlock your Ultimate Health and Weight Loss potential with this revolutionary new method, the Fasting Formula Method! Combining multiple types of fasting, this innovative approach keeps your metabolism in high gear and keeps you engaged like never before. Transform your life today and discover Better Health and Weight Loss now! Challenge includes: Don't Miss Out. Take a 14-Day Fasting Formula Challenge Today!!! The Fasting Formula: How to Change Your Weight, Health, and Fight Disease with the Power of Fasting is a comprehensive treasure trove of insights that offers an easier, adaptable, and more sustainable way to better health and weight control. It offers: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il compositore di sogni infranti]]>Categoria: Contemporary, Romance]]>Autore: Laura Rocca]]>Narratore: Giada Bonanomi, Mosè Singh]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 11-12-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Nulla può strapparti una felicità che hai scelto di non avere Ottimi voti a scuola e un cuore grande, Amethyst è la perfetta incarnazione della ragazza della porta accanto che tutti amano. Tutti, eccetto Ermes. Violinista dal talento immenso e lo sguardo di ghiaccio, è appena stato cacciato da Eton ed è tornato a vivere a due passi da Amethyst, la persona che più detesta al mondo. Passa le giornate a tormentarla e a trovare modi sempre nuovi per ferirla, respingendola con cattiveria. Solo mentre suona, Ermes si trasforma: quando impugna l’archetto, le note del suo violino sono pura poesia. E la melodia racconta una storia diversa: comunica le emozioni, i timori e i desideri che è costretto a soffocare. E confessa l’amore per Amethyst che lui non si concede di rivelare. Perché dietro al comportamento crudele di Ermes si cela un passato doloroso, che lo divora come un demone implacabile e gli impedisce di cedere ai sentimenti per Amethyst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Rocca) Tue, 12 Nov 2024 23:56:04 GMT https://wpj.esound.space/it/audiobooks/xwgf09da Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il compositore di sogni infranti]]>Categoria: Contemporary, Romance]]>Autore: Laura Rocca]]>Narratore: Giada Bonanomi, Mosè Singh]]>Editore: Audiolibri Salani]]>Data di pubblicazione: 11-12-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Nulla può strapparti una felicità che hai scelto di non avere Ottimi voti a scuola e un cuore grande, Amethyst è la perfetta incarnazione della ragazza della porta accanto che tutti amano. Tutti, eccetto Ermes. Violinista dal talento immenso e lo sguardo di ghiaccio, è appena stato cacciato da Eton ed è tornato a vivere a due passi da Amethyst, la persona che più detesta al mondo. Passa le giornate a tormentarla e a trovare modi sempre nuovi per ferirla, respingendola con cattiveria. Solo mentre suona, Ermes si trasforma: quando impugna l’archetto, le note del suo violino sono pura poesia. E la melodia racconta una storia diversa: comunica le emozioni, i timori e i desideri che è costretto a soffocare. E confessa l’amore per Amethyst che lui non si concede di rivelare. Perché dietro al comportamento crudele di Ermes si cela un passato doloroso, che lo divora come un demone implacabile e gli impedisce di cedere ai sentimenti per Amethyst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ozempic]]>Subtitle: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs]]>Categories: Nourishment, Wellbeing]]>Author: Michael Greger MD]]>Narrator: Michael Greger MD FACLM]]>Publisher: NutritionFacts.org]]>Release date: 11-12-2024]]>Language: English
]]>Summary:]]>The New York Times bestselling author who taught us How Not to Die, How Not to Diet, and How Not to Age brings us OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs. A new class of weight-loss drugs has received enormous, almost unprecedented attention in the mainstream media and business press. Ozempic and other GLP-1 mimics have been heralded as the medical sensation of the decade, the end of obesity, and game-changing miracle drugs. Are they worthy of all the hype? History is littered with failed weight-loss wonder drugs. From “rainbow diet pills” packed with amphetamines to the rise and fall of fen-phen, the vast majority of weight-loss drugs approved in the United States have been pulled from the marketplace due to unforeseen side effects that turned them into a public health threat. In OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs, Dr. Michael Greger explores the science behind these medications and gives us the answers we need.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Greger MD) Tue, 12 Nov 2024 12:52:31 GMT https://wpj.esound.space/it/audiobooks/bYJfnkGB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ozempic]]>Subtitle: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs]]>Categories: Nourishment, Wellbeing]]>Author: Michael Greger MD]]>Narrator: Michael Greger MD FACLM]]>Publisher: NutritionFacts.org]]>Release date: 11-12-2024]]>Language: English
]]>Summary:]]>The New York Times bestselling author who taught us How Not to Die, How Not to Diet, and How Not to Age brings us OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs. A new class of weight-loss drugs has received enormous, almost unprecedented attention in the mainstream media and business press. Ozempic and other GLP-1 mimics have been heralded as the medical sensation of the decade, the end of obesity, and game-changing miracle drugs. Are they worthy of all the hype? History is littered with failed weight-loss wonder drugs. From “rainbow diet pills” packed with amphetamines to the rise and fall of fen-phen, the vast majority of weight-loss drugs approved in the United States have been pulled from the marketplace due to unforeseen side effects that turned them into a public health threat. In OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs, Dr. Michael Greger explores the science behind these medications and gives us the answers we need.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto OMAD Diet: A Beginner's Step-by-Step Guide to Getting Started, with Sample Recipes and a Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Larry Jamesonn]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 11-10-2024]]>Language: English
]]>Summary:]]>This practice of one meal a day is believed to be a good way for people to maintain a good weight and avoid unnecessary eating, which usually leads to several diseases like diabetes and excessive weight gain. This is why the Keto OMAD Diet has become popular nowadays, as it provides an alternative yet effective dietary practice for those who need it. The Keto OMAD Diet combines two proven methods - the ketogenic diet and intermittent fasting. Keto is a low-carb, high-fat diet that promotes ketosis, where the body burns fat for fuel. Intermittent fasting involves restricting the eating window to a few hours a day, followed by a fasting period. This approach accelerates fat-burning and weight loss. By adopting the Keto OMAD Diet, individuals can leverage the synergistic effects of these two powerful strategies. Not only does it facilitate rapid weight loss, but it also provides a myriad of additional benefits. From increased mental clarity and improved energy levels to better blood sugar control and enhanced metabolic health, the Keto OMAD Diet offers a comprehensive approach to transforming both your body and mind. Imagine waking up each day with endless energy, feeling confident and in control of your body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Larry Jamesonn) Sun, 10 Nov 2024 09:25:09 GMT https://wpj.esound.space/it/audiobooks/bGlfYL9E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto OMAD Diet: A Beginner's Step-by-Step Guide to Getting Started, with Sample Recipes and a Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Larry Jamesonn]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 11-10-2024]]>Language: English
]]>Summary:]]>This practice of one meal a day is believed to be a good way for people to maintain a good weight and avoid unnecessary eating, which usually leads to several diseases like diabetes and excessive weight gain. This is why the Keto OMAD Diet has become popular nowadays, as it provides an alternative yet effective dietary practice for those who need it. The Keto OMAD Diet combines two proven methods - the ketogenic diet and intermittent fasting. Keto is a low-carb, high-fat diet that promotes ketosis, where the body burns fat for fuel. Intermittent fasting involves restricting the eating window to a few hours a day, followed by a fasting period. This approach accelerates fat-burning and weight loss. By adopting the Keto OMAD Diet, individuals can leverage the synergistic effects of these two powerful strategies. Not only does it facilitate rapid weight loss, but it also provides a myriad of additional benefits. From increased mental clarity and improved energy levels to better blood sugar control and enhanced metabolic health, the Keto OMAD Diet offers a comprehensive approach to transforming both your body and mind. Imagine waking up each day with endless energy, feeling confident and in control of your body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Evidence-Based Medicinal Plants & Plant Foods for High Energy]]>Subtitle: Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired]]>Categories: Nourishment, Wellbeing]]>Author: Blair Berry]]>Narrator: Imogen Kelly]]>Publisher: Blair Berry]]>Release date: 11-08-2024]]>Language: English
]]>Summary:]]>Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way: If you often find yourself hitting a wall of fatigue in the afternoon, just as your day is supposed to be in full swing, you’re not alone. Millions of people grapple with this issue daily. It’s a barrier to productivity, to meeting your true potential, and overall wellbeing. The culprits could be hiding right under your nose: On your plate. Which is bad news and good news at the same time. It means that you might need to change what you eat. But it’s also a way to finally bring more mental and physical energy that lasts, into your system! This evidence based guide only contains proven information that is supported by modern scientific studies and reviews. You’ll find: So you can finally start your journey from struggling to supercharged Curious? Grab your guide and let’s get going! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blair Berry) Fri, 08 Nov 2024 20:32:23 GMT https://wpj.esound.space/it/audiobooks/VqlfjPrW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Evidence-Based Medicinal Plants & Plant Foods for High Energy]]>Subtitle: Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired]]>Categories: Nourishment, Wellbeing]]>Author: Blair Berry]]>Narrator: Imogen Kelly]]>Publisher: Blair Berry]]>Release date: 11-08-2024]]>Language: English
]]>Summary:]]>Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way: If you often find yourself hitting a wall of fatigue in the afternoon, just as your day is supposed to be in full swing, you’re not alone. Millions of people grapple with this issue daily. It’s a barrier to productivity, to meeting your true potential, and overall wellbeing. The culprits could be hiding right under your nose: On your plate. Which is bad news and good news at the same time. It means that you might need to change what you eat. But it’s also a way to finally bring more mental and physical energy that lasts, into your system! This evidence based guide only contains proven information that is supported by modern scientific studies and reviews. You’ll find: So you can finally start your journey from struggling to supercharged Curious? Grab your guide and let’s get going! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Only Book You’ll Ever Need on Small Business Taxes]]>Subtitle: Tax Secrets, Legal Loopholes, & Deductions to Save You Money (Plus Bookkeeping and Accounting for Beginners)]]>Categories: Finance, Personal Finance, Taxation]]>Author: Garrett Monroe]]>Narrator: N.W. Edwards]]>Publisher: Garrett Monroe]]>Release date: 11-08-2024]]>Language: English
]]>Summary:]]>Just Released 2025 Edition With The Most Updated Small Business Tax Secrets 6 TAX SAVING BONUSES INCLUDED WITH YOUR PURCHASE! The Blueprint To Slashing Your Tax Bill Like A Pro! Unlock Tax-Saving Secrets and Scale Your Business Growth Even If You’re A Total Beginner. Ever thought business taxes were a nightmare of endless forms and impossible deductions? Easily take control, save money, and master the strategies that the pros use to keep more of what you earn. Picture this: a tax guide so comprehensive and accessible, it turns dreaded tax season into a stress-free, money-saving opportunity. No more guesswork, no more—just simple steps that keep your business out of trouble and your income in your pocket. What's Inside "The Only Book You’ll Ever Need on Small Business Taxes": With Your Purchase, Get the “7-Figure Business Toolkit” with SIX FREE Bonuses: Don’t let another tax season catch you off guard or cost you more than it should!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Garrett Monroe) Fri, 08 Nov 2024 16:57:54 GMT https://wpj.esound.space/it/audiobooks/xwgf7lPk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Only Book You’ll Ever Need on Small Business Taxes]]>Subtitle: Tax Secrets, Legal Loopholes, & Deductions to Save You Money (Plus Bookkeeping and Accounting for Beginners)]]>Categories: Finance, Personal Finance, Taxation]]>Author: Garrett Monroe]]>Narrator: N.W. Edwards]]>Publisher: Garrett Monroe]]>Release date: 11-08-2024]]>Language: English
]]>Summary:]]>Just Released 2025 Edition With The Most Updated Small Business Tax Secrets 6 TAX SAVING BONUSES INCLUDED WITH YOUR PURCHASE! The Blueprint To Slashing Your Tax Bill Like A Pro! Unlock Tax-Saving Secrets and Scale Your Business Growth Even If You’re A Total Beginner. Ever thought business taxes were a nightmare of endless forms and impossible deductions? Easily take control, save money, and master the strategies that the pros use to keep more of what you earn. Picture this: a tax guide so comprehensive and accessible, it turns dreaded tax season into a stress-free, money-saving opportunity. No more guesswork, no more—just simple steps that keep your business out of trouble and your income in your pocket. What's Inside "The Only Book You’ll Ever Need on Small Business Taxes": With Your Purchase, Get the “7-Figure Business Toolkit” with SIX FREE Bonuses: Don’t let another tax season catch you off guard or cost you more than it should!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stormcell]]>Series: #6 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: Filip Forsberg]]>Release date: 11-07-2024]]>Language: English
]]>Summary:]]>A machine with godlike powers is stolen. Hugo’s the only one that can stop them. When a machine that controls the weather is stolen, Ex-Special forces Hugo Xavier and his team are called into action. When the machine is being used to wreak havoc in different parts of the world, all bets are off. Hugo’s old archenemy, the secret Shadow Council, rises from the shadows and uses the machine to bring Hugo and his team to their knees. Will Hugo and his team find the device before disaster strikes? Hugo and his team must race all over the world in an international conspiracy where nothing is as it seems, and he must use all means to survive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Filip Forsberg) Thu, 07 Nov 2024 11:32:19 GMT https://wpj.esound.space/it/audiobooks/b1zfXZRe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stormcell]]>Series: #6 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: Filip Forsberg]]>Release date: 11-07-2024]]>Language: English
]]>Summary:]]>A machine with godlike powers is stolen. Hugo’s the only one that can stop them. When a machine that controls the weather is stolen, Ex-Special forces Hugo Xavier and his team are called into action. When the machine is being used to wreak havoc in different parts of the world, all bets are off. Hugo’s old archenemy, the secret Shadow Council, rises from the shadows and uses the machine to bring Hugo and his team to their knees. Will Hugo and his team find the device before disaster strikes? Hugo and his team must race all over the world in an international conspiracy where nothing is as it seems, and he must use all means to survive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prebiotics, Probiotics and Mental Wellbeing]]>Subtitle: The Gut-Brain Connection]]>Categories: Nourishment, Wellbeing]]>Author: John Neil]]>Narrator: Allie James]]>Publisher: JAB Publications]]>Release date: 11-04-2024]]>Language: English
]]>Summary:]]>In this audiobook, we will consider the importance of prebiotics versus probiotics in gut health. What you will learn: Practical Tips: Get straightforward instructions, recipes, and menus that make it easier for you to include prebiotics and probiotics in your daily diet
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Neil) Mon, 04 Nov 2024 15:23:35 GMT https://wpj.esound.space/it/audiobooks/DL3fJZlM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prebiotics, Probiotics and Mental Wellbeing]]>Subtitle: The Gut-Brain Connection]]>Categories: Nourishment, Wellbeing]]>Author: John Neil]]>Narrator: Allie James]]>Publisher: JAB Publications]]>Release date: 11-04-2024]]>Language: English
]]>Summary:]]>In this audiobook, we will consider the importance of prebiotics versus probiotics in gut health. What you will learn: Practical Tips: Get straightforward instructions, recipes, and menus that make it easier for you to include prebiotics and probiotics in your daily diet
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Players' Plate]]>Subtitle: An Unorthodox Guide to Sports Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Emily Cole]]>Narrator: Emily Cole]]>Publisher: Manuscripts, LLC]]>Release date: 11-02-2024]]>Language: English
]]>Summary:]]>Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons—including those that extend beyond one’s physical plate. Key performance enhancing concepts include: • A guide to macros, supplements, and confusing “health” labels • The importance of eating your meals with others and finding balance in the kitchen • Protecting your body image and mental relationship with food Equipped with these concepts and whole foods recipes to put each of them into practice, The Players’ Plate is a necessary listen for anyone hoping to have a long and healthy career while enjoying delicious food.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Cole) Sat, 02 Nov 2024 20:41:48 GMT https://wpj.esound.space/it/audiobooks/b1zfX0aP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Players' Plate]]>Subtitle: An Unorthodox Guide to Sports Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Emily Cole]]>Narrator: Emily Cole]]>Publisher: Manuscripts, LLC]]>Release date: 11-02-2024]]>Language: English
]]>Summary:]]>Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan. Through personal anecdotes from Olympic medalists, professional athletes, and registered dietitians, you will learn fundamental sports nutrition lessons—including those that extend beyond one’s physical plate. Key performance enhancing concepts include: • A guide to macros, supplements, and confusing “health” labels • The importance of eating your meals with others and finding balance in the kitchen • Protecting your body image and mental relationship with food Equipped with these concepts and whole foods recipes to put each of them into practice, The Players’ Plate is a necessary listen for anyone hoping to have a long and healthy career while enjoying delicious food.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Unsterblich essen]]>Untertitel: Bahnbrechende Erkenntnisse für ewige Jugend, explosive Energie und ein Leben in Vollgas!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Boris Bigalke]]>Erzähler: Moritz Gröger]]>Herausgeber: KK Audio]]>Veröffentlichungsdatum: 11-01-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In Unsterblich essen wird die revolutionäre Verbindung zwischen Ernährung und einem vitalen, energiegeladenen Leben enthüllt. Der renommierte Ernährungsexperte Prof. Dr. med. Boris Bigalke, MBA (Oxford, UK), LL.M. präsentiert bahnbrechende Erkenntnisse, die die herkömmlichen Vorstellungen von Gesundheit und Vitalität auf den Kopf stellen. Basierend auf jahrelanger Forschung und klinischer Erfahrung bietet dieses Buch einen umfassenden Leitfaden für alle, die ein Leben in Vollgas führen möchten. Mit einem einzigartigen Mix aus wissenschaftlich fundierten Informationen und praktischen Tipps zeigt Prof. Bigalke, wie eine gezielte Ernährung und Bewegungsprogramme dazu beitragen können, den Alterungsprozess zu verlangsamen, die Zellen zu regenerieren und die Energie auf ein explosives Niveau zu steigern. Doch dieses Buch ist mehr als nur ein Ratgeber für gesunde Ernährung. Prof. Bigalke geht darüber hinaus und untersucht die tieferen Zusammenhänge zwischen Nahrung, Geist und Körper. Er erläutert, wie unsere Lebensgewohnheiten nicht nur unseren physischen Zustand beeinflussen, sondern auch unsere geistige Klarheit, emotionale Stabilität und spirituelle Entwicklung beeinflussen können. "Unsterblich essen" macht deutlich, dass ein Leben voller Vitalität und Jugendlichkeit für jeden erreichbar ist, der bereit ist, die Macht der richtigen Ernährung und eines sinnvollen Lebensstils zu erkennen und zu nutzen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Boris Bigalke) Fri, 01 Nov 2024 13:46:42 GMT https://wpj.esound.space/it/audiobooks/VW8fl9XG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Unsterblich essen]]>Untertitel: Bahnbrechende Erkenntnisse für ewige Jugend, explosive Energie und ein Leben in Vollgas!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Boris Bigalke]]>Erzähler: Moritz Gröger]]>Herausgeber: KK Audio]]>Veröffentlichungsdatum: 11-01-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In Unsterblich essen wird die revolutionäre Verbindung zwischen Ernährung und einem vitalen, energiegeladenen Leben enthüllt. Der renommierte Ernährungsexperte Prof. Dr. med. Boris Bigalke, MBA (Oxford, UK), LL.M. präsentiert bahnbrechende Erkenntnisse, die die herkömmlichen Vorstellungen von Gesundheit und Vitalität auf den Kopf stellen. Basierend auf jahrelanger Forschung und klinischer Erfahrung bietet dieses Buch einen umfassenden Leitfaden für alle, die ein Leben in Vollgas führen möchten. Mit einem einzigartigen Mix aus wissenschaftlich fundierten Informationen und praktischen Tipps zeigt Prof. Bigalke, wie eine gezielte Ernährung und Bewegungsprogramme dazu beitragen können, den Alterungsprozess zu verlangsamen, die Zellen zu regenerieren und die Energie auf ein explosives Niveau zu steigern. Doch dieses Buch ist mehr als nur ein Ratgeber für gesunde Ernährung. Prof. Bigalke geht darüber hinaus und untersucht die tieferen Zusammenhänge zwischen Nahrung, Geist und Körper. Er erläutert, wie unsere Lebensgewohnheiten nicht nur unseren physischen Zustand beeinflussen, sondern auch unsere geistige Klarheit, emotionale Stabilität und spirituelle Entwicklung beeinflussen können. "Unsterblich essen" macht deutlich, dass ein Leben voller Vitalität und Jugendlichkeit für jeden erreichbar ist, der bereit ist, die Macht der richtigen Ernährung und eines sinnvollen Lebensstils zu erkennen und zu nutzen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Peripheral Neuropathy Diet]]>Subtitle: A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, with Sample Recipes and a 7-Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Patrick Marshwell]]>Narrator: May Hassane]]>Publisher: mindplusfood]]>Release date: 10-30-2024]]>Language: English
]]>Summary:]]>Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves—the crucial messengers transmitting signals from the body to the brain. When these vital nerves suffer damage, their functionality becomes compromised, giving rise to a spectrum of distressing symptoms encompassing pain, numbness, and muscle weakness. While the exact origins of peripheral neuropathy often remain elusive, it can emerge as a consequence of diverse factors such as diabetes, infections, or other underlying health issues. This introductory guide delves into the multifaceted realm of peripheral neuropathy, offering insights into its intricate nature. Anticipate uncovering the following facets within this guide's framework: A holistic understanding of peripheral neuropathy, unraveling its complexities. Illumination of the diverse symptoms it entails, allowing for informed recognition. Exploration of potential causes, shedding light on triggers such as diabetes or infections. A specially crafted meal plan designed to harmonize with the challenges of peripheral neuropathy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patrick Marshwell) Wed, 30 Oct 2024 15:39:24 GMT https://wpj.esound.space/it/audiobooks/VNef5ALe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Peripheral Neuropathy Diet]]>Subtitle: A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, with Sample Recipes and a 7-Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Patrick Marshwell]]>Narrator: May Hassane]]>Publisher: mindplusfood]]>Release date: 10-30-2024]]>Language: English
]]>Summary:]]>Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves—the crucial messengers transmitting signals from the body to the brain. When these vital nerves suffer damage, their functionality becomes compromised, giving rise to a spectrum of distressing symptoms encompassing pain, numbness, and muscle weakness. While the exact origins of peripheral neuropathy often remain elusive, it can emerge as a consequence of diverse factors such as diabetes, infections, or other underlying health issues. This introductory guide delves into the multifaceted realm of peripheral neuropathy, offering insights into its intricate nature. Anticipate uncovering the following facets within this guide's framework: A holistic understanding of peripheral neuropathy, unraveling its complexities. Illumination of the diverse symptoms it entails, allowing for informed recognition. Exploration of potential causes, shedding light on triggers such as diabetes or infections. A specially crafted meal plan designed to harmonize with the challenges of peripheral neuropathy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Przyjacielski układ]]>Categories: Contemporary, Romance]]>Author: Monika Rępalska]]>Narrator: Mirella Rogoza-Biel]]>Publisher: Storybox]]>Release date: 10-29-2024]]>Language: Polish
]]>Summary:]]>TORI. Zgodziłam się uczestniczyć w durnym planie mojego najlepszego przyjaciela. Przez tydzień mam udawać jego narzeczoną. I tutaj pojawia się problem: ja nie chcę udawać. Zaraz powiecie: standard, laska zakochuje się w swoim kumplu i oczywiście kończą szczęśliwie. Tutaj nie będzie tak łatwo, wszystko skomplikuje jedna noc... ERIC. Poprosiłem swoją seksowną najlepszą przyjaciółkę, żeby udawała przed moimi rodzicami moją narzeczoną. Plan wydawał się prosty, jedynie nie przewidziałem kilku rzeczy, które totalnie spieprzyły naszą przyjaźń. Teraz staram się to naprawić, tylko czy dam radę? Przyjaciele na zawsze, tak było wtedy... Autorka "Zniszczonej" i "Aniołów ciemności. Piekielna miłość" w nowym, romantycznym wydaniu. "Przyjacielski układ" niejeden raz wywoła uśmiech na waszej twarzy oraz przywoła podniecający, pełen napięcia dreszcz emocji.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Monika Rępalska) Tue, 29 Oct 2024 21:22:22 GMT https://wpj.esound.space/it/audiobooks/b1zfKd3v Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Przyjacielski układ]]>Categories: Contemporary, Romance]]>Author: Monika Rępalska]]>Narrator: Mirella Rogoza-Biel]]>Publisher: Storybox]]>Release date: 10-29-2024]]>Language: Polish
]]>Summary:]]>TORI. Zgodziłam się uczestniczyć w durnym planie mojego najlepszego przyjaciela. Przez tydzień mam udawać jego narzeczoną. I tutaj pojawia się problem: ja nie chcę udawać. Zaraz powiecie: standard, laska zakochuje się w swoim kumplu i oczywiście kończą szczęśliwie. Tutaj nie będzie tak łatwo, wszystko skomplikuje jedna noc... ERIC. Poprosiłem swoją seksowną najlepszą przyjaciółkę, żeby udawała przed moimi rodzicami moją narzeczoną. Plan wydawał się prosty, jedynie nie przewidziałem kilku rzeczy, które totalnie spieprzyły naszą przyjaźń. Teraz staram się to naprawić, tylko czy dam radę? Przyjaciele na zawsze, tak było wtedy... Autorka "Zniszczonej" i "Aniołów ciemności. Piekielna miłość" w nowym, romantycznym wydaniu. "Przyjacielski układ" niejeden raz wywoła uśmiech na waszej twarzy oraz przywoła podniecający, pełen napięcia dreszcz emocji.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gut Revolution]]>Subtitle: Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Christine Bishara]]>Narrator: Tara Kulkarni]]>Publisher: Global Book Publishing]]>Release date: 10-29-2024]]>Language: English
]]>Summary:]]>#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER Unlock the Secrets to Optimal Health Hidden Within Your Gut Are you tired of dealing with unexplained health issues, stubborn weight gain, or mental health issues? Do you feel overwhelmed by conflicting health advice and wonder how to make lasting changes? If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life. Dr. Bishara’s three decades of knowledge along with her pioneering discovery of why children survived COVID due to their gut composition, are all simply explained in this book. This book provides a step by step guide to: "The Gut Revolution" is more than just a book; it's a transformative journey that gives you control over your health and vitality. Whether you're a health enthusiast, a concerned parent, or a healthcare professional seeking cutting-edge insights, this book will empower you with the knowledge and tools to revolutionize your health from the inside out. Unlock the extraordinary potential within your gut. Order your copy of "The Gut Revolution" today and start your transformation! Change your gut, change your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Christine Bishara) Tue, 29 Oct 2024 18:43:19 GMT https://wpj.esound.space/it/audiobooks/VZNflLR2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gut Revolution]]>Subtitle: Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Christine Bishara]]>Narrator: Tara Kulkarni]]>Publisher: Global Book Publishing]]>Release date: 10-29-2024]]>Language: English
]]>Summary:]]>#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER Unlock the Secrets to Optimal Health Hidden Within Your Gut Are you tired of dealing with unexplained health issues, stubborn weight gain, or mental health issues? Do you feel overwhelmed by conflicting health advice and wonder how to make lasting changes? If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life. Dr. Bishara’s three decades of knowledge along with her pioneering discovery of why children survived COVID due to their gut composition, are all simply explained in this book. This book provides a step by step guide to: "The Gut Revolution" is more than just a book; it's a transformative journey that gives you control over your health and vitality. Whether you're a health enthusiast, a concerned parent, or a healthcare professional seeking cutting-edge insights, this book will empower you with the knowledge and tools to revolutionize your health from the inside out. Unlock the extraordinary potential within your gut. Order your copy of "The Gut Revolution" today and start your transformation! Change your gut, change your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Book of Truths]]>Subtitle: Words to Help Us Find the Truth in Our Lives From The Wandering Paddy]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: James Mooney]]>Narrator: James Mooney]]>Publisher: Black & White Publishing]]>Release date: 10-24-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Mooney) Thu, 24 Oct 2024 01:21:06 GMT https://wpj.esound.space/it/audiobooks/VW8fzz1R Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Book of Truths]]>Subtitle: Words to Help Us Find the Truth in Our Lives From The Wandering Paddy]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: James Mooney]]>Narrator: James Mooney]]>Publisher: Black & White Publishing]]>Release date: 10-24-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Box Set]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 10-23-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Wed, 23 Oct 2024 21:33:15 GMT https://wpj.esound.space/it/audiobooks/VO2fz1e8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Box Set]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 10-23-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Box Set]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 10-23-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Wed, 23 Oct 2024 08:23:53 GMT https://wpj.esound.space/it/audiobooks/Dm4fq1Ze Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Box Set]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 10-23-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La notte che caddero le stelle]]>Categoria: Contemporary, Romance]]>Autore: Simona Baldelli]]>Narratore: Lino Musella, Teresa Saponangelo, Alessandro Tiberi]]>Editore: Emons Audiolibri]]>Data di pubblicazione: 10-18-2024]]>Lingua: Italiano
]]>Riepilogo:]]>"Questa è una storia lunga vent’anni. Per alcuni non è ancora finita; per altri, è durata qualche settimana, pochi giorni appena. Per qualcuno, una sola notte: quella in cui caddero le stelle." Nel 1946, un gruppo di bambini provenienti dalle zone più colpite dalla guerra nell’Italia del Sud arrivò in un casolare vicino Sassuolo, in Emilia-Romagna, grazie a quelli che venivano chiamati i “treni della felicità”, iniziativa promossa dall'Unione Donne Italiane e dal Partito Comunista Italiano, con il supporto della Croce Rossa. I bambini, di età tra i 5 e i 12 anni vennero accolti e nutriti da famiglie che, per qualche tempo, li crebbero come propri figli. Ognuno di loro portava con sé il dolore della guerra, una paura che si materializzava in un’ombra, una presenza costante al proprio fianco che li aveva seguiti lungo il viaggio. Nel 1968 muore l'anziana Zaira, una delle donne che aveva accolto i bambini nella propria casa. Il suo funerale, a Sassuolo, è l’occasione per incontrarsi nuovamente dopo più di vent’anni. Alcuni di loro, come Santina, erano rimasti in Emilia-Romagna, altri erano ritornati nelle loro città d’origine. Uno di questi è Nicola, che ormai è sposato e ha da poco avuto un figlio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simona Baldelli) Fri, 18 Oct 2024 14:53:45 GMT https://wpj.esound.space/it/audiobooks/b1zfKdAR Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La notte che caddero le stelle]]>Categoria: Contemporary, Romance]]>Autore: Simona Baldelli]]>Narratore: Lino Musella, Teresa Saponangelo, Alessandro Tiberi]]>Editore: Emons Audiolibri]]>Data di pubblicazione: 10-18-2024]]>Lingua: Italiano
]]>Riepilogo:]]>"Questa è una storia lunga vent’anni. Per alcuni non è ancora finita; per altri, è durata qualche settimana, pochi giorni appena. Per qualcuno, una sola notte: quella in cui caddero le stelle." Nel 1946, un gruppo di bambini provenienti dalle zone più colpite dalla guerra nell’Italia del Sud arrivò in un casolare vicino Sassuolo, in Emilia-Romagna, grazie a quelli che venivano chiamati i “treni della felicità”, iniziativa promossa dall'Unione Donne Italiane e dal Partito Comunista Italiano, con il supporto della Croce Rossa. I bambini, di età tra i 5 e i 12 anni vennero accolti e nutriti da famiglie che, per qualche tempo, li crebbero come propri figli. Ognuno di loro portava con sé il dolore della guerra, una paura che si materializzava in un’ombra, una presenza costante al proprio fianco che li aveva seguiti lungo il viaggio. Nel 1968 muore l'anziana Zaira, una delle donne che aveva accolto i bambini nella propria casa. Il suo funerale, a Sassuolo, è l’occasione per incontrarsi nuovamente dopo più di vent’anni. Alcuni di loro, come Santina, erano rimasti in Emilia-Romagna, altri erano ritornati nelle loro città d’origine. Uno di questi è Nicola, che ormai è sposato e ha da poco avuto un figlio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wall]]>Subtitle: A Heavenly Realms Novel, Book 1]]>Series: #1 in A Heavenly Realms]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Rick Stockwell]]>Narrator: Treg Monty]]>Publisher: Fervent Publishing]]>Release date: 10-17-2024]]>Language: English
]]>Summary:]]>What would you do, if you knew for certain, that a close friend or relative would be going to hell? After a serious auto accident, Jackson Trotman is taken by his guardian angel into the heavenly realms to a place called The Wall. There he is able to travel into the past, present, or future of anyone who has ever lived. He soon discovers that many of his friends--including his future wife--are destined for hell, and vows to rescue them from their fate, no matter the cost.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rick Stockwell) Thu, 17 Oct 2024 04:37:46 GMT https://wpj.esound.space/it/audiobooks/xMgfYady Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wall]]>Subtitle: A Heavenly Realms Novel, Book 1]]>Series: #1 in A Heavenly Realms]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Rick Stockwell]]>Narrator: Treg Monty]]>Publisher: Fervent Publishing]]>Release date: 10-17-2024]]>Language: English
]]>Summary:]]>What would you do, if you knew for certain, that a close friend or relative would be going to hell? After a serious auto accident, Jackson Trotman is taken by his guardian angel into the heavenly realms to a place called The Wall. There he is able to travel into the past, present, or future of anyone who has ever lived. He soon discovers that many of his friends--including his future wife--are destined for hell, and vows to rescue them from their fate, no matter the cost.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Balanceando la vida [Balancing Life]]]>Subtitular: Sana tu relación con la comida, aliméntate de manera saludable y libérate de las dietas [Heal Your Relationship with Food, Eat Healthy and Free Yourself from Diets]]]>Categorías: Nourishment, Wellbeing]]>Autor: Adriana Puente]]>Narrador: Adriana Puente]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-17-2024]]>Idioma: Español
]]>Resumen:]]>Narrado por la autora Si quieres mejorar tu salud, no necesariamente tienes que perder peso «No creo en las dietas, creo en el cambio de hábitos. ¡Tienes que enamorarte de tu estilo de vida para querer quedarte con él para siempre!». -A. P. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adriana Puente) Thu, 17 Oct 2024 00:57:42 GMT https://wpj.esound.space/it/audiobooks/bkWfrwwd Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Balanceando la vida [Balancing Life]]]>Subtitular: Sana tu relación con la comida, aliméntate de manera saludable y libérate de las dietas [Heal Your Relationship with Food, Eat Healthy and Free Yourself from Diets]]]>Categorías: Nourishment, Wellbeing]]>Autor: Adriana Puente]]>Narrador: Adriana Puente]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-17-2024]]>Idioma: Español
]]>Resumen:]]>Narrado por la autora Si quieres mejorar tu salud, no necesariamente tienes que perder peso «No creo en las dietas, creo en el cambio de hábitos. ¡Tienes que enamorarte de tu estilo de vida para querer quedarte con él para siempre!». -A. P. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Discipline in Health and Fitness]]>Subtitle: Effective Strategies to Build Willpower, Stay Focused, and Attain Your Fitness Aspirations]]>Categories: Nourishment, Wellbeing]]>Author: Timothy Presley]]>Narrator: Rory Young]]>Publisher: Timothy Presley]]>Release date: 10-15-2024]]>Language: English
]]>Summary:]]>Are you tired of setting health and fitness goals only to fall short due to lack of discipline? Imagine having the unyielding willpower to conquer any fitness challenge, maintain a healthy lifestyle, and achieve your ultimate aspirations. Unlock the secrets to supercharging your health and fitness journey through the power of self-discipline. Dive into a transformative guide that combines scientific insights with practical strategies to help you build the willpower needed to stay focused and reach your fitness goals. Discover the methods used by top athletes and fitness enthusiasts to maintain discipline and overcome obstacles. Gain the tools and knowledge to transform your approach to health and fitness: Don't wait—start building your unyielding willpower and supercharge your fitness journey now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Timothy Presley) Tue, 15 Oct 2024 13:48:34 GMT https://wpj.esound.space/it/audiobooks/b1zfXMd2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Discipline in Health and Fitness]]>Subtitle: Effective Strategies to Build Willpower, Stay Focused, and Attain Your Fitness Aspirations]]>Categories: Nourishment, Wellbeing]]>Author: Timothy Presley]]>Narrator: Rory Young]]>Publisher: Timothy Presley]]>Release date: 10-15-2024]]>Language: English
]]>Summary:]]>Are you tired of setting health and fitness goals only to fall short due to lack of discipline? Imagine having the unyielding willpower to conquer any fitness challenge, maintain a healthy lifestyle, and achieve your ultimate aspirations. Unlock the secrets to supercharging your health and fitness journey through the power of self-discipline. Dive into a transformative guide that combines scientific insights with practical strategies to help you build the willpower needed to stay focused and reach your fitness goals. Discover the methods used by top athletes and fitness enthusiasts to maintain discipline and overcome obstacles. Gain the tools and knowledge to transform your approach to health and fitness: Don't wait—start building your unyielding willpower and supercharge your fitness journey now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jade Omega Operation]]>Subtitle: Hugo Xavier Series, Book 5]]>Series: #5 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: Filip Forsberg]]>Release date: 10-10-2024]]>Language: English
]]>Summary:]]>They kidnapped his wife. He’ll unleash hell to get her back An old enemy rises from the Shadows and sets out to destroy ex-military Hugo Xavier and his team. Hugo’s pregnant wife is kidnapped, and he will stop at nothing to get her back. At the same time, an elaborate plan is set in motion that could bring devastation to countless people. Several terror attacks are planned to hit embassies around Europe. Using a prototype microwave weapon, the attacks aim to show the true meaning of terror. What has the kidnapping of Hugo´s wife to do with the planned terror attacks? Hugo and his team are forced on a relentless hunt after those responsible in a world where nothing is as it seems, and they must use all means to survive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Filip Forsberg) Thu, 10 Oct 2024 02:17:55 GMT https://wpj.esound.space/it/audiobooks/bYJfnMGj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jade Omega Operation]]>Subtitle: Hugo Xavier Series, Book 5]]>Series: #5 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: Filip Forsberg]]>Release date: 10-10-2024]]>Language: English
]]>Summary:]]>They kidnapped his wife. He’ll unleash hell to get her back An old enemy rises from the Shadows and sets out to destroy ex-military Hugo Xavier and his team. Hugo’s pregnant wife is kidnapped, and he will stop at nothing to get her back. At the same time, an elaborate plan is set in motion that could bring devastation to countless people. Several terror attacks are planned to hit embassies around Europe. Using a prototype microwave weapon, the attacks aim to show the true meaning of terror. What has the kidnapping of Hugo´s wife to do with the planned terror attacks? Hugo and his team are forced on a relentless hunt after those responsible in a world where nothing is as it seems, and they must use all means to survive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Research on Fasting]]>Subtitle: A Scientific Investigation of the Practice of Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Derrick D. Allen]]>Narrator: Tanvir Karim]]>Publisher: Derrick D. Allen]]>Release date: 10-03-2024]]>Language: English
]]>Summary:]]>Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science. From ancient religious traditions to contemporary health trends, fasting has captivated human interest for millennia. But what does science say about it? This book meticulously explores the physiological, psychological, and biochemical impacts of fasting, presenting cutting-edge research and expert insights. Discover how fasting influences metabolism, cellular repair mechanisms, and longevity. Understand the effects of intermittent fasting, prolonged fasting, and various fasting protocols on weight loss, mental clarity, and disease prevention. Each chapter sheds light on the latest scientific findings, dispelling myths and highlighting the potential benefits and risks associated with fasting. Rich with case studies, practical advice, and interviews with leading scientists and nutritionists, "The Research on Fasting" is an indispensable guide for anyone interested in harnessing the power of fasting for health and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Derrick D. Allen) Thu, 03 Oct 2024 14:50:46 GMT https://wpj.esound.space/it/audiobooks/brvf607K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Research on Fasting]]>Subtitle: A Scientific Investigation of the Practice of Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Derrick D. Allen]]>Narrator: Tanvir Karim]]>Publisher: Derrick D. Allen]]>Release date: 10-03-2024]]>Language: English
]]>Summary:]]>Embark on a comprehensive journey into the world of fasting with "The Research on Fasting: A Scientific Investigation of the Practice of Fasting." This enlightening book delves deep into the centuries-old practice, unraveling its mysteries through the lens of modern science. From ancient religious traditions to contemporary health trends, fasting has captivated human interest for millennia. But what does science say about it? This book meticulously explores the physiological, psychological, and biochemical impacts of fasting, presenting cutting-edge research and expert insights. Discover how fasting influences metabolism, cellular repair mechanisms, and longevity. Understand the effects of intermittent fasting, prolonged fasting, and various fasting protocols on weight loss, mental clarity, and disease prevention. Each chapter sheds light on the latest scientific findings, dispelling myths and highlighting the potential benefits and risks associated with fasting. Rich with case studies, practical advice, and interviews with leading scientists and nutritionists, "The Research on Fasting" is an indispensable guide for anyone interested in harnessing the power of fasting for health and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nahrungsergänzungsmittel]]>Kategorien: Nourishment, Wellbeing]]>Autor: Uwe Prasse]]>Erzähler: Uwe Prasse]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 10-03-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele Menschen greifen zu Nahrungsergänzungsmitteln in der Hoffnung, etwas Gutes für ihre Gesundheit zu tun. Doch ist dieser Ansatz wirklich so einfach? Oder verbergen sich hinter den oftmals teuren Präparaten lediglich irreführende Versprechen? Und für welches Mittel soll ich mich entscheiden... oder auch nicht? In einem kritischen und neutralen Überblick von zwei Stunden habe ich versucht, Ihnen dieses Thema näherzubringen. Ziel ist es, Ihnen eine fundierte Entscheidungshilfe zu bieten, ob für Sie der Einsatz von Nahrungsergänzungsmitteln sinnvoll sein könnte oder auch nicht. Dabei wurden folgende Aspekte beleuchtet: Mit diesem Überblick möchte ich Ihnen die notwendigen Informationen an die Hand geben, um für sich selbst eine fundierte Entscheidung treffen zu können und Ihre Gesundheit selber mit zu gestalten.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Uwe Prasse) Thu, 03 Oct 2024 05:42:01 GMT https://wpj.esound.space/it/audiobooks/bGlfY1Jn Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nahrungsergänzungsmittel]]>Kategorien: Nourishment, Wellbeing]]>Autor: Uwe Prasse]]>Erzähler: Uwe Prasse]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 10-03-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele Menschen greifen zu Nahrungsergänzungsmitteln in der Hoffnung, etwas Gutes für ihre Gesundheit zu tun. Doch ist dieser Ansatz wirklich so einfach? Oder verbergen sich hinter den oftmals teuren Präparaten lediglich irreführende Versprechen? Und für welches Mittel soll ich mich entscheiden... oder auch nicht? In einem kritischen und neutralen Überblick von zwei Stunden habe ich versucht, Ihnen dieses Thema näherzubringen. Ziel ist es, Ihnen eine fundierte Entscheidungshilfe zu bieten, ob für Sie der Einsatz von Nahrungsergänzungsmitteln sinnvoll sein könnte oder auch nicht. Dabei wurden folgende Aspekte beleuchtet: Mit diesem Überblick möchte ich Ihnen die notwendigen Informationen an die Hand geben, um für sich selbst eine fundierte Entscheidung treffen zu können und Ihre Gesundheit selber mit zu gestalten.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mental Warfare]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Breuna Walker]]>Narrator: Roger Carter, Ruben Marquez Jr]]>Publisher: Breuna Walker]]>Release date: 10-03-2024]]>Language: English
]]>Summary:]]>Mental Warfare is a deeply personal collection of poetry that navigates the often-hidden struggles of mental health. I created this book to help people understand mental health and its issues better, shedding light on the raw, intense emotional struggles we face and capturing the essence of inner battles with heartfelt honesty. This chapbook isn’t just about acknowledging the pain, but also about finding paths to healing and embracing empowerment. Through my verses, I aim to connect with those who have felt alone in their journey, offering a blend of reflection and hope. If you’ve ever wrestled with your own mental landscape or sought a way to articulate your inner turmoil, this collection is for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Breuna Walker) Thu, 03 Oct 2024 02:40:36 GMT https://wpj.esound.space/it/audiobooks/bJLfJRqE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mental Warfare]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Breuna Walker]]>Narrator: Roger Carter, Ruben Marquez Jr]]>Publisher: Breuna Walker]]>Release date: 10-03-2024]]>Language: English
]]>Summary:]]>Mental Warfare is a deeply personal collection of poetry that navigates the often-hidden struggles of mental health. I created this book to help people understand mental health and its issues better, shedding light on the raw, intense emotional struggles we face and capturing the essence of inner battles with heartfelt honesty. This chapbook isn’t just about acknowledging the pain, but also about finding paths to healing and embracing empowerment. Through my verses, I aim to connect with those who have felt alone in their journey, offering a blend of reflection and hope. If you’ve ever wrestled with your own mental landscape or sought a way to articulate your inner turmoil, this collection is for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Modern Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Gregg]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 10-02-2024]]>Language: English
]]>Summary:]]>This book is about the new weight loss medications, the incretins, and their role in weight loss. Weight loss starts with not getting fat to begin with. About 40% of the adults in the countries eating the modern Western diet are obese, as are about 30% of the kids. You are fat because of your diet. For thousands of years there was no epidemic of obesity. Now there is. If your family is fat, and your kids are fat, it is not genetic. You all are eating the wrong diet. You develop insulin resistance, and subsequently get obese. Eventually you get prediabetes, and finally type 2 diabetes. There are a few practical weight loss diets: The Incretin diet, the keto diet, bariatric surgery diet, and therapeutic fasting. The best approach is to not get fat to begin with. If you are obese, incretins will work on almost all of you. They are expensive, and you may not be able to stop taking them without getting fat again. No matter what diet you go on to lose weight, after you have lost the weight you must go on a different diet to keep from gaining the weight back.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelly Gregg) Wed, 02 Oct 2024 13:46:43 GMT https://wpj.esound.space/it/audiobooks/xnGf6LQv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Modern Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Gregg]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 10-02-2024]]>Language: English
]]>Summary:]]>This book is about the new weight loss medications, the incretins, and their role in weight loss. Weight loss starts with not getting fat to begin with. About 40% of the adults in the countries eating the modern Western diet are obese, as are about 30% of the kids. You are fat because of your diet. For thousands of years there was no epidemic of obesity. Now there is. If your family is fat, and your kids are fat, it is not genetic. You all are eating the wrong diet. You develop insulin resistance, and subsequently get obese. Eventually you get prediabetes, and finally type 2 diabetes. There are a few practical weight loss diets: The Incretin diet, the keto diet, bariatric surgery diet, and therapeutic fasting. The best approach is to not get fat to begin with. If you are obese, incretins will work on almost all of you. They are expensive, and you may not be able to stop taking them without getting fat again. No matter what diet you go on to lose weight, after you have lost the weight you must go on a different diet to keep from gaining the weight back.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kidney Friendly: A True Success Story]]>Subtitle: A Memoir of Food, Courage and Hope]]>Categories: Nourishment, Wellbeing]]>Author: Mala Lange]]>Narrator: Julia Hamra]]>Publisher: Palmetto Publishing]]>Release date: 09-26-2024]]>Language: English
]]>Summary:]]>Kidney Friendly–A True Success Story chronicles the ten-year journey of difficulties, sadness, coping strategies, joys, and successes of author Mala Lange and her husband, Leonard, through his kidney disease. The fact that Leonard has avoided dialysis due to a healthy lifestyle and balanced diet from recipes that Mala created is truly remarkable. This moving, inspirational memoir is a testament to the unconditional love and dedication between two people when faced with the unyielding and painful reality of kidney disease. This story also provides practical guidance as well as emotional support to those who may be struggling with this disease, directly or indirectly. Making the decision to change for the better is often difficult, but Kidney Friendly–A True Success Story shows that doing so is worth the effort. All it takes is beginning in small measures and taking it one step at a time, one day at a time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mala Lange) Thu, 26 Sep 2024 14:48:07 GMT https://wpj.esound.space/it/audiobooks/b4YfZmn2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kidney Friendly: A True Success Story]]>Subtitle: A Memoir of Food, Courage and Hope]]>Categories: Nourishment, Wellbeing]]>Author: Mala Lange]]>Narrator: Julia Hamra]]>Publisher: Palmetto Publishing]]>Release date: 09-26-2024]]>Language: English
]]>Summary:]]>Kidney Friendly–A True Success Story chronicles the ten-year journey of difficulties, sadness, coping strategies, joys, and successes of author Mala Lange and her husband, Leonard, through his kidney disease. The fact that Leonard has avoided dialysis due to a healthy lifestyle and balanced diet from recipes that Mala created is truly remarkable. This moving, inspirational memoir is a testament to the unconditional love and dedication between two people when faced with the unyielding and painful reality of kidney disease. This story also provides practical guidance as well as emotional support to those who may be struggling with this disease, directly or indirectly. Making the decision to change for the better is often difficult, but Kidney Friendly–A True Success Story shows that doing so is worth the effort. All it takes is beginning in small measures and taking it one step at a time, one day at a time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Am I Still Fat?]]>Subtitle: The Hidden Keys to Unlocking That Stubborn Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Cassie Bjork RD]]>Narrator: Brittany Stevenson]]>Publisher: Cassie Bjork]]>Release date: 09-25-2024]]>Language: English
]]>Summary:]]>Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? Can’t seem to shed (and keep off) those last 5 or 10 pounds? If you’ve tried every diet and they've failed you, it isn't your fault! You haven't been given the missing keys to actually unlock your weight loss. Until now, you’ve probably been told about only 2 components to losing weight: eat less and move more. But that’s only a fraction of the equation! (In fact, those 2 factors are very misleading, too!) In this book, you get the full story: how to kick your metabolism into high gear and eat your way to a skinnier, healthier self. Why are there an abundance of programs, plans, pills and potions that claim to hold the secret to weight loss, yet we just end up heavier and more frustrated than before? The reason so many books and programs fall short is because they only look at a small piece of the metabolism equation. You need to see the FULL picture. In this groundbreaking book, Cassie Bjork, Registered Dietitian, reveals the keys no one has told you about that'll unlock your metabolism's true power.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cassie Bjork RD) Wed, 25 Sep 2024 09:47:04 GMT https://wpj.esound.space/it/audiobooks/bXEfmQzB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Am I Still Fat?]]>Subtitle: The Hidden Keys to Unlocking That Stubborn Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Cassie Bjork RD]]>Narrator: Brittany Stevenson]]>Publisher: Cassie Bjork]]>Release date: 09-25-2024]]>Language: English
]]>Summary:]]>Are you eating healthy, but can’t seem to lose weight? Do you feel like your metabolism has just switched off? Can’t seem to shed (and keep off) those last 5 or 10 pounds? If you’ve tried every diet and they've failed you, it isn't your fault! You haven't been given the missing keys to actually unlock your weight loss. Until now, you’ve probably been told about only 2 components to losing weight: eat less and move more. But that’s only a fraction of the equation! (In fact, those 2 factors are very misleading, too!) In this book, you get the full story: how to kick your metabolism into high gear and eat your way to a skinnier, healthier self. Why are there an abundance of programs, plans, pills and potions that claim to hold the secret to weight loss, yet we just end up heavier and more frustrated than before? The reason so many books and programs fall short is because they only look at a small piece of the metabolism equation. You need to see the FULL picture. In this groundbreaking book, Cassie Bjork, Registered Dietitian, reveals the keys no one has told you about that'll unlock your metabolism's true power.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adelita's Amazing Journey]]>Categories: Animal, Aquatic Animal, Beginner Reader, Fiction, For Children]]>Author: Elizabeth Armstrong Hall]]>Narrator: Maria Pendolino]]>Publisher: Cricket Media Inc.]]>Release date: 09-25-2024]]>Language: English
]]>Summary:]]>Adelita, a loggerhead sea turtle, was the first ocean-going animal to be tracked with a satellite transmitter. How would she find her way?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elizabeth Armstrong Hall) Wed, 25 Sep 2024 00:18:04 GMT https://wpj.esound.space/it/audiobooks/VW8flJdd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adelita's Amazing Journey]]>Categories: Animal, Aquatic Animal, Beginner Reader, Fiction, For Children]]>Author: Elizabeth Armstrong Hall]]>Narrator: Maria Pendolino]]>Publisher: Cricket Media Inc.]]>Release date: 09-25-2024]]>Language: English
]]>Summary:]]>Adelita, a loggerhead sea turtle, was the first ocean-going animal to be tracked with a satellite transmitter. How would she find her way?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La felicidad del ayuno]]>Subtitular: Cómo ganamos si renunciamos a algo]]>Categorías: Nourishment, Wellbeing]]>Autor: Raimund Wilhelmi]]>Narrador: Juan Miguel Diéz]]>Editor: Audible Studios]]>Fecha de publicación: 09-18-2024]]>Idioma: Español
]]>Resumen:]]>Ayunar es mucho más que renunciar, es la experiencia de la plenitud. Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años. En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu. Raimund Wilhelmi recupera la esencia del ayuno gracias a las experiencias y métodos de su abuelo, precursor en la aplicación de esta práctica y fundador de las clínicas Buchinger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Raimund Wilhelmi) Wed, 18 Sep 2024 09:52:57 GMT https://wpj.esound.space/it/audiobooks/xwgf0rmX Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La felicidad del ayuno]]>Subtitular: Cómo ganamos si renunciamos a algo]]>Categorías: Nourishment, Wellbeing]]>Autor: Raimund Wilhelmi]]>Narrador: Juan Miguel Diéz]]>Editor: Audible Studios]]>Fecha de publicación: 09-18-2024]]>Idioma: Español
]]>Resumen:]]>Ayunar es mucho más que renunciar, es la experiencia de la plenitud. Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años. En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu. Raimund Wilhelmi recupera la esencia del ayuno gracias a las experiencias y métodos de su abuelo, precursor en la aplicación de esta práctica y fundador de las clínicas Buchinger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love You Always]]>Subtitle: Inspirational Christian Coastal Town Second-Chance Romance Novel with Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jan Thompson]]>Narrator: Virtual Voice]]>Publisher: Georgia Press LLC]]>Release date: 09-18-2024]]>Language: English
]]>Summary:]]>Three abandoned children… Two erstwhile sweethearts… One missing sister… And no problem? After Iris Delaney kissed him and ran off eleven years ago, Camden La Salle never wanted to see her again. But Iris is back in town caring for her nieces and baby nephew, and she needs his help. Can Camden let go of their past history to help Iris with her present crisis for the sake of the children’s future well-being in this second chance Christian coastal romance with a side of suspense? When Iris Delaney’s five-year-old niece calls her unexpectedly to tell her that her baby brother has run out of diapers, Iris speeds to Savannah to find that her estranged sister, a single mother, has abandoned three kids under the age of six for who knows how long. Desperate, Iris calls Ming Wei, one of her old friends still living in her hometown, to help her track down the runaway mother. After all, Ming owns Savannah River Investigations, which has been in the news. To her surprise, Ming sends the last person she ever wants to see again… Former FBI agent and burned-out private investigator Camden La Salle is back in Savannah, and is in need of a job.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jan Thompson) Wed, 18 Sep 2024 00:29:25 GMT https://wpj.esound.space/it/audiobooks/xPjfrrN1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love You Always]]>Subtitle: Inspirational Christian Coastal Town Second-Chance Romance Novel with Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jan Thompson]]>Narrator: Virtual Voice]]>Publisher: Georgia Press LLC]]>Release date: 09-18-2024]]>Language: English
]]>Summary:]]>Three abandoned children… Two erstwhile sweethearts… One missing sister… And no problem? After Iris Delaney kissed him and ran off eleven years ago, Camden La Salle never wanted to see her again. But Iris is back in town caring for her nieces and baby nephew, and she needs his help. Can Camden let go of their past history to help Iris with her present crisis for the sake of the children’s future well-being in this second chance Christian coastal romance with a side of suspense? When Iris Delaney’s five-year-old niece calls her unexpectedly to tell her that her baby brother has run out of diapers, Iris speeds to Savannah to find that her estranged sister, a single mother, has abandoned three kids under the age of six for who knows how long. Desperate, Iris calls Ming Wei, one of her old friends still living in her hometown, to help her track down the runaway mother. After all, Ming owns Savannah River Investigations, which has been in the news. To her surprise, Ming sends the last person she ever wants to see again… Former FBI agent and burned-out private investigator Camden La Salle is back in Savannah, and is in need of a job.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dairy Free Book: A Women's 2-Week Step-by-Step Guide to a Dairy Free Diet, With Curated Recipes and a Sample Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Stephanie Hinderock]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-14-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephanie Hinderock) Sat, 14 Sep 2024 02:36:46 GMT https://wpj.esound.space/it/audiobooks/Dj9fKrp5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dairy Free Book: A Women's 2-Week Step-by-Step Guide to a Dairy Free Diet, With Curated Recipes and a Sample Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Stephanie Hinderock]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-14-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Metabolic Boost Bundle, 2 in 1 Bundle]]>Subtitle: The Metabolism Plan and Metabolic Flexibility]]>Categories: Nourishment, Wellbeing]]>Author: Justin Hanna]]>Narrator: Deedee Ash]]>Publisher: Online Agile LLC]]>Release date: 09-11-2024]]>Language: English
]]>Summary:]]>Transform your health and energy levels with the Metabolic Boost Bundle, an essential audiobook collection for anyone looking to revitalize their body and optimize their metabolism. This bundle provides expert insights and actionable strategies to help you unlock your body’s full potential, boost your energy, and achieve lasting wellness. Included Audiobooks: The Metabolism Plan: A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health Discover a step-by-step plan to reset and supercharge your metabolism. This audiobook offers a comprehensive guide to understanding and improving your metabolic health, with practical tips on nutrition, exercise, and lifestyle changes that will help you achieve and maintain optimal well-being. Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy Learn how to enhance your body's natural ability to switch between burning fats and carbohydrates for fuel with this insightful audiobook. By mastering metabolic flexibility, you can unlock a new level of health and vitality, ensuring your body operates at peak efficiency and resilience. The Metabolic Boost Bundle is your ultimate companion for achieving a healthy, energized, and resilient body. Start your journey to better health and wellness today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Justin Hanna) Wed, 11 Sep 2024 08:18:51 GMT https://wpj.esound.space/it/audiobooks/xa6fLK8p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Metabolic Boost Bundle, 2 in 1 Bundle]]>Subtitle: The Metabolism Plan and Metabolic Flexibility]]>Categories: Nourishment, Wellbeing]]>Author: Justin Hanna]]>Narrator: Deedee Ash]]>Publisher: Online Agile LLC]]>Release date: 09-11-2024]]>Language: English
]]>Summary:]]>Transform your health and energy levels with the Metabolic Boost Bundle, an essential audiobook collection for anyone looking to revitalize their body and optimize their metabolism. This bundle provides expert insights and actionable strategies to help you unlock your body’s full potential, boost your energy, and achieve lasting wellness. Included Audiobooks: The Metabolism Plan: A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health Discover a step-by-step plan to reset and supercharge your metabolism. This audiobook offers a comprehensive guide to understanding and improving your metabolic health, with practical tips on nutrition, exercise, and lifestyle changes that will help you achieve and maintain optimal well-being. Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy Learn how to enhance your body's natural ability to switch between burning fats and carbohydrates for fuel with this insightful audiobook. By mastering metabolic flexibility, you can unlock a new level of health and vitality, ensuring your body operates at peak efficiency and resilience. The Metabolic Boost Bundle is your ultimate companion for achieving a healthy, energized, and resilient body. Start your journey to better health and wellness today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: "WiBuKi" Wissensbuch für Kinder: Die Unterwasserwelt ["WiBuKi" Knowledge Book for Children: The Underwater World]]]>Untertitel: Vielerlei über Tiere, die in den Tiefen der Weltmeere leben - für Kinder ab 3 Jahren [Lots of Things About Animals That Live in the Depths of the World's Oceans - For Children Aged 3 and Up]]]>Kategorien: Animal, Aquatic Animal, Beginner Reader, Fiction, For Children]]>Autor: Victoria Alexikova]]>Erzähler: Nadine Louwers]]>Herausgeber: Victoria Alexikova, Jörg Domberger, Edith Engleitner]]>Veröffentlichungsdatum: 09-09-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>„Die Unterwasserwelt“ – „WiBuKi – Wissensbuch für Kinder“ Welche Mutter und welcher Vater kennt sie nicht, die vielen Fragen neugieriger Kinder: «Warum? Wieso? Wie funktioniert das? Was ist das?»Natürlich sind die Tiere der Unterwasserwelt der Meere nicht so einfach in ihrem natürlichen Lebensraum zu beobachten wie die Wassertiere in unseren Flüssen, aber es sind wunderbare Tiere mit schillernden Farben, spannenden Eigenschaften und kleinen Geheimnissen. In diesem Buch werden zehn dieser Tiere vorgestellt. Durch die Zerstörung der Lebensräume sowie die Überfischung der Meere sind viele dieser tollen Tiere vom Aussterben bedroht. Die Liste der gefährdeten Tiere wird leider jedes Jahr länger. Helfen wir mit, den Lebensraum unserer tierischen Freunde zu schützen. Liebe Eltern,Kinder sind von Natur aus sehr neugierig und mit zunehmendem Alter wächst ihr Wissensdurst. Sie nehmen immer mehr von ihrer Umgebung wahr und wollen immer mehr wissen. Fernsehen und Internet sind heutzutage zu wichtigen Informationsquellen geworden, aber wer will schon, dass sein kleines Kind den ganzen Tag vor dem Fernseher oder dem Computer sitzt und sich berieseln lässt? Mit "WiBuKi" wird das Lernen leicht gemacht. Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Victoria Alexikova) Mon, 09 Sep 2024 04:50:07 GMT https://wpj.esound.space/it/audiobooks/b3mfmkdp Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: "WiBuKi" Wissensbuch für Kinder: Die Unterwasserwelt ["WiBuKi" Knowledge Book for Children: The Underwater World]]]>Untertitel: Vielerlei über Tiere, die in den Tiefen der Weltmeere leben - für Kinder ab 3 Jahren [Lots of Things About Animals That Live in the Depths of the World's Oceans - For Children Aged 3 and Up]]]>Kategorien: Animal, Aquatic Animal, Beginner Reader, Fiction, For Children]]>Autor: Victoria Alexikova]]>Erzähler: Nadine Louwers]]>Herausgeber: Victoria Alexikova, Jörg Domberger, Edith Engleitner]]>Veröffentlichungsdatum: 09-09-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>„Die Unterwasserwelt“ – „WiBuKi – Wissensbuch für Kinder“ Welche Mutter und welcher Vater kennt sie nicht, die vielen Fragen neugieriger Kinder: «Warum? Wieso? Wie funktioniert das? Was ist das?»Natürlich sind die Tiere der Unterwasserwelt der Meere nicht so einfach in ihrem natürlichen Lebensraum zu beobachten wie die Wassertiere in unseren Flüssen, aber es sind wunderbare Tiere mit schillernden Farben, spannenden Eigenschaften und kleinen Geheimnissen. In diesem Buch werden zehn dieser Tiere vorgestellt. Durch die Zerstörung der Lebensräume sowie die Überfischung der Meere sind viele dieser tollen Tiere vom Aussterben bedroht. Die Liste der gefährdeten Tiere wird leider jedes Jahr länger. Helfen wir mit, den Lebensraum unserer tierischen Freunde zu schützen. Liebe Eltern,Kinder sind von Natur aus sehr neugierig und mit zunehmendem Alter wächst ihr Wissensdurst. Sie nehmen immer mehr von ihrer Umgebung wahr und wollen immer mehr wissen. Fernsehen und Internet sind heutzutage zu wichtigen Informationsquellen geworden, aber wer will schon, dass sein kleines Kind den ganzen Tag vor dem Fernseher oder dem Computer sitzt und sich berieseln lässt? Mit "WiBuKi" wird das Lernen leicht gemacht. Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Comer sin culpa]]>Categorías: Nourishment, Wellbeing]]>Autor: Amy Shah MD]]>Narrador: Anagabriela Espinoza]]>Editor: Planeta Audio]]>Fecha de publicación: 09-09-2024]]>Idioma: Español
]]>Resumen:]]>Los 5 pasos para hacer las paces con tu cuerpo Si tus antojos están fuera de control, si durante años has peleado con la báscula o sin importar lo que comas, siempre tienes un hambre voraz, este libro es para ti. A partir de la ciencia emergente de los psicobióticos —bacterias intestinales saludables que ayudan a mejorar el estado de ánimo y a regular el hambre, el peso y los antojos—, la doctora Amy Shah desarrolló un plan de 5 pasos para ayudarte a mejorar tu relación con la comida sin privarte de los alimentos que te gustan:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amy Shah MD) Mon, 09 Sep 2024 02:21:18 GMT https://wpj.esound.space/it/audiobooks/DdBf1rgz Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Comer sin culpa]]>Categorías: Nourishment, Wellbeing]]>Autor: Amy Shah MD]]>Narrador: Anagabriela Espinoza]]>Editor: Planeta Audio]]>Fecha de publicación: 09-09-2024]]>Idioma: Español
]]>Resumen:]]>Los 5 pasos para hacer las paces con tu cuerpo Si tus antojos están fuera de control, si durante años has peleado con la báscula o sin importar lo que comas, siempre tienes un hambre voraz, este libro es para ti. A partir de la ciencia emergente de los psicobióticos —bacterias intestinales saludables que ayudan a mejorar el estado de ánimo y a regular el hambre, el peso y los antojos—, la doctora Amy Shah desarrolló un plan de 5 pasos para ayudarte a mejorar tu relación con la comida sin privarte de los alimentos que te gustan:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 1]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 23:23:51 GMT https://wpj.esound.space/it/audiobooks/VBZfpJ6a Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 1]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Book 4]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 21:04:41 GMT https://wpj.esound.space/it/audiobooks/DoPf6mo2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Book 4]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 2]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 18:24:03 GMT https://wpj.esound.space/it/audiobooks/DL3fJ5Qz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 2]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Book 3]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 14:29:05 GMT https://wpj.esound.space/it/audiobooks/VZNflY4X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Book 3]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 3]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 12:02:00 GMT https://wpj.esound.space/it/audiobooks/b1zfX9yd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 3]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 5]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 11:21:03 GMT https://wpj.esound.space/it/audiobooks/xEPf57oa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 5]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 2]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 09:13:09 GMT https://wpj.esound.space/it/audiobooks/b76f8aOl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 2]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Book 5]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 06:13:22 GMT https://wpj.esound.space/it/audiobooks/DL3fJ5qk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Merciful Ties Book 5]]>Subtitle: A Christian Romantic Suspense Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 4]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 03:09:52 GMT https://wpj.esound.space/it/audiobooks/Dm4fNL23 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 4]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 3]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 01:46:05 GMT https://wpj.esound.space/it/audiobooks/DdBf1JN7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 3]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 1]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 00:12:45 GMT https://wpj.esound.space/it/audiobooks/Dj9fK7Ne Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through The Fire Book 1]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 4]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Kirsch) Thu, 05 Sep 2024 00:12:23 GMT https://wpj.esound.space/it/audiobooks/Dm4fNL7P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silver Beach Cottage Book 4]]>Subtitle: A Christian Mystery & Suspense Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Kirsch]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-05-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Gut Health]]>Subtitle: A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)]]>Categories: Nourishment, Wellbeing]]>Author: LearnWell Books]]>Narrator: Sera Chance]]>Publisher: LearnWell Books]]>Release date: 09-04-2024]]>Language: English
]]>Summary:]]>INTERACTIVE, PERSONALISED WORKBOOK INCLUDED 10-DAY PLANT-BASED MEAL PLAN 50 PLANT-BASED RECIPES You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY! In this audiobook, you'll discover: Imagine a life free from poor gut health symptoms, enjoying foods without negative side effects, better sleep, a clear head, and a stable weight. This audiobook provides the answers you've been seeking. Start listening now! SPECIAL FEATURES ––––––––––––––––––––––– FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions 10-Day Plant-Based Meal Plan: Start immediately with delicious meals 50 Plant-Based Recipes: Discover the wonderful world of plants PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (LearnWell Books) Wed, 04 Sep 2024 01:09:07 GMT https://wpj.esound.space/it/audiobooks/bkWfrEJP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Gut Health]]>Subtitle: A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)]]>Categories: Nourishment, Wellbeing]]>Author: LearnWell Books]]>Narrator: Sera Chance]]>Publisher: LearnWell Books]]>Release date: 09-04-2024]]>Language: English
]]>Summary:]]>INTERACTIVE, PERSONALISED WORKBOOK INCLUDED 10-DAY PLANT-BASED MEAL PLAN 50 PLANT-BASED RECIPES You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY! In this audiobook, you'll discover: Imagine a life free from poor gut health symptoms, enjoying foods without negative side effects, better sleep, a clear head, and a stable weight. This audiobook provides the answers you've been seeking. Start listening now! SPECIAL FEATURES ––––––––––––––––––––––– FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions 10-Day Plant-Based Meal Plan: Start immediately with delicious meals 50 Plant-Based Recipes: Discover the wonderful world of plants PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Большая книга о еде, несущей здоровье. Теория системного питания.]]>Жанры: Nourishment, Wellbeing]]>Автор: Александр Сушанский]]>Рассказчик: Александр Воробьев]]>Издатель: АСТ]]>Дата выпуска: 08-30-2024]]>Язык: Русский
]]>Краткое содержание:]]>Более 50 лет автор книги — Александр Сушанский, доктор медицинских наук, специалист по питанию — восстанавливает нормальные отношения своих пациентов с едой и пищеварением. В процессе работы автор создал уникальную систему — теорию системного питания. Она ответит на главнейший вопрос о еде, который мы задаем себе каждый день: как и что есть, чтобы быть здоровым. Фундаментальный труд о питании, который просто и доступно рассказывает об уязвимостях и строении пищеварительной системы, об основных принципах здорового питания и предлагает программу перехода на здоровое питание. Ешьте правильно и будьте здоровы! Не является учебником по медицине. Все рекомендации должны быть согласованы с лечащим врачом.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Александр Сушанский) Fri, 30 Aug 2024 21:34:57 GMT https://wpj.esound.space/it/audiobooks/VqlfjRYj Read Aloud false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Большая книга о еде, несущей здоровье. Теория системного питания.]]>Жанры: Nourishment, Wellbeing]]>Автор: Александр Сушанский]]>Рассказчик: Александр Воробьев]]>Издатель: АСТ]]>Дата выпуска: 08-30-2024]]>Язык: Русский
]]>Краткое содержание:]]>Более 50 лет автор книги — Александр Сушанский, доктор медицинских наук, специалист по питанию — восстанавливает нормальные отношения своих пациентов с едой и пищеварением. В процессе работы автор создал уникальную систему — теорию системного питания. Она ответит на главнейший вопрос о еде, который мы задаем себе каждый день: как и что есть, чтобы быть здоровым. Фундаментальный труд о питании, который просто и доступно рассказывает об уязвимостях и строении пищеварительной системы, об основных принципах здорового питания и предлагает программу перехода на здоровое питание. Ешьте правильно и будьте здоровы! Не является учебником по медицине. Все рекомендации должны быть согласованы с лечащим врачом.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Magical Creativity]]>Subtitle: The Magical Journals of Taylor Ellwood 2018-2020]]>Categories: Magic Study, Occult, Spirituality]]>Author: Taylor Ellwood]]>Narrator: Virtual Voice]]>Publisher: Magical Experiments Publications]]>Release date: 08-27-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Taylor Ellwood) Tue, 27 Aug 2024 23:30:03 GMT https://wpj.esound.space/it/audiobooks/VNefB65P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Magical Creativity]]>Subtitle: The Magical Journals of Taylor Ellwood 2018-2020]]>Categories: Magic Study, Occult, Spirituality]]>Author: Taylor Ellwood]]>Narrator: Virtual Voice]]>Publisher: Magical Experiments Publications]]>Release date: 08-27-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mystical Journeys]]>Subtitle: The Magical Journals of Taylor Ellwood 2011-2012]]>Categories: Magic Study, Occult, Spirituality]]>Author: Taylor Ellwood]]>Narrator: Virtual Voice]]>Publisher: Magical Experiments Publications]]>Release date: 08-27-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Taylor Ellwood) Tue, 27 Aug 2024 18:08:12 GMT https://wpj.esound.space/it/audiobooks/bRKf13Np Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mystical Journeys]]>Subtitle: The Magical Journals of Taylor Ellwood 2011-2012]]>Categories: Magic Study, Occult, Spirituality]]>Author: Taylor Ellwood]]>Narrator: Virtual Voice]]>Publisher: Magical Experiments Publications]]>Release date: 08-27-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Magical Movements]]>Subtitle: The Magical Journal of Taylor Ellwood 2013-2014]]>Categories: Magic Study, Occult, Spirituality]]>Author: Taylor Ellwood]]>Narrator: Virtual Voice]]>Publisher: Magical Experiments Publications]]>Release date: 08-27-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Taylor Ellwood) Tue, 27 Aug 2024 09:50:20 GMT https://wpj.esound.space/it/audiobooks/xMgfRnX9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Magical Movements]]>Subtitle: The Magical Journal of Taylor Ellwood 2013-2014]]>Categories: Magic Study, Occult, Spirituality]]>Author: Taylor Ellwood]]>Narrator: Virtual Voice]]>Publisher: Magical Experiments Publications]]>Release date: 08-27-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcomer]]>Subtitle: 31 Day Devotional for Overcoming Grief and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Chesma C. McCoy]]>Narrator: Chesma C McCoy]]>Publisher: SL Elite Publishing]]>Release date: 08-19-2024]]>Language: English
]]>Summary:]]>Have you had moments of sadness or grief after a loss? A loss can be anything taken from you, involuntarily or even voluntarily. This book is for you, a friend or loved one as a gift if: there is unresolved pain there are times of sadness, depression or anxiety following the loss of a loved one, friendship, divorce, job, or another significant loss It is heartfelt, as the author scribed this devotional in the months following after the loss of her mother. She has been able to come through, heal and grow through this process and pin encouragement not just for herself but for YOU as you tackle life's losses. After all, you are an OVERCOMER!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chesma C. McCoy) Mon, 19 Aug 2024 03:02:38 GMT https://wpj.esound.space/it/audiobooks/VBZfLOrj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcomer]]>Subtitle: 31 Day Devotional for Overcoming Grief and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Chesma C. McCoy]]>Narrator: Chesma C McCoy]]>Publisher: SL Elite Publishing]]>Release date: 08-19-2024]]>Language: English
]]>Summary:]]>Have you had moments of sadness or grief after a loss? A loss can be anything taken from you, involuntarily or even voluntarily. This book is for you, a friend or loved one as a gift if: there is unresolved pain there are times of sadness, depression or anxiety following the loss of a loved one, friendship, divorce, job, or another significant loss It is heartfelt, as the author scribed this devotional in the months following after the loss of her mother. She has been able to come through, heal and grow through this process and pin encouragement not just for herself but for YOU as you tackle life's losses. After all, you are an OVERCOMER!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead End]]>Subtitle: The Hunt For The Van Gogh Killers Continues]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Mary Alford]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 08-17-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Alford) Sat, 17 Aug 2024 15:49:39 GMT https://wpj.esound.space/it/audiobooks/x2AfyPQ1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead End]]>Subtitle: The Hunt For The Van Gogh Killers Continues]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Mary Alford]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 08-17-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Magia, mi libro de sombras]]>Categorías: Magic Study, Occult, Spirituality]]>Autor: Lourdes Ferro]]>Narrador: Gladys Benítez]]>Editor: Planeta Uruguay]]>Fecha de publicación: 08-07-2024]]>Idioma: Español
]]>Resumen:]]>La verdadera magia se esconde en nuestra confianza. Magia es el libro de sombras, es decir, el libro sagrado de la suma sacerdotisa o de cualquier aspirante a Mago. En este nuevo desafío, te invito a conocer mi propio libro y a recorrer los secretos de la Magia. Con palabras e imágenes haremos un viaje fascinante, será casi como regresar a la niñez. Comienza a creer y te sorprenderá la sabiduría que nos brinda el Universo. Hazte cargo de tu poder, y ya no hará falta hacer pedidos. El día en que te atrevas a darte aquello que deseas, como en un ritual mágico, se llenará tu pecho de alegría, coraje y respeto por tu vida y la de los demás. Yo, aún hoy frente a cada plumita de pájaro que encuentro, me detengo, la recojo, miro hacia al cielo y agradezco al ángel que me dejó el mensaje. La magia verdadera se esconde en la confianza en nosotros mismos. Somos los únicos que podemos cumplir nuestros propios deseos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lourdes Ferro) Wed, 07 Aug 2024 18:55:53 GMT https://wpj.esound.space/it/audiobooks/VqlfvaP9 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Magia, mi libro de sombras]]>Categorías: Magic Study, Occult, Spirituality]]>Autor: Lourdes Ferro]]>Narrador: Gladys Benítez]]>Editor: Planeta Uruguay]]>Fecha de publicación: 08-07-2024]]>Idioma: Español
]]>Resumen:]]>La verdadera magia se esconde en nuestra confianza. Magia es el libro de sombras, es decir, el libro sagrado de la suma sacerdotisa o de cualquier aspirante a Mago. En este nuevo desafío, te invito a conocer mi propio libro y a recorrer los secretos de la Magia. Con palabras e imágenes haremos un viaje fascinante, será casi como regresar a la niñez. Comienza a creer y te sorprenderá la sabiduría que nos brinda el Universo. Hazte cargo de tu poder, y ya no hará falta hacer pedidos. El día en que te atrevas a darte aquello que deseas, como en un ritual mágico, se llenará tu pecho de alegría, coraje y respeto por tu vida y la de los demás. Yo, aún hoy frente a cada plumita de pájaro que encuentro, me detengo, la recojo, miro hacia al cielo y agradezco al ángel que me dejó el mensaje. La magia verdadera se esconde en la confianza en nosotros mismos. Somos los únicos que podemos cumplir nuestros propios deseos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Honest Griever]]>Subtitle: Truths God Teaches on the Journey from Pain to Purpose]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lynne Hoeksema]]>Narrator: Lynne Hoeksema]]>Publisher: Be a Blessing]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>You Don’t Need to Pretend that You Aren’t Hurting! Finally, a book that’s brutally honest about the hard work of grieving AND will give you a reason to hope for a brighter tomorrow despite your heartache. That is the heartbeat of The Honest Griever. It chronicles the author's journey after the death of her husband of 31 years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynne Hoeksema) Tue, 06 Aug 2024 13:48:43 GMT https://wpj.esound.space/it/audiobooks/beqfvz3b Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Honest Griever]]>Subtitle: Truths God Teaches on the Journey from Pain to Purpose]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lynne Hoeksema]]>Narrator: Lynne Hoeksema]]>Publisher: Be a Blessing]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>You Don’t Need to Pretend that You Aren’t Hurting! Finally, a book that’s brutally honest about the hard work of grieving AND will give you a reason to hope for a brighter tomorrow despite your heartache. That is the heartbeat of The Honest Griever. It chronicles the author's journey after the death of her husband of 31 years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Spaniard]]>Subtitle: Hugo Xavier Series, Book 3]]>Series: #3 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: Filip Forsberg]]>Release date: 07-26-2024]]>Language: English
]]>Summary:]]>A legendary assassin on his last mission. Only Hugo can stop him. A legendary assassin driven mad with grief. When the loved ones of one of the most mystical assassins in the world, the Spaniard, are killed, he plans a terrible revenge on those responsible. Hugo Xavier, an ex-military from the Swedish special forces, is forced to leave his wife and newborn child in order to stop the maelstrom of destruction left by the Spaniard in his quest for revenge. At the same time, a brutal, global conglomerate sees an opportunity to take over one of their competitors when the Spaniard wreaks havoc. Hugo and his team must move with lightning speed in order to stop both the Spaniard and the conglomerate before more innocent lives are lost. Will Hugo be able to stop the Spaniard before it's too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Filip Forsberg) Fri, 26 Jul 2024 05:41:22 GMT https://wpj.esound.space/it/audiobooks/Vy2f9dMa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Spaniard]]>Subtitle: Hugo Xavier Series, Book 3]]>Series: #3 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: Filip Forsberg]]>Release date: 07-26-2024]]>Language: English
]]>Summary:]]>A legendary assassin on his last mission. Only Hugo can stop him. A legendary assassin driven mad with grief. When the loved ones of one of the most mystical assassins in the world, the Spaniard, are killed, he plans a terrible revenge on those responsible. Hugo Xavier, an ex-military from the Swedish special forces, is forced to leave his wife and newborn child in order to stop the maelstrom of destruction left by the Spaniard in his quest for revenge. At the same time, a brutal, global conglomerate sees an opportunity to take over one of their competitors when the Spaniard wreaks havoc. Hugo and his team must move with lightning speed in order to stop both the Spaniard and the conglomerate before more innocent lives are lost. Will Hugo be able to stop the Spaniard before it's too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hope & Healing for Your Breast Cancer Journey]]>Subtitle: Surviving and Thriving During and After Your Diagnosis and Treatment (Chicken Soup for the Soul)]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: J. K. Silver]]>Narrator: Kristi Burns]]>Publisher: Echo Point Books & Media, LLC]]>Release date: 07-26-2024]]>Language: English
]]>Summary:]]>Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope. This audiobook is skillfully narrated by Kristi Burns. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. K. Silver) Fri, 26 Jul 2024 05:06:12 GMT https://wpj.esound.space/it/audiobooks/Vy2fE6Bv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hope & Healing for Your Breast Cancer Journey]]>Subtitle: Surviving and Thriving During and After Your Diagnosis and Treatment (Chicken Soup for the Soul)]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: J. K. Silver]]>Narrator: Kristi Burns]]>Publisher: Echo Point Books & Media, LLC]]>Release date: 07-26-2024]]>Language: English
]]>Summary:]]>Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope. This audiobook is skillfully narrated by Kristi Burns. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Verbal Alchemy]]>Subtitle: How To Use Magic Words To Transform Your Reality]]>Categories: Magic Study, Occult, Spirituality]]>Author: Jordan Bell]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 07-26-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jordan Bell) Fri, 26 Jul 2024 02:30:32 GMT https://wpj.esound.space/it/audiobooks/bRKf1oqK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Verbal Alchemy]]>Subtitle: How To Use Magic Words To Transform Your Reality]]>Categories: Magic Study, Occult, Spirituality]]>Author: Jordan Bell]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 07-26-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tax Alpha Solutions]]>Subtitle: Effective Tax Management Strategies for High-Net-Worth Investors]]>Categories: Finance, Personal Finance, Taxation]]>Author: Matthew Chancey]]>Narrator: Dustin Ebaugh]]>Publisher: Forbes Books]]>Release date: 07-16-2024]]>Language: English
]]>Summary:]]>Wealth Management for High Earners: Know the Options Available to You There’s good news for investors: legal, tangible tax strategies are out there—they just need to be found. In *Tax Alpha Solutions: Effective Tax Management Strategies for High-Net-Worth Investors*, Matthew Chancey unveils specific, tested tax solutions for accredited investors and those who are eligible. Accredited investors meet certain thresholds, including a net worth of at least $1 million, not counting their main residence. These investors, and individuals with higher levels of net worth, have unique tax opportunities available to them. Based on their level of earnings and investments, they can access products that have the potential to help them effectively manage their tax strategies and meet or surpass their long-term goals. Throughout the chapters, Chancey draws on his ample experience of working with high income clients around the nation and globe. He shares techniques he’s implemented to help individuals and families manage their taxes. He lays out plans that have enabled clients to protect their wealth over the long-term. High-net-worth investors and those who aspire to wealth will discover a world of possibilities. They’ll learn about commonly overlooked strategies, including chances to plan wisely when a one-time wealth event occurs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew Chancey) Tue, 16 Jul 2024 17:48:42 GMT https://wpj.esound.space/it/audiobooks/VW8fEeNM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tax Alpha Solutions]]>Subtitle: Effective Tax Management Strategies for High-Net-Worth Investors]]>Categories: Finance, Personal Finance, Taxation]]>Author: Matthew Chancey]]>Narrator: Dustin Ebaugh]]>Publisher: Forbes Books]]>Release date: 07-16-2024]]>Language: English
]]>Summary:]]>Wealth Management for High Earners: Know the Options Available to You There’s good news for investors: legal, tangible tax strategies are out there—they just need to be found. In *Tax Alpha Solutions: Effective Tax Management Strategies for High-Net-Worth Investors*, Matthew Chancey unveils specific, tested tax solutions for accredited investors and those who are eligible. Accredited investors meet certain thresholds, including a net worth of at least $1 million, not counting their main residence. These investors, and individuals with higher levels of net worth, have unique tax opportunities available to them. Based on their level of earnings and investments, they can access products that have the potential to help them effectively manage their tax strategies and meet or surpass their long-term goals. Throughout the chapters, Chancey draws on his ample experience of working with high income clients around the nation and globe. He shares techniques he’s implemented to help individuals and families manage their taxes. He lays out plans that have enabled clients to protect their wealth over the long-term. High-net-worth investors and those who aspire to wealth will discover a world of possibilities. They’ll learn about commonly overlooked strategies, including chances to plan wisely when a one-time wealth event occurs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Duplicity]]>Subtitle: Benson First Responders, Book 8]]>Series: #8 in Benson First Responders]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lisa Phillips]]>Narrator: Chloe Pfeiffer]]>Publisher: Recorded Books]]>Release date: 07-16-2024]]>Language: English
]]>Summary:]]>BIG CITY CRIME. SMALL TOWN HEROES. A score to settle. Vanguard technical specialist Simon Olson has spent years working to make up for the mistakes he made. With his twin about to marry the love of his life, Simon has one last job to do, and he’ll be able to let go enough to move on without the past hanging over his head. Too bad it means going to high school for the first time … as a teacher. A battle for truth. Officer Catalina Alvarez is the East Benson High school resource officer. Even with the legacy of police service in her blood, it still seems as if everyone expects her to prove herself. Cat has found her place walking the mean streets … uh, halls … of high school. Still, the death of her partner and conviction the kid who confessed to shooting them both never quite fit. If she finds the real killer, she’ll finally be able to let the past rest in peace. As Simon hunts for the server hosting the criminal technology he invented, his new boss at Vanguard discovers what he’s doing and gives him an ultimatum.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Phillips) Tue, 16 Jul 2024 03:09:57 GMT https://wpj.esound.space/it/audiobooks/xAWf4n5l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Duplicity]]>Subtitle: Benson First Responders, Book 8]]>Series: #8 in Benson First Responders]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lisa Phillips]]>Narrator: Chloe Pfeiffer]]>Publisher: Recorded Books]]>Release date: 07-16-2024]]>Language: English
]]>Summary:]]>BIG CITY CRIME. SMALL TOWN HEROES. A score to settle. Vanguard technical specialist Simon Olson has spent years working to make up for the mistakes he made. With his twin about to marry the love of his life, Simon has one last job to do, and he’ll be able to let go enough to move on without the past hanging over his head. Too bad it means going to high school for the first time … as a teacher. A battle for truth. Officer Catalina Alvarez is the East Benson High school resource officer. Even with the legacy of police service in her blood, it still seems as if everyone expects her to prove herself. Cat has found her place walking the mean streets … uh, halls … of high school. Still, the death of her partner and conviction the kid who confessed to shooting them both never quite fit. If she finds the real killer, she’ll finally be able to let the past rest in peace. As Simon hunts for the server hosting the criminal technology he invented, his new boss at Vanguard discovers what he’s doing and gives him an ultimatum.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow of Doubt]]>Subtitle: Shadow Lake Survival, Book 5]]>Series: #5 in Shadow Lake Survival]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan Sleeman]]>Narrator: Whitney Dykhouse]]>Publisher: Edge of Your Seat Books, Inc,]]>Release date: 07-15-2024]]>Language: English
]]>Summary:]]>A cyber-stalker and a murder threaten her life… When IT specialist, Brooklyn Hurst’s cyber stalker grows bolder and the police refuse to do anything about it, she has to take drastic measures. Like fleeing the only home she’s known to a place so off the map that the stalker would never think to look. When she discovers, Colin Graham, a former FBI agent and now Shadow Lake Survival cyber expert, is looking for a live-in caregiver for his mother, she applies for the position and is hired via an online interview. She quietly packs up everything she can fit into her car and disappears in the middle of the night, ensuring that her stalker doesn’t follow her. Will the danger draw the couple closer together or push them apart? She fits in perfectly with Colin and his mother, but he’d never met a more jumpy and fearful woman in his life and is sure something is wrong. As they grow closer, he gains her trust, and she shares about her stalker. As if talking about her stalker conjures him up, he makes his appearance in Shadow Lake.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Sleeman) Mon, 15 Jul 2024 17:18:59 GMT https://wpj.esound.space/it/audiobooks/DoPfGnQ5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow of Doubt]]>Subtitle: Shadow Lake Survival, Book 5]]>Series: #5 in Shadow Lake Survival]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan Sleeman]]>Narrator: Whitney Dykhouse]]>Publisher: Edge of Your Seat Books, Inc,]]>Release date: 07-15-2024]]>Language: English
]]>Summary:]]>A cyber-stalker and a murder threaten her life… When IT specialist, Brooklyn Hurst’s cyber stalker grows bolder and the police refuse to do anything about it, she has to take drastic measures. Like fleeing the only home she’s known to a place so off the map that the stalker would never think to look. When she discovers, Colin Graham, a former FBI agent and now Shadow Lake Survival cyber expert, is looking for a live-in caregiver for his mother, she applies for the position and is hired via an online interview. She quietly packs up everything she can fit into her car and disappears in the middle of the night, ensuring that her stalker doesn’t follow her. Will the danger draw the couple closer together or push them apart? She fits in perfectly with Colin and his mother, but he’d never met a more jumpy and fearful woman in his life and is sure something is wrong. As they grow closer, he gains her trust, and she shares about her stalker. As if talking about her stalker conjures him up, he makes his appearance in Shadow Lake.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow Games]]>Subtitle: Hugo Xavier Series, Book 2]]>Series: #2 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Cohan]]>Publisher: Filip Forsberg]]>Release date: 07-15-2024]]>Language: English
]]>Summary:]]>They thought they could get away with murder. He’ll make them regret it. A burglary with unfathomable consequences - A powerful man on the verge of losing it all. When evidence of the terrible past of one of the most powerful industrial leaders in Sweden is stolen during a burglary, Hugo Xavier is hired to contain the damage. As he races to retrieve the stolen material, he is given thirty-six hours before the secrets are revealed to the world. At the same time, a ruthless conglomerate pulls the strings to destroy one of their most feared competitors. But nothing is as it seems, and Hugo and his team are quickly drawn into a world where shadows rule and death lurks behind every turn. What deadly secrets are hidden in the past?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Filip Forsberg) Mon, 15 Jul 2024 09:50:02 GMT https://wpj.esound.space/it/audiobooks/xKnfd8Ke Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow Games]]>Subtitle: Hugo Xavier Series, Book 2]]>Series: #2 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Cohan]]>Publisher: Filip Forsberg]]>Release date: 07-15-2024]]>Language: English
]]>Summary:]]>They thought they could get away with murder. He’ll make them regret it. A burglary with unfathomable consequences - A powerful man on the verge of losing it all. When evidence of the terrible past of one of the most powerful industrial leaders in Sweden is stolen during a burglary, Hugo Xavier is hired to contain the damage. As he races to retrieve the stolen material, he is given thirty-six hours before the secrets are revealed to the world. At the same time, a ruthless conglomerate pulls the strings to destroy one of their most feared competitors. But nothing is as it seems, and Hugo and his team are quickly drawn into a world where shadows rule and death lurks behind every turn. What deadly secrets are hidden in the past?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Maverick Effect]]>Subtitle: The Inside Story of India's IT Revolution]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Harish Mehta]]>Narrator: P. Mathai Abraham]]>Publisher: HarperAudio]]>Release date: 07-10-2024]]>Language: English
]]>Summary:]]>'The customs officer told me that I needed to leave samples of what I was exporting with him. I was forced to leave the floppy disk of the software with him. The diligent officer immediately planted a stapler pin through the floppy disk and attached it to the form, thereby destroying the media and rendering it unreadable. For the longest time, everybody's understanding of software differed immensely. This confusion continued into the 1980s, and it was getting challenging to grow the business. The more I met young software entrepreneurs, the more I realized that my frustration was not unique. Something had to be done.' In the mid-1970s, a young, twenty-something man living an American dream threw away a lucrative job as a database manager and came back to India. At that time, India had no IT industry to speak of; computers were a novelty, and the nation was trapped in socio-economic backwardness and a labyrinthine License Raj. As young Harish Mehta struggled to find his stride, he realized that India's nascent and fragmented IT industry acutely needed a unified voice that could speak to the government, change laws and harness the country's potential.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Harish Mehta) Wed, 10 Jul 2024 02:59:41 GMT https://wpj.esound.space/it/audiobooks/xEPfdLrg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Maverick Effect]]>Subtitle: The Inside Story of India's IT Revolution]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Harish Mehta]]>Narrator: P. Mathai Abraham]]>Publisher: HarperAudio]]>Release date: 07-10-2024]]>Language: English
]]>Summary:]]>'The customs officer told me that I needed to leave samples of what I was exporting with him. I was forced to leave the floppy disk of the software with him. The diligent officer immediately planted a stapler pin through the floppy disk and attached it to the form, thereby destroying the media and rendering it unreadable. For the longest time, everybody's understanding of software differed immensely. This confusion continued into the 1980s, and it was getting challenging to grow the business. The more I met young software entrepreneurs, the more I realized that my frustration was not unique. Something had to be done.' In the mid-1970s, a young, twenty-something man living an American dream threw away a lucrative job as a database manager and came back to India. At that time, India had no IT industry to speak of; computers were a novelty, and the nation was trapped in socio-economic backwardness and a labyrinthine License Raj. As young Harish Mehta struggled to find his stride, he realized that India's nascent and fragmented IT industry acutely needed a unified voice that could speak to the government, change laws and harness the country's potential.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Las Claves Del Ayuno Intermitente: La Forma Más Inteligente Para Recuperar Tu Salud]]>Subtitular: Descubre Cómo Bajar De Peso, Quemar Grasa, Aumentar Energía O Desintoxicar Tu Cuerpo Fácilmente]]>Categorías: Nourishment, Wellbeing]]>Autor: Emma Ruiz]]>Narrador: Virtual Voice]]>Editor: Independently Published]]>Fecha de publicación: 07-04-2024]]>Idioma: Español
]]>Resumen:]]>El ayuno es la mejor y más poderosa herramienta para eliminar más toxinas de las que acumulamos. La causa principal de enfermedades es la toxicidad. Es la que provoca acidificación e inflamación y altera el correcto funcionamiento de todo nuestro organismo. El cuerpo es una máquina tan perfecta que, muchas veces, no sentimos síntomas negativos o no aparece nada alarmante en nuestros análisis hasta que el problema está ya muy avanzado, especialmente en el caso del hígado y la vesícula. Si aprendemos a reducir los factores que nos intoxican y, a su vez, descubrimos cómo expulsar gran parte de las toxinas que hemos ido acumulando durante nuestra vida, mejoraremos nuestra salud de forma radical y con ella nuestra calidad de vida y bienestar. En este libro aprenderás todo sobre: ¡Consigue La Salud Que Deseas y Vive la Vida Que Mereces Desde Hoy!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Ruiz) Thu, 04 Jul 2024 22:31:05 GMT https://wpj.esound.space/it/audiobooks/x2AfyN2r Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Las Claves Del Ayuno Intermitente: La Forma Más Inteligente Para Recuperar Tu Salud]]>Subtitular: Descubre Cómo Bajar De Peso, Quemar Grasa, Aumentar Energía O Desintoxicar Tu Cuerpo Fácilmente]]>Categorías: Nourishment, Wellbeing]]>Autor: Emma Ruiz]]>Narrador: Virtual Voice]]>Editor: Independently Published]]>Fecha de publicación: 07-04-2024]]>Idioma: Español
]]>Resumen:]]>El ayuno es la mejor y más poderosa herramienta para eliminar más toxinas de las que acumulamos. La causa principal de enfermedades es la toxicidad. Es la que provoca acidificación e inflamación y altera el correcto funcionamiento de todo nuestro organismo. El cuerpo es una máquina tan perfecta que, muchas veces, no sentimos síntomas negativos o no aparece nada alarmante en nuestros análisis hasta que el problema está ya muy avanzado, especialmente en el caso del hígado y la vesícula. Si aprendemos a reducir los factores que nos intoxican y, a su vez, descubrimos cómo expulsar gran parte de las toxinas que hemos ido acumulando durante nuestra vida, mejoraremos nuestra salud de forma radical y con ella nuestra calidad de vida y bienestar. En este libro aprenderás todo sobre: ¡Consigue La Salud Que Deseas y Vive la Vida Que Mereces Desde Hoy!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Challenge Perte de Poids [Weight Loss Challenge]]]>Sous-titre: Entrez dans les coulisses de la perte de poids. Tout ce qu'on vous a caché, révélé au grand jour: Tous les challenges de Métamorphose Challenge]]>Genres: Nourishment, Wellbeing]]>Auteur: Métamorphose Challenge]]>Narrateur: Françoise]]>Éditeur: Métamorphose Challenge]]>Date de publication: 07-02-2024]]>Langue: Français
]]>Résumé:]]>Vos kilos en trop ont toujours été votre bête noire ? Dans ce guide riche en contenu, vous apprendrez tout ce que les gens vous ont toujours caché à propos de la perte de poids. Il y a des femmes qui ont toujours eu un problème avec leur poids. Elles avaient beau faire des régimes, ne manger presque rien, ou même se tuer à la salle de sport sans résultats tangibles. Même les cas les plus difficiles pourront déjà avoir des résultats en quelques semaines, mettant en pratique tout ce qui est contenu dans ce livre. Chaque femme a ses raisons personnelles de vouloir perdre du poids, et avec cette méthode ultra simple et efficace, vous pourrez enfin voir des changements significatifs. Ces secrets sont connus de toutes celles qui s'affichent le ventre à l'air ou qui sont redevenues minces après un accouchement. Tous les sujets sont abordés, et avec des exercices à faire à la fin de chaque chapitre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Métamorphose Challenge) Tue, 02 Jul 2024 06:43:43 GMT https://wpj.esound.space/it/audiobooks/blZfnM1v Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Challenge Perte de Poids [Weight Loss Challenge]]]>Sous-titre: Entrez dans les coulisses de la perte de poids. Tout ce qu'on vous a caché, révélé au grand jour: Tous les challenges de Métamorphose Challenge]]>Genres: Nourishment, Wellbeing]]>Auteur: Métamorphose Challenge]]>Narrateur: Françoise]]>Éditeur: Métamorphose Challenge]]>Date de publication: 07-02-2024]]>Langue: Français
]]>Résumé:]]>Vos kilos en trop ont toujours été votre bête noire ? Dans ce guide riche en contenu, vous apprendrez tout ce que les gens vous ont toujours caché à propos de la perte de poids. Il y a des femmes qui ont toujours eu un problème avec leur poids. Elles avaient beau faire des régimes, ne manger presque rien, ou même se tuer à la salle de sport sans résultats tangibles. Même les cas les plus difficiles pourront déjà avoir des résultats en quelques semaines, mettant en pratique tout ce qui est contenu dans ce livre. Chaque femme a ses raisons personnelles de vouloir perdre du poids, et avec cette méthode ultra simple et efficace, vous pourrez enfin voir des changements significatifs. Ces secrets sont connus de toutes celles qui s'affichent le ventre à l'air ou qui sont redevenues minces après un accouchement. Tous les sujets sont abordés, et avec des exercices à faire à la fin de chaque chapitre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Apricot Valley Diet]]>Subtitle: Understanding How Weight Is Controlled with Nutrition and a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Michael Ratliff]]>Narrator: Michael Wayne Ratliff]]>Publisher: Michael Ratliff]]>Release date: 07-01-2024]]>Language: English
]]>Summary:]]>The Apricot Valley Diet is a mixed method weight management and lifestyle program for healthy living developed at Apricot Valley Urgent Care and Aesthetics in Patterson California.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Ratliff) Mon, 01 Jul 2024 01:59:24 GMT https://wpj.esound.space/it/audiobooks/Dv3fKXMk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Apricot Valley Diet]]>Subtitle: Understanding How Weight Is Controlled with Nutrition and a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Michael Ratliff]]>Narrator: Michael Wayne Ratliff]]>Publisher: Michael Ratliff]]>Release date: 07-01-2024]]>Language: English
]]>Summary:]]>The Apricot Valley Diet is a mixed method weight management and lifestyle program for healthy living developed at Apricot Valley Urgent Care and Aesthetics in Patterson California.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ernährung. Meine Quintessenz]]>Untertitel: Kraftvoll und gesund bleiben! Sicher länger leben!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Andreas Michalsen]]>Erzähler: Julian Mehne]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 06-28-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Professor Andreas Michalsen ist einer der profiliertesten Ärzte Deutschlands, er genießt international höchstes Ansehen und ist einer der renommiertesten Wissenschaftler auf dem Gebiet der Ernährungsmedizin. Nach mehreren Bestsellern hat der Berliner Mediziner jetzt die Quintessenzen der neusten wissenschaftlichen Erkenntnisse zusammengefügt. Andreas Michalsen klärt darüber auf, wie wir allein mit guter Ernährung gesund, vital und kraftvoll leben können. Was und wie wir essen sollten, um viel länger zu leben, als wir bisher angenommen haben. Er räumt auf mit den großen Mythen um die Diäten, das Fett, das Salz und die Milch. Er macht deutlich, was wir über die Pillen zur Langlebigkeit, über Superfood und die Abnehmspritze wissen sollten. Aus seinem Alltag im Krankenhaus schildert er, in welchen Fällen uns das Essen krank machen kann und wo die Gefahren für unsere Gesundheit lauern. Andreas Michalsen nimmt uns mit auf eine Reise durch unseren Körper. Er beschreibt, warum die Leber so unverzichtbar für uns ist. Wie aus dem Darm heraus die Energie entsteht und wie das System der Verdauung eng mit unserem Gehirn verzahnt ist. Wenn Sie mehr über diese Phänomene Ihres Körpers wissen und die Geheimnisse unserer Lebensmittel kennen, schützen Sie sich vor Übergewicht und vor chronischen Krankheiten, vor Krebs und Demenz.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andreas Michalsen) Fri, 28 Jun 2024 03:24:40 GMT https://wpj.esound.space/it/audiobooks/xKnf1Nz1 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ernährung. Meine Quintessenz]]>Untertitel: Kraftvoll und gesund bleiben! Sicher länger leben!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Andreas Michalsen]]>Erzähler: Julian Mehne]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 06-28-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Professor Andreas Michalsen ist einer der profiliertesten Ärzte Deutschlands, er genießt international höchstes Ansehen und ist einer der renommiertesten Wissenschaftler auf dem Gebiet der Ernährungsmedizin. Nach mehreren Bestsellern hat der Berliner Mediziner jetzt die Quintessenzen der neusten wissenschaftlichen Erkenntnisse zusammengefügt. Andreas Michalsen klärt darüber auf, wie wir allein mit guter Ernährung gesund, vital und kraftvoll leben können. Was und wie wir essen sollten, um viel länger zu leben, als wir bisher angenommen haben. Er räumt auf mit den großen Mythen um die Diäten, das Fett, das Salz und die Milch. Er macht deutlich, was wir über die Pillen zur Langlebigkeit, über Superfood und die Abnehmspritze wissen sollten. Aus seinem Alltag im Krankenhaus schildert er, in welchen Fällen uns das Essen krank machen kann und wo die Gefahren für unsere Gesundheit lauern. Andreas Michalsen nimmt uns mit auf eine Reise durch unseren Körper. Er beschreibt, warum die Leber so unverzichtbar für uns ist. Wie aus dem Darm heraus die Energie entsteht und wie das System der Verdauung eng mit unserem Gehirn verzahnt ist. Wenn Sie mehr über diese Phänomene Ihres Körpers wissen und die Geheimnisse unserer Lebensmittel kennen, schützen Sie sich vor Übergewicht und vor chronischen Krankheiten, vor Krebs und Demenz.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gut Health for Life: Eat to Live Pain Free]]>Subtitle: How to Live a Better, Healthier and Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Ryan T. Scott]]>Narrator: Ron AAlgar Watt]]>Publisher: Todd Rosenthal]]>Release date: 06-27-2024]]>Language: English
]]>Summary:]]>Unlock the secret to inflammation-free living, even if you've tried and failed with countless other diets Are you tired of living in constant pain due to inflammation? Have you tried a myriad of diets and remedies with no lasting success? Do you struggle to integrate healthful, anti-inflammatory foods into your busy lifestyle? If you answered "yes" to any of these questions, you're not alone. Many adults struggle with chronic inflammation, which can lead to a host of medical conditions. And while anti-inflammatory diets promise relief, they often pose a plethora of problems: they either require too much time, taste bland, are too expensive or make the family dinner table a battleground. What if there's a better way? Introducing “Anti-Inflammation Foods and Recipes: Improve your well-being and live pain-free," a comprehensive guide designed specifically for busy adults seeking to transform their health through the power of anti-inflammatory eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ryan T. Scott) Thu, 27 Jun 2024 19:27:31 GMT https://wpj.esound.space/it/audiobooks/DQQfwNGr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gut Health for Life: Eat to Live Pain Free]]>Subtitle: How to Live a Better, Healthier and Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Ryan T. Scott]]>Narrator: Ron AAlgar Watt]]>Publisher: Todd Rosenthal]]>Release date: 06-27-2024]]>Language: English
]]>Summary:]]>Unlock the secret to inflammation-free living, even if you've tried and failed with countless other diets Are you tired of living in constant pain due to inflammation? Have you tried a myriad of diets and remedies with no lasting success? Do you struggle to integrate healthful, anti-inflammatory foods into your busy lifestyle? If you answered "yes" to any of these questions, you're not alone. Many adults struggle with chronic inflammation, which can lead to a host of medical conditions. And while anti-inflammatory diets promise relief, they often pose a plethora of problems: they either require too much time, taste bland, are too expensive or make the family dinner table a battleground. What if there's a better way? Introducing “Anti-Inflammation Foods and Recipes: Improve your well-being and live pain-free," a comprehensive guide designed specifically for busy adults seeking to transform their health through the power of anti-inflammatory eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Farewell (2024 Update)]]>Subtitle: Vital End-of-Life Questions with Candid Answers from a Leading Palliative and Hospice Physician]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sandra Wendel]]>Narrator: Mike Norgaard]]>Publisher: Write On Ink Publishing]]>Release date: 06-25-2024]]>Language: English
]]>Summary:]]>FINALIST for Foreword's Indie Book of the Year UPDATED for 2024 Kirkus Reviews recommendation: "Get it" Being present at the bedside—EVEN AT THE MOMENT OF DEATH—can become an experience embedded in the minds and souls of family members for generations. It is a deeply emotional time, one of relief and sadness. Anyone who has taken that final journey with a loved one will never forget those moments. Dr. Edward Creagan has dedicated his life to death. And now this esteemed medical doctor examines death, not only from a medical standpoint, but from an acutely emotional perspective as events beyond our control unfold. For more than forty years, he has been at the bedside with patients at the Mayo Clinic, addressing the end-of-life questions patients and families ask. This book is about navigating those last days, at the bedside, and saying farewell with hope, love, and compassion. Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Wendel) Tue, 25 Jun 2024 23:10:45 GMT https://wpj.esound.space/it/audiobooks/bkWf8o0M Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Farewell (2024 Update)]]>Subtitle: Vital End-of-Life Questions with Candid Answers from a Leading Palliative and Hospice Physician]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sandra Wendel]]>Narrator: Mike Norgaard]]>Publisher: Write On Ink Publishing]]>Release date: 06-25-2024]]>Language: English
]]>Summary:]]>FINALIST for Foreword's Indie Book of the Year UPDATED for 2024 Kirkus Reviews recommendation: "Get it" Being present at the bedside—EVEN AT THE MOMENT OF DEATH—can become an experience embedded in the minds and souls of family members for generations. It is a deeply emotional time, one of relief and sadness. Anyone who has taken that final journey with a loved one will never forget those moments. Dr. Edward Creagan has dedicated his life to death. And now this esteemed medical doctor examines death, not only from a medical standpoint, but from an acutely emotional perspective as events beyond our control unfold. For more than forty years, he has been at the bedside with patients at the Mayo Clinic, addressing the end-of-life questions patients and families ask. This book is about navigating those last days, at the bedside, and saying farewell with hope, love, and compassion. Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline]]>Subtitle: Dr. Robert O Youngs pH Diet & Mindset]]>Categories: Nourishment, Wellbeing]]>Author: Ian Jacklin]]>Narrator: Virtual Voice]]>Publisher: Ian Jacklin]]>Release date: 06-21-2024]]>Language: English
]]>Summary:]]>In "Alkaline" discover the transformative power of balancing your body's pH levels to achieve optimal health, weight loss, and overall well-being. This groundbreaking book reveals the truth behind common health misconceptions, exposing the real culprits of disease and obesity. Join the journey with the author, who spent a year with renowned health expert Dr. Robert O. Young, breaking down complex scientific concepts into accessible insights for everyone. The central message is clear: most diseases stem from acidosis, and the key to curing them lies in maintaining an alkaline body. By adopting a predominantly plant-based diet rich in dark, cruciferous vegetables and healthy fats, you can achieve a pH level of 7.4 or higher, leading to remarkable health improvements. This book debunks the myth that meat is essential for strength, highlighting the benefits of chlorophyll and the "sunlight" it provides to our bodies. Through personal anecdotes and detailed guidance, the author shares his own health transformation, emphasizing the importance of an 80% alkaline diet and the strategic inclusion of acidic foods. "Alkaline" delves into the crucial role of the interstitium, the newly recognized organ responsible for removing acid from the blood, and how its proper function can prevent diseases, including cancer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ian Jacklin) Fri, 21 Jun 2024 09:20:32 GMT https://wpj.esound.space/it/audiobooks/V5yfjB9P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline]]>Subtitle: Dr. Robert O Youngs pH Diet & Mindset]]>Categories: Nourishment, Wellbeing]]>Author: Ian Jacklin]]>Narrator: Virtual Voice]]>Publisher: Ian Jacklin]]>Release date: 06-21-2024]]>Language: English
]]>Summary:]]>In "Alkaline" discover the transformative power of balancing your body's pH levels to achieve optimal health, weight loss, and overall well-being. This groundbreaking book reveals the truth behind common health misconceptions, exposing the real culprits of disease and obesity. Join the journey with the author, who spent a year with renowned health expert Dr. Robert O. Young, breaking down complex scientific concepts into accessible insights for everyone. The central message is clear: most diseases stem from acidosis, and the key to curing them lies in maintaining an alkaline body. By adopting a predominantly plant-based diet rich in dark, cruciferous vegetables and healthy fats, you can achieve a pH level of 7.4 or higher, leading to remarkable health improvements. This book debunks the myth that meat is essential for strength, highlighting the benefits of chlorophyll and the "sunlight" it provides to our bodies. Through personal anecdotes and detailed guidance, the author shares his own health transformation, emphasizing the importance of an 80% alkaline diet and the strategic inclusion of acidic foods. "Alkaline" delves into the crucial role of the interstitium, the newly recognized organ responsible for removing acid from the blood, and how its proper function can prevent diseases, including cancer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Revenge]]>Series: #1 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: FIlip Forsberg]]>Release date: 06-21-2024]]>Language: English
]]>Summary:]]>They shot his brother. He'll hunt them down. Ex-Special forces Hugo Xavier is thrown into the fray when his twin brother is shot. As he hunts the assassin, he must confront a culprit with motives that extend beyond his brother to a deadlier conspiracy that could ravage the world. Hugo is thrown into an international conspiracy where nothing is as it seems, and he must use all means to survive. Who shot his brother and why? Fans of Mark Greaney, Jack Mars, Gregg Andrew Hurwitz, and Brad Taylor will love the Hugo Xavier thriller series. ★★★★★ “5.0 out of 5 stars—A total non-stop action thriller from beginning to end! From the opening, right through to the end, this is a total non-stop action thriller that would put most of the Bond films to shame!”—VINE VOICE REVIEW
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Filip Forsberg) Fri, 21 Jun 2024 05:59:14 GMT https://wpj.esound.space/it/audiobooks/VO2fdag3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Revenge]]>Series: #1 in Hugo Xavier Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Filip Forsberg]]>Narrator: Mark Williams]]>Publisher: FIlip Forsberg]]>Release date: 06-21-2024]]>Language: English
]]>Summary:]]>They shot his brother. He'll hunt them down. Ex-Special forces Hugo Xavier is thrown into the fray when his twin brother is shot. As he hunts the assassin, he must confront a culprit with motives that extend beyond his brother to a deadlier conspiracy that could ravage the world. Hugo is thrown into an international conspiracy where nothing is as it seems, and he must use all means to survive. Who shot his brother and why? Fans of Mark Greaney, Jack Mars, Gregg Andrew Hurwitz, and Brad Taylor will love the Hugo Xavier thriller series. ★★★★★ “5.0 out of 5 stars—A total non-stop action thriller from beginning to end! From the opening, right through to the end, this is a total non-stop action thriller that would put most of the Bond films to shame!”—VINE VOICE REVIEW
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Plant-Based Nutrition]]>Subtitle: How to Enhance the Power of Plants for Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Rhiannon Lambert]]>Narrator: Rhiannon Lambert]]>Publisher: DK]]>Release date: 06-18-2024]]>Language: English
]]>Summary:]]>Feeling a disconnect in your sex life? Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply. Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health. Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on. So whether you’re hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer. Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rhiannon Lambert) Tue, 18 Jun 2024 18:30:18 GMT https://wpj.esound.space/it/audiobooks/bRKfGPAJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Plant-Based Nutrition]]>Subtitle: How to Enhance the Power of Plants for Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Rhiannon Lambert]]>Narrator: Rhiannon Lambert]]>Publisher: DK]]>Release date: 06-18-2024]]>Language: English
]]>Summary:]]>Feeling a disconnect in your sex life? Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply. Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health. Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on. So whether you’re hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer. Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strategic Plan]]>Subtitle: Triumph Over Adversity, Book 4]]>Series: #4 in Triumph Over Adversity]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lynn Shannon]]>Narrator: Stacey Glemboski]]>Publisher: Creative Thoughts, LLC]]>Release date: 06-18-2024]]>Language: English
]]>Summary:]]>He swore an oath. Tucker Colburn is haunted by his comrades death. He promised to deliver the man's personal effects to his sister, but before he can, the woman disappears. No forwarding address, no telephone number, and no way to contact her. The case is at a standstill until Tucker rescues another woman from a deadly attack. She's a target. Leah Gray survived cancer, and the experience changed her forever. All she wants is to make her slice of the world better. When her good friend disappears, Leah will do anything to find her. Bringing attention to the case, however, places Leah in serious peril. Someone is determined to silence her. For good. A search for the truth. Tuckers duty is clear. He must protect Leah while aiding her investigation, even if being close to the gorgeous brunette puts his heart at risk. But every step closer to the truth places them in greater danger. Will their strategic plan work? Or will finding the missing woman cost their lives? Each book in the series can be listened to as a standalone. The Triumph Over Adversity Series:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynn Shannon) Tue, 18 Jun 2024 05:00:43 GMT https://wpj.esound.space/it/audiobooks/brvf4Lq3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strategic Plan]]>Subtitle: Triumph Over Adversity, Book 4]]>Series: #4 in Triumph Over Adversity]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lynn Shannon]]>Narrator: Stacey Glemboski]]>Publisher: Creative Thoughts, LLC]]>Release date: 06-18-2024]]>Language: English
]]>Summary:]]>He swore an oath. Tucker Colburn is haunted by his comrades death. He promised to deliver the man's personal effects to his sister, but before he can, the woman disappears. No forwarding address, no telephone number, and no way to contact her. The case is at a standstill until Tucker rescues another woman from a deadly attack. She's a target. Leah Gray survived cancer, and the experience changed her forever. All she wants is to make her slice of the world better. When her good friend disappears, Leah will do anything to find her. Bringing attention to the case, however, places Leah in serious peril. Someone is determined to silence her. For good. A search for the truth. Tuckers duty is clear. He must protect Leah while aiding her investigation, even if being close to the gorgeous brunette puts his heart at risk. But every step closer to the truth places them in greater danger. Will their strategic plan work? Or will finding the missing woman cost their lives? Each book in the series can be listened to as a standalone. The Triumph Over Adversity Series:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50 Made Easy]]>Subtitle: A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls]]>Categories: Nourishment, Wellbeing]]>Author: Grace Erickson]]>Narrator: Debra Shieber]]>Publisher: TAC Innovative Ventures LLC]]>Release date: 06-17-2024]]>Language: English
]]>Summary:]]>Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality. This book offers a step-by-step approach to a sustainable lifestyle that promotes health and well-being after 50. Prepare to revitalize your golden years and maintain your radiance! Embrace a vibrant life after 50. Add this audiobook to your cart and stay radiant! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Grace Erickson) Mon, 17 Jun 2024 23:31:49 GMT https://wpj.esound.space/it/audiobooks/b6afdrAG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50 Made Easy]]>Subtitle: A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls]]>Categories: Nourishment, Wellbeing]]>Author: Grace Erickson]]>Narrator: Debra Shieber]]>Publisher: TAC Innovative Ventures LLC]]>Release date: 06-17-2024]]>Language: English
]]>Summary:]]>Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality. This book offers a step-by-step approach to a sustainable lifestyle that promotes health and well-being after 50. Prepare to revitalize your golden years and maintain your radiance! Embrace a vibrant life after 50. Add this audiobook to your cart and stay radiant! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A revolução da glicose [The Glucose Revolution]]]>Subtitle: Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]]]>Categories: Nourishment, Wellbeing]]>Author: Jessie Inchauspe]]>Narrator: Adriana Alencar]]>Publisher: Objetiva]]>Release date: 06-17-2024]]>Language: Portuguese
]]>Summary:]]>Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio. Best-seller internacional da fundadora da popular conta do Instagram @GlucoseGoddess. Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessie Inchauspe) Mon, 17 Jun 2024 11:54:00 GMT https://wpj.esound.space/it/audiobooks/DL3fpAor Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A revolução da glicose [The Glucose Revolution]]]>Subtitle: Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]]]>Categories: Nourishment, Wellbeing]]>Author: Jessie Inchauspe]]>Narrator: Adriana Alencar]]>Publisher: Objetiva]]>Release date: 06-17-2024]]>Language: Portuguese
]]>Summary:]]>Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio. Best-seller internacional da fundadora da popular conta do Instagram @GlucoseGoddess. Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Calories]]>Subtitle: How Vegetable Oils Destroy Our Health and How We Can Get It Back]]>Categories: Nourishment, Wellbeing]]>Author: Catherine Shanahan]]>Narrator: Dr Catherine Shanahan, Eliza Foss]]>Publisher: Orion Spring]]>Release date: 06-13-2024]]>Language: English
]]>Summary:]]>'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your Hormones Did you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes? Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes. Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Catherine Shanahan) Thu, 13 Jun 2024 11:10:18 GMT https://wpj.esound.space/it/audiobooks/DpwfgRQm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Calories]]>Subtitle: How Vegetable Oils Destroy Our Health and How We Can Get It Back]]>Categories: Nourishment, Wellbeing]]>Author: Catherine Shanahan]]>Narrator: Dr Catherine Shanahan, Eliza Foss]]>Publisher: Orion Spring]]>Release date: 06-13-2024]]>Language: English
]]>Summary:]]>'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your Hormones Did you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes? Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes. Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saúde e Economia com Soja]]>Categories: Nourishment, Wellbeing]]>Author: Nirce Maria]]>Narrator: Poly]]>Publisher: Editora Kelps]]>Release date: 06-13-2024]]>Language: Portuguese
]]>Summary:]]>Tomei a iniciativa de escrever sobre a soja com o objetivo de mostrar a importância deste grão para o organismo humano, visto que eu mesma consumo soja em grão, moída ou texturizada há mais de 25 anos, desde o final da década de 70, quando tive a oportunidade de trabalhar por 10 anos como assistente administrativa em escolas públicas no Estado do Mato Grosso do Sul, onde no cardápio da merenda escolar, cedida pelo Governo, incluía leite de soja e proteína de soja (PVT). De início já achei muito interessante, porque um de seus derivados, a proteína vegetal texturizada (PVT) substituía a carne animal, e eu não gostava muito de carne animal. Também experimentei bolo de soja preparado com o grão deixado de molho; achei uma delícia. PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nirce Maria) Thu, 13 Jun 2024 09:01:21 GMT https://wpj.esound.space/it/audiobooks/bRKfYW2p Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saúde e Economia com Soja]]>Categories: Nourishment, Wellbeing]]>Author: Nirce Maria]]>Narrator: Poly]]>Publisher: Editora Kelps]]>Release date: 06-13-2024]]>Language: Portuguese
]]>Summary:]]>Tomei a iniciativa de escrever sobre a soja com o objetivo de mostrar a importância deste grão para o organismo humano, visto que eu mesma consumo soja em grão, moída ou texturizada há mais de 25 anos, desde o final da década de 70, quando tive a oportunidade de trabalhar por 10 anos como assistente administrativa em escolas públicas no Estado do Mato Grosso do Sul, onde no cardápio da merenda escolar, cedida pelo Governo, incluía leite de soja e proteína de soja (PVT). De início já achei muito interessante, porque um de seus derivados, a proteína vegetal texturizada (PVT) substituía a carne animal, e eu não gostava muito de carne animal. Também experimentei bolo de soja preparado com o grão deixado de molho; achei uma delícia. PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gut Health for Women]]>Subtitle: Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)]]>Categories: Nourishment, Wellbeing]]>Author: Christine R. Scott]]>Narrator: Sarah Wells Bull]]>Publisher: todd Rosenthal]]>Release date: 06-11-2024]]>Language: English
]]>Summary:]]>Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before?Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns? Maybe you've asked yourself: "What foods won't exacerbate my sensitive gut? Can I actually improve my gut health while managing a busy lifestyle? Or, is it even possible to reverse the damage to my gut?" You're far from alone! Gut health issues have become a silent epidemic among women. These health concerns not only dampen the quality of life but also lead to a spiraling cycle of stress and depleting mental health. What if we told you that conquering gut health isn't as complex as it seems? Presenting "Gut Health for Women: Empowering Your Body From The Inside Out"—a revolutionary guide crafted specifically for women like you, struggling with gut health, and yearning to regain control of their lives.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christine R. Scott) Tue, 11 Jun 2024 21:17:46 GMT https://wpj.esound.space/it/audiobooks/VqlfRBBn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gut Health for Women]]>Subtitle: Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)]]>Categories: Nourishment, Wellbeing]]>Author: Christine R. Scott]]>Narrator: Sarah Wells Bull]]>Publisher: todd Rosenthal]]>Release date: 06-11-2024]]>Language: English
]]>Summary:]]>Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before?Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns? Maybe you've asked yourself: "What foods won't exacerbate my sensitive gut? Can I actually improve my gut health while managing a busy lifestyle? Or, is it even possible to reverse the damage to my gut?" You're far from alone! Gut health issues have become a silent epidemic among women. These health concerns not only dampen the quality of life but also lead to a spiraling cycle of stress and depleting mental health. What if we told you that conquering gut health isn't as complex as it seems? Presenting "Gut Health for Women: Empowering Your Body From The Inside Out"—a revolutionary guide crafted specifically for women like you, struggling with gut health, and yearning to regain control of their lives.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gout Friendly Plant Based Rice Cooker Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Peter Voit]]>Narrator: Rex Mason]]>Publisher: Peter Voit]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>Easy to prepare - Low Purine - Gout Friendly Rice Cooker Plant Based Recipes. Are you looking for the best ingredients? Well these are plant-based, and great for a gout friendly diet! Cooking healthy with a rice cooker just makes life so much easier! Take a look at what is in this audiobook ... Black Bean Quinoa Turmeric Quinoa Spicy Avocado Bean Salad Cranberry Quinoa Breakfast Almond Quinoa Garlic Quinoa Granny Apple Quinoa Basmati Rice & Veggies Spanish Rice & Lentils Shitake Rice Almond Coconut Rice Peanut Rice Lentils Kale & Lentils Cashew Raisin Rice Mushroom Soup Spicy Sweet Potatoes & Brown Rice Brown Lentils & Rice Spinach Mexican Stew Chinese Stir Fried Rice Cajun Wild Rice Kale Lentils Peas and Pineapple Rice Carrot Curry Rice Fancy Coconut Rice Fresh Kale Quinoa Spicy Sweet Potato Rice
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Peter Voit) Tue, 04 Jun 2024 14:20:19 GMT https://wpj.esound.space/it/audiobooks/b3mfGG6j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gout Friendly Plant Based Rice Cooker Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Peter Voit]]>Narrator: Rex Mason]]>Publisher: Peter Voit]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>Easy to prepare - Low Purine - Gout Friendly Rice Cooker Plant Based Recipes. Are you looking for the best ingredients? Well these are plant-based, and great for a gout friendly diet! Cooking healthy with a rice cooker just makes life so much easier! Take a look at what is in this audiobook ... Black Bean Quinoa Turmeric Quinoa Spicy Avocado Bean Salad Cranberry Quinoa Breakfast Almond Quinoa Garlic Quinoa Granny Apple Quinoa Basmati Rice & Veggies Spanish Rice & Lentils Shitake Rice Almond Coconut Rice Peanut Rice Lentils Kale & Lentils Cashew Raisin Rice Mushroom Soup Spicy Sweet Potatoes & Brown Rice Brown Lentils & Rice Spinach Mexican Stew Chinese Stir Fried Rice Cajun Wild Rice Kale Lentils Peas and Pineapple Rice Carrot Curry Rice Fancy Coconut Rice Fresh Kale Quinoa Spicy Sweet Potato Rice
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Paleo Vegetarian Diet Crash Course]]>Subtitle: Reengineering: A Guide for Weight Loss and Healthy]]>Categories: Nourishment, Wellbeing]]>Author: ANTHONY RUBBO]]>Narrator: John Milton]]>Publisher: Anthony Rubbo]]>Release date: 05-30-2024]]>Language: English
]]>Summary:]]>It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity. By beginning in the present and working our way backward in time, or occasionally the other way around, we may sometimes catch up on a subject more quickly. Regarding the Paleo Diet idea, I have the privilege of not only traveling back in time to see its inception but also ahead in time to recognize its present global influence. As one would anticipate, during the last several years, the Paleo Diet movement has given rise to an explosion of imitation publications. You can practically see the hundreds of cookbooks and diet plans that manage to cram the word "Paleo" into their names by heading over to Amazon.com.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (ANTHONY RUBBO) Thu, 30 May 2024 08:29:38 GMT https://wpj.esound.space/it/audiobooks/xMgfqK9m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Paleo Vegetarian Diet Crash Course]]>Subtitle: Reengineering: A Guide for Weight Loss and Healthy]]>Categories: Nourishment, Wellbeing]]>Author: ANTHONY RUBBO]]>Narrator: John Milton]]>Publisher: Anthony Rubbo]]>Release date: 05-30-2024]]>Language: English
]]>Summary:]]>It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity. By beginning in the present and working our way backward in time, or occasionally the other way around, we may sometimes catch up on a subject more quickly. Regarding the Paleo Diet idea, I have the privilege of not only traveling back in time to see its inception but also ahead in time to recognize its present global influence. As one would anticipate, during the last several years, the Paleo Diet movement has given rise to an explosion of imitation publications. You can practically see the hundreds of cookbooks and diet plans that manage to cram the word "Paleo" into their names by heading over to Amazon.com.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always a Sibling]]>Subtitle: The Forgotten Mourner's Guide to Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Annie Sklaver Orenstein]]>Narrator: Annie Sklaver Orenstein]]>Publisher: Balance]]>Release date: 05-28-2024]]>Language: English
]]>Summary:]]>A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning.​ After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief that at times can be overshadowed by grieving parents and spouses and made even more difficult by the complexities of sibling dynamics. In Always a Sibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Without, and Within, it creates a framework that enables the listener to ground themselves in order to process and validate this often overlooked grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Sklaver Orenstein) Tue, 28 May 2024 21:31:55 GMT https://wpj.esound.space/it/audiobooks/bYJfRjAE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always a Sibling]]>Subtitle: The Forgotten Mourner's Guide to Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Annie Sklaver Orenstein]]>Narrator: Annie Sklaver Orenstein]]>Publisher: Balance]]>Release date: 05-28-2024]]>Language: English
]]>Summary:]]>A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning.​ After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief that at times can be overshadowed by grieving parents and spouses and made even more difficult by the complexities of sibling dynamics. In Always a Sibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Without, and Within, it creates a framework that enables the listener to ground themselves in order to process and validate this often overlooked grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How I Cured My Migraines in Two Weeks]]>Categories: Nourishment, Wellbeing]]>Author: Cate Shaw]]>Narrator: Cate Shaw]]>Publisher: Rheana Stanchik]]>Release date: 05-23-2024]]>Language: English
]]>Summary:]]>For almost a decade I suffered with debilitating migraine headaches. I was diagnosed with status migranosus, which is a severe form of migraine that affects less than 1% of migraine sufferers. I saw many doctors who simply prescribed several medications but eventually the medications were not effective. This is my experience changing my diet and finally discovering my trigger foods. I am now migraine free.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cate Shaw) Thu, 23 May 2024 11:17:14 GMT https://wpj.esound.space/it/audiobooks/b4Yf4epl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How I Cured My Migraines in Two Weeks]]>Categories: Nourishment, Wellbeing]]>Author: Cate Shaw]]>Narrator: Cate Shaw]]>Publisher: Rheana Stanchik]]>Release date: 05-23-2024]]>Language: English
]]>Summary:]]>For almost a decade I suffered with debilitating migraine headaches. I was diagnosed with status migranosus, which is a severe form of migraine that affects less than 1% of migraine sufferers. I saw many doctors who simply prescribed several medications but eventually the medications were not effective. This is my experience changing my diet and finally discovering my trigger foods. I am now migraine free.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Introductory Anti-Inflammatory Diet]]>Subtitle: Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing]]>Categories: Nourishment, Wellbeing]]>Author: Robert Hearston]]>Narrator: Mahfuz Hasan]]>Publisher: Robert Hearston]]>Release date: 05-22-2024]]>Language: English
]]>Summary:]]>Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend. You will have to adopt this lifestyle daily to get the most advantages. Though it can seem daunting and challenging, this is manageable! This book is meant to assist you. You'll quickly notice changes in your body, mind, and life if you begin eating an anti-inflammatory diet. And once that occurs, you won't want to consume bad food ever again! You'll be in such a wonderful mood that you'll be wondering how you ever stuck to your previous diet. It might be difficult to adjust an anti-inflammatory diet, as with any lifestyle modification. Furthermore, these kinds of adjustments most surely don't occur quickly! On the other hand, you will be better off with more knowledge. Listen to this book from, and don't hesitate to review any content that doesn't make sense to you. Overall, however, it's simple to comprehend and much simpler to implement this kind of diet and lifestyle shift.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Hearston) Wed, 22 May 2024 23:09:36 GMT https://wpj.esound.space/it/audiobooks/brvfRa4X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Introductory Anti-Inflammatory Diet]]>Subtitle: Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing]]>Categories: Nourishment, Wellbeing]]>Author: Robert Hearston]]>Narrator: Mahfuz Hasan]]>Publisher: Robert Hearston]]>Release date: 05-22-2024]]>Language: English
]]>Summary:]]>Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend. You will have to adopt this lifestyle daily to get the most advantages. Though it can seem daunting and challenging, this is manageable! This book is meant to assist you. You'll quickly notice changes in your body, mind, and life if you begin eating an anti-inflammatory diet. And once that occurs, you won't want to consume bad food ever again! You'll be in such a wonderful mood that you'll be wondering how you ever stuck to your previous diet. It might be difficult to adjust an anti-inflammatory diet, as with any lifestyle modification. Furthermore, these kinds of adjustments most surely don't occur quickly! On the other hand, you will be better off with more knowledge. Listen to this book from, and don't hesitate to review any content that doesn't make sense to you. Overall, however, it's simple to comprehend and much simpler to implement this kind of diet and lifestyle shift.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Personal Bankruptcy Guide]]>Subtitle: 280 Essential Tips When Dealing with Personal Bankruptcy]]>Categories: Finance, Personal Finance, Taxation]]>Author: Adam Gold]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-18-2024]]>Language: English
]]>Summary:]]>Are you struggling with debts that you are unable to pay, or bills that you have to put off month after month? If so, you may have thought about filing for personal bankruptcy. While this can work out well in the end, before you do so, you need to learn how the process works.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adam Gold) Sat, 18 May 2024 05:02:44 GMT https://wpj.esound.space/it/audiobooks/beqfvW6Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Personal Bankruptcy Guide]]>Subtitle: 280 Essential Tips When Dealing with Personal Bankruptcy]]>Categories: Finance, Personal Finance, Taxation]]>Author: Adam Gold]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-18-2024]]>Language: English
]]>Summary:]]>Are you struggling with debts that you are unable to pay, or bills that you have to put off month after month? If so, you may have thought about filing for personal bankruptcy. While this can work out well in the end, before you do so, you need to learn how the process works.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rapid Weight Loss Hypnosis for Women]]>Subtitle: Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)]]>Categories: Nourishment, Wellbeing]]>Author: Sandra Love]]>Narrator: Jacqueline Michelle]]>Publisher: Sandra Love]]>Release date: 05-14-2024]]>Language: English
]]>Summary:]]>How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis! So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit! Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Love) Tue, 14 May 2024 02:14:09 GMT https://wpj.esound.space/it/audiobooks/VZNfBQ3Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rapid Weight Loss Hypnosis for Women]]>Subtitle: Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)]]>Categories: Nourishment, Wellbeing]]>Author: Sandra Love]]>Narrator: Jacqueline Michelle]]>Publisher: Sandra Love]]>Release date: 05-14-2024]]>Language: English
]]>Summary:]]>How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis! So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit! Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketosis Diet: Lose Weight Quickly and Simply!]]>Subtitle: Your Keto Health Transformation]]>Categories: Nourishment, Wellbeing]]>Author: Kandace Blevin]]>Narrator: Rebecca Cadoff]]>Publisher: Kandace Blevin]]>Release date: 05-13-2024]]>Language: English
]]>Summary:]]>It's a new year and time for a new you! You are ready to transform your body into the person you always knew you could be. You are done with excuses and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose weight quickly and simply using the Keto Diet. Included inside: This book is designed to be an introduction to the keto way of eating and is the exact plan I used to lose over 80 pounds (36 kg) in just over a year.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kandace Blevin) Mon, 13 May 2024 09:33:59 GMT https://wpj.esound.space/it/audiobooks/x2AfjjOM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketosis Diet: Lose Weight Quickly and Simply!]]>Subtitle: Your Keto Health Transformation]]>Categories: Nourishment, Wellbeing]]>Author: Kandace Blevin]]>Narrator: Rebecca Cadoff]]>Publisher: Kandace Blevin]]>Release date: 05-13-2024]]>Language: English
]]>Summary:]]>It's a new year and time for a new you! You are ready to transform your body into the person you always knew you could be. You are done with excuses and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose weight quickly and simply using the Keto Diet. Included inside: This book is designed to be an introduction to the keto way of eating and is the exact plan I used to lose over 80 pounds (36 kg) in just over a year.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Vibrando alto]]>Subtitular: La ley de la Atracción puede cambiar tu vida]]>Categorías: Magic Study, Occult, Spirituality]]>Autor: Eira Scheper]]>Narrador: Angels Ribalta]]>Editor: Audible Studios]]>Fecha de publicación: 05-09-2024]]>Idioma: Español
]]>Resumen:]]>Si, como yo, siempre has sospechado que la magia existe, este libro es tu confirmación de ello. Existe y se llama ley de la atracción. Hace unos años me encontraba en un mal momento de mi vida: estaba en una relación tóxica, odiaba mi trabajo y en general no me valoraba mucho. Pero cuando la descubrí y empecé a ponerla en práctica, mi vida dio un giro de 180 grados. Pasé de estar perdida y sentirme víctima de mis circunstancias a darme cuenta de que podía crear cualquier realidad que quisiera. Acompáñame en esta aventura y aprende a aplicarla en todas las áreas de tu vida: amor, amistad, trabajo y dinero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eira Scheper) Thu, 09 May 2024 10:34:31 GMT https://wpj.esound.space/it/audiobooks/Dj9fjRem Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Vibrando alto]]>Subtitular: La ley de la Atracción puede cambiar tu vida]]>Categorías: Magic Study, Occult, Spirituality]]>Autor: Eira Scheper]]>Narrador: Angels Ribalta]]>Editor: Audible Studios]]>Fecha de publicación: 05-09-2024]]>Idioma: Español
]]>Resumen:]]>Si, como yo, siempre has sospechado que la magia existe, este libro es tu confirmación de ello. Existe y se llama ley de la atracción. Hace unos años me encontraba en un mal momento de mi vida: estaba en una relación tóxica, odiaba mi trabajo y en general no me valoraba mucho. Pero cuando la descubrí y empecé a ponerla en práctica, mi vida dio un giro de 180 grados. Pasé de estar perdida y sentirme víctima de mis circunstancias a darme cuenta de que podía crear cualquier realidad que quisiera. Acompáñame en esta aventura y aprende a aplicarla en todas las áreas de tu vida: amor, amistad, trabajo y dinero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Redox Plan: Add to Reduce]]>Categories: Nourishment, Wellbeing]]>Author: Ewa Doctor]]>Narrator: Ewa Doctor]]>Publisher: Ewa Doctor]]>Release date: 05-07-2024]]>Language: English
]]>Summary:]]>Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need. In short chapters, Ewa Doctor reveals the strategy she uses every day, and she shares with her clients to help them create the health and wellness they desire. A quick and easy listen with tools you can begin using immediately, you will see and feel the Redox effect on your mind and body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ewa Doctor) Tue, 07 May 2024 20:24:22 GMT https://wpj.esound.space/it/audiobooks/b4YfrXAv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Redox Plan: Add to Reduce]]>Categories: Nourishment, Wellbeing]]>Author: Ewa Doctor]]>Narrator: Ewa Doctor]]>Publisher: Ewa Doctor]]>Release date: 05-07-2024]]>Language: English
]]>Summary:]]>Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need. In short chapters, Ewa Doctor reveals the strategy she uses every day, and she shares with her clients to help them create the health and wellness they desire. A quick and easy listen with tools you can begin using immediately, you will see and feel the Redox effect on your mind and body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Invigorate Your Diet Through Lasting Food Choices]]>Categories: Nourishment, Wellbeing]]>Author: KMR Books]]>Narrator: Dan Hamel]]>Publisher: KMR Books]]>Release date: 04-26-2024]]>Language: English
]]>Summary:]]>If you are ready to eat healthier but don't know how to start, then Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices will show you exactly what you need to do! Do you think that nutritious food is expensive, boring, or hard to prepare? Learn how to potentially lower your cholesterol and risk of heart disease and avoid other potential health issues by eating the right types of food. You will find that they are cost-effective, delicious, and easy to make. The Mediterranean Diet focuses on whole foods and a balanced way of life. You can learn the secret to affordable, healthful, tasty meals, and start a healthier lifestyle today. Wondering what this way of eating looks like? Inside Mediterranean Diet: Invigorate Your Diet Through Lasting Food Choices, discover: Plus, learn what other foods you can eat in moderation. This helpful book is full of tips on how to start living healthier right away! Take charge of your well-being by making the best food choices. Change your health for the better by purchasing Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (KMR Books) Fri, 26 Apr 2024 17:14:27 GMT https://wpj.esound.space/it/audiobooks/Vqlf27mo Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Invigorate Your Diet Through Lasting Food Choices]]>Categories: Nourishment, Wellbeing]]>Author: KMR Books]]>Narrator: Dan Hamel]]>Publisher: KMR Books]]>Release date: 04-26-2024]]>Language: English
]]>Summary:]]>If you are ready to eat healthier but don't know how to start, then Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices will show you exactly what you need to do! Do you think that nutritious food is expensive, boring, or hard to prepare? Learn how to potentially lower your cholesterol and risk of heart disease and avoid other potential health issues by eating the right types of food. You will find that they are cost-effective, delicious, and easy to make. The Mediterranean Diet focuses on whole foods and a balanced way of life. You can learn the secret to affordable, healthful, tasty meals, and start a healthier lifestyle today. Wondering what this way of eating looks like? Inside Mediterranean Diet: Invigorate Your Diet Through Lasting Food Choices, discover: Plus, learn what other foods you can eat in moderation. This helpful book is full of tips on how to start living healthier right away! Take charge of your well-being by making the best food choices. Change your health for the better by purchasing Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Financial Transitions Unveiled]]>Subtitle: A Guide to Mastering Retirement, Taxes, and Financial Windfalls]]>Categories: Finance, Personal Finance, Taxation]]>Author: ChatGPT ChatGPT]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-21-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (ChatGPT ChatGPT) Sun, 21 Apr 2024 16:47:40 GMT https://wpj.esound.space/it/audiobooks/Dv3frq72 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Financial Transitions Unveiled]]>Subtitle: A Guide to Mastering Retirement, Taxes, and Financial Windfalls]]>Categories: Finance, Personal Finance, Taxation]]>Author: ChatGPT ChatGPT]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-21-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tax Advantage]]>Subtitle: Maximizing Real Estate Investment Returns through Smart Tax Planning]]>Categories: Finance, Personal Finance, Taxation]]>Author: Barrett Williams]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-21-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Barrett Williams) Sun, 21 Apr 2024 11:13:33 GMT https://wpj.esound.space/it/audiobooks/Dm4fMQjz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tax Advantage]]>Subtitle: Maximizing Real Estate Investment Returns through Smart Tax Planning]]>Categories: Finance, Personal Finance, Taxation]]>Author: Barrett Williams]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-21-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carb Control]]>Subtitle: Unveiling the Lifelong Benefits of Reducing Your Carbs]]>Categories: Nourishment, Wellbeing]]>Author: Barrett Williams]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-20-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Barrett Williams) Sat, 20 Apr 2024 07:47:43 GMT https://wpj.esound.space/it/audiobooks/b6af3R0g Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carb Control]]>Subtitle: Unveiling the Lifelong Benefits of Reducing Your Carbs]]>Categories: Nourishment, Wellbeing]]>Author: Barrett Williams]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-20-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Barbara O'Neill's Path to Wellness]]>Subtitle: A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life]]>Categories: Nourishment, Wellbeing]]>Author: Sophie Montgomery]]>Narrator: Sophie Montgomery, Clara Bennett, Evelyn Harper]]>Publisher: Evelyn Harper, Clara Bennet, Sophie Montgomery]]>Release date: 04-18-2024]]>Language: English
]]>Summary:]]>"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill. This workbook isn't merely a collection of health tips; it's a comprehensive journey designed to transform your approach to well-being, making it an indispensable part of your daily life. Embark on a transformative health odyssey that delves into the core of holistic wellness, enhanced by this workbook's thorough exploration of Barbara O'Neill's principles. It provides a full suite of tools for a complete lifestyle metamorphosis. This workbook is meticulously structured to guide you through 28 days brimming with dynamic activities and profound insights. It's tailored to realign your lifestyle with the foundational pillars of holistic health, ensuring a perfect equilibrium between your physical and mental states. Savor the delights of a plant-based diet, with sections inspired by Barbara O'Neill's guidance, aimed at enriching your body with the pure nourishment of nature's bounty.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sophie Montgomery) Thu, 18 Apr 2024 16:06:11 GMT https://wpj.esound.space/it/audiobooks/VNef4Zqj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Barbara O'Neill's Path to Wellness]]>Subtitle: A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life]]>Categories: Nourishment, Wellbeing]]>Author: Sophie Montgomery]]>Narrator: Sophie Montgomery, Clara Bennett, Evelyn Harper]]>Publisher: Evelyn Harper, Clara Bennet, Sophie Montgomery]]>Release date: 04-18-2024]]>Language: English
]]>Summary:]]>"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill. This workbook isn't merely a collection of health tips; it's a comprehensive journey designed to transform your approach to well-being, making it an indispensable part of your daily life. Embark on a transformative health odyssey that delves into the core of holistic wellness, enhanced by this workbook's thorough exploration of Barbara O'Neill's principles. It provides a full suite of tools for a complete lifestyle metamorphosis. This workbook is meticulously structured to guide you through 28 days brimming with dynamic activities and profound insights. It's tailored to realign your lifestyle with the foundational pillars of holistic health, ensuring a perfect equilibrium between your physical and mental states. Savor the delights of a plant-based diet, with sections inspired by Barbara O'Neill's guidance, aimed at enriching your body with the pure nourishment of nature's bounty.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Forever an Athlete Program]]>Subtitle: Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body]]>Categories: Nourishment, Wellbeing]]>Author: Eric Minkwitz]]>Narrator: Eric Minkwitz]]>Publisher: Eric Minkwitz]]>Release date: 04-18-2024]]>Language: English
]]>Summary:]]>The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing. Eric Minkwitz created this program after 20+ years of expertise gained while training highly competitive athletes and busy professionals; studying the field of human performance; and pushing his own limits as a multi-sport athlete and bodybuilder. His methods have helped hundreds of clients transform their bodies; build lean muscle; achieve functional strength; enhance athleticism; and improve mobility.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eric Minkwitz) Thu, 18 Apr 2024 01:14:01 GMT https://wpj.esound.space/it/audiobooks/xa6fNXWE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Forever an Athlete Program]]>Subtitle: Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body]]>Categories: Nourishment, Wellbeing]]>Author: Eric Minkwitz]]>Narrator: Eric Minkwitz]]>Publisher: Eric Minkwitz]]>Release date: 04-18-2024]]>Language: English
]]>Summary:]]>The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing. Eric Minkwitz created this program after 20+ years of expertise gained while training highly competitive athletes and busy professionals; studying the field of human performance; and pushing his own limits as a multi-sport athlete and bodybuilder. His methods have helped hundreds of clients transform their bodies; build lean muscle; achieve functional strength; enhance athleticism; and improve mobility.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Art of Fermentation: Fermented Foods for the Modern Kitchen]]>Subtitle: Saurkraut, Kimchi, Yogurt, Kefir, Tempeh, Miso, Fermented Carrots, Fermented Garlic, Fermented Hot Sauce, Fermented Pickles, Kombucha]]>Categories: Nourishment, Wellbeing]]>Author: Uber Cuisine]]>Narrator: Virtual Voice]]>Publisher: Business Guides]]>Release date: 04-17-2024]]>Language: English
]]>Summary:]]>Fermentation is a natural process of preserving food by using microorganisms to break down sugars and starches. This process produces lactic acid, which gives fermented foods their characteristic sour taste. Fermented foods are also a good source of probiotics, which are live bacteria that are beneficial for gut health. Fermentation has been used for centuries to preserve food, and it is still a popular method today. Fermented foods can be found all over the world, and they come in a variety of different types. Some of the most common fermented foods include sauerkraut, kimchi, yogurt, kefir, tempeh, and miso. The process of fermentation begins when microorganisms, such as bacteria and yeast, are added to food. These microorganisms feed on the sugars and starches in the food, and they produce lactic acid as a byproduct. Lactic acid is a natural preservative that helps to prevent the growth of harmful bacteria. It also gives fermented foods their characteristic sour taste. In addition to preserving food, fermentation also has a number of health benefits. Probiotics, the live bacteria found in fermented foods, have been shown to improve gut health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Uber Cuisine) Wed, 17 Apr 2024 18:24:26 GMT https://wpj.esound.space/it/audiobooks/xKnf4KpO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Art of Fermentation: Fermented Foods for the Modern Kitchen]]>Subtitle: Saurkraut, Kimchi, Yogurt, Kefir, Tempeh, Miso, Fermented Carrots, Fermented Garlic, Fermented Hot Sauce, Fermented Pickles, Kombucha]]>Categories: Nourishment, Wellbeing]]>Author: Uber Cuisine]]>Narrator: Virtual Voice]]>Publisher: Business Guides]]>Release date: 04-17-2024]]>Language: English
]]>Summary:]]>Fermentation is a natural process of preserving food by using microorganisms to break down sugars and starches. This process produces lactic acid, which gives fermented foods their characteristic sour taste. Fermented foods are also a good source of probiotics, which are live bacteria that are beneficial for gut health. Fermentation has been used for centuries to preserve food, and it is still a popular method today. Fermented foods can be found all over the world, and they come in a variety of different types. Some of the most common fermented foods include sauerkraut, kimchi, yogurt, kefir, tempeh, and miso. The process of fermentation begins when microorganisms, such as bacteria and yeast, are added to food. These microorganisms feed on the sugars and starches in the food, and they produce lactic acid as a byproduct. Lactic acid is a natural preservative that helps to prevent the growth of harmful bacteria. It also gives fermented foods their characteristic sour taste. In addition to preserving food, fermentation also has a number of health benefits. Probiotics, the live bacteria found in fermented foods, have been shown to improve gut health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Digiuno immaginale]]>Sottotitolo: 9 giorni per ritrovare armonia e benessere con il cibo]]>Categoria: Nourishment, Wellbeing]]>Autore: Selene Calloni Williams]]>Narratore: Selene Calloni Williams]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 04-17-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Mai come ora il cibo, le diete, la salute sono al centro della nostra attenzione. Spesso ci vengono propinati piani alimentari di tutti i generi, apparentemente diversi tra di loro, ma che il più delle volte portano alle stesse conclusioni: frustrazione, delusione, senso di colpa.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Selene Calloni Williams) Wed, 17 Apr 2024 03:19:21 GMT https://wpj.esound.space/it/audiobooks/x9Rf22Lq Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Digiuno immaginale]]>Sottotitolo: 9 giorni per ritrovare armonia e benessere con il cibo]]>Categoria: Nourishment, Wellbeing]]>Autore: Selene Calloni Williams]]>Narratore: Selene Calloni Williams]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 04-17-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Mai come ora il cibo, le diete, la salute sono al centro della nostra attenzione. Spesso ci vengono propinati piani alimentari di tutti i generi, apparentemente diversi tra di loro, ma che il più delle volte portano alle stesse conclusioni: frustrazione, delusione, senso di colpa.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Darm als Quelle der Gesundheit - Die Lanserhof Fastenkur]]>Kategorien: Nourishment, Wellbeing]]>Autor: Prof. Dr. Andreas Michalsen]]>Erzähler: Johannes Steck]]>Herausgeber: Lanserhof Management GmbH]]>Veröffentlichungsdatum: 04-15-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gesundheit ist nicht nur ein Zustand, sondern die Grundlage für alle Ziele, die wir im Leben erreichen wollen. Sie ist das Fundament, auf dem wir aufbauen und der Kern unserer Lebensqualität. Im Lanserhof haben wir es uns zur Aufgabe gemacht, dieses Fundament zu stärken und zu schützen. Unsere Lanserhof Kur ist mehr als eine vorübergehende Maßnahme; es ist der Einstieg in eine lebenslange Reise der Selbstfürsorge und des Wohlbefindens. Wir gehen weit über die Symptombehandlung hinaus und bieten einen ganzheitlichen Ansatz, der Körper, Geist und Seele in Einklang bringt. Dieses Hörbuch ist Ihr persönlicher Reiseführer auf dem Weg zu einer nachhaltigen Gesundheit. Es vereint wissenschaftliche Erkenntnisse mit praktischen Anleitungen. Es bietet Ihnen die Möglichkeit, die transformative Kraft des Fastens in Ihren Alltag zu integrieren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Prof. Dr. Andreas Michalsen) Mon, 15 Apr 2024 14:55:15 GMT https://wpj.esound.space/it/audiobooks/xa6fNyjy Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Darm als Quelle der Gesundheit - Die Lanserhof Fastenkur]]>Kategorien: Nourishment, Wellbeing]]>Autor: Prof. Dr. Andreas Michalsen]]>Erzähler: Johannes Steck]]>Herausgeber: Lanserhof Management GmbH]]>Veröffentlichungsdatum: 04-15-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gesundheit ist nicht nur ein Zustand, sondern die Grundlage für alle Ziele, die wir im Leben erreichen wollen. Sie ist das Fundament, auf dem wir aufbauen und der Kern unserer Lebensqualität. Im Lanserhof haben wir es uns zur Aufgabe gemacht, dieses Fundament zu stärken und zu schützen. Unsere Lanserhof Kur ist mehr als eine vorübergehende Maßnahme; es ist der Einstieg in eine lebenslange Reise der Selbstfürsorge und des Wohlbefindens. Wir gehen weit über die Symptombehandlung hinaus und bieten einen ganzheitlichen Ansatz, der Körper, Geist und Seele in Einklang bringt. Dieses Hörbuch ist Ihr persönlicher Reiseführer auf dem Weg zu einer nachhaltigen Gesundheit. Es vereint wissenschaftliche Erkenntnisse mit praktischen Anleitungen. Es bietet Ihnen die Möglichkeit, die transformative Kraft des Fastens in Ihren Alltag zu integrieren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Корсет не выход, шпагат не панацея]]>Субтитры: Мягкий способ получить подтянутое тело, упругие ягодицы и решить проблемы с тазовым дном и диастазом]]>Жанры: Nourishment, Wellbeing]]>Автор: Мария Блинова]]>Рассказчик: Лилия Власова]]>Издатель: АСТ]]>Дата выпуска: 04-11-2024]]>Язык: Русский
]]>Краткое содержание:]]>Все пункты выполняете, а вместо кубиков получаете накопленную усталость и боли в теле. Как разорвать этот круг? Как получить подтянутое и здоровое тело и избавиться от болей? Просто откройте эту книгу! Автор — тренер международного класса с опытом более семи лет — помог уже более чем миллиону человек. Вместе с ним вы: Авторская концепция «Биофитнес» — это здоровые отношения с телом, когда тренировка предполагает не только физическую нагрузку, но и осознанность. Это узнавание и понимание своего тела, сознательное чувствование. Готовы попробовать? Книга в твердом переплете. Не является учебником по медицине. Все рекомендации должны быть согласованы с лечащим врачом.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Мария Блинова) Thu, 11 Apr 2024 19:38:34 GMT https://wpj.esound.space/it/audiobooks/b1zfz3G2 Read Aloud false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Корсет не выход, шпагат не панацея]]>Субтитры: Мягкий способ получить подтянутое тело, упругие ягодицы и решить проблемы с тазовым дном и диастазом]]>Жанры: Nourishment, Wellbeing]]>Автор: Мария Блинова]]>Рассказчик: Лилия Власова]]>Издатель: АСТ]]>Дата выпуска: 04-11-2024]]>Язык: Русский
]]>Краткое содержание:]]>Все пункты выполняете, а вместо кубиков получаете накопленную усталость и боли в теле. Как разорвать этот круг? Как получить подтянутое и здоровое тело и избавиться от болей? Просто откройте эту книгу! Автор — тренер международного класса с опытом более семи лет — помог уже более чем миллиону человек. Вместе с ним вы: Авторская концепция «Биофитнес» — это здоровые отношения с телом, когда тренировка предполагает не только физическую нагрузку, но и осознанность. Это узнавание и понимание своего тела, сознательное чувствование. Готовы попробовать? Книга в твердом переплете. Не является учебником по медицине. Все рекомендации должны быть согласованы с лечащим врачом.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: PRIMAL POWER | PALEO DIET]]>Subtitle: Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom]]>Categories: Nourishment, Wellbeing]]>Author: Jonathan Chasen]]>Narrator: Virtual Voice]]>Publisher: NC Productions]]>Release date: 03-29-2024]]>Language: English
]]>Summary:]]>Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the fascinating connection between evolutionary biology and the Paleo Diet, gaining valuable insights into the foods that nourished our ancestors for millennia. Discover the power of unprocessed, nutrient-dense foods that will help you shed weight, boost your energy, and live your best life. From mouthwatering recipes to essential shopping tips for eating Paleo on a budget, this comprehensive guide will equip you with everything you need to make a seamless transition to a healthier way of eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jonathan Chasen) Fri, 29 Mar 2024 17:19:41 GMT https://wpj.esound.space/it/audiobooks/VO2fJ77Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: PRIMAL POWER | PALEO DIET]]>Subtitle: Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom]]>Categories: Nourishment, Wellbeing]]>Author: Jonathan Chasen]]>Narrator: Virtual Voice]]>Publisher: NC Productions]]>Release date: 03-29-2024]]>Language: English
]]>Summary:]]>Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the fascinating connection between evolutionary biology and the Paleo Diet, gaining valuable insights into the foods that nourished our ancestors for millennia. Discover the power of unprocessed, nutrient-dense foods that will help you shed weight, boost your energy, and live your best life. From mouthwatering recipes to essential shopping tips for eating Paleo on a budget, this comprehensive guide will equip you with everything you need to make a seamless transition to a healthier way of eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Naturally Healthy Living With Diatomaceous Earth]]>Categories: Nourishment, Wellbeing]]>Author: L. A. Nicholas Ph. D.]]>Narrator: Virtual Voice]]>Publisher: Greater Books Publishing]]>Release date: 03-28-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (L. A. Nicholas Ph. D.) Thu, 28 Mar 2024 10:55:22 GMT https://wpj.esound.space/it/audiobooks/b4Yf3My9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Naturally Healthy Living With Diatomaceous Earth]]>Categories: Nourishment, Wellbeing]]>Author: L. A. Nicholas Ph. D.]]>Narrator: Virtual Voice]]>Publisher: Greater Books Publishing]]>Release date: 03-28-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Bien-être à la Fourchette [Well-being on the Fork]]]>Sous-titre: Secrets Nutritionnels pour une Vie Épanouie [Nutritional Secrets for a Fulfilling Life]]]>Genres: Nourishment, Wellbeing]]>Auteur: A. Esthétique]]>Narrateur: R. Emilien]]>Éditeur: A. Esthe]]>Date de publication: 03-25-2024]]>Langue: Français
]]>Résumé:]]>Au cœur de notre bien-être, il y a un acte simple que nous répétons chaque jour sans y penser : nous mangeons. Mais imaginez si chaque bouchée était un choix conscient vers une meilleure santé? Alors que nous refermons la dernière page de ce voyage à travers la science de la nutrition, souvenons-nous que chaque repas est une nouvelle opportunité de nourrir non seulement notre corps, mais aussi notre âme. La table est dressée pour un avenir plus sain et radieux; l'invitation est lancée. À vous de choisir ce qui se trouve dans votre assiette. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A. Esthétique) Mon, 25 Mar 2024 22:52:21 GMT https://wpj.esound.space/it/audiobooks/VO2fWBKR Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Bien-être à la Fourchette [Well-being on the Fork]]]>Sous-titre: Secrets Nutritionnels pour une Vie Épanouie [Nutritional Secrets for a Fulfilling Life]]]>Genres: Nourishment, Wellbeing]]>Auteur: A. Esthétique]]>Narrateur: R. Emilien]]>Éditeur: A. Esthe]]>Date de publication: 03-25-2024]]>Langue: Français
]]>Résumé:]]>Au cœur de notre bien-être, il y a un acte simple que nous répétons chaque jour sans y penser : nous mangeons. Mais imaginez si chaque bouchée était un choix conscient vers une meilleure santé? Alors que nous refermons la dernière page de ce voyage à travers la science de la nutrition, souvenons-nous que chaque repas est une nouvelle opportunité de nourrir non seulement notre corps, mais aussi notre âme. La table est dressée pour un avenir plus sain et radieux; l'invitation est lancée. À vous de choisir ce qui se trouve dans votre assiette. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Juicing 101]]>Subtitle: Mastering the Art of Juicing for Health and Flavor]]>Categories: Nourishment, Wellbeing]]>Author: Renee Burton]]>Narrator: C. M. Snyder]]>Publisher: Renee Burton]]>Release date: 03-22-2024]]>Language: English
]]>Summary:]]>"Juicing 101: Mastering the Art of Juicing for Health and Flavor" is your definitive guide to unlocking the potential of your juicer. This comprehensive manual delves into the world of juicing, offering a wealth of knowledge for beginners and aficionados alike. From the fundamental principles of juicing and choosing the right produce to assembling and maintaining your juicer, every aspect is covered with clarity and expertise. Explore an extensive array of recipes tailored to various health goals, whether it's energizing morning blends, refreshing citrus mixes, or green juices for detoxification. Gain insight into the nutritional content of fruits and vegetables, allowing you to create personalized blends for optimal health benefits. With tips for incorporating juicing into a busy lifestyle and utilizing leftover pulp creatively, this book transforms juicing into a sustainable and enjoyable habit. Get ready for your journey of wellness and culinary delight with "Juicing 101," as it equips you with the tools and knowledge to harness the natural goodness of fruits and vegetables in every sip, fostering vitality and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Renee Burton) Fri, 22 Mar 2024 07:49:59 GMT https://wpj.esound.space/it/audiobooks/b6afeZoA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Juicing 101]]>Subtitle: Mastering the Art of Juicing for Health and Flavor]]>Categories: Nourishment, Wellbeing]]>Author: Renee Burton]]>Narrator: C. M. Snyder]]>Publisher: Renee Burton]]>Release date: 03-22-2024]]>Language: English
]]>Summary:]]>"Juicing 101: Mastering the Art of Juicing for Health and Flavor" is your definitive guide to unlocking the potential of your juicer. This comprehensive manual delves into the world of juicing, offering a wealth of knowledge for beginners and aficionados alike. From the fundamental principles of juicing and choosing the right produce to assembling and maintaining your juicer, every aspect is covered with clarity and expertise. Explore an extensive array of recipes tailored to various health goals, whether it's energizing morning blends, refreshing citrus mixes, or green juices for detoxification. Gain insight into the nutritional content of fruits and vegetables, allowing you to create personalized blends for optimal health benefits. With tips for incorporating juicing into a busy lifestyle and utilizing leftover pulp creatively, this book transforms juicing into a sustainable and enjoyable habit. Get ready for your journey of wellness and culinary delight with "Juicing 101," as it equips you with the tools and knowledge to harness the natural goodness of fruits and vegetables in every sip, fostering vitality and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Adiós a la inflamación]]>Subtitular: Cómo prevenir y tratar enfermedades, retrasar el envejecimiento y perder peso]]>Categorías: Nourishment, Wellbeing]]>Autor: Sandra Moñino]]>Narrador: Sandra Moñino]]>Editor: HarperCollins Ibérica]]>Fecha de publicación: 03-21-2024]]>Idioma: Español
]]>Resumen:]]>¿SIENTES TU VIENTRE HINCHADO? ¿PESADEZ EN TU CUERPO? ¿TE NOTAS DE MAL HUMOR, ESTRESADO O MÁS CANSADO DE LO NORMAL? ¿SABÍAS QUE DETRÁS DE ELLO PODRÍA ESCONDERSE UN PROBLEMA DE INFLAMACIÓN? Aumento de peso, problemas en la piel, dolores de cabeza o patologías como la diabetes, el hipotiroidismo, la esclerosis múltiple, el cáncer o la depresión podrían deberse a una inflamación crónica. En este libro descubrirás que una dieta adecuada, hábitos saludables y una buena gestión de las emociones son primordiales para desinflamarte y recuperar tu salud. La nutricionista Sandra Moñino, una de las mayores expertas en inflamación, nos da todas las claves y trucos para identificarla, prevenirla y combatirla. Además, te ofrece un completo menú antiinflamatorio con recetas ricas, fáciles, saciantes y muy saludables. UN MANUAL IMPRESCINDIBLE QUE MEJORARÁ TODOS LOS ASPECTOS DE TU SALUD Y CAMBIARÁ TU VIDA. Incluye gratis RETO 3 DÍAS antinflamatorio. "Descubrir el significado de la inflamación ha sido un antes y un después. Gracias a ello he conseguido en mis pacientes mucho más de lo que nunca me hubiera imaginado. Revertir enfermedades crónicas, conseguir reducir su medicación, eliminar síntomas de patologías, mejorar su calidad de vida, pérdidas de peso a largo plazo que parecían imposibles y un largo etcétera.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Moñino) Thu, 21 Mar 2024 16:34:18 GMT https://wpj.esound.space/it/audiobooks/bRKfm98M Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Adiós a la inflamación]]>Subtitular: Cómo prevenir y tratar enfermedades, retrasar el envejecimiento y perder peso]]>Categorías: Nourishment, Wellbeing]]>Autor: Sandra Moñino]]>Narrador: Sandra Moñino]]>Editor: HarperCollins Ibérica]]>Fecha de publicación: 03-21-2024]]>Idioma: Español
]]>Resumen:]]>¿SIENTES TU VIENTRE HINCHADO? ¿PESADEZ EN TU CUERPO? ¿TE NOTAS DE MAL HUMOR, ESTRESADO O MÁS CANSADO DE LO NORMAL? ¿SABÍAS QUE DETRÁS DE ELLO PODRÍA ESCONDERSE UN PROBLEMA DE INFLAMACIÓN? Aumento de peso, problemas en la piel, dolores de cabeza o patologías como la diabetes, el hipotiroidismo, la esclerosis múltiple, el cáncer o la depresión podrían deberse a una inflamación crónica. En este libro descubrirás que una dieta adecuada, hábitos saludables y una buena gestión de las emociones son primordiales para desinflamarte y recuperar tu salud. La nutricionista Sandra Moñino, una de las mayores expertas en inflamación, nos da todas las claves y trucos para identificarla, prevenirla y combatirla. Además, te ofrece un completo menú antiinflamatorio con recetas ricas, fáciles, saciantes y muy saludables. UN MANUAL IMPRESCINDIBLE QUE MEJORARÁ TODOS LOS ASPECTOS DE TU SALUD Y CAMBIARÁ TU VIDA. Incluye gratis RETO 3 DÍAS antinflamatorio. "Descubrir el significado de la inflamación ha sido un antes y un después. Gracias a ello he conseguido en mis pacientes mucho más de lo que nunca me hubiera imaginado. Revertir enfermedades crónicas, conseguir reducir su medicación, eliminar síntomas de patologías, mejorar su calidad de vida, pérdidas de peso a largo plazo que parecían imposibles y un largo etcétera.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tempi duri per i romantici]]>Categoria: Contemporary, Romance]]>Autore: Tommaso Fusari]]>Narratore: Tommaso Fusari]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 03-15-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Stefano ha ventidue anni e una vita tranquilla. Simpatico, belloccio e con la battuta sempre pronta, divide il suo tempo tra le serate a Trastevere con gli amici, il lavoro che non ama particolarmente ma che gli permette di avere una casa tutta per sé, le polpette piene d'amore di mamma e la storia con Michela. Sembrerebbe andare tutto per il verso giusto eppure a Stefano qualcosa non torna. Non può fare a meno di sentirsi incompleto, fuori posto, fuori cuore. Stare con Michela gli ha fatto capire che "con una donna puoi ridere, mangiare, guardarci un film, scoparci tutta la notte, prenderci il caffè insieme e correre comunque il rischio di non amarla". Perché l'amore vero è un'altra cosa. E sta da un'altra parte. Allora succede che ritrovare un dischetto di cartone con sopra disegnato un pettirosso dia uno strattone alla sua vita costringendolo a ripensare a quando, dieci anni prima, era poco più che un bambino. E a ricordare quegli occhi scuri e profondi, quelle lentiggini che diventavano una costellazione, quel modo goffo e particolarissimo di tirarsi da parte i capelli rosso fuoco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tommaso Fusari) Fri, 15 Mar 2024 11:25:10 GMT https://wpj.esound.space/it/audiobooks/Dpwf3LaM Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tempi duri per i romantici]]>Categoria: Contemporary, Romance]]>Autore: Tommaso Fusari]]>Narratore: Tommaso Fusari]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 03-15-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Stefano ha ventidue anni e una vita tranquilla. Simpatico, belloccio e con la battuta sempre pronta, divide il suo tempo tra le serate a Trastevere con gli amici, il lavoro che non ama particolarmente ma che gli permette di avere una casa tutta per sé, le polpette piene d'amore di mamma e la storia con Michela. Sembrerebbe andare tutto per il verso giusto eppure a Stefano qualcosa non torna. Non può fare a meno di sentirsi incompleto, fuori posto, fuori cuore. Stare con Michela gli ha fatto capire che "con una donna puoi ridere, mangiare, guardarci un film, scoparci tutta la notte, prenderci il caffè insieme e correre comunque il rischio di non amarla". Perché l'amore vero è un'altra cosa. E sta da un'altra parte. Allora succede che ritrovare un dischetto di cartone con sopra disegnato un pettirosso dia uno strattone alla sua vita costringendolo a ripensare a quando, dieci anni prima, era poco più che un bambino. E a ricordare quegli occhi scuri e profondi, quelle lentiggini che diventavano una costellazione, quel modo goffo e particolarissimo di tirarsi da parte i capelli rosso fuoco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fatti una vita, Chloe Brown]]>Categoria: Contemporary, Romance]]>Autore: Talia Hibbert]]>Narratore: Sonia Colombo]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 03-14-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Chloe Brown, affetta da una malattia cronica, è una super nerd dalla vita noiosa e prevedibile, fatta di obiettivi, progetti e liste. Dopo essere quasi morta (quasi!), ha deciso che è giunto il momento di una svolta, e così - ovviamente - compila una lista di cose da fare: ubriacarsi, guidare una moto, andare in campeggio... e fare qualcosa di brutto. Passare dalle intenzioni ai fatti non è però così facile; le servirebbe una guida, un maestro... uno come Red Morgan, il suo misterioso, attraente e apparentemente pericoloso vicino di casa, tutto muscoli e tatuaggi. Ma le cose non vanno proprio come si sarebbe aspettata.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Talia Hibbert) Thu, 14 Mar 2024 02:13:50 GMT https://wpj.esound.space/it/audiobooks/Dv3f1a4g Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fatti una vita, Chloe Brown]]>Categoria: Contemporary, Romance]]>Autore: Talia Hibbert]]>Narratore: Sonia Colombo]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 03-14-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Chloe Brown, affetta da una malattia cronica, è una super nerd dalla vita noiosa e prevedibile, fatta di obiettivi, progetti e liste. Dopo essere quasi morta (quasi!), ha deciso che è giunto il momento di una svolta, e così - ovviamente - compila una lista di cose da fare: ubriacarsi, guidare una moto, andare in campeggio... e fare qualcosa di brutto. Passare dalle intenzioni ai fatti non è però così facile; le servirebbe una guida, un maestro... uno come Red Morgan, il suo misterioso, attraente e apparentemente pericoloso vicino di casa, tutto muscoli e tatuaggi. Ma le cose non vanno proprio come si sarebbe aspettata.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unlocking the Healing Power of Fruits & Veggies for a Strong Immune System]]>Subtitle: Mindful Habits, Pt. 3]]>Categories: Nourishment, Wellbeing]]>Author: Christopher Bennett]]>Narrator: Hannah Husen]]>Publisher: christopher bennett]]>Release date: 03-06-2024]]>Language: English
]]>Summary:]]>Embark on a journey of vitality with Energizing Nature's Bounty, a comprehensive guide unlocking the secrets of sustained energy through fruits and vegetables. From the citrusy burst of oranges to the nutrient-packed power of almonds, each chapter unveils the holistic benefits of natural sources. Explore the antioxidant-rich delights of blueberries and the steady energy release from sweet potatoes. Navigate the healthy fats of avocados and the protein-packed goodness of quinoa. Discover the simplicity and nutritional prowess of apples and the plant-powered energy from lentils. Immerse yourself in the omega-3-rich universe of chia seeds, the cruciferous power of broccoli, and the protein-packed delight of Greek yogurt. Conclude with practical insights in the "Conclusion" chapter, embracing a lifestyle where nature's bounty becomes your ultimate source of energy and well-being. Embark on this transformative odyssey today and unlock the nourishing potential of every bite, embracing a life where nature's bounty becomes your ultimate source of energy and vitality.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christopher Bennett) Wed, 06 Mar 2024 17:08:02 GMT https://wpj.esound.space/it/audiobooks/DQQfwvmz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unlocking the Healing Power of Fruits & Veggies for a Strong Immune System]]>Subtitle: Mindful Habits, Pt. 3]]>Categories: Nourishment, Wellbeing]]>Author: Christopher Bennett]]>Narrator: Hannah Husen]]>Publisher: christopher bennett]]>Release date: 03-06-2024]]>Language: English
]]>Summary:]]>Embark on a journey of vitality with Energizing Nature's Bounty, a comprehensive guide unlocking the secrets of sustained energy through fruits and vegetables. From the citrusy burst of oranges to the nutrient-packed power of almonds, each chapter unveils the holistic benefits of natural sources. Explore the antioxidant-rich delights of blueberries and the steady energy release from sweet potatoes. Navigate the healthy fats of avocados and the protein-packed goodness of quinoa. Discover the simplicity and nutritional prowess of apples and the plant-powered energy from lentils. Immerse yourself in the omega-3-rich universe of chia seeds, the cruciferous power of broccoli, and the protein-packed delight of Greek yogurt. Conclude with practical insights in the "Conclusion" chapter, embracing a lifestyle where nature's bounty becomes your ultimate source of energy and well-being. Embark on this transformative odyssey today and unlock the nourishing potential of every bite, embracing a life where nature's bounty becomes your ultimate source of energy and vitality.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tax Preparation for Beginners]]>Subtitle: The Easy Way to Prepare, Reduce, and File Taxes Yourself]]>Categories: Finance, Personal Finance, Taxation]]>Author: George Cohen]]>Narrator: Instafo]]>Publisher: Instafo]]>Release date: 03-06-2024]]>Language: English
]]>Summary:]]>NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio. Welcome Newbie—who wants to prepare, reduce, and file taxes yourself... Taxes suck! They suck so bad that they might as well be called “tasses” because they truly are a pain...of a task...to keep track of, prepare, calculate, and file every year. Simply put—we all hate doing taxes and, even more, giving up a portion of our hard-earned money to the Taxman. We dread them. We can’t avoid them. The penalties are there for not complying. Psst...now let us let you in on a little secret. Tax prep isn’t as perplexing as you may think. The fact of the matter is, anybody can file taxes—and for free—without ever needing to pay for an accountant or throw money at the latest popular tax software. If you have never done your own taxes before, you’re in luck.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (George Cohen) Wed, 06 Mar 2024 13:06:09 GMT https://wpj.esound.space/it/audiobooks/VW8fG3e0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tax Preparation for Beginners]]>Subtitle: The Easy Way to Prepare, Reduce, and File Taxes Yourself]]>Categories: Finance, Personal Finance, Taxation]]>Author: George Cohen]]>Narrator: Instafo]]>Publisher: Instafo]]>Release date: 03-06-2024]]>Language: English
]]>Summary:]]>NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio. Welcome Newbie—who wants to prepare, reduce, and file taxes yourself... Taxes suck! They suck so bad that they might as well be called “tasses” because they truly are a pain...of a task...to keep track of, prepare, calculate, and file every year. Simply put—we all hate doing taxes and, even more, giving up a portion of our hard-earned money to the Taxman. We dread them. We can’t avoid them. The penalties are there for not complying. Psst...now let us let you in on a little secret. Tax prep isn’t as perplexing as you may think. The fact of the matter is, anybody can file taxes—and for free—without ever needing to pay for an accountant or throw money at the latest popular tax software. If you have never done your own taxes before, you’re in luck.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Recipes Cookbook for Beginners]]>Subtitle: 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Zazabor Guru]]>Narrator: Tamme Klutman]]>Publisher: Zazabor Guru]]>Release date: 03-01-2024]]>Language: English
]]>Summary:]]>Plant-Based Description Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. Going plant-based can help you: - Lose Weight - Beat Disease- Boost Energy- Save Animals- Heal the Planet Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. This complete guide also provides: - 100+ Delicious Recipes and Images - Explanation of the Plant-Based diet- How to transition to a plant-based diet - How to set goals and make changes - How to Stock a Plant-Based Kitchen - Common challenges and solutions - How to Meal Prep Like a Pro- Important Nutrients Guide - Shopping Lists - 7-Day Meal Plan From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Zazabor Guru) Fri, 01 Mar 2024 17:19:37 GMT https://wpj.esound.space/it/audiobooks/VNefp9NK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Recipes Cookbook for Beginners]]>Subtitle: 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Zazabor Guru]]>Narrator: Tamme Klutman]]>Publisher: Zazabor Guru]]>Release date: 03-01-2024]]>Language: English
]]>Summary:]]>Plant-Based Description Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. Going plant-based can help you: - Lose Weight - Beat Disease- Boost Energy- Save Animals- Heal the Planet Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. This complete guide also provides: - 100+ Delicious Recipes and Images - Explanation of the Plant-Based diet- How to transition to a plant-based diet - How to set goals and make changes - How to Stock a Plant-Based Kitchen - Common challenges and solutions - How to Meal Prep Like a Pro- Important Nutrients Guide - Shopping Lists - 7-Day Meal Plan From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Instant Love]]>Categoria: Contemporary, Romance]]>Autore: Luca Bianchini]]>Narratore: Luca Bianchini]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-28-2024]]>Lingua: Italiano
]]>Riepilogo:]]>A Daniele non manca nulla. Ha carattere, successo, amici e – soprattutto – l'amore di Viola. Questa vita perfetta viene sconvolta dall'arrivo di Rocco, un ragazzo che i due incontrano in treno. Quasi inconsapevolmente, Rocco s'intromette nel rapporto collaudatissimo di Daniele e Viola, e lo mette in discussione. Non ne nascerà un triangolo, ma un'acrobazia d'amore, in cui i confini sono sfumati, le identità confuse, l'orientamento perduto. L'unico modo di andare avanti è sperimentare...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Luca Bianchini) Wed, 28 Feb 2024 13:05:35 GMT https://wpj.esound.space/it/audiobooks/xAWfjB0p Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Instant Love]]>Categoria: Contemporary, Romance]]>Autore: Luca Bianchini]]>Narratore: Luca Bianchini]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-28-2024]]>Lingua: Italiano
]]>Riepilogo:]]>A Daniele non manca nulla. Ha carattere, successo, amici e – soprattutto – l'amore di Viola. Questa vita perfetta viene sconvolta dall'arrivo di Rocco, un ragazzo che i due incontrano in treno. Quasi inconsapevolmente, Rocco s'intromette nel rapporto collaudatissimo di Daniele e Viola, e lo mette in discussione. Non ne nascerà un triangolo, ma un'acrobazia d'amore, in cui i confini sono sfumati, le identità confuse, l'orientamento perduto. L'unico modo di andare avanti è sperimentare...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intestino: Onde tudo começa e não onde tudo termina [Intestine: Where It All Begins and Not Where It All Ends]]]>Subtitle: Tudo o que você precisa saber sobre a saúde da microbiota intestinal para ter uma vida saudável e mais feliz]]>Categories: Nourishment, Wellbeing]]>Author: Gisela Savioli]]>Narrator: Patt Souza]]>Publisher: Audible Studios]]>Release date: 02-27-2024]]>Language: Portuguese
]]>Summary:]]>Descubra o universo surpreendente do seu intestino e como ele pode ajudar você a construir uma vida mais saudável e feliz. A partir de pesquisas científicas, a Dra. Gisela nos conduzirá nesses capítulos por uma viagem pelo universo incrível do órgão mais subestimado do corpo humano e das maravilhosas criaturinhas que nele habitam. Por meio de uma linguagem acessível e didática, você aprenderá como o intestino funciona, a sua importância dentro do organismo, o que é e como funciona a microbiota intestinal e por que as fibras são aliadas indispensáveis da sua dieta. Descubra como uma alimentação de verdade pode evitar males físicos e psíquicos, como o desenvolvimento de ansiedade, depressão e doenças crônicas não transmissíveis (DCNT), uma verdadeira epidemia que está assolando a sociedade. Em Intestino: Onde tudo começa e não onde tudo termina, você aprenderá o necessário para melhorar a sua vida e a de todos ao seu redor–uma refeição de cada vez. Sobre a autora Dra. Gisela Savioli é nutricionista funcional, fitoterapeuta, jornalista e escritora.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gisela Savioli) Tue, 27 Feb 2024 13:42:44 GMT https://wpj.esound.space/it/audiobooks/DoPfYr6b Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intestino: Onde tudo começa e não onde tudo termina [Intestine: Where It All Begins and Not Where It All Ends]]]>Subtitle: Tudo o que você precisa saber sobre a saúde da microbiota intestinal para ter uma vida saudável e mais feliz]]>Categories: Nourishment, Wellbeing]]>Author: Gisela Savioli]]>Narrator: Patt Souza]]>Publisher: Audible Studios]]>Release date: 02-27-2024]]>Language: Portuguese
]]>Summary:]]>Descubra o universo surpreendente do seu intestino e como ele pode ajudar você a construir uma vida mais saudável e feliz. A partir de pesquisas científicas, a Dra. Gisela nos conduzirá nesses capítulos por uma viagem pelo universo incrível do órgão mais subestimado do corpo humano e das maravilhosas criaturinhas que nele habitam. Por meio de uma linguagem acessível e didática, você aprenderá como o intestino funciona, a sua importância dentro do organismo, o que é e como funciona a microbiota intestinal e por que as fibras são aliadas indispensáveis da sua dieta. Descubra como uma alimentação de verdade pode evitar males físicos e psíquicos, como o desenvolvimento de ansiedade, depressão e doenças crônicas não transmissíveis (DCNT), uma verdadeira epidemia que está assolando a sociedade. Em Intestino: Onde tudo começa e não onde tudo termina, você aprenderá o necessário para melhorar a sua vida e a de todos ao seu redor–uma refeição de cada vez. Sobre a autora Dra. Gisela Savioli é nutricionista funcional, fitoterapeuta, jornalista e escritora.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Lo Chef Consiglia Amore]]>Categoria: Contemporary, Romance]]>Autore: Francesco Marino]]>Narratore: Alessandro Pili]]>Editore: Audible Studios]]>Data di pubblicazione: 02-27-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Gilbert Canton, parigino di origine italiana, è lo chef stellato di un ristorante in Rue François Miron a Parigi. Grazie anche al suo straordinario staff, tra cui la bella ma introversa sous chef, Juliette De Prez, fa di tutto per conquistare la terza stella Michelin, quella che lo consacrerà nell'empireo dei grandi della cucina internazionale. Solo un pensiero è più intenso dell'ambizione che lo domina: la domanda su chi sia la misteriosa Giselle, la fascinosa ragazza che ogni mattina all'alba, a bordo del suo scooter, entra nel portone dell'edificio di fronte a casa sua. È una passione latente e poetica, molto diversa da quella, cerebrale, che lo attrae verso Juliette. Lei è la tentazione con cui lavora a stretto contatto ogni giorno. Lei è l'interlocutrice a cui fa asSaggiare sapori nuovi. Lei, forse, sarebbe la compagna ideale. Ma entrambi sono intrappolati in una trama di desideri nascosti, di toccate e fughe, di paure e incomprensioni: Juliette non si azzarda a consegnare il suo cuore a un uomo troppo amato e che troppo ama. E Gilbert, da parte sua, forse teme di donarsi veramente. Ma nella ricetta della loro alchimia sentimentale c'è un ingrediente che non hanno considerato: la perdita dell'altro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Francesco Marino) Tue, 27 Feb 2024 03:18:01 GMT https://wpj.esound.space/it/audiobooks/b8pfmZ1m Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Lo Chef Consiglia Amore]]>Categoria: Contemporary, Romance]]>Autore: Francesco Marino]]>Narratore: Alessandro Pili]]>Editore: Audible Studios]]>Data di pubblicazione: 02-27-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Gilbert Canton, parigino di origine italiana, è lo chef stellato di un ristorante in Rue François Miron a Parigi. Grazie anche al suo straordinario staff, tra cui la bella ma introversa sous chef, Juliette De Prez, fa di tutto per conquistare la terza stella Michelin, quella che lo consacrerà nell'empireo dei grandi della cucina internazionale. Solo un pensiero è più intenso dell'ambizione che lo domina: la domanda su chi sia la misteriosa Giselle, la fascinosa ragazza che ogni mattina all'alba, a bordo del suo scooter, entra nel portone dell'edificio di fronte a casa sua. È una passione latente e poetica, molto diversa da quella, cerebrale, che lo attrae verso Juliette. Lei è la tentazione con cui lavora a stretto contatto ogni giorno. Lei è l'interlocutrice a cui fa asSaggiare sapori nuovi. Lei, forse, sarebbe la compagna ideale. Ma entrambi sono intrappolati in una trama di desideri nascosti, di toccate e fughe, di paure e incomprensioni: Juliette non si azzarda a consegnare il suo cuore a un uomo troppo amato e che troppo ama. E Gilbert, da parte sua, forse teme di donarsi veramente. Ma nella ricetta della loro alchimia sentimentale c'è un ingrediente che non hanno considerato: la perdita dell'altro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Osez manger]]>Sous-titre: Libérez-vous du contrôle]]>Genres: Nourishment, Wellbeing]]>Auteur: Jean-Philippe Zermati]]>Narrateur: Laurent Jacquet]]>Éditeur: Odile Jacob]]>Date de publication: 02-23-2024]]>Langue: Français
]]>Résumé:]]>Nous surveillons tous notre poids, nous devons " faire attention " à ce que nous mangeons. Malgré cela, nous continuons à grossir ! Alimentation émotionnelle, compulsion, hyperphagies : nous devenons malades de nos envies de manger. Il serait tellement plus facile d’avoir moins envie de manger et de ne pas avoir à lutter contre soi-même ! Mais ce n’est pas si simple... Dans ce livre, Jean-Philippe Zermati nous explique comment réduire nos envies de manger et permettre à chacun d’atteindre son poids d’équilibre... Jean-Philippe Zermati est médecin nutritionniste, thérapeute comportementaliste, spécialiste des troubles du comportement alimentaire. Précurseur dans la critique des régimes, son approche est aujourd’hui reconnue et validée.  Il est l’auteur de plusieurs ouvrages parmi lesquels Maigrir sans regrossir. Est-ce possible ? et Maigrir sans régime.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jean-Philippe Zermati) Fri, 23 Feb 2024 16:02:23 GMT https://wpj.esound.space/it/audiobooks/xMgfNMoY Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Osez manger]]>Sous-titre: Libérez-vous du contrôle]]>Genres: Nourishment, Wellbeing]]>Auteur: Jean-Philippe Zermati]]>Narrateur: Laurent Jacquet]]>Éditeur: Odile Jacob]]>Date de publication: 02-23-2024]]>Langue: Français
]]>Résumé:]]>Nous surveillons tous notre poids, nous devons " faire attention " à ce que nous mangeons. Malgré cela, nous continuons à grossir ! Alimentation émotionnelle, compulsion, hyperphagies : nous devenons malades de nos envies de manger. Il serait tellement plus facile d’avoir moins envie de manger et de ne pas avoir à lutter contre soi-même ! Mais ce n’est pas si simple... Dans ce livre, Jean-Philippe Zermati nous explique comment réduire nos envies de manger et permettre à chacun d’atteindre son poids d’équilibre... Jean-Philippe Zermati est médecin nutritionniste, thérapeute comportementaliste, spécialiste des troubles du comportement alimentaire. Précurseur dans la critique des régimes, son approche est aujourd’hui reconnue et validée.  Il est l’auteur de plusieurs ouvrages parmi lesquels Maigrir sans regrossir. Est-ce possible ? et Maigrir sans régime.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ora che ho incontrato te]]>Categoria: Contemporary, Romance]]>Autore: Rosario Pellecchia]]>Narratore: Rosario Pellecchia]]>Editore: Gruppo Feltrinelli]]>Data di pubblicazione: 02-23-2024]]>Lingua: Italiano
]]>Riepilogo:]]>New York, un venerdì sera. Zoe e Lorenzo si incontrano nel più assurdo dei modi. Musicista afroamericana cresciuta a blues, lei. Broker romano con il vizio del poker, lui. Non potrebbero essere più diversi, eppure scatta subito un’intesa. Lorenzo è in crisi, indebitato fino al collo e minacciato dal tirapiedi di un boss a cui deve una grossa somma, così Zoe gli propone un piano folle: scappare su un vecchio furgone malandato e rubare una favolosa chitarra appartenuta a Robert Johnson, il più grande musicista blues di tutti i tempi. È l’inizio di una rocambolesca avventura on the road attraverso gli Stati Uniti, da Bleecker Street, Manhattan, a Clarksdale, Mississippi, costeggiando paesaggi mozzafiato e luoghi simbolo del blues. Tra contrattempi e rivelazioni, Zoe e Lorenzo impareranno a conoscersi e riconoscersi – forse, chissà, anche ad amarsi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rosario Pellecchia) Fri, 23 Feb 2024 01:35:00 GMT https://wpj.esound.space/it/audiobooks/xa6fL2P6 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ora che ho incontrato te]]>Categoria: Contemporary, Romance]]>Autore: Rosario Pellecchia]]>Narratore: Rosario Pellecchia]]>Editore: Gruppo Feltrinelli]]>Data di pubblicazione: 02-23-2024]]>Lingua: Italiano
]]>Riepilogo:]]>New York, un venerdì sera. Zoe e Lorenzo si incontrano nel più assurdo dei modi. Musicista afroamericana cresciuta a blues, lei. Broker romano con il vizio del poker, lui. Non potrebbero essere più diversi, eppure scatta subito un’intesa. Lorenzo è in crisi, indebitato fino al collo e minacciato dal tirapiedi di un boss a cui deve una grossa somma, così Zoe gli propone un piano folle: scappare su un vecchio furgone malandato e rubare una favolosa chitarra appartenuta a Robert Johnson, il più grande musicista blues di tutti i tempi. È l’inizio di una rocambolesca avventura on the road attraverso gli Stati Uniti, da Bleecker Street, Manhattan, a Clarksdale, Mississippi, costeggiando paesaggi mozzafiato e luoghi simbolo del blues. Tra contrattempi e rivelazioni, Zoe e Lorenzo impareranno a conoscersi e riconoscersi – forse, chissà, anche ad amarsi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark Side of Food Ingredients]]>Subtitle: The Ultimate Guide to Navigating Nutrition Labels]]>Categories: Nourishment, Wellbeing]]>Author: Alyson Rodgers]]>Narrator: Virtual Voice]]>Publisher: Sparrow Publications]]>Release date: 02-21-2024]]>Language: English
]]>Summary:]]>Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food’s flavor, improve its appearance, or extend its shelf life. If this is news to you, don’t worry: the real and, sometimes, mysterious contents of various items on your supermarket shelves will be explored in these pages. The purpose of this work is not just to scare you, however. It is also our hope that after finding out about the potential dangers of some foods and food products, you will take action. That is why these pages will provide real actionable advice for people just like you, people who are looking for healthier ways to cook, eat, and live. This book will give you information about healthy alternatives to today’s over-processed foods.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alyson Rodgers) Wed, 21 Feb 2024 23:29:12 GMT https://wpj.esound.space/it/audiobooks/bkWfmYEr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark Side of Food Ingredients]]>Subtitle: The Ultimate Guide to Navigating Nutrition Labels]]>Categories: Nourishment, Wellbeing]]>Author: Alyson Rodgers]]>Narrator: Virtual Voice]]>Publisher: Sparrow Publications]]>Release date: 02-21-2024]]>Language: English
]]>Summary:]]>Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food’s flavor, improve its appearance, or extend its shelf life. If this is news to you, don’t worry: the real and, sometimes, mysterious contents of various items on your supermarket shelves will be explored in these pages. The purpose of this work is not just to scare you, however. It is also our hope that after finding out about the potential dangers of some foods and food products, you will take action. That is why these pages will provide real actionable advice for people just like you, people who are looking for healthier ways to cook, eat, and live. This book will give you information about healthy alternatives to today’s over-processed foods.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Fitness Power]]>Subtitle: Lifestyle Habits for the Body]]>Categories: Nourishment, Wellbeing]]>Author: Love Aubrey]]>Narrator: Chris Frentzen]]>Publisher: Love Aubrey]]>Release date: 02-21-2024]]>Language: English
]]>Summary:]]>Regardless of your goals, Health, Fitness, Power by Love Aubrey is a good listen to help incorporate better habits into your everyday lifestyle. Power is ideal for understanding the rules for a better lifestyle. With changing your mindset, and your system, you can break free from poor habits. Although creating a healthier and fit lifestyle is a process, your body will appreciate the journey. If not now, when? If not you, who? The moment and this journey are yours to claim. What future will you choose to create?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Love Aubrey) Wed, 21 Feb 2024 06:20:39 GMT https://wpj.esound.space/it/audiobooks/Vg0f8Yrd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Fitness Power]]>Subtitle: Lifestyle Habits for the Body]]>Categories: Nourishment, Wellbeing]]>Author: Love Aubrey]]>Narrator: Chris Frentzen]]>Publisher: Love Aubrey]]>Release date: 02-21-2024]]>Language: English
]]>Summary:]]>Regardless of your goals, Health, Fitness, Power by Love Aubrey is a good listen to help incorporate better habits into your everyday lifestyle. Power is ideal for understanding the rules for a better lifestyle. With changing your mindset, and your system, you can break free from poor habits. Although creating a healthier and fit lifestyle is a process, your body will appreciate the journey. If not now, when? If not you, who? The moment and this journey are yours to claim. What future will you choose to create?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ice Chasm]]>Subtitle: A Harvey Bennett Thriller, Book 3]]>Series: #3 in Harvey Bennett Thrillers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Thacker]]>Narrator: David de Vries]]>Publisher: Tantor Audio]]>Release date: 02-20-2024]]>Language: English
]]>Summary:]]>A door in the ice is discovered in the middle of nowhere in Antarctica. And it just opened . . . Hidden beneath a sheet of ice, Draconis Industries has been working on a powerful new technology. Harvey Bennett and his new team are sent in to shut them down, but what they find inside is far more sinister than they could have imagined. Worst of all, an army of Chinese soldiers—hoping to get their hands on the tech—are at their heels.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nick Thacker) Tue, 20 Feb 2024 07:41:20 GMT https://wpj.esound.space/it/audiobooks/4xa6f61D Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ice Chasm]]>Subtitle: A Harvey Bennett Thriller, Book 3]]>Series: #3 in Harvey Bennett Thrillers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Thacker]]>Narrator: David de Vries]]>Publisher: Tantor Audio]]>Release date: 02-20-2024]]>Language: English
]]>Summary:]]>A door in the ice is discovered in the middle of nowhere in Antarctica. And it just opened . . . Hidden beneath a sheet of ice, Draconis Industries has been working on a powerful new technology. Harvey Bennett and his new team are sent in to shut them down, but what they find inside is far more sinister than they could have imagined. Worst of all, an army of Chinese soldiers—hoping to get their hands on the tech—are at their heels.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lawfully Devoted]]>Subtitle: A Billionaire Bodyguard Lawkeeper Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jenna Brandt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-20-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jenna Brandt) Tue, 20 Feb 2024 03:14:21 GMT https://wpj.esound.space/it/audiobooks/xwgfrraW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lawfully Devoted]]>Subtitle: A Billionaire Bodyguard Lawkeeper Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jenna Brandt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-20-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un amore tra i girasoli]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Barbara Monaco]]>Editore: GoodMood]]>Data di pubblicazione: 02-19-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Giulia sta raccogliendo i cocci della sua vita, improvvisamente andata in frantumi. Il suo matrimonio con Paolo, il suo futuro ricco di aspettative non esiste più. Per non rimanere schiacciata dal dolore, lascia la sua città, Milano e si trasferisce nelle Marche. Li’ tra girasoli e vigneti incontra Luca, un uomo affascinante, spiritoso... travolgente. Ma anche lui con un passato da dimenticare. Sara’ la persona giusta per un nuovo inizio? Un amore tra i girasoli è un romanzo fresco, coinvolgente, interpretato in questa versione audiobook da Barbara Monaco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maddi Magrì) Mon, 19 Feb 2024 20:27:49 GMT https://wpj.esound.space/it/audiobooks/VZNfl7vg Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un amore tra i girasoli]]>Categoria: Contemporary, Romance]]>Autore: Maddi Magrì]]>Narratore: Barbara Monaco]]>Editore: GoodMood]]>Data di pubblicazione: 02-19-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Giulia sta raccogliendo i cocci della sua vita, improvvisamente andata in frantumi. Il suo matrimonio con Paolo, il suo futuro ricco di aspettative non esiste più. Per non rimanere schiacciata dal dolore, lascia la sua città, Milano e si trasferisce nelle Marche. Li’ tra girasoli e vigneti incontra Luca, un uomo affascinante, spiritoso... travolgente. Ma anche lui con un passato da dimenticare. Sara’ la persona giusta per un nuovo inizio? Un amore tra i girasoli è un romanzo fresco, coinvolgente, interpretato in questa versione audiobook da Barbara Monaco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: 15 шагов к ментальному и физическому здоровью - Система осознанной жизни]]>Жанры: Nourishment, Wellbeing]]>Автор: Савельева Дарья]]>Рассказчик: Дарья Савельева]]>Издатель: АСТ]]>Дата выпуска: 02-19-2024]]>Язык: Русский
]]>Краткое содержание:]]>Дарья Савельева - нутрициолог и специалист по психологической коррекции пищевого поведения. Входит в ТОП-50 среди всех блогов платформы Дзен по результатам независимых рейтингов. Новая книга автора бестселлеров "Осознанное питание" и "Осознанная кулинария". На страницах книги описана уникальная система Дарьи Савельевой, которая состоит из 15 шагов, позволяющих изменить свой образ жизни просто и комфортно. Как: Вместе с Дарьей вы плавно, постепенно и с удовольствием введете в свою реальность полезные привычки, которые помогут избавиться от лишнего веса, усталости и метаболических проблем.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Савельева Дарья) Mon, 19 Feb 2024 12:52:21 GMT https://wpj.esound.space/it/audiobooks/V5yf1RQq Read Aloud false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: 15 шагов к ментальному и физическому здоровью - Система осознанной жизни]]>Жанры: Nourishment, Wellbeing]]>Автор: Савельева Дарья]]>Рассказчик: Дарья Савельева]]>Издатель: АСТ]]>Дата выпуска: 02-19-2024]]>Язык: Русский
]]>Краткое содержание:]]>Дарья Савельева - нутрициолог и специалист по психологической коррекции пищевого поведения. Входит в ТОП-50 среди всех блогов платформы Дзен по результатам независимых рейтингов. Новая книга автора бестселлеров "Осознанное питание" и "Осознанная кулинария". На страницах книги описана уникальная система Дарьи Савельевой, которая состоит из 15 шагов, позволяющих изменить свой образ жизни просто и комфортно. Как: Вместе с Дарьей вы плавно, постепенно и с удовольствием введете в свою реальность полезные привычки, которые помогут избавиться от лишнего веса, усталости и метаболических проблем.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sweet Tooth Dilemma]]>Subtitle: Sugar Is Seductive, Dangerous and Hard to Quit. Here’s How to Walk Away.]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Andrea L. Grayson]]>Narrator: Dr. Andrea L. Grayson]]>Publisher: Create Change Lab, LLC]]>Release date: 02-10-2024]]>Language: English
]]>Summary:]]>Are you addicted to sugar, and maybe don't even know it? You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, which is the #1 killer in the United States? Too much sugar consumption contributes to many other health issues, including diabetes, depression, dementia, certain mental health disorders, and cancers...to name just a few. If you ever tried to quit or cut back on eating sugar, you know that it is not so easy. Cravings and energy crashes often hinder our success. Not to mention feelings of being deprived. In simple language, The Sweet Tooth Dilemma offers a proven program taht thousands of people used to successfully cut back or quit sugar altogether. Dr. Andrea Grayson explains the science of why sugar is so bad for you, what makes it so hard to quit, and how to quit once and for all. Listeners will learn to: identify the key triggers in the brain and body desiring sugar Discover ways of distraction to sidestep cravings Minimize the effects of sugar detoxing Find grace in the journey by talking steps at their own pace Feel better in mind and body without feeling deprived
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Andrea L. Grayson) Sat, 10 Feb 2024 18:36:08 GMT https://wpj.esound.space/it/audiobooks/xPjfn7ky Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sweet Tooth Dilemma]]>Subtitle: Sugar Is Seductive, Dangerous and Hard to Quit. Here’s How to Walk Away.]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Andrea L. Grayson]]>Narrator: Dr. Andrea L. Grayson]]>Publisher: Create Change Lab, LLC]]>Release date: 02-10-2024]]>Language: English
]]>Summary:]]>Are you addicted to sugar, and maybe don't even know it? You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, which is the #1 killer in the United States? Too much sugar consumption contributes to many other health issues, including diabetes, depression, dementia, certain mental health disorders, and cancers...to name just a few. If you ever tried to quit or cut back on eating sugar, you know that it is not so easy. Cravings and energy crashes often hinder our success. Not to mention feelings of being deprived. In simple language, The Sweet Tooth Dilemma offers a proven program taht thousands of people used to successfully cut back or quit sugar altogether. Dr. Andrea Grayson explains the science of why sugar is so bad for you, what makes it so hard to quit, and how to quit once and for all. Listeners will learn to: identify the key triggers in the brain and body desiring sugar Discover ways of distraction to sidestep cravings Minimize the effects of sugar detoxing Find grace in the journey by talking steps at their own pace Feel better in mind and body without feeling deprived
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beneath Northern Lights]]>Subtitle: A Christian Romantic Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lyn Cote]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-10-2024]]>Language: English
]]>Summary:]]>Two wounded hearts, a beloved dog, and someone who’s out to destroy the hero’s dream or worse? After a heartless betrayal, she’s sought refuge in Winfield. A new college grad, Megan Blair isn't seeking her dream career. She is working her safe, same summer job at her sister’s waterfront Cafe. But this job will end with the summer tourist season. As she tries to forget, she wonders if she’ll ever regain her confidence. After a life-altering accident, he has one goal. Nick wants to give the dog who pulled him through rehab what she loves most. Alaskan husky Maddie has only one joy, racing. So Nick’s preparing her to lead his team in The Apostle Islands Annual Dog Sled Race early next year. But he needs help with the grunt part of that —preparing their food and cleaning their kennels and yard. And Megan (who considers him a grump) needs a job as the leaves fall and the first snow drifts down. Nasty pranks begin endangering Nick and his beloved dogs. Who doesn’t want him to succeed? Who doesn’t care who gets hurt? Nick can’t imagine why this is happening. Megan and Nick draw closer as the danger mounts.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lyn Cote) Sat, 10 Feb 2024 14:49:30 GMT https://wpj.esound.space/it/audiobooks/bkWfwvLO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beneath Northern Lights]]>Subtitle: A Christian Romantic Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lyn Cote]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-10-2024]]>Language: English
]]>Summary:]]>Two wounded hearts, a beloved dog, and someone who’s out to destroy the hero’s dream or worse? After a heartless betrayal, she’s sought refuge in Winfield. A new college grad, Megan Blair isn't seeking her dream career. She is working her safe, same summer job at her sister’s waterfront Cafe. But this job will end with the summer tourist season. As she tries to forget, she wonders if she’ll ever regain her confidence. After a life-altering accident, he has one goal. Nick wants to give the dog who pulled him through rehab what she loves most. Alaskan husky Maddie has only one joy, racing. So Nick’s preparing her to lead his team in The Apostle Islands Annual Dog Sled Race early next year. But he needs help with the grunt part of that —preparing their food and cleaning their kennels and yard. And Megan (who considers him a grump) needs a job as the leaves fall and the first snow drifts down. Nasty pranks begin endangering Nick and his beloved dogs. Who doesn’t want him to succeed? Who doesn’t care who gets hurt? Nick can’t imagine why this is happening. Megan and Nick draw closer as the danger mounts.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dietas De Cetogénica para Epilepsia y Otras Condiciones (Séptima Edición) [Ketogenic Diet Therapies for Epilepsy and Other Conditions (Seventh Edition)]]]>Categorías: Nourishment, Wellbeing]]>Autor: Eric Kossoff MD]]>Narrador: Marisa Torres]]>Editor: Black Spade Media]]>Fecha de publicación: 02-06-2024]]>Idioma: Español
]]>Resumen:]]>Ahora en su séptima edición, Terapias dietéticas cetogénicas para la epilepsia y otras condiciones es el principal recurso para cualquiera que esté considerando comenzar o implementar una dieta cetogénica para la epilepsia u otro trastorno médico. En coautoría de un equipo de atención multidisciplinario del mundialmente famoso Hospital Johns Hopkins, esta valiosa referencia establece cómo funcionan estas dietas y proporciona métodos básicos y avanzados sobre cómo iniciar y mantener dietas cetogénicas en niños y adultos. Escrito para padres, pacientes, dietistas, neurólogos y personas que se embarcan en dietas cetogénicas para cualquier propósito, Ketogenic Diet Therapies ofrece un enfoque centrado en el paciente para responder preguntas comunes relacionadas con las dietas cetogénica, Atkins modificada y terapéuticas relacionadas. Con información y consejos útiles, los capítulos cubren la selección de dietas, brindan ejemplos de planes de alimentación y recetas, ofrecen orientación sobre cómo conectarse con recursos locales y mundiales, y mucho más para garantizar el éxito. Revisada y completamente actualizada, esta edición refleja las últimas recomendaciones cetogénicas para niños y adultos con secciones ampliadas.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eric Kossoff MD) Tue, 06 Feb 2024 09:44:34 GMT https://wpj.esound.space/it/audiobooks/VZNfJpaz Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dietas De Cetogénica para Epilepsia y Otras Condiciones (Séptima Edición) [Ketogenic Diet Therapies for Epilepsy and Other Conditions (Seventh Edition)]]]>Categorías: Nourishment, Wellbeing]]>Autor: Eric Kossoff MD]]>Narrador: Marisa Torres]]>Editor: Black Spade Media]]>Fecha de publicación: 02-06-2024]]>Idioma: Español
]]>Resumen:]]>Ahora en su séptima edición, Terapias dietéticas cetogénicas para la epilepsia y otras condiciones es el principal recurso para cualquiera que esté considerando comenzar o implementar una dieta cetogénica para la epilepsia u otro trastorno médico. En coautoría de un equipo de atención multidisciplinario del mundialmente famoso Hospital Johns Hopkins, esta valiosa referencia establece cómo funcionan estas dietas y proporciona métodos básicos y avanzados sobre cómo iniciar y mantener dietas cetogénicas en niños y adultos. Escrito para padres, pacientes, dietistas, neurólogos y personas que se embarcan en dietas cetogénicas para cualquier propósito, Ketogenic Diet Therapies ofrece un enfoque centrado en el paciente para responder preguntas comunes relacionadas con las dietas cetogénica, Atkins modificada y terapéuticas relacionadas. Con información y consejos útiles, los capítulos cubren la selección de dietas, brindan ejemplos de planes de alimentación y recetas, ofrecen orientación sobre cómo conectarse con recursos locales y mundiales, y mucho más para garantizar el éxito. Revisada y completamente actualizada, esta edición refleja las últimas recomendaciones cetogénicas para niños y adultos con secciones ampliadas.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Supertelo. Идеальная фигура навсегда]]>Субтитры: 4П:#Простыепринципыправильногопитания]]>Жанры: Nourishment, Wellbeing]]>Автор: Дарья Стрелкова]]>Рассказчик: Юлия Бочанова]]>Издатель: АСТ]]>Дата выпуска: 02-05-2024]]>Язык: Русский
]]>Краткое содержание:]]>Автор этой книги — Дарья Стрелкова, ЗОЖ-блогер с более чем миллионной аудиторией. Она разработала эффективную систему похудения, благодаря которой снизила вес на 40 кг и привела тело в желаемую форму, — #ПростыеПринципыПравильногоПитания. В этой книге Дарья поделится своим опытом, а вы: А еще: Почувствуйте силу 4П в борьбе за стройное тело!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Дарья Стрелкова) Mon, 05 Feb 2024 12:56:34 GMT https://wpj.esound.space/it/audiobooks/x0NfAeXb Read Aloud false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Supertelo. Идеальная фигура навсегда]]>Субтитры: 4П:#Простыепринципыправильногопитания]]>Жанры: Nourishment, Wellbeing]]>Автор: Дарья Стрелкова]]>Рассказчик: Юлия Бочанова]]>Издатель: АСТ]]>Дата выпуска: 02-05-2024]]>Язык: Русский
]]>Краткое содержание:]]>Автор этой книги — Дарья Стрелкова, ЗОЖ-блогер с более чем миллионной аудиторией. Она разработала эффективную систему похудения, благодаря которой снизила вес на 40 кг и привела тело в желаемую форму, — #ПростыеПринципыПравильногоПитания. В этой книге Дарья поделится своим опытом, а вы: А еще: Почувствуйте силу 4П в борьбе за стройное тело!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Romanzo rosa]]>Categoria: Contemporary, Romance]]>Autore: Stefania Bertola]]>Narratore: Germana Pasquero]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-05-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Un libro originale e divertente che ha la freschezza di una rosa. Anzi, di un rosa. Olimpia fa la bibliotecaria, è un'amante del cappuccino al bar, e la vera passione - la passione che tutto travolge - l'ha provata solo per tre giorni, nel 1977. Paola è avvocato, si è lasciata un matrimonio alle spalle e indossa vistosi giubbotti da aviatore. Nicola, invece, è un tipo che non si fa notare: brunetto, sui trenta, è anche carino, ma bisogna guardarlo sette o otto volte per accorgersi di lui. Manuela, poi, ha quarant'anni ed è disoccupata, ma investe i cento euro di un Gratta e Vinci per partecipare al corso in cui tutti questi personaggi s'incrociano: Come scrivere un romanzo rosa in una settimana, che Leonora Forneris, insegnante spinosa e scrittrice di fama, tiene al Circolo dei Lettori.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stefania Bertola) Mon, 05 Feb 2024 11:19:16 GMT https://wpj.esound.space/it/audiobooks/xnGf606v Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Romanzo rosa]]>Categoria: Contemporary, Romance]]>Autore: Stefania Bertola]]>Narratore: Germana Pasquero]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-05-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Un libro originale e divertente che ha la freschezza di una rosa. Anzi, di un rosa. Olimpia fa la bibliotecaria, è un'amante del cappuccino al bar, e la vera passione - la passione che tutto travolge - l'ha provata solo per tre giorni, nel 1977. Paola è avvocato, si è lasciata un matrimonio alle spalle e indossa vistosi giubbotti da aviatore. Nicola, invece, è un tipo che non si fa notare: brunetto, sui trenta, è anche carino, ma bisogna guardarlo sette o otto volte per accorgersi di lui. Manuela, poi, ha quarant'anni ed è disoccupata, ma investe i cento euro di un Gratta e Vinci per partecipare al corso in cui tutti questi personaggi s'incrociano: Come scrivere un romanzo rosa in una settimana, che Leonora Forneris, insegnante spinosa e scrittrice di fama, tiene al Circolo dei Lettori.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Lui mi ama]]>Categoria: Contemporary, Romance]]>Autore: Thora Hjörleifsdóttir]]>Narratore: Martina Tamburello]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-05-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Lilja ha vent'anni ed è innamorata. Giovane studentessa universitaria, si è subito invaghita di un ragazzo più grande, intelligente e bellissimo, che cita Derrida, legge il latino e cucina pasti vegetariani perfettamente equilibrati. Ma che è anche un traditore seriale e un narcisista. Prima ancora di rendersene conto, Lilja si trasferisce nell'angusto appartamento dove lui vive con uno strano coinquilino, circondata da asciugamani sporchi e Diet Coke sgasate. Mentre la nuova intimità di condividere una doccia e un letto alimenta sempre di più il suo desiderio di compiacere il partner, a mano a mano che la loro relazione si sviluppa le manipolazioni silenziose e pervasive di lui diventano sempre più numerose, gli atti di abuso quasi impercettibili continuano ad aumentare e iniziano a farla crollare. Lilja farebbe di tutto per tenerselo stretto. Così accetta i suoi inganni, razionalizza il suo comportamento tossico e gli permette di superare ogni limite. Nel suo disperato tentativo di essere l'amante perfetta, si ritrova incapace di liberarsi da questo circolo vizioso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thora Hjörleifsdóttir) Mon, 05 Feb 2024 04:28:04 GMT https://wpj.esound.space/it/audiobooks/xa6fKozQ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Lui mi ama]]>Categoria: Contemporary, Romance]]>Autore: Thora Hjörleifsdóttir]]>Narratore: Martina Tamburello]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-05-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Lilja ha vent'anni ed è innamorata. Giovane studentessa universitaria, si è subito invaghita di un ragazzo più grande, intelligente e bellissimo, che cita Derrida, legge il latino e cucina pasti vegetariani perfettamente equilibrati. Ma che è anche un traditore seriale e un narcisista. Prima ancora di rendersene conto, Lilja si trasferisce nell'angusto appartamento dove lui vive con uno strano coinquilino, circondata da asciugamani sporchi e Diet Coke sgasate. Mentre la nuova intimità di condividere una doccia e un letto alimenta sempre di più il suo desiderio di compiacere il partner, a mano a mano che la loro relazione si sviluppa le manipolazioni silenziose e pervasive di lui diventano sempre più numerose, gli atti di abuso quasi impercettibili continuano ad aumentare e iniziano a farla crollare. Lilja farebbe di tutto per tenerselo stretto. Così accetta i suoi inganni, razionalizza il suo comportamento tossico e gli permette di superare ogni limite. Nel suo disperato tentativo di essere l'amante perfetta, si ritrova incapace di liberarsi da questo circolo vizioso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Loving Seb]]>Categoria: Contemporary, Romance]]>Autore: Loving Seb (Italian Edition)]]>Narratore: Stefania Rusconi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-03-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Regola numero uno: mai innamorarsi dei propri pazienti. Regola numero due: chissenefrega della regola numero uno se il paziente è Seb. Sono una fisioterapista, un medico del corpo, ma l’unico organo che non so curare è il cuore. Il mio. Finché non arriva Sebastiano o Seb, il fratello della mia migliore amica. Un atleta irrequieto, tutto muscoli e tempra che in un attimo mi ruba il cuore come se fosse una palla da basket, visto che è il miglior cestista dell’NBA. Ma Seb ora non è negli USA, ma in Italia. E oltre a guarire le sue ferite devo anche guarire la sua anima. E non so se ci riuscirò.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Loving Seb (Italian Edition)) Sat, 03 Feb 2024 03:12:34 GMT https://wpj.esound.space/it/audiobooks/DQQfzdwn Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Loving Seb]]>Categoria: Contemporary, Romance]]>Autore: Loving Seb (Italian Edition)]]>Narratore: Stefania Rusconi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-03-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Regola numero uno: mai innamorarsi dei propri pazienti. Regola numero due: chissenefrega della regola numero uno se il paziente è Seb. Sono una fisioterapista, un medico del corpo, ma l’unico organo che non so curare è il cuore. Il mio. Finché non arriva Sebastiano o Seb, il fratello della mia migliore amica. Un atleta irrequieto, tutto muscoli e tempra che in un attimo mi ruba il cuore come se fosse una palla da basket, visto che è il miglior cestista dell’NBA. Ma Seb ora non è negli USA, ma in Italia. E oltre a guarire le sue ferite devo anche guarire la sua anima. E non so se ci riuscirò.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30 Plan]]>Subtitle: Why eating 30 plants a week will revolutionise your gut health]]>Categories: Nourishment, Wellbeing]]>Author: Catherine Rabess]]>Narrator: Amina Koroma]]>Publisher: Headline Home]]>Release date: 02-01-2024]]>Language: English
]]>Summary:]]>Revolutionise your gut health with this simple plan from an expert dietitian Forget your 5 a day and get on board with the 30-plant challenge! Gut health goes far beyond the stomach - it is also linked to how your metabolism, brain and body functions. As much as 70% of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that both eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This audiobook is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Catherine Rabess) Thu, 01 Feb 2024 22:40:52 GMT https://wpj.esound.space/it/audiobooks/DoPfe8wM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30 Plan]]>Subtitle: Why eating 30 plants a week will revolutionise your gut health]]>Categories: Nourishment, Wellbeing]]>Author: Catherine Rabess]]>Narrator: Amina Koroma]]>Publisher: Headline Home]]>Release date: 02-01-2024]]>Language: English
]]>Summary:]]>Revolutionise your gut health with this simple plan from an expert dietitian Forget your 5 a day and get on board with the 30-plant challenge! Gut health goes far beyond the stomach - it is also linked to how your metabolism, brain and body functions. As much as 70% of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that both eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This audiobook is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Candida Cleanse: Cure Candida & Restore Your Health Naturally in 21 Days]]>Categories: Nourishment, Wellbeing]]>Author: Christine Weil]]>Narrator: Virtual Voice]]>Publisher: Healthy Wealthy nWise Press]]>Release date: 01-30-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christine Weil) Tue, 30 Jan 2024 22:08:33 GMT https://wpj.esound.space/it/audiobooks/VO2fRGMR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Candida Cleanse: Cure Candida & Restore Your Health Naturally in 21 Days]]>Categories: Nourishment, Wellbeing]]>Author: Christine Weil]]>Narrator: Virtual Voice]]>Publisher: Healthy Wealthy nWise Press]]>Release date: 01-30-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rideshare Driver Tax Guide]]>Subtitle: Maximize Your Earnings as an Uber or Lyft Driver]]>Categories: Finance, Personal Finance, Taxation]]>Author: Joseph Starzyk]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-30-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joseph Starzyk) Tue, 30 Jan 2024 02:22:49 GMT https://wpj.esound.space/it/audiobooks/bXEfOywP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rideshare Driver Tax Guide]]>Subtitle: Maximize Your Earnings as an Uber or Lyft Driver]]>Categories: Finance, Personal Finance, Taxation]]>Author: Joseph Starzyk]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-30-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tres desitjos abans de morir [Three Wishes Before Dying]]]>Subtitle: De la mort, el dol i la vida [Of Death, Grief and Life]]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Espartac Peran]]>Narrator: Espartac Peran]]>Publisher: Penguin Random House Audio]]>Release date: 01-25-2024]]>Language: Catalan
]]>Summary:]]>«La mare ens havia demanat tres coses abans de morir. No en vam poder complir cap». Converses, viatges, molta vida i amor per curar aquelles ferides que la mort dels nostres estimats ens deixa a la pell. «A casa, la mort i el dol van seure amb tots a taula. Vaig créixer al costat d’uns pares marcats per la mort del seu primer fi ll. Era el meu germà gran. No el vaig poder conèixer, no vam coincidir en el temps, però és com si el conegués de tota la vida. La mort ens ha ocupat molts moments i pensaments. No esquivar-la ens ha fet aferrar amb força a la vida.». Espartac Peran i Masafrets (Mataró, 1972) És periodista i presentador de Televisió de Catalunya. Part de la infància i joventut la va viure al mercat de la plaça de Cuba de Mataró, entre xivarri, parades, bona gent, olors i viandes que alimentaven el pap i l’ànima. Al mercat, la família hi tenia la parada de peix on ell també va despatxar uns quants anys. D’aquell ambient de basar, tan viu i acolorit, n’ha heretat, com a poc, l’estima per la paraula i la passió per la comunicació.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Espartac Peran) Thu, 25 Jan 2024 07:22:12 GMT https://wpj.esound.space/it/audiobooks/VBZfYK5k Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tres desitjos abans de morir [Three Wishes Before Dying]]]>Subtitle: De la mort, el dol i la vida [Of Death, Grief and Life]]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Espartac Peran]]>Narrator: Espartac Peran]]>Publisher: Penguin Random House Audio]]>Release date: 01-25-2024]]>Language: Catalan
]]>Summary:]]>«La mare ens havia demanat tres coses abans de morir. No en vam poder complir cap». Converses, viatges, molta vida i amor per curar aquelles ferides que la mort dels nostres estimats ens deixa a la pell. «A casa, la mort i el dol van seure amb tots a taula. Vaig créixer al costat d’uns pares marcats per la mort del seu primer fi ll. Era el meu germà gran. No el vaig poder conèixer, no vam coincidir en el temps, però és com si el conegués de tota la vida. La mort ens ha ocupat molts moments i pensaments. No esquivar-la ens ha fet aferrar amb força a la vida.». Espartac Peran i Masafrets (Mataró, 1972) És periodista i presentador de Televisió de Catalunya. Part de la infància i joventut la va viure al mercat de la plaça de Cuba de Mataró, entre xivarri, parades, bona gent, olors i viandes que alimentaven el pap i l’ànima. Al mercat, la família hi tenia la parada de peix on ell també va despatxar uns quants anys. D’aquell ambient de basar, tan viu i acolorit, n’ha heretat, com a poc, l’estima per la paraula i la passió per la comunicació.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Antiinflamatoria Y Fodmap [Anti-Inflammatory Diet and FODMAP]]]>Subtitular: El plan para liberarte de los síntomas de Inflamación y perder peso rápidamente mejorando tu cuerpo y tu alimentación]]>Categorías: Nourishment, Wellbeing]]>Autor: Olivia De Rojas]]>Narrador: Miguel Pardo]]>Editor: PublishDrive]]>Fecha de publicación: 01-23-2024]]>Idioma: Español
]]>Resumen:]]>¿Sientes tu cuerpo inflamado y parece que cada vez que comes te hinchas más? Tal vez pasas por un problema de inflamación crónica y posiblemente sucede por lo que comes. Si quieres comprender tu cuerpo y cuidar de tu salud de forma sana, date la oportunidad de cambiar hoy ! Estás en el lugar adecuado para iniciar paso a paso una dieta antiinflamatoria. Tendrás toda la teoría necesaria para identificar tus enfermedades y ponerlo en práctica con consejos y planos de alimentación hechos por profesionales. Sigue leyendo para empezar a sanar conscientemente tu vida. Estudios científicos hechos por la “Washington University School of Medicine” demostraron que la dieta antiinflamatoria y FODMAP tiene resultados significativos en dolencias como la inflamación crónica, el intestino irritable, artritis, diabetes tipo II, alergias y enfermedades cardiacas. El solo hecho de seguir los consejos y una dieta alimentar como la de la Dra. Olivia De Rojas te permitirá fácilmente de curar tu cuerpo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Olivia De Rojas) Tue, 23 Jan 2024 20:39:53 GMT https://wpj.esound.space/it/audiobooks/b4YfdG1Y Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Antiinflamatoria Y Fodmap [Anti-Inflammatory Diet and FODMAP]]]>Subtitular: El plan para liberarte de los síntomas de Inflamación y perder peso rápidamente mejorando tu cuerpo y tu alimentación]]>Categorías: Nourishment, Wellbeing]]>Autor: Olivia De Rojas]]>Narrador: Miguel Pardo]]>Editor: PublishDrive]]>Fecha de publicación: 01-23-2024]]>Idioma: Español
]]>Resumen:]]>¿Sientes tu cuerpo inflamado y parece que cada vez que comes te hinchas más? Tal vez pasas por un problema de inflamación crónica y posiblemente sucede por lo que comes. Si quieres comprender tu cuerpo y cuidar de tu salud de forma sana, date la oportunidad de cambiar hoy ! Estás en el lugar adecuado para iniciar paso a paso una dieta antiinflamatoria. Tendrás toda la teoría necesaria para identificar tus enfermedades y ponerlo en práctica con consejos y planos de alimentación hechos por profesionales. Sigue leyendo para empezar a sanar conscientemente tu vida. Estudios científicos hechos por la “Washington University School of Medicine” demostraron que la dieta antiinflamatoria y FODMAP tiene resultados significativos en dolencias como la inflamación crónica, el intestino irritable, artritis, diabetes tipo II, alergias y enfermedades cardiacas. El solo hecho de seguir los consejos y una dieta alimentar como la de la Dra. Olivia De Rojas te permitirá fácilmente de curar tu cuerpo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Embrace You]]>Subtitle: Your Guide to Transforming Weight Loss Misconceptions Into Lifelong Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Sylvia Gonsahn-Bollie]]>Narrator: Kimberly Yvonne Steele]]>Publisher: Dr. Sylvia Gonsahn-Bollie]]>Release date: 01-22-2024]]>Language: English
]]>Summary:]]>In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that. CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need for a comprehensive wellness plan that created a lasting lifestyle change-beginning in her own life. When her plan worked for her, she began sharing her journey and guide with her patients, and now hopes to lead others on their journey to embracing their own happy, healthy weight. In Embrace You: Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness, Dr. Gonsahn-Bollie presents a holistic and scientific yet personal and motivating guide to lasting weight loss. Stop obsessing over the scale and learn to Embrace YOU. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Sylvia Gonsahn-Bollie) Mon, 22 Jan 2024 20:52:41 GMT https://wpj.esound.space/it/audiobooks/DQQf1k3P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Embrace You]]>Subtitle: Your Guide to Transforming Weight Loss Misconceptions Into Lifelong Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Sylvia Gonsahn-Bollie]]>Narrator: Kimberly Yvonne Steele]]>Publisher: Dr. Sylvia Gonsahn-Bollie]]>Release date: 01-22-2024]]>Language: English
]]>Summary:]]>In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that. CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need for a comprehensive wellness plan that created a lasting lifestyle change-beginning in her own life. When her plan worked for her, she began sharing her journey and guide with her patients, and now hopes to lead others on their journey to embracing their own happy, healthy weight. In Embrace You: Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness, Dr. Gonsahn-Bollie presents a holistic and scientific yet personal and motivating guide to lasting weight loss. Stop obsessing over the scale and learn to Embrace YOU. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 5 Ingredient Plant-Powered Cookbook for College Students]]>Subtitle: 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education]]>Categories: Nourishment, Wellbeing]]>Author: Silvana Siskov]]>Narrator: Claire Rooney]]>Publisher: Silvana Siskov]]>Release date: 01-22-2024]]>Language: English
]]>Summary:]]>Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds. Embracing a plant-based diet can enhance your physical and mental health, contributing to better sleep and concentration. This book caters for the needs of vegan college students, guiding you through budget-friendly food shopping, hassle-free meal planning, and creating vegan delights that power your body and mind. Whether you're tackling the campus dining hall, navigating social events, or simply aiming for stress-free meal prep, this book has you covered. Inside this book, you will: • Learn to create balanced wholesome meals with just 5 ingredients or less • Discover smart strategies to shop economically and meal plan like a pro • Explore easy, creative ways to prepare speedy and nutritious meals that align with your budget. •Navigate restaurant menus and social situations with confidence, making vegan choices effortlessly • Master efficient techniques for preparing meals in advance, especially during busy weeks and exam times • Find over 100 budget-friendly vegan recipes with 5 ingredients or less This ultimate vegan survival guide will accompany you on your journey to...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Silvana Siskov) Mon, 22 Jan 2024 00:22:53 GMT https://wpj.esound.space/it/audiobooks/beqfQjjp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 5 Ingredient Plant-Powered Cookbook for College Students]]>Subtitle: 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education]]>Categories: Nourishment, Wellbeing]]>Author: Silvana Siskov]]>Narrator: Claire Rooney]]>Publisher: Silvana Siskov]]>Release date: 01-22-2024]]>Language: English
]]>Summary:]]>Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds. Embracing a plant-based diet can enhance your physical and mental health, contributing to better sleep and concentration. This book caters for the needs of vegan college students, guiding you through budget-friendly food shopping, hassle-free meal planning, and creating vegan delights that power your body and mind. Whether you're tackling the campus dining hall, navigating social events, or simply aiming for stress-free meal prep, this book has you covered. Inside this book, you will: • Learn to create balanced wholesome meals with just 5 ingredients or less • Discover smart strategies to shop economically and meal plan like a pro • Explore easy, creative ways to prepare speedy and nutritious meals that align with your budget. •Navigate restaurant menus and social situations with confidence, making vegan choices effortlessly • Master efficient techniques for preparing meals in advance, especially during busy weeks and exam times • Find over 100 budget-friendly vegan recipes with 5 ingredients or less This ultimate vegan survival guide will accompany you on your journey to...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Лис і дрозд]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Іван Франко]]>Narrator: Лючія Свєтлая]]>Publisher: Strelbytskyy Multimedia Publishing]]>Release date: 01-19-2024]]>Language: Ukrainian
]]>Summary:]]>У казках Івана Яковича Франка під образами тварин висміюються люди з їх недоліками: жадібністю, невдячністю, жорстокістю і нечемністю, хитрощами і лінощами. У казках тварини з цими рисами характеру завжди покарані. Працьовитий Осел, мудрий Їжак, слабкий Заєць завжди перемагають сильних і хитрих Лева, Вовка, Ведмедя. Їжак - неборак покарав хитру Лисичку за її підступність, а Добрий та розумний Дрозд знайшов вихід із загрозливого становища та провчив Лисицю. У казках висміюється зло, заздрість, грубощі, невихованість і тупість. Малі пташки Королики не дозволили Ведмедю ображати їх гідність, примусити його просити пробачення , добродушний Журавель провчив хитромудру куму Лисичку її ж методом. У народі ніколи не цінують людей, які живуть хитрощами, обманом, за чужий рахунок. Як би не маскував свою підступність, а правда завжди стане відомою, і тоді шахраю не поздоровиться.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Іван Франко) Fri, 19 Jan 2024 03:51:20 GMT https://wpj.esound.space/it/audiobooks/Vg0fQwz3 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Лис і дрозд]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Іван Франко]]>Narrator: Лючія Свєтлая]]>Publisher: Strelbytskyy Multimedia Publishing]]>Release date: 01-19-2024]]>Language: Ukrainian
]]>Summary:]]>У казках Івана Яковича Франка під образами тварин висміюються люди з їх недоліками: жадібністю, невдячністю, жорстокістю і нечемністю, хитрощами і лінощами. У казках тварини з цими рисами характеру завжди покарані. Працьовитий Осел, мудрий Їжак, слабкий Заєць завжди перемагають сильних і хитрих Лева, Вовка, Ведмедя. Їжак - неборак покарав хитру Лисичку за її підступність, а Добрий та розумний Дрозд знайшов вихід із загрозливого становища та провчив Лисицю. У казках висміюється зло, заздрість, грубощі, невихованість і тупість. Малі пташки Королики не дозволили Ведмедю ображати їх гідність, примусити його просити пробачення , добродушний Журавель провчив хитромудру куму Лисичку її ж методом. У народі ніколи не цінують людей, які живуть хитрощами, обманом, за чужий рахунок. Як би не маскував свою підступність, а правда завжди стане відомою, і тоді шахраю не поздоровиться.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Change the Way You Feel Juicing for Beginners]]>Subtitle: Kickstart Your Journey and in Days Experience Enhanced Energy Restful Sleep Sharper Focus Boost Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Jade Juice]]>Narrator: Jennifer J Nadeau]]>Publisher: Sandy Crow]]>Release date: 01-16-2024]]>Language: English
]]>Summary:]]>Beginner’s Guide to Juicing Weight Loss, Energy, Detox Made Simple & Delicious By Jade Juice Effortlessly squeeze in a fun, healthy habit and add color and flavor to your routine with this beginner-friendly guide to juicing! If you have ever attended a health class or have read/listened to a book about wellness, there’s a high chance you have encountered the basics of a balanced diet and how your diet can affect your overall well-being. But knowing is different from doing, and, to no one’s surprise, following a healthy and balanced diet is easier said than done. According to recent statistics, the percentage of adults meeting the recommended fruit and vegetable intake is low. Most people find it challenging to consume fruits and vegetables, especially if they’re not fond of the taste or eating experience. But aside from eating fruits and vegetables, there’s an easier and quicker way to get the nutrients you need from fruits and vegetables. No one is a stranger to fruit juices, but when most people think about drinking vegetable juice, most immediately refuse, while some pinch their nose and down a glass of fresh vegetable juice. But contrary to popular belief, eating vegetables and drinking vegetable juice are two different experiences, and it all boils down...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jade Juice) Tue, 16 Jan 2024 00:52:17 GMT https://wpj.esound.space/it/audiobooks/xzjf6gJX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Change the Way You Feel Juicing for Beginners]]>Subtitle: Kickstart Your Journey and in Days Experience Enhanced Energy Restful Sleep Sharper Focus Boost Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Jade Juice]]>Narrator: Jennifer J Nadeau]]>Publisher: Sandy Crow]]>Release date: 01-16-2024]]>Language: English
]]>Summary:]]>Beginner’s Guide to Juicing Weight Loss, Energy, Detox Made Simple & Delicious By Jade Juice Effortlessly squeeze in a fun, healthy habit and add color and flavor to your routine with this beginner-friendly guide to juicing! If you have ever attended a health class or have read/listened to a book about wellness, there’s a high chance you have encountered the basics of a balanced diet and how your diet can affect your overall well-being. But knowing is different from doing, and, to no one’s surprise, following a healthy and balanced diet is easier said than done. According to recent statistics, the percentage of adults meeting the recommended fruit and vegetable intake is low. Most people find it challenging to consume fruits and vegetables, especially if they’re not fond of the taste or eating experience. But aside from eating fruits and vegetables, there’s an easier and quicker way to get the nutrients you need from fruits and vegetables. No one is a stranger to fruit juices, but when most people think about drinking vegetable juice, most immediately refuse, while some pinch their nose and down a glass of fresh vegetable juice. But contrary to popular belief, eating vegetables and drinking vegetable juice are two different experiences, and it all boils down...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: HAIR LOSS, CAUSES, WAYS TO STOP IT!]]>Categories: Nourishment, Wellbeing]]>Author: Roger K. Daneth]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-15-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roger K. Daneth) Mon, 15 Jan 2024 09:28:17 GMT https://wpj.esound.space/it/audiobooks/VW8fEpoq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: HAIR LOSS, CAUSES, WAYS TO STOP IT!]]>Categories: Nourishment, Wellbeing]]>Author: Roger K. Daneth]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-15-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La révolte des cocottes]]>Sous-titre: Des livres tout haut]]>Série: #4 in Des livres tout haut]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Adèle Tariel]]>Narrateur: Nathalie le Breton]]>Éditeur: Éditions Talents Hauts]]>Date de publication: 01-12-2024]]>Langue: Français
]]>Résumé:]]>Charlotte et les quarante poules de la basse-cour en ont assez d'être les seules à ranger le nid, couver les œufs et surveiller les poussins, pendant que Hadoc le coq et les poulets se prélassent et paradent la crête en l'air. Les poulettes manifestent, couvrent le cocorico matinal de leurs caquètements et font la grève des ailes. Cela cloue le bec d'Hadoc qui accepte de négocier. L'occasion pour l'autrice de jouer sur les mots du registre avicole et pour l'illustratrice de dresser une galerie de portraits désopilants de gallinacées.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adèle Tariel) Fri, 12 Jan 2024 19:11:36 GMT https://wpj.esound.space/it/audiobooks/b4YfepBV Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La révolte des cocottes]]>Sous-titre: Des livres tout haut]]>Série: #4 in Des livres tout haut]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Adèle Tariel]]>Narrateur: Nathalie le Breton]]>Éditeur: Éditions Talents Hauts]]>Date de publication: 01-12-2024]]>Langue: Français
]]>Résumé:]]>Charlotte et les quarante poules de la basse-cour en ont assez d'être les seules à ranger le nid, couver les œufs et surveiller les poussins, pendant que Hadoc le coq et les poulets se prélassent et paradent la crête en l'air. Les poulettes manifestent, couvrent le cocorico matinal de leurs caquètements et font la grève des ailes. Cela cloue le bec d'Hadoc qui accepte de négocier. L'occasion pour l'autrice de jouer sur les mots du registre avicole et pour l'illustratrice de dresser une galerie de portraits désopilants de gallinacées.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The High Stakes Rescue]]>Subtitle: A K9 Handler Romance (Disaster City Search and Rescue, Book 29)]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jenna Brandt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-12-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jenna Brandt) Fri, 12 Jan 2024 18:34:06 GMT https://wpj.esound.space/it/audiobooks/bXEfmQ9v Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The High Stakes Rescue]]>Subtitle: A K9 Handler Romance (Disaster City Search and Rescue, Book 29)]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jenna Brandt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-12-2024]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Desengánchate de las dietas [Get Off Diets]]]>Subtitular: Crea un estilo de vida saludable para siempre [Create a Healthy Lifestyle Forever]]]>Categorías: Nourishment, Wellbeing]]>Autor: Nicolás Mier y Terán]]>Narrador: Nicolás Mier y Terán]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 01-11-2024]]>Idioma: Español
]]>Resumen:]]>LA MEJOR MANERA DE LLEGAR A TUS METAS DE SALUD NO ES HACER DIETAS, ES CREAR HÁBITOS DURADEROS. ¿Cuántas veces has probado alguna dieta y fallado en el intento de llegar a tus metas? ¿Cuántas dietas has hecho “exitosamente” por unos meses para después rebotar y regresar a tu peso inicial (o incluso a uno mayor)? La simple idea de “estar a dieta” es un concepto restrictivo y no es sostenible a largo plazo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicolás Mier y Terán) Thu, 11 Jan 2024 12:46:20 GMT https://wpj.esound.space/it/audiobooks/bXEf5JAg Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Desengánchate de las dietas [Get Off Diets]]]>Subtitular: Crea un estilo de vida saludable para siempre [Create a Healthy Lifestyle Forever]]]>Categorías: Nourishment, Wellbeing]]>Autor: Nicolás Mier y Terán]]>Narrador: Nicolás Mier y Terán]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 01-11-2024]]>Idioma: Español
]]>Resumen:]]>LA MEJOR MANERA DE LLEGAR A TUS METAS DE SALUD NO ES HACER DIETAS, ES CREAR HÁBITOS DURADEROS. ¿Cuántas veces has probado alguna dieta y fallado en el intento de llegar a tus metas? ¿Cuántas dietas has hecho “exitosamente” por unos meses para después rebotar y regresar a tu peso inicial (o incluso a uno mayor)? La simple idea de “estar a dieta” es un concepto restrictivo y no es sostenible a largo plazo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Natural Disasters for Kids]]>Subtitle: A Glimpse into Some of the Wackiest Weather Phenomena and Other Hazardous Wonders]]>Categories: Disaster, Earth Science, For Children, Nature, STEM]]>Author: Kelsey Seyl]]>Narrator: Andrew Heisler]]>Publisher: Historical Audiobooks]]>Release date: 01-10-2024]]>Language: English
]]>Summary:]]>You experience weather in some form each and every day. The most severe weather and other natural disasters created by various atmospheric and environmental factors are luckily not as common. Buckle up and embark on a journey through some of the notable weather phenomena and natural disasters that occur on our planet. Learn about what causes these phenomena, where they occur on our planet, and what you can do to keep yourself safe should you encounter some of these natural disasters. With this educational audiobook designed specifically for 6-10 year olds you can dive into the roaring power of storms, the twisting fury of tornadoes, and the awe-inspiring might of hurricanes, cyclones, and typhoons. Journey deep into the Earth to uncover the causes and impacts of earthquakes, and ride the wave to learn about the devastating force of tsunamis. Explore the torrential effects of floods, the scorching realities of heat waves and droughts, and the icy grip of blizzards. The book also delves into other mysterious destructive forces and wraps up with essential statistics and safety tips. This easy-to-understand audiobook makes complex scientific concepts accessible for young adventurers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelsey Seyl) Wed, 10 Jan 2024 14:04:36 GMT https://wpj.esound.space/it/audiobooks/bJLf1Znp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Natural Disasters for Kids]]>Subtitle: A Glimpse into Some of the Wackiest Weather Phenomena and Other Hazardous Wonders]]>Categories: Disaster, Earth Science, For Children, Nature, STEM]]>Author: Kelsey Seyl]]>Narrator: Andrew Heisler]]>Publisher: Historical Audiobooks]]>Release date: 01-10-2024]]>Language: English
]]>Summary:]]>You experience weather in some form each and every day. The most severe weather and other natural disasters created by various atmospheric and environmental factors are luckily not as common. Buckle up and embark on a journey through some of the notable weather phenomena and natural disasters that occur on our planet. Learn about what causes these phenomena, where they occur on our planet, and what you can do to keep yourself safe should you encounter some of these natural disasters. With this educational audiobook designed specifically for 6-10 year olds you can dive into the roaring power of storms, the twisting fury of tornadoes, and the awe-inspiring might of hurricanes, cyclones, and typhoons. Journey deep into the Earth to uncover the causes and impacts of earthquakes, and ride the wave to learn about the devastating force of tsunamis. Explore the torrential effects of floods, the scorching realities of heat waves and droughts, and the icy grip of blizzards. The book also delves into other mysterious destructive forces and wraps up with essential statistics and safety tips. This easy-to-understand audiobook makes complex scientific concepts accessible for young adventurers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: It Starts With A No]]>Subtitle: A Faith-Based Romantic Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Trisha Grace Faith Based Books]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-09-2024]]>Language: English
]]>Summary:]]>Christmas is around the corner. It’s the season of love, joy, and hope. Not for Clary Fiore—because some people just can’t take no for an answer. A home invasion made Clary Fiore an orphan, but her benefactor made sure she was looked after and lacked for nothing. Now, her benefactor has handed her the key to a banking empire. A banking empire that is a complete mess, and one that comes with a long list of enraged customers. Instantly, she’s on top of the list of most hated people—both inside and outside the bank. Everyone’s questioning her ability to lead and speculating about what she did to get her position. The last thing Clary cares about is a billionaire needing an immediate loan. But of course, billionaire Seth Anderson doesn’t take no for an answer. Seth hates her benefactor, and by association—Clary. The need for a fast loan, however, triumphs over everything else. They just need to survive a gun-toting lunatic long enough for him to ask her for it. Love, joy, and hope? Clary will settle for getting through the year without killing anyone. Seth and Clary are two people on two very different sides.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Trisha Grace Faith Based Books) Tue, 09 Jan 2024 23:00:20 GMT https://wpj.esound.space/it/audiobooks/VO2fqKl8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: It Starts With A No]]>Subtitle: A Faith-Based Romantic Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Trisha Grace Faith Based Books]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-09-2024]]>Language: English
]]>Summary:]]>Christmas is around the corner. It’s the season of love, joy, and hope. Not for Clary Fiore—because some people just can’t take no for an answer. A home invasion made Clary Fiore an orphan, but her benefactor made sure she was looked after and lacked for nothing. Now, her benefactor has handed her the key to a banking empire. A banking empire that is a complete mess, and one that comes with a long list of enraged customers. Instantly, she’s on top of the list of most hated people—both inside and outside the bank. Everyone’s questioning her ability to lead and speculating about what she did to get her position. The last thing Clary cares about is a billionaire needing an immediate loan. But of course, billionaire Seth Anderson doesn’t take no for an answer. Seth hates her benefactor, and by association—Clary. The need for a fast loan, however, triumphs over everything else. They just need to survive a gun-toting lunatic long enough for him to ask her for it. Love, joy, and hope? Clary will settle for getting through the year without killing anyone. Seth and Clary are two people on two very different sides.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mit Leichtigkeit aus der Zuckerfalle]]>Untertitel: Endlich frei von Süßigkeiten, Kuchen, Softdrinks und Co.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Peter Ruck]]>Erzähler: Stephan Benson]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 01-08-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Standardwerk zur Zuckerentwöhnung. Das Standardwerk zur Zuckerentwöhnung ist bekannt aus dem AOK Gesundheitsmagazin und vielen renommierten Zeitschriften wie Woman, Gesund & Vital, Bild der Frau, Woche der Frau, Frau mit Herz, Viel Spaß, Die neue Frau, 7 Tage, Reformleben sowie der Preußischen Allgemeinen Zeitung und den Oberösterreichischen Nachrichten. In Mit Leichtigkeit aus der Zuckerfalle erklärt Peter Ruck die Problematik mit dem Verlangen nach Süßem und wie die Entwöhnung ganz einfach gelingt. Süßes ist in unserer Gesellschaft allgegenwärtig. Fällt auch dir der Verzicht trotz Gewissensbissen schwer? Willkommen im Zucker-Dilemma! Betroffene können nie voll und ganz zufrieden sein, nicht mit und nicht ohne ihre kleine Ration Süßes. Sie leiden entweder unter Gewissensbissen oder unter Verzichtsgefühlen! Peter Ruck weiß das aus eigener Erfahrung. Über Jahrzehnte litt er unter seinem übersteigerten Zuckerkonsum und war frustriert, dass sein Verlangen letztlich immer wieder die Oberhand gewann - ganz egal wie viel Willenskraft er auch einsetzte. Schließlich fand er einen einfachen und dauerhaften Ausweg aus seinem Zuckerdilemma – und das ganz ohne das Gefühl von Entbehrung und Verzicht. Ganz im Gegenteil: Schon bald fühlte er sich deutlich fitter, entspannter und einfach rundum zufrieden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Peter Ruck) Mon, 08 Jan 2024 04:33:28 GMT https://wpj.esound.space/it/audiobooks/VW8f78kY Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mit Leichtigkeit aus der Zuckerfalle]]>Untertitel: Endlich frei von Süßigkeiten, Kuchen, Softdrinks und Co.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Peter Ruck]]>Erzähler: Stephan Benson]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 01-08-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Standardwerk zur Zuckerentwöhnung. Das Standardwerk zur Zuckerentwöhnung ist bekannt aus dem AOK Gesundheitsmagazin und vielen renommierten Zeitschriften wie Woman, Gesund & Vital, Bild der Frau, Woche der Frau, Frau mit Herz, Viel Spaß, Die neue Frau, 7 Tage, Reformleben sowie der Preußischen Allgemeinen Zeitung und den Oberösterreichischen Nachrichten. In Mit Leichtigkeit aus der Zuckerfalle erklärt Peter Ruck die Problematik mit dem Verlangen nach Süßem und wie die Entwöhnung ganz einfach gelingt. Süßes ist in unserer Gesellschaft allgegenwärtig. Fällt auch dir der Verzicht trotz Gewissensbissen schwer? Willkommen im Zucker-Dilemma! Betroffene können nie voll und ganz zufrieden sein, nicht mit und nicht ohne ihre kleine Ration Süßes. Sie leiden entweder unter Gewissensbissen oder unter Verzichtsgefühlen! Peter Ruck weiß das aus eigener Erfahrung. Über Jahrzehnte litt er unter seinem übersteigerten Zuckerkonsum und war frustriert, dass sein Verlangen letztlich immer wieder die Oberhand gewann - ganz egal wie viel Willenskraft er auch einsetzte. Schließlich fand er einen einfachen und dauerhaften Ausweg aus seinem Zuckerdilemma – und das ganz ohne das Gefühl von Entbehrung und Verzicht. Ganz im Gegenteil: Schon bald fühlte er sich deutlich fitter, entspannter und einfach rundum zufrieden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love Is Changed Not Ended]]>Subtitle: A Dozen Stories]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Joe Babendreier]]>Narrator: John G. Shank]]>Publisher: Joe Babendreier]]>Release date: 01-04-2024]]>Language: English
]]>Summary:]]>When you lose a loved one, what should you expect? Are they simply gone, never to come back? A dozen stories will help you get a feel for what's possible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joe Babendreier) Thu, 04 Jan 2024 05:00:51 GMT https://wpj.esound.space/it/audiobooks/xMgfmB9l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love Is Changed Not Ended]]>Subtitle: A Dozen Stories]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Joe Babendreier]]>Narrator: John G. Shank]]>Publisher: Joe Babendreier]]>Release date: 01-04-2024]]>Language: English
]]>Summary:]]>When you lose a loved one, what should you expect? Are they simply gone, never to come back? A dozen stories will help you get a feel for what's possible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Table for One]]>Subtitle: Recreating a Life After Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Linda C Domis]]>Narrator: Kelli Tomic]]>Publisher: River City Books LLC]]>Release date: 01-04-2024]]>Language: English
]]>Summary:]]>Grief is traumatic and it doesn't matter if it is sudden, or expected, the idea that you will make it through seems overwhelming. Having a guide to prepare yourself for what to expect is critical to not only understand your grief, but handle it in a way that allows you to move forward. Linda C. Domis uses her personal experience of suddenly losing her husband, Tim, as an example of the unexpected ways grief can, and will, alter your life. Knowing what to expect is just half the battle as Linda shows how to go from despair to a happy, fulfilled life again. She honestly confronts the possible pitfalls and reassures you that those out of control emotions are normal. While the growth required to recreate a life after grief is difficult, this book offers proof that you will not only survive, but can learn to thrive and bring joy back into your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda C Domis) Thu, 04 Jan 2024 02:59:41 GMT https://wpj.esound.space/it/audiobooks/xa6fWrM7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Table for One]]>Subtitle: Recreating a Life After Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Linda C Domis]]>Narrator: Kelli Tomic]]>Publisher: River City Books LLC]]>Release date: 01-04-2024]]>Language: English
]]>Summary:]]>Grief is traumatic and it doesn't matter if it is sudden, or expected, the idea that you will make it through seems overwhelming. Having a guide to prepare yourself for what to expect is critical to not only understand your grief, but handle it in a way that allows you to move forward. Linda C. Domis uses her personal experience of suddenly losing her husband, Tim, as an example of the unexpected ways grief can, and will, alter your life. Knowing what to expect is just half the battle as Linda shows how to go from despair to a happy, fulfilled life again. She honestly confronts the possible pitfalls and reassures you that those out of control emotions are normal. While the growth required to recreate a life after grief is difficult, this book offers proof that you will not only survive, but can learn to thrive and bring joy back into your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Pressure]]>Subtitle: Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Mark Evans]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-02-2024]]>Language: English
]]>Summary:]]>This book Includes: With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Evans) Tue, 02 Jan 2024 03:35:31 GMT https://wpj.esound.space/it/audiobooks/bRKf1414 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Pressure]]>Subtitle: Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Mark Evans]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 01-02-2024]]>Language: English
]]>Summary:]]>This book Includes: With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chew on This: Bite-Sized Stories About Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Brooke Bussard MD]]>Narrator: Anna Klein]]>Publisher: Plants over Animals, LLC]]>Release date: 12-29-2023]]>Language: English
]]>Summary:]]>A fun and refreshing approach to learning how food choices impact our health. Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being. Listeners finish the book with the pertinent knowledge needed to eat for improved health. Dr. Bussard guides the listener with medical knowledge and nutritional facts that both amaze and enlighten. She specializes in healthy eating and she's written this "not-your-typical" book on nutrition to help others break free from common misconceptions. With 12 entertaining chapters, listeners are educated on important nutritional topics. From protein to carbs, and from fruits to leafy greens, current information is shared through conversations among the interesting characters. Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brooke Bussard MD) Fri, 29 Dec 2023 07:57:45 GMT https://wpj.esound.space/it/audiobooks/xzjf6Qqe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chew on This: Bite-Sized Stories About Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Brooke Bussard MD]]>Narrator: Anna Klein]]>Publisher: Plants over Animals, LLC]]>Release date: 12-29-2023]]>Language: English
]]>Summary:]]>A fun and refreshing approach to learning how food choices impact our health. Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being. Listeners finish the book with the pertinent knowledge needed to eat for improved health. Dr. Bussard guides the listener with medical knowledge and nutritional facts that both amaze and enlighten. She specializes in healthy eating and she's written this "not-your-typical" book on nutrition to help others break free from common misconceptions. With 12 entertaining chapters, listeners are educated on important nutritional topics. From protein to carbs, and from fruits to leafy greens, current information is shared through conversations among the interesting characters. Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Cregg Simpson]]>Narrator: Ferrel Moore]]>Publisher: Cregg Simpson]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>Adopting a healthy eating lifestyle isn't a passing trend; it's a long-term commitment that can enhance your general health and well-being. By integrating the principles highlighted in this book, you can develop a sustainable and enjoyable healthy eating routine. The advantages of this approach extend beyond mere weight loss or appearance; it can boost your energy levels, enhance focus, promote mental well-being, and lower the risk of chronic diseases. Embark on your path to healthy eating today and savor the numerous benefits that accompany it. Incorporating a balanced and nutritious diet involves making mindful choices about the foods you consume. Start by including a variety of fruits, vegetables, whole grains, and lean proteins in your meals. These provide essential vitamins, minerals, and other nutrients your body needs to function optimally. Limit the intake of processed foods, sugary beverages, and excessive amounts of unhealthy fats, as they can contribute to health issues. Balancing your plate with a mix of different food groups ensures that you get a wide range of nutrients. Additionally, stay hydrated by drinking an adequate amount of water throughout the day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cregg Simpson) Thu, 21 Dec 2023 09:06:11 GMT https://wpj.esound.space/it/audiobooks/VNefX0Wb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Cregg Simpson]]>Narrator: Ferrel Moore]]>Publisher: Cregg Simpson]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>Adopting a healthy eating lifestyle isn't a passing trend; it's a long-term commitment that can enhance your general health and well-being. By integrating the principles highlighted in this book, you can develop a sustainable and enjoyable healthy eating routine. The advantages of this approach extend beyond mere weight loss or appearance; it can boost your energy levels, enhance focus, promote mental well-being, and lower the risk of chronic diseases. Embark on your path to healthy eating today and savor the numerous benefits that accompany it. Incorporating a balanced and nutritious diet involves making mindful choices about the foods you consume. Start by including a variety of fruits, vegetables, whole grains, and lean proteins in your meals. These provide essential vitamins, minerals, and other nutrients your body needs to function optimally. Limit the intake of processed foods, sugary beverages, and excessive amounts of unhealthy fats, as they can contribute to health issues. Balancing your plate with a mix of different food groups ensures that you get a wide range of nutrients. Additionally, stay hydrated by drinking an adequate amount of water throughout the day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Calm Your Inflammation]]>Subtitle: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day]]>Series: #1 in Calm Your Inflammation]]>Categories: Nourishment, Wellbeing]]>Author: Brenda Tidwell]]>Narrator: Rachael Doolen]]>Publisher: Brenda Tidwell]]>Release date: 12-20-2023]]>Language: English
]]>Summary:]]>Struggling with Chronic Inflammation? It's Time to Take Control! Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe. This enlightening audiobook offers a fresh perspective and practical steps to manage and potentially reverse its effects. No quick-fixes here – this guide focuses on sustainable lifestyle changes to address inflammation at its core. Whether you've been battling chronic inflammation for years or are newly aware of its effects, this audiobook is a crucial step towards a healthier, inflammation-free life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brenda Tidwell) Wed, 20 Dec 2023 20:22:05 GMT https://wpj.esound.space/it/audiobooks/VW8fNZpd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Calm Your Inflammation]]>Subtitle: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day]]>Series: #1 in Calm Your Inflammation]]>Categories: Nourishment, Wellbeing]]>Author: Brenda Tidwell]]>Narrator: Rachael Doolen]]>Publisher: Brenda Tidwell]]>Release date: 12-20-2023]]>Language: English
]]>Summary:]]>Struggling with Chronic Inflammation? It's Time to Take Control! Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe. This enlightening audiobook offers a fresh perspective and practical steps to manage and potentially reverse its effects. No quick-fixes here – this guide focuses on sustainable lifestyle changes to address inflammation at its core. Whether you've been battling chronic inflammation for years or are newly aware of its effects, this audiobook is a crucial step towards a healthier, inflammation-free life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Soul-Leadership]]>Kategorien: Biography, Business, Business Leader, Economic]]>Autor: Helmut Posch]]>Erzähler: Helmut Posch]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 12-19-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In dem Buch SOUL-Leadership habe ich meinen eigenen Wandlungsprozess als Mensch und in der Rolle als Führungskraft im Top-Management niedergeschrieben. Es geht darum, dass ich lernen durfte, mein Denken mit dem Herzen zu verbinden und daraus meine Entscheidungen zu treffen. Der Schlüssel für meinen Prozess waren und sind ganz besondere Qualitäten, die es gilt zu leben. Ich nenne sie Herzqualitäten, weil sie aus meiner Erfahrung eindeutig die eigene Herz-Kraft stärken und einen Zugang zu mir selbst öffnen. Mein Weg zeigt auf, dass mit der Entwicklung ganz bestimmter Herzqualitäten das Bewusstsein für ein Leben aus dem Herzen im privaten und beruflichen Umfeld wirksam ist und dies auch zu außergewöhnlichen Erfolgen geführt hat. Auch du wirst die Erfahrung machen, dass im Alltag gelebte Herzqualitäten dein Leben positiv verändern werden. SOUL-Leadership entsteht dadurch von selbst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helmut Posch) Tue, 19 Dec 2023 16:10:23 GMT https://wpj.esound.space/it/audiobooks/VqlfkRZv Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Soul-Leadership]]>Kategorien: Biography, Business, Business Leader, Economic]]>Autor: Helmut Posch]]>Erzähler: Helmut Posch]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 12-19-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In dem Buch SOUL-Leadership habe ich meinen eigenen Wandlungsprozess als Mensch und in der Rolle als Führungskraft im Top-Management niedergeschrieben. Es geht darum, dass ich lernen durfte, mein Denken mit dem Herzen zu verbinden und daraus meine Entscheidungen zu treffen. Der Schlüssel für meinen Prozess waren und sind ganz besondere Qualitäten, die es gilt zu leben. Ich nenne sie Herzqualitäten, weil sie aus meiner Erfahrung eindeutig die eigene Herz-Kraft stärken und einen Zugang zu mir selbst öffnen. Mein Weg zeigt auf, dass mit der Entwicklung ganz bestimmter Herzqualitäten das Bewusstsein für ein Leben aus dem Herzen im privaten und beruflichen Umfeld wirksam ist und dies auch zu außergewöhnlichen Erfolgen geführt hat. Auch du wirst die Erfahrung machen, dass im Alltag gelebte Herzqualitäten dein Leben positiv verändern werden. SOUL-Leadership entsteht dadurch von selbst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Busy Professional’s Guide to Nutrition]]>Subtitle: Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies]]>Categories: Nourishment, Wellbeing]]>Author: Allen C. Griffith]]>Narrator: Voice Artist, Curtis Wright]]>Publisher: Allen C. Griffith]]>Release date: 12-14-2023]]>Language: English
]]>Summary:]]>We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time. Whatever the case, The Busy Professional's Guide to Nutrition is a must-listen for anyone searching for easy tips to energize, improve their mood, and increase their productivity. These tips are not just guesses or speculation. Each one is backed by scientific evidence, ensuring you maximize your nutritional efforts with the limited time you have available. This book is packed with information that will help you get a grip on your nutrition without requiring you to sacrifice hours of your life. Each tip is simple to execute, requires minimal time and effort, and will help you get back on track with your health and well-being. Inside The Busy Professional's...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allen C. Griffith) Thu, 14 Dec 2023 21:39:48 GMT https://wpj.esound.space/it/audiobooks/xnGfzoOY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Busy Professional’s Guide to Nutrition]]>Subtitle: Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies]]>Categories: Nourishment, Wellbeing]]>Author: Allen C. Griffith]]>Narrator: Voice Artist, Curtis Wright]]>Publisher: Allen C. Griffith]]>Release date: 12-14-2023]]>Language: English
]]>Summary:]]>We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time. Whatever the case, The Busy Professional's Guide to Nutrition is a must-listen for anyone searching for easy tips to energize, improve their mood, and increase their productivity. These tips are not just guesses or speculation. Each one is backed by scientific evidence, ensuring you maximize your nutritional efforts with the limited time you have available. This book is packed with information that will help you get a grip on your nutrition without requiring you to sacrifice hours of your life. Each tip is simple to execute, requires minimal time and effort, and will help you get back on track with your health and well-being. Inside The Busy Professional's...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Poder del Metabolismo [The Power of Metabolism]]]>Categorías: Nourishment, Wellbeing]]>Autor: Frank Suarez]]>Narrador: Jorge Torres]]>Editor: Metabolic Press]]>Fecha de publicación: 12-14-2023]]>Idioma: Español
]]>Resumen:]]>En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo registra las tecnicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 13,000 personas. Las tecnicas para bajar de peso de forma natural vienen descritas en este Best-Seller de Puerto Rico. Los temas incluyen una dieta con la que se puede vivir, por que las grasas no son las culpables de la obesidad, la diferencia entre bajar de peso y adelgazar, los alimentos que son fuentes de energia para el metabolismo, el hongo candida albicans, entro otros. El libro define las causas y soluciones al problema del metabolismo lento que tiene algunos haciendo "dieta de por vida" mientras otros son "flacos" coman lo que coman. Por lo tanto se concluye que bajar de peso no tiene que ver solo con lo que usted come. El autor, un especialista en obesidad y metabolismo, ha incluido recomendaciones especiales para personas con diabetes o hipotiroidismo. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Suarez) Thu, 14 Dec 2023 02:24:13 GMT https://wpj.esound.space/it/audiobooks/VO2fj9Jb Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Poder del Metabolismo [The Power of Metabolism]]]>Categorías: Nourishment, Wellbeing]]>Autor: Frank Suarez]]>Narrador: Jorge Torres]]>Editor: Metabolic Press]]>Fecha de publicación: 12-14-2023]]>Idioma: Español
]]>Resumen:]]>En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo registra las tecnicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 13,000 personas. Las tecnicas para bajar de peso de forma natural vienen descritas en este Best-Seller de Puerto Rico. Los temas incluyen una dieta con la que se puede vivir, por que las grasas no son las culpables de la obesidad, la diferencia entre bajar de peso y adelgazar, los alimentos que son fuentes de energia para el metabolismo, el hongo candida albicans, entro otros. El libro define las causas y soluciones al problema del metabolismo lento que tiene algunos haciendo "dieta de por vida" mientras otros son "flacos" coman lo que coman. Por lo tanto se concluye que bajar de peso no tiene que ver solo con lo que usted come. El autor, un especialista en obesidad y metabolismo, ha incluido recomendaciones especiales para personas con diabetes o hipotiroidismo. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Epi-paleo Rx]]>Subtitle: The Prescription for Disease Reversal and Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Jack Kruse]]>Narrator: Liane Lee]]>Publisher: Optimized Life PLC]]>Release date: 12-08-2023]]>Language: English
]]>Summary:]]>Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of “biohacking,” the art of tinkering with one’s own biology, Kruse pounces on his own profession’s ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don’t need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse’s more fascinating contributions to Paleo literature are his findings on cold therapy—the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Jack Kruse) Fri, 08 Dec 2023 14:52:28 GMT https://wpj.esound.space/it/audiobooks/VBZfY90X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Epi-paleo Rx]]>Subtitle: The Prescription for Disease Reversal and Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Jack Kruse]]>Narrator: Liane Lee]]>Publisher: Optimized Life PLC]]>Release date: 12-08-2023]]>Language: English
]]>Summary:]]>Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of “biohacking,” the art of tinkering with one’s own biology, Kruse pounces on his own profession’s ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don’t need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse’s more fascinating contributions to Paleo literature are his findings on cold therapy—the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always Kiss Your Protecting Cowboy]]>Subtitle: Sweet, Christian Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Taylor Hart]]>Narrator: Virtual Voice]]>Publisher: ArchStone Ink]]>Release date: 12-08-2023]]>Language: English
]]>Summary:]]>(Previously published as The Better Man: Sweet, Christian) ** FALLING IN LOVE NEVER FELT SO GOOD! ** Snow Valley Magic★★ by Kindle All-Star and USA Today author, Taylor Hart! A man who is jaded by love. A woman running from her ex. Will a forced job assignment spark a new love? Chase Moon wants to avoid his brother’s wedding reception, but in a small town a person can’t avoid much. Is it a perk he meets a smoking hot red head? Maybe. But he’s not going to jump in too quickly, he did that once before and he got burned. Autumn Lane has a life plan and it doesn't include some cowboy she barely met. Even if he is handsome and a true gentleman, she doesn’t trust men anymore; she never will. When the company both of them end up working for ends up sending them to L.A. together, Autumn's ticked off about it. But when they decide to enter The Price is Right as contestants, things start to change. A moonlit walk on the beach and a dance in the cowboy’s arms, make her feel all kinds of things she doesn’t want to feel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Taylor Hart) Fri, 08 Dec 2023 11:44:20 GMT https://wpj.esound.space/it/audiobooks/VqlfeKq2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always Kiss Your Protecting Cowboy]]>Subtitle: Sweet, Christian Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Taylor Hart]]>Narrator: Virtual Voice]]>Publisher: ArchStone Ink]]>Release date: 12-08-2023]]>Language: English
]]>Summary:]]>(Previously published as The Better Man: Sweet, Christian) ** FALLING IN LOVE NEVER FELT SO GOOD! ** Snow Valley Magic★★ by Kindle All-Star and USA Today author, Taylor Hart! A man who is jaded by love. A woman running from her ex. Will a forced job assignment spark a new love? Chase Moon wants to avoid his brother’s wedding reception, but in a small town a person can’t avoid much. Is it a perk he meets a smoking hot red head? Maybe. But he’s not going to jump in too quickly, he did that once before and he got burned. Autumn Lane has a life plan and it doesn't include some cowboy she barely met. Even if he is handsome and a true gentleman, she doesn’t trust men anymore; she never will. When the company both of them end up working for ends up sending them to L.A. together, Autumn's ticked off about it. But when they decide to enter The Price is Right as contestants, things start to change. A moonlit walk on the beach and a dance in the cowboy’s arms, make her feel all kinds of things she doesn’t want to feel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Harmony in Nutrition]]>Subtitle: Uniting the Best of Diets]]>Categories: Nourishment, Wellbeing]]>Author: J.B. Craft]]>Narrator: Greer Gray]]>Publisher: J.B. Craft]]>Release date: 12-08-2023]]>Language: English
]]>Summary:]]>Finding the right diet can feel like a never-ending mission. Don't eat this, do eat that. Don't eat breakfast, don't eat dinner. The amount of confusing and contradictory advice online is enough to give you a migraine. But underneath all the confusing jargon is a single truth. Dieting does work. Dieting can be a great way to improve your health and wellness. You just need to know what's right for you. Introducing Harmony in Nutrition, the perfect resource for anyone who wants to cut through the noise and discover the perfect diet for their needs. Here, we look at the various diets that have risen to popularity in recent times, identifying the pros and cons each one offers and how to choose which one suits you best. Rather than telling you to dive into a diet that may not be right for you, we will highlight the importance of finding a harmonious diet plan to ensure you maintain a diet that works in the long term. Inside Harmony in Nutrition, discover: Don't spend another minute struggling to find the perfect diet for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.B. Craft) Fri, 08 Dec 2023 02:22:00 GMT https://wpj.esound.space/it/audiobooks/VW8fkQ3o Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Harmony in Nutrition]]>Subtitle: Uniting the Best of Diets]]>Categories: Nourishment, Wellbeing]]>Author: J.B. Craft]]>Narrator: Greer Gray]]>Publisher: J.B. Craft]]>Release date: 12-08-2023]]>Language: English
]]>Summary:]]>Finding the right diet can feel like a never-ending mission. Don't eat this, do eat that. Don't eat breakfast, don't eat dinner. The amount of confusing and contradictory advice online is enough to give you a migraine. But underneath all the confusing jargon is a single truth. Dieting does work. Dieting can be a great way to improve your health and wellness. You just need to know what's right for you. Introducing Harmony in Nutrition, the perfect resource for anyone who wants to cut through the noise and discover the perfect diet for their needs. Here, we look at the various diets that have risen to popularity in recent times, identifying the pros and cons each one offers and how to choose which one suits you best. Rather than telling you to dive into a diet that may not be right for you, we will highlight the importance of finding a harmonious diet plan to ensure you maintain a diet that works in the long term. Inside Harmony in Nutrition, discover: Don't spend another minute struggling to find the perfect diet for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Her Undercover Spy]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Virtual Voice]]>Publisher: Birch River Publishing]]>Release date: 12-06-2023]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cami Checketts) Wed, 06 Dec 2023 23:28:05 GMT https://wpj.esound.space/it/audiobooks/DoPfNlzB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Her Undercover Spy]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Virtual Voice]]>Publisher: Birch River Publishing]]>Release date: 12-06-2023]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Vegetarian Diet Guide]]>Subtitle: Essential Tips To Lose Weight And Start Living Healthy]]>Categories: Nourishment, Wellbeing]]>Author: Kathy Stanton]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-06-2023]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathy Stanton) Wed, 06 Dec 2023 06:20:12 GMT https://wpj.esound.space/it/audiobooks/xnGfv9j3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Vegetarian Diet Guide]]>Subtitle: Essential Tips To Lose Weight And Start Living Healthy]]>Categories: Nourishment, Wellbeing]]>Author: Kathy Stanton]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-06-2023]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Green Smoothie Recipe Guide]]>Subtitle: Diet, Cleanse And Achieve Weight Loss While Improving Your Life]]>Categories: Nourishment, Wellbeing]]>Author: Cynthia Rogers]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-06-2023]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cynthia Rogers) Wed, 06 Dec 2023 01:45:08 GMT https://wpj.esound.space/it/audiobooks/bRKfGBqR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Green Smoothie Recipe Guide]]>Subtitle: Diet, Cleanse And Achieve Weight Loss While Improving Your Life]]>Categories: Nourishment, Wellbeing]]>Author: Cynthia Rogers]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-06-2023]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Collagen Book with Bonus Section on PDO Threads]]>Subtitle: A Comprehensive Guide to Skin Health and Rejuvenation]]>Categories: Nourishment, Wellbeing]]>Author: Dr. James McHale]]>Narrator: Max Culina]]>Publisher: Dr. James McHale]]>Release date: 12-04-2023]]>Language: English
]]>Summary:]]>In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss. In the bonus section on PDO threads, Dr. McHale discusses the basis of his two novel and innovative patents pending with the United States Patent and Trademark Office. As an authority on nutrition and the owner of a cosmetic procedures office, his experience and knowledge are happily shared.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. James McHale) Mon, 04 Dec 2023 04:38:15 GMT https://wpj.esound.space/it/audiobooks/b4YfwmnV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Collagen Book with Bonus Section on PDO Threads]]>Subtitle: A Comprehensive Guide to Skin Health and Rejuvenation]]>Categories: Nourishment, Wellbeing]]>Author: Dr. James McHale]]>Narrator: Max Culina]]>Publisher: Dr. James McHale]]>Release date: 12-04-2023]]>Language: English
]]>Summary:]]>In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss. In the bonus section on PDO threads, Dr. McHale discusses the basis of his two novel and innovative patents pending with the United States Patent and Trademark Office. As an authority on nutrition and the owner of a cosmetic procedures office, his experience and knowledge are happily shared.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Well and Happy Child]]>Subtitle: Ten Tips to Improve the Nutrition, Health, and Happiness of Infants, Children and Adolescents]]>Categories: Nourishment, Wellbeing]]>Author: Ann Endal]]>Narrator: Alyssa Cane]]>Publisher: Ann P. Endall]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>Have you ever wondered how to improve a child's health and happiness? Nutrition and lifestyle are a powerful key. In this book, Ann P. Endal, M.S., explores food and lifestyle. The links between them and a child's wellness and happiness are explained. For example, we will explore: -What are healthy snacks that children will enjoy -Is it better to have an apple, a smoothie containing fruit or fruit juice? -What foods and drinks are best to enjoy in limited amounts - How to help a child get a good rest for optimal nutrition -How adequate sleep can improve a child's wellbeing and happiness -Why a child should 'eat the rainbow' -- foods of all different colors!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ann Endal) Sun, 03 Dec 2023 13:37:32 GMT https://wpj.esound.space/it/audiobooks/DQQf5Z9m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Well and Happy Child]]>Subtitle: Ten Tips to Improve the Nutrition, Health, and Happiness of Infants, Children and Adolescents]]>Categories: Nourishment, Wellbeing]]>Author: Ann Endal]]>Narrator: Alyssa Cane]]>Publisher: Ann P. Endall]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>Have you ever wondered how to improve a child's health and happiness? Nutrition and lifestyle are a powerful key. In this book, Ann P. Endal, M.S., explores food and lifestyle. The links between them and a child's wellness and happiness are explained. For example, we will explore: -What are healthy snacks that children will enjoy -Is it better to have an apple, a smoothie containing fruit or fruit juice? -What foods and drinks are best to enjoy in limited amounts - How to help a child get a good rest for optimal nutrition -How adequate sleep can improve a child's wellbeing and happiness -Why a child should 'eat the rainbow' -- foods of all different colors!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 7X Method]]>Subtitle: The Truth About Food & Your Body That's Never Been Told Until Now]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Sarah Doyle]]>Narrator: Sarah Doyle]]>Publisher: Silversmith Press]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>The key to optimal health and wellness is syncing food's energy with your body's rhythms! Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb turned on. Food is electric. Your body is electric. The sun emits electromagnetic radiation that is received by us at different intensities throughout the day; this is measured by the UV Index. The 7X Method is the first and only way of eating and exercising that connects the dots among These 3 concepts: food, body, and sunshine. If you want to increase your energy levels without relying on caffeine, decrease bloating without taking anti-gas or water pills, or if you've recently been diagnosed with an autoimmune disease, try the 7X Method for 90 days. Look no further. This is a "diet" that you can follow for the rest of your life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Sarah Doyle) Sun, 03 Dec 2023 13:17:14 GMT https://wpj.esound.space/it/audiobooks/VO2fW6Je Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 7X Method]]>Subtitle: The Truth About Food & Your Body That's Never Been Told Until Now]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Sarah Doyle]]>Narrator: Sarah Doyle]]>Publisher: Silversmith Press]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>The key to optimal health and wellness is syncing food's energy with your body's rhythms! Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb turned on. Food is electric. Your body is electric. The sun emits electromagnetic radiation that is received by us at different intensities throughout the day; this is measured by the UV Index. The 7X Method is the first and only way of eating and exercising that connects the dots among These 3 concepts: food, body, and sunshine. If you want to increase your energy levels without relying on caffeine, decrease bloating without taking anti-gas or water pills, or if you've recently been diagnosed with an autoimmune disease, try the 7X Method for 90 days. Look no further. This is a "diet" that you can follow for the rest of your life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: End of Life Guideline Series]]>Subtitle: A Compilation of Barbara Karnes Booklets]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Barbara Karnes RN]]>Narrator: Barbara Karnes RN]]>Publisher: Barbara Karnes Books Inc]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>Want to learn more about caring for someone at end of life? Discover the End of Life Guideline Series by Barbara Karnes. It is a compilation of five of our most popular hospice and palliative care books that prepares its listeners for the natural, normal process of dying and grief. The series includes, A Time to Live: Living with a Life Threatening Illness, for the newly diagnosed facing a life limiting illness. It addresses issues of comfort, nutrition, and sleep as they relate to the palliative care patient. It provides guidance to help them live the best life they can within the confines of their body and disease. Gone From My Sight: The Dying Experience with over 35 million copies sold, the "Hospice Blue Book" is the most beloved and widely used resource of its kind. This booklet guides the family through the stages of the dying process over months, weeks, days, and hours. The Eleventh Hour: A Caring Guideline For the Hours to Minutes Before Death explains what to do and how to care for your loved one during the end of life process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Barbara Karnes RN) Sun, 03 Dec 2023 08:24:33 GMT https://wpj.esound.space/it/audiobooks/Dv3f0goy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: End of Life Guideline Series]]>Subtitle: A Compilation of Barbara Karnes Booklets]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Barbara Karnes RN]]>Narrator: Barbara Karnes RN]]>Publisher: Barbara Karnes Books Inc]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>Want to learn more about caring for someone at end of life? Discover the End of Life Guideline Series by Barbara Karnes. It is a compilation of five of our most popular hospice and palliative care books that prepares its listeners for the natural, normal process of dying and grief. The series includes, A Time to Live: Living with a Life Threatening Illness, for the newly diagnosed facing a life limiting illness. It addresses issues of comfort, nutrition, and sleep as they relate to the palliative care patient. It provides guidance to help them live the best life they can within the confines of their body and disease. Gone From My Sight: The Dying Experience with over 35 million copies sold, the "Hospice Blue Book" is the most beloved and widely used resource of its kind. This booklet guides the family through the stages of the dying process over months, weeks, days, and hours. The Eleventh Hour: A Caring Guideline For the Hours to Minutes Before Death explains what to do and how to care for your loved one during the end of life process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Where Is My Home?]]>Subtitle: One God—One Believing Family]]>Series: #4 in One God - One Believing Family]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Mehri Dadgar]]>Narrator: Jinous Moayedi]]>Publisher: Haas Publishing House]]>Release date: 12-02-2023]]>Language: English
]]>Summary:]]>A tiny, shiny ant is ambitious to find food, but she gets lost and tries to find her way back home to be with her family and friends.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mehri Dadgar) Sat, 02 Dec 2023 10:06:26 GMT https://wpj.esound.space/it/audiobooks/VBZfjA62 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Where Is My Home?]]>Subtitle: One God—One Believing Family]]>Series: #4 in One God - One Believing Family]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Mehri Dadgar]]>Narrator: Jinous Moayedi]]>Publisher: Haas Publishing House]]>Release date: 12-02-2023]]>Language: English
]]>Summary:]]>A tiny, shiny ant is ambitious to find food, but she gets lost and tries to find her way back home to be with her family and friends.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutto a posto tranne l'amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Maria Carolina Salomè, Giuseppe Ragone]]>Editore: Audible Studios]]>Data di pubblicazione: 11-23-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Ludovico Paravicini è decisamente prevenuto in fatto di donne, ma chi non lo sarebbe, al posto suo? L'epilogo del suo grande amore è stato infatti davvero infelice. In una parola: divorzio. E per giunta non è stato nemmeno amichevole: Ginevra, la sua ex moglie, anni fa ha fatto armi e bagagli e preteso da lui un lauto assegno di mantenimento, autorizzandolo a pensare il peggio di lei. E adesso Ludovico sarebbe ben lieto di continuare a nutrire questa convinzione. Ma all'improvviso Ginevra ricompare e sembra molto determinata a fargli cambiare idea. A volte capita che le persone che si pensa di conoscere meglio riservino delle sorprese assolutamente imprevedibili. E non è detto che queste sorprese siano negative...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Thu, 23 Nov 2023 16:15:05 GMT https://wpj.esound.space/it/audiobooks/bRKfXBKE Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutto a posto tranne l'amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Maria Carolina Salomè, Giuseppe Ragone]]>Editore: Audible Studios]]>Data di pubblicazione: 11-23-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Ludovico Paravicini è decisamente prevenuto in fatto di donne, ma chi non lo sarebbe, al posto suo? L'epilogo del suo grande amore è stato infatti davvero infelice. In una parola: divorzio. E per giunta non è stato nemmeno amichevole: Ginevra, la sua ex moglie, anni fa ha fatto armi e bagagli e preteso da lui un lauto assegno di mantenimento, autorizzandolo a pensare il peggio di lei. E adesso Ludovico sarebbe ben lieto di continuare a nutrire questa convinzione. Ma all'improvviso Ginevra ricompare e sembra molto determinata a fargli cambiare idea. A volte capita che le persone che si pensa di conoscere meglio riservino delle sorprese assolutamente imprevedibili. E non è detto che queste sorprese siano negative...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Idyll of the White Lotus]]>Categories: Magic Study, Occult, Spirituality]]>Author: Mabel Collins]]>Narrator: Angelica Novak]]>Publisher: Majestic Audiobooks]]>Release date: 11-20-2023]]>Language: English
]]>Summary:]]>I am the spirit of the flower; I am sustained upon the waters of truth, and my life is formed of the breath of the heavens, which is love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mabel Collins) Mon, 20 Nov 2023 14:18:52 GMT https://wpj.esound.space/it/audiobooks/x9RfkypO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Idyll of the White Lotus]]>Categories: Magic Study, Occult, Spirituality]]>Author: Mabel Collins]]>Narrator: Angelica Novak]]>Publisher: Majestic Audiobooks]]>Release date: 11-20-2023]]>Language: English
]]>Summary:]]>I am the spirit of the flower; I am sustained upon the waters of truth, and my life is formed of the breath of the heavens, which is love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better, Not Bitter]]>Subtitle: A Journey from Heartache to Healing]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Michelle Cowan]]>Narrator: Alissa Branch]]>Publisher: Bloom Publishing, LLC]]>Release date: 11-09-2023]]>Language: English
]]>Summary:]]>In Better, Not Bitter: A Journey from Heartbreak to Healing, when Michelle Cowan’s husband dies in a sudden crash, she is forced to figure out how to move forward with a grieving teenage daughter. This would require them to walk a path that was a foreign passageway to most and welcomed by none. Both would come to experience the brutality of a political system and an industry that levels immeasurable destruction and heartache. At the same time, they would encounter unexpected kindnesses, support, and the sheer goodness of others. Michelle takes the listener on a journey of love and loss, power and influence, courage and honor, and, finally, deep brokenness bringing the chance for a new normal, a time of restoration and living with permission granted. The loss of Joe was incalculable to Michelle, AJ, and all who loved him. Michelle found that loss met time and again by Joe’s love, a love that was forever near her and palpable from across the sacred veil.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle Cowan) Thu, 09 Nov 2023 09:36:38 GMT https://wpj.esound.space/it/audiobooks/xwgfZ18x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better, Not Bitter]]>Subtitle: A Journey from Heartache to Healing]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Michelle Cowan]]>Narrator: Alissa Branch]]>Publisher: Bloom Publishing, LLC]]>Release date: 11-09-2023]]>Language: English
]]>Summary:]]>In Better, Not Bitter: A Journey from Heartbreak to Healing, when Michelle Cowan’s husband dies in a sudden crash, she is forced to figure out how to move forward with a grieving teenage daughter. This would require them to walk a path that was a foreign passageway to most and welcomed by none. Both would come to experience the brutality of a political system and an industry that levels immeasurable destruction and heartache. At the same time, they would encounter unexpected kindnesses, support, and the sheer goodness of others. Michelle takes the listener on a journey of love and loss, power and influence, courage and honor, and, finally, deep brokenness bringing the chance for a new normal, a time of restoration and living with permission granted. The loss of Joe was incalculable to Michelle, AJ, and all who loved him. Michelle found that loss met time and again by Joe’s love, a love that was forever near her and palpable from across the sacred veil.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Grief]]>Subtitle: Celebrate Your Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jason Harris]]>Narrator: Jason Harris, Nick Harris]]>Publisher: Page Publishing, Inc.]]>Release date: 11-09-2023]]>Language: English
]]>Summary:]]>This book is for everyone who has lost a loved one or knows someone who has (which should include most people reading this). The topics of death, dying, funerals, and grief are typically as welcome as a time-share presentation at the conclusion of a really great deal you got on a vacation package at a resort. It is the necessary evil at the end of the fun. In Good Grief: Celebrate Your Life, Jason gently steers the listener into a different perspective on each of these topics and offers hope and counsel to people who are looking for answers in difficult situations: "What do I say to someone who is grieving?" "Why make a fuss over my funeral? I'll be dead and gone." The grief journey has a significant correlation to the funeral or memorial service (or lack thereof), which is why Jason suggests celebrating your life or your loved one's life so that the journey of grief can, in fact, be good. Most everyone grieves (many more things than the death of a loved one).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Harris) Thu, 09 Nov 2023 07:58:33 GMT https://wpj.esound.space/it/audiobooks/xwgfEXAl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Grief]]>Subtitle: Celebrate Your Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jason Harris]]>Narrator: Jason Harris, Nick Harris]]>Publisher: Page Publishing, Inc.]]>Release date: 11-09-2023]]>Language: English
]]>Summary:]]>This book is for everyone who has lost a loved one or knows someone who has (which should include most people reading this). The topics of death, dying, funerals, and grief are typically as welcome as a time-share presentation at the conclusion of a really great deal you got on a vacation package at a resort. It is the necessary evil at the end of the fun. In Good Grief: Celebrate Your Life, Jason gently steers the listener into a different perspective on each of these topics and offers hope and counsel to people who are looking for answers in difficult situations: "What do I say to someone who is grieving?" "Why make a fuss over my funeral? I'll be dead and gone." The grief journey has a significant correlation to the funeral or memorial service (or lack thereof), which is why Jason suggests celebrating your life or your loved one's life so that the journey of grief can, in fact, be good. Most everyone grieves (many more things than the death of a loved one).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Final Act of Living]]>Subtitle: Reflections of a Longtime Hospice Nurse]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Barbara Karnes RN]]>Narrator: Barbara Karnes RN]]>Publisher: Barbara Karnes Books, Inc.]]>Release date: 10-31-2023]]>Language: English
]]>Summary:]]>As featured in USA Today. This full-length book with a newly updated preface is where Barbara Karnes RN shares her insights and experiences gathered over decades of working with people during their final act of living. For both professionals and laypeople, this book weaves personal stories with practical care guidelines, including: living with a life-threatening illness, signs of the dying process, the stages of grief, living wills, and other end of life issues. The Final Act of Living: Reflections of a Long-Time Hospice Nurse is an end of life book; a resource that flows like a novel, yet has the content of a textbook. Barbara wrote this book following years of being a hospice nurse at the bedside of hundreds of people in the months to moments before death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Barbara Karnes RN) Tue, 31 Oct 2023 19:44:10 GMT https://wpj.esound.space/it/audiobooks/xa6fEX7N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Final Act of Living]]>Subtitle: Reflections of a Longtime Hospice Nurse]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Barbara Karnes RN]]>Narrator: Barbara Karnes RN]]>Publisher: Barbara Karnes Books, Inc.]]>Release date: 10-31-2023]]>Language: English
]]>Summary:]]>As featured in USA Today. This full-length book with a newly updated preface is where Barbara Karnes RN shares her insights and experiences gathered over decades of working with people during their final act of living. For both professionals and laypeople, this book weaves personal stories with practical care guidelines, including: living with a life-threatening illness, signs of the dying process, the stages of grief, living wills, and other end of life issues. The Final Act of Living: Reflections of a Long-Time Hospice Nurse is an end of life book; a resource that flows like a novel, yet has the content of a textbook. Barbara wrote this book following years of being a hospice nurse at the bedside of hundreds of people in the months to moments before death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Talk Revolution]]>Subtitle: It's Time to Talk About the Elephant in the Room]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dora Carpenter]]>Narrator: Eva R-Marienchild]]>Publisher: Dora Carpenter | Institute of Professional Grief Coaching]]>Release date: 10-31-2023]]>Language: English
]]>Summary:]]>Grief hurts. It is painful. It is relentless. It affects the emotional, physical, mental, and spiritual wellbeing of one’s existence. It is dark. It is lonely. It is exhausting. It is indescribable. It is a wilderness with seemingly no way out. It shatters and robs you of your hopes, dreams, and expectations. It can paralyze your willingness to survive. If denied, ignored, or left unresolved, it can negatively affect every other area of your life. When faced with the inevitable occasion of death, we are often blindsided and unequipped to handle the many emotions resulting from the loss. Overcome and often isolated with grief, we ponder the life that was lived and not lived. We look in the mirror, seeking a reflection of our own life. Although our stories and experiences with loss vary, the certainty and permanence of death will directly or indirectly connect each of us. We live in a grief-avoidance society where our culture diminishes the discussion of death and grief. The topic is the elephant in the room.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dora Carpenter) Tue, 31 Oct 2023 09:09:56 GMT https://wpj.esound.space/it/audiobooks/VO2fWNqL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Talk Revolution]]>Subtitle: It's Time to Talk About the Elephant in the Room]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dora Carpenter]]>Narrator: Eva R-Marienchild]]>Publisher: Dora Carpenter | Institute of Professional Grief Coaching]]>Release date: 10-31-2023]]>Language: English
]]>Summary:]]>Grief hurts. It is painful. It is relentless. It affects the emotional, physical, mental, and spiritual wellbeing of one’s existence. It is dark. It is lonely. It is exhausting. It is indescribable. It is a wilderness with seemingly no way out. It shatters and robs you of your hopes, dreams, and expectations. It can paralyze your willingness to survive. If denied, ignored, or left unresolved, it can negatively affect every other area of your life. When faced with the inevitable occasion of death, we are often blindsided and unequipped to handle the many emotions resulting from the loss. Overcome and often isolated with grief, we ponder the life that was lived and not lived. We look in the mirror, seeking a reflection of our own life. Although our stories and experiences with loss vary, the certainty and permanence of death will directly or indirectly connect each of us. We live in a grief-avoidance society where our culture diminishes the discussion of death and grief. The topic is the elephant in the room.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reverta! [Undo it!]]]>Subtitle: Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]]]>Categories: Nourishment, Wellbeing]]>Author: Dean Ornish]]>Narrator: Everton Ferreira]]>Publisher: Audible Studios]]>Release date: 10-31-2023]]>Language: Portuguese
]]>Summary:]]>Dean Ornish é médico e pioneiro na prática da Medicina do Estilo de Vida. Dirigiu pesquisas revolucionárias provando pela primeira vez que as mudanças no estilo de vida podem, muitas vezes, reverter a progressão de diversas doenças crônicas e auxiliar em uma melhor qualidade de vida. Tais informações foram pautadas em sua experiência médica e nos seus quarenta anos de pesquisas científicas. Muito sobre o seu trabalho foi publicado nas principais revistas médicas e em periódicos norte-americanos. Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade, demências, doenças autoimunes, doenças cardíacas e até mesmo retardar o processo de envelhecimento das células, aumentar a longevidade e otimizar as quatro áreas mais importantes para a sua qualidade de vida: alimentação, vida sentimental, gerenciamento de estresse e prática de atividades físicas. OBSERVAÇÃO: Quando comprar este título, o PDF que o acompanha estará disponível em sua Biblioteca Audible junto com o áudio. Please note: This audiobook is in Portuguese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dean Ornish) Tue, 31 Oct 2023 09:05:41 GMT https://wpj.esound.space/it/audiobooks/Dpwfawgx Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reverta! [Undo it!]]]>Subtitle: Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]]]>Categories: Nourishment, Wellbeing]]>Author: Dean Ornish]]>Narrator: Everton Ferreira]]>Publisher: Audible Studios]]>Release date: 10-31-2023]]>Language: Portuguese
]]>Summary:]]>Dean Ornish é médico e pioneiro na prática da Medicina do Estilo de Vida. Dirigiu pesquisas revolucionárias provando pela primeira vez que as mudanças no estilo de vida podem, muitas vezes, reverter a progressão de diversas doenças crônicas e auxiliar em uma melhor qualidade de vida. Tais informações foram pautadas em sua experiência médica e nos seus quarenta anos de pesquisas científicas. Muito sobre o seu trabalho foi publicado nas principais revistas médicas e em periódicos norte-americanos. Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade, demências, doenças autoimunes, doenças cardíacas e até mesmo retardar o processo de envelhecimento das células, aumentar a longevidade e otimizar as quatro áreas mais importantes para a sua qualidade de vida: alimentação, vida sentimental, gerenciamento de estresse e prática de atividades físicas. OBSERVAÇÃO: Quando comprar este título, o PDF que o acompanha estará disponível em sua Biblioteca Audible junto com o áudio. Please note: This audiobook is in Portuguese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Exit Plan]]>Subtitle: Getting My House in Order]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Rhonda D. Green]]>Narrator: Katriel Holloway]]>Publisher: My Exit Plan, LLC]]>Release date: 10-30-2023]]>Language: English
]]>Summary:]]>The author, Rhonda Green, is a person whose calling in life, from a very young age, has been to compassionately walk with people and their loved ones as they transition out of this life. Her emphasis in this book is to encourage and guide everyone to prepare for their eventual transition by completing what she calls an "Exit Plan" in order to save them much practical and emotional heartache. This will be an extremely helpful book for all who are interested in "getting their house in order." It also might well cultivate such an interest in those who haven't yet thought about how to prepare for their own has done a superb job of creating a handbook for the process of dying through her life-giving stories and guidance. She somehow manages to companion the listener into the nitty gritty of the "business" of death and dying while keeping a wonderful energy flowing throughout. Her focus on death is for the purpose of helping people live well and be fully present both in death and life. This book is well written with strong logical flow and transitions in general.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rhonda D. Green) Mon, 30 Oct 2023 16:18:00 GMT https://wpj.esound.space/it/audiobooks/b4Yfdly3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Exit Plan]]>Subtitle: Getting My House in Order]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Rhonda D. Green]]>Narrator: Katriel Holloway]]>Publisher: My Exit Plan, LLC]]>Release date: 10-30-2023]]>Language: English
]]>Summary:]]>The author, Rhonda Green, is a person whose calling in life, from a very young age, has been to compassionately walk with people and their loved ones as they transition out of this life. Her emphasis in this book is to encourage and guide everyone to prepare for their eventual transition by completing what she calls an "Exit Plan" in order to save them much practical and emotional heartache. This will be an extremely helpful book for all who are interested in "getting their house in order." It also might well cultivate such an interest in those who haven't yet thought about how to prepare for their own has done a superb job of creating a handbook for the process of dying through her life-giving stories and guidance. She somehow manages to companion the listener into the nitty gritty of the "business" of death and dying while keeping a wonderful energy flowing throughout. Her focus on death is for the purpose of helping people live well and be fully present both in death and life. This book is well written with strong logical flow and transitions in general.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unbearable Loss of a Pet]]>Subtitle: Understanding Grief After the Death of a Pet: An Honest and Compassionate Guide]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Emily Freamer]]>Narrator: Melli Arkna]]>Publisher: Bianca Ladurner]]>Release date: 10-26-2023]]>Language: English
]]>Summary:]]>Are you struggling to cope with the loss of your beloved pet? Look no further. The Unbearable Loss of a Pet, by Emily Freamer is your compassionate guide to help you find solace, healing, and renewal from your grief. Drawing from personal experiences and other pet owners who have walked this path, Emily Freamer takes you on a transformative journey through the stages of grief. This book gently guides you from anguish to healing. With each chapter, Emily Freamer provides invaluable insights and practical advice for you to: This book goes beyond mere consolation. It delves into the complexities of pet loss, addressing the unique challenges that arise when dealing with a sick pet, the sudden loss of a young companion, or the overwhelming grief that can accompany the death of a new pet. Whether you're coping with changes and transitions, learning to nurture your own needs, or supporting children through the grief of pet loss, Emily Freamer provides invaluable advice and strategies to help you find your footing. Order The Unbearable Loss of a Pet and embark on a journey toward finding meaning and gratitude after pet loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Freamer) Thu, 26 Oct 2023 14:38:19 GMT https://wpj.esound.space/it/audiobooks/Vg0fQvGp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unbearable Loss of a Pet]]>Subtitle: Understanding Grief After the Death of a Pet: An Honest and Compassionate Guide]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Emily Freamer]]>Narrator: Melli Arkna]]>Publisher: Bianca Ladurner]]>Release date: 10-26-2023]]>Language: English
]]>Summary:]]>Are you struggling to cope with the loss of your beloved pet? Look no further. The Unbearable Loss of a Pet, by Emily Freamer is your compassionate guide to help you find solace, healing, and renewal from your grief. Drawing from personal experiences and other pet owners who have walked this path, Emily Freamer takes you on a transformative journey through the stages of grief. This book gently guides you from anguish to healing. With each chapter, Emily Freamer provides invaluable insights and practical advice for you to: This book goes beyond mere consolation. It delves into the complexities of pet loss, addressing the unique challenges that arise when dealing with a sick pet, the sudden loss of a young companion, or the overwhelming grief that can accompany the death of a new pet. Whether you're coping with changes and transitions, learning to nurture your own needs, or supporting children through the grief of pet loss, Emily Freamer provides invaluable advice and strategies to help you find your footing. Order The Unbearable Loss of a Pet and embark on a journey toward finding meaning and gratitude after pet loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutritional Pilates]]>Subtitle: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!]]>Categories: Nourishment, Wellbeing]]>Author: Katrina Foe]]>Narrator: Katrina Foe]]>Publisher: Best Seller Publishing]]>Release date: 10-25-2023]]>Language: English
]]>Summary:]]>You can’t prevent health problems if you don’t know there are any issues. Would you like to understand how to identify, address, and even eliminate these issues? Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to do for lasting results. If you’ve ever been frustrated with symptoms such as joint pain and weight gain that you can’t seem to get under control, there are potential root causes you probably have not heard about that may be hijacking your health. It’s not your fault. It’s just a lack of awareness. Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Katrina Foe) Wed, 25 Oct 2023 22:40:24 GMT https://wpj.esound.space/it/audiobooks/V5yf1ogl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutritional Pilates]]>Subtitle: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!]]>Categories: Nourishment, Wellbeing]]>Author: Katrina Foe]]>Narrator: Katrina Foe]]>Publisher: Best Seller Publishing]]>Release date: 10-25-2023]]>Language: English
]]>Summary:]]>You can’t prevent health problems if you don’t know there are any issues. Would you like to understand how to identify, address, and even eliminate these issues? Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what to eat or who to turn to. Even in comparing sources of weight loss advice, she was presented with pure chaos in discerning what to do for lasting results. If you’ve ever been frustrated with symptoms such as joint pain and weight gain that you can’t seem to get under control, there are potential root causes you probably have not heard about that may be hijacking your health. It’s not your fault. It’s just a lack of awareness. Katrina wanted a guide on her path and a framework to finding vibrant health. It didn’t exist! Nowhere to be found was that one place to see the whole picture in a clear, concise way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christmas at Mistletoe Lodge]]>Series: #1 in Colorado Christmas, #1 in Sweet Colorado Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Amy Rafferty]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 10-24-2023]]>Language: English
]]>Summary:]]>What do a Zamboni, a stuffed bunny, and a blizzard have in common? Ever since Avery Hawthorn left small town Frisco, Colorado for college at UCLA, her parents have visited her in sunny California for the holidays. When a freak accident at her father’s hardware store derails their plans, Avery must find a way to spend Christmas with them. As a big fan of Christmas, Avery knew this wouldn’t do. She needed to see her family. But, there was one thing standing in the way of her taking time off… The chance for a big promotion at work. As luck would have it, Avery’s newest client sends her to the one place she hasn’t seen in twelve years—The Mistletoe Lodge. With her client willing to do anything for the property, they enlist Avery to sweet-talk the owners into selling. When Avery said goodbye to her charming hometown, she also said goodbye to a man she vowed never to see again. After a bumpy flight home, fate intervened, and she came face-to-face with ex-boyfriend Ryder Carlisle. Ryder’s family has owned the picturesque Mistletoe Lodge for generations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amy Rafferty) Tue, 24 Oct 2023 17:19:01 GMT https://wpj.esound.space/it/audiobooks/x0NfR9A4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christmas at Mistletoe Lodge]]>Series: #1 in Colorado Christmas, #1 in Sweet Colorado Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Amy Rafferty]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 10-24-2023]]>Language: English
]]>Summary:]]>What do a Zamboni, a stuffed bunny, and a blizzard have in common? Ever since Avery Hawthorn left small town Frisco, Colorado for college at UCLA, her parents have visited her in sunny California for the holidays. When a freak accident at her father’s hardware store derails their plans, Avery must find a way to spend Christmas with them. As a big fan of Christmas, Avery knew this wouldn’t do. She needed to see her family. But, there was one thing standing in the way of her taking time off… The chance for a big promotion at work. As luck would have it, Avery’s newest client sends her to the one place she hasn’t seen in twelve years—The Mistletoe Lodge. With her client willing to do anything for the property, they enlist Avery to sweet-talk the owners into selling. When Avery said goodbye to her charming hometown, she also said goodbye to a man she vowed never to see again. After a bumpy flight home, fate intervened, and she came face-to-face with ex-boyfriend Ryder Carlisle. Ryder’s family has owned the picturesque Mistletoe Lodge for generations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Shoot Me in the Ass, and Other Stories]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Michael Stephen Fuchs]]>Narrator: Dawn Hartwell, Tanner Smith]]>Publisher: Complete & Total Asskicking Books, London UK]]>Release date: 10-24-2023]]>Language: English
]]>Summary:]]>By turns heart-stopping, hilarious, and profound, here are 10 rollicking tales of action and technology—from the author of the best-selling Arisen series. These stories ripple with two-fisted gunplay, white-knuckle computer hacking, and the absurdity of high-tech existence. But beneath the surface, powerful themes underpin the action: the effects of science and technology on our understanding of philosophy and religion (and sex); the quiet capitulation of isolated young men and women who are very handy with computers, guns, or both; and the meaning of our commitments to other people, especially when things begin to fall apart.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Stephen Fuchs) Tue, 24 Oct 2023 08:37:37 GMT https://wpj.esound.space/it/audiobooks/DpwfOLN7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Shoot Me in the Ass, and Other Stories]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Michael Stephen Fuchs]]>Narrator: Dawn Hartwell, Tanner Smith]]>Publisher: Complete & Total Asskicking Books, London UK]]>Release date: 10-24-2023]]>Language: English
]]>Summary:]]>By turns heart-stopping, hilarious, and profound, here are 10 rollicking tales of action and technology—from the author of the best-selling Arisen series. These stories ripple with two-fisted gunplay, white-knuckle computer hacking, and the absurdity of high-tech existence. But beneath the surface, powerful themes underpin the action: the effects of science and technology on our understanding of philosophy and religion (and sex); the quiet capitulation of isolated young men and women who are very handy with computers, guns, or both; and the meaning of our commitments to other people, especially when things begin to fall apart.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El poder del ayuno intermitente [The Power of Intermittent Fasting]]]>Categorías: Nourishment, Wellbeing]]>Autor: Jairo Noreña]]>Narrador: Hernán Chiozza]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-24-2023]]>Idioma: Español
]]>Resumen:]]>El ayuno intermitente es un estilo de vida Esta práctica se ha convertido en una tendencia popular en todo el mundo, debido a su capacidad para ayudar a las personas a perder peso, mejorar la salud metabólica, aumentar la energía y reducir el riesgo de enfermedades crónicas. En este libro, a través de la investigación y la experiencia personal del doctor Jairo Noreña—research fellow de Harvard, con estudios en Medicina de Obesidad de la Universidad de Columbia y en Endocrinología de la Universidad Stanford—entenderemos cómo funciona nuestro cuerpo y cómo el ayuno intermitente puede transformarlo de una manera sana y sostenible, además de comprender por qué su ciencia va más allá de saltarse el desayuno (que, de hecho, no es lo más recomendado). Si quieres perder peso, o tienes un peso ideal pero quieres tener salud metabólica, o deseas aumentar tus niveles de energía, pensar con más claridad y aprender a vivir por más tiempo y con más calidad de vida, este libro es para ti. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jairo Noreña) Tue, 24 Oct 2023 00:16:09 GMT https://wpj.esound.space/it/audiobooks/DpwfwjBx Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El poder del ayuno intermitente [The Power of Intermittent Fasting]]]>Categorías: Nourishment, Wellbeing]]>Autor: Jairo Noreña]]>Narrador: Hernán Chiozza]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-24-2023]]>Idioma: Español
]]>Resumen:]]>El ayuno intermitente es un estilo de vida Esta práctica se ha convertido en una tendencia popular en todo el mundo, debido a su capacidad para ayudar a las personas a perder peso, mejorar la salud metabólica, aumentar la energía y reducir el riesgo de enfermedades crónicas. En este libro, a través de la investigación y la experiencia personal del doctor Jairo Noreña—research fellow de Harvard, con estudios en Medicina de Obesidad de la Universidad de Columbia y en Endocrinología de la Universidad Stanford—entenderemos cómo funciona nuestro cuerpo y cómo el ayuno intermitente puede transformarlo de una manera sana y sostenible, además de comprender por qué su ciencia va más allá de saltarse el desayuno (que, de hecho, no es lo más recomendado). Si quieres perder peso, o tienes un peso ideal pero quieres tener salud metabólica, o deseas aumentar tus niveles de energía, pensar con más claridad y aprender a vivir por más tiempo y con más calidad de vida, este libro es para ti. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quello che non siamo mai stati]]>Sottotitolo: Lascia che sia]]>Categoria: Contemporary, Romance]]>Autore: Alice Kellen]]>Narratore: Ester Parrulli]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 10-18-2023]]>Lingua: Italiano
]]>Riepilogo:]]>"Tutto mi sembrò diverso. Io ero diversa. Non sentivo più nulla. L'incidente aveva lasciato dentro di me un vuoto immenso e desolante su cui era impossibile costruire, perché erano scomparse le fondamenta. Non "sentivo" più niente. E non volevo più tornare a sentire. Meglio vivere così, in letargo, che nel dolore." Leah era una ragazza solare, piena di entusiasmo, di sogni. Ora, a diciannove anni e a distanza di molti mesi dall'incidente che le ha strappato i genitori, è irriconoscibile. Distrutta, non crede più in niente. Ha rinunciato persino alla sua passione più grande, dipingere, perché nulla, ai suoi occhi, ha più senso. Qualcosa, però, sta per cambiare. A causa del lavoro, infatti, il fratello Oliver è costretto a trasferirsi a Sydney e, non volendola allontanare dal luogo in cui è cresciuta, chiede ad Axel, il suo migliore amico, di ospitarla a casa sua e di prendersene cura in sua assenza. Dopo tutto, il ragazzo è uno di famiglia, e stare con lui, uno spirito libero, spensierato, che passa le sue giornate tra lavoro, uscite con gli amici e il surf, non potrà che fare bene a Leah.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alice Kellen) Wed, 18 Oct 2023 03:21:40 GMT https://wpj.esound.space/it/audiobooks/VZNflqzW Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quello che non siamo mai stati]]>Sottotitolo: Lascia che sia]]>Categoria: Contemporary, Romance]]>Autore: Alice Kellen]]>Narratore: Ester Parrulli]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 10-18-2023]]>Lingua: Italiano
]]>Riepilogo:]]>"Tutto mi sembrò diverso. Io ero diversa. Non sentivo più nulla. L'incidente aveva lasciato dentro di me un vuoto immenso e desolante su cui era impossibile costruire, perché erano scomparse le fondamenta. Non "sentivo" più niente. E non volevo più tornare a sentire. Meglio vivere così, in letargo, che nel dolore." Leah era una ragazza solare, piena di entusiasmo, di sogni. Ora, a diciannove anni e a distanza di molti mesi dall'incidente che le ha strappato i genitori, è irriconoscibile. Distrutta, non crede più in niente. Ha rinunciato persino alla sua passione più grande, dipingere, perché nulla, ai suoi occhi, ha più senso. Qualcosa, però, sta per cambiare. A causa del lavoro, infatti, il fratello Oliver è costretto a trasferirsi a Sydney e, non volendola allontanare dal luogo in cui è cresciuta, chiede ad Axel, il suo migliore amico, di ospitarla a casa sua e di prendersene cura in sua assenza. Dopo tutto, il ragazzo è uno di famiglia, e stare con lui, uno spirito libero, spensierato, che passa le sue giornate tra lavoro, uscite con gli amici e il surf, non potrà che fare bene a Leah.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Frost Giant]]>Subtitle: Trace Conner, Book 3]]>Series: #3 in Trace Conner]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Scott Harrington]]>Narrator: Bryon Harrington]]>Publisher: Scott Harrington]]>Release date: 10-16-2023]]>Language: English
]]>Summary:]]>Quantum computers are the next big thing. A router capable of allowing those computers to talk to each other, securely and near instantaneously, will be worth billions of dollars. As the first “Quantum Router” nears completion, the lead inventor is murdered. When the surviving creator doesn’t believe the story of his "suicide," she hires Trace Conner, a master Ninjutsu instructor, for protection. The simple bodyguard job quickly evolves into nonstop action, as kidnapping, murder, and high-tech treachery chases them around the world after the enormous prize.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Scott Harrington) Mon, 16 Oct 2023 15:10:29 GMT https://wpj.esound.space/it/audiobooks/DoPfakA7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Frost Giant]]>Subtitle: Trace Conner, Book 3]]>Series: #3 in Trace Conner]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Scott Harrington]]>Narrator: Bryon Harrington]]>Publisher: Scott Harrington]]>Release date: 10-16-2023]]>Language: English
]]>Summary:]]>Quantum computers are the next big thing. A router capable of allowing those computers to talk to each other, securely and near instantaneously, will be worth billions of dollars. As the first “Quantum Router” nears completion, the lead inventor is murdered. When the surviving creator doesn’t believe the story of his "suicide," she hires Trace Conner, a master Ninjutsu instructor, for protection. The simple bodyguard job quickly evolves into nonstop action, as kidnapping, murder, and high-tech treachery chases them around the world after the enormous prize.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Renal Harmony]]>Subtitle: A Cookbook for Healthy Kidneys]]>Categories: Nourishment, Wellbeing]]>Author: Torrey Ollison]]>Narrator: Jennifer Tzoumas]]>Publisher: Teresa Ollison]]>Release date: 10-16-2023]]>Language: English
]]>Summary:]]>Renal Harmony: A Cookbook for Healthy Kidneys is your ultimate guide to maintaining kidney health through a flavorful and nutritious diet. By incorporating these kidney-friendly recipes and tips into your daily routine, you can take charge of your health and enjoy meals that nourish both your body and your taste buds. Here's to a journey towards renal harmony and better kidney health! Note: When creating a cookbook, be sure to consult with a healthcare professional or registered dietitian, who specializes in kidney health to ensure the recipes and dietary recommendations are appropriate for your specific needs and medical condition.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Torrey Ollison) Mon, 16 Oct 2023 13:27:57 GMT https://wpj.esound.space/it/audiobooks/blZfK67l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Renal Harmony]]>Subtitle: A Cookbook for Healthy Kidneys]]>Categories: Nourishment, Wellbeing]]>Author: Torrey Ollison]]>Narrator: Jennifer Tzoumas]]>Publisher: Teresa Ollison]]>Release date: 10-16-2023]]>Language: English
]]>Summary:]]>Renal Harmony: A Cookbook for Healthy Kidneys is your ultimate guide to maintaining kidney health through a flavorful and nutritious diet. By incorporating these kidney-friendly recipes and tips into your daily routine, you can take charge of your health and enjoy meals that nourish both your body and your taste buds. Here's to a journey towards renal harmony and better kidney health! Note: When creating a cookbook, be sure to consult with a healthcare professional or registered dietitian, who specializes in kidney health to ensure the recipes and dietary recommendations are appropriate for your specific needs and medical condition.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La magie de voir grand [The Magic of Thinking Big]]]>Sous-titre: Fixez-vous des buts élevés et dépassez-les ! [Set High Goals and Exceed Them!]]]>Genres: Nourishment, Wellbeing]]>Auteur: David J. Schwartz]]>Narrateur: Dr. Sarah Duquenoy]]>Éditeur: Éditions Alexandre Stanké]]>Date de publication: 10-12-2023]]>Langue: Français
]]>Résumé:]]>Au Canada, les coûts de santé engendrés par les maladies cardiovasculaires et le diabète de type 2 ne cessent d’augmenter et frôlent désormais les 30 milliards de dollars annuellement. La cause principale : l’obésité. Pour lutter contre ce fléau, la pédiatre et lipidologue Julie St-Pierre a créé en 2014 le Réseau d’action en santé cardiovasculaire (RASC), un organisme à but non lucratif entièrement consacré à la lutte contre l’obésité infantile et à la prévention cardiovasculaire chez les jeunes. Elle a développé dans ce cadre une formule pour faire changer les choses de façon globale et radicale : l’Approche 180. Dans cet ouvrage percutant, elle explique cette démarche novatrice. Ce livre audio s’adresse à tous ceux qui peinent à sortir de la spirale infernale des régimes et qui veulent trouver une solution durable et pérenne pour eux-mêmes et ceux qu’ils aiment. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David J. Schwartz) Thu, 12 Oct 2023 05:06:34 GMT https://wpj.esound.space/it/audiobooks/b76faeGJ Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La magie de voir grand [The Magic of Thinking Big]]]>Sous-titre: Fixez-vous des buts élevés et dépassez-les ! [Set High Goals and Exceed Them!]]]>Genres: Nourishment, Wellbeing]]>Auteur: David J. Schwartz]]>Narrateur: Dr. Sarah Duquenoy]]>Éditeur: Éditions Alexandre Stanké]]>Date de publication: 10-12-2023]]>Langue: Français
]]>Résumé:]]>Au Canada, les coûts de santé engendrés par les maladies cardiovasculaires et le diabète de type 2 ne cessent d’augmenter et frôlent désormais les 30 milliards de dollars annuellement. La cause principale : l’obésité. Pour lutter contre ce fléau, la pédiatre et lipidologue Julie St-Pierre a créé en 2014 le Réseau d’action en santé cardiovasculaire (RASC), un organisme à but non lucratif entièrement consacré à la lutte contre l’obésité infantile et à la prévention cardiovasculaire chez les jeunes. Elle a développé dans ce cadre une formule pour faire changer les choses de façon globale et radicale : l’Approche 180. Dans cet ouvrage percutant, elle explique cette démarche novatrice. Ce livre audio s’adresse à tous ceux qui peinent à sortir de la spirale infernale des régimes et qui veulent trouver une solution durable et pérenne pour eux-mêmes et ceux qu’ils aiment. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting & Anti-Inflammatory Diet for Women over 50]]>Subtitle: Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits]]>Categories: Nourishment, Wellbeing]]>Author: Cristi Alonso]]>Narrator: Rachael Doolen]]>Publisher: Cristi Alonso]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>Did you feel your age suddenly creep up on you once you hit the big 5-0...and now you’re wondering if you can do anything to keep health issues at bay? One minute, you’re going about your day like you always do, and the next...the floor seems a little farther away than it used to be, and that pen you dropped is a bit harder to pick up. You’re feeling random aches and pains all over, and you’re tired all the time, but you can’t sleep. Then it hits you...you feel old—and the realization that your health will only go downhill from here hits you like a ton of bricks. But the good news is you can change all that....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cristi Alonso) Tue, 03 Oct 2023 19:46:43 GMT https://wpj.esound.space/it/audiobooks/b1zfByjQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting & Anti-Inflammatory Diet for Women over 50]]>Subtitle: Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits]]>Categories: Nourishment, Wellbeing]]>Author: Cristi Alonso]]>Narrator: Rachael Doolen]]>Publisher: Cristi Alonso]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>Did you feel your age suddenly creep up on you once you hit the big 5-0...and now you’re wondering if you can do anything to keep health issues at bay? One minute, you’re going about your day like you always do, and the next...the floor seems a little farther away than it used to be, and that pen you dropped is a bit harder to pick up. You’re feeling random aches and pains all over, and you’re tired all the time, but you can’t sleep. Then it hits you...you feel old—and the realization that your health will only go downhill from here hits you like a ton of bricks. But the good news is you can change all that....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Non sono una signora]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Omar Vitelli, Elena Rossetto]]>Editore: Audible Studios]]>Data di pubblicazione: 10-03-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Audrey Thomas è una trentenne newyorkese molto spiritosa e senza peli sulla lingua. È autrice di romanzi erotici e nella vita privata non è troppo incline ad abbandonarsi al romanticismo. Al grande amore preferisce il “divertiamoci qui e ora e poi domani ognuno a casa propria”. Ma la sua esistenza sta per essere sconvolta da una serie di novità: sua madre, con cui ha sempre pensato di condividere un certo femminismo intransigente, le annuncia che ha finalmente deciso di compiere il grande passo: si sposa. Come se questo non bastasse, nella sua vita piomba Matt, l’uomo in assoluto più “sbagliato” che potesse incontrare, sia per il ruolo molto particolare che riveste, sia per i valori in cui crede... All’improvviso Audrey si trova a mettere in discussone posizioni che riteneva definitive e a essere tormentata da domande la cui risposta non è più così certa. Una fra tutte la perseguita: in che cosa consiste la vera trasgressione? E se l’uomo meno adatto a lei fra tutti fosse proprio... quello giusto?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Tue, 03 Oct 2023 18:45:17 GMT https://wpj.esound.space/it/audiobooks/b8pfmwAn Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Non sono una signora]]>Categoria: Contemporary, Romance]]>Autore: Anna Premoli]]>Narratore: Omar Vitelli, Elena Rossetto]]>Editore: Audible Studios]]>Data di pubblicazione: 10-03-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Audrey Thomas è una trentenne newyorkese molto spiritosa e senza peli sulla lingua. È autrice di romanzi erotici e nella vita privata non è troppo incline ad abbandonarsi al romanticismo. Al grande amore preferisce il “divertiamoci qui e ora e poi domani ognuno a casa propria”. Ma la sua esistenza sta per essere sconvolta da una serie di novità: sua madre, con cui ha sempre pensato di condividere un certo femminismo intransigente, le annuncia che ha finalmente deciso di compiere il grande passo: si sposa. Come se questo non bastasse, nella sua vita piomba Matt, l’uomo in assoluto più “sbagliato” che potesse incontrare, sia per il ruolo molto particolare che riveste, sia per i valori in cui crede... All’improvviso Audrey si trova a mettere in discussone posizioni che riteneva definitive e a essere tormentata da domande la cui risposta non è più così certa. Una fra tutte la perseguita: in che cosa consiste la vera trasgressione? E se l’uomo meno adatto a lei fra tutti fosse proprio... quello giusto?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Is What You're Really Hungry For]]>Subtitle: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self]]>Categories: Nourishment, Wellbeing]]>Author: Kim Shapira]]>Narrator: Erin Bennett, Kim Shapira]]>Publisher: Podium Audio]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>Quit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free—but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body. Kim's refreshing approach will help you: - Lose weight—or maintain your current weight - Resolve blood pressure issues - Improve your energy levels - Reframe your beliefs about food and why you eat - Identify foods that don't love you back - Manage your emotions in authentic, healthy ways Food should be a source of joy and nourishment in your life—not stress—and This Is What You're Really Hungry For will help you get there.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kim Shapira) Tue, 03 Oct 2023 15:20:24 GMT https://wpj.esound.space/it/audiobooks/bXEf8ZNV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Is What You're Really Hungry For]]>Subtitle: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self]]>Categories: Nourishment, Wellbeing]]>Author: Kim Shapira]]>Narrator: Erin Bennett, Kim Shapira]]>Publisher: Podium Audio]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>Quit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free—but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body. Kim's refreshing approach will help you: - Lose weight—or maintain your current weight - Resolve blood pressure issues - Improve your energy levels - Reframe your beliefs about food and why you eat - Identify foods that don't love you back - Manage your emotions in authentic, healthy ways Food should be a source of joy and nourishment in your life—not stress—and This Is What You're Really Hungry For will help you get there.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark Side of Grace]]>Series: #2 in A Killer's Grace]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Ronald Chapman]]>Narrator: Bill Fike]]>Publisher: Ronald Chapman]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>A devastating terrorist bomb blast at a spiritual retreat outside Santa Fe, New Mexico, sends journalist Kevin Pitcairn and his beloved Emmy on a quixotic quest to understand the roots of violence. Traveling across the country deep into the bowels of Southern Appalachia, their search takes them through a long-standing rift in the American consciousness to confrontations with remarkable and anomalous characters, some of them deeply spiritual, others well-grounded in research and psychology. In this sequel to the much-acclaimed A Killer’s Grace, Pitcairn and Emmy return to the exploration of innocence while adding to it a deepening understanding of injury and ordeal, and its amazing corollary of Post-Traumatic Growth. As the quest and its dangers rip their lives apart, doors open that lure them back and forth across the country in search of tendrils tying together the events and anguish, as well as bringing the protagonists more deeply together.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ronald Chapman) Tue, 03 Oct 2023 10:08:34 GMT https://wpj.esound.space/it/audiobooks/xMgfjmqX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark Side of Grace]]>Series: #2 in A Killer's Grace]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Ronald Chapman]]>Narrator: Bill Fike]]>Publisher: Ronald Chapman]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>A devastating terrorist bomb blast at a spiritual retreat outside Santa Fe, New Mexico, sends journalist Kevin Pitcairn and his beloved Emmy on a quixotic quest to understand the roots of violence. Traveling across the country deep into the bowels of Southern Appalachia, their search takes them through a long-standing rift in the American consciousness to confrontations with remarkable and anomalous characters, some of them deeply spiritual, others well-grounded in research and psychology. In this sequel to the much-acclaimed A Killer’s Grace, Pitcairn and Emmy return to the exploration of innocence while adding to it a deepening understanding of injury and ordeal, and its amazing corollary of Post-Traumatic Growth. As the quest and its dangers rip their lives apart, doors open that lure them back and forth across the country in search of tendrils tying together the events and anguish, as well as bringing the protagonists more deeply together.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Exploring Creation with Health and Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Laura Chase]]>Narrator: Lydia Filson]]>Publisher: Apologia Educational Ministries]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>Apologia’s health and nutrition curriculum covers the physical, nutritional, emotional, social, mental, and spiritual aspects of growing into a healthy adult. Students will study the human body systems, senses, genetics, and temperaments. They’ll also learn one of the most impactful things at work in their lives as young adults: how physical influences impact their thoughts and feelings. The course respectfully covers relevant topics such as mental illness and emotional stability, the value of another human being, culture, biological sex as related to our gender roles, families, socialization, communication skills, and conflict resolution skills. Students will also gain an in-depth knowledge of both macronutrients and micronutrients, including the importance of exercise and proper diet. Note: There are two ways your student can get credit for this course: state requirement or elective. Exploring Creation with Health and Nutrition is written in a conversational format with the author talking directly to your student. We guide them through key learning strategies like how to think critically about what they are learning, identify important parts of the information presented, take meaningful notes, and complete projects.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Chase) Tue, 03 Oct 2023 05:36:06 GMT https://wpj.esound.space/it/audiobooks/xAWf1vrM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Exploring Creation with Health and Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Laura Chase]]>Narrator: Lydia Filson]]>Publisher: Apologia Educational Ministries]]>Release date: 10-03-2023]]>Language: English
]]>Summary:]]>Apologia’s health and nutrition curriculum covers the physical, nutritional, emotional, social, mental, and spiritual aspects of growing into a healthy adult. Students will study the human body systems, senses, genetics, and temperaments. They’ll also learn one of the most impactful things at work in their lives as young adults: how physical influences impact their thoughts and feelings. The course respectfully covers relevant topics such as mental illness and emotional stability, the value of another human being, culture, biological sex as related to our gender roles, families, socialization, communication skills, and conflict resolution skills. Students will also gain an in-depth knowledge of both macronutrients and micronutrients, including the importance of exercise and proper diet. Note: There are two ways your student can get credit for this course: state requirement or elective. Exploring Creation with Health and Nutrition is written in a conversational format with the author talking directly to your student. We guide them through key learning strategies like how to think critically about what they are learning, identify important parts of the information presented, take meaningful notes, and complete projects.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Minha irmã e eu [My Sister and I]]]>Subtitle: Diário, memórias e conversas sobre Marielle [Diary, Memories and Conversations About Marielle]]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Anielle Franco]]>Narrator: Anielle Franco, Marta Santos]]>Publisher: Planeta]]>Release date: 09-29-2023]]>Language: Portuguese
]]>Summary:]]>Anielle Franco revela um diário que ela começou a escrever desde o dia em que sua irmã, a vereadora Marielle Franco, foi assassinada, em 2018. Neste livro, a educadora Anielle Franco escreve sobre a saudade e as lembranças que tem de sua irmã, a vereadora Marielle Franco, que foi assassinada em 2018. A obra traz um relato sobre a falta que a irmã faz a ela e detalha a relação das duas na infância e na adolescência. A publicação reune fotografias de família e ilustrações. A quarta capa do livro é assinada pela atriz Taís Araújo, e o prefácio, pela jornalista Maju Coutinho. Anielle também é diretora do Instituto Marielle Franco, criado pela família da vereadora. Please note: This audiobook is in Portuguese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anielle Franco) Fri, 29 Sep 2023 04:36:43 GMT https://wpj.esound.space/it/audiobooks/xPjf4Qea Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Minha irmã e eu [My Sister and I]]]>Subtitle: Diário, memórias e conversas sobre Marielle [Diary, Memories and Conversations About Marielle]]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Anielle Franco]]>Narrator: Anielle Franco, Marta Santos]]>Publisher: Planeta]]>Release date: 09-29-2023]]>Language: Portuguese
]]>Summary:]]>Anielle Franco revela um diário que ela começou a escrever desde o dia em que sua irmã, a vereadora Marielle Franco, foi assassinada, em 2018. Neste livro, a educadora Anielle Franco escreve sobre a saudade e as lembranças que tem de sua irmã, a vereadora Marielle Franco, que foi assassinada em 2018. A obra traz um relato sobre a falta que a irmã faz a ela e detalha a relação das duas na infância e na adolescência. A publicação reune fotografias de família e ilustrações. A quarta capa do livro é assinada pela atriz Taís Araújo, e o prefácio, pela jornalista Maju Coutinho. Anielle também é diretora do Instituto Marielle Franco, criado pela família da vereadora. Please note: This audiobook is in Portuguese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dammi mille baci]]>Categoria: Contemporary, Romance]]>Autore: Tillie Cole]]>Narratore: Giada Bonanomi, Dario Sansalone]]>Editore: Audible Studios]]>Data di pubblicazione: 09-28-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Poppy Litchfield ha solo nove anni quando si lancia nell'avventura più grande della sua vita, collezionare mille baci capaci di farle scoppiare il cuore. Il suo vicino di casa e migliore amico è il perfetto compagno per quest'avventura. Poppy ha tutto quello che potrebbe desiderare: gioia, risate, baci da togliere il fiato, e il vero amore. Ma crescere è difficile e l'amore può non essere in grado di superare tutti gli ostacoli... Quando il diciassettenne Rune Kristiansen torna nella tranquilla cittadina della Georgia in cui ha abitato da bambino, ha in mente solo una cosa. Scoprire il motivo che ha spinto la sua inseparabile amica d’infanzia a escluderlo dalla sua vita senza una parola di spiegazione. Ma il suo cuore potrebbe rompersi di nuovo...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tillie Cole) Thu, 28 Sep 2023 17:58:00 GMT https://wpj.esound.space/it/audiobooks/Vg0fYQzK Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dammi mille baci]]>Categoria: Contemporary, Romance]]>Autore: Tillie Cole]]>Narratore: Giada Bonanomi, Dario Sansalone]]>Editore: Audible Studios]]>Data di pubblicazione: 09-28-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Poppy Litchfield ha solo nove anni quando si lancia nell'avventura più grande della sua vita, collezionare mille baci capaci di farle scoppiare il cuore. Il suo vicino di casa e migliore amico è il perfetto compagno per quest'avventura. Poppy ha tutto quello che potrebbe desiderare: gioia, risate, baci da togliere il fiato, e il vero amore. Ma crescere è difficile e l'amore può non essere in grado di superare tutti gli ostacoli... Quando il diciassettenne Rune Kristiansen torna nella tranquilla cittadina della Georgia in cui ha abitato da bambino, ha in mente solo una cosa. Scoprire il motivo che ha spinto la sua inseparabile amica d’infanzia a escluderlo dalla sua vita senza una parola di spiegazione. Ma il suo cuore potrebbe rompersi di nuovo...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Comer para vencer doenças [Eat to Beat Disease]]]>Subtitle: As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]]]>Categories: Nourishment, Wellbeing]]>Author: Guilherme Miranda]]>Narrator: Ettore Zuim]]>Publisher: Fontanar]]>Release date: 09-27-2023]]>Language: Portuguese
]]>Summary:]]>Sua dieta alimenta ou destrói doenças? Um guia prático para entender como a alimentação é capaz de combater diversas doenças. Por anos sobrestimamos o poder do corpo humano de restaurar a nossa saúde. O médico pioneiro Dr. William Li tem mostrado os estudos que comprovam como mais de duzentas comidas são capazes de reduzir o risco de demência, retardar o crescimento do câncer e vencer outras tantas doenças. E o melhor: o foco deste livro não é sobre as comidas para evitar, mas servir como um guia inovador sobre os alimentos que devem ser consumidos para melhorar a saúde, como ameixas, canela, chá de jasmim, vinho tinto e cerveja, tomates italianos, azeite de oliva, ostras, queijos, pão de fermentação natural e café. Neste livro, Dr. William Li mostra como incluir comidas de que você já gosta em sua dieta pode ajudar os sistemas de defesa do corpo a lutar contra o câncer, diabetes, doenças cardiovasculares, degenerativas e autoimunes. "O dr. Li nos lembra que […], como indivíduos, temos poder para fortalecer todos os nossos cinco sistemas de defesa através de nossa dieta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Guilherme Miranda) Wed, 27 Sep 2023 16:16:10 GMT https://wpj.esound.space/it/audiobooks/xMgfBm4W Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Comer para vencer doenças [Eat to Beat Disease]]]>Subtitle: As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]]]>Categories: Nourishment, Wellbeing]]>Author: Guilherme Miranda]]>Narrator: Ettore Zuim]]>Publisher: Fontanar]]>Release date: 09-27-2023]]>Language: Portuguese
]]>Summary:]]>Sua dieta alimenta ou destrói doenças? Um guia prático para entender como a alimentação é capaz de combater diversas doenças. Por anos sobrestimamos o poder do corpo humano de restaurar a nossa saúde. O médico pioneiro Dr. William Li tem mostrado os estudos que comprovam como mais de duzentas comidas são capazes de reduzir o risco de demência, retardar o crescimento do câncer e vencer outras tantas doenças. E o melhor: o foco deste livro não é sobre as comidas para evitar, mas servir como um guia inovador sobre os alimentos que devem ser consumidos para melhorar a saúde, como ameixas, canela, chá de jasmim, vinho tinto e cerveja, tomates italianos, azeite de oliva, ostras, queijos, pão de fermentação natural e café. Neste livro, Dr. William Li mostra como incluir comidas de que você já gosta em sua dieta pode ajudar os sistemas de defesa do corpo a lutar contra o câncer, diabetes, doenças cardiovasculares, degenerativas e autoimunes. "O dr. Li nos lembra que […], como indivíduos, temos poder para fortalecer todos os nossos cinco sistemas de defesa através de nossa dieta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Apuntes de Nutrición [Nutrition Notes]]]>Categorías: Nourishment, Wellbeing]]>Autor: Carmen Liliana Serdán Espinosa]]>Narrador: Eleonora Venti]]>Editor: Carmen Liliana Serdan Espinosa]]>Fecha de publicación: 09-26-2023]]>Idioma: Español
]]>Resumen:]]>Para comprender mejor la importancia de la nutrición nuestro en mundo actual, es conveniente conocer el origen de esta área de la salud. Actualmente, la nutrición se ha convertido en un tema de suma importancia en el siglo XXI y es valorada y cuestionada en gran medida. La nutrición es un área de la salud que actualmente tiene gran importancia y valor en la vida cotidiana de la mayoría de las sociedades, tanto en el mundo laboral y profesional como en los hogares. La dieta es un estilo de vida y tiene un impacto directo en la salud individual y colectiva. Please Note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carmen Liliana Serdán Espinosa) Tue, 26 Sep 2023 16:20:53 GMT https://wpj.esound.space/it/audiobooks/Dpwf5kvn Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Apuntes de Nutrición [Nutrition Notes]]]>Categorías: Nourishment, Wellbeing]]>Autor: Carmen Liliana Serdán Espinosa]]>Narrador: Eleonora Venti]]>Editor: Carmen Liliana Serdan Espinosa]]>Fecha de publicación: 09-26-2023]]>Idioma: Español
]]>Resumen:]]>Para comprender mejor la importancia de la nutrición nuestro en mundo actual, es conveniente conocer el origen de esta área de la salud. Actualmente, la nutrición se ha convertido en un tema de suma importancia en el siglo XXI y es valorada y cuestionada en gran medida. La nutrición es un área de la salud que actualmente tiene gran importancia y valor en la vida cotidiana de la mayoría de las sociedades, tanto en el mundo laboral y profesional como en los hogares. La dieta es un estilo de vida y tiene un impacto directo en la salud individual y colectiva. Please Note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Intermittent Fasting for Women over 50]]>Subtitle: Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Rosemary Newman]]>Narrator: Shawna Wolf]]>Publisher: King Publishing Company]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape. Thinning hair, lower energy levels, slower metabolism, menopause—these are common signs of aging, but who says aging has to feel or look that way? If you’re tired of feeling heavy, disoriented, and frustrated with how things are, it’s time to make better decisions for your body and health. One solution to boost your energy, optimize your metabolism, and lose unwanted weight is intermittent fasting. Dive into this practical and insightful guide and discover: If you want to discover the benefits of fasting, this book has everything you need to get going. Experience the power of intermittent fasting, and start living a healthier and more fulfilling life. Buy this audiobook now. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rosemary Newman) Tue, 26 Sep 2023 08:59:33 GMT https://wpj.esound.space/it/audiobooks/VW8fPlpo Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Intermittent Fasting for Women over 50]]>Subtitle: Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Rosemary Newman]]>Narrator: Shawna Wolf]]>Publisher: King Publishing Company]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape. Thinning hair, lower energy levels, slower metabolism, menopause—these are common signs of aging, but who says aging has to feel or look that way? If you’re tired of feeling heavy, disoriented, and frustrated with how things are, it’s time to make better decisions for your body and health. One solution to boost your energy, optimize your metabolism, and lose unwanted weight is intermittent fasting. Dive into this practical and insightful guide and discover: If you want to discover the benefits of fasting, this book has everything you need to get going. Experience the power of intermittent fasting, and start living a healthier and more fulfilling life. Buy this audiobook now. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thyroid Diet Revolution]]>Subtitle: Manage Your Master Gland of Metabolism for Lasting Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Shomon]]>Narrator: Ann Sprinkle]]>Publisher: Tantor Audio]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary J. Shomon) Tue, 26 Sep 2023 03:06:00 GMT https://wpj.esound.space/it/audiobooks/VBZfBvX6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thyroid Diet Revolution]]>Subtitle: Manage Your Master Gland of Metabolism for Lasting Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Shomon]]>Narrator: Ann Sprinkle]]>Publisher: Tantor Audio]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Conscious Intermittent Fasting for Women over 50]]>Subtitle: The 3-Step Formula to Effortless Weight Loss, Hormonal Balance, and Vibrant Energy in Just 90 Days]]>Categories: Nourishment, Wellbeing]]>Author: Naomi Lindsey]]>Narrator: LB Neibaur]]>Publisher: Naomi Lindsey]]>Release date: 09-25-2023]]>Language: English
]]>Summary:]]>Embark on an intermittent fasting journey and lose weight fast, save money, and prevent a myriad of health risks associated with menopause. As you enter your 50s, stopping weight from piling up can seem like an insurmountable task. Everything seems like a struggle, and you’ve tried every diet under the sun, yet you’re fighting a losing battle, and the stress and anxiety of it all only leads you to snack more and move less. But it’s not just about the weight. Your hormones are raging, it’s almost impossible to get a good night’s sleep, and you are worried about developing a chronic disease. The answer? Intermittent fasting (IF). With intermittent fasting, you can watch your fat melt away like snowflakes in the sun while enjoying a variety of benefits—including a reduced risk of type 2 diabetes, better heart health, and increased human growth hormone (HGH) levels. Let this guide empower you to hit all your fitness, wellness, and spiritual targets. Within, you will discover: Don’t let the years of yo-yo dieting stop you from embracing a method that has been proven to rejuvenate your cells and enable your bodily systems to work the way they were intended to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Naomi Lindsey) Mon, 25 Sep 2023 23:37:46 GMT https://wpj.esound.space/it/audiobooks/Vy2fzoZX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Conscious Intermittent Fasting for Women over 50]]>Subtitle: The 3-Step Formula to Effortless Weight Loss, Hormonal Balance, and Vibrant Energy in Just 90 Days]]>Categories: Nourishment, Wellbeing]]>Author: Naomi Lindsey]]>Narrator: LB Neibaur]]>Publisher: Naomi Lindsey]]>Release date: 09-25-2023]]>Language: English
]]>Summary:]]>Embark on an intermittent fasting journey and lose weight fast, save money, and prevent a myriad of health risks associated with menopause. As you enter your 50s, stopping weight from piling up can seem like an insurmountable task. Everything seems like a struggle, and you’ve tried every diet under the sun, yet you’re fighting a losing battle, and the stress and anxiety of it all only leads you to snack more and move less. But it’s not just about the weight. Your hormones are raging, it’s almost impossible to get a good night’s sleep, and you are worried about developing a chronic disease. The answer? Intermittent fasting (IF). With intermittent fasting, you can watch your fat melt away like snowflakes in the sun while enjoying a variety of benefits—including a reduced risk of type 2 diabetes, better heart health, and increased human growth hormone (HGH) levels. Let this guide empower you to hit all your fitness, wellness, and spiritual targets. Within, you will discover: Don’t let the years of yo-yo dieting stop you from embracing a method that has been proven to rejuvenate your cells and enable your bodily systems to work the way they were intended to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kokosolie: Een overzicht van de voordelen, nadelen en gebruiken [Coconut Oil: An Overview of the Benefits, Disadvantages, and Uses]]]>Categories: Nourishment, Wellbeing]]>Author: Jan Versteen]]>Narrator: Roy van den Groot]]>Publisher: Hardcore Publish LLC]]>Release date: 09-22-2023]]>Language: Dutch
]]>Summary:]]>Het is met groot genoegen en opwinding dat ik je verwelkom in de wereld van kokosolie door middel van dit boek. Kokosolie is een intrigerend en veelzijdig natuurlijk product dat een essentiële rol heeft gespeeld in de levens van mensen over de hele wereld, zowel in de keuken als in de dagelijkse verzorging. Met dit boek wil ik je een diepgaand inzicht geven in de voordelen, nadelen en gebruiken van kokosolie, gebaseerd op wetenschappelijke kennis en eeuwenoude tradities. Terwijl ik me verdiepte in het onderwerp, werd ik steeds meer gefascineerd door de rijke geschiedenis, de intrigerende productiemethoden en de brede waaier aan toepassingen die kokosolie te bieden heeft. Van het creëren van heerlijke culinaire meesterwerken tot het verzorgen van onze huid en haar, kokosolie heeft een blijvende indruk achtergelaten op diverse aspecten van ons leven. Dit boek is bedoeld als een betrouwbare gids voor iedereen die nieuwsgierig is naar kokosolie. Of je nu een fervent kok bent die op zoek is naar nieuwe smaken en kookmethoden, een bewuste consument die geïnteresseerd is in natuurlijke verzorgingsproducten, of gewoon iemand die wil begrijpen waarom kokosolie zo'n opmerkelijke reputatie heeft, ik hoop dat je hier antwoorden en inspiratie zult vinden. Please Note: This audiobook is in Dutch.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jan Versteen) Fri, 22 Sep 2023 05:07:36 GMT https://wpj.esound.space/it/audiobooks/beqfXErG Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kokosolie: Een overzicht van de voordelen, nadelen en gebruiken [Coconut Oil: An Overview of the Benefits, Disadvantages, and Uses]]]>Categories: Nourishment, Wellbeing]]>Author: Jan Versteen]]>Narrator: Roy van den Groot]]>Publisher: Hardcore Publish LLC]]>Release date: 09-22-2023]]>Language: Dutch
]]>Summary:]]>Het is met groot genoegen en opwinding dat ik je verwelkom in de wereld van kokosolie door middel van dit boek. Kokosolie is een intrigerend en veelzijdig natuurlijk product dat een essentiële rol heeft gespeeld in de levens van mensen over de hele wereld, zowel in de keuken als in de dagelijkse verzorging. Met dit boek wil ik je een diepgaand inzicht geven in de voordelen, nadelen en gebruiken van kokosolie, gebaseerd op wetenschappelijke kennis en eeuwenoude tradities. Terwijl ik me verdiepte in het onderwerp, werd ik steeds meer gefascineerd door de rijke geschiedenis, de intrigerende productiemethoden en de brede waaier aan toepassingen die kokosolie te bieden heeft. Van het creëren van heerlijke culinaire meesterwerken tot het verzorgen van onze huid en haar, kokosolie heeft een blijvende indruk achtergelaten op diverse aspecten van ons leven. Dit boek is bedoeld als een betrouwbare gids voor iedereen die nieuwsgierig is naar kokosolie. Of je nu een fervent kok bent die op zoek is naar nieuwe smaken en kookmethoden, een bewuste consument die geïnteresseerd is in natuurlijke verzorgingsproducten, of gewoon iemand die wil begrijpen waarom kokosolie zo'n opmerkelijke reputatie heeft, ik hoop dat je hier antwoorden en inspiratie zult vinden. Please Note: This audiobook is in Dutch.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fa bene o fa male?]]>Sottotitolo: Manuale di autodifesa alimentare]]>Categoria: Nourishment, Wellbeing]]>Autore: Dario Bressanini]]>Narratore: Thomas Centaro]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 09-20-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Dai salumi "cancerogeni" al famigerato olio di palma, dai misteriosi "zuccheri aggiunti" al temutissimo sale, oggi il cibo sembra più un nemico da cui difendersi che uno dei grandi piaceri della vita. Questo anche a causa del marketing, che sui temi dell'alimentazione si fa sempre più aggressivo, e della proliferazione di studi e articoli allarmistici che di scientifico hanno ben poco. È paradossale che, proprio quando abbiamo a disposizione un assortimento di cibo senza precedenti, non solo mangiamo troppo e male, ma siamo sempre più confusi e ansiosi rispetto a ciò che dovremmo o non dovremmo mettere nel piatto. La domanda che ci poniamo più spesso quando valutiamo un alimento è: "Fa bene o fa male?". E pretendiamo risposte facili, un sì o un no. Peccato che sia impossibile trovare una risposta senza prima comprendere come funzioni il motore della ricerca scientifica, come distinguere la scienza dalla pseudoscienza, o uno studio serio da una bufala di ultima generazione. In questo nuovo libro, perciò, Dario Bressanini ci dà una serie di strumenti per evitare di cadere nelle trappole dei media e della pubblicità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dario Bressanini) Wed, 20 Sep 2023 03:35:15 GMT https://wpj.esound.space/it/audiobooks/VW8fkZL0 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fa bene o fa male?]]>Sottotitolo: Manuale di autodifesa alimentare]]>Categoria: Nourishment, Wellbeing]]>Autore: Dario Bressanini]]>Narratore: Thomas Centaro]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 09-20-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Dai salumi "cancerogeni" al famigerato olio di palma, dai misteriosi "zuccheri aggiunti" al temutissimo sale, oggi il cibo sembra più un nemico da cui difendersi che uno dei grandi piaceri della vita. Questo anche a causa del marketing, che sui temi dell'alimentazione si fa sempre più aggressivo, e della proliferazione di studi e articoli allarmistici che di scientifico hanno ben poco. È paradossale che, proprio quando abbiamo a disposizione un assortimento di cibo senza precedenti, non solo mangiamo troppo e male, ma siamo sempre più confusi e ansiosi rispetto a ciò che dovremmo o non dovremmo mettere nel piatto. La domanda che ci poniamo più spesso quando valutiamo un alimento è: "Fa bene o fa male?". E pretendiamo risposte facili, un sì o un no. Peccato che sia impossibile trovare una risposta senza prima comprendere come funzioni il motore della ricerca scientifica, come distinguere la scienza dalla pseudoscienza, o uno studio serio da una bufala di ultima generazione. In questo nuovo libro, perciò, Dario Bressanini ci dà una serie di strumenti per evitare di cadere nelle trappole dei media e della pubblicità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Don't They Cry?]]>Subtitle: Understanding Your Living Child’s Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Zander Sprague]]>Narrator: Zander Sprague]]>Publisher: Paradiso Press]]>Release date: 09-19-2023]]>Language: English
]]>Summary:]]>Zander Sprague was devastated when his sister Lucy was murdered. But he did not want to further burden his parents in their time of profound grief. Many families are at a loss at how to connect when they need each other most. Later, many parents asked Zander, “Why don’t they cry?”, which prompted this book for parents and sibling survivors. This book will guide you through the troubling waters when you are facing your own grief and the grief of your loved ones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Zander Sprague) Tue, 19 Sep 2023 01:11:53 GMT https://wpj.esound.space/it/audiobooks/b4YfzQZE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Don't They Cry?]]>Subtitle: Understanding Your Living Child’s Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Zander Sprague]]>Narrator: Zander Sprague]]>Publisher: Paradiso Press]]>Release date: 09-19-2023]]>Language: English
]]>Summary:]]>Zander Sprague was devastated when his sister Lucy was murdered. But he did not want to further burden his parents in their time of profound grief. Many families are at a loss at how to connect when they need each other most. Later, many parents asked Zander, “Why don’t they cry?”, which prompted this book for parents and sibling survivors. This book will guide you through the troubling waters when you are facing your own grief and the grief of your loved ones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Atomic Health Master Cleanse]]>Subtitle: Healing Through Whole Body Detox (Wellness Warrior Wisdom)]]>Categories: Nourishment, Wellbeing]]>Author: Noelle Powers]]>Narrator: Emily Thiel]]>Publisher: Wellness Warrior]]>Release date: 09-11-2023]]>Language: English
]]>Summary:]]>What if I told you that you can... ...through one master whole body cleanse? Are you in? Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation. Discover the key actions that will rebuild your body's engine: Each one of your 37 trillion cells is made up of 100 trillion atoms, and this book shows you exactly how to detox, revive, and recharge every single one of them. Experience the triumph of Atomic Health Master Cleanse... Your victor begins here.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Noelle Powers) Mon, 11 Sep 2023 12:46:40 GMT https://wpj.esound.space/it/audiobooks/blZfjzmz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Atomic Health Master Cleanse]]>Subtitle: Healing Through Whole Body Detox (Wellness Warrior Wisdom)]]>Categories: Nourishment, Wellbeing]]>Author: Noelle Powers]]>Narrator: Emily Thiel]]>Publisher: Wellness Warrior]]>Release date: 09-11-2023]]>Language: English
]]>Summary:]]>What if I told you that you can... ...through one master whole body cleanse? Are you in? Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation. Discover the key actions that will rebuild your body's engine: Each one of your 37 trillion cells is made up of 100 trillion atoms, and this book shows you exactly how to detox, revive, and recharge every single one of them. Experience the triumph of Atomic Health Master Cleanse... Your victor begins here.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The No Guesswork Diet]]>Subtitle: Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Rameck Hunt]]>Narrator: Rameck Hunt MD FACP]]>Publisher: No Guess Work LLC]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off. Dr. Hunt's weight management center in Princeton, New Jersey, is the only one of its kind in the area. Now, in this book, he shares all the guidance and information that is available in his clinic. With so many gimmicks out there about how to lose weight, many people are confused about what to do. This book takes the guesswork out of weight management, explaining the science simply and laying out the research that shows that this plan is the most effective approach for losing weight and not regaining it. How does the plan work? By taking into account the bodily processes that lead to obesity and explaining what it takes to reverse those processes. Dr. Hunt has devised a unique system that teaches the listener to find their individualized carb number (#WhatsYourCarbNumber) that will allow them to predictably lose one to two pounds per week. His easy-to-follow low-carb program leaves listeners feeling full and satisfied and includes an extensive follow-up plan for maintaining your weight. Through it all, Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rameck Hunt) Fri, 08 Sep 2023 15:35:26 GMT https://wpj.esound.space/it/audiobooks/bRKf190P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The No Guesswork Diet]]>Subtitle: Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Rameck Hunt]]>Narrator: Rameck Hunt MD FACP]]>Publisher: No Guess Work LLC]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off. Dr. Hunt's weight management center in Princeton, New Jersey, is the only one of its kind in the area. Now, in this book, he shares all the guidance and information that is available in his clinic. With so many gimmicks out there about how to lose weight, many people are confused about what to do. This book takes the guesswork out of weight management, explaining the science simply and laying out the research that shows that this plan is the most effective approach for losing weight and not regaining it. How does the plan work? By taking into account the bodily processes that lead to obesity and explaining what it takes to reverse those processes. Dr. Hunt has devised a unique system that teaches the listener to find their individualized carb number (#WhatsYourCarbNumber) that will allow them to predictably lose one to two pounds per week. His easy-to-follow low-carb program leaves listeners feeling full and satisfied and includes an extensive follow-up plan for maintaining your weight. Through it all, Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joan]]>Subtitle: Quarry Hall, Book 1]]>Series: #1 in Quarry Hall]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Michelle L. Levigne]]>Narrator: Michelle L. Levigne]]>Publisher: Mt. Zion Ridge Press]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Under a false identity, Joan finally has the life she has always wanted. With pressure to deepen a relationship on one side, and the threat of an old nemesis finding her on the other, she refuses to run, no matter what it costs her. Into this chaos comes a letter from a man claiming to be her unknown father, and an invitation to visit him at Quarry Hall. He has a proposition for her. Joan can make a big difference for good in the world by using her father's money. She hungers for the family and sense of belonging that Quarry Hall offers. To rescue her closest friend, she would sell the soul she doesn't believe she possesses. In the end, Joan will have to give up the lies that have kept her alive all these years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle L. Levigne) Fri, 08 Sep 2023 06:37:23 GMT https://wpj.esound.space/it/audiobooks/VqlfRnz5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joan]]>Subtitle: Quarry Hall, Book 1]]>Series: #1 in Quarry Hall]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Michelle L. Levigne]]>Narrator: Michelle L. Levigne]]>Publisher: Mt. Zion Ridge Press]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Under a false identity, Joan finally has the life she has always wanted. With pressure to deepen a relationship on one side, and the threat of an old nemesis finding her on the other, she refuses to run, no matter what it costs her. Into this chaos comes a letter from a man claiming to be her unknown father, and an invitation to visit him at Quarry Hall. He has a proposition for her. Joan can make a big difference for good in the world by using her father's money. She hungers for the family and sense of belonging that Quarry Hall offers. To rescue her closest friend, she would sell the soul she doesn't believe she possesses. In the end, Joan will have to give up the lies that have kept her alive all these years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Biscotti e sospetti]]>Categoria: Contemporary, Romance]]>Autore: Stefania Bertola]]>Narratore: Lorella De Luca]]>Editore: Salani]]>Data di pubblicazione: 08-29-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Violetta Chiarelli, commessa, e sua sorella Caterina, sarta e minuscola imprenditrice in proprio, non sono forse le inquiline ideali per un appartamento ricavato in una elegante villa in collina. D'altro canto, neanche gli altri inquilini sono del tutto irreprensibili. Rebecca Demagistris è una madre separata alle prese con tre bambine, mirmecologi fedifraghi e pastori metodisti killer; Mattia Novalis è un architetto di interni ricercatissimo per il suo pessimo gusto e il suo fisico bestiale; Emanuele Valfré, romantico e affascinante proprietario delle omonime vetrerie, è arrivato da Calcutta con una moglie fresca fresca che sembra intenzionata a rovinargli la vita. Dal connubio tra le nuove residenti e gli abitanti della villa nasceranno amori e una serie di incontri e scontri esilaranti e surreali.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stefania Bertola) Tue, 29 Aug 2023 23:56:50 GMT https://wpj.esound.space/it/audiobooks/VZNflza8 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Biscotti e sospetti]]>Categoria: Contemporary, Romance]]>Autore: Stefania Bertola]]>Narratore: Lorella De Luca]]>Editore: Salani]]>Data di pubblicazione: 08-29-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Violetta Chiarelli, commessa, e sua sorella Caterina, sarta e minuscola imprenditrice in proprio, non sono forse le inquiline ideali per un appartamento ricavato in una elegante villa in collina. D'altro canto, neanche gli altri inquilini sono del tutto irreprensibili. Rebecca Demagistris è una madre separata alle prese con tre bambine, mirmecologi fedifraghi e pastori metodisti killer; Mattia Novalis è un architetto di interni ricercatissimo per il suo pessimo gusto e il suo fisico bestiale; Emanuele Valfré, romantico e affascinante proprietario delle omonime vetrerie, è arrivato da Calcutta con una moglie fresca fresca che sembra intenzionata a rovinargli la vita. Dal connubio tra le nuove residenti e gli abitanti della villa nasceranno amori e una serie di incontri e scontri esilaranti e surreali.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Billionaire Trilogy]]>Categoria: Contemporary, Romance]]>Autore: Meghan March]]>Narratore: Filippo Lanzi, Federica Minia]]>Editore: Saga Egmont]]>Data di pubblicazione: 08-24-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Nata dalla penna dell'autrice bestseller statunitense Meghan March, Billionaire Trilogy racconta l'avvincente storia d'amore che nasce dall'incontro fortuito tra Creighton Karas, affascinante milionario, abituato ad avere quello che vuole, e Holly Wix, una ragazza diversa da tutte le altre, non certo facile da conquistare... Una trilogia fatta di lusso, intrighi e passione travolgente, che vi terrà incollati fin dai primi minuti di ascolto. FUOCO Holly Wix viene da un paesino sperduto nella grande provincia americana. Il suo sogno è diventare una star del country, e per farcela è disposta a tutto. Anche a seguire gli ordini dell'etichetta discografica e a "fidanzarsi" con un famoso cantante country che in realtà è gay. Prima che le chieda di sposarla alla fine di un concerto, come concordato dai loro manager, esce da sola tra le luci di New York, in cerca di un’avventura per distrarsi e non pensare. Nel bar dell'albergo viene abbordata da Creighton Karas, affascinante milionario, abituato ad avere quello che vuole. Finiscono nella sua camera dopo pochi minuti. Holly ha i sensi di colpa ma si lascia trascinare in quell'avventura infuocata, tra whiskey e piaceri proibiti. Creighton è sicuro di sé, le dimensioni del suo conto in banca lo fanno sentire invincibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Meghan March) Thu, 24 Aug 2023 20:21:36 GMT https://wpj.esound.space/it/audiobooks/VZNflqXn Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Billionaire Trilogy]]>Categoria: Contemporary, Romance]]>Autore: Meghan March]]>Narratore: Filippo Lanzi, Federica Minia]]>Editore: Saga Egmont]]>Data di pubblicazione: 08-24-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Nata dalla penna dell'autrice bestseller statunitense Meghan March, Billionaire Trilogy racconta l'avvincente storia d'amore che nasce dall'incontro fortuito tra Creighton Karas, affascinante milionario, abituato ad avere quello che vuole, e Holly Wix, una ragazza diversa da tutte le altre, non certo facile da conquistare... Una trilogia fatta di lusso, intrighi e passione travolgente, che vi terrà incollati fin dai primi minuti di ascolto. FUOCO Holly Wix viene da un paesino sperduto nella grande provincia americana. Il suo sogno è diventare una star del country, e per farcela è disposta a tutto. Anche a seguire gli ordini dell'etichetta discografica e a "fidanzarsi" con un famoso cantante country che in realtà è gay. Prima che le chieda di sposarla alla fine di un concerto, come concordato dai loro manager, esce da sola tra le luci di New York, in cerca di un’avventura per distrarsi e non pensare. Nel bar dell'albergo viene abbordata da Creighton Karas, affascinante milionario, abituato ad avere quello che vuole. Finiscono nella sua camera dopo pochi minuti. Holly ha i sensi di colpa ma si lascia trascinare in quell'avventura infuocata, tra whiskey e piaceri proibiti. Creighton è sicuro di sé, le dimensioni del suo conto in banca lo fanno sentire invincibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hoodoo for Beginners]]>Subtitle: An Essential Guide to Folk Magic and Using African American Spiritual Practice to Enhance Your Life (Spirituality Series)]]>Series: #9 in Spirituality]]>Categories: Magic Study, Occult, Spirituality]]>Author: Silvia Hill]]>Narrator: Ivan Busenius]]>Publisher: Silvia Hill]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>Delve into the world of Hoodoo and learn all about this amazing African spiritual practice! Are you curious about folk magic? Have you been dying to learn about the history and practices of Hoodoo? Do you want to discover how it can be integrated into your life? Hoodoo is a spiritual practice that embraces the goodness of nature and the power of the universe. It gives practitioners the skills to improve their lives and bring them happiness, success, wealth, love, and magic. And not one single dead chicken’s head in sight! This audiobook is crafted in an easy-to-follow style so that beginners and intermediate practitioners can learn how Hoodoo works and why. It has simple spells and rituals you can follow and incorporate into your everyday life. This is an introduction to Hoodoo and the perfect stepping stone to becoming a skilled magician/conjuror and root worker. In this audiobook, you will: Click on the “Add to Cart” button now, and let’s get that Hoodoo spirit going.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Silvia Hill) Thu, 24 Aug 2023 14:07:03 GMT https://wpj.esound.space/it/audiobooks/Dj9fKXNx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hoodoo for Beginners]]>Subtitle: An Essential Guide to Folk Magic and Using African American Spiritual Practice to Enhance Your Life (Spirituality Series)]]>Series: #9 in Spirituality]]>Categories: Magic Study, Occult, Spirituality]]>Author: Silvia Hill]]>Narrator: Ivan Busenius]]>Publisher: Silvia Hill]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>Delve into the world of Hoodoo and learn all about this amazing African spiritual practice! Are you curious about folk magic? Have you been dying to learn about the history and practices of Hoodoo? Do you want to discover how it can be integrated into your life? Hoodoo is a spiritual practice that embraces the goodness of nature and the power of the universe. It gives practitioners the skills to improve their lives and bring them happiness, success, wealth, love, and magic. And not one single dead chicken’s head in sight! This audiobook is crafted in an easy-to-follow style so that beginners and intermediate practitioners can learn how Hoodoo works and why. It has simple spells and rituals you can follow and incorporate into your everyday life. This is an introduction to Hoodoo and the perfect stepping stone to becoming a skilled magician/conjuror and root worker. In this audiobook, you will: Click on the “Add to Cart” button now, and let’s get that Hoodoo spirit going.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nine]]>Subtitle: The Konrath Dark Thriller Collective, Book 10]]>Series: #10 in The Konrath Dark Thriller Collective Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: J.A. Konrath]]>Narrator: Jet Malakai]]>Publisher: Joe Konrath Books LTD]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>After former Chicago cop Tom Mankowski found out the truth behind his birth, he discovered others with the same secret. Some want to live out their lives in hiding. Some are fighting to make the world better. And some are trying to destroy all life on Earth. Tom and the friends he made during the blockbuster best seller The List have reunited to take down this dangerous government experiment, one engineered historical figure at a time...even if it sets them on a crash course with the worst villains mankind has even known. Those who ignore history are doomed to repeat it.... If you are a more sensitive (or adventurous) listener, the Konrath scale rates specific categories from 1 (lowest) to 10 (highest) to give you some idea if this is your kind of book. The Nine by JA Konrath Scary - 6 Violent - 7 Funny - 8 Sexy - 3 Crossover - Characters also appear in the Jack Daniels Thriller series and the Jack Daniels and Associates Mystery series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.A. Konrath) Thu, 24 Aug 2023 09:13:38 GMT https://wpj.esound.space/it/audiobooks/xnGfAoj7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nine]]>Subtitle: The Konrath Dark Thriller Collective, Book 10]]>Series: #10 in The Konrath Dark Thriller Collective Series]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: J.A. Konrath]]>Narrator: Jet Malakai]]>Publisher: Joe Konrath Books LTD]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>After former Chicago cop Tom Mankowski found out the truth behind his birth, he discovered others with the same secret. Some want to live out their lives in hiding. Some are fighting to make the world better. And some are trying to destroy all life on Earth. Tom and the friends he made during the blockbuster best seller The List have reunited to take down this dangerous government experiment, one engineered historical figure at a time...even if it sets them on a crash course with the worst villains mankind has even known. Those who ignore history are doomed to repeat it.... If you are a more sensitive (or adventurous) listener, the Konrath scale rates specific categories from 1 (lowest) to 10 (highest) to give you some idea if this is your kind of book. The Nine by JA Konrath Scary - 6 Violent - 7 Funny - 8 Sexy - 3 Crossover - Characters also appear in the Jack Daniels Thriller series and the Jack Daniels and Associates Mystery series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Leber entgiften für Anfänger]]>Untertitel: Die effektive Entgiftungskur inkl. Rezepte - Bekämpfung der Fettleber, Förderung der Gesundheit, Stärkung des Immunsystems und Prävention von Krankheiten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Olivia Roberts]]>Erzähler: Philipp Engelhardt]]>Herausgeber: ONIX Media GmbH]]>Veröffentlichungsdatum: 08-22-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie Sie mit natürlichen Mitteln Ihre Leber entgiften und so effektiv Ihren Stoffwechsel anregen und Krankheiten vorbeugen können. Leiden Sie an Antriebslosigkeit, Schlafstörungen, Hautproblemen oder sind Sie sogar chronisch krank? Möchten Sie Ihre Leber reinigen, um endlich wieder voller Gesundheit und Vitalität durchs Leben zu gehen? Wollen Sie auf gesunde Art und Weise Ihren Stoffwechsel beschleunigen, um ganz nebenbei abzunehmen? Dann haben Sie das perfekte Hörbuch gefunden! In diesem umfangreichen Ratgeber finden Sie die effektivsten und am leichtesten umzusetzenden Methoden, mit denen Sie Ihr Entgiftungsorgan auf natürlichem Weg reinigen und entlasten, um Ihr Wohlbefinden zu sichern! Eine gesunde Leber kann Stoffwechselerkrankungen vorbeugen und dabei helfen, eine Vielzahl an körperlichen Beschwerden zu lindern! Dieser Ratgeber bietet Ihnen dafür wissenschaftlich fundierte Fakten und praxiserprobte Anwendungstipps leicht verständlich und unkompliziert aufbereitet. Sichern Sie sich jetzt diesen ultimativen Ratgeber, gönnen Sie Ihrer Leber einen Detox und profitieren Sie schon bald von den unzähligen gesundheitlichen Vorteilen!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Olivia Roberts) Tue, 22 Aug 2023 20:02:25 GMT https://wpj.esound.space/it/audiobooks/DL3fpPKR Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Leber entgiften für Anfänger]]>Untertitel: Die effektive Entgiftungskur inkl. Rezepte - Bekämpfung der Fettleber, Förderung der Gesundheit, Stärkung des Immunsystems und Prävention von Krankheiten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Olivia Roberts]]>Erzähler: Philipp Engelhardt]]>Herausgeber: ONIX Media GmbH]]>Veröffentlichungsdatum: 08-22-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie Sie mit natürlichen Mitteln Ihre Leber entgiften und so effektiv Ihren Stoffwechsel anregen und Krankheiten vorbeugen können. Leiden Sie an Antriebslosigkeit, Schlafstörungen, Hautproblemen oder sind Sie sogar chronisch krank? Möchten Sie Ihre Leber reinigen, um endlich wieder voller Gesundheit und Vitalität durchs Leben zu gehen? Wollen Sie auf gesunde Art und Weise Ihren Stoffwechsel beschleunigen, um ganz nebenbei abzunehmen? Dann haben Sie das perfekte Hörbuch gefunden! In diesem umfangreichen Ratgeber finden Sie die effektivsten und am leichtesten umzusetzenden Methoden, mit denen Sie Ihr Entgiftungsorgan auf natürlichem Weg reinigen und entlasten, um Ihr Wohlbefinden zu sichern! Eine gesunde Leber kann Stoffwechselerkrankungen vorbeugen und dabei helfen, eine Vielzahl an körperlichen Beschwerden zu lindern! Dieser Ratgeber bietet Ihnen dafür wissenschaftlich fundierte Fakten und praxiserprobte Anwendungstipps leicht verständlich und unkompliziert aufbereitet. Sichern Sie sich jetzt diesen ultimativen Ratgeber, gönnen Sie Ihrer Leber einen Detox und profitieren Sie schon bald von den unzähligen gesundheitlichen Vorteilen!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Back to Basics: Your Nutrients Guide to Vitamins and Minerals]]>Subtitle: Common Sense Factor: What to Do First Series]]>Categories: Nourishment, Wellbeing]]>Author: Common Sense Factor]]>Narrator: Shania Lynn]]>Publisher: Husky Prism Ltd. DBA CS Factor Book Publishing]]>Release date: 08-22-2023]]>Language: English
]]>Summary:]]>Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs. If your answer to any of these is yes, then Back to Basics is just the audiobook you need. Here are three facts that could change the way you perceive nutrition: "But I hate reading scientific jargon!" you protest. Don't worry! This book delivers profound insights in an engaging, easy-to-understand style that even science enthusiasts will enjoy. Here's what you can expect to learn: If you're thinking, "But I already know a lot about nutrition!" or "I have specific dietary requirements that may not be covered", hold on! This book is tailored to cater to both beginners and advanced nutrition enthusiasts. It also addresses dietary concerns for various lifestyles and conditions: It’s your body, it’s your required intake that needs to be balanced.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Common Sense Factor) Tue, 22 Aug 2023 18:58:21 GMT https://wpj.esound.space/it/audiobooks/DQQf350D Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Back to Basics: Your Nutrients Guide to Vitamins and Minerals]]>Subtitle: Common Sense Factor: What to Do First Series]]>Categories: Nourishment, Wellbeing]]>Author: Common Sense Factor]]>Narrator: Shania Lynn]]>Publisher: Husky Prism Ltd. DBA CS Factor Book Publishing]]>Release date: 08-22-2023]]>Language: English
]]>Summary:]]>Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs. If your answer to any of these is yes, then Back to Basics is just the audiobook you need. Here are three facts that could change the way you perceive nutrition: "But I hate reading scientific jargon!" you protest. Don't worry! This book delivers profound insights in an engaging, easy-to-understand style that even science enthusiasts will enjoy. Here's what you can expect to learn: If you're thinking, "But I already know a lot about nutrition!" or "I have specific dietary requirements that may not be covered", hold on! This book is tailored to cater to both beginners and advanced nutrition enthusiasts. It also addresses dietary concerns for various lifestyles and conditions: It’s your body, it’s your required intake that needs to be balanced.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hojas de papel volando]]>Categorías: Contemporary, Romance]]>Autor: Elena Poniatowska]]>Narrador: Alex Ortega, Ana Laura Santana, Lina Franco, Santiago Padilla, Karina Castillo, Cristina Tenorio, Adriana Galindo, Tania Martínez, Sergio Mejía, Elena Poniatowska, Rosa Vázquez, Gabriel Covagil, Ixchel Obregón, Ignacio Casas, Sergio Alberto Bustos de la Tijera]]>Editor: Planeta Audio]]>Fecha de publicación: 08-22-2023]]>Idioma: Español
]]>Resumen:]]>Antología de cuento cuyo tema en común es el amor a la pintura, la literatura, el amor filial, el amor sexual, la amistad. El cuento es poner en situación algo de nosotros mismos. Sus propiedades camaleónicas son fuente desbordante y último reducto para la imaginación, que se niega a dejar que las palabras vuelen con el viento. Divertidos, sobrecogedores y con una encantadora agudeza, los relatos comprendidos en este libro colocan al lector en vívidos ambientes y circunstancias alucinantes, en una celebración de la literatura como el único espacio donde nunca está prohibido reír, llorar o soñar. La Biblioteca Elena Poniatowska reúne la obra narrativa, ensayística y periodística de la autora que hizo del cuento una fiesta de nuestra diversidad y lengua. Hojas de papel volando congrega el repertorio completo de los personajes que la han convertido en la escritora consentida de varias generaciones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elena Poniatowska) Tue, 22 Aug 2023 10:31:52 GMT https://wpj.esound.space/it/audiobooks/b3mfm5v8 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hojas de papel volando]]>Categorías: Contemporary, Romance]]>Autor: Elena Poniatowska]]>Narrador: Alex Ortega, Ana Laura Santana, Lina Franco, Santiago Padilla, Karina Castillo, Cristina Tenorio, Adriana Galindo, Tania Martínez, Sergio Mejía, Elena Poniatowska, Rosa Vázquez, Gabriel Covagil, Ixchel Obregón, Ignacio Casas, Sergio Alberto Bustos de la Tijera]]>Editor: Planeta Audio]]>Fecha de publicación: 08-22-2023]]>Idioma: Español
]]>Resumen:]]>Antología de cuento cuyo tema en común es el amor a la pintura, la literatura, el amor filial, el amor sexual, la amistad. El cuento es poner en situación algo de nosotros mismos. Sus propiedades camaleónicas son fuente desbordante y último reducto para la imaginación, que se niega a dejar que las palabras vuelen con el viento. Divertidos, sobrecogedores y con una encantadora agudeza, los relatos comprendidos en este libro colocan al lector en vívidos ambientes y circunstancias alucinantes, en una celebración de la literatura como el único espacio donde nunca está prohibido reír, llorar o soñar. La Biblioteca Elena Poniatowska reúne la obra narrativa, ensayística y periodística de la autora que hizo del cuento una fiesta de nuestra diversidad y lengua. Hojas de papel volando congrega el repertorio completo de los personajes que la han convertido en la escritora consentida de varias generaciones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond the Veil]]>Subtitle: Navigating Grief Through Spirituality, Religion, Attachment, and Alternative Methods]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Yana Gordin PsyD LMFT]]>Narrator: Safiatú Lopes]]>Publisher: Dr. Yana Gordin, PsyD, LMFT]]>Release date: 08-18-2023]]>Language: English
]]>Summary:]]>This book serves as a guiding light for those who are navigating the challenging terrain of grief. This book will help you understand and navigate grief through spirituality, religion, attachment, and alternative methods such as relaxation techniques, meditations, breathwork, grounding exercises, art activities, and journal prompts. This book ends with a step-by-step eight-week adolescent grief group program for professionals.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Yana Gordin PsyD LMFT) Fri, 18 Aug 2023 15:43:23 GMT https://wpj.esound.space/it/audiobooks/beqfX1mZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond the Veil]]>Subtitle: Navigating Grief Through Spirituality, Religion, Attachment, and Alternative Methods]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Yana Gordin PsyD LMFT]]>Narrator: Safiatú Lopes]]>Publisher: Dr. Yana Gordin, PsyD, LMFT]]>Release date: 08-18-2023]]>Language: English
]]>Summary:]]>This book serves as a guiding light for those who are navigating the challenging terrain of grief. This book will help you understand and navigate grief through spirituality, religion, attachment, and alternative methods such as relaxation techniques, meditations, breathwork, grounding exercises, art activities, and journal prompts. This book ends with a step-by-step eight-week adolescent grief group program for professionals.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitten by Love]]>Subtitle: Meadow Creek Series, Book 6]]>Series: #6 in Meadow Creek Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Amy Woodley]]>Narrator: PJ Wood]]>Publisher: Amy Woodley]]>Release date: 08-17-2023]]>Language: English
]]>Summary:]]>Meadow Creek had always been an uneventful town. No action, no dramatic situations. That all changed when the truth was revealed about who Brooklyn Melbourne really was, and why she came to town. Brooklyn held too many secrets, which required keeping everyone at a distance. She was isolated and alone, that is, until Trenton came back to town. The kindhearted veterinarian had worked his way into her heart, but she still couldn't tell him the truth. She was sworn to secrecy. Trenton had no idea what he was getting into when he befriended Brooklyn. He knew she was hiding something, but felt the need to help her. If he could only get her to open up and trust him. When Brooklyn's past catches up with her, she doesn't have a choice to stay hidden any longer. She needs help, but who can she turn to? It will take more than Trenton to keep her safe.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amy Woodley) Thu, 17 Aug 2023 00:53:56 GMT https://wpj.esound.space/it/audiobooks/bYJfY3lz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitten by Love]]>Subtitle: Meadow Creek Series, Book 6]]>Series: #6 in Meadow Creek Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Amy Woodley]]>Narrator: PJ Wood]]>Publisher: Amy Woodley]]>Release date: 08-17-2023]]>Language: English
]]>Summary:]]>Meadow Creek had always been an uneventful town. No action, no dramatic situations. That all changed when the truth was revealed about who Brooklyn Melbourne really was, and why she came to town. Brooklyn held too many secrets, which required keeping everyone at a distance. She was isolated and alone, that is, until Trenton came back to town. The kindhearted veterinarian had worked his way into her heart, but she still couldn't tell him the truth. She was sworn to secrecy. Trenton had no idea what he was getting into when he befriended Brooklyn. He knew she was hiding something, but felt the need to help her. If he could only get her to open up and trust him. When Brooklyn's past catches up with her, she doesn't have a choice to stay hidden any longer. She needs help, but who can she turn to? It will take more than Trenton to keep her safe.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How I Lost 40lb on the Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: Simeon Nikolov]]>Narrator: Richard Sadowsky]]>Publisher: Simeon Nikolov]]>Release date: 08-16-2023]]>Language: English
]]>Summary:]]>The ketogenic, or keto, diet is a low-carb, high-fat dietary approach that has gained popularity for its potential health benefits, such as weight loss, improved mental clarity, and increased energy levels. The primary goal of the keto diet is to achieve a metabolic state called ketosis, wherein the body burns fat for fuel instead of carbohydrates. This is accomplished by consuming a diet high in fats, moderate in proteins, and low in carbohydrates. One of the key benefits of the keto diet is its ability to promote weight loss by reducing hunger and increasing satiety, making it easier for individuals to adhere to a calorie deficit. The diet has also been shown to positively impact various health conditions, such as diabetes, heart health, digestive health, mental health, and even cancer. A successful keto diet involves consuming whole, nutrient-dense foods, prioritizing high-quality proteins, and healthy fats, while limiting carbohydrate intake. Foods to eat on the keto diet include meat, poultry, fish, eggs, dairy products, non-starchy vegetables, nuts, seeds, and oils.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simeon Nikolov) Wed, 16 Aug 2023 01:02:08 GMT https://wpj.esound.space/it/audiobooks/b4YfmN3N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How I Lost 40lb on the Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: Simeon Nikolov]]>Narrator: Richard Sadowsky]]>Publisher: Simeon Nikolov]]>Release date: 08-16-2023]]>Language: English
]]>Summary:]]>The ketogenic, or keto, diet is a low-carb, high-fat dietary approach that has gained popularity for its potential health benefits, such as weight loss, improved mental clarity, and increased energy levels. The primary goal of the keto diet is to achieve a metabolic state called ketosis, wherein the body burns fat for fuel instead of carbohydrates. This is accomplished by consuming a diet high in fats, moderate in proteins, and low in carbohydrates. One of the key benefits of the keto diet is its ability to promote weight loss by reducing hunger and increasing satiety, making it easier for individuals to adhere to a calorie deficit. The diet has also been shown to positively impact various health conditions, such as diabetes, heart health, digestive health, mental health, and even cancer. A successful keto diet involves consuming whole, nutrient-dense foods, prioritizing high-quality proteins, and healthy fats, while limiting carbohydrate intake. Foods to eat on the keto diet include meat, poultry, fish, eggs, dairy products, non-starchy vegetables, nuts, seeds, and oils.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Shot at Skinny]]>Subtitle: Modern Weight Loss Methods That Work]]>Categories: Nourishment, Wellbeing]]>Author: Jacoby Ozzy]]>Narrator: Kevin Howard]]>Publisher: Conny]]>Release date: 08-09-2023]]>Language: English
]]>Summary:]]>Statistics show that 42 percent of Americans are living with obesity; it's no wonder losing weight is a common goal among people. And with the numerous weight-loss solutions out there, you have to be careful not to fall into inefficient or harmful hands. The weight-loss industry is a multibillion-dollar market; every day, there seems to be a new fad diet or supplement promising too effortless weight loss; how can you identify the right solution? This will be answered in this book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jacoby Ozzy) Wed, 09 Aug 2023 01:37:53 GMT https://wpj.esound.space/it/audiobooks/xPjf82vn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Shot at Skinny]]>Subtitle: Modern Weight Loss Methods That Work]]>Categories: Nourishment, Wellbeing]]>Author: Jacoby Ozzy]]>Narrator: Kevin Howard]]>Publisher: Conny]]>Release date: 08-09-2023]]>Language: English
]]>Summary:]]>Statistics show that 42 percent of Americans are living with obesity; it's no wonder losing weight is a common goal among people. And with the numerous weight-loss solutions out there, you have to be careful not to fall into inefficient or harmful hands. The weight-loss industry is a multibillion-dollar market; every day, there seems to be a new fad diet or supplement promising too effortless weight loss; how can you identify the right solution? This will be answered in this book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fidanzato part-time]]>Categoria: Contemporary, Romance]]>Autore: Anna Zarlenga]]>Narratore: Giancarlo Cattaneo, Elena Serra]]>Editore: Audible Studios]]>Data di pubblicazione: 08-06-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lisa è una ragazza schiva e un po' imbranata. Dalla sua scrivania osserva furtivamente il bel medico per il quale lavora come segretaria, sapendo che non riuscirà mai a rivelargli quello che prova. Un invito inaspettato da una ex compagna di scuola, che sta organizzando una rimpatriata con i vecchi amici, la mette improvvisamente di fronte a due verità che mal riesce ad accettare e che la fanno sprofondare nel malumore: non ha ancora realizzato niente nella vita e, soprattutto, è single. Ragion per cui sarà costretta a presentarsi da sola a quel rendez-vous. È troppo da sopportare. Occorre trovare una soluzione. Mike lavora nella pizzeria che appartiene alla sua famiglia da generazioni. Sexy e desiderato, è soprannominato “Mike pizza e merengue”, per il modo disinvolto con cui impasta la pizza. La sua superficialità nelle relazioni amorose non piace però al nonno, che vorrebbe quindi affidare la gestione della pizzeria al fratello, ritenuto più “responsabile”. Anche Mike deve trovare una soluzione. Lisa e Mike non potrebbero essere più diversi, eppure condividono un obiettivo: fingere di avere un partner. E allora, che la messinscena abbia inizio! Un piano semplice, efficace e indolore. O forse no?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Zarlenga) Sun, 06 Aug 2023 06:44:50 GMT https://wpj.esound.space/it/audiobooks/DdBf1GP6 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fidanzato part-time]]>Categoria: Contemporary, Romance]]>Autore: Anna Zarlenga]]>Narratore: Giancarlo Cattaneo, Elena Serra]]>Editore: Audible Studios]]>Data di pubblicazione: 08-06-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lisa è una ragazza schiva e un po' imbranata. Dalla sua scrivania osserva furtivamente il bel medico per il quale lavora come segretaria, sapendo che non riuscirà mai a rivelargli quello che prova. Un invito inaspettato da una ex compagna di scuola, che sta organizzando una rimpatriata con i vecchi amici, la mette improvvisamente di fronte a due verità che mal riesce ad accettare e che la fanno sprofondare nel malumore: non ha ancora realizzato niente nella vita e, soprattutto, è single. Ragion per cui sarà costretta a presentarsi da sola a quel rendez-vous. È troppo da sopportare. Occorre trovare una soluzione. Mike lavora nella pizzeria che appartiene alla sua famiglia da generazioni. Sexy e desiderato, è soprannominato “Mike pizza e merengue”, per il modo disinvolto con cui impasta la pizza. La sua superficialità nelle relazioni amorose non piace però al nonno, che vorrebbe quindi affidare la gestione della pizzeria al fratello, ritenuto più “responsabile”. Anche Mike deve trovare una soluzione. Lisa e Mike non potrebbero essere più diversi, eppure condividono un obiettivo: fingere di avere un partner. E allora, che la messinscena abbia inizio! Un piano semplice, efficace e indolore. O forse no?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Guida per cervelli affamati]]>Sottotitolo: Perché da bambini odiamo le verdure e altri misteri neurogastronomici che ci rendono umani]]>Categoria: Nourishment, Wellbeing]]>Autore: Carol Coricelli]]>Narratore: Cinzia Antifona]]>Editore: Audible Studios]]>Data di pubblicazione: 08-01-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Fish and chips è più buono se mentre ci unge le mani ascoltiamo i Beatles. Un’insalata è più gustosa se servita con un impiattamento ispirato a Kandinskij. Il calice di vino a 45 euro ci sembra migliore dello stesso vino pagato 5 euro. E sappiamo tutti benissimo quanto ci attrae di più una bella fragola rossa rispetto a un cavolo viola. Mangiamo perché dobbiamo nutrirci, ma non solo: il cibo più che di pancia è una questione di cervello. Le neuroscienze se ne sono accorte e si sono messe a studiare la nostra percezione del cibo, trovando che mangiare risponde non solo al primitivo, indispensabile bisogno di sazietà, ma soprattutto al bisogno di gustare; dalla scelta di un alimento al suo assaggio, mangiare mette in moto una serie di meccanismi cognitivi - ancestrali o nuovissimi - che impegna ogni lembo del nostro organo più misterioso. Guida per cervelli affamati ci racconta il rapporto tra i nostri neuroni e quello che abbiamo nel piatto, sondato grazie a caschetti che identificano in tempo reale l'oggetto del nostro desiderio culinario, misuratori che rilevano la dilatazione delle nostre pupille davanti a un piatto e scanner che fotografano l'attività del nostro cervello mentre lo assaporiamo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carol Coricelli) Tue, 01 Aug 2023 17:54:01 GMT https://wpj.esound.space/it/audiobooks/b1zfX8y8 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Guida per cervelli affamati]]>Sottotitolo: Perché da bambini odiamo le verdure e altri misteri neurogastronomici che ci rendono umani]]>Categoria: Nourishment, Wellbeing]]>Autore: Carol Coricelli]]>Narratore: Cinzia Antifona]]>Editore: Audible Studios]]>Data di pubblicazione: 08-01-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Fish and chips è più buono se mentre ci unge le mani ascoltiamo i Beatles. Un’insalata è più gustosa se servita con un impiattamento ispirato a Kandinskij. Il calice di vino a 45 euro ci sembra migliore dello stesso vino pagato 5 euro. E sappiamo tutti benissimo quanto ci attrae di più una bella fragola rossa rispetto a un cavolo viola. Mangiamo perché dobbiamo nutrirci, ma non solo: il cibo più che di pancia è una questione di cervello. Le neuroscienze se ne sono accorte e si sono messe a studiare la nostra percezione del cibo, trovando che mangiare risponde non solo al primitivo, indispensabile bisogno di sazietà, ma soprattutto al bisogno di gustare; dalla scelta di un alimento al suo assaggio, mangiare mette in moto una serie di meccanismi cognitivi - ancestrali o nuovissimi - che impegna ogni lembo del nostro organo più misterioso. Guida per cervelli affamati ci racconta il rapporto tra i nostri neuroni e quello che abbiamo nel piatto, sondato grazie a caschetti che identificano in tempo reale l'oggetto del nostro desiderio culinario, misuratori che rilevano la dilatazione delle nostre pupille davanti a un piatto e scanner che fotografano l'attività del nostro cervello mentre lo assaporiamo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Indian Superfoods (Hindi Edition)]]>Categories: Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Dishi Duggal]]>Publisher: Audible Studios]]>Release date: 07-19-2023]]>Language: Hindi
]]>Summary:]]>Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more. Please note: This audiobook is in Hindi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rujuta Diwekar) Wed, 19 Jul 2023 15:00:04 GMT https://wpj.esound.space/it/audiobooks/beqfOX88 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Indian Superfoods (Hindi Edition)]]>Categories: Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Dishi Duggal]]>Publisher: Audible Studios]]>Release date: 07-19-2023]]>Language: Hindi
]]>Summary:]]>Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more. Please note: This audiobook is in Hindi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 12-Week Fitness Project (Hindi Edition)]]>Categories: Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Preeti Umashankar]]>Publisher: Audible Studios]]>Release date: 07-19-2023]]>Language: Hindi
]]>Summary:]]>Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate, Rujuta Diwekar, help you. In this groundbreaking book, based on the 12-week fitness project, one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in 12 crucial ways. The result? You'll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain. Please note: This audiobook is in Hindi. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rujuta Diwekar) Wed, 19 Jul 2023 13:17:34 GMT https://wpj.esound.space/it/audiobooks/VO2fQLO3 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 12-Week Fitness Project (Hindi Edition)]]>Categories: Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Preeti Umashankar]]>Publisher: Audible Studios]]>Release date: 07-19-2023]]>Language: Hindi
]]>Summary:]]>Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate, Rujuta Diwekar, help you. In this groundbreaking book, based on the 12-week fitness project, one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in 12 crucial ways. The result? You'll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain. Please note: This audiobook is in Hindi. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Simple Methods for Women's Gut Health That Work]]>Subtitle: Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind]]>Categories: Nourishment, Wellbeing]]>Author: Ella Renée]]>Narrator: Kara Hayden]]>Publisher: Ella Renée]]>Release date: 07-19-2023]]>Language: English
]]>Summary:]]>Simple Methods For Women's Gut Health That Work Tips and Tricks to Improve Digestion, Restore Your Health & Recharge Your Body and Mind Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems? Aside from the time-saving tips and methods for improving gut health that are easy to implement into your daily routine, you will also get: A 30-Day Flat Tummy Meal Plan 3 easy exercise routines that promote gut health A comprehensive understanding of gut health and how it impacts overall well-being, including mental and emotional health An understanding of the gut-brain connection and how to support optimal brain health through gut health An understanding of the most common gut health issues faced by women, such as bloating, constipation, and irritable bowel syndrome, and how to address them. An overview of the best natural remedies for gut health Tips for reducing stress and anxiety, which can negatively impact gut health Tips to look and feel younger by adding simple foods to your diet A cheat sheet about which foods to eat and...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ella Renée) Wed, 19 Jul 2023 01:51:08 GMT https://wpj.esound.space/it/audiobooks/x0Nf64OW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Simple Methods for Women's Gut Health That Work]]>Subtitle: Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind]]>Categories: Nourishment, Wellbeing]]>Author: Ella Renée]]>Narrator: Kara Hayden]]>Publisher: Ella Renée]]>Release date: 07-19-2023]]>Language: English
]]>Summary:]]>Simple Methods For Women's Gut Health That Work Tips and Tricks to Improve Digestion, Restore Your Health & Recharge Your Body and Mind Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems? Aside from the time-saving tips and methods for improving gut health that are easy to implement into your daily routine, you will also get: A 30-Day Flat Tummy Meal Plan 3 easy exercise routines that promote gut health A comprehensive understanding of gut health and how it impacts overall well-being, including mental and emotional health An understanding of the gut-brain connection and how to support optimal brain health through gut health An understanding of the most common gut health issues faced by women, such as bloating, constipation, and irritable bowel syndrome, and how to address them. An overview of the best natural remedies for gut health Tips for reducing stress and anxiety, which can negatively impact gut health Tips to look and feel younger by adding simple foods to your diet A cheat sheet about which foods to eat and...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Indian Superfoods]]>Categories: Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Benaifer Mirza]]>Publisher: Audible Studios]]>Release date: 07-19-2023]]>Language: English
]]>Summary:]]>Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rujuta Diwekar) Wed, 19 Jul 2023 01:09:16 GMT https://wpj.esound.space/it/audiobooks/b1zfXo7l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Indian Superfoods]]>Categories: Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Benaifer Mirza]]>Publisher: Audible Studios]]>Release date: 07-19-2023]]>Language: English
]]>Summary:]]>Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La buena digestión (Colección Vital) [Gutbliss (Vital Collection)]]]>Subtitular: En 10 días elimina toxinas, limpia tu intestino y olvídate de la inflamación [A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Robynne Chutkan M.D.]]>Narrador: Aressi Suástegui]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 07-13-2023]]>Idioma: Español
]]>Resumen:]]>#1 NEW YORK TIMES BESTSELLER Un plan de diez días para eliminar toxinas, limpiar tu tracto digestivo y olvidarte de la inflamación. ¡Prepárate para recuperar tu salud digestiva! En La buena digestión, la doctora Robynne Chutkan, fundadora del Centro Digestivo para la Mujer, te ofrece una guía única e innovadora para alcanzar la salud digestiva y un programa que pone a tu alcance las herramientas que necesitas para regularizarte por completo. La autora explica las causas de la inflamación y los gases, ofrece medidas para dejar atrás los padecimientos relacionados y proporciona un plan de nutrición y ejercicio para mejorar la salud gastrointestinal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Robynne Chutkan M.D.) Thu, 13 Jul 2023 19:14:55 GMT https://wpj.esound.space/it/audiobooks/b1zf0rwV Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La buena digestión (Colección Vital) [Gutbliss (Vital Collection)]]]>Subtitular: En 10 días elimina toxinas, limpia tu intestino y olvídate de la inflamación [A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Robynne Chutkan M.D.]]>Narrador: Aressi Suástegui]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 07-13-2023]]>Idioma: Español
]]>Resumen:]]>#1 NEW YORK TIMES BESTSELLER Un plan de diez días para eliminar toxinas, limpiar tu tracto digestivo y olvidarte de la inflamación. ¡Prepárate para recuperar tu salud digestiva! En La buena digestión, la doctora Robynne Chutkan, fundadora del Centro Digestivo para la Mujer, te ofrece una guía única e innovadora para alcanzar la salud digestiva y un programa que pone a tu alcance las herramientas que necesitas para regularizarte por completo. La autora explica las causas de la inflamación y los gases, ofrece medidas para dejar atrás los padecimientos relacionados y proporciona un plan de nutrición y ejercicio para mejorar la salud gastrointestinal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I superalimenti]]>Sottotitolo: I cibi che fanno bene a noi e al nostro pianeta]]>Categoria: Nourishment, Wellbeing]]>Autore: Elena Casiraghi]]>Narratore: Valeria Perdonò]]>Editore: Audible Studios]]>Data di pubblicazione: 07-13-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Mangiare è una cosa, mangiar bene è un’altra questione. Per avere più energia, un umore più stabile, meno problemi di salute e persino un sistema immunitario più efficiente dobbiamo imparare a nutrirci di superalimenti. Quelli che Madre Natura ha pensato per noi. Legumi, soia, semi, frutta secca e oleosa, verdura… la «benzina» giusta per condurci sulla strada del benessere, nostro e del pianeta in cui viviamo. Per imparare a riconoscerli, ecco una piccola guida, un appoggio sicuro, da tenere sempre vicino se non si vuole sbagliare, in un contesto come quello moderno in cui la sfrenata offerta alimentare può nascondere anche qualche inganno. Elena Casiraghi ci accompagna in un percorso naturale e leggero, che decide consapevolmente di ripartire da ciò che siamo sempre stati, dalle abitudini umane più profonde, ideate dai nostri antenati e consolidatesi nel tempo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elena Casiraghi) Thu, 13 Jul 2023 11:16:10 GMT https://wpj.esound.space/it/audiobooks/b3mfmqAR Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I superalimenti]]>Sottotitolo: I cibi che fanno bene a noi e al nostro pianeta]]>Categoria: Nourishment, Wellbeing]]>Autore: Elena Casiraghi]]>Narratore: Valeria Perdonò]]>Editore: Audible Studios]]>Data di pubblicazione: 07-13-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Mangiare è una cosa, mangiar bene è un’altra questione. Per avere più energia, un umore più stabile, meno problemi di salute e persino un sistema immunitario più efficiente dobbiamo imparare a nutrirci di superalimenti. Quelli che Madre Natura ha pensato per noi. Legumi, soia, semi, frutta secca e oleosa, verdura… la «benzina» giusta per condurci sulla strada del benessere, nostro e del pianeta in cui viviamo. Per imparare a riconoscerli, ecco una piccola guida, un appoggio sicuro, da tenere sempre vicino se non si vuole sbagliare, in un contesto come quello moderno in cui la sfrenata offerta alimentare può nascondere anche qualche inganno. Elena Casiraghi ci accompagna in un percorso naturale e leggero, che decide consapevolmente di ripartire da ciò che siamo sempre stati, dalle abitudini umane più profonde, ideate dai nostri antenati e consolidatesi nel tempo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Lifestyle]]>Subtitle: Unlocking the Benefits of Intermittent Fasting for Long-Term Health and Vitality]]>Categories: Nourishment, Wellbeing]]>Author: Mindset In Check]]>Narrator: Ian James]]>Publisher: Calorado Hudkins]]>Release date: 07-12-2023]]>Language: English
]]>Summary:]]>Fasting is not a new concept and has been practiced for many years. Intermittent fasting is a simple version of fasting that is extremely beneficial. This diet program alternates between fasting and eating sessions. This book will teach you the fundamentals of intermittent fasting. These changes occur in your body, the benefits it provides in different ways of intermittent fasting, workout recommendations, common FAQs, and much more. Intermittent fasting is a basic concept. You only need to make a few changes to your eating habits to get started. It will also educate people about what to expect from their bodies, dietary regimens, metabolisms, and energy levels at various stages of life. Our bodies aren't as elastic or resilient as they once were, but with the right information, this doesn't have to be bad! This book delves into the numerous aspects of intermittent fasting, from the various types of fasting to the benefits of implementing intermittent fasting into your lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mindset In Check) Wed, 12 Jul 2023 04:13:38 GMT https://wpj.esound.space/it/audiobooks/bkWfpozN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Lifestyle]]>Subtitle: Unlocking the Benefits of Intermittent Fasting for Long-Term Health and Vitality]]>Categories: Nourishment, Wellbeing]]>Author: Mindset In Check]]>Narrator: Ian James]]>Publisher: Calorado Hudkins]]>Release date: 07-12-2023]]>Language: English
]]>Summary:]]>Fasting is not a new concept and has been practiced for many years. Intermittent fasting is a simple version of fasting that is extremely beneficial. This diet program alternates between fasting and eating sessions. This book will teach you the fundamentals of intermittent fasting. These changes occur in your body, the benefits it provides in different ways of intermittent fasting, workout recommendations, common FAQs, and much more. Intermittent fasting is a basic concept. You only need to make a few changes to your eating habits to get started. It will also educate people about what to expect from their bodies, dietary regimens, metabolisms, and energy levels at various stages of life. Our bodies aren't as elastic or resilient as they once were, but with the right information, this doesn't have to be bad! This book delves into the numerous aspects of intermittent fasting, from the various types of fasting to the benefits of implementing intermittent fasting into your lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Non cercavo qualcuno da amare]]>Categoria: Contemporary, Romance]]>Autore: Amabile Giusti]]>Narratore: Stefano Sfondrini, Veronica D'Arconte]]>Editore: Audible Studios]]>Data di pubblicazione: 07-11-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Aron ha trentadue anni, è un ricco avvocato di New York e vive in un attico vicino a Central Park. La sua abilità professionale è pari al suo cinico distacco dalle emozioni. Un tradimento d’amore, quando era poco più di un adolescente, ha minato la sua fiducia nel prossimo e sprangato il suo cuore. Jane ha ventitré anni ed è stata ferita nell'anima e nel corpo. Vive in un piccolo seminterrato nel Queens e fa un lavoro modesto. Non ha amicizie: i legami la obbligherebbero a svelare cosa ha interrotto la sua infanzia e distrutto la sua vita. Non cerca l'amore, è impossibile che qualcuno si interessi a lei, ha troppe cicatrici sul suo corpo e un buio profondo dentro. Tuttavia, con la complicità di una causa pro bono che costringe Aron a rappresentare Jane in giudizio, lui non può fare a meno di notarla. Jane è così diversa dalle donne che di solito frequenta, così delicata e misteriosa, così poco propensa a cadergli fra le braccia, da esserne incuriosito suo malgrado.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amabile Giusti) Tue, 11 Jul 2023 11:16:35 GMT https://wpj.esound.space/it/audiobooks/VBZfpK5q Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Non cercavo qualcuno da amare]]>Categoria: Contemporary, Romance]]>Autore: Amabile Giusti]]>Narratore: Stefano Sfondrini, Veronica D'Arconte]]>Editore: Audible Studios]]>Data di pubblicazione: 07-11-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Aron ha trentadue anni, è un ricco avvocato di New York e vive in un attico vicino a Central Park. La sua abilità professionale è pari al suo cinico distacco dalle emozioni. Un tradimento d’amore, quando era poco più di un adolescente, ha minato la sua fiducia nel prossimo e sprangato il suo cuore. Jane ha ventitré anni ed è stata ferita nell'anima e nel corpo. Vive in un piccolo seminterrato nel Queens e fa un lavoro modesto. Non ha amicizie: i legami la obbligherebbero a svelare cosa ha interrotto la sua infanzia e distrutto la sua vita. Non cerca l'amore, è impossibile che qualcuno si interessi a lei, ha troppe cicatrici sul suo corpo e un buio profondo dentro. Tuttavia, con la complicità di una causa pro bono che costringe Aron a rappresentare Jane in giudizio, lui non può fare a meno di notarla. Jane è così diversa dalle donne che di solito frequenta, così delicata e misteriosa, così poco propensa a cadergli fra le braccia, da esserne incuriosito suo malgrado.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tokyo a mezzanotte]]>Categoria: Contemporary, Romance]]>Autore: Mia Another]]>Narratore: Rocco Tedeschi, Annachiara Repetto]]>Editore: Audible Studios]]>Data di pubblicazione: 07-01-2023]]>Lingua: Italiano
]]>Riepilogo:]]>I sogni di Hailey stanno per realizzarsi: ha un biglietto di sola andata per Tokyo, dove l'aspetta il fratello Jamie, che vive in Giappone già da qualche anno, e un colloquio di lavoro in un'importante società. Appena arrivata, però, Hailey si accorge che lo studio del giapponese non è sufficiente e che la cultura con cui entra in contatto è lontanissima dalla sua. Inoltre Jamie è nei guai. Decisa ad aiutare il fratello, accetta il lavoro che, dal primo giorno, si rivela un incubo: il giovane CEO, Naoki Saito, è un uomo arrogante che la tratta in modo supponente e le assegna incarichi e retribuzione da stagista. Per guadagnare di più Hailey decide di cedere al proprio orgoglio e comincia a fare la hostess nell'unico posto dove i suoi tratti occidentali sono apprezzati, un club per soli uomini.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mia Another) Sat, 01 Jul 2023 07:19:10 GMT https://wpj.esound.space/it/audiobooks/xwgf06XG Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tokyo a mezzanotte]]>Categoria: Contemporary, Romance]]>Autore: Mia Another]]>Narratore: Rocco Tedeschi, Annachiara Repetto]]>Editore: Audible Studios]]>Data di pubblicazione: 07-01-2023]]>Lingua: Italiano
]]>Riepilogo:]]>I sogni di Hailey stanno per realizzarsi: ha un biglietto di sola andata per Tokyo, dove l'aspetta il fratello Jamie, che vive in Giappone già da qualche anno, e un colloquio di lavoro in un'importante società. Appena arrivata, però, Hailey si accorge che lo studio del giapponese non è sufficiente e che la cultura con cui entra in contatto è lontanissima dalla sua. Inoltre Jamie è nei guai. Decisa ad aiutare il fratello, accetta il lavoro che, dal primo giorno, si rivela un incubo: il giovane CEO, Naoki Saito, è un uomo arrogante che la tratta in modo supponente e le assegna incarichi e retribuzione da stagista. Per guadagnare di più Hailey decide di cedere al proprio orgoglio e comincia a fare la hostess nell'unico posto dove i suoi tratti occidentali sono apprezzati, un club per soli uomini.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Resti?]]>Categoria: Contemporary, Romance]]>Autore: Riccardo Bertoldi]]>Narratore: Daniele Crasti]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 06-30-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Abbiamo tutti bisogno di qualcuno che resti. Alla fine, è quello il segreto. L'amore vero ti mette un tamburo al posto del cuore. Basta uno sguardo, due chiacchiere su una panchina, una parola sussurrata all'orecchio. Basta prendersi per mano: da quel momento, niente sarà più come prima. È questo che succede a Irene: si è appena trasferita a Nosellari, un minuscolo paese che sembra uscito da una fiaba, ed è proprio lì, tra i monti del Trentino, che incontra Andrea, l'amore della sua vita. Insieme sono pura scintilla, due pezzi di puzzle che si incastrano alla perfezione. Sentono che il legame che li unisce ha la forza delle montagne e la saggezza degli alberi: per questo è destinato a essere per sempre. La loro è un'estate fatta di lunghe passeggiate, di baci a fior di labbra, di notti in tenda in mezzo al bosco, a leggere l'uno per l'altra e confidarsi segreti. Poi però arriva l'autunno e Irene sparisce, lasciando Andrea con il cuore accartocciato come le foglie sui marciapiedi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Riccardo Bertoldi) Fri, 30 Jun 2023 05:20:34 GMT https://wpj.esound.space/it/audiobooks/VO2f3vW5 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Resti?]]>Categoria: Contemporary, Romance]]>Autore: Riccardo Bertoldi]]>Narratore: Daniele Crasti]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 06-30-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Abbiamo tutti bisogno di qualcuno che resti. Alla fine, è quello il segreto. L'amore vero ti mette un tamburo al posto del cuore. Basta uno sguardo, due chiacchiere su una panchina, una parola sussurrata all'orecchio. Basta prendersi per mano: da quel momento, niente sarà più come prima. È questo che succede a Irene: si è appena trasferita a Nosellari, un minuscolo paese che sembra uscito da una fiaba, ed è proprio lì, tra i monti del Trentino, che incontra Andrea, l'amore della sua vita. Insieme sono pura scintilla, due pezzi di puzzle che si incastrano alla perfezione. Sentono che il legame che li unisce ha la forza delle montagne e la saggezza degli alberi: per questo è destinato a essere per sempre. La loro è un'estate fatta di lunghe passeggiate, di baci a fior di labbra, di notti in tenda in mezzo al bosco, a leggere l'uno per l'altra e confidarsi segreti. Poi però arriva l'autunno e Irene sparisce, lasciando Andrea con il cuore accartocciato come le foglie sui marciapiedi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Non ridere della vita sessuale degli altri]]>Categoria: Contemporary, Romance]]>Autore: Naocola Yamazaki]]>Narratore: Elisa Giorgio]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 06-30-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Isogai ha diciannove anni, frequenta l'università di Arti Visive e sta muovendo i primi disorientati passi nel mondo degli adulti; Yuri ha trentanove anni, è sposata, insegna Disegno e sta cercando un nuovo equilibrio nella sua vita di coppia e nella sua arte. Quando le loro strade si incontrano ha inizio un viaggio sentimentale, sessuale ed emotivo: è l'inizio di una trottola amorosa per sua stessa natura destinata a concludersi. Yuri sa quello che vuole e prende senza dare nulla in cambio; Isogai si lascia trasportare senza opporre resistenza, non gli interessa distinguere ciò che è giusto e ciò che è sbagliato, vuole solo cercare di capire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Naocola Yamazaki) Fri, 30 Jun 2023 03:48:26 GMT https://wpj.esound.space/it/audiobooks/xzjf9pXX Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Non ridere della vita sessuale degli altri]]>Categoria: Contemporary, Romance]]>Autore: Naocola Yamazaki]]>Narratore: Elisa Giorgio]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 06-30-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Isogai ha diciannove anni, frequenta l'università di Arti Visive e sta muovendo i primi disorientati passi nel mondo degli adulti; Yuri ha trentanove anni, è sposata, insegna Disegno e sta cercando un nuovo equilibrio nella sua vita di coppia e nella sua arte. Quando le loro strade si incontrano ha inizio un viaggio sentimentale, sessuale ed emotivo: è l'inizio di una trottola amorosa per sua stessa natura destinata a concludersi. Yuri sa quello che vuole e prende senza dare nulla in cambio; Isogai si lascia trasportare senza opporre resistenza, non gli interessa distinguere ciò che è giusto e ciò che è sbagliato, vuole solo cercare di capire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Journey to Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Eli Krengel]]>Narrator: Chris McIntyre]]>Publisher: Krengel]]>Release date: 06-28-2023]]>Language: English
]]>Summary:]]>Journey to Health and Wellness is a guidebook that offers practical strategies and expert advice for achieving weight loss and maintaining lifelong well-being. It covers essential topics such as understanding calories, overcoming challenges, developing a positive relationship with food, and embracing a holistic approach to health. The audiobook emphasizes the importance of support systems, encourages mindful eating practices, and highlights the significance of continual learning and finding balance. With evidence-based insights and actionable tips, this guide empowers listeners to make positive and sustainable changes for their overall health and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eli Krengel) Wed, 28 Jun 2023 06:16:13 GMT https://wpj.esound.space/it/audiobooks/DQQfvNay Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Journey to Health and Wellness]]>Categories: Nourishment, Wellbeing]]>Author: Eli Krengel]]>Narrator: Chris McIntyre]]>Publisher: Krengel]]>Release date: 06-28-2023]]>Language: English
]]>Summary:]]>Journey to Health and Wellness is a guidebook that offers practical strategies and expert advice for achieving weight loss and maintaining lifelong well-being. It covers essential topics such as understanding calories, overcoming challenges, developing a positive relationship with food, and embracing a holistic approach to health. The audiobook emphasizes the importance of support systems, encourages mindful eating practices, and highlights the significance of continual learning and finding balance. With evidence-based insights and actionable tips, this guide empowers listeners to make positive and sustainable changes for their overall health and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Glass Floor]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Aurelia Elizabeth Loveworth]]>Narrator: Aurelia Elizabeth Loveworth]]>Publisher: Aurelia Elizabeth Loveworth]]>Release date: 06-23-2023]]>Language: English
]]>Summary:]]>A story about two people and the impact they leave on the world through a blend of art and artificial intelligence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aurelia Elizabeth Loveworth) Fri, 23 Jun 2023 02:08:04 GMT https://wpj.esound.space/it/audiobooks/bRKf918v Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Glass Floor]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Aurelia Elizabeth Loveworth]]>Narrator: Aurelia Elizabeth Loveworth]]>Publisher: Aurelia Elizabeth Loveworth]]>Release date: 06-23-2023]]>Language: English
]]>Summary:]]>A story about two people and the impact they leave on the world through a blend of art and artificial intelligence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gunther der grummelige Gartenzwerg 21-24]]>Serie: #21-24 in Gunther der grummelige Gartenzwerg]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Sebastian Schwab]]>Erzähler: Sebastian Schwab]]>Herausgeber: KIDDINX Media GmbH]]>Veröffentlichungsdatum: 06-20-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Folge 21: Das Laub muss weg Gunthers Wiese ist mit Blättern verstopft und die Igeldamen Ingrid und Ingeborg brauchen dringend ein neues Nest. Folge 22: Gunther gruselt sich Gunther kriegt nachts vom Käuzchenruf Gänsehaut und die Tiere erlauben sich mit ihm einen schaurigen Scherz. Folge 23: Die Schatzfinder Die Eichhörnchen Eddie und Erna finden eine Schatzkarte im Schuppen im verlassenen Schrebergarten. Befindet sich tatsächlich ein richtiger, echter Schatz ganz in der Nähe? Folge 24: Das ist unser Garten Dankwart, der Dackel, will Gunther und seine Tierfreunde mit komischen Regeln aus dem Schrebergarten rausekeln. Ob ihm das gelingt?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sebastian Schwab) Tue, 20 Jun 2023 23:27:01 GMT https://wpj.esound.space/it/audiobooks/b1zfzYgG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gunther der grummelige Gartenzwerg 21-24]]>Serie: #21-24 in Gunther der grummelige Gartenzwerg]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Sebastian Schwab]]>Erzähler: Sebastian Schwab]]>Herausgeber: KIDDINX Media GmbH]]>Veröffentlichungsdatum: 06-20-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Folge 21: Das Laub muss weg Gunthers Wiese ist mit Blättern verstopft und die Igeldamen Ingrid und Ingeborg brauchen dringend ein neues Nest. Folge 22: Gunther gruselt sich Gunther kriegt nachts vom Käuzchenruf Gänsehaut und die Tiere erlauben sich mit ihm einen schaurigen Scherz. Folge 23: Die Schatzfinder Die Eichhörnchen Eddie und Erna finden eine Schatzkarte im Schuppen im verlassenen Schrebergarten. Befindet sich tatsächlich ein richtiger, echter Schatz ganz in der Nähe? Folge 24: Das ist unser Garten Dankwart, der Dackel, will Gunther und seine Tierfreunde mit komischen Regeln aus dem Schrebergarten rausekeln. Ob ihm das gelingt?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guide to Intermittent Fasting]]>Subtitle: The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Alia Zora]]>Narrator: Olivia Houghton]]>Publisher: Alia Zora]]>Release date: 06-14-2023]]>Language: English
]]>Summary:]]>If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you and your body. There is much to learn from the history of fasting, and the different methods of fasting that you can follow. Get insight into what to expect when you begin going without food and how to combat any negative side effects that may affect you when just starting out on your journey. Find helpful tips on how to track your progress as well as useful information on the keto diet, which, if used in combination with intermittent fasting, can have great health benefits. The delicious recipes included with this guide are great starting points to stimulate your creativity in the kitchen. Keep this guide close to you as it is the perfect companion to accompany you through your initial experiences. By following The Guide to Intermittent Fasting, you will be on your way to a healthier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alia Zora) Wed, 14 Jun 2023 06:46:44 GMT https://wpj.esound.space/it/audiobooks/b1zf8l2q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guide to Intermittent Fasting]]>Subtitle: The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Alia Zora]]>Narrator: Olivia Houghton]]>Publisher: Alia Zora]]>Release date: 06-14-2023]]>Language: English
]]>Summary:]]>If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you and your body. There is much to learn from the history of fasting, and the different methods of fasting that you can follow. Get insight into what to expect when you begin going without food and how to combat any negative side effects that may affect you when just starting out on your journey. Find helpful tips on how to track your progress as well as useful information on the keto diet, which, if used in combination with intermittent fasting, can have great health benefits. The delicious recipes included with this guide are great starting points to stimulate your creativity in the kitchen. Keep this guide close to you as it is the perfect companion to accompany you through your initial experiences. By following The Guide to Intermittent Fasting, you will be on your way to a healthier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Zéro contrainte pour maigrir]]>Sous-titre: Surtout, ne faites pas de régime !]]>Genres: Nourishment, Wellbeing]]>Auteur: Jimmy Mohamed]]>Narrateur: Jimmy Mohamed]]>Éditeur: Gallimard Audio]]>Date de publication: 06-13-2023]]>Langue: Français
]]>Résumé:]]>Perdre du poids est facile. Très facile. Tout le monde peut perdre plusieurs kilos en quelques semaines, et ce quel que soit le régime suivi. La vraie difficulté réside dans le fait de ne pas les reprendre, et ça, soyons honnête, c'est quasi-mission impossible. Et plus la perte de poids est rapide, plus la reprise l'est aussi. Et si on changeait de paradigme en arrêtant enfin de faire des régimes ? Et si la solution venait de petits gestes du quotidien, accessibles à tous, sans contrainte, pour perdre du poids et vivre en meilleure santé ? Dans ce nouvel ouvrage, le Dr Jimmy Mohamed propose 39 astuces très simples à mettre en place, toutes validées scientifiquement, pour changer ses habitudes, trouver son équilibre et maigrir (presque) sans efforts ! Le Dr Jimmy Mohamed lit son propre texte avec toute sa force et sa détermination.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jimmy Mohamed) Tue, 13 Jun 2023 20:40:23 GMT https://wpj.esound.space/it/audiobooks/brvflBEk Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Zéro contrainte pour maigrir]]>Sous-titre: Surtout, ne faites pas de régime !]]>Genres: Nourishment, Wellbeing]]>Auteur: Jimmy Mohamed]]>Narrateur: Jimmy Mohamed]]>Éditeur: Gallimard Audio]]>Date de publication: 06-13-2023]]>Langue: Français
]]>Résumé:]]>Perdre du poids est facile. Très facile. Tout le monde peut perdre plusieurs kilos en quelques semaines, et ce quel que soit le régime suivi. La vraie difficulté réside dans le fait de ne pas les reprendre, et ça, soyons honnête, c'est quasi-mission impossible. Et plus la perte de poids est rapide, plus la reprise l'est aussi. Et si on changeait de paradigme en arrêtant enfin de faire des régimes ? Et si la solution venait de petits gestes du quotidien, accessibles à tous, sans contrainte, pour perdre du poids et vivre en meilleure santé ? Dans ce nouvel ouvrage, le Dr Jimmy Mohamed propose 39 astuces très simples à mettre en place, toutes validées scientifiquement, pour changer ses habitudes, trouver son équilibre et maigrir (presque) sans efforts ! Le Dr Jimmy Mohamed lit son propre texte avec toute sa force et sa détermination.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Start with One]]>Subtitle: A Simple Approach to Upgrade Your Health: Mind, Body & Spirit]]>Categories: Nourishment, Wellbeing]]>Author: Kathleen Klug]]>Narrator: Lisa Brandt]]>Publisher: Kathleen Klug]]>Release date: 06-12-2023]]>Language: English
]]>Summary:]]>Integrated Nutrition Health Coach Kathleen Klug shares a combination of practical tips, personal anecdotes, and current research that shows you how making just one small change at a time can help you: Heal your body through tweaking your diet, increasing your movement, improving your sleep, and managing your stress; improve your mind by identifying and mitigating limiting beliefs and toxic thinking; and restore your spirit through practicing self-love, grace, and forgiveness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathleen Klug) Mon, 12 Jun 2023 18:17:45 GMT https://wpj.esound.space/it/audiobooks/b3mflzZY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Start with One]]>Subtitle: A Simple Approach to Upgrade Your Health: Mind, Body & Spirit]]>Categories: Nourishment, Wellbeing]]>Author: Kathleen Klug]]>Narrator: Lisa Brandt]]>Publisher: Kathleen Klug]]>Release date: 06-12-2023]]>Language: English
]]>Summary:]]>Integrated Nutrition Health Coach Kathleen Klug shares a combination of practical tips, personal anecdotes, and current research that shows you how making just one small change at a time can help you: Heal your body through tweaking your diet, increasing your movement, improving your sleep, and managing your stress; improve your mind by identifying and mitigating limiting beliefs and toxic thinking; and restore your spirit through practicing self-love, grace, and forgiveness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Vorrei che fosse già domani]]>Categoria: Contemporary, Romance]]>Autore: Massimo Cacciapuoti]]>Narratore: Miriam Candurro]]>Editore: Audible Studios]]>Data di pubblicazione: 06-12-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Al liceo è giorno di manifestazione. Nei corridoi deserti, Paolo cerca agitato tra i suoi post-it quello su cui ha annotato le coordinate per arrivare in classe. Ormai non può più farne a meno. Perché da quando, tre anni prima, un brutto incidente gli ha fatto perdere il senso dell'orientamento, la sua vita è diventata un insieme di istruzioni numeriche, che gli permettono di confondersi tra gli altri, di sembrare uno come tanti. Ma all'improvviso, in un momento di distrazione, il suo sguardo incrocia due profondi occhi verdi. Quelli dell'esuberante Cristina che, dopo settimane di assenza, si è decisa a darla vinta a sua madre e a rientrare a scuola, anche se non ne ha alcuna voglia. Il loro incontro dura un attimo. Ma quell'attimo indimenticabile è sufficiente a cambiare ogni cosa. A poco a poco, tra bigliettini scambiati di nascosto sotto il banco e pomeriggi passati sui libri, Cristina, mossa da una curiosità che non riesce neanche a spiegarsi, rompe il guscio dentro al quale Paolo si è rinchiuso. Gli fa capire che l'invisibilità non è la soluzione a tutti i problemi. E Paolo, finalmente pronto a lasciarsi andare di nuovo, convince Cristina a non rinunciare alla propria unicità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Massimo Cacciapuoti) Mon, 12 Jun 2023 14:07:20 GMT https://wpj.esound.space/it/audiobooks/VBZfpm5W Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Vorrei che fosse già domani]]>Categoria: Contemporary, Romance]]>Autore: Massimo Cacciapuoti]]>Narratore: Miriam Candurro]]>Editore: Audible Studios]]>Data di pubblicazione: 06-12-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Al liceo è giorno di manifestazione. Nei corridoi deserti, Paolo cerca agitato tra i suoi post-it quello su cui ha annotato le coordinate per arrivare in classe. Ormai non può più farne a meno. Perché da quando, tre anni prima, un brutto incidente gli ha fatto perdere il senso dell'orientamento, la sua vita è diventata un insieme di istruzioni numeriche, che gli permettono di confondersi tra gli altri, di sembrare uno come tanti. Ma all'improvviso, in un momento di distrazione, il suo sguardo incrocia due profondi occhi verdi. Quelli dell'esuberante Cristina che, dopo settimane di assenza, si è decisa a darla vinta a sua madre e a rientrare a scuola, anche se non ne ha alcuna voglia. Il loro incontro dura un attimo. Ma quell'attimo indimenticabile è sufficiente a cambiare ogni cosa. A poco a poco, tra bigliettini scambiati di nascosto sotto il banco e pomeriggi passati sui libri, Cristina, mossa da una curiosità che non riesce neanche a spiegarsi, rompe il guscio dentro al quale Paolo si è rinchiuso. Gli fa capire che l'invisibilità non è la soluzione a tutti i problemi. E Paolo, finalmente pronto a lasciarsi andare di nuovo, convince Cristina a non rinunciare alla propria unicità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Seed Family]]>Subtitle: A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More]]>Categories: Nourishment, Wellbeing]]>Author: Sarah M. Lynn]]>Narrator: Helpful Matthew]]>Publisher: LENAZ]]>Release date: 06-11-2023]]>Language: English
]]>Summary:]]>Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human. Seeds, grains, and nuts can be grouped together; however, there are differences between them. As noted at the start, the seed is an underdeveloped plant. Grains are a type of seed, but these are now called grains to differentiate that they are farmed for human purposes. In contrast, a nut is actually a dried fruit which is encased by a hard shell. The exception to this understanding of the nut is the peanut. A peanut is botanically from the pea family, and thus is a legume. There are a variety of species of seeds, grains, and nuts. These range in size from the double coconut, with its 50-centimeter girth (Ball, 2013), to the orchid seed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah M. Lynn) Sun, 11 Jun 2023 07:38:45 GMT https://wpj.esound.space/it/audiobooks/beqfjweJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Seed Family]]>Subtitle: A Complete Guide and Encyclopedia to Kernels, Grain, Nuts and Seeds and Their Healing Powers: Apricot Kernel, Chia Seeds, Pumpkin Seeds, Hemp Seeds, Flax Seeds, Poppy Seeds and More]]>Categories: Nourishment, Wellbeing]]>Author: Sarah M. Lynn]]>Narrator: Helpful Matthew]]>Publisher: LENAZ]]>Release date: 06-11-2023]]>Language: English
]]>Summary:]]>Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human. Seeds, grains, and nuts can be grouped together; however, there are differences between them. As noted at the start, the seed is an underdeveloped plant. Grains are a type of seed, but these are now called grains to differentiate that they are farmed for human purposes. In contrast, a nut is actually a dried fruit which is encased by a hard shell. The exception to this understanding of the nut is the peanut. A peanut is botanically from the pea family, and thus is a legume. There are a variety of species of seeds, grains, and nuts. These range in size from the double coconut, with its 50-centimeter girth (Ball, 2013), to the orchid seed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yeppi!]]>Subtitle: Honeybear Stories, Book 7]]>Series: #7 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>Honeybear felt a shiver run down her spine and kept her eyes firmly fixed on the place where she’d seen the black shape. For a few moments she strained to see in the darkness, before letting out a cry as the shape took flight, wings spread, and headed straight for her. “YEPPI! YEPPI!!” she cried out, raising her arms and waving them above her head to try and keep the Yeppi away. In the seventh story of the series, Honeybear and Gerumph make a long trip to the sea for the first time. On their way they call in on Tweezer, a bear who tells them their journey will take them through an area of the forest legend says is haunted by a creature called a Yeppi! Eventually, the two friends reach their destination, where they help a dolphin stranded on the beach who can’t get back to the water. But their efforts put Gerumph in deadly danger and it will be up to Honeybear alone to save him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nigel Toeg) Thu, 08 Jun 2023 23:46:55 GMT https://wpj.esound.space/it/audiobooks/b4YfRyyM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yeppi!]]>Subtitle: Honeybear Stories, Book 7]]>Series: #7 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>Honeybear felt a shiver run down her spine and kept her eyes firmly fixed on the place where she’d seen the black shape. For a few moments she strained to see in the darkness, before letting out a cry as the shape took flight, wings spread, and headed straight for her. “YEPPI! YEPPI!!” she cried out, raising her arms and waving them above her head to try and keep the Yeppi away. In the seventh story of the series, Honeybear and Gerumph make a long trip to the sea for the first time. On their way they call in on Tweezer, a bear who tells them their journey will take them through an area of the forest legend says is haunted by a creature called a Yeppi! Eventually, the two friends reach their destination, where they help a dolphin stranded on the beach who can’t get back to the water. But their efforts put Gerumph in deadly danger and it will be up to Honeybear alone to save him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Red Circle Ranch]]>Subtitle: Honeybear Stories, Book 13]]>Series: #13 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>The gorilla had been running close by and his steps faltered. And then, “Go on. There’s nothing you can do.” “He’s right,” she heard Douglas say, and realised he was flying above her somewhere. But Honeybear slowed down, not wanting to desert her friend. “No, no, come on,” Douglas shrieked. “Come on.” And in that moment, Honeybear knew he was right. “Go,” the gorilla shouted. “Don’t stop, go now.” And Honeybear ran as hard as she could into the darkness. In the final story of the series, Honeybear and Gerumph arrive at the Red Circle Ranch. Right from the start things go badly. And when the friends are separated, and Honeybear finds out one of the captive animals is a bear, she knows she must risk everything to find Gerumph–and speak to the bear. What Honeybear decides to do is very brave but puts them all in great danger. In a dramatic ending full of twists and turns, the outcome remains in doubt almost to the end.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nigel Toeg) Thu, 08 Jun 2023 21:11:44 GMT https://wpj.esound.space/it/audiobooks/bXEfwWrM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Red Circle Ranch]]>Subtitle: Honeybear Stories, Book 13]]>Series: #13 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>The gorilla had been running close by and his steps faltered. And then, “Go on. There’s nothing you can do.” “He’s right,” she heard Douglas say, and realised he was flying above her somewhere. But Honeybear slowed down, not wanting to desert her friend. “No, no, come on,” Douglas shrieked. “Come on.” And in that moment, Honeybear knew he was right. “Go,” the gorilla shouted. “Don’t stop, go now.” And Honeybear ran as hard as she could into the darkness. In the final story of the series, Honeybear and Gerumph arrive at the Red Circle Ranch. Right from the start things go badly. And when the friends are separated, and Honeybear finds out one of the captive animals is a bear, she knows she must risk everything to find Gerumph–and speak to the bear. What Honeybear decides to do is very brave but puts them all in great danger. In a dramatic ending full of twists and turns, the outcome remains in doubt almost to the end.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strange Noises]]>Subtitle: Honeybear Stories, Book 9]]>Series: #9 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>“I’m sorry to say that, if what Shaar says is true, it seems your mother was captured in the forest and taken away in a truck.” said Gerumph. “I know,” said Honeybear. “I feel sad just thinking about it.” “A gate,” Shaar said. “That’s what I see. With a fence going off on either side and a long dusty path beyond leading towards a house.” He gave a sort of sigh. “On the gate is a crest with a red circle. Underneath are the words: RED CIRCLE RANCH.” “And my mother,” Honeybear couldn’t stop herself from asking. “Do you see any sign of her?” In book 9, Tiffin the monkey finds himself tricked out of the food he’s been gathering in the forest. When he sees an otter being tricked in the same way, he wants to stop the thieves but knows this might put him in grave danger. In another part of the forest, Honeybear and Gerumph are searching for Burbleberries when they hear about a parrot called Shaar who may be able to help them find Honeybear’s mother. She and Gerumph set off on a perilous journey to find the parrot, eventually leading them to a dangerous ravine they must climb.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nigel Toeg) Thu, 08 Jun 2023 12:06:58 GMT https://wpj.esound.space/it/audiobooks/V5yf14Lj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strange Noises]]>Subtitle: Honeybear Stories, Book 9]]>Series: #9 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>“I’m sorry to say that, if what Shaar says is true, it seems your mother was captured in the forest and taken away in a truck.” said Gerumph. “I know,” said Honeybear. “I feel sad just thinking about it.” “A gate,” Shaar said. “That’s what I see. With a fence going off on either side and a long dusty path beyond leading towards a house.” He gave a sort of sigh. “On the gate is a crest with a red circle. Underneath are the words: RED CIRCLE RANCH.” “And my mother,” Honeybear couldn’t stop herself from asking. “Do you see any sign of her?” In book 9, Tiffin the monkey finds himself tricked out of the food he’s been gathering in the forest. When he sees an otter being tricked in the same way, he wants to stop the thieves but knows this might put him in grave danger. In another part of the forest, Honeybear and Gerumph are searching for Burbleberries when they hear about a parrot called Shaar who may be able to help them find Honeybear’s mother. She and Gerumph set off on a perilous journey to find the parrot, eventually leading them to a dangerous ravine they must climb.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dancing Monkey]]>Subtitle: Honeybear Stories, Book 8]]>Series: #8 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>“What I have to show you is over there,” the monkey said, pointing along the path toward where a small tree was just coming into flower. “Stay where you are and I’ll go and fetch it.” Then suddenly, without any warning, he kicked up his legs and ran off as fast as he could. “What did you want to show us?” Honeybear called after him. “My backside,” the monkey shouted over his shoulder, the laughter in his voice trickling back through the trees. “That’s what I wanted to show you. My backside, running away.” Book eight finds our friends helping Honeybear’s aunt Mara build her new home in the forest. But there is a troublesome monkey about who first tries to trick, then steal from them. Meanwhile Potting is taking part in the annual pine marten tree-climbing competition. The year before he had lost in the final, but the result had not been fair. Potting knows his arch rival will try every trick he can, breaking the rules if necessary, so Potting will need to be at his very best and avoid foul play in order to win.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nigel Toeg) Thu, 08 Jun 2023 01:33:11 GMT https://wpj.esound.space/it/audiobooks/xMgfqklG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dancing Monkey]]>Subtitle: Honeybear Stories, Book 8]]>Series: #8 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-08-2023]]>Language: English
]]>Summary:]]>“What I have to show you is over there,” the monkey said, pointing along the path toward where a small tree was just coming into flower. “Stay where you are and I’ll go and fetch it.” Then suddenly, without any warning, he kicked up his legs and ran off as fast as he could. “What did you want to show us?” Honeybear called after him. “My backside,” the monkey shouted over his shoulder, the laughter in his voice trickling back through the trees. “That’s what I wanted to show you. My backside, running away.” Book eight finds our friends helping Honeybear’s aunt Mara build her new home in the forest. But there is a troublesome monkey about who first tries to trick, then steal from them. Meanwhile Potting is taking part in the annual pine marten tree-climbing competition. The year before he had lost in the final, but the result had not been fair. Potting knows his arch rival will try every trick he can, breaking the rules if necessary, so Potting will need to be at his very best and avoid foul play in order to win.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La dieta pegana [The Pegan Diet]]]>Subtitular: 21 principios prácticos para reconquistar tu salud en un mundo nutricionalmente confuso]]>Categorías: Nourishment, Wellbeing]]>Autor: Mark Hyman]]>Narrador: Gerardo Quiroz]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-08-2023]]>Idioma: Español
]]>Resumen:]]>Dieta paleo + dieta vegana = dieta pegana Durante décadas, la batalla de las dietas ha enfrentado a defensores de la dieta paleo contra los de la vegana, dejándonos a la mayoría confundidos sobre cuál es la mejor opción. Lo cierto es que ambas dietas tienen ventajas y desventajas particulares. Pero ¿y si combináramos sólo losbeneficios de ambos mundos?... En La dieta pegana, el doctor Mark Hyman explica cómo podemos tomar lo mejor de la dieta paleo (grasas buenas, carbohidratos refinados y azúcar limitados) y combinarlo con lo mejor de la dieta vegana (montones de verduras frescas) para crear un plan de alimentación nuevo y delicioso que sane tu cerebro y tu cuerpo y que además sea bueno para el planeta. Con 30 recetas para desayuno, comida y cena, La dieta pegana te ayudará a descubrir la ciencia de crear salud al elegir adecuadamente los alimentos - medicina que unirán el placer de cocinar con la sanación total. La crítica dice: «Si estás cansado de las guerras entre dietas que sólo enfrentan una tendencia contra otra, te va a encantar este libro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Hyman) Thu, 08 Jun 2023 01:15:51 GMT https://wpj.esound.space/it/audiobooks/VZNfBZnZ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La dieta pegana [The Pegan Diet]]]>Subtitular: 21 principios prácticos para reconquistar tu salud en un mundo nutricionalmente confuso]]>Categorías: Nourishment, Wellbeing]]>Autor: Mark Hyman]]>Narrador: Gerardo Quiroz]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-08-2023]]>Idioma: Español
]]>Resumen:]]>Dieta paleo + dieta vegana = dieta pegana Durante décadas, la batalla de las dietas ha enfrentado a defensores de la dieta paleo contra los de la vegana, dejándonos a la mayoría confundidos sobre cuál es la mejor opción. Lo cierto es que ambas dietas tienen ventajas y desventajas particulares. Pero ¿y si combináramos sólo losbeneficios de ambos mundos?... En La dieta pegana, el doctor Mark Hyman explica cómo podemos tomar lo mejor de la dieta paleo (grasas buenas, carbohidratos refinados y azúcar limitados) y combinarlo con lo mejor de la dieta vegana (montones de verduras frescas) para crear un plan de alimentación nuevo y delicioso que sane tu cerebro y tu cuerpo y que además sea bueno para el planeta. Con 30 recetas para desayuno, comida y cena, La dieta pegana te ayudará a descubrir la ciencia de crear salud al elegir adecuadamente los alimentos - medicina que unirán el placer de cocinar con la sanación total. La crítica dice: «Si estás cansado de las guerras entre dietas que sólo enfrentan una tendencia contra otra, te va a encantar este libro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Troublemakers]]>Subtitle: Honeybear Stories, Book 6]]>Series: #6 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-07-2023]]>Language: English
]]>Summary:]]>"“If everyone did what they do,” said Honeybear. “This forest would have filled up with trash long ago and no one would want to come here.” “I don’t understand,” Gerumph added. “They come to a beautiful place like this and spoil it!” “Yes,” said Honeybear. “It makes no sense.” In the sixth story, two men come to camp in the forest. They soon scatter rubbish all around and amuse themselves by being cruel to the animals, calling it their “bit of fun”. The animals are determined to get rid of them and make a plan they hope will drive them from the forest.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nigel Toeg) Wed, 07 Jun 2023 02:33:38 GMT https://wpj.esound.space/it/audiobooks/DQQfeJwE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Troublemakers]]>Subtitle: Honeybear Stories, Book 6]]>Series: #6 in Honeybear Stories]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nigel Toeg]]>Narrator: Gideon Wagner]]>Publisher: Nigel Toeg]]>Release date: 06-07-2023]]>Language: English
]]>Summary:]]>"“If everyone did what they do,” said Honeybear. “This forest would have filled up with trash long ago and no one would want to come here.” “I don’t understand,” Gerumph added. “They come to a beautiful place like this and spoil it!” “Yes,” said Honeybear. “It makes no sense.” In the sixth story, two men come to camp in the forest. They soon scatter rubbish all around and amuse themselves by being cruel to the animals, calling it their “bit of fun”. The animals are determined to get rid of them and make a plan they hope will drive them from the forest.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nachricht an dich]]>Untertitel: Weil du in meinem Herzen lebst - Wie Trauernde diese schwere Zeit bewältigen und Angehörige hilfreich unterstützen können]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Luise Wauer]]>Erzähler: Sabine Blasius]]>Herausgeber: audioparadies]]>Veröffentlichungsdatum: 06-05-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Würdevoll Abschied nehmen und die eigenen Wunden der Trauer heilen. Wie Sie mit dem Verlust eines geliebten Menschen umgehen, wieder Kraft schöpfen und neuen Lebensmut erfahren. Verstirbt jemand im nahen Umfeld, so hinterlässt er zweifelsfrei eine schmerzhafte Lücke, wodurch das emotionale Gleichgewicht der Angehörigen enorm belastet wird. Während die einen nichts als grenzenlose Wut spüren, ziehen sich andere aus dem sozialen Umfeld zurück. Wieder andere lenken sich schon fast zwanghaft mit allerlei Aktivitäten ab, um all die unangenehmen Gefühle und trüben Gedanken zu unterdrücken. Jeder trauert auf ganz individuelle Art und selbstverständlich gibt es dabei kein richtig und falsch. Es lassen sich jedoch typische Verhaltensmuster erkennen, welche leider alles andere als zuträglich für uns sind, weil sie die herausfordernde Situation nur zusätzlich erschweren. Diese zu erkennen und aufzubrechen ist ein wichtiger erster Schritt, weshalb die psychologischen Hintergründe hier detailliert beleuchtet werden. Sie lernen, Ihrer Trauer zu begegnen und ihr den nötigen Raum zu geben, ohne dabei jedoch in einer Negativspirale der Hoffnungslosigkeit festzustecken.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Luise Wauer) Mon, 05 Jun 2023 19:24:34 GMT https://wpj.esound.space/it/audiobooks/x9RflNwO Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nachricht an dich]]>Untertitel: Weil du in meinem Herzen lebst - Wie Trauernde diese schwere Zeit bewältigen und Angehörige hilfreich unterstützen können]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Luise Wauer]]>Erzähler: Sabine Blasius]]>Herausgeber: audioparadies]]>Veröffentlichungsdatum: 06-05-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Würdevoll Abschied nehmen und die eigenen Wunden der Trauer heilen. Wie Sie mit dem Verlust eines geliebten Menschen umgehen, wieder Kraft schöpfen und neuen Lebensmut erfahren. Verstirbt jemand im nahen Umfeld, so hinterlässt er zweifelsfrei eine schmerzhafte Lücke, wodurch das emotionale Gleichgewicht der Angehörigen enorm belastet wird. Während die einen nichts als grenzenlose Wut spüren, ziehen sich andere aus dem sozialen Umfeld zurück. Wieder andere lenken sich schon fast zwanghaft mit allerlei Aktivitäten ab, um all die unangenehmen Gefühle und trüben Gedanken zu unterdrücken. Jeder trauert auf ganz individuelle Art und selbstverständlich gibt es dabei kein richtig und falsch. Es lassen sich jedoch typische Verhaltensmuster erkennen, welche leider alles andere als zuträglich für uns sind, weil sie die herausfordernde Situation nur zusätzlich erschweren. Diese zu erkennen und aufzubrechen ist ein wichtiger erster Schritt, weshalb die psychologischen Hintergründe hier detailliert beleuchtet werden. Sie lernen, Ihrer Trauer zu begegnen und ihr den nötigen Raum zu geben, ohne dabei jedoch in einer Negativspirale der Hoffnungslosigkeit festzustecken.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letters to the Dead Men]]>Subtitle: Unexpected Revelations]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Stacey Greene]]>Narrator: Stacey Greene]]>Publisher: AAE]]>Release date: 06-05-2023]]>Language: English
]]>Summary:]]>Death seems to come when we least expect it. It is almost always premature, and makes us take a hard look at who we now are without that individual in our life. Have you ever missed an opportunity to say goodbye to someone you love? Lydia can relate, as she grapples with where she fits into this world when she loses many of her favorite men in her life. Each loss makes her reevaluate her relationship to the departed, and what piece of them she will glean from as she ascends into adulthood. With some guilt and regrets still lingering years later, Lydia struggles to find a way to receive closure. This book is great for adults or young adults as you follow the life of Lydia growing up in the 70s, and growing into an adult who finally gets to embrace the process of grieving and peace in this world.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stacey Greene) Mon, 05 Jun 2023 10:41:56 GMT https://wpj.esound.space/it/audiobooks/VO2fQ8la Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letters to the Dead Men]]>Subtitle: Unexpected Revelations]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Stacey Greene]]>Narrator: Stacey Greene]]>Publisher: AAE]]>Release date: 06-05-2023]]>Language: English
]]>Summary:]]>Death seems to come when we least expect it. It is almost always premature, and makes us take a hard look at who we now are without that individual in our life. Have you ever missed an opportunity to say goodbye to someone you love? Lydia can relate, as she grapples with where she fits into this world when she loses many of her favorite men in her life. Each loss makes her reevaluate her relationship to the departed, and what piece of them she will glean from as she ascends into adulthood. With some guilt and regrets still lingering years later, Lydia struggles to find a way to receive closure. This book is great for adults or young adults as you follow the life of Lydia growing up in the 70s, and growing into an adult who finally gets to embrace the process of grieving and peace in this world.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen in den Wechseljahren - Schritt für Schritt: Wie Sie auf natürliche Weise Ihren Stoffwechsel anregen, Fett effektiv verbrennen und intuitiv gesund abnehmen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lorina Körber]]>Erzähler: Carolin Kummer]]>Herausgeber: Lorina Körber]]>Veröffentlichungsdatum: 06-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Wechseljahre bringen viele Schwierigkeiten mit sich, der Körper stellt sich nach vielen Jahren gewöhnlicher, reproduktiver Arbeit wieder komplett um und dies macht sich deutlich spürbar – angefangen bei physischen Beschwerden, wie Hitzewallungen, Schweißausbrüchen und Herzklopfen, begleitet von psychischen Leiden, etwa depressiven Verstimmungen, Ängstlichkeit oder erhöhter Nervosität. Man hat das Gefühl, das Elend nimmt überhaupt kein Ende. Als ob die oben genannten Beschwernisse nicht schon genug wären, kommt die körperliche Gewichtszunahme dazu. Der Körper verändert sich unerwünscht und schon gar nicht in die richtige Richtung.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorina Körber) Thu, 01 Jun 2023 17:50:39 GMT https://wpj.esound.space/it/audiobooks/xKnf52aX Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen in den Wechseljahren - Schritt für Schritt: Wie Sie auf natürliche Weise Ihren Stoffwechsel anregen, Fett effektiv verbrennen und intuitiv gesund abnehmen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lorina Körber]]>Erzähler: Carolin Kummer]]>Herausgeber: Lorina Körber]]>Veröffentlichungsdatum: 06-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Wechseljahre bringen viele Schwierigkeiten mit sich, der Körper stellt sich nach vielen Jahren gewöhnlicher, reproduktiver Arbeit wieder komplett um und dies macht sich deutlich spürbar – angefangen bei physischen Beschwerden, wie Hitzewallungen, Schweißausbrüchen und Herzklopfen, begleitet von psychischen Leiden, etwa depressiven Verstimmungen, Ängstlichkeit oder erhöhter Nervosität. Man hat das Gefühl, das Elend nimmt überhaupt kein Ende. Als ob die oben genannten Beschwernisse nicht schon genug wären, kommt die körperliche Gewichtszunahme dazu. Der Körper verändert sich unerwünscht und schon gar nicht in die richtige Richtung.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Revolution at the Table]]>Subtitle: The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)]]>Categories: Nourishment, Wellbeing]]>Author: Harvey Levenstein]]>Narrator: Marlin May]]>Publisher: University Press Audiobooks]]>Release date: 05-31-2023]]>Language: English
]]>Summary:]]>For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal. The famed actress Lillian Russell, considered by many the epitome of beauty, weighed almost 200 pounds. Today, in contrast, Americans seem obsessed with calories, diets and slimness, and with eating healthful amounts of vitamins, minerals, fats, and proteins. What sparked this remarkable revolution in the way we eat. As historian Harvey Levenstein points out, the great American food revolution really occurred between the years 1880 and 1930. Focusing on this pivotal half-century, Levenstein provides a vivid account of the people and social forces that redirected the American diet, spiced with colorful portraits of the reformers, scientists, businessmen, faddists and hucksters who promoted or exploited the eating revolution. Levenstein serves up fascinating insights into the social, economic, and political forces that spurred the eating revolution—urbanization, immigration, technological and agricultural advances, and the changing role of women in society.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Harvey Levenstein) Wed, 31 May 2023 16:27:09 GMT https://wpj.esound.space/it/audiobooks/bkWfaNjb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Revolution at the Table]]>Subtitle: The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)]]>Categories: Nourishment, Wellbeing]]>Author: Harvey Levenstein]]>Narrator: Marlin May]]>Publisher: University Press Audiobooks]]>Release date: 05-31-2023]]>Language: English
]]>Summary:]]>For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal. The famed actress Lillian Russell, considered by many the epitome of beauty, weighed almost 200 pounds. Today, in contrast, Americans seem obsessed with calories, diets and slimness, and with eating healthful amounts of vitamins, minerals, fats, and proteins. What sparked this remarkable revolution in the way we eat. As historian Harvey Levenstein points out, the great American food revolution really occurred between the years 1880 and 1930. Focusing on this pivotal half-century, Levenstein provides a vivid account of the people and social forces that redirected the American diet, spiced with colorful portraits of the reformers, scientists, businessmen, faddists and hucksters who promoted or exploited the eating revolution. Levenstein serves up fascinating insights into the social, economic, and political forces that spurred the eating revolution—urbanization, immigration, technological and agricultural advances, and the changing role of women in society.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: MIND Diet for Beginners]]>Subtitle: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Ivan Burrows]]>Narrator: Charlie Burts]]>Publisher: Ivan Burrows]]>Release date: 05-30-2023]]>Language: English
]]>Summary:]]>The MIND diet combines the Mediterranean and DASH Diets to create a dietary plan that centers specifically on the brain. The MIND diet is a diet for your brain health. It is common knowledge that what you put on your plate can either improve or hinder your cognitive abilities, such as your memory, attention, language, etc. This book will show how easy it is to maintain a sharp and healthy brain with a proper diet. Our health is in our hands, and it is time for every one of us to take charge of our lives by using our food and nutrition to beat diseases and transform our health. Scientific evidence has shown that certain foods cause illnesses while others help prevent illnesses. Is that not great? But we must do our part in maintaining our health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ivan Burrows) Tue, 30 May 2023 12:13:26 GMT https://wpj.esound.space/it/audiobooks/Dj9fXKYE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: MIND Diet for Beginners]]>Subtitle: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Ivan Burrows]]>Narrator: Charlie Burts]]>Publisher: Ivan Burrows]]>Release date: 05-30-2023]]>Language: English
]]>Summary:]]>The MIND diet combines the Mediterranean and DASH Diets to create a dietary plan that centers specifically on the brain. The MIND diet is a diet for your brain health. It is common knowledge that what you put on your plate can either improve or hinder your cognitive abilities, such as your memory, attention, language, etc. This book will show how easy it is to maintain a sharp and healthy brain with a proper diet. Our health is in our hands, and it is time for every one of us to take charge of our lives by using our food and nutrition to beat diseases and transform our health. Scientific evidence has shown that certain foods cause illnesses while others help prevent illnesses. Is that not great? But we must do our part in maintaining our health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hábitos que te salvarán la vida]]>Subtitular: Cómo controlar la inflamación, los picos de glucosa y el estrés]]>Categorías: Nourishment, Wellbeing]]>Autor: Odile Fernandez]]>Narrador: Irene Vaquero]]>Editor: Planeta Audio]]>Fecha de publicación: 05-30-2023]]>Idioma: Español
]]>Resumen:]]>Vuelve la Dra. Odile Fernández con un libro revolucionario, lleno de sabiduría y consejos para prevenir enfermedades y ganar en salud y en longevidad. ¿Qué podemos hacer para prevenir enfermedades? ¿Cómo se detectan las señales de alarma de nuestro cuerpo? La doctora Odile Fernández nos presenta este práctico y esclarecedor libro que te cambiará la vida: una guía para prevenir la inflamación, el cáncer, la depresión, las migrañas, la obesidad, las alergias alimentarias, los trastornos de la microbiota o las enfermedades autoinmunes. Con ella aprenderemos a controlar los picos de azúcar —esos asesinos silenciosos que minan nuestra salud y controlan nuestro estado de ánimo— y qué pasos tenemos que seguir para reducir la inflamación y el estrés con una propuesta de menús y hábitos con los que conseguirás resultados extraordinarios.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Odile Fernandez) Tue, 30 May 2023 06:44:47 GMT https://wpj.esound.space/it/audiobooks/x9Rfm8BG Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hábitos que te salvarán la vida]]>Subtitular: Cómo controlar la inflamación, los picos de glucosa y el estrés]]>Categorías: Nourishment, Wellbeing]]>Autor: Odile Fernandez]]>Narrador: Irene Vaquero]]>Editor: Planeta Audio]]>Fecha de publicación: 05-30-2023]]>Idioma: Español
]]>Resumen:]]>Vuelve la Dra. Odile Fernández con un libro revolucionario, lleno de sabiduría y consejos para prevenir enfermedades y ganar en salud y en longevidad. ¿Qué podemos hacer para prevenir enfermedades? ¿Cómo se detectan las señales de alarma de nuestro cuerpo? La doctora Odile Fernández nos presenta este práctico y esclarecedor libro que te cambiará la vida: una guía para prevenir la inflamación, el cáncer, la depresión, las migrañas, la obesidad, las alergias alimentarias, los trastornos de la microbiota o las enfermedades autoinmunes. Con ella aprenderemos a controlar los picos de azúcar —esos asesinos silenciosos que minan nuestra salud y controlan nuestro estado de ánimo— y qué pasos tenemos que seguir para reducir la inflamación y el estrés con una propuesta de menús y hábitos con los que conseguirás resultados extraordinarios.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond the Red Sky]]>Subtitle: Whatever Is Supposed to Happen Does]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Tom Fish PhD]]>Narrator: Michael Johnson]]>Publisher: Ithaca Midway Publishing]]>Release date: 05-26-2023]]>Language: English
]]>Summary:]]>On Thursday night as we went to bed, the world was a beautiful place! We were deeply in love: blissful, happy, and content. All things in life were right and in order as we drifted off to sleep in each other's arms like so many times before. The next morning at 5:30 am, every single thing changed forever! This is my own story of a journey back (half way back) from crippling grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Tom Fish PhD) Fri, 26 May 2023 06:19:46 GMT https://wpj.esound.space/it/audiobooks/DQQfwNeO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond the Red Sky]]>Subtitle: Whatever Is Supposed to Happen Does]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Tom Fish PhD]]>Narrator: Michael Johnson]]>Publisher: Ithaca Midway Publishing]]>Release date: 05-26-2023]]>Language: English
]]>Summary:]]>On Thursday night as we went to bed, the world was a beautiful place! We were deeply in love: blissful, happy, and content. All things in life were right and in order as we drifted off to sleep in each other's arms like so many times before. The next morning at 5:30 am, every single thing changed forever! This is my own story of a journey back (half way back) from crippling grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing the Father: Second Edition]]>Subtitle: Emotional and Spiritual Freedom for the Abortion-Wounded Man]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Chris Rainey]]>Narrator: Bethany Chu, Larry Nobles]]>Publisher: RM HtF, Inc.]]>Release date: 05-25-2023]]>Language: English
]]>Summary:]]>For every abortion, a man is involved. Considerable attention is given to the post-abortive woman, but what about the man? Just like the woman, the man can experience guilt, regret, and emotional trauma from his involvement with an abortion. However, the man is often ignored or forgotten, and left to deal with the fallout of the guilt and regret he might cary into all aspects of his life. Healing the Father contrasts the woman's experience from that of a man, and goes on to offer the abortion-wounded man peace and comfort available through the miracle of forgiveness. He does not have to carry the guilt and regret from his experience. Actual life stories are presented of individual experiences, including the author's own experience. Through principals, stories shared, and suggested actions going forward, abortion-wounded men can discover emotional freedom through the power of forgiveness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Rainey) Thu, 25 May 2023 00:11:20 GMT https://wpj.esound.space/it/audiobooks/blZfGwWg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing the Father: Second Edition]]>Subtitle: Emotional and Spiritual Freedom for the Abortion-Wounded Man]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Chris Rainey]]>Narrator: Bethany Chu, Larry Nobles]]>Publisher: RM HtF, Inc.]]>Release date: 05-25-2023]]>Language: English
]]>Summary:]]>For every abortion, a man is involved. Considerable attention is given to the post-abortive woman, but what about the man? Just like the woman, the man can experience guilt, regret, and emotional trauma from his involvement with an abortion. However, the man is often ignored or forgotten, and left to deal with the fallout of the guilt and regret he might cary into all aspects of his life. Healing the Father contrasts the woman's experience from that of a man, and goes on to offer the abortion-wounded man peace and comfort available through the miracle of forgiveness. He does not have to carry the guilt and regret from his experience. Actual life stories are presented of individual experiences, including the author's own experience. Through principals, stories shared, and suggested actions going forward, abortion-wounded men can discover emotional freedom through the power of forgiveness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bevor ich sterbe]]>Untertitel: Menschen am Ende ihres Lebens erzählen von dessen größten Momenten]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Stephanie Mold]]>Erzähler: Peter Patzak]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 05-23-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Freudentanz im Kartoffelkeller, ein Handstand am Rauchfang eines Hochhauses oder eine Nacht im Müll-Container der der Wiener Gebietskrankenkasse – fünf Autorinnen und Autoren haben Menschen, die oft nur noch wenige Tage zu leben hatten, nach ihren größten Momenten gefragt: Welche Erinnerungen beschäftigen noch am Sterbebett? Es sind Geschichten mit Pointen, die nur das Leben setzen kann, kleine Vorfälle oder große Dramen, doch sie gehen alle unter die Haut – wie jenen, die sie selbst erlebt und nie wieder vergessen haben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephanie Mold) Tue, 23 May 2023 04:15:08 GMT https://wpj.esound.space/it/audiobooks/xnGfE4XJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bevor ich sterbe]]>Untertitel: Menschen am Ende ihres Lebens erzählen von dessen größten Momenten]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Stephanie Mold]]>Erzähler: Peter Patzak]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 05-23-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Freudentanz im Kartoffelkeller, ein Handstand am Rauchfang eines Hochhauses oder eine Nacht im Müll-Container der der Wiener Gebietskrankenkasse – fünf Autorinnen und Autoren haben Menschen, die oft nur noch wenige Tage zu leben hatten, nach ihren größten Momenten gefragt: Welche Erinnerungen beschäftigen noch am Sterbebett? Es sind Geschichten mit Pointen, die nur das Leben setzen kann, kleine Vorfälle oder große Dramen, doch sie gehen alle unter die Haut – wie jenen, die sie selbst erlebt und nie wieder vergessen haben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come nessuno al mondo]]>Categoria: Contemporary, Romance]]>Autore: Amabile Giusti]]>Narratore: Elisa Giorgio]]>Editore: Audible Studios]]>Data di pubblicazione: 05-22-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lei è dolce e riservata, lui spavaldo fino all’arroganza: è conflitto a prima vista ma l’attrazione è in agguato... Diane è una ragazza discreta e un po’ timida, alle prese col suo primo anno di università. Ha un rapporto complicato con la madre, un’attrice hard dal temperamento sprezzante. Un giorno, al campus, incontra Derek, ventun anni di sfrontata bellezza e ingestibile strafottenza, che insegna surf sulla spiaggia di Santa Monica e non è certo uno studente modello, nonostante sia il figlio del rettore del college. I due, da subito, non si sopportano: Diane, che scrive racconti ed è segretamente invaghita dell’ineffabile Rupert, suo professore di letteratura, trova Derek ignorante e maleducato, e lui non perde occasione per prendersi gioco di lei e maltrattarla, anche in pubblico. Alcune impreviste circostanze, tuttavia, li fanno avvicinare più di quanto entrambi avrebbero mai creduto possibile, e i due giovani cominciano a guardarsi reciprocamente con occhi diversi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amabile Giusti) Mon, 22 May 2023 20:00:48 GMT https://wpj.esound.space/it/audiobooks/x9RfmEPJ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come nessuno al mondo]]>Categoria: Contemporary, Romance]]>Autore: Amabile Giusti]]>Narratore: Elisa Giorgio]]>Editore: Audible Studios]]>Data di pubblicazione: 05-22-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lei è dolce e riservata, lui spavaldo fino all’arroganza: è conflitto a prima vista ma l’attrazione è in agguato... Diane è una ragazza discreta e un po’ timida, alle prese col suo primo anno di università. Ha un rapporto complicato con la madre, un’attrice hard dal temperamento sprezzante. Un giorno, al campus, incontra Derek, ventun anni di sfrontata bellezza e ingestibile strafottenza, che insegna surf sulla spiaggia di Santa Monica e non è certo uno studente modello, nonostante sia il figlio del rettore del college. I due, da subito, non si sopportano: Diane, che scrive racconti ed è segretamente invaghita dell’ineffabile Rupert, suo professore di letteratura, trova Derek ignorante e maleducato, e lui non perde occasione per prendersi gioco di lei e maltrattarla, anche in pubblico. Alcune impreviste circostanze, tuttavia, li fanno avvicinare più di quanto entrambi avrebbero mai creduto possibile, e i due giovani cominciano a guardarsi reciprocamente con occhi diversi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Doc Felix - Feel good]]>Untertitel: Gesund, entspannt und glücklich - ich zeig dir, wie es geht]]>Kategorien: Nourishment, Wellbeing]]>Autor: Kira Brück]]>Erzähler: Felix M. Berndt, Rufus Beck]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 05-18-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in seinem erfolgreichen Podcast DocTalk. Hier holen sich seine Fans Ernährungstipps, lernen, wie sie Rückenschmerzen vorbeugen können, was es mit Migräne oder Ohrenschmalz auf sich hat und vor allem: dass Ärztinnen und Ärzte eigentlich immer zu spät kommen. Nämlich dann, wenn wir längst krank sind. Wir müssen uns also vorher um Gesundheit und Fitness kümmern. Aber ist das nicht aufwendig? Ständig Sport machen und Grünzeug essen? Nein, nicht mit Doc Felix. Er zeigt, wie Gesundheit geht, und das ohne den täglichen Kampf – denn gesund leben heißt glücklich leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kira Brück) Thu, 18 May 2023 11:39:19 GMT https://wpj.esound.space/it/audiobooks/x2AfJYoV Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Doc Felix - Feel good]]>Untertitel: Gesund, entspannt und glücklich - ich zeig dir, wie es geht]]>Kategorien: Nourishment, Wellbeing]]>Autor: Kira Brück]]>Erzähler: Felix M. Berndt, Rufus Beck]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 05-18-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in seinem erfolgreichen Podcast DocTalk. Hier holen sich seine Fans Ernährungstipps, lernen, wie sie Rückenschmerzen vorbeugen können, was es mit Migräne oder Ohrenschmalz auf sich hat und vor allem: dass Ärztinnen und Ärzte eigentlich immer zu spät kommen. Nämlich dann, wenn wir längst krank sind. Wir müssen uns also vorher um Gesundheit und Fitness kümmern. Aber ist das nicht aufwendig? Ständig Sport machen und Grünzeug essen? Nein, nicht mit Doc Felix. Er zeigt, wie Gesundheit geht, und das ohne den täglichen Kampf – denn gesund leben heißt glücklich leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Meal Prepping]]>Subtitle: Well Balanced Meals in a Time and Cost Effective Manner]]>Categories: Nourishment, Wellbeing]]>Author: Kelsey Wood]]>Narrator: Jeremy Enfinger]]>Publisher: Kelsey Wood]]>Release date: 05-17-2023]]>Language: English
]]>Summary:]]>Meal preparation is defined as the process of preparing meals in advance, with the goal of reducing the amount of time, money, and effort spent on preparing meals. Meal preparation that ends up producing meals that are nutritious, well-balanced, and tasty demands planning ahead in order to guarantee that the meals will be made in accordance with the plan. We will discuss how to prepare meals in a manner that is economical with both time and money, with the primary emphasis being on how to make meals that are nutritionally sound. It is possible to improve health while saving time, money, and effort if nutritious meals are prepared in advance and stored in the refrigerator. It is feasible to prepare meals in a manner that is effective with respect to both time and money if you plan ahead, make intelligent purchases, cook in bulk, practice multitasking, carefully store food, exercise inventiveness, and keep a simple attitude. You need just a little amount of planning and work each day to keep up a healthy diet while still taking pleasure in the meals you eat throughout the course of the week.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelsey Wood) Wed, 17 May 2023 23:30:23 GMT https://wpj.esound.space/it/audiobooks/xMgfYN2j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Meal Prepping]]>Subtitle: Well Balanced Meals in a Time and Cost Effective Manner]]>Categories: Nourishment, Wellbeing]]>Author: Kelsey Wood]]>Narrator: Jeremy Enfinger]]>Publisher: Kelsey Wood]]>Release date: 05-17-2023]]>Language: English
]]>Summary:]]>Meal preparation is defined as the process of preparing meals in advance, with the goal of reducing the amount of time, money, and effort spent on preparing meals. Meal preparation that ends up producing meals that are nutritious, well-balanced, and tasty demands planning ahead in order to guarantee that the meals will be made in accordance with the plan. We will discuss how to prepare meals in a manner that is economical with both time and money, with the primary emphasis being on how to make meals that are nutritionally sound. It is possible to improve health while saving time, money, and effort if nutritious meals are prepared in advance and stored in the refrigerator. It is feasible to prepare meals in a manner that is effective with respect to both time and money if you plan ahead, make intelligent purchases, cook in bulk, practice multitasking, carefully store food, exercise inventiveness, and keep a simple attitude. You need just a little amount of planning and work each day to keep up a healthy diet while still taking pleasure in the meals you eat throughout the course of the week.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fermate gli sposi!]]>Categoria: Contemporary, Romance]]>Autore: Sophie Kinsella]]>Narratore: Irene Giuliano]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 05-16-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lottie non vede l'ora di sposarsi. E così, delusa dall'ennesimo fidanzato, accetta su due piedi di convolare a nozze con Ben, un flirt estivo conosciuto su un'isola greca molti anni prima e mai più rivisto. Ben si è appena rifatto vivo, e basta una cena per far scoccare di nuovo la scintilla tra i due. Ma non tutti la pensano così: Fliss, la sorella di Lottie, e Lorcan, il socio in affari di Ben, sono contrarissimi e preoccupatissimi. Bisogna intervenire subito...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sophie Kinsella) Tue, 16 May 2023 15:17:39 GMT https://wpj.esound.space/it/audiobooks/x9RfmEz1 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fermate gli sposi!]]>Categoria: Contemporary, Romance]]>Autore: Sophie Kinsella]]>Narratore: Irene Giuliano]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 05-16-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lottie non vede l'ora di sposarsi. E così, delusa dall'ennesimo fidanzato, accetta su due piedi di convolare a nozze con Ben, un flirt estivo conosciuto su un'isola greca molti anni prima e mai più rivisto. Ben si è appena rifatto vivo, e basta una cena per far scoccare di nuovo la scintilla tra i due. Ma non tutti la pensano così: Fliss, la sorella di Lottie, e Lorcan, il socio in affari di Ben, sono contrarissimi e preoccupatissimi. Bisogna intervenire subito...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Binario 6]]>Categoria: Contemporary, Romance]]>Autore: Federica Nardon]]>Narratore: Elisa Giorgio, Francesco De Marco]]>Editore: GoodMood]]>Data di pubblicazione: 05-15-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Ci sarà una sola donna che corrisponderà nel modo più perfetto a un determinato uomo... Per Leopoldo quella donna è Alice? E per Alice quell'uomo è Leopoldo? Appartengono a due mondi distanti anche se un tempo sono stati molto vicini. Si sono amati, poi però qualcosa non ha funzionato e sono diventati amanti... e infine il nulla. Alice però non accetta il silenzio di Leopoldo e dopo un anno gli scrive una mail. Lui risponde con un'altra mail e piano piano il sentimento di un tempo ritorna. Binario 6, di Federica Nardon è un audiobook che racconta l'amore. Interpretato da Elisa Giorgio e Francesco De Marco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Federica Nardon) Mon, 15 May 2023 15:48:22 GMT https://wpj.esound.space/it/audiobooks/xzjf9gWy Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Binario 6]]>Categoria: Contemporary, Romance]]>Autore: Federica Nardon]]>Narratore: Elisa Giorgio, Francesco De Marco]]>Editore: GoodMood]]>Data di pubblicazione: 05-15-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Ci sarà una sola donna che corrisponderà nel modo più perfetto a un determinato uomo... Per Leopoldo quella donna è Alice? E per Alice quell'uomo è Leopoldo? Appartengono a due mondi distanti anche se un tempo sono stati molto vicini. Si sono amati, poi però qualcosa non ha funzionato e sono diventati amanti... e infine il nulla. Alice però non accetta il silenzio di Leopoldo e dopo un anno gli scrive una mail. Lui risponde con un'altra mail e piano piano il sentimento di un tempo ritorna. Binario 6, di Federica Nardon è un audiobook che racconta l'amore. Interpretato da Elisa Giorgio e Francesco De Marco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nutrición al diván [Armchair Nutrition]]]>Categorías: Nourishment, Wellbeing]]>Autor: Matías Marchetti]]>Narrador: Axel Cornelli]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 05-04-2023]]>Idioma: Español
]]>Resumen:]]>Historias, herramientas y recetas para que la alimentación deje de ser un tema en tu vida. Matías Marchetti abre las puertas del consultorio y, a través de las historias de sus pacientes, invita a que revisemos las emociones que nos vinculan con la alimentación, a que repensemos la organización de las comidas y a que encaremos un nuevo plan a medida y a largo plazo. Una alimentación consciente es la base de la buena salud. Cada una de las elecciones que hacemos determina nuestro bienestar ahora y en el futuro, por eso la consulta con el nutricionista es mucho más que pesarse y llevarse a casa una hojita con la dieta. Es la posibilidad de una transformación integral para obtener calidad de vida y llegar a la mejor versión de nosotros mismos. Matías Marchetti abre las puertas del consultorio y, a través de las historias de sus pacientes, invita a que revisemos las emociones que nos vinculan con la alimentación, a que repensemos la organización de las comidas y a que encaremos un nuevo plan a medida y a largo plazo. Con un estilo descontracturado y empático nos plantea un abordaje revolucionario de la nutrición y ofrece las bases del método #Marchettirules®.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matías Marchetti) Thu, 04 May 2023 05:56:01 GMT https://wpj.esound.space/it/audiobooks/bkWf809a Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nutrición al diván [Armchair Nutrition]]]>Categorías: Nourishment, Wellbeing]]>Autor: Matías Marchetti]]>Narrador: Axel Cornelli]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 05-04-2023]]>Idioma: Español
]]>Resumen:]]>Historias, herramientas y recetas para que la alimentación deje de ser un tema en tu vida. Matías Marchetti abre las puertas del consultorio y, a través de las historias de sus pacientes, invita a que revisemos las emociones que nos vinculan con la alimentación, a que repensemos la organización de las comidas y a que encaremos un nuevo plan a medida y a largo plazo. Una alimentación consciente es la base de la buena salud. Cada una de las elecciones que hacemos determina nuestro bienestar ahora y en el futuro, por eso la consulta con el nutricionista es mucho más que pesarse y llevarse a casa una hojita con la dieta. Es la posibilidad de una transformación integral para obtener calidad de vida y llegar a la mejor versión de nosotros mismos. Matías Marchetti abre las puertas del consultorio y, a través de las historias de sus pacientes, invita a que revisemos las emociones que nos vinculan con la alimentación, a que repensemos la organización de las comidas y a que encaremos un nuevo plan a medida y a largo plazo. Con un estilo descontracturado y empático nos plantea un abordaje revolucionario de la nutrición y ofrece las bases del método #Marchettirules®.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nourish]]>Subtitle: How to Heal Your Relationship with Food, Body, and Self]]>Categories: Nourishment, Wellbeing]]>Author: Heidi Schauster]]>Narrator: Heidi Schauster]]>Publisher: Heidi Schauster]]>Release date: 05-01-2023]]>Language: English
]]>Summary:]]>“Food is Love (But Don’t Eat Too Much!)” Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the diet and nutrition industries may leave you wondering what to eat. Do you find yourself: Eating food that doesn’t nourish or energize you? Munching mindlessly or emotionally? Flipping between feeling "good" and "bad" about your eating? Thinking about food and your body more than you’d like? Discover how to trust your body, and to eat with love and common sense: Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Heidi Schauster) Mon, 01 May 2023 18:16:59 GMT https://wpj.esound.space/it/audiobooks/VZNfOmeY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nourish]]>Subtitle: How to Heal Your Relationship with Food, Body, and Self]]>Categories: Nourishment, Wellbeing]]>Author: Heidi Schauster]]>Narrator: Heidi Schauster]]>Publisher: Heidi Schauster]]>Release date: 05-01-2023]]>Language: English
]]>Summary:]]>“Food is Love (But Don’t Eat Too Much!)” Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the diet and nutrition industries may leave you wondering what to eat. Do you find yourself: Eating food that doesn’t nourish or energize you? Munching mindlessly or emotionally? Flipping between feeling "good" and "bad" about your eating? Thinking about food and your body more than you’d like? Discover how to trust your body, and to eat with love and common sense: Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Moving Forward from Bereavement]]>Subtitle: Overcoming Grief after the Loss of a Spouse]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sandra Camponogara]]>Narrator: Katie Ellis]]>Publisher: Sandra Camponogara]]>Release date: 04-27-2023]]>Language: English
]]>Summary:]]>This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones. Despite the depth of her grief, we can sense a happier ending. In a candid storytelling style, you will learn how Sandra’s grief led her to the ocean and a series of hugs finally opened up her flood of healing tears. This book will offer you: This publication is a heartfelt tribute to love, loss, and the power of healing. You will find inspiration, tips, and solace in Sandra's transformative story.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Camponogara) Thu, 27 Apr 2023 03:04:27 GMT https://wpj.esound.space/it/audiobooks/VBZfKZl1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Moving Forward from Bereavement]]>Subtitle: Overcoming Grief after the Loss of a Spouse]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sandra Camponogara]]>Narrator: Katie Ellis]]>Publisher: Sandra Camponogara]]>Release date: 04-27-2023]]>Language: English
]]>Summary:]]>This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones. Despite the depth of her grief, we can sense a happier ending. In a candid storytelling style, you will learn how Sandra’s grief led her to the ocean and a series of hugs finally opened up her flood of healing tears. This book will offer you: This publication is a heartfelt tribute to love, loss, and the power of healing. You will find inspiration, tips, and solace in Sandra's transformative story.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Women's Healthy Gut]]>Subtitle: Use These 9 Easy Steps to Increase Stamina, Energy and Bowel Movements]]>Categories: Nourishment, Wellbeing]]>Author: A. James Miller]]>Narrator: Rachael Doolen]]>Publisher: Addisson J]]>Release date: 04-26-2023]]>Language: English
]]>Summary:]]>Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being. With this book, you'll learn how to optimize your digestive system through simple, easy-to-follow steps. From incorporating gut-friendly foods into your diet to reducing stress levels, these practical easy to follow tips will help you feel better than ever before. Here are just a few of the key benefits you can expect from The Women's Healthy Gut:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A. James Miller) Wed, 26 Apr 2023 23:51:57 GMT https://wpj.esound.space/it/audiobooks/beqfvM3B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Women's Healthy Gut]]>Subtitle: Use These 9 Easy Steps to Increase Stamina, Energy and Bowel Movements]]>Categories: Nourishment, Wellbeing]]>Author: A. James Miller]]>Narrator: Rachael Doolen]]>Publisher: Addisson J]]>Release date: 04-26-2023]]>Language: English
]]>Summary:]]>Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being. With this book, you'll learn how to optimize your digestive system through simple, easy-to-follow steps. From incorporating gut-friendly foods into your diet to reducing stress levels, these practical easy to follow tips will help you feel better than ever before. Here are just a few of the key benefits you can expect from The Women's Healthy Gut:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Popular Diets of 2023]]>Categories: Nourishment, Wellbeing]]>Author: Josh Jennings]]>Narrator: Chelsea Moritz]]>Publisher: Joshua Jennings]]>Release date: 04-24-2023]]>Language: English
]]>Summary:]]>This book summarizes popular diets of 2023, their pros and cons, and why they may or may not be good for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Josh Jennings) Mon, 24 Apr 2023 00:38:21 GMT https://wpj.esound.space/it/audiobooks/DdBfqkPV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Popular Diets of 2023]]>Categories: Nourishment, Wellbeing]]>Author: Josh Jennings]]>Narrator: Chelsea Moritz]]>Publisher: Joshua Jennings]]>Release date: 04-24-2023]]>Language: English
]]>Summary:]]>This book summarizes popular diets of 2023, their pros and cons, and why they may or may not be good for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]]]>Subtitular: La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]]]>Categorías: Nourishment, Wellbeing]]>Autor: Editorial Agualena]]>Narrador: Nicolas Riedel, Bibiana Segura]]>Editor: Editorial Agualena]]>Fecha de publicación: 04-20-2023]]>Idioma: Español
]]>Resumen:]]>Obtiene los 3 best-sellers de Editorial Agualena en 1 audiolibro: La Nutrición Deportiva [Sports Nutrition]: Maximiza el rendimiento y mantente en forma con esta Guía nutricional para grandes deportistas Manual práctico para tomar ventaja en su rendimiento. Guía completa de nutrición deportiva está repleta de consejos prácticos Menús, Recetas y planes de alimentación relevantes para todos los programas de entrenamiento. Dieta para el Reflujo Acido: Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida Este audiolibro incluye: Hipnosis Para Perder Peso: La Meditación Guiada y Las Afirmaciones Positivas Serán La Clave Para Que Puedas Bajar De Peso Rápidamente, Aumenta Tu Autoestima, ... Tu Salud Y Luce Increíble. Dentro de este audiolibro descubrirás: Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Editorial Agualena) Thu, 20 Apr 2023 17:47:45 GMT https://wpj.esound.space/it/audiobooks/xKnfvoGm Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]]]>Subtitular: La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]]]>Categorías: Nourishment, Wellbeing]]>Autor: Editorial Agualena]]>Narrador: Nicolas Riedel, Bibiana Segura]]>Editor: Editorial Agualena]]>Fecha de publicación: 04-20-2023]]>Idioma: Español
]]>Resumen:]]>Obtiene los 3 best-sellers de Editorial Agualena en 1 audiolibro: La Nutrición Deportiva [Sports Nutrition]: Maximiza el rendimiento y mantente en forma con esta Guía nutricional para grandes deportistas Manual práctico para tomar ventaja en su rendimiento. Guía completa de nutrición deportiva está repleta de consejos prácticos Menús, Recetas y planes de alimentación relevantes para todos los programas de entrenamiento. Dieta para el Reflujo Acido: Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida Este audiolibro incluye: Hipnosis Para Perder Peso: La Meditación Guiada y Las Afirmaciones Positivas Serán La Clave Para Que Puedas Bajar De Peso Rápidamente, Aumenta Tu Autoestima, ... Tu Salud Y Luce Increíble. Dentro de este audiolibro descubrirás: Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Top 20 Foods to Lose Weight Quick]]>Categories: Nourishment, Wellbeing]]>Author: Hugo Rodriguez]]>Narrator: Daniel Hamel]]>Publisher: Hugo Rodriguez]]>Release date: 04-19-2023]]>Language: English
]]>Summary:]]>Here you will find a complete guide on how to choose the best foods that will help you lose weight the natural way. All the content in this book is backed by science. Inside, you will find some healthy and delicious recipes, and learn what super foods are.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hugo Rodriguez) Wed, 19 Apr 2023 14:38:58 GMT https://wpj.esound.space/it/audiobooks/Vg0fNWg9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Top 20 Foods to Lose Weight Quick]]>Categories: Nourishment, Wellbeing]]>Author: Hugo Rodriguez]]>Narrator: Daniel Hamel]]>Publisher: Hugo Rodriguez]]>Release date: 04-19-2023]]>Language: English
]]>Summary:]]>Here you will find a complete guide on how to choose the best foods that will help you lose weight the natural way. All the content in this book is backed by science. Inside, you will find some healthy and delicious recipes, and learn what super foods are.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Drive Me Crazy]]>Categories: Contemporary, Romance]]>Author: Anna Premoli]]>Narrator: Tallulah Wrey]]>Publisher: Saga Egmont]]>Release date: 04-18-2023]]>Language: English
]]>Summary:]]>From best-selling Italian romance author, Anna Premoli, a fun, feisty romance, perfect for fans of Emily Henry, Ava Wilder and Christina Lauren. What girl doesn’t dream of an amazing promotion working on the other side of the world? This once-in-a-lifetime opportunity is presented to 28-year-old investment banker, Maddison Johnson and instantly fills her with abject fear. It isn't the New York transfer she had set her heart on... she's going to South Korea, instead. To make things worse, her boss Mark Kim doesn't go out of his way to make it easy for her to adapt to her new environment. Plunged into a world she knows nothing about with a man she can't stand, Maddison finds herself forced to adapt and grow up quickly. Maybe in the process she will stumble over something wonderful and quite unexpected... Anna Premoli was born in Croatia and lives in Milan, where she graduated in economics at the Bocconi. She has worked at JP Morgan and, since 2004, for a private bank. Mathematics has always been her strong point of hers; writing came by chance, as an 'anti-stress method' during her pregnancy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Tue, 18 Apr 2023 15:08:04 GMT https://wpj.esound.space/it/audiobooks/xEPf0k87 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Drive Me Crazy]]>Categories: Contemporary, Romance]]>Author: Anna Premoli]]>Narrator: Tallulah Wrey]]>Publisher: Saga Egmont]]>Release date: 04-18-2023]]>Language: English
]]>Summary:]]>From best-selling Italian romance author, Anna Premoli, a fun, feisty romance, perfect for fans of Emily Henry, Ava Wilder and Christina Lauren. What girl doesn’t dream of an amazing promotion working on the other side of the world? This once-in-a-lifetime opportunity is presented to 28-year-old investment banker, Maddison Johnson and instantly fills her with abject fear. It isn't the New York transfer she had set her heart on... she's going to South Korea, instead. To make things worse, her boss Mark Kim doesn't go out of his way to make it easy for her to adapt to her new environment. Plunged into a world she knows nothing about with a man she can't stand, Maddison finds herself forced to adapt and grow up quickly. Maybe in the process she will stumble over something wonderful and quite unexpected... Anna Premoli was born in Croatia and lives in Milan, where she graduated in economics at the Bocconi. She has worked at JP Morgan and, since 2004, for a private bank. Mathematics has always been her strong point of hers; writing came by chance, as an 'anti-stress method' during her pregnancy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Immune Food Solution]]>Subtitle: The Ultimate Guide to Super Immunity, Learn Effective Diet That Would Steer and Lead Your Life to a Healthier Living]]>Categories: Nourishment, Wellbeing]]>Author: Sally S. Zante]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 04-17-2023]]>Language: English
]]>Summary:]]>Immune Food Solution: The Ultimate Guide to Super Immunity, Learn Effective Diet That Would Steer and Lead Your Life to A Healthier Living The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our bodies. That's why it is always important to maintain a healthy immune system. You can also take steps in order to make sure you're fortifying your immune system and that is to eat food that can boost your immune system. No one can really predict these things but it doesn’t mean you can’t do anything to protect yourself. The first step is making sure to fortify your immune system. If you have a weak immune system, even the common cold can make you really sick.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sally S. Zante) Mon, 17 Apr 2023 19:42:50 GMT https://wpj.esound.space/it/audiobooks/DoPfZRzQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Immune Food Solution]]>Subtitle: The Ultimate Guide to Super Immunity, Learn Effective Diet That Would Steer and Lead Your Life to a Healthier Living]]>Categories: Nourishment, Wellbeing]]>Author: Sally S. Zante]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 04-17-2023]]>Language: English
]]>Summary:]]>Immune Food Solution: The Ultimate Guide to Super Immunity, Learn Effective Diet That Would Steer and Lead Your Life to A Healthier Living The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our bodies. That's why it is always important to maintain a healthy immune system. You can also take steps in order to make sure you're fortifying your immune system and that is to eat food that can boost your immune system. No one can really predict these things but it doesn’t mean you can’t do anything to protect yourself. The first step is making sure to fortify your immune system. If you have a weak immune system, even the common cold can make you really sick.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Revolution]]>Subtitle: Transform Your Body and Mind]]>Categories: Nourishment, Wellbeing]]>Author: S. Haq]]>Narrator: Derik Hendrickson]]>Publisher: S Haq]]>Release date: 04-17-2023]]>Language: English
]]>Summary:]]>Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss. Combining motivation and practical strategies, this book will empower you to make sustainable lifestyle changes and finally shed those unwanted pounds. Discover the benefits of healthy eating habits, learn how to incorporate exercise into your daily routine, and cultivate a positive mindset to stay on track. With expert advice and real-life success stories, this book will inspire and guide you on your weight loss journey towards a happier, healthier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S. Haq) Mon, 17 Apr 2023 08:07:50 GMT https://wpj.esound.space/it/audiobooks/xEPfd9nj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Revolution]]>Subtitle: Transform Your Body and Mind]]>Categories: Nourishment, Wellbeing]]>Author: S. Haq]]>Narrator: Derik Hendrickson]]>Publisher: S Haq]]>Release date: 04-17-2023]]>Language: English
]]>Summary:]]>Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss. Combining motivation and practical strategies, this book will empower you to make sustainable lifestyle changes and finally shed those unwanted pounds. Discover the benefits of healthy eating habits, learn how to incorporate exercise into your daily routine, and cultivate a positive mindset to stay on track. With expert advice and real-life success stories, this book will inspire and guide you on your weight loss journey towards a happier, healthier you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Longevity Lifestyle]]>Subtitle: Secrets to Living a Long and Healthy Life]]>Categories: Nourishment, Wellbeing]]>Author: William Copeland]]>Narrator: Derik Hendrickson]]>Publisher: William Copeland]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>Discover the secrets to living a long and healthy life with The Longevity Lifestyle. Are you tired of feeling tired and worn down? Do you want to take control of your health and well-being? If so, then this book is for you! With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health. Discover the benefits of a healthy diet and regular exercise in preventing disease and prolonging your life. Written in an engaging and accessible style, this book is packed with practical tips and actionable advice that you can start implementing today. Whether you're a health and fitness enthusiast or just starting your journey towards a healthier lifestyle, The Longevity Lifestyle is the ultimate guide to achieving optimal health and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (William Copeland) Thu, 13 Apr 2023 23:51:48 GMT https://wpj.esound.space/it/audiobooks/Vy2fE7nX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Longevity Lifestyle]]>Subtitle: Secrets to Living a Long and Healthy Life]]>Categories: Nourishment, Wellbeing]]>Author: William Copeland]]>Narrator: Derik Hendrickson]]>Publisher: William Copeland]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>Discover the secrets to living a long and healthy life with The Longevity Lifestyle. Are you tired of feeling tired and worn down? Do you want to take control of your health and well-being? If so, then this book is for you! With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health. Discover the benefits of a healthy diet and regular exercise in preventing disease and prolonging your life. Written in an engaging and accessible style, this book is packed with practical tips and actionable advice that you can start implementing today. Whether you're a health and fitness enthusiast or just starting your journey towards a healthier lifestyle, The Longevity Lifestyle is the ultimate guide to achieving optimal health and well-being.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jonas]]>Subtitle: The Minnesota Marshalls, Book 2]]>Series: #10 in The Marshall Family Saga, #2 in Minnesota Marshalls]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Adam Gold]]>Publisher: SDG Publishing]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>Jonas Marshall is done storm-chasing, plagued with the memory of a terrible accident that paralyzed a fellow chaser, so the last thing he’s going to do is run into more danger. Now, he’s just a simple weatherman deploying dirigibles in an experiment to track weather patterns in Slovenia. As far from danger as he can get. But danger comes knocking in the form of hiker in need of rescue, and he can’t deny that her companion—beautiful Sibba Kovac—is a great distraction from the guilt that haunts him…until she paraglides right out of his life. Probably for the best. But danger still won’t leave him alone when a storm knocks his dirigibles out of the sky, and he happens upon one that looks tampered with…. It is. And worse, it’s carrying what could be radioactive waste. At least according to EOD expert Sibba…who finds herself face-to-face with the rescuer she can’t forget. But she’s not looking for him—her grandfather is missing, and she’ll stop at nothing to find him. When her missing grandfather leads to the threat of a dirty bomb, she’s the only one who can stop it. And Jonas is the only man brave enough to run into danger with her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Thu, 13 Apr 2023 16:27:13 GMT https://wpj.esound.space/it/audiobooks/b4YfOGG0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jonas]]>Subtitle: The Minnesota Marshalls, Book 2]]>Series: #10 in The Marshall Family Saga, #2 in Minnesota Marshalls]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Adam Gold]]>Publisher: SDG Publishing]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>Jonas Marshall is done storm-chasing, plagued with the memory of a terrible accident that paralyzed a fellow chaser, so the last thing he’s going to do is run into more danger. Now, he’s just a simple weatherman deploying dirigibles in an experiment to track weather patterns in Slovenia. As far from danger as he can get. But danger comes knocking in the form of hiker in need of rescue, and he can’t deny that her companion—beautiful Sibba Kovac—is a great distraction from the guilt that haunts him…until she paraglides right out of his life. Probably for the best. But danger still won’t leave him alone when a storm knocks his dirigibles out of the sky, and he happens upon one that looks tampered with…. It is. And worse, it’s carrying what could be radioactive waste. At least according to EOD expert Sibba…who finds herself face-to-face with the rescuer she can’t forget. But she’s not looking for him—her grandfather is missing, and she’ll stop at nothing to find him. When her missing grandfather leads to the threat of a dirty bomb, she’s the only one who can stop it. And Jonas is the only man brave enough to run into danger with her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Hacks: Effective Health Tips from 100+ Medical Doctors]]>Categories: Nourishment, Wellbeing]]>Author: Fraser Wood]]>Narrator: Gayaneh Lara]]>Publisher: Dr Samantha Wellappili, Fraser Wood]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>If you’re looking for simple but effective health tips, then this book is for you. It brings you the latest evidence-based health hacks from over 100 medical doctors to help you achieve optimal health... Live a happy and healthy life with these science-driven tips! Health Hacks simplifies the evidence from clinical studies and helps you bridge the gap from thought to action. It includes a number of delicious evidence-based recipes, nutrition facts, several quick exercises, and a host of clever solutions to improve your sleep, stress, and sex life. Health Hacks discusses many core health topics, including: This health book is suitable for people of all levels of health and fitness, offering clear information and practical next steps to optimise your vitality. Download this audiobook today for simple and effective health tips.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fraser Wood) Thu, 13 Apr 2023 01:40:52 GMT https://wpj.esound.space/it/audiobooks/xa6f8oWa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Hacks: Effective Health Tips from 100+ Medical Doctors]]>Categories: Nourishment, Wellbeing]]>Author: Fraser Wood]]>Narrator: Gayaneh Lara]]>Publisher: Dr Samantha Wellappili, Fraser Wood]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>If you’re looking for simple but effective health tips, then this book is for you. It brings you the latest evidence-based health hacks from over 100 medical doctors to help you achieve optimal health... Live a happy and healthy life with these science-driven tips! Health Hacks simplifies the evidence from clinical studies and helps you bridge the gap from thought to action. It includes a number of delicious evidence-based recipes, nutrition facts, several quick exercises, and a host of clever solutions to improve your sleep, stress, and sex life. Health Hacks discusses many core health topics, including: This health book is suitable for people of all levels of health and fitness, offering clear information and practical next steps to optimise your vitality. Download this audiobook today for simple and effective health tips.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La volta buona]]>Categoria: Contemporary, Romance]]>Autore: Ily Tramontano]]>Narratore: Salvo Raia]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 04-11-2023]]>Lingua: Italiano
]]>Riepilogo:]]>È una storia nata in un periodo in cui si parlava solo di morte, mascherine e lockdown. Una storia d'amore nata sui social perché in quel periodo era l'unico modo di comunicare. Due vite che si incrociano, due ragazzi che iniziano a conoscersi a pensare ad un futuro insieme ma la vita non sempre va come vorremmo e l'amore non sempre vince su tutto!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ily Tramontano) Tue, 11 Apr 2023 15:59:36 GMT https://wpj.esound.space/it/audiobooks/brvf6E7w Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La volta buona]]>Categoria: Contemporary, Romance]]>Autore: Ily Tramontano]]>Narratore: Salvo Raia]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 04-11-2023]]>Lingua: Italiano
]]>Riepilogo:]]>È una storia nata in un periodo in cui si parlava solo di morte, mascherine e lockdown. Una storia d'amore nata sui social perché in quel periodo era l'unico modo di comunicare. Due vite che si incrociano, due ragazzi che iniziano a conoscersi a pensare ad un futuro insieme ma la vita non sempre va come vorremmo e l'amore non sempre vince su tutto!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Eating Made Simple]]>Subtitle: Your Easy Starting Guide to Letting Go of Diet Culture, Learning to Listen to Your Body, and Embracing Food Freedom]]>Categories: Nourishment, Wellbeing]]>Author: Molly Cruise]]>Narrator: Jasmine Morentin]]>Publisher: M.K. Soto]]>Release date: 04-11-2023]]>Language: English
]]>Summary:]]>Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food. Written by an expert in the field of nutrition and intuitive eating, this book is packed with the science behind intuitive eating, practical tips, and affirming mantras to empower you to trust your body and make peace with food. In a world where diets are often seen as the solution to all our health problems, Intuitive Eating Made Simple offers a refreshing perspective that puts the focus back on self-care, self-love, and self-trust. With this book, you'll learn how to listen to your body's hunger and fullness signals, honor your cravings without guilt, and let go of the diet mentality that keeps you stuck in a cycle of shame and self-blame. Whether you're struggling with emotional eating, body image issues, or simply want to improve your overall health and wellbeing, Intuitive Eating Made Simple is the perfect, easy resource to start you on your journey towards food freedom. So, what are you waiting for? Start your journey today and discover the joy of intuitive eating!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Cruise) Tue, 11 Apr 2023 05:39:10 GMT https://wpj.esound.space/it/audiobooks/xa6fR03n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Eating Made Simple]]>Subtitle: Your Easy Starting Guide to Letting Go of Diet Culture, Learning to Listen to Your Body, and Embracing Food Freedom]]>Categories: Nourishment, Wellbeing]]>Author: Molly Cruise]]>Narrator: Jasmine Morentin]]>Publisher: M.K. Soto]]>Release date: 04-11-2023]]>Language: English
]]>Summary:]]>Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food. Written by an expert in the field of nutrition and intuitive eating, this book is packed with the science behind intuitive eating, practical tips, and affirming mantras to empower you to trust your body and make peace with food. In a world where diets are often seen as the solution to all our health problems, Intuitive Eating Made Simple offers a refreshing perspective that puts the focus back on self-care, self-love, and self-trust. With this book, you'll learn how to listen to your body's hunger and fullness signals, honor your cravings without guilt, and let go of the diet mentality that keeps you stuck in a cycle of shame and self-blame. Whether you're struggling with emotional eating, body image issues, or simply want to improve your overall health and wellbeing, Intuitive Eating Made Simple is the perfect, easy resource to start you on your journey towards food freedom. So, what are you waiting for? Start your journey today and discover the joy of intuitive eating!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il Segreto dell'acqua: Liuma novella 1 (Il Leone di Pietra)]]>Categoria: Contemporary, Romance]]>Autore: Fleur du Mar]]>Narratore: Lady Aileen]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 04-06-2023]]>Lingua: Italiano
]]>Riepilogo:]]>"Un amore delicato come le ali di una farfalla. Un segreto che l'acqua custodirà gelosamente." Kata e Sargon dopo diversi scontri hanno ceduto di fronte all’evidenza, ma Kata deve ancora scacciare i timori legati a un passato che non ha dimenticato. "Il segreto dell'acqua" è una novella MM, romantica e sensuale. Anche se per apprezzarla al meglio sarebbe opportuno partire prima dal romanzo "Liuma", può comunque essere letta in modo autonomo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fleur du Mar) Thu, 06 Apr 2023 21:36:52 GMT https://wpj.esound.space/it/audiobooks/xEPf5dWd Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il Segreto dell'acqua: Liuma novella 1 (Il Leone di Pietra)]]>Categoria: Contemporary, Romance]]>Autore: Fleur du Mar]]>Narratore: Lady Aileen]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 04-06-2023]]>Lingua: Italiano
]]>Riepilogo:]]>"Un amore delicato come le ali di una farfalla. Un segreto che l'acqua custodirà gelosamente." Kata e Sargon dopo diversi scontri hanno ceduto di fronte all’evidenza, ma Kata deve ancora scacciare i timori legati a un passato che non ha dimenticato. "Il segreto dell'acqua" è una novella MM, romantica e sensuale. Anche se per apprezzarla al meglio sarebbe opportuno partire prima dal romanzo "Liuma", può comunque essere letta in modo autonomo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women Over 30]]>Subtitle: A Freakishly Simple Guide to Losing up to 15 Pounds in 30 Days without Going to the Gym]]>Categories: Nourishment, Wellbeing]]>Author: I. J. Rodz]]>Narrator: Rebekah Amber Clark]]>Publisher: Macott International LLC]]>Release date: 04-06-2023]]>Language: English
]]>Summary:]]>Have you ever wondered how people lose so much weight in a short period of time in a healthy way? For a long time, consuming fats were thought to be bad for our health. But with the recent research, scientists found out it is totally the opposite. Which one is the best for me with so many diets to choose from? That's why the Intermittent Fasting for Women Over 30 book is all you need to get rid of those extra pounds. What’s included in this pocket-sized book? This book skips all the fluff and condenses all you need to know and do for that muffin top to disappear. If you want to lose weight fast and in a healthy way without the rebound effect, then download this audiobook today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (I. J. Rodz) Thu, 06 Apr 2023 07:24:16 GMT https://wpj.esound.space/it/audiobooks/DdBfaAz3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women Over 30]]>Subtitle: A Freakishly Simple Guide to Losing up to 15 Pounds in 30 Days without Going to the Gym]]>Categories: Nourishment, Wellbeing]]>Author: I. J. Rodz]]>Narrator: Rebekah Amber Clark]]>Publisher: Macott International LLC]]>Release date: 04-06-2023]]>Language: English
]]>Summary:]]>Have you ever wondered how people lose so much weight in a short period of time in a healthy way? For a long time, consuming fats were thought to be bad for our health. But with the recent research, scientists found out it is totally the opposite. Which one is the best for me with so many diets to choose from? That's why the Intermittent Fasting for Women Over 30 book is all you need to get rid of those extra pounds. What’s included in this pocket-sized book? This book skips all the fluff and condenses all you need to know and do for that muffin top to disappear. If you want to lose weight fast and in a healthy way without the rebound effect, then download this audiobook today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Alimentazione al femminile]]>Sottotitolo: Come il cibo può aiutarci ad alleviare disturbi e patologie ormonali]]>Categoria: Nourishment, Wellbeing]]>Autore: Laura Coluccio]]>Narratore: Elisa Proietti]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 04-05-2023]]>Lingua: Italiano
]]>Riepilogo:]]>La guida scientifica per curare le “patologie invisibili” con gli ingredienti giusti. Amenorrea, endometriosi, ovaio policistico: sono solo alcuni dei disturbi specificatamente femminili che per secoli sono rimasti nascosti nel privato, relegati al silenzio. Oggi, grazie anche all’importante opera di sensibilizzazione di alcune attiviste sui social, questa tematica è stata finalmente sdoganata. Il ciclo mestruale stesso ormai non è più un tabù: tutte le donne in età fertile ce l’hanno e alcune di loro soffrono più delle altre dei piccoli e grandi squilibri ormonali che esso comporta e delle sue ripercussioni a livello intestinale. In questo clima di consapevolezza, la dottoressa Laura Coluccio, biologa nutrizionista, ha scelto di focalizzare la sua pratica ambulatoriale sull’importanza dell’alimentazione nella gestione delle alterazioni dell’equilibrio ormonale, fornendo così a tante donne gli strumenti per iniziare ad agire nella propria quotidianità. Una guida pratica e scientificamente accurata per aiutare le donne a comprendere le principali problematiche legate al ciclo ormonale e indicare loro i cibi più adatti, con consigli utili e concreti per menù settimanali a base di ricette semplici, sostenibili e piacevoli.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Coluccio) Wed, 05 Apr 2023 22:17:48 GMT https://wpj.esound.space/it/audiobooks/Vy2fX9BQ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Alimentazione al femminile]]>Sottotitolo: Come il cibo può aiutarci ad alleviare disturbi e patologie ormonali]]>Categoria: Nourishment, Wellbeing]]>Autore: Laura Coluccio]]>Narratore: Elisa Proietti]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 04-05-2023]]>Lingua: Italiano
]]>Riepilogo:]]>La guida scientifica per curare le “patologie invisibili” con gli ingredienti giusti. Amenorrea, endometriosi, ovaio policistico: sono solo alcuni dei disturbi specificatamente femminili che per secoli sono rimasti nascosti nel privato, relegati al silenzio. Oggi, grazie anche all’importante opera di sensibilizzazione di alcune attiviste sui social, questa tematica è stata finalmente sdoganata. Il ciclo mestruale stesso ormai non è più un tabù: tutte le donne in età fertile ce l’hanno e alcune di loro soffrono più delle altre dei piccoli e grandi squilibri ormonali che esso comporta e delle sue ripercussioni a livello intestinale. In questo clima di consapevolezza, la dottoressa Laura Coluccio, biologa nutrizionista, ha scelto di focalizzare la sua pratica ambulatoriale sull’importanza dell’alimentazione nella gestione delle alterazioni dell’equilibrio ormonale, fornendo così a tante donne gli strumenti per iniziare ad agire nella propria quotidianità. Una guida pratica e scientificamente accurata per aiutare le donne a comprendere le principali problematiche legate al ciclo ormonale e indicare loro i cibi più adatti, con consigli utili e concreti per menù settimanali a base di ricette semplici, sostenibili e piacevoli.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lazarus Factor]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Crow]]>Narrator: Nick Sullivan]]>Publisher: Corey Press Inc]]>Release date: 04-05-2023]]>Language: English
]]>Summary:]]>A secret hidden in our genetic code will rewrite history as we know it.... Sara Morin, a brilliant computational biologist, makes a discovery that will fundamentally change our understanding of human evolution. But when she publishes her results, she ignites a firestorm she never expected. Hunted by a ruthless assassin, Sara finds herself partnered with New York Times reporter Marcus Byron. Together they race across Europe, through Cathar castles, Aegean islands, and beyond. On the run, Sara must decipher a mysterious set of genome sequences. As they begin to uncover answers, powerful forces turn their sights on Sara. If she can’t decode the sequences in time, she’ll end up dead—and the world will never know the shocking truth about the people who rule it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nick Crow) Wed, 05 Apr 2023 21:01:39 GMT https://wpj.esound.space/it/audiobooks/bkWf7vk0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lazarus Factor]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Crow]]>Narrator: Nick Sullivan]]>Publisher: Corey Press Inc]]>Release date: 04-05-2023]]>Language: English
]]>Summary:]]>A secret hidden in our genetic code will rewrite history as we know it.... Sara Morin, a brilliant computational biologist, makes a discovery that will fundamentally change our understanding of human evolution. But when she publishes her results, she ignites a firestorm she never expected. Hunted by a ruthless assassin, Sara finds herself partnered with New York Times reporter Marcus Byron. Together they race across Europe, through Cathar castles, Aegean islands, and beyond. On the run, Sara must decipher a mysterious set of genome sequences. As they begin to uncover answers, powerful forces turn their sights on Sara. If she can’t decode the sequences in time, she’ll end up dead—and the world will never know the shocking truth about the people who rule it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The White Flower]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Grace Livingston Hill]]>Narrator: Anne Hancock]]>Publisher: Spoken Realms]]>Release date: 04-03-2023]]>Language: English
]]>Summary:]]>Rachel Rainsford should be excited. She was on a train traveling across the US to a well-paid position as an old lady's companion. But after several hours spent with the man who hired her and is accompanying her on her journey, she's having doubts. His manner seems strange, and she may have acted too hastily in accepting a job so far from home. Meanwhile, in the parlor car, Chan Prescott overhears two men concocting a plan to abduct a young woman. When her name is mentioned, Chan recognizes it as the daughter of a former beloved teacher. Thus begins the daring escape that includes jumping off (and on) trains; wild car rides; a society house party; and the threat of incarceration in an insane asylum! Grace Livingston Hill, well known for her Christian romances, was equally adept at thrilling suspense (see also her novel "The Red Signal").
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Grace Livingston Hill) Mon, 03 Apr 2023 00:39:49 GMT https://wpj.esound.space/it/audiobooks/bXEf70WL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The White Flower]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Grace Livingston Hill]]>Narrator: Anne Hancock]]>Publisher: Spoken Realms]]>Release date: 04-03-2023]]>Language: English
]]>Summary:]]>Rachel Rainsford should be excited. She was on a train traveling across the US to a well-paid position as an old lady's companion. But after several hours spent with the man who hired her and is accompanying her on her journey, she's having doubts. His manner seems strange, and she may have acted too hastily in accepting a job so far from home. Meanwhile, in the parlor car, Chan Prescott overhears two men concocting a plan to abduct a young woman. When her name is mentioned, Chan recognizes it as the daughter of a former beloved teacher. Thus begins the daring escape that includes jumping off (and on) trains; wild car rides; a society house party; and the threat of incarceration in an insane asylum! Grace Livingston Hill, well known for her Christian romances, was equally adept at thrilling suspense (see also her novel "The Red Signal").
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Backbones: Information Should Be Free]]>Subtitle: The Hacker Trilogy, Book II]]>Series: #2 in The Hacker Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Deb Radcliff]]>Narrator: Joanna Teljeur]]>Publisher: ArchwayPublishing]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>Cy is still healing from injuries that almost killed her during Operation Backbone when she is called back for a very personal reason. Her son Michael is in the clutches of Damian Strandeski, former chairman of the GlobeCom board and kingpin behind all criminal syndicates operating on the dark web. Cy quickly deduces that her son is collateral damage in Damian’s grab for the lead developer behind a new artificial intelligence named Telos, which is more powerful than GlobeCom was. As she heads to Europe on a rescue mission, Cy’s eldest son Adam enlists their clan’s rogue copy of Telos to aggressively search for Damian. Then, the AI seems to take matters into its own hands.... As they execute their plan to save Michael and catch Damian, Cy and her team face unforeseen retaliation that endangers them all. Will they finally defeat Damian, or will he once again take control of the world through technology?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Deb Radcliff) Fri, 31 Mar 2023 19:59:01 GMT https://wpj.esound.space/it/audiobooks/x9Rf96jD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Backbones: Information Should Be Free]]>Subtitle: The Hacker Trilogy, Book II]]>Series: #2 in The Hacker Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Deb Radcliff]]>Narrator: Joanna Teljeur]]>Publisher: ArchwayPublishing]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>Cy is still healing from injuries that almost killed her during Operation Backbone when she is called back for a very personal reason. Her son Michael is in the clutches of Damian Strandeski, former chairman of the GlobeCom board and kingpin behind all criminal syndicates operating on the dark web. Cy quickly deduces that her son is collateral damage in Damian’s grab for the lead developer behind a new artificial intelligence named Telos, which is more powerful than GlobeCom was. As she heads to Europe on a rescue mission, Cy’s eldest son Adam enlists their clan’s rogue copy of Telos to aggressively search for Damian. Then, the AI seems to take matters into its own hands.... As they execute their plan to save Michael and catch Damian, Cy and her team face unforeseen retaliation that endangers them all. Will they finally defeat Damian, or will he once again take control of the world through technology?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Holistic Greek Diet & Way of Life]]>Subtitle: A Modernized Look at the Ancient Mediterranean Diet]]>Categories: Nourishment, Wellbeing]]>Author: Yota Kouyas Gerrior]]>Narrator: Yota Kouyas Gerrior]]>Publisher: Yota Kouyas Gerrior]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>Do you want to feel healthier and happier? You may have tried diets before, exercise regimes too. If you have but nothing has really worked—or if you just don’t know where to start—you may find what you’re looking for in a more holistic approach. The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle. This empowering, holistic approach to nutrition, can help you: The ancient Greeks understood the importance of combining a healthy, natural diet with a healthy mind. This book brings their teachings into the present day, helping you to incorporate small changes into your everyday life that will make a big difference to how you feel. Increase your energy levels and improve your physical and mental health today, with The Holistic Greek Diet and Way of Life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Yota Kouyas Gerrior) Fri, 31 Mar 2023 16:39:35 GMT https://wpj.esound.space/it/audiobooks/bJLfrXm5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Holistic Greek Diet & Way of Life]]>Subtitle: A Modernized Look at the Ancient Mediterranean Diet]]>Categories: Nourishment, Wellbeing]]>Author: Yota Kouyas Gerrior]]>Narrator: Yota Kouyas Gerrior]]>Publisher: Yota Kouyas Gerrior]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>Do you want to feel healthier and happier? You may have tried diets before, exercise regimes too. If you have but nothing has really worked—or if you just don’t know where to start—you may find what you’re looking for in a more holistic approach. The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle. This empowering, holistic approach to nutrition, can help you: The ancient Greeks understood the importance of combining a healthy, natural diet with a healthy mind. This book brings their teachings into the present day, helping you to incorporate small changes into your everyday life that will make a big difference to how you feel. Increase your energy levels and improve your physical and mental health today, with The Holistic Greek Diet and Way of Life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le jeûne intermittent et le régime hépato-détox [Intermittent Fasting and the Hepato-Detox Diet]]]>Sous-titre: Comment perdre du poids rapidement, brûler les graisses, détoxifier votre corps et déborder d’énergie grâce au nettoyage de votre foie]]>Genres: Nourishment, Wellbeing]]>Auteur: Déborah Cohen]]>Narrateur: Alexandre Schuers]]>Éditeur: Déborah Cohen]]>Date de publication: 03-31-2023]]>Langue: Français
]]>Résumé:]]>Vous avez déjà essayé une multitude de régimes sans jamais réussir à perdre du poids, ou, pire encore, vous avez tendance à reprendre plus de poids que vous n’en perdez lorsque vous arrêtez un régime ? Si vous voulez apprendre comment perdre du poids et retrouver la santé en détoxifiant votre corps, lisez la suite. Des études scientifiques menées par l'université de Harvard ont révélé que le jeûne intermittent a des effets bénéfiques sur de nombreux aspects de notre santé. Il a été démontré que le jeûne intermittent et ses différents processus tels que le nettoyage du foie ou la méthode hépato-détox améliorent considérablement notre santé. Ce livre présente deux sujets essentiels et complémentaires : Le jeûne intermittent, qui est un concept ancien et puissant pour éliminer les toxines de votre corps et améliorer votre santé mentale et physique. Le nettoyage du foie et la méthode hépato-détox, qui sont parmi les moyens les plus efficaces pour régénérer la santé intestinale et éliminer les résidus toxiques dans le foie. Voici un avant-goût de ce que vous allez découvrir dans ce livre : Ne vous inquiétez pas si vous avez essayé d'autres régimes par le passé sans obtenir les résultats escomptés : le jeûne intermittent n’est pas un régime, c’est...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Déborah Cohen) Fri, 31 Mar 2023 15:47:50 GMT https://wpj.esound.space/it/audiobooks/x9RfkOm2 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le jeûne intermittent et le régime hépato-détox [Intermittent Fasting and the Hepato-Detox Diet]]]>Sous-titre: Comment perdre du poids rapidement, brûler les graisses, détoxifier votre corps et déborder d’énergie grâce au nettoyage de votre foie]]>Genres: Nourishment, Wellbeing]]>Auteur: Déborah Cohen]]>Narrateur: Alexandre Schuers]]>Éditeur: Déborah Cohen]]>Date de publication: 03-31-2023]]>Langue: Français
]]>Résumé:]]>Vous avez déjà essayé une multitude de régimes sans jamais réussir à perdre du poids, ou, pire encore, vous avez tendance à reprendre plus de poids que vous n’en perdez lorsque vous arrêtez un régime ? Si vous voulez apprendre comment perdre du poids et retrouver la santé en détoxifiant votre corps, lisez la suite. Des études scientifiques menées par l'université de Harvard ont révélé que le jeûne intermittent a des effets bénéfiques sur de nombreux aspects de notre santé. Il a été démontré que le jeûne intermittent et ses différents processus tels que le nettoyage du foie ou la méthode hépato-détox améliorent considérablement notre santé. Ce livre présente deux sujets essentiels et complémentaires : Le jeûne intermittent, qui est un concept ancien et puissant pour éliminer les toxines de votre corps et améliorer votre santé mentale et physique. Le nettoyage du foie et la méthode hépato-détox, qui sont parmi les moyens les plus efficaces pour régénérer la santé intestinale et éliminer les résidus toxiques dans le foie. Voici un avant-goût de ce que vous allez découvrir dans ce livre : Ne vous inquiétez pas si vous avez essayé d'autres régimes par le passé sans obtenir les résultats escomptés : le jeûne intermittent n’est pas un régime, c’est...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Battaglia di cuori]]>Categoria: Contemporary, Romance]]>Autore: Barbara Cartland]]>Narratore: Chiara Francese]]>Editore: Saga Egmont]]>Data di pubblicazione: 03-29-2023]]>Lingua: Italiano
]]>Riepilogo:]]>A seguito dell'omicidio accidentale di un noto membro della società inglese, Sir Denzil Caversham viene costretto all'esilio per tre anni in America. In sua assenza, la bellissima figlia Thalia inizia lavorare sotto falso nome in una sartoria molto alla moda che serve i gusti delle ricche signore di Londra, dove cattura l'attenzione dell'affascinante conte di Hellingham. Dapprima contraria alle avances del conte, Thalia è presto irresistibilmente attratta dal suo strano magnetismo e dalla sua tenerezza di fondo. Ma mentre l'amore sboccia nel suo cuore, cresce anche l'amara certezza che la loro storia non potrà mai avverarsi, perché il conte non dovrà mai scoprire la vera identità della ragazza che gli ha rubato il cuore. Barbara Cartland (1901 – 2000) è stata una scrittrice britannica molto prolifica, specializzata in particolare in romanzi rosa e novelle romantiche. In oltre settant'anni di attività scrisse oltre 730 romanzi e fu, con oltre un miliardo di copie vendute, una delle autrici di maggior successo di tutti i tempi. Tra gli anni Settanta e Novanta divenne una personalità mediatica soprattutto grazie a numerose apparizioni televisive e partecipazioni a eventi mondani, nonché in quanto imparentata con la giovane Lady Diana, principessa del Galles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Barbara Cartland) Wed, 29 Mar 2023 06:50:11 GMT https://wpj.esound.space/it/audiobooks/xzjf96l4 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Battaglia di cuori]]>Categoria: Contemporary, Romance]]>Autore: Barbara Cartland]]>Narratore: Chiara Francese]]>Editore: Saga Egmont]]>Data di pubblicazione: 03-29-2023]]>Lingua: Italiano
]]>Riepilogo:]]>A seguito dell'omicidio accidentale di un noto membro della società inglese, Sir Denzil Caversham viene costretto all'esilio per tre anni in America. In sua assenza, la bellissima figlia Thalia inizia lavorare sotto falso nome in una sartoria molto alla moda che serve i gusti delle ricche signore di Londra, dove cattura l'attenzione dell'affascinante conte di Hellingham. Dapprima contraria alle avances del conte, Thalia è presto irresistibilmente attratta dal suo strano magnetismo e dalla sua tenerezza di fondo. Ma mentre l'amore sboccia nel suo cuore, cresce anche l'amara certezza che la loro storia non potrà mai avverarsi, perché il conte non dovrà mai scoprire la vera identità della ragazza che gli ha rubato il cuore. Barbara Cartland (1901 – 2000) è stata una scrittrice britannica molto prolifica, specializzata in particolare in romanzi rosa e novelle romantiche. In oltre settant'anni di attività scrisse oltre 730 romanzi e fu, con oltre un miliardo di copie vendute, una delle autrici di maggior successo di tutti i tempi. Tra gli anni Settanta e Novanta divenne una personalità mediatica soprattutto grazie a numerose apparizioni televisive e partecipazioni a eventi mondani, nonché in quanto imparentata con la giovane Lady Diana, principessa del Galles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Protein Inc.]]>Subtitle: Would You like a Side of Chronic Disease with That?]]>Categories: Nourishment, Wellbeing]]>Author: Tiffany Pagni]]>Narrator: Tiffany Pagni]]>Publisher: Tiffany Pagni]]>Release date: 03-29-2023]]>Language: English
]]>Summary:]]>Take control of your health. Finally understand why you’re fat and sick. Tired of hearing one week that butter is going to kill you, then the next that it's a miracle health food? Is meat actually good for you? Time to put those doubts to rest once and for all. Protein Inc. covers: Finally, put your health in your hands. Lose the weight that has been plaguing you for years or even decades by eating delicious meals you'll love. Tiffany has been fat and sick since childhood. Born with various defects, she felt her health was out of her hands. With the right know-how, she has lost over 60 pounds and is currently the lightest and healthiest she has been since middle school.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tiffany Pagni) Wed, 29 Mar 2023 06:39:15 GMT https://wpj.esound.space/it/audiobooks/blZfjvLa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Protein Inc.]]>Subtitle: Would You like a Side of Chronic Disease with That?]]>Categories: Nourishment, Wellbeing]]>Author: Tiffany Pagni]]>Narrator: Tiffany Pagni]]>Publisher: Tiffany Pagni]]>Release date: 03-29-2023]]>Language: English
]]>Summary:]]>Take control of your health. Finally understand why you’re fat and sick. Tired of hearing one week that butter is going to kill you, then the next that it's a miracle health food? Is meat actually good for you? Time to put those doubts to rest once and for all. Protein Inc. covers: Finally, put your health in your hands. Lose the weight that has been plaguing you for years or even decades by eating delicious meals you'll love. Tiffany has been fat and sick since childhood. Born with various defects, she felt her health was out of her hands. With the right know-how, she has lost over 60 pounds and is currently the lightest and healthiest she has been since middle school.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fiori del mattino]]>Sottotitolo: La collezione eterna di Barbara Cartland 32]]>Categoria: Contemporary, Romance]]>Autore: Lidia Conetti Zazo]]>Narratore: Antonio Dell'Isola]]>Editore: Saga Egmont]]>Data di pubblicazione: 03-27-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Il maggiore Rex Daviot e la giovane Quenella decidono di stipulare un matrimonio di convenienza per tirarsi fuori dai rispettivi impicci: mentre lei vuole sposarsi per allontanare da sé un odioso principe tedesco, il maggiore ha bisogno del patrimonio di Quenella per conservare la propria posizione nel continente indiano. Sarà proprio in India, terra esotica ricca di colori, profumi e paesaggi evocativi, che i neosposi inizieranno a conoscersi per davvero e a rivelare il proprio carattere. Un'avventura dopo l'altra, Quenella e il maggiore si avvicineranno sempre di più, superando i rispettivi traumi per scoprire che in fondo non è mai troppo tardi per innamorarsi. Barbara Cartland (1901 – 2000) è stata una scrittrice britannica molto prolifica, specializzata in particolare in romanzi rosa e novelle romantiche. In oltre settant'anni di attività scrisse oltre 730 romanzi e fu, con oltre un miliardo di copie vendute, una delle autrici di maggior successo di tutti i tempi. Tra gli anni Settanta e Novanta divenne una personalità mediatica soprattutto grazie a numerose apparizioni televisive e partecipazioni a eventi mondani, nonché in quanto imparentata con la giovane Lady Diana, principessa del Galles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lidia Conetti Zazo) Mon, 27 Mar 2023 06:46:17 GMT https://wpj.esound.space/it/audiobooks/bYJfnp7L Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Fiori del mattino]]>Sottotitolo: La collezione eterna di Barbara Cartland 32]]>Categoria: Contemporary, Romance]]>Autore: Lidia Conetti Zazo]]>Narratore: Antonio Dell'Isola]]>Editore: Saga Egmont]]>Data di pubblicazione: 03-27-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Il maggiore Rex Daviot e la giovane Quenella decidono di stipulare un matrimonio di convenienza per tirarsi fuori dai rispettivi impicci: mentre lei vuole sposarsi per allontanare da sé un odioso principe tedesco, il maggiore ha bisogno del patrimonio di Quenella per conservare la propria posizione nel continente indiano. Sarà proprio in India, terra esotica ricca di colori, profumi e paesaggi evocativi, che i neosposi inizieranno a conoscersi per davvero e a rivelare il proprio carattere. Un'avventura dopo l'altra, Quenella e il maggiore si avvicineranno sempre di più, superando i rispettivi traumi per scoprire che in fondo non è mai troppo tardi per innamorarsi. Barbara Cartland (1901 – 2000) è stata una scrittrice britannica molto prolifica, specializzata in particolare in romanzi rosa e novelle romantiche. In oltre settant'anni di attività scrisse oltre 730 romanzi e fu, con oltre un miliardo di copie vendute, una delle autrici di maggior successo di tutti i tempi. Tra gli anni Settanta e Novanta divenne una personalità mediatica soprattutto grazie a numerose apparizioni televisive e partecipazioni a eventi mondani, nonché in quanto imparentata con la giovane Lady Diana, principessa del Galles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leadership Legends]]>Subtitle: A Book for People to Learn the Leadership Secrets from the Greatest Leaders of All Time]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Andrew Hood]]>Narrator: David Kidd]]>Publisher: Australian Audiobook Productions]]>Release date: 03-21-2023]]>Language: English
]]>Summary:]]>Leadership Legends—a book for people who want to learn the leadership secrets of the greatest leaders of all time without having to read through multiple history and business books. This book showcases The Top Leadership Legends of all time. In it, you will learn: • Who were The Top Ten Greatest Leaders and why? • How did they become the incredible leaders they were? • What were their great accomplishments? • What were the leadership traits that made them so effective? • How can you adapt their leadership styles to your everyday situations? By the end of this book, you'll understand what world class leadership looks like, how the best of all time became the incredible leaders they were and how to adapt great leadership principles to your everyday life. Become the leader you were born to be!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andrew Hood) Tue, 21 Mar 2023 14:27:27 GMT https://wpj.esound.space/it/audiobooks/bkWf8poz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leadership Legends]]>Subtitle: A Book for People to Learn the Leadership Secrets from the Greatest Leaders of All Time]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Andrew Hood]]>Narrator: David Kidd]]>Publisher: Australian Audiobook Productions]]>Release date: 03-21-2023]]>Language: English
]]>Summary:]]>Leadership Legends—a book for people who want to learn the leadership secrets of the greatest leaders of all time without having to read through multiple history and business books. This book showcases The Top Leadership Legends of all time. In it, you will learn: • Who were The Top Ten Greatest Leaders and why? • How did they become the incredible leaders they were? • What were their great accomplishments? • What were the leadership traits that made them so effective? • How can you adapt their leadership styles to your everyday situations? By the end of this book, you'll understand what world class leadership looks like, how the best of all time became the incredible leaders they were and how to adapt great leadership principles to your everyday life. Become the leader you were born to be!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets to Gut Health for Women]]>Subtitle: How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System]]>Categories: Nourishment, Wellbeing]]>Author: Olivia Simon]]>Narrator: Sally Beth]]>Publisher: Brazzllie]]>Release date: 03-21-2023]]>Language: English
]]>Summary:]]>Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain. This means that all areas of your health are intertwined. Making healthy changes in all areas of your life will benefit your gut health, and making changes to your gut health will positively impact your overall health. Remember that to make your gut microbiota happy, you need to feed it the right things. But your diet isn't the only change you need to make. Healthy habits such as meditating, exercising regularly, and getting enough sleep can improve your gut and overall health. You've unlocked the door to a healthier gut, and regaining your health is now within your reach. Now it's time for you to take steps to make the changes you need to have a healthier life. You might experience setbacks in your life, but that does not mean you have failed. Get back up and keep trying.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Olivia Simon) Tue, 21 Mar 2023 09:21:14 GMT https://wpj.esound.space/it/audiobooks/x9RfwGLa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets to Gut Health for Women]]>Subtitle: How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System]]>Categories: Nourishment, Wellbeing]]>Author: Olivia Simon]]>Narrator: Sally Beth]]>Publisher: Brazzllie]]>Release date: 03-21-2023]]>Language: English
]]>Summary:]]>Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain. This means that all areas of your health are intertwined. Making healthy changes in all areas of your life will benefit your gut health, and making changes to your gut health will positively impact your overall health. Remember that to make your gut microbiota happy, you need to feed it the right things. But your diet isn't the only change you need to make. Healthy habits such as meditating, exercising regularly, and getting enough sleep can improve your gut and overall health. You've unlocked the door to a healthier gut, and regaining your health is now within your reach. Now it's time for you to take steps to make the changes you need to have a healthier life. You might experience setbacks in your life, but that does not mean you have failed. Get back up and keep trying.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Candida. Nie daj się zjeść grzybom]]>Categories: Nourishment, Wellbeing]]>Author: Andrzej Janus]]>Narrator: Roch Siemianowski]]>Publisher: Heraclon / storybox.pl]]>Release date: 03-20-2023]]>Language: Polish
]]>Summary:]]>Bestsellerowy poradnik „Candida. Nie daj się zjeść grzybom” w przystępny sposób wyjaśnia genezę choroby, czynniki sprzyjające jej rozwojowi, charakterystyczne objawy i metody leczenia. Drożdżaki Candida to pozornie nieszkodliwe mikroorganizmy obecne we florze bakteryjnej jelit każdego człowieka. Gdy jednak stworzy im się dogodne warunki rozwoju będące skutkiem niewłaściwego odżywiania, zbyt częstego stosowania antybiotyków, leków hormonalnych i immunosupresyjnych, wtedy mogą wywołać wiele niepokojących objawów chorobowych pozornie ze sobą niepowiązanych. Jednocześnie wzrasta ryzyko pojawienia się chorób uznawanych za cywilizacyjne, jakimi są: choroby układu krążenia, układu oddechowego (w tym astma oskrzelowa), nowotwory, alergie, łuszczyca, cukrzyca, nadwaga i otyłość. Ten praktyczny poradnik to propozycja poprawy jakości życia poprzez zmianę diety i nawyków żywieniowych, co przysłuży się nie tylko ludziom chorym, ale również dbającym o zdrowie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andrzej Janus) Mon, 20 Mar 2023 06:33:03 GMT https://wpj.esound.space/it/audiobooks/bJLfQXGN Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Candida. Nie daj się zjeść grzybom]]>Categories: Nourishment, Wellbeing]]>Author: Andrzej Janus]]>Narrator: Roch Siemianowski]]>Publisher: Heraclon / storybox.pl]]>Release date: 03-20-2023]]>Language: Polish
]]>Summary:]]>Bestsellerowy poradnik „Candida. Nie daj się zjeść grzybom” w przystępny sposób wyjaśnia genezę choroby, czynniki sprzyjające jej rozwojowi, charakterystyczne objawy i metody leczenia. Drożdżaki Candida to pozornie nieszkodliwe mikroorganizmy obecne we florze bakteryjnej jelit każdego człowieka. Gdy jednak stworzy im się dogodne warunki rozwoju będące skutkiem niewłaściwego odżywiania, zbyt częstego stosowania antybiotyków, leków hormonalnych i immunosupresyjnych, wtedy mogą wywołać wiele niepokojących objawów chorobowych pozornie ze sobą niepowiązanych. Jednocześnie wzrasta ryzyko pojawienia się chorób uznawanych za cywilizacyjne, jakimi są: choroby układu krążenia, układu oddechowego (w tym astma oskrzelowa), nowotwory, alergie, łuszczyca, cukrzyca, nadwaga i otyłość. Ten praktyczny poradnik to propozycja poprawy jakości życia poprzez zmianę diety i nawyków żywieniowych, co przysłuży się nie tylko ludziom chorym, ale również dbającym o zdrowie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Chemie im Essen]]>Untertitel: Lebensmittel-Zusatzstoffe. Wie sie wirken, warum sie schaden]]>Kategorien: Nourishment, Wellbeing]]>Autor: Bernhard Ubbenhorst]]>Erzähler: Olaf Pessler]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 03-13-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie kommt der Geschmack ins Fertiggericht, und was macht Bonbons bunt? Jeder hat schon von Zusatzstoffen wie Glutamat und Aspartam gehört. Aber was hat es damit wirklich auf sich, und was verbirgt sich hinter E 965, E 650 und den anderen kleingedruckten Inhaltsstoffen? Klar ist: Essen macht nicht nur satt, sondern immer häufiger auch krank. Die chemische Wunderwelt ist nicht nur gefährlich für Herz und Hirn, sie kann sogar tödlich sein. Das Standardwerk zur Chemie im Essen umfasst ein Lexikon zu Lebensmittelzusatzstoffen, zu Gefahren und Risikogruppen. Eine äußerst hilfreiche Pflichtlektüre für jeden, der gerne weiß, was er isst. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bernhard Ubbenhorst) Mon, 13 Mar 2023 12:30:28 GMT https://wpj.esound.space/it/audiobooks/b3mfKM9j Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Chemie im Essen]]>Untertitel: Lebensmittel-Zusatzstoffe. Wie sie wirken, warum sie schaden]]>Kategorien: Nourishment, Wellbeing]]>Autor: Bernhard Ubbenhorst]]>Erzähler: Olaf Pessler]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 03-13-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie kommt der Geschmack ins Fertiggericht, und was macht Bonbons bunt? Jeder hat schon von Zusatzstoffen wie Glutamat und Aspartam gehört. Aber was hat es damit wirklich auf sich, und was verbirgt sich hinter E 965, E 650 und den anderen kleingedruckten Inhaltsstoffen? Klar ist: Essen macht nicht nur satt, sondern immer häufiger auch krank. Die chemische Wunderwelt ist nicht nur gefährlich für Herz und Hirn, sie kann sogar tödlich sein. Das Standardwerk zur Chemie im Essen umfasst ein Lexikon zu Lebensmittelzusatzstoffen, zu Gefahren und Risikogruppen. Eine äußerst hilfreiche Pflichtlektüre für jeden, der gerne weiß, was er isst. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diet Starts Today (or Tomorrow?)]]>Subtitle: Overcoming Barriers to Healthy Eating & Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: A.W. Corpuz]]>Narrator: Adrienne Whitaker]]>Publisher: A.W. Corpuz]]>Release date: 03-13-2023]]>Language: English
]]>Summary:]]>Have you ever wanted to go on a diet plan, hoping for successful results, but always fail? This book tells you why it’s just easy to make a diet plan, but staying motivated and committed is a different story. What you will learn: This book provides simple, relatable, and highly doable steps in achieving the healthy weight and body you’ve always dreamed of. If you've always been trapped in this “I want to, but I just can’t do it” cycle when it comes to your diet, listen to this book to give yourself the jumpstart you’ve always needed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A.W. Corpuz) Mon, 13 Mar 2023 04:01:57 GMT https://wpj.esound.space/it/audiobooks/b76fwLZw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diet Starts Today (or Tomorrow?)]]>Subtitle: Overcoming Barriers to Healthy Eating & Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: A.W. Corpuz]]>Narrator: Adrienne Whitaker]]>Publisher: A.W. Corpuz]]>Release date: 03-13-2023]]>Language: English
]]>Summary:]]>Have you ever wanted to go on a diet plan, hoping for successful results, but always fail? This book tells you why it’s just easy to make a diet plan, but staying motivated and committed is a different story. What you will learn: This book provides simple, relatable, and highly doable steps in achieving the healthy weight and body you’ve always dreamed of. If you've always been trapped in this “I want to, but I just can’t do it” cycle when it comes to your diet, listen to this book to give yourself the jumpstart you’ve always needed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: High Stakes Deception]]>Subtitle: Vanishing Ranch, Book 6]]>Series: #6 in Vanishing Ranch]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy Barritt]]>Narrator: Stacey Glemboski]]>Publisher: Christy Barritt]]>Release date: 03-13-2023]]>Language: English
]]>Summary:]]>Former Texas Ranger and rodeo champion Ainsley Tatum will do whatever is necessary to figure out the truth surrounding her brother’s death in a terrorist bombing 15 years ago. When her boss at Vanishing Ranch hands her the opportunity to find answers, Ainsley is all in—except for one caveat. In order to discover the truth without raising suspicions, Ainsley has to go undercover, pretending to be newly married to the man who once broke her heart. Carter Winslow knows his father’s fatal car crash was no accident. When he agrees to work with Vanishing Ranch to find answers, he never imagines what’s in store for him. Pretending to be married might not be so bad...if his fake bride didn’t despise him. With thousands of lives potentially on the line, Ainsley and Carter must find a way to get past their differences and pull off the biggest charade of their lives. But when the deception around them deepens, the stakes grow higher and more dangerous than either could have imagined.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christy Barritt) Mon, 13 Mar 2023 00:20:32 GMT https://wpj.esound.space/it/audiobooks/VqlfMOWb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: High Stakes Deception]]>Subtitle: Vanishing Ranch, Book 6]]>Series: #6 in Vanishing Ranch]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy Barritt]]>Narrator: Stacey Glemboski]]>Publisher: Christy Barritt]]>Release date: 03-13-2023]]>Language: English
]]>Summary:]]>Former Texas Ranger and rodeo champion Ainsley Tatum will do whatever is necessary to figure out the truth surrounding her brother’s death in a terrorist bombing 15 years ago. When her boss at Vanishing Ranch hands her the opportunity to find answers, Ainsley is all in—except for one caveat. In order to discover the truth without raising suspicions, Ainsley has to go undercover, pretending to be newly married to the man who once broke her heart. Carter Winslow knows his father’s fatal car crash was no accident. When he agrees to work with Vanishing Ranch to find answers, he never imagines what’s in store for him. Pretending to be married might not be so bad...if his fake bride didn’t despise him. With thousands of lives potentially on the line, Ainsley and Carter must find a way to get past their differences and pull off the biggest charade of their lives. But when the deception around them deepens, the stakes grow higher and more dangerous than either could have imagined.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women and Mediterranean Diet for Beginners]]>Subtitle: The Complete Guide How to Lose Weight and Increase Longevity]]>Categories: Nourishment, Wellbeing]]>Author: Emma Collins]]>Narrator: Sera Chance]]>Publisher: Emma Collins]]>Release date: 03-10-2023]]>Language: English
]]>Summary:]]>Why would we consume bread made with whole grains when the lovely white stuff is so much cheaper and more frequently available than the whole grain variety? And why would we choose a bowl of fruit for dessert when we might have a large serving of ice cream, a slice of cake, or a wedge of apple pie served with whipped cream instead? On the other hand, why would we want to eat in a way that has contributed to the United States' position as one of the countries with the highest annual incidence of heart attacks? There's no way that Mom's home cuisine has been the cause of our demise, is there? Would you like to live a healthier, longer, and better life? Would you like to look and feel younger and have more energy? Do you hate all that excess belly fat, arm fat, and all kinds of fat you’ve tried so hard to get rid of? Are you tired of all the expensive diets, taking a long time to cook a meal depending on your diet, taking ages to see the results, and once you stop dieting, all the weight you lost is back in a very short time? Then this book is definitely...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Collins) Fri, 10 Mar 2023 18:14:03 GMT https://wpj.esound.space/it/audiobooks/b6af5wle Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women and Mediterranean Diet for Beginners]]>Subtitle: The Complete Guide How to Lose Weight and Increase Longevity]]>Categories: Nourishment, Wellbeing]]>Author: Emma Collins]]>Narrator: Sera Chance]]>Publisher: Emma Collins]]>Release date: 03-10-2023]]>Language: English
]]>Summary:]]>Why would we consume bread made with whole grains when the lovely white stuff is so much cheaper and more frequently available than the whole grain variety? And why would we choose a bowl of fruit for dessert when we might have a large serving of ice cream, a slice of cake, or a wedge of apple pie served with whipped cream instead? On the other hand, why would we want to eat in a way that has contributed to the United States' position as one of the countries with the highest annual incidence of heart attacks? There's no way that Mom's home cuisine has been the cause of our demise, is there? Would you like to live a healthier, longer, and better life? Would you like to look and feel younger and have more energy? Do you hate all that excess belly fat, arm fat, and all kinds of fat you’ve tried so hard to get rid of? Are you tired of all the expensive diets, taking a long time to cook a meal depending on your diet, taking ages to see the results, and once you stop dieting, all the weight you lost is back in a very short time? Then this book is definitely...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant-Based Path to Wellness]]>Subtitle: Tips and Tricks for a Vibrant Vegan Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Kristen James]]>Narrator: Abe Gellaw]]>Publisher: Inkwell Press LLC]]>Release date: 03-10-2023]]>Language: English
]]>Summary:]]>The Plant-Based Path to Wellness is a comprehensive guide to adopting a healthy vegan lifestyle. The book provides practical tips and tricks for making a successful transition to a plant-based diet, including setting realistic goals, mindful eating, grocery shopping and meal planning, physical activity, and proper nutrition. Through each chapter, the listener is introduced to different aspects of the vegan lifestyle and is given the tools to incorporate these changes into their daily life. The author emphasizes the importance of balance and taking a gradual approach to this transition, recognizing that everyone's journey will look different. The book also addresses common challenges that people face when making the switch to a vegan lifestyle, such as finding vegan alternatives to animal products and dealing with social pressures. The author provides strategies to overcome these obstacles and stay on track with healthy eating habits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kristen James) Fri, 10 Mar 2023 15:46:51 GMT https://wpj.esound.space/it/audiobooks/VO2f03Xb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant-Based Path to Wellness]]>Subtitle: Tips and Tricks for a Vibrant Vegan Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Kristen James]]>Narrator: Abe Gellaw]]>Publisher: Inkwell Press LLC]]>Release date: 03-10-2023]]>Language: English
]]>Summary:]]>The Plant-Based Path to Wellness is a comprehensive guide to adopting a healthy vegan lifestyle. The book provides practical tips and tricks for making a successful transition to a plant-based diet, including setting realistic goals, mindful eating, grocery shopping and meal planning, physical activity, and proper nutrition. Through each chapter, the listener is introduced to different aspects of the vegan lifestyle and is given the tools to incorporate these changes into their daily life. The author emphasizes the importance of balance and taking a gradual approach to this transition, recognizing that everyone's journey will look different. The book also addresses common challenges that people face when making the switch to a vegan lifestyle, such as finding vegan alternatives to animal products and dealing with social pressures. The author provides strategies to overcome these obstacles and stay on track with healthy eating habits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet for Beginners]]>Subtitle: Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Catrina Dunkley]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 03-08-2023]]>Language: English
]]>Summary:]]>Are you considering adopting a plant-based diet to bring about natural weight loss, boost your energy levels and detox your body naturally and are wondering how to go about it in a way that does not feel too restrictive? If you’ve answered YES, keep reading... You Are About To Discover Exactly How To Live And Eat Healthy, Achieve Natural, Effortless Weight Loss, Become Energized And Boost Your Body Through A Plant-Based Diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more. The fact that you are here is clear you’ve heard a lot about the diet but are wondering... How exactly do you adopt a plant-based diet? What does science say about plant-based diets—is it all hype? How do you adopt a plant-based diet for the best results? If you have these and other related questions, this audiobook is for you so keep reading... In it, you will discover: • The basics of a plant-based diet, the benefits, the different types and more • Who is best suited for a plant-based diet • Tips that will propel you to success while on a plant based diet • The different micronutrients you need to make...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Catrina Dunkley) Wed, 08 Mar 2023 20:18:23 GMT https://wpj.esound.space/it/audiobooks/b76f8aAd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet for Beginners]]>Subtitle: Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Catrina Dunkley]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 03-08-2023]]>Language: English
]]>Summary:]]>Are you considering adopting a plant-based diet to bring about natural weight loss, boost your energy levels and detox your body naturally and are wondering how to go about it in a way that does not feel too restrictive? If you’ve answered YES, keep reading... You Are About To Discover Exactly How To Live And Eat Healthy, Achieve Natural, Effortless Weight Loss, Become Energized And Boost Your Body Through A Plant-Based Diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more. The fact that you are here is clear you’ve heard a lot about the diet but are wondering... How exactly do you adopt a plant-based diet? What does science say about plant-based diets—is it all hype? How do you adopt a plant-based diet for the best results? If you have these and other related questions, this audiobook is for you so keep reading... In it, you will discover: • The basics of a plant-based diet, the benefits, the different types and more • Who is best suited for a plant-based diet • Tips that will propel you to success while on a plant based diet • The different micronutrients you need to make...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Write a Eulogy]]>Subtitle: Honor a Loved One in a Powerful Way That People Won’t Forget]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sophia Ragsdill]]>Narrator: Rachael Doolen]]>Publisher: Sophia Ragsdill]]>Release date: 03-07-2023]]>Language: English
]]>Summary:]]>Losing a loved one is tough enough as it is. Coming up with a speech in a way that will greatly honor your loved one can be very challenging given the circumstances. Emotions will be high, and the time you have to come up with something special is limited. This book will help guide you on how to write a moving eulogy. Here are some of the things you’ll learn in this book: Nothing can replace a loved one, but hopefully this book can make a tough day a little bit easier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sophia Ragsdill) Tue, 07 Mar 2023 14:53:43 GMT https://wpj.esound.space/it/audiobooks/blZf7XmX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Write a Eulogy]]>Subtitle: Honor a Loved One in a Powerful Way That People Won’t Forget]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sophia Ragsdill]]>Narrator: Rachael Doolen]]>Publisher: Sophia Ragsdill]]>Release date: 03-07-2023]]>Language: English
]]>Summary:]]>Losing a loved one is tough enough as it is. Coming up with a speech in a way that will greatly honor your loved one can be very challenging given the circumstances. Emotions will be high, and the time you have to come up with something special is limited. This book will help guide you on how to write a moving eulogy. Here are some of the things you’ll learn in this book: Nothing can replace a loved one, but hopefully this book can make a tough day a little bit easier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dzbanek rozbity [A Broken Jug]]]>Subtitle: Sceny z życia, choroby, śmierci i żałoby [Scenes from Life, Illness, Death and Mourning]]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Wojciech Czuchnowski]]>Narrator: Adam Cywka]]>Publisher: Agora S.A.]]>Release date: 03-06-2023]]>Language: Polish
]]>Summary:]]>„Nie wiem, czy kiedykolwiek czytałem tak przejmujące, poruszające i osobiste zwierzenie. W tej do bólu intymnej opowieści miłosnej uczucia «z dzisiaj» przeplatają się ze wspomnieniami, nadzieja z cierpieniem, a pytanie o sens życia z dramatem umierania i śmierci osoby ukochanej. Po lekturze książki «Dzbanek rozbity» zostaję z głębokim wzruszeniem. I z refleksją, że wspomnienia pozwalają zachować w swoim sercu Kogoś Najbliższego. Pomagają rozpacz pokonać. A może tylko ją osłabić...” – Bogdan de Barbaro „– Tam są takie dwie skały, one zawsze dają cień – Agnieszka powiedziała to bardzo słabym głosem. Chciała powiedzieć coś więcej, ale lekarka z hospicjum domowego, którą poinformowaliśmy o naszym pomyśle, pogłaskała ją tylko po ręce. Był początek maja 2022 roku. Zaczynał się piąty rok choroby nowotworowej mojej żony. Wiedzieliśmy, że tę walkę przegrała. Wtedy właśnie wpadłem na pomysł: wynajmijmy kampera i pojedźmy do nas na Sycylię” – fragment książki „Dzbanek rozbity. Sceny z życia, choroby, śmierci i żałoby” Podróż na południowe krańce Europy jest klamrą, w której Wojciech Czuchnowski, znany dziennikarz i publicysta, pomieścił intymny pamiętnik o odchodzeniu swojej żony. Z wnikliwością, precyzją i bez znieczulenia prowadzi nas przez stadia miłości, kryzysów ich związku i choroby. Ta książka jest w równym stopniu bolesna, jak i niosąca nadzieję.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wojciech Czuchnowski) Mon, 06 Mar 2023 23:24:05 GMT https://wpj.esound.space/it/audiobooks/VW8fa7dz Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dzbanek rozbity [A Broken Jug]]]>Subtitle: Sceny z życia, choroby, śmierci i żałoby [Scenes from Life, Illness, Death and Mourning]]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Wojciech Czuchnowski]]>Narrator: Adam Cywka]]>Publisher: Agora S.A.]]>Release date: 03-06-2023]]>Language: Polish
]]>Summary:]]>„Nie wiem, czy kiedykolwiek czytałem tak przejmujące, poruszające i osobiste zwierzenie. W tej do bólu intymnej opowieści miłosnej uczucia «z dzisiaj» przeplatają się ze wspomnieniami, nadzieja z cierpieniem, a pytanie o sens życia z dramatem umierania i śmierci osoby ukochanej. Po lekturze książki «Dzbanek rozbity» zostaję z głębokim wzruszeniem. I z refleksją, że wspomnienia pozwalają zachować w swoim sercu Kogoś Najbliższego. Pomagają rozpacz pokonać. A może tylko ją osłabić...” – Bogdan de Barbaro „– Tam są takie dwie skały, one zawsze dają cień – Agnieszka powiedziała to bardzo słabym głosem. Chciała powiedzieć coś więcej, ale lekarka z hospicjum domowego, którą poinformowaliśmy o naszym pomyśle, pogłaskała ją tylko po ręce. Był początek maja 2022 roku. Zaczynał się piąty rok choroby nowotworowej mojej żony. Wiedzieliśmy, że tę walkę przegrała. Wtedy właśnie wpadłem na pomysł: wynajmijmy kampera i pojedźmy do nas na Sycylię” – fragment książki „Dzbanek rozbity. Sceny z życia, choroby, śmierci i żałoby” Podróż na południowe krańce Europy jest klamrą, w której Wojciech Czuchnowski, znany dziennikarz i publicysta, pomieścił intymny pamiętnik o odchodzeniu swojej żony. Z wnikliwością, precyzją i bez znieczulenia prowadzi nas przez stadia miłości, kryzysów ich związku i choroby. Ta książka jest w równym stopniu bolesna, jak i niosąca nadzieję.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Widow's Guide to Coping with Grief]]>Subtitle: Recover from Loss, Find Happiness Again, and Rebuild Your Life!]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Fiona Bishop]]>Narrator: Robin McAlpine]]>Publisher: Fiona Bishop]]>Release date: 03-02-2023]]>Language: English
]]>Summary:]]>Grief is a complex subject that often goes ignored, even though it’s a universal experience we must all face at some point in our lives. While discussing or learning about grief may be daunting, it’s a necessary and valuable step toward your healing and growth. By facing grief head-on, you can develop the skills to cope with this challenging emotion and emerge stronger on the other side. A Widow’s Guide to Coping with Grief is a resource for you if you have experienced a significant loss. Compiled with the expertise of licensed therapists and grief specialists, this book provides practical guidance and emotional support for those navigating the challenging path of grief. The author, who has personally experienced loss and recovery, shares their story with the stories of others who have found comfort and healing. This powerful and compassionate guide offers hope to anyone struggling with grief. In this essential guide, you will find:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fiona Bishop) Thu, 02 Mar 2023 18:58:58 GMT https://wpj.esound.space/it/audiobooks/xPjf66Oj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Widow's Guide to Coping with Grief]]>Subtitle: Recover from Loss, Find Happiness Again, and Rebuild Your Life!]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Fiona Bishop]]>Narrator: Robin McAlpine]]>Publisher: Fiona Bishop]]>Release date: 03-02-2023]]>Language: English
]]>Summary:]]>Grief is a complex subject that often goes ignored, even though it’s a universal experience we must all face at some point in our lives. While discussing or learning about grief may be daunting, it’s a necessary and valuable step toward your healing and growth. By facing grief head-on, you can develop the skills to cope with this challenging emotion and emerge stronger on the other side. A Widow’s Guide to Coping with Grief is a resource for you if you have experienced a significant loss. Compiled with the expertise of licensed therapists and grief specialists, this book provides practical guidance and emotional support for those navigating the challenging path of grief. The author, who has personally experienced loss and recovery, shares their story with the stories of others who have found comfort and healing. This powerful and compassionate guide offers hope to anyone struggling with grief. In this essential guide, you will find:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Genial vital!]]>Untertitel: Wer seinen Körper kennt, bleibt länger jung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med. Yael Adler]]>Erzähler: Yael Adler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wer seinen Körper kennt, bleibt länger jung: Bestsellerautorin und TV-Ärztin Yael Adler nimmt uns in diesem umfassenden, erkenntnisreichen und hochspannenden Hörbuch über das Älterwerden mit auf eine innovative Körperreise von den Zellen bis zu den Knochen - mit vielen Aha-Effekten zum Alterungsprozess und möglichen Gegenmaßnahmen. Wir können es nicht ändern, dass wir älter werden - aber wir können sehr wohl etwas daran ändern, wie dies geschieht. Als Hautärztin, Ernährungsmedizinerin und Anti-Aging-Spezialistin wird Yael Adler fast täglich nach den ultimativen Maßnahmen oder Produkten gefragt, die das Altern aufhalten. In ihrem neuen Hörbuch nimmt sie uns mit auf eine spannende Reise durch unseren Körper und erklärt, wie und warum wir von der einzelnen Zelle bis zu den Organen altern - und was wir ganz konkret dagegen tun können, und zwar jeder von uns im Allgemeinen wie an seinen ganz individuellen Schwachstellen. Durch teils ganz einfache Umstellungen von Ernährung oder Lebensstil können wir nämlich deutlich länger jung bleiben. Detektivisch spürt Yael Adler die Altersbeschleuniger auf, hilft uns, rundum länger fit zu bleiben und liefert verblüffende Tipps zur "Instandhaltung" unseres Körpers. Enthält wertvolle "Vitalhacks" zu Ernährung, Bewegung und Körperpflege.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. med. Yael Adler) Wed, 01 Mar 2023 22:27:43 GMT https://wpj.esound.space/it/audiobooks/VBZfg6nz Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Genial vital!]]>Untertitel: Wer seinen Körper kennt, bleibt länger jung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med. Yael Adler]]>Erzähler: Yael Adler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wer seinen Körper kennt, bleibt länger jung: Bestsellerautorin und TV-Ärztin Yael Adler nimmt uns in diesem umfassenden, erkenntnisreichen und hochspannenden Hörbuch über das Älterwerden mit auf eine innovative Körperreise von den Zellen bis zu den Knochen - mit vielen Aha-Effekten zum Alterungsprozess und möglichen Gegenmaßnahmen. Wir können es nicht ändern, dass wir älter werden - aber wir können sehr wohl etwas daran ändern, wie dies geschieht. Als Hautärztin, Ernährungsmedizinerin und Anti-Aging-Spezialistin wird Yael Adler fast täglich nach den ultimativen Maßnahmen oder Produkten gefragt, die das Altern aufhalten. In ihrem neuen Hörbuch nimmt sie uns mit auf eine spannende Reise durch unseren Körper und erklärt, wie und warum wir von der einzelnen Zelle bis zu den Organen altern - und was wir ganz konkret dagegen tun können, und zwar jeder von uns im Allgemeinen wie an seinen ganz individuellen Schwachstellen. Durch teils ganz einfache Umstellungen von Ernährung oder Lebensstil können wir nämlich deutlich länger jung bleiben. Detektivisch spürt Yael Adler die Altersbeschleuniger auf, hilft uns, rundum länger fit zu bleiben und liefert verblüffende Tipps zur "Instandhaltung" unseres Körpers. Enthält wertvolle "Vitalhacks" zu Ernährung, Bewegung und Körperpflege.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Qué comemos?]]>Categorías: Nourishment, Wellbeing]]>Autor: Jorge Dotto]]>Narrador: Randolfo Barrionuevo]]>Editor: Planeta Audio]]>Fecha de publicación: 02-24-2023]]>Idioma: Español
]]>Resumen:]]>Somos lo que comemos, pero ¿cuántos de nosotros toma conciencia real de esto y actúa en consecuencia? La alimentación puede ser la mejor medicina, pero también generar efectos nocivos para la salud debido al consumo cotidiano de productos ultraprocesados (PUP) y gaseosas, hábito fraguado por exceso de marketing y falta de información sobre las necesidades de nuestros organismos. En este, su cuarto libro, Jorge Dotto profundiza en la importancia de poner a disposición de todos los interesados información adecuada y confiable para sostener una alimentación consciente: no se trata de sufrir con restricciones eternas, sino de conocer el propio cuerpo y los alimentos que más lo favorecen. Volver a lo simple, comiendo superalimentos, dentro de los cuales se encuentran principalmente las frutas y verduras de estación. El 80% de nuestro mecanismo de defensa, el sistema inmune, está ubicado en el sector del colon donde se encuentra la microbiota. El 20% de la población (millones de personas) sufre de intolerancias alimentarias: ¿se te hincha la panza como un globo, te despertás a las tres ó 4cuatro de la madrugada o sufrís migrañas desde hace 10 años? La alimentación también es clave en el proceso de envejecimiento.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jorge Dotto) Fri, 24 Feb 2023 07:55:59 GMT https://wpj.esound.space/it/audiobooks/V5yf1q1W Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Qué comemos?]]>Categorías: Nourishment, Wellbeing]]>Autor: Jorge Dotto]]>Narrador: Randolfo Barrionuevo]]>Editor: Planeta Audio]]>Fecha de publicación: 02-24-2023]]>Idioma: Español
]]>Resumen:]]>Somos lo que comemos, pero ¿cuántos de nosotros toma conciencia real de esto y actúa en consecuencia? La alimentación puede ser la mejor medicina, pero también generar efectos nocivos para la salud debido al consumo cotidiano de productos ultraprocesados (PUP) y gaseosas, hábito fraguado por exceso de marketing y falta de información sobre las necesidades de nuestros organismos. En este, su cuarto libro, Jorge Dotto profundiza en la importancia de poner a disposición de todos los interesados información adecuada y confiable para sostener una alimentación consciente: no se trata de sufrir con restricciones eternas, sino de conocer el propio cuerpo y los alimentos que más lo favorecen. Volver a lo simple, comiendo superalimentos, dentro de los cuales se encuentran principalmente las frutas y verduras de estación. El 80% de nuestro mecanismo de defensa, el sistema inmune, está ubicado en el sector del colon donde se encuentra la microbiota. El 20% de la población (millones de personas) sufre de intolerancias alimentarias: ¿se te hincha la panza como un globo, te despertás a las tres ó 4cuatro de la madrugada o sufrís migrañas desde hace 10 años? La alimentación también es clave en el proceso de envejecimiento.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Slay Your Dragon]]>Subtitle: The Ultimate Guide to Repairing Your Relationship with Food]]>Categories: Nourishment, Wellbeing]]>Author: Christeen Kiproff]]>Narrator: Raven Ashborne]]>Publisher: Christeen Kiproff]]>Release date: 02-23-2023]]>Language: English
]]>Summary:]]>Do you eat your emotions and substitute health with comfort food? Perhaps you have resolved trauma and find solace in food? Our core beliefs shape the way we view the world, the food we eat, and how we see ourselves but it's not our fault. If you want to get to the root of your problem, recover from trauma, and heal your relationship with food, then you need to listen to this book. Within these chapters, you will receive all the tools and knowledge you need to successfully heal your relationship with food so that you can live your best life. Inside How to Slay Your Dragon, you will find: With this book in your hands, you will discover that by changing how you react to things, the things themselves will change too. From mastering the art of self-love to realizing your true value, How to Slay Your Dragon is the ultimate guide you need to repair your relationship with food. If you want to shed those extra pounds, and be healthy while living your best life, then scroll up and click the “Add to cart" button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christeen Kiproff) Thu, 23 Feb 2023 05:18:19 GMT https://wpj.esound.space/it/audiobooks/VZNfdXRz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Slay Your Dragon]]>Subtitle: The Ultimate Guide to Repairing Your Relationship with Food]]>Categories: Nourishment, Wellbeing]]>Author: Christeen Kiproff]]>Narrator: Raven Ashborne]]>Publisher: Christeen Kiproff]]>Release date: 02-23-2023]]>Language: English
]]>Summary:]]>Do you eat your emotions and substitute health with comfort food? Perhaps you have resolved trauma and find solace in food? Our core beliefs shape the way we view the world, the food we eat, and how we see ourselves but it's not our fault. If you want to get to the root of your problem, recover from trauma, and heal your relationship with food, then you need to listen to this book. Within these chapters, you will receive all the tools and knowledge you need to successfully heal your relationship with food so that you can live your best life. Inside How to Slay Your Dragon, you will find: With this book in your hands, you will discover that by changing how you react to things, the things themselves will change too. From mastering the art of self-love to realizing your true value, How to Slay Your Dragon is the ultimate guide you need to repair your relationship with food. If you want to shed those extra pounds, and be healthy while living your best life, then scroll up and click the “Add to cart" button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die beste Medizin kommt aus der Küche]]>Untertitel: Was eine gesunde Ernährung zur Rettung des Planeten beiträgt]]>Kategorien: Nourishment, Wellbeing]]>Autor: Volkmar Nussler]]>Erzähler: Thomas Birnstiel]]>Herausgeber: ABOD von RBmedia Verlag]]>Veröffentlichungsdatum: 02-23-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Lecker essen–lAnger leben In seinem neuen Buch richtet Prof. Dr. med.Volkmar NUssler den Blick auf unser tAgliches Essen und die heilende Kraft einer richtigen ErnAhrung. Anschaulich behandelt er die wichtigsten Lebensmittelgruppen wie Fleisch, Milchprodukte, GemUse und zeigt, was diese Nahrungsmittel fUr uns und unseren Planeten bedeuten–von der Produktion bis hin zum Produkt auf unserem Teller. Denn falsche ErnAhrung ist heute weltweit die Todesursache Nummer eins und fordert mehr Tote als jeder andere Risikofaktor. Volkmar NUssler fordert ein radikales Umdenken und bleibt dabei nicht bei der kompetenten Wissensvermittlung stehen: Zusammen mit ausgesuchten SpitzenkOchen geht es an den Herd. Mit einfachen Handgriffen und im Einklang mit den Jahreszeiten werden Speisen zubereitet, die unsere Gesundheit und unsere Umwelt schUtzen und vor allem den Gaumen erfreuen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Volkmar Nussler) Thu, 23 Feb 2023 03:07:27 GMT https://wpj.esound.space/it/audiobooks/xMgfANgb Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die beste Medizin kommt aus der Küche]]>Untertitel: Was eine gesunde Ernährung zur Rettung des Planeten beiträgt]]>Kategorien: Nourishment, Wellbeing]]>Autor: Volkmar Nussler]]>Erzähler: Thomas Birnstiel]]>Herausgeber: ABOD von RBmedia Verlag]]>Veröffentlichungsdatum: 02-23-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Lecker essen–lAnger leben In seinem neuen Buch richtet Prof. Dr. med.Volkmar NUssler den Blick auf unser tAgliches Essen und die heilende Kraft einer richtigen ErnAhrung. Anschaulich behandelt er die wichtigsten Lebensmittelgruppen wie Fleisch, Milchprodukte, GemUse und zeigt, was diese Nahrungsmittel fUr uns und unseren Planeten bedeuten–von der Produktion bis hin zum Produkt auf unserem Teller. Denn falsche ErnAhrung ist heute weltweit die Todesursache Nummer eins und fordert mehr Tote als jeder andere Risikofaktor. Volkmar NUssler fordert ein radikales Umdenken und bleibt dabei nicht bei der kompetenten Wissensvermittlung stehen: Zusammen mit ausgesuchten SpitzenkOchen geht es an den Herd. Mit einfachen Handgriffen und im Einklang mit den Jahreszeiten werden Speisen zubereitet, die unsere Gesundheit und unsere Umwelt schUtzen und vor allem den Gaumen erfreuen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Grundkurs: Zelle und Zellteilung / Gewebelehre / Knochen und Skelett / Muskulatur]]>Untertitel: Anatomie des Menschen 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Kurt Steffens]]>Erzähler: Gabriele Ziegener]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 02-22-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Hörbuch wendet sich besonders an Einsteiger in die Anatomie des Menschen. Das Hörbuch ist besonders geeignet für Pflegeberufe, Heilpraktiker, Physiotherapeuten und Krankengymnasten. Es eignet sich auch als Vorkurs für Medizinstudenten. Zu jeder Lektion dieses Hörbuches gibt es eine Wiederholungslektion in der durch Fragen und Antworten die jeweils vorherige Lektion vertieft und verfestigt wird, Neben den deutschen Bezeichnungen werden regelmäßig auch die lateinischen Fachbezeichnungen trainiert. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Kurt Steffens) Wed, 22 Feb 2023 10:20:30 GMT https://wpj.esound.space/it/audiobooks/xMgfmwa5 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Grundkurs: Zelle und Zellteilung / Gewebelehre / Knochen und Skelett / Muskulatur]]>Untertitel: Anatomie des Menschen 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Kurt Steffens]]>Erzähler: Gabriele Ziegener]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 02-22-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Hörbuch wendet sich besonders an Einsteiger in die Anatomie des Menschen. Das Hörbuch ist besonders geeignet für Pflegeberufe, Heilpraktiker, Physiotherapeuten und Krankengymnasten. Es eignet sich auch als Vorkurs für Medizinstudenten. Zu jeder Lektion dieses Hörbuches gibt es eine Wiederholungslektion in der durch Fragen und Antworten die jeweils vorherige Lektion vertieft und verfestigt wird, Neben den deutschen Bezeichnungen werden regelmäßig auch die lateinischen Fachbezeichnungen trainiert. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Supermarkt-Kompass]]>Untertitel: Informiert einkaufen, was wir essen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Thilo Bode]]>Erzähler: Tim Gössler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 02-22-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Was uns der Supermarkt serviert – und was sich ändern muss. Wir alle gehen in den Supermarkt. Doch zwischen Preissteigerungen und dem Wunsch nach guten Lebensmitteln gleicht der Wocheneinkauf einem Blindflug: Billig ist nicht schlecht, teuer ist nicht gut. Unverständliche Zutatenlisten, undurchsichtige Qualitätsversprechen und fehlende Informationen verhindern, dass wir als Kunden unsere Wahlfreiheit ausüben können. In seinem Buch nimmt Thilo Bode uns darum mit auf einen aufklärerischen Gang durch den Supermarkt. Verständlich und übersichtlich unterzieht er die wichtigsten Lebensmittel von der Frische – bis zur Tiefkühltheke – Obst, Gemüse, Fleisch, Backwaren, Milchprodukte und mehr – einem radikalen Qualitätscheck. Und er beschreibt, was passieren muss, damit Supermärkte die Erwartungen der Verbraucher nach Transparenz und Qualität erfüllen. Der Supermarkt-Kompass ist ein unverzichtbares Hörbuch mit direktem Gebrauchswert – für alle, die endlich informiert einkaufen wollen. Mit praktischen Infos zu den wichtigsten Lebensmitteln und allen wichtigen Fakten zu unserer Ernährung.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thilo Bode) Wed, 22 Feb 2023 03:14:39 GMT https://wpj.esound.space/it/audiobooks/xEPfkY8K Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Supermarkt-Kompass]]>Untertitel: Informiert einkaufen, was wir essen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Thilo Bode]]>Erzähler: Tim Gössler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 02-22-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Was uns der Supermarkt serviert – und was sich ändern muss. Wir alle gehen in den Supermarkt. Doch zwischen Preissteigerungen und dem Wunsch nach guten Lebensmitteln gleicht der Wocheneinkauf einem Blindflug: Billig ist nicht schlecht, teuer ist nicht gut. Unverständliche Zutatenlisten, undurchsichtige Qualitätsversprechen und fehlende Informationen verhindern, dass wir als Kunden unsere Wahlfreiheit ausüben können. In seinem Buch nimmt Thilo Bode uns darum mit auf einen aufklärerischen Gang durch den Supermarkt. Verständlich und übersichtlich unterzieht er die wichtigsten Lebensmittel von der Frische – bis zur Tiefkühltheke – Obst, Gemüse, Fleisch, Backwaren, Milchprodukte und mehr – einem radikalen Qualitätscheck. Und er beschreibt, was passieren muss, damit Supermärkte die Erwartungen der Verbraucher nach Transparenz und Qualität erfüllen. Der Supermarkt-Kompass ist ein unverzichtbares Hörbuch mit direktem Gebrauchswert – für alle, die endlich informiert einkaufen wollen. Mit praktischen Infos zu den wichtigsten Lebensmitteln und allen wichtigen Fakten zu unserer Ernährung.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Attraverso te]]>Categoria: Contemporary, Romance]]>Autore: Ariana Godoy]]>Narratore: Giada Sabellico]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-22-2023]]>Lingua: Italiano
]]>Riepilogo:]]>I bellissimi fratelli Hidalgo non hanno segreti per Claudia. Vive con loro da quando era piccola e li conosce come le sue tasche: sua madre è stata in passato la loro domestica e adesso tocca a lei ricoprire quel ruolo. Ma ciò significa che Artemis, il maggiore dei tre e destinato a prendere le redini dell'azienda di famiglia, per lei è assolutamente off-limits. Nonostante le scintille che ci sono sempre state tra loro, non esiste un mondo in cui Claudia e Artemis possano stare insieme. Eppure, quando quest'ultimo torna a casa dopo l'università pronto a dimostrarsi all'altezza delle aspettative, è indubbio che il fuoco arda sotto la cenere. Cedere alla passione è facile, il difficile è lottare per i sentimenti che rischiano di mettere a repentaglio il futuro e la reputazione di entrambi. Claudia e Artemis sceglieranno il loro amore o permetteranno ai pregiudizi e ai doveri famigliari di separarli?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ariana Godoy) Wed, 22 Feb 2023 02:42:53 GMT https://wpj.esound.space/it/audiobooks/xKnf5dXJ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Attraverso te]]>Categoria: Contemporary, Romance]]>Autore: Ariana Godoy]]>Narratore: Giada Sabellico]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-22-2023]]>Lingua: Italiano
]]>Riepilogo:]]>I bellissimi fratelli Hidalgo non hanno segreti per Claudia. Vive con loro da quando era piccola e li conosce come le sue tasche: sua madre è stata in passato la loro domestica e adesso tocca a lei ricoprire quel ruolo. Ma ciò significa che Artemis, il maggiore dei tre e destinato a prendere le redini dell'azienda di famiglia, per lei è assolutamente off-limits. Nonostante le scintille che ci sono sempre state tra loro, non esiste un mondo in cui Claudia e Artemis possano stare insieme. Eppure, quando quest'ultimo torna a casa dopo l'università pronto a dimostrarsi all'altezza delle aspettative, è indubbio che il fuoco arda sotto la cenere. Cedere alla passione è facile, il difficile è lottare per i sentimenti che rischiano di mettere a repentaglio il futuro e la reputazione di entrambi. Claudia e Artemis sceglieranno il loro amore o permetteranno ai pregiudizi e ai doveri famigliari di separarli?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stem Cell Therapy: A Rising Tide]]>Subtitle: How Stem Cells Are Disrupting Medicine and Transforming Lives]]>Categories: Nourishment, Wellbeing]]>Author: Neil H Riordan]]>Narrator: Mike Christensen]]>Publisher: Neil H Riordan]]>Release date: 02-15-2023]]>Language: English
]]>Summary:]]>Stem cells are the repair cells of your body. When there aren’t enough of them, or they aren’t working properly, chronic diseases can manifest and persist. From industry leaders, sport stars, and Hollywood icons to thousands of everyday, ordinary people, stem cell therapy has helped when standard medicine failed. Many of them had lost hope. These are their stories. Neil H Riordan, author of MSC: Clinical Evidence Leading Medicine’s Next Frontier, the definitive textbook on clinical stem cell therapy, brings you an easy-to-digest book about how and why stem cells work, and why they’re the wave of the future. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Neil H Riordan) Wed, 15 Feb 2023 13:22:17 GMT https://wpj.esound.space/it/audiobooks/x9RfYrlw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stem Cell Therapy: A Rising Tide]]>Subtitle: How Stem Cells Are Disrupting Medicine and Transforming Lives]]>Categories: Nourishment, Wellbeing]]>Author: Neil H Riordan]]>Narrator: Mike Christensen]]>Publisher: Neil H Riordan]]>Release date: 02-15-2023]]>Language: English
]]>Summary:]]>Stem cells are the repair cells of your body. When there aren’t enough of them, or they aren’t working properly, chronic diseases can manifest and persist. From industry leaders, sport stars, and Hollywood icons to thousands of everyday, ordinary people, stem cell therapy has helped when standard medicine failed. Many of them had lost hope. These are their stories. Neil H Riordan, author of MSC: Clinical Evidence Leading Medicine’s Next Frontier, the definitive textbook on clinical stem cell therapy, brings you an easy-to-digest book about how and why stem cells work, and why they’re the wave of the future. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Juicing in the Fast Lane]]>Subtitle: The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: B.L. Grubbs]]>Narrator: Rhonda Pownall]]>Publisher: Beshara Grubbs]]>Release date: 02-15-2023]]>Language: English
]]>Summary:]]>Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone. According to The American Journal of Clinical Nutrition, 80 percent of people fail to keep up with their weight loss diet plans, which further adds to their frustration and anxiety levels. And if you don’t want to join their league, then this is your chance. There’s a brighter (and tastier) way to shed fat and get in the shape you want. You can kick-start your weight loss journey while also achieving healthy, glowing skin by adopting juicing into your daily routine. Juicing is a great way to close in on any nutrient gaps and enhance your lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (B.L. Grubbs) Wed, 15 Feb 2023 03:21:59 GMT https://wpj.esound.space/it/audiobooks/x9RfBLZ4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Juicing in the Fast Lane]]>Subtitle: The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: B.L. Grubbs]]>Narrator: Rhonda Pownall]]>Publisher: Beshara Grubbs]]>Release date: 02-15-2023]]>Language: English
]]>Summary:]]>Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone. According to The American Journal of Clinical Nutrition, 80 percent of people fail to keep up with their weight loss diet plans, which further adds to their frustration and anxiety levels. And if you don’t want to join their league, then this is your chance. There’s a brighter (and tastier) way to shed fat and get in the shape you want. You can kick-start your weight loss journey while also achieving healthy, glowing skin by adopting juicing into your daily routine. Juicing is a great way to close in on any nutrient gaps and enhance your lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Eating Hacks]]>Subtitle: Jump-Start, Spice Up, and Love Your Plant-Based Life]]>Categories: Nourishment, Wellbeing]]>Author: Kami Kessel]]>Narrator: Kami Kessel]]>Publisher: Wells and Lilac LLC]]>Release date: 02-14-2023]]>Language: English
]]>Summary:]]>Do you want to enjoy your plant-based lifestyle more? Here’s a shortcut! Plant-based eating offers countless evidence-based benefits. There is no shortage of great information about nutrition, environmental considerations, recipes, and more. How do you thrive, simply, day in and day out, without making your food your full-time job? That’s what the Plant-Based Eating Hacks audiobook will tell you. Included in this audiobook are: This audiobook is a non-scolding guide from a mildly droll little sister who has figured out a few things. If you want to maximize your plant-based lifestyle, start listening right now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kami Kessel) Tue, 14 Feb 2023 15:55:10 GMT https://wpj.esound.space/it/audiobooks/bRKfGj0R Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Eating Hacks]]>Subtitle: Jump-Start, Spice Up, and Love Your Plant-Based Life]]>Categories: Nourishment, Wellbeing]]>Author: Kami Kessel]]>Narrator: Kami Kessel]]>Publisher: Wells and Lilac LLC]]>Release date: 02-14-2023]]>Language: English
]]>Summary:]]>Do you want to enjoy your plant-based lifestyle more? Here’s a shortcut! Plant-based eating offers countless evidence-based benefits. There is no shortage of great information about nutrition, environmental considerations, recipes, and more. How do you thrive, simply, day in and day out, without making your food your full-time job? That’s what the Plant-Based Eating Hacks audiobook will tell you. Included in this audiobook are: This audiobook is a non-scolding guide from a mildly droll little sister who has figured out a few things. If you want to maximize your plant-based lifestyle, start listening right now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I quattro angoli del cuore]]>Categoria: Contemporary, Romance]]>Autore: Françoise Sagan]]>Narratore: Gabriella Pochini]]>Editore: Audible Studios]]>Data di pubblicazione: 02-11-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Henri è un imprenditore che ha fatto fortuna con il commercio del crescione. Vedovo, ha sposato in seconde nozze la nevrastenica Sandra, e non smette di pentirsene. Oltre a molti rimpianti, il primo matrimonio gli ha lasciato un figlio, Ludovic, sopravvissuto contro ogni aspettativa a un terribile incidente ma rimasto, secondo tutti, un po' "suonato": Marie-Laure, sua moglie, non nasconde il disgusto per questo "mezzo marito", e nemmeno l'interesse per i suoi soldi. Alla Cressonade, la casa di campagna nella Turenna dove i quattro conducono la loro esistenza nel segno della volgarità e dell'ipocrisia, giunge come un vento fresco Fanny, la madre di Marie-Laure. Sensibile e piena di charme, si appassiona alla sorte infelice del genero più di quanto lei stessa sia disposta ad ammettere. I quattro angoli del cuore mette in scena questi indimenticabili personaggi, le vibrazioni reciproche che sguardi, contatti, parole d'improvviso innescano, generando una catena di pulsioni e irrefrenabili desideri in cui i protagonisti smarriscono se stessi e i rispettivi ruoli, pubblici e privati. È una storia di provincia, tra perbenismo e trasgressione, cattivo gusto e decadenza, ma che parla anche di uomini e di donne, istinti e sentimenti sospesi fuori dal luogo e dal tempo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Françoise Sagan) Sat, 11 Feb 2023 14:40:24 GMT https://wpj.esound.space/it/audiobooks/blZfE77n Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I quattro angoli del cuore]]>Categoria: Contemporary, Romance]]>Autore: Françoise Sagan]]>Narratore: Gabriella Pochini]]>Editore: Audible Studios]]>Data di pubblicazione: 02-11-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Henri è un imprenditore che ha fatto fortuna con il commercio del crescione. Vedovo, ha sposato in seconde nozze la nevrastenica Sandra, e non smette di pentirsene. Oltre a molti rimpianti, il primo matrimonio gli ha lasciato un figlio, Ludovic, sopravvissuto contro ogni aspettativa a un terribile incidente ma rimasto, secondo tutti, un po' "suonato": Marie-Laure, sua moglie, non nasconde il disgusto per questo "mezzo marito", e nemmeno l'interesse per i suoi soldi. Alla Cressonade, la casa di campagna nella Turenna dove i quattro conducono la loro esistenza nel segno della volgarità e dell'ipocrisia, giunge come un vento fresco Fanny, la madre di Marie-Laure. Sensibile e piena di charme, si appassiona alla sorte infelice del genero più di quanto lei stessa sia disposta ad ammettere. I quattro angoli del cuore mette in scena questi indimenticabili personaggi, le vibrazioni reciproche che sguardi, contatti, parole d'improvviso innescano, generando una catena di pulsioni e irrefrenabili desideri in cui i protagonisti smarriscono se stessi e i rispettivi ruoli, pubblici e privati. È una storia di provincia, tra perbenismo e trasgressione, cattivo gusto e decadenza, ma che parla anche di uomini e di donne, istinti e sentimenti sospesi fuori dal luogo e dal tempo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quello che chiamiamo amore]]>Categoria: Contemporary, Romance]]>Autore: Loreta Minutilli]]>Narratore: Claudio Colombo]]>Editore: Audible Studios]]>Data di pubblicazione: 02-09-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Ettore, il protagonista e voce narrante, è un uomo che racconta la sua vita attraverso la lente dell'amore per Elisa: prima sua vicina di casa, poi graziosa fidanzatina adolescente e infine moglie e madre dei suoi figli. Ma anche una donna molto diversa da lui, che proviene da un contesto degradato e non sempre riesce a capire l'amore totalizzante e a tratti morboso del marito. Ettore finisce per programmare ogni minimo dettaglio della vita di Elisa: dall'abito da indossare la sera dell'anniversario fino alla decisione di tenerla al riparo dalle fatiche del lavoro, votandola a una vita da casalinga che Elisa non ha nemmeno il tempo di chiedersi se è veramente ciò che desidera per sé. Un giorno, come un fulmine a ciel sereno, la donna decide di prendersi una pausa da lui, tornando a vivere dalla madre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Loreta Minutilli) Thu, 09 Feb 2023 10:49:50 GMT https://wpj.esound.space/it/audiobooks/bGlfYp8m Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quello che chiamiamo amore]]>Categoria: Contemporary, Romance]]>Autore: Loreta Minutilli]]>Narratore: Claudio Colombo]]>Editore: Audible Studios]]>Data di pubblicazione: 02-09-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Ettore, il protagonista e voce narrante, è un uomo che racconta la sua vita attraverso la lente dell'amore per Elisa: prima sua vicina di casa, poi graziosa fidanzatina adolescente e infine moglie e madre dei suoi figli. Ma anche una donna molto diversa da lui, che proviene da un contesto degradato e non sempre riesce a capire l'amore totalizzante e a tratti morboso del marito. Ettore finisce per programmare ogni minimo dettaglio della vita di Elisa: dall'abito da indossare la sera dell'anniversario fino alla decisione di tenerla al riparo dalle fatiche del lavoro, votandola a una vita da casalinga che Elisa non ha nemmeno il tempo di chiedersi se è veramente ciò che desidera per sé. Un giorno, come un fulmine a ciel sereno, la donna decide di prendersi una pausa da lui, tornando a vivere dalla madre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dalla mia finestra]]>Categoria: Contemporary, Romance]]>Autore: Ariana Godoy]]>Narratore: Giada Sabellico]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-08-2023]]>Lingua: Italiano
]]>Riepilogo:]]>E se il ragazzo dei tuoi sogni si rendesse conto che esisti? Raquel ha un'unica, grande ossessione: Ares Hidalgo, il suo affascinante e misterioso vicino. Passa il tempo a sbirciarlo dalla finestra e a immaginare un mondo in cui lui si accorga della sua esistenza. Finché finalmente, un giorno, quel mondo diventa realtà. Tuttavia, le cose non vanno esattamente come Raquel ha programmato, perché il loro primo incontro ufficiale è uno scontro per un futile motivo: la password del wifi. Ma ormai è fatta, Raquel ha la sua attenzione ed è decisa a farlo innamorare di lei, nonostante Ares a volte la desideri e a volte la tratti con freddezza. Tra litigi, incomprensioni, baci infuocati e tanta passione, Raquel riuscirà a conquistare una volta per tutte il cuore del ragazzo che ama da sempre, oppure dovrà rinunciarvi?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ariana Godoy) Wed, 08 Feb 2023 12:03:25 GMT https://wpj.esound.space/it/audiobooks/Dv3fmpgQ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dalla mia finestra]]>Categoria: Contemporary, Romance]]>Autore: Ariana Godoy]]>Narratore: Giada Sabellico]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 02-08-2023]]>Lingua: Italiano
]]>Riepilogo:]]>E se il ragazzo dei tuoi sogni si rendesse conto che esisti? Raquel ha un'unica, grande ossessione: Ares Hidalgo, il suo affascinante e misterioso vicino. Passa il tempo a sbirciarlo dalla finestra e a immaginare un mondo in cui lui si accorga della sua esistenza. Finché finalmente, un giorno, quel mondo diventa realtà. Tuttavia, le cose non vanno esattamente come Raquel ha programmato, perché il loro primo incontro ufficiale è uno scontro per un futile motivo: la password del wifi. Ma ormai è fatta, Raquel ha la sua attenzione ed è decisa a farlo innamorare di lei, nonostante Ares a volte la desideri e a volte la tratti con freddezza. Tra litigi, incomprensioni, baci infuocati e tanta passione, Raquel riuscirà a conquistare una volta per tutte il cuore del ragazzo che ama da sempre, oppure dovrà rinunciarvi?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Three]]>Subtitle: Complete Chaos Magick, Book 2]]>Categories: Magic Study, Occult, Spirituality]]>Author: Leon Beniaminov]]>Narrator: Matthew Haynes]]>Publisher: Leon Beniaminov]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>The Power of Three is a must listen for anyone interested in Chaos Magick. A quick and easy to follow guide covering a broad number of subjects from practical magick, including meditation, mindfulness, creating and casting greater sigils, crafting amulets and talismans, visualization, mantras, nature elementals, spirit animals, summoning and banishing deities, servitors, lucid dreaming, and the astral plane, as well as introducing more advanced topics, like enchantment, divination, path working, shadow working, spirit journey, sacrements, dream magick, orgonite healing and protection.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leon Beniaminov) Tue, 07 Feb 2023 06:43:30 GMT https://wpj.esound.space/it/audiobooks/DQQf08yM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Three]]>Subtitle: Complete Chaos Magick, Book 2]]>Categories: Magic Study, Occult, Spirituality]]>Author: Leon Beniaminov]]>Narrator: Matthew Haynes]]>Publisher: Leon Beniaminov]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>The Power of Three is a must listen for anyone interested in Chaos Magick. A quick and easy to follow guide covering a broad number of subjects from practical magick, including meditation, mindfulness, creating and casting greater sigils, crafting amulets and talismans, visualization, mantras, nature elementals, spirit animals, summoning and banishing deities, servitors, lucid dreaming, and the astral plane, as well as introducing more advanced topics, like enchantment, divination, path working, shadow working, spirit journey, sacrements, dream magick, orgonite healing and protection.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Guide for Beginners]]>Subtitle: Learn All the Keto Diet Secrets That Would Help You Lose Weight and Get Healthy]]>Categories: Nourishment, Wellbeing]]>Author: Eliz Buckman]]>Narrator: John Hays]]>Publisher: Author's Republic]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>Keto Diet Guide for Beginners: Learn All the Keto Diet Secrets that Would Help You Lose Weight and Get Healthy! Although the ketogenic diet has been around for almost a century, it is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down. This audiobook will teach you all the ketogenic diet so you can learn as much as you can as a beginner. It will teach you how it works, what you can and can’t eat and how to get started. Topics that will be covered are the following: • What is a Keto Diet? • Benefits of a Keto Diet • The Keto Lifestyle • Eating Do’s and Don’ts • Get Started on the Keto Diet To learn more, download your copy of this audiobook today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eliz Buckman) Tue, 07 Feb 2023 01:11:49 GMT https://wpj.esound.space/it/audiobooks/b3mfXR8x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Guide for Beginners]]>Subtitle: Learn All the Keto Diet Secrets That Would Help You Lose Weight and Get Healthy]]>Categories: Nourishment, Wellbeing]]>Author: Eliz Buckman]]>Narrator: John Hays]]>Publisher: Author's Republic]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>Keto Diet Guide for Beginners: Learn All the Keto Diet Secrets that Would Help You Lose Weight and Get Healthy! Although the ketogenic diet has been around for almost a century, it is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down. This audiobook will teach you all the ketogenic diet so you can learn as much as you can as a beginner. It will teach you how it works, what you can and can’t eat and how to get started. Topics that will be covered are the following: • What is a Keto Diet? • Benefits of a Keto Diet • The Keto Lifestyle • Eating Do’s and Don’ts • Get Started on the Keto Diet To learn more, download your copy of this audiobook today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Migliore Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Kathleen Miranti]]>Narrator: Kathleen Miranti]]>Publisher: Kathleen Miranti]]>Release date: 02-03-2023]]>Language: English
]]>Summary:]]>The Migliore Cookbook is a collection of some favorite recipes. Have been making these recipes for most of my life. They are tried and true and will be requested at gatherings. The cookies are the best!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathleen Miranti) Fri, 03 Feb 2023 18:24:33 GMT https://wpj.esound.space/it/audiobooks/bRKfwJwk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Migliore Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Kathleen Miranti]]>Narrator: Kathleen Miranti]]>Publisher: Kathleen Miranti]]>Release date: 02-03-2023]]>Language: English
]]>Summary:]]>The Migliore Cookbook is a collection of some favorite recipes. Have been making these recipes for most of my life. They are tried and true and will be requested at gatherings. The cookies are the best!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 88 Ernährungs-Mythen]]>Untertitel: Was Sie über Ihr Essen wissen sollten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Malte Rubach]]>Erzähler: Julian Horeyseck]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 02-03-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der bekannte Ernährungswissenschaftler bietet Orientierung im Dschungel der Ernährungsmythen – wissenschaftlich fundiert und einfach umsetzbar! Kaffee, Milch, Zucker, Zusatzstoffe und tierische Lebensmittel gelten beispielsweise im Bewusstsein vieler als mitverantwortlich für Krankheiten und Umweltschäden. Ist das richtig? Noch nie verfügten wir über so viele Informationen zu unserer Ernährung, gleichzeitig war die Verunsicherung auch noch nie so groß. Wem soll man glauben? "Am besten der Wissenschaft", meint der promovierte Ernährungswissenschaftler Dr. Malte Rubach. Er entzaubert die 88 gängigsten Ernährungsmythen mit klaren Fakten und liefert in kompakter und kurzweiliger Form das wichtigste Wissen, das aufgeklärte Verbraucher*innen für eine nachhaltige und gesunde Ernährung brauchen. Es geht z.B. um die Fragen, ob Knoblauch den Blutdruck senken, kann, ob Milch wirklich krebserregend ist, ob Weizen wirklich dumm macht und stille Entzündungen im Körper verantwortlich sind für Krankheiten. 88 solcher spannenden Fragen werden im Sinne einer gesunden Ernährung einem Faktencheck unterworfen und führen durch den wissenschaftlichen Hintergrund zu einem deutlich entspannteren und gesunden Ess-Verhalten. Daraus ergibt sich ein klarer Ernährungs-Kompass, um kluge Entscheidungen zu treffen - für die eigene Gesundheit und die Zukunft unseres Planeten. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Malte Rubach) Fri, 03 Feb 2023 09:31:14 GMT https://wpj.esound.space/it/audiobooks/xPjfJ5nn Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 88 Ernährungs-Mythen]]>Untertitel: Was Sie über Ihr Essen wissen sollten]]>Kategorien: Nourishment, Wellbeing]]>Autor: Malte Rubach]]>Erzähler: Julian Horeyseck]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 02-03-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der bekannte Ernährungswissenschaftler bietet Orientierung im Dschungel der Ernährungsmythen – wissenschaftlich fundiert und einfach umsetzbar! Kaffee, Milch, Zucker, Zusatzstoffe und tierische Lebensmittel gelten beispielsweise im Bewusstsein vieler als mitverantwortlich für Krankheiten und Umweltschäden. Ist das richtig? Noch nie verfügten wir über so viele Informationen zu unserer Ernährung, gleichzeitig war die Verunsicherung auch noch nie so groß. Wem soll man glauben? "Am besten der Wissenschaft", meint der promovierte Ernährungswissenschaftler Dr. Malte Rubach. Er entzaubert die 88 gängigsten Ernährungsmythen mit klaren Fakten und liefert in kompakter und kurzweiliger Form das wichtigste Wissen, das aufgeklärte Verbraucher*innen für eine nachhaltige und gesunde Ernährung brauchen. Es geht z.B. um die Fragen, ob Knoblauch den Blutdruck senken, kann, ob Milch wirklich krebserregend ist, ob Weizen wirklich dumm macht und stille Entzündungen im Körper verantwortlich sind für Krankheiten. 88 solcher spannenden Fragen werden im Sinne einer gesunden Ernährung einem Faktencheck unterworfen und führen durch den wissenschaftlichen Hintergrund zu einem deutlich entspannteren und gesunden Ess-Verhalten. Daraus ergibt sich ein klarer Ernährungs-Kompass, um kluge Entscheidungen zu treffen - für die eigene Gesundheit und die Zukunft unseres Planeten. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant Based Air Fryer Cookbook]]>Subtitle: 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Paul Green]]>Narrator: Lauren Garvin]]>Publisher: Paul Green]]>Release date: 02-02-2023]]>Language: English
]]>Summary:]]>Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water! Are you stuck in a recipe rut and struggling to find food inspiration to keep your meal times interesting? Do you want to include more fruits and vegetables into your life to boost your immune system and wake up feeling good every day? Are you looking for new ways to cook food so that you can cut calories and still enjoy marvelous meals? Well, you don’t have to limit yourself to salads anymore! With just an air-fryer in your kitchen and this cookbook to guide you, you can whip up a wide range of mouthwatering plant-based dishes for endless meal possibilities. In this guide, you’ll discover: And much more. Start your wellness journey today. Not only can the health benefits last you a lifetime, but you’ll be making affordable, easy, and quick meals to keep the whole family happy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paul Green) Thu, 02 Feb 2023 21:33:05 GMT https://wpj.esound.space/it/audiobooks/xPjf6ZkZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant Based Air Fryer Cookbook]]>Subtitle: 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Paul Green]]>Narrator: Lauren Garvin]]>Publisher: Paul Green]]>Release date: 02-02-2023]]>Language: English
]]>Summary:]]>Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water! Are you stuck in a recipe rut and struggling to find food inspiration to keep your meal times interesting? Do you want to include more fruits and vegetables into your life to boost your immune system and wake up feeling good every day? Are you looking for new ways to cook food so that you can cut calories and still enjoy marvelous meals? Well, you don’t have to limit yourself to salads anymore! With just an air-fryer in your kitchen and this cookbook to guide you, you can whip up a wide range of mouthwatering plant-based dishes for endless meal possibilities. In this guide, you’ll discover: And much more. Start your wellness journey today. Not only can the health benefits last you a lifetime, but you’ll be making affordable, easy, and quick meals to keep the whole family happy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Master Cleanser]]>Categories: Nourishment, Wellbeing]]>Author: Stanley Burroughs]]>Narrator: Jason McCoy]]>Publisher: Eternal Classics]]>Release date: 02-02-2023]]>Language: English
]]>Summary:]]>The Master Cleanser The Master Cleanser diet, otherwise known as the lemonade diet, has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stanley Burroughs) Thu, 02 Feb 2023 08:39:02 GMT https://wpj.esound.space/it/audiobooks/bGlfqEgX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Master Cleanser]]>Categories: Nourishment, Wellbeing]]>Author: Stanley Burroughs]]>Narrator: Jason McCoy]]>Publisher: Eternal Classics]]>Release date: 02-02-2023]]>Language: English
]]>Summary:]]>The Master Cleanser The Master Cleanser diet, otherwise known as the lemonade diet, has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tales of the Rainbow Fish]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Marcus Pfister]]>Narrator: Taylor Meskimen]]>Publisher: NorthSouth]]>Release date: 02-02-2023]]>Language: English
]]>Summary:]]>The New York Times bestselling series is sure to become your child's new favorite audio recording! The Rainbow Fish, with his shimmering scales in all colors, is the most beautiful fish in the ocean. The other fish would love to have glittering scales too, but vain Rainbow Fish doesn't want to give away his wealth and beauty. This soon makes him very lonely. It is only when he shares with the other fish that he experiences happiness... It is the universal message at the heart of this simple story about a beautiful fish who learns to make friends by sharing his most prized possessions that gives the book its lasting value. In this audio book, ten stories featuring Rainbow Fish are read aloud and accompanied by music.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marcus Pfister) Thu, 02 Feb 2023 01:28:20 GMT https://wpj.esound.space/it/audiobooks/VW8fgmMx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tales of the Rainbow Fish]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Marcus Pfister]]>Narrator: Taylor Meskimen]]>Publisher: NorthSouth]]>Release date: 02-02-2023]]>Language: English
]]>Summary:]]>The New York Times bestselling series is sure to become your child's new favorite audio recording! The Rainbow Fish, with his shimmering scales in all colors, is the most beautiful fish in the ocean. The other fish would love to have glittering scales too, but vain Rainbow Fish doesn't want to give away his wealth and beauty. This soon makes him very lonely. It is only when he shares with the other fish that he experiences happiness... It is the universal message at the heart of this simple story about a beautiful fish who learns to make friends by sharing his most prized possessions that gives the book its lasting value. In this audio book, ten stories featuring Rainbow Fish are read aloud and accompanied by music.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El revolucionario mundo de los probióticos]]>Subtitular: Qué son, cómo funcionan y para qué sirven]]>Categorías: Nourishment, Wellbeing]]>Autor: Olalla Otero]]>Narrador: Miriam Tortosa García]]>Editor: Planeta Audio]]>Fecha de publicación: 01-30-2023]]>Idioma: Español
]]>Resumen:]]>La microbiota es el conjunto de microorganismos que viven dentro de tu cuerpo y realizan funciones decisivas para tu salud. Probablemente conoces su existencia, igual que la de los probióticos y los prebióticos, pero ¿sabes realmente algo sobre ellos? No te preocupes, Olalla Otero te cuenta qué son y cómo funcionan con todo detalle y, lo mejor de todo, con la sencillez necesaria para que lo entiendas sin tener formación científica. Este libro arroja luz sobre un tema del que muchos hablan pero muy pocos conocen, y lo hace basándose en cientos de estudios científicos. Explica de forma clara la importancia de tener una microbiota equilibrada y proporciona una guía sobre las cepas de distintos probióticos y sus efectos en multitud de patologías. Si quieres estar al día de los últimos descubrimientos sobre estos microorganismos y saber más de la conexión entre los habitantes de tu intestino y órganos como el cerebro, la piel o la boca, lo tienes aquí.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Olalla Otero) Mon, 30 Jan 2023 01:45:21 GMT https://wpj.esound.space/it/audiobooks/x2Af9aZK Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El revolucionario mundo de los probióticos]]>Subtitular: Qué son, cómo funcionan y para qué sirven]]>Categorías: Nourishment, Wellbeing]]>Autor: Olalla Otero]]>Narrador: Miriam Tortosa García]]>Editor: Planeta Audio]]>Fecha de publicación: 01-30-2023]]>Idioma: Español
]]>Resumen:]]>La microbiota es el conjunto de microorganismos que viven dentro de tu cuerpo y realizan funciones decisivas para tu salud. Probablemente conoces su existencia, igual que la de los probióticos y los prebióticos, pero ¿sabes realmente algo sobre ellos? No te preocupes, Olalla Otero te cuenta qué son y cómo funcionan con todo detalle y, lo mejor de todo, con la sencillez necesaria para que lo entiendas sin tener formación científica. Este libro arroja luz sobre un tema del que muchos hablan pero muy pocos conocen, y lo hace basándose en cientos de estudios científicos. Explica de forma clara la importancia de tener una microbiota equilibrada y proporciona una guía sobre las cepas de distintos probióticos y sus efectos en multitud de patologías. Si quieres estar al día de los últimos descubrimientos sobre estos microorganismos y saber más de la conexión entre los habitantes de tu intestino y órganos como el cerebro, la piel o la boca, lo tienes aquí.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grief Guidebook]]>Subtitle: Common Questions, Compassionate Answers, Practical Suggestions (Good Grief Series)]]>Series: #8 in Good Grief Series]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Gary Roe]]>Narrator: James Jackson]]>Publisher: Gary Roe]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>"The most comprehensive book on grief I’ve read. Well done!" (Dr. Craig Borchardt, president/CEO Hospice Brazos Valley) "Help! How do I do this?" Loss strikes. Your heart is stunned. Your world is shaken. Someone special is missing. Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts. You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey—a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook. Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-listen-to, and practical audiobook is like a conversation with a close friend. Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gary Roe) Fri, 27 Jan 2023 23:04:06 GMT https://wpj.esound.space/it/audiobooks/Vy2fKW5x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grief Guidebook]]>Subtitle: Common Questions, Compassionate Answers, Practical Suggestions (Good Grief Series)]]>Series: #8 in Good Grief Series]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Gary Roe]]>Narrator: James Jackson]]>Publisher: Gary Roe]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>"The most comprehensive book on grief I’ve read. Well done!" (Dr. Craig Borchardt, president/CEO Hospice Brazos Valley) "Help! How do I do this?" Loss strikes. Your heart is stunned. Your world is shaken. Someone special is missing. Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts. You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey—a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook. Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-listen-to, and practical audiobook is like a conversation with a close friend. Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Detox Naturally]]>Subtitle: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals from Your Body Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Blessing Mckee]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>Detox Naturally: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally Exercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health. Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you. Make sure you check with your physician before undergoing any detox program and follow the guidelines set out by your doctor and the plan you choose to follow. In this audiobook, we will discuss some helpful tips and strategies you can follow to get the most out of your detox. In this audiobook, you will learn The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally! So what are you waiting for, download a copy of Detox Naturally today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blessing Mckee) Fri, 27 Jan 2023 15:18:20 GMT https://wpj.esound.space/it/audiobooks/VZNf7v6O Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Detox Naturally]]>Subtitle: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals from Your Body Naturally]]>Categories: Nourishment, Wellbeing]]>Author: Blessing Mckee]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>Detox Naturally: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally Exercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health. Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you. Make sure you check with your physician before undergoing any detox program and follow the guidelines set out by your doctor and the plan you choose to follow. In this audiobook, we will discuss some helpful tips and strategies you can follow to get the most out of your detox. In this audiobook, you will learn The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally! So what are you waiting for, download a copy of Detox Naturally today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Diet Inflammation and Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Prince N. Agbedanu PhD]]>Narrator: Sally Day]]>Publisher: Prince N. Agbedanu PhD]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>Inflammation is a body's protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several health problems. So what makes the inflammation persist? Do you know some of your favorite foods can induce inflammation? The body views some of these foods as strange. Hence, it mobilizes white blood cells to destroy them. Learn about the types of these foods to modify your diet and avoid inflammation. This inflammation audiobook explores the latest research on the causes and mechanisms of inflammation. It gives listeners a fundamental understanding of inflammation and its impact on overall health. Moreover, they will learn about the different types of inflammation and how they affect our body systems, including the nervous system. If you are looking for a comprehensive guide to understanding inflammation at the cellular and organ level and its implication on your health, this audiobook is for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Prince N. Agbedanu PhD) Fri, 27 Jan 2023 12:50:18 GMT https://wpj.esound.space/it/audiobooks/b3mfZmEj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Diet Inflammation and Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Prince N. Agbedanu PhD]]>Narrator: Sally Day]]>Publisher: Prince N. Agbedanu PhD]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>Inflammation is a body's protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several health problems. So what makes the inflammation persist? Do you know some of your favorite foods can induce inflammation? The body views some of these foods as strange. Hence, it mobilizes white blood cells to destroy them. Learn about the types of these foods to modify your diet and avoid inflammation. This inflammation audiobook explores the latest research on the causes and mechanisms of inflammation. It gives listeners a fundamental understanding of inflammation and its impact on overall health. Moreover, they will learn about the different types of inflammation and how they affect our body systems, including the nervous system. If you are looking for a comprehensive guide to understanding inflammation at the cellular and organ level and its implication on your health, this audiobook is for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maintaining a Healthy Lifestyle]]>Subtitle: Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body]]>Categories: Nourishment, Wellbeing]]>Author: Blanche Good]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>Maintaining a Healthy Lifestyle: Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body You see or read about a new program to get in shape and lose the pounds, so you decide to give it a go. You get all hyped up to start your new program, get everything all ready and prepare your meals in advance, and do really good for a couple days. Maybe you even make it a week. Hell, some people even make it two. But then, one day, you wake up for work late. You didn’t prepare your meal in advance and don’t have time to pack anything before you leave. At work on your break, your only option is fast food because you don’t have time for anything else. Either that or you’re really hungry and just want something fast, so you cave for that one meal (or two). But that night, realizing you’ve already blown your “diet” for the day, you decide to just make it a cheat day and splurge. Now it’s Thursday night and you’ve blown your nutrition out of the water.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blanche Good) Fri, 27 Jan 2023 04:45:53 GMT https://wpj.esound.space/it/audiobooks/brvf5nJj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maintaining a Healthy Lifestyle]]>Subtitle: Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body]]>Categories: Nourishment, Wellbeing]]>Author: Blanche Good]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 01-27-2023]]>Language: English
]]>Summary:]]>Maintaining a Healthy Lifestyle: Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body You see or read about a new program to get in shape and lose the pounds, so you decide to give it a go. You get all hyped up to start your new program, get everything all ready and prepare your meals in advance, and do really good for a couple days. Maybe you even make it a week. Hell, some people even make it two. But then, one day, you wake up for work late. You didn’t prepare your meal in advance and don’t have time to pack anything before you leave. At work on your break, your only option is fast food because you don’t have time for anything else. Either that or you’re really hungry and just want something fast, so you cave for that one meal (or two). But that night, realizing you’ve already blown your “diet” for the day, you decide to just make it a cheat day and splurge. Now it’s Thursday night and you’ve blown your nutrition out of the water.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Contestant]]>Subtitle: Josh Lane Thrillers, Book 1]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Thacker]]>Narrator: Nick Thacker]]>Publisher: Conundrum Publishing]]>Release date: 01-26-2023]]>Language: English
]]>Summary:]]>Save himself? Or save the world? When ex-Air Force computer genius Josh Lane is kidnapped at gunpoint and wakes up in a cell, he's faced with a deadly ultimatum: Solve a computer problem...or die. With no way out and no idea who his captors are, Josh must use all his skills and quick thinking to survive. But as he delves deeper into the complex puzzle, he realizes that the stakes are even higher than he thought. The consequences of failure could be catastrophic. But to win...that may cost even more. It's a game called Escape from Eden, and Josh is the newest Contestant. He has no choice but to play, even if losing means death. From USA Today best-selling author Nick Thacker comes a near-future, action-packed technological thriller you simply will not be able to put down. Twists at every turn, the Josh Lane Technothrillers series is perfect for fans of Robert Ludlum, Douglas E. Richards, and Tom Clancy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nick Thacker) Thu, 26 Jan 2023 05:05:36 GMT https://wpj.esound.space/it/audiobooks/VW8fP857 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Contestant]]>Subtitle: Josh Lane Thrillers, Book 1]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Thacker]]>Narrator: Nick Thacker]]>Publisher: Conundrum Publishing]]>Release date: 01-26-2023]]>Language: English
]]>Summary:]]>Save himself? Or save the world? When ex-Air Force computer genius Josh Lane is kidnapped at gunpoint and wakes up in a cell, he's faced with a deadly ultimatum: Solve a computer problem...or die. With no way out and no idea who his captors are, Josh must use all his skills and quick thinking to survive. But as he delves deeper into the complex puzzle, he realizes that the stakes are even higher than he thought. The consequences of failure could be catastrophic. But to win...that may cost even more. It's a game called Escape from Eden, and Josh is the newest Contestant. He has no choice but to play, even if losing means death. From USA Today best-selling author Nick Thacker comes a near-future, action-packed technological thriller you simply will not be able to put down. Twists at every turn, the Josh Lane Technothrillers series is perfect for fans of Robert Ludlum, Douglas E. Richards, and Tom Clancy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Ally]]>Subtitle: Helping People You Love Cope with Death, Loss, and Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Aly Bird]]>Narrator: Aly Bird]]>Publisher: Bittersweet Tooth Publishing]]>Release date: 01-25-2023]]>Language: English
]]>Summary:]]>Someone you love has faced a traumatic loss—how to help them cope, heal, and survive. Your best friend has lost their spouse, your spouse has lost a parent, or someone close to you has lost a child. It doesn’t matter what has happened—the loss is deep, heavy, and seemingly impossible. You want to help, but...how? Unfortunately, we’re not trained in the human art of knowing how to support a loved one in their darkest hour. In Grief Ally, Aly Bird rips the curtain away on this inevitable dynamic called grief. After her husband’s untimely death, Aly gradually learned to cope with constructive support from loved ones. However, she soon realized she was one of the lucky ones with unwavering friends and family in her corner. In this empowering guide, she gives you solid step-by-step advice on how to support “your person”—what they’re experiencing, what you can do, and what you can’t control. Help your loved one feel like one of the lucky ones with this guide. You can’t take the pain of loss away from someone you love, but by following the steps in Grief Ally, you can become their skilled, passionate advocate. You’ll discover: There isn’t a cure for grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aly Bird) Wed, 25 Jan 2023 17:29:31 GMT https://wpj.esound.space/it/audiobooks/DQQfWqkJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Ally]]>Subtitle: Helping People You Love Cope with Death, Loss, and Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Aly Bird]]>Narrator: Aly Bird]]>Publisher: Bittersweet Tooth Publishing]]>Release date: 01-25-2023]]>Language: English
]]>Summary:]]>Someone you love has faced a traumatic loss—how to help them cope, heal, and survive. Your best friend has lost their spouse, your spouse has lost a parent, or someone close to you has lost a child. It doesn’t matter what has happened—the loss is deep, heavy, and seemingly impossible. You want to help, but...how? Unfortunately, we’re not trained in the human art of knowing how to support a loved one in their darkest hour. In Grief Ally, Aly Bird rips the curtain away on this inevitable dynamic called grief. After her husband’s untimely death, Aly gradually learned to cope with constructive support from loved ones. However, she soon realized she was one of the lucky ones with unwavering friends and family in her corner. In this empowering guide, she gives you solid step-by-step advice on how to support “your person”—what they’re experiencing, what you can do, and what you can’t control. Help your loved one feel like one of the lucky ones with this guide. You can’t take the pain of loss away from someone you love, but by following the steps in Grief Ally, you can become their skilled, passionate advocate. You’ll discover: There isn’t a cure for grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno intermitente para mujeres de 50 anos [Intermittent Fasting for Women over 50]]]>Subtitular: Acelera la Pérdida Rápida de Peso, Restablece tu Metabolismo, Despierta la Autofagia y Desintoxica tu Cuerpo]]>Categorías: Nourishment, Wellbeing]]>Autor: Firebird Publishing House]]>Narrador: Pablo Montero]]>Editor: Firebird Publishing House]]>Fecha de publicación: 01-20-2023]]>Idioma: Español
]]>Resumen:]]>Sound interesting? The author thinks so too! Listen to Ayuno intermitente para mujeres de 50 anos and learn about intermittent fasting for women over 50! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Firebird Publishing House) Fri, 20 Jan 2023 14:51:45 GMT https://wpj.esound.space/it/audiobooks/x9Rfw4JW Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno intermitente para mujeres de 50 anos [Intermittent Fasting for Women over 50]]]>Subtitular: Acelera la Pérdida Rápida de Peso, Restablece tu Metabolismo, Despierta la Autofagia y Desintoxica tu Cuerpo]]>Categorías: Nourishment, Wellbeing]]>Autor: Firebird Publishing House]]>Narrador: Pablo Montero]]>Editor: Firebird Publishing House]]>Fecha de publicación: 01-20-2023]]>Idioma: Español
]]>Resumen:]]>Sound interesting? The author thinks so too! Listen to Ayuno intermitente para mujeres de 50 anos and learn about intermittent fasting for women over 50! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Longevity Secrets]]>Subtitle: An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer]]>Categories: Nourishment, Wellbeing]]>Author: Tammy Gallagher]]>Narrator: Kristen Osborne]]>Publisher: Tammy Gallagher]]>Release date: 01-12-2023]]>Language: English
]]>Summary:]]>If you want to live a healthier and longer life as quickly as tomorrow, keep listening.... Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure. This transformation didn’t happen overnight. Change takes time and requires a multi-tiered approach. She returned to college in her early 50s to become a Functional Nutrition and Lifestyle Practitioner. Functional Nutrition and Lifestyle Practitioners study the systems of the body and how to improve their function through nutrition and lifestyle. What’s distinctive about Tammy’s approach is that she understands that change occurs one step at a time. Goals need to be conceivable to be achievable. She couldn’t imagine living the lifestyle she lives today when she was 213 pounds eating a very unhealthy diet and without exercise.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tammy Gallagher) Thu, 12 Jan 2023 19:18:52 GMT https://wpj.esound.space/it/audiobooks/xa6fRz0q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Longevity Secrets]]>Subtitle: An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer]]>Categories: Nourishment, Wellbeing]]>Author: Tammy Gallagher]]>Narrator: Kristen Osborne]]>Publisher: Tammy Gallagher]]>Release date: 01-12-2023]]>Language: English
]]>Summary:]]>If you want to live a healthier and longer life as quickly as tomorrow, keep listening.... Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure. This transformation didn’t happen overnight. Change takes time and requires a multi-tiered approach. She returned to college in her early 50s to become a Functional Nutrition and Lifestyle Practitioner. Functional Nutrition and Lifestyle Practitioners study the systems of the body and how to improve their function through nutrition and lifestyle. What’s distinctive about Tammy’s approach is that she understands that change occurs one step at a time. Goals need to be conceivable to be achievable. She couldn’t imagine living the lifestyle she lives today when she was 213 pounds eating a very unhealthy diet and without exercise.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Modern Eaters]]>Subtitle: An Unapologetic Approach to Living Healthier & Happier Lives, Debunking Diet Culture, and Fueling Your Body Properly]]>Categories: Nourishment, Wellbeing]]>Author: Basic Nutrition]]>Narrator: Margaret F. Mercury]]>Publisher: Nely Ward]]>Release date: 01-12-2023]]>Language: English
]]>Summary:]]>A practical, user-friendly guide that promotes healthy living by offering great insights into the art of intuitive eating. It not only focuses on the right foods but also explains how to eat them in the right way. It further offers a bunch of strategies, tips, and activities to help you improve your overall well-being. This audiobook takes the corner of the scientific explanation of healthy eating habits. It doesn’t just promote healthy eating because it’s the right thing to do, but clearly explains the ill effects of unhealthy eating habits, which gives a rational understanding of diet and weight loss to the listeners.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Basic Nutrition) Thu, 12 Jan 2023 13:51:20 GMT https://wpj.esound.space/it/audiobooks/bGlfY95N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Modern Eaters]]>Subtitle: An Unapologetic Approach to Living Healthier & Happier Lives, Debunking Diet Culture, and Fueling Your Body Properly]]>Categories: Nourishment, Wellbeing]]>Author: Basic Nutrition]]>Narrator: Margaret F. Mercury]]>Publisher: Nely Ward]]>Release date: 01-12-2023]]>Language: English
]]>Summary:]]>A practical, user-friendly guide that promotes healthy living by offering great insights into the art of intuitive eating. It not only focuses on the right foods but also explains how to eat them in the right way. It further offers a bunch of strategies, tips, and activities to help you improve your overall well-being. This audiobook takes the corner of the scientific explanation of healthy eating habits. It doesn’t just promote healthy eating because it’s the right thing to do, but clearly explains the ill effects of unhealthy eating habits, which gives a rational understanding of diet and weight loss to the listeners.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Don't Know How to Be Okay]]>Subtitle: A Guide to Navigate the Journey of Grief and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Missy Richardson]]>Narrator: Angela Ohlfest]]>Publisher: Southern Roads Publishing]]>Release date: 01-12-2023]]>Language: English
]]>Summary:]]>Lost someone dear to you and don’t feel like you can carry on? Wish you could find a way to see even a glimmer of hope on the horizon? The first thing I want to say is that when you lose someone who means the world to you, these feelings and emotions you’re experiencing right now are completely natural. They’re your heart’s way of telling you that you need time to heal and they’re nothing to be ashamed of. The journey you’re undertaking is one that’s never going to be easy, but it is one you can get to the end of if you are able to connect with the right resource. This may sound easier said than done, which is why you need to know…you can get through this in your own personal way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Missy Richardson) Thu, 12 Jan 2023 09:16:50 GMT https://wpj.esound.space/it/audiobooks/b4Yfzpp9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Don't Know How to Be Okay]]>Subtitle: A Guide to Navigate the Journey of Grief and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Missy Richardson]]>Narrator: Angela Ohlfest]]>Publisher: Southern Roads Publishing]]>Release date: 01-12-2023]]>Language: English
]]>Summary:]]>Lost someone dear to you and don’t feel like you can carry on? Wish you could find a way to see even a glimmer of hope on the horizon? The first thing I want to say is that when you lose someone who means the world to you, these feelings and emotions you’re experiencing right now are completely natural. They’re your heart’s way of telling you that you need time to heal and they’re nothing to be ashamed of. The journey you’re undertaking is one that’s never going to be easy, but it is one you can get to the end of if you are able to connect with the right resource. This may sound easier said than done, which is why you need to know…you can get through this in your own personal way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die 1-Minuten-Strategie]]>Untertitel: Wie Sie mit Micro-Preps gesünder werden und Ihr Leben verlängern]]>Kategorien: Nourishment, Wellbeing]]>Autor: Carsten Lekutat]]>Erzähler: Oliver Erwin Schönfeld]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-12-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der bekannte TV-Arzt zeigt: 1 Gesundheits-Minute am Tag macht das Leben dauerhaft gesünder. "Es ist besser, eine Minute etwas für unsere Gesundheit zu tun, als es zwei Minuten nicht zu tun", sagt Bestseller-Autor Dr. med. Carsten Lekutat. Sein neuer Gesundheits-Ratgeber zeigt, wie wir mit nur 1 Minute am Tag unsere Gesundheit nachhaltig verbessern. Dafür hat er Micro-Preps entwickelt, kleine, freudvolle, alltagstaugliche Einheiten, die dauerhaft einen gesünderen Lebensstil bewirken. Über vier Wochen wird jeden Tag eine bewusste Minute aus den Bereichen Bewegung, Ernährung oder Stressreduktion in den Tagesablauf eingebaut. Es ist ganz einfach: Die 1-Minuten-Strategie führt dauerhaft zu Stress-Reduktion und Entspannung, trainiert das Herz-Kreislauf-System, lässt ganz natürlich die Pfunde purzeln und bringt mehr Gelassenheit in unseren Alltag. Sie basiert auf wissenschaftlichen Studien und hilft, mit minimalen Veränderungen unseres Lebensstils maximal mehr Gesundheit zu erreichen. Die 4-Wochen-Strategie des Spiegel-Bestseller-Autors mit Übungen, Tipps und Rezepten ist einfach und leicht umzusetzen - für mehr Wohlbefinden und ein längeres Leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carsten Lekutat) Thu, 12 Jan 2023 00:57:32 GMT https://wpj.esound.space/it/audiobooks/xPjfn9yL Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die 1-Minuten-Strategie]]>Untertitel: Wie Sie mit Micro-Preps gesünder werden und Ihr Leben verlängern]]>Kategorien: Nourishment, Wellbeing]]>Autor: Carsten Lekutat]]>Erzähler: Oliver Erwin Schönfeld]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-12-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der bekannte TV-Arzt zeigt: 1 Gesundheits-Minute am Tag macht das Leben dauerhaft gesünder. "Es ist besser, eine Minute etwas für unsere Gesundheit zu tun, als es zwei Minuten nicht zu tun", sagt Bestseller-Autor Dr. med. Carsten Lekutat. Sein neuer Gesundheits-Ratgeber zeigt, wie wir mit nur 1 Minute am Tag unsere Gesundheit nachhaltig verbessern. Dafür hat er Micro-Preps entwickelt, kleine, freudvolle, alltagstaugliche Einheiten, die dauerhaft einen gesünderen Lebensstil bewirken. Über vier Wochen wird jeden Tag eine bewusste Minute aus den Bereichen Bewegung, Ernährung oder Stressreduktion in den Tagesablauf eingebaut. Es ist ganz einfach: Die 1-Minuten-Strategie führt dauerhaft zu Stress-Reduktion und Entspannung, trainiert das Herz-Kreislauf-System, lässt ganz natürlich die Pfunde purzeln und bringt mehr Gelassenheit in unseren Alltag. Sie basiert auf wissenschaftlichen Studien und hilft, mit minimalen Veränderungen unseres Lebensstils maximal mehr Gesundheit zu erreichen. Die 4-Wochen-Strategie des Spiegel-Bestseller-Autors mit Übungen, Tipps und Rezepten ist einfach und leicht umzusetzen - für mehr Wohlbefinden und ein längeres Leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Antioxidant Revolution]]>Subtitle: An Idea of Longevity]]>Categories: Nourishment, Wellbeing]]>Author: Prince N. Agbedanu PhD]]>Narrator: Mandy Grant-Grierson]]>Publisher: Prince N. Agbedanu PhD]]>Release date: 01-10-2023]]>Language: English
]]>Summary:]]>Carbons within food nutrients (carbohydrates, protein, lipids) are stable because they are bonded (held) to hydrogen (by electrons). When food is broken down in your stomach (during digestion), the electrons holding the carbons together within the food are released (food is oxidized). At this time, the carbon becomes unstable and forms free radicals. Free radicals travel randomly in the body, ripping through cells and damaging DNA in cells. Have you wondered about the consequence of DNA damage by free radicals? Does the body have a way to handle the behavior of these free radicals? Can our choices of food aid the body’s ability to fight these free radicals better? How ironic is it that your attempt to eat for energy results in the generation of free radicals that are potentially damaging to your body cells? Do you know your DNA gets shorter every time your cells divide to make new cells? This happens in your body cells because they lack the special enzyme needed to extend the ends of your DNA. Your reproductive cells, on the other hand, have such special enzymes called telomerase.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Prince N. Agbedanu PhD) Tue, 10 Jan 2023 22:53:46 GMT https://wpj.esound.space/it/audiobooks/bJLfgLwd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Antioxidant Revolution]]>Subtitle: An Idea of Longevity]]>Categories: Nourishment, Wellbeing]]>Author: Prince N. Agbedanu PhD]]>Narrator: Mandy Grant-Grierson]]>Publisher: Prince N. Agbedanu PhD]]>Release date: 01-10-2023]]>Language: English
]]>Summary:]]>Carbons within food nutrients (carbohydrates, protein, lipids) are stable because they are bonded (held) to hydrogen (by electrons). When food is broken down in your stomach (during digestion), the electrons holding the carbons together within the food are released (food is oxidized). At this time, the carbon becomes unstable and forms free radicals. Free radicals travel randomly in the body, ripping through cells and damaging DNA in cells. Have you wondered about the consequence of DNA damage by free radicals? Does the body have a way to handle the behavior of these free radicals? Can our choices of food aid the body’s ability to fight these free radicals better? How ironic is it that your attempt to eat for energy results in the generation of free radicals that are potentially damaging to your body cells? Do you know your DNA gets shorter every time your cells divide to make new cells? This happens in your body cells because they lack the special enzyme needed to extend the ends of your DNA. Your reproductive cells, on the other hand, have such special enzymes called telomerase.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death, My Friend]]>Subtitle: Living with Death to Improve the Quality of Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jacklyn Janeksela]]>Narrator: Jacklyn Janeksela]]>Publisher: Jacklyn Janeksela]]>Release date: 01-10-2023]]>Language: English
]]>Summary:]]>Make death your friend, not your enemy, and step into a new way of living. Are you ready to live from joy and not fear? Studies show that when people consider the end of their lives, they're much more likely to live fuller lives, truer to their soul's purpose. The exploration of our death doesn't have to be scary or morbid, it can be lighthearted and peaceful. If done with intention and at your own pace, building a relationship with death will bring your life into new focus. And you'll gain so much in the process. You don’t have to keep struggling or suffering alone! Come on a journey with me to make death your friend and live a life that satisfies your soul. Author Jacklyn Janeksela invites you to explore death and build a more authentic relationship with your life. Allow doubts to die so possibilities can grow. Listen to personal struggles and triumphs that will give you a new perspective about your own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jacklyn Janeksela) Tue, 10 Jan 2023 20:32:34 GMT https://wpj.esound.space/it/audiobooks/bXEfp11p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death, My Friend]]>Subtitle: Living with Death to Improve the Quality of Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jacklyn Janeksela]]>Narrator: Jacklyn Janeksela]]>Publisher: Jacklyn Janeksela]]>Release date: 01-10-2023]]>Language: English
]]>Summary:]]>Make death your friend, not your enemy, and step into a new way of living. Are you ready to live from joy and not fear? Studies show that when people consider the end of their lives, they're much more likely to live fuller lives, truer to their soul's purpose. The exploration of our death doesn't have to be scary or morbid, it can be lighthearted and peaceful. If done with intention and at your own pace, building a relationship with death will bring your life into new focus. And you'll gain so much in the process. You don’t have to keep struggling or suffering alone! Come on a journey with me to make death your friend and live a life that satisfies your soul. Author Jacklyn Janeksela invites you to explore death and build a more authentic relationship with your life. Allow doubts to die so possibilities can grow. Listen to personal struggles and triumphs that will give you a new perspective about your own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cocina Rica y Sana [Rich and Healthy Cuisine]]]>Subtitular: Guía Esencial Para Principiantes [Essential Guide for Beginners]]]>Categorías: Nourishment, Wellbeing]]>Autor: SBI Media Publishing & Distribution]]>Narrador: Jenniffer Delgado]]>Editor: SBI Media Publishing & Distribution]]>Fecha de publicación: 01-06-2023]]>Idioma: Español
]]>Resumen:]]>Este libro contiene recetas, si, pero no sólo es de recetas. Este audiolibro contiene principios esenciales que te guían entodo tu camino de salud, como una vela en la obscuridad que te permite ver aquello que puede hacerte caer o tropezar, evita lastimarte. Claramente, si quieres correr en la obscuridad, es muy probable que caigas, ¿cierto? por eso vamos a caminar. Estoy aquí para recordarte que la alimentación es solamente uno de los aspectos básicos para mantener salud y que claramente es importante tanto por lo que llevas o no a tu boca, pero que además esta relación con los alimentos es física y también espiritual, que eres más que un mecanismo reemplazable. Es así, que con este material aprendes las bases para primero mantenerte en una visión sana sobre ti y sobre tu proceso (recuerda bien esta palabra, proceso) y después viene todo lo demás, cocinar rico, disfrutar tus momentos, compartir experiencias deliciosas, etcétera porque al funcionar así, todo se hace más fácil y se siente mejor. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (SBI Media Publishing & Distribution) Fri, 06 Jan 2023 05:16:11 GMT https://wpj.esound.space/it/audiobooks/xPjfrQN2 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cocina Rica y Sana [Rich and Healthy Cuisine]]]>Subtitular: Guía Esencial Para Principiantes [Essential Guide for Beginners]]]>Categorías: Nourishment, Wellbeing]]>Autor: SBI Media Publishing & Distribution]]>Narrador: Jenniffer Delgado]]>Editor: SBI Media Publishing & Distribution]]>Fecha de publicación: 01-06-2023]]>Idioma: Español
]]>Resumen:]]>Este libro contiene recetas, si, pero no sólo es de recetas. Este audiolibro contiene principios esenciales que te guían entodo tu camino de salud, como una vela en la obscuridad que te permite ver aquello que puede hacerte caer o tropezar, evita lastimarte. Claramente, si quieres correr en la obscuridad, es muy probable que caigas, ¿cierto? por eso vamos a caminar. Estoy aquí para recordarte que la alimentación es solamente uno de los aspectos básicos para mantener salud y que claramente es importante tanto por lo que llevas o no a tu boca, pero que además esta relación con los alimentos es física y también espiritual, que eres más que un mecanismo reemplazable. Es así, que con este material aprendes las bases para primero mantenerte en una visión sana sobre ti y sobre tu proceso (recuerda bien esta palabra, proceso) y después viene todo lo demás, cocinar rico, disfrutar tus momentos, compartir experiencias deliciosas, etcétera porque al funcionar así, todo se hace más fácil y se siente mejor. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Discover How to Thrive Amid Grief]]>Subtitle: Understanding, Coping, Forgiving, Connecting, and Finding Support During Times of Profound Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Eugenia Rapport]]>Narrator: Maggie Baer]]>Publisher: Dennis E. Wooldridge]]>Release date: 01-04-2023]]>Language: English
]]>Summary:]]>Everyone experiences grief at some time in their life. Grief is as inevitable as death. But you need not unduly suffer while grieving. You can learn to thrive. Based on the revolutionary 12 Steps of Dealing with Grief, in Discover How to Thrive Amid Grief, you will find information about grief and the tools to deal with the feelings and emotions you are experiencing. Every chapter begins with the story of someone who experienced grief and shares some of the lessons they learned, so you will know you are not alone. Practical activities follow each chapter to help you come to terms with what you are experiencing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eugenia Rapport) Wed, 04 Jan 2023 20:24:40 GMT https://wpj.esound.space/it/audiobooks/DL3fpQ4X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Discover How to Thrive Amid Grief]]>Subtitle: Understanding, Coping, Forgiving, Connecting, and Finding Support During Times of Profound Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Eugenia Rapport]]>Narrator: Maggie Baer]]>Publisher: Dennis E. Wooldridge]]>Release date: 01-04-2023]]>Language: English
]]>Summary:]]>Everyone experiences grief at some time in their life. Grief is as inevitable as death. But you need not unduly suffer while grieving. You can learn to thrive. Based on the revolutionary 12 Steps of Dealing with Grief, in Discover How to Thrive Amid Grief, you will find information about grief and the tools to deal with the feelings and emotions you are experiencing. Every chapter begins with the story of someone who experienced grief and shares some of the lessons they learned, so you will know you are not alone. Practical activities follow each chapter to help you come to terms with what you are experiencing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El silencio del mundo]]>Categorías: Contemporary, Romance]]>Autor: Pablo Azócar]]>Narrador: Isabel Casas]]>Editor: Planeta Audio]]>Fecha de publicación: 01-03-2023]]>Idioma: Español
]]>Resumen:]]>Entre la confusión de protestas y revueltas en Santiago, un joven universitario toca un día a la puerta de Elisa, buscando refugio tras un altercado con la policía. Mujer madura y acostumbrada a recluirse tras sus libros, Elisa no es una persona de emociones fuertes. La llegada de Diego trae consigo nuevos y excitantes sentimientos, pero también desata un torrente de miedos que ella no está lista para enfrenta. En una larga carta, como Dido invocando a Eneas, Elisa intentará encontrar réplica a un alarido tan antiguo como la historia del mundo, y que ha acompañado a los amantes desde siempre: la incertidumbre, la ansiedad, el fervor, el desgarro. Teniendo como fondo el estallido social de Chile en 2019 y la pandemia del covid, El silencio del mundo es una vibrante novela sobre la idea del amor en los tiempos que vivimos, en los que nadie parece estar dispuesto a ceder y salir de su caparazón.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pablo Azócar) Tue, 03 Jan 2023 21:00:12 GMT https://wpj.esound.space/it/audiobooks/xKnf5d7m Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El silencio del mundo]]>Categorías: Contemporary, Romance]]>Autor: Pablo Azócar]]>Narrador: Isabel Casas]]>Editor: Planeta Audio]]>Fecha de publicación: 01-03-2023]]>Idioma: Español
]]>Resumen:]]>Entre la confusión de protestas y revueltas en Santiago, un joven universitario toca un día a la puerta de Elisa, buscando refugio tras un altercado con la policía. Mujer madura y acostumbrada a recluirse tras sus libros, Elisa no es una persona de emociones fuertes. La llegada de Diego trae consigo nuevos y excitantes sentimientos, pero también desata un torrente de miedos que ella no está lista para enfrenta. En una larga carta, como Dido invocando a Eneas, Elisa intentará encontrar réplica a un alarido tan antiguo como la historia del mundo, y que ha acompañado a los amantes desde siempre: la incertidumbre, la ansiedad, el fervor, el desgarro. Teniendo como fondo el estallido social de Chile en 2019 y la pandemia del covid, El silencio del mundo es una vibrante novela sobre la idea del amor en los tiempos que vivimos, en los que nadie parece estar dispuesto a ceder y salir de su caparazón.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tánatos y Eros: Mano a mano]]>Categorías: Contemporary, Romance]]>Autor: Beatriz Villacañas]]>Narrador: Estela Benita López]]>Editor: Audiomol]]>Fecha de publicación: 12-30-2022]]>Idioma: Español
]]>Resumen:]]>Dos piezas narrativas que muestran descubrimientos de realidades íntimas a través de experiencias que, paradójicamente, llevan a los personajes po caminos que, en principio, los alejan de sí mismos y, sin embargo, les abren las puertas a un reencuentro con su más profunda y olvidada identidad. En Tánatos y Eros: mano a mano la muerte y el amor llevan a la protagonista, partiendo de un viaje en avión, a un viaje hacia sí misma que va más lejos que cualquier distancia geográfica. La obsesionada búsqueda del misterioso y controvertido personaje real James Barry conduce a su descendiente español, Jaime Barry, por una senda que abrirá sus ojos a la sorpresa final.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Beatriz Villacañas) Fri, 30 Dec 2022 07:55:50 GMT https://wpj.esound.space/it/audiobooks/bXEfmRjl Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tánatos y Eros: Mano a mano]]>Categorías: Contemporary, Romance]]>Autor: Beatriz Villacañas]]>Narrador: Estela Benita López]]>Editor: Audiomol]]>Fecha de publicación: 12-30-2022]]>Idioma: Español
]]>Resumen:]]>Dos piezas narrativas que muestran descubrimientos de realidades íntimas a través de experiencias que, paradójicamente, llevan a los personajes po caminos que, en principio, los alejan de sí mismos y, sin embargo, les abren las puertas a un reencuentro con su más profunda y olvidada identidad. En Tánatos y Eros: mano a mano la muerte y el amor llevan a la protagonista, partiendo de un viaje en avión, a un viaje hacia sí misma que va más lejos que cualquier distancia geográfica. La obsesionada búsqueda del misterioso y controvertido personaje real James Barry conduce a su descendiente español, Jaime Barry, por una senda que abrirá sus ojos a la sorpresa final.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El callejón del beso]]>Categorías: Contemporary, Romance]]>Autor: Lucía Montojo]]>Narrador: Pilar Corral]]>Editor: Audiomol]]>Fecha de publicación: 12-28-2022]]>Idioma: Español
]]>Resumen:]]>La novela se inicia mostrándote a Claudia, una mujer que comienza a darse cuenta de la vida. Se verá enmarañada por un laberinto de pasiones, un pantano de silencio que le obliga a enfrentarse por primera vez a sí misma. Sólo hay una salida. Una salida habitada por personajes universales presos de pasiones irrefrenables, que tienen en común la tierra que pisan, la misma que los ata, sustenta y, por último, devora: la ambición, el rencor y el afán por el amor, un amor capaz de ponerlos frente al abismo y de incitarles a llegar hasta las últimas consecuencias. Debe luchar. El amor y los sueós son sus únicos aliados: la escritura su contradicción y su refugio... la voz ya no se escucha... es su última esperanza. ¿Realidad, ficción...?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lucía Montojo) Wed, 28 Dec 2022 11:15:09 GMT https://wpj.esound.space/it/audiobooks/Dv3fmNdr Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El callejón del beso]]>Categorías: Contemporary, Romance]]>Autor: Lucía Montojo]]>Narrador: Pilar Corral]]>Editor: Audiomol]]>Fecha de publicación: 12-28-2022]]>Idioma: Español
]]>Resumen:]]>La novela se inicia mostrándote a Claudia, una mujer que comienza a darse cuenta de la vida. Se verá enmarañada por un laberinto de pasiones, un pantano de silencio que le obliga a enfrentarse por primera vez a sí misma. Sólo hay una salida. Una salida habitada por personajes universales presos de pasiones irrefrenables, que tienen en común la tierra que pisan, la misma que los ata, sustenta y, por último, devora: la ambición, el rencor y el afán por el amor, un amor capaz de ponerlos frente al abismo y de incitarles a llegar hasta las últimas consecuencias. Debe luchar. El amor y los sueós son sus únicos aliados: la escritura su contradicción y su refugio... la voz ya no se escucha... es su última esperanza. ¿Realidad, ficción...?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Love challenge]]>Categoria: Contemporary, Romance]]>Autore: Vi Keeland]]>Narratore: Ludovica De Caro]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 12-28-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Una coppia di pubblicitari sexy e ambiziosi: rivali in ufficio, alleati in privato. In ballo c'è molto più di un posto di lavoro... Quando le loro agenzie pubblicitarie si fondono, i due direttori creativi, Bennett e Annalise, si trovano a competere per conquistare il posto di art director nella sede centrale di San Francisco ed evitare di essere spediti nel bistrattato ufficio di Dallas. Al loro primo incontro, Bennett scoprirà che la sua rivale non è prossima alla pensione, come gli aveva fatto credere un collega, bensì una trentenne mozzafiato dalla bionda chioma selvaggia. Annalise, dal canto suo, si troverà di fronte un giovane sexy e affascinante, che si dimostra fin da subito un arrogante narcisista. Tra loro si innesca così una lotta senza esclusione di colpi, che ben presto si trasforma in un'irresistibile attrazione. Dopo qualche tentennamento, i due cedono alla passione, stabilendo però che quella relazione sarà puramente fisica e con una data di scadenza: il trasferimento di uno di loro in Texas. Quando la sfida in ufficio sta per giungere al termine, tra Bennett e Annalise qualcosa è cambiato: riusciranno a scegliere l'amore e a mettere da parte ogni rivalità?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Vi Keeland) Wed, 28 Dec 2022 01:42:59 GMT https://wpj.esound.space/it/audiobooks/b76f8ojQ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Love challenge]]>Categoria: Contemporary, Romance]]>Autore: Vi Keeland]]>Narratore: Ludovica De Caro]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 12-28-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Una coppia di pubblicitari sexy e ambiziosi: rivali in ufficio, alleati in privato. In ballo c'è molto più di un posto di lavoro... Quando le loro agenzie pubblicitarie si fondono, i due direttori creativi, Bennett e Annalise, si trovano a competere per conquistare il posto di art director nella sede centrale di San Francisco ed evitare di essere spediti nel bistrattato ufficio di Dallas. Al loro primo incontro, Bennett scoprirà che la sua rivale non è prossima alla pensione, come gli aveva fatto credere un collega, bensì una trentenne mozzafiato dalla bionda chioma selvaggia. Annalise, dal canto suo, si troverà di fronte un giovane sexy e affascinante, che si dimostra fin da subito un arrogante narcisista. Tra loro si innesca così una lotta senza esclusione di colpi, che ben presto si trasforma in un'irresistibile attrazione. Dopo qualche tentennamento, i due cedono alla passione, stabilendo però che quella relazione sarà puramente fisica e con una data di scadenza: il trasferimento di uno di loro in Texas. Quando la sfida in ufficio sta per giungere al termine, tra Bennett e Annalise qualcosa è cambiato: riusciranno a scegliere l'amore e a mettere da parte ogni rivalità?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Macro Diet Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Abram Miller]]>Narrator: David Allen Schwartz]]>Publisher: Abram Miller]]>Release date: 12-23-2022]]>Language: English
]]>Summary:]]>MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Abram Miller) Fri, 23 Dec 2022 11:27:32 GMT https://wpj.esound.space/it/audiobooks/Vg0f82ee Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Macro Diet Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Abram Miller]]>Narrator: David Allen Schwartz]]>Publisher: Abram Miller]]>Release date: 12-23-2022]]>Language: English
]]>Summary:]]>MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sei doch nicht besteuert]]>Untertitel: Mit Steuerfabi die Welt der Steuern verstehen und richtig Geld sparen]]>Kategorien: Finance, Personal Finance, Taxation]]>Autor: Fabian Walter]]>Erzähler: Sebastian Waldemer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 12-22-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Außergewöhnliche Belastungen, Werbungskosten oder Ehegattensplitting – das Steuersystem in Deutschland ist weltweit eines der kompliziertesten. Hinzu kommt, dass man sich Steuer-Know-how mühsam selbst beibringen muss. Fakt ist: Wirklichen Durchblick haben die wenigsten. Dabei zahlen wir, egal ob Arbeitnehmer*in oder Selbstständige*r, Jahr für Jahr eine Menge Steuern. Steuerverständnis zahlt sich richtig aus – ein Leben lang. Steuerexperte Fabian Walter bringt Licht ins Dunkel des Steueruniversums: Was kann ich von der Steuer absetzen? Wie kann ich – von Eigenheim über Geldanlage bis hin zur Altersvorsorge – meine Finanzen steuerlich optimieren? Von grundlegendem Basiswissen bis hin zum Sonderfall vermittelt dieses Hörbuch alles, was man als deutscher Steuerzahler wissen muss. Dass Fabian Walter trockene Steuermaterie lebendig vermitteln kann, hat er längst bewiesen. Bekannt als Steuerfabi gibt er auf TikTok lohnenswerte Steuertipps und spannendes Insiderwissen zum Besten: Ob es sich auszahlt, mit der Freundin einen Mietvertrag abzuschließen, was man beim Aktienverkauf beachten muss und warum es keine Katzensteuer gibt – keine Frage bleibt offen! Sei doch nicht besteuert ist das perfekte Hörbuch für alle, die sich jedes Jahr um die Steuererklärung drücken, nicht wissen, was sie eigentlich alles absetzen können und das Gefühl haben, dass sie einfach viel zu viel an den Fiskus zahlen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fabian Walter) Thu, 22 Dec 2022 12:45:56 GMT https://wpj.esound.space/it/audiobooks/VZNfz14V Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sei doch nicht besteuert]]>Untertitel: Mit Steuerfabi die Welt der Steuern verstehen und richtig Geld sparen]]>Kategorien: Finance, Personal Finance, Taxation]]>Autor: Fabian Walter]]>Erzähler: Sebastian Waldemer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 12-22-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Außergewöhnliche Belastungen, Werbungskosten oder Ehegattensplitting – das Steuersystem in Deutschland ist weltweit eines der kompliziertesten. Hinzu kommt, dass man sich Steuer-Know-how mühsam selbst beibringen muss. Fakt ist: Wirklichen Durchblick haben die wenigsten. Dabei zahlen wir, egal ob Arbeitnehmer*in oder Selbstständige*r, Jahr für Jahr eine Menge Steuern. Steuerverständnis zahlt sich richtig aus – ein Leben lang. Steuerexperte Fabian Walter bringt Licht ins Dunkel des Steueruniversums: Was kann ich von der Steuer absetzen? Wie kann ich – von Eigenheim über Geldanlage bis hin zur Altersvorsorge – meine Finanzen steuerlich optimieren? Von grundlegendem Basiswissen bis hin zum Sonderfall vermittelt dieses Hörbuch alles, was man als deutscher Steuerzahler wissen muss. Dass Fabian Walter trockene Steuermaterie lebendig vermitteln kann, hat er längst bewiesen. Bekannt als Steuerfabi gibt er auf TikTok lohnenswerte Steuertipps und spannendes Insiderwissen zum Besten: Ob es sich auszahlt, mit der Freundin einen Mietvertrag abzuschließen, was man beim Aktienverkauf beachten muss und warum es keine Katzensteuer gibt – keine Frage bleibt offen! Sei doch nicht besteuert ist das perfekte Hörbuch für alle, die sich jedes Jahr um die Steuererklärung drücken, nicht wissen, was sie eigentlich alles absetzen können und das Gefühl haben, dass sie einfach viel zu viel an den Fiskus zahlen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una vacanza per Natale]]>Categoria: Contemporary, Romance]]>Autore: Jenny Hale]]>Narratore: Antonella Civale]]>Editore: Audible Studios]]>Data di pubblicazione: 12-22-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il Natale non è un periodo semplice per Lila Evans. Le ricorda i giorni strazianti in cui ha perso suo padre. Non c’è da meravigliarsi che quest’anno abbia deciso di scappare da Nashville, per concedersi una breve vacanza lontano da casa con le amiche più care. E un rifugio in campagna sembra essere il posto perfetto per tenere a bada i brutti ricordi. Ma il delizioso villaggio di Pinewood Hills, nascosto tra le montagne innevate del Tennessee, le offre un’accoglienza tutt’altro che calorosa: il cottage in cui alloggeranno è una costruzione fatiscente e Theo Perry, lo scontroso proprietario della caffetteria locale, riserva a Lila un benvenuto gelido, che la induce a evitarlo accuratamente. In un paese così piccolo, però, è quasi impossibile non incontrarsi. E Lila comincia a imbattersi in lui – e nei suoi penetranti occhi blu – in continuazione… E alla fine si accorge che persino un uomo insopportabile come Theo è in grado di sorridere. Così Lila prende una decisione: proverà a sciogliere un po’ del gelo da cui Theo pare essere avvolto. Dovesse volerci anche un miracolo di Natale, è determinata a riuscirci.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jenny Hale) Thu, 22 Dec 2022 08:29:13 GMT https://wpj.esound.space/it/audiobooks/Vg0fNggz Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una vacanza per Natale]]>Categoria: Contemporary, Romance]]>Autore: Jenny Hale]]>Narratore: Antonella Civale]]>Editore: Audible Studios]]>Data di pubblicazione: 12-22-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il Natale non è un periodo semplice per Lila Evans. Le ricorda i giorni strazianti in cui ha perso suo padre. Non c’è da meravigliarsi che quest’anno abbia deciso di scappare da Nashville, per concedersi una breve vacanza lontano da casa con le amiche più care. E un rifugio in campagna sembra essere il posto perfetto per tenere a bada i brutti ricordi. Ma il delizioso villaggio di Pinewood Hills, nascosto tra le montagne innevate del Tennessee, le offre un’accoglienza tutt’altro che calorosa: il cottage in cui alloggeranno è una costruzione fatiscente e Theo Perry, lo scontroso proprietario della caffetteria locale, riserva a Lila un benvenuto gelido, che la induce a evitarlo accuratamente. In un paese così piccolo, però, è quasi impossibile non incontrarsi. E Lila comincia a imbattersi in lui – e nei suoi penetranti occhi blu – in continuazione… E alla fine si accorge che persino un uomo insopportabile come Theo è in grado di sorridere. Così Lila prende una decisione: proverà a sciogliere un po’ del gelo da cui Theo pare essere avvolto. Dovesse volerci anche un miracolo di Natale, è determinata a riuscirci.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Digestive Wellness]]>Subtitle: The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well]]>Categories: Nourishment, Wellbeing]]>Author: Codie Moyer]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 12-17-2022]]>Language: English
]]>Summary:]]>Digestive Wellness: The Essential Guide on Proper Nutrition For a Healthy Life, Learn How to Eat Right to Live Well In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy. It occurs so very frequently—we resolve to go on with a health and physical fitness program with zest and likely much fanfare too; however in the first week of going into the plan, everything peters out. In this audiobook, you will learn The Essential Guide on Proper Nutrition For a Healthy Life, Learn How to Eat Right to Live Well! So what are you waiting for, download a copy of Digestive Wellness today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Codie Moyer) Sat, 17 Dec 2022 18:28:11 GMT https://wpj.esound.space/it/audiobooks/DpwfOwG4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Digestive Wellness]]>Subtitle: The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well]]>Categories: Nourishment, Wellbeing]]>Author: Codie Moyer]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 12-17-2022]]>Language: English
]]>Summary:]]>Digestive Wellness: The Essential Guide on Proper Nutrition For a Healthy Life, Learn How to Eat Right to Live Well In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy. It occurs so very frequently—we resolve to go on with a health and physical fitness program with zest and likely much fanfare too; however in the first week of going into the plan, everything peters out. In this audiobook, you will learn The Essential Guide on Proper Nutrition For a Healthy Life, Learn How to Eat Right to Live Well! So what are you waiting for, download a copy of Digestive Wellness today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50]]>Categories: Nourishment, Wellbeing]]>Author: Erin Hanson]]>Narrator: Val Cole]]>Publisher: Resolute Insight LLC]]>Release date: 12-15-2022]]>Language: English
]]>Summary:]]>You can eat the foods you love and have the body you want. Here’s how: Do you find that, as you have aged, it has become harder and harder to lose weight? Are you looking for a way to not only lose weight but also feel years younger? Have you tried one fad diet after another, with limited or short-term success, causing you to feel defeated? If you answered “Yes” to any of the questions above, then you have come to the right place. Each year, Americans spend an estimated $33 billion on weight-loss products. But unfortunately, these trendy products give short-term results without long-term success. To make matters even more difficult, as a woman, the struggle to lose or even maintain weight becomes exponentially more difficult once you hit 50. The changes your body experiences cause your metabolism to slow, your energy levels to drop, and your hormones to fluctuate. But luckily, there is an answer to the issues that you are facing–intermittent fasting (IF). In this definitive guide, you’ll find everything you need to get you started and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Erin Hanson) Thu, 15 Dec 2022 01:31:27 GMT https://wpj.esound.space/it/audiobooks/VZNfYEnL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50]]>Categories: Nourishment, Wellbeing]]>Author: Erin Hanson]]>Narrator: Val Cole]]>Publisher: Resolute Insight LLC]]>Release date: 12-15-2022]]>Language: English
]]>Summary:]]>You can eat the foods you love and have the body you want. Here’s how: Do you find that, as you have aged, it has become harder and harder to lose weight? Are you looking for a way to not only lose weight but also feel years younger? Have you tried one fad diet after another, with limited or short-term success, causing you to feel defeated? If you answered “Yes” to any of the questions above, then you have come to the right place. Each year, Americans spend an estimated $33 billion on weight-loss products. But unfortunately, these trendy products give short-term results without long-term success. To make matters even more difficult, as a woman, the struggle to lose or even maintain weight becomes exponentially more difficult once you hit 50. The changes your body experiences cause your metabolism to slow, your energy levels to drop, and your hormones to fluctuate. But luckily, there is an answer to the issues that you are facing–intermittent fasting (IF). In this definitive guide, you’ll find everything you need to get you started and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un'estate a Montecarlo]]>Categoria: Contemporary, Romance]]>Autore: Elena Vestri]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 12-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Terzo Tempo, collana ideata e diretta da Lidia Ravera. Dopo una vita trascorsa a studiare e lavorare, è finalmente giunto per Adelaide il momento di dedicarsi a se stessa: ora che ha sessant'anni, ha deciso di prendersi una lunga vacanza dal suo lavoro di puericultrice per fare quei viaggi che sogna da tempo, sempre rimandati. Ha anche già avvertito l'agenzia per cui lavora di non chiamarla per un anno. Ma, proprio nell'istante in cui assapora quel delicato gusto liberatorio, il destino le mette i bastoni fra le ruote. Prima suo figlio le annuncia l'arrivo in famiglia di due gemelli, dei quali inevitabilmente dovrà occuparsi lei, poi la sua migliore amica, alla quale non riesce mai a dire di no, le propone un lavoro per l'estate. Ovviamente come bambinaia. E, in un attimo, Adelaide si ritrova catapultata in una splendida villa a picco sul mare, in Costa Azzurra, il cui proprietario è Gherardo Corsi. Che l'incontro con il ricco e affascinante orefice fiorentino sia la svolta che Adelaide aspetta da sempre? Oppure la ricomparsa di Diana, indimenticato amore giovanile di Gherardo, manderà tutto all'aria? Un romanzo brillante e divertente, con un irresistibile finale romantico.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elena Vestri) Tue, 13 Dec 2022 10:32:42 GMT https://wpj.esound.space/it/audiobooks/b8pfmZo6 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un'estate a Montecarlo]]>Categoria: Contemporary, Romance]]>Autore: Elena Vestri]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 12-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Terzo Tempo, collana ideata e diretta da Lidia Ravera. Dopo una vita trascorsa a studiare e lavorare, è finalmente giunto per Adelaide il momento di dedicarsi a se stessa: ora che ha sessant'anni, ha deciso di prendersi una lunga vacanza dal suo lavoro di puericultrice per fare quei viaggi che sogna da tempo, sempre rimandati. Ha anche già avvertito l'agenzia per cui lavora di non chiamarla per un anno. Ma, proprio nell'istante in cui assapora quel delicato gusto liberatorio, il destino le mette i bastoni fra le ruote. Prima suo figlio le annuncia l'arrivo in famiglia di due gemelli, dei quali inevitabilmente dovrà occuparsi lei, poi la sua migliore amica, alla quale non riesce mai a dire di no, le propone un lavoro per l'estate. Ovviamente come bambinaia. E, in un attimo, Adelaide si ritrova catapultata in una splendida villa a picco sul mare, in Costa Azzurra, il cui proprietario è Gherardo Corsi. Che l'incontro con il ricco e affascinante orefice fiorentino sia la svolta che Adelaide aspetta da sempre? Oppure la ricomparsa di Diana, indimenticato amore giovanile di Gherardo, manderà tutto all'aria? Un romanzo brillante e divertente, con un irresistibile finale romantico.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mad About You]]>Categories: Contemporary, Romance]]>Author: Anna Premoli]]>Narrator: Daphne Kouma]]>Publisher: Saga Egmont]]>Release date: 12-12-2022]]>Language: English
]]>Summary:]]>Giada Borghi has always known exactly what she wants. Graduating with honours? Check. An internship at a prestigious consulting company in Milan? Check! Ariberto Castelli, with his pretty face and unironically monogrammed shirts? Definitely not. Sure, they may have shared a kiss in a nightclub once upon a time – that doesn't change anything! Boys like Ariberto and girls like Giada just don't belong together. But working so closely with a handsome Italian is bound to turn any girl's head, especially as she realises there's more to Ariberto than meets the eye. The summer days are long and hot... can Giada make it through with her head – and heart – intact? ´Mad About You´ is ideal for fans of Sally Thorne and Christina Lauren. Anna Premoli is a bestselling author in Italy. She began writing to relieve stress while working as a financial consultant for a private bank. Her novel, Love to Hate You won the Bancarella prize in 2013.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Premoli) Mon, 12 Dec 2022 14:16:17 GMT https://wpj.esound.space/it/audiobooks/b76f0y23 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mad About You]]>Categories: Contemporary, Romance]]>Author: Anna Premoli]]>Narrator: Daphne Kouma]]>Publisher: Saga Egmont]]>Release date: 12-12-2022]]>Language: English
]]>Summary:]]>Giada Borghi has always known exactly what she wants. Graduating with honours? Check. An internship at a prestigious consulting company in Milan? Check! Ariberto Castelli, with his pretty face and unironically monogrammed shirts? Definitely not. Sure, they may have shared a kiss in a nightclub once upon a time – that doesn't change anything! Boys like Ariberto and girls like Giada just don't belong together. But working so closely with a handsome Italian is bound to turn any girl's head, especially as she realises there's more to Ariberto than meets the eye. The summer days are long and hot... can Giada make it through with her head – and heart – intact? ´Mad About You´ is ideal for fans of Sally Thorne and Christina Lauren. Anna Premoli is a bestselling author in Italy. She began writing to relieve stress while working as a financial consultant for a private bank. Her novel, Love to Hate You won the Bancarella prize in 2013.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Menopause and Weight Loss]]>Subtitle: A Women’s Weight Loss Solutions Guide and Diet Plan]]>Categories: Nourishment, Wellbeing]]>Author: Tammy Hoyt]]>Narrator: Siobhan Hallinan]]>Publisher: E Star Publishing]]>Release date: 12-12-2022]]>Language: English
]]>Summary:]]>So, you’ve finally transitioned into menopause and to say you’re struggling is an understatement. Not only are you frustrated by the sudden body changes, but you wish you could get a hold of effective and accurate methods that will help you reclaim power over your body. If this sounds like you, then you want to listen to this book! Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tammy Hoyt) Mon, 12 Dec 2022 11:29:49 GMT https://wpj.esound.space/it/audiobooks/xPjf0r2e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Menopause and Weight Loss]]>Subtitle: A Women’s Weight Loss Solutions Guide and Diet Plan]]>Categories: Nourishment, Wellbeing]]>Author: Tammy Hoyt]]>Narrator: Siobhan Hallinan]]>Publisher: E Star Publishing]]>Release date: 12-12-2022]]>Language: English
]]>Summary:]]>So, you’ve finally transitioned into menopause and to say you’re struggling is an understatement. Not only are you frustrated by the sudden body changes, but you wish you could get a hold of effective and accurate methods that will help you reclaim power over your body. If this sounds like you, then you want to listen to this book! Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pearls from Mama]]>Subtitle: How Losing Her Taught Me to Live]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: La'Twanna M. Taylor]]>Narrator: La'Twanna Marie Taylor]]>Publisher: La'Twanna Marie Taylor]]>Release date: 11-28-2022]]>Language: English
]]>Summary:]]>What began as a journey to finish her mother's story quickly turned into a discovery of her own. In Pearls from Mama, you'll uncover the wisdom La'Twanna used to overcome the sudden and difficult loss of her mother. This audiobook speaks to the naked truth of processing and navigating through different grief stages. Grief can steal joy and often leave one to feel hopeless. It's impossible to fast forward, you cannot pass go, do not collect $200, you have to grow through it. But in this how-to guide, you'll learn healthy ways to heal while still honoring your loved one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (La'Twanna M. Taylor) Mon, 28 Nov 2022 08:24:37 GMT https://wpj.esound.space/it/audiobooks/b6afglJK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pearls from Mama]]>Subtitle: How Losing Her Taught Me to Live]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: La'Twanna M. Taylor]]>Narrator: La'Twanna Marie Taylor]]>Publisher: La'Twanna Marie Taylor]]>Release date: 11-28-2022]]>Language: English
]]>Summary:]]>What began as a journey to finish her mother's story quickly turned into a discovery of her own. In Pearls from Mama, you'll uncover the wisdom La'Twanna used to overcome the sudden and difficult loss of her mother. This audiobook speaks to the naked truth of processing and navigating through different grief stages. Grief can steal joy and often leave one to feel hopeless. It's impossible to fast forward, you cannot pass go, do not collect $200, you have to grow through it. But in this how-to guide, you'll learn healthy ways to heal while still honoring your loved one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli effetti collaterali del Natale]]>Categoria: Contemporary, Romance]]>Autore: Anna Nicoletto]]>Narratore: Stefania Rusconi]]>Editore: Saga Egmont]]>Data di pubblicazione: 11-24-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Con questo racconto a sfondo natalizio che arricchisce di particolari la vicenda di Caterina e James già narrata in Gli effetti collaterali dell’amore, Anna Nicoletto fa un regalo speciale a tutti coloro che hanno amato i due personaggi nelle loro precedenti disavventure californiane. Caterina, a causa di una brutta bufera di neve, si ritrova bloccata all’aeroporto di Düsseldorf proprio in occasione del Natale. Riuscirà a fare ritorno dal suo amato? Oppure dovrà accontentarsi di una festività in solitudine, seppur rallegrata dalla neve e dalle accese luminarie della città tedesca? La solitudine forzata costringerà Caterina a riflettere sulla propria vita e sulla propria relazione. Anna Nicoletto (1986) vive a Padova insieme al marito e ai due figli. Dopo aver esordito con successo autopubblicando i suoi scritti su Amazon, ha successivamente riscosso molti consensi anche con le edizioni cartacee curate da Piemme. Grande amante della pizza e delle serie TV, è autrice di vari romanzi a cavallo fra narrativa rosa e umoristica, fra cui Gli effetti collaterali delle fiabe, Gli effetti collaterali dell’amore, Amici e Fino a Marte e ritorno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Nicoletto) Thu, 24 Nov 2022 07:21:39 GMT https://wpj.esound.space/it/audiobooks/b4YfZovw Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli effetti collaterali del Natale]]>Categoria: Contemporary, Romance]]>Autore: Anna Nicoletto]]>Narratore: Stefania Rusconi]]>Editore: Saga Egmont]]>Data di pubblicazione: 11-24-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Con questo racconto a sfondo natalizio che arricchisce di particolari la vicenda di Caterina e James già narrata in Gli effetti collaterali dell’amore, Anna Nicoletto fa un regalo speciale a tutti coloro che hanno amato i due personaggi nelle loro precedenti disavventure californiane. Caterina, a causa di una brutta bufera di neve, si ritrova bloccata all’aeroporto di Düsseldorf proprio in occasione del Natale. Riuscirà a fare ritorno dal suo amato? Oppure dovrà accontentarsi di una festività in solitudine, seppur rallegrata dalla neve e dalle accese luminarie della città tedesca? La solitudine forzata costringerà Caterina a riflettere sulla propria vita e sulla propria relazione. Anna Nicoletto (1986) vive a Padova insieme al marito e ai due figli. Dopo aver esordito con successo autopubblicando i suoi scritti su Amazon, ha successivamente riscosso molti consensi anche con le edizioni cartacee curate da Piemme. Grande amante della pizza e delle serie TV, è autrice di vari romanzi a cavallo fra narrativa rosa e umoristica, fra cui Gli effetti collaterali delle fiabe, Gli effetti collaterali dell’amore, Amici e Fino a Marte e ritorno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crypto Tax Book]]>Subtitle: If You Own Crypto, Buy This Book So You Can Keep It]]>Categories: Finance, Personal Finance, Taxation]]>Author: Ralph Mendoza]]>Narrator: Ralph Mendoza]]>Publisher: Ralph Mendoza, EA]]>Release date: 11-17-2022]]>Language: English
]]>Summary:]]>How to keep your crypto, cut your taxes, and don’t get audited You’ve been playing with cryptocurrencies. Maybe you’ve had a few losses, but some bigger wins. Are you sure you get to keep them? If you’ve ever dabble in DeFi, you may owe more than $4,000 and not even know it until you get a friendly little notice from the Internal Revenue Service. Then it’s pay up, be audited, or worse. Most cryptocurrency HODLers have no clue we’re required to complete online IRS forms to report all crypto trades—and disclose taxes owed. But taxes are hard, and nobody told you you had to do any of this. That’s why cryptocurrency tax expert and enrolled agent Ralph Mendoza wrote The Crypto Tax Book. Mendoza has protected wealthy families from overpaying and underpaying taxes for over 20 years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ralph Mendoza) Thu, 17 Nov 2022 04:47:36 GMT https://wpj.esound.space/it/audiobooks/VZNf08B6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crypto Tax Book]]>Subtitle: If You Own Crypto, Buy This Book So You Can Keep It]]>Categories: Finance, Personal Finance, Taxation]]>Author: Ralph Mendoza]]>Narrator: Ralph Mendoza]]>Publisher: Ralph Mendoza, EA]]>Release date: 11-17-2022]]>Language: English
]]>Summary:]]>How to keep your crypto, cut your taxes, and don’t get audited You’ve been playing with cryptocurrencies. Maybe you’ve had a few losses, but some bigger wins. Are you sure you get to keep them? If you’ve ever dabble in DeFi, you may owe more than $4,000 and not even know it until you get a friendly little notice from the Internal Revenue Service. Then it’s pay up, be audited, or worse. Most cryptocurrency HODLers have no clue we’re required to complete online IRS forms to report all crypto trades—and disclose taxes owed. But taxes are hard, and nobody told you you had to do any of this. That’s why cryptocurrency tax expert and enrolled agent Ralph Mendoza wrote The Crypto Tax Book. Mendoza has protected wealthy families from overpaying and underpaying taxes for over 20 years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women Over 50]]>Subtitle: Accelerate Rapid Weight Loss, Reset Your Metabolism, Awake Autophagy & Detox Your Body by Living in the Healthiest Way (Includes 30-Day Meal Plans)]]>Categories: Nourishment, Wellbeing]]>Author: Firebird Publishing House]]>Narrator: Vicky David]]>Publisher: Muze Publications]]>Release date: 11-15-2022]]>Language: English
]]>Summary:]]>Fit and Fabulous After 50–How to beat the hormones, slow down the aging process, and lose weight naturally in only a few weeks, no matter your body type Written for you–the strong, amazing woman in her 50s or approaching the golden age–this guide will show you why, how, and when to ease into a healthier lifestyle through intermittent fasting. You don’t have to change your lifestyle for IF to work–the strategies explained inside can be easily incorporated into your daily routine. No calorie counting, cutting off food groups, or limiting yourself to a strict diet…weight loss couldn’t get any easier! In Intermittent Fasting for Women Over 50, you’ll discover: This is your chance to shed the extra pounds easily and quickly while promoting a healthier lifestyle. Even if weight loss isn’t your main goal, intermittent fasting can help you bring back that lost energy and leave you with a spring in your step once again. Discover how to turn back the time and accelerate your metabolism
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Firebird Publishing House) Tue, 15 Nov 2022 08:04:56 GMT https://wpj.esound.space/it/audiobooks/x2Af4r6Q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women Over 50]]>Subtitle: Accelerate Rapid Weight Loss, Reset Your Metabolism, Awake Autophagy & Detox Your Body by Living in the Healthiest Way (Includes 30-Day Meal Plans)]]>Categories: Nourishment, Wellbeing]]>Author: Firebird Publishing House]]>Narrator: Vicky David]]>Publisher: Muze Publications]]>Release date: 11-15-2022]]>Language: English
]]>Summary:]]>Fit and Fabulous After 50–How to beat the hormones, slow down the aging process, and lose weight naturally in only a few weeks, no matter your body type Written for you–the strong, amazing woman in her 50s or approaching the golden age–this guide will show you why, how, and when to ease into a healthier lifestyle through intermittent fasting. You don’t have to change your lifestyle for IF to work–the strategies explained inside can be easily incorporated into your daily routine. No calorie counting, cutting off food groups, or limiting yourself to a strict diet…weight loss couldn’t get any easier! In Intermittent Fasting for Women Over 50, you’ll discover: This is your chance to shed the extra pounds easily and quickly while promoting a healthier lifestyle. Even if weight loss isn’t your main goal, intermittent fasting can help you bring back that lost energy and leave you with a spring in your step once again. Discover how to turn back the time and accelerate your metabolism
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Practical Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Robert Jones]]>Narrator: Dr Robert Jones]]>Publisher: Dr Robert Jones]]>Release date: 11-15-2022]]>Language: English
]]>Summary:]]>Following the successful publication of Practical Psychology: For Clinical Psychologists and Practical Psychology: Home Edition for Self Help, I considered the facts that there are a great number of individuals who would like to make lifestyle changes for their health's sake, but do not understand the science behind health and nutrition. I also considered the fact that a great many audiobooks have been published over the years with the idea of informing their listeners about the "best" foods to eat, but neglect to inform their listeners of the science behind their claims, mainly because there is very little scientific data to report. This audiobook gives its listener the background behind a personal journey through asthma, on to cancer, then back to a condition that I had never experienced before: true health. This book then provides the listener with the methodology for making changes that can be permanent in providing health that is open to anyone. It is an approach to health that incorporates a lifestyle change. That lifestyle change is based on the science of nutrition. It has a scientific basis.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Jones) Tue, 15 Nov 2022 04:23:48 GMT https://wpj.esound.space/it/audiobooks/b76f8mA7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Practical Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Robert Jones]]>Narrator: Dr Robert Jones]]>Publisher: Dr Robert Jones]]>Release date: 11-15-2022]]>Language: English
]]>Summary:]]>Following the successful publication of Practical Psychology: For Clinical Psychologists and Practical Psychology: Home Edition for Self Help, I considered the facts that there are a great number of individuals who would like to make lifestyle changes for their health's sake, but do not understand the science behind health and nutrition. I also considered the fact that a great many audiobooks have been published over the years with the idea of informing their listeners about the "best" foods to eat, but neglect to inform their listeners of the science behind their claims, mainly because there is very little scientific data to report. This audiobook gives its listener the background behind a personal journey through asthma, on to cancer, then back to a condition that I had never experienced before: true health. This book then provides the listener with the methodology for making changes that can be permanent in providing health that is open to anyone. It is an approach to health that incorporates a lifestyle change. That lifestyle change is based on the science of nutrition. It has a scientific basis.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il diario di Cinzia]]>Categoria: Contemporary, Romance]]>Autore: Cinzia Bloom]]>Narratore: Patrizia Giangrand]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 11-14-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Cinzia è un donna come tante: ha cresciuto due figli, fa la casalinga senza sentirsi frustrata, ama suo marito. Ha appena compiuto 59 anni, e l'idea di varcare la soglia della sessantina la spinge a fare i conti con la sua vita. Quanti anni buoni le restano? E soprattutto: gli ultimi anni sono stati davvero buoni? Sergio, suo marito, è sempre più distratto. I figli sono cresciuti. Le amiche la sgridano in coro: tuo marito ti tratta come un arredo domestico! Spinta da loro, Cinzia cerca di riaccendere il suo matrimonio inventandosi un amante. La strategia funziona e il noioso Sergio, ingelosito, pare accorgersi che sua moglie è ancora una donna. Tutto si complica quando Cinzia incontra, per caso, Giordano Menotti, il suo antico maestro di canto lirico. Giordano, una carriera da tenore alle spalle, ora ha al proprio fianco una moglie ex fotomodella che ha la metà dei suoi anni. In breve, Cinzia si accorge di essere sempre stata innamorata di lui, ma non può esserci gara fra lei e quella giovane moglie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cinzia Bloom) Mon, 14 Nov 2022 19:09:54 GMT https://wpj.esound.space/it/audiobooks/b6afa1M4 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il diario di Cinzia]]>Categoria: Contemporary, Romance]]>Autore: Cinzia Bloom]]>Narratore: Patrizia Giangrand]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 11-14-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Cinzia è un donna come tante: ha cresciuto due figli, fa la casalinga senza sentirsi frustrata, ama suo marito. Ha appena compiuto 59 anni, e l'idea di varcare la soglia della sessantina la spinge a fare i conti con la sua vita. Quanti anni buoni le restano? E soprattutto: gli ultimi anni sono stati davvero buoni? Sergio, suo marito, è sempre più distratto. I figli sono cresciuti. Le amiche la sgridano in coro: tuo marito ti tratta come un arredo domestico! Spinta da loro, Cinzia cerca di riaccendere il suo matrimonio inventandosi un amante. La strategia funziona e il noioso Sergio, ingelosito, pare accorgersi che sua moglie è ancora una donna. Tutto si complica quando Cinzia incontra, per caso, Giordano Menotti, il suo antico maestro di canto lirico. Giordano, una carriera da tenore alle spalle, ora ha al proprio fianco una moglie ex fotomodella che ha la metà dei suoi anni. In breve, Cinzia si accorge di essere sempre stata innamorata di lui, ma non può esserci gara fra lei e quella giovane moglie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Roth Conversion Secrets]]>Subtitle: The 5 Biggest Mistakes Ira Millionaires Make…and Seven Questions to Determine if You’re Leaving a Fortune at the Doorstep of the IRS]]>Categories: Finance, Personal Finance, Taxation]]>Author: Craig Wear]]>Narrator: Craig Wear, CFP®]]>Publisher: Best Seller Publishing]]>Release date: 11-04-2022]]>Language: English
]]>Summary:]]>The subject of converting your IRA savings into Roth IRAs seems to be very controversial—and it shouldn't be. The established paradigms about when to convert and how much to convert are almost as useless as the popular opinions about which tax bracket one should convert into. And these false beliefs lead to several mistakes when doing Roth conversions. After nearly four decades as a financial advisor, and more than 13 years of specializing in Roth conversions, the author wants to reveal the biggest mistakes that are made and offer specific education to help the reader determine if they would benefit from conversions. The book is as much a "how to" guide as it is a collection of real life stories that illustrate the power of getting Roth conversions "right".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Craig Wear) Fri, 04 Nov 2022 23:07:24 GMT https://wpj.esound.space/it/audiobooks/V5yfz2o7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Roth Conversion Secrets]]>Subtitle: The 5 Biggest Mistakes Ira Millionaires Make…and Seven Questions to Determine if You’re Leaving a Fortune at the Doorstep of the IRS]]>Categories: Finance, Personal Finance, Taxation]]>Author: Craig Wear]]>Narrator: Craig Wear, CFP®]]>Publisher: Best Seller Publishing]]>Release date: 11-04-2022]]>Language: English
]]>Summary:]]>The subject of converting your IRA savings into Roth IRAs seems to be very controversial—and it shouldn't be. The established paradigms about when to convert and how much to convert are almost as useless as the popular opinions about which tax bracket one should convert into. And these false beliefs lead to several mistakes when doing Roth conversions. After nearly four decades as a financial advisor, and more than 13 years of specializing in Roth conversions, the author wants to reveal the biggest mistakes that are made and offer specific education to help the reader determine if they would benefit from conversions. The book is as much a "how to" guide as it is a collection of real life stories that illustrate the power of getting Roth conversions "right".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La revolución de la glucosa]]>Subtitular: Equilibra tus niveles de glucosa y cambiarás tu salud y tu vida]]>Categorías: Nourishment, Wellbeing]]>Autor: Jessie Inchauspe]]>Narrador: María Espinosa]]>Editor: Planeta Audio]]>Fecha de publicación: 10-31-2022]]>Idioma: Español
]]>Resumen:]]>Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel… e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan. La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben. ¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas… Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón. Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessie Inchauspe) Mon, 31 Oct 2022 01:15:17 GMT https://wpj.esound.space/it/audiobooks/bJLfKvJ7 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La revolución de la glucosa]]>Subtitular: Equilibra tus niveles de glucosa y cambiarás tu salud y tu vida]]>Categorías: Nourishment, Wellbeing]]>Autor: Jessie Inchauspe]]>Narrador: María Espinosa]]>Editor: Planeta Audio]]>Fecha de publicación: 10-31-2022]]>Idioma: Español
]]>Resumen:]]>Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel… e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan. La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben. ¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas… Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón. Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet Unlocked]]>Subtitle: Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It]]>Categories: Nourishment, Wellbeing]]>Author: Joseph Matthews]]>Narrator: Ash Noble]]>Publisher: Joseph Matthews]]>Release date: 10-28-2022]]>Language: English
]]>Summary:]]>If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths. Throughout the course of the book you will learn how the Ketogenic diet is one of the most transformational diets in use today. By effectively shifting your diet from one that is carb heavy to one high in healthy fats, your body will start relying on fat for its primary fuel source. Slimming down and losing fat is the end result. But the benefits don't stop there. This book will teach you about all of the other benefits that come from being on the keto diet such as increased energy, higher metabolism, regulating glucose levels and reducing bodily inflammation. You will also learn that these transformations start with a fundamental lifestyle shift and commitment. The Ketogenic Diet Unlocked begins by helping you pick the right keto diet for your lifestyle. Yes there are eight different variations of the diet! It will teach you that carbs don't have to be completely eliminated to be on the Keto diet but simply moderated appropriately.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joseph Matthews) Fri, 28 Oct 2022 16:01:18 GMT https://wpj.esound.space/it/audiobooks/xAWflQG1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet Unlocked]]>Subtitle: Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It]]>Categories: Nourishment, Wellbeing]]>Author: Joseph Matthews]]>Narrator: Ash Noble]]>Publisher: Joseph Matthews]]>Release date: 10-28-2022]]>Language: English
]]>Summary:]]>If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths. Throughout the course of the book you will learn how the Ketogenic diet is one of the most transformational diets in use today. By effectively shifting your diet from one that is carb heavy to one high in healthy fats, your body will start relying on fat for its primary fuel source. Slimming down and losing fat is the end result. But the benefits don't stop there. This book will teach you about all of the other benefits that come from being on the keto diet such as increased energy, higher metabolism, regulating glucose levels and reducing bodily inflammation. You will also learn that these transformations start with a fundamental lifestyle shift and commitment. The Ketogenic Diet Unlocked begins by helping you pick the right keto diet for your lifestyle. Yes there are eight different variations of the diet! It will teach you that carbs don't have to be completely eliminated to be on the Keto diet but simply moderated appropriately.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Devil's Calling]]>Series: #2 in Sean McQueen]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Michael Kelley]]>Narrator: Craig Matthew]]>Publisher: Greenleaf Book Group]]>Release date: 10-18-2022]]>Language: English
]]>Summary:]]>Dive into the second entry in Mike Kelley’s spellbinding trilogy, with freethinking literature professor Sean Byron McQueen returning for another high-stakes adventure in the near future of chat bots, supercomputers and brain computer interface. It’s been nine years since Sean Byron McQueen and quantum physics professor Emily Edens—aka M—discovered his murdered best friend’s Theory of Everything. Now, Sean and M live a near-idyllic life on the campus of a college they’ve established for young women. M’s teaching of the new paradigm-shifting theory of constant creation has made her a rock-star scientist. When Sean’s missing spiritual guide, Juno—believed to have been abducted by aliens that are targeting enlightened beings—sends him a telepathic message that his beloved and illuminated M is also in danger, Sean becomes hypervigilant in order to protect her. Meanwhile, troubling AI-produced literature begins arriving in Sean’s inbox, and the culprit may be an ex-CIA operative with the code name Guru who is intent on revenge. Sean presumes the Guru is also the mastermind behind Genesis, a super-intelligent Russian computer that will connect humans via a network of direct brain-to-brain links.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Kelley) Tue, 18 Oct 2022 10:39:35 GMT https://wpj.esound.space/it/audiobooks/V5yfY001 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Devil's Calling]]>Series: #2 in Sean McQueen]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Michael Kelley]]>Narrator: Craig Matthew]]>Publisher: Greenleaf Book Group]]>Release date: 10-18-2022]]>Language: English
]]>Summary:]]>Dive into the second entry in Mike Kelley’s spellbinding trilogy, with freethinking literature professor Sean Byron McQueen returning for another high-stakes adventure in the near future of chat bots, supercomputers and brain computer interface. It’s been nine years since Sean Byron McQueen and quantum physics professor Emily Edens—aka M—discovered his murdered best friend’s Theory of Everything. Now, Sean and M live a near-idyllic life on the campus of a college they’ve established for young women. M’s teaching of the new paradigm-shifting theory of constant creation has made her a rock-star scientist. When Sean’s missing spiritual guide, Juno—believed to have been abducted by aliens that are targeting enlightened beings—sends him a telepathic message that his beloved and illuminated M is also in danger, Sean becomes hypervigilant in order to protect her. Meanwhile, troubling AI-produced literature begins arriving in Sean’s inbox, and the culprit may be an ex-CIA operative with the code name Guru who is intent on revenge. Sean presumes the Guru is also the mastermind behind Genesis, a super-intelligent Russian computer that will connect humans via a network of direct brain-to-brain links.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Just the Two of Us]]>Categories: Contemporary, Romance]]>Author: Georgie Capron]]>Narrator: Kitty Kelly]]>Publisher: Saga Egmont]]>Release date: 10-17-2022]]>Language: English
]]>Summary:]]>Just the Two of Us will make you laugh and cry, and remind you never to give up on love. Lucy is the wrong side of thirty and tormented daily by the idyllic family pictures cluttering up her Facebook newsfeed. All of her friends seem to be getting married and having babies, and yet here she is, resolutely single, and no prospect of creating the perfect family she's always dreamt of. How she longs for it to be her turn. But finding love is complicated, and as time passes she wonders if there might just be another way to make her dreams come true. Is she brave enough to go it alone, or is the fantasy of 'baby makes three' just too precious to give up on? Georgie lives in South West London with her husband and daughter. Alongside her writing she works as a primary school teacher and she particularly enjoys teaching English. She studied Italian and History of Art at the University of Edinburgh and did a PGCE in primary education at the University of London.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Georgie Capron) Mon, 17 Oct 2022 08:21:31 GMT https://wpj.esound.space/it/audiobooks/VZNfGBL0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Just the Two of Us]]>Categories: Contemporary, Romance]]>Author: Georgie Capron]]>Narrator: Kitty Kelly]]>Publisher: Saga Egmont]]>Release date: 10-17-2022]]>Language: English
]]>Summary:]]>Just the Two of Us will make you laugh and cry, and remind you never to give up on love. Lucy is the wrong side of thirty and tormented daily by the idyllic family pictures cluttering up her Facebook newsfeed. All of her friends seem to be getting married and having babies, and yet here she is, resolutely single, and no prospect of creating the perfect family she's always dreamt of. How she longs for it to be her turn. But finding love is complicated, and as time passes she wonders if there might just be another way to make her dreams come true. Is she brave enough to go it alone, or is the fantasy of 'baby makes three' just too precious to give up on? Georgie lives in South West London with her husband and daughter. Alongside her writing she works as a primary school teacher and she particularly enjoys teaching English. She studied Italian and History of Art at the University of Edinburgh and did a PGCE in primary education at the University of London.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What All You Must Know About Alkaline Diet]]>Subtitle: Healthy Living Through Conscious Knowledge]]>Categories: Nourishment, Wellbeing]]>Author: Bianca O. A.]]>Narrator: Kaeomakana Tiwanak]]>Publisher: Mandrake Store]]>Release date: 10-14-2022]]>Language: English
]]>Summary:]]>The D-word can seem intimidating, as it should be, because it can change your life. But if you want to change your life for the better, the right diet can be your best companion. However, when not approaching a diet carefully, the diet approaches you domineeringly. The real game here is of the mind. If you have already learned to dislike your body and how you look, there is little chance a diet will make any difference to that. On the other hand, if you approach something with positivity and self-love, you may end up loving yourself more in the process. What people do not share are the real reasons why diets fail because it will demystify the hype around diets. The short path/quick result method does not work. While most of us see diets as relatively healthy, tested, and verified means to lose weight, there are two serious things to be considered here. Firstly, diets must not be inculcated only to lose weight. Secondly, not all diets will help you lose weight. An alkaline diet is exceptional, which is why this book is being written in the first place.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bianca O. A.) Fri, 14 Oct 2022 18:58:35 GMT https://wpj.esound.space/it/audiobooks/xzjf90r0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What All You Must Know About Alkaline Diet]]>Subtitle: Healthy Living Through Conscious Knowledge]]>Categories: Nourishment, Wellbeing]]>Author: Bianca O. A.]]>Narrator: Kaeomakana Tiwanak]]>Publisher: Mandrake Store]]>Release date: 10-14-2022]]>Language: English
]]>Summary:]]>The D-word can seem intimidating, as it should be, because it can change your life. But if you want to change your life for the better, the right diet can be your best companion. However, when not approaching a diet carefully, the diet approaches you domineeringly. The real game here is of the mind. If you have already learned to dislike your body and how you look, there is little chance a diet will make any difference to that. On the other hand, if you approach something with positivity and self-love, you may end up loving yourself more in the process. What people do not share are the real reasons why diets fail because it will demystify the hype around diets. The short path/quick result method does not work. While most of us see diets as relatively healthy, tested, and verified means to lose weight, there are two serious things to be considered here. Firstly, diets must not be inculcated only to lose weight. Secondly, not all diets will help you lose weight. An alkaline diet is exceptional, which is why this book is being written in the first place.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant Based Meal Prep Cookbook]]>Subtitle: 200+ Easy & Simple Vegan Diet Recipes to Eat Healthy at Work, Home, and On the Go with 7 Weekly Meal Plans (The Plant-Based Vegan Lifestyle Series, Book 3)]]>Categories: Nourishment, Wellbeing]]>Author: Paul Green]]>Narrator: Lauren Garvin]]>Publisher: Dylan R. Adolpho]]>Release date: 10-14-2022]]>Language: English
]]>Summary:]]>Discover how to make a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any cooking experience. Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book. Inside, you will discover: With a vegan lifestyle, you need to be more selective about what you put in your body, so planning ahead is key. No matter how busy you are, taking a little bit of time out to meal prep will take the stress out of mealtime and help you make healthier choices.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paul Green) Fri, 14 Oct 2022 08:00:02 GMT https://wpj.esound.space/it/audiobooks/bYJfw4BB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant Based Meal Prep Cookbook]]>Subtitle: 200+ Easy & Simple Vegan Diet Recipes to Eat Healthy at Work, Home, and On the Go with 7 Weekly Meal Plans (The Plant-Based Vegan Lifestyle Series, Book 3)]]>Categories: Nourishment, Wellbeing]]>Author: Paul Green]]>Narrator: Lauren Garvin]]>Publisher: Dylan R. Adolpho]]>Release date: 10-14-2022]]>Language: English
]]>Summary:]]>Discover how to make a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any cooking experience. Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book. Inside, you will discover: With a vegan lifestyle, you need to be more selective about what you put in your body, so planning ahead is key. No matter how busy you are, taking a little bit of time out to meal prep will take the stress out of mealtime and help you make healthier choices.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unlocking the Keto Lifestyle Code]]>Categories: Nourishment, Wellbeing]]>Author: David James]]>Narrator: Warren Sandwell]]>Publisher: Davis James]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>The keto lifestyle is a high-fat, low-carbohydrate way of eating that has become increasingly popular in recent years. Unlike many other diets, the keto diet does not require you to count calories or macros. Well, not necessarily, anyway; you can still choose to do so if that's more your speed. This makes it a very attractive option for people who are looking to lose weight without having to track their food intake. In this book I want to share my personal experience of how I live through this diet by creating it as my lifestyle! Hope you will enjoy....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David James) Wed, 12 Oct 2022 21:07:30 GMT https://wpj.esound.space/it/audiobooks/xnGfmW64 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unlocking the Keto Lifestyle Code]]>Categories: Nourishment, Wellbeing]]>Author: David James]]>Narrator: Warren Sandwell]]>Publisher: Davis James]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>The keto lifestyle is a high-fat, low-carbohydrate way of eating that has become increasingly popular in recent years. Unlike many other diets, the keto diet does not require you to count calories or macros. Well, not necessarily, anyway; you can still choose to do so if that's more your speed. This makes it a very attractive option for people who are looking to lose weight without having to track their food intake. In this book I want to share my personal experience of how I live through this diet by creating it as my lifestyle! Hope you will enjoy....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Compassion Comforts Loss]]>Subtitle: Listen to Your Heart]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Stephen David Hyne]]>Narrator: Kenneth Lundberg]]>Publisher: Stephen David Hyne]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>Memories sometimes are all we have left of a cherished one when they die. The suffering and upheaval of losing someone is indescribable. The poets and songwriters have touched our hearts with winsome words and melodies. In moments of loss all we can do is listen to our heart. We all have our own intimate stories of loss to tell. There is no magic formula while grieving and coping with loss of a beloved family member or friend. Compassion and love from within the soul will comfort a grieving person during the troublesome days and nights. The heart will tell you what you need and welcome compassion into your suffering as a friend who is always there. This book will help the listener to unlock grief by listening to the heart with compassion and empathy wrapped in unconditional love. Practical application of the book: I will give a few pointers for the listener. I have written the book from several perspectives that will help listeners understand loss more clearly. To keep the flow of the book in each section, I have assigned some deeper perspectives at the end of the book called further reading.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephen David Hyne) Wed, 12 Oct 2022 16:23:27 GMT https://wpj.esound.space/it/audiobooks/V5yf1JrP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Compassion Comforts Loss]]>Subtitle: Listen to Your Heart]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Stephen David Hyne]]>Narrator: Kenneth Lundberg]]>Publisher: Stephen David Hyne]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>Memories sometimes are all we have left of a cherished one when they die. The suffering and upheaval of losing someone is indescribable. The poets and songwriters have touched our hearts with winsome words and melodies. In moments of loss all we can do is listen to our heart. We all have our own intimate stories of loss to tell. There is no magic formula while grieving and coping with loss of a beloved family member or friend. Compassion and love from within the soul will comfort a grieving person during the troublesome days and nights. The heart will tell you what you need and welcome compassion into your suffering as a friend who is always there. This book will help the listener to unlock grief by listening to the heart with compassion and empathy wrapped in unconditional love. Practical application of the book: I will give a few pointers for the listener. I have written the book from several perspectives that will help listeners understand loss more clearly. To keep the flow of the book in each section, I have assigned some deeper perspectives at the end of the book called further reading.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Preventing Prostate Cancer]]>Subtitle: Reduce Your Risk with Simple, Proactive Choices]]>Categories: Nourishment, Wellbeing]]>Author: Benny Gavi]]>Narrator: Michael Hanko]]>Publisher: Healthy Living Productions]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>More than half of all men will develop prostate problems during their lifetimes, while one in eight will be diagnosed with prostate cancer. Even when prostate cancer is successfully treated, the side effects from the treatments (such as urinary incontinence, erectile dysfunction, fatigue, and sepsis) can be debilitating. Dr. Gavi, clinical assistant professor of medicine at Stanford University, teamed up with researcher Maya Eylon to compile more than 100 recent, reliable, and relevant international studies on the effects of diet on prostate health. The good news is that scientific research has confirmed that 50 percent of prostate cancer cases can be prevented by making simple dietary changes, along with screening for precursors, maintaining a healthy weight, and exercising adequately. Gavi summarizes these findings in easy-to-understand terminology, with each study fully referenced. Listeners discover how key compounds in specific foods work to prevent cancer cells from forming. Cruciferous vegetables (glucosinolates), tomatoes (lycopene), soy foods (isoflavones), and green tea (catechins) are the superfoods that make a difference. Recommendations are provided for the optimum way to prepare these foods and for how much of each food is needed to reap the greatest health benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Benny Gavi) Wed, 12 Oct 2022 14:32:43 GMT https://wpj.esound.space/it/audiobooks/DL3fjGyO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Preventing Prostate Cancer]]>Subtitle: Reduce Your Risk with Simple, Proactive Choices]]>Categories: Nourishment, Wellbeing]]>Author: Benny Gavi]]>Narrator: Michael Hanko]]>Publisher: Healthy Living Productions]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>More than half of all men will develop prostate problems during their lifetimes, while one in eight will be diagnosed with prostate cancer. Even when prostate cancer is successfully treated, the side effects from the treatments (such as urinary incontinence, erectile dysfunction, fatigue, and sepsis) can be debilitating. Dr. Gavi, clinical assistant professor of medicine at Stanford University, teamed up with researcher Maya Eylon to compile more than 100 recent, reliable, and relevant international studies on the effects of diet on prostate health. The good news is that scientific research has confirmed that 50 percent of prostate cancer cases can be prevented by making simple dietary changes, along with screening for precursors, maintaining a healthy weight, and exercising adequately. Gavi summarizes these findings in easy-to-understand terminology, with each study fully referenced. Listeners discover how key compounds in specific foods work to prevent cancer cells from forming. Cruciferous vegetables (glucosinolates), tomatoes (lycopene), soy foods (isoflavones), and green tea (catechins) are the superfoods that make a difference. Recommendations are provided for the optimum way to prepare these foods and for how much of each food is needed to reap the greatest health benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sobrevivir a un mundo gordofóbico [Surviving a Fat-Phobic World]]]>Subtitular: Sin caer en trastornos alimentarios]]>Categorías: Nourishment, Wellbeing]]>Autor: Jesica Lavia]]>Narrador: Jesica Lavia]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-10-2022]]>Idioma: Español
]]>Resumen:]]>Con más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el cambio sea colectivo". Argentina ocupa el segundo lugar a nivel mundial con más casos de trastornos de la conducta alimentaria. Este es un claro indicador de que vivimos en una sociedad en la que la delgadez es un valor y un ideal por alcanzar. Cualquiera que se desvíe de ese camino sufre discriminación social y también médica, porque hasta en un consultorio se alarman si nuestro peso se escapa de los índices que determinan cuándo estamos obesos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jesica Lavia) Mon, 10 Oct 2022 07:32:21 GMT https://wpj.esound.space/it/audiobooks/bYJfwk5G Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sobrevivir a un mundo gordofóbico [Surviving a Fat-Phobic World]]]>Subtitular: Sin caer en trastornos alimentarios]]>Categorías: Nourishment, Wellbeing]]>Autor: Jesica Lavia]]>Narrador: Jesica Lavia]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-10-2022]]>Idioma: Español
]]>Resumen:]]>Con más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el cambio sea colectivo". Argentina ocupa el segundo lugar a nivel mundial con más casos de trastornos de la conducta alimentaria. Este es un claro indicador de que vivimos en una sociedad en la que la delgadez es un valor y un ideal por alcanzar. Cualquiera que se desvíe de ese camino sufre discriminación social y también médica, porque hasta en un consultorio se alarman si nuestro peso se escapa de los índices que determinan cuándo estamos obesos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Learning to Breathe Again]]>Subtitle: Choosing to Heal After Losing a Loved One to Suicide]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lark Dean Galley]]>Narrator: Dr. Paul Jenkins, Lark Dean Galley, Keith Karren]]>Publisher: BookWise Publishing]]>Release date: 10-05-2022]]>Language: English
]]>Summary:]]>Lark experienced the devastating loss of her 19-year-old son to suicide. Having already lost her father to suicide five years earlier, this second death hit hard. All expectations for the future were erased. Everything became difficult. Even breathing felt like a conscious decision. This is the story of her raw and painful journey through despair and grief. It is standing on the brink of an abyss ready to pitch into the darkness and making the very difficult decision to step away from the edge. Lark shares how this decision has helped her heal from both her son's and father's suicides. It is her desire to instill hope in those who wonder how, or even if, they can go on.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lark Dean Galley) Wed, 05 Oct 2022 19:54:27 GMT https://wpj.esound.space/it/audiobooks/bRKf7BWy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Learning to Breathe Again]]>Subtitle: Choosing to Heal After Losing a Loved One to Suicide]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lark Dean Galley]]>Narrator: Dr. Paul Jenkins, Lark Dean Galley, Keith Karren]]>Publisher: BookWise Publishing]]>Release date: 10-05-2022]]>Language: English
]]>Summary:]]>Lark experienced the devastating loss of her 19-year-old son to suicide. Having already lost her father to suicide five years earlier, this second death hit hard. All expectations for the future were erased. Everything became difficult. Even breathing felt like a conscious decision. This is the story of her raw and painful journey through despair and grief. It is standing on the brink of an abyss ready to pitch into the darkness and making the very difficult decision to step away from the edge. Lark shares how this decision has helped her heal from both her son's and father's suicides. It is her desire to instill hope in those who wonder how, or even if, they can go on.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Only Hoodoo for Beginners Book You’ll Ever Need]]>Subtitle: Most Effective Magic Spells in Rootwork and Conjuring with Herbs, Roots, Candles, and Oils (Hoodoo Secrets, Book 3)]]>Categories: Magic Study, Occult, Spirituality]]>Author: Layla Moon]]>Narrator: Yasmine Johnson]]>Publisher: Layla Moon]]>Release date: 10-05-2022]]>Language: English
]]>Summary:]]>100 years’ worth of magic—at your fingertips. The complete guide to casting spells and charms for financial, emotional, and spiritual betterment You're about to reveal a whole new specter of possibilities in your life.... Hoodoo magic often uses disregarded but high-potential materials that, when combined with the right ingredients, can be unstoppable. Hoodoo is a powerful practice rooted in West Africa that thrives today. It’s intricate, powerful, and complex—but nonetheless fascinating. From learning more about Hoodoo’s rich history, to the ethics to observe while casting spells, along with simple rituals and spells to immediately improve your daily life, this is the perfect place for beginners like you to start! Within this book, you’ll discover: Delve into the world of the unknown, unexplored, and mystical while taking control of your destiny with this book…. Scroll up, buy now, and grab a copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Layla Moon) Wed, 05 Oct 2022 12:53:21 GMT https://wpj.esound.space/it/audiobooks/Dm4fqz5e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Only Hoodoo for Beginners Book You’ll Ever Need]]>Subtitle: Most Effective Magic Spells in Rootwork and Conjuring with Herbs, Roots, Candles, and Oils (Hoodoo Secrets, Book 3)]]>Categories: Magic Study, Occult, Spirituality]]>Author: Layla Moon]]>Narrator: Yasmine Johnson]]>Publisher: Layla Moon]]>Release date: 10-05-2022]]>Language: English
]]>Summary:]]>100 years’ worth of magic—at your fingertips. The complete guide to casting spells and charms for financial, emotional, and spiritual betterment You're about to reveal a whole new specter of possibilities in your life.... Hoodoo magic often uses disregarded but high-potential materials that, when combined with the right ingredients, can be unstoppable. Hoodoo is a powerful practice rooted in West Africa that thrives today. It’s intricate, powerful, and complex—but nonetheless fascinating. From learning more about Hoodoo’s rich history, to the ethics to observe while casting spells, along with simple rituals and spells to immediately improve your daily life, this is the perfect place for beginners like you to start! Within this book, you’ll discover: Delve into the world of the unknown, unexplored, and mystical while taking control of your destiny with this book…. Scroll up, buy now, and grab a copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einfach heilen mit Natur!]]>Untertitel: Die wirksamsten Heilmittel - wissenschaftlich belegt]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med Franziska Rubin]]>Erzähler: Dr. med Franziska Rubin]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 10-04-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gesundmacher für jeden Tag. Lavendel hilft beim Schlafen, Kohlwickel nehmen Knien den Schmerz, Honig kämpft besser gegen resistente Keime als Antibiotika und Äpfel senken das Cholesterin - all das haben wissenschaftliche Studien bewiesen. Die Bestsellerautorin Franziska Rubin zeigt einfach und anschaulich, wie die Natur heilt und wie wir ihre Kraft für unser tägliches Leben nutzen können - um gesund zu bleiben und natürlich gesund zu werden. Zahlreiche einfache Gesundheitsrezepte, Heilanwendungen, DIY-Vorschläge und persönliche Tipps werden ergänzt durch ein Wochen-Gesundheitsprogramm: Damit Sie jeden Tag ein kleines bisschen gesünder leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. med Franziska Rubin) Tue, 04 Oct 2022 08:29:29 GMT https://wpj.esound.space/it/audiobooks/bkWfmQ0Q Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einfach heilen mit Natur!]]>Untertitel: Die wirksamsten Heilmittel - wissenschaftlich belegt]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med Franziska Rubin]]>Erzähler: Dr. med Franziska Rubin]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 10-04-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gesundmacher für jeden Tag. Lavendel hilft beim Schlafen, Kohlwickel nehmen Knien den Schmerz, Honig kämpft besser gegen resistente Keime als Antibiotika und Äpfel senken das Cholesterin - all das haben wissenschaftliche Studien bewiesen. Die Bestsellerautorin Franziska Rubin zeigt einfach und anschaulich, wie die Natur heilt und wie wir ihre Kraft für unser tägliches Leben nutzen können - um gesund zu bleiben und natürlich gesund zu werden. Zahlreiche einfache Gesundheitsrezepte, Heilanwendungen, DIY-Vorschläge und persönliche Tipps werden ergänzt durch ein Wochen-Gesundheitsprogramm: Damit Sie jeden Tag ein kleines bisschen gesünder leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Alles über Vulkane]]>Untertitel: GEOlino mini 10]]>Serie: #10 in GEOlino mini]]>Kategorien: Disaster, Earth Science, For Children, Nature, STEM]]>Autor: Roland Griem]]>Erzähler: Ralph Caspers, Martin Bross, Mayke Dähn, Julian Horeyseck]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 10-03-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Feuerspeiende Berge und glühende Lavaströme – Faszination Vulkane! Als Georg und Belle beschließen, einen eigenen Vulkan zu bauen, ist Mo alles andere als begeistert. Gemeinsam mit Ralph machen sich die drei Insektenfreunde auf, um mehr über Vulkane zu erfahren. Sie reisen zum Ätna, treffen Wissenschaftler und entdecken eine Stadt, die zu Zeiten der Römer während eines Vulkanausbruchs unter einer meterhohen Ascheschicht begraben wurde. Mit viel Humor und immer der richtigen Portion Ernsthaftigkeit vermittelt Ralph Caspers im neuen Hörspiel zu den beliebten GEOLINI MINI-Heften seinen kleinen Zuhörer*innen Alles über Vulkane.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roland Griem) Mon, 03 Oct 2022 14:33:41 GMT https://wpj.esound.space/it/audiobooks/Dv3fpJWE Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Alles über Vulkane]]>Untertitel: GEOlino mini 10]]>Serie: #10 in GEOlino mini]]>Kategorien: Disaster, Earth Science, For Children, Nature, STEM]]>Autor: Roland Griem]]>Erzähler: Ralph Caspers, Martin Bross, Mayke Dähn, Julian Horeyseck]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 10-03-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Feuerspeiende Berge und glühende Lavaströme – Faszination Vulkane! Als Georg und Belle beschließen, einen eigenen Vulkan zu bauen, ist Mo alles andere als begeistert. Gemeinsam mit Ralph machen sich die drei Insektenfreunde auf, um mehr über Vulkane zu erfahren. Sie reisen zum Ätna, treffen Wissenschaftler und entdecken eine Stadt, die zu Zeiten der Römer während eines Vulkanausbruchs unter einer meterhohen Ascheschicht begraben wurde. Mit viel Humor und immer der richtigen Portion Ernsthaftigkeit vermittelt Ralph Caspers im neuen Hörspiel zu den beliebten GEOLINI MINI-Heften seinen kleinen Zuhörer*innen Alles über Vulkane.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Niegrzeczny prezes [Rude President]]]>Categories: Contemporary, Romance]]>Author: Weronika Jaczewska]]>Narrator: Laura Breszka]]>Publisher: Agora S.A.]]>Release date: 09-30-2022]]>Language: Polish
]]>Summary:]]>Erotyczny romans biurowy Fryderyk Baker ma swoje powody, żeby być egocentrycznym sukinsynem, jak nazywają go brukowce. W końcu jest nieziemsko przystojnym i piekielnie charyzmatycznym prezesem korporacji. Odkrycie tego dla Leny Artel jest tak przyjemne, jak operacja wycięcia wyrostka nożem i widelcem. Już pierwszego dnia wspólnej pracy zwyzywała go od kretynów i prawie straciła posadę. Nic między nimi nie ma prawa się wydarzyć. On jest jej irytującym szefem, a ona ma swoje zasady. Jednak jest między nimi napięcie, któremu trudno się oprzeć. Ku zaskoczeniu obojga seksualna fascynacja przeobraża się w trudny, emocjonalny związek, który pomaga im przetrwać w bezwzględnym korporacyjnym świecie. Para nie ma planu, jak poradzić sobie z przeciwnościami, jednak oboje są zdecydowani walczyć o swoje szczęście. Nie spodziewają się tylko, że najzacieklejszą walkę przyjdzie im stoczyć między sobą. Please note: This audiobook is in Polish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Weronika Jaczewska) Fri, 30 Sep 2022 22:03:49 GMT https://wpj.esound.space/it/audiobooks/bXEfmPpn Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Niegrzeczny prezes [Rude President]]]>Categories: Contemporary, Romance]]>Author: Weronika Jaczewska]]>Narrator: Laura Breszka]]>Publisher: Agora S.A.]]>Release date: 09-30-2022]]>Language: Polish
]]>Summary:]]>Erotyczny romans biurowy Fryderyk Baker ma swoje powody, żeby być egocentrycznym sukinsynem, jak nazywają go brukowce. W końcu jest nieziemsko przystojnym i piekielnie charyzmatycznym prezesem korporacji. Odkrycie tego dla Leny Artel jest tak przyjemne, jak operacja wycięcia wyrostka nożem i widelcem. Już pierwszego dnia wspólnej pracy zwyzywała go od kretynów i prawie straciła posadę. Nic między nimi nie ma prawa się wydarzyć. On jest jej irytującym szefem, a ona ma swoje zasady. Jednak jest między nimi napięcie, któremu trudno się oprzeć. Ku zaskoczeniu obojga seksualna fascynacja przeobraża się w trudny, emocjonalny związek, który pomaga im przetrwać w bezwzględnym korporacyjnym świecie. Para nie ma planu, jak poradzić sobie z przeciwnościami, jednak oboje są zdecydowani walczyć o swoje szczęście. Nie spodziewają się tylko, że najzacieklejszą walkę przyjdzie im stoczyć między sobą. Please note: This audiobook is in Polish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health and Wellness]]>Subtitle: How to Live a Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: Jacob Lang]]>Narrator: James Jackson]]>Publisher: Xavier Nguyen]]>Release date: 09-28-2022]]>Language: English
]]>Summary:]]>This book shows that you want to know to live healthier lives when diagnosed with high cholesterol. For those that are curious about what it takes to be healthy and prosperous and live your best life, you are closer to your goals and several steps in front of your peers, since most people don't care until life bites them in the rear. The decisions you make today will impact you in your future life, tomorrow. This book is not about how to iron your shirt, open a bank account, or change a spare tire; you can find that on the internet whenever you need it. It's about life skills you can use to advance into becoming the best version of yourself with simple skills that are easy to understand. These skills will help you navigate life and keep them in mind as life throws everything at you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jacob Lang) Wed, 28 Sep 2022 14:56:37 GMT https://wpj.esound.space/it/audiobooks/Dv3fe83g Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health and Wellness]]>Subtitle: How to Live a Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: Jacob Lang]]>Narrator: James Jackson]]>Publisher: Xavier Nguyen]]>Release date: 09-28-2022]]>Language: English
]]>Summary:]]>This book shows that you want to know to live healthier lives when diagnosed with high cholesterol. For those that are curious about what it takes to be healthy and prosperous and live your best life, you are closer to your goals and several steps in front of your peers, since most people don't care until life bites them in the rear. The decisions you make today will impact you in your future life, tomorrow. This book is not about how to iron your shirt, open a bank account, or change a spare tire; you can find that on the internet whenever you need it. It's about life skills you can use to advance into becoming the best version of yourself with simple skills that are easy to understand. These skills will help you navigate life and keep them in mind as life throws everything at you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie du gesund isst]]>Kategorien: Nourishment, Wellbeing]]>Autor: Theresa Bäuerlein]]>Erzähler: Tanja Esche]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 09-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Essen regiert unser Leben. Essen wir gut, geht es uns gut. Aber einfach ist gesunde Ernährung trotzdem oft nicht. Was ist gutes Essen überhaupt? Wie findet man es? Kann man Ernährungswissenschaftlern trauen? Antworten auf diese Fragen finden Sie in diesem Hörbuch. Theresa Bäuerlein ist Chefreporterin des Grimme-prämierten Online-Magazins Krautreporter. Sie war Kolumnistin bei Zeit Online und NEON. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Theresa Bäuerlein) Thu, 15 Sep 2022 18:37:51 GMT https://wpj.esound.space/it/audiobooks/b76fmwLB Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie du gesund isst]]>Kategorien: Nourishment, Wellbeing]]>Autor: Theresa Bäuerlein]]>Erzähler: Tanja Esche]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 09-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Essen regiert unser Leben. Essen wir gut, geht es uns gut. Aber einfach ist gesunde Ernährung trotzdem oft nicht. Was ist gutes Essen überhaupt? Wie findet man es? Kann man Ernährungswissenschaftlern trauen? Antworten auf diese Fragen finden Sie in diesem Hörbuch. Theresa Bäuerlein ist Chefreporterin des Grimme-prämierten Online-Magazins Krautreporter. Sie war Kolumnistin bei Zeit Online und NEON. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Abrazar hasta el último aliento [Embrace Even the Last Breath]]]>Subtitular: Perder el miedo a la muerte de un ser querido desde el amor, la compasión y el cuidado [Lose the Fear of the Death of a Loved One through Love, Compassion and Care]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Miriam Israel]]>Narrador: Jessica Trujano]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 09-15-2022]]>Idioma: Español
]]>Resumen:]]>«Abrazar hasta el último aliento es una muy necesitada orientación y enseñanza para quienes deben enfrentar estos momentos tan difíciles y delicados en la vida familiar, cuando un ser querido está en la etapa final de su existencia.»—Marcelo Rittner A lo largo de nuestra vida afrontaremos, de forma inevitable, la pérdida de la gente que amamos. Sin embargo, la despedida sigue siendo un paso decisivo que no siempre sabemos dar correctamente, pues el miedo y el desconocimiento generan muchas dudas que suelen quedar sin respuesta: ¿Cómo podemos brindarle una buena calidad devida hasta el último momento? ¿Qué hacer para aliviar las complicaciones que se presentan al final del camino? ¿Cuáles son las palabras adecuadas para despedirnos? En este libro, Miriam Israel comparte algunas anécdotas personales y otras que ha recopilado durante los años en que ha impartido terapias paliativias para ayudarnos a responder esas dudas, evitar la culpa y el remordimiento, prevenir el desgaste físico, emocional y material de la familia, y superar el miedo, la negación y la ira para despedir a nuestros seres queridos desde el amor, el perdón y la compasión.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Miriam Israel) Thu, 15 Sep 2022 01:05:07 GMT https://wpj.esound.space/it/audiobooks/b6afNpZD Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Abrazar hasta el último aliento [Embrace Even the Last Breath]]]>Subtitular: Perder el miedo a la muerte de un ser querido desde el amor, la compasión y el cuidado [Lose the Fear of the Death of a Loved One through Love, Compassion and Care]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Miriam Israel]]>Narrador: Jessica Trujano]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 09-15-2022]]>Idioma: Español
]]>Resumen:]]>«Abrazar hasta el último aliento es una muy necesitada orientación y enseñanza para quienes deben enfrentar estos momentos tan difíciles y delicados en la vida familiar, cuando un ser querido está en la etapa final de su existencia.»—Marcelo Rittner A lo largo de nuestra vida afrontaremos, de forma inevitable, la pérdida de la gente que amamos. Sin embargo, la despedida sigue siendo un paso decisivo que no siempre sabemos dar correctamente, pues el miedo y el desconocimiento generan muchas dudas que suelen quedar sin respuesta: ¿Cómo podemos brindarle una buena calidad devida hasta el último momento? ¿Qué hacer para aliviar las complicaciones que se presentan al final del camino? ¿Cuáles son las palabras adecuadas para despedirnos? En este libro, Miriam Israel comparte algunas anécdotas personales y otras que ha recopilado durante los años en que ha impartido terapias paliativias para ayudarnos a responder esas dudas, evitar la culpa y el remordimiento, prevenir el desgaste físico, emocional y material de la familia, y superar el miedo, la negación y la ira para despedir a nuestros seres queridos desde el amor, el perdón y la compasión.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For Fork’s Sake]]>Subtitle: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Rachael J Brown]]>Narrator: Rachael J. Brown]]>Publisher: Certain Cabin Press]]>Release date: 09-13-2022]]>Language: English
]]>Summary:]]>Finding meals that fit into your family’s busy schedule and budget? An impossible mystery. And convincing your kids to trade ice cream for Swiss chard or something vegan? Yeah, right! When you’re searching for a healthy diet to nourish your family, information overload and complicated steps can leave you overwhelmed instead of empowered. Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it. Rachael J. Brown shares her family’s story, along with tried-and-true tips and tricks, to simplify the science of WFPBNO and jump-start the journey to better health for you, your family, and the planet. With this 10-day guide, say good-bye to the standard American diet (SAD), and start eating better, feeling better, and saving more money with a HAPPY (healthy and plant-powered—yay!) diet. You’ll discover the following: Healthier and happier is just 10 days away! Get For Fork’s Sake, and start a clean-eating journey to plant-power your way to better health for you, your family, and the planet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachael J Brown) Tue, 13 Sep 2022 16:58:22 GMT https://wpj.esound.space/it/audiobooks/blZf4Xkj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For Fork’s Sake]]>Subtitle: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Rachael J Brown]]>Narrator: Rachael J. Brown]]>Publisher: Certain Cabin Press]]>Release date: 09-13-2022]]>Language: English
]]>Summary:]]>Finding meals that fit into your family’s busy schedule and budget? An impossible mystery. And convincing your kids to trade ice cream for Swiss chard or something vegan? Yeah, right! When you’re searching for a healthy diet to nourish your family, information overload and complicated steps can leave you overwhelmed instead of empowered. Changing your family’s food, health, and life for the better doesn’t have to be drastic. Transition to healthier, happier, whole-food, plant-based, no-oil (WFPBNO) eating with help from a mom who’s done it. Rachael J. Brown shares her family’s story, along with tried-and-true tips and tricks, to simplify the science of WFPBNO and jump-start the journey to better health for you, your family, and the planet. With this 10-day guide, say good-bye to the standard American diet (SAD), and start eating better, feeling better, and saving more money with a HAPPY (healthy and plant-powered—yay!) diet. You’ll discover the following: Healthier and happier is just 10 days away! Get For Fork’s Sake, and start a clean-eating journey to plant-power your way to better health for you, your family, and the planet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Menopause Weight Loss]]>Subtitle: Live Well, Sleep Well, Stop Hot Flashes and Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: Jane Thurnell-Read]]>Narrator: Brennan Koenigsreuter]]>Publisher: Jane Thurnell-Read]]>Release date: 09-12-2022]]>Language: English
]]>Summary:]]>Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells. That’s why you need this audiobook. It looks at the research and bases its advice on what has been shown to be effective. It’s explained in ways that are practical and easy to apply. You’ll get clear, precise advice about what works and how you can use this information in your own life, even if you’ve always struggled in the past with your weight and confidence. The author, Jane Thurnell-Read, is known for explaining complex research in a way that is easy to understand and apply immediately.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane Thurnell-Read) Mon, 12 Sep 2022 13:55:05 GMT https://wpj.esound.space/it/audiobooks/xa6fKWKr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Menopause Weight Loss]]>Subtitle: Live Well, Sleep Well, Stop Hot Flashes and Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: Jane Thurnell-Read]]>Narrator: Brennan Koenigsreuter]]>Publisher: Jane Thurnell-Read]]>Release date: 09-12-2022]]>Language: English
]]>Summary:]]>Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells. That’s why you need this audiobook. It looks at the research and bases its advice on what has been shown to be effective. It’s explained in ways that are practical and easy to apply. You’ll get clear, precise advice about what works and how you can use this information in your own life, even if you’ve always struggled in the past with your weight and confidence. The author, Jane Thurnell-Read, is known for explaining complex research in a way that is easy to understand and apply immediately.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thin Microbiome Biodiversity]]>Subtitle: Why We’ve Lost Our Ability to Lose Weight and How to Restore It]]>Categories: Nourishment, Wellbeing]]>Author: Dilia Suriel]]>Narrator: Bethanne Reid]]>Publisher: Applied Insight, Inc.]]>Release date: 09-07-2022]]>Language: English
]]>Summary:]]>Why can our skinny friends eat fast food, go on all-you-can-eat vacations, get sick, but still, they maintain a healthy weight! Why do they have such a different experience than those of us who gain weight by just looking at a slice of pizza? The answer is biodiversity! Excuse me! And what the hell is this whatchamacallit? A fat-burning microbiome is an ecosystem, a community of thousands of different microbial species that derives their power, their stability, resilience, strong immunity, and defiance to gut roaches from its biodiversity. It’s not about the skinny gene, or the fast metabolism, or any of the old wives’ tales that have kept us ashamed of our weight. When we see identical twins where one is obese and the other is at a healthy weight, we get what the scientists have recently proven: The microbiome has more influence on our weight than genetics! When two individuals go on identical diets and one loses weight and the other gains weight, once again, the difference can be explained by their microbial diversity. Each one of our microbiomes is singularly unique! And its diversity defines our stability, resilience, health, defiance to gut roaches, and strong immunity. Our ability to eat a healthy diet and lose...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dilia Suriel) Wed, 07 Sep 2022 11:03:17 GMT https://wpj.esound.space/it/audiobooks/bGlfQyo0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thin Microbiome Biodiversity]]>Subtitle: Why We’ve Lost Our Ability to Lose Weight and How to Restore It]]>Categories: Nourishment, Wellbeing]]>Author: Dilia Suriel]]>Narrator: Bethanne Reid]]>Publisher: Applied Insight, Inc.]]>Release date: 09-07-2022]]>Language: English
]]>Summary:]]>Why can our skinny friends eat fast food, go on all-you-can-eat vacations, get sick, but still, they maintain a healthy weight! Why do they have such a different experience than those of us who gain weight by just looking at a slice of pizza? The answer is biodiversity! Excuse me! And what the hell is this whatchamacallit? A fat-burning microbiome is an ecosystem, a community of thousands of different microbial species that derives their power, their stability, resilience, strong immunity, and defiance to gut roaches from its biodiversity. It’s not about the skinny gene, or the fast metabolism, or any of the old wives’ tales that have kept us ashamed of our weight. When we see identical twins where one is obese and the other is at a healthy weight, we get what the scientists have recently proven: The microbiome has more influence on our weight than genetics! When two individuals go on identical diets and one loses weight and the other gains weight, once again, the difference can be explained by their microbial diversity. Each one of our microbiomes is singularly unique! And its diversity defines our stability, resilience, health, defiance to gut roaches, and strong immunity. Our ability to eat a healthy diet and lose...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unlocking the Keto Code]]>Categories: Nourishment, Wellbeing]]>Author: Alessandro Wolfe]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-02-2022]]>Language: English
]]>Summary:]]>Unlocking the Keto Code: The Essential Guide to Ketogenic Living. Discover How Living the Keto Lifestyle Can Keep You Healthy and Well The key to starting a keto diet is understanding the keto diet, how it works, and how to go keto. Without a basic understanding of what going keto means, you can never successfully lose weight and take charge of your health using the keto diet. The keto diet is a low-carb diet. It is similar to other low-carb diets, but it requires you to eat even fewer carbs than you would on other diets. Many people find the keto diet incredibly hard to follow because of how restrictive it is on carbohydrate intake. The most important aspect of the keto diet is consistency. You will not see any lasting results if you go back and forth on your diet. Other than helping with weight loss, a keto diet can also improve your heart health, reduce risks of certain cancers, protect brain function, and can even help with acne if you suffer from it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alessandro Wolfe) Fri, 02 Sep 2022 15:44:12 GMT https://wpj.esound.space/it/audiobooks/b76fRpPD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unlocking the Keto Code]]>Categories: Nourishment, Wellbeing]]>Author: Alessandro Wolfe]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-02-2022]]>Language: English
]]>Summary:]]>Unlocking the Keto Code: The Essential Guide to Ketogenic Living. Discover How Living the Keto Lifestyle Can Keep You Healthy and Well The key to starting a keto diet is understanding the keto diet, how it works, and how to go keto. Without a basic understanding of what going keto means, you can never successfully lose weight and take charge of your health using the keto diet. The keto diet is a low-carb diet. It is similar to other low-carb diets, but it requires you to eat even fewer carbs than you would on other diets. Many people find the keto diet incredibly hard to follow because of how restrictive it is on carbohydrate intake. The most important aspect of the keto diet is consistency. You will not see any lasting results if you go back and forth on your diet. Other than helping with weight loss, a keto diet can also improve your heart health, reduce risks of certain cancers, protect brain function, and can even help with acne if you suffer from it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: 10 histoires d'animaux rigolos]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Pierre Probst]]>Narrateur: Véronique Hervouet, Henri Muller, Patricia Marmoras]]>Éditeur: Deux Coqs d'Or]]>Date de publication: 08-30-2022]]>Langue: Français
]]>Résumé:]]>10 histoires d'animaux rigolos Retrouve les histoires suivantes :
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pierre Probst) Tue, 30 Aug 2022 16:08:52 GMT https://wpj.esound.space/it/audiobooks/Vqlf2v8P Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: 10 histoires d'animaux rigolos]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Pierre Probst]]>Narrateur: Véronique Hervouet, Henri Muller, Patricia Marmoras]]>Éditeur: Deux Coqs d'Or]]>Date de publication: 08-30-2022]]>Langue: Français
]]>Résumé:]]>10 histoires d'animaux rigolos Retrouve les histoires suivantes :
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Juega limpio pero gana [Play Nice but Win]]]>Subtitular: El camino del CEO de DELL, de fundador a lider [A CEO’s Journey from Founder to Leader]]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Michael Dell]]>Narrador: Rubén Hernández]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 08-25-2022]]>Idioma: Español
]]>Resumen:]]>BESTSELLER DE WALL STREET JOURNAL LA HISTORIA JAMÁS CONTADA DE LAS BATALLAS QUE DEFINIERON COMO LÍDER A MICHAEL DELL, EL RENOMBRADO FUNDADOR Y CEO DE UNA DE LAS MÁS GRANDES EMPRESAS ESTADOUNIDENSES. En 1984, Michael Dell, quien pronto abandonaría la universidad, escondió las señales de su incipiente negocio de computadoras en el baño de su habitación en la Universidad de Texas. Casi 30 años después, en la cima del éxito como fundador y líder de Dell Technologies, se encontró embrollado en una batalla por la supervivencia de su compañía. Su siguiente movimiento podría asegurar su legado o destruirlo completamente. Juega limpio pero gana es un recuento de tres guerras que peleó por Dell Technologies: una para lanzarla, otra para mantenerla y otra para transformarla.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Dell) Thu, 25 Aug 2022 17:19:28 GMT https://wpj.esound.space/it/audiobooks/x9Rf2ReY Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Juega limpio pero gana [Play Nice but Win]]]>Subtitular: El camino del CEO de DELL, de fundador a lider [A CEO’s Journey from Founder to Leader]]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Michael Dell]]>Narrador: Rubén Hernández]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 08-25-2022]]>Idioma: Español
]]>Resumen:]]>BESTSELLER DE WALL STREET JOURNAL LA HISTORIA JAMÁS CONTADA DE LAS BATALLAS QUE DEFINIERON COMO LÍDER A MICHAEL DELL, EL RENOMBRADO FUNDADOR Y CEO DE UNA DE LAS MÁS GRANDES EMPRESAS ESTADOUNIDENSES. En 1984, Michael Dell, quien pronto abandonaría la universidad, escondió las señales de su incipiente negocio de computadoras en el baño de su habitación en la Universidad de Texas. Casi 30 años después, en la cima del éxito como fundador y líder de Dell Technologies, se encontró embrollado en una batalla por la supervivencia de su compañía. Su siguiente movimiento podría asegurar su legado o destruirlo completamente. Juega limpio pero gana es un recuento de tres guerras que peleó por Dell Technologies: una para lanzarla, otra para mantenerla y otra para transformarla.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La rentrée des escargots]]>Sous-titre: Histoires pour les petits]]>Série: #1 in Histoires pour les plus petits à écouter !, #1 in Histoires pour les petits]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Ghislaine Biondi]]>Narrateur: Natacha Fabry]]>Éditeur: Milan]]>Date de publication: 08-24-2022]]>Langue: Français
]]>Résumé:]]>C'est la rentrée des escargots. Alors Ugo met son cartable sur le dos et prend le chemin des coquelicots... Une promenade à travers les prés pour faire sa rentrée sans se presser... ni se stresser !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ghislaine Biondi) Wed, 24 Aug 2022 05:18:53 GMT https://wpj.esound.space/it/audiobooks/b1zfz622 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La rentrée des escargots]]>Sous-titre: Histoires pour les petits]]>Série: #1 in Histoires pour les plus petits à écouter !, #1 in Histoires pour les petits]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Ghislaine Biondi]]>Narrateur: Natacha Fabry]]>Éditeur: Milan]]>Date de publication: 08-24-2022]]>Langue: Français
]]>Résumé:]]>C'est la rentrée des escargots. Alors Ugo met son cartable sur le dos et prend le chemin des coquelicots... Une promenade à travers les prés pour faire sa rentrée sans se presser... ni se stresser !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Amino-Revolution]]>Untertitel: Der Alters-Code entschlüsselt – forever young mit Eiweiß, dem Grundstoff des Lebens – Warum uns Erbsen froh, Quark schlank und Hühnereier fit machen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Birnstiel]]>Herausgeber: RBmedia Verlag]]>Veröffentlichungsdatum: 08-23-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nicht die Gene steuern unsere Gesundheit–sondern unsere Ernährung und unser Lebensstil! Eine Revolution kündigt sich an in der Erforschung des Alterungsprozesses: Wie alt wir werden (und noch werden können) und ob wir ein hohes Alter gesund oder krank erleben–das ist nicht in unsere Gene eingeschrieben, sondern es ist unser Stoffwechsel, der darüber entscheidet. So wurden in einer großen Studie mehr als 44.000 Probanden untersucht; Ergebnis: Es fanden sich 14 wesentliche Werte, von denen jeder einzelne ein Indikator für unsere aktuelle Lebensqualität und unsere weitere Lebenserwartung ist–entscheidend dafür, jung und gesund zu bleiben. Neben Blutfett und Blutzucker betreffen diese Werte vor allem Aminosäuren, denen mit 5 von 14 Werten offenkundig eine entscheidende Rolle zukommt. Anders gesagt: Vollkorn war ein Irrtum. Der menschliche Körper besteht hauptsächlich aus Eiweiß, und er braucht deshalb hauptsächlich Eiweiß. Mit einer Fülle aktuell recherchierter medizinischer Studien und vielen Heilungsgeschichten aus seiner Praxis zeigt Dr. Strunz, wie wir mit Aminosäuren nicht nur unsere Selbstheilungskräfte und Leistungsfähigkeit aktivieren–sondern viel mehr erreichen können: Lebensqualität.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ulrich Strunz) Tue, 23 Aug 2022 14:21:01 GMT https://wpj.esound.space/it/audiobooks/x2AfeW2p Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Amino-Revolution]]>Untertitel: Der Alters-Code entschlüsselt – forever young mit Eiweiß, dem Grundstoff des Lebens – Warum uns Erbsen froh, Quark schlank und Hühnereier fit machen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Birnstiel]]>Herausgeber: RBmedia Verlag]]>Veröffentlichungsdatum: 08-23-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nicht die Gene steuern unsere Gesundheit–sondern unsere Ernährung und unser Lebensstil! Eine Revolution kündigt sich an in der Erforschung des Alterungsprozesses: Wie alt wir werden (und noch werden können) und ob wir ein hohes Alter gesund oder krank erleben–das ist nicht in unsere Gene eingeschrieben, sondern es ist unser Stoffwechsel, der darüber entscheidet. So wurden in einer großen Studie mehr als 44.000 Probanden untersucht; Ergebnis: Es fanden sich 14 wesentliche Werte, von denen jeder einzelne ein Indikator für unsere aktuelle Lebensqualität und unsere weitere Lebenserwartung ist–entscheidend dafür, jung und gesund zu bleiben. Neben Blutfett und Blutzucker betreffen diese Werte vor allem Aminosäuren, denen mit 5 von 14 Werten offenkundig eine entscheidende Rolle zukommt. Anders gesagt: Vollkorn war ein Irrtum. Der menschliche Körper besteht hauptsächlich aus Eiweiß, und er braucht deshalb hauptsächlich Eiweiß. Mit einer Fülle aktuell recherchierter medizinischer Studien und vielen Heilungsgeschichten aus seiner Praxis zeigt Dr. Strunz, wie wir mit Aminosäuren nicht nur unsere Selbstheilungskräfte und Leistungsfähigkeit aktivieren–sondern viel mehr erreichen können: Lebensqualität.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Will Find You]]>Subtitle: The Epic Story of RJ and York, Book 2]]>Series: #2 in Epic Story of RJ and York, #7 in The Marshall Family Saga]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Adam Gold]]>Publisher: SDG Publishing]]>Release date: 08-19-2022]]>Language: English
]]>Summary:]]>He released a sound, deep inside, part growl, part acquiescence. “Ruby Jane. You are going to be the death of me.” “No. Not anymore. I’ve learned my lesson.” He cocked his head. Maybe, because yes, she’d said that before, but this time—“I never again want to look out into the dark sky and wonder where you are, and if you’re alive. Never want to be more than a phone call away from you. Never want to think that you might...might think that I don’t love you.” He blinked. Then, finally, finally, he smiled. And it was sunshine, right to her soul. “Do you...do you still have my ring?” He nodded and reached into the front pocket of his jeans. How it remained untarnished, she hadn’t a clue, but there it was, still gorgeous. A beautiful vintage two-carat white gold solitaire, with tiny diamonds in the cradle. “York—" “Just put it on your finger and keep it there.” “You’re so bossy.” But she held out her hand for him to put it on her finger. “I should put a tracker in it.” She looked at him. “No need. I’m not going anywhere.” He smiled again, a softness in his eyes that made her want to weep.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Fri, 19 Aug 2022 06:52:48 GMT https://wpj.esound.space/it/audiobooks/VO2fwqJY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Will Find You]]>Subtitle: The Epic Story of RJ and York, Book 2]]>Series: #2 in Epic Story of RJ and York, #7 in The Marshall Family Saga]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Adam Gold]]>Publisher: SDG Publishing]]>Release date: 08-19-2022]]>Language: English
]]>Summary:]]>He released a sound, deep inside, part growl, part acquiescence. “Ruby Jane. You are going to be the death of me.” “No. Not anymore. I’ve learned my lesson.” He cocked his head. Maybe, because yes, she’d said that before, but this time—“I never again want to look out into the dark sky and wonder where you are, and if you’re alive. Never want to be more than a phone call away from you. Never want to think that you might...might think that I don’t love you.” He blinked. Then, finally, finally, he smiled. And it was sunshine, right to her soul. “Do you...do you still have my ring?” He nodded and reached into the front pocket of his jeans. How it remained untarnished, she hadn’t a clue, but there it was, still gorgeous. A beautiful vintage two-carat white gold solitaire, with tiny diamonds in the cradle. “York—" “Just put it on your finger and keep it there.” “You’re so bossy.” But she held out her hand for him to put it on her finger. “I should put a tracker in it.” She looked at him. “No need. I’m not going anywhere.” He smiled again, a softness in his eyes that made her want to weep.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La melodia della vita è perfetta...nonostante qualche nota stonata!]]>Categoria: Contemporary, Romance]]>Autore: Annie Gidani]]>Narratore: Camilla Turrini, Tiziano Bertrand]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 08-18-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Emily Franchi, vive a Milano e lavora con grande successo in una prestigiosa agenzia immobiliare alla quale dedica tutta sé stessa. Purtroppo i sentimenti diversi dall'amicizia hanno da parecchio tempo abbandonato il suo cuore. Andrea De Angelis, noto pianista internazionale, fa ritorno in Italia dopo diversi anni all'estero. Uno strano disegno del destino li farà rincontrare e li costringerà a chiudere i conti con il passato... sorprendendoli!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Gidani) Thu, 18 Aug 2022 20:13:29 GMT https://wpj.esound.space/it/audiobooks/VBZfpKMm Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La melodia della vita è perfetta...nonostante qualche nota stonata!]]>Categoria: Contemporary, Romance]]>Autore: Annie Gidani]]>Narratore: Camilla Turrini, Tiziano Bertrand]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 08-18-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Emily Franchi, vive a Milano e lavora con grande successo in una prestigiosa agenzia immobiliare alla quale dedica tutta sé stessa. Purtroppo i sentimenti diversi dall'amicizia hanno da parecchio tempo abbandonato il suo cuore. Andrea De Angelis, noto pianista internazionale, fa ritorno in Italia dopo diversi anni all'estero. Uno strano disegno del destino li farà rincontrare e li costringerà a chiudere i conti con il passato... sorprendendoli!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Rooms]]>Subtitle: Jane Tennison, Book 8]]>Series: #8 in Jane Tennison, #8 in Jane Tennison]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Rachel Atkins]]>Publisher: Zaffre]]>Release date: 08-18-2022]]>Language: English
]]>Summary:]]>Helena Lanark is the only one who knows about the horrors which once occurred in her family's house. The heiress of an immense family fortune, she now resides in a luxurious care home; her mind and memory fading fast. Jane Tennison is leading a murder investigation into the recent brutal death of a young girl, her decomposed, starved body discovered in an old air raid shelter in the garden of the Lanark's now derelict house. Initially the focus is on identifying the victim, until another body is found hidden in the walls of the shelter. As the investigation and search for answers intensifies, Jane travels to Australia. There she discovers the dark secret that the Lanark family has kept hidden for decades. A secret that not only threatens to bring down a family dynasty, but also places Jane Tennison in mortal danger . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 18 Aug 2022 16:50:41 GMT https://wpj.esound.space/it/audiobooks/xPjfqdB0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Rooms]]>Subtitle: Jane Tennison, Book 8]]>Series: #8 in Jane Tennison, #8 in Jane Tennison]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Rachel Atkins]]>Publisher: Zaffre]]>Release date: 08-18-2022]]>Language: English
]]>Summary:]]>Helena Lanark is the only one who knows about the horrors which once occurred in her family's house. The heiress of an immense family fortune, she now resides in a luxurious care home; her mind and memory fading fast. Jane Tennison is leading a murder investigation into the recent brutal death of a young girl, her decomposed, starved body discovered in an old air raid shelter in the garden of the Lanark's now derelict house. Initially the focus is on identifying the victim, until another body is found hidden in the walls of the shelter. As the investigation and search for answers intensifies, Jane travels to Australia. There she discovers the dark secret that the Lanark family has kept hidden for decades. A secret that not only threatens to bring down a family dynasty, but also places Jane Tennison in mortal danger . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lincoln James Legacy]]>Subtitle: War Child]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kevin Karella]]>Narrator: Amanda Stribling]]>Publisher: Kevin Karella]]>Release date: 08-18-2022]]>Language: English
]]>Summary:]]>Lincoln James Legacy: War Child is the long-awaited sequel to Olivia's Hope, released in 2018. War Child is not so much about war itself; in fact, there is very little actual war within the book. It is about surviving after the war—even years and decades later. It's about good soldiers and innocent civilians, especially children recovering from the unseen wounds and deep scars left behind after witnessing the brutality of war—the insults of your mind and heart, seen and experienced, especially from the perspective of an innocent little girl. It’s about wolves and sheep and the quiet, unassuming sheepdogs of the world that try to keep the wolves at bay. It's about love and joy and the kind of friendship that we all dream about and desperately desire. It's about loss and grief that no one is immune to. Some of us bear more of that burden than others. It’s about tradition and honoring those who have gone before you. It's about being completely content in your misery. Then, life comes along and drags you kicking and screaming back into the sunshine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kevin Karella) Thu, 18 Aug 2022 13:54:49 GMT https://wpj.esound.space/it/audiobooks/Vqlfe3vz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lincoln James Legacy]]>Subtitle: War Child]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kevin Karella]]>Narrator: Amanda Stribling]]>Publisher: Kevin Karella]]>Release date: 08-18-2022]]>Language: English
]]>Summary:]]>Lincoln James Legacy: War Child is the long-awaited sequel to Olivia's Hope, released in 2018. War Child is not so much about war itself; in fact, there is very little actual war within the book. It is about surviving after the war—even years and decades later. It's about good soldiers and innocent civilians, especially children recovering from the unseen wounds and deep scars left behind after witnessing the brutality of war—the insults of your mind and heart, seen and experienced, especially from the perspective of an innocent little girl. It’s about wolves and sheep and the quiet, unassuming sheepdogs of the world that try to keep the wolves at bay. It's about love and joy and the kind of friendship that we all dream about and desperately desire. It's about loss and grief that no one is immune to. Some of us bear more of that burden than others. It’s about tradition and honoring those who have gone before you. It's about being completely content in your misery. Then, life comes along and drags you kicking and screaming back into the sunshine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Never Run]]>Subtitle: A May Moore Suspense Thriller, Book 1]]>Series: #1 in May Moore Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Melissa Durbin]]>Publisher: Blake Pierce]]>Release date: 08-16-2022]]>Language: English
]]>Summary:]]>From number one best-selling mystery and suspense author Blake Pierce comes a gripping new series: May Moore, 29, an average Midwestern woman and deputy sheriff, has always lived in the shadow of her older brilliant FBI agent sister. Yet the sisters are united by the cold case of their missing younger sister—and when an eerily similar serial killer strikes in May’s quiet Minnesota lakeside town, it is May’s turn to prove herself, to try to outshine her sister and the FBI, and, in this action-packed thriller, to outwit and hunt down a diabolical killer before he strikes again. May Moore wastes no time investigating, but things quickly go south when her older sister, an accomplished FBI BAU agent who constantly outshines her, is called in by local authorities to help.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 16 Aug 2022 22:51:09 GMT https://wpj.esound.space/it/audiobooks/VBZfgX2w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Never Run]]>Subtitle: A May Moore Suspense Thriller, Book 1]]>Series: #1 in May Moore Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Melissa Durbin]]>Publisher: Blake Pierce]]>Release date: 08-16-2022]]>Language: English
]]>Summary:]]>From number one best-selling mystery and suspense author Blake Pierce comes a gripping new series: May Moore, 29, an average Midwestern woman and deputy sheriff, has always lived in the shadow of her older brilliant FBI agent sister. Yet the sisters are united by the cold case of their missing younger sister—and when an eerily similar serial killer strikes in May’s quiet Minnesota lakeside town, it is May’s turn to prove herself, to try to outshine her sister and the FBI, and, in this action-packed thriller, to outwit and hunt down a diabolical killer before he strikes again. May Moore wastes no time investigating, but things quickly go south when her older sister, an accomplished FBI BAU agent who constantly outshines her, is called in by local authorities to help.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Want You]]>Subtitle: A Rylie Wolf FBI Suspense Thriller, Book 4]]>Series: #4 in Rylie Wolf FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Megan Kinder]]>Publisher: Molly Black]]>Release date: 08-16-2022]]>Language: English
]]>Summary:]]>On a stretch of highway in the Pacific Northwest known for the country’s highest number of serial killers, cold cases pile up across state lines, stumping the local police. An elite FBI unit is formed, with brilliant special agent Rylie Wolf at its head—and this time she must crack the case of a string of hitchhikers who’ve gone missing. Are they all the work of a single killer? And can she save the next one before it’s too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Tue, 16 Aug 2022 17:12:11 GMT https://wpj.esound.space/it/audiobooks/VW8fzE26 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Want You]]>Subtitle: A Rylie Wolf FBI Suspense Thriller, Book 4]]>Series: #4 in Rylie Wolf FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Megan Kinder]]>Publisher: Molly Black]]>Release date: 08-16-2022]]>Language: English
]]>Summary:]]>On a stretch of highway in the Pacific Northwest known for the country’s highest number of serial killers, cold cases pile up across state lines, stumping the local police. An elite FBI unit is formed, with brilliant special agent Rylie Wolf at its head—and this time she must crack the case of a string of hitchhikers who’ve gone missing. Are they all the work of a single killer? And can she save the next one before it’s too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl, Forsaken]]>Subtitle: An Ella Dark FBI Suspense Thriller, Book 7]]>Series: #7 in An Ella Dark FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Amanda Goettl]]>Publisher: Blake Pierce]]>Release date: 08-16-2022]]>Language: English
]]>Summary:]]>FBI Special Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own sister, and has gained an encyclopedic knowledge of murderers. A serial killer is leaving clues around the city, using Ella’s knowledge of historical murders to taunt her. Can Ella dig deep into her encyclopedic mind and crack the case? Or will this killer finally outsmart her? Girl, Forsaken (An Ella Dark FBI Suspense Thriller) is book seven in a long-anticipated new series by number one best seller and USA Today best-selling author Blake Pierce, whose best seller Once Gone has received more than 1,000 five star reviews. FBI Agent Ella Dark, 29, is given her big chance to achieve her life’s dream: to join the Behavioral Crimes Unit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 16 Aug 2022 15:36:13 GMT https://wpj.esound.space/it/audiobooks/DoPfm1j1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl, Forsaken]]>Subtitle: An Ella Dark FBI Suspense Thriller, Book 7]]>Series: #7 in An Ella Dark FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Amanda Goettl]]>Publisher: Blake Pierce]]>Release date: 08-16-2022]]>Language: English
]]>Summary:]]>FBI Special Agent Ella Dark has studied serial killers from the time she could read, devastated by the murder of her own sister, and has gained an encyclopedic knowledge of murderers. A serial killer is leaving clues around the city, using Ella’s knowledge of historical murders to taunt her. Can Ella dig deep into her encyclopedic mind and crack the case? Or will this killer finally outsmart her? Girl, Forsaken (An Ella Dark FBI Suspense Thriller) is book seven in a long-anticipated new series by number one best seller and USA Today best-selling author Blake Pierce, whose best seller Once Gone has received more than 1,000 five star reviews. FBI Agent Ella Dark, 29, is given her big chance to achieve her life’s dream: to join the Behavioral Crimes Unit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bruch - Ein dunkler Ort]]>Untertitel: Felix Bruch 1]]>Serie: #1 in Felix Bruch]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Frank Goldammer]]>Erzähler: Stefan Kaminski]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 08-16-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannend, beklemmend, einzigartig – der Bestsellerautor Frank Goldammer schreibt eine Ermittlerfigur, die es im deutschen Krimi so noch nicht gab. Ein Stadtteil am Rande Dresdens ist in Aufruhr: Ein zwölfjähriges Mädchen ist spurlos verschwunden. Felix Bruch wird mit der neuen Ermittlerin Nicole Schauer auf diesen Fall angesetzt. Schauer merkt schnell, das Bruch ein Einzelgänger ist, kein Wunder, denn er legt scheinbar keinen Wert darauf von anderen gemocht zu werden. Schauer plant eh schon wieder ihre Versetzung, sie versucht nicht gekränkt zu sein. Die Ermittlungen laufen schleppend an. Ihre einzige Spur: Vor zwei Jahren verschwand bereits ein Mädchen aus derselben Nachbarschaft - und kehrte nach zwei Wochen nahezu unversehrt zurück. Bis heute weiß niemand, was damals geschah und das Kind schweigt weiterhin. Zunehmend irritiert sie Bruchs Verhalten, er ist wortkarg, empathielos, unzuverlässig. Er verfolgt Spuren, die nur für ihn Sinn ergeben. Sie erfährt, dass Bruch den Unfalltod seines Kollegen zu verkraften hat, aber sie vermutet, dass hinter seinem eigentümlichen Verhalten noch etwas anderes steckt als Schock und Trauer. Sie beobachtet, wie er Tabletten nimmt, und erlebt, was geschieht, wenn er das nicht tut.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Goldammer) Tue, 16 Aug 2022 08:51:00 GMT https://wpj.esound.space/it/audiobooks/V5yfYZM9 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bruch - Ein dunkler Ort]]>Untertitel: Felix Bruch 1]]>Serie: #1 in Felix Bruch]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Frank Goldammer]]>Erzähler: Stefan Kaminski]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 08-16-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannend, beklemmend, einzigartig – der Bestsellerautor Frank Goldammer schreibt eine Ermittlerfigur, die es im deutschen Krimi so noch nicht gab. Ein Stadtteil am Rande Dresdens ist in Aufruhr: Ein zwölfjähriges Mädchen ist spurlos verschwunden. Felix Bruch wird mit der neuen Ermittlerin Nicole Schauer auf diesen Fall angesetzt. Schauer merkt schnell, das Bruch ein Einzelgänger ist, kein Wunder, denn er legt scheinbar keinen Wert darauf von anderen gemocht zu werden. Schauer plant eh schon wieder ihre Versetzung, sie versucht nicht gekränkt zu sein. Die Ermittlungen laufen schleppend an. Ihre einzige Spur: Vor zwei Jahren verschwand bereits ein Mädchen aus derselben Nachbarschaft - und kehrte nach zwei Wochen nahezu unversehrt zurück. Bis heute weiß niemand, was damals geschah und das Kind schweigt weiterhin. Zunehmend irritiert sie Bruchs Verhalten, er ist wortkarg, empathielos, unzuverlässig. Er verfolgt Spuren, die nur für ihn Sinn ergeben. Sie erfährt, dass Bruch den Unfalltod seines Kollegen zu verkraften hat, aber sie vermutet, dass hinter seinem eigentümlichen Verhalten noch etwas anderes steckt als Schock und Trauer. Sie beobachtet, wie er Tabletten nimmt, und erlebt, was geschieht, wenn er das nicht tut.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: JEÛNE INTERMITTENT - La solution minceur et brûle graisse]]>Sous-titre: Comment ce régime vous aidera à atteindre vos objectifs poids et santé- Recettes et plans alimentaires de spécialistes inclus]]>Genres: Nourishment, Wellbeing]]>Auteur: FitLife]]>Narrateur: Thibaud Auer]]>Éditeur: ONIX Media GmbH]]>Date de publication: 08-16-2022]]>Langue: Français
]]>Résumé:]]>Vous avez déjà fait plusieurs tentatives de régime, mais sans succès durable ? Vous n’avez plus envie de commencer un régime très restrictif, qui finit de toute façon par vous entraîner dans un effet yoyo ? Vous voulez atteindre votre corps de rêve sans restriction et de façon saine ? Dans ce cas, vous avez trouvé le bon livre ! Vous y découvrirez comment le jeûne intermittent permet d’obtenir des pertes de poids impressionnantes de façon facile et efficace et d’atteindre votre summer body sans sensation de faim constante.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (FitLife) Tue, 16 Aug 2022 03:58:00 GMT https://wpj.esound.space/it/audiobooks/Vqlfe44M Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: JEÛNE INTERMITTENT - La solution minceur et brûle graisse]]>Sous-titre: Comment ce régime vous aidera à atteindre vos objectifs poids et santé- Recettes et plans alimentaires de spécialistes inclus]]>Genres: Nourishment, Wellbeing]]>Auteur: FitLife]]>Narrateur: Thibaud Auer]]>Éditeur: ONIX Media GmbH]]>Date de publication: 08-16-2022]]>Langue: Français
]]>Résumé:]]>Vous avez déjà fait plusieurs tentatives de régime, mais sans succès durable ? Vous n’avez plus envie de commencer un régime très restrictif, qui finit de toute façon par vous entraîner dans un effet yoyo ? Vous voulez atteindre votre corps de rêve sans restriction et de façon saine ? Dans ce cas, vous avez trouvé le bon livre ! Vous y découvrirez comment le jeûne intermittent permet d’obtenir des pertes de poids impressionnantes de façon facile et efficace et d’atteindre votre summer body sans sensation de faim constante.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bruch]]>Untertitel: Felix Bruch 1]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Frank Goldammer]]>Erzähler: Stefan Kaminski]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 08-16-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannend, beklemmend, einzigartig – der Bestsellerautor Frank Goldammer schreibt eine Ermittlerfigur, die es im deutschen Krimi so noch nicht gab. Ein Stadtteil am Rande Dresdens ist in Aufruhr: Ein zwölfjähriges Mädchen ist spurlos verschwunden. Felix Bruch wird mit der neuen Ermittlerin Nicole Schauer auf diesen Fall angesetzt. Schauer merkt schnell, das Bruch ein Einzelgänger ist, kein Wunder, denn er legt scheinbar keinen Wert darauf von anderen gemocht zu werden. Schauer plant eh schon wieder ihre Versetzung, sie versucht nicht gekränkt zu sein. Die Ermittlungen laufen schleppend an. Ihre einzige Spur: Vor zwei Jahren verschwand bereits ein Mädchen aus derselben Nachbarschaft - und kehrte nach zwei Wochen nahezu unversehrt zurück. Bis heute weiß niemand, was damals geschah und das Kind schweigt weiterhin. Zunehmend irritiert sie Bruchs Verhalten, er ist wortkarg, empathielos, unzuverlässig. Er verfolgt Spuren, die nur für ihn Sinn ergeben. Sie erfährt, dass Bruch den Unfalltod seines Kollegen zu verkraften hat, aber sie vermutet, dass hinter seinem eigentümlichen Verhalten noch etwas anderes steckt als Schock und Trauer. Sie beobachtet, wie er Tabletten nimmt, und erlebt, was geschieht, wenn er das nicht tut.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Goldammer) Tue, 16 Aug 2022 03:49:56 GMT https://wpj.esound.space/it/audiobooks/DQQfWJ4G Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bruch]]>Untertitel: Felix Bruch 1]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Frank Goldammer]]>Erzähler: Stefan Kaminski]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 08-16-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannend, beklemmend, einzigartig – der Bestsellerautor Frank Goldammer schreibt eine Ermittlerfigur, die es im deutschen Krimi so noch nicht gab. Ein Stadtteil am Rande Dresdens ist in Aufruhr: Ein zwölfjähriges Mädchen ist spurlos verschwunden. Felix Bruch wird mit der neuen Ermittlerin Nicole Schauer auf diesen Fall angesetzt. Schauer merkt schnell, das Bruch ein Einzelgänger ist, kein Wunder, denn er legt scheinbar keinen Wert darauf von anderen gemocht zu werden. Schauer plant eh schon wieder ihre Versetzung, sie versucht nicht gekränkt zu sein. Die Ermittlungen laufen schleppend an. Ihre einzige Spur: Vor zwei Jahren verschwand bereits ein Mädchen aus derselben Nachbarschaft - und kehrte nach zwei Wochen nahezu unversehrt zurück. Bis heute weiß niemand, was damals geschah und das Kind schweigt weiterhin. Zunehmend irritiert sie Bruchs Verhalten, er ist wortkarg, empathielos, unzuverlässig. Er verfolgt Spuren, die nur für ihn Sinn ergeben. Sie erfährt, dass Bruch den Unfalltod seines Kollegen zu verkraften hat, aber sie vermutet, dass hinter seinem eigentümlichen Verhalten noch etwas anderes steckt als Schock und Trauer. Sie beobachtet, wie er Tabletten nimmt, und erlebt, was geschieht, wenn er das nicht tut.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli effetti collaterali dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Nicoletto]]>Narratore: Stefania Rusconi]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-15-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Caterina Marte deve lasciare Milano per trasferirsi a Los Angeles, inseguendo un offerta lavorativa molto attraente. Sente di aver raggiunto una certa stabilità, ormai, anche se è ben consapevole di chi rischia di rincontrare negli Stati Uniti: James, il suo ex fidanzato, si trova infatti proprio in California. A poco varranno i tentativi di Caterina di non vederlo, dal momento che il fato sembra volerli spingerli verso un inevitabile incontro. Il tempo, come se non bastasse, non ha favorito Caterina. Anzi. A dispetto di quanto si dice comunemente, questo non ha affatto risanato le vecchie ferite e adesso alla protagonista non resta che fare i conti con il proprio passato. Anna Nicoletto (1986) vive a Padova insieme al marito e ai due figli. Dopo aver esordito con successo auto pubblicando i suoi scritti su Amazon, ha successivamente riscosso molti consensi anche con le edizioni cartacee curate da Piemme. Grande amante della pizza e delle serie TV, è autrice di vari romanzi – a cavallo fra narrativa rosa e umoristica – fra cui Gli effetti collaterali delle fiabe, Gli effetti collaterali dell’amore, Amici e Fino a Marte e ritorno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Nicoletto) Mon, 15 Aug 2022 06:01:12 GMT https://wpj.esound.space/it/audiobooks/bRKfm2Oe Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli effetti collaterali dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Anna Nicoletto]]>Narratore: Stefania Rusconi]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-15-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Caterina Marte deve lasciare Milano per trasferirsi a Los Angeles, inseguendo un offerta lavorativa molto attraente. Sente di aver raggiunto una certa stabilità, ormai, anche se è ben consapevole di chi rischia di rincontrare negli Stati Uniti: James, il suo ex fidanzato, si trova infatti proprio in California. A poco varranno i tentativi di Caterina di non vederlo, dal momento che il fato sembra volerli spingerli verso un inevitabile incontro. Il tempo, come se non bastasse, non ha favorito Caterina. Anzi. A dispetto di quanto si dice comunemente, questo non ha affatto risanato le vecchie ferite e adesso alla protagonista non resta che fare i conti con il proprio passato. Anna Nicoletto (1986) vive a Padova insieme al marito e ai due figli. Dopo aver esordito con successo auto pubblicando i suoi scritti su Amazon, ha successivamente riscosso molti consensi anche con le edizioni cartacee curate da Piemme. Grande amante della pizza e delle serie TV, è autrice di vari romanzi – a cavallo fra narrativa rosa e umoristica – fra cui Gli effetti collaterali delle fiabe, Gli effetti collaterali dell’amore, Amici e Fino a Marte e ritorno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sospesi tra cielo e mare]]>Categoria: Contemporary, Romance]]>Autore: Emanuela Giordano]]>Narratore: Stefania Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 08-15-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Ora che Ettore non c'è più, dopo venticinque anni di matrimonio, tutto ciò che resta a Tiziana sono la piccola casa di Alicudi, i cui lavori di ristrutturazione sono terminati proprio ora che il marito se n'è andato, e un mucchio di tempo a disposizione, dato il prepensionamento a cui è stata costretta. Decide così di partire per la piccola isola per fare la cosa più sensata: vendere quella casetta sul crinale che tanto li aveva affascinati fin dal primo istante, chiudendo i conti con il passato. Arrivata lì, Tiziana si immerge in una realtà fuori dal mondo, e senza accorgersene la sua vita prende una direzione inaspettata, come uno di quei sentieri che segnano le colline dell'isola. I giorni passano, l'intenzione di vendere la casa si indebolisce, e Tiziana si sente sempre più a suo agio in quello spazio fra cielo e mare segnato dal vento e da interminabili silenzi. Ma, forse, ciò che la trattiene lì più di ogni altra cosa è il professore, un affascinate luminare della biologia marina. Saverio, questo il suo nome, suscita in lei un turbamento che Tiziana non riesce a spiegarsi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emanuela Giordano) Mon, 15 Aug 2022 00:59:07 GMT https://wpj.esound.space/it/audiobooks/VO2f3dOE Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sospesi tra cielo e mare]]>Categoria: Contemporary, Romance]]>Autore: Emanuela Giordano]]>Narratore: Stefania Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 08-15-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Ora che Ettore non c'è più, dopo venticinque anni di matrimonio, tutto ciò che resta a Tiziana sono la piccola casa di Alicudi, i cui lavori di ristrutturazione sono terminati proprio ora che il marito se n'è andato, e un mucchio di tempo a disposizione, dato il prepensionamento a cui è stata costretta. Decide così di partire per la piccola isola per fare la cosa più sensata: vendere quella casetta sul crinale che tanto li aveva affascinati fin dal primo istante, chiudendo i conti con il passato. Arrivata lì, Tiziana si immerge in una realtà fuori dal mondo, e senza accorgersene la sua vita prende una direzione inaspettata, come uno di quei sentieri che segnano le colline dell'isola. I giorni passano, l'intenzione di vendere la casa si indebolisce, e Tiziana si sente sempre più a suo agio in quello spazio fra cielo e mare segnato dal vento e da interminabili silenzi. Ma, forse, ciò che la trattiene lì più di ogni altra cosa è il professore, un affascinate luminare della biologia marina. Saverio, questo il suo nome, suscita in lei un turbamento che Tiziana non riesce a spiegarsi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ci vediamo domani se non piove]]>Categoria: Contemporary, Romance]]>Autore: Joanne Bonny]]>Narratore: Virginia Astarita]]>Editore: Audible Studios]]>Data di pubblicazione: 08-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Ma dai, che sarà mai organizzare una mostra di un artista ucraino sconosciuto che ritrae solo animali spappolati? In fondo sei la direttrice della nuova galleria di arte contemporanea in Brera a Milano e questa mostra sarà solo… determinante! Non è facile addormentarsi quando i pensieri si scontrano e rimbalzano come tante palline di un flipper, e la testa di Sara sta letteralmente andando in tilt. E come se non bastasse l'ansia da inaugurazione, ci si è messa anche sua madre, che vuole trovarle un fidanzato… Proprio a lei, che sogna l'amore quello vero, romantico, con la A maiuscola, quello che capita una volta sola nella vita. Se e quando, però, non è dato saperlo… La sera dell'inaugurazione è arrivata e Sara non deve distrarsi se vuole che tutto vada per il verso giusto… ma chi è quel tipo che sta denigrando senza mezzi termini le opere esposte facendo ridere tutti? No, no, Sara, non è così che doveva andare…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joanne Bonny) Sat, 13 Aug 2022 21:27:52 GMT https://wpj.esound.space/it/audiobooks/b76f8oBw Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ci vediamo domani se non piove]]>Categoria: Contemporary, Romance]]>Autore: Joanne Bonny]]>Narratore: Virginia Astarita]]>Editore: Audible Studios]]>Data di pubblicazione: 08-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Ma dai, che sarà mai organizzare una mostra di un artista ucraino sconosciuto che ritrae solo animali spappolati? In fondo sei la direttrice della nuova galleria di arte contemporanea in Brera a Milano e questa mostra sarà solo… determinante! Non è facile addormentarsi quando i pensieri si scontrano e rimbalzano come tante palline di un flipper, e la testa di Sara sta letteralmente andando in tilt. E come se non bastasse l'ansia da inaugurazione, ci si è messa anche sua madre, che vuole trovarle un fidanzato… Proprio a lei, che sogna l'amore quello vero, romantico, con la A maiuscola, quello che capita una volta sola nella vita. Se e quando, però, non è dato saperlo… La sera dell'inaugurazione è arrivata e Sara non deve distrarsi se vuole che tutto vada per il verso giusto… ma chi è quel tipo che sta denigrando senza mezzi termini le opere esposte facendo ridere tutti? No, no, Sara, non è così che doveva andare…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Eravamo pazzi di gioia]]>Categoria: Contemporary, Romance]]>Autore: David Marusek]]>Narratore: Gianluca Cangiano]]>Editore: Audible Studios]]>Data di pubblicazione: 08-12-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il matrimonio di Eleanor e Samson comincia a sfaldarsi il giorno in cui ricevono una rarissima e quanto mai preziosa licenza di procreazione di un figlio. Questo dono condurrà la coppia verso traiettorie imprevedibili. Un racconto tanto futuribile quanto attuale sui problemi di coppia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Marusek) Fri, 12 Aug 2022 23:40:06 GMT https://wpj.esound.space/it/audiobooks/VBZfpmRa Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Eravamo pazzi di gioia]]>Categoria: Contemporary, Romance]]>Autore: David Marusek]]>Narratore: Gianluca Cangiano]]>Editore: Audible Studios]]>Data di pubblicazione: 08-12-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il matrimonio di Eleanor e Samson comincia a sfaldarsi il giorno in cui ricevono una rarissima e quanto mai preziosa licenza di procreazione di un figlio. Questo dono condurrà la coppia verso traiettorie imprevedibili. Un racconto tanto futuribile quanto attuale sui problemi di coppia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of the Night]]>Subtitle: The Epic Story of RJ and York, Book 1]]>Series: #1 in Epic Story of RJ and York, #6 in The Marshall Family Saga]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Adam Gold]]>Publisher: SDG Publishing]]>Release date: 08-11-2022]]>Language: English
]]>Summary:]]>See, this was why York should put a GPS tracker on the woman he loved. Not that he would, but if he did, then he wouldn’t show up in a town and see said woman trying to do a Spiderman along the face of a building. And, if York hadn’t simply followed his instincts and taken off across the street she would have left an ugly splat on the sidewalk, probably taking out a planter of geraniums. As it were—“Gotcha.” He wasn’t trying to be cute—it was more of a statement of relief, even fury, the spill over of watching her dangle, then slip off the balcony. The fear he wouldn’t reach her in time. For a second, she just stared at him, also breathing hard, those blue eyes blinking in disbelief. Then, “York?” “It’s not Superman.” Then she threw her arms around him, holding so tight she might cut off his breathing. “You’re here.” “I’m here.” She could probably feel his heart pounding, trying to leave his body. “How did you find me?” He’s not looking for trouble… All former spy and current national security agent York Newgate wants is to propose to the woman he loves, RJ Marshall.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Thu, 11 Aug 2022 23:03:09 GMT https://wpj.esound.space/it/audiobooks/xKnfwdJV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of the Night]]>Subtitle: The Epic Story of RJ and York, Book 1]]>Series: #1 in Epic Story of RJ and York, #6 in The Marshall Family Saga]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Adam Gold]]>Publisher: SDG Publishing]]>Release date: 08-11-2022]]>Language: English
]]>Summary:]]>See, this was why York should put a GPS tracker on the woman he loved. Not that he would, but if he did, then he wouldn’t show up in a town and see said woman trying to do a Spiderman along the face of a building. And, if York hadn’t simply followed his instincts and taken off across the street she would have left an ugly splat on the sidewalk, probably taking out a planter of geraniums. As it were—“Gotcha.” He wasn’t trying to be cute—it was more of a statement of relief, even fury, the spill over of watching her dangle, then slip off the balcony. The fear he wouldn’t reach her in time. For a second, she just stared at him, also breathing hard, those blue eyes blinking in disbelief. Then, “York?” “It’s not Superman.” Then she threw her arms around him, holding so tight she might cut off his breathing. “You’re here.” “I’m here.” She could probably feel his heart pounding, trying to leave his body. “How did you find me?” He’s not looking for trouble… All former spy and current national security agent York Newgate wants is to propose to the woman he loves, RJ Marshall.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Local Girl Missing]]>Subtitle: Detective Josie Quinn, Book 15]]>Series: #15 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-11-2022]]>Language: English
]]>Summary:]]>Through swirling dawn fog, they follow the trail of discarded items at their feet: a tube of glittery lip gloss; a cell phone; a cracked makeup compact, broken chunks of ivory powder spilling into the grass. Then the mist parts—just for a second—to reveal a beautiful young girl on the ground, her pale lips frozen forever in a silent scream.... On a winding mountain road into the small town of Denton, Pennsylvania, Detective Josie Quinn finds the body of a local teenage girl, Dina Hale. The sight of plum-colored bruises gathering around the girl’s neck pierces Josie’s heart, but the discovery of a second girl’s empty purse in the dirt nearby gives her a flicker of hope that one person, at least, made a lucky escape. Dina’s parents are grief-stricken as the town rallies together in a desperate search for the second girl, Alison Mills, who waitressed with Dina at a local hotel. The two best friends were on their way to a shift when they were attacked.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Regan) Thu, 11 Aug 2022 16:22:55 GMT https://wpj.esound.space/it/audiobooks/bkWfJm61 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Local Girl Missing]]>Subtitle: Detective Josie Quinn, Book 15]]>Series: #15 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-11-2022]]>Language: English
]]>Summary:]]>Through swirling dawn fog, they follow the trail of discarded items at their feet: a tube of glittery lip gloss; a cell phone; a cracked makeup compact, broken chunks of ivory powder spilling into the grass. Then the mist parts—just for a second—to reveal a beautiful young girl on the ground, her pale lips frozen forever in a silent scream.... On a winding mountain road into the small town of Denton, Pennsylvania, Detective Josie Quinn finds the body of a local teenage girl, Dina Hale. The sight of plum-colored bruises gathering around the girl’s neck pierces Josie’s heart, but the discovery of a second girl’s empty purse in the dirt nearby gives her a flicker of hope that one person, at least, made a lucky escape. Dina’s parents are grief-stricken as the town rallies together in a desperate search for the second girl, Alison Mills, who waitressed with Dina at a local hotel. The two best friends were on their way to a shift when they were attacked.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: See Her Vanish]]>Subtitle: A Mia North FBI Suspense Thriller, Book 4]]>Series: #4 in Mia North FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Maggie Schneider]]>Publisher: Rylie Dark]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>When victims of a traveling “carnival killer” are found spread throughout the Southwest, the FBI is stumped, and fugitive FBI Agent Mia North must secretly help crack the case. But with Mia herself on the run and being hunted by an elite US marshal, will she be able to catch this killer—and discover who framed her—before she herself is jailed? Special Agent Mia North is a rising star in the FBI—until, in an elaborate setup, she’s framed for murder and sentenced to prison. When a lucky break allows her to escape, Mia finds herself a fugitive, on the run and on the wrong side of the law for the first time in her life. She can’t see her young daughter—and she has no hope of returning to her former life. The only way to get her life back, she realizes, is to hunt down whoever framed her. But first, she must solve this case before the killer strikes again. Action-packed, the Mia North series is a riveting crime thriller, jammed with suspense, surprises, and twists and turns that you won’t see coming.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Mon, 08 Aug 2022 23:39:53 GMT https://wpj.esound.space/it/audiobooks/DoPfq9Al Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: See Her Vanish]]>Subtitle: A Mia North FBI Suspense Thriller, Book 4]]>Series: #4 in Mia North FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Maggie Schneider]]>Publisher: Rylie Dark]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>When victims of a traveling “carnival killer” are found spread throughout the Southwest, the FBI is stumped, and fugitive FBI Agent Mia North must secretly help crack the case. But with Mia herself on the run and being hunted by an elite US marshal, will she be able to catch this killer—and discover who framed her—before she herself is jailed? Special Agent Mia North is a rising star in the FBI—until, in an elaborate setup, she’s framed for murder and sentenced to prison. When a lucky break allows her to escape, Mia finds herself a fugitive, on the run and on the wrong side of the law for the first time in her life. She can’t see her young daughter—and she has no hope of returning to her former life. The only way to get her life back, she realizes, is to hunt down whoever framed her. But first, she must solve this case before the killer strikes again. Action-packed, the Mia North series is a riveting crime thriller, jammed with suspense, surprises, and twists and turns that you won’t see coming.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Find Her]]>Subtitle: A Lacey James Series, Book 1]]>Series: #1 in The Lacey James Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Chris Patchell]]>Narrator: Cass Medcalf, Nathan Agin]]>Publisher: Fireside Audio]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>A stolen hammer. A dead suspect. A terrifying trail of murder. Sweet Home, Oregon. Detective Lacey James needs to solve her marriage problems. But with her focus on a culprit escaping after a robbery call, she’s alarmed when she discovers his getaway car hides a chilling collection of rope, gloves, zip ties, and a gun. But her success in hunting him down turns into horror when the man grabs a firearm, killing a fellow officer before her only lead lies silent on a slab, the dedicated investigator’s suspicions are confirmed after discovering a woman connected to the case is missing. And fearing time is running out for the kidnapped victim, Lacey follows clues to a gruesome scene warning her she might already be too late. Can she unravel the truth before the morgue claims another corpse? Find Her is the nail-biting first book in the Lacey James small-town crime thriller series. If you like sharp-witted heroines, frightening psychopaths, and eye-popping twists, then you’ll love USA Today best-selling author Chris Patchell’s riveting tale of Find Her to chase the shadows today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Patchell) Mon, 08 Aug 2022 20:32:02 GMT https://wpj.esound.space/it/audiobooks/b76fEEp3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Find Her]]>Subtitle: A Lacey James Series, Book 1]]>Series: #1 in The Lacey James Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Chris Patchell]]>Narrator: Cass Medcalf, Nathan Agin]]>Publisher: Fireside Audio]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>A stolen hammer. A dead suspect. A terrifying trail of murder. Sweet Home, Oregon. Detective Lacey James needs to solve her marriage problems. But with her focus on a culprit escaping after a robbery call, she’s alarmed when she discovers his getaway car hides a chilling collection of rope, gloves, zip ties, and a gun. But her success in hunting him down turns into horror when the man grabs a firearm, killing a fellow officer before her only lead lies silent on a slab, the dedicated investigator’s suspicions are confirmed after discovering a woman connected to the case is missing. And fearing time is running out for the kidnapped victim, Lacey follows clues to a gruesome scene warning her she might already be too late. Can she unravel the truth before the morgue claims another corpse? Find Her is the nail-biting first book in the Lacey James small-town crime thriller series. If you like sharp-witted heroines, frightening psychopaths, and eye-popping twists, then you’ll love USA Today best-selling author Chris Patchell’s riveting tale of Find Her to chase the shadows today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Spite]]>Subtitle: A Sadie Price FBI Suspense Thriller, Book 5]]>Series: #5 in Sadie Price FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Kate Burns]]>Publisher: Rylie Dark]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>In the endless night of the Alaskan winter, bodies are turning up in the underside of urban Anchorage, wrapped dramatically in plastic. As FBI Special Agent Sadie Price wades through the dark underbelly of the city in her search for answers, she soon realizes this case may just be more disturbing—and shocking—than she thought. Only Spite (A Sadie Price FBI Suspense Thriller) is book five in a chilling new series by mystery and thriller author Rylie Dark that begins with Only Murder (book one). Special Agent Sadie Price, a 29-year-old rising star in the FBI’s BAU unit, stuns her colleagues by requesting reassignment to the FBI’s remote Alaskan field office. Back in her home state, a place she vowed she would never return, Sadie, running from a secret in her recent past and back into her old one, finds herself facing her demons—including her sister’s unsolved murder—while assigned to hunt down a new serial killer. In the blackness and isolation of the dark season, anyone would lose their mind—which means anyone could be a suspect.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Mon, 08 Aug 2022 18:49:40 GMT https://wpj.esound.space/it/audiobooks/DdBfE4ZL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Only Spite]]>Subtitle: A Sadie Price FBI Suspense Thriller, Book 5]]>Series: #5 in Sadie Price FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Kate Burns]]>Publisher: Rylie Dark]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>In the endless night of the Alaskan winter, bodies are turning up in the underside of urban Anchorage, wrapped dramatically in plastic. As FBI Special Agent Sadie Price wades through the dark underbelly of the city in her search for answers, she soon realizes this case may just be more disturbing—and shocking—than she thought. Only Spite (A Sadie Price FBI Suspense Thriller) is book five in a chilling new series by mystery and thriller author Rylie Dark that begins with Only Murder (book one). Special Agent Sadie Price, a 29-year-old rising star in the FBI’s BAU unit, stuns her colleagues by requesting reassignment to the FBI’s remote Alaskan field office. Back in her home state, a place she vowed she would never return, Sadie, running from a secret in her recent past and back into her old one, finds herself facing her demons—including her sister’s unsolved murder—while assigned to hunt down a new serial killer. In the blackness and isolation of the dark season, anyone would lose their mind—which means anyone could be a suspect.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden Bones]]>Subtitle: Detective Ellie Reeves, Book 6]]>Series: #6 in Detective Ellie Reeves]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rita Herron]]>Narrator: Tanya Eby]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>The girl trips over branches, losing her footing. The darkness swallows her, and she grabs thin air as she falls, her scream piercing the night. When she slams into the bottom of the pit, her heart hammers. She can’t believe what she’s seeing—a pile of perfect white bones.... In the small town of Crooked Creek, where the Appalachian Mountains climb into the clouds, 19-year-old Mandy’s Spring Break takes a sinister turn. Detective Ellie Reeves races straight to the scene, driving through the winding roads to the abandoned orphanage. Ellie saves the teenage girl but discovers human remains that have been there for 30 years, ever since the home for children closed down. Her heart shatters at the thought that they might belong to the helpless orphans. Working day and night on the case, Ellie searches for the orphanage’s files, but they have been stolen—somebody is clearly trying to cover their tracks. As she interviews the residents of the mountain community, Ellie finds out that almost everyone connected to the children’s home has disappeared. Then a woman is found dead, her body marked with a strange symbol.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rita Herron) Mon, 08 Aug 2022 17:41:40 GMT https://wpj.esound.space/it/audiobooks/xAWfye9b Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden Bones]]>Subtitle: Detective Ellie Reeves, Book 6]]>Series: #6 in Detective Ellie Reeves]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rita Herron]]>Narrator: Tanya Eby]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>The girl trips over branches, losing her footing. The darkness swallows her, and she grabs thin air as she falls, her scream piercing the night. When she slams into the bottom of the pit, her heart hammers. She can’t believe what she’s seeing—a pile of perfect white bones.... In the small town of Crooked Creek, where the Appalachian Mountains climb into the clouds, 19-year-old Mandy’s Spring Break takes a sinister turn. Detective Ellie Reeves races straight to the scene, driving through the winding roads to the abandoned orphanage. Ellie saves the teenage girl but discovers human remains that have been there for 30 years, ever since the home for children closed down. Her heart shatters at the thought that they might belong to the helpless orphans. Working day and night on the case, Ellie searches for the orphanage’s files, but they have been stolen—somebody is clearly trying to cover their tracks. As she interviews the residents of the mountain community, Ellie finds out that almost everyone connected to the children’s home has disappeared. Then a woman is found dead, her body marked with a strange symbol.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not Like Before]]>Subtitle: An Ilse Beck FBI Suspense Thriller, Book 6]]>Series: #6 in Ilse Beck FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ava Strong]]>Narrator: Penny Wyatt-Gold]]>Publisher: Ava Strong]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>Victims are going missing, clearly victims of a serial killer, and FBI Special Agent Ilse Beck suspects this is no ordinary killer—with no ordinary MO. With the clock running out, can she crack the case in time to save the next victim? In this best-selling mystery series, FBI Special Agent Ilse Beck, victim of a traumatic childhood in Germany, moved to the US to become a renowned psychologist specializing in PTSD and the world’s leading expert in the unique trauma of serial-killer survivors. By studying the psychology of their survivors, Ilse has a unique and unparalleled expertise in the true psychology of serial killers. Ilse never expected, though, to become an FBI agent herself. As Ilse goes deeper down the rabbit hole, she soon realizes something isn’t adding up. She must put her brilliant mind to the test to make sense of all the evidence—including the clues that may be hiding right under her nose. Will she crack under the pressure? And will it be too late? A dark and suspenseful crime thriller, the best-selling Ilse Beck series is breathtaking, an unpauseable mystery and suspense novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ava Strong) Mon, 08 Aug 2022 16:52:14 GMT https://wpj.esound.space/it/audiobooks/bGlfz8kP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not Like Before]]>Subtitle: An Ilse Beck FBI Suspense Thriller, Book 6]]>Series: #6 in Ilse Beck FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ava Strong]]>Narrator: Penny Wyatt-Gold]]>Publisher: Ava Strong]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>Victims are going missing, clearly victims of a serial killer, and FBI Special Agent Ilse Beck suspects this is no ordinary killer—with no ordinary MO. With the clock running out, can she crack the case in time to save the next victim? In this best-selling mystery series, FBI Special Agent Ilse Beck, victim of a traumatic childhood in Germany, moved to the US to become a renowned psychologist specializing in PTSD and the world’s leading expert in the unique trauma of serial-killer survivors. By studying the psychology of their survivors, Ilse has a unique and unparalleled expertise in the true psychology of serial killers. Ilse never expected, though, to become an FBI agent herself. As Ilse goes deeper down the rabbit hole, she soon realizes something isn’t adding up. She must put her brilliant mind to the test to make sense of all the evidence—including the clues that may be hiding right under her nose. Will she crack under the pressure? And will it be too late? A dark and suspenseful crime thriller, the best-selling Ilse Beck series is breathtaking, an unpauseable mystery and suspense novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Home]]>Subtitle: A Carly See FBI Suspense Thriller, Book 3]]>Series: #3 in Carly See FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Anna Coombes]]>Publisher: Rylie Dark]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>In a macabre and bizarre pattern, women grieving for their loved ones are turning up murdered themselves, targeted by a serial killer. FBI Special Agent Carly See will have to descend into a world of death to enter the killer’s mind—and save the next victim before it’s too late. No Way Home (A Carly See Suspense Thriller) is book three in a chilling new series by mystery and suspense author Rylie Dark that begins with No Way Out (book one). FBI Special Agent Carly See, a star in the elite BAU unit, hides a terrible secret: She can speak with the dead. The murder of her best friend at a young age and the disappearance of her sister, still unsolved, plunged her life into grief and awakened a new power within her. All of it feels like a curse—until Carly realizes she can harness her new skills to solve cases. But her abilities are unreliable, and Carly must use her brilliant mind to complete the puzzle—all while struggling to keep her secret from her colleagues. This killer, though, is always one step ahead, and Carly herself, leading the investigation, may not be as safe as she seems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Mon, 08 Aug 2022 12:43:29 GMT https://wpj.esound.space/it/audiobooks/Vg0flRBy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Home]]>Subtitle: A Carly See FBI Suspense Thriller, Book 3]]>Series: #3 in Carly See FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Anna Coombes]]>Publisher: Rylie Dark]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>In a macabre and bizarre pattern, women grieving for their loved ones are turning up murdered themselves, targeted by a serial killer. FBI Special Agent Carly See will have to descend into a world of death to enter the killer’s mind—and save the next victim before it’s too late. No Way Home (A Carly See Suspense Thriller) is book three in a chilling new series by mystery and suspense author Rylie Dark that begins with No Way Out (book one). FBI Special Agent Carly See, a star in the elite BAU unit, hides a terrible secret: She can speak with the dead. The murder of her best friend at a young age and the disappearance of her sister, still unsolved, plunged her life into grief and awakened a new power within her. All of it feels like a curse—until Carly realizes she can harness her new skills to solve cases. But her abilities are unreliable, and Carly must use her brilliant mind to complete the puzzle—all while struggling to keep her secret from her colleagues. This killer, though, is always one step ahead, and Carly herself, leading the investigation, may not be as safe as she seems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left to Harm]]>Subtitle: An Adele Sharp Mystery, Book 15]]>Series: #15 in Adele Sharp Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Rachael Caise]]>Publisher: Blake Pierce]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>The number one best-selling series! In a busy train station in Europe, a tourist finds a finger in a train-station locker—and soon after, a matching body is discovered on the train. A new serial killer is at work, more cunning and diabolical than anyone can imagine—and FBI Special Agent Adele Sharp is the only one who can stop him before he strikes again. Left to Harm is book 15 in the number one best-selling FBI thriller series featuring Adele Sharp (the series begins with Left to Die, book one) by USA Today best-selling author Blake Pierce, whose number one best seller Once Gone has received more than 1,000 five-star reviews. FBI Special Agent Adele Sharp—a German- and French-raised American with triple citizenship—is made to crisscross America and Europe to bring criminals to justice.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Mon, 08 Aug 2022 08:34:31 GMT https://wpj.esound.space/it/audiobooks/VBZfj3LV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left to Harm]]>Subtitle: An Adele Sharp Mystery, Book 15]]>Series: #15 in Adele Sharp Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Rachael Caise]]>Publisher: Blake Pierce]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>The number one best-selling series! In a busy train station in Europe, a tourist finds a finger in a train-station locker—and soon after, a matching body is discovered on the train. A new serial killer is at work, more cunning and diabolical than anyone can imagine—and FBI Special Agent Adele Sharp is the only one who can stop him before he strikes again. Left to Harm is book 15 in the number one best-selling FBI thriller series featuring Adele Sharp (the series begins with Left to Die, book one) by USA Today best-selling author Blake Pierce, whose number one best seller Once Gone has received more than 1,000 five-star reviews. FBI Special Agent Adele Sharp—a German- and French-raised American with triple citizenship—is made to crisscross America and Europe to bring criminals to justice.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tales from the Tank]]>Subtitle: The Flight Season 1 Episode 4]]>Series: #4 in Tales from the Tank]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Porsche Ray]]>Narrator: Mallorie Peters]]>Publisher: Fallen Leaves Publishing]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>The Longers' family has spent weeks with Teensie. Taking him out into the community and listening to what he wants to say. The airplane is different. There, he's seen as "just a pet", and restricted from viewing the plane's takeoff and landing. This doesn't sit well with Teensie. A message from Teensie: Being in a tank has its advantages. Primarily, people forget that I’m there. I mean, let’s be realistic for a moment, even when they do remember I’m around, they don’t see me as a threat. I’m just a harmless goldfish. But that’s not my full story. See, I’m more than just a goldfish. I can talk—and the people I talk to can understand me. I live with an amazing family, Melinda and her father, who are doing everything they can do to keep me safe and give me the life I dream about. Melinda has her books, and I have mine. This is my side of the story.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Porsche Ray) Mon, 08 Aug 2022 01:45:36 GMT https://wpj.esound.space/it/audiobooks/bXEfpqrQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tales from the Tank]]>Subtitle: The Flight Season 1 Episode 4]]>Series: #4 in Tales from the Tank]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Porsche Ray]]>Narrator: Mallorie Peters]]>Publisher: Fallen Leaves Publishing]]>Release date: 08-08-2022]]>Language: English
]]>Summary:]]>The Longers' family has spent weeks with Teensie. Taking him out into the community and listening to what he wants to say. The airplane is different. There, he's seen as "just a pet", and restricted from viewing the plane's takeoff and landing. This doesn't sit well with Teensie. A message from Teensie: Being in a tank has its advantages. Primarily, people forget that I’m there. I mean, let’s be realistic for a moment, even when they do remember I’m around, they don’t see me as a threat. I’m just a harmless goldfish. But that’s not my full story. See, I’m more than just a goldfish. I can talk—and the people I talk to can understand me. I live with an amazing family, Melinda and her father, who are doing everything they can do to keep me safe and give me the life I dream about. Melinda has her books, and I have mine. This is my side of the story.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Child Catcher]]>Subtitle: DI Erica Swift, Book 4]]>Series: #4 in DI Erica Swift]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M K Farrar]]>Narrator: Emma Gregory]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 08-04-2022]]>Language: English
]]>Summary:]]>A missing child...a brutal attack...a plot to kill. On the first warm day of spring, in a seemingly unprovoked attack, a young mother is stabbed. At the same time, her five-year-old daughter is snatched. As part of the Violent Crimes Taskforce, DI Erica Swift and her team are assigned with finding the person responsible for the stabbing and to locate the missing child. But as Erica digs deeper, she uncovers a disturbing motive behind the attack. When another child is taken and with time running out, she needs to solve the case before many more lives are lost.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M K Farrar) Thu, 04 Aug 2022 14:49:07 GMT https://wpj.esound.space/it/audiobooks/xEPfgBlX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Child Catcher]]>Subtitle: DI Erica Swift, Book 4]]>Series: #4 in DI Erica Swift]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M K Farrar]]>Narrator: Emma Gregory]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 08-04-2022]]>Language: English
]]>Summary:]]>A missing child...a brutal attack...a plot to kill. On the first warm day of spring, in a seemingly unprovoked attack, a young mother is stabbed. At the same time, her five-year-old daughter is snatched. As part of the Violent Crimes Taskforce, DI Erica Swift and her team are assigned with finding the person responsible for the stabbing and to locate the missing child. But as Erica digs deeper, she uncovers a disturbing motive behind the attack. When another child is taken and with time running out, she needs to solve the case before many more lives are lost.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl on Wildfire Ridge]]>Subtitle: Detective Kay Sharp, Book 4]]>Series: #4 in Detective Kay Sharp]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leslie Wolfe]]>Narrator: Gwendolyn Druyor]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-03-2022]]>Language: English
]]>Summary:]]>Her face, beautiful even in death, gazed open-eyed at the azure sky. Her silky brown hair fanned around her head, bringing out the pallor of her skin. Her lips were slightly parted as if she was still breathing, as if she was whispering her good-byes. On a hot summer’s day, the sleepy town of Mount Chester is thrown into turmoil when 17-year-old local girl Jenna goes missing. Within hours, the case takes an agonizing turn when her body is discovered in the isolated mountains. Detective Kay Sharp rushes to the scene, hiking for miles to the base of Wildfire Ridge. From the markings on Jenna’s body, it’s clear that she was brutally murdered. Near the victim, Kay finds a butterfly-shaped hair clip with a set of fingerprints that could be a vital clue. In the hunt for the truth, Kay turns the small town upside down. She learns that Jenna changed dramatically over the past months, no longer the popular girl who always wore a smile on her face. Kay is certain whatever happened to Jenna recently must be the key to her death. When forensics from the butterfly hair clip comes back, the fingerprints don’t match Jenna’s.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leslie Wolfe) Wed, 03 Aug 2022 02:57:12 GMT https://wpj.esound.space/it/audiobooks/x9RflmLM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl on Wildfire Ridge]]>Subtitle: Detective Kay Sharp, Book 4]]>Series: #4 in Detective Kay Sharp]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leslie Wolfe]]>Narrator: Gwendolyn Druyor]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-03-2022]]>Language: English
]]>Summary:]]>Her face, beautiful even in death, gazed open-eyed at the azure sky. Her silky brown hair fanned around her head, bringing out the pallor of her skin. Her lips were slightly parted as if she was still breathing, as if she was whispering her good-byes. On a hot summer’s day, the sleepy town of Mount Chester is thrown into turmoil when 17-year-old local girl Jenna goes missing. Within hours, the case takes an agonizing turn when her body is discovered in the isolated mountains. Detective Kay Sharp rushes to the scene, hiking for miles to the base of Wildfire Ridge. From the markings on Jenna’s body, it’s clear that she was brutally murdered. Near the victim, Kay finds a butterfly-shaped hair clip with a set of fingerprints that could be a vital clue. In the hunt for the truth, Kay turns the small town upside down. She learns that Jenna changed dramatically over the past months, no longer the popular girl who always wore a smile on her face. Kay is certain whatever happened to Jenna recently must be the key to her death. When forensics from the butterfly hair clip comes back, the fingerprints don’t match Jenna’s.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Shadow Lily]]>Subtitle: The Island Murders, Book 2]]>Series: #2 in The Island Murders]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Johanna Mo]]>Narrator: Jasmine Blackborow]]>Publisher: Headline]]>Release date: 08-02-2022]]>Language: English
]]>Summary:]]>Discover the gripping second installment in Johanna Mo's internationally bestselling The Island Murders series: perfect for fans of Ragnar Jonasson and Ann Cleeves. When Jenny Ahlström returns from a weekend away to find her husband, Thomas, and their toddler, Hugo, missing, Detective Hanna Duncker fears the worst. If the young boy is still alive out there, he may not be for much longer. Though the small island is teeming with volunteer search parties, not every local has Hugo's safety in mind. And an estranged adult daughter is only one of the troubling secrets Thomas has been hiding from his wife. In the shadow of Hugo's case, an unsettling truth about the murder committed by Hanna's own father begins to take shape—something not only dark but potentially dangerous.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Johanna Mo) Tue, 02 Aug 2022 22:16:35 GMT https://wpj.esound.space/it/audiobooks/b76fa41l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Shadow Lily]]>Subtitle: The Island Murders, Book 2]]>Series: #2 in The Island Murders]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Johanna Mo]]>Narrator: Jasmine Blackborow]]>Publisher: Headline]]>Release date: 08-02-2022]]>Language: English
]]>Summary:]]>Discover the gripping second installment in Johanna Mo's internationally bestselling The Island Murders series: perfect for fans of Ragnar Jonasson and Ann Cleeves. When Jenny Ahlström returns from a weekend away to find her husband, Thomas, and their toddler, Hugo, missing, Detective Hanna Duncker fears the worst. If the young boy is still alive out there, he may not be for much longer. Though the small island is teeming with volunteer search parties, not every local has Hugo's safety in mind. And an estranged adult daughter is only one of the troubling secrets Thomas has been hiding from his wife. In the shadow of Hugo's case, an unsettling truth about the murder committed by Hanna's own father begins to take shape—something not only dark but potentially dangerous.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Todesritual]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: David Hewson]]>Erzähler: Mathias Grimm]]>Herausgeber: RBmedia Verlag]]>Veröffentlichungsdatum: 08-02-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In Stierkampfmanier werden während der Karwoche in Südspanien Menschen getötet. Killer in roten Kapuzenmänteln verbreiten mit ihren grotesken Ritualmorden Angst und Schrecken in der gesamten Stadt Cadìz. Die junge Maria Gutierrez, Praktikantin bei der Polizei, war auf einen solchen Fall nicht vorbereitet, doch plötzlich ist sie selbst in die unheimliche Mordserie verwickelt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Hewson) Tue, 02 Aug 2022 07:57:25 GMT https://wpj.esound.space/it/audiobooks/bRKf98p8 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Todesritual]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: David Hewson]]>Erzähler: Mathias Grimm]]>Herausgeber: RBmedia Verlag]]>Veröffentlichungsdatum: 08-02-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In Stierkampfmanier werden während der Karwoche in Südspanien Menschen getötet. Killer in roten Kapuzenmänteln verbreiten mit ihren grotesken Ritualmorden Angst und Schrecken in der gesamten Stadt Cadìz. Die junge Maria Gutierrez, Praktikantin bei der Polizei, war auf einen solchen Fall nicht vorbereitet, doch plötzlich ist sie selbst in die unheimliche Mordserie verwickelt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unbelieved]]>Series: #1 in Deception Bay]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Vikki Petraitis]]>Narrator: Maria Angelico]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 08-02-2022]]>Language: English
]]>Summary:]]>Even small towns have their share of secrets… 'So you believed the alleged rapists over the alleged victim?' Jane's voice took on an indignant pitch. 'Girls lie sometimes.' I nodded. 'And rapists lie all the time.' When Senior Detective Antigone Pollard moves to the coastal town of Deception Bay, she is still in shock and grief. Back in Melbourne, one of her cases had gone catastrophically wrong, and to escape the guilt and the haunting memories, she'd requested a transfer to the quiet town she'd grown up in. But there are some things you can't run from. A month into her new life, she is targeted by a would-be rapist at the pub, and realises why there have been no convictions following a spate of similar sexual attacks in the surrounding district. The male witnesses in the pub back her attacker and even her boss doesn't believe her. Hers is the first reported case in Deception Bay, but soon there are more. As Antigone searches for answers, she encounters a wall of silence in the town built of secrets and denial and fear. The women of Deception Bay are scared and the law is not on their side.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Vikki Petraitis) Tue, 02 Aug 2022 06:29:01 GMT https://wpj.esound.space/it/audiobooks/VO2fqW1E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unbelieved]]>Series: #1 in Deception Bay]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Vikki Petraitis]]>Narrator: Maria Angelico]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 08-02-2022]]>Language: English
]]>Summary:]]>Even small towns have their share of secrets… 'So you believed the alleged rapists over the alleged victim?' Jane's voice took on an indignant pitch. 'Girls lie sometimes.' I nodded. 'And rapists lie all the time.' When Senior Detective Antigone Pollard moves to the coastal town of Deception Bay, she is still in shock and grief. Back in Melbourne, one of her cases had gone catastrophically wrong, and to escape the guilt and the haunting memories, she'd requested a transfer to the quiet town she'd grown up in. But there are some things you can't run from. A month into her new life, she is targeted by a would-be rapist at the pub, and realises why there have been no convictions following a spate of similar sexual attacks in the surrounding district. The male witnesses in the pub back her attacker and even her boss doesn't believe her. Hers is the first reported case in Deception Bay, but soon there are more. As Antigone searches for answers, she encounters a wall of silence in the town built of secrets and denial and fear. The women of Deception Bay are scared and the law is not on their side.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Revenge]]>Series: #14 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>When a hysterical mother reports her baby's sudden disappearance, suspicion immediately falls on the absent husband. But Detective Geraldine Steel's gut instinct tells her this case is not as simple as her colleagues think... Complications in the mother's life begin to surface, including her relationship with her controlling father, a controversial political figure. As the police investigate, their urgent attempt to find the missing infant grows ever more perplexing. Steel is forced to suspect everyone associated with the family and when a body is discovered, matters take a deadly turn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Mon, 01 Aug 2022 09:48:12 GMT https://wpj.esound.space/it/audiobooks/VZNf78av Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Revenge]]>Series: #14 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>When a hysterical mother reports her baby's sudden disappearance, suspicion immediately falls on the absent husband. But Detective Geraldine Steel's gut instinct tells her this case is not as simple as her colleagues think... Complications in the mother's life begin to surface, including her relationship with her controlling father, a controversial political figure. As the police investigate, their urgent attempt to find the missing infant grows ever more perplexing. Steel is forced to suspect everyone associated with the family and when a body is discovered, matters take a deadly turn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Evil Impulse]]>Series: #15 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>Living with her colleague and long time love interest, Detective Inspector Ian Peterson, it seems that Geraldine Steel has finally found happiness. But life is never that simple. As a psychopath starts killing random women on the streets of York, Geraldine is abducted by a drugs syndicate who have been threatening her sister. Geraldine has everything to fight for, and her life is on the line...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Mon, 01 Aug 2022 08:00:28 GMT https://wpj.esound.space/it/audiobooks/DQQfe6JB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Evil Impulse]]>Series: #15 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>Living with her colleague and long time love interest, Detective Inspector Ian Peterson, it seems that Geraldine Steel has finally found happiness. But life is never that simple. As a psychopath starts killing random women on the streets of York, Geraldine is abducted by a drugs syndicate who have been threatening her sister. Geraldine has everything to fight for, and her life is on the line...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fake Alibi]]>Subtitle: DI Geraldine Steel, Book 18]]>Series: #18 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>Two murder victims and a suspect whose alibi appears open to doubt.... Geraldine Steel is plunged into a double murder investigation which threatens not only her career but her life. And then her previously unknown twin, Helena, turns up, with problems which are about to make Geraldine's life turn toxic in more ways than one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Mon, 01 Aug 2022 07:13:13 GMT https://wpj.esound.space/it/audiobooks/Dj9flYPe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fake Alibi]]>Subtitle: DI Geraldine Steel, Book 18]]>Series: #18 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>Two murder victims and a suspect whose alibi appears open to doubt.... Geraldine Steel is plunged into a double murder investigation which threatens not only her career but her life. And then her previously unknown twin, Helena, turns up, with problems which are about to make Geraldine's life turn toxic in more ways than one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Guilt Edged]]>Series: #17 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>An inoffensive man is murdered in a seemingly motiveless attack. Detective Inspector Geraldine Steel and her team are baffled, until DNA from an apparent stranger is discovered on the victim's body. Geraldine is not convinced the suspect is guilty. When a witness comes forward to offer the suspect an alibi, Geraldine lets him go. That night, a second murder is committed. The evidence points to the suspect who has just been released. As Geraldine attempts to make sense of the suspect's complex history, he goes on the run. Even his wife appears to condemn him. Only Geraldine still doubts that he is to blame for the murders, but is she prompted by her own guilt for having released him to kill again? As the story races towards a breathtaking twist, Geraldine is tormented by self-doubt, and struggles to focus all her attention on the case. Someone is lying and the police must uncover the truth before anyone else is killed...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Mon, 01 Aug 2022 03:34:05 GMT https://wpj.esound.space/it/audiobooks/x0Nfnd7p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Guilt Edged]]>Series: #17 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>An inoffensive man is murdered in a seemingly motiveless attack. Detective Inspector Geraldine Steel and her team are baffled, until DNA from an apparent stranger is discovered on the victim's body. Geraldine is not convinced the suspect is guilty. When a witness comes forward to offer the suspect an alibi, Geraldine lets him go. That night, a second murder is committed. The evidence points to the suspect who has just been released. As Geraldine attempts to make sense of the suspect's complex history, he goes on the run. Even his wife appears to condemn him. Only Geraldine still doubts that he is to blame for the murders, but is she prompted by her own guilt for having released him to kill again? As the story races towards a breathtaking twist, Geraldine is tormented by self-doubt, and struggles to focus all her attention on the case. Someone is lying and the police must uncover the truth before anyone else is killed...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Profil]]>Untertitel: Erdmann und Eloğlu 1]]>Serie: #1 in Erdmann und Eloğlu]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Hubertus Borck]]>Erzähler: Daniela Ziegler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 08-01-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ich kenne dein Profil. Es wird dir zum Verhängnis werden. #Qual.#Mord.#Tod. Der Tote im Sandkasten ist bis zum Kehlkopf eingegraben. Ihm fehlt ein Auge. Der makabre Fund auf einem Hamburger Spielplatz setzt die erfahrene Kriminalkommissarin Franka Erdmann und ihren neuen Assistenten Alpay Eloğlu unter Hochdruck. Kurz darauf wird eine junge Influencerin brutal in ihrer Wohnung getötet. Auch wenn sich die Handschriften beider Verbrechen unterscheiden, deutet immer mehr darauf hin, dass es sich um denselben Mörder handelt. Und während die Polizei fieberhaft ein Profil von ihm erstellt, überwacht er bereits den Instagram-Account seines nächsten Opfers, dessen scheinbar perfektes Leben ein grausames Ende finden soll. Der packende Auftakt einer neuen Thrillerserie mit einem ungleichen Hamburger Ermittlerduo für Fans von Andreas Winkelmann, Sebastian Fitzek und Michael Tsokos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hubertus Borck) Mon, 01 Aug 2022 02:15:08 GMT https://wpj.esound.space/it/audiobooks/xPjfq6OB Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Profil]]>Untertitel: Erdmann und Eloğlu 1]]>Serie: #1 in Erdmann und Eloğlu]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Hubertus Borck]]>Erzähler: Daniela Ziegler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 08-01-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ich kenne dein Profil. Es wird dir zum Verhängnis werden. #Qual.#Mord.#Tod. Der Tote im Sandkasten ist bis zum Kehlkopf eingegraben. Ihm fehlt ein Auge. Der makabre Fund auf einem Hamburger Spielplatz setzt die erfahrene Kriminalkommissarin Franka Erdmann und ihren neuen Assistenten Alpay Eloğlu unter Hochdruck. Kurz darauf wird eine junge Influencerin brutal in ihrer Wohnung getötet. Auch wenn sich die Handschriften beider Verbrechen unterscheiden, deutet immer mehr darauf hin, dass es sich um denselben Mörder handelt. Und während die Polizei fieberhaft ein Profil von ihm erstellt, überwacht er bereits den Instagram-Account seines nächsten Opfers, dessen scheinbar perfektes Leben ein grausames Ende finden soll. Der packende Auftakt einer neuen Thrillerserie mit einem ungleichen Hamburger Ermittlerduo für Fans von Andreas Winkelmann, Sebastian Fitzek und Michael Tsokos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Extremophile]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Rick Chesler]]>Narrator: Dan Delgado]]>Publisher: Rick Chesler]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>A biotech company is poised to release its highly anticipated new product, a revolutionary swimming pool cleaning system that depends on an unlikely mix of exotic microorganisms. But when the president of the company’s son dies unexpectedly in his own private pool, the company’s product launch is thrust into uncertainty. Determined to salvage his company and make a fortune in the process, CEO Dr. Harry Stone races around the world to collect hard-to-find microbes literally from the ends of the Earth in an attempt to meet the launch deadline with a secretly modified product. Meanwhile, on the domestic front, those closest to Harry search for their own way to survive under extreme conditions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rick Chesler) Mon, 01 Aug 2022 00:27:05 GMT https://wpj.esound.space/it/audiobooks/bRKfYky0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Extremophile]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Rick Chesler]]>Narrator: Dan Delgado]]>Publisher: Rick Chesler]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>A biotech company is poised to release its highly anticipated new product, a revolutionary swimming pool cleaning system that depends on an unlikely mix of exotic microorganisms. But when the president of the company’s son dies unexpectedly in his own private pool, the company’s product launch is thrust into uncertainty. Determined to salvage his company and make a fortune in the process, CEO Dr. Harry Stone races around the world to collect hard-to-find microbes literally from the ends of the Earth in an attempt to meet the launch deadline with a secretly modified product. Meanwhile, on the domestic front, those closest to Harry search for their own way to survive under extreme conditions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Cover]]>Series: #16 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>When a sex worker dies in suspicious circumstances in York, Detective Inspector Geraldine Steel struggles to remain focused on the murder investigation: she is distracted by her worries about her colleague and life partner, Ian Peterson, who has disappeared. As Geraldine becomes close to her new DS, Matthew, she is unaware that Ian is working undercover in London, trying to identify a criminal gang who have been targeting her. As a second victim is discovered in York, and Ian's life is threatened by a psychopath the tension mounts. If he fails in his mission, both he and Geraldine may die...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Mon, 01 Aug 2022 00:26:40 GMT https://wpj.esound.space/it/audiobooks/xKnfK8gy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Cover]]>Series: #16 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 08-01-2022]]>Language: English
]]>Summary:]]>When a sex worker dies in suspicious circumstances in York, Detective Inspector Geraldine Steel struggles to remain focused on the murder investigation: she is distracted by her worries about her colleague and life partner, Ian Peterson, who has disappeared. As Geraldine becomes close to her new DS, Matthew, she is unaware that Ian is working undercover in London, trying to identify a criminal gang who have been targeting her. As a second victim is discovered in York, and Ian's life is threatened by a psychopath the tension mounts. If he fails in his mission, both he and Geraldine may die...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not Now]]>Subtitle: A Camille Grace FBI Suspense Thriller, Book 2]]>Series: #2 in A Camille Grace FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Laura Covarrubias]]>Publisher: Kate Bold]]>Release date: 07-28-2022]]>Language: English
]]>Summary:]]>In this new series by number one best-selling—and critically acclaimed—mystery and suspense author Kate Bold, Camille Grace, a rising star in the FBI’s BAU unit, is dispatched to the one place she vowed to never return: the Deep South. When bodies turn up in the swamps, victims of alligator attacks, something seems awry, and Camille must discover if this is mother nature—or the work of a new serial killer. Camille clashes with her partner, convinced there is more to the deaths than alligator attacks—and yet she, herself, is puzzled: Who would commit such a twisted crime? Why? At the same time, Camille feels compelled to dive back into her sister’s cold case and into the disappearance that has haunted her for her entire life. Might she find a new lead? First, though, she must race a ticking clock to save the next victim in time. Unless the killer finds her first. A riveting psychological crime thriller full of mystery and suspense, the Camille Grace mystery series will make you fall in love with a brilliant new female protagonist.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Bold) Thu, 28 Jul 2022 01:03:49 GMT https://wpj.esound.space/it/audiobooks/DL3fMBn5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not Now]]>Subtitle: A Camille Grace FBI Suspense Thriller, Book 2]]>Series: #2 in A Camille Grace FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Laura Covarrubias]]>Publisher: Kate Bold]]>Release date: 07-28-2022]]>Language: English
]]>Summary:]]>In this new series by number one best-selling—and critically acclaimed—mystery and suspense author Kate Bold, Camille Grace, a rising star in the FBI’s BAU unit, is dispatched to the one place she vowed to never return: the Deep South. When bodies turn up in the swamps, victims of alligator attacks, something seems awry, and Camille must discover if this is mother nature—or the work of a new serial killer. Camille clashes with her partner, convinced there is more to the deaths than alligator attacks—and yet she, herself, is puzzled: Who would commit such a twisted crime? Why? At the same time, Camille feels compelled to dive back into her sister’s cold case and into the disappearance that has haunted her for her entire life. Might she find a new lead? First, though, she must race a ticking clock to save the next victim in time. Unless the killer finds her first. A riveting psychological crime thriller full of mystery and suspense, the Camille Grace mystery series will make you fall in love with a brilliant new female protagonist.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Taunting the Dead]]>Subtitle: DS Allie Shenton, Book 1]]>Series: #1 in DS Allie Shenton]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mel Sherratt]]>Narrator: Antonia Beamish]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 07-28-2022]]>Language: English
]]>Summary:]]>How far would you go to protect the ones you love? And how much further would you go to betray them? Nine out of ten murders are committed by someone the victim knows. So when Steph Ryder is found dead, DS Allie Shenton begins her investigation close to home, starting with Steph’s family and friends. Soon the lies, backtracking and secrets multiply as each of the suspects tries to cover up their actions on that fateful night. Before long, Allie homes in on Steph’s ambitious and powerful husband, Terry. Convinced he’s hiding something, she interviews him again and again, each time seeing through his smooth charms. As the trail grows hotter, the web of deceit pulls tighter and more bodies pile up.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mel Sherratt) Thu, 28 Jul 2022 00:59:06 GMT https://wpj.esound.space/it/audiobooks/bRKfYen1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Taunting the Dead]]>Subtitle: DS Allie Shenton, Book 1]]>Series: #1 in DS Allie Shenton]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mel Sherratt]]>Narrator: Antonia Beamish]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 07-28-2022]]>Language: English
]]>Summary:]]>How far would you go to protect the ones you love? And how much further would you go to betray them? Nine out of ten murders are committed by someone the victim knows. So when Steph Ryder is found dead, DS Allie Shenton begins her investigation close to home, starting with Steph’s family and friends. Soon the lies, backtracking and secrets multiply as each of the suspects tries to cover up their actions on that fateful night. Before long, Allie homes in on Steph’s ambitious and powerful husband, Terry. Convinced he’s hiding something, she interviews him again and again, each time seeing through his smooth charms. As the trail grows hotter, the web of deceit pulls tighter and more bodies pile up.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Field Guide to Men's Health]]>Subtitle: Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever]]>Categories: Nourishment, Wellbeing]]>Author: Jesse Mills MD]]>Narrator: George Newbern]]>Publisher: Artisan]]>Release date: 07-26-2022]]>Language: English
]]>Summary:]]>DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Above all, make these tenets the three pillars of a healthy life: Eat less, move more, sleep more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jesse Mills MD) Tue, 26 Jul 2022 08:46:04 GMT https://wpj.esound.space/it/audiobooks/DL3f7y1G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Field Guide to Men's Health]]>Subtitle: Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever]]>Categories: Nourishment, Wellbeing]]>Author: Jesse Mills MD]]>Narrator: George Newbern]]>Publisher: Artisan]]>Release date: 07-26-2022]]>Language: English
]]>Summary:]]>DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Above all, make these tenets the three pillars of a healthy life: Eat less, move more, sleep more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Love Lost]]>Subtitle: The Faith McClellan Series, Book 5]]>Series: #5 in The Faith McClellan Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: LynDee Walker]]>Narrator: Cris Dukehart]]>Publisher: Severn River Publishing]]>Release date: 07-26-2022]]>Language: English
]]>Summary:]]>From Amazon charts best-selling author Lyndee Walker A trail of dead bodies throws Texas Ranger Faith McClellan into a race to catch a serial killer obsessed with stealing organs.... The Rangers are running an active shooter simulation in an empty mall when they find a young woman’s body, wrapped in plastic in a mechanical closet. When the medical examiner discovers that this woman is missing several organs, it is Faith’s first clue that this is not your average murder. Soon, Faith discovers a trail of bodies matching the killer’s M.O., all stored in remote indoor locations, all with organs removed, each one closer to the last. With the missing organs affecting the decomposition timeline, it’s almost impossible to pinpoint the time of each murder, and the investigation takes on a life of its own. Faith will risk everything to put a stop to the murders—but the killer is smarter than she thinks, and they won’t hesitate to cut down anyone who interferes with their lethal plan….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (LynDee Walker) Tue, 26 Jul 2022 05:28:19 GMT https://wpj.esound.space/it/audiobooks/blZf78JX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Love Lost]]>Subtitle: The Faith McClellan Series, Book 5]]>Series: #5 in The Faith McClellan Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: LynDee Walker]]>Narrator: Cris Dukehart]]>Publisher: Severn River Publishing]]>Release date: 07-26-2022]]>Language: English
]]>Summary:]]>From Amazon charts best-selling author Lyndee Walker A trail of dead bodies throws Texas Ranger Faith McClellan into a race to catch a serial killer obsessed with stealing organs.... The Rangers are running an active shooter simulation in an empty mall when they find a young woman’s body, wrapped in plastic in a mechanical closet. When the medical examiner discovers that this woman is missing several organs, it is Faith’s first clue that this is not your average murder. Soon, Faith discovers a trail of bodies matching the killer’s M.O., all stored in remote indoor locations, all with organs removed, each one closer to the last. With the missing organs affecting the decomposition timeline, it’s almost impossible to pinpoint the time of each murder, and the investigation takes on a life of its own. Faith will risk everything to put a stop to the murders—but the killer is smarter than she thinks, and they won’t hesitate to cut down anyone who interferes with their lethal plan….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Without Remorse]]>Subtitle: A Dakota Steele FBI Suspense Thriller, Book 2]]>Series: #2 in Dakota Steele FBI Suspense]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ava Strong]]>Narrator: Tanya Saari]]>Publisher: Ava Strong]]>Release date: 07-25-2022]]>Language: English
]]>Summary:]]>MMA-champ-turned-FBI-Special-Agent and BAU specialist Dakota Steele is as tough as they come—and as brilliant, too, able to crack serial killers that no one else can. But when bodies turn up in scrap metal yards, displayed in dramatic and disturbing ways, Dakota may have finally met her match. Without Remorse is the second book in a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Ava Strong. As the case grows more complex, leading down a maze of dead ends, Dakota realizes there may be one clue just out of reach. And after a shocking twist, Dakota realizes that this killer may not be who she thinks he is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ava Strong) Mon, 25 Jul 2022 02:52:20 GMT https://wpj.esound.space/it/audiobooks/V5yfLZK5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Without Remorse]]>Subtitle: A Dakota Steele FBI Suspense Thriller, Book 2]]>Series: #2 in Dakota Steele FBI Suspense]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ava Strong]]>Narrator: Tanya Saari]]>Publisher: Ava Strong]]>Release date: 07-25-2022]]>Language: English
]]>Summary:]]>MMA-champ-turned-FBI-Special-Agent and BAU specialist Dakota Steele is as tough as they come—and as brilliant, too, able to crack serial killers that no one else can. But when bodies turn up in scrap metal yards, displayed in dramatic and disturbing ways, Dakota may have finally met her match. Without Remorse is the second book in a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Ava Strong. As the case grows more complex, leading down a maze of dead ends, Dakota realizes there may be one clue just out of reach. And after a shocking twist, Dakota realizes that this killer may not be who she thinks he is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Mother's Promise]]>Subtitle: A Lockhart Missing Person Mystery, Book 2]]>Series: #2 in Lockhart Missing Person Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hunt]]>Narrator: Cheryl May]]>Publisher: DBS Publishing LLC]]>Release date: 07-22-2022]]>Language: English
]]>Summary:]]>FBI Agent Kira Lockhart has recovered more missing persons than anyone else in the Bureau. But one case haunts her more than any other: her daughter. Five years after Kira failed to save her daughter, she will finally have the chance to catch the people responsible. But will she live long enough to see justice served?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Hunt) Fri, 22 Jul 2022 23:10:47 GMT https://wpj.esound.space/it/audiobooks/DL3f27LO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Mother's Promise]]>Subtitle: A Lockhart Missing Person Mystery, Book 2]]>Series: #2 in Lockhart Missing Person Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hunt]]>Narrator: Cheryl May]]>Publisher: DBS Publishing LLC]]>Release date: 07-22-2022]]>Language: English
]]>Summary:]]>FBI Agent Kira Lockhart has recovered more missing persons than anyone else in the Bureau. But one case haunts her more than any other: her daughter. Five years after Kira failed to save her daughter, she will finally have the chance to catch the people responsible. But will she live long enough to see justice served?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Body Needs You!]]>Subtitle: Your Body Won't Work Without You!]]>Categories: Nourishment, Wellbeing]]>Author: Ren Domo Holliman]]>Narrator: Lynnda Nelson]]>Publisher: Ren Domo Holliman]]>Release date: 07-22-2022]]>Language: English
]]>Summary:]]>Most diets state that in order to lose weight, you must reduce your carbohydrate intake. Science, on the other hand, tells us differently. Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, numerous low-carbohydrate diets in various forms (yes, the Atkins diet is still floating around). But if you want to lose weight, do you really need to follow a low-carb diet? Few things are more demonized than carbohydrates. Every day, it seems like a new health expert is slamming this macronutrient and its link to weight gain. With over half of all American adults saying that they'd like to lose weight, it's easy for people to adopt the "carbs are bad, bacon is good" mentality. Carbohydrates have been implicated in contributing to weight gain in a variety of ways, including raising blood sugar, encouraging insulin resistance, ingesting calories with little nutritious value, and stimulating brain reward centers, which leads to overeating (Adams, 2022).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ren Domo Holliman) Fri, 22 Jul 2022 05:46:59 GMT https://wpj.esound.space/it/audiobooks/x9RflEwG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Body Needs You!]]>Subtitle: Your Body Won't Work Without You!]]>Categories: Nourishment, Wellbeing]]>Author: Ren Domo Holliman]]>Narrator: Lynnda Nelson]]>Publisher: Ren Domo Holliman]]>Release date: 07-22-2022]]>Language: English
]]>Summary:]]>Most diets state that in order to lose weight, you must reduce your carbohydrate intake. Science, on the other hand, tells us differently. Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, numerous low-carbohydrate diets in various forms (yes, the Atkins diet is still floating around). But if you want to lose weight, do you really need to follow a low-carb diet? Few things are more demonized than carbohydrates. Every day, it seems like a new health expert is slamming this macronutrient and its link to weight gain. With over half of all American adults saying that they'd like to lose weight, it's easy for people to adopt the "carbs are bad, bacon is good" mentality. Carbohydrates have been implicated in contributing to weight gain in a variety of ways, including raising blood sugar, encouraging insulin resistance, ingesting calories with little nutritious value, and stimulating brain reward centers, which leads to overeating (Adams, 2022).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pruning]]>Categories: Contemporary, Romance]]>Author: Ora Murphy]]>Narrator: Ora Murphy]]>Publisher: Ora Murphy]]>Release date: 07-22-2022]]>Language: English
]]>Summary:]]>Ora Murphy’s heartwarming contemporary romance novel, The Pruning, follows Ruth Anasco in her struggle to find her roots and establish an identity for herself and her children. Brought up by distant adoptive parents, Ruth remains unclear about her heritage until she meets the daughter of a prominent Jewish family at a boarding school in Spain. The family invites her into their home, treating her as their own and inspiring her to practice Judaism. More than 20 years later, still passionate about Judaism, she applies to begin the official conversion process. Awaiting the results of her application with apprehension, Ruth meets Samuel, a man whose whole identity is tied to his Jewish roots. As their love story evolves, cracks begin to appear when the question of identity arises. In flashbacks, listeners also learn of Ruth’s first marriage to Hector, an egotistical painter who is physically and emotionally abusive. When she leaves him ten years later, the story recounts her endeavor to provide a stable home for her three children. An inspiring and loveable main character, Ruth shows personal growth throughout the story as she learns to value who she is and makes strides in her career and personal life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ora Murphy) Fri, 22 Jul 2022 00:53:10 GMT https://wpj.esound.space/it/audiobooks/Vg0fYQYj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pruning]]>Categories: Contemporary, Romance]]>Author: Ora Murphy]]>Narrator: Ora Murphy]]>Publisher: Ora Murphy]]>Release date: 07-22-2022]]>Language: English
]]>Summary:]]>Ora Murphy’s heartwarming contemporary romance novel, The Pruning, follows Ruth Anasco in her struggle to find her roots and establish an identity for herself and her children. Brought up by distant adoptive parents, Ruth remains unclear about her heritage until she meets the daughter of a prominent Jewish family at a boarding school in Spain. The family invites her into their home, treating her as their own and inspiring her to practice Judaism. More than 20 years later, still passionate about Judaism, she applies to begin the official conversion process. Awaiting the results of her application with apprehension, Ruth meets Samuel, a man whose whole identity is tied to his Jewish roots. As their love story evolves, cracks begin to appear when the question of identity arises. In flashbacks, listeners also learn of Ruth’s first marriage to Hector, an egotistical painter who is physically and emotionally abusive. When she leaves him ten years later, the story recounts her endeavor to provide a stable home for her three children. An inspiring and loveable main character, Ruth shows personal growth throughout the story as she learns to value who she is and makes strides in her career and personal life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: SØG. Land ohne Licht]]>Untertitel: Ein Nina-Portland-Thriller 3]]>Serie: #3 in Nina Portland]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Jens Henrik Jensen]]>Erzähler: Britta Steffenhagen]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 07-20-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Bei schwerem Unwetter verunglückt eine Propellermaschine über der dänischen Westküste. Widerwillig übernimmt Nina Portland die Untersuchung der Unfallumstände. Warum lässt man sie nicht in dem Bandenkrieg ermitteln, der Esbjerg erschüttert? Sie ahnt nicht, dass die Maschine der CIA nur als Privatflugzeug getarnt war. An Bord war ein politischer Gefangener, der nun verschwunden ist. Und dann beginnt das Morden... Die Welt, in die Nina Portland in ihrem dritten Fall eintaucht, ist düster, undurchsichtig. Wird es ihr gelingen zu verteidigen, woran sie glaubt und was sie liebt? >> Diese ungekürzte Hörbuch-Fassung genießt du digital exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jens Henrik Jensen) Wed, 20 Jul 2022 20:12:41 GMT https://wpj.esound.space/it/audiobooks/DL3fAW5x Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: SØG. Land ohne Licht]]>Untertitel: Ein Nina-Portland-Thriller 3]]>Serie: #3 in Nina Portland]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Jens Henrik Jensen]]>Erzähler: Britta Steffenhagen]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 07-20-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Bei schwerem Unwetter verunglückt eine Propellermaschine über der dänischen Westküste. Widerwillig übernimmt Nina Portland die Untersuchung der Unfallumstände. Warum lässt man sie nicht in dem Bandenkrieg ermitteln, der Esbjerg erschüttert? Sie ahnt nicht, dass die Maschine der CIA nur als Privatflugzeug getarnt war. An Bord war ein politischer Gefangener, der nun verschwunden ist. Und dann beginnt das Morden... Die Welt, in die Nina Portland in ihrem dritten Fall eintaucht, ist düster, undurchsichtig. Wird es ihr gelingen zu verteidigen, woran sie glaubt und was sie liebt? >> Diese ungekürzte Hörbuch-Fassung genießt du digital exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Extravergine]]>Sottotitolo: Vergini si nasce o si diventa?]]>Categoria: Contemporary, Romance]]>Autore: Chiara Moscardelli]]>Narratore: Virginia Astarita]]>Editore: Audible Studios]]>Data di pubblicazione: 07-19-2022]]>Lingua: Italiano
]]>Riepilogo:]]>A quasi trent'anni ci sono difetti che nessuno ti perdona, e uno di questi è la verginità. Dafne Amoroso lo sa benissimo, anche perché la sua esuberante amica Ginevra glielo ripete di continuo. C'entra la sua cronica timidezza? La mancanza del padre, che non ha mai conosciuto? O magari un'infanzia funestata da una madre ex attrice di film pornosoft, nudista e fricchettona, che fin dalla pubertà ha tentato a ogni costo di indurre la figlia a liberarsi da quel problemuccio? Trasferirsi a Milano dalla Puglia è stato inutile: a Dafne non succede niente, da nessuna parte. Tanto che quando prende l'aereo diretta in Azerbaijan, per un'improbabile settimana seminariale sul romanzo Regency, lei non pensa certo che la sua vita stia per cambiare. E invece. L'incontro-scontro con un uomo misterioso all'aeroporto, un inseguimento in taxi, un camion pieno di capre e l'inevitabile incontro nel fienile sono solo l’inizio di un'avventura esotica che, incredibilmente, proseguirà a Milano. Qui infatti Dafne viene assunta nientemeno che da "Audrey", patinatissima rivista femminile in cui sembra destinata a passare da un equivoco a un altro ancora peggiore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chiara Moscardelli) Tue, 19 Jul 2022 09:38:06 GMT https://wpj.esound.space/it/audiobooks/Dv3f1a6Z Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Extravergine]]>Sottotitolo: Vergini si nasce o si diventa?]]>Categoria: Contemporary, Romance]]>Autore: Chiara Moscardelli]]>Narratore: Virginia Astarita]]>Editore: Audible Studios]]>Data di pubblicazione: 07-19-2022]]>Lingua: Italiano
]]>Riepilogo:]]>A quasi trent'anni ci sono difetti che nessuno ti perdona, e uno di questi è la verginità. Dafne Amoroso lo sa benissimo, anche perché la sua esuberante amica Ginevra glielo ripete di continuo. C'entra la sua cronica timidezza? La mancanza del padre, che non ha mai conosciuto? O magari un'infanzia funestata da una madre ex attrice di film pornosoft, nudista e fricchettona, che fin dalla pubertà ha tentato a ogni costo di indurre la figlia a liberarsi da quel problemuccio? Trasferirsi a Milano dalla Puglia è stato inutile: a Dafne non succede niente, da nessuna parte. Tanto che quando prende l'aereo diretta in Azerbaijan, per un'improbabile settimana seminariale sul romanzo Regency, lei non pensa certo che la sua vita stia per cambiare. E invece. L'incontro-scontro con un uomo misterioso all'aeroporto, un inseguimento in taxi, un camion pieno di capre e l'inevitabile incontro nel fienile sono solo l’inizio di un'avventura esotica che, incredibilmente, proseguirà a Milano. Qui infatti Dafne viene assunta nientemeno che da "Audrey", patinatissima rivista femminile in cui sembra destinata a passare da un equivoco a un altro ancora peggiore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Too Late]]>Subtitle: A Morgan Stark FBI Suspense Thriller, Book 1]]>Series: #1 in Morgan Stark FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Sarah Kempton]]>Publisher: Rylie Dark]]>Release date: 07-18-2022]]>Language: English
]]>Summary:]]>Morgan Stark, a brilliant doctor, is stunned when his hospital’s resident is found murdered, clearly the work of a serial killer. The FBI needs Morgan, with his medical expertise, to decipher the subtle medical clues that will lead to the killer—but can he crack the code before it’s too late? Too Late is the debut novel in a new series by number one best-selling and critically acclaimed mystery and suspense author Rylie Dark. Morgan Stark is a renowned surgeon, acclaimed by his colleagues for his brilliance as a diagnostician. But when his close friend and protégé resident is murdered, Morgan feels compelled to help the FBI decipher the trail of medical clues and bring the killer to justice. FBI Special Agent Quinn Carter, 28, a rising star in the BAU, equally esteemed by her colleagues for her brilliance and determination, is not used to turning to a doctor for help in solving crimes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Mon, 18 Jul 2022 19:38:13 GMT https://wpj.esound.space/it/audiobooks/b1zfBA7K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Too Late]]>Subtitle: A Morgan Stark FBI Suspense Thriller, Book 1]]>Series: #1 in Morgan Stark FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Sarah Kempton]]>Publisher: Rylie Dark]]>Release date: 07-18-2022]]>Language: English
]]>Summary:]]>Morgan Stark, a brilliant doctor, is stunned when his hospital’s resident is found murdered, clearly the work of a serial killer. The FBI needs Morgan, with his medical expertise, to decipher the subtle medical clues that will lead to the killer—but can he crack the code before it’s too late? Too Late is the debut novel in a new series by number one best-selling and critically acclaimed mystery and suspense author Rylie Dark. Morgan Stark is a renowned surgeon, acclaimed by his colleagues for his brilliance as a diagnostician. But when his close friend and protégé resident is murdered, Morgan feels compelled to help the FBI decipher the trail of medical clues and bring the killer to justice. FBI Special Agent Quinn Carter, 28, a rising star in the BAU, equally esteemed by her colleagues for her brilliance and determination, is not used to turning to a doctor for help in solving crimes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Run]]>Subtitle: A Taylor Sage FBI Suspense Thriller, Book 3]]>Series: #3 in Taylor Sage FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Susan Marlowe]]>Publisher: Molly Black]]>Release date: 07-18-2022]]>Language: English
]]>Summary:]]>A new serial killer haunts the city, leaving his victims’ bodies with an eerie signature: a single orchid. Brilliant FBI special agent and BAU specialist Taylor Sage, battling her own demons, tries to ignore the tarot reader’s riddles. But when she has no choice but to explore them, she may just wish she hadn’t. Don't Run is book three of a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Molly Black. With the FBI, police, and local horticulturalists stumped, it’s up to Taylor to connect the dots. But as Taylor’s marriage crumbles around her and she struggles to connect with her new partner, she’s under more pressure than ever to find this killer—before he finds her first. Could the tarot reader’s clue provide a spark of inspiration? Or will this case be Taylor’s last? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the Taylor Sage mystery series will make you fall in love with a brilliant new female protagonist and keep you listening late into the night. Books four through six in the series—Don’t Flinch, Don’t Remember, and Don’t Tell—are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 18 Jul 2022 14:04:35 GMT https://wpj.esound.space/it/audiobooks/beqfPeA3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Run]]>Subtitle: A Taylor Sage FBI Suspense Thriller, Book 3]]>Series: #3 in Taylor Sage FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Susan Marlowe]]>Publisher: Molly Black]]>Release date: 07-18-2022]]>Language: English
]]>Summary:]]>A new serial killer haunts the city, leaving his victims’ bodies with an eerie signature: a single orchid. Brilliant FBI special agent and BAU specialist Taylor Sage, battling her own demons, tries to ignore the tarot reader’s riddles. But when she has no choice but to explore them, she may just wish she hadn’t. Don't Run is book three of a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Molly Black. With the FBI, police, and local horticulturalists stumped, it’s up to Taylor to connect the dots. But as Taylor’s marriage crumbles around her and she struggles to connect with her new partner, she’s under more pressure than ever to find this killer—before he finds her first. Could the tarot reader’s clue provide a spark of inspiration? Or will this case be Taylor’s last? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the Taylor Sage mystery series will make you fall in love with a brilliant new female protagonist and keep you listening late into the night. Books four through six in the series—Don’t Flinch, Don’t Remember, and Don’t Tell—are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Six: Forsaken]]>Subtitle: A Maya Gray FBI Suspense Thriller, Book 6]]>Series: #6 in A Maya Gray FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Rosanna Pilcher]]>Publisher: Molly Black]]>Release date: 07-18-2022]]>Language: English
]]>Summary:]]>Twelve cold cases. Twelve kidnapped women. One diabolical serial killer. In this riveting suspense thriller, a brilliant FBI agent faces a deadly challenge: decipher the mystery before each one is murdered. In the Maya Gray series (which begins with book one, Girl One: Murder) FBI Special Agent Maya Gray, 39, has seen it all. She’s one of BAU’s rising stars and the go-to agent for hard-to-crack serial cases. When she receives a handwritten postcard promising to release 12 kidnapped women if she will solve 12 cold cases, she assumes it’s a hoax. Until the note mentions that, among the captives, is her missing sister. Maya, shaken, is forced to take it seriously. The cases she’s up against are some of the most difficult the FBI has ever seen. But the terms of his game are simple: If Maya solves a case, he will release one of the girls. And if she fails, he will end a life. In Girl Six: Forsaken (book six), victims of a new serial killer are found with strings, tied up to look like puppets. What is the killer hinting at? Who will he strike next? But time is running out, and Maya’s sister’s life is on the line.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 18 Jul 2022 01:26:13 GMT https://wpj.esound.space/it/audiobooks/bYJfRXey Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Six: Forsaken]]>Subtitle: A Maya Gray FBI Suspense Thriller, Book 6]]>Series: #6 in A Maya Gray FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Rosanna Pilcher]]>Publisher: Molly Black]]>Release date: 07-18-2022]]>Language: English
]]>Summary:]]>Twelve cold cases. Twelve kidnapped women. One diabolical serial killer. In this riveting suspense thriller, a brilliant FBI agent faces a deadly challenge: decipher the mystery before each one is murdered. In the Maya Gray series (which begins with book one, Girl One: Murder) FBI Special Agent Maya Gray, 39, has seen it all. She’s one of BAU’s rising stars and the go-to agent for hard-to-crack serial cases. When she receives a handwritten postcard promising to release 12 kidnapped women if she will solve 12 cold cases, she assumes it’s a hoax. Until the note mentions that, among the captives, is her missing sister. Maya, shaken, is forced to take it seriously. The cases she’s up against are some of the most difficult the FBI has ever seen. But the terms of his game are simple: If Maya solves a case, he will release one of the girls. And if she fails, he will end a life. In Girl Six: Forsaken (book six), victims of a new serial killer are found with strings, tied up to look like puppets. What is the killer hinting at? Who will he strike next? But time is running out, and Maya’s sister’s life is on the line.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Sinn des Todes]]>Untertitel: Ein Fall für Karen Pirie]]>Serie: #4 in Ein Fall für Karen Pirie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Val McDermid]]>Erzähler: Wolfgang Berger]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein betrunkener Siebzehnjähriger rast nachts mit einem gestohlenen Auto durch Dundee. Für seine drei Kumpels endet die Fahrt tödlich. Der Hooligan überlebt - im Koma, für immer schwer gezeichnet. Überraschend fördert ein Routine-DNA-Test eine Verbindung zu einem zwanzig Jahre zurückliegenden, ungelösten Mordfall zutage. Wie kann das sein? Detective Chief Inspector Karen Pirie von Police Scotland ist sehr erfolgreich darin, verzwickte alte Fälle aufzuklären. Doch schnell stellt sich heraus, dass der Fall mindestens so viele Windungen hat wie die DNA-Helix. Zeitgleich wird Karen in einen anderen, ähnlich weit zurückliegenden Fall verwickelt, in dem sie eigentlich gar nicht ermitteln dürfte. Aber ihr Sinn für Gerechtigkeit lässt ihr keine andere Wahl...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Fri, 15 Jul 2022 22:48:00 GMT https://wpj.esound.space/it/audiobooks/DdBfJNaJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Sinn des Todes]]>Untertitel: Ein Fall für Karen Pirie]]>Serie: #4 in Ein Fall für Karen Pirie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Val McDermid]]>Erzähler: Wolfgang Berger]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein betrunkener Siebzehnjähriger rast nachts mit einem gestohlenen Auto durch Dundee. Für seine drei Kumpels endet die Fahrt tödlich. Der Hooligan überlebt - im Koma, für immer schwer gezeichnet. Überraschend fördert ein Routine-DNA-Test eine Verbindung zu einem zwanzig Jahre zurückliegenden, ungelösten Mordfall zutage. Wie kann das sein? Detective Chief Inspector Karen Pirie von Police Scotland ist sehr erfolgreich darin, verzwickte alte Fälle aufzuklären. Doch schnell stellt sich heraus, dass der Fall mindestens so viele Windungen hat wie die DNA-Helix. Zeitgleich wird Karen in einen anderen, ähnlich weit zurückliegenden Fall verwickelt, in dem sie eigentlich gar nicht ermitteln dürfte. Aber ihr Sinn für Gerechtigkeit lässt ihr keine andere Wahl...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pocket Guide to a Plant Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Kenneth Pierce]]>Narrator: Drew Breedlove]]>Publisher: Kenneth Benavidez]]>Release date: 07-15-2022]]>Language: English
]]>Summary:]]>This is an easy, quick guide to a plant-based diet and includes two recipes to try out. Please help support my dream.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kenneth Pierce) Fri, 15 Jul 2022 20:39:09 GMT https://wpj.esound.space/it/audiobooks/V5yf4Mny Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pocket Guide to a Plant Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Kenneth Pierce]]>Narrator: Drew Breedlove]]>Publisher: Kenneth Benavidez]]>Release date: 07-15-2022]]>Language: English
]]>Summary:]]>This is an easy, quick guide to a plant-based diet and includes two recipes to try out. Please help support my dream.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 72 Reasons to Be Vegan]]>Subtitle: Why Plant-Based. Why Now.]]>Categories: Nourishment, Wellbeing]]>Author: Kathy Freston]]>Narrator: Kaleo Griffith, Eileen Stevens]]>Publisher: Workman Publishing Company]]>Release date: 07-15-2022]]>Language: English
]]>Summary:]]>Better sex, glowing skin, and more money…by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathy Freston) Fri, 15 Jul 2022 13:36:56 GMT https://wpj.esound.space/it/audiobooks/xnGfPrGR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 72 Reasons to Be Vegan]]>Subtitle: Why Plant-Based. Why Now.]]>Categories: Nourishment, Wellbeing]]>Author: Kathy Freston]]>Narrator: Kaleo Griffith, Eileen Stevens]]>Publisher: Workman Publishing Company]]>Release date: 07-15-2022]]>Language: English
]]>Summary:]]>Better sex, glowing skin, and more money…by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Théo et les animaux]]>Sous-titre: Histoires pour les petits]]>Série: #1 in Histoires pour les plus petits à écouter !, #1 in Histoires pour les petits]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Marina Thizeau]]>Narrateur: Sébastien Bourdet]]>Éditeur: Milan]]>Date de publication: 07-15-2022]]>Langue: Français
]]>Résumé:]]>Dans le livre de Théo, on croise des petits d'animaux et une grande question : j'étais comment, avant ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marina Thizeau) Fri, 15 Jul 2022 09:11:00 GMT https://wpj.esound.space/it/audiobooks/xAWfdRz1 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Théo et les animaux]]>Sous-titre: Histoires pour les petits]]>Série: #1 in Histoires pour les plus petits à écouter !, #1 in Histoires pour les petits]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Marina Thizeau]]>Narrateur: Sébastien Bourdet]]>Éditeur: Milan]]>Date de publication: 07-15-2022]]>Langue: Français
]]>Résumé:]]>Dans le livre de Théo, on croise des petits d'animaux et une grande question : j'étais comment, avant ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Countdown to Midnight]]>Subtitle: Violet Darger FBI Mystery Thriller, Book 8]]>Series: #8 in Violet Darger]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Tim McBain]]>Narrator: Natalie Naudus]]>Publisher: Smarmy Press]]>Release date: 07-15-2022]]>Language: English
]]>Summary:]]>By the time you read this, I’ll be dead, but what I’ve set into motion will only be beginning. The first blast takes out an actor from a string of famous coffee commercials. A plain cardboard box in the mail blows when he opens it—pumps hot nails through his face. So begins the series of mail bombs that beckons FBI profiler Violet Darger to New York. The bomber's plan is meticulous—an ever-growing spectacle of gruesome violence meant to spread his cryptic message piece by piece. And the clock is ticking. Starting at midnight tonight, a bomb will go off roughly every eight hours, and a target will be neutralized. The bomber has left chunks of his journal throughout the city. These not only articulate his twisted message, they contain clues about the bombs. Clues for names. Clues for places. Everything law enforcement needs to locate and disarm one of the bombs is there...if they can find it in time. It's a race against the clock. Understanding the bomber's psychology could be the key to deciphering the codes and riddles, the key to saving lives. Darger faces a threat on a scale unlike anything she's encountered so far.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tim McBain) Fri, 15 Jul 2022 03:37:42 GMT https://wpj.esound.space/it/audiobooks/xzjf8PAP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Countdown to Midnight]]>Subtitle: Violet Darger FBI Mystery Thriller, Book 8]]>Series: #8 in Violet Darger]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Tim McBain]]>Narrator: Natalie Naudus]]>Publisher: Smarmy Press]]>Release date: 07-15-2022]]>Language: English
]]>Summary:]]>By the time you read this, I’ll be dead, but what I’ve set into motion will only be beginning. The first blast takes out an actor from a string of famous coffee commercials. A plain cardboard box in the mail blows when he opens it—pumps hot nails through his face. So begins the series of mail bombs that beckons FBI profiler Violet Darger to New York. The bomber's plan is meticulous—an ever-growing spectacle of gruesome violence meant to spread his cryptic message piece by piece. And the clock is ticking. Starting at midnight tonight, a bomb will go off roughly every eight hours, and a target will be neutralized. The bomber has left chunks of his journal throughout the city. These not only articulate his twisted message, they contain clues about the bombs. Clues for names. Clues for places. Everything law enforcement needs to locate and disarm one of the bombs is there...if they can find it in time. It's a race against the clock. Understanding the bomber's psychology could be the key to deciphering the codes and riddles, the key to saving lives. Darger faces a threat on a scale unlike anything she's encountered so far.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Steve Regan Undercover Cop Thrillers Trilogy: The Original Books 1-3 Box Set]]>Series: #1-3 in Steve Regan Undercover Cop Thrillers]]>Categories: Collection, Crime, Crime Fiction, International]]>Author: Stephen Bentley]]>Narrator: Alan R. Gron]]>Publisher: Hendry Publishing]]>Release date: 07-14-2022]]>Language: English
]]>Summary:]]>An original-concept thriller series The original trilogy of stories taking you on an emotional roller coaster ride from the pen of a former undercover cop, inspired by his best-selling true crime memoir. Join undercover cop Steve Regan in three stories as he infiltrates organized crime gangs where one mistake could cost him his life. Book 1 – Who the F--k Am I? Regan infiltrates a Miami-based cocaine cartel linked to the Mob, but is everyone who they say they are? Book 2 — Dilemma Regan acts as bait with $50,000 drug-buy money in Thailand. Book 3 – Rivers of Blood Regan poses as a British hitman in Australia, leading to the discovery of a White supremacist plot to overthrow the government of the United Kingdom. If you're a fan of fast-paced thrillers, you'll love this unique, compelling, and gripping new series that has it all: fear, crime, suspense, violence, sex, and romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephen Bentley) Thu, 14 Jul 2022 17:38:19 GMT https://wpj.esound.space/it/audiobooks/x9RfyEqW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Steve Regan Undercover Cop Thrillers Trilogy: The Original Books 1-3 Box Set]]>Series: #1-3 in Steve Regan Undercover Cop Thrillers]]>Categories: Collection, Crime, Crime Fiction, International]]>Author: Stephen Bentley]]>Narrator: Alan R. Gron]]>Publisher: Hendry Publishing]]>Release date: 07-14-2022]]>Language: English
]]>Summary:]]>An original-concept thriller series The original trilogy of stories taking you on an emotional roller coaster ride from the pen of a former undercover cop, inspired by his best-selling true crime memoir. Join undercover cop Steve Regan in three stories as he infiltrates organized crime gangs where one mistake could cost him his life. Book 1 – Who the F--k Am I? Regan infiltrates a Miami-based cocaine cartel linked to the Mob, but is everyone who they say they are? Book 2 — Dilemma Regan acts as bait with $50,000 drug-buy money in Thailand. Book 3 – Rivers of Blood Regan poses as a British hitman in Australia, leading to the discovery of a White supremacist plot to overthrow the government of the United Kingdom. If you're a fan of fast-paced thrillers, you'll love this unique, compelling, and gripping new series that has it all: fear, crime, suspense, violence, sex, and romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Even Balance]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Kaladia B. Chaney]]>Narrator: Kaladia B. Chaney]]>Publisher: Kaladia Chaney]]>Release date: 07-14-2022]]>Language: English
]]>Summary:]]>An Even Balance is an inspirational collection of poems and enlightening encounters, written from the heart, that I’ve had the joy of experiencing during my lifetime. This collection was motivated by my drive to find a balance that would birth a sense of wholeness and satisfaction for being alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kaladia B. Chaney) Thu, 14 Jul 2022 14:51:54 GMT https://wpj.esound.space/it/audiobooks/x2Af9kgP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Even Balance]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Kaladia B. Chaney]]>Narrator: Kaladia B. Chaney]]>Publisher: Kaladia Chaney]]>Release date: 07-14-2022]]>Language: English
]]>Summary:]]>An Even Balance is an inspirational collection of poems and enlightening encounters, written from the heart, that I’ve had the joy of experiencing during my lifetime. This collection was motivated by my drive to find a balance that would birth a sense of wholeness and satisfaction for being alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Avventurosa storia di un primo amore]]>Categoria: Contemporary, Romance]]>Autore: Mariella Ottino]]>Narratore: Renata Bertolas]]>Editore: Audible Studios]]>Data di pubblicazione: 07-12-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Asfalto grigio e cielo grigio, termometro fermo sopra i quaranta. A Milano, in un feroce mese di agosto, si snoda un’avventura che lascia di stucco. Dov’è finita Veronica? Eppure è una ragazzina tanto placida e assennata! E anche il suo amico Farah non si trova più. Fuggiti? Rapiti? Sono in tanti, per i più diversi motivi, sulle loro tracce, e gli equivoci e gli errori concorrono a scatenare una girandola di fughe e di inseguimenti. Una storia gialla e una storia d’amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mariella Ottino) Tue, 12 Jul 2022 00:39:22 GMT https://wpj.esound.space/it/audiobooks/b6afOvGN Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Avventurosa storia di un primo amore]]>Categoria: Contemporary, Romance]]>Autore: Mariella Ottino]]>Narratore: Renata Bertolas]]>Editore: Audible Studios]]>Data di pubblicazione: 07-12-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Asfalto grigio e cielo grigio, termometro fermo sopra i quaranta. A Milano, in un feroce mese di agosto, si snoda un’avventura che lascia di stucco. Dov’è finita Veronica? Eppure è una ragazzina tanto placida e assennata! E anche il suo amico Farah non si trova più. Fuggiti? Rapiti? Sono in tanti, per i più diversi motivi, sulle loro tracce, e gli equivoci e gli errori concorrono a scatenare una girandola di fughe e di inseguimenti. Una storia gialla e una storia d’amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nowhere Safe]]>Subtitle: A Harley Cole FBI Suspense Thriller, Book 1]]>Series: #1 in A Harley Cole FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Reagan Tankersley]]>Publisher: Kate Bold]]>Release date: 07-11-2022]]>Language: English
]]>Summary:]]>FBI BAU Special Agent Harley Cole, as brilliant as she is at hunting serial killers, has bent the rules one too many times and, put on leave, decides to return to her small-town Southwestern roots and visit her dying father. But when a new killer strikes nearby, leaving a trail of women in abandoned desert mines, it hits close to home for Harley, eerily reminiscent of her sister’s unsolved case—and forces her to consider the local FBI field office’s desperate plea for help. Nowhere Safe (A Harley Cole FBI Suspense Thriller, Book 1) is the debut novel in a new series by number one best-selling mystery and suspense author Kate Bold. Harley, reeling from her being put on leave, from her long-term relationship falling apart, and from her father’s dying, is hardly ready to return to her hometown, to its long-buried secrets, and her tortured past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Bold) Mon, 11 Jul 2022 18:18:21 GMT https://wpj.esound.space/it/audiobooks/bJLf9NJx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nowhere Safe]]>Subtitle: A Harley Cole FBI Suspense Thriller, Book 1]]>Series: #1 in A Harley Cole FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Reagan Tankersley]]>Publisher: Kate Bold]]>Release date: 07-11-2022]]>Language: English
]]>Summary:]]>FBI BAU Special Agent Harley Cole, as brilliant as she is at hunting serial killers, has bent the rules one too many times and, put on leave, decides to return to her small-town Southwestern roots and visit her dying father. But when a new killer strikes nearby, leaving a trail of women in abandoned desert mines, it hits close to home for Harley, eerily reminiscent of her sister’s unsolved case—and forces her to consider the local FBI field office’s desperate plea for help. Nowhere Safe (A Harley Cole FBI Suspense Thriller, Book 1) is the debut novel in a new series by number one best-selling mystery and suspense author Kate Bold. Harley, reeling from her being put on leave, from her long-term relationship falling apart, and from her father’s dying, is hardly ready to return to her hometown, to its long-buried secrets, and her tortured past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le dîner de Croco]]>Sous-titre: Histoires pour les petits]]>Série: #1 in Histoires pour les plus petits à écouter !, #1 in Histoires pour les petits]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Thullin Nora]]>Narrateur: P. Sabourin]]>Éditeur: Milan]]>Date de publication: 07-11-2022]]>Langue: Français
]]>Résumé:]]>Suspense dans le marigot : petit ou gros, que sera le dîner de Croco ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thullin Nora) Mon, 11 Jul 2022 13:14:20 GMT https://wpj.esound.space/it/audiobooks/xAWfdg8j Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le dîner de Croco]]>Sous-titre: Histoires pour les petits]]>Série: #1 in Histoires pour les plus petits à écouter !, #1 in Histoires pour les petits]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Thullin Nora]]>Narrateur: P. Sabourin]]>Éditeur: Milan]]>Date de publication: 07-11-2022]]>Langue: Français
]]>Résumé:]]>Suspense dans le marigot : petit ou gros, que sera le dîner de Croco ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kopfgeld - Sondereinheit 303]]>Untertitel: Saskia Wilkens 3]]>Serie: #3 in Saskia Wilkens]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Volker Gerling]]>Erzähler: Tim Gössler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 07-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie ist auf der Flucht. Doch sie ahnt nicht, vor wem. Saskia Wilkens und die Sondereinheit 303 suchen mit Hochdruck nach der vor vier Jahren verschwundenen Tochter des BKA-Präsidenten. Sophie lebt – das beweist ein neues Foto, aufgenommen von einer Überwachungskamera, das sie an der Hand eines Fremden zeigt. Die Spur führt nach Bulgarien zu einem Auftragskiller namens Zelko. Als Saskias Kollege Leon sich eigenständig auf den Weg nach Sofia macht, begibt er sich in Lebensgefahr. Denn das Interesse des BKA gefällt einigen einflussreichen Bulgaren gar nicht. Mit jedem Schritt, den Saskia und ihre Kollegen in den Ermittlungen vorankommen, geraten sie weiter in die Schusslinie der Mafia. Ein neuer packender Fall für die Sondereinheit 303.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Volker Gerling) Fri, 08 Jul 2022 21:31:13 GMT https://wpj.esound.space/it/audiobooks/VNefOWwz Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kopfgeld - Sondereinheit 303]]>Untertitel: Saskia Wilkens 3]]>Serie: #3 in Saskia Wilkens]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Volker Gerling]]>Erzähler: Tim Gössler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 07-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie ist auf der Flucht. Doch sie ahnt nicht, vor wem. Saskia Wilkens und die Sondereinheit 303 suchen mit Hochdruck nach der vor vier Jahren verschwundenen Tochter des BKA-Präsidenten. Sophie lebt – das beweist ein neues Foto, aufgenommen von einer Überwachungskamera, das sie an der Hand eines Fremden zeigt. Die Spur führt nach Bulgarien zu einem Auftragskiller namens Zelko. Als Saskias Kollege Leon sich eigenständig auf den Weg nach Sofia macht, begibt er sich in Lebensgefahr. Denn das Interesse des BKA gefällt einigen einflussreichen Bulgaren gar nicht. Mit jedem Schritt, den Saskia und ihre Kollegen in den Ermittlungen vorankommen, geraten sie weiter in die Schusslinie der Mafia. Ein neuer packender Fall für die Sondereinheit 303.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: endlich.]]>Untertitel: über Trauer reden]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Susann Brückner]]>Erzähler: Jutta Seifert, Lisa Rauen]]>Herausgeber: Hierax Medien]]>Veröffentlichungsdatum: 07-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von den Macherinnen des Podcasts endlich. Wir reden über den Tod. Trauer hat ein schlechtes Image. Zu Unrecht! Trauer ist ein Prozess, durch den wir lernen, mit unseren Verlusten zu leben. Susann Brückner und Caroline Kraft zeigen, wie unterschiedlich wir trauern, und entlarven weitverbreitete Irrtümer darüber, was passiert, wenn ein geliebter Mensch stirbt. Denn Trauer ist nicht das, wofür sie gehalten wird. Sie kennt keine Regeln, aber sie ist gestaltbar. Sie tut weh, aber sie ist wertvoll. Höchste Zeit, dass wir anfangen, Geschichten über das Trauern zu erzählen: krasse und zärtliche, schöne und wütende, fiese, berührende und überraschende. Wir können den gesellschaftlichen Umgang mit Trauer nur verändern, indem wir darüber reden: endlich. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susann Brückner) Fri, 08 Jul 2022 00:44:39 GMT https://wpj.esound.space/it/audiobooks/b6afeGK9 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: endlich.]]>Untertitel: über Trauer reden]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Susann Brückner]]>Erzähler: Jutta Seifert, Lisa Rauen]]>Herausgeber: Hierax Medien]]>Veröffentlichungsdatum: 07-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von den Macherinnen des Podcasts endlich. Wir reden über den Tod. Trauer hat ein schlechtes Image. Zu Unrecht! Trauer ist ein Prozess, durch den wir lernen, mit unseren Verlusten zu leben. Susann Brückner und Caroline Kraft zeigen, wie unterschiedlich wir trauern, und entlarven weitverbreitete Irrtümer darüber, was passiert, wenn ein geliebter Mensch stirbt. Denn Trauer ist nicht das, wofür sie gehalten wird. Sie kennt keine Regeln, aber sie ist gestaltbar. Sie tut weh, aber sie ist wertvoll. Höchste Zeit, dass wir anfangen, Geschichten über das Trauern zu erzählen: krasse und zärtliche, schöne und wütende, fiese, berührende und überraschende. Wir können den gesellschaftlichen Umgang mit Trauer nur verändern, indem wir darüber reden: endlich. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hidden One]]>Subtitle: A Novel of Suspense (Kate Burkholder, Book 14)]]>Series: #14 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-05-2022]]>Language: English
]]>Summary:]]>"Kathleen McInerney’s narration is as always fantastic, she places just the right tone and emotion to every situation giving the listener an edge over readers."—The Reading Frenzy on The Hidden One This program is read by longtime series and award-winning narrator, Kathleen McInerney. The discovery of an Amish bishop's remains leads chief of police Kate Burkholder to unearth a chilling secret in The Hidden One, a new thriller from bestselling author Linda Castillo. Over a decade ago, beloved Amish bishop Ananias Stoltzfus disappeared without a trace. When skeletal remains showing evidence of foul play are unearthed, his disappearance becomes even more sinister. The town’s elders arrive in Painters Mill to ask chief of police Kate Burkholder for help, but she quickly realizes she has a personal connection to the crime. The handsome Amish man who stands accused of the murder, Jonas Bowman, was Kate’s first love. Forced to confront a painful episode from her past, Kate travels to Pennsylvania’s Kishacoquillas Valley, where the Amish culture differs dramatically from the traditions she knows. Though Bishop Stoltzfus was highly respected, she soon hears about a dark side to this complex man.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 05 Jul 2022 20:57:07 GMT https://wpj.esound.space/it/audiobooks/xa6f2lJg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hidden One]]>Subtitle: A Novel of Suspense (Kate Burkholder, Book 14)]]>Series: #14 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-05-2022]]>Language: English
]]>Summary:]]>"Kathleen McInerney’s narration is as always fantastic, she places just the right tone and emotion to every situation giving the listener an edge over readers."—The Reading Frenzy on The Hidden One This program is read by longtime series and award-winning narrator, Kathleen McInerney. The discovery of an Amish bishop's remains leads chief of police Kate Burkholder to unearth a chilling secret in The Hidden One, a new thriller from bestselling author Linda Castillo. Over a decade ago, beloved Amish bishop Ananias Stoltzfus disappeared without a trace. When skeletal remains showing evidence of foul play are unearthed, his disappearance becomes even more sinister. The town’s elders arrive in Painters Mill to ask chief of police Kate Burkholder for help, but she quickly realizes she has a personal connection to the crime. The handsome Amish man who stands accused of the murder, Jonas Bowman, was Kate’s first love. Forced to confront a painful episode from her past, Kate travels to Pennsylvania’s Kishacoquillas Valley, where the Amish culture differs dramatically from the traditions she knows. Though Bishop Stoltzfus was highly respected, she soon hears about a dark side to this complex man.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Your Inner Fat Kid]]>Subtitle: Get Healthy by Unlocking Keto Meals that Even Your Inner Fat Kid Will Enjoy!]]>Categories: Nourishment, Wellbeing]]>Author: Chris Apex]]>Narrator: Samantha Novak]]>Publisher: Chris Apex]]>Release date: 07-05-2022]]>Language: English
]]>Summary:]]>Welcome to your new favorite guide on the keto diet that will help you live your best healthy life without cravings and unrealistic food plans (we shall not live by kale alone, peeps). Now, there’s no reason for continued beef with your inner fat kid, as the keto diet will leave them jumping for joy while you still slay in those skinny jeans.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Apex) Tue, 05 Jul 2022 06:19:08 GMT https://wpj.esound.space/it/audiobooks/bRKfmXlE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Your Inner Fat Kid]]>Subtitle: Get Healthy by Unlocking Keto Meals that Even Your Inner Fat Kid Will Enjoy!]]>Categories: Nourishment, Wellbeing]]>Author: Chris Apex]]>Narrator: Samantha Novak]]>Publisher: Chris Apex]]>Release date: 07-05-2022]]>Language: English
]]>Summary:]]>Welcome to your new favorite guide on the keto diet that will help you live your best healthy life without cravings and unrealistic food plans (we shall not live by kale alone, peeps). Now, there’s no reason for continued beef with your inner fat kid, as the keto diet will leave them jumping for joy while you still slay in those skinny jeans.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dammi solo un per sempre]]>Sottotitolo: La storia di Liam e Bre 2]]>Categoria: Contemporary, Romance]]>Autore: Sara Purpura]]>Narratore: Irene Giuliano]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 06-29-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il capitolo finale della storia d'amore di Liam e Breanna. La storia tra Liam e Bre è appena decollata, ma va incontro a ostacoli che rischiano di interromperla. Riusciranno ad essere più forti della paura e a combattere per il loro amore?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sara Purpura) Wed, 29 Jun 2022 22:50:05 GMT https://wpj.esound.space/it/audiobooks/bXEfmzzP Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dammi solo un per sempre]]>Sottotitolo: La storia di Liam e Bre 2]]>Categoria: Contemporary, Romance]]>Autore: Sara Purpura]]>Narratore: Irene Giuliano]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 06-29-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il capitolo finale della storia d'amore di Liam e Breanna. La storia tra Liam e Bre è appena decollata, ma va incontro a ostacoli che rischiano di interromperla. Riusciranno ad essere più forti della paura e a combattere per il loro amore?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fui a encontrarte allí]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 06-27-2022]]>Idioma: Español
]]>Resumen:]]>María es una joven independiente y quiere tomar las riendas de su vida aunque el precio a pagar sea el de dejar a su familia, a Leandro y su cómoda vida en Madrid. Valiente y aventurera se muda a un lejano pueblo de montaña anegado por la nieve para servir en la casa de don Jaime Goitia, un prestigioso médico... ¿qué le deparará el futuro? ¿Logrará sentirse como en casa en este nuevo ambiente hostil?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Corín Tellado) Mon, 27 Jun 2022 21:09:45 GMT https://wpj.esound.space/it/audiobooks/beqfO8rl Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fui a encontrarte allí]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 06-27-2022]]>Idioma: Español
]]>Resumen:]]>María es una joven independiente y quiere tomar las riendas de su vida aunque el precio a pagar sea el de dejar a su familia, a Leandro y su cómoda vida en Madrid. Valiente y aventurera se muda a un lejano pueblo de montaña anegado por la nieve para servir en la casa de don Jaime Goitia, un prestigioso médico... ¿qué le deparará el futuro? ¿Logrará sentirse como en casa en este nuevo ambiente hostil?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Artisan]]>Subtitle: DI Erica Swift, Book 3]]>Series: #3 in DI Erica Swift]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M K Farrar]]>Narrator: Emma Gregory]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 06-23-2022]]>Language: English
]]>Summary:]]>He considers himself an artist…. His medium is murder. Someone is killing young women, strangling them in their beds, and arranging their bodies in a certain way after death. The police have no witnesses and the killer has left no clues. When a second victim is discovered, DI Erica Swift finds herself on the hunt for another serial killer.... Lara Maher is living with a man who controls her every move. He treats her like a precious possession, and their shared past ties her to him. But now something has changed, and his increasingly volatile moods terrify her.... As the rate of the murders increases, Erica needs to work fast to prevent him from killing again. One thing she does know is that he likes young professional blonde women. Women just like Erica.... Will she risk her own life to stop him when she's already lost so much, or is there another woman out there who can help?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M K Farrar) Thu, 23 Jun 2022 16:08:14 GMT https://wpj.esound.space/it/audiobooks/Vy2fKWBP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Artisan]]>Subtitle: DI Erica Swift, Book 3]]>Series: #3 in DI Erica Swift]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M K Farrar]]>Narrator: Emma Gregory]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 06-23-2022]]>Language: English
]]>Summary:]]>He considers himself an artist…. His medium is murder. Someone is killing young women, strangling them in their beds, and arranging their bodies in a certain way after death. The police have no witnesses and the killer has left no clues. When a second victim is discovered, DI Erica Swift finds herself on the hunt for another serial killer.... Lara Maher is living with a man who controls her every move. He treats her like a precious possession, and their shared past ties her to him. But now something has changed, and his increasingly volatile moods terrify her.... As the rate of the murders increases, Erica needs to work fast to prevent him from killing again. One thing she does know is that he likes young professional blonde women. Women just like Erica.... Will she risk her own life to stop him when she's already lost so much, or is there another woman out there who can help?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sins of the Father]]>Subtitle: A Dead Cold Mystery, Book 5]]>Series: #5 in A Dead Cold Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Banner]]>Narrator: Adam Grupper]]>Publisher: Right House Audio]]>Release date: 06-22-2022]]>Language: English
]]>Summary:]]>When Silvie Martin moves to New York from Texas with her husband, Simon, and their one year-old daughter, Mary, she is filled with the joy and hope she derives from their shared faith. But no sooner have they moved into their new home, which backs on to their church, than her husband is brutally murdered before her very eyes. The only trouble is, the shock has completely erased her memory.... Now, 18 years later, Detectives Stone and Dehan have to piece together a crime where their prime witness remembers nothing, and the suspects are as bizarre as they are unlikely: Reverend Paul Truelove, bombastic and irresistible to women; Humberto, the mysterious, shambling freak who speaks a language only he understands; El Chato, the Mexican housebreaker; and even Sylvie herself…. But Stone and Dehan know, where sex and religion mix, nothing is ever simple. And the deeper they investigate, the more convinced they are, there is something they are not seeing....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Banner) Wed, 22 Jun 2022 20:42:20 GMT https://wpj.esound.space/it/audiobooks/b8pfwd85 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sins of the Father]]>Subtitle: A Dead Cold Mystery, Book 5]]>Series: #5 in A Dead Cold Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Banner]]>Narrator: Adam Grupper]]>Publisher: Right House Audio]]>Release date: 06-22-2022]]>Language: English
]]>Summary:]]>When Silvie Martin moves to New York from Texas with her husband, Simon, and their one year-old daughter, Mary, she is filled with the joy and hope she derives from their shared faith. But no sooner have they moved into their new home, which backs on to their church, than her husband is brutally murdered before her very eyes. The only trouble is, the shock has completely erased her memory.... Now, 18 years later, Detectives Stone and Dehan have to piece together a crime where their prime witness remembers nothing, and the suspects are as bizarre as they are unlikely: Reverend Paul Truelove, bombastic and irresistible to women; Humberto, the mysterious, shambling freak who speaks a language only he understands; El Chato, the Mexican housebreaker; and even Sylvie herself…. But Stone and Dehan know, where sex and religion mix, nothing is ever simple. And the deeper they investigate, the more convinced they are, there is something they are not seeing....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der lange Atem der Vergangenheit]]>Untertitel: Ein Fall für Karen Pirie]]>Serie: #3 in Ein Fall für Karen Pirie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Val McDermid]]>Erzähler: Tanja Geke]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-21-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der dritte Kriminal-Roman mit Detective Chief Inspector Karen Pirie von Val McDermid, Englands "Queen of Thrill". Ein vielschichtiger Krimi über Schuld, Sühne und späte Rache. Verborgen in der Turmspitze eines viktorianischen Gemäuers in Edinburgh wird eine skelettierte Leiche mit einem Einschussloch im Schädel gefunden. Um wessen sterbliche Überreste handelt es sich? Detective Chief Inspector Karen Pirie soll den rätselhaften Fall aufklären. Ihre Nachforschungen führen sie zurück in die Balkan-Kriege der neunziger Jahre. In einem Labyrinth aus falschen Identitäten, politischen Konflikten und sorgsam gehüteten Geheimnissen scheint sich die Spur zu verflüchtigen. Doch manchmal ist die Vergangenheit erbarmungslos... Val McDermid, geboren 1955, arbeitete lange als Dozentin für Englische Literatur und als Journalistin bei namhaften britischen Tageszeitungen. Heute ist sie eine der erfolgreichsten britischen Autorinnen von Thrillern und Kriminalromanen. Ihre Bücher erscheinen weltweit in mehr als vierzig Sprachen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Tue, 21 Jun 2022 16:35:42 GMT https://wpj.esound.space/it/audiobooks/brvfepMb Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der lange Atem der Vergangenheit]]>Untertitel: Ein Fall für Karen Pirie]]>Serie: #3 in Ein Fall für Karen Pirie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Val McDermid]]>Erzähler: Tanja Geke]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-21-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der dritte Kriminal-Roman mit Detective Chief Inspector Karen Pirie von Val McDermid, Englands "Queen of Thrill". Ein vielschichtiger Krimi über Schuld, Sühne und späte Rache. Verborgen in der Turmspitze eines viktorianischen Gemäuers in Edinburgh wird eine skelettierte Leiche mit einem Einschussloch im Schädel gefunden. Um wessen sterbliche Überreste handelt es sich? Detective Chief Inspector Karen Pirie soll den rätselhaften Fall aufklären. Ihre Nachforschungen führen sie zurück in die Balkan-Kriege der neunziger Jahre. In einem Labyrinth aus falschen Identitäten, politischen Konflikten und sorgsam gehüteten Geheimnissen scheint sich die Spur zu verflüchtigen. Doch manchmal ist die Vergangenheit erbarmungslos... Val McDermid, geboren 1955, arbeitete lange als Dozentin für Englische Literatur und als Journalistin bei namhaften britischen Tageszeitungen. Heute ist sie eine der erfolgreichsten britischen Autorinnen von Thrillern und Kriminalromanen. Ihre Bücher erscheinen weltweit in mehr als vierzig Sprachen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Esoteric Crimes]]>Subtitle: Police Chief Caterina Ruggeri's First Investigation]]>Series: #1 in Police Chief Caterina Ruggeri's First Investigation]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Stefano Vignaroli]]>Narrator: Ian A. Miller]]>Publisher: Tektime]]>Release date: 06-17-2022]]>Language: English
]]>Summary:]]>Sudden disappearances worry inhabitants of Trioria, a little town in the Ligurian inland. Caterina Ruggeri, police chief, will have to shed light on the mysterious crimes by going back up to four centuries before: The murder of a witch seems to be hiding the causes of an esoteric vendetta. After being responsible for the Dogs' Unit of the State Police for several years, Caterina Ruggeri, law graduate, is appointed police chief and assigned to the police district in Imperia. The newly appointed police chief, having just arrived at her new workplace, will find herself involved in a thorny investigation, during which she'll have to face people linked to an esoteric sect in a town that is a witches' place par excellence: Triora. Starting from the finding of a burnt woman's body at the end of the operations of extinguishing a wood fire, Doctor Ruggeri, helped by her vice, Inspector Giampieri, an ex-soldier expert in information technology and sport car driver, will have to extend her investigation to occurrences that had happened in those places in faraway times.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stefano Vignaroli) Fri, 17 Jun 2022 13:31:04 GMT https://wpj.esound.space/it/audiobooks/bYJfRAKv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Esoteric Crimes]]>Subtitle: Police Chief Caterina Ruggeri's First Investigation]]>Series: #1 in Police Chief Caterina Ruggeri's First Investigation]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Stefano Vignaroli]]>Narrator: Ian A. Miller]]>Publisher: Tektime]]>Release date: 06-17-2022]]>Language: English
]]>Summary:]]>Sudden disappearances worry inhabitants of Trioria, a little town in the Ligurian inland. Caterina Ruggeri, police chief, will have to shed light on the mysterious crimes by going back up to four centuries before: The murder of a witch seems to be hiding the causes of an esoteric vendetta. After being responsible for the Dogs' Unit of the State Police for several years, Caterina Ruggeri, law graduate, is appointed police chief and assigned to the police district in Imperia. The newly appointed police chief, having just arrived at her new workplace, will find herself involved in a thorny investigation, during which she'll have to face people linked to an esoteric sect in a town that is a witches' place par excellence: Triora. Starting from the finding of a burnt woman's body at the end of the operations of extinguishing a wood fire, Doctor Ruggeri, helped by her vice, Inspector Giampieri, an ex-soldier expert in information technology and sport car driver, will have to extend her investigation to occurrences that had happened in those places in faraway times.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Opferschuld]]>Untertitel: Vera Stanhope 2]]>Serie: #2 in Vera Stanhope]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Ann Cleeves]]>Erzähler: Heide Domanowski]]>Herausgeber: Audio-To-Go Publishing Ltd.]]>Veröffentlichungsdatum: 06-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Emma Bennett sieht sich mit dem schlimmsten Trauma ihrer Kindheit konfrontiert: Zehn Jahre zuvor entdeckte sie an einem frostigen Wintertag in einem Graben die Leiche ihrer besten Freundin. Eine Frau wurde verhaftet, doch nun taucht ein Zeuge auf, der ihr umstrittenes Alibi nach all den Jahren bestätigt. Kommissarin Vera Stanhope würde den Mordfall gerne lösen, doch das gestaltet sich unerwartet schwierig: In dem Dörfchen Elvet findet sich kaum ein Einwohner, der kein Motiv gehabt hätte, die hübsche, verzogene und sehr gerissene Abigail zu töten. Binnen kürzester Zeit ist die Atmosphäre vergiftet. Und Vera fragt sich: Haben die Dorfbewohner Angst vor dem Mörder oder vor ihrer eigenen, schuldbeladenen Vergangenheit? Band 2 der Vera Stanhope-Krimireihe von Spiegel-Bestsellerautorin Ann Cleeves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ann Cleeves) Fri, 17 Jun 2022 00:04:53 GMT https://wpj.esound.space/it/audiobooks/brvf5zmz Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Opferschuld]]>Untertitel: Vera Stanhope 2]]>Serie: #2 in Vera Stanhope]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Ann Cleeves]]>Erzähler: Heide Domanowski]]>Herausgeber: Audio-To-Go Publishing Ltd.]]>Veröffentlichungsdatum: 06-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Emma Bennett sieht sich mit dem schlimmsten Trauma ihrer Kindheit konfrontiert: Zehn Jahre zuvor entdeckte sie an einem frostigen Wintertag in einem Graben die Leiche ihrer besten Freundin. Eine Frau wurde verhaftet, doch nun taucht ein Zeuge auf, der ihr umstrittenes Alibi nach all den Jahren bestätigt. Kommissarin Vera Stanhope würde den Mordfall gerne lösen, doch das gestaltet sich unerwartet schwierig: In dem Dörfchen Elvet findet sich kaum ein Einwohner, der kein Motiv gehabt hätte, die hübsche, verzogene und sehr gerissene Abigail zu töten. Binnen kürzester Zeit ist die Atmosphäre vergiftet. Und Vera fragt sich: Haben die Dorfbewohner Angst vor dem Mörder oder vor ihrer eigenen, schuldbeladenen Vergangenheit? Band 2 der Vera Stanhope-Krimireihe von Spiegel-Bestsellerautorin Ann Cleeves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Backlash]]>Subtitle: Anna Travis, Book 8]]>Series: #8 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>When a new lead in a cold case comes to light, Detective Anna Travis faces the biggest challenge of her career. Five years ago, a teenage girl disappeared in broad daylight on a busy street and the mystery has haunted Anna's boss Langton, who led the original investigation, for years. With a confession to this murder and one more besides, Langton believes he finally has his man—but Anna isn't so sure. With a lack of evidence, the confession is critical to the arrest. And when the suspect changes his story, it looks like the case could fall apart. Can Anna and Langton find the evidence they need before the trail once again goes cold?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 19:20:37 GMT https://wpj.esound.space/it/audiobooks/bRKfKmGV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Backlash]]>Subtitle: Anna Travis, Book 8]]>Series: #8 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>When a new lead in a cold case comes to light, Detective Anna Travis faces the biggest challenge of her career. Five years ago, a teenage girl disappeared in broad daylight on a busy street and the mystery has haunted Anna's boss Langton, who led the original investigation, for years. With a confession to this murder and one more besides, Langton believes he finally has his man—but Anna isn't so sure. With a lack of evidence, the confession is critical to the arrest. And when the suspect changes his story, it looks like the case could fall apart. Can Anna and Langton find the evidence they need before the trail once again goes cold?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Clean Cut]]>Subtitle: Anna Travis, Book 3]]>Series: #3 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>When her boss, James Langton, is almost fatally injured while pursuing a ruthless gang, Detective Anna Travis must put her own career on hold as she nurses him through his intense frustration and desperation to bring his would-be murderer to justice. Then Anna is assigned to a different case, the vicious murder of a quiet, studious woman whose body was found by her daughter—a senseless attack with no obvious motive or immediate suspect. Until, chillingly, the case becomes unexpectedly linked with that of her boss, and Anna finds herself under threat from those who almost destroyed his career and his life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 18:39:17 GMT https://wpj.esound.space/it/audiobooks/VW8feQZO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Clean Cut]]>Subtitle: Anna Travis, Book 3]]>Series: #3 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>When her boss, James Langton, is almost fatally injured while pursuing a ruthless gang, Detective Anna Travis must put her own career on hold as she nurses him through his intense frustration and desperation to bring his would-be murderer to justice. Then Anna is assigned to a different case, the vicious murder of a quiet, studious woman whose body was found by her daughter—a senseless attack with no obvious motive or immediate suspect. Until, chillingly, the case becomes unexpectedly linked with that of her boss, and Anna finds herself under threat from those who almost destroyed his career and his life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Red Dahlia]]>Subtitle: Anna Travis, Book 2]]>Series: #2 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is investigating the brutal murder of a young woman whose body was discovered in the Thames, brutalised and severed in half, a red flower in her hair. With the case bearing an eerie resemblance to the famous unsolved murder case of Elizabeth Short—known as the Black Dahlia—media interest intensifies, and fears of a copycat take hold. But with almost no clues, the case is slowly going cold. That is until the killer reaches out to the press.... Determined to solve the case, Anna must keep her wits about her before the sadistic killer takes his next victim.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 17:21:25 GMT https://wpj.esound.space/it/audiobooks/bYJfpL9V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Red Dahlia]]>Subtitle: Anna Travis, Book 2]]>Series: #2 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is investigating the brutal murder of a young woman whose body was discovered in the Thames, brutalised and severed in half, a red flower in her hair. With the case bearing an eerie resemblance to the famous unsolved murder case of Elizabeth Short—known as the Black Dahlia—media interest intensifies, and fears of a copycat take hold. But with almost no clues, the case is slowly going cold. That is until the killer reaches out to the press.... Determined to solve the case, Anna must keep her wits about her before the sadistic killer takes his next victim.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wrongful Death]]>Subtitle: Anna Travis, Book 9]]>Series: #9 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is tasked with reviewing an open-and-shut case when a young man, awaiting trial for robbery, casts doubt on the ruling. A nightclub owner was found dead from a single bullet wound to the head, with the gun held in his hand. It was determined to be suicide, but the young man claims it was murder. Once she wraps up the investigation, Anna's boss promises her a place at the FBI Academy, but the arrival of a senior agent soon ruffles feathers in the team. What should have been a simple case of tying up loose ends becomes a political nightmare and Anna is forced to decide where her loyalties lie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 16:01:12 GMT https://wpj.esound.space/it/audiobooks/xKnfKZyp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wrongful Death]]>Subtitle: Anna Travis, Book 9]]>Series: #9 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is tasked with reviewing an open-and-shut case when a young man, awaiting trial for robbery, casts doubt on the ruling. A nightclub owner was found dead from a single bullet wound to the head, with the gun held in his hand. It was determined to be suicide, but the young man claims it was murder. Once she wraps up the investigation, Anna's boss promises her a place at the FBI Academy, but the arrival of a senior agent soon ruffles feathers in the team. What should have been a simple case of tying up loose ends becomes a political nightmare and Anna is forced to decide where her loyalties lie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blind Fury]]>Subtitle: Anna Travis, Book 6]]>Series: #6 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is called out to a motorway service station on the M1, where the body of a young girl has been found in a nearby ditch. With no apparent family, friends or connections, this victim is the latest in a string of women who have gone missing in the vicinity, with no one stepping forward to claim them. As the investigation appears to stall, Anna receives an unexpected letter from a man she helped put away. He asks her to visit him in prison immediately, claiming to know who the killer is. With no other leads, Anna has no choice but to confront her past. But could this new line of enquiry leave her with more questions than answers?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 15:32:42 GMT https://wpj.esound.space/it/audiobooks/b76foY3L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blind Fury]]>Subtitle: Anna Travis, Book 6]]>Series: #6 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is called out to a motorway service station on the M1, where the body of a young girl has been found in a nearby ditch. With no apparent family, friends or connections, this victim is the latest in a string of women who have gone missing in the vicinity, with no one stepping forward to claim them. As the investigation appears to stall, Anna receives an unexpected letter from a man she helped put away. He asks her to visit him in prison immediately, claiming to know who the killer is. With no other leads, Anna has no choice but to confront her past. But could this new line of enquiry leave her with more questions than answers?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Intent]]>Subtitle: Anna Travis, Book 4]]>Series: #4 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>When an ex-police officer from the murder squad is found shot dead in a dank squat, Detective Anna Travis is pulled into the case he was working on—the hunt for Alexander Fitzpatrick, a drug-trafficker with a vast fortune, and one of the most wanted men in the Western world. But there have been no sightings of Fitzpatrick for over a decade. As the body count rises, and with no sign of Fitzpatrick, the investigation takes a horrifying turn. Anna and her team learn that Fitzpatrick, wherever he is, may have access to one of the most lethal drugs in existence. With the lives of millions are at stake, can they find Fitzpatrick before it's too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 15:21:38 GMT https://wpj.esound.space/it/audiobooks/b1zf85Kd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Intent]]>Subtitle: Anna Travis, Book 4]]>Series: #4 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>When an ex-police officer from the murder squad is found shot dead in a dank squat, Detective Anna Travis is pulled into the case he was working on—the hunt for Alexander Fitzpatrick, a drug-trafficker with a vast fortune, and one of the most wanted men in the Western world. But there have been no sightings of Fitzpatrick for over a decade. As the body count rises, and with no sign of Fitzpatrick, the investigation takes a horrifying turn. Anna and her team learn that Fitzpatrick, wherever he is, may have access to one of the most lethal drugs in existence. With the lives of millions are at stake, can they find Fitzpatrick before it's too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Scream]]>Subtitle: Anna Travis, Book 5]]>Series: #5 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is up for promotion, but with her boss DCI James Langton accusing her of professional misconduct, this latest case could make or break her. Shortly after the announcement of a tell-all memoir, a young film star is found dead. With careers at stake and secrets to hide, almost everyone has a motive to kill. From jealous ex-flatmates to famous lovers, Langton and his team are confronted with a vast array of suspects, keen to keep their secrets close to their chests. As the extensive enquiry reveals the sad truth behind the victim's successful façade, Anna's place in the team seems ever more uncertain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 08:13:03 GMT https://wpj.esound.space/it/audiobooks/DQQf8yXD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Scream]]>Subtitle: Anna Travis, Book 5]]>Series: #5 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is up for promotion, but with her boss DCI James Langton accusing her of professional misconduct, this latest case could make or break her. Shortly after the announcement of a tell-all memoir, a young film star is found dead. With careers at stake and secrets to hide, almost everyone has a motive to kill. From jealous ex-flatmates to famous lovers, Langton and his team are confronted with a vast array of suspects, keen to keep their secrets close to their chests. As the extensive enquiry reveals the sad truth behind the victim's successful façade, Anna's place in the team seems ever more uncertain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bloodline]]>Subtitle: Anna Travis, Book 7]]>Series: #7 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is taking charge of an investigation for the very first time under the watchful eye of her boss, James Langton. But with only an ominous pool of blood at the crime scene, and no sign of the victim, she cannot be sure whether this is a missing person case or something more. As Anna leads a desperate hunt for a man who has seemingly disappeared without a trace, she becomes obsessed with apparently irrelevant details and her boss fears that she is losing control. With no body and increasing pressure to make an arrest, Anna must catch a break in the case before she breaks down.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda La Plante) Thu, 16 Jun 2022 05:52:55 GMT https://wpj.esound.space/it/audiobooks/b8pf99LX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bloodline]]>Subtitle: Anna Travis, Book 7]]>Series: #7 in Anna Travis]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynda La Plante]]>Narrator: Kristin Atherton]]>Publisher: Zaffre]]>Release date: 06-16-2022]]>Language: English
]]>Summary:]]>Detective Anna Travis is taking charge of an investigation for the very first time under the watchful eye of her boss, James Langton. But with only an ominous pool of blood at the crime scene, and no sign of the victim, she cannot be sure whether this is a missing person case or something more. As Anna leads a desperate hunt for a man who has seemingly disappeared without a trace, she becomes obsessed with apparently irrelevant details and her boss fears that she is losing control. With no body and increasing pressure to make an arrest, Anna must catch a break in the case before she breaks down.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guilty Girl]]>Subtitle: An utterly gripping serial killer thriller (Detective Lottie Parker, Book 11)]]>Series: #11 in Detective Lottie Parker]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Patricia Gibney]]>Narrator: Michele Moran]]>Publisher: Hachette UK - Bookouture]]>Release date: 06-15-2022]]>Language: English
]]>Summary:]]>Something whistling through the door behind her caused her to turn. A shadow spread across the opening. She clasped a hand to her mouth, stilling the fear that was rising. The menacing shadow was followed by a face that sent a cold shiver down her spine…. When the call comes in about Lucy, a 17-year-old girl murdered after the secret party she held in her parents’ home, Detective Lottie Parker is first on the scene. As she picks her way through the smashed glasses and the blood spatter on the perfect cream carpet, she is horrified to see Lucy’s angelic face, silvery-blue eyes forever closed. As Lottie breaks the news to Lucy’s heartbroken parents and the devastated partygoers, she discovers that hours before her death Lucy had revealed a terrible secret about her friend Hannah. And when Lottie finds Lucy’s bloodstained clothing hidden in Hannah’s bedroom, she has no option but to bring the shy, frightened girl into custody. But Hannah claims to have no memory of the night Lucy died and Lottie begins to question her guilt. Then a 15-year-old boy who also attended the party is pulled from the canal. And as Lottie investigates, she discovers something shocking.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patricia Gibney) Wed, 15 Jun 2022 17:15:52 GMT https://wpj.esound.space/it/audiobooks/bXEfGa84 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guilty Girl]]>Subtitle: An utterly gripping serial killer thriller (Detective Lottie Parker, Book 11)]]>Series: #11 in Detective Lottie Parker]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Patricia Gibney]]>Narrator: Michele Moran]]>Publisher: Hachette UK - Bookouture]]>Release date: 06-15-2022]]>Language: English
]]>Summary:]]>Something whistling through the door behind her caused her to turn. A shadow spread across the opening. She clasped a hand to her mouth, stilling the fear that was rising. The menacing shadow was followed by a face that sent a cold shiver down her spine…. When the call comes in about Lucy, a 17-year-old girl murdered after the secret party she held in her parents’ home, Detective Lottie Parker is first on the scene. As she picks her way through the smashed glasses and the blood spatter on the perfect cream carpet, she is horrified to see Lucy’s angelic face, silvery-blue eyes forever closed. As Lottie breaks the news to Lucy’s heartbroken parents and the devastated partygoers, she discovers that hours before her death Lucy had revealed a terrible secret about her friend Hannah. And when Lottie finds Lucy’s bloodstained clothing hidden in Hannah’s bedroom, she has no option but to bring the shy, frightened girl into custody. But Hannah claims to have no memory of the night Lucy died and Lottie begins to question her guilt. Then a 15-year-old boy who also attended the party is pulled from the canal. And as Lottie investigates, she discovers something shocking.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Killing Hour]]>Subtitle: An Alexa Chase Suspense Thriller, Book 3]]>Series: #3 in Alexa Chase]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Tim Alexander]]>Publisher: Kate Bold]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>Alexa Chase, 34, a brilliant profiler in the FBI’s Behavioral Analysis Unit, was too good at her job. Haunted by all the serial killers she caught, she left a stunning career behind to join the US Marshals. As a deputy marshal, Alexa—fit, and as tough as she is brilliant—could immerse herself in a simple career of hunting down fugitives and bringing them to justice. The Killing Hour (An Alexa Chase Suspense Thriller, Book 3) is book three in a new series by mystery and suspense author Kate Bold that begins with The Killing Game. With her recent work a big success, the FBI and the Marshals have decided to make their joint task force permanent. Alexa, reeling from her own traumatic past and her PTSD of hunting serial killers, has no choice: She will now have to work with an FBI partner she dislikes and hunt down serial killers whose jurisdiction intertwines with that of the US Marshals. Alexa finds herself forced to confront the thing she dreads the most: entering a killer’s mind. An infamous killer dramatically escapes death row, and Alexa’s joint task force is immediately put on the case.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Bold) Mon, 13 Jun 2022 22:00:14 GMT https://wpj.esound.space/it/audiobooks/Dm4frkok Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Killing Hour]]>Subtitle: An Alexa Chase Suspense Thriller, Book 3]]>Series: #3 in Alexa Chase]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Tim Alexander]]>Publisher: Kate Bold]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>Alexa Chase, 34, a brilliant profiler in the FBI’s Behavioral Analysis Unit, was too good at her job. Haunted by all the serial killers she caught, she left a stunning career behind to join the US Marshals. As a deputy marshal, Alexa—fit, and as tough as she is brilliant—could immerse herself in a simple career of hunting down fugitives and bringing them to justice. The Killing Hour (An Alexa Chase Suspense Thriller, Book 3) is book three in a new series by mystery and suspense author Kate Bold that begins with The Killing Game. With her recent work a big success, the FBI and the Marshals have decided to make their joint task force permanent. Alexa, reeling from her own traumatic past and her PTSD of hunting serial killers, has no choice: She will now have to work with an FBI partner she dislikes and hunt down serial killers whose jurisdiction intertwines with that of the US Marshals. Alexa finds herself forced to confront the thing she dreads the most: entering a killer’s mind. An infamous killer dramatically escapes death row, and Alexa’s joint task force is immediately put on the case.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: See You]]>Subtitle: A Rylie Wolf FBI Suspense Thriller, Book 3]]>Series: #3 in Rylie Wolf FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Megan Kinder]]>Publisher: Molly Black]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>On a notorious stretch of highway rife with serial killers, victims are appearing across multiple state lines, seemingly no link between them. Rylie, pitted against territorial police departments, must tap her brilliant mind to crack the riddle and save the next victim before it’s too late. In See You (A Rylie Wolf FBI Suspense Thriller, Book 3), Rylie is assigned a new string of seemingly unrelated murders but can make little headway with multiple state departments feuding over jurisdiction. At the same time, secrets from her past that she’d rather keep buried are coming to light. Can Rylie keep herself sane long enough to save the next victim? Or will the clock finally run out for good? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the Rylie Wolf mystery series will make you fall in love with a brilliant new female protagonist and keep you listening late into the night. It is a perfect addition for fans of Robert Dugoni, Rachel Caine, Melinda Leigh, or Mary Burton. Books four through six in the series—Want You, Take You, and Dare You—are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 13 Jun 2022 16:36:07 GMT https://wpj.esound.space/it/audiobooks/Dpwf9P0x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: See You]]>Subtitle: A Rylie Wolf FBI Suspense Thriller, Book 3]]>Series: #3 in Rylie Wolf FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Megan Kinder]]>Publisher: Molly Black]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>On a notorious stretch of highway rife with serial killers, victims are appearing across multiple state lines, seemingly no link between them. Rylie, pitted against territorial police departments, must tap her brilliant mind to crack the riddle and save the next victim before it’s too late. In See You (A Rylie Wolf FBI Suspense Thriller, Book 3), Rylie is assigned a new string of seemingly unrelated murders but can make little headway with multiple state departments feuding over jurisdiction. At the same time, secrets from her past that she’d rather keep buried are coming to light. Can Rylie keep herself sane long enough to save the next victim? Or will the clock finally run out for good? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the Rylie Wolf mystery series will make you fall in love with a brilliant new female protagonist and keep you listening late into the night. It is a perfect addition for fans of Robert Dugoni, Rachel Caine, Melinda Leigh, or Mary Burton. Books four through six in the series—Want You, Take You, and Dare You—are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Believe Me]]>Subtitle: A Katie Winter FBI Suspense Thriller, Book 4]]>Series: #4 in Katie Winter Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Jill Penfold]]>Publisher: Molly Black]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>A dangerous killer makes his way north from Denver, heading for the upper reaches of Canada and leaving a trail of victims in his wake, all caught in his signature macabre traps. The FBI needs Special Agent Katie Winter to team up with her elite cross-border team to hunt him down—but in the remote northern regions of Canada, will this diabolical hunter lead her straight into a trap? Believe Me is book four in a new series by number one best-selling mystery and suspense author Molly Black. FBI Special Agent Katie Winter is no stranger to frigid winters, isolation, and dangerous cases.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 13 Jun 2022 08:43:14 GMT https://wpj.esound.space/it/audiobooks/b1zfoOGQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Believe Me]]>Subtitle: A Katie Winter FBI Suspense Thriller, Book 4]]>Series: #4 in Katie Winter Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Jill Penfold]]>Publisher: Molly Black]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>A dangerous killer makes his way north from Denver, heading for the upper reaches of Canada and leaving a trail of victims in his wake, all caught in his signature macabre traps. The FBI needs Special Agent Katie Winter to team up with her elite cross-border team to hunt him down—but in the remote northern regions of Canada, will this diabolical hunter lead her straight into a trap? Believe Me is book four in a new series by number one best-selling mystery and suspense author Molly Black. FBI Special Agent Katie Winter is no stranger to frigid winters, isolation, and dangerous cases.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: From Refrigerator Chaos to Keto]]>Subtitle: Overcoming Food Addiction]]>Categories: Nourishment, Wellbeing]]>Author: Laurie De Camillis]]>Narrator: Stacy Kassulke]]>Publisher: Laurie De Camillis]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>Do you hate opening your fridge? Do you struggle with your weight? Do you have a love/hate relationship with food? Through the Painter’s Eye proudly presents Laurie De Camillis’ keto diet journey, uncovering the secrets she learned to clean her fridge, lose weight, and love food again! Through her drawings, reflections, anecdotes, and research, you will learn the keys to her success! Do you have a situation in your fridge like Laurie did? "My fridge, stuffed with food, abandoned diets, and unfulfilled aspirations of gourmet meals, mirrored my love/hate relationship with food. Inside were promises of delicious recipes unmade, food long past their due dates, and remnants of one yo-yo diet after another, my food history. The oozing, rotting food and wasted money sickened me. Because I couldn’t bear to open the door, I survived on take-out fast food. Before I knew it, 50 pounds became my best friend, which I could not say good-bye to for the love of God. Knowing it was healthier to eat at home made no difference; I couldn’t face my fridge." This started Laurie on a journey to lose weight and regain her health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laurie De Camillis) Mon, 13 Jun 2022 08:02:36 GMT https://wpj.esound.space/it/audiobooks/blZfXO44 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: From Refrigerator Chaos to Keto]]>Subtitle: Overcoming Food Addiction]]>Categories: Nourishment, Wellbeing]]>Author: Laurie De Camillis]]>Narrator: Stacy Kassulke]]>Publisher: Laurie De Camillis]]>Release date: 06-13-2022]]>Language: English
]]>Summary:]]>Do you hate opening your fridge? Do you struggle with your weight? Do you have a love/hate relationship with food? Through the Painter’s Eye proudly presents Laurie De Camillis’ keto diet journey, uncovering the secrets she learned to clean her fridge, lose weight, and love food again! Through her drawings, reflections, anecdotes, and research, you will learn the keys to her success! Do you have a situation in your fridge like Laurie did? "My fridge, stuffed with food, abandoned diets, and unfulfilled aspirations of gourmet meals, mirrored my love/hate relationship with food. Inside were promises of delicious recipes unmade, food long past their due dates, and remnants of one yo-yo diet after another, my food history. The oozing, rotting food and wasted money sickened me. Because I couldn’t bear to open the door, I survived on take-out fast food. Before I knew it, 50 pounds became my best friend, which I could not say good-bye to for the love of God. Knowing it was healthier to eat at home made no difference; I couldn’t face my fridge." This started Laurie on a journey to lose weight and regain her health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Vieni via con me]]>Categoria: Contemporary, Romance]]>Autore: Susan Elizabeth Phillips]]>Narratore: Vanessa Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 06-11-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Quando la vita la mette a dura prova, l'ostetrica e giovane vedova Tess Hartsong scappa il più lontano possibile e si rifugia a Runaway Mountain. In questa piccola e sperduta città sulle montagne del Tennessee, circondata dalla natura, spera di superare il suo dolore e trovare il conforto di cui ha bisogno per guarire. Ma, invece di pace e tranquillità, incontrerà un'artista enigmatica con una brama di solitudine; un folletto da fiaba con troppi segreti; un bambino indifeso; un mucchio di adolescenti curiosi e una città diffidente nei confronti degli estranei, e specialmente uno, testardo quanto Tess. Altrettanto caparbio e pervicacemente cocciuto, Ian North è un uomo difficile, intelligente e dotato ma con un'anima torturata, un uomo che mette in discussione nel profondo Tess e che farà crollare tutte le sue barriere. E, mentre si prepara a fuggire da questa nuova vita, Tess si chiede: si è persa? O ha finalmente trovato il suo futuro?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Elizabeth Phillips) Sat, 11 Jun 2022 05:31:51 GMT https://wpj.esound.space/it/audiobooks/xAWfj4Bv Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Vieni via con me]]>Categoria: Contemporary, Romance]]>Autore: Susan Elizabeth Phillips]]>Narratore: Vanessa Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 06-11-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Quando la vita la mette a dura prova, l'ostetrica e giovane vedova Tess Hartsong scappa il più lontano possibile e si rifugia a Runaway Mountain. In questa piccola e sperduta città sulle montagne del Tennessee, circondata dalla natura, spera di superare il suo dolore e trovare il conforto di cui ha bisogno per guarire. Ma, invece di pace e tranquillità, incontrerà un'artista enigmatica con una brama di solitudine; un folletto da fiaba con troppi segreti; un bambino indifeso; un mucchio di adolescenti curiosi e una città diffidente nei confronti degli estranei, e specialmente uno, testardo quanto Tess. Altrettanto caparbio e pervicacemente cocciuto, Ian North è un uomo difficile, intelligente e dotato ma con un'anima torturata, un uomo che mette in discussione nel profondo Tess e che farà crollare tutte le sue barriere. E, mentre si prepara a fuggire da questa nuova vita, Tess si chiede: si è persa? O ha finalmente trovato il suo futuro?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Next-Level Metabolism]]>Subtitle: The Art and Science of Metabolic Mastery]]>Categories: Nourishment, Wellbeing]]>Author: Jade Teta]]>Narrator: Jade Teta]]>Publisher: Next Level Human]]>Release date: 06-10-2022]]>Language: English
]]>Summary:]]>"Absorb what is useful, discard what is useless, add what is uniquely your own." (Bruce Lee) When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works, but not how your body works. Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control. It’s time to stop looking and start creating. In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. This is NOT a diet book. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It’s an individualized, adaptable toolkit—one you can’t lose—that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a road map that lets you create your own path.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jade Teta) Fri, 10 Jun 2022 16:09:35 GMT https://wpj.esound.space/it/audiobooks/DoPfGW4w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Next-Level Metabolism]]>Subtitle: The Art and Science of Metabolic Mastery]]>Categories: Nourishment, Wellbeing]]>Author: Jade Teta]]>Narrator: Jade Teta]]>Publisher: Next Level Human]]>Release date: 06-10-2022]]>Language: English
]]>Summary:]]>"Absorb what is useful, discard what is useless, add what is uniquely your own." (Bruce Lee) When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works, but not how your body works. Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control. It’s time to stop looking and start creating. In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. This is NOT a diet book. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It’s an individualized, adaptable toolkit—one you can’t lose—that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a road map that lets you create your own path.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Moon]]>Subtitle: A Kate Burkholder Short Mystery]]>Series: #13.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-07-2022]]>Language: English
]]>Summary:]]>Chief of Police Kate Burkholder confronts a mysterious beast terrorizing the residents of Painters Mill in this new original short mystery from bestselling author Linda Castillo. On a foggy spring night, an Amish man crashes his buggy after a large, unidentified animal spooks his horse. Kate Burkholder arrives on scene to find the man shaken and bleeding, claiming he was attacked by a large beast. But his description of the creature sounds like something straight out of the Amish folklore from Kate’s childhood. Throughout the night, more incidents of an aggressive animal on the loose are reported, putting the citizens of Painters Mill on edge. There’s a monster menacing the countryside, and Kate must follow its tracks into the dark woods along Painters Creek before violence tips over into tragedy. A Macmillan Audio production from Minotaur Books.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 07 Jun 2022 15:56:34 GMT https://wpj.esound.space/it/audiobooks/brvfXn0b Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Moon]]>Subtitle: A Kate Burkholder Short Mystery]]>Series: #13.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-07-2022]]>Language: English
]]>Summary:]]>Chief of Police Kate Burkholder confronts a mysterious beast terrorizing the residents of Painters Mill in this new original short mystery from bestselling author Linda Castillo. On a foggy spring night, an Amish man crashes his buggy after a large, unidentified animal spooks his horse. Kate Burkholder arrives on scene to find the man shaken and bleeding, claiming he was attacked by a large beast. But his description of the creature sounds like something straight out of the Amish folklore from Kate’s childhood. Throughout the night, more incidents of an aggressive animal on the loose are reported, putting the citizens of Painters Mill on edge. There’s a monster menacing the countryside, and Kate must follow its tracks into the dark woods along Painters Creek before violence tips over into tragedy. A Macmillan Audio production from Minotaur Books.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Naked Flesh]]>Categories: Contemporary, Romance]]>Author: Orrie Hitt]]>Narrator: Jim Roberts]]>Publisher: Jimcin Recordings]]>Release date: 06-07-2022]]>Language: English
]]>Summary:]]>In the 1950s and '60s, Orrie Hitt was a prolific writer of romance novels. The "hanky panky" in his novels is tamer and less explicit than in many of today's romance novels, but the storylines were incredibly engaging. His characters are so fully developed that you either love them, hate them or pity them. The website "Criminal Element" called Hitt “the Shakespeare of Shabby Street". His characters were well developed and the story-lines captivating. In "The Naked Flesh", Dutch has fled to Iceland after his girl breaks his heart by marrying someone else. When he inherits the family farm, he returns to take charge of the 250 acres. A chance meeting in a bar with a beautiful girl named Cherry leads to his teaming up with her and her photographer friend, Skip, to turn the farm into the latest fad, a nudist camp! Dutch also finds out that his former girlfriend, Penny, is now a widow. Will they rekindle their romance? Will the camp be a success, or are Cherry and Skip covering up their real plan? Rest assured the villains will get their due and a happy ending awaits in this classic romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Orrie Hitt) Tue, 07 Jun 2022 13:03:14 GMT https://wpj.esound.space/it/audiobooks/bRKfm72d Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Naked Flesh]]>Categories: Contemporary, Romance]]>Author: Orrie Hitt]]>Narrator: Jim Roberts]]>Publisher: Jimcin Recordings]]>Release date: 06-07-2022]]>Language: English
]]>Summary:]]>In the 1950s and '60s, Orrie Hitt was a prolific writer of romance novels. The "hanky panky" in his novels is tamer and less explicit than in many of today's romance novels, but the storylines were incredibly engaging. His characters are so fully developed that you either love them, hate them or pity them. The website "Criminal Element" called Hitt “the Shakespeare of Shabby Street". His characters were well developed and the story-lines captivating. In "The Naked Flesh", Dutch has fled to Iceland after his girl breaks his heart by marrying someone else. When he inherits the family farm, he returns to take charge of the 250 acres. A chance meeting in a bar with a beautiful girl named Cherry leads to his teaming up with her and her photographer friend, Skip, to turn the farm into the latest fad, a nudist camp! Dutch also finds out that his former girlfriend, Penny, is now a widow. Will they rekindle their romance? Will the camp be a success, or are Cherry and Skip covering up their real plan? Rest assured the villains will get their due and a happy ending awaits in this classic romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Breathe]]>Subtitle: A Taylor Sage FBI Suspense Thriller, Book 2]]>Series: #2 in Taylor Sage FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Susan Marlowe]]>Publisher: Molly Black]]>Release date: 06-06-2022]]>Language: English
]]>Summary:]]>Victims of a new serial killer are turning up dead, chess pieces mysteriously left on their bodies. Brilliant FBI Special Agent Taylor Sage is determined to crack this one on her own, but when she hits a dead end, she must turn to the tarot reader for a clue—one that may hold the key or may lead her right into a trap. Don't Breathe is book two of a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Molly Black. Taylor, in the midst of the case of her life, must also battle demons from her past: Dark secrets from Taylor’s past are threatening to bubble up—and possibly to end her marriage. Can she hold it together long enough to crack the case? Or might she be the next victim? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the Taylor Sage mystery series will make you fall in love with a brilliant new female protagonist and keep you listening late into the night. Books three through six in the series—Don’t Run, Don’t Flinch, Don’t Remember, and Don’t Tell—are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 06 Jun 2022 11:22:53 GMT https://wpj.esound.space/it/audiobooks/b4Yf1a24 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Breathe]]>Subtitle: A Taylor Sage FBI Suspense Thriller, Book 2]]>Series: #2 in Taylor Sage FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Susan Marlowe]]>Publisher: Molly Black]]>Release date: 06-06-2022]]>Language: English
]]>Summary:]]>Victims of a new serial killer are turning up dead, chess pieces mysteriously left on their bodies. Brilliant FBI Special Agent Taylor Sage is determined to crack this one on her own, but when she hits a dead end, she must turn to the tarot reader for a clue—one that may hold the key or may lead her right into a trap. Don't Breathe is book two of a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Molly Black. Taylor, in the midst of the case of her life, must also battle demons from her past: Dark secrets from Taylor’s past are threatening to bubble up—and possibly to end her marriage. Can she hold it together long enough to crack the case? Or might she be the next victim? A complex psychological crime thriller full of twists and turns and packed with heart-pounding suspense, the Taylor Sage mystery series will make you fall in love with a brilliant new female protagonist and keep you listening late into the night. Books three through six in the series—Don’t Run, Don’t Flinch, Don’t Remember, and Don’t Tell—are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Without Mercy]]>Subtitle: A Dakota Steele FBI Suspense Thriller, Book 1]]>Series: #1 in Dakota Steele FBI Suspense]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ava Strong]]>Narrator: Tanya Saari]]>Publisher: Ava Strong]]>Release date: 06-06-2022]]>Language: English
]]>Summary:]]>MMA champ turned FBI special agent and BAU specialist Dakota Steele is as tough as they come—and as brilliant, too, able to crack serial killers that no one else can. But this new case is unlike anything she’s seen, and Dakota, weighed down by the demons of her own past, may have just reached her breaking point. Without Mercy is the debut novel of a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Ava Strong. Dakota’s last case broke her, driving her to quit the FBI and return to the hard streets of her South Dakota hometown. She is weighed down by a lifetime of fighting and by the demons of her dark past: her missing sister who vanished when Dakota was a teenager. Her estranged father, who she still can’t bring herself to speak to. The killer she let get away. Dakota has hit her low point. Only the most desperate case—and the tough love of her partner—can lure her back. Victims are disappearing along empty stretches of desert highway, with no witnesses. The landscape is desolate, the people tough and dangerous.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ava Strong) Mon, 06 Jun 2022 09:48:33 GMT https://wpj.esound.space/it/audiobooks/V5yfLj39 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Without Mercy]]>Subtitle: A Dakota Steele FBI Suspense Thriller, Book 1]]>Series: #1 in Dakota Steele FBI Suspense]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ava Strong]]>Narrator: Tanya Saari]]>Publisher: Ava Strong]]>Release date: 06-06-2022]]>Language: English
]]>Summary:]]>MMA champ turned FBI special agent and BAU specialist Dakota Steele is as tough as they come—and as brilliant, too, able to crack serial killers that no one else can. But this new case is unlike anything she’s seen, and Dakota, weighed down by the demons of her own past, may have just reached her breaking point. Without Mercy is the debut novel of a brand-new series by critically acclaimed and number one best-selling mystery and suspense author Ava Strong. Dakota’s last case broke her, driving her to quit the FBI and return to the hard streets of her South Dakota hometown. She is weighed down by a lifetime of fighting and by the demons of her dark past: her missing sister who vanished when Dakota was a teenager. Her estranged father, who she still can’t bring herself to speak to. The killer she let get away. Dakota has hit her low point. Only the most desperate case—and the tough love of her partner—can lure her back. Victims are disappearing along empty stretches of desert highway, with no witnesses. The landscape is desolate, the people tough and dangerous.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Maldita caloría]]>Subtitular: El objetivo es la salud]]>Categorías: Nourishment, Wellbeing]]>Autor: Alejandro García]]>Narrador: Carlos Torres]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 06-02-2022]]>Idioma: Español
]]>Resumen:]]>Alejandro García, el médico especialista en deporte conocido en las redes sociales como @gymextremo, descubrió hace tiempo que muchos saben que comer de manera saludable es importante para la salud, pero que, por lo general, no se presta atención a las cantidades que se consumen o solo se hace de forma parcial. Notó que se sabe perfectamente qué talle se tiene de pantalón, de remera y de calzado, pero no el modo de cuantificar la nutrición. Con esta idea en mente, se ocupó de confeccionar un “traje nutricional” a su medida y de alentar a los demás a hacerlo. En este audiolibro resume su objetivo: ayudarte a llevar un estilo de vida más saludable, teniendo en cuenta tus necesidades particulares, "tu traje nutricional hecho a medida".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alejandro García) Thu, 02 Jun 2022 07:16:08 GMT https://wpj.esound.space/it/audiobooks/b3mfmlKd Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Maldita caloría]]>Subtitular: El objetivo es la salud]]>Categorías: Nourishment, Wellbeing]]>Autor: Alejandro García]]>Narrador: Carlos Torres]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 06-02-2022]]>Idioma: Español
]]>Resumen:]]>Alejandro García, el médico especialista en deporte conocido en las redes sociales como @gymextremo, descubrió hace tiempo que muchos saben que comer de manera saludable es importante para la salud, pero que, por lo general, no se presta atención a las cantidades que se consumen o solo se hace de forma parcial. Notó que se sabe perfectamente qué talle se tiene de pantalón, de remera y de calzado, pero no el modo de cuantificar la nutrición. Con esta idea en mente, se ocupó de confeccionar un “traje nutricional” a su medida y de alentar a los demás a hacerlo. En este audiolibro resume su objetivo: ayudarte a llevar un estilo de vida más saludable, teniendo en cuenta tus necesidades particulares, "tu traje nutricional hecho a medida".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Breath]]>Subtitle: A Detective Charlotte Pierce Mystery]]>Series: #1 in Last Breath Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Gable]]>Narrator: Madison Gilpin]]>Publisher: Byrd Books, LLC]]>Release date: 06-02-2022]]>Language: English
]]>Summary:]]>A couple expecting their first child is brutally murdered. The prime suspect is the scorned ex-wife with no knowledge of how she got there or what happened. It's up to Detective Charlotte Pierce to unravel the mystery of the newlyweds’ murder. It looks like an open and shut case, but certain things are not adding up. Despite pressures from her FBI Director father, Charlotte came to Mesquite County to escape the burdens of a big city police department. She has been through a lot and a quiet suburban community where nothing really happens is exactly what she is looking for. Little does she know that this quiet community is filled with secrets of its own, including those within the police department. She could easily go with the flow, but she refuses to ignore even the smallest inconsistencies. Was it the ex-wife or is the murderer still out there? Can Charlotte get to the truth before he kills again? This is a suspenseful thriller perfect for fans of James Patterson, Leslie Wolfe, Lisa Regan, L. T. Vargus and Karin Slaughter. It has mystery, angst, a bit of romance and family drama.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Gable) Thu, 02 Jun 2022 06:26:43 GMT https://wpj.esound.space/it/audiobooks/VBZfWq8V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Breath]]>Subtitle: A Detective Charlotte Pierce Mystery]]>Series: #1 in Last Breath Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Gable]]>Narrator: Madison Gilpin]]>Publisher: Byrd Books, LLC]]>Release date: 06-02-2022]]>Language: English
]]>Summary:]]>A couple expecting their first child is brutally murdered. The prime suspect is the scorned ex-wife with no knowledge of how she got there or what happened. It's up to Detective Charlotte Pierce to unravel the mystery of the newlyweds’ murder. It looks like an open and shut case, but certain things are not adding up. Despite pressures from her FBI Director father, Charlotte came to Mesquite County to escape the burdens of a big city police department. She has been through a lot and a quiet suburban community where nothing really happens is exactly what she is looking for. Little does she know that this quiet community is filled with secrets of its own, including those within the police department. She could easily go with the flow, but she refuses to ignore even the smallest inconsistencies. Was it the ex-wife or is the murderer still out there? Can Charlotte get to the truth before he kills again? This is a suspenseful thriller perfect for fans of James Patterson, Leslie Wolfe, Lisa Regan, L. T. Vargus and Karin Slaughter. It has mystery, angst, a bit of romance and family drama.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kiss Her Goodnight]]>Subtitle: Detectives Kane and Alton, Book 15]]>Series: #15 in Detectives Kane and Alton Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: D.K. Hood]]>Narrator: Patricia Rodriguez]]>Publisher: Hachette UK - Bookouture]]>Release date: 06-01-2022]]>Language: English
]]>Summary:]]>She glances around as she locks the café door behind her. It’s growing dark, and the quiet street is deserted. Tired, she starts on her short walk home. She thinks she’ll be safe inside within minutes, but the person watching from the shadows has other plans for her tonight.... When the body of a young woman is discovered in a local playground in the center of Black Rock Falls, Sheriff Jenna Alton and her deputy, David Kane, rush to the scene. Jenna recoils with horror when she sees the body, dressed in a thin nightgown, her face covered by a terrifying Halloween mask. When the body is examined, red puncture marks are uncovered along her spine. Jenna makes a connection with a cold case where the killer tortured young women for years and was never caught. If the murderer has started killing again, Jenna knows it’s only a matter of time before another body is found. Days later, when another victim lays slumped against the fence of a local landfill site, with the same puncture wounds and macabre mask, Jenna’s fears are confirmed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (D.K. Hood) Wed, 01 Jun 2022 09:29:22 GMT https://wpj.esound.space/it/audiobooks/xKnf3eJV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kiss Her Goodnight]]>Subtitle: Detectives Kane and Alton, Book 15]]>Series: #15 in Detectives Kane and Alton Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: D.K. Hood]]>Narrator: Patricia Rodriguez]]>Publisher: Hachette UK - Bookouture]]>Release date: 06-01-2022]]>Language: English
]]>Summary:]]>She glances around as she locks the café door behind her. It’s growing dark, and the quiet street is deserted. Tired, she starts on her short walk home. She thinks she’ll be safe inside within minutes, but the person watching from the shadows has other plans for her tonight.... When the body of a young woman is discovered in a local playground in the center of Black Rock Falls, Sheriff Jenna Alton and her deputy, David Kane, rush to the scene. Jenna recoils with horror when she sees the body, dressed in a thin nightgown, her face covered by a terrifying Halloween mask. When the body is examined, red puncture marks are uncovered along her spine. Jenna makes a connection with a cold case where the killer tortured young women for years and was never caught. If the murderer has started killing again, Jenna knows it’s only a matter of time before another body is found. Days later, when another victim lays slumped against the fence of a local landfill site, with the same puncture wounds and macabre mask, Jenna’s fears are confirmed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Last Unveil]]>Subtitle: A Tara Mills Mystery, Book Three]]>Series: #3 in Tara Mills Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Sutton]]>Narrator: Rebecca Johnson]]>Publisher: Sarah Sutton]]>Release date: 06-01-2022]]>Language: English
]]>Summary:]]>One Last Unveil is book three in the FBI mystery series by author Sarah Sutton. A true-crime podcaster is found brutally stabbed to death in her home after walking her child to the bus stop. At first, all signs point to those closest to her. But when a friend and fellow podcaster digs into her obsession—a cold case laid to rest for 15 years—and later turns up dead too, local police and the FBI realize that a serial killer dubbed the Silent Stalker could be striking again for the first time in years. With the FBI called in and no leads to follow, they quickly realize they need a brilliant mind to crack the case: FBI Agent Tara Mills. But Tara is reluctant at first. The case reminds her too much of her mother’s when it’s revealed that the victim’s daughter, a selective mute, lost her mother at the same age as Tara. But Tara is compelled as she realizes it is only a matter of time before the killer strikes again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Sutton) Wed, 01 Jun 2022 04:50:13 GMT https://wpj.esound.space/it/audiobooks/b8pfBNRA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Last Unveil]]>Subtitle: A Tara Mills Mystery, Book Three]]>Series: #3 in Tara Mills Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Sutton]]>Narrator: Rebecca Johnson]]>Publisher: Sarah Sutton]]>Release date: 06-01-2022]]>Language: English
]]>Summary:]]>One Last Unveil is book three in the FBI mystery series by author Sarah Sutton. A true-crime podcaster is found brutally stabbed to death in her home after walking her child to the bus stop. At first, all signs point to those closest to her. But when a friend and fellow podcaster digs into her obsession—a cold case laid to rest for 15 years—and later turns up dead too, local police and the FBI realize that a serial killer dubbed the Silent Stalker could be striking again for the first time in years. With the FBI called in and no leads to follow, they quickly realize they need a brilliant mind to crack the case: FBI Agent Tara Mills. But Tara is reluctant at first. The case reminds her too much of her mother’s when it’s revealed that the victim’s daughter, a selective mute, lost her mother at the same age as Tara. But Tara is compelled as she realizes it is only a matter of time before the killer strikes again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fácil y nutritivo]]>Subtitular: Cocina para humanos de todas las edades]]>Categorías: Nourishment, Wellbeing]]>Autor: Luisina Troncoso]]>Narrador: Luisina Troncoso]]>Editor: Planeta Audio]]>Fecha de publicación: 06-01-2022]]>Idioma: Español
]]>Resumen:]]>"Dale a alguien una receta y van a comer una comida. Enseñale a alguien a cocinar y van a comer toda la vida". Para Luisina Troncoso, cocinar es un acto natural y vital, y una de las mejores herramientas que les podemos dejar a las próximas generaciones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Luisina Troncoso) Wed, 01 Jun 2022 04:04:36 GMT https://wpj.esound.space/it/audiobooks/VO2fLj8X Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fácil y nutritivo]]>Subtitular: Cocina para humanos de todas las edades]]>Categorías: Nourishment, Wellbeing]]>Autor: Luisina Troncoso]]>Narrador: Luisina Troncoso]]>Editor: Planeta Audio]]>Fecha de publicación: 06-01-2022]]>Idioma: Español
]]>Resumen:]]>"Dale a alguien una receta y van a comer una comida. Enseñale a alguien a cocinar y van a comer toda la vida". Para Luisina Troncoso, cocinar es un acto natural y vital, y una de las mejores herramientas que les podemos dejar a las próximas generaciones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Lost]]>Subtitle: A Detective Kaitlyn Carr Mystery]]>Series: #2 in Detective Kaitlyn Carr Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Gable]]>Narrator: Madison Gilpin]]>Publisher: Byrd Books, LLC]]>Release date: 05-31-2022]]>Language: English
]]>Summary:]]>Detective Kaitlyn Carr's 13-year-old sister is still missing and now her friend has disappeared as well under very similar circumstances. The FBI is called to Big Bear Lake and the agent assigned to the case is none other than Luke Galvinson, a man from her past. Meanwhile, back in Los Angeles, Kaitlyn must investigate the case of a newlywed with a secret pregnancy who went missing after a business trip. Her husband isn’t very concerned. Why didn’t he want to report her missing? Did she run away with someone else, did someone take her, or worse? Kaitlyn must not only split her time between these cases but also go further down the rabbit hole of the place she once called home. Nothing is what it seems. No one is who they are. Everyone has a secret. Can Kaitlyn uncover the truth in time to prevent another death? This is a suspenseful thriller perfect for fans of James Patterson, Leslie Wolfe, Lisa Regan, L. T. Vargus and Karin Slaughter. It has mystery, angst, a bit of romance, and family drama.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Gable) Tue, 31 May 2022 12:36:16 GMT https://wpj.esound.space/it/audiobooks/VW8fGMN4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Lost]]>Subtitle: A Detective Kaitlyn Carr Mystery]]>Series: #2 in Detective Kaitlyn Carr Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Gable]]>Narrator: Madison Gilpin]]>Publisher: Byrd Books, LLC]]>Release date: 05-31-2022]]>Language: English
]]>Summary:]]>Detective Kaitlyn Carr's 13-year-old sister is still missing and now her friend has disappeared as well under very similar circumstances. The FBI is called to Big Bear Lake and the agent assigned to the case is none other than Luke Galvinson, a man from her past. Meanwhile, back in Los Angeles, Kaitlyn must investigate the case of a newlywed with a secret pregnancy who went missing after a business trip. Her husband isn’t very concerned. Why didn’t he want to report her missing? Did she run away with someone else, did someone take her, or worse? Kaitlyn must not only split her time between these cases but also go further down the rabbit hole of the place she once called home. Nothing is what it seems. No one is who they are. Everyone has a secret. Can Kaitlyn uncover the truth in time to prevent another death? This is a suspenseful thriller perfect for fans of James Patterson, Leslie Wolfe, Lisa Regan, L. T. Vargus and Karin Slaughter. It has mystery, angst, a bit of romance, and family drama.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cannabis Cookbook for Beginners]]>Subtitle: A Complete Cookbook to Prepare the Best Cannabis Recipes and Cannabis Extract]]>Categories: Nourishment, Wellbeing]]>Author: Susan Wilson]]>Narrator: Fritz Angelo]]>Publisher: Mark Nathan]]>Release date: 05-31-2022]]>Language: English
]]>Summary:]]>Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs; and allows you to partake in private. This makes it perfect for patients who need steady relief from pain, as well as people who just want to add marijuana into food for enjoyment. Fun yet practical, through my book you will learn with the following chapters:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Wilson) Tue, 31 May 2022 05:01:12 GMT https://wpj.esound.space/it/audiobooks/b4YfaQgP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cannabis Cookbook for Beginners]]>Subtitle: A Complete Cookbook to Prepare the Best Cannabis Recipes and Cannabis Extract]]>Categories: Nourishment, Wellbeing]]>Author: Susan Wilson]]>Narrator: Fritz Angelo]]>Publisher: Mark Nathan]]>Release date: 05-31-2022]]>Language: English
]]>Summary:]]>Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs; and allows you to partake in private. This makes it perfect for patients who need steady relief from pain, as well as people who just want to add marijuana into food for enjoyment. Fun yet practical, through my book you will learn with the following chapters:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Silent One]]>Subtitle: DI Erica Swift, Book 2]]>Series: #2 in DI Erica Swift]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M K Farrar]]>Narrator: Emma Gregory]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 05-26-2022]]>Language: English
]]>Summary:]]>How far would you go to hide the truth? A student murdered. A professor arrested. A teenager with a secret.... In the halls of residence of an East London university campus, 18-year-old Paige Arland wakes to a bed full of blood and no memory of how it got there. DI Erica Swift's life has been turned upside down after her encounter with the killer known as The Eye Thief, but when she gets the call alerting her to a body found on a university campus, she's determined not to allow her grief to affect her work. The killing is brutal—a young man with his whole future ahead of him—and it's up to Erica and her team to find the person responsible. But someone's not talking. When another student's body is found, Erica finds herself in a race against time to stop the killer....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M K Farrar) Thu, 26 May 2022 13:53:13 GMT https://wpj.esound.space/it/audiobooks/xa6f2Kjq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Silent One]]>Subtitle: DI Erica Swift, Book 2]]>Series: #2 in DI Erica Swift]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M K Farrar]]>Narrator: Emma Gregory]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 05-26-2022]]>Language: English
]]>Summary:]]>How far would you go to hide the truth? A student murdered. A professor arrested. A teenager with a secret.... In the halls of residence of an East London university campus, 18-year-old Paige Arland wakes to a bed full of blood and no memory of how it got there. DI Erica Swift's life has been turned upside down after her encounter with the killer known as The Eye Thief, but when she gets the call alerting her to a body found on a university campus, she's determined not to allow her grief to affect her work. The killing is brutal—a young man with his whole future ahead of him—and it's up to Erica and her team to find the person responsible. But someone's not talking. When another student's body is found, Erica finds herself in a race against time to stop the killer....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark]]>Series: #5 in Lacey Flint]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sharon Bolton]]>Narrator: Lisa Coleman]]>Publisher: Orion]]>Release date: 05-26-2022]]>Language: English
]]>Summary:]]>ONCE, SHE SAVED HIS LIFE... NOW, HE'LL TAKE HERS. When a baby is snatched from its pram and cast into the river Thames, off-duty police officer Lacey Flint is there to prevent disaster. But who would want to hurt a child? DCI Mark Joesbury has been expecting this. Monitoring a complex network of dark web sites, Joesbury and his team have spotted a new terrorist threat from the extremist, women-hating, group known as 'incels' or 'involuntary celibates.' Joesbury's team are trying to infiltrate the ring of power at its core, but the dark web is built for anonymity, and the incel army is vast. Pressure builds when the team learn the snatched child was just the first in a series of violent attacks designed to terrorise women. Worse, the leaders of the movement seem to have singled out Lacey as the embodiment of everything they hate, placing her in terrible danger...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sharon Bolton) Thu, 26 May 2022 09:41:52 GMT https://wpj.esound.space/it/audiobooks/b4YfzBAN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark]]>Series: #5 in Lacey Flint]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sharon Bolton]]>Narrator: Lisa Coleman]]>Publisher: Orion]]>Release date: 05-26-2022]]>Language: English
]]>Summary:]]>ONCE, SHE SAVED HIS LIFE... NOW, HE'LL TAKE HERS. When a baby is snatched from its pram and cast into the river Thames, off-duty police officer Lacey Flint is there to prevent disaster. But who would want to hurt a child? DCI Mark Joesbury has been expecting this. Monitoring a complex network of dark web sites, Joesbury and his team have spotted a new terrorist threat from the extremist, women-hating, group known as 'incels' or 'involuntary celibates.' Joesbury's team are trying to infiltrate the ring of power at its core, but the dark web is built for anonymity, and the incel army is vast. Pressure builds when the team learn the snatched child was just the first in a series of violent attacks designed to terrorise women. Worse, the leaders of the movement seem to have singled out Lacey as the embodiment of everything they hate, placing her in terrible danger...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Mincir autrement]]>Sous-titre: 10 séances d'audio hypnose]]>Genres: Nourishment, Wellbeing]]>Auteur: Laurent Taton]]>Narrateur: Laurent Taton]]>Éditeur: Lizzie]]>Date de publication: 05-26-2022]]>Langue: Français
]]>Résumé:]]>Installez-vous confortablement, laissez-vous guider par la voix d'un expert et prolongez votre écoute avec son livre compagnon ! Avez-vous l'impression d'avoir perdu le contrôle sur votre appétit ? Souhaitez-vous réguler votre envie de manger ? Avez-vous envie de mincir sainement et durablement ? Avec la méthode sans contrainte proposée par Laurent Taton, vous pourrez apprendre à faire confiance à votre corps et à votre instinct.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laurent Taton) Thu, 26 May 2022 00:24:44 GMT https://wpj.esound.space/it/audiobooks/V5yf15GG Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Mincir autrement]]>Sous-titre: 10 séances d'audio hypnose]]>Genres: Nourishment, Wellbeing]]>Auteur: Laurent Taton]]>Narrateur: Laurent Taton]]>Éditeur: Lizzie]]>Date de publication: 05-26-2022]]>Langue: Français
]]>Résumé:]]>Installez-vous confortablement, laissez-vous guider par la voix d'un expert et prolongez votre écoute avec son livre compagnon ! Avez-vous l'impression d'avoir perdu le contrôle sur votre appétit ? Souhaitez-vous réguler votre envie de manger ? Avez-vous envie de mincir sainement et durablement ? Avec la méthode sans contrainte proposée par Laurent Taton, vous pourrez apprendre à faire confiance à votre corps et à votre instinct.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nacht unter Tag]]>Untertitel: Ein Fall für Karen Pirie]]>Serie: #2 in Ein Fall für Karen Pirie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Val McDermid]]>Erzähler: Andrea Sawatzki]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 05-25-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der zweite Cold Case für DCI Karen Pirie: ein psychologisch ausgefeilter und atmosphärisch dichter Krimi von der schottischen Bestseller-Queen Val McDermid. Das Verschwinden von Mick Prentice gibt Detective Inspector Karen Pirie Rätsel auf: Micks Tochter meldet ihn nach über zwanzig Jahren vermisst – doch aus der Familie des Bergarbeiters ist nicht viel herauszukriegen. Und auch bei dem steinreichen Sir Brodie, dessen Tochter damals zur selben Zeit zusammen mit ihrem Neugeborenen entführt wurde, stößt Karen auf eine Mauer des Schweigens. Allmählich kommt ihr der Verdacht, dass dies kein Zufall ist...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Wed, 25 May 2022 09:17:03 GMT https://wpj.esound.space/it/audiobooks/Dv3fe9vm Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nacht unter Tag]]>Untertitel: Ein Fall für Karen Pirie]]>Serie: #2 in Ein Fall für Karen Pirie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Val McDermid]]>Erzähler: Andrea Sawatzki]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 05-25-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der zweite Cold Case für DCI Karen Pirie: ein psychologisch ausgefeilter und atmosphärisch dichter Krimi von der schottischen Bestseller-Queen Val McDermid. Das Verschwinden von Mick Prentice gibt Detective Inspector Karen Pirie Rätsel auf: Micks Tochter meldet ihn nach über zwanzig Jahren vermisst – doch aus der Familie des Bergarbeiters ist nicht viel herauszukriegen. Und auch bei dem steinreichen Sir Brodie, dessen Tochter damals zur selben Zeit zusammen mit ihrem Neugeborenen entführt wurde, stößt Karen auf eine Mauer des Schweigens. Allmählich kommt ihr der Verdacht, dass dies kein Zufall ist...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gossip]]>Subtitle: River Glen, Book 2]]>Series: #2 in River Glen]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nancy Bush]]>Narrator: Lexi Mae]]>Publisher: Tantor Audio]]>Release date: 05-24-2022]]>Language: English
]]>Summary:]]>From New York Times bestselling author Nancy Bush, a gripping thriller that explores the dark side of popularity, when "harmless" high school gossip turns deadly.... Every word you whisper In high school, rumors can make or destroy a reputation. A thoughtless nickname can turn each day into a living hell. Gossip is irresistible—and contagious. But sometimes, gossip can kill.... Every secret you share Mackenzie Laughlin, formerly with Oregon's River Glen police department, has reluctantly agreed to investigate a local woman's disappearance. The case reconnects her with Jesse James Taft, a PI gifted at getting under Mac's skin. But when the body is found tangled in river weeds, Mac and Taft realize that the case has changed, from one missing woman to a hunt for a terrifying and relentless killer.... Could be your last In his old school yearbooks, they were the pretty, popular ones, confident and callous. Back then, they held the power. But now, it's all his. He's been waiting to teach them the lessons they should have learned long ago: that gossip and popularity have a price, and it's time to pay....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nancy Bush) Tue, 24 May 2022 22:05:31 GMT https://wpj.esound.space/it/audiobooks/DoPfeaa0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gossip]]>Subtitle: River Glen, Book 2]]>Series: #2 in River Glen]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nancy Bush]]>Narrator: Lexi Mae]]>Publisher: Tantor Audio]]>Release date: 05-24-2022]]>Language: English
]]>Summary:]]>From New York Times bestselling author Nancy Bush, a gripping thriller that explores the dark side of popularity, when "harmless" high school gossip turns deadly.... Every word you whisper In high school, rumors can make or destroy a reputation. A thoughtless nickname can turn each day into a living hell. Gossip is irresistible—and contagious. But sometimes, gossip can kill.... Every secret you share Mackenzie Laughlin, formerly with Oregon's River Glen police department, has reluctantly agreed to investigate a local woman's disappearance. The case reconnects her with Jesse James Taft, a PI gifted at getting under Mac's skin. But when the body is found tangled in river weeds, Mac and Taft realize that the case has changed, from one missing woman to a hunt for a terrifying and relentless killer.... Could be your last In his old school yearbooks, they were the pretty, popular ones, confident and callous. Back then, they held the power. But now, it's all his. He's been waiting to teach them the lessons they should have learned long ago: that gossip and popularity have a price, and it's time to pay....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Backbones: Information Is Power]]>Subtitle: The Hacker Trilogy, Book 1]]>Series: #1 in The Hacker Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Deb Radcliff]]>Narrator: Joanna Teljeur]]>Publisher: Archway Publishing]]>Release date: 05-23-2022]]>Language: English
]]>Summary:]]>A hacker war—17 years in the making—erupts after GlobeCom takes over the world through human chip implants. As dozens of hacker strike teams around the world attempt to relieve GlobeCom of its iron grip on humanity through a coordinated attack on its data centers, Cy is gravely injured, and her husband is killed in the attack. At his funeral, Cy learns the hacker clans are now going after her secret spouse, a chief security officer from GlobeCom’s China hub who has been anonymously feeding the clans insider information to aid their cause. Without any idea the China hub’s CSO is their secret source of information, the hackers leave in the middle of the night to intercept him at the DC hub. Cy realizes they are most likely walking into a turf war between global powers with deep resources and state-of-the-art weaponry. With time running out, Cy must dispatch another team to rescue her secret husband and the clan members converging in DC before she loses nearly everyone she holds dear. In this exciting cyberthriller, investigative reporter Deb Radcliff tells a gripping story that raises important questions around invasions of privacy in a global bid for power through the use of technology.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Deb Radcliff) Mon, 23 May 2022 19:57:39 GMT https://wpj.esound.space/it/audiobooks/bXEfLW1p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Backbones: Information Is Power]]>Subtitle: The Hacker Trilogy, Book 1]]>Series: #1 in The Hacker Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Deb Radcliff]]>Narrator: Joanna Teljeur]]>Publisher: Archway Publishing]]>Release date: 05-23-2022]]>Language: English
]]>Summary:]]>A hacker war—17 years in the making—erupts after GlobeCom takes over the world through human chip implants. As dozens of hacker strike teams around the world attempt to relieve GlobeCom of its iron grip on humanity through a coordinated attack on its data centers, Cy is gravely injured, and her husband is killed in the attack. At his funeral, Cy learns the hacker clans are now going after her secret spouse, a chief security officer from GlobeCom’s China hub who has been anonymously feeding the clans insider information to aid their cause. Without any idea the China hub’s CSO is their secret source of information, the hackers leave in the middle of the night to intercept him at the DC hub. Cy realizes they are most likely walking into a turf war between global powers with deep resources and state-of-the-art weaponry. With time running out, Cy must dispatch another team to rescue her secret husband and the clan members converging in DC before she loses nearly everyone she holds dear. In this exciting cyberthriller, investigative reporter Deb Radcliff tells a gripping story that raises important questions around invasions of privacy in a global bid for power through the use of technology.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pas si bêtes !]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Michèle Brugnot]]>Narrateur: Michèle Brugnot]]>Éditeur: 50Minutes.fr]]>Date de publication: 05-19-2022]]>Langue: Français
]]>Résumé:]]>Toutes sortes de petits animaux peuplent ce recueil à la fois drôle et tendre où l'imaginaire est roi. Hirondelle ou papillon, loir ou écureuil, escargot ou tortue, sans oublier Lola l'hirondelle, tous font preuve de courage et d'entraide devant l'adversité et devisent sur le monde avec une sagesse étonnante ! À travers ses histoires et ses poèmes Michèle Brugnot rend hommage à nos amies les bêtes et nous rappelle que nous partageons notre Terre avec elles et qu'elles méritent notre respect.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michèle Brugnot) Thu, 19 May 2022 19:23:58 GMT https://wpj.esound.space/it/audiobooks/DoPfZZWX Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pas si bêtes !]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Michèle Brugnot]]>Narrateur: Michèle Brugnot]]>Éditeur: 50Minutes.fr]]>Date de publication: 05-19-2022]]>Langue: Français
]]>Résumé:]]>Toutes sortes de petits animaux peuplent ce recueil à la fois drôle et tendre où l'imaginaire est roi. Hirondelle ou papillon, loir ou écureuil, escargot ou tortue, sans oublier Lola l'hirondelle, tous font preuve de courage et d'entraide devant l'adversité et devisent sur le monde avec une sagesse étonnante ! À travers ses histoires et ses poèmes Michèle Brugnot rend hommage à nos amies les bêtes et nous rappelle que nous partageons notre Terre avec elles et qu'elles méritent notre respect.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Leere der Nacht]]>Untertitel: Alina Grimm 2]]>Serie: #2 in Alina Grimm]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Alexander Hartung]]>Erzähler: Oliver Schmitz]]>Herausgeber: Amazon EU S.à r.l]]>Veröffentlichungsdatum: 05-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein besonderer Kriminalfall für die Ermittlerin Alina Grimm von Bestsellerautor Alexander Hartung. In ihrer neuen Rolle als Privatermittlerin erhält Alina Grimm Post von einem Journalisten. Doch als sie mit dem Mann in Kontakt treten will, teilt man ihr mit, er habe in der Nacht zuvor Selbstmord begangen. Außer einem Zeitungsartikel mit einem darauf notierten Datum hat sie keinerlei Hinweise, warum er sie um Hilfe bitten wollte. Während ihrer Recherche stößt sie zunächst auf einen Fall, bei dem ein stadtbekannter Krimineller und zwei Passanten durch eine Explosion ums Leben gekommen sind. Trotz aller Bemühungen des LKA konnten die Täter nicht ermittelt werden. Alina entdeckt, dass dieses Attentat Teil einer noch nicht abgeschlossenen Serie ist. Und ihr wird schnell klar: Die Hintermänner nehmen auch ihren Tod in Kauf, sollte sie sich ihnen in den Weg stellen. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alexander Hartung) Tue, 17 May 2022 14:38:49 GMT https://wpj.esound.space/it/audiobooks/xMgfp91P Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Leere der Nacht]]>Untertitel: Alina Grimm 2]]>Serie: #2 in Alina Grimm]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Alexander Hartung]]>Erzähler: Oliver Schmitz]]>Herausgeber: Amazon EU S.à r.l]]>Veröffentlichungsdatum: 05-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein besonderer Kriminalfall für die Ermittlerin Alina Grimm von Bestsellerautor Alexander Hartung. In ihrer neuen Rolle als Privatermittlerin erhält Alina Grimm Post von einem Journalisten. Doch als sie mit dem Mann in Kontakt treten will, teilt man ihr mit, er habe in der Nacht zuvor Selbstmord begangen. Außer einem Zeitungsartikel mit einem darauf notierten Datum hat sie keinerlei Hinweise, warum er sie um Hilfe bitten wollte. Während ihrer Recherche stößt sie zunächst auf einen Fall, bei dem ein stadtbekannter Krimineller und zwei Passanten durch eine Explosion ums Leben gekommen sind. Trotz aller Bemühungen des LKA konnten die Täter nicht ermittelt werden. Alina entdeckt, dass dieses Attentat Teil einer noch nicht abgeschlossenen Serie ist. Und ihr wird schnell klar: Die Hintermänner nehmen auch ihren Tod in Kauf, sollte sie sich ihnen in den Weg stellen. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Casado por ambición]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 05-16-2022]]>Idioma: Español
]]>Resumen:]]>Casado por ambición: "Red Wymar -alto, fuerte, de anchas espaldas y mirada dura y fría- detuvo sus agitados pasos y contempló a su madre a través de las espesas espirales que salían de la pipa que apretaba entre los dientes. - ¿No existe una solución más... más digna de mí? Alice Wymar entreabrió los labios en una sutil sonrisa un tanto desdeñosa. - ¿Digna de ti, Red? ¿Acaso eres digno de algo? - Mamá, me estás ofendiendo. - Soy tu madre, Red. Te quiero muchísimo. Tú sabes muy bien que por ti estoy cometiendo una... canallada. Esa niña merece algo más que tu consideración y aun sabiéndolo, estoy dispuesta a entregártela... Quizá algún día me arrepienta de mi acción, Red, pero entretanto debo trabajar por tu bienestar futuro y es lo que hago."
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Corín Tellado) Mon, 16 May 2022 18:18:53 GMT https://wpj.esound.space/it/audiobooks/xPjfr6kA Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Casado por ambición]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 05-16-2022]]>Idioma: Español
]]>Resumen:]]>Casado por ambición: "Red Wymar -alto, fuerte, de anchas espaldas y mirada dura y fría- detuvo sus agitados pasos y contempló a su madre a través de las espesas espirales que salían de la pipa que apretaba entre los dientes. - ¿No existe una solución más... más digna de mí? Alice Wymar entreabrió los labios en una sutil sonrisa un tanto desdeñosa. - ¿Digna de ti, Red? ¿Acaso eres digno de algo? - Mamá, me estás ofendiendo. - Soy tu madre, Red. Te quiero muchísimo. Tú sabes muy bien que por ti estoy cometiendo una... canallada. Esa niña merece algo más que tu consideración y aun sabiéndolo, estoy dispuesta a entregártela... Quizá algún día me arrepienta de mi acción, Red, pero entretanto debo trabajar por tu bienestar futuro y es lo que hago."
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Back]]>Subtitle: A Carly See FBI Suspense Thriller, Book 2]]>Series: #2 in Carly See FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Anna Coombes]]>Publisher: Rylie Dark]]>Release date: 05-16-2022]]>Language: English
]]>Summary:]]>Women are disappearing on their walk home at night, their bodies are turning up the next day staged as famous sculptures. FBI special agent (and psychic medium) Carly See must decode the mystery and finds herself in the race of her life to find the killer—and save the next victim—before it’s too late. No Way Back (A Carly See Suspense Thriller) is book two in a chilling new series by mystery and suspense author Rylie Dark, which begins with No Way Out (book one). FBI Special Agent Carly See, a star in the elite BAU unit, hides a terrible secret: She can speak with the dead. The murder of her best friend at a young age and the disappearance of her sister, still unsolved, plunged her life into grief and awakened a new power within her. Sometimes messages come from direct contact, other times in dreams. All of it feels like a curse—until Carly realizes she can harness her new skills to solve cases.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Mon, 16 May 2022 11:24:57 GMT https://wpj.esound.space/it/audiobooks/b6afz7ZO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Back]]>Subtitle: A Carly See FBI Suspense Thriller, Book 2]]>Series: #2 in Carly See FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Anna Coombes]]>Publisher: Rylie Dark]]>Release date: 05-16-2022]]>Language: English
]]>Summary:]]>Women are disappearing on their walk home at night, their bodies are turning up the next day staged as famous sculptures. FBI special agent (and psychic medium) Carly See must decode the mystery and finds herself in the race of her life to find the killer—and save the next victim—before it’s too late. No Way Back (A Carly See Suspense Thriller) is book two in a chilling new series by mystery and suspense author Rylie Dark, which begins with No Way Out (book one). FBI Special Agent Carly See, a star in the elite BAU unit, hides a terrible secret: She can speak with the dead. The murder of her best friend at a young age and the disappearance of her sister, still unsolved, plunged her life into grief and awakened a new power within her. Sometimes messages come from direct contact, other times in dreams. All of it feels like a curse—until Carly realizes she can harness her new skills to solve cases.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Este es mi tutor]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 05-16-2022]]>Idioma: Español
]]>Resumen:]]>El padre de Patricia Robers ha muerto y ha dejado la custodia de esta a su buen amigo Laws Greenly. Durante años Pat desconoce quién es su tutor, hasta que de pronto, un día, este aparece en su vida cambiándola para siempre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Corín Tellado) Mon, 16 May 2022 06:57:47 GMT https://wpj.esound.space/it/audiobooks/VBZfpKlA Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Este es mi tutor]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 05-16-2022]]>Idioma: Español
]]>Resumen:]]>El padre de Patricia Robers ha muerto y ha dejado la custodia de esta a su buen amigo Laws Greenly. Durante años Pat desconoce quién es su tutor, hasta que de pronto, un día, este aparece en su vida cambiándola para siempre.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il guinzaglio]]>Categoria: Contemporary, Romance]]>Autore: Giovanni Toscano]]>Narratore: Andrea Oldani]]>Editore: Audible Studios]]>Data di pubblicazione: 05-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Dopo tre anni da fuori sede al Nord, Michele torna a casa per le vacanze, ma l'estate sulle colline pisane è noiosa e solitaria. Del suo vecchio gruppo nessuno si fa vedere in giro, c'è chi è già partito e chi studia per l'ultimo appello. Michele avrebbe una ragazza, Chiara, ma è lontana per uno stage. Dopo anni di relazione è pieno di incertezze, la loro storia resisterà ai kilometri che li dividono? Una mattina quindi per liberare un po' la testa dai pensieri decide di andare a camminare in campagna con il suo cane, Ulisse. Durante il pomeriggio arroventato dal sole, i due si imbattono in una casa isolata tra i colli. Dal sentiero Michele intravede una ragazza che gioca in piscina con due bambini. Alla vista dell'acqua, Ulisse si precipita a tuffarsi, scatenando le risate dei tre bagnanti e la vergogna di Michele, che però, grazie all'intrusione, riesce a presentarsi a Léa, una coetanea italo-francese in vacanza con la famiglia. A questo punto Michele si ritrova in un pomeriggio di chiacchiere e provocazioni e quasi senza che se ne accorga arriva l'ora di cena.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Giovanni Toscano) Fri, 13 May 2022 16:24:43 GMT https://wpj.esound.space/it/audiobooks/xnGf60pe Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il guinzaglio]]>Categoria: Contemporary, Romance]]>Autore: Giovanni Toscano]]>Narratore: Andrea Oldani]]>Editore: Audible Studios]]>Data di pubblicazione: 05-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Dopo tre anni da fuori sede al Nord, Michele torna a casa per le vacanze, ma l'estate sulle colline pisane è noiosa e solitaria. Del suo vecchio gruppo nessuno si fa vedere in giro, c'è chi è già partito e chi studia per l'ultimo appello. Michele avrebbe una ragazza, Chiara, ma è lontana per uno stage. Dopo anni di relazione è pieno di incertezze, la loro storia resisterà ai kilometri che li dividono? Una mattina quindi per liberare un po' la testa dai pensieri decide di andare a camminare in campagna con il suo cane, Ulisse. Durante il pomeriggio arroventato dal sole, i due si imbattono in una casa isolata tra i colli. Dal sentiero Michele intravede una ragazza che gioca in piscina con due bambini. Alla vista dell'acqua, Ulisse si precipita a tuffarsi, scatenando le risate dei tre bagnanti e la vergogna di Michele, che però, grazie all'intrusione, riesce a presentarsi a Léa, una coetanea italo-francese in vacanza con la famiglia. A questo punto Michele si ritrova in un pomeriggio di chiacchiere e provocazioni e quasi senza che se ne accorga arriva l'ora di cena.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Je m'aime donc je mange]]>Genres: Nourishment, Wellbeing]]>Auteur: Jenna Hollenstein]]>Narrateur: Marine Royer]]>Éditeur: Audible Studios]]>Date de publication: 05-12-2022]]>Langue: Français
]]>Résumé:]]>Si vous enchaînez les régimes et les cures détox sans succès ou si vous alternez des phases canapé avec des périodes d'acharnement à la salle de sport, alors ce livre est fait pour vous ! En s'appuyant à la fois sur les dernières recherches scientifiques et les enseignements bouddhistes qu'elle a reçus, Jenna Hollenstein propose une méthode inédite, humaine et bienveillante, pour oublier les diktats de la minceur et repenser son alimentation comme une forme d'amour de soi. Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jenna Hollenstein) Thu, 12 May 2022 06:00:07 GMT https://wpj.esound.space/it/audiobooks/x0NfB2Eo Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Je m'aime donc je mange]]>Genres: Nourishment, Wellbeing]]>Auteur: Jenna Hollenstein]]>Narrateur: Marine Royer]]>Éditeur: Audible Studios]]>Date de publication: 05-12-2022]]>Langue: Français
]]>Résumé:]]>Si vous enchaînez les régimes et les cures détox sans succès ou si vous alternez des phases canapé avec des périodes d'acharnement à la salle de sport, alors ce livre est fait pour vous ! En s'appuyant à la fois sur les dernières recherches scientifiques et les enseignements bouddhistes qu'elle a reçus, Jenna Hollenstein propose une méthode inédite, humaine et bienveillante, pour oublier les diktats de la minceur et repenser son alimentation comme une forme d'amour de soi. Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Journey]]>Subtitle: The Ultimate Guide to the Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: R. F. Sarmiento]]>Narrator: Dustin Taber]]>Publisher: R. F. Sarmiento]]>Release date: 05-11-2022]]>Language: English
]]>Summary:]]>Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload. Although there has been debate about the positive effects of the Keto diet, there is no doubt that it can benefit you. There are some risks involved in adopting the Keto diet, but if you follow the guidelines, you’ll be okay. Furthermore, this book clearly stresses the importance of who can and cannot use the Keto diet. Regardless of what side of that coin you fall on, there is always something available for you. Any change to your current diet should be met with a consultation with a doctor. Determining how any diet can affect your wellbeing is vital to ensure that you reach your goal, and you should choose a diet that helps you get there. Any diet can have a significant impact on your health, and if you already have poor health or suffer from pre-existing conditions, a diet change might make things worse. Always consult a doctor first and take things from there.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R. F. Sarmiento) Wed, 11 May 2022 04:51:28 GMT https://wpj.esound.space/it/audiobooks/DL3fkaa9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Journey]]>Subtitle: The Ultimate Guide to the Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: R. F. Sarmiento]]>Narrator: Dustin Taber]]>Publisher: R. F. Sarmiento]]>Release date: 05-11-2022]]>Language: English
]]>Summary:]]>Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload. Although there has been debate about the positive effects of the Keto diet, there is no doubt that it can benefit you. There are some risks involved in adopting the Keto diet, but if you follow the guidelines, you’ll be okay. Furthermore, this book clearly stresses the importance of who can and cannot use the Keto diet. Regardless of what side of that coin you fall on, there is always something available for you. Any change to your current diet should be met with a consultation with a doctor. Determining how any diet can affect your wellbeing is vital to ensure that you reach your goal, and you should choose a diet that helps you get there. Any diet can have a significant impact on your health, and if you already have poor health or suffer from pre-existing conditions, a diet change might make things worse. Always consult a doctor first and take things from there.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trouble in Paradise]]>Subtitle: A Violet Darger FBI Mystery Thriller]]>Series: #7.5 in Violet Darger]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: L.T. Vargus]]>Narrator: Natalie Naudus]]>Publisher: Smarmy Press]]>Release date: 05-06-2022]]>Language: English
]]>Summary:]]>A missing girl in Caribbean paradise. And an old flame to complicate the trip. Check out this beach-y Violet Darger short, featuring Darger, Loshak, Owen, and Spinks. When 17-year-old Micaela Tolliver goes missing during her beach vacation, FBI profiler Violet Darger heads to Curacao to investigate. The case vexes local law enforcement, with plenty of suspicious characters around and comparisons to Natalee Holloway aplenty. Red herrings. False starts. People who will go great lengths to protect the island's long-held secrets. Further complications emerge due to someone else entangled in the case—Darger's old friend and former lover, private investigator Owen Baxter. They're working together for the first time after a bad breakup. The tension is palpable, and Darger begins to question the knot of conflicts in her own heart. Corruption. Death. Sand. Romance. Once again, Violet Darger shines her light into the shadows. And what she finds there in the darkness will change her. The Violet Darger novels can be listened to in any order.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (L.T. Vargus) Fri, 06 May 2022 05:31:26 GMT https://wpj.esound.space/it/audiobooks/DL3fjB0x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trouble in Paradise]]>Subtitle: A Violet Darger FBI Mystery Thriller]]>Series: #7.5 in Violet Darger]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: L.T. Vargus]]>Narrator: Natalie Naudus]]>Publisher: Smarmy Press]]>Release date: 05-06-2022]]>Language: English
]]>Summary:]]>A missing girl in Caribbean paradise. And an old flame to complicate the trip. Check out this beach-y Violet Darger short, featuring Darger, Loshak, Owen, and Spinks. When 17-year-old Micaela Tolliver goes missing during her beach vacation, FBI profiler Violet Darger heads to Curacao to investigate. The case vexes local law enforcement, with plenty of suspicious characters around and comparisons to Natalee Holloway aplenty. Red herrings. False starts. People who will go great lengths to protect the island's long-held secrets. Further complications emerge due to someone else entangled in the case—Darger's old friend and former lover, private investigator Owen Baxter. They're working together for the first time after a bad breakup. The tension is palpable, and Darger begins to question the knot of conflicts in her own heart. Corruption. Death. Sand. Romance. Once again, Violet Darger shines her light into the shadows. And what she finds there in the darkness will change her. The Violet Darger novels can be listened to in any order.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ravenwood]]>Series: #2 in Ravenwood]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: JK Ellem]]>Narrator: Sarah Borges]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 05-05-2022]]>Language: English
]]>Summary:]]>In some small towns, you can get away with murder. Catching the Eden Killer earned Haley Perez her detective's badge—and plenty of angst from her fellow, more experienced, detectives. With her mentor, Marvin Richards, now retired, Perez must rely on her own instincts when the body of a woman is found frozen to death in the forest near Ravenwood, with her eyes gouged out. But, that's the least of Haley's problems: she has a new deadly admirer. Someone claiming to be the Eden Killer's mentor is stalking her. Then there are the women of Mill Point Road: Becca, Paige, Maggie and Sabine, as well as a mysterious new neighbour who has recently moved in. Old secrets will be revealed, new secrets will emerge and staying friends may prove to be lethal. With the help of Annabel Chandler, a county forensic investigator, Haley Perez follows the trail of this cruel and sadistic new killer, who is roaming the snow-covered streets in search of their next victim. Winter isn't the only brutally chilling thing to arrive in Ravenwood. Ravenwood is the electrifying sequel to Mill Point Road, the Amazon US and UK number one best-selling thriller, from J. K. Ellem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (JK Ellem) Thu, 05 May 2022 01:06:32 GMT https://wpj.esound.space/it/audiobooks/bkWfar9M Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ravenwood]]>Series: #2 in Ravenwood]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: JK Ellem]]>Narrator: Sarah Borges]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 05-05-2022]]>Language: English
]]>Summary:]]>In some small towns, you can get away with murder. Catching the Eden Killer earned Haley Perez her detective's badge—and plenty of angst from her fellow, more experienced, detectives. With her mentor, Marvin Richards, now retired, Perez must rely on her own instincts when the body of a woman is found frozen to death in the forest near Ravenwood, with her eyes gouged out. But, that's the least of Haley's problems: she has a new deadly admirer. Someone claiming to be the Eden Killer's mentor is stalking her. Then there are the women of Mill Point Road: Becca, Paige, Maggie and Sabine, as well as a mysterious new neighbour who has recently moved in. Old secrets will be revealed, new secrets will emerge and staying friends may prove to be lethal. With the help of Annabel Chandler, a county forensic investigator, Haley Perez follows the trail of this cruel and sadistic new killer, who is roaming the snow-covered streets in search of their next victim. Winter isn't the only brutally chilling thing to arrive in Ravenwood. Ravenwood is the electrifying sequel to Mill Point Road, the Amazon US and UK number one best-selling thriller, from J. K. Ellem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Croissant a colazione]]>Categoria: Contemporary, Romance]]>Autore: Annika Estassy Lovén]]>Narratore: Marianna Jensen]]>Editore: SAGA Egmont]]>Data di pubblicazione: 05-03-2022]]>Lingua: Italiano
]]>Riepilogo:]]>La vita di Gabriel è tenuta insieme da un filo invisibile, lo stesso che ancora lo lega alla sua compagna Cecilia, che da lui vorrebbe un figlio che non arriva. Gabriel teme che Cecilia lo lascerà, di nuovo, ma che stavolta non tornerà indietro come accaduto altre volte. Dopotutto hanno desideri diversi e forse è troppo tardi per ricominciare insieme da capo. Almeno fino a quando in città giunge il carismatico Antoine, tornato nella vita di Gabriel per sedurlo con la proposta di trasferirsi in Francia, in una regione con temperature miti e trecento giorni di sole all'anno. Questo è esattamente ciò di cui Cecilia e lui hanno bisogno, ma iniziare una nuova vita sarà davvero così facile? Croissant a colazione è un romanzo caldo e tragicomico sull'amore, sul ticchettio rumoroso degli orologi biologici e sui sogni di due vite in rotta di collisione. ​​Nata in Francia nel 1962, Annika Estassy ha trascorso la sua infanzia tra Senegal e Francia prima di trasferirsi in Svezia da adolescente. Dopo aver lavorato per molti anni nel mondo del cinema e come amministratore delegato, ha poi lasciato la sua posizione per lavorare come scrittrice a tempo pieno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annika Estassy Lovén) Tue, 03 May 2022 12:30:59 GMT https://wpj.esound.space/it/audiobooks/VqlfjKzZ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Croissant a colazione]]>Categoria: Contemporary, Romance]]>Autore: Annika Estassy Lovén]]>Narratore: Marianna Jensen]]>Editore: SAGA Egmont]]>Data di pubblicazione: 05-03-2022]]>Lingua: Italiano
]]>Riepilogo:]]>La vita di Gabriel è tenuta insieme da un filo invisibile, lo stesso che ancora lo lega alla sua compagna Cecilia, che da lui vorrebbe un figlio che non arriva. Gabriel teme che Cecilia lo lascerà, di nuovo, ma che stavolta non tornerà indietro come accaduto altre volte. Dopotutto hanno desideri diversi e forse è troppo tardi per ricominciare insieme da capo. Almeno fino a quando in città giunge il carismatico Antoine, tornato nella vita di Gabriel per sedurlo con la proposta di trasferirsi in Francia, in una regione con temperature miti e trecento giorni di sole all'anno. Questo è esattamente ciò di cui Cecilia e lui hanno bisogno, ma iniziare una nuova vita sarà davvero così facile? Croissant a colazione è un romanzo caldo e tragicomico sull'amore, sul ticchettio rumoroso degli orologi biologici e sui sogni di due vite in rotta di collisione. ​​Nata in Francia nel 1962, Annika Estassy ha trascorso la sua infanzia tra Senegal e Francia prima di trasferirsi in Svezia da adolescente. Dopo aver lavorato per molti anni nel mondo del cinema e come amministratore delegato, ha poi lasciato la sua posizione per lavorare come scrittrice a tempo pieno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reach Me]]>Subtitle: A Katie Winter FBI Suspense Thriller, Book 2]]>Series: #2 in Katie Winter Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Jill Penfold]]>Publisher: Molly Black]]>Release date: 05-03-2022]]>Language: English
]]>Summary:]]>When a serial killer escapes and crosses the border into Canada, FBI Special Agent Katie Winter must team up with her Canadian counterpart to stop him before others die. But as secrets from her own past bubble up, Katie must also follow a lead for her own sister’s disappearance before it, too, goes cold. Reach Me is book two in a new series by number one best-selling mystery and suspense author Molly Black. FBI Special Agent Katie Winter is no stranger to frigid winters, isolation, and dangerous cases. With her sterling record of hunting down serial killers, she is a fast-rising star in the BAU, and Katie is the natural choice to partner with Canadian law enforcement to track the killer across the brutal and unforgiving landscape. Yet Katie’s past haunts her, demanding her attention and dragging her down into a well of secrets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Tue, 03 May 2022 11:28:16 GMT https://wpj.esound.space/it/audiobooks/bYJf5ql0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reach Me]]>Subtitle: A Katie Winter FBI Suspense Thriller, Book 2]]>Series: #2 in Katie Winter Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Jill Penfold]]>Publisher: Molly Black]]>Release date: 05-03-2022]]>Language: English
]]>Summary:]]>When a serial killer escapes and crosses the border into Canada, FBI Special Agent Katie Winter must team up with her Canadian counterpart to stop him before others die. But as secrets from her own past bubble up, Katie must also follow a lead for her own sister’s disappearance before it, too, goes cold. Reach Me is book two in a new series by number one best-selling mystery and suspense author Molly Black. FBI Special Agent Katie Winter is no stranger to frigid winters, isolation, and dangerous cases. With her sterling record of hunting down serial killers, she is a fast-rising star in the BAU, and Katie is the natural choice to partner with Canadian law enforcement to track the killer across the brutal and unforgiving landscape. Yet Katie’s past haunts her, demanding her attention and dragging her down into a well of secrets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 22 Seconds]]>Series: #22 in Women's Murder Club BookShots, #22 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January Lavoy]]>Publisher: Little, Brown & Company]]>Release date: 05-02-2022]]>Language: English
]]>Summary:]]>In this thriller from a #1 New York Times bestselling author, SFPD Sergeant Lindsay Boxer has guns on her mind and only twenty-two seconds until she loses her badge—or her life. SFPD Sergeant Lindsay Boxer has guns on her mind. There’s buzz of a last-ditch shipment of drugs and weapons crossing the Mexican border ahead of new restrictive gun laws. Before Lindsay can act, her top informant tips her to a case that hits disturbingly close to home. Former cops. Professional hits. All with the same warning scrawled on their bodies: You talk, you die. Now it’s Lindsay’s turn to choose.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Mon, 02 May 2022 16:44:51 GMT https://wpj.esound.space/it/audiobooks/bJLfKyWe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 22 Seconds]]>Series: #22 in Women's Murder Club BookShots, #22 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January Lavoy]]>Publisher: Little, Brown & Company]]>Release date: 05-02-2022]]>Language: English
]]>Summary:]]>In this thriller from a #1 New York Times bestselling author, SFPD Sergeant Lindsay Boxer has guns on her mind and only twenty-two seconds until she loses her badge—or her life. SFPD Sergeant Lindsay Boxer has guns on her mind. There’s buzz of a last-ditch shipment of drugs and weapons crossing the Mexican border ahead of new restrictive gun laws. Before Lindsay can act, her top informant tips her to a case that hits disturbingly close to home. Former cops. Professional hits. All with the same warning scrawled on their bodies: You talk, you die. Now it’s Lindsay’s turn to choose.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death Rope]]>Series: #11 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 05-01-2022]]>Language: English
]]>Summary:]]>Mark Abbott is dead. His sister refuses to believe it was suicide, but only Detective Sergeant Geraldine Steel will listen. When other members of Mark's family disappear, Geraldine's suspicions are confirmed. Taking a risk, Geraldine finds herself confronted by an adversary deadlier than any she has faced before.... Her boss Ian is close, but will he arrive in time to save her, or is this the end for Geraldine Steel?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Sun, 01 May 2022 15:56:16 GMT https://wpj.esound.space/it/audiobooks/xnGfyZ19 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death Rope]]>Series: #11 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 05-01-2022]]>Language: English
]]>Summary:]]>Mark Abbott is dead. His sister refuses to believe it was suicide, but only Detective Sergeant Geraldine Steel will listen. When other members of Mark's family disappear, Geraldine's suspicions are confirmed. Taking a risk, Geraldine finds herself confronted by an adversary deadlier than any she has faced before.... Her boss Ian is close, but will he arrive in time to save her, or is this the end for Geraldine Steel?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Murders in Beacon Hill]]>Subtitle: Olivia Knight FBI Mystery Thriller, Book 2]]>Series: #2 in Olivia Knight FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Elle Gray]]>Narrator: Brittany Goodwin]]>Publisher: Elle Gray, K.S. Gray]]>Release date: 04-28-2022]]>Language: English
]]>Summary:]]>“Death is inescapable. I am your penance.” FBI agent Olivia Knight has seen her fair share of shocking and gruesome cases. So much so that she trained herself to expect the unexpected. But then she is called onto a case in the sleepy small town of Beacon Hill. A case involving a brutal stabbing with the words: “Death is inescapable. I am your penance.” Written in blood. Olivia finds herself sleepless and unable to shake off the chilling words of a bloodthirsty killer. After a second victim is found, the case takes another bizarre turn. What are the connections between both victims? What is the killer’s true motive? And most importantly, who will be next? When Olivia gets a personal threat from a cloaked man that calls himself "The Messenger", she realizes that she is being watched. Lives are on the line. A deranged killer is on the loose. Will Olivia be able to save herself and keep the body count from rising? In the small town of Beacon Hill, death may be your only escape....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elle Gray) Thu, 28 Apr 2022 15:24:38 GMT https://wpj.esound.space/it/audiobooks/xnGfEZ1k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Murders in Beacon Hill]]>Subtitle: Olivia Knight FBI Mystery Thriller, Book 2]]>Series: #2 in Olivia Knight FBI Mystery Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Elle Gray]]>Narrator: Brittany Goodwin]]>Publisher: Elle Gray, K.S. Gray]]>Release date: 04-28-2022]]>Language: English
]]>Summary:]]>“Death is inescapable. I am your penance.” FBI agent Olivia Knight has seen her fair share of shocking and gruesome cases. So much so that she trained herself to expect the unexpected. But then she is called onto a case in the sleepy small town of Beacon Hill. A case involving a brutal stabbing with the words: “Death is inescapable. I am your penance.” Written in blood. Olivia finds herself sleepless and unable to shake off the chilling words of a bloodthirsty killer. After a second victim is found, the case takes another bizarre turn. What are the connections between both victims? What is the killer’s true motive? And most importantly, who will be next? When Olivia gets a personal threat from a cloaked man that calls himself "The Messenger", she realizes that she is being watched. Lives are on the line. A deranged killer is on the loose. Will Olivia be able to save herself and keep the body count from rising? In the small town of Beacon Hill, death may be your only escape....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Estamos casados]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 04-27-2022]]>Idioma: Español
]]>Resumen:]]>El doctor Burt, al visitar a la enferma Sra. Murphy, cae rendido ante su hija pequeña, Martha. Sus dos hermanas mayores, Susan y Mabel, la han cuidado desde que era pequeña, sobre todo después de la muerte de su padre y des de la poca salud de su madre. Años después de la muerte de su madre, Martha y Burt se casan pese a la oposición de sus hermanas. A partir de ese momento el nombre y fortuna del doctor Burt empiezan a crecer y, mientras tanto, Susan y Mabel, son testigos de las infidelidades de Burt con otras mujeres. Éstas presionaran a Martha a "hacer algo" ante ésta situación por lo que Martha echa a su marido de casa y ella misma desaparece. Burt va a vivir al hospital y se centra en su vida y en su profesión, sin excesos ni mujeres. Después de unos años, Martha regresa con sus dos hijos gemelos y casualmente uno de ellos resultara ser atendido por Burt. Es entonces cuando Martha le confiesa que son sus hijos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Corín Tellado) Wed, 27 Apr 2022 16:20:14 GMT https://wpj.esound.space/it/audiobooks/bRKfm7OY Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Estamos casados]]>Categorías: Contemporary, Romance]]>Autor: Corín Tellado]]>Narrador: Adriana Galindo]]>Editor: Planeta Audio]]>Fecha de publicación: 04-27-2022]]>Idioma: Español
]]>Resumen:]]>El doctor Burt, al visitar a la enferma Sra. Murphy, cae rendido ante su hija pequeña, Martha. Sus dos hermanas mayores, Susan y Mabel, la han cuidado desde que era pequeña, sobre todo después de la muerte de su padre y des de la poca salud de su madre. Años después de la muerte de su madre, Martha y Burt se casan pese a la oposición de sus hermanas. A partir de ese momento el nombre y fortuna del doctor Burt empiezan a crecer y, mientras tanto, Susan y Mabel, son testigos de las infidelidades de Burt con otras mujeres. Éstas presionaran a Martha a "hacer algo" ante ésta situación por lo que Martha echa a su marido de casa y ella misma desaparece. Burt va a vivir al hospital y se centra en su vida y en su profesión, sin excesos ni mujeres. Después de unos años, Martha regresa con sus dos hijos gemelos y casualmente uno de ellos resultara ser atendido por Burt. Es entonces cuando Martha le confiesa que son sus hijos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Frei sein statt Zwangsgedanken & Zwangsstörung - Die Hypnose]]>Untertitel: Zwangsstörungen loswerden & stoppen: Freiheit von Gedanken statt Abhängigkeit]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Alfred Pöltel]]>Erzähler: Marvin Krause]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 04-26-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Frei sein statt Zwangsgedanken & Zwangsstörung - die Hypnose. Zwangsstörungen loswerden & stoppen: Freiheit von Gedanken statt Abhängigkeit. Zwanghaft oder frei? Das entscheidet großteils das Unterbewusstsein. Und dieses kann man kontrollieren. Denn echte Freiheit kommt von innen. Freiheit für alle Lebensbereiche: Egal ob Manager, Hausfrau, Mutter, Vater. Freiheit und Erfolg, Glück beginnt im Kopf. Wollen Sie frei werden von Angst? Frei wie der Wind sein? Dann sind Sie hier genau richtig. Denn jeder Zwangsgedanke bedeutet Verlust an Lebensqualität. Das können Sie jetzt ändern und wirklich frei sein. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt) I - Ich will (Öffnung des Willens als Basis für den Erfolg) P - Positive Affirmationen (100% bejahende, positive Sätze) I - Ich Affirmationen (für eine größere Wirkung Welche Gründe sprechen für die Autosuggestion mit positiven Affirmationen? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Alfred Pöltel) Tue, 26 Apr 2022 16:22:34 GMT https://wpj.esound.space/it/audiobooks/VW8f7mXj Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Frei sein statt Zwangsgedanken & Zwangsstörung - Die Hypnose]]>Untertitel: Zwangsstörungen loswerden & stoppen: Freiheit von Gedanken statt Abhängigkeit]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Alfred Pöltel]]>Erzähler: Marvin Krause]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 04-26-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Frei sein statt Zwangsgedanken & Zwangsstörung - die Hypnose. Zwangsstörungen loswerden & stoppen: Freiheit von Gedanken statt Abhängigkeit. Zwanghaft oder frei? Das entscheidet großteils das Unterbewusstsein. Und dieses kann man kontrollieren. Denn echte Freiheit kommt von innen. Freiheit für alle Lebensbereiche: Egal ob Manager, Hausfrau, Mutter, Vater. Freiheit und Erfolg, Glück beginnt im Kopf. Wollen Sie frei werden von Angst? Frei wie der Wind sein? Dann sind Sie hier genau richtig. Denn jeder Zwangsgedanke bedeutet Verlust an Lebensqualität. Das können Sie jetzt ändern und wirklich frei sein. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt) I - Ich will (Öffnung des Willens als Basis für den Erfolg) P - Positive Affirmationen (100% bejahende, positive Sätze) I - Ich Affirmationen (für eine größere Wirkung Welche Gründe sprechen für die Autosuggestion mit positiven Affirmationen? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reclaiming Wellness]]>Subtitle: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life]]>Categories: Nourishment, Wellbeing]]>Author: Jovanka Ciares]]>Narrator: Jovanka Ciares]]>Publisher: Recorded Books]]>Release date: 04-26-2022]]>Language: English
]]>Summary:]]>If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jovanka Ciares) Tue, 26 Apr 2022 06:30:22 GMT https://wpj.esound.space/it/audiobooks/DoPf99Ye Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reclaiming Wellness]]>Subtitle: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life]]>Categories: Nourishment, Wellbeing]]>Author: Jovanka Ciares]]>Narrator: Jovanka Ciares]]>Publisher: Recorded Books]]>Release date: 04-26-2022]]>Language: English
]]>Summary:]]>If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Aufschieberitis & Prokrastination sofort stoppen - Die Hypnose]]>Untertitel: Meditation Therapie: Extremes Aufschieben & Prokrastinieren besiegen / Überwinden]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Alfred Pöltel]]>Erzähler: Marvin Krause]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 04-26-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Aufschieberitis & Prokrastination sofort stoppen - die Hypnose. Meditation Therapie: Extremes Aufschieben & Prokrastinieren besiegen / überwinden. Aufschieber zu sein bedeutet auch unfrei zu sein. Das können Sie sofort ändern. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt) I - Ich will (Öffnung des Willens als Basis für den Erfolg) P - Positive Affirmationen (100% bejahende, positive Sätze) I - Ich Affirmationen (für eine größere Wirkung Welche Gründe sprechen für die Autosuggestion mit positiven Affirmationen? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Alfred Pöltel) Tue, 26 Apr 2022 06:01:49 GMT https://wpj.esound.space/it/audiobooks/VNefnq4d Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Aufschieberitis & Prokrastination sofort stoppen - Die Hypnose]]>Untertitel: Meditation Therapie: Extremes Aufschieben & Prokrastinieren besiegen / Überwinden]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Alfred Pöltel]]>Erzähler: Marvin Krause]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 04-26-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Aufschieberitis & Prokrastination sofort stoppen - die Hypnose. Meditation Therapie: Extremes Aufschieben & Prokrastinieren besiegen / überwinden. Aufschieber zu sein bedeutet auch unfrei zu sein. Das können Sie sofort ändern. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt) I - Ich will (Öffnung des Willens als Basis für den Erfolg) P - Positive Affirmationen (100% bejahende, positive Sätze) I - Ich Affirmationen (für eine größere Wirkung Welche Gründe sprechen für die Autosuggestion mit positiven Affirmationen? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selbstliebe lernen - Die Hypnose & Meditation]]>Untertitel: Affirmationen für Selbstvertrauen, positives Denken & Weg der inneren Heilung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Alfred Pöltel]]>Erzähler: Marvin Krause]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 04-26-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Selbstliebe lernen - die Hypnose & Meditation. Affirmationen für Selbstvertrauen, positives Denken & Weg der inneren Heilung. Selbstliebe und Selbstvertrauen gehören zusammen. Bist du bereit für eine neue Reise zu dir selbst? (Nicht nur) für Beziehungen, Kinder, inneres Kind, Männer, Frauen, Motivation, schlank sein (abnehmen). Neues Selbstbewusstsein und Selbstwert erleben und spüren. Du hast es verdient. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt) I - Ich will (Öffnung des Willens als Basis für den Erfolg) P - Positive Affirmationen (100% bejahende, positive Sätze) I - Ich Affirmationen (für eine größere Wirkung Welche Gründe sprechen für die Autosuggestion mit positiven Affirmationen? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Alfred Pöltel) Tue, 26 Apr 2022 00:15:18 GMT https://wpj.esound.space/it/audiobooks/xKnf4w1k Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selbstliebe lernen - Die Hypnose & Meditation]]>Untertitel: Affirmationen für Selbstvertrauen, positives Denken & Weg der inneren Heilung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. Alfred Pöltel]]>Erzähler: Marvin Krause]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 04-26-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Selbstliebe lernen - die Hypnose & Meditation. Affirmationen für Selbstvertrauen, positives Denken & Weg der inneren Heilung. Selbstliebe und Selbstvertrauen gehören zusammen. Bist du bereit für eine neue Reise zu dir selbst? (Nicht nur) für Beziehungen, Kinder, inneres Kind, Männer, Frauen, Motivation, schlank sein (abnehmen). Neues Selbstbewusstsein und Selbstwert erleben und spüren. Du hast es verdient. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: Aufbau nach der JIPI Methode: J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt) I - Ich will (Öffnung des Willens als Basis für den Erfolg) P - Positive Affirmationen (100% bejahende, positive Sätze) I - Ich Affirmationen (für eine größere Wirkung Welche Gründe sprechen für die Autosuggestion mit positiven Affirmationen? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love's Hope]]>Subtitle: Still Small Voice, Book 2]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kristy Ann Johnson]]>Narrator: Cassie Meagher]]>Publisher: Pen It! Publications, LLC]]>Release date: 04-21-2022]]>Language: English
]]>Summary:]]>McKenna Montgomery is adjusting to her new life as an analyst at her father’s tech company, Alpha-Omega Technologies, and as one of the infamous DC society Montgomery’s. Although her life seems idyllic, she feels as if she is still missing something. Perhaps a love like her parents and friends have. As she is preparing for the ball that will be her debut to DC society, she meets a mysterious man who saves her from an accident. She wonders if the handsome stranger is a friend or a foe. Could he have something to do with all of the hacking attempts at her father’s company, or could he be the love that she has prayed for? Will the threats to her father’s company become threats against her life? Can McKenna figure it all out before it is too late? Can she trust God’s guiding hand in it all?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kristy Ann Johnson) Thu, 21 Apr 2022 17:06:12 GMT https://wpj.esound.space/it/audiobooks/DL3fRXGK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love's Hope]]>Subtitle: Still Small Voice, Book 2]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kristy Ann Johnson]]>Narrator: Cassie Meagher]]>Publisher: Pen It! Publications, LLC]]>Release date: 04-21-2022]]>Language: English
]]>Summary:]]>McKenna Montgomery is adjusting to her new life as an analyst at her father’s tech company, Alpha-Omega Technologies, and as one of the infamous DC society Montgomery’s. Although her life seems idyllic, she feels as if she is still missing something. Perhaps a love like her parents and friends have. As she is preparing for the ball that will be her debut to DC society, she meets a mysterious man who saves her from an accident. She wonders if the handsome stranger is a friend or a foe. Could he have something to do with all of the hacking attempts at her father’s company, or could he be the love that she has prayed for? Will the threats to her father’s company become threats against her life? Can McKenna figure it all out before it is too late? Can she trust God’s guiding hand in it all?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El celado]]>Categorías: Contemporary, Romance]]>Autor: Alberto de la Rocha]]>Narrador: Jorge García]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 04-19-2022]]>Idioma: Español
]]>Resumen:]]>En esta sublime historia se dan cita el amor por la música y los sentimientos más profundos, el amor desatado y la creatividad cercan al genio. La novela se articula en torno a un compositor de música y al aliciente que para sus composiciones supone su relación con una pianista que se convierte en su musa. En su relación aparecerán celos, pasión, desgaste y emociones a flor de piel. Alberto de la Rocha es uno de los escritores más afilados de su generación, como demuestran los numerosos certámenes que ha ganado su obra, entre los que destacan el Encima de Plata, el Felipe Trigo o el LXIV Premio de Novela Ateneo Ciudad de Valladolid. Becario de la residencia de la Fundación Antonio Gala para Jóvenes Creadores de Córdoba, se dedica por completo a la escritura.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alberto de la Rocha) Tue, 19 Apr 2022 12:14:40 GMT https://wpj.esound.space/it/audiobooks/bYJfnB0N Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El celado]]>Categorías: Contemporary, Romance]]>Autor: Alberto de la Rocha]]>Narrador: Jorge García]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 04-19-2022]]>Idioma: Español
]]>Resumen:]]>En esta sublime historia se dan cita el amor por la música y los sentimientos más profundos, el amor desatado y la creatividad cercan al genio. La novela se articula en torno a un compositor de música y al aliciente que para sus composiciones supone su relación con una pianista que se convierte en su musa. En su relación aparecerán celos, pasión, desgaste y emociones a flor de piel. Alberto de la Rocha es uno de los escritores más afilados de su generación, como demuestran los numerosos certámenes que ha ganado su obra, entre los que destacan el Encima de Plata, el Felipe Trigo o el LXIV Premio de Novela Ateneo Ciudad de Valladolid. Becario de la residencia de la Fundación Antonio Gala para Jóvenes Creadores de Córdoba, se dedica por completo a la escritura.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Universum liefert immer zweimal]]>Untertitel: Manifestieren mit Energie nach dem Gesetz der Anziehung: Inklusive 21 Tage Wunder Challenge]]>Kategorien: Magic Study, Occult, Spirituality]]>Autor: Sarah Hertz]]>Erzähler: Tina Viermann]]>Herausgeber: Frank Havera LLC]]>Veröffentlichungsdatum: 04-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Alles, was wir in dieser Welt erleben, ist Energie, und alles, was wir erleben, hat eine Energie in sich. Wenn du die Sprache der Energie begreifst, kannst du alles verändern. In diesem Hörbuch geht es um Energie, mit der du dein Leben gestalten kannst. Viele lassen oft das wichtigste Werkzeug beim Manifestieren außen vor: die Energie! Jeder von uns besitzt Manifestationskräfte, du musst nur lernen, sie im Rahmen der 12 Gesetze des Universums anzuwenden und vor allem die gleiche Sprache des Universums sprechen. Die Autorin zeigt dir in diesem Hörbuch, wie du die unendliche Energie des Universums zum Manifestieren und für Wünsche ans Universum nutzen kannst. Falls du dich wunderst, warum es bisher bei dir noch nicht so gut klappt mit dem Wunder kreieren, erfährst du, welchen Einfluss die Entwicklung deines Bewusstseins dabei hat, wie energetische Blockaden deine Bestellungen sabotieren können und vor allem, wie du diese in Minuten auflösen kannst. Das Hörbuch enthält viele praktische Übungen, die dir ermöglichen, die Sprache des Universums besser zu verstehen und bewährte Tricks, um schneller zu manifestieren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Hertz) Fri, 15 Apr 2022 17:40:49 GMT https://wpj.esound.space/it/audiobooks/b76fE83n Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Universum liefert immer zweimal]]>Untertitel: Manifestieren mit Energie nach dem Gesetz der Anziehung: Inklusive 21 Tage Wunder Challenge]]>Kategorien: Magic Study, Occult, Spirituality]]>Autor: Sarah Hertz]]>Erzähler: Tina Viermann]]>Herausgeber: Frank Havera LLC]]>Veröffentlichungsdatum: 04-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Alles, was wir in dieser Welt erleben, ist Energie, und alles, was wir erleben, hat eine Energie in sich. Wenn du die Sprache der Energie begreifst, kannst du alles verändern. In diesem Hörbuch geht es um Energie, mit der du dein Leben gestalten kannst. Viele lassen oft das wichtigste Werkzeug beim Manifestieren außen vor: die Energie! Jeder von uns besitzt Manifestationskräfte, du musst nur lernen, sie im Rahmen der 12 Gesetze des Universums anzuwenden und vor allem die gleiche Sprache des Universums sprechen. Die Autorin zeigt dir in diesem Hörbuch, wie du die unendliche Energie des Universums zum Manifestieren und für Wünsche ans Universum nutzen kannst. Falls du dich wunderst, warum es bisher bei dir noch nicht so gut klappt mit dem Wunder kreieren, erfährst du, welchen Einfluss die Entwicklung deines Bewusstseins dabei hat, wie energetische Blockaden deine Bestellungen sabotieren können und vor allem, wie du diese in Minuten auflösen kannst. Das Hörbuch enthält viele praktische Übungen, die dir ermöglichen, die Sprache des Universums besser zu verstehen und bewährte Tricks, um schneller zu manifestieren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why the Badass Rebels Are Going Vegan]]>Categories: Nourishment, Wellbeing]]>Author: Jemmy Borden]]>Narrator: Sarah Greenman]]>Publisher: Jemmy Borden]]>Release date: 04-14-2022]]>Language: English
]]>Summary:]]>Are you wondering what all this vegan stuff is about? This audiobook provides some insight into the vegan phenomenon and provides resources for those who want to know more. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jemmy Borden) Thu, 14 Apr 2022 23:31:29 GMT https://wpj.esound.space/it/audiobooks/VZNf5YJV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why the Badass Rebels Are Going Vegan]]>Categories: Nourishment, Wellbeing]]>Author: Jemmy Borden]]>Narrator: Sarah Greenman]]>Publisher: Jemmy Borden]]>Release date: 04-14-2022]]>Language: English
]]>Summary:]]>Are you wondering what all this vegan stuff is about? This audiobook provides some insight into the vegan phenomenon and provides resources for those who want to know more. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Seconds to Die]]>Subtitle: Claudia Nunn, Book 2]]>Series: #2 in Detective Claudia Nunn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rebecca Bradley]]>Narrator: Laura Brydon, Adam Price]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 04-14-2022]]>Language: English
]]>Summary:]]>Detective Claudia Nunn has never seen anything so beautiful—or so horrifying. The intricate drawing is sent to her at work. It shows a man, naked on a bed. His arms are bound, his face contorted in agony, a huge blade stuck deep in his back. Gory? Certainly. Something to worry about? Not likely. Police get sent weird stuff all the time. Until Claudia is called to a crime scene that exactly recreates the drawing. When another sketch arrives, Claudia thinks she might have a serial killer on her hands, who thinks he's an artist. Claudia's in a race against time to stop anyone else dying—and the next victim could be her. Perfect for fans of Helen H. Durrant, Rachel Abbott, Biba Pearce, Angela Marsons and L. J. Ross.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rebecca Bradley) Thu, 14 Apr 2022 17:10:42 GMT https://wpj.esound.space/it/audiobooks/V5yfMpm5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Seconds to Die]]>Subtitle: Claudia Nunn, Book 2]]>Series: #2 in Detective Claudia Nunn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rebecca Bradley]]>Narrator: Laura Brydon, Adam Price]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 04-14-2022]]>Language: English
]]>Summary:]]>Detective Claudia Nunn has never seen anything so beautiful—or so horrifying. The intricate drawing is sent to her at work. It shows a man, naked on a bed. His arms are bound, his face contorted in agony, a huge blade stuck deep in his back. Gory? Certainly. Something to worry about? Not likely. Police get sent weird stuff all the time. Until Claudia is called to a crime scene that exactly recreates the drawing. When another sketch arrives, Claudia thinks she might have a serial killer on her hands, who thinks he's an artist. Claudia's in a race against time to stop anyone else dying—and the next victim could be her. Perfect for fans of Helen H. Durrant, Rachel Abbott, Biba Pearce, Angela Marsons and L. J. Ross.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Comment j'ai arrêté de manger les animaux]]>Genres: Nourishment, Wellbeing]]>Auteur: Hugo Clément]]>Narrateur: Emmanuel Lemire]]>Éditeur: Audible Studios]]>Date de publication: 04-14-2022]]>Langue: Français
]]>Résumé:]]>"J'adore la viande. Encore plus le poisson. J'aime l'odeur des saucisses grillées au barbecue, un soir d'été, dans le jardin. Je raffole du poisson que mon père chasse au fusil harpon, du poisson cru sous toutes ses formes, en sushi, en tartare, en ceviche. J'en mangeais tous les jours. Mais, depuis deux ans, je ne mange plus un seul morceau de viande. Depuis un an, plus un seul de poisson. Cette décision vient d'une prise de conscience progressive, motivée par trois évidences : 1- Je n'ai pas besoin de manger de viande ni de poisson pour être en bonne santé, au contraire. 2- L'élevage et la pêche industriels sont un fléau pour l'environnement. 3- La manière dont l'humanité traite les animaux, particulièrement ceux d'élevage, est ignoble et immorale. Depuis que je suis végétarien (je consomme encore des produits d'origines animales comme des œufs ou du fromage), cette décision est devenue un inépuisable sujet de discussion, en famille, entre amis, avec des inconnus. Tout le monde veut participer au débat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hugo Clément) Thu, 14 Apr 2022 12:45:38 GMT https://wpj.esound.space/it/audiobooks/DoPfNgoR Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Comment j'ai arrêté de manger les animaux]]>Genres: Nourishment, Wellbeing]]>Auteur: Hugo Clément]]>Narrateur: Emmanuel Lemire]]>Éditeur: Audible Studios]]>Date de publication: 04-14-2022]]>Langue: Français
]]>Résumé:]]>"J'adore la viande. Encore plus le poisson. J'aime l'odeur des saucisses grillées au barbecue, un soir d'été, dans le jardin. Je raffole du poisson que mon père chasse au fusil harpon, du poisson cru sous toutes ses formes, en sushi, en tartare, en ceviche. J'en mangeais tous les jours. Mais, depuis deux ans, je ne mange plus un seul morceau de viande. Depuis un an, plus un seul de poisson. Cette décision vient d'une prise de conscience progressive, motivée par trois évidences : 1- Je n'ai pas besoin de manger de viande ni de poisson pour être en bonne santé, au contraire. 2- L'élevage et la pêche industriels sont un fléau pour l'environnement. 3- La manière dont l'humanité traite les animaux, particulièrement ceux d'élevage, est ignoble et immorale. Depuis que je suis végétarien (je consomme encore des produits d'origines animales comme des œufs ou du fromage), cette décision est devenue un inépuisable sujet de discussion, en famille, entre amis, avec des inconnus. Tout le monde veut participer au débat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gone to Her Grave]]>Subtitle: Detective Madison Harper, Book 4]]>Series: #4 in Detective Madison Harper]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Wendy Dranfield]]>Narrator: Gigi Burgdorf]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-13-2022]]>Language: English
]]>Summary:]]>In the golden morning light, a beautiful young woman lies diagonally across the bed, dressed for a night out, her long lashes pressed against her cheeks as if she’s sleeping. But the crimson that creeps across the sheets tells the story of an innocent woman who has drawn her last breath.... Detective Madison Harper is pulled away from Thanksgiving preparations when a local care worker, Terri Summers, is found dead in her home on the outskirts of Lost Creek, Colorado. Terri’s inconsolable mother can’t understand who would hurt such a kind soul who had dedicated her life to helping others. But analysis of the blood spatter at the scene indicates Terri knew her attacker, that she looked them right in the eye before her life was taken. The awkward way Terri’s body is positioned catches Madison’s attention. Carefully moving her, she finds a bracelet—possibly a child’s—with a single red bead clenched in the woman’s fist, as if she was hiding it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wendy Dranfield) Wed, 13 Apr 2022 08:12:18 GMT https://wpj.esound.space/it/audiobooks/b1zfrm7V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gone to Her Grave]]>Subtitle: Detective Madison Harper, Book 4]]>Series: #4 in Detective Madison Harper]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Wendy Dranfield]]>Narrator: Gigi Burgdorf]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-13-2022]]>Language: English
]]>Summary:]]>In the golden morning light, a beautiful young woman lies diagonally across the bed, dressed for a night out, her long lashes pressed against her cheeks as if she’s sleeping. But the crimson that creeps across the sheets tells the story of an innocent woman who has drawn her last breath.... Detective Madison Harper is pulled away from Thanksgiving preparations when a local care worker, Terri Summers, is found dead in her home on the outskirts of Lost Creek, Colorado. Terri’s inconsolable mother can’t understand who would hurt such a kind soul who had dedicated her life to helping others. But analysis of the blood spatter at the scene indicates Terri knew her attacker, that she looked them right in the eye before her life was taken. The awkward way Terri’s body is positioned catches Madison’s attention. Carefully moving her, she finds a bracelet—possibly a child’s—with a single red bead clenched in the woman’s fist, as if she was hiding it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Find Me]]>Subtitle: Detective Rhiannon McVee Crime Mystery Series, Book 1]]>Series: #1 in Melissa Pouliot Detective Rhiannon McVee Crime Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Melissa Pouliot]]>Narrator: Elizabeth Chambers]]>Publisher: Voices of Today]]>Release date: 04-12-2022]]>Language: English
]]>Summary:]]>It is 1988 in Australia and people are missing. And when one goes missing, many more are lost. In outback Queensland, quiet and reserved teenager Leesa Richards disappears silently from her bedroom into the fog early one morning. Then cowboy Toby White leaves his pregnant wife Alice in a cloud of dust and mystery, never to be seen again. A world away, in the hustling inner city suburbs of Sydney, rebellious teenager Keely Johnson forms an elaborate plan to escape her boring suburban life and trade it for the excitement and glamour of the streets of Kings Cross. The only child of southwest Queensland sheep pastoralists, Rhiannon McVee has her eyes firmly set on swapping her cowboy boots for police-issue brogues. But with her parents and the love of her life Mac pressuring her to stay close to home, will her quest to find the missing be over before it begins? From the harsh isolated Australian outback to the dangerous underbelly of Kings Cross, Rhiannon learns the hard way that when so many slip through the cracks, finding them is never as easy as it seems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melissa Pouliot) Tue, 12 Apr 2022 08:25:25 GMT https://wpj.esound.space/it/audiobooks/b3mfLW7n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Find Me]]>Subtitle: Detective Rhiannon McVee Crime Mystery Series, Book 1]]>Series: #1 in Melissa Pouliot Detective Rhiannon McVee Crime Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Melissa Pouliot]]>Narrator: Elizabeth Chambers]]>Publisher: Voices of Today]]>Release date: 04-12-2022]]>Language: English
]]>Summary:]]>It is 1988 in Australia and people are missing. And when one goes missing, many more are lost. In outback Queensland, quiet and reserved teenager Leesa Richards disappears silently from her bedroom into the fog early one morning. Then cowboy Toby White leaves his pregnant wife Alice in a cloud of dust and mystery, never to be seen again. A world away, in the hustling inner city suburbs of Sydney, rebellious teenager Keely Johnson forms an elaborate plan to escape her boring suburban life and trade it for the excitement and glamour of the streets of Kings Cross. The only child of southwest Queensland sheep pastoralists, Rhiannon McVee has her eyes firmly set on swapping her cowboy boots for police-issue brogues. But with her parents and the love of her life Mac pressuring her to stay close to home, will her quest to find the missing be over before it begins? From the harsh isolated Australian outback to the dangerous underbelly of Kings Cross, Rhiannon learns the hard way that when so many slip through the cracks, finding them is never as easy as it seems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Watch Her Disappear]]>Subtitle: Detective Josie Quinn, Book 14]]>Series: #14 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-12-2022]]>Language: English
]]>Summary:]]>Lying on the ground, the girl’s prom dress, the color of champagne, shimmers in the dying light. A corsage of wilting pink sweetheart roses decorates her wrist. She is perfectly still, like a delicate china doll, trapped forever in a sleep from which she will never wake.... When a call comes in about a young girl found dead at a high school prom—her life drained away from a fatal stab wound—Detective Josie Quinn drops everything to attend the scene. Taking in the girl’s neatly braided hair, Josie feels a flicker of recognition. But no one comes forward to identify this innocent child, murdered on what should have been the happiest night of her life. Trawling missing-persons files, Josie realizes where she has seen the girl before. Gemma Farmer disappeared a few months ago, shattering her family. But why would her body appear now, on her 16th birthday? Josie’s only clue is the five neat little cuts on Gemma’s pale arm.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Regan) Tue, 12 Apr 2022 05:52:43 GMT https://wpj.esound.space/it/audiobooks/xwgf1mPO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Watch Her Disappear]]>Subtitle: Detective Josie Quinn, Book 14]]>Series: #14 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-12-2022]]>Language: English
]]>Summary:]]>Lying on the ground, the girl’s prom dress, the color of champagne, shimmers in the dying light. A corsage of wilting pink sweetheart roses decorates her wrist. She is perfectly still, like a delicate china doll, trapped forever in a sleep from which she will never wake.... When a call comes in about a young girl found dead at a high school prom—her life drained away from a fatal stab wound—Detective Josie Quinn drops everything to attend the scene. Taking in the girl’s neatly braided hair, Josie feels a flicker of recognition. But no one comes forward to identify this innocent child, murdered on what should have been the happiest night of her life. Trawling missing-persons files, Josie realizes where she has seen the girl before. Gemma Farmer disappeared a few months ago, shattering her family. But why would her body appear now, on her 16th birthday? Josie’s only clue is the five neat little cuts on Gemma’s pale arm.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Victim]]>Subtitle: DI Ogborne, Book 2]]>Series: #2 in DI Ogborne]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: G D Sanders]]>Narrator: Emily Pennant-Rea]]>Publisher: One More Chapter]]>Release date: 04-07-2022]]>Language: English
]]>Summary:]]>Someone is lying… and someone is dead. When a young woman is found dead in her own bedroom, the Canterbury police are baffled. There’s no sign of a break-in and no evidence. It’s as though the killer has vanished overnight. DI Edina Ogborne is determined to uncover the truth and, when another young woman survives a similar attack, she’s convinced the two incidents are connected. But the new victim, Gina, has her own ideas about how to bring her attacker to justice. As Ed investigates, she soon realises not everything is quite what it seems – and that someone close to the case is lying. But will she find out who before it’s too late? The second instalment in the DI Ogborne Mystery series is a heart-pounding crime thriller perfect for fans of Louise Candlish and S. E. Lynes. ‘Fast-paced, twisty, original and hugely entertaining.’ J. P. Carter, author of In Safe Hands. ‘Another gripping read from a strong new voice in police procedurals.’ Claire Allan, author of Her Name Was Rose.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (G D Sanders) Thu, 07 Apr 2022 16:03:33 GMT https://wpj.esound.space/it/audiobooks/DL3fpLqv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Victim]]>Subtitle: DI Ogborne, Book 2]]>Series: #2 in DI Ogborne]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: G D Sanders]]>Narrator: Emily Pennant-Rea]]>Publisher: One More Chapter]]>Release date: 04-07-2022]]>Language: English
]]>Summary:]]>Someone is lying… and someone is dead. When a young woman is found dead in her own bedroom, the Canterbury police are baffled. There’s no sign of a break-in and no evidence. It’s as though the killer has vanished overnight. DI Edina Ogborne is determined to uncover the truth and, when another young woman survives a similar attack, she’s convinced the two incidents are connected. But the new victim, Gina, has her own ideas about how to bring her attacker to justice. As Ed investigates, she soon realises not everything is quite what it seems – and that someone close to the case is lying. But will she find out who before it’s too late? The second instalment in the DI Ogborne Mystery series is a heart-pounding crime thriller perfect for fans of Louise Candlish and S. E. Lynes. ‘Fast-paced, twisty, original and hugely entertaining.’ J. P. Carter, author of In Safe Hands. ‘Another gripping read from a strong new voice in police procedurals.’ Claire Allan, author of Her Name Was Rose.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Paleo Diet for Beginners]]>Subtitle: How and Why to Eat like a Caveman in the 21st Century]]>Categories: Nourishment, Wellbeing]]>Author: Herbert Brady]]>Narrator: Mark Armstrong]]>Publisher: Keith Richardson]]>Release date: 04-07-2022]]>Language: English
]]>Summary:]]>Have you found yourself with little to no energy, craving highly processed and sugary snacks just for a quick burst of energy only to crash shortly after? Does your daily nutrition involve a vast array of fast-food joints simply because of convenience? Do you realize that something within you isn’t right? Are you wanting to change your life for the better starting from the inside out? Our diets have drastically changed over the years, but if we look to the past, we can find the answer to most of our health and nutritional questions simply by changing how we eat. In this audiobook, we take our example from those who came before us, our Paleolithic ancestors! The cavemen had it going on with their food choices so we’re going to go off of them, and dive into the ins and outs of the paleo diet! This popular diet is more than just some fad promising quick results only to gain back weight and lose all momentum; this is a lifestyle change for a happier, healthier, more optimal version of you! Our prehistoric ancestors ate in season, ate what they could hunt or gather, and ate until they were happy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Herbert Brady) Thu, 07 Apr 2022 14:28:16 GMT https://wpj.esound.space/it/audiobooks/xa6fK4M9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Paleo Diet for Beginners]]>Subtitle: How and Why to Eat like a Caveman in the 21st Century]]>Categories: Nourishment, Wellbeing]]>Author: Herbert Brady]]>Narrator: Mark Armstrong]]>Publisher: Keith Richardson]]>Release date: 04-07-2022]]>Language: English
]]>Summary:]]>Have you found yourself with little to no energy, craving highly processed and sugary snacks just for a quick burst of energy only to crash shortly after? Does your daily nutrition involve a vast array of fast-food joints simply because of convenience? Do you realize that something within you isn’t right? Are you wanting to change your life for the better starting from the inside out? Our diets have drastically changed over the years, but if we look to the past, we can find the answer to most of our health and nutritional questions simply by changing how we eat. In this audiobook, we take our example from those who came before us, our Paleolithic ancestors! The cavemen had it going on with their food choices so we’re going to go off of them, and dive into the ins and outs of the paleo diet! This popular diet is more than just some fad promising quick results only to gain back weight and lose all momentum; this is a lifestyle change for a happier, healthier, more optimal version of you! Our prehistoric ancestors ate in season, ate what they could hunt or gather, and ate until they were happy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sewe-en-veertig [Forty-Seven]]]>Series: #7 in Rogue [Afrikaans Edition]]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Irma Venter]]>Narrator: Andre Weideman, Daneel van der Walt]]>Publisher: Human & Rousseau]]>Release date: 04-05-2022]]>Language: Afrikaans
]]>Summary:]]>Mosela Mosholi, ’n ou vriendin, bel Sarah Fourie op ’n koue wintersoggend wakker. Mosi se rekenaars voorspel ’n vierde moord op ’n toeris en Sarah met haar kuberkrakerkennis moet kom help. Sarah kan nie nee sê nie. So sy sleep haarself uit die bed en bel vir Jaap. Mosi is in die moeilikheid en Jaap Reyneke is al raad wat sy het. Van Seepunt en Manenberg tot Tokio en Hakone. Nog ’n verbluffende roman deur die meesterkrimi-skrywer Irma Venter. Please note: This audiobook is in Afrikaans.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Irma Venter) Tue, 05 Apr 2022 23:58:17 GMT https://wpj.esound.space/it/audiobooks/xMgf7lLA Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sewe-en-veertig [Forty-Seven]]]>Series: #7 in Rogue [Afrikaans Edition]]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Irma Venter]]>Narrator: Andre Weideman, Daneel van der Walt]]>Publisher: Human & Rousseau]]>Release date: 04-05-2022]]>Language: Afrikaans
]]>Summary:]]>Mosela Mosholi, ’n ou vriendin, bel Sarah Fourie op ’n koue wintersoggend wakker. Mosi se rekenaars voorspel ’n vierde moord op ’n toeris en Sarah met haar kuberkrakerkennis moet kom help. Sarah kan nie nee sê nie. So sy sleep haarself uit die bed en bel vir Jaap. Mosi is in die moeilikheid en Jaap Reyneke is al raad wat sy het. Van Seepunt en Manenberg tot Tokio en Hakone. Nog ’n verbluffende roman deur die meesterkrimi-skrywer Irma Venter. Please note: This audiobook is in Afrikaans.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Save Me]]>Subtitle: A Katie Winter FBI Suspense Thriller, Book 1]]>Series: #1 in Katie Winter Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Jill Penfold]]>Publisher: Molly Black]]>Release date: 04-05-2022]]>Language: English
]]>Summary:]]>A string of murders around a frozen lake on the American-Canadian border leads the FBI and Canada to create an elite unit to tackle cross-border killers. FBI BAU Special Agent Katie Winter, originally from the Upper Peninsula and accustomed to its harsh winters and rough terrain, is the perfect candidate—yet with the childhood disappearance of her sister still haunting her, it was the one place Katie had hoped never to return. Save Me is the debut novel in a new series by number one best-selling mystery and suspense author Molly Black. FBI Special Agent Katie Winter is no stranger to frigid winters, isolation, and dangerous cases. With her sterling record of hunting down serial killers, she is a fast-rising star in the BAU, and when a woman is discovered in the middle of a frozen lake, Katie is the natural choice to partner with Canadian law enforcement to track the killer across the brutal and unforgiving landscape. But tensions run high between Katie and her new Canadian partner, and time is running out before the killer’s trail goes cold.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Tue, 05 Apr 2022 12:40:18 GMT https://wpj.esound.space/it/audiobooks/b76fo8yk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Save Me]]>Subtitle: A Katie Winter FBI Suspense Thriller, Book 1]]>Series: #1 in Katie Winter Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Jill Penfold]]>Publisher: Molly Black]]>Release date: 04-05-2022]]>Language: English
]]>Summary:]]>A string of murders around a frozen lake on the American-Canadian border leads the FBI and Canada to create an elite unit to tackle cross-border killers. FBI BAU Special Agent Katie Winter, originally from the Upper Peninsula and accustomed to its harsh winters and rough terrain, is the perfect candidate—yet with the childhood disappearance of her sister still haunting her, it was the one place Katie had hoped never to return. Save Me is the debut novel in a new series by number one best-selling mystery and suspense author Molly Black. FBI Special Agent Katie Winter is no stranger to frigid winters, isolation, and dangerous cases. With her sterling record of hunting down serial killers, she is a fast-rising star in the BAU, and when a woman is discovered in the middle of a frozen lake, Katie is the natural choice to partner with Canadian law enforcement to track the killer across the brutal and unforgiving landscape. But tensions run high between Katie and her new Canadian partner, and time is running out before the killer’s trail goes cold.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left to Crave]]>Subtitle: An Adele Sharp Mystery, Book 13]]>Series: #13 in Adele Sharp Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Rachael Caise]]>Publisher: Blake Pierce]]>Release date: 04-05-2022]]>Language: English
]]>Summary:]]>Left to Crave is book 13 in a new FBI thriller series featuring Adele Sharp (the series begins with Left to Die, book 1) by USA Today best-selling author Blake Pierce, whose number one best seller Once Gone (a free download) has received more than 1,000 five-star reviews. After so many years on the force, FBI Special Agent Adele Sharp is pretty sure she’s seen it all—until bodies begin to appear, shipped in crates to Europe’s elite auction houses. With billionaires’ antiques compromised, and the case in the media’s crosshairs, the pressure couldn’t be higher. Who is the killer? Why are they shipping these bodies? And can Adele stop them before he strikes again? An action-packed mystery series of international intrigue and riveting suspense, Left to Crave will leave you listening late into the night. Books 14 and 15 are also available!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 05 Apr 2022 04:50:36 GMT https://wpj.esound.space/it/audiobooks/bRKfYr5M Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left to Crave]]>Subtitle: An Adele Sharp Mystery, Book 13]]>Series: #13 in Adele Sharp Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Rachael Caise]]>Publisher: Blake Pierce]]>Release date: 04-05-2022]]>Language: English
]]>Summary:]]>Left to Crave is book 13 in a new FBI thriller series featuring Adele Sharp (the series begins with Left to Die, book 1) by USA Today best-selling author Blake Pierce, whose number one best seller Once Gone (a free download) has received more than 1,000 five-star reviews. After so many years on the force, FBI Special Agent Adele Sharp is pretty sure she’s seen it all—until bodies begin to appear, shipped in crates to Europe’s elite auction houses. With billionaires’ antiques compromised, and the case in the media’s crosshairs, the pressure couldn’t be higher. Who is the killer? Why are they shipping these bodies? And can Adele stop them before he strikes again? An action-packed mystery series of international intrigue and riveting suspense, Left to Crave will leave you listening late into the night. Books 14 and 15 are also available!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crooked Shore]]>Series: #8 in A Lake District Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Martin Edwards]]>Narrator: Julia Franklin]]>Publisher: Isis Publishing Ltd ]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>DCI Hannah Scarlett is an acknowledged expert in solving cold cases, but she is struggling under the weight of bureaucracy when Ramona Smith's disappearance from Bowness more than 20 years ago crosses her desk. The prime suspect was charged but found not guilty. Now the case has come back into the public eye as the result of a shocking tragedy on the Crooked Shore, the fount of dark legends south of the Lake District. A ruthless killer, who has already got away with one murder, plans further appalling crimes. DCI Scarlett finds herself racing against the clock as she strives to solve the mysteries and save innocent lives.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Martin Edwards) Fri, 01 Apr 2022 21:16:29 GMT https://wpj.esound.space/it/audiobooks/VZNfBywJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crooked Shore]]>Series: #8 in A Lake District Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Martin Edwards]]>Narrator: Julia Franklin]]>Publisher: Isis Publishing Ltd ]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>DCI Hannah Scarlett is an acknowledged expert in solving cold cases, but she is struggling under the weight of bureaucracy when Ramona Smith's disappearance from Bowness more than 20 years ago crosses her desk. The prime suspect was charged but found not guilty. Now the case has come back into the public eye as the result of a shocking tragedy on the Crooked Shore, the fount of dark legends south of the Lake District. A ruthless killer, who has already got away with one murder, plans further appalling crimes. DCI Scarlett finds herself racing against the clock as she strives to solve the mysteries and save innocent lives.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Esau Convergence]]>Subtitle: The Esau Continuum, Book 2]]>Series: #2 in The Esau Continuum]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: J. C. Lynne]]>Narrator: Heston Mosher]]>Publisher: Ngano Press Studios]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>Sebastian Cole was the victim of Dr. Vivienne Carlson’s genetic experiments. Struggling to bear the weight of the monstrosity lurking in his DNA, he attempts to maintain a tenuous hold on his humanity and find his place in the world. Discovering Carlson’s experiments have spiraled out of control, Sebastian and his specialized team, including latest asset Cordelia Fiore, begin a new hunt for answers. A hunt that has Sebastian searching for pieces of himself and confronting his darkest fears. Tracking down the truth requires unearthing secrets that will test their loyalties and challenge their integrity. Facing old grudges, criminal alliances, and new betrayals, they race to save the link to a cure from the auction block.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. C. Lynne) Fri, 01 Apr 2022 20:50:47 GMT https://wpj.esound.space/it/audiobooks/b76fEdND Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Esau Convergence]]>Subtitle: The Esau Continuum, Book 2]]>Series: #2 in The Esau Continuum]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: J. C. Lynne]]>Narrator: Heston Mosher]]>Publisher: Ngano Press Studios]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>Sebastian Cole was the victim of Dr. Vivienne Carlson’s genetic experiments. Struggling to bear the weight of the monstrosity lurking in his DNA, he attempts to maintain a tenuous hold on his humanity and find his place in the world. Discovering Carlson’s experiments have spiraled out of control, Sebastian and his specialized team, including latest asset Cordelia Fiore, begin a new hunt for answers. A hunt that has Sebastian searching for pieces of himself and confronting his darkest fears. Tracking down the truth requires unearthing secrets that will test their loyalties and challenge their integrity. Facing old grudges, criminal alliances, and new betrayals, they race to save the link to a cure from the auction block.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stop Stuffing Your Face]]>Subtitle: How You Can Control Emotional Eating and Overcome Food Addiction]]>Categories: Nourishment, Wellbeing]]>Author: Jason Newman]]>Narrator: Nadia Farrell]]>Publisher: Joel Newnham]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>Food is considered a necessity which we require to live. When does it become our nemesis? Sure, the necessity is there, but there are so many tempting foods out there that we know aren't good for us, but we can't resist the urge to indulge. Sure, you eat because you're hungry, but might you also be eating when you're stressed out? Had an exceptionally bad day at work? Or just bored? Do you know how to enjoy your food, not only for the sake of making you feel better? Those treats you like to indulge in aren't bad, they just need to be eaten in moderation. Eating has grown to become an enjoyable pastime, gathering together on holidays and special occasions, bringing the family together, and creating family traditions with meals you prepared, passing on those secret family recipes to the next generation. Cooking simply to fulfill a need isn't the way the majority of people look at food today. If you are emotionally eating to fill a void in your life, why do you turn to food? Do you realize you are even doing it? It can effect men as well as women.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Newman) Fri, 01 Apr 2022 11:54:51 GMT https://wpj.esound.space/it/audiobooks/b1zfgEmg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stop Stuffing Your Face]]>Subtitle: How You Can Control Emotional Eating and Overcome Food Addiction]]>Categories: Nourishment, Wellbeing]]>Author: Jason Newman]]>Narrator: Nadia Farrell]]>Publisher: Joel Newnham]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>Food is considered a necessity which we require to live. When does it become our nemesis? Sure, the necessity is there, but there are so many tempting foods out there that we know aren't good for us, but we can't resist the urge to indulge. Sure, you eat because you're hungry, but might you also be eating when you're stressed out? Had an exceptionally bad day at work? Or just bored? Do you know how to enjoy your food, not only for the sake of making you feel better? Those treats you like to indulge in aren't bad, they just need to be eaten in moderation. Eating has grown to become an enjoyable pastime, gathering together on holidays and special occasions, bringing the family together, and creating family traditions with meals you prepared, passing on those secret family recipes to the next generation. Cooking simply to fulfill a need isn't the way the majority of people look at food today. If you are emotionally eating to fill a void in your life, why do you turn to food? Do you realize you are even doing it? It can effect men as well as women.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Glucose Revolution]]>Subtitle: The Life-Changing Power of Balancing Your Blood Sugar]]>Categories: Nourishment, Wellbeing]]>Author: Jessie Inchauspe]]>Narrator: Jessie Inchauspe]]>Publisher: Short Books]]>Release date: 03-31-2022]]>Language: English
]]>Summary:]]>Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life. By the end of this audiobook, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings and how to avoid being sleepy at three PM. You'll evolve the way you eat, take control of your health and your life will flourish. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessie Inchauspe) Thu, 31 Mar 2022 16:06:41 GMT https://wpj.esound.space/it/audiobooks/xzjfgPLn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Glucose Revolution]]>Subtitle: The Life-Changing Power of Balancing Your Blood Sugar]]>Categories: Nourishment, Wellbeing]]>Author: Jessie Inchauspe]]>Narrator: Jessie Inchauspe]]>Publisher: Short Books]]>Release date: 03-31-2022]]>Language: English
]]>Summary:]]>Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life. By the end of this audiobook, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings and how to avoid being sleepy at three PM. You'll evolve the way you eat, take control of your health and your life will flourish. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ketogene Ernährung für Anfänger]]>Untertitel: Die leckersten ketogenen Rezepte, um gesund und natürlich abzunehmen - inkl. wichtigem Ketose-Hintergrundwissen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Tanja Goedeke]]>Erzähler: Celina Bender]]>Herausgeber: Tanja Goedeke]]>Veröffentlichungsdatum: 03-31-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie haben Lust, etwas Neues auszuprobieren und haben vom vermeintlichen Trend der ketogenen Ernährung gehört? In diesem Ratgeber lernen Sie die wichtigsten Aspekte der ketogenen Ernährung kennen. Was verbirgt sich hinter diesem Trend? Was ist überhaupt eine Ketose und inwieweit soll diese helfen, um Gewicht zu verlieren oder Krankheiten zu mindern? Es werden Vor- und Nachteile dargestellt, leckere und vor allem schnelle Rezeptideen vermittelt und nebenher erfahren Sie noch eine ganze Menge, was im Körper bei der ketogenen Ernährung so passiert und dass diese Ernährungsform eigentlich gar kein neumodischer Trend ist. Bedacht wurde außerdem, dass nicht jeder Keto-Tester auch ein Fleischfan ist. Daher wird auch die vegane und vegetarische ketogene Ernährung unter die Lupe genommen. Anschließend gibt es auch dort einige fleischlose Rezeptideen. Das erwartet Sie:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tanja Goedeke) Thu, 31 Mar 2022 11:27:50 GMT https://wpj.esound.space/it/audiobooks/VBZfLLlG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ketogene Ernährung für Anfänger]]>Untertitel: Die leckersten ketogenen Rezepte, um gesund und natürlich abzunehmen - inkl. wichtigem Ketose-Hintergrundwissen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Tanja Goedeke]]>Erzähler: Celina Bender]]>Herausgeber: Tanja Goedeke]]>Veröffentlichungsdatum: 03-31-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie haben Lust, etwas Neues auszuprobieren und haben vom vermeintlichen Trend der ketogenen Ernährung gehört? In diesem Ratgeber lernen Sie die wichtigsten Aspekte der ketogenen Ernährung kennen. Was verbirgt sich hinter diesem Trend? Was ist überhaupt eine Ketose und inwieweit soll diese helfen, um Gewicht zu verlieren oder Krankheiten zu mindern? Es werden Vor- und Nachteile dargestellt, leckere und vor allem schnelle Rezeptideen vermittelt und nebenher erfahren Sie noch eine ganze Menge, was im Körper bei der ketogenen Ernährung so passiert und dass diese Ernährungsform eigentlich gar kein neumodischer Trend ist. Bedacht wurde außerdem, dass nicht jeder Keto-Tester auch ein Fleischfan ist. Daher wird auch die vegane und vegetarische ketogene Ernährung unter die Lupe genommen. Anschließend gibt es auch dort einige fleischlose Rezeptideen. Das erwartet Sie:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letters to Freedom]]>Subtitle: From Fear to Love to Grace. A Memoir of Grief and Relationship]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Patti Ashley]]>Narrator: Patti Ashley PhD]]>Publisher: Patti Ashley]]>Release date: 03-29-2022]]>Language: English
]]>Summary:]]>Letters to Freedom: From Fear to Love to Grace is a love letter to hope, surviving, and ultimately thriving after loss. Dr. Patti Ashley shares her own love story about healing from the deep grief that accompanies the risk inherent in loving someone. Having lost both her father early in life and her fiancé much later in life to sudden heart attacks, Patti shares her journey of overcoming fear, embracing love, and finding grace in her grief. She initially wrote this story for her personal healing. She later decided to share it with others in the hopes it will help you find grace through your arduous task of grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patti Ashley) Tue, 29 Mar 2022 02:55:01 GMT https://wpj.esound.space/it/audiobooks/DpwfydAx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letters to Freedom]]>Subtitle: From Fear to Love to Grace. A Memoir of Grief and Relationship]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Patti Ashley]]>Narrator: Patti Ashley PhD]]>Publisher: Patti Ashley]]>Release date: 03-29-2022]]>Language: English
]]>Summary:]]>Letters to Freedom: From Fear to Love to Grace is a love letter to hope, surviving, and ultimately thriving after loss. Dr. Patti Ashley shares her own love story about healing from the deep grief that accompanies the risk inherent in loving someone. Having lost both her father early in life and her fiancé much later in life to sudden heart attacks, Patti shares her journey of overcoming fear, embracing love, and finding grace in her grief. She initially wrote this story for her personal healing. She later decided to share it with others in the hopes it will help you find grace through your arduous task of grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vicente Falconi: O que importa é resultado]]>Subtitle: O professor de engenharia que revolucionou o modelo de gestão no Brasil [The Engineering Professor Who Revolutionized the Management Model in Brazil]]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Cristiane Correa]]>Narrator: Larissa De Lara]]>Publisher: Primeira Pessoa]]>Release date: 03-24-2022]]>Language: Portuguese
]]>Summary:]]>Na década de 1980, Vicente Falconi, então professor de Engenharia da UFMG, começou a cruzar o Brasil para apresentar a empresários conceitos inspirados na eficiência das companhias japonesas e que eram praticamente desconhecidos no país. O Professor levaria a combinação poderosa de disciplina e foco financeiro para empresas como Gerdau, Sadia (depois BRF), Unibanco e dezenas de outras no Brasil e no exterior. Foi graças à sua atuação que gigantes globais como a cervejaria AB InBev aprenderam, por exemplo, a estabelecer—e cobrar—metas para todos os seus milhares de funcionários. Na esfera pública, nenhum outro consultor brasileiro se tornaria tão influente. Nos últimos 20 anos, Falconi se envolveu em projetos em diversos municípios e estados do país. Ele foi um dos artífices do maior programa federal para redução de consumo de energia elétrica, em 2001, quando o país viveu o risco de um ""apagão""—as metas de consumo estabelecidas para clientes comerciais, industriais e residenciais foram ditadas por ele. Este livro relata em detalhes o pensamento e a trajetória de Falconi, revelando os princípios de liderança e gestão que podem transformar organizações grandes ou pequenas, públicas ou privadas.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cristiane Correa) Thu, 24 Mar 2022 02:06:22 GMT https://wpj.esound.space/it/audiobooks/VBZfLA9n Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vicente Falconi: O que importa é resultado]]>Subtitle: O professor de engenharia que revolucionou o modelo de gestão no Brasil [The Engineering Professor Who Revolutionized the Management Model in Brazil]]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Cristiane Correa]]>Narrator: Larissa De Lara]]>Publisher: Primeira Pessoa]]>Release date: 03-24-2022]]>Language: Portuguese
]]>Summary:]]>Na década de 1980, Vicente Falconi, então professor de Engenharia da UFMG, começou a cruzar o Brasil para apresentar a empresários conceitos inspirados na eficiência das companhias japonesas e que eram praticamente desconhecidos no país. O Professor levaria a combinação poderosa de disciplina e foco financeiro para empresas como Gerdau, Sadia (depois BRF), Unibanco e dezenas de outras no Brasil e no exterior. Foi graças à sua atuação que gigantes globais como a cervejaria AB InBev aprenderam, por exemplo, a estabelecer—e cobrar—metas para todos os seus milhares de funcionários. Na esfera pública, nenhum outro consultor brasileiro se tornaria tão influente. Nos últimos 20 anos, Falconi se envolveu em projetos em diversos municípios e estados do país. Ele foi um dos artífices do maior programa federal para redução de consumo de energia elétrica, em 2001, quando o país viveu o risco de um ""apagão""—as metas de consumo estabelecidas para clientes comerciais, industriais e residenciais foram ditadas por ele. Este livro relata em detalhes o pensamento e a trajetória de Falconi, revelando os princípios de liderança e gestão que podem transformar organizações grandes ou pequenas, públicas ou privadas.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nordwestnacht]]>Untertitel: Ein Fall für die Soko St. Peter-Ording 3]]>Serie: #3 in Ein Fall für die Soko St. Peter-Ording]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Svea Jensen]]>Erzähler: Katja Körber]]>Herausgeber: Harper Audio]]>Veröffentlichungsdatum: 03-23-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In Sankt Peter-Ording weht ein tödlicher Wind. Als ein Filmteam St. Peter-Ording als Drehort auswählt, ist die Freude bei den Anwohnern groß. Besonders der junge Polizeiobermeister Nils Scheffler genießt den Trubel und seine damit verbundene Stellung als Polizeiberater am Set sehr. Doch dann wird einer der Aufnahmeleiter tot aufgefunden, spektakulär an die Stelzen eines Pfahlbaus gekettet. Als außerdem die zweite Hauptdarstellerin verschwindet, drängt Nils, der sich in sie verliebt hat, darauf, dass hier etwas nicht stimmen kann. Gemeinsam mit den Kommissaren Hendrik Norberg und Anna Wagner beginnt er im Fall der Vermissten zu ermitteln. Und dieser ist verworrener, als es zunächst scheint...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Svea Jensen) Wed, 23 Mar 2022 19:34:54 GMT https://wpj.esound.space/it/audiobooks/Vy2fzoeW Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nordwestnacht]]>Untertitel: Ein Fall für die Soko St. Peter-Ording 3]]>Serie: #3 in Ein Fall für die Soko St. Peter-Ording]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Svea Jensen]]>Erzähler: Katja Körber]]>Herausgeber: Harper Audio]]>Veröffentlichungsdatum: 03-23-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In Sankt Peter-Ording weht ein tödlicher Wind. Als ein Filmteam St. Peter-Ording als Drehort auswählt, ist die Freude bei den Anwohnern groß. Besonders der junge Polizeiobermeister Nils Scheffler genießt den Trubel und seine damit verbundene Stellung als Polizeiberater am Set sehr. Doch dann wird einer der Aufnahmeleiter tot aufgefunden, spektakulär an die Stelzen eines Pfahlbaus gekettet. Als außerdem die zweite Hauptdarstellerin verschwindet, drängt Nils, der sich in sie verliebt hat, darauf, dass hier etwas nicht stimmen kann. Gemeinsam mit den Kommissaren Hendrik Norberg und Anna Wagner beginnt er im Fall der Vermissten zu ermitteln. Und dieser ist verworrener, als es zunächst scheint...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Countdown]]>Subtitle: Rachel Ryder, Book 4]]>Series: #4 in Rachel Ryder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carolyn Ridder Aspenson]]>Narrator: Anne Marie Damman]]>Publisher: Severn River Publishing]]>Release date: 03-22-2022]]>Language: English
]]>Summary:]]>Dark family secrets and blood-chilling suspense converge in this riveting thriller, by USA Today best-selling author Carolyn Ridder Aspenson. When a prominent surgeon and his wife are found dead in small-town Georgia, Detective Rachel Ryder and her partner, Rob Bishop, are first on the scene. But, while the detectives have solved many tough cases in the past, they’ve never seen anything like this one. Because the dead woman lying at the surgeon’s side isn’t actually his wife - it’s her twin sister. And now, both the wife and her son are nowhere to be found. As Rachel and Rob dig deeper into the case, they’re confronted with a series of dead ends and complications that threaten to derail the entire investigation. With the same face, the same DNA, and the same ambitions in life, the two women are nearly impossible to distinguish - and every clue comes with a sinister mirror image. With the clock ticking on the missing boy and his mother, Rachel and Rob will chase every lead until they crack the case - if only they can untangle the web of dark family secrets, double lives, and deadly betrayals.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carolyn Ridder Aspenson) Tue, 22 Mar 2022 10:52:25 GMT https://wpj.esound.space/it/audiobooks/bGlfElq5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Countdown]]>Subtitle: Rachel Ryder, Book 4]]>Series: #4 in Rachel Ryder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carolyn Ridder Aspenson]]>Narrator: Anne Marie Damman]]>Publisher: Severn River Publishing]]>Release date: 03-22-2022]]>Language: English
]]>Summary:]]>Dark family secrets and blood-chilling suspense converge in this riveting thriller, by USA Today best-selling author Carolyn Ridder Aspenson. When a prominent surgeon and his wife are found dead in small-town Georgia, Detective Rachel Ryder and her partner, Rob Bishop, are first on the scene. But, while the detectives have solved many tough cases in the past, they’ve never seen anything like this one. Because the dead woman lying at the surgeon’s side isn’t actually his wife - it’s her twin sister. And now, both the wife and her son are nowhere to be found. As Rachel and Rob dig deeper into the case, they’re confronted with a series of dead ends and complications that threaten to derail the entire investigation. With the same face, the same DNA, and the same ambitions in life, the two women are nearly impossible to distinguish - and every clue comes with a sinister mirror image. With the clock ticking on the missing boy and his mother, Rachel and Rob will chase every lead until they crack the case - if only they can untangle the web of dark family secrets, double lives, and deadly betrayals.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When a Person Goes Missing and Cannot Be Found]]>Subtitle: Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Anthea Peries]]>Narrator: Sangita Chauhan]]>Publisher: Anthea Peries]]>Release date: 03-21-2022]]>Language: English
]]>Summary:]]>When a Person Goes Missing and Cannot Be Found: Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears. I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paralyzed. This audiobook will give an insight into what happens when someone goes missing. How do you cope with the grief, without losing hope? Miracles do happen too. Understanding your feelings and accepting what has happened. This audiobook answers questions along the way and that you are not alone; support is always available, especially asking for help from God. Whether a spouse, friend, relative, child or elderly person goes missing, this audiobook will provide some value towards you moving forward with your life. Buy this audiobook now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anthea Peries) Mon, 21 Mar 2022 21:17:45 GMT https://wpj.esound.space/it/audiobooks/VBZfa4PV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When a Person Goes Missing and Cannot Be Found]]>Subtitle: Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Anthea Peries]]>Narrator: Sangita Chauhan]]>Publisher: Anthea Peries]]>Release date: 03-21-2022]]>Language: English
]]>Summary:]]>When a Person Goes Missing and Cannot Be Found: Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears. I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paralyzed. This audiobook will give an insight into what happens when someone goes missing. How do you cope with the grief, without losing hope? Miracles do happen too. Understanding your feelings and accepting what has happened. This audiobook answers questions along the way and that you are not alone; support is always available, especially asking for help from God. Whether a spouse, friend, relative, child or elderly person goes missing, this audiobook will provide some value towards you moving forward with your life. Buy this audiobook now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Four: Lured]]>Subtitle: A Maya Gray FBI Suspense Thriller, Book 4]]>Series: #4 in A Maya Gray FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Rosanna Pilcher]]>Publisher: Molly Black]]>Release date: 03-21-2022]]>Language: English
]]>Summary:]]>Twelve cold cases. Twelve kidnapped women. One diabolical serial killer. In this riveting suspense thriller, a brilliant FBI agent faces a deadly challenge: decipher the mystery before each one is murdered. In the Maya Gray series (which begins with book one—Girl One: Murder), FBI Special Agent Maya Gray, 39, has seen it all. She’s one of BAU’s rising stars and the go-to agent for hard-to-crack serial cases. When she receives a handwritten postcard promising to release 12 kidnapped women if she will solve 12 cold cases, she assumes it’s a hoax. Until the note mentions that, among the captives, is her missing sister. Maya, shaken, is forced to take it seriously. The cases she’s up against are some of the most difficult the FBI has ever seen. But the terms of his game are simple: If Maya solves a case, he will release one of the girls. And if she fails, he will end a life. In Girl Four: Lured, bodies are found with a lone jigsaw puzzle piece left atop them, the victims of a serial killer. What could the meaning be? What puzzle is he trying to complete? But time is running out, and Maya’s sister is in danger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 21 Mar 2022 18:12:12 GMT https://wpj.esound.space/it/audiobooks/b6afde8E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Four: Lured]]>Subtitle: A Maya Gray FBI Suspense Thriller, Book 4]]>Series: #4 in A Maya Gray FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Rosanna Pilcher]]>Publisher: Molly Black]]>Release date: 03-21-2022]]>Language: English
]]>Summary:]]>Twelve cold cases. Twelve kidnapped women. One diabolical serial killer. In this riveting suspense thriller, a brilliant FBI agent faces a deadly challenge: decipher the mystery before each one is murdered. In the Maya Gray series (which begins with book one—Girl One: Murder), FBI Special Agent Maya Gray, 39, has seen it all. She’s one of BAU’s rising stars and the go-to agent for hard-to-crack serial cases. When she receives a handwritten postcard promising to release 12 kidnapped women if she will solve 12 cold cases, she assumes it’s a hoax. Until the note mentions that, among the captives, is her missing sister. Maya, shaken, is forced to take it seriously. The cases she’s up against are some of the most difficult the FBI has ever seen. But the terms of his game are simple: If Maya solves a case, he will release one of the girls. And if she fails, he will end a life. In Girl Four: Lured, bodies are found with a lone jigsaw puzzle piece left atop them, the victims of a serial killer. What could the meaning be? What puzzle is he trying to complete? But time is running out, and Maya’s sister is in danger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Disappearance of Dakota Logan]]>Series: #1 in Lockhart Missing Person Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hunt]]>Narrator: Cheryl May]]>Publisher: DBS Publishing LLC]]>Release date: 03-21-2022]]>Language: English
]]>Summary:]]>Everyone has a past, and everyone has secrets, no more so than FBI Agent Kira Lockhart. But, even after five years, Kira’s past keeps catching up with her. Hoping to distract herself with a new case, Kira realizes the disappearance of a young college student might be a part of a larger conspiracy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Hunt) Mon, 21 Mar 2022 07:01:26 GMT https://wpj.esound.space/it/audiobooks/Dm4fLaAB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Disappearance of Dakota Logan]]>Series: #1 in Lockhart Missing Person Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hunt]]>Narrator: Cheryl May]]>Publisher: DBS Publishing LLC]]>Release date: 03-21-2022]]>Language: English
]]>Summary:]]>Everyone has a past, and everyone has secrets, no more so than FBI Agent Kira Lockhart. But, even after five years, Kira’s past keeps catching up with her. Hoping to distract herself with a new case, Kira realizes the disappearance of a young college student might be a part of a larger conspiracy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keep Calm and Cope With Grief]]>Subtitle: 9 Chapters for Managing Fear and Grief When Losing a Parent or Loved One]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: John Allen]]>Narrator: Paul Metcalfe]]>Publisher: Bread and Wine Media LLC]]>Release date: 03-17-2022]]>Language: English
]]>Summary:]]>Finally, an author who understands grief and provides a heartwarming resource for anyone currently dealing with grief due to a loss. It doesn’t matter if you have lost a loved one to suicide, a sudden accident, or a long-term illness, this audiobook will guide you through coping with grief. Your loss could be recent, or it may have happened many years ago, grief does not hold itself to any time period. You will discover the different methods how to cope with grief and find your own individual way to live in the new normal. Learn the steps to self-healing that will not only help you, but also help you to help others who are grieving. Written by the author of Life After This, this audiobook delves into the details of how life and death are intrinsically linked. Listen to an entirely new perspective on living with grief and that there is life after this. The author shares his own experience of losing his father, an experience that shrouds you in a "cloak of grief" for which nobody is truly prepared.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Allen) Thu, 17 Mar 2022 14:03:26 GMT https://wpj.esound.space/it/audiobooks/b6afXe55 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keep Calm and Cope With Grief]]>Subtitle: 9 Chapters for Managing Fear and Grief When Losing a Parent or Loved One]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: John Allen]]>Narrator: Paul Metcalfe]]>Publisher: Bread and Wine Media LLC]]>Release date: 03-17-2022]]>Language: English
]]>Summary:]]>Finally, an author who understands grief and provides a heartwarming resource for anyone currently dealing with grief due to a loss. It doesn’t matter if you have lost a loved one to suicide, a sudden accident, or a long-term illness, this audiobook will guide you through coping with grief. Your loss could be recent, or it may have happened many years ago, grief does not hold itself to any time period. You will discover the different methods how to cope with grief and find your own individual way to live in the new normal. Learn the steps to self-healing that will not only help you, but also help you to help others who are grieving. Written by the author of Life After This, this audiobook delves into the details of how life and death are intrinsically linked. Listen to an entirely new perspective on living with grief and that there is life after this. The author shares his own experience of losing his father, an experience that shrouds you in a "cloak of grief" for which nobody is truly prepared.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Trees]]>Subtitle: A Novel]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Percival L. Everett]]>Narrator: Bill Andrew Quinn]]>Publisher: Tantor Audio]]>Release date: 03-15-2022]]>Language: English
]]>Summary:]]>An uncanny literary thriller addressing the painful legacy of lynching in the US, by the author of Telephone Percival Everett's The Trees is a must-listen that opens with a series of brutal murders in the rural town of Money, Mississippi. When a pair of detectives from the Mississippi Bureau of Investigation arrive, they meet expected resistance from the local sheriff, his deputy, the coroner, and a string of racist White townsfolk. The murders present a puzzle, for at each crime scene there is a second dead body: that of a man who resembles Emmett Till. The detectives suspect that these are killings of retribution, but soon discover that eerily similar murders are taking place all over the country. Something truly strange is afoot. As the bodies pile up, the MBI detectives seek answers from a local root doctor who has been documenting every lynching in the country for years, uncovering a history that refuses to be buried. In this bold, provocative book, Everett takes direct aim at racism and police violence. The Trees is an enormously powerful novel of lasting importance from an author with his finger on America's pulse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Percival L. Everett) Tue, 15 Mar 2022 20:30:06 GMT https://wpj.esound.space/it/audiobooks/bXEfRgrM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Trees]]>Subtitle: A Novel]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Percival L. Everett]]>Narrator: Bill Andrew Quinn]]>Publisher: Tantor Audio]]>Release date: 03-15-2022]]>Language: English
]]>Summary:]]>An uncanny literary thriller addressing the painful legacy of lynching in the US, by the author of Telephone Percival Everett's The Trees is a must-listen that opens with a series of brutal murders in the rural town of Money, Mississippi. When a pair of detectives from the Mississippi Bureau of Investigation arrive, they meet expected resistance from the local sheriff, his deputy, the coroner, and a string of racist White townsfolk. The murders present a puzzle, for at each crime scene there is a second dead body: that of a man who resembles Emmett Till. The detectives suspect that these are killings of retribution, but soon discover that eerily similar murders are taking place all over the country. Something truly strange is afoot. As the bodies pile up, the MBI detectives seek answers from a local root doctor who has been documenting every lynching in the country for years, uncovering a history that refuses to be buried. In this bold, provocative book, Everett takes direct aim at racism and police violence. The Trees is an enormously powerful novel of lasting importance from an author with his finger on America's pulse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Athos Diet]]>Subtitle: Before There Was Atkins, There Was Athos]]>Categories: Nourishment, Wellbeing]]>Author: M. B. Gayle]]>Narrator: Colin Clark]]>Publisher: Lefkas Odyssey Corporation]]>Release date: 03-14-2022]]>Language: English
]]>Summary:]]>The vast increase of metabolic diseases across the developed world has indicated severe and widespread problems with our levels and efficacy of metabolic hormones, such as insulin, leptin, ghrelin, and cortisol, which in turn affect other hormonally controlled systems in the body. The commonly given advice for taming hormonal mayhem? Lose weight. While calorie restriction and exercise can result in weight loss, the increased hunger and eventual reduction in the body’s energy usage do not often yield lasting results. The three pillars of The Athos Diet are designed to work together to support you in creating a bodily environment of hormonal health. This lifestyle is conducive to the 21st-century responsible citizen who is trying to live well for themselves and their global community.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. B. Gayle) Mon, 14 Mar 2022 19:08:40 GMT https://wpj.esound.space/it/audiobooks/bkWfwzj7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Athos Diet]]>Subtitle: Before There Was Atkins, There Was Athos]]>Categories: Nourishment, Wellbeing]]>Author: M. B. Gayle]]>Narrator: Colin Clark]]>Publisher: Lefkas Odyssey Corporation]]>Release date: 03-14-2022]]>Language: English
]]>Summary:]]>The vast increase of metabolic diseases across the developed world has indicated severe and widespread problems with our levels and efficacy of metabolic hormones, such as insulin, leptin, ghrelin, and cortisol, which in turn affect other hormonally controlled systems in the body. The commonly given advice for taming hormonal mayhem? Lose weight. While calorie restriction and exercise can result in weight loss, the increased hunger and eventual reduction in the body’s energy usage do not often yield lasting results. The three pillars of The Athos Diet are designed to work together to support you in creating a bodily environment of hormonal health. This lifestyle is conducive to the 21st-century responsible citizen who is trying to live well for themselves and their global community.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Look]]>Subtitle: A Taylor Sage FBI Suspense Thriller, Book 1]]>Series: #1 in Taylor Sage FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Susan Marlowe]]>Publisher: Molly Black]]>Release date: 03-14-2022]]>Language: English
]]>Summary:]]>Bodies of young men are turning up, dressed unusually in gowns and posed like dolls. When a tarot reader offers FBI Special Agent Taylor Sage a clue to finding the diabolical serial killer, Taylor has no choice but to open her mind and follow the trail. What she encounters, though, is far more harrowing than anything she expected - and may just change everything she thought she knew. Don't Look is the debut novel in a new series by critically acclaimed and number one best-selling mystery and suspense author Molly Black. FBI Special Agent Taylor Sage has crossed the country and transferred to her dream job with the BAU at Quantico. With a new job, a new house, and her husband by her side, Taylor is ready to put the darkness of her past behind her: a sister who vanished when she was a teenager. Taylor is ready for a fresh start.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Mon, 14 Mar 2022 07:12:33 GMT https://wpj.esound.space/it/audiobooks/DoPfqmjN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Look]]>Subtitle: A Taylor Sage FBI Suspense Thriller, Book 1]]>Series: #1 in Taylor Sage FBI Suspense Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Susan Marlowe]]>Publisher: Molly Black]]>Release date: 03-14-2022]]>Language: English
]]>Summary:]]>Bodies of young men are turning up, dressed unusually in gowns and posed like dolls. When a tarot reader offers FBI Special Agent Taylor Sage a clue to finding the diabolical serial killer, Taylor has no choice but to open her mind and follow the trail. What she encounters, though, is far more harrowing than anything she expected - and may just change everything she thought she knew. Don't Look is the debut novel in a new series by critically acclaimed and number one best-selling mystery and suspense author Molly Black. FBI Special Agent Taylor Sage has crossed the country and transferred to her dream job with the BAU at Quantico. With a new job, a new house, and her husband by her side, Taylor is ready to put the darkness of her past behind her: a sister who vanished when she was a teenager. Taylor is ready for a fresh start.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hideout]]>Subtitle: An Alice Vega Novel]]>Series: #3 in An Alice Vega Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Louisa Luna]]>Narrator: Tavia Gilbert]]>Publisher: Random House Audio]]>Release date: 03-08-2022]]>Language: English
]]>Summary:]]>EDGAR AWARD WINNER • In this powerful new thriller, Alice Vega and Max Caplan return, uncovering a network of white supremacists in their search for a long-lost counter-culture hero. "Alice Vega is sensational—I want to see lots more of her." —Lee Child, #1 New York Times best-selling author Alice Vega has made a career of finding the missing and vulnerable against a ticking clock, but she's never had a case like that of Zeb Williams, missing for thirty years. It was 1984, and the big Cal-Stanford football game was tied with seconds left on the clock. Zeb Williams grabbed the ball and ran the wrong way, through the marching band, off the field, and out of the stadium. He disappeared into legend, replete with Elvis-like sightings and a cult following. Zeb's cold trail leads Vega to southern Oregon, where she discovers an anxious community living under siege by a local hate group called the Liberty Boys. As Vega starts digging into the past, the mystery around Zeb's disappearance grows deeper, and the reach of the Liberty Boys grows more disturbing. Everyone has something to hide, and no one can cut to the truth like Alice Vega.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Louisa Luna) Tue, 08 Mar 2022 06:35:30 GMT https://wpj.esound.space/it/audiobooks/VqlfvL1k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hideout]]>Subtitle: An Alice Vega Novel]]>Series: #3 in An Alice Vega Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Louisa Luna]]>Narrator: Tavia Gilbert]]>Publisher: Random House Audio]]>Release date: 03-08-2022]]>Language: English
]]>Summary:]]>EDGAR AWARD WINNER • In this powerful new thriller, Alice Vega and Max Caplan return, uncovering a network of white supremacists in their search for a long-lost counter-culture hero. "Alice Vega is sensational—I want to see lots more of her." —Lee Child, #1 New York Times best-selling author Alice Vega has made a career of finding the missing and vulnerable against a ticking clock, but she's never had a case like that of Zeb Williams, missing for thirty years. It was 1984, and the big Cal-Stanford football game was tied with seconds left on the clock. Zeb Williams grabbed the ball and ran the wrong way, through the marching band, off the field, and out of the stadium. He disappeared into legend, replete with Elvis-like sightings and a cult following. Zeb's cold trail leads Vega to southern Oregon, where she discovers an anxious community living under siege by a local hate group called the Liberty Boys. As Vega starts digging into the past, the mystery around Zeb's disappearance grows deeper, and the reach of the Liberty Boys grows more disturbing. Everyone has something to hide, and no one can cut to the truth like Alice Vega.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Me Out]]>Subtitle: An Ashley Hope Suspense Thriller, Book 2]]>Series: #2 in Ashley Hope Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Billie Bryant]]>Publisher: Kate Bold]]>Release date: 03-07-2022]]>Language: English
]]>Summary:]]>Ashley Hope is an average Southern woman, happily engaged - until dark secrets from her past tear her life apart. On track to join the state police’s violent crimes division, Ashley is assigned to a case near her hometown: A female 22-year-old meth addict has been found murdered. Can it be the work of a serial killer? While Ashley embarks on hew new life, going through the police academy, hazed by fellow recruits, the state police summon her, as they realize they need to make a rare exception and enlist her help on a case immediately. The murdered victim has been found in the backwoods, in a small, rural town neighboring Ashley’s own Grundy County.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Bold) Mon, 07 Mar 2022 18:46:25 GMT https://wpj.esound.space/it/audiobooks/blZfKX6E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Me Out]]>Subtitle: An Ashley Hope Suspense Thriller, Book 2]]>Series: #2 in Ashley Hope Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: Billie Bryant]]>Publisher: Kate Bold]]>Release date: 03-07-2022]]>Language: English
]]>Summary:]]>Ashley Hope is an average Southern woman, happily engaged - until dark secrets from her past tear her life apart. On track to join the state police’s violent crimes division, Ashley is assigned to a case near her hometown: A female 22-year-old meth addict has been found murdered. Can it be the work of a serial killer? While Ashley embarks on hew new life, going through the police academy, hazed by fellow recruits, the state police summon her, as they realize they need to make a rare exception and enlist her help on a case immediately. The murdered victim has been found in the backwoods, in a small, rural town neighboring Ashley’s own Grundy County.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Pulga Arrecha]]>Subtitular: Relato de mi vida y consejos empresariales]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Mario Hernández]]>Narrador: Gonzalo Rojas]]>Editor: Planeta Audio]]>Fecha de publicación: 03-07-2022]]>Idioma: Español
]]>Resumen:]]>"A los catorce años conseguí mi primer trabajo. Fui mensajero en un almacén de vestidos y como era tan inquieto, rápido, curioso y enérgico, me pusieron el apodo de "Pulga Arrecha". Desde entonces siempre he sido así, no veo obstáculos porque la vida solo nos ofrece oportunidades. Nunca he dejado nada para el día siguiente y mi clave ha sido insistir siempre. A mí me ha gustado en la vida hacer que las cosas sucedan, encontrar cómo resolverlas, proponer soluciones y salir adelante, no para obtener beneficios individuales sino viendo siempre omo generar mejores condiciones para la sociedad. El éxito, al final, es el resultado de hacer bien las cosas y que todas las personas también puedan avanzar. Esta es mi historia", Mario Hernández.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mario Hernández) Mon, 07 Mar 2022 05:04:11 GMT https://wpj.esound.space/it/audiobooks/x2Af7JZM Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Pulga Arrecha]]>Subtitular: Relato de mi vida y consejos empresariales]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Mario Hernández]]>Narrador: Gonzalo Rojas]]>Editor: Planeta Audio]]>Fecha de publicación: 03-07-2022]]>Idioma: Español
]]>Resumen:]]>"A los catorce años conseguí mi primer trabajo. Fui mensajero en un almacén de vestidos y como era tan inquieto, rápido, curioso y enérgico, me pusieron el apodo de "Pulga Arrecha". Desde entonces siempre he sido así, no veo obstáculos porque la vida solo nos ofrece oportunidades. Nunca he dejado nada para el día siguiente y mi clave ha sido insistir siempre. A mí me ha gustado en la vida hacer que las cosas sucedan, encontrar cómo resolverlas, proponer soluciones y salir adelante, no para obtener beneficios individuales sino viendo siempre omo generar mejores condiciones para la sociedad. El éxito, al final, es el resultado de hacer bien las cosas y que todas las personas también puedan avanzar. Esta es mi historia", Mario Hernández.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La ragazza giusta]]>Categoria: Contemporary, Romance]]>Autore: Elizabeth Jane Howard]]>Narratore: Viola Graziosi]]>Editore: Emons Audiolibri]]>Data di pubblicazione: 03-03-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il giovane Gavin è un timido e sensibile parrucchiere di modesta estrazione nella Londra di fine anni Settanta. Il suo mestiere lo rende il confidente di molte donne, con loro Gavin è brillante e loquace, mentre è assai goffo con le ragazze che gli piacciono. A una serata mondana in casa di un'affascinante aristocratica conosce la giovanissima Minerva, giovane viziata e bisognosa di attenzioni... Dall'autrice dei Cazalet una commedia frizzante punteggiata di ironia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elizabeth Jane Howard) Thu, 03 Mar 2022 09:54:32 GMT https://wpj.esound.space/it/audiobooks/xKnf5AW9 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La ragazza giusta]]>Categoria: Contemporary, Romance]]>Autore: Elizabeth Jane Howard]]>Narratore: Viola Graziosi]]>Editore: Emons Audiolibri]]>Data di pubblicazione: 03-03-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Il giovane Gavin è un timido e sensibile parrucchiere di modesta estrazione nella Londra di fine anni Settanta. Il suo mestiere lo rende il confidente di molte donne, con loro Gavin è brillante e loquace, mentre è assai goffo con le ragazze che gli piacciono. A una serata mondana in casa di un'affascinante aristocratica conosce la giovanissima Minerva, giovane viziata e bisognosa di attenzioni... Dall'autrice dei Cazalet una commedia frizzante punteggiata di ironia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One for Sorrow]]>Series: #7 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: Avon]]>Release date: 03-03-2022]]>Language: English
]]>Summary:]]>Don’t miss the new, devastatingly good thriller from Helen Fields, The Institution. Out now! One for sorrow, two for joy Edinburgh is gripped by the greatest terror it has ever known: a lone bomber is targeting victims across the city, and no one is safe. Three for a girl, four for a boy In their jobs, DCI Ava Turner and DI Luc Callanach deal with death every day. But when it becomes clear that every bomb is a trap designed to kill them too, the possibility of facing it themselves starts to feel all too real. Five for silver, six for gold With the body count rising daily and the bomber’s methods becoming ever more horrifying, Ava and Luc must race to find out who is behind the attacks – or pay the ultimate price… Seven for a secret never to be told… With twists and turns you’ll never see coming, prepare to be gripped by this devastatingly good thriller. Perfect for fans of Stuart MacBride and MJ Arlidge.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Fields) Thu, 03 Mar 2022 00:00:09 GMT https://wpj.esound.space/it/audiobooks/x0NfnZl7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One for Sorrow]]>Series: #7 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: Avon]]>Release date: 03-03-2022]]>Language: English
]]>Summary:]]>Don’t miss the new, devastatingly good thriller from Helen Fields, The Institution. Out now! One for sorrow, two for joy Edinburgh is gripped by the greatest terror it has ever known: a lone bomber is targeting victims across the city, and no one is safe. Three for a girl, four for a boy In their jobs, DCI Ava Turner and DI Luc Callanach deal with death every day. But when it becomes clear that every bomb is a trap designed to kill them too, the possibility of facing it themselves starts to feel all too real. Five for silver, six for gold With the body count rising daily and the bomber’s methods becoming ever more horrifying, Ava and Luc must race to find out who is behind the attacks – or pay the ultimate price… Seven for a secret never to be told… With twists and turns you’ll never see coming, prepare to be gripped by this devastatingly good thriller. Perfect for fans of Stuart MacBride and MJ Arlidge.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Sad]]>Subtitle: What to Say After Loss, What Not to Say, and When to Just Show Up]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jennifer Jones]]>Narrator: Tara Ochs]]>Publisher: Lantern Audio]]>Release date: 03-02-2022]]>Language: English
]]>Summary:]]>Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its personal stories and suggestions from everyday survivors, bringing us all to a place where we can more comfortably offer support and caring to people when they need it most.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Jones) Wed, 02 Mar 2022 06:32:50 GMT https://wpj.esound.space/it/audiobooks/V5yf0mO6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Sad]]>Subtitle: What to Say After Loss, What Not to Say, and When to Just Show Up]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jennifer Jones]]>Narrator: Tara Ochs]]>Publisher: Lantern Audio]]>Release date: 03-02-2022]]>Language: English
]]>Summary:]]>Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its personal stories and suggestions from everyday survivors, bringing us all to a place where we can more comfortably offer support and caring to people when they need it most.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Out]]>Subtitle: A Carly See FBI Suspense Thriller, Book 1]]>Series: #1 in Carly See FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Anna Coombes]]>Publisher: Rylie Dark]]>Release date: 03-01-2022]]>Language: English
]]>Summary:]]>When victims turn up with Shakespearean sonnets left on their bodies, the handiwork of a diabolical serial killer, FBI Special Agent (and psychic medium) Carly See is called in. Can she use her intuition to supplement her brilliant investigative skills and save the next victim before it’s too late? No Way Out (A Carly See FBI Suspense Thriller, Book 1) is the debut novel in a new series by mystery and suspense author Rylie Dark. FBI Special Agent Carly See, a star in the elite BAU unit, hides a terrible secret: She can speak with the dead. The murder of her best friend at a young age and the disappearance of her sister, still unsolved, plunged her life into grief and awakened a new power within her. Sometimes messages come from direct contact, other times in dreams. All of it feels like a curse - until Carly realizes she can harness her new skills to solve cases.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rylie Dark) Tue, 01 Mar 2022 21:42:40 GMT https://wpj.esound.space/it/audiobooks/brvf4jLy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Out]]>Subtitle: A Carly See FBI Suspense Thriller, Book 1]]>Series: #1 in Carly See FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rylie Dark]]>Narrator: Anna Coombes]]>Publisher: Rylie Dark]]>Release date: 03-01-2022]]>Language: English
]]>Summary:]]>When victims turn up with Shakespearean sonnets left on their bodies, the handiwork of a diabolical serial killer, FBI Special Agent (and psychic medium) Carly See is called in. Can she use her intuition to supplement her brilliant investigative skills and save the next victim before it’s too late? No Way Out (A Carly See FBI Suspense Thriller, Book 1) is the debut novel in a new series by mystery and suspense author Rylie Dark. FBI Special Agent Carly See, a star in the elite BAU unit, hides a terrible secret: She can speak with the dead. The murder of her best friend at a young age and the disappearance of her sister, still unsolved, plunged her life into grief and awakened a new power within her. Sometimes messages come from direct contact, other times in dreams. All of it feels like a curse - until Carly realizes she can harness her new skills to solve cases.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dee T. Mitchell Investigates]]>Subtitle: Two BBC Radio 4 Crime Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nigel Baldwin]]>Narrator: Robert Pugh, Gudrun Ure, Bill Stewart, Ian Targett, Ruth Jones, Sue Johnston, Alison Steadman]]>Publisher: BBC Audio]]>Release date: 02-24-2022]]>Language: English
]]>Summary:]]>Alison Steadman and Sue Johnston star as world-weary hack Dee T. Mitchell in these two mystery thrillers set in South Wales. These two gripping crime dramas follow the dogged, imaginative and impressive investigations of Dee T. Mitchell, a reporter on a local Swansea newspaper, as she attempts to uncover the murders of two individuals and in the process exposes deep secrets and cover-ups across the Gower peninsula and beyond. In Cordoba, when famous Welsh writer Raymond Turner is blown up on his yacht, Dee is sent to cover the memorial service. Interviewing grieving relatives isn't Dee's idea of a scoop, but when one of the mourners hints that Turner may have been murdered, her interest is piqued. Stuck in a rut, Dee hopes that this story could be the one to reinvigorate her and reignite her passion for journalism. So, teaming up with suave BBC sports correspondent Conrad De'Ath, she sets out to investigate - only to find herself probing three deaths, not one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nigel Baldwin) Thu, 24 Feb 2022 22:26:21 GMT https://wpj.esound.space/it/audiobooks/bRKfXkQM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dee T. Mitchell Investigates]]>Subtitle: Two BBC Radio 4 Crime Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nigel Baldwin]]>Narrator: Robert Pugh, Gudrun Ure, Bill Stewart, Ian Targett, Ruth Jones, Sue Johnston, Alison Steadman]]>Publisher: BBC Audio]]>Release date: 02-24-2022]]>Language: English
]]>Summary:]]>Alison Steadman and Sue Johnston star as world-weary hack Dee T. Mitchell in these two mystery thrillers set in South Wales. These two gripping crime dramas follow the dogged, imaginative and impressive investigations of Dee T. Mitchell, a reporter on a local Swansea newspaper, as she attempts to uncover the murders of two individuals and in the process exposes deep secrets and cover-ups across the Gower peninsula and beyond. In Cordoba, when famous Welsh writer Raymond Turner is blown up on his yacht, Dee is sent to cover the memorial service. Interviewing grieving relatives isn't Dee's idea of a scoop, but when one of the mourners hints that Turner may have been murdered, her interest is piqued. Stuck in a rut, Dee hopes that this story could be the one to reinvigorate her and reignite her passion for journalism. So, teaming up with suave BBC sports correspondent Conrad De'Ath, she sets out to investigate - only to find herself probing three deaths, not one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wet Work]]>Series: #1 in Trace Conner]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Scott Harrington]]>Narrator: Bryon Harrington]]>Publisher: Scott Harrington]]>Release date: 02-24-2022]]>Language: English
]]>Summary:]]>An experimental high-tech program is stolen and the Department of Defense courier found dead, with no obvious signs of murder. Colonel Thomas, head of security for MIGIsoft contacts the FBI and begins to look for answers. Before the night is over, his boss is killed inside a high security compound. With no idea how the courier was killed or security was breached, Colonel Thomas reaches out to Trace Conner, a Ninjutsu teacher, for his expertise. What starts as a security evaluation, becomes a life or death struggle in corporate espionage. Can a modern day ninja prevail against a far more experienced killer?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Scott Harrington) Thu, 24 Feb 2022 22:23:24 GMT https://wpj.esound.space/it/audiobooks/b76fXWq6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wet Work]]>Series: #1 in Trace Conner]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Scott Harrington]]>Narrator: Bryon Harrington]]>Publisher: Scott Harrington]]>Release date: 02-24-2022]]>Language: English
]]>Summary:]]>An experimental high-tech program is stolen and the Department of Defense courier found dead, with no obvious signs of murder. Colonel Thomas, head of security for MIGIsoft contacts the FBI and begins to look for answers. Before the night is over, his boss is killed inside a high security compound. With no idea how the courier was killed or security was breached, Colonel Thomas reaches out to Trace Conner, a Ninjutsu teacher, for his expertise. What starts as a security evaluation, becomes a life or death struggle in corporate espionage. Can a modern day ninja prevail against a far more experienced killer?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Eatclean]]>Subtitular: Comer simple y saludable]]>Categorías: Nourishment, Wellbeing]]>Autor: Rocío Engstfeld]]>Narrador: Gaby Ortiz]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 02-23-2022]]>Idioma: Español
]]>Resumen:]]>Eatclean nace de la inquietud de la autora, Rocío Engstfeld, tras descubrir a una muy temprana edad que padecía de altos niveles de colesterol. Así decidió cambiar sus hábitos alimentarios por opciones más sana. De a poco, se animó a compartir sus recetas, primero con amigos, a través de las redes y, ahora, mediante este audiolibro. Hoy su cuenta de Instagram, @eatcleanok, ya supera los doscientos mil seguidores. Eatclean es una invitación a comer mejor para sentirse bien. Aquí encontrarás consejos, tips, recetas riquísimas y sanas, muchas ideas e información, y espacios libres para hacer tus propias anotaciones y empezar a incorporar elecciones sanas a tu vida. ¡Bienvenidos!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rocío Engstfeld) Wed, 23 Feb 2022 12:29:18 GMT https://wpj.esound.space/it/audiobooks/bXEfmp8K Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Eatclean]]>Subtitular: Comer simple y saludable]]>Categorías: Nourishment, Wellbeing]]>Autor: Rocío Engstfeld]]>Narrador: Gaby Ortiz]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 02-23-2022]]>Idioma: Español
]]>Resumen:]]>Eatclean nace de la inquietud de la autora, Rocío Engstfeld, tras descubrir a una muy temprana edad que padecía de altos niveles de colesterol. Así decidió cambiar sus hábitos alimentarios por opciones más sana. De a poco, se animó a compartir sus recetas, primero con amigos, a través de las redes y, ahora, mediante este audiolibro. Hoy su cuenta de Instagram, @eatcleanok, ya supera los doscientos mil seguidores. Eatclean es una invitación a comer mejor para sentirse bien. Aquí encontrarás consejos, tips, recetas riquísimas y sanas, muchas ideas e información, y espacios libres para hacer tus propias anotaciones y empezar a incorporar elecciones sanas a tu vida. ¡Bienvenidos!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Суть еды. Истории в наших тарелках. Коллекция вторая]]>Жанры: Nourishment, Wellbeing]]>Автор: Сергей Пархоменко]]>Рассказчик: Сергей Пархоменко]]>Издатель: АСТ]]>Дата выпуска: 02-23-2022]]>Язык: Русский
]]>Краткое содержание:]]>Сергей Пархоменко, журналист, редактор и ведущий популярной программы «Суть событий» нарадио «Эхо Москвы», рассказывает о том, что его действительно интересует и увлекает много лет. Эпизод за эпизодом — поразительные и неожиданные сюжеты из мировой гастрономической истории: наконец становится ясно — откуда, как, когда и благодаря кому на нашем столепоявились самые интересные и самые вкусные вещи. Мировая история — прямо в наших тарелках. Серии подкаста "Суть еды" вот уже больше года регулярно появляются на всех основных подкастных платформах.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Сергей Пархоменко) Wed, 23 Feb 2022 08:44:13 GMT https://wpj.esound.space/it/audiobooks/xAWfMAEM Read Aloud false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Суть еды. Истории в наших тарелках. Коллекция вторая]]>Жанры: Nourishment, Wellbeing]]>Автор: Сергей Пархоменко]]>Рассказчик: Сергей Пархоменко]]>Издатель: АСТ]]>Дата выпуска: 02-23-2022]]>Язык: Русский
]]>Краткое содержание:]]>Сергей Пархоменко, журналист, редактор и ведущий популярной программы «Суть событий» нарадио «Эхо Москвы», рассказывает о том, что его действительно интересует и увлекает много лет. Эпизод за эпизодом — поразительные и неожиданные сюжеты из мировой гастрономической истории: наконец становится ясно — откуда, как, когда и благодаря кому на нашем столепоявились самые интересные и самые вкусные вещи. Мировая история — прямо в наших тарелках. Серии подкаста "Суть еды" вот уже больше года регулярно появляются на всех основных подкастных платформах.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Pound of Cure]]>Subtitle: Change Your Eating and Your Life, One Step at a Time]]>Categories: Nourishment, Wellbeing]]>Author: Matthew Weiner MD]]>Narrator: Matthew Weiner MD]]>Publisher: Matthew Weiner, MD]]>Release date: 02-23-2022]]>Language: English
]]>Summary:]]>A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight-loss plateaus after surgery can be obtained by focusing your diet on nutrient-rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings, and prevent the slowdown in your metabolism that plagues typical starvation diets. A Pound of Cure is a step-by-step guide that shows you how to change your style of eating sensibly over time. Each of the 12 changes or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew Weiner MD) Wed, 23 Feb 2022 05:58:26 GMT https://wpj.esound.space/it/audiobooks/x2AfJ777 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Pound of Cure]]>Subtitle: Change Your Eating and Your Life, One Step at a Time]]>Categories: Nourishment, Wellbeing]]>Author: Matthew Weiner MD]]>Narrator: Matthew Weiner MD]]>Publisher: Matthew Weiner, MD]]>Release date: 02-23-2022]]>Language: English
]]>Summary:]]>A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight-loss plateaus after surgery can be obtained by focusing your diet on nutrient-rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings, and prevent the slowdown in your metabolism that plagues typical starvation diets. A Pound of Cure is a step-by-step guide that shows you how to change your style of eating sensibly over time. Each of the 12 changes or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Life]]>Subtitle: Chase Malone, Book 5]]>Series: #5 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 02-22-2022]]>Language: English
]]>Summary:]]>For humanity to continue, there's always been one rule: Don’t mess with our DNA. That rule has been broken. A billionaire fugitive and a rogue spy uncover a secret scientific plot to manipulate human DNA, putting all of humanity at risk. A desperate race ensues to save life as we know it! Editing DNA...talk about life changing. This book can be listened to as a standalone novel or as part of the Chase Malone Thriller series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brandt Legg) Tue, 22 Feb 2022 02:26:56 GMT https://wpj.esound.space/it/audiobooks/xzjfeegW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Life]]>Subtitle: Chase Malone, Book 5]]>Series: #5 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 02-22-2022]]>Language: English
]]>Summary:]]>For humanity to continue, there's always been one rule: Don’t mess with our DNA. That rule has been broken. A billionaire fugitive and a rogue spy uncover a secret scientific plot to manipulate human DNA, putting all of humanity at risk. A desperate race ensues to save life as we know it! Editing DNA...talk about life changing. This book can be listened to as a standalone novel or as part of the Chase Malone Thriller series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Da dove viene il vento]]>Categoria: Contemporary, Romance]]>Autore: Mariolina Venezia]]>Narratore: Mariolina Venezia]]>Editore: Audible Studios]]>Data di pubblicazione: 02-18-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Dora e Salvatore, entrambi originari del Sud, verso la fine degli anni Settanta s'incontrano a Padova, all'università. Condividono ideali e battaglie politiche, s'innamorano, stanno insieme, con tutte le contraddizioni della loro generazione. Si rivedono poi a distanza di vent'anni, in una Padova abbrutita dal miracolo del Nordest, dove i delusi si consolano giocando in borsa. Anche loro sono cambiati, ma la passione rinasce, diventa un'ossessione erotica, una dipendenza in mezzo ad altre dipendenze, che cercano di coprire il vuoto lasciato dalla fine dei sogni. Le vicende di Dora e Salvatore s'intrecciano con quelle del berbero Idir, che attraversa i tanti lager di un Bel Paese solo apparentemente civile, fuggendo da una storia che noi scopriremo insieme a lui un po' alla volta. I loro pensieri entrano in risonanza con quelli di un astronauta sospeso nello spazio mentre il suo Paese, sotto di lui, smette di esistere, e con quelli di un altro uomo, vissuto tanto tempo prima, che con la sua scommessa ha cambiato il nostro modo di stare al mondo. Perché le parole, le idee, i sentimenti sono un bene comune che scavalca il tempo e lo spazio, e le storie degli uomini sono legate una all'altra da infiniti nodi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mariolina Venezia) Fri, 18 Feb 2022 02:37:35 GMT https://wpj.esound.space/it/audiobooks/DdBf1keP Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Da dove viene il vento]]>Categoria: Contemporary, Romance]]>Autore: Mariolina Venezia]]>Narratore: Mariolina Venezia]]>Editore: Audible Studios]]>Data di pubblicazione: 02-18-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Dora e Salvatore, entrambi originari del Sud, verso la fine degli anni Settanta s'incontrano a Padova, all'università. Condividono ideali e battaglie politiche, s'innamorano, stanno insieme, con tutte le contraddizioni della loro generazione. Si rivedono poi a distanza di vent'anni, in una Padova abbrutita dal miracolo del Nordest, dove i delusi si consolano giocando in borsa. Anche loro sono cambiati, ma la passione rinasce, diventa un'ossessione erotica, una dipendenza in mezzo ad altre dipendenze, che cercano di coprire il vuoto lasciato dalla fine dei sogni. Le vicende di Dora e Salvatore s'intrecciano con quelle del berbero Idir, che attraversa i tanti lager di un Bel Paese solo apparentemente civile, fuggendo da una storia che noi scopriremo insieme a lui un po' alla volta. I loro pensieri entrano in risonanza con quelli di un astronauta sospeso nello spazio mentre il suo Paese, sotto di lui, smette di esistere, e con quelli di un altro uomo, vissuto tanto tempo prima, che con la sua scommessa ha cambiato il nostro modo di stare al mondo. Perché le parole, le idee, i sentimenti sono un bene comune che scavalca il tempo e lo spazio, e le storie degli uomini sono legate una all'altra da infiniti nodi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto or Paleo: Benefits and Differences Between the Two Most Popular Diets]]>Categories: Nourishment, Wellbeing]]>Author: Fer Rapa]]>Narrator: Charles Mack]]>Publisher: Fer Rapa]]>Release date: 02-17-2022]]>Language: English
]]>Summary:]]>Have you always wanted to adopt the perfect diet plan? Are you confused about which is the right choice for you? Do you ever wonder what the keto or paleo diets even are? Possessed with all these questions, you are in search of a guide that will help you understand everything you need to know about the right kind of diet. This audiobook will be a one-stop shop that answers all your questions related to the two most prominent diet routines while telling you which one could be a perfect choice. If you think that this is yet another health audiobook telling you “diet is necessary” or “keto is the best”, you are mistaken. Every diet has its own set of pros and cons and through this audiobook you will learn everything that you need to know about a particular diet and its process. As a beginner, you may find yourself in a whole mess about which diet you should follow, but don’t worry because this book will clear all your doubts related to the keto and paleo diets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fer Rapa) Thu, 17 Feb 2022 01:21:46 GMT https://wpj.esound.space/it/audiobooks/xwgf2AJE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto or Paleo: Benefits and Differences Between the Two Most Popular Diets]]>Categories: Nourishment, Wellbeing]]>Author: Fer Rapa]]>Narrator: Charles Mack]]>Publisher: Fer Rapa]]>Release date: 02-17-2022]]>Language: English
]]>Summary:]]>Have you always wanted to adopt the perfect diet plan? Are you confused about which is the right choice for you? Do you ever wonder what the keto or paleo diets even are? Possessed with all these questions, you are in search of a guide that will help you understand everything you need to know about the right kind of diet. This audiobook will be a one-stop shop that answers all your questions related to the two most prominent diet routines while telling you which one could be a perfect choice. If you think that this is yet another health audiobook telling you “diet is necessary” or “keto is the best”, you are mistaken. Every diet has its own set of pros and cons and through this audiobook you will learn everything that you need to know about a particular diet and its process. As a beginner, you may find yourself in a whole mess about which diet you should follow, but don’t worry because this book will clear all your doubts related to the keto and paleo diets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La bonne pêche]]>Série: #1 in J'apprends à lire à écouter]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Karine-Marie Amiot]]>Narrateur: Franck Aupeix, A. Goedgebuer, Olivier Clément, L. Pattin, M. Fabry]]>Éditeur: Milan]]>Date de publication: 02-16-2022]]>Langue: Français
]]>Résumé:]]>Sur la banquise, deux pingouins pêchent chacun dans leur coin. Et si peu à peu leur venait l'envie de se rapprocher ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karine-Marie Amiot) Wed, 16 Feb 2022 09:25:29 GMT https://wpj.esound.space/it/audiobooks/xa6fEawM Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La bonne pêche]]>Série: #1 in J'apprends à lire à écouter]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Karine-Marie Amiot]]>Narrateur: Franck Aupeix, A. Goedgebuer, Olivier Clément, L. Pattin, M. Fabry]]>Éditeur: Milan]]>Date de publication: 02-16-2022]]>Langue: Français
]]>Résumé:]]>Sur la banquise, deux pingouins pêchent chacun dans leur coin. Et si peu à peu leur venait l'envie de se rapprocher ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A marca da vitória]]>Subtitle: A autobiografia do criador da Nike [The Autobiography of the Creator of Nike]]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Phil Knight]]>Narrator: Alex Ferreira]]>Publisher: Editora Sextante]]>Release date: 02-15-2022]]>Language: Portuguese
]]>Summary:]]>Phil Knight, o homem por trás da Nike, sempre foi uma figura envolta em mistério. Agora, neste livro franco e surpreendente, ele conta sua história. Aos 24 anos, depois de se formar e viajar como mochileiro pelo mundo, Knight decidiu que não seguiria um caminho convencional. Em vez de trabalhar para uma grande corporação, iria à luta para criar algo próprio, dinâmico e diferente. Com 50 dólares emprestados pelo pai, ele abriu em 1963 uma empresa com uma missão simples: importar do Japão tênis de alta qualidade e baixo custo. E mal acreditou quando conseguiu vender rapidamente todos os calçados de suas primeiras encomendas. Mas o caminho até tornar a Nike uma das marcas mais emblemáticas, inovadoras e rentáveis do mundo não foi fácil, e Knight fala em detalhes dos riscos que enfrentou, dos concorrentes implacáveis e de seus muitos triunfos e golpes de sorte. Ele relembra a criação do nome e da logomarca - um dos poucos ícones reconhecidos em todos os cantos do planeta - os primeiros modelos de tênis e os contratos com grandes atletas.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Phil Knight) Tue, 15 Feb 2022 10:29:02 GMT https://wpj.esound.space/it/audiobooks/Vy2fmyKw Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A marca da vitória]]>Subtitle: A autobiografia do criador da Nike [The Autobiography of the Creator of Nike]]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Phil Knight]]>Narrator: Alex Ferreira]]>Publisher: Editora Sextante]]>Release date: 02-15-2022]]>Language: Portuguese
]]>Summary:]]>Phil Knight, o homem por trás da Nike, sempre foi uma figura envolta em mistério. Agora, neste livro franco e surpreendente, ele conta sua história. Aos 24 anos, depois de se formar e viajar como mochileiro pelo mundo, Knight decidiu que não seguiria um caminho convencional. Em vez de trabalhar para uma grande corporação, iria à luta para criar algo próprio, dinâmico e diferente. Com 50 dólares emprestados pelo pai, ele abriu em 1963 uma empresa com uma missão simples: importar do Japão tênis de alta qualidade e baixo custo. E mal acreditou quando conseguiu vender rapidamente todos os calçados de suas primeiras encomendas. Mas o caminho até tornar a Nike uma das marcas mais emblemáticas, inovadoras e rentáveis do mundo não foi fácil, e Knight fala em detalhes dos riscos que enfrentou, dos concorrentes implacáveis e de seus muitos triunfos e golpes de sorte. Ele relembra a criação do nome e da logomarca - um dos poucos ícones reconhecidos em todos os cantos do planeta - os primeiros modelos de tênis e os contratos com grandes atletas.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Last Hope]]>Subtitle: A Rachel Gift FBI Suspense Thriller, Book 3]]>Series: #3 in Rachel Gift FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Mary Sarah]]>Publisher: Blake Pierce]]>Release date: 02-14-2022]]>Language: English
]]>Summary:]]>A serial killer is targeting vulnerable organ donors with seemingly no rhyme or reason, and Rachel is locked in a furious race against time to find the connection between the murders and stop him before he strikes again. FBI Special Agent Rachel Gift is among the FBI’s most brilliant agents at hunting down serial killers. She plans on doing this forever - until she discovers she has months left to live. Determined to go down fighting and to keep her diagnosis a secret, Rachel faces her own mortality while trying to save other’s lives.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Mon, 14 Feb 2022 21:51:42 GMT https://wpj.esound.space/it/audiobooks/Vy2fKJpY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Last Hope]]>Subtitle: A Rachel Gift FBI Suspense Thriller, Book 3]]>Series: #3 in Rachel Gift FBI Suspense Thriller Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Mary Sarah]]>Publisher: Blake Pierce]]>Release date: 02-14-2022]]>Language: English
]]>Summary:]]>A serial killer is targeting vulnerable organ donors with seemingly no rhyme or reason, and Rachel is locked in a furious race against time to find the connection between the murders and stop him before he strikes again. FBI Special Agent Rachel Gift is among the FBI’s most brilliant agents at hunting down serial killers. She plans on doing this forever - until she discovers she has months left to live. Determined to go down fighting and to keep her diagnosis a secret, Rachel faces her own mortality while trying to save other’s lives.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La course à la poule]]>Série: #1 in J'apprends à lire à écouter]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Louisa Treyborac]]>Narrateur: Franck Aupeix, Jean-Paul Bibé, L. Pattin, A. Goedgebuer, Anne Lehmann]]>Éditeur: Milan]]>Date de publication: 02-14-2022]]>Langue: Français
]]>Résumé:]]>Comment sauver Martha, la poule au grand panache blanc, de la casserole de Maman ? En courant !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Louisa Treyborac) Mon, 14 Feb 2022 10:28:46 GMT https://wpj.esound.space/it/audiobooks/xnGfkzyD Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La course à la poule]]>Série: #1 in J'apprends à lire à écouter]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Louisa Treyborac]]>Narrateur: Franck Aupeix, Jean-Paul Bibé, L. Pattin, A. Goedgebuer, Anne Lehmann]]>Éditeur: Milan]]>Date de publication: 02-14-2022]]>Langue: Français
]]>Résumé:]]>Comment sauver Martha, la poule au grand panache blanc, de la casserole de Maman ? En courant !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Building a Legacy of Love: Thriving in the Sandwich Generation]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Christy Yates]]>Narrator: Christy Byrne Yates, M.S.]]>Publisher: Yates Empowerment Strategies, LLC]]>Release date: 02-10-2022]]>Language: English
]]>Summary:]]>Nearly 50 percent of Americans find themselves raising children while also managing the care of an aging parent. This is the “squeeze” of the Sandwich Generation. Challenges increased substantially for Sandwich Generation parents during the COVID19 Pandemic and revealed the need for advance planning to prepare not only for financial strains but emotional and professional strains, as well. Every family is different, but there are some common hurdles to consider sooner rather than later. Building a Legacy of Love: Thriving Inside the Sandwich Generation shines a light on many of those hurdles, while offering strategies for moving from struggling to overcome them, to growing as a family in surmounting them; moving from surviving to thriving and building a legacy of love. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christy Yates) Thu, 10 Feb 2022 08:12:59 GMT https://wpj.esound.space/it/audiobooks/VBZfLqyk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Building a Legacy of Love: Thriving in the Sandwich Generation]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Christy Yates]]>Narrator: Christy Byrne Yates, M.S.]]>Publisher: Yates Empowerment Strategies, LLC]]>Release date: 02-10-2022]]>Language: English
]]>Summary:]]>Nearly 50 percent of Americans find themselves raising children while also managing the care of an aging parent. This is the “squeeze” of the Sandwich Generation. Challenges increased substantially for Sandwich Generation parents during the COVID19 Pandemic and revealed the need for advance planning to prepare not only for financial strains but emotional and professional strains, as well. Every family is different, but there are some common hurdles to consider sooner rather than later. Building a Legacy of Love: Thriving Inside the Sandwich Generation shines a light on many of those hurdles, while offering strategies for moving from struggling to overcome them, to growing as a family in surmounting them; moving from surviving to thriving and building a legacy of love. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Lighthouse]]>Subtitle: Word to Live by Guiding You to Safe Harbor]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Aaron LaLux]]>Narrator: Aaron LaLux]]>Publisher: Omni Opes]]>Release date: 02-09-2022]]>Language: English
]]>Summary:]]>In these often dark and chaotic times, it can sometimes seem difficult to see a positive path forward. I wrote this audiobook as an answer to this. A Lighthouse is a collection of 40 poems, called "Ray Tablets", to serve as guiding lights to help us all make it through these valleys of darkness. We all need more acceptance and more love; it is so important, that's why it's important that you know I will always welcome you with an open door, open arms, open heart, and an open mind. And, above all else, please be kind and show love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aaron LaLux) Wed, 09 Feb 2022 14:25:29 GMT https://wpj.esound.space/it/audiobooks/b76fLpWe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Lighthouse]]>Subtitle: Word to Live by Guiding You to Safe Harbor]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Aaron LaLux]]>Narrator: Aaron LaLux]]>Publisher: Omni Opes]]>Release date: 02-09-2022]]>Language: English
]]>Summary:]]>In these often dark and chaotic times, it can sometimes seem difficult to see a positive path forward. I wrote this audiobook as an answer to this. A Lighthouse is a collection of 40 poems, called "Ray Tablets", to serve as guiding lights to help us all make it through these valleys of darkness. We all need more acceptance and more love; it is so important, that's why it's important that you know I will always welcome you with an open door, open arms, open heart, and an open mind. And, above all else, please be kind and show love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Abandoned in Death]]>Series: #54 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Macmillan Audio]]>Release date: 02-08-2022]]>Language: English
]]>Summary:]]>"Whether this is the listener's first or fiftieth In Death story, they're guaranteed an enjoyable listening experience."-AudioFile on Abandoned in Death Homicide detective Eve Dallas must untangle a twisted family history while a hostage’s life hangs in the balance—in the new In Death novel by New York Times bestselling author J. D. Robb. The woman’s body was found in the early morning, on a bench in a New York City playground. She was clean, her hair neatly arranged, her makeup carefully applied. But other things were very wrong—like the tattoo and piercings, clearly new. The clothes, decades out of date. The fatal wound hidden beneath a ribbon around her neck. And the note: Bad Mommy, written in crayon as if by a child. Eve Dallas turns to the department’s top profiler, who confirms what seems obvious to Eve: They’re dealing with a killer whose childhood involved some sort of trauma—a situation Eve is all too familiar with herself. Yet the clues suggest a perpetrator who’d be roughly sixty years old, and there are no records of old crimes with a similar MO.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.D. Robb) Tue, 08 Feb 2022 18:26:18 GMT https://wpj.esound.space/it/audiobooks/xPjfW1Ob Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Abandoned in Death]]>Series: #54 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Macmillan Audio]]>Release date: 02-08-2022]]>Language: English
]]>Summary:]]>"Whether this is the listener's first or fiftieth In Death story, they're guaranteed an enjoyable listening experience."-AudioFile on Abandoned in Death Homicide detective Eve Dallas must untangle a twisted family history while a hostage’s life hangs in the balance—in the new In Death novel by New York Times bestselling author J. D. Robb. The woman’s body was found in the early morning, on a bench in a New York City playground. She was clean, her hair neatly arranged, her makeup carefully applied. But other things were very wrong—like the tattoo and piercings, clearly new. The clothes, decades out of date. The fatal wound hidden beneath a ribbon around her neck. And the note: Bad Mommy, written in crayon as if by a child. Eve Dallas turns to the department’s top profiler, who confirms what seems obvious to Eve: They’re dealing with a killer whose childhood involved some sort of trauma—a situation Eve is all too familiar with herself. Yet the clues suggest a perpetrator who’d be roughly sixty years old, and there are no records of old crimes with a similar MO.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gabe]]>Subtitle: A Clean Romantic Suspense Novel (Lantern Beach Blackout: The New Recruits, Book 4)]]>Series: #4 in Lantern Beach Blackout: The New Recruits]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy Barritt]]>Narrator: Stacey Glemboski]]>Publisher: Christy Barritt]]>Release date: 02-08-2022]]>Language: English
]]>Summary:]]>When former Navy SEAL and current Blackout Operative Gabe Michaels is almost killed in a hit-and-run, the aftermath completely upends his life. He’s no longer safe - and he’s not the only one. Dr. Autumn Spenser came to Lantern Beach to start fresh. But, while treating Gabe after his accident, she senses there’s more to what happened to him than meets the eye. When she digs deeper into his past, she never expects to be drawn into a deadly dilemma. Gabe has been infatuated with the pretty doctor since the day they met. Now, can he keep her from harm? Could someone out of his league ever return his feelings, or will her past hurts keep them apart? As danger continues to pummel them, Gabe and Autumn are thrown together in a quest to find answers. More important than their growing attraction, they must stay alive long enough to stop the person desperate to destroy them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christy Barritt) Tue, 08 Feb 2022 10:31:26 GMT https://wpj.esound.space/it/audiobooks/x0Nf6r60 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gabe]]>Subtitle: A Clean Romantic Suspense Novel (Lantern Beach Blackout: The New Recruits, Book 4)]]>Series: #4 in Lantern Beach Blackout: The New Recruits]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy Barritt]]>Narrator: Stacey Glemboski]]>Publisher: Christy Barritt]]>Release date: 02-08-2022]]>Language: English
]]>Summary:]]>When former Navy SEAL and current Blackout Operative Gabe Michaels is almost killed in a hit-and-run, the aftermath completely upends his life. He’s no longer safe - and he’s not the only one. Dr. Autumn Spenser came to Lantern Beach to start fresh. But, while treating Gabe after his accident, she senses there’s more to what happened to him than meets the eye. When she digs deeper into his past, she never expects to be drawn into a deadly dilemma. Gabe has been infatuated with the pretty doctor since the day they met. Now, can he keep her from harm? Could someone out of his league ever return his feelings, or will her past hurts keep them apart? As danger continues to pummel them, Gabe and Autumn are thrown together in a quest to find answers. More important than their growing attraction, they must stay alive long enough to stop the person desperate to destroy them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spoken Bones]]>Subtitle: A DI Fenella Sallow Crime Thriller, Book 1]]>Series: #1 in DI Fenella Sallow Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: N.C Lewis]]>Narrator: Deborah Balm]]>Publisher: N.C. Lewis]]>Release date: 02-04-2022]]>Language: English
]]>Summary:]]>This dark secret could finally break her… Detective Inspector Fenella Sallow is obsessive about her work and driven by her own demons. When the body of a retired artist is discovered atop the blackened embers of the town bonfire, the community is rocked to the core. It falls to DI Fenella Sallow and her team to find out how she came to be there. In her 50s, the veteran detective inspector thought she had seen it all. But behind the curtained windows and closed doors of the idyllic Cumbria coastal setting lurks pure evil. Fenella must confront her dark past. Haunted by the unsolved case of a missing girl, she knows it is a race against time. Can she stop this death from slipping through her fingers, too? Before long, it becomes disturbingly clear that the killer is playing a twisted game and will do anything to conceal the terrible truth of what happened on the beach on Bonfire Night. Set against the backdrop of beautiful coastal Cumbria, an ancient land of legend, folklore, and myth, Spoken Bones is the first book in the Detective Inspector Fenella Sallow series. This pause-resisting crime thriller will keep you hooked until the very end.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (N.C Lewis) Fri, 04 Feb 2022 19:22:32 GMT https://wpj.esound.space/it/audiobooks/xAWfPRWb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spoken Bones]]>Subtitle: A DI Fenella Sallow Crime Thriller, Book 1]]>Series: #1 in DI Fenella Sallow Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: N.C Lewis]]>Narrator: Deborah Balm]]>Publisher: N.C. Lewis]]>Release date: 02-04-2022]]>Language: English
]]>Summary:]]>This dark secret could finally break her… Detective Inspector Fenella Sallow is obsessive about her work and driven by her own demons. When the body of a retired artist is discovered atop the blackened embers of the town bonfire, the community is rocked to the core. It falls to DI Fenella Sallow and her team to find out how she came to be there. In her 50s, the veteran detective inspector thought she had seen it all. But behind the curtained windows and closed doors of the idyllic Cumbria coastal setting lurks pure evil. Fenella must confront her dark past. Haunted by the unsolved case of a missing girl, she knows it is a race against time. Can she stop this death from slipping through her fingers, too? Before long, it becomes disturbingly clear that the killer is playing a twisted game and will do anything to conceal the terrible truth of what happened on the beach on Bonfire Night. Set against the backdrop of beautiful coastal Cumbria, an ancient land of legend, folklore, and myth, Spoken Bones is the first book in the Detective Inspector Fenella Sallow series. This pause-resisting crime thriller will keep you hooked until the very end.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Locked Room]]>Subtitle: The Dr Ruth Galloway Mysteries, Book 14]]>Series: #14 in The Dr Ruth Galloway Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Elly Griffiths]]>Narrator: Jane McDowell]]>Publisher: Quercus]]>Release date: 02-03-2022]]>Language: English
]]>Summary:]]>Ruth Galloway and DCI Nelson are on the hunt for a murderer when COVID rears its ugly head. But can they find the killer despite lockdown? Ruth is in London clearing out her mother's belongings when she makes a surprising discovery: a photograph of her Norfolk cottage taken before Ruth lived there. Her mother always hated the cottage, so why does she have a picture of the place? The only clue is written on the back of the photo: dawn, 1963. Ruth returns to Norfolk determined to solve the mystery, but then COVID rears its ugly head. Ruth and her daughter are locked down in their cottage, attempting to continue with work and home-schooling. Happily, the house next door is rented by a nice woman called Zoe, who they become friendly with while standing on their doorsteps clapping for carers. Nelson, meanwhile, is investigating a series of deaths of women that may or may not be suicide. When he links the deaths to an archaeological discovery, he breaks curfew to visit the cottage where he finds Ruth chatting to her neighbour whom he remembers as a carer who was once tried for murdering her employer. Only then her name wasn't Zoe. It was Dawn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elly Griffiths) Thu, 03 Feb 2022 14:04:32 GMT https://wpj.esound.space/it/audiobooks/V5yf141N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Locked Room]]>Subtitle: The Dr Ruth Galloway Mysteries, Book 14]]>Series: #14 in The Dr Ruth Galloway Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Elly Griffiths]]>Narrator: Jane McDowell]]>Publisher: Quercus]]>Release date: 02-03-2022]]>Language: English
]]>Summary:]]>Ruth Galloway and DCI Nelson are on the hunt for a murderer when COVID rears its ugly head. But can they find the killer despite lockdown? Ruth is in London clearing out her mother's belongings when she makes a surprising discovery: a photograph of her Norfolk cottage taken before Ruth lived there. Her mother always hated the cottage, so why does she have a picture of the place? The only clue is written on the back of the photo: dawn, 1963. Ruth returns to Norfolk determined to solve the mystery, but then COVID rears its ugly head. Ruth and her daughter are locked down in their cottage, attempting to continue with work and home-schooling. Happily, the house next door is rented by a nice woman called Zoe, who they become friendly with while standing on their doorsteps clapping for carers. Nelson, meanwhile, is investigating a series of deaths of women that may or may not be suicide. When he links the deaths to an archaeological discovery, he breaks curfew to visit the cottage where he finds Ruth chatting to her neighbour whom he remembers as a carer who was once tried for murdering her employer. Only then her name wasn't Zoe. It was Dawn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Torrent]]>Series: #1 in Detective Kate Miles]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Dinuka McKenzie]]>Narrator: Elizabeth Brennan]]>Publisher: HarperAudio]]>Release date: 02-02-2022]]>Language: English
]]>Summary:]]>A loving husband lost to devastating summer floods. A teenage girl injured during a robbery. Two seemingly unconnected cases that will push a detective to the brink. An atmospheric, compelling new voice in Australian crime fiction. 'Such a good read.' Val McDermid Winner of the 2020 Banjo Prize. Shortlisted for the 2023 Davitt Awards and 2023 Danger Awards. In Northern New South Wales, heavily pregnant and a week away from maternity leave, Detective Sergeant Kate Miles is exhausted and counting down the days. But a violent hold-up at a local fast-food restaurant with unsettling connections to her own past, means that her final days will be anything but straightforward. When a second case is dumped on her lap, the closed case of a man drowned in recent summer floods, what begins as a simple informal review quickly grows into something more complicated. Kate can either write the report that's expected of her or investigate the case the way she wants to. As secrets and betrayals pile up, and the needs of her own family intervene, how far is Kate prepared to push to discover the truth? 'The Torrent is subtle and clever and Dinuka has talent to burn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dinuka McKenzie) Wed, 02 Feb 2022 14:13:37 GMT https://wpj.esound.space/it/audiobooks/xPjfQKQn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Torrent]]>Series: #1 in Detective Kate Miles]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Dinuka McKenzie]]>Narrator: Elizabeth Brennan]]>Publisher: HarperAudio]]>Release date: 02-02-2022]]>Language: English
]]>Summary:]]>A loving husband lost to devastating summer floods. A teenage girl injured during a robbery. Two seemingly unconnected cases that will push a detective to the brink. An atmospheric, compelling new voice in Australian crime fiction. 'Such a good read.' Val McDermid Winner of the 2020 Banjo Prize. Shortlisted for the 2023 Davitt Awards and 2023 Danger Awards. In Northern New South Wales, heavily pregnant and a week away from maternity leave, Detective Sergeant Kate Miles is exhausted and counting down the days. But a violent hold-up at a local fast-food restaurant with unsettling connections to her own past, means that her final days will be anything but straightforward. When a second case is dumped on her lap, the closed case of a man drowned in recent summer floods, what begins as a simple informal review quickly grows into something more complicated. Kate can either write the report that's expected of her or investigate the case the way she wants to. As secrets and betrayals pile up, and the needs of her own family intervene, how far is Kate prepared to push to discover the truth? 'The Torrent is subtle and clever and Dinuka has talent to burn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Obesity Factor]]>Subtitle: The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of]]>Categories: Nourishment, Wellbeing]]>Author: C. TURNER]]>Narrator: Helpful Matthew]]>Publisher: C. Turner]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>C. Turner cracks the code to losing weight and exposes the real reason the diet industry has failed at permanent weight loss. Learn the real reason why losing weight is so difficult and how you can finally break the chemical spell locking you out from achieving your health and fitness goals. Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. See why titles like vegan, keto, paleo, or raw foodist are relative to your gut and not your ideology. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (C. TURNER) Fri, 28 Jan 2022 22:27:28 GMT https://wpj.esound.space/it/audiobooks/xMgfYNZ4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Obesity Factor]]>Subtitle: The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of]]>Categories: Nourishment, Wellbeing]]>Author: C. TURNER]]>Narrator: Helpful Matthew]]>Publisher: C. Turner]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>C. Turner cracks the code to losing weight and exposes the real reason the diet industry has failed at permanent weight loss. Learn the real reason why losing weight is so difficult and how you can finally break the chemical spell locking you out from achieving your health and fitness goals. Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. See why titles like vegan, keto, paleo, or raw foodist are relative to your gut and not your ideology. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Diet Exposed]]>Subtitle: The Safety, the Science, and the Hype]]>Categories: Nourishment, Wellbeing]]>Author: Jay Thompson]]>Narrator: Austin Vanfleet]]>Publisher: Jay Thompson]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>Everything you need to know about the keto diet! Is the keto diet the best way to lose weight? Is it safe? Can it help with conditions such as diabetes or cancer? How does it affect heart health? With its rapid rise in popularity, the keto diet has taken the dieting world by storm. There is no shortage of influencers willing to sell you the latest keto tip or recipe. But what is truth behind this diet? Is it too good to be true? Does it really work? And what are the long-term consequences? This book looks at the latest science and analyzes all aspects of the keto diet, including its effects on weight loss, athletic performance, longevity, health, cholesterol and fat, stroke, heart disease, cancer, Alzheimer's, dementia, epilepsy, and more. This audiobook will look at the entire history of the keto diet and uses the most relevant and up-to-date studies to evaluate the legitimacy of the popular claims behind the diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jay Thompson) Fri, 28 Jan 2022 16:49:59 GMT https://wpj.esound.space/it/audiobooks/bRKfmXYm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Diet Exposed]]>Subtitle: The Safety, the Science, and the Hype]]>Categories: Nourishment, Wellbeing]]>Author: Jay Thompson]]>Narrator: Austin Vanfleet]]>Publisher: Jay Thompson]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>Everything you need to know about the keto diet! Is the keto diet the best way to lose weight? Is it safe? Can it help with conditions such as diabetes or cancer? How does it affect heart health? With its rapid rise in popularity, the keto diet has taken the dieting world by storm. There is no shortage of influencers willing to sell you the latest keto tip or recipe. But what is truth behind this diet? Is it too good to be true? Does it really work? And what are the long-term consequences? This book looks at the latest science and analyzes all aspects of the keto diet, including its effects on weight loss, athletic performance, longevity, health, cholesterol and fat, stroke, heart disease, cancer, Alzheimer's, dementia, epilepsy, and more. This audiobook will look at the entire history of the keto diet and uses the most relevant and up-to-date studies to evaluate the legitimacy of the popular claims behind the diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Is It So Hard for Us to File Taxes?]]>Categories: Finance, Personal Finance, Taxation]]>Author: Liz Fe Lifestyle]]>Narrator: Liz Fe Lifestyle]]>Publisher: Liz Fe Lifestyle]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>There are two things in this world that are completely unavoidable: death and taxes. For that reason, it’s vital for us to pay our dues every year. However many people find the prospect of filling our those taxes forms to be a tedious and difficult process. If this process is a mandatory part of our lives, why is it made so difficult for the average citizen? During the course of this book, we’ll go over the various ways you can make tax filing easier and less time-costly, as well as the variety of avenues you can do so.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liz Fe Lifestyle) Fri, 28 Jan 2022 14:24:13 GMT https://wpj.esound.space/it/audiobooks/Vy2fd16G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Is It So Hard for Us to File Taxes?]]>Categories: Finance, Personal Finance, Taxation]]>Author: Liz Fe Lifestyle]]>Narrator: Liz Fe Lifestyle]]>Publisher: Liz Fe Lifestyle]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>There are two things in this world that are completely unavoidable: death and taxes. For that reason, it’s vital for us to pay our dues every year. However many people find the prospect of filling our those taxes forms to be a tedious and difficult process. If this process is a mandatory part of our lives, why is it made so difficult for the average citizen? During the course of this book, we’ll go over the various ways you can make tax filing easier and less time-costly, as well as the variety of avenues you can do so.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Turó Park (Solo tú)]]>Categorías: Contemporary, Romance]]>Autor: Jordi Sierra i Fabra]]>Narrador: Chema Agullo]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 01-28-2022]]>Idioma: Español
]]>Resumen:]]>Beatriz está a punto de cumplir 18 años y terminar (por fin) el bachillerato y empezar... ahí está el problema: ¿qué es lo que va a empezar? Porque Beatriz no tiene ni idea de qué hacer con su vida, además de pasar los días escribiendo un blog sobre música y pasando el rato con su amiga Victoria. La vida de Rogelio, sin embargo, es muy diferente. Tiene 38 años y es el ejecutivo de márketing de una importante empresa discográfica. Son muchas las diferencias que los separan, comenzando por los casi 21 años de diferencia de edad. Pero es que, a veces, el amor no entiende de números, ni conoce límites o fronteras. Y además, ¿quién ha dicho que haya que ser mayor para enamorarse? Jordi Sierra i Fabra nació en Barcelona el 26 de julio de 1947. Es conocido por su obra como escritor de literatura infantil y juvenil y su trabajo como periodista musical.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jordi Sierra i Fabra) Fri, 28 Jan 2022 08:45:03 GMT https://wpj.esound.space/it/audiobooks/DQQfzdjG Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Turó Park (Solo tú)]]>Categorías: Contemporary, Romance]]>Autor: Jordi Sierra i Fabra]]>Narrador: Chema Agullo]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 01-28-2022]]>Idioma: Español
]]>Resumen:]]>Beatriz está a punto de cumplir 18 años y terminar (por fin) el bachillerato y empezar... ahí está el problema: ¿qué es lo que va a empezar? Porque Beatriz no tiene ni idea de qué hacer con su vida, además de pasar los días escribiendo un blog sobre música y pasando el rato con su amiga Victoria. La vida de Rogelio, sin embargo, es muy diferente. Tiene 38 años y es el ejecutivo de márketing de una importante empresa discográfica. Son muchas las diferencias que los separan, comenzando por los casi 21 años de diferencia de edad. Pero es que, a veces, el amor no entiende de números, ni conoce límites o fronteras. Y además, ¿quién ha dicho que haya que ser mayor para enamorarse? Jordi Sierra i Fabra nació en Barcelona el 26 de julio de 1947. Es conocido por su obra como escritor de literatura infantil y juvenil y su trabajo como periodista musical.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Before It's Too Late]]>Subtitle: Annie Logan Mysteries, Book 2]]>Series: #2 in Annie Logan Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John C. Dalglish]]>Narrator: Rachel Wingerd]]>Publisher: John Dalglish]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>A frantic female voice calls 911. Just one chilling playback of the girl's screams tells Detective Annie Logan a clock has started ticking. The young detective doesn't know the girl's name, she doesn't know where she called from, and most of all, she doesn't know if the girl is still alive. But Annie will stop at nothing to find her before it's too late.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John C. Dalglish) Fri, 28 Jan 2022 03:49:00 GMT https://wpj.esound.space/it/audiobooks/Dm4f1E8K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Before It's Too Late]]>Subtitle: Annie Logan Mysteries, Book 2]]>Series: #2 in Annie Logan Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John C. Dalglish]]>Narrator: Rachel Wingerd]]>Publisher: John Dalglish]]>Release date: 01-28-2022]]>Language: English
]]>Summary:]]>A frantic female voice calls 911. Just one chilling playback of the girl's screams tells Detective Annie Logan a clock has started ticking. The young detective doesn't know the girl's name, she doesn't know where she called from, and most of all, she doesn't know if the girl is still alive. But Annie will stop at nothing to find her before it's too late.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Saber comer [Food Rules]]]>Subtitular: 64 reglas básicas para aprender a comer bien]]>Categorías: Nourishment, Wellbeing]]>Autor: Laura Manero Jiménez]]>Narrador: Sebastián Rosas]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 01-27-2022]]>Idioma: Español
]]>Resumen:]]>El libro definitivo para comer bien y de froma inteligente. Frente a las dietas, sentido común. Comer no tiene que ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión, y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y nos muestra cómo las distintas culturas han alcanzado a través de los siglos una sabiduría común sobre la comida. Saber comer es un manual perfecto para gente con sentido común y para todo aquel que alguna vez se haya preguntado «¿qué, cuándo, y cómo debería comer?». Reseñas: «En las cuatro décadas que llevo leyendo y escribiendo sobre nutriciónnunca había encontrado nada tan inteligente, sensato y fácil como estas 64 reglas.» (Jane Brody, The New York Times) «Destinada a convertirse en una guía de referencia para comer bien, sin necesidad de leer largos manuales sobre nutrición.» (Los Angeles Times) «Un manual práctico que reemplazará todos los libros de dieta en tu estantería.» (The New York Times) Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Manero Jiménez) Thu, 27 Jan 2022 20:16:43 GMT https://wpj.esound.space/it/audiobooks/xKnfQ9QX Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Saber comer [Food Rules]]]>Subtitular: 64 reglas básicas para aprender a comer bien]]>Categorías: Nourishment, Wellbeing]]>Autor: Laura Manero Jiménez]]>Narrador: Sebastián Rosas]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 01-27-2022]]>Idioma: Español
]]>Resumen:]]>El libro definitivo para comer bien y de froma inteligente. Frente a las dietas, sentido común. Comer no tiene que ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión, y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y nos muestra cómo las distintas culturas han alcanzado a través de los siglos una sabiduría común sobre la comida. Saber comer es un manual perfecto para gente con sentido común y para todo aquel que alguna vez se haya preguntado «¿qué, cuándo, y cómo debería comer?». Reseñas: «En las cuatro décadas que llevo leyendo y escribiendo sobre nutriciónnunca había encontrado nada tan inteligente, sensato y fácil como estas 64 reglas.» (Jane Brody, The New York Times) «Destinada a convertirse en una guía de referencia para comer bien, sin necesidad de leer largos manuales sobre nutrición.» (Los Angeles Times) «Un manual práctico que reemplazará todos los libros de dieta en tu estantería.» (The New York Times) Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stolen Angels]]>Subtitle: Detective Ellie Reeves, Book 5]]>Series: #5 in Detective Ellie Reeves]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rita Herron]]>Narrator: Tanya Eby]]>Publisher: Hachette UK - Bookouture]]>Release date: 01-27-2022]]>Language: English
]]>Summary:]]>Twisting her hands together, she bites back a sob. She only turned her back for a second, and then her daughter was gone. Every mother in town would be hugging their children tighter tonight. Lara is baking cupcakes when her daughter, Ava, runs to catch the school bus just one block away. Chasing after her, Lara sees the bus tumbling past and waves. But Ava never turns up at school. Detective Ellie Reeves is in a race against time to find her - in missing-child cases, every second counts. Searching the small town of Crooked Creek, she finds the child’s bunny in the local park, the toy Ava carried around everywhere. Did Ava ever get on the bus? While Ellie works around the clock, a local reporter gets a message: There are others missing girls out there. Digging into previous cases, Ellie discovers that another girl went missing on the same day the previous year. How many more children could there be? Ellie is certain that the date means something - and that the person who sent the message is the key. But the community is up in arms, with everyone worried that their daughter will be next and blaming Ellie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rita Herron) Thu, 27 Jan 2022 18:08:04 GMT https://wpj.esound.space/it/audiobooks/VO2fQmgK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stolen Angels]]>Subtitle: Detective Ellie Reeves, Book 5]]>Series: #5 in Detective Ellie Reeves]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rita Herron]]>Narrator: Tanya Eby]]>Publisher: Hachette UK - Bookouture]]>Release date: 01-27-2022]]>Language: English
]]>Summary:]]>Twisting her hands together, she bites back a sob. She only turned her back for a second, and then her daughter was gone. Every mother in town would be hugging their children tighter tonight. Lara is baking cupcakes when her daughter, Ava, runs to catch the school bus just one block away. Chasing after her, Lara sees the bus tumbling past and waves. But Ava never turns up at school. Detective Ellie Reeves is in a race against time to find her - in missing-child cases, every second counts. Searching the small town of Crooked Creek, she finds the child’s bunny in the local park, the toy Ava carried around everywhere. Did Ava ever get on the bus? While Ellie works around the clock, a local reporter gets a message: There are others missing girls out there. Digging into previous cases, Ellie discovers that another girl went missing on the same day the previous year. How many more children could there be? Ellie is certain that the date means something - and that the person who sent the message is the key. But the community is up in arms, with everyone worried that their daughter will be next and blaming Ellie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: WTF con el SAT [WTF with the SAT]]]>Categorías: Finance, Personal Finance, Taxation]]>Autor: Paulina Casso Rodriguez]]>Narrador: Paulina Casso Rodriguez, Romina Marcos]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 01-27-2022]]>Idioma: Español
]]>Resumen:]]>Una fresca guía de supervivencia que explica con manzanas, memes y referencias a la cultura pop cómo afrontar una de las más duras responsabilidades de ser adulto: nuestro peor enemigo, el Servicio de Administración Tributaria (alias el sat) y los fastidiosos impuestos. La materia que todos debimos tener en la escuela, lo que debimos aprender en lugar del trinomio cuadrado perfecto y el Quiúbole con los impuestos que por años los millennials han pedido a gritos en las redes al fin llega a tus manos gracias a Paulina Casso, una joven emprendedora serial llamada “caso de éxito” por Entrepreneur y Mujer Ejecutiva, quien decidió agarrar al toro por los cuernos y explicarnos en términos humanos qué es el sat y por qué nos quita nuestras quincenas. Porque convertirse en adulto es horrible. De pronto la vida consiste en pagar, pagar y pagar, pero todo empeora cuando desbloqueamos el famoso nivel de PAGAR IMPUESTOS.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paulina Casso Rodriguez) Thu, 27 Jan 2022 10:44:59 GMT https://wpj.esound.space/it/audiobooks/DdBfrKkX Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: WTF con el SAT [WTF with the SAT]]]>Categorías: Finance, Personal Finance, Taxation]]>Autor: Paulina Casso Rodriguez]]>Narrador: Paulina Casso Rodriguez, Romina Marcos]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 01-27-2022]]>Idioma: Español
]]>Resumen:]]>Una fresca guía de supervivencia que explica con manzanas, memes y referencias a la cultura pop cómo afrontar una de las más duras responsabilidades de ser adulto: nuestro peor enemigo, el Servicio de Administración Tributaria (alias el sat) y los fastidiosos impuestos. La materia que todos debimos tener en la escuela, lo que debimos aprender en lugar del trinomio cuadrado perfecto y el Quiúbole con los impuestos que por años los millennials han pedido a gritos en las redes al fin llega a tus manos gracias a Paulina Casso, una joven emprendedora serial llamada “caso de éxito” por Entrepreneur y Mujer Ejecutiva, quien decidió agarrar al toro por los cuernos y explicarnos en términos humanos qué es el sat y por qué nos quita nuestras quincenas. Porque convertirse en adulto es horrible. De pronto la vida consiste en pagar, pagar y pagar, pero todo empeora cuando desbloqueamos el famoso nivel de PAGAR IMPUESTOS.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Keto]]>Subtitle: An Unbiased Scientific Review of the Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: Jay Thompson]]>Narrator: Austin Vanfleet]]>Publisher: Jay Thompson]]>Release date: 01-25-2022]]>Language: English
]]>Summary:]]>A thorough scientific analysis regarding all aspects of the keto diet Is the keto diet the best way to lose weight? Is it safe? Can it help with conditions such as diabetes or cancer? How does it affect heart health? With its rapid rise in popularity, the keto diet has taken the dieting world by storm. There is no shortage of influencers willing to sell you the latest keto tip or recipe. But what is truth behind this diet? Is it too good to be true? Does it really work? And what are the long-term consequences? This book looks at the latest science and analyzes all aspects of the keto diet, including its effects on weight loss, athletic performance, longevity, health, cholesterol and fat, stroke, heart disease, cancer, Alzheimer’s dementia, epilepsy, and more. This book will look at the entire history of the keto diet and uses the most relevant and up-to-date studies to evaluate the legitimacy of the popular claims behind the diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jay Thompson) Tue, 25 Jan 2022 20:05:17 GMT https://wpj.esound.space/it/audiobooks/bYJf5PNV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Keto]]>Subtitle: An Unbiased Scientific Review of the Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: Jay Thompson]]>Narrator: Austin Vanfleet]]>Publisher: Jay Thompson]]>Release date: 01-25-2022]]>Language: English
]]>Summary:]]>A thorough scientific analysis regarding all aspects of the keto diet Is the keto diet the best way to lose weight? Is it safe? Can it help with conditions such as diabetes or cancer? How does it affect heart health? With its rapid rise in popularity, the keto diet has taken the dieting world by storm. There is no shortage of influencers willing to sell you the latest keto tip or recipe. But what is truth behind this diet? Is it too good to be true? Does it really work? And what are the long-term consequences? This book looks at the latest science and analyzes all aspects of the keto diet, including its effects on weight loss, athletic performance, longevity, health, cholesterol and fat, stroke, heart disease, cancer, Alzheimer’s dementia, epilepsy, and more. This book will look at the entire history of the keto diet and uses the most relevant and up-to-date studies to evaluate the legitimacy of the popular claims behind the diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Seen Alive]]>Subtitle: Ellery Hathaway, Book Five]]>Series: #5 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Seth Podowitz, Danielle Gensler]]>Publisher: Vibrance Press]]>Release date: 01-25-2022]]>Language: English
]]>Summary:]]>Last Seen Alive is the fifth book in Joanna Schaffhausen's heartpounding Ellery Hathaway mystery series. Boston detective Ellery Hathaway met FBI agent Reed Markham when he pried open a serial killer’s closet to rescue her. Years on, their relationship remains defined by that moment and by Francis Coben’s horrific crimes. To free herself from Coben’s legacy, Ellery had to walk away from Reed, too. But Coben is not letting go so easily. He has an impossible proposition: Coben will finally give up the location of the remaining bodies, on one condition ― Reed must bring him Ellery. Now the families of the missing victims are crying out for justice that only Ellery can deliver. The media hungers for a sequel and Coben is their camera-ready star. He claims he is sorry and wants to make amends. But Ellery is the one living person who has seen the monster behind the mask and she doesn’t believe he can be redeemed. Not after everything he’s done. Not after what she’s been through. And certainly not after a fresh body turns up with Coben’s signature all over it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joanna Schaffhausen) Tue, 25 Jan 2022 03:47:43 GMT https://wpj.esound.space/it/audiobooks/bXEfLAll Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Seen Alive]]>Subtitle: Ellery Hathaway, Book Five]]>Series: #5 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Seth Podowitz, Danielle Gensler]]>Publisher: Vibrance Press]]>Release date: 01-25-2022]]>Language: English
]]>Summary:]]>Last Seen Alive is the fifth book in Joanna Schaffhausen's heartpounding Ellery Hathaway mystery series. Boston detective Ellery Hathaway met FBI agent Reed Markham when he pried open a serial killer’s closet to rescue her. Years on, their relationship remains defined by that moment and by Francis Coben’s horrific crimes. To free herself from Coben’s legacy, Ellery had to walk away from Reed, too. But Coben is not letting go so easily. He has an impossible proposition: Coben will finally give up the location of the remaining bodies, on one condition ― Reed must bring him Ellery. Now the families of the missing victims are crying out for justice that only Ellery can deliver. The media hungers for a sequel and Coben is their camera-ready star. He claims he is sorry and wants to make amends. But Ellery is the one living person who has seen the monster behind the mask and she doesn’t believe he can be redeemed. Not after everything he’s done. Not after what she’s been through. And certainly not after a fresh body turns up with Coben’s signature all over it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The River Seine Killings]]>Subtitle: A DI Ruth Hunter Crime Thriller, Book 10]]>Series: #10 in DI Ruth Hunter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon McCleave]]>Narrator: Deryn Edwards]]>Publisher: Stamford Publishing]]>Release date: 01-21-2022]]>Language: English
]]>Summary:]]>A missing ex-partner. A web of corruption. Can DI Ruth Hunter locate and rescue the woman she loved before she vanishes again - this time forever? Having disappeared off the face of the Earth seven years ago, DI Ruth Hunter has been unable to give up the search for her missing ex-partner, Sarah. Following a series of new clues, Ruth flies to Paris in a desperate attempt to find Sarah before she is trafficked out of the country...or worse! Racing against time and in emotional turmoil, Ruth finds herself embroiled in the dark underbelly of French political and police corruption and the murky world of sex trafficking. Met with a wall of silence at every turn, Ruth must do whatever it takes to find Sarah and uncover the truth behind her disappearance, even if it means losing her beloved career and risking her own life. With time running out, Ruth wonders who she can really trust, who is following her and if she will ever see Sarah again?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon McCleave) Fri, 21 Jan 2022 22:01:56 GMT https://wpj.esound.space/it/audiobooks/VNefO8aq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The River Seine Killings]]>Subtitle: A DI Ruth Hunter Crime Thriller, Book 10]]>Series: #10 in DI Ruth Hunter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon McCleave]]>Narrator: Deryn Edwards]]>Publisher: Stamford Publishing]]>Release date: 01-21-2022]]>Language: English
]]>Summary:]]>A missing ex-partner. A web of corruption. Can DI Ruth Hunter locate and rescue the woman she loved before she vanishes again - this time forever? Having disappeared off the face of the Earth seven years ago, DI Ruth Hunter has been unable to give up the search for her missing ex-partner, Sarah. Following a series of new clues, Ruth flies to Paris in a desperate attempt to find Sarah before she is trafficked out of the country...or worse! Racing against time and in emotional turmoil, Ruth finds herself embroiled in the dark underbelly of French political and police corruption and the murky world of sex trafficking. Met with a wall of silence at every turn, Ruth must do whatever it takes to find Sarah and uncover the truth behind her disappearance, even if it means losing her beloved career and risking her own life. With time running out, Ruth wonders who she can really trust, who is following her and if she will ever see Sarah again?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dirty Dozen]]>Subtitle: A J.J. Graves Mystery, Book 12]]>Series: #12 in A J.J. Graves Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liliana Hart]]>Narrator: Laura Faye Smith]]>Publisher: 7th Press]]>Release date: 01-21-2022]]>Language: English
]]>Summary:]]>In the 12th installment of the J.J. Graves mystery series from New York Times best-selling author Liliana Hart, winter has moved into Bloody Mary with a vengeance. But so has a killer who's bringing a modern flair in his imitation of Jack the Ripper. It's up to J.J. and her husband, Sheriff Jack Lawson, to hunt the hunter and bring justice to the victims.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liliana Hart) Fri, 21 Jan 2022 08:42:45 GMT https://wpj.esound.space/it/audiobooks/DdBfr913 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dirty Dozen]]>Subtitle: A J.J. Graves Mystery, Book 12]]>Series: #12 in A J.J. Graves Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liliana Hart]]>Narrator: Laura Faye Smith]]>Publisher: 7th Press]]>Release date: 01-21-2022]]>Language: English
]]>Summary:]]>In the 12th installment of the J.J. Graves mystery series from New York Times best-selling author Liliana Hart, winter has moved into Bloody Mary with a vengeance. But so has a killer who's bringing a modern flair in his imitation of Jack the Ripper. It's up to J.J. and her husband, Sheriff Jack Lawson, to hunt the hunter and bring justice to the victims.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una ragazza inglese]]>Categoria: Contemporary, Romance]]>Autore: Beatrice Mariani]]>Narratore: Stefania Rusconi]]>Editore: SAGA Egmont]]>Data di pubblicazione: 01-19-2022]]>Lingua: Italiano
]]>Riepilogo:]]>La vita di Jane cambierà in un'estate. Arrivata a Roma dall'Inghilterra, dopo aver concluso gli studi superiori, Jane si stabilisce in una villa di città dove ha trovato lavoro come ragazza alla pari. Lì, conoscerà Edoardo Rocca, proprietario della casa e zio del bambino che lei accudisce. L'incontro sarà travolgente. L'uomo, molto più grande di lei, appartiene a un mondo diverso, e Jane si sentirà allo stesso tempo fuori luogo e attratta da questa nuova realtà, da questa persona così misteriosa e carismatica. Sarà l'estate della scoperta di sé, una stagione del cuore più che della ragione. Beatrice Mariani (1967) è una scrittrice italiana. Nata a Roma, laureata in scienze politiche, esordisce come romanziera con Una ragazza inglese nel 2018.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Beatrice Mariani) Wed, 19 Jan 2022 17:26:26 GMT https://wpj.esound.space/it/audiobooks/VZNfl7Ej Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una ragazza inglese]]>Categoria: Contemporary, Romance]]>Autore: Beatrice Mariani]]>Narratore: Stefania Rusconi]]>Editore: SAGA Egmont]]>Data di pubblicazione: 01-19-2022]]>Lingua: Italiano
]]>Riepilogo:]]>La vita di Jane cambierà in un'estate. Arrivata a Roma dall'Inghilterra, dopo aver concluso gli studi superiori, Jane si stabilisce in una villa di città dove ha trovato lavoro come ragazza alla pari. Lì, conoscerà Edoardo Rocca, proprietario della casa e zio del bambino che lei accudisce. L'incontro sarà travolgente. L'uomo, molto più grande di lei, appartiene a un mondo diverso, e Jane si sentirà allo stesso tempo fuori luogo e attratta da questa nuova realtà, da questa persona così misteriosa e carismatica. Sarà l'estate della scoperta di sé, una stagione del cuore più che della ragione. Beatrice Mariani (1967) è una scrittrice italiana. Nata a Roma, laureata in scienze politiche, esordisce come romanziera con Una ragazza inglese nel 2018.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: 10 pilastri di una dieta sana - Vivere bene con una corretta alimentazione]]>Sottotitolo: Rafforza sistema immunitario, circolazione, intestino, cervello e diventa sano come non mai! Con gustose e veloci ricette]]>Categoria: Nourishment, Wellbeing]]>Autore: FitMax]]>Narratore: Sara Elisa Frison]]>Editore: ONIX Media GmbH]]>Data di pubblicazione: 01-19-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Vuoi seguire un’alimentazione più sana ma non sai nemmeno a cosa credere a causa della marea di informazioni presenti sull'argomento? Vorresti fare tutto il possibile per poter godere di ottima salute ed emanare un’invidiabile vitalità? Desideri prenderti cura del tuo corpo nel miglior modo possibile, così da poter raggiungere più velocemente e con maggior successo gli obiettivi corporei che ti sei prefissato e condurre una vita più lunga e felice? Allora abbiamo il libro perfetto per te! Qui puoi trovare tutto ciò che devi sapere sul tema dell’alimentazione sana! Migliora drasticamente la tua qualità di vita! Questo manuale tratta nozioni, fondate su basi scientifiche, sull’ambito della nutrizione in maniera facile e comprensibile. Grazie agli efficaci e collaudati consigli contenuti in questo libro, la tua dieta sana e di successo non ti sarà più d’intralcio! Conduci la tua salute ad un nuovo livello, previeni le malattie connesse all’alimentazione e all’età e raggiungi, tra l’altro, risultati eccezionali nella perdita di peso! Assicurati ora con questo libro il sapere necessario per poter diventare facilmente la versione più sana ed energica di te stesso e dare vita oggi stesso al tuo nuovo io!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (FitMax) Wed, 19 Jan 2022 07:28:39 GMT https://wpj.esound.space/it/audiobooks/bGlfREzJ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: 10 pilastri di una dieta sana - Vivere bene con una corretta alimentazione]]>Sottotitolo: Rafforza sistema immunitario, circolazione, intestino, cervello e diventa sano come non mai! Con gustose e veloci ricette]]>Categoria: Nourishment, Wellbeing]]>Autore: FitMax]]>Narratore: Sara Elisa Frison]]>Editore: ONIX Media GmbH]]>Data di pubblicazione: 01-19-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Vuoi seguire un’alimentazione più sana ma non sai nemmeno a cosa credere a causa della marea di informazioni presenti sull'argomento? Vorresti fare tutto il possibile per poter godere di ottima salute ed emanare un’invidiabile vitalità? Desideri prenderti cura del tuo corpo nel miglior modo possibile, così da poter raggiungere più velocemente e con maggior successo gli obiettivi corporei che ti sei prefissato e condurre una vita più lunga e felice? Allora abbiamo il libro perfetto per te! Qui puoi trovare tutto ciò che devi sapere sul tema dell’alimentazione sana! Migliora drasticamente la tua qualità di vita! Questo manuale tratta nozioni, fondate su basi scientifiche, sull’ambito della nutrizione in maniera facile e comprensibile. Grazie agli efficaci e collaudati consigli contenuti in questo libro, la tua dieta sana e di successo non ti sarà più d’intralcio! Conduci la tua salute ad un nuovo livello, previeni le malattie connesse all’alimentazione e all’età e raggiungi, tra l’altro, risultati eccezionali nella perdita di peso! Assicurati ora con questo libro il sapere necessario per poter diventare facilmente la versione più sana ed energica di te stesso e dare vita oggi stesso al tuo nuovo io!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left to Prey]]>Subtitle: An Adele Sharp Mystery, Book 11]]>Series: #11 in Adele Sharp Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Rachael Caise]]>Publisher: Blake Pierce]]>Release date: 01-18-2022]]>Language: English
]]>Summary:]]>Left to Prey is book 11 in a new FBI thriller series featuring Adele Sharp (the series begins with Left to Die, book 1) by USA Today best-selling author Blake Pierce, whose number one best seller Once Gone (a free download) has received over 1,000 five star reviews. On a sunny day along a religious pilgrimage in Spain, two hikers find a mangled corpse. When more bodies up across the 500-mile trail, it is clear a deranged serial killer is at work. FBI Special Agent Adele Sharp is summoned to enter the dark mind of this cross-boundary killer and stop him before it’s too late. Meanwhile, Adele mother’s killer, bent on vengeance, resurfaces in the US, and he knows just what to do to hit Adele the hardest. Can Adele return in time to save the ones who matter most? An action-packed mystery series of international intrigue and riveting suspense, Left to Prey will leave you listening late into the night. Books 12 and 13 in the series - Left to Lure and Left to Crave - are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 18 Jan 2022 19:15:47 GMT https://wpj.esound.space/it/audiobooks/bXEfwY0m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Left to Prey]]>Subtitle: An Adele Sharp Mystery, Book 11]]>Series: #11 in Adele Sharp Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Rachael Caise]]>Publisher: Blake Pierce]]>Release date: 01-18-2022]]>Language: English
]]>Summary:]]>Left to Prey is book 11 in a new FBI thriller series featuring Adele Sharp (the series begins with Left to Die, book 1) by USA Today best-selling author Blake Pierce, whose number one best seller Once Gone (a free download) has received over 1,000 five star reviews. On a sunny day along a religious pilgrimage in Spain, two hikers find a mangled corpse. When more bodies up across the 500-mile trail, it is clear a deranged serial killer is at work. FBI Special Agent Adele Sharp is summoned to enter the dark mind of this cross-boundary killer and stop him before it’s too late. Meanwhile, Adele mother’s killer, bent on vengeance, resurfaces in the US, and he knows just what to do to hit Adele the hardest. Can Adele return in time to save the ones who matter most? An action-packed mystery series of international intrigue and riveting suspense, Left to Prey will leave you listening late into the night. Books 12 and 13 in the series - Left to Lure and Left to Crave - are now also available.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen mit leistungsstarker Hypnose. Das große 4 in 1 Hörbuch.]]>Untertitel: Der schnelle Weg zu deinem Traumgewicht]]>Kategorien: Nourishment, Wellbeing]]>Autor: Guido Ludwigs]]>Erzähler: Guido Ludwigs]]>Herausgeber: BrainBook UG]]>Veröffentlichungsdatum: 01-18-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit Leichtigkeit zum Idealgewicht. So nimmst du schnell und erfolgreich ab! Du möchtest endlich abnehmen und dich bewusst gesund ernähren? Du möchtest endlich dein Traumgewicht erlangen? Aber bis jetzt hat noch keine Diät richtig bei dir funktioniert, deine Ziele konntest du nicht erreichen und du bist deshalb frustriert? Du möchtest bei deinem Prozess unterstützt werden und suchst nach einer stressfreien Variante? Dann ist dieses leistungsstarke Hörbuch genau das, was du jetzt brauchst! Das Kombinationspaket aus Hypnose, Meditation und Motivation macht es dir leicht, abzunehmen, dich gesund zu ernähren und vor allem dein Gewicht zu halten. Denn abnehmen beginnt im Kopf! Das speziell entwickelte Kombinationspaket beinhaltet all das, was es für eine erfolgreiche Gewichtsreduktion bedarf. Egal ob bei der Hypnose, Meditation oder Motivation - in deinem Unterbewusstsein werden deine Blockaden gelöst, die richtigen Impulse gesetzt und du wirst mental gestärkt. Dadurch stoppst du übermäßige Nahrungsaufnahme, erhältst Tipps zur gesunden Ernährung und kannst die in deinem Unterbewusstsein gespeicherten Informationen problemlos umsetzen. Das bewährte 4 in 1 Kombinationspaket für lang anhaltenden Gewichtsverlust besteht aus: Sichere dir jetzt das Hörbuch, wenn du dir das Abnehmen erleichtern und dich gesund ernähren möchtest.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Guido Ludwigs) Tue, 18 Jan 2022 14:55:47 GMT https://wpj.esound.space/it/audiobooks/V5yfYdyM Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen mit leistungsstarker Hypnose. Das große 4 in 1 Hörbuch.]]>Untertitel: Der schnelle Weg zu deinem Traumgewicht]]>Kategorien: Nourishment, Wellbeing]]>Autor: Guido Ludwigs]]>Erzähler: Guido Ludwigs]]>Herausgeber: BrainBook UG]]>Veröffentlichungsdatum: 01-18-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit Leichtigkeit zum Idealgewicht. So nimmst du schnell und erfolgreich ab! Du möchtest endlich abnehmen und dich bewusst gesund ernähren? Du möchtest endlich dein Traumgewicht erlangen? Aber bis jetzt hat noch keine Diät richtig bei dir funktioniert, deine Ziele konntest du nicht erreichen und du bist deshalb frustriert? Du möchtest bei deinem Prozess unterstützt werden und suchst nach einer stressfreien Variante? Dann ist dieses leistungsstarke Hörbuch genau das, was du jetzt brauchst! Das Kombinationspaket aus Hypnose, Meditation und Motivation macht es dir leicht, abzunehmen, dich gesund zu ernähren und vor allem dein Gewicht zu halten. Denn abnehmen beginnt im Kopf! Das speziell entwickelte Kombinationspaket beinhaltet all das, was es für eine erfolgreiche Gewichtsreduktion bedarf. Egal ob bei der Hypnose, Meditation oder Motivation - in deinem Unterbewusstsein werden deine Blockaden gelöst, die richtigen Impulse gesetzt und du wirst mental gestärkt. Dadurch stoppst du übermäßige Nahrungsaufnahme, erhältst Tipps zur gesunden Ernährung und kannst die in deinem Unterbewusstsein gespeicherten Informationen problemlos umsetzen. Das bewährte 4 in 1 Kombinationspaket für lang anhaltenden Gewichtsverlust besteht aus: Sichere dir jetzt das Hörbuch, wenn du dir das Abnehmen erleichtern und dich gesund ernähren möchtest.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Killing Tide]]>Subtitle: An Alexa Chase Suspense Thriller, Book 2]]>Series: #2 in Alexa Chase]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: John Fisher]]>Publisher: Kate Bold]]>Release date: 01-18-2022]]>Language: English
]]>Summary:]]>The Killing Tide (An Alexa Chase Suspense Thriller, Book 2) is book 2 in a new series by mystery and suspense author Kate Bold, which begins with The Killing Game (Book 1). Alexa Chase, 34, a brilliant profiler in the FBI’s Behavioral Analysis Unit, was too good at her job. Haunted by all the serial killers she caught, she left a stunning career behind to join the US Marshals. As a Deputy Marshal, Alexa - fit, and as tough as she is brilliant - could immerse herself in a simple career of hunting down fugitives and bringing them to justice. But with her last case a big success, the FBI and the Marshals have decided to make their joint-task force permanent. Alexa, reeling from her own traumatic past and her PTSD of hunting serial killers, has no choice: she will now have to work with an FBI partner she dislikes and hunt down serial killers whose jurisdiction intertwines with that of the U.S. Marshals. Alexa finds herself forced to confront the thing she dreads the most - entering a killer’s mind. Two federal judges are murdered, and startling evidence points to the work of a serial killer with a vendetta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Bold) Tue, 18 Jan 2022 02:23:10 GMT https://wpj.esound.space/it/audiobooks/brvfRo3j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Killing Tide]]>Subtitle: An Alexa Chase Suspense Thriller, Book 2]]>Series: #2 in Alexa Chase]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Bold]]>Narrator: John Fisher]]>Publisher: Kate Bold]]>Release date: 01-18-2022]]>Language: English
]]>Summary:]]>The Killing Tide (An Alexa Chase Suspense Thriller, Book 2) is book 2 in a new series by mystery and suspense author Kate Bold, which begins with The Killing Game (Book 1). Alexa Chase, 34, a brilliant profiler in the FBI’s Behavioral Analysis Unit, was too good at her job. Haunted by all the serial killers she caught, she left a stunning career behind to join the US Marshals. As a Deputy Marshal, Alexa - fit, and as tough as she is brilliant - could immerse herself in a simple career of hunting down fugitives and bringing them to justice. But with her last case a big success, the FBI and the Marshals have decided to make their joint-task force permanent. Alexa, reeling from her own traumatic past and her PTSD of hunting serial killers, has no choice: she will now have to work with an FBI partner she dislikes and hunt down serial killers whose jurisdiction intertwines with that of the U.S. Marshals. Alexa finds herself forced to confront the thing she dreads the most - entering a killer’s mind. Two federal judges are murdered, and startling evidence points to the work of a serial killer with a vendetta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno consciente]]>Subtitular: Una práctica de autoconocimiento 4.0]]>Categorías: Nourishment, Wellbeing]]>Autor: Endika Montiel]]>Narrador: Raúl García Arrondo]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 01-17-2022]]>Idioma: Español
]]>Resumen:]]>El ayuno intermitente es un método de dieta que no solo ayuda a controlar el peso y mejorar la salud, es una forma de alimentación que nos hace conscientes del funcionamiento y de las necesidades de nuestro cuerpo. Tras años de aprendizaje, Endika Montiel asesora en esta disciplina a deportistas de élite y personas interesadas de toda España. Con este audiolibro, aprenderás a interpretar las señales para saber qué tipo de ayuno te conviene, cuáles son sus beneficios, cómo hacerlo sin perjuicio para tu salud y qué ejercicios puedes practicar para ir midiendo las reacciones de tu cuerpo. Atrévete a escuchar a tu cuerpo para sentirte mejor que nunca. Una guía completa sobre el ayuno, cómo practicarlo, y sobre sus beneficios en la mejora de la calidad de vida.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Endika Montiel) Mon, 17 Jan 2022 05:48:51 GMT https://wpj.esound.space/it/audiobooks/Dj9fKjR7 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno consciente]]>Subtitular: Una práctica de autoconocimiento 4.0]]>Categorías: Nourishment, Wellbeing]]>Autor: Endika Montiel]]>Narrador: Raúl García Arrondo]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 01-17-2022]]>Idioma: Español
]]>Resumen:]]>El ayuno intermitente es un método de dieta que no solo ayuda a controlar el peso y mejorar la salud, es una forma de alimentación que nos hace conscientes del funcionamiento y de las necesidades de nuestro cuerpo. Tras años de aprendizaje, Endika Montiel asesora en esta disciplina a deportistas de élite y personas interesadas de toda España. Con este audiolibro, aprenderás a interpretar las señales para saber qué tipo de ayuno te conviene, cuáles son sus beneficios, cómo hacerlo sin perjuicio para tu salud y qué ejercicios puedes practicar para ir midiendo las reacciones de tu cuerpo. Atrévete a escuchar a tu cuerpo para sentirte mejor que nunca. Una guía completa sobre el ayuno, cómo practicarlo, y sobre sus beneficios en la mejora de la calidad de vida.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Non-Dairy Keto Diet Guide for Women over 40]]>Subtitle: Lose 20 Pounds in 30 Days]]>Categories: Nourishment, Wellbeing]]>Author: T.M. Holcombe]]>Narrator: Katie Jennings]]>Publisher: Tanya White]]>Release date: 01-12-2022]]>Language: English
]]>Summary:]]>Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment that they need to work at their peak. A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works. In addition, will we also take a look at: Let's change the way we eat and start with a healthier you today! Grab your copy of The Ultimate Non-Dairy Keto Diet Guide for Women over 40!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (T.M. Holcombe) Wed, 12 Jan 2022 20:06:59 GMT https://wpj.esound.space/it/audiobooks/Dv3frP17 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Non-Dairy Keto Diet Guide for Women over 40]]>Subtitle: Lose 20 Pounds in 30 Days]]>Categories: Nourishment, Wellbeing]]>Author: T.M. Holcombe]]>Narrator: Katie Jennings]]>Publisher: Tanya White]]>Release date: 01-12-2022]]>Language: English
]]>Summary:]]>Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment that they need to work at their peak. A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works. In addition, will we also take a look at: Let's change the way we eat and start with a healthier you today! Grab your copy of The Ultimate Non-Dairy Keto Diet Guide for Women over 40!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wolf Hollow]]>Subtitle: A Lew Ferris Mystery, Book 1]]>Series: #1 in Lew Ferris Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Victoria Houston]]>Narrator: Whitney Dykhouse]]>Publisher: Dreamscape Media, LLC]]>Release date: 01-11-2022]]>Language: English
]]>Summary:]]>It's mid-May in the tiny northwoods Wisconsin town of Loon Lake, and the fish are biting. But walleye isn’t the only thing on the hook. There are rumors that a precious vein of nickel and copper is buried on the property of wealthy Grace McDonough, and the drilling is about to begin. But not if environmentalist Pete Ferris can help it. When Grace's 24-year-old son, Noah, is caught in a sordid sex crime, police chief Lew Ferris makes the arrest. But a day later, Lew is stricken when her brother, Pete, turns up dead, a bloody pry bar found in the woods nearby. Then, Grace's body is discovered in a car at the bottom of a river — and Noah has vanished. Lew puts out a statewide APB, but before long, Noah is also found murdered on the McDonough property. It's beginning to look like mother and son were killed by the same person. And when Lew learns that her brother had planned to file a lawsuit to prevent drilling for the sulfide mine, a key piece of the puzzle suddenly falls into place. Lew is beginning to close in on the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Victoria Houston) Tue, 11 Jan 2022 17:24:15 GMT https://wpj.esound.space/it/audiobooks/x9Rf8PjR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wolf Hollow]]>Subtitle: A Lew Ferris Mystery, Book 1]]>Series: #1 in Lew Ferris Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Victoria Houston]]>Narrator: Whitney Dykhouse]]>Publisher: Dreamscape Media, LLC]]>Release date: 01-11-2022]]>Language: English
]]>Summary:]]>It's mid-May in the tiny northwoods Wisconsin town of Loon Lake, and the fish are biting. But walleye isn’t the only thing on the hook. There are rumors that a precious vein of nickel and copper is buried on the property of wealthy Grace McDonough, and the drilling is about to begin. But not if environmentalist Pete Ferris can help it. When Grace's 24-year-old son, Noah, is caught in a sordid sex crime, police chief Lew Ferris makes the arrest. But a day later, Lew is stricken when her brother, Pete, turns up dead, a bloody pry bar found in the woods nearby. Then, Grace's body is discovered in a car at the bottom of a river — and Noah has vanished. Lew puts out a statewide APB, but before long, Noah is also found murdered on the McDonough property. It's beginning to look like mother and son were killed by the same person. And when Lew learns that her brother had planned to file a lawsuit to prevent drilling for the sulfide mine, a key piece of the puzzle suddenly falls into place. Lew is beginning to close in on the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La musica nelle tue parole]]>Sottotitolo: Cinque sensi]]>Categoria: Contemporary, Romance]]>Autore: Serena Nobile]]>Narratore: Valentina De Marchi]]>Editore: Audible Studios]]>Data di pubblicazione: 01-08-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Giovane ed esuberante soprano, Vittoria incarna la sensuale passionalità della terra in cui è nata e cresciuta, e ora incede sicura sul palco del San Carlo di Napoli come una diva d'altri tempi. L'unica persona che riesce a scalfire il suo aplomb è Lorenzo, posato e schivo quanto lei è egocentrica e spumeggiante. Sono diversi come il sole e la luna e vanno tutt'altro che d'accordo, eppure la voce vellutata del giovane tenore accende dentro di lei un'emozione bruciante che la turba al punto da farle perdere il controllo. Quando qualcuno si introduce in casa sua e lascia sul piatto del giradischi un vinile che lei è certa di non aver ascoltato, il passato che ha legato indissolubilmente la sua vita a quella delle sue più care amiche torna a perseguitarla. Di colpo la sicurezza dietro cui si è sempre nascosta svanisce, rivelando una ragazza fragile e dolce che desidera solo essere amata e protetta. Così Lorenzo, colpito da quel cambiamento, la porta via con sé, e in una notte di follia emerge tutto il desiderio che covava sotto l'apparente ostilità. Resistere è impossibile, dimenticare inaccettabile, e il pericolo si prepara a emergere dall'ombra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Serena Nobile) Sat, 08 Jan 2022 17:52:57 GMT https://wpj.esound.space/it/audiobooks/bRKfm2wq Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La musica nelle tue parole]]>Sottotitolo: Cinque sensi]]>Categoria: Contemporary, Romance]]>Autore: Serena Nobile]]>Narratore: Valentina De Marchi]]>Editore: Audible Studios]]>Data di pubblicazione: 01-08-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Giovane ed esuberante soprano, Vittoria incarna la sensuale passionalità della terra in cui è nata e cresciuta, e ora incede sicura sul palco del San Carlo di Napoli come una diva d'altri tempi. L'unica persona che riesce a scalfire il suo aplomb è Lorenzo, posato e schivo quanto lei è egocentrica e spumeggiante. Sono diversi come il sole e la luna e vanno tutt'altro che d'accordo, eppure la voce vellutata del giovane tenore accende dentro di lei un'emozione bruciante che la turba al punto da farle perdere il controllo. Quando qualcuno si introduce in casa sua e lascia sul piatto del giradischi un vinile che lei è certa di non aver ascoltato, il passato che ha legato indissolubilmente la sua vita a quella delle sue più care amiche torna a perseguitarla. Di colpo la sicurezza dietro cui si è sempre nascosta svanisce, rivelando una ragazza fragile e dolce che desidera solo essere amata e protetta. Così Lorenzo, colpito da quel cambiamento, la porta via con sé, e in una notte di follia emerge tutto il desiderio che covava sotto l'apparente ostilità. Resistere è impossibile, dimenticare inaccettabile, e il pericolo si prepara a emergere dall'ombra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: KOSTmetologisk ernæring]]>Categories: Nourishment, Wellbeing]]>Author: Lene Dyrvig Nielsen]]>Narrator: Katrine Bach]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-07-2022]]>Language: Danish
]]>Summary:]]>Ønsker du en smuk og strålende hud, skal du arbejde dér, hvor cremer ikke kan trænge ned. Løsningen er KOSTmetologisk ernæring: At spise en kost, der giver sunde hudceller og en smuk hud. Lene Dyrvig Nielsen, kosmetolog og prof.bach. i ernæring og sundhed, giver grundlæggende viden om hudens opbygning og nedbrydning, samt hvilke faktorer der har betydning for vores hud og sundhed i forhold til tre hudproblemer: anti-age, psoriasis og akne. I beskrivelsen af de forskellige kostformer gennemgås hormonernes betydning og tarmens indflydelse på huden, samt de forskellige næringsstoffer, vitaminer og mineraler, der skal til for at spise sig fri for rynker, psoriasis og akne. - Lene Dyrvig Nielsen er uddannet professionsbachelor i ernæring og sundhed med speciale i sundhedsfremme, forebyggelse og formidling og er desuden lægeeksamineret kosmetolog. I bogen "KOSTmetologisk ernæring" kombinerer hun viden og erfaringer fra begge fagområder. Lene arbejder ud fra en evidensbaseret tilgang og vejleder klienter i sin klinik og via nettet som Danmarks første online-kosmetolog.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lene Dyrvig Nielsen) Fri, 07 Jan 2022 20:22:56 GMT https://wpj.esound.space/it/audiobooks/Dj9fK1Eq Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: KOSTmetologisk ernæring]]>Categories: Nourishment, Wellbeing]]>Author: Lene Dyrvig Nielsen]]>Narrator: Katrine Bach]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-07-2022]]>Language: Danish
]]>Summary:]]>Ønsker du en smuk og strålende hud, skal du arbejde dér, hvor cremer ikke kan trænge ned. Løsningen er KOSTmetologisk ernæring: At spise en kost, der giver sunde hudceller og en smuk hud. Lene Dyrvig Nielsen, kosmetolog og prof.bach. i ernæring og sundhed, giver grundlæggende viden om hudens opbygning og nedbrydning, samt hvilke faktorer der har betydning for vores hud og sundhed i forhold til tre hudproblemer: anti-age, psoriasis og akne. I beskrivelsen af de forskellige kostformer gennemgås hormonernes betydning og tarmens indflydelse på huden, samt de forskellige næringsstoffer, vitaminer og mineraler, der skal til for at spise sig fri for rynker, psoriasis og akne. - Lene Dyrvig Nielsen er uddannet professionsbachelor i ernæring og sundhed med speciale i sundhedsfremme, forebyggelse og formidling og er desuden lægeeksamineret kosmetolog. I bogen "KOSTmetologisk ernæring" kombinerer hun viden og erfaringer fra begge fagområder. Lene arbejder ud fra en evidensbaseret tilgang og vejleder klienter i sin klinik og via nettet som Danmarks første online-kosmetolog.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'infinito di amare]]>Sottotitolo: Due vite, una notte]]>Categoria: Contemporary, Romance]]>Autore: Sergio Claudio Perroni]]>Narratore: Dario Dossena]]>Editore: Audible Studios]]>Data di pubblicazione: 01-07-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Lei e lui si svegliano al mattino luno accanto all'altra. Ogni cosa nei loro gesti, nel destarsi dei corpi - che si rieducano alla veglia, dice di una forza magnetica e accidentale che li ha condotti sin lì. I due amanti si osservano, si esplorano, si ripensano e si riconoscono secondo una mappa interiore e fisica da sempre già scritta, e ancora, in fondo, sconosciuta. Ma il tempo dell'amore è fragile, la perfezione dell'amore provvisoria, e così il risveglio è già presagio del ricordo, e già distanza dalla bellezza del presente. Lei e lui cercano di leggere, l'uno negli occhi dell'altra, il senso della loro relazione, gli indizi che facciano intuire future distanze o ulteriori prossimità. Ma forse – per due amanti – distanza e prossimità sono soltanto uno stato dell'anima, un passaggio del respiro. L'infinito di amare è l'opera struggente e forte a cui Sergio Claudio Perroni ha lavorato per anni, e lultima ad avere, infine, consegnato al suo editore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sergio Claudio Perroni) Fri, 07 Jan 2022 11:35:57 GMT https://wpj.esound.space/it/audiobooks/xKnf268d Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'infinito di amare]]>Sottotitolo: Due vite, una notte]]>Categoria: Contemporary, Romance]]>Autore: Sergio Claudio Perroni]]>Narratore: Dario Dossena]]>Editore: Audible Studios]]>Data di pubblicazione: 01-07-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Lei e lui si svegliano al mattino luno accanto all'altra. Ogni cosa nei loro gesti, nel destarsi dei corpi - che si rieducano alla veglia, dice di una forza magnetica e accidentale che li ha condotti sin lì. I due amanti si osservano, si esplorano, si ripensano e si riconoscono secondo una mappa interiore e fisica da sempre già scritta, e ancora, in fondo, sconosciuta. Ma il tempo dell'amore è fragile, la perfezione dell'amore provvisoria, e così il risveglio è già presagio del ricordo, e già distanza dalla bellezza del presente. Lei e lui cercano di leggere, l'uno negli occhi dell'altra, il senso della loro relazione, gli indizi che facciano intuire future distanze o ulteriori prossimità. Ma forse – per due amanti – distanza e prossimità sono soltanto uno stato dell'anima, un passaggio del respiro. L'infinito di amare è l'opera struggente e forte a cui Sergio Claudio Perroni ha lavorato per anni, e lultima ad avere, infine, consegnato al suo editore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Obesity Pattern]]>Subtitle: How to Break the Pattern]]>Categories: Nourishment, Wellbeing]]>Author: Simeon Dalton]]>Narrator: Jack Ridley]]>Publisher: Simeon Dalton]]>Release date: 01-06-2022]]>Language: English
]]>Summary:]]>Obesity has become a pattern in our modern society. It is a growing health condition across the globe and is the one that impacts our lives in a variety of ways. The risk of developing lifestyle diseases increases dramatically when you’re carrying around more than just a few extra pounds. You can lose weight, get fit, and live a healthier, happier life to lower this risk, and it’s easier than you think! Society today is inundated with unhealthy food choices, added salt, and sugar in our diets, and a detrimental sedentary lifestyle. In a way, obesity and being overweight can be seen as an ailment of the modern human condition, shaped by a society that has become increasingly apathetic toward health and lifestyle choices. Even though society has fostered this apathy for decades, it is a cycle you can break and we owe it to ourselves, both as individuals and as a society, to be rid of it. You are worthy of a healthy life. Getting fit and shedding the extra pounds doesn’t have to be hard; it doesn’t have to feel like torture. It’s easier than you think and it’s delicious too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simeon Dalton) Thu, 06 Jan 2022 05:38:45 GMT https://wpj.esound.space/it/audiobooks/brvf771J Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Obesity Pattern]]>Subtitle: How to Break the Pattern]]>Categories: Nourishment, Wellbeing]]>Author: Simeon Dalton]]>Narrator: Jack Ridley]]>Publisher: Simeon Dalton]]>Release date: 01-06-2022]]>Language: English
]]>Summary:]]>Obesity has become a pattern in our modern society. It is a growing health condition across the globe and is the one that impacts our lives in a variety of ways. The risk of developing lifestyle diseases increases dramatically when you’re carrying around more than just a few extra pounds. You can lose weight, get fit, and live a healthier, happier life to lower this risk, and it’s easier than you think! Society today is inundated with unhealthy food choices, added salt, and sugar in our diets, and a detrimental sedentary lifestyle. In a way, obesity and being overweight can be seen as an ailment of the modern human condition, shaped by a society that has become increasingly apathetic toward health and lifestyle choices. Even though society has fostered this apathy for decades, it is a cycle you can break and we owe it to ourselves, both as individuals and as a society, to be rid of it. You are worthy of a healthy life. Getting fit and shedding the extra pounds doesn’t have to be hard; it doesn’t have to feel like torture. It’s easier than you think and it’s delicious too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El cuerno de las moralejas [The Horn of Morals]]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Osvaldo de la Caridad Padrón]]>Narrador: Sheila Patricia Fernández Díaz]]>Editor: Editorial Pueblo y Educación]]>Fecha de publicación: 01-03-2022]]>Idioma: Español
]]>Resumen:]]>El tan gustado libro “El Cuerno de las Moralejas”, ¡ahora llega a tu hogar en formato de audio cuentos! Con cada escucha, tus pequeños se adentrarán en un mágico mundo de fábulas, personajes animados, increíbles animales y asombrosos seres humanos, perfectos para motivar el poder inagotable de la imaginación infantil, a la vez que les enseñan valores y moralejas. Dieciséis cuentos al oído que cobran vida a través de una voz suave y pausada que podrá acompañar sus sueños y sumergirlos en un universo imaginario a través de la sonoridad de la palabra. Incluso cualquier persona adulta puede volver a revivir su infancia escuchándolos. ¡Descúbrelos y vive la experiencia junto a tus pequeños! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Osvaldo de la Caridad Padrón) Mon, 03 Jan 2022 23:38:41 GMT https://wpj.esound.space/it/audiobooks/b1zflrB0 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El cuerno de las moralejas [The Horn of Morals]]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Osvaldo de la Caridad Padrón]]>Narrador: Sheila Patricia Fernández Díaz]]>Editor: Editorial Pueblo y Educación]]>Fecha de publicación: 01-03-2022]]>Idioma: Español
]]>Resumen:]]>El tan gustado libro “El Cuerno de las Moralejas”, ¡ahora llega a tu hogar en formato de audio cuentos! Con cada escucha, tus pequeños se adentrarán en un mágico mundo de fábulas, personajes animados, increíbles animales y asombrosos seres humanos, perfectos para motivar el poder inagotable de la imaginación infantil, a la vez que les enseñan valores y moralejas. Dieciséis cuentos al oído que cobran vida a través de una voz suave y pausada que podrá acompañar sus sueños y sumergirlos en un universo imaginario a través de la sonoridad de la palabra. Incluso cualquier persona adulta puede volver a revivir su infancia escuchándolos. ¡Descúbrelos y vive la experiencia junto a tus pequeños! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie unser Essen uns krank macht]]>Untertitel: Die Lügen und Tricks der Lebensmittelindustrie durchschauen, chronische Krankheiten vermeiden und gesund bleiben]]>Kategorien: Nourishment, Wellbeing]]>Autor: Robert H. Lustig]]>Erzähler: Peter Wolter]]>Herausgeber: riva Verlag]]>Veröffentlichungsdatum: 01-02-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In unserem hektischen Alltag greifen wir nur allzu gern auf verarbeitete Lebensmittel zurück. Doch genau diese sind verantwortlich dafür, dass Diabetes und viele weitere chronische Krankheiten sich so rasant verbreiten. Dr. Robert Lustig entlarvt in seinem neuen Buch die Tricks und Lügen der Lebensmittelindustrie. Er beschreibt, wie die verarbeiteten Lebensmittel uns süchtig machen - und zeigt, wie man es trotzdem schafft, sich gesund zu ernähren, und welche chronischen Erkrankungen man vermeiden oder sogar rückgängig machen kann. Dieses Buch verändert die Sichtweise auf unsere Nahrung radikal und weist den Weg zu einem gesünderen und glücklicheren Leben. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert H. Lustig) Sun, 02 Jan 2022 07:15:53 GMT https://wpj.esound.space/it/audiobooks/b8pfwyz7 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie unser Essen uns krank macht]]>Untertitel: Die Lügen und Tricks der Lebensmittelindustrie durchschauen, chronische Krankheiten vermeiden und gesund bleiben]]>Kategorien: Nourishment, Wellbeing]]>Autor: Robert H. Lustig]]>Erzähler: Peter Wolter]]>Herausgeber: riva Verlag]]>Veröffentlichungsdatum: 01-02-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In unserem hektischen Alltag greifen wir nur allzu gern auf verarbeitete Lebensmittel zurück. Doch genau diese sind verantwortlich dafür, dass Diabetes und viele weitere chronische Krankheiten sich so rasant verbreiten. Dr. Robert Lustig entlarvt in seinem neuen Buch die Tricks und Lügen der Lebensmittelindustrie. Er beschreibt, wie die verarbeiteten Lebensmittel uns süchtig machen - und zeigt, wie man es trotzdem schafft, sich gesund zu ernähren, und welche chronischen Erkrankungen man vermeiden oder sogar rückgängig machen kann. Dieses Buch verändert die Sichtweise auf unsere Nahrung radikal und weist den Weg zu einem gesünderen und glücklicheren Leben. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un té con biscotti a Tokyo]]>Categoria: Contemporary, Romance]]>Autore: Julie Caplin]]>Narratore: Evelina Nazzari]]>Editore: Audible Studios]]>Data di pubblicazione: 01-01-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Fiona è una blogger di suc­cesso, specializzata in viaggi. Ha girato il mondo in lungo e in largo, ma il Giappone è sempre stato in cima alla sua lista dei desideri. Per questo, quando scopre di avere la possibilità di partire per un viaggio interamente pagato, è al settimo cielo: i suoi sogni sembrano avverarsi! E così arriva nella splendida città di Tokyo, vibrante di vita e di suggestioni, pronta a godersi la sua straordinaria avventu­ra... almeno finché non sco­pre che anche Gabe, l'uomo che le ha spezzato il cuore dieci anni prima, si trova lì. Nel tentativo di dimenticare il dolore del loro ultimo incon­tro, Fiona si getta a capofitto nell'esplorazione della città. Grattacieli mozzafiato, tem­pli e santuari antichissimi, il sushi, lo spettacolo della fioritura dei ciliegi: chissà se potranno funzionare come antidoto contro la tristezza...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julie Caplin) Sat, 01 Jan 2022 20:33:16 GMT https://wpj.esound.space/it/audiobooks/beqfOy3m Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un té con biscotti a Tokyo]]>Categoria: Contemporary, Romance]]>Autore: Julie Caplin]]>Narratore: Evelina Nazzari]]>Editore: Audible Studios]]>Data di pubblicazione: 01-01-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Fiona è una blogger di suc­cesso, specializzata in viaggi. Ha girato il mondo in lungo e in largo, ma il Giappone è sempre stato in cima alla sua lista dei desideri. Per questo, quando scopre di avere la possibilità di partire per un viaggio interamente pagato, è al settimo cielo: i suoi sogni sembrano avverarsi! E così arriva nella splendida città di Tokyo, vibrante di vita e di suggestioni, pronta a godersi la sua straordinaria avventu­ra... almeno finché non sco­pre che anche Gabe, l'uomo che le ha spezzato il cuore dieci anni prima, si trova lì. Nel tentativo di dimenticare il dolore del loro ultimo incon­tro, Fiona si getta a capofitto nell'esplorazione della città. Grattacieli mozzafiato, tem­pli e santuari antichissimi, il sushi, lo spettacolo della fioritura dei ciliegi: chissà se potranno funzionare come antidoto contro la tristezza...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Aprendiendo a bajar de peso [Learning to Lose Weight]]]>Subtitular: Más de 30 secretos prácticos para mejorar tu cuerpo y autoestima [More than 30 Practical Secrets to Improve Your Body and Self-Esteem]]]>Categorías: Nourishment, Wellbeing]]>Autor: Jack B Morgan]]>Narrador: Tobias Olveira]]>Editor: BA Corp]]>Fecha de publicación: 12-30-2021]]>Idioma: Español
]]>Resumen:]]>¡Jack lo hizo de nuevo! Convertimos el éxito de "Learning to Lose Weight" en un audiolibro totalmente narrado en español...Si pensabas que todo estaba perdido porque las famosas pastillas mágicas no dieron resultado, apareció esta joya que cambiará tu vida por completo. Si tu sueño es bajar de peso, este audiolibro es el indicado para ti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack B Morgan) Thu, 30 Dec 2021 01:47:00 GMT https://wpj.esound.space/it/audiobooks/VZNfyvLo Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Aprendiendo a bajar de peso [Learning to Lose Weight]]]>Subtitular: Más de 30 secretos prácticos para mejorar tu cuerpo y autoestima [More than 30 Practical Secrets to Improve Your Body and Self-Esteem]]]>Categorías: Nourishment, Wellbeing]]>Autor: Jack B Morgan]]>Narrador: Tobias Olveira]]>Editor: BA Corp]]>Fecha de publicación: 12-30-2021]]>Idioma: Español
]]>Resumen:]]>¡Jack lo hizo de nuevo! Convertimos el éxito de "Learning to Lose Weight" en un audiolibro totalmente narrado en español...Si pensabas que todo estaba perdido porque las famosas pastillas mágicas no dieron resultado, apareció esta joya que cambiará tu vida por completo. Si tu sueño es bajar de peso, este audiolibro es el indicado para ti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unforgiven]]>Series: #1 in Lexi Winter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Barrie]]>Narrator: Cecelia Ramsdale]]>Publisher: HarperAudio]]>Release date: 12-27-2021]]>Language: English
]]>Summary:]]>Once a victim, she's now a vigilante. An addictive and suspenseful thriller for fans of Candice Fox and Sarah Bailey. Lexi Winter is tough, street-smart, and has stood on her own two feet since childhood, when she was a victim of notorious pedophile the Spider. All she cares about now is a roof over her head and her long-term relationship with Johnny Walker. She isn't particular about who she sleeps with...as long as they pay before leaving. Lexi is also an ace hacker, tracking and entrapping local pedophiles and reporting them to the cops. When she finds a particularly dangerous pedophile who the police can't touch, she decides to gather enough evidence to put him away. Instead, she's a witness to his death.... Detective Inspector Rachael Langley is the cop who cracked the Spider case, 18 years earlier - but failed to protect Lexi. Now a man claiming to be the real Spider is emulating his murderous acts, and Rachael is under pressure from government, media, and her police colleagues. Did she get it wrong all those years ago, or is this killer is a copycat? Lexi and Rachael cross paths at last, the Spider in their sights...but they may be too late.... "Phenomenal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Barrie) Mon, 27 Dec 2021 07:40:51 GMT https://wpj.esound.space/it/audiobooks/xa6fErPz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unforgiven]]>Series: #1 in Lexi Winter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Barrie]]>Narrator: Cecelia Ramsdale]]>Publisher: HarperAudio]]>Release date: 12-27-2021]]>Language: English
]]>Summary:]]>Once a victim, she's now a vigilante. An addictive and suspenseful thriller for fans of Candice Fox and Sarah Bailey. Lexi Winter is tough, street-smart, and has stood on her own two feet since childhood, when she was a victim of notorious pedophile the Spider. All she cares about now is a roof over her head and her long-term relationship with Johnny Walker. She isn't particular about who she sleeps with...as long as they pay before leaving. Lexi is also an ace hacker, tracking and entrapping local pedophiles and reporting them to the cops. When she finds a particularly dangerous pedophile who the police can't touch, she decides to gather enough evidence to put him away. Instead, she's a witness to his death.... Detective Inspector Rachael Langley is the cop who cracked the Spider case, 18 years earlier - but failed to protect Lexi. Now a man claiming to be the real Spider is emulating his murderous acts, and Rachael is under pressure from government, media, and her police colleagues. Did she get it wrong all those years ago, or is this killer is a copycat? Lexi and Rachael cross paths at last, the Spider in their sights...but they may be too late.... "Phenomenal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alto en mitos [High on Myths]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Nico Soto]]>Narrador: Dr. Nico Soto]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 12-22-2021]]>Idioma: Español
]]>Resumen:]]>En este libro, el doctor Nico Soto derribará todos los mitos que nos han impedido tener una vida más saludable. A todos nos han dicho cosas que supuestamente nos ayudarán a tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? Estas son algunas de las cosas que creemos completamente ciertas y se han posicionado en nuestra sociedad como verdades inamovibles...pero ¡son mitos! El doctor Nicolás Soto nos hace un recorrido por todas estas creencias que por años nos han hecho comer cosas poco saludables, y así derribar los mitos de una vez por todas. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud y nunca más caer en las mentiras que se han masificado gracias a la influencia de industrias. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Nico Soto) Wed, 22 Dec 2021 09:51:02 GMT https://wpj.esound.space/it/audiobooks/VZNf0AN5 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alto en mitos [High on Myths]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Nico Soto]]>Narrador: Dr. Nico Soto]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 12-22-2021]]>Idioma: Español
]]>Resumen:]]>En este libro, el doctor Nico Soto derribará todos los mitos que nos han impedido tener una vida más saludable. A todos nos han dicho cosas que supuestamente nos ayudarán a tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? Estas son algunas de las cosas que creemos completamente ciertas y se han posicionado en nuestra sociedad como verdades inamovibles...pero ¡son mitos! El doctor Nicolás Soto nos hace un recorrido por todas estas creencias que por años nos han hecho comer cosas poco saludables, y así derribar los mitos de una vez por todas. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud y nunca más caer en las mentiras que se han masificado gracias a la influencia de industrias. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Dirt]]>Subtitle: Chase Malone, Book 4]]>Series: #4 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 12-21-2021]]>Language: English
]]>Summary:]]>Someone discovered the cure…for everything. People will kill for it. Who will they save, or die trying? A billionaire fugitive and a disavowed spy fight to stay ahead of a corporate hit squad, while mysterious pursuers continually thwart their efforts to prevent a complete takeover of the world’s food supply. In less than 24 hours, it will be too late. Time to get dirty! Chasing Dirt is book four in the Chase Malone series, but it can be enjoyed as a standalone novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brandt Legg) Tue, 21 Dec 2021 02:55:48 GMT https://wpj.esound.space/it/audiobooks/xzjfgj8z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Dirt]]>Subtitle: Chase Malone, Book 4]]>Series: #4 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 12-21-2021]]>Language: English
]]>Summary:]]>Someone discovered the cure…for everything. People will kill for it. Who will they save, or die trying? A billionaire fugitive and a disavowed spy fight to stay ahead of a corporate hit squad, while mysterious pursuers continually thwart their efforts to prevent a complete takeover of the world’s food supply. In less than 24 hours, it will be too late. Time to get dirty! Chasing Dirt is book four in the Chase Malone series, but it can be enjoyed as a standalone novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Intermittent Fasting for a Healthy Body and Mind]]>Subtitle: How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!]]>Categories: Nourishment, Wellbeing]]>Author: Ron S.T. Franklin]]>Narrator: John York]]>Publisher: RSTF LLC]]>Release date: 12-20-2021]]>Language: English
]]>Summary:]]>With so many diet fads falling in and out of popularity, how can you choose a diet you can stick with? So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Intermittent fasting has been a proven way that humans have lost weight, gained control of their appetite, learned food discipline, and felt better about themselves through out the ages. In The Complete Guide to Intermittent Fasting for a Healthy Body and Mind, we discuss the spectrum of intermittent fasting knowledge. From the science behind how it works to what you should be eating - all in one easy-to-understand package. So why force yourself into a narrow diet that doesn't fit your life? Start intermittent fasting with us today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ron S.T. Franklin) Mon, 20 Dec 2021 18:40:22 GMT https://wpj.esound.space/it/audiobooks/xMgfjzQn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Intermittent Fasting for a Healthy Body and Mind]]>Subtitle: How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!]]>Categories: Nourishment, Wellbeing]]>Author: Ron S.T. Franklin]]>Narrator: John York]]>Publisher: RSTF LLC]]>Release date: 12-20-2021]]>Language: English
]]>Summary:]]>With so many diet fads falling in and out of popularity, how can you choose a diet you can stick with? So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Intermittent fasting has been a proven way that humans have lost weight, gained control of their appetite, learned food discipline, and felt better about themselves through out the ages. In The Complete Guide to Intermittent Fasting for a Healthy Body and Mind, we discuss the spectrum of intermittent fasting knowledge. From the science behind how it works to what you should be eating - all in one easy-to-understand package. So why force yourself into a narrow diet that doesn't fit your life? Start intermittent fasting with us today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thriving in the Kitchen with Rheumatoid Arthritis]]>Subtitle: 100 Tasty Anti-Inflammatory Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Helen Ward Day]]>Narrator: Melissa Costea]]>Publisher: Gretchen Cook]]>Release date: 12-17-2021]]>Language: English
]]>Summary:]]>Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair. Perhaps more important is her husband's "Master Recipe", which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking. Don't let your taste buds atrophy from boredom. Find out how good anti-inflammatory cooking can really be! Click "buy" now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Ward Day) Fri, 17 Dec 2021 12:15:05 GMT https://wpj.esound.space/it/audiobooks/bGlfB115 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thriving in the Kitchen with Rheumatoid Arthritis]]>Subtitle: 100 Tasty Anti-Inflammatory Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Helen Ward Day]]>Narrator: Melissa Costea]]>Publisher: Gretchen Cook]]>Release date: 12-17-2021]]>Language: English
]]>Summary:]]>Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair. Perhaps more important is her husband's "Master Recipe", which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking. Don't let your taste buds atrophy from boredom. Find out how good anti-inflammatory cooking can really be! Click "buy" now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inn Season]]>Series: #2 in Nia D'Amato Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Robert Tucker]]>Narrator: Josh Brogadir]]>Publisher: Robert Tucker]]>Release date: 12-14-2021]]>Language: English
]]>Summary:]]>An innocent bike ride on Nantucket leads Detective Nia D’Amato to a quiet street where painful cries erupt from a nearby backyard. She discovers a mother and daughter pinned beneath a fallen dead tree. Firemen arrive and work frantically to free them, and Nia later discovers evidence of likely sabotage. Against the advice of her deputy commander back in Boston, she teams up with Captain John Miller, the local police chief. Together they follow a trail of old secrets and clandestine relationships, complicated by the volatile passions of impulsive teenagers. Solving one mystery only plunges them into another: the seemingly innocent death of a girl 30 years earlier. Nia and Captain Miller race to uncover the clues and find a piece of critical evidence before it’s destroyed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Tucker) Tue, 14 Dec 2021 17:02:00 GMT https://wpj.esound.space/it/audiobooks/xzjf5gZe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inn Season]]>Series: #2 in Nia D'Amato Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Robert Tucker]]>Narrator: Josh Brogadir]]>Publisher: Robert Tucker]]>Release date: 12-14-2021]]>Language: English
]]>Summary:]]>An innocent bike ride on Nantucket leads Detective Nia D’Amato to a quiet street where painful cries erupt from a nearby backyard. She discovers a mother and daughter pinned beneath a fallen dead tree. Firemen arrive and work frantically to free them, and Nia later discovers evidence of likely sabotage. Against the advice of her deputy commander back in Boston, she teams up with Captain John Miller, the local police chief. Together they follow a trail of old secrets and clandestine relationships, complicated by the volatile passions of impulsive teenagers. Solving one mystery only plunges them into another: the seemingly innocent death of a girl 30 years earlier. Nia and Captain Miller race to uncover the clues and find a piece of critical evidence before it’s destroyed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Two: Taken]]>Subtitle: A Maya Gray FBI Suspense Thriller, Book 2]]>Series: #2 in A Maya Gray FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Talon David]]>Publisher: Molly Black]]>Release date: 12-14-2021]]>Language: English
]]>Summary:]]>Twelve cold cases. Twelve kidnapped women. One diabolical serial killer. In this riveting suspense thriller, a brilliant FBI agent faces a deadly challenge: decipher the mystery before each one is murdered. In the Maya Gray series (which begins with Girl One: Murder) FBI Special Agent Maya Gray, 39, has seen it all. She’s one of BAU’s rising stars and the go-to agent for hard-to-crack serial cases. When she receives a handwritten postcard promising to release 12 kidnapped women if she will solve 12 cold cases, she assumes it’s a hoax. Until the note mentions that among the captives is her missing sister. Maya, shaken, is forced to take it seriously. The cases she’s up against are some of the most difficult the FBI has ever seen. But the terms of his game are simple: If Maya solves a case, he will release one of the girls. And if she fails, he will end a life. In Girl Two: Taken, Maya must solve the murder of a female corrections officer. A seemingly black-and-white case closed years ago, the local police refuse to take it up again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Molly Black) Tue, 14 Dec 2021 05:38:44 GMT https://wpj.esound.space/it/audiobooks/x9Rf28vX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girl Two: Taken]]>Subtitle: A Maya Gray FBI Suspense Thriller, Book 2]]>Series: #2 in A Maya Gray FBI Suspense Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Molly Black]]>Narrator: Talon David]]>Publisher: Molly Black]]>Release date: 12-14-2021]]>Language: English
]]>Summary:]]>Twelve cold cases. Twelve kidnapped women. One diabolical serial killer. In this riveting suspense thriller, a brilliant FBI agent faces a deadly challenge: decipher the mystery before each one is murdered. In the Maya Gray series (which begins with Girl One: Murder) FBI Special Agent Maya Gray, 39, has seen it all. She’s one of BAU’s rising stars and the go-to agent for hard-to-crack serial cases. When she receives a handwritten postcard promising to release 12 kidnapped women if she will solve 12 cold cases, she assumes it’s a hoax. Until the note mentions that among the captives is her missing sister. Maya, shaken, is forced to take it seriously. The cases she’s up against are some of the most difficult the FBI has ever seen. But the terms of his game are simple: If Maya solves a case, he will release one of the girls. And if she fails, he will end a life. In Girl Two: Taken, Maya must solve the murder of a female corrections officer. A seemingly black-and-white case closed years ago, the local police refuse to take it up again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Simple Plan]]>Subtitle: Discover How a Few Simple Rules Can Help You Control Your Intake, Prioritize and Live a Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Donald Morris]]>Narrator: David Havens]]>Publisher: ETA Solutions]]>Release date: 12-13-2021]]>Language: English
]]>Summary:]]>The Simple Plan is the third book in the Amphit for Life Mind * Body * Intake series. The Simple Plan presents a common sense approach to controlling your intake and prioritizing what's important in your life. The information in this book is not a compilation of new health discoveries or part of a new dieting trend. It's a simple, easy to follow, set of guidelines for anyone from beginner to expert. The Simple Plan is designed to right the ship and get you back on course. It's a system of basic fundamentals that use the Crawl-Walk-Run concept to set the foundation for you to start moving forward toward a healthier You. Your body is like a ship. From the outside it looks pretty simple, but on the inside it can be a little overwhelming. The nice thing is, once someone shows you around it's about as simple as finding the bathroom in your house. We'll let you in on a little secret. There are very few things in life that are impossible. With most things, once someone pulls back the curtain and eliminates the "knowledge is power" variable it loses its mystic.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Donald Morris) Mon, 13 Dec 2021 13:55:04 GMT https://wpj.esound.space/it/audiobooks/x9Rfmj0r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Simple Plan]]>Subtitle: Discover How a Few Simple Rules Can Help You Control Your Intake, Prioritize and Live a Happier Life]]>Categories: Nourishment, Wellbeing]]>Author: Donald Morris]]>Narrator: David Havens]]>Publisher: ETA Solutions]]>Release date: 12-13-2021]]>Language: English
]]>Summary:]]>The Simple Plan is the third book in the Amphit for Life Mind * Body * Intake series. The Simple Plan presents a common sense approach to controlling your intake and prioritizing what's important in your life. The information in this book is not a compilation of new health discoveries or part of a new dieting trend. It's a simple, easy to follow, set of guidelines for anyone from beginner to expert. The Simple Plan is designed to right the ship and get you back on course. It's a system of basic fundamentals that use the Crawl-Walk-Run concept to set the foundation for you to start moving forward toward a healthier You. Your body is like a ship. From the outside it looks pretty simple, but on the inside it can be a little overwhelming. The nice thing is, once someone shows you around it's about as simple as finding the bathroom in your house. We'll let you in on a little secret. There are very few things in life that are impossible. With most things, once someone pulls back the curtain and eliminates the "knowledge is power" variable it loses its mystic.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life with Keto]]>Subtitle: Short Guide to a Low-Carb, High Fat Ketogenic Diet for Men and Women: Lose Weight, Reverse Disease, Ketogenic Eating Healthy Habits. Heal Your Body with a Ketogenic Lifestyle.]]>Categories: Nourishment, Wellbeing]]>Author: Marie Thunder]]>Narrator: Kelly Rhodes]]>Publisher: lindsey]]>Release date: 12-10-2021]]>Language: English
]]>Summary:]]>We’ve all heard the word “keto” floating around, but what does it really mean? Is it something that everyone can do? What are the benefits? If you’ve ever asked yourself any of those questions, this guide is for you. You’ll get a look at the science behind the power of keto, how keto can benefit your mind and body, and how to maintain a keto diet after you hit your goal weight. This short guide packs a punch by offering you a list of some of the most popular keto foods and provides you with tips on how to keep losing weight throughout your keto journey. If you’ve always wanted to start the keto diet, this guide is your chance to get started! Come along on a journey through the world of keto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marie Thunder) Fri, 10 Dec 2021 20:41:55 GMT https://wpj.esound.space/it/audiobooks/b4YfZzlE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life with Keto]]>Subtitle: Short Guide to a Low-Carb, High Fat Ketogenic Diet for Men and Women: Lose Weight, Reverse Disease, Ketogenic Eating Healthy Habits. Heal Your Body with a Ketogenic Lifestyle.]]>Categories: Nourishment, Wellbeing]]>Author: Marie Thunder]]>Narrator: Kelly Rhodes]]>Publisher: lindsey]]>Release date: 12-10-2021]]>Language: English
]]>Summary:]]>We’ve all heard the word “keto” floating around, but what does it really mean? Is it something that everyone can do? What are the benefits? If you’ve ever asked yourself any of those questions, this guide is for you. You’ll get a look at the science behind the power of keto, how keto can benefit your mind and body, and how to maintain a keto diet after you hit your goal weight. This short guide packs a punch by offering you a list of some of the most popular keto foods and provides you with tips on how to keep losing weight throughout your keto journey. If you’ve always wanted to start the keto diet, this guide is your chance to get started! Come along on a journey through the world of keto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Five People You Meet in the Hood (Before You Get to Heaven)]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Toriano Porter]]>Narrator: Toriano Porter]]>Publisher: From the Mind of Porterhouse Publishing]]>Release date: 12-10-2021]]>Language: English
]]>Summary:]]>Rory was a streetwise kid from one of the city’s toughest housing projects. Ricky, the pretty boy athlete, escaped the mean streets of north St. Louis to become a mentor and coach. Joseph was born to teenage parents, as was his younger half-brother, Little T. Neither would live past 19. Brenda, the no-nonsense mother-in-the-law, played the role of confidant and critic until breast cancer ravaged her body and spread to her brain. All died within a span of 19 months. Four of them in the same year, two violently. Two died within days of each other - twice. This is the story of how they were all connected. Be inspired by five new bold, powerful, and reflective personal essays on reconciliation and redemption from the award-winning author of The Pride of Park Avenue and James Cool.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Toriano Porter) Fri, 10 Dec 2021 20:00:39 GMT https://wpj.esound.space/it/audiobooks/bkWf8716 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Five People You Meet in the Hood (Before You Get to Heaven)]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Toriano Porter]]>Narrator: Toriano Porter]]>Publisher: From the Mind of Porterhouse Publishing]]>Release date: 12-10-2021]]>Language: English
]]>Summary:]]>Rory was a streetwise kid from one of the city’s toughest housing projects. Ricky, the pretty boy athlete, escaped the mean streets of north St. Louis to become a mentor and coach. Joseph was born to teenage parents, as was his younger half-brother, Little T. Neither would live past 19. Brenda, the no-nonsense mother-in-the-law, played the role of confidant and critic until breast cancer ravaged her body and spread to her brain. All died within a span of 19 months. Four of them in the same year, two violently. Two died within days of each other - twice. This is the story of how they were all connected. Be inspired by five new bold, powerful, and reflective personal essays on reconciliation and redemption from the award-winning author of The Pride of Park Avenue and James Cool.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer Crush]]>Subtitle: The Tournament, Book 4]]>Series: #4 in The Tournament]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: B. B. Griffith]]>Narrator: Morgan Hallett]]>Publisher: Griffith Publishing]]>Release date: 12-08-2021]]>Language: English
]]>Summary:]]>The thrilling conclusion to the Amazon number one best-selling Tournament series! In the near future, one tournament has the power to break the world apart. One team tries to keep it all together. But it's grown beyond their wildest expectations.... It's been 10 years since the Battle of the Black House. The tournament is an institution now - with dozens of teams, hundreds of players, and millions of fans worldwide. Every year more teams are added to this global gunfight, and every year the original eight teams get older and a step slower. Ellie Willmore and Team Blue wonder if each passing tournament might be their last. What they don't know is that this time, someone plans to make sure of it. A mysterious figure who calls himself the gardener has his sights set on rigging the tournament and hand-picking the winners, and he wants Team Blue out. Meanwhile, the media machine that surrounds the tournament ads fuel to the fire, making each match more dangerous than the last. Teams fight for their countries, the superfans that cheer them on, and for each other. Every loss has devastating consequences. In a competition without rules, Ellie realizes just how far some will go to win.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (B. B. Griffith) Wed, 08 Dec 2021 06:30:33 GMT https://wpj.esound.space/it/audiobooks/b76f6R3Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer Crush]]>Subtitle: The Tournament, Book 4]]>Series: #4 in The Tournament]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: B. B. Griffith]]>Narrator: Morgan Hallett]]>Publisher: Griffith Publishing]]>Release date: 12-08-2021]]>Language: English
]]>Summary:]]>The thrilling conclusion to the Amazon number one best-selling Tournament series! In the near future, one tournament has the power to break the world apart. One team tries to keep it all together. But it's grown beyond their wildest expectations.... It's been 10 years since the Battle of the Black House. The tournament is an institution now - with dozens of teams, hundreds of players, and millions of fans worldwide. Every year more teams are added to this global gunfight, and every year the original eight teams get older and a step slower. Ellie Willmore and Team Blue wonder if each passing tournament might be their last. What they don't know is that this time, someone plans to make sure of it. A mysterious figure who calls himself the gardener has his sights set on rigging the tournament and hand-picking the winners, and he wants Team Blue out. Meanwhile, the media machine that surrounds the tournament ads fuel to the fire, making each match more dangerous than the last. Teams fight for their countries, the superfans that cheer them on, and for each other. Every loss has devastating consequences. In a competition without rules, Ellie realizes just how far some will go to win.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Royal Attraction]]>Categories: Contemporary, Romance]]>Author: Tiffany Truitt]]>Narrator: Corinne Davies]]>Publisher: OrangeSky Audio]]>Release date: 12-07-2021]]>Language: English
]]>Summary:]]>Alexandra Ryans’ life has been anything but normal. Some might even call it a fairy tale. As the daughter of the former US ambassador to England, she grew up within the palace walls, best friends with the three young princes. Adored by the press and the British people. What more could a girl want? If only the press knew the real story behind her relationships with the Dudley boys. Then, they’d really sell some papers. Oliver Dudley, youngest son and third in line for the throne, loves everything about his life. But while the world thinks he has everything he wants, there’s one thing he was never able to call his own - the beautiful and spunky American Aly Ryans. But how can he convince her when she hates everything about his life? And what is he willing to give up to get her?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tiffany Truitt) Tue, 07 Dec 2021 15:30:42 GMT https://wpj.esound.space/it/audiobooks/x2Af9oJR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Royal Attraction]]>Categories: Contemporary, Romance]]>Author: Tiffany Truitt]]>Narrator: Corinne Davies]]>Publisher: OrangeSky Audio]]>Release date: 12-07-2021]]>Language: English
]]>Summary:]]>Alexandra Ryans’ life has been anything but normal. Some might even call it a fairy tale. As the daughter of the former US ambassador to England, she grew up within the palace walls, best friends with the three young princes. Adored by the press and the British people. What more could a girl want? If only the press knew the real story behind her relationships with the Dudley boys. Then, they’d really sell some papers. Oliver Dudley, youngest son and third in line for the throne, loves everything about his life. But while the world thinks he has everything he wants, there’s one thing he was never able to call his own - the beautiful and spunky American Aly Ryans. But how can he convince her when she hates everything about his life? And what is he willing to give up to get her?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Second Death]]>Subtitle: A Short Story (Bree Taggert)]]>Series: #0.5 in Bree Taggert]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Melinda Leigh]]>Narrator: Christina Traister]]>Publisher: Amazon Original Stories]]>Release date: 12-07-2021]]>Language: English
]]>Summary:]]>In this short-story prequel to the Bree Taggert series by #1 Amazon Charts and #1 Wall Street Journal bestselling author Melinda Leigh, a murder investigation yields parallels to the Philly detective’s own frightening past. When a man is shot in the head, Bree Taggert and her new partner, veteran detective Dana Romano, respond to the call. They break the news to the victim’s ex-wife and learn the estranged couple’s five-year-old daughter was supposed to have been with him. What starts as a murder investigation quickly morphs into a desperate search for a missing child. The case stirs memories of Bree’s own traumatizing childhood. To find the little girl, Bree will have to relive her own terrifying past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melinda Leigh) Tue, 07 Dec 2021 06:54:22 GMT https://wpj.esound.space/it/audiobooks/beqfQqAG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Second Death]]>Subtitle: A Short Story (Bree Taggert)]]>Series: #0.5 in Bree Taggert]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Melinda Leigh]]>Narrator: Christina Traister]]>Publisher: Amazon Original Stories]]>Release date: 12-07-2021]]>Language: English
]]>Summary:]]>In this short-story prequel to the Bree Taggert series by #1 Amazon Charts and #1 Wall Street Journal bestselling author Melinda Leigh, a murder investigation yields parallels to the Philly detective’s own frightening past. When a man is shot in the head, Bree Taggert and her new partner, veteran detective Dana Romano, respond to the call. They break the news to the victim’s ex-wife and learn the estranged couple’s five-year-old daughter was supposed to have been with him. What starts as a murder investigation quickly morphs into a desperate search for a missing child. The case stirs memories of Bree’s own traumatizing childhood. To find the little girl, Bree will have to relive her own terrifying past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Transcendental Magic]]>Subtitle: Its Doctrine and Ritual]]>Categories: Magic Study, Occult, Spirituality]]>Author: Eliphas Levi]]>Narrator: Henry Schrader]]>Publisher: Author’s Republic]]>Release date: 12-06-2021]]>Language: English
]]>Summary:]]>Transcendental Magic: Its Doctrine and Ritual by Éliphas Lévi explores magic, the "esoteric science," and its place between science and religion. Born Alphonse Louis Constant in 1810, this French occultist originally planned for a career in the Catholic Church. Constant was educated at Saint Sulpice's seminary, and planned to become a priest. Yet just before he was to receive his ordination at age 26, Constant renounced his ecclesiastical goals and returned to civilian life. The following years tested Constant's conscience and resilience. He was disowned by his family, and worked as a tutor to earn an income. Without the structure from the seminary, he found himself adrift. Constant dedicated much of his early life to promoting the ideals of a utopian socialist society that worked for the economic improvement of all people. He shared these ideas in an early work called The Bible of Liberty. Within an hour of its release, the copies were seized by French authorities, and Constant spent the next six months in prison. After a failed marriage and the death of his young daughter, Constant discovered the world of the occult and mysticism.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eliphas Levi) Mon, 06 Dec 2021 09:31:32 GMT https://wpj.esound.space/it/audiobooks/Vg0f8npP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Transcendental Magic]]>Subtitle: Its Doctrine and Ritual]]>Categories: Magic Study, Occult, Spirituality]]>Author: Eliphas Levi]]>Narrator: Henry Schrader]]>Publisher: Author’s Republic]]>Release date: 12-06-2021]]>Language: English
]]>Summary:]]>Transcendental Magic: Its Doctrine and Ritual by Éliphas Lévi explores magic, the "esoteric science," and its place between science and religion. Born Alphonse Louis Constant in 1810, this French occultist originally planned for a career in the Catholic Church. Constant was educated at Saint Sulpice's seminary, and planned to become a priest. Yet just before he was to receive his ordination at age 26, Constant renounced his ecclesiastical goals and returned to civilian life. The following years tested Constant's conscience and resilience. He was disowned by his family, and worked as a tutor to earn an income. Without the structure from the seminary, he found himself adrift. Constant dedicated much of his early life to promoting the ideals of a utopian socialist society that worked for the economic improvement of all people. He shared these ideas in an early work called The Bible of Liberty. Within an hour of its release, the copies were seized by French authorities, and Constant spent the next six months in prison. After a failed marriage and the death of his young daughter, Constant discovered the world of the occult and mysticism.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Notes sur le chagrin]]>Genres: Death, Personal Development, Relationship, Self-Help]]>Auteur: Chimamanda Ngozi Adichie]]>Narrateur: Aïssa Maïga]]>Éditeur: Gallimard]]>Date de publication: 12-03-2021]]>Langue: Français
]]>Résumé:]]>Comment dire adieu à un être cher alors que le monde entier est frappé par une crise sanitaire, que le défunt repose au Nigeria et que ses enfants sont bloqués en Angleterre et aux Etats-Unis ? Le père de Chimamanda Ngozi Adichie vient de mourir. Séparée de ses proches, cette dernière vit un deuil empêché et solitaire. Elle écrit alors sous la forme de courts chapitres, composés comme des soubresauts de chagrin et de rage, où l'amour et l'admiration qu'elle portait à son père explosent à chaque page.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chimamanda Ngozi Adichie) Fri, 03 Dec 2021 21:16:39 GMT https://wpj.esound.space/it/audiobooks/VBZf4z8V Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Notes sur le chagrin]]>Genres: Death, Personal Development, Relationship, Self-Help]]>Auteur: Chimamanda Ngozi Adichie]]>Narrateur: Aïssa Maïga]]>Éditeur: Gallimard]]>Date de publication: 12-03-2021]]>Langue: Français
]]>Résumé:]]>Comment dire adieu à un être cher alors que le monde entier est frappé par une crise sanitaire, que le défunt repose au Nigeria et que ses enfants sont bloqués en Angleterre et aux Etats-Unis ? Le père de Chimamanda Ngozi Adichie vient de mourir. Séparée de ses proches, cette dernière vit un deuil empêché et solitaire. Elle écrit alors sous la forme de courts chapitres, composés comme des soubresauts de chagrin et de rage, où l'amour et l'admiration qu'elle portait à son père explosent à chaque page.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Giving My Heart Room to Breathe]]>Subtitle: A Journey Through Grief, Healing, and Giving]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Nelia Hutt]]>Narrator: Julie Barkley]]>Publisher: Nelia Hutt]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>As humans, we have all experienced something in our lives that has made us feel broken and that we struggle with coming back from. Nelia discovered how short life was the day her father passed away, shattering her world, altering her outlook and essentially changing her life forever. This audiobook is a true story about prolonged and delayed grief and how Nelia suppressed her grief as a means of protection. However, this backfired after being one of those people who always wore her heart on her sleeve. It resulted in anxiety, PTSD, and depression. Twelve years later, she rediscovered herself and reevaluated what was important to her. Through her giving to others, she found inner peace, resilience, happiness, and her life’s passion. Nelia shares why it is so important to live intentionally. One stranger can make all the difference in the world, and each one of us can help end loneliness. Truly an inspirational listen!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nelia Hutt) Wed, 01 Dec 2021 22:59:44 GMT https://wpj.esound.space/it/audiobooks/b1zflQRR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Giving My Heart Room to Breathe]]>Subtitle: A Journey Through Grief, Healing, and Giving]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Nelia Hutt]]>Narrator: Julie Barkley]]>Publisher: Nelia Hutt]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>As humans, we have all experienced something in our lives that has made us feel broken and that we struggle with coming back from. Nelia discovered how short life was the day her father passed away, shattering her world, altering her outlook and essentially changing her life forever. This audiobook is a true story about prolonged and delayed grief and how Nelia suppressed her grief as a means of protection. However, this backfired after being one of those people who always wore her heart on her sleeve. It resulted in anxiety, PTSD, and depression. Twelve years later, she rediscovered herself and reevaluated what was important to her. Through her giving to others, she found inner peace, resilience, happiness, and her life’s passion. Nelia shares why it is so important to live intentionally. One stranger can make all the difference in the world, and each one of us can help end loneliness. Truly an inspirational listen!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girls! 7 Reasons Why 'Calories In, Calories Out' Don't Count!]]>Subtitle: The 7-Step Simple Shortcut to Amazing Mental and Physical Health and No Counting Calories or Deficit Needed!]]>Categories: Nourishment, Wellbeing]]>Author: Coach Blade]]>Narrator: Barry G Bernson]]>Publisher: Coach Blade ]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>Are you tired of the lies that counting calories will work for you to get lean and healthy? Are you overweight, and feel uncomfortable in your own skin? Or maybe you are happy with your weight and body fat percentage and just want to be even better? This audiobook, Girls! 7 Reasons Why Calories In Calories Out Don’t Count! -Sensational Metabolic Health and Happiness for Life! The 7 Step Simple Shortcut to Amazing Mental and Physical Health and NO Counting Calories Or Deficit Needed! will teach you the best techniques to get lean and toned and live the healthiest life you could ever dream of. Eat less and move more. That is the message constantly being thrown at us each and every day. From nutritionists to governments, to health professionals and the media, we are told that the only way we can lose weight is if we eat fewer calories than we burn off. Modern nutrition is based around this seemingly irrefutable fact. That it all comes down to "calories in vs calories out". There’s only one problem with the whole calorie theory, though: It is just plain wrong! Calorie information is ubiquitous.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Coach Blade) Wed, 01 Dec 2021 20:14:20 GMT https://wpj.esound.space/it/audiobooks/VBZfYzKg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girls! 7 Reasons Why 'Calories In, Calories Out' Don't Count!]]>Subtitle: The 7-Step Simple Shortcut to Amazing Mental and Physical Health and No Counting Calories or Deficit Needed!]]>Categories: Nourishment, Wellbeing]]>Author: Coach Blade]]>Narrator: Barry G Bernson]]>Publisher: Coach Blade ]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>Are you tired of the lies that counting calories will work for you to get lean and healthy? Are you overweight, and feel uncomfortable in your own skin? Or maybe you are happy with your weight and body fat percentage and just want to be even better? This audiobook, Girls! 7 Reasons Why Calories In Calories Out Don’t Count! -Sensational Metabolic Health and Happiness for Life! The 7 Step Simple Shortcut to Amazing Mental and Physical Health and NO Counting Calories Or Deficit Needed! will teach you the best techniques to get lean and toned and live the healthiest life you could ever dream of. Eat less and move more. That is the message constantly being thrown at us each and every day. From nutritionists to governments, to health professionals and the media, we are told that the only way we can lose weight is if we eat fewer calories than we burn off. Modern nutrition is based around this seemingly irrefutable fact. That it all comes down to "calories in vs calories out". There’s only one problem with the whole calorie theory, though: It is just plain wrong! Calorie information is ubiquitous.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Eternal Pain]]>Subtitle: When a Family Death Leaves You Empty Inside We Are Bonded by Blood]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Paul Simon]]>Narrator: Rhonda Pownall]]>Publisher: Paul Powell]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>Do you have a family that is always there for you? Do you understand that blood is always thicker than water? Are you prepared to do whatever it takes for your family? Family is the one thing you can rely on when the chips are down and you need help. When so-called friends and colleagues desert you in your hour of need, it is family that will likely be there to help you put the pieces back together again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paul Simon) Wed, 01 Dec 2021 16:44:04 GMT https://wpj.esound.space/it/audiobooks/xnGfEj51 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Eternal Pain]]>Subtitle: When a Family Death Leaves You Empty Inside We Are Bonded by Blood]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Paul Simon]]>Narrator: Rhonda Pownall]]>Publisher: Paul Powell]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>Do you have a family that is always there for you? Do you understand that blood is always thicker than water? Are you prepared to do whatever it takes for your family? Family is the one thing you can rely on when the chips are down and you need help. When so-called friends and colleagues desert you in your hour of need, it is family that will likely be there to help you put the pieces back together again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hello, Transcriber]]>Subtitle: A Novel]]>Series: #1 in Black Harbor Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Hannah Morrissey]]>Narrator: Angela Dawe]]>Publisher: Macmillan Audio]]>Release date: 11-30-2021]]>Language: English
]]>Summary:]]>Hannah Morrissey's Hello, Transcriber is a captivating mystery suspense debut featuring a female police transcriber who goes beyond the limits to solve a harrowing case. Every night, while the street lamps shed the only light on Wisconsin’s most crime-ridden city, police transcriber Hazel Greenlee listens as detectives divulge Black Harbor’s gruesome secrets. An aspiring novelist, Hazel believes that writing a book could be her only ticket out of this frozen hellscape, but her life isn’t exactly brimming with inspiration. Until her neighbor confesses to hiding the corpse of an overdose victim. With an insider’s look at the investigation, Hazel becomes spellbound by the lead detective, Nikolai Kole, and the chilling narrative he shares with her. Through his transcription, she learns that the suspicious death is linked to Candy Man—a drug dealer notorious for selling illegal substances to children—and when Kole invites her on a covert operation to help take the dealer down, the promise of a story calls to her. As the investigation unfolds, Hazel will discover just how far she will go for her story, even if it means destroying her marriage, her career, and any chance she has of getting out of Black Harbor alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hannah Morrissey) Tue, 30 Nov 2021 09:21:50 GMT https://wpj.esound.space/it/audiobooks/bGlfB8pd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hello, Transcriber]]>Subtitle: A Novel]]>Series: #1 in Black Harbor Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Hannah Morrissey]]>Narrator: Angela Dawe]]>Publisher: Macmillan Audio]]>Release date: 11-30-2021]]>Language: English
]]>Summary:]]>Hannah Morrissey's Hello, Transcriber is a captivating mystery suspense debut featuring a female police transcriber who goes beyond the limits to solve a harrowing case. Every night, while the street lamps shed the only light on Wisconsin’s most crime-ridden city, police transcriber Hazel Greenlee listens as detectives divulge Black Harbor’s gruesome secrets. An aspiring novelist, Hazel believes that writing a book could be her only ticket out of this frozen hellscape, but her life isn’t exactly brimming with inspiration. Until her neighbor confesses to hiding the corpse of an overdose victim. With an insider’s look at the investigation, Hazel becomes spellbound by the lead detective, Nikolai Kole, and the chilling narrative he shares with her. Through his transcription, she learns that the suspicious death is linked to Candy Man—a drug dealer notorious for selling illegal substances to children—and when Kole invites her on a covert operation to help take the dealer down, the promise of a story calls to her. As the investigation unfolds, Hazel will discover just how far she will go for her story, even if it means destroying her marriage, her career, and any chance she has of getting out of Black Harbor alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Smuggler's Daughter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Claire Matturro]]>Narrator: Alicia Kelley, Kevin Stillwell]]>Publisher: Scribd Audio]]>Release date: 11-30-2021]]>Language: English
]]>Summary:]]>"This no-holds-barred, tell-Florida-like-it-is tale is as rich as buttery lobster. Brilliantly drawn characters, totally believable dialogue, suspense until the very end...." (Southern Literary Review's September Read of the Month) "...a tightly-paced thriller with authentic and engaging characters that the reader will find it hard to say goodbye to. Reminiscent of the work of novelists like Carl Hiaasen and Tim Dorsey, it's a can't miss for fans of old Florida noir...." (Dennis Maley, The Bradenton Times) Ray Slaverson, a world-weary Florida police detective, has his hands full with the murders of two attorneys and a third suspicious death, all within 24 hours. Ray doesn’t believe in coincidences, but he can’t find a single link between the dead men, and he and his partner soon smash into an investigative stonewall. Kate Garcia, Ray’s fiancée, knows more than she should. She helped one of the dead attorneys, just hours before he took a bullet to the head, study an old newspaper in the library where she works.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claire Matturro) Tue, 30 Nov 2021 04:07:38 GMT https://wpj.esound.space/it/audiobooks/bYJfwJBl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Smuggler's Daughter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Claire Matturro]]>Narrator: Alicia Kelley, Kevin Stillwell]]>Publisher: Scribd Audio]]>Release date: 11-30-2021]]>Language: English
]]>Summary:]]>"This no-holds-barred, tell-Florida-like-it-is tale is as rich as buttery lobster. Brilliantly drawn characters, totally believable dialogue, suspense until the very end...." (Southern Literary Review's September Read of the Month) "...a tightly-paced thriller with authentic and engaging characters that the reader will find it hard to say goodbye to. Reminiscent of the work of novelists like Carl Hiaasen and Tim Dorsey, it's a can't miss for fans of old Florida noir...." (Dennis Maley, The Bradenton Times) Ray Slaverson, a world-weary Florida police detective, has his hands full with the murders of two attorneys and a third suspicious death, all within 24 hours. Ray doesn’t believe in coincidences, but he can’t find a single link between the dead men, and he and his partner soon smash into an investigative stonewall. Kate Garcia, Ray’s fiancée, knows more than she should. She helped one of the dead attorneys, just hours before he took a bullet to the head, study an old newspaper in the library where she works.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I colori dopo il bianco]]>Categoria: Contemporary, Romance]]>Autore: Nicola Lecca]]>Narratore: Alberto Bonavia]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 11-24-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Staccarsi dal passato farà male? Silke ancora non lo sa, ma è stanca di Innsbruck: una città gelida e perfetta in cui il destino, ostaggio dell'abitudine, domato dalla disciplina e ammansito dalla ricchezza, se ne sta quasi sempre in letargo. Per vivere a pieno sceglie Marsiglia. Ha voglia di novità, di mare e di colori, e non importa se tutto questo comporterà mille sfide: Silke è finalmente pronta ad affrontarle. Ragazza, ma non ancora donna, rinuncerà al benessere della sua vita privilegiata per trasferirsi in un micro appartamento vicino al porto, lasciandosi alle spalle lo sfarzo della villa di famiglia e il soffocante controllo di genitori ossessionati dalle regole, ancorati alle tradizioni e devoti al culto della reputazione più che all'amore o alla verità. Fin dal primo istante, Marsiglia coinvolgerà Silke nel suo alveare di esistenze complicate, curandola dalla solitudine e accogliendola con una moltitudine che turba e spaventa, rallegra e commuove. Se a Innsbruck il tempo pareva sospeso in un'illusione asettica e le giornate si susseguivano con la grazia innaturale del nuoto sincronizzato, a Marsiglia tutto scorre, governato da un'imprevedibilità che mette a dura prova ma offre, in cambio, vivacità e calore umano.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicola Lecca) Wed, 24 Nov 2021 16:50:22 GMT https://wpj.esound.space/it/audiobooks/bYJfnpyA Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I colori dopo il bianco]]>Categoria: Contemporary, Romance]]>Autore: Nicola Lecca]]>Narratore: Alberto Bonavia]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 11-24-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Staccarsi dal passato farà male? Silke ancora non lo sa, ma è stanca di Innsbruck: una città gelida e perfetta in cui il destino, ostaggio dell'abitudine, domato dalla disciplina e ammansito dalla ricchezza, se ne sta quasi sempre in letargo. Per vivere a pieno sceglie Marsiglia. Ha voglia di novità, di mare e di colori, e non importa se tutto questo comporterà mille sfide: Silke è finalmente pronta ad affrontarle. Ragazza, ma non ancora donna, rinuncerà al benessere della sua vita privilegiata per trasferirsi in un micro appartamento vicino al porto, lasciandosi alle spalle lo sfarzo della villa di famiglia e il soffocante controllo di genitori ossessionati dalle regole, ancorati alle tradizioni e devoti al culto della reputazione più che all'amore o alla verità. Fin dal primo istante, Marsiglia coinvolgerà Silke nel suo alveare di esistenze complicate, curandola dalla solitudine e accogliendola con una moltitudine che turba e spaventa, rallegra e commuove. Se a Innsbruck il tempo pareva sospeso in un'illusione asettica e le giornate si susseguivano con la grazia innaturale del nuoto sincronizzato, a Marsiglia tutto scorre, governato da un'imprevedibilità che mette a dura prova ma offre, in cambio, vivacità e calore umano.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ancestral Diet]]>Subtitle: It's Not Complicated, It's Just a Better Way to Keto!]]>Categories: Nourishment, Wellbeing]]>Author: R.S. Wilson]]>Narrator: Catherine O'Connor]]>Publisher: Robin Sonntag]]>Release date: 11-22-2021]]>Language: English
]]>Summary:]]>Lose weight, get healthy, be the best you can be. Follow the Ancestral way of eating tips and techniques that will help make you feel your absolute best. Lifestyle changes are about to happen and will happen fast. Do you want to feel your best, lose weight, have more energy, get optimal health benefits, and do all of this without breaking the bank? The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting that will help you burn off excess weight faster and healthier than other ways you might have tried. It will teach you why you only need to feed your body foods during certain times to feel healthier and have the energy you had when you were a kid. You will learn why fasting works and is healthy for you when done consistently and correctly. This is not another fad diet. Fad diets are not lifestyles. They are short-term changes that give you short-term results.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R.S. Wilson) Mon, 22 Nov 2021 04:21:26 GMT https://wpj.esound.space/it/audiobooks/DoPf934n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ancestral Diet]]>Subtitle: It's Not Complicated, It's Just a Better Way to Keto!]]>Categories: Nourishment, Wellbeing]]>Author: R.S. Wilson]]>Narrator: Catherine O'Connor]]>Publisher: Robin Sonntag]]>Release date: 11-22-2021]]>Language: English
]]>Summary:]]>Lose weight, get healthy, be the best you can be. Follow the Ancestral way of eating tips and techniques that will help make you feel your absolute best. Lifestyle changes are about to happen and will happen fast. Do you want to feel your best, lose weight, have more energy, get optimal health benefits, and do all of this without breaking the bank? The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting that will help you burn off excess weight faster and healthier than other ways you might have tried. It will teach you why you only need to feed your body foods during certain times to feel healthier and have the energy you had when you were a kid. You will learn why fasting works and is healthy for you when done consistently and correctly. This is not another fad diet. Fad diets are not lifestyles. They are short-term changes that give you short-term results.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar Addiction]]>Subtitle: Living Beyond Sugar-Free for a Healthy Brain, Healthy Body, Healthy You]]>Categories: Nourishment, Wellbeing]]>Author: Robin Sonntag]]>Narrator: Catherine O'Connor]]>Publisher: Robin Sonntag]]>Release date: 11-18-2021]]>Language: English
]]>Summary:]]>Managing sugar addiction is hard. Start controlling the sugar addiction and the carb addiction to live a sugar-free life for a healthy body, mind, and soul. Healthy habits equal a healthy body, so take control over the processed foods that cause the sugar addiction. Lose weight, get healthy, be the best you can be. Eating tips and techniques that will help you get through the sugar detox. Feel your best without sugar, lose weight, have more energy, get rid of the brain fog, get optimal health benefits. Stop the addiction now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robin Sonntag) Thu, 18 Nov 2021 23:00:03 GMT https://wpj.esound.space/it/audiobooks/bYJfd1yp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar Addiction]]>Subtitle: Living Beyond Sugar-Free for a Healthy Brain, Healthy Body, Healthy You]]>Categories: Nourishment, Wellbeing]]>Author: Robin Sonntag]]>Narrator: Catherine O'Connor]]>Publisher: Robin Sonntag]]>Release date: 11-18-2021]]>Language: English
]]>Summary:]]>Managing sugar addiction is hard. Start controlling the sugar addiction and the carb addiction to live a sugar-free life for a healthy body, mind, and soul. Healthy habits equal a healthy body, so take control over the processed foods that cause the sugar addiction. Lose weight, get healthy, be the best you can be. Eating tips and techniques that will help you get through the sugar detox. Feel your best without sugar, lose weight, have more energy, get rid of the brain fog, get optimal health benefits. Stop the addiction now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El placer del amor [Essays on Love]]]>Categorías: Contemporary, Romance]]>Autor: Alain De Botton]]>Narrador: Carlos Valdés]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 11-18-2021]]>Idioma: Español
]]>Resumen:]]>Escrita hace veinticinco años, El placer del amor es un compendio de humor y sabiduría, una novela provocadora que no ha perdido un ápice de su actualidad. Un día gris cualquiera, un hombre cualquiera y un vuelo de lo más aburrido entre París y Londres... y de repente, ese hombre levanta la vista y ve a Chloe, su vecina de asiento, una joven de ojos verde agua, hombros quebradizos y uñas mal cuidadas. Cuando el avión aterriza, él ya sabe que esa es la mujer de su vida. Es más: su amor es único y va a ser eterno. A la semana siguiente, los dos cenan juntos por primera vez, y poco después dormirán juntos. Empieza la aclimatación a ese país extranjero que es el cuerpo del ser amado, pero aún no sabemos si este momento mágico tiene mimbres para convertirse en un proyecto de futuro, cabalgando los fastidios de un desayuno donde falta la mermelada que más nos gusta o una cena con los padres de ella. Habrá que esperar...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alain De Botton) Thu, 18 Nov 2021 03:22:57 GMT https://wpj.esound.space/it/audiobooks/xEPf0kEQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El placer del amor [Essays on Love]]]>Categorías: Contemporary, Romance]]>Autor: Alain De Botton]]>Narrador: Carlos Valdés]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 11-18-2021]]>Idioma: Español
]]>Resumen:]]>Escrita hace veinticinco años, El placer del amor es un compendio de humor y sabiduría, una novela provocadora que no ha perdido un ápice de su actualidad. Un día gris cualquiera, un hombre cualquiera y un vuelo de lo más aburrido entre París y Londres... y de repente, ese hombre levanta la vista y ve a Chloe, su vecina de asiento, una joven de ojos verde agua, hombros quebradizos y uñas mal cuidadas. Cuando el avión aterriza, él ya sabe que esa es la mujer de su vida. Es más: su amor es único y va a ser eterno. A la semana siguiente, los dos cenan juntos por primera vez, y poco después dormirán juntos. Empieza la aclimatación a ese país extranjero que es el cuerpo del ser amado, pero aún no sabemos si este momento mágico tiene mimbres para convertirse en un proyecto de futuro, cabalgando los fastidios de un desayuno donde falta la mermelada que más nos gusta o una cena con los padres de ella. Habrá que esperar...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Sebi Alkaline Green Smoothies]]>Subtitle: Cleanse, Heal and Revive Your Body by Understanding How the Alkaline Diet Benefits Your Overall Health]]>Categories: Nourishment, Wellbeing]]>Author: Stephanie Quiñones]]>Narrator: Tyla Shandro]]>Publisher: Stephanie Quiñones]]>Release date: 11-18-2021]]>Language: English
]]>Summary:]]>Are you looking for a natural way to make your life healthy and disease-free? After researching a lot, we found that our bodies heal best when we recover using natural or herbal ways. Allopathic ways always come with harmful side effects. Moreover, they imbalance your body's pH, and your body enters an acidic state, which unintentionally invites fatal diseases. This audiobook arrives thanks to the great herbalist Dr. Sebi, who has intensively worked on the natural plant-based diet, which works best to revive your health and helps you to live a life free from chronic diseases. Dr. Sebi's raw green alkaline smoothie diet helps maintain your body's pH, which plays a significant role in keeping your body in harmony. Listen to this audiobook to know how Dr. Sebi's raw green alkaline smoothie diet works and how you can eliminate the fear of hazardous diseases and have a healthy life. Get back the confidence you are missing. Inside you’ll find: Dr. Sebi's raw green alkaline smoothie diet has the potential to cleanse, heal, and revive your body and at the same time helps you shed those extra pounds easily. Click “Buy Now” at the top of the page.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephanie Quiñones) Thu, 18 Nov 2021 01:19:45 GMT https://wpj.esound.space/it/audiobooks/DL3f7e0w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Sebi Alkaline Green Smoothies]]>Subtitle: Cleanse, Heal and Revive Your Body by Understanding How the Alkaline Diet Benefits Your Overall Health]]>Categories: Nourishment, Wellbeing]]>Author: Stephanie Quiñones]]>Narrator: Tyla Shandro]]>Publisher: Stephanie Quiñones]]>Release date: 11-18-2021]]>Language: English
]]>Summary:]]>Are you looking for a natural way to make your life healthy and disease-free? After researching a lot, we found that our bodies heal best when we recover using natural or herbal ways. Allopathic ways always come with harmful side effects. Moreover, they imbalance your body's pH, and your body enters an acidic state, which unintentionally invites fatal diseases. This audiobook arrives thanks to the great herbalist Dr. Sebi, who has intensively worked on the natural plant-based diet, which works best to revive your health and helps you to live a life free from chronic diseases. Dr. Sebi's raw green alkaline smoothie diet helps maintain your body's pH, which plays a significant role in keeping your body in harmony. Listen to this audiobook to know how Dr. Sebi's raw green alkaline smoothie diet works and how you can eliminate the fear of hazardous diseases and have a healthy life. Get back the confidence you are missing. Inside you’ll find: Dr. Sebi's raw green alkaline smoothie diet has the potential to cleanse, heal, and revive your body and at the same time helps you shed those extra pounds easily. Click “Buy Now” at the top of the page.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: SØG. Schwarzer Himmel]]>Untertitel: Ein Nina-Portland-Thriller 2]]>Serie: #2 in Nina Portland]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Jens Henrik Jensen]]>Erzähler: Britta Steffenhagen]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 11-17-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In einer Gewitternacht trifft ein gewaltiger Blitzeinschlag die Kohlehalde von Esbjerg. Es regnet Kohlestücke. Und die Leiche eines Ermordeten taucht auf... Der Unbekannte wurde gefoltert, bevor man ihn erlöste. Nina Portland forscht noch nach der Identität des Opfers, von der Regenbogenpresse KOHLENMANN getauft, als wieder ein Mord geschieht. Sie ahnt, dass mehr dahintersteckt als Rache oder Leidenschaft - und ermittelt ohne Rückendeckung. Bald bestätigt sich ihr Verdacht: Sie ist einem internationalen Verbrechen auf der Spur. Der Fall dreht sich um hochbrisantes Material: die Dokumentation einer Hinrichtung. Dem Video sind geheime Mächte auf der Spur - und Nina Portland gerät in die Schusslinie... >> Diese ungekürzte Hörbuch-Fassung genießt du digital exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jens Henrik Jensen) Wed, 17 Nov 2021 18:00:43 GMT https://wpj.esound.space/it/audiobooks/VW8fzdv3 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: SØG. Schwarzer Himmel]]>Untertitel: Ein Nina-Portland-Thriller 2]]>Serie: #2 in Nina Portland]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Jens Henrik Jensen]]>Erzähler: Britta Steffenhagen]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 11-17-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In einer Gewitternacht trifft ein gewaltiger Blitzeinschlag die Kohlehalde von Esbjerg. Es regnet Kohlestücke. Und die Leiche eines Ermordeten taucht auf... Der Unbekannte wurde gefoltert, bevor man ihn erlöste. Nina Portland forscht noch nach der Identität des Opfers, von der Regenbogenpresse KOHLENMANN getauft, als wieder ein Mord geschieht. Sie ahnt, dass mehr dahintersteckt als Rache oder Leidenschaft - und ermittelt ohne Rückendeckung. Bald bestätigt sich ihr Verdacht: Sie ist einem internationalen Verbrechen auf der Spur. Der Fall dreht sich um hochbrisantes Material: die Dokumentation einer Hinrichtung. Dem Video sind geheime Mächte auf der Spur - und Nina Portland gerät in die Schusslinie... >> Diese ungekürzte Hörbuch-Fassung genießt du digital exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Argusaugen - Sondereinheit 303]]>Untertitel: Saskia Wilkens 2]]>Serie: #2 in Saskia Wilkens]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Volker Gerling]]>Erzähler: Tim Gössler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 11-16-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du siehst ihn nicht, du weißt nicht mal, dass er da ist. Doch er weiß alles über dich. Er beobachtet sie. Tag und Nacht. Bei allem, was sie in ihren eigenen vier Wänden tun. Bis er sie in- und auswendig kennt. Die drei Frauen, die im Leben stehen, single sind, allein wohnen, bemerken nicht, dass sie überwacht werden. Sie kennen sich nicht, doch etwas verbindet sie. Etwas abgrundtief Schreckliches. Zwei Mordopfer, hingerichtet mit einem Messer, führen die ermittelnden Beamten zu einer jungen Frau. In ihrer Wohnung werden Spionage-Kameras und -Mikros entdeckt. Wer hat Sonja Petzold so perfide überwacht? Der Präsident des BKA vertraut den Fall der Sondereinheit 303 an. Das Team um Saskia Wilkens und Erik Degenhardt kommt einem eiskalt berechnenden Täter auf die Spur. Er verfolgt einen unmenschlichen Plan. Und was ihn so gefährlich macht: Er hat nichts mehr zu verlieren. Der zweite packende Fall der Sondereinheit 303 - ein schockierender Thriller, provokant und unvorhersehbar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Volker Gerling) Tue, 16 Nov 2021 13:05:58 GMT https://wpj.esound.space/it/audiobooks/bGlfBj35 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Argusaugen - Sondereinheit 303]]>Untertitel: Saskia Wilkens 2]]>Serie: #2 in Saskia Wilkens]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Volker Gerling]]>Erzähler: Tim Gössler]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 11-16-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du siehst ihn nicht, du weißt nicht mal, dass er da ist. Doch er weiß alles über dich. Er beobachtet sie. Tag und Nacht. Bei allem, was sie in ihren eigenen vier Wänden tun. Bis er sie in- und auswendig kennt. Die drei Frauen, die im Leben stehen, single sind, allein wohnen, bemerken nicht, dass sie überwacht werden. Sie kennen sich nicht, doch etwas verbindet sie. Etwas abgrundtief Schreckliches. Zwei Mordopfer, hingerichtet mit einem Messer, führen die ermittelnden Beamten zu einer jungen Frau. In ihrer Wohnung werden Spionage-Kameras und -Mikros entdeckt. Wer hat Sonja Petzold so perfide überwacht? Der Präsident des BKA vertraut den Fall der Sondereinheit 303 an. Das Team um Saskia Wilkens und Erik Degenhardt kommt einem eiskalt berechnenden Täter auf die Spur. Er verfolgt einen unmenschlichen Plan. Und was ihn so gefährlich macht: Er hat nichts mehr zu verlieren. Der zweite packende Fall der Sondereinheit 303 - ein schockierender Thriller, provokant und unvorhersehbar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Changed My Life]]>Subtitle: Following a Low Carb Diet Healed My Gout, LBs, Acne, and Helped Me Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: D. MATHEWS]]>Narrator: Ross Pipkin]]>Publisher: D. Mathews]]>Release date: 11-12-2021]]>Language: English
]]>Summary:]]>Keto Changed My Life is the story of D. Mathews' journey to heal Gout disease, which suddenly attacked him without warning. Told in his own words, he describes the endless research and attempts to heal his gout that ultimately led him to try a low-carb diet. His story details his struggle with medications, commonly held beliefs, and how his persistent search not only successfully healed his Gout, but also other conditions such as IBS and acne, both of which he had suffered with for many years. This is an inspiring story of persistence that can encourage other people to maintain their Keto or low-carb diet. D. Mathews shares his journey, his discoveries, the foods he tried, and what foods are now a part of his daily life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (D. MATHEWS) Fri, 12 Nov 2021 14:26:25 GMT https://wpj.esound.space/it/audiobooks/xzjf5vNg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Changed My Life]]>Subtitle: Following a Low Carb Diet Healed My Gout, LBs, Acne, and Helped Me Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: D. MATHEWS]]>Narrator: Ross Pipkin]]>Publisher: D. Mathews]]>Release date: 11-12-2021]]>Language: English
]]>Summary:]]>Keto Changed My Life is the story of D. Mathews' journey to heal Gout disease, which suddenly attacked him without warning. Told in his own words, he describes the endless research and attempts to heal his gout that ultimately led him to try a low-carb diet. His story details his struggle with medications, commonly held beliefs, and how his persistent search not only successfully healed his Gout, but also other conditions such as IBS and acne, both of which he had suffered with for many years. This is an inspiring story of persistence that can encourage other people to maintain their Keto or low-carb diet. D. Mathews shares his journey, his discoveries, the foods he tried, and what foods are now a part of his daily life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Tax Trivia]]>Subtitle: The Ultimate Quiz on U.S. Taxation]]>Categories: Finance, Personal Finance, Taxation]]>Author: Mike Kowis]]>Narrator: Jerry Wright]]>Publisher: Mike Kowis]]>Release date: 11-11-2021]]>Language: English
]]>Summary:]]>How well do you know US tax law, the IRS, and their rich histories? In this fun-filled trivia book, seasoned tax attorney Mike Kowis challenges listeners with 250 questions about American taxation. This audiobook covers amusing tax quotes, the history of US taxation, the Internal Revenue Code, important case law, the Internal Revenue Service, tax forms, audits, politics, and much more! Plus, you’ll learn interesting factoids, such as: Whether you are a seasoned tax practitioner, a neophyte taxpayer looking for an overview of US taxation, a history buff, or just a trivia junky looking for your next fix, you will surely enjoy testing your knowledge of American taxation. By day, Mike Kowis, Esquire and author, is a mild-mannered tax attorney at a Fortune 500 company in Texas. By night, he swaps a three-piece suit for a pair of tights and a shiny red cape, and then begins his duties as a modern-day superhero (also known as “adjunct faculty member”) for one of the largest community colleges in the Lone Star State. In his spare time, he writes books and competes in off-road races.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mike Kowis) Thu, 11 Nov 2021 11:17:08 GMT https://wpj.esound.space/it/audiobooks/bRKfGmvw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Tax Trivia]]>Subtitle: The Ultimate Quiz on U.S. Taxation]]>Categories: Finance, Personal Finance, Taxation]]>Author: Mike Kowis]]>Narrator: Jerry Wright]]>Publisher: Mike Kowis]]>Release date: 11-11-2021]]>Language: English
]]>Summary:]]>How well do you know US tax law, the IRS, and their rich histories? In this fun-filled trivia book, seasoned tax attorney Mike Kowis challenges listeners with 250 questions about American taxation. This audiobook covers amusing tax quotes, the history of US taxation, the Internal Revenue Code, important case law, the Internal Revenue Service, tax forms, audits, politics, and much more! Plus, you’ll learn interesting factoids, such as: Whether you are a seasoned tax practitioner, a neophyte taxpayer looking for an overview of US taxation, a history buff, or just a trivia junky looking for your next fix, you will surely enjoy testing your knowledge of American taxation. By day, Mike Kowis, Esquire and author, is a mild-mannered tax attorney at a Fortune 500 company in Texas. By night, he swaps a three-piece suit for a pair of tights and a shiny red cape, and then begins his duties as a modern-day superhero (also known as “adjunct faculty member”) for one of the largest community colleges in the Lone Star State. In his spare time, he writes books and competes in off-road races.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cameron]]>Subtitle: A Lt. Kate Gazzara Novel, Book 12]]>Series: #12 in A Lt. Kate Gazzara Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blair Howard]]>Narrator: Renée Maxwell]]>Publisher: Blair Howard]]>Release date: 11-11-2021]]>Language: English
]]>Summary:]]>Kate had no idea what she was letting herself in for when she answered the call that Monday morning. The brutal murder of Cameron Geffner started her along a trail more complex and shocking than any case she'd handled in her long career as a homicide detective. That and the turmoil in her personal life will test her skills and fortitude like never before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blair Howard) Thu, 11 Nov 2021 04:51:44 GMT https://wpj.esound.space/it/audiobooks/DoPflyK0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cameron]]>Subtitle: A Lt. Kate Gazzara Novel, Book 12]]>Series: #12 in A Lt. Kate Gazzara Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blair Howard]]>Narrator: Renée Maxwell]]>Publisher: Blair Howard]]>Release date: 11-11-2021]]>Language: English
]]>Summary:]]>Kate had no idea what she was letting herself in for when she answered the call that Monday morning. The brutal murder of Cameron Geffner started her along a trail more complex and shocking than any case she'd handled in her long career as a homicide detective. That and the turmoil in her personal life will test her skills and fortitude like never before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Giftspur]]>Untertitel: Sabine Kaufmann 1]]>Serie: #1 in Sabine Kaufmann]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Daniel Holbe]]>Erzähler: Julia Fischer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-10-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ulf Reitmeyer, Chef eines großen Lebensmittelbetriebs, stirbt überraschend auf offener Straße. Zunächst sieht alles nach einer natürlichen Todesursache aus, doch als ein zweiter Toter aus Reitmeyers Umfeld gefunden wird, ist klar: ein Mörder ist am Werk. Die Frankfurter Kommissarin Sabine Kaufmann, frisch aus der Großstadt in die Provinz gezogen, übernimmt den Fall. Doch nicht nur die Ermittlungen gestalten sich schwierig, sondern auch die Zusammenarbeit mit ihren neuen Kollegen Ralph Angersbach. Als unfreiwilliges Team müssen die beiden ihre Differenzen überwinden, um den Täter zu stoppen bevor er erneut zuschlägt...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daniel Holbe) Wed, 10 Nov 2021 23:48:42 GMT https://wpj.esound.space/it/audiobooks/DdBfzlPQ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Giftspur]]>Untertitel: Sabine Kaufmann 1]]>Serie: #1 in Sabine Kaufmann]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Daniel Holbe]]>Erzähler: Julia Fischer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-10-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ulf Reitmeyer, Chef eines großen Lebensmittelbetriebs, stirbt überraschend auf offener Straße. Zunächst sieht alles nach einer natürlichen Todesursache aus, doch als ein zweiter Toter aus Reitmeyers Umfeld gefunden wird, ist klar: ein Mörder ist am Werk. Die Frankfurter Kommissarin Sabine Kaufmann, frisch aus der Großstadt in die Provinz gezogen, übernimmt den Fall. Doch nicht nur die Ermittlungen gestalten sich schwierig, sondern auch die Zusammenarbeit mit ihren neuen Kollegen Ralph Angersbach. Als unfreiwilliges Team müssen die beiden ihre Differenzen überwinden, um den Täter zu stoppen bevor er erneut zuschlägt...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Développement personnel]]>Sous-titre: Connaissance de soi point de départ d'un leadership efficace]]>Genres: Fiction, Personal Development, Personal Success, Poetry]]>Auteur: Nelly Tshela Mutay]]>Narrateur: Astread]]>Éditeur: Tshela Mutay, Nelly]]>Date de publication: 11-10-2021]]>Langue: Français
]]>Résumé:]]>Dotés d'une intelligence pour raisonner, d'une volonté pour décider et d'un cœur pour aimer, notre vie n'aurait aucun sens, aucune orientation précise, si on n'en définissait pas tous les jours, un objectif concret. On naviguerait à vue sur son propre bateau. Étant unique, chacun de nous est appelé à donner à la société une chose qui lui est propre, un cadeau particulier, une contribution concrète que lui seul est capable d’offrir.Cette mission n'est rien d'autre qu'offrir à la société la meilleure version de soi-même. Cela aussi s’apprend, se cultive, se forge. Selon Aristote, notre vocation, notre mission se trouve dans la jonction entre les besoins du monde et nos talents, la rencontre entre ce qui va mal dans le monde et ce que nous sommes capables de faire pour combler ce vide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nelly Tshela Mutay) Wed, 10 Nov 2021 16:51:28 GMT https://wpj.esound.space/it/audiobooks/VBZf82o3 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Développement personnel]]>Sous-titre: Connaissance de soi point de départ d'un leadership efficace]]>Genres: Fiction, Personal Development, Personal Success, Poetry]]>Auteur: Nelly Tshela Mutay]]>Narrateur: Astread]]>Éditeur: Tshela Mutay, Nelly]]>Date de publication: 11-10-2021]]>Langue: Français
]]>Résumé:]]>Dotés d'une intelligence pour raisonner, d'une volonté pour décider et d'un cœur pour aimer, notre vie n'aurait aucun sens, aucune orientation précise, si on n'en définissait pas tous les jours, un objectif concret. On naviguerait à vue sur son propre bateau. Étant unique, chacun de nous est appelé à donner à la société une chose qui lui est propre, un cadeau particulier, une contribution concrète que lui seul est capable d’offrir.Cette mission n'est rien d'autre qu'offrir à la société la meilleure version de soi-même. Cela aussi s’apprend, se cultive, se forge. Selon Aristote, notre vocation, notre mission se trouve dans la jonction entre les besoins du monde et nos talents, la rencontre entre ce qui va mal dans le monde et ce que nous sommes capables de faire pour combler ce vide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Diet]]>Subtitle: Eat Yourself Leaner, Healthier, and Happier While You Help Save the Planet]]>Categories: Nourishment, Wellbeing]]>Author: Liz Clark]]>Narrator: Lizzie Richards]]>Publisher: TD Media]]>Release date: 11-10-2021]]>Language: English
]]>Summary:]]>We all come to a point in life where we would like to make a change in our lives and be just better. Maybe for you that's about shedding extra fat. Maybe it's about becoming healthier. Or, possibly, it's about lessening your impact on the environment. Come with me on this journey and I will show you what I've learned to enable you to do all these things, without the need to count calories or restrict your foods according to some complicated list of rules. I'll give you the information to fuel your motivation to change and a simple lifestyle choice to make it happen, as well as some tips and tricks to get you started.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liz Clark) Wed, 10 Nov 2021 05:00:54 GMT https://wpj.esound.space/it/audiobooks/DoPf6N4L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Diet]]>Subtitle: Eat Yourself Leaner, Healthier, and Happier While You Help Save the Planet]]>Categories: Nourishment, Wellbeing]]>Author: Liz Clark]]>Narrator: Lizzie Richards]]>Publisher: TD Media]]>Release date: 11-10-2021]]>Language: English
]]>Summary:]]>We all come to a point in life where we would like to make a change in our lives and be just better. Maybe for you that's about shedding extra fat. Maybe it's about becoming healthier. Or, possibly, it's about lessening your impact on the environment. Come with me on this journey and I will show you what I've learned to enable you to do all these things, without the need to count calories or restrict your foods according to some complicated list of rules. I'll give you the information to fuel your motivation to change and a simple lifestyle choice to make it happen, as well as some tips and tricks to get you started.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Control Your Alcohol Consumption]]>Subtitle: Learn to Drink Responsibly So That You Can Enjoy a Drink Rather Than Depend on It]]>Categories: Nourishment, Wellbeing]]>Author: Jason Newman]]>Narrator: Tom Brooks]]>Publisher: Joel Newnham]]>Release date: 11-08-2021]]>Language: English
]]>Summary:]]>Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are listening to this book, it is highly likely that you want to cut back on your drinking. Why do you think you drink too much? Your health, your family, your finances. How much is too much? Even reducing your alcohol intake by half can lead to improvements in your health, finances, and livelihood. How to Control Your Alcohol Consumption is not about quitting drinking. Instead, this book presents the facts about alcohol, its effects on the body, and its addictive properties, as well as tips and tricks to help you cut back on the amount you are drinking and methods to negate some withdrawal effects. Alcohol does not have to control you any longer. Decreasing your regular intake will give you back control and allow you to reclaim your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Newman) Mon, 08 Nov 2021 09:05:05 GMT https://wpj.esound.space/it/audiobooks/bYJfP640 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Control Your Alcohol Consumption]]>Subtitle: Learn to Drink Responsibly So That You Can Enjoy a Drink Rather Than Depend on It]]>Categories: Nourishment, Wellbeing]]>Author: Jason Newman]]>Narrator: Tom Brooks]]>Publisher: Joel Newnham]]>Release date: 11-08-2021]]>Language: English
]]>Summary:]]>Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are listening to this book, it is highly likely that you want to cut back on your drinking. Why do you think you drink too much? Your health, your family, your finances. How much is too much? Even reducing your alcohol intake by half can lead to improvements in your health, finances, and livelihood. How to Control Your Alcohol Consumption is not about quitting drinking. Instead, this book presents the facts about alcohol, its effects on the body, and its addictive properties, as well as tips and tricks to help you cut back on the amount you are drinking and methods to negate some withdrawal effects. Alcohol does not have to control you any longer. Decreasing your regular intake will give you back control and allow you to reclaim your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Memory for Murder]]>Series: #3 in Selma Falck]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anne Holt]]>Narrator: Julia Barrie]]>Publisher: W. F. Howes Ltd]]>Release date: 11-04-2021]]>Language: English
]]>Summary:]]>When former high-powered lawyer turned PI Selma Falck is shot and her oldest friend, a junior MP, is killed in a sniper attack, everyone - including the police - assume that Selma was the prime target. But when two other people with connections to the MP are also found murdered, it becomes clear that there is a wider conspiracy at play. As Selma sets out to avenge her friend's death and discover the truth behind the conspiracy, her own life is threatened once again. Only this time, the danger may be closer to home than she could possibly have realised....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anne Holt) Thu, 04 Nov 2021 19:38:16 GMT https://wpj.esound.space/it/audiobooks/bXEfp9K5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Memory for Murder]]>Series: #3 in Selma Falck]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anne Holt]]>Narrator: Julia Barrie]]>Publisher: W. F. Howes Ltd]]>Release date: 11-04-2021]]>Language: English
]]>Summary:]]>When former high-powered lawyer turned PI Selma Falck is shot and her oldest friend, a junior MP, is killed in a sniper attack, everyone - including the police - assume that Selma was the prime target. But when two other people with connections to the MP are also found murdered, it becomes clear that there is a wider conspiracy at play. As Selma sets out to avenge her friend's death and discover the truth behind the conspiracy, her own life is threatened once again. Only this time, the danger may be closer to home than she could possibly have realised....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lights Out]]>Subtitle: SNAP Agency, Book 1]]>Series: #1 in The SNAP Agency]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Natalie Walters]]>Narrator: Morgan Hallett]]>Publisher: Recorded Books, Inc.]]>Release date: 11-02-2021]]>Language: English
]]>Summary:]]>CIA analyst Brynn Taylor developed a new program to combat terrorism, and she invited members of foreign intelligence agencies to America to foster cooperation between countries. Now one of them, Egyptian spy Remon Riad, is missing. Jack Hudson has been working for the Strategic Neutralization and Protection Agency for almost nine years and takes the lead in hunting down the missing spy. But he isn’t at all pleased to find out Brynn is involved. It’s hard to trust a woman who’s already betrayed you. Every lead they follow draws them dangerously deeper into an international plot. Kidnapping, murder, explosions, poisoning — the terrorists will do anything to accomplish their goal of causing a digital blackout that will blind a strategic US military communications center and throw the world into chaos. Can Brynn surrender control to a man who doesn’t trust her? And can Jack ever get over what she did to him? The fate of the world — and their hearts — hangs in the balance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Natalie Walters) Tue, 02 Nov 2021 21:17:32 GMT https://wpj.esound.space/it/audiobooks/b76foZP5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lights Out]]>Subtitle: SNAP Agency, Book 1]]>Series: #1 in The SNAP Agency]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Natalie Walters]]>Narrator: Morgan Hallett]]>Publisher: Recorded Books, Inc.]]>Release date: 11-02-2021]]>Language: English
]]>Summary:]]>CIA analyst Brynn Taylor developed a new program to combat terrorism, and she invited members of foreign intelligence agencies to America to foster cooperation between countries. Now one of them, Egyptian spy Remon Riad, is missing. Jack Hudson has been working for the Strategic Neutralization and Protection Agency for almost nine years and takes the lead in hunting down the missing spy. But he isn’t at all pleased to find out Brynn is involved. It’s hard to trust a woman who’s already betrayed you. Every lead they follow draws them dangerously deeper into an international plot. Kidnapping, murder, explosions, poisoning — the terrorists will do anything to accomplish their goal of causing a digital blackout that will blind a strategic US military communications center and throw the world into chaos. Can Brynn surrender control to a man who doesn’t trust her? And can Jack ever get over what she did to him? The fate of the world — and their hearts — hangs in the balance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Losing the Weight]]>Subtitle: Loving Yourself, Living Your Best Life, and Losing the Darn Weight]]>Categories: Nourishment, Wellbeing]]>Author: Summerlin Conner]]>Narrator: Marissa Boston]]>Publisher: Summerlin Conner]]>Release date: 11-02-2021]]>Language: English
]]>Summary:]]>Are you ready to, once and for all, step off the hamster wheel of yo-yo dieting? Are you ready to quit obsessing over food, dieting, binging, starving, being skinny, being fat, and on and on and on? Are you ready to step into a new life in which you genuinely feel happy, truly love yourself, and finally have the body you always wanted? If you answered yes, then you came to the right place! With her refreshing humor, hold-nothing-back honesty, and infectious motivation, Summerlin will walk you through the exact steps she used to (finally!) free herself from the weight-loss hamster wheel and lose the darn weight! No crazy starvation. No fancy ingredients. No expensive equipment needed. Just a willingness to open your mind and tackle weight loss from a totally different angle. Summerlin’s approach to weight loss is like no other you have heard before. She will take you on a journey of understanding what’s really going on, transforming your body using your mind, and embracing a healthy, abundant way of eating. You will be surprised at how easily the weight will come off when you follow the steps in this book!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Summerlin Conner) Tue, 02 Nov 2021 00:26:43 GMT https://wpj.esound.space/it/audiobooks/x0Nf39rP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Losing the Weight]]>Subtitle: Loving Yourself, Living Your Best Life, and Losing the Darn Weight]]>Categories: Nourishment, Wellbeing]]>Author: Summerlin Conner]]>Narrator: Marissa Boston]]>Publisher: Summerlin Conner]]>Release date: 11-02-2021]]>Language: English
]]>Summary:]]>Are you ready to, once and for all, step off the hamster wheel of yo-yo dieting? Are you ready to quit obsessing over food, dieting, binging, starving, being skinny, being fat, and on and on and on? Are you ready to step into a new life in which you genuinely feel happy, truly love yourself, and finally have the body you always wanted? If you answered yes, then you came to the right place! With her refreshing humor, hold-nothing-back honesty, and infectious motivation, Summerlin will walk you through the exact steps she used to (finally!) free herself from the weight-loss hamster wheel and lose the darn weight! No crazy starvation. No fancy ingredients. No expensive equipment needed. Just a willingness to open your mind and tackle weight loss from a totally different angle. Summerlin’s approach to weight loss is like no other you have heard before. She will take you on a journey of understanding what’s really going on, transforming your body using your mind, and embracing a healthy, abundant way of eating. You will be surprised at how easily the weight will come off when you follow the steps in this book!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Domino Diet]]>Subtitle: How to Heal You from the Inside Out]]>Categories: Nourishment, Wellbeing]]>Author: Karie Cassell]]>Narrator: Karie Cassell]]>Publisher: Twin Flames Studios]]>Release date: 11-02-2021]]>Language: English
]]>Summary:]]>Symptom after symptom, are you tired of dieting? Are you searching for a new way that doesn’t involve saying, “I’ll start my diet on Monday”? Are you lost and confused with all the diets and mixed messages? Are you tired of starving yourself and sick of feeling like your body is flawed in the first place? How is this healthy? Karie Cassell has been there. She received all those messages as a child and young woman, but eventually, she decided to look at health beyond the media’s fake views. After helping countless thousands as a dietitian, her study in alternative medicine and life coach certification led her to writing The Domino Diet to lead you to true health. Join Karie as she takes you through a 360-degree change to realize how your thought patterns and fears have set up self-sabotaging success barriers while celebrating your uniqueness versus a one-size-fits-all diet approach. It’s time to stop diet cycles and replace them with the true meaning of the word "diet" with Karie’s "Domino Diet Formula". You will put the pieces in place, making connections between your thoughts, breath, hormones, and nutrition needs. You will feel empowered by steps you can take to achieve results you will love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karie Cassell) Tue, 02 Nov 2021 00:19:29 GMT https://wpj.esound.space/it/audiobooks/xEPfv7E8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Domino Diet]]>Subtitle: How to Heal You from the Inside Out]]>Categories: Nourishment, Wellbeing]]>Author: Karie Cassell]]>Narrator: Karie Cassell]]>Publisher: Twin Flames Studios]]>Release date: 11-02-2021]]>Language: English
]]>Summary:]]>Symptom after symptom, are you tired of dieting? Are you searching for a new way that doesn’t involve saying, “I’ll start my diet on Monday”? Are you lost and confused with all the diets and mixed messages? Are you tired of starving yourself and sick of feeling like your body is flawed in the first place? How is this healthy? Karie Cassell has been there. She received all those messages as a child and young woman, but eventually, she decided to look at health beyond the media’s fake views. After helping countless thousands as a dietitian, her study in alternative medicine and life coach certification led her to writing The Domino Diet to lead you to true health. Join Karie as she takes you through a 360-degree change to realize how your thought patterns and fears have set up self-sabotaging success barriers while celebrating your uniqueness versus a one-size-fits-all diet approach. It’s time to stop diet cycles and replace them with the true meaning of the word "diet" with Karie’s "Domino Diet Formula". You will put the pieces in place, making connections between your thoughts, breath, hormones, and nutrition needs. You will feel empowered by steps you can take to achieve results you will love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Echo of Others]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Rowell]]>Narrator: Elle Mickel]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 11-01-2021]]>Language: English
]]>Summary:]]>Nominated for the Ned Kelly Award for Best First Crime Novel Rachael Schlank is a straight-talking detective who’s always felt like a fish out of water, bouncing between departments over the years. Now she’s finally found a home in Victoria Police's Cold Case Unit. When a vigilante starts targeting hunters, leaving clues about a long-ago cold case, Rachael is asked to join a task force investigating the crimes...along with a former colleague whose dangerous temper has already made an impact on her life. In order to crack the case, Rachael finds herself challenging her own ideas about justice and morality. And before it’s over, she must also face down her own history, risking it all to solve the case.... The past is never over. She will make sure of it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S.D. Rowell) Mon, 01 Nov 2021 04:00:41 GMT https://wpj.esound.space/it/audiobooks/bkWfwqmz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Echo of Others]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Rowell]]>Narrator: Elle Mickel]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 11-01-2021]]>Language: English
]]>Summary:]]>Nominated for the Ned Kelly Award for Best First Crime Novel Rachael Schlank is a straight-talking detective who’s always felt like a fish out of water, bouncing between departments over the years. Now she’s finally found a home in Victoria Police's Cold Case Unit. When a vigilante starts targeting hunters, leaving clues about a long-ago cold case, Rachael is asked to join a task force investigating the crimes...along with a former colleague whose dangerous temper has already made an impact on her life. In order to crack the case, Rachael finds herself challenging her own ideas about justice and morality. And before it’s over, she must also face down her own history, risking it all to solve the case.... The past is never over. She will make sure of it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: En forme !]]>Sous-titre: Alimentation, santé, beauté, sexe... Ma méthode pour se sentir bien !]]>Genres: Nourishment, Wellbeing]]>Auteur: Marie Drucker]]>Narrateur: Maud Rudigoz]]>Éditeur: Audible Studios]]>Date de publication: 10-30-2021]]>Langue: Français
]]>Résumé:]]>Je ne me suis jamais sentie aussi bien qu'aujourd'hui, à 46 ans. Au fil des années, je me suis construit presque sans m'en rendre compte une "méthode" pour être en forme. Elle n'a rien de scientifique - même si elle s'appuie sur de nombreux conseils de spécialistes -, mais comme elle donne, je trouve, de bons résultats, j'ai eu envie de vous en faire profiter ! Alimentation, sommeil, sport, beauté, sexe... À travers ce livre, je souhaite vous donner des outils et des conseils pour mettre en place votre propre "programme" sans objectifs impossibles à atteindre ni culpabilité. Rappelez-vous simplement qu'être vous, c'est déjà merveilleux et que si, en plus, vous êtes "en forme", rien ni personne ne pourra vous résister.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marie Drucker) Sat, 30 Oct 2021 11:00:17 GMT https://wpj.esound.space/it/audiobooks/bXEfKAQQ Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: En forme !]]>Sous-titre: Alimentation, santé, beauté, sexe... Ma méthode pour se sentir bien !]]>Genres: Nourishment, Wellbeing]]>Auteur: Marie Drucker]]>Narrateur: Maud Rudigoz]]>Éditeur: Audible Studios]]>Date de publication: 10-30-2021]]>Langue: Français
]]>Résumé:]]>Je ne me suis jamais sentie aussi bien qu'aujourd'hui, à 46 ans. Au fil des années, je me suis construit presque sans m'en rendre compte une "méthode" pour être en forme. Elle n'a rien de scientifique - même si elle s'appuie sur de nombreux conseils de spécialistes -, mais comme elle donne, je trouve, de bons résultats, j'ai eu envie de vous en faire profiter ! Alimentation, sommeil, sport, beauté, sexe... À travers ce livre, je souhaite vous donner des outils et des conseils pour mettre en place votre propre "programme" sans objectifs impossibles à atteindre ni culpabilité. Rappelez-vous simplement qu'être vous, c'est déjà merveilleux et que si, en plus, vous êtes "en forme", rien ni personne ne pourra vous résister.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El camino sencillo [The Easy Way]]]>Subtitular: ¡Ama, come y sé feliz!]]>Categorías: Nourishment, Wellbeing]]>Autor: Margarita Ortega]]>Narrador: Fernanda Rivera]]>Editor: Audible Studios]]>Fecha de publicación: 10-28-2021]]>Idioma: Español
]]>Resumen:]]>Un audiolibro sobre alimentación consciente, lleno de recetas deliciosas y saludables que se pueden disfrutar en familia. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Margarita Ortega) Thu, 28 Oct 2021 23:25:24 GMT https://wpj.esound.space/it/audiobooks/xnGfPQ01 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El camino sencillo [The Easy Way]]]>Subtitular: ¡Ama, come y sé feliz!]]>Categorías: Nourishment, Wellbeing]]>Autor: Margarita Ortega]]>Narrador: Fernanda Rivera]]>Editor: Audible Studios]]>Fecha de publicación: 10-28-2021]]>Idioma: Español
]]>Resumen:]]>Un audiolibro sobre alimentación consciente, lleno de recetas deliciosas y saludables que se pueden disfrutar en familia. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mamá come sano [Mom Eats Healthy]]]>Subtitular: Alimentación saludable en el embarazo y la lactancia]]>Categorías: Nourishment, Wellbeing]]>Autor: Julio Basulto]]>Narrador: Juanjo Ruiz]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 10-28-2021]]>Idioma: Español
]]>Resumen:]]>Una guía completa sobre qué comer y cómo comer antes, durante y después del embarazo. El embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta. ¿Influye la alimentación en mi fertilidad o en la de mi pareja? ¿Conviene recurrir a vitaminas, minerales, plantas medicinales, complementos alimenticios o fármacos? ¿Cuántas calorías debo tomar? ¿Cuánta agua tengo que beber? ¿Son un síntoma de peligro las náuseas? ¿Qué es ganar mucho (o poco) peso? ¿Puedo ser vegetariana? ¿Es acaso una cuestión inextricable la alimentación en la lactancia? ¿Qué es (de verdad) una dieta sana? Julio Basulto ayuda al lector a formarse un criterio sobre estas y otras muchas inquietudes para elegir y decidir. Este libro no propone una dieta prodigiosa gracias a la cual tendremos un bebé extraordinario, recuperaremos el tipo rápidamente tras un parto fácil e indoloro, y produciremos abundante y nutritiva leche materna.Por el contrario, nos hará cuestionar muchos de nuestros hábitos alimenticios, algo absolutamente necesario no solo para la salud maternoinfantil, sino también para la de toda la familia. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julio Basulto) Thu, 28 Oct 2021 14:09:55 GMT https://wpj.esound.space/it/audiobooks/b8pfmQ8d Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mamá come sano [Mom Eats Healthy]]]>Subtitular: Alimentación saludable en el embarazo y la lactancia]]>Categorías: Nourishment, Wellbeing]]>Autor: Julio Basulto]]>Narrador: Juanjo Ruiz]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 10-28-2021]]>Idioma: Español
]]>Resumen:]]>Una guía completa sobre qué comer y cómo comer antes, durante y después del embarazo. El embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta. ¿Influye la alimentación en mi fertilidad o en la de mi pareja? ¿Conviene recurrir a vitaminas, minerales, plantas medicinales, complementos alimenticios o fármacos? ¿Cuántas calorías debo tomar? ¿Cuánta agua tengo que beber? ¿Son un síntoma de peligro las náuseas? ¿Qué es ganar mucho (o poco) peso? ¿Puedo ser vegetariana? ¿Es acaso una cuestión inextricable la alimentación en la lactancia? ¿Qué es (de verdad) una dieta sana? Julio Basulto ayuda al lector a formarse un criterio sobre estas y otras muchas inquietudes para elegir y decidir. Este libro no propone una dieta prodigiosa gracias a la cual tendremos un bebé extraordinario, recuperaremos el tipo rápidamente tras un parto fácil e indoloro, y produciremos abundante y nutritiva leche materna.Por el contrario, nos hará cuestionar muchos de nuestros hábitos alimenticios, algo absolutamente necesario no solo para la salud maternoinfantil, sino también para la de toda la familia. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mamá, ¡no más dulces! [Mom, No More Candy!]]]>Subtitular: La verdad detrás de la industria de los alimentos]]>Categorías: Nourishment, Wellbeing]]>Autor: Dra. Mary Vitale]]>Narrador: Lorena Portillo]]>Editor: Audible Studios]]>Fecha de publicación: 10-28-2021]]>Idioma: Español
]]>Resumen:]]>Mary Vitale, especialista en nutrición, nos explica cómo funciona la industria de los alimentos y por qué es importante que los padres cuiden la ingesta de azúcar de sus hijos. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dra. Mary Vitale) Thu, 28 Oct 2021 14:09:28 GMT https://wpj.esound.space/it/audiobooks/bJLfXW7x Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mamá, ¡no más dulces! [Mom, No More Candy!]]]>Subtitular: La verdad detrás de la industria de los alimentos]]>Categorías: Nourishment, Wellbeing]]>Autor: Dra. Mary Vitale]]>Narrador: Lorena Portillo]]>Editor: Audible Studios]]>Fecha de publicación: 10-28-2021]]>Idioma: Español
]]>Resumen:]]>Mary Vitale, especialista en nutrición, nos explica cómo funciona la industria de los alimentos y por qué es importante que los padres cuiden la ingesta de azúcar de sus hijos. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Sebi Herbs and Alkaline Smoothies for Diabetes: 2 Books in 1]]>Subtitle: Discover the Natural Way to Heal Your Body with Dr. Sebi’s Alkaline Diet Method]]>Categories: Nourishment, Wellbeing]]>Author: Stephanie Quiñones]]>Narrator: Tyla Shandro]]>Publisher: Stephanie Quiñones]]>Release date: 10-28-2021]]>Language: English
]]>Summary:]]>Are you looking to fight chronic diseases? Do you want to feel great and reverse malignant illnesses without having to depend on doctors or expensive over-the-counter medications? Dr. Sebi practiced for more than 30 years curing diseases and ailments like inflammation, fibrosis, diabetes, AIDS, sex drive, and many others by way of natural, plant-based medicinal herbs. No longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book. We have compiled some of the best known of Dr. Sebi’s herbal healing methods that involve detox, vitamins, cleansers, and bio-minerals that fortify the electric body from the cell level to systemic level. You'll be able to open up the book, go to a natural healing herb and feel great knowing that you’ll be eliminating and preventing malignant diseases by using Dr. Sebi’s alkaline cure formulation based on natural bio-element components. Don't want to let type 1, type 2, or gestational diabetes run your life? We found that these alkaline smoothie recipes not only help to drop weight, but also help to slow down the absorption of glucose in your body, boost your immune system, detox the body, and manage blood sugar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephanie Quiñones) Thu, 28 Oct 2021 12:18:05 GMT https://wpj.esound.space/it/audiobooks/VO2fMBpr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Sebi Herbs and Alkaline Smoothies for Diabetes: 2 Books in 1]]>Subtitle: Discover the Natural Way to Heal Your Body with Dr. Sebi’s Alkaline Diet Method]]>Categories: Nourishment, Wellbeing]]>Author: Stephanie Quiñones]]>Narrator: Tyla Shandro]]>Publisher: Stephanie Quiñones]]>Release date: 10-28-2021]]>Language: English
]]>Summary:]]>Are you looking to fight chronic diseases? Do you want to feel great and reverse malignant illnesses without having to depend on doctors or expensive over-the-counter medications? Dr. Sebi practiced for more than 30 years curing diseases and ailments like inflammation, fibrosis, diabetes, AIDS, sex drive, and many others by way of natural, plant-based medicinal herbs. No longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book. We have compiled some of the best known of Dr. Sebi’s herbal healing methods that involve detox, vitamins, cleansers, and bio-minerals that fortify the electric body from the cell level to systemic level. You'll be able to open up the book, go to a natural healing herb and feel great knowing that you’ll be eliminating and preventing malignant diseases by using Dr. Sebi’s alkaline cure formulation based on natural bio-element components. Don't want to let type 1, type 2, or gestational diabetes run your life? We found that these alkaline smoothie recipes not only help to drop weight, but also help to slow down the absorption of glucose in your body, boost your immune system, detox the body, and manage blood sugar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tax Sales Overages: Who Took My Money]]>Categories: Finance, Personal Finance, Taxation]]>Author: Jeffery Long]]>Narrator: Angel Maita]]>Publisher: Business Development Authority Inc]]>Release date: 10-27-2021]]>Language: English
]]>Summary:]]>This is a how-to book on recovering your overage funds from the county that foreclosed on the property. In California, there were 214,323 foreclosures in 2020; down 57 percent compared to last year and more than 10 times less than the peak of nearly 2.9 million in 2010. This book will help you get the information to recover the funds you're due from the county that foreclosed on your property. But don't wait - time is not on your side. Most counties only give you up to five years to get your money back from the sale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeffery Long) Wed, 27 Oct 2021 10:25:04 GMT https://wpj.esound.space/it/audiobooks/Vg0fPa2G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tax Sales Overages: Who Took My Money]]>Categories: Finance, Personal Finance, Taxation]]>Author: Jeffery Long]]>Narrator: Angel Maita]]>Publisher: Business Development Authority Inc]]>Release date: 10-27-2021]]>Language: English
]]>Summary:]]>This is a how-to book on recovering your overage funds from the county that foreclosed on the property. In California, there were 214,323 foreclosures in 2020; down 57 percent compared to last year and more than 10 times less than the peak of nearly 2.9 million in 2010. This book will help you get the information to recover the funds you're due from the county that foreclosed on your property. But don't wait - time is not on your side. Most counties only give you up to five years to get your money back from the sale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Written in Blood]]>Subtitle: Forensic Handwriting Mystery, Book 2]]>Series: #2 in Claudia Rose]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sheila Lowe]]>Narrator: Anna Crowe]]>Publisher: Sheila Lowe & Associates]]>Release date: 10-21-2021]]>Language: English
]]>Summary:]]>Sheila Lowe’s Poison Pen was hailed as a “fast-paced, crisp...novel that penetrates the world of celebrity.” (Armchair Interviews) And Hollywood forensic handwriting expert Claudia Rose is about to prove once more that no matter what words it forms, a pen will always write the truth. Claudia Rose’s latest client is a dime-a-dozen type. The widow of a rich older man, Paige Sorensen is younger than - and hated by - her stepchildren. And they’re dead set on proving that Paige forged their father’s signature on his will, which left his entire estate, including the Sorensen Academy, to her. Intrigued by this real-life soap opera, Claudia soon breaks one of the cardinal rules of business: Never get personally involved. But Claudia has grown attached to a troubled Sorensen student, and when disaster strikes, she’ll realize that reading between the lines can mean the difference between life and death. “[Claudia’s] sharper, tougher, and more tenacious than ever.” (American Chronicle)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sheila Lowe) Thu, 21 Oct 2021 16:17:29 GMT https://wpj.esound.space/it/audiobooks/b76fE0p1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Written in Blood]]>Subtitle: Forensic Handwriting Mystery, Book 2]]>Series: #2 in Claudia Rose]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sheila Lowe]]>Narrator: Anna Crowe]]>Publisher: Sheila Lowe & Associates]]>Release date: 10-21-2021]]>Language: English
]]>Summary:]]>Sheila Lowe’s Poison Pen was hailed as a “fast-paced, crisp...novel that penetrates the world of celebrity.” (Armchair Interviews) And Hollywood forensic handwriting expert Claudia Rose is about to prove once more that no matter what words it forms, a pen will always write the truth. Claudia Rose’s latest client is a dime-a-dozen type. The widow of a rich older man, Paige Sorensen is younger than - and hated by - her stepchildren. And they’re dead set on proving that Paige forged their father’s signature on his will, which left his entire estate, including the Sorensen Academy, to her. Intrigued by this real-life soap opera, Claudia soon breaks one of the cardinal rules of business: Never get personally involved. But Claudia has grown attached to a troubled Sorensen student, and when disaster strikes, she’ll realize that reading between the lines can mean the difference between life and death. “[Claudia’s] sharper, tougher, and more tenacious than ever.” (American Chronicle)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nutrient Diet]]>Subtitle: A Cognitive Behavioral Approach to Diet, Impulse Control, Habit Formation, Eating Behaviors & Weight Management]]>Categories: Nourishment, Wellbeing]]>Author: David A. Wright MD MM MBA MHSA]]>Narrator: Annabel Armour]]>Publisher: David A. Wright, MD, MM, MBA, MHSA]]>Release date: 10-21-2021]]>Language: English
]]>Summary:]]>Since the 1980s, I’ve seen literally hundreds of diet plans come and go. Although a few of them, such as Weight Watchers, Jenny Craig, and Nutrisystem, have appeared to stand the test of time, most of them seem to come and go like the wind. I got to see this up close and personal within my own family, within myself, and within the clients of my practices. Through all these observations, and by taking an analytic approach to them, both singularly and in aggregate, I came to the conclusion that the vast majority of these diets fail because they expect the individual to make too many primary changes at once. In essence, they expect the person to change overnight - which rarely happens anywhere in nature (including within humanity, ie, our species). The same is true of most diets (i.e., lifestyle modification plans [LMPs]). Because they are generally complex, even when someone strives to make them easy, they are difficult to permanently install as a habit, routine, and/or ritual. That’s why it’s so difficult for the vast majority of individuals to start, continue, and complete a diet (or other lifestyle plan). The Nutrient Diet isn’t just a diet and nutrition book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David A. Wright MD MM MBA MHSA) Thu, 21 Oct 2021 13:46:01 GMT https://wpj.esound.space/it/audiobooks/b3mfEoe9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nutrient Diet]]>Subtitle: A Cognitive Behavioral Approach to Diet, Impulse Control, Habit Formation, Eating Behaviors & Weight Management]]>Categories: Nourishment, Wellbeing]]>Author: David A. Wright MD MM MBA MHSA]]>Narrator: Annabel Armour]]>Publisher: David A. Wright, MD, MM, MBA, MHSA]]>Release date: 10-21-2021]]>Language: English
]]>Summary:]]>Since the 1980s, I’ve seen literally hundreds of diet plans come and go. Although a few of them, such as Weight Watchers, Jenny Craig, and Nutrisystem, have appeared to stand the test of time, most of them seem to come and go like the wind. I got to see this up close and personal within my own family, within myself, and within the clients of my practices. Through all these observations, and by taking an analytic approach to them, both singularly and in aggregate, I came to the conclusion that the vast majority of these diets fail because they expect the individual to make too many primary changes at once. In essence, they expect the person to change overnight - which rarely happens anywhere in nature (including within humanity, ie, our species). The same is true of most diets (i.e., lifestyle modification plans [LMPs]). Because they are generally complex, even when someone strives to make them easy, they are difficult to permanently install as a habit, routine, and/or ritual. That’s why it’s so difficult for the vast majority of individuals to start, continue, and complete a diet (or other lifestyle plan). The Nutrient Diet isn’t just a diet and nutrition book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La méthode Cohen]]>Sous-titre: Perdre du poids sans en reprendre avec la stratégie du Dr Jean-Michel Cohen]]>Genres: Nourishment, Wellbeing]]>Auteur: Jean-Michel Cohen]]>Narrateur: Christian Bobet]]>Éditeur: Audible Studios]]>Date de publication: 10-21-2021]]>Langue: Français
]]>Résumé:]]>Jean-Michel Cohen vous dévoile dans ce livre audio sa méthode infaillible pour perdre du poids sereinement et durablement. Fini les régimes yo-yo, adoptez un vrai rééquilibrage alimentaire. Découvrez une nouvelle manière de se nourrir en se faisant du bien physiquement et moralement. Prenez soin de vous au quotidien grâce aux conseils lumineux du Dr Jean-Michel Cohen. Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jean-Michel Cohen) Thu, 21 Oct 2021 09:25:57 GMT https://wpj.esound.space/it/audiobooks/Dm4fmeLK Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La méthode Cohen]]>Sous-titre: Perdre du poids sans en reprendre avec la stratégie du Dr Jean-Michel Cohen]]>Genres: Nourishment, Wellbeing]]>Auteur: Jean-Michel Cohen]]>Narrateur: Christian Bobet]]>Éditeur: Audible Studios]]>Date de publication: 10-21-2021]]>Langue: Français
]]>Résumé:]]>Jean-Michel Cohen vous dévoile dans ce livre audio sa méthode infaillible pour perdre du poids sereinement et durablement. Fini les régimes yo-yo, adoptez un vrai rééquilibrage alimentaire. Découvrez une nouvelle manière de se nourrir en se faisant du bien physiquement et moralement. Prenez soin de vous au quotidien grâce aux conseils lumineux du Dr Jean-Michel Cohen. Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Convincing Derrick]]>Subtitle: A Sweet Romantic Suspense (Stryker Security Force, Book 6)]]>Series: #6 in Stryker Security Force]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Sara Blackard]]>Narrator: Lorana Hoopes]]>Publisher: Sara Blackard]]>Release date: 10-19-2021]]>Language: English
]]>Summary:]]>An ex-Army operator defining a new life by rescuing abused horses. A socialite striving to escape her devious family. Will the evil that threatens them rip them apart? Derrick Nicholson’s last fifteen years have been spent living the life his older brother never got to have. After a tragic accident took his brother, Derrick has become obsessed with perfection. Everything has to be triple checked. He’ll never allow his lack of attention to cause disaster again. Too bad Kiki Payne, his friend and housemate, is a distraction he can’t seem to ignore. Kiki Payne’s life has always been one of status and leisure. But the veneer shatters when she uncovers her parents’ plot to steal a child from her mother. Now, every move Kiki makes is to separate herself from her dishonorable parents. While her friends and housemates at Stryker Security bleed honor and truth, she wonders if the corruption of her family will always taint her. Yet, the acceptance of the team gives her hope for a better future.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sara Blackard) Tue, 19 Oct 2021 13:47:59 GMT https://wpj.esound.space/it/audiobooks/bRKfOk98 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Convincing Derrick]]>Subtitle: A Sweet Romantic Suspense (Stryker Security Force, Book 6)]]>Series: #6 in Stryker Security Force]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Sara Blackard]]>Narrator: Lorana Hoopes]]>Publisher: Sara Blackard]]>Release date: 10-19-2021]]>Language: English
]]>Summary:]]>An ex-Army operator defining a new life by rescuing abused horses. A socialite striving to escape her devious family. Will the evil that threatens them rip them apart? Derrick Nicholson’s last fifteen years have been spent living the life his older brother never got to have. After a tragic accident took his brother, Derrick has become obsessed with perfection. Everything has to be triple checked. He’ll never allow his lack of attention to cause disaster again. Too bad Kiki Payne, his friend and housemate, is a distraction he can’t seem to ignore. Kiki Payne’s life has always been one of status and leisure. But the veneer shatters when she uncovers her parents’ plot to steal a child from her mother. Now, every move Kiki makes is to separate herself from her dishonorable parents. While her friends and housemates at Stryker Security bleed honor and truth, she wonders if the corruption of her family will always taint her. Yet, the acceptance of the team gives her hope for a better future.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once upon a Diet]]>Subtitle: Why Dieting and Dating Have More in Common than You Think, and How to Break Up with the Bad Habits to Fix Your Health and Your Heart]]>Categories: Nourishment, Wellbeing]]>Author: Toni Marinucci]]>Narrator: Toni Marinucci]]>Publisher: Toni Marinucci]]>Release date: 10-19-2021]]>Language: English
]]>Summary:]]>Have you tried every diet under the sun, just to end up losing and gaining the same 20 pounds? Have you felt like you're stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often? While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating. By listening to this book, you will learn how alike they are and why you need to start treating them differently. By the end, you’ll learn there are many ways to be happy and healthy, neither of which depends on a number on a scale or your relationship status.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Toni Marinucci) Tue, 19 Oct 2021 05:01:43 GMT https://wpj.esound.space/it/audiobooks/bGlfQqRv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once upon a Diet]]>Subtitle: Why Dieting and Dating Have More in Common than You Think, and How to Break Up with the Bad Habits to Fix Your Health and Your Heart]]>Categories: Nourishment, Wellbeing]]>Author: Toni Marinucci]]>Narrator: Toni Marinucci]]>Publisher: Toni Marinucci]]>Release date: 10-19-2021]]>Language: English
]]>Summary:]]>Have you tried every diet under the sun, just to end up losing and gaining the same 20 pounds? Have you felt like you're stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often? While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating. By listening to this book, you will learn how alike they are and why you need to start treating them differently. By the end, you’ll learn there are many ways to be happy and healthy, neither of which depends on a number on a scale or your relationship status.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Body at the Altar]]>Subtitle: An Utterly Gripping Murder Mystery You’ll Finish in One Sitting]]>Series: #4 in A Kate Palmer Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Dee MacDonald]]>Narrator: Jane McDowell]]>Publisher: Hachette UK - Bookouture]]>Release date: 10-18-2021]]>Language: English
]]>Summary:]]>Jilted grooms, sudden deaths, broken hearts and threatening letters. All in a day’s work for super sleuth Kate Palmer! Nurse Kate Palmer thought the pretty Cornish village of Tinworthy would be the perfect place for a peaceful retirement. She couldn’t have been more wrong! But even she is shocked when she attends a beautiful wedding at St. Pirin’s Church and the handsome groom drops dead in front of her very eyes. While the rest of the wedding party panics, Kate notices the strange behaviour of the not-so-blushing bride and the posh mother-in-law - and vows to find out the truth behind the poor young man’s sudden demise. Especially when the new detective Charlotte Martin makes it known that she doesn’t want Kate involved - and also shows an interest in Woody Forrest, Kate’s partner in crime-solving. Undeterred, Kate discovers this isn’t the only wedding to have been sabotaged. A series of peculiar letters contain the clues Kate needs to get to the heart of the matter.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dee MacDonald) Mon, 18 Oct 2021 21:04:42 GMT https://wpj.esound.space/it/audiobooks/xzjf66ld Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Body at the Altar]]>Subtitle: An Utterly Gripping Murder Mystery You’ll Finish in One Sitting]]>Series: #4 in A Kate Palmer Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Dee MacDonald]]>Narrator: Jane McDowell]]>Publisher: Hachette UK - Bookouture]]>Release date: 10-18-2021]]>Language: English
]]>Summary:]]>Jilted grooms, sudden deaths, broken hearts and threatening letters. All in a day’s work for super sleuth Kate Palmer! Nurse Kate Palmer thought the pretty Cornish village of Tinworthy would be the perfect place for a peaceful retirement. She couldn’t have been more wrong! But even she is shocked when she attends a beautiful wedding at St. Pirin’s Church and the handsome groom drops dead in front of her very eyes. While the rest of the wedding party panics, Kate notices the strange behaviour of the not-so-blushing bride and the posh mother-in-law - and vows to find out the truth behind the poor young man’s sudden demise. Especially when the new detective Charlotte Martin makes it known that she doesn’t want Kate involved - and also shows an interest in Woody Forrest, Kate’s partner in crime-solving. Undeterred, Kate discovers this isn’t the only wedding to have been sabotaged. A series of peculiar letters contain the clues Kate needs to get to the heart of the matter.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Complete Guide to Fasting - Fasting for Men and Women]]>Subtitle: Fasting for Health]]>Categories: Nourishment, Wellbeing]]>Author: Michail Devoul]]>Narrator: Clayton Masales]]>Publisher: Michail Eckles]]>Release date: 10-13-2021]]>Language: English
]]>Summary:]]>When it comes to living a healthy lifestyle, good eating, and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time. Short-term fasting can provide good health benefits, despite its reputation for being harmful, depriving, or reserved for religious reasons. Fasting is becoming more frequently regarded as a viable technique of managing weight and preventing disease as research in this field expands. Simultaneously, it is critical that fasting be done correctly and in a healthy manner. Fasting's popularity has skyrocketed in recent years, thanks to phrases like intermittent fasting and time-restricted feeding making their way into the mainstream media. However, before jumping right into fasting, it's essential to understand what fasting is, what it entails, and the three types of fasts. This book gives you all the needed information on fasting including the three types of fasting. All the benefits and disadvantages to fasting along with the strategies and foods to eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michail Devoul) Wed, 13 Oct 2021 19:20:58 GMT https://wpj.esound.space/it/audiobooks/DQQf5Oqz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Complete Guide to Fasting - Fasting for Men and Women]]>Subtitle: Fasting for Health]]>Categories: Nourishment, Wellbeing]]>Author: Michail Devoul]]>Narrator: Clayton Masales]]>Publisher: Michail Eckles]]>Release date: 10-13-2021]]>Language: English
]]>Summary:]]>When it comes to living a healthy lifestyle, good eating, and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time. Short-term fasting can provide good health benefits, despite its reputation for being harmful, depriving, or reserved for religious reasons. Fasting is becoming more frequently regarded as a viable technique of managing weight and preventing disease as research in this field expands. Simultaneously, it is critical that fasting be done correctly and in a healthy manner. Fasting's popularity has skyrocketed in recent years, thanks to phrases like intermittent fasting and time-restricted feeding making their way into the mainstream media. However, before jumping right into fasting, it's essential to understand what fasting is, what it entails, and the three types of fasts. This book gives you all the needed information on fasting including the three types of fasting. All the benefits and disadvantages to fasting along with the strategies and foods to eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Managing Negative Emotions]]>Subtitle: A Guide to Dealing With a Lost Job or Business, Losing Loved Ones, and Tragic Life Events]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Angel Sheikh]]>Narrator: Ashton Haugen]]>Publisher: Fereshteh Atiabi]]>Release date: 10-13-2021]]>Language: English
]]>Summary:]]>If you are frequently feeling helpless, lonely, or out of control due to the loss of a loved one or stress of any kind, then you need a guide to Managing Negative Emotions. Life can sometimes knock you down, leaving you lost and unable to control the rush of unwanted thoughts and feelings. It becomes all too easy to feel as though you have no hope of getting your life back on track. These intensely negative emotions can leave you feeling stressed and unmotivated, decrease your self-confidence, and reduce your overall life satisfaction. Mental health disorders can also leave you feeling negative about life. If this is the case, you are not alone: Nearly 50 percent of Americans will deal with a mental disorder in their lifetime. If you struggle with negative emotions, from daily situations to anxiety disorders, you can overcome those feelings with the help of this book! Educating yourself on how your mind works through your feelings to arrive at negative thinking is your first step. You can make great changes in your life by strengthening your mental state and introducing positive thinking, and you don’t have to do it all alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angel Sheikh) Wed, 13 Oct 2021 00:22:11 GMT https://wpj.esound.space/it/audiobooks/bJLfdw4y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Managing Negative Emotions]]>Subtitle: A Guide to Dealing With a Lost Job or Business, Losing Loved Ones, and Tragic Life Events]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Angel Sheikh]]>Narrator: Ashton Haugen]]>Publisher: Fereshteh Atiabi]]>Release date: 10-13-2021]]>Language: English
]]>Summary:]]>If you are frequently feeling helpless, lonely, or out of control due to the loss of a loved one or stress of any kind, then you need a guide to Managing Negative Emotions. Life can sometimes knock you down, leaving you lost and unable to control the rush of unwanted thoughts and feelings. It becomes all too easy to feel as though you have no hope of getting your life back on track. These intensely negative emotions can leave you feeling stressed and unmotivated, decrease your self-confidence, and reduce your overall life satisfaction. Mental health disorders can also leave you feeling negative about life. If this is the case, you are not alone: Nearly 50 percent of Americans will deal with a mental disorder in their lifetime. If you struggle with negative emotions, from daily situations to anxiety disorders, you can overcome those feelings with the help of this book! Educating yourself on how your mind works through your feelings to arrive at negative thinking is your first step. You can make great changes in your life by strengthening your mental state and introducing positive thinking, and you don’t have to do it all alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mercy Creek]]>Subtitle: A Jo Wyatt Mystery, Book 2]]>Series: #2 in Jo Wyatt Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M. Browning]]>Narrator: Kirsten Potter]]>Publisher: Dreamscape Media, LLC]]>Release date: 10-12-2021]]>Language: English
]]>Summary:]]>The late summer heat in Echo Valley, Colorado, turns lush greenery into a tinder-dry landscape. When a young girl mysteriously disappears, long-buried grudges rekindle. Of the two Flores girls, Marisa was the one people pegged for trouble. Her younger sister, Lena, was the quiet daughter, dutiful and diligent - right until the moment she vanished. Detective Jo Wyatt is convinced the 11-year-old girl didn’t run away and that a more sinister reason lurks behind her disappearance. For Jo, the case is personal, reaching far back into her past. But as she mines Lena’s fractured family life, she unearths a cache of secrets and half-lies that paints a darker picture. As the evidence mounts, so do the suspects, and when a witness steps forward with a shocking new revelation, Jo is forced to confront her doubts - and her worst fears. Now, it's just a matter of time before the truth is revealed...or the killer makes another deadly move.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. Browning) Tue, 12 Oct 2021 13:54:53 GMT https://wpj.esound.space/it/audiobooks/xzjf8kvO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mercy Creek]]>Subtitle: A Jo Wyatt Mystery, Book 2]]>Series: #2 in Jo Wyatt Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M. Browning]]>Narrator: Kirsten Potter]]>Publisher: Dreamscape Media, LLC]]>Release date: 10-12-2021]]>Language: English
]]>Summary:]]>The late summer heat in Echo Valley, Colorado, turns lush greenery into a tinder-dry landscape. When a young girl mysteriously disappears, long-buried grudges rekindle. Of the two Flores girls, Marisa was the one people pegged for trouble. Her younger sister, Lena, was the quiet daughter, dutiful and diligent - right until the moment she vanished. Detective Jo Wyatt is convinced the 11-year-old girl didn’t run away and that a more sinister reason lurks behind her disappearance. For Jo, the case is personal, reaching far back into her past. But as she mines Lena’s fractured family life, she unearths a cache of secrets and half-lies that paints a darker picture. As the evidence mounts, so do the suspects, and when a witness steps forward with a shocking new revelation, Jo is forced to confront her doubts - and her worst fears. Now, it's just a matter of time before the truth is revealed...or the killer makes another deadly move.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder on Military Road]]>Series: #3 in Faye-Lynn Johnson]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ricky Corum]]>Narrator: Cassandra Arnold]]>Publisher: Ricky Corum]]>Release date: 10-08-2021]]>Language: English
]]>Summary:]]>There's a double murder on Military Road. The bodies of Colonel Matthew Hanson and his wife Susan are discovered with a single shot to the head. Detective Faye-Lynn Johnson is assigned the case, but even with her extraordinary powers of observation and deduction, the killings are baffling. Faye-Lynn and her partner can find no possible motive for the horrible murders. Enter General John Brittan, Commander of a Top-Secret Strategic Defense Program, he orders the detectives to back off the case. The murders are part of an intense inquiry by the Criminal Investigation Command (CID); one so highly classified that Faye-Lynn and her partner are not allowed to see the evidence. Faye-Lynn never has been on to follow the rules, especially with the stakes so high. She unravels critical information regarding a possible international murder conspiracy. Forced into an uneasy alliance, Faye-Lynn must remain laser focused on her one and only goal: Solving the case before it's too late.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ricky Corum) Fri, 08 Oct 2021 02:51:55 GMT https://wpj.esound.space/it/audiobooks/VO2fk4jl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder on Military Road]]>Series: #3 in Faye-Lynn Johnson]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ricky Corum]]>Narrator: Cassandra Arnold]]>Publisher: Ricky Corum]]>Release date: 10-08-2021]]>Language: English
]]>Summary:]]>There's a double murder on Military Road. The bodies of Colonel Matthew Hanson and his wife Susan are discovered with a single shot to the head. Detective Faye-Lynn Johnson is assigned the case, but even with her extraordinary powers of observation and deduction, the killings are baffling. Faye-Lynn and her partner can find no possible motive for the horrible murders. Enter General John Brittan, Commander of a Top-Secret Strategic Defense Program, he orders the detectives to back off the case. The murders are part of an intense inquiry by the Criminal Investigation Command (CID); one so highly classified that Faye-Lynn and her partner are not allowed to see the evidence. Faye-Lynn never has been on to follow the rules, especially with the stakes so high. She unravels critical information regarding a possible international murder conspiracy. Forced into an uneasy alliance, Faye-Lynn must remain laser focused on her one and only goal: Solving the case before it's too late.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength]]>Categories: Nourishment, Wellbeing]]>Author: Ross Larsson]]>Narrator: John William Cantees]]>Publisher: Ross Larsson]]>Release date: 10-07-2021]]>Language: English
]]>Summary:]]>Men, are you frustrated at always feeling down, have no energy, no motivation, low libido, and feel that basic tasks are a struggle? Do you wants to help lose that stubborn belly fat and man boobs and start getting ripped? Then read on, because this 10 step guide is here to boost your mood, libido, energy, strength, and motivation through the roof! According to The Cleveland Clinic, testosterone helps maintain and develop: And they believe low testosterone affects almost 40 percent of men age 45 and older! But due to lifestyle factors, health and certain other factors, low testosterone is affecting more and more younger men each year! Not being active enough, being overweight, eating junk food, playing computer games and sitting on our phones all day or even being stressed out at work absolutely destroys natural testosterone levels, in all ages! This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour! You will learn about: Men, time to stop feeling helpless, hopeless, and sick and tired of being sick and tired! This book was made to help us get our lives...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ross Larsson) Thu, 07 Oct 2021 00:47:48 GMT https://wpj.esound.space/it/audiobooks/xPjfnB1Q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength]]>Categories: Nourishment, Wellbeing]]>Author: Ross Larsson]]>Narrator: John William Cantees]]>Publisher: Ross Larsson]]>Release date: 10-07-2021]]>Language: English
]]>Summary:]]>Men, are you frustrated at always feeling down, have no energy, no motivation, low libido, and feel that basic tasks are a struggle? Do you wants to help lose that stubborn belly fat and man boobs and start getting ripped? Then read on, because this 10 step guide is here to boost your mood, libido, energy, strength, and motivation through the roof! According to The Cleveland Clinic, testosterone helps maintain and develop: And they believe low testosterone affects almost 40 percent of men age 45 and older! But due to lifestyle factors, health and certain other factors, low testosterone is affecting more and more younger men each year! Not being active enough, being overweight, eating junk food, playing computer games and sitting on our phones all day or even being stressed out at work absolutely destroys natural testosterone levels, in all ages! This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour! You will learn about: Men, time to stop feeling helpless, hopeless, and sick and tired of being sick and tired! This book was made to help us get our lives...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Things Your Dad Never Got to Say]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Temeriel Smith]]>Narrator: James Walker]]>Publisher: Author. Temeriel Smith]]>Release date: 10-05-2021]]>Language: English
]]>Summary:]]>Some of the things your father never had time to say to you before he passed on. Sound interesting? The author thinks so too! Listen to Things Your Dad Never Got to Say, and learn about family and relationships.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Temeriel Smith) Tue, 05 Oct 2021 06:51:38 GMT https://wpj.esound.space/it/audiobooks/bYJfp2nn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Things Your Dad Never Got to Say]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Temeriel Smith]]>Narrator: James Walker]]>Publisher: Author. Temeriel Smith]]>Release date: 10-05-2021]]>Language: English
]]>Summary:]]>Some of the things your father never had time to say to you before he passed on. Sound interesting? The author thinks so too! Listen to Things Your Dad Never Got to Say, and learn about family and relationships.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Sebi’s Alkaline Green Smoothies]]>Subtitle: Unveil the Natural Benefits of the Alkaline Green Smoothies Inspired by Dr. Sebi]]>Categories: Nourishment, Wellbeing]]>Author: Nicole Gibbs]]>Narrator: Sam Logsdon]]>Publisher: Nicole Gibbs]]>Release date: 10-04-2021]]>Language: English
]]>Summary:]]>Do you want to know the natural way to keep yourself away from all the fatal diseases? If you want to stay away from chronic diseases, you must maintain your body’s alkalinity. It has been found in numerous researches that most hazardous diseases perpetuate only when your body has an acidic state. Your body’s pH decides whether it’s in an acidic or alkaline state. Thanks to Dr. Sebi, the renowned herbalist who has found a natural healing process of cleansing your body from toxins and reducing acidic nature, we introduce you to Dr. Sebi's raw green alkaline smoothie diet, which helps to keep your body’s pH in the right balance and prevents unfavorable conditions for any diseases to grow. Learn more about Dr. Sebi's raw green alkaline smoothie diet in this book and reduce the risk of life-threatening diseases for a long, happy life. Do you want to get in shape and restore your overall health? One of the major health benefits of Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicole Gibbs) Mon, 04 Oct 2021 05:48:50 GMT https://wpj.esound.space/it/audiobooks/VBZfp5Od Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dr. Sebi’s Alkaline Green Smoothies]]>Subtitle: Unveil the Natural Benefits of the Alkaline Green Smoothies Inspired by Dr. Sebi]]>Categories: Nourishment, Wellbeing]]>Author: Nicole Gibbs]]>Narrator: Sam Logsdon]]>Publisher: Nicole Gibbs]]>Release date: 10-04-2021]]>Language: English
]]>Summary:]]>Do you want to know the natural way to keep yourself away from all the fatal diseases? If you want to stay away from chronic diseases, you must maintain your body’s alkalinity. It has been found in numerous researches that most hazardous diseases perpetuate only when your body has an acidic state. Your body’s pH decides whether it’s in an acidic or alkaline state. Thanks to Dr. Sebi, the renowned herbalist who has found a natural healing process of cleansing your body from toxins and reducing acidic nature, we introduce you to Dr. Sebi's raw green alkaline smoothie diet, which helps to keep your body’s pH in the right balance and prevents unfavorable conditions for any diseases to grow. Learn more about Dr. Sebi's raw green alkaline smoothie diet in this book and reduce the risk of life-threatening diseases for a long, happy life. Do you want to get in shape and restore your overall health? One of the major health benefits of Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Something Wicked]]>Series: #2 in Tessa Vance]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jennifer Rowe]]>Narrator: Tracey Callander]]>Publisher: Bolinda audio]]>Release date: 10-01-2021]]>Language: English
]]>Summary:]]>When burnt-out pop star Adam Quinn is found grotesquely dead on a secluded mountain property called Haven, it looks like a case of suicide. But is it? As Senior Detective Tessa Vance and her partner Steve Hayden work to penetrate the web of fear, suspicion and deceit that shrouds Haven, and as the dark secrets of the place are slowly exposed, Tessa must fight to stay clear-headed and to come to terms with the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Rowe) Fri, 01 Oct 2021 22:12:57 GMT https://wpj.esound.space/it/audiobooks/b1zfOzOZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Something Wicked]]>Series: #2 in Tessa Vance]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jennifer Rowe]]>Narrator: Tracey Callander]]>Publisher: Bolinda audio]]>Release date: 10-01-2021]]>Language: English
]]>Summary:]]>When burnt-out pop star Adam Quinn is found grotesquely dead on a secluded mountain property called Haven, it looks like a case of suicide. But is it? As Senior Detective Tessa Vance and her partner Steve Hayden work to penetrate the web of fear, suspicion and deceit that shrouds Haven, and as the dark secrets of the place are slowly exposed, Tessa must fight to stay clear-headed and to come to terms with the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadline]]>Series: #1 in Tessa Vance]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jennifer Rowe]]>Narrator: Tracey Callander]]>Publisher: Bolinda audio]]>Release date: 10-01-2021]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Rowe) Fri, 01 Oct 2021 00:29:29 GMT https://wpj.esound.space/it/audiobooks/VW8fPY8Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadline]]>Series: #1 in Tessa Vance]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jennifer Rowe]]>Narrator: Tracey Callander]]>Publisher: Bolinda audio]]>Release date: 10-01-2021]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Code of a Healthy Mind]]>Subtitle: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life]]>Categories: Nourishment, Wellbeing]]>Author: Tatiana Keay]]>Narrator: Shania Lynn]]>Publisher: TatianaKeay]]>Release date: 09-30-2021]]>Language: English
]]>Summary:]]>If you need a companion for your health journey, then keep reading.... She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear. Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and desperation to change emerge from the corners of her mind, so she orders the low-calorie salad at lunch. By the evening, her body screams at her demanding food. Her willpower is weak at this point, and she gives in. She eats everything in sight, drowning her in the feelings of inadequacy. In this book, you will discover: You can reach your health goals, even if you’ve failed at every other diet in your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tatiana Keay) Thu, 30 Sep 2021 17:22:01 GMT https://wpj.esound.space/it/audiobooks/xnGfv6dW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Code of a Healthy Mind]]>Subtitle: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life]]>Categories: Nourishment, Wellbeing]]>Author: Tatiana Keay]]>Narrator: Shania Lynn]]>Publisher: TatianaKeay]]>Release date: 09-30-2021]]>Language: English
]]>Summary:]]>If you need a companion for your health journey, then keep reading.... She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear. Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and desperation to change emerge from the corners of her mind, so she orders the low-calorie salad at lunch. By the evening, her body screams at her demanding food. Her willpower is weak at this point, and she gives in. She eats everything in sight, drowning her in the feelings of inadequacy. In this book, you will discover: You can reach your health goals, even if you’ve failed at every other diet in your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitter Rain]]>Subtitle: Kate Fox, Book 3]]>Series: #3 in Kate Fox]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Shannon Baker]]>Narrator: Megan Tusing]]>Publisher: Podium Audio]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>Sheriff Kate Fox is still settling into her new role when Deputy Kyle Red Owl’s sister, Shelly, vanishes from the nearby Lakota reservation. Convinced it’s an “Indian issue”, neighboring sheriffs are reluctant to get involved. Tempers flare - and Kate knows things are bound to get even more heated. But when Kate and Kyle start to gather evidence, they realize the case isn’t at all what it seems. Their search for Shelly has uncovered deep-buried family secrets, and soon, Shelly isn’t the only one in danger. As Kate struggles to nail down a suspect - and with the truth seeming just out of reach - the new sheriff knows she’s running out of time. And then she makes a big mistake. Can Kate right the wrong in time to save the life that’s hanging in the balance?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Shannon Baker) Tue, 28 Sep 2021 21:59:39 GMT https://wpj.esound.space/it/audiobooks/DdBfr1MA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitter Rain]]>Subtitle: Kate Fox, Book 3]]>Series: #3 in Kate Fox]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Shannon Baker]]>Narrator: Megan Tusing]]>Publisher: Podium Audio]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>Sheriff Kate Fox is still settling into her new role when Deputy Kyle Red Owl’s sister, Shelly, vanishes from the nearby Lakota reservation. Convinced it’s an “Indian issue”, neighboring sheriffs are reluctant to get involved. Tempers flare - and Kate knows things are bound to get even more heated. But when Kate and Kyle start to gather evidence, they realize the case isn’t at all what it seems. Their search for Shelly has uncovered deep-buried family secrets, and soon, Shelly isn’t the only one in danger. As Kate struggles to nail down a suspect - and with the truth seeming just out of reach - the new sheriff knows she’s running out of time. And then she makes a big mistake. Can Kate right the wrong in time to save the life that’s hanging in the balance?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 100 Day Diet]]>Subtitle: How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Cary Yurkiw]]>Narrator: Cary Yurkiw]]>Publisher: Dr. Cary Yurkiw DC]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>Have you ever tried to lose weight? It can be difficult. And Dr. Cary Yurkiw, DC, tried several times over many years and failed. He would lose five pounds and then gain it right back again. He was more than 30 pounds overweight and needed to do something now to change his life. This time was different. He started his 100-day diet with lots of experience and knowledge about weight loss, but he could not do the same thing again or he would get the same result and fail. He took a different path. He researched all the different questions he had about weight loss and found the answers. Then he changed what he was doing to finally lose 30 pounds in 100 days! If he can do it, you can, too! In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine. He changed other habits like eating more healthy fat, getting more sleep, and exercising even though he was really overweight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cary Yurkiw) Tue, 28 Sep 2021 07:39:49 GMT https://wpj.esound.space/it/audiobooks/Vg0fZvd8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 100 Day Diet]]>Subtitle: How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets]]>Categories: Nourishment, Wellbeing]]>Author: Cary Yurkiw]]>Narrator: Cary Yurkiw]]>Publisher: Dr. Cary Yurkiw DC]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>Have you ever tried to lose weight? It can be difficult. And Dr. Cary Yurkiw, DC, tried several times over many years and failed. He would lose five pounds and then gain it right back again. He was more than 30 pounds overweight and needed to do something now to change his life. This time was different. He started his 100-day diet with lots of experience and knowledge about weight loss, but he could not do the same thing again or he would get the same result and fail. He took a different path. He researched all the different questions he had about weight loss and found the answers. Then he changed what he was doing to finally lose 30 pounds in 100 days! If he can do it, you can, too! In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine. He changed other habits like eating more healthy fat, getting more sleep, and exercising even though he was really overweight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50]]>Subtitle: A Complete Guide to Intermittent Fasting, Its Protocols, and a Healthy Lifestyle for Women over 50]]>Categories: Nourishment, Wellbeing]]>Author: Daisy Holyes]]>Narrator: DM Studios]]>Publisher: DM Studios]]>Release date: 09-27-2021]]>Language: English
]]>Summary:]]>Do you wonder what an IF plan is and how to follow it? In contrast to many other healthy eating and weight-loss regimes for women, an intermittent fasting diet does not need the participant to choose their meals. It allows people to continue eating the foods they like while following a dietary plan, making it a popular weight-loss strategy. It is possible to do this via various methods, all of which include intervals of fasting and eating. During fasting hours, you are not permitted to consume any food. In this book, many kinds of intermittent fasting techniques are available. This book also includes descriptions of various food options and specifics on how to prepare them. The benefits and drawbacks of this fasting regimen for women over the age of 50 are thoroughly discussed. In this book, you'll find: In certain instances, research has shown that these diets may be a more successful approach in treating obesity and obesity-related diseases than conventional techniques of weight reduction in specific circumstances. One of the most immediately apparent effects of fasting is a decrease in body weight. It aids in the detoxification and purification processes that occur in the body of the individual.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daisy Holyes) Mon, 27 Sep 2021 22:53:43 GMT https://wpj.esound.space/it/audiobooks/bRKfmwqz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50]]>Subtitle: A Complete Guide to Intermittent Fasting, Its Protocols, and a Healthy Lifestyle for Women over 50]]>Categories: Nourishment, Wellbeing]]>Author: Daisy Holyes]]>Narrator: DM Studios]]>Publisher: DM Studios]]>Release date: 09-27-2021]]>Language: English
]]>Summary:]]>Do you wonder what an IF plan is and how to follow it? In contrast to many other healthy eating and weight-loss regimes for women, an intermittent fasting diet does not need the participant to choose their meals. It allows people to continue eating the foods they like while following a dietary plan, making it a popular weight-loss strategy. It is possible to do this via various methods, all of which include intervals of fasting and eating. During fasting hours, you are not permitted to consume any food. In this book, many kinds of intermittent fasting techniques are available. This book also includes descriptions of various food options and specifics on how to prepare them. The benefits and drawbacks of this fasting regimen for women over the age of 50 are thoroughly discussed. In this book, you'll find: In certain instances, research has shown that these diets may be a more successful approach in treating obesity and obesity-related diseases than conventional techniques of weight reduction in specific circumstances. One of the most immediately apparent effects of fasting is a decrease in body weight. It aids in the detoxification and purification processes that occur in the body of the individual.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Still Waters Run Deep]]>Subtitle: An Abernathy Novel, Book 1]]>Series: #1 in Abernathy Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Kelly]]>Narrator: Victoria Kruse]]>Publisher: Kate Kelly]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>My name is Detective Ali Rivers, and my last date, which was already the stuff of nightmares, turned worse than I thought possible. I was on a horrible blind date (set up by my mother - long story) and got interrupted by going to a dead body in an alley in my city of Abernathy, Tennessee. Next thing I know, a detective from another city is trying to take over my case (hell no), and instead I'm forced to have him on my team to solve the murder. Our case leads us to a ruthless, violent biker gang president who decides I'm the girl for him, a boxer, and a confidential informant who is a lovable stoner kid too honest for his own good. While I'm trying to keep my mom's matchmaking machinations at bay - albeit poorly, our investigation's list of suspects are turning into victims. Chasing a violent killer in my city of Abernathy is difficult work, but someone's gotta do it. Book one in the Abernathy Novel series
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Kelly) Wed, 22 Sep 2021 22:06:04 GMT https://wpj.esound.space/it/audiobooks/Vy2fz8n6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Still Waters Run Deep]]>Subtitle: An Abernathy Novel, Book 1]]>Series: #1 in Abernathy Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kate Kelly]]>Narrator: Victoria Kruse]]>Publisher: Kate Kelly]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>My name is Detective Ali Rivers, and my last date, which was already the stuff of nightmares, turned worse than I thought possible. I was on a horrible blind date (set up by my mother - long story) and got interrupted by going to a dead body in an alley in my city of Abernathy, Tennessee. Next thing I know, a detective from another city is trying to take over my case (hell no), and instead I'm forced to have him on my team to solve the murder. Our case leads us to a ruthless, violent biker gang president who decides I'm the girl for him, a boxer, and a confidential informant who is a lovable stoner kid too honest for his own good. While I'm trying to keep my mom's matchmaking machinations at bay - albeit poorly, our investigation's list of suspects are turning into victims. Chasing a violent killer in my city of Abernathy is difficult work, but someone's gotta do it. Book one in the Abernathy Novel series
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Nest]]>Untertitel: Kørner & Werner 4]]>Serie: #4 in Kørner & Werner]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Katrine Engberg]]>Erzähler: Dietmar Bär]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 09-17-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es ist ein sonniger Tag im April, als der 15-jährige Oscar verschwindet. Zunächst denkt man, er sei von zu Hause abgehauen. Doch es gibt Anzeichen, die auf Schlimmeres hindeuten. Als die Leiche eines jungen Mannes in einer Müllverbrennungsanlage entdeckt wird, beginnen Anette Werner und Jeppe Kørner mit ihren Ermittlungen. Sie betreten unterirdische Gänge und verlassene Inseln und stoßen dabei auf einsame Seelen und befremdliche Familiengeheimnisse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Katrine Engberg) Fri, 17 Sep 2021 01:22:07 GMT https://wpj.esound.space/it/audiobooks/VO2fQ3zq Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Nest]]>Untertitel: Kørner & Werner 4]]>Serie: #4 in Kørner & Werner]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Katrine Engberg]]>Erzähler: Dietmar Bär]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 09-17-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es ist ein sonniger Tag im April, als der 15-jährige Oscar verschwindet. Zunächst denkt man, er sei von zu Hause abgehauen. Doch es gibt Anzeichen, die auf Schlimmeres hindeuten. Als die Leiche eines jungen Mannes in einer Müllverbrennungsanlage entdeckt wird, beginnen Anette Werner und Jeppe Kørner mit ihren Ermittlungen. Sie betreten unterirdische Gänge und verlassene Inseln und stoßen dabei auf einsame Seelen und befremdliche Familiengeheimnisse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno intermitente para mujeres mayores de 50 años [Intermittent Fasting for Women over 50]]]>Subtitular: La guía única para perder peso, ralentizar el envejecimiento y mantener sus hormonas sin privarse de deliciosas comidas y reuniones sociales]]>Categorías: Nourishment, Wellbeing]]>Autor: Daron McClain]]>Narrador: Luis Trumper]]>Editor: Daron McClain]]>Fecha de publicación: 09-14-2021]]>Idioma: Español
]]>Resumen:]]>¡Descubra cómo perder esos molestos kilos sin sacrificar los alimentos que le gustan! ¿Tiene usted más de 50 años y quiere una dieta adecuada que le ayude a perder peso sin complicados recuentos de calorías y un menú limitado? ¿Quiere deshacerse del exceso de grasa y seguir comiendo lo que le gusta? ¿Está interesada en una dieta que le ayude a mantenerse en forma y saludable con un mínimo de ejercicio? Si ha respondido afirmativamente a alguna de estas preguntas, este es el libro para usted. Este libro está hecho explícitamente para mujeres como usted que desean conocer los secretos para mejorar la pérdida de peso, equilibrar las hormonas y llevar un estilo de vida saludable, incluso a medida que envejece. Este libro incluye instrucciones prácticas y fáciles de aplicar sobre cómo incorporar el ayuno intermitente en su vida diaria durante sus años de menopausia. En este libro, usted podrá: ¡Obtenga este libro ahora para saber más sobre el ayuno intermitente para mujeres mayores de 50 años! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daron McClain) Tue, 14 Sep 2021 18:01:35 GMT https://wpj.esound.space/it/audiobooks/DoPfl4l5 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno intermitente para mujeres mayores de 50 años [Intermittent Fasting for Women over 50]]]>Subtitular: La guía única para perder peso, ralentizar el envejecimiento y mantener sus hormonas sin privarse de deliciosas comidas y reuniones sociales]]>Categorías: Nourishment, Wellbeing]]>Autor: Daron McClain]]>Narrador: Luis Trumper]]>Editor: Daron McClain]]>Fecha de publicación: 09-14-2021]]>Idioma: Español
]]>Resumen:]]>¡Descubra cómo perder esos molestos kilos sin sacrificar los alimentos que le gustan! ¿Tiene usted más de 50 años y quiere una dieta adecuada que le ayude a perder peso sin complicados recuentos de calorías y un menú limitado? ¿Quiere deshacerse del exceso de grasa y seguir comiendo lo que le gusta? ¿Está interesada en una dieta que le ayude a mantenerse en forma y saludable con un mínimo de ejercicio? Si ha respondido afirmativamente a alguna de estas preguntas, este es el libro para usted. Este libro está hecho explícitamente para mujeres como usted que desean conocer los secretos para mejorar la pérdida de peso, equilibrar las hormonas y llevar un estilo de vida saludable, incluso a medida que envejece. Este libro incluye instrucciones prácticas y fáciles de aplicar sobre cómo incorporar el ayuno intermitente en su vida diaria durante sus años de menopausia. En este libro, usted podrá: ¡Obtenga este libro ahora para saber más sobre el ayuno intermitente para mujeres mayores de 50 años! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thriving When Your Cosmic Egg Is Cracked]]>Subtitle: A Mindful Journey]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Cheryl L Jones]]>Narrator: Laura English]]>Publisher: Cheryl L Jones]]>Release date: 09-09-2021]]>Language: English
]]>Summary:]]>Using my story as a backdrop, this book empowers listeners with skills to build resilience and evolve from surviving to thriving, even when things are falling apart. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cheryl L Jones) Thu, 09 Sep 2021 20:52:55 GMT https://wpj.esound.space/it/audiobooks/x0Nflazm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thriving When Your Cosmic Egg Is Cracked]]>Subtitle: A Mindful Journey]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Cheryl L Jones]]>Narrator: Laura English]]>Publisher: Cheryl L Jones]]>Release date: 09-09-2021]]>Language: English
]]>Summary:]]>Using my story as a backdrop, this book empowers listeners with skills to build resilience and evolve from surviving to thriving, even when things are falling apart. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Dark Water]]>Subtitle: Detective Shona Oliver 1]]>Series: #1 in Detective Shona Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynne McEwan]]>Narrator: Angela Ness]]>Publisher: Canelo]]>Release date: 09-08-2021]]>Language: English
]]>Summary:]]>Beneath the surface lie deadly secrets... DI Shona Oliver agreed to move to Dumfries with her ex-banker husband when their teenage daughter got in with a bad crowd in London. As a Glasgow native, she's back on home turf. Living on the shores of the Solway Firth allows Shona to continue as an RNLI volunteer, and a call out to recover a woman's body indicates foul play. Police in Cumbria take the case but links back to Scotland keep Shona's team involved. As they investigate, reports of people trafficking and a spate of thefts from local shops compete for attention with a large scale drug bust. But Shona's work may all be in vain when those close to her threaten to tear the case apart – and ruin Shona in the process. An unforgettable debut novel by a Scottish crime writer to watch, for fans of Val
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynne McEwan) Wed, 08 Sep 2021 18:57:49 GMT https://wpj.esound.space/it/audiobooks/xKnf2eLv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Dark Water]]>Subtitle: Detective Shona Oliver 1]]>Series: #1 in Detective Shona Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynne McEwan]]>Narrator: Angela Ness]]>Publisher: Canelo]]>Release date: 09-08-2021]]>Language: English
]]>Summary:]]>Beneath the surface lie deadly secrets... DI Shona Oliver agreed to move to Dumfries with her ex-banker husband when their teenage daughter got in with a bad crowd in London. As a Glasgow native, she's back on home turf. Living on the shores of the Solway Firth allows Shona to continue as an RNLI volunteer, and a call out to recover a woman's body indicates foul play. Police in Cumbria take the case but links back to Scotland keep Shona's team involved. As they investigate, reports of people trafficking and a spate of thefts from local shops compete for attention with a large scale drug bust. But Shona's work may all be in vain when those close to her threaten to tear the case apart – and ruin Shona in the process. An unforgettable debut novel by a Scottish crime writer to watch, for fans of Val
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wreed spel]]>Subtitle: Kim Stone 2]]>Series: #2 in Kim Stone]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Angela Marsons]]>Narrator: Christel Schimmel]]>Publisher: Boekerij]]>Release date: 09-08-2021]]>Language: Dutch
]]>Summary:]]>Wat als een slachtoffer de rollen omdraait? En wat als Kim Stone's tragische verleden een wel heel grote rol inneemt in een moordonderzoek? Voor de fans van M. J. Arlidge en Robert Bryndza. Een verkrachter heeft zijn gevangenisstraf uitgezeten. Niet lang na zijn vrijlating wordt hij verminkt en vermoord aangetroffen. Detective Kim Stone en haar team worden direct bij de zaak betrokken en onder druk gezet de moord zo snel mogelijk op te lossen. Als er steeds meer doden worden gevonden, die weliswaar geen onderling verband lijken te hebben, maar wel allemaal op wraakzuchtige wijze zijn omgebracht, krijgt de situatie een wel erg sinistere wending. Terwijl ze zich steeds steviger vastbijt in de zaak, begint Kim te vermoeden dat een kwaadaardige mastermind bezig is met een pervers experiment, waarbij slachtoffers van misdrijven worden aangemoedigd de rollen om te draaien. Bovendien lijkt het erop dat de dader zijn aandacht heeft verlegd naar Kim zelf, als uitverkoren toeschouwer van zijn verwrongen genialiteit, en dat hij al haar zwakke punten kent en haar volgende stap steeds lijkt te kunnen voorspellen. Kim zal heel diep moeten graven om de waarheid boven tafel te krijgen, een zoektocht die ook haar eigen kwetsbaarheid bloot dreigt te leggen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angela Marsons) Wed, 08 Sep 2021 08:00:02 GMT https://wpj.esound.space/it/audiobooks/xAWf5LgX Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wreed spel]]>Subtitle: Kim Stone 2]]>Series: #2 in Kim Stone]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Angela Marsons]]>Narrator: Christel Schimmel]]>Publisher: Boekerij]]>Release date: 09-08-2021]]>Language: Dutch
]]>Summary:]]>Wat als een slachtoffer de rollen omdraait? En wat als Kim Stone's tragische verleden een wel heel grote rol inneemt in een moordonderzoek? Voor de fans van M. J. Arlidge en Robert Bryndza. Een verkrachter heeft zijn gevangenisstraf uitgezeten. Niet lang na zijn vrijlating wordt hij verminkt en vermoord aangetroffen. Detective Kim Stone en haar team worden direct bij de zaak betrokken en onder druk gezet de moord zo snel mogelijk op te lossen. Als er steeds meer doden worden gevonden, die weliswaar geen onderling verband lijken te hebben, maar wel allemaal op wraakzuchtige wijze zijn omgebracht, krijgt de situatie een wel erg sinistere wending. Terwijl ze zich steeds steviger vastbijt in de zaak, begint Kim te vermoeden dat een kwaadaardige mastermind bezig is met een pervers experiment, waarbij slachtoffers van misdrijven worden aangemoedigd de rollen om te draaien. Bovendien lijkt het erop dat de dader zijn aandacht heeft verlegd naar Kim zelf, als uitverkoren toeschouwer van zijn verwrongen genialiteit, en dat hij al haar zwakke punten kent en haar volgende stap steeds lijkt te kunnen voorspellen. Kim zal heel diep moeten graven om de waarheid boven tafel te krijgen, een zoektocht die ook haar eigen kwetsbaarheid bloot dreigt te leggen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Striking Range]]>Subtitle: A Timber Creek K-9 Mystery]]>Series: #7 in A Timber Creek K-9 Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Margaret Mizushima]]>Narrator: Nancy Wu]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-07-2021]]>Language: English
]]>Summary:]]>He was suspect number one - the man who tried to kill Deputy Mattie Cobb and may have killed her father 30 years earlier. But when Mattie and cold-case Detective Jim Hauck reach the Colorado state prison where they will finally get to interview him, he's found dead in his cell. There's only one clue: a map leading to Timber Creek and rugged Redstone Ridge. Following the clue, Mattie and her K-9 partner, Robo, journey into the burned forest surrounding Redstone Ridge. But before they can finish their search, they're called to help investigate the death of a young woman found in a campground filled with elk hunters. Identification of the deceased points to her having recently given birth, but the infant is nowhere to be found. As a deadly storm descends upon the mountains, covering everything with a layer of ice and snow, Mattie and her team search for the missing newborn. The storm batters the area, taking its toll on the team and forcing the sheriff to call in reinforcements.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Margaret Mizushima) Tue, 07 Sep 2021 09:36:17 GMT https://wpj.esound.space/it/audiobooks/DoPfG6A6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Striking Range]]>Subtitle: A Timber Creek K-9 Mystery]]>Series: #7 in A Timber Creek K-9 Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Margaret Mizushima]]>Narrator: Nancy Wu]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-07-2021]]>Language: English
]]>Summary:]]>He was suspect number one - the man who tried to kill Deputy Mattie Cobb and may have killed her father 30 years earlier. But when Mattie and cold-case Detective Jim Hauck reach the Colorado state prison where they will finally get to interview him, he's found dead in his cell. There's only one clue: a map leading to Timber Creek and rugged Redstone Ridge. Following the clue, Mattie and her K-9 partner, Robo, journey into the burned forest surrounding Redstone Ridge. But before they can finish their search, they're called to help investigate the death of a young woman found in a campground filled with elk hunters. Identification of the deceased points to her having recently given birth, but the infant is nowhere to be found. As a deadly storm descends upon the mountains, covering everything with a layer of ice and snow, Mattie and her team search for the missing newborn. The storm batters the area, taking its toll on the team and forcing the sheriff to call in reinforcements.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets]]>Subtitle: Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results]]>Categories: Nourishment, Wellbeing]]>Author: Lee Rayford]]>Narrator: Lee Rayford]]>Publisher: Lee Rayford]]>Release date: 09-07-2021]]>Language: English
]]>Summary:]]>Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet but never tells you about the horrible side effects that can occur. Well, stop. Look no further than this audiobook for all your dietary inquiries. With 12 of the most popular diets that are currently being used, you will not only be able to compare the advantages and disadvantages of each of the diets, but you will also be provided with a shopping list and a weeklong meal plan to try for yourself. Some diets are easier than others, while some are only meant to be a few days versus some that require you to make a lifestyle change to reap all the benefits. Whether you are pro-plant-based or you are a serious juice cleanser, there is something for everyone in this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Rayford) Tue, 07 Sep 2021 06:07:28 GMT https://wpj.esound.space/it/audiobooks/VBZfpPGO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets]]>Subtitle: Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results]]>Categories: Nourishment, Wellbeing]]>Author: Lee Rayford]]>Narrator: Lee Rayford]]>Publisher: Lee Rayford]]>Release date: 09-07-2021]]>Language: English
]]>Summary:]]>Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet but never tells you about the horrible side effects that can occur. Well, stop. Look no further than this audiobook for all your dietary inquiries. With 12 of the most popular diets that are currently being used, you will not only be able to compare the advantages and disadvantages of each of the diets, but you will also be provided with a shopping list and a weeklong meal plan to try for yourself. Some diets are easier than others, while some are only meant to be a few days versus some that require you to make a lifestyle change to reap all the benefits. Whether you are pro-plant-based or you are a serious juice cleanser, there is something for everyone in this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forgotten in Death: An Eve Dallas Thriller]]>Subtitle: In Death, Book 53]]>Series: #53 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Little, Brown Audio]]>Release date: 09-07-2021]]>Language: English
]]>Summary:]]>The brand-new thriller in the Sunday Times best-selling series For a homicide cop, murder often started the day. For the mixed-race female sloppily wrapped in a tarp and stuffed in a construction site dumpster, it had surely ended hers. Lt. Eve Dallas hasn't even arrived at work when her first call of the day comes in. Alva Quirk - 46 years old, sidewalk sleeper - was beaten to death with a crowbar. Known to the local cops for handing out origami flowers to anyone who gives her change, Alva was well-liked, but with no fixed address, no job and no family, there's no one to remember her. Eve has barely had time to examine the crime scene when her second victim of the morning is discovered just a block away. Make that second and third. Jane Doe - a well-dressed young mother and her baby shot and buried over 40 years ago. Two very different victims in the same location with no one to claim them. Coincidence? Or does the history of the site hold the answer? To uncover the truth, Eve must delve into a world of family businesses, Russian mobsters and shady dealings.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.D. Robb) Tue, 07 Sep 2021 02:44:28 GMT https://wpj.esound.space/it/audiobooks/brvfLQKE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forgotten in Death: An Eve Dallas Thriller]]>Subtitle: In Death, Book 53]]>Series: #53 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Little, Brown Audio]]>Release date: 09-07-2021]]>Language: English
]]>Summary:]]>The brand-new thriller in the Sunday Times best-selling series For a homicide cop, murder often started the day. For the mixed-race female sloppily wrapped in a tarp and stuffed in a construction site dumpster, it had surely ended hers. Lt. Eve Dallas hasn't even arrived at work when her first call of the day comes in. Alva Quirk - 46 years old, sidewalk sleeper - was beaten to death with a crowbar. Known to the local cops for handing out origami flowers to anyone who gives her change, Alva was well-liked, but with no fixed address, no job and no family, there's no one to remember her. Eve has barely had time to examine the crime scene when her second victim of the morning is discovered just a block away. Make that second and third. Jane Doe - a well-dressed young mother and her baby shot and buried over 40 years ago. Two very different victims in the same location with no one to claim them. Coincidence? Or does the history of the site hold the answer? To uncover the truth, Eve must delve into a world of family businesses, Russian mobsters and shady dealings.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La strada davanti a me]]>Categoria: Contemporary, Romance]]>Autore: Giancarlo Nicoletti]]>Narratore: Fabio Mora]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 09-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>È una sera di dicembre del 2018. Marco è in macchina dopo aver affrontato l'ennesimo confronto con Serena. Attraversando le vie della città, ripensa alla sua storia d'amore. Marco Rei è un ragazzo del sud, un lucano trasferitosi a Milano per completare gli studi universitari. A Milano, che è ormai diventata la sua città , Marco si innamora di Serena Molliri, avvocatessa siciliana, da cui presto avrà un bimbo. Gli alti e bassi di una modesta vita famigliare si accentuano quando a Marco viene prospettata la possibilità di ereditare una tenuta da uno zio ormai ottantenne che si trova in un borgo alle porte di Matera. I tre si trasferiscono al sud dove gli agi e la ricchezza materiale devono fare i conti con il difficoltoso adattamento a ritmi e mentalità completamente nuovi. Quella sera di dicembre, l'ultimo litigio a minare la stabilità di quella famiglia. In macchina Marco sembra arreso, desideroso di risposte. Le troverà contemplando la magia di quella città riscoperta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Giancarlo Nicoletti) Mon, 06 Sep 2021 07:40:16 GMT https://wpj.esound.space/it/audiobooks/DQQfzdPA Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La strada davanti a me]]>Categoria: Contemporary, Romance]]>Autore: Giancarlo Nicoletti]]>Narratore: Fabio Mora]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 09-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>È una sera di dicembre del 2018. Marco è in macchina dopo aver affrontato l'ennesimo confronto con Serena. Attraversando le vie della città, ripensa alla sua storia d'amore. Marco Rei è un ragazzo del sud, un lucano trasferitosi a Milano per completare gli studi universitari. A Milano, che è ormai diventata la sua città , Marco si innamora di Serena Molliri, avvocatessa siciliana, da cui presto avrà un bimbo. Gli alti e bassi di una modesta vita famigliare si accentuano quando a Marco viene prospettata la possibilità di ereditare una tenuta da uno zio ormai ottantenne che si trova in un borgo alle porte di Matera. I tre si trasferiscono al sud dove gli agi e la ricchezza materiale devono fare i conti con il difficoltoso adattamento a ritmi e mentalità completamente nuovi. Quella sera di dicembre, l'ultimo litigio a minare la stabilità di quella famiglia. In macchina Marco sembra arreso, desideroso di risposte. Le troverà contemplando la magia di quella città riscoperta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grey Winter]]>Subtitle: The Tournament, Book 2 (The Tournament Series)]]>Series: #2 in The Tournament]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: B. B. Griffith]]>Narrator: Morgan Hallett]]>Publisher: Griffith Publishing]]>Release date: 09-03-2021]]>Language: English
]]>Summary:]]>In the near future, a shadowy organization runs a secret competition with the power to control the fate and fortune of millions. Things have gone awry in the tournament. A killer is on the loose among the players. The world is waking up to what the tournament really is, and what was once a secret competition is fast becoming a global obsession. But no winner can be declared until the mystery of what happened to one of the world's most powerful teams is solved. Meanwhile, three new players are chosen to rebuild the fallen team, but they are young and inexperienced, and instantly targeted. Their survival is dependent upon their existence remaining a secret. But in the tournament, secrets are now very hard to keep. New alliances are formed, old enemies are confronted, and the truth is finally revealed in Grey Winter, the second installment of the number one best-selling Tournament series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (B. B. Griffith) Fri, 03 Sep 2021 04:48:06 GMT https://wpj.esound.space/it/audiobooks/brvfyPmw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grey Winter]]>Subtitle: The Tournament, Book 2 (The Tournament Series)]]>Series: #2 in The Tournament]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: B. B. Griffith]]>Narrator: Morgan Hallett]]>Publisher: Griffith Publishing]]>Release date: 09-03-2021]]>Language: English
]]>Summary:]]>In the near future, a shadowy organization runs a secret competition with the power to control the fate and fortune of millions. Things have gone awry in the tournament. A killer is on the loose among the players. The world is waking up to what the tournament really is, and what was once a secret competition is fast becoming a global obsession. But no winner can be declared until the mystery of what happened to one of the world's most powerful teams is solved. Meanwhile, three new players are chosen to rebuild the fallen team, but they are young and inexperienced, and instantly targeted. Their survival is dependent upon their existence remaining a secret. But in the tournament, secrets are now very hard to keep. New alliances are formed, old enemies are confronted, and the truth is finally revealed in Grey Winter, the second installment of the number one best-selling Tournament series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Long Game]]>Series: #1 in Detective Zoe Mayer]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon Rowell]]>Narrator: Elle Mickel]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 09-01-2021]]>Language: English
]]>Summary:]]>A tightly wound debut crime novel set in Melbourne and surrounds, for fans of Sarah Bailey, Garry Disher and J. M. Green. A summer of relentless heat. A local surfer named Ray Carlson is found dead in a house not far from Portsea back beach. There’s a silver-handled kitchen knife deep in his chest, and blood everywhere. Detective Sergeant Zoe Mayer is scarcely back from extended leave and still wrestling with her demons, but she is assigned the case, alongside her new service dog, Harry, whose instincts help her in unexpected ways. There’s an obvious suspect for the murder, and Zoe makes an arrest. But it’s all too neat, and none of Zoe’s colleagues believes her theory that the whole thing is a stitch-up. Except now someone is trying to hunt Zoe down. Superbly plotted, and vividly set in the beachside suburbs and hilly retreats around Melbourne, The Long Game is a mystery about a tough and clever investigator who won’t give up.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon Rowell) Wed, 01 Sep 2021 08:08:14 GMT https://wpj.esound.space/it/audiobooks/DpwfdPMl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Long Game]]>Series: #1 in Detective Zoe Mayer]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon Rowell]]>Narrator: Elle Mickel]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 09-01-2021]]>Language: English
]]>Summary:]]>A tightly wound debut crime novel set in Melbourne and surrounds, for fans of Sarah Bailey, Garry Disher and J. M. Green. A summer of relentless heat. A local surfer named Ray Carlson is found dead in a house not far from Portsea back beach. There’s a silver-handled kitchen knife deep in his chest, and blood everywhere. Detective Sergeant Zoe Mayer is scarcely back from extended leave and still wrestling with her demons, but she is assigned the case, alongside her new service dog, Harry, whose instincts help her in unexpected ways. There’s an obvious suspect for the murder, and Zoe makes an arrest. But it’s all too neat, and none of Zoe’s colleagues believes her theory that the whole thing is a stitch-up. Except now someone is trying to hunt Zoe down. Superbly plotted, and vividly set in the beachside suburbs and hilly retreats around Melbourne, The Long Game is a mystery about a tough and clever investigator who won’t give up.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trauma - Kein Vergessen]]>Untertitel: Katja Sand 2]]>Serie: #2 in Trauma-Trilogie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Christoph Wortberg]]>Erzähler: Julia Nachtmann, Christoph Wortberg]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 08-31-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zwei brutal verstümmelte Leichen. Zwei Tatorte, die die Handschrift von Franz Bichler tragen. Aber der kürzlich aus der Haft entlassene Serientäter hat ein Alibi. Gibt es einen Nachahmer? Die Opfer, die OP-Schwester Selma Kiefer und der Kinderchirurg Thomas Goldt, waren beide in den 60ern in einem Augsburger Krankenhaus tätig. Katja Sand ist überzeugt, dass ein Zusammenhang zwischen den Morden besteht und wendet sich an den Trauma- Experten und Psychoanalytiker Dr. Alexander Hanning. Dieser vermutet, dass der Täter jemand sein könnte, der seit Jahren im falschen Körper lebt. Doch kann Katja Dr. Hanning trauen?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christoph Wortberg) Tue, 31 Aug 2021 17:06:39 GMT https://wpj.esound.space/it/audiobooks/b1zf85oP Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trauma - Kein Vergessen]]>Untertitel: Katja Sand 2]]>Serie: #2 in Trauma-Trilogie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Christoph Wortberg]]>Erzähler: Julia Nachtmann, Christoph Wortberg]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 08-31-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zwei brutal verstümmelte Leichen. Zwei Tatorte, die die Handschrift von Franz Bichler tragen. Aber der kürzlich aus der Haft entlassene Serientäter hat ein Alibi. Gibt es einen Nachahmer? Die Opfer, die OP-Schwester Selma Kiefer und der Kinderchirurg Thomas Goldt, waren beide in den 60ern in einem Augsburger Krankenhaus tätig. Katja Sand ist überzeugt, dass ein Zusammenhang zwischen den Morden besteht und wendet sich an den Trauma- Experten und Psychoanalytiker Dr. Alexander Hanning. Dieser vermutet, dass der Täter jemand sein könnte, der seit Jahren im falschen Körper lebt. Doch kann Katja Dr. Hanning trauen?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Fire]]>Subtitle: Chase Malone, Book 2]]>Series: #2 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 08-31-2021]]>Language: English
]]>Summary:]]>If they stop running, they'll die. If only they knew who was after them.... Chase and Wen collide with the CIA in a desperate attempt to protect a top-secret program. A mysterious group is methodically destroying tech companies, and domestic terrorists are setting the nation on fire. A technology that sees everything can be blinding; it's one hell of a hot summer. Chasing Fire is book two in the Chase Malone series, but it can be enjoyed as a stand-alone novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brandt Legg) Tue, 31 Aug 2021 11:30:44 GMT https://wpj.esound.space/it/audiobooks/DdBfJEzg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Fire]]>Subtitle: Chase Malone, Book 2]]>Series: #2 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 08-31-2021]]>Language: English
]]>Summary:]]>If they stop running, they'll die. If only they knew who was after them.... Chase and Wen collide with the CIA in a desperate attempt to protect a top-secret program. A mysterious group is methodically destroying tech companies, and domestic terrorists are setting the nation on fire. A technology that sees everything can be blinding; it's one hell of a hot summer. Chasing Fire is book two in the Chase Malone series, but it can be enjoyed as a stand-alone novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Krokodil, das kommt aus Kiel]]>Untertitel: Onkel Theo erzählt 22 neue fast wahre Geschichten]]>Serie: #2 in Onkel Theo erzählt fast wahre Geschichten]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Martin Ebbertz]]>Erzähler: Martin Ebbertz]]>Herausgeber: AAA Media Solutions]]>Veröffentlichungsdatum: 08-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Endlich ist es so weit - es gibt Neues von Onkel Theo! Schnell setzen sich die Kinder auf das grüne Sofa und dann legt er los mit seinen berühmten Geschichten. Onkel Theo erklärt, warum die babylonischen Sonnenbrillen aus Holz waren, wie aus den Weintauben die Lachmöwen wurden und warum das Gürteltier im Badezimmer so lange braucht, bis es fertig ist. Er erzählt vom spiegelverkehrten Pinguin, vom geheimen Nachtleben der Bäume und dem Fußballspiel der Tausendfüßler."So ein Quatsch!", rufen die Kinder. Da ist Onkel Theo immer erst ein bisschen beleidigt und möchte nie mehr eine Geschichte erzählen. Doch zum Glück überlegt er es sich jedes Mal wieder anders.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Martin Ebbertz) Thu, 26 Aug 2021 05:46:07 GMT https://wpj.esound.space/it/audiobooks/VZNfBZyg Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Krokodil, das kommt aus Kiel]]>Untertitel: Onkel Theo erzählt 22 neue fast wahre Geschichten]]>Serie: #2 in Onkel Theo erzählt fast wahre Geschichten]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Martin Ebbertz]]>Erzähler: Martin Ebbertz]]>Herausgeber: AAA Media Solutions]]>Veröffentlichungsdatum: 08-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Endlich ist es so weit - es gibt Neues von Onkel Theo! Schnell setzen sich die Kinder auf das grüne Sofa und dann legt er los mit seinen berühmten Geschichten. Onkel Theo erklärt, warum die babylonischen Sonnenbrillen aus Holz waren, wie aus den Weintauben die Lachmöwen wurden und warum das Gürteltier im Badezimmer so lange braucht, bis es fertig ist. Er erzählt vom spiegelverkehrten Pinguin, vom geheimen Nachtleben der Bäume und dem Fußballspiel der Tausendfüßler."So ein Quatsch!", rufen die Kinder. Da ist Onkel Theo immer erst ein bisschen beleidigt und möchte nie mehr eine Geschichte erzählen. Doch zum Glück überlegt er es sich jedes Mal wieder anders.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Charlies Cheeky Chickens]]>Subtitle: Alliteration Series, Book 3]]>Series: #3 in Alliteration Series]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nicky Gaymer-Jones]]>Narrator: Catherine Wade]]>Publisher: Nicky Gaymer-Jones]]>Release date: 08-24-2021]]>Language: English
]]>Summary:]]>Charlie is joined by some mischievous chickens who he can't control! This audiobook is fun for children to listen to, as it takes advantage of alliteration as a literary device to help listeners in sounding out the letter C. Fans of the Alliteration series and Nicky Gamer-Jones, Archie’s Awful Apples and Ellie and her Emerald Elephants will love this adventure with Charlie. An easy to follow storyline and likeable characters.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicky Gaymer-Jones) Tue, 24 Aug 2021 18:18:01 GMT https://wpj.esound.space/it/audiobooks/b4YfOznX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Charlies Cheeky Chickens]]>Subtitle: Alliteration Series, Book 3]]>Series: #3 in Alliteration Series]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nicky Gaymer-Jones]]>Narrator: Catherine Wade]]>Publisher: Nicky Gaymer-Jones]]>Release date: 08-24-2021]]>Language: English
]]>Summary:]]>Charlie is joined by some mischievous chickens who he can't control! This audiobook is fun for children to listen to, as it takes advantage of alliteration as a literary device to help listeners in sounding out the letter C. Fans of the Alliteration series and Nicky Gamer-Jones, Archie’s Awful Apples and Ellie and her Emerald Elephants will love this adventure with Charlie. An easy to follow storyline and likeable characters.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reckless Rhonda’s Adventure in the Rickety Rainforest]]>Subtitle: Alliteration Series, Book 2]]>Series: #2 in Alliteration Series]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nicky Gaymer-Jones]]>Narrator: Catherine Wade]]>Publisher: Nicky Gaymer-Jones]]>Release date: 08-24-2021]]>Language: English
]]>Summary:]]>We join Rhonda and her animal friends, as she roams through a very rickety rainforest on an adventure you will surely not soon forget. Rhondas rainforest walk starts off easy and slowly as she meets more of her animal friends, more challenging obstacles are introduced. Fans of the Alliteration series and Nicky Gamer-Jones, Charlie's Cheeky Chickens and Archie's Awful Apples will love this adventure with Rhonda. A lesson on overcoming obstacles with an easy to follow storyline and likeable characters.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicky Gaymer-Jones) Tue, 24 Aug 2021 07:23:18 GMT https://wpj.esound.space/it/audiobooks/b4Yfl0pV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reckless Rhonda’s Adventure in the Rickety Rainforest]]>Subtitle: Alliteration Series, Book 2]]>Series: #2 in Alliteration Series]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Nicky Gaymer-Jones]]>Narrator: Catherine Wade]]>Publisher: Nicky Gaymer-Jones]]>Release date: 08-24-2021]]>Language: English
]]>Summary:]]>We join Rhonda and her animal friends, as she roams through a very rickety rainforest on an adventure you will surely not soon forget. Rhondas rainforest walk starts off easy and slowly as she meets more of her animal friends, more challenging obstacles are introduced. Fans of the Alliteration series and Nicky Gamer-Jones, Charlie's Cheeky Chickens and Archie's Awful Apples will love this adventure with Rhonda. A lesson on overcoming obstacles with an easy to follow storyline and likeable characters.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alkaline Diet Made Easy]]>Subtitle: A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases]]>Categories: Nourishment, Wellbeing]]>Author: Faren Garcia]]>Narrator: Yu-Li Alice Shen]]>Publisher: Faren Garcia]]>Release date: 08-20-2021]]>Language: English
]]>Summary:]]>This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system. The listener will learn about the potential that the alkaline lifestyle has in preventing and treating chronic diseases. Following this, the book will address the common misconceptions about this lifestyle. It will then examine three herbs that should be central in the diet and the benefits that they provide. Finally this book will teach people how to be more consistent with their new lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Faren Garcia) Fri, 20 Aug 2021 15:56:17 GMT https://wpj.esound.space/it/audiobooks/b4YfZKMe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alkaline Diet Made Easy]]>Subtitle: A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases]]>Categories: Nourishment, Wellbeing]]>Author: Faren Garcia]]>Narrator: Yu-Li Alice Shen]]>Publisher: Faren Garcia]]>Release date: 08-20-2021]]>Language: English
]]>Summary:]]>This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system. The listener will learn about the potential that the alkaline lifestyle has in preventing and treating chronic diseases. Following this, the book will address the common misconceptions about this lifestyle. It will then examine three herbs that should be central in the diet and the benefits that they provide. Finally this book will teach people how to be more consistent with their new lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Imitation of Darkness]]>Subtitle: DC Ruth Hunter, Book 3]]>Series: #3 in A DC Ruth Hunter Murder Case]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon McCleave]]>Narrator: Rachel Atkins]]>Publisher: W. F. Howes Ltd]]>Release date: 08-19-2021]]>Language: English
]]>Summary:]]>London 1998. A murdered young actress. A predatory American film producer. DC Ruth Hunter and her partner, DC Lucy Henry, find themselves embroiled in the dark and sleazy side of the entertainment business, where it’s more than looks that kill. Ruth and Lucy are called to the brutal killing of young actress, and it seems that her murder might be connected to a cover up of serious sexual misconduct in London’s film industry. However, when the investigation is thwarted at every turn, they begin to wonder if they will ever solve the case. When a lucky break turns their attention to a man suspected of stalking the actress, Ruth and Lucy think they now have the prime suspect in their sights. With the clock ticking, will they be able to collect enough evidence to charge the man before he escapes abroad? The Imitation of Darkness is the third book in the DC Ruth Hunter Murder Case prequel series. If you like chilling police procedurals, true-to-life characters and psychological twists, then you’ll love this book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon McCleave) Thu, 19 Aug 2021 00:37:27 GMT https://wpj.esound.space/it/audiobooks/xAWf1y2B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Imitation of Darkness]]>Subtitle: DC Ruth Hunter, Book 3]]>Series: #3 in A DC Ruth Hunter Murder Case]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon McCleave]]>Narrator: Rachel Atkins]]>Publisher: W. F. Howes Ltd]]>Release date: 08-19-2021]]>Language: English
]]>Summary:]]>London 1998. A murdered young actress. A predatory American film producer. DC Ruth Hunter and her partner, DC Lucy Henry, find themselves embroiled in the dark and sleazy side of the entertainment business, where it’s more than looks that kill. Ruth and Lucy are called to the brutal killing of young actress, and it seems that her murder might be connected to a cover up of serious sexual misconduct in London’s film industry. However, when the investigation is thwarted at every turn, they begin to wonder if they will ever solve the case. When a lucky break turns their attention to a man suspected of stalking the actress, Ruth and Lucy think they now have the prime suspect in their sights. With the clock ticking, will they be able to collect enough evidence to charge the man before he escapes abroad? The Imitation of Darkness is the third book in the DC Ruth Hunter Murder Case prequel series. If you like chilling police procedurals, true-to-life characters and psychological twists, then you’ll love this book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting and Intermittent Fasting for Women over 50]]>Subtitle: 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Fast]]>Narrator: Dona Jackson]]>Publisher: Jennifer Fast]]>Release date: 08-17-2021]]>Language: English
]]>Summary:]]>Do you want to change your body and your lifestyle by losing weight through fasting? Keep reading.... This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril. Eating healthy is simple and can be applied by anyone, but sticking to it is a problem for many people. Cooking healthy meals, the possibility of availability anywhere and anytime becomes difficult. When following an intermittent fasting diet, there is no need for any plan to eat food. Weight loss is a challenging health and fitness goal. It is anchored by the desire to achieve wellness and higher self-esteem. It can change lives and improve the way we see the world. However, it is not an easy task. As proof, there have been countless schemes and diet plans that people try and follow, but sometimes without success.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Fast) Tue, 17 Aug 2021 03:41:16 GMT https://wpj.esound.space/it/audiobooks/beqf98dP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting and Intermittent Fasting for Women over 50]]>Subtitle: 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Fast]]>Narrator: Dona Jackson]]>Publisher: Jennifer Fast]]>Release date: 08-17-2021]]>Language: English
]]>Summary:]]>Do you want to change your body and your lifestyle by losing weight through fasting? Keep reading.... This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril. Eating healthy is simple and can be applied by anyone, but sticking to it is a problem for many people. Cooking healthy meals, the possibility of availability anywhere and anytime becomes difficult. When following an intermittent fasting diet, there is no need for any plan to eat food. Weight loss is a challenging health and fitness goal. It is anchored by the desire to achieve wellness and higher self-esteem. It can change lives and improve the way we see the world. However, it is not an easy task. As proof, there have been countless schemes and diet plans that people try and follow, but sometimes without success.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health in Flames]]>Subtitle: A Doctor’s Prescription for Living BEYOND Diet and Exercise]]>Categories: Nourishment, Wellbeing]]>Author: V. Thomas George]]>Narrator: Dallin Bradford]]>Publisher: Vimal George]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, our health is going down in flames. Nearly all of us are failing to meet the established standards for healthy living. Discover an “outside-the-box”, life-altering solution beyond the traditional advice that doctors and health professionals typically offer. Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking book, V. Thomas George, MD, MSc, draws upon research and ideas from fields as varied as personal finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (V. Thomas George) Mon, 16 Aug 2021 06:47:05 GMT https://wpj.esound.space/it/audiobooks/bXEf72q6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health in Flames]]>Subtitle: A Doctor’s Prescription for Living BEYOND Diet and Exercise]]>Categories: Nourishment, Wellbeing]]>Author: V. Thomas George]]>Narrator: Dallin Bradford]]>Publisher: Vimal George]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, our health is going down in flames. Nearly all of us are failing to meet the established standards for healthy living. Discover an “outside-the-box”, life-altering solution beyond the traditional advice that doctors and health professionals typically offer. Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking book, V. Thomas George, MD, MSc, draws upon research and ideas from fields as varied as personal finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Killer on the Levels]]>Subtitle: Detective Kate Hamblin, Book 4]]>Series: #4 in Detective Kate Hamblin]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: David Hodges]]>Narrator: Dawn Murphy]]>Publisher: Audible Studios]]>Release date: 08-12-2021]]>Language: English
]]>Summary:]]>The toughest case of Kate’s career. Missing journalist Ellie Landy is found in the River Parrett by a news crew covering the worst floods the Somerset Levels have suffered in living memory. A paperback is found by the woman’s bed with a mysterious inscription mentioning 'Sandman' and a time of day. Police assume it is an accidental drowning. Kate disobeys orders from the top and probes the death, as she suspects this was no accident. When another woman dies in suspicious circumstances, Kate finds herself drawn ever deeper into a nightmare of murder, treachery and perversion. She will risk everything to stop a serial killer, before the Sandman puts anyone else to sleep. Discover a breath-taking new series of mysteries that you won’t want to put down. Perfect for fans of Rachel Abbott, Robert Bryndza, Mel Sherratt, Angela Marsons, Colin Dexter or Ruth Rendell.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Hodges) Thu, 12 Aug 2021 20:04:43 GMT https://wpj.esound.space/it/audiobooks/x0NfB6nX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Killer on the Levels]]>Subtitle: Detective Kate Hamblin, Book 4]]>Series: #4 in Detective Kate Hamblin]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: David Hodges]]>Narrator: Dawn Murphy]]>Publisher: Audible Studios]]>Release date: 08-12-2021]]>Language: English
]]>Summary:]]>The toughest case of Kate’s career. Missing journalist Ellie Landy is found in the River Parrett by a news crew covering the worst floods the Somerset Levels have suffered in living memory. A paperback is found by the woman’s bed with a mysterious inscription mentioning 'Sandman' and a time of day. Police assume it is an accidental drowning. Kate disobeys orders from the top and probes the death, as she suspects this was no accident. When another woman dies in suspicious circumstances, Kate finds herself drawn ever deeper into a nightmare of murder, treachery and perversion. She will risk everything to stop a serial killer, before the Sandman puts anyone else to sleep. Discover a breath-taking new series of mysteries that you won’t want to put down. Perfect for fans of Rachel Abbott, Robert Bryndza, Mel Sherratt, Angela Marsons, Colin Dexter or Ruth Rendell.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: His Sunrise My Sunset]]>Subtitle: A True Story of Love and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jan Hurst]]>Narrator: Angela Clark]]>Publisher: Xulon Press]]>Release date: 08-12-2021]]>Language: English
]]>Summary:]]>This true story is a testimony of hope and faith that provided survival through an abrupt catastrophic life changing event that left the author widowed just as a joyful retirement began. Starting with nothing, facing many obstacles instead of support from family, she and her husband built a successful life together while raising a loving family. This story of faith and passionate forever love inspired a movie, Sunrise in Heaven. Two imperfect people weathered life's challenges together, bonded by faith that transcends death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jan Hurst) Thu, 12 Aug 2021 10:38:32 GMT https://wpj.esound.space/it/audiobooks/x0Nf65rB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: His Sunrise My Sunset]]>Subtitle: A True Story of Love and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Jan Hurst]]>Narrator: Angela Clark]]>Publisher: Xulon Press]]>Release date: 08-12-2021]]>Language: English
]]>Summary:]]>This true story is a testimony of hope and faith that provided survival through an abrupt catastrophic life changing event that left the author widowed just as a joyful retirement began. Starting with nothing, facing many obstacles instead of support from family, she and her husband built a successful life together while raising a loving family. This story of faith and passionate forever love inspired a movie, Sunrise in Heaven. Two imperfect people weathered life's challenges together, bonded by faith that transcends death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Moins de sucre, plus de plaisir (et de santé !)]]>Sous-titre: Les cahiers Dr. Good]]>Genres: Nourishment, Wellbeing]]>Auteur: Michel Cymes]]>Narrateur: Erwin Grünspan]]>Éditeur: Lizzie]]>Date de publication: 08-12-2021]]>Langue: Français
]]>Résumé:]]>Les cahiers Dr.Good, la nouvelle collection de référence en santé ! Retrouvez tous les conseils de Dr Good, alias Michel Cymes, pour mettre le bien-être et la santé positive à la portée de tous. Le sucre est devenu l'ennemi numéro 1 de la santé. Hautement addictif, il est partout : depuis le petit carré innocemment plongé dans notre café, jusqu'aux charcuteries et plats préparés. On sait qu'on en mange trop, et pourtant... La bonne nouvelle ? En adoptant de petits changements progressifs, on peut réduire sa consommation sans faire une croix sur la gourmandise ! Dans ce cahier, on vous donne : Table des matières : L'autodiagnostic : Vous en êtes où avec le sucre ? ; Partie 1 : Le sucre, de quoi on parle ? ; L'ordonnance santé ; Partie 2 : Le coaching de DrGood ! ; L'ordonnance santé ; On se revoit dans 6 mois.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michel Cymes) Thu, 12 Aug 2021 06:18:12 GMT https://wpj.esound.space/it/audiobooks/x9RfYaje Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Moins de sucre, plus de plaisir (et de santé !)]]>Sous-titre: Les cahiers Dr. Good]]>Genres: Nourishment, Wellbeing]]>Auteur: Michel Cymes]]>Narrateur: Erwin Grünspan]]>Éditeur: Lizzie]]>Date de publication: 08-12-2021]]>Langue: Français
]]>Résumé:]]>Les cahiers Dr.Good, la nouvelle collection de référence en santé ! Retrouvez tous les conseils de Dr Good, alias Michel Cymes, pour mettre le bien-être et la santé positive à la portée de tous. Le sucre est devenu l'ennemi numéro 1 de la santé. Hautement addictif, il est partout : depuis le petit carré innocemment plongé dans notre café, jusqu'aux charcuteries et plats préparés. On sait qu'on en mange trop, et pourtant... La bonne nouvelle ? En adoptant de petits changements progressifs, on peut réduire sa consommation sans faire une croix sur la gourmandise ! Dans ce cahier, on vous donne : Table des matières : L'autodiagnostic : Vous en êtes où avec le sucre ? ; Partie 1 : Le sucre, de quoi on parle ? ; L'ordonnance santé ; Partie 2 : Le coaching de DrGood ! ; L'ordonnance santé ; On se revoit dans 6 mois.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Deadly Touch]]>Subtitle: Detective Josie Quinn, Book 12]]>Series: #12 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-12-2021]]>Language: English
]]>Summary:]]>The woman is kneeling at a gravestone, her hair blowing in the breeze, a bunch of wilting yellow daffodils on the grass beside her. Her eyes are fixed on the ground and her mouth is parted in a silent prayer. But the wax dripping from her cold blue lips means it’s already too late to save her.... On her first day back with the Denton PD after a major trauma, Detective Josie Quinn is on the hunt for a missing woman, Krystal Duncan, the mother of one of five children killed in a devastating school bus crash. Hours later, Josie finds Krystal’s body beside her daughter’s grave, her lips sealed together forever with wax. Forensics match the wax to one of the candles lit in memory of the sweet little souls who died, giving Josie her first lead to a support group made up of the parents who lost children in the crash.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Regan) Thu, 12 Aug 2021 05:45:10 GMT https://wpj.esound.space/it/audiobooks/Vg0fl8M7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Deadly Touch]]>Subtitle: Detective Josie Quinn, Book 12]]>Series: #12 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 08-12-2021]]>Language: English
]]>Summary:]]>The woman is kneeling at a gravestone, her hair blowing in the breeze, a bunch of wilting yellow daffodils on the grass beside her. Her eyes are fixed on the ground and her mouth is parted in a silent prayer. But the wax dripping from her cold blue lips means it’s already too late to save her.... On her first day back with the Denton PD after a major trauma, Detective Josie Quinn is on the hunt for a missing woman, Krystal Duncan, the mother of one of five children killed in a devastating school bus crash. Hours later, Josie finds Krystal’s body beside her daughter’s grave, her lips sealed together forever with wax. Forensics match the wax to one of the candles lit in memory of the sweet little souls who died, giving Josie her first lead to a support group made up of the parents who lost children in the crash.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nunca te pares [Shoe Dog]]]>Subtitular: Autobiografía del fundador de Nike [Autobiography of the Founder of Nike]]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Phil Knight]]>Narrador: Sebastián Rosas]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 08-12-2021]]>Idioma: Español
]]>Resumen:]]>La historia jamás contada detrás de Nike, la marca deportiva más icónica del mundo, narrada por su creador. Uno de los libros favoritos de Bill Gates de 2016. Phil Knight, director general de Nike, nos cuenta por primera vez la auténtica historia detrás de la empresa que fundó en 1962, que hoy en día factura más de 30.000 millones de dólares al año, y cuyo logo ha llegado a ser un símbolo global, el icono más ubicuo y reconocido en todo el mundo. Todo comenzó con 50 dólares y una idea sencilla: importar calzado deportivo económico y de gran calidad desde Japón. Vendiendo esas zapatillas de deporte en el maletero de su coche consiguió facturar 8.000 dólares durante el primer año. Progresivamente, este pequeño negocio se convirtió en una start-up rompedora que revolucionó el mercado, creó una marca universal e innovadora y evolucionó hasta convertirse en el gigante actual. En estas memorias sinceras y viscerales, Phil Knight relata los numerosos riesgos asumidos, los reveses sufridos y los incipientes éxitos, pero sobre todo la relación con sus primeros colaboradores y empleados, un grupo de inconformistas y luchadores que acabaron sintiéndose como hermanos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Phil Knight) Thu, 12 Aug 2021 05:12:45 GMT https://wpj.esound.space/it/audiobooks/bXEfp5XB Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nunca te pares [Shoe Dog]]]>Subtitular: Autobiografía del fundador de Nike [Autobiography of the Founder of Nike]]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Phil Knight]]>Narrador: Sebastián Rosas]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 08-12-2021]]>Idioma: Español
]]>Resumen:]]>La historia jamás contada detrás de Nike, la marca deportiva más icónica del mundo, narrada por su creador. Uno de los libros favoritos de Bill Gates de 2016. Phil Knight, director general de Nike, nos cuenta por primera vez la auténtica historia detrás de la empresa que fundó en 1962, que hoy en día factura más de 30.000 millones de dólares al año, y cuyo logo ha llegado a ser un símbolo global, el icono más ubicuo y reconocido en todo el mundo. Todo comenzó con 50 dólares y una idea sencilla: importar calzado deportivo económico y de gran calidad desde Japón. Vendiendo esas zapatillas de deporte en el maletero de su coche consiguió facturar 8.000 dólares durante el primer año. Progresivamente, este pequeño negocio se convirtió en una start-up rompedora que revolucionó el mercado, creó una marca universal e innovadora y evolucionó hasta convertirse en el gigante actual. En estas memorias sinceras y viscerales, Phil Knight relata los numerosos riesgos asumidos, los reveses sufridos y los incipientes éxitos, pero sobre todo la relación con sus primeros colaboradores y empleados, un grupo de inconformistas y luchadores que acabaron sintiéndose como hermanos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summary of Gin Stephens's Fast. Feast. Repeat.]]>Categories: Nourishment, Wellbeing]]>Author: Slingshot Books]]>Narrator: Paul Bartlett]]>Publisher: Slingshot Books]]>Release date: 08-11-2021]]>Language: English
]]>Summary:]]>No time to listen? Get the main key ideas from this Summary of Gin Stephens’ Fast. Feast. Repeat. in 23 minutes or less. If you want to lose weight, ditch all of the temporary diets. There is a lifestyle choice you can make that will not only help you lose weight, but will benefit your health and livelihood for years to come. As Gin Stephens explains in Fast. Feast. Repeat. (2020), the answer is intermittent fasting. The key to intermittent fasting is lowering your insulin levels. By doing so, your body will begin tapping into your body’s fat stores for energy, meaning while you fast, you are burning fat! The greatest part of intermittent fasting is that you have the freedom to select what works with your schedule and body - decide when you want to fast and when you want to eat - and don’t worry about watching what you eat. There are no restrictions! Start today and join the thousands of intermittent fasters that had wished they had started their journey earlier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Slingshot Books) Wed, 11 Aug 2021 16:15:38 GMT https://wpj.esound.space/it/audiobooks/xa6fy145 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summary of Gin Stephens's Fast. Feast. Repeat.]]>Categories: Nourishment, Wellbeing]]>Author: Slingshot Books]]>Narrator: Paul Bartlett]]>Publisher: Slingshot Books]]>Release date: 08-11-2021]]>Language: English
]]>Summary:]]>No time to listen? Get the main key ideas from this Summary of Gin Stephens’ Fast. Feast. Repeat. in 23 minutes or less. If you want to lose weight, ditch all of the temporary diets. There is a lifestyle choice you can make that will not only help you lose weight, but will benefit your health and livelihood for years to come. As Gin Stephens explains in Fast. Feast. Repeat. (2020), the answer is intermittent fasting. The key to intermittent fasting is lowering your insulin levels. By doing so, your body will begin tapping into your body’s fat stores for energy, meaning while you fast, you are burning fat! The greatest part of intermittent fasting is that you have the freedom to select what works with your schedule and body - decide when you want to fast and when you want to eat - and don’t worry about watching what you eat. There are no restrictions! Start today and join the thousands of intermittent fasters that had wished they had started their journey earlier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nichts als Staub]]>Untertitel: Alina Grimm 1]]>Serie: #1 in Alina Grimm]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Alexander Hartung]]>Erzähler: Oliver Schmitz]]>Herausgeber: Amazon EU S.à r.l]]>Veröffentlichungsdatum: 08-10-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als Polizistin im Streifendienst ist Alina Grimm eigentlich nicht für Mordermittlungen zuständig, doch als am Hamburger Phoenixplatz das vermeintliche vierte Opfer eines Serienmörders gefunden wird, erweckt das ihren Ermittlerinstinkt. Sie sucht ihre Informanten auf, um mehr über den Toten herauszufinden, gerät aber in einen Hinterhalt. Alina wacht im Krankenhaus auf und findet sich in einer äußerst schwierigen Lage wieder: Die Angreifer konnten nicht ausfindig gemacht werden, stattdessen wird sie des Drogenhandels beschuldigt und vom Dienst suspendiert. Sie ermittelt auf eigene Faust und stößt dabei immer wieder an Grenzen. Dann begegnet sie einem mysteriösen Helfer, dessen Informationen alles in ein völlig neues Licht rücken. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alexander Hartung) Tue, 10 Aug 2021 14:29:02 GMT https://wpj.esound.space/it/audiobooks/bJLfvBqB Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nichts als Staub]]>Untertitel: Alina Grimm 1]]>Serie: #1 in Alina Grimm]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Alexander Hartung]]>Erzähler: Oliver Schmitz]]>Herausgeber: Amazon EU S.à r.l]]>Veröffentlichungsdatum: 08-10-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als Polizistin im Streifendienst ist Alina Grimm eigentlich nicht für Mordermittlungen zuständig, doch als am Hamburger Phoenixplatz das vermeintliche vierte Opfer eines Serienmörders gefunden wird, erweckt das ihren Ermittlerinstinkt. Sie sucht ihre Informanten auf, um mehr über den Toten herauszufinden, gerät aber in einen Hinterhalt. Alina wacht im Krankenhaus auf und findet sich in einer äußerst schwierigen Lage wieder: Die Angreifer konnten nicht ausfindig gemacht werden, stattdessen wird sie des Drogenhandels beschuldigt und vom Dienst suspendiert. Sie ermittelt auf eigene Faust und stößt dabei immer wieder an Grenzen. Dann begegnet sie einem mysteriösen Helfer, dessen Informationen alles in ein völlig neues Licht rücken. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Lose Belly Fat for Women over 40]]>Categories: Nourishment, Wellbeing]]>Author: Michelle C]]>Narrator: Kelly Drake]]>Publisher: Michelle C]]>Release date: 08-09-2021]]>Language: English
]]>Summary:]]>Discover how to lose belly fat for women over 40! You’re about to discover how to get rid of annoying and agonizing belly fat for women over the age of 40! If you are a woman that's 40 years of age or older, then you know just as well as I do that belly fat is unhealthy, not easy to lose when you get older, not appealing, and definitely not sexy. We want to be our best, feel our best, and look our best at all times, and to do that you must take be extremely conscious of your health and outward appearance. In How to Lose Belly Fat for Women over 40, You will discover what causes fat to build on your belly, what foods to eat to get rid of belly fat, the most effective exercises you can do to burn belly fat, and how to keep belly fat off for good and much more! Here is a preview of what you'll learn: Download your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle C) Mon, 09 Aug 2021 11:43:23 GMT https://wpj.esound.space/it/audiobooks/bRKfYkaN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Lose Belly Fat for Women over 40]]>Categories: Nourishment, Wellbeing]]>Author: Michelle C]]>Narrator: Kelly Drake]]>Publisher: Michelle C]]>Release date: 08-09-2021]]>Language: English
]]>Summary:]]>Discover how to lose belly fat for women over 40! You’re about to discover how to get rid of annoying and agonizing belly fat for women over the age of 40! If you are a woman that's 40 years of age or older, then you know just as well as I do that belly fat is unhealthy, not easy to lose when you get older, not appealing, and definitely not sexy. We want to be our best, feel our best, and look our best at all times, and to do that you must take be extremely conscious of your health and outward appearance. In How to Lose Belly Fat for Women over 40, You will discover what causes fat to build on your belly, what foods to eat to get rid of belly fat, the most effective exercises you can do to burn belly fat, and how to keep belly fat off for good and much more! Here is a preview of what you'll learn: Download your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Blutzeit - Das Böse wartet auf dich!]]>Untertitel: Lina Saint-George 1]]>Serie: #1 in Lina Saint-George]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Doris Litz]]>Erzähler: Milena Karas]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 08-09-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die erfolgreiche Staatsanwältin Lina Saint-George fängt von vorne an: Sie trennt sich von ihrem Mann und kehrt zurück in ihre Heimat, den Westerwald. Doch kaum dort angekommen, erschüttert eine Reihe von bestialischen Morden die ländliche Region. Unter den Opfern sind auch alte Bekannte Linas. Eigenmächtig schaltet sie sich in die Ermittlungen des Teams um Kriminalhauptkommissar Manfred Neuer ein. Damit macht sie sich Feinde bei der Polizei - und gerät selbst ins Visier des Killers... Der erste Fall für Staatsanwältin Lina Saint-George: ein spannender Thriller von Doris Litz!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Doris Litz) Mon, 09 Aug 2021 07:26:38 GMT https://wpj.esound.space/it/audiobooks/b4YfOyva Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Blutzeit - Das Böse wartet auf dich!]]>Untertitel: Lina Saint-George 1]]>Serie: #1 in Lina Saint-George]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Doris Litz]]>Erzähler: Milena Karas]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 08-09-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die erfolgreiche Staatsanwältin Lina Saint-George fängt von vorne an: Sie trennt sich von ihrem Mann und kehrt zurück in ihre Heimat, den Westerwald. Doch kaum dort angekommen, erschüttert eine Reihe von bestialischen Morden die ländliche Region. Unter den Opfern sind auch alte Bekannte Linas. Eigenmächtig schaltet sie sich in die Ermittlungen des Teams um Kriminalhauptkommissar Manfred Neuer ein. Damit macht sie sich Feinde bei der Polizei - und gerät selbst ins Visier des Killers... Der erste Fall für Staatsanwältin Lina Saint-George: ein spannender Thriller von Doris Litz!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: College Level Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: AudioLearn Content Team]]>Narrator: Lisa Stroth]]>Publisher: AudioLearn]]>Release date: 08-06-2021]]>Language: English
]]>Summary:]]>Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of Nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in Nutrition. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are quizzes and key takeaways following each chapter to review questions commonly tested and drive home key points. Here are the main topics we’ll be covering: We will conclude the course with a 200 question practice test. Also included, is a follow-along PDF manual containing the entire text of this audio course, as well as all images, figures, and charts we’ll be discussing. To get the most out of this course, we recommend that you listen to the entire audio once while following along in your PDF manual, then go back and listen to areas you found challenging. Now, let’s get started! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (AudioLearn Content Team) Fri, 06 Aug 2021 14:53:35 GMT https://wpj.esound.space/it/audiobooks/VBZf8YLJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: College Level Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: AudioLearn Content Team]]>Narrator: Lisa Stroth]]>Publisher: AudioLearn]]>Release date: 08-06-2021]]>Language: English
]]>Summary:]]>Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of Nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in Nutrition. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are quizzes and key takeaways following each chapter to review questions commonly tested and drive home key points. Here are the main topics we’ll be covering: We will conclude the course with a 200 question practice test. Also included, is a follow-along PDF manual containing the entire text of this audio course, as well as all images, figures, and charts we’ll be discussing. To get the most out of this course, we recommend that you listen to the entire audio once while following along in your PDF manual, then go back and listen to areas you found challenging. Now, let’s get started! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La lunga ombra di un sogno]]>Categoria: Contemporary, Romance]]>Autore: Roberta Mezzabarba]]>Narratore: Marianna Adamo]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 08-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>"La notte in cui si affacciò alla mente di Greta l'opportunità di dare una svolta definitiva alla vita che da tempo le scivolava addosso, il mare era battuto da un vento di tramontana gelido e sferzante, lo ricordava ancora nitidamente. Aveva deciso. Sarebbe scappata." Inizia così La lunga ombra di un sogno: vite che si intrecciano, orgoglio, storie che si ripetono ed emozioni, passioni... destini. Greta è una ragazza che decide di prendere in mano la sua vita, ma che poi si accorge di non aver mai abbandonato le sue radici, che capisce che una ferita per ritenersi veramente cicatrizzata deve essere dolorosamente ripulita fino ad arrivare al cuore del problema. Non c'è chiarimento senza calare prima agli inferi e risalire a vedere il cielo. Certo, nulla sarà più come prima, ma se si vuole vivere e non esistere questo è il percorso. Un libro romantico ma non troppo, che cela innumerevoli spunti ed apre molteplici interpretazioni, ma è soprattutto un'analisi dell'uomo, inteso come essere vivente, in balia di una vita imprevedibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roberta Mezzabarba) Fri, 06 Aug 2021 09:02:39 GMT https://wpj.esound.space/it/audiobooks/b76f0yzR Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La lunga ombra di un sogno]]>Categoria: Contemporary, Romance]]>Autore: Roberta Mezzabarba]]>Narratore: Marianna Adamo]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 08-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>"La notte in cui si affacciò alla mente di Greta l'opportunità di dare una svolta definitiva alla vita che da tempo le scivolava addosso, il mare era battuto da un vento di tramontana gelido e sferzante, lo ricordava ancora nitidamente. Aveva deciso. Sarebbe scappata." Inizia così La lunga ombra di un sogno: vite che si intrecciano, orgoglio, storie che si ripetono ed emozioni, passioni... destini. Greta è una ragazza che decide di prendere in mano la sua vita, ma che poi si accorge di non aver mai abbandonato le sue radici, che capisce che una ferita per ritenersi veramente cicatrizzata deve essere dolorosamente ripulita fino ad arrivare al cuore del problema. Non c'è chiarimento senza calare prima agli inferi e risalire a vedere il cielo. Certo, nulla sarà più come prima, ma se si vuole vivere e non esistere questo è il percorso. Un libro romantico ma non troppo, che cela innumerevoli spunti ed apre molteplici interpretazioni, ma è soprattutto un'analisi dell'uomo, inteso come essere vivente, in balia di una vita imprevedibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Without Guilt]]>Subtitle: It Gets Better If You Let It, Even If It's Complicated]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Rhiannon Spurgeon]]>Narrator: Rhiannon Spurgeon]]>Publisher: Author's Republic]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>Widowed with a 10-day-old baby at the age of 34, Rhiannon didn't relate to the stereotypical definitions of widowhood. Not only was she younger than the average widow, but she also hadn't been married to Oliver, her baby's father. In fact, when he died, they weren't even speaking. Grieving a complicated relationship is hard enough. When you add in a death with blurry explanation, it can make characterising your situation too tricky to contemplate. Themes of addiction, infidelity, dysfunctional family dynamics, and suicide all feature in this story. This is the book Rhiannon needed - a similar story that she could relate to so she knew she would get through it. This is the book she wrote to tell you that you will get through it too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rhiannon Spurgeon) Wed, 04 Aug 2021 19:53:18 GMT https://wpj.esound.space/it/audiobooks/xzjfWRpp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Without Guilt]]>Subtitle: It Gets Better If You Let It, Even If It's Complicated]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Rhiannon Spurgeon]]>Narrator: Rhiannon Spurgeon]]>Publisher: Author's Republic]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>Widowed with a 10-day-old baby at the age of 34, Rhiannon didn't relate to the stereotypical definitions of widowhood. Not only was she younger than the average widow, but she also hadn't been married to Oliver, her baby's father. In fact, when he died, they weren't even speaking. Grieving a complicated relationship is hard enough. When you add in a death with blurry explanation, it can make characterising your situation too tricky to contemplate. Themes of addiction, infidelity, dysfunctional family dynamics, and suicide all feature in this story. This is the book Rhiannon needed - a similar story that she could relate to so she knew she would get through it. This is the book she wrote to tell you that you will get through it too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keys to Improving Health]]>Subtitle: Improve Your Health Little by Little a Complete Wellness Guide, Healthy Lifestyle New Generation (Guide to Improve Your Physical, Mental, and Emotional Health)]]>Categories: Nourishment, Wellbeing]]>Author: Edward Cesjar]]>Narrator: David McCord]]>Publisher: Universal Books LLC]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>Ways of improving health Without a doubt, improving our health improves our well-being and therefore, our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health. Of the three maxims of life - health, money, and love - without a doubt, health is the most important of all. For this reason, give it the importance it deserves and start your comprehensive improvement today. Follow the methods and tips explained in a simple way in each of the chapters. You will be able to see the changes in no time and experience all the benefits, which come with being in good health - to live in a better way, and for longer. Tips to improve health This book contains a series of tips and advice to improve your overall health. Your health is the most important thing, and you will find all the information you need to improve complete health. By applying the information in this book that encourages you to lead a healthy lifestyle, you will:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Edward Cesjar) Wed, 04 Aug 2021 06:36:08 GMT https://wpj.esound.space/it/audiobooks/beqfOkQX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keys to Improving Health]]>Subtitle: Improve Your Health Little by Little a Complete Wellness Guide, Healthy Lifestyle New Generation (Guide to Improve Your Physical, Mental, and Emotional Health)]]>Categories: Nourishment, Wellbeing]]>Author: Edward Cesjar]]>Narrator: David McCord]]>Publisher: Universal Books LLC]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>Ways of improving health Without a doubt, improving our health improves our well-being and therefore, our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health. Of the three maxims of life - health, money, and love - without a doubt, health is the most important of all. For this reason, give it the importance it deserves and start your comprehensive improvement today. Follow the methods and tips explained in a simple way in each of the chapters. You will be able to see the changes in no time and experience all the benefits, which come with being in good health - to live in a better way, and for longer. Tips to improve health This book contains a series of tips and advice to improve your overall health. Your health is the most important thing, and you will find all the information you need to improve complete health. By applying the information in this book that encourages you to lead a healthy lifestyle, you will:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whole Food]]>Subtitle: Diet Plan for Beginners, Simply Nature’s Vegan/ Vegetarian SOS Plant-Based Foods for Health, Feel Younger Without Counting Calories]]>Categories: Nourishment, Wellbeing]]>Author: Bob David Miramar]]>Narrator: Kelly Rhodes]]>Publisher: Bob David Miramar]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>I always thought I was a frail person, but as it turned out, I was just eating badly. Follow Bob David Miramar as he explores the benefits of the whole food diet and discusses how to start transitioning into one without fuss or worry. Counting calories may be necessary to reach a so-called "perfect" weight, but all you need to start feeling stronger, younger, and healthier is a fresh approach with a sustainable diet. It’s not a vegan or vegetarian diet alone that does the trick, however. You need to know what your body needs. You need to know where you can get what you need. And you need to know how to get it in a way that ultimately leads to a more joyful life. Within this book, you’ll learn about: Perfect health can seem hard, but meaningful health improvements don’t have to be.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bob David Miramar) Wed, 04 Aug 2021 01:59:42 GMT https://wpj.esound.space/it/audiobooks/Dj9fKK8y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whole Food]]>Subtitle: Diet Plan for Beginners, Simply Nature’s Vegan/ Vegetarian SOS Plant-Based Foods for Health, Feel Younger Without Counting Calories]]>Categories: Nourishment, Wellbeing]]>Author: Bob David Miramar]]>Narrator: Kelly Rhodes]]>Publisher: Bob David Miramar]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>I always thought I was a frail person, but as it turned out, I was just eating badly. Follow Bob David Miramar as he explores the benefits of the whole food diet and discusses how to start transitioning into one without fuss or worry. Counting calories may be necessary to reach a so-called "perfect" weight, but all you need to start feeling stronger, younger, and healthier is a fresh approach with a sustainable diet. It’s not a vegan or vegetarian diet alone that does the trick, however. You need to know what your body needs. You need to know where you can get what you need. And you need to know how to get it in a way that ultimately leads to a more joyful life. Within this book, you’ll learn about: Perfect health can seem hard, but meaningful health improvements don’t have to be.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dietitian's Dilemma]]>Subtitle: What Would You Do If Your Health Was Restored by Doing the Opposite of Everything You Were Taught?]]>Categories: Nourishment, Wellbeing]]>Author: Michelle Hurn]]>Narrator: Michelle Hurn]]>Publisher: Michelle Hurn]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change. Does the “One size fits all” food pyramid work for everyone? Are there other options, such as a low carbohydrate or Ketogenic diet that may mitigate our risk for metabolic illness and restore us to health? Could this way of eating reverse diabetes, alleviate depression, pave the way to heal eating disorders, allow us to age gracefully, and prevent heart disease? Why as a nation is our health failing, and why aren’t the nutrition guidelines updating with the science? Registered dietitian, Michelle Hurn, dives in and offers easy-to-understand information while covering the latest research and clinical studies. In addition, personal testimonies and actionable next steps offer hope and inspiration for you on your health journey.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle Hurn) Wed, 04 Aug 2021 00:40:58 GMT https://wpj.esound.space/it/audiobooks/DoPfmM9X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dietitian's Dilemma]]>Subtitle: What Would You Do If Your Health Was Restored by Doing the Opposite of Everything You Were Taught?]]>Categories: Nourishment, Wellbeing]]>Author: Michelle Hurn]]>Narrator: Michelle Hurn]]>Publisher: Michelle Hurn]]>Release date: 08-04-2021]]>Language: English
]]>Summary:]]>After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change. Does the “One size fits all” food pyramid work for everyone? Are there other options, such as a low carbohydrate or Ketogenic diet that may mitigate our risk for metabolic illness and restore us to health? Could this way of eating reverse diabetes, alleviate depression, pave the way to heal eating disorders, allow us to age gracefully, and prevent heart disease? Why as a nation is our health failing, and why aren’t the nutrition guidelines updating with the science? Registered dietitian, Michelle Hurn, dives in and offers easy-to-understand information while covering the latest research and clinical studies. In addition, personal testimonies and actionable next steps offer hope and inspiration for you on your health journey.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alone in the Woods]]>Subtitle: Detective Alyssa Wyatt Series, Book 3]]>Series: #3 in Detective Alyssa Wyatt]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Charly Cox]]>Narrator: Kate Zane]]>Publisher: Tantor Audio]]>Release date: 08-03-2021]]>Language: English
]]>Summary:]]>The parents are dead. The girls are hiding. The killer is still inside the house. Gabriel Kensington and his wife, Lydia, have been brutally slain in their luxurious home in New Mexico. A frantic, whispered phone call from their teenage daughter, Addis, and her best friend, Emerson, quickly alerts the authorities to the killings. But when Detective Alyssa Wyatt and the squad appear at the house, the unthinkable has happened. The girls are nowhere to be found...and neither is the killer. In a race against time, it's up to Alyssa Wyatt and her partner, Cord, to find the missing girls - and discover just why the Kensingtons have been targeted. Because for Addis and Emerson, every minute passing could be the difference between survival - or an unthinkable death. The addictive, absolutely nail-biting new Alyssa Wyatt detective novel will have fans of Kendra Elliot, Melinda Leigh, or Angela Marsons on the edge of their seat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charly Cox) Tue, 03 Aug 2021 14:02:43 GMT https://wpj.esound.space/it/audiobooks/xEPfdMYP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alone in the Woods]]>Subtitle: Detective Alyssa Wyatt Series, Book 3]]>Series: #3 in Detective Alyssa Wyatt]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Charly Cox]]>Narrator: Kate Zane]]>Publisher: Tantor Audio]]>Release date: 08-03-2021]]>Language: English
]]>Summary:]]>The parents are dead. The girls are hiding. The killer is still inside the house. Gabriel Kensington and his wife, Lydia, have been brutally slain in their luxurious home in New Mexico. A frantic, whispered phone call from their teenage daughter, Addis, and her best friend, Emerson, quickly alerts the authorities to the killings. But when Detective Alyssa Wyatt and the squad appear at the house, the unthinkable has happened. The girls are nowhere to be found...and neither is the killer. In a race against time, it's up to Alyssa Wyatt and her partner, Cord, to find the missing girls - and discover just why the Kensingtons have been targeted. Because for Addis and Emerson, every minute passing could be the difference between survival - or an unthinkable death. The addictive, absolutely nail-biting new Alyssa Wyatt detective novel will have fans of Kendra Elliot, Melinda Leigh, or Angela Marsons on the edge of their seat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dash Diet Made Easy]]>Subtitle: A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions]]>Categories: Nourishment, Wellbeing]]>Author: Faren Garcia]]>Narrator: Yu-Li Alice Shen]]>Publisher: Faren Garcia]]>Release date: 08-02-2021]]>Language: English
]]>Summary:]]>The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium. In this book, we will study the DASH diet in detail. We will learn why you may be able to reduce your blood pressure when you follow this diet, sometimes in the span of only two weeks. We will understand the health benefits of the diet, why it will contribute to an overall wholesome lifestyle, and talk about sample meal plans to get you started. As we move along, I will give you some tips and tricks to start your journey and to hold on to it without getting bored or frustrated. I hope this book is the beginning of a new life for you, a life in which you have full control over your health and happiness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Faren Garcia) Mon, 02 Aug 2021 00:00:07 GMT https://wpj.esound.space/it/audiobooks/xAWfjLEW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dash Diet Made Easy]]>Subtitle: A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions]]>Categories: Nourishment, Wellbeing]]>Author: Faren Garcia]]>Narrator: Yu-Li Alice Shen]]>Publisher: Faren Garcia]]>Release date: 08-02-2021]]>Language: English
]]>Summary:]]>The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium. In this book, we will study the DASH diet in detail. We will learn why you may be able to reduce your blood pressure when you follow this diet, sometimes in the span of only two weeks. We will understand the health benefits of the diet, why it will contribute to an overall wholesome lifestyle, and talk about sample meal plans to get you started. As we move along, I will give you some tips and tricks to start your journey and to hold on to it without getting bored or frustrated. I hope this book is the beginning of a new life for you, a life in which you have full control over your health and happiness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Razor Gang Murder]]>Subtitle: DC Ruth Hunter, Book 2]]>Series: #2 in A DC Ruth Hunter Murder Case]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon McCleave]]>Narrator: Rachel Atkins]]>Publisher: W. F. Howes Ltd]]>Release date: 07-29-2021]]>Language: English
]]>Summary:]]>The Razor Gang Murder is the second book in the DC Ruth Hunter Crime prequel series. If you like chilling police procedurals, true-to-life characters and psychological twists, then you’ll love Simon McCleave’s addictive series. A historic crime. A post-war gangland assassination. Can DC Ruth Hunter find the killer before the deadly feud spills over into the present? When the remains of a missing teenager are uncovered, DC Ruth Hunter presumes the 40-year-old murder is linked to a knife fight between South London gangs in the 1950s. However, as the investigation widens, Ruth and her impetuous partner DC Lucy Henry, discover a disturbing connection to the dark criminal past of a prominent knight of the realm. Narrowing down their investigation to an infamous South London club, Ruth begins to uncover a complex web of historic police corruption, brutal protection rackets and celebrity gangsters. When a key witness is viciously murdered, Ruth realises that the killer might be far closer to home than she had ever envisaged. Can Ruth find the murderer before another witness is executed? Born in South London, Simon McCleave was a script editor at the BBC and later became a script writer for television and film.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon McCleave) Thu, 29 Jul 2021 14:03:19 GMT https://wpj.esound.space/it/audiobooks/Dj9f1ONZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Razor Gang Murder]]>Subtitle: DC Ruth Hunter, Book 2]]>Series: #2 in A DC Ruth Hunter Murder Case]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Simon McCleave]]>Narrator: Rachel Atkins]]>Publisher: W. F. Howes Ltd]]>Release date: 07-29-2021]]>Language: English
]]>Summary:]]>The Razor Gang Murder is the second book in the DC Ruth Hunter Crime prequel series. If you like chilling police procedurals, true-to-life characters and psychological twists, then you’ll love Simon McCleave’s addictive series. A historic crime. A post-war gangland assassination. Can DC Ruth Hunter find the killer before the deadly feud spills over into the present? When the remains of a missing teenager are uncovered, DC Ruth Hunter presumes the 40-year-old murder is linked to a knife fight between South London gangs in the 1950s. However, as the investigation widens, Ruth and her impetuous partner DC Lucy Henry, discover a disturbing connection to the dark criminal past of a prominent knight of the realm. Narrowing down their investigation to an infamous South London club, Ruth begins to uncover a complex web of historic police corruption, brutal protection rackets and celebrity gangsters. When a key witness is viciously murdered, Ruth realises that the killer might be far closer to home than she had ever envisaged. Can Ruth find the murderer before another witness is executed? Born in South London, Simon McCleave was a script editor at the BBC and later became a script writer for television and film.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The scientific secrets to lose weight live longer]]>Subtitle: Discover the best scientifically proven foods for weight loss, healing and to prevent disease . Researched and explained by a biomedical scientist]]>Categories: Nourishment, Wellbeing]]>Author: Niall Moseley]]>Narrator: Basil Nagle]]>Publisher: Thembros]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>In this book, the author, Niall Moseley, has collected all the scientific research from around the globe on diets and eating habits. He has critically analyzed the study's methods and outcomes using his medical science expertise and deep knowledge of how the human body functions. He has compounded all this knowledge on diets into this relatively short book and has explained all the science in a way that is understandable to everyone, allowing listeners of this book to become scientific experts to the level of a medical scientist when it comes to anything diet related. The author's main aim is that he wants to help the population get to a level where we understand exactly how our diets physiologically interact with our bodies in both positive and negative ways. No longer do we have to be unsure whether fish, fruits, eggs, beef, chicken, and many other foods are good or bad for us. Having this knowledge would enable us to combat our biggest killer today, which are diet-related diseases caused by poor eating habits throughout a lifetime. These diseases are killing us and our loved ones more than ever before throughout history. These are mainly heart disease, cancer, and diabetes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Niall Moseley) Wed, 28 Jul 2021 22:40:22 GMT https://wpj.esound.space/it/audiobooks/xAWflraN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The scientific secrets to lose weight live longer]]>Subtitle: Discover the best scientifically proven foods for weight loss, healing and to prevent disease . Researched and explained by a biomedical scientist]]>Categories: Nourishment, Wellbeing]]>Author: Niall Moseley]]>Narrator: Basil Nagle]]>Publisher: Thembros]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>In this book, the author, Niall Moseley, has collected all the scientific research from around the globe on diets and eating habits. He has critically analyzed the study's methods and outcomes using his medical science expertise and deep knowledge of how the human body functions. He has compounded all this knowledge on diets into this relatively short book and has explained all the science in a way that is understandable to everyone, allowing listeners of this book to become scientific experts to the level of a medical scientist when it comes to anything diet related. The author's main aim is that he wants to help the population get to a level where we understand exactly how our diets physiologically interact with our bodies in both positive and negative ways. No longer do we have to be unsure whether fish, fruits, eggs, beef, chicken, and many other foods are good or bad for us. Having this knowledge would enable us to combat our biggest killer today, which are diet-related diseases caused by poor eating habits throughout a lifetime. These diseases are killing us and our loved ones more than ever before throughout history. These are mainly heart disease, cancer, and diabetes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Comparing the Blue Zone Diet with the Keto Diet]]>Subtitle: Eat Right and Live Long]]>Categories: Nourishment, Wellbeing]]>Author: George C. Alvarez]]>Narrator: Joanna Perricone]]>Publisher: George C Alvarez]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>This book contains strategies to figure out which diet is suitable for you: the Keto diet or the Blue Zone diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone diet. It then proceeds with discussing the different effects of both diets on the human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (George C. Alvarez) Wed, 28 Jul 2021 08:58:56 GMT https://wpj.esound.space/it/audiobooks/DoPfaLO6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Comparing the Blue Zone Diet with the Keto Diet]]>Subtitle: Eat Right and Live Long]]>Categories: Nourishment, Wellbeing]]>Author: George C. Alvarez]]>Narrator: Joanna Perricone]]>Publisher: George C Alvarez]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>This book contains strategies to figure out which diet is suitable for you: the Keto diet or the Blue Zone diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone diet. It then proceeds with discussing the different effects of both diets on the human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief]]>Subtitle: A Dark, Sacred Time]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Darrelyn Gunzburg]]>Narrator: Darrelyn Gunzburg]]>Publisher: Flying Horse Books]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>Grief doesn't discriminate. It will touch all of us at some point; an uninvited guest who can't be shown the door, who takes over our lives and changes us forever. In this gut-wrenchingly beautiful book, Darrelyn Gunzburg shows us how knowing the shape of grief and its consequences over time give edges and boundaries to this dark pathway, revealing that through the prickly branches and the mist, life awaits us at the edge of the forest, dressed in cloths of gold and sustained with love and warmth. Helping ourselves first means we gain the wisdom that grief gives us to help others on their unique journey to encounter a changed future with focus, determination, and understanding when grief comes to call. To allow someone in grief to give voice to their experiences is not just being kind. It is saving their life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Darrelyn Gunzburg) Wed, 28 Jul 2021 06:05:40 GMT https://wpj.esound.space/it/audiobooks/Dj9fWkvx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief]]>Subtitle: A Dark, Sacred Time]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Darrelyn Gunzburg]]>Narrator: Darrelyn Gunzburg]]>Publisher: Flying Horse Books]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>Grief doesn't discriminate. It will touch all of us at some point; an uninvited guest who can't be shown the door, who takes over our lives and changes us forever. In this gut-wrenchingly beautiful book, Darrelyn Gunzburg shows us how knowing the shape of grief and its consequences over time give edges and boundaries to this dark pathway, revealing that through the prickly branches and the mist, life awaits us at the edge of the forest, dressed in cloths of gold and sustained with love and warmth. Helping ourselves first means we gain the wisdom that grief gives us to help others on their unique journey to encounter a changed future with focus, determination, and understanding when grief comes to call. To allow someone in grief to give voice to their experiences is not just being kind. It is saving their life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Drittes Schilfrohr links - Geschichten vom Seerosenteich]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Sabine Ludwig]]>Erzähler: Martin Baltscheit]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 07-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein kleiner Teich und seine unterschiedlichen Bewohner - eine Welt voller Witz und Zauber. Was gibt es Schöneres als einen Teich, der in der Morgensonne schimmert? Doch die Idylle trügt. Familie Frosch hat Probleme wie jede andere Familie auch. Die singenden Kaulquappendrillinge sind kaum zu bändigen, und Franzi und Frodo, die übermütigen älteren Geschwister, stecken ständig in Schwierigkeiten. Da kann Fräulein Unke, die Lehrerin, noch so sehr vor den Gefahren warnen, die auf kleine Frösche lauern...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sabine Ludwig) Mon, 26 Jul 2021 18:09:41 GMT https://wpj.esound.space/it/audiobooks/Dj9fa6mr Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Drittes Schilfrohr links - Geschichten vom Seerosenteich]]>Kategorien: Animal, Animal Fiction, Collection, Fiction]]>Autor: Sabine Ludwig]]>Erzähler: Martin Baltscheit]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 07-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein kleiner Teich und seine unterschiedlichen Bewohner - eine Welt voller Witz und Zauber. Was gibt es Schöneres als einen Teich, der in der Morgensonne schimmert? Doch die Idylle trügt. Familie Frosch hat Probleme wie jede andere Familie auch. Die singenden Kaulquappendrillinge sind kaum zu bändigen, und Franzi und Frodo, die übermütigen älteren Geschwister, stecken ständig in Schwierigkeiten. Da kann Fräulein Unke, die Lehrerin, noch so sehr vor den Gefahren warnen, die auf kleine Frösche lauern...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El lenguaje de las mareas]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Salvador Gutiérrez Solís]]>Narrador: Karla Hernandez]]>Editor: BookaVivo]]>Fecha de publicación: 07-24-2021]]>Idioma: Español
]]>Resumen:]]>La noche del 30 de agosto de 2018, dos chicas de 17 y 18 años, Sandra Peinado y Ana Casaño, desaparecen sin dejar rastro en Punta del Moral, Ayamonte, junto a la frontera con Portugal. Sandra es hija de un personaje de máxima actualidad, implicado en un caso de corrupción política. Y Ana es una joven de fuerte temperamento que mantiene una relación muy complicada con sus padres. Ambas son adoptadas y pasaron sus primeros meses de vida en orfanatos de su Rusia natal. Carmen Puerto, inspectora apartada del Cuerpo Nacional de Policía en los últimos tiempos, desde su confinamiento entre capuchinos, tabaco y poemas de Dylan Thomas recibe la llamada de sus compañeros Jaime Cuesta y Julia Núñez, que una vez más vuelven a convertirse en sus manos y ojos en el exterior, para enfrentarse a su caso más complicado.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Salvador Gutiérrez Solís) Sat, 24 Jul 2021 15:56:00 GMT https://wpj.esound.space/it/audiobooks/Dj9fjEwW Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El lenguaje de las mareas]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Salvador Gutiérrez Solís]]>Narrador: Karla Hernandez]]>Editor: BookaVivo]]>Fecha de publicación: 07-24-2021]]>Idioma: Español
]]>Resumen:]]>La noche del 30 de agosto de 2018, dos chicas de 17 y 18 años, Sandra Peinado y Ana Casaño, desaparecen sin dejar rastro en Punta del Moral, Ayamonte, junto a la frontera con Portugal. Sandra es hija de un personaje de máxima actualidad, implicado en un caso de corrupción política. Y Ana es una joven de fuerte temperamento que mantiene una relación muy complicada con sus padres. Ambas son adoptadas y pasaron sus primeros meses de vida en orfanatos de su Rusia natal. Carmen Puerto, inspectora apartada del Cuerpo Nacional de Policía en los últimos tiempos, desde su confinamiento entre capuchinos, tabaco y poemas de Dylan Thomas recibe la llamada de sus compañeros Jaime Cuesta y Julia Núñez, que una vez más vuelven a convertirse en sus manos y ojos en el exterior, para enfrentarse a su caso más complicado.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli estivi]]>Categoria: Contemporary, Romance]]>Autore: Luca Ricci]]>Narratore: Pierpaolo De Mejo]]>Editore: Audible Studios]]>Data di pubblicazione: 07-23-2021]]>Lingua: Italiano
]]>Riepilogo:]]>È la notte di San Lorenzo quando un uomo nota una ragazzina al tavolo di un ristorante vista mare. Lei gli appare a sorpresa, come "un desiderio che non avevo espresso, esaudito da una stella che non avevo visto cadere". Eppure quell'incontro fortuito lascia il segno, e tra i due comincia una storia particolare, vissuta sotto l'insegna tarlata della crudeltà, consumata da un'estate all'altra, come un appuntamento fisso. Tutt'intorno, Roma, la Pontina, il Circeo sono luoghi avvolti dalla stessa luce spietata che abbaglia i personaggi, la luce insolente dell'estate che a volte non concede "il margine di un'ombra, una possibilità di fuga rispetto a ciò che si è realmente". Dopo Gli autunnali, Luca Ricci ci consegna il secondo tassello della quadrilogia delle stagioni in un romanzo visionario ed esatto allo stesso tempo, capace d'indagare l'ossessione d'amore in tutte le sue forme.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Luca Ricci) Fri, 23 Jul 2021 21:11:02 GMT https://wpj.esound.space/it/audiobooks/DQQfz7q3 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli estivi]]>Categoria: Contemporary, Romance]]>Autore: Luca Ricci]]>Narratore: Pierpaolo De Mejo]]>Editore: Audible Studios]]>Data di pubblicazione: 07-23-2021]]>Lingua: Italiano
]]>Riepilogo:]]>È la notte di San Lorenzo quando un uomo nota una ragazzina al tavolo di un ristorante vista mare. Lei gli appare a sorpresa, come "un desiderio che non avevo espresso, esaudito da una stella che non avevo visto cadere". Eppure quell'incontro fortuito lascia il segno, e tra i due comincia una storia particolare, vissuta sotto l'insegna tarlata della crudeltà, consumata da un'estate all'altra, come un appuntamento fisso. Tutt'intorno, Roma, la Pontina, il Circeo sono luoghi avvolti dalla stessa luce spietata che abbaglia i personaggi, la luce insolente dell'estate che a volte non concede "il margine di un'ombra, una possibilità di fuga rispetto a ciò che si è realmente". Dopo Gli autunnali, Luca Ricci ci consegna il secondo tassello della quadrilogia delle stagioni in un romanzo visionario ed esatto allo stesso tempo, capace d'indagare l'ossessione d'amore in tutte le sue forme.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Soupçons et préjugés]]>Sous-titre: Les Enquêtes de Lady Rose 2]]>Série: #2 in Les Enquêtes de Lady Rose]]>Genres: Crime, Crime Fiction, Fiction, Mystery]]>Auteur: M. C. Beaton]]>Narrateur: Claire Tefnin]]>Éditeur: Audiolib]]>Date de publication: 07-21-2021]]>Langue: Français
]]>Résumé:]]>Décidément insoumise, Lady Rose refuse de faire comme toutes les jeunes filles de son rang : elle ne se mariera pas ! Pire, elle veut quitter la maison pour gagner sa vie. My god ! Ses parents finissent par céder à ses extravagances, sachant que le détective Harry Cathcart la chaperonne. Mais la vie de femme indépendante n'est pas aussi excitante que Rose l'avait imaginé. Elle est même très morne... Lorsque - ô surprise - une vieille connaissance de la famille est assassinée, Harry demande le renfort de Lady Rose dont les relations dans la haute société lui seront précieuses. Le duo est prêt pour mener l'enquête. Des hôtels particuliers pleins de secrets au manoir de campagne où rôde le danger, ils remontent la piste du tueur... à leurs risques et périls ? Lady Rose rêve d'indépendance, de liberté et d'aventures... jusqu'où ira-t-elle pour réaliser ses rêves ? Et surtout, en aura-t-elle le temps ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. C. Beaton) Wed, 21 Jul 2021 10:26:34 GMT https://wpj.esound.space/it/audiobooks/b76faGzq Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Soupçons et préjugés]]>Sous-titre: Les Enquêtes de Lady Rose 2]]>Série: #2 in Les Enquêtes de Lady Rose]]>Genres: Crime, Crime Fiction, Fiction, Mystery]]>Auteur: M. C. Beaton]]>Narrateur: Claire Tefnin]]>Éditeur: Audiolib]]>Date de publication: 07-21-2021]]>Langue: Français
]]>Résumé:]]>Décidément insoumise, Lady Rose refuse de faire comme toutes les jeunes filles de son rang : elle ne se mariera pas ! Pire, elle veut quitter la maison pour gagner sa vie. My god ! Ses parents finissent par céder à ses extravagances, sachant que le détective Harry Cathcart la chaperonne. Mais la vie de femme indépendante n'est pas aussi excitante que Rose l'avait imaginé. Elle est même très morne... Lorsque - ô surprise - une vieille connaissance de la famille est assassinée, Harry demande le renfort de Lady Rose dont les relations dans la haute société lui seront précieuses. Le duo est prêt pour mener l'enquête. Des hôtels particuliers pleins de secrets au manoir de campagne où rôde le danger, ils remontent la piste du tueur... à leurs risques et périls ? Lady Rose rêve d'indépendance, de liberté et d'aventures... jusqu'où ira-t-elle pour réaliser ses rêves ? Et surtout, en aura-t-elle le temps ?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Final Fall]]>Subtitle: A Veronica Lee Thriller, Book 2]]>Series: #2 in Veronica Lee Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Melinda Woodhall]]>Narrator: Tanya Eby]]>Publisher: Tantor Audio]]>Release date: 07-20-2021]]>Language: English
]]>Summary:]]>A sadistic killer plots a shocking revenge. After a glamorous model plunges to her death from a Miami high-rise, investigative reporter Veronica Lee receives a horrifying video that reveals the killer's ruthless quest for vengeance. State Prosecutor Riley Odell is suddenly drawn into the murder investigation when her estranged sister seeks refuge in the small Florida town of Willow Bay. And as the town's new chief of police scrambles to catch the killer before he claims another victim, the trail leads to a faraway grave that holds the clue to the twisted predator's shocking past. But nothing can prepare Veronica Lee for the killer's final act of revenge as she confronts the man who vowed to take her life and destroy everyone she loves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melinda Woodhall) Tue, 20 Jul 2021 15:41:43 GMT https://wpj.esound.space/it/audiobooks/beqf9m66 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Final Fall]]>Subtitle: A Veronica Lee Thriller, Book 2]]>Series: #2 in Veronica Lee Thriller]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Melinda Woodhall]]>Narrator: Tanya Eby]]>Publisher: Tantor Audio]]>Release date: 07-20-2021]]>Language: English
]]>Summary:]]>A sadistic killer plots a shocking revenge. After a glamorous model plunges to her death from a Miami high-rise, investigative reporter Veronica Lee receives a horrifying video that reveals the killer's ruthless quest for vengeance. State Prosecutor Riley Odell is suddenly drawn into the murder investigation when her estranged sister seeks refuge in the small Florida town of Willow Bay. And as the town's new chief of police scrambles to catch the killer before he claims another victim, the trail leads to a faraway grave that holds the clue to the twisted predator's shocking past. But nothing can prepare Veronica Lee for the killer's final act of revenge as she confronts the man who vowed to take her life and destroy everyone she loves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Rain]]>Subtitle: Chase Malone, Book 1]]>Series: #1 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 07-20-2021]]>Language: English
]]>Summary:]]>It made him rich...and it might end humanity. Is it even possible to stop the AI he created? Before Chase turned 30, he developed an ultra-advanced artificial intelligence decades ahead of the competition. When he sold it, he imagined all the good TruNeural would do for the planet. He was wrong. The CIA and Chinese both want it. The most powerful corporation in the world is after him. Who can he turn to? Wen Sung; she knows all the players. There’s just one problem: In order to help Chase, she must get out of China, and the government wants to stop her by any means. Will she outwit the assassins and escape? Can Chase and Wen destroy the AI, save themselves, and save the world? Or will they be forced to choose?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brandt Legg) Tue, 20 Jul 2021 08:06:37 GMT https://wpj.esound.space/it/audiobooks/x0NfYZB5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chasing Rain]]>Subtitle: Chase Malone, Book 1]]>Series: #1 in Chase Malone]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Brandt Legg]]>Narrator: Roger Wayne]]>Publisher: Podium Audio]]>Release date: 07-20-2021]]>Language: English
]]>Summary:]]>It made him rich...and it might end humanity. Is it even possible to stop the AI he created? Before Chase turned 30, he developed an ultra-advanced artificial intelligence decades ahead of the competition. When he sold it, he imagined all the good TruNeural would do for the planet. He was wrong. The CIA and Chinese both want it. The most powerful corporation in the world is after him. Who can he turn to? Wen Sung; she knows all the players. There’s just one problem: In order to help Chase, she must get out of China, and the government wants to stop her by any means. Will she outwit the assassins and escape? Can Chase and Wen destroy the AI, save themselves, and save the world? Or will they be forced to choose?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Celebrating Tina]]>Subtitle: An Inspirational Holiday Romantic Suspense (Stryker Security Force, Book 3)]]>Series: #3 in Stryker Security Force]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Sara Blackard]]>Narrator: Lorana Hoopes]]>Publisher: Sara Blackard]]>Release date: 07-19-2021]]>Language: English
]]>Summary:]]>A K-9 handler determined to prove she belongs. A detective with an unwavering plan. Can they overcome their painful pasts and accept the gift of love? Tina West has spent her life feeling like she stood on the outside, but since taking a job at Stryker Security, life seems to be turning for the better. Tina never imagined when she took a job as a nanny she’d end up training for search and rescue. Yet, when her boss shows up with a retired military dog and the opportunity to train with him, Tina snatches up the chance to help those who are lost. If she saves enough people, maybe she could find meaning in a life that left her with nothing but a bruised heart and a tarnished picture of family. As holiday festivities loom before her, she wonders if she’ll ever shuck the regrets that haunt her dreams and keep her from connecting with others. Milo Bishop’s every move has been to take care of his mom and younger brother. Since his father’s murder, Milo has worked hard to make sure his mom and brother were provided for.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sara Blackard) Mon, 19 Jul 2021 08:25:28 GMT https://wpj.esound.space/it/audiobooks/DoPfm37j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Celebrating Tina]]>Subtitle: An Inspirational Holiday Romantic Suspense (Stryker Security Force, Book 3)]]>Series: #3 in Stryker Security Force]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Sara Blackard]]>Narrator: Lorana Hoopes]]>Publisher: Sara Blackard]]>Release date: 07-19-2021]]>Language: English
]]>Summary:]]>A K-9 handler determined to prove she belongs. A detective with an unwavering plan. Can they overcome their painful pasts and accept the gift of love? Tina West has spent her life feeling like she stood on the outside, but since taking a job at Stryker Security, life seems to be turning for the better. Tina never imagined when she took a job as a nanny she’d end up training for search and rescue. Yet, when her boss shows up with a retired military dog and the opportunity to train with him, Tina snatches up the chance to help those who are lost. If she saves enough people, maybe she could find meaning in a life that left her with nothing but a bruised heart and a tarnished picture of family. As holiday festivities loom before her, she wonders if she’ll ever shuck the regrets that haunt her dreams and keep her from connecting with others. Milo Bishop’s every move has been to take care of his mom and younger brother. Since his father’s murder, Milo has worked hard to make sure his mom and brother were provided for.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Vengeance]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Danny Marvin]]>Narrator: Danny Marvin]]>Publisher: Danny Marvin]]>Release date: 07-16-2021]]>Language: English
]]>Summary:]]>A once-trusted United States general seeks revenge against his government by placing a deadly prototype jet in the hands of Venezuelan rebels who have fortified a silver mine. The rebels imprison American hostages in the mine and execute a three-step attack on the general's former homeland: shutting down electrical grids, bombing strategic points, and releasing a drone squadron with a virus. A counterterrorism team and a reluctant autistic savant with an untested humanoid are the only hope of rescuing the hostages and stopping the attack.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Danny Marvin) Fri, 16 Jul 2021 14:02:58 GMT https://wpj.esound.space/it/audiobooks/bXEfR0EQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Vengeance]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Danny Marvin]]>Narrator: Danny Marvin]]>Publisher: Danny Marvin]]>Release date: 07-16-2021]]>Language: English
]]>Summary:]]>A once-trusted United States general seeks revenge against his government by placing a deadly prototype jet in the hands of Venezuelan rebels who have fortified a silver mine. The rebels imprison American hostages in the mine and execute a three-step attack on the general's former homeland: shutting down electrical grids, bombing strategic points, and releasing a drone squadron with a virus. A counterterrorism team and a reluctant autistic savant with an untested humanoid are the only hope of rescuing the hostages and stopping the attack.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grief Handbook]]>Subtitle: A Guide Through the Worst Days of Your Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Bridget McNulty]]>Narrator: Bridget McNulty]]>Publisher: Watkins Publishing]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach. Bridget McNulty shows us that the best we can do is understand our emotions, tune into our needs and communicate with those around us. The loneliness of bereavement can take its toll on mental health. This book provides support and guidance. Move through the stages of grief with more self-compassion and emotional agility with The Grief Handbook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bridget McNulty) Tue, 13 Jul 2021 21:27:00 GMT https://wpj.esound.space/it/audiobooks/xMgfqoyY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grief Handbook]]>Subtitle: A Guide Through the Worst Days of Your Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Bridget McNulty]]>Narrator: Bridget McNulty]]>Publisher: Watkins Publishing]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach. Bridget McNulty shows us that the best we can do is understand our emotions, tune into our needs and communicate with those around us. The loneliness of bereavement can take its toll on mental health. This book provides support and guidance. Move through the stages of grief with more self-compassion and emotional agility with The Grief Handbook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 2 Meals a Day]]>Subtitle: And Its Benefits]]>Categories: Nourishment, Wellbeing]]>Author: Andrew Pryce]]>Narrator: Chaleeya Yeh]]>Publisher: Andrew Pryce]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed. There are several methods of fasting. Some plans are temporary and consist of withholding solid foods entirely and reducing caloric intake substantially, during which you consume only liquids like bone broth and fruit-infused water, for three to five days. On the other hand, intermittent fasting requires withholding solid foods or calories within certain daily or weekly parameters on a regular long-term schedule. An example of intermittent fasting (or IF) is restricting solid food for two non-consecutive days each week, such that you are eating only one 500-calorie meal on the restricted days, and eating normally the rest of the week.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andrew Pryce) Tue, 13 Jul 2021 16:09:47 GMT https://wpj.esound.space/it/audiobooks/xwgfX6jK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 2 Meals a Day]]>Subtitle: And Its Benefits]]>Categories: Nourishment, Wellbeing]]>Author: Andrew Pryce]]>Narrator: Chaleeya Yeh]]>Publisher: Andrew Pryce]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed. There are several methods of fasting. Some plans are temporary and consist of withholding solid foods entirely and reducing caloric intake substantially, during which you consume only liquids like bone broth and fruit-infused water, for three to five days. On the other hand, intermittent fasting requires withholding solid foods or calories within certain daily or weekly parameters on a regular long-term schedule. An example of intermittent fasting (or IF) is restricting solid food for two non-consecutive days each week, such that you are eating only one 500-calorie meal on the restricted days, and eating normally the rest of the week.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Dark Water]]>Subtitle: Detective Shona Oliver]]>Series: #1 in Detective Shona Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynne Mcewan]]>Narrator: Angela Ness]]>Publisher: DK]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Beneath the surface lie deadly secrets.... DI Shona Oliver agreed to move to Dumfries with her ex-banker husband when their teenage daughter got in with a bad crowd in London. As a Glasgow native, she’s back on home turf. Living on the shores of the Solway Firth allows Shona to continue as an RNLI volunteer, and a call out to recover a woman’s body indicates foul play. Police in Cumbria take the case, but links back to Scotland keep Shona’s team involved. As they investigate, reports of people trafficking and a spate of thefts from local shops compete for attention with a large scale drug bust. But Shona’s work may all be in vain when those close to her threaten to tear the case apart–and ruin Shona in the process. An unforgettable debut novel by a Scottish crime writer to watch, for fans of Val McDermid, Marion Todd, and Lin Anderson. Praise for In Dark Water: ‘A stunning and beautifully observed novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynne Mcewan) Tue, 13 Jul 2021 13:14:20 GMT https://wpj.esound.space/it/audiobooks/xa6fX8Oo Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Dark Water]]>Subtitle: Detective Shona Oliver]]>Series: #1 in Detective Shona Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lynne Mcewan]]>Narrator: Angela Ness]]>Publisher: DK]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Beneath the surface lie deadly secrets.... DI Shona Oliver agreed to move to Dumfries with her ex-banker husband when their teenage daughter got in with a bad crowd in London. As a Glasgow native, she’s back on home turf. Living on the shores of the Solway Firth allows Shona to continue as an RNLI volunteer, and a call out to recover a woman’s body indicates foul play. Police in Cumbria take the case, but links back to Scotland keep Shona’s team involved. As they investigate, reports of people trafficking and a spate of thefts from local shops compete for attention with a large scale drug bust. But Shona’s work may all be in vain when those close to her threaten to tear the case apart–and ruin Shona in the process. An unforgettable debut novel by a Scottish crime writer to watch, for fans of Val McDermid, Marion Todd, and Lin Anderson. Praise for In Dark Water: ‘A stunning and beautifully observed novel.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kill the Killer with the Paleo Diet]]>Subtitle: Stop Inflammation in It’s Tracks and Supercharge Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Susan Zeppieri]]>Narrator: David Van Der Molen]]>Publisher: Susan Zeppieri]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than the Paleo diet. Do away with processed foods and eat like our prehistoric ancestors! The Paleo diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo. This book reveals how you can enjoy all the wondrous benefits of the Paleo diet by covering such topics as:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Zeppieri) Tue, 13 Jul 2021 06:43:00 GMT https://wpj.esound.space/it/audiobooks/VZNfl83Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kill the Killer with the Paleo Diet]]>Subtitle: Stop Inflammation in It’s Tracks and Supercharge Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Susan Zeppieri]]>Narrator: David Van Der Molen]]>Publisher: Susan Zeppieri]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than the Paleo diet. Do away with processed foods and eat like our prehistoric ancestors! The Paleo diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo. This book reveals how you can enjoy all the wondrous benefits of the Paleo diet by covering such topics as:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lipstick Murders]]>Subtitle: The Faye-Lynn Johnson Mysteries, Book 1]]>Series: #1 in Faye-Lynn Johnson]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ricky Corum]]>Narrator: Cassandra Arnold]]>Publisher: Ricky Corum]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Chief of Police Nick Burns opens a 12-year-old cold case, and long-submerged secrets begins to surface. Detective Faye-Lynn Johnson, to whom the case is assigned, learns that this is not an isolated incident. The killer has done this before and will kill again. She must solve the biggest case of her career before the killer strikes again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ricky Corum) Tue, 13 Jul 2021 03:26:33 GMT https://wpj.esound.space/it/audiobooks/xwgfNNrx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lipstick Murders]]>Subtitle: The Faye-Lynn Johnson Mysteries, Book 1]]>Series: #1 in Faye-Lynn Johnson]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ricky Corum]]>Narrator: Cassandra Arnold]]>Publisher: Ricky Corum]]>Release date: 07-13-2021]]>Language: English
]]>Summary:]]>Chief of Police Nick Burns opens a 12-year-old cold case, and long-submerged secrets begins to surface. Detective Faye-Lynn Johnson, to whom the case is assigned, learns that this is not an isolated incident. The killer has done this before and will kill again. She must solve the biggest case of her career before the killer strikes again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: End Your Carb Confusion]]>Subtitle: A Simple Guide to Customize Your Carb Intake for Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Eric C. Westman]]>Narrator: Brent Hirose]]>Publisher: Victory Belt Publishing Inc]]>Release date: 07-12-2021]]>Language: English
]]>Summary:]]>Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple? They have! Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you! If you've spent years doing "all the right things" but you’re still dealing with excess weight, diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Eric C. Westman) Mon, 12 Jul 2021 17:41:16 GMT https://wpj.esound.space/it/audiobooks/Vy2fNmlZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: End Your Carb Confusion]]>Subtitle: A Simple Guide to Customize Your Carb Intake for Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Eric C. Westman]]>Narrator: Brent Hirose]]>Publisher: Victory Belt Publishing Inc]]>Release date: 07-12-2021]]>Language: English
]]>Summary:]]>Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple? They have! Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you! If you've spent years doing "all the right things" but you’re still dealing with excess weight, diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Machine Murders]]>Subtitle: Island Buoys]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: CJ Abazis]]>Narrator: David Foley Jr.]]>Publisher: Publisto Ltd]]>Release date: 07-12-2021]]>Language: English
]]>Summary:]]>A series of murders in the party island of Mykonos rocks the Web. A data scientist has less than a week to become a cop. Manos Manu arrives on the Greek island of Mykonos to attend a friend’s luxurious wedding, but soon finds himself on the hunt for a serial killer. The murderer abducts his victims, runs their body through with chains, and sinks them offshore, attached to a buoy scrawled with the word "free". Local police find plenty of clues: boat rentals and hotel reservations, DNA samples and last sightings. But when the murders start making the rounds on social media, they’re in over their heads. Enter Manu, a data scientist who gave up lucrative Silicon Valley for Interpol only so he could freely "run multiple models on human actors". His problem now? Every move he makes is met with suspicion: His wealthy friends question his career in law enforcement, and the Greek police are baffled by his methods. His machine learning system tracks online media use to find killers, but it’s untested. He needs datasets, but they’re classified.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (CJ Abazis) Mon, 12 Jul 2021 05:14:04 GMT https://wpj.esound.space/it/audiobooks/Vg0fvOW3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Machine Murders]]>Subtitle: Island Buoys]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: CJ Abazis]]>Narrator: David Foley Jr.]]>Publisher: Publisto Ltd]]>Release date: 07-12-2021]]>Language: English
]]>Summary:]]>A series of murders in the party island of Mykonos rocks the Web. A data scientist has less than a week to become a cop. Manos Manu arrives on the Greek island of Mykonos to attend a friend’s luxurious wedding, but soon finds himself on the hunt for a serial killer. The murderer abducts his victims, runs their body through with chains, and sinks them offshore, attached to a buoy scrawled with the word "free". Local police find plenty of clues: boat rentals and hotel reservations, DNA samples and last sightings. But when the murders start making the rounds on social media, they’re in over their heads. Enter Manu, a data scientist who gave up lucrative Silicon Valley for Interpol only so he could freely "run multiple models on human actors". His problem now? Every move he makes is met with suspicion: His wealthy friends question his career in law enforcement, and the Greek police are baffled by his methods. His machine learning system tracks online media use to find killers, but it’s untested. He needs datasets, but they’re classified.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Total Ketogenic Diet for Beginners and Dummies]]>Subtitle: The Keto Life: A Guide to Overcome Health Issues and Reclaim Your Life]]>Categories: Nourishment, Wellbeing]]>Author: Trinity Grace]]>Narrator: Catherine O'Connor]]>Publisher: Trinity Grace]]>Release date: 07-09-2021]]>Language: English
]]>Summary:]]>If you want to feel more energized and lose weight quickly while eating delicious food, then keep reading When you hear phrases like “lose weight” or “healthy options”, you might think to yourself how you don’t have time, or it is simply not going to work for you because you don’t want to eat boring, bland, or disgusting food. The keto diet is unique in that it does not restrict fat like many other diets do, which allows for more flexibility when it comes to food options. Health is important, but getting there isn’t easy for most. According to the CDC, the prevalence of obesity was 42.4 percent in 2017-2018, and obesity-related conditions are some of the leading causes of preventable, premature death. In this book, you will discover: This diet is so flexible that you will have success, even if you have failed with every other diet you’ve tried. If you want to reclaim your health, then download to get your book instantly.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Trinity Grace) Fri, 09 Jul 2021 17:27:41 GMT https://wpj.esound.space/it/audiobooks/DdBfM3e0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Total Ketogenic Diet for Beginners and Dummies]]>Subtitle: The Keto Life: A Guide to Overcome Health Issues and Reclaim Your Life]]>Categories: Nourishment, Wellbeing]]>Author: Trinity Grace]]>Narrator: Catherine O'Connor]]>Publisher: Trinity Grace]]>Release date: 07-09-2021]]>Language: English
]]>Summary:]]>If you want to feel more energized and lose weight quickly while eating delicious food, then keep reading When you hear phrases like “lose weight” or “healthy options”, you might think to yourself how you don’t have time, or it is simply not going to work for you because you don’t want to eat boring, bland, or disgusting food. The keto diet is unique in that it does not restrict fat like many other diets do, which allows for more flexibility when it comes to food options. Health is important, but getting there isn’t easy for most. According to the CDC, the prevalence of obesity was 42.4 percent in 2017-2018, and obesity-related conditions are some of the leading causes of preventable, premature death. In this book, you will discover: This diet is so flexible that you will have success, even if you have failed with every other diet you’ve tried. If you want to reclaim your health, then download to get your book instantly.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic 365 Day Diet Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Funmi Adeshina]]>Narrator: Hedy Parks]]>Publisher: Dcross International]]>Release date: 07-08-2021]]>Language: English
]]>Summary:]]>Ketogenic 365 Day Diet Meal Plan comes with directions and instructions to help you adopt the diet and reap its benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Funmi Adeshina) Thu, 08 Jul 2021 23:48:16 GMT https://wpj.esound.space/it/audiobooks/xzjfq1pg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic 365 Day Diet Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Funmi Adeshina]]>Narrator: Hedy Parks]]>Publisher: Dcross International]]>Release date: 07-08-2021]]>Language: English
]]>Summary:]]>Ketogenic 365 Day Diet Meal Plan comes with directions and instructions to help you adopt the diet and reap its benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Fasting Guide]]>Subtitle: Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More]]>Categories: Nourishment, Wellbeing]]>Author: Elouisa Smith]]>Narrator: Rachel Lynn, Elizabeth Baker]]>Publisher: Health & Weight Loss Guides]]>Release date: 07-08-2021]]>Language: English
]]>Summary:]]>Would you like to live a better and healthier life (and lose extra weight in the process)? Would you like to know how to harness the power of fasting? Would you like to feel energized and happier than ever? If so, you are in the right place. With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life. Throughout the chapters in this audiobook you will learn: This extraordinary audiobook will let you in on the secret formula to start living a better and healthier life, if you’re willing to put in the work and follow the teachings of this book, you are guaranteed to succeed. What are you waiting for? Start listening today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elouisa Smith) Thu, 08 Jul 2021 21:33:07 GMT https://wpj.esound.space/it/audiobooks/DdBfr2JA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Fasting Guide]]>Subtitle: Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More]]>Categories: Nourishment, Wellbeing]]>Author: Elouisa Smith]]>Narrator: Rachel Lynn, Elizabeth Baker]]>Publisher: Health & Weight Loss Guides]]>Release date: 07-08-2021]]>Language: English
]]>Summary:]]>Would you like to live a better and healthier life (and lose extra weight in the process)? Would you like to know how to harness the power of fasting? Would you like to feel energized and happier than ever? If so, you are in the right place. With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life. Throughout the chapters in this audiobook you will learn: This extraordinary audiobook will let you in on the secret formula to start living a better and healthier life, if you’re willing to put in the work and follow the teachings of this book, you are guaranteed to succeed. What are you waiting for? Start listening today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Capturing Sosimo]]>Subtitle: A Sweet Romantic Suspense (Stryker Security Force Series)]]>Series: #2 in Stryker Security Force]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Sara Blackard]]>Narrator: Lorana Hoopes]]>Publisher: Sara Blackard]]>Release date: 07-08-2021]]>Language: English
]]>Summary:]]>New narration updated July 2022 A billionaire inventor hiding her identity. An ex-soldier determined to protect her. Will her lies compromise their chance at love? There’s nothing Sosimo Rivas hates more than liars. But in his new job with Stryker Security Force as private protection for the rich, he sees his fair share of them. Sosimo spends most of his time working on old engines and keeping their clients safe. The first he loves. The second he tolerates—until he meets June. June’s made billions inventing gadgets for the military. But the person in the spotlight is a fake, someone she created to hide behind. Her ruse was working perfectly—until her latest invention attracted the attention of the wrong kind of people. Now, she’s forced to hire a bodyguard who tempts her from her solitary life. Will June be able to trust her protector when all she’s built is threatened? And will Sosimo stand by the only woman he's ever loved when he discovers the truth? If you like explosive adventure, witty characters, and thrilling stories of triumph, you’ll love Sara Blackard’s riveting inspirational security romance series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sara Blackard) Thu, 08 Jul 2021 13:48:20 GMT https://wpj.esound.space/it/audiobooks/DL3fYglz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Capturing Sosimo]]>Subtitle: A Sweet Romantic Suspense (Stryker Security Force Series)]]>Series: #2 in Stryker Security Force]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Sara Blackard]]>Narrator: Lorana Hoopes]]>Publisher: Sara Blackard]]>Release date: 07-08-2021]]>Language: English
]]>Summary:]]>New narration updated July 2022 A billionaire inventor hiding her identity. An ex-soldier determined to protect her. Will her lies compromise their chance at love? There’s nothing Sosimo Rivas hates more than liars. But in his new job with Stryker Security Force as private protection for the rich, he sees his fair share of them. Sosimo spends most of his time working on old engines and keeping their clients safe. The first he loves. The second he tolerates—until he meets June. June’s made billions inventing gadgets for the military. But the person in the spotlight is a fake, someone she created to hide behind. Her ruse was working perfectly—until her latest invention attracted the attention of the wrong kind of people. Now, she’s forced to hire a bodyguard who tempts her from her solitary life. Will June be able to trust her protector when all she’s built is threatened? And will Sosimo stand by the only woman he's ever loved when he discovers the truth? If you like explosive adventure, witty characters, and thrilling stories of triumph, you’ll love Sara Blackard’s riveting inspirational security romance series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: GuíaBurros: Nutrición]]>Subtitular: Todo lo que no te han contado sobre la alimentación sana]]>Categorías: Nourishment, Wellbeing]]>Autor: Ángela Tello]]>Narrador: María José Bosch]]>Editor: EGOON Producciones, S.L.]]>Fecha de publicación: 07-08-2021]]>Idioma: Español
]]>Resumen:]]>GuíaBurros - Nutrición es una guía con todo lo que NO te han contado sobre la alimentación sana, desde el desayuno, la lactosa y el gluten, pasando por el colesterol, hasta los superalimentos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ángela Tello) Thu, 08 Jul 2021 07:17:35 GMT https://wpj.esound.space/it/audiobooks/bkWfJ2AN Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: GuíaBurros: Nutrición]]>Subtitular: Todo lo que no te han contado sobre la alimentación sana]]>Categorías: Nourishment, Wellbeing]]>Autor: Ángela Tello]]>Narrador: María José Bosch]]>Editor: EGOON Producciones, S.L.]]>Fecha de publicación: 07-08-2021]]>Idioma: Español
]]>Resumen:]]>GuíaBurros - Nutrición es una guía con todo lo que NO te han contado sobre la alimentación sana, desde el desayuno, la lactosa y el gluten, pasando por el colesterol, hasta los superalimentos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fallen]]>Subtitle: A Novel of Suspense (Kate Burkholder, Book 13)]]>Series: #13 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-06-2021]]>Language: English
]]>Summary:]]>This program includes a bonus conversation with the author. In New York Times best-selling author Linda Castillo’s new thriller Fallen, a rebellious Amish woman leaves the Plain life, but the secrets she takes with her will lead Chief of Police Kate Burkholder down a dark path to danger and death. When a young woman is found murdered in a Painters Mill motel, Chief of Police Kate Burkholder is shocked to discover she once knew the victim. Rachael Schwartz was a charming but troubled Amish girl who left the fold years ago and fled Painters Mill. Why was she back in town? And who would kill her so brutally? Kate remembers Rachael as the only girl who was as bad at being Amish as Kate was - and those parallels dog her. But the more Kate learns about Rachael's life, the more she's convinced that her dubious reputation was deserved. As a child, Rachael was a rowdy rulebreaker whose decision to leave devastated her parents and best friend. As an adult, she was charismatic and beautiful, a rabble-rouser with a keen eye for opportunity no matter who got in her way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 06 Jul 2021 04:23:21 GMT https://wpj.esound.space/it/audiobooks/VZNfyY2P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fallen]]>Subtitle: A Novel of Suspense (Kate Burkholder, Book 13)]]>Series: #13 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-06-2021]]>Language: English
]]>Summary:]]>This program includes a bonus conversation with the author. In New York Times best-selling author Linda Castillo’s new thriller Fallen, a rebellious Amish woman leaves the Plain life, but the secrets she takes with her will lead Chief of Police Kate Burkholder down a dark path to danger and death. When a young woman is found murdered in a Painters Mill motel, Chief of Police Kate Burkholder is shocked to discover she once knew the victim. Rachael Schwartz was a charming but troubled Amish girl who left the fold years ago and fled Painters Mill. Why was she back in town? And who would kill her so brutally? Kate remembers Rachael as the only girl who was as bad at being Amish as Kate was - and those parallels dog her. But the more Kate learns about Rachael's life, the more she's convinced that her dubious reputation was deserved. As a child, Rachael was a rowdy rulebreaker whose decision to leave devastated her parents and best friend. As an adult, she was charismatic and beautiful, a rabble-rouser with a keen eye for opportunity no matter who got in her way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 112 for knuste hjerter]]>Subtitle: En livline for dig med kærestesorg]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Pelle Peter Jencel]]>Narrator: Maria Jencel, Pelle Peter Jencel]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-05-2021]]>Language: Danish
]]>Summary:]]>112 for knuste hjerter fører dig igennem kærestesorgens fire faser: chok, sorg, bearbejdning og styrke. Ved hjælp af Pelle Peter og Maria Jencels personlige fortællinger samt gode råd, der bygger på deres erfaringer og forskning om, hvad der sker i kroppen og sindet, guider bogen dig gennem de svære følelser og ud på den anden side, hvor alt bliver godt igen. Måske endda bedre end før kærestesorgen. Bogen rummer både akut hjælp til den chokramte og hjælp til den, der vil lære og blive stærkere af sit brud og finde en ny vej i livet. Pelle Peter & Maria Jencel er begge radioværter. De er også gift. Inden de mødte hinanden, var de begge ramt af dyb kærestesorg. Parret har skrevet den bog, de begge savnede, da de fik deres hjerter knust.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pelle Peter Jencel) Mon, 05 Jul 2021 21:13:10 GMT https://wpj.esound.space/it/audiobooks/VW8fNpKW Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 112 for knuste hjerter]]>Subtitle: En livline for dig med kærestesorg]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Pelle Peter Jencel]]>Narrator: Maria Jencel, Pelle Peter Jencel]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-05-2021]]>Language: Danish
]]>Summary:]]>112 for knuste hjerter fører dig igennem kærestesorgens fire faser: chok, sorg, bearbejdning og styrke. Ved hjælp af Pelle Peter og Maria Jencels personlige fortællinger samt gode råd, der bygger på deres erfaringer og forskning om, hvad der sker i kroppen og sindet, guider bogen dig gennem de svære følelser og ud på den anden side, hvor alt bliver godt igen. Måske endda bedre end før kærestesorgen. Bogen rummer både akut hjælp til den chokramte og hjælp til den, der vil lære og blive stærkere af sit brud og finde en ny vej i livet. Pelle Peter & Maria Jencel er begge radioværter. De er også gift. Inden de mødte hinanden, var de begge ramt af dyb kærestesorg. Parret har skrevet den bog, de begge savnede, da de fik deres hjerter knust.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Mediterranean: Greeks Go Keto]]>Categories: Nourishment, Wellbeing]]>Author: Susan Zeppieri]]>Narrator: David Van Der Molen]]>Publisher: Susan Zeppieri]]>Release date: 07-02-2021]]>Language: English
]]>Summary:]]>Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs. That’s why standard keto is called dirty keto. There’s no concern about the quality of foods you should eat. Fast food and processed meats that are loaded with chemicals, sodium, and potential carcinogens are on the menu! Those types of foods put us at risk of diseases, from heart attack to stroke to Type 2 diabetes, even cancer. People who are overweight or obese tend to make poor food choices. Why would anyone propose a diet plan that continues them? Greek clean keto is the alternative. Learn what to eat, where to buy, and what to avoid when you shop.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Zeppieri) Fri, 02 Jul 2021 03:30:54 GMT https://wpj.esound.space/it/audiobooks/DL3fkq1w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Mediterranean: Greeks Go Keto]]>Categories: Nourishment, Wellbeing]]>Author: Susan Zeppieri]]>Narrator: David Van Der Molen]]>Publisher: Susan Zeppieri]]>Release date: 07-02-2021]]>Language: English
]]>Summary:]]>Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs. That’s why standard keto is called dirty keto. There’s no concern about the quality of foods you should eat. Fast food and processed meats that are loaded with chemicals, sodium, and potential carcinogens are on the menu! Those types of foods put us at risk of diseases, from heart attack to stroke to Type 2 diabetes, even cancer. People who are overweight or obese tend to make poor food choices. Why would anyone propose a diet plan that continues them? Greek clean keto is the alternative. Learn what to eat, where to buy, and what to avoid when you shop.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli occhi dei pavoni]]>Categoria: Contemporary, Romance]]>Autore: Fausta Garavini]]>Narratore: Sonia Colombo]]>Editore: Audible Studios]]>Data di pubblicazione: 07-01-2021]]>Lingua: Italiano
]]>Riepilogo:]]>La storia di un incontro e di un legame, quello tra la protagonista e Pierre, un archeologo che diventa per lei una guida in un mondo di storie e simboli che tracciano la rotta di un viaggio dentro sé stessa. Uniti da un legame fortissimo e misterioso che trascende l'amicizia o l'amore, i due protagonisti sono come i due pavoni del mosaico della sala di Re Ruggero al Palazzo dei Normanni a Palermo che Pierre sceglie come loro simbolo: "uniti e pur divisi dalla coppa", il segno di una comunione che annulla senza ridurre la distanza tra loro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fausta Garavini) Thu, 01 Jul 2021 23:22:02 GMT https://wpj.esound.space/it/audiobooks/bGlfYpWa Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli occhi dei pavoni]]>Categoria: Contemporary, Romance]]>Autore: Fausta Garavini]]>Narratore: Sonia Colombo]]>Editore: Audible Studios]]>Data di pubblicazione: 07-01-2021]]>Lingua: Italiano
]]>Riepilogo:]]>La storia di un incontro e di un legame, quello tra la protagonista e Pierre, un archeologo che diventa per lei una guida in un mondo di storie e simboli che tracciano la rotta di un viaggio dentro sé stessa. Uniti da un legame fortissimo e misterioso che trascende l'amicizia o l'amore, i due protagonisti sono come i due pavoni del mosaico della sala di Re Ruggero al Palazzo dei Normanni a Palermo che Pierre sceglie come loro simbolo: "uniti e pur divisi dalla coppa", il segno di una comunione che annulla senza ridurre la distanza tra loro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder on the Levels]]>Subtitle: Detective Kate Hamblin, Book 1]]>Series: #1 in Detective Kate Hamblin]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: David Hodges]]>Narrator: Dawn Murphy]]>Publisher: Audible Studios]]>Release date: 07-01-2021]]>Language: English
]]>Summary:]]>Detective Kate Hamblin is doing surveillance on the Somerset Levels, trying to catch a crazed arsonist. She leaves the van for a moment. Then it goes up in flames, killing her two colleagues. Kate is accused of abandoning them and is excluded from the murder hunt and effectively suspended from duty. She is desperate to nail the killer herself and clear her name. She risks all by entering into an unholy alliance with the murder team's chief suspect. Kate finds herself not only targeted in a personal vendetta by her own DCI, but stalked by the very killer she is pursuing. A vicious criminal named Twister with an agenda of slaughter. Can Kate catch the killer before he takes out the only witness? And will her career go up in flames before it’s even really started? Discover a nail-biting new series of mysteries that you won’t want to miss. Perfect for fans of Rachel Abbott, Robert Bryndza, Mel Sherratt, Angela Marsons, Colin Dexter or Ruth Rendell.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Hodges) Thu, 01 Jul 2021 12:55:03 GMT https://wpj.esound.space/it/audiobooks/Vqlfk9do Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder on the Levels]]>Subtitle: Detective Kate Hamblin, Book 1]]>Series: #1 in Detective Kate Hamblin]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: David Hodges]]>Narrator: Dawn Murphy]]>Publisher: Audible Studios]]>Release date: 07-01-2021]]>Language: English
]]>Summary:]]>Detective Kate Hamblin is doing surveillance on the Somerset Levels, trying to catch a crazed arsonist. She leaves the van for a moment. Then it goes up in flames, killing her two colleagues. Kate is accused of abandoning them and is excluded from the murder hunt and effectively suspended from duty. She is desperate to nail the killer herself and clear her name. She risks all by entering into an unholy alliance with the murder team's chief suspect. Kate finds herself not only targeted in a personal vendetta by her own DCI, but stalked by the very killer she is pursuing. A vicious criminal named Twister with an agenda of slaughter. Can Kate catch the killer before he takes out the only witness? And will her career go up in flames before it’s even really started? Discover a nail-biting new series of mysteries that you won’t want to miss. Perfect for fans of Rachel Abbott, Robert Bryndza, Mel Sherratt, Angela Marsons, Colin Dexter or Ruth Rendell.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet]]>Subtitle: Unlocking Optimal Health for Those on a Budget]]>Categories: Nourishment, Wellbeing]]>Author: Leroy Johnson]]>Narrator: Dwight Kuhlman]]>Publisher: Leroy Johnson]]>Release date: 06-30-2021]]>Language: English
]]>Summary:]]>What's the most common advice people get when they decide they want to lose weight? Eat more plants. No more burgers, no more steaks - tofu and tempeh are on the menu. But why should you have to say good-bye to your favorite foods to burn fat and build muscle? The truth? You don't. You can transform your health while still eating the foods you love. The modern diet industry has spent millions of dollars to convince the world that plant-based, supplement-filled meal plans are the only solutions to the modern chronic illnesses that so many people suffer from. What they don't want you to know is that the key to success lies in turning back time and looking at how our healthy, active ancestors fueled their bodies. Despite what they want you to believe, humans survived and thrived for hundreds of thousands of years, without the processed foods and plants that are now so readily available. Our bodies are optimized to eat meat so that our brains can function at peak performance and our bodies can stay strong and healthy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leroy Johnson) Wed, 30 Jun 2021 02:00:24 GMT https://wpj.esound.space/it/audiobooks/x2AfEBEm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet]]>Subtitle: Unlocking Optimal Health for Those on a Budget]]>Categories: Nourishment, Wellbeing]]>Author: Leroy Johnson]]>Narrator: Dwight Kuhlman]]>Publisher: Leroy Johnson]]>Release date: 06-30-2021]]>Language: English
]]>Summary:]]>What's the most common advice people get when they decide they want to lose weight? Eat more plants. No more burgers, no more steaks - tofu and tempeh are on the menu. But why should you have to say good-bye to your favorite foods to burn fat and build muscle? The truth? You don't. You can transform your health while still eating the foods you love. The modern diet industry has spent millions of dollars to convince the world that plant-based, supplement-filled meal plans are the only solutions to the modern chronic illnesses that so many people suffer from. What they don't want you to know is that the key to success lies in turning back time and looking at how our healthy, active ancestors fueled their bodies. Despite what they want you to believe, humans survived and thrived for hundreds of thousands of years, without the processed foods and plants that are now so readily available. Our bodies are optimized to eat meat so that our brains can function at peak performance and our bodies can stay strong and healthy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bad Moon Rising]]>Subtitle: A Bad Axe County Novel]]>Series: #3 in Bad Axe County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Galligan]]>Narrator: Samantha Desz]]>Publisher: Simon & Schuster Audio]]>Release date: 06-29-2021]]>Language: English
]]>Summary:]]>“As unique a place in the mystery universe as you will ever find...smooth, unexpected, and memorable. This book is a diamond in the rough.” (Michael Connelly, number one New York Times best-selling author) A record heat wave suffocates remote rural Wisconsin as the local sheriff tracks down a killer hidden in the depths of the community in this atmospheric, race-to-the-finish mystery by the acclaimed author of the Bad Axe County series. Sheriff Heidi Kick has a dead body on her hands, a homeless young man last seen alive miles from the Bad Axe. Chillingly, the medical examiner confirms what Sheriff Kick has been experiencing in her own reoccurring nightmares of late: The victim was buried alive. As the relentless summer heat bears down and more bodies are discovered, Sheriff Kick also finds herself embroiled in a nasty reelection campaign.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Galligan) Tue, 29 Jun 2021 10:38:48 GMT https://wpj.esound.space/it/audiobooks/DdBfE7pZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bad Moon Rising]]>Subtitle: A Bad Axe County Novel]]>Series: #3 in Bad Axe County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Galligan]]>Narrator: Samantha Desz]]>Publisher: Simon & Schuster Audio]]>Release date: 06-29-2021]]>Language: English
]]>Summary:]]>“As unique a place in the mystery universe as you will ever find...smooth, unexpected, and memorable. This book is a diamond in the rough.” (Michael Connelly, number one New York Times best-selling author) A record heat wave suffocates remote rural Wisconsin as the local sheriff tracks down a killer hidden in the depths of the community in this atmospheric, race-to-the-finish mystery by the acclaimed author of the Bad Axe County series. Sheriff Heidi Kick has a dead body on her hands, a homeless young man last seen alive miles from the Bad Axe. Chillingly, the medical examiner confirms what Sheriff Kick has been experiencing in her own reoccurring nightmares of late: The victim was buried alive. As the relentless summer heat bears down and more bodies are discovered, Sheriff Kick also finds herself embroiled in a nasty reelection campaign.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: De overlevende]]>Subtitle: Rizzoli & Isles 10]]>Series: #10 in Rizzoli & Isles]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Tess Gerritsen]]>Narrator: Michael Brostrup]]>Publisher: Jentas]]>Release date: 06-29-2021]]>Language: Danish
]]>Summary:]]>Mord. Det er det, de alle har til fælles. Tre børn, der ikke kender hinanden, bliver bragt sammen af tilsyneladende umotiverede og ekstreme voldshandlinger. Som forældreløse bliver de optaget på Evensong, en kostskole for følelsesmæssigt traumatiserede børn i et fjerntliggende naturområde i Maine. Retsmediciner Maura Isles har allerede en tilknytning til skolen - Julian 'Rat' Perkins, den 16-årige dreng, hun mødte under en tidligere sag, bor der nu. Men hun har en mistanke om, at Evensongs grundlæggere måske bruger skolen til at fremme deres egen dagsorden. Og hendes bekymring vokser, da kriminalassistent Jane Rizzoli bliver sat til at efterforske endnu et mordforsøg på en af skolens forældreløse elever. Det går snart op for både Jane og Maura, at de låste porte og den omkransende skov ikke er nok til at holde den lurende trussel ude. Da tre blodplettede dukker af kviste bliver fundet hængende fra et træ, spekulerer de på, om truslen kommer udefra... eller fra selve skolen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tess Gerritsen) Tue, 29 Jun 2021 07:18:52 GMT https://wpj.esound.space/it/audiobooks/b3mfK5v2 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: De overlevende]]>Subtitle: Rizzoli & Isles 10]]>Series: #10 in Rizzoli & Isles]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Tess Gerritsen]]>Narrator: Michael Brostrup]]>Publisher: Jentas]]>Release date: 06-29-2021]]>Language: Danish
]]>Summary:]]>Mord. Det er det, de alle har til fælles. Tre børn, der ikke kender hinanden, bliver bragt sammen af tilsyneladende umotiverede og ekstreme voldshandlinger. Som forældreløse bliver de optaget på Evensong, en kostskole for følelsesmæssigt traumatiserede børn i et fjerntliggende naturområde i Maine. Retsmediciner Maura Isles har allerede en tilknytning til skolen - Julian 'Rat' Perkins, den 16-årige dreng, hun mødte under en tidligere sag, bor der nu. Men hun har en mistanke om, at Evensongs grundlæggere måske bruger skolen til at fremme deres egen dagsorden. Og hendes bekymring vokser, da kriminalassistent Jane Rizzoli bliver sat til at efterforske endnu et mordforsøg på en af skolens forældreløse elever. Det går snart op for både Jane og Maura, at de låste porte og den omkransende skov ikke er nok til at holde den lurende trussel ude. Da tre blodplettede dukker af kviste bliver fundet hængende fra et træ, spekulerer de på, om truslen kommer udefra... eller fra selve skolen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¡Es la microbiota, idiota!]]>Subtitular: Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo]]>Categorías: Nourishment, Wellbeing]]>Autor: Sari Arponen]]>Narrador: Lola Sans]]>Editor: Planeta Audio]]>Fecha de publicación: 06-28-2021]]>Idioma: Español
]]>Resumen:]]>Dolores de cabeza, hinchazón después de comer, alergias, dermatitis atópica, esos kilos de más de los que es imposible deshacerse... Quizás te suenen algunos de estos problemas, pero ¿sabías que todos ellos pueden estar relacionados con un desequilibrio de la microbiota? Los descubrimientos sobre la microbiota constituyen una de las mayores revoluciones de la historia de la ciencia y la medicina. Los microorganismos están en todas partes: desde el ojo de un huracán hasta la pantalla del móvil. Son los responsables de cómo nos sienta la comida, cómo luce nuestra piel e incluso cómo funciona nuestra memoria. Después de ver a muchos pacientes desesperados por problemas que no sabían cómo resolver y cuya causa desconocían, la doctora Arponen comenzó a indagar en uno de los aspectos que menos se ha tenido en cuenta en la salud humana. Desde entonces, ha dedicado su carrera al estudio de la microbiota y su impacto en el cuerpo humano. Ahora, en este audiolibro, comparte todos sus hallazgos en este campo con un lenguaje sencillo, de forma que cualquiera, relacionado o no con el mundo de la salud, pueda entenderlos. En estos capítulos, no sólo descubriremos qué es la microbiota.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sari Arponen) Mon, 28 Jun 2021 02:03:21 GMT https://wpj.esound.space/it/audiobooks/bRKfOvEk Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¡Es la microbiota, idiota!]]>Subtitular: Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo]]>Categorías: Nourishment, Wellbeing]]>Autor: Sari Arponen]]>Narrador: Lola Sans]]>Editor: Planeta Audio]]>Fecha de publicación: 06-28-2021]]>Idioma: Español
]]>Resumen:]]>Dolores de cabeza, hinchazón después de comer, alergias, dermatitis atópica, esos kilos de más de los que es imposible deshacerse... Quizás te suenen algunos de estos problemas, pero ¿sabías que todos ellos pueden estar relacionados con un desequilibrio de la microbiota? Los descubrimientos sobre la microbiota constituyen una de las mayores revoluciones de la historia de la ciencia y la medicina. Los microorganismos están en todas partes: desde el ojo de un huracán hasta la pantalla del móvil. Son los responsables de cómo nos sienta la comida, cómo luce nuestra piel e incluso cómo funciona nuestra memoria. Después de ver a muchos pacientes desesperados por problemas que no sabían cómo resolver y cuya causa desconocían, la doctora Arponen comenzó a indagar en uno de los aspectos que menos se ha tenido en cuenta en la salud humana. Desde entonces, ha dedicado su carrera al estudio de la microbiota y su impacto en el cuerpo humano. Ahora, en este audiolibro, comparte todos sus hallazgos en este campo con un lenguaje sencillo, de forma que cualquiera, relacionado o no con el mundo de la salud, pueda entenderlos. En estos capítulos, no sólo descubriremos qué es la microbiota.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ogni tuo silenzio]]>Categoria: Contemporary, Romance]]>Data di pubblicazione: 06-26-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Emilia, 26 anni, arriva a Bren dall'Abruzzo, con un vecchio trolley scozzese e pochi soldi in tasca. In quel paesino da cartolina arrampicato tra le montagne di un Nord sconosciuto, cerca l'occasione per lasciarsi alle spalle il passato e ricominciare. Ma è l'amore che trova, quando il suo sguardo curioso si posa per la prima volta sul corpo alto e sottile di Aris, sugli occhi azzurrissimi, sui capelli biondi e ribelli. Aris è il falegname del paese, conduce una vita in sordina, appartata e un po' misteriosa, ma i suoi silenzi nascondono torrenti di emozioni e tra le sue dita forti e nervose il legno assume forme perfette, sensuali. Lentamente, Emilia e Aris si abbandonano a un'attrazione profonda, che li consuma e li completa con la stessa dolce furia. Ma qualcosa o qualcuno nel loro passato lotta per riacciuffarli, mentre nuovi ostacoli sorgono a minacciare la loro felicità. Saprà il loro legame superare le menzogne e i tradimenti, vincere l'invidia e guarire la solitudine?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Sat, 26 Jun 2021 03:18:57 GMT https://wpj.esound.space/it/audiobooks/xMgfYm7Q Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ogni tuo silenzio]]>Categoria: Contemporary, Romance]]>Data di pubblicazione: 06-26-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Emilia, 26 anni, arriva a Bren dall'Abruzzo, con un vecchio trolley scozzese e pochi soldi in tasca. In quel paesino da cartolina arrampicato tra le montagne di un Nord sconosciuto, cerca l'occasione per lasciarsi alle spalle il passato e ricominciare. Ma è l'amore che trova, quando il suo sguardo curioso si posa per la prima volta sul corpo alto e sottile di Aris, sugli occhi azzurrissimi, sui capelli biondi e ribelli. Aris è il falegname del paese, conduce una vita in sordina, appartata e un po' misteriosa, ma i suoi silenzi nascondono torrenti di emozioni e tra le sue dita forti e nervose il legno assume forme perfette, sensuali. Lentamente, Emilia e Aris si abbandonano a un'attrazione profonda, che li consuma e li completa con la stessa dolce furia. Ma qualcosa o qualcuno nel loro passato lotta per riacciuffarli, mentre nuovi ostacoli sorgono a minacciare la loro felicità. Saprà il loro legame superare le menzogne e i tradimenti, vincere l'invidia e guarire la solitudine?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Smoothies 2]]>Subtitle: Going on Alkaline Diet, Knowing the Alkaline Ingredients, Alkaline Smoothie Recipes Collection Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Sheldon Miller]]>Narrator: Cara Firestone]]>Publisher: Sheldon Miller]]>Release date: 06-25-2021]]>Language: English
]]>Summary:]]>Going on Alkaline Diet, Knowing the Alkaline Ingredients, Alkaline Smoothie Recipes Collection, Alkaline Drinks Your Way to Vibrant Health, Massive Energy, and Natural Weight Loss Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of Alkaline diet. The basic concept of the Alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this Alkaline diet has been proven to the extent that it can even fend of diseases such as cancer. Such results have slowly catapulted Alkaline diet to the hearts of millions all around the world, and I am hoping that you will be the next one to learn to appreciate the magic of this Alkaline diet. And yet, Atkins diet is perhaps one of the most effective yet misunderstood diets out there right in the mainstream world! Around the world, the Alkaline diet...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sheldon Miller) Fri, 25 Jun 2021 11:16:54 GMT https://wpj.esound.space/it/audiobooks/Dpwf3A2j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Smoothies 2]]>Subtitle: Going on Alkaline Diet, Knowing the Alkaline Ingredients, Alkaline Smoothie Recipes Collection Alkaline Drinks Your Way to Vibrant Health - Massive Energy and Natural Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Sheldon Miller]]>Narrator: Cara Firestone]]>Publisher: Sheldon Miller]]>Release date: 06-25-2021]]>Language: English
]]>Summary:]]>Going on Alkaline Diet, Knowing the Alkaline Ingredients, Alkaline Smoothie Recipes Collection, Alkaline Drinks Your Way to Vibrant Health, Massive Energy, and Natural Weight Loss Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of Alkaline diet. The basic concept of the Alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this Alkaline diet has been proven to the extent that it can even fend of diseases such as cancer. Such results have slowly catapulted Alkaline diet to the hearts of millions all around the world, and I am hoping that you will be the next one to learn to appreciate the magic of this Alkaline diet. And yet, Atkins diet is perhaps one of the most effective yet misunderstood diets out there right in the mainstream world! Around the world, the Alkaline diet...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50]]>Subtitle: Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Noemi Brown]]>Narrator: Lisa Helth]]>Publisher: Wigaway LTD]]>Release date: 06-24-2021]]>Language: English
]]>Summary:]]>Did you celebrate your 50th birthday, or did you already do it a few years ago? Would you like to take control of your body, increase your vitality, and lose weight? Are you tired of the deceptive, fashionable diets that are constantly coming up on social media but never have any scientific evidence to support them? Are you looking for a diet program to lose weight or live life in a healthier way that goes well with your body's natural processes? If your answers are "Yes", please keep on reading.... If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in. In this book, you will find: You may have tried many other diets before without any result, but you should give this one a try, because this method was specifically made to help you lose weight after 50 years old and reset your metabolism to help you regain confidence in yourself. Order your copy now, and start your journey to a healthy new life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Noemi Brown) Thu, 24 Jun 2021 06:09:03 GMT https://wpj.esound.space/it/audiobooks/xnGfmmLa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women over 50]]>Subtitle: Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Noemi Brown]]>Narrator: Lisa Helth]]>Publisher: Wigaway LTD]]>Release date: 06-24-2021]]>Language: English
]]>Summary:]]>Did you celebrate your 50th birthday, or did you already do it a few years ago? Would you like to take control of your body, increase your vitality, and lose weight? Are you tired of the deceptive, fashionable diets that are constantly coming up on social media but never have any scientific evidence to support them? Are you looking for a diet program to lose weight or live life in a healthier way that goes well with your body's natural processes? If your answers are "Yes", please keep on reading.... If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in. In this book, you will find: You may have tried many other diets before without any result, but you should give this one a try, because this method was specifically made to help you lose weight after 50 years old and reset your metabolism to help you regain confidence in yourself. Order your copy now, and start your journey to a healthy new life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Walking the Invisible]]>Categories: Author, Biography, Ecology, Outdoor]]>Author: Michael Stewart]]>Publisher: HQ]]>Release date: 06-24-2021]]>Language: English
]]>Summary:]]>See through the eyes of the Brontës as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry. An ‘imaginative and elegant trek through the landscape of the Brontës’ Grazia In his journey to get closer to the Brontës, award-winning author Michael Stewart began walking the historic paths they trod while writing their most famous works. From Liverpool to Scarborough, across wild, windy, and often unforgiving scenery, he discovered echoes of the siblings’ novels. And with the help of an unlikely cast of Yorkshire’s inhabitants, Michael found himself falling further into their lives and writings than he could ever have imagined. Vivid and evocative, and including a series of beautiful maps of walks Michael devised when creating the iconic Brontë Stones project, Walking the Invisible invites you to experience the lives and landscapes that inspired the Brontës as they’ve never been experienced before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Stewart) Thu, 24 Jun 2021 03:28:37 GMT https://wpj.esound.space/it/audiobooks/bYJfeJlE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Walking the Invisible]]>Categories: Author, Biography, Ecology, Outdoor]]>Author: Michael Stewart]]>Publisher: HQ]]>Release date: 06-24-2021]]>Language: English
]]>Summary:]]>See through the eyes of the Brontës as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry. An ‘imaginative and elegant trek through the landscape of the Brontës’ Grazia In his journey to get closer to the Brontës, award-winning author Michael Stewart began walking the historic paths they trod while writing their most famous works. From Liverpool to Scarborough, across wild, windy, and often unforgiving scenery, he discovered echoes of the siblings’ novels. And with the help of an unlikely cast of Yorkshire’s inhabitants, Michael found himself falling further into their lives and writings than he could ever have imagined. Vivid and evocative, and including a series of beautiful maps of walks Michael devised when creating the iconic Brontë Stones project, Walking the Invisible invites you to experience the lives and landscapes that inspired the Brontës as they’ve never been experienced before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Widow to Widow Recovery Guide]]>Subtitle: Unleash Joy, Peace, and Happiness for Your Newly Defined Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Release date: 06-23-2021]]>Language: English
]]>Summary:]]>Discover everything you need to know about moving on with your life after the death of your husband. While many people think that this signifies the end of the world, sooner or later, you will understand that it is a new beginning.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Wed, 23 Jun 2021 12:47:37 GMT https://wpj.esound.space/it/audiobooks/xEPfkWBP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Widow to Widow Recovery Guide]]>Subtitle: Unleash Joy, Peace, and Happiness for Your Newly Defined Life]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Release date: 06-23-2021]]>Language: English
]]>Summary:]]>Discover everything you need to know about moving on with your life after the death of your husband. While many people think that this signifies the end of the world, sooner or later, you will understand that it is a new beginning.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The End of the Golden Gate]]>Subtitle: Writers on Loving and (Sometimes) Leaving San Francisco]]>Categories: America, Essay, Fiction, History]]>Narrator: Wayne Carr, Matt Yang King, Erin Bennett, Betsy Foldes Meiman, Dan Woren, Brittany Ishibashi, Tracey Leigh, Will Collyer]]>Publisher: Chronicle Prism]]>Release date: 06-23-2021]]>Language: English
]]>Summary:]]>NATIONAL BESTSELLER! Capturing an ever-changing San Francisco, 25 acclaimed writers tell their stories of living in one of the most mesmerizing cities in the world. Over the last few decades, San Francisco has experienced radical changes with the influence of Silicon Valley, tech companies, and more. Countless articles, blogs, and even movies have tried to capture the complex nature of what San Francisco has become, a place millions of people have loved to call home, and yet are compelled to consider leaving. In this beautifully written collection, writers take on this Bay Area-dweller's eternal conflict: Should I stay, or should I go? Including an introduction written by Gary Kamiya and essays from Margaret Cho, W.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Wed, 23 Jun 2021 10:52:42 GMT https://wpj.esound.space/it/audiobooks/Vy2fmmoe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The End of the Golden Gate]]>Subtitle: Writers on Loving and (Sometimes) Leaving San Francisco]]>Categories: America, Essay, Fiction, History]]>Narrator: Wayne Carr, Matt Yang King, Erin Bennett, Betsy Foldes Meiman, Dan Woren, Brittany Ishibashi, Tracey Leigh, Will Collyer]]>Publisher: Chronicle Prism]]>Release date: 06-23-2021]]>Language: English
]]>Summary:]]>NATIONAL BESTSELLER! Capturing an ever-changing San Francisco, 25 acclaimed writers tell their stories of living in one of the most mesmerizing cities in the world. Over the last few decades, San Francisco has experienced radical changes with the influence of Silicon Valley, tech companies, and more. Countless articles, blogs, and even movies have tried to capture the complex nature of what San Francisco has become, a place millions of people have loved to call home, and yet are compelled to consider leaving. In this beautifully written collection, writers take on this Bay Area-dweller's eternal conflict: Should I stay, or should I go? Including an introduction written by Gary Kamiya and essays from Margaret Cho, W.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Meurtre et séduction]]>Sous-titre: Les Enquêtes de Lady Rose 1]]>Série: #1 in Les Enquêtes de Lady Rose]]>Genres: Crime, Crime Fiction, Fiction, Mystery]]>Auteur: M. C. Beaton]]>Narrateur: Claire Tefnin]]>Éditeur: Audiolib]]>Date de publication: 06-23-2021]]>Langue: Français
]]>Résumé:]]>Après Agatha Raisin et Hamish Macbeth, la nouvelle série incontournable de M.C Beaton ! Belle et rebelle, telle est Lady Rose. Après s'être compromise avec les suffragettes, au grand désespoir de ses parents, la jeune fille de bonne famille fait une entrée désastreuse dans la haute société londonienne... Ce qui ne dissuade pas un Sir aux allures distinguées de lui faire les yeux doux. Très louche, selon le père de Lady Rose, qui charge le capitaine Harry Cathcart, aristocrate désargenté, d'en savoir plus sur le prétendant... En démasquant un imposteur, Harry se découvre des talents de détective privé. Et une petite fortune à se faire ! Lorsqu'au beau milieu d'une réception, un meurtre est commis, il propose à Lady Rose de faire équipe avec lui. L'occasion idéale pour l'indocile jeune femme d'échapper à la chasse au mari... Entre Sherlock Holmes et la Chronique des Bridgerton, un suspense aussi corsé que son héroïne !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. C. Beaton) Wed, 23 Jun 2021 07:05:48 GMT https://wpj.esound.space/it/audiobooks/xzjfNAmy Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Meurtre et séduction]]>Sous-titre: Les Enquêtes de Lady Rose 1]]>Série: #1 in Les Enquêtes de Lady Rose]]>Genres: Crime, Crime Fiction, Fiction, Mystery]]>Auteur: M. C. Beaton]]>Narrateur: Claire Tefnin]]>Éditeur: Audiolib]]>Date de publication: 06-23-2021]]>Langue: Français
]]>Résumé:]]>Après Agatha Raisin et Hamish Macbeth, la nouvelle série incontournable de M.C Beaton ! Belle et rebelle, telle est Lady Rose. Après s'être compromise avec les suffragettes, au grand désespoir de ses parents, la jeune fille de bonne famille fait une entrée désastreuse dans la haute société londonienne... Ce qui ne dissuade pas un Sir aux allures distinguées de lui faire les yeux doux. Très louche, selon le père de Lady Rose, qui charge le capitaine Harry Cathcart, aristocrate désargenté, d'en savoir plus sur le prétendant... En démasquant un imposteur, Harry se découvre des talents de détective privé. Et une petite fortune à se faire ! Lorsqu'au beau milieu d'une réception, un meurtre est commis, il propose à Lady Rose de faire équipe avec lui. L'occasion idéale pour l'indocile jeune femme d'échapper à la chasse au mari... Entre Sherlock Holmes et la Chronique des Bridgerton, un suspense aussi corsé que son héroïne !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Men, Women, and Chain Saws]]>Subtitle: Gender in the Modern Horror Film]]>Categories: Entertainment, Gender Study, Media Study, Popular Culture]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>From its first publication in 1992, Men, Women, and Chain Saws has offered a groundbreaking perspective on the creativity and influence of horror cinema since the mid-1970s. Investigating the popularity of the low-budget tradition, Carol Clover looks in particular at slasher, occult, and rape-revenge films. Although such movies have been traditionally understood as offering only sadistic pleasures to their mostly male audiences, Clover demonstrates that they align spectators not with the male tormentor, but with the females tormented - notably the slasher movie's "final girls" - as they endure fear and degradation before rising to save themselves. The lesson was not lost on the mainstream industry, which was soon turning out the formula in well-made thrillers. Including a new preface by the author, this Princeton Classics edition is a definitive work that has found an avid fanbase from students of film theory to major Hollywood filmmakers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 22 Jun 2021 14:57:59 GMT https://wpj.esound.space/it/audiobooks/x9RfY248 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Men, Women, and Chain Saws]]>Subtitle: Gender in the Modern Horror Film]]>Categories: Entertainment, Gender Study, Media Study, Popular Culture]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>From its first publication in 1992, Men, Women, and Chain Saws has offered a groundbreaking perspective on the creativity and influence of horror cinema since the mid-1970s. Investigating the popularity of the low-budget tradition, Carol Clover looks in particular at slasher, occult, and rape-revenge films. Although such movies have been traditionally understood as offering only sadistic pleasures to their mostly male audiences, Clover demonstrates that they align spectators not with the male tormentor, but with the females tormented - notably the slasher movie's "final girls" - as they endure fear and degradation before rising to save themselves. The lesson was not lost on the mainstream industry, which was soon turning out the formula in well-made thrillers. Including a new preface by the author, this Princeton Classics edition is a definitive work that has found an avid fanbase from students of film theory to major Hollywood filmmakers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tu dieta puede salvar el planeta]]>Subtitular: Por una alimentación sana y sostenible]]>Categorías: Nourishment, Wellbeing]]>Autor: Aitor Sánchez García]]>Narrador: Juan Magraner]]>Editor: Planeta Audio]]>Fecha de publicación: 06-22-2021]]>Idioma: Español
]]>Resumen:]]>¿Nos estamos cargando el planeta con nuestra alimentación? Según el nutricionista Aitor Sánchez la respuesta es sí. En el mundo actual, un acto tan rutinario como hacer la compra puede condenar o salvar nuestro planeta. Está en nuestras manos tomar conciencia de ello y decidir de forma más responsable con el medioambiente y el resto del planeta. En este audiolibro, Aitor Sánchez reflexiona sobre cómo hemos llegado a esta situación de alto impacto medioambiental y analiza cada uno de los factores que nos han conducido hasta ello. La huella de carbono generada por los kilómetros que recorren nuestros alimentos, el coste de la producción alimentaria, los modelos de explotación animal, el coste social de los alimentos malsanos o la repercusión de los envases de plástico son algunos de los temas que aborda el autor en este libro donde ofrece, además, alternativas específicas para promover el cambio hacia un consumo responsable. Tu dieta puede salvar el planeta nos muestra cómo la nutrición y la salud se relacionan con cada uno de los elementos que hemos visto anteriormente y concluye que la salida a este reto de salud y sostenibilidad es la misma; porque la alimentación saludable debe ser también una alimentación sostenible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aitor Sánchez García) Tue, 22 Jun 2021 11:57:46 GMT https://wpj.esound.space/it/audiobooks/xa6fLgM5 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tu dieta puede salvar el planeta]]>Subtitular: Por una alimentación sana y sostenible]]>Categorías: Nourishment, Wellbeing]]>Autor: Aitor Sánchez García]]>Narrador: Juan Magraner]]>Editor: Planeta Audio]]>Fecha de publicación: 06-22-2021]]>Idioma: Español
]]>Resumen:]]>¿Nos estamos cargando el planeta con nuestra alimentación? Según el nutricionista Aitor Sánchez la respuesta es sí. En el mundo actual, un acto tan rutinario como hacer la compra puede condenar o salvar nuestro planeta. Está en nuestras manos tomar conciencia de ello y decidir de forma más responsable con el medioambiente y el resto del planeta. En este audiolibro, Aitor Sánchez reflexiona sobre cómo hemos llegado a esta situación de alto impacto medioambiental y analiza cada uno de los factores que nos han conducido hasta ello. La huella de carbono generada por los kilómetros que recorren nuestros alimentos, el coste de la producción alimentaria, los modelos de explotación animal, el coste social de los alimentos malsanos o la repercusión de los envases de plástico son algunos de los temas que aborda el autor en este libro donde ofrece, además, alternativas específicas para promover el cambio hacia un consumo responsable. Tu dieta puede salvar el planeta nos muestra cómo la nutrición y la salud se relacionan con cada uno de los elementos que hemos visto anteriormente y concluye que la salida a este reto de salud y sostenibilidad es la misma; porque la alimentación saludable debe ser también una alimentación sostenible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Condensed Chaos]]>Subtitle: An Introduction to Chaos Magic]]>Categories: Magic Study, Occult, Spirituality]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>Condensed Chaos provides a practical introduction to Chaos Magic, one of the fastest growing areas of western occultism. Through it, you can change your circumstances, live according to a developing sense of personal responsibility, effect change around you, and stop living as a helpless cog in some clockwork universe. All acts of personal/collective liberation are magical acts. Magic leads us into exhilaration and ecstasy; into insight and understanding; into changing ourselves and the world in which we participate. Through magic, we may come to explore the possibilities of freedom. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 22 Jun 2021 07:44:09 GMT https://wpj.esound.space/it/audiobooks/VZNfj16V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Condensed Chaos]]>Subtitle: An Introduction to Chaos Magic]]>Categories: Magic Study, Occult, Spirituality]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>Condensed Chaos provides a practical introduction to Chaos Magic, one of the fastest growing areas of western occultism. Through it, you can change your circumstances, live according to a developing sense of personal responsibility, effect change around you, and stop living as a helpless cog in some clockwork universe. All acts of personal/collective liberation are magical acts. Magic leads us into exhilaration and ecstasy; into insight and understanding; into changing ourselves and the world in which we participate. Through magic, we may come to explore the possibilities of freedom. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le tasse invisibili]]>Sottotitolo: L'inganno di stato che toglie a tutti per dare a pochi]]>Categoria: Finance, Personal Finance, Taxation]]>Data di pubblicazione: 06-22-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Per anni abbiamo ritenuto le tasse, se non belle, almeno necessarie per tenere in piedi il nostro apparato pubblico e i servizi che fornisce. Poi si è teorizzato che fossero necessarie per apportare una qualche forma di riequilibrio sociale. Ci siamo però accorti che il conto da pagare era decisamente superiore alla qualità del pasto che stavamo consumando. I servizi, dalla sicurezza alla sanità, non sono all'altezza. E la favola della giustizia sociale per via fiscale si è dimostrata falsa. Piuttosto lo stato e le sue casse si sono grandemente arricchiti, alzando le pretese. Non poteva continuare così. Ecco perché il mostro fiscale ha dovuto cambiare forma, è dovuto diventare "bio", come direbbero le groupie della correttezza alimentare. Ha dovuto trovare un racconto originale che gli permettesse, impunito, di continuare a sottrarre risorse ai privati. L'idea di tassare e nascondere la mano non è nuova. Ma oggi, come mai prima, le imposte cercano di mimetizzarsi. Esistono e ci danno uno schiaffo come fossero l'uomo invisibile: non sappiamo come reagire, con chi prendercela.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 22 Jun 2021 03:43:44 GMT https://wpj.esound.space/it/audiobooks/Dm4fMjl8 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le tasse invisibili]]>Sottotitolo: L'inganno di stato che toglie a tutti per dare a pochi]]>Categoria: Finance, Personal Finance, Taxation]]>Data di pubblicazione: 06-22-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Per anni abbiamo ritenuto le tasse, se non belle, almeno necessarie per tenere in piedi il nostro apparato pubblico e i servizi che fornisce. Poi si è teorizzato che fossero necessarie per apportare una qualche forma di riequilibrio sociale. Ci siamo però accorti che il conto da pagare era decisamente superiore alla qualità del pasto che stavamo consumando. I servizi, dalla sicurezza alla sanità, non sono all'altezza. E la favola della giustizia sociale per via fiscale si è dimostrata falsa. Piuttosto lo stato e le sue casse si sono grandemente arricchiti, alzando le pretese. Non poteva continuare così. Ecco perché il mostro fiscale ha dovuto cambiare forma, è dovuto diventare "bio", come direbbero le groupie della correttezza alimentare. Ha dovuto trovare un racconto originale che gli permettesse, impunito, di continuare a sottrarre risorse ai privati. L'idea di tassare e nascondere la mano non è nuova. Ma oggi, come mai prima, le imposte cercano di mimetizzarsi. Esistono e ci danno uno schiaffo come fossero l'uomo invisibile: non sappiamo come reagire, con chi prendercela.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tex and Indi Collection]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Lissa Rovetch]]>Publisher: Highlights for Children]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>Listen and relive exciting tales from Highlights, now on audio! Learn why Tex and Indi named their cat Cow and about the time the twins dressed in red, white, and blue for their Fourth of July picnic, along with other stories about Tex and Indi by Lissa Rovetch. Stories include: A Cat Named Cow, Alone and Together, Buried Treasure, Can We Agree?, Down We Go!, Elly the Elephant, Feeding the Birds, Going to the Fair, Half for You, Half for Me, Indi’s Surprise, and more!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lissa Rovetch) Tue, 22 Jun 2021 02:00:47 GMT https://wpj.esound.space/it/audiobooks/VNefd4ej Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tex and Indi Collection]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Lissa Rovetch]]>Publisher: Highlights for Children]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>Listen and relive exciting tales from Highlights, now on audio! Learn why Tex and Indi named their cat Cow and about the time the twins dressed in red, white, and blue for their Fourth of July picnic, along with other stories about Tex and Indi by Lissa Rovetch. Stories include: A Cat Named Cow, Alone and Together, Buried Treasure, Can We Agree?, Down We Go!, Elly the Elephant, Feeding the Birds, Going to the Fair, Half for You, Half for Me, Indi’s Surprise, and more!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beat Breast Cancer Like a Boss]]>Subtitle: 30 Powerful Stories]]>Categories: Cancer, Disease, Health, Personal Development]]>Narrator: Raechel Wong]]>Publisher: Tantor Audio]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>Edie Falco, Sheryl Crow, Athena Jones, Heidi Heitkamp, and an inspiring array of other breast cancer survivors and "previvors" lend their voices to this collection of powerful stories. Drawing from firsthand interviews of successful, high-profile women from myriad industries and perspectives, award-winning journalist Ali Rogin brings together an all-star support and recovery team to inspire anyone confronting a cancer diagnosis, along with their loved ones. Learn how preeminent actresses, musicians, politicians, journalists, and entrepreneurs faced a formidable disease and put it in its place. In their own words, the women of Beat Breast Cancer Like a Boss inform and encourage by sharing their experiences and advice: how they told loved ones about their diagnoses, navigated treatment options, and managed the work/life/cancer balance. Rogin, too, faced great uncertainty when she tested positively for the BRCA1 genetic mutation at age 20. She found answers in the vibrant community of breast cancer survivors and "previvors" who also stared down the odds. With her brave decision to undergo a prophylactic bilateral mastectomy before even graduating college, Rogin joined this diverse sisterhood of women confronting breast cancer in its many forms with dignity, strength, and humor.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 22 Jun 2021 00:08:21 GMT https://wpj.esound.space/it/audiobooks/xwgfyyXr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beat Breast Cancer Like a Boss]]>Subtitle: 30 Powerful Stories]]>Categories: Cancer, Disease, Health, Personal Development]]>Narrator: Raechel Wong]]>Publisher: Tantor Audio]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>Edie Falco, Sheryl Crow, Athena Jones, Heidi Heitkamp, and an inspiring array of other breast cancer survivors and "previvors" lend their voices to this collection of powerful stories. Drawing from firsthand interviews of successful, high-profile women from myriad industries and perspectives, award-winning journalist Ali Rogin brings together an all-star support and recovery team to inspire anyone confronting a cancer diagnosis, along with their loved ones. Learn how preeminent actresses, musicians, politicians, journalists, and entrepreneurs faced a formidable disease and put it in its place. In their own words, the women of Beat Breast Cancer Like a Boss inform and encourage by sharing their experiences and advice: how they told loved ones about their diagnoses, navigated treatment options, and managed the work/life/cancer balance. Rogin, too, faced great uncertainty when she tested positively for the BRCA1 genetic mutation at age 20. She found answers in the vibrant community of breast cancer survivors and "previvors" who also stared down the odds. With her brave decision to undergo a prophylactic bilateral mastectomy before even graduating college, Rogin joined this diverse sisterhood of women confronting breast cancer in its many forms with dignity, strength, and humor.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nacht ohne Sterne]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Paula McLain]]>Erzähler: Ulrike Kapfer]]>Herausgeber: Aufbau Audio]]>Veröffentlichungsdatum: 06-21-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn die Sterne verlöschen... Anna Hart weiß selbst, dass sie vor ihrem Unglück davonläuft. Eigentlich ist sie Ermittlerin, Expertin darin, verschwundene Kinder zu finden. Doch nun ist ihrem eigenen Kind etwas passiert, und sie zieht sich an den Ort zurück, in dem sie aufgewachsen ist und glücklich war - zumindest für einige Zeit, als ihr Adoptivvater sich fürsorglich um sie kümmerte. Doch kaum ist sie angekommen, erfährt sie, dass ein junges Mädchen vermisst wird. Und sie weiß sofort, dass sie helfen - und sich den Gespenstern ihrer eigenen Vergangenheit stellen muss. "Paula McLain hat ein Meisterwerk von Roman geschrieben, das den Leser garantiert die ganze Nacht wachhalten wird. Ein literarischer Thriller - mit einer unvergesslichen Heldin und Wendungen, die einen bis ans Ende überraschen. Ein unkonventioneller Blick auf die langen Schatten, die Traumata werfen. Ein Buch voller Trauer und großer Schönheit." - Kristin Hannah.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paula McLain) Mon, 21 Jun 2021 12:31:21 GMT https://wpj.esound.space/it/audiobooks/brvfgk9g Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nacht ohne Sterne]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Paula McLain]]>Erzähler: Ulrike Kapfer]]>Herausgeber: Aufbau Audio]]>Veröffentlichungsdatum: 06-21-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn die Sterne verlöschen... Anna Hart weiß selbst, dass sie vor ihrem Unglück davonläuft. Eigentlich ist sie Ermittlerin, Expertin darin, verschwundene Kinder zu finden. Doch nun ist ihrem eigenen Kind etwas passiert, und sie zieht sich an den Ort zurück, in dem sie aufgewachsen ist und glücklich war - zumindest für einige Zeit, als ihr Adoptivvater sich fürsorglich um sie kümmerte. Doch kaum ist sie angekommen, erfährt sie, dass ein junges Mädchen vermisst wird. Und sie weiß sofort, dass sie helfen - und sich den Gespenstern ihrer eigenen Vergangenheit stellen muss. "Paula McLain hat ein Meisterwerk von Roman geschrieben, das den Leser garantiert die ganze Nacht wachhalten wird. Ein literarischer Thriller - mit einer unvergesslichen Heldin und Wendungen, die einen bis ans Ende überraschen. Ein unkonventioneller Blick auf die langen Schatten, die Traumata werfen. Ein Buch voller Trauer und großer Schönheit." - Kristin Hannah.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quello che i tuoi occhi nascondono]]>Categoria: Contemporary, Romance]]>Autore: Serena Nobile]]>Narratore: Valentina De Marchi]]>Editore: Audible Studios]]>Data di pubblicazione: 06-19-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Bianca ama guardare il mondo attraverso l'obiettivo della sua Reflex, cogliere suggestivi scorci delle vie romane e fuggevoli istanti delle vite altrui.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Serena Nobile) Sat, 19 Jun 2021 22:58:14 GMT https://wpj.esound.space/it/audiobooks/beqfO8K6 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quello che i tuoi occhi nascondono]]>Categoria: Contemporary, Romance]]>Autore: Serena Nobile]]>Narratore: Valentina De Marchi]]>Editore: Audible Studios]]>Data di pubblicazione: 06-19-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Bianca ama guardare il mondo attraverso l'obiettivo della sua Reflex, cogliere suggestivi scorci delle vie romane e fuggevoli istanti delle vite altrui.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunt for the Book of Secrets]]>Subtitle: The Last Templars, Book 4]]>Series: #4 in The Last Templars]]>Categories: Action, Adventure, Fiction, Suspense]]>Release date: 06-19-2021]]>Language: English
]]>Summary:]]>Doc Holiday and his team mistakenly think their mission is accomplished when they alert President Prescott of the return of a deadly enemy they once thought they’d seen the last of. But then they learn the president fears his “Book of Secrets” may never be seen again. This time, there’s no need to summon “The President’s Dozen”. They - and a couple of new members (and a pair of familiar allies) - are already up to their necks in danger when the mysterious and deadly threats are identified and understood. So hold on to your seat, because here they go again!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Sat, 19 Jun 2021 04:27:55 GMT https://wpj.esound.space/it/audiobooks/xa6fEgZL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunt for the Book of Secrets]]>Subtitle: The Last Templars, Book 4]]>Series: #4 in The Last Templars]]>Categories: Action, Adventure, Fiction, Suspense]]>Release date: 06-19-2021]]>Language: English
]]>Summary:]]>Doc Holiday and his team mistakenly think their mission is accomplished when they alert President Prescott of the return of a deadly enemy they once thought they’d seen the last of. But then they learn the president fears his “Book of Secrets” may never be seen again. This time, there’s no need to summon “The President’s Dozen”. They - and a couple of new members (and a pair of familiar allies) - are already up to their necks in danger when the mysterious and deadly threats are identified and understood. So hold on to your seat, because here they go again!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vulkane]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #2 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Disaster, Earth Science, For Children, Nature, STEM]]>Autor: Sandra Noa]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum gibt es Vulkane? Wie nutzen Menschen sie? Welcher Vulkanausbruch war am schlimmsten? All das finden Kinder nun selbstständig heraus, indem sie mit diesem Hörbuch über den Kraterrand blicken. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. Das gleichnamige Buch von Sandra Noa und Peter Friedl ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Noa) Fri, 18 Jun 2021 23:01:20 GMT https://wpj.esound.space/it/audiobooks/xMgfX9OJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vulkane]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #2 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Disaster, Earth Science, For Children, Nature, STEM]]>Autor: Sandra Noa]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum gibt es Vulkane? Wie nutzen Menschen sie? Welcher Vulkanausbruch war am schlimmsten? All das finden Kinder nun selbstständig heraus, indem sie mit diesem Hörbuch über den Kraterrand blicken. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. Das gleichnamige Buch von Sandra Noa und Peter Friedl ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Weltraum]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #3 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Astronomy, Beginner Reader, Fiction, For Children]]>Autor: Carola von Kessel]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ferne Galaxien, explodierende Sterne und schwarze Löcher - die unendlichen Weiten des Universums bergen jede Menge Geheimnisse. Woraus bestehen Planeten? Was ist ein Komet? Wie gelangen Astronautinnen und Astronauten zur Raumstation? Diesen Fragen gehen Kinder im Hörbuch ganz selbständig auf den Grund. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. Das gleichnamige Buchausgabe von Carola von Kessel und Gerhard Schröder ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carola von Kessel) Fri, 18 Jun 2021 21:00:47 GMT https://wpj.esound.space/it/audiobooks/b1zf12ZV Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Weltraum]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #3 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Astronomy, Beginner Reader, Fiction, For Children]]>Autor: Carola von Kessel]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ferne Galaxien, explodierende Sterne und schwarze Löcher - die unendlichen Weiten des Universums bergen jede Menge Geheimnisse. Woraus bestehen Planeten? Was ist ein Komet? Wie gelangen Astronautinnen und Astronauten zur Raumstation? Diesen Fragen gehen Kinder im Hörbuch ganz selbständig auf den Grund. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. Das gleichnamige Buchausgabe von Carola von Kessel und Gerhard Schröder ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dinosaurier]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #1 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Autor: Carola von Kessel]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Welcher Dino hatte die meisten Zähne? Wie kamen Dinosaurierbabys auf die Welt? Wie jagten die Raubsaurier? Und wieso starben die Giganten aus? All das finden Kinder nun selbstständig heraus, indem sie mit diesem Hörbuch die Welt der Urzeitechsen erkunden. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. • Von lesestarken Kindern gesprochen: Vorbilder als Motivation zum Selbstlesen • Mit Rätseln und Quizfragen das Hör- und Textverständnis fördern • Wissen in unterschiedlichen Vorlesegeschwindigkeiten zum Zuhören und – wenn das Buch vorhanden ist – auch zum Mitlesen • Mit Klangsignal zum Umblättern, falls parallel das Buch gelesen wird • Mit Tipps für Eltern im Booklet Das gleichnamige Buch von Carola von Kessel und Katharina Wieker ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carola von Kessel) Fri, 18 Jun 2021 15:39:25 GMT https://wpj.esound.space/it/audiobooks/DdBfEyZz Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dinosaurier]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #1 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Autor: Carola von Kessel]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Welcher Dino hatte die meisten Zähne? Wie kamen Dinosaurierbabys auf die Welt? Wie jagten die Raubsaurier? Und wieso starben die Giganten aus? All das finden Kinder nun selbstständig heraus, indem sie mit diesem Hörbuch die Welt der Urzeitechsen erkunden. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. • Von lesestarken Kindern gesprochen: Vorbilder als Motivation zum Selbstlesen • Mit Rätseln und Quizfragen das Hör- und Textverständnis fördern • Wissen in unterschiedlichen Vorlesegeschwindigkeiten zum Zuhören und – wenn das Buch vorhanden ist – auch zum Mitlesen • Mit Klangsignal zum Umblättern, falls parallel das Buch gelesen wird • Mit Tipps für Eltern im Booklet Das gleichnamige Buch von Carola von Kessel und Katharina Wieker ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Susan Zeppieri]]>Narrator: David Van Der Molen]]>Publisher: Steffano Pannicia]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems. Paleo diet works better with intermittent fasting from my own experience.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Zeppieri) Fri, 18 Jun 2021 11:14:52 GMT https://wpj.esound.space/it/audiobooks/x2Afenjr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Susan Zeppieri]]>Narrator: David Van Der Molen]]>Publisher: Steffano Pannicia]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems. Paleo diet works better with intermittent fasting from my own experience.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wale und Delfine]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #4 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Animal, Aquatic Animal, Beginner Reader, Fiction, For Children]]>Autor: Sandra Noa]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie schlafen Wale? Was können wir von ihnen lernen? Wodurch sind Wale und Delfine gefährdet? All das finden Kinder nun selbstständig heraus, indem sie mit diesem Hörbuch in die Welt der Meeressäuger abtauchen. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. • Von lesestarken Kindern gesprochen: Vorbilder als Motivation zum Selbstlesen • Mit Rätseln und Quizfragen das Hör- und Textverständnis fördern • Wissen in unterschiedlichen Vorlesegeschwindigkeiten zum Zuhören und – wenn das Buch vorhanden ist – auch zum Mitlesen • Mit Klangsignal zum Umblättern, falls parallel das Buch gelesen wird • Mit Tipps für Eltern im Booklet Das gleichnamige Buch von Sandra Noa und Astrid Vohwinkel ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Noa) Fri, 18 Jun 2021 08:41:05 GMT https://wpj.esound.space/it/audiobooks/DdBfzw56 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wale und Delfine]]>Untertitel: Wieso? Weshalb? Warum? Erstleser]]>Serie: #4 in Wieso? Weshalb? Warum? Erstleser]]>Kategorien: Animal, Aquatic Animal, Beginner Reader, Fiction, For Children]]>Autor: Sandra Noa]]>Herausgeber: JUMBO Neue Medien & Verlag GmbH]]>Veröffentlichungsdatum: 06-18-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie schlafen Wale? Was können wir von ihnen lernen? Wodurch sind Wale und Delfine gefährdet? All das finden Kinder nun selbstständig heraus, indem sie mit diesem Hörbuch in die Welt der Meeressäuger abtauchen. Dank vielseitiger Rätsel-Pausen mit zum Beispiel Quizfragen und Silbenrätseln werden Kinder dabei ganz spielerisch ans Lesen und Schreiben herangeführt. Liegt zudem das Buch vor, können die Erstlesetexte mithilfe der unterschiedlichen Vorlesegeschwindigkeiten kinderleicht mitgelesen werden. • Von lesestarken Kindern gesprochen: Vorbilder als Motivation zum Selbstlesen • Mit Rätseln und Quizfragen das Hör- und Textverständnis fördern • Wissen in unterschiedlichen Vorlesegeschwindigkeiten zum Zuhören und – wenn das Buch vorhanden ist – auch zum Mitlesen • Mit Klangsignal zum Umblättern, falls parallel das Buch gelesen wird • Mit Tipps für Eltern im Booklet Das gleichnamige Buch von Sandra Noa und Astrid Vohwinkel ist in der Ravensburger Verlag GmbH erschienen. Empfohlen ab 7 Jahren.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Florentines]]>Categories: 16th Century, Europe, History, Italy]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>A sweeping 400-year history of the Florentines who gave birth to the Renaissance, by the author of The Medici and The Borgias. Between the birth of Dante in 1265 and the death of Galileo in 1642 something happened that transformed the entire culture of Western civilisation. Painting, sculpture and architecture would all visibly change in such a striking fashion that there could be no going back on what had taken place. Likewise, the thought and self-conception of humanity would take on a completely new aspect. Sciences would be born or emerge in an entirely new guise. The ideas that broke this mould largely began, and continued to flourish, in the city of Florence in the province of Tuscany in Northern Central Italy. These ideas, which placed an increasing emphasis on the development of our common humanity - rather than other-worldly spirituality - coalesced in what came to be known as humanism. This philosophy and its new ideas would eventually spread across Italy, yet wherever they took hold they would retain an element essential to their origin. And as they spread further across Europe this element would remain. Transformations of human culture throughout Western history have remained indelibly stamped by their origins.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Thu, 17 Jun 2021 14:21:45 GMT https://wpj.esound.space/it/audiobooks/xa6fKJg2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Florentines]]>Categories: 16th Century, Europe, History, Italy]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>A sweeping 400-year history of the Florentines who gave birth to the Renaissance, by the author of The Medici and The Borgias. Between the birth of Dante in 1265 and the death of Galileo in 1642 something happened that transformed the entire culture of Western civilisation. Painting, sculpture and architecture would all visibly change in such a striking fashion that there could be no going back on what had taken place. Likewise, the thought and self-conception of humanity would take on a completely new aspect. Sciences would be born or emerge in an entirely new guise. The ideas that broke this mould largely began, and continued to flourish, in the city of Florence in the province of Tuscany in Northern Central Italy. These ideas, which placed an increasing emphasis on the development of our common humanity - rather than other-worldly spirituality - coalesced in what came to be known as humanism. This philosophy and its new ideas would eventually spread across Italy, yet wherever they took hold they would retain an element essential to their origin. And as they spread further across Europe this element would remain. Transformations of human culture throughout Western history have remained indelibly stamped by their origins.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Comparing Mediterranean Diet and Blue Zone Diet]]>Subtitle: The Best Diets]]>Categories: Nourishment, Wellbeing]]>Author: George C. Alvarez]]>Narrator: Joanna Perricone]]>Publisher: George C Alvarez]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>The Mediterranean diet is nothing new. It’s been praised for years as a heart-healthy way to eat, but with new research, and continued support of the Blue Zones way of life, the Mediterranean diet is getting a second turn. Full of whole grains, fruits, vegetables, beans, seeds, nuts, olive oil and fish, this diet is perfectly compared with a Blue Zones lifestyle. The Mediterranean is instead a general pattern of eating, not just a diet but a way of life which can be narrowed down to two words - whole and simple - because the centerpiece of most dishes are whole, plant-based foods prepared in simple ways. It has been brought to notice for decades that the Mediterranean Diet offers one of the healthiest eating patterns on earth due to it Olive oil, the abundance of leafy green and the lack of 24-ounce steaks. The Mediterranean diet (or Med Diet or MD as it’s often called) is more than a diet; it’s a lifestyle approach to healthy eating. It specifies fruits, vegetables, fish, beans, nuts, and whole grains, as well as other ingredients promoting good health, such as olive oil and wine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (George C. Alvarez) Thu, 17 Jun 2021 13:13:57 GMT https://wpj.esound.space/it/audiobooks/VW8fWM73 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Comparing Mediterranean Diet and Blue Zone Diet]]>Subtitle: The Best Diets]]>Categories: Nourishment, Wellbeing]]>Author: George C. Alvarez]]>Narrator: Joanna Perricone]]>Publisher: George C Alvarez]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>The Mediterranean diet is nothing new. It’s been praised for years as a heart-healthy way to eat, but with new research, and continued support of the Blue Zones way of life, the Mediterranean diet is getting a second turn. Full of whole grains, fruits, vegetables, beans, seeds, nuts, olive oil and fish, this diet is perfectly compared with a Blue Zones lifestyle. The Mediterranean is instead a general pattern of eating, not just a diet but a way of life which can be narrowed down to two words - whole and simple - because the centerpiece of most dishes are whole, plant-based foods prepared in simple ways. It has been brought to notice for decades that the Mediterranean Diet offers one of the healthiest eating patterns on earth due to it Olive oil, the abundance of leafy green and the lack of 24-ounce steaks. The Mediterranean diet (or Med Diet or MD as it’s often called) is more than a diet; it’s a lifestyle approach to healthy eating. It specifies fruits, vegetables, fish, beans, nuts, and whole grains, as well as other ingredients promoting good health, such as olive oil and wine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Exploding Turkeys and Spare Trousers]]>Subtitle: Adventures in Global Business]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Ken Pasternak]]>Publisher: Practical Inspiration Publishing]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>Tales from the "Indiana Jones of Cultural Adventures".... From New York to Beijing, Paris to Cuba, Moscow to Mexico City, Ken Pasternak’s distinguished career as a banker, management consultant, executive educator, author, and keynote speaker has provided a wealth of experience with people and organizations internationally. In this book, he shares some of the most memorable stories from his wide-ranging travels and his many encounters with celebrities, and draws out truths that still apply today in both life and business. From leadership to life skills, culture to kindness, these are stories that will make you laugh and make you think, and might just change your perspective on life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ken Pasternak) Thu, 17 Jun 2021 07:04:47 GMT https://wpj.esound.space/it/audiobooks/beqf83k7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Exploding Turkeys and Spare Trousers]]>Subtitle: Adventures in Global Business]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Ken Pasternak]]>Publisher: Practical Inspiration Publishing]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>Tales from the "Indiana Jones of Cultural Adventures".... From New York to Beijing, Paris to Cuba, Moscow to Mexico City, Ken Pasternak’s distinguished career as a banker, management consultant, executive educator, author, and keynote speaker has provided a wealth of experience with people and organizations internationally. In this book, he shares some of the most memorable stories from his wide-ranging travels and his many encounters with celebrities, and draws out truths that still apply today in both life and business. From leadership to life skills, culture to kindness, these are stories that will make you laugh and make you think, and might just change your perspective on life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insights: Tantric Buddhist Reflections on Life]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Frederick Lenz]]>Publisher: The Lenz Foundation]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>Insights: Tantric Buddhist Reflections on Life is Rama - Dr. Frederick Lenz's audiobook of poems that immerses you in the magical, cosmic, poignant, radiant, courageous, and silly world of Tantric Buddhism, also known as the fast path to enlightenment. Life is not what we think, this book teaches us, and only by learning how not to think can we gently and deeply probe life's mysteries. Along the way, we learn the importance of giving it up, dancing alone, and letting go. Insights illuminates spiritual topics with poems on yoga, enlightenment, meditation, karma, dharma, happiness, mortality, immortality, self-knowledge, and freedom. Insights also provides the enlightened perspective on so many aspects of life including love, sex, fear, death and everything in between. Any time life seems confusing and you could use some guidance and inspiration, get this audiobook, listen to its poetry and dive into wisdom, brightness, and humor.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frederick Lenz) Thu, 17 Jun 2021 05:28:26 GMT https://wpj.esound.space/it/audiobooks/b4YfNpqX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insights: Tantric Buddhist Reflections on Life]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Frederick Lenz]]>Publisher: The Lenz Foundation]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>Insights: Tantric Buddhist Reflections on Life is Rama - Dr. Frederick Lenz's audiobook of poems that immerses you in the magical, cosmic, poignant, radiant, courageous, and silly world of Tantric Buddhism, also known as the fast path to enlightenment. Life is not what we think, this book teaches us, and only by learning how not to think can we gently and deeply probe life's mysteries. Along the way, we learn the importance of giving it up, dancing alone, and letting go. Insights illuminates spiritual topics with poems on yoga, enlightenment, meditation, karma, dharma, happiness, mortality, immortality, self-knowledge, and freedom. Insights also provides the enlightened perspective on so many aspects of life including love, sex, fear, death and everything in between. Any time life seems confusing and you could use some guidance and inspiration, get this audiobook, listen to its poetry and dive into wisdom, brightness, and humor.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fire]]>Subtitle: Contemporary Christian Romantic Suspense (Spiritual Warfare Series, Book 3)]]>Series: #3 in Spiritual Warfare]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>When a violent gang reorganizes, an undercover cop could lose everything...including the woman he loves. Following a gang war, the undercover cop known as Patriot is forced to flee his hometown and assume a new identity. When the gang reorganizes and threatens a friend, Patriot - now a firefighter - returns to face them. Chloe Swearingen confines herself to the fast pace of the ER and away from interpersonal relationships - for a reason she keeps to herself. But when she helps save a gangster’s life, she’s thrown into a cauldron of relationships from which she can’t escape. Then, a series of fires target Chloe, her church, and her friends, and she and Patriot must risk their lives to bring an end to the forces of darkness arraigned against them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 15 Jun 2021 21:47:10 GMT https://wpj.esound.space/it/audiobooks/b76f6q96 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fire]]>Subtitle: Contemporary Christian Romantic Suspense (Spiritual Warfare Series, Book 3)]]>Series: #3 in Spiritual Warfare]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>When a violent gang reorganizes, an undercover cop could lose everything...including the woman he loves. Following a gang war, the undercover cop known as Patriot is forced to flee his hometown and assume a new identity. When the gang reorganizes and threatens a friend, Patriot - now a firefighter - returns to face them. Chloe Swearingen confines herself to the fast pace of the ER and away from interpersonal relationships - for a reason she keeps to herself. But when she helps save a gangster’s life, she’s thrown into a cauldron of relationships from which she can’t escape. Then, a series of fires target Chloe, her church, and her friends, and she and Patriot must risk their lives to bring an end to the forces of darkness arraigned against them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Order of the Black Sun Series, Books 16-18]]>Subtitle: The Black Sun Series Boxset, Book 6]]>Series: #16-18 in Order of the Black Sun]]>Categories: Collection, Crime, Crime Fiction, International]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>One of the greatest mysteries of all time is about to be revealed. A secret society. A deadly conspiracy. A race against time. The Order of the Black Sun Series leads the listener on a roller-coaster ride in search of a legend. Packed with breathtaking suspense and nerve-shredding action, the Order of the Black Sun Series is a thrilling listen for all fans of action, suspense, and intrigue. Join a series and a cast of characters that will keep you entertained long into the night. The best-selling epic adventure - three complete books in one audiobook. Adventure awaits, just one click away. Start listening now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 15 Jun 2021 18:56:56 GMT https://wpj.esound.space/it/audiobooks/x2AfB8qp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Order of the Black Sun Series, Books 16-18]]>Subtitle: The Black Sun Series Boxset, Book 6]]>Series: #16-18 in Order of the Black Sun]]>Categories: Collection, Crime, Crime Fiction, International]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>One of the greatest mysteries of all time is about to be revealed. A secret society. A deadly conspiracy. A race against time. The Order of the Black Sun Series leads the listener on a roller-coaster ride in search of a legend. Packed with breathtaking suspense and nerve-shredding action, the Order of the Black Sun Series is a thrilling listen for all fans of action, suspense, and intrigue. Join a series and a cast of characters that will keep you entertained long into the night. The best-selling epic adventure - three complete books in one audiobook. Adventure awaits, just one click away. Start listening now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flamin' Hot]]>Subtitle: The Incredible True Story of One Man's Rise from Janitor to Top Executive]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Richard P Montañez]]>Narrator: Steven Montañez, Richard Montanez]]>Publisher: Penguin Audio]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>Listen to the story everyone is talking about: how a janitor struggling to put food on the table invented Flamin’ Hot Cheetos in a secret test kitchen, breaking barriers and becoming the first Latino frontline worker promoted to executive at Frito-Lay. Richard Montañez is a man who made a science out of walking through closed doors, and his success story is an empowerment manual for anyone stuck in a dead-end job or facing a system stacked against them. Having taken a job mopping floors at Frito-Lay's California factory to support his family, Montañez took his future into his own hands and created the world’s hottest snack food: Flamin’ Hot Cheetos. This bold move not only disrupted the food industry with some much-needed spice, but also shook up a corporate culture in which everyone stayed in their lane. When a top food scientist at Frito-Lay sent out a memo telling sales and marketing to kill the new product before it made it to the store shelves - jealous that someone with no formal education beyond the sixth grade could do his job - Montañez was forced to go rogue once again to save his idea.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Richard P Montañez) Tue, 15 Jun 2021 12:26:19 GMT https://wpj.esound.space/it/audiobooks/DpwfOLKZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flamin' Hot]]>Subtitle: The Incredible True Story of One Man's Rise from Janitor to Top Executive]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Richard P Montañez]]>Narrator: Steven Montañez, Richard Montanez]]>Publisher: Penguin Audio]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>Listen to the story everyone is talking about: how a janitor struggling to put food on the table invented Flamin’ Hot Cheetos in a secret test kitchen, breaking barriers and becoming the first Latino frontline worker promoted to executive at Frito-Lay. Richard Montañez is a man who made a science out of walking through closed doors, and his success story is an empowerment manual for anyone stuck in a dead-end job or facing a system stacked against them. Having taken a job mopping floors at Frito-Lay's California factory to support his family, Montañez took his future into his own hands and created the world’s hottest snack food: Flamin’ Hot Cheetos. This bold move not only disrupted the food industry with some much-needed spice, but also shook up a corporate culture in which everyone stayed in their lane. When a top food scientist at Frito-Lay sent out a memo telling sales and marketing to kill the new product before it made it to the store shelves - jealous that someone with no formal education beyond the sixth grade could do his job - Montañez was forced to go rogue once again to save his idea.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Ultimate and Complete Guide to Abstinence, Everything You Wish to Know Concerning Being Productive at Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Leonardo Waft]]>Narrator: Aaron Black]]>Publisher: Annalisa Lucia]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>Intеrmittеnt fаѕting is a nutritiоn plan thаt can actually fit intо уоur lifе аnd thаt dоеѕn’t mаkе еvеrу ѕinglе meal аn exercise in juggling уоur ѕсhеdulе. Whilе it iѕn’t fоr еvеrуоnе, реорlе whо аrе diѕѕаtiѕfiеd with their current еаting habits mау bе intеrеѕtеd in the health bеnеfitѕ оf еаting less frеԛuеnt mеаlѕ аnd in a роtеntiаl increase in уоur body’s ability to рrосеѕѕ the nutriеntѕ you соnѕumе. Intеrmittеnt fаѕting iѕ not a diet; it'ѕ a раttеrn оf еаting. It'ѕ a way оf ѕсhеduling уоur mеаlѕ ѕо thаt уоu get the most оut оf thеm. Intеrmittеnt fasting dоеѕn’t сhаngе whаt уоu еаt, it сhаngеѕ whеn уоu eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leonardo Waft) Tue, 15 Jun 2021 01:17:03 GMT https://wpj.esound.space/it/audiobooks/bkWfr2eR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Ultimate and Complete Guide to Abstinence, Everything You Wish to Know Concerning Being Productive at Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Leonardo Waft]]>Narrator: Aaron Black]]>Publisher: Annalisa Lucia]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>Intеrmittеnt fаѕting is a nutritiоn plan thаt can actually fit intо уоur lifе аnd thаt dоеѕn’t mаkе еvеrу ѕinglе meal аn exercise in juggling уоur ѕсhеdulе. Whilе it iѕn’t fоr еvеrуоnе, реорlе whо аrе diѕѕаtiѕfiеd with their current еаting habits mау bе intеrеѕtеd in the health bеnеfitѕ оf еаting less frеԛuеnt mеаlѕ аnd in a роtеntiаl increase in уоur body’s ability to рrосеѕѕ the nutriеntѕ you соnѕumе. Intеrmittеnt fаѕting iѕ not a diet; it'ѕ a раttеrn оf еаting. It'ѕ a way оf ѕсhеduling уоur mеаlѕ ѕо thаt уоu get the most оut оf thеm. Intеrmittеnt fasting dоеѕn’t сhаngе whаt уоu еаt, it сhаngеѕ whеn уоu eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Intuitive Eating Plan]]>Subtitle: A Body-Positive Approach to Rebuilding Your Relationship with Food]]>Categories: Nourishment, Wellbeing]]>Author: Kirsten Ackerman]]>Narrator: Erin deWard]]>Publisher: Tantor Audio]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition. You will be introduced to intuitive eating concepts that challenge what you previously believed about food, health, and wellness. Learn about the misconceptions of dieting, the mechanics and physiology behind hunger and satisfaction, how to address emotional eating, and how to make informed choices. Waiting for you on the other side is not only a healed relationship with food but also an intuitive eating bond that will impact every area of your life. The Intuitive Eating Plan includes:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kirsten Ackerman) Tue, 15 Jun 2021 00:39:09 GMT https://wpj.esound.space/it/audiobooks/bkWfwQ7Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Intuitive Eating Plan]]>Subtitle: A Body-Positive Approach to Rebuilding Your Relationship with Food]]>Categories: Nourishment, Wellbeing]]>Author: Kirsten Ackerman]]>Narrator: Erin deWard]]>Publisher: Tantor Audio]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition. You will be introduced to intuitive eating concepts that challenge what you previously believed about food, health, and wellness. Learn about the misconceptions of dieting, the mechanics and physiology behind hunger and satisfaction, how to address emotional eating, and how to make informed choices. Waiting for you on the other side is not only a healed relationship with food but also an intuitive eating bond that will impact every area of your life. The Intuitive Eating Plan includes:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Basics]]>Subtitle: Beginner’s Guide to Burning Fat, Losing Weight, Lowering Inflammation, and Improving Anxiety & Depression by Learning What the Ketogenic Diet Really Is… (And Isn’t)]]>Categories: Nourishment, Wellbeing]]>Author: Jordan Casey]]>Narrator: Michael Stuhre]]>Publisher: Jordan Casey]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>Do you want to lose weight faster? Do you want to reduce inflammation in your body, increase your focus, and reverse insulin resistance? Do you want to get started with the keto diet, but think you’re only allowed to eat meat and eggs? If so, you’re in the right place: Keto Diet Basics will give you a basic understanding of what the ketogenic diet is, how to start, and some of the amazing benefits for your mind and body. Imagine shedding five pounds the first week you start the Keto diet. Imagine having more focus and energy during the day.... Imagine just being able to control your appetite and supercharge a weight-loss journey. This book provides a basic introduction into what the ketogenic lifestyle is. If you are here because you want to begin your keto journey, but are afraid of how restrictive and life-altering this diet can be, then you are in the right place.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jordan Casey) Tue, 15 Jun 2021 00:19:13 GMT https://wpj.esound.space/it/audiobooks/xMgfB9go Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Basics]]>Subtitle: Beginner’s Guide to Burning Fat, Losing Weight, Lowering Inflammation, and Improving Anxiety & Depression by Learning What the Ketogenic Diet Really Is… (And Isn’t)]]>Categories: Nourishment, Wellbeing]]>Author: Jordan Casey]]>Narrator: Michael Stuhre]]>Publisher: Jordan Casey]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>Do you want to lose weight faster? Do you want to reduce inflammation in your body, increase your focus, and reverse insulin resistance? Do you want to get started with the keto diet, but think you’re only allowed to eat meat and eggs? If so, you’re in the right place: Keto Diet Basics will give you a basic understanding of what the ketogenic diet is, how to start, and some of the amazing benefits for your mind and body. Imagine shedding five pounds the first week you start the Keto diet. Imagine having more focus and energy during the day.... Imagine just being able to control your appetite and supercharge a weight-loss journey. This book provides a basic introduction into what the ketogenic lifestyle is. If you are here because you want to begin your keto journey, but are afraid of how restrictive and life-altering this diet can be, then you are in the right place.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: History's Greatest Speeches, Volume VI]]>Categories: Career, Fiction, History, Language Study]]>Release date: 06-14-2021]]>Language: English
]]>Summary:]]>The most profound and important speeches ever delivered are here collected in this anthology, featuring some of the most influential figures in world history. From ancient times to the American Revolution to as recently as this past century, Fort Raphael Publishing has collected some of the most important and iconic speeches of all time and recorded them for this series. This is a SoundCraft Audiobooks production and the speeches are presented in an immersive audio style, allowing the listener to experience what it must have been like to be present when these speeches were first delivered. Volume VI features such disparate historical characters as Cato the Elder (Joe D. Lauck) opposing the repeal of the Oppian Law, Ernestine Rose (Linda Kimbrough), an early pioneer for women's rights, abolitionist John Brown's (Robert Koon) fiery speech at the conclusion of his trial for treason, Booker T. Washington (Will Chris) speaking of the struggle of Black Americans to make economic and social advancements, Mary E.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Mon, 14 Jun 2021 15:53:34 GMT https://wpj.esound.space/it/audiobooks/bRKf18e9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: History's Greatest Speeches, Volume VI]]>Categories: Career, Fiction, History, Language Study]]>Release date: 06-14-2021]]>Language: English
]]>Summary:]]>The most profound and important speeches ever delivered are here collected in this anthology, featuring some of the most influential figures in world history. From ancient times to the American Revolution to as recently as this past century, Fort Raphael Publishing has collected some of the most important and iconic speeches of all time and recorded them for this series. This is a SoundCraft Audiobooks production and the speeches are presented in an immersive audio style, allowing the listener to experience what it must have been like to be present when these speeches were first delivered. Volume VI features such disparate historical characters as Cato the Elder (Joe D. Lauck) opposing the repeal of the Oppian Law, Ernestine Rose (Linda Kimbrough), an early pioneer for women's rights, abolitionist John Brown's (Robert Koon) fiery speech at the conclusion of his trial for treason, Booker T. Washington (Will Chris) speaking of the struggle of Black Americans to make economic and social advancements, Mary E.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Giftige nåle]]>Subtitle: Sullivan & Mullins 2]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alison Belsham]]>Narrator: Iben Haaest]]>Publisher: Jentas]]>Release date: 06-14-2021]]>Language: Danish
]]>Summary:]]>Han efterlader sine ofre kæmpende for deres liv, men dødsmærkede. Midt under en hedebølge bliver en ung kvinde brutalt overfaldet på vej hjem fra nattelivet og må siden kæmpe for livet på en hospitalsstue. Et døgn senere afgår hun ved døden, og man finder en dødbringende tatovering på hendes krop. Da endnu en ung kvinde forsvinder, frygter efterforskningschef Francis Sullivan og hans team, at en seriemorder er løs i Brightons gader. Hans team udpeger hans tidligere elskerinde Marnis søn Alex Mullins som hovedmistænkt. Kan Francis glemme deres fælles fortid og frelse det næste offer, før det er for sent?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alison Belsham) Mon, 14 Jun 2021 12:44:10 GMT https://wpj.esound.space/it/audiobooks/xMgfpR58 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Giftige nåle]]>Subtitle: Sullivan & Mullins 2]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alison Belsham]]>Narrator: Iben Haaest]]>Publisher: Jentas]]>Release date: 06-14-2021]]>Language: Danish
]]>Summary:]]>Han efterlader sine ofre kæmpende for deres liv, men dødsmærkede. Midt under en hedebølge bliver en ung kvinde brutalt overfaldet på vej hjem fra nattelivet og må siden kæmpe for livet på en hospitalsstue. Et døgn senere afgår hun ved døden, og man finder en dødbringende tatovering på hendes krop. Da endnu en ung kvinde forsvinder, frygter efterforskningschef Francis Sullivan og hans team, at en seriemorder er løs i Brightons gader. Hans team udpeger hans tidligere elskerinde Marnis søn Alex Mullins som hovedmistænkt. Kan Francis glemme deres fælles fortid og frelse det næste offer, før det er for sent?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los errantes]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Fecha de publicación: 06-13-2021]]>Idioma: Español
]]>Resumen:]]>Una novela única, ligera y honda a la vez, que indaga en las posibilidades del género para hablar sobre el cuerpo, el mundo y las estrategias siempre insuficientes con que intentamos cartografiarlos. Al principio de Los errantes, la narradora esboza un autorretrato que es también una poética: "A todas luces yo carecía de ese gen que hace que en cuanto se detiene uno en un lugar por un tiempo más o menos largo, enseguida eche raíces.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Sun, 13 Jun 2021 07:19:50 GMT https://wpj.esound.space/it/audiobooks/xa6fENN7 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los errantes]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Fecha de publicación: 06-13-2021]]>Idioma: Español
]]>Resumen:]]>Una novela única, ligera y honda a la vez, que indaga en las posibilidades del género para hablar sobre el cuerpo, el mundo y las estrategias siempre insuficientes con que intentamos cartografiarlos. Al principio de Los errantes, la narradora esboza un autorretrato que es también una poética: "A todas luces yo carecía de ese gen que hace que en cuanto se detiene uno en un lugar por un tiempo más o menos largo, enseguida eche raíces.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dieta Chetogenica e Dieta Sirt 2 in 1]]>Sottotitolo: Le Migliori Diete Brucia Grassi. Risveglia il Tuo Metabolismo, comprese Ricette Esclusive!]]>Categoria: Nourishment, Wellbeing]]>Data di pubblicazione: 06-11-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Hai Già Provato Tutte le Diete Possibili Senza Ottenere Risultati Duraturi? Dimagrire Mangiando è Realmente Fattibile? Vorresti Scoprire Come [Queste Due Diete] Risolvono Definitivamente il Problema? Imparerai passo dopo passo a seguire senza sforzi la dieta per perdere peso in modo efficace in special modo senza il rischio di Riprendere i Chili Persi. Dieta chetogenica Studi scientifici hanno dimostrato che la dieta chetogenica aiuta a bruciare i grassi, riduce l'infiammazione e bilancia gli ormoni. A differenza di altri contenuti molto generici sull'argomento, Sara Marino identifica e ti spiega nel dettaglio i protocolli corretti da seguire passo passo, e specifica come il tuo stile di vita è fondamentale per il successo definitivo. Riceverai tutti gli strumenti e trucchetti di cui hai bisogno per dire addio una volta per tutte al "grasso in eccesso". In particolare scoprirai: Ti farò capire in termini semplici cos'è la "chetosi" permettendo al tuo metabolismo di utilizzare i grassi [invece degli zuccheri] come fonte primaria per la produzione di energia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Fri, 11 Jun 2021 13:57:28 GMT https://wpj.esound.space/it/audiobooks/Vy2fXkqe Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dieta Chetogenica e Dieta Sirt 2 in 1]]>Sottotitolo: Le Migliori Diete Brucia Grassi. Risveglia il Tuo Metabolismo, comprese Ricette Esclusive!]]>Categoria: Nourishment, Wellbeing]]>Data di pubblicazione: 06-11-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Hai Già Provato Tutte le Diete Possibili Senza Ottenere Risultati Duraturi? Dimagrire Mangiando è Realmente Fattibile? Vorresti Scoprire Come [Queste Due Diete] Risolvono Definitivamente il Problema? Imparerai passo dopo passo a seguire senza sforzi la dieta per perdere peso in modo efficace in special modo senza il rischio di Riprendere i Chili Persi. Dieta chetogenica Studi scientifici hanno dimostrato che la dieta chetogenica aiuta a bruciare i grassi, riduce l'infiammazione e bilancia gli ormoni. A differenza di altri contenuti molto generici sull'argomento, Sara Marino identifica e ti spiega nel dettaglio i protocolli corretti da seguire passo passo, e specifica come il tuo stile di vita è fondamentale per il successo definitivo. Riceverai tutti gli strumenti e trucchetti di cui hai bisogno per dire addio una volta per tutte al "grasso in eccesso". In particolare scoprirai: Ti farò capire in termini semplici cos'è la "chetosi" permettendo al tuo metabolismo di utilizzare i grassi [invece degli zuccheri] come fonte primaria per la produzione di energia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magic of Keto]]>Subtitle: Turbo Charge Your Weight Loss with the Ketogenic Diet. Boost Your Metabolism and Burn Fat While Balancing your Hormones (Easy Meal Plan Included)]]>Categories: Nourishment, Wellbeing]]>Author: R.F. Jennings]]>Narrator: Dan Molson]]>Publisher: Alpaca Societal Co.]]>Release date: 06-10-2021]]>Language: English
]]>Summary:]]>An easy, delicious, and effective weight loss plan for you! Are you tired of following fad diets that ask you to count calories and starve yourself? Have you given up on losing weight, because you can’t stand being constantly hungry? Do you want to look and feel better without shaping your entire day around your eating plans? The Ketogenic diet is the answer you’ve been looking for. It’s so simple. It’s just like magic. Keto is a low-carbohydrate, high-fat diet that causes the body to produce hormones called ketones. When you go into ketosis, the body no longer has access to glucose stores and has to burn fat instead. That means keto doesn’t require you to eat any less than you usually do! The Magic of Keto is an invaluable resource about the Ketogenic diet with science-backed research, as well as a full seven-day plan with recipes for every meal of the day. These recipes are simple enough to prepare on a weeknight. They can be used for meal prep, and they taste amazing too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R.F. Jennings) Thu, 10 Jun 2021 04:39:43 GMT https://wpj.esound.space/it/audiobooks/b76fyE9O Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magic of Keto]]>Subtitle: Turbo Charge Your Weight Loss with the Ketogenic Diet. Boost Your Metabolism and Burn Fat While Balancing your Hormones (Easy Meal Plan Included)]]>Categories: Nourishment, Wellbeing]]>Author: R.F. Jennings]]>Narrator: Dan Molson]]>Publisher: Alpaca Societal Co.]]>Release date: 06-10-2021]]>Language: English
]]>Summary:]]>An easy, delicious, and effective weight loss plan for you! Are you tired of following fad diets that ask you to count calories and starve yourself? Have you given up on losing weight, because you can’t stand being constantly hungry? Do you want to look and feel better without shaping your entire day around your eating plans? The Ketogenic diet is the answer you’ve been looking for. It’s so simple. It’s just like magic. Keto is a low-carbohydrate, high-fat diet that causes the body to produce hormones called ketones. When you go into ketosis, the body no longer has access to glucose stores and has to burn fat instead. That means keto doesn’t require you to eat any less than you usually do! The Magic of Keto is an invaluable resource about the Ketogenic diet with science-backed research, as well as a full seven-day plan with recipes for every meal of the day. These recipes are simple enough to prepare on a weeknight. They can be used for meal prep, and they taste amazing too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La persona giusta]]>Categoria: Contemporary, Romance]]>Autore: Sandra Petrignani]]>Narratore: Margherita Mei]]>Editore: Giunti Editore S.p.A.]]>Data di pubblicazione: 06-09-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Hanno due nomi esotici, India e Michel. Lei 16, lui 18 anni. Scoppia l'amore, insperato, atteso. Sono diversi come l'acqua dal fuoco. Hanno famiglie lontanissime l'una dall'altra. Lui è nato ad Algeri, ha la pelle "abbronzata", come la definisce India, ed è stato adottato da un coppia molto borghese. Lei è figlia di due che andavano insieme in Oriente e che ora hanno divorziato. Michel ha un fratello, India una sorella. E amici che contano molto nella loro vita, e una nonna decisiva. La quotidianità scorre fra esami di licenza liceale e passione, fra scontri e riconciliazioni e tante canzoni, in una Roma estiva, in un viaggio alla ricerca del padre biologico, e corse al mare. Poi accade l'imprevedibile. Un appassionante storia d'amore ricca di colori e musica, in cui sarà facile e bello ritrovarsi senza aver paura dei propri sentimenti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Petrignani) Wed, 09 Jun 2021 06:53:56 GMT https://wpj.esound.space/it/audiobooks/DoPf64rz Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La persona giusta]]>Categoria: Contemporary, Romance]]>Autore: Sandra Petrignani]]>Narratore: Margherita Mei]]>Editore: Giunti Editore S.p.A.]]>Data di pubblicazione: 06-09-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Hanno due nomi esotici, India e Michel. Lei 16, lui 18 anni. Scoppia l'amore, insperato, atteso. Sono diversi come l'acqua dal fuoco. Hanno famiglie lontanissime l'una dall'altra. Lui è nato ad Algeri, ha la pelle "abbronzata", come la definisce India, ed è stato adottato da un coppia molto borghese. Lei è figlia di due che andavano insieme in Oriente e che ora hanno divorziato. Michel ha un fratello, India una sorella. E amici che contano molto nella loro vita, e una nonna decisiva. La quotidianità scorre fra esami di licenza liceale e passione, fra scontri e riconciliazioni e tante canzoni, in una Roma estiva, in un viaggio alla ricerca del padre biologico, e corse al mare. Poi accade l'imprevedibile. Un appassionante storia d'amore ricca di colori e musica, in cui sarà facile e bello ritrovarsi senza aver paura dei propri sentimenti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Detox Your Body and Stay Fit Without Suffering, the Ultimate Fat Burning Guide.]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Winston]]>Narrator: Stephen M. Gillikin]]>Publisher: Jennifer Winston]]>Release date: 06-09-2021]]>Language: English
]]>Summary:]]>Discover how you can burn fat and detox your body with the power of this ultimate guide! Do you want to experience the wonders of intermittent fasting? Looking for a book that is tailored to women’s dietary and calorie needs? Then this is the book for you! Intermittent fasting is an incredible dieting trend that has exploded in popularity across the modern world. Backed by countless scientific studies, it’s a proven way of reducing inflammation, detoxing harmful compounds, and shedding excess weight. Now, this book explores how you can make the most of intermittent fasting, arming you with the knowledge you need to experience the benefits. From understanding the different kinds of fasting to a wide range of tips and tricks on how you can make fasting work for you, it’s never been easier to get started! Here’s what you’ll discover inside this ultimate guide: With practical strategies and a wealth of insightful advice, now you can begin your intermittent fasting journey with ease! Lose weight, reduce chronic inflammation, detox your body, and much more. It’s time for you to discover why so many people swear by intermittent fasting! Buy now to begin your intermittent fasting journey today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Winston) Wed, 09 Jun 2021 02:52:46 GMT https://wpj.esound.space/it/audiobooks/x0Nf1Pk3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Detox Your Body and Stay Fit Without Suffering, the Ultimate Fat Burning Guide.]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Winston]]>Narrator: Stephen M. Gillikin]]>Publisher: Jennifer Winston]]>Release date: 06-09-2021]]>Language: English
]]>Summary:]]>Discover how you can burn fat and detox your body with the power of this ultimate guide! Do you want to experience the wonders of intermittent fasting? Looking for a book that is tailored to women’s dietary and calorie needs? Then this is the book for you! Intermittent fasting is an incredible dieting trend that has exploded in popularity across the modern world. Backed by countless scientific studies, it’s a proven way of reducing inflammation, detoxing harmful compounds, and shedding excess weight. Now, this book explores how you can make the most of intermittent fasting, arming you with the knowledge you need to experience the benefits. From understanding the different kinds of fasting to a wide range of tips and tricks on how you can make fasting work for you, it’s never been easier to get started! Here’s what you’ll discover inside this ultimate guide: With practical strategies and a wealth of insightful advice, now you can begin your intermittent fasting journey with ease! Lose weight, reduce chronic inflammation, detox your body, and much more. It’s time for you to discover why so many people swear by intermittent fasting! Buy now to begin your intermittent fasting journey today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Poesie Motivazionali]]>Categoria: Fiction, Personal Development, Personal Success, Poetry]]>Autore: Autori Vari]]>Narratore: Fabio Farnè]]>Editore: Area51 Publishing]]>Data di pubblicazione: 06-08-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Questo audiobook raccoglie le più belle poesie motivazionali per accompagnare la tua crescita personale e ispirare, con gioia e passione, la vita che desideri creare. Contiene poesie di Walt Whitman, Elbert Hubbard, Robert Frost, William Ernest Henley, Edwin Markham, Rudyard Kipling, Elena Schwartz... e tanti altri.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Autori Vari) Tue, 08 Jun 2021 08:45:13 GMT https://wpj.esound.space/it/audiobooks/xzjf5dkW Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Poesie Motivazionali]]>Categoria: Fiction, Personal Development, Personal Success, Poetry]]>Autore: Autori Vari]]>Narratore: Fabio Farnè]]>Editore: Area51 Publishing]]>Data di pubblicazione: 06-08-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Questo audiobook raccoglie le più belle poesie motivazionali per accompagnare la tua crescita personale e ispirare, con gioia e passione, la vita che desideri creare. Contiene poesie di Walt Whitman, Elbert Hubbard, Robert Frost, William Ernest Henley, Edwin Markham, Rudyard Kipling, Elena Schwartz... e tanti altri.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If Foods Could Heal]]>Subtitle: Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet]]>Categories: Nourishment, Wellbeing]]>Author: Erryn O'Cain PharmD]]>Narrator: Cara Firestone]]>Publisher: Erryn O’Cain]]>Release date: 06-07-2021]]>Language: English
]]>Summary:]]>Did you know that chronic inflammation leads to a whole host of diseases in our bodies? From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?” This book is here to show you that it can be different. And yes, a few changes to your diet can make a world of difference. It will take some experimentation with your own responses, but, for the most part, it involves simple and subtle shifts. You will learn: I don’t just tell you what to eat and what not to eat. I’ll explain why certain foods behave the way they do in the human body and also point out that your body and its processes are entirely unique. You’ll go on a journey of self-discovery that can change your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Erryn O'Cain PharmD) Mon, 07 Jun 2021 08:50:49 GMT https://wpj.esound.space/it/audiobooks/beqfw9Kr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If Foods Could Heal]]>Subtitle: Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet]]>Categories: Nourishment, Wellbeing]]>Author: Erryn O'Cain PharmD]]>Narrator: Cara Firestone]]>Publisher: Erryn O’Cain]]>Release date: 06-07-2021]]>Language: English
]]>Summary:]]>Did you know that chronic inflammation leads to a whole host of diseases in our bodies? From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?” This book is here to show you that it can be different. And yes, a few changes to your diet can make a world of difference. It will take some experimentation with your own responses, but, for the most part, it involves simple and subtle shifts. You will learn: I don’t just tell you what to eat and what not to eat. I’ll explain why certain foods behave the way they do in the human body and also point out that your body and its processes are entirely unique. You’ll go on a journey of self-discovery that can change your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Collagen Diet Revolution]]>Categories: Nourishment, Wellbeing]]>Author: Delmos Irving]]>Narrator: Steff Lamedrano]]>Publisher: Richard Delmos Irving]]>Release date: 06-04-2021]]>Language: English
]]>Summary:]]>The collagen diet revolution of bone broth, collagen powder, pills, peptides, ketogenic diet, lose weight, have glowing skin, hard nails, beautiful hair, and reverse aging in weeks!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Delmos Irving) Fri, 04 Jun 2021 18:19:54 GMT https://wpj.esound.space/it/audiobooks/DoPfNkyv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Collagen Diet Revolution]]>Categories: Nourishment, Wellbeing]]>Author: Delmos Irving]]>Narrator: Steff Lamedrano]]>Publisher: Richard Delmos Irving]]>Release date: 06-04-2021]]>Language: English
]]>Summary:]]>The collagen diet revolution of bone broth, collagen powder, pills, peptides, ketogenic diet, lose weight, have glowing skin, hard nails, beautiful hair, and reverse aging in weeks!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Basics]]>Subtitle: A Guide to the Ketogenic Diet]]>Categories: Nourishment, Wellbeing]]>Author: Herbet Williams]]>Narrator: Helpful Matthew]]>Publisher: Herbet Williams]]>Release date: 06-01-2021]]>Language: English
]]>Summary:]]>Are you curious about keto? Do you want to be able to understand what keto is all about? In Keto Basics, you will cover the main aspects of keto, including: You will also have access to some delicious recipes to help you start your journey. Keto has helped me lose weight and re-focus my whole behavior towards food. Because of its nature, it can be challenging to start and stay on it, and I found it even more challenging to maintain the weight off once you decide you are ready to come off it. However, with some tips, this is totally possible. If you are ready to learn or to start with keto, this will make your path easier. Wishing you a fab start!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Herbet Williams) Tue, 01 Jun 2021 16:25:17 GMT https://wpj.esound.space/it/audiobooks/bJLfg4kz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Basics]]>Subtitle: A Guide to the Ketogenic Diet]]>Categories: Nourishment, Wellbeing]]>Author: Herbet Williams]]>Narrator: Helpful Matthew]]>Publisher: Herbet Williams]]>Release date: 06-01-2021]]>Language: English
]]>Summary:]]>Are you curious about keto? Do you want to be able to understand what keto is all about? In Keto Basics, you will cover the main aspects of keto, including: You will also have access to some delicious recipes to help you start your journey. Keto has helped me lose weight and re-focus my whole behavior towards food. Because of its nature, it can be challenging to start and stay on it, and I found it even more challenging to maintain the weight off once you decide you are ready to come off it. However, with some tips, this is totally possible. If you are ready to learn or to start with keto, this will make your path easier. Wishing you a fab start!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hermanas de sangre]]>Subtitular: Rizzoli & Isles 4]]>Serie: #4 in Rizzoli & Isles]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Tess Gerritsen]]>Narrador: Estela Benita]]>Editor: Jentas]]>Fecha de publicación: 05-31-2021]]>Idioma: Español
]]>Resumen:]]>Al regresar de un viaje de negocios a París, la Dra. Maura Isles se encuentra su casa de Boston precintada como la escena de un crimen. La víctima, para asombro de Isles, no solo es idéntica a ella, sino que todas las pruebas forenses confirman que podría tratarse de su hermana gemela. En compañía de su inseparable colega, la detective Jean Rizzoli, Isles iniciará una investigación que la llevará a indagar en aspectos de su propio pasado que desconocía y que no podía haber imaginado ni en sus peores pesadillas. El inquietante crimen de su alter ego a las puertas de su propio domicilio será solo el último de una serie de asesinatos que se remontan a cuarenta años atrás, con la implicación de una madre que jamás llegó a conocer. Tess Gerritsen llegó a la literatura de una forma inusual. Tras graduarse en la Universidad de Stanford, inició sus estudios en la Facultad de Medicina de la Universidad de California. Durante una baja de maternidad, cuando ejercía ya la medicina de familia, empezó a escribir ficción. Sus libros se han publicado en cuarenta países y de ellos se han vendido más de treinta millones de ejemplares en todo el mundo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tess Gerritsen) Mon, 31 May 2021 03:10:19 GMT https://wpj.esound.space/it/audiobooks/VBZfRQ1V Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hermanas de sangre]]>Subtitular: Rizzoli & Isles 4]]>Serie: #4 in Rizzoli & Isles]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Tess Gerritsen]]>Narrador: Estela Benita]]>Editor: Jentas]]>Fecha de publicación: 05-31-2021]]>Idioma: Español
]]>Resumen:]]>Al regresar de un viaje de negocios a París, la Dra. Maura Isles se encuentra su casa de Boston precintada como la escena de un crimen. La víctima, para asombro de Isles, no solo es idéntica a ella, sino que todas las pruebas forenses confirman que podría tratarse de su hermana gemela. En compañía de su inseparable colega, la detective Jean Rizzoli, Isles iniciará una investigación que la llevará a indagar en aspectos de su propio pasado que desconocía y que no podía haber imaginado ni en sus peores pesadillas. El inquietante crimen de su alter ego a las puertas de su propio domicilio será solo el último de una serie de asesinatos que se remontan a cuarenta años atrás, con la implicación de una madre que jamás llegó a conocer. Tess Gerritsen llegó a la literatura de una forma inusual. Tras graduarse en la Universidad de Stanford, inició sus estudios en la Facultad de Medicina de la Universidad de California. Durante una baja de maternidad, cuando ejercía ya la medicina de familia, empezó a escribir ficción. Sus libros se han publicado en cuarenta países y de ellos se han vendido más de treinta millones de ejemplares en todo el mundo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli Innocenti]]>Categoria: Contemporary, Romance]]>Autore: Paola Calvetti]]>Narratore: Diego Baldoin]]>Editore: Audible Studios]]>Data di pubblicazione: 05-29-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Jacopo e Dasha sono in scena per il Doppio concerto per violino e violoncello di Brahms che, pagina dopo pagina, è l'occasione per rivivere i passi della loro storia d'amore. Dopo una lunga assenza, Jacopo torna a Firenze, all'Istituto degli Innocenti, il luogo eletto che lo ha accolto quando venne abbandonato da una madre rimasta nell'ombra, la cui identità è diventata negli anni la sua claustrofobica ossessione. "Come posso scoprire la mia storia se non so da dove vengo?" si chiede. Adottato da una famiglia troppo fragile e gravato di aspettative insostenibili, Jacopo è stato privato della spensieratezza dell'infanzia. A salvarlo è stato un piccolo violino, l'ancora alla quale assicurare i desideri e i sogni. Perché, se la felicità è un talento, Jacopo riesce ad avvicinarla solo stringendo fra le braccia lo strumento. Ma non sempre l'amore salva. Non se nell'amore pulsano, insistenti, vecchie ferite. Dasha, nata in un piccolo paese in Albania, è cresciuta circondata da un amore che Jacopo non conosce.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paola Calvetti) Sat, 29 May 2021 21:27:57 GMT https://wpj.esound.space/it/audiobooks/bRKfm9GW Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli Innocenti]]>Categoria: Contemporary, Romance]]>Autore: Paola Calvetti]]>Narratore: Diego Baldoin]]>Editore: Audible Studios]]>Data di pubblicazione: 05-29-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Jacopo e Dasha sono in scena per il Doppio concerto per violino e violoncello di Brahms che, pagina dopo pagina, è l'occasione per rivivere i passi della loro storia d'amore. Dopo una lunga assenza, Jacopo torna a Firenze, all'Istituto degli Innocenti, il luogo eletto che lo ha accolto quando venne abbandonato da una madre rimasta nell'ombra, la cui identità è diventata negli anni la sua claustrofobica ossessione. "Come posso scoprire la mia storia se non so da dove vengo?" si chiede. Adottato da una famiglia troppo fragile e gravato di aspettative insostenibili, Jacopo è stato privato della spensieratezza dell'infanzia. A salvarlo è stato un piccolo violino, l'ancora alla quale assicurare i desideri e i sogni. Perché, se la felicità è un talento, Jacopo riesce ad avvicinarla solo stringendo fra le braccia lo strumento. Ma non sempre l'amore salva. Non se nell'amore pulsano, insistenti, vecchie ferite. Dasha, nata in un piccolo paese in Albania, è cresciuta circondata da un amore che Jacopo non conosce.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta de Batidos del Dr. Sebi [Dr. Sebi's Smoothie Diet]]]>Subtitular: 53 Batidos Alcalinos y Eléctricos Deliciosos y Fáciles de Hacer para Limpiar, Revitalizar y Sanar tu Cuerpo de Forma Natural ... Aprobadas por el Dr. Sebi [53 Delicious and Easy-to-Make Alkaline and Electric Shakes to Cleanse, Revitalize and Heal Your Body the Natural Way ... Approved by Dr. Sebi]]]>Categorías: Nourishment, Wellbeing]]>Autor: Stephanie Quiñones]]>Narrador: Keymer Roa]]>Editor: Stephanie Quiñones]]>Fecha de publicación: 05-28-2021]]>Idioma: Español
]]>Resumen:]]>¿Busca una forma más fácil y eficiente de limpiar, revitalizar y sanar su cuerpo? Con la dieta del Dr. Sebi Smoothie, obtendrá todos los beneficios de la lucha contra las enfermedades mientras toma un delicioso batido. Esta serie actualizada de la versión única del libro La dieta de los batidos del Dr. Sebi está repleta de aún más batidos y muchas más formas de mejorar la salud, perder peso, eliminar flemas y mucosidades, y prevenir naturalmente otras enfermedades. Descubre más de 53 batidos alcalinos y eléctricos del Dr. Sebi que cumplen con la dieta nutricional del Dr. Sebi. Esta dieta consiste en evitar la formación de mucosidad y dificultar el desarrollo de los organismos causantes de infecciones. ¿Busca liberarse de las medicinas modernas y de venta libre que tienen poco o ningún resultado? Las prácticas de la dieta del Dr. Sebi implican la eliminación de todos los grupos de alimentos, excepto los alimentos vivos y crudos, por lo que le anima a comer lo más cerca posible de la crudivegana.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephanie Quiñones) Fri, 28 May 2021 14:59:20 GMT https://wpj.esound.space/it/audiobooks/Dpwfg3kY Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta de Batidos del Dr. Sebi [Dr. Sebi's Smoothie Diet]]]>Subtitular: 53 Batidos Alcalinos y Eléctricos Deliciosos y Fáciles de Hacer para Limpiar, Revitalizar y Sanar tu Cuerpo de Forma Natural ... Aprobadas por el Dr. Sebi [53 Delicious and Easy-to-Make Alkaline and Electric Shakes to Cleanse, Revitalize and Heal Your Body the Natural Way ... Approved by Dr. Sebi]]]>Categorías: Nourishment, Wellbeing]]>Autor: Stephanie Quiñones]]>Narrador: Keymer Roa]]>Editor: Stephanie Quiñones]]>Fecha de publicación: 05-28-2021]]>Idioma: Español
]]>Resumen:]]>¿Busca una forma más fácil y eficiente de limpiar, revitalizar y sanar su cuerpo? Con la dieta del Dr. Sebi Smoothie, obtendrá todos los beneficios de la lucha contra las enfermedades mientras toma un delicioso batido. Esta serie actualizada de la versión única del libro La dieta de los batidos del Dr. Sebi está repleta de aún más batidos y muchas más formas de mejorar la salud, perder peso, eliminar flemas y mucosidades, y prevenir naturalmente otras enfermedades. Descubre más de 53 batidos alcalinos y eléctricos del Dr. Sebi que cumplen con la dieta nutricional del Dr. Sebi. Esta dieta consiste en evitar la formación de mucosidad y dificultar el desarrollo de los organismos causantes de infecciones. ¿Busca liberarse de las medicinas modernas y de venta libre que tienen poco o ningún resultado? Las prácticas de la dieta del Dr. Sebi implican la eliminación de todos los grupos de alimentos, excepto los alimentos vivos y crudos, por lo que le anima a comer lo más cerca posible de la crudivegana.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet, Vol. 7]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Frank Fox, Betty Johnston]]>Publisher: Eddy Norton]]>Release date: 05-28-2021]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then, this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a ketogenic diet! Volume seven With step-by-step, detailed information on how different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat, so as to have room for free-flowing blood circulation and, most importantly, a healthier heart. What makes it special? The book gives off a easy-to-prepare, homestyle meals with an enjoyable feel. It also contains information on: This book is for food lovers, obese people, or people generally seeking to lose weight; people who wish to change their diet; people who wish to eat and live healthier and burn calories too, without having to do much of the exercise part. Regular desserts and sweets prepared with keto-based recipes for healthy living! This book is an asset; place an order now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Keeny) Fri, 28 May 2021 04:56:43 GMT https://wpj.esound.space/it/audiobooks/b3mfGyKX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet, Vol. 7]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Frank Fox, Betty Johnston]]>Publisher: Eddy Norton]]>Release date: 05-28-2021]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then, this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a ketogenic diet! Volume seven With step-by-step, detailed information on how different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat, so as to have room for free-flowing blood circulation and, most importantly, a healthier heart. What makes it special? The book gives off a easy-to-prepare, homestyle meals with an enjoyable feel. It also contains information on: This book is for food lovers, obese people, or people generally seeking to lose weight; people who wish to change their diet; people who wish to eat and live healthier and burn calories too, without having to do much of the exercise part. Regular desserts and sweets prepared with keto-based recipes for healthy living! This book is an asset; place an order now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Antiinflamatoria [Anti-Inflammatory Diet]]]>Subtitular: Sana Tu Cuerpo Y Comienza a Sentirte Mucho Mejor Dentro De Los Primeros Días - Desinflama Tu Organismo Naturalmente [Heal Your Body and Start Feeling Much Better Within the First Days - Deflate Your Body Naturally]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dra Vivian Luz]]>Narrador: Julieta Canario]]>Editor: Dra Vivian Luz]]>Fecha de publicación: 05-28-2021]]>Idioma: Español
]]>Resumen:]]>¿Apoco no te gustaría dejar de envejecer? Y verte muy pero muy joven. Eliminar o controlar algunas enfermedades naturalmente. O que me dices, combatir las molestas arrugas. Hoy te traigo el único método en el mundo que te hará rejuvenecer lo máximo en un mes. Y te hará envejecer muy lentamente gracias a una súper dieta antiinflamatoria. Aunque más que 30 días, te aseguro que se convertirá en un estilo de vida, una vez que pruebes los increíbles resultados: en tu cuerpo y en tu apariencia. ¿Acaso esto es magia? Claro que no. ¿Cuesta mucho dinero? — No más de lo que te gastarías en un viernes de copas. En este corto audiolibro te revelo el secreto que he aguardado por 15 años y el mismo que me ha mantenido como si no envejeciera nada. Tengo 40 años, y todos los días me confunden con jóvenes de 20 por mi apariencia tan juvenil. No importa tu edad: 30, 40, 60, puedes probarlo y evidenciar la verdad del método más poderoso que existe para revertir la edad a un nivel increíble. Como Dr. naturista y bióloga molecular, constato que mi técnica además no solo sirve para rejuvenecer y casi detener el tiempo biológico.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dra Vivian Luz) Fri, 28 May 2021 03:50:35 GMT https://wpj.esound.space/it/audiobooks/brvfWMv0 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Antiinflamatoria [Anti-Inflammatory Diet]]]>Subtitular: Sana Tu Cuerpo Y Comienza a Sentirte Mucho Mejor Dentro De Los Primeros Días - Desinflama Tu Organismo Naturalmente [Heal Your Body and Start Feeling Much Better Within the First Days - Deflate Your Body Naturally]]]>Categorías: Nourishment, Wellbeing]]>Autor: Dra Vivian Luz]]>Narrador: Julieta Canario]]>Editor: Dra Vivian Luz]]>Fecha de publicación: 05-28-2021]]>Idioma: Español
]]>Resumen:]]>¿Apoco no te gustaría dejar de envejecer? Y verte muy pero muy joven. Eliminar o controlar algunas enfermedades naturalmente. O que me dices, combatir las molestas arrugas. Hoy te traigo el único método en el mundo que te hará rejuvenecer lo máximo en un mes. Y te hará envejecer muy lentamente gracias a una súper dieta antiinflamatoria. Aunque más que 30 días, te aseguro que se convertirá en un estilo de vida, una vez que pruebes los increíbles resultados: en tu cuerpo y en tu apariencia. ¿Acaso esto es magia? Claro que no. ¿Cuesta mucho dinero? — No más de lo que te gastarías en un viernes de copas. En este corto audiolibro te revelo el secreto que he aguardado por 15 años y el mismo que me ha mantenido como si no envejeciera nada. Tengo 40 años, y todos los días me confunden con jóvenes de 20 por mi apariencia tan juvenil. No importa tu edad: 30, 40, 60, puedes probarlo y evidenciar la verdad del método más poderoso que existe para revertir la edad a un nivel increíble. Como Dr. naturista y bióloga molecular, constato que mi técnica además no solo sirve para rejuvenecer y casi detener el tiempo biológico.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hunger, Frust und Schokolade]]>Untertitel: Die Psychologie des Essens - Über die Bedeutung der Gefühle beim Essen - von der Essstörung bis zum Genießen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Michael Macht]]>Erzähler: Armin Hauser]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 05-27-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum essen wir bei Frust und Stress? Warum scheitern wir so oft daran, unsere Essgewohnheiten zu ändern? Warum gehorchen wir beim Essen so selten der Vernunft? Es liegt an den Gefühlen, weiß der Psychologe Michael Macht: Sie steuern unser Essverhalten. Denn wir können kaum etwas Essbares sehen, riechen oder schmecken, ohne wenigstens den Anflug von Gefühlen zu verspüren! - Hunger, Frust und Schokolade beschreibt diese schwierige Beziehung ebenso anschaulich wie unterhaltsam - beim Lesen spürt, riecht und schmeckt man, wovon der Autor mitreißend erzählt: vom Besänftigungseffekt des Essens, vom Rätsel des Gefühlessens, von den Emotionen bei gestörtem Essverhalten und der Überwindung problematischer Essmuster - und natürlich auch vom Geheimnis des Genießens. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Macht) Thu, 27 May 2021 22:10:42 GMT https://wpj.esound.space/it/audiobooks/Vqlfkjp2 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hunger, Frust und Schokolade]]>Untertitel: Die Psychologie des Essens - Über die Bedeutung der Gefühle beim Essen - von der Essstörung bis zum Genießen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Michael Macht]]>Erzähler: Armin Hauser]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 05-27-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum essen wir bei Frust und Stress? Warum scheitern wir so oft daran, unsere Essgewohnheiten zu ändern? Warum gehorchen wir beim Essen so selten der Vernunft? Es liegt an den Gefühlen, weiß der Psychologe Michael Macht: Sie steuern unser Essverhalten. Denn wir können kaum etwas Essbares sehen, riechen oder schmecken, ohne wenigstens den Anflug von Gefühlen zu verspüren! - Hunger, Frust und Schokolade beschreibt diese schwierige Beziehung ebenso anschaulich wie unterhaltsam - beim Lesen spürt, riecht und schmeckt man, wovon der Autor mitreißend erzählt: vom Besänftigungseffekt des Essens, vom Rätsel des Gefühlessens, von den Emotionen bei gestörtem Essverhalten und der Überwindung problematischer Essmuster - und natürlich auch vom Geheimnis des Genießens. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Chiaro di luna]]>Categoria: Contemporary, Romance]]>Autore: Leopold Von Sacher-Masoch]]>Narratore: Michele Lettera]]>Editore: Club degli Audiolettori]]>Data di pubblicazione: 05-27-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Per me è stata una scoperta, non avevo mai ascoltato niente di Sacher-Masoch e soprattutto dopo aver appreso che è da lui che proviene il termine masochista, mai mi sarei aspettata un romanzo così delicato ed avvincente, dal finale inaspettato. Un audiolibro che ti entra dentro, che ti ritrovi a pensare mentre svolgi delle comuni attività quotidiane, mentre ti vesti o guidi... Cito una delle sue riflessioni contenute nell'audiolibro: "Istintivamente l'uomo e la donna sono due esseri i quali cercano, l'uno nell'altro, le qualità che a loro mancano e che massimamente li spingono alla stima o all'amore; e questa scelta è sempre tanto più accorta e più costante quanto più è inspirata dalla ragione. Il vero amore dunque può certo nascere anche da una forte attrazione naturale, da un istinto magnetico, ma non può durare se non è sorretto dalla stima piena e reciproca del carattere e dalle qualità..." Claudia Trisciuoglio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leopold Von Sacher-Masoch) Thu, 27 May 2021 11:25:04 GMT https://wpj.esound.space/it/audiobooks/VZNflqgn Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Chiaro di luna]]>Categoria: Contemporary, Romance]]>Autore: Leopold Von Sacher-Masoch]]>Narratore: Michele Lettera]]>Editore: Club degli Audiolettori]]>Data di pubblicazione: 05-27-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Per me è stata una scoperta, non avevo mai ascoltato niente di Sacher-Masoch e soprattutto dopo aver appreso che è da lui che proviene il termine masochista, mai mi sarei aspettata un romanzo così delicato ed avvincente, dal finale inaspettato. Un audiolibro che ti entra dentro, che ti ritrovi a pensare mentre svolgi delle comuni attività quotidiane, mentre ti vesti o guidi... Cito una delle sue riflessioni contenute nell'audiolibro: "Istintivamente l'uomo e la donna sono due esseri i quali cercano, l'uno nell'altro, le qualità che a loro mancano e che massimamente li spingono alla stima o all'amore; e questa scelta è sempre tanto più accorta e più costante quanto più è inspirata dalla ragione. Il vero amore dunque può certo nascere anche da una forte attrazione naturale, da un istinto magnetico, ma non può durare se non è sorretto dalla stima piena e reciproca del carattere e dalle qualità..." Claudia Trisciuoglio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Loving and Living Your Way Through Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Emily Thiroux Threatt]]>Narrator: Senn Annis]]>Publisher: OrangeSky Audio]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Loving and Living Your Way Through Grief is a handbook on how to deal with grief, organized so that you can pick and choose a topic pertaining to the issue that is affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg - anyone or anything that we loved and that is no longer in our lives. In this audiobook, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The audiobook includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Thiroux Threatt) Tue, 25 May 2021 18:05:14 GMT https://wpj.esound.space/it/audiobooks/xMgf7v0N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Loving and Living Your Way Through Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Emily Thiroux Threatt]]>Narrator: Senn Annis]]>Publisher: OrangeSky Audio]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Loving and Living Your Way Through Grief is a handbook on how to deal with grief, organized so that you can pick and choose a topic pertaining to the issue that is affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg - anyone or anything that we loved and that is no longer in our lives. In this audiobook, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The audiobook includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Facts]]>Subtitle: A Book for Men and Women That Touches on Intermittent Fasting, the Benefits of Fasting, How to Fast for Beginners, and How to Burn Fat Through Fasting]]>Categories: Nourishment, Wellbeing]]>Author: D. J. Prejean]]>Narrator: James Allen]]>Publisher: Dylan Prejean]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Are you sick and tired of fad diets that may seem to work in the beginning but ultimately leave you unhappy, demotivated, and no better off than before you started the diet? Isn’t it time you found a simple diet that you can easily follow without sacrificing all of your favorite foods and happiness that has been scientifically proven to get you the results you’re after? Maybe you have already heard about the concept of fasting - including the benefits from doing so - and you are keen to seek out more information about this topic. Perhaps you have never heard of fasting before, but you are motivated to try a new diet to help burn fat and you are keen to try something new that will help you achieve your goals. The great news is that The Fasting Facts has information that benefits those who are new to the concept of fasting and includes details for those who already have a little bit of information on the subject. You’ll no longer have to follow diets that leave you in a worse position than when you first started.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (D. J. Prejean) Tue, 25 May 2021 17:25:30 GMT https://wpj.esound.space/it/audiobooks/bJLfJNnr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Facts]]>Subtitle: A Book for Men and Women That Touches on Intermittent Fasting, the Benefits of Fasting, How to Fast for Beginners, and How to Burn Fat Through Fasting]]>Categories: Nourishment, Wellbeing]]>Author: D. J. Prejean]]>Narrator: James Allen]]>Publisher: Dylan Prejean]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Are you sick and tired of fad diets that may seem to work in the beginning but ultimately leave you unhappy, demotivated, and no better off than before you started the diet? Isn’t it time you found a simple diet that you can easily follow without sacrificing all of your favorite foods and happiness that has been scientifically proven to get you the results you’re after? Maybe you have already heard about the concept of fasting - including the benefits from doing so - and you are keen to seek out more information about this topic. Perhaps you have never heard of fasting before, but you are motivated to try a new diet to help burn fat and you are keen to try something new that will help you achieve your goals. The great news is that The Fasting Facts has information that benefits those who are new to the concept of fasting and includes details for those who already have a little bit of information on the subject. You’ll no longer have to follow diets that leave you in a worse position than when you first started.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Motivation with Your Fitness & Exercise Year One Plan]]>Subtitle: Fitness Book Bundle]]>Categories: Nourishment, Wellbeing]]>Author: James Atkinson]]>Narrator: Matt Addis]]>Publisher: JimsHealthAndMuscle.com]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Weight Loss Motivation with a Fitness & Exercise Year One Plan is the fitness book bundle that changes everything!... Anyone can get motivated for fitness success! Let's set your goals Let's get a plan that works for you Let's always stay motivated Hit your fitness and weight loss goals, and achieve more than you ever thought possible! This two-book bundle has everything you need to set yourself up for unstoppable fitness success. Book 1 - The award-winning Fitness & Exercise Motivation Every successful fitness, weight loss, and positive lifestyle change started right here. Fitness & Exercise Motivation has been a game-changer for many people. It will empower you to take control of your life, build a winning mind-set that will give you unshakable confidence in yourself. You will not only learn how to guard against loss of motivation, but you will learn how to grow it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Atkinson) Tue, 25 May 2021 05:08:57 GMT https://wpj.esound.space/it/audiobooks/DQQf1pAQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Motivation with Your Fitness & Exercise Year One Plan]]>Subtitle: Fitness Book Bundle]]>Categories: Nourishment, Wellbeing]]>Author: James Atkinson]]>Narrator: Matt Addis]]>Publisher: JimsHealthAndMuscle.com]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Weight Loss Motivation with a Fitness & Exercise Year One Plan is the fitness book bundle that changes everything!... Anyone can get motivated for fitness success! Let's set your goals Let's get a plan that works for you Let's always stay motivated Hit your fitness and weight loss goals, and achieve more than you ever thought possible! This two-book bundle has everything you need to set yourself up for unstoppable fitness success. Book 1 - The award-winning Fitness & Exercise Motivation Every successful fitness, weight loss, and positive lifestyle change started right here. Fitness & Exercise Motivation has been a game-changer for many people. It will empower you to take control of your life, build a winning mind-set that will give you unshakable confidence in yourself. You will not only learn how to guard against loss of motivation, but you will learn how to grow it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo vs Keto vs Plant-Based Diet and Exercise]]>Subtitle: Scientific Approach to Nutritional Health]]>Categories: Nourishment, Wellbeing]]>Author: John Alo]]>Narrator: Cindy Goulding]]>Publisher: Kamakiuga]]>Release date: 05-18-2021]]>Language: English
]]>Summary:]]>Scientific Approach to Nutritional Health is all about eating the right food with the correct diet plan that is right for you. In this book, it will talks about the following: 1. Paleo Diet - Understanding the basics of the Paleo diet. a. Paleo Diet, exercise, supplements to Paleo, Paleo diet plan, and Paleo recipes. 2. Plant-Based Diet - See comparisons between plant-based and vegan diets. See Comparisons between plant-based diet and Keto Diet. 3. Hawaiian Diet - Traditional Hawaiian foods and its nutritional benefits. 4. Keto Diet - Understanding the basics of Keto diet and its nutritional effects on the body. 5. Exercise - Your selected diet plan mixed in with your daily exercise program for improved food nutritional value and exercise regime for a more improved optimal level of body functions and performance. Paleo vs. Keto vs Plant-Base Diet and Exercise is a book that shows the comparisons between the four concepts and explains its nutritional diet values. It is filled with details of each diet combine with exercise, as it improves your healthy choice of diet with promising healthy outcomes in your body, and creates a healthy lifestyle in the foods we eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Alo) Tue, 18 May 2021 23:54:53 GMT https://wpj.esound.space/it/audiobooks/Vg0fY7E9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo vs Keto vs Plant-Based Diet and Exercise]]>Subtitle: Scientific Approach to Nutritional Health]]>Categories: Nourishment, Wellbeing]]>Author: John Alo]]>Narrator: Cindy Goulding]]>Publisher: Kamakiuga]]>Release date: 05-18-2021]]>Language: English
]]>Summary:]]>Scientific Approach to Nutritional Health is all about eating the right food with the correct diet plan that is right for you. In this book, it will talks about the following: 1. Paleo Diet - Understanding the basics of the Paleo diet. a. Paleo Diet, exercise, supplements to Paleo, Paleo diet plan, and Paleo recipes. 2. Plant-Based Diet - See comparisons between plant-based and vegan diets. See Comparisons between plant-based diet and Keto Diet. 3. Hawaiian Diet - Traditional Hawaiian foods and its nutritional benefits. 4. Keto Diet - Understanding the basics of Keto diet and its nutritional effects on the body. 5. Exercise - Your selected diet plan mixed in with your daily exercise program for improved food nutritional value and exercise regime for a more improved optimal level of body functions and performance. Paleo vs. Keto vs Plant-Base Diet and Exercise is a book that shows the comparisons between the four concepts and explains its nutritional diet values. It is filled with details of each diet combine with exercise, as it improves your healthy choice of diet with promising healthy outcomes in your body, and creates a healthy lifestyle in the foods we eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Family]]>Subtitle: D.I Denning and D.S Fisher 2]]>Series: #2 in D.I Denning and D.S Fisher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Graeme Hampton]]>Narrator: Julie Maisey]]>Publisher: SAGA Egmont]]>Release date: 05-18-2021]]>Language: English
]]>Summary:]]>All families have secrets... some are deadly. When D.I. Matthew Denning is called to investigate a house fire in a North London street, he never anticipated the horrors that awaited him. As Denning and D.S. Molly Fisher search the wreckage, the bodies of the Galloway family - Brian and Ellie, son Simon, daughter Amber and 9-year-old grandson Caleb - are discovered in the smouldering house. All evidence points to a tragic accident... until Matthew and Molly discover that the family was dead before the fire, murdered in their home by a faceless psychopath. What starts as a routine investigation swiftly turns into a murder investigation, with Denning and Fisher hunting a killer who has wiped out three generations. But as the case deepens, Denning and Fisher discover that the Galloways were no ordinary family. Like all families, they harbour secrets - but unlike others, their secrets were so deadly, someone is willing to spill blood to keep them hidden... An utterly gripping detective thriller set in London, Blood Family will thrill fans of Angela Marsons, Mark Billingham and Robert Bryndza. Graeme Hampton grew up in Central Scotland.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Graeme Hampton) Tue, 18 May 2021 05:11:56 GMT https://wpj.esound.space/it/audiobooks/xPjfQY1A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Family]]>Subtitle: D.I Denning and D.S Fisher 2]]>Series: #2 in D.I Denning and D.S Fisher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Graeme Hampton]]>Narrator: Julie Maisey]]>Publisher: SAGA Egmont]]>Release date: 05-18-2021]]>Language: English
]]>Summary:]]>All families have secrets... some are deadly. When D.I. Matthew Denning is called to investigate a house fire in a North London street, he never anticipated the horrors that awaited him. As Denning and D.S. Molly Fisher search the wreckage, the bodies of the Galloway family - Brian and Ellie, son Simon, daughter Amber and 9-year-old grandson Caleb - are discovered in the smouldering house. All evidence points to a tragic accident... until Matthew and Molly discover that the family was dead before the fire, murdered in their home by a faceless psychopath. What starts as a routine investigation swiftly turns into a murder investigation, with Denning and Fisher hunting a killer who has wiped out three generations. But as the case deepens, Denning and Fisher discover that the Galloways were no ordinary family. Like all families, they harbour secrets - but unlike others, their secrets were so deadly, someone is willing to spill blood to keep them hidden... An utterly gripping detective thriller set in London, Blood Family will thrill fans of Angela Marsons, Mark Billingham and Robert Bryndza. Graeme Hampton grew up in Central Scotland.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Perfect Girl]]>Categoria: Contemporary, Romance]]>Autore: Jillian Dodd]]>Narratore: Elisa Contestabile]]>Editore: Audible Studios]]>Data di pubblicazione: 05-15-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Keatyn ha deciso di non perdere più tempo dietro alle sciocchezze ed è fermamente decisa a capire chi, tra i ragazzi nella nuova scuola, meriti davvero il suo cuore. I baci travolgenti di uno di loro, per esempio, potrebbero essere un buon indizio... e con l'avvicinarsi del ballo della scuola, di sicuro ci saranno delle sorprese. Inoltre sono moltissime le novità in arrivo: feste esclusive, viaggi e shopping sfrenato. Ma Keatyn sa bene che non tutto è perfetto come sembra. Qualcuno che le è molto vicino, infatti, ha dei segreti. E Keatyn, a sua volta, non è ancora del tutto sicura di poter rivelare la verità sul suo passato agli amici. Per ora si limita a fingere di essere una ragazza normale, come se il suo stalker non fosse mai esistito e il pericolo di un suo ritorno fosse solo un'eventualità remota. Ma dentro di lei sa bene che tornerà a tormentarla. E, questa volta, potrebbe essere l'ultima.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jillian Dodd) Sat, 15 May 2021 04:37:00 GMT https://wpj.esound.space/it/audiobooks/bXEfmPrR Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Perfect Girl]]>Categoria: Contemporary, Romance]]>Autore: Jillian Dodd]]>Narratore: Elisa Contestabile]]>Editore: Audible Studios]]>Data di pubblicazione: 05-15-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Keatyn ha deciso di non perdere più tempo dietro alle sciocchezze ed è fermamente decisa a capire chi, tra i ragazzi nella nuova scuola, meriti davvero il suo cuore. I baci travolgenti di uno di loro, per esempio, potrebbero essere un buon indizio... e con l'avvicinarsi del ballo della scuola, di sicuro ci saranno delle sorprese. Inoltre sono moltissime le novità in arrivo: feste esclusive, viaggi e shopping sfrenato. Ma Keatyn sa bene che non tutto è perfetto come sembra. Qualcuno che le è molto vicino, infatti, ha dei segreti. E Keatyn, a sua volta, non è ancora del tutto sicura di poter rivelare la verità sul suo passato agli amici. Per ora si limita a fingere di essere una ragazza normale, come se il suo stalker non fosse mai esistito e il pericolo di un suo ritorno fosse solo un'eventualità remota. Ma dentro di lei sa bene che tornerà a tormentarla. E, questa volta, potrebbe essere l'ultima.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Half Truth]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Eva Dolan]]>Narrator: David Thorpe]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 05-13-2021]]>Language: English
]]>Summary:]]>'EVERYONE should read Eva Dolan' Mark Billingham When the police are called to the report of a late-night shooting, they expect it to be drugs or gang-related. They don’t expect to find a young student executed on his way home. Jordan Radley was an aspiring journalist: hard working, well-liked, dedicated. His first major story – looking at the fallout following the closure of a major local factory – had run recently and looked to be the first step in his longed-for career. Even after the story ran, Jordan continued to stay in contact with those he interviewed: he was on his way back from their social club the night he was murdered. But as the detectives quickly discover, not only was Jordan killed, but those responsible also broke into his house, taking his laptop and notes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eva Dolan) Thu, 13 May 2021 13:00:58 GMT https://wpj.esound.space/it/audiobooks/xAWfO52W Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Half Truth]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Eva Dolan]]>Narrator: David Thorpe]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 05-13-2021]]>Language: English
]]>Summary:]]>'EVERYONE should read Eva Dolan' Mark Billingham When the police are called to the report of a late-night shooting, they expect it to be drugs or gang-related. They don’t expect to find a young student executed on his way home. Jordan Radley was an aspiring journalist: hard working, well-liked, dedicated. His first major story – looking at the fallout following the closure of a major local factory – had run recently and looked to be the first step in his longed-for career. Even after the story ran, Jordan continued to stay in contact with those he interviewed: he was on his way back from their social club the night he was murdered. But as the detectives quickly discover, not only was Jordan killed, but those responsible also broke into his house, taking his laptop and notes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Code]]>Subtitle: The Ultimate Guide to Carnivore Diet, the Ideal Way to Restore Our Ancestral Diet That Burns Fat and Builds Muscle]]>Categories: Nourishment, Wellbeing]]>Author: Fox Wild]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 05-12-2021]]>Language: English
]]>Summary:]]>The secret to transforming your body and boosting your health that the superfood industry doesn't want you to know. When you think of healthy food, red meat is probably the last thing on your mind. Most of us think of the leafy greens and brightly colored fruits that make up the bottom of every food pyramid and feature in diet magazines. Isn't that the key to creating a high energy, high satisfaction lifestyle? You might be surprised by the answer. For millions of years, our ancestors followed all-meat diets, taking advantage of the dense, nutrient-filled protein sources as they fought to survive. Those proteins allowed human brains to evolve in earnest, while their digestive systems broke down the most essential nutrients and vitamins animal products provide. To survive ancient perils, they needed to be quick on their feet, energized, and alert.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fox Wild) Wed, 12 May 2021 09:08:20 GMT https://wpj.esound.space/it/audiobooks/b3mfK8Rx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Code]]>Subtitle: The Ultimate Guide to Carnivore Diet, the Ideal Way to Restore Our Ancestral Diet That Burns Fat and Builds Muscle]]>Categories: Nourishment, Wellbeing]]>Author: Fox Wild]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 05-12-2021]]>Language: English
]]>Summary:]]>The secret to transforming your body and boosting your health that the superfood industry doesn't want you to know. When you think of healthy food, red meat is probably the last thing on your mind. Most of us think of the leafy greens and brightly colored fruits that make up the bottom of every food pyramid and feature in diet magazines. Isn't that the key to creating a high energy, high satisfaction lifestyle? You might be surprised by the answer. For millions of years, our ancestors followed all-meat diets, taking advantage of the dense, nutrient-filled protein sources as they fought to survive. Those proteins allowed human brains to evolve in earnest, while their digestive systems broke down the most essential nutrients and vitamins animal products provide. To survive ancient perils, they needed to be quick on their feet, energized, and alert.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead of Summer]]>Subtitle: A Piper Blackwell Mystery, Book Three]]>Series: #3 in Piper Blackwell Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jean Rabe]]>Narrator: Catherine Wenglowski]]>Publisher: Jean Rabe]]>Release date: 05-12-2021]]>Language: English
]]>Summary:]]>Shouts of delight turn to screams of terror when a carnival ride goes berserk at the Spencer County Fair. Sheriff Piper Blackwell must contain the chaos and investigate the possible sabotage, even as she tries to solve a local businessman’s horrific murder. But managing two investigations with at least one killer on the loose pushes the young officer and her tiny staff to their limits. Can Piper catch the murderer, or will the summer’s body count continue to rise?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jean Rabe) Wed, 12 May 2021 09:02:28 GMT https://wpj.esound.space/it/audiobooks/xnGfWM0D Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead of Summer]]>Subtitle: A Piper Blackwell Mystery, Book Three]]>Series: #3 in Piper Blackwell Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jean Rabe]]>Narrator: Catherine Wenglowski]]>Publisher: Jean Rabe]]>Release date: 05-12-2021]]>Language: English
]]>Summary:]]>Shouts of delight turn to screams of terror when a carnival ride goes berserk at the Spencer County Fair. Sheriff Piper Blackwell must contain the chaos and investigate the possible sabotage, even as she tries to solve a local businessman’s horrific murder. But managing two investigations with at least one killer on the loose pushes the young officer and her tiny staff to their limits. Can Piper catch the murderer, or will the summer’s body count continue to rise?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting and Keto Diet]]>Subtitle: A Key Guide to Leading a Healthy and Fit Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: HR A]]>Narrator: Kelly Rhodes]]>Publisher: HRA]]>Release date: 05-10-2021]]>Language: English
]]>Summary:]]>Intermittent fasting: A key guide to leading a healthy and fit lifestyle This book has three sections: The first section gives a brief introduction about the need to exercise Intermittent fasting. It supports the claims that intermittent fasting has on the human body by giving reasonable explanations and citing of experiments and resources. It also states the several benefits intermittent fasting has on the human mind, body, and development. Second section discusses the various types of intermittent fasting in detail. It also sheds light on how intermittent fasting improves the internal bodily functions by regulating hormones, such as the growth hormone and insulin in the blood stream. Third section discusses the myths regarding intermittent fasting. It also addresses the most commonly asked queries regarding intermittent fasting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (HR A) Mon, 10 May 2021 23:12:21 GMT https://wpj.esound.space/it/audiobooks/xnGfPdvn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting and Keto Diet]]>Subtitle: A Key Guide to Leading a Healthy and Fit Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: HR A]]>Narrator: Kelly Rhodes]]>Publisher: HRA]]>Release date: 05-10-2021]]>Language: English
]]>Summary:]]>Intermittent fasting: A key guide to leading a healthy and fit lifestyle This book has three sections: The first section gives a brief introduction about the need to exercise Intermittent fasting. It supports the claims that intermittent fasting has on the human body by giving reasonable explanations and citing of experiments and resources. It also states the several benefits intermittent fasting has on the human mind, body, and development. Second section discusses the various types of intermittent fasting in detail. It also sheds light on how intermittent fasting improves the internal bodily functions by regulating hormones, such as the growth hormone and insulin in the blood stream. Third section discusses the myths regarding intermittent fasting. It also addresses the most commonly asked queries regarding intermittent fasting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 9 Steps Toward Healing]]>Subtitle: Moving Forward Through Trauma from Loss of Loved One]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Chelsea Berrie]]>Narrator: Lisa Axe]]>Publisher: Chelsea Berrie]]>Release date: 05-10-2021]]>Language: English
]]>Summary:]]>Are you going through a moment when you feel guilty not crying after a loss? Drawing on her own recovery from loss and from seven years of research on neurodevelopment and mental performance, Chelsea Berrie helped hundreds of survivors to move forward through trauma in the local community and is providing her answers to such questions in her book. Her book, 9 Steps Toward Healing acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help listeners cope with their loss. Here is an extract from this well-structured, detailed focus book: If you are drowning in the ocean, all you want to do is get to dry land.... Right after your loss, it feels like you are drowning, and more than anything you are just struggling to cope. In that situation, it makes absolutely no sense whatsoever to be thinking about and planning out your future. Your energy, both mental and physical, needs to be directed towards surviving.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chelsea Berrie) Mon, 10 May 2021 04:00:14 GMT https://wpj.esound.space/it/audiobooks/bkWf25we Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 9 Steps Toward Healing]]>Subtitle: Moving Forward Through Trauma from Loss of Loved One]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Chelsea Berrie]]>Narrator: Lisa Axe]]>Publisher: Chelsea Berrie]]>Release date: 05-10-2021]]>Language: English
]]>Summary:]]>Are you going through a moment when you feel guilty not crying after a loss? Drawing on her own recovery from loss and from seven years of research on neurodevelopment and mental performance, Chelsea Berrie helped hundreds of survivors to move forward through trauma in the local community and is providing her answers to such questions in her book. Her book, 9 Steps Toward Healing acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help listeners cope with their loss. Here is an extract from this well-structured, detailed focus book: If you are drowning in the ocean, all you want to do is get to dry land.... Right after your loss, it feels like you are drowning, and more than anything you are just struggling to cope. In that situation, it makes absolutely no sense whatsoever to be thinking about and planning out your future. Your energy, both mental and physical, needs to be directed towards surviving.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Questione di cuore]]>Categoria: Contemporary, Romance]]>Autore: Carmen Bruni]]>Narratore: Marco Feroci, Elena Ferrantini]]>Editore: Audible Studios]]>Data di pubblicazione: 05-08-2021]]>Lingua: Italiano
]]>Riepilogo:]]>È difficile custodire per tanti anni nel proprio cuore un amore non corrisposto. È ancora più difficile se si tratta del migliore amico di tuo fratello. Diventa impossibile se lui ti considera poco più che una sorella. Giorgia, ventitré anni e il sogno di diventare fotografa, ogni volta giura a se stessa di lasciar perdere, di andare avanti per la sua strada e ogni volta, puntualmente, ritorna sui suoi passi. Finché qualcosa non sembra cambiare. Alessandro, dopo aver trascorso un anno a Londra per dimenticare un dolore troppo profondo anche solo da raccontare, non è più quello di prima. C'è un'ombra nuova nel suo sguardo, quella di un segreto difficile da custodire e impossibile da perdonare. E qualcosa nel suo atteggiamento verso Giorgia è cambiato: non è più protettivo, ma geloso e possessivo, e le continue battute si sono trasformate in occasioni per flirtare e sedurla. Il fatto che si sia trasferito nell'appartamento accanto a quello della ragazza rende la situazione ancora più complicata...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carmen Bruni) Sat, 08 May 2021 03:32:11 GMT https://wpj.esound.space/it/audiobooks/bXEfmRKm Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Questione di cuore]]>Categoria: Contemporary, Romance]]>Autore: Carmen Bruni]]>Narratore: Marco Feroci, Elena Ferrantini]]>Editore: Audible Studios]]>Data di pubblicazione: 05-08-2021]]>Lingua: Italiano
]]>Riepilogo:]]>È difficile custodire per tanti anni nel proprio cuore un amore non corrisposto. È ancora più difficile se si tratta del migliore amico di tuo fratello. Diventa impossibile se lui ti considera poco più che una sorella. Giorgia, ventitré anni e il sogno di diventare fotografa, ogni volta giura a se stessa di lasciar perdere, di andare avanti per la sua strada e ogni volta, puntualmente, ritorna sui suoi passi. Finché qualcosa non sembra cambiare. Alessandro, dopo aver trascorso un anno a Londra per dimenticare un dolore troppo profondo anche solo da raccontare, non è più quello di prima. C'è un'ombra nuova nel suo sguardo, quella di un segreto difficile da custodire e impossibile da perdonare. E qualcosa nel suo atteggiamento verso Giorgia è cambiato: non è più protettivo, ma geloso e possessivo, e le continue battute si sono trasformate in occasioni per flirtare e sedurla. Il fatto che si sia trasferito nell'appartamento accanto a quello della ragazza rende la situazione ancora più complicata...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Postscriptum]]>Subtitle: Pamiętaj o mnie 2]]>Categories: Contemporary, Romance]]>Author: Anna Karpińska]]>Narrator: Joanna Domańska]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-07-2021]]>Language: Polish
]]>Summary:]]>Drugi tom cyklu "Pamiętaj o mnie", który skradł serca czytelniczkom. Małgorzacie udaje się spotkać z tajemniczym nadawcą listów, ale odkrycie, kim on jest, bardzo ją zaskakuje. Musi ponownie zajrzeć w przeszłość, by przeanalizować wydarzenia sprzed dwudziestu lat, a życie płynie. Bohaterka boryka się z wydarzeniami dnia codziennego. Oprócz własnych, dopadają ją kłopoty najbliższych, które często przesłaniają walkę o własne szczęście. A to może czekać za progiem, bo jej serce mocniej zabiło do nadawcy listów... Czy tajemniczy mężczyzna okaże się idealnym partnerem dla Małgorzaty? Czy bohaterce uda się wydobyć z dotychczasowego toksycznego związku? Uratować rodzinę, pomóc siostrze? A wreszcie osiągnąć szczęście, które dla niej jest tak ważne? Na odpowiedzi musimy czekać do ostatniego rozdziału, jak to zwykle bywa w historiach pisanych przez życie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Karpińska) Fri, 07 May 2021 15:56:39 GMT https://wpj.esound.space/it/audiobooks/x0Nf1BO6 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Postscriptum]]>Subtitle: Pamiętaj o mnie 2]]>Categories: Contemporary, Romance]]>Author: Anna Karpińska]]>Narrator: Joanna Domańska]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-07-2021]]>Language: Polish
]]>Summary:]]>Drugi tom cyklu "Pamiętaj o mnie", który skradł serca czytelniczkom. Małgorzacie udaje się spotkać z tajemniczym nadawcą listów, ale odkrycie, kim on jest, bardzo ją zaskakuje. Musi ponownie zajrzeć w przeszłość, by przeanalizować wydarzenia sprzed dwudziestu lat, a życie płynie. Bohaterka boryka się z wydarzeniami dnia codziennego. Oprócz własnych, dopadają ją kłopoty najbliższych, które często przesłaniają walkę o własne szczęście. A to może czekać za progiem, bo jej serce mocniej zabiło do nadawcy listów... Czy tajemniczy mężczyzna okaże się idealnym partnerem dla Małgorzaty? Czy bohaterce uda się wydobyć z dotychczasowego toksycznego związku? Uratować rodzinę, pomóc siostrze? A wreszcie osiągnąć szczęście, które dla niej jest tak ważne? Na odpowiedzi musimy czekać do ostatniego rozdziału, jak to zwykle bywa w historiach pisanych przez życie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hunted Girl]]>Subtitle: Rachel Ryder, Book 2]]>Series: #2 in Rachel Ryder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carolyn Ridder Aspenson]]>Narrator: Anne Marie Damman]]>Publisher: Severn River Publishing]]>Release date: 05-06-2021]]>Language: English
]]>Summary:]]>Fresh off the high of solving her first major investigation at her new department, Detective Rachel Ryder is about to risk losing it all. "Detective Rachel Ryder is smart, tough, and fearless - readers will gladly follow her through every twist.” (LynDee Walker, Amazon Charts best-selling author of Fear No Truth) A drug overdose case hits close to home when a body is linked to the family of Rachel's friend. But the seemingly simple investigation leads her down a rabbit hole from her past - a past she fears has finally come back to haunt her. As bodies begin to accumulate, Detective Ryder knows in her gut that vengeance is upon her. Yet time and again, the evidence just doesn't add up. Obsessed with stopping a murderer bent on revenge, Rachel plows ahead on instinct alone. But emotions cloud her judgment, mistakes pile up, and she puts the lives of others at risk. Increasingly isolated, Rachel begins to question her own sanity. Is she succumbing to fear? Or has Rachel's past finally caught up with her? Best-selling author Carolyn Ridder Aspenson delivers a riveting addition to the Rachel Ryder series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carolyn Ridder Aspenson) Thu, 06 May 2021 21:28:59 GMT https://wpj.esound.space/it/audiobooks/V5yfLznn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hunted Girl]]>Subtitle: Rachel Ryder, Book 2]]>Series: #2 in Rachel Ryder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carolyn Ridder Aspenson]]>Narrator: Anne Marie Damman]]>Publisher: Severn River Publishing]]>Release date: 05-06-2021]]>Language: English
]]>Summary:]]>Fresh off the high of solving her first major investigation at her new department, Detective Rachel Ryder is about to risk losing it all. "Detective Rachel Ryder is smart, tough, and fearless - readers will gladly follow her through every twist.” (LynDee Walker, Amazon Charts best-selling author of Fear No Truth) A drug overdose case hits close to home when a body is linked to the family of Rachel's friend. But the seemingly simple investigation leads her down a rabbit hole from her past - a past she fears has finally come back to haunt her. As bodies begin to accumulate, Detective Ryder knows in her gut that vengeance is upon her. Yet time and again, the evidence just doesn't add up. Obsessed with stopping a murderer bent on revenge, Rachel plows ahead on instinct alone. But emotions cloud her judgment, mistakes pile up, and she puts the lives of others at risk. Increasingly isolated, Rachel begins to question her own sanity. Is she succumbing to fear? Or has Rachel's past finally caught up with her? Best-selling author Carolyn Ridder Aspenson delivers a riveting addition to the Rachel Ryder series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Outline of Occult Science]]>Categories: Magic Study, Occult, Spirituality]]>Author: Rudolf Steiner]]>Narrator: Lomakayu]]>Publisher: Sundance Productions]]>Release date: 05-05-2021]]>Language: English
]]>Summary:]]>The anthroposophy of Rudolf Steiner is not a theoretical system, but the results of research based on direct observation. As Steiner's research was so vast and conducted over such a long period of time, no single book can be said to contain the whole of his spiritual teaching. However, of all his books on occult science, also known as esoteric science, come closest. Steiner even referred to it as 'an epitome of anthroposophical spiritual science'.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rudolf Steiner) Wed, 05 May 2021 09:27:38 GMT https://wpj.esound.space/it/audiobooks/brvfyvd1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Outline of Occult Science]]>Categories: Magic Study, Occult, Spirituality]]>Author: Rudolf Steiner]]>Narrator: Lomakayu]]>Publisher: Sundance Productions]]>Release date: 05-05-2021]]>Language: English
]]>Summary:]]>The anthroposophy of Rudolf Steiner is not a theoretical system, but the results of research based on direct observation. As Steiner's research was so vast and conducted over such a long period of time, no single book can be said to contain the whole of his spiritual teaching. However, of all his books on occult science, also known as esoteric science, come closest. Steiner even referred to it as 'an epitome of anthroposophical spiritual science'.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 21st Birthday]]>Series: #21 in Women's Murder Club BookShots, #21 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January Lavoy]]>Publisher: Little, Brown & Company]]>Release date: 05-03-2021]]>Language: English
]]>Summary:]]>In this thrilling novel from a number one New York Times best-selling author, Detective Lindsay Boxer takes a vow to protect a young woman from a serial killer long enough to see her 21st birthday. When young wife and mother Tara Burke goes missing with her baby girl, all eyes are on her husband, Lucas. He paints her not as a missing person but a wayward wife — until a gruesome piece of evidence turns the investigation criminal. While Chronicle reporter Cindy Thomas pursues the story and M.E. Claire Washburn harbors theories that run counter to the SFPD’s, ADA Yuki Castellano sizes Lucas up as a textbook domestic offender...who suddenly puts forward an unexpected suspect. If what Lucas tells law enforcement has even a grain of truth, there isn't a woman in the state of California who's safe from the reach of an unspeakable threat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Mon, 03 May 2021 01:32:37 GMT https://wpj.esound.space/it/audiobooks/xEPfEmRV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 21st Birthday]]>Series: #21 in Women's Murder Club BookShots, #21 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January Lavoy]]>Publisher: Little, Brown & Company]]>Release date: 05-03-2021]]>Language: English
]]>Summary:]]>In this thrilling novel from a number one New York Times best-selling author, Detective Lindsay Boxer takes a vow to protect a young woman from a serial killer long enough to see her 21st birthday. When young wife and mother Tara Burke goes missing with her baby girl, all eyes are on her husband, Lucas. He paints her not as a missing person but a wayward wife — until a gruesome piece of evidence turns the investigation criminal. While Chronicle reporter Cindy Thomas pursues the story and M.E. Claire Washburn harbors theories that run counter to the SFPD’s, ADA Yuki Castellano sizes Lucas up as a textbook domestic offender...who suddenly puts forward an unexpected suspect. If what Lucas tells law enforcement has even a grain of truth, there isn't a woman in the state of California who's safe from the reach of an unspeakable threat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet, Vol. 10]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Betty Johnston, Frank Fox]]>Publisher: Eddy Norton]]>Release date: 04-30-2021]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a Ketogenic diet! Volume 10 With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat so as to have room for free flowing blood circulation and most importantly: a healthier heart. What makes it special? The book gives off an easy-to-prepare, home-styled meal with an enjoyable feel. It also contains information on: This books is for food lovers, obese persons, or generally people seeking to lose weight; people who wish to change their diet; people who wish to eat and live healthier and burn calories, too, without having to do much of the exercise part. Regular desserts and sweets prepared with a keto-based recipe for healthy living! This book is an asset, place an order now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Keeny) Fri, 30 Apr 2021 17:50:25 GMT https://wpj.esound.space/it/audiobooks/xKnfezy8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet, Vol. 10]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Betty Johnston, Frank Fox]]>Publisher: Eddy Norton]]>Release date: 04-30-2021]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a Ketogenic diet! Volume 10 With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat so as to have room for free flowing blood circulation and most importantly: a healthier heart. What makes it special? The book gives off an easy-to-prepare, home-styled meal with an enjoyable feel. It also contains information on: This books is for food lovers, obese persons, or generally people seeking to lose weight; people who wish to change their diet; people who wish to eat and live healthier and burn calories, too, without having to do much of the exercise part. Regular desserts and sweets prepared with a keto-based recipe for healthy living! This book is an asset, place an order now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet, Vol. 8]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Betty Johnston, Frank Fox]]>Publisher: Eddy Norton]]>Release date: 04-30-2021]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a Ketogenic diet! Volume 8 With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat so as to have room for free-flowing blood circulation and most importantly: a healthier heart. What makes it special? The book gives off an easy-to-prepare, home-styled meal with an enjoyable feel. It also contains information on: This books is for food lovers, obese persons, or generally people seeking to lose weight; people who wish to change their diet; people who wish to eat and live healthier and burn calories, too, without having to do much of the exercise part. Regular desserts and sweets prepared with a keto-based recipe for healthy living! This book is an asset, place an order now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Keeny) Fri, 30 Apr 2021 13:51:41 GMT https://wpj.esound.space/it/audiobooks/b4YfYg1V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet, Vol. 8]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Betty Johnston, Frank Fox]]>Publisher: Eddy Norton]]>Release date: 04-30-2021]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a Ketogenic diet! Volume 8 With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat so as to have room for free-flowing blood circulation and most importantly: a healthier heart. What makes it special? The book gives off an easy-to-prepare, home-styled meal with an enjoyable feel. It also contains information on: This books is for food lovers, obese persons, or generally people seeking to lose weight; people who wish to change their diet; people who wish to eat and live healthier and burn calories, too, without having to do much of the exercise part. Regular desserts and sweets prepared with a keto-based recipe for healthy living! This book is an asset, place an order now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder at the Races]]>Subtitle: The Galway Homicides, Book 9]]>Series: #9 in The Galway Homicides]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: David Pearson]]>Narrator: Aidan Kelly]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 04-29-2021]]>Language: English
]]>Summary:]]>Irish detectives Maureen Lyons and Mick Hays face one of their hardest cases yet.... When a successful bookmaker is robbed and killed during the annual Galway Races, the motive seems clear. But when the money turns up untouched, more questions are raised than answered. Top Brass want the case wrapped up. The pressure is on DI Maureen Lyons to find the killer. However, the police didn’t count on having to deal with a troublemaker within their own ranks. Rigorous detective work will be needed to find the culprit. But with more than a few suspects, the police are stretched to their limit. It may well require the luck of the Irish - and some underhand shenanigans - to crack the case.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Pearson) Thu, 29 Apr 2021 01:56:20 GMT https://wpj.esound.space/it/audiobooks/bXEfzaz1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder at the Races]]>Subtitle: The Galway Homicides, Book 9]]>Series: #9 in The Galway Homicides]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: David Pearson]]>Narrator: Aidan Kelly]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 04-29-2021]]>Language: English
]]>Summary:]]>Irish detectives Maureen Lyons and Mick Hays face one of their hardest cases yet.... When a successful bookmaker is robbed and killed during the annual Galway Races, the motive seems clear. But when the money turns up untouched, more questions are raised than answered. Top Brass want the case wrapped up. The pressure is on DI Maureen Lyons to find the killer. However, the police didn’t count on having to deal with a troublemaker within their own ranks. Rigorous detective work will be needed to find the culprit. But with more than a few suspects, the police are stretched to their limit. It may well require the luck of the Irish - and some underhand shenanigans - to crack the case.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Healing Hand]]>Subtitle: 5 Discussions to Have with the Dying Who Are Living]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sue Knight Deutsch]]>Narrator: Sue Knight Deutsch]]>Publisher: Handutch Press]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>This book was written with the intent to be by your side when I cannot be there with you. Originally intended to be in the hospital room, my professional experience shows me that healing often takes place outside the hospital walls. Whether you are a professional or someone who is supporting a loved one who is ill, this book has something to teach as well as provide comfort and guidance. As such, it is not meant to be an academic tome - rather, something you can listen to and hear a voice that will inspire you for this particular moment in time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sue Knight Deutsch) Wed, 28 Apr 2021 18:02:50 GMT https://wpj.esound.space/it/audiobooks/bkWfm4WE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Healing Hand]]>Subtitle: 5 Discussions to Have with the Dying Who Are Living]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Sue Knight Deutsch]]>Narrator: Sue Knight Deutsch]]>Publisher: Handutch Press]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>This book was written with the intent to be by your side when I cannot be there with you. Originally intended to be in the hospital room, my professional experience shows me that healing often takes place outside the hospital walls. Whether you are a professional or someone who is supporting a loved one who is ill, this book has something to teach as well as provide comfort and guidance. As such, it is not meant to be an academic tome - rather, something you can listen to and hear a voice that will inspire you for this particular moment in time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La Magie de la digestion]]>Sous-titre: Le secret des combinaisons alimentaires pour retrouver l'équilibre]]>Genres: Nourishment, Wellbeing]]>Auteur: Kahina Oussedik]]>Narrateur: Cécile Musitelli]]>Éditeur: Audiolib]]>Date de publication: 04-28-2021]]>Langue: Français
]]>Résumé:]]>Vous avez souvent mal au ventre ou vous vous sentez ballonné après les repas ? Vous piquez du nez systématiquement après tous vos déjeuners ? Vous ne parvenez pas à perdre du poids malgré les régimes que vous vous imposez ? Et si ces problèmes provenaient d'une mauvaise connaissance de notre système digestif ? Le docteur Kahina Oussedik, biochimiste alimentaire, s'intéresse de près à toutes les réactions chimiques complexes qui animent notre usine intérieure. Avec l'expertise médicale du docteur Karim Ferhi, chirurgien urologue, elle révèle le secret des combinaisons alimentaires pour optimiser notre digestion et améliorer l'absorption des nutriments. Ainsi, apaisés des maux digestifs qui nous gâchent la vie, nous pouvons renouer avec une alimentation naturelle et gourmande qui limite le stockage et permet de retrouver la ligne. Apprendre à mieux manger tout en se faisant plaisir, voilà le pari, réussi, de cet ouvrage ! Table des matères : Introduction : Pourquoi ce livre audio ? Chapitre 1 : Comment fonctionne notre système digestif ; Chapitre 2 : Comment rependre le contrôle de sa digestion ; Chapitre 3 : Les combinaisons alimentaires, mode d'emploi ; Chapitre 4 : Alimentation : du bon sens avant tout ; Chapitre 5 : Des menus types pour des associations alimentaires réussies ;
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kahina Oussedik) Wed, 28 Apr 2021 17:07:00 GMT https://wpj.esound.space/it/audiobooks/Vy2fY0Ba Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La Magie de la digestion]]>Sous-titre: Le secret des combinaisons alimentaires pour retrouver l'équilibre]]>Genres: Nourishment, Wellbeing]]>Auteur: Kahina Oussedik]]>Narrateur: Cécile Musitelli]]>Éditeur: Audiolib]]>Date de publication: 04-28-2021]]>Langue: Français
]]>Résumé:]]>Vous avez souvent mal au ventre ou vous vous sentez ballonné après les repas ? Vous piquez du nez systématiquement après tous vos déjeuners ? Vous ne parvenez pas à perdre du poids malgré les régimes que vous vous imposez ? Et si ces problèmes provenaient d'une mauvaise connaissance de notre système digestif ? Le docteur Kahina Oussedik, biochimiste alimentaire, s'intéresse de près à toutes les réactions chimiques complexes qui animent notre usine intérieure. Avec l'expertise médicale du docteur Karim Ferhi, chirurgien urologue, elle révèle le secret des combinaisons alimentaires pour optimiser notre digestion et améliorer l'absorption des nutriments. Ainsi, apaisés des maux digestifs qui nous gâchent la vie, nous pouvons renouer avec une alimentation naturelle et gourmande qui limite le stockage et permet de retrouver la ligne. Apprendre à mieux manger tout en se faisant plaisir, voilà le pari, réussi, de cet ouvrage ! Table des matères : Introduction : Pourquoi ce livre audio ? Chapitre 1 : Comment fonctionne notre système digestif ; Chapitre 2 : Comment rependre le contrôle de sa digestion ; Chapitre 3 : Les combinaisons alimentaires, mode d'emploi ; Chapitre 4 : Alimentation : du bon sens avant tout ; Chapitre 5 : Des menus types pour des associations alimentaires réussies ;
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Revolución de la Comida Real (Narración en Castellano)]]>Subtitular: Conoce tus alimentos para mejorar tu cuerpo]]>Categorías: Nourishment, Wellbeing]]>Autor: Marcos Vazquez]]>Narrador: Luis Pinazo]]>Editor: Audible Studios]]>Fecha de publicación: 04-28-2021]]>Idioma: Español
]]>Resumen:]]>Para perder grasa, ganar salud y prevenir enfermedad, lo principal es priorizar comida real. Conociendo tus alimentos podrás mejorar tu cuerpo. Este libro te ayudará en el proceso. Las sociedades cazadoras-recolectoras no saben nada de calorías ni macronutrientes. No tienen lácteos desnatados ni alimentos fortificados. No tiran la yema del huevo ni desayunan tortitas de arroz inflado. Y sin embargo no tienen deficiencias de nutrientes ni sufren las enfermedades crónicas de las sociedades desarrolladas. Los casos de obesidad, diabetes, enfermedades autoinmunes o incluso cáncer son mucho menos frecuentes que en occidente. Múltiples factores de su vida tradicional les protegen de las llamadas enfermedades de la modernidad, pero quizá el factor principal sea la comida real. Sus alimentos proceden de la naturaleza, no de las fábricas. Sin embargo, la sociedad actual está enganchada a la comida industrial. Más del 30% de nuestros alimentos son ultraprocesados, pero al verlos en la publicidad a diario ni siquiera nos parece extraño. Pensamos que los cereales de desayuno son la mejor forma de empezar el día porque están enriquecidos con vitaminas. Creemos que las galletas son saludables porque las promocionan como digestivas y tienen fibra añadida. Es una gran mentira.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marcos Vazquez) Wed, 28 Apr 2021 15:22:11 GMT https://wpj.esound.space/it/audiobooks/xPjfrQPy Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Revolución de la Comida Real (Narración en Castellano)]]>Subtitular: Conoce tus alimentos para mejorar tu cuerpo]]>Categorías: Nourishment, Wellbeing]]>Autor: Marcos Vazquez]]>Narrador: Luis Pinazo]]>Editor: Audible Studios]]>Fecha de publicación: 04-28-2021]]>Idioma: Español
]]>Resumen:]]>Para perder grasa, ganar salud y prevenir enfermedad, lo principal es priorizar comida real. Conociendo tus alimentos podrás mejorar tu cuerpo. Este libro te ayudará en el proceso. Las sociedades cazadoras-recolectoras no saben nada de calorías ni macronutrientes. No tienen lácteos desnatados ni alimentos fortificados. No tiran la yema del huevo ni desayunan tortitas de arroz inflado. Y sin embargo no tienen deficiencias de nutrientes ni sufren las enfermedades crónicas de las sociedades desarrolladas. Los casos de obesidad, diabetes, enfermedades autoinmunes o incluso cáncer son mucho menos frecuentes que en occidente. Múltiples factores de su vida tradicional les protegen de las llamadas enfermedades de la modernidad, pero quizá el factor principal sea la comida real. Sus alimentos proceden de la naturaleza, no de las fábricas. Sin embargo, la sociedad actual está enganchada a la comida industrial. Más del 30% de nuestros alimentos son ultraprocesados, pero al verlos en la publicidad a diario ni siquiera nos parece extraño. Pensamos que los cereales de desayuno son la mejor forma de empezar el día porque están enriquecidos con vitaminas. Creemos que las galletas son saludables porque las promocionan como digestivas y tienen fibra añadida. Es una gran mentira.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Way: Cooking Made Easy]]>Categories: Nourishment, Wellbeing]]>Author: D.L. West Jr.]]>Narrator: Taylor Lones]]>Publisher: Darryl West Jr.]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>This book will explain what the Keto diet is and how it works. It will explain the good and the bad food that you can and cannot eat....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (D.L. West Jr.) Wed, 28 Apr 2021 12:57:43 GMT https://wpj.esound.space/it/audiobooks/b4Yf4MYR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Way: Cooking Made Easy]]>Categories: Nourishment, Wellbeing]]>Author: D.L. West Jr.]]>Narrator: Taylor Lones]]>Publisher: Darryl West Jr.]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>This book will explain what the Keto diet is and how it works. It will explain the good and the bad food that you can and cannot eat....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians]]>Subtitle: How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth]]>Categories: Nourishment, Wellbeing]]>Author: Myles Young]]>Narrator: Michael Couvillon]]>Publisher: Myles Young]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since. This book will talk about the benefits of a plant-based diet and how to start a plant-based diet. It also talks about the differences between vegans, vegetarians, and pescatarians. There are also many recipes in the book for a plant-based diet. The book shows how much of a negative impact it has on the world and your body. I hope you enjoy the book, and please leave an honest review after listening to it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Myles Young) Wed, 28 Apr 2021 05:24:25 GMT https://wpj.esound.space/it/audiobooks/VW8fORJZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians]]>Subtitle: How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth]]>Categories: Nourishment, Wellbeing]]>Author: Myles Young]]>Narrator: Michael Couvillon]]>Publisher: Myles Young]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since. This book will talk about the benefits of a plant-based diet and how to start a plant-based diet. It also talks about the differences between vegans, vegetarians, and pescatarians. There are also many recipes in the book for a plant-based diet. The book shows how much of a negative impact it has on the world and your body. I hope you enjoy the book, and please leave an honest review after listening to it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief: Healing From Grief and Loss]]>Subtitle: Discover Your New Life Beyond Death of a Loved One and Overcoming Loneliness]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Marita Kinney]]>Narrator: Bonnie Trost]]>Publisher: Dr. Marita Kinney]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>This book contains information about the grief that comes from losing a loved one. It has the necessary information that one may need to know to handle and manage the pain caused by the loss of a loved one. After listening to this book, you will be able to gain new knowledge that will be very helpful to you someday, when the need arises, or as you currently recover from your loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Marita Kinney) Wed, 28 Apr 2021 01:03:16 GMT https://wpj.esound.space/it/audiobooks/VZNfBZ68 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief: Healing From Grief and Loss]]>Subtitle: Discover Your New Life Beyond Death of a Loved One and Overcoming Loneliness]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Marita Kinney]]>Narrator: Bonnie Trost]]>Publisher: Dr. Marita Kinney]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>This book contains information about the grief that comes from losing a loved one. It has the necessary information that one may need to know to handle and manage the pain caused by the loss of a loved one. After listening to this book, you will be able to gain new knowledge that will be very helpful to you someday, when the need arises, or as you currently recover from your loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Diet for Beginners]]>Subtitle: Recipes, Tips, Tricks, and More...]]>Categories: Nourishment, Wellbeing]]>Author: Will Schneider]]>Narrator: Andrew Morrison]]>Publisher: Kai Lewis]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>If you want to lose weight, feel better, and get your energy back, keep reading.... Millions of people around the world struggle on and on with their weight and physical well-being. They try exercising, eating less, and even try to cut out their favorite foods and meals from their diet, without seeing any results. There are so many different options to lose weight, and when you look online, it can be very confusing. Most people either don’t like it or don’t get it and give up shortly after they’ve started. Understanding the micro and macro portions of the human diet is a difficult thing to pick up on your own. Knowing the guidelines to a diet like this is key in having the best results. The keto diet is a very successful way for rapid weight loss as long as it is done safely. In this book, you will discover: The ketogenic diet is very straightforward to follow, so much in fact that even if you haven’t had any luck with any of your previous diets, you will succeed once you begin this one. No matter who you are or what your history is, the ketogenic diet will work for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Will Schneider) Tue, 27 Apr 2021 21:44:31 GMT https://wpj.esound.space/it/audiobooks/xzjfqZGA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Diet for Beginners]]>Subtitle: Recipes, Tips, Tricks, and More...]]>Categories: Nourishment, Wellbeing]]>Author: Will Schneider]]>Narrator: Andrew Morrison]]>Publisher: Kai Lewis]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>If you want to lose weight, feel better, and get your energy back, keep reading.... Millions of people around the world struggle on and on with their weight and physical well-being. They try exercising, eating less, and even try to cut out their favorite foods and meals from their diet, without seeing any results. There are so many different options to lose weight, and when you look online, it can be very confusing. Most people either don’t like it or don’t get it and give up shortly after they’ve started. Understanding the micro and macro portions of the human diet is a difficult thing to pick up on your own. Knowing the guidelines to a diet like this is key in having the best results. The keto diet is a very successful way for rapid weight loss as long as it is done safely. In this book, you will discover: The ketogenic diet is very straightforward to follow, so much in fact that even if you haven’t had any luck with any of your previous diets, you will succeed once you begin this one. No matter who you are or what your history is, the ketogenic diet will work for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Disappeared]]>Subtitle: A Kate Burkholder Short Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>"Narrator Kathleen McInerney quickly pulls listeners into the frightening mystery.... Her emotionally balanced portrayal of Burkholder is believable and makes listeners feel like they are solving the mystery right alongside her." (AudioFile Magazine) Chief of Police Kate Burkholder races against the clock to find a missing child in this original short story, "Disappeared", from New York Times best-selling author Linda Castillo. As a violent thunderstorm rages in Painters Mill, Kate Burkholder receives a call from a frantic young Amish woman: Her two-year-old son is missing. Kate and her officers brave the downpour to search for the toddler, fearing he may have been swept away in the rising creek waters. But an explosive family secret leads Kate to believe this disappearance may be more complicated than anyone is letting on. Can she find the boy and uncover the truth before darkness falls? A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 27 Apr 2021 19:00:55 GMT https://wpj.esound.space/it/audiobooks/b4YfzyG3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Disappeared]]>Subtitle: A Kate Burkholder Short Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>"Narrator Kathleen McInerney quickly pulls listeners into the frightening mystery.... Her emotionally balanced portrayal of Burkholder is believable and makes listeners feel like they are solving the mystery right alongside her." (AudioFile Magazine) Chief of Police Kate Burkholder races against the clock to find a missing child in this original short story, "Disappeared", from New York Times best-selling author Linda Castillo. As a violent thunderstorm rages in Painters Mill, Kate Burkholder receives a call from a frantic young Amish woman: Her two-year-old son is missing. Kate and her officers brave the downpour to search for the toddler, fearing he may have been swept away in the rising creek waters. But an explosive family secret leads Kate to believe this disappearance may be more complicated than anyone is letting on. Can she find the boy and uncover the truth before darkness falls? A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet]]>Subtitle: For Beginners 2021]]>Categories: Nourishment, Wellbeing]]>Author: Robert Martin]]>Narrator: Breece Bordelon]]>Publisher: Robert Martin]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>What is the Ketogenic diet? Get an overview of the Keto diet, so you’ll understand what recipes are part the diet. You can start the Keto diet today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Martin) Tue, 27 Apr 2021 10:53:20 GMT https://wpj.esound.space/it/audiobooks/DoPfpe5E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet]]>Subtitle: For Beginners 2021]]>Categories: Nourishment, Wellbeing]]>Author: Robert Martin]]>Narrator: Breece Bordelon]]>Publisher: Robert Martin]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>What is the Ketogenic diet? Get an overview of the Keto diet, so you’ll understand what recipes are part the diet. You can start the Keto diet today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Authentic]]>Subtitle: A Memoir by the Founder of Vans]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Paul Van Doren]]>Narrator: Tony Alva]]>Publisher: Audible Studios]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>In the tradition of best sellers such as Shoedog, Authentic is a surprisingly candid, compelling memoir by a high school dropout who went on to establish one of the world's most iconic brands Paul Van Doren is the founder of Vans - the shoe company beloved by skateboarders, creatives, and fans everywhere for its laid-back, colorful SoCal vibe, and famous for its people-oriented company culture. How did Van Doren, who started as a 16-year-old "service boy" at a local rubber factory, establish a family shoe business that evolved into a globally recognized brand with annual revenue of more than four billion dollars? A blue-collar kid with no higher education and zero retail experience, Van Doren leveraged a knack for numbers, a genius for efficiency, and the know-how to make a great canvas tennis shoe into an all-American success story. In 1966, when the first House of Vans store opened, there were no stand-alone retail stores just for sneakers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paul Van Doren) Tue, 27 Apr 2021 10:37:49 GMT https://wpj.esound.space/it/audiobooks/bRKflEwV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Authentic]]>Subtitle: A Memoir by the Founder of Vans]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Paul Van Doren]]>Narrator: Tony Alva]]>Publisher: Audible Studios]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>In the tradition of best sellers such as Shoedog, Authentic is a surprisingly candid, compelling memoir by a high school dropout who went on to establish one of the world's most iconic brands Paul Van Doren is the founder of Vans - the shoe company beloved by skateboarders, creatives, and fans everywhere for its laid-back, colorful SoCal vibe, and famous for its people-oriented company culture. How did Van Doren, who started as a 16-year-old "service boy" at a local rubber factory, establish a family shoe business that evolved into a globally recognized brand with annual revenue of more than four billion dollars? A blue-collar kid with no higher education and zero retail experience, Van Doren leveraged a knack for numbers, a genius for efficiency, and the know-how to make a great canvas tennis shoe into an all-American success story. In 1966, when the first House of Vans store opened, there were no stand-alone retail stores just for sneakers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Celery Juice Cleanse: A 7 Step Guide to Flush Toxins and Restore Liver Health]]>Subtitle: Relief for Brain Fog, Acne, Eczema, ADHD, Thyroid Disorders, Diabetes, SIBO, Acid Reflux and Lyme Disease]]>Categories: Nourishment, Wellbeing]]>Author: Gabrielle Townsend]]>Narrator: Tyla Shandro]]>Publisher: Silk Publishing]]>Release date: 04-26-2021]]>Language: English
]]>Summary:]]>Learn about the craze that stuck around because it works! How can celery help me with acne, eczema, and psoriasis? What toxins does celery juice remove? How does a common herb like celery do these things? This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. We go out to eat too frequently. Our portions are too large. Our foods are over-processed and full of empty calories. They have a lot of chemicals and are high in fat. It’s no wonder such a high percentage of people in the United States are unhealthy and overweight. American obsession and love of food have caused heart disease to become one of the leading causes of death. In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat. Celery is full of antioxidants. Eating foods full of antioxidants can reduce your risk of chronic ailments like heart disease and stroke. The celery juice cleanse has been around for decades, and is still one of the most popular ways to detox your body and regain your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gabrielle Townsend) Mon, 26 Apr 2021 19:56:28 GMT https://wpj.esound.space/it/audiobooks/x0NfoYLd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Celery Juice Cleanse: A 7 Step Guide to Flush Toxins and Restore Liver Health]]>Subtitle: Relief for Brain Fog, Acne, Eczema, ADHD, Thyroid Disorders, Diabetes, SIBO, Acid Reflux and Lyme Disease]]>Categories: Nourishment, Wellbeing]]>Author: Gabrielle Townsend]]>Narrator: Tyla Shandro]]>Publisher: Silk Publishing]]>Release date: 04-26-2021]]>Language: English
]]>Summary:]]>Learn about the craze that stuck around because it works! How can celery help me with acne, eczema, and psoriasis? What toxins does celery juice remove? How does a common herb like celery do these things? This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. We go out to eat too frequently. Our portions are too large. Our foods are over-processed and full of empty calories. They have a lot of chemicals and are high in fat. It’s no wonder such a high percentage of people in the United States are unhealthy and overweight. American obsession and love of food have caused heart disease to become one of the leading causes of death. In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat. Celery is full of antioxidants. Eating foods full of antioxidants can reduce your risk of chronic ailments like heart disease and stroke. The celery juice cleanse has been around for decades, and is still one of the most popular ways to detox your body and regain your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Frequency of Wealth]]>Categories: Nourishment, Wellbeing]]>Author: Brenton Mix]]>Narrator: Brenton Mix]]>Publisher: Aspen Publishing]]>Release date: 04-26-2021]]>Language: English
]]>Summary:]]>In this first installment of the Keys to the Kingdom series, Brenton Mix illuminates the systems and processes that create true wealth. In this book, you will learn how to experience more health, wealth, vitality, and joy than you ever thought possible. With proven tools and techniques, you'll dramatically accelerate yourself into all the best that life can offer. http://www.thefrequencyofwealth.com
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brenton Mix) Mon, 26 Apr 2021 10:11:00 GMT https://wpj.esound.space/it/audiobooks/xEPfv2l7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Frequency of Wealth]]>Categories: Nourishment, Wellbeing]]>Author: Brenton Mix]]>Narrator: Brenton Mix]]>Publisher: Aspen Publishing]]>Release date: 04-26-2021]]>Language: English
]]>Summary:]]>In this first installment of the Keys to the Kingdom series, Brenton Mix illuminates the systems and processes that create true wealth. In this book, you will learn how to experience more health, wealth, vitality, and joy than you ever thought possible. With proven tools and techniques, you'll dramatically accelerate yourself into all the best that life can offer. http://www.thefrequencyofwealth.com
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Last Breath]]>Subtitle: A Tara Mills Mystery, Book 2]]>Series: #2 in Tara Mills Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Sutton]]>Narrator: Rebecca Johnson]]>Publisher: Sarah Sutton]]>Release date: 04-26-2021]]>Language: English
]]>Summary:]]>One Last Breath is book two in the new FBI mystery series by debut author Sarah Sutton. A popular beach town was torn apart when a teenage girl went missing. Now, one year later, after a storm rips through the area, her body is found - strangled and buried deep under the brush of a local beach. But, as the cops uncover her body, another is found - a more recent victim - and they quickly realize it’s the work of a serial killer. FBI Agent Tara Mills, still recovering from her last case, is pulled into her second. With no leads, the FBI needs Tara’s brilliant mind to crack it. But as she delves into the depths of the popular vacation beach town, she soon realizes that no one can be trusted - and that this killer may be far more brilliant than her. Meanwhile, Tara has decided to uncover the truth of her own past. As she battles the darkness surrounding her childhood, more victims go missing, and with her career on the line, she races against time to stop the killer before she loses it all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Sutton) Mon, 26 Apr 2021 00:11:50 GMT https://wpj.esound.space/it/audiobooks/b6afe0Mw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Last Breath]]>Subtitle: A Tara Mills Mystery, Book 2]]>Series: #2 in Tara Mills Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Sutton]]>Narrator: Rebecca Johnson]]>Publisher: Sarah Sutton]]>Release date: 04-26-2021]]>Language: English
]]>Summary:]]>One Last Breath is book two in the new FBI mystery series by debut author Sarah Sutton. A popular beach town was torn apart when a teenage girl went missing. Now, one year later, after a storm rips through the area, her body is found - strangled and buried deep under the brush of a local beach. But, as the cops uncover her body, another is found - a more recent victim - and they quickly realize it’s the work of a serial killer. FBI Agent Tara Mills, still recovering from her last case, is pulled into her second. With no leads, the FBI needs Tara’s brilliant mind to crack it. But as she delves into the depths of the popular vacation beach town, she soon realizes that no one can be trusted - and that this killer may be far more brilliant than her. Meanwhile, Tara has decided to uncover the truth of her own past. As she battles the darkness surrounding her childhood, more victims go missing, and with her career on the line, she races against time to stop the killer before she loses it all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Delia è di nessuno]]>Categoria: Contemporary, Romance]]>Autore: Ilaria Milandri]]>Narratore: Valentina Mari]]>Editore: Audible Studios]]>Data di pubblicazione: 04-23-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Delia e Adamo, un incontro casuale in una fredda mattina di primavera. Lei, colta e bellissima, con alle spalle un lavoro poco tradizionale - prostituta per scelta - e una famiglia dal passato oscuro. Lui, un anziano distrutto per la recente scomparsa della moglie, che trascorre il suo tempo tra il cimitero e un parco. L'incontro cambierà per sempre la vita di Delia, in un momento in cui il suo cupo passato e il suo enigmatico presente la scaraventano di fronte a una realtà inaccettabile. Giocherà sporco, Delia, e farà del male per proteggere chi di più caro le è rimasto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ilaria Milandri) Fri, 23 Apr 2021 18:35:59 GMT https://wpj.esound.space/it/audiobooks/bRKfm2Xy Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Delia è di nessuno]]>Categoria: Contemporary, Romance]]>Autore: Ilaria Milandri]]>Narratore: Valentina Mari]]>Editore: Audible Studios]]>Data di pubblicazione: 04-23-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Delia e Adamo, un incontro casuale in una fredda mattina di primavera. Lei, colta e bellissima, con alle spalle un lavoro poco tradizionale - prostituta per scelta - e una famiglia dal passato oscuro. Lui, un anziano distrutto per la recente scomparsa della moglie, che trascorre il suo tempo tra il cimitero e un parco. L'incontro cambierà per sempre la vita di Delia, in un momento in cui il suo cupo passato e il suo enigmatico presente la scaraventano di fronte a una realtà inaccettabile. Giocherà sporco, Delia, e farà del male per proteggere chi di più caro le è rimasto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding and Coping with Grief]]>Subtitle: How to Manage Your Life After the Loss of a Loved One]]>Series: #1-2 in Grief and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Cortez Ranieri]]>Narrator: Devon Wilcox, KC Wayman]]>Publisher: Cortez Ranieri]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about: And much more. If you’re ready to deal with your grief and start living for the person you’ve lost, look no further than this bundle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cortez Ranieri) Wed, 21 Apr 2021 15:43:03 GMT https://wpj.esound.space/it/audiobooks/x2AfeG9w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding and Coping with Grief]]>Subtitle: How to Manage Your Life After the Loss of a Loved One]]>Series: #1-2 in Grief and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Cortez Ranieri]]>Narrator: Devon Wilcox, KC Wayman]]>Publisher: Cortez Ranieri]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about: And much more. If you’re ready to deal with your grief and start living for the person you’ve lost, look no further than this bundle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Havoc]]>Subtitle: A Political Technothriller (Miranda Chase, Book 7)]]>Series: #7 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M.L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>When one of their own is threatened, the nation’s number-one air-crash investigation team enters a race to survive. An airliner downed on a Pacific atoll. A CIA covert strike team sent in to “clean it up.” An old enemy seeks revenge. This time, the NTSB’s autistic air-crash investigator Miranda Chase and her team are in the crosshairs. The action races around the globe as US military airbases become shooting galleries and their lives are placed on the line. And hidden from sight? A treacherous plan to grab political power and start a new war with Russia in the Middle East. Only Miranda’s team stands in their way, if they can survive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. L. Buchman) Wed, 21 Apr 2021 15:23:42 GMT https://wpj.esound.space/it/audiobooks/bJLfdzrM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Havoc]]>Subtitle: A Political Technothriller (Miranda Chase, Book 7)]]>Series: #7 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M.L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>When one of their own is threatened, the nation’s number-one air-crash investigation team enters a race to survive. An airliner downed on a Pacific atoll. A CIA covert strike team sent in to “clean it up.” An old enemy seeks revenge. This time, the NTSB’s autistic air-crash investigator Miranda Chase and her team are in the crosshairs. The action races around the globe as US military airbases become shooting galleries and their lives are placed on the line. And hidden from sight? A treacherous plan to grab political power and start a new war with Russia in the Middle East. Only Miranda’s team stands in their way, if they can survive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirtfood Diet]]>Subtitle: The Official Sirtfood Diet Recipe Book for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Jack Bolick]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>Discover the magic behind the diet that encourages you to eat chocolate and drink wine. Do you want to lose weight quickly without having to endure severe caloric restrictions or extreme hunger? Are you looking to effectively burn the extra fat without suffering through arduous workout regimens? Do you want a diet you can easily stick to, priming your body for long-term weight loss success? If you've answered "yes" to any of these questions, then you will find everything you're looking for in the Sirtfood diet. The Sirtfood diet is a groundbreaking dietary plan based on extensive research around sirtuins - recently-discovered miracle compounds in your body that can activate your "skinny genes" and regulate your feelings of hunger, allowing you to effortlessly start losing weight and get the shape you’ve always dreamed of. Along with their important role in weight loss, sirtuins have been shown to regulate metabolism, prevent cardiovascular diseases, combat diabetes, maintain brain cells, and even slow down the aging process. Foods called “sirtfoods” contain a secret ingredient that can activate the production of sirtuins in your body, allowing the real magic of this diet to happen. In fact, a pilot study, as described in The SirtFood Diet, conducted by the two great minds behind...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack Bolick) Wed, 21 Apr 2021 07:42:01 GMT https://wpj.esound.space/it/audiobooks/b4Yf4GX3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirtfood Diet]]>Subtitle: The Official Sirtfood Diet Recipe Book for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Jack Bolick]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>Discover the magic behind the diet that encourages you to eat chocolate and drink wine. Do you want to lose weight quickly without having to endure severe caloric restrictions or extreme hunger? Are you looking to effectively burn the extra fat without suffering through arduous workout regimens? Do you want a diet you can easily stick to, priming your body for long-term weight loss success? If you've answered "yes" to any of these questions, then you will find everything you're looking for in the Sirtfood diet. The Sirtfood diet is a groundbreaking dietary plan based on extensive research around sirtuins - recently-discovered miracle compounds in your body that can activate your "skinny genes" and regulate your feelings of hunger, allowing you to effortlessly start losing weight and get the shape you’ve always dreamed of. Along with their important role in weight loss, sirtuins have been shown to regulate metabolism, prevent cardiovascular diseases, combat diabetes, maintain brain cells, and even slow down the aging process. Foods called “sirtfoods” contain a secret ingredient that can activate the production of sirtuins in your body, allowing the real magic of this diet to happen. In fact, a pilot study, as described in The SirtFood Diet, conducted by the two great minds behind...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una Grande Storia d'Amore]]>Categoria: Contemporary, Romance]]>Data di pubblicazione: 04-19-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Edith e Andrea, una giovane un po' trasgressiva e un capitano molto rigoroso, si incontrano per caso su un traghetto in direzione Grecia. Da quel momento, le loro vite cambiano per sempre. I due andranno ad abitare su un'isola e lì costruiranno la loro vita insieme. Una storia d'amore semplice eppure deflagrante, che ci pone domande fondamentali: sui legami che forgiamo tra persone, sugli ostacoli che la vita ci mette davanti e sul destino che unisce e separa. Quando tutto sembra buio e ci sembra di aver perso la capacità di stupirci, riusciremo a tornare ad ascoltare il nostro cuore? Susanna Tamaro nasce nel 1957 a Trieste. Scrittrice di diversi best seller, per anni ha lavorato anche come autrice per la televisione, cominciando la sua carriera creativa nell'ambito dei documentari e prendendo parte come curatrice ed ideatrice a diversi programmi scientifici. Tra i suoi successi più grandi, ricordiamo Va' dove ti porta il cuore, Il tuo sguardo illumina il mondo e Il grande albero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Mon, 19 Apr 2021 05:57:27 GMT https://wpj.esound.space/it/audiobooks/Dj9fKq0q Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una Grande Storia d'Amore]]>Categoria: Contemporary, Romance]]>Data di pubblicazione: 04-19-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Edith e Andrea, una giovane un po' trasgressiva e un capitano molto rigoroso, si incontrano per caso su un traghetto in direzione Grecia. Da quel momento, le loro vite cambiano per sempre. I due andranno ad abitare su un'isola e lì costruiranno la loro vita insieme. Una storia d'amore semplice eppure deflagrante, che ci pone domande fondamentali: sui legami che forgiamo tra persone, sugli ostacoli che la vita ci mette davanti e sul destino che unisce e separa. Quando tutto sembra buio e ci sembra di aver perso la capacità di stupirci, riusciremo a tornare ad ascoltare il nostro cuore? Susanna Tamaro nasce nel 1957 a Trieste. Scrittrice di diversi best seller, per anni ha lavorato anche come autrice per la televisione, cominciando la sua carriera creativa nell'ambito dei documentari e prendendo parte come curatrice ed ideatrice a diversi programmi scientifici. Tra i suoi successi più grandi, ricordiamo Va' dove ti porta il cuore, Il tuo sguardo illumina il mondo e Il grande albero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Surviving Sibling Loss]]>Subtitle: The Invisible Thread That Connects Us Through Life and Death]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dawn DiRaimondo]]>Narrator: Lynnda Nelson]]>Publisher: Dawn DiRaimondo]]>Release date: 04-15-2021]]>Language: English
]]>Summary:]]>When author Dawn DiRaimondo, PsyD, lost her brother in 2004, she found only one book on sibling loss. So, she wrote the book she wished she had then. Surviving Sibling Loss: The Invisible Thread That Connects Us Through Life and Death is the gold standard of grief books, helping not only people who are grieving but also their therapists, partners, and friends better support their loved ones. The chapters are deliberately short and full of easy-to-find resources, and the book can be listened to again and again. This structure aids those who are struggling, who fatigue and lose focus easily under the weight of their grief. Dr. DiRaimondo is a clinical psychologist whose specialties include working with clients who have experienced significant loss, including the loss of children, siblings, spouses, grandchildren, and young parents. Surviving Sibling Loss interweaves her personal and professional experience and knowledge of bereavement, as well as the perspectives of fourteen individuals she interviewed who also lost siblings.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dawn DiRaimondo) Thu, 15 Apr 2021 21:00:47 GMT https://wpj.esound.space/it/audiobooks/Vg0f772X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Surviving Sibling Loss]]>Subtitle: The Invisible Thread That Connects Us Through Life and Death]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dawn DiRaimondo]]>Narrator: Lynnda Nelson]]>Publisher: Dawn DiRaimondo]]>Release date: 04-15-2021]]>Language: English
]]>Summary:]]>When author Dawn DiRaimondo, PsyD, lost her brother in 2004, she found only one book on sibling loss. So, she wrote the book she wished she had then. Surviving Sibling Loss: The Invisible Thread That Connects Us Through Life and Death is the gold standard of grief books, helping not only people who are grieving but also their therapists, partners, and friends better support their loved ones. The chapters are deliberately short and full of easy-to-find resources, and the book can be listened to again and again. This structure aids those who are struggling, who fatigue and lose focus easily under the weight of their grief. Dr. DiRaimondo is a clinical psychologist whose specialties include working with clients who have experienced significant loss, including the loss of children, siblings, spouses, grandchildren, and young parents. Surviving Sibling Loss interweaves her personal and professional experience and knowledge of bereavement, as well as the perspectives of fourteen individuals she interviewed who also lost siblings.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Longer Living]]>Subtitle: Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.]]>Categories: Nourishment, Wellbeing]]>Author: J. Script]]>Narrator: Kelly Rhodes]]>Publisher: J.Script]]>Release date: 04-15-2021]]>Language: English
]]>Summary:]]>Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better. Learn about the different ketogenic diets that are currently being used by millions of people to not only lose weight, but also to improve their lives in terms of diabetes, hypertension, and even depression. Educate yourself on how these various diets can be used together with fasting practices to help you reach ketosis even faster, while skipping over the dreaded keto flu as quickly as possible. Test out some of the delicious sample recipes while applying them to one of three- or seven-day-long diet plans to help you kick off your keto journey. There is even a vegan keto plan you can test out if you want to avoid animal products as a whole. Use one of the keto diets to help you kick that nasty sugar habit you keep saying you are going to quit but have never quite got around to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. Script) Thu, 15 Apr 2021 03:54:10 GMT https://wpj.esound.space/it/audiobooks/b1zfX9la Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Longer Living]]>Subtitle: Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.]]>Categories: Nourishment, Wellbeing]]>Author: J. Script]]>Narrator: Kelly Rhodes]]>Publisher: J.Script]]>Release date: 04-15-2021]]>Language: English
]]>Summary:]]>Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better. Learn about the different ketogenic diets that are currently being used by millions of people to not only lose weight, but also to improve their lives in terms of diabetes, hypertension, and even depression. Educate yourself on how these various diets can be used together with fasting practices to help you reach ketosis even faster, while skipping over the dreaded keto flu as quickly as possible. Test out some of the delicious sample recipes while applying them to one of three- or seven-day-long diet plans to help you kick off your keto journey. There is even a vegan keto plan you can test out if you want to avoid animal products as a whole. Use one of the keto diets to help you kick that nasty sugar habit you keep saying you are going to quit but have never quite got around to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hush Little Girl]]>Subtitle: Detective Josie Quinn, Book 11]]>Series: #11 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-14-2021]]>Language: English
]]>Summary:]]>Dressed in pajamas covered with stars, the little girl’s body is perfectly still, her arms folded neatly over her chest. The wildflowers decorating her hair scatter across the grass in the sharp breeze. Her lips are parted slightly, as if to whisper goodnight for the very last time.... When 12-year-old Holly Mitchell’s fragile little body is found on the steps of a mountainside church in the small town of Denton, a doll made from pine cones clasped tightly to her chest, Detective Josie Quinn rushes to attend the scene. She knows this little girl’s angelic face; her mother had offered Josie help when she’d needed it most. Searching the girl’s house, Josie is devastated to find that Holly’s mother is dead, too, and her little sister is missing. But why has this family home been stripped of all sharp objects? Re-tracing her steps, Josie finally finds a secret hiding place with Holly’s sister inside, terrified, but alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Regan) Wed, 14 Apr 2021 20:26:10 GMT https://wpj.esound.space/it/audiobooks/DdBfyGAB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hush Little Girl]]>Subtitle: Detective Josie Quinn, Book 11]]>Series: #11 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-14-2021]]>Language: English
]]>Summary:]]>Dressed in pajamas covered with stars, the little girl’s body is perfectly still, her arms folded neatly over her chest. The wildflowers decorating her hair scatter across the grass in the sharp breeze. Her lips are parted slightly, as if to whisper goodnight for the very last time.... When 12-year-old Holly Mitchell’s fragile little body is found on the steps of a mountainside church in the small town of Denton, a doll made from pine cones clasped tightly to her chest, Detective Josie Quinn rushes to attend the scene. She knows this little girl’s angelic face; her mother had offered Josie help when she’d needed it most. Searching the girl’s house, Josie is devastated to find that Holly’s mother is dead, too, and her little sister is missing. But why has this family home been stripped of all sharp objects? Re-tracing her steps, Josie finally finds a secret hiding place with Holly’s sister inside, terrified, but alive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Qué comes?]]>Subtitular: Ciencia y conciencia para resistir]]>Categorías: Nourishment, Wellbeing]]>Autor: Miguel Ángel Martínez González]]>Narrador: Javier Ruiz Taboada]]>Editor: Planeta Audio]]>Fecha de publicación: 04-13-2021]]>Idioma: Español
]]>Resumen:]]>¿Qué comes? ¿Sigues de verdad una vida sana? ¿Sabes que una dieta de calidad es clave parafortalecer tu sistema inmune? ¿Que un buen patrón alimentario ayuda a prevenir la depresión, el alzhéimer o el cáncer de mama? ¿Que la COVID-19 se ceba con los hipertensos, cardiópatas y diabéticos? ¿Que la vitamina D reduce el riesgo de padecer infecciones agudas? Comer con ciencia y a conciencia resulta crucial en estos tiempos en que todos debemos estar fuertes para resistir. De eso trata este audiolibro práctico, ameno y divulgativo, escrito por un epidemiólogo de prestigio, el Dr. Martínez-González, y la periodista Marisol Guisasola. Descubriremos por qué es tan importante mantener unos buenos hábitos como aprender a detectar los bulos y las artimañas que la industria alimentaria y farmacéutica utilizan para manipularnos. Por fin un audiolibro que habla claro y dice lo que nadie se atreve a decir.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Miguel Ángel Martínez González) Tue, 13 Apr 2021 10:45:00 GMT https://wpj.esound.space/it/audiobooks/VBZfP1Bl Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Qué comes?]]>Subtitular: Ciencia y conciencia para resistir]]>Categorías: Nourishment, Wellbeing]]>Autor: Miguel Ángel Martínez González]]>Narrador: Javier Ruiz Taboada]]>Editor: Planeta Audio]]>Fecha de publicación: 04-13-2021]]>Idioma: Español
]]>Resumen:]]>¿Qué comes? ¿Sigues de verdad una vida sana? ¿Sabes que una dieta de calidad es clave parafortalecer tu sistema inmune? ¿Que un buen patrón alimentario ayuda a prevenir la depresión, el alzhéimer o el cáncer de mama? ¿Que la COVID-19 se ceba con los hipertensos, cardiópatas y diabéticos? ¿Que la vitamina D reduce el riesgo de padecer infecciones agudas? Comer con ciencia y a conciencia resulta crucial en estos tiempos en que todos debemos estar fuertes para resistir. De eso trata este audiolibro práctico, ameno y divulgativo, escrito por un epidemiólogo de prestigio, el Dr. Martínez-González, y la periodista Marisol Guisasola. Descubriremos por qué es tan importante mantener unos buenos hábitos como aprender a detectar los bulos y las artimañas que la industria alimentaria y farmacéutica utilizan para manipularnos. Por fin un audiolibro que habla claro y dice lo que nadie se atreve a decir.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Stars Go Dark]]>Subtitle: A Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Paula McLain]]>Narrator: Marin Ireland]]>Publisher: Random House Audio]]>Release date: 04-13-2021]]>Language: English
]]>Summary:]]>New York Times best seller Good Morning America Buzz Pick “A total departure for the author of The Paris Wife, McLain’s emotionally intense and exceptionally well-written thriller entwines its fictional crime with real cases.” (People, Book of the Week) Named One of the Best Books of the Year by Marie Claire “The kind of heart-pounding conclusion that thriller fans crave.... In the end, a book full of darkness lands with a message of hope.” (The New York Times Book Review) “This mystery will keep you guessing, and stay with you long after you finish. Dive in.” (Daily Skimm) Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When tragedy strikes her personal life, Anna, desperate and numb, flees to the Northern California village of Mendocino to grieve. She lived there as a child with her beloved foster parents, and now she believes it might be the only place left for her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paula McLain) Tue, 13 Apr 2021 01:06:11 GMT https://wpj.esound.space/it/audiobooks/brvf5yrQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Stars Go Dark]]>Subtitle: A Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Paula McLain]]>Narrator: Marin Ireland]]>Publisher: Random House Audio]]>Release date: 04-13-2021]]>Language: English
]]>Summary:]]>New York Times best seller Good Morning America Buzz Pick “A total departure for the author of The Paris Wife, McLain’s emotionally intense and exceptionally well-written thriller entwines its fictional crime with real cases.” (People, Book of the Week) Named One of the Best Books of the Year by Marie Claire “The kind of heart-pounding conclusion that thriller fans crave.... In the end, a book full of darkness lands with a message of hope.” (The New York Times Book Review) “This mystery will keep you guessing, and stay with you long after you finish. Dive in.” (Daily Skimm) Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When tragedy strikes her personal life, Anna, desperate and numb, flees to the Northern California village of Mendocino to grieve. She lived there as a child with her beloved foster parents, and now she believes it might be the only place left for her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Healthy Flexitarian]]>Categories: Nourishment, Wellbeing]]>Author: Gina Russell Williams MFA]]>Narrator: Keyanna Wigglesworth]]>Publisher: Gina Russell Williams]]>Release date: 04-10-2021]]>Language: English
]]>Summary:]]>Are you looking to improve your overall health? Does vegetarianism interest you, but would you prefer an element of flexibility in a lifelong eating plan? The flexitarian lifestyle is becoming an increasingly popular way to switch over to a mostly plant-based and whole food diet, while also enjoying meat and other animal products in moderation. It is the best of both worlds. Most people struggle to make the leap from an omnivorous diet to a vegetarian diet despite the numerous health benefits the latter provides. The reason for this struggle is that the groundwork is not laid before the switch, and a solely vegetarian regime is too strict for most omnivores. Inside The Healthy Flexitarian Diet, enjoy expert guidance for your dietary transition on topics like: For those wanting to make a dietary shift that will provide a myriad of health benefits, as well as helping you to feel better about your impact on the environment, The Healthy Flexitarian is the perfect guide. You deserve to live a healthy lifestyle while still enjoying your favorite foods. If you are ready to start reshaping your health and diet, click “buy” now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gina Russell Williams MFA) Sat, 10 Apr 2021 10:46:41 GMT https://wpj.esound.space/it/audiobooks/bXEf7QeR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Healthy Flexitarian]]>Categories: Nourishment, Wellbeing]]>Author: Gina Russell Williams MFA]]>Narrator: Keyanna Wigglesworth]]>Publisher: Gina Russell Williams]]>Release date: 04-10-2021]]>Language: English
]]>Summary:]]>Are you looking to improve your overall health? Does vegetarianism interest you, but would you prefer an element of flexibility in a lifelong eating plan? The flexitarian lifestyle is becoming an increasingly popular way to switch over to a mostly plant-based and whole food diet, while also enjoying meat and other animal products in moderation. It is the best of both worlds. Most people struggle to make the leap from an omnivorous diet to a vegetarian diet despite the numerous health benefits the latter provides. The reason for this struggle is that the groundwork is not laid before the switch, and a solely vegetarian regime is too strict for most omnivores. Inside The Healthy Flexitarian Diet, enjoy expert guidance for your dietary transition on topics like: For those wanting to make a dietary shift that will provide a myriad of health benefits, as well as helping you to feel better about your impact on the environment, The Healthy Flexitarian is the perfect guide. You deserve to live a healthy lifestyle while still enjoying your favorite foods. If you are ready to start reshaping your health and diet, click “buy” now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Arrêtez de vous priver !]]>Genres: Nourishment, Wellbeing]]>Date de publication: 04-08-2021]]>Langue: Français
]]>Résumé:]]>"Promis, demain j'arrête !" Qui n'a jamais prononcé ces paroles après une soirée trop arrosée, un repas trop copieux, sans parler de la dernière cigarette du paquet ? Les interdits sont partout, d'où cette culpabilité qui s'est généralisée. Il est temps de retrouver notre liberté de santé. De récentes études le confirment : la culpabilité est le pire ennemi de notre santé. Profil par profil, nous allons découvrir ensemble comment il est possible de gérer dans la vie de tous les jours nos péchés mignons et autres excès. Oui, je l'affirme, nos petites faiblesses peuvent devenir nos atouts. Alcool, tabac, sucre, sel, soleil, écrans, tout est possible aujourd'hui. Bien vivre sans se priver n'est pas une promesse, mais votre assurance santé. Si j'y suis arrivé, pourquoi pas vous ? Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Thu, 08 Apr 2021 04:15:38 GMT https://wpj.esound.space/it/audiobooks/VBZf8nWm Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Arrêtez de vous priver !]]>Genres: Nourishment, Wellbeing]]>Date de publication: 04-08-2021]]>Langue: Français
]]>Résumé:]]>"Promis, demain j'arrête !" Qui n'a jamais prononcé ces paroles après une soirée trop arrosée, un repas trop copieux, sans parler de la dernière cigarette du paquet ? Les interdits sont partout, d'où cette culpabilité qui s'est généralisée. Il est temps de retrouver notre liberté de santé. De récentes études le confirment : la culpabilité est le pire ennemi de notre santé. Profil par profil, nous allons découvrir ensemble comment il est possible de gérer dans la vie de tous les jours nos péchés mignons et autres excès. Oui, je l'affirme, nos petites faiblesses peuvent devenir nos atouts. Alcool, tabac, sucre, sel, soleil, écrans, tout est possible aujourd'hui. Bien vivre sans se priver n'est pas une promesse, mais votre assurance santé. Si j'y suis arrivé, pourquoi pas vous ? Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Steve Jobs. Lecciones de liderazgo [The Real Leadership Lessons Of Steve Jobs]]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Walter Isaacson]]>Narrador: Roberto Medina]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 04-08-2021]]>Idioma: Español
]]>Resumen:]]>Las claves de liderazgo de Steve Jobs recogidas por el autor de su biografía. «Las personas que están lo suficientemente locas como para pensar que pueden cambiar el mundo son las que lo cambian.» Anuncio «Piensa diferente» de Apple (1997). El nombre de Steve Jobs es sinónimo de innovación, liderazgo y éxito. Su personalidad arrolladora, su intuición para los negocios y su carisma hicieron de él un gurú de la tecnología, que logró convertir a su empresa, Apple, en la compañía de innovación tecnológica más importante del mundo. Steve Jobs lideró desde la dirección de Apple la revolución de la industria musical y de telefonía. Consiguió una simbiosis poco habitual al crear productos de culto que se han convertido en productos de masas. Millones de personas de todo el mundo han seguido sus presentaciones a través de internet, y han hecho colas durante horas fuera de sus tiendas para serlos primeros en comprar el último dispositivo de Apple.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Walter Isaacson) Thu, 08 Apr 2021 01:44:25 GMT https://wpj.esound.space/it/audiobooks/b3mfNzpy Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Steve Jobs. Lecciones de liderazgo [The Real Leadership Lessons Of Steve Jobs]]]>Categorías: Biography, Business, Business Leader, Economic]]>Autor: Walter Isaacson]]>Narrador: Roberto Medina]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 04-08-2021]]>Idioma: Español
]]>Resumen:]]>Las claves de liderazgo de Steve Jobs recogidas por el autor de su biografía. «Las personas que están lo suficientemente locas como para pensar que pueden cambiar el mundo son las que lo cambian.» Anuncio «Piensa diferente» de Apple (1997). El nombre de Steve Jobs es sinónimo de innovación, liderazgo y éxito. Su personalidad arrolladora, su intuición para los negocios y su carisma hicieron de él un gurú de la tecnología, que logró convertir a su empresa, Apple, en la compañía de innovación tecnológica más importante del mundo. Steve Jobs lideró desde la dirección de Apple la revolución de la industria musical y de telefonía. Consiguió una simbiosis poco habitual al crear productos de culto que se han convertido en productos de masas. Millones de personas de todo el mundo han seguido sus presentaciones a través de internet, y han hecho colas durante horas fuera de sus tiendas para serlos primeros en comprar el último dispositivo de Apple.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Galileo Project: Sci-Fi Conspiracy Thriller - Part 1]]>Subtitle: Robert Spire Thriller, Book 6]]>Series: #6 in Robert Spire]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Simon Rosser]]>Narrator: David Loving]]>Publisher: Schmall World Publishing]]>Release date: 04-07-2021]]>Language: English
]]>Summary:]]>Since 1947 highly reliable witnesses, including airline pilots, military personnel, astronauts, everyday professionals, and children have been witnessing unexplained objects in the world’s skies.... Now, Robert Spire is about to be thrust into the rapidly evolving UFO phenomenon in this fast-paced mystery thriller. 1947: Roswell, New Mexico, USA Legend and conspiracy combine, when; following a hot, stormy, July night in the desert, where the first atomic bomb was tested, the wreckage of a strange object is discovered. Local people who handled the debris described it as being...not from this world. Present day: London, UK Ex-environmental lawyer and GLENCOM agent Robert Spire receives an unusual and enticing invite from renowned US physicist Professor Robert Lazarus, who is putting on a presentation at the Royal London Observatory and Planetarium. The invite suggests that Lazarus will be revealing a paradigm-shifting technology, hidden from the world for decades. Before Lazarus can reveal his secrets however, he is assassinated in front of Spire and the rest of the 100-strong specially chosen audience. A dark truth, a hidden agenda. Spire races to assist Lazarus, but the assassin has done too good a job.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon Rosser) Wed, 07 Apr 2021 19:19:27 GMT https://wpj.esound.space/it/audiobooks/xEPfgB8E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Galileo Project: Sci-Fi Conspiracy Thriller - Part 1]]>Subtitle: Robert Spire Thriller, Book 6]]>Series: #6 in Robert Spire]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Simon Rosser]]>Narrator: David Loving]]>Publisher: Schmall World Publishing]]>Release date: 04-07-2021]]>Language: English
]]>Summary:]]>Since 1947 highly reliable witnesses, including airline pilots, military personnel, astronauts, everyday professionals, and children have been witnessing unexplained objects in the world’s skies.... Now, Robert Spire is about to be thrust into the rapidly evolving UFO phenomenon in this fast-paced mystery thriller. 1947: Roswell, New Mexico, USA Legend and conspiracy combine, when; following a hot, stormy, July night in the desert, where the first atomic bomb was tested, the wreckage of a strange object is discovered. Local people who handled the debris described it as being...not from this world. Present day: London, UK Ex-environmental lawyer and GLENCOM agent Robert Spire receives an unusual and enticing invite from renowned US physicist Professor Robert Lazarus, who is putting on a presentation at the Royal London Observatory and Planetarium. The invite suggests that Lazarus will be revealing a paradigm-shifting technology, hidden from the world for decades. Before Lazarus can reveal his secrets however, he is assassinated in front of Spire and the rest of the 100-strong specially chosen audience. A dark truth, a hidden agenda. Spire races to assist Lazarus, but the assassin has done too good a job.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Entzündungshemmende Diät]]>Kategorien: Nourishment, Wellbeing]]>Autor: Jason Michaels]]>Erzähler: Silke Sorenson]]>Herausgeber: Scott M Ecommerce Ltd]]>Veröffentlichungsdatum: 04-07-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn Sie Zugang zu einem normalen Lebensmittelladen haben, können Sie sich innerhalb von 24 Stunden besser fühlen. Haben Sie jahrelang versucht, Ihren undichten Darm in den Griff zu bekommen? Haben Sie unerklärliche Gesundheitsprobleme wie trockene Augen, Hautprobleme, und Gehirnnebel? Oder ruiniert Arthritis Ihr Leben? Was Sie vielleicht überrascht, ist, dass immer mehr Studien - auch die des Nationalen Instituts für Allergien und Infektionskrankheiten - zeigen, dass diese Beschwerden oft direkt durch Ihre Ernährung verursacht werden. Aber es gibt eine Lösung. Sie sehen, Sie können sich innerhalb der nächsten 24 Stunden besser fühlen...Allein durch eine Änderung Ihrer Ernährung...Tatsächlich sagte der bekannte chinesische Arzt und Diabetesforscher Dr. Frank Hu bei einem Vortrag an der Harvard-Universität: "Viele experimentelle Studien haben gezeigt, dass Bestandteile von Lebensmitteln oder Getränken entzündungshemmende Wirkungen haben können". Und es funktioniert. Zum Beispiel ist der Prozentsatz der Amerikaner mit Arthritis nach einer Studie des Journal of Arthritis Research viermal höher als in China. Darüber hinaus hat Dr. Hu's Forschung eine Reihe bemerkenswerter Fortschritte aufgedeckt, die sich auf die Art und Weise auswirken, wie die Nahrung, die wir zu uns nehmen, unser allgemeines Wohlbefinden beeinflussen kann, wie z.B.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Michaels) Wed, 07 Apr 2021 09:56:07 GMT https://wpj.esound.space/it/audiobooks/x9RfYwzj Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Entzündungshemmende Diät]]>Kategorien: Nourishment, Wellbeing]]>Autor: Jason Michaels]]>Erzähler: Silke Sorenson]]>Herausgeber: Scott M Ecommerce Ltd]]>Veröffentlichungsdatum: 04-07-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn Sie Zugang zu einem normalen Lebensmittelladen haben, können Sie sich innerhalb von 24 Stunden besser fühlen. Haben Sie jahrelang versucht, Ihren undichten Darm in den Griff zu bekommen? Haben Sie unerklärliche Gesundheitsprobleme wie trockene Augen, Hautprobleme, und Gehirnnebel? Oder ruiniert Arthritis Ihr Leben? Was Sie vielleicht überrascht, ist, dass immer mehr Studien - auch die des Nationalen Instituts für Allergien und Infektionskrankheiten - zeigen, dass diese Beschwerden oft direkt durch Ihre Ernährung verursacht werden. Aber es gibt eine Lösung. Sie sehen, Sie können sich innerhalb der nächsten 24 Stunden besser fühlen...Allein durch eine Änderung Ihrer Ernährung...Tatsächlich sagte der bekannte chinesische Arzt und Diabetesforscher Dr. Frank Hu bei einem Vortrag an der Harvard-Universität: "Viele experimentelle Studien haben gezeigt, dass Bestandteile von Lebensmitteln oder Getränken entzündungshemmende Wirkungen haben können". Und es funktioniert. Zum Beispiel ist der Prozentsatz der Amerikaner mit Arthritis nach einer Studie des Journal of Arthritis Research viermal höher als in China. Darüber hinaus hat Dr. Hu's Forschung eine Reihe bemerkenswerter Fortschritte aufgedeckt, die sich auf die Art und Weise auswirken, wie die Nahrung, die wir zu uns nehmen, unser allgemeines Wohlbefinden beeinflussen kann, wie z.B.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes, Restore Your Health with a Healthy Diet]]>Categories: Nourishment, Wellbeing]]>Author: Alexander Evans]]>Narrator: Marcus Mulenga]]>Publisher: Gioele Volpi]]>Release date: 04-07-2021]]>Language: English
]]>Summary:]]>You Are a Click Away from Learning About How to Treat Inflammation, Jumpstart Weight Loss, and Improve Your Overall Health with the Anti-Inflammatory Diet! Are you tired and always feeling that you don’t have enough energy? Do you always have a hard time falling asleep, and even when you do, you don’t seem to have a restful night? Are you always gaining weight, even when it seems that you are not eating as much? All the above symptoms could signify that you have chronic inflammation, and you need to address the problem early since chronic inflammation has been known to cause heart disease, stroke, and autoimmune disorders such as lupus. What then can you do to treat chronic inflammation? The best option is to adopt an anti-inflammation diet, and this audiobook will teach how to adopt it. Here Is a Snippet of What to Expect: Don’t let chronic inflammation frustrate all your healthy living and weight loss efforts! Click Buy to get started!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alexander Evans) Wed, 07 Apr 2021 00:17:17 GMT https://wpj.esound.space/it/audiobooks/b3mfmGdy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes, Restore Your Health with a Healthy Diet]]>Categories: Nourishment, Wellbeing]]>Author: Alexander Evans]]>Narrator: Marcus Mulenga]]>Publisher: Gioele Volpi]]>Release date: 04-07-2021]]>Language: English
]]>Summary:]]>You Are a Click Away from Learning About How to Treat Inflammation, Jumpstart Weight Loss, and Improve Your Overall Health with the Anti-Inflammatory Diet! Are you tired and always feeling that you don’t have enough energy? Do you always have a hard time falling asleep, and even when you do, you don’t seem to have a restful night? Are you always gaining weight, even when it seems that you are not eating as much? All the above symptoms could signify that you have chronic inflammation, and you need to address the problem early since chronic inflammation has been known to cause heart disease, stroke, and autoimmune disorders such as lupus. What then can you do to treat chronic inflammation? The best option is to adopt an anti-inflammation diet, and this audiobook will teach how to adopt it. Here Is a Snippet of What to Expect: Don’t let chronic inflammation frustrate all your healthy living and weight loss efforts! Click Buy to get started!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stolen Daughters]]>Subtitle: Detective Amanda Steele, Book 2]]>Series: #2 in Detective Amanda Steele]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carolyn Arnold]]>Narrator: Lisa Rost-Welling]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-06-2021]]>Language: English
]]>Summary:]]>The girl looked so peaceful; she could have been asleep. Except her eyes were open, blankly reflecting the flickering flames spreading toward her.... When firefighters discover the body of a teenage girl at an abandoned house, Detective Amanda Steele hurries to the scene. Dumfries, Virginia, is a small town, yet no one seems to have any idea who the dead girl is, until Amanda finds a dragonfly pin with the name Crystal engraved on it. Working tirelessly, Amanda traces the pin to Crystal Foster, a 13-year-old who disappeared three years ago from her wealthy parents’ home. Breaking the news to the distraught parents won’t be easy, but the loss of her own daughter still haunts Amanda, and she knows this will bring them closure. But when Amanda goes to see the Fosters, they do not recognize the girl. She isn’t Crystal. Before Amanda can react to this new development, she gets an urgent call. A fire has consumed another vacant house, and the remains of two more girls have been found.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carolyn Arnold) Tue, 06 Apr 2021 23:54:49 GMT https://wpj.esound.space/it/audiobooks/Dj9f2ydA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stolen Daughters]]>Subtitle: Detective Amanda Steele, Book 2]]>Series: #2 in Detective Amanda Steele]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carolyn Arnold]]>Narrator: Lisa Rost-Welling]]>Publisher: Hachette UK - Bookouture]]>Release date: 04-06-2021]]>Language: English
]]>Summary:]]>The girl looked so peaceful; she could have been asleep. Except her eyes were open, blankly reflecting the flickering flames spreading toward her.... When firefighters discover the body of a teenage girl at an abandoned house, Detective Amanda Steele hurries to the scene. Dumfries, Virginia, is a small town, yet no one seems to have any idea who the dead girl is, until Amanda finds a dragonfly pin with the name Crystal engraved on it. Working tirelessly, Amanda traces the pin to Crystal Foster, a 13-year-old who disappeared three years ago from her wealthy parents’ home. Breaking the news to the distraught parents won’t be easy, but the loss of her own daughter still haunts Amanda, and she knows this will bring them closure. But when Amanda goes to see the Fosters, they do not recognize the girl. She isn’t Crystal. Before Amanda can react to this new development, she gets an urgent call. A fire has consumed another vacant house, and the remains of two more girls have been found.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Best Tips and Tricks for Beginners of Keto]]>Categories: Nourishment, Wellbeing]]>Author: Chris Hickox]]>Narrator: Anna Carolina Ortiz]]>Publisher: Chris Hickox]]>Release date: 04-06-2021]]>Language: English
]]>Summary:]]>This audiobook is for beginners of the keto diet, in this audiobook you will learn the best tips and tricks for starting the keto diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Hickox) Tue, 06 Apr 2021 18:31:44 GMT https://wpj.esound.space/it/audiobooks/bJLf1mog Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Best Tips and Tricks for Beginners of Keto]]>Categories: Nourishment, Wellbeing]]>Author: Chris Hickox]]>Narrator: Anna Carolina Ortiz]]>Publisher: Chris Hickox]]>Release date: 04-06-2021]]>Language: English
]]>Summary:]]>This audiobook is for beginners of the keto diet, in this audiobook you will learn the best tips and tricks for starting the keto diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Dash [Dash Diet]]]>Subtitular: Guía De Dieta Para Principiantes Para Reducir La Presión Arterial, La Hipertensión Y Recetas Probadas Para La Pérdida De Peso]]>Categorías: Nourishment, Wellbeing]]>Autor: Louise Jiannes]]>Narrador: Paula Cadena]]>Editor: HMW Publishing]]>Fecha de publicación: 04-06-2021]]>Idioma: Español
]]>Resumen:]]>Hoy en día, nos preocupamos mucho más por nuestra salud. Esto se debe al aumento de enfermedades, virus y otras cosas que pueden afectar la forma en que vivimos y lo bien que podemos seguir viviendo de la manera que deseamos. Como resultado de esto, se han creado muchas nuevas dietas. Una de las más populares es la dieta Dash. Está dirigida a la prevención y cura de enfermedades comunes tales como la hipertensión y la diabetes al reducir especialmente la ingesta de sodio, azúcares y grasas. Aunque está diseñada para esto, ha demostrado ser muy eficaz para perder peso, ayudar a reducir el riesgo de osteoporosis, problemas renales e incluso cáncer. Este libro no solo le familiarizará con los nuevos consejos de dieta más efectivos, sino que también contiene muestras de recetas que serán muy útiles para usted cuando comience esta dieta. También hay sugerencias para un cambio de estilo de vida más saludable. Acérquese a su sueño de ser más saludable, no se pierda la posibilidad de realizar su potencial de ser una persona sana y en forma. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Louise Jiannes) Tue, 06 Apr 2021 09:40:41 GMT https://wpj.esound.space/it/audiobooks/b6afOpKQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Dash [Dash Diet]]]>Subtitular: Guía De Dieta Para Principiantes Para Reducir La Presión Arterial, La Hipertensión Y Recetas Probadas Para La Pérdida De Peso]]>Categorías: Nourishment, Wellbeing]]>Autor: Louise Jiannes]]>Narrador: Paula Cadena]]>Editor: HMW Publishing]]>Fecha de publicación: 04-06-2021]]>Idioma: Español
]]>Resumen:]]>Hoy en día, nos preocupamos mucho más por nuestra salud. Esto se debe al aumento de enfermedades, virus y otras cosas que pueden afectar la forma en que vivimos y lo bien que podemos seguir viviendo de la manera que deseamos. Como resultado de esto, se han creado muchas nuevas dietas. Una de las más populares es la dieta Dash. Está dirigida a la prevención y cura de enfermedades comunes tales como la hipertensión y la diabetes al reducir especialmente la ingesta de sodio, azúcares y grasas. Aunque está diseñada para esto, ha demostrado ser muy eficaz para perder peso, ayudar a reducir el riesgo de osteoporosis, problemas renales e incluso cáncer. Este libro no solo le familiarizará con los nuevos consejos de dieta más efectivos, sino que también contiene muestras de recetas que serán muy útiles para usted cuando comience esta dieta. También hay sugerencias para un cambio de estilo de vida más saludable. Acérquese a su sueño de ser más saludable, no se pierda la posibilidad de realizar su potencial de ser una persona sana y en forma. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Paleo [Paleo Diet]]]>Subtitular: Guía Para Principiantes Del Plan De Dieta Paleo: Recetas Probadas De Libros De Cocina Para Perder Peso, Quemar Grasa Y Mantenerse Sano]]>Categorías: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Narrador: Paula Cadena]]>Editor: HMW Publishing]]>Fecha de publicación: 04-06-2021]]>Idioma: Español
]]>Resumen:]]>¡Compre la versión de este libro en rústica y obtenga la versión Kindle en formato digital de forma gratuita! Este libro contiene pasos y estrategias comprobados sobre cómo puede ser más saludable siguiendo la dieta paleolítica. Tiene información útil sobre cómo puede seguir y comenzar este estilo de vida y alimentación. Hay muchos libros y dietas en el mercado que continúan afirmando que pueden ayudarle a perder peso o volverse saludable. Sin embargo, no todos son efectivos, útiles o fáciles de seguir. Elegir estar saludable nunca es demasiado tarde. Si está leyendo este libro, ¡felicidades! Ahora es parte de los millones de personas que desean experimentar los beneficios que esta dieta ofrece. En este libro, aprenderá un conocimiento profundo de cómo funciona esta dieta. También aprenderá acerca de sus beneficios, cómo comenzar la dieta y hacer que funcione para usted, pero sobre todo, cómo convertirla en su estilo de vida. Recuerde que en todo lo que haga, siempre es importante tener determinación y paciencia para tener éxito en cualquier objetivo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simone Jacobs) Tue, 06 Apr 2021 09:35:34 GMT https://wpj.esound.space/it/audiobooks/b76fLBOw Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Paleo [Paleo Diet]]]>Subtitular: Guía Para Principiantes Del Plan De Dieta Paleo: Recetas Probadas De Libros De Cocina Para Perder Peso, Quemar Grasa Y Mantenerse Sano]]>Categorías: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Narrador: Paula Cadena]]>Editor: HMW Publishing]]>Fecha de publicación: 04-06-2021]]>Idioma: Español
]]>Resumen:]]>¡Compre la versión de este libro en rústica y obtenga la versión Kindle en formato digital de forma gratuita! Este libro contiene pasos y estrategias comprobados sobre cómo puede ser más saludable siguiendo la dieta paleolítica. Tiene información útil sobre cómo puede seguir y comenzar este estilo de vida y alimentación. Hay muchos libros y dietas en el mercado que continúan afirmando que pueden ayudarle a perder peso o volverse saludable. Sin embargo, no todos son efectivos, útiles o fáciles de seguir. Elegir estar saludable nunca es demasiado tarde. Si está leyendo este libro, ¡felicidades! Ahora es parte de los millones de personas que desean experimentar los beneficios que esta dieta ofrece. En este libro, aprenderá un conocimiento profundo de cómo funciona esta dieta. También aprenderá acerca de sus beneficios, cómo comenzar la dieta y hacer que funcione para usted, pero sobre todo, cómo convertirla en su estilo de vida. Recuerde que en todo lo que haga, siempre es importante tener determinación y paciencia para tener éxito en cualquier objetivo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Feuer]]>Serie: #2 in Die Minneapolis-Reihe]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Karen Rose]]>Erzähler: Julia Fischer]]>Herausgeber: Audio-To-Go Publishing Ltd.]]>Veröffentlichungsdatum: 04-06-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Aus Leichtsinn verursachen vier College-Studenten einen Großbrand in einem Apartmentkomplex, bei dem ein junges Mädchen qualvoll verbrennt. Was sie nicht wissen: Sie werden beobachtet. Wenig später erhalten sie ein Video und die unmissverständliche Anweisung, ein Warenhaus in Brand zu stecken. Sie haben keine Wahl und setzen ein Flammeninferno in Gang, das Feuerwehrmann Hunter und seine smarte Kollegin, Detective Olivia Sutherland, tagelang in Atem hält. Dann stirbt der erste der Freunde - bei einem Autounfall, angeblich. Als wenig später der nächste ums Leben kommt, entsteht Panik. Was für ein grausames Spiel spielt dieser Erpresser? Er muss zum Schweigen gebracht werden - für immer...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karen Rose) Tue, 06 Apr 2021 06:25:47 GMT https://wpj.esound.space/it/audiobooks/b4Yfzzlo Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Feuer]]>Serie: #2 in Die Minneapolis-Reihe]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Karen Rose]]>Erzähler: Julia Fischer]]>Herausgeber: Audio-To-Go Publishing Ltd.]]>Veröffentlichungsdatum: 04-06-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Aus Leichtsinn verursachen vier College-Studenten einen Großbrand in einem Apartmentkomplex, bei dem ein junges Mädchen qualvoll verbrennt. Was sie nicht wissen: Sie werden beobachtet. Wenig später erhalten sie ein Video und die unmissverständliche Anweisung, ein Warenhaus in Brand zu stecken. Sie haben keine Wahl und setzen ein Flammeninferno in Gang, das Feuerwehrmann Hunter und seine smarte Kollegin, Detective Olivia Sutherland, tagelang in Atem hält. Dann stirbt der erste der Freunde - bei einem Autounfall, angeblich. Als wenig später der nächste ums Leben kommt, entsteht Panik. Was für ein grausames Spiel spielt dieser Erpresser? Er muss zum Schweigen gebracht werden - für immer...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Più mi odi più ti amo]]>Categoria: Contemporary, Romance]]>Autore: Harper Sloan]]>Narratore: Diego Baldoin, Chiara Francese]]>Editore: Audible Studios]]>Data di pubblicazione: 04-03-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Il destino non è mai stato troppo gentile con Izzy West. Ha dovuto imparare a sue spese quanto la vita possa essere dura se la fortuna non è dalla tua parte. Quanto facilmente i sogni possano essere distrutti. Negli ultimi due anni ha cercato di curare tutte le sue ferite. Adesso, finalmente, potrebbe raggiungere la serenità che desidera. Ha un buon lavoro, buoni amici, le resta solo una cosa da fare... Chiudere definitivamente con il suo ex marito violento. Per questo si è fatta convincere ad assumere una guardia del corpo che possa tenerla al sicuro durante il divorzio. Ma non si sarebbe mai aspettata di ritrovarsi davanti Axel, partito per arruolarsi nei Marines tanti anni prima, lasciandola con il cuore infranto. Axel non avrebbe mai pensato di incontrare ancora lo sguardo di Izzy. Non immaginava che rivederla avrebbe riportato a galla emozioni che credeva annullate da risentimento e delusione. Proteggerla, adesso, significa rischiare di desiderarla ancora. Riusciranno Izzy e Axel a lasciarsi il passato alle spalle?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Harper Sloan) Sat, 03 Apr 2021 11:04:22 GMT https://wpj.esound.space/it/audiobooks/b76fL2KX Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Più mi odi più ti amo]]>Categoria: Contemporary, Romance]]>Autore: Harper Sloan]]>Narratore: Diego Baldoin, Chiara Francese]]>Editore: Audible Studios]]>Data di pubblicazione: 04-03-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Il destino non è mai stato troppo gentile con Izzy West. Ha dovuto imparare a sue spese quanto la vita possa essere dura se la fortuna non è dalla tua parte. Quanto facilmente i sogni possano essere distrutti. Negli ultimi due anni ha cercato di curare tutte le sue ferite. Adesso, finalmente, potrebbe raggiungere la serenità che desidera. Ha un buon lavoro, buoni amici, le resta solo una cosa da fare... Chiudere definitivamente con il suo ex marito violento. Per questo si è fatta convincere ad assumere una guardia del corpo che possa tenerla al sicuro durante il divorzio. Ma non si sarebbe mai aspettata di ritrovarsi davanti Axel, partito per arruolarsi nei Marines tanti anni prima, lasciandola con il cuore infranto. Axel non avrebbe mai pensato di incontrare ancora lo sguardo di Izzy. Non immaginava che rivederla avrebbe riportato a galla emozioni che credeva annullate da risentimento e delusione. Proteggerla, adesso, significa rischiare di desiderarla ancora. Riusciranno Izzy e Axel a lasciarsi il passato alle spalle?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Memories]]>Subtitle: Detective Nikki Parekh, Book 3]]>Series: #3 in DS Nikki Parekh]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liz Mistry]]>Narrator: Shaheen Khan]]>Publisher: HQ Digital]]>Release date: 04-01-2021]]>Language: English
]]>Summary:]]>THREE LETTERS. THREE MURDERS. THE CLOCK IS TICKING… When the body of a homeless woman is found under Bradford’s railway arches, DS Nikki Parekh and her trusty partner DC Sajid Malik are on the case. With little evidence, it’s impossible to make a breakthrough, and when Nikki receives a newspaper clipping taunting her about her lack of progress in catching the killer, she wonders if she has a personal link to the case. When another seemingly unrelated body is discovered, Nikki receives another note. Someone is clearly trying to send her clues… but who? And then a third body is found. This time on Nikki’s old street, opposite the house she used to live in as a child.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liz Mistry) Thu, 01 Apr 2021 22:02:17 GMT https://wpj.esound.space/it/audiobooks/VW8fGaE6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Memories]]>Subtitle: Detective Nikki Parekh, Book 3]]>Series: #3 in DS Nikki Parekh]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liz Mistry]]>Narrator: Shaheen Khan]]>Publisher: HQ Digital]]>Release date: 04-01-2021]]>Language: English
]]>Summary:]]>THREE LETTERS. THREE MURDERS. THE CLOCK IS TICKING… When the body of a homeless woman is found under Bradford’s railway arches, DS Nikki Parekh and her trusty partner DC Sajid Malik are on the case. With little evidence, it’s impossible to make a breakthrough, and when Nikki receives a newspaper clipping taunting her about her lack of progress in catching the killer, she wonders if she has a personal link to the case. When another seemingly unrelated body is discovered, Nikki receives another note. Someone is clearly trying to send her clues… but who? And then a third body is found. This time on Nikki’s old street, opposite the house she used to live in as a child.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una storia quasi solo d'amore]]>Categoria: Contemporary, Romance]]>Autore: Paolo Di Paolo]]>Narratore: Roberta Azzarone, Stefano Scialanga, Anita Zagaria]]>Editore: Audible Studios]]>Data di pubblicazione: 04-01-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Si incontrano una sera di ottobre, davanti a un teatro. Lui, rientrato da Londra, insegna recitazione a un gruppo di anziani. Lei lavora in un'agenzia di viaggi. Dal fascino indecifrabile di Teresa Nino è confuso e turbato. Starle accanto lo costringe a pensare, a farsi e a fare domande, che via via acquisiscono altezza e spessore. Al di là dell'attrazione fisica, coglie in lei un enorme mistero, portato con semplicità e scioltezza. L'uno guarda l'altra come in uno specchio, che di entrambi riflette e scompone le scelte, le ambizioni, le inquietudini. Tanto Nino è figlio del suo tempo (molte passioni spente, nessuna tensione ideologica), tanto Teresa, con il suo segreto, sembra andare oltre. Ostaggi di un mondo invecchiato, si lanciano insieme verso un sentimento nuovo, come si trattasse di un patto, di una scommessa. Accade sotto lo sguardo lungo e partecipe di Grazia, zia di Teresa e insegnante di teatro di Nino, attore giovane allo sbando. Proprio mentre crescono l'attesa e il desiderio, Grazia esce di scena, creando una sorta di "dopo" che rilegge l'intera vicenda di Nino e Teresa, il loro cercarsi là dove sono più profondamente diversi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paolo Di Paolo) Thu, 01 Apr 2021 05:08:50 GMT https://wpj.esound.space/it/audiobooks/DQQfz7Eg Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una storia quasi solo d'amore]]>Categoria: Contemporary, Romance]]>Autore: Paolo Di Paolo]]>Narratore: Roberta Azzarone, Stefano Scialanga, Anita Zagaria]]>Editore: Audible Studios]]>Data di pubblicazione: 04-01-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Si incontrano una sera di ottobre, davanti a un teatro. Lui, rientrato da Londra, insegna recitazione a un gruppo di anziani. Lei lavora in un'agenzia di viaggi. Dal fascino indecifrabile di Teresa Nino è confuso e turbato. Starle accanto lo costringe a pensare, a farsi e a fare domande, che via via acquisiscono altezza e spessore. Al di là dell'attrazione fisica, coglie in lei un enorme mistero, portato con semplicità e scioltezza. L'uno guarda l'altra come in uno specchio, che di entrambi riflette e scompone le scelte, le ambizioni, le inquietudini. Tanto Nino è figlio del suo tempo (molte passioni spente, nessuna tensione ideologica), tanto Teresa, con il suo segreto, sembra andare oltre. Ostaggi di un mondo invecchiato, si lanciano insieme verso un sentimento nuovo, come si trattasse di un patto, di una scommessa. Accade sotto lo sguardo lungo e partecipe di Grazia, zia di Teresa e insegnante di teatro di Nino, attore giovane allo sbando. Proprio mentre crescono l'attesa e il desiderio, Grazia esce di scena, creando una sorta di "dopo" che rilegge l'intera vicenda di Nino e Teresa, il loro cercarsi là dove sono più profondamente diversi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Leçons de leadership créatif]]>Sous-titre: Mon aventure à la tête de l'entreprise qui transforme la magie en réalité]]>Genres: Biography, Business, Business Leader, Economic]]>Auteur: Robert Iger]]>Narrateur: Franck Dacquin]]>Éditeur: Audiolib]]>Date de publication: 03-31-2021]]>Langue: Français
]]>Résumé:]]>Toutes les leçons de l'homme qui a fait rayonner l'enchantement. Robert Iger a dédié sa carrière à Disney : en quarante-cinq ans, dont quinze à la tête de l'entreprise, il en a fait le plus grand groupe audiovisuel au monde et l'a guidée à travers une période particulièrement compétitive et riche en bouleversements technologiques. Dans Leçons de leadership créatif, il revient sur son parcours, ses succès, les obstacles qu'il a surmontés et les principes qui l'ont toujours guidé. "Si vous dirigez une entreprise, si vous gérez une équipe ou si vous collaborez avec autrui à la poursuite d'un objectif commun, ce livre audio peut vous être utile [car] j'y vois des idées universelles : comment favoriser la prise de risque et la créativité, construire une culture de confiance, alimenter en soi une curiosité profonde et permanente et la propager, embrasser le changement plutôt que de le subir, et fonctionner toujours avec intégrité et honnêteté." Table des matières Prologue ; Première partie : Apprendre ; Deuxième partie : Diriger ; Annexe : Leçons pour un leader ; Remerciements.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Iger) Wed, 31 Mar 2021 20:33:23 GMT https://wpj.esound.space/it/audiobooks/bXEfGOw6 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Leçons de leadership créatif]]>Sous-titre: Mon aventure à la tête de l'entreprise qui transforme la magie en réalité]]>Genres: Biography, Business, Business Leader, Economic]]>Auteur: Robert Iger]]>Narrateur: Franck Dacquin]]>Éditeur: Audiolib]]>Date de publication: 03-31-2021]]>Langue: Français
]]>Résumé:]]>Toutes les leçons de l'homme qui a fait rayonner l'enchantement. Robert Iger a dédié sa carrière à Disney : en quarante-cinq ans, dont quinze à la tête de l'entreprise, il en a fait le plus grand groupe audiovisuel au monde et l'a guidée à travers une période particulièrement compétitive et riche en bouleversements technologiques. Dans Leçons de leadership créatif, il revient sur son parcours, ses succès, les obstacles qu'il a surmontés et les principes qui l'ont toujours guidé. "Si vous dirigez une entreprise, si vous gérez une équipe ou si vous collaborez avec autrui à la poursuite d'un objectif commun, ce livre audio peut vous être utile [car] j'y vois des idées universelles : comment favoriser la prise de risque et la créativité, construire une culture de confiance, alimenter en soi une curiosité profonde et permanente et la propager, embrasser le changement plutôt que de le subir, et fonctionner toujours avec intégrité et honnêteté." Table des matières Prologue ; Première partie : Apprendre ; Deuxième partie : Diriger ; Annexe : Leçons pour un leader ; Remerciements.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting for Beginners]]>Subtitle: A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.]]>Categories: Nourishment, Wellbeing]]>Author: Nicholas Brown]]>Narrator: Karl Weber]]>Publisher: Nicholas Brown]]>Release date: 03-29-2021]]>Language: English
]]>Summary:]]>There are over 1,000 books to choose from when it comes to the latest and greatest diets that will aid weight loss and health improvement. Alas, a key element in any successful nutritional health program is a tried and tested method that most people haven't entertained - yet it could be revolutionary for taking their health and well-being to the next level. This age-old secret is fasting. There is a common misconception that fasting is about starving one's self; this is inaccurate and untrue. When done correctly, it's an unbelievably effective approach that produces amazing results regardless of what you may eat. In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand. Fasting for Beginners explains:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicholas Brown) Mon, 29 Mar 2021 21:45:26 GMT https://wpj.esound.space/it/audiobooks/DL3fJ5GQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting for Beginners]]>Subtitle: A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.]]>Categories: Nourishment, Wellbeing]]>Author: Nicholas Brown]]>Narrator: Karl Weber]]>Publisher: Nicholas Brown]]>Release date: 03-29-2021]]>Language: English
]]>Summary:]]>There are over 1,000 books to choose from when it comes to the latest and greatest diets that will aid weight loss and health improvement. Alas, a key element in any successful nutritional health program is a tried and tested method that most people haven't entertained - yet it could be revolutionary for taking their health and well-being to the next level. This age-old secret is fasting. There is a common misconception that fasting is about starving one's self; this is inaccurate and untrue. When done correctly, it's an unbelievably effective approach that produces amazing results regardless of what you may eat. In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand. Fasting for Beginners explains:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il tempo è una vertigine]]>Categoria: Contemporary, Romance]]>Autore: Eigei]]>Narratore: Roberto Fedele]]>Editore: Audible Studios]]>Data di pubblicazione: 03-27-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Da quando Davide ha pubblicato il suo romanzo d'esordio, le parole sono scomparse. A venticinque anni, la sua vita è diventata una pagina bianca sopra cui non riesce a scrivere più nulla che per lui abbia senso. Ora però il suo editore pretende un secondo libro e non ha intenzione di aspettare a lungo. Per questo Davide decide di lasciarsi tutto alle spalle, e partire. Destinazione: New York. Dall'altra parte dell'Oceano, lo attendono la calda accoglienza degli zii, Manuel, l'amico di una vita, e le emozioni che solo una città del genere può regalare. Eppure, nonostante tutto attorno a lui sia cambiato, Davide continua a non trovare le parole della sua storia: quella personale e quella che dovrebbe raccontare. Fino a quando, un pomeriggio d'autunno, incontra Nicole. Lei: il suo accento francese, la sua risata seria, gli occhi verdi e grandi. Tra i due si crea una sintonia inattesa. Sembra tutto perfetto, non fosse che quelli sono gli ultimi tre giorni di Nicole a New York. Comincia così una corsa contro il tempo, durante la quale entrambi inizieranno a guardare il mondo - e se stessi - con occhi nuovi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eigei) Sat, 27 Mar 2021 17:25:13 GMT https://wpj.esound.space/it/audiobooks/b4Yfm2E7 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il tempo è una vertigine]]>Categoria: Contemporary, Romance]]>Autore: Eigei]]>Narratore: Roberto Fedele]]>Editore: Audible Studios]]>Data di pubblicazione: 03-27-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Da quando Davide ha pubblicato il suo romanzo d'esordio, le parole sono scomparse. A venticinque anni, la sua vita è diventata una pagina bianca sopra cui non riesce a scrivere più nulla che per lui abbia senso. Ora però il suo editore pretende un secondo libro e non ha intenzione di aspettare a lungo. Per questo Davide decide di lasciarsi tutto alle spalle, e partire. Destinazione: New York. Dall'altra parte dell'Oceano, lo attendono la calda accoglienza degli zii, Manuel, l'amico di una vita, e le emozioni che solo una città del genere può regalare. Eppure, nonostante tutto attorno a lui sia cambiato, Davide continua a non trovare le parole della sua storia: quella personale e quella che dovrebbe raccontare. Fino a quando, un pomeriggio d'autunno, incontra Nicole. Lei: il suo accento francese, la sua risata seria, gli occhi verdi e grandi. Tra i due si crea una sintonia inattesa. Sembra tutto perfetto, non fosse che quelli sono gli ultimi tre giorni di Nicole a New York. Comincia così una corsa contro il tempo, durante la quale entrambi inizieranno a guardare il mondo - e se stessi - con occhi nuovi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Orquesta De Animales [Animal Orchestra]]]>Subtitular: literatura infantil (Colección Abran Cancha) [Children's Literature (Abran Cancha Collection)]]]>Serie: #3 in COLECCIÓN ABRAN CANCHA]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Mariela Califano]]>Narrador: Dacia Gonzalez-Gaytan]]>Editor: Ariel Publisher]]>Fecha de publicación: 03-25-2021]]>Idioma: Español
]]>Resumen:]]>Un libro acordeón de lectura circular para que los primeros lectores caminen paso a paso junto a divertidos animales, rimas y colores. Entre notas musicales y bajo los rayos del sol brillante, los animales irán andando con sus instrumentos hasta encontrarse y formar entre todos una maravillosa y ruidosa orquesta. Adela Basch fundó la editorial Abran Cancha en el 2002. Desde entonces, hacemos libros para niñas, niños, jóvenes y curios@s de cualquier edad. Nos guía la paciencia, el amor y un profundo respeto por las infancias y las adolescencias en sus variantes y complejidades. Cada libro de Abran Cancha está pensado en detalle, cuidado tanto en su valor material como cultural y abierto para todas las posibles lecturas que despierte. Porque cada lector o lectora es únic@, diferente, especial. Y así también son sus sueños. Bienvenid@s a nuestro mundo lleno de experiencias para disfrutar. EDICIONES ABRAN CANCHA | ARGENTINA Este libro contiene ilustraciones a todo color. Con este libro usted tendrá un hermoso cuento ideal para los mas pequeños. ¡Descargue ya este cuento y disfrute esta lectura con sus hijos o estudiantes! cuentos infantiles, jardín de infantes, abran cancha ediciones, preescolar, ilustraciones, primeros lectores, cuentos cortos. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mariela Califano) Thu, 25 Mar 2021 23:37:43 GMT https://wpj.esound.space/it/audiobooks/bYJfpjn8 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Orquesta De Animales [Animal Orchestra]]]>Subtitular: literatura infantil (Colección Abran Cancha) [Children's Literature (Abran Cancha Collection)]]]>Serie: #3 in COLECCIÓN ABRAN CANCHA]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Mariela Califano]]>Narrador: Dacia Gonzalez-Gaytan]]>Editor: Ariel Publisher]]>Fecha de publicación: 03-25-2021]]>Idioma: Español
]]>Resumen:]]>Un libro acordeón de lectura circular para que los primeros lectores caminen paso a paso junto a divertidos animales, rimas y colores. Entre notas musicales y bajo los rayos del sol brillante, los animales irán andando con sus instrumentos hasta encontrarse y formar entre todos una maravillosa y ruidosa orquesta. Adela Basch fundó la editorial Abran Cancha en el 2002. Desde entonces, hacemos libros para niñas, niños, jóvenes y curios@s de cualquier edad. Nos guía la paciencia, el amor y un profundo respeto por las infancias y las adolescencias en sus variantes y complejidades. Cada libro de Abran Cancha está pensado en detalle, cuidado tanto en su valor material como cultural y abierto para todas las posibles lecturas que despierte. Porque cada lector o lectora es únic@, diferente, especial. Y así también son sus sueños. Bienvenid@s a nuestro mundo lleno de experiencias para disfrutar. EDICIONES ABRAN CANCHA | ARGENTINA Este libro contiene ilustraciones a todo color. Con este libro usted tendrá un hermoso cuento ideal para los mas pequeños. ¡Descargue ya este cuento y disfrute esta lectura con sus hijos o estudiantes! cuentos infantiles, jardín de infantes, abran cancha ediciones, preescolar, ilustraciones, primeros lectores, cuentos cortos. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Introduction to Plant-Based and Vegan Diet]]>Categories: Nourishment, Wellbeing]]>Author: Rahul Bhati]]>Narrator: Zahra Abbas]]>Publisher: Rahul bhati]]>Release date: 03-25-2021]]>Language: English
]]>Summary:]]>Sоmе реорlе choose to lаbеl themselves аѕ “plant-based”, whilе оthеrѕ uѕе thе term “vеgаn” tо describe thеir lifеѕtуlе. As such, уоu mау wоndеr whаt the differences bеtwееn these two terms аrе. This book еxаminеѕ thе diffеrеnсеѕ between thе tеrmѕ “рlаnt-bаѕеd” аnd “vеgаn” when it соmеѕ tо diеt аnd lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rahul Bhati) Thu, 25 Mar 2021 17:51:34 GMT https://wpj.esound.space/it/audiobooks/VNefdYRM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Introduction to Plant-Based and Vegan Diet]]>Categories: Nourishment, Wellbeing]]>Author: Rahul Bhati]]>Narrator: Zahra Abbas]]>Publisher: Rahul bhati]]>Release date: 03-25-2021]]>Language: English
]]>Summary:]]>Sоmе реорlе choose to lаbеl themselves аѕ “plant-based”, whilе оthеrѕ uѕе thе term “vеgаn” tо describe thеir lifеѕtуlе. As such, уоu mау wоndеr whаt the differences bеtwееn these two terms аrе. This book еxаminеѕ thе diffеrеnсеѕ between thе tеrmѕ “рlаnt-bаѕеd” аnd “vеgаn” when it соmеѕ tо diеt аnd lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Silent Quarry]]>Subtitle: DI Winter Meadows, Book 1]]>Series: #1 in DI Winter Meadows]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Cheryl Rees-Price]]>Narrator: Andy Cresswell]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 03-25-2021]]>Language: English
]]>Summary:]]>The Silent Quarry is the first audiobook in a series of murder mysteries featuring the perceptive but reclusive and love-shy detective DI Winter Meadows. One morning, Gwen Thomas takes a short walk with her Siberian husky in the outskirts of the Welsh town she calls home. She is drawn to a desolate area where, some 20 years ago as a teenager, she was brutally attacked and her friend killed. Disorientated by a sudden rush of memories, she has a fall. Later, recovering in hospital, she begins to recollect the events that led up to her friend’s death. DI Winter Meadows is encouraged to reopen what has for some time been a cold case. If Gwen can remember who attacked her, it could lead to a prosecution. But not everyone wants Gwen to recover her memory. Having got over her fall, she now faces a greater danger - from whoever else knows what actually happened.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cheryl Rees-Price) Thu, 25 Mar 2021 04:39:56 GMT https://wpj.esound.space/it/audiobooks/xa6fgjza Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Silent Quarry]]>Subtitle: DI Winter Meadows, Book 1]]>Series: #1 in DI Winter Meadows]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Cheryl Rees-Price]]>Narrator: Andy Cresswell]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 03-25-2021]]>Language: English
]]>Summary:]]>The Silent Quarry is the first audiobook in a series of murder mysteries featuring the perceptive but reclusive and love-shy detective DI Winter Meadows. One morning, Gwen Thomas takes a short walk with her Siberian husky in the outskirts of the Welsh town she calls home. She is drawn to a desolate area where, some 20 years ago as a teenager, she was brutally attacked and her friend killed. Disorientated by a sudden rush of memories, she has a fall. Later, recovering in hospital, she begins to recollect the events that led up to her friend’s death. DI Winter Meadows is encouraged to reopen what has for some time been a cold case. If Gwen can remember who attacked her, it could lead to a prosecution. But not everyone wants Gwen to recover her memory. Having got over her fall, she now faces a greater danger - from whoever else knows what actually happened.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El libro de cocina completo de recetas de ensaladas En español [The Complete Cookbook of Salad Recipes in Spanish]]]>Categorías: Nourishment, Wellbeing]]>Autor: Charlie Mason]]>Narrador: Belen Prieto]]>Editor: Charlie Mason]]>Fecha de publicación: 03-24-2021]]>Idioma: Español
]]>Resumen:]]>Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada!Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina. Ahí es donde entra en juego El Libro Completo De Cocina De Recetas De Ensaladas, ya que adentro encontrará docenas de recetas específicamente elegidas para ayudarle a condimentar sus aburridas y viejas ensaladas. No importa qué tipo recetas de comida esté buscando hacer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlie Mason) Wed, 24 Mar 2021 13:08:06 GMT https://wpj.esound.space/it/audiobooks/VBZfpjR4 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El libro de cocina completo de recetas de ensaladas En español [The Complete Cookbook of Salad Recipes in Spanish]]]>Categorías: Nourishment, Wellbeing]]>Autor: Charlie Mason]]>Narrador: Belen Prieto]]>Editor: Charlie Mason]]>Fecha de publicación: 03-24-2021]]>Idioma: Español
]]>Resumen:]]>Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada!Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina. Ahí es donde entra en juego El Libro Completo De Cocina De Recetas De Ensaladas, ya que adentro encontrará docenas de recetas específicamente elegidas para ayudarle a condimentar sus aburridas y viejas ensaladas. No importa qué tipo recetas de comida esté buscando hacer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Libro De Recetas Completo De Batidos Saludables En Español [The Complete Healthy Smoothie Recipe Book in Spanish]]]>Categorías: Nourishment, Wellbeing]]>Autor: Charlie Mason]]>Narrador: Mono Vazquez]]>Editor: Charlie Mason]]>Fecha de publicación: 03-24-2021]]>Idioma: Español
]]>Resumen:]]>Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general! Los batidos son una creación increíble que tiene el poder de retener una variedad de ingredientes buenos para usted, todo en una deliciosa mezcla. Si está buscando perder peso, obtener un mejor impulso de energía que dure más tiempo, ansioso por una piel más radiante, o simplemente buscando una manera fácil de consumir sus frutas y vegetales, ¡este libro es el adecuado para usted! ¡Las frutas y vegetales siempre deben ser parte de la dieta humana! Proporcionan a nuestro cuerpo las vitaminas y minerales necesarios para estimular el sistema inmunológico y para que el cuerpo funcione correctamente. Los batidos son excelentes bebidas que cambian la forma en que ingieres frutas y vegetales en su cuerpo. Con los batidos, es probable que pueda consumir una taza de frutas y vegetales enteras 3 veces más rápido que cuando las comes sólidas. Increíble, ¿verdad? En un estudio, se descubrió que solo el 4% de los estudiantes comen una porción de fruta en el desayuno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlie Mason) Wed, 24 Mar 2021 09:15:46 GMT https://wpj.esound.space/it/audiobooks/DoPfaMRR Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Libro De Recetas Completo De Batidos Saludables En Español [The Complete Healthy Smoothie Recipe Book in Spanish]]]>Categorías: Nourishment, Wellbeing]]>Autor: Charlie Mason]]>Narrador: Mono Vazquez]]>Editor: Charlie Mason]]>Fecha de publicación: 03-24-2021]]>Idioma: Español
]]>Resumen:]]>Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general! Los batidos son una creación increíble que tiene el poder de retener una variedad de ingredientes buenos para usted, todo en una deliciosa mezcla. Si está buscando perder peso, obtener un mejor impulso de energía que dure más tiempo, ansioso por una piel más radiante, o simplemente buscando una manera fácil de consumir sus frutas y vegetales, ¡este libro es el adecuado para usted! ¡Las frutas y vegetales siempre deben ser parte de la dieta humana! Proporcionan a nuestro cuerpo las vitaminas y minerales necesarios para estimular el sistema inmunológico y para que el cuerpo funcione correctamente. Los batidos son excelentes bebidas que cambian la forma en que ingieres frutas y vegetales en su cuerpo. Con los batidos, es probable que pueda consumir una taza de frutas y vegetales enteras 3 veces más rápido que cuando las comes sólidas. Increíble, ¿verdad? En un estudio, se descubrió que solo el 4% de los estudiantes comen una porción de fruta en el desayuno.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Personal Account]]>Subtitle: 25 Tales About Leadership, Learning, and Legacy from a Lifetime at Bank of Montreal]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Tony Comper]]>Narrator: Bruce Dowbiggin]]>Publisher: ECW Press]]>Release date: 03-23-2021]]>Language: English
]]>Summary:]]>After nearly four decades at Bank of Montreal, former President and CEO Tony Comper shares leadership lessons from his experience at the helm of one of the world’s largest financial institutions. Anthony “Tony” Comper likes to say that he can sum up his remarkable career in Canadian banking in 25 stories. In a business often filled with big personalities and memorable characters, Tony’s motto is Festina Lente - make haste slowly. In Personal Account: 25 Tales About Leadership, Learning, and Legacy from a Lifetime at Bank of Montreal, Comper chronicles how he guided the bank’s software evolution on real-time banking and the introduction of ABMs. He also saw BMO evolve from traditional lender to facilitator in the market, partnering with businesses to create a more vibrant source of capital. That innovation included Tony’s role in integrating women and new Canadians into BMO while fighting anti-Semitism in the community. He was also critical in creating new banking models for the Indigenous community. A first-person analysis of the major transitions in his almost four decades at the bank. A memoir of turbulent, challenging times.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tony Comper) Tue, 23 Mar 2021 21:28:27 GMT https://wpj.esound.space/it/audiobooks/Dpwf5MeO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Personal Account]]>Subtitle: 25 Tales About Leadership, Learning, and Legacy from a Lifetime at Bank of Montreal]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Tony Comper]]>Narrator: Bruce Dowbiggin]]>Publisher: ECW Press]]>Release date: 03-23-2021]]>Language: English
]]>Summary:]]>After nearly four decades at Bank of Montreal, former President and CEO Tony Comper shares leadership lessons from his experience at the helm of one of the world’s largest financial institutions. Anthony “Tony” Comper likes to say that he can sum up his remarkable career in Canadian banking in 25 stories. In a business often filled with big personalities and memorable characters, Tony’s motto is Festina Lente - make haste slowly. In Personal Account: 25 Tales About Leadership, Learning, and Legacy from a Lifetime at Bank of Montreal, Comper chronicles how he guided the bank’s software evolution on real-time banking and the introduction of ABMs. He also saw BMO evolve from traditional lender to facilitator in the market, partnering with businesses to create a more vibrant source of capital. That innovation included Tony’s role in integrating women and new Canadians into BMO while fighting anti-Semitism in the community. He was also critical in creating new banking models for the Indigenous community. A first-person analysis of the major transitions in his almost four decades at the bank. A memoir of turbulent, challenging times.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Palm Beach Murders]]>Categories: Collection, Crime, Crime Fiction, International]]>Author: James Patterson]]>Narrator: Helen Wick, Zoe Hunter, Jason Culp]]>Publisher: Little, Brown & Company]]>Release date: 03-23-2021]]>Language: English
]]>Summary:]]>The wealthiest zip code in Florida doesn't just have billionaires, yachts, and private planes - it also has the best murder plots money can buy. The Palm Beach Murders (previously published as Let's Play Make-Believe): Both survivors of the divorce wars, Christy and Martin don't believe in love at first sight and certainly not on a first date. But from the instant they lock eyes, life becomes a sexy, romantic dream come true. That is until they start playing a strangely intense game of make-believe - a game that's about to go too far. (with James O. Born) Stingrays: When a teenager goes missing on a Caribbean beach, the local police are baffled. It's up to the Stingrays, a world-class team that solves the unsolvable, to unearth the truth: a truth that no one will believe. (with Duane Swierczynski) Nooners: Everyone who knows Tim says he's a good guy. But the popular advertising exec has a problem: A lot of the people who know him are getting murdered. And by the time he figures out why, Tim won't feel so good anymore. (with Tim Arnold)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Tue, 23 Mar 2021 10:43:37 GMT https://wpj.esound.space/it/audiobooks/b4YfOmPX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Palm Beach Murders]]>Categories: Collection, Crime, Crime Fiction, International]]>Author: James Patterson]]>Narrator: Helen Wick, Zoe Hunter, Jason Culp]]>Publisher: Little, Brown & Company]]>Release date: 03-23-2021]]>Language: English
]]>Summary:]]>The wealthiest zip code in Florida doesn't just have billionaires, yachts, and private planes - it also has the best murder plots money can buy. The Palm Beach Murders (previously published as Let's Play Make-Believe): Both survivors of the divorce wars, Christy and Martin don't believe in love at first sight and certainly not on a first date. But from the instant they lock eyes, life becomes a sexy, romantic dream come true. That is until they start playing a strangely intense game of make-believe - a game that's about to go too far. (with James O. Born) Stingrays: When a teenager goes missing on a Caribbean beach, the local police are baffled. It's up to the Stingrays, a world-class team that solves the unsolvable, to unearth the truth: a truth that no one will believe. (with Duane Swierczynski) Nooners: Everyone who knows Tim says he's a good guy. But the popular advertising exec has a problem: A lot of the people who know him are getting murdered. And by the time he figures out why, Tim won't feel so good anymore. (with Tim Arnold)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'uomo perfetto è un bugiardo]]>Sottotitolo: Roughneck Billionaires 1]]>Categoria: Contemporary, Romance]]>Autore: Jessica Clare]]>Narratore: Jolanda Granato, Gianluca Iacono]]>Editore: Audible Studios]]>Data di pubblicazione: 03-20-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Boone Price e i suoi fratelli se ne intendono di oro nero. È l'unica parte positiva del loro lavoro su una piattaforma petrolifera. Ma le cose sono destinate a cambiare... Quando viene scoperto un ricchissimo giacimento sul terreno brullo che possiedono, si ritrovano improvvisamente proprietari della più grande vena di petrolio di tutto il nord America. In ventiquattro ore sono diventati multimilionari. Adesso che Boone ha più soldi di quanti ne abbia mai potuti sognare, comincia ad abituarsi all'idea di desiderare in grande. E una donna come Ivy Smithfield potrebbe non essere più fuori dalla sua portata. Ivy è bellissima, di gran classe e si sta occupando di trovargli una villa di lusso in cui trasferirsi. Riuscire a dimostrarle che non è solo un bifolco che ha fatto fortuna, per Boone significherebbe cominciare davvero una nuova vita...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Clare) Sat, 20 Mar 2021 13:59:22 GMT https://wpj.esound.space/it/audiobooks/x0Nf1L6Q Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'uomo perfetto è un bugiardo]]>Sottotitolo: Roughneck Billionaires 1]]>Categoria: Contemporary, Romance]]>Autore: Jessica Clare]]>Narratore: Jolanda Granato, Gianluca Iacono]]>Editore: Audible Studios]]>Data di pubblicazione: 03-20-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Boone Price e i suoi fratelli se ne intendono di oro nero. È l'unica parte positiva del loro lavoro su una piattaforma petrolifera. Ma le cose sono destinate a cambiare... Quando viene scoperto un ricchissimo giacimento sul terreno brullo che possiedono, si ritrovano improvvisamente proprietari della più grande vena di petrolio di tutto il nord America. In ventiquattro ore sono diventati multimilionari. Adesso che Boone ha più soldi di quanti ne abbia mai potuti sognare, comincia ad abituarsi all'idea di desiderare in grande. E una donna come Ivy Smithfield potrebbe non essere più fuori dalla sua portata. Ivy è bellissima, di gran classe e si sta occupando di trovargli una villa di lusso in cui trasferirsi. Riuscire a dimostrarle che non è solo un bifolco che ha fatto fortuna, per Boone significherebbe cominciare davvero una nuova vita...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Norse Magic for Beginners]]>Subtitle: The Ultimate Guide to Norse Divination, Reading Elder Futhark Runes, and Spells]]>Series: #1 in Spriritual Paganism]]>Categories: Magic Study, Occult, Spirituality]]>Author: Mari Silva]]>Narrator: Ivan Busenius]]>Publisher: Mari Silva]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>Have you always been curious about the mysteries surrounding the Norse Futhark runes? Do you believe that learning how to read runes will help you make better decisions? Do you need a refresher on how to cast your runes and read them? If you answered yes to these questions, you have found the right audiobook! There are several ways runes can help make your life a lot easier, and learning how to use them is almost like having your cheat sheet to life. This audiobook will teach you everything you need to know about runes - their mythical origins, the Norse legends surrounding them, and background on the Norse deities that lend their powers to the runes. In this audiobook, you will: Helped by this audiobook, you can go from knowing absolutely nothing about runes to becoming a formidable rune reader. Even though the ancient Norse are no longer of this world, their culture and practices still live today. Download your copy of this audiobook now, and you will be transformed into a great runemaster quickly.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mari Silva) Thu, 18 Mar 2021 10:47:04 GMT https://wpj.esound.space/it/audiobooks/b1zfdwR3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Norse Magic for Beginners]]>Subtitle: The Ultimate Guide to Norse Divination, Reading Elder Futhark Runes, and Spells]]>Series: #1 in Spriritual Paganism]]>Categories: Magic Study, Occult, Spirituality]]>Author: Mari Silva]]>Narrator: Ivan Busenius]]>Publisher: Mari Silva]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>Have you always been curious about the mysteries surrounding the Norse Futhark runes? Do you believe that learning how to read runes will help you make better decisions? Do you need a refresher on how to cast your runes and read them? If you answered yes to these questions, you have found the right audiobook! There are several ways runes can help make your life a lot easier, and learning how to use them is almost like having your cheat sheet to life. This audiobook will teach you everything you need to know about runes - their mythical origins, the Norse legends surrounding them, and background on the Norse deities that lend their powers to the runes. In this audiobook, you will: Helped by this audiobook, you can go from knowing absolutely nothing about runes to becoming a formidable rune reader. Even though the ancient Norse are no longer of this world, their culture and practices still live today. Download your copy of this audiobook now, and you will be transformed into a great runemaster quickly.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Fasting]]>Subtitle: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Will Cole]]>Narrator: Dr Will Cole, Gwyneth Paltrow]]>Publisher: Yellow Kite]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace. For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating schedule: three meals a day, plus snacks. Eat every few hours, we are told by the experts. This fixed eating schedule has become the norm. But the truth is this is an artificially constructed schedule that does not reflect our bodies natural and most optimal eating schedule. In fact, eating three meals a day causes metabolic inflexibility, which can easily lead to inflammation, weight gain and disease. For millions of years, our bodies have actually functioned best by fasting. With his new approach to fasting, best-selling author and functional medicine expert Dr Will Cole gives us the ability to take control of our hunger and makes intermittent fasting intuitive. You'll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Will Cole) Thu, 18 Mar 2021 01:26:49 GMT https://wpj.esound.space/it/audiobooks/x9RfBnvQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Fasting]]>Subtitle: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Will Cole]]>Narrator: Dr Will Cole, Gwyneth Paltrow]]>Publisher: Yellow Kite]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace. For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating schedule: three meals a day, plus snacks. Eat every few hours, we are told by the experts. This fixed eating schedule has become the norm. But the truth is this is an artificially constructed schedule that does not reflect our bodies natural and most optimal eating schedule. In fact, eating three meals a day causes metabolic inflexibility, which can easily lead to inflammation, weight gain and disease. For millions of years, our bodies have actually functioned best by fasting. With his new approach to fasting, best-selling author and functional medicine expert Dr Will Cole gives us the ability to take control of our hunger and makes intermittent fasting intuitive. You'll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of My Heart My Mouth Speaks]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Sandra Jo Murdock]]>Narrator: Natalie Hurt]]>Publisher: Sandra Jo Murdock]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>In this compelling and gripping journey of self-discovery, the author hopes to leave you deeply intrigued. This series of poetic stories have proven to deeply emotional for some people, but they have also proven to facilitate healing and provide a profound source of motivation. We should not have to be aware that our lives can be at risk at any stage, but sometimes we are forced to confront this sad reality. This powerful, irresistible story captures the journey of a woman who has endured and overcomes many devastating, life-changing traumatic events. Just when she thought she would not have the vitality to exist another day, “she found the strength to live”, and she truly lived! Looking deep into herself, she found true healing by confronting and painfully unraveling her own inner truths. Like so many women who carry a hidden, devastating childhood secret, this woman in her desperation sought and fought to be free. This utterly addictive collection of heartfelt words is a treasure trove of accumulated poetic expressions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Jo Murdock) Wed, 17 Mar 2021 22:04:12 GMT https://wpj.esound.space/it/audiobooks/xEPf1dvR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of My Heart My Mouth Speaks]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Sandra Jo Murdock]]>Narrator: Natalie Hurt]]>Publisher: Sandra Jo Murdock]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>In this compelling and gripping journey of self-discovery, the author hopes to leave you deeply intrigued. This series of poetic stories have proven to deeply emotional for some people, but they have also proven to facilitate healing and provide a profound source of motivation. We should not have to be aware that our lives can be at risk at any stage, but sometimes we are forced to confront this sad reality. This powerful, irresistible story captures the journey of a woman who has endured and overcomes many devastating, life-changing traumatic events. Just when she thought she would not have the vitality to exist another day, “she found the strength to live”, and she truly lived! Looking deep into herself, she found true healing by confronting and painfully unraveling her own inner truths. Like so many women who carry a hidden, devastating childhood secret, this woman in her desperation sought and fought to be free. This utterly addictive collection of heartfelt words is a treasure trove of accumulated poetic expressions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating Beautiful]]>Subtitle: How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.]]>Categories: Nourishment, Wellbeing]]>Author: Jacqueline Rama]]>Narrator: Alana Brown]]>Publisher: Jacqueline Rama]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives. Eating healthy is likewise great for our health and wellness, as it shields us from all those diseases that can be deadly. A healthy diet stops diabetes, cardiac arrest, stroke, and cancer. A healthy and balanced life boosts the look of your skin, hair, and body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jacqueline Rama) Wed, 17 Mar 2021 21:27:20 GMT https://wpj.esound.space/it/audiobooks/blZfj4LN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating Beautiful]]>Subtitle: How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.]]>Categories: Nourishment, Wellbeing]]>Author: Jacqueline Rama]]>Narrator: Alana Brown]]>Publisher: Jacqueline Rama]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives. Eating healthy is likewise great for our health and wellness, as it shields us from all those diseases that can be deadly. A healthy diet stops diabetes, cardiac arrest, stroke, and cancer. A healthy and balanced life boosts the look of your skin, hair, and body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: The Complete Elimination Diet, Stress-Free Meal Plans and Uncover the Foods That Will Heal the Immune System Better and Faster]]>Categories: Nourishment, Wellbeing]]>Author: Phillip Slane]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>Take charge of the healing process and become your own long-awaited savior. Living with a chronic disease is possibly one of the toughest things someone can deal with. And yet, according to the Rand Corporation, an overwhelming 60 percent of Americans suffer from at least one chronic medical condition, inflammation being the leading culprit. It really is outstanding to think that if you look around you, you are more likely to see people who are silently dealing with a chronic condition than healthy people. To add insult to injury, three out of five people worldwide die of a long list of chronic inflammatory diseases. Inflammation-caused disorders are the main causes of death known to man, and the sad truth is that the numbers will only keep on increasing as the years go by. Those statistics are indeed alarming and scary. But the good news is that there are precautions you can take to combat possible health complications from inflammation. Whether you are struggling with a chronic inflammatory disease, or you just want to nip the problem in the bud, preventing it from ever happening in the first place, then you may want to consider an anti-inflammatory diet. The anti-inflammatory diet is not limited to a predefined set of rules,...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Phillip Slane) Wed, 17 Mar 2021 20:29:19 GMT https://wpj.esound.space/it/audiobooks/Vy2f50rv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: The Complete Elimination Diet, Stress-Free Meal Plans and Uncover the Foods That Will Heal the Immune System Better and Faster]]>Categories: Nourishment, Wellbeing]]>Author: Phillip Slane]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>Take charge of the healing process and become your own long-awaited savior. Living with a chronic disease is possibly one of the toughest things someone can deal with. And yet, according to the Rand Corporation, an overwhelming 60 percent of Americans suffer from at least one chronic medical condition, inflammation being the leading culprit. It really is outstanding to think that if you look around you, you are more likely to see people who are silently dealing with a chronic condition than healthy people. To add insult to injury, three out of five people worldwide die of a long list of chronic inflammatory diseases. Inflammation-caused disorders are the main causes of death known to man, and the sad truth is that the numbers will only keep on increasing as the years go by. Those statistics are indeed alarming and scary. But the good news is that there are precautions you can take to combat possible health complications from inflammation. Whether you are struggling with a chronic inflammatory disease, or you just want to nip the problem in the bud, preventing it from ever happening in the first place, then you may want to consider an anti-inflammatory diet. The anti-inflammatory diet is not limited to a predefined set of rules,...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Connections]]>Subtitle: Detective Sarah Spillman Mystery Series, Book 1]]>Series: #1 in Detective Sarah Spillman]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Renee Pawlish]]>Narrator: Sara K. Sheckells]]>Publisher: Renee Pawlish Holdings LLC]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>For Denver Homicide detective Sarah Spillman, a secret from her past haunts each new investigation and could derail her hard-earned career. A missing boy’s body is found in a dumpster in a seemingly idyllic Denver neighborhood, and the list of suspects includes the boy’s mother and father. Sarah barely begins her investigation when a man who lived nearby is also discovered dead, an apparent suicide. Sarah continues to dig deeper, looking for a link between the two deaths, only to find the lies are piling up. Everyone has secrets they don’t want exposed, and she must unravel the deadly connections between her suspects to find a killer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Renee Pawlish) Wed, 17 Mar 2021 19:34:40 GMT https://wpj.esound.space/it/audiobooks/bkWf2339 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Connections]]>Subtitle: Detective Sarah Spillman Mystery Series, Book 1]]>Series: #1 in Detective Sarah Spillman]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Renee Pawlish]]>Narrator: Sara K. Sheckells]]>Publisher: Renee Pawlish Holdings LLC]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>For Denver Homicide detective Sarah Spillman, a secret from her past haunts each new investigation and could derail her hard-earned career. A missing boy’s body is found in a dumpster in a seemingly idyllic Denver neighborhood, and the list of suspects includes the boy’s mother and father. Sarah barely begins her investigation when a man who lived nearby is also discovered dead, an apparent suicide. Sarah continues to dig deeper, looking for a link between the two deaths, only to find the lies are piling up. Everyone has secrets they don’t want exposed, and she must unravel the deadly connections between her suspects to find a killer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Especie (inspectora Camino Vargas 2) [Species (Inspector Camino Vargas 2)]]]>Serie: #2 in Inspectora Camino Vargas [Inspector Camino Vargas]]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Susana Martín Gijón]]>Narrador: Paula Iwasaki]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-12-2021]]>Idioma: Español
]]>Resumen:]]>Aclamada por los lectores y la crítica, elogiada por CarmenMola («Un thriller impactante. Toda una revelación»), vuelve Susana Martín Gijón, aún más audaz. «Estén atentos: Martín Gijón domina el arte de la escritura, ahora ha cogido fuerte las riendas y no las va a soltar.» (Xavier Borrell, director de Cubelles Noir) Es verano en Sevilla. La inspectora Camino Vargas sigue de jefa de Homicidios. Paco Arenas, su mentor y amor secreto, está de baja y ella no tiene ganas de liderar a su equipo y menos aún de formar a la joven agente Evita Gallego. Cuando los cuerpos de un hombre desollado, de otro molido a palos y de otro inflado de comida hasta reventar aparecen abandonados en lugares emblemáticos de la ciudad, los indicios apuntan a un misterioso asesino en serie. Solo Gallego sabrá leer en los cadáveres el macabro mensaje y acompañar a Camino en una nueva bajada a los infiernos. La crítica ha dicho... «Un thriller impactante. Toda una revelación.» (Carmen Mola) «A Martín Gijón podríamos emparentarla con los autores de la novela negra mediterránea, los Camilleri, Márkaris, Andreu Martín, Eugenio Fuentes; con el eco aún cercano de Vázquez Montalbán.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susana Martín Gijón) Fri, 12 Mar 2021 03:24:32 GMT https://wpj.esound.space/it/audiobooks/bXEfRodj Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Especie (inspectora Camino Vargas 2) [Species (Inspector Camino Vargas 2)]]]>Serie: #2 in Inspectora Camino Vargas [Inspector Camino Vargas]]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Susana Martín Gijón]]>Narrador: Paula Iwasaki]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-12-2021]]>Idioma: Español
]]>Resumen:]]>Aclamada por los lectores y la crítica, elogiada por CarmenMola («Un thriller impactante. Toda una revelación»), vuelve Susana Martín Gijón, aún más audaz. «Estén atentos: Martín Gijón domina el arte de la escritura, ahora ha cogido fuerte las riendas y no las va a soltar.» (Xavier Borrell, director de Cubelles Noir) Es verano en Sevilla. La inspectora Camino Vargas sigue de jefa de Homicidios. Paco Arenas, su mentor y amor secreto, está de baja y ella no tiene ganas de liderar a su equipo y menos aún de formar a la joven agente Evita Gallego. Cuando los cuerpos de un hombre desollado, de otro molido a palos y de otro inflado de comida hasta reventar aparecen abandonados en lugares emblemáticos de la ciudad, los indicios apuntan a un misterioso asesino en serie. Solo Gallego sabrá leer en los cadáveres el macabro mensaje y acompañar a Camino en una nueva bajada a los infiernos. La crítica ha dicho... «Un thriller impactante. Toda una revelación.» (Carmen Mola) «A Martín Gijón podríamos emparentarla con los autores de la novela negra mediterránea, los Camilleri, Márkaris, Andreu Martín, Eugenio Fuentes; con el eco aún cercano de Vázquez Montalbán.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Petites Histoires Pour Les Enfants [Little Stories for Kids]]]>Sous-titre: Des Aventures D'Animaux Extraordinaires: Volume 8 [Extraordinary Animal Adventures: Volume 8]]]>Série: #8 in Des Aventures D'Animaux Extraordinaires[Extraordinary Animal Adventures]]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Carl D Nuttall]]>Narrateur: Denise Christine Nimara]]>Éditeur: Amazing Adventures Ltd]]>Date de publication: 03-11-2021]]>Langue: Français
]]>Résumé:]]>George était un gecko génial. Les gens se prosternaient sur son passage. Pourquoi ? Nul ne le savait, même pas lui. Pourtant George se sentait tellement seul ! S’il pouvait juste parler à quelqu’un… Raymond était un coq rappeur. Oui tout à fait ! Il rappait partout où il allait et dans tout ce qu’il faisait ! Ce qui, il va le découvrir, a le don d’énerver tout le monde. Uwin est une licorne. Seulement voilà, Uwin est complétement imprévisible et rate même ses propres fêtes d’anniversaire ! Mais cela lui porte préjudice puisqu’il ne peut profiter des avantages attribués aux licornes à leur anniversaire. Uwin réussira-t-il à assister à son cinquième anniversaire ? Philip est un ours polaire mignon et adorable. De ce fait, il gagne tous les concours de beauté auxquels il participe. Jusqu’au jour où la concurrence est plus rude que prévu… Russel le crotale ne sait pas être discret ; il fait constamment du bruit. Et Russel va découvrir que parfois, il faut savoir se faire oublier… Simon est un écureuil superstitieux. Et cela commence dès son réveil et rythme ses journées. Jusqu’au jour où il est obligé de passer sous une échelle… Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carl D Nuttall) Thu, 11 Mar 2021 08:29:55 GMT https://wpj.esound.space/it/audiobooks/brvfy2RO Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Petites Histoires Pour Les Enfants [Little Stories for Kids]]]>Sous-titre: Des Aventures D'Animaux Extraordinaires: Volume 8 [Extraordinary Animal Adventures: Volume 8]]]>Série: #8 in Des Aventures D'Animaux Extraordinaires[Extraordinary Animal Adventures]]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Carl D Nuttall]]>Narrateur: Denise Christine Nimara]]>Éditeur: Amazing Adventures Ltd]]>Date de publication: 03-11-2021]]>Langue: Français
]]>Résumé:]]>George était un gecko génial. Les gens se prosternaient sur son passage. Pourquoi ? Nul ne le savait, même pas lui. Pourtant George se sentait tellement seul ! S’il pouvait juste parler à quelqu’un… Raymond était un coq rappeur. Oui tout à fait ! Il rappait partout où il allait et dans tout ce qu’il faisait ! Ce qui, il va le découvrir, a le don d’énerver tout le monde. Uwin est une licorne. Seulement voilà, Uwin est complétement imprévisible et rate même ses propres fêtes d’anniversaire ! Mais cela lui porte préjudice puisqu’il ne peut profiter des avantages attribués aux licornes à leur anniversaire. Uwin réussira-t-il à assister à son cinquième anniversaire ? Philip est un ours polaire mignon et adorable. De ce fait, il gagne tous les concours de beauté auxquels il participe. Jusqu’au jour où la concurrence est plus rude que prévu… Russel le crotale ne sait pas être discret ; il fait constamment du bruit. Et Russel va découvrir que parfois, il faut savoir se faire oublier… Simon est un écureuil superstitieux. Et cela commence dès son réveil et rythme ses journées. Jusqu’au jour où il est obligé de passer sous une échelle… Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not a Fine Gentleman]]>Subtitle: Rogue Hearts, Book 5]]>Series: #5 in Rogue Hearts]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Donna Hatch]]>Narrator: Gwyn Olson]]>Publisher: Mirror Lake Press]]>Release date: 03-11-2021]]>Language: English
]]>Summary:]]>Lady Margaret secretly yearns for love, but fate has exchanged wedded bliss for a lie. When she is caught hovering over her cheating husband's dead body, she is instantly doomed to hang for his murder. Without hope for justice, unless she takes matters into her own hands, Margaret flees into the night alone. A cynical Bow Street Constable, Connor Jackson, vows to bring the fugitive Lady Margaret to face the law - but, he doesn’t expect sparks to fly between them. Could the strong yet tender lady truly be a killer? As more suspects - and even more condemning evidence - surface, the less certain Connor is of his duty. He must choose between his growing feelings for Lady Margaret and the demands of justice. Will the truth tear them apart or set them free to find love?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Donna Hatch) Thu, 11 Mar 2021 01:49:36 GMT https://wpj.esound.space/it/audiobooks/VO2fdWdy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not a Fine Gentleman]]>Subtitle: Rogue Hearts, Book 5]]>Series: #5 in Rogue Hearts]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Donna Hatch]]>Narrator: Gwyn Olson]]>Publisher: Mirror Lake Press]]>Release date: 03-11-2021]]>Language: English
]]>Summary:]]>Lady Margaret secretly yearns for love, but fate has exchanged wedded bliss for a lie. When she is caught hovering over her cheating husband's dead body, she is instantly doomed to hang for his murder. Without hope for justice, unless she takes matters into her own hands, Margaret flees into the night alone. A cynical Bow Street Constable, Connor Jackson, vows to bring the fugitive Lady Margaret to face the law - but, he doesn’t expect sparks to fly between them. Could the strong yet tender lady truly be a killer? As more suspects - and even more condemning evidence - surface, the less certain Connor is of his duty. He must choose between his growing feelings for Lady Margaret and the demands of justice. Will the truth tear them apart or set them free to find love?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Optimizing the Tax Code]]>Subtitle: Practical Tips and Legal Strategies to Earn and Keep More of Your Hard-Earned Money into Retirement]]>Categories: Finance, Personal Finance, Taxation]]>Author: Hollis Day]]>Narrator: Dan Culhane]]>Publisher: Hollis Day]]>Release date: 03-09-2021]]>Language: English
]]>Summary:]]>Smarter investment strategies that perform better than a 401(K). Not many people like to talk about taxes. It’s a dirty word that represents the heavy chain of government around our necks, regardless of what neighborhood we live in. We work our entire lives to provide for our families and, hopefully, have enough left over to retire for a few years before we die. Great strategy, eh? Like so many of us, Hollis Day lost money in his 401(K) due to market downturn. And he was furious. After all, he hadn’t done anything wrong to lose the money. No short-sighted or ill-advised schemes, no reckless choices. Instead, he’d worked tirelessly to set earnings aside in the consensus way, only to see he had no real control over that investment. That’s when he decided to seek out alternative options outside of a traditional 401(K). On top of his own experience, events surrounding his parents’ untimely deaths a year apart also shined a light on the insecurities of Social Security and Medicare. After lifetimes of paying into these programs, neither of his parents saw one penny of their Social Security benefits. Hollis was on fire and in search of a better solution.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hollis Day) Tue, 09 Mar 2021 14:10:11 GMT https://wpj.esound.space/it/audiobooks/x2AfXlXL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Optimizing the Tax Code]]>Subtitle: Practical Tips and Legal Strategies to Earn and Keep More of Your Hard-Earned Money into Retirement]]>Categories: Finance, Personal Finance, Taxation]]>Author: Hollis Day]]>Narrator: Dan Culhane]]>Publisher: Hollis Day]]>Release date: 03-09-2021]]>Language: English
]]>Summary:]]>Smarter investment strategies that perform better than a 401(K). Not many people like to talk about taxes. It’s a dirty word that represents the heavy chain of government around our necks, regardless of what neighborhood we live in. We work our entire lives to provide for our families and, hopefully, have enough left over to retire for a few years before we die. Great strategy, eh? Like so many of us, Hollis Day lost money in his 401(K) due to market downturn. And he was furious. After all, he hadn’t done anything wrong to lose the money. No short-sighted or ill-advised schemes, no reckless choices. Instead, he’d worked tirelessly to set earnings aside in the consensus way, only to see he had no real control over that investment. That’s when he decided to seek out alternative options outside of a traditional 401(K). On top of his own experience, events surrounding his parents’ untimely deaths a year apart also shined a light on the insecurities of Social Security and Medicare. After lifetimes of paying into these programs, neither of his parents saw one penny of their Social Security benefits. Hollis was on fire and in search of a better solution.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Una Razón para Esconderse [Cause to Hide]]]>Subtitular: Un Misterio de Avery Black - Libro 3 [An Avery Black Mystery, Book 3]]]>Serie: #3 in Un Misterio de Avery Black]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Magda Botteri]]>Editor: Blake Pierce]]>Fecha de publicación: 03-08-2021]]>Idioma: Español
]]>Resumen:]]>Del autor exitoso de misterio Blake Pierce llega una nueva obra maestra del suspenso psicológico, Una Razón para Esconderse (Un misterio de Avery Black - Libro 3). Cuerpos están siendo encontrados en las afueras de Boston, sus cadáveres quemados más allá del reconocimiento, y la policía entiende que un nuevo asesino en serie está al acecho en las calles. A medida que los medios de comunicación se convergen y la presión aumenta, el Departamento de Policía de Boston decide que su única opción es pedirle ayuda a su detective de Homicidios más brillante y más controversial: Avery Black. Avery, aún tratando de recoger los pedazos de su propia vida, su nueva relación con Ramírez y su reconciliación con Rose, se encuentra repentinamente en medio del caso más difícil de su carrera. Con poca evidencia, debe entrar en la mente de un asesino psicótico, tratar de entender su obsesión con el fuego y qué es lo que eso quiere decir de su personalidad.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Mon, 08 Mar 2021 17:52:54 GMT https://wpj.esound.space/it/audiobooks/Vg0fK6OQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Una Razón para Esconderse [Cause to Hide]]]>Subtitular: Un Misterio de Avery Black - Libro 3 [An Avery Black Mystery, Book 3]]]>Serie: #3 in Un Misterio de Avery Black]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Magda Botteri]]>Editor: Blake Pierce]]>Fecha de publicación: 03-08-2021]]>Idioma: Español
]]>Resumen:]]>Del autor exitoso de misterio Blake Pierce llega una nueva obra maestra del suspenso psicológico, Una Razón para Esconderse (Un misterio de Avery Black - Libro 3). Cuerpos están siendo encontrados en las afueras de Boston, sus cadáveres quemados más allá del reconocimiento, y la policía entiende que un nuevo asesino en serie está al acecho en las calles. A medida que los medios de comunicación se convergen y la presión aumenta, el Departamento de Policía de Boston decide que su única opción es pedirle ayuda a su detective de Homicidios más brillante y más controversial: Avery Black. Avery, aún tratando de recoger los pedazos de su propia vida, su nueva relación con Ramírez y su reconciliación con Rose, se encuentra repentinamente en medio del caso más difícil de su carrera. Con poca evidencia, debe entrar en la mente de un asesino psicótico, tratar de entender su obsesión con el fuego y qué es lo que eso quiere decir de su personalidad.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Autodisciplina e Dieta]]>Categoria: Nourishment, Wellbeing]]>Autore: Claudia Rodriguez]]>Narratore: Veronica Malgioglio]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 03-05-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Vuoi imparare a controllare la tua mente per raggiungere la forma fisica che desideri e mantenerla per sempre? Se hai provato di tutto ma non riesci proprio a dimagrire perché è più forte di te cedere alle tentazioni questo è il libro è perfetto per te. Qui imparerai non solo un metodo ma farai un vero viaggio dentro te stesso per capire come riprendere in mano le redini della tua vita non solo per dimagrire ma in ogni ambito! Cosa aspetti a iniziare il cammino che ti porterà verso un nuovo te stesso, migliore e piu' consapevole? Iniziamo il viaggio insieme, io sono qui con te per affiancarti e non farti sentire mai solo/a!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claudia Rodriguez) Fri, 05 Mar 2021 05:00:10 GMT https://wpj.esound.space/it/audiobooks/Dm4fN8W8 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Autodisciplina e Dieta]]>Categoria: Nourishment, Wellbeing]]>Autore: Claudia Rodriguez]]>Narratore: Veronica Malgioglio]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 03-05-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Vuoi imparare a controllare la tua mente per raggiungere la forma fisica che desideri e mantenerla per sempre? Se hai provato di tutto ma non riesci proprio a dimagrire perché è più forte di te cedere alle tentazioni questo è il libro è perfetto per te. Qui imparerai non solo un metodo ma farai un vero viaggio dentro te stesso per capire come riprendere in mano le redini della tua vita non solo per dimagrire ma in ogni ambito! Cosa aspetti a iniziare il cammino che ti porterà verso un nuovo te stesso, migliore e piu' consapevole? Iniziamo il viaggio insieme, io sono qui con te per affiancarti e non farti sentire mai solo/a!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Reborn]]>Subtitle: Rhona MacLeod, Book 7]]>Series: #7 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 03-04-2021]]>Language: English
]]>Summary:]]>A mother is killed, her unborn child stolen – a depraved killer is stalking Glasgow's streets. The Reborn is the seventh novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail The body of a pregnant teenager is found at a Glasgow funfair, her unborn baby surgically removed. Forensic scientist Rhona MacLeod is called in to assist the police – suspecting the baby may still be alive, finding the killer becomes paramount. Delving deeper into the twisted case shines suspicion on Jeff Coulter, prisoner and patient at a nearby psychiatric hospital, whose hobby is making Reborns – chillingly realistic baby dolls intended for bereaved parents. But how could he have orchestrated the murder from a secure facility? With time running out, the investigation soon leads to four of the girl’s friends, who have mysteriously all fallen pregnant at the same time, calling themselves the Daisy Chain. It becomes clear that something much more sinister is at play than Rhona could ever have imagined. A killer is out there, watching, waiting and ready to strike again . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 04 Mar 2021 13:58:41 GMT https://wpj.esound.space/it/audiobooks/DQQf7991 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Reborn]]>Subtitle: Rhona MacLeod, Book 7]]>Series: #7 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 03-04-2021]]>Language: English
]]>Summary:]]>A mother is killed, her unborn child stolen – a depraved killer is stalking Glasgow's streets. The Reborn is the seventh novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail The body of a pregnant teenager is found at a Glasgow funfair, her unborn baby surgically removed. Forensic scientist Rhona MacLeod is called in to assist the police – suspecting the baby may still be alive, finding the killer becomes paramount. Delving deeper into the twisted case shines suspicion on Jeff Coulter, prisoner and patient at a nearby psychiatric hospital, whose hobby is making Reborns – chillingly realistic baby dolls intended for bereaved parents. But how could he have orchestrated the murder from a secure facility? With time running out, the investigation soon leads to four of the girl’s friends, who have mysteriously all fallen pregnant at the same time, calling themselves the Daisy Chain. It becomes clear that something much more sinister is at play than Rhona could ever have imagined. A killer is out there, watching, waiting and ready to strike again . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: PCOS Diet]]>Subtitle: Reverse Your PCOS with a Fix Weight Loss Plan to Increase Fertility]]>Categories: Nourishment, Wellbeing]]>Author: Karie Milstein]]>Narrator: Erin Blaney]]>Publisher: BCO Publishing]]>Release date: 03-04-2021]]>Language: English
]]>Summary:]]>A PCOS diagnosis doesn’t have to mean a lifetime of suffering Are your symptoms getting in the way of your self-confidence, your social life, and your future plans for a family? Do you wish there was a way to fix your body, without relying on medication - and its side effects - for the rest of your life? Polycystic Ovarian Syndrome (PCOS) is estimated to affect around one in 10 women of childbearing age. Despite its prevalence, it is still greatly misunderstood and often goes undiagnosed. Even after you get a diagnosis, it is easy to feel hopeless knowing the impact PCOS has on weight, fertility, and the probability of getting certain types of illnesses. While the symptoms and their intensity vary from person to person, living with this condition has most likely meant suffering through visible and invisible symptoms and feeling like your body is working against you. Fortunately, getting diagnosed is the first step to healing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karie Milstein) Thu, 04 Mar 2021 06:48:44 GMT https://wpj.esound.space/it/audiobooks/VO2fMmZq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: PCOS Diet]]>Subtitle: Reverse Your PCOS with a Fix Weight Loss Plan to Increase Fertility]]>Categories: Nourishment, Wellbeing]]>Author: Karie Milstein]]>Narrator: Erin Blaney]]>Publisher: BCO Publishing]]>Release date: 03-04-2021]]>Language: English
]]>Summary:]]>A PCOS diagnosis doesn’t have to mean a lifetime of suffering Are your symptoms getting in the way of your self-confidence, your social life, and your future plans for a family? Do you wish there was a way to fix your body, without relying on medication - and its side effects - for the rest of your life? Polycystic Ovarian Syndrome (PCOS) is estimated to affect around one in 10 women of childbearing age. Despite its prevalence, it is still greatly misunderstood and often goes undiagnosed. Even after you get a diagnosis, it is easy to feel hopeless knowing the impact PCOS has on weight, fertility, and the probability of getting certain types of illnesses. While the symptoms and their intensity vary from person to person, living with this condition has most likely meant suffering through visible and invisible symptoms and feeling like your body is working against you. Fortunately, getting diagnosed is the first step to healing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Picture Her Dead]]>Series: #8 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 03-04-2021]]>Language: English
]]>Summary:]]>Her son's friend is missing, and the police refuse to help – soon, Rhona MacLeod is on the trail of a sinister killer. Picture Her Dead is the eighth novel in Lin Anderson's forensic crime series. 'One of the most satisfying characters in modern crime fiction' – Daily Mail When art student Jude Evans disappears on a trip to photograph one of Glasgow’s many derelict cinemas, her friend Liam reports her missing to the local police. Unable to get the authorities to take him seriously, he enlists the help of his mother, forensic scientist Rhona MacLeod. In an attempt to retrace the last known steps of Jude, they begin working through the list of cinemas she had intended to visit. Their efforts lead them to make a grisly discovery, hidden behind one of the cinema’s crumbling walls, and soon they are on the hunt for a killer. Rhona has personal trauma to deal with, the fate of a close friend still unknown. But she must focus on the investigation – as it gains momentum, it seems that Jude's disappearance could be linked to something she wasn’t supposed to see at the ruined picture house.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 04 Mar 2021 05:46:03 GMT https://wpj.esound.space/it/audiobooks/xPjfJoOk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Picture Her Dead]]>Series: #8 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 03-04-2021]]>Language: English
]]>Summary:]]>Her son's friend is missing, and the police refuse to help – soon, Rhona MacLeod is on the trail of a sinister killer. Picture Her Dead is the eighth novel in Lin Anderson's forensic crime series. 'One of the most satisfying characters in modern crime fiction' – Daily Mail When art student Jude Evans disappears on a trip to photograph one of Glasgow’s many derelict cinemas, her friend Liam reports her missing to the local police. Unable to get the authorities to take him seriously, he enlists the help of his mother, forensic scientist Rhona MacLeod. In an attempt to retrace the last known steps of Jude, they begin working through the list of cinemas she had intended to visit. Their efforts lead them to make a grisly discovery, hidden behind one of the cinema’s crumbling walls, and soon they are on the hunt for a killer. Rhona has personal trauma to deal with, the fate of a close friend still unknown. But she must focus on the investigation – as it gains momentum, it seems that Jude's disappearance could be linked to something she wasn’t supposed to see at the ruined picture house.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: AIP Diet]]>Subtitle: The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders]]>Categories: Nourishment, Wellbeing]]>Author: Terrell Blaylock]]>Narrator: Wanjiku Jerusha Kairu]]>Publisher: BCO Publishing]]>Release date: 03-02-2021]]>Language: English
]]>Summary:]]>How Food Can Help You Regain Control Over Your Body - And Fix The Damaging Autoimmune Glitch In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day. And not only that: Perhaps the scariest thing about this condition is the fact that your body is your worst enemy. It continuously glitches and attacks your healthy cells and tissue, causing a variety of grave symptoms and impairing your life’s quality. And not a single doctor in the world can tell you why that happens. Many aspects of autoimmune disorders still elude scientists, but we do know one thing: the number of those affected is rising. More than 20 million Americans - about seven percent of the population - suffer from a certain type of autoimmune disease. However, science has not been sitting idly and just watching it happen. Recent studies and research show a great step forward when it comes to understanding autoimmunity, especially its connection to food. It’s already established that autoimmune disorders can be caused by lifestyle choices - one of them being diet and nutrition. Recent studies, however, have shown...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Terrell Blaylock) Tue, 02 Mar 2021 02:14:56 GMT https://wpj.esound.space/it/audiobooks/x9Rfk5nd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: AIP Diet]]>Subtitle: The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders]]>Categories: Nourishment, Wellbeing]]>Author: Terrell Blaylock]]>Narrator: Wanjiku Jerusha Kairu]]>Publisher: BCO Publishing]]>Release date: 03-02-2021]]>Language: English
]]>Summary:]]>How Food Can Help You Regain Control Over Your Body - And Fix The Damaging Autoimmune Glitch In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day. And not only that: Perhaps the scariest thing about this condition is the fact that your body is your worst enemy. It continuously glitches and attacks your healthy cells and tissue, causing a variety of grave symptoms and impairing your life’s quality. And not a single doctor in the world can tell you why that happens. Many aspects of autoimmune disorders still elude scientists, but we do know one thing: the number of those affected is rising. More than 20 million Americans - about seven percent of the population - suffer from a certain type of autoimmune disease. However, science has not been sitting idly and just watching it happen. Recent studies and research show a great step forward when it comes to understanding autoimmunity, especially its connection to food. It’s already established that autoimmune disorders can be caused by lifestyle choices - one of them being diet and nutrition. Recent studies, however, have shown...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Wish for Christmas]]>Subtitle: Lean on Him, Book 3]]>Series: #3 in Lean On Him]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Stephanie Hurt]]>Narrator: Cindy Goulding]]>Publisher: Stephanie Payne Hurt]]>Release date: 02-27-2021]]>Language: English
]]>Summary:]]>He would test her faith. She would help him find his. They knew God had brought them together for a reason. But when Bella realizes that Simon might not be what she had thought, will she be able to save herself? When something triggers a violence in him, will their marriage and their faith be able to survive? This is a journey of faith through the dark, dangerous world of domestic violence and how God can heal all wounds.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stephanie Hurt) Sat, 27 Feb 2021 19:37:31 GMT https://wpj.esound.space/it/audiobooks/DQQfWmj5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Her Wish for Christmas]]>Subtitle: Lean on Him, Book 3]]>Series: #3 in Lean On Him]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Stephanie Hurt]]>Narrator: Cindy Goulding]]>Publisher: Stephanie Payne Hurt]]>Release date: 02-27-2021]]>Language: English
]]>Summary:]]>He would test her faith. She would help him find his. They knew God had brought them together for a reason. But when Bella realizes that Simon might not be what she had thought, will she be able to save herself? When something triggers a violence in him, will their marriage and their faith be able to survive? This is a journey of faith through the dark, dangerous world of domestic violence and how God can heal all wounds.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'amore Segreto]]>Categoria: Contemporary, Romance]]>Autore: Paola Calvetti]]>Narratore: Silvana Fantini]]>Editore: Audible Studios]]>Data di pubblicazione: 02-27-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Che cosa succede quando il desiderio irrompe furtivo a sconvolgere esistenze che parevano appagate? C'è un'illusione del tempo amoroso in cui si crede di poterlo circoscrivere a episodio, con un suo inizio, magari travolgente, e poi una fine tra l'abbandono e il disamore. Ma quando un impedimento costringe la passione ad atti furtivi, a momenti rapiti ad altre esigenze, ad altri affetti, l'amore si alimenta e può resistere tutta una vita. È ciò che succede ai due protagonisti di questa storia. Chi raccoglie la confessione è la giovane figlia che scopre l'adulterio, l'amore segreto del padre, un lungo attimo durato trent'anni, senza che né lei né la madre abbiano mai intuito la verità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paola Calvetti) Sat, 27 Feb 2021 01:04:35 GMT https://wpj.esound.space/it/audiobooks/bXEfmReQ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'amore Segreto]]>Categoria: Contemporary, Romance]]>Autore: Paola Calvetti]]>Narratore: Silvana Fantini]]>Editore: Audible Studios]]>Data di pubblicazione: 02-27-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Che cosa succede quando il desiderio irrompe furtivo a sconvolgere esistenze che parevano appagate? C'è un'illusione del tempo amoroso in cui si crede di poterlo circoscrivere a episodio, con un suo inizio, magari travolgente, e poi una fine tra l'abbandono e il disamore. Ma quando un impedimento costringe la passione ad atti furtivi, a momenti rapiti ad altre esigenze, ad altri affetti, l'amore si alimenta e può resistere tutta una vita. È ciò che succede ai due protagonisti di questa storia. Chi raccoglie la confessione è la giovane figlia che scopre l'adulterio, l'amore segreto del padre, un lungo attimo durato trent'anni, senza che né lei né la madre abbiano mai intuito la verità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: On Borrowed Time]]>Subtitle: Rutland Crime, Book 2]]>Series: #2 in Rutland Crime]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Adam Croft]]>Narrator: Andy Nyman]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 02-25-2021]]>Language: English
]]>Summary:]]>Book two in a stunning new crime series from international best seller Adam Croft. Each morning, the first train of the day leaves Oakham station and thunders through a tunnel under the village of Manton. But today the driver sees something that changes his life: a dead body hangs in the tunnel's exit. DI Caroline Hills knows this isn't a suicide. It's murder. And when a second apparent suicide appears in Rutland, Caroline uncovers a shocking link: the victims knew each other. As Rutland Police fight to catch the killer, a group of friends is left with an even more shocking realisation. One of them is the murderer. And one of them will be the next to die.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adam Croft) Thu, 25 Feb 2021 10:32:44 GMT https://wpj.esound.space/it/audiobooks/Dm4fL0JQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: On Borrowed Time]]>Subtitle: Rutland Crime, Book 2]]>Series: #2 in Rutland Crime]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Adam Croft]]>Narrator: Andy Nyman]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 02-25-2021]]>Language: English
]]>Summary:]]>Book two in a stunning new crime series from international best seller Adam Croft. Each morning, the first train of the day leaves Oakham station and thunders through a tunnel under the village of Manton. But today the driver sees something that changes his life: a dead body hangs in the tunnel's exit. DI Caroline Hills knows this isn't a suicide. It's murder. And when a second apparent suicide appears in Rutland, Caroline uncovers a shocking link: the victims knew each other. As Rutland Police fight to catch the killer, a group of friends is left with an even more shocking realisation. One of them is the murderer. And one of them will be the next to die.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet]]>Subtitle: Break the Carnivore Code to Unlock Our Ancestral Diet That Will Build Muscles and Burn Fat]]>Categories: Nourishment, Wellbeing]]>Author: Fox Wild]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 02-24-2021]]>Language: English
]]>Summary:]]>How you can boost your metabolism and fast-track your fitness, without only eating salads and fruit.... What do you think of when you hear the word “diet”? Maybe it's dry chicken breast and mushy steamed vegetables, or the frustration of only ordering salads when eating out. Even though 80 percent of people try to lose weight on their own, most of them experience the frustration of giving up over and over again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fox Wild) Wed, 24 Feb 2021 19:28:24 GMT https://wpj.esound.space/it/audiobooks/xEPf0KgQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet]]>Subtitle: Break the Carnivore Code to Unlock Our Ancestral Diet That Will Build Muscles and Burn Fat]]>Categories: Nourishment, Wellbeing]]>Author: Fox Wild]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 02-24-2021]]>Language: English
]]>Summary:]]>How you can boost your metabolism and fast-track your fitness, without only eating salads and fruit.... What do you think of when you hear the word “diet”? Maybe it's dry chicken breast and mushy steamed vegetables, or the frustration of only ordering salads when eating out. Even though 80 percent of people try to lose weight on their own, most of them experience the frustration of giving up over and over again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: FODMAP Diet]]>Subtitle: The Beginner’s Guide to Managing Digestive Disorders]]>Categories: Nourishment, Wellbeing]]>Author: Jan Ellenberger]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 02-24-2021]]>Language: English
]]>Summary:]]>Learn the Language of Your Gut, and Eliminate Digestive Issues with the Power of FODMAPs. Digestive disorders are among the most common health issues in the world. According to the National Institute of Diabetes and Digestive and Kidney Diseases, an alarming 70 million Americans are among those affected by some form of digestive issue. The causes for this demise of our collective gut health are diverse, but experts agree that the so-called Western diet holds a crucial role. There’s no denying it: Our lifestyle and dieting choices are slowly killing us. The relationship between food and gut health has long been established. We are now aware that the microbiome, a small universe of microorganisms residing in our gut, has a huge impact on our overall health. This small but powerful army of bacteria, viruses, fungi, and parasites can be your best friend, or your worst enemy...depending on how you feed it. When your microbiome receives food that alters its composition, it triggers the most dangerous response your body is capable of: the autoimmune response. This event then further provokes various processes in your body that lead to developing digestive and autoimmune disorders. This dangerous chain of events can be prevented, and the solution is simple: give your gut what it...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jan Ellenberger) Wed, 24 Feb 2021 00:14:26 GMT https://wpj.esound.space/it/audiobooks/DpwfaMdX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: FODMAP Diet]]>Subtitle: The Beginner’s Guide to Managing Digestive Disorders]]>Categories: Nourishment, Wellbeing]]>Author: Jan Ellenberger]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 02-24-2021]]>Language: English
]]>Summary:]]>Learn the Language of Your Gut, and Eliminate Digestive Issues with the Power of FODMAPs. Digestive disorders are among the most common health issues in the world. According to the National Institute of Diabetes and Digestive and Kidney Diseases, an alarming 70 million Americans are among those affected by some form of digestive issue. The causes for this demise of our collective gut health are diverse, but experts agree that the so-called Western diet holds a crucial role. There’s no denying it: Our lifestyle and dieting choices are slowly killing us. The relationship between food and gut health has long been established. We are now aware that the microbiome, a small universe of microorganisms residing in our gut, has a huge impact on our overall health. This small but powerful army of bacteria, viruses, fungi, and parasites can be your best friend, or your worst enemy...depending on how you feed it. When your microbiome receives food that alters its composition, it triggers the most dangerous response your body is capable of: the autoimmune response. This event then further provokes various processes in your body that lead to developing digestive and autoimmune disorders. This dangerous chain of events can be prevented, and the solution is simple: give your gut what it...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Words to You]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Emilio Esteban Trinidad III]]>Narrator: Timothy R. Lucas]]>Publisher: Emilio Esteban Trinidad]]>Release date: 02-23-2021]]>Language: English
]]>Summary:]]>My Words to You is a collection of poems and reminders that helped Emilio Esteban Trinidad get through the hard times in his life. The purpose of My Words to You is to let the listeners know that we all have battles that we are fighting. But we are in this together, no matter what.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emilio Esteban Trinidad III) Tue, 23 Feb 2021 13:06:14 GMT https://wpj.esound.space/it/audiobooks/bYJfL5JO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Words to You]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Emilio Esteban Trinidad III]]>Narrator: Timothy R. Lucas]]>Publisher: Emilio Esteban Trinidad]]>Release date: 02-23-2021]]>Language: English
]]>Summary:]]>My Words to You is a collection of poems and reminders that helped Emilio Esteban Trinidad get through the hard times in his life. The purpose of My Words to You is to let the listeners know that we all have battles that we are fighting. But we are in this together, no matter what.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 385,000 Calories Later]]>Subtitle: How I Lost (And Kept Off) 110 Pounds]]>Categories: Nourishment, Wellbeing]]>Author: Kenneth Fontenot]]>Narrator: Robert Amato]]>Publisher: Kenneth J Fontenot]]>Release date: 02-22-2021]]>Language: English
]]>Summary:]]>Have you ever felt the frustration of trying to “lose” weight only to discover that perhaps you were meant to be fat? If so, you are not alone. 385,000 Calories Later is the story of how the author dared to challenge and defeat generational obesity. Beyond fad diets that often work temporarily Ken shares with you the simple principles and formulas that helped him both lose and keep off over 100 pounds. In 385,000 Calories Later Ken takes you on a personal journey of discovery and determination that led him to develop the qualities that overcame a debilitating lifestyle. These same qualities, Ken explains, also opened the door for personal fulfillment and consistent promotion at work. Of this journey Ken says, “all through my life I’ve been average. I’ve never been an all star athlete or academic. I say this because I want you to know that if I can do this, so can you. Buy this book and let’s go!”
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kenneth Fontenot) Mon, 22 Feb 2021 13:15:41 GMT https://wpj.esound.space/it/audiobooks/xKnfvja1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 385,000 Calories Later]]>Subtitle: How I Lost (And Kept Off) 110 Pounds]]>Categories: Nourishment, Wellbeing]]>Author: Kenneth Fontenot]]>Narrator: Robert Amato]]>Publisher: Kenneth J Fontenot]]>Release date: 02-22-2021]]>Language: English
]]>Summary:]]>Have you ever felt the frustration of trying to “lose” weight only to discover that perhaps you were meant to be fat? If so, you are not alone. 385,000 Calories Later is the story of how the author dared to challenge and defeat generational obesity. Beyond fad diets that often work temporarily Ken shares with you the simple principles and formulas that helped him both lose and keep off over 100 pounds. In 385,000 Calories Later Ken takes you on a personal journey of discovery and determination that led him to develop the qualities that overcame a debilitating lifestyle. These same qualities, Ken explains, also opened the door for personal fulfillment and consistent promotion at work. Of this journey Ken says, “all through my life I’ve been average. I’ve never been an all star athlete or academic. I say this because I want you to know that if I can do this, so can you. Buy this book and let’s go!”
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trauma - Kein Entkommen]]>Untertitel: Katja Sand 1]]>Serie: #1 in Trauma-Trilogie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Christoph Wortberg]]>Erzähler: Christoph Wortberg, Julia Nachtmann]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 02-19-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zwei Tote, der eine ertrunken in einem See, der andere erstickt in einem Kühlschrank. Die Parallelen zwischen den Fällen sind frappierend: Beide Opfer waren schwer traumatisiert und sind unter Umständen gestorben, die an das traumatisierende Erlebnis aus ihrer Vergangenheit erinnern. Handelt es sich wirklich um Suizide, wie es die Obduktionen und der Psychoanalytiker Dr. Hanning nahelegen? Hauptkommissarin Katja Sand hat ihre Zweifel. Als sie auf einen vertuschten Skandal der Bundesmarine stößt, läuten bei ihr alle Alarmglocken. Der Druck von oben wächst. Was sie noch nicht weiß: Der Fall wird sie weit über die eigenen Grenzen führen...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christoph Wortberg) Fri, 19 Feb 2021 11:29:24 GMT https://wpj.esound.space/it/audiobooks/VW8favv0 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trauma - Kein Entkommen]]>Untertitel: Katja Sand 1]]>Serie: #1 in Trauma-Trilogie]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Christoph Wortberg]]>Erzähler: Christoph Wortberg, Julia Nachtmann]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 02-19-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zwei Tote, der eine ertrunken in einem See, der andere erstickt in einem Kühlschrank. Die Parallelen zwischen den Fällen sind frappierend: Beide Opfer waren schwer traumatisiert und sind unter Umständen gestorben, die an das traumatisierende Erlebnis aus ihrer Vergangenheit erinnern. Handelt es sich wirklich um Suizide, wie es die Obduktionen und der Psychoanalytiker Dr. Hanning nahelegen? Hauptkommissarin Katja Sand hat ihre Zweifel. Als sie auf einen vertuschten Skandal der Bundesmarine stößt, läuten bei ihr alle Alarmglocken. Der Druck von oben wächst. Was sie noch nicht weiß: Der Fall wird sie weit über die eigenen Grenzen führen...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Re-Arranged: Never the Same]]>Subtitle: The Nature of Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Deva Joy Gouss]]>Narrator: Tara Ochs]]>Publisher: Lantern Audio]]>Release date: 02-18-2021]]>Language: English
]]>Summary:]]>Although we all know that we will inevitably experience the loss of those we love, our reaction to death is usually one of shock, horror, devastating sorrow, and resistance. Re-Arranged: Never the Same: The Nature of Grief serves as a companion to help listeners through the grieving process. This book offers a thorough inventory of the feelings and thoughts that arise for us all around grief; tools for navigating through a terrain of bereavement; ways to integrate grief into our lives as we move forward; and eventually to give ourselves permission to enjoy life again while simultaneously cultivating the possibility - and perhaps, the experience - of staying in an ongoing "current relationship" with the spirit of the departed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Deva Joy Gouss) Thu, 18 Feb 2021 07:30:03 GMT https://wpj.esound.space/it/audiobooks/VO2fJPXy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Re-Arranged: Never the Same]]>Subtitle: The Nature of Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Deva Joy Gouss]]>Narrator: Tara Ochs]]>Publisher: Lantern Audio]]>Release date: 02-18-2021]]>Language: English
]]>Summary:]]>Although we all know that we will inevitably experience the loss of those we love, our reaction to death is usually one of shock, horror, devastating sorrow, and resistance. Re-Arranged: Never the Same: The Nature of Grief serves as a companion to help listeners through the grieving process. This book offers a thorough inventory of the feelings and thoughts that arise for us all around grief; tools for navigating through a terrain of bereavement; ways to integrate grief into our lives as we move forward; and eventually to give ourselves permission to enjoy life again while simultaneously cultivating the possibility - and perhaps, the experience - of staying in an ongoing "current relationship" with the spirit of the departed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Prepare Your Taxes in 15 Minutes or Less]]>Categories: Finance, Personal Finance, Taxation]]>Author: Charlise Stallworth]]>Narrator: Tamara Daniels]]>Publisher: K and M Taxes]]>Release date: 02-17-2021]]>Language: English
]]>Summary:]]>Learn how to prepare your taxes in 15 minutes or less. This audiobook covers topics on finance, bookkeeping, tax preparation, business tax preparation, and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlise Stallworth) Wed, 17 Feb 2021 11:48:16 GMT https://wpj.esound.space/it/audiobooks/DpwfPGv2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Prepare Your Taxes in 15 Minutes or Less]]>Categories: Finance, Personal Finance, Taxation]]>Author: Charlise Stallworth]]>Narrator: Tamara Daniels]]>Publisher: K and M Taxes]]>Release date: 02-17-2021]]>Language: English
]]>Summary:]]>Learn how to prepare your taxes in 15 minutes or less. This audiobook covers topics on finance, bookkeeping, tax preparation, business tax preparation, and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Missing and Endangered]]>Subtitle: A Brady Novel of Suspense]]>Series: #19 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 02-16-2021]]>Language: English
]]>Summary:]]>Cochise County Sheriff Joanna Brady’s professional and personal lives collide when her college-age daughter is involved in a missing-persons case in this evocative and atmospheric mystery in J. A. Jance’s New York Times best-selling suspense series, set in the beautiful desert country of the American Southwest. When Jennifer Brady returns to Northern Arizona University for her sophomore year, she quickly becomes a big sister to her new roommate, Beth Rankin, a brilliant yet sheltered 16-year-old freshman. For a homeschooled Beth, college is her first taste of both freedom and unfettered access to the internet, and Jenny is concerned that she’s too naïve and rebellious for her own good. Her worries are well-founded because one day Beth vanishes, prompting Jenny to alert campus authorities, local police, and her mom, Sheriff Joanna Brady - who calls in a favor. Beth is found, but Jenny’s concern has unwittingly put her in the crosshairs of a criminal bent on revenge. With Christmas vacation approaching and Beth at war with her parents, Jenny invites Beth to the shelter of the Brady home.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 16 Feb 2021 08:53:30 GMT https://wpj.esound.space/it/audiobooks/bXEfpG8B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Missing and Endangered]]>Subtitle: A Brady Novel of Suspense]]>Series: #19 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 02-16-2021]]>Language: English
]]>Summary:]]>Cochise County Sheriff Joanna Brady’s professional and personal lives collide when her college-age daughter is involved in a missing-persons case in this evocative and atmospheric mystery in J. A. Jance’s New York Times best-selling suspense series, set in the beautiful desert country of the American Southwest. When Jennifer Brady returns to Northern Arizona University for her sophomore year, she quickly becomes a big sister to her new roommate, Beth Rankin, a brilliant yet sheltered 16-year-old freshman. For a homeschooled Beth, college is her first taste of both freedom and unfettered access to the internet, and Jenny is concerned that she’s too naïve and rebellious for her own good. Her worries are well-founded because one day Beth vanishes, prompting Jenny to alert campus authorities, local police, and her mom, Sheriff Joanna Brady - who calls in a favor. Beth is found, but Jenny’s concern has unwittingly put her in the crosshairs of a criminal bent on revenge. With Christmas vacation approaching and Beth at war with her parents, Jenny invites Beth to the shelter of the Brady home.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet]]>Subtitle: Plant Paradox Nutrition Solution for Beginners, Athletes, and Optimal Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Maddie Cook]]>Narrator: Ross Pipkin]]>Publisher: BCO Publishing]]>Release date: 02-15-2021]]>Language: English
]]>Summary:]]>The diet that will transform more than just your waistline. It’s an increasingly popular diet with countless celebrity followers. It’s the subject of widely distributed documentaries and books. It’s been credited with transforming the lives of sufferers of chronic diseases. The plant-based diet is no longer a fad - it’s the lifestyle for the future. Some support it because it’s a sustainable and environmentally-friendly way to feed the world. Others because it’s a more humane way of growing our food, in line with a more compassionate attitude towards animals. On a personal level, a plant-based diet has been shown to have several health benefits, from lowering cholesterol and blood pressure to reducing risk of cardiovascular diseases. It’s also the perfect diet for weight loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maddie Cook) Mon, 15 Feb 2021 01:06:30 GMT https://wpj.esound.space/it/audiobooks/bYJfdmGK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet]]>Subtitle: Plant Paradox Nutrition Solution for Beginners, Athletes, and Optimal Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Maddie Cook]]>Narrator: Ross Pipkin]]>Publisher: BCO Publishing]]>Release date: 02-15-2021]]>Language: English
]]>Summary:]]>The diet that will transform more than just your waistline. It’s an increasingly popular diet with countless celebrity followers. It’s the subject of widely distributed documentaries and books. It’s been credited with transforming the lives of sufferers of chronic diseases. The plant-based diet is no longer a fad - it’s the lifestyle for the future. Some support it because it’s a sustainable and environmentally-friendly way to feed the world. Others because it’s a more humane way of growing our food, in line with a more compassionate attitude towards animals. On a personal level, a plant-based diet has been shown to have several health benefits, from lowering cholesterol and blood pressure to reducing risk of cardiovascular diseases. It’s also the perfect diet for weight loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tre cavalli]]>Categoria: Contemporary, Romance]]>Autore: Erri De Luca]]>Narratore: Simone Borrelli]]>Editore: Audible Studios]]>Data di pubblicazione: 02-12-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Partito da ragazzo per amore in Argentina, si butta nella furiosa lotta clandestina contro la dittatura quando gli ammazzano la sposa. Scende in fondo all'America per salvarsi la vita e impara il rovescio geografico del mondo: quello toccato non è il fondo delle ultime terre, ma il culmine delle prime. Il sud è il cappello, non le scarpe, del mondo. Molti anni e molta fortuna dopo, una donna in Italia gli rinnova in corpo l'amore e l'Argentina insanguinata. Fa il giardiniere, capisce gli alberi e la solitudine. Da un africano immigrato impara che il futuro è pieno di avvisi e che la gratitudine sta tra un coltello e i fiori. Chi cerca in questo uomo un verbo rivolto al passato non lo troverà.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Erri De Luca) Fri, 12 Feb 2021 23:36:37 GMT https://wpj.esound.space/it/audiobooks/b76f866p Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tre cavalli]]>Categoria: Contemporary, Romance]]>Autore: Erri De Luca]]>Narratore: Simone Borrelli]]>Editore: Audible Studios]]>Data di pubblicazione: 02-12-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Partito da ragazzo per amore in Argentina, si butta nella furiosa lotta clandestina contro la dittatura quando gli ammazzano la sposa. Scende in fondo all'America per salvarsi la vita e impara il rovescio geografico del mondo: quello toccato non è il fondo delle ultime terre, ma il culmine delle prime. Il sud è il cappello, non le scarpe, del mondo. Molti anni e molta fortuna dopo, una donna in Italia gli rinnova in corpo l'amore e l'Argentina insanguinata. Fa il giardiniere, capisce gli alberi e la solitudine. Da un africano immigrato impara che il futuro è pieno di avvisi e che la gratitudine sta tra un coltello e i fiori. Chi cerca in questo uomo un verbo rivolto al passato non lo troverà.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What They Didn’t Tell Me]]>Subtitle: How to Be a Resilient Leader and Build Teams You Can Trust]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Jawad Ahsan]]>Narrator: Fajer Al-Kaisi]]>Publisher: Author's Republic]]>Release date: 02-12-2021]]>Language: English
]]>Summary:]]>You have the skills, experience, and ambition to make a leap in your career - and yet, your progress has stagnated. You’ve had some success, but not as much as you’d envisioned, and it’s been difficult to attract and retain the talent you need to build a high-performing team. You know you’re capable of inspiring resiliency and self-sufficiency in those you lead, but you’re not sure the best way to reach that next level. Jawad Ahsan has been in your shoes. When he decided to stop letting others chart his course, and instead began to pursue his own North Star, it transformed his career. In What They Didn’t Tell Me, Jawad has translated the feedback he got and the lessons he learned along the way into actionable advice for leaders at every level. Drawing on his remarkable story, Jawad shows how charting your own course not only changes how others view you - it changes how you view yourself. If you’re ready to become a resilient leader at the helm of a high-performing team, this book is for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jawad Ahsan) Fri, 12 Feb 2021 17:20:18 GMT https://wpj.esound.space/it/audiobooks/b4YfR8oX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What They Didn’t Tell Me]]>Subtitle: How to Be a Resilient Leader and Build Teams You Can Trust]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Jawad Ahsan]]>Narrator: Fajer Al-Kaisi]]>Publisher: Author's Republic]]>Release date: 02-12-2021]]>Language: English
]]>Summary:]]>You have the skills, experience, and ambition to make a leap in your career - and yet, your progress has stagnated. You’ve had some success, but not as much as you’d envisioned, and it’s been difficult to attract and retain the talent you need to build a high-performing team. You know you’re capable of inspiring resiliency and self-sufficiency in those you lead, but you’re not sure the best way to reach that next level. Jawad Ahsan has been in your shoes. When he decided to stop letting others chart his course, and instead began to pursue his own North Star, it transformed his career. In What They Didn’t Tell Me, Jawad has translated the feedback he got and the lessons he learned along the way into actionable advice for leaders at every level. Drawing on his remarkable story, Jawad shows how charting your own course not only changes how others view you - it changes how you view yourself. If you’re ready to become a resilient leader at the helm of a high-performing team, this book is for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: FODMAP Diet]]>Subtitle: The Ultimate Guide for Relieving IBS And All Digestive Disorders]]>Categories: Nourishment, Wellbeing]]>Author: Jan Ellenberger]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 02-12-2021]]>Language: English
]]>Summary:]]>Discover a Dietary Program That Annihilates the Whole Spectrum of Digestive Diseases. Ever since it became mainstream in 2005, the Fodmap diet has revolutionized the approach to treating digestive problems. Originally developed by an Australian research team at Monash University in Melbourne, it has been studied extensively by experts all over the world. It is today one of the best scientifically researched diets ever. Science has spoken: the Fodmap diet works. Yes, it can be restrictive and tricky to follow -- it might take a while to get used to its regime. But it’s also the number one natural remedy for treating digestive disorders, and a rare one that’s actually clinically proven. While being most successful in treating IBS (Irritable Bowel Syndrome), the Fodmap diet can help solve a variety of other digestive issues. But there is a catch. The spectrum of digestive disorders is shockingly diverse. There are dozens of medically classified disorders, each with its own wide range of symptoms. The basic principles of the Fodmap diet, while applicable to most, might not work for some of them. So what can you do if you suffer from a disorder, and the Fodmap diet doesn’t seem to help? The answer is simple: adjust the diet to fit the disorder. In Fodmap Diet, you...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jan Ellenberger) Fri, 12 Feb 2021 06:17:23 GMT https://wpj.esound.space/it/audiobooks/DQQf1kEr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: FODMAP Diet]]>Subtitle: The Ultimate Guide for Relieving IBS And All Digestive Disorders]]>Categories: Nourishment, Wellbeing]]>Author: Jan Ellenberger]]>Narrator: Derik Hendrickson]]>Publisher: BCO Publishing]]>Release date: 02-12-2021]]>Language: English
]]>Summary:]]>Discover a Dietary Program That Annihilates the Whole Spectrum of Digestive Diseases. Ever since it became mainstream in 2005, the Fodmap diet has revolutionized the approach to treating digestive problems. Originally developed by an Australian research team at Monash University in Melbourne, it has been studied extensively by experts all over the world. It is today one of the best scientifically researched diets ever. Science has spoken: the Fodmap diet works. Yes, it can be restrictive and tricky to follow -- it might take a while to get used to its regime. But it’s also the number one natural remedy for treating digestive disorders, and a rare one that’s actually clinically proven. While being most successful in treating IBS (Irritable Bowel Syndrome), the Fodmap diet can help solve a variety of other digestive issues. But there is a catch. The spectrum of digestive disorders is shockingly diverse. There are dozens of medically classified disorders, each with its own wide range of symptoms. The basic principles of the Fodmap diet, while applicable to most, might not work for some of them. So what can you do if you suffer from a disorder, and the Fodmap diet doesn’t seem to help? The answer is simple: adjust the diet to fit the disorder. In Fodmap Diet, you...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trauerzeit]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Stefan Linsen]]>Erzähler: Stefan Linsen]]>Herausgeber: FundMusic]]>Veröffentlichungsdatum: 02-12-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Trauer ist schwer und jeder Mensch hat seine eigene Art Trauer zu begegnen und zu verarbeiten. Um Menschen bei Ihrem schwierigen Umgang mit der Trauer zu helfen und um die Trauer zu bewältigen muss man sich Zeit nehmen. Trauerzeit kann diesen Weg begleiten. Ausgewählte Texte des erfahrenen Trauerredners Stefan Linsen verbinden sich mit einfühlsamer Musik. Als Impulse, kurze Denkanstöße und Einladungen zur Besinnung auf Ihren Verstorbenen laden sie dazu ein, immer wieder im Alltag gehört zu werden. Mit jedem Mal erschließen die Texte der Trauerzeit uns neue Perspektiven und können so zu einem wertvollen Baustein der eigenen Trauerbewältigung werden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stefan Linsen) Fri, 12 Feb 2021 03:26:42 GMT https://wpj.esound.space/it/audiobooks/VO2fknK3 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trauerzeit]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Stefan Linsen]]>Erzähler: Stefan Linsen]]>Herausgeber: FundMusic]]>Veröffentlichungsdatum: 02-12-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Trauer ist schwer und jeder Mensch hat seine eigene Art Trauer zu begegnen und zu verarbeiten. Um Menschen bei Ihrem schwierigen Umgang mit der Trauer zu helfen und um die Trauer zu bewältigen muss man sich Zeit nehmen. Trauerzeit kann diesen Weg begleiten. Ausgewählte Texte des erfahrenen Trauerredners Stefan Linsen verbinden sich mit einfühlsamer Musik. Als Impulse, kurze Denkanstöße und Einladungen zur Besinnung auf Ihren Verstorbenen laden sie dazu ein, immer wieder im Alltag gehört zu werden. Mit jedem Mal erschließen die Texte der Trauerzeit uns neue Perspektiven und können so zu einem wertvollen Baustein der eigenen Trauerbewältigung werden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Killing Time]]>Subtitle: Shannon Ames, Book 1]]>Series: #1 in Shannon Ames]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: T.J. BREARTON]]>Narrator: Bailey Carr]]>Publisher: Podium Audio]]>Release date: 02-09-2021]]>Language: English
]]>Summary:]]>They have been judged. The verdict—guilty. The sentence—death. Two beautiful young women are found strangled, their bodies meticulously washed and groomed. The only thing they have in common: Both worked as reporters for local TV stations. A coincidence? Or something more sinister? Rookie Special Agent Shannon Ames is assigned to the case and soon impresses with her brilliant intuition and startling ability to think outside the box. But as Shannon takes a more prominent role in the investigation, she finds herself drawn into a deadly dance with a master of deception, a serial killer whose victims all work in media—journalists, influencers, reporters. Shannon’s superiors are convinced it’s part of some grand attack on the free press, but she has a hunch these killings are much more targeted. And she follows that hunch straight into the heart of darkness.... Into Darkness is a gripping mystery thriller that will keep you up all night as it races toward its shocking conclusion. Perfect for fans of David Baldacci, Robert Dugoni, and Lisa Regan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (T.J. BREARTON) Tue, 09 Feb 2021 02:57:25 GMT https://wpj.esound.space/it/audiobooks/Vg0flOjG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Killing Time]]>Subtitle: Shannon Ames, Book 1]]>Series: #1 in Shannon Ames]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: T.J. BREARTON]]>Narrator: Bailey Carr]]>Publisher: Podium Audio]]>Release date: 02-09-2021]]>Language: English
]]>Summary:]]>They have been judged. The verdict—guilty. The sentence—death. Two beautiful young women are found strangled, their bodies meticulously washed and groomed. The only thing they have in common: Both worked as reporters for local TV stations. A coincidence? Or something more sinister? Rookie Special Agent Shannon Ames is assigned to the case and soon impresses with her brilliant intuition and startling ability to think outside the box. But as Shannon takes a more prominent role in the investigation, she finds herself drawn into a deadly dance with a master of deception, a serial killer whose victims all work in media—journalists, influencers, reporters. Shannon’s superiors are convinced it’s part of some grand attack on the free press, but she has a hunch these killings are much more targeted. And she follows that hunch straight into the heart of darkness.... Into Darkness is a gripping mystery thriller that will keep you up all night as it races toward its shocking conclusion. Perfect for fans of David Baldacci, Robert Dugoni, and Lisa Regan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Simple Murder]]>Subtitle: A Kate Burkholder Short Story Collection]]>Series: #27 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 02-09-2021]]>Language: English
]]>Summary:]]>"[Narrator Kathleen] McInerney raises the tension in each story through her dramatic performances. The story collection provides listeners with an exceptionally engaging audiobook, delivered by a masterful narrator." (AudioFile Magazine, Earphones Award winner) New York Times best-selling author Linda Castillo is known as a “master of the genre” (People) for her pulse-pounding mystery series set in Amish country.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 09 Feb 2021 00:35:01 GMT https://wpj.esound.space/it/audiobooks/b4Yf12KE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Simple Murder]]>Subtitle: A Kate Burkholder Short Story Collection]]>Series: #27 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 02-09-2021]]>Language: English
]]>Summary:]]>"[Narrator Kathleen] McInerney raises the tension in each story through her dramatic performances. The story collection provides listeners with an exceptionally engaging audiobook, delivered by a masterful narrator." (AudioFile Magazine, Earphones Award winner) New York Times best-selling author Linda Castillo is known as a “master of the genre” (People) for her pulse-pounding mystery series set in Amish country.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutti i colori del cielo]]>Categoria: Contemporary, Romance]]>Autore: Angela Contini]]>Narratore: Alessandro Pazzi, Olimpia Lanzo, Veronica D'Arconte]]>Editore: Audible Studios]]>Data di pubblicazione: 02-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Liam Morgan è un giovane falegname, all'apparenza un uomo tutto d'un pezzo, ma che nasconde delle inaspettate debolezze: ha mille ansie e mille fobie che gli fanno fare, il più delle volte, delle pessime figure. Jane Labelle è arrivata a Pretty Creek con la speranza di rifarsi una vita, dopo essere andata via da Londra con la sorella minore, per nascondersi da un passato di violenza che l'ha segnata profondamente. L'incontro fra Liam e Jane non è dei più romantici. Lei lo travolge, letteralmente, distruggendogli il cellulare nuovo di zecca, prima di scappare via. Ma il destino ci mette lo zampino e, quando si ritrova a condividere con Liam lo stesso piano del palazzo in cui abita, le cose sembrano mettersi piuttosto male. Ma forse sarà l'inizio di qualcosa di nuovo per entrambi, qualcosa che aiuterà Jane a liberarsi dei fantasmi del passato e a non avere paura del futuro. Un futuro nel quale c'è posto solo per Liam.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angela Contini) Sat, 06 Feb 2021 07:54:05 GMT https://wpj.esound.space/it/audiobooks/b4YfZoKz Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutti i colori del cielo]]>Categoria: Contemporary, Romance]]>Autore: Angela Contini]]>Narratore: Alessandro Pazzi, Olimpia Lanzo, Veronica D'Arconte]]>Editore: Audible Studios]]>Data di pubblicazione: 02-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Liam Morgan è un giovane falegname, all'apparenza un uomo tutto d'un pezzo, ma che nasconde delle inaspettate debolezze: ha mille ansie e mille fobie che gli fanno fare, il più delle volte, delle pessime figure. Jane Labelle è arrivata a Pretty Creek con la speranza di rifarsi una vita, dopo essere andata via da Londra con la sorella minore, per nascondersi da un passato di violenza che l'ha segnata profondamente. L'incontro fra Liam e Jane non è dei più romantici. Lei lo travolge, letteralmente, distruggendogli il cellulare nuovo di zecca, prima di scappare via. Ma il destino ci mette lo zampino e, quando si ritrova a condividere con Liam lo stesso piano del palazzo in cui abita, le cose sembrano mettersi piuttosto male. Ma forse sarà l'inizio di qualcosa di nuovo per entrambi, qualcosa che aiuterà Jane a liberarsi dei fantasmi del passato e a non avere paura del futuro. Un futuro nel quale c'è posto solo per Liam.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hard Fall: Special Edition with a Bonus Novella - After Shock]]>Subtitle: A Lucy Guardino FBI Thriller, Book 5]]>Series: #5 in Lucy Guardino, FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: CJ Lyons]]>Narrator: Sharon Bedard]]>Publisher: Edgy Reads]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>There comes a time in every hero’s life when they fall harder and farther than ever before, and they face a choice that changes everything: to give up, or claw their way back again. Lucy thought she’d made her choice two months ago when she sacrificed everything to save her family, but now she has to decide whether or not she can save herself.... When honor, duty, and family collide...who would you save? Hard Fall is the fifth novel in the Lucy Guardino FBI Thrillers series. If you enjoy captivating suspense, intelligent storytelling, strong and vulnerable characters, and a freight-train pace, then you'll love this adrenaline rush of a heart-pounding thriller.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (CJ Lyons) Thu, 04 Feb 2021 21:25:11 GMT https://wpj.esound.space/it/audiobooks/b3mfqLlO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hard Fall: Special Edition with a Bonus Novella - After Shock]]>Subtitle: A Lucy Guardino FBI Thriller, Book 5]]>Series: #5 in Lucy Guardino, FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: CJ Lyons]]>Narrator: Sharon Bedard]]>Publisher: Edgy Reads]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>There comes a time in every hero’s life when they fall harder and farther than ever before, and they face a choice that changes everything: to give up, or claw their way back again. Lucy thought she’d made her choice two months ago when she sacrificed everything to save her family, but now she has to decide whether or not she can save herself.... When honor, duty, and family collide...who would you save? Hard Fall is the fifth novel in the Lucy Guardino FBI Thrillers series. If you enjoy captivating suspense, intelligent storytelling, strong and vulnerable characters, and a freight-train pace, then you'll love this adrenaline rush of a heart-pounding thriller.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy Kill]]>Subtitle: Rhona MacLeod, Book 5]]>Series: #5 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>As women disappear from the city streets, a blood-curdling discovery is made in a Glasgow cemetery. Easy Kill is the fifth novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail A vulnerable young woman has been brutally slain and left on a grave in Glasgow’s sprawling cemetery, the Necropolis. Upon examining the body, forensic scientist Rhona MacLeod has no doubt that the depraved killer’s motives were sexual in nature. The case takes on an even more disturbing dimension when the removal of the girl’s body reveals a second victim, who has recently been buried in a shallow grave underneath. When yet another sex worker is reported missing, there are fears that a serial killer is at large in the city. This man has killed before – and will again unless Rhona can break the chain and track him down before any more lives are lost . . . 'Vivid and atmospheric, with an enthralling chase' – The Guardian 'The best Scottish crime series since Rebus' – Daily Record Easy Kill is the fifth book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 04 Feb 2021 15:41:40 GMT https://wpj.esound.space/it/audiobooks/bYJfpAeB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy Kill]]>Subtitle: Rhona MacLeod, Book 5]]>Series: #5 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>As women disappear from the city streets, a blood-curdling discovery is made in a Glasgow cemetery. Easy Kill is the fifth novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail A vulnerable young woman has been brutally slain and left on a grave in Glasgow’s sprawling cemetery, the Necropolis. Upon examining the body, forensic scientist Rhona MacLeod has no doubt that the depraved killer’s motives were sexual in nature. The case takes on an even more disturbing dimension when the removal of the girl’s body reveals a second victim, who has recently been buried in a shallow grave underneath. When yet another sex worker is reported missing, there are fears that a serial killer is at large in the city. This man has killed before – and will again unless Rhona can break the chain and track him down before any more lives are lost . . . 'Vivid and atmospheric, with an enthralling chase' – The Guardian 'The best Scottish crime series since Rebus' – Daily Record Easy Kill is the fifth book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Final Cut]]>Subtitle: Dr Rhona MacLeod, Book 6]]>Series: #6 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>A child makes a horrifying discovery – a serial killer is on the loose. Final Cut is the sixth novel in Lin Anderson's Glasgow-set forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail A stranger causes Claire's car to crash in a snowstorm – with her nine-year-old daughter, Emma, in the back seat. When she regains consciousness, Claire is frantic to discover that her daughter is missing. Emma is found in the woods nearby, unharmed but cradling another child's skull. She claims it 'called' to her – and she can hear another voice nearby . . . Forensic scientist Rhona MacLeod is trying to uncover the identity of a corpse, found badly burnt in a skip. The body is wearing a soldier's ID tag, but DNA tests prove that this body is not the soldier. When DS Michael McNab asks Rhona for help identifying the remains Emma found, they discover that the two cases are linked in ways they could never have imagined . . . 'The best Scottish crime series since Rebus' – Daily Record Final Cut is the sixth book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 04 Feb 2021 06:56:22 GMT https://wpj.esound.space/it/audiobooks/xMgf71zY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Final Cut]]>Subtitle: Dr Rhona MacLeod, Book 6]]>Series: #6 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>A child makes a horrifying discovery – a serial killer is on the loose. Final Cut is the sixth novel in Lin Anderson's Glasgow-set forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail A stranger causes Claire's car to crash in a snowstorm – with her nine-year-old daughter, Emma, in the back seat. When she regains consciousness, Claire is frantic to discover that her daughter is missing. Emma is found in the woods nearby, unharmed but cradling another child's skull. She claims it 'called' to her – and she can hear another voice nearby . . . Forensic scientist Rhona MacLeod is trying to uncover the identity of a corpse, found badly burnt in a skip. The body is wearing a soldier's ID tag, but DNA tests prove that this body is not the soldier. When DS Michael McNab asks Rhona for help identifying the remains Emma found, they discover that the two cases are linked in ways they could never have imagined . . . 'The best Scottish crime series since Rebus' – Daily Record Final Cut is the sixth book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Shadow Man]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Cathleen McCarron, Robin Laing]]>Publisher: Avon]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>Includes a short story, exclusive to the audiobook. Elspeth, Meggy and Xavier are locked in a flat. They don’t know where they are, and they don’t know why they’re there. They only know that the shadow man has taken them, and he won’t let them go. Desperate to escape, the three of them must find a way out of their living hell, even if it means uncovering a very dark truth. Because the shadow man isn’t a nightmare. He’s all too real. Helen Fields is back with a heart-pounding new book, perfect for fans of Cara Hunter and Stuart MacBride.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Fields) Thu, 04 Feb 2021 04:33:30 GMT https://wpj.esound.space/it/audiobooks/VBZfK7O0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Shadow Man]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Cathleen McCarron, Robin Laing]]>Publisher: Avon]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>Includes a short story, exclusive to the audiobook. Elspeth, Meggy and Xavier are locked in a flat. They don’t know where they are, and they don’t know why they’re there. They only know that the shadow man has taken them, and he won’t let them go. Desperate to escape, the three of them must find a way out of their living hell, even if it means uncovering a very dark truth. Because the shadow man isn’t a nightmare. He’s all too real. Helen Fields is back with a heart-pounding new book, perfect for fans of Cara Hunter and Stuart MacBride.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirtfood Diet]]>Subtitle: A Complete Guide on How to Lose Weight Quickly Without Starving Yourself]]>Categories: Nourishment, Wellbeing]]>Author: Rachele Parkesson]]>Narrator: Jolie Holland]]>Publisher: Rachele Parkesson]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>Finally, the well-explained Sirtfood diet. Have you being dieting and hated every single minute of it? Is the denial of your favorite foods too much to stand? Would you like a diet that has a proven track record and where you can eat the things you like? The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all. So imagine a diet where you have a glass of red wine or some chocolate and not have to feel guilty about it, because it’s part of the program. This book, Sirtfood Diet, reveals a relatively new concept when it comes to dieting and weight loss programs, with plenty of tips and advice contained within chapters that include: If you have ever experienced the pain and humiliation of a failed diet, then you are not alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachele Parkesson) Thu, 04 Feb 2021 00:06:28 GMT https://wpj.esound.space/it/audiobooks/x9RfYPpz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirtfood Diet]]>Subtitle: A Complete Guide on How to Lose Weight Quickly Without Starving Yourself]]>Categories: Nourishment, Wellbeing]]>Author: Rachele Parkesson]]>Narrator: Jolie Holland]]>Publisher: Rachele Parkesson]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>Finally, the well-explained Sirtfood diet. Have you being dieting and hated every single minute of it? Is the denial of your favorite foods too much to stand? Would you like a diet that has a proven track record and where you can eat the things you like? The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all. So imagine a diet where you have a glass of red wine or some chocolate and not have to feel guilty about it, because it’s part of the program. This book, Sirtfood Diet, reveals a relatively new concept when it comes to dieting and weight loss programs, with plenty of tips and advice contained within chapters that include: If you have ever experienced the pain and humiliation of a failed diet, then you are not alone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Faithless in Death]]>Subtitle: In Death, Book 52]]>Series: #52 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Little, Brown Audio]]>Release date: 02-02-2021]]>Language: English
]]>Summary:]]>It's a beautiful Spring day in NYC when Lt. Eve Dallas gets an early morning murder call. A talented young sculptor hasn't had such a perfect day in May. Killed by her own hammer, at first it looks like an argument with a jealous partner but it soon becomes clear that there is much more to this case than a lovers' quarrel turned fatal. Eve finds herself drawn into the dark and dangerous world of a secret order. A world in which white supremacy, misogyny and religious fanaticism are everyday activities. Eve has dealt with some tough cases before, but is it too much even for her to take on a wealthy, influential organisation with friends in very high places.....?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.D. Robb) Tue, 02 Feb 2021 23:46:56 GMT https://wpj.esound.space/it/audiobooks/Dj9f1rNr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Faithless in Death]]>Subtitle: In Death, Book 52]]>Series: #52 in In Death]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.D. Robb]]>Narrator: Susan Ericksen]]>Publisher: Little, Brown Audio]]>Release date: 02-02-2021]]>Language: English
]]>Summary:]]>It's a beautiful Spring day in NYC when Lt. Eve Dallas gets an early morning murder call. A talented young sculptor hasn't had such a perfect day in May. Killed by her own hammer, at first it looks like an argument with a jealous partner but it soon becomes clear that there is much more to this case than a lovers' quarrel turned fatal. Eve finds herself drawn into the dark and dangerous world of a secret order. A world in which white supremacy, misogyny and religious fanaticism are everyday activities. Eve has dealt with some tough cases before, but is it too much even for her to take on a wealthy, influential organisation with friends in very high places.....?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss for Women]]>Subtitle: Health Topics]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Gregg]]>Narrator: Kelly Gregg]]>Publisher: Amazon]]>Release date: 02-02-2021]]>Language: English
]]>Summary:]]>This a short article in which I review what I consider the best weight loss diet for women. It will give you the basics you need, and advise you to go to kellygregg.com for more details. I also mention fasting, as I have found some women will try this to fit into a wedding dress. This may actually be a good idea if you are healthy and have excess fat. I would go to my website and listen to some podcasts or buy a regular book before you start.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelly Gregg) Tue, 02 Feb 2021 00:07:07 GMT https://wpj.esound.space/it/audiobooks/VqlfkEp6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss for Women]]>Subtitle: Health Topics]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Gregg]]>Narrator: Kelly Gregg]]>Publisher: Amazon]]>Release date: 02-02-2021]]>Language: English
]]>Summary:]]>This a short article in which I review what I consider the best weight loss diet for women. It will give you the basics you need, and advise you to go to kellygregg.com for more details. I also mention fasting, as I have found some women will try this to fit into a wedding dress. This may actually be a good idea if you are healthy and have excess fat. I would go to my website and listen to some podcasts or buy a regular book before you start.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lonely Blue Boy]]>Subtitle: The Audiobook]]>Categories: Contemporary, Romance]]>Author: Jeffrey Feltmann]]>Narrator: Lexi Kay, Mike Nelson, Jeffrey Feltmann]]>Publisher: Jeffrey A Feltmann (ascap)]]>Release date: 01-27-2021]]>Language: English
]]>Summary:]]>Local fireman, Danny Halloway, finds himself in trouble with the law after he finds out that his wife hasn’t been faithful. In the following days, he tries to figure out how to come to terms with it, but runs into some trouble. The very suspenseful events keep your ears perked and your interest piqued. Twenty-two different voice parts, created with 18 voice actors, bring this story to life along with different sound effects and music.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeffrey Feltmann) Wed, 27 Jan 2021 01:07:53 GMT https://wpj.esound.space/it/audiobooks/xAWflKEa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lonely Blue Boy]]>Subtitle: The Audiobook]]>Categories: Contemporary, Romance]]>Author: Jeffrey Feltmann]]>Narrator: Lexi Kay, Mike Nelson, Jeffrey Feltmann]]>Publisher: Jeffrey A Feltmann (ascap)]]>Release date: 01-27-2021]]>Language: English
]]>Summary:]]>Local fireman, Danny Halloway, finds himself in trouble with the law after he finds out that his wife hasn’t been faithful. In the following days, he tries to figure out how to come to terms with it, but runs into some trouble. The very suspenseful events keep your ears perked and your interest piqued. Twenty-two different voice parts, created with 18 voice actors, bring this story to life along with different sound effects and music.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Every Waking Hour]]>Subtitle: A Mystery (Ellery Hathaway, Book 4)]]>Series: #4 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Seth Podowitz, Danielle Gensler]]>Publisher: Vibrance Press]]>Release date: 01-26-2021]]>Language: English
]]>Summary:]]>The fourth book in Joanna Schaffhausen's heart-pounding Ellery Hathaway mystery series, Every Waking Hour.... After surviving a serial killer’s abduction as a young teenager, Ellery Hathaway is finally attempting a normal life. She has a new job as a rookie Boston detective and a fledgling relationship with Reed Markham, the FBI agent who rescued her years ago. But when a 12-year-old girl disappears on Ellery’s watch, the troubling case opens deep wounds that never fully healed. Chloe Lockhart walked away from a busy street fair and vanished into the crowd. Maybe she was fleeing the suffocating surveillance her parents put on her from the time she was born, or maybe the evil from her parents’ past finally caught up to her. For Chloe, as Ellery learns, is not the first child Teresa Lockhart has lost. Ellery knows what it’s like to have the past stalk you, to hold your breath around every corner. Sending one kidnapped girl to find another could be Chloe’s only hope or an unmitigated disaster that dooms them both. Ellery must untangle the labyrinth of secrets inside the Lockhart household - secrets that have already murdered one child.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joanna Schaffhausen) Tue, 26 Jan 2021 21:40:34 GMT https://wpj.esound.space/it/audiobooks/b1zfzyzQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Every Waking Hour]]>Subtitle: A Mystery (Ellery Hathaway, Book 4)]]>Series: #4 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Seth Podowitz, Danielle Gensler]]>Publisher: Vibrance Press]]>Release date: 01-26-2021]]>Language: English
]]>Summary:]]>The fourth book in Joanna Schaffhausen's heart-pounding Ellery Hathaway mystery series, Every Waking Hour.... After surviving a serial killer’s abduction as a young teenager, Ellery Hathaway is finally attempting a normal life. She has a new job as a rookie Boston detective and a fledgling relationship with Reed Markham, the FBI agent who rescued her years ago. But when a 12-year-old girl disappears on Ellery’s watch, the troubling case opens deep wounds that never fully healed. Chloe Lockhart walked away from a busy street fair and vanished into the crowd. Maybe she was fleeing the suffocating surveillance her parents put on her from the time she was born, or maybe the evil from her parents’ past finally caught up to her. For Chloe, as Ellery learns, is not the first child Teresa Lockhart has lost. Ellery knows what it’s like to have the past stalk you, to hold your breath around every corner. Sending one kidnapped girl to find another could be Chloe’s only hope or an unmitigated disaster that dooms them both. Ellery must untangle the labyrinth of secrets inside the Lockhart household - secrets that have already murdered one child.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mein Weg zur gesunden Ernährung]]>Untertitel: Aktuelle Antworten auf die 100 wichtigsten Ernährungsfragen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med Matthias Riedl]]>Erzähler: Makke Schneider]]>Herausgeber: ZS Verlag GmbH]]>Veröffentlichungsdatum: 01-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als einer der renommiertesten deutschen Ernährungsmediziner weiß Dr. Matthias Riedl wie kein anderer, welche Fragen die Menschen beim Thema Ernährung umtreiben. Dabei bemerkt er ein fatales Paradox: Obwohl das Thema gesunde Ernährung bei uns immer mehr in den Fokus der Öffentlichkeit rückt, sind wir in Sachen Ernährungswissen weiterhin ein Entwicklungsland. Daraus resultiert eine Verwirrung, die viele Menschen dazu bringt, sich weiterhin modern westlich zu ernähren - was sie dick und krank macht. Daher war es Dr. Riedl ein persönliches Anliegen, all sein Wissen und seine Erfahrung zu nutzen, um die 100 wichtigsten und meistgestellten Ernährungsfragen sachkundig zu beantworten. Schließlich hat er in der Praxis tausendfach beobachtet: Wer seine Ernährungsfehler entlarvt und die Vorteile einer artgerechten Ernährung kennt, findet auf direktem Weg zu einem gesünderen Alltag. Damit verringert er sein Risiko für Dutzende lebensverkürzende Krankheiten - und lindert oder heilt bestehende Beschwerden. Die Basis der Antworten liefert die aktuelle Forschung: Inzwischen haben Ernährungswissenschaftler sehr präzise Erkenntnisse darüber, was unserem Körper warum genau guttut - und was ihm umgekehrt schadet. Diese Fakten erweitert Dr. Riedl um seine profunde Erfahrung aus der Praxis. Wer sich seine 100 Antworten angehört hat, lässt sich von niemandem mehr etwas vormachen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. med Matthias Riedl) Tue, 26 Jan 2021 00:36:41 GMT https://wpj.esound.space/it/audiobooks/V5yfYXdv Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mein Weg zur gesunden Ernährung]]>Untertitel: Aktuelle Antworten auf die 100 wichtigsten Ernährungsfragen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dr. med Matthias Riedl]]>Erzähler: Makke Schneider]]>Herausgeber: ZS Verlag GmbH]]>Veröffentlichungsdatum: 01-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als einer der renommiertesten deutschen Ernährungsmediziner weiß Dr. Matthias Riedl wie kein anderer, welche Fragen die Menschen beim Thema Ernährung umtreiben. Dabei bemerkt er ein fatales Paradox: Obwohl das Thema gesunde Ernährung bei uns immer mehr in den Fokus der Öffentlichkeit rückt, sind wir in Sachen Ernährungswissen weiterhin ein Entwicklungsland. Daraus resultiert eine Verwirrung, die viele Menschen dazu bringt, sich weiterhin modern westlich zu ernähren - was sie dick und krank macht. Daher war es Dr. Riedl ein persönliches Anliegen, all sein Wissen und seine Erfahrung zu nutzen, um die 100 wichtigsten und meistgestellten Ernährungsfragen sachkundig zu beantworten. Schließlich hat er in der Praxis tausendfach beobachtet: Wer seine Ernährungsfehler entlarvt und die Vorteile einer artgerechten Ernährung kennt, findet auf direktem Weg zu einem gesünderen Alltag. Damit verringert er sein Risiko für Dutzende lebensverkürzende Krankheiten - und lindert oder heilt bestehende Beschwerden. Die Basis der Antworten liefert die aktuelle Forschung: Inzwischen haben Ernährungswissenschaftler sehr präzise Erkenntnisse darüber, was unserem Körper warum genau guttut - und was ihm umgekehrt schadet. Diese Fakten erweitert Dr. Riedl um seine profunde Erfahrung aus der Praxis. Wer sich seine 100 Antworten angehört hat, lässt sich von niemandem mehr etwas vormachen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 100 Weight Loss Tips & Stop Dieting]]>Categories: Nourishment, Wellbeing]]>Author: Nicholas Bjorn]]>Narrator: Martin James]]>Publisher: Nicholas Bjorn]]>Release date: 01-23-2021]]>Language: English
]]>Summary:]]>Two books in one – Discover what you need to know to actually lose weight without jumping from diet to diet. Book 1 – Weight Loss Tips: 100 Weight Loss Tips Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all! Don’t you wish that someone could just tell you the exact and detailed steps to follow, so that you can start losing weight and stay motivated while doing so? Well, this book has got you covered.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicholas Bjorn) Sat, 23 Jan 2021 14:25:18 GMT https://wpj.esound.space/it/audiobooks/bRKfJoR8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 100 Weight Loss Tips & Stop Dieting]]>Categories: Nourishment, Wellbeing]]>Author: Nicholas Bjorn]]>Narrator: Martin James]]>Publisher: Nicholas Bjorn]]>Release date: 01-23-2021]]>Language: English
]]>Summary:]]>Two books in one – Discover what you need to know to actually lose weight without jumping from diet to diet. Book 1 – Weight Loss Tips: 100 Weight Loss Tips Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all! Don’t you wish that someone could just tell you the exact and detailed steps to follow, so that you can start losing weight and stay motivated while doing so? Well, this book has got you covered.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Lifestyle Recipes Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Alexey Kuimov]]>Narrator: Tom Brooks]]>Publisher: Alexey Kuimov]]>Release date: 01-20-2021]]>Language: English
]]>Summary:]]>This audiobook includes many healthy recipes like:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alexey Kuimov) Wed, 20 Jan 2021 12:14:07 GMT https://wpj.esound.space/it/audiobooks/DQQfW4oW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Lifestyle Recipes Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Alexey Kuimov]]>Narrator: Tom Brooks]]>Publisher: Alexey Kuimov]]>Release date: 01-20-2021]]>Language: English
]]>Summary:]]>This audiobook includes many healthy recipes like:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Baby Got Back in Her Pants]]>Subtitle: A Simple Plan to Thrive on a Plant-Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Christin Bummer]]>Narrator: Christin Bummer]]>Publisher: The Nourishing Life, LLC]]>Release date: 01-20-2021]]>Language: English
]]>Summary:]]>Ditch the dieting roller coaster and enjoy a lifestyle solution that will leave you feeling better than ever. Baby Got Back in Her Pants offers a complete program that will empower you in every way - mind, body, and soul. Create motivation that lasts. Establish healthy habits effortlessly. Adjust your mindset, and you’ll leave your limiting beliefs in the past. You’ll learn a balanced whole-life approach to a healthy lifestyle, and with it, you can experience results you’ve only dreamt of. The ultimate reward is your rockin’ healthy body without deprivation. Learn how to: As a former junk-food addict, Christin Bummer knows the challenges of living in a world that’s not set up for healthy living. She reversed her own hypertension and has proven that family history is not fate. Christin’s practical solutions turn your knowledge into actions and your actions into results.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christin Bummer) Wed, 20 Jan 2021 00:19:19 GMT https://wpj.esound.space/it/audiobooks/VBZf9B64 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Baby Got Back in Her Pants]]>Subtitle: A Simple Plan to Thrive on a Plant-Based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Christin Bummer]]>Narrator: Christin Bummer]]>Publisher: The Nourishing Life, LLC]]>Release date: 01-20-2021]]>Language: English
]]>Summary:]]>Ditch the dieting roller coaster and enjoy a lifestyle solution that will leave you feeling better than ever. Baby Got Back in Her Pants offers a complete program that will empower you in every way - mind, body, and soul. Create motivation that lasts. Establish healthy habits effortlessly. Adjust your mindset, and you’ll leave your limiting beliefs in the past. You’ll learn a balanced whole-life approach to a healthy lifestyle, and with it, you can experience results you’ve only dreamt of. The ultimate reward is your rockin’ healthy body without deprivation. Learn how to: As a former junk-food addict, Christin Bummer knows the challenges of living in a world that’s not set up for healthy living. She reversed her own hypertension and has proven that family history is not fate. Christin’s practical solutions turn your knowledge into actions and your actions into results.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El círculo tatuado]]>Subtitular: La Costa Alta 2]]>Serie: #2 in La Costa Alta]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Susan Casserfelt]]>Narrador: Begoña Pérez Millares]]>Editor: Word Audio Publishing International]]>Fecha de publicación: 01-15-2021]]>Idioma: Español
]]>Resumen:]]>La segunda novela de la trilogía bestseller La Costa Alta, escrita por la exitosa autora sueca Susan Casserfelt. Una serie que ha vendido más de 250.000 audiolibros en Suecia. ¡Ahora por primera vez en español! Un joven es asesinado en Gamla stan, el casco antiguo de Estocolmo. Las extrañas circunstancias desconciertan a la policía Kajsa Nordin que, junto con el inspector retirado Christian Modig, de Örnsköldsvik, se sumerge en la investigación del asesinato. Las pistas conducen al estudio de la artista de renombre mundial Zeta. Un círculo tatuado en la muñeca de la mujer hace que Kajsa sea arrastrada a una maraña de mentiras, sociedades secretas y aventuras arriesgadas. Cuando el trío inverosímil aterriza en Västernorrland, en el norte de Suecia, a Kajsa le resulta difícil determinar si Zeta de verdad intenta ayudarlos a resolver el asesinato o si tiene sus propios motivos. ¿Y qué está pasando realmente en la casa que están observando? El círculo tatuado es un thriller psicológico que, con un ritmo rápido y lleno de acción, mantiene al lector enganchado desde el primer minuto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Casserfelt) Fri, 15 Jan 2021 15:23:05 GMT https://wpj.esound.space/it/audiobooks/VBZfgj7O Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El círculo tatuado]]>Subtitular: La Costa Alta 2]]>Serie: #2 in La Costa Alta]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Susan Casserfelt]]>Narrador: Begoña Pérez Millares]]>Editor: Word Audio Publishing International]]>Fecha de publicación: 01-15-2021]]>Idioma: Español
]]>Resumen:]]>La segunda novela de la trilogía bestseller La Costa Alta, escrita por la exitosa autora sueca Susan Casserfelt. Una serie que ha vendido más de 250.000 audiolibros en Suecia. ¡Ahora por primera vez en español! Un joven es asesinado en Gamla stan, el casco antiguo de Estocolmo. Las extrañas circunstancias desconciertan a la policía Kajsa Nordin que, junto con el inspector retirado Christian Modig, de Örnsköldsvik, se sumerge en la investigación del asesinato. Las pistas conducen al estudio de la artista de renombre mundial Zeta. Un círculo tatuado en la muñeca de la mujer hace que Kajsa sea arrastrada a una maraña de mentiras, sociedades secretas y aventuras arriesgadas. Cuando el trío inverosímil aterriza en Västernorrland, en el norte de Suecia, a Kajsa le resulta difícil determinar si Zeta de verdad intenta ayudarlos a resolver el asesinato o si tiene sus propios motivos. ¿Y qué está pasando realmente en la casa que están observando? El círculo tatuado es un thriller psicológico que, con un ritmo rápido y lleno de acción, mantiene al lector enganchado desde el primer minuto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vermögensaufbau Steuern]]>Untertitel: Das Erfolgsgeheimnis - Was die Reichen über Steuern wissen!]]>Kategorien: Finance, Personal Finance, Taxation]]>Autor: Nadine Abraham]]>Erzähler: Nadine Abraham]]>Herausgeber: Liberaudio]]>Veröffentlichungsdatum: 01-15-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du arbeitest so hart an deinem Business und trotzdem fressen Steuer-Vorauszahlungen selbst den letzten Euro, so dass am Ende nichts mehr übrig bleibt. Geht es dir so oder ähnlich? Dann ist unser Hörbuch Vermögensaufbau Steuern genau richtig für dich. Dieses Hörbuch enthält wirkungsvolle Strategien, Fakten und Tipps, wie du weniger Steuern zahlst und mehr Geld für deinen eigenen Vermögensaufbau übrig hast. Du erfährst: Wenn du einmal verstanden hast, an welchen Stellschrauben in deinem Business du drehen kannst, um zu hohe Steuerzahlungen zu vermeiden, wird sich auch dein Vermögen vermehren. Du lernst Strategien, wie du in deinem Business mehr Steuern sparst, um endlich wieder mehr Geld auf deinem eigenen Konto zu haben, anstatt dein hart verdientes Geld dem Finanzamt zu schenken. Wir wünschen uns, dass möglichst viele Menschen den eigenen Vermögensaufbau erfolgreich steuern. Deshalb bekommst du in diesem Hörbuch auch innovative Ideen an die Hand, wie du dein Leben so gestaltest, damit du schneller finanziell frei wirst! Nach einem Studium in der Finanzverwaltung und später in leitender Funktion einer der größten international tätigen Wirtschaftsprüfer- und Steuerberatungsgesellschaften, ist Nadine Abraham mit Mitte dreißig seit fast zwei Jahrzehnten im deutschen Steuerrecht unterwegs - erst als Finanzbeamtin, dann als Managerin.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nadine Abraham) Fri, 15 Jan 2021 03:48:49 GMT https://wpj.esound.space/it/audiobooks/Vqlf5Py8 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vermögensaufbau Steuern]]>Untertitel: Das Erfolgsgeheimnis - Was die Reichen über Steuern wissen!]]>Kategorien: Finance, Personal Finance, Taxation]]>Autor: Nadine Abraham]]>Erzähler: Nadine Abraham]]>Herausgeber: Liberaudio]]>Veröffentlichungsdatum: 01-15-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du arbeitest so hart an deinem Business und trotzdem fressen Steuer-Vorauszahlungen selbst den letzten Euro, so dass am Ende nichts mehr übrig bleibt. Geht es dir so oder ähnlich? Dann ist unser Hörbuch Vermögensaufbau Steuern genau richtig für dich. Dieses Hörbuch enthält wirkungsvolle Strategien, Fakten und Tipps, wie du weniger Steuern zahlst und mehr Geld für deinen eigenen Vermögensaufbau übrig hast. Du erfährst: Wenn du einmal verstanden hast, an welchen Stellschrauben in deinem Business du drehen kannst, um zu hohe Steuerzahlungen zu vermeiden, wird sich auch dein Vermögen vermehren. Du lernst Strategien, wie du in deinem Business mehr Steuern sparst, um endlich wieder mehr Geld auf deinem eigenen Konto zu haben, anstatt dein hart verdientes Geld dem Finanzamt zu schenken. Wir wünschen uns, dass möglichst viele Menschen den eigenen Vermögensaufbau erfolgreich steuern. Deshalb bekommst du in diesem Hörbuch auch innovative Ideen an die Hand, wie du dein Leben so gestaltest, damit du schneller finanziell frei wirst! Nach einem Studium in der Finanzverwaltung und später in leitender Funktion einer der größten international tätigen Wirtschaftsprüfer- und Steuerberatungsgesellschaften, ist Nadine Abraham mit Mitte dreißig seit fast zwei Jahrzehnten im deutschen Steuerrecht unterwegs - erst als Finanzbeamtin, dann als Managerin.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Carnívora Para Principiantes [Carnivorous Diet for Beginners]]]>Subtitular: ¡Aumenta la Energía, Pierde Peso y Duerme Mejor Siguiendo un Plan de Alimentación Carnívora Saludable! ¡Utiliza Secretos Comprobados Para Quemar Grasa con Esta Guía Definitiva!]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Sebastián Iriate]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-15-2021]]>Idioma: Español
]]>Resumen:]]>Mira aquí: Obtén los máximos beneficios de la dieta carnívora, mejora tu salud y aumenta la vitalidad con esta guía de dieta que te cambiará la vida. ¿Sabías que se sabe que la Dieta Carnívora desaparece la niebla mental, reduce la fatiga y mitiga los signos de depresión? La carne no tiene carbohidratos refinados, que se convierten en azúcar una vez que los ingiere el estómago. Los carbohidratos están relacionados con un aumento de la hipertensión, las caries dentales, la diabetes y la aterosclerosis. El problema aquí es que la mayoría de las dietas incluyen carbohidratos, lo que hace que más personas sufran sus consecuencias. Con la Dieta Carnívora, no solo pierdes peso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Fri, 15 Jan 2021 00:54:30 GMT https://wpj.esound.space/it/audiobooks/DdBfrNy8 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Carnívora Para Principiantes [Carnivorous Diet for Beginners]]]>Subtitular: ¡Aumenta la Energía, Pierde Peso y Duerme Mejor Siguiendo un Plan de Alimentación Carnívora Saludable! ¡Utiliza Secretos Comprobados Para Quemar Grasa con Esta Guía Definitiva!]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Sebastián Iriate]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-15-2021]]>Idioma: Español
]]>Resumen:]]>Mira aquí: Obtén los máximos beneficios de la dieta carnívora, mejora tu salud y aumenta la vitalidad con esta guía de dieta que te cambiará la vida. ¿Sabías que se sabe que la Dieta Carnívora desaparece la niebla mental, reduce la fatiga y mitiga los signos de depresión? La carne no tiene carbohidratos refinados, que se convierten en azúcar una vez que los ingiere el estómago. Los carbohidratos están relacionados con un aumento de la hipertensión, las caries dentales, la diabetes y la aterosclerosis. El problema aquí es que la mayoría de las dietas incluyen carbohidratos, lo que hace que más personas sufran sus consecuencias. Con la Dieta Carnívora, no solo pierdes peso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jugos Para Principiantes [Juice for Beginners]]]>Subtitular: Guía Exclusiva Para Crear Batidos Sabrosos Para Perder Peso, Quemar Grasa, Desintoxicar y Limpiar Rápidamente tu Cuerpo con el Poder de las Frutas y las Verduras]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Salvador Marini]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-13-2021]]>Idioma: Español
]]>Resumen:]]>Aprende sobre la forma más eficaz de incorporar sin esfuerzo más frutas y verduras a tu dieta con esta guía para principiantes. ¿Sabías que agregar más frutas y verduras a tu dieta ayuda a mejorar tu salud mental y tu bienestar general? Sin ellas, es más probable que sufras de hemorroides, diverticulosis y estreñimiento. Desafortunadamente, aunque todos sabemos esto, solo muy pocas personas pueden consumir religiosamente frutas y verduras a diario. La mayoría de las veces, las personas no agregan más verduras y frutas a sus dietas porque no tienen tiempo o no saben cómo incorporarlas en sus recetas. Y, si somos honestos, a algunos de nosotros no nos gusta el sabor de las verduras, o probablemente estamos demasiado llenos después de una comida para comer una fruta. Suerte para ti, existe la guía de Bobby Murray “Jugos para Principiantes” - una guía esclusiva para crear deliciosos batidos de frutas y verduras que ayudan con la pérdida de peso, la quema de grasa corporal, la detoxificación y la limpieza.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 13 Jan 2021 17:12:38 GMT https://wpj.esound.space/it/audiobooks/Dm4fNvwg Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jugos Para Principiantes [Juice for Beginners]]]>Subtitular: Guía Exclusiva Para Crear Batidos Sabrosos Para Perder Peso, Quemar Grasa, Desintoxicar y Limpiar Rápidamente tu Cuerpo con el Poder de las Frutas y las Verduras]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Salvador Marini]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-13-2021]]>Idioma: Español
]]>Resumen:]]>Aprende sobre la forma más eficaz de incorporar sin esfuerzo más frutas y verduras a tu dieta con esta guía para principiantes. ¿Sabías que agregar más frutas y verduras a tu dieta ayuda a mejorar tu salud mental y tu bienestar general? Sin ellas, es más probable que sufras de hemorroides, diverticulosis y estreñimiento. Desafortunadamente, aunque todos sabemos esto, solo muy pocas personas pueden consumir religiosamente frutas y verduras a diario. La mayoría de las veces, las personas no agregan más verduras y frutas a sus dietas porque no tienen tiempo o no saben cómo incorporarlas en sus recetas. Y, si somos honestos, a algunos de nosotros no nos gusta el sabor de las verduras, o probablemente estamos demasiado llenos después de una comida para comer una fruta. Suerte para ti, existe la guía de Bobby Murray “Jugos para Principiantes” - una guía esclusiva para crear deliciosos batidos de frutas y verduras que ayudan con la pérdida de peso, la quema de grasa corporal, la detoxificación y la limpieza.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Libre de Gluten Para Principiantes [Gluten Free Diet for Beginners]]]>Subtitular: La Guía de Dieta Definitiva Para Obtener Sorprendentes Beneficios de Salud y Mejorar la Pérdida de Peso Para Hombres y Mujeres al Cambiar a un Estilo de Vida sin Gluten Ahora, Icon Deliciosas Recetas Incluidas!]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Nico Ferrari]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-13-2021]]>Idioma: Español
]]>Resumen:]]>Si deseas obtener sorprendentes beneficios para la salud y mejorar la pérdida de peso, entonces ¡esta es la guía perfecta para ti! ¡Descubre los muchos beneficios de una dieta libre de gluten y empieza a llevar un nuevo y divertido estilo de vida! ¿Estás buscando una dieta que mejore tu vida y te ayude a perder peso? ¿Te gustaría experimentar los muchos beneficios de una dieta sin gluten? Esta guía ha sido preparada para los principiantes que buscan cambiar su vida mediante la práctica de una dieta sin gluten. Mucha gente es consciente de los beneficios de esta dieta debido a los alimentos saludables que conlleva. Sin embargo, a muchos les resulta difícil cambiar su estilo de vida y su dieta también.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 13 Jan 2021 12:32:22 GMT https://wpj.esound.space/it/audiobooks/beqf2XP1 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Libre de Gluten Para Principiantes [Gluten Free Diet for Beginners]]]>Subtitular: La Guía de Dieta Definitiva Para Obtener Sorprendentes Beneficios de Salud y Mejorar la Pérdida de Peso Para Hombres y Mujeres al Cambiar a un Estilo de Vida sin Gluten Ahora, Icon Deliciosas Recetas Incluidas!]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Nico Ferrari]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-13-2021]]>Idioma: Español
]]>Resumen:]]>Si deseas obtener sorprendentes beneficios para la salud y mejorar la pérdida de peso, entonces ¡esta es la guía perfecta para ti! ¡Descubre los muchos beneficios de una dieta libre de gluten y empieza a llevar un nuevo y divertido estilo de vida! ¿Estás buscando una dieta que mejore tu vida y te ayude a perder peso? ¿Te gustaría experimentar los muchos beneficios de una dieta sin gluten? Esta guía ha sido preparada para los principiantes que buscan cambiar su vida mediante la práctica de una dieta sin gluten. Mucha gente es consciente de los beneficios de esta dieta debido a los alimentos saludables que conlleva. Sin embargo, a muchos les resulta difícil cambiar su estilo de vida y su dieta también.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Alcalina Para Principiantes]]>Subtitular: ¡Aprende a Restablecer tu Metabolismo y Mejorar el Equilibrio Corporal Para Tener una Asombrosa Vida Saludable!]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Salvador Marini]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-13-2021]]>Idioma: Español
]]>Resumen:]]>¡Aumenta tu Energía con Deliciosas Recetas, Batidos y Secretos de la Medicina Herbal! Si estás buscando restablecer tu metabolismo y mejorar el equilibrio corporal para una vida saludable, ¡Esta es la guía perfecta para ti! Descubre la asombrosa guía sobre la dieta alcalina para principiantes de un exitoso autor - Bobby Murray. ¿Estás buscando una dieta que mejore tu vida y aumente tus niveles de energía? ¿Has probado diferentes dietas en el pasado, pero te rendiste porque no viste ningún resultado? Esta increíble guía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta alcalina. Una dieta alcalina utiliza productos orgánicos, verduras y cereales integrales para promover la alcalinidad en la sangre y la orina. ¡Esta guía te enseñará todo lo que hay sobre una dieta alcalina, incluidas diferentes definiciones, términos, beneficios y más! Esto es lo que puedes aprender: ¿Estás listo para probar la dieta alcalina y cambiar tu vida para mejor? ¡Desplácese hacia arriba y comience a escuchar ahora!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 13 Jan 2021 05:18:36 GMT https://wpj.esound.space/it/audiobooks/b1zfXg8X Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Alcalina Para Principiantes]]>Subtitular: ¡Aprende a Restablecer tu Metabolismo y Mejorar el Equilibrio Corporal Para Tener una Asombrosa Vida Saludable!]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Salvador Marini]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-13-2021]]>Idioma: Español
]]>Resumen:]]>¡Aumenta tu Energía con Deliciosas Recetas, Batidos y Secretos de la Medicina Herbal! Si estás buscando restablecer tu metabolismo y mejorar el equilibrio corporal para una vida saludable, ¡Esta es la guía perfecta para ti! Descubre la asombrosa guía sobre la dieta alcalina para principiantes de un exitoso autor - Bobby Murray. ¿Estás buscando una dieta que mejore tu vida y aumente tus niveles de energía? ¿Has probado diferentes dietas en el pasado, pero te rendiste porque no viste ningún resultado? Esta increíble guía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta alcalina. Una dieta alcalina utiliza productos orgánicos, verduras y cereales integrales para promover la alcalinidad en la sangre y la orina. ¡Esta guía te enseñará todo lo que hay sobre una dieta alcalina, incluidas diferentes definiciones, términos, beneficios y más! Esto es lo que puedes aprender: ¿Estás listo para probar la dieta alcalina y cambiar tu vida para mejor? ¡Desplácese hacia arriba y comience a escuchar ahora!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen am Bauch]]>Untertitel: Wie die Leber zu einer schlanken Körpermitte verhilft]]>Kategorien: Nourishment, Wellbeing]]>Autor: Sarah Schocke]]>Erzähler: Martin Hecht]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 01-12-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Leber ist DAS Stoffwechselorgan schlechthin - das heißt, sie reguliert den gesamten Stoffwechsel, somit auch den Fettstoffwechsel. Gerade aber Kohlenhydrate machen der Leber schwer zu schaffen. Entzündungen und höchst stoffwechselaktives Bauchfett sind die Folge. Dadurch wiederum sendet die Körpermitte falsche Signale - der Teufelkreis beginnt! Das neue Abnehmprogramm von Sarah Schocke setzt auf die Aktivierung der Leber - mit Nährstoffen, die die Leber anregen, ihr Fett abzugeben. Es gilt: Erst der Bauch, dann der Po! Der Weg zur Wunschfigur geht über die Leber! >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Schocke) Tue, 12 Jan 2021 22:49:46 GMT https://wpj.esound.space/it/audiobooks/bRKf9rmJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen am Bauch]]>Untertitel: Wie die Leber zu einer schlanken Körpermitte verhilft]]>Kategorien: Nourishment, Wellbeing]]>Autor: Sarah Schocke]]>Erzähler: Martin Hecht]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 01-12-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Leber ist DAS Stoffwechselorgan schlechthin - das heißt, sie reguliert den gesamten Stoffwechsel, somit auch den Fettstoffwechsel. Gerade aber Kohlenhydrate machen der Leber schwer zu schaffen. Entzündungen und höchst stoffwechselaktives Bauchfett sind die Folge. Dadurch wiederum sendet die Körpermitte falsche Signale - der Teufelkreis beginnt! Das neue Abnehmprogramm von Sarah Schocke setzt auf die Aktivierung der Leber - mit Nährstoffen, die die Leber anregen, ihr Fett abzugeben. Es gilt: Erst der Bauch, dann der Po! Der Weg zur Wunschfigur geht über die Leber! >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Hundred Goodbyes: On Addiction, Heartache, Grief, and Love]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Nicole Anders]]>Narrator: Nicole Anders]]>Publisher: Lifestyle Entrepreneurs Press]]>Release date: 01-12-2021]]>Language: English
]]>Summary:]]>While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees. "He's not in pain anymore", her father said, to the sounds of her sobbing in disbelief. Nicole's younger brother, Cody, had accidentally overdosed, taking his last breath earlier that morning. In her profession, Dr. Anders specializes in trauma and post-traumatic stress disorder (PTSD), working with combat veterans and sexual assault survivors. While no stranger to loss, this devastating trauma marked for her a profound firsthand experience with PTSD and heartbreaking grief. One Hundred Goodbyes is the journey.... Nicole takes you along her journey through the grieving process, touching on all five stages as she wrestles with love and loss; from shock and denial, to acceptance. This timely account of losing a loved one is a testament to the tragedies inflicted by the opiate crisis - eye-opening, heart-wrenching, and powerfully honest.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Nicole Anders) Tue, 12 Jan 2021 18:41:19 GMT https://wpj.esound.space/it/audiobooks/x2Af79k2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Hundred Goodbyes: On Addiction, Heartache, Grief, and Love]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Dr. Nicole Anders]]>Narrator: Nicole Anders]]>Publisher: Lifestyle Entrepreneurs Press]]>Release date: 01-12-2021]]>Language: English
]]>Summary:]]>While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees. "He's not in pain anymore", her father said, to the sounds of her sobbing in disbelief. Nicole's younger brother, Cody, had accidentally overdosed, taking his last breath earlier that morning. In her profession, Dr. Anders specializes in trauma and post-traumatic stress disorder (PTSD), working with combat veterans and sexual assault survivors. While no stranger to loss, this devastating trauma marked for her a profound firsthand experience with PTSD and heartbreaking grief. One Hundred Goodbyes is the journey.... Nicole takes you along her journey through the grieving process, touching on all five stages as she wrestles with love and loss; from shock and denial, to acceptance. This timely account of losing a loved one is a testament to the tragedies inflicted by the opiate crisis - eye-opening, heart-wrenching, and powerfully honest.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Anti-Inflamatoria Para Principiantes [Anti-Inflammatory Diet for Beginners]]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Christian Jimenez]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-12-2021]]>Idioma: Español
]]>Resumen:]]>La Guía Definitiva de un Estilo de Vida Saludable Para Disminuir los Niveles de Inflamación, Sanar tu Sistema Inmunológico, los Secretos de la Pérdida de Peso y ¡Restaurar la Salud en General! ¡Deshazte de la inflamación crónica y mejora tu sistema inmunológico con esta completa guía de dietas! La inflamación se ha convertido recientemente en uno de los problemas de salud más comunes del hombre moderno. La razón detrás de este problema altamente peligroso radica principalmente en los malos hábitos en el estilo de vida, en particular la elección de alimentos. Sí, la comida es un factor importante cuando se trata de tu salud en general.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Tue, 12 Jan 2021 15:38:39 GMT https://wpj.esound.space/it/audiobooks/Dv3f10jq Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Anti-Inflamatoria Para Principiantes [Anti-Inflammatory Diet for Beginners]]]>Categorías: Nourishment, Wellbeing]]>Autor: Bobby Murray]]>Narrador: Christian Jimenez]]>Editor: Weight Loss Audio Books]]>Fecha de publicación: 01-12-2021]]>Idioma: Español
]]>Resumen:]]>La Guía Definitiva de un Estilo de Vida Saludable Para Disminuir los Niveles de Inflamación, Sanar tu Sistema Inmunológico, los Secretos de la Pérdida de Peso y ¡Restaurar la Salud en General! ¡Deshazte de la inflamación crónica y mejora tu sistema inmunológico con esta completa guía de dietas! La inflamación se ha convertido recientemente en uno de los problemas de salud más comunes del hombre moderno. La razón detrás de este problema altamente peligroso radica principalmente en los malos hábitos en el estilo de vida, en particular la elección de alimentos. Sí, la comida es un factor importante cuando se trata de tu salud en general.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]]]>Subtitular: Descubre la Mejor Guía Para Principiantes Dirigida a Mujeres Para Aumentar la Pérdida de Peso, Quemar Grasa, Detener el Envejecimiento y Vivir una Vida Saludable]]>Categorías: Nourishment, Wellbeing]]>Autor: Angela Mason]]>Narrador: Belen Pelayo]]>Editor: Weight Loss and Ketogenic Diet Audio Books]]>Fecha de publicación: 01-12-2021]]>Idioma: Español
]]>Resumen:]]>¡Usando Técnicas Probadas de Ayuno y Dieta Cetogénica! ¡La Guía Definitiva para Mujeres Principiantes que Buscan Quemar Grasa, Detener el Envejecimiento y Vivir una Vida Saludable Mediante el Ayuno Intermitente! ¿Estás buscando una manera eficaz de perder peso y MANTENERSE en forma y saludable a largo plazo? ¡El ayuno intermitente para mujeres es una excelente manera de disfrutar la comida, quemar peso y sentirse súper energizada! Si has estado probando diferentes dietas sin ningún éxito en particular y simplemente estás cansado del mismo viejo galimatías, debes considerar seriamente el ayuno intermitente. Después de todo, no querrás morirte de hambre para siempre, sin ver apenas ningún progreso en la quema de grasa, ¿verdad? El ayuno intermitente utiliza el propio metabolismo del cuerpo para ayudarte a quemar peso. Por supuesto, es buena idea comer sano, pero no te preocupes, ¡te lo explicamos todo! Este libro te enseñará: Si haS estado preocupada acerca de cómo el AI podría afectar tu cuerpo y tus hormonas, ¡no te preocupes más! ¡Este libro es la guía definitiva para el ayuno intermitente para mujeres! ¡Desplácese hacia arriba y comience a escuchar ahora! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angela Mason) Tue, 12 Jan 2021 10:16:54 GMT https://wpj.esound.space/it/audiobooks/VBZfYdR9 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]]]>Subtitular: Descubre la Mejor Guía Para Principiantes Dirigida a Mujeres Para Aumentar la Pérdida de Peso, Quemar Grasa, Detener el Envejecimiento y Vivir una Vida Saludable]]>Categorías: Nourishment, Wellbeing]]>Autor: Angela Mason]]>Narrador: Belen Pelayo]]>Editor: Weight Loss and Ketogenic Diet Audio Books]]>Fecha de publicación: 01-12-2021]]>Idioma: Español
]]>Resumen:]]>¡Usando Técnicas Probadas de Ayuno y Dieta Cetogénica! ¡La Guía Definitiva para Mujeres Principiantes que Buscan Quemar Grasa, Detener el Envejecimiento y Vivir una Vida Saludable Mediante el Ayuno Intermitente! ¿Estás buscando una manera eficaz de perder peso y MANTENERSE en forma y saludable a largo plazo? ¡El ayuno intermitente para mujeres es una excelente manera de disfrutar la comida, quemar peso y sentirse súper energizada! Si has estado probando diferentes dietas sin ningún éxito en particular y simplemente estás cansado del mismo viejo galimatías, debes considerar seriamente el ayuno intermitente. Después de todo, no querrás morirte de hambre para siempre, sin ver apenas ningún progreso en la quema de grasa, ¿verdad? El ayuno intermitente utiliza el propio metabolismo del cuerpo para ayudarte a quemar peso. Por supuesto, es buena idea comer sano, pero no te preocupes, ¡te lo explicamos todo! Este libro te enseñará: Si haS estado preocupada acerca de cómo el AI podría afectar tu cuerpo y tus hormonas, ¡no te preocupes más! ¡Este libro es la guía definitiva para el ayuno intermitente para mujeres! ¡Desplácese hacia arriba y comience a escuchar ahora! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mehr Freiheit & Wohlstand - Mit der 183-Tage-Regelung legal nie mehr Steuern zahlen]]>Untertitel: Das Staatenlos-Mindset 1]]>Kategorien: Finance, Personal Finance, Taxation]]>Autor: Christoph Heuermann]]>Erzähler: Christoph Heuermann]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 01-12-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wusstest Du, dass Du in Deutschland (und vielen anderen Ländern) durch die 183-Tage-Regelung ganz legal nie wieder Einkommensteuer zahlen musst? Ja, Du hast richtig gelesen! Es gibt einen legalen Weg am Fiskus vorbei. Diesen legalen Weg möchten wir dir in dieser Hörbuchreihe genauer vorstellen, da er für alle ortsunabhängigen Unternehmer (z.B. Coaches, digitale Nomaden, Freelancer etc.) der Schlüssel zur Steuerfreiheit sein kann. Der Unternehmer und "Perpetual Traveler" Christoph Heuermann lebt seit Jahren vor, was ein freies und steueroptimiertes Leben ausmacht. In seiner sympathischen Art vermittelt er in insgesamt fünf Hörbuch-Teilen (los geht’s mit Teil 1: Das Staatenlos-Mindset) all sein Wissen und hunderte wertvolle Tools, um Steuern zu vermeiden. Wer sich nach finanzieller Freiheit und einem globalen Leben sehnt, der ist hier goldrichtig. Zum Hörbuch erhält du ein 40-seitiges Handout mit wertvollen und detailliert recherchierten Hintergrundinformationen. Über den Autor: Seit einem Beitrag in Galileo (Pro7) ist Christoph Heuermann als dauerreisender Autor, Unternehmer & Investor eine feste Größe. Seine Arbeit bewegt zunehmend mehr Menschen, nicht nur in Deutschland, sondern auch in Kanada, der Schweiz, Österreich, Dubai und den USA.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christoph Heuermann) Tue, 12 Jan 2021 05:07:27 GMT https://wpj.esound.space/it/audiobooks/DoPfmjpy Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mehr Freiheit & Wohlstand - Mit der 183-Tage-Regelung legal nie mehr Steuern zahlen]]>Untertitel: Das Staatenlos-Mindset 1]]>Kategorien: Finance, Personal Finance, Taxation]]>Autor: Christoph Heuermann]]>Erzähler: Christoph Heuermann]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 01-12-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wusstest Du, dass Du in Deutschland (und vielen anderen Ländern) durch die 183-Tage-Regelung ganz legal nie wieder Einkommensteuer zahlen musst? Ja, Du hast richtig gelesen! Es gibt einen legalen Weg am Fiskus vorbei. Diesen legalen Weg möchten wir dir in dieser Hörbuchreihe genauer vorstellen, da er für alle ortsunabhängigen Unternehmer (z.B. Coaches, digitale Nomaden, Freelancer etc.) der Schlüssel zur Steuerfreiheit sein kann. Der Unternehmer und "Perpetual Traveler" Christoph Heuermann lebt seit Jahren vor, was ein freies und steueroptimiertes Leben ausmacht. In seiner sympathischen Art vermittelt er in insgesamt fünf Hörbuch-Teilen (los geht’s mit Teil 1: Das Staatenlos-Mindset) all sein Wissen und hunderte wertvolle Tools, um Steuern zu vermeiden. Wer sich nach finanzieller Freiheit und einem globalen Leben sehnt, der ist hier goldrichtig. Zum Hörbuch erhält du ein 40-seitiges Handout mit wertvollen und detailliert recherchierten Hintergrundinformationen. Über den Autor: Seit einem Beitrag in Galileo (Pro7) ist Christoph Heuermann als dauerreisender Autor, Unternehmer & Investor eine feste Größe. Seine Arbeit bewegt zunehmend mehr Menschen, nicht nur in Deutschland, sondern auch in Kanada, der Schweiz, Österreich, Dubai und den USA.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heavy Brain]]>Subtitle: How to End Snacking, Overeating, and Other Binge Behaviour]]>Categories: Nourishment, Wellbeing]]>Author: Tommy Caldwell]]>Narrator: Rachel Gilbert]]>Publisher: Tommy Caldwell]]>Release date: 01-11-2021]]>Language: English
]]>Summary:]]>You're overweight, and it isn't your fault. But it is your responsibility to take control of your health. This transformation is also within your power. You just don't know it yet. This is the message that Tommy Caldwell delivers in his book, Heavy Brain. When we struggle to take control of our health, we blame ourselves. We believe we lack the willpower, commitment, and character necessary for long-term change. This couldn't be further from the truth, and it is this mental conflict that prevents us from succeeding in our fitness goals. The truth is that struggling with our health is part of modern life: We do not have an obesity epidemic - we have an epidemic of stress and emotional overwhelm. The good news is that if you understand the roots of your most unhealthy habits and behaviours, you can change them. This is what Tommy has become known for in teaching his readers. This is not a diet book; you don't need another one of those. It is a personal journey of self-exploration and reconnecting with your true self in a way that allows you to thrive in your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tommy Caldwell) Mon, 11 Jan 2021 21:55:58 GMT https://wpj.esound.space/it/audiobooks/VZNfyn9R Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heavy Brain]]>Subtitle: How to End Snacking, Overeating, and Other Binge Behaviour]]>Categories: Nourishment, Wellbeing]]>Author: Tommy Caldwell]]>Narrator: Rachel Gilbert]]>Publisher: Tommy Caldwell]]>Release date: 01-11-2021]]>Language: English
]]>Summary:]]>You're overweight, and it isn't your fault. But it is your responsibility to take control of your health. This transformation is also within your power. You just don't know it yet. This is the message that Tommy Caldwell delivers in his book, Heavy Brain. When we struggle to take control of our health, we blame ourselves. We believe we lack the willpower, commitment, and character necessary for long-term change. This couldn't be further from the truth, and it is this mental conflict that prevents us from succeeding in our fitness goals. The truth is that struggling with our health is part of modern life: We do not have an obesity epidemic - we have an epidemic of stress and emotional overwhelm. The good news is that if you understand the roots of your most unhealthy habits and behaviours, you can change them. This is what Tommy has become known for in teaching his readers. This is not a diet book; you don't need another one of those. It is a personal journey of self-exploration and reconnecting with your true self in a way that allows you to thrive in your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il Trafficante d'Amore]]>Categoria: Contemporary, Romance]]>Autore: Antonio Provitina]]>Narratore: Antonio Provitina]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 01-11-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Il Trafficante d'Amore è una storia avvincente, dolorosa, a tratti comica e certamente romantica che vede il suo inizio su una splendida spiaggia, dove un uomo sconsolato ed immerso nei suoi pensieri comincia a vagare con la fantasia volendosi forzatamente distrarre dagli ultimi dolori trascorsi di vita vissuta. Così, ascoltando le onde del mare e lasciandosi distrarre dai passanti comincia a perdersi nei suoi pensieri e nei ricordi delle storie delle donne avute, associando per gioco ad ognuna di esse uno dei cinque sensi e rivivendo mnemonicamente tutte le sensazioni, le emozioni e le vicissitudini più forti trascorse. I risvolti della vicenda sono tanti e di variegata natura perché attraversano tutte le fasce di età e percorrono fedelmente la crescita che ogni uomo vive con la propria sessualità, sia dalla parte maschile che da quella femminile, a cominciare dalla pubertà, passando dall'adolescenza fino ad arrivare all'età adulta. Una storia che viaggia per i meandri interiori, spazia per variegati paesaggi e avvincenti peripezie che sono spesso presenti nelle storie d'amore, nella mente e nel vissuto di chi vive e lotta intensamente per il più bel sentimento terreno: l'Amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Antonio Provitina) Mon, 11 Jan 2021 16:36:43 GMT https://wpj.esound.space/it/audiobooks/VW8flNZ1 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il Trafficante d'Amore]]>Categoria: Contemporary, Romance]]>Autore: Antonio Provitina]]>Narratore: Antonio Provitina]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 01-11-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Il Trafficante d'Amore è una storia avvincente, dolorosa, a tratti comica e certamente romantica che vede il suo inizio su una splendida spiaggia, dove un uomo sconsolato ed immerso nei suoi pensieri comincia a vagare con la fantasia volendosi forzatamente distrarre dagli ultimi dolori trascorsi di vita vissuta. Così, ascoltando le onde del mare e lasciandosi distrarre dai passanti comincia a perdersi nei suoi pensieri e nei ricordi delle storie delle donne avute, associando per gioco ad ognuna di esse uno dei cinque sensi e rivivendo mnemonicamente tutte le sensazioni, le emozioni e le vicissitudini più forti trascorse. I risvolti della vicenda sono tanti e di variegata natura perché attraversano tutte le fasce di età e percorrono fedelmente la crescita che ogni uomo vive con la propria sessualità, sia dalla parte maschile che da quella femminile, a cominciare dalla pubertà, passando dall'adolescenza fino ad arrivare all'età adulta. Una storia che viaggia per i meandri interiori, spazia per variegati paesaggi e avvincenti peripezie che sono spesso presenti nelle storie d'amore, nella mente e nel vissuto di chi vive e lotta intensamente per il più bel sentimento terreno: l'Amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: No lo permitiré [Will Not Allow It]]]>Subtitular: Un relato policíaco de asesinatos, misterio y conspiraciones [A Detective Tale of Murders, Mystery and Conspiracies]]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Raúl Garbantes]]>Narrador: Julia Cremonte]]>Editor: Autopublicamos.com]]>Fecha de publicación: 01-08-2021]]>Idioma: Español
]]>Resumen:]]>Una misteriosa llamada. Una entrega de mercancía ilegal. En su afán por impedirla, Rebeca Olsen tendrá que tomar decisiones de vida o muerte para poder sobrevivir. Rebeca comienza su nueva vida en Atlanta investigando por su cuenta los delitos de la Black Key. Una noche, después de cenar con Gary, su novio, descubre algo sobre «una entrega» y dos nombres de desconocidos asociados a ella. Ese descubrimiento la impulsa a hacer un viaje secreto al día siguiente, hacia una isla remota al norte del país. Conoce a varios viajeros a bordo de un ferri que le causan inquietud y le generan desconfianza, porque todos se comportan de manera extraña. No sabe quién es quién; ni si uno de ellos es realmente un criminal o si al contrario, es alguien en quien confiar. En medio de la travesía, una niña corre peligro y Rebeca debe decidir si debe protegerla, pero a costa de poner en riesgo la vida de ambas. Un inesperado final le reafirma, que ahora más que nunca, las apariencias engañan. No lo permitiré: Un relato policíaco de asesinatos, misterio y conspiraciones es el segundo cuento de la serie Rebeca Olsen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Raúl Garbantes) Fri, 08 Jan 2021 22:50:36 GMT https://wpj.esound.space/it/audiobooks/DdBfzOkX Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: No lo permitiré [Will Not Allow It]]]>Subtitular: Un relato policíaco de asesinatos, misterio y conspiraciones [A Detective Tale of Murders, Mystery and Conspiracies]]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Raúl Garbantes]]>Narrador: Julia Cremonte]]>Editor: Autopublicamos.com]]>Fecha de publicación: 01-08-2021]]>Idioma: Español
]]>Resumen:]]>Una misteriosa llamada. Una entrega de mercancía ilegal. En su afán por impedirla, Rebeca Olsen tendrá que tomar decisiones de vida o muerte para poder sobrevivir. Rebeca comienza su nueva vida en Atlanta investigando por su cuenta los delitos de la Black Key. Una noche, después de cenar con Gary, su novio, descubre algo sobre «una entrega» y dos nombres de desconocidos asociados a ella. Ese descubrimiento la impulsa a hacer un viaje secreto al día siguiente, hacia una isla remota al norte del país. Conoce a varios viajeros a bordo de un ferri que le causan inquietud y le generan desconfianza, porque todos se comportan de manera extraña. No sabe quién es quién; ni si uno de ellos es realmente un criminal o si al contrario, es alguien en quien confiar. En medio de la travesía, una niña corre peligro y Rebeca debe decidir si debe protegerla, pero a costa de poner en riesgo la vida de ambas. Un inesperado final le reafirma, que ahora más que nunca, las apariencias engañan. No lo permitiré: Un relato policíaco de asesinatos, misterio y conspiraciones es el segundo cuento de la serie Rebeca Olsen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: No lo revelaré [Will Not Reveal It]]]>Subtitular: Un relato policíaco de asesinatos, misterio y conspiraciones [A Detective Tale of Murders, Mystery and Conspiracies]]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Raúl Garbantes]]>Narrador: Julia Cremonte]]>Editor: Autopublicamos.com]]>Fecha de publicación: 01-08-2021]]>Idioma: Español
]]>Resumen:]]>Una familia asesinada. Una mujer desesperada pide auxilio. ¿Qué peligros le acecharán a Rebeca Olsen si decide ayudarla? Rebeca busca tranquilidad, y se va a pasar la Navidad en Washington, DC, Pero cuando llega a la casa de sus padres lee una noticia que destruye sus planes de descanso. Tres miembros de una familia han sido degollados. Sus cuerpos se encuentran acomodados en torno a la mesa del comedor de su propia casa, ubicada en una calle tranquila de Georgetown. Según la prensa han encontrado en la escena del crimen tres trozos de pastel, junto a los cadáveres. Toda la ciudad está aterrorizada, pero para Rebeca es diferente porque conoció a las víctimas, veinticinco años atrás.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Raúl Garbantes) Fri, 08 Jan 2021 14:52:47 GMT https://wpj.esound.space/it/audiobooks/b3mfG3za Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: No lo revelaré [Will Not Reveal It]]]>Subtitular: Un relato policíaco de asesinatos, misterio y conspiraciones [A Detective Tale of Murders, Mystery and Conspiracies]]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Raúl Garbantes]]>Narrador: Julia Cremonte]]>Editor: Autopublicamos.com]]>Fecha de publicación: 01-08-2021]]>Idioma: Español
]]>Resumen:]]>Una familia asesinada. Una mujer desesperada pide auxilio. ¿Qué peligros le acecharán a Rebeca Olsen si decide ayudarla? Rebeca busca tranquilidad, y se va a pasar la Navidad en Washington, DC, Pero cuando llega a la casa de sus padres lee una noticia que destruye sus planes de descanso. Tres miembros de una familia han sido degollados. Sus cuerpos se encuentran acomodados en torno a la mesa del comedor de su propia casa, ubicada en una calle tranquila de Georgetown. Según la prensa han encontrado en la escena del crimen tres trozos de pastel, junto a los cadáveres. Toda la ciudad está aterrorizada, pero para Rebeca es diferente porque conoció a las víctimas, veinticinco años atrás.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Sugar Coat It]]>Subtitle: The 21 Day Sugar Free Diet]]>Categories: Nourishment, Wellbeing]]>Author: Scott Powers]]>Narrator: Mallory Moreno]]>Publisher: Scott Powers]]>Release date: 01-07-2021]]>Language: English
]]>Summary:]]>Beware the sneaky marketing.... Sugar isn't the fix you need to get you through the day. How much is too much? That's one of the very first questions anyone starting to realize how detrimental sugar is to one's health asks. The answer is simple: Does consuming six cups of sugar in a week sound like too much? That's because it is. And yet, you may be surprised to know that it's the average weekly sugar intake of a regular American. To add insult to injury, you may be eating all that sugar without even realizing it. In Don't Sugar Coat It, you will discover: The Diabetes Council reports that 90 percent of us consume more than the recommended daily intake of sugar, but that doesn't have to include you anymore. With a little persistence and motivation, you can turn the tides for yourself and live a physically healthy and mentally clear life. All it takes is one small step towards the right direction, and from there on, you'll start to unravel, like a magician slowly pulling a rabbit out of his hat, all the unsuspected benefits of a sugar-free diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Scott Powers) Thu, 07 Jan 2021 00:57:15 GMT https://wpj.esound.space/it/audiobooks/b76fLPgm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Sugar Coat It]]>Subtitle: The 21 Day Sugar Free Diet]]>Categories: Nourishment, Wellbeing]]>Author: Scott Powers]]>Narrator: Mallory Moreno]]>Publisher: Scott Powers]]>Release date: 01-07-2021]]>Language: English
]]>Summary:]]>Beware the sneaky marketing.... Sugar isn't the fix you need to get you through the day. How much is too much? That's one of the very first questions anyone starting to realize how detrimental sugar is to one's health asks. The answer is simple: Does consuming six cups of sugar in a week sound like too much? That's because it is. And yet, you may be surprised to know that it's the average weekly sugar intake of a regular American. To add insult to injury, you may be eating all that sugar without even realizing it. In Don't Sugar Coat It, you will discover: The Diabetes Council reports that 90 percent of us consume more than the recommended daily intake of sugar, but that doesn't have to include you anymore. With a little persistence and motivation, you can turn the tides for yourself and live a physically healthy and mentally clear life. All it takes is one small step towards the right direction, and from there on, you'll start to unravel, like a magician slowly pulling a rabbit out of his hat, all the unsuspected benefits of a sugar-free diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una notte silenziosa]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A. ]]>Data di pubblicazione: 01-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Erede di una coppia di celebrità hollywoodiane, Paige Watts è stata sempre attratta dalle luci della ribalta senza mai riuscire a raggiungerle. Così, convoglia le sue aspirazioni frustrate sulla figlia Emma e cerca in ogni modo di farla diventare una star. All'età di nove anni, Emma ottiene il ruolo centrale in una delle serie tv di maggiore successo. Una tragedia inaspettata, però, distrugge ogni cosa. Ora, Emma si trova a dover vivere con sua zia Whitney, una donna molto diversa dalla madre e con ben altre ambizioni. Cresciuta avendo in odio il culto della notorietà nel quale l'avevano allevata i genitori, Whitney è sempre stata la studiosa sorella maggiore orientata alla carriera e senza legami sentimentali di alcun tipo. Tuttavia, in un attimo e senza esitazione, Whitney è pronta a cambiare la propria esistenza per la nipote. Una volta famosa, estroversa e carismatica, Emma dopo l'incidente è l'ombra di se stessa: non riesce più ad articolare suoni e parole, non ricorda nulla, è persa e terrorizzata.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Danielle Steel) Wed, 06 Jan 2021 10:44:09 GMT https://wpj.esound.space/it/audiobooks/Dm4fN130 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una notte silenziosa]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A. ]]>Data di pubblicazione: 01-06-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Erede di una coppia di celebrità hollywoodiane, Paige Watts è stata sempre attratta dalle luci della ribalta senza mai riuscire a raggiungerle. Così, convoglia le sue aspirazioni frustrate sulla figlia Emma e cerca in ogni modo di farla diventare una star. All'età di nove anni, Emma ottiene il ruolo centrale in una delle serie tv di maggiore successo. Una tragedia inaspettata, però, distrugge ogni cosa. Ora, Emma si trova a dover vivere con sua zia Whitney, una donna molto diversa dalla madre e con ben altre ambizioni. Cresciuta avendo in odio il culto della notorietà nel quale l'avevano allevata i genitori, Whitney è sempre stata la studiosa sorella maggiore orientata alla carriera e senza legami sentimentali di alcun tipo. Tuttavia, in un attimo e senza esitazione, Whitney è pronta a cambiare la propria esistenza per la nipote. Una volta famosa, estroversa e carismatica, Emma dopo l'incidente è l'ombra di se stessa: non riesce più ad articolare suoni e parole, non ricorda nulla, è persa e terrorizzata.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Natural Diet for Folks Who Eat]]>Subtitle: Cookin’ with Mother Nature]]>Categories: Nourishment, Wellbeing]]>Author: Dick Gregory]]>Narrator: Prentice Onayemi]]>Publisher: Audible Studios]]>Release date: 12-31-2020]]>Language: English
]]>Summary:]]>First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies. Written with Dick Gregory’s irreverent wit and informed by his deep intelligence, Dick Gregory’s Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food. Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he’s done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat - the beginning of a movement in the 1970s that is still felt today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dick Gregory) Thu, 31 Dec 2020 14:42:06 GMT https://wpj.esound.space/it/audiobooks/bGlfR4Oz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Natural Diet for Folks Who Eat]]>Subtitle: Cookin’ with Mother Nature]]>Categories: Nourishment, Wellbeing]]>Author: Dick Gregory]]>Narrator: Prentice Onayemi]]>Publisher: Audible Studios]]>Release date: 12-31-2020]]>Language: English
]]>Summary:]]>First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies. Written with Dick Gregory’s irreverent wit and informed by his deep intelligence, Dick Gregory’s Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food. Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he’s done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat - the beginning of a movement in the 1970s that is still felt today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secrets of Palmerston House]]>Subtitle: Rivers End, Book 3]]>Series: #3 in Rivers End]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Phillipa Nefri Clark]]>Narrator: Katherine Littrell]]>Publisher: Podium Audio]]>Release date: 12-29-2020]]>Language: English
]]>Summary:]]>Could an historic house hold the key to their happiness? The small seaside town of Rivers End is abuzz with the upcoming wedding of Christie Ryan and local artist, Martin, to be held at historic Palmerston House. Once home to Christie’s ancestors but lost in a poker game in the 1850s, it’s now an inviting bed and breakfast. When a stranger arrives to stay at Palmerston House and starts asking questions around town, Christie begins to wonder about the history of the house. Do the locals know more than they are letting on and is someone hiding something? Christie decides to do some investigating of her own, determined to uncover the true story behind the house’s ownership. But it turns out she’s not the only one with suspicions and searching for the truth can be a dangerous pastime...Will Christie and Martin get to walk down the aisle or will powerful forces from the past conspire to ruin their perfect wedding day? The key to their future may well lie in untangling secrets long forgotten. The Secrets of Palmerston House is a dual-timeline story following on from Jasmine Sea. It has its own HEA. Includes The Christmas Key, a bonus story from the Rivers End series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Phillipa Nefri Clark) Tue, 29 Dec 2020 03:49:18 GMT https://wpj.esound.space/it/audiobooks/xEPf7Xno Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secrets of Palmerston House]]>Subtitle: Rivers End, Book 3]]>Series: #3 in Rivers End]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Phillipa Nefri Clark]]>Narrator: Katherine Littrell]]>Publisher: Podium Audio]]>Release date: 12-29-2020]]>Language: English
]]>Summary:]]>Could an historic house hold the key to their happiness? The small seaside town of Rivers End is abuzz with the upcoming wedding of Christie Ryan and local artist, Martin, to be held at historic Palmerston House. Once home to Christie’s ancestors but lost in a poker game in the 1850s, it’s now an inviting bed and breakfast. When a stranger arrives to stay at Palmerston House and starts asking questions around town, Christie begins to wonder about the history of the house. Do the locals know more than they are letting on and is someone hiding something? Christie decides to do some investigating of her own, determined to uncover the true story behind the house’s ownership. But it turns out she’s not the only one with suspicions and searching for the truth can be a dangerous pastime...Will Christie and Martin get to walk down the aisle or will powerful forces from the past conspire to ruin their perfect wedding day? The key to their future may well lie in untangling secrets long forgotten. The Secrets of Palmerston House is a dual-timeline story following on from Jasmine Sea. It has its own HEA. Includes The Christmas Key, a bonus story from the Rivers End series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il mio principe sei tu]]>Categoria: Contemporary, Romance]]>Autore: Fiona Lowe]]>Narratore: Silvia Siravo]]>Editore: Audible Studios]]>Data di pubblicazione: 12-26-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Meredith: Avere come vicino di casa un milionario che si prende cura di te e della tua bambina è il sogno di qualsiasi donna. Se poi è anche così sexy da farti girare la testa, questo sogno si trasforma in una vera e propria favola. Ma io voglio vivere con i piedi ben piantati per terra, lo devo a me stessa e soprattutto a Zoe. Per questo voglio cavarmela da sola e dimostrare a tutti di non aver bisogno del principe azzurro. Raf: L'ultima donna di cui mi dovrei innamorare è la dottoressa Meredith Dennison. Quando si è trasferita a vivere qui vicino con la sua bambina appena nata, ho capito subito di essere perduto. La sua forza, la sua dignità, la sua bellezza mi hanno conquistato, tutto di lei mi attrae. Riuscirò a farmi accettare dalla sua piccola, splendida famiglia?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fiona Lowe) Sat, 26 Dec 2020 15:52:33 GMT https://wpj.esound.space/it/audiobooks/xKnf5dzp Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il mio principe sei tu]]>Categoria: Contemporary, Romance]]>Autore: Fiona Lowe]]>Narratore: Silvia Siravo]]>Editore: Audible Studios]]>Data di pubblicazione: 12-26-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Meredith: Avere come vicino di casa un milionario che si prende cura di te e della tua bambina è il sogno di qualsiasi donna. Se poi è anche così sexy da farti girare la testa, questo sogno si trasforma in una vera e propria favola. Ma io voglio vivere con i piedi ben piantati per terra, lo devo a me stessa e soprattutto a Zoe. Per questo voglio cavarmela da sola e dimostrare a tutti di non aver bisogno del principe azzurro. Raf: L'ultima donna di cui mi dovrei innamorare è la dottoressa Meredith Dennison. Quando si è trasferita a vivere qui vicino con la sua bambina appena nata, ho capito subito di essere perduto. La sua forza, la sua dignità, la sua bellezza mi hanno conquistato, tutto di lei mi attrae. Riuscirò a farmi accettare dalla sua piccola, splendida famiglia?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Splinter Cell]]>Subtitle: Nora Wexler Mysteries Wedding Trilogy, Book 2]]>Series: #2 in Nora Wexler Mysteries Wedding Trilogy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jason Letts]]>Narrator: Joan Dukore]]>Publisher: Jason Letts]]>Release date: 12-22-2020]]>Language: English
]]>Summary:]]>Nora and Travis' honeymoon does not go as planned. Don't miss the exciting second book in the Agent Nora Wexler Mysteries Wedding Trilogy and the fifth book overall in the series!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Letts) Tue, 22 Dec 2020 04:20:28 GMT https://wpj.esound.space/it/audiobooks/xKnfgyYj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Splinter Cell]]>Subtitle: Nora Wexler Mysteries Wedding Trilogy, Book 2]]>Series: #2 in Nora Wexler Mysteries Wedding Trilogy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jason Letts]]>Narrator: Joan Dukore]]>Publisher: Jason Letts]]>Release date: 12-22-2020]]>Language: English
]]>Summary:]]>Nora and Travis' honeymoon does not go as planned. Don't miss the exciting second book in the Agent Nora Wexler Mysteries Wedding Trilogy and the fifth book overall in the series!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Goblins in San Francisco]]>Subtitle: Peyton Brooks, FBI, Book 9]]>Series: #9 in Peyton Brooks, FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M.L. Hamilton]]>Narrator: Kelley Hazen]]>Publisher: ML Hamilton]]>Release date: 12-22-2020]]>Language: English
]]>Summary:]]>Peyton and Marco finally have everything they’ve wanted for so long. The future has never looked brighter or more secure, but... Marco’s battle with the mob terrorizing San Francisco has become personal and he’s square in their crosshairs. Naturally, car bombs going off in the middle of the city draws the attention of the FBI and when a splinter group called the Goblins claims responsibility, who better to take them out than the Ghost Squad? Of course, Peyton has no choice. When someone threatens her man, she’s ready to go to war.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M.L. Hamilton) Tue, 22 Dec 2020 02:50:52 GMT https://wpj.esound.space/it/audiobooks/bXEfw55W Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Goblins in San Francisco]]>Subtitle: Peyton Brooks, FBI, Book 9]]>Series: #9 in Peyton Brooks, FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M.L. Hamilton]]>Narrator: Kelley Hazen]]>Publisher: ML Hamilton]]>Release date: 12-22-2020]]>Language: English
]]>Summary:]]>Peyton and Marco finally have everything they’ve wanted for so long. The future has never looked brighter or more secure, but... Marco’s battle with the mob terrorizing San Francisco has become personal and he’s square in their crosshairs. Naturally, car bombs going off in the middle of the city draws the attention of the FBI and when a splinter group called the Goblins claims responsibility, who better to take them out than the Ghost Squad? Of course, Peyton has no choice. When someone threatens her man, she’s ready to go to war.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El milagro metabólico]]>Categorías: Nourishment, Wellbeing]]>Autor: Carlos Jaramillo]]>Narrador: Uribe DJ]]>Editor: Planeta Audio]]>Fecha de publicación: 12-21-2020]]>Idioma: Español
]]>Resumen:]]>A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman, nos engordan y nos roban energía. ¿Cómo detener esta espiral? ¿A quién creerle y a quién no? ¿Cómo cambiar de hábitos sin volvernos rígidos y aburridos? En este libro, el célebre doctor Carlos Jaramillo ofrece respuestas contundentes a esas preguntas y plantea que la clave para un peso óptimo y una salud plena está en el metabolismo. Entender qué es, cómo opera y qué podemos hacer para que funcione a nuestro favor es fundamental, y es lo que el oyente conseguirá. Al comprar este título, el archivo PDF que lo acompaña estará disponible en su confirmación de compra enviada por correo electrónico, así como en su biblioteca, desde su ordenador. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carlos Jaramillo) Mon, 21 Dec 2020 22:12:48 GMT https://wpj.esound.space/it/audiobooks/b8pfNnGO Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El milagro metabólico]]>Categorías: Nourishment, Wellbeing]]>Autor: Carlos Jaramillo]]>Narrador: Uribe DJ]]>Editor: Planeta Audio]]>Fecha de publicación: 12-21-2020]]>Idioma: Español
]]>Resumen:]]>A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman, nos engordan y nos roban energía. ¿Cómo detener esta espiral? ¿A quién creerle y a quién no? ¿Cómo cambiar de hábitos sin volvernos rígidos y aburridos? En este libro, el célebre doctor Carlos Jaramillo ofrece respuestas contundentes a esas preguntas y plantea que la clave para un peso óptimo y una salud plena está en el metabolismo. Entender qué es, cómo opera y qué podemos hacer para que funcione a nuestro favor es fundamental, y es lo que el oyente conseguirá. Al comprar este título, el archivo PDF que lo acompaña estará disponible en su confirmación de compra enviada por correo electrónico, así como en su biblioteca, desde su ordenador. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Christmas Coupe]]>Series: #1 in Hearts Racing]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy LaShea]]>Narrator: Stephanie Cisterna]]>Publisher: Christy LaShea]]>Release date: 12-18-2020]]>Language: English
]]>Summary:]]>Susannah Sheridan isn’t like most women. The 21-year-old would rather tinker with an engine than shop for frilly dresses. The only thing she’s looking forward to this Christmas is seeing her brother win the short track race on Christmas day. But when her brother is injured, his opportunity to drive is snatched away. Smooth-talking race promoter, Terry Boone, encourages Susannah to follow her dreams, despite her family’s arguments, and drive in the Christmas race. Detective Nick Mackenzie is determined to stop the criminal actions of the shady race promoter before Boone slips out of town with race winnings. But when Susannah decides to race, it places her in the middle of Nick’s dangerous plan to bring Boone to justice. Nick cares deeply for Susannah, but he’s never let her know. The more they work together in preparing for the Christmas race, keeping Susannah safe becomes top priority. Nick initiates a plan that involves a fake engagement, and keeps his plans of arresting Boone a secret. But when Susannah learns Nick hasn’t been honest with her, will Nick lose his chance to catch the crook and convince Susannah to become his wife?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christy LaShea) Fri, 18 Dec 2020 19:52:34 GMT https://wpj.esound.space/it/audiobooks/beqf7Ra1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Christmas Coupe]]>Series: #1 in Hearts Racing]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy LaShea]]>Narrator: Stephanie Cisterna]]>Publisher: Christy LaShea]]>Release date: 12-18-2020]]>Language: English
]]>Summary:]]>Susannah Sheridan isn’t like most women. The 21-year-old would rather tinker with an engine than shop for frilly dresses. The only thing she’s looking forward to this Christmas is seeing her brother win the short track race on Christmas day. But when her brother is injured, his opportunity to drive is snatched away. Smooth-talking race promoter, Terry Boone, encourages Susannah to follow her dreams, despite her family’s arguments, and drive in the Christmas race. Detective Nick Mackenzie is determined to stop the criminal actions of the shady race promoter before Boone slips out of town with race winnings. But when Susannah decides to race, it places her in the middle of Nick’s dangerous plan to bring Boone to justice. Nick cares deeply for Susannah, but he’s never let her know. The more they work together in preparing for the Christmas race, keeping Susannah safe becomes top priority. Nick initiates a plan that involves a fake engagement, and keeps his plans of arresting Boone a secret. But when Susannah learns Nick hasn’t been honest with her, will Nick lose his chance to catch the crook and convince Susannah to become his wife?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Stimme der Toten]]>Untertitel: Staffel 1]]>Serie: #1 in Die Stimme der Toten]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Lea Sommer]]>Erzähler: Vera Teltz, Sascha Tschorn, Camilla Renschke, Matthias Matschke, Jördis Triebel, Matthias Koeberlin]]>Herausgeber: Audible Originals]]>Veröffentlichungsdatum: 12-18-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Mordfall öffnet unerwartet die Tür zur Vergangenheit - und auch ins Jenseits? Die erste Staffel des Audible-Original-Dramas Die Stimme der Toten verbindet einen spannenden Krimi-Plot mit dem persönlichen Drama einer Rechtsmedizinerin. Hat Toni Anderson paranormale Fähigkeiten - oder ist die Rechtsmedizinerin wahnsinnig? Die Frage treibt nicht nur die 43-Jährige selbst um, sondern auch ihr Umfeld. Als eine alte Dame tot aufgefunden wird, rollt Anderson zusammen mit Kriminalkommissar Grasser einen längst abgeschlossenen Fall neu auf. Bald verbindet die beiden mehr als nur die Suche nach der Wahrheit. Der Krimi wird zur packenden Reise ins Innere einer Frau, die immer tiefer ins Totenreich hinabsteigt - mit unabsehbaren Folgen. >> Diese Hörspiel-Serie genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lea Sommer) Fri, 18 Dec 2020 17:22:55 GMT https://wpj.esound.space/it/audiobooks/Vqlfk3AJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Stimme der Toten]]>Untertitel: Staffel 1]]>Serie: #1 in Die Stimme der Toten]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Lea Sommer]]>Erzähler: Vera Teltz, Sascha Tschorn, Camilla Renschke, Matthias Matschke, Jördis Triebel, Matthias Koeberlin]]>Herausgeber: Audible Originals]]>Veröffentlichungsdatum: 12-18-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Mordfall öffnet unerwartet die Tür zur Vergangenheit - und auch ins Jenseits? Die erste Staffel des Audible-Original-Dramas Die Stimme der Toten verbindet einen spannenden Krimi-Plot mit dem persönlichen Drama einer Rechtsmedizinerin. Hat Toni Anderson paranormale Fähigkeiten - oder ist die Rechtsmedizinerin wahnsinnig? Die Frage treibt nicht nur die 43-Jährige selbst um, sondern auch ihr Umfeld. Als eine alte Dame tot aufgefunden wird, rollt Anderson zusammen mit Kriminalkommissar Grasser einen längst abgeschlossenen Fall neu auf. Bald verbindet die beiden mehr als nur die Suche nach der Wahrheit. Der Krimi wird zur packenden Reise ins Innere einer Frau, die immer tiefer ins Totenreich hinabsteigt - mit unabsehbaren Folgen. >> Diese Hörspiel-Serie genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rapid Weight Loss Hypnosis]]>Subtitle: Natural Weight Loss Hypnosis, Blast Calories, Burn Fat and Stop Emotional Eating. Increase Your Motivation, Self Esteem and Heal Your Body and Soul with 90+ Affirmations]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Moon]]>Narrator: Jessica Moon]]>Publisher: Jessica Moon]]>Release date: 12-17-2020]]>Language: English
]]>Summary:]]>Are you sick of trying everything you can to lose weight, but haven’t seen any obvious results? First, you need to answer this question.... Do you know why you have problems with your weight? Weight loss can be a daunting and frustrating journey. Many weight loss services are primarily based on your diet, which is definitely valuable but can be daunting, too. I'm not saying that losing weight will make you happier, but it will certainly make you prettier and less insecure. What people don't know many times is that your diet is only partly responsible for your weight-loss ability. Hypnosis, as you'll know, is a powerful technique that helps you to simply tap into your subconscious mind and start to rewire your mentality. It means you're not only shifting your thoughts on a conscious level, but you're manipulating them right down to the very heart of what first inspires your thoughts. That is the difference for many people, between positive weight loss and poor weight loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Moon) Thu, 17 Dec 2020 13:53:43 GMT https://wpj.esound.space/it/audiobooks/Dv3fm9J1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rapid Weight Loss Hypnosis]]>Subtitle: Natural Weight Loss Hypnosis, Blast Calories, Burn Fat and Stop Emotional Eating. Increase Your Motivation, Self Esteem and Heal Your Body and Soul with 90+ Affirmations]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Moon]]>Narrator: Jessica Moon]]>Publisher: Jessica Moon]]>Release date: 12-17-2020]]>Language: English
]]>Summary:]]>Are you sick of trying everything you can to lose weight, but haven’t seen any obvious results? First, you need to answer this question.... Do you know why you have problems with your weight? Weight loss can be a daunting and frustrating journey. Many weight loss services are primarily based on your diet, which is definitely valuable but can be daunting, too. I'm not saying that losing weight will make you happier, but it will certainly make you prettier and less insecure. What people don't know many times is that your diet is only partly responsible for your weight-loss ability. Hypnosis, as you'll know, is a powerful technique that helps you to simply tap into your subconscious mind and start to rewire your mentality. It means you're not only shifting your thoughts on a conscious level, but you're manipulating them right down to the very heart of what first inspires your thoughts. That is the difference for many people, between positive weight loss and poor weight loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Push Too Many Trolleys]]>Subtitle: And Other Tips from Navigating Life and Business]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Ying Tan]]>Narrator: Mike Chamberlain]]>Publisher: Gildan Media]]>Release date: 12-17-2020]]>Language: English
]]>Summary:]]>Don't Push Too Many Trolleys: And Other Tips from Navigating Life and Business teaches listeners 10 crucial principles required to succeed in life and business. Written by Ying Tan, founder and CEO of a multimillion-pound financial services company, Don't Push Too Many Trolleys imparts sage advice suitable for anyone, at any stage of their life. The author describes the attitudes, lessons, and traits that allowed him to become one of the youngest vice presidents ever at Goldman Sachs. He shows listeners how he built a company from the ground up to create one of the most influential and powerful financial services companies in the UK.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ying Tan) Thu, 17 Dec 2020 03:16:15 GMT https://wpj.esound.space/it/audiobooks/Dv3f090b Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don't Push Too Many Trolleys]]>Subtitle: And Other Tips from Navigating Life and Business]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Ying Tan]]>Narrator: Mike Chamberlain]]>Publisher: Gildan Media]]>Release date: 12-17-2020]]>Language: English
]]>Summary:]]>Don't Push Too Many Trolleys: And Other Tips from Navigating Life and Business teaches listeners 10 crucial principles required to succeed in life and business. Written by Ying Tan, founder and CEO of a multimillion-pound financial services company, Don't Push Too Many Trolleys imparts sage advice suitable for anyone, at any stage of their life. The author describes the attitudes, lessons, and traits that allowed him to become one of the youngest vice presidents ever at Goldman Sachs. He shows listeners how he built a company from the ground up to create one of the most influential and powerful financial services companies in the UK.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: NYPD Red 6]]>Series: #6 in NYPD Red]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Jay Snyder]]>Publisher: Little, Brown & Company]]>Release date: 12-15-2020]]>Language: English
]]>Summary:]]>In this heart-stopping thriller, a brazen kidnapper targets the most lavish New York City wedding of the season - and takes "Here Comes the Bride" as an invitation. Reality star Erin Easton's "Wedding of the Century" may have a cable crew documenting every extravagant bridal detail, but when "Airhead Easton" disappears from the reception, it's no diva turn. Her dressing room is empty but for a blood-spattered wedding gown and signs of a struggle. Detective Kylie MacDonald of NYPD Red, already on-scene as a plus-one, loops in her partner, Detective Zach Jordan to activate Level One mobilization for this PR nightmare. But when Erin's "proof of life" video makes it to air - rather than to evidence - every A-lister on the guest list becomes a target of suspicion...or just a target.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Tue, 15 Dec 2020 20:34:06 GMT https://wpj.esound.space/it/audiobooks/x0NfY5AM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: NYPD Red 6]]>Series: #6 in NYPD Red]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Jay Snyder]]>Publisher: Little, Brown & Company]]>Release date: 12-15-2020]]>Language: English
]]>Summary:]]>In this heart-stopping thriller, a brazen kidnapper targets the most lavish New York City wedding of the season - and takes "Here Comes the Bride" as an invitation. Reality star Erin Easton's "Wedding of the Century" may have a cable crew documenting every extravagant bridal detail, but when "Airhead Easton" disappears from the reception, it's no diva turn. Her dressing room is empty but for a blood-spattered wedding gown and signs of a struggle. Detective Kylie MacDonald of NYPD Red, already on-scene as a plus-one, loops in her partner, Detective Zach Jordan to activate Level One mobilization for this PR nightmare. But when Erin's "proof of life" video makes it to air - rather than to evidence - every A-lister on the guest list becomes a target of suspicion...or just a target.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Zayn]]>Subtitle: A Dark Mafia Romance]]>Series: #1 in A Dark Mafia Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Eric Steele]]>Narrator: Michael Mola]]>Publisher: Eric Steele]]>Release date: 12-15-2020]]>Language: English
]]>Summary:]]>Zayn is the only one who can save me from my stepbrother. I don’t trust men. My own stepbrother treated me like property. I had no choice but to run away from home. And then I meet him. A rich bad boy without a care in the world. My brain tells me to keep running. He could be nothing but trouble. But my heart tells me to stay. Zayn is my soul mate. The father of my unborn child. Our future is uncertain until my stepbrother is on the loose. Can Zayn put an end to this danger and save our family?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eric Steele) Tue, 15 Dec 2020 18:05:53 GMT https://wpj.esound.space/it/audiobooks/b6afzK98 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Zayn]]>Subtitle: A Dark Mafia Romance]]>Series: #1 in A Dark Mafia Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Eric Steele]]>Narrator: Michael Mola]]>Publisher: Eric Steele]]>Release date: 12-15-2020]]>Language: English
]]>Summary:]]>Zayn is the only one who can save me from my stepbrother. I don’t trust men. My own stepbrother treated me like property. I had no choice but to run away from home. And then I meet him. A rich bad boy without a care in the world. My brain tells me to keep running. He could be nothing but trouble. But my heart tells me to stay. Zayn is my soul mate. The father of my unborn child. Our future is uncertain until my stepbrother is on the loose. Can Zayn put an end to this danger and save our family?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'amore stretto]]>Categoria: Contemporary, Romance]]>Autore: Maria Venturi]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 12-12-2020]]>Lingua: Italiano
]]>Riepilogo:]]>A ventiquattro anni, Laura è sola e infelice. La sua vita è costellata di scelte sbagliate e fallimenti, dominata dall'incapacità di sfuggire a un passato triste e dalla convinzione profonda di non meritare la felicità. Ma proprio quando ha abbandonato la speranza e sta per arrendersi allo squallore della propria esistenza, l'incontro inaspettato con Marco durante una vacanza solitaria a Norimberga le apre nuove prospettive. Di colpo la felicità sembra a portata di mano, la vita ricomincia a sorriderle. Marco è un uomo aperto e sensibile, che la capisce, e Laura si innamora disperatamente di lui. È l'ultima, decisiva occasione per lasciarsi alle spalle il passato e sognare un futuro diverso. Ma Laura non ha mai imparato a essere felice e in cuor suo è convinta di non meritare l'amore. Marco, però, non è disposto a permetterle di fuggire un'altra volta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maria Venturi) Sat, 12 Dec 2020 06:22:45 GMT https://wpj.esound.space/it/audiobooks/b3mfEyj7 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'amore stretto]]>Categoria: Contemporary, Romance]]>Autore: Maria Venturi]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 12-12-2020]]>Lingua: Italiano
]]>Riepilogo:]]>A ventiquattro anni, Laura è sola e infelice. La sua vita è costellata di scelte sbagliate e fallimenti, dominata dall'incapacità di sfuggire a un passato triste e dalla convinzione profonda di non meritare la felicità. Ma proprio quando ha abbandonato la speranza e sta per arrendersi allo squallore della propria esistenza, l'incontro inaspettato con Marco durante una vacanza solitaria a Norimberga le apre nuove prospettive. Di colpo la felicità sembra a portata di mano, la vita ricomincia a sorriderle. Marco è un uomo aperto e sensibile, che la capisce, e Laura si innamora disperatamente di lui. È l'ultima, decisiva occasione per lasciarsi alle spalle il passato e sognare un futuro diverso. Ma Laura non ha mai imparato a essere felice e in cuor suo è convinta di non meritare l'amore. Marco, però, non è disposto a permetterle di fuggire un'altra volta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Is Wealth]]>Subtitle: Small Changes Reap Big Benefits]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Bernard Michael Patten]]>Narrator: Gregory V. Diehl]]>Publisher: Identity Publications]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>Dr. Bernard Patten says, "Your life is quite literally in your hands. You have choices about how you can alter your life to live longer and happier." Therefore, it is critical to break down the growing body of myths and misinformation and to discover the truth about everyday health and well-being. Patten suggests that the benefits from even small changes in nutrition, exercise, and lifestyle are enormous, and, properly applied, will increase your life-span and greatly decrease your healthcare costs. Health Is Wealth is the place to start making these changes. Patten's common sense approach includes these suggestions:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Bernard Michael Patten) Fri, 11 Dec 2020 14:50:18 GMT https://wpj.esound.space/it/audiobooks/VO2fJnr4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Is Wealth]]>Subtitle: Small Changes Reap Big Benefits]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Bernard Michael Patten]]>Narrator: Gregory V. Diehl]]>Publisher: Identity Publications]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>Dr. Bernard Patten says, "Your life is quite literally in your hands. You have choices about how you can alter your life to live longer and happier." Therefore, it is critical to break down the growing body of myths and misinformation and to discover the truth about everyday health and well-being. Patten suggests that the benefits from even small changes in nutrition, exercise, and lifestyle are enormous, and, properly applied, will increase your life-span and greatly decrease your healthcare costs. Health Is Wealth is the place to start making these changes. Patten's common sense approach includes these suggestions:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heal Your Body, Heal Your Life]]>Subtitle: Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Jerry Adatsi]]>Narrator: Shawn Lennox]]>Publisher: Jerry Adatsi]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>Supercharge your brain, revitalize your organs, and heal your body today! With digestive diseases causing an estimated 200,000 deaths per year in the US alone, overhauling our eating habits has never been more important. Practiced safely, Intermittent Fasting (IF) allows the body a rest from the mammoth task of digesting and frees your vital organs up to cleanse and prime themselves...so they work better than ever! In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike. In this book you will discover: If you’re ready to take charge of your digestive health and beat the statistics, Heal Your Body, Heal Your Life will show you how to harness your biological makeup and disease-proof your body for years to come. Scroll up and grab your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jerry Adatsi) Fri, 11 Dec 2020 08:11:51 GMT https://wpj.esound.space/it/audiobooks/DpwfJoA0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heal Your Body, Heal Your Life]]>Subtitle: Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition]]>Categories: Nourishment, Wellbeing]]>Author: Jerry Adatsi]]>Narrator: Shawn Lennox]]>Publisher: Jerry Adatsi]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>Supercharge your brain, revitalize your organs, and heal your body today! With digestive diseases causing an estimated 200,000 deaths per year in the US alone, overhauling our eating habits has never been more important. Practiced safely, Intermittent Fasting (IF) allows the body a rest from the mammoth task of digesting and frees your vital organs up to cleanse and prime themselves...so they work better than ever! In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike. In this book you will discover: If you’re ready to take charge of your digestive health and beat the statistics, Heal Your Body, Heal Your Life will show you how to harness your biological makeup and disease-proof your body for years to come. Scroll up and grab your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead of Night]]>Subtitle: A Piper Blackwell Mystery]]>Series: #2 in Piper Blackwell Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jean Rabe]]>Narrator: Catherine Wenglowski]]>Publisher: Jean Rabe]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>As Sheriff Piper Blackwell rushes to a clandestine meeting with an aging, paranoid veteran who believes spies are trailing his every move, she is caught in a fierce thunderstorm. Pounding rain drums against the bluff, washing away the earth and revealing a grisly secret someone tried to bury a long time ago. Putting a name to the skeleton on the bluff, and searching for the thief who robbed the old veteran of his life’s earnings, sends Piper delving into the sleepy towns that dot her rural county. Now she’s digging into pasts perhaps best left alone. Accompanied by Chief Deputy Oren Rosenberg, Piper seeks to expose a truth someone wants to remain forever hidden. The investigation may have started with a thunderstorm, but Piper aims to finish it and find justice. Uncovering fragments of Spencer County’s history could prove more dangerous - and deadlier - than she ever expected.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jean Rabe) Fri, 11 Dec 2020 03:50:09 GMT https://wpj.esound.space/it/audiobooks/xwgfX00y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead of Night]]>Subtitle: A Piper Blackwell Mystery]]>Series: #2 in Piper Blackwell Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jean Rabe]]>Narrator: Catherine Wenglowski]]>Publisher: Jean Rabe]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>As Sheriff Piper Blackwell rushes to a clandestine meeting with an aging, paranoid veteran who believes spies are trailing his every move, she is caught in a fierce thunderstorm. Pounding rain drums against the bluff, washing away the earth and revealing a grisly secret someone tried to bury a long time ago. Putting a name to the skeleton on the bluff, and searching for the thief who robbed the old veteran of his life’s earnings, sends Piper delving into the sleepy towns that dot her rural county. Now she’s digging into pasts perhaps best left alone. Accompanied by Chief Deputy Oren Rosenberg, Piper seeks to expose a truth someone wants to remain forever hidden. The investigation may have started with a thunderstorm, but Piper aims to finish it and find justice. Uncovering fragments of Spencer County’s history could prove more dangerous - and deadlier - than she ever expected.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breathe Your Last]]>Subtitle: An Addictive and Nail-Biting Crime Thriller (Detective Josie Quinn, Book 10)]]>Series: #10 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 12-09-2020]]>Language: English
]]>Summary:]]>Josie presses her hands into the center of the drowned girl’s chest and pumps, counting off compressions. She takes in the girl’s beautiful face, her brown eyes glassy. The memory of a champion swimmer on the podium with her teammates - a red swim cap on, her head thrown back in laughter - a stark contrast to the cold, still body before her. Breathe. Just breathe.... The body of a young girl lying face down in a swimming pool - white tennis shoes still on her feet, chestnut hair fanned out like a halo - is the last thing Detective Josie Quinn expects to find on an early morning visit to see her brother before class at Denton University. But when she recognizes the girl’s face as she drags her limp body from the water, there’s only one question racing through Josie’s mind: How does a champion swimmer accidentally drown? Nysa Somers’ family is distraught. She was a model student, beloved daughter, and everybody’s friend. There’s no way she would do anything reckless enough to put her scholarship at risk, let alone her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Regan) Wed, 09 Dec 2020 19:08:16 GMT https://wpj.esound.space/it/audiobooks/V5yf0nlw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breathe Your Last]]>Subtitle: An Addictive and Nail-Biting Crime Thriller (Detective Josie Quinn, Book 10)]]>Series: #10 in Detective Josie Quinn]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Regan]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 12-09-2020]]>Language: English
]]>Summary:]]>Josie presses her hands into the center of the drowned girl’s chest and pumps, counting off compressions. She takes in the girl’s beautiful face, her brown eyes glassy. The memory of a champion swimmer on the podium with her teammates - a red swim cap on, her head thrown back in laughter - a stark contrast to the cold, still body before her. Breathe. Just breathe.... The body of a young girl lying face down in a swimming pool - white tennis shoes still on her feet, chestnut hair fanned out like a halo - is the last thing Detective Josie Quinn expects to find on an early morning visit to see her brother before class at Denton University. But when she recognizes the girl’s face as she drags her limp body from the water, there’s only one question racing through Josie’s mind: How does a champion swimmer accidentally drown? Nysa Somers’ family is distraught. She was a model student, beloved daughter, and everybody’s friend. There’s no way she would do anything reckless enough to put her scholarship at risk, let alone her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haitian Vodou]]>Subtitle: An Introduction to Haiti's Indigenous Spiritual Tradition]]>Categories: Magic Study, Occult, Spirituality]]>Author: Mambo Chita Tann]]>Narrator: Adenrele Ojo]]>Publisher: Tantor Audio]]>Release date: 12-08-2020]]>Language: English
]]>Summary:]]>Haitian Vodou is a fascinating spiritual tradition rich with ceremonies and magic, songs and prayers, dances and fellowship. Yet outside of Haiti, next to no one understands this joyous and profound way of life. In Haitian Vodou, Mambo Chita Tann explores the historical roots and contemporary practices of this unique tradition, including discussions of: Well-researched, comprehensive, and engaging, Haitian Vodou will be a welcome addition for people new to Haitian spirituality as well as for students, practitioners, and academics.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mambo Chita Tann) Tue, 08 Dec 2020 22:21:14 GMT https://wpj.esound.space/it/audiobooks/bGlfBwXM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haitian Vodou]]>Subtitle: An Introduction to Haiti's Indigenous Spiritual Tradition]]>Categories: Magic Study, Occult, Spirituality]]>Author: Mambo Chita Tann]]>Narrator: Adenrele Ojo]]>Publisher: Tantor Audio]]>Release date: 12-08-2020]]>Language: English
]]>Summary:]]>Haitian Vodou is a fascinating spiritual tradition rich with ceremonies and magic, songs and prayers, dances and fellowship. Yet outside of Haiti, next to no one understands this joyous and profound way of life. In Haitian Vodou, Mambo Chita Tann explores the historical roots and contemporary practices of this unique tradition, including discussions of: Well-researched, comprehensive, and engaging, Haitian Vodou will be a welcome addition for people new to Haitian spirituality as well as for students, practitioners, and academics.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cuentos Para Niños: Asombrosas Aventuras De Animales: Volumen 10 [Short Stories for Children: Amazing Animal Adventures: Volume 10]]]>Serie: #10 in Increíbles Aventuras de Animales]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Carl D Nuttall]]>Narrador: Claudia R. Barrett]]>Editor: Amazing Adventures Ltd]]>Fecha de publicación: 12-08-2020]]>Idioma: Español
]]>Resumen:]]>La décima entrega de los Cuentos para niños. Seis cuentos acerca de una salamandra, una jirafa, una tortuga acuática, un albatros y dos animales más. La duración perfecta para poner los niños a dormir. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carl D Nuttall) Tue, 08 Dec 2020 07:45:53 GMT https://wpj.esound.space/it/audiobooks/x2AfX7jM Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cuentos Para Niños: Asombrosas Aventuras De Animales: Volumen 10 [Short Stories for Children: Amazing Animal Adventures: Volume 10]]]>Serie: #10 in Increíbles Aventuras de Animales]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Carl D Nuttall]]>Narrador: Claudia R. Barrett]]>Editor: Amazing Adventures Ltd]]>Fecha de publicación: 12-08-2020]]>Idioma: Español
]]>Resumen:]]>La décima entrega de los Cuentos para niños. Seis cuentos acerca de una salamandra, una jirafa, una tortuga acuática, un albatros y dos animales más. La duración perfecta para poner los niños a dormir. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Cause]]>Subtitle: An Addictive and Gripping Crime Thriller (Detective Kelly Porter, Book 8)]]>Series: #8 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 12-07-2020]]>Language: English
]]>Summary:]]>A victim? Or a killer? One icy cold morning, the remains of a woman are discovered. She has been abused, then butchered. DI Kelly Porter knows this is the work of a monster. One who has killed before - and will do so again. Kevin Flint is a young man with no friends and a reputation for being odd. He explores the hidden corners of the Lake District and likes to creep and watch. He witnesses depravity, and it excites him. But will he cross the line from bystander to perpetrator? Despite her personal life taking unexpected turns, Kelly’s detective instincts tell her that the answers lie with Kevin - if only she knew the right questions to ask. Will Kelly miss her chance and have blood on her hands? And will she ever be the same when it’s over? A stunning new DI Kelly Porter crime novel that is perfect for fans of Patricia Gibney, L. J. Ross, and Angela Marsons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 07 Dec 2020 07:13:14 GMT https://wpj.esound.space/it/audiobooks/bYJfR0RL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Cause]]>Subtitle: An Addictive and Gripping Crime Thriller (Detective Kelly Porter, Book 8)]]>Series: #8 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 12-07-2020]]>Language: English
]]>Summary:]]>A victim? Or a killer? One icy cold morning, the remains of a woman are discovered. She has been abused, then butchered. DI Kelly Porter knows this is the work of a monster. One who has killed before - and will do so again. Kevin Flint is a young man with no friends and a reputation for being odd. He explores the hidden corners of the Lake District and likes to creep and watch. He witnesses depravity, and it excites him. But will he cross the line from bystander to perpetrator? Despite her personal life taking unexpected turns, Kelly’s detective instincts tell her that the answers lie with Kevin - if only she knew the right questions to ask. Will Kelly miss her chance and have blood on her hands? And will she ever be the same when it’s over? A stunning new DI Kelly Porter crime novel that is perfect for fans of Patricia Gibney, L. J. Ross, and Angela Marsons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La moglie ribelle]]>Categoria: Contemporary, Romance]]>Autore: Lynne Graham]]>Narratore: Giuliana Atepi]]>Editore: Audible Studios]]>Data di pubblicazione: 12-05-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nik Christakis era stato il suo Principe Azzurro: l'uomo indecentemente ricco e sensuale che, facendo qualcosa di inimmaginabile, l'aveva strappata alla sua vita da cameriera sposandola. Da quel momento però tutto era cambiato: il matrimonio si era dimostrato ben diverso da ciò che aveva sognato, e ora Betsy era a un passo dal firmare le carte del divorzio. Un lampo nello sguardo di colui che aveva amato fin dal primo istante, soltanto un fugace ricordo di qualcosa che conosce così bene, è però sufficiente per ritrovarsi di colpo fra le sue braccia, travolta da una passione che rischia di legarla per sempre all'uomo che fino a un secondo prima era così decisa a dimenticare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynne Graham) Sat, 05 Dec 2020 06:46:18 GMT https://wpj.esound.space/it/audiobooks/xa6fLM4Z Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La moglie ribelle]]>Categoria: Contemporary, Romance]]>Autore: Lynne Graham]]>Narratore: Giuliana Atepi]]>Editore: Audible Studios]]>Data di pubblicazione: 12-05-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nik Christakis era stato il suo Principe Azzurro: l'uomo indecentemente ricco e sensuale che, facendo qualcosa di inimmaginabile, l'aveva strappata alla sua vita da cameriera sposandola. Da quel momento però tutto era cambiato: il matrimonio si era dimostrato ben diverso da ciò che aveva sognato, e ora Betsy era a un passo dal firmare le carte del divorzio. Un lampo nello sguardo di colui che aveva amato fin dal primo istante, soltanto un fugace ricordo di qualcosa che conosce così bene, è però sufficiente per ritrovarsi di colpo fra le sue braccia, travolta da una passione che rischia di legarla per sempre all'uomo che fino a un secondo prima era così decisa a dimenticare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Ridge]]>Subtitle: Detective Megan Carpenter, Book 3]]>Series: #3 in Detective Megan Carpenter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Karen Peakes]]>Publisher: Hachette UK - Bookouture]]>Release date: 12-04-2020]]>Language: English
]]>Summary:]]>One bath wall is a mural of a brilliant-yellow sunflower. The theme carries over to the shower curtains, but the yellow vinyl is spattered with red blotches. Propped against the mirror is a South Kitsap High School photo of a teenaged girl. Detective Megan Carpenter is no stranger to horrifying crime scenes, but when she arrives at the home of a woman whose body has been brutalized, Megan is shocked to discover that she knows the victim. Monique Delmont helped Megan when she was in danger years ago. And the killer has left a disturbing calling card...two laminated photographs of a 16-year-old high school girl - Megan. Someone is taunting her in the worst way possible, and Megan is convinced she knows who is responsible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gregg Olsen) Fri, 04 Dec 2020 07:28:14 GMT https://wpj.esound.space/it/audiobooks/b1zf94aq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Ridge]]>Subtitle: Detective Megan Carpenter, Book 3]]>Series: #3 in Detective Megan Carpenter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Karen Peakes]]>Publisher: Hachette UK - Bookouture]]>Release date: 12-04-2020]]>Language: English
]]>Summary:]]>One bath wall is a mural of a brilliant-yellow sunflower. The theme carries over to the shower curtains, but the yellow vinyl is spattered with red blotches. Propped against the mirror is a South Kitsap High School photo of a teenaged girl. Detective Megan Carpenter is no stranger to horrifying crime scenes, but when she arrives at the home of a woman whose body has been brutalized, Megan is shocked to discover that she knows the victim. Monique Delmont helped Megan when she was in danger years ago. And the killer has left a disturbing calling card...two laminated photographs of a 16-year-old high school girl - Megan. Someone is taunting her in the worst way possible, and Megan is convinced she knows who is responsible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet: Balance Your Hormones and Burn Fat]]>Categories: Nourishment, Wellbeing]]>Author: Liz Woods]]>Narrator: Jackie Theoharis]]>Publisher: Patricia Ann Carlisle]]>Release date: 12-01-2020]]>Language: English
]]>Summary:]]>Today, almost everyone has tried out one diet or another, hoping to lose weight or to cleanse out their systems. In most cases, the word diet has been associated with starvation, moodiness, unhealthy eating, and generally characterized as an odd fad. Worse still, some people have found themselves gaining weight while on a diet that was supposed to help them lose weight. All this can be quite frustrating. It is therefore no wonder that some people have given up on dieting, forgetting that the weight-loss journey is a three-part process that involves physical exercise, a positive mindset, and a diet! However, I am truly glad that you have decided to listen to this audiobook, as it will introduce you to everything that you need to know about the ketogenic diet. It could be that you just want to learn what the ketogenic diet is, or you could actually be interested in picking up the ketogenic diet for weight loss. Whatever the reason, I am glad that you have picked up this book; you will not regret it!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liz Woods) Tue, 01 Dec 2020 10:09:02 GMT https://wpj.esound.space/it/audiobooks/bJLfJd0J Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet: Balance Your Hormones and Burn Fat]]>Categories: Nourishment, Wellbeing]]>Author: Liz Woods]]>Narrator: Jackie Theoharis]]>Publisher: Patricia Ann Carlisle]]>Release date: 12-01-2020]]>Language: English
]]>Summary:]]>Today, almost everyone has tried out one diet or another, hoping to lose weight or to cleanse out their systems. In most cases, the word diet has been associated with starvation, moodiness, unhealthy eating, and generally characterized as an odd fad. Worse still, some people have found themselves gaining weight while on a diet that was supposed to help them lose weight. All this can be quite frustrating. It is therefore no wonder that some people have given up on dieting, forgetting that the weight-loss journey is a three-part process that involves physical exercise, a positive mindset, and a diet! However, I am truly glad that you have decided to listen to this audiobook, as it will introduce you to everything that you need to know about the ketogenic diet. It could be that you just want to learn what the ketogenic diet is, or you could actually be interested in picking up the ketogenic diet for weight loss. Whatever the reason, I am glad that you have picked up this book; you will not regret it!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Subversive]]>Subtitle: Subversive Trilogy, Book 1]]>Series: #1 in Subversive Trilogy]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Raena Rood]]>Narrator: Colleen Wright]]>Publisher: One Foundation Publishing]]>Release date: 12-01-2020]]>Language: English
]]>Summary:]]>In an abandoned coal mine, a group of fugitives huddle 400 feet beneath the surface of the Earth. To the world, and to the Federal Task Force that has been commissioned to hunt them down, they are known as subversives. Dangerous religious zealots who must be captured and imprisoned before their extremism can infect anyone else. Since the night of her parent’s arrest, Gemma Alcott has been in hiding as a subversive. She’s found a home - and someone to love - but she's never forgotten the love she left behind. Taylor, a young Task Force officer, believes wholeheartedly in his mission and in the danger posed by subversives. He believes in his mission so much that he detained and imprisoned his own father. But when his first love, Gemma, is captured by a rogue Task Force unit, his loyalties are put to the test. Facing interrogation and possible death, Gemma must summon the strength - and faith - to protect her friends, no matter the cost. And Taylor must decide if he’s fighting against evil...or for it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Raena Rood) Tue, 01 Dec 2020 04:17:59 GMT https://wpj.esound.space/it/audiobooks/DL3fOKM2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Subversive]]>Subtitle: Subversive Trilogy, Book 1]]>Series: #1 in Subversive Trilogy]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Raena Rood]]>Narrator: Colleen Wright]]>Publisher: One Foundation Publishing]]>Release date: 12-01-2020]]>Language: English
]]>Summary:]]>In an abandoned coal mine, a group of fugitives huddle 400 feet beneath the surface of the Earth. To the world, and to the Federal Task Force that has been commissioned to hunt them down, they are known as subversives. Dangerous religious zealots who must be captured and imprisoned before their extremism can infect anyone else. Since the night of her parent’s arrest, Gemma Alcott has been in hiding as a subversive. She’s found a home - and someone to love - but she's never forgotten the love she left behind. Taylor, a young Task Force officer, believes wholeheartedly in his mission and in the danger posed by subversives. He believes in his mission so much that he detained and imprisoned his own father. But when his first love, Gemma, is captured by a rogue Task Force unit, his loyalties are put to the test. Facing interrogation and possible death, Gemma must summon the strength - and faith - to protect her friends, no matter the cost. And Taylor must decide if he’s fighting against evil...or for it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Georgina]]>Subtitle: A Lt. Kate Gazzara Novel, Book 8]]>Series: #8 in A Lt. Kate Gazzara Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blair Howard]]>Narrator: Renée Maxwell]]>Publisher: Blair Howard]]>Release date: 11-30-2020]]>Language: English
]]>Summary:]]>A forgotten cold case. A long dead teenager. A detective that can't let go. Every cop has an unsolved case they can’t let go. Georgina Harrison was mine. I can’t tell you why.... Maybe it was because she was just a teenager, sweet 16, that it stuck in my craw. Maybe it was the sight of...you don’t want to know. Maybe it was because I was still a rookie when I accompanied Harry Starke to the crime scene that God-awful day. Maybe it was all of those things, but try as I might to move on, I couldn’t. And every year on September 26th the memory of that crime scene came flooding back to haunt me. And every year I opened the case file, flipped through it, and then closed it again. This time, though, I won't quit until Georgina gets the justice she deserves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blair Howard) Mon, 30 Nov 2020 23:18:57 GMT https://wpj.esound.space/it/audiobooks/b1zfdNq2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Georgina]]>Subtitle: A Lt. Kate Gazzara Novel, Book 8]]>Series: #8 in A Lt. Kate Gazzara Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blair Howard]]>Narrator: Renée Maxwell]]>Publisher: Blair Howard]]>Release date: 11-30-2020]]>Language: English
]]>Summary:]]>A forgotten cold case. A long dead teenager. A detective that can't let go. Every cop has an unsolved case they can’t let go. Georgina Harrison was mine. I can’t tell you why.... Maybe it was because she was just a teenager, sweet 16, that it stuck in my craw. Maybe it was the sight of...you don’t want to know. Maybe it was because I was still a rookie when I accompanied Harry Starke to the crime scene that God-awful day. Maybe it was all of those things, but try as I might to move on, I couldn’t. And every year on September 26th the memory of that crime scene came flooding back to haunt me. And every year I opened the case file, flipped through it, and then closed it again. This time, though, I won't quit until Georgina gets the justice she deserves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Elimination Diet and Bloodwork Bundle]]>Subtitle: Elimination Diet + Bloodwork Book - Simple Guides to Reduce Inflammation, Brain Fog, and Bloating to Create a Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: Todd Strong]]>Narrator: Darren Schilling]]>Publisher: Strong Health Institute]]>Release date: 11-30-2020]]>Language: English
]]>Summary:]]>This simple approach will have you saying good-bye to bloating and dieting forever! How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? The frustration of starting and stopping over and over again can be stressful enough, and it can make it feel even worse when "foolproof" new diets seem to pop up every day. While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Think about allergies. You may have them, and even if you don't, there is a huge likelihood that you know someone in your life who does.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Todd Strong) Mon, 30 Nov 2020 15:55:31 GMT https://wpj.esound.space/it/audiobooks/b8pfqGPY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Elimination Diet and Bloodwork Bundle]]>Subtitle: Elimination Diet + Bloodwork Book - Simple Guides to Reduce Inflammation, Brain Fog, and Bloating to Create a Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: Todd Strong]]>Narrator: Darren Schilling]]>Publisher: Strong Health Institute]]>Release date: 11-30-2020]]>Language: English
]]>Summary:]]>This simple approach will have you saying good-bye to bloating and dieting forever! How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? The frustration of starting and stopping over and over again can be stressful enough, and it can make it feel even worse when "foolproof" new diets seem to pop up every day. While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Think about allergies. You may have them, and even if you don't, there is a huge likelihood that you know someone in your life who does.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I battiti dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Jewel E. Ann]]>Narratore: Michela Di Martino, Daniele Crasti]]>Editore: Audible Studios]]>Data di pubblicazione: 11-21-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Flint Hopkins è convinto di aver trovato la persona ideale a cui affittare lo spazio sopra il suo studio legale a Minneapolis. Spera ardentemente che la proposta di Ellen Rodgers vada a buon fine: le sue referenze sono ottime ed è persino di bell'aspetto. Ma quando Flint scopre che la ragazza passa le sue giornate a suonare... tutte le sue attese crollano. Ellen, infatti, è una terapeuta che usa la musica per aiutare i suoi pazienti. Tamburi, chitarre, persino urli a squarciagola. Flint è sul punto di scriverle una di quelle lettere degne di un avvocato d'assalto come lui, quando si accorge che a suo figlio, Harrison, affetto da una forma di autismo, Ellen sembra piacere molto. Un padre single non può certo competere con l'allegria contagiosa di una ragazza che suona la chitarra, ammaestra topolini e ha sempre il sorriso stampato sul viso. Purtroppo tende anche a invadere gli spazi di Flint... A sistemargli la cravatta, ad abbottonargli la camicia... Una cosa è certa: deve starle lontano!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jewel E. Ann) Sat, 21 Nov 2020 23:43:11 GMT https://wpj.esound.space/it/audiobooks/VW8flp1z Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I battiti dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Jewel E. Ann]]>Narratore: Michela Di Martino, Daniele Crasti]]>Editore: Audible Studios]]>Data di pubblicazione: 11-21-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Flint Hopkins è convinto di aver trovato la persona ideale a cui affittare lo spazio sopra il suo studio legale a Minneapolis. Spera ardentemente che la proposta di Ellen Rodgers vada a buon fine: le sue referenze sono ottime ed è persino di bell'aspetto. Ma quando Flint scopre che la ragazza passa le sue giornate a suonare... tutte le sue attese crollano. Ellen, infatti, è una terapeuta che usa la musica per aiutare i suoi pazienti. Tamburi, chitarre, persino urli a squarciagola. Flint è sul punto di scriverle una di quelle lettere degne di un avvocato d'assalto come lui, quando si accorge che a suo figlio, Harrison, affetto da una forma di autismo, Ellen sembra piacere molto. Un padre single non può certo competere con l'allegria contagiosa di una ragazza che suona la chitarra, ammaestra topolini e ha sempre il sorriso stampato sul viso. Purtroppo tende anche a invadere gli spazi di Flint... A sistemargli la cravatta, ad abbottonargli la camicia... Una cosa è certa: deve starle lontano!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vorher Neidet Er]]>Untertitel: Ein Mackenzie White Mystery—Buch 12]]>Serie: #12 in Ein Mackenzie White Krimi]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Birgit Arnold]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 11-21-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von Blake Pierce, dem #1 Bestseller Autor von VERSCHWUNDEN (einem #1 Bestseller mit über 1200 ausgezeichneten Bewertungen) erscheint nun VORHER NEIDET ER, dem zwölften Buch der mitreißenden Mystery-Reihe um Mackenzie White. VORHER NEIDET ER ist der zwölfte Band der erfolgreichen Mackenzie White Mystery-Reihe, die mit BEVOR ER TOETET (Band #1) ihren Anfang genommen hat. Als zwei Kletterer tot aufgefunden werden - beide auf dieselbe verstörende Weise ermordet - muss FBI Sonderermittlerin Mackenzie White, Mutter eines Neugeborenen, ihre Höhenangst überwinden, als sie einbestellt wird, um den Serienkiller zu fassen, bevor er erneut zuschlägt. Mackenzie, die sich gerade daran gewöhnt, Mutter zu sein, will sich eine Auszeit nehmen. Aber daran lässt sich nicht denken. Kletterer werden tot in Colorado aufgefunden, nachdem sie von einem schlüpfrigen Serienkiller verfolgt und in ihren anfälligsten Momenten erwischt wurden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Sat, 21 Nov 2020 00:36:24 GMT https://wpj.esound.space/it/audiobooks/VW8f7Wor Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vorher Neidet Er]]>Untertitel: Ein Mackenzie White Mystery—Buch 12]]>Serie: #12 in Ein Mackenzie White Krimi]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Birgit Arnold]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 11-21-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von Blake Pierce, dem #1 Bestseller Autor von VERSCHWUNDEN (einem #1 Bestseller mit über 1200 ausgezeichneten Bewertungen) erscheint nun VORHER NEIDET ER, dem zwölften Buch der mitreißenden Mystery-Reihe um Mackenzie White. VORHER NEIDET ER ist der zwölfte Band der erfolgreichen Mackenzie White Mystery-Reihe, die mit BEVOR ER TOETET (Band #1) ihren Anfang genommen hat. Als zwei Kletterer tot aufgefunden werden - beide auf dieselbe verstörende Weise ermordet - muss FBI Sonderermittlerin Mackenzie White, Mutter eines Neugeborenen, ihre Höhenangst überwinden, als sie einbestellt wird, um den Serienkiller zu fassen, bevor er erneut zuschlägt. Mackenzie, die sich gerade daran gewöhnt, Mutter zu sein, will sich eine Auszeit nehmen. Aber daran lässt sich nicht denken. Kletterer werden tot in Colorado aufgefunden, nachdem sie von einem schlüpfrigen Serienkiller verfolgt und in ihren anfälligsten Momenten erwischt wurden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alabama Days]]>Subtitle: A Southern Saga]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Daphne Self]]>Narrator: Mark Boyd]]>Publisher: Ambassador International]]>Release date: 11-19-2020]]>Language: English
]]>Summary:]]>How could a loving God hurt so many people? Paramedic Scott Wilson believes he can chase death away, but his spirit is shattered when people he loves are taken from him. As a paramedic, Scott sees every day the pain that people suffer, and he wants no part of a God that would allow bad things to happen to good people. As a result, he hides behind his work and addiction to ease the pain within his soul. But once newspaper reporter Angela Mabry and her son, Max, move into town, Scott can't help but notice the feisty redhead. Angela is determined to uncover the town's seedy underbelly and reveal the strange coincidences of so many car accidents at one location. When a prominent city official dies in a car wreck, Scott and Angela find themselves tangled in intrigue and deception. Together they search for the truth and discover that not all is what it seems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daphne Self) Thu, 19 Nov 2020 14:03:09 GMT https://wpj.esound.space/it/audiobooks/x0Nfa1Ja Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alabama Days]]>Subtitle: A Southern Saga]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Daphne Self]]>Narrator: Mark Boyd]]>Publisher: Ambassador International]]>Release date: 11-19-2020]]>Language: English
]]>Summary:]]>How could a loving God hurt so many people? Paramedic Scott Wilson believes he can chase death away, but his spirit is shattered when people he loves are taken from him. As a paramedic, Scott sees every day the pain that people suffer, and he wants no part of a God that would allow bad things to happen to good people. As a result, he hides behind his work and addiction to ease the pain within his soul. But once newspaper reporter Angela Mabry and her son, Max, move into town, Scott can't help but notice the feisty redhead. Angela is determined to uncover the town's seedy underbelly and reveal the strange coincidences of so many car accidents at one location. When a prominent city official dies in a car wreck, Scott and Angela find themselves tangled in intrigue and deception. Together they search for the truth and discover that not all is what it seems.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diabły]]>Categories: Contemporary, Romance]]>Author: Elżbieta Wojnarowska]]>Narrator: Elżbieta Kijowska]]>Publisher: Heraclon / storybox.pl]]>Release date: 11-19-2020]]>Language: Polish
]]>Summary:]]>Diabły istnieją, czy nie? Zdania są podzielone, jak i co do tego, jaka jest ich natura. Czy wpływają na nasz los? Kusząc? Przeważając szalę na korzyść takiej a nie innej naszej decyzji? Podpowiadając wybór? Przekonuje się o tym Weronika podczas swojego wyjazdu na Kanary, gdzie spotyka fascynującego mężczyznę i wdaje się z nim w romans. Brzmi banalnie? Nic bardziej mylnego. To dopiero początek historii, w niesamowitych plenerach Lanzarote, z zaskakującym zakończeniem. Metafizyka i pytania egzystencjonalne, brawurowo połączone z dojmującym życiowym dramatem bohaterki i niezwykłym pięknem Natury. Można się zaczytać...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elżbieta Wojnarowska) Thu, 19 Nov 2020 05:44:13 GMT https://wpj.esound.space/it/audiobooks/x0Nf1Okg Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diabły]]>Categories: Contemporary, Romance]]>Author: Elżbieta Wojnarowska]]>Narrator: Elżbieta Kijowska]]>Publisher: Heraclon / storybox.pl]]>Release date: 11-19-2020]]>Language: Polish
]]>Summary:]]>Diabły istnieją, czy nie? Zdania są podzielone, jak i co do tego, jaka jest ich natura. Czy wpływają na nasz los? Kusząc? Przeważając szalę na korzyść takiej a nie innej naszej decyzji? Podpowiadając wybór? Przekonuje się o tym Weronika podczas swojego wyjazdu na Kanary, gdzie spotyka fascynującego mężczyznę i wdaje się z nim w romans. Brzmi banalnie? Nic bardziej mylnego. To dopiero początek historii, w niesamowitych plenerach Lanzarote, z zaskakującym zakończeniem. Metafizyka i pytania egzystencjonalne, brawurowo połączone z dojmującym życiowym dramatem bohaterki i niezwykłym pięknem Natury. Można się zaczytać...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Auto Diet and Medi for Beginners]]>Subtitle: Three Manuscripts in One Single Book]]>Categories: Nourishment, Wellbeing]]>Author: James Hasan]]>Narrator: Perri Webster, Maikols Bet]]>Publisher: Gabriel Milo]]>Release date: 11-18-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so too! Listen to Auto Diet and Medi for Beginners and learn about diet and medicine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Hasan) Wed, 18 Nov 2020 17:57:29 GMT https://wpj.esound.space/it/audiobooks/V5yf464G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Auto Diet and Medi for Beginners]]>Subtitle: Three Manuscripts in One Single Book]]>Categories: Nourishment, Wellbeing]]>Author: James Hasan]]>Narrator: Perri Webster, Maikols Bet]]>Publisher: Gabriel Milo]]>Release date: 11-18-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so too! Listen to Auto Diet and Medi for Beginners and learn about diet and medicine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strengthening Natural Immunity]]>Subtitle: A Plant-Based Macrobiotic Approach]]>Categories: Nourishment, Wellbeing]]>Author: Alex Jack]]>Narrator: Laura Harris]]>Publisher: edward esko]]>Release date: 11-18-2020]]>Language: English
]]>Summary:]]>Natural immunity is the key to reducing the risk of COVID-19 and other viral infection. Learn how diet and lifestyle play a vital role in this all-important function, and discover the practical steps you can take to enhance your natural immunity. Written by well known holistic authors and educators.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Jack) Wed, 18 Nov 2020 10:56:07 GMT https://wpj.esound.space/it/audiobooks/VZNfOY8M Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strengthening Natural Immunity]]>Subtitle: A Plant-Based Macrobiotic Approach]]>Categories: Nourishment, Wellbeing]]>Author: Alex Jack]]>Narrator: Laura Harris]]>Publisher: edward esko]]>Release date: 11-18-2020]]>Language: English
]]>Summary:]]>Natural immunity is the key to reducing the risk of COVID-19 and other viral infection. Learn how diet and lifestyle play a vital role in this all-important function, and discover the practical steps you can take to enhance your natural immunity. Written by well known holistic authors and educators.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hotel Aurora]]>Categories: Contemporary, Romance]]>Author: Emilia Teofila Nowak]]>Narrator: Lena Schimscheiner]]>Publisher: Heraclon / storybox.pl]]>Release date: 11-17-2020]]>Language: Polish
]]>Summary:]]>Marzenia bywają zaskakujące! Antonina, na prośbę Grażyny, postanawia udać się w rodzinne strony przyjaciółki. W malowniczych Sudetach rozpoczyna swoją pierwszą pracę w podupadającym hotelu Aurora. Już w trakcie podróży poznaje przystojnego pisarza, który od pierwszego wejrzenia kradnie serce dziewczyny. W hotelu zaś spotyka Mariana, ojca Grażyny, który z powodu choroby nie daje sobie już sam rady z prowadzeniem biznesu. Czy w walce ze złym losem jesteśmy bezsilni? A może wystarczy jedna, charakterna osoba, by odmienić przeznaczenie? Hotel Aurora to ponadczasowa, tragikomiczna opowieść o niszczycielskiej sile pragnień, o więziach między ludźmi - często toksycznych. O tym, że świat dla każdego z nas jest zupełnie innym miejscem, a także hołd dla odwagi i nadziei na to, że prawda i miłość zawsze zwyciężają.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emilia Teofila Nowak) Tue, 17 Nov 2020 21:32:15 GMT https://wpj.esound.space/it/audiobooks/xAWfjMd4 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hotel Aurora]]>Categories: Contemporary, Romance]]>Author: Emilia Teofila Nowak]]>Narrator: Lena Schimscheiner]]>Publisher: Heraclon / storybox.pl]]>Release date: 11-17-2020]]>Language: Polish
]]>Summary:]]>Marzenia bywają zaskakujące! Antonina, na prośbę Grażyny, postanawia udać się w rodzinne strony przyjaciółki. W malowniczych Sudetach rozpoczyna swoją pierwszą pracę w podupadającym hotelu Aurora. Już w trakcie podróży poznaje przystojnego pisarza, który od pierwszego wejrzenia kradnie serce dziewczyny. W hotelu zaś spotyka Mariana, ojca Grażyny, który z powodu choroby nie daje sobie już sam rady z prowadzeniem biznesu. Czy w walce ze złym losem jesteśmy bezsilni? A może wystarczy jedna, charakterna osoba, by odmienić przeznaczenie? Hotel Aurora to ponadczasowa, tragikomiczna opowieść o niszczycielskiej sile pragnień, o więziach między ludźmi - często toksycznych. O tym, że świat dla każdego z nas jest zupełnie innym miejscem, a także hołd dla odwagi i nadziei na to, że prawda i miłość zawsze zwyciężają.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Out]]>Subtitle: A Lucy Kincaid Novella]]>Series: #16.5 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 11-17-2020]]>Language: English
]]>Summary:]]>From Allison Brennan, the New York Times best-selling author of Cut and Run, comes a new novella, No Way Out: FBI Agent Lucy Kincaid faces her worst fear when her husband goes missing. Nine years ago, mercenary Kane Rogan and photojournalist Siobhan Walsh risked their lives to rescue Hestia Juarez, a 13-year-old girl being forced to marry a much older man to expand her father’s crime family. Her enraged father has never forgotten. Now, Kane and Siobhan are finally getting married. They only invited a few people - including FBI Agent Lucy Kincaid and her husband, Sean Rogan - to celebrate. When Sean and Kane go missing the day before the wedding, Lucy must put her fear aside and work the case. Because someone believes that Siobhan knows where Hestia is...and will do anything or kill anyone to make her tell the truth. A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 17 Nov 2020 11:01:33 GMT https://wpj.esound.space/it/audiobooks/VNefdjaG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Way Out]]>Subtitle: A Lucy Kincaid Novella]]>Series: #16.5 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 11-17-2020]]>Language: English
]]>Summary:]]>From Allison Brennan, the New York Times best-selling author of Cut and Run, comes a new novella, No Way Out: FBI Agent Lucy Kincaid faces her worst fear when her husband goes missing. Nine years ago, mercenary Kane Rogan and photojournalist Siobhan Walsh risked their lives to rescue Hestia Juarez, a 13-year-old girl being forced to marry a much older man to expand her father’s crime family. Her enraged father has never forgotten. Now, Kane and Siobhan are finally getting married. They only invited a few people - including FBI Agent Lucy Kincaid and her husband, Sean Rogan - to celebrate. When Sean and Kane go missing the day before the wedding, Lucy must put her fear aside and work the case. Because someone believes that Siobhan knows where Hestia is...and will do anything or kill anyone to make her tell the truth. A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una sposa in prova]]>Categoria: Contemporary, Romance]]>Autore: Helen Hoang]]>Narratore: Ludovica De Caro]]>Editore: Audible Studios]]>Data di pubblicazione: 11-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Khai Diep non ha sentimenti. Si irrita quando le persone lo costringono a modificare la sua routine ed è contento se i conti sui registri quadrano al centesimo, ma non conosce emozioni comuni come il dolore o l'amore. La sua famiglia sa che il suo autismo lo porta a gestire l'emotività in modo diverso; tuttavia, davanti all'ennesimo muro che Khai erige, la madre prende in mano la situazione e torna in Vietnam per trovargli la sposa perfetta. Ho Chi Minh City. Esme Tran, una ragazza di razza mista, si è sempre sentita fuori posto e quando si presenta l'opportunità di andare in America a incontrare un potenziale marito, non si lascia scappare l'occasione di poter inseguire il suo personale Sogno americano. Sedurre Khai, però, non è così semplice. Le lezioni d'amore da lei impartite sembrano funzionare solo su sé stessa: cosa difficile da credere ma è irrimediabilmente affascinata da un uomo convinto di non essere in grado di provare amore per nessuno. Ma Khai sarà costretto a capire che, forse, alcune delle sue previsioni risultano avere un margine d'errore e che c'è più di un modo d'amare, basta crederci fino in fondo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Hoang) Sat, 14 Nov 2020 17:44:50 GMT https://wpj.esound.space/it/audiobooks/VqlfjK43 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una sposa in prova]]>Categoria: Contemporary, Romance]]>Autore: Helen Hoang]]>Narratore: Ludovica De Caro]]>Editore: Audible Studios]]>Data di pubblicazione: 11-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Khai Diep non ha sentimenti. Si irrita quando le persone lo costringono a modificare la sua routine ed è contento se i conti sui registri quadrano al centesimo, ma non conosce emozioni comuni come il dolore o l'amore. La sua famiglia sa che il suo autismo lo porta a gestire l'emotività in modo diverso; tuttavia, davanti all'ennesimo muro che Khai erige, la madre prende in mano la situazione e torna in Vietnam per trovargli la sposa perfetta. Ho Chi Minh City. Esme Tran, una ragazza di razza mista, si è sempre sentita fuori posto e quando si presenta l'opportunità di andare in America a incontrare un potenziale marito, non si lascia scappare l'occasione di poter inseguire il suo personale Sogno americano. Sedurre Khai, però, non è così semplice. Le lezioni d'amore da lei impartite sembrano funzionare solo su sé stessa: cosa difficile da credere ma è irrimediabilmente affascinata da un uomo convinto di non essere in grado di provare amore per nessuno. Ma Khai sarà costretto a capire che, forse, alcune delle sue previsioni risultano avere un margine d'errore e che c'è più di un modo d'amare, basta crederci fino in fondo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dall'odio all'amore]]>Categoria: Contemporary, Romance]]>Autore: A.M. Hargrove]]>Narratore: Elisa Contestabile, Daniele Crasti]]>Editore: Audible Studios]]>Data di pubblicazione: 11-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Erano passati solo cinque minuti da quando ero stata assunta per occuparmi dei suoi figli, e già odiavo Greydon West. Non riuscivo a capire perché avesse mai voluto avere dei bambini. Uno scorbutico padre single che non sembrava nemmeno conoscere il significato della parola divertimento. L'unica cosa a cui il mio serissimo, affascinante capo mostrava affetto, erano i suoi maledetti fogli di calcolo. Ma per qualche ragione, le sue maniere intransigenti mi affascinavano. Sapevo che sotto la sua scorza dura era nascosto qualcosa. E così, ho cercato la chiave per capire chi fosse davvero Mister West. E ho cominciato a pensare a lui ogni notte, facendo del mio meglio per nascondere di giorno i sogni che avvenivano nella mia testa. Ma poi ci siamo baciati. È stato come superare l'ultimo confine prima dell'ignoto. Perché sapevo che dal momento in cui le nostre labbra si fossero sfiorate, non sarebbe più stato possibile tornare indietro. Un incendio mi è divampato nel cuore e so di non avere il minimo potere di spegnerlo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A.M. Hargrove) Sat, 14 Nov 2020 07:13:48 GMT https://wpj.esound.space/it/audiobooks/x0Nf1OLq Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dall'odio all'amore]]>Categoria: Contemporary, Romance]]>Autore: A.M. Hargrove]]>Narratore: Elisa Contestabile, Daniele Crasti]]>Editore: Audible Studios]]>Data di pubblicazione: 11-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Erano passati solo cinque minuti da quando ero stata assunta per occuparmi dei suoi figli, e già odiavo Greydon West. Non riuscivo a capire perché avesse mai voluto avere dei bambini. Uno scorbutico padre single che non sembrava nemmeno conoscere il significato della parola divertimento. L'unica cosa a cui il mio serissimo, affascinante capo mostrava affetto, erano i suoi maledetti fogli di calcolo. Ma per qualche ragione, le sue maniere intransigenti mi affascinavano. Sapevo che sotto la sua scorza dura era nascosto qualcosa. E così, ho cercato la chiave per capire chi fosse davvero Mister West. E ho cominciato a pensare a lui ogni notte, facendo del mio meglio per nascondere di giorno i sogni che avvenivano nella mia testa. Ma poi ci siamo baciati. È stato come superare l'ultimo confine prima dell'ignoto. Perché sapevo che dal momento in cui le nostre labbra si fossero sfiorate, non sarebbe più stato possibile tornare indietro. Un incendio mi è divampato nel cuore e so di non avere il minimo potere di spegnerlo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La hija del sacerdote]]>Subtitular: La Costa Alta 1]]>Serie: #1 in La Costa Alta]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Susan Casserfelt]]>Narrador: Begoña Pérez Millares]]>Editor: Word Audio Publishing International]]>Fecha de publicación: 11-13-2020]]>Idioma: Español
]]>Resumen:]]>La primera novela de la trilogía bestseller La Costa Alta que ha vendido más de 250.000 audiolibros en Suecia. ¡Ahora por primera vez en español! Josefin Wallbäck, la hija de dieciséis años de un conocido entrenador de hockey, no vuelve a casa después de su clase de canto. La búsqueda se complica por una tormenta de nieve que paraliza la ciudad de Örnsköldsvik y toda la Costa Alta. El caso de la chica desaparecida pone a prueba a la policía de la ciudad. Kajsa Nordin, la policía en prácticas a quien en un principio le han encomendado encontrar a Josefin, se da cuenta de que, cuanto más profundiza en el caso, más secretos le quedan por descubrir. Al mismo tiempo, un joven afgano llama a la puerta del piso de la excéntrica artista Zeta en Estocolmo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Casserfelt) Fri, 13 Nov 2020 16:06:08 GMT https://wpj.esound.space/it/audiobooks/xAWfz75b Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La hija del sacerdote]]>Subtitular: La Costa Alta 1]]>Serie: #1 in La Costa Alta]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Susan Casserfelt]]>Narrador: Begoña Pérez Millares]]>Editor: Word Audio Publishing International]]>Fecha de publicación: 11-13-2020]]>Idioma: Español
]]>Resumen:]]>La primera novela de la trilogía bestseller La Costa Alta que ha vendido más de 250.000 audiolibros en Suecia. ¡Ahora por primera vez en español! Josefin Wallbäck, la hija de dieciséis años de un conocido entrenador de hockey, no vuelve a casa después de su clase de canto. La búsqueda se complica por una tormenta de nieve que paraliza la ciudad de Örnsköldsvik y toda la Costa Alta. El caso de la chica desaparecida pone a prueba a la policía de la ciudad. Kajsa Nordin, la policía en prácticas a quien en un principio le han encomendado encontrar a Josefin, se da cuenta de que, cuanto más profundiza en el caso, más secretos le quedan por descubrir. Al mismo tiempo, un joven afgano llama a la puerta del piso de la excéntrica artista Zeta en Estocolmo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cadillac Mountain]]>Subtitle: Maine Murder Mysteries, Book 2]]>Series: #2 in Maine Murder Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: William Graham]]>Narrator: Amber Girardin]]>Publisher: William Graham]]>Release date: 11-12-2020]]>Language: English
]]>Summary:]]>Cadillac Mountain is book two of the Maine Murder Mysteries series. In this collection of six exciting stories, Detective Nadine McAfee solves the murders of a wealthy musician and a former major league baseball star. McAfee also revisits a 30-year-old double murder after severed limbs are discovered in Acadia National Park. In addition, she investigates the puzzling death of a reclusive science fiction author, raises suspicions about the alleged kidnapping of an actress’s young child, and uncovers the truth behind the murder of a young bank employee at a corporate retreat. Cadillac Mountain provides listeners with a breathless ride into a world of intrigue, jealousy, and dark secrets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (William Graham) Thu, 12 Nov 2020 20:14:49 GMT https://wpj.esound.space/it/audiobooks/b76fmmoJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cadillac Mountain]]>Subtitle: Maine Murder Mysteries, Book 2]]>Series: #2 in Maine Murder Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: William Graham]]>Narrator: Amber Girardin]]>Publisher: William Graham]]>Release date: 11-12-2020]]>Language: English
]]>Summary:]]>Cadillac Mountain is book two of the Maine Murder Mysteries series. In this collection of six exciting stories, Detective Nadine McAfee solves the murders of a wealthy musician and a former major league baseball star. McAfee also revisits a 30-year-old double murder after severed limbs are discovered in Acadia National Park. In addition, she investigates the puzzling death of a reclusive science fiction author, raises suspicions about the alleged kidnapping of an actress’s young child, and uncovers the truth behind the murder of a young bank employee at a corporate retreat. Cadillac Mountain provides listeners with a breathless ride into a world of intrigue, jealousy, and dark secrets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crazy Busy Keto Cookbook #2020]]>Subtitle: 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day Meal Plan Included)]]>Categories: Nourishment, Wellbeing]]>Author: Emily Walton]]>Narrator: Marie Horne Wikle]]>Publisher: Peter]]>Release date: 11-11-2020]]>Language: English
]]>Summary:]]>750 effortless keto recipes for quick weight loss in 2020! Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body's main source of fuel. But while this particular diet regimen is effective, there are still many people who fail because they are not able to follow-through with this regimen successfully. This cookbook is a compilation of foolproof, easy recipes based on the complete ketogenic diet for beginners that you make feel better and better every day. This simple yet powerful keto cookbook has plenty of content in the following categories: Get a copy of this cookbook today, and start your ketogenic diet with confidence!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Walton) Wed, 11 Nov 2020 04:20:34 GMT https://wpj.esound.space/it/audiobooks/DdBf1aPp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crazy Busy Keto Cookbook #2020]]>Subtitle: 750 Easy and Quick Keto Recipes for Busy People to Lose Weight and Live Health (21-Day Meal Plan Included)]]>Categories: Nourishment, Wellbeing]]>Author: Emily Walton]]>Narrator: Marie Horne Wikle]]>Publisher: Peter]]>Release date: 11-11-2020]]>Language: English
]]>Summary:]]>750 effortless keto recipes for quick weight loss in 2020! Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body's main source of fuel. But while this particular diet regimen is effective, there are still many people who fail because they are not able to follow-through with this regimen successfully. This cookbook is a compilation of foolproof, easy recipes based on the complete ketogenic diet for beginners that you make feel better and better every day. This simple yet powerful keto cookbook has plenty of content in the following categories: Get a copy of this cookbook today, and start your ketogenic diet with confidence!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Guide]]>Subtitle: Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat]]>Categories: Nourishment, Wellbeing]]>Author: Alex S. Chase]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 11-07-2020]]>Language: English
]]>Summary:]]>Do you want to lose weight in a controlled and measured way? Are you fed up trying fad diets that never work? Have you heard of intermittent fasting and how it works to reduce weight? Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availability, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight-loss program like never before that is finding enormous success with participants. Inside this audiobook, Intermittent Fasting Guide: Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat, you will find information and advice on things like: Now you can forget about all the diets that you’ve tried and failed using, the ones that don’t allow certain foods and the ones that promise you everything and don’t deliver. With Intermittent Fasting Guide you have a diet that works and will not only help you lose weight, but keep it off, too. Scroll up and click "Buy Now" for your copy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex S. Chase) Sat, 07 Nov 2020 05:11:15 GMT https://wpj.esound.space/it/audiobooks/Dj9fXd7j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Guide]]>Subtitle: Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat]]>Categories: Nourishment, Wellbeing]]>Author: Alex S. Chase]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 11-07-2020]]>Language: English
]]>Summary:]]>Do you want to lose weight in a controlled and measured way? Are you fed up trying fad diets that never work? Have you heard of intermittent fasting and how it works to reduce weight? Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availability, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight-loss program like never before that is finding enormous success with participants. Inside this audiobook, Intermittent Fasting Guide: Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat, you will find information and advice on things like: Now you can forget about all the diets that you’ve tried and failed using, the ones that don’t allow certain foods and the ones that promise you everything and don’t deliver. With Intermittent Fasting Guide you have a diet that works and will not only help you lose weight, but keep it off, too. Scroll up and click "Buy Now" for your copy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen durch Leichtigkeit]]>Untertitel: Wabun - Körper - Geist - Seele]]>Kategorien: Nourishment, Wellbeing]]>Autor: Cathleen Bohl]]>Erzähler: Cathleen Bohl]]>Herausgeber: Lebensfreude to Go & Stay]]>Veröffentlichungsdatum: 11-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dauerhaft abnehmen durch Leichtigkeit. Abnehmen, aber ganz anders, als du es bisher kennst! FDH, WW, 5-2, Low-Carb... Wie viele Diäten hast du bereits ausprobiert um im Nachgang die Erfahrung zu machen, das kaum ein Pfund von der Waage gepurzelt ist? Kalorienzählen ist mühsam, auf das geliebte Essen zu verzichten ist anstrengend, der Jojo-Effekt dein ständiger Begleiter. Schluss damit! Abnehmen fängt, wie so viele andere Dinge im Leben, im Kopf an. Mit meiner Wabun-Mind-Methode gebe ich dir einen Weg an die Hand, der dauerhaft aus dem Labyrinth der Unzufriedenheit mit dem eigenen Körper führt. Essen was man will? Ja, das geht! Die Wabun-Mind-Methode ist eine Art der Hypnose und wurde in der Frequenz der Thetawellen produziert. Sie hilft dir dabei, dein Ziel mit Leichtigkeit zu erreichen und dauerhaft zu halten. Das Unterbewusstsein lernt einen neuen Weg des Essens, des Genusses und der Gedanken darüber. Im Zuge dieser Veränderung greifst du automatisch zu leichter Nahrung, hörst bei eintreten des Sättigungsgefühls mit dem Essen auf und unterstützt somit deinen Körper bei einer leichten Verdauung. Verinnerliche das Wabun-Gefühl, indem du dir die Hypnose immer mal wieder anhörst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cathleen Bohl) Fri, 06 Nov 2020 19:13:36 GMT https://wpj.esound.space/it/audiobooks/VO2fQzXP Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen durch Leichtigkeit]]>Untertitel: Wabun - Körper - Geist - Seele]]>Kategorien: Nourishment, Wellbeing]]>Autor: Cathleen Bohl]]>Erzähler: Cathleen Bohl]]>Herausgeber: Lebensfreude to Go & Stay]]>Veröffentlichungsdatum: 11-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dauerhaft abnehmen durch Leichtigkeit. Abnehmen, aber ganz anders, als du es bisher kennst! FDH, WW, 5-2, Low-Carb... Wie viele Diäten hast du bereits ausprobiert um im Nachgang die Erfahrung zu machen, das kaum ein Pfund von der Waage gepurzelt ist? Kalorienzählen ist mühsam, auf das geliebte Essen zu verzichten ist anstrengend, der Jojo-Effekt dein ständiger Begleiter. Schluss damit! Abnehmen fängt, wie so viele andere Dinge im Leben, im Kopf an. Mit meiner Wabun-Mind-Methode gebe ich dir einen Weg an die Hand, der dauerhaft aus dem Labyrinth der Unzufriedenheit mit dem eigenen Körper führt. Essen was man will? Ja, das geht! Die Wabun-Mind-Methode ist eine Art der Hypnose und wurde in der Frequenz der Thetawellen produziert. Sie hilft dir dabei, dein Ziel mit Leichtigkeit zu erreichen und dauerhaft zu halten. Das Unterbewusstsein lernt einen neuen Weg des Essens, des Genusses und der Gedanken darüber. Im Zuge dieser Veränderung greifst du automatisch zu leichter Nahrung, hörst bei eintreten des Sättigungsgefühls mit dem Essen auf und unterstützt somit deinen Körper bei einer leichten Verdauung. Verinnerliche das Wabun-Gefühl, indem du dir die Hypnose immer mal wieder anhörst.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Lebensdingens]]>Untertitel: Jetzt erst recht! Mit Selbstironie und positiven Gedanken dem Krebs in den Hintern treten.]]>Kategorien: Cancer, Disease, Health, Personal Development]]>Autor: Sandra Polli-Holstein]]>Erzähler: Sandra Polli-Holstein]]>Herausgeber: work:chance]]>Veröffentlichungsdatum: 11-04-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Geschichte aus und über das Leben. Wie man mit Mut, Lebensfreude und einer guten Portion Selbstironie eine Chemotherapie sowie den ganz normalen Krankenhaus-, Behörden- und Versicherungswahnsinn überleben kann! Ich möchte Menschen, die vor ähnlichen Herausforderungen stehen, helfen, nicht den Mut zu verlieren. Ich habe auf meinem Weg auch viel über mich als Person gelernt und ich freue mich, wenn Sie mich jetzt rückblickend begleiten und ich Ihnen etwas von meiner Lebensfreude abgeben kann. Am Ende wird alles gut und wenn es nicht gut ist, ist es nicht zu Ende - Oskar Wilde. Teile der Erlöse werden an die DKMS gespendet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sandra Polli-Holstein) Wed, 04 Nov 2020 20:36:04 GMT https://wpj.esound.space/it/audiobooks/V5yfeJ63 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Lebensdingens]]>Untertitel: Jetzt erst recht! Mit Selbstironie und positiven Gedanken dem Krebs in den Hintern treten.]]>Kategorien: Cancer, Disease, Health, Personal Development]]>Autor: Sandra Polli-Holstein]]>Erzähler: Sandra Polli-Holstein]]>Herausgeber: work:chance]]>Veröffentlichungsdatum: 11-04-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Geschichte aus und über das Leben. Wie man mit Mut, Lebensfreude und einer guten Portion Selbstironie eine Chemotherapie sowie den ganz normalen Krankenhaus-, Behörden- und Versicherungswahnsinn überleben kann! Ich möchte Menschen, die vor ähnlichen Herausforderungen stehen, helfen, nicht den Mut zu verlieren. Ich habe auf meinem Weg auch viel über mich als Person gelernt und ich freue mich, wenn Sie mich jetzt rückblickend begleiten und ich Ihnen etwas von meiner Lebensfreude abgeben kann. Am Ende wird alles gut und wenn es nicht gut ist, ist es nicht zu Ende - Oskar Wilde. Teile der Erlöse werden an die DKMS gespendet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un uomo nuovo]]>Categoria: Contemporary, Romance]]>Autore: Sophie Pembroke]]>Narratore: Valeria Perdonò]]>Editore: Audible Studios]]>Data di pubblicazione: 10-31-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Non sempre al primo colpo si capisce chi abbiamo a fianco, ma la seconda volta sì. Quando il quasi ex marito, il milionario Jacob Fo-ster, ricompare nella sua vita dopo anni con l'intento di organizzare un Natale perfetto in un castello in Scozia, Clara non riesce a rifiutare. Sarà un'ottima occasione per verificare se quell'uomo, che lei non ha mai smesso di amare, è ancora il distratto maniaco del lavoro da cui è fuggita o se è finalmente pronto per conoscere il segreto che lei custodisce da anni. Bloccati nel castello dalla neve, Clara e Jacob si avvicinano l'uno all'altra come non avevano mai fatto neanche durante il matrimonio. Saranno pronti, quando la neve si scioglierà, a essere davvero, per la prima volta, una famiglia?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sophie Pembroke) Sat, 31 Oct 2020 23:14:41 GMT https://wpj.esound.space/it/audiobooks/b4YfZR4J Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un uomo nuovo]]>Categoria: Contemporary, Romance]]>Autore: Sophie Pembroke]]>Narratore: Valeria Perdonò]]>Editore: Audible Studios]]>Data di pubblicazione: 10-31-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Non sempre al primo colpo si capisce chi abbiamo a fianco, ma la seconda volta sì. Quando il quasi ex marito, il milionario Jacob Fo-ster, ricompare nella sua vita dopo anni con l'intento di organizzare un Natale perfetto in un castello in Scozia, Clara non riesce a rifiutare. Sarà un'ottima occasione per verificare se quell'uomo, che lei non ha mai smesso di amare, è ancora il distratto maniaco del lavoro da cui è fuggita o se è finalmente pronto per conoscere il segreto che lei custodisce da anni. Bloccati nel castello dalla neve, Clara e Jacob si avvicinano l'uno all'altra come non avevano mai fatto neanche durante il matrimonio. Saranno pronti, quando la neve si scioglierà, a essere davvero, per la prima volta, una famiglia?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Beginners Guide to Feel Healthy and Maximize Weight Loss with Intermittent Fasting +30 Day Meal Plan with Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Rose J. Johnson Fas]]>Narrator: Austin R. Stoler]]>Publisher: Rose J. Johnson Fas]]>Release date: 10-30-2020]]>Language: English
]]>Summary:]]>If your goal is to lose weight, you can choose intermittent fasting. Studies have suggested that with IF, the starting and stopping of fasting periods by the human body can greatly benefit the mind and body. Plus, IF can help prevent chronic medical conditions, increase the levels of energy in the body, and enhance brain and memory operations. Above all, intermittent fasting is a robust tool that helps you lose weight efficiently and ensures that the body stays slim and toned. With IF, your body can keep track of the weight loss achieved for prolonged periods. That way, it is easier to track calories and metabolism for enhanced results. When the body is going through the IF process, you tend to eat your meals during shorter time periods. As suggested above, several methods exist that will help you perform a fasting cycle. In addition, it is possible that a specific IF diet method will work better for you than others. It mostly depends on each individual’s metabolism. However, the end result is the same: weight loss. Another noteworthy area that intermittent fasting targets is visceral fat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rose J. Johnson Fas) Fri, 30 Oct 2020 19:25:19 GMT https://wpj.esound.space/it/audiobooks/Dj9fKz6p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Beginners Guide to Feel Healthy and Maximize Weight Loss with Intermittent Fasting +30 Day Meal Plan with Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Rose J. Johnson Fas]]>Narrator: Austin R. Stoler]]>Publisher: Rose J. Johnson Fas]]>Release date: 10-30-2020]]>Language: English
]]>Summary:]]>If your goal is to lose weight, you can choose intermittent fasting. Studies have suggested that with IF, the starting and stopping of fasting periods by the human body can greatly benefit the mind and body. Plus, IF can help prevent chronic medical conditions, increase the levels of energy in the body, and enhance brain and memory operations. Above all, intermittent fasting is a robust tool that helps you lose weight efficiently and ensures that the body stays slim and toned. With IF, your body can keep track of the weight loss achieved for prolonged periods. That way, it is easier to track calories and metabolism for enhanced results. When the body is going through the IF process, you tend to eat your meals during shorter time periods. As suggested above, several methods exist that will help you perform a fasting cycle. In addition, it is possible that a specific IF diet method will work better for you than others. It mostly depends on each individual’s metabolism. However, the end result is the same: weight loss. Another noteworthy area that intermittent fasting targets is visceral fat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Search: International Edition]]>Subtitle: Eve Duncan, Book 3]]>Series: #3 in Eve Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Iris Johansen]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books, Inc.]]>Release date: 10-29-2020]]>Language: English
]]>Summary:]]>With books like And Then You Die and The Ugly Duckling, Iris Johansen has become a New York Times best-selling author and is hailed as one of today's most popular suspense writers. The Search is a harrowing journey into the life of a search-and-rescue expert. Sarah Patrick and her golden retriever, Monty, are a dedicated team. They are sent into the most difficult disaster areas on the roughest rescue missions. Through her work, Sarah has perfected a careful balance of tough courage and gentle compassion. But when she discovers that she has been lured into a deadly conspiracy disguised as a search, she is furious. Who is behind it, and how many victims will there be? As Sarah is pulled deeper into the mission, she must draw on all her resources to protect her life and keep her emotions in check. The Search offers fascinating scenes from the highly trained world of professional rescue teams. With Barbara Rosenblat's narration, the danger and suspense surrounding Sarah build to a heart-stopping climax.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Iris Johansen) Thu, 29 Oct 2020 20:30:55 GMT https://wpj.esound.space/it/audiobooks/bkWf7P5X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Search: International Edition]]>Subtitle: Eve Duncan, Book 3]]>Series: #3 in Eve Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Iris Johansen]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books, Inc.]]>Release date: 10-29-2020]]>Language: English
]]>Summary:]]>With books like And Then You Die and The Ugly Duckling, Iris Johansen has become a New York Times best-selling author and is hailed as one of today's most popular suspense writers. The Search is a harrowing journey into the life of a search-and-rescue expert. Sarah Patrick and her golden retriever, Monty, are a dedicated team. They are sent into the most difficult disaster areas on the roughest rescue missions. Through her work, Sarah has perfected a careful balance of tough courage and gentle compassion. But when she discovers that she has been lured into a deadly conspiracy disguised as a search, she is furious. Who is behind it, and how many victims will there be? As Sarah is pulled deeper into the mission, she must draw on all her resources to protect her life and keep her emotions in check. The Search offers fascinating scenes from the highly trained world of professional rescue teams. With Barbara Rosenblat's narration, the danger and suspense surrounding Sarah build to a heart-stopping climax.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cold as Ice]]>Subtitle: Lucy Kincaid Novels, Book 17]]>Series: #17 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>In New York Times best seller Allison Brennan's Cold as Ice, FBI Agent Lucy Kincaid must get into the head of a psychopath to save her family, and herself Two years ago, FBI Agent Lucy Kincaid put psychopath Elise Hansen Hunt in juvenile detention for her role in an organized crime syndicate. Now eighteen, Elise has been released with a clean slate, and plans to take her revenge by making Lucy's life hell. The plot begins with Lucy's husband Sean Rogan, who has been arrested for a murder he most certainly did not commit. Lucy is determined to prove Sean's innocence, but is warned off the case by her boss. As she calls in reinforcements, she learns that Sean’s brother Kane is missing in Mexico, her partner Nate Dunning has been arrested for possession of cocaine, and her friend Brad Donnelly has been kidnapped outside DEA headquarters. Lucy realizes that Elise doesn't have the resources or patience to execute such a devious plan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 27 Oct 2020 08:50:29 GMT https://wpj.esound.space/it/audiobooks/b4Yf4vNG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cold as Ice]]>Subtitle: Lucy Kincaid Novels, Book 17]]>Series: #17 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>In New York Times best seller Allison Brennan's Cold as Ice, FBI Agent Lucy Kincaid must get into the head of a psychopath to save her family, and herself Two years ago, FBI Agent Lucy Kincaid put psychopath Elise Hansen Hunt in juvenile detention for her role in an organized crime syndicate. Now eighteen, Elise has been released with a clean slate, and plans to take her revenge by making Lucy's life hell. The plot begins with Lucy's husband Sean Rogan, who has been arrested for a murder he most certainly did not commit. Lucy is determined to prove Sean's innocence, but is warned off the case by her boss. As she calls in reinforcements, she learns that Sean’s brother Kane is missing in Mexico, her partner Nate Dunning has been arrested for possession of cocaine, and her friend Brad Donnelly has been kidnapped outside DEA headquarters. Lucy realizes that Elise doesn't have the resources or patience to execute such a devious plan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Take Weight Off, and Keep it Off]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Max Kuensburg]]>Narrator: Bill Murphy]]>Publisher: Jimcin Recordings]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>The problem, as everyone who has ever gone on a reducing diet knows, is not merely taking the pounds off, but maintaining health and energy while doing it. Then comes the problem of making sure the weight is not regained. This book, written by a doctor who was a leading medical authority, teaches you how to end the useless and damaging torture of improper dieting. Learn how to lose weight by eating correctly and healthfully. It's easy, successful and painless. Your reward will be a slim, youthful and vigorous body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Max Kuensburg) Tue, 27 Oct 2020 07:49:13 GMT https://wpj.esound.space/it/audiobooks/bRKfYmqp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Take Weight Off, and Keep it Off]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Max Kuensburg]]>Narrator: Bill Murphy]]>Publisher: Jimcin Recordings]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>The problem, as everyone who has ever gone on a reducing diet knows, is not merely taking the pounds off, but maintaining health and energy while doing it. Then comes the problem of making sure the weight is not regained. This book, written by a doctor who was a leading medical authority, teaches you how to end the useless and damaging torture of improper dieting. Learn how to lose weight by eating correctly and healthfully. It's easy, successful and painless. Your reward will be a slim, youthful and vigorous body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mucusless Diet Healing System]]>Categories: Nourishment, Wellbeing]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind. Arnold Ehret died from a fall in 1922. Mucusless Diet Healing System was published shortly thereafter. This is the original edition.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 27 Oct 2020 07:05:50 GMT https://wpj.esound.space/it/audiobooks/DoPfa0pq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mucusless Diet Healing System]]>Categories: Nourishment, Wellbeing]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind. Arnold Ehret died from a fall in 1922. Mucusless Diet Healing System was published shortly thereafter. This is the original edition.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Cold Dark Place]]>Subtitle: An Emily Kenyon Thriller, Book 1]]>Series: #1 in Emily Kenyon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Karen Peakes]]>Publisher: Tantor Audio]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>In a secluded farm house in the Pacific Northwest, a family has been slaughtered - and a teenage son has disappeared. Single mother and cop Emily Kenyon spearheads a dark hunt for a killer. But Emily's teenage daughter, Jenna, is one step ahead of her. Then another family is butchered, and another. As Emily fits the puzzle pieces together, she makes a chilling discovery: The killer is coming after her and her daughter.... Contains mature themes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gregg Olsen) Tue, 27 Oct 2020 03:45:27 GMT https://wpj.esound.space/it/audiobooks/bRKf3RQV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Cold Dark Place]]>Subtitle: An Emily Kenyon Thriller, Book 1]]>Series: #1 in Emily Kenyon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Karen Peakes]]>Publisher: Tantor Audio]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>In a secluded farm house in the Pacific Northwest, a family has been slaughtered - and a teenage son has disappeared. Single mother and cop Emily Kenyon spearheads a dark hunt for a killer. But Emily's teenage daughter, Jenna, is one step ahead of her. Then another family is butchered, and another. As Emily fits the puzzle pieces together, she makes a chilling discovery: The killer is coming after her and her daughter.... Contains mature themes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un sogno da favola]]>Categoria: Contemporary, Romance]]>Autore: Fabiola D'Amico]]>Narratore: Beatrice Margiotti]]>Editore: Audible Studios]]>Data di pubblicazione: 10-24-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Carlotta Russo è un giudice del tribunale di Genova, e odia gli uomini, ma ha deciso di prendere in mano la sua vita e fare il grande passo: si sposa. Già, Carlotta ha deciso di convolare a nozze con se stessa e per l'occasione ha organizzato una cerimonia elegante e sfarzosa. La notizia coglie di sorpresa gli amici che, però, non le negano il loro aiuto. Tra questi si fa avanti Luca Tommasini, un modello molto affermato, con il quale Carlotta non ha un rapporto idilliaco, perché pensa che sia un buono a nulla, capace solo di mostrarsi nudo nelle riviste più famose. La vicinanza però farà sbocciare una forte attrazione tra i due e il destino ci metterà del suo stravolgendo la vita di Carlotta con un arrivo inaspettato che le ammorbidirà il cuore e le permetterà di capire che oltre la bellezza fisica Luca sa essere un grande uomo...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fabiola D'Amico) Sat, 24 Oct 2020 19:21:48 GMT https://wpj.esound.space/it/audiobooks/VBZfpjLY Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un sogno da favola]]>Categoria: Contemporary, Romance]]>Autore: Fabiola D'Amico]]>Narratore: Beatrice Margiotti]]>Editore: Audible Studios]]>Data di pubblicazione: 10-24-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Carlotta Russo è un giudice del tribunale di Genova, e odia gli uomini, ma ha deciso di prendere in mano la sua vita e fare il grande passo: si sposa. Già, Carlotta ha deciso di convolare a nozze con se stessa e per l'occasione ha organizzato una cerimonia elegante e sfarzosa. La notizia coglie di sorpresa gli amici che, però, non le negano il loro aiuto. Tra questi si fa avanti Luca Tommasini, un modello molto affermato, con il quale Carlotta non ha un rapporto idilliaco, perché pensa che sia un buono a nulla, capace solo di mostrarsi nudo nelle riviste più famose. La vicinanza però farà sbocciare una forte attrazione tra i due e il destino ci metterà del suo stravolgendo la vita di Carlotta con un arrivo inaspettato che le ammorbidirà il cuore e le permetterà di capire che oltre la bellezza fisica Luca sa essere un grande uomo...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La moglie addosso]]>Categoria: Contemporary, Romance]]>Autore: Maria Venturi]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 10-24-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Quando si è sposata con Stefano, Marianna era convinta che nulla avrebbe potuto scalfire quella meravigliosa storia d'amore e la loro vita perfetta. A poco a poco, però, litigi e incomprensioni hanno sgretolato quel sogno, e di colpo porre fine al matrimonio è sembrata a entrambi l'unica soluzione possibile. Dopo il divorzio le loro vite prendono strade diverse, fatte di nuovi incontri, avvenimenti, amori. Ma nel mondo dorato della televisione, a cui entrambi appartengono, ogni passo falso può trasformarsi in una trappola fatale e Marianna si ritrova coinvolta in una serie di scandali. Eppure, quando Stefano cerca di difenderla in nome di ciò che li ha uniti, lei rifiuta di farsi aiutare, e non solo perché l'ex marito è uno dei suoi più agguerriti rivali in tv. Forse ciò di cui ha davvero bisogno è dimostrare a se stessa che può farcela da sola. Ma la vita, a volte, fa giri tortuosi per condurci alla nostra personale verità: Marianna sarà pronta a deporre le armi e ad accoglierla?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maria Venturi) Sat, 24 Oct 2020 16:33:46 GMT https://wpj.esound.space/it/audiobooks/b4YfZo1G Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La moglie addosso]]>Categoria: Contemporary, Romance]]>Autore: Maria Venturi]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 10-24-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Quando si è sposata con Stefano, Marianna era convinta che nulla avrebbe potuto scalfire quella meravigliosa storia d'amore e la loro vita perfetta. A poco a poco, però, litigi e incomprensioni hanno sgretolato quel sogno, e di colpo porre fine al matrimonio è sembrata a entrambi l'unica soluzione possibile. Dopo il divorzio le loro vite prendono strade diverse, fatte di nuovi incontri, avvenimenti, amori. Ma nel mondo dorato della televisione, a cui entrambi appartengono, ogni passo falso può trasformarsi in una trappola fatale e Marianna si ritrova coinvolta in una serie di scandali. Eppure, quando Stefano cerca di difenderla in nome di ciò che li ha uniti, lei rifiuta di farsi aiutare, e non solo perché l'ex marito è uno dei suoi più agguerriti rivali in tv. Forse ciò di cui ha davvero bisogno è dimostrare a se stessa che può farcela da sola. Ma la vita, a volte, fa giri tortuosi per condurci alla nostra personale verità: Marianna sarà pronta a deporre le armi e ad accoglierla?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un aiuto prezioso]]>Categoria: Contemporary, Romance]]>Autore: Janice Maynard]]>Narratore: Giulia Greco]]>Editore: Audible Studios]]>Data di pubblicazione: 10-24-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Per Lila Baxter il lavoro è la cosa più importante, e neppure per James Kavanagh, l'uomo ideale sotto ogni aspetto, rinuncerebbe alla propria carriera. Fino al giorno in cui si trova costretta ad accudire una neonata. Chiedere aiuto all'ex fidanzato è l'ultima cosa che vorrebbe, ma Lila non sa nulla di bambini, mentre James, cresciuto con tanti fratelli, sembra avere un talento naturale. Così si ritrovano sotto lo stesso tetto, come una vera famiglia. E inevitabilmente la passione che hanno fatto di tutto per ignorare esplode più dirompente che mai!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Janice Maynard) Sat, 24 Oct 2020 14:17:02 GMT https://wpj.esound.space/it/audiobooks/xEPf5dG4 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un aiuto prezioso]]>Categoria: Contemporary, Romance]]>Autore: Janice Maynard]]>Narratore: Giulia Greco]]>Editore: Audible Studios]]>Data di pubblicazione: 10-24-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Per Lila Baxter il lavoro è la cosa più importante, e neppure per James Kavanagh, l'uomo ideale sotto ogni aspetto, rinuncerebbe alla propria carriera. Fino al giorno in cui si trova costretta ad accudire una neonata. Chiedere aiuto all'ex fidanzato è l'ultima cosa che vorrebbe, ma Lila non sa nulla di bambini, mentre James, cresciuto con tanti fratelli, sembra avere un talento naturale. Così si ritrovano sotto lo stesso tetto, come una vera famiglia. E inevitabilmente la passione che hanno fatto di tutto per ignorare esplode più dirompente che mai!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Energy Healer's Book of Dying]]>Subtitle: For Caregivers and Those in Transition]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Suzanne Worthley]]>Narrator: Suzanne Worthley]]>Publisher: Inner Traditions Audio]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>A compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Suzanne Worthley) Fri, 23 Oct 2020 17:07:49 GMT https://wpj.esound.space/it/audiobooks/x0NfRjz8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Energy Healer's Book of Dying]]>Subtitle: For Caregivers and Those in Transition]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Suzanne Worthley]]>Narrator: Suzanne Worthley]]>Publisher: Inner Traditions Audio]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>A compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cold Dawn]]>Subtitle: Cold Harbor, Book 7]]>Series: #7 in Cold Harbor]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan Sleeman]]>Narrator: Whitney Dykhouse]]>Publisher: Edge of Your Seat Books]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>An inferno meant to destroy.... Blackwell Tactical operator and former criminalist Samantha Willis discovers forensic evidence to prove her friend has been murdered. But before she can gather the evidence, an explosion erupts and a fiery inferno traps her in a building. She helplessly watches the evidence go up in flames and prays that she can escape before the encroaching flames take her life. Or an act of revenge.... Firefighter and former Navy SEAL Matt Griffin knew his friend’s death was no accident, and he arrives at the building to gather his own evidence. But he sees the building engulfed in flames and discovers a familiar car parked in the lot. Sam, his former girlfriend, had to be trapped inside. Despite his training, despite his captain’s protest, Griff takes off without a threat assessment, risking his life to enter the building and drag Sam to safety. When he does, he can’t help but wonder if the fire was set to destroy evidence or if it was set to kill Sam. Either way, if Sam survives, he vows to hunt down the answer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Sleeman) Fri, 23 Oct 2020 15:02:00 GMT https://wpj.esound.space/it/audiobooks/b4Yf1JRv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cold Dawn]]>Subtitle: Cold Harbor, Book 7]]>Series: #7 in Cold Harbor]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan Sleeman]]>Narrator: Whitney Dykhouse]]>Publisher: Edge of Your Seat Books]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>An inferno meant to destroy.... Blackwell Tactical operator and former criminalist Samantha Willis discovers forensic evidence to prove her friend has been murdered. But before she can gather the evidence, an explosion erupts and a fiery inferno traps her in a building. She helplessly watches the evidence go up in flames and prays that she can escape before the encroaching flames take her life. Or an act of revenge.... Firefighter and former Navy SEAL Matt Griffin knew his friend’s death was no accident, and he arrives at the building to gather his own evidence. But he sees the building engulfed in flames and discovers a familiar car parked in the lot. Sam, his former girlfriend, had to be trapped inside. Despite his training, despite his captain’s protest, Griff takes off without a threat assessment, risking his life to enter the building and drag Sam to safety. When he does, he can’t help but wonder if the fire was set to destroy evidence or if it was set to kill Sam. Either way, if Sam survives, he vows to hunt down the answer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hamster Tales]]>Series: #1 in Hamster Tales: Adventures of Humpty and Dumpty]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Freida Bomshteyn]]>Narrator: Natalie Chantal Marie]]>Publisher: Freida Bomshteyn, Natalie Chantal Marie]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>This is the story of two little hamsters who live with the Goldstein family. Everyone is under lockdown and the house is a mess. Then, a dragon comes and takes them to a magical world. There, they meet a worried mouse king. Will Humpty and Dumpty succeed in their mission?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Freida Bomshteyn) Fri, 23 Oct 2020 03:26:03 GMT https://wpj.esound.space/it/audiobooks/x0NfROy9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hamster Tales]]>Series: #1 in Hamster Tales: Adventures of Humpty and Dumpty]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Freida Bomshteyn]]>Narrator: Natalie Chantal Marie]]>Publisher: Freida Bomshteyn, Natalie Chantal Marie]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>This is the story of two little hamsters who live with the Goldstein family. Everyone is under lockdown and the house is a mess. Then, a dragon comes and takes them to a magical world. There, they meet a worried mouse king. Will Humpty and Dumpty succeed in their mission?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Red Sun Rogue]]>Subtitle: The Wrecking Crew, Book 2]]>Series: #2 in The Wrecking Crew]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Taylor Zajonc]]>Narrator: Steve Carlson]]>Publisher: Amphorae Publishing Group]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>An unknown enemy wreaks havoc in the South China Sea while blaming the destruction on Jonah Blackwell and the crew of the Scorpion, forcing them to untangle a deadly conspiracy rooted in a lost technology from World War II. May 6, 1945: A German submarine U-3531 disappears en route to mainland Japan, taking with her a weapon that could have changed the course of the war. Present day: Salvage diver turned submarine captain Jonah Blackwell and his unproven crew resurface on a mission of mercy, secreting starving refugees from the brutal North Korean regime as a 100 year winter ravages the northern Pacific. Hunted by the Japanese fleet and forced to surrender, the crew of the Scorpion are blackmailed into investigating a mysteriously quarantined DPRK submarine base. As chaos erupts across the East China Sea, the crew of the Scorpion find themselves embroiled in a conspiracy that threatens to reshape the entire region. Now his crew must race against time in an adventure spanning the irradiated waters of Fukushima, flood-beset Tokyo metropolis and the crumbling tropical remains of a secret Japanese research facility.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Taylor Zajonc) Fri, 23 Oct 2020 02:06:32 GMT https://wpj.esound.space/it/audiobooks/b4Yf19ze Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Red Sun Rogue]]>Subtitle: The Wrecking Crew, Book 2]]>Series: #2 in The Wrecking Crew]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Taylor Zajonc]]>Narrator: Steve Carlson]]>Publisher: Amphorae Publishing Group]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>An unknown enemy wreaks havoc in the South China Sea while blaming the destruction on Jonah Blackwell and the crew of the Scorpion, forcing them to untangle a deadly conspiracy rooted in a lost technology from World War II. May 6, 1945: A German submarine U-3531 disappears en route to mainland Japan, taking with her a weapon that could have changed the course of the war. Present day: Salvage diver turned submarine captain Jonah Blackwell and his unproven crew resurface on a mission of mercy, secreting starving refugees from the brutal North Korean regime as a 100 year winter ravages the northern Pacific. Hunted by the Japanese fleet and forced to surrender, the crew of the Scorpion are blackmailed into investigating a mysteriously quarantined DPRK submarine base. As chaos erupts across the East China Sea, the crew of the Scorpion find themselves embroiled in a conspiracy that threatens to reshape the entire region. Now his crew must race against time in an adventure spanning the irradiated waters of Fukushima, flood-beset Tokyo metropolis and the crumbling tropical remains of a secret Japanese research facility.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The E-Myth Veterinarian]]>Subtitle: Why Most Veterinary Practices Don't Work and What to Do About It]]>Categories: Nourishment, Wellbeing]]>Author: Peter Weinstein]]>Narrator: Peter Weinstein, Michael E. Gerber]]>Publisher: One Audiobooks]]>Release date: 10-21-2020]]>Language: English
]]>Summary:]]>Leading a veterinary practice can seem like a daunting task, with too few hours in the day, too many petty management issues, and problems veterinarians at large practices don't seem to face. The E-Myth Veterinarian offers you a road map to create a veterinary practice that's self-sufficient, growing, and highly profitable. Take your practice to levels you didn't think possible with this unique guide!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Peter Weinstein) Wed, 21 Oct 2020 11:27:47 GMT https://wpj.esound.space/it/audiobooks/xa6fZOAQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The E-Myth Veterinarian]]>Subtitle: Why Most Veterinary Practices Don't Work and What to Do About It]]>Categories: Nourishment, Wellbeing]]>Author: Peter Weinstein]]>Narrator: Peter Weinstein, Michael E. Gerber]]>Publisher: One Audiobooks]]>Release date: 10-21-2020]]>Language: English
]]>Summary:]]>Leading a veterinary practice can seem like a daunting task, with too few hours in the day, too many petty management issues, and problems veterinarians at large practices don't seem to face. The E-Myth Veterinarian offers you a road map to create a veterinary practice that's self-sufficient, growing, and highly profitable. Take your practice to levels you didn't think possible with this unique guide!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1]]>Subtitle: Learn the Benefits and Effects of the Keto Fasting Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 10-20-2020]]>Language: English
]]>Summary:]]>Can you imagine how life would be when you’ve finally managed to cut those extra pounds, improved your physical and mental energy and generally became more productive? It may seem like a dream, but that life you’ve been thinking of living once you attain your ideal body size and health is within reach now more than ever before! Yes, even if you don’t believe it, the science behind how and why the diet works will prove you wrong, when you start noticing the signs of ketosis, having your belly fat shrink and seeing the number on the scale reducing! This audiobook is exactly what you’ve been looking for. Alongside comprehensive details on how the keto diet and intermittent fasting works, and what you need to eat or avoid, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Haworth) Tue, 20 Oct 2020 04:36:07 GMT https://wpj.esound.space/it/audiobooks/VZNflJ2A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1]]>Subtitle: Learn the Benefits and Effects of the Keto Fasting Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 10-20-2020]]>Language: English
]]>Summary:]]>Can you imagine how life would be when you’ve finally managed to cut those extra pounds, improved your physical and mental energy and generally became more productive? It may seem like a dream, but that life you’ve been thinking of living once you attain your ideal body size and health is within reach now more than ever before! Yes, even if you don’t believe it, the science behind how and why the diet works will prove you wrong, when you start noticing the signs of ketosis, having your belly fat shrink and seeing the number on the scale reducing! This audiobook is exactly what you’ve been looking for. Alongside comprehensive details on how the keto diet and intermittent fasting works, and what you need to eat or avoid, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girls in the Snow]]>Subtitle: Nikki Hunt, Book 1]]>Series: #1 in Nikki Hunt]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Stacy Green]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 10-19-2020]]>Language: English
]]>Summary:]]>Madison walked through the fallen snow, looking left and right. It had been Kaylee’s idea to use the trail through the forest; she said no one would follow them. But Madison lost sight of Kaylee for a moment and when she found her again she wasn’t alone.... In the remote forests of Stillwater, Minnesota, you can scream for days and no one will hear you. So when the bodies of two 15-year-old girls are discovered frozen in the snow, Special Agent Nikki Hunt is sure the killer is local: Someone knew where to hide the girls and thought they would never be found. Though Nikki hasn’t been home in 20 years, she knows she must take over the case. The Sheriff’s department in Stillwater has already made a mistake by connecting the girls’ murders to those of a famous serial killer, refusing to consider the idea that the killer could be someone from town. Then another girl’s body is found, a red silk ribbon tied in her hair, and Nikki realizes that the killer has a connection to her own dark past, and the reason she left Stillwater. Nikki is not the only person in town who wants those secrets to stay hidden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stacy Green) Mon, 19 Oct 2020 23:28:40 GMT https://wpj.esound.space/it/audiobooks/VZNfznJj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girls in the Snow]]>Subtitle: Nikki Hunt, Book 1]]>Series: #1 in Nikki Hunt]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Stacy Green]]>Narrator: Kate Handford]]>Publisher: Hachette UK - Bookouture]]>Release date: 10-19-2020]]>Language: English
]]>Summary:]]>Madison walked through the fallen snow, looking left and right. It had been Kaylee’s idea to use the trail through the forest; she said no one would follow them. But Madison lost sight of Kaylee for a moment and when she found her again she wasn’t alone.... In the remote forests of Stillwater, Minnesota, you can scream for days and no one will hear you. So when the bodies of two 15-year-old girls are discovered frozen in the snow, Special Agent Nikki Hunt is sure the killer is local: Someone knew where to hide the girls and thought they would never be found. Though Nikki hasn’t been home in 20 years, she knows she must take over the case. The Sheriff’s department in Stillwater has already made a mistake by connecting the girls’ murders to those of a famous serial killer, refusing to consider the idea that the killer could be someone from town. Then another girl’s body is found, a red silk ribbon tied in her hair, and Nikki realizes that the killer has a connection to her own dark past, and the reason she left Stillwater. Nikki is not the only person in town who wants those secrets to stay hidden.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carb Counting]]>Subtitle: The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for Good]]>Categories: Nourishment, Wellbeing]]>Author: Mel Tanson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>Do you love carbs? Have you found yourself trying a diet wherein it asked you to eliminate all carbs completely and you failed after only a few days or weeks because you just can't NOT eat carbs? Don't worry, we feel you. And we might have the solution for you. Carbs often get blamed by nutrition experts because they are said to be what's causing the prevalence of obesity, diabetes and inflammation these days. But there are also those that insist that carbs are an essential part of the food group and daily diet to give us the energy to accomplish everything we need to do. Carbohydrates are one of the three macronutrients and after digestion, carbs are broken down into glucose which is one of our body's forms of fuel. If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mel Tanson) Sat, 17 Oct 2020 13:03:17 GMT https://wpj.esound.space/it/audiobooks/DQQf390k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carb Counting]]>Subtitle: The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for Good]]>Categories: Nourishment, Wellbeing]]>Author: Mel Tanson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>Do you love carbs? Have you found yourself trying a diet wherein it asked you to eliminate all carbs completely and you failed after only a few days or weeks because you just can't NOT eat carbs? Don't worry, we feel you. And we might have the solution for you. Carbs often get blamed by nutrition experts because they are said to be what's causing the prevalence of obesity, diabetes and inflammation these days. But there are also those that insist that carbs are an essential part of the food group and daily diet to give us the energy to accomplish everything we need to do. Carbohydrates are one of the three macronutrients and after digestion, carbs are broken down into glucose which is one of our body's forms of fuel. If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams]]>Categories: Nourishment, Wellbeing]]>Author: Park Cowley]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease, and other conditions. Losing this fat around the belly can have significant benefits on our health and well being. Losing abdominal fat is a common weight loss goal for most people, even those who are not overweight or obese. If you've been working out to lose weight and find that the scale has not even budged, it's time to take a look at the ingredients of the food you're usually eating. You need to match your exercise with the correct diet to lose that midsection. This audiobook will teach you the kind of diet you need to achieve the abs you've been dreaming of.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Park Cowley) Sat, 17 Oct 2020 07:31:19 GMT https://wpj.esound.space/it/audiobooks/b76f8ovR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams]]>Categories: Nourishment, Wellbeing]]>Author: Park Cowley]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease, and other conditions. Losing this fat around the belly can have significant benefits on our health and well being. Losing abdominal fat is a common weight loss goal for most people, even those who are not overweight or obese. If you've been working out to lose weight and find that the scale has not even budged, it's time to take a look at the ingredients of the food you're usually eating. You need to match your exercise with the correct diet to lose that midsection. This audiobook will teach you the kind of diet you need to achieve the abs you've been dreaming of.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Free From Gluten Bundle]]>Subtitle: 2 in 1 Bundle: Gluten Free Lifestyle, and Clean Gut]]>Categories: Nourishment, Wellbeing]]>Author: Lavinia Granelli]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>One of the growing public health concerns today are food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009. Today, there are 3.1 million people across the US who have gone gluten-free and 72 percent of them don't even have Celiac disease. Gluten is found all around us. It is mostly found in modern-day wheat, which is an ingredient in a lot of food we consume even though we may not be aware of it. Gluten can damage small intestines and make digesting wheat difficult. It can cause fatigue, nausea, diarrhea and other serious discomforts. Gluten is especially a nightmare for people who suffer from Celiac disease. But going gluten-free can also be beneficial even for those with no gluten sensitivity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lavinia Granelli) Sat, 17 Oct 2020 06:22:43 GMT https://wpj.esound.space/it/audiobooks/x9RfZag4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Free From Gluten Bundle]]>Subtitle: 2 in 1 Bundle: Gluten Free Lifestyle, and Clean Gut]]>Categories: Nourishment, Wellbeing]]>Author: Lavinia Granelli]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>One of the growing public health concerns today are food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009. Today, there are 3.1 million people across the US who have gone gluten-free and 72 percent of them don't even have Celiac disease. Gluten is found all around us. It is mostly found in modern-day wheat, which is an ingredient in a lot of food we consume even though we may not be aware of it. Gluten can damage small intestines and make digesting wheat difficult. It can cause fatigue, nausea, diarrhea and other serious discomforts. Gluten is especially a nightmare for people who suffer from Celiac disease. But going gluten-free can also be beneficial even for those with no gluten sensitivity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Journey to Low Blood Pressure Bundle]]>Subtitle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal]]>Categories: Nourishment, Wellbeing]]>Author: Lorelei Loson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure. This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular disease. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorelei Loson) Sat, 17 Oct 2020 04:32:05 GMT https://wpj.esound.space/it/audiobooks/b3mfq7gv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Journey to Low Blood Pressure Bundle]]>Subtitle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal]]>Categories: Nourishment, Wellbeing]]>Author: Lorelei Loson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure. This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular disease. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Pressure Down]]>Subtitle: The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure the Natural Way]]>Categories: Nourishment, Wellbeing]]>Author: Lorelei Loson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultations start, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always check is your blood pressure. This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular diseases. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure. This audiobook will teach you how you can lower your blood pressure the natural way. It would give you the lowdown on high blood pressure and how to deal with it entirely naturally.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorelei Loson) Sat, 17 Oct 2020 04:25:10 GMT https://wpj.esound.space/it/audiobooks/DdBfRkwj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Pressure Down]]>Subtitle: The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure the Natural Way]]>Categories: Nourishment, Wellbeing]]>Author: Lorelei Loson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 10-17-2020]]>Language: English
]]>Summary:]]>I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultations start, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always check is your blood pressure. This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular diseases. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure. This audiobook will teach you how you can lower your blood pressure the natural way. It would give you the lowdown on high blood pressure and how to deal with it entirely naturally.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Essential Keto Diet Cookbook 2019-2020]]>Subtitle: Lose Weight with Quick and Easy Ketogenic Recipes - incl. 14 Days Weight Loss Plan]]>Categories: Nourishment, Wellbeing]]>Author: Rosie Baldridge]]>Narrator: Sophia Wang]]>Publisher: James King]]>Release date: 10-15-2020]]>Language: English
]]>Summary:]]>The Essential Keto Diet Cookbook 2019-2020 Lose weight with quick and easy ketogenic recipes and reverse diabetes. This audiobook also includes a 14-day weight-loss plan. If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then the freestyle point system is exactly what you been looking for! You will soon experience the flexibility provided for you as you begin your daily activities. Just know how to handle the "free" foods and don’t go overboard. If you want the full view, just add this great cookbook to your unique cooking library today! Recently, the ketogenic diet (keto diet for short) has become quite popular among the general population. Many people see this diet as a way to not only lose weight, but also help them combat a variety of other health issues. The keto diet is a low-carb diet, much like Atkins, in which you get most of your calories from fat and protein instead of carbs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rosie Baldridge) Thu, 15 Oct 2020 16:33:50 GMT https://wpj.esound.space/it/audiobooks/xnGfPMKQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Essential Keto Diet Cookbook 2019-2020]]>Subtitle: Lose Weight with Quick and Easy Ketogenic Recipes - incl. 14 Days Weight Loss Plan]]>Categories: Nourishment, Wellbeing]]>Author: Rosie Baldridge]]>Narrator: Sophia Wang]]>Publisher: James King]]>Release date: 10-15-2020]]>Language: English
]]>Summary:]]>The Essential Keto Diet Cookbook 2019-2020 Lose weight with quick and easy ketogenic recipes and reverse diabetes. This audiobook also includes a 14-day weight-loss plan. If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then the freestyle point system is exactly what you been looking for! You will soon experience the flexibility provided for you as you begin your daily activities. Just know how to handle the "free" foods and don’t go overboard. If you want the full view, just add this great cookbook to your unique cooking library today! Recently, the ketogenic diet (keto diet for short) has become quite popular among the general population. Many people see this diet as a way to not only lose weight, but also help them combat a variety of other health issues. The keto diet is a low-carb diet, much like Atkins, in which you get most of your calories from fat and protein instead of carbs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Girls Alive]]>Subtitle: A Totally Addictive Crime Thriller and Mystery Novel (Detective Katie Scott, Book 4)]]>Series: #4 in Detective Katie Scott Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jennifer Chase]]>Narrator: Lisa Rost-Welling]]>Publisher: Hachette UK - Bookouture]]>Release date: 10-07-2020]]>Language: English
]]>Summary:]]>Half-buried in the muddy earth and surrounded by puddles of water lies the naked body of a beautiful young girl. Her pale skin looks like porcelain in the early morning light. Her fragile arms bent and crooked like a broken doll. When Detective Katie Scott is called to the discovery of a young girl buried on the grounds of a former children’s home in Pine Valley, California, she’s hopeful it’s the end to a devastating cold case she’s been working on. No one has seen Candace Harlan since she ran away from Elm Hill Manor five years ago. Her death will be a tragedy, but it will also bring peace to those who miss her most. But the girl in the ground is not Candace. The victim is almost identical to Candace in every way, but fear grips Katie as she takes in the black ink that decorates the girl’s back – a terrifying message tattooed on her skin after she drew her last breath. Forcing down traumatic memories of losing her own parents, Katie is certain someone mistook this poor soul for Candace, and that this crumbling home for lost girls is at the heart of this terrible crime.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Chase) Wed, 07 Oct 2020 22:15:25 GMT https://wpj.esound.space/it/audiobooks/bJLfd1jv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Girls Alive]]>Subtitle: A Totally Addictive Crime Thriller and Mystery Novel (Detective Katie Scott, Book 4)]]>Series: #4 in Detective Katie Scott Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jennifer Chase]]>Narrator: Lisa Rost-Welling]]>Publisher: Hachette UK - Bookouture]]>Release date: 10-07-2020]]>Language: English
]]>Summary:]]>Half-buried in the muddy earth and surrounded by puddles of water lies the naked body of a beautiful young girl. Her pale skin looks like porcelain in the early morning light. Her fragile arms bent and crooked like a broken doll. When Detective Katie Scott is called to the discovery of a young girl buried on the grounds of a former children’s home in Pine Valley, California, she’s hopeful it’s the end to a devastating cold case she’s been working on. No one has seen Candace Harlan since she ran away from Elm Hill Manor five years ago. Her death will be a tragedy, but it will also bring peace to those who miss her most. But the girl in the ground is not Candace. The victim is almost identical to Candace in every way, but fear grips Katie as she takes in the black ink that decorates the girl’s back – a terrifying message tattooed on her skin after she drew her last breath. Forcing down traumatic memories of losing her own parents, Katie is certain someone mistook this poor soul for Candace, and that this crumbling home for lost girls is at the heart of this terrible crime.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: C'è un messaggio per te]]>Categoria: Contemporary, Romance]]>Autore: Christina Lauren]]>Narratore: Paolo Carenzo, Sabrina Paganti]]>Editore: Audible Studios]]>Data di pubblicazione: 10-03-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Millie Morris è sempre stata un maschiaccio. Professoressa dell'Università della California a Santa Barbara, è terribilmente scaltra nell'eludere discorsi troppo personali. E, proprio come i suoi quattro migliori amici e colleghi professori, è eternamente single. Quest'anno, però, Mille e i suoi amici non hanno intenzione di andare non accompagnati al tradizionale banchetto annuale di laurea. Così fanno un patto: iscriversi a un sito di appuntamenti online per trovare il loro "+1". C'è solo un intoppo. Dopo aver stretto l'accordo, Millie e uno dei ragazzi, Reid Campbell, trascorrono segretamente la notte più sexy della loro vita, ma decidono poi di restare amici. Gli appuntamenti online, però, non sono per i deboli di cuore. Mentre i ragazzi sono inondati di match e potenziali appuntamenti, il profilo di Millie non ottiene altro che foto di uomini nudi. All'insaputa di tutti, crea così "Catherine", un falso profilo, nei cui panni può concedersi ciò che desidera e osare senza limiti... E, mentre Catherine e Reid intrecciano una relazione virtuale, Millie non riesce a resistere alle tentazioni della vita reale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Lauren) Sat, 03 Oct 2020 02:36:42 GMT https://wpj.esound.space/it/audiobooks/Dv3fmKKP Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: C'è un messaggio per te]]>Categoria: Contemporary, Romance]]>Autore: Christina Lauren]]>Narratore: Paolo Carenzo, Sabrina Paganti]]>Editore: Audible Studios]]>Data di pubblicazione: 10-03-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Millie Morris è sempre stata un maschiaccio. Professoressa dell'Università della California a Santa Barbara, è terribilmente scaltra nell'eludere discorsi troppo personali. E, proprio come i suoi quattro migliori amici e colleghi professori, è eternamente single. Quest'anno, però, Mille e i suoi amici non hanno intenzione di andare non accompagnati al tradizionale banchetto annuale di laurea. Così fanno un patto: iscriversi a un sito di appuntamenti online per trovare il loro "+1". C'è solo un intoppo. Dopo aver stretto l'accordo, Millie e uno dei ragazzi, Reid Campbell, trascorrono segretamente la notte più sexy della loro vita, ma decidono poi di restare amici. Gli appuntamenti online, però, non sono per i deboli di cuore. Mentre i ragazzi sono inondati di match e potenziali appuntamenti, il profilo di Millie non ottiene altro che foto di uomini nudi. All'insaputa di tutti, crea così "Catherine", un falso profilo, nei cui panni può concedersi ciò che desidera e osare senza limiti... E, mentre Catherine e Reid intrecciano una relazione virtuale, Millie non riesce a resistere alle tentazioni della vita reale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think and Grow Vegan]]>Categories: Nourishment, Wellbeing]]>Author: Glen John Jones]]>Narrator: Glen John Jones]]>Publisher: Glen John Jones]]>Release date: 10-02-2020]]>Language: English
]]>Summary:]]>Thinking about reducing your meat intake or moving toward a plant-based diet? In this audiobook, discover how to make the transition from meat diet to a plant-based one gradually. Glen John Jones is a personal trainer who spent 27 years of his life as an avid meat eater, then suddenly, he felt the urge to stop eating meat. Despite concerns and being scared to change, at first, he could no longer fight his gut feeling. Fast forward six months, and all animal products were off the menu. What's more, Glen felt better than ever, and the transition was smoother than he expected. In Think and Grow Vegan, Glen reveals his journey from meat-eater to vegan through five stages: reduce, pescatarian, vegetarian, mostly vegan, and vegan. He also shines a light on common misconceptions about food, with easy-to-digest summaries of up-to-date research. His honest account will act as a guide for you if you decide to make the transition from any of these stages.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Glen John Jones) Fri, 02 Oct 2020 13:16:57 GMT https://wpj.esound.space/it/audiobooks/Dv3fg0RN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think and Grow Vegan]]>Categories: Nourishment, Wellbeing]]>Author: Glen John Jones]]>Narrator: Glen John Jones]]>Publisher: Glen John Jones]]>Release date: 10-02-2020]]>Language: English
]]>Summary:]]>Thinking about reducing your meat intake or moving toward a plant-based diet? In this audiobook, discover how to make the transition from meat diet to a plant-based one gradually. Glen John Jones is a personal trainer who spent 27 years of his life as an avid meat eater, then suddenly, he felt the urge to stop eating meat. Despite concerns and being scared to change, at first, he could no longer fight his gut feeling. Fast forward six months, and all animal products were off the menu. What's more, Glen felt better than ever, and the transition was smoother than he expected. In Think and Grow Vegan, Glen reveals his journey from meat-eater to vegan through five stages: reduce, pescatarian, vegetarian, mostly vegan, and vegan. He also shines a light on common misconceptions about food, with easy-to-digest summaries of up-to-date research. His honest account will act as a guide for you if you decide to make the transition from any of these stages.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Flight]]>Subtitle: Rhona MacLeod, Book 4]]>Series: #4 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 10-01-2020]]>Language: English
]]>Summary:]]>A chilling ritual is being acted out by a sadistic killer – with a missing child at its centre. Dark Flight is the fourth novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail Six-year-old Stephen Devlin has vanished, his mother and grandmother horrifically murdered. At the scene of the devastating crime, forensic scientist Rhona Macleod finds a chilling African talisman, made from the bones of a child. Working with DS Michael McNab, Rhona joins a task force that has been formed in a desperate attempt to track down the missing child before it’s too late. As the case builds momentum, it becomes clear the killer’s motive was linked to the fact that the boy and his mother had recently returned from Nigeria. When further victims are found, Rhona realizes she must decipher the talisman’s meaning if they are to have any hope of finding Stephen before he becomes the next link in the killer’s chain . . . 'The best Scottish crime series since Rebus' – Daily Record Dark Flight is the fourth book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 01 Oct 2020 19:45:57 GMT https://wpj.esound.space/it/audiobooks/Dj9favKa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Flight]]>Subtitle: Rhona MacLeod, Book 4]]>Series: #4 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 10-01-2020]]>Language: English
]]>Summary:]]>A chilling ritual is being acted out by a sadistic killer – with a missing child at its centre. Dark Flight is the fourth novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail Six-year-old Stephen Devlin has vanished, his mother and grandmother horrifically murdered. At the scene of the devastating crime, forensic scientist Rhona Macleod finds a chilling African talisman, made from the bones of a child. Working with DS Michael McNab, Rhona joins a task force that has been formed in a desperate attempt to track down the missing child before it’s too late. As the case builds momentum, it becomes clear the killer’s motive was linked to the fact that the boy and his mother had recently returned from Nigeria. When further victims are found, Rhona realizes she must decipher the talisman’s meaning if they are to have any hope of finding Stephen before he becomes the next link in the killer’s chain . . . 'The best Scottish crime series since Rebus' – Daily Record Dark Flight is the fourth book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Code]]>Subtitle: Rhoda MacLeod, Book 3]]>Series: #3 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 10-01-2020]]>Language: English
]]>Summary:]]>A horrifying discovery is made off the coast of Scotland's Isle of Skye – with global consequences. Deadly Code is the third novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail Following a grisly discovery made on Scotland’s Isle of Skye, forensic scientist Rhona MacLeod is sent over to investigate. It’s there she finds a decomposing foot, caught in a net by a local fisherman. Where is the rest of the body? Who was the dead man? And why does the Ministry of Defence want the discovery to be kept out of the media? Returning to her island roots, Rhona soon becomes embroiled in a conspiracy that stretches far beyond the beautiful and remote Western Isles. For there are deadly international forces at play, controlled by powerful people who are willing to do anything to protect their interests – and will silence anyone who threatens to expose them . . . 'The best Scottish crime series since Rebus' – Daily Record Deadly Code is the third book in the Rhona MacLeod series by Lin Anderson. It is followed by Dark Flight. Perfect for fans of Ian Rankin, Martina Cole and Silent Witness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 01 Oct 2020 11:57:49 GMT https://wpj.esound.space/it/audiobooks/Dj9fjOvK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Code]]>Subtitle: Rhoda MacLeod, Book 3]]>Series: #3 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 10-01-2020]]>Language: English
]]>Summary:]]>A horrifying discovery is made off the coast of Scotland's Isle of Skye – with global consequences. Deadly Code is the third novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail Following a grisly discovery made on Scotland’s Isle of Skye, forensic scientist Rhona MacLeod is sent over to investigate. It’s there she finds a decomposing foot, caught in a net by a local fisherman. Where is the rest of the body? Who was the dead man? And why does the Ministry of Defence want the discovery to be kept out of the media? Returning to her island roots, Rhona soon becomes embroiled in a conspiracy that stretches far beyond the beautiful and remote Western Isles. For there are deadly international forces at play, controlled by powerful people who are willing to do anything to protect their interests – and will silence anyone who threatens to expose them . . . 'The best Scottish crime series since Rebus' – Daily Record Deadly Code is the third book in the Rhona MacLeod series by Lin Anderson. It is followed by Dark Flight. Perfect for fans of Ian Rankin, Martina Cole and Silent Witness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Basajaun eta Mozolo [Basajaun and Mozolo]]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Equipo Susaeta]]>Narrator: Julene López]]>Publisher: Audible Studios]]>Release date: 09-30-2020]]>Language: Basque
]]>Summary:]]>Basajaun oso goiz altxatzen da egunero basoko animaliak esnatzeko asmoz. Jaikitzeko ordua da, basoko lanak egin behar dituzte. Belarra eta egurra bildu, basoa garbitu, errekara ur bila joan.... Please note: This audiobook is in Basque.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Equipo Susaeta) Wed, 30 Sep 2020 23:12:50 GMT https://wpj.esound.space/it/audiobooks/brvfLlAY Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Basajaun eta Mozolo [Basajaun and Mozolo]]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Equipo Susaeta]]>Narrator: Julene López]]>Publisher: Audible Studios]]>Release date: 09-30-2020]]>Language: Basque
]]>Summary:]]>Basajaun oso goiz altxatzen da egunero basoko animaliak esnatzeko asmoz. Jaikitzeko ordua da, basoko lanak egin behar dituzte. Belarra eta egurra bildu, basoa garbitu, errekara ur bila joan.... Please note: This audiobook is in Basque.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Oihaneko liburua (Narración en Euskera) [Jungle Book]]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Equipo Susaeta]]>Narrator: Julene López]]>Publisher: Audible Studios]]>Release date: 09-30-2020]]>Language: Basque
]]>Summary:]]>: Ipuin honek Morvgliren istorioa kontatzen du. Testuaz gain, irudi koloretsu ederrak ere baditu. Morvgli animalia basatiekin batera hazi den mutikoa da, eta hamaika abentura biziko ditu oihanean. Please note: This audiobook is in Basque.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Equipo Susaeta) Wed, 30 Sep 2020 05:50:58 GMT https://wpj.esound.space/it/audiobooks/x9RfZq9g Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Oihaneko liburua (Narración en Euskera) [Jungle Book]]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Equipo Susaeta]]>Narrator: Julene López]]>Publisher: Audible Studios]]>Release date: 09-30-2020]]>Language: Basque
]]>Summary:]]>: Ipuin honek Morvgliren istorioa kontatzen du. Testuaz gain, irudi koloretsu ederrak ere baditu. Morvgli animalia basatiekin batera hazi den mutikoa da, eta hamaika abentura biziko ditu oihanean. Please note: This audiobook is in Basque.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Nos enfants sont immortels]]>Genres: Death, Personal Development, Relationship, Self-Help]]>Auteur: Christian Tétreault]]>Narrateur: Christian Tétreault]]>Éditeur: Kampus Media]]>Date de publication: 09-25-2020]]>Langue: Français
]]>Résumé:]]>À travers deux récits exceptionnels, Christian Tétreault rend hommage à des parents qui ont fait preuve de force, de courage et de résilience à la suite de la perte d'un enfant. Non seulement ils ont survécu à une épreuve terrible, mais, contre toute attente, ils ont retrouvé le désir d'avancer, la joie de goûter, de sentir et de s'émerveiller. Toutes ces belles choses jadis ensevelies sous la tristesse, cachées dans les ténèbres du désespoir ou anesthésiées par la douleur d'une blessure qu'on dit mortelle, ils les ont redécouvertes. Ayant lui-même vécu le décès de sa fille Marie, l'auteur, en racontant l'histoire poignante de Manon, de Richard, d'Andréanne, de Nicole, de William et de Nathaniel, nous montre que les enfants - tous les enfants - sont immortels. Et que dans de telles souffrances se nichent souvent de précieux enseignements, qui nous permettent de surmonter les épreuves et, surtout, de continuer à vivre. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christian Tétreault) Fri, 25 Sep 2020 13:51:39 GMT https://wpj.esound.space/it/audiobooks/xMgfBlaz Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Nos enfants sont immortels]]>Genres: Death, Personal Development, Relationship, Self-Help]]>Auteur: Christian Tétreault]]>Narrateur: Christian Tétreault]]>Éditeur: Kampus Media]]>Date de publication: 09-25-2020]]>Langue: Français
]]>Résumé:]]>À travers deux récits exceptionnels, Christian Tétreault rend hommage à des parents qui ont fait preuve de force, de courage et de résilience à la suite de la perte d'un enfant. Non seulement ils ont survécu à une épreuve terrible, mais, contre toute attente, ils ont retrouvé le désir d'avancer, la joie de goûter, de sentir et de s'émerveiller. Toutes ces belles choses jadis ensevelies sous la tristesse, cachées dans les ténèbres du désespoir ou anesthésiées par la douleur d'une blessure qu'on dit mortelle, ils les ont redécouvertes. Ayant lui-même vécu le décès de sa fille Marie, l'auteur, en racontant l'histoire poignante de Manon, de Richard, d'Andréanne, de Nicole, de William et de Nathaniel, nous montre que les enfants - tous les enfants - sont immortels. Et que dans de telles souffrances se nichent souvent de précieux enseignements, qui nous permettent de surmonter les épreuves et, surtout, de continuer à vivre. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Vegana [Vegan Diet]]]>Subtitular: Recetas Para Principiantes Guía De Cocina - Cómo Comenzar Una Dieta Vegana - Conceptos Básicos De La Comida Vegana]]>Categorías: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Narrador: Natalia Rivero]]>Editor: Simone Jacobs]]>Fecha de publicación: 09-25-2020]]>Idioma: Español
]]>Resumen:]]>Este libro lo lleva en un viaje espectacular de comida y verduras, específicamente. Si usted no está enamorado de las verduras, es hora de que aprenda a tomar ventaja de los muchos beneficios que le ofrecen. El veganismo no es una moda, es un estilo de vida. En esta guía y libro de cocina para principiantes aprenderá cómo comenzar y hacer la transición a una dieta y estilo de vida vegano. Este libro le revelará todos los aspectos básicos de la alimentación vegana y cómo evitar algunas de las trampas comunes. También abordará algunos de los mitos sobre la dieta vegana, así como todo lo que necesita para comenzar de manera segura. ¡También obtendrá un plan de acción para empezar de 14 días! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simone Jacobs) Fri, 25 Sep 2020 10:39:35 GMT https://wpj.esound.space/it/audiobooks/b6afazr9 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Vegana [Vegan Diet]]]>Subtitular: Recetas Para Principiantes Guía De Cocina - Cómo Comenzar Una Dieta Vegana - Conceptos Básicos De La Comida Vegana]]>Categorías: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Narrador: Natalia Rivero]]>Editor: Simone Jacobs]]>Fecha de publicación: 09-25-2020]]>Idioma: Español
]]>Resumen:]]>Este libro lo lleva en un viaje espectacular de comida y verduras, específicamente. Si usted no está enamorado de las verduras, es hora de que aprenda a tomar ventaja de los muchos beneficios que le ofrecen. El veganismo no es una moda, es un estilo de vida. En esta guía y libro de cocina para principiantes aprenderá cómo comenzar y hacer la transición a una dieta y estilo de vida vegano. Este libro le revelará todos los aspectos básicos de la alimentación vegana y cómo evitar algunas de las trampas comunes. También abordará algunos de los mitos sobre la dieta vegana, así como todo lo que necesita para comenzar de manera segura. ¡También obtendrá un plan de acción para empezar de 14 días! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Missing for Good]]>Series: #2 in Hanlon P.I.]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Coombs]]>Narrator: Carolyn Bonnyman]]>Publisher: Boldwood Books]]>Release date: 09-24-2020]]>Language: English
]]>Summary:]]>A gripping new case for feisty female Private Investigator, Hanlon, from bestselling author Alex Coombs. Is she alive, or is she missing for good...? When the estranged daughter of Scotland's premier art dealer goes missing, Private Investigator Hanlon is hired to find out where she is. But what she thinks will be a straightforward job, soon turns dangerous. The missing girl, Aurora, has a troubled past but what made her suddenly pack her bags and disappear? Hanlon has her work cut out for her. The stakes are rising and she needs to get to the bottom of the case before someone else is attacked. And is Aurora still alive, or is she missing for good? Perfect for fans of Angela Marsons, Robert Bryndza and Lisa Regan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Coombs) Thu, 24 Sep 2020 07:39:03 GMT https://wpj.esound.space/it/audiobooks/DQQf2BZA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Missing for Good]]>Series: #2 in Hanlon P.I.]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Coombs]]>Narrator: Carolyn Bonnyman]]>Publisher: Boldwood Books]]>Release date: 09-24-2020]]>Language: English
]]>Summary:]]>A gripping new case for feisty female Private Investigator, Hanlon, from bestselling author Alex Coombs. Is she alive, or is she missing for good...? When the estranged daughter of Scotland's premier art dealer goes missing, Private Investigator Hanlon is hired to find out where she is. But what she thinks will be a straightforward job, soon turns dangerous. The missing girl, Aurora, has a troubled past but what made her suddenly pack her bags and disappear? Hanlon has her work cut out for her. The stakes are rising and she needs to get to the bottom of the case before someone else is attacked. And is Aurora still alive, or is she missing for good? Perfect for fans of Angela Marsons, Robert Bryndza and Lisa Regan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno intermitente para principiantes: La guia esencial para perder peso, quemar grasa y mejorar tu salud [Intermittent Fasting for Beginners: The Essential Guide to Losing Weight, Burning Fat, and Improving Your Health]]]>Categorías: Nourishment, Wellbeing]]>Autor: Sofia Ochoa]]>Narrador: Adriana Villalba]]>Editor: Author's Republic]]>Fecha de publicación: 09-23-2020]]>Idioma: Español
]]>Resumen:]]>¿Estás cansado de contar calorías, eliminar alimentos de tu dieta u obsesionarte con la comida todo el día? ¿Deseas un método sostenible para perder grasa y perder peso a un ritmo acelerado y que no implique una dieta? Bueno, permítanme presentarles el ayuno intermitente... El método de fitness más sostenible y fácil de adoptar que te pondrá en la mejor forma de tu vida. En este libro descubrirás: Si alguna vez has intentado ponerte en forma y has fallado, no te desesperes. El problema con la mayoría de las dietas es que ponen demasiadas limitaciones en lo que puedes comer. (El ayuno intermitente es lo opuesto a esto.) No necesitas hacer ningún cambio importante en tu dieta para obtener las recompensas. ¿Entonces, qué esperas? Si deseas perder peso y triturar la grasa sin tener que dejar de comer tus comidas favoritas entonces desplázate hacia arriba y haz clic en el botón “Añadir a la cesta”. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sofia Ochoa) Wed, 23 Sep 2020 19:11:02 GMT https://wpj.esound.space/it/audiobooks/x9RfYaXw Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno intermitente para principiantes: La guia esencial para perder peso, quemar grasa y mejorar tu salud [Intermittent Fasting for Beginners: The Essential Guide to Losing Weight, Burning Fat, and Improving Your Health]]]>Categorías: Nourishment, Wellbeing]]>Autor: Sofia Ochoa]]>Narrador: Adriana Villalba]]>Editor: Author's Republic]]>Fecha de publicación: 09-23-2020]]>Idioma: Español
]]>Resumen:]]>¿Estás cansado de contar calorías, eliminar alimentos de tu dieta u obsesionarte con la comida todo el día? ¿Deseas un método sostenible para perder grasa y perder peso a un ritmo acelerado y que no implique una dieta? Bueno, permítanme presentarles el ayuno intermitente... El método de fitness más sostenible y fácil de adoptar que te pondrá en la mejor forma de tu vida. En este libro descubrirás: Si alguna vez has intentado ponerte en forma y has fallado, no te desesperes. El problema con la mayoría de las dietas es que ponen demasiadas limitaciones en lo que puedes comer. (El ayuno intermitente es lo opuesto a esto.) No necesitas hacer ningún cambio importante en tu dieta para obtener las recompensas. ¿Entonces, qué esperas? Si deseas perder peso y triturar la grasa sin tener que dejar de comer tus comidas favoritas entonces desplázate hacia arriba y haz clic en el botón “Añadir a la cesta”. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Bible of Anti-Inflammatory Diet]]>Subtitle: A Quick and Easy Guide for a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Jessic Maribel]]>Narrator: Martin Torres]]>Publisher: Morgan S. Hewitt]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>If you are suffering from chronic inflammation or disease and you also want to lose weight, this is the guide you are looking for. In The New Basic Anti-Inflammatory Diet, you will find all the information you need to:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessic Maribel) Wed, 23 Sep 2020 12:54:42 GMT https://wpj.esound.space/it/audiobooks/VNef5pwd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Bible of Anti-Inflammatory Diet]]>Subtitle: A Quick and Easy Guide for a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Jessic Maribel]]>Narrator: Martin Torres]]>Publisher: Morgan S. Hewitt]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>If you are suffering from chronic inflammation or disease and you also want to lose weight, this is the guide you are looking for. In The New Basic Anti-Inflammatory Diet, you will find all the information you need to:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Simple Guide of Emotional Eating]]>Subtitle: A Simple Guide to Overcoming Binge Eating]]>Categories: Nourishment, Wellbeing]]>Author: Denieelle Harely]]>Narrator: Frank Carlisle]]>Publisher: Eloisa J Harris]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>Binge eating food is not just about the physical impulse to eat, but the emotional and mindful concentration on food. The desire for continuous consumption of food has nothing to do with the availability of junk food, but the mental and emotional impulse often leading to the excitement. Following the tips provided in this audiobook, you can overcome binge eating on your own. You can overcome weight fluctuations, food cravings, and compulsive eating. It contains the key to living a fulfilling life, eating well, and achieving total freedom from food issues.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Denieelle Harely) Tue, 22 Sep 2020 20:56:23 GMT https://wpj.esound.space/it/audiobooks/xMgfzl3N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Simple Guide of Emotional Eating]]>Subtitle: A Simple Guide to Overcoming Binge Eating]]>Categories: Nourishment, Wellbeing]]>Author: Denieelle Harely]]>Narrator: Frank Carlisle]]>Publisher: Eloisa J Harris]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>Binge eating food is not just about the physical impulse to eat, but the emotional and mindful concentration on food. The desire for continuous consumption of food has nothing to do with the availability of junk food, but the mental and emotional impulse often leading to the excitement. Following the tips provided in this audiobook, you can overcome binge eating on your own. You can overcome weight fluctuations, food cravings, and compulsive eating. It contains the key to living a fulfilling life, eating well, and achieving total freedom from food issues.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Odessa Reborn]]>Subtitle: A Gunner Fox Trilogy, Book 1]]>Series: #4 in Gunner Fox Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Bobby Akart]]>Narrator: Chris Abernathy]]>Publisher: Crown Publishers Inc.]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>Not all things lost in the Bermuda Triangle are lost forever. A science expedition sends out a frantic distress call. It suddenly ends with a chilling apology. What have we done? International best-selling author Bobby Akart, one of America's favorite storytellers, has delivered up-all-night thrillers to fans in 245 countries and territories worldwide. Buried in the darkest depths of the Bermuda Triangle lies one of the greatest drowned secrets of World War Two - a sunken German U-boat carrying a deadly payload that would've changed the course of the war. A team of research scientists stumble upon the sub while mapping the deepest part of the Bermuda Triangle along the Puerto Rico trench. Their divers disturb the wreckage and never make it back to the surface. His newest Gunner Fox trilogy follows the Gray Fox team as they investigate the mysterious wreckage and the deaths resulting from it. What they discover is someone else got there before them. With the sub's payload missing, intelligence picks up chatter that America will face off with an enemy thought to be extinguished nearly a century ago. Bobby Akart has delivered intense thrills and action in his 50 novels.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Akart) Tue, 22 Sep 2020 20:07:31 GMT https://wpj.esound.space/it/audiobooks/VNef9K1B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Odessa Reborn]]>Subtitle: A Gunner Fox Trilogy, Book 1]]>Series: #4 in Gunner Fox Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Bobby Akart]]>Narrator: Chris Abernathy]]>Publisher: Crown Publishers Inc.]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>Not all things lost in the Bermuda Triangle are lost forever. A science expedition sends out a frantic distress call. It suddenly ends with a chilling apology. What have we done? International best-selling author Bobby Akart, one of America's favorite storytellers, has delivered up-all-night thrillers to fans in 245 countries and territories worldwide. Buried in the darkest depths of the Bermuda Triangle lies one of the greatest drowned secrets of World War Two - a sunken German U-boat carrying a deadly payload that would've changed the course of the war. A team of research scientists stumble upon the sub while mapping the deepest part of the Bermuda Triangle along the Puerto Rico trench. Their divers disturb the wreckage and never make it back to the surface. His newest Gunner Fox trilogy follows the Gray Fox team as they investigate the mysterious wreckage and the deaths resulting from it. What they discover is someone else got there before them. With the sub's payload missing, intelligence picks up chatter that America will face off with an enemy thought to be extinguished nearly a century ago. Bobby Akart has delivered intense thrills and action in his 50 novels.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Régime Alcalin [Alkaline Diet]]]>Sous-titre: Guide De Diète Acido Basique Pour Les Débutants: Recettes Faible Teneur en Acide Pour Perdre Du Poids Naturellement Et Comprendre Le...]]>Genres: Nourishment, Wellbeing]]>Auteur: Simone Jacobs]]>Narrateur: Thierry Saboulard]]>Éditeur: Simone Jacobs]]>Date de publication: 09-22-2020]]>Langue: Français
]]>Résumé:]]>Actuellement, une attention massive est dirigée vers la diète alcaline, ainsi qu'une augmentation surprenante du nombre de personnes voulant savoir les avantages qu'elle offre. Plus important encore, comment elle peut être efficace pour guérir le corps. En fait, la popularité croissante de la diète alcaline est tellement impressionnante, qu'elle a donnée lieu à beaucoup d`études. Une recherche rapide sur Google de la « diète alcaline », démontre 3,18 millions de résultats sur le sujet en une fraction de seconde. Eh bien, vous avez pris la bonne décision en choisissant ce livre qui vous guidera à travers tous les faits essentiels que vous devez savoir sur la diète alcaline. Toutes les choses nécessaires, sans avoir du mal à saisir des incompréhensions. Juste de la clarté, des informations pratiques ainsi que des suggestions simples à suivre, pour obtenir de ce régime alimentaire ainsi que de ses recettes, une solution rapide pour vous aider à démarrer rapidement. Vous apprendrez l'importance d'un système digestif alcalin bien entretenu, et comment mieux apprécier une alimentacion saine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simone Jacobs) Tue, 22 Sep 2020 11:30:02 GMT https://wpj.esound.space/it/audiobooks/x0Nfe36a Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Régime Alcalin [Alkaline Diet]]]>Sous-titre: Guide De Diète Acido Basique Pour Les Débutants: Recettes Faible Teneur en Acide Pour Perdre Du Poids Naturellement Et Comprendre Le...]]>Genres: Nourishment, Wellbeing]]>Auteur: Simone Jacobs]]>Narrateur: Thierry Saboulard]]>Éditeur: Simone Jacobs]]>Date de publication: 09-22-2020]]>Langue: Français
]]>Résumé:]]>Actuellement, une attention massive est dirigée vers la diète alcaline, ainsi qu'une augmentation surprenante du nombre de personnes voulant savoir les avantages qu'elle offre. Plus important encore, comment elle peut être efficace pour guérir le corps. En fait, la popularité croissante de la diète alcaline est tellement impressionnante, qu'elle a donnée lieu à beaucoup d`études. Une recherche rapide sur Google de la « diète alcaline », démontre 3,18 millions de résultats sur le sujet en une fraction de seconde. Eh bien, vous avez pris la bonne décision en choisissant ce livre qui vous guidera à travers tous les faits essentiels que vous devez savoir sur la diète alcaline. Toutes les choses nécessaires, sans avoir du mal à saisir des incompréhensions. Juste de la clarté, des informations pratiques ainsi que des suggestions simples à suivre, pour obtenir de ce régime alimentaire ainsi que de ses recettes, une solution rapide pour vous aider à démarrer rapidement. Vous apprendrez l'importance d'un système digestif alcalin bien entretenu, et comment mieux apprécier une alimentacion saine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet for Beginners and Dash Diet Cookbook]]>Subtitle: 2 Books in 1: The Best CookBook for Reduce Inflammation, Heal the Immune System, Dash Diet ... Weight Loss and Lower Your Blood Press]]>Categories: Nourishment, Wellbeing]]>Author: Heath Bond]]>Narrator: Tom Hartneet]]>Publisher: Heath Bond]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so too! Listen to Anti Inflammatory Diet for Beginners and Dash Diet Cookbook and learn about cooking for an anti-inflammatory diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Heath Bond) Tue, 22 Sep 2020 09:31:23 GMT https://wpj.esound.space/it/audiobooks/Dv3fpPPE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet for Beginners and Dash Diet Cookbook]]>Subtitle: 2 Books in 1: The Best CookBook for Reduce Inflammation, Heal the Immune System, Dash Diet ... Weight Loss and Lower Your Blood Press]]>Categories: Nourishment, Wellbeing]]>Author: Heath Bond]]>Narrator: Tom Hartneet]]>Publisher: Heath Bond]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so too! Listen to Anti Inflammatory Diet for Beginners and Dash Diet Cookbook and learn about cooking for an anti-inflammatory diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What She Saw]]>Series: #3 in DS Jenna Morgan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Diane Saxon]]>Narrator: Katy Sobey]]>Publisher: Boldwood Books]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>'Crime fiction at its best.' Keri Beevis Why does someone want the Lawrence family dead? The Lawrences were the perfect family: successful, beautiful and happy, until one night their whole world was ripped apart. Detective Sergeant Jenna Morgan is called to investigate the suspected arson attack and death of the Lawrence family at the charred remains of their stunning home, Kimble Hall. The case takes a sinister turn as the body count fails to tally. Suspecting that someone may have survived the inferno, DS Morgan and her team need to discover whether they are looking for a witness, or someone far more dangerous. Who set the fire? Who wanted this family extinguished beyond recognition? As the case progresses, DS Morgan realises she has a calculating, cold-blooded killer on her hands, and the race is on to track them down before they kill again... A gripping psychological crime novel from bestselling author Diane Saxon, perfect for fans of Cara Hunter. 'An addictive 5* read that kept me guessing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Diane Saxon) Tue, 22 Sep 2020 09:23:18 GMT https://wpj.esound.space/it/audiobooks/bXEfLJQP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What She Saw]]>Series: #3 in DS Jenna Morgan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Diane Saxon]]>Narrator: Katy Sobey]]>Publisher: Boldwood Books]]>Release date: 09-22-2020]]>Language: English
]]>Summary:]]>'Crime fiction at its best.' Keri Beevis Why does someone want the Lawrence family dead? The Lawrences were the perfect family: successful, beautiful and happy, until one night their whole world was ripped apart. Detective Sergeant Jenna Morgan is called to investigate the suspected arson attack and death of the Lawrence family at the charred remains of their stunning home, Kimble Hall. The case takes a sinister turn as the body count fails to tally. Suspecting that someone may have survived the inferno, DS Morgan and her team need to discover whether they are looking for a witness, or someone far more dangerous. Who set the fire? Who wanted this family extinguished beyond recognition? As the case progresses, DS Morgan realises she has a calculating, cold-blooded killer on her hands, and the race is on to track them down before they kill again... A gripping psychological crime novel from bestselling author Diane Saxon, perfect for fans of Cara Hunter. 'An addictive 5* read that kept me guessing.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner’s Guide]]]>Untertitel: Verbessern Sie Ihre Gesunheit. Werden Sie Energetisher und Befinden Sie Sich in Ihre Besten Zustand]]>Kategorien: Nourishment, Wellbeing]]>Autor: Jennifer Louissa]]>Erzähler: Norbert Wendel]]>Herausgeber: Jennifer Louissa]]>Veröffentlichungsdatum: 09-22-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die pflanzliche Ernährung ist ein beliebter Ernährungsplan und Lebensstil, der immer mehr Aufmerksamkeit erfährt. Es ist bekannt, dass es sich um eine erfolgreiche Ernährung handelt, die das volle Gesundheitspotenzial Ihres Körpers entfaltet. Dieses Hörbuch liefert alle Informationen, die über diese erstaunliche Diät benötigt werden, einschließlich der Frage, wie ein Anfänger in sie übergehen kann. Der ultimative Leitfaden für Anfänger in der pflanzlichen Ernährung ist ein großartiges Hörbuch, das immer nützlich sein wird, wenn Sie gesunde und nahrhafte Essgewohnheiten etablieren wollen. Dieses Hörbuch besteht aus wunderbaren Inhalten wie: Darüber hinaus zielt dieser Leitfaden darauf ab, die pflanzliche Ernährung von anderen Diäten zu unterscheiden, die Auswahl der pflanzlichen Lebensmittel zu identifizieren und 50 pflanzliche Rezepte anzubieten, ausgefeilte Methoden zum Übergang und zur Befolgung der pflanzlichen Ernährung zu entwickeln, den Wert der Ernährung für einen gesunden und energetischen Lebensstil hervorzuheben. Sie werden feststellen, dass Sie mit dem ultimativen Leitfaden für Anfänger in der pflanzlichen Ernährung das Gesundheitspotenzial Ihres eigenen Körpers ausschöpfen können. Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Louissa) Tue, 22 Sep 2020 00:20:46 GMT https://wpj.esound.space/it/audiobooks/VZNfde27 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner’s Guide]]]>Untertitel: Verbessern Sie Ihre Gesunheit. Werden Sie Energetisher und Befinden Sie Sich in Ihre Besten Zustand]]>Kategorien: Nourishment, Wellbeing]]>Autor: Jennifer Louissa]]>Erzähler: Norbert Wendel]]>Herausgeber: Jennifer Louissa]]>Veröffentlichungsdatum: 09-22-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die pflanzliche Ernährung ist ein beliebter Ernährungsplan und Lebensstil, der immer mehr Aufmerksamkeit erfährt. Es ist bekannt, dass es sich um eine erfolgreiche Ernährung handelt, die das volle Gesundheitspotenzial Ihres Körpers entfaltet. Dieses Hörbuch liefert alle Informationen, die über diese erstaunliche Diät benötigt werden, einschließlich der Frage, wie ein Anfänger in sie übergehen kann. Der ultimative Leitfaden für Anfänger in der pflanzlichen Ernährung ist ein großartiges Hörbuch, das immer nützlich sein wird, wenn Sie gesunde und nahrhafte Essgewohnheiten etablieren wollen. Dieses Hörbuch besteht aus wunderbaren Inhalten wie: Darüber hinaus zielt dieser Leitfaden darauf ab, die pflanzliche Ernährung von anderen Diäten zu unterscheiden, die Auswahl der pflanzlichen Lebensmittel zu identifizieren und 50 pflanzliche Rezepte anzubieten, ausgefeilte Methoden zum Übergang und zur Befolgung der pflanzlichen Ernährung zu entwickeln, den Wert der Ernährung für einen gesunden und energetischen Lebensstil hervorzuheben. Sie werden feststellen, dass Sie mit dem ultimativen Leitfaden für Anfänger in der pflanzlichen Ernährung das Gesundheitspotenzial Ihres eigenen Körpers ausschöpfen können. Please note: This audiobook is in German.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Small Mercies]]>Series: #1 in Detective Annie Delamere]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Walters]]>Narrator: Colleen Prendergast]]>Publisher: Isis Publishing Ltd]]>Release date: 09-21-2020]]>Language: English
]]>Summary:]]>DI Annie Delamere and her colleague DS Zoe Everett are off duty and enjoying a walk on the Peak District’s vast moorlands when they stumble across a mutilated corpse. While Annie is put in charge of the case, her long-term partner, MP Sheena Pearson, is confronted by a group of far-right extremists. Sheena chooses to stand her ground - and almost pays for it with her life. As more bodies are found, Annie is under pressure to prove her worth. But with one eye on her personal affairs, can she catch a murderer and still keep her loved ones safe? And are the killings the work of a deranged mind - or a cover for something even more chilling?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Walters) Mon, 21 Sep 2020 05:04:06 GMT https://wpj.esound.space/it/audiobooks/Vqlf2pmm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Small Mercies]]>Series: #1 in Detective Annie Delamere]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Walters]]>Narrator: Colleen Prendergast]]>Publisher: Isis Publishing Ltd]]>Release date: 09-21-2020]]>Language: English
]]>Summary:]]>DI Annie Delamere and her colleague DS Zoe Everett are off duty and enjoying a walk on the Peak District’s vast moorlands when they stumble across a mutilated corpse. While Annie is put in charge of the case, her long-term partner, MP Sheena Pearson, is confronted by a group of far-right extremists. Sheena chooses to stand her ground - and almost pays for it with her life. As more bodies are found, Annie is under pressure to prove her worth. But with one eye on her personal affairs, can she catch a murderer and still keep her loved ones safe? And are the killings the work of a deranged mind - or a cover for something even more chilling?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La sposa di Kavakos]]>Categoria: Contemporary, Romance]]>Autore: Sharon Kendrick]]>Narratore: Maura Marenghi]]>Editore: Audible Studios]]>Data di pubblicazione: 09-19-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Tale madre, tale figlia. Il ricchissimo armatore Ariston Kavakos è sicuro che Keeley Turner sia esattamente come quell'avventuriera di sua madre. E così, l'unico modo per tenerla lontana dal fratello minore è farle lui stesso una proposta: un contratto di un mese per averla al suo servizio sull'isola privata dei Kavakos. Con le finanze della famiglia allo stremo, Keeley è costretta ad accettare l'offerta di Ariston. Giorno dopo giorno la convivenza con quell'uomo indebolisce le sue difese, finché una notte cede a quella lenta seduzione. Ma le conseguenze della propria debolezza non si fanno attendere: adesso il suo carceriere vuole metterle un anello al dito.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sharon Kendrick) Sat, 19 Sep 2020 22:00:43 GMT https://wpj.esound.space/it/audiobooks/DdBf1kER Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La sposa di Kavakos]]>Categoria: Contemporary, Romance]]>Autore: Sharon Kendrick]]>Narratore: Maura Marenghi]]>Editore: Audible Studios]]>Data di pubblicazione: 09-19-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Tale madre, tale figlia. Il ricchissimo armatore Ariston Kavakos è sicuro che Keeley Turner sia esattamente come quell'avventuriera di sua madre. E così, l'unico modo per tenerla lontana dal fratello minore è farle lui stesso una proposta: un contratto di un mese per averla al suo servizio sull'isola privata dei Kavakos. Con le finanze della famiglia allo stremo, Keeley è costretta ad accettare l'offerta di Ariston. Giorno dopo giorno la convivenza con quell'uomo indebolisce le sue difese, finché una notte cede a quella lenta seduzione. Ma le conseguenze della propria debolezza non si fanno attendere: adesso il suo carceriere vuole metterle un anello al dito.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Diet for Beginners]]>Subtitle: The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 09-18-2020]]>Language: English
]]>Summary:]]>Have you been considering stopping taking meats, eggs, dairy, and the use of all products derived from animals for health and other personal reasons, as if you don't want to support animal cruelty? And are you looking for an easy to follow, beginner-friendly, comprehensive guide that answers all questions you may have about this switch to a vegan diet so that you make the most out of your transition? If you’ve answered YES, keep reading... You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease. We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Haworth) Fri, 18 Sep 2020 05:24:59 GMT https://wpj.esound.space/it/audiobooks/bJLfr7Xo Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Diet for Beginners]]>Subtitle: The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 09-18-2020]]>Language: English
]]>Summary:]]>Have you been considering stopping taking meats, eggs, dairy, and the use of all products derived from animals for health and other personal reasons, as if you don't want to support animal cruelty? And are you looking for an easy to follow, beginner-friendly, comprehensive guide that answers all questions you may have about this switch to a vegan diet so that you make the most out of your transition? If you’ve answered YES, keep reading... You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease. We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Intervallfasten - Gesund und einfach abnehmen]]>Untertitel: Wie Sie durch gesunde Ernährung und intermittierendes Fasten schnell abnehmen, Ihren Stoffwechsel anregen und Krankheiten vorbeugen -inkl. 12:12, 16:8, 5:2, 20:4]]>Kategorien: Nourishment, Wellbeing]]>Autor: Denise Wagner]]>Erzähler: Constanze Buttmann]]>Herausgeber: TM Audio]]>Veröffentlichungsdatum: 09-15-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Intervallfasten - Gesund und einfach abnehmen. Wie Sie durch gesunde Ernährung und intermittierendes Fasten schnell abnehmen, Ihren Stoffwechsel anregen und Krankheiten vorbeugen. Sich in Form bringen oder halten, gleichzeitig das Risiko für den Ausbruch diverser Krankheiten minimieren, sich frisch fühlen und Lebensfreude ausstrahlen - und das alles durch eine einzige Maßnahme? Klingt das für Sie nicht auch zu schön, um wahr zu sein? Die Ernährungsform "Intervallfasten" ist in aller Munde und wird immer beliebter, da es genau diese Auswirkungen mit sich bringt. Vor allem für Menschen, die bereits etliche Diäten ausprobiert haben und doch immer wieder an dem Versuch, ihr Gewicht zu reduzieren gescheitert sind, scheint endlich ein Weg geboten zu werden, langfristig und gesund abzunehmen. Wenn sie den frustrierenden Jojo-Effekt ebenfalls leid sind, könnte intermittierendes Fasten auch für Sie der endgültige Ausweg sein. Anhand der biologischen Abläufe im Körper und den aktuellsten Forschungsergebnissen wird Ihnen veranschaulicht, wie Sie nicht nur gezielt Fett reduzieren, sondern darüber hinaus Ihre Gesundheit fördern und ein Gefühl von gesteigerter Vitalität erleben können. Lassen Sie alte Gewohnheiten endlich hinter sich.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Denise Wagner) Tue, 15 Sep 2020 12:30:28 GMT https://wpj.esound.space/it/audiobooks/DdBfz5BY Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Intervallfasten - Gesund und einfach abnehmen]]>Untertitel: Wie Sie durch gesunde Ernährung und intermittierendes Fasten schnell abnehmen, Ihren Stoffwechsel anregen und Krankheiten vorbeugen -inkl. 12:12, 16:8, 5:2, 20:4]]>Kategorien: Nourishment, Wellbeing]]>Autor: Denise Wagner]]>Erzähler: Constanze Buttmann]]>Herausgeber: TM Audio]]>Veröffentlichungsdatum: 09-15-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Intervallfasten - Gesund und einfach abnehmen. Wie Sie durch gesunde Ernährung und intermittierendes Fasten schnell abnehmen, Ihren Stoffwechsel anregen und Krankheiten vorbeugen. Sich in Form bringen oder halten, gleichzeitig das Risiko für den Ausbruch diverser Krankheiten minimieren, sich frisch fühlen und Lebensfreude ausstrahlen - und das alles durch eine einzige Maßnahme? Klingt das für Sie nicht auch zu schön, um wahr zu sein? Die Ernährungsform "Intervallfasten" ist in aller Munde und wird immer beliebter, da es genau diese Auswirkungen mit sich bringt. Vor allem für Menschen, die bereits etliche Diäten ausprobiert haben und doch immer wieder an dem Versuch, ihr Gewicht zu reduzieren gescheitert sind, scheint endlich ein Weg geboten zu werden, langfristig und gesund abzunehmen. Wenn sie den frustrierenden Jojo-Effekt ebenfalls leid sind, könnte intermittierendes Fasten auch für Sie der endgültige Ausweg sein. Anhand der biologischen Abläufe im Körper und den aktuellsten Forschungsergebnissen wird Ihnen veranschaulicht, wie Sie nicht nur gezielt Fett reduzieren, sondern darüber hinaus Ihre Gesundheit fördern und ein Gefühl von gesteigerter Vitalität erleben können. Lassen Sie alte Gewohnheiten endlich hinter sich.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting and Ketogenic Diet]]>Subtitle: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity]]>Categories: Nourishment, Wellbeing]]>Author: Michael S. Davis]]>Narrator: Austin R. Stoler, Joana Garcia]]>Publisher: Author's Republic]]>Release date: 09-10-2020]]>Language: English
]]>Summary:]]>Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting, are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael S. Davis) Thu, 10 Sep 2020 13:45:18 GMT https://wpj.esound.space/it/audiobooks/x0Nf6QXl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting and Ketogenic Diet]]>Subtitle: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity]]>Categories: Nourishment, Wellbeing]]>Author: Michael S. Davis]]>Narrator: Austin R. Stoler, Joana Garcia]]>Publisher: Author's Republic]]>Release date: 09-10-2020]]>Language: English
]]>Summary:]]>Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting, are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet]]>Subtitle: Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Have you’ve been trying to lose weight but every method you try always seems to leave you desperate for food, water, or another easier method altogether? And do you wish to turn things around, make weight loss an effortless affair and possibly turn your body into an efficient far burner but have no clue where to start and how to go about it? If you’ve answered YES, keep reading.... You are about to discover exactly how to unlock your fat burning capabilities by leveraging the power of a ketogenic diet! The Ketogenic diet is indeed the most sought after diet lately thanks to its ability to get the body into its famous ketosis state, which essentially switches on the body’s efficient fat-burning capabilities.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Haworth) Wed, 09 Sep 2020 20:57:07 GMT https://wpj.esound.space/it/audiobooks/b8pfm0kA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet]]>Subtitle: Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Have you’ve been trying to lose weight but every method you try always seems to leave you desperate for food, water, or another easier method altogether? And do you wish to turn things around, make weight loss an effortless affair and possibly turn your body into an efficient far burner but have no clue where to start and how to go about it? If you’ve answered YES, keep reading.... You are about to discover exactly how to unlock your fat burning capabilities by leveraging the power of a ketogenic diet! The Ketogenic diet is indeed the most sought after diet lately thanks to its ability to get the body into its famous ketosis state, which essentially switches on the body’s efficient fat-burning capabilities.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Subtitle: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Lose weight and burn fat with one of the healthiest diets in the world! When it comes to dieting, scientists and nutritionists usually disagree heavily on the best way to lose weight. However, one diet is the crowd’s favorite and is universally recommended by the scientific and fitness community - the Mediterranean diet. The secret of this diet lies not only in what you eat, but how you approach food psychologically and emotionally. Establishing a healthy relationship with food is the key to weight loss, and that’s exactly what this audiobook will help you with! Just think about the French, Italians, and Spanish. Their cuisines are filled with pasta, bread, healthy oils, cheeses.... Yet, they are among the healthiest nations in the world! With this amazing guide, you’ll learn how to not give up your favorite food, but replace it with equally delicious but healthier versions. Soon, you’ll be shedding pounds and feeling better than ever! Here’s what you get with this audiobook: The Mediterranean diet is more than just a weight-loss tool.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 09 Sep 2020 14:49:02 GMT https://wpj.esound.space/it/audiobooks/DL3fjPLz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Subtitle: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Lose weight and burn fat with one of the healthiest diets in the world! When it comes to dieting, scientists and nutritionists usually disagree heavily on the best way to lose weight. However, one diet is the crowd’s favorite and is universally recommended by the scientific and fitness community - the Mediterranean diet. The secret of this diet lies not only in what you eat, but how you approach food psychologically and emotionally. Establishing a healthy relationship with food is the key to weight loss, and that’s exactly what this audiobook will help you with! Just think about the French, Italians, and Spanish. Their cuisines are filled with pasta, bread, healthy oils, cheeses.... Yet, they are among the healthiest nations in the world! With this amazing guide, you’ll learn how to not give up your favorite food, but replace it with equally delicious but healthier versions. Soon, you’ll be shedding pounds and feeling better than ever! Here’s what you get with this audiobook: The Mediterranean diet is more than just a weight-loss tool.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Legami di famiglia]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 09-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Annie Ferguson, ventisei anni, brillante architetto di Manhattan, è alle prese con un nuovo lavoro e un nuovo amore. Bella e di talento, ha il mondo nelle sue mani e un luminoso futuro davanti a sé. Finché una telefonata cambia per sempre il corso della sua vita: dalla sera alla mattina, Annie è costretta a mettere da parte aspirazioni, desideri e una promettente carriera per dedicarsi ai tre nipotini rimasti orfani di sua sorella, morta con il marito in un incidente aereo. Sono passati ormai sedici anni da quel tragico giorno e, nonostante i sacrifici, Annie non si è pentita neanche per un attimo della sua scelta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Danielle Steel) Wed, 09 Sep 2020 10:30:00 GMT https://wpj.esound.space/it/audiobooks/Dj9frM3K Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Legami di famiglia]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 09-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Annie Ferguson, ventisei anni, brillante architetto di Manhattan, è alle prese con un nuovo lavoro e un nuovo amore. Bella e di talento, ha il mondo nelle sue mani e un luminoso futuro davanti a sé. Finché una telefonata cambia per sempre il corso della sua vita: dalla sera alla mattina, Annie è costretta a mettere da parte aspirazioni, desideri e una promettente carriera per dedicarsi ai tre nipotini rimasti orfani di sua sorella, morta con il marito in un incidente aereo. Sono passati ormai sedici anni da quel tragico giorno e, nonostante i sacrifici, Annie non si è pentita neanche per un attimo della sua scelta.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet for Women]]>Subtitle: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!]]>Categories: Nourishment, Wellbeing]]>Author: Angela Mason]]>Narrator: Caitlyn Johnston]]>Publisher: Keto and Intermittent Fasting Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>The ultimate keto diet guide for women! Look younger, healthier, and more energetic. Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer. The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it. Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that. Here’s what will you find in this amazing audiobook: Are you ready to look younger and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you! Scroll up, click on “Buy Now”, and start listening!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Angela Mason) Wed, 09 Sep 2020 05:41:36 GMT https://wpj.esound.space/it/audiobooks/bJLfJMAq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet for Women]]>Subtitle: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!]]>Categories: Nourishment, Wellbeing]]>Author: Angela Mason]]>Narrator: Caitlyn Johnston]]>Publisher: Keto and Intermittent Fasting Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>The ultimate keto diet guide for women! Look younger, healthier, and more energetic. Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer. The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it. Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that. Here’s what will you find in this amazing audiobook: Are you ready to look younger and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you! Scroll up, click on “Buy Now”, and start listening!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet for Beginners]]>Subtitle: Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Look here: get the maximum benefits of the carnivore diet, improve your health, and boost vitality using this life-changing dieting guide! Did you know that the carnivore diet is known to lift brain fog, reduce fatigue, and mitigate signs of depression? Meat doesn’t have refined carbohydrates, which is converted to sugar once ingested by your stomach. Carbohydrates are linked to an increase in hypertension, dental cavities, diabetes, and atherosclerosis. The problem here is that most diets include carbohydrates, leading to more people suffering its consequences. With the carnivore diet, you don’t just lose weight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 09 Sep 2020 04:29:19 GMT https://wpj.esound.space/it/audiobooks/bXEfKv7e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet for Beginners]]>Subtitle: Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Look here: get the maximum benefits of the carnivore diet, improve your health, and boost vitality using this life-changing dieting guide! Did you know that the carnivore diet is known to lift brain fog, reduce fatigue, and mitigate signs of depression? Meat doesn’t have refined carbohydrates, which is converted to sugar once ingested by your stomach. Carbohydrates are linked to an increase in hypertension, dental cavities, diabetes, and atherosclerosis. The problem here is that most diets include carbohydrates, leading to more people suffering its consequences. With the carnivore diet, you don’t just lose weight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet and Intermittent Fasting for Beginners]]>Subtitle: Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Keto Diet for Beginners Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>What if you could just flip a switch and activate your body's fat-burning mode? Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet and intermittent fasting. Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet and Intermittent Fasting for Beginners to learn more! This audiobook will help you: The keto and intermittent fasting diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you. Scroll up, click on "Buy Now" and jump-start your weight loss now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 09 Sep 2020 04:15:16 GMT https://wpj.esound.space/it/audiobooks/bGlfYEOl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet and Intermittent Fasting for Beginners]]>Subtitle: Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Keto Diet for Beginners Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>What if you could just flip a switch and activate your body's fat-burning mode? Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet and intermittent fasting. Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet and Intermittent Fasting for Beginners to learn more! This audiobook will help you: The keto and intermittent fasting diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you. Scroll up, click on "Buy Now" and jump-start your weight loss now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!]]>Subtitle: Anti Inflammatory, Intermittent Fasting and Vegan Techniques Included!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Are you looking for an effective and safe way to lose weight and feel energized like never before? Then learn some tried and tested paleolithic fat-burning secrets! Today we eat a lot of processed food, and not only do we gain weight, but we also encounter many health issues. If you want to avoid chronic diseases and stave off the pounds, the paleo diet is your best bet. It’s based on eating whole foods, much like our paleolithic ancestors did. Research has proven that this diet leads to significant weight loss without tedious calorie counting. This audiobook will teach you: If you’ve been struggling to lose weight in the past, it’s time to try the paleo diet. Your mind and body will thank you, and you will love what you see in the mirror! So scroll up, click on "Buy Now", and get your copy!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bobby Murray) Wed, 09 Sep 2020 00:55:52 GMT https://wpj.esound.space/it/audiobooks/bXEfGe82 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!]]>Subtitle: Anti Inflammatory, Intermittent Fasting and Vegan Techniques Included!]]>Categories: Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>Are you looking for an effective and safe way to lose weight and feel energized like never before? Then learn some tried and tested paleolithic fat-burning secrets! Today we eat a lot of processed food, and not only do we gain weight, but we also encounter many health issues. If you want to avoid chronic diseases and stave off the pounds, the paleo diet is your best bet. It’s based on eating whole foods, much like our paleolithic ancestors did. Research has proven that this diet leads to significant weight loss without tedious calorie counting. This audiobook will teach you: If you’ve been struggling to lose weight in the past, it’s time to try the paleo diet. Your mind and body will thank you, and you will love what you see in the mirror! So scroll up, click on "Buy Now", and get your copy!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sins of the Mother]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: August Norman]]>Narrator: Natasha Soudek]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Award-winning journalist Caitlin Bergman's mother is dead - at least that's what she’s told everyone for the past 40 years. It’s easier to lie than to explain how Maya abandoned her only daughter before dropping off the map forever. But when a rural sheriff invites Caitlin to the woods of coastal Oregon to identify her mother's remains, Caitlin drops everything to face the woman she's spent a lifetime hating. Unfortunately, the body - abandoned on the land of a reclusive cult, the Daughters of God - was left faceless. Instead, Caitlin finds the diary of a woman obsessed with the end of the world, one that hints the cult's spiritual leader knows the identity of Caitlin's real father. And she's not the only one looking for clues in her mother's writing. Johnny Larsen, a violent white supremacist whose family runs the county, thinks the Daughters of God kidnapped his teenage daughter - and he’ll do anything to get her back. At the top of a hill, an army of women wait for the end of days. In the town below, the Larsens plot to purify their county.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (August Norman) Tue, 08 Sep 2020 21:10:33 GMT https://wpj.esound.space/it/audiobooks/bXEfG93K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sins of the Mother]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: August Norman]]>Narrator: Natasha Soudek]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Award-winning journalist Caitlin Bergman's mother is dead - at least that's what she’s told everyone for the past 40 years. It’s easier to lie than to explain how Maya abandoned her only daughter before dropping off the map forever. But when a rural sheriff invites Caitlin to the woods of coastal Oregon to identify her mother's remains, Caitlin drops everything to face the woman she's spent a lifetime hating. Unfortunately, the body - abandoned on the land of a reclusive cult, the Daughters of God - was left faceless. Instead, Caitlin finds the diary of a woman obsessed with the end of the world, one that hints the cult's spiritual leader knows the identity of Caitlin's real father. And she's not the only one looking for clues in her mother's writing. Johnny Larsen, a violent white supremacist whose family runs the county, thinks the Daughters of God kidnapped his teenage daughter - and he’ll do anything to get her back. At the top of a hill, an army of women wait for the end of days. In the town below, the Larsens plot to purify their county.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ayurveda for Modern Life]]>Subtitle: A Practical Guide to Understanding & Nourishing Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Eminé Kali Rushton]]>Narrator: Stina Nielsen]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Health journalist and skeptic Eminé Kali Rushton was converted to an Ayurvedic approach during pregnancy when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical well-being, from the foods we crave to those that spark intolerances and increase weight gain. This book is the first to decode this 5,000-year-old science of well-being specifically for busy modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight, and feel energized and positive every day. Ayurveda for Modern Life guides you through the process of determining your dosha type and teaches you how to eat for your own dosha and make your body feel light, vital, energized, and well again. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel, and the founder of The Organic Pharmacy, Margo Marrone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eminé Kali Rushton) Tue, 08 Sep 2020 11:15:24 GMT https://wpj.esound.space/it/audiobooks/VZNfO2Wa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ayurveda for Modern Life]]>Subtitle: A Practical Guide to Understanding & Nourishing Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Eminé Kali Rushton]]>Narrator: Stina Nielsen]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Health journalist and skeptic Eminé Kali Rushton was converted to an Ayurvedic approach during pregnancy when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical well-being, from the foods we crave to those that spark intolerances and increase weight gain. This book is the first to decode this 5,000-year-old science of well-being specifically for busy modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight, and feel energized and positive every day. Ayurveda for Modern Life guides you through the process of determining your dosha type and teaches you how to eat for your own dosha and make your body feel light, vital, energized, and well again. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel, and the founder of The Organic Pharmacy, Margo Marrone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing with Iodine]]>Subtitle: Why You Need It and How to Treat Thyroid Disorder, Cancer, and Other Chronic Ailments with Iodine]]>Categories: Nourishment, Wellbeing]]>Author: Brenda A. Spriggs PharmD]]>Narrator: Helen Dove]]>Publisher: Alexander Uhunmwunwa]]>Release date: 09-01-2020]]>Language: English
]]>Summary:]]>Iodine is a chemical element with the atomic number 53. The body requires iodine, but it can’t produce it. The iodine required by the body must come into one's diet. The quantity found in foods is very small. It has been discovered that processed foods typically have more iodine as a result of the addition of iodized salt. Most of the iodine in the world today is found in the ocean. Its high concentration is in seafood, especially seaweed. However, iodine is an important but very small nutrient needed in the body. Thyroid hormones triiodothyronine (T3) and thyroxine (T4) are produced in the presence of iodine. At a minimal quantity, iodine is very important for the proper growth, development, and functioning of all human beings. The level of iodine in an adult person's body is about 60mg, and in the blood, it ranges from 10-14 micrograms/dl. Iodine is a detoxifier. What happens when we are deficient in iodine? We have infertility and hormonal issues. Seventy-two percent of the world can be labeled as iodine deficient. The World Health Organization claims iodine is the world's greatest single cause of preventable mental retardation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brenda A. Spriggs PharmD) Tue, 01 Sep 2020 21:15:35 GMT https://wpj.esound.space/it/audiobooks/bXEf7m8K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing with Iodine]]>Subtitle: Why You Need It and How to Treat Thyroid Disorder, Cancer, and Other Chronic Ailments with Iodine]]>Categories: Nourishment, Wellbeing]]>Author: Brenda A. Spriggs PharmD]]>Narrator: Helen Dove]]>Publisher: Alexander Uhunmwunwa]]>Release date: 09-01-2020]]>Language: English
]]>Summary:]]>Iodine is a chemical element with the atomic number 53. The body requires iodine, but it can’t produce it. The iodine required by the body must come into one's diet. The quantity found in foods is very small. It has been discovered that processed foods typically have more iodine as a result of the addition of iodized salt. Most of the iodine in the world today is found in the ocean. Its high concentration is in seafood, especially seaweed. However, iodine is an important but very small nutrient needed in the body. Thyroid hormones triiodothyronine (T3) and thyroxine (T4) are produced in the presence of iodine. At a minimal quantity, iodine is very important for the proper growth, development, and functioning of all human beings. The level of iodine in an adult person's body is about 60mg, and in the blood, it ranges from 10-14 micrograms/dl. Iodine is a detoxifier. What happens when we are deficient in iodine? We have infertility and hormonal issues. Seventy-two percent of the world can be labeled as iodine deficient. The World Health Organization claims iodine is the world's greatest single cause of preventable mental retardation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Cappin' Don't Test Africa]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Claire AS Vilain]]>Narrator: Lethal]]>Publisher: As It Was Written Publishing]]>Release date: 08-29-2020]]>Language: English
]]>Summary:]]>Claire "Lethal" Vilain taps into her 11 plus years of hands-on personal experience to outline a guide that covers topics such as eliminating toxic behaviors, having honest conversations with ourselves, conducting a self-check-in, how to not lose motivation during hard times. Moreover, it also guides the listeners on how to become more introspective while looking towards Africa in the process of cultivating a deeper understanding of our Africanity. The ultimate goal of this book is to help listeners solve the pandemic within themselves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claire AS Vilain) Sat, 29 Aug 2020 12:18:43 GMT https://wpj.esound.space/it/audiobooks/Dj9fZOzZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Cappin' Don't Test Africa]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Claire AS Vilain]]>Narrator: Lethal]]>Publisher: As It Was Written Publishing]]>Release date: 08-29-2020]]>Language: English
]]>Summary:]]>Claire "Lethal" Vilain taps into her 11 plus years of hands-on personal experience to outline a guide that covers topics such as eliminating toxic behaviors, having honest conversations with ourselves, conducting a self-check-in, how to not lose motivation during hard times. Moreover, it also guides the listeners on how to become more introspective while looking towards Africa in the process of cultivating a deeper understanding of our Africanity. The ultimate goal of this book is to help listeners solve the pandemic within themselves.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: L.A. Confidential (Spanish Edition)]]>Subtitular: Cuarteto de Los Ángeles 3 [Los Angeles Quartet, Book 3]]]>Serie: #3 in Cuarteto de Los Ángeles [Los Angeles Quartet]]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: James Ellroy]]>Narrador: Víctor Velasco]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 08-27-2020]]>Idioma: Español
]]>Resumen:]]>Exploración del bajo mundo del crimen y la violencia en la época dorada de Hollywood, L.A. Confidential es la tercera novela del «Cuarteto de Los Ángeles», tetralogía que se ha convertido en un clásico de la novela negra del siglo XX. Los Ángeles, años cincuenta. Camuflada tras sus fabulosas mansiones y el glamour de los clubs nocturnos, la ciudad es un hervidero de corrupción y bajas pasiones. Una noche, una matanza baña en sangre una cafetería de la ciudad. Se trata de una auténtica carnicería, y sus oscuras ramificaciones atraparán a tres policías en sus arenas movedizas. Eclipsado por el éxito de su padre como policía, Ed Exley hará lo que sea para superarle y conseguir la gloria. Bud White, por su parte, vio cómo su progenitor asesinaba a su madre y es una bomba de relojería con placa y pistola. Y por último, Jack Vincennes, que se dedica a airear los escándalos de Hollywood en los medios de comunicación mientras lucha por ocultar sus propios secretos. L.A. Confidential fue llevada al cine con enorme éxito por Curtis Hanson, y galardonada con dos premios Oscar. Críticas: «Es imposible que estos libros te dejen impasible. Puedes odiarlos, sí.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Ellroy) Thu, 27 Aug 2020 22:25:55 GMT https://wpj.esound.space/it/audiobooks/b1zfJzyV Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: L.A. Confidential (Spanish Edition)]]>Subtitular: Cuarteto de Los Ángeles 3 [Los Angeles Quartet, Book 3]]]>Serie: #3 in Cuarteto de Los Ángeles [Los Angeles Quartet]]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: James Ellroy]]>Narrador: Víctor Velasco]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 08-27-2020]]>Idioma: Español
]]>Resumen:]]>Exploración del bajo mundo del crimen y la violencia en la época dorada de Hollywood, L.A. Confidential es la tercera novela del «Cuarteto de Los Ángeles», tetralogía que se ha convertido en un clásico de la novela negra del siglo XX. Los Ángeles, años cincuenta. Camuflada tras sus fabulosas mansiones y el glamour de los clubs nocturnos, la ciudad es un hervidero de corrupción y bajas pasiones. Una noche, una matanza baña en sangre una cafetería de la ciudad. Se trata de una auténtica carnicería, y sus oscuras ramificaciones atraparán a tres policías en sus arenas movedizas. Eclipsado por el éxito de su padre como policía, Ed Exley hará lo que sea para superarle y conseguir la gloria. Bud White, por su parte, vio cómo su progenitor asesinaba a su madre y es una bomba de relojería con placa y pistola. Y por último, Jack Vincennes, que se dedica a airear los escándalos de Hollywood en los medios de comunicación mientras lucha por ocultar sus propios secretos. L.A. Confidential fue llevada al cine con enorme éxito por Curtis Hanson, y galardonada con dos premios Oscar. Críticas: «Es imposible que estos libros te dejen impasible. Puedes odiarlos, sí.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less]]>Categories: Nourishment, Wellbeing]]>Author: Silvia Pala]]>Narrator: Al M. Rocca]]>Publisher: Leureka LLP]]>Release date: 08-26-2020]]>Language: English
]]>Summary:]]>Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets. What are you waiting for? Click on the "Buy Now" button to get started. Please note: a companion PDF is included with meal plans, shopping lists and useful tips! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Silvia Pala) Wed, 26 Aug 2020 10:34:58 GMT https://wpj.esound.space/it/audiobooks/xEPf5g5o Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less]]>Categories: Nourishment, Wellbeing]]>Author: Silvia Pala]]>Narrator: Al M. Rocca]]>Publisher: Leureka LLP]]>Release date: 08-26-2020]]>Language: English
]]>Summary:]]>Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets. What are you waiting for? Click on the "Buy Now" button to get started. Please note: a companion PDF is included with meal plans, shopping lists and useful tips! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Adiós a un ser querido]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Mediatek]]>Narrador: Varios narradores]]>Editor: SAGA Egmont]]>Fecha de publicación: 08-26-2020]]>Idioma: Español
]]>Resumen:]]>El perder un ser querido es una de las etapas de la vida que todos los seres humanos compartimos. Sin embargo la universalidad de esta situación viene en paralelo con el amor que podemos sentir los unos por los otros. Aquí encontrarás historias conmovedoras, consejos y observaciones creados para ayudarte o ayudar a la persona que tengas cerca que haya perdido a un ser querido. El duelo que sigue a una pérdida es un proceso único para cada uno de nosotros; he aquí una guía que te acompañará desde el momento del duelo al destino de la paz y tranquilidad.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mediatek) Wed, 26 Aug 2020 05:02:25 GMT https://wpj.esound.space/it/audiobooks/xnGfE5AM Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Adiós a un ser querido]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Mediatek]]>Narrador: Varios narradores]]>Editor: SAGA Egmont]]>Fecha de publicación: 08-26-2020]]>Idioma: Español
]]>Resumen:]]>El perder un ser querido es una de las etapas de la vida que todos los seres humanos compartimos. Sin embargo la universalidad de esta situación viene en paralelo con el amor que podemos sentir los unos por los otros. Aquí encontrarás historias conmovedoras, consejos y observaciones creados para ayudarte o ayudar a la persona que tengas cerca que haya perdido a un ser querido. El duelo que sigue a una pérdida es un proceso único para cada uno de nosotros; he aquí una guía que te acompañará desde el momento del duelo al destino de la paz y tranquilidad.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grumpy Accountant]]>Subtitle: One Fed-Up Tax Pro’s Practical Plan to Fix Canada’s Senselessly Complicated Tax System]]>Categories: Finance, Personal Finance, Taxation]]>Author: Neal Winokur]]>Narrator: Neal Winokur]]>Publisher: Neal Winokur]]>Release date: 08-24-2020]]>Language: English
]]>Summary:]]>An entertaining and easy-to-listen audiobook about a practical blueprint to simplify Canada's horribly frustratingly overly complicated tax system. The author shares his frustration with a wildly inefficient, impossibly complex, and heartlessly impersonal bureaucracy that routinely ensares honest, hard-working people in its labyrinthine maze. The Grumpy Accountant tells the story of Jerry, a typical Canadian, and George, his trusted grumpy accountant, who guides him through the tax system at every stage in life. The Grumpy Accountant includes 29 critical tax tips to dramatically save you time, money, and hassle, including:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Neal Winokur) Mon, 24 Aug 2020 00:13:54 GMT https://wpj.esound.space/it/audiobooks/DL3fl9rE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grumpy Accountant]]>Subtitle: One Fed-Up Tax Pro’s Practical Plan to Fix Canada’s Senselessly Complicated Tax System]]>Categories: Finance, Personal Finance, Taxation]]>Author: Neal Winokur]]>Narrator: Neal Winokur]]>Publisher: Neal Winokur]]>Release date: 08-24-2020]]>Language: English
]]>Summary:]]>An entertaining and easy-to-listen audiobook about a practical blueprint to simplify Canada's horribly frustratingly overly complicated tax system. The author shares his frustration with a wildly inefficient, impossibly complex, and heartlessly impersonal bureaucracy that routinely ensares honest, hard-working people in its labyrinthine maze. The Grumpy Accountant tells the story of Jerry, a typical Canadian, and George, his trusted grumpy accountant, who guides him through the tax system at every stage in life. The Grumpy Accountant includes 29 critical tax tips to dramatically save you time, money, and hassle, including:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Your Greens Bundle: 3 in 1 Bundle]]>Subtitle: Vegan Diet, Plant-Based Eating, and Mediterranean Diet]]>Categories: Nourishment, Wellbeing]]>Author: Lauren Rubin]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 08-21-2020]]>Language: English
]]>Summary:]]>Eat Your Greens Bundle: 3 in 1 Bundle, Vegan Diet, Plant-Based Eating, and Mediterranean Diet There's a lot of change happening in our society nowadays, and as our society evolves, we find ourselves needing to make certain changes in our life that include our behaviors and habits toward our health. Studies show that 40 percent of the population suffers from some form of chronic disease. More people are becoming aware and wanting to take better care of their health to improve their quality of life. One of the lifestyle choices that's gaining popularity is plant-based eating or diet. Research done in 2017 showed that there was an increase in the number of people who identified themselves as vegan from just one percent in 2014 to six percent in 2017. And the numbers are continuing to grow. There are studies conducted in the Netherlands, Brazil, and the US that were presented at Nutrition 2018 that showed benefits associated with vegetarian-style diets, but they also emphasized the health importance of the quality of the food. This three-in-one bundle series includes the following audiobooks: Get your copy of Eat Your Greens Bundle: 3 in 1 Bundle today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lauren Rubin) Fri, 21 Aug 2020 18:01:37 GMT https://wpj.esound.space/it/audiobooks/VZNfde6v Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Your Greens Bundle: 3 in 1 Bundle]]>Subtitle: Vegan Diet, Plant-Based Eating, and Mediterranean Diet]]>Categories: Nourishment, Wellbeing]]>Author: Lauren Rubin]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 08-21-2020]]>Language: English
]]>Summary:]]>Eat Your Greens Bundle: 3 in 1 Bundle, Vegan Diet, Plant-Based Eating, and Mediterranean Diet There's a lot of change happening in our society nowadays, and as our society evolves, we find ourselves needing to make certain changes in our life that include our behaviors and habits toward our health. Studies show that 40 percent of the population suffers from some form of chronic disease. More people are becoming aware and wanting to take better care of their health to improve their quality of life. One of the lifestyle choices that's gaining popularity is plant-based eating or diet. Research done in 2017 showed that there was an increase in the number of people who identified themselves as vegan from just one percent in 2014 to six percent in 2017. And the numbers are continuing to grow. There are studies conducted in the Netherlands, Brazil, and the US that were presented at Nutrition 2018 that showed benefits associated with vegetarian-style diets, but they also emphasized the health importance of the quality of the food. This three-in-one bundle series includes the following audiobooks: Get your copy of Eat Your Greens Bundle: 3 in 1 Bundle today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Essen und trotzdem abnehmen]]>Untertitel: Wie Sie bei Lebensmitteln die richtige Wahl treffen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karl Lantz]]>Erzähler: Markus Meuter]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 08-20-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit dem Bestseller Essen und trotzdem abnehmen können Sie ohne Mühe schlank werden! Übergewicht und die Frage, wie man es loswird, ist heute wohl eines der aktuellsten Probleme. Haben Sie vielleicht auch schon alle möglichen Diäten und Tricks gegen Übergewicht ohne jeden Erfolg ausprobiert? Haben Sie die Suche nach einer wirksamen Abnehmmethode womöglich schon aufgegeben? Das Hörbuch Essen und trotzdem abnehmen wird Ihnen das Geheimnis verraten, wie Sie ohne besondere Mühe und größere Einschränkungen abnehmen können. Es handelt sich dabei um absolut wirksame Methoden, die dem Körper keinerlei Schaden zufügen. Mit den in diesem Hörbuch beschriebenen Regeln werden Sie: Das mag Ihnen vielleicht völlig unglaublich erscheinen, aber sobald Sie die ersten Ergebnisse sehen, werden Sie erstaunt sein, wie einfach das alles ist!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karl Lantz) Thu, 20 Aug 2020 00:41:03 GMT https://wpj.esound.space/it/audiobooks/xKnf2l3L Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Essen und trotzdem abnehmen]]>Untertitel: Wie Sie bei Lebensmitteln die richtige Wahl treffen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karl Lantz]]>Erzähler: Markus Meuter]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 08-20-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit dem Bestseller Essen und trotzdem abnehmen können Sie ohne Mühe schlank werden! Übergewicht und die Frage, wie man es loswird, ist heute wohl eines der aktuellsten Probleme. Haben Sie vielleicht auch schon alle möglichen Diäten und Tricks gegen Übergewicht ohne jeden Erfolg ausprobiert? Haben Sie die Suche nach einer wirksamen Abnehmmethode womöglich schon aufgegeben? Das Hörbuch Essen und trotzdem abnehmen wird Ihnen das Geheimnis verraten, wie Sie ohne besondere Mühe und größere Einschränkungen abnehmen können. Es handelt sich dabei um absolut wirksame Methoden, die dem Körper keinerlei Schaden zufügen. Mit den in diesem Hörbuch beschriebenen Regeln werden Sie: Das mag Ihnen vielleicht völlig unglaublich erscheinen, aber sobald Sie die ersten Ergebnisse sehen, werden Sie erstaunt sein, wie einfach das alles ist!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners]]>Subtitle: A Complete Guide to Lose Weight Quickly and Maintain a Healthy Lifestyle Through the Paleo Diet]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>Have you been curious to know why our forefathers were much healthier and lived longer, without many of the health problems we struggle with today, despite the many harsh conditioned they lived in? And have you heard that the secret to their long health was the food they ate and wish to adopt such a diet to turn your health around for the better, possibly lose weight, live longer, look younger, and possibly keep off the health problems with which the majority of people struggle? If you’ve answered "Yes", pay attention.... You are about to discover the secret to resetting your health through the paleo diet by "resetting" your body system to use the foods and nutrients that your body has actually evolved to metabolize and not the modern junk that your body hasn’t yet evolved to utilize! There’s a reason why the paleo diet is among the most popular diets in the world, and it’s the same reason why it was the most Googled diet term in 2013 and why the diet is being followed by more than three million Americans. Since the introduction of the paleo diet, the world has increasingly been enjoying the benefits of the healthy, wholesome caveman way of eating...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Haworth) Wed, 19 Aug 2020 09:44:05 GMT https://wpj.esound.space/it/audiobooks/xAWf17Bk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners]]>Subtitle: A Complete Guide to Lose Weight Quickly and Maintain a Healthy Lifestyle Through the Paleo Diet]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>Have you been curious to know why our forefathers were much healthier and lived longer, without many of the health problems we struggle with today, despite the many harsh conditioned they lived in? And have you heard that the secret to their long health was the food they ate and wish to adopt such a diet to turn your health around for the better, possibly lose weight, live longer, look younger, and possibly keep off the health problems with which the majority of people struggle? If you’ve answered "Yes", pay attention.... You are about to discover the secret to resetting your health through the paleo diet by "resetting" your body system to use the foods and nutrients that your body has actually evolved to metabolize and not the modern junk that your body hasn’t yet evolved to utilize! There’s a reason why the paleo diet is among the most popular diets in the world, and it’s the same reason why it was the most Googled diet term in 2013 and why the diet is being followed by more than three million Americans. Since the introduction of the paleo diet, the world has increasingly been enjoying the benefits of the healthy, wholesome caveman way of eating...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Watch on the Fencepost]]>Series: #1 in The Watch Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kay DiBianca]]>Narrator: Laura Jennings]]>Publisher: CrossLink Publishing]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>A watch that tells more than the time... In a deserted park on a cold winter day, 27-year-old Kathryn Frasier is training for a marathon when she discovers a gold watch on a fencepost. Sensing that it was deliberately left for her to find, she sets out to solve the mystery behind the watch, but her orderly life is turned upside-down when it leads her to a dark family secret and a suspicion that her parents' recent deaths may not have been an accident. Thrown into the hunt for a possible killer, Kathryn peels back layer after layer of cryptic clues, and encounters an extraordinary cast of characters, including an actress with a talent for disguises, a politician with a secret of his own, and a handsome businessman who shows a sudden romantic interest in Kathryn. But is the search for the truth worth risking her own life?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kay DiBianca) Wed, 19 Aug 2020 01:42:53 GMT https://wpj.esound.space/it/audiobooks/b4YfzoWX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Watch on the Fencepost]]>Series: #1 in The Watch Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kay DiBianca]]>Narrator: Laura Jennings]]>Publisher: CrossLink Publishing]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>A watch that tells more than the time... In a deserted park on a cold winter day, 27-year-old Kathryn Frasier is training for a marathon when she discovers a gold watch on a fencepost. Sensing that it was deliberately left for her to find, she sets out to solve the mystery behind the watch, but her orderly life is turned upside-down when it leads her to a dark family secret and a suspicion that her parents' recent deaths may not have been an accident. Thrown into the hunt for a possible killer, Kathryn peels back layer after layer of cryptic clues, and encounters an extraordinary cast of characters, including an actress with a talent for disguises, a politician with a secret of his own, and a handsome businessman who shows a sudden romantic interest in Kathryn. But is the search for the truth worth risking her own life?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: A Complete Guide to Heal and Detox Your Body, Boost Energy, Increase Cell Metabolism, and Lose Weight Fast in a Healthy Way]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 08-14-2020]]>Language: English
]]>Summary:]]>Have you been wishing to start following intermittent fasting but have been somewhat hesitant to get started possibly because the information you’ve come across does not seem to specifically apply to women but everyone in general, when we all know that women’s bodies are different from men’s and respond differently to different changes, including diet? And are you looking for a guide that is specific to women and one that will address every possible fear and concern you may have about following intermittent fasting as a woman? You are about to discover exactly how to follow intermittent fasting in a manner that optimizes weight loss for you as a woman, without messing up with your hormones, which as you know control very many other things! Very few weight-loss strategies being promoted in the mainstream media actually work, and unless you’ve never tried losing weight before, you must know that as much as I do. For those that work, fewer are natural and healthy. The one that stands out among all of them, as it has since the first human being roamed the earth, is the intermittent fasting weight-loss method. It’s not only natural, healthy, and efficient but sustainable and safe for women of all ages.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Haworth) Fri, 14 Aug 2020 07:36:52 GMT https://wpj.esound.space/it/audiobooks/Dm4fyK1k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: A Complete Guide to Heal and Detox Your Body, Boost Energy, Increase Cell Metabolism, and Lose Weight Fast in a Healthy Way]]>Categories: Nourishment, Wellbeing]]>Author: Laura Haworth]]>Narrator: Susan Piper]]>Publisher: Author's Republic]]>Release date: 08-14-2020]]>Language: English
]]>Summary:]]>Have you been wishing to start following intermittent fasting but have been somewhat hesitant to get started possibly because the information you’ve come across does not seem to specifically apply to women but everyone in general, when we all know that women’s bodies are different from men’s and respond differently to different changes, including diet? And are you looking for a guide that is specific to women and one that will address every possible fear and concern you may have about following intermittent fasting as a woman? You are about to discover exactly how to follow intermittent fasting in a manner that optimizes weight loss for you as a woman, without messing up with your hormones, which as you know control very many other things! Very few weight-loss strategies being promoted in the mainstream media actually work, and unless you’ve never tried losing weight before, you must know that as much as I do. For those that work, fewer are natural and healthy. The one that stands out among all of them, as it has since the first human being roamed the earth, is the intermittent fasting weight-loss method. It’s not only natural, healthy, and efficient but sustainable and safe for women of all ages.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Hora Violeta (Narración en Castellano) [The Violet Hour]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Sergio del Molino]]>Narrador: Marc Gomez]]>Editor: Audible Studios]]>Fecha de publicación: 08-14-2020]]>Idioma: Español
]]>Resumen:]]>La hora violeta es una historia de amor: la de un padre por su hijo. Novela galardonada con el Premio Tigre Juan y el Premio Ojo Crítico de Narrativa entre otros. Una de las frases que más oye un padre tras la muerte de su hijo es «No tengo palabras». Todo el mundo se queda sin palabras de consuelo en un momento en que los lugares comunes suenan a insulto. Pero Sergio del Molino sí tenía palabras. De hecho, solo tenía palabras, las que forman esta historia de amor titulada La hora violeta. Este audiolibro narra un año de la vida de su hijo Pablo, desde que fue diagnosticado de un raro y grave tipo de leucemia hasta su muerte. La hora violeta no es solo una apasionada carta de amor de un padre a su hijo, sino también la historia de una búsqueda: la de un término para referirse a los «padres huérfanos». Hay tan pocas palabras de consuelo disponibles que el idioma se ha olvidado incluso de reservar un sustantivo para quienes ven morir a sus hijos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sergio del Molino) Fri, 14 Aug 2020 02:32:13 GMT https://wpj.esound.space/it/audiobooks/bGlfBgQQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Hora Violeta (Narración en Castellano) [The Violet Hour]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Sergio del Molino]]>Narrador: Marc Gomez]]>Editor: Audible Studios]]>Fecha de publicación: 08-14-2020]]>Idioma: Español
]]>Resumen:]]>La hora violeta es una historia de amor: la de un padre por su hijo. Novela galardonada con el Premio Tigre Juan y el Premio Ojo Crítico de Narrativa entre otros. Una de las frases que más oye un padre tras la muerte de su hijo es «No tengo palabras». Todo el mundo se queda sin palabras de consuelo en un momento en que los lugares comunes suenan a insulto. Pero Sergio del Molino sí tenía palabras. De hecho, solo tenía palabras, las que forman esta historia de amor titulada La hora violeta. Este audiolibro narra un año de la vida de su hijo Pablo, desde que fue diagnosticado de un raro y grave tipo de leucemia hasta su muerte. La hora violeta no es solo una apasionada carta de amor de un padre a su hijo, sino también la historia de una búsqueda: la de un término para referirse a los «padres huérfanos». Hay tan pocas palabras de consuelo disponibles que el idioma se ha olvidado incluso de reservar un sustantivo para quienes ven morir a sus hijos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Man Dancing]]>Subtitle: A Bad Axe County Novel]]>Series: #2 in Bad Axe County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Galligan]]>Narrator: Samantha Desz]]>Publisher: Simon & Schuster Audio]]>Release date: 08-11-2020]]>Language: English
]]>Summary:]]>In this sequel to the “gritty, brash, and totally gripping” (The Real Book Spy) thriller Bad Axe County, Sheriff Heidi Kick is investigating an illicit cage fighting ring with ties to white nationalism when her husband suddenly goes missing. It’s a time for celebration in Bad Axe County as the town gathers for the annual Syttende Mai - Norwegian Independence Day - festival. During this rollicking family-oriented event filled with dancing and food, Sheriff Heidi Kick discovers a dark and shocking event - a migrant worker has been savagely beaten but refuses to explain what happened. Then, a sudden murder of a band member shatters the festival. Something is deeply wrong in Bad Axe County. As she looks for answers, Heidi plunges into a secret underworld where high-stakes cage fights double as combat training for the White Nationalist movement. Then all hell breaks loose for Heidi when her husband disappears and a secret he’s been keeping from Heidi is revealed. “Given current tensions and deep divisions in the United States, Dead Man Dancing takes on an electrifying relevance” (BookPage) with its vividly drawn characters and unforgettable twists and turns.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Galligan) Tue, 11 Aug 2020 05:54:17 GMT https://wpj.esound.space/it/audiobooks/VNef4mpX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Man Dancing]]>Subtitle: A Bad Axe County Novel]]>Series: #2 in Bad Axe County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Galligan]]>Narrator: Samantha Desz]]>Publisher: Simon & Schuster Audio]]>Release date: 08-11-2020]]>Language: English
]]>Summary:]]>In this sequel to the “gritty, brash, and totally gripping” (The Real Book Spy) thriller Bad Axe County, Sheriff Heidi Kick is investigating an illicit cage fighting ring with ties to white nationalism when her husband suddenly goes missing. It’s a time for celebration in Bad Axe County as the town gathers for the annual Syttende Mai - Norwegian Independence Day - festival. During this rollicking family-oriented event filled with dancing and food, Sheriff Heidi Kick discovers a dark and shocking event - a migrant worker has been savagely beaten but refuses to explain what happened. Then, a sudden murder of a band member shatters the festival. Something is deeply wrong in Bad Axe County. As she looks for answers, Heidi plunges into a secret underworld where high-stakes cage fights double as combat training for the White Nationalist movement. Then all hell breaks loose for Heidi when her husband disappears and a secret he’s been keeping from Heidi is revealed. “Given current tensions and deep divisions in the United States, Dead Man Dancing takes on an electrifying relevance” (BookPage) with its vividly drawn characters and unforgettable twists and turns.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GAPs Diet Book for Beginners]]>Subtitle: A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Sula Abraham]]>Narrator: Jenna Lory]]>Publisher: World First Products]]>Release date: 08-10-2020]]>Language: English
]]>Summary:]]>The GAPS Diet For Beginners: Enjoy This Low Fodmap Wellness Protocol and Start Improving Your Health Today! What is the GAPS diet? What are the benefits of this diet? Should you go for a GAPS diet at all? The answers to all the frequently asked questions about this diet are revealed in this book! The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal. According to the GAPS theory, damaged gut releases toxins, produced by bacteria, into the bloodstream, which then travel to the brain and interfere with the proper functions of the brain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sula Abraham) Mon, 10 Aug 2020 07:37:37 GMT https://wpj.esound.space/it/audiobooks/xPjfQKN1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GAPs Diet Book for Beginners]]>Subtitle: A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Sula Abraham]]>Narrator: Jenna Lory]]>Publisher: World First Products]]>Release date: 08-10-2020]]>Language: English
]]>Summary:]]>The GAPS Diet For Beginners: Enjoy This Low Fodmap Wellness Protocol and Start Improving Your Health Today! What is the GAPS diet? What are the benefits of this diet? Should you go for a GAPS diet at all? The answers to all the frequently asked questions about this diet are revealed in this book! The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal. According to the GAPS theory, damaged gut releases toxins, produced by bacteria, into the bloodstream, which then travel to the brain and interfere with the proper functions of the brain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Candida Treatment for Women]]>Subtitle: The Candida Diet Food List, Candida Cleansing and Anti Candida Supplements to Fight Back]]>Categories: Nourishment, Wellbeing]]>Author: Nicola Zanetti]]>Narrator: Judah Paul Andrews]]>Publisher: Nicola Zanetti]]>Release date: 08-06-2020]]>Language: English
]]>Summary:]]>Imagine if you could learn how to fight back against Candida, thrush, and fungal infections! If only you could find accurate answers to the most controversial questions regarding Candida. Questions such as: In this Candida book, Amazon best-selling author and Candida expert Nicola Zanetti will guide you through the little-known secrets that make Candida so difficult to tackle. In Candida Treatment for Women, you will discover: You will find all of this information and much more in this Candida cleanse book. If you are ready to fight back, scroll back up and click on the "buy now" button to start your journey to freedom!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nicola Zanetti) Thu, 06 Aug 2020 01:52:29 GMT https://wpj.esound.space/it/audiobooks/x0NfwJ05 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Candida Treatment for Women]]>Subtitle: The Candida Diet Food List, Candida Cleansing and Anti Candida Supplements to Fight Back]]>Categories: Nourishment, Wellbeing]]>Author: Nicola Zanetti]]>Narrator: Judah Paul Andrews]]>Publisher: Nicola Zanetti]]>Release date: 08-06-2020]]>Language: English
]]>Summary:]]>Imagine if you could learn how to fight back against Candida, thrush, and fungal infections! If only you could find accurate answers to the most controversial questions regarding Candida. Questions such as: In this Candida book, Amazon best-selling author and Candida expert Nicola Zanetti will guide you through the little-known secrets that make Candida so difficult to tackle. In Candida Treatment for Women, you will discover: You will find all of this information and much more in this Candida cleanse book. If you are ready to fight back, scroll back up and click on the "buy now" button to start your journey to freedom!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por qué comes como comes [Why You Eat How You Eat]]]>Categorías: Nourishment, Wellbeing]]>Autor: Carlos Moratilla]]>Narrador: Estephanie Herrera]]>Editor: Audible Studios]]>Fecha de publicación: 08-05-2020]]>Idioma: Español
]]>Resumen:]]>Cómo mantener una relación sana con la alimentación, sin prejuicios, mitos ni agobios, porque alimentarse ¡es mucho más que comer! Se come más de lo que se necesita. Se come menos de lo que se necesita. Se comen alimentos que no hacen falta y faltan alimentos imprescindibles. Se come de manera obsesiva. Se come para olvidar. Se come para no enfermar. Se come por ansiedad, por costumbre.... Tenemos una relación con la comida muy particular, y el comportamiento de las personas frente a la alimentación tiene mucho que aportar en la comprensión de este fenómeno. Sin caer en planteamientos y afirmaciones bienintencionados y cargados de buen marketing, pero vacíos de contenido y veracidad, Por qué comes como comes nos explica con rigor científico e información veraz por qué alimentarse es algo más que comer. A partir de los descubrimientos más recientes en torno a la psicología y la nutrición, los autores proponen soluciones simples a problemas complejos. Porque comer va mucho más allá del hecho de nutrirse. De ese «mucho más» trata este libro. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carlos Moratilla) Wed, 05 Aug 2020 22:01:39 GMT https://wpj.esound.space/it/audiobooks/b8pfqren Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por qué comes como comes [Why You Eat How You Eat]]]>Categorías: Nourishment, Wellbeing]]>Autor: Carlos Moratilla]]>Narrador: Estephanie Herrera]]>Editor: Audible Studios]]>Fecha de publicación: 08-05-2020]]>Idioma: Español
]]>Resumen:]]>Cómo mantener una relación sana con la alimentación, sin prejuicios, mitos ni agobios, porque alimentarse ¡es mucho más que comer! Se come más de lo que se necesita. Se come menos de lo que se necesita. Se comen alimentos que no hacen falta y faltan alimentos imprescindibles. Se come de manera obsesiva. Se come para olvidar. Se come para no enfermar. Se come por ansiedad, por costumbre.... Tenemos una relación con la comida muy particular, y el comportamiento de las personas frente a la alimentación tiene mucho que aportar en la comprensión de este fenómeno. Sin caer en planteamientos y afirmaciones bienintencionados y cargados de buen marketing, pero vacíos de contenido y veracidad, Por qué comes como comes nos explica con rigor científico e información veraz por qué alimentarse es algo más que comer. A partir de los descubrimientos más recientes en torno a la psicología y la nutrición, los autores proponen soluciones simples a problemas complejos. Porque comer va mucho más allá del hecho de nutrirse. De ese «mucho más» trata este libro. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Io e te all'infinito]]>Categoria: Contemporary, Romance]]>Data di pubblicazione: 08-05-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Una giovane ricercatrice incapace di trovare l'uomo dei suoi sogni. Un ragazzo rispuntato dal passato che le fa battere forte il cuore. Sullo sfondo di una Milano in piena quarantena, la storia romantica e passionale di un primo amore mai davvero dimenticato. A quasi trent'anni, Sofia vive una vita tranquilla e abbastanza appagante. Ha una migliore amica che adora, un lavoro di ricercatrice che le piace e qualche storiella ogni tanto. Nel suo cuore, però, c'è un unico grande rimpianto: aver perso di vista Mattia, il suo primo, vero amore, il ragazzo con cui, undici anni prima, durante una vacanza studio a Brighton, ha vissuto attimi indimenticabili. Quando, nel corso della quarantena milanese, riceve inaspettatamente una sua lettera, Sofia non sa proprio come comportarsi. Dopo vari tentennamenti, la ragazza decide di rispondergli e ben presto si rende conto che Mattia non è più l'adolescente impacciato di Brighton, ma un uomo con grandi responsabilità e segnato da ricordi dolorosi che l'hanno cambiato per sempre. Sofia deciderà di lasciarsi per sempre alle spalle Mattia oppure proverà a dargli una seconda chance? Daniela Volonté ci racconta una nuova, straordinaria storia d'amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Wed, 05 Aug 2020 01:05:34 GMT https://wpj.esound.space/it/audiobooks/bGlfYrRW Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Io e te all'infinito]]>Categoria: Contemporary, Romance]]>Data di pubblicazione: 08-05-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Una giovane ricercatrice incapace di trovare l'uomo dei suoi sogni. Un ragazzo rispuntato dal passato che le fa battere forte il cuore. Sullo sfondo di una Milano in piena quarantena, la storia romantica e passionale di un primo amore mai davvero dimenticato. A quasi trent'anni, Sofia vive una vita tranquilla e abbastanza appagante. Ha una migliore amica che adora, un lavoro di ricercatrice che le piace e qualche storiella ogni tanto. Nel suo cuore, però, c'è un unico grande rimpianto: aver perso di vista Mattia, il suo primo, vero amore, il ragazzo con cui, undici anni prima, durante una vacanza studio a Brighton, ha vissuto attimi indimenticabili. Quando, nel corso della quarantena milanese, riceve inaspettatamente una sua lettera, Sofia non sa proprio come comportarsi. Dopo vari tentennamenti, la ragazza decide di rispondergli e ben presto si rende conto che Mattia non è più l'adolescente impacciato di Brighton, ma un uomo con grandi responsabilità e segnato da ricordi dolorosi che l'hanno cambiato per sempre. Sofia deciderà di lasciarsi per sempre alle spalle Mattia oppure proverà a dargli una seconda chance? Daniela Volonté ci racconta una nuova, straordinaria storia d'amore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm of Doubt]]>Subtitle: Lantern Beach Romantic Suspense, Book 3]]>Series: #3 in Lantern Beach Romantic Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy Barritt]]>Narrator: Sean Patrick Hopkins, Patricia Santomasso]]>Publisher: Christy Barritt]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>A pastor who’s lost faith in God. A romance writer who’s lost faith in love. A faceless man with a deadly obsession. Nothing has felt right in Pastor Jack Wilson’s world since his wife died two years ago. He hoped coming to Lantern Beach might help soothe the ragged edges of his soul. Instead, he feels more alone than ever. Novelist Juliette Grace came to the island to hide away. Though her professional life has never been better, her personal life has imploded. Her husband left her and a stalker’s threats have grown more and more dangerous. When Jack saves Juliette from an attack, he sees the terror in her gaze and knows he must protect her. But when danger strikes again, will Jack be able to keep her safe? Or will the approaching storm prove too strong to withstand?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christy Barritt) Tue, 04 Aug 2020 14:17:23 GMT https://wpj.esound.space/it/audiobooks/x2AfLRXA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm of Doubt]]>Subtitle: Lantern Beach Romantic Suspense, Book 3]]>Series: #3 in Lantern Beach Romantic Suspense]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christy Barritt]]>Narrator: Sean Patrick Hopkins, Patricia Santomasso]]>Publisher: Christy Barritt]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>A pastor who’s lost faith in God. A romance writer who’s lost faith in love. A faceless man with a deadly obsession. Nothing has felt right in Pastor Jack Wilson’s world since his wife died two years ago. He hoped coming to Lantern Beach might help soothe the ragged edges of his soul. Instead, he feels more alone than ever. Novelist Juliette Grace came to the island to hide away. Though her professional life has never been better, her personal life has imploded. Her husband left her and a stalker’s threats have grown more and more dangerous. When Jack saves Juliette from an attack, he sees the terror in her gaze and knows he must protect her. But when danger strikes again, will Jack be able to keep her safe? Or will the approaching storm prove too strong to withstand?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sistema di guarigione della dieta senza muco]]>Categoria: Nourishment, Wellbeing]]>Data di pubblicazione: 08-04-2020]]>Lingua: Italiano
]]>Riepilogo:]]>In cosa consiste la vera natura dei cibi, e come e perché possono essere causa di malattie o fonte di guarigione? Quali sono gli errori più comuni che commettiamo a danno della nostra salute? Come possiamo conseguire un benessere fisico a livelli mai raggiunti prima? A tutte queste domande - e a molto altro - risponde Arnold Ehret, lo studioso antesignano di uno stile di vita fondato su una dieta fruttariana che esclude il consumo di prodotti di origine animale e industriale. Il concetto alla base degli studi di Ehret è noto: la guarigione è il processo naturale con il quale il corpo ripara se stesso, rimuovendo gradualmente tutti gli impedimenti, i depositi di materiali fermentati, le tossine, i veleni, le sostanze chimiche, il muco e quanto non appartiene alla composizione naturale del nostro organismo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 04 Aug 2020 10:52:11 GMT https://wpj.esound.space/it/audiobooks/x0NfopNZ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sistema di guarigione della dieta senza muco]]>Categoria: Nourishment, Wellbeing]]>Data di pubblicazione: 08-04-2020]]>Lingua: Italiano
]]>Riepilogo:]]>In cosa consiste la vera natura dei cibi, e come e perché possono essere causa di malattie o fonte di guarigione? Quali sono gli errori più comuni che commettiamo a danno della nostra salute? Come possiamo conseguire un benessere fisico a livelli mai raggiunti prima? A tutte queste domande - e a molto altro - risponde Arnold Ehret, lo studioso antesignano di uno stile di vita fondato su una dieta fruttariana che esclude il consumo di prodotti di origine animale e industriale. Il concetto alla base degli studi di Ehret è noto: la guarigione è il processo naturale con il quale il corpo ripara se stesso, rimuovendo gradualmente tutti gli impedimenti, i depositi di materiali fermentati, le tossine, i veleni, le sostanze chimiche, il muco e quanto non appartiene alla composizione naturale del nostro organismo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Green Juicing]]>Subtitle: The Ultimate Guide to Jumpstart Your Juicing Journey, Learn All About Juicing and How It Could Help You Be on Your Way to Better and More Vibrant Health]]>Categories: Nourishment, Wellbeing]]>Author: Reece Wasserman]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personal who's into it. It's become popular because of the many benefits you can get from juicing. There is no question that fruits and vegetables are great for our health. It keeps us healthy and reduces the risk of known chronic diseases. It's also an excellent source of fiber. Juicing is the process of extracting the nutritious juices from the fruits or vegetables. Juicing experts believe that it's healthier than eating actual fruits and vegetables because our body can absorb the nutrients better and it gives our digestive system a rest from digesting fiber. But healthy fiber is also essential for our body's digestion which some people say are lost in juicing. But juicing really has a lot of benefits like body cleansing and weight loss among others. But like everything else, you can't be doing it too much.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Reece Wasserman) Tue, 04 Aug 2020 10:13:38 GMT https://wpj.esound.space/it/audiobooks/xAWf4oPM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Green Juicing]]>Subtitle: The Ultimate Guide to Jumpstart Your Juicing Journey, Learn All About Juicing and How It Could Help You Be on Your Way to Better and More Vibrant Health]]>Categories: Nourishment, Wellbeing]]>Author: Reece Wasserman]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personal who's into it. It's become popular because of the many benefits you can get from juicing. There is no question that fruits and vegetables are great for our health. It keeps us healthy and reduces the risk of known chronic diseases. It's also an excellent source of fiber. Juicing is the process of extracting the nutritious juices from the fruits or vegetables. Juicing experts believe that it's healthier than eating actual fruits and vegetables because our body can absorb the nutrients better and it gives our digestive system a rest from digesting fiber. But healthy fiber is also essential for our body's digestion which some people say are lost in juicing. But juicing really has a lot of benefits like body cleansing and weight loss among others. But like everything else, you can't be doing it too much.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirtfood Diet for Beginners]]>Subtitle: The Complete Guide to Improve Your Metabolism, Live Longer, Burn Fat and Lose Weight Quickly. Includes Easy and Delicious Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Kim Rylie]]>Narrator: David R. D. Dishart]]>Publisher: Leureka LLP]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>Do you want to lose seven pounds in just seven days, by eating delicious foods, and without feeling hungry all day long? Well, this guide is for you! Say goodbye to restrictive diets, full of sacrifices and with consequent negative psychological implications, and discover the most loved diet by celebrities. The SirtFood Diet will allow you to lose weight quickly, preserving energy, muscle tone and good mood. How is this possible? Thanks to the Sirt foods you will activate a group of genes that will allow you to stimulate the metabolism, burn fat, increase the sense of satiety and improve mood. And the good news isn't over yet. These foods are also delicious, genuine, healthy and easy to find. A few examples? Dark chocolate, red wine, extra virgin olive oil and many others. In this book I’ll unlock all the secrets about it and I’ll guide you step by step in your path, which will be full of good humor and tangible satisfactions. You will discover: Discover the power of the Skinny Gene and reach your goals right now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kim Rylie) Tue, 04 Aug 2020 09:10:51 GMT https://wpj.esound.space/it/audiobooks/x9RfkO1G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirtfood Diet for Beginners]]>Subtitle: The Complete Guide to Improve Your Metabolism, Live Longer, Burn Fat and Lose Weight Quickly. Includes Easy and Delicious Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Kim Rylie]]>Narrator: David R. D. Dishart]]>Publisher: Leureka LLP]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>Do you want to lose seven pounds in just seven days, by eating delicious foods, and without feeling hungry all day long? Well, this guide is for you! Say goodbye to restrictive diets, full of sacrifices and with consequent negative psychological implications, and discover the most loved diet by celebrities. The SirtFood Diet will allow you to lose weight quickly, preserving energy, muscle tone and good mood. How is this possible? Thanks to the Sirt foods you will activate a group of genes that will allow you to stimulate the metabolism, burn fat, increase the sense of satiety and improve mood. And the good news isn't over yet. These foods are also delicious, genuine, healthy and easy to find. A few examples? Dark chocolate, red wine, extra virgin olive oil and many others. In this book I’ll unlock all the secrets about it and I’ll guide you step by step in your path, which will be full of good humor and tangible satisfactions. You will discover: Discover the power of the Skinny Gene and reach your goals right now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge]]>Subtitle: The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity]]>Categories: Nourishment, Wellbeing]]>Author: Jimmy Axe]]>Narrator: Kevin Wagner]]>Publisher: Passive Ventures]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>If you want to lose fat quickly and feel incredible while still eating your favorite foods, then pay attention, as this book is for you. Even if you failed every other diet in your life or haven’t started a diet before, the simplicity and effectiveness of the ketogenic and Atkins diets is why more and more people are getting the results they always wanted. Will you be one of them? Say yes and you’ll discover: The ketogenic and Atkins diets are scientifically proven diets that are helping thousands of people achieve their weight goals. Doctors and dieticians are prescribing them constantly because it’s a natural way of eating that's delicious, effective, and healing. Eat your favorite foods and wear your favorite clothes again by simply starting to listen today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jimmy Axe) Tue, 04 Aug 2020 01:07:42 GMT https://wpj.esound.space/it/audiobooks/xAWfd3Ya Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge]]>Subtitle: The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity]]>Categories: Nourishment, Wellbeing]]>Author: Jimmy Axe]]>Narrator: Kevin Wagner]]>Publisher: Passive Ventures]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>If you want to lose fat quickly and feel incredible while still eating your favorite foods, then pay attention, as this book is for you. Even if you failed every other diet in your life or haven’t started a diet before, the simplicity and effectiveness of the ketogenic and Atkins diets is why more and more people are getting the results they always wanted. Will you be one of them? Say yes and you’ll discover: The ketogenic and Atkins diets are scientifically proven diets that are helping thousands of people achieve their weight goals. Doctors and dieticians are prescribing them constantly because it’s a natural way of eating that's delicious, effective, and healing. Eat your favorite foods and wear your favorite clothes again by simply starting to listen today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Magic Reminders: Spirit Elements]]>Categories: Magic Study, Occult, Spirituality]]>Author: Cecilia Okugo]]>Narrator: Doris Rego]]>Publisher: Lady Day Media]]>Release date: 08-01-2020]]>Language: English
]]>Summary:]]>Magical ways to balance the mind, body, and spirit...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cecilia Okugo) Sat, 01 Aug 2020 19:57:16 GMT https://wpj.esound.space/it/audiobooks/beqfjNJ3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Magic Reminders: Spirit Elements]]>Categories: Magic Study, Occult, Spirituality]]>Author: Cecilia Okugo]]>Narrator: Doris Rego]]>Publisher: Lady Day Media]]>Release date: 08-01-2020]]>Language: English
]]>Summary:]]>Magical ways to balance the mind, body, and spirit...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet: Beginner's Guide to A Plant-Based Living with over 35 Simple and Delicious Plant Based Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Lucy Sidlo]]>Narrator: Carrie Woodcock]]>Publisher: Lucie]]>Release date: 08-01-2020]]>Language: English
]]>Summary:]]>Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! Find out what to eat on a plant-based diet, dos and don'ts of a plant-based lifestyle, how to transit from meat-eater, and get tips and tricks. Over 35 delicious recipes and cooking ideas included! In this book, you will learn: If you have been thinking of changing your diet, but you feel overwhelmed, don't worry. Switching to a plant-based lifestyle can be easy, and that's what you will find in this book. I genuinely believe that we are what we eat. Our body is our temple, and we have only one in this life. We have to take care of it, nourish it, protect it. Let's explore the plant-based diet together. Don't wait any longer, and grab your copy!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lucy Sidlo) Sat, 01 Aug 2020 07:54:50 GMT https://wpj.esound.space/it/audiobooks/VO2fkZA9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet: Beginner's Guide to A Plant-Based Living with over 35 Simple and Delicious Plant Based Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Lucy Sidlo]]>Narrator: Carrie Woodcock]]>Publisher: Lucie]]>Release date: 08-01-2020]]>Language: English
]]>Summary:]]>Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! Find out what to eat on a plant-based diet, dos and don'ts of a plant-based lifestyle, how to transit from meat-eater, and get tips and tricks. Over 35 delicious recipes and cooking ideas included! In this book, you will learn: If you have been thinking of changing your diet, but you feel overwhelmed, don't worry. Switching to a plant-based lifestyle can be easy, and that's what you will find in this book. I genuinely believe that we are what we eat. Our body is our temple, and we have only one in this life. We have to take care of it, nourish it, protect it. Let's explore the plant-based diet together. Don't wait any longer, and grab your copy!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If She Heard]]>Subtitle: A Kate Wise Mystery, Book 7]]>Series: #7 in Kate Wise Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Quinn Francis]]>Publisher: Blake Pierce]]>Release date: 08-01-2020]]>Language: English
]]>Summary:]]>If She Heard (A Kate Wise Mystery) is audiobook seven in a new psychological thriller series by best-selling author Blake Pierce, whose number-one best seller Once Gone (Book One) has received more than 1,000 five-star reviews. Two teenagers, home for their winter break from college, are found murdered in their hometown. There is clearly a serial killer on a rampage, and the FBI is stumped - but can FBI Agent Kate Wise, 55, still recovering from giving birth, enter his twisted mind and stop him before another girl dies? An action-packed thriller with heart-pounding suspense, If She Heard is audiobook seven in a riveting new series that will leave you listening late into the night. Audiobook eight in the Kate Wise Mystery series will be available soon.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Sat, 01 Aug 2020 05:41:53 GMT https://wpj.esound.space/it/audiobooks/x0NfRk1K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If She Heard]]>Subtitle: A Kate Wise Mystery, Book 7]]>Series: #7 in Kate Wise Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Quinn Francis]]>Publisher: Blake Pierce]]>Release date: 08-01-2020]]>Language: English
]]>Summary:]]>If She Heard (A Kate Wise Mystery) is audiobook seven in a new psychological thriller series by best-selling author Blake Pierce, whose number-one best seller Once Gone (Book One) has received more than 1,000 five-star reviews. Two teenagers, home for their winter break from college, are found murdered in their hometown. There is clearly a serial killer on a rampage, and the FBI is stumped - but can FBI Agent Kate Wise, 55, still recovering from giving birth, enter his twisted mind and stop him before another girl dies? An action-packed thriller with heart-pounding suspense, If She Heard is audiobook seven in a riveting new series that will leave you listening late into the night. Audiobook eight in the Kate Wise Mystery series will be available soon.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Delights]]>Subtitle: The Ultimate Book on Creating Your New Vegan Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Charonne Robinson]]>Narrator: Krystina Bailey]]>Publisher: LaDeana Robinson]]>Release date: 07-31-2020]]>Language: English
]]>Summary:]]>The ultimate guide on creating your new vegan lifestyle! Are you looking to go the vegan way? If you are looking for reasons why it’s best to be a vegan, this audiobook is for you! If you are looking to become a vegan and don’t know where to start, this is the ultimate guide! If you are vegan and traveling in the USA, you need this audiobook! Discover the essential steps you can take to begin your vegan lifestyle. You, like many individuals, could be considering if the vegan diet is best suited for you. Or are you one of those who believe being vegan is just eating a salad? After eating all types of foods for many years, you may be worried about simple questions such as "How will I get proper nutrients from a plant-based diet?" or “Where do I begin?". In Vegan Delights, you'll discover what foods you can eat categorized by each necessary nutrient supply that your body will appreciate. Vegan Delights is an audiobook filled with everything Charonne Robinson has learned as a happy vegan. There are numerous reasons why people switch to a vegan diet, whether to pursue good health, become compassionate to animals, or respect our planet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charonne Robinson) Fri, 31 Jul 2020 22:18:57 GMT https://wpj.esound.space/it/audiobooks/brvflwoQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Delights]]>Subtitle: The Ultimate Book on Creating Your New Vegan Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Charonne Robinson]]>Narrator: Krystina Bailey]]>Publisher: LaDeana Robinson]]>Release date: 07-31-2020]]>Language: English
]]>Summary:]]>The ultimate guide on creating your new vegan lifestyle! Are you looking to go the vegan way? If you are looking for reasons why it’s best to be a vegan, this audiobook is for you! If you are looking to become a vegan and don’t know where to start, this is the ultimate guide! If you are vegan and traveling in the USA, you need this audiobook! Discover the essential steps you can take to begin your vegan lifestyle. You, like many individuals, could be considering if the vegan diet is best suited for you. Or are you one of those who believe being vegan is just eating a salad? After eating all types of foods for many years, you may be worried about simple questions such as "How will I get proper nutrients from a plant-based diet?" or “Where do I begin?". In Vegan Delights, you'll discover what foods you can eat categorized by each necessary nutrient supply that your body will appreciate. Vegan Delights is an audiobook filled with everything Charonne Robinson has learned as a happy vegan. There are numerous reasons why people switch to a vegan diet, whether to pursue good health, become compassionate to animals, or respect our planet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Eating for Beginners: A Quick and Easy Solution to a Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: E.A. Rios]]>Narrator: William Bahl]]>Publisher: E. Rios]]>Release date: 07-31-2020]]>Language: English
]]>Summary:]]>Do you want to learn how to double your weight loss, increase your energy levels, and boost your overall health? If so, then listen to this amazing new plant-based eating for beginners book because it will help you to quickly and easily achieve life-changing results with a plant-based diet. This remarkable book will focus on the powerful Mediterranean diet, which is ranked number one as the best plant-based diet as well as the best overall diet to follow. What makes this book so special? Aside from getting a goldmine of excellent and reliable information regarding the extraordinary Mediterranean diet, you also get an absolutely magnificent book that: Bonus! Included is a special bonus chapter that reveals five amazing secrets for losing belly fat in 30 days or less. So, are you inspired and ready to supercharge your health and transform your life with a plant-based diet? If so, then take charge of your health starting today and buy now this incredibly powerful plant-based eating for beginners book because it will change your life almost instantly! Remember…a healthier life starts today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (E.A. Rios) Fri, 31 Jul 2020 11:58:04 GMT https://wpj.esound.space/it/audiobooks/b8pfqdYN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Eating for Beginners: A Quick and Easy Solution to a Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: E.A. Rios]]>Narrator: William Bahl]]>Publisher: E. Rios]]>Release date: 07-31-2020]]>Language: English
]]>Summary:]]>Do you want to learn how to double your weight loss, increase your energy levels, and boost your overall health? If so, then listen to this amazing new plant-based eating for beginners book because it will help you to quickly and easily achieve life-changing results with a plant-based diet. This remarkable book will focus on the powerful Mediterranean diet, which is ranked number one as the best plant-based diet as well as the best overall diet to follow. What makes this book so special? Aside from getting a goldmine of excellent and reliable information regarding the extraordinary Mediterranean diet, you also get an absolutely magnificent book that: Bonus! Included is a special bonus chapter that reveals five amazing secrets for losing belly fat in 30 days or less. So, are you inspired and ready to supercharge your health and transform your life with a plant-based diet? If so, then take charge of your health starting today and buy now this incredibly powerful plant-based eating for beginners book because it will change your life almost instantly! Remember…a healthier life starts today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lost Crown of the Knights Templar]]>Subtitle: Order of the Black Sun, Book 19]]>Series: #19 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Release date: 07-31-2020]]>Language: English
]]>Summary:]]>While on assignment in England, investigative journalist Sam Cleave helps to avoid a woman being stoned to death in a Muslim residential area, leading to the killing of the men who stoned her. Rescuing the woman, he had no idea what kind of world he had just invaded. Thinking nothing of it, Sam returns to Scotland. Only when the bodies of the men are taken to the local morgue, do the medical examiners realize that the corpses are part of a sect that all share the same sigil tattooed on them. Out of curiosity, they elicit the services of historian Dr. Nina Gould.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Fri, 31 Jul 2020 11:38:13 GMT https://wpj.esound.space/it/audiobooks/xa6fgze6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lost Crown of the Knights Templar]]>Subtitle: Order of the Black Sun, Book 19]]>Series: #19 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Release date: 07-31-2020]]>Language: English
]]>Summary:]]>While on assignment in England, investigative journalist Sam Cleave helps to avoid a woman being stoned to death in a Muslim residential area, leading to the killing of the men who stoned her. Rescuing the woman, he had no idea what kind of world he had just invaded. Thinking nothing of it, Sam returns to Scotland. Only when the bodies of the men are taken to the local morgue, do the medical examiners realize that the corpses are part of a sect that all share the same sigil tattooed on them. Out of curiosity, they elicit the services of historian Dr. Nina Gould.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Lifestyle]]>Subtitle: The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.]]>Categories: Nourishment, Wellbeing]]>Author: C.M. Love]]>Narrator: Ann Omasta]]>Publisher: More Happily Ever Afters]]>Release date: 07-30-2020]]>Language: English
]]>Summary:]]>Do you dream of losing weight and keeping it off? Do you want to feel better and live healthier, while still enjoying the foods you love? Make these dreams a reality by adopting the intermittent-fasting lifestyle. There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help. In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results. Diets are nearly impossible to stick with for the long term. Intermittent fasting is a sustainable, long-term lifestyle change that is easy to implement and provides lasting results. Listen to this audiobook now and discover the amazing health and wellness benefits of the intermittent fasting lifestyle. You’ll be glad you did!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (C.M. Love) Thu, 30 Jul 2020 03:09:33 GMT https://wpj.esound.space/it/audiobooks/xwgfNqgd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Lifestyle]]>Subtitle: The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.]]>Categories: Nourishment, Wellbeing]]>Author: C.M. Love]]>Narrator: Ann Omasta]]>Publisher: More Happily Ever Afters]]>Release date: 07-30-2020]]>Language: English
]]>Summary:]]>Do you dream of losing weight and keeping it off? Do you want to feel better and live healthier, while still enjoying the foods you love? Make these dreams a reality by adopting the intermittent-fasting lifestyle. There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help. In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results. Diets are nearly impossible to stick with for the long term. Intermittent fasting is a sustainable, long-term lifestyle change that is easy to implement and provides lasting results. Listen to this audiobook now and discover the amazing health and wellness benefits of the intermittent fasting lifestyle. You’ll be glad you did!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Una Comida Al Día, Ayuno Intermitente [One Meal a Day, Intermittent Fasting]]]>Subtitular: Cómo Puede Activar La Autofagia, Perder Peso Y Aumentar Su Claridad Mental Sin Sentirse Culpable Por Comer Alimentos Deliciosos]]>Categorías: Nourishment, Wellbeing]]>Autor: Elizabeth Moore]]>Narrador: Noemi Gonzalez]]>Editor: Vicelane LLC]]>Fecha de publicación: 07-29-2020]]>Idioma: Español
]]>Resumen:]]>Si siempre ha querido perder peso, pero descubre que las dietas no le funcionan, entonces continúe leyendo…. Si bien este notable método de consumo de alimentos originalmente ganó popularidad dentro de la comunidad de la dieta keto, cualquiera puede incorporar el ayuno intermitente en su estilo de vida y beneficiarse de él. Y es más fácil de lo que cree. Si le desanima el ayuno, lea este libro y descubra por qué el ayuno no solo es algo a lo que no debe temer, sino que es en realidad lo mejor que puede hacer por su salud. Los estudios han demostrado que casi todo el mundo puede beneficiarse del ayuno intermitente. Funciona muy bien para los diabéticos, las personas con sobrepeso u obesas, o las personas que simplemente están tratando de mejorar su salud. En su contenido aprenderá: El ayuno intermitente está tomando el mundo por sorpresa. ¿Quiere perdérselo mientras todos sus amigos y familiares se dan cuenta y empiezan a perder peso, a verse mejor y a sentirse bien? No espere ni un minuto más. ¡Consiga este libro ahora para aprender más sobre una comida al día en ayuno intermitente! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elizabeth Moore) Wed, 29 Jul 2020 23:49:44 GMT https://wpj.esound.space/it/audiobooks/bJLfrreM Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Una Comida Al Día, Ayuno Intermitente [One Meal a Day, Intermittent Fasting]]]>Subtitular: Cómo Puede Activar La Autofagia, Perder Peso Y Aumentar Su Claridad Mental Sin Sentirse Culpable Por Comer Alimentos Deliciosos]]>Categorías: Nourishment, Wellbeing]]>Autor: Elizabeth Moore]]>Narrador: Noemi Gonzalez]]>Editor: Vicelane LLC]]>Fecha de publicación: 07-29-2020]]>Idioma: Español
]]>Resumen:]]>Si siempre ha querido perder peso, pero descubre que las dietas no le funcionan, entonces continúe leyendo…. Si bien este notable método de consumo de alimentos originalmente ganó popularidad dentro de la comunidad de la dieta keto, cualquiera puede incorporar el ayuno intermitente en su estilo de vida y beneficiarse de él. Y es más fácil de lo que cree. Si le desanima el ayuno, lea este libro y descubra por qué el ayuno no solo es algo a lo que no debe temer, sino que es en realidad lo mejor que puede hacer por su salud. Los estudios han demostrado que casi todo el mundo puede beneficiarse del ayuno intermitente. Funciona muy bien para los diabéticos, las personas con sobrepeso u obesas, o las personas que simplemente están tratando de mejorar su salud. En su contenido aprenderá: El ayuno intermitente está tomando el mundo por sorpresa. ¿Quiere perdérselo mientras todos sus amigos y familiares se dan cuenta y empiezan a perder peso, a verse mejor y a sentirse bien? No espere ni un minuto más. ¡Consiga este libro ahora para aprender más sobre una comida al día en ayuno intermitente! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Your Step-by-Step Guide to Permanent Weight Loss and Improving the Quality of Your Life]]>Categories: Nourishment, Wellbeing]]>Author: Debbie White]]>Narrator: Betty Johnston]]>Publisher: AOJ Merchant LLC]]>Release date: 07-29-2020]]>Language: English
]]>Summary:]]>Discover how you can achieve a permanent weight loss and improve the quality of your life with intermittent fasting. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. This audiobook contains an overview of the different methods of intermittent fasting as well as key things one needs to keep in mind while doing intermittent fasting. In addition, you have a list of some exciting food choices to ensure success while doing intermittent fasting. In this audiobook, you'll discover: If you'll like to get started, buy this audiobook today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Debbie White) Wed, 29 Jul 2020 10:57:09 GMT https://wpj.esound.space/it/audiobooks/Dj9fr45L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Your Step-by-Step Guide to Permanent Weight Loss and Improving the Quality of Your Life]]>Categories: Nourishment, Wellbeing]]>Author: Debbie White]]>Narrator: Betty Johnston]]>Publisher: AOJ Merchant LLC]]>Release date: 07-29-2020]]>Language: English
]]>Summary:]]>Discover how you can achieve a permanent weight loss and improve the quality of your life with intermittent fasting. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. This audiobook contains an overview of the different methods of intermittent fasting as well as key things one needs to keep in mind while doing intermittent fasting. In addition, you have a list of some exciting food choices to ensure success while doing intermittent fasting. In this audiobook, you'll discover: If you'll like to get started, buy this audiobook today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cuentos Para Niños [Short Stories for Kids]]]>Subtitular: Asombrosas Aventuras de la Granja, Volumen 9 [Amazing Farmyard Adventures, Volume 9]]]>Serie: #9 in Increíbles Aventuras de Animales]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Carl D Nuttall]]>Narrador: Claudia R. Barrett]]>Editor: Amazing Adventures Ltd]]>Fecha de publicación: 07-28-2020]]>Idioma: Español
]]>Resumen:]]>Seis cuentos más sobre animales de granja. Incluyen una vaca, un caballo, un ratón y dos animales de granja más. La duración perfecta para poner los niños a dormir. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carl D Nuttall) Tue, 28 Jul 2020 01:56:02 GMT https://wpj.esound.space/it/audiobooks/b6afzqNQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cuentos Para Niños [Short Stories for Kids]]]>Subtitular: Asombrosas Aventuras de la Granja, Volumen 9 [Amazing Farmyard Adventures, Volume 9]]]>Serie: #9 in Increíbles Aventuras de Animales]]>Categorías: Animal, Animal Fiction, Collection, Fiction]]>Autor: Carl D Nuttall]]>Narrador: Claudia R. Barrett]]>Editor: Amazing Adventures Ltd]]>Fecha de publicación: 07-28-2020]]>Idioma: Español
]]>Resumen:]]>Seis cuentos más sobre animales de granja. Incluyen una vaca, un caballo, un ratón y dos animales de granja más. La duración perfecta para poner los niños a dormir. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 4 Trending Diets That You Need to Know About]]>Subtitle: A Further Breakdown]]>Categories: Nourishment, Wellbeing]]>Author: Rachel Benning]]>Narrator: Julian Pearson]]>Publisher: Malamute Media]]>Release date: 07-27-2020]]>Language: English
]]>Summary:]]>Are you looking to make changes to your diet and lifestyle but haven't found the right fit? Then you have landed in the right place. This book is a compilation of The Noom Diet, The Blue Zones Diet Plan, The Sirtfood Diet Plan and The Shibboleth Lifestyle. These four diets are very different in and of themselves and will provide you with an in depth look at different approaches to diet, wellness and lifestyle. Does indulging in dark chocolate and wine while losing weight sound like it's right up your alley? Perhaps the Sirtfood Diet will speak to you. Or, are you looking for deeper lifestyle changes to walk hand in hand with your diet? Then maybe the Shibboleth Lifestyle or the Noom Diet will be your choice. I hope you enjoy this further breakdown book of these diets and find the right fit for you so that you can make the changes you want today. Not tomorrow, today. Terms and Conditions - Legal Notice: The author has done his/her best to be as accurate as possible in the creation of this guide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Benning) Mon, 27 Jul 2020 17:14:10 GMT https://wpj.esound.space/it/audiobooks/VW8fGmZy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 4 Trending Diets That You Need to Know About]]>Subtitle: A Further Breakdown]]>Categories: Nourishment, Wellbeing]]>Author: Rachel Benning]]>Narrator: Julian Pearson]]>Publisher: Malamute Media]]>Release date: 07-27-2020]]>Language: English
]]>Summary:]]>Are you looking to make changes to your diet and lifestyle but haven't found the right fit? Then you have landed in the right place. This book is a compilation of The Noom Diet, The Blue Zones Diet Plan, The Sirtfood Diet Plan and The Shibboleth Lifestyle. These four diets are very different in and of themselves and will provide you with an in depth look at different approaches to diet, wellness and lifestyle. Does indulging in dark chocolate and wine while losing weight sound like it's right up your alley? Perhaps the Sirtfood Diet will speak to you. Or, are you looking for deeper lifestyle changes to walk hand in hand with your diet? Then maybe the Shibboleth Lifestyle or the Noom Diet will be your choice. I hope you enjoy this further breakdown book of these diets and find the right fit for you so that you can make the changes you want today. Not tomorrow, today. Terms and Conditions - Legal Notice: The author has done his/her best to be as accurate as possible in the creation of this guide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: On Grief and Bereavement]]>Subtitle: How to Keep Living After the Loss of a Loved One, Find Meaning & Heal Your Heart]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Rob Watts]]>Narrator: Ted Ryan]]>Publisher: Mohamed Elkholy]]>Release date: 07-27-2020]]>Language: English
]]>Summary:]]>Will your heart ever heal again? In the very beginning, it feels like your heart is breaking into a thousand little pieces. You’ll find it difficult to breathe, as if someone had punched you in the chest and squeezed every last drop of air from your lungs. Grief isn’t just psychological - it can have profound effects on your health, your cognitive abilities, and even your desire to live. When you lose a loved one, the world stops making sense. Chances are that you find it difficult to maintain a sense of normalcy, to keep on going when you feel like crawling in bed, curling up in a little ball, and spending the next year under your blanket. While loss is a normal part of our human existence, we are never fully prepared for its impact. If only we had one more day, a few more hours to tell that special someone how much we love and appreciate them. Unfortunately, reality doesn’t work this way. On top of that, societal notions of grief are tremendously skewed. You’re anticipated to be tough. You’re often being told that you have to get over it. That’s not how grief works. It’s not a switch you can flick on and off.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rob Watts) Mon, 27 Jul 2020 03:39:32 GMT https://wpj.esound.space/it/audiobooks/DpwfGNX8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: On Grief and Bereavement]]>Subtitle: How to Keep Living After the Loss of a Loved One, Find Meaning & Heal Your Heart]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Rob Watts]]>Narrator: Ted Ryan]]>Publisher: Mohamed Elkholy]]>Release date: 07-27-2020]]>Language: English
]]>Summary:]]>Will your heart ever heal again? In the very beginning, it feels like your heart is breaking into a thousand little pieces. You’ll find it difficult to breathe, as if someone had punched you in the chest and squeezed every last drop of air from your lungs. Grief isn’t just psychological - it can have profound effects on your health, your cognitive abilities, and even your desire to live. When you lose a loved one, the world stops making sense. Chances are that you find it difficult to maintain a sense of normalcy, to keep on going when you feel like crawling in bed, curling up in a little ball, and spending the next year under your blanket. While loss is a normal part of our human existence, we are never fully prepared for its impact. If only we had one more day, a few more hours to tell that special someone how much we love and appreciate them. Unfortunately, reality doesn’t work this way. On top of that, societal notions of grief are tremendously skewed. You’re anticipated to be tough. You’re often being told that you have to get over it. That’s not how grief works. It’s not a switch you can flick on and off.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Diet]]>Subtitle: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind]]>Categories: Nourishment, Wellbeing]]>Author: Lauren Rubin]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 07-24-2020]]>Language: English
]]>Summary:]]>You probably have heard something about the vegan lifestyle because it’s something that is gaining popularity nowadays. The number of vegans increased by 600 percent in the US from 2014 to 2017. But a lot of people are actually unclear about veganism and what it stands for. Most of us might have some idea but there are still a lot of questions. Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone. In this audiobook, you will learn everything about living a vegan lifestyle and what it entails. You will learn about: A vegan lifestyle may not be for everyone but for those living the lifestyle, there is generally no other way to live.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lauren Rubin) Fri, 24 Jul 2020 08:53:17 GMT https://wpj.esound.space/it/audiobooks/Dv3fedm6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Diet]]>Subtitle: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind]]>Categories: Nourishment, Wellbeing]]>Author: Lauren Rubin]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 07-24-2020]]>Language: English
]]>Summary:]]>You probably have heard something about the vegan lifestyle because it’s something that is gaining popularity nowadays. The number of vegans increased by 600 percent in the US from 2014 to 2017. But a lot of people are actually unclear about veganism and what it stands for. Most of us might have some idea but there are still a lot of questions. Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone. In this audiobook, you will learn everything about living a vegan lifestyle and what it entails. You will learn about: A vegan lifestyle may not be for everyone but for those living the lifestyle, there is generally no other way to live.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy Keto for Busy People, Extended Fasting and Enjoy Your Food]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Martin]]>Narrator: Sharon Plumer]]>Publisher: Arbro LTD]]>Release date: 07-22-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Martin) Wed, 22 Jul 2020 18:24:49 GMT https://wpj.esound.space/it/audiobooks/V5yfolZV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy Keto for Busy People, Extended Fasting and Enjoy Your Food]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Martin]]>Narrator: Sharon Plumer]]>Publisher: Arbro LTD]]>Release date: 07-22-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Da qualche parte starò fermo ad aspettare te]]>Categoria: Contemporary, Romance]]>Autore: Lorenza Stroppa]]>Narratore: Elisa Giorgio]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 07-22-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Diego non è un tipo da traguardi convenzionali, non cerca certezze, tantomeno relazioni stabili. Vicino ai quarant'anni, vive insieme alla gatta Mercedes in una mansarda vista laguna a Venezia e colleziona avventure senza troppi pensieri. La sua grande passione da sempre sono i libri e le parole, e ne ha anche fatto una professione: lavora come editor in una casa editrice. Per questo quando un giorno, mentre sta facendo la spesa al supermercato, trova per terra un'agenda, non può che rimanere colpito da ciò che vi è scritto. L'agenda appartiene a una certa Giulia Moro, che vi ha appuntato una singolare "to do list", una lista di cose da fare che a un certo punto si interrompe misteriosamente. Incuriosito, Diego si mette sulle tracce di Giulia, pittrice di talento ma tormentata da un dolore che le impedisce di utilizzare il rosso - il colore del sangue, del fuoco, del cuore - nei suoi quadri. Diego si fa trovare, apparentemente per caso, nei luoghi indicati nell'agenda di Giulia: quando i due si parlano per la prima volta, tra loro scatta un'immediata attrazione.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorenza Stroppa) Wed, 22 Jul 2020 13:25:57 GMT https://wpj.esound.space/it/audiobooks/DQQf1aXZ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Da qualche parte starò fermo ad aspettare te]]>Categoria: Contemporary, Romance]]>Autore: Lorenza Stroppa]]>Narratore: Elisa Giorgio]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 07-22-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Diego non è un tipo da traguardi convenzionali, non cerca certezze, tantomeno relazioni stabili. Vicino ai quarant'anni, vive insieme alla gatta Mercedes in una mansarda vista laguna a Venezia e colleziona avventure senza troppi pensieri. La sua grande passione da sempre sono i libri e le parole, e ne ha anche fatto una professione: lavora come editor in una casa editrice. Per questo quando un giorno, mentre sta facendo la spesa al supermercato, trova per terra un'agenda, non può che rimanere colpito da ciò che vi è scritto. L'agenda appartiene a una certa Giulia Moro, che vi ha appuntato una singolare "to do list", una lista di cose da fare che a un certo punto si interrompe misteriosamente. Incuriosito, Diego si mette sulle tracce di Giulia, pittrice di talento ma tormentata da un dolore che le impedisce di utilizzare il rosso - il colore del sangue, del fuoco, del cuore - nei suoi quadri. Diego si fa trovare, apparentemente per caso, nei luoghi indicati nell'agenda di Giulia: quando i due si parlano per la prima volta, tra loro scatta un'immediata attrazione.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dаѕh Diеt Plan]]>Subtitle: Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе]]>Categories: Nourishment, Wellbeing]]>Author: Oliver Dаviѕ]]>Narrator: Herba Simona]]>Publisher: Oliver Dаviѕ]]>Release date: 07-21-2020]]>Language: English
]]>Summary:]]>Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared. One of the most common conditions that lead to complicated diseases is hypertension, or better known as high-blood pressure. The Dash diet encourages individuals to complete the entire diet program by beginning with the preparation of dash-friendly food in the kitchen, preparing dash-friendly meals, and performing dash-friendly exercise. Dash suggested meal plans usually contain high-fibre, calcium, magnesium and potassium ingredients.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Oliver Dаviѕ) Tue, 21 Jul 2020 19:29:47 GMT https://wpj.esound.space/it/audiobooks/b1zfon8l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dаѕh Diеt Plan]]>Subtitle: Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе]]>Categories: Nourishment, Wellbeing]]>Author: Oliver Dаviѕ]]>Narrator: Herba Simona]]>Publisher: Oliver Dаviѕ]]>Release date: 07-21-2020]]>Language: English
]]>Summary:]]>Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared. One of the most common conditions that lead to complicated diseases is hypertension, or better known as high-blood pressure. The Dash diet encourages individuals to complete the entire diet program by beginning with the preparation of dash-friendly food in the kitchen, preparing dash-friendly meals, and performing dash-friendly exercise. Dash suggested meal plans usually contain high-fibre, calcium, magnesium and potassium ingredients.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il corso dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Alain de Botton]]>Narratore: Andrea Oldani]]>Editore: Salani]]>Data di pubblicazione: 07-21-2020]]>Lingua: Italiano
]]>Riepilogo:]]>A Edimburgo, Rabih e Kirsten si conoscono sul lavoro - lui architetto, lei funzionaria comunale - si piacciono, iniziano a frequentarsi, decidono di sposarsi e hanno dei figli. Una storia d'amore come tante. Potrebbe finire qui, con le tradizionali parole e vissero per sempre felici e contenti... Ma cosa succede dopo? Cosa succede una volta che la passione degli inizi lascia spazio alle prime difficoltà, alla noia, alla ripetitività degli anni passati insieme? In questo nuovo romanzo, che arriva a più di vent'anni dall'esordio con Esercizi d'amore, Alain de Botton racconta la fase della relazione che segue l'innamoramento e ci mostra, alternando la storia di Rabih e Kirsten a considerazioni illuminanti, come sia possibile "imparare" di nuovo ad amarsi, di un amore più razionale e meno romantico, forse, ma proprio per questo più profondo. Seguiamo Rabih e Kirsten nelle loro vicende quotidiane e li vediamo alle prese con le grandi gioie della genitorialità, ma anche con le continue discussioni per le piccole cose, le delusioni, le aspettative non corrisposte, i tradimenti. Il percorso è accidentato, e non sempre i due ce la faranno da soli, ma nonostante tutto sceglieranno di provarci ancora.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alain de Botton) Tue, 21 Jul 2020 18:52:53 GMT https://wpj.esound.space/it/audiobooks/b76f8M8Z Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il corso dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Alain de Botton]]>Narratore: Andrea Oldani]]>Editore: Salani]]>Data di pubblicazione: 07-21-2020]]>Lingua: Italiano
]]>Riepilogo:]]>A Edimburgo, Rabih e Kirsten si conoscono sul lavoro - lui architetto, lei funzionaria comunale - si piacciono, iniziano a frequentarsi, decidono di sposarsi e hanno dei figli. Una storia d'amore come tante. Potrebbe finire qui, con le tradizionali parole e vissero per sempre felici e contenti... Ma cosa succede dopo? Cosa succede una volta che la passione degli inizi lascia spazio alle prime difficoltà, alla noia, alla ripetitività degli anni passati insieme? In questo nuovo romanzo, che arriva a più di vent'anni dall'esordio con Esercizi d'amore, Alain de Botton racconta la fase della relazione che segue l'innamoramento e ci mostra, alternando la storia di Rabih e Kirsten a considerazioni illuminanti, come sia possibile "imparare" di nuovo ad amarsi, di un amore più razionale e meno romantico, forse, ma proprio per questo più profondo. Seguiamo Rabih e Kirsten nelle loro vicende quotidiane e li vediamo alle prese con le grandi gioie della genitorialità, ma anche con le continue discussioni per le piccole cose, le delusioni, le aspettative non corrisposte, i tradimenti. Il percorso è accidentato, e non sempre i due ce la faranno da soli, ma nonostante tutto sceglieranno di provarci ancora.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Waters]]>Series: #2 in DI Monica Kennedy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: G.R. Halliday]]>Narrator: Sarah Barron]]>Publisher: Penguin Audio ]]>Release date: 07-16-2020]]>Language: English
]]>Summary:]]>Brought to you by Penguin. The haunting new novel from G. R. Halliday, author of From the Shadows, shortlisted for the Mcilvanney Debut Prize. Three mistakes. Two murders. One more victim to go.... Annabelle has come to the Scottish Highlands to escape. But as she speeds along a deserted mountain road, she is suddenly forced to swerve. The next thing she remembers is waking up in a dark, damp room. A voice from the corner of the room says, ‘The doctor will be here soon.’ Scott is camping alone in the Scottish woodlands when he hears a scream. He starts to run in fear of his life. Scott is never seen again. Meanwhile DI Monica Kennedy has been called to her first serious crimes case in six months - a dismembered body has been discovered, abandoned in a dam. Days later, when another victim surfaces, Monica knows she is on the hunt for a ruthless killer. But as she begins to close in on the murderer, her own dark past isn’t far behind.... Perfect for fans of James Oswald, Ann Cleeves and Val McDermid.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (G.R. Halliday) Thu, 16 Jul 2020 03:30:50 GMT https://wpj.esound.space/it/audiobooks/VO2fdON0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Waters]]>Series: #2 in DI Monica Kennedy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: G.R. Halliday]]>Narrator: Sarah Barron]]>Publisher: Penguin Audio ]]>Release date: 07-16-2020]]>Language: English
]]>Summary:]]>Brought to you by Penguin. The haunting new novel from G. R. Halliday, author of From the Shadows, shortlisted for the Mcilvanney Debut Prize. Three mistakes. Two murders. One more victim to go.... Annabelle has come to the Scottish Highlands to escape. But as she speeds along a deserted mountain road, she is suddenly forced to swerve. The next thing she remembers is waking up in a dark, damp room. A voice from the corner of the room says, ‘The doctor will be here soon.’ Scott is camping alone in the Scottish woodlands when he hears a scream. He starts to run in fear of his life. Scott is never seen again. Meanwhile DI Monica Kennedy has been called to her first serious crimes case in six months - a dismembered body has been discovered, abandoned in a dam. Days later, when another victim surfaces, Monica knows she is on the hunt for a ruthless killer. But as she begins to close in on the murderer, her own dark past isn’t far behind.... Perfect for fans of James Oswald, Ann Cleeves and Val McDermid.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le ho mai raccontato del vento del Nord]]>Categoria: Contemporary, Romance]]>Autore: Daniel Glattauer]]>Narratore: Rolando Ravello, Claudia Pandolfi]]>Editore: Emons Edizioni]]>Data di pubblicazione: 07-16-2020]]>Lingua: Italiano
]]>Riepilogo:]]>"Emmi, mi scriva. Scrivere è come baciare, solo senza labbra". Un'email all'indirizzo sbagliato e tra due perfetti conosciuti scatta la scintilla. Romanzo d'amore epistolare dell'era Internet, Le ho mai raccontato del vento del Nord descrive la nascita di un legame intenso, di una relazione che coppia non è, ma lo diventa virtualmente. Un rapporto di questo tipo potrà mai sopravvivere a un vero incontro?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daniel Glattauer) Thu, 16 Jul 2020 01:32:01 GMT https://wpj.esound.space/it/audiobooks/xKnf5dGJ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le ho mai raccontato del vento del Nord]]>Categoria: Contemporary, Romance]]>Autore: Daniel Glattauer]]>Narratore: Rolando Ravello, Claudia Pandolfi]]>Editore: Emons Edizioni]]>Data di pubblicazione: 07-16-2020]]>Lingua: Italiano
]]>Riepilogo:]]>"Emmi, mi scriva. Scrivere è come baciare, solo senza labbra". Un'email all'indirizzo sbagliato e tra due perfetti conosciuti scatta la scintilla. Romanzo d'amore epistolare dell'era Internet, Le ho mai raccontato del vento del Nord descrive la nascita di un legame intenso, di una relazione che coppia non è, ma lo diventa virtualmente. Un rapporto di questo tipo potrà mai sopravvivere a un vero incontro?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Maledetto cantante]]>Categoria: Contemporary, Romance]]>Autore: Stefano Tesi]]>Narratore: Bruno Schirripa]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 07-15-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Enzo è un uomo di successo: per tutta la vita ha seguito le regole in modo preciso, ottenendo un lavoro sicuro, una moglie affezionata e due figlie deliziose. Ma si sa, la vita perfetta non esiste. Un giorno, complici i gusti musicali della moglie e delle figlie, gusti musicali eclettici che Enzo non approva, la sua vita perfetta verrà spazzata via. In che modo quel maledetto cantante cambierà per sempre la vita della sua famiglia perfetta? Come farà Enzo a superare il tragico evento? Si rifugerà nelle sue amate regole o inizierà un lungo percorso di consapevolezza? Un romanzo commovente, sulle seconde possibilità e sul cambiamento, motore necessario per raggiungere la vera felicità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Stefano Tesi) Wed, 15 Jul 2020 14:28:48 GMT https://wpj.esound.space/it/audiobooks/Dm4fNv8j Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Maledetto cantante]]>Categoria: Contemporary, Romance]]>Autore: Stefano Tesi]]>Narratore: Bruno Schirripa]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 07-15-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Enzo è un uomo di successo: per tutta la vita ha seguito le regole in modo preciso, ottenendo un lavoro sicuro, una moglie affezionata e due figlie deliziose. Ma si sa, la vita perfetta non esiste. Un giorno, complici i gusti musicali della moglie e delle figlie, gusti musicali eclettici che Enzo non approva, la sua vita perfetta verrà spazzata via. In che modo quel maledetto cantante cambierà per sempre la vita della sua famiglia perfetta? Come farà Enzo a superare il tragico evento? Si rifugerà nelle sue amate regole o inizierà un lungo percorso di consapevolezza? Un romanzo commovente, sulle seconde possibilità e sul cambiamento, motore necessario per raggiungere la vera felicità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet for Athletes 101]]>Subtitle: A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Terrel Ali]]>Narrator: Ryan Kraayvanger]]>Publisher: World First Products]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>If you're an athlete looking to improve your body even further, make this change to your diet! Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants! Plant-based nutrition is your key to a healthy heart, a lean, strong body, excellent digestion, and beautiful skin. This audiobook will show you how to adopt a plant-based diet, step by step. Here's what you'll learn: By following the simple, step-by-step guides presented in this book, you'll be creating healthy and delicious plant-based meal plans in no time. You'll lose the weight you've always wanted to lose, and your body will surprise you with a new level of strength and endurance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Terrel Ali) Tue, 14 Jul 2020 23:42:06 GMT https://wpj.esound.space/it/audiobooks/bRKf9RL9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet for Athletes 101]]>Subtitle: A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Terrel Ali]]>Narrator: Ryan Kraayvanger]]>Publisher: World First Products]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>If you're an athlete looking to improve your body even further, make this change to your diet! Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants! Plant-based nutrition is your key to a healthy heart, a lean, strong body, excellent digestion, and beautiful skin. This audiobook will show you how to adopt a plant-based diet, step by step. Here's what you'll learn: By following the simple, step-by-step guides presented in this book, you'll be creating healthy and delicious plant-based meal plans in no time. You'll lose the weight you've always wanted to lose, and your body will surprise you with a new level of strength and endurance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Scientific Fasting Protocol to Healthy and Permanent Weight Loss. Boost Anti-Aging with the Power of Autophagythe Scientific Fasting Protocol to Healthy and Permanent Weight Loss. Boost Anti-Aging with the Power of Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Tracy McRobert]]>Narrator: Verity Inkwell]]>Publisher: Tracy McRobert]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>Lose weight while eating your favorite foods! Are you tired of counting calories without achieving your goals? Are you experiencing hormonal changes that make weight loss more challenging? The real question is...what are you willing to do for your health? Intermittent fasting is a nutrition strategy - based on scientific protocols - that puts your body into fat-burning mode without the dreaded yo-yo effect. You’ll feel younger thanks to the regeneration of your cells, and you’ll also activate the autophagy process. This step-by-step guide will introduce you to the best and easiest fasting protocol tailor-made for women who wants to lose weight in an healthy and natural way. This book also covers special situations such as being over 50, a period when the hormones make weight loss more challenging. Here’s what you’ll learn: Fasting will stabilize your blood sugar, helping you feel energized: You’ll say finally good-bye to your chronic tiredness. The protocol of intermittent fasting is not dangerous if you’ll follow the right instructions: In this book you’ll have the scientific and proven method to do it. Are you ready to start a new healthy way of life? So, scroll up, click on "Buy Now", and get your copy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tracy McRobert) Tue, 14 Jul 2020 09:49:31 GMT https://wpj.esound.space/it/audiobooks/xKnf2PY3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Scientific Fasting Protocol to Healthy and Permanent Weight Loss. Boost Anti-Aging with the Power of Autophagythe Scientific Fasting Protocol to Healthy and Permanent Weight Loss. Boost Anti-Aging with the Power of Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Tracy McRobert]]>Narrator: Verity Inkwell]]>Publisher: Tracy McRobert]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>Lose weight while eating your favorite foods! Are you tired of counting calories without achieving your goals? Are you experiencing hormonal changes that make weight loss more challenging? The real question is...what are you willing to do for your health? Intermittent fasting is a nutrition strategy - based on scientific protocols - that puts your body into fat-burning mode without the dreaded yo-yo effect. You’ll feel younger thanks to the regeneration of your cells, and you’ll also activate the autophagy process. This step-by-step guide will introduce you to the best and easiest fasting protocol tailor-made for women who wants to lose weight in an healthy and natural way. This book also covers special situations such as being over 50, a period when the hormones make weight loss more challenging. Here’s what you’ll learn: Fasting will stabilize your blood sugar, helping you feel energized: You’ll say finally good-bye to your chronic tiredness. The protocol of intermittent fasting is not dangerous if you’ll follow the right instructions: In this book you’ll have the scientific and proven method to do it. Are you ready to start a new healthy way of life? So, scroll up, click on "Buy Now", and get your copy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Garden of Grief]]>Subtitle: Cultivating New Life After Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lori Koidahl]]>Narrator: Lori Koidahl]]>Publisher: Lori Koidahl]]>Release date: 07-13-2020]]>Language: English
]]>Summary:]]>After her mother was killed in a crosswalk, having been hit by a driver who ran a red light, Lori Koidahl questioned, Why me? Furthermore, she wondered, how could another family member have been killed in a car crash? Before she was born, Lori's father died when he fell asleep at the wheel, and when she was 13, her uncle was killed by a distracted driver. In Garden of Grief, Koidahl offers listeners a look into her busy life as a mom and how losing her own mother and becoming a midlife orphan became a catalyst for rebirth and navigating the world in a new way. She chose to feel, and to honor her grief in a way that made sense to her. In turn, this offered her a peace she couldn't have imagined and didn't know she needed. In this beautiful tribute to her mother, Koidahl encourages and supports others in their journeys through loss by sharing her own evolution of love, loss, and self-discovery during the most vulnerable time in her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lori Koidahl) Mon, 13 Jul 2020 17:57:42 GMT https://wpj.esound.space/it/audiobooks/Vg0flJeM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Garden of Grief]]>Subtitle: Cultivating New Life After Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lori Koidahl]]>Narrator: Lori Koidahl]]>Publisher: Lori Koidahl]]>Release date: 07-13-2020]]>Language: English
]]>Summary:]]>After her mother was killed in a crosswalk, having been hit by a driver who ran a red light, Lori Koidahl questioned, Why me? Furthermore, she wondered, how could another family member have been killed in a car crash? Before she was born, Lori's father died when he fell asleep at the wheel, and when she was 13, her uncle was killed by a distracted driver. In Garden of Grief, Koidahl offers listeners a look into her busy life as a mom and how losing her own mother and becoming a midlife orphan became a catalyst for rebirth and navigating the world in a new way. She chose to feel, and to honor her grief in a way that made sense to her. In turn, this offered her a peace she couldn't have imagined and didn't know she needed. In this beautiful tribute to her mother, Koidahl encourages and supports others in their journeys through loss by sharing her own evolution of love, loss, and self-discovery during the most vulnerable time in her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Klartext Ernährung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Claus Leitzmann]]>Erzähler: Olaf Pessler]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 07-13-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit der richtigen Ernährung zu einem gesunden Körper - dieses Ziel teilen viele Menschen. Über kaum ein Thema jedoch streiten sich die Fachleute leidenschaftlicher als darüber, was unserem Körper gut tut. Die führenden Ernährungsexperten Dr. med. Petra Bracht und Prof. Dr. Claus Leitzmann bringen ihr Fachwissen aus vielen Jahrzehnten Forschung und Praxis zusammen, um endlich Licht ins Dunkel zu bringen. Welche Lebensmittel sind wirklich gesund? Welche Nährstoffe brauchen wir und in welcher Menge? Welche Diäten und Trends schaden mehr, als dass sie helfen? Sollte man Gluten und Laktose wirklich meiden? Mit den neuesten wissenschaftlichen Erkenntnissen und einer klaren Sprache zeigen die Ernährungsmedizinerin und der Ernährungswissenschaftler fachkundig, wie gute Ernährung gelingt und wie sie zur Förderung der Selbstheilung beiträgt. Die Autoren räumen mit Diäten und Produkttrends auf, die uns täglich als gesund verkauft werden und erklären, wie wir Unverträglichkeiten und Krankheiten wie Allergien, Osteoporose, Krebs, Demenz und vielen anderen vorbeugen können. Das große Wissensbuch zum Thema Essen und ein Plädoyer für vegetarische und nachhaltige Ernährung.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claus Leitzmann) Mon, 13 Jul 2020 11:43:13 GMT https://wpj.esound.space/it/audiobooks/bYJfwgWl Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Klartext Ernährung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Claus Leitzmann]]>Erzähler: Olaf Pessler]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 07-13-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit der richtigen Ernährung zu einem gesunden Körper - dieses Ziel teilen viele Menschen. Über kaum ein Thema jedoch streiten sich die Fachleute leidenschaftlicher als darüber, was unserem Körper gut tut. Die führenden Ernährungsexperten Dr. med. Petra Bracht und Prof. Dr. Claus Leitzmann bringen ihr Fachwissen aus vielen Jahrzehnten Forschung und Praxis zusammen, um endlich Licht ins Dunkel zu bringen. Welche Lebensmittel sind wirklich gesund? Welche Nährstoffe brauchen wir und in welcher Menge? Welche Diäten und Trends schaden mehr, als dass sie helfen? Sollte man Gluten und Laktose wirklich meiden? Mit den neuesten wissenschaftlichen Erkenntnissen und einer klaren Sprache zeigen die Ernährungsmedizinerin und der Ernährungswissenschaftler fachkundig, wie gute Ernährung gelingt und wie sie zur Förderung der Selbstheilung beiträgt. Die Autoren räumen mit Diäten und Produkttrends auf, die uns täglich als gesund verkauft werden und erklären, wie wir Unverträglichkeiten und Krankheiten wie Allergien, Osteoporose, Krebs, Demenz und vielen anderen vorbeugen können. Das große Wissensbuch zum Thema Essen und ein Plädoyer für vegetarische und nachhaltige Ernährung.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet]]>Subtitle: 20 Delicious Recipes Included]]>Categories: Nourishment, Wellbeing]]>Author: Scarlett May]]>Narrator: Laura Mainella]]>Publisher: Project Audiobooks]]>Release date: 07-10-2020]]>Language: English
]]>Summary:]]>Do you want to start a diet and quickly burn fat without giving up delicious foods? Keep listening.... Carnivore Diet: What are we talking about? The Ccarnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce. Below, there is a snippet of things to learn from this audiobook: What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood. Easy meal: Carnivore diets are easy to prepare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Scarlett May) Fri, 10 Jul 2020 06:15:56 GMT https://wpj.esound.space/it/audiobooks/b76fy6QY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet]]>Subtitle: 20 Delicious Recipes Included]]>Categories: Nourishment, Wellbeing]]>Author: Scarlett May]]>Narrator: Laura Mainella]]>Publisher: Project Audiobooks]]>Release date: 07-10-2020]]>Language: English
]]>Summary:]]>Do you want to start a diet and quickly burn fat without giving up delicious foods? Keep listening.... Carnivore Diet: What are we talking about? The Ccarnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce. Below, there is a snippet of things to learn from this audiobook: What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood. Easy meal: Carnivore diets are easy to prepare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 1st Case]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Chris Tebbetts]]>Narrator: Brittany Pressley]]>Publisher: Penguin Audio ]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Brought to you by Penguin. The new thriller from worldwide best-selling author James Patterson. Angela Hoot is a young tech genius. But when she's kicked off her master's degree course at MIT for hacking into the computer of a fellow student, she fears she's blown her chances of a glittering career. Instead, Angela is offered a dream position with the FBI. She jumps at the chance and is thrown in at the deep end. Her first assignment is at a house in the Boston suburbs where a family of five has been brutally murdered. As Angela struggles to overcome the painful reality of her new job, a phone is found that could hold the secrets of this mass murder - if Angela is unable to uncover them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Tebbetts) Thu, 09 Jul 2020 11:52:02 GMT https://wpj.esound.space/it/audiobooks/x0NfRKj1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 1st Case]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Chris Tebbetts]]>Narrator: Brittany Pressley]]>Publisher: Penguin Audio ]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Brought to you by Penguin. The new thriller from worldwide best-selling author James Patterson. Angela Hoot is a young tech genius. But when she's kicked off her master's degree course at MIT for hacking into the computer of a fellow student, she fears she's blown her chances of a glittering career. Instead, Angela is offered a dream position with the FBI. She jumps at the chance and is thrown in at the deep end. Her first assignment is at a house in the Boston suburbs where a family of five has been brutally murdered. As Angela struggles to overcome the painful reality of her new job, a phone is found that could hold the secrets of this mass murder - if Angela is unable to uncover them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La via dei pianeti minori]]>Categoria: Contemporary, Romance]]>Autore: Andrew Sean Greer]]>Narratore: Walter Rivetti]]>Editore: Audible Studios]]>Data di pubblicazione: 07-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nel 1965 un gruppo di astronomi si ritrova su una piccola isola del Pacifico per assistere al passaggio di una cometa. Ma quando un bambino muore durante la pioggia di meteore, la vita di tutti i presenti, e dei loro affetti, subirà un cambiamento radicale e silenzioso, che si rivelerà pienamente solo molti anni dopo. Denise, carica dei ricordi di un'infanzia molto particolare, combatte per ottenere il rispetto che merita nel suo lavoro; il suo amico Eli, sposato con una donna che adora ma impenetrabile, è sempre più attratto da Denise e dalla sua mente imprevedibile; la giovane Lydia cerca un modo per sfuggire alle ombre inquietanti che si allungano sul gruppo di scienziati. Dall'autore premio Pulitzer 2018, "La via dei pianeti minori" è una storia intensa che esplora le occasioni colte e quelle sfuggite, un romanzo sui nuovi amori, sui legami perduti e sulla forza invisibile che il tempo esercita sulle nostre vite.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andrew Sean Greer) Thu, 09 Jul 2020 01:49:26 GMT https://wpj.esound.space/it/audiobooks/DQQf1aQd Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La via dei pianeti minori]]>Categoria: Contemporary, Romance]]>Autore: Andrew Sean Greer]]>Narratore: Walter Rivetti]]>Editore: Audible Studios]]>Data di pubblicazione: 07-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nel 1965 un gruppo di astronomi si ritrova su una piccola isola del Pacifico per assistere al passaggio di una cometa. Ma quando un bambino muore durante la pioggia di meteore, la vita di tutti i presenti, e dei loro affetti, subirà un cambiamento radicale e silenzioso, che si rivelerà pienamente solo molti anni dopo. Denise, carica dei ricordi di un'infanzia molto particolare, combatte per ottenere il rispetto che merita nel suo lavoro; il suo amico Eli, sposato con una donna che adora ma impenetrabile, è sempre più attratto da Denise e dalla sua mente imprevedibile; la giovane Lydia cerca un modo per sfuggire alle ombre inquietanti che si allungano sul gruppo di scienziati. Dall'autore premio Pulitzer 2018, "La via dei pianeti minori" è una storia intensa che esplora le occasioni colte e quelle sfuggite, un romanzo sui nuovi amori, sui legami perduti e sulla forza invisibile che il tempo esercita sulle nostre vite.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Hat Redemption]]>Subtitle: The Recon Mission, Book 1]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: George McPherson]]>Narrator: George McPherson]]>Publisher: Kindle Direct Publishing]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>In Lagos, Nigeria, in 2018 a talented hacker, Nick Okafor from the notorious hacker group Yaba47, seems to have it all in the dark world of bitcoin currency. He starts to have second thoughts on where his allegiance lies, after a change of heart, and growing conscience he gets out of the hacker organization and goes underground from his former group. Now he's back to shut down the infamous hacker empire he helped build with only his intellect, and a swiss army knife of hacker tools. The odds are against him, but if anyone can persevere, it’s Nick!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (George McPherson) Tue, 07 Jul 2020 17:06:58 GMT https://wpj.esound.space/it/audiobooks/xa6fZyBL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Hat Redemption]]>Subtitle: The Recon Mission, Book 1]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: George McPherson]]>Narrator: George McPherson]]>Publisher: Kindle Direct Publishing]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>In Lagos, Nigeria, in 2018 a talented hacker, Nick Okafor from the notorious hacker group Yaba47, seems to have it all in the dark world of bitcoin currency. He starts to have second thoughts on where his allegiance lies, after a change of heart, and growing conscience he gets out of the hacker organization and goes underground from his former group. Now he's back to shut down the infamous hacker empire he helped build with only his intellect, and a swiss army knife of hacker tools. The odds are against him, but if anyone can persevere, it’s Nick!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Passione per il capo]]>Categoria: Contemporary, Romance]]>Autore: Maureen Child]]>Narratore: Maura Marenghi]]>Editore: Audible Studios]]>Data di pubblicazione: 07-04-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Andrea Beaumont è sposata con il suo lavoro, ma ciò che vorrebbe davvero sarebbe sposare il suo capo, Mac McCallum. Tra loro, però, c'è un rapporto puramente professionale, tanto che per la donna l'unica soluzione è andarsene per provare a toglierselo dalla testa. Mac, però, non è dello stesso avviso: non può lasciarsi scappare Andi! Le propone così di passare due settimane insieme, poi sarà libera di decidere cosa fare. Lontano dai ritmi stressanti del lavoro la passione prende il sopravvento... si tratta solo di scegliere l'ordine delle priorità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maureen Child) Sat, 04 Jul 2020 22:38:13 GMT https://wpj.esound.space/it/audiobooks/xPjf02kl Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Passione per il capo]]>Categoria: Contemporary, Romance]]>Autore: Maureen Child]]>Narratore: Maura Marenghi]]>Editore: Audible Studios]]>Data di pubblicazione: 07-04-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Andrea Beaumont è sposata con il suo lavoro, ma ciò che vorrebbe davvero sarebbe sposare il suo capo, Mac McCallum. Tra loro, però, c'è un rapporto puramente professionale, tanto che per la donna l'unica soluzione è andarsene per provare a toglierselo dalla testa. Mac, però, non è dello stesso avviso: non può lasciarsi scappare Andi! Le propone così di passare due settimane insieme, poi sarà libera di decidere cosa fare. Lontano dai ritmi stressanti del lavoro la passione prende il sopravvento... si tratta solo di scegliere l'ordine delle priorità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Vegetarian Meal Preparation Plan in 30 Days]]>Subtitle: Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Macan]]>Narrator: Catherine O'Connor]]>Publisher: Jennifer Macan]]>Release date: 07-02-2020]]>Language: English
]]>Summary:]]>Discover a powerful keto vegetarian plan to help you shed those excess pounds! Are you interested in learning how the keto diet can help you lose weight? Want to go keto, but you don’t want to eat meat? Then this audiobook is for you! The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight-loss success, all while staying a vegetarian. Covering the fundamentals of the keto diet, as well as how you can save money, overcome common issues, and experience the countless amazing benefits, this book is your all-in-one guide to keto weight loss success! Inside this audiobook, you’ll discover: With a wide range of vegetarian, meat-free meals, you’re bound to find something you’ll love inside! No matter your level of cooking experience - or how busy you are - all of these recipes are explained in an easy-to-understand, step-by-step way. So, don’t put up with excess pounds. Take control of your weight, enjoy great-tasting meals, and begin your journey to weight loss, today. Buy now to begin your keto weight-loss journey!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Macan) Thu, 02 Jul 2020 19:01:29 GMT https://wpj.esound.space/it/audiobooks/VBZf9Jad Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Vegetarian Meal Preparation Plan in 30 Days]]>Subtitle: Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Macan]]>Narrator: Catherine O'Connor]]>Publisher: Jennifer Macan]]>Release date: 07-02-2020]]>Language: English
]]>Summary:]]>Discover a powerful keto vegetarian plan to help you shed those excess pounds! Are you interested in learning how the keto diet can help you lose weight? Want to go keto, but you don’t want to eat meat? Then this audiobook is for you! The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight-loss success, all while staying a vegetarian. Covering the fundamentals of the keto diet, as well as how you can save money, overcome common issues, and experience the countless amazing benefits, this book is your all-in-one guide to keto weight loss success! Inside this audiobook, you’ll discover: With a wide range of vegetarian, meat-free meals, you’re bound to find something you’ll love inside! No matter your level of cooking experience - or how busy you are - all of these recipes are explained in an easy-to-understand, step-by-step way. So, don’t put up with excess pounds. Take control of your weight, enjoy great-tasting meals, and begin your journey to weight loss, today. Buy now to begin your keto weight-loss journey!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta cetogénica para principiantes En Español [Ketogenic Diet for Beginners in Spanish]]]>Categorías: Nourishment, Wellbeing]]>Autor: Charlie Mason]]>Narrador: Yeismar González]]>Editor: Author's Republic]]>Fecha de publicación: 06-30-2020]]>Idioma: Español
]]>Resumen:]]>Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta! Entonces, ¿cuál es la diferencia? La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980. La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas libras en un abrir y cerrar de ojos. Así que si estás buscando la guía de principiantes definitiva para keto, este es el libro para ti. Este libro entra en una gran cantidad de detalles sobre cómo aprovechar la cetosis para perder mucho peso rápidamente y está repleto de consejos únicos para hacer keto, basados en mucha experiencia personal. Durante el curso de este libro, usted cubrirá detalles importantes como: También se incluye una guía paso a paso sobre cómo cambiar lentamente a keto sin escandalizarse ni arruinar la dieta por ser irresponsable y apresurado. Lenta y seguramente, dejaremos caer uno o dos alimentos a la vez hasta que finalmente estés en keto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charlie Mason) Tue, 30 Jun 2020 01:40:02 GMT https://wpj.esound.space/it/audiobooks/V5yfjgZJ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta cetogénica para principiantes En Español [Ketogenic Diet for Beginners in Spanish]]]>Categorías: Nourishment, Wellbeing]]>Autor: Charlie Mason]]>Narrador: Yeismar González]]>Editor: Author's Republic]]>Fecha de publicación: 06-30-2020]]>Idioma: Español
]]>Resumen:]]>Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta! Entonces, ¿cuál es la diferencia? La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980. La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas libras en un abrir y cerrar de ojos. Así que si estás buscando la guía de principiantes definitiva para keto, este es el libro para ti. Este libro entra en una gran cantidad de detalles sobre cómo aprovechar la cetosis para perder mucho peso rápidamente y está repleto de consejos únicos para hacer keto, basados en mucha experiencia personal. Durante el curso de este libro, usted cubrirá detalles importantes como: También se incluye una guía paso a paso sobre cómo cambiar lentamente a keto sin escandalizarse ni arruinar la dieta por ser irresponsable y apresurado. Lenta y seguramente, dejaremos caer uno o dos alimentos a la vez hasta que finalmente estés en keto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: PCOS Recipes: An Easy Guide to Learn About Causes of PCOS, PCOS Recipes and How PCOS Diet Can Improve Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Frederic O'Connor]]>Narrator: Dan Golden]]>Publisher: Frederic O'Connor]]>Release date: 06-26-2020]]>Language: English
]]>Summary:]]>What are the easiest ways to take control of your PCOS symptoms? The PCOS Recipes book gives you amazing recipes to fight PCOS The easy way to take control of your PCOS symptoms. The PCOS Recipe book gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough. That’s why we created PCOS Recipes book to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. PCOS Recipes book helps you prepare super simple meals using several ingredient recipes many of which require only 30-minutes or less to make or just one pot - so that they take control of PCOS without wasting any time. The PCOS Recipes book features: eight types of food recipes providing a mix of ingredient recipes, using affordable, and easily found items from any grocery store. Don’t wait, quickly get one for you and start living a healthy lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frederic O'Connor) Fri, 26 Jun 2020 05:37:30 GMT https://wpj.esound.space/it/audiobooks/bkWfmg2n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: PCOS Recipes: An Easy Guide to Learn About Causes of PCOS, PCOS Recipes and How PCOS Diet Can Improve Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Frederic O'Connor]]>Narrator: Dan Golden]]>Publisher: Frederic O'Connor]]>Release date: 06-26-2020]]>Language: English
]]>Summary:]]>What are the easiest ways to take control of your PCOS symptoms? The PCOS Recipes book gives you amazing recipes to fight PCOS The easy way to take control of your PCOS symptoms. The PCOS Recipe book gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough. That’s why we created PCOS Recipes book to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. PCOS Recipes book helps you prepare super simple meals using several ingredient recipes many of which require only 30-minutes or less to make or just one pot - so that they take control of PCOS without wasting any time. The PCOS Recipes book features: eight types of food recipes providing a mix of ingredient recipes, using affordable, and easily found items from any grocery store. Don’t wait, quickly get one for you and start living a healthy lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 1 System]]>Subtitle: A Lifestyle Diet (Introduction)]]>Categories: Nourishment, Wellbeing]]>Author: Steven R Fowler]]>Narrator: Jo Osman]]>Publisher: Two Loons Press]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>The 1 system's tactics, tips, tools, and tricks are designed to assist followers beyond those offered by common, short-term diet plans and programs that encourage eating commercially prepared weight loss food or methods requiring convening with others who use situational support to remain on the program. About Harry L. Greene II, MD: Dr. Greene spent 34 years in medicine. His various postings include the Sydney Farber Cancer Institute, Harvard Medical School, University of Arizona, University of Massachusetts (Primary Care and Preventive Medicine), Stanford University, CEO of the Massachusetts Medical Society, and publisher of The New England Journal of Medicine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Steven R Fowler) Thu, 25 Jun 2020 20:42:51 GMT https://wpj.esound.space/it/audiobooks/xnGf6z47 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 1 System]]>Subtitle: A Lifestyle Diet (Introduction)]]>Categories: Nourishment, Wellbeing]]>Author: Steven R Fowler]]>Narrator: Jo Osman]]>Publisher: Two Loons Press]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>The 1 system's tactics, tips, tools, and tricks are designed to assist followers beyond those offered by common, short-term diet plans and programs that encourage eating commercially prepared weight loss food or methods requiring convening with others who use situational support to remain on the program. About Harry L. Greene II, MD: Dr. Greene spent 34 years in medicine. His various postings include the Sydney Farber Cancer Institute, Harvard Medical School, University of Arizona, University of Massachusetts (Primary Care and Preventive Medicine), Stanford University, CEO of the Massachusetts Medical Society, and publisher of The New England Journal of Medicine.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Silence]]>Subtitle: Detective Nikki Parekh, Book 2]]>Series: #2 in DS Nikki Parekh]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liz Mistry]]>Narrator: Shaheen Khan]]>Publisher: HQ Digital]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>When DS Felicity Springer is reported missing after a police training conference, the countdown to find her begins… On her way home after an exhausting weekend, with colleagues she can’t wait to escape, Felicity notices something odd about the white van in front of her. A hand has punched through the car’s rear light and is frantically waving, trying to catch her attention. Desperate to help, Felicity dials 999 and calls it in. But whilst on the phone, she loses control of the car on the icy road, crashing straight into the vehicle ahead. Pinned in the seat and unable to move, Felicity feels a sudden whoosh of cold air across her face. Someone has opened the passenger door… and they have a gun. With Felicity missing and no knowledge of whether she is dead or alive, DS Nikki Parekh and DC Sajid Malik race to find their friend and colleague. But Felicity was harbouring a terrible secret, and with her life now hanging in the balance, Nikki can only hope that someone will come forward and break the silence… The next gripping crime thriller in the D.S. Nikki Parekh series, for fans of Angela Marsons and L.J. Ross
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liz Mistry) Thu, 25 Jun 2020 16:48:59 GMT https://wpj.esound.space/it/audiobooks/bYJfgykK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Silence]]>Subtitle: Detective Nikki Parekh, Book 2]]>Series: #2 in DS Nikki Parekh]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liz Mistry]]>Narrator: Shaheen Khan]]>Publisher: HQ Digital]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>When DS Felicity Springer is reported missing after a police training conference, the countdown to find her begins… On her way home after an exhausting weekend, with colleagues she can’t wait to escape, Felicity notices something odd about the white van in front of her. A hand has punched through the car’s rear light and is frantically waving, trying to catch her attention. Desperate to help, Felicity dials 999 and calls it in. But whilst on the phone, she loses control of the car on the icy road, crashing straight into the vehicle ahead. Pinned in the seat and unable to move, Felicity feels a sudden whoosh of cold air across her face. Someone has opened the passenger door… and they have a gun. With Felicity missing and no knowledge of whether she is dead or alive, DS Nikki Parekh and DC Sajid Malik race to find their friend and colleague. But Felicity was harbouring a terrible secret, and with her life now hanging in the balance, Nikki can only hope that someone will come forward and break the silence… The next gripping crime thriller in the D.S. Nikki Parekh series, for fans of Angela Marsons and L.J. Ross
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cut to the Bone]]>Subtitle: DI Meg Dalton, Book 3]]>Series: #3 in DI Meg Dalton]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Roz Watkins]]>Narrator: Caro Clarke]]>Publisher: HQ]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>‘I BARELY CAME UP FOR AIR’ Jo Furniss ’ONE OF THE BEST CRIME WRITERS OUT THERE’ Elly Griffiths ‘AN ABSOLUTE MASTERCLASS’ James Delargy ‘A RIVETING AND PROPULSIVE THRILLER’ Kia Abdullah ‘SMART AND ATMOSPHERIC’ T. M. Logan ___ A beautiful young social-media star goes missing. But who took her? When controversial internet celebrity Violet Armstrong vanishes in the middle of a scorching Peak District summer, the case sparks a media frenzy. The clock is ticking for DI Meg Dalton and her team to find Violet before online threats explode into real-life violence. And then the blood and hair of a young woman are found in an empty pig trough at the local abattoir… The more Meg finds out about this unnerving case, the more she becomes convinced that something very, very bad has happened to Violet. With temperatures rising and the press demanding answers, the case is about to take a terrifying turn… In bestselling author Roz Watkins’ chilling new thriller, DI Meg Dalton must face her most disturbing case yet. Perfect for fans of Ann Cleeves, Susie Steiner and Val McDermid. ___ What authors are saying about Cut to the Bone: ‘BRILLIANT AND COMPELLING’ Amanda Jennings ‘A REAL-PAGE TURNER’ Sophie Draper ‘A DARK AND TWISTY TALE, WITH A POWERHOUSE FINISH’ Rachael Blok ‘ANOTHER RIPPER FROM ROZ.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roz Watkins) Thu, 25 Jun 2020 13:14:10 GMT https://wpj.esound.space/it/audiobooks/b76fPW3z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cut to the Bone]]>Subtitle: DI Meg Dalton, Book 3]]>Series: #3 in DI Meg Dalton]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Roz Watkins]]>Narrator: Caro Clarke]]>Publisher: HQ]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>‘I BARELY CAME UP FOR AIR’ Jo Furniss ’ONE OF THE BEST CRIME WRITERS OUT THERE’ Elly Griffiths ‘AN ABSOLUTE MASTERCLASS’ James Delargy ‘A RIVETING AND PROPULSIVE THRILLER’ Kia Abdullah ‘SMART AND ATMOSPHERIC’ T. M. Logan ___ A beautiful young social-media star goes missing. But who took her? When controversial internet celebrity Violet Armstrong vanishes in the middle of a scorching Peak District summer, the case sparks a media frenzy. The clock is ticking for DI Meg Dalton and her team to find Violet before online threats explode into real-life violence. And then the blood and hair of a young woman are found in an empty pig trough at the local abattoir… The more Meg finds out about this unnerving case, the more she becomes convinced that something very, very bad has happened to Violet. With temperatures rising and the press demanding answers, the case is about to take a terrifying turn… In bestselling author Roz Watkins’ chilling new thriller, DI Meg Dalton must face her most disturbing case yet. Perfect for fans of Ann Cleeves, Susie Steiner and Val McDermid. ___ What authors are saying about Cut to the Bone: ‘BRILLIANT AND COMPELLING’ Amanda Jennings ‘A REAL-PAGE TURNER’ Sophie Draper ‘A DARK AND TWISTY TALE, WITH A POWERHOUSE FINISH’ Rachael Blok ‘ANOTHER RIPPER FROM ROZ.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diet Mindset]]>Subtitle: The Ultimate Guide for a Positive Relationship with Food, Heal Your Body and Start to Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: Mia Lucas]]>Narrator: Rachael]]>Publisher: Asako Fabbri]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>Have you been trying to lose weight with no success? Or have you lost weight just to find yourself gaining it all back plus a few pounds? Have you tried diets that had kept you feeling so hungry that you just gave up? The first problem that you are having is most diets focus on calories and other things that have nothing to do with good health. You should concentrate on eating healthily and focus on how much food affects your character and the way that you live your life. The first thing you need to do is to identify your relationship with food, create new habits so you can develop a new, healthier relationship with the food you are eating. Next, you need to work on changing your mindset towards eating; you will need to change the way that you think about your entire life. When you change your thoughts, your attitude and your actions will also change, and this will allow you to obtain the outcome that you are looking for. Start by following the great tips and suggestions in this book; they are very simple, easy to understand, and designed to change the way that you think.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mia Lucas) Thu, 25 Jun 2020 00:55:34 GMT https://wpj.esound.space/it/audiobooks/x0Nfod9K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diet Mindset]]>Subtitle: The Ultimate Guide for a Positive Relationship with Food, Heal Your Body and Start to Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: Mia Lucas]]>Narrator: Rachael]]>Publisher: Asako Fabbri]]>Release date: 06-25-2020]]>Language: English
]]>Summary:]]>Have you been trying to lose weight with no success? Or have you lost weight just to find yourself gaining it all back plus a few pounds? Have you tried diets that had kept you feeling so hungry that you just gave up? The first problem that you are having is most diets focus on calories and other things that have nothing to do with good health. You should concentrate on eating healthily and focus on how much food affects your character and the way that you live your life. The first thing you need to do is to identify your relationship with food, create new habits so you can develop a new, healthier relationship with the food you are eating. Next, you need to work on changing your mindset towards eating; you will need to change the way that you think about your entire life. When you change your thoughts, your attitude and your actions will also change, and this will allow you to obtain the outcome that you are looking for. Start by following the great tips and suggestions in this book; they are very simple, easy to understand, and designed to change the way that you think.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghostrider: an NTSB-military technothriller]]>Subtitle: Miranda Chase, Book 4]]>Series: #4 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M. L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>An AC-130J “Ghostrider” - the latest variant of America’s most lethal aerial gunship - goes down hard in the Colorado Rockies. Except the data doesn’t match the airframe. Air-crash savant, and high-functioning autistic, Miranda Chase leads her NTSB team in to investigate. But what they uncover reveals a far greater threat - sabotage. If she can’t solve the crash in time, a new type of war will erupt. One far too close to home which threatens to shatter her team.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. L. Buchman) Tue, 23 Jun 2020 19:20:28 GMT https://wpj.esound.space/it/audiobooks/xKnfwOaK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghostrider: an NTSB-military technothriller]]>Subtitle: Miranda Chase, Book 4]]>Series: #4 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M. L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>An AC-130J “Ghostrider” - the latest variant of America’s most lethal aerial gunship - goes down hard in the Colorado Rockies. Except the data doesn’t match the airframe. Air-crash savant, and high-functioning autistic, Miranda Chase leads her NTSB team in to investigate. But what they uncover reveals a far greater threat - sabotage. If she can’t solve the crash in time, a new type of war will erupt. One far too close to home which threatens to shatter her team.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Superfoods Work]]>Categories: Nourishment, Wellbeing]]>Author: Julia Nordgren]]>Narrator: Julia Nordgren]]>Publisher: Audible Originals]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>They’re not faster than a speeding bullet or able to leap tall buildings in a single bound. But that doesn’t mean steel-cut oats, blackberries, ginger, and other foods can’t swoop in to save the day - or at least our diets. Fiber, protein, micronutrients, and disease-fighting phytochemicals, superfoods like these have it all. And when combined with other healthy foods, they can improve blood sugar, cholesterol levels, and body mass index. And the best part about superfoods: They’re not trendy, eccentric, or impossible to find. They’re all tried-and-true, everyday ingredients that offer real nutritional benefits for any sort of diet imaginable. In How Superfoods Work, reevaluate the superfoods you are (or aren’t) eating and discover ways to make your life healthier - and more delicious. Delivered by chef and practicing physician Dr. Julia Nordgren, these 12 lessons reveal the nutrition science behind readily available superfoods, including dark chocolate (an indulgent way to eat healthy), miso (whose fermented nature promotes good gut health), and cashews (the perfect replacement for creamy elements in a recipe). Using her medical expertise, Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julia Nordgren) Tue, 16 Jun 2020 17:04:08 GMT https://wpj.esound.space/it/audiobooks/Dj9fraq2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Superfoods Work]]>Categories: Nourishment, Wellbeing]]>Author: Julia Nordgren]]>Narrator: Julia Nordgren]]>Publisher: Audible Originals]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>They’re not faster than a speeding bullet or able to leap tall buildings in a single bound. But that doesn’t mean steel-cut oats, blackberries, ginger, and other foods can’t swoop in to save the day - or at least our diets. Fiber, protein, micronutrients, and disease-fighting phytochemicals, superfoods like these have it all. And when combined with other healthy foods, they can improve blood sugar, cholesterol levels, and body mass index. And the best part about superfoods: They’re not trendy, eccentric, or impossible to find. They’re all tried-and-true, everyday ingredients that offer real nutritional benefits for any sort of diet imaginable. In How Superfoods Work, reevaluate the superfoods you are (or aren’t) eating and discover ways to make your life healthier - and more delicious. Delivered by chef and practicing physician Dr. Julia Nordgren, these 12 lessons reveal the nutrition science behind readily available superfoods, including dark chocolate (an indulgent way to eat healthy), miso (whose fermented nature promotes good gut health), and cashews (the perfect replacement for creamy elements in a recipe). Using her medical expertise, Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under a Silent Moon]]>Subtitle: Detective Inspector Louisa Smith Series, Book 1]]>Series: #1 in DCI Louisa Smith]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Elizabeth Haynes]]>Narrator: Victoria Aston]]>Publisher: Tantor Audio]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>P. D. James meets E. L. James in Under a Silent Moon, this first novel in an exciting British crime series-a blend of literary suspense and captivating thriller that introduces formidable Detective Chief Inspector Louisa Smith - from suspense talent Elizabeth Haynes, author of the best-selling Into the Darkest Corner. In the crisp, early hours of an autumn morning, the police are called to investigate two deaths. The first is a suspected murder at a farm on the outskirts of a small village. A beautiful young woman has been found dead, her cottage drenched with blood. The second is a reported suicide at a nearby quarry. A car with a woman's body inside was found at the bottom of the pit. As DI Louisa Smith and her team gather evidence, they discover a shocking link between the two cases and the two deaths - a bond that sealed their terrible fates one cold night, under a silent moon. Contains mature themes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elizabeth Haynes) Tue, 16 Jun 2020 08:33:15 GMT https://wpj.esound.space/it/audiobooks/DdBfXL2V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under a Silent Moon]]>Subtitle: Detective Inspector Louisa Smith Series, Book 1]]>Series: #1 in DCI Louisa Smith]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Elizabeth Haynes]]>Narrator: Victoria Aston]]>Publisher: Tantor Audio]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>P. D. James meets E. L. James in Under a Silent Moon, this first novel in an exciting British crime series-a blend of literary suspense and captivating thriller that introduces formidable Detective Chief Inspector Louisa Smith - from suspense talent Elizabeth Haynes, author of the best-selling Into the Darkest Corner. In the crisp, early hours of an autumn morning, the police are called to investigate two deaths. The first is a suspected murder at a farm on the outskirts of a small village. A beautiful young woman has been found dead, her cottage drenched with blood. The second is a reported suicide at a nearby quarry. A car with a woman's body inside was found at the bottom of the pit. As DI Louisa Smith and her team gather evidence, they discover a shocking link between the two cases and the two deaths - a bond that sealed their terrible fates one cold night, under a silent moon. Contains mature themes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Free to love]]>Sottotitolo: Niente da perdere se non l'amore]]>Categoria: Contemporary, Romance]]>Autore: Kirsty Moseley]]>Narratore: Mauro Abbatescianna, Giada Bonanomi]]>Editore: Salani]]>Data di pubblicazione: 06-16-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Jamie Cole è un ragazzo di strada. Occhi di ghiaccio, sguardo fiero, sogni nel cuore e amici da non tradire. E, quando viene arrestato, giura a se stesso una cosa sola: una volta fuori, cambierà vita. Ellie Pearce è una ragazza modello: un'ottima famiglia, bei voti, amiche affettuose. Ma ha una spina nel cuore. La storia con il suo fidanzato non funziona. E, quando decide di lasciarlo, giura a se stessa una cosa sola: basta innamorarsi. Poi Jamie ed Ellie si incontrano. E il destino si diverte a rimescolare le carte. Ma come? Scatenando un amore a prima vista? Accendendo un'attrazione fatale? Una cosa sola è sicura: quando entra in gioco la passione, non c’è giuramento che tenga...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kirsty Moseley) Tue, 16 Jun 2020 07:03:51 GMT https://wpj.esound.space/it/audiobooks/x2Af9BaE Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Free to love]]>Sottotitolo: Niente da perdere se non l'amore]]>Categoria: Contemporary, Romance]]>Autore: Kirsty Moseley]]>Narratore: Mauro Abbatescianna, Giada Bonanomi]]>Editore: Salani]]>Data di pubblicazione: 06-16-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Jamie Cole è un ragazzo di strada. Occhi di ghiaccio, sguardo fiero, sogni nel cuore e amici da non tradire. E, quando viene arrestato, giura a se stesso una cosa sola: una volta fuori, cambierà vita. Ellie Pearce è una ragazza modello: un'ottima famiglia, bei voti, amiche affettuose. Ma ha una spina nel cuore. La storia con il suo fidanzato non funziona. E, quando decide di lasciarlo, giura a se stessa una cosa sola: basta innamorarsi. Poi Jamie ed Ellie si incontrano. E il destino si diverte a rimescolare le carte. Ma come? Scatenando un amore a prima vista? Accendendo un'attrazione fatale? Una cosa sola è sicura: quando entra in gioco la passione, non c’è giuramento che tenga...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle]]>Subtitle: Meal Plans with Delicious High Protein Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Jacob Torres]]>Narrator: Yeow]]>Publisher: Jacob Torres]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Vegan Keto Diet will open your eyes, showing a new way of making better food choices and starting a path to a healthier lifestyle. One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry. However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy. But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible? Fortunately, keto is not all about bacon! Here’s what you’ll discover: If you’re not sure if the vegan keto diet is right for you, try it for a week and see how your body looks and feels. If you’re losing weight while feeling cleansed and energized…you’re on the right track!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jacob Torres) Mon, 15 Jun 2020 02:28:07 GMT https://wpj.esound.space/it/audiobooks/bYJfnwBd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle]]>Subtitle: Meal Plans with Delicious High Protein Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Jacob Torres]]>Narrator: Yeow]]>Publisher: Jacob Torres]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Vegan Keto Diet will open your eyes, showing a new way of making better food choices and starting a path to a healthier lifestyle. One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry. However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy. But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible? Fortunately, keto is not all about bacon! Here’s what you’ll discover: If you’re not sure if the vegan keto diet is right for you, try it for a week and see how your body looks and feels. If you’re losing weight while feeling cleansed and energized…you’re on the right track!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant Based Diet for Beginners]]>Subtitle: A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Cudley]]>Narrator: Philip Astor]]>Publisher: Sharon Cudley]]>Release date: 06-12-2020]]>Language: English
]]>Summary:]]>Free PDF version included with your purchase! Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Well here’s your answer... So you've been reading online about all the different types of diets, weight loss programs and workout programs. You’ve paid personal trainers at your local gym to help you reach your fitness goals, and maybe even bought a few of those “magic weight loss foods”, but you have noticed little to no changes at all. You’re right where you started when you first sat down at the computer and began your weight loss research journey. Sound familiar? Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sharon Cudley) Fri, 12 Jun 2020 10:44:11 GMT https://wpj.esound.space/it/audiobooks/Vy2fdgvg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Plant Based Diet for Beginners]]>Subtitle: A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Cudley]]>Narrator: Philip Astor]]>Publisher: Sharon Cudley]]>Release date: 06-12-2020]]>Language: English
]]>Summary:]]>Free PDF version included with your purchase! Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Well here’s your answer... So you've been reading online about all the different types of diets, weight loss programs and workout programs. You’ve paid personal trainers at your local gym to help you reach your fitness goals, and maybe even bought a few of those “magic weight loss foods”, but you have noticed little to no changes at all. You’re right where you started when you first sat down at the computer and began your weight loss research journey. Sound familiar? Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hypnotic Gastric Band]]>Subtitle: The Ultimate Guide For Quickly and Permanently Weight Loss Through Self Hypnosis, Affirmations, Deep Sleep Meditation, Emotional and Binge Eating]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Johnson]]>Narrator: Tabatha]]>Publisher: Dorothy Johnson]]>Release date: 06-12-2020]]>Language: English
]]>Summary:]]>My virtual gastric band journey started back in February 2014. After being pregnant with my two boys, I gained a lot of weight. I knew how to lose weight but seemed to live in this spiral of rebellion. I just didn’t seem to be able to get a handle on the control. I’d got to the point where I’d consider surgery. Then I was Googling one night. I had looked at crash diets, shakes and had found raspberry ketones. I knew they didn’t work. They’re a waste of money but I just wanted to flick the switch in my head. So I Googled, "I just want to lose some weight!" I thought, "I wish someone could just get into my head, sort it out and close the door when they left." I wasn’t really that hungry in the first week at all but my body soon settled down into its own routine. I found I had been eating about two hours ahead of my natural hunger times.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dorothy Johnson) Fri, 12 Jun 2020 03:08:54 GMT https://wpj.esound.space/it/audiobooks/DoPf6ZBB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hypnotic Gastric Band]]>Subtitle: The Ultimate Guide For Quickly and Permanently Weight Loss Through Self Hypnosis, Affirmations, Deep Sleep Meditation, Emotional and Binge Eating]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Johnson]]>Narrator: Tabatha]]>Publisher: Dorothy Johnson]]>Release date: 06-12-2020]]>Language: English
]]>Summary:]]>My virtual gastric band journey started back in February 2014. After being pregnant with my two boys, I gained a lot of weight. I knew how to lose weight but seemed to live in this spiral of rebellion. I just didn’t seem to be able to get a handle on the control. I’d got to the point where I’d consider surgery. Then I was Googling one night. I had looked at crash diets, shakes and had found raspberry ketones. I knew they didn’t work. They’re a waste of money but I just wanted to flick the switch in my head. So I Googled, "I just want to lose some weight!" I thought, "I wish someone could just get into my head, sort it out and close the door when they left." I wasn’t really that hungry in the first week at all but my body soon settled down into its own routine. I found I had been eating about two hours ahead of my natural hunger times.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El arte de la vida sana [The Art of Healthy Living]]]>Subtitular: Tu guía de nutrición para el cuerpo y el espíritu]]>Categorías: Nourishment, Wellbeing]]>Autor: Karina Velasco]]>Narrador: Karina Velasco]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 06-12-2020]]>Idioma: Español
]]>Resumen:]]>Tu guía de nutrición para el cuerpo y el espíritu. Descubrir los secretos de una vida sana es uno de los más grandes anhelos del ser humano, y esto la ha llevado a probar diversas teorías, algunas de ellas tienen su origen en conocimientos milenarios y otras son el resultado de investigaciones novedosas, pero en su mayoría coinciden en la importancia del equilibro entre la nutrición del espíritu y la del cuerpo. Karina Velasco se ha dedicado por años al estudio de algunas de estas teorías. Su interés por los temas de nutrición y espirituales la ha llevado a viajar por diversos países, a aprender las filosofías tradicionales, principalmente de origen oriental, y a estudiar con los grandes innovadores en el mundo de la nutrición holística y expertos en teorías dietéticas. En este audiolibro, la autora explora algunas de las teorías más efectivas, aquellas que son fácilmente adaptables a cualquier estilo de vida y tipo de cuerpo, y que además son sencillas de aplicar a la vida diaria; partiendo del principio de que cada organismo reacciona de diferente manera, y por lo tanto algunos sistemas no funcionan igual para todos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karina Velasco) Fri, 12 Jun 2020 02:54:50 GMT https://wpj.esound.space/it/audiobooks/brvfOWrK Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El arte de la vida sana [The Art of Healthy Living]]]>Subtitular: Tu guía de nutrición para el cuerpo y el espíritu]]>Categorías: Nourishment, Wellbeing]]>Autor: Karina Velasco]]>Narrador: Karina Velasco]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 06-12-2020]]>Idioma: Español
]]>Resumen:]]>Tu guía de nutrición para el cuerpo y el espíritu. Descubrir los secretos de una vida sana es uno de los más grandes anhelos del ser humano, y esto la ha llevado a probar diversas teorías, algunas de ellas tienen su origen en conocimientos milenarios y otras son el resultado de investigaciones novedosas, pero en su mayoría coinciden en la importancia del equilibro entre la nutrición del espíritu y la del cuerpo. Karina Velasco se ha dedicado por años al estudio de algunas de estas teorías. Su interés por los temas de nutrición y espirituales la ha llevado a viajar por diversos países, a aprender las filosofías tradicionales, principalmente de origen oriental, y a estudiar con los grandes innovadores en el mundo de la nutrición holística y expertos en teorías dietéticas. En este audiolibro, la autora explora algunas de las teorías más efectivas, aquellas que son fácilmente adaptables a cualquier estilo de vida y tipo de cuerpo, y que además son sencillas de aplicar a la vida diaria; partiendo del principio de que cada organismo reacciona de diferente manera, y por lo tanto algunos sistemas no funcionan igual para todos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Maigrir avec la cohérence cardiaque]]>Genres: Nourishment, Wellbeing]]>Auteur: David O'Hare]]>Narrateur: David O'Hare, Damien Witecka]]>Éditeur: Lizzie]]>Date de publication: 06-11-2020]]>Langue: Français
]]>Résumé:]]>Dans 9 cas sur 10, c'est parce qu'on gère mal son stress qu'on grossit. Ou qu'on ne maigrit pas. C'est à cause du stress que l'on grignote, que l'on craque pour une tablette de chocolat, une glace ou un gâteau. Voici la seule méthode corps-esprit pour maigrir, basée sur une technique de gestion du stress ultrasimple et ultraperformante : la cohérence cardiaque. Grâce à elle, des dizaines de milliers de personnes ont retrouvé la ligne et l'équilibre. Avec la cohérence cardiaque, suivre un régime n'est pas indispensable ! Vous apprenez simplement et rapidement à contrôler votre rythme cardiaque par la respiration. Résultat : le stress diminue, les émotions sont mieux gérées et votre comportement alimentaire se normalise.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David O'Hare) Thu, 11 Jun 2020 19:58:08 GMT https://wpj.esound.space/it/audiobooks/DoPfN2pv Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Maigrir avec la cohérence cardiaque]]>Genres: Nourishment, Wellbeing]]>Auteur: David O'Hare]]>Narrateur: David O'Hare, Damien Witecka]]>Éditeur: Lizzie]]>Date de publication: 06-11-2020]]>Langue: Français
]]>Résumé:]]>Dans 9 cas sur 10, c'est parce qu'on gère mal son stress qu'on grossit. Ou qu'on ne maigrit pas. C'est à cause du stress que l'on grignote, que l'on craque pour une tablette de chocolat, une glace ou un gâteau. Voici la seule méthode corps-esprit pour maigrir, basée sur une technique de gestion du stress ultrasimple et ultraperformante : la cohérence cardiaque. Grâce à elle, des dizaines de milliers de personnes ont retrouvé la ligne et l'équilibre. Avec la cohérence cardiaque, suivre un régime n'est pas indispensable ! Vous apprenez simplement et rapidement à contrôler votre rythme cardiaque par la respiration. Résultat : le stress diminue, les émotions sont mieux gérées et votre comportement alimentaire se normalise.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto for Women Over 50]]>Subtitle: A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women]]>Categories: Nourishment, Wellbeing]]>Author: Meredith Blackmon]]>Narrator: Hailey Neilson]]>Publisher: Author's Republic]]>Release date: 06-11-2020]]>Language: English
]]>Summary:]]>Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age? Are you also looking for an effective way to help prevent health problems after 50? If “yes”, then this book is for you. Losing weight after 50 can be an uphill task because your metabolism has slowed down significantly. In addition, your body has a tendency to store fat around the mid-region, making it even harder to lose fat around this area. The good news, though, is that thanks to the Ketogenic diet, you can actually lose weight even in your 40’s, 50’s and even 60’s. The amazing thing about the Ketogenic diet is that it not only enables you to lose weight but also is effective in balancing hormones (hormones can really go crazy during menopause and after), treat insulin resistance as well as prevent diabetes (a condition common among senior men and women). Now that you are convinced that the Ketogenic diet is for you, you may probably be wondering....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Meredith Blackmon) Thu, 11 Jun 2020 13:49:39 GMT https://wpj.esound.space/it/audiobooks/xzjf2OeJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto for Women Over 50]]>Subtitle: A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women]]>Categories: Nourishment, Wellbeing]]>Author: Meredith Blackmon]]>Narrator: Hailey Neilson]]>Publisher: Author's Republic]]>Release date: 06-11-2020]]>Language: English
]]>Summary:]]>Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age? Are you also looking for an effective way to help prevent health problems after 50? If “yes”, then this book is for you. Losing weight after 50 can be an uphill task because your metabolism has slowed down significantly. In addition, your body has a tendency to store fat around the mid-region, making it even harder to lose fat around this area. The good news, though, is that thanks to the Ketogenic diet, you can actually lose weight even in your 40’s, 50’s and even 60’s. The amazing thing about the Ketogenic diet is that it not only enables you to lose weight but also is effective in balancing hormones (hormones can really go crazy during menopause and after), treat insulin resistance as well as prevent diabetes (a condition common among senior men and women). Now that you are convinced that the Ketogenic diet is for you, you may probably be wondering....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Meal Prep]]>Subtitle: Plant Based Diet for Vegan to Heal Your Body, Diet Plan and Meal Plan with Recipes for Breakfasts, Launches, Dinners]]>Categories: Nourishment, Wellbeing]]>Author: Gabriel Pot]]>Narrator: Owen Mitchells]]>Publisher: Gabriel Pot]]>Release date: 06-11-2020]]>Language: English
]]>Summary:]]>Tips, recipes and a real guide to the vegan diet - if this is what you are looking for, you are in the right place! This book is a real guide to eating healthier and to follow the vegan diet that cleans your body and respects the animal. Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying healthy meals in accordance with the included customizable meal plan. You will learn all about the extraordinary nutritional value of a plant-based diet and how it propels your body into its best performance mode. Whether you eat a vegan diet for a short time or continue a lifetime, veganism can be a valuable lifestyle change. While going vegan is good for your health, it enables you to supports animal rights, too. Vegan meal prep includes: Whether you’re a newbie vegan or have experience with the plant-based lifestyle, this book can help you to reach your goal!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gabriel Pot) Thu, 11 Jun 2020 09:05:29 GMT https://wpj.esound.space/it/audiobooks/x0Nf1nej Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Meal Prep]]>Subtitle: Plant Based Diet for Vegan to Heal Your Body, Diet Plan and Meal Plan with Recipes for Breakfasts, Launches, Dinners]]>Categories: Nourishment, Wellbeing]]>Author: Gabriel Pot]]>Narrator: Owen Mitchells]]>Publisher: Gabriel Pot]]>Release date: 06-11-2020]]>Language: English
]]>Summary:]]>Tips, recipes and a real guide to the vegan diet - if this is what you are looking for, you are in the right place! This book is a real guide to eating healthier and to follow the vegan diet that cleans your body and respects the animal. Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying healthy meals in accordance with the included customizable meal plan. You will learn all about the extraordinary nutritional value of a plant-based diet and how it propels your body into its best performance mode. Whether you eat a vegan diet for a short time or continue a lifetime, veganism can be a valuable lifestyle change. While going vegan is good for your health, it enables you to supports animal rights, too. Vegan meal prep includes: Whether you’re a newbie vegan or have experience with the plant-based lifestyle, this book can help you to reach your goal!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Miłość w kasztanie zaklęta]]>Categories: Contemporary, Romance]]>Author: Monika A. Oleksa]]>Narrator: Ilona Chojnowska]]>Publisher: Heraclon / storybox.pl]]>Release date: 06-10-2020]]>Language: Polish
]]>Summary:]]>Wierzę w to, że miłość jest nieśmiertelna. Nie istnieją dla niej czas ani żadne granice. Ona trwa, wbrew nam, wbrew zwątpieniu, wbrew zdrowemu rozsądkowi, wbrew wszystkiemu. "Miłość w kasztanie zaklęta" to piękna powieść o miłości, która musi przetrwać mimo przeciwności losu. O trudnych decyzjach, ludzkich słabościach i umiłowaniu życia. O dostrzeganiu niedostrzegalnego. Piotr powoli wyciągnął rękę, by dotknąć włosów Marty. Pamiętał jeszcze ich miękkość i zapach. Nie mógł się powstrzymać i musnął grzbietem dłoni rozgrzany słońcem policzek. Przechyliła głowę i przymknęła oczy, ale i tak pojedyncza łza stoczyła się na dłoń Piotra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Monika A. Oleksa) Wed, 10 Jun 2020 12:23:29 GMT https://wpj.esound.space/it/audiobooks/b3mfmrk9 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Miłość w kasztanie zaklęta]]>Categories: Contemporary, Romance]]>Author: Monika A. Oleksa]]>Narrator: Ilona Chojnowska]]>Publisher: Heraclon / storybox.pl]]>Release date: 06-10-2020]]>Language: Polish
]]>Summary:]]>Wierzę w to, że miłość jest nieśmiertelna. Nie istnieją dla niej czas ani żadne granice. Ona trwa, wbrew nam, wbrew zwątpieniu, wbrew zdrowemu rozsądkowi, wbrew wszystkiemu. "Miłość w kasztanie zaklęta" to piękna powieść o miłości, która musi przetrwać mimo przeciwności losu. O trudnych decyzjach, ludzkich słabościach i umiłowaniu życia. O dostrzeganiu niedostrzegalnego. Piotr powoli wyciągnął rękę, by dotknąć włosów Marty. Pamiętał jeszcze ich miękkość i zapach. Nie mógł się powstrzymać i musnął grzbietem dłoni rozgrzany słońcem policzek. Przechyliła głowę i przymknęła oczy, ale i tak pojedyncza łza stoczyła się na dłoń Piotra.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Little Work]]>Subtitle: Magic to Transform Your Everyday Life]]>Categories: Magic Study, Occult, Spirituality]]>Author: Durgadas Allon Duriel]]>Narrator: Daniel Henning]]>Publisher: Tantor Audio]]>Release date: 06-10-2020]]>Language: English
]]>Summary:]]>Unite your everyday and magical lives with the power of inner alchemy Make your day-to-day life as fulfilling and rewarding as your magical practice by turning everything you do into an extension of that practice. Nothing is truly mundane in this world - but if you can't pay bills on time or weather difficult relationships, how can you achieve spiritual transformation? Packed with practical tools that help improve your willpower and focused intention, The Little Work teaches you how to build and sustain the magical life you desire. Durgadas Allon Duriel guides you through a journey of inner alchemy to develop your mind, body, emotional resilience, and personal power. Explore meditations, affirmations, and will-development exercises. Discover how to manage your energy, heal from painful experiences, and create a daily practice. This essential book encourages you to dance with rather than run from reality while transforming yourself into a healthier, happier, and more spiritual person. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Durgadas Allon Duriel) Wed, 10 Jun 2020 08:04:48 GMT https://wpj.esound.space/it/audiobooks/b6afEQ4z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Little Work]]>Subtitle: Magic to Transform Your Everyday Life]]>Categories: Magic Study, Occult, Spirituality]]>Author: Durgadas Allon Duriel]]>Narrator: Daniel Henning]]>Publisher: Tantor Audio]]>Release date: 06-10-2020]]>Language: English
]]>Summary:]]>Unite your everyday and magical lives with the power of inner alchemy Make your day-to-day life as fulfilling and rewarding as your magical practice by turning everything you do into an extension of that practice. Nothing is truly mundane in this world - but if you can't pay bills on time or weather difficult relationships, how can you achieve spiritual transformation? Packed with practical tools that help improve your willpower and focused intention, The Little Work teaches you how to build and sustain the magical life you desire. Durgadas Allon Duriel guides you through a journey of inner alchemy to develop your mind, body, emotional resilience, and personal power. Explore meditations, affirmations, and will-development exercises. Discover how to manage your energy, heal from painful experiences, and create a daily practice. This essential book encourages you to dance with rather than run from reality while transforming yourself into a healthier, happier, and more spiritual person. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners: The Best Guide to Understand PH]]>Subtitle: Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Julie Water]]>Narrator: Joe Metcalf]]>Publisher: monni holding ltd]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Are you looking to change the way your body feels once in for all? Are you ready to start seeing better results, then keep reading.... Do you want to lose weight and burn fat quickly while still enjoying your favorite foods? Do you want to learn a new way of eating that will help you to lose weight naturally and without dieting? The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being. In this book, you will learn: You can tell how valuable this book is, so don't waste your time by thinking about what-ifs, get this book now! The time is ticking…so scroll up and click the "Buy Now" button!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julie Water) Thu, 04 Jun 2020 20:49:20 GMT https://wpj.esound.space/it/audiobooks/b3mfml17 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners: The Best Guide to Understand PH]]>Subtitle: Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Julie Water]]>Narrator: Joe Metcalf]]>Publisher: monni holding ltd]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Are you looking to change the way your body feels once in for all? Are you ready to start seeing better results, then keep reading.... Do you want to lose weight and burn fat quickly while still enjoying your favorite foods? Do you want to learn a new way of eating that will help you to lose weight naturally and without dieting? The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being. In this book, you will learn: You can tell how valuable this book is, so don't waste your time by thinking about what-ifs, get this book now! The time is ticking…so scroll up and click the "Buy Now" button!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: The Complete Mediterranean Diet Cookbook for Beginners with Home Recipes for Weight Loss and Live a Healthy Life]]>Categories: Nourishment, Wellbeing]]>Author: Jordan Juice]]>Narrator: Clay Willison]]>Publisher: Gabriele Sandoli]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Do you really have to resort to a diet plan that requires you to starve yourself to death in order to get instant results? Sure, you will get results, but how long will they last? What are the side effects of such a diet? Is it worth jeopardizing your health? If you have never thought of these questions before you take up a diet plan, then, you, my friend, are in some real trouble. But since you are listening to this audiobook, I can bet that you have stumbled upon the perfect solution, the Mediterranean diet. This diet not only helps you lose weight the healthier way, but also increases your immunity levels while you eat as much as you would like. Objectives Our book focuses on offering you a Mediterranean diet plan that is both easy and fun to follow. We have explained pretty much everything about what you should be eating in the next course of days. The book also contains some mouth-watering Mediterranean diet recipes that are easy to make.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jordan Juice) Thu, 04 Jun 2020 05:08:27 GMT https://wpj.esound.space/it/audiobooks/beqfwlMz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: The Complete Mediterranean Diet Cookbook for Beginners with Home Recipes for Weight Loss and Live a Healthy Life]]>Categories: Nourishment, Wellbeing]]>Author: Jordan Juice]]>Narrator: Clay Willison]]>Publisher: Gabriele Sandoli]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Do you really have to resort to a diet plan that requires you to starve yourself to death in order to get instant results? Sure, you will get results, but how long will they last? What are the side effects of such a diet? Is it worth jeopardizing your health? If you have never thought of these questions before you take up a diet plan, then, you, my friend, are in some real trouble. But since you are listening to this audiobook, I can bet that you have stumbled upon the perfect solution, the Mediterranean diet. This diet not only helps you lose weight the healthier way, but also increases your immunity levels while you eat as much as you would like. Objectives Our book focuses on offering you a Mediterranean diet plan that is both easy and fun to follow. We have explained pretty much everything about what you should be eating in the next course of days. The book also contains some mouth-watering Mediterranean diet recipes that are easy to make.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hush]]>Series: #4 in Detective Harriet Blue]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Candice Fox]]>Narrator: Kathryn Hartman]]>Publisher: Little, Brown & Company]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>Top cop, devoted sister, and now Inmate 3329: even prison bars won't stop Harriet Blue from seeking justice for the murder of her brother. Prison is a dangerous place for a former cop - as Harriet Blue is learning on a daily basis. So, following a fight for her life and a prison-wide lockdown, the last person she wants to see is Deputy Police Commissioner Joe Woods. The man who put her inside. But Woods is not there to gloat. His daughter Tonya and her two-year-old child have gone missing. He's ready to offer Harriet a deal: find his family to buy her freedom....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Candice Fox) Tue, 02 Jun 2020 23:59:53 GMT https://wpj.esound.space/it/audiobooks/brvfyN9N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hush]]>Series: #4 in Detective Harriet Blue]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Candice Fox]]>Narrator: Kathryn Hartman]]>Publisher: Little, Brown & Company]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>Top cop, devoted sister, and now Inmate 3329: even prison bars won't stop Harriet Blue from seeking justice for the murder of her brother. Prison is a dangerous place for a former cop - as Harriet Blue is learning on a daily basis. So, following a fight for her life and a prison-wide lockdown, the last person she wants to see is Deputy Police Commissioner Joe Woods. The man who put her inside. But Woods is not there to gloat. His daughter Tonya and her two-year-old child have gone missing. He's ready to offer Harriet a deal: find his family to buy her freedom....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pact]]>Subtitle: A Kate Burkholder Short Mystery]]>Series: #11.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>In The Pact, a gripping Kate Burkholder short mystery from New York Times best-selling author Linda Castillo, a terrifying disappearance in Amish country reveals the power of friendship. Three days before Thanksgiving, two boys disappear without a trace. Eleven-year-old Aaron Kuhns is Amish. Kevin Dennison is 12 and "English". They're adventurers, explorers, and inseparable best friends. When they don't return home from what was supposed to be a fun afternoon of fishing, Chief of Police Kate Burkholder must find the missing boys before the first winter storm of the season bears down on Painters Mill. A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 02 Jun 2020 21:38:29 GMT https://wpj.esound.space/it/audiobooks/bXEfpn9y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pact]]>Subtitle: A Kate Burkholder Short Mystery]]>Series: #11.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>In The Pact, a gripping Kate Burkholder short mystery from New York Times best-selling author Linda Castillo, a terrifying disappearance in Amish country reveals the power of friendship. Three days before Thanksgiving, two boys disappear without a trace. Eleven-year-old Aaron Kuhns is Amish. Kevin Dennison is 12 and "English". They're adventurers, explorers, and inseparable best friends. When they don't return home from what was supposed to be a fun afternoon of fishing, Chief of Police Kate Burkholder must find the missing boys before the first winter storm of the season bears down on Painters Mill. A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Remain Silent]]>Subtitle: A Novel]]>Series: #3 in Manon Bradshaw]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Susie Steiner]]>Narrator: Juanita McMahon]]>Publisher: HarperCollins Publishers Ltd.]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>The body of a young migrant is found hanging from a tree. There are no signs of struggle. No indication that it is anything other than a tragic suicide. Except for a note, pinned to the man’s trousers, that reads: “The dead cannot speak.” A murder investigation begins with DI Manon Bradshaw at the helm. But with the other migrants unwilling to talk to her and protests taking place on the streets, hatred is starting to drown out the facts. Can Manon uncover the truth before there's another victim?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susie Steiner) Tue, 02 Jun 2020 17:13:51 GMT https://wpj.esound.space/it/audiobooks/xwgf1RdP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Remain Silent]]>Subtitle: A Novel]]>Series: #3 in Manon Bradshaw]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Susie Steiner]]>Narrator: Juanita McMahon]]>Publisher: HarperCollins Publishers Ltd.]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>The body of a young migrant is found hanging from a tree. There are no signs of struggle. No indication that it is anything other than a tragic suicide. Except for a note, pinned to the man’s trousers, that reads: “The dead cannot speak.” A murder investigation begins with DI Manon Bradshaw at the helm. But with the other migrants unwilling to talk to her and protests taking place on the streets, hatred is starting to drown out the facts. Can Manon uncover the truth before there's another victim?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets Resurfaced]]>Series: #4 in Roughwater Ranch Cowboys]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Dana Mentink]]>Narrator: Meghan Kelly]]>Publisher: Dreamscape Media, LLC]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>When new evidence surfaces about a tragic boating accident that put her ex-boyfriend's father in prison, private-investigator Dory Winslow's determined to look into it. But now someone's dead set on silencing her. And working with Chad Jaggert - the father of her secret child - may be the only way to survive the treacherous truth about the tragedy that once tore them apart.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dana Mentink) Tue, 02 Jun 2020 12:37:31 GMT https://wpj.esound.space/it/audiobooks/b8pfdNd4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets Resurfaced]]>Series: #4 in Roughwater Ranch Cowboys]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Dana Mentink]]>Narrator: Meghan Kelly]]>Publisher: Dreamscape Media, LLC]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>When new evidence surfaces about a tragic boating accident that put her ex-boyfriend's father in prison, private-investigator Dory Winslow's determined to look into it. But now someone's dead set on silencing her. And working with Chad Jaggert - the father of her secret child - may be the only way to survive the treacherous truth about the tragedy that once tore them apart.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Alkalische Ernährung]]>Untertitel: Leitfaden Zur Natürlichen Wiederherstellung Und Ausgewogenheit Von Gesundheit]]>Kategorien: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Erzähler: Norbert Wendel]]>Herausgeber: HMW Publishing]]>Veröffentlichungsdatum: 06-01-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In jüngster Zeit wurde die Aufmerksamkeit auf die alkalische Ernährung gelenkt, es gibt einen überraschenden Anstieg der Zahl der Menschen, die dem, was sie wirklich ist und was sie so beliebt macht, auf den Grund gehen - und vor allem, wie effektiv sie wirklich ist. Tatsächlich ist die gestiegene Popularität der alkalischen Ernährung so beeindruckend, dass sie zu einer Menge Literatur geführt hat. Eine schnelle Google-Suche nach "Alkalische Ernährung" würde in Sekundenbruchteilen 3,18 Millionen Ergebnisse zu diesem Thema liefern. Auf welche Literatur sollten Sie Ihre Aufmerksamkeit richten? Welche sind Ihre Zeit wirklich wert? Und welche würden Ihnen die unvoreingenommenen Informationen geben, die Sie benötigen (ohne all die Hektik und schwer verständlichen Wissenschaftsjargons)? Nun, Sie haben die richtige Entscheidung getroffen, als Sie dieses Buch in die Hand genommen haben! Hier werden Sie durch alle grundlegenden Fakten geführt, die Sie über die alkalische Ernährung wissen müssen. Alle notwendigen Dinge ohne den schwer zu verstehenden Unsinn. Nur einfache, praktische Informationen zusammen mit sehr einfach zu befolgenden Vorschlägen für den Einstieg in die Ernährung sowie Schnellrezepte, um Sie mit Ihrem besten Fuß nach vorne zu bringen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simone Jacobs) Mon, 01 Jun 2020 22:10:48 GMT https://wpj.esound.space/it/audiobooks/V5yfMwMe Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Alkalische Ernährung]]>Untertitel: Leitfaden Zur Natürlichen Wiederherstellung Und Ausgewogenheit Von Gesundheit]]>Kategorien: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Erzähler: Norbert Wendel]]>Herausgeber: HMW Publishing]]>Veröffentlichungsdatum: 06-01-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In jüngster Zeit wurde die Aufmerksamkeit auf die alkalische Ernährung gelenkt, es gibt einen überraschenden Anstieg der Zahl der Menschen, die dem, was sie wirklich ist und was sie so beliebt macht, auf den Grund gehen - und vor allem, wie effektiv sie wirklich ist. Tatsächlich ist die gestiegene Popularität der alkalischen Ernährung so beeindruckend, dass sie zu einer Menge Literatur geführt hat. Eine schnelle Google-Suche nach "Alkalische Ernährung" würde in Sekundenbruchteilen 3,18 Millionen Ergebnisse zu diesem Thema liefern. Auf welche Literatur sollten Sie Ihre Aufmerksamkeit richten? Welche sind Ihre Zeit wirklich wert? Und welche würden Ihnen die unvoreingenommenen Informationen geben, die Sie benötigen (ohne all die Hektik und schwer verständlichen Wissenschaftsjargons)? Nun, Sie haben die richtige Entscheidung getroffen, als Sie dieses Buch in die Hand genommen haben! Hier werden Sie durch alle grundlegenden Fakten geführt, die Sie über die alkalische Ernährung wissen müssen. Alle notwendigen Dinge ohne den schwer zu verstehenden Unsinn. Nur einfache, praktische Informationen zusammen mit sehr einfach zu befolgenden Vorschlägen für den Einstieg in die Ernährung sowie Schnellrezepte, um Sie mit Ihrem besten Fuß nach vorne zu bringen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Low Carb Diät: Der Ultimative Leitfaden Zur Gewichtsabnahme Bei Niedrigen Kohlenhydraten Für Anfänger]]>Untertitel: Endlich Unwiderstehliche Energie & Verbessern Sie Ihren Lebensstil Ohne Zu Verhungern]]>Kategorien: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Erzähler: Norbert Wendel]]>Herausgeber: HMW Publishing]]>Veröffentlichungsdatum: 06-01-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Buch enthält bewährte Schritte und Strategien, wie Sie erfolgreich in die Low-Carb-Diät übergehen können. Sie werden auch entdecken, wie Sie nach Herzenslust essen, trotzdem abnehmen und gesünder werden können. Außerdem erfahren Sie, welche Vorteile es hat, die Kohlenhydrataufnahme zu reduzieren. Ebenso wird auch erklärt und offenbart, wie man mit den Nebenwirkungen umgeht. Schließlich bieten wir Ihnen auch 40 Low-Carb-Diätrezepte an, die Sie sofort anwenden können! Hier ist nur ein Beispiel dafür, was Sie in diesem Buch lernen werden: Warten Sie nicht länger! Scrollen Sie nach oben und klicken Sie auf die Schaltfläche Jetzt kaufen, um die Reise zu beginnen, um ein gesünderer Mensch zu werden!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simone Jacobs) Mon, 01 Jun 2020 18:47:01 GMT https://wpj.esound.space/it/audiobooks/xzjf9mgq Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Low Carb Diät: Der Ultimative Leitfaden Zur Gewichtsabnahme Bei Niedrigen Kohlenhydraten Für Anfänger]]>Untertitel: Endlich Unwiderstehliche Energie & Verbessern Sie Ihren Lebensstil Ohne Zu Verhungern]]>Kategorien: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Erzähler: Norbert Wendel]]>Herausgeber: HMW Publishing]]>Veröffentlichungsdatum: 06-01-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Buch enthält bewährte Schritte und Strategien, wie Sie erfolgreich in die Low-Carb-Diät übergehen können. Sie werden auch entdecken, wie Sie nach Herzenslust essen, trotzdem abnehmen und gesünder werden können. Außerdem erfahren Sie, welche Vorteile es hat, die Kohlenhydrataufnahme zu reduzieren. Ebenso wird auch erklärt und offenbart, wie man mit den Nebenwirkungen umgeht. Schließlich bieten wir Ihnen auch 40 Low-Carb-Diätrezepte an, die Sie sofort anwenden können! Hier ist nur ein Beispiel dafür, was Sie in diesem Buch lernen werden: Warten Sie nicht länger! Scrollen Sie nach oben und klicken Sie auf die Schaltfläche Jetzt kaufen, um die Reise zu beginnen, um ein gesünderer Mensch zu werden!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dash-Diät Für Anfänger]]>Untertitel: Der Ultimative Leitfaden Für Anfänger, Um Die Ernährung Zu Verbessern Und Den Bluthochdruck Auf Natürliche Weise Zu Senken]]>Kategorien: Nourishment, Wellbeing]]>Autor: Louise Jiannes]]>Erzähler: Norbert Wendel]]>Herausgeber: HMW Publishing]]>Veröffentlichungsdatum: 06-01-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In der heutigen modernen Welt sind wir alle mehr denn je um unsere Gesundheit besorgt. Dies ist auf die Zunahme von Krankheiten, Viren und anderen Dingen zurückzuführen, die beeinflussen können, wie wir leben und wie gut wir weiterhin so leben können, wie wir es wollen oder müssen. Infolgedessen sind viele neue große Diäten entstanden. Eine der beliebtesten, wenn nicht sogar die beliebteste ist die DASH-Diät. Die DASH-Diät zielt auf die Prävention und Heilung von Volkskrankheiten wie Bluthochdruck und Diabetes ab, indem sie insbesondere die Natriumaufnahme, Zucker und Fette senkt. Obwohl es für diesen Zweck entwickelt wurde, hat es sich als sehr effektiv bei der Gewichtsabnahme erwiesen, hilft das Risiko von Osteoporose, Nierenproblemen und sogar Krebs zu senken. Dieses Buch führt Sie in diese seriöse Ernährung ein. Dieses Buch wird Sie nicht nur mit den neuen effektivsten Diättipps vertraut machen, sondern es enthält auch Rezeptmuster, die sehr praktisch für gesündere Lebensstiländerungen sind, wenn Sie die neue DASH-Diät anpassen. Es gibt auch Vorschläge für eine gesündere Lebensweise. Kommen Sie Ihrem Traum, gesünder zu werden, näher, verpassen Sie nicht die Möglichkeit, Ihr Potenzial zu erkennen, ein gesundes und fit zu sein.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Louise Jiannes) Mon, 01 Jun 2020 10:33:32 GMT https://wpj.esound.space/it/audiobooks/x2Af7njr Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dash-Diät Für Anfänger]]>Untertitel: Der Ultimative Leitfaden Für Anfänger, Um Die Ernährung Zu Verbessern Und Den Bluthochdruck Auf Natürliche Weise Zu Senken]]>Kategorien: Nourishment, Wellbeing]]>Autor: Louise Jiannes]]>Erzähler: Norbert Wendel]]>Herausgeber: HMW Publishing]]>Veröffentlichungsdatum: 06-01-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In der heutigen modernen Welt sind wir alle mehr denn je um unsere Gesundheit besorgt. Dies ist auf die Zunahme von Krankheiten, Viren und anderen Dingen zurückzuführen, die beeinflussen können, wie wir leben und wie gut wir weiterhin so leben können, wie wir es wollen oder müssen. Infolgedessen sind viele neue große Diäten entstanden. Eine der beliebtesten, wenn nicht sogar die beliebteste ist die DASH-Diät. Die DASH-Diät zielt auf die Prävention und Heilung von Volkskrankheiten wie Bluthochdruck und Diabetes ab, indem sie insbesondere die Natriumaufnahme, Zucker und Fette senkt. Obwohl es für diesen Zweck entwickelt wurde, hat es sich als sehr effektiv bei der Gewichtsabnahme erwiesen, hilft das Risiko von Osteoporose, Nierenproblemen und sogar Krebs zu senken. Dieses Buch führt Sie in diese seriöse Ernährung ein. Dieses Buch wird Sie nicht nur mit den neuen effektivsten Diättipps vertraut machen, sondern es enthält auch Rezeptmuster, die sehr praktisch für gesündere Lebensstiländerungen sind, wenn Sie die neue DASH-Diät anpassen. Es gibt auch Vorschläge für eine gesündere Lebensweise. Kommen Sie Ihrem Traum, gesünder zu werden, näher, verpassen Sie nicht die Möglichkeit, Ihr Potenzial zu erkennen, ein gesundes und fit zu sein.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners 2020: Guide of Benefits of Italian Cuisine with Low Calorie and Low Carb for an Improved Health]]>Categories: Nourishment, Wellbeing]]>Author: Marika Glory]]>Narrator: Korey Leigh]]>Publisher: Marika Glory]]>Release date: 05-29-2020]]>Language: English
]]>Summary:]]>Have you ever thought that a diet could extend your live? Yes, guys! I’m your nutritionist, and I’m talking about the Mediterranean diet, a diet that can change your life using healthy food that decrease the risk of serious diseases such as diabetes, heart problems, Alzheimer's, etc. In this audiobook, you will find: This audiobook has been written for all those people who want to know what is the Mediterranean diet, and it will guide you step-by-step guidance. What are you waiting for? Buy now and follow my precious advice and you will see how your diet and your health will improve.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marika Glory) Fri, 29 May 2020 13:26:34 GMT https://wpj.esound.space/it/audiobooks/xPjfrr1e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners 2020: Guide of Benefits of Italian Cuisine with Low Calorie and Low Carb for an Improved Health]]>Categories: Nourishment, Wellbeing]]>Author: Marika Glory]]>Narrator: Korey Leigh]]>Publisher: Marika Glory]]>Release date: 05-29-2020]]>Language: English
]]>Summary:]]>Have you ever thought that a diet could extend your live? Yes, guys! I’m your nutritionist, and I’m talking about the Mediterranean diet, a diet that can change your life using healthy food that decrease the risk of serious diseases such as diabetes, heart problems, Alzheimer's, etc. In this audiobook, you will find: This audiobook has been written for all those people who want to know what is the Mediterranean diet, and it will guide you step-by-step guidance. What are you waiting for? Buy now and follow my precious advice and you will see how your diet and your health will improve.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Heal Your Metabolism]]>Subtitle: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism]]>Categories: Nourishment, Wellbeing]]>Author: Kate Deering]]>Narrator: Nikki Zakocs]]>Publisher: Kate Deering Fitness]]>Release date: 05-28-2020]]>Language: English
]]>Summary:]]>How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism. How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Deering) Thu, 28 May 2020 05:49:43 GMT https://wpj.esound.space/it/audiobooks/xKnfv570 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Heal Your Metabolism]]>Subtitle: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism]]>Categories: Nourishment, Wellbeing]]>Author: Kate Deering]]>Narrator: Nikki Zakocs]]>Publisher: Kate Deering Fitness]]>Release date: 05-28-2020]]>Language: English
]]>Summary:]]>How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism. How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ketogene Ernährung Für Anfänger]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dirk Bald]]>Erzähler: Stephen Bounds]]>Herausgeber: Dirk Kolodziej]]>Veröffentlichungsdatum: 05-27-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest endlich nachhaltig abnehmen, ohne an Muskelmasse zu verlieren? Möchtest du gesünder leben und Krankheiten wie beispielsweise Parkinson oder Alzheimer vorbeugen? Oder möchtest du dir einfach etwas Gutes tun und deine Lebensqualität erhöhen? Das geht mit einer Ernährungsform, bei der du fast vollständig auf Kohlenhydrate verzichtest. Wenn dich das jetzt überrascht, da du der Meinung warst, dass man diese zwingend für die Energiegewinnung unseres Körpers benötigt, dann hast du dich geirrt, denn der Körper kann auch aus Fett Energie produzieren. Wie genau das möglich ist, was dabei in deinem Körper passiert und was du dabei beachten musst, sind nur ein paar Themen, die in diesem Buch angesprochen werden. Auch die gesundheitlichen Vorteile, Tipps und Tricks zur erfolgreichen Umstellung findest du hier. Auch als Vegetarier oder Veganer sollst du nicht zu kurz kommen und erfahren, ob und inwieweit die ketogene Ernährungsform umsetzbar ist.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dirk Bald) Wed, 27 May 2020 01:19:22 GMT https://wpj.esound.space/it/audiobooks/b6afd9rd Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ketogene Ernährung Für Anfänger]]>Kategorien: Nourishment, Wellbeing]]>Autor: Dirk Bald]]>Erzähler: Stephen Bounds]]>Herausgeber: Dirk Kolodziej]]>Veröffentlichungsdatum: 05-27-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest endlich nachhaltig abnehmen, ohne an Muskelmasse zu verlieren? Möchtest du gesünder leben und Krankheiten wie beispielsweise Parkinson oder Alzheimer vorbeugen? Oder möchtest du dir einfach etwas Gutes tun und deine Lebensqualität erhöhen? Das geht mit einer Ernährungsform, bei der du fast vollständig auf Kohlenhydrate verzichtest. Wenn dich das jetzt überrascht, da du der Meinung warst, dass man diese zwingend für die Energiegewinnung unseres Körpers benötigt, dann hast du dich geirrt, denn der Körper kann auch aus Fett Energie produzieren. Wie genau das möglich ist, was dabei in deinem Körper passiert und was du dabei beachten musst, sind nur ein paar Themen, die in diesem Buch angesprochen werden. Auch die gesundheitlichen Vorteile, Tipps und Tricks zur erfolgreichen Umstellung findest du hier. Auch als Vegetarier oder Veganer sollst du nicht zu kurz kommen und erfahren, ob und inwieweit die ketogene Ernährungsform umsetzbar ist.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Little-Known Secrets for Weight Loss and Burn Fat in a Fast and Easy Way, Discover the Metabolic Process of Autophagy and Improve Your Life Quality]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Jason Stephens]]>Narrator: Gary Beech]]>Publisher: Wealthy Mind Ltd]]>Release date: 05-26-2020]]>Language: English
]]>Summary:]]>Intermittent fasting can help you increase your energy levels and achieve natural weight loss! Do you find it hard to keep up with restrictive diets that don’t let you eat anything? Are you tired of diets that do you more harm than good? Do you want to improve your lifestyle while enjoying your favorite foods? If your answers to any or all of the above questions are yes, then this book is for you! Intermittent fasting is not a diet in strict terms. It’s just a way of planning your meals so your body can take full advantage of the calories. If the intermittent fasting is done right, the rewards are virtually endless. There are many myths and misconceptions about intermittent fasting and an effective way to practice it. That is why Dr. Jason Stephens published this guide. This guide is for women of all ages who want to burn fat quickly and slow the aging process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Jason Stephens) Tue, 26 May 2020 15:42:36 GMT https://wpj.esound.space/it/audiobooks/DL3fJMlp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Little-Known Secrets for Weight Loss and Burn Fat in a Fast and Easy Way, Discover the Metabolic Process of Autophagy and Improve Your Life Quality]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Jason Stephens]]>Narrator: Gary Beech]]>Publisher: Wealthy Mind Ltd]]>Release date: 05-26-2020]]>Language: English
]]>Summary:]]>Intermittent fasting can help you increase your energy levels and achieve natural weight loss! Do you find it hard to keep up with restrictive diets that don’t let you eat anything? Are you tired of diets that do you more harm than good? Do you want to improve your lifestyle while enjoying your favorite foods? If your answers to any or all of the above questions are yes, then this book is for you! Intermittent fasting is not a diet in strict terms. It’s just a way of planning your meals so your body can take full advantage of the calories. If the intermittent fasting is done right, the rewards are virtually endless. There are many myths and misconceptions about intermittent fasting and an effective way to practice it. That is why Dr. Jason Stephens published this guide. This guide is for women of all ages who want to burn fat quickly and slow the aging process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Come comida real]]>Subtitular: Una guía para transformar tu alimentación y tu salud]]>Categorías: Nourishment, Wellbeing]]>Autor: Carlos Ríos]]>Narrador: Oscar Barberán]]>Editor: Planeta Audio]]>Fecha de publicación: 05-22-2020]]>Idioma: Español
]]>Resumen:]]>En la actualidad, la mayoría de la población vive engañada con respecto a su alimentación. Utilizando la metáfora de la película Matrix, vivimos en un mundo en el que "no comemos comida real, sino productos que han puesto ante nuestros ojos". Un entorno perfectamente diseñado para el consumo de comestibles insanos: los ultraprocesados. Este entorno está controlado por el lado oscuro de la industria alimentaria, la cual mantiene a la población comprando sus productos en contra de su salud. En este audiolibro, Carlos Ríos nos ofrece el conocimiento científico necesario para cuestionar, indagar y profundizar en nuestra alimentación y en todo lo que la rodea. Nos explica cuáles son las bases del Realfooding, un estilo de vida que persigue desterrar de nuestra dieta los productos ultraprocesados, y nos ofrece consejos prácticos, trucos y recetas para comer saludablemente de forma fácil, rápida y rica. Matrix no se puede enseñar, has de verla con tus propios ojos. ¿Te atreves a despertar? Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carlos Ríos) Fri, 22 May 2020 19:16:32 GMT https://wpj.esound.space/it/audiobooks/xEPfkg16 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Come comida real]]>Subtitular: Una guía para transformar tu alimentación y tu salud]]>Categorías: Nourishment, Wellbeing]]>Autor: Carlos Ríos]]>Narrador: Oscar Barberán]]>Editor: Planeta Audio]]>Fecha de publicación: 05-22-2020]]>Idioma: Español
]]>Resumen:]]>En la actualidad, la mayoría de la población vive engañada con respecto a su alimentación. Utilizando la metáfora de la película Matrix, vivimos en un mundo en el que "no comemos comida real, sino productos que han puesto ante nuestros ojos". Un entorno perfectamente diseñado para el consumo de comestibles insanos: los ultraprocesados. Este entorno está controlado por el lado oscuro de la industria alimentaria, la cual mantiene a la población comprando sus productos en contra de su salud. En este audiolibro, Carlos Ríos nos ofrece el conocimiento científico necesario para cuestionar, indagar y profundizar en nuestra alimentación y en todo lo que la rodea. Nos explica cuáles son las bases del Realfooding, un estilo de vida que persigue desterrar de nuestra dieta los productos ultraprocesados, y nos ofrece consejos prácticos, trucos y recetas para comer saludablemente de forma fácil, rápida y rica. Matrix no se puede enseñar, has de verla con tus propios ojos. ¿Te atreves a despertar? Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet and Intermittent Fasting]]>Subtitle: A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Smith PhD]]>Narrator: Samantha Novak]]>Publisher: Bertoletti & Bellavia Publishing Ltd]]>Release date: 05-20-2020]]>Language: English
]]>Summary:]]>If you want to learn how to lose fat, detoxify your body, feel more energetic and stay fit through a simple diet plan to follow, then keep listening.... Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. Here are some changes that occur in your body when you fast: When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches! In this book, you will find: After listening to this book, you can feel confident that you know enough about this lifestyle so that you can make these changes in your life in a healthy and safe manner. What are you waiting for? Scroll up and click the "buy" button to start the life-changing diet!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dorothy Smith PhD) Wed, 20 May 2020 20:39:13 GMT https://wpj.esound.space/it/audiobooks/DoPfpBOW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet and Intermittent Fasting]]>Subtitle: A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Smith PhD]]>Narrator: Samantha Novak]]>Publisher: Bertoletti & Bellavia Publishing Ltd]]>Release date: 05-20-2020]]>Language: English
]]>Summary:]]>If you want to learn how to lose fat, detoxify your body, feel more energetic and stay fit through a simple diet plan to follow, then keep listening.... Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. Here are some changes that occur in your body when you fast: When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches! In this book, you will find: After listening to this book, you can feel confident that you know enough about this lifestyle so that you can make these changes in your life in a healthy and safe manner. What are you waiting for? Scroll up and click the "buy" button to start the life-changing diet!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ah, Food, Why Do You Trouble Me so Much?]]>Subtitle: 14 Mental and Emotional Steps You Need Before You Take One More Bite]]>Categories: Nourishment, Wellbeing]]>Author: Todd Nyholm]]>Narrator: Todd Nyholm]]>Publisher: Tuvevun Publishing]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>Food isn’t the enemy in your battle to lose weight. You don’t need another diet...you need your food to work for you rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition, and a healthier life - with no results - this audiobook is for you. Join somatic therapist and holistic educator Todd Nyholm as he helps you discover how to reprogram your perception of food, nutrition, and most importantly, yourself. Understand the 14 mental and emotional steps to create a relationship with food that works for you. Todd will change your outlook on food and teach: When it comes to food and diet, one size doesn’t fit all. If you’re ready to find the foods, thoughts, and behaviors that work best for your health - inside and out - Ah, Food, Why Do You Trouble Me so Much? is a must-hear.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Todd Nyholm) Tue, 19 May 2020 18:13:02 GMT https://wpj.esound.space/it/audiobooks/xwgfX3Y1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ah, Food, Why Do You Trouble Me so Much?]]>Subtitle: 14 Mental and Emotional Steps You Need Before You Take One More Bite]]>Categories: Nourishment, Wellbeing]]>Author: Todd Nyholm]]>Narrator: Todd Nyholm]]>Publisher: Tuvevun Publishing]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>Food isn’t the enemy in your battle to lose weight. You don’t need another diet...you need your food to work for you rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition, and a healthier life - with no results - this audiobook is for you. Join somatic therapist and holistic educator Todd Nyholm as he helps you discover how to reprogram your perception of food, nutrition, and most importantly, yourself. Understand the 14 mental and emotional steps to create a relationship with food that works for you. Todd will change your outlook on food and teach: When it comes to food and diet, one size doesn’t fit all. If you’re ready to find the foods, thoughts, and behaviors that work best for your health - inside and out - Ah, Food, Why Do You Trouble Me so Much? is a must-hear.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Legally and Lawfully Yours]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Anita Stansfield]]>Narrator: Luone Ingram]]>Publisher: Covenant]]>Release date: 05-16-2020]]>Language: English
]]>Summary:]]>Following the revelation of her fiancé’s philandering ways, high-powered New York attorney Shannon Turney’s wedding is off. At a time like this, the last thing she can handle is family drama. But when she learns how far her brother and sister-in-law’s lives have spiraled out of control, the only thought in her mind is the safety of her young niece and nephew. After Shannon is granted custody, she and the children are eager to run long and far from their problems. The end of the road is Sugar City, a place as delightful as its name implies. In the tiny town, Shannon gets much more of a change than she bargained for. Welcomed with open arms by the townspeople, including the handsome local veterinarian, Shannon and the children slowly begin to heal. But when their idyllic existence is threatened by the return of the children’s mother, Shannon has no choice but to return to the courtroom she left behind. She has one last legal battle to fight, and the outcome may mean losing everything she loves . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anita Stansfield) Sat, 16 May 2020 22:05:19 GMT https://wpj.esound.space/it/audiobooks/xEPfvjgy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Legally and Lawfully Yours]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Anita Stansfield]]>Narrator: Luone Ingram]]>Publisher: Covenant]]>Release date: 05-16-2020]]>Language: English
]]>Summary:]]>Following the revelation of her fiancé’s philandering ways, high-powered New York attorney Shannon Turney’s wedding is off. At a time like this, the last thing she can handle is family drama. But when she learns how far her brother and sister-in-law’s lives have spiraled out of control, the only thought in her mind is the safety of her young niece and nephew. After Shannon is granted custody, she and the children are eager to run long and far from their problems. The end of the road is Sugar City, a place as delightful as its name implies. In the tiny town, Shannon gets much more of a change than she bargained for. Welcomed with open arms by the townspeople, including the handsome local veterinarian, Shannon and the children slowly begin to heal. But when their idyllic existence is threatened by the return of the children’s mother, Shannon has no choice but to return to the courtroom she left behind. She has one last legal battle to fight, and the outcome may mean losing everything she loves . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan for Life]]>Subtitle: Everything You Need to Know to Be Healthy on a Plant-based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Virginia Messina]]>Narrator: Tim Paige]]>Publisher: Balance]]>Release date: 05-15-2020]]>Language: English
]]>Summary:]]>Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Virginia Messina) Fri, 15 May 2020 04:30:47 GMT https://wpj.esound.space/it/audiobooks/VZNfyee1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan for Life]]>Subtitle: Everything You Need to Know to Be Healthy on a Plant-based Diet]]>Categories: Nourishment, Wellbeing]]>Author: Virginia Messina]]>Narrator: Tim Paige]]>Publisher: Balance]]>Release date: 05-15-2020]]>Language: English
]]>Summary:]]>Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cannabis Cookbook]]>Subtitle: Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More]]>Categories: Nourishment, Wellbeing]]>Author: David Nickelmann]]>Narrator: Michael Stuhre]]>Publisher: David Nickelmann]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way. You will make your knowledge deeper than before because of the most relevant and understandable information about what should you eat and what you shouldn’t during the weed consuming for medical purposes. These professional details and so much more information about how to cook and make different meals and foods based on cannabis are what you will get instantly in this audiobook from the first hand. Be sure that after finishing with your listening, you will be more introduced and more familiar with this healthy niche and you will get advice that will lead you to sure success.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Nickelmann) Thu, 14 May 2020 14:06:54 GMT https://wpj.esound.space/it/audiobooks/bRKfX327 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cannabis Cookbook]]>Subtitle: Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More]]>Categories: Nourishment, Wellbeing]]>Author: David Nickelmann]]>Narrator: Michael Stuhre]]>Publisher: David Nickelmann]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way. You will make your knowledge deeper than before because of the most relevant and understandable information about what should you eat and what you shouldn’t during the weed consuming for medical purposes. These professional details and so much more information about how to cook and make different meals and foods based on cannabis are what you will get instantly in this audiobook from the first hand. Be sure that after finishing with your listening, you will be more introduced and more familiar with this healthy niche and you will get advice that will lead you to sure success.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nakarmię cię miłością]]>Categories: Contemporary, Romance]]>Author: Anna Dąbrowska]]>Narrator: Konrad Biel, Mirella Rogoza-Biel]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-14-2020]]>Language: Polish
]]>Summary:]]>Miałaś przeminąć jak jedna z pór roku... Dla kilku przyjaciółek wieczór panieński ma być przede wszystkim dobrą zabawą i odskocznią od codzienności. Warszawski klub, muzyka, alkohol i dodatkowa atrakcja - losowanie zadań, które ma wykonać każda z uczestniczek. To, które przypadnie w udziale Laurze, przykładnej pracownicy banku, okazuje się wyzwaniem równie trudnym, co ekscytującym. Pocałunek z przystojnym nieznajomym... W ten sposób dziewczyna poznaje Tobiasza, charyzmatycznego muzyka. Wypełnienie zadania doprowadza do niezwykle zaskakującego poranka, a kiepski dowcip Tobiasza wywołuje nieprzewidziane skutki.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anna Dąbrowska) Thu, 14 May 2020 09:19:34 GMT https://wpj.esound.space/it/audiobooks/xAWfjBQ8 Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nakarmię cię miłością]]>Categories: Contemporary, Romance]]>Author: Anna Dąbrowska]]>Narrator: Konrad Biel, Mirella Rogoza-Biel]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-14-2020]]>Language: Polish
]]>Summary:]]>Miałaś przeminąć jak jedna z pór roku... Dla kilku przyjaciółek wieczór panieński ma być przede wszystkim dobrą zabawą i odskocznią od codzienności. Warszawski klub, muzyka, alkohol i dodatkowa atrakcja - losowanie zadań, które ma wykonać każda z uczestniczek. To, które przypadnie w udziale Laurze, przykładnej pracownicy banku, okazuje się wyzwaniem równie trudnym, co ekscytującym. Pocałunek z przystojnym nieznajomym... W ten sposób dziewczyna poznaje Tobiasza, charyzmatycznego muzyka. Wypełnienie zadania doprowadza do niezwykle zaskakującego poranka, a kiepski dowcip Tobiasza wywołuje nieprzewidziane skutki.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Obesity Reset Diet]]>Subtitle: Reverse Type 2 Diabetes Today: A Complete Solution to Sugar Detox, Cleanse and Rescue Your Liver and Get the Medical Medium Code to Curve Type 1 and 2 Diabetes]]>Categories: Nourishment, Wellbeing]]>Author: Andy Turner]]>Narrator: Kevin Wagner]]>Publisher: Leon]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading. Even if you failed any other diet in your life, or haven’t started a diet before, the simplicity and effectiveness of the obesity reset diet is why more and more people are getting rid of the insulin needles that haunted them for so long. Will you be one of them? Say yes and you’ll discover: The diabetes reset diet is a scientifically proven way to get away from medication, stop worrying about blood sugar levels and get back control of your own body. Doctors and dieticians are prescribing it constantly because it’s the low-effort way to put away the insulin and reverse diabetes. Just Start Listening Today and Gain Back Control Over Your Body!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andy Turner) Thu, 14 May 2020 07:20:13 GMT https://wpj.esound.space/it/audiobooks/b4YfNP07 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Obesity Reset Diet]]>Subtitle: Reverse Type 2 Diabetes Today: A Complete Solution to Sugar Detox, Cleanse and Rescue Your Liver and Get the Medical Medium Code to Curve Type 1 and 2 Diabetes]]>Categories: Nourishment, Wellbeing]]>Author: Andy Turner]]>Narrator: Kevin Wagner]]>Publisher: Leon]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading. Even if you failed any other diet in your life, or haven’t started a diet before, the simplicity and effectiveness of the obesity reset diet is why more and more people are getting rid of the insulin needles that haunted them for so long. Will you be one of them? Say yes and you’ll discover: The diabetes reset diet is a scientifically proven way to get away from medication, stop worrying about blood sugar levels and get back control of your own body. Doctors and dieticians are prescribing it constantly because it’s the low-effort way to put away the insulin and reverse diabetes. Just Start Listening Today and Gain Back Control Over Your Body!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Baja En Carbohidratos [Low Carbohydrate Diet]]]>Subtitular: Recetas Para Principiantes Guía Para Quemar Grasa + 45 Recetas De Baja Pérdida De Peso Probadas En Carbohidratos [Beginner Recipes Fat Burning Guide + 45 Proven Low Weight Loss Carbohydrate Recipes]]]>Categorías: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Narrador: Paula Cadena]]>Editor: HMW Publishing]]>Fecha de publicación: 05-13-2020]]>Idioma: Español
]]>Resumen:]]>¡Compre la versión de este libro en rústica y obtenga la versión Kindle en formato digital de forma GRATUITA! Este libro contiene pasos y estrategias sobre cómo puede hacer una transición exitosa a la dieta baja en carbohidratos. También descubrirá cómo puede perder peso y volverse más saludable. Además, aprenderá las ventajas de reducir su consumo de carbohidratos. Del mismo modo, este libro también explicará y revelará cómo lidiar con los efectos secundarios. Por último, también le proporcionamos 40 recetas bajas en carbohidratos. La siguiente es una muestra de lo que aprenderá en este libro: ¡No espere más! Desplácese hacia arriba y haga clic en el botón Comprar para comenzar el viaje a una vida más saludable. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simone Jacobs) Wed, 13 May 2020 08:49:29 GMT https://wpj.esound.space/it/audiobooks/DdBfrg2Y Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Baja En Carbohidratos [Low Carbohydrate Diet]]]>Subtitular: Recetas Para Principiantes Guía Para Quemar Grasa + 45 Recetas De Baja Pérdida De Peso Probadas En Carbohidratos [Beginner Recipes Fat Burning Guide + 45 Proven Low Weight Loss Carbohydrate Recipes]]]>Categorías: Nourishment, Wellbeing]]>Autor: Simone Jacobs]]>Narrador: Paula Cadena]]>Editor: HMW Publishing]]>Fecha de publicación: 05-13-2020]]>Idioma: Español
]]>Resumen:]]>¡Compre la versión de este libro en rústica y obtenga la versión Kindle en formato digital de forma GRATUITA! Este libro contiene pasos y estrategias sobre cómo puede hacer una transición exitosa a la dieta baja en carbohidratos. También descubrirá cómo puede perder peso y volverse más saludable. Además, aprenderá las ventajas de reducir su consumo de carbohidratos. Del mismo modo, este libro también explicará y revelará cómo lidiar con los efectos secundarios. Por último, también le proporcionamos 40 recetas bajas en carbohidratos. La siguiente es una muestra de lo que aprenderá en este libro: ¡No espere más! Desplácese hacia arriba y haga clic en el botón Comprar para comenzar el viaje a una vida más saludable. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package]]]>Subtitle: La guía para principiantes y fácil de seguir para llevar una vida más saludable y vegana, perder peso rápidamente [The Beginner's Guide and Easy to Follow to Lead a Healthier and Vegan Life, Lose Weight Quickly]]]>Categories: Nourishment, Wellbeing]]>Author: Hellen Cook]]>Narrator: Mauricio Brito]]>Publisher: PARDINIENTERPRISEINT LTD]]>Release date: 05-12-2020]]>Language: English
]]>Summary:]]>"¿Está buscando una guía que puede ayudar a perder peso y unidades que día a día a un nuevo y más saludable estilo de vida? Estás en el lugar correcto ... La industria de la alimentación vegetariana está en auge hoy en día. Esa popularidad es, sin duda, debido a que muchas personas que siguen una dieta vegetariana es contento con ella. Un plan de dieta basada en vegetales puede ayudar a mantenerse en forma, recortar, y ágil para una gran parte de su vida.? La obesidad es un problema que se enfrenta por todos en todo el mundo. Según la investigación, más del 69% de los adultos en los Estados Unidos tienen sobrepeso o son obesos. Este es un tema que no debe tomarse a la ligera. Afortunadamente, es fácil de superar y hacer frente a este problema. Una de las mejores maneras de hacerlo es haciendo cambios en la dieta y estilo de vida a inclinarse más hacia el lado vegetariana.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hellen Cook) Tue, 12 May 2020 10:50:14 GMT https://wpj.esound.space/it/audiobooks/xMgfqyzG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dieta basada en plantas: paquete 2 en 1 [Plant-Based Diet: 2 in 1 Package]]]>Subtitle: La guía para principiantes y fácil de seguir para llevar una vida más saludable y vegana, perder peso rápidamente [The Beginner's Guide and Easy to Follow to Lead a Healthier and Vegan Life, Lose Weight Quickly]]]>Categories: Nourishment, Wellbeing]]>Author: Hellen Cook]]>Narrator: Mauricio Brito]]>Publisher: PARDINIENTERPRISEINT LTD]]>Release date: 05-12-2020]]>Language: English
]]>Summary:]]>"¿Está buscando una guía que puede ayudar a perder peso y unidades que día a día a un nuevo y más saludable estilo de vida? Estás en el lugar correcto ... La industria de la alimentación vegetariana está en auge hoy en día. Esa popularidad es, sin duda, debido a que muchas personas que siguen una dieta vegetariana es contento con ella. Un plan de dieta basada en vegetales puede ayudar a mantenerse en forma, recortar, y ágil para una gran parte de su vida.? La obesidad es un problema que se enfrenta por todos en todo el mundo. Según la investigación, más del 69% de los adultos en los Estados Unidos tienen sobrepeso o son obesos. Este es un tema que no debe tomarse a la ligera. Afortunadamente, es fácil de superar y hacer frente a este problema. Una de las mejores maneras de hacerlo es haciendo cambios en la dieta y estilo de vida a inclinarse más hacia el lado vegetariana.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Top 10 Ways to Avoid Taxes]]>Categories: Finance, Personal Finance, Taxation]]>Author: Josh Shapiro]]>Narrator: Michael Quinlan]]>Publisher: Author's Republic]]>Release date: 05-07-2020]]>Language: English
]]>Summary:]]>Strategies for building wealth and avoiding excessive taxation from one of the most original finance thinkers of our time. Top 10 Ways to Avoid Taxes will teach you what the top 1 percent know about money and the tools they use to grow, protect, and pass that wealth to their heirs tax free.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Josh Shapiro) Thu, 07 May 2020 18:47:08 GMT https://wpj.esound.space/it/audiobooks/VqlfMPwR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Top 10 Ways to Avoid Taxes]]>Categories: Finance, Personal Finance, Taxation]]>Author: Josh Shapiro]]>Narrator: Michael Quinlan]]>Publisher: Author's Republic]]>Release date: 05-07-2020]]>Language: English
]]>Summary:]]>Strategies for building wealth and avoiding excessive taxation from one of the most original finance thinkers of our time. Top 10 Ways to Avoid Taxes will teach you what the top 1 percent know about money and the tools they use to grow, protect, and pass that wealth to their heirs tax free.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Picky Eater]]>Subtitle: 32 Insights, Lessons, and Guidelines When They Haven't "Grown Out of It"]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Rohrer]]>Narrator: Kristen Kallen-Keck]]>Publisher: Picky Eater Adventures]]>Release date: 05-07-2020]]>Language: English
]]>Summary:]]>Have you ever looked at your picky eater and wondered, “Will they ever grow out of this?" Then, you need to keep listening.... For more than 29 years, I was an extremely picky eater. My parents were told, year after year, I would just “grow out of it”. Except, I didn’t. I remember when I was little, sitting at the kitchen table with my Mom, who would say, “Please just take one little bite!” I so badly wanted to, but I just couldn’t, and both of us wound up so frustrated and upset. My extremely picky eating was not identified for what it was, and so, it got worse as I got older, instead of better. That is...until I finally discovered how to overcome my picky eating, and am thrilled to say I can now eat anything and everything! That’s why I wrote this book. To help you and your picky eater, even if you’ve tried everything you could think of to get your child to try new foods. Inside this audiobook, you'll discover: Even if you’ve gone to doctor after doctor and feel like you tried everything imaginable with your picky eater, it is still possible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Rohrer) Thu, 07 May 2020 08:44:17 GMT https://wpj.esound.space/it/audiobooks/Vg0fl9Ky Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Picky Eater]]>Subtitle: 32 Insights, Lessons, and Guidelines When They Haven't "Grown Out of It"]]>Categories: Nourishment, Wellbeing]]>Author: Jessica Rohrer]]>Narrator: Kristen Kallen-Keck]]>Publisher: Picky Eater Adventures]]>Release date: 05-07-2020]]>Language: English
]]>Summary:]]>Have you ever looked at your picky eater and wondered, “Will they ever grow out of this?" Then, you need to keep listening.... For more than 29 years, I was an extremely picky eater. My parents were told, year after year, I would just “grow out of it”. Except, I didn’t. I remember when I was little, sitting at the kitchen table with my Mom, who would say, “Please just take one little bite!” I so badly wanted to, but I just couldn’t, and both of us wound up so frustrated and upset. My extremely picky eating was not identified for what it was, and so, it got worse as I got older, instead of better. That is...until I finally discovered how to overcome my picky eating, and am thrilled to say I can now eat anything and everything! That’s why I wrote this book. To help you and your picky eater, even if you’ve tried everything you could think of to get your child to try new foods. Inside this audiobook, you'll discover: Even if you’ve gone to doctor after doctor and feel like you tried everything imaginable with your picky eater, it is still possible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti- Inflammatory Diet Cookbook]]>Subtitle: Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Greger]]>Narrator: Debra Ann Townes]]>Publisher: Firecrest Inc.]]>Release date: 05-06-2020]]>Language: English
]]>Summary:]]>Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body. After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu; it will also show you how to combine individual ingredients to fully unlock their anti inflammatory benefits! While diet fads are easy to forego over time, with the anti-inflammatory lifestyle, you will try basic foods that will conquer you for their natural good taste and easy preparation. This is the diet you will stick with and that will easily become part of your lifestyle! This book gives a comprehensive guide on the following: Are you ready to start the journey? Then, go ahead and press the Buy Now button and enjoy the ride!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dorothy Greger) Wed, 06 May 2020 02:16:04 GMT https://wpj.esound.space/it/audiobooks/VW8fEBRq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti- Inflammatory Diet Cookbook]]>Subtitle: Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Greger]]>Narrator: Debra Ann Townes]]>Publisher: Firecrest Inc.]]>Release date: 05-06-2020]]>Language: English
]]>Summary:]]>Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body. After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu; it will also show you how to combine individual ingredients to fully unlock their anti inflammatory benefits! While diet fads are easy to forego over time, with the anti-inflammatory lifestyle, you will try basic foods that will conquer you for their natural good taste and easy preparation. This is the diet you will stick with and that will easily become part of your lifestyle! This book gives a comprehensive guide on the following: Are you ready to start the journey? Then, go ahead and press the Buy Now button and enjoy the ride!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet Vol. 1]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Betty Johnston, Frank Fox]]>Publisher: Eddy Norton]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a ketogenic diet! Volume 1 With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system but also the fat so as to have room for free flowing blood circulation and, most importantly, a healthier heart. What makes it special? In comparison to the competition, there are color photos of the recipes, as well as the ingredients being made use of not being difficult or rare to find. The book gives you an easy-to-prepare, home-styled meal with an enjoyable feel. It also contains information on: This book is for food lovers, obese people, or generally people seeking to lose weight, people who wish to change their diet, and people who wish to eat and live healthier and burn calories too without having to do much of the exercise part. Regular desserts and sweets prepared with a keto-based recipe for healthy living! This book is an asset.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Keeny) Tue, 05 May 2020 22:54:33 GMT https://wpj.esound.space/it/audiobooks/Dj9f2jY9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Sweets Recipes]]>Subtitle: The Best Recipes for Keto Diet Vol. 1]]>Categories: Nourishment, Wellbeing]]>Author: Mary Keeny]]>Narrator: Betty Johnston, Frank Fox]]>Publisher: Eddy Norton]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a ketogenic diet! Volume 1 With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system but also the fat so as to have room for free flowing blood circulation and, most importantly, a healthier heart. What makes it special? In comparison to the competition, there are color photos of the recipes, as well as the ingredients being made use of not being difficult or rare to find. The book gives you an easy-to-prepare, home-styled meal with an enjoyable feel. It also contains information on: This book is for food lovers, obese people, or generally people seeking to lose weight, people who wish to change their diet, and people who wish to eat and live healthier and burn calories too without having to do much of the exercise part. Regular desserts and sweets prepared with a keto-based recipe for healthy living! This book is an asset.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Containment]]>Series: #3 in Sam Shephard]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Vanda Symon]]>Narrator: Genevieve Swallow]]>Publisher: Isis Publishing Ltd]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Anarchy hits Dunedin when a cargo ship runs aground on Aramoana Beach amid a crowd of onlookers. One of them discovers a skull in the sand while desperate scavengers fight each other for the best of the bounty. Waking up to the chaos and hurrying outside to give the police a hand, Detective Constable Sam Shephard cops a wallop before her attacker is himself beaten senseless - and she saves his life in the ambulance. Returning to work, she is sent to help recover a body submerged in the water, the autopsy revealing that this was no accidental drowning but a lethal assault. The undercurrents from one morning's madness turn out to be far-reaching as Sam begins to tie events together. Who else will be caught in the backwash, with a killer on the loose? Can Sam stem the tide?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Vanda Symon) Tue, 05 May 2020 05:38:05 GMT https://wpj.esound.space/it/audiobooks/b8pfBp7o Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Containment]]>Series: #3 in Sam Shephard]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Vanda Symon]]>Narrator: Genevieve Swallow]]>Publisher: Isis Publishing Ltd]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Anarchy hits Dunedin when a cargo ship runs aground on Aramoana Beach amid a crowd of onlookers. One of them discovers a skull in the sand while desperate scavengers fight each other for the best of the bounty. Waking up to the chaos and hurrying outside to give the police a hand, Detective Constable Sam Shephard cops a wallop before her attacker is himself beaten senseless - and she saves his life in the ambulance. Returning to work, she is sent to help recover a body submerged in the water, the autopsy revealing that this was no accidental drowning but a lethal assault. The undercurrents from one morning's madness turn out to be far-reaching as Sam begins to tie events together. Who else will be caught in the backwash, with a killer on the loose? Can Sam stem the tide?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet After 50: Keto for Seniors]]>Subtitle: The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Mark Evans]]>Narrator: Maxwell Spring]]>Publisher: SD Publishing LLC]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Looking for a proven way to lose weight for people over 50? Perhaps you’ve tried every other diet but just can’t lose those stubborn extra pounds? Or perhaps you’ve started to notice health problems as soon as you hit the age of 50? It’s perfectly normal for the body to have a few issues as you advance in years - but does that mean you can do nothing about it? This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation. This audiobook’s goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life. Inside, you’ll discover: One of the biggest frustrations about going on a new diet is the difficulty of making that “switch” from your regular diet to a new one. Which food should you try first, or what meal should you replace first? This audiobook solves all this by showing you step by step from the first to the very last day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Evans) Tue, 05 May 2020 02:47:23 GMT https://wpj.esound.space/it/audiobooks/VW8fO0d6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet After 50: Keto for Seniors]]>Subtitle: The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Mark Evans]]>Narrator: Maxwell Spring]]>Publisher: SD Publishing LLC]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Looking for a proven way to lose weight for people over 50? Perhaps you’ve tried every other diet but just can’t lose those stubborn extra pounds? Or perhaps you’ve started to notice health problems as soon as you hit the age of 50? It’s perfectly normal for the body to have a few issues as you advance in years - but does that mean you can do nothing about it? This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation. This audiobook’s goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life. Inside, you’ll discover: One of the biggest frustrations about going on a new diet is the difficulty of making that “switch” from your regular diet to a new one. Which food should you try first, or what meal should you replace first? This audiobook solves all this by showing you step by step from the first to the very last day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Si Ella Se Ocultara [If She Hid]]]>Subtitular: Un Misterio Kate Wise, Libro 4 [A Kate Wise Mystery, Book 4]]]>Serie: #4 in Un Misterio Kate Wise]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Magda Botteri]]>Editor: Blake Pierce]]>Fecha de publicación: 04-30-2020]]>Idioma: Español
]]>Resumen:]]>Si Ella se Ocultara (Un MIsterio Kate Wise) es el libro número 4 de una nueva serie de suspenso psicológico bajo la autoría de Blake Pierce, cuyo bestseller número 1 es Una Vez Ido. Unos padres son hallados muertos, y sus hijas gemelas de 16 años están desaparecidas. Con el caso enfriándose con rapidez, el FBI, perplejo, debe llamar a su agente más brillante: la agente retirada del FBI Kate Wise, de 55 años. ¿Fue esto un asesinato al azar? ¿El trabajo de un asesino en serie? ¿Pueden encontrar a las niñas a tiempo? ¿Y Kate, perseguida por su pasado, aún tiene la habilidad para resolver casos como ella acostumbraba? Un thriller lleno de acción con un suspenso que acelerará su corazón, Si Ella se Ocultara es el libro número 4 de una nueva y fascinante serie cuya escucha le mantendrá despierto hasta altas horas de la noche.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 30 Apr 2020 05:41:02 GMT https://wpj.esound.space/it/audiobooks/Vy2fmy4M Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Si Ella Se Ocultara [If She Hid]]]>Subtitular: Un Misterio Kate Wise, Libro 4 [A Kate Wise Mystery, Book 4]]]>Serie: #4 in Un Misterio Kate Wise]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Magda Botteri]]>Editor: Blake Pierce]]>Fecha de publicación: 04-30-2020]]>Idioma: Español
]]>Resumen:]]>Si Ella se Ocultara (Un MIsterio Kate Wise) es el libro número 4 de una nueva serie de suspenso psicológico bajo la autoría de Blake Pierce, cuyo bestseller número 1 es Una Vez Ido. Unos padres son hallados muertos, y sus hijas gemelas de 16 años están desaparecidas. Con el caso enfriándose con rapidez, el FBI, perplejo, debe llamar a su agente más brillante: la agente retirada del FBI Kate Wise, de 55 años. ¿Fue esto un asesinato al azar? ¿El trabajo de un asesino en serie? ¿Pueden encontrar a las niñas a tiempo? ¿Y Kate, perseguida por su pasado, aún tiene la habilidad para resolver casos como ella acostumbraba? Un thriller lleno de acción con un suspenso que acelerará su corazón, Si Ella se Ocultara es el libro número 4 de una nueva y fascinante serie cuya escucha le mantendrá despierto hasta altas horas de la noche.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Impossible]]>Subtitle: Fuzed Trilogy, Volume 3]]>Series: #3 in Fuzed Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: David E. Stevens]]>Narrator: Terry F. Self]]>Publisher: David E. Stevens]]>Release date: 04-28-2020]]>Language: English
]]>Summary:]]>Third book of the Fuzed trilogy As the men cheered loudly, there was a brilliant flash and thunderclap. Temporarily blinded, they stumbled back from the Humvee, pushed by a blast of hot air and smoke. As the smoke cleared...their leader was gone. Where he stood was nothing but the smoldering, melted hood of the Humvee. *** She slowly turned 360 degrees, sweeping her hand across the horizon. "Josh, there isn't a soul in sight. No cars, airplanes, or boats." She paused. "Who do you think would be watching you?" Looking down the beach and watching the surf erase their footprints, he sighed and said softly, "Not who.... What." *** A true story...we hope never happens. A portion of all profits will be donated to non-profits working to protect humanity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David E. Stevens) Tue, 28 Apr 2020 21:06:50 GMT https://wpj.esound.space/it/audiobooks/bGlfEzgd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Impossible]]>Subtitle: Fuzed Trilogy, Volume 3]]>Series: #3 in Fuzed Trilogy]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: David E. Stevens]]>Narrator: Terry F. Self]]>Publisher: David E. Stevens]]>Release date: 04-28-2020]]>Language: English
]]>Summary:]]>Third book of the Fuzed trilogy As the men cheered loudly, there was a brilliant flash and thunderclap. Temporarily blinded, they stumbled back from the Humvee, pushed by a blast of hot air and smoke. As the smoke cleared...their leader was gone. Where he stood was nothing but the smoldering, melted hood of the Humvee. *** She slowly turned 360 degrees, sweeping her hand across the horizon. "Josh, there isn't a soul in sight. No cars, airplanes, or boats." She paused. "Who do you think would be watching you?" Looking down the beach and watching the surf erase their footprints, he sighed and said softly, "Not who.... What." *** A true story...we hope never happens. A portion of all profits will be donated to non-profits working to protect humanity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forget About Dieting]]>Subtitle: Lose Weight Without Diets or Exercise with 50 Cutting Edge Science Backed & Evidence Based Strategies. Boost Keto, Paleo, Atkins, Intermittent Fasting, Vegan Diets & More!]]>Categories: Nourishment, Wellbeing]]>Author: Marie Palmer]]>Narrator: Anna Gray]]>Publisher: Meliori Media]]>Release date: 04-28-2020]]>Language: English
]]>Summary:]]>Boost your keto, paleo, Atkins, intermittent fasting, DASH, Mediterranean, Weight Watchers, Slimming World, vegan, and vegetarian diets. Boost any diet and lose weight without trying with these 50 weight-loss strategies that don’t require dieting or exercise. Nothing complex, nothing costly. Just simple, effective, and proven to work. Meticulously chosen by the Natural Nutritionista from more than 280 cutting-edge scientific, medical, nutritional, and psychological studies. Each strategy is science-backed and evidence-based. These weight-loss strategies will supercharge your diet, boost your metabolism, secure your health, and can even extend your life! Here are 50 different evidence-based and scientifically proven weight-loss strategies that are so simple to implement. Some are as simple as a glass of water, others consist of 30 seconds of standing still! All true, all proven. You’ll never need to diet again! Discover: This audiobook will show you how to lose weight without diet or exercise using the latest evidence and scientific research, all condensed into easy-to-follow strategies. Simple changes that can be immediately implemented at no cost and with no disruption to your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marie Palmer) Tue, 28 Apr 2020 07:21:41 GMT https://wpj.esound.space/it/audiobooks/VZNfY1A6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forget About Dieting]]>Subtitle: Lose Weight Without Diets or Exercise with 50 Cutting Edge Science Backed & Evidence Based Strategies. Boost Keto, Paleo, Atkins, Intermittent Fasting, Vegan Diets & More!]]>Categories: Nourishment, Wellbeing]]>Author: Marie Palmer]]>Narrator: Anna Gray]]>Publisher: Meliori Media]]>Release date: 04-28-2020]]>Language: English
]]>Summary:]]>Boost your keto, paleo, Atkins, intermittent fasting, DASH, Mediterranean, Weight Watchers, Slimming World, vegan, and vegetarian diets. Boost any diet and lose weight without trying with these 50 weight-loss strategies that don’t require dieting or exercise. Nothing complex, nothing costly. Just simple, effective, and proven to work. Meticulously chosen by the Natural Nutritionista from more than 280 cutting-edge scientific, medical, nutritional, and psychological studies. Each strategy is science-backed and evidence-based. These weight-loss strategies will supercharge your diet, boost your metabolism, secure your health, and can even extend your life! Here are 50 different evidence-based and scientifically proven weight-loss strategies that are so simple to implement. Some are as simple as a glass of water, others consist of 30 seconds of standing still! All true, all proven. You’ll never need to diet again! Discover: This audiobook will show you how to lose weight without diet or exercise using the latest evidence and scientific research, all condensed into easy-to-follow strategies. Simple changes that can be immediately implemented at no cost and with no disruption to your life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Mark Cordero]]>Narrator: Fred Theodore Fadick III]]>Publisher: Mary D. Saunders]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>Discover the paleo diet solution for beginners to get fit, healthy, and strong without sacrificing the food you love! What you are about to discover inside this book are a variety of paleo diet recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The paleo diet recipes in this book are provided with the intention in mind of convenience, speed, and ease of use as it's understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these paleo diet recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The paleo diet recipes you will discover inside this book are made specifically with convenience, efficiency, quickness, and ease kept in mind. So what are you waiting for? scroll up and the click the "Buy Now" button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Cordero) Mon, 27 Apr 2020 21:25:44 GMT https://wpj.esound.space/it/audiobooks/blZfE74R Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Mark Cordero]]>Narrator: Fred Theodore Fadick III]]>Publisher: Mary D. Saunders]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>Discover the paleo diet solution for beginners to get fit, healthy, and strong without sacrificing the food you love! What you are about to discover inside this book are a variety of paleo diet recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The paleo diet recipes in this book are provided with the intention in mind of convenience, speed, and ease of use as it's understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these paleo diet recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The paleo diet recipes you will discover inside this book are made specifically with convenience, efficiency, quickness, and ease kept in mind. So what are you waiting for? scroll up and the click the "Buy Now" button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La zona cieca]]>Categoria: Contemporary, Romance]]>Autore: Chiara Gamberale]]>Narratore: Chiara Gamberale]]>Editore: Emons Edizioni]]>Data di pubblicazione: 04-23-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nel pomeriggio di un 29 febbraio, in uno scalcinato luna park, Lidia e Lorenzo si incontrano. All'apparenza non potrebbero essere più diversi: Lidia, conduttrice radiofonica di Sentimentalisti Anonimi, è fin troppo abituata a guardare in faccia il suo dolore, Lorenzo, scrittore narcisista e inafferrabile, riesce a sopportare la vita solo ingannando se stesso e gli altri. Eppure il bisogno di essere amata di lei permette a lui di entrare in contatto con la sua zona cieca, quella parte di noi dove ognuno è sconosciuto a se stesso. E la paura di amare di Lorenzo permette a Lidia di fare altrettanto. Una storia d'amore che lega due anime speculari, una storia fatta di bugie, tradimenti e piaceri perversi, che sfocia in un crescendo tragico e comico allo stesso tempo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chiara Gamberale) Thu, 23 Apr 2020 12:12:27 GMT https://wpj.esound.space/it/audiobooks/xnGf6Ejj Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La zona cieca]]>Categoria: Contemporary, Romance]]>Autore: Chiara Gamberale]]>Narratore: Chiara Gamberale]]>Editore: Emons Edizioni]]>Data di pubblicazione: 04-23-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nel pomeriggio di un 29 febbraio, in uno scalcinato luna park, Lidia e Lorenzo si incontrano. All'apparenza non potrebbero essere più diversi: Lidia, conduttrice radiofonica di Sentimentalisti Anonimi, è fin troppo abituata a guardare in faccia il suo dolore, Lorenzo, scrittore narcisista e inafferrabile, riesce a sopportare la vita solo ingannando se stesso e gli altri. Eppure il bisogno di essere amata di lei permette a lui di entrare in contatto con la sua zona cieca, quella parte di noi dove ognuno è sconosciuto a se stesso. E la paura di amare di Lorenzo permette a Lidia di fare altrettanto. Una storia d'amore che lega due anime speculari, una storia fatta di bugie, tradimenti e piaceri perversi, che sfocia in un crescendo tragico e comico allo stesso tempo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan for Athletes]]>Subtitle: A Plant-Based Nutrition Guide for Vegan, Understanding Vegan Diet]]>Categories: Nourishment, Wellbeing]]>Author: Thomas Felling]]>Narrator: Alan Ross]]>Publisher: Matteo Brocco]]>Release date: 04-23-2020]]>Language: English
]]>Summary:]]>Do you want to bring your A game for your next match? Do you want to feel full of energy? Would you like to make a choice to help the environment? Then, keep reading... We often think there is only one way of living, thinking, and eating. The truth is we always have a chance to make a change for the better! In this audiobook, we will show you the different ways a person can obtain all the nutrients they need following a vegan diet. We will also explain what such a diet is about and how it can improve your health and your athletic performance. With this audiobook, you will learn: Do you want to know more? Do you want to understand why so many people, and athletes, are embracing the vegan philosophy? Then, this audiobook is for you. What are you waiting for? Click on the "buy now" button to get the audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thomas Felling) Thu, 23 Apr 2020 10:11:29 GMT https://wpj.esound.space/it/audiobooks/Dj9f118Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan for Athletes]]>Subtitle: A Plant-Based Nutrition Guide for Vegan, Understanding Vegan Diet]]>Categories: Nourishment, Wellbeing]]>Author: Thomas Felling]]>Narrator: Alan Ross]]>Publisher: Matteo Brocco]]>Release date: 04-23-2020]]>Language: English
]]>Summary:]]>Do you want to bring your A game for your next match? Do you want to feel full of energy? Would you like to make a choice to help the environment? Then, keep reading... We often think there is only one way of living, thinking, and eating. The truth is we always have a chance to make a change for the better! In this audiobook, we will show you the different ways a person can obtain all the nutrients they need following a vegan diet. We will also explain what such a diet is about and how it can improve your health and your athletic performance. With this audiobook, you will learn: Do you want to know more? Do you want to understand why so many people, and athletes, are embracing the vegan philosophy? Then, this audiobook is for you. What are you waiting for? Click on the "buy now" button to get the audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Colección Definitiva Para Perder Peso [The Ultimate Weight Loss Collection]]]>Subtitular: Descubre Cómo Perder Peso, Quemar Grasa Y Recuperar Tu Salud - ¡la Manera Fácil! Incluye Atkins, Dieta ... Con Un Ayuno Intermitente]]>Categorías: Nourishment, Wellbeing]]>Autor: Julian Mancebo]]>Narrador: Belén Prieto]]>Editor: Edward Fahy]]>Fecha de publicación: 04-23-2020]]>Idioma: Español
]]>Resumen:]]>Aquí un extracto de “La colección definitiva para perder peso” Estimado lector, en este libro quiero introducirte a un nuevo mundo saludable, rico, y lleno de vitalidad: la dietas cetogénicas o dietas keto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julian Mancebo) Thu, 23 Apr 2020 09:13:59 GMT https://wpj.esound.space/it/audiobooks/VZNfyZXR Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Colección Definitiva Para Perder Peso [The Ultimate Weight Loss Collection]]]>Subtitular: Descubre Cómo Perder Peso, Quemar Grasa Y Recuperar Tu Salud - ¡la Manera Fácil! Incluye Atkins, Dieta ... Con Un Ayuno Intermitente]]>Categorías: Nourishment, Wellbeing]]>Autor: Julian Mancebo]]>Narrador: Belén Prieto]]>Editor: Edward Fahy]]>Fecha de publicación: 04-23-2020]]>Idioma: Español
]]>Resumen:]]>Aquí un extracto de “La colección definitiva para perder peso” Estimado lector, en este libro quiero introducirte a un nuevo mundo saludable, rico, y lleno de vitalidad: la dietas cetogénicas o dietas keto.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)]]>Categories: Nourishment, Wellbeing]]>Author: Kate Sinclair]]>Narrator: Gina Dobbs]]>Publisher: SD Publishing LLC]]>Release date: 04-23-2020]]>Language: English
]]>Summary:]]>Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet. If it sounds already too good to be true, you have not yet listened to the craziest thing about intermittent fasting: All you have to do is listen to this book and you can get started immediately! Inside this book, you will discover: It is easy to be skeptical about a book on a topic that has been written about countless times in articles, blogs, tutorials, and video essays. But, this book is more than just a retelling of the information about this weight loss strategy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Sinclair) Thu, 23 Apr 2020 07:02:44 GMT https://wpj.esound.space/it/audiobooks/VZNfdw2m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)]]>Categories: Nourishment, Wellbeing]]>Author: Kate Sinclair]]>Narrator: Gina Dobbs]]>Publisher: SD Publishing LLC]]>Release date: 04-23-2020]]>Language: English
]]>Summary:]]>Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet. If it sounds already too good to be true, you have not yet listened to the craziest thing about intermittent fasting: All you have to do is listen to this book and you can get started immediately! Inside this book, you will discover: It is easy to be skeptical about a book on a topic that has been written about countless times in articles, blogs, tutorials, and video essays. But, this book is more than just a retelling of the information about this weight loss strategy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Encontre-se]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Fauno Mendonça]]>Narrator: Edu Oliveira]]>Publisher: Livro Falante]]>Release date: 04-22-2020]]>Language: Portuguese
]]>Summary:]]>O audiolivro Encontre-se navega por vários temas com a finalidade de instigar e aprofundar reflexões. Os pensamentos doautor não são colocados como verdade, mas como um ponto de vista para que o leitor possa enxergar, questionar e encontrar-se.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fauno Mendonça) Wed, 22 Apr 2020 22:04:49 GMT https://wpj.esound.space/it/audiobooks/Dpwf3dlw Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Encontre-se]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Fauno Mendonça]]>Narrator: Edu Oliveira]]>Publisher: Livro Falante]]>Release date: 04-22-2020]]>Language: Portuguese
]]>Summary:]]>O audiolivro Encontre-se navega por vários temas com a finalidade de instigar e aprofundar reflexões. Os pensamentos doautor não são colocados como verdade, mas como um ponto de vista para que o leitor possa enxergar, questionar e encontrar-se.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Vegan (2 Books in 1)]]>Subtitle: A Complete Guide to Lose Weight and Improve Your Health with Ketogenic and Vegan Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Matt Goleman]]>Narrator: Kevin Hung-Liang, Breanna Faye, Sylvia Rae]]>Publisher: Matt Goleman]]>Release date: 04-21-2020]]>Language: English
]]>Summary:]]>Are you tired of using the same old and boring recipes and need new ways to adopt a healthy lifestyle? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and you want to start learning more about the vegan diet? Do you want to lose weight while still enjoying your favorite foods? If yes, then this audiobook is for you! This manuscript is going to provide you with the tips, tricks, and recipes you need to meal prep on the ketogenic diet and the vegan diet. This bundle of two audiobooks will greatly expand your keto-friendly culinary horizons, and it gives you the opportunity to understand what veganism is, the benefits of a vegan diet, and numerous recipes that are easy and quick to prepare. You will come to love this lifestyle and the energy it provides. Here’s a preview of what you’ll discover: The recipes are explained in a step-by-step way that’s easy to follow. FAQ: Q: I've never been on a diet before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matt Goleman) Tue, 21 Apr 2020 13:54:49 GMT https://wpj.esound.space/it/audiobooks/xKnfNWYy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Vegan (2 Books in 1)]]>Subtitle: A Complete Guide to Lose Weight and Improve Your Health with Ketogenic and Vegan Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Matt Goleman]]>Narrator: Kevin Hung-Liang, Breanna Faye, Sylvia Rae]]>Publisher: Matt Goleman]]>Release date: 04-21-2020]]>Language: English
]]>Summary:]]>Are you tired of using the same old and boring recipes and need new ways to adopt a healthy lifestyle? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and you want to start learning more about the vegan diet? Do you want to lose weight while still enjoying your favorite foods? If yes, then this audiobook is for you! This manuscript is going to provide you with the tips, tricks, and recipes you need to meal prep on the ketogenic diet and the vegan diet. This bundle of two audiobooks will greatly expand your keto-friendly culinary horizons, and it gives you the opportunity to understand what veganism is, the benefits of a vegan diet, and numerous recipes that are easy and quick to prepare. You will come to love this lifestyle and the energy it provides. Here’s a preview of what you’ll discover: The recipes are explained in a step-by-step way that’s easy to follow. FAQ: Q: I've never been on a diet before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chaser]]>Subtitle: Jacqueline "Jack" Daniels Mystery, Book 18]]>Series: #13 in Jacqueline "Jack" Daniels Mysteries, #18 in Jack Daniels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.A. Konrath]]>Narrator: Dani McIntyre]]>Publisher: Joe Konrath Books LTD]]>Release date: 04-21-2020]]>Language: English
]]>Summary:]]>Retired cop Jacqueline "Jack" Daniels and her ex-criminal husband Phineas Troutt have made a lot of enemies over the years. But none worse than The Cowboy, a gunslinging nutcase who wants to slaughter them both, and Hugo Troutt, a gang leader who has been plotting revenge against his younger brother for over a decade. Separately, these baddies are formidable. Together, they are unstoppable. But Jack has even more hell to deal with. She and her former partner, private eye Harry McGlade, are in L.A. chasing an insane plastic surgeon who specializes in disfiguring his victims. And Jack's colleague Tom Mankowski has problems of his own with a snuff film auteur named Erinyes. With four psychopaths on the prowl, Jack, Phin, Harry, and Tom will need to call on some old friends if they hope to get out of LaLa Land alive.... This thirteenth Jack Daniels novel brings together villains from Konrath's thrillers White Russian, Everybody Dies, and Webcam, along with heroes from Shot of Tequila, The List, What Happened to Lori, and Flee, for the ultimate West Coast showdown. The hunt is on.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.A. Konrath) Tue, 21 Apr 2020 00:18:18 GMT https://wpj.esound.space/it/audiobooks/x0NfnLaY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chaser]]>Subtitle: Jacqueline "Jack" Daniels Mystery, Book 18]]>Series: #13 in Jacqueline "Jack" Daniels Mysteries, #18 in Jack Daniels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.A. Konrath]]>Narrator: Dani McIntyre]]>Publisher: Joe Konrath Books LTD]]>Release date: 04-21-2020]]>Language: English
]]>Summary:]]>Retired cop Jacqueline "Jack" Daniels and her ex-criminal husband Phineas Troutt have made a lot of enemies over the years. But none worse than The Cowboy, a gunslinging nutcase who wants to slaughter them both, and Hugo Troutt, a gang leader who has been plotting revenge against his younger brother for over a decade. Separately, these baddies are formidable. Together, they are unstoppable. But Jack has even more hell to deal with. She and her former partner, private eye Harry McGlade, are in L.A. chasing an insane plastic surgeon who specializes in disfiguring his victims. And Jack's colleague Tom Mankowski has problems of his own with a snuff film auteur named Erinyes. With four psychopaths on the prowl, Jack, Phin, Harry, and Tom will need to call on some old friends if they hope to get out of LaLa Land alive.... This thirteenth Jack Daniels novel brings together villains from Konrath's thrillers White Russian, Everybody Dies, and Webcam, along with heroes from Shot of Tequila, The List, What Happened to Lori, and Flee, for the ultimate West Coast showdown. The hunt is on.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30-Minute Vegetarian Cookbook]]>Subtitle: Cook Healthy and Delicious Vegetarian Recipes in 30 Minutes. Everyone Will Love Your Dishes]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Rush]]>Narrator: Karen Danke]]>Publisher: Growise ltd]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Do you want to burn fats and lose weight? Do you want to fight chronic diseases? Living a vegetarian lifestyle lowers your risk of getting some of the major chronic diseases such as heart disease, cancer, and type 2 diabetes. Vegetarians are 19 to 25 percent less likely to die of any kind of heart disease. The high consumption of fiber from grains also prevents the blood-sugar spikes that lead to heart attacks and diabetes. The consumption of nuts, which are high in fiber, antioxidants, and omega-3 fatty acids also helps lower the vegetarian's risk of getting heart attacks. Some people may be concerned with the lack of the following nutrients in a vegetarian diet, however, you'll find that certain types of vegetables and fruits can supply these nutrients to give you a perfectly balanced diet. Some of the nutrients of concern are protein, iron, calcium, and vitamin B12. Protein can easily be found in beans and products made from beans such as tofu. Nuts and peas are also good sources of protein. Iron can also be found in tofu, beans, spinach, chard, and cashews.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sharon Rush) Mon, 20 Apr 2020 18:38:56 GMT https://wpj.esound.space/it/audiobooks/VO2fqKdz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 30-Minute Vegetarian Cookbook]]>Subtitle: Cook Healthy and Delicious Vegetarian Recipes in 30 Minutes. Everyone Will Love Your Dishes]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Rush]]>Narrator: Karen Danke]]>Publisher: Growise ltd]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Do you want to burn fats and lose weight? Do you want to fight chronic diseases? Living a vegetarian lifestyle lowers your risk of getting some of the major chronic diseases such as heart disease, cancer, and type 2 diabetes. Vegetarians are 19 to 25 percent less likely to die of any kind of heart disease. The high consumption of fiber from grains also prevents the blood-sugar spikes that lead to heart attacks and diabetes. The consumption of nuts, which are high in fiber, antioxidants, and omega-3 fatty acids also helps lower the vegetarian's risk of getting heart attacks. Some people may be concerned with the lack of the following nutrients in a vegetarian diet, however, you'll find that certain types of vegetables and fruits can supply these nutrients to give you a perfectly balanced diet. Some of the nutrients of concern are protein, iron, calcium, and vitamin B12. Protein can easily be found in beans and products made from beans such as tofu. Nuts and peas are also good sources of protein. Iron can also be found in tofu, beans, spinach, chard, and cashews.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet Cookbook for Beginners]]>Subtitle: Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals]]>Categories: Nourishment, Wellbeing]]>Author: Annie Knife]]>Narrator: Kelly Ryan Wilmoth]]>Publisher: Tufonzipub01]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>If you want to know how to kill your weight loss goals and regain your wellbeing with a plant-based diet, then keep listening.... Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly. The guide to a plant-based diet from this beginner will help you get started. Discover the stress-free way with simple, regular comfort recipes to start a plant-based diet. What you’ll find out in the beginner's guide to a plant diet: This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time! Learn how to establish healthy eating habits and a balanced plant based diet today! Scroll Up and click the "Buy Now" button!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Knife) Mon, 20 Apr 2020 15:42:28 GMT https://wpj.esound.space/it/audiobooks/xnGfPdWw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet Cookbook for Beginners]]>Subtitle: Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals]]>Categories: Nourishment, Wellbeing]]>Author: Annie Knife]]>Narrator: Kelly Ryan Wilmoth]]>Publisher: Tufonzipub01]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>If you want to know how to kill your weight loss goals and regain your wellbeing with a plant-based diet, then keep listening.... Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly. The guide to a plant-based diet from this beginner will help you get started. Discover the stress-free way with simple, regular comfort recipes to start a plant-based diet. What you’ll find out in the beginner's guide to a plant diet: This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time! Learn how to establish healthy eating habits and a balanced plant based diet today! Scroll Up and click the "Buy Now" button!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dominio Cetogénico e Intermitente en Ayunas [Ketogenic Diet and Intermittent Mastery]]]>Subtitular: ¡Siga la Quía Completa Definitiva Para Quemar Grasa de su Cuerpo, Pasando a una Dieta Baja en carbohidratos/cetogénica mientras ayuna Para Hombres y Mujeres!]]>Categorías: Nourishment, Wellbeing]]>Autor: Emilia Valdez]]>Narrador: Caro Taliberti, Sofía Montesanto]]>Editor: AC Publishing]]>Fecha de publicación: 04-16-2020]]>Idioma: Español
]]>Resumen:]]>¿Desea seguir la mejor estrategia integral de dieta y dieta para perder peso y curar su cuerpo? ¿Tiene problemas con las dietas que no funcionan para usted? ¿Luchando por adaptarse al nuevo ciclo alimentario? ¿Confundido sobre cómo hacer ejercicio mientras sigue una dieta cetogénica y un horario de ayuno intermitente? ¿O alcanzar una cetosis óptima? Si lo hace, dentro de este audiolibro, muchos de los principales líderes en el campo han compartido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales tienen más de 10 años de experiencia. En Dominio cetogénico e intermitente en ayunas, descubrirás: Los métodos y conocimientos probados son muy fáciles de seguir. Incluso si nunca antes has probado el ayuno intermitente o la dieta cetogénica, aún podrás lograr tu objetivo de perder peso y curar tu cuerpo. Entonces, si no solo quieres transformar tu cuerpo, sino revolucionar tu vida, ¡haz clic en "Comprar Ahora" en la esquina superior derecha ahora! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emilia Valdez) Thu, 16 Apr 2020 14:31:16 GMT https://wpj.esound.space/it/audiobooks/DoPf9AdG Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dominio Cetogénico e Intermitente en Ayunas [Ketogenic Diet and Intermittent Mastery]]]>Subtitular: ¡Siga la Quía Completa Definitiva Para Quemar Grasa de su Cuerpo, Pasando a una Dieta Baja en carbohidratos/cetogénica mientras ayuna Para Hombres y Mujeres!]]>Categorías: Nourishment, Wellbeing]]>Autor: Emilia Valdez]]>Narrador: Caro Taliberti, Sofía Montesanto]]>Editor: AC Publishing]]>Fecha de publicación: 04-16-2020]]>Idioma: Español
]]>Resumen:]]>¿Desea seguir la mejor estrategia integral de dieta y dieta para perder peso y curar su cuerpo? ¿Tiene problemas con las dietas que no funcionan para usted? ¿Luchando por adaptarse al nuevo ciclo alimentario? ¿Confundido sobre cómo hacer ejercicio mientras sigue una dieta cetogénica y un horario de ayuno intermitente? ¿O alcanzar una cetosis óptima? Si lo hace, dentro de este audiolibro, muchos de los principales líderes en el campo han compartido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales tienen más de 10 años de experiencia. En Dominio cetogénico e intermitente en ayunas, descubrirás: Los métodos y conocimientos probados son muy fáciles de seguir. Incluso si nunca antes has probado el ayuno intermitente o la dieta cetogénica, aún podrás lograr tu objetivo de perder peso y curar tu cuerpo. Entonces, si no solo quieres transformar tu cuerpo, sino revolucionar tu vida, ¡haz clic en "Comprar Ahora" en la esquina superior derecha ahora! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fast Metabolism Diet]]>Subtitle: Eat More and Lose More Weight, Stay Healthy and Live a Joyful Life]]>Categories: Nourishment, Wellbeing]]>Author: Melvin Madron]]>Narrator: Angela Paterson]]>Publisher: Danilo Sica]]>Release date: 04-16-2020]]>Language: English
]]>Summary:]]>Do you know what fast metabolism is and how it works? Are you fed up of being overweight? Do you want to lose weight through healthy ways? You need to retrain your breakdown metabolism to start fixing and losing weight. You must disturb it to lose it. So, eating the right whole foods at the right nutrient-density at the right moment and the right day is just how easily you're going to burn your metabolism. It's like magic, but it's just good science. The lifestyle of fast metabolism is the way we should eat all the time. You will learn healthy eating habits with The Fast Metabolism Diet that enhances your physical and mental wellbeing, regardless of the weight you need to lose. The book includes validated tips and techniques on how to do the fast metabolism diet. You'll learn in this book: The book also discusses the benefits of a fast metabolism and advises you on how to improve your metabolism to meet your weight and fitness goals. All you need to know is discussed in this book to lose weight without starving. So, don't waste your time and grab your copy of The Fast Metabolism Diet and start losing weight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melvin Madron) Thu, 16 Apr 2020 08:06:46 GMT https://wpj.esound.space/it/audiobooks/V5yf4060 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fast Metabolism Diet]]>Subtitle: Eat More and Lose More Weight, Stay Healthy and Live a Joyful Life]]>Categories: Nourishment, Wellbeing]]>Author: Melvin Madron]]>Narrator: Angela Paterson]]>Publisher: Danilo Sica]]>Release date: 04-16-2020]]>Language: English
]]>Summary:]]>Do you know what fast metabolism is and how it works? Are you fed up of being overweight? Do you want to lose weight through healthy ways? You need to retrain your breakdown metabolism to start fixing and losing weight. You must disturb it to lose it. So, eating the right whole foods at the right nutrient-density at the right moment and the right day is just how easily you're going to burn your metabolism. It's like magic, but it's just good science. The lifestyle of fast metabolism is the way we should eat all the time. You will learn healthy eating habits with The Fast Metabolism Diet that enhances your physical and mental wellbeing, regardless of the weight you need to lose. The book includes validated tips and techniques on how to do the fast metabolism diet. You'll learn in this book: The book also discusses the benefits of a fast metabolism and advises you on how to improve your metabolism to meet your weight and fitness goals. All you need to know is discussed in this book to lose weight without starving. So, don't waste your time and grab your copy of The Fast Metabolism Diet and start losing weight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Low Carb Diet for Beginners]]>Subtitle: A Complete Secrets to Starting a Low Carb Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Sheila Lee]]>Narrator: Jennifer Hosten]]>Publisher: Sheila Lee]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body. Here is what is included in this audiobook: If you want to start living better with a right introduction of carbohydrates in your diet buy this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sheila Lee) Tue, 14 Apr 2020 20:45:21 GMT https://wpj.esound.space/it/audiobooks/VqlfMGX1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Low Carb Diet for Beginners]]>Subtitle: A Complete Secrets to Starting a Low Carb Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Sheila Lee]]>Narrator: Jennifer Hosten]]>Publisher: Sheila Lee]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body. Here is what is included in this audiobook: If you want to start living better with a right introduction of carbohydrates in your diet buy this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silenced for Good]]>Series: #1 in Hanlon P.I.]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Coombs]]>Narrator: Carolyn Bonnyman]]>Publisher: Boldwood Books]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>## Can she catch the killer before someone else is silenced for good...? Detective Hanlon is addicted to violence. She likes the rush, the danger, the losing control... When Hanlon is suspended from the force for assaulting a suspect, she escapes to the remote Scottish island of Jura, home to the mysterious Corryvreckan whirlpool. But wherever Hanlon goes, violence is sure to follow. As soon as she checks into The Mackinnon Arms, Hanlon senses something isn't quite right about the staff at her home for the week. Sure enough, within days of arriving, the body of a member of staff is found floating in the sea. While police believe she was claimed by the local whirlpool, Hanlon isn't so sure. As she pieces together the evidence, dark secrets begin to unravel. Can Hanlon work out what is going on before another floating body is found...? Discover an addictive crime series, perfect for fans of Angela Marsons, Robert Bryndza and Lisa Regan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Coombs) Tue, 14 Apr 2020 15:48:23 GMT https://wpj.esound.space/it/audiobooks/brvf40wv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silenced for Good]]>Series: #1 in Hanlon P.I.]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Coombs]]>Narrator: Carolyn Bonnyman]]>Publisher: Boldwood Books]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>## Can she catch the killer before someone else is silenced for good...? Detective Hanlon is addicted to violence. She likes the rush, the danger, the losing control... When Hanlon is suspended from the force for assaulting a suspect, she escapes to the remote Scottish island of Jura, home to the mysterious Corryvreckan whirlpool. But wherever Hanlon goes, violence is sure to follow. As soon as she checks into The Mackinnon Arms, Hanlon senses something isn't quite right about the staff at her home for the week. Sure enough, within days of arriving, the body of a member of staff is found floating in the sea. While police believe she was claimed by the local whirlpool, Hanlon isn't so sure. As she pieces together the evidence, dark secrets begin to unravel. Can Hanlon work out what is going on before another floating body is found...? Discover an addictive crime series, perfect for fans of Angela Marsons, Robert Bryndza and Lisa Regan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar Detox for Beginners]]>Subtitle: Beat Sugar Addiction and Detox Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Martha McDowell]]>Narrator: Christy Lynn]]>Publisher: Author's Republic]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction? I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings. To be short, you will find the following information inside: Don't suffer another day, get this guide now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Martha McDowell) Tue, 14 Apr 2020 08:51:40 GMT https://wpj.esound.space/it/audiobooks/x0NfoMmq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar Detox for Beginners]]>Subtitle: Beat Sugar Addiction and Detox Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Martha McDowell]]>Narrator: Christy Lynn]]>Publisher: Author's Republic]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction? I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings. To be short, you will find the following information inside: Don't suffer another day, get this guide now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn Sie Sich Verstecken Würde]]>Untertitel: Ein Kate Wise Mystery, Buch 4]]>Serie: #4 in Ein Kate Wise Mystery]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Zoe Hutmacher]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 04-14-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn Sie Sich Verstecken Würde (Ein Kate Wise-Mystery) ist das vierte Buch dieser neuen psychologischen Thriller-Reihe von Nr. 1 Bestseller-Autor Blake Pierce. Ein Elternpaar wird tot aufgefunden - und ihre sechszehnjährigen Zwillingstöchter sind verschwunden. Das FBI ist ratlos, und da die Spuren schnell erkalten, bittet es seinen scharfsinnigsten Agent um Hilfe - die pensionierte, fünfundfünfzigjährige Kate Wise. War dies ein Zufallsmord? Oder war es das Werk eines Serienkillers? Kann Kate die Zwillinge rechtzeitig finden? Und ist Kate - deren Vergangenheit sie immer wieder einholt - noch imstande, schwierige Fälle so effizient wie früher zu lösen? Wenn Sie Sich Verstecken Würde, ein actionreicher Thriller, der Ihr Herz schneller schlagen lässt, ist der vierte Teil einer spannenden neuen Serie, Sie werden nicht aufhören können, sich dieses Hörbuch anzuhören.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 14 Apr 2020 06:21:49 GMT https://wpj.esound.space/it/audiobooks/V5yfYGO1 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn Sie Sich Verstecken Würde]]>Untertitel: Ein Kate Wise Mystery, Buch 4]]>Serie: #4 in Ein Kate Wise Mystery]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Zoe Hutmacher]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 04-14-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn Sie Sich Verstecken Würde (Ein Kate Wise-Mystery) ist das vierte Buch dieser neuen psychologischen Thriller-Reihe von Nr. 1 Bestseller-Autor Blake Pierce. Ein Elternpaar wird tot aufgefunden - und ihre sechszehnjährigen Zwillingstöchter sind verschwunden. Das FBI ist ratlos, und da die Spuren schnell erkalten, bittet es seinen scharfsinnigsten Agent um Hilfe - die pensionierte, fünfundfünfzigjährige Kate Wise. War dies ein Zufallsmord? Oder war es das Werk eines Serienkillers? Kann Kate die Zwillinge rechtzeitig finden? Und ist Kate - deren Vergangenheit sie immer wieder einholt - noch imstande, schwierige Fälle so effizient wie früher zu lösen? Wenn Sie Sich Verstecken Würde, ein actionreicher Thriller, der Ihr Herz schneller schlagen lässt, ist der vierte Teil einer spannenden neuen Serie, Sie werden nicht aufhören können, sich dieses Hörbuch anzuhören.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un duca in corsia]]>Categoria: Contemporary, Romance]]>Autore: Kate Hardy]]>Narratore: Fabio Zulli]]>Editore: Audible Studios]]>Data di pubblicazione: 04-11-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Benvenuti al Paddington Children Hospital, dove i migliori medici di Londra combattono ogni giorno per salvare i loro piccoli pazienti e trovare l'amore. L'infermiera Rosie Hobbes sa perfettamente che gli uomini più affascinanti sono anche quelli meno affidabili, e il sexy pediatra italiano Leo Marchetti non fa eccezione. Certo, il fatto che sia anche un duca rende le cose molto più eccitanti, ma per lei l'unica cosa che conta sono i suoi due gemelli. Ed è sicura che non appena Leo li conoscerà, scapperà a gambe levate! Leo non avrebbe mai pensato che l'idea di appartenere a una famiglia lo facesse sentire così vivo! Dopo essere cresciuto all'insegna della più rigida etichetta, Leo conosce finalmente il sapore della libertà e... delle labbra di Rosie, a cui ormai non riesce più a rinunciare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kate Hardy) Sat, 11 Apr 2020 11:03:20 GMT https://wpj.esound.space/it/audiobooks/Vg0fYLzy Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un duca in corsia]]>Categoria: Contemporary, Romance]]>Autore: Kate Hardy]]>Narratore: Fabio Zulli]]>Editore: Audible Studios]]>Data di pubblicazione: 04-11-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Benvenuti al Paddington Children Hospital, dove i migliori medici di Londra combattono ogni giorno per salvare i loro piccoli pazienti e trovare l'amore. L'infermiera Rosie Hobbes sa perfettamente che gli uomini più affascinanti sono anche quelli meno affidabili, e il sexy pediatra italiano Leo Marchetti non fa eccezione. Certo, il fatto che sia anche un duca rende le cose molto più eccitanti, ma per lei l'unica cosa che conta sono i suoi due gemelli. Ed è sicura che non appena Leo li conoscerà, scapperà a gambe levate! Leo non avrebbe mai pensato che l'idea di appartenere a una famiglia lo facesse sentire così vivo! Dopo essere cresciuto all'insegna della più rigida etichetta, Leo conosce finalmente il sapore della libertà e... delle labbra di Rosie, a cui ormai non riesce più a rinunciare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Cookbook for Beginners]]>Subtitle: High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Muller]]>Narrator: Bruce Enrietto]]>Publisher: Matteo Petrone]]>Release date: 04-10-2020]]>Language: English
]]>Summary:]]>Discover a wonderful range of delicious vegan recipes with this vegan cookbook! Do you want to live a healthier life while avoiding animal products? Are you an athlete, and you’re looking for great high-protein substitutes? Interested in how you can live a vegan lifestyle and still get all your vital nutrients? Then keep listening! With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sharon Muller) Fri, 10 Apr 2020 22:37:56 GMT https://wpj.esound.space/it/audiobooks/xMgfRN4P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Cookbook for Beginners]]>Subtitle: High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Muller]]>Narrator: Bruce Enrietto]]>Publisher: Matteo Petrone]]>Release date: 04-10-2020]]>Language: English
]]>Summary:]]>Discover a wonderful range of delicious vegan recipes with this vegan cookbook! Do you want to live a healthier life while avoiding animal products? Are you an athlete, and you’re looking for great high-protein substitutes? Interested in how you can live a vegan lifestyle and still get all your vital nutrients? Then keep listening! With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet]]>Subtitle: Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Betty Johnston]]>Publisher: Jeff Cook]]>Release date: 04-10-2020]]>Language: English
]]>Summary:]]>By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels. If you're wondering if you're going to try a diet based on plants, consider the top five benefits listed below. Remember you don't have to jump into a vegan diet or vegetarian diet. Limiting your meat, poultry, and dairy intake and increasing the amount of vegetables, fruits, and grains can do wonders for your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeff Cook) Fri, 10 Apr 2020 19:33:23 GMT https://wpj.esound.space/it/audiobooks/xa6fZO2L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet]]>Subtitle: Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Betty Johnston]]>Publisher: Jeff Cook]]>Release date: 04-10-2020]]>Language: English
]]>Summary:]]>By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels. If you're wondering if you're going to try a diet based on plants, consider the top five benefits listed below. Remember you don't have to jump into a vegan diet or vegetarian diet. Limiting your meat, poultry, and dairy intake and increasing the amount of vegetables, fruits, and grains can do wonders for your health.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'Arte Della Motivazione Nel Perdere Peso [The Art of Motivation in Weight Loss]]]>Sottotitolo: Un libro indispensabile da leggere prima di iniziare qualsiasi tipo di dieta [An Indispensable Book to Read before Starting Any Type of Diet]]]>Categoria: Nourishment, Wellbeing]]>Autore: Mark Greger]]>Narratore: Patrizia Barrera]]>Editore: Michael M. Sisson]]>Data di pubblicazione: 04-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Lo sapevate che il 95 per cento delle persone che si mette a dieta riprende di nuovo il suo peso? La risposta a questo problema è ovvia. Seguire una dieta richiede una grande forza mentale per superare tutte le sfide che affronterete lungo il vostro cammino. Il audiolibro L’arte della motivazione nel perdere peso offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo. Ci sono alcune cose importanti che scoprirete da questo audiolibro: Seguire una dieta può essere molto sfidante, specialmente quando state cercando di perdere parecchi chili. Certamente I primi giorni sono sempre pieni di speranza, ma la percentuale di persone che segue veramente una dieta è molto bassa. La tendenza ad abbandonare e a ritornare alle vecchie abitudini è forte, e avere la capacità mentale di superare queste tentazioni è assolutamente necessaria. Fortunatamente questo audiolibro sarà un vostro compagno Fedele lungo tutto il percorso! Avere il corpo dei vostri sogni É possibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Greger) Thu, 09 Apr 2020 23:12:44 GMT https://wpj.esound.space/it/audiobooks/bXEfm2gK Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'Arte Della Motivazione Nel Perdere Peso [The Art of Motivation in Weight Loss]]]>Sottotitolo: Un libro indispensabile da leggere prima di iniziare qualsiasi tipo di dieta [An Indispensable Book to Read before Starting Any Type of Diet]]]>Categoria: Nourishment, Wellbeing]]>Autore: Mark Greger]]>Narratore: Patrizia Barrera]]>Editore: Michael M. Sisson]]>Data di pubblicazione: 04-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Lo sapevate che il 95 per cento delle persone che si mette a dieta riprende di nuovo il suo peso? La risposta a questo problema è ovvia. Seguire una dieta richiede una grande forza mentale per superare tutte le sfide che affronterete lungo il vostro cammino. Il audiolibro L’arte della motivazione nel perdere peso offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo. Ci sono alcune cose importanti che scoprirete da questo audiolibro: Seguire una dieta può essere molto sfidante, specialmente quando state cercando di perdere parecchi chili. Certamente I primi giorni sono sempre pieni di speranza, ma la percentuale di persone che segue veramente una dieta è molto bassa. La tendenza ad abbandonare e a ritornare alle vecchie abitudini è forte, e avere la capacità mentale di superare queste tentazioni è assolutamente necessaria. Fortunatamente questo audiolibro sarà un vostro compagno Fedele lungo tutto il percorso! Avere il corpo dei vostri sogni É possibile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alkaline Fix]]>Subtitle: Heal Your Body and Reclaim Your Health with the Power of the Alkaline Diet]]>Categories: Nourishment, Wellbeing]]>Author: Lauren Clark]]>Narrator: Lu Oswald]]>Publisher: Hassanah Bakdounsi]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>Feeling good shouldn't be complicated - it's just made to seem that way. Do you want to improve your health and well-being? Is all the confusing, conflicting information out there scaring you away? Then, it’s time to try out the alkaline diet! Whether it’s understanding the power of pH or discovering the myriad of alkalizing superfoods, The Alkaline Fix is your ticket to living a healthier, more productive life. So many of our health problems stem from poor, acidic diets, but The Alkaline Fix is here to show us the answer. Inside this comprehensive book, you’ll find information on: From learning how acidic foods damage your body to debunking the myths and misconceptions, now you can feel happier, healthier, and have more energy with the amazing benefits of the alkaline diet. Drop the confusing dieting guides and stop calorie-counting. Losing weight and improving your health has never been easier! Start listening to this book now and join the millions of people already succeeding with the alkaline diet!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lauren Clark) Wed, 08 Apr 2020 17:00:20 GMT https://wpj.esound.space/it/audiobooks/Vqlfe4Zz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alkaline Fix]]>Subtitle: Heal Your Body and Reclaim Your Health with the Power of the Alkaline Diet]]>Categories: Nourishment, Wellbeing]]>Author: Lauren Clark]]>Narrator: Lu Oswald]]>Publisher: Hassanah Bakdounsi]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>Feeling good shouldn't be complicated - it's just made to seem that way. Do you want to improve your health and well-being? Is all the confusing, conflicting information out there scaring you away? Then, it’s time to try out the alkaline diet! Whether it’s understanding the power of pH or discovering the myriad of alkalizing superfoods, The Alkaline Fix is your ticket to living a healthier, more productive life. So many of our health problems stem from poor, acidic diets, but The Alkaline Fix is here to show us the answer. Inside this comprehensive book, you’ll find information on: From learning how acidic foods damage your body to debunking the myths and misconceptions, now you can feel happier, healthier, and have more energy with the amazing benefits of the alkaline diet. Drop the confusing dieting guides and stop calorie-counting. Losing weight and improving your health has never been easier! Start listening to this book now and join the millions of people already succeeding with the alkaline diet!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Bread]]>Subtitle: Easy and Delicious Ketogenic Breads for Weight Loss and Healthy Living]]>Categories: Nourishment, Wellbeing]]>Author: Amanda Smith]]>Narrator: Angela Clark]]>Publisher: Amanda Smith]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>You will understand the process of baking bread items from scratch. The ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your own bread without all of the additional carbs and all are keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking. This cookbook will help you with: Why this cookbook? This cookbook contains a low-carb diet with several wheat and gluten-free recipes: delicious muffins, cookies, buns, bread loaves, pizza crusts, and breadsticks. You will wish you found this keto bread recipe list a long time ago. These clean keto bread recipes deliver all the flavor and texture you love without the added carbs. So, get this cookbook and enjoy. This cookbook will help you learn: Benefits: The recipes in this book are gluten free.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amanda Smith) Wed, 08 Apr 2020 06:22:40 GMT https://wpj.esound.space/it/audiobooks/beqfJdBn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Bread]]>Subtitle: Easy and Delicious Ketogenic Breads for Weight Loss and Healthy Living]]>Categories: Nourishment, Wellbeing]]>Author: Amanda Smith]]>Narrator: Angela Clark]]>Publisher: Amanda Smith]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>You will understand the process of baking bread items from scratch. The ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your own bread without all of the additional carbs and all are keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking. This cookbook will help you with: Why this cookbook? This cookbook contains a low-carb diet with several wheat and gluten-free recipes: delicious muffins, cookies, buns, bread loaves, pizza crusts, and breadsticks. You will wish you found this keto bread recipe list a long time ago. These clean keto bread recipes deliver all the flavor and texture you love without the added carbs. So, get this cookbook and enjoy. This cookbook will help you learn: Benefits: The recipes in this book are gluten free.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: High Magick]]>Subtitle: A Guide to Cannabis in Ritual & Mysticism]]>Categories: Magic Study, Occult, Spirituality]]>Author: Philip H. Farber]]>Narrator: Daniel Henning]]>Publisher: Tantor Audio]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>Discover the fascinating world of cannabis magick! This groundbreaking book explores how to incorporate one of the world's most powerful plants into magical work like invocation, evocation, banishing, and making change in the world. In High Magick, you will learn about the historical and contemporary use of cannabis in spiritual settings and explore how you can use it safely and effectively. You will also find specific advice for using cannabis in rituals for toasting, praising, pathworking, consecrating, charging, and much more. Filled with step-by-step instructions as well as helpful insights into some of the most famous ritual magicians and cannabis proponents in the world, this book helps you harness the spiritual power of this amazing plant.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Philip H. Farber) Wed, 08 Apr 2020 01:40:58 GMT https://wpj.esound.space/it/audiobooks/VO2fMdoB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: High Magick]]>Subtitle: A Guide to Cannabis in Ritual & Mysticism]]>Categories: Magic Study, Occult, Spirituality]]>Author: Philip H. Farber]]>Narrator: Daniel Henning]]>Publisher: Tantor Audio]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>Discover the fascinating world of cannabis magick! This groundbreaking book explores how to incorporate one of the world's most powerful plants into magical work like invocation, evocation, banishing, and making change in the world. In High Magick, you will learn about the historical and contemporary use of cannabis in spiritual settings and explore how you can use it safely and effectively. You will also find specific advice for using cannabis in rituals for toasting, praising, pathworking, consecrating, charging, and much more. Filled with step-by-step instructions as well as helpful insights into some of the most famous ritual magicians and cannabis proponents in the world, this book helps you harness the spiritual power of this amazing plant.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet Meal Plan]]>Subtitle: A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Sophia Scott]]>Narrator: Fran Lane]]>Publisher: Tonazzi Company Ltd]]>Release date: 04-06-2020]]>Language: English
]]>Summary:]]>Would you like to enjoy a healthier life and lose weight at the same time without having to go hungry all day? For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results. Many diets allow you to lose a few pounds in the first few weeks (most of the time, they make you lose only liquids), but they are so tight and demanding to follow that anyone, sooner or later, gives up and cancels all the results obtained with difficulty. These diets, in addition to not bringing any long-term results, are also harmful to our health because they deprive our body of the essential macronutrients that are necessary for a healthy and joyful life with fewer illnesses. Scientific studies, instead, show that with a plant-based diet, all this is not a problem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sophia Scott) Mon, 06 Apr 2020 23:58:38 GMT https://wpj.esound.space/it/audiobooks/Dm4fyl52 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet Meal Plan]]>Subtitle: A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Sophia Scott]]>Narrator: Fran Lane]]>Publisher: Tonazzi Company Ltd]]>Release date: 04-06-2020]]>Language: English
]]>Summary:]]>Would you like to enjoy a healthier life and lose weight at the same time without having to go hungry all day? For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results. Many diets allow you to lose a few pounds in the first few weeks (most of the time, they make you lose only liquids), but they are so tight and demanding to follow that anyone, sooner or later, gives up and cancels all the results obtained with difficulty. These diets, in addition to not bringing any long-term results, are also harmful to our health because they deprive our body of the essential macronutrients that are necessary for a healthy and joyful life with fewer illnesses. Scientific studies, instead, show that with a plant-based diet, all this is not a problem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Cookbook for Beginners]]>Subtitle: Step by Step Easy Healthy Food Guide for a Healthy Diet]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Muller]]>Narrator: Lauren Gobes]]>Publisher: Matteo Petrone]]>Release date: 04-04-2020]]>Language: English
]]>Summary:]]>Discover a wide range of great-tasting, healthy vegan recipes! Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you! Inside this step-by-step guide, you’ll discover just how easy it is to make delicious vegan foods - from a seven-day meal plan to a wide range of tips and tricks for staying at optimum health! Even if you’re a complete beginner in the kitchen, this guide breaks down the recipes in a way that anyone can understand. Covering the fundamentals of veganism, why people choose this lifestyle, and how you can succeed with this incredible diet, this book also delves into the countless health benefits veganism has to offer, and how you can live a happier and more balanced life. Inside this comprehensive book, you’ll discover: So don’t wait. Veganism is a powerful lifestyle choice which carries a wide range of proven health benefits - whether you want to help the environment, stop animal cruelty, or you just want to live a more sustainable life, veganism is the diet for you! Buy now to begin your journey with veganism today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sharon Muller) Sat, 04 Apr 2020 19:16:36 GMT https://wpj.esound.space/it/audiobooks/Vg0fNzLX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Cookbook for Beginners]]>Subtitle: Step by Step Easy Healthy Food Guide for a Healthy Diet]]>Categories: Nourishment, Wellbeing]]>Author: Sharon Muller]]>Narrator: Lauren Gobes]]>Publisher: Matteo Petrone]]>Release date: 04-04-2020]]>Language: English
]]>Summary:]]>Discover a wide range of great-tasting, healthy vegan recipes! Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you! Inside this step-by-step guide, you’ll discover just how easy it is to make delicious vegan foods - from a seven-day meal plan to a wide range of tips and tricks for staying at optimum health! Even if you’re a complete beginner in the kitchen, this guide breaks down the recipes in a way that anyone can understand. Covering the fundamentals of veganism, why people choose this lifestyle, and how you can succeed with this incredible diet, this book also delves into the countless health benefits veganism has to offer, and how you can live a happier and more balanced life. Inside this comprehensive book, you’ll discover: So don’t wait. Veganism is a powerful lifestyle choice which carries a wide range of proven health benefits - whether you want to help the environment, stop animal cruelty, or you just want to live a more sustainable life, veganism is the diet for you! Buy now to begin your journey with veganism today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: Heal Your Immunitary System and Restore Overall Health with No-Stress Meal Plan with Easy Recipes.]]>Categories: Nourishment, Wellbeing]]>Author: Cristine Dannon]]>Narrator: Beverley Hill]]>Publisher: Brian Balton]]>Release date: 04-03-2020]]>Language: English
]]>Summary:]]>Have you wondered what inflammation is? Have you tried to lay hands on a significant book about the anti-inflammatory diet? Have you wondered about getting to know how to heal your system of inflammation and restore overall health? Or, have you tried your best to find measures to find no-stress anti-inflammation meal recipes? Then, this audiobook is all you need to find the peace of mind you crave, so keep reading... An anti-inflammatory diet centers around battling inflammation through the utilization of foods that lower insulin levels. To effectively diminish inflammation, you ought to eat foods that have a low glycemic load - for example, whole grains, vegetables, and lentils. You must also expend healthy fats - for example, nuts, seeds, fish, extra-virgin olive oil and fish. Flavors - for example, turmeric, ginger, and hot peppers - likewise, reduce inflammation. Additionally, you need to diminish the utilization of foods that cause inflammatory response - for example, red meat, egg yolks, and shellfish. Sugar is a key guilty party in inflammation, and so, you should reduce sugary foods.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cristine Dannon) Fri, 03 Apr 2020 03:15:50 GMT https://wpj.esound.space/it/audiobooks/xnGf63Rl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: Heal Your Immunitary System and Restore Overall Health with No-Stress Meal Plan with Easy Recipes.]]>Categories: Nourishment, Wellbeing]]>Author: Cristine Dannon]]>Narrator: Beverley Hill]]>Publisher: Brian Balton]]>Release date: 04-03-2020]]>Language: English
]]>Summary:]]>Have you wondered what inflammation is? Have you tried to lay hands on a significant book about the anti-inflammatory diet? Have you wondered about getting to know how to heal your system of inflammation and restore overall health? Or, have you tried your best to find measures to find no-stress anti-inflammation meal recipes? Then, this audiobook is all you need to find the peace of mind you crave, so keep reading... An anti-inflammatory diet centers around battling inflammation through the utilization of foods that lower insulin levels. To effectively diminish inflammation, you ought to eat foods that have a low glycemic load - for example, whole grains, vegetables, and lentils. You must also expend healthy fats - for example, nuts, seeds, fish, extra-virgin olive oil and fish. Flavors - for example, turmeric, ginger, and hot peppers - likewise, reduce inflammation. Additionally, you need to diminish the utilization of foods that cause inflammatory response - for example, red meat, egg yolks, and shellfish. Sugar is a key guilty party in inflammation, and so, you should reduce sugary foods.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Torch]]>Series: #2 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 04-02-2020]]>Language: English
]]>Summary:]]>Terrifying arson attacks are terrorizing Edinburgh – and the fire is spreading. Torch is the second novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail Edinburgh, Scotland, days before the biggest New Year's party in the world – when Karen, a young homeless girl, dies in a case of suspected arson. Her friend, Jaz, sets out to avenge her death. Faced with similar cases in Glasgow, Dr Rhona MacLeod heads to the capital to establish whether the string of attacks are linked. Arriving as festivities begin to get under way, Rhona starts her investigation and is confronted by combative Severino MacRae, the city’s chief fire investigator. As the attacks escalate, it becomes clear a ruthless individual is behind the fires – and has threatened to strike again at Hogmanay. While Jaz begins to uncover what happened to his friend, Rhona and MacRae must work together in a desperate attempt to locate the fire starter. Before any more people die . . . 'The best Scottish crime series since Rebus' – Daily Record Torch is the second book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 02 Apr 2020 11:42:52 GMT https://wpj.esound.space/it/audiobooks/Dm4f0wqx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Torch]]>Series: #2 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Pan]]>Release date: 04-02-2020]]>Language: English
]]>Summary:]]>Terrifying arson attacks are terrorizing Edinburgh – and the fire is spreading. Torch is the second novel in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail Edinburgh, Scotland, days before the biggest New Year's party in the world – when Karen, a young homeless girl, dies in a case of suspected arson. Her friend, Jaz, sets out to avenge her death. Faced with similar cases in Glasgow, Dr Rhona MacLeod heads to the capital to establish whether the string of attacks are linked. Arriving as festivities begin to get under way, Rhona starts her investigation and is confronted by combative Severino MacRae, the city’s chief fire investigator. As the attacks escalate, it becomes clear a ruthless individual is behind the fires – and has threatened to strike again at Hogmanay. While Jaz begins to uncover what happened to his friend, Rhona and MacRae must work together in a desperate attempt to locate the fire starter. Before any more people die . . . 'The best Scottish crime series since Rebus' – Daily Record Torch is the second book in the Rhona MacLeod series by Lin Anderson.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cut and Run]]>Subtitle: Lucy Kincaid Novels, Book 16]]>Series: #16 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 03-31-2020]]>Language: English
]]>Summary:]]>New York Times best seller Brennan’s latest novel featuring FBI Agent Lucy Kincaid finds her searching for a missing child in Cut and Run. "Brennan [is] a master." (Associated Press) FBI Agent Lucy Kincaid is dead-set on solving a cold case - even if the original investigators stonewall her every step of the way. A violent storm has uncovered the remains of a family that authorities assumed fled the country years ago to avoid prosecution. But the body of the youngest Albright son never turned up. If the child is dead, why wasn’t his body found with his parents? If he’s alive, where has he been...and what does he know? Now, Lucy and her partner, Nate, must reconstruct an old crime to find a missing child in the present day. "Can’t-put-it-down suspense." (Fresh Fiction) Meanwhile, investigative reporter Maxine Revere is called to San Antonio. A confessed killer of a young woman named Victoria has recanted his statement, which opens the door to a whole new world of secrets and betrayal. Max hires Sean Rogan, Lucy’s husband and a seasoned PI, to help.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 31 Mar 2020 21:13:44 GMT https://wpj.esound.space/it/audiobooks/x9Rf7adD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cut and Run]]>Subtitle: Lucy Kincaid Novels, Book 16]]>Series: #16 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 03-31-2020]]>Language: English
]]>Summary:]]>New York Times best seller Brennan’s latest novel featuring FBI Agent Lucy Kincaid finds her searching for a missing child in Cut and Run. "Brennan [is] a master." (Associated Press) FBI Agent Lucy Kincaid is dead-set on solving a cold case - even if the original investigators stonewall her every step of the way. A violent storm has uncovered the remains of a family that authorities assumed fled the country years ago to avoid prosecution. But the body of the youngest Albright son never turned up. If the child is dead, why wasn’t his body found with his parents? If he’s alive, where has he been...and what does he know? Now, Lucy and her partner, Nate, must reconstruct an old crime to find a missing child in the present day. "Can’t-put-it-down suspense." (Fresh Fiction) Meanwhile, investigative reporter Maxine Revere is called to San Antonio. A confessed killer of a young woman named Victoria has recanted his statement, which opens the door to a whole new world of secrets and betrayal. Max hires Sean Rogan, Lucy’s husband and a seasoned PI, to help.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet for Beginners]]>Subtitle: Simple Guide for Vegan and Vegetarian Kitchen]]>Categories: Nourishment, Wellbeing]]>Author: Yuto Katou]]>Narrator: Ross Pipkin]]>Publisher: Raffaello Perrini]]>Release date: 03-31-2020]]>Language: English
]]>Summary:]]>Are you planning to leave the past and find something new to eat? What does plant-based diet mean? What are the benefits and nutrients to be derived from a plant-based diet? Read on on to learn more... Have you made the big decision to take control of your health and join the plant nutrition movement? Congratulations! You’ve just made one of the best decisions of your life! This best-selling book speaks about a plant-based diet, and it ѕhоuld hеlр уоu gеt ѕtаrtеd. Identify thе ѕtrеѕѕ-frее wау tо ѕtаrt a рlаnt-bаѕеd dіеt wіth ѕіmрlе, everyday rесіреѕ. In this audiobook about plant-based diet, you will find: Vegetarian foods, especially if they are whole and unprocessed, have a lower calorie density, which means that you can eat larger portions, and it is much easier to lose some weight, since these foods add much more nutrition than fats. One of the best reasons to switch to a plant diet is how good it is and how much more they can benefit lives when followed. Eliminate your worries on what to eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Yuto Katou) Tue, 31 Mar 2020 05:56:11 GMT https://wpj.esound.space/it/audiobooks/b6afOYB5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet for Beginners]]>Subtitle: Simple Guide for Vegan and Vegetarian Kitchen]]>Categories: Nourishment, Wellbeing]]>Author: Yuto Katou]]>Narrator: Ross Pipkin]]>Publisher: Raffaello Perrini]]>Release date: 03-31-2020]]>Language: English
]]>Summary:]]>Are you planning to leave the past and find something new to eat? What does plant-based diet mean? What are the benefits and nutrients to be derived from a plant-based diet? Read on on to learn more... Have you made the big decision to take control of your health and join the plant nutrition movement? Congratulations! You’ve just made one of the best decisions of your life! This best-selling book speaks about a plant-based diet, and it ѕhоuld hеlр уоu gеt ѕtаrtеd. Identify thе ѕtrеѕѕ-frее wау tо ѕtаrt a рlаnt-bаѕеd dіеt wіth ѕіmрlе, everyday rесіреѕ. In this audiobook about plant-based diet, you will find: Vegetarian foods, especially if they are whole and unprocessed, have a lower calorie density, which means that you can eat larger portions, and it is much easier to lose some weight, since these foods add much more nutrition than fats. One of the best reasons to switch to a plant diet is how good it is and how much more they can benefit lives when followed. Eliminate your worries on what to eat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: A Complete Step-by-Step Guide with 21-Day Meal Plans to Eliminate Inflammation Quickly Improving Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Brianne Danielle]]>Narrator: Jessica Peterson]]>Publisher: Gabriele]]>Release date: 03-30-2020]]>Language: English
]]>Summary:]]>Do you suffer from painful inflammation and want a cure? Have you tried traditional methods, but nothing works? Are you ready to try something different, that does not involve drugs and is proven to work? Read on... Inflammation affects millions of people and can be painful, annoying, and even embarrassing for sufferers. Left untreated, it can lead to a variety of medical issues such as arthritis and other chronic conditions. Many people seek help from their doctor, but there is another way to combat inflammation that is more natural. In this new audiobook, you will discover a holistic approach to combat inflammation, with chapters that offer you information on: The recipes are delicious and designed to make life easy for you, with clear instructions and lists of ingredients, all ready for you to try and assured to be the catalyst that will cure your inflammation for good. If inflammation has been ruining your life, buy this fantastic audiobook and find out how its recipes could provide you with a much better and happier life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brianne Danielle) Mon, 30 Mar 2020 07:56:46 GMT https://wpj.esound.space/it/audiobooks/x2Af4jWm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: A Complete Step-by-Step Guide with 21-Day Meal Plans to Eliminate Inflammation Quickly Improving Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Brianne Danielle]]>Narrator: Jessica Peterson]]>Publisher: Gabriele]]>Release date: 03-30-2020]]>Language: English
]]>Summary:]]>Do you suffer from painful inflammation and want a cure? Have you tried traditional methods, but nothing works? Are you ready to try something different, that does not involve drugs and is proven to work? Read on... Inflammation affects millions of people and can be painful, annoying, and even embarrassing for sufferers. Left untreated, it can lead to a variety of medical issues such as arthritis and other chronic conditions. Many people seek help from their doctor, but there is another way to combat inflammation that is more natural. In this new audiobook, you will discover a holistic approach to combat inflammation, with chapters that offer you information on: The recipes are delicious and designed to make life easy for you, with clear instructions and lists of ingredients, all ready for you to try and assured to be the catalyst that will cure your inflammation for good. If inflammation has been ruining your life, buy this fantastic audiobook and find out how its recipes could provide you with a much better and happier life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selbstheilungskräfte aktivieren - Das heilende Licht]]>Untertitel: Programm 1 & Programm 2]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ingo Steinbock]]>Erzähler: Ingo Steinbock]]>Herausgeber: Der Hypno-Coach Ingo Steinbock]]>Veröffentlichungsdatum: 03-30-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schön, dass Sie sich für dieses Hörbuch interessieren. Dieses Programm wurde geschrieben um Ihnen bei der Selbstheilung Hilfe zu geben. Ihre Selbstheilungskräfte sind immer aktiv. Aber durch Stress, nicht optimale Ernährung und Umwelteinflüsse kann es sein, dass Ihr Körper etwas mehr Hilfe benötigt. Das heilende Licht soll Ihnen dabei helfen, schneller in die Selbstheilung zu gelangen. Dieses Programm kommt in 2 Versionen. Die normale Version mit Ausleitung aus der Hypnose am Ende des Programms. Die Durchschlafversion, nutzen Sie diese Version wenn Sie das Programm zum Einschlafen nutzen möchten. Ohne Hypnose Ausleitung. Musik von: A Pure Embrace by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ingo Steinbock) Mon, 30 Mar 2020 00:30:00 GMT https://wpj.esound.space/it/audiobooks/b1zfBXzE Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selbstheilungskräfte aktivieren - Das heilende Licht]]>Untertitel: Programm 1 & Programm 2]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ingo Steinbock]]>Erzähler: Ingo Steinbock]]>Herausgeber: Der Hypno-Coach Ingo Steinbock]]>Veröffentlichungsdatum: 03-30-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schön, dass Sie sich für dieses Hörbuch interessieren. Dieses Programm wurde geschrieben um Ihnen bei der Selbstheilung Hilfe zu geben. Ihre Selbstheilungskräfte sind immer aktiv. Aber durch Stress, nicht optimale Ernährung und Umwelteinflüsse kann es sein, dass Ihr Körper etwas mehr Hilfe benötigt. Das heilende Licht soll Ihnen dabei helfen, schneller in die Selbstheilung zu gelangen. Dieses Programm kommt in 2 Versionen. Die normale Version mit Ausleitung aus der Hypnose am Ende des Programms. Die Durchschlafversion, nutzen Sie diese Version wenn Sie das Programm zum Einschlafen nutzen möchten. Ohne Hypnose Ausleitung. Musik von: A Pure Embrace by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting Diet for Beginners]]>Subtitle: Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.]]>Categories: Nourishment, Wellbeing]]>Author: Rayan Lloyd]]>Narrator: Lara Kazakova, Kevin Harding, Chat Dashman]]>Publisher: Rayan Lloyd]]>Release date: 03-27-2020]]>Language: English
]]>Summary:]]>Intermittent fasting diet for beginners. The ketogenic and intermittent diets are two of the most powerful ways to a better-looking, healthier body. These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! The Fasting Diet for Beginners is one of the best guides that has been created that will help you reach your health and wellness goals. This book will give you: Fasting Diet for Beginners contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle! Start now to live a healthy life - buy Fasting Diet for Beginners now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rayan Lloyd) Fri, 27 Mar 2020 22:42:41 GMT https://wpj.esound.space/it/audiobooks/bXEfmwdl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting Diet for Beginners]]>Subtitle: Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.]]>Categories: Nourishment, Wellbeing]]>Author: Rayan Lloyd]]>Narrator: Lara Kazakova, Kevin Harding, Chat Dashman]]>Publisher: Rayan Lloyd]]>Release date: 03-27-2020]]>Language: English
]]>Summary:]]>Intermittent fasting diet for beginners. The ketogenic and intermittent diets are two of the most powerful ways to a better-looking, healthier body. These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! The Fasting Diet for Beginners is one of the best guides that has been created that will help you reach your health and wellness goals. This book will give you: Fasting Diet for Beginners contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle! Start now to live a healthy life - buy Fasting Diet for Beginners now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lettucetalk More: ...About Why Nutrition of the Whole Diet Is Greater Than the Sum of Its Parts]]>Categories: Nourishment, Wellbeing]]>Author: Casey Colin]]>Narrator: Stacia Carlton]]>Publisher: Lettuce Talk, LLC]]>Release date: 03-27-2020]]>Language: English
]]>Summary:]]>They say: “Eat a whole-food, plant-based diet rich in beans!” They also say: “Don’t eat beans, they are full of lectins!” “But they say! What are we to believe?” In a society fraught with headlines that nit-pick aspects of nutrition in such a way that we all become worried that what is “good today” might not be “good tomorrow,” every chapter of this book breaks down the real story. This book explains the intricacies of confusing nutrition concepts in plain language in order to help you see the big picture.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Casey Colin) Fri, 27 Mar 2020 10:01:21 GMT https://wpj.esound.space/it/audiobooks/VO2f3kk3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lettucetalk More: ...About Why Nutrition of the Whole Diet Is Greater Than the Sum of Its Parts]]>Categories: Nourishment, Wellbeing]]>Author: Casey Colin]]>Narrator: Stacia Carlton]]>Publisher: Lettuce Talk, LLC]]>Release date: 03-27-2020]]>Language: English
]]>Summary:]]>They say: “Eat a whole-food, plant-based diet rich in beans!” They also say: “Don’t eat beans, they are full of lectins!” “But they say! What are we to believe?” In a society fraught with headlines that nit-pick aspects of nutrition in such a way that we all become worried that what is “good today” might not be “good tomorrow,” every chapter of this book breaks down the real story. This book explains the intricacies of confusing nutrition concepts in plain language in order to help you see the big picture.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegetarian Keto Diet]]>Subtitle: The Plan to Achieve the Keto-Vegetarian Lifestyle, to Burn Fat and Stimulate Your Energy.]]>Categories: Nourishment, Wellbeing]]>Author: Wilson Ketonik]]>Narrator: Maria Leaf]]>Publisher: Wilson Ketonik]]>Release date: 03-26-2020]]>Language: English
]]>Summary:]]>The keto vegetarian bible! The book that will help you in an essential way to improve your body and your state of form. More and more people are choosing vegetarian diets, but more and more people are choosing the Ketotarian diet. His unique approach takes advantage of the health benefits and weight loss of the ketogenic diet and combines it with the vegetarian lifestyle. So this style of diet has already helped thousands of people to get their personal results but above all to have a healthy body! Here's how this book will help you This is the book that will give you a true guide to starting your diet! You'll find everything you need without having to despair. What you need to do now is buy your copy right away!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wilson Ketonik) Thu, 26 Mar 2020 06:32:26 GMT https://wpj.esound.space/it/audiobooks/xAWf1Zwj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegetarian Keto Diet]]>Subtitle: The Plan to Achieve the Keto-Vegetarian Lifestyle, to Burn Fat and Stimulate Your Energy.]]>Categories: Nourishment, Wellbeing]]>Author: Wilson Ketonik]]>Narrator: Maria Leaf]]>Publisher: Wilson Ketonik]]>Release date: 03-26-2020]]>Language: English
]]>Summary:]]>The keto vegetarian bible! The book that will help you in an essential way to improve your body and your state of form. More and more people are choosing vegetarian diets, but more and more people are choosing the Ketotarian diet. His unique approach takes advantage of the health benefits and weight loss of the ketogenic diet and combines it with the vegetarian lifestyle. So this style of diet has already helped thousands of people to get their personal results but above all to have a healthy body! Here's how this book will help you This is the book that will give you a true guide to starting your diet! You'll find everything you need without having to despair. What you need to do now is buy your copy right away!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.]]>Categories: Nourishment, Wellbeing]]>Author: Victoria Evans]]>Narrator: Annmarie Cullen]]>Publisher: PubliDiet]]>Release date: 03-25-2020]]>Language: English
]]>Summary:]]>Learn how to lose that weight and heal your body in the process. Ninety-five percent of dieters gain their weight back. That is, 95 percent of diets fail people. Ninety-five percent of dieters choose to suffer. Some pay for expensive weight-loss shakes, others eat nothing but broccoli and chicken breast, and almost everyone walks around like a zombie because their blood sugar regularly drops below comfortable levels. And the only result of all that suffering is the dreaded yo-yo effect when you gain even more than you lost. What makes the five percent different? A good diet brings you health, not suffering. It's grounded in science, not fads. It follows nutritional patterns that are natural for your body. Intermittent fasting is a scientifically proven approach to nutrition. Some of its effects include: Intermittent fasting is the natural nutrition pattern of hunter-gatherer societies, so it's what our bodies are best adapted to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Victoria Evans) Wed, 25 Mar 2020 11:08:14 GMT https://wpj.esound.space/it/audiobooks/Vy2fdwL2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.]]>Categories: Nourishment, Wellbeing]]>Author: Victoria Evans]]>Narrator: Annmarie Cullen]]>Publisher: PubliDiet]]>Release date: 03-25-2020]]>Language: English
]]>Summary:]]>Learn how to lose that weight and heal your body in the process. Ninety-five percent of dieters gain their weight back. That is, 95 percent of diets fail people. Ninety-five percent of dieters choose to suffer. Some pay for expensive weight-loss shakes, others eat nothing but broccoli and chicken breast, and almost everyone walks around like a zombie because their blood sugar regularly drops below comfortable levels. And the only result of all that suffering is the dreaded yo-yo effect when you gain even more than you lost. What makes the five percent different? A good diet brings you health, not suffering. It's grounded in science, not fads. It follows nutritional patterns that are natural for your body. Intermittent fasting is a scientifically proven approach to nutrition. Some of its effects include: Intermittent fasting is the natural nutrition pattern of hunter-gatherer societies, so it's what our bodies are best adapted to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: TCS Story...and Beyond]]>Categories: Biography, Business, Business Leader, Economic]]>Author: S. Ramadorai]]>Narrator: Shahzad Bhiwandiwala]]>Publisher: Random House Audio]]>Release date: 03-24-2020]]>Language: English
]]>Summary:]]>In 2003, Tata Consultancy Services set itself a mission: "Top Ten by 2010". In 2009, a year ahead of schedule, TCS made good on that promise; in 14 years, the company had transformed itself from the $155 million operation that S. Ramadorai inherited as CEO in 1996. Today it is one of the world’s largest IT software and services companies with more than 240,000 people working in 42 countries, and annual revenues of over $10 billion. The TCS story is one of modern India’s great success stories. In this fascinating book, S. Ramadorai, one of the country’s most respected business leaders, recounts the steps to that extraordinary success, and outlines a vision for the future where the quality initiatives he undertook can be applied to a larger national framework.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S. Ramadorai) Tue, 24 Mar 2020 15:56:28 GMT https://wpj.esound.space/it/audiobooks/Dj9f7yGA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: TCS Story...and Beyond]]>Categories: Biography, Business, Business Leader, Economic]]>Author: S. Ramadorai]]>Narrator: Shahzad Bhiwandiwala]]>Publisher: Random House Audio]]>Release date: 03-24-2020]]>Language: English
]]>Summary:]]>In 2003, Tata Consultancy Services set itself a mission: "Top Ten by 2010". In 2009, a year ahead of schedule, TCS made good on that promise; in 14 years, the company had transformed itself from the $155 million operation that S. Ramadorai inherited as CEO in 1996. Today it is one of the world’s largest IT software and services companies with more than 240,000 people working in 42 countries, and annual revenues of over $10 billion. The TCS story is one of modern India’s great success stories. In this fascinating book, S. Ramadorai, one of the country’s most respected business leaders, recounts the steps to that extraordinary success, and outlines a vision for the future where the quality initiatives he undertook can be applied to a larger national framework.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirt Food Diet]]>Subtitle: Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean]]>Categories: Nourishment, Wellbeing]]>Author: Adam Bell]]>Narrator: Angela Paterson]]>Publisher: Harvey Kane]]>Release date: 03-24-2020]]>Language: English
]]>Summary:]]>The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes. Inside the book, you will learn: If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds. And don’t wait - grab your copy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Adam Bell) Tue, 24 Mar 2020 00:58:49 GMT https://wpj.esound.space/it/audiobooks/b3mfEQ1l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sirt Food Diet]]>Subtitle: Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean]]>Categories: Nourishment, Wellbeing]]>Author: Adam Bell]]>Narrator: Angela Paterson]]>Publisher: Harvey Kane]]>Release date: 03-24-2020]]>Language: English
]]>Summary:]]>The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes. Inside the book, you will learn: If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds. And don’t wait - grab your copy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Everyday Healthy Vegetarian]]>Subtitle: Delicious Meals From The Indian Kitchen]]>Categories: Nourishment, Wellbeing]]>Author: Nandita Iyer]]>Narrator: Aditi Thirani]]>Publisher: Audible Studios]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>"With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles." (Chef Manu Chandra) Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: This book will undoubtedly inspire you to opt for a healthier way of life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nandita Iyer) Mon, 23 Mar 2020 13:59:15 GMT https://wpj.esound.space/it/audiobooks/x2Af9LeX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Everyday Healthy Vegetarian]]>Subtitle: Delicious Meals From The Indian Kitchen]]>Categories: Nourishment, Wellbeing]]>Author: Nandita Iyer]]>Narrator: Aditi Thirani]]>Publisher: Audible Studios]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>"With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles." (Chef Manu Chandra) Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: This book will undoubtedly inspire you to opt for a healthier way of life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Meal Prep]]>Subtitle: Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Sanders]]>Narrator: Catherine O'Connor]]>Publisher: Kelly Sanders]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>Are you tired of trying fad diets that just don't work? Do you want to lose weight and be healthier without spending a fortune? If you answered yes, you'd discover how easy it is to make healthy, homemade ketogenic diet meals. The reality of today is that most people are struggling with weight issues. As a western habit, we are simply consuming too many carbohydrates. Low carb diets are one of the most popular types of diet around and for a good reason. In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor. Ketogenic diets have been shown to mitigate the symptoms associated with such issues as high blood pressure, high cholesterol, diabetes, and some neurological conditions. No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals, you can begin by prepping your meals ahead of time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelly Sanders) Mon, 23 Mar 2020 13:45:00 GMT https://wpj.esound.space/it/audiobooks/Dm4fNzAy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Meal Prep]]>Subtitle: Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Kelly Sanders]]>Narrator: Catherine O'Connor]]>Publisher: Kelly Sanders]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>Are you tired of trying fad diets that just don't work? Do you want to lose weight and be healthier without spending a fortune? If you answered yes, you'd discover how easy it is to make healthy, homemade ketogenic diet meals. The reality of today is that most people are struggling with weight issues. As a western habit, we are simply consuming too many carbohydrates. Low carb diets are one of the most popular types of diet around and for a good reason. In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor. Ketogenic diets have been shown to mitigate the symptoms associated with such issues as high blood pressure, high cholesterol, diabetes, and some neurological conditions. No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals, you can begin by prepping your meals ahead of time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: A Scientifically Proven Approach to Intermittent Fasting and Ketogenic Diet. Fasting Plan, Schedule, Benefits, Tips and Success Stories - Start Burning More Calories While You Sleep!]]>Categories: Nourishment, Wellbeing]]>Author: Lee Strong]]>Narrator: Douglas Wilkin]]>Publisher: Self-Publishing Mastery]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>Two fresh and powerful methods that combine to create amazing results will be revealed to you if you continue listening! If you really want it, then you need to try this intermittent fasting guide! Are you aware that your body can become a powerful, fat-burning machine even if you're sleeping? Unlike other weight loss gimmicks, intermittent fasting is not a diet; it is a pattern of eating. It is a way of carefully scheduling your meals so that you get the most out of them and achieve health and weight loss benefits. This guide will be your handy companion as you work through and embark on your intermittent fasting journey. Intermittent fasting is a lifestyle designed to ensure that you get the most out of every meal you eat. Here is a preview of what you will learn: Download your copy today! How much time and sacrifice are you willing to spend searching for information that could be false or incomplete, when you now have the opportunity to bring your life to a higher level? Scroll up and click the "Buy Now" button to get your copy! Thank you very much. Best wishes from Self-Publishing Mastery!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Strong) Mon, 23 Mar 2020 13:17:11 GMT https://wpj.esound.space/it/audiobooks/beqfwlkd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: A Scientifically Proven Approach to Intermittent Fasting and Ketogenic Diet. Fasting Plan, Schedule, Benefits, Tips and Success Stories - Start Burning More Calories While You Sleep!]]>Categories: Nourishment, Wellbeing]]>Author: Lee Strong]]>Narrator: Douglas Wilkin]]>Publisher: Self-Publishing Mastery]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>Two fresh and powerful methods that combine to create amazing results will be revealed to you if you continue listening! If you really want it, then you need to try this intermittent fasting guide! Are you aware that your body can become a powerful, fat-burning machine even if you're sleeping? Unlike other weight loss gimmicks, intermittent fasting is not a diet; it is a pattern of eating. It is a way of carefully scheduling your meals so that you get the most out of them and achieve health and weight loss benefits. This guide will be your handy companion as you work through and embark on your intermittent fasting journey. Intermittent fasting is a lifestyle designed to ensure that you get the most out of every meal you eat. Here is a preview of what you will learn: Download your copy today! How much time and sacrifice are you willing to spend searching for information that could be false or incomplete, when you now have the opportunity to bring your life to a higher level? Scroll up and click the "Buy Now" button to get your copy! Thank you very much. Best wishes from Self-Publishing Mastery!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bold Lies]]>Subtitle: DI Kelly Porter, Book Five]]>Series: #5 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Rachel Lynch]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>An investigation leads DI Kelly Porter back to her former command...and the ex who betrayed her. A brutal murder in the Lake District. A double assassination in a secret lab in London’s West End. Seemingly unconnected, unexpected links between the gruesome crimes emerge, and it’s up to DI Kelly Porter to follow the trail - all the way to the capital. Back among old colleagues and forced to work alongside her calculating ex, DCI Matt Carter, Kelly must untangle a web of deceit that stretches into the highest echelons of power - a place where secrets and lies are currency and no obstacle is insurmountable.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Mon, 23 Mar 2020 09:28:00 GMT https://wpj.esound.space/it/audiobooks/DpwfOMYm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bold Lies]]>Subtitle: DI Kelly Porter, Book Five]]>Series: #5 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Rachel Lynch]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>An investigation leads DI Kelly Porter back to her former command...and the ex who betrayed her. A brutal murder in the Lake District. A double assassination in a secret lab in London’s West End. Seemingly unconnected, unexpected links between the gruesome crimes emerge, and it’s up to DI Kelly Porter to follow the trail - all the way to the capital. Back among old colleagues and forced to work alongside her calculating ex, DCI Matt Carter, Kelly must untangle a web of deceit that stretches into the highest echelons of power - a place where secrets and lies are currency and no obstacle is insurmountable.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Battling Food Addiction]]>Subtitle: How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)]]>Categories: Nourishment, Wellbeing]]>Author: Michale Stefan]]>Narrator: 22nd and Broad]]>Publisher: Fernando Javier Nava Kiraz]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>Discover how to overcome food addiction Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person? Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food. Here is a preview of what you'll learn... Download your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michale Stefan) Sat, 21 Mar 2020 21:31:59 GMT https://wpj.esound.space/it/audiobooks/xEPfBWGV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Battling Food Addiction]]>Subtitle: How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)]]>Categories: Nourishment, Wellbeing]]>Author: Michale Stefan]]>Narrator: 22nd and Broad]]>Publisher: Fernando Javier Nava Kiraz]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>Discover how to overcome food addiction Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person? Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food. Here is a preview of what you'll learn... Download your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet]]>Subtitle: The Paleo Diet for Beginners: The Solution to a Healthier & Fitter Lifestyle Including Tasty, Quick & Easy Paleo Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Mark Cordero]]>Narrator: Fred Theodore Fadick III]]>Publisher: Mary D. Saunders]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>What you are about to discover inside this audiobook are a variety of paleo diet recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes - you name it. These recipes will fit the needs and tastes of all sorts of people, regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The paleo diet recipes in this book are easy to prepare. It is understandable that we live very busy lives, and it can get hard to find the time to manage our health, as well. That’s why, we provide you these paleo diet recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The paleo diet recipes you will discover inside this audiobook are made specifically with convenience, efficiency, quickness and ease kept in mind. So, what are you waiting for? Scroll up and click the "buy now" button.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Cordero) Sat, 21 Mar 2020 19:28:13 GMT https://wpj.esound.space/it/audiobooks/Vg0fYm09 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet]]>Subtitle: The Paleo Diet for Beginners: The Solution to a Healthier & Fitter Lifestyle Including Tasty, Quick & Easy Paleo Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Mark Cordero]]>Narrator: Fred Theodore Fadick III]]>Publisher: Mary D. Saunders]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>What you are about to discover inside this audiobook are a variety of paleo diet recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes - you name it. These recipes will fit the needs and tastes of all sorts of people, regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The paleo diet recipes in this book are easy to prepare. It is understandable that we live very busy lives, and it can get hard to find the time to manage our health, as well. That’s why, we provide you these paleo diet recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The paleo diet recipes you will discover inside this audiobook are made specifically with convenience, efficiency, quickness and ease kept in mind. So, what are you waiting for? Scroll up and click the "buy now" button.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Alec Anastasia]]>Narrator: Ken Harrington]]>Publisher: Katia A. Hill]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>Discover the Mediterranean Diet for Beginners guide to rapid weight loss - includes quick and easy recipes for breakfast, lunch, dinner and more! What you are about to discover inside this collection are a variety of Mediterranean recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The recipes in this collection are provided with the intention in mind of convenience, quick and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these Mediterranean recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness and ease kept in mind. So what are you waiting for? Scroll up and the click the "Buy Now" button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alec Anastasia) Sat, 21 Mar 2020 05:43:48 GMT https://wpj.esound.space/it/audiobooks/bXEfKgOq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Alec Anastasia]]>Narrator: Ken Harrington]]>Publisher: Katia A. Hill]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>Discover the Mediterranean Diet for Beginners guide to rapid weight loss - includes quick and easy recipes for breakfast, lunch, dinner and more! What you are about to discover inside this collection are a variety of Mediterranean recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The recipes in this collection are provided with the intention in mind of convenience, quick and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these Mediterranean recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness and ease kept in mind. So what are you waiting for? Scroll up and the click the "Buy Now" button now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verzehrt]]>Untertitel: Ein Riley Paige Krimi, Band #6]]>Serie: #6 in Ein Riley Paige Krimi]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Valentina Lee]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 03-19-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Verzehrt ist Band nummer 6 in der Bestseller Riley Paige Krimi Serie, die mit dem nummer 1 Bestseller Verschwunden (Band Nummer 1) beginnt. Männer und Frauen werden am Stadtrand von Seattle tot aufgefunden, vergiftet durch eine mysteriöse Chemikalie. Als ein Muster entdeckt und klar wird, dass es sich um einen verdrehten Serienmörder auf der Jagd handelt, ruft das FBI seine beste Agentin: Spezialagentin Riley Paige. Riley wird gedrängt ihre Arbeit wieder aufzunehmen - aber Riley, die sich erst langsam von den Angriffen auf ihre Familie erholt, zögert. Doch als die Zahl der Opfer zunimmt und die Morde immer ausgefeilter werden, weiß Riley, dass sie keine andere Wahl hat. Der Fall führt Riley tief in die erschütternde Welt von Pflegeheimen, Krankenhäusern, nachlässigen Krankenpflegern und psychotischen Patienten. Als Riley sich tiefer in den Verstand des Mörders begibt, wird ihr bewusst, dass sie den erschreckendsten Mörder von allen jagt: einen, dessen Wahnsinn kein Ende kennt - und der trotzdem schockierend normal erscheint. Ein dunkler Psychothriller, der Herzklopfen bereitet. Verzehrt ist Band Nummer 6 einer fesselnden neuen Serie - mit einem geliebten neuen Charakters - der Sie bis spät in die Nacht wach halten wird. Band Nummer 7 in der Riley Paige Serie wird bald erhältlich sein.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 19 Mar 2020 13:28:11 GMT https://wpj.esound.space/it/audiobooks/VNeflOwb Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verzehrt]]>Untertitel: Ein Riley Paige Krimi, Band #6]]>Serie: #6 in Ein Riley Paige Krimi]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Valentina Lee]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 03-19-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Verzehrt ist Band nummer 6 in der Bestseller Riley Paige Krimi Serie, die mit dem nummer 1 Bestseller Verschwunden (Band Nummer 1) beginnt. Männer und Frauen werden am Stadtrand von Seattle tot aufgefunden, vergiftet durch eine mysteriöse Chemikalie. Als ein Muster entdeckt und klar wird, dass es sich um einen verdrehten Serienmörder auf der Jagd handelt, ruft das FBI seine beste Agentin: Spezialagentin Riley Paige. Riley wird gedrängt ihre Arbeit wieder aufzunehmen - aber Riley, die sich erst langsam von den Angriffen auf ihre Familie erholt, zögert. Doch als die Zahl der Opfer zunimmt und die Morde immer ausgefeilter werden, weiß Riley, dass sie keine andere Wahl hat. Der Fall führt Riley tief in die erschütternde Welt von Pflegeheimen, Krankenhäusern, nachlässigen Krankenpflegern und psychotischen Patienten. Als Riley sich tiefer in den Verstand des Mörders begibt, wird ihr bewusst, dass sie den erschreckendsten Mörder von allen jagt: einen, dessen Wahnsinn kein Ende kennt - und der trotzdem schockierend normal erscheint. Ein dunkler Psychothriller, der Herzklopfen bereitet. Verzehrt ist Band Nummer 6 einer fesselnden neuen Serie - mit einem geliebten neuen Charakters - der Sie bis spät in die Nacht wach halten wird. Band Nummer 7 in der Riley Paige Serie wird bald erhältlich sein.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When Shadows Fall]]>Subtitle: DSI William Lorimer, Book 17]]>Series: #17 in DSI William Lorimer]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Gray]]>Narrator: Joe Dunlop]]>Publisher: Little, Brown Audio]]>Release date: 03-19-2020]]>Language: English
]]>Summary:]]>***THE SUNDAY TIMES BESTSELLER*** Don't miss the latest from Alex Gray. ECHO OF THE DEAD is out in paperback in November 2022 and a new mystery, QUESTIONS FOR A DEAD MAN, is out in March 2023. 'Immensely exciting and atmospheric' ALEXANDER MCCALL SMITH 'Move over Rebus' Daily Mail 'Exciting, pacy, authentic' ANGELA MARSONS 'Convincing Glaswegian atmosphere and superior writing' The Times Whether you've read them all or whether you're discovering this bestselling series for the first time, this Lorimer mystery is the perfect winter read to cozy up with _____________________ When his old friend and former colleague is shot dead at his home, Detective Superintendent William Lorimer is devastated. And his problems are only just beginning. It's not long before two further deaths are reported: both victims ex-policemen. It's clear this is a targeted campaign against their own, yet with no other link between the victims to identify the killer, Lorimer's police team are starting to panic. Who will be next? Lorimer knows he must keep his cool if he is to solve the case. But with time running out before the next attack, he's struggling to ignore the sickening question at the back of his mind: Will he get to the killer, before the killer gets to him?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Gray) Thu, 19 Mar 2020 03:00:20 GMT https://wpj.esound.space/it/audiobooks/bkWfJWng Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When Shadows Fall]]>Subtitle: DSI William Lorimer, Book 17]]>Series: #17 in DSI William Lorimer]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alex Gray]]>Narrator: Joe Dunlop]]>Publisher: Little, Brown Audio]]>Release date: 03-19-2020]]>Language: English
]]>Summary:]]>***THE SUNDAY TIMES BESTSELLER*** Don't miss the latest from Alex Gray. ECHO OF THE DEAD is out in paperback in November 2022 and a new mystery, QUESTIONS FOR A DEAD MAN, is out in March 2023. 'Immensely exciting and atmospheric' ALEXANDER MCCALL SMITH 'Move over Rebus' Daily Mail 'Exciting, pacy, authentic' ANGELA MARSONS 'Convincing Glaswegian atmosphere and superior writing' The Times Whether you've read them all or whether you're discovering this bestselling series for the first time, this Lorimer mystery is the perfect winter read to cozy up with _____________________ When his old friend and former colleague is shot dead at his home, Detective Superintendent William Lorimer is devastated. And his problems are only just beginning. It's not long before two further deaths are reported: both victims ex-policemen. It's clear this is a targeted campaign against their own, yet with no other link between the victims to identify the killer, Lorimer's police team are starting to panic. Who will be next? Lorimer knows he must keep his cool if he is to solve the case. But with time running out before the next attack, he's struggling to ignore the sickening question at the back of his mind: Will he get to the killer, before the killer gets to him?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: Two Books in One: Anti-Inflammatory Diet Guide & Anti-Inlfammatory Diet Cookbook. A Comprehensive Guide to Restore Health with 21-Day Plan & Over 100 Easy and Tasty Recipes.]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Smith PhD]]>Narrator: Samantha Novak]]>Publisher: Bertoletti & Bellavia Publishing Ltd]]>Release date: 03-18-2020]]>Language: English
]]>Summary:]]>Two manuscripts in one book This boxset includes: Do you want a diet that helps you improve your long-term health? Are you looking for a diet that can help you purify your body without giving up the tasty food that makes you happy? If you said yes, then keep listening.... Are you often tired? Do you suffer from joint pain? You probably suffer from chronic inflammation. Did you know that research has found a link between inflammation and increased risk for chronic diseases? And these studies suggest that heart disease, Type 2 diabetes, and obesity might be due to chronic inflammation. Whatever the cause, long-term chronic inflammation may damage the body’s DNA, increasing the risk for cancer. The anti-inflammation diet is a great way to reduce the effects of inflammation on the body, as well as reducing the risk of many diseases and medical conditions that contribute to inflammation. For many people, dietary changes can be challenging as some ways of eating are difficult to navigate and adhere to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dorothy Smith PhD) Wed, 18 Mar 2020 09:27:04 GMT https://wpj.esound.space/it/audiobooks/xPjf8pL3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: Two Books in One: Anti-Inflammatory Diet Guide & Anti-Inlfammatory Diet Cookbook. A Comprehensive Guide to Restore Health with 21-Day Plan & Over 100 Easy and Tasty Recipes.]]>Categories: Nourishment, Wellbeing]]>Author: Dorothy Smith PhD]]>Narrator: Samantha Novak]]>Publisher: Bertoletti & Bellavia Publishing Ltd]]>Release date: 03-18-2020]]>Language: English
]]>Summary:]]>Two manuscripts in one book This boxset includes: Do you want a diet that helps you improve your long-term health? Are you looking for a diet that can help you purify your body without giving up the tasty food that makes you happy? If you said yes, then keep listening.... Are you often tired? Do you suffer from joint pain? You probably suffer from chronic inflammation. Did you know that research has found a link between inflammation and increased risk for chronic diseases? And these studies suggest that heart disease, Type 2 diabetes, and obesity might be due to chronic inflammation. Whatever the cause, long-term chronic inflammation may damage the body’s DNA, increasing the risk for cancer. The anti-inflammation diet is a great way to reduce the effects of inflammation on the body, as well as reducing the risk of many diseases and medical conditions that contribute to inflammation. For many people, dietary changes can be challenging as some ways of eating are difficult to navigate and adhere to.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Instant Pot Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Jeffrey Rush]]>Narrator: Ken Harrington]]>Publisher: Eva P. Garwood]]>Release date: 03-17-2020]]>Language: English
]]>Summary:]]>Discover the instant pot cookbook for beginners guide to rapid weight loss! What you are about to discover inside this collection are a variety of instant pot recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this audiobook! The recipes in this collection are provided with the intention in mind of convenience, quick, and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these instant pot recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness, and ease kept in mind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeffrey Rush) Tue, 17 Mar 2020 14:16:34 GMT https://wpj.esound.space/it/audiobooks/bkWfrG3d Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Instant Pot Cookbook]]>Categories: Nourishment, Wellbeing]]>Author: Jeffrey Rush]]>Narrator: Ken Harrington]]>Publisher: Eva P. Garwood]]>Release date: 03-17-2020]]>Language: English
]]>Summary:]]>Discover the instant pot cookbook for beginners guide to rapid weight loss! What you are about to discover inside this collection are a variety of instant pot recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this audiobook! The recipes in this collection are provided with the intention in mind of convenience, quick, and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these instant pot recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness, and ease kept in mind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners]]>Subtitle: Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Mark Watchers]]>Narrator: Michael Campobasso]]>Publisher: E.D. Production]]>Release date: 03-16-2020]]>Language: English
]]>Summary:]]>Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook. Whether you're trying to lose weight or improve your health, this audiobook is the guide that will provide you with the right information. The goal of this audiobook is simple: teach you the science behind intermittent fasting, and how to adjust the many intermittent fasting plans to work for your unique lifestyle. You will learn: ● How intermittent fasting works ● Different fasting plans ● Thе benefits оf adopting the fasting lifestyle ● Thе tор mіѕtаkеѕ people mаkе ● How to stay on track ● Eаѕу rесіреѕ fоr brеаkfаѕt, lunсh and dinner Are you ready to take control of your health today? If you want to lose weight and feel more energized every day - then be sure to purchase your copy of The Fasting Lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Watchers) Mon, 16 Mar 2020 17:47:57 GMT https://wpj.esound.space/it/audiobooks/DpwfaMrQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners]]>Subtitle: Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Mark Watchers]]>Narrator: Michael Campobasso]]>Publisher: E.D. Production]]>Release date: 03-16-2020]]>Language: English
]]>Summary:]]>Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook. Whether you're trying to lose weight or improve your health, this audiobook is the guide that will provide you with the right information. The goal of this audiobook is simple: teach you the science behind intermittent fasting, and how to adjust the many intermittent fasting plans to work for your unique lifestyle. You will learn: ● How intermittent fasting works ● Different fasting plans ● Thе benefits оf adopting the fasting lifestyle ● Thе tор mіѕtаkеѕ people mаkе ● How to stay on track ● Eаѕу rесіреѕ fоr brеаkfаѕt, lunсh and dinner Are you ready to take control of your health today? If you want to lose weight and feel more energized every day - then be sure to purchase your copy of The Fasting Lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dopo quella prima notte]]>Sottotitolo: Giochi di seduzione a Manhattan]]>Categoria: Contemporary, Romance]]>Autore: Abby Green]]>Narratore: Stefania Rusconi]]>Editore: Audible Studios]]>Data di pubblicazione: 03-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nel disperato tentativo di salvare la vita al padre, Rose O'Malley, giovane cameriera di Manhattan, accetta di sedurre uno degli uomini più belli e in vista degli Stati Uniti in cambio di soldi. Nello stesso istante in cui si avvicina a Zac Valenti, però, resta ammaliata dal suo prorompente fascino e capisce che non avrà mai il coraggio di portare a termine quel piano. Ancora prima di avere il tempo di rinunciare alla sua messinscena, finisce con il perdere letteralmente la testa per lui e si ritrova nel suo letto, per una notte di sesso indimenticabile. Il mattino seguente se ne va prima che lui si svegli, certa di non rivederlo mai più, ma il destino decide diversamente.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Abby Green) Sat, 14 Mar 2020 21:35:23 GMT https://wpj.esound.space/it/audiobooks/VqlfjK1N Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dopo quella prima notte]]>Sottotitolo: Giochi di seduzione a Manhattan]]>Categoria: Contemporary, Romance]]>Autore: Abby Green]]>Narratore: Stefania Rusconi]]>Editore: Audible Studios]]>Data di pubblicazione: 03-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nel disperato tentativo di salvare la vita al padre, Rose O'Malley, giovane cameriera di Manhattan, accetta di sedurre uno degli uomini più belli e in vista degli Stati Uniti in cambio di soldi. Nello stesso istante in cui si avvicina a Zac Valenti, però, resta ammaliata dal suo prorompente fascino e capisce che non avrà mai il coraggio di portare a termine quel piano. Ancora prima di avere il tempo di rinunciare alla sua messinscena, finisce con il perdere letteralmente la testa per lui e si ritrova nel suo letto, per una notte di sesso indimenticabile. Il mattino seguente se ne va prima che lui si svegli, certa di non rivederlo mai più, ma il destino decide diversamente.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La Dieta Pareto 80/20]]>Sottotitolo: Il Magico Potere del Digiuno intermittente per un fisico magro e una mente intelligente]]>Categoria: Nourishment, Wellbeing]]>Autore: David De Angelis]]>Narratore: Stefano Trillini]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 03-13-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Esiste un "Segreto" che ti permetta di perdere peso velocemente ed in maniera stabile, continuando a mangiare i tuoi piatti preferiti e nella quantità che desideri? Immagina che esista un modello di alimentazione che ti permetta di perdere peso in maniera incredibilmente veloce e senza contare le calorie, di mantenerlo basso e di beneficiare di una vita più lunga e sana. Che valore potrebbe avere per te scoprire finalmente questo segreto? Quale impatto potrebbe avere sulla tua linea, sulla tua salute ed il tuo benessere? Il presente libro rappresenta un modello di "digiuno intermittente" che rappresenta un "Segreto antico" (perchè utilizzato fin dall'antichità), ma riscoperto solo in tempi moderni e supportato sempre di più da numerose ricerche scientifiche a sostegno della sua validità ed efficacia, non solo in termini di peso (massa grassa), ma anche in termini di longevità e benessere fisico e mentale. La Dieta Pareto 80/20 si basa un Principio di Efficacia conosciuto come il "Principio Pareto", applicato con grande successo in ogni ambito, dal Business, all'Economia ecc.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David De Angelis) Fri, 13 Mar 2020 10:49:58 GMT https://wpj.esound.space/it/audiobooks/xEPf5dmB Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La Dieta Pareto 80/20]]>Sottotitolo: Il Magico Potere del Digiuno intermittente per un fisico magro e una mente intelligente]]>Categoria: Nourishment, Wellbeing]]>Autore: David De Angelis]]>Narratore: Stefano Trillini]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 03-13-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Esiste un "Segreto" che ti permetta di perdere peso velocemente ed in maniera stabile, continuando a mangiare i tuoi piatti preferiti e nella quantità che desideri? Immagina che esista un modello di alimentazione che ti permetta di perdere peso in maniera incredibilmente veloce e senza contare le calorie, di mantenerlo basso e di beneficiare di una vita più lunga e sana. Che valore potrebbe avere per te scoprire finalmente questo segreto? Quale impatto potrebbe avere sulla tua linea, sulla tua salute ed il tuo benessere? Il presente libro rappresenta un modello di "digiuno intermittente" che rappresenta un "Segreto antico" (perchè utilizzato fin dall'antichità), ma riscoperto solo in tempi moderni e supportato sempre di più da numerose ricerche scientifiche a sostegno della sua validità ed efficacia, non solo in termini di peso (massa grassa), ma anche in termini di longevità e benessere fisico e mentale. La Dieta Pareto 80/20 si basa un Principio di Efficacia conosciuto come il "Principio Pareto", applicato con grande successo in ogni ambito, dal Business, all'Economia ecc.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fantasía en la red]]>Categorías: Contemporary, Romance]]>Autor: Gonzalo Fernández]]>Narrador: Chema Agullo]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-12-2020]]>Idioma: Español
]]>Resumen:]]>Este audiolibro está narrado en castellano. Para situar al lector, diré que la novela está escrita en aquellos años en que aparecieron los chats en internet y todo un fenómeno nuevo de interrelación convulsionó a muchos hombres y mujeres, que descubrían la posibilidad de establecer relaciones románticas sin peligro aparente. La historia se divide en dos encuentros de una pareja, y un final dramático que sorprende las expectativas del lector. Gonzalo Fernández es un escritor gallego de nacimiento, y catalán de adopción que empezó a escribir en su preadolescencia. Entre sus obras figuran "Fantasía en la red", una novela romántica y, publicado más recientemente, un libro de poesía en verso y prosa, "Antología de un sueño" que también ha compartido las primeras posiciones del ranking de Amazon en ese género.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gonzalo Fernández) Thu, 12 Mar 2020 15:16:02 GMT https://wpj.esound.space/it/audiobooks/VBZfpKLd Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Fantasía en la red]]>Categorías: Contemporary, Romance]]>Autor: Gonzalo Fernández]]>Narrador: Chema Agullo]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-12-2020]]>Idioma: Español
]]>Resumen:]]>Este audiolibro está narrado en castellano. Para situar al lector, diré que la novela está escrita en aquellos años en que aparecieron los chats en internet y todo un fenómeno nuevo de interrelación convulsionó a muchos hombres y mujeres, que descubrían la posibilidad de establecer relaciones románticas sin peligro aparente. La historia se divide en dos encuentros de una pareja, y un final dramático que sorprende las expectativas del lector. Gonzalo Fernández es un escritor gallego de nacimiento, y catalán de adopción que empezó a escribir en su preadolescencia. Entre sus obras figuran "Fantasía en la red", una novela romántica y, publicado más recientemente, un libro de poesía en verso y prosa, "Antología de un sueño" que también ha compartido las primeras posiciones del ranking de Amazon en ese género.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet]]>Subtitle: A Meat Eating Guide for Beginners with Meal Plan for Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Jade Owen]]>Narrator: Leigh Ann Haga]]>Publisher: Mario Vecchioni]]>Release date: 03-10-2020]]>Language: English
]]>Summary:]]>Uncover the power of the carnivore diet with this incredible guide! Do you want to discover the secrets of a revolutionary new diet which is surging in popularity across the modern world? Want to learn how you can supercharge your health on a meat-only diet? Then this is the audiobook for you! The carnivore diet is a proven, revolutionary way of transforming your health, fitness, and well-being. Designed to be a meat-only diet, the carnivore diet throws out everything you know about food and offers a proven, practical plan for increasing your energy levels, helping you lose weight, and much more. Now, this audiobook breaks down the fundamentals of the carnivore diet, arming you with the tools you need to succeed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jade Owen) Tue, 10 Mar 2020 21:12:01 GMT https://wpj.esound.space/it/audiobooks/VZNfdA95 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnivore Diet]]>Subtitle: A Meat Eating Guide for Beginners with Meal Plan for Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Jade Owen]]>Narrator: Leigh Ann Haga]]>Publisher: Mario Vecchioni]]>Release date: 03-10-2020]]>Language: English
]]>Summary:]]>Uncover the power of the carnivore diet with this incredible guide! Do you want to discover the secrets of a revolutionary new diet which is surging in popularity across the modern world? Want to learn how you can supercharge your health on a meat-only diet? Then this is the audiobook for you! The carnivore diet is a proven, revolutionary way of transforming your health, fitness, and well-being. Designed to be a meat-only diet, the carnivore diet throws out everything you know about food and offers a proven, practical plan for increasing your energy levels, helping you lose weight, and much more. Now, this audiobook breaks down the fundamentals of the carnivore diet, arming you with the tools you need to succeed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Condor: An NTSB/Military Technothriller]]>Subtitle: Miranda Chase, Book 3]]>Series: #3 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M. L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 03-10-2020]]>Language: English
]]>Summary:]]>The Antonov AN-124 Ruslan “Condor” - the heavyweight champ among production cargo jets. Russian tanks, American firefighting helicopters, rescue submersibles, satellites, city-sized power transformers...the Condor hauls them all over the world. But when one lifts a top-secret payload rated as too dangerous, the US government decides it must take action. Untraceable action. Call Delta Force? SEAL Team Six? No. They call Miranda Chase, lead crash investigator for the National Transportation Safety Board to fake a crash. Miranda refuses, but the stakes grow higher and higher. Soon she may be too late to stop the new Cold War from becoming the final war.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M. L. Buchman) Tue, 10 Mar 2020 00:42:44 GMT https://wpj.esound.space/it/audiobooks/bGlfp8kE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Condor: An NTSB/Military Technothriller]]>Subtitle: Miranda Chase, Book 3]]>Series: #3 in Miranda Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: M. L. Buchman]]>Narrator: M. L. Buchman]]>Publisher: Buchman Bookworks, Inc.]]>Release date: 03-10-2020]]>Language: English
]]>Summary:]]>The Antonov AN-124 Ruslan “Condor” - the heavyweight champ among production cargo jets. Russian tanks, American firefighting helicopters, rescue submersibles, satellites, city-sized power transformers...the Condor hauls them all over the world. But when one lifts a top-secret payload rated as too dangerous, the US government decides it must take action. Untraceable action. Call Delta Force? SEAL Team Six? No. They call Miranda Chase, lead crash investigator for the National Transportation Safety Board to fake a crash. Miranda refuses, but the stakes grow higher and higher. Soon she may be too late to stop the new Cold War from becoming the final war.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]]]>Sous-titre: Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes]]>Genres: Nourishment, Wellbeing]]>Auteur: Jennifer Louissa]]>Narrateur: Thierry Saboulard]]>Éditeur: HMW Publishing]]>Date de publication: 03-06-2020]]>Langue: Français
]]>Résumé:]]>Le régime à base de plantes est un plan alimentaire préféré qui devient de plus en plus d'attention. Il est connu pour être une réussite du régime qui développe véritablement votre potentiel de santé. Vous bénéficierez d'avoir le guide ultime de débutant à la diète-base de plantes, car il fournira toutes les informations nécessaires sur cette étonnante habitude de manger sain et style de vie. Ce livre qui sera toujours utile lorsque vous voulez établir des habitudes alimentaires nutritifs, car il est composé de caractéristiques agréables telles que: De plus, ce guide a pour but d'atteindre les objectifs suivants, différencier le régime à base de plantes d'autres régimes, identifier les choix alimentaires à base de plantes et offrent 50 recettes à base de plantes, élaborez sur les méthodes en suivant un régime à base de plantes, mettre l'accent sur la valeur d'un menu riche en aliments entiers vers un mode de vie sain et énergique. Vous vous rendrez compte que la réalisation du potentiel de santé de votre corps entier peut être avec le régime à base de plantes. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Louissa) Fri, 06 Mar 2020 20:59:08 GMT https://wpj.esound.space/it/audiobooks/bkWfw03v Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]]]>Sous-titre: Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes]]>Genres: Nourishment, Wellbeing]]>Auteur: Jennifer Louissa]]>Narrateur: Thierry Saboulard]]>Éditeur: HMW Publishing]]>Date de publication: 03-06-2020]]>Langue: Français
]]>Résumé:]]>Le régime à base de plantes est un plan alimentaire préféré qui devient de plus en plus d'attention. Il est connu pour être une réussite du régime qui développe véritablement votre potentiel de santé. Vous bénéficierez d'avoir le guide ultime de débutant à la diète-base de plantes, car il fournira toutes les informations nécessaires sur cette étonnante habitude de manger sain et style de vie. Ce livre qui sera toujours utile lorsque vous voulez établir des habitudes alimentaires nutritifs, car il est composé de caractéristiques agréables telles que: De plus, ce guide a pour but d'atteindre les objectifs suivants, différencier le régime à base de plantes d'autres régimes, identifier les choix alimentaires à base de plantes et offrent 50 recettes à base de plantes, élaborez sur les méthodes en suivant un régime à base de plantes, mettre l'accent sur la valeur d'un menu riche en aliments entiers vers un mode de vie sain et énergique. Vous vous rendrez compte que la réalisation du potentiel de santé de votre corps entier peut être avec le régime à base de plantes. Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno [Fast]]]>Subtitular: Desbloquee el Potencial de Sanación de su Cuerpo a través de un Ayuno de Agua Intermitente, de Día alterno y Extendido]]>Categorías: Nourishment, Wellbeing]]>Autor: Elizabeth Moore]]>Narrador: Noemí González]]>Editor: Vicelane LLC]]>Fecha de publicación: 03-06-2020]]>Idioma: Español
]]>Resumen:]]>¿Alguna vez ha querido bajar de peso, estar más saludable y vivir por más tiempo, pero no sabe cómo hacer todo eso? Si es así, siga leyendo.... ¿Está harto de no perder peso? ¿Está cansado de estar enfermo y con poca energía? ¿Ha tratado una y otra vez de obtener resultados, pero nunca nada parece acercarse a las metas que usted desea? ¿Está harto y listo para despedirse de esa grasa obstinada y de la enfermedad para siempre? ¿Está listo para encontrar algo que realmente funcione para usted? Si está listo, entonces ha escogido el libro correcto. A continuación se presentan algunos de los aspectos más destacados de este libro: Antes de comenzar, piense en cómo se verá y sentirá cuando finalmente haya bajado esos kilos de más y sane su cuerpo. ¡Piense en cómo reaccionarán sus amigos y familiares cuando revierta el proceso de envejecimiento! ¡Consiga este libro ahora para aprender más sobre el ayuno! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elizabeth Moore) Fri, 06 Mar 2020 08:06:36 GMT https://wpj.esound.space/it/audiobooks/VZNfy1R0 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno [Fast]]]>Subtitular: Desbloquee el Potencial de Sanación de su Cuerpo a través de un Ayuno de Agua Intermitente, de Día alterno y Extendido]]>Categorías: Nourishment, Wellbeing]]>Autor: Elizabeth Moore]]>Narrador: Noemí González]]>Editor: Vicelane LLC]]>Fecha de publicación: 03-06-2020]]>Idioma: Español
]]>Resumen:]]>¿Alguna vez ha querido bajar de peso, estar más saludable y vivir por más tiempo, pero no sabe cómo hacer todo eso? Si es así, siga leyendo.... ¿Está harto de no perder peso? ¿Está cansado de estar enfermo y con poca energía? ¿Ha tratado una y otra vez de obtener resultados, pero nunca nada parece acercarse a las metas que usted desea? ¿Está harto y listo para despedirse de esa grasa obstinada y de la enfermedad para siempre? ¿Está listo para encontrar algo que realmente funcione para usted? Si está listo, entonces ha escogido el libro correcto. A continuación se presentan algunos de los aspectos más destacados de este libro: Antes de comenzar, piense en cómo se verá y sentirá cuando finalmente haya bajado esos kilos de más y sane su cuerpo. ¡Piense en cómo reaccionarán sus amigos y familiares cuando revierta el proceso de envejecimiento! ¡Consiga este libro ahora para aprender más sobre el ayuno! Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La promessa dell'oceano]]>Categoria: Contemporary, Romance]]>Autore: Françoise Bourdin]]>Narratore: Rosy Bonfiglio]]>Editore: Audible Studios]]>Data di pubblicazione: 03-05-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Erwan Landrieux, imprenditore ittico con una flottiglia di pescherecci a Erquy, nella baia di Saint-Brieuc, viene colpito da un ictus che lo costringe a lasciare la gestione dell'attività in mano a Mahé, la bella figlia trentenne, accolta con rispetto dai pescatori perché ha il mare nel sangue. Fin da bambina vi ha trascorso stagioni intere, imparando a riparare le reti e a condurre le barche con sicurezza. Ma l'oceano da lei tanto amato l'ha privata del suo amore, Yvon, caduto da un peschereccio del padre, e sparito nelle acque insieme a un segreto che le aveva tenuto nascosto. Ora Mahé trova conforto solo nel lavoro, i pescherecci e l'affetto dei marinai. Le sono accanto l'amica Armelle e l'amore non ricambiato di Jean-Marie. È inutile, certe ferite sono difficili a guarire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Françoise Bourdin) Thu, 05 Mar 2020 08:57:38 GMT https://wpj.esound.space/it/audiobooks/blZfEgZY Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La promessa dell'oceano]]>Categoria: Contemporary, Romance]]>Autore: Françoise Bourdin]]>Narratore: Rosy Bonfiglio]]>Editore: Audible Studios]]>Data di pubblicazione: 03-05-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Erwan Landrieux, imprenditore ittico con una flottiglia di pescherecci a Erquy, nella baia di Saint-Brieuc, viene colpito da un ictus che lo costringe a lasciare la gestione dell'attività in mano a Mahé, la bella figlia trentenne, accolta con rispetto dai pescatori perché ha il mare nel sangue. Fin da bambina vi ha trascorso stagioni intere, imparando a riparare le reti e a condurre le barche con sicurezza. Ma l'oceano da lei tanto amato l'ha privata del suo amore, Yvon, caduto da un peschereccio del padre, e sparito nelle acque insieme a un segreto che le aveva tenuto nascosto. Ora Mahé trova conforto solo nel lavoro, i pescherecci e l'affetto dei marinai. Le sono accanto l'amica Armelle e l'amore non ricambiato di Jean-Marie. È inutile, certe ferite sono difficili a guarire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: A dieta en la vida real [A Diet in Real Life]]]>Categorías: Nourishment, Wellbeing]]>Autor: Silvia Zuluaga]]>Narrador: Mar Gómez]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-04-2020]]>Idioma: Español
]]>Resumen:]]>Mencía decide ponerse a dieta y nos va a contar de forma divertida los obstáculos y las tentaciones que se le presentan, cuando se propone quitarse “unos cuantos kilos de más”. Y es que, en el supermercado, en las citas con sus amigas, en el cine, de compras…, en definitiva, en la vida real, ¡las tentaciones están por todas partes!, hasta donde menos se las espera. --Me voy a comprar un bollo. Venga, sí, que hace mucho que no como ninguno. --Mencía, con lo bien que vas, con lo fácil que ha subido hoy la cremallera, ziiip. Y además puedo hacer como Lola y no confesarlo en la consulta de la nutricionista. Berta y sus dietas; Vega y sus modas foodies; Carlota que come poco; Almudena que se cuida para no engordar; Germán que también está a dieta. Las amigas, el marido de Mencía y hasta las personas con las que se encuentra en la sala de espera de su nutricionista consiguen que sea fácil identificarse con los personajes de este audiolibro y empatizar con ellos. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Silvia Zuluaga) Wed, 04 Mar 2020 09:07:17 GMT https://wpj.esound.space/it/audiobooks/xPjfrOME Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: A dieta en la vida real [A Diet in Real Life]]]>Categorías: Nourishment, Wellbeing]]>Autor: Silvia Zuluaga]]>Narrador: Mar Gómez]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-04-2020]]>Idioma: Español
]]>Resumen:]]>Mencía decide ponerse a dieta y nos va a contar de forma divertida los obstáculos y las tentaciones que se le presentan, cuando se propone quitarse “unos cuantos kilos de más”. Y es que, en el supermercado, en las citas con sus amigas, en el cine, de compras…, en definitiva, en la vida real, ¡las tentaciones están por todas partes!, hasta donde menos se las espera. --Me voy a comprar un bollo. Venga, sí, que hace mucho que no como ninguno. --Mencía, con lo bien que vas, con lo fácil que ha subido hoy la cremallera, ziiip. Y además puedo hacer como Lola y no confesarlo en la consulta de la nutricionista. Berta y sus dietas; Vega y sus modas foodies; Carlota que come poco; Almudena que se cuida para no engordar; Germán que también está a dieta. Las amigas, el marido de Mencía y hasta las personas con las que se encuentra en la sala de espera de su nutricionista consiguen que sea fácil identificarse con los personajes de este audiolibro y empatizar con ellos. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cuando el amor es más fuerte que la muerte [When Love Is Stronger Than Death]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Ana Gladys Vargas]]>Narrador: Noé Velázquez, Oscar López, Marcelo Rittner, Gabriela Ramírez, Ana Gladys Vargas]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-02-2020]]>Idioma: Español
]]>Resumen:]]>En este libro está la clave para atravesar la oscuridad del sufrimiento: sólo debemos permitir que la luz del amor nos guíe. De madres y padres que perdieron a sus hijos e hijas para madres y padres que perdieron a sus hijos e hijas. El dolor de perder a un hijo o a una hija es tan grande que ni siquiera hay una palabra para nombrar a los padres y madres que lo padecen. En un intento por describir este sentimiento y darle sentido, Marcelo Rittner y Ana Gladys Vargas profundizan en experiencias personales y profesionales sobre el duelo, al tiempo que conversan con padres y madres que lo atraviesan, las únicas personas que saben lo que realmente significa. A través de estos testimonios, el dolor revela su verdadero rostro: el del amor que tenemos por quienes están ausentes. Y así sabemos que no todo está perdido, que las formas de amar son infinitas, que aún hay muchas razones para seguir adelante en esta vida y disfrutar sus enseñanzas, para estar junto a la familia y amistades que queremos y nos quieren. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ana Gladys Vargas) Mon, 02 Mar 2020 18:51:46 GMT https://wpj.esound.space/it/audiobooks/xMgfqr8X Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cuando el amor es más fuerte que la muerte [When Love Is Stronger Than Death]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Ana Gladys Vargas]]>Narrador: Noé Velázquez, Oscar López, Marcelo Rittner, Gabriela Ramírez, Ana Gladys Vargas]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-02-2020]]>Idioma: Español
]]>Resumen:]]>En este libro está la clave para atravesar la oscuridad del sufrimiento: sólo debemos permitir que la luz del amor nos guíe. De madres y padres que perdieron a sus hijos e hijas para madres y padres que perdieron a sus hijos e hijas. El dolor de perder a un hijo o a una hija es tan grande que ni siquiera hay una palabra para nombrar a los padres y madres que lo padecen. En un intento por describir este sentimiento y darle sentido, Marcelo Rittner y Ana Gladys Vargas profundizan en experiencias personales y profesionales sobre el duelo, al tiempo que conversan con padres y madres que lo atraviesan, las únicas personas que saben lo que realmente significa. A través de estos testimonios, el dolor revela su verdadero rostro: el del amor que tenemos por quienes están ausentes. Y así sabemos que no todo está perdido, que las formas de amar son infinitas, que aún hay muchas razones para seguir adelante en esta vida y disfrutar sus enseñanzas, para estar junto a la familia y amistades que queremos y nos quieren. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le leggi dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Lucy Gordon]]>Narratore: Greta Bortolotti]]>Editore: Audible Studios]]>Data di pubblicazione: 02-29-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Non sempre al primo colpo si capisce chi abbiamo a fianco, ma la seconda volta sì. Leo Fellani non si ritiene uno stupido, eppure deve ammettere che anche un imprenditore di successo come lui a volte può commettere errori grossolani. E il suo ultimo sbaglio è stato sedurre l'avvocato Ellie Benson. L'aveva contattata perché considerata la migliore nel suo campo, non certo spinto dalla necessità di trovare una donna da corteggiare o con la quale sfoggiare il suo leggendario fascino. Le conseguenze di quell'unica notte lo perseguitano ogni momento, e per un uomo come lui, che ha fatto dell'integrità la sua bandiera, ormai il matrimonio è inevitabile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lucy Gordon) Sat, 29 Feb 2020 04:43:59 GMT https://wpj.esound.space/it/audiobooks/bXEfmR2a Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le leggi dell'amore]]>Categoria: Contemporary, Romance]]>Autore: Lucy Gordon]]>Narratore: Greta Bortolotti]]>Editore: Audible Studios]]>Data di pubblicazione: 02-29-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Non sempre al primo colpo si capisce chi abbiamo a fianco, ma la seconda volta sì. Leo Fellani non si ritiene uno stupido, eppure deve ammettere che anche un imprenditore di successo come lui a volte può commettere errori grossolani. E il suo ultimo sbaglio è stato sedurre l'avvocato Ellie Benson. L'aveva contattata perché considerata la migliore nel suo campo, non certo spinto dalla necessità di trovare una donna da corteggiare o con la quale sfoggiare il suo leggendario fascino. Le conseguenze di quell'unica notte lo perseguitano ogni momento, e per un uomo come lui, che ha fatto dell'integrità la sua bandiera, ormai il matrimonio è inevitabile.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Bible (for Beginners)]]>Subtitle: Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women]]>Categories: Nourishment, Wellbeing]]>Author: Magnus Evans]]>Narrator: Joe Wosik]]>Publisher: Magnus Evans]]>Release date: 02-28-2020]]>Language: English
]]>Summary:]]>Do you want to lose weight, burn fat and build muscle fast? Are you tired of crash diets and unsustainable nutrition plans? Would you like to transform your body into a fat burning machine? If you’ve ever struggled with weight loss, you’re not alone... The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you. Here’s what you’ll learn: How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you. So if you’re ready to kickstart your ketogenic diet for sustainable, healthy weight loss today, then scroll up and click the “Buy Now” button.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Magnus Evans) Fri, 28 Feb 2020 16:30:48 GMT https://wpj.esound.space/it/audiobooks/VBZf8PAL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Bible (for Beginners)]]>Subtitle: Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women]]>Categories: Nourishment, Wellbeing]]>Author: Magnus Evans]]>Narrator: Joe Wosik]]>Publisher: Magnus Evans]]>Release date: 02-28-2020]]>Language: English
]]>Summary:]]>Do you want to lose weight, burn fat and build muscle fast? Are you tired of crash diets and unsustainable nutrition plans? Would you like to transform your body into a fat burning machine? If you’ve ever struggled with weight loss, you’re not alone... The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you. Here’s what you’ll learn: How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you. So if you’re ready to kickstart your ketogenic diet for sustainable, healthy weight loss today, then scroll up and click the “Buy Now” button.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bering Strait]]>Subtitle: Future War, Book 1]]>Series: #3 in Future War]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: FX Holden]]>Narrator: Lyssa Browne]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 02-27-2020]]>Language: English
]]>Summary:]]>Without warning, Russia starts an operation to seize control of a vital arctic waterway off the Alaska coast. For hot-wired naval aviator Karen 'Bunny' O'Hare, it's about to be a bad day at the office. Not everyone takes impending nuclear Armageddon as calmly as O'Hare. From an airfield in Russia, Major-General Bondarev is leading a war he doesn't understand against machines instead of men. Under the US embassy in Moscow, Ambassador Devlin McCarthy discovers she can follow her conscience or the orders of her Secretary of State, but not both. And staggering through the rubble of Saint Lawrence Island, teenager Perri Tungyan learns how far his country is willing to go to protect its national interests.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (FX Holden) Thu, 27 Feb 2020 10:10:48 GMT https://wpj.esound.space/it/audiobooks/VqlfdLRE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bering Strait]]>Subtitle: Future War, Book 1]]>Series: #3 in Future War]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: FX Holden]]>Narrator: Lyssa Browne]]>Publisher: QUEST from W. F. Howes Ltd]]>Release date: 02-27-2020]]>Language: English
]]>Summary:]]>Without warning, Russia starts an operation to seize control of a vital arctic waterway off the Alaska coast. For hot-wired naval aviator Karen 'Bunny' O'Hare, it's about to be a bad day at the office. Not everyone takes impending nuclear Armageddon as calmly as O'Hare. From an airfield in Russia, Major-General Bondarev is leading a war he doesn't understand against machines instead of men. Under the US embassy in Moscow, Ambassador Devlin McCarthy discovers she can follow her conscience or the orders of her Secretary of State, but not both. And staggering through the rubble of Saint Lawrence Island, teenager Perri Tungyan learns how far his country is willing to go to protect its national interests.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magickal Rites of Prosperity]]>Subtitle: Using Different Methods to Magickally Manifest Wealth]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Baal Kadmon]]>Publisher: Baal Kadmon]]>Release date: 02-27-2020]]>Language: English
]]>Summary:]]>Thank you for wishing to know about The Magickal Rites of Prosperity. Let’s face it - whether we like money or not, in this world, we need it. Money makes the world go round. This has been the case since the dawn of humanity. Although, in the most ancient of days money was not used, other goods were. Grain, livestock, and goods of all types were used to obtain other goods. It was a bartering system as it were. Today, we use money as a means of obtaining goods, but in actuality, it is still bartering. It is just that we have added an extra element to it. Money, now, allows us to exchanges goods. It gives us the right to. So, in this sense, money is the gatekeeper between one good and the other. I have authored this book in response to several requests. I have had several people come to me asking me for a book just on money magick. In most, if not all my books, I supply magickal rites for money.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Baal Kadmon) Thu, 27 Feb 2020 00:37:29 GMT https://wpj.esound.space/it/audiobooks/bYJfPJ2r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magickal Rites of Prosperity]]>Subtitle: Using Different Methods to Magickally Manifest Wealth]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Baal Kadmon]]>Publisher: Baal Kadmon]]>Release date: 02-27-2020]]>Language: English
]]>Summary:]]>Thank you for wishing to know about The Magickal Rites of Prosperity. Let’s face it - whether we like money or not, in this world, we need it. Money makes the world go round. This has been the case since the dawn of humanity. Although, in the most ancient of days money was not used, other goods were. Grain, livestock, and goods of all types were used to obtain other goods. It was a bartering system as it were. Today, we use money as a means of obtaining goods, but in actuality, it is still bartering. It is just that we have added an extra element to it. Money, now, allows us to exchanges goods. It gives us the right to. So, in this sense, money is the gatekeeper between one good and the other. I have authored this book in response to several requests. I have had several people come to me asking me for a book just on money magick. In most, if not all my books, I supply magickal rites for money.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Insulin Resistance Diet]]>Subtitle: How to Stop Insulin Resistance from Making You Fat and Ruining Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Martin D. Kaiser]]>Narrator: Gary Westphalen]]>Publisher: WebWorld Internet]]>Release date: 02-26-2020]]>Language: English
]]>Summary:]]>The Insulin Resistance Diet Discover how to determine if you suffer from insulin resistance and how foods can help heal you starting today. Do you feel strange after eating a high carb meal? Do you feel tired and have to nap about an hour after eating lunch if it had carbs in it? Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities. From what role does insulin resistance plays, to why it is important to start a ketogenic eating lifestyle, with easy-to-make meal plans, this book will help you reverse your insulin resistance. What are you waiting for, scroll to the top and click the “Buy Now” button to get started instantly!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Martin D. Kaiser) Wed, 26 Feb 2020 05:46:21 GMT https://wpj.esound.space/it/audiobooks/xa6f8kqj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Insulin Resistance Diet]]>Subtitle: How to Stop Insulin Resistance from Making You Fat and Ruining Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Martin D. Kaiser]]>Narrator: Gary Westphalen]]>Publisher: WebWorld Internet]]>Release date: 02-26-2020]]>Language: English
]]>Summary:]]>The Insulin Resistance Diet Discover how to determine if you suffer from insulin resistance and how foods can help heal you starting today. Do you feel strange after eating a high carb meal? Do you feel tired and have to nap about an hour after eating lunch if it had carbs in it? Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities. From what role does insulin resistance plays, to why it is important to start a ketogenic eating lifestyle, with easy-to-make meal plans, this book will help you reverse your insulin resistance. What are you waiting for, scroll to the top and click the “Buy Now” button to get started instantly!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet Meal Plan]]>Subtitle: Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Caroline Emilia Law]]>Narrator: Bob Palmer]]>Publisher: Paolo Manenti]]>Release date: 02-26-2020]]>Language: English
]]>Summary:]]>Are you a vegetarian, or are you considering switching to a plant-based diet? Are you looking for great-tasting and healthy recipes that you will love? This audiobook will provide it for you. As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater. With a huge variety to choose from and with cookery books now providing more delicious recipes for non-meat options, is the time right for you, too? In this book Plant Based Diet Meal Plan, you can find all the information you will need to get started with your change in eating habits, such as: Changing to a plant-based diet is something that all of us can do. The change also doesn’t have to be severe or life-altering, except in a good way, and Plant-Based Diet Meal Plan will get you started and keep you motivated as you transition to a much healthier way of eating. Buy the audiobook now and see how easy it can be for you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Caroline Emilia Law) Wed, 26 Feb 2020 03:07:37 GMT https://wpj.esound.space/it/audiobooks/bXEfKvq8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant-Based Diet Meal Plan]]>Subtitle: Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating]]>Categories: Nourishment, Wellbeing]]>Author: Caroline Emilia Law]]>Narrator: Bob Palmer]]>Publisher: Paolo Manenti]]>Release date: 02-26-2020]]>Language: English
]]>Summary:]]>Are you a vegetarian, or are you considering switching to a plant-based diet? Are you looking for great-tasting and healthy recipes that you will love? This audiobook will provide it for you. As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater. With a huge variety to choose from and with cookery books now providing more delicious recipes for non-meat options, is the time right for you, too? In this book Plant Based Diet Meal Plan, you can find all the information you will need to get started with your change in eating habits, such as: Changing to a plant-based diet is something that all of us can do. The change also doesn’t have to be severe or life-altering, except in a good way, and Plant-Based Diet Meal Plan will get you started and keep you motivated as you transition to a much healthier way of eating. Buy the audiobook now and see how easy it can be for you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mindful Eating Workbook]]>Subtitle: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food]]>Categories: Nourishment, Wellbeing]]>Author: Daniel Emotion]]>Narrator: Elizabeth Wilson]]>Publisher: Daniel Emotion]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating. It is a simple concept that is being practiced across the globe by several people. The process of mindful eating encompasses several aspects for it to be successful. It goes to the lengths of focusing on the environment an individual takes his or her food. You are supposed to be able to clear several forms of distractions that have the potential of interfering with the process of mindful eating. The idea of having a television set in an eating room might sound fancy, but do you know its influence on the eating process? There are moments you can make mistakes of overeating or under eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daniel Emotion) Fri, 21 Feb 2020 22:22:13 GMT https://wpj.esound.space/it/audiobooks/VZNfOwp3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mindful Eating Workbook]]>Subtitle: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food]]>Categories: Nourishment, Wellbeing]]>Author: Daniel Emotion]]>Narrator: Elizabeth Wilson]]>Publisher: Daniel Emotion]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating. It is a simple concept that is being practiced across the globe by several people. The process of mindful eating encompasses several aspects for it to be successful. It goes to the lengths of focusing on the environment an individual takes his or her food. You are supposed to be able to clear several forms of distractions that have the potential of interfering with the process of mindful eating. The idea of having a television set in an eating room might sound fancy, but do you know its influence on the eating process? There are moments you can make mistakes of overeating or under eating.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Si Ella Viera [If She Saw]]]>Subtitular: Un Misterio Kate Wise, Libro 2 [A Kate Wise Mystery, Book 2]]]>Serie: #2 in Un Misterio Kate Wise]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Magda Botteri]]>Editor: Blake Pierce]]>Fecha de publicación: 02-21-2020]]>Idioma: Español
]]>Resumen:]]>Si Ella Viera (Un Misterio Kate Wise) es el libro numero 2 en una nueva serie de suspenso psicológico del exitoso autor Blake Pierce, cuyo bestseller numero 1 Una Vez Ido (Libro 1) ha recibido muchas reseñas de cinco estrellas. Cuando una pareja es hallada muerta y no hay sospechosos a la vista, Kate Wise - de 55 años de edad, y sin hijos en casa - es sacada de su tranquila rutina suburbana, y de su vida como jubilada, tras una carrera de 30 años en el FBI, para que regrese a trabajar en el Buró. La brillante inteligencia de Kate y su raro talento para atrapar a asesinos en serie la hace imprescindible, y el FBI la necesita para que resuelva este desconcertante caso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Fri, 21 Feb 2020 19:56:46 GMT https://wpj.esound.space/it/audiobooks/Ox2Af8OV Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Si Ella Viera [If She Saw]]]>Subtitular: Un Misterio Kate Wise, Libro 2 [A Kate Wise Mystery, Book 2]]]>Serie: #2 in Un Misterio Kate Wise]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Magda Botteri]]>Editor: Blake Pierce]]>Fecha de publicación: 02-21-2020]]>Idioma: Español
]]>Resumen:]]>Si Ella Viera (Un Misterio Kate Wise) es el libro numero 2 en una nueva serie de suspenso psicológico del exitoso autor Blake Pierce, cuyo bestseller numero 1 Una Vez Ido (Libro 1) ha recibido muchas reseñas de cinco estrellas. Cuando una pareja es hallada muerta y no hay sospechosos a la vista, Kate Wise - de 55 años de edad, y sin hijos en casa - es sacada de su tranquila rutina suburbana, y de su vida como jubilada, tras una carrera de 30 años en el FBI, para que regrese a trabajar en el Buró. La brillante inteligencia de Kate y su raro talento para atrapar a asesinos en serie la hace imprescindible, y el FBI la necesita para que resuelva este desconcertante caso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wicca Candle]]>Subtitle: A Guide to Practicing Wiccan Magic Safely, With Simple Spells]]>Categories: Magic Study, Occult, Spirituality]]>Author: Lily Gartner]]>Narrator: Lee Jensen]]>Publisher: Lily Gartner]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>If you are just starting out on candle spells, this is your guide! Wicca Candle comes with easy-to-listen and understand instructions, you can now start your path to effective candle spells with confidence. Don’t be held back by your lack of knowledge ever again. Here’s the fact: You can cast the candle spells you desire by learning the right steps, even if you’re a beginner. Take action now, act confidently, and protect yourself and other from negative energy. With serious and credible material, the author writes in an easy-to-listen manner and makes complicated ideas clear so you can start with candle spells right away. Get: Wicca Candle - charge forward with confidence, cast spells, and break through any limitations. Wicca Candle will show you’ll: Get started today on Wicca Candle and take control of your spells. Buy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lily Gartner) Fri, 21 Feb 2020 17:20:07 GMT https://wpj.esound.space/it/audiobooks/xPjfy59w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wicca Candle]]>Subtitle: A Guide to Practicing Wiccan Magic Safely, With Simple Spells]]>Categories: Magic Study, Occult, Spirituality]]>Author: Lily Gartner]]>Narrator: Lee Jensen]]>Publisher: Lily Gartner]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>If you are just starting out on candle spells, this is your guide! Wicca Candle comes with easy-to-listen and understand instructions, you can now start your path to effective candle spells with confidence. Don’t be held back by your lack of knowledge ever again. Here’s the fact: You can cast the candle spells you desire by learning the right steps, even if you’re a beginner. Take action now, act confidently, and protect yourself and other from negative energy. With serious and credible material, the author writes in an easy-to-listen manner and makes complicated ideas clear so you can start with candle spells right away. Get: Wicca Candle - charge forward with confidence, cast spells, and break through any limitations. Wicca Candle will show you’ll: Get started today on Wicca Candle and take control of your spells. Buy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wicca Herbal]]>Subtitle: A Guide to Practicing Wiccan Magic Safely, With Simple Spells]]>Categories: Magic Study, Occult, Spirituality]]>Author: Lily Gartner]]>Narrator: Lee Jensen]]>Publisher: Lily Gartner]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>For those that are curious about Wicca herbal, this is your book! Struggling to find a good Wicca resource on the matter? Wicca Herbal lays out the foundation to get started with plant magic, rituals, herbal spells, and magic oils, with solid information, well-written to learn with confidence even if you are completely new to Wicca. In Wicca Herbal, you’ll: You will develop the skills and ability to buying, cultivating, foraging, storing, and charging for magical use. Wicca Herbal is a brilliant guide that brings to you all the essential practical tips for working with herbs, including how to buy, cultivate, and store them. It also provides practical simple instructions about charging for magical. This is an effective guide in improving your knowledge of herbal magic so you can succeed as a high-level Wicca practitioner. Would You Like to Learn How? Buy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lily Gartner) Fri, 21 Feb 2020 12:24:44 GMT https://wpj.esound.space/it/audiobooks/Dj9fjY0A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wicca Herbal]]>Subtitle: A Guide to Practicing Wiccan Magic Safely, With Simple Spells]]>Categories: Magic Study, Occult, Spirituality]]>Author: Lily Gartner]]>Narrator: Lee Jensen]]>Publisher: Lily Gartner]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>For those that are curious about Wicca herbal, this is your book! Struggling to find a good Wicca resource on the matter? Wicca Herbal lays out the foundation to get started with plant magic, rituals, herbal spells, and magic oils, with solid information, well-written to learn with confidence even if you are completely new to Wicca. In Wicca Herbal, you’ll: You will develop the skills and ability to buying, cultivating, foraging, storing, and charging for magical use. Wicca Herbal is a brilliant guide that brings to you all the essential practical tips for working with herbs, including how to buy, cultivate, and store them. It also provides practical simple instructions about charging for magical. This is an effective guide in improving your knowledge of herbal magic so you can succeed as a high-level Wicca practitioner. Would You Like to Learn How? Buy now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows in the Curtain]]>Subtitle: The Billionaire Beach Romance Series, Book 7]]>Series: #7 in Billionaire Beach Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Jakobi Diem]]>Publisher: Blackstone Publishing]]>Release date: 02-18-2020]]>Language: English
]]>Summary:]]>Every stage actress wants fans, but what happens when one goes too far? Emmy has the perfect life - a house on the beach, a successful career headlining the local theater, and love. But when a brutal murder brings unimaginable grief, Emmy’s world comes crashing down. As she tries to pick up the pieces, she can’t seem to avoid Josh, the new fireman in town. Emmy does her best to fight the sizzle in her chest when Josh is near. But with the stalker still out there, terrorizing her and those she cares about, she can’t fall for anyone - especially Josh, a suspect in the murder investigation. If Emmy allows a man to get close, it’s not just her heart she puts at risk, it’s her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cami Checketts) Tue, 18 Feb 2020 06:10:09 GMT https://wpj.esound.space/it/audiobooks/b76fXB7Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows in the Curtain]]>Subtitle: The Billionaire Beach Romance Series, Book 7]]>Series: #7 in Billionaire Beach Romance Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Jakobi Diem]]>Publisher: Blackstone Publishing]]>Release date: 02-18-2020]]>Language: English
]]>Summary:]]>Every stage actress wants fans, but what happens when one goes too far? Emmy has the perfect life - a house on the beach, a successful career headlining the local theater, and love. But when a brutal murder brings unimaginable grief, Emmy’s world comes crashing down. As she tries to pick up the pieces, she can’t seem to avoid Josh, the new fireman in town. Emmy does her best to fight the sizzle in her chest when Josh is near. But with the stalker still out there, terrorizing her and those she cares about, she can’t fall for anyone - especially Josh, a suspect in the murder investigation. If Emmy allows a man to get close, it’s not just her heart she puts at risk, it’s her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Risking It All]]>Series: #4 in Hawk Brothers Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Paul Woodson]]>Publisher: Blackstone Audio, Inc.]]>Release date: 02-18-2020]]>Language: English
]]>Summary:]]>A world-renowned extreme athlete. A motivational speaker and philanthropist. He thinks they’re a match destined for heaven. She’s convinced they’re polar opposites. Bridger Hawk has been in love with Avalyn Shaman since childhood. He knows he’ll never be worthy of her charitable heart, so he throws himself into a life-threatening extreme sports career. When they reconnect at his brother’s wedding, he can’t resist kissing her at every opportunity. She demands he stay away from her and her heart. After multiple rejections, he gathers what’s left of his pride and leaves. Avalyn has always loved Bridger, but he shredded her heart in high school and she knows, given a chance, he’ll do it again. When she’s kidnapped and forced to be the pawn and prize in dangerous events that risk her life and her virtue, Bridger is forced to compete in the deranged challenges and is the only hope she has to survive. Can Bridger win and prove to her that his love isn’t just a show for his fans? Bridger knows he has to save Avalyn at all costs - even if it means he can't have her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cami Checketts) Tue, 18 Feb 2020 01:50:10 GMT https://wpj.esound.space/it/audiobooks/DL3fM8pw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Risking It All]]>Series: #4 in Hawk Brothers Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Paul Woodson]]>Publisher: Blackstone Audio, Inc.]]>Release date: 02-18-2020]]>Language: English
]]>Summary:]]>A world-renowned extreme athlete. A motivational speaker and philanthropist. He thinks they’re a match destined for heaven. She’s convinced they’re polar opposites. Bridger Hawk has been in love with Avalyn Shaman since childhood. He knows he’ll never be worthy of her charitable heart, so he throws himself into a life-threatening extreme sports career. When they reconnect at his brother’s wedding, he can’t resist kissing her at every opportunity. She demands he stay away from her and her heart. After multiple rejections, he gathers what’s left of his pride and leaves. Avalyn has always loved Bridger, but he shredded her heart in high school and she knows, given a chance, he’ll do it again. When she’s kidnapped and forced to be the pawn and prize in dangerous events that risk her life and her virtue, Bridger is forced to compete in the deranged challenges and is the only hope she has to survive. Can Bridger win and prove to her that his love isn’t just a show for his fans? Bridger knows he has to save Avalyn at all costs - even if it means he can't have her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet]]>Subtitle: 2 Manuscripts: The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting + Alkaline Diet for Fast Weight Loss + Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Bradley Stones]]>Narrator: Geoffrey Boyes]]>Publisher: Kaleb Jarvis c/o Giacomo Lepidi]]>Release date: 02-14-2020]]>Language: English
]]>Summary:]]>Are you tired of people weirdly looking at you and calling you fat? Are you tired of the laziness you feel and can’t move the way you want? Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins? Are you looking for some ways to maintain your pH in your body? This book includes of data on the keto diet and intermittent fasting and alkaline diets, and now you can add in your meals. It consists of all the answers to every kind of question you have. Some of which are: Even if you don’t go to the gym, you can say goodbye to obesity or that belly fat (any fat at random places). This book will tell you all the details about what your body needs and its requirements in a fun way. Even if you feel you can’t carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bradley Stones) Fri, 14 Feb 2020 23:44:36 GMT https://wpj.esound.space/it/audiobooks/b1zf9mjW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet]]>Subtitle: 2 Manuscripts: The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting + Alkaline Diet for Fast Weight Loss + Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Bradley Stones]]>Narrator: Geoffrey Boyes]]>Publisher: Kaleb Jarvis c/o Giacomo Lepidi]]>Release date: 02-14-2020]]>Language: English
]]>Summary:]]>Are you tired of people weirdly looking at you and calling you fat? Are you tired of the laziness you feel and can’t move the way you want? Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins? Are you looking for some ways to maintain your pH in your body? This book includes of data on the keto diet and intermittent fasting and alkaline diets, and now you can add in your meals. It consists of all the answers to every kind of question you have. Some of which are: Even if you don’t go to the gym, you can say goodbye to obesity or that belly fat (any fat at random places). This book will tell you all the details about what your body needs and its requirements in a fun way. Even if you feel you can’t carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un segreto tra le labbra]]>Categoria: Contemporary, Romance]]>Autore: Jane Porter]]>Narratore: Cecilia Broggini]]>Editore: Audible Studios]]>Data di pubblicazione: 02-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Con il cuore che le martella nel petto, Logan Copeland non riesce a concentrarsi sulle parole di Rowan Argyros. Mentre lui le comunica che la sua vita è in pericolo, Logan riesce solo a pensare che l'uomo che ha davanti è lo stesso che, una notte di tre anni prima, l'ha sedotta per poi offenderla soltanto la mattina dopo... e che è il padre di sua figlia. Costretta a partire con lui per l'Irlanda e a una convivenza forzata nel suo castello, Logan si rende conto di essere ancora sensibile al fascino di Rowan. Ma scopre anche che, se vorrà entrare di nuovo nel suo letto, sarà costretta a sposarlo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane Porter) Fri, 14 Feb 2020 17:38:24 GMT https://wpj.esound.space/it/audiobooks/xPjfrNl2 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un segreto tra le labbra]]>Categoria: Contemporary, Romance]]>Autore: Jane Porter]]>Narratore: Cecilia Broggini]]>Editore: Audible Studios]]>Data di pubblicazione: 02-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Con il cuore che le martella nel petto, Logan Copeland non riesce a concentrarsi sulle parole di Rowan Argyros. Mentre lui le comunica che la sua vita è in pericolo, Logan riesce solo a pensare che l'uomo che ha davanti è lo stesso che, una notte di tre anni prima, l'ha sedotta per poi offenderla soltanto la mattina dopo... e che è il padre di sua figlia. Costretta a partire con lui per l'Irlanda e a una convivenza forzata nel suo castello, Logan si rende conto di essere ancora sensibile al fascino di Rowan. Ma scopre anche che, se vorrà entrare di nuovo nel suo letto, sarà costretta a sposarlo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un principe in cucina]]>Categoria: Contemporary, Romance]]>Autore: Kandy Shepherd]]>Narratore: Laura Righi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Le spose della Party Queens - Amiche, socie in affari e... in attesa di dire sì! Per il principe Tristan di Montovia essere il secondo in linea di successione non è mai stato un problema, anzi! Può godere dei privilegi del suo status senza dover prestare attenzione all'etichetta. Quando, però, si trova costretto a salire al trono, decide di concedersi un ultima vacanza. La meta è Sydney, la città che ha sempre voluto visitare. Cosa mai potrà succedergli in un luogo così moderno e all'avanguardia? Be', per esempio essere preso a mestolate in testa da Gemma Harper, chef della Party Queens. Al loro primo burrascoso incontro ne seguono molti altri, e all'attrazione subentra un amore profondo e proibito. Tristan deve sposare una nobile, anche se ormai Gemma è la sola regina del suo cuore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kandy Shepherd) Fri, 14 Feb 2020 08:02:22 GMT https://wpj.esound.space/it/audiobooks/VZNflqEk Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un principe in cucina]]>Categoria: Contemporary, Romance]]>Autore: Kandy Shepherd]]>Narratore: Laura Righi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-14-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Le spose della Party Queens - Amiche, socie in affari e... in attesa di dire sì! Per il principe Tristan di Montovia essere il secondo in linea di successione non è mai stato un problema, anzi! Può godere dei privilegi del suo status senza dover prestare attenzione all'etichetta. Quando, però, si trova costretto a salire al trono, decide di concedersi un ultima vacanza. La meta è Sydney, la città che ha sempre voluto visitare. Cosa mai potrà succedergli in un luogo così moderno e all'avanguardia? Be', per esempio essere preso a mestolate in testa da Gemma Harper, chef della Party Queens. Al loro primo burrascoso incontro ne seguono molti altri, e all'attrazione subentra un amore profondo e proibito. Tristan deve sposare una nobile, anche se ormai Gemma è la sola regina del suo cuore.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La paura della coccinella]]>Categoria: Contemporary, Romance]]>Autore: Guido Tortorella]]>Narratore: Alessandra Mattei, Fabio Zulli]]>Editore: Audible Studios]]>Data di pubblicazione: 02-13-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Dario ha quasi quarant'anni e fa il cassiere in un piccolo fast-food della Capitale. Passa le sue giornate tra friggitrice, clienti maleducati e cuochi egiziani, alternando irriverenza a malinconia, cinismo a disperazione. È un uomo intelligente ma solitario, che fatica, sin da quando era bambino, a provare qualsiasi tipo di emozione. Dolore fisico, paura, innamoramento... è come se ne fosse del tutto immune. La sua unica passione è la corsa. Appena ha un attimo di tempo attraversa correndo i grandi parchi della città e li conosce così bene che decide di proporre a un piccolo editore una guida sulle ville romane, irriverente e ironica come lui. Ma questa esistenza desolante viene sconvolta dalla scoperta di un potere inatteso: frequentando - al solo scopo di rimorchiare - un corso sulla meditazione trascendentale, Dario si rende conto di vedere le aure della gente. Comincia così a esplorare questo mondo a lui ignoto, che non riesce comunque a scuoterlo del tutto dalla sua apatia...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Guido Tortorella) Thu, 13 Feb 2020 04:26:22 GMT https://wpj.esound.space/it/audiobooks/bkWfrBoJ Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La paura della coccinella]]>Categoria: Contemporary, Romance]]>Autore: Guido Tortorella]]>Narratore: Alessandra Mattei, Fabio Zulli]]>Editore: Audible Studios]]>Data di pubblicazione: 02-13-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Dario ha quasi quarant'anni e fa il cassiere in un piccolo fast-food della Capitale. Passa le sue giornate tra friggitrice, clienti maleducati e cuochi egiziani, alternando irriverenza a malinconia, cinismo a disperazione. È un uomo intelligente ma solitario, che fatica, sin da quando era bambino, a provare qualsiasi tipo di emozione. Dolore fisico, paura, innamoramento... è come se ne fosse del tutto immune. La sua unica passione è la corsa. Appena ha un attimo di tempo attraversa correndo i grandi parchi della città e li conosce così bene che decide di proporre a un piccolo editore una guida sulle ville romane, irriverente e ironica come lui. Ma questa esistenza desolante viene sconvolta dalla scoperta di un potere inatteso: frequentando - al solo scopo di rimorchiare - un corso sulla meditazione trascendentale, Dario si rende conto di vedere le aure della gente. Comincia così a esplorare questo mondo a lui ignoto, che non riesce comunque a scuoterlo del tutto dalla sua apatia...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alone in the Wild]]>Subtitle: A Rockton Thriller (City of the Lost 5)]]>Series: #5 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Doubleday Canada]]>Release date: 02-11-2020]]>Language: English
]]>Summary:]]>In number one New York Times best seller Kelley Armstrong's latest thriller, the hidden town of Rockton is about to face a challenge none of them saw coming: a baby. Every season in Rockton seems to bring a new challenge. At least that's what Detective Casey Duncan has felt since she decided to call this place home. Between all the secretive residents, the sometimes-hostile settlers outside, and the surrounding wilderness, there's always something to worry about. While on a much needed camping vacation with her boyfriend, Sheriff Eric Dalton, Casey hears a baby crying in the woods. The sound leads them to a tragic scene: a woman buried under the snow, murdered, a baby still alive in her arms. A town that doesn't let anyone in under the age of 18, Rockton must take care of its youngest resident yet while solving another murder and finding out where the baby came from - and whether she's better off where she is. Number one New York Times best-selling author Kelley Armstrong again delivers an engaging, tense thriller set in perhaps the most interesting town in all of contemporary crime fiction.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelley Armstrong) Tue, 11 Feb 2020 21:19:35 GMT https://wpj.esound.space/it/audiobooks/bRKfm4aV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alone in the Wild]]>Subtitle: A Rockton Thriller (City of the Lost 5)]]>Series: #5 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Doubleday Canada]]>Release date: 02-11-2020]]>Language: English
]]>Summary:]]>In number one New York Times best seller Kelley Armstrong's latest thriller, the hidden town of Rockton is about to face a challenge none of them saw coming: a baby. Every season in Rockton seems to bring a new challenge. At least that's what Detective Casey Duncan has felt since she decided to call this place home. Between all the secretive residents, the sometimes-hostile settlers outside, and the surrounding wilderness, there's always something to worry about. While on a much needed camping vacation with her boyfriend, Sheriff Eric Dalton, Casey hears a baby crying in the woods. The sound leads them to a tragic scene: a woman buried under the snow, murdered, a baby still alive in her arms. A town that doesn't let anyone in under the age of 18, Rockton must take care of its youngest resident yet while solving another murder and finding out where the baby came from - and whether she's better off where she is. Number one New York Times best-selling author Kelley Armstrong again delivers an engaging, tense thriller set in perhaps the most interesting town in all of contemporary crime fiction.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Burn]]>Subtitle: Detective Betty, Book 2]]>Series: #2 in Detective Betty]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kathleen Kent]]>Narrator: Christie Moreau]]>Publisher: Mulholland Books]]>Release date: 02-11-2020]]>Language: English
]]>Summary:]]>In this "deeply satisfying" thriller, Detective Betty Rhyzyk is up against a string of mysterious assassinations, an increasingly reckless partner, and her worst fear—desk duty—when she decides to go rogue . . . heading straight into the dark underworld of Dallas's most dangerous drug cartel (The Washington Post). 2021 Edgar Award Nominee—G.P. Putnam's Sons Sue Grafton Memorial Award Not much can make Detective Betty Rhyzyk flinch. But when forced into therapy, a desk assignment, and domestic bliss following a terrifying run-in with an apocalyptic cult, she’s having trouble readjusting to life as it once was. At home, she struggles to connect with her loving wife, Jackie. At work, someone has been assassinating confidential informants. To make matters worse, Betty’s partner seems to be increasingly dependent on the painkillers he was prescribed for injuries he sustained narrowly rescuing her. Betty’s at the point of breaking when she decides to go rogue, on a chase that will lead her to the dark heart of a drug cartel terrorizing Dallas, and straight to the crooked cops who plan to profit from it all. "A labyrinth of a police procedural punctuated by non-stop action . . . Gripping."—Associated Press
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathleen Kent) Tue, 11 Feb 2020 09:20:45 GMT https://wpj.esound.space/it/audiobooks/MbRKf88V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Burn]]>Subtitle: Detective Betty, Book 2]]>Series: #2 in Detective Betty]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kathleen Kent]]>Narrator: Christie Moreau]]>Publisher: Mulholland Books]]>Release date: 02-11-2020]]>Language: English
]]>Summary:]]>In this "deeply satisfying" thriller, Detective Betty Rhyzyk is up against a string of mysterious assassinations, an increasingly reckless partner, and her worst fear—desk duty—when she decides to go rogue . . . heading straight into the dark underworld of Dallas's most dangerous drug cartel (The Washington Post). 2021 Edgar Award Nominee—G.P. Putnam's Sons Sue Grafton Memorial Award Not much can make Detective Betty Rhyzyk flinch. But when forced into therapy, a desk assignment, and domestic bliss following a terrifying run-in with an apocalyptic cult, she’s having trouble readjusting to life as it once was. At home, she struggles to connect with her loving wife, Jackie. At work, someone has been assassinating confidential informants. To make matters worse, Betty’s partner seems to be increasingly dependent on the painkillers he was prescribed for injuries he sustained narrowly rescuing her. Betty’s at the point of breaking when she decides to go rogue, on a chase that will lead her to the dark heart of a drug cartel terrorizing Dallas, and straight to the crooked cops who plan to profit from it all. "A labyrinth of a police procedural punctuated by non-stop action . . . Gripping."—Associated Press
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All the Best Lies]]>Subtitle: The Ellery Hathaway Series, Book 3]]>Series: #3 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Lauren Fortgang]]>Publisher: Blackstone Publishing]]>Release date: 02-11-2020]]>Language: English
]]>Summary:]]>The highly anticipated third novel in the award-winning Ellery Hathaway mystery series FBI agent Reed Markham is haunted by one painful unsolved mystery: who murdered his mother? Camilla was brutally stabbed to death more than 40 years ago while baby Reed lay in his crib mere steps away. The trail went so cold that the Las Vegas Police Department had given up hope of solving the case. But then a shattering family secret changes everything Reed knows about his origins, his murdered mother, and his powerful adoptive father, state senator Angus Markham. Now Reed has to wonder if his mother’s killer is uncomfortably close to home. Unable to trust his family with the details of his personal investigation, Reed enlists his friend, suspended cop Ellery Hathaway, to join his quest in Vegas. Ellery has experience with both troubled families and diabolical murderers, having narrowly escaped from each of them. She’s eager to skip town, too, because her own father, who abandoned her years ago, is suddenly desperate to get back in contact.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joanna Schaffhausen) Tue, 11 Feb 2020 07:26:18 GMT https://wpj.esound.space/it/audiobooks/beqfkP9A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All the Best Lies]]>Subtitle: The Ellery Hathaway Series, Book 3]]>Series: #3 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Lauren Fortgang]]>Publisher: Blackstone Publishing]]>Release date: 02-11-2020]]>Language: English
]]>Summary:]]>The highly anticipated third novel in the award-winning Ellery Hathaway mystery series FBI agent Reed Markham is haunted by one painful unsolved mystery: who murdered his mother? Camilla was brutally stabbed to death more than 40 years ago while baby Reed lay in his crib mere steps away. The trail went so cold that the Las Vegas Police Department had given up hope of solving the case. But then a shattering family secret changes everything Reed knows about his origins, his murdered mother, and his powerful adoptive father, state senator Angus Markham. Now Reed has to wonder if his mother’s killer is uncomfortably close to home. Unable to trust his family with the details of his personal investigation, Reed enlists his friend, suspended cop Ellery Hathaway, to join his quest in Vegas. Ellery has experience with both troubled families and diabolical murderers, having narrowly escaped from each of them. She’s eager to skip town, too, because her own father, who abandoned her years ago, is suddenly desperate to get back in contact.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Studies]]>Subtitle: How Does Intermittent Fasting Work]]>Categories: Nourishment, Wellbeing]]>Author: Jill Sander]]>Narrator: Christopher Power]]>Publisher: Jill Sander]]>Release date: 02-10-2020]]>Language: English
]]>Summary:]]>What if you could eat your favorite foods and burn fat at the same time? You can with intermittent fasting. The idea is not new, but it’s has gained popularity again in recent years as people break-up with fad diets and look for healthier alternatives to help them lose weight fast. This time-honored natural health practice trains your body to do the opposite of what quick-fix diets do. Instead of burning calories and depleting your energy levels, it trains your body to burn fats instead, which in turn, promotes weight loss. Unlike the latest “IT” diets, intermittent fasting doesn’t require buying specialty foods or weighing, measuring, or counting. I/F (intermittent fasting) is simple, easy, and effective. If you’re searching for something to help curb your cravings, boost your mental clarity, and energy levels, and requires no work at all, intermittent fasting is the answer. With this book, you’ll learn: Ready to reach your weight loss goals and stop yo-yo dieting? Download your copy of this book and discover the benefits of intermittent fasting today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jill Sander) Mon, 10 Feb 2020 16:47:37 GMT https://wpj.esound.space/it/audiobooks/DQQfzwMm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Studies]]>Subtitle: How Does Intermittent Fasting Work]]>Categories: Nourishment, Wellbeing]]>Author: Jill Sander]]>Narrator: Christopher Power]]>Publisher: Jill Sander]]>Release date: 02-10-2020]]>Language: English
]]>Summary:]]>What if you could eat your favorite foods and burn fat at the same time? You can with intermittent fasting. The idea is not new, but it’s has gained popularity again in recent years as people break-up with fad diets and look for healthier alternatives to help them lose weight fast. This time-honored natural health practice trains your body to do the opposite of what quick-fix diets do. Instead of burning calories and depleting your energy levels, it trains your body to burn fats instead, which in turn, promotes weight loss. Unlike the latest “IT” diets, intermittent fasting doesn’t require buying specialty foods or weighing, measuring, or counting. I/F (intermittent fasting) is simple, easy, and effective. If you’re searching for something to help curb your cravings, boost your mental clarity, and energy levels, and requires no work at all, intermittent fasting is the answer. With this book, you’ll learn: Ready to reach your weight loss goals and stop yo-yo dieting? Download your copy of this book and discover the benefits of intermittent fasting today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cooking with CBD Oil]]>Subtitle: Over 30 Delicious Recipes to Improve Your Health and Reduce Pain with CBD Oil]]>Categories: Nourishment, Wellbeing]]>Author: Nolan Foster]]>Narrator: Elizabeth Tebb]]>Publisher: Giulia]]>Release date: 02-10-2020]]>Language: English
]]>Summary:]]>Over 30 delicious recipes to improve your health and reduce pain with CBD oil.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nolan Foster) Mon, 10 Feb 2020 10:52:23 GMT https://wpj.esound.space/it/audiobooks/xPjfMGnR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cooking with CBD Oil]]>Subtitle: Over 30 Delicious Recipes to Improve Your Health and Reduce Pain with CBD Oil]]>Categories: Nourishment, Wellbeing]]>Author: Nolan Foster]]>Narrator: Elizabeth Tebb]]>Publisher: Giulia]]>Release date: 02-10-2020]]>Language: English
]]>Summary:]]>Over 30 delicious recipes to improve your health and reduce pain with CBD oil.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Kill]]>Subtitle: DI Callanach, Book 6]]>Series: #6 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: Avon]]>Release date: 02-06-2020]]>Language: English
]]>Summary:]]>He had never heard himself scream before. It was terrifying. Alone, trapped in the darkness and with no way out, Bart Campbell knows that his chances of being found alive are slim. Drugged and kidnapped from his Edinburgh home, the realisation soon dawns that he’s been locked inside a shipping container - but what Bart doesn’t know is that he’s now heading for France, where his unspeakable fate is already sealed.... DCI Ava Turner and DI Luc Callanach are working on separate cases that soon collide as it becomes clear that the men and women being shipped to France are being traded for women trafficked into Scotland. With so many lives at stake, it seems an impossible task - but there’s no option of failure when Bart and so many others will soon be dead.... The next gripping thriller from the best-selling crime author Helen Fields. The perfect read for fans of M. J. Arlidge and Karin Slaughter.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Fields) Thu, 06 Feb 2020 07:35:08 GMT https://wpj.esound.space/it/audiobooks/x0Nfl20K Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Kill]]>Subtitle: DI Callanach, Book 6]]>Series: #6 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: Avon]]>Release date: 02-06-2020]]>Language: English
]]>Summary:]]>He had never heard himself scream before. It was terrifying. Alone, trapped in the darkness and with no way out, Bart Campbell knows that his chances of being found alive are slim. Drugged and kidnapped from his Edinburgh home, the realisation soon dawns that he’s been locked inside a shipping container - but what Bart doesn’t know is that he’s now heading for France, where his unspeakable fate is already sealed.... DCI Ava Turner and DI Luc Callanach are working on separate cases that soon collide as it becomes clear that the men and women being shipped to France are being traded for women trafficked into Scotland. With so many lives at stake, it seems an impossible task - but there’s no option of failure when Bart and so many others will soon be dead.... The next gripping thriller from the best-selling crime author Helen Fields. The perfect read for fans of M. J. Arlidge and Karin Slaughter.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Anti-Anxiety Diet: 2 Books in 1]]>Categories: Nourishment, Wellbeing]]>Author: Jenny Welfare]]>Narrator: Mark Williams, Jamie Ashley]]>Publisher: Jenny Welfare]]>Release date: 02-06-2020]]>Language: English
]]>Summary:]]>Anxiety with the Power of Mind-Altering Meals! Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then it's time to try the anti-anxiety diet! Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods - after all, you are what you eat. Our diet has a massive impact on our brain function and mood. Now, this book uncovers the secrets of the anti-anxiety diet, a powerful way of reducing stress, easing worry, and stopping panic attacks in an all-natural way. With a wide range of great-tasting meals, you're bound to find something you'll enjoy! From meat dishes and seafood to vegetable soups, sauces, stews and more, this diet is an incredible way if taking back control of your mind and life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jenny Welfare) Thu, 06 Feb 2020 05:44:26 GMT https://wpj.esound.space/it/audiobooks/blZfElEp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Anti-Anxiety Diet: 2 Books in 1]]>Categories: Nourishment, Wellbeing]]>Author: Jenny Welfare]]>Narrator: Mark Williams, Jamie Ashley]]>Publisher: Jenny Welfare]]>Release date: 02-06-2020]]>Language: English
]]>Summary:]]>Anxiety with the Power of Mind-Altering Meals! Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then it's time to try the anti-anxiety diet! Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods - after all, you are what you eat. Our diet has a massive impact on our brain function and mood. Now, this book uncovers the secrets of the anti-anxiety diet, a powerful way of reducing stress, easing worry, and stopping panic attacks in an all-natural way. With a wide range of great-tasting meals, you're bound to find something you'll enjoy! From meat dishes and seafood to vegetable soups, sauces, stews and more, this diet is an incredible way if taking back control of your mind and life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alone in the Wild]]>Subtitle: A Rockton Novel (Casey Duncan Novels, Book 5)]]>Series: #5 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Macmillan Audio]]>Release date: 02-04-2020]]>Language: English
]]>Summary:]]>In number-one New York Times best-selling author Kelley Armstrong's latest thriller, the hidden town of Rockton is about to face a challenge none of them saw coming: a baby. Every season in Rockton seems to bring a new challenge. At least that's what Detective Casey Duncan has felt since she decided to call this place home. Between all the secretive residents, the sometimes-hostile settlers outside, and the surrounding wilderness, there's always something to worry about. While on a much needed camping vacation with her boyfriend, Sheriff Eric Dalton, Casey hears a baby crying in the woods. The sound leads them to a tragic scene: a woman buried under the snow, murdered, a baby still alive in her arms. A town that doesn’t let anyone in under the age of 18, Rockton must take care of its youngest resident yet while solving another murder and finding out where the baby came from - and whether she's better off where she is. Number-one New York Times best-selling author Kelley Armstrong again delivers an engaging, tense thriller set in perhaps the most interesting town in all of contemporary crime fiction. A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelley Armstrong) Tue, 04 Feb 2020 13:14:16 GMT https://wpj.esound.space/it/audiobooks/b8pfwwyn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alone in the Wild]]>Subtitle: A Rockton Novel (Casey Duncan Novels, Book 5)]]>Series: #5 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Macmillan Audio]]>Release date: 02-04-2020]]>Language: English
]]>Summary:]]>In number-one New York Times best-selling author Kelley Armstrong's latest thriller, the hidden town of Rockton is about to face a challenge none of them saw coming: a baby. Every season in Rockton seems to bring a new challenge. At least that's what Detective Casey Duncan has felt since she decided to call this place home. Between all the secretive residents, the sometimes-hostile settlers outside, and the surrounding wilderness, there's always something to worry about. While on a much needed camping vacation with her boyfriend, Sheriff Eric Dalton, Casey hears a baby crying in the woods. The sound leads them to a tragic scene: a woman buried under the snow, murdered, a baby still alive in her arms. A town that doesn’t let anyone in under the age of 18, Rockton must take care of its youngest resident yet while solving another murder and finding out where the baby came from - and whether she's better off where she is. Number-one New York Times best-selling author Kelley Armstrong again delivers an engaging, tense thriller set in perhaps the most interesting town in all of contemporary crime fiction. A Macmillan Audio production from Minotaur Books
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Tyrannosaurus from an Allosaurus?]]>Series: #5 in Dinosaur Look-Alikes]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 02-03-2020]]>Language: English
]]>Summary:]]>A huge dinosaur stomps around on two legs. It hunts with sharp teeth and claws. Its head is large, but its arms are tiny. Was that a tyrannosaurus? Or was it an allosaurus? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Buffy Silverman) Mon, 03 Feb 2020 15:10:57 GMT https://wpj.esound.space/it/audiobooks/DoPfGaJZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Tyrannosaurus from an Allosaurus?]]>Series: #5 in Dinosaur Look-Alikes]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 02-03-2020]]>Language: English
]]>Summary:]]>A huge dinosaur stomps around on two legs. It hunts with sharp teeth and claws. Its head is large, but its arms are tiny. Was that a tyrannosaurus? Or was it an allosaurus? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Triceratops from a Protoceratops?]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 02-03-2020]]>Language: English
]]>Summary:]]>A dinosaur with pointy horns searches for a meal. It tears leaves off branches with its strong beak. Was that a Triceratops? Or was it a Protoceratops? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Buffy Silverman) Mon, 03 Feb 2020 14:54:36 GMT https://wpj.esound.space/it/audiobooks/xnGfvJ8j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Triceratops from a Protoceratops?]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 02-03-2020]]>Language: English
]]>Summary:]]>A dinosaur with pointy horns searches for a meal. It tears leaves off branches with its strong beak. Was that a Triceratops? Or was it a Protoceratops? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]]]>Subtitular: Biología Evolutiva + Ciencia = Salud que se siente y se ve]]>Categorías: Nourishment, Wellbeing]]>Autor: Tomás Pulido Galán]]>Narrador: Jordi Salas Salas]]>Editor: BookaVivo]]>Fecha de publicación: 02-03-2020]]>Idioma: Español
]]>Resumen:]]>No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu. Todas y cada una de las afirmaciones que encontrarás en este libro están respaldadas por más de 150 estudios y meta-estudios científicos independientes que encontrarás debidamente referenciados. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tomás Pulido Galán) Mon, 03 Feb 2020 08:14:09 GMT https://wpj.esound.space/it/audiobooks/b6afQryz Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]]]>Subtitular: Biología Evolutiva + Ciencia = Salud que se siente y se ve]]>Categorías: Nourishment, Wellbeing]]>Autor: Tomás Pulido Galán]]>Narrador: Jordi Salas Salas]]>Editor: BookaVivo]]>Fecha de publicación: 02-03-2020]]>Idioma: Español
]]>Resumen:]]>No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu. Todas y cada una de las afirmaciones que encontrarás en este libro están respaldadas por más de 150 estudios y meta-estudios científicos independientes que encontrarás debidamente referenciados. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: KetoFasty, Vol. 2 (Spanish Edition)]]>Subtitular: La guía definitiva para principiantes para usar los mejores preceptos keto y de ayuno para rejuvenecer su salud, tratar ... de peso,mejorar la vida]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Joseph Evans]]>Narrador: HotGhost Productions]]>Editor: Stephanie Ramos c/o Brenci Alessandro]]>Fecha de publicación: 02-01-2020]]>Idioma: Español
]]>Resumen:]]>Si desea conocer la mejor y más fácil manera para que las mujeres pierdan peso.... ¿Estás plagado de grasa corporal adicional, poca energía y/o cambios de humor incómodos? ¿Sabías que puedes usar fácilmente el ayuno intermitente y un programa de dieta ceto para transformar tu vida y ganar tus batallas de pérdida de peso sin luchas constantes? Si está interesado en ceto, pero no sabe cómo comenzar o tal vez todavía está luchando con qué comer y cómo preparar las comidas adecuadas, entonces.... Esta serie de libros es la respuesta a sus preguntas !!!!!!! Combina los dos enfoques de salud populares en uno solo y garantiza la salud y el metabolismo activos. Mientras desarrolla la comprensión tanto de la dieta cetogénica como del ayuno intermitente, el libro ofrece una descripción detallada de KetoFasty. Cómo alguien puede incorporar comidas cetogénicas en una rutina cíclica es el tema de debate en este libro. Analiza profundamente la importancia de los alimentos buenos y ricos en la vida humana. Las secciones posteriores destacan los conceptos básicos de una dieta cetogénica, sus importantes y diversos impactos en la salud.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Joseph Evans) Sat, 01 Feb 2020 19:32:19 GMT https://wpj.esound.space/it/audiobooks/Dm4fmWjQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: KetoFasty, Vol. 2 (Spanish Edition)]]>Subtitular: La guía definitiva para principiantes para usar los mejores preceptos keto y de ayuno para rejuvenecer su salud, tratar ... de peso,mejorar la vida]]>Categorías: Nourishment, Wellbeing]]>Autor: Dr. Joseph Evans]]>Narrador: HotGhost Productions]]>Editor: Stephanie Ramos c/o Brenci Alessandro]]>Fecha de publicación: 02-01-2020]]>Idioma: Español
]]>Resumen:]]>Si desea conocer la mejor y más fácil manera para que las mujeres pierdan peso.... ¿Estás plagado de grasa corporal adicional, poca energía y/o cambios de humor incómodos? ¿Sabías que puedes usar fácilmente el ayuno intermitente y un programa de dieta ceto para transformar tu vida y ganar tus batallas de pérdida de peso sin luchas constantes? Si está interesado en ceto, pero no sabe cómo comenzar o tal vez todavía está luchando con qué comer y cómo preparar las comidas adecuadas, entonces.... Esta serie de libros es la respuesta a sus preguntas !!!!!!! Combina los dos enfoques de salud populares en uno solo y garantiza la salud y el metabolismo activos. Mientras desarrolla la comprensión tanto de la dieta cetogénica como del ayuno intermitente, el libro ofrece una descripción detallada de KetoFasty. Cómo alguien puede incorporar comidas cetogénicas en una rutina cíclica es el tema de debate en este libro. Analiza profundamente la importancia de los alimentos buenos y ricos en la vida humana. Las secciones posteriores destacan los conceptos básicos de una dieta cetogénica, sus importantes y diversos impactos en la salud.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das verschwundene Mädchen]]>Untertitel: Cold Case 1]]>Serie: #1 in Cold Case]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Tina Frennstedt]]>Erzähler: Tessa Mittelstaedt]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 01-31-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannung pur von Schwedens neuer Top-Thrillerautorin. Er lauert Frauen in den frühen Morgenstunden auf. Er überfällt sie in ihren Wohnungen. Er tötet sie - und verschwindet. Als an einem Tatort Spuren auftauchen, die auf einen alten Vermisstenfall hinweisen, übernimmt Tess Hjalmarsson, Expertin für COLD CASES, die Ermittlungen. Hängt das spurlose Verschwinden der damals 19-jährigen Annika, deren Fall nie gelöst wurde, tatsächlich mit den aktuellen Serienmorden zusammen? Tess ermittelt unter Hochdruck. Ein Rennen gegen die Zeit beginnt. Denn eines ist sicher: Der Serienmörder wird wieder zuschlagen...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tina Frennstedt) Fri, 31 Jan 2020 05:37:14 GMT https://wpj.esound.space/it/audiobooks/VqlfOoYG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das verschwundene Mädchen]]>Untertitel: Cold Case 1]]>Serie: #1 in Cold Case]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Tina Frennstedt]]>Erzähler: Tessa Mittelstaedt]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 01-31-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Spannung pur von Schwedens neuer Top-Thrillerautorin. Er lauert Frauen in den frühen Morgenstunden auf. Er überfällt sie in ihren Wohnungen. Er tötet sie - und verschwindet. Als an einem Tatort Spuren auftauchen, die auf einen alten Vermisstenfall hinweisen, übernimmt Tess Hjalmarsson, Expertin für COLD CASES, die Ermittlungen. Hängt das spurlose Verschwinden der damals 19-jährigen Annika, deren Fall nie gelöst wurde, tatsächlich mit den aktuellen Serienmorden zusammen? Tess ermittelt unter Hochdruck. Ein Rennen gegen die Zeit beginnt. Denn eines ist sicher: Der Serienmörder wird wieder zuschlagen...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Brachiosaurus from an Apatosaurus?]]>Subtitle: Lightning Bolt Books ® - Dinosaur Look-Alikes]]>Series: #1 in Dinosaur Look-Alikes]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 01-28-2020]]>Language: English
]]>Summary:]]>A dinosaur sticks its tiny head between the trees. It reaches for plants with its long neck and spoon-shaped teeth. Was that beast a Brachiosaurus? Or was it an Apatosaurus? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these lookalikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Buffy Silverman) Tue, 28 Jan 2020 21:19:46 GMT https://wpj.esound.space/it/audiobooks/bYJfRnNL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Brachiosaurus from an Apatosaurus?]]>Subtitle: Lightning Bolt Books ® - Dinosaur Look-Alikes]]>Series: #1 in Dinosaur Look-Alikes]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 01-28-2020]]>Language: English
]]>Summary:]]>A dinosaur sticks its tiny head between the trees. It reaches for plants with its long neck and spoon-shaped teeth. Was that beast a Brachiosaurus? Or was it an Apatosaurus? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these lookalikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La ragazza che voleva diventare una geisha]]>Categoria: Contemporary, Romance]]>Autore: Isabelle Artus]]>Narratore: Antonella Civale]]>Editore: Audible Studios]]>Data di pubblicazione: 01-25-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Quando Thad incontra Pam, l'amore è inevitabile. Lui è un po' sognatore e un po' ribelle: da bambino ha letto la storia di Musashi di Eiji Yoshikawa e così si considera un samurai della Bretagna. Lei, dal canto suo, ha deciso di diventare una geisha: si veste da geisha, vive come una geisha e gestisce un negozio di bonsai sulla Rive Gauche a Parigi. Entrambi nel Giappone e nelle tradizioni del mondo fluttuante vedono un'altra vita, una salvezza dalla propria infelicità: per questo amarsi e stare insieme sarà come sognare che tutto sia vero. Chi si rifugia nei sogni, però, spesso ha paura di vivere. Ed è per paura che Thad, una mattina, esce da casa di Pam e l'abbandona per sempre, partendo per il Giappone alla ricerca di se stesso. Ma può la geisha della Rive Gauche vivere senza il suo samurai? Seguendo il viaggio di Pam e Thad, prende forma un'originale e dettagliata incursione nella cultura giapponese e, al contempo, una riflessione sulla ricerca della propria identità, sulla realizzazione di sé e sul destino: perché viaggiare è sempre un po' fare i conti con se stessi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Isabelle Artus) Sat, 25 Jan 2020 16:40:16 GMT https://wpj.esound.space/it/audiobooks/xzjf9pmE Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La ragazza che voleva diventare una geisha]]>Categoria: Contemporary, Romance]]>Autore: Isabelle Artus]]>Narratore: Antonella Civale]]>Editore: Audible Studios]]>Data di pubblicazione: 01-25-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Quando Thad incontra Pam, l'amore è inevitabile. Lui è un po' sognatore e un po' ribelle: da bambino ha letto la storia di Musashi di Eiji Yoshikawa e così si considera un samurai della Bretagna. Lei, dal canto suo, ha deciso di diventare una geisha: si veste da geisha, vive come una geisha e gestisce un negozio di bonsai sulla Rive Gauche a Parigi. Entrambi nel Giappone e nelle tradizioni del mondo fluttuante vedono un'altra vita, una salvezza dalla propria infelicità: per questo amarsi e stare insieme sarà come sognare che tutto sia vero. Chi si rifugia nei sogni, però, spesso ha paura di vivere. Ed è per paura che Thad, una mattina, esce da casa di Pam e l'abbandona per sempre, partendo per il Giappone alla ricerca di se stesso. Ma può la geisha della Rive Gauche vivere senza il suo samurai? Seguendo il viaggio di Pam e Thad, prende forma un'originale e dettagliata incursione nella cultura giapponese e, al contempo, una riflessione sulla ricerca della propria identità, sulla realizzazione di sé e sul destino: perché viaggiare è sempre un po' fare i conti con se stessi.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Velociraptor from a Deinonychus?]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 01-22-2020]]>Language: English
]]>Summary:]]>A small, fierce dinosaur follows its nose. Its tail helps it balance. Then, it sinks its sharp teeth and claws into its next meal. Was that a Velociraptor? Or was it a Deinonychus? These dinosaurs looked similar, but they were very different. Listen to this audiobook to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Buffy Silverman) Wed, 22 Jan 2020 14:42:48 GMT https://wpj.esound.space/it/audiobooks/Dv3frPwp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Velociraptor from a Deinonychus?]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 01-22-2020]]>Language: English
]]>Summary:]]>A small, fierce dinosaur follows its nose. Its tail helps it balance. Then, it sinks its sharp teeth and claws into its next meal. Was that a Velociraptor? Or was it a Deinonychus? These dinosaurs looked similar, but they were very different. Listen to this audiobook to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Go Vegan for Dads]]>Categories: Nourishment, Wellbeing]]>Author: Mulk Raj]]>Narrator: Frank Meaden]]>Publisher: Hope and the Magnolia]]>Release date: 01-22-2020]]>Language: English
]]>Summary:]]>Open yourself to the challenge of going vegan. Today, switching to a vegan lifestyle can be a controversial and daunting prospect, especially if you’re not normally doing the cooking. We all know how easy it can be to leave the cooking to someone else, but when that someone else is your wife or husband, then this does little to promote peace and harmony in the family home. There is a way to confidently go vegan and keep your loved ones happy and healthy in the process. This audiobook is your blueprint. This detailed and fully referenced guide teaches: Reviewed by UK registered dietitian Sophie Claessens. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mulk Raj) Wed, 22 Jan 2020 14:41:10 GMT https://wpj.esound.space/it/audiobooks/V5yf46dG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Go Vegan for Dads]]>Categories: Nourishment, Wellbeing]]>Author: Mulk Raj]]>Narrator: Frank Meaden]]>Publisher: Hope and the Magnolia]]>Release date: 01-22-2020]]>Language: English
]]>Summary:]]>Open yourself to the challenge of going vegan. Today, switching to a vegan lifestyle can be a controversial and daunting prospect, especially if you’re not normally doing the cooking. We all know how easy it can be to leave the cooking to someone else, but when that someone else is your wife or husband, then this does little to promote peace and harmony in the family home. There is a way to confidently go vegan and keep your loved ones happy and healthy in the process. This audiobook is your blueprint. This detailed and fully referenced guide teaches: Reviewed by UK registered dietitian Sophie Claessens. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Janes]]>Subtitle: An Alice Vega Novel, Book 2]]>Series: #2 in An Alice Vega Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Louisa Luna]]>Narrator: Tavia Gilbert]]>Publisher: Random House Audio]]>Release date: 01-21-2020]]>Language: English
]]>Summary:]]>The pause-resisting follow-up to acclaimed thriller Two Girls Down features the tenacious PI Alice Vega and her electric partnership with Max Caplan, as they follow a shocking murder investigation to it’s even more shocking conclusion. On the outskirts of San Diego, the bodies of two young women are discovered. They have no names, no IDs, but one of the Jane Does holds a note bearing the name, “Alice Vega”. The police and FBI reach out to Vega, a private investigator known for finding the missing. Fearing the possibility of a human trafficking ring, Vega enlists the help of her one-time partner, former cop Max “Cap” Caplan. Despite a case with so few leads, Alice Vega is a powerful woman whose determination is matched only by her intellect, and, along with her partner Cap, she will stop at nothing to find the Janes’ killers before it is too late. Louisa Luna is writing new classics of crime fiction, and her partnership of Vega and Cap is rightfully joining the pantheon of the most memorable thrillers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Louisa Luna) Tue, 21 Jan 2020 00:12:35 GMT https://wpj.esound.space/it/audiobooks/x0NfYvKz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Janes]]>Subtitle: An Alice Vega Novel, Book 2]]>Series: #2 in An Alice Vega Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Louisa Luna]]>Narrator: Tavia Gilbert]]>Publisher: Random House Audio]]>Release date: 01-21-2020]]>Language: English
]]>Summary:]]>The pause-resisting follow-up to acclaimed thriller Two Girls Down features the tenacious PI Alice Vega and her electric partnership with Max Caplan, as they follow a shocking murder investigation to it’s even more shocking conclusion. On the outskirts of San Diego, the bodies of two young women are discovered. They have no names, no IDs, but one of the Jane Does holds a note bearing the name, “Alice Vega”. The police and FBI reach out to Vega, a private investigator known for finding the missing. Fearing the possibility of a human trafficking ring, Vega enlists the help of her one-time partner, former cop Max “Cap” Caplan. Despite a case with so few leads, Alice Vega is a powerful woman whose determination is matched only by her intellect, and, along with her partner Cap, she will stop at nothing to find the Janes’ killers before it is too late. Louisa Luna is writing new classics of crime fiction, and her partnership of Vega and Cap is rightfully joining the pantheon of the most memorable thrillers.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Stegosaurus from an Ankylosaurus?]]>Subtitle: Lightning Bolt Books ® - Dinosaur Look-Alikes]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 01-18-2020]]>Language: English
]]>Summary:]]>A dinosaur with an armored back chomps on plants. It swings its tail at a hungry meat eater. Was that a Stegosaurus? Or was it an Ankylosaurus? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Buffy Silverman) Sat, 18 Jan 2020 19:01:36 GMT https://wpj.esound.space/it/audiobooks/bkWfweXQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Can You Tell a Stegosaurus from an Ankylosaurus?]]>Subtitle: Lightning Bolt Books ® - Dinosaur Look-Alikes]]>Categories: Animal, Beginner Reader, Dinosaur, Fiction, For Children]]>Author: Buffy Silverman]]>Narrator: Intuitive]]>Publisher: Lerner Digital ™]]>Release date: 01-18-2020]]>Language: English
]]>Summary:]]>A dinosaur with an armored back chomps on plants. It swings its tail at a hungry meat eater. Was that a Stegosaurus? Or was it an Ankylosaurus? These dinosaurs looked similar, but they were very different. Listen to this book to become an expert at telling these look-alikes apart! Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li]]>Categories: Nourishment, Wellbeing]]>Author: Great Liberty Publisher]]>Narrator: Chiquito Joaquim Crasto]]>Publisher: Great Liberty Publisher]]>Release date: 01-18-2020]]>Language: English
]]>Summary:]]>PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book. All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Great Liberty Publisher) Sat, 18 Jan 2020 00:20:11 GMT https://wpj.esound.space/it/audiobooks/VNefB5jw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li]]>Categories: Nourishment, Wellbeing]]>Author: Great Liberty Publisher]]>Narrator: Chiquito Joaquim Crasto]]>Publisher: Great Liberty Publisher]]>Release date: 01-18-2020]]>Language: English
]]>Summary:]]>PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book. All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement]]>Categories: Nourishment, Wellbeing]]>Author: A. Khullar]]>Narrator: MJ Blehart]]>Publisher: Gerardo Menza]]>Release date: 01-17-2020]]>Language: English
]]>Summary:]]>Your start to a healthier lifestyle. This is the guide that you need. Many tips for a healthy lifestyle: If you want to either lose weight or have a healthy active lifestyle, you will find everything you need! Don't wait! Start eating healthy today! FAQ Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (A. Khullar) Fri, 17 Jan 2020 05:46:24 GMT https://wpj.esound.space/it/audiobooks/Dj9f1R6x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement]]>Categories: Nourishment, Wellbeing]]>Author: A. Khullar]]>Narrator: MJ Blehart]]>Publisher: Gerardo Menza]]>Release date: 01-17-2020]]>Language: English
]]>Summary:]]>Your start to a healthier lifestyle. This is the guide that you need. Many tips for a healthy lifestyle: If you want to either lose weight or have a healthy active lifestyle, you will find everything you need! Don't wait! Start eating healthy today! FAQ Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet Cookbook]]>Subtitle: Understanding Anti-Inflammatory Foods to Lead a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Mark Arizona]]>Narrator: Ted Ryan]]>Publisher: Infernuso]]>Release date: 01-15-2020]]>Language: English
]]>Summary:]]>Do you suffer from any of the following ailments? Have you spent years trying to control your digestive and intestinal problems? Do you have unexplained health problems such as dry eyes, skin problems, and brain fog? Or does arthritis ruin you? What may surprise you is that more and more studies show that these ailments are often caused by your diet. But there is a solution. Numerous experimental studies have shown that components of natural foods and beverages can have anti-aging and inflammatory effects. The anti-inflammatory diet and action plans in this audiobook help you better control inflammation by offering: So, if you are ready to live a happier, healthier life and feel the changes in your body, get this audiobook now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Arizona) Wed, 15 Jan 2020 13:03:22 GMT https://wpj.esound.space/it/audiobooks/xEPfvewl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet Cookbook]]>Subtitle: Understanding Anti-Inflammatory Foods to Lead a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Mark Arizona]]>Narrator: Ted Ryan]]>Publisher: Infernuso]]>Release date: 01-15-2020]]>Language: English
]]>Summary:]]>Do you suffer from any of the following ailments? Have you spent years trying to control your digestive and intestinal problems? Do you have unexplained health problems such as dry eyes, skin problems, and brain fog? Or does arthritis ruin you? What may surprise you is that more and more studies show that these ailments are often caused by your diet. But there is a solution. Numerous experimental studies have shown that components of natural foods and beverages can have anti-aging and inflammatory effects. The anti-inflammatory diet and action plans in this audiobook help you better control inflammation by offering: So, if you are ready to live a happier, healthier life and feel the changes in your body, get this audiobook now.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Guide for Busy People]]>Categories: Nourishment, Wellbeing]]>Author: Amanda Jaly]]>Narrator: Violet Kinn]]>Publisher: Amanda Jaly]]>Release date: 01-09-2020]]>Language: English
]]>Summary:]]>Learn about the benefits of the Mediterranean diet, its effects, menu plan, kitchen essentials, reasons why it is healthy, why it is particularly good for women, and other information. The audiobook includes these chapters:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amanda Jaly) Thu, 09 Jan 2020 20:17:31 GMT https://wpj.esound.space/it/audiobooks/xPjfrBqJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Guide for Busy People]]>Categories: Nourishment, Wellbeing]]>Author: Amanda Jaly]]>Narrator: Violet Kinn]]>Publisher: Amanda Jaly]]>Release date: 01-09-2020]]>Language: English
]]>Summary:]]>Learn about the benefits of the Mediterranean diet, its effects, menu plan, kitchen essentials, reasons why it is healthy, why it is particularly good for women, and other information. The audiobook includes these chapters:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tanto cielo per niente]]>Categoria: Contemporary, Romance]]>Autore: Maria Venturi]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 01-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>È notte, e Stella guarda il mare da una terrazza protesa sull'Egeo. Una miriade di stelle e la magia di una sera d'estate di molti anni prima le tormentano la memoria. Un'estate in cui aveva tutta la vita davanti e un futuro che brillava come il suo nome. E che le ha lasciato un segreto inconfessabile chiuso nel cuore. Persa di fronte a quel cielo immenso, tutto a un tratto Stella si rende conto che il suo matrimonio con Maurizio è finito, e vani sono stati i tentativi di rianimarlo con quell'ultima vacanza nell'isola di Folegandros. Resistere insieme per il bene della famiglia non è più possibile. Poi una telefonata squarcia il silenzio. La notizia è drammatica: Chicco, il loro bambino, ha avuto un tragico incidente. Stella comincia a correre. Corre da suo figlio, ma quello che non sa è che sta correndo anche verso una nuova vita. Perché l'amore, quello vero, non muore e torna a cercarti anche quando l'hai dimenticato.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maria Venturi) Thu, 09 Jan 2020 09:40:47 GMT https://wpj.esound.space/it/audiobooks/beqfOyyz Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tanto cielo per niente]]>Categoria: Contemporary, Romance]]>Autore: Maria Venturi]]>Narratore: Vanessa Giuliani]]>Editore: HarperCollins Italia S.p.A]]>Data di pubblicazione: 01-09-2020]]>Lingua: Italiano
]]>Riepilogo:]]>È notte, e Stella guarda il mare da una terrazza protesa sull'Egeo. Una miriade di stelle e la magia di una sera d'estate di molti anni prima le tormentano la memoria. Un'estate in cui aveva tutta la vita davanti e un futuro che brillava come il suo nome. E che le ha lasciato un segreto inconfessabile chiuso nel cuore. Persa di fronte a quel cielo immenso, tutto a un tratto Stella si rende conto che il suo matrimonio con Maurizio è finito, e vani sono stati i tentativi di rianimarlo con quell'ultima vacanza nell'isola di Folegandros. Resistere insieme per il bene della famiglia non è più possibile. Poi una telefonata squarcia il silenzio. La notizia è drammatica: Chicco, il loro bambino, ha avuto un tragico incidente. Stella comincia a correre. Corre da suo figlio, ma quello che non sa è che sta correndo anche verso una nuova vita. Perché l'amore, quello vero, non muore e torna a cercarti anche quando l'hai dimenticato.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet: The Complete Guide with a Quick, Easy and Healthy Mediterranean Diet Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Dan Kean]]>Narrator: Eric LaCord]]>Publisher: Dan Kean]]>Release date: 01-08-2020]]>Language: English
]]>Summary:]]>Thе Mediterranean diet iѕ a comprehensive regimen fоr hеаlthу living. By fоllоwing the ѕtriсturеѕ of the Mediterranean diеt, a реrѕоn can еnjоу improved wellness, a rеduсtiоn оf thе risk of certain diseases and, in many inѕtаnсеѕ, a lоngеr lifе. Sо, аѕ уоu саn see, аdорting a traditional Mediterranean diet hаѕ many worthwhile health bеnеfitѕ. It hаѕ еvеn been found to reverse mаnу chronic diѕеаѕеѕ ѕuсh аѕ tуре II diаbеtеѕ, high blооd pressure, angina and even imрrоving mоbilitу in people who ѕuffеr frоm аrthritiѕ. So mауbе it'ѕ timе уоu triеd thiѕ delicious, healthy diеt!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dan Kean) Wed, 08 Jan 2020 21:36:10 GMT https://wpj.esound.space/it/audiobooks/xPjf8dLq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet: The Complete Guide with a Quick, Easy and Healthy Mediterranean Diet Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Dan Kean]]>Narrator: Eric LaCord]]>Publisher: Dan Kean]]>Release date: 01-08-2020]]>Language: English
]]>Summary:]]>Thе Mediterranean diet iѕ a comprehensive regimen fоr hеаlthу living. By fоllоwing the ѕtriсturеѕ of the Mediterranean diеt, a реrѕоn can еnjоу improved wellness, a rеduсtiоn оf thе risk of certain diseases and, in many inѕtаnсеѕ, a lоngеr lifе. Sо, аѕ уоu саn see, аdорting a traditional Mediterranean diet hаѕ many worthwhile health bеnеfitѕ. It hаѕ еvеn been found to reverse mаnу chronic diѕеаѕеѕ ѕuсh аѕ tуре II diаbеtеѕ, high blооd pressure, angina and even imрrоving mоbilitу in people who ѕuffеr frоm аrthritiѕ. So mауbе it'ѕ timе уоu triеd thiѕ delicious, healthy diеt!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Unser tägliches Gift]]>Untertitel: Wie wir uns langsam aber sicher vergiften]]>Kategorien: Nourishment, Wellbeing]]>Autor: Elena Krieger]]>Erzähler: Funda Vanroy]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 01-08-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fast täglich beherrschen Schreckensmeldungen über schädliche Stoffe in unserer Nahrung die Schlagzeilen und die Verunsicherung der Verbraucher ist groß. Krebserregende Zusatzstoffe, Rückstände von Pestiziden oder Antibiotika, Verunreinigungen mit Schimmelpilzgiften oder Industriechemikalien, Altlasten aus der Umwelt wie Schwermetalle oder chlorierte Kohlenwasserstoffe - all diese gesundheitsbedenklichen Substanzen und viele mehr gelangen auf vielfältigen Wegen auf unsere Teller und verderben uns gehörig den Appetit. Denn die Gesundheit der Konsumenten kommt in der Kosten-Nutzen-Rechnung der Lebensmittelindustrie oft zu kurz. Was kann man eigentlich noch guten Gewissens essen und wann sollte man zu Alternativen greifen? Halten Bio-Produkte oder Frei-von-Lebensmittel, was sie auf der Verpackung versprechen? Und wie verlässlich sind Lebensmittelkontrollen und gesetzliche Höchstwerte? Dieses Buch möchte mehr Transparenz schaffen und auf die Gefahren aufmerksam machen, die in unserer täglichen Nahrung lauern. Auch soll es als Wegweiser durch den Dschungel von Lebensmittelzusätzen, die sich hinter beschönigendem wie verwirrendem Fachlatein verstecken, dienen und Hinweise geben, welche Stoffe man besser meiden sollte.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elena Krieger) Wed, 08 Jan 2020 21:27:05 GMT https://wpj.esound.space/it/audiobooks/b1zf8GkO Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Unser tägliches Gift]]>Untertitel: Wie wir uns langsam aber sicher vergiften]]>Kategorien: Nourishment, Wellbeing]]>Autor: Elena Krieger]]>Erzähler: Funda Vanroy]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 01-08-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fast täglich beherrschen Schreckensmeldungen über schädliche Stoffe in unserer Nahrung die Schlagzeilen und die Verunsicherung der Verbraucher ist groß. Krebserregende Zusatzstoffe, Rückstände von Pestiziden oder Antibiotika, Verunreinigungen mit Schimmelpilzgiften oder Industriechemikalien, Altlasten aus der Umwelt wie Schwermetalle oder chlorierte Kohlenwasserstoffe - all diese gesundheitsbedenklichen Substanzen und viele mehr gelangen auf vielfältigen Wegen auf unsere Teller und verderben uns gehörig den Appetit. Denn die Gesundheit der Konsumenten kommt in der Kosten-Nutzen-Rechnung der Lebensmittelindustrie oft zu kurz. Was kann man eigentlich noch guten Gewissens essen und wann sollte man zu Alternativen greifen? Halten Bio-Produkte oder Frei-von-Lebensmittel, was sie auf der Verpackung versprechen? Und wie verlässlich sind Lebensmittelkontrollen und gesetzliche Höchstwerte? Dieses Buch möchte mehr Transparenz schaffen und auf die Gefahren aufmerksam machen, die in unserer täglichen Nahrung lauern. Auch soll es als Wegweiser durch den Dschungel von Lebensmittelzusätzen, die sich hinter beschönigendem wie verwirrendem Fachlatein verstecken, dienen und Hinweise geben, welche Stoffe man besser meiden sollte.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss for Women]]>Subtitle: Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide]]>Categories: Nourishment, Wellbeing]]>Author: Cindy Webb]]>Narrator: Karen Satter]]>Publisher: Albert Lopez]]>Release date: 01-06-2020]]>Language: English
]]>Summary:]]>You can shed that unwanted weight, stay in shape, and live a healthier lifestyle! Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change. How many times have you tried a diet just to fail at it or feel like as soon as you "stop" dieting, you gain all the weight back that you just worked so hard to get rid of? Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life. In this book, you will get: This isn't just about losing weight, it's about making healthier choices in your life and improving the overall quality of it after reaching the age of 50. Don't wait anymore. Get your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cindy Webb) Mon, 06 Jan 2020 23:49:31 GMT https://wpj.esound.space/it/audiobooks/DL3fRNG3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss for Women]]>Subtitle: Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide]]>Categories: Nourishment, Wellbeing]]>Author: Cindy Webb]]>Narrator: Karen Satter]]>Publisher: Albert Lopez]]>Release date: 01-06-2020]]>Language: English
]]>Summary:]]>You can shed that unwanted weight, stay in shape, and live a healthier lifestyle! Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change. How many times have you tried a diet just to fail at it or feel like as soon as you "stop" dieting, you gain all the weight back that you just worked so hard to get rid of? Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life. In this book, you will get: This isn't just about losing weight, it's about making healthier choices in your life and improving the overall quality of it after reaching the age of 50. Don't wait anymore. Get your copy today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet]]>Subtitle: The Complete Guide for Beginners to Heal the Immune System]]>Categories: Nourishment, Wellbeing]]>Author: George Barton]]>Narrator: Cherry Yarrow]]>Publisher: George Barton]]>Release date: 12-27-2019]]>Language: English
]]>Summary:]]>Transform your health, starting right now! Anti Inflammatory Diet will show you how you can easily improve your diet so that you can avoid inflammation-related health issues you didn't know about. This audiobook takes out the overwhelm with easy-to-follow meal plans and drinks. It uses ingredients you can find almost everywhere. It comes with a meal plan and recipes for fighting inflammation through proper food and nutrition. A dietary plan and cookbook with easy recipes and tips for meal-planning to eat clean and restore your overall health will help you reduce the negative effects of inflammation quickly and effectively and avoid the health issues. Not knowing this information could ruin your health! Anti Inflammatory Diet offers simple, straightforward, and very easy-to-listen advice, including: You can't go wrong with The Anti Inflammatory Diet. Listen to it, choose your favorite cook, and improve your health. Anyone can do it. Get the audiobook today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (George Barton) Fri, 27 Dec 2019 02:48:21 GMT https://wpj.esound.space/it/audiobooks/bkWfv7vM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet]]>Subtitle: The Complete Guide for Beginners to Heal the Immune System]]>Categories: Nourishment, Wellbeing]]>Author: George Barton]]>Narrator: Cherry Yarrow]]>Publisher: George Barton]]>Release date: 12-27-2019]]>Language: English
]]>Summary:]]>Transform your health, starting right now! Anti Inflammatory Diet will show you how you can easily improve your diet so that you can avoid inflammation-related health issues you didn't know about. This audiobook takes out the overwhelm with easy-to-follow meal plans and drinks. It uses ingredients you can find almost everywhere. It comes with a meal plan and recipes for fighting inflammation through proper food and nutrition. A dietary plan and cookbook with easy recipes and tips for meal-planning to eat clean and restore your overall health will help you reduce the negative effects of inflammation quickly and effectively and avoid the health issues. Not knowing this information could ruin your health! Anti Inflammatory Diet offers simple, straightforward, and very easy-to-listen advice, including: You can't go wrong with The Anti Inflammatory Diet. Listen to it, choose your favorite cook, and improve your health. Anyone can do it. Get the audiobook today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Cookbook for Beginners]]>Subtitle: 2 Books in 1: Master Your Kitchen Appliance with Vegetarian Instant Pot Cookbook & Air Fryer Cookbook for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Alisson Pot]]>Narrator: Chelsea Bell, Jessica Conrad]]>Publisher: Alisson Pot]]>Release date: 12-23-2019]]>Language: English
]]>Summary:]]>Do you want to enjoy healthy plant-based recipes without giving up taste? Health is the most precious commodity. There is nothing like vegetables to keep one healthy as they cover the nutrition values of all food groups. Being a vegan is also the demand of our deteriorating climate. Therefore, many people around the world are looking into adopting a vegan lifestyle and discovering various new ways of cooking vegetarian food. In the flying time of today, vegetables cooked in instant pot are everyone’s priority. The Vegetarian Instant Pot Cookbook is a wonderful guide to eat delicious and nutritious food everyday cooked in instant pot cooker. Have you just got your hands on an air fryer and have been grappling with the idea of how to use it? Or have you run out of delicious and healthy recipes for your air fryer? Are you concerned about your health and nutrition and want an air fryer to add value to your healthy lifestyle? If your answer is yes, Air Fryer Cookbook for Beginners is exactly what you are looking for.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alisson Pot) Mon, 23 Dec 2019 19:40:26 GMT https://wpj.esound.space/it/audiobooks/DdBfkKjA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Cookbook for Beginners]]>Subtitle: 2 Books in 1: Master Your Kitchen Appliance with Vegetarian Instant Pot Cookbook & Air Fryer Cookbook for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Alisson Pot]]>Narrator: Chelsea Bell, Jessica Conrad]]>Publisher: Alisson Pot]]>Release date: 12-23-2019]]>Language: English
]]>Summary:]]>Do you want to enjoy healthy plant-based recipes without giving up taste? Health is the most precious commodity. There is nothing like vegetables to keep one healthy as they cover the nutrition values of all food groups. Being a vegan is also the demand of our deteriorating climate. Therefore, many people around the world are looking into adopting a vegan lifestyle and discovering various new ways of cooking vegetarian food. In the flying time of today, vegetables cooked in instant pot are everyone’s priority. The Vegetarian Instant Pot Cookbook is a wonderful guide to eat delicious and nutritious food everyday cooked in instant pot cooker. Have you just got your hands on an air fryer and have been grappling with the idea of how to use it? Or have you run out of delicious and healthy recipes for your air fryer? Are you concerned about your health and nutrition and want an air fryer to add value to your healthy lifestyle? If your answer is yes, Air Fryer Cookbook for Beginners is exactly what you are looking for.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Weight Loss]]>Subtitle: How to Lose 20 Pounds Effortlessly in 30 Days]]>Categories: Nourishment, Wellbeing]]>Author: Andrew Sorenson]]>Narrator: Ken Johnson]]>Publisher: M & M Limitless Online Inc.]]>Release date: 12-21-2019]]>Language: English
]]>Summary:]]>Have you been struggling with weight loss all your life? Do you want to learn more about intermittent fasting and how it can help you lose weight? Are you looking for a way to easily and sustainably keep the pounds off? If you answered yes to any of these questions, this guide is just the thing for you. Intermittent fasting, or IF, refers to the practice of alternating your meal times between periods of fasting and non-fasting. In recent times, IF has quickly grown into one of the most popular methods used to control one’s weight, and this is all with good reason. As quoted in a December 2015 study published in the Journal of Molecular and Cellular Endocrinology, it was discovered that intermittent fasting allowed participants to steadily lose 7-11 pounds over a period of 10 weeks. Furthermore, supporting these facts are a series of 2019 studies conducted by Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andrew Sorenson) Sat, 21 Dec 2019 22:27:06 GMT https://wpj.esound.space/it/audiobooks/blZfjJNy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Weight Loss]]>Subtitle: How to Lose 20 Pounds Effortlessly in 30 Days]]>Categories: Nourishment, Wellbeing]]>Author: Andrew Sorenson]]>Narrator: Ken Johnson]]>Publisher: M & M Limitless Online Inc.]]>Release date: 12-21-2019]]>Language: English
]]>Summary:]]>Have you been struggling with weight loss all your life? Do you want to learn more about intermittent fasting and how it can help you lose weight? Are you looking for a way to easily and sustainably keep the pounds off? If you answered yes to any of these questions, this guide is just the thing for you. Intermittent fasting, or IF, refers to the practice of alternating your meal times between periods of fasting and non-fasting. In recent times, IF has quickly grown into one of the most popular methods used to control one’s weight, and this is all with good reason. As quoted in a December 2015 study published in the Journal of Molecular and Cellular Endocrinology, it was discovered that intermittent fasting allowed participants to steadily lose 7-11 pounds over a period of 10 weeks. Furthermore, supporting these facts are a series of 2019 studies conducted by Dr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un bacio nella piccola bottega del tè]]>Categoria: Contemporary, Romance]]>Autore: Caroline Roberts]]>Narratore: Laura Righi]]>Editore: Audible Studios]]>Data di pubblicazione: 12-21-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Cupcake dopo cupcake, Ellie Hall si è conquistata la simpatia e il rispetto di tutti nel pittoresco Claverham Castle. Persino l'avaro Lord Henry ha dovuto ammettere che Ellie è riuscita a riportare al suo antico splendore la piccola bottega del tè. I dolcetti che sforna sono dei veri capolavori, al punto da diventare una presenza irrinunciabile in tutti i matrimoni celebrati al castello. I dipendenti di Ellie adorano contribuire con un pizzico di dolcezza ai sogni romantici delle coppie, ma saranno messi a dura prova da un'impresa titanica. Natale infatti è proprio dietro l'angolo e una prenotazione dell'ultimo minuto rischia di far saltare i piani di tutti. Ellie e il suo adorabile marito, Joe, avevano altri progetti per le feste, ma sono determinati a regalare a questa coppia speciale il matrimonio che hanno sempre desiderato.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Caroline Roberts) Sat, 21 Dec 2019 13:24:18 GMT https://wpj.esound.space/it/audiobooks/Dpwf3dnw Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Un bacio nella piccola bottega del tè]]>Categoria: Contemporary, Romance]]>Autore: Caroline Roberts]]>Narratore: Laura Righi]]>Editore: Audible Studios]]>Data di pubblicazione: 12-21-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Cupcake dopo cupcake, Ellie Hall si è conquistata la simpatia e il rispetto di tutti nel pittoresco Claverham Castle. Persino l'avaro Lord Henry ha dovuto ammettere che Ellie è riuscita a riportare al suo antico splendore la piccola bottega del tè. I dolcetti che sforna sono dei veri capolavori, al punto da diventare una presenza irrinunciabile in tutti i matrimoni celebrati al castello. I dipendenti di Ellie adorano contribuire con un pizzico di dolcezza ai sogni romantici delle coppie, ma saranno messi a dura prova da un'impresa titanica. Natale infatti è proprio dietro l'angolo e una prenotazione dell'ultimo minuto rischia di far saltare i piani di tutti. Ellie e il suo adorabile marito, Joe, avevano altri progetti per le feste, ma sono determinati a regalare a questa coppia speciale il matrimonio che hanno sempre desiderato.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'amore secondo me]]>Categoria: Contemporary, Romance]]>Autore: Cassandra Rocca]]>Narratore: Vanessa Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 12-21-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Quando Taylor Andrews arriva a Snowy Pine, in New England, la prima cosa che prova è l'irrefrenabile voglia di tornare a casa sua, in Florida. L'unico motivo per cui si trova lì è valutare lo stato della zona, per poter avviare un progetto di ristrutturazione. È il suo primo, vero incarico ed è intenzionata a realizzare un ottimo risultato. Ma ciò che ha davanti è solo un cumulo di macerie e fin dal primo momento le pare evidente che il suo capo, la perfida Francis Hoffman, ha voluto affidarle un fallimento annunciato. Mollare in partenza non è nello stile di Taylor, che non è disposta ad arrendersi. Il lavoro, però, a detta di tutti gli abitanti della cittadina è una mera perdita di tempo. Per tutti, tranne che per Ryan Greenwood. Ryan è una sorta di eroe per gli abitanti di Snowy Pine e forse, grazie al suo aiuto, Taylor potrebbe riuscire a portare a termine la sua missione. Il fascino fiabesco di una città innevata che risplende di mille luci natalizie riuscirà a dar vita a una magia?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cassandra Rocca) Sat, 21 Dec 2019 04:46:36 GMT https://wpj.esound.space/it/audiobooks/brvf65EO Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'amore secondo me]]>Categoria: Contemporary, Romance]]>Autore: Cassandra Rocca]]>Narratore: Vanessa Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 12-21-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Quando Taylor Andrews arriva a Snowy Pine, in New England, la prima cosa che prova è l'irrefrenabile voglia di tornare a casa sua, in Florida. L'unico motivo per cui si trova lì è valutare lo stato della zona, per poter avviare un progetto di ristrutturazione. È il suo primo, vero incarico ed è intenzionata a realizzare un ottimo risultato. Ma ciò che ha davanti è solo un cumulo di macerie e fin dal primo momento le pare evidente che il suo capo, la perfida Francis Hoffman, ha voluto affidarle un fallimento annunciato. Mollare in partenza non è nello stile di Taylor, che non è disposta ad arrendersi. Il lavoro, però, a detta di tutti gli abitanti della cittadina è una mera perdita di tempo. Per tutti, tranne che per Ryan Greenwood. Ryan è una sorta di eroe per gli abitanti di Snowy Pine e forse, grazie al suo aiuto, Taylor potrebbe riuscire a portare a termine la sua missione. Il fascino fiabesco di una città innevata che risplende di mille luci natalizie riuscirà a dar vita a una magia?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autophagy]]>Subtitle: How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity]]>Categories: Nourishment, Wellbeing]]>Author: Alexander Phenix]]>Narrator: Brooke Pillifant]]>Publisher: Alexander Phenix]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes. In this audiobook: You will have all the solutions to apply autophagy and its benefits, scientifically proven results on losing weight, rejuvenation of your cells, a specific diet, and tricks for physical fitness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alexander Phenix) Wed, 18 Dec 2019 21:22:26 GMT https://wpj.esound.space/it/audiobooks/bJLfgkoK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autophagy]]>Subtitle: How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity]]>Categories: Nourishment, Wellbeing]]>Author: Alexander Phenix]]>Narrator: Brooke Pillifant]]>Publisher: Alexander Phenix]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes. In this audiobook: You will have all the solutions to apply autophagy and its benefits, scientifically proven results on losing weight, rejuvenation of your cells, a specific diet, and tricks for physical fitness.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet]]>Subtitle: The Step by Step Guide to Reduce Inflammation]]>Categories: Nourishment, Wellbeing]]>Author: Dan Kean]]>Narrator: Eric LaCord]]>Publisher: Dan Kean]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>When an infection leads to bacteria or viruses entering a human body, the immune system is, at once, activated, immediately dispatching large amounts of white blood cells to the infected area to fight off the infection and protect the human body against them. Due to the excess number of white blood cells fighting off infection, that particular part of the human body might become reddened, swollen or hot, and sometimes, emanate a feeling of pain. This physical condition is commonly known as inflammation. To avoid unnecessary inflammation, there are some food items that should be excluded from the diet and some food items that should be included on the regular basis. The food items that should be excluded are fried foods, sodas, sweets, beverages, processed red meat, etc. The anti-inflammatory food items that should be included in regular, day-to-day routine include green leafy vegetables, fruits, beans, nuts, lentils, mushrooms, and cocoa. In addition to adding and excluding certain food items from the eating routine, some other things should be followed, too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dan Kean) Wed, 18 Dec 2019 08:20:36 GMT https://wpj.esound.space/it/audiobooks/DpwfJqNG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet]]>Subtitle: The Step by Step Guide to Reduce Inflammation]]>Categories: Nourishment, Wellbeing]]>Author: Dan Kean]]>Narrator: Eric LaCord]]>Publisher: Dan Kean]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>When an infection leads to bacteria or viruses entering a human body, the immune system is, at once, activated, immediately dispatching large amounts of white blood cells to the infected area to fight off the infection and protect the human body against them. Due to the excess number of white blood cells fighting off infection, that particular part of the human body might become reddened, swollen or hot, and sometimes, emanate a feeling of pain. This physical condition is commonly known as inflammation. To avoid unnecessary inflammation, there are some food items that should be excluded from the diet and some food items that should be included on the regular basis. The food items that should be excluded are fried foods, sodas, sweets, beverages, processed red meat, etc. The anti-inflammatory food items that should be included in regular, day-to-day routine include green leafy vegetables, fruits, beans, nuts, lentils, mushrooms, and cocoa. In addition to adding and excluding certain food items from the eating routine, some other things should be followed, too.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hormone Reset Diet]]>Subtitle: How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of Weight Loss and Metabolism Establishment]]>Categories: Nourishment, Wellbeing]]>Author: Alexander Phenix]]>Narrator: Brooke Pillifant]]>Publisher: Alexander Phenix]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>If you want to lose weight quickly in just 21 days, then keep reading.... If you have not had results in weight loss, it is due to an imbalance of metabolism, the female hormonal causes that disturb you the most: excess weight, lack of energy, aging, and disease. The goal is hormonal zeroing to learn how to set weight, nutrition, hormones, and lifestyle, bridging the gap between intent and behavior with a hormonal restoration lasting 21 days during which it is possible to lose up to seven kilograms. In this audiobook: By listening to this audiobook, you will get quick results. In just 21 days, you will optimize your metabolism, weight loss, physical fitness, and hormonal optimization applicable on certain days by following a scientifically proven path with the right mentality. If you have tried many diets with unsatisfactory results, this will be for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alexander Phenix) Wed, 18 Dec 2019 06:15:58 GMT https://wpj.esound.space/it/audiobooks/VW8fG634 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hormone Reset Diet]]>Subtitle: How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of Weight Loss and Metabolism Establishment]]>Categories: Nourishment, Wellbeing]]>Author: Alexander Phenix]]>Narrator: Brooke Pillifant]]>Publisher: Alexander Phenix]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>If you want to lose weight quickly in just 21 days, then keep reading.... If you have not had results in weight loss, it is due to an imbalance of metabolism, the female hormonal causes that disturb you the most: excess weight, lack of energy, aging, and disease. The goal is hormonal zeroing to learn how to set weight, nutrition, hormones, and lifestyle, bridging the gap between intent and behavior with a hormonal restoration lasting 21 days during which it is possible to lose up to seven kilograms. In this audiobook: By listening to this audiobook, you will get quick results. In just 21 days, you will optimize your metabolism, weight loss, physical fitness, and hormonal optimization applicable on certain days by following a scientifically proven path with the right mentality. If you have tried many diets with unsatisfactory results, this will be for you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners 2019]]>Subtitle: The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Connor Chaney]]>Publisher: Jeff Cook]]>Release date: 12-17-2019]]>Language: English
]]>Summary:]]>Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeff Cook) Tue, 17 Dec 2019 12:32:30 GMT https://wpj.esound.space/it/audiobooks/V5yf3emy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners 2019]]>Subtitle: The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Connor Chaney]]>Publisher: Jeff Cook]]>Release date: 12-17-2019]]>Language: English
]]>Summary:]]>Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich Nichtraucher! Das Boot-Camp]]>Untertitel: Der sichere Weg, mit dem Rauchen Schluss zu machen]]>Kategorien: Nourishment, Wellbeing]]>Autor: John Dicey]]>Erzähler: Stephan Buchheim]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 12-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Für alle, die endlich mit dem Rauchen aufhören wollen! Allen, die bereit sind, mit dem Rauchen endgültig Schluss zu machen, zeigt dieses Buch den Weg. Speziell Männer haben es oft schwer, Nein zur Zigarette zu sagen. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in kurzer Zeit und ohne übermenschliche Willensanstrengung die körperliche und psychische Sucht überwinden. In vier Tagen zum Erfolg - für Zigaretten, E-Zigaretten, Verdampfer oder Vaporizer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Dicey) Mon, 16 Dec 2019 07:59:11 GMT https://wpj.esound.space/it/audiobooks/b1zfBZ8p Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich Nichtraucher! Das Boot-Camp]]>Untertitel: Der sichere Weg, mit dem Rauchen Schluss zu machen]]>Kategorien: Nourishment, Wellbeing]]>Autor: John Dicey]]>Erzähler: Stephan Buchheim]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 12-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Für alle, die endlich mit dem Rauchen aufhören wollen! Allen, die bereit sind, mit dem Rauchen endgültig Schluss zu machen, zeigt dieses Buch den Weg. Speziell Männer haben es oft schwer, Nein zur Zigarette zu sagen. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in kurzer Zeit und ohne übermenschliche Willensanstrengung die körperliche und psychische Sucht überwinden. In vier Tagen zum Erfolg - für Zigaretten, E-Zigaretten, Verdampfer oder Vaporizer.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Alimentation]]>Sous-titre: Halte aux mensonges et aux idées reçues !]]>Genres: Nourishment, Wellbeing]]>Auteur: Sonia Dubois]]>Narrateur: Marie-Christine Letort]]>Éditeur: Audible Studios]]>Date de publication: 12-12-2019]]>Langue: Français
]]>Résumé:]]>Après sa spectaculaire transformation, Sonia Dubois dénonce les poncifs en matière diététique ! Il y a vingt-cinq ans, sa perte de poids spectaculaire a fait la une de la presse. Quand elle apparaît avec 60 kilos de moins, c'est le choc. Elle est méconnaissable ! Après avoir lu, étudié, consulté, discuté avec des médecins, nutritionnistes, diabétologues, endocrinologues et industriels de l'agroalimentaire, Sonia Dubois l'affirme : nous nous alimentons mal ! En cause, nos préjugés, mais aussi les mensonges propagés par les marques via leurs messages publicitaires et leurs conditionnements trompeurs... Ainsi, le poisson. Il n'est pas si bon pour la santé s'il est consommé en grande quantité, car sa chair est polluée aux métaux lourds et à la dioxine. Les régimes à base d'ananas, eux, ne permettent pas de se débarrasser de la cellulite. Oui, manger des féculents peut aider à rester mince. Quant aux œufs, il est communément admis qu'il faut éviter leur surconsommation. Pourtant, plus vous absorbez de cholestérol, moins votre corps en produit lui-même ! Voici un guide salutaire pour se débarrasser de nos idées reçues en matière alimentaire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sonia Dubois) Thu, 12 Dec 2019 07:18:55 GMT https://wpj.esound.space/it/audiobooks/DpwfaQN1 Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Alimentation]]>Sous-titre: Halte aux mensonges et aux idées reçues !]]>Genres: Nourishment, Wellbeing]]>Auteur: Sonia Dubois]]>Narrateur: Marie-Christine Letort]]>Éditeur: Audible Studios]]>Date de publication: 12-12-2019]]>Langue: Français
]]>Résumé:]]>Après sa spectaculaire transformation, Sonia Dubois dénonce les poncifs en matière diététique ! Il y a vingt-cinq ans, sa perte de poids spectaculaire a fait la une de la presse. Quand elle apparaît avec 60 kilos de moins, c'est le choc. Elle est méconnaissable ! Après avoir lu, étudié, consulté, discuté avec des médecins, nutritionnistes, diabétologues, endocrinologues et industriels de l'agroalimentaire, Sonia Dubois l'affirme : nous nous alimentons mal ! En cause, nos préjugés, mais aussi les mensonges propagés par les marques via leurs messages publicitaires et leurs conditionnements trompeurs... Ainsi, le poisson. Il n'est pas si bon pour la santé s'il est consommé en grande quantité, car sa chair est polluée aux métaux lourds et à la dioxine. Les régimes à base d'ananas, eux, ne permettent pas de se débarrasser de la cellulite. Oui, manger des féculents peut aider à rester mince. Quant aux œufs, il est communément admis qu'il faut éviter leur surconsommation. Pourtant, plus vous absorbez de cholestérol, moins votre corps en produit lui-même ! Voici un guide salutaire pour se débarrasser de nos idées reçues en matière alimentaire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Request]]>Subtitle: Detective Nikki Parekh, Book 1]]>Series: #1 in DS Nikki Parekh]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liz Mistry]]>Narrator: Shaheen Khan]]>Publisher: HQ Digital]]>Release date: 12-12-2019]]>Language: English
]]>Summary:]]>When human remains are discovered under Bradford’s derelict Odeon car park, DS Nikita Parekh and her team are immediately called to the scene. Distracted by keeping her young nephew out of trouble, Nikki is relieved when the investigation is transferred to the Cold Case Unit, and she can finally focus on her family. But after the identity of the victim is revealed, she’s soon drawn back into the case. The dead man is a direct link to her painful past. As the body count begins to rise, Nikki must do everything she can to stop the killer in their tracks before anyone else gets hurt – even if it means digging up secrets she had long kept hidden… For readers of Angela Marsons and LJ Ross comes a gritty new crime series featuring bold, brave and ferocious D.S. Nikki Parekh.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liz Mistry) Thu, 12 Dec 2019 03:32:04 GMT https://wpj.esound.space/it/audiobooks/xMgfmENp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Request]]>Subtitle: Detective Nikki Parekh, Book 1]]>Series: #1 in DS Nikki Parekh]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Liz Mistry]]>Narrator: Shaheen Khan]]>Publisher: HQ Digital]]>Release date: 12-12-2019]]>Language: English
]]>Summary:]]>When human remains are discovered under Bradford’s derelict Odeon car park, DS Nikita Parekh and her team are immediately called to the scene. Distracted by keeping her young nephew out of trouble, Nikki is relieved when the investigation is transferred to the Cold Case Unit, and she can finally focus on her family. But after the identity of the victim is revealed, she’s soon drawn back into the case. The dead man is a direct link to her painful past. As the body count begins to rise, Nikki must do everything she can to stop the killer in their tracks before anyone else gets hurt – even if it means digging up secrets she had long kept hidden… For readers of Angela Marsons and LJ Ross comes a gritty new crime series featuring bold, brave and ferocious D.S. Nikki Parekh.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shatter the Night]]>Subtitle: A Detective Gemma Monroe Mystery, Book Four]]>Series: #4 in A Detective Gemma Monroe Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Emily Littlejohn]]>Narrator: Harper Landry]]>Publisher: Vibrance Press]]>Release date: 12-10-2019]]>Language: English
]]>Summary:]]>An enthralling, atmospheric new novel from the author of acclaimed debut Inherit the Bones, featuring Colorado police officer Gemma Monroe. It’s Halloween night in Cedar Valley. During the town’s annual festival, Detective Gemma Monroe takes a break from trick or treating with her family to visit an old family friend, retired Judge Caleb Montgomery, at his law office. To Gemma’s surprise, Caleb seems worried - haunted, even - and confides in her that he’s been receiving anonymous threats. Shortly after, as Gemma strolls back to her car, an explosion at Caleb’s office shatters the night. Reeling from the shock, Gemma and her team begin eliminating suspects and motives, but more keep appearing in their place, and soon another man is killed. Her investigation takes her from a chilling encounter with a convicted murderer at the Belle Vista Penitentiary, to the gilded rooms of the renovated Shotgun Playhouse, where Shakespeare’s cursed play Macbeth is set to open in a few weeks. Yet most disturbing of all is when Gemma realizes that similar murders have happened before. There is a copycat killer at play, and if Gemma can’t stop him, he’ll carry out his final, deadly act.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Littlejohn) Tue, 10 Dec 2019 21:02:04 GMT https://wpj.esound.space/it/audiobooks/xa6fE25a Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shatter the Night]]>Subtitle: A Detective Gemma Monroe Mystery, Book Four]]>Series: #4 in A Detective Gemma Monroe Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Emily Littlejohn]]>Narrator: Harper Landry]]>Publisher: Vibrance Press]]>Release date: 12-10-2019]]>Language: English
]]>Summary:]]>An enthralling, atmospheric new novel from the author of acclaimed debut Inherit the Bones, featuring Colorado police officer Gemma Monroe. It’s Halloween night in Cedar Valley. During the town’s annual festival, Detective Gemma Monroe takes a break from trick or treating with her family to visit an old family friend, retired Judge Caleb Montgomery, at his law office. To Gemma’s surprise, Caleb seems worried - haunted, even - and confides in her that he’s been receiving anonymous threats. Shortly after, as Gemma strolls back to her car, an explosion at Caleb’s office shatters the night. Reeling from the shock, Gemma and her team begin eliminating suspects and motives, but more keep appearing in their place, and soon another man is killed. Her investigation takes her from a chilling encounter with a convicted murderer at the Belle Vista Penitentiary, to the gilded rooms of the renovated Shotgun Playhouse, where Shakespeare’s cursed play Macbeth is set to open in a few weeks. Yet most disturbing of all is when Gemma realizes that similar murders have happened before. There is a copycat killer at play, and if Gemma can’t stop him, he’ll carry out his final, deadly act.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autophagy: Intermittent Fasting for Rapid Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Ryanna Food]]>Narrator: Alvin Jackson]]>Publisher: Daniele Miccoli]]>Release date: 12-09-2019]]>Language: English
]]>Summary:]]>You are about to discover why Yoshinori Ohsumi’s research on autophagy was so good that it earned him a Nobel Prize in physiology or medicine and how you can benefit from this Nobel Prize-winning discovery to live a long, healthy life! To a layman, the concept of autophagy, when broken down into its constituent words “auto” meaning automatic “phagy” meaning “eating” may sound a bit scary and creepy. But it is the one thing that enabled out ancestors to live long healthy lives. Our ancestors were strong, healthy, agile and enjoyed life; living for over 100 years of age was very common those days! However, these days, we are so plagued with all manner of diseases such that only a small number of 70 or 80 year olds are not struggling with one disease or another! It wasn’t that they were lucky; they just utilized the full power of autophagy, even without their knowledge, to the fullest! And you too can do that even when living in modern times! How can you do that, you may ask? This audiobook will explain everything to help you to understand how to tap into the power of autophagy to set yourself up for a long, healthy life. In it, you will learn: Yes;...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ryanna Food) Mon, 09 Dec 2019 01:14:47 GMT https://wpj.esound.space/it/audiobooks/Dj9fZenm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autophagy: Intermittent Fasting for Rapid Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Ryanna Food]]>Narrator: Alvin Jackson]]>Publisher: Daniele Miccoli]]>Release date: 12-09-2019]]>Language: English
]]>Summary:]]>You are about to discover why Yoshinori Ohsumi’s research on autophagy was so good that it earned him a Nobel Prize in physiology or medicine and how you can benefit from this Nobel Prize-winning discovery to live a long, healthy life! To a layman, the concept of autophagy, when broken down into its constituent words “auto” meaning automatic “phagy” meaning “eating” may sound a bit scary and creepy. But it is the one thing that enabled out ancestors to live long healthy lives. Our ancestors were strong, healthy, agile and enjoyed life; living for over 100 years of age was very common those days! However, these days, we are so plagued with all manner of diseases such that only a small number of 70 or 80 year olds are not struggling with one disease or another! It wasn’t that they were lucky; they just utilized the full power of autophagy, even without their knowledge, to the fullest! And you too can do that even when living in modern times! How can you do that, you may ask? This audiobook will explain everything to help you to understand how to tap into the power of autophagy to set yourself up for a long, healthy life. In it, you will learn: Yes;...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Qué carajos debo comer? [What the Heck Should I Eat?]]]>Categorías: Nourishment, Wellbeing]]>Autor: Mark Hyman]]>Narrador: Gabriel Ortíz]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 11-29-2019]]>Idioma: Español
]]>Resumen:]]>La guía definitiva y sin rodeos para lograr tu peso ideal y vivir sano, equilibrado y feliz. ¿Te has sentido perdido al tratar de decidir qué alimentos son buenos para ti? En un mar de información confusa y contradictoria, ni siquiera los expertos están seguros sobre qué comer para perder peso y mantenernos saludables. Afortunadamente en ¿Qué carajos debo comer?, su libro más completo hasta el momento, el doctor Mark Hyman, exitoso autor de Come grasa y adelgaza y La solución del azúcar en la sangre, nos ofrece una alternativa. Con esta guía sensata y cuidadosa, que se colocó entre los libros más vendidos de Estados Unidos tras su lanzamiento, examinaremos cada grupo de alimentos y aprenderemos principios nutricionales que sintetizan las investigaciones más recientes en este campo, los cuales nos permitirán elegir alimentos integrales y frescos, llenos de sabor, textura y potencial culinario. Con ideas que romperán mitos y deliciosas recetas, este libro nos ayudará a descubrir en el poder curativo de la comida el secreto para una vida sana, rica y profunda. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Hyman) Fri, 29 Nov 2019 08:02:17 GMT https://wpj.esound.space/it/audiobooks/Dpwf5mRA Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Qué carajos debo comer? [What the Heck Should I Eat?]]]>Categorías: Nourishment, Wellbeing]]>Autor: Mark Hyman]]>Narrador: Gabriel Ortíz]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 11-29-2019]]>Idioma: Español
]]>Resumen:]]>La guía definitiva y sin rodeos para lograr tu peso ideal y vivir sano, equilibrado y feliz. ¿Te has sentido perdido al tratar de decidir qué alimentos son buenos para ti? En un mar de información confusa y contradictoria, ni siquiera los expertos están seguros sobre qué comer para perder peso y mantenernos saludables. Afortunadamente en ¿Qué carajos debo comer?, su libro más completo hasta el momento, el doctor Mark Hyman, exitoso autor de Come grasa y adelgaza y La solución del azúcar en la sangre, nos ofrece una alternativa. Con esta guía sensata y cuidadosa, que se colocó entre los libros más vendidos de Estados Unidos tras su lanzamiento, examinaremos cada grupo de alimentos y aprenderemos principios nutricionales que sintetizan las investigaciones más recientes en este campo, los cuales nos permitirán elegir alimentos integrales y frescos, llenos de sabor, textura y potencial culinario. Con ideas que romperán mitos y deliciosas recetas, este libro nos ayudará a descubrir en el poder curativo de la comida el secreto para una vida sana, rica y profunda. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Edge of Truth]]>Subtitle: Law Enforcement Heroes]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kimberly Rose Johnson]]>Narrator: Sybil Johnson]]>Publisher: Kimberly Rose Johnson]]>Release date: 11-28-2019]]>Language: English
]]>Summary:]]>Two DEA agents. One undercover mission. Lives changed forever. The DEA sends two of its best agents, Kara Nelson and Jeff Clark, to central Oregon, to shut down a major drug ring. Kara and Jeff usually work alone, but operation trail ride throws them undercover together in a way neither of them expected. A notorious Miami drug lord wants Kara dead. Can these agents pull off the greatest acting job of their lives - and manage the sparks flying between them? Or will they die trying? Edge of Truth is the first book in the Law Enforcement Heroes series. A romantic suspense series with nail-biting suspense and a splash of romance. If you like engaging characters, small-town antics, and pause-resisting suspense, then you’ll love Kimberly Rose Johnson’s Law Enforcement Heroes series. Buy Edge Of Truth to join the adventure of this pause-resisting romantic suspense today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kimberly Rose Johnson) Thu, 28 Nov 2019 08:37:27 GMT https://wpj.esound.space/it/audiobooks/VqlfdyvR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Edge of Truth]]>Subtitle: Law Enforcement Heroes]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Kimberly Rose Johnson]]>Narrator: Sybil Johnson]]>Publisher: Kimberly Rose Johnson]]>Release date: 11-28-2019]]>Language: English
]]>Summary:]]>Two DEA agents. One undercover mission. Lives changed forever. The DEA sends two of its best agents, Kara Nelson and Jeff Clark, to central Oregon, to shut down a major drug ring. Kara and Jeff usually work alone, but operation trail ride throws them undercover together in a way neither of them expected. A notorious Miami drug lord wants Kara dead. Can these agents pull off the greatest acting job of their lives - and manage the sparks flying between them? Or will they die trying? Edge of Truth is the first book in the Law Enforcement Heroes series. A romantic suspense series with nail-biting suspense and a splash of romance. If you like engaging characters, small-town antics, and pause-resisting suspense, then you’ll love Kimberly Rose Johnson’s Law Enforcement Heroes series. Buy Edge Of Truth to join the adventure of this pause-resisting romantic suspense today.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitter Edge]]>Subtitle: DI Kelly Porter, Book 4]]>Series: #4 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 11-28-2019]]>Language: English
]]>Summary:]]>DI Kelly Porter is back, but so is an old foe and this time he won’t back down.... When a teenage girl flings herself off a cliff in pursuit of a gruesome death, DI Kelly Porter is left asking why. Ruled a suicide, there’s no official reason for Kelly to chase answers, but as several of her team’s cases converge on the girl’s school, a new, darker story emerges. One which will bring Kelly face-to-face with an old foe determined to take back what is rightfully his - no matter the cost. Mired in her pursuit of justice for the growing list of victims, Kelly finds security in Johnny, her family, and the father she has only just discovered. But just as she draws close to unearthing the dark truth at the heart of her investigation, a single moment on a cold winter’s night shatters the notion that anything in Kelly’s world can ever truly be safe. Don't miss this gripping crime thriller featuring a phenomenal detective. Perfect for fans of Angela Marsons and Patricia Gibney.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Thu, 28 Nov 2019 05:44:51 GMT https://wpj.esound.space/it/audiobooks/Vy2fveed Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bitter Edge]]>Subtitle: DI Kelly Porter, Book 4]]>Series: #4 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 11-28-2019]]>Language: English
]]>Summary:]]>DI Kelly Porter is back, but so is an old foe and this time he won’t back down.... When a teenage girl flings herself off a cliff in pursuit of a gruesome death, DI Kelly Porter is left asking why. Ruled a suicide, there’s no official reason for Kelly to chase answers, but as several of her team’s cases converge on the girl’s school, a new, darker story emerges. One which will bring Kelly face-to-face with an old foe determined to take back what is rightfully his - no matter the cost. Mired in her pursuit of justice for the growing list of victims, Kelly finds security in Johnny, her family, and the father she has only just discovered. But just as she draws close to unearthing the dark truth at the heart of her investigation, a single moment on a cold winter’s night shatters the notion that anything in Kelly’s world can ever truly be safe. Don't miss this gripping crime thriller featuring a phenomenal detective. Perfect for fans of Angela Marsons and Patricia Gibney.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La melodia delle piccole cose]]>Categoria: Contemporary, Romance]]>Autore: Carlotta Pugi]]>Narratore: Angela Ricciardi]]>Editore: Audible Studios]]>Data di pubblicazione: 11-23-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Cecilia Rachel Romano, per i fan di tutto il mondo Moonlight, è una popstar dalla voce potente, il ritmo nel sangue e un carattere esplosivo. Il suo tour mondiale è alle porte e dato il successo cui è destinata, la casa discografica le impone di collaborare con Ludovico J. Alberti, un genio della musica che sembra irritato tanto dalla sua ecletticità quanto dai suoi pezzi pop. Nonostante l'esuberanza dell'una e l'apparente invulnerabilità dell'altro, i due si trovano a convivere sotto lo stesso tetto, costretti in una collaborazione che ne metterà a dura prova i nervi. Nella meravigliosa cornice di Cortina d'Ampezzo, le loro personalità entrano in collisione, emergendo per quelle che sono: un vulcano con le ali da farfalla lei, un astro che sembra inamovibile lui.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carlotta Pugi) Sat, 23 Nov 2019 00:09:56 GMT https://wpj.esound.space/it/audiobooks/VZNfdPPd Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La melodia delle piccole cose]]>Categoria: Contemporary, Romance]]>Autore: Carlotta Pugi]]>Narratore: Angela Ricciardi]]>Editore: Audible Studios]]>Data di pubblicazione: 11-23-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Cecilia Rachel Romano, per i fan di tutto il mondo Moonlight, è una popstar dalla voce potente, il ritmo nel sangue e un carattere esplosivo. Il suo tour mondiale è alle porte e dato il successo cui è destinata, la casa discografica le impone di collaborare con Ludovico J. Alberti, un genio della musica che sembra irritato tanto dalla sua ecletticità quanto dai suoi pezzi pop. Nonostante l'esuberanza dell'una e l'apparente invulnerabilità dell'altro, i due si trovano a convivere sotto lo stesso tetto, costretti in una collaborazione che ne metterà a dura prova i nervi. Nella meravigliosa cornice di Cortina d'Ampezzo, le loro personalità entrano in collisione, emergendo per quelle che sono: un vulcano con le ali da farfalla lei, un astro che sembra inamovibile lui.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead End]]>Subtitle: DI Kelly Porter Book Three]]>Series: #3 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 11-19-2019]]>Language: English
]]>Summary:]]>Family secrets are hiding a legacy of lies. Can DI Kelly Porter get to the truth before innocent lives are left? When the seventh Earl of Lowesdale is found hanging from the rafters at Wasdale Hall, everyone assumes the aging aristocrat finally had enough of chasing the glory of his youth. But when the coroner finds signs of foul play, DI Kelly Porter is swept into a world where secrets and lies dominate. Meanwhile, two young hikers go missing and it’s up to Kelly to lead the search. But digging deeper reveals ties to other unsolved disappearances and Kelly and her team are in a race against time. Soon, both investigations, and Kelly’s own family secrets, lead to Wasdale Hal,l it becomes more important than ever for Kelly to discover the devious truths hidden behind the walls of the Lake District’s most exclusive estate... Don't miss this gripping crime thriller featuring an unforgettable detective. Perfect for fans of Angela Marsons and Patricia Gibney.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Tue, 19 Nov 2019 06:21:18 GMT https://wpj.esound.space/it/audiobooks/V5yfg32V Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead End]]>Subtitle: DI Kelly Porter Book Three]]>Series: #3 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 11-19-2019]]>Language: English
]]>Summary:]]>Family secrets are hiding a legacy of lies. Can DI Kelly Porter get to the truth before innocent lives are left? When the seventh Earl of Lowesdale is found hanging from the rafters at Wasdale Hall, everyone assumes the aging aristocrat finally had enough of chasing the glory of his youth. But when the coroner finds signs of foul play, DI Kelly Porter is swept into a world where secrets and lies dominate. Meanwhile, two young hikers go missing and it’s up to Kelly to lead the search. But digging deeper reveals ties to other unsolved disappearances and Kelly and her team are in a race against time. Soon, both investigations, and Kelly’s own family secrets, lead to Wasdale Hal,l it becomes more important than ever for Kelly to discover the devious truths hidden behind the walls of the Lake District’s most exclusive estate... Don't miss this gripping crime thriller featuring an unforgettable detective. Perfect for fans of Angela Marsons and Patricia Gibney.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kopfsache schlank: Fettlogik aushebeln - Essanfälle vermeiden]]>Untertitel: Das bewährte Einschlaf-Hypnose-Programm zum Erreichen des persönlichen Idealgewichts]]>Kategorien: Nourishment, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 11-13-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum ist Abnehmen so schwierig? Warum scheitern Diäten? Wegen genetischer Veranlagung? Wegen eines kaputten Stoffwechsels oder mangelnder Disziplin? Wenn wir unser Essverhalten ändern wollen, müssen wir zunächst unser Denken neu programmieren. Alle Diäten auf dieser Welt bringen Ihnen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig Zeit für die eigene Ernährung. Dieses bewährte Einschlaf-Hypnose-Programm bietet eine wundervolle Möglichkeit, die entscheidenden Impulse am Ende des Tages in Ihren Kopf zu verankern und dann mit Freude abzunehmen. Das Unterbewusste wird dabei gezielt und nachhaltig auf eine gesunde Ernährung und Willenskraft "programmiert". Der Hunger nach übermäßigen und ungesunden Nahrungsmitteln verschwindet und die Ernährung findet wieder bewusster statt. Die beiden Anwendungen für zuhause umfassen sämtliche aktuell bekannten Mentaltechniken und Autosuggestionsmöglichkeiten, die für eine erfolgreiche Gewichtsreduktion notwendig sind. Sie erzeugen einen langanhaltenden Effekt, da sie unseren kritischen Geist geschickt umgehen. Während der Anwendung erreichen Sie subliminale Informationen, die Ihnen dabei helfen, neue gesunde Gewohnheiten und Glaubenssätze aufzubauen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patrick Lynen) Wed, 13 Nov 2019 09:25:17 GMT https://wpj.esound.space/it/audiobooks/bRKfY9G1 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kopfsache schlank: Fettlogik aushebeln - Essanfälle vermeiden]]>Untertitel: Das bewährte Einschlaf-Hypnose-Programm zum Erreichen des persönlichen Idealgewichts]]>Kategorien: Nourishment, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 11-13-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum ist Abnehmen so schwierig? Warum scheitern Diäten? Wegen genetischer Veranlagung? Wegen eines kaputten Stoffwechsels oder mangelnder Disziplin? Wenn wir unser Essverhalten ändern wollen, müssen wir zunächst unser Denken neu programmieren. Alle Diäten auf dieser Welt bringen Ihnen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig Zeit für die eigene Ernährung. Dieses bewährte Einschlaf-Hypnose-Programm bietet eine wundervolle Möglichkeit, die entscheidenden Impulse am Ende des Tages in Ihren Kopf zu verankern und dann mit Freude abzunehmen. Das Unterbewusste wird dabei gezielt und nachhaltig auf eine gesunde Ernährung und Willenskraft "programmiert". Der Hunger nach übermäßigen und ungesunden Nahrungsmitteln verschwindet und die Ernährung findet wieder bewusster statt. Die beiden Anwendungen für zuhause umfassen sämtliche aktuell bekannten Mentaltechniken und Autosuggestionsmöglichkeiten, die für eine erfolgreiche Gewichtsreduktion notwendig sind. Sie erzeugen einen langanhaltenden Effekt, da sie unseren kritischen Geist geschickt umgehen. Während der Anwendung erreichen Sie subliminale Informationen, die Ihnen dabei helfen, neue gesunde Gewohnheiten und Glaubenssätze aufzubauen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rugged & At-Risk]]>Subtitle: Quinn Family Romance, Book 4]]>Series: #4 in Quinn Family Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Stephen Dexter]]>Publisher: Blackstone Publishing]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>A famous actress with a price on her head...a hardened security specialist who refuses to acknowledge their love. Can she convince him to reconnect before they run out of time? Griff Quinn’s purpose is to save lives and some day make restitution for the wrongs he’s committed. He’s loved Scarlett Lily for almost a dozen years, but no one will find that out, especially not Scarlett. When Griff finally comes for her after a decade of separation, Scarlett is ready to reconnect with an Oscar-worthy kiss. His coldness hurts worse than the years of rejection and silence. Scarlett isn’t sure that anything will penetrate his hardened heart. The only comfort in having Griff in her life again is he might be the only man who can protect her from a demented fan offering a million dollars for her kidnapping. Will love prevail, or is Griff too far past feeling to let even the love of his life in?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cami Checketts) Tue, 12 Nov 2019 22:59:50 GMT https://wpj.esound.space/it/audiobooks/VZNf6qrV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rugged & At-Risk]]>Subtitle: Quinn Family Romance, Book 4]]>Series: #4 in Quinn Family Romance]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cami Checketts]]>Narrator: Stephen Dexter]]>Publisher: Blackstone Publishing]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>A famous actress with a price on her head...a hardened security specialist who refuses to acknowledge their love. Can she convince him to reconnect before they run out of time? Griff Quinn’s purpose is to save lives and some day make restitution for the wrongs he’s committed. He’s loved Scarlett Lily for almost a dozen years, but no one will find that out, especially not Scarlett. When Griff finally comes for her after a decade of separation, Scarlett is ready to reconnect with an Oscar-worthy kiss. His coldness hurts worse than the years of rejection and silence. Scarlett isn’t sure that anything will penetrate his hardened heart. The only comfort in having Griff in her life again is he might be the only man who can protect her from a demented fan offering a million dollars for her kidnapping. Will love prevail, or is Griff too far past feeling to let even the love of his life in?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Mejor Dieta Detox con Batidos Verdes y Jugos para el Entrenamiento [The Best Detox Diet with Green Smoothies and Juices for Training]]]>Subtitular: Desintoxica, Adelgaza y Quema Grasa en Días [Detoxifies, Slimming and Fat Burning in Days]]]>Categorías: Nourishment, Wellbeing]]>Autor: Rita Allen]]>Narrador: Paula Pereyra]]>Editor: Rita Allen]]>Fecha de publicación: 11-12-2019]]>Idioma: Español
]]>Resumen:]]>La Dieta Detox con Batidos Verdes y Jugos para el Entrenamiento no es una dieta mas, es un estilo de vida fácil y práctico de implementar desde el primer día que lo lee limpiador y desintoxicante que logrará que te puedas deshacer de las toxinas en muy corto tiempo. Con este audiolibro de recetas de jugos verdes muy saludables podrás perder esas libras o kilos que tanto detestas y quieres quitar para siempre. Éste método especial y cuidadosamente diseñado no solo para lograr bajar de peso cuanto antes sino también para mantener optimos tus niveles de salud. Esta guía se convertirá en uno de sus libros de nutrición de referencia infaltable una vez empiece a recibir todos los beneficios de estas maravillosas recetas de zumos y de batidos verdes súper saludables. Cada una de estas recetas de jugos para bajar de peso ha sido verificada y probada con excelentes resultados y lo mejor de todo con excelentes beneficios para su bienestar. Si sientes que tu cuerpo necesita urgentemente desintoxicarse, además si te has sentido agotado y con falta importante de energía entonces esta será la guía ideal para recuperar toda tu energía y toda su salud en tiempos records.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rita Allen) Tue, 12 Nov 2019 14:06:32 GMT https://wpj.esound.space/it/audiobooks/xMgfXwAQ Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Mejor Dieta Detox con Batidos Verdes y Jugos para el Entrenamiento [The Best Detox Diet with Green Smoothies and Juices for Training]]]>Subtitular: Desintoxica, Adelgaza y Quema Grasa en Días [Detoxifies, Slimming and Fat Burning in Days]]]>Categorías: Nourishment, Wellbeing]]>Autor: Rita Allen]]>Narrador: Paula Pereyra]]>Editor: Rita Allen]]>Fecha de publicación: 11-12-2019]]>Idioma: Español
]]>Resumen:]]>La Dieta Detox con Batidos Verdes y Jugos para el Entrenamiento no es una dieta mas, es un estilo de vida fácil y práctico de implementar desde el primer día que lo lee limpiador y desintoxicante que logrará que te puedas deshacer de las toxinas en muy corto tiempo. Con este audiolibro de recetas de jugos verdes muy saludables podrás perder esas libras o kilos que tanto detestas y quieres quitar para siempre. Éste método especial y cuidadosamente diseñado no solo para lograr bajar de peso cuanto antes sino también para mantener optimos tus niveles de salud. Esta guía se convertirá en uno de sus libros de nutrición de referencia infaltable una vez empiece a recibir todos los beneficios de estas maravillosas recetas de zumos y de batidos verdes súper saludables. Cada una de estas recetas de jugos para bajar de peso ha sido verificada y probada con excelentes resultados y lo mejor de todo con excelentes beneficios para su bienestar. Si sientes que tu cuerpo necesita urgentemente desintoxicarse, además si te has sentido agotado y con falta importante de energía entonces esta será la guía ideal para recuperar toda tu energía y toda su salud en tiempos records.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Anti-Aging Effects of Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Audry Pullman]]>Narrator: Jasper Thorne of Island Audio]]>Publisher: Audrey Pullman]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>The Anti-Aging Effects of Fasting is an introduction for newcomers. As humans, we have established a pattern of eating throughout our lives, and fasting could be challenging for many people, but this book will guide you through the process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Audry Pullman) Tue, 12 Nov 2019 12:00:41 GMT https://wpj.esound.space/it/audiobooks/xnGfqdl1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Anti-Aging Effects of Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Audry Pullman]]>Narrator: Jasper Thorne of Island Audio]]>Publisher: Audrey Pullman]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>The Anti-Aging Effects of Fasting is an introduction for newcomers. As humans, we have established a pattern of eating throughout our lives, and fasting could be challenging for many people, but this book will guide you through the process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet and Intermittent Fasting]]>Subtitle: Everything You Need to Know About Ketogenic Diet and Intermittent Fasting, Complete with Workout Plans, Meal Plans and Recipes. Live a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Jake Taylor]]>Narrator: Robert Asher]]>Publisher: Tin Q. Tran]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>The ketogenic diet and intermittent fasting (IF) are two of the most popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination. Truly, keto diet and intermittent fasting will help you reach your diet, health, and fitness goals in no time! But before you can enjoy the benefits of this winning combination - or even start following it - you must learn everything that you can about these two diets. And this is exactly what this book offers. The first and second chapter are dedicated to the ketogenic diet and intermittent fasting. These chapters discuss the diets separately to help give you a deeper understanding of what they are all about. In the third chapter, you will learn all about the benefits of both diets. Whether you plan to start keto or intermittent fasting first then gradually incorporate the other diet or you plan to start both diets at the same time, knowing the benefits gives you a better idea of what to expect.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jake Taylor) Tue, 12 Nov 2019 08:03:12 GMT https://wpj.esound.space/it/audiobooks/DdBfrg34 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet and Intermittent Fasting]]>Subtitle: Everything You Need to Know About Ketogenic Diet and Intermittent Fasting, Complete with Workout Plans, Meal Plans and Recipes. Live a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Jake Taylor]]>Narrator: Robert Asher]]>Publisher: Tin Q. Tran]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>The ketogenic diet and intermittent fasting (IF) are two of the most popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination. Truly, keto diet and intermittent fasting will help you reach your diet, health, and fitness goals in no time! But before you can enjoy the benefits of this winning combination - or even start following it - you must learn everything that you can about these two diets. And this is exactly what this book offers. The first and second chapter are dedicated to the ketogenic diet and intermittent fasting. These chapters discuss the diets separately to help give you a deeper understanding of what they are all about. In the third chapter, you will learn all about the benefits of both diets. Whether you plan to start keto or intermittent fasting first then gradually incorporate the other diet or you plan to start both diets at the same time, knowing the benefits gives you a better idea of what to expect.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Food on Trial]]>Subtitle: How the Diet Dictators Tried to Destroy a Top Scientist]]>Categories: Nourishment, Wellbeing]]>Author: Tim Noakes]]>Narrator: Corrie James, Dennis Kleinman]]>Publisher: Tantor Audio]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tim Noakes) Tue, 12 Nov 2019 05:55:37 GMT https://wpj.esound.space/it/audiobooks/bYJfYMaJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Food on Trial]]>Subtitle: How the Diet Dictators Tried to Destroy a Top Scientist]]>Categories: Nourishment, Wellbeing]]>Author: Tim Noakes]]>Narrator: Corrie James, Dennis Kleinman]]>Publisher: Tantor Audio]]>Release date: 11-12-2019]]>Language: English
]]>Summary:]]>Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Cetogénica [Ketogenic Diet]]]>Subtitular: Todo Lo Que Debes Saber Sobre Esta Dieta, Pierde Peso, Con Más De 80 Recetas, Resetea Tu Metabolismo]]>Categorías: Nourishment, Wellbeing]]>Autor: Rita Allen]]>Narrador: Daniela Banfi]]>Editor: Rita Allen]]>Fecha de publicación: 11-11-2019]]>Idioma: Español
]]>Resumen:]]>Este libro contiene todo lo que debes saber sobre la dieta cetogénica. Después de un largo estudio, recopilación y segmentación, te traemos en este ebook toda la información para que puedas introducirte a un nuevo etilo de vida, donde tu cuerpo y tu mente es lo primero, siempre dándote todo lo que necesitas para que lleves a cabo tu plan de perdida de peso con responsabilidad. Lo mejor de todo es que incluye mas de 80 recetas, para que tengas variedad y versatilidad a la hora de preparar tus comidas. Aunque la dieta cetogénica ha existido durante casi un siglo, hoy en día está ganando popularidad rápidamente. Hay una razón por la cual keto es tan apreciado. No es una dieta de moda. Realmente funciona, y tiene enormes beneficios para la salud además de la pérdida de peso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rita Allen) Mon, 11 Nov 2019 20:08:40 GMT https://wpj.esound.space/it/audiobooks/Dj9fXzBk Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Cetogénica [Ketogenic Diet]]]>Subtitular: Todo Lo Que Debes Saber Sobre Esta Dieta, Pierde Peso, Con Más De 80 Recetas, Resetea Tu Metabolismo]]>Categorías: Nourishment, Wellbeing]]>Autor: Rita Allen]]>Narrador: Daniela Banfi]]>Editor: Rita Allen]]>Fecha de publicación: 11-11-2019]]>Idioma: Español
]]>Resumen:]]>Este libro contiene todo lo que debes saber sobre la dieta cetogénica. Después de un largo estudio, recopilación y segmentación, te traemos en este ebook toda la información para que puedas introducirte a un nuevo etilo de vida, donde tu cuerpo y tu mente es lo primero, siempre dándote todo lo que necesitas para que lleves a cabo tu plan de perdida de peso con responsabilidad. Lo mejor de todo es que incluye mas de 80 recetas, para que tengas variedad y versatilidad a la hora de preparar tus comidas. Aunque la dieta cetogénica ha existido durante casi un siglo, hoy en día está ganando popularidad rápidamente. Hay una razón por la cual keto es tan apreciado. No es una dieta de moda. Realmente funciona, y tiene enormes beneficios para la salud además de la pérdida de peso.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il casale dei sogni perduti]]>Categoria: Contemporary, Romance]]>Autore: Lisetta Renzi]]>Narratore: Arianna Granata]]>Editore: Audible Studios]]>Data di pubblicazione: 11-09-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Le case ci trasmettono emozioni e rappresentano il carattere di chi le abita: a insegnarlo a Isabel, inglese di padre italiano, è stata Ada, l'amata prozia presso il cui casale in Toscana ha trascorso le estati della sua infanzia: lei le ha insegnato l'amore per l'estetica e l'architettura. A trent'anni, però, Isabel conduce una vita molto diversa da quella che aveva sognato da bambina: lavora come controller in una prestigiosa banca londinese, ha una relazione con un manager di successo e vive in un lussuoso loft, razionale e ordinato come la sua stessa esistenza. Quando però la prozia muore lasciandole in eredità l'antico casale di famiglia, Isabel è costretta a fare i conti con un passato doloroso che ha condizionato le sue scelte... Tutto nella vecchia dimora di infanzia, ogni stanza, ogni oggetto, ogni profumo, la rimette in contatto con la parte più autentica di sé, inducendola a ricercare i suoi vecchi sogni e la vera felicità che ormai credeva per sempre perduti...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisetta Renzi) Sat, 09 Nov 2019 00:46:58 GMT https://wpj.esound.space/it/audiobooks/bYJfnB5y Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il casale dei sogni perduti]]>Categoria: Contemporary, Romance]]>Autore: Lisetta Renzi]]>Narratore: Arianna Granata]]>Editore: Audible Studios]]>Data di pubblicazione: 11-09-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Le case ci trasmettono emozioni e rappresentano il carattere di chi le abita: a insegnarlo a Isabel, inglese di padre italiano, è stata Ada, l'amata prozia presso il cui casale in Toscana ha trascorso le estati della sua infanzia: lei le ha insegnato l'amore per l'estetica e l'architettura. A trent'anni, però, Isabel conduce una vita molto diversa da quella che aveva sognato da bambina: lavora come controller in una prestigiosa banca londinese, ha una relazione con un manager di successo e vive in un lussuoso loft, razionale e ordinato come la sua stessa esistenza. Quando però la prozia muore lasciandole in eredità l'antico casale di famiglia, Isabel è costretta a fare i conti con un passato doloroso che ha condizionato le sue scelte... Tutto nella vecchia dimora di infanzia, ogni stanza, ogni oggetto, ogni profumo, la rimette in contatto con la parte più autentica di sé, inducendola a ricercare i suoi vecchi sogni e la vera felicità che ormai credeva per sempre perduti...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead End]]>Subtitle: Detective Kelly Porter]]>Series: #3 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 11-08-2019]]>Language: English
]]>Summary:]]>A family destroyed by a legacy of lies.... When the elderly Earl of Lowesdale is found hanging from the rafters at Wasdale Hall, it’s assumed he ended his own life. But the coroner finds signs of foul play and DI Kelly Porter unpicks a tangled story of privilege and deceit. Meanwhile, two young female hikers go missing around the Lakes and an urgent search begins. As links appear to other unsolved disappearances, Kelly and her team are in a race against time. Soon both investigations, and Kelly’s own family secrets, lead back to Wasdale Hall and a shocking truth.... Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons and Patricia Gibney. Praise for Dead End: ‘Masterful...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Fri, 08 Nov 2019 13:40:54 GMT https://wpj.esound.space/it/audiobooks/b76f3wYM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead End]]>Subtitle: Detective Kelly Porter]]>Series: #3 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 11-08-2019]]>Language: English
]]>Summary:]]>A family destroyed by a legacy of lies.... When the elderly Earl of Lowesdale is found hanging from the rafters at Wasdale Hall, it’s assumed he ended his own life. But the coroner finds signs of foul play and DI Kelly Porter unpicks a tangled story of privilege and deceit. Meanwhile, two young female hikers go missing around the Lakes and an urgent search begins. As links appear to other unsolved disappearances, Kelly and her team are in a race against time. Soon both investigations, and Kelly’s own family secrets, lead back to Wasdale Hall and a shocking truth.... Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons and Patricia Gibney. Praise for Dead End: ‘Masterful...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook for Beginners: 2019-2020]]>Subtitle: Quick, Healthy & Super Easy Air Fry Everyday Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Caroline Emilia Law]]>Narrator: Bob Palmer]]>Publisher: Paolo Manenti]]>Release date: 11-07-2019]]>Language: English
]]>Summary:]]>Do you own an exciting air fryer kitchen appliance? Do you want to use it to best effect, cooking healthy and delicious recipes? Look no further! Cooking healthy food that is both nutritious and delicious is something that most of us want to do. Unfortunately, for many, this is just a dream with takeaways and TV dinners taking the place of what we should be eating. But with Air Fryer for Beginners: Quick, Healthy & Super Easy Air Fry Everyday Recipes, you can change the way you eat, learning about: Now you can create simple meals that aren’t going to expand your waistline, but still taste great. With recipes explained in detail, using ingredients that are easily sourced in your local grocery store, Air Fryer for Beginners is the only book you will need to get started cooking fabulous food that looks like it came from the kitchen of a top chef. Get a copy and try it out for yourself now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Caroline Emilia Law) Thu, 07 Nov 2019 17:26:37 GMT https://wpj.esound.space/it/audiobooks/x9RfkOnn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook for Beginners: 2019-2020]]>Subtitle: Quick, Healthy & Super Easy Air Fry Everyday Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Caroline Emilia Law]]>Narrator: Bob Palmer]]>Publisher: Paolo Manenti]]>Release date: 11-07-2019]]>Language: English
]]>Summary:]]>Do you own an exciting air fryer kitchen appliance? Do you want to use it to best effect, cooking healthy and delicious recipes? Look no further! Cooking healthy food that is both nutritious and delicious is something that most of us want to do. Unfortunately, for many, this is just a dream with takeaways and TV dinners taking the place of what we should be eating. But with Air Fryer for Beginners: Quick, Healthy & Super Easy Air Fry Everyday Recipes, you can change the way you eat, learning about: Now you can create simple meals that aren’t going to expand your waistline, but still taste great. With recipes explained in detail, using ingredients that are easily sourced in your local grocery store, Air Fryer for Beginners is the only book you will need to get started cooking fabulous food that looks like it came from the kitchen of a top chef. Get a copy and try it out for yourself now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Una Vez Atraído [Once Lured]]]>Subtitular: Un Misterio de Riley Paige-Libro 4 [Riley Paige Mystery, Book 4]]]>Serie: #4 in Un Misterio De Riley Paige Series]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Adriana Rios Sarabia]]>Editor: Blake Pierce]]>Fecha de publicación: 11-07-2019]]>Idioma: Español
]]>Resumen:]]>UNA VEZ ATRAÍDO es el libro #4 de la serie exitosa de misterio de Riley Paige, que comienza con UNA VEZ DESAPARECIDO (Libro #1)... Mujeres están apareciendo muertas en un tramo de carretera en Delaware. Algunas desaparecen por un periodo de tiempo inexplicable, mientras que otras están apareciendo muertas, sus cadáveres exhibidos de formas extrañas y misteriosas. Cuando se descubre un patrón, al FBI le queda claro que un retorcido asesino en serie está a la caza, atrayendo a chicas en conspiraciones sinuosas. Y él no dejará de matar jamás. El FBI, queriendo resolver el caso desesperadamente, urge a la agente especial Riley Paige a tomar el caso. Pero la brillante Riley por fin Ha encontrado la paz en su vida familiar y está determinada a ayudar a su hija April a volver a la normalidad. Sin embargo, cuando los asesinatos se vuelven demasiado perturbadores, y cuando su ex compañero Bill se lo ruega, Riley finalmente se da cuenta que no puede negarse. La caza de Riley la lleva a un mundo inquietante de autoestopistas, vagabundos y mujeres que no preocupan a nadie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 07 Nov 2019 12:01:50 GMT https://wpj.esound.space/it/audiobooks/xAWfMJ8Q Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Una Vez Atraído [Once Lured]]]>Subtitular: Un Misterio de Riley Paige-Libro 4 [Riley Paige Mystery, Book 4]]]>Serie: #4 in Un Misterio De Riley Paige Series]]>Categorías: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Narrador: Adriana Rios Sarabia]]>Editor: Blake Pierce]]>Fecha de publicación: 11-07-2019]]>Idioma: Español
]]>Resumen:]]>UNA VEZ ATRAÍDO es el libro #4 de la serie exitosa de misterio de Riley Paige, que comienza con UNA VEZ DESAPARECIDO (Libro #1)... Mujeres están apareciendo muertas en un tramo de carretera en Delaware. Algunas desaparecen por un periodo de tiempo inexplicable, mientras que otras están apareciendo muertas, sus cadáveres exhibidos de formas extrañas y misteriosas. Cuando se descubre un patrón, al FBI le queda claro que un retorcido asesino en serie está a la caza, atrayendo a chicas en conspiraciones sinuosas. Y él no dejará de matar jamás. El FBI, queriendo resolver el caso desesperadamente, urge a la agente especial Riley Paige a tomar el caso. Pero la brillante Riley por fin Ha encontrado la paz en su vida familiar y está determinada a ayudar a su hija April a volver a la normalidad. Sin embargo, cuando los asesinatos se vuelven demasiado perturbadores, y cuando su ex compañero Bill se lo ruega, Riley finalmente se da cuenta que no puede negarse. La caza de Riley la lleva a un mundo inquietante de autoestopistas, vagabundos y mujeres que no preocupan a nadie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Baking Class: Cooking with Children & Veggies]]>Subtitle: Kids Recipes for Home & School]]>Categories: Nourishment, Wellbeing]]>Author: Sarah Mancini]]>Narrator: D.J. Simmons]]>Publisher: Sarah Mancini]]>Release date: 11-07-2019]]>Language: English
]]>Summary:]]>Do you struggle to get your child to eat the vegetables on their plate? Is it a constant battle when you try to give them healthy foods? Do you wish you had the secret of getting your child to at least try a new, healthy food? If you resonate with these questions, then you are not alone. Almost every parent will face these struggles, and I’m sorry to say, there isn’t some magical secret that will get them to eat those healthy foods. But there are some tricks to get them interested in those healthy foods. Children like food that gives them instant gratification, meaning they have to taste good. To be fair, so do adults, but we have a palette that is a bit more mature, and we like flavors that children simply aren’t used to. This is why children like foods like chicken nuggets and macaroni and cheese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Mancini) Thu, 07 Nov 2019 03:10:42 GMT https://wpj.esound.space/it/audiobooks/x0Nf1ewv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Baking Class: Cooking with Children & Veggies]]>Subtitle: Kids Recipes for Home & School]]>Categories: Nourishment, Wellbeing]]>Author: Sarah Mancini]]>Narrator: D.J. Simmons]]>Publisher: Sarah Mancini]]>Release date: 11-07-2019]]>Language: English
]]>Summary:]]>Do you struggle to get your child to eat the vegetables on their plate? Is it a constant battle when you try to give them healthy foods? Do you wish you had the secret of getting your child to at least try a new, healthy food? If you resonate with these questions, then you are not alone. Almost every parent will face these struggles, and I’m sorry to say, there isn’t some magical secret that will get them to eat those healthy foods. But there are some tricks to get them interested in those healthy foods. Children like food that gives them instant gratification, meaning they have to taste good. To be fair, so do adults, but we have a palette that is a bit more mature, and we like flavors that children simply aren’t used to. This is why children like foods like chicken nuggets and macaroni and cheese.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Melany Flores]]>Narrator: Andi Harris]]>Publisher: Melany Flores]]>Release date: 11-06-2019]]>Language: English
]]>Summary:]]>Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book. The benefits of this intermittent fasting diet include not only accelerated metabolism and subsequent weight loss but also increased resistance to disease.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melany Flores) Wed, 06 Nov 2019 09:33:30 GMT https://wpj.esound.space/it/audiobooks/Vy2fYLRq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Melany Flores]]>Narrator: Andi Harris]]>Publisher: Melany Flores]]>Release date: 11-06-2019]]>Language: English
]]>Summary:]]>Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book. The benefits of this intermittent fasting diet include not only accelerated metabolism and subsequent weight loss but also increased resistance to disease.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finding Meaning]]>Subtitle: The Sixth Stage of Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: David Kessler]]>Narrator: David Kessler]]>Publisher: Simon & Schuster Audio]]>Release date: 11-05-2019]]>Language: English
]]>Summary:]]>In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler — praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa — journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Kessler) Tue, 05 Nov 2019 23:40:47 GMT https://wpj.esound.space/it/audiobooks/xnGfEmN4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finding Meaning]]>Subtitle: The Sixth Stage of Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: David Kessler]]>Narrator: David Kessler]]>Publisher: Simon & Schuster Audio]]>Release date: 11-05-2019]]>Language: English
]]>Summary:]]>In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler — praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa — journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet]]>Subtitle: Short Introduction to the Alkaline Diet]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Alk]]>Narrator: Rick Paradis]]>Publisher: Omar Mazzoni]]>Release date: 11-05-2019]]>Language: English
]]>Summary:]]>This is a very short introduction to the alkaline diet benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeff Alk) Tue, 05 Nov 2019 18:11:33 GMT https://wpj.esound.space/it/audiobooks/x0Nf6jkP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet]]>Subtitle: Short Introduction to the Alkaline Diet]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Alk]]>Narrator: Rick Paradis]]>Publisher: Omar Mazzoni]]>Release date: 11-05-2019]]>Language: English
]]>Summary:]]>This is a very short introduction to the alkaline diet benefits.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ketogenic Diet Cookbook: The Keto Diet the Healthy Way]]>Categories: Nourishment, Wellbeing]]>Author: Chris Smith]]>Narrator: Carol Grace Anderson]]>Publisher: George Zygouras]]>Release date: 11-04-2019]]>Language: English
]]>Summary:]]>Hands up who loves eating! I’ve loved food all my life, and while I do enjoy cooking, it’s the eating part that has always been my true love. The thing is, that can lead to problems. After all, I also want to manage weight and stay healthy, and that is why the ketogenic diet has been such a revelation for me. There are lots of diet ideas out there, but as someone with an analytical mind, the keto diet grabbed my attention because it has its foundations in science, taking advantage of the way our bodies work. The cycle of our metabolisms is simple, we eat, the body converts that into energy that powers us to do whatever it is we need to do. Finding meal variety and new ways to present staples is a big part of sticking to a diet. Our main meal options cover meat and poultry, fish, and vegetarian options, so there is something for all tastes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Chris Smith) Mon, 04 Nov 2019 07:40:38 GMT https://wpj.esound.space/it/audiobooks/xwgfrl6n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ketogenic Diet Cookbook: The Keto Diet the Healthy Way]]>Categories: Nourishment, Wellbeing]]>Author: Chris Smith]]>Narrator: Carol Grace Anderson]]>Publisher: George Zygouras]]>Release date: 11-04-2019]]>Language: English
]]>Summary:]]>Hands up who loves eating! I’ve loved food all my life, and while I do enjoy cooking, it’s the eating part that has always been my true love. The thing is, that can lead to problems. After all, I also want to manage weight and stay healthy, and that is why the ketogenic diet has been such a revelation for me. There are lots of diet ideas out there, but as someone with an analytical mind, the keto diet grabbed my attention because it has its foundations in science, taking advantage of the way our bodies work. The cycle of our metabolisms is simple, we eat, the body converts that into energy that powers us to do whatever it is we need to do. Finding meal variety and new ways to present staples is a big part of sticking to a diet. Our main meal options cover meat and poultry, fish, and vegetarian options, so there is something for all tastes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutti i miei domani]]>Categoria: Contemporary, Romance]]>Autore: Jessica Guarnaccia]]>Narratore: Deborah Morese]]>Editore: Audible Studios]]>Data di pubblicazione: 11-02-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Per la prima volta nella sua vita, Rachel ha preso una decisione importante: scoprire la storia della propria famiglia. Su questo tema il suo integerrimo padre, il pluridecorato generale Blake, le ha sempre mentito, finché una lettera inattesa non ha aperto uno spiraglio su un passato che per troppo tempo le è stato nascosto. C'è un solo uomo ad avere le risposte che Rachel cerca, e un solo luogo in cui trovarle: un nonno di cui ignorava perfino l'esistenza e che vive a Woods Hole. Così Rachel lascia Boston alla volta di quel minuscolo villaggio sulla costa del Massachusetts. E se all'inizio del viaggio tutto sembra remarle contro, gli abitanti di Woods Hole si dimostrano ben presto accoglienti e calorosi. Tutti eccetto Aaron Caine, uno speaker radiofonico fastidiosamente attraente, a cui proprio non piace quella principessa viziata arrivata dalla città. Donne simili portano solo guai, lui lo sa bene. Eppure proprio Rachel potrebbe essere l'unica capace di salvare la sua trasmissione... e il suo cuore ferito. Tra battibecchi esilaranti, complicità e buona musica, l'attrazione tra Rachel e Aaron finisce per emergere. E, inevitabili, arrivano i veri e tanto temuti guai...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Guarnaccia) Sat, 02 Nov 2019 09:48:29 GMT https://wpj.esound.space/it/audiobooks/b3mfEy0J Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tutti i miei domani]]>Categoria: Contemporary, Romance]]>Autore: Jessica Guarnaccia]]>Narratore: Deborah Morese]]>Editore: Audible Studios]]>Data di pubblicazione: 11-02-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Per la prima volta nella sua vita, Rachel ha preso una decisione importante: scoprire la storia della propria famiglia. Su questo tema il suo integerrimo padre, il pluridecorato generale Blake, le ha sempre mentito, finché una lettera inattesa non ha aperto uno spiraglio su un passato che per troppo tempo le è stato nascosto. C'è un solo uomo ad avere le risposte che Rachel cerca, e un solo luogo in cui trovarle: un nonno di cui ignorava perfino l'esistenza e che vive a Woods Hole. Così Rachel lascia Boston alla volta di quel minuscolo villaggio sulla costa del Massachusetts. E se all'inizio del viaggio tutto sembra remarle contro, gli abitanti di Woods Hole si dimostrano ben presto accoglienti e calorosi. Tutti eccetto Aaron Caine, uno speaker radiofonico fastidiosamente attraente, a cui proprio non piace quella principessa viziata arrivata dalla città. Donne simili portano solo guai, lui lo sa bene. Eppure proprio Rachel potrebbe essere l'unica capace di salvare la sua trasmissione... e il suo cuore ferito. Tra battibecchi esilaranti, complicità e buona musica, l'attrazione tra Rachel e Aaron finisce per emergere. E, inevitabili, arrivano i veri e tanto temuti guai...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bevor Er Nimmt]]>Untertitel: Ein Mackenzie White Mystery-Buch 4]]>Serie: #4 in Ein Mackenzie White Krimi]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Birgit Arnold]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 11-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von Blacke Pierce, Bestseller Autorin von VERSCHWUNDEN (Ein Nummer 1 Bestseller mit über 80 Fünf Sterne Reviews) kommt Buch #4 aus der spannenden Mackenzie White Mysterie Reihe. In BEVOR ER NIMMT (ein Mackenzie White Mystery - Buch 4) bekommt die neu ernannte FBI Agentin Mackenzie White eine neuen, beunruhigenden Fall. Frauen werden im ländlichen Iowa vermisst und ein Muster stellt sich heraus. Es wird vermutet, dass ein Serienmörder sich mit ansteigender Geschwindigkeit austobt. Mit ihren mittelwesterlichen Wurzeln wird Mackenzie als perfektes Match dafür ausgewählt. Aber Mackenzie ist abgeneigt davon in den Mittleren Westen zurückzukehren, dieses Mal in eine schonungslose ländliche Umgebung, die sie zu sehr an ihre Kindheit erinnert, die Geister in ihrem Schrank. Sie sucht ebenfalls den Mörder ihres Vaters, mit Dunkelheit die sie überall auf diesem Trip begleitet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Fri, 01 Nov 2019 17:07:33 GMT https://wpj.esound.space/it/audiobooks/DdBfjG3V Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bevor Er Nimmt]]>Untertitel: Ein Mackenzie White Mystery-Buch 4]]>Serie: #4 in Ein Mackenzie White Krimi]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Blake Pierce]]>Erzähler: Birgit Arnold]]>Herausgeber: Blake Pierce]]>Veröffentlichungsdatum: 11-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von Blacke Pierce, Bestseller Autorin von VERSCHWUNDEN (Ein Nummer 1 Bestseller mit über 80 Fünf Sterne Reviews) kommt Buch #4 aus der spannenden Mackenzie White Mysterie Reihe. In BEVOR ER NIMMT (ein Mackenzie White Mystery - Buch 4) bekommt die neu ernannte FBI Agentin Mackenzie White eine neuen, beunruhigenden Fall. Frauen werden im ländlichen Iowa vermisst und ein Muster stellt sich heraus. Es wird vermutet, dass ein Serienmörder sich mit ansteigender Geschwindigkeit austobt. Mit ihren mittelwesterlichen Wurzeln wird Mackenzie als perfektes Match dafür ausgewählt. Aber Mackenzie ist abgeneigt davon in den Mittleren Westen zurückzukehren, dieses Mal in eine schonungslose ländliche Umgebung, die sie zu sehr an ihre Kindheit erinnert, die Geister in ihrem Schrank. Sie sucht ebenfalls den Mörder ihres Vaters, mit Dunkelheit die sie überall auf diesem Trip begleitet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet, Anti Inflammatory Diet, 2 Books in 1]]>Subtitle: The Complete Guide: Everything You Need for Weight Loss, Easy Home Recipes and 14 Days Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Alex Coleman]]>Narrator: EricLaCord]]>Publisher: Danilo D'Andrea]]>Release date: 10-30-2019]]>Language: English
]]>Summary:]]>Our choice of food has let in diseases like including heart disease, type-2 diabetes, rheumatoid arthritis, Alzheimer's disease, inflammatory bowel disease, chronic obstructive pulmonary disease, skin diseases, cancer, pain, and even depression. We all want to age gracefully, especially because the risk of chronic diseases is a greater threat. However, achieving the basics of good sleep, healthy eating, good physical activity, social interaction, and stress reduction is a necessary element to achieve health longer. The poor quality of sleep is associated with high levels of inflammation and oxidation markers. Anti-inflammatory factors and antioxidant properties are widely attributed to Mediterranean dietary patterns. Note that anti-inflammatory foods, such as those containing a Mediterranean diet, reduce the risk of death beyond sleep, such as heart disease, some cancers, and diabetes. If you are looking for a meal plan that closely follows the doctrine of anti-inflammatory meals, consider fruits, vegetables, nuts, whole grains, fish and a healthy oily Mediterranean meal. This bundled audiobook is for you! Preview of what you learn: Listen to the audiobook to discover what else the Mediterranean and anti-inflammatory diet is all about and its unending wonders.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Coleman) Wed, 30 Oct 2019 16:56:06 GMT https://wpj.esound.space/it/audiobooks/VZNflJ7n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet, Anti Inflammatory Diet, 2 Books in 1]]>Subtitle: The Complete Guide: Everything You Need for Weight Loss, Easy Home Recipes and 14 Days Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Alex Coleman]]>Narrator: EricLaCord]]>Publisher: Danilo D'Andrea]]>Release date: 10-30-2019]]>Language: English
]]>Summary:]]>Our choice of food has let in diseases like including heart disease, type-2 diabetes, rheumatoid arthritis, Alzheimer's disease, inflammatory bowel disease, chronic obstructive pulmonary disease, skin diseases, cancer, pain, and even depression. We all want to age gracefully, especially because the risk of chronic diseases is a greater threat. However, achieving the basics of good sleep, healthy eating, good physical activity, social interaction, and stress reduction is a necessary element to achieve health longer. The poor quality of sleep is associated with high levels of inflammation and oxidation markers. Anti-inflammatory factors and antioxidant properties are widely attributed to Mediterranean dietary patterns. Note that anti-inflammatory foods, such as those containing a Mediterranean diet, reduce the risk of death beyond sleep, such as heart disease, some cancers, and diabetes. If you are looking for a meal plan that closely follows the doctrine of anti-inflammatory meals, consider fruits, vegetables, nuts, whole grains, fish and a healthy oily Mediterranean meal. This bundled audiobook is for you! Preview of what you learn: Listen to the audiobook to discover what else the Mediterranean and anti-inflammatory diet is all about and its unending wonders.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet]]>Subtitle: Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)]]>Categories: Nourishment, Wellbeing]]>Author: Jane David]]>Narrator: Dave Wright]]>Publisher: Abdullah]]>Release date: 10-30-2019]]>Language: English
]]>Summary:]]>Simple practical guide for keto adaptation Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis. Following a keto diet plan is a great option if you want to see accelerated fat loss in a relatively short amount of time, but it also comes with some challenges. Whether you are just getting started with your weight loss, building muscles and health journey, or you are more experienced and want to up your game, this simple guide will help you to achieve your goals. Here is a preview of what you'll learn.... Download your copy today! Take action today and download this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane David) Wed, 30 Oct 2019 02:06:36 GMT https://wpj.esound.space/it/audiobooks/xEPfvrBo Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet]]>Subtitle: Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)]]>Categories: Nourishment, Wellbeing]]>Author: Jane David]]>Narrator: Dave Wright]]>Publisher: Abdullah]]>Release date: 10-30-2019]]>Language: English
]]>Summary:]]>Simple practical guide for keto adaptation Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis. Following a keto diet plan is a great option if you want to see accelerated fat loss in a relatively short amount of time, but it also comes with some challenges. Whether you are just getting started with your weight loss, building muscles and health journey, or you are more experienced and want to up your game, this simple guide will help you to achieve your goals. Here is a preview of what you'll learn.... Download your copy today! Take action today and download this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Con te sarà colpa mia]]>Sottotitolo: La serie delle coincidenze 6]]>Categoria: Contemporary, Romance]]>Autore: Jessica Sorensen]]>Narratore: Veronica D'Arconte, Edoardo Bandirola]]>Editore: Audible Studios]]>Data di pubblicazione: 10-26-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Le cose sembrano finalmente cominciare ad andare per il verso giusto per Callie e Kayden. Nonostante le prove difficili che hanno dovuto affrontare, sono riusciti a far rimarginare le ferite e a guardare avanti. Ora che hanno chiuso con il passato, si tratta di capire che cosa vogliono dal futuro. E a complicare le cose ci si mette il destino, una volta ancora, con l'ennesima difficile scelta. Quello che Kayden e Callie hanno imparato, però, è che finché possono contare l'uno sull'altra sono in grado di affrontare qualunque cosa. Ed è proprio questa consapevolezza che, alla fine, sarà in grado di mostrare loro la strada. Una strada che non è frutto di coincidenze, ma di quello che è sempre stato nascosto in fondo ai loro cuori.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jessica Sorensen) Sat, 26 Oct 2019 04:11:58 GMT https://wpj.esound.space/it/audiobooks/xMgfY628 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Con te sarà colpa mia]]>Sottotitolo: La serie delle coincidenze 6]]>Categoria: Contemporary, Romance]]>Autore: Jessica Sorensen]]>Narratore: Veronica D'Arconte, Edoardo Bandirola]]>Editore: Audible Studios]]>Data di pubblicazione: 10-26-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Le cose sembrano finalmente cominciare ad andare per il verso giusto per Callie e Kayden. Nonostante le prove difficili che hanno dovuto affrontare, sono riusciti a far rimarginare le ferite e a guardare avanti. Ora che hanno chiuso con il passato, si tratta di capire che cosa vogliono dal futuro. E a complicare le cose ci si mette il destino, una volta ancora, con l'ennesima difficile scelta. Quello che Kayden e Callie hanno imparato, però, è che finché possono contare l'uno sull'altra sono in grado di affrontare qualunque cosa. Ed è proprio questa consapevolezza che, alla fine, sarà in grado di mostrare loro la strada. Una strada che non è frutto di coincidenze, ma di quello che è sempre stato nascosto in fondo ai loro cuori.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut]]>Subtitle: Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods]]>Categories: Nourishment, Wellbeing]]>Author: Rachel Robbins]]>Narrator: Jason Belvill]]>Publisher: Rachel Robbins]]>Release date: 10-24-2019]]>Language: English
]]>Summary:]]>Has your doctor recommended you follow the autoimmune protocol diet (AIP) to reduce inflammation within your body? Are you unfamiliar with the guidelines? Are you not willing to give up your favorite foods but ready for symptom relief? Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Robbins) Thu, 24 Oct 2019 13:09:31 GMT https://wpj.esound.space/it/audiobooks/VW8fEWpJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut]]>Subtitle: Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods]]>Categories: Nourishment, Wellbeing]]>Author: Rachel Robbins]]>Narrator: Jason Belvill]]>Publisher: Rachel Robbins]]>Release date: 10-24-2019]]>Language: English
]]>Summary:]]>Has your doctor recommended you follow the autoimmune protocol diet (AIP) to reduce inflammation within your body? Are you unfamiliar with the guidelines? Are you not willing to give up your favorite foods but ready for symptom relief? Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss: Dieting: Get It All Off! Weight Loss Nutrition, & How to Diet for "Healthy Weight Loss"]]>Subtitle: Get Lean, Book 1]]>Categories: Nourishment, Wellbeing]]>Author: Laura P. Eubanks]]>Narrator: Mark Rossman]]>Publisher: Laura P. Eubanks]]>Release date: 10-23-2019]]>Language: English
]]>Summary:]]>Lose the weight and keep it off! Do you want to: Of course you do! In Weight Loss: Dieting: Get It All Off! Weight Loss Nutrition & How to Diet for "Healthy Weight Loss", you’ll learn how to identify and avoid fad diets and get the healthy nutrition you need to avoid many common health problems. You’ll be slim and fit in no time! Do you want to reduce your risk of: If so, get Weight Loss: Dieting: Get it All Off! Weight Loss Nutrition & How to Diet for "Healthy Weight Loss" right away and find out how nutrition really works. You’ll discover how the right blend of healthy fats, carbs, and protein gives your body what it needs to function. These “macronutrients” are vitally important to your body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura P. Eubanks) Wed, 23 Oct 2019 23:27:05 GMT https://wpj.esound.space/it/audiobooks/brvflGQM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss: Dieting: Get It All Off! Weight Loss Nutrition, & How to Diet for "Healthy Weight Loss"]]>Subtitle: Get Lean, Book 1]]>Categories: Nourishment, Wellbeing]]>Author: Laura P. Eubanks]]>Narrator: Mark Rossman]]>Publisher: Laura P. Eubanks]]>Release date: 10-23-2019]]>Language: English
]]>Summary:]]>Lose the weight and keep it off! Do you want to: Of course you do! In Weight Loss: Dieting: Get It All Off! Weight Loss Nutrition & How to Diet for "Healthy Weight Loss", you’ll learn how to identify and avoid fad diets and get the healthy nutrition you need to avoid many common health problems. You’ll be slim and fit in no time! Do you want to reduce your risk of: If so, get Weight Loss: Dieting: Get it All Off! Weight Loss Nutrition & How to Diet for "Healthy Weight Loss" right away and find out how nutrition really works. You’ll discover how the right blend of healthy fats, carbs, and protein gives your body what it needs to function. These “macronutrients” are vitally important to your body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet Cookbook Recipe Guide: Easy Paleo Diet Recipes for Weight Loss and Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Donelle Hargrave]]>Narrator: C.D. Gabbard]]>Publisher: Donelle Hargrave]]>Release date: 10-23-2019]]>Language: English
]]>Summary:]]>The life we live today is highly artificial. Convenience has brought with it countless drawbacks including health complications such as heart diseases, diabetes, high blood pressure, high cholesterol levels, cancer and many other lifestyle diseases that are slowly becoming a norm contrary to what was happening in the past. Do you know why this is so? The reason for all that is what we eat. The modern diet is filled with pasta, grains and lots of processed stuff that has pushed our primal bodies to confusion. We haven’t changed much from the Paleolithic man even when we convince ourselves that we are modernized. This means that our bodies are not used to the kind of foods we feed it. So, if we are to stay healthy and keep off the lifestyle diseases, we have to feed the body what it is adapted to eat, which means that we have to adopt the Paleo diet. Here is a preview of what you expect to learn: To learn more about the paleo diet, get this audiobook now! You will be so glad you did!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Donelle Hargrave) Wed, 23 Oct 2019 16:24:13 GMT https://wpj.esound.space/it/audiobooks/Vqlfv4ve Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet Cookbook Recipe Guide: Easy Paleo Diet Recipes for Weight Loss and Optimal Health]]>Categories: Nourishment, Wellbeing]]>Author: Donelle Hargrave]]>Narrator: C.D. Gabbard]]>Publisher: Donelle Hargrave]]>Release date: 10-23-2019]]>Language: English
]]>Summary:]]>The life we live today is highly artificial. Convenience has brought with it countless drawbacks including health complications such as heart diseases, diabetes, high blood pressure, high cholesterol levels, cancer and many other lifestyle diseases that are slowly becoming a norm contrary to what was happening in the past. Do you know why this is so? The reason for all that is what we eat. The modern diet is filled with pasta, grains and lots of processed stuff that has pushed our primal bodies to confusion. We haven’t changed much from the Paleolithic man even when we convince ourselves that we are modernized. This means that our bodies are not used to the kind of foods we feed it. So, if we are to stay healthy and keep off the lifestyle diseases, we have to feed the body what it is adapted to eat, which means that we have to adopt the Paleo diet. Here is a preview of what you expect to learn: To learn more about the paleo diet, get this audiobook now! You will be so glad you did!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The All-In-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019]]>Categories: Nourishment, Wellbeing]]>Author: Hannah Bedrosian]]>Narrator: Jason Belvill]]>Publisher: Author's Republic]]>Release date: 10-23-2019]]>Language: English
]]>Summary:]]>Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results? With The All-in-One Weight Loss Bible 2019 you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive encouragement from someone who has been there. The proven theory to successful weight management and overall well being does not start in the gym. It starts with your mind! More often too many people start off the New Year with a perfect plan to improve their health and to lose weight by joining a fitness center only to quit within a few months. Through The All-in-One Weight Loss Bible 2019, you will discover how to turn each weight loss stumbling block into a building block to reach your ultimate goal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hannah Bedrosian) Wed, 23 Oct 2019 02:02:45 GMT https://wpj.esound.space/it/audiobooks/b4Yfme8Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The All-In-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019]]>Categories: Nourishment, Wellbeing]]>Author: Hannah Bedrosian]]>Narrator: Jason Belvill]]>Publisher: Author's Republic]]>Release date: 10-23-2019]]>Language: English
]]>Summary:]]>Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results? With The All-in-One Weight Loss Bible 2019 you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive encouragement from someone who has been there. The proven theory to successful weight management and overall well being does not start in the gym. It starts with your mind! More often too many people start off the New Year with a perfect plan to improve their health and to lose weight by joining a fitness center only to quit within a few months. Through The All-in-One Weight Loss Bible 2019, you will discover how to turn each weight loss stumbling block into a building block to reach your ultimate goal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Bread]]>Subtitle: Delicious Keto Bread Cookbook: Keto Bread Recipes for Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Simon Brown]]>Narrator: Eric LaCord]]>Publisher: Simon Brown]]>Release date: 10-22-2019]]>Language: English
]]>Summary:]]>Delicious keto bread recipes Have you ever heard of the keto bread diet? Do you want to start this type of diet, but you don't know where to start from? More than this, do you want to start, but you don't know any of the recipes for it? Then here you will find all the information you need! It would be fair to say that dieting in one way or another is now a way of life for the majority of people. And there are several diets and programs available to us these days. One of the most popular among those diets is the ketogenic one. A keto diet is simply a very low-carb and high-fat diet that is known to share numerous similarities with Atkins as well as other low-carb diets. There are different ways to adapt this diet to your lifestyle, but now we will learn how the keto bread diet works. Here it is what you wil find in the Keto Bread audiobook: ...and much more! Do you still have doubts about it? You shouldn't! Because the keto bread diet - it's not like other types of diets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon Brown) Tue, 22 Oct 2019 23:15:25 GMT https://wpj.esound.space/it/audiobooks/xzjfqO76 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Bread]]>Subtitle: Delicious Keto Bread Cookbook: Keto Bread Recipes for Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Simon Brown]]>Narrator: Eric LaCord]]>Publisher: Simon Brown]]>Release date: 10-22-2019]]>Language: English
]]>Summary:]]>Delicious keto bread recipes Have you ever heard of the keto bread diet? Do you want to start this type of diet, but you don't know where to start from? More than this, do you want to start, but you don't know any of the recipes for it? Then here you will find all the information you need! It would be fair to say that dieting in one way or another is now a way of life for the majority of people. And there are several diets and programs available to us these days. One of the most popular among those diets is the ketogenic one. A keto diet is simply a very low-carb and high-fat diet that is known to share numerous similarities with Atkins as well as other low-carb diets. There are different ways to adapt this diet to your lifestyle, but now we will learn how the keto bread diet works. Here it is what you wil find in the Keto Bread audiobook: ...and much more! Do you still have doubts about it? You shouldn't! Because the keto bread diet - it's not like other types of diets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El jamón de York no existe (Spanish Edition)]]>Subtitular: La guía para comprar saludable y descubrir los secretos del supermercado]]>Categorías: Nourishment, Wellbeing]]>Autor: Marian García]]>Narrador: Chloe Malaise]]>Editor: Audible Studios]]>Fecha de publicación: 10-22-2019]]>Idioma: Español
]]>Resumen:]]>Comer bien empieza en la lista de la compra Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro. Porque uno de los mayores valores de su autora es que usa el sentido común para enseñarnos a leer las etiquetas de los productos y que no nos dejemos llevar por las apariencias; que aprendamos a comer mejor sin arruinarnos. Nadie dijo que fuera fácil. Pero tiempo al tiempo.... Please note: This audiobook is in Spanish. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marian García) Tue, 22 Oct 2019 03:32:54 GMT https://wpj.esound.space/it/audiobooks/b8pfzOgp Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El jamón de York no existe (Spanish Edition)]]>Subtitular: La guía para comprar saludable y descubrir los secretos del supermercado]]>Categorías: Nourishment, Wellbeing]]>Autor: Marian García]]>Narrador: Chloe Malaise]]>Editor: Audible Studios]]>Fecha de publicación: 10-22-2019]]>Idioma: Español
]]>Resumen:]]>Comer bien empieza en la lista de la compra Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro. Porque uno de los mayores valores de su autora es que usa el sentido común para enseñarnos a leer las etiquetas de los productos y que no nos dejemos llevar por las apariencias; que aprendamos a comer mejor sin arruinarnos. Nadie dijo que fuera fácil. Pero tiempo al tiempo.... Please note: This audiobook is in Spanish. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Low Carb]]>Subtitle: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Marguerite Raynaud]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 10-21-2019]]>Language: English
]]>Summary:]]>Weight loss is not a physical challenge, it’s a mental one.... A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight. A low-carb diet can bring many positive outcomes if used properly. This book takes the guesswork out of learning the insider tips and tricks to make sure you receive the greatest rewards out of this diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marguerite Raynaud) Mon, 21 Oct 2019 03:09:16 GMT https://wpj.esound.space/it/audiobooks/bYJfpMyj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Low Carb]]>Subtitle: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health]]>Categories: Nourishment, Wellbeing]]>Author: Marguerite Raynaud]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 10-21-2019]]>Language: English
]]>Summary:]]>Weight loss is not a physical challenge, it’s a mental one.... A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight. A low-carb diet can bring many positive outcomes if used properly. This book takes the guesswork out of learning the insider tips and tricks to make sure you receive the greatest rewards out of this diet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Returning from the Rainbow Bridge]]>Subtitle: Remembering, Celebrating and Honoring Animal Family Members]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lisa Gravel]]>Narrator: Jessie Mann]]>Publisher: Author Academy Elite]]>Release date: 10-18-2019]]>Language: English
]]>Summary:]]>The loss of an animal family member can leave you broken, disheartened, and unsure about how to move forward. Returning from the Rainbow Bridge is a compassionate guide that will walk you through this experience of loss. The audio workbook acts as a road map and a caring companion that will help navigate you and your family through your pain and loss. It is a gentle friend that understands each person’s unique situation and believes in the power of the special relationship shared with a beloved animal. Everyone has a special story with their animal. Each story and each relationship is unique and beautiful - something to cherish. This workbook does not suggest that you “get over” your pain and loss; instead, it provides you with a way forward with your changed reality. Within this audiobook, you will be encouraged to remember, celebrate, and honor the full life of your animal family member. Specifically, you will find: Returning from the Rainbow Bridge is your guide to rejoin the life that you deserve - the life that your animal would want for you. Find out more at ReturningfromTheRainbowBridge.com.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Gravel) Fri, 18 Oct 2019 01:41:38 GMT https://wpj.esound.space/it/audiobooks/bkWf79gL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Returning from the Rainbow Bridge]]>Subtitle: Remembering, Celebrating and Honoring Animal Family Members]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lisa Gravel]]>Narrator: Jessie Mann]]>Publisher: Author Academy Elite]]>Release date: 10-18-2019]]>Language: English
]]>Summary:]]>The loss of an animal family member can leave you broken, disheartened, and unsure about how to move forward. Returning from the Rainbow Bridge is a compassionate guide that will walk you through this experience of loss. The audio workbook acts as a road map and a caring companion that will help navigate you and your family through your pain and loss. It is a gentle friend that understands each person’s unique situation and believes in the power of the special relationship shared with a beloved animal. Everyone has a special story with their animal. Each story and each relationship is unique and beautiful - something to cherish. This workbook does not suggest that you “get over” your pain and loss; instead, it provides you with a way forward with your changed reality. Within this audiobook, you will be encouraged to remember, celebrate, and honor the full life of your animal family member. Specifically, you will find: Returning from the Rainbow Bridge is your guide to rejoin the life that you deserve - the life that your animal would want for you. Find out more at ReturningfromTheRainbowBridge.com.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 19th Christmas]]>Subtitle: Women’s Murder Club, Book 19]]>Series: #19 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio ]]>Release date: 10-17-2019]]>Language: English
]]>Summary:]]>The Sunday Times no. 1 bestselling follow-up to 18th Abduction Christmas is coming, but crime never stops for the Women's Murder Club. Sergeant Lindsay Boxer is looking forward to spending time with her family over the holidays. But when she receives a tip-off that the biggest heist ever to hit San Francisco is being planned for Christmas Day, everything changes. The architect of the ambitious attack unleashes chaos across the city, laying traps and false alarms to distract Lindsay and the SFPD from his ultimate goal. As time runs out, will Lindsay be able to save the people of San Francisco from a Christmas they'd never forget?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 17 Oct 2019 14:32:38 GMT https://wpj.esound.space/it/audiobooks/VZNfwrJw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 19th Christmas]]>Subtitle: Women’s Murder Club, Book 19]]>Series: #19 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio ]]>Release date: 10-17-2019]]>Language: English
]]>Summary:]]>The Sunday Times no. 1 bestselling follow-up to 18th Abduction Christmas is coming, but crime never stops for the Women's Murder Club. Sergeant Lindsay Boxer is looking forward to spending time with her family over the holidays. But when she receives a tip-off that the biggest heist ever to hit San Francisco is being planned for Christmas Day, everything changes. The architect of the ambitious attack unleashes chaos across the city, laying traps and false alarms to distract Lindsay and the SFPD from his ultimate goal. As time runs out, will Lindsay be able to save the people of San Francisco from a Christmas they'd never forget?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 7 Tage mit goldenen Händen und roten Schuhen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Frautschi]]>Erzähler: Edward Piccin, Marco Caduff]]>Herausgeber: Goldfeder]]>Veröffentlichungsdatum: 10-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Es ist wie im Kino in zehn Filmen gleichzeitig!" "7 Tage mit dem Mann mit den goldenen Händen und den roten Schuhen" durfte ich erleben. Eines Tages traf ich Christian Frautschi, den wohl bekanntesten Therapeuten, Heiler und Bestseller-Autor der Schweiz. Er nahm mich mit auf eine Reise in seine - für uns nicht erklärbare - mystische Welt. Dabei versuchte er mir das Unerklärbare zu erklären. Der ehemalige, sehr erfolgreiche Unternehmer und Manager nahm mich mit in sein Leben und in seine heutige Arbeit. Er weiß über seine Klienten nie etwas im Voraus, aber er weiß trotzdem alles, was er wissen muss ... noch bevor er jemanden sieht ... Wie das geht? Lass dich überraschen! Er veränderte jedenfalls mein Leben für immer ... Joe Black
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christian Frautschi) Wed, 16 Oct 2019 19:13:13 GMT https://wpj.esound.space/it/audiobooks/bJLf8MXk Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 7 Tage mit goldenen Händen und roten Schuhen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Frautschi]]>Erzähler: Edward Piccin, Marco Caduff]]>Herausgeber: Goldfeder]]>Veröffentlichungsdatum: 10-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Es ist wie im Kino in zehn Filmen gleichzeitig!" "7 Tage mit dem Mann mit den goldenen Händen und den roten Schuhen" durfte ich erleben. Eines Tages traf ich Christian Frautschi, den wohl bekanntesten Therapeuten, Heiler und Bestseller-Autor der Schweiz. Er nahm mich mit auf eine Reise in seine - für uns nicht erklärbare - mystische Welt. Dabei versuchte er mir das Unerklärbare zu erklären. Der ehemalige, sehr erfolgreiche Unternehmer und Manager nahm mich mit in sein Leben und in seine heutige Arbeit. Er weiß über seine Klienten nie etwas im Voraus, aber er weiß trotzdem alles, was er wissen muss ... noch bevor er jemanden sieht ... Wie das geht? Lass dich überraschen! Er veränderte jedenfalls mein Leben für immer ... Joe Black
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 7 Tage im Hippiebus]]>Untertitel: Werkstatthandbuch der Wirbelsäulen-Seele Band 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Frautschi]]>Erzähler: Marco Caduff, Edward Piccin]]>Herausgeber: Goldfeder]]>Veröffentlichungsdatum: 10-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wieso sind wir krank, was sind die wirklichen Ursachen, was macht es mit uns, was ist der Geist, die Seele, wie werden wir gesund, können schwerste Krankheiten geheilt werden, wie arbeitet Christian Frautschi seit bald 20 Jahren mit den Klienten aus der ganzen Welt… etc. etc. Fragen über Fragen, auch von Klienten beantwortete mir Christian in diesen 7 Tagen im Hippe-Bus. Erfahrungsberichte von Klienten und Episoden aus dem verrückten Abenteuer Leben Tagebuch, mit viel Flower-Power, süffig zu lesen, darf der Leser gespannt erwarten. Worte die man noch nie gelesen hat, Geheimnisse die noch niemand erfahren durfte aus der mystischen Welt vom heilenden, hellsichtigen, erfolgreichsten Schweizer Therapeuten und Medium der heutigen Zeit. Der gelernte Hippie-Bus Automechaniker, erfolgreiche Unternehmer und Manager, heute Therapeut, Bestseller Autor und Verleger Christian Frautschi plauderte ungeschminkt und tiefgründig aus dem Werkzeugkasten und Handbuch des Lebens.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christian Frautschi) Wed, 16 Oct 2019 12:32:57 GMT https://wpj.esound.space/it/audiobooks/V5yfeER3 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 7 Tage im Hippiebus]]>Untertitel: Werkstatthandbuch der Wirbelsäulen-Seele Band 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Frautschi]]>Erzähler: Marco Caduff, Edward Piccin]]>Herausgeber: Goldfeder]]>Veröffentlichungsdatum: 10-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wieso sind wir krank, was sind die wirklichen Ursachen, was macht es mit uns, was ist der Geist, die Seele, wie werden wir gesund, können schwerste Krankheiten geheilt werden, wie arbeitet Christian Frautschi seit bald 20 Jahren mit den Klienten aus der ganzen Welt… etc. etc. Fragen über Fragen, auch von Klienten beantwortete mir Christian in diesen 7 Tagen im Hippe-Bus. Erfahrungsberichte von Klienten und Episoden aus dem verrückten Abenteuer Leben Tagebuch, mit viel Flower-Power, süffig zu lesen, darf der Leser gespannt erwarten. Worte die man noch nie gelesen hat, Geheimnisse die noch niemand erfahren durfte aus der mystischen Welt vom heilenden, hellsichtigen, erfolgreichsten Schweizer Therapeuten und Medium der heutigen Zeit. Der gelernte Hippie-Bus Automechaniker, erfolgreiche Unternehmer und Manager, heute Therapeut, Bestseller Autor und Verleger Christian Frautschi plauderte ungeschminkt und tiefgründig aus dem Werkzeugkasten und Handbuch des Lebens.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Wirbelsäulen-Seele]]>Untertitel: Die Ursachen unserer Krankheiten. Der Weg zu deinem Selbst, zur Heilung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Frautschi]]>Erzähler: Marco Caduff]]>Herausgeber: Goldfeder]]>Veröffentlichungsdatum: 10-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Buch beschreibt den erstaunlichen Weg von Christian Frautschi vom erfolgreichen Unternehmer zum Heiler, der in seiner Praxis schwerst kranke Menschen behandelt. Der Autor erklärt in verständlicher Weise mittels Beispielen aus seiner Praxis und seinem eigenen Leben die Ursachen unserer Krankheiten und wie man lernen kann Ängste, Trauer, und Krankheiten besser zu verstehen. "Jeder Mensch ist in der Lage, sich selbst zu heilen", ist die Kernaussage dieses Buches.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christian Frautschi) Wed, 16 Oct 2019 09:30:43 GMT https://wpj.esound.space/it/audiobooks/xa6fNgQa Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Wirbelsäulen-Seele]]>Untertitel: Die Ursachen unserer Krankheiten. Der Weg zu deinem Selbst, zur Heilung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Frautschi]]>Erzähler: Marco Caduff]]>Herausgeber: Goldfeder]]>Veröffentlichungsdatum: 10-16-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Buch beschreibt den erstaunlichen Weg von Christian Frautschi vom erfolgreichen Unternehmer zum Heiler, der in seiner Praxis schwerst kranke Menschen behandelt. Der Autor erklärt in verständlicher Weise mittels Beispielen aus seiner Praxis und seinem eigenen Leben die Ursachen unserer Krankheiten und wie man lernen kann Ängste, Trauer, und Krankheiten besser zu verstehen. "Jeder Mensch ist in der Lage, sich selbst zu heilen", ist die Kernaussage dieses Buches.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet]]>Subtitle: The Best Anti Inflammatory Diet: 14 Days Meal Plan for Anti Inflammatory Diet]]>Categories: Nourishment, Wellbeing]]>Author: Alex Coleman]]>Narrator: Eric LaCord]]>Publisher: Alex Coleman]]>Release date: 10-15-2019]]>Language: English
]]>Summary:]]>Chronic inflammation can cause serious diseases such as Alzheimer’s, cancer, rheumatoid arthritis, and heart diseases. Normally, inflammation is the body’s reaction to infection or injury. Most people think pain killers are good to solve inflammation problems, but it all comes with its collateral damage ranging from gastritis to gastrointestinal bleeding, nephritis, renal failure, drug intoxication, etc. In order to fight inflammation and to prevent it from getting serious, you have to adopt an anti-inflammatory diet. Aside from helping with weight loss, the diet plan can also help prevent diseases. It aids in keeping your health in balance. In this outstanding book, you are going to see the revelation and the secrets of the anti-inflammatory diet - the magical diet that helps in reducing chronic diseases such as cardiovascular disease, neurodegenerative disease, and cancer. You will discover how you can overcome different physical and mental pain that inflammation causes, and you will start experiencing weight loss, increased energy, and improved mental and emotional health. You will learn in this book the kind of food to eat and also to avoid.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Coleman) Tue, 15 Oct 2019 22:31:13 GMT https://wpj.esound.space/it/audiobooks/bJLfroj7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet]]>Subtitle: The Best Anti Inflammatory Diet: 14 Days Meal Plan for Anti Inflammatory Diet]]>Categories: Nourishment, Wellbeing]]>Author: Alex Coleman]]>Narrator: Eric LaCord]]>Publisher: Alex Coleman]]>Release date: 10-15-2019]]>Language: English
]]>Summary:]]>Chronic inflammation can cause serious diseases such as Alzheimer’s, cancer, rheumatoid arthritis, and heart diseases. Normally, inflammation is the body’s reaction to infection or injury. Most people think pain killers are good to solve inflammation problems, but it all comes with its collateral damage ranging from gastritis to gastrointestinal bleeding, nephritis, renal failure, drug intoxication, etc. In order to fight inflammation and to prevent it from getting serious, you have to adopt an anti-inflammatory diet. Aside from helping with weight loss, the diet plan can also help prevent diseases. It aids in keeping your health in balance. In this outstanding book, you are going to see the revelation and the secrets of the anti-inflammatory diet - the magical diet that helps in reducing chronic diseases such as cardiovascular disease, neurodegenerative disease, and cancer. You will discover how you can overcome different physical and mental pain that inflammation causes, and you will start experiencing weight loss, increased energy, and improved mental and emotional health. You will learn in this book the kind of food to eat and also to avoid.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deceitful Matters]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Janice Cole Hopkins]]>Narrator: Jennifer Groberg]]>Publisher: Janice C. Hopkins]]>Release date: 10-15-2019]]>Language: English
]]>Summary:]]>Amy Duncan and Seth Conners were just starting to connect in high school when Seth was suddenly arrested, Amy’s parents died, and everything changed. They don’t see each other again for ten years, but now, someone is trying to make sure they never become too serious about each other again. Who would do such a thing? And will their love survive, or will they be torn apart permanently?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Janice Cole Hopkins) Tue, 15 Oct 2019 07:55:25 GMT https://wpj.esound.space/it/audiobooks/xnGfvWY6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deceitful Matters]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Janice Cole Hopkins]]>Narrator: Jennifer Groberg]]>Publisher: Janice C. Hopkins]]>Release date: 10-15-2019]]>Language: English
]]>Summary:]]>Amy Duncan and Seth Conners were just starting to connect in high school when Seth was suddenly arrested, Amy’s parents died, and everything changed. They don’t see each other again for ten years, but now, someone is trying to make sure they never become too serious about each other again. Who would do such a thing? And will their love survive, or will they be torn apart permanently?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Keto Vegana 101 - Comidas, Planes, Nutrición y Recetas [Vegan Keto 101 - Meals, Plans, Nutrition And Recipes]]]>Subtitular: La guía definitiva para la pérdida rápida de peso en una dieta cetogénica baja en carbohidratos y a base de plantas [The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet]]]>Categorías: Nourishment, Wellbeing]]>Autor: ProjectVegan]]>Narrador: Yim Newall]]>Editor: ProjectVegan]]>Fecha de publicación: 10-14-2019]]>Idioma: Español
]]>Resumen:]]>La dieta cetogénica puede ser una experiencia increíble. Ha ayudado a muchas personas en todo el mundo a perder peso, reducir enfermedades, controlar la diabetes, entre otras complicaciones. Pero hay un problema... La dieta Keto o cetogénica, normalmente se basa en productos animales, la cual lógicamente conlleva a muchos veganos a cuestionar si es posible adoptar la dieta sin el uso de carne y derivados lácteos. Por no mencionar el hecho de que una dieta vegana estándar se basa en una proporción macro alta de carbohidratos y grasas, mientras que una dieta cetogénica se basa en una proporción alta de grasas y carbohidratos. También hay mucha controversia y confusión con respecto a ciertos estudios que se desacreditan unos a otros. La buena noticia es que si eres vegano, lograr cetosis a través de una dieta a base de verduras es absolutamente posible, además de que conlleva a numerosos beneficios. Y ese es el objetivo de este libro, servir como una guía para tus comidas, en una sociedad donde la información sobre la dieta Keto vegana no está ampliamente disponible. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (ProjectVegan) Mon, 14 Oct 2019 10:46:49 GMT https://wpj.esound.space/it/audiobooks/xMgfRdEz Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dieta Keto Vegana 101 - Comidas, Planes, Nutrición y Recetas [Vegan Keto 101 - Meals, Plans, Nutrition And Recipes]]]>Subtitular: La guía definitiva para la pérdida rápida de peso en una dieta cetogénica baja en carbohidratos y a base de plantas [The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet]]]>Categorías: Nourishment, Wellbeing]]>Autor: ProjectVegan]]>Narrador: Yim Newall]]>Editor: ProjectVegan]]>Fecha de publicación: 10-14-2019]]>Idioma: Español
]]>Resumen:]]>La dieta cetogénica puede ser una experiencia increíble. Ha ayudado a muchas personas en todo el mundo a perder peso, reducir enfermedades, controlar la diabetes, entre otras complicaciones. Pero hay un problema... La dieta Keto o cetogénica, normalmente se basa en productos animales, la cual lógicamente conlleva a muchos veganos a cuestionar si es posible adoptar la dieta sin el uso de carne y derivados lácteos. Por no mencionar el hecho de que una dieta vegana estándar se basa en una proporción macro alta de carbohidratos y grasas, mientras que una dieta cetogénica se basa en una proporción alta de grasas y carbohidratos. También hay mucha controversia y confusión con respecto a ciertos estudios que se desacreditan unos a otros. La buena noticia es que si eres vegano, lograr cetosis a través de una dieta a base de verduras es absolutamente posible, además de que conlleva a numerosos beneficios. Y ese es el objetivo de este libro, servir como una guía para tus comidas, en una sociedad donde la información sobre la dieta Keto vegana no está ampliamente disponible. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Ketogenic Diet for Beginners]]>Subtitle: The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Amanda Ty]]>Narrator: Katrina Joyner]]>Publisher: Amanda Ty]]>Release date: 10-11-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence. That, in addition with an emphasis on whole foods has solidified the diet as part of a healthy lifestyle. Keto is ideal for people looking to lose weight as well. The magical properties of ketosis can jump start your own body’s fat burning capabilities so that you don’t have to do all the work. But the faint of heart beware, this isn’t your typical fad diet that you can pick up and then put down in a matter of weeks. Keto is a lifestyle based around good eating and return to our roots as natural consumers of fats, vegetables, and animal proteins.... Help prevent disease the all natural way - by eating right, exercising, and spacing out your meals. This is the weight loss triad that goes hand-in-hand with keto, involving adequate physical activity and intermittent fasting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amanda Ty) Fri, 11 Oct 2019 19:05:52 GMT https://wpj.esound.space/it/audiobooks/Dm4fmKwM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Ketogenic Diet for Beginners]]>Subtitle: The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Amanda Ty]]>Narrator: Katrina Joyner]]>Publisher: Amanda Ty]]>Release date: 10-11-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence. That, in addition with an emphasis on whole foods has solidified the diet as part of a healthy lifestyle. Keto is ideal for people looking to lose weight as well. The magical properties of ketosis can jump start your own body’s fat burning capabilities so that you don’t have to do all the work. But the faint of heart beware, this isn’t your typical fad diet that you can pick up and then put down in a matter of weeks. Keto is a lifestyle based around good eating and return to our roots as natural consumers of fats, vegetables, and animal proteins.... Help prevent disease the all natural way - by eating right, exercising, and spacing out your meals. This is the weight loss triad that goes hand-in-hand with keto, involving adequate physical activity and intermittent fasting.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Best Kept Secrets]]>Subtitle: A Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Tracey S. Phillips]]>Narrator: Coleen Marlo]]>Publisher: Blackstone Publishing]]>Release date: 10-08-2019]]>Language: English
]]>Summary:]]>Best friends tell each other everything. Even their deepest, darkest secrets - pinky promise. Right? Morgan Jewell and Fay Ramsey are enjoying their last summer together before college. Fay is shy, with a controlling mother, and Morgan is the perfect, wild, loud-mouthed yang to Fay’s yin. But when Fay is found dead, Morgan’s entire world crumbles. Years later, Morgan is still haunted by the abrupt end to her best friend’s life. She knew Fay held a secret in those final days, but Morgan, now a homicide detective, has failed to make a picture out of the crooked puzzle pieces she left behind. Nothing makes sense. The leads have run dry - until she’s called to the scene of a murder: a woman whose body is left mangled, too similar to Fay’s to ignore. Could it be? Morgan vowed to do right by Fay. This is the case she’s been waiting for to set her back on the killer’s trail. But the closer she gets, the harder it forces her to confront the memories of herself and her best friend. What was her secret? What got her killed? Maybe Morgan didn’t know her at all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tracey S. Phillips) Tue, 08 Oct 2019 20:28:18 GMT https://wpj.esound.space/it/audiobooks/DoPf9G2e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Best Kept Secrets]]>Subtitle: A Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Tracey S. Phillips]]>Narrator: Coleen Marlo]]>Publisher: Blackstone Publishing]]>Release date: 10-08-2019]]>Language: English
]]>Summary:]]>Best friends tell each other everything. Even their deepest, darkest secrets - pinky promise. Right? Morgan Jewell and Fay Ramsey are enjoying their last summer together before college. Fay is shy, with a controlling mother, and Morgan is the perfect, wild, loud-mouthed yang to Fay’s yin. But when Fay is found dead, Morgan’s entire world crumbles. Years later, Morgan is still haunted by the abrupt end to her best friend’s life. She knew Fay held a secret in those final days, but Morgan, now a homicide detective, has failed to make a picture out of the crooked puzzle pieces she left behind. Nothing makes sense. The leads have run dry - until she’s called to the scene of a murder: a woman whose body is left mangled, too similar to Fay’s to ignore. Could it be? Morgan vowed to do right by Fay. This is the case she’s been waiting for to set her back on the killer’s trail. But the closer she gets, the harder it forces her to confront the memories of herself and her best friend. What was her secret? What got her killed? Maybe Morgan didn’t know her at all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Eating]]>Subtitle: A food lifestyle that respects your body and your emotions]]>Categories: Nourishment, Wellbeing]]>Author: Kyle Sandstrom]]>Narrator: Jim D. Johnston]]>Publisher: Bore srl - Youcanprint.it]]>Release date: 10-05-2019]]>Language: English
]]>Summary:]]>Intuitive eating is the opposite of dieting. It takes into consideration the whole person's health and wellness. With traditional diets, when you restrict a certain food item, there is an emotional response. The internal response occurs when a forbidden food is eaten, such as feelings of guilt or failure. Success is short-lived if restrictions in caloric intake and fasting cause the opposite to occur later: over-eating or cheating. The intuitive approach takes into consideration your internal signals and responses, not the number of calories or carbs you need to limit or keep track of. The idea of this method is to stop the refusal of food choices based on rules. Listen to your body's response and emotional needs first, and the full benefit of intuitive eating will follow.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kyle Sandstrom) Sat, 05 Oct 2019 08:40:21 GMT https://wpj.esound.space/it/audiobooks/VNefnaBJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Eating]]>Subtitle: A food lifestyle that respects your body and your emotions]]>Categories: Nourishment, Wellbeing]]>Author: Kyle Sandstrom]]>Narrator: Jim D. Johnston]]>Publisher: Bore srl - Youcanprint.it]]>Release date: 10-05-2019]]>Language: English
]]>Summary:]]>Intuitive eating is the opposite of dieting. It takes into consideration the whole person's health and wellness. With traditional diets, when you restrict a certain food item, there is an emotional response. The internal response occurs when a forbidden food is eaten, such as feelings of guilt or failure. Success is short-lived if restrictions in caloric intake and fasting cause the opposite to occur later: over-eating or cheating. The intuitive approach takes into consideration your internal signals and responses, not the number of calories or carbs you need to limit or keep track of. The idea of this method is to stop the refusal of food choices based on rules. Listen to your body's response and emotional needs first, and the full benefit of intuitive eating will follow.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Fat Get Thin]]>Subtitle: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health]]>Categories: Nourishment, Wellbeing]]>Author: Mark Hyman]]>Narrator: Mark Hyman]]>Publisher: Yellow Kite]]>Release date: 10-03-2019]]>Language: English
]]>Summary:]]>A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful? As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Hyman) Thu, 03 Oct 2019 01:34:17 GMT https://wpj.esound.space/it/audiobooks/Dj9fEg4O Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Fat Get Thin]]>Subtitle: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health]]>Categories: Nourishment, Wellbeing]]>Author: Mark Hyman]]>Narrator: Mark Hyman]]>Publisher: Yellow Kite]]>Release date: 10-03-2019]]>Language: English
]]>Summary:]]>A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful? As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sygt eller sundt]]>Subtitle: Sådan overlever du det næste sundhedsråd]]>Categories: Nourishment, Wellbeing]]>Author: Ida Donkin]]>Narrator: Stine Brandt Lilliecrona]]>Publisher: Lindhardt og Ringhof]]>Release date: 10-02-2019]]>Language: Danish
]]>Summary:]]>Vil du vide, hvorfor du skal sige ja til vaccinationer, holde op med at tro på alternative behandlinger, der kan kurere hvad som helst, og sagtens kan droppe juicekuren, hvis du vil leve et langt og sundt liv? Så læs den danske læge og ph.d. Ida Donkins nye bog om at finde vej gennem sundhedsjunglen og overleve det næste sundhedsråd. I bogen får du fakta, der kan ruste dig i diskussionen om den nyeste mirakelkur - og værktøjer til at vurdere alternative behandlinger og tvivlsomme sundhedstips. Når vi danskere googler emner som sygdom og sundhed, er der nemlig stor risiko for at støde på halve sandheder, pseudovidenskab og manipulerede fakta fra firmaer med kommercielle interesser i dit helbred. Konsekvensen er uhensigtsmæssige valg af behandling og en livsstil, der kan være skadelig for vores helbred og i yderste konsekvens have døden til følge. Ida Donkin er ikke bare forsker og læge (på en fødeafdeling), hun er også mor til to små børn og kender til desperationen over, hvad man dog skal tro på i sundhedsdebatten. Og så er hun vært på podcastserien "Sundhedsjunglen".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ida Donkin) Wed, 02 Oct 2019 11:51:03 GMT https://wpj.esound.space/it/audiobooks/b3mfEgmy Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sygt eller sundt]]>Subtitle: Sådan overlever du det næste sundhedsråd]]>Categories: Nourishment, Wellbeing]]>Author: Ida Donkin]]>Narrator: Stine Brandt Lilliecrona]]>Publisher: Lindhardt og Ringhof]]>Release date: 10-02-2019]]>Language: Danish
]]>Summary:]]>Vil du vide, hvorfor du skal sige ja til vaccinationer, holde op med at tro på alternative behandlinger, der kan kurere hvad som helst, og sagtens kan droppe juicekuren, hvis du vil leve et langt og sundt liv? Så læs den danske læge og ph.d. Ida Donkins nye bog om at finde vej gennem sundhedsjunglen og overleve det næste sundhedsråd. I bogen får du fakta, der kan ruste dig i diskussionen om den nyeste mirakelkur - og værktøjer til at vurdere alternative behandlinger og tvivlsomme sundhedstips. Når vi danskere googler emner som sygdom og sundhed, er der nemlig stor risiko for at støde på halve sandheder, pseudovidenskab og manipulerede fakta fra firmaer med kommercielle interesser i dit helbred. Konsekvensen er uhensigtsmæssige valg af behandling og en livsstil, der kan være skadelig for vores helbred og i yderste konsekvens have døden til følge. Ida Donkin er ikke bare forsker og læge (på en fødeafdeling), hun er også mor til to små børn og kender til desperationen over, hvad man dog skal tro på i sundhedsdebatten. Og så er hun vært på podcastserien "Sundhedsjunglen".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sacred Smoke]]>Subtitle: Clear Away Negative Energies and Purify Body, Mind, and Spirit]]>Categories: Magic Study, Occult, Spirituality]]>Author: Amy Blackthorn]]>Narrator: Leslie Howard]]>Publisher: Tantor Audio]]>Release date: 10-01-2019]]>Language: English
]]>Summary:]]>This clear and contemporary guide explores the ritual use of smoke and scents to cleanse the energies of mind, body, and home. Here, aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space - a safe space free of negative energies - using herbs, incense, smoke, and other practices. Written in an accessible style, free of jargon, Sacred Smoke has everything you need to know to get started on your practice of purification and cleansing, including: Sacred Smoke is an essential guide for anyone seeking to practice the ritual use of cleansing and clearing to protect and heal themselves, their home, and their family.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amy Blackthorn) Tue, 01 Oct 2019 14:11:10 GMT https://wpj.esound.space/it/audiobooks/DQQf0lKE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sacred Smoke]]>Subtitle: Clear Away Negative Energies and Purify Body, Mind, and Spirit]]>Categories: Magic Study, Occult, Spirituality]]>Author: Amy Blackthorn]]>Narrator: Leslie Howard]]>Publisher: Tantor Audio]]>Release date: 10-01-2019]]>Language: English
]]>Summary:]]>This clear and contemporary guide explores the ritual use of smoke and scents to cleanse the energies of mind, body, and home. Here, aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space - a safe space free of negative energies - using herbs, incense, smoke, and other practices. Written in an accessible style, free of jargon, Sacred Smoke has everything you need to know to get started on your practice of purification and cleansing, including: Sacred Smoke is an essential guide for anyone seeking to practice the ritual use of cleansing and clearing to protect and heal themselves, their home, and their family.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Vegetarian Diet Cookbook for Beginners]]>Subtitle: The Complete Low-Carb Beginner's Guide For Vegetarians, Ketogenic Diet, Weight Loss, Reverse Disease, and Boost Brain Health]]>Categories: Nourishment, Wellbeing]]>Author: Kylie Benson]]>Narrator: Dr. Michelle Carabache]]>Publisher: Kylie Benson]]>Release date: 09-27-2019]]>Language: English
]]>Summary:]]>Are you trying to search for the right keto diet book as a vegetarian? Are you also frustrated reading or listening to other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to these questions, you should buy this cookbook. You will find amazing recipes including yummy condiment choices, delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts in this book. You will also have the calorie counts (if you use them), carbohydrate counts, total fats, and proteins listed for each of the recipes. They are all ketogenic! These are a few of the topics that will be covered in this audiobook: Now, if that is not enough to convince you, why not try one of these delicious recipes from your new cookbook: Enjoy and track those carbs!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kylie Benson) Fri, 27 Sep 2019 01:10:32 GMT https://wpj.esound.space/it/audiobooks/Dv3feX4q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto Vegetarian Diet Cookbook for Beginners]]>Subtitle: The Complete Low-Carb Beginner's Guide For Vegetarians, Ketogenic Diet, Weight Loss, Reverse Disease, and Boost Brain Health]]>Categories: Nourishment, Wellbeing]]>Author: Kylie Benson]]>Narrator: Dr. Michelle Carabache]]>Publisher: Kylie Benson]]>Release date: 09-27-2019]]>Language: English
]]>Summary:]]>Are you trying to search for the right keto diet book as a vegetarian? Are you also frustrated reading or listening to other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to these questions, you should buy this cookbook. You will find amazing recipes including yummy condiment choices, delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts in this book. You will also have the calorie counts (if you use them), carbohydrate counts, total fats, and proteins listed for each of the recipes. They are all ketogenic! These are a few of the topics that will be covered in this audiobook: Now, if that is not enough to convince you, why not try one of these delicious recipes from your new cookbook: Enjoy and track those carbs!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life]]>Categories: Nourishment, Wellbeing]]>Author: Evelyn Smith]]>Narrator: Elizabeth Wilson]]>Publisher: Evelyn Smith]]>Release date: 09-26-2019]]>Language: English
]]>Summary:]]>Do you feel cheated after trying very hard and not getting the desired result in form of weight loss? Are you sick and tired of the popular weight-loss methods that bring nothing else than disappointment and frustration? There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat. What’s even better, it all comes without having to make all those sacrifices required by diets and calorie restrictive methods. This means that you can lose weight and belly fat easily while living your life to the fullest. Here’s just a tiny fraction of what you’ll discover: Weight loss and reducing belly fat doesn’t have to be so tricky. It doesn’t matter the number of ways you have tried; the right technique can give you the results you have been looking for. In fact, weight loss is much easier than you had ever thought. If you really want to lose weight and fit in smaller sizes, then listen to this audiobook now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Evelyn Smith) Thu, 26 Sep 2019 19:27:28 GMT https://wpj.esound.space/it/audiobooks/b4YfmGaA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life]]>Categories: Nourishment, Wellbeing]]>Author: Evelyn Smith]]>Narrator: Elizabeth Wilson]]>Publisher: Evelyn Smith]]>Release date: 09-26-2019]]>Language: English
]]>Summary:]]>Do you feel cheated after trying very hard and not getting the desired result in form of weight loss? Are you sick and tired of the popular weight-loss methods that bring nothing else than disappointment and frustration? There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat. What’s even better, it all comes without having to make all those sacrifices required by diets and calorie restrictive methods. This means that you can lose weight and belly fat easily while living your life to the fullest. Here’s just a tiny fraction of what you’ll discover: Weight loss and reducing belly fat doesn’t have to be so tricky. It doesn’t matter the number of ways you have tried; the right technique can give you the results you have been looking for. In fact, weight loss is much easier than you had ever thought. If you really want to lose weight and fit in smaller sizes, then listen to this audiobook now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: The Ultimate Guaranteed Method to Lose Weight Fast and Effective]]>Categories: Nourishment, Wellbeing]]>Author: Kevin James]]>Narrator: JB Burgess]]>Publisher: Kevin James]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>One of the world’s most talked-about and popular trends in fitness and health is Intermittent Fasting (IF). It’s a great way to make a change in lifestyle in a simple and effective manner and many people are using IF to improve their health by losing weight. A great number of studies show that IF can have a significant effects on both the brain and the body, and could even prolong your life if done right. This is the definitive guide to intermittent fasting that’s tailored to suit beginners, but is helpful for everyone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kevin James) Wed, 25 Sep 2019 13:04:50 GMT https://wpj.esound.space/it/audiobooks/bJLfWAJe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: The Ultimate Guaranteed Method to Lose Weight Fast and Effective]]>Categories: Nourishment, Wellbeing]]>Author: Kevin James]]>Narrator: JB Burgess]]>Publisher: Kevin James]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>One of the world’s most talked-about and popular trends in fitness and health is Intermittent Fasting (IF). It’s a great way to make a change in lifestyle in a simple and effective manner and many people are using IF to improve their health by losing weight. A great number of studies show that IF can have a significant effects on both the brain and the body, and could even prolong your life if done right. This is the definitive guide to intermittent fasting that’s tailored to suit beginners, but is helpful for everyone.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Keto Diet for Beginners]]>Subtitle: The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: Samantha Robbins]]>Narrator: Maureen G. Clark]]>Publisher: Samantha Robbins]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>You heard about the keto diet, but you don't know how to apply it in your life? Do you need some advise about the most suitable foods for you? You need some good, easy-to-make recipes? You are vegetarian and want to follow a healthy diet based on vegetables and fruits? Then you arrived in the right place! We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people. A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies. Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you! Here is what you will learn: And much more.... Giving up meat is difficult because the modern world and its suggestions about meals are mostly based on meat of different types.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Samantha Robbins) Wed, 25 Sep 2019 11:43:55 GMT https://wpj.esound.space/it/audiobooks/VW8fERW6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Keto Diet for Beginners]]>Subtitle: The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet]]>Categories: Nourishment, Wellbeing]]>Author: Samantha Robbins]]>Narrator: Maureen G. Clark]]>Publisher: Samantha Robbins]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>You heard about the keto diet, but you don't know how to apply it in your life? Do you need some advise about the most suitable foods for you? You need some good, easy-to-make recipes? You are vegetarian and want to follow a healthy diet based on vegetables and fruits? Then you arrived in the right place! We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people. A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies. Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you! Here is what you will learn: And much more.... Giving up meat is difficult because the modern world and its suggestions about meals are mostly based on meat of different types.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Keto Diet for Beginners]]>Subtitle: The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Mary Knox]]>Narrator: Kas Nixon]]>Publisher: Mary Knox]]>Release date: 09-24-2019]]>Language: English
]]>Summary:]]>Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to. Weight gain, chronic diseases, premature aging.... Regardless of the standard metrics you use in measuring the impending issues troubling society, solutions can be found in different book chapters. Other than that, preparing for these signs is also a different issue that should not affect you, especially when armed with these educative chapters. When seeking knowledge about the best solutions to dieting and creating meal plans, you should focus on the facts that have been proven to work. You also need to have a reliable fridge for storage, coupled with a grocery list that will be used for reference before the outset of meal preparation. With that said, in this book, you’ll realize that there’s sufficient educative information specifically created to help you in ensuring that you are ready to take up the diet at any time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary Knox) Tue, 24 Sep 2019 14:32:51 GMT https://wpj.esound.space/it/audiobooks/x0Nf6LPg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Keto Diet for Beginners]]>Subtitle: The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Mary Knox]]>Narrator: Kas Nixon]]>Publisher: Mary Knox]]>Release date: 09-24-2019]]>Language: English
]]>Summary:]]>Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to. Weight gain, chronic diseases, premature aging.... Regardless of the standard metrics you use in measuring the impending issues troubling society, solutions can be found in different book chapters. Other than that, preparing for these signs is also a different issue that should not affect you, especially when armed with these educative chapters. When seeking knowledge about the best solutions to dieting and creating meal plans, you should focus on the facts that have been proven to work. You also need to have a reliable fridge for storage, coupled with a grocery list that will be used for reference before the outset of meal preparation. With that said, in this book, you’ll realize that there’s sufficient educative information specifically created to help you in ensuring that you are ready to take up the diet at any time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ranger Protection]]>Subtitle: Texas Ranger Heroes, Book 1]]>Series: #1 in Texas Ranger Heroes]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lynn Shannon]]>Narrator: Cindy Piller]]>Publisher: Lynn Shannon]]>Release date: 09-23-2019]]>Language: English
]]>Summary:]]>When Dr. Tara Sims is robbed, she fights back to protect her daughter and nearly pays with her life. She’s rescued by Texas Ranger Grady West. Her childhood friend is now a handsome lawman, but Tara refuses to acknowledge the chemistry sparking between them. With a little girl to raise and a growing medical practice, she has no room in her life for romance. Grady suspects the vicious assault wasn’t a random act. What he can’t figure out is why anyone would attack the single mother. He vows to protect Tara and her little girl while keeping his growing feelings for them out of the equation. Getting romantically involved with his sister’s best friend is more hazardous than hunting criminals. As the threats escalate and evidence links the robbery to a homicide, Tara and Grady realize nothing is quite as it seems. Untangling a web of secrets makes them the target of a madman, and it’s only a matter of time before the killer strikes again. This novella kicks off the inspirational romantic suspense series Texas Ranger Heroes. Each book can be listened to as a stand-alone and guarantees a fast-paced mystery combined with a sweet romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynn Shannon) Mon, 23 Sep 2019 02:15:53 GMT https://wpj.esound.space/it/audiobooks/x9Rf3pwD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ranger Protection]]>Subtitle: Texas Ranger Heroes, Book 1]]>Series: #1 in Texas Ranger Heroes]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lynn Shannon]]>Narrator: Cindy Piller]]>Publisher: Lynn Shannon]]>Release date: 09-23-2019]]>Language: English
]]>Summary:]]>When Dr. Tara Sims is robbed, she fights back to protect her daughter and nearly pays with her life. She’s rescued by Texas Ranger Grady West. Her childhood friend is now a handsome lawman, but Tara refuses to acknowledge the chemistry sparking between them. With a little girl to raise and a growing medical practice, she has no room in her life for romance. Grady suspects the vicious assault wasn’t a random act. What he can’t figure out is why anyone would attack the single mother. He vows to protect Tara and her little girl while keeping his growing feelings for them out of the equation. Getting romantically involved with his sister’s best friend is more hazardous than hunting criminals. As the threats escalate and evidence links the robbery to a homicide, Tara and Grady realize nothing is quite as it seems. Untangling a web of secrets makes them the target of a madman, and it’s only a matter of time before the killer strikes again. This novella kicks off the inspirational romantic suspense series Texas Ranger Heroes. Each book can be listened to as a stand-alone and guarantees a fast-paced mystery combined with a sweet romance.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook for Beginners]]>Subtitle: Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Alice Winters]]>Narrator: Adrielle Perkins]]>Publisher: Alice Winters]]>Release date: 09-20-2019]]>Language: English
]]>Summary:]]>This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use. Whether you are a complete beginner or an experienced chef you will be easily cooking like a pro once you read this book. Additionally, unlike the others, this book also shares detailed guidance on exactly how you can lose weight safely in the quickest time frame possible with the added help of ketogenic eating, intermittent fasting, and the best free online tools. These powerful and proven strategies and secrets will accelerate your weight loss and get you real results fast. The best bit is that you don’t even need to diet. You will get these incredible results within one week while still enjoying the fried foods that you love and without having to exercise! Too good to be true? I promise you that it’s real. Listen to the book and find out for yourself.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alice Winters) Fri, 20 Sep 2019 15:27:48 GMT https://wpj.esound.space/it/audiobooks/Dm4fA1PK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook for Beginners]]>Subtitle: Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Alice Winters]]>Narrator: Adrielle Perkins]]>Publisher: Alice Winters]]>Release date: 09-20-2019]]>Language: English
]]>Summary:]]>This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use. Whether you are a complete beginner or an experienced chef you will be easily cooking like a pro once you read this book. Additionally, unlike the others, this book also shares detailed guidance on exactly how you can lose weight safely in the quickest time frame possible with the added help of ketogenic eating, intermittent fasting, and the best free online tools. These powerful and proven strategies and secrets will accelerate your weight loss and get you real results fast. The best bit is that you don’t even need to diet. You will get these incredible results within one week while still enjoying the fried foods that you love and without having to exercise! Too good to be true? I promise you that it’s real. Listen to the book and find out for yourself.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners]]>Subtitle: Beginner´s Guide for Losing Weight Rapidly with Easy Recipes and a Simple Meal Prep Plan for Athlets: 30-Days Challenge, Book 1]]>Categories: Nourishment, Wellbeing]]>Author: Health Land]]>Narrator: Rachel Leblang]]>Publisher: Health Land]]>Release date: 09-19-2019]]>Language: English
]]>Summary:]]>Do you think that every diet is unhealthy? Have you already tried a diet but had no results? No weight loss? Do you think that every attempt is useless? Do you feel always out of energy? Do you want to improve the quality of your workouts? Are you looking for a life-changing diet, a one-way path to get closer to your dream body? Do you want to be healthier, look slimmer and fitter than ever before? Are you ready to begin a 30-days challenge to become the best version of yourself? Begin now. You have the chance! In this audiobook you will find:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Health Land) Thu, 19 Sep 2019 13:47:50 GMT https://wpj.esound.space/it/audiobooks/Dv3fPW1r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginners]]>Subtitle: Beginner´s Guide for Losing Weight Rapidly with Easy Recipes and a Simple Meal Prep Plan for Athlets: 30-Days Challenge, Book 1]]>Categories: Nourishment, Wellbeing]]>Author: Health Land]]>Narrator: Rachel Leblang]]>Publisher: Health Land]]>Release date: 09-19-2019]]>Language: English
]]>Summary:]]>Do you think that every diet is unhealthy? Have you already tried a diet but had no results? No weight loss? Do you think that every attempt is useless? Do you feel always out of energy? Do you want to improve the quality of your workouts? Are you looking for a life-changing diet, a one-way path to get closer to your dream body? Do you want to be healthier, look slimmer and fitter than ever before? Are you ready to begin a 30-days challenge to become the best version of yourself? Begin now. You have the chance! In this audiobook you will find:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Resurrection Key]]>Subtitle: Wilde/Chase, Book 15]]>Series: #15 in Wilde/Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Andy McDermott]]>Narrator: Jonathan Keeble]]>Publisher: Headline]]>Release date: 09-19-2019]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andy McDermott) Thu, 19 Sep 2019 06:33:13 GMT https://wpj.esound.space/it/audiobooks/xMgfqKpE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Resurrection Key]]>Subtitle: Wilde/Chase, Book 15]]>Series: #15 in Wilde/Chase]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Andy McDermott]]>Narrator: Jonathan Keeble]]>Publisher: Headline]]>Release date: 09-19-2019]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Catherine O'Connor]]>Publisher: Mattia Pasquale]]>Release date: 09-18-2019]]>Language: English
]]>Summary:]]>Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes. He brings his remarkable experience in low carbohydrate cooking. Keto Dessert, with the experience of Jeff Cook, includes easy-to-make recipes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jeff Cook) Wed, 18 Sep 2019 04:22:23 GMT https://wpj.esound.space/it/audiobooks/b8pfmNqg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition]]>Categories: Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Catherine O'Connor]]>Publisher: Mattia Pasquale]]>Release date: 09-18-2019]]>Language: English
]]>Summary:]]>Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes. He brings his remarkable experience in low carbohydrate cooking. Keto Dessert, with the experience of Jeff Cook, includes easy-to-make recipes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ice Cold Heart]]>Subtitle: A Monkeewrench Novel]]>Series: #10 in Monkeewrench]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: P. J. Tracy]]>Narrator: Sarah Borges]]>Publisher: Blackstone Publishing]]>Release date: 09-10-2019]]>Language: English
]]>Summary:]]>Minneapolis detectives Leo Magozzi and Gino Rolseth join Grace MacBride and Monkeewrench to uncover a dark and ugly conspiracy that reaches deep into the safety of homes in this latest electrifying thriller from New York Times best-selling author P. J. Tracy. It's a bitter winter in Minnesota - too cold to kill. There hasn't been a murder for a month, but the lull quickly comes to an end for Detectives Leo Magozzi and Gino Rolseth, when they're called to the gruesome homicide of Kelly Ramage. Found in a friend's vacant house, this was no random attack, and clues reveal that she was living a very dangerous secret life. Magozzi and Gino trace her steps back to an art gallery where she was last seen alive. The gallery seems like a dead end, but the art is disturbing and exploitative.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P. J. Tracy) Tue, 10 Sep 2019 03:59:13 GMT https://wpj.esound.space/it/audiobooks/b1zf7M8n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ice Cold Heart]]>Subtitle: A Monkeewrench Novel]]>Series: #10 in Monkeewrench]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: P. J. Tracy]]>Narrator: Sarah Borges]]>Publisher: Blackstone Publishing]]>Release date: 09-10-2019]]>Language: English
]]>Summary:]]>Minneapolis detectives Leo Magozzi and Gino Rolseth join Grace MacBride and Monkeewrench to uncover a dark and ugly conspiracy that reaches deep into the safety of homes in this latest electrifying thriller from New York Times best-selling author P. J. Tracy. It's a bitter winter in Minnesota - too cold to kill. There hasn't been a murder for a month, but the lull quickly comes to an end for Detectives Leo Magozzi and Gino Rolseth, when they're called to the gruesome homicide of Kelly Ramage. Found in a friend's vacant house, this was no random attack, and clues reveal that she was living a very dangerous secret life. Magozzi and Gino trace her steps back to an art gallery where she was last seen alive. The gallery seems like a dead end, but the art is disturbing and exploitative.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kuszenie Torilli]]>Categories: Contemporary, Romance]]>Author: Barbara Cartland]]>Narrator: Ewa Konstanciak]]>Publisher: Saga Egmont]]>Release date: 09-09-2019]]>Language: Polish
]]>Summary:]]>Markiz Havingham odwiedza matkę w Harrogate, aby powiedzieć jej, że zamierza poślubić lady Beryl. To powinien być najszczęśliwszy dzień w jego życiu - jest przystojny, bajecznie bogaty. Jest jednak tylko jedna chmura nad nim. To małżenstwo nie jest z miłości. Jest przekonany, że prawdziwa miłość nie jest warta bólu serca, a małżeństwo z Lady Beryl, będzie funkcjonowało z powodu ich wspólnych interesów i pozycji. Jednak jego matka obawia się, że to małżenstwo może być strasznym błędem. Dla Torilli, córki duchownego ze wsi górniczej Barrowfield, wiadomość o ślubie oznacza podróż na południe, aby być druhną dla jej kuzynki Lady Beryl. Torilla jest podekscytowana, nie tylko wiadomością o ślubie, ale także możliwość powrotu do miejscowości którą ona i jej ojciec opuścili po tragicznej śmierci matki. Dla młodej kobiety, która spędziła czas wśród brudu i nędzy kopalni, hojność kuzynki wydaje się niekiedy wręcz przytłaczająca. Torilla zastanawia się często jak poślubiona para naprawdę ma się do siebie. Ich związek nie jest z pewnością związkiem doskonałych bratnich dusz, o którym można marzyć. Torilla nieświadomie dzieli te same obawy co matka markiza. Czy małżeństwo naprawdę funkcjonuje, kiedy jest oparte tylko na wygodzie? Mary Barbara Hamilton Cartland (1901-2000) pseud.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Barbara Cartland) Mon, 09 Sep 2019 10:21:11 GMT https://wpj.esound.space/it/audiobooks/VZNfGBaB Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kuszenie Torilli]]>Categories: Contemporary, Romance]]>Author: Barbara Cartland]]>Narrator: Ewa Konstanciak]]>Publisher: Saga Egmont]]>Release date: 09-09-2019]]>Language: Polish
]]>Summary:]]>Markiz Havingham odwiedza matkę w Harrogate, aby powiedzieć jej, że zamierza poślubić lady Beryl. To powinien być najszczęśliwszy dzień w jego życiu - jest przystojny, bajecznie bogaty. Jest jednak tylko jedna chmura nad nim. To małżenstwo nie jest z miłości. Jest przekonany, że prawdziwa miłość nie jest warta bólu serca, a małżeństwo z Lady Beryl, będzie funkcjonowało z powodu ich wspólnych interesów i pozycji. Jednak jego matka obawia się, że to małżenstwo może być strasznym błędem. Dla Torilli, córki duchownego ze wsi górniczej Barrowfield, wiadomość o ślubie oznacza podróż na południe, aby być druhną dla jej kuzynki Lady Beryl. Torilla jest podekscytowana, nie tylko wiadomością o ślubie, ale także możliwość powrotu do miejscowości którą ona i jej ojciec opuścili po tragicznej śmierci matki. Dla młodej kobiety, która spędziła czas wśród brudu i nędzy kopalni, hojność kuzynki wydaje się niekiedy wręcz przytłaczająca. Torilla zastanawia się często jak poślubiona para naprawdę ma się do siebie. Ich związek nie jest z pewnością związkiem doskonałych bratnich dusz, o którym można marzyć. Torilla nieświadomie dzieli te same obawy co matka markiza. Czy małżeństwo naprawdę funkcjonuje, kiedy jest oparte tylko na wygodzie? Mary Barbara Hamilton Cartland (1901-2000) pseud.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden Love: A Romantic Suspense Novella]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cara C. Putman]]>Narrator: Cecily White]]>Publisher: Whisper Valley Press]]>Release date: 09-09-2019]]>Language: English
]]>Summary:]]>He leaned close, then hesitated. A question appeared in her eyes, but she didn’t pull away, so he closed the distance. The kiss tasted sweet - everything he’d imagined and more. She sighed, and he eased back. A dreamy expression coated her face. “If that’s what happens every time we find a cache, we should find more.” What’s supposed to be a relaxing geocaching adventure in the spectacular Lake of the Ozarks area of Missouri turns into a race for her life for Reagan Graham. A woman who has always played it safe, doing things by the book aren’t working for her any more. Then she meets her brother’s frat brother Colton Ryan, a guy who has his life mapped out, too. Before she can decide if he might be the man for her, a shadow from her past is back...and quickly closing in. Can they figure out who the shadow is before he takes her or worse? Get caught up in romance and suspense with this audiobook from award-winning author Cara Putman.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cara C. Putman) Mon, 09 Sep 2019 04:05:21 GMT https://wpj.esound.space/it/audiobooks/xPjfM3a1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden Love: A Romantic Suspense Novella]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cara C. Putman]]>Narrator: Cecily White]]>Publisher: Whisper Valley Press]]>Release date: 09-09-2019]]>Language: English
]]>Summary:]]>He leaned close, then hesitated. A question appeared in her eyes, but she didn’t pull away, so he closed the distance. The kiss tasted sweet - everything he’d imagined and more. She sighed, and he eased back. A dreamy expression coated her face. “If that’s what happens every time we find a cache, we should find more.” What’s supposed to be a relaxing geocaching adventure in the spectacular Lake of the Ozarks area of Missouri turns into a race for her life for Reagan Graham. A woman who has always played it safe, doing things by the book aren’t working for her any more. Then she meets her brother’s frat brother Colton Ryan, a guy who has his life mapped out, too. Before she can decide if he might be the man for her, a shadow from her past is back...and quickly closing in. Can they figure out who the shadow is before he takes her or worse? Get caught up in romance and suspense with this audiobook from award-winning author Cara Putman.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El jamón de York no existe (Narración en Castellano)]]>Subtitular: La guía para comprar saludable y descubrir los secretos del supermercado]]>Categorías: Nourishment, Wellbeing]]>Autor: Marian García]]>Narrador: Mamen Mengo]]>Editor: Audible Studios]]>Fecha de publicación: 09-06-2019]]>Idioma: Español
]]>Resumen:]]>Comer bien empieza en la lista de la compra Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro. Porque uno de los mayores valores de su autora es que usa el sentido común para enseñarnos a leer las etiquetas de los productos y que no nos dejemos llevar por las apariencias; que aprendamos a comer mejor sin arruinarnos. Nadie dijo que fuera fácil. Pero tiempo al tiempo.... Please note: This audiobook is in Spanish. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marian García) Fri, 06 Sep 2019 22:36:11 GMT https://wpj.esound.space/it/audiobooks/brvf6L13 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El jamón de York no existe (Narración en Castellano)]]>Subtitular: La guía para comprar saludable y descubrir los secretos del supermercado]]>Categorías: Nourishment, Wellbeing]]>Autor: Marian García]]>Narrador: Mamen Mengo]]>Editor: Audible Studios]]>Fecha de publicación: 09-06-2019]]>Idioma: Español
]]>Resumen:]]>Comer bien empieza en la lista de la compra Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro. Porque uno de los mayores valores de su autora es que usa el sentido común para enseñarnos a leer las etiquetas de los productos y que no nos dejemos llevar por las apariencias; que aprendamos a comer mejor sin arruinarnos. Nadie dijo que fuera fácil. Pero tiempo al tiempo.... Please note: This audiobook is in Spanish. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Step by Step Guide for Fast and Permanent Weight Loss, Slow Aging and Improve the Quality of Life Through the Process of Metabolic Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Melany Flores]]>Narrator: Andi Harris]]>Publisher: Giovanni Campisi]]>Release date: 09-06-2019]]>Language: English
]]>Summary:]]>Are you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely trying to lose weight than males! Sounds relatable, right? We all want to fit in that LBD dress or our favorite pair of jeans. We want to dance, jump, and walk without feeling breathless. Moreover, we want to feel comfortable and healthy in our own bodies. We want to slow down our aging process, feel young, and improve our overall well-being. If this is how you feel, this guide is for you! Here, I will introduce you to a result-oriented method of dieting - intermittent fasting. Already making a lot of headlines, a systematic review of 40 studies found that intermittent fasting can bring about a typical loss of seven to 10 pounds over a period of 10 weeks.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Melany Flores) Fri, 06 Sep 2019 16:50:10 GMT https://wpj.esound.space/it/audiobooks/Dm4fMO9J Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Ultimate Step by Step Guide for Fast and Permanent Weight Loss, Slow Aging and Improve the Quality of Life Through the Process of Metabolic Autophagy]]>Categories: Nourishment, Wellbeing]]>Author: Melany Flores]]>Narrator: Andi Harris]]>Publisher: Giovanni Campisi]]>Release date: 09-06-2019]]>Language: English
]]>Summary:]]>Are you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely trying to lose weight than males! Sounds relatable, right? We all want to fit in that LBD dress or our favorite pair of jeans. We want to dance, jump, and walk without feeling breathless. Moreover, we want to feel comfortable and healthy in our own bodies. We want to slow down our aging process, feel young, and improve our overall well-being. If this is how you feel, this guide is for you! Here, I will introduce you to a result-oriented method of dieting - intermittent fasting. Already making a lot of headlines, a systematic review of 40 studies found that intermittent fasting can bring about a typical loss of seven to 10 pounds over a period of 10 weeks.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Viola Fòscari]]>Categoria: Contemporary, Romance]]>Autore: Tea Ranno]]>Narratore: Carlotta Viscovo]]>Editore: Audible Studios]]>Data di pubblicazione: 09-05-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Arrossire per uno sguardo, tremare per un abbraccio, soffrire per una parola mal detta, sognare ogni notte un'intimità proibita... Sono sentimenti che si provano da ragazzi, al primo amore. In rari casi la sorte ci offre il dono - o la condanna - di sperimentare nuovamente quelle emozioni. Viola Fòscari è una donna di grande carisma: perfetta padrona di casa, madre di due figli, ancora bellissima. Ma è in un momento di fragilità: i figli, che le hanno riempito la vita ogni istante, sono abbastanza grandi da lasciare il nido e da voler costituire una nuova famiglia. È proprio durante la festa di fidanzamento di uno di loro che tutto inizia. Basta uno sguardo, e Viola sente nascere improvvisa la passione per un ragazzo che ha l'età dei suoi figli, e che la guarda con gli occhi affamati e dolci dei giovani quando scoprono la vita... Iniziano giornate ebbre, in cui il desiderio amplifica i sensi e tutto sembra giusto, lecito, tutto salvato dall'amore, che illumina ogni cosa e ci rende migliori. Momenti in cui l'azzardo porta Viola a giocarsi ogni cosa, e ore in cui la stanchezza prevale, consegnandola allo sfinimento della colpa e dell'angoscia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tea Ranno) Thu, 05 Sep 2019 21:59:08 GMT https://wpj.esound.space/it/audiobooks/VqlfjAAK Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Viola Fòscari]]>Categoria: Contemporary, Romance]]>Autore: Tea Ranno]]>Narratore: Carlotta Viscovo]]>Editore: Audible Studios]]>Data di pubblicazione: 09-05-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Arrossire per uno sguardo, tremare per un abbraccio, soffrire per una parola mal detta, sognare ogni notte un'intimità proibita... Sono sentimenti che si provano da ragazzi, al primo amore. In rari casi la sorte ci offre il dono - o la condanna - di sperimentare nuovamente quelle emozioni. Viola Fòscari è una donna di grande carisma: perfetta padrona di casa, madre di due figli, ancora bellissima. Ma è in un momento di fragilità: i figli, che le hanno riempito la vita ogni istante, sono abbastanza grandi da lasciare il nido e da voler costituire una nuova famiglia. È proprio durante la festa di fidanzamento di uno di loro che tutto inizia. Basta uno sguardo, e Viola sente nascere improvvisa la passione per un ragazzo che ha l'età dei suoi figli, e che la guarda con gli occhi affamati e dolci dei giovani quando scoprono la vita... Iniziano giornate ebbre, in cui il desiderio amplifica i sensi e tutto sembra giusto, lecito, tutto salvato dall'amore, che illumina ogni cosa e ci rende migliori. Momenti in cui l'azzardo porta Viola a giocarsi ogni cosa, e ore in cui la stanchezza prevale, consegnandola allo sfinimento della colpa e dell'angoscia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Two Punch]]>Subtitle: When to Eat, What to Eat & How to Keep Going]]>Categories: Nourishment, Wellbeing]]>Author: Claudia Wilson]]>Narrator: Claudia Wilson]]>Publisher: Publishers Printer Inc.]]>Release date: 09-04-2019]]>Language: English
]]>Summary:]]>Do you want to eat healthy without trying too hard? Are you tired of dieting to get the results you want? Why is it so complicated? Why do we need so many plans, directions, instructions, and laws governing our eating? Every year, it is something different. Eat this, don’t eat that! Oh wait, scratch that! Well, let’s see.... Okay, please hold on for more research. Is that how you feel? We are spending billions of dollars on programs and products yet not becoming healthier as a society or as individuals. Eating healthy can feel complex. But it doesn’t need to be complicated or confusing. This book shows you how to make it simple, understandable, and doable without measuring, counting, tracking, eating special foods, or stressing. This is a long-term, sustainable method for wellness. You can apply it anywhere and at any age, and it works irrespective of ethnicity, city, country, or restaurant.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claudia Wilson) Wed, 04 Sep 2019 07:48:50 GMT https://wpj.esound.space/it/audiobooks/xMgfk75A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Two Punch]]>Subtitle: When to Eat, What to Eat & How to Keep Going]]>Categories: Nourishment, Wellbeing]]>Author: Claudia Wilson]]>Narrator: Claudia Wilson]]>Publisher: Publishers Printer Inc.]]>Release date: 09-04-2019]]>Language: English
]]>Summary:]]>Do you want to eat healthy without trying too hard? Are you tired of dieting to get the results you want? Why is it so complicated? Why do we need so many plans, directions, instructions, and laws governing our eating? Every year, it is something different. Eat this, don’t eat that! Oh wait, scratch that! Well, let’s see.... Okay, please hold on for more research. Is that how you feel? We are spending billions of dollars on programs and products yet not becoming healthier as a society or as individuals. Eating healthy can feel complex. But it doesn’t need to be complicated or confusing. This book shows you how to make it simple, understandable, and doable without measuring, counting, tracking, eating special foods, or stressing. This is a long-term, sustainable method for wellness. You can apply it anywhere and at any age, and it works irrespective of ethnicity, city, country, or restaurant.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Beginners]]>Subtitle: A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.]]>Categories: Nourishment, Wellbeing]]>Author: Claire Heart]]>Narrator: Sangita Chauhan]]>Publisher: Filipe Miguel Marques Costa]]>Release date: 09-03-2019]]>Language: English
]]>Summary:]]>Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Let me tell you a little story: A few years ago I've decided to lose some weight and I kept trying diets and more diets but nothing ever worked... One day, when I was on my 40 min run (I know, what a fuss!), I literally stepped on my shoes and I hit the floor... My face was bruised but my soul went on, because at that moment a brave young man came to my rescue. And guess what? He was a personal trainer. He helped me and he told me why was I running? He said to me that there's a better approach. It's called Keto Diet. Can you believe that, me, miss derp, after 30 days, lost 30 pounds? The diet was genius! And it was not boring at all! I was eating loads of fat and protein and I was having a blast! Now the workout and the whole diet process are a secret...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claire Heart) Tue, 03 Sep 2019 20:36:38 GMT https://wpj.esound.space/it/audiobooks/VO2fMjew Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Beginners]]>Subtitle: A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.]]>Categories: Nourishment, Wellbeing]]>Author: Claire Heart]]>Narrator: Sangita Chauhan]]>Publisher: Filipe Miguel Marques Costa]]>Release date: 09-03-2019]]>Language: English
]]>Summary:]]>Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Let me tell you a little story: A few years ago I've decided to lose some weight and I kept trying diets and more diets but nothing ever worked... One day, when I was on my 40 min run (I know, what a fuss!), I literally stepped on my shoes and I hit the floor... My face was bruised but my soul went on, because at that moment a brave young man came to my rescue. And guess what? He was a personal trainer. He helped me and he told me why was I running? He said to me that there's a better approach. It's called Keto Diet. Can you believe that, me, miss derp, after 30 days, lost 30 pounds? The diet was genius! And it was not boring at all! I was eating loads of fat and protein and I was having a blast! Now the workout and the whole diet process are a secret...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ludicrous]]>Subtitle: The Unvarnished Story of Tesla Motors]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Edward Niedermeyer]]>Narrator: Roger Wayne]]>Publisher: Gildan Media]]>Release date: 09-03-2019]]>Language: English
]]>Summary:]]>Tesla Motors and CEO Elon Musk have become household names, shaking up the staid auto industry by creating a set of innovative electric vehicles that have wowed the marketplace and defied conventional wisdom. The company's market valuation now rivals that of long-established automakers, and, to many industry observers, Tesla is defining the future of the industry. But behind the hype, Tesla has some serious deficiencies that raise questions about its sky-high valuation, and even its ultimate survival. Tesla's commitment to innovation has led it to reject the careful, zero-defects approach of other car manufacturers, even as it struggles to mass-produce cars reliably, and with minimal defects. While most car manufacturers struggle with the razor-thin margins of mid-priced sedans, Tesla's strategy requires that the Model 3 finally bring it to profitability, even as the high-priced Roadster and Model S both lost money. And Tesla's approach of continually focusing on the future, even as commitments and deadlines are repeatedly missed, may ultimately test the patience of all but its most devoted fans. In Ludicrous, journalist and auto industry analyst Edward Niedermeyer lays bare the disconnect between the popular perception of Tesla and the day-to-day realities of the company - and the cars it produces.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Edward Niedermeyer) Tue, 03 Sep 2019 10:20:12 GMT https://wpj.esound.space/it/audiobooks/VZNfBv69 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ludicrous]]>Subtitle: The Unvarnished Story of Tesla Motors]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Edward Niedermeyer]]>Narrator: Roger Wayne]]>Publisher: Gildan Media]]>Release date: 09-03-2019]]>Language: English
]]>Summary:]]>Tesla Motors and CEO Elon Musk have become household names, shaking up the staid auto industry by creating a set of innovative electric vehicles that have wowed the marketplace and defied conventional wisdom. The company's market valuation now rivals that of long-established automakers, and, to many industry observers, Tesla is defining the future of the industry. But behind the hype, Tesla has some serious deficiencies that raise questions about its sky-high valuation, and even its ultimate survival. Tesla's commitment to innovation has led it to reject the careful, zero-defects approach of other car manufacturers, even as it struggles to mass-produce cars reliably, and with minimal defects. While most car manufacturers struggle with the razor-thin margins of mid-priced sedans, Tesla's strategy requires that the Model 3 finally bring it to profitability, even as the high-priced Roadster and Model S both lost money. And Tesla's approach of continually focusing on the future, even as commitments and deadlines are repeatedly missed, may ultimately test the patience of all but its most devoted fans. In Ludicrous, journalist and auto industry analyst Edward Niedermeyer lays bare the disconnect between the popular perception of Tesla and the day-to-day realities of the company - and the cars it produces.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La nostalgia degli altri]]>Categoria: Contemporary, Romance]]>Autore: Federica Manzon]]>Narratore: Margherita Saltamacchia]]>Editore: Audible Studios]]>Data di pubblicazione: 08-29-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Lizzie è volubile, egoista e piena di fascino, una dittatrice nata, circondata da una fama temeraria fin dall'adolescenza a Trieste. Adrian è timido, maldestro, incapace di fare una mossa audace, eppure animato da desideri pericolosi. Lavorano "all'acquario", una società d'intrattenimento digitale che inventa giochi e mondi immaginari. Lizzie nel reparto Immaginatori, Adrian nel reparto dove si elaborano i numeri e "si trasformano sentimenti e sogni in 0 e 1". Il loro incontro non potrebbe essere più improbabile, eppure si innamorano. Non si frequentano, ma ogni notte si scrivono. E quanto più i corpi si sottraggono e il contatto virtuale dilaga, tanto più cresce il loro innamoramento. Fatto solo di parole - "perché Adrian scrive, eccome se scrive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Federica Manzon) Thu, 29 Aug 2019 08:17:13 GMT https://wpj.esound.space/it/audiobooks/Vg0fYQKn Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La nostalgia degli altri]]>Categoria: Contemporary, Romance]]>Autore: Federica Manzon]]>Narratore: Margherita Saltamacchia]]>Editore: Audible Studios]]>Data di pubblicazione: 08-29-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Lizzie è volubile, egoista e piena di fascino, una dittatrice nata, circondata da una fama temeraria fin dall'adolescenza a Trieste. Adrian è timido, maldestro, incapace di fare una mossa audace, eppure animato da desideri pericolosi. Lavorano "all'acquario", una società d'intrattenimento digitale che inventa giochi e mondi immaginari. Lizzie nel reparto Immaginatori, Adrian nel reparto dove si elaborano i numeri e "si trasformano sentimenti e sogni in 0 e 1". Il loro incontro non potrebbe essere più improbabile, eppure si innamorano. Non si frequentano, ma ogni notte si scrivono. E quanto più i corpi si sottraggono e il contatto virtuale dilaga, tanto più cresce il loro innamoramento. Fatto solo di parole - "perché Adrian scrive, eccome se scrive.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Più forte di prima]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 08-28-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Madre di due figlie affezionate, sposata ad Andrew, un marito ricco e devoto, Sydney conduce una vita perfetta. O almeno così crede. Fino a quando, all'improvviso, Andrew muore in un incidente stradale e Sydney scopre di essere stata esclusa dal suo testamento. Come se non bastasse, le figlie di Andrew, avute dal suo primo matrimonio, le comunicano che entro un mese deve lasciare la casa. Senza più al suo fianco l'uomo che aveva amato come nessun altro e per il quale aveva rinunciato alla sua carriera di stilista, sul lastrico, senza casa e lavoro, per Sydney la tentazione di lasciarsi andare alla disperazione è forte. Così, quando Paul Zeller, un uomo affascinante che lavora nel campo della moda, le offre un lavoro come designer, lei accetta. Ben presto, però, lo sfavillante mondo della moda rivela a Sydney il suo volto più oscuro. Sola e ingenua, circondata da personaggi disonesti, la donna viene coinvolta, a sua insaputa, in commerci illeciti che le procurano grossi guai con la giustizia. Ora Sydney ha davvero toccato il fondo, e se vuole riprendere di nuovo in mano le redini della sua vita deve fare appello a tutte le sue risorse con coraggio e dignità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Danielle Steel) Wed, 28 Aug 2019 11:08:00 GMT https://wpj.esound.space/it/audiobooks/bkWfr77d Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Più forte di prima]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 08-28-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Madre di due figlie affezionate, sposata ad Andrew, un marito ricco e devoto, Sydney conduce una vita perfetta. O almeno così crede. Fino a quando, all'improvviso, Andrew muore in un incidente stradale e Sydney scopre di essere stata esclusa dal suo testamento. Come se non bastasse, le figlie di Andrew, avute dal suo primo matrimonio, le comunicano che entro un mese deve lasciare la casa. Senza più al suo fianco l'uomo che aveva amato come nessun altro e per il quale aveva rinunciato alla sua carriera di stilista, sul lastrico, senza casa e lavoro, per Sydney la tentazione di lasciarsi andare alla disperazione è forte. Così, quando Paul Zeller, un uomo affascinante che lavora nel campo della moda, le offre un lavoro come designer, lei accetta. Ben presto, però, lo sfavillante mondo della moda rivela a Sydney il suo volto più oscuro. Sola e ingenua, circondata da personaggi disonesti, la donna viene coinvolta, a sua insaputa, in commerci illeciti che le procurano grossi guai con la giustizia. Ora Sydney ha davvero toccato il fondo, e se vuole riprendere di nuovo in mano le redini della sua vita deve fare appello a tutte le sue risorse con coraggio e dignità.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 212: A Novel]]>Subtitle: Ellie Hatcher, Book 3]]>Series: #3 in Ellie Hatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alafair Burke]]>Narrator: Madeleine Maby]]>Publisher: HarperAudio]]>Release date: 08-27-2019]]>Language: English
]]>Summary:]]>"The plot of an Alafair Burke thriller doesn’t just rip from the headlines. She’s one step ahead of them. 212 scares you and keeps you turning the pages into the wee hours." (Harlan Coben) "Burke has created a strong female protagonist in the tradition of Sara Paretsky’s V.I. Warshawski and Marcia Muller’s Sharon McCone.... Utterly authentic." (Boston Globe) 212 is acclaimed author - and former deputy district attorney - Alafair Burke’s gripping thriller featuring hip, Manhattan-based detective Ellie Hatcher. Fans of Lisa Gardner, Sandra Brown, Karin Slaughter, Harlan Coben, Sue Grafton, and PJ Tracy will find it hard to stop listening to 212 until the very last moment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alafair Burke) Tue, 27 Aug 2019 04:00:43 GMT https://wpj.esound.space/it/audiobooks/DpwfG292 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 212: A Novel]]>Subtitle: Ellie Hatcher, Book 3]]>Series: #3 in Ellie Hatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alafair Burke]]>Narrator: Madeleine Maby]]>Publisher: HarperAudio]]>Release date: 08-27-2019]]>Language: English
]]>Summary:]]>"The plot of an Alafair Burke thriller doesn’t just rip from the headlines. She’s one step ahead of them. 212 scares you and keeps you turning the pages into the wee hours." (Harlan Coben) "Burke has created a strong female protagonist in the tradition of Sara Paretsky’s V.I. Warshawski and Marcia Muller’s Sharon McCone.... Utterly authentic." (Boston Globe) 212 is acclaimed author - and former deputy district attorney - Alafair Burke’s gripping thriller featuring hip, Manhattan-based detective Ellie Hatcher. Fans of Lisa Gardner, Sandra Brown, Karin Slaughter, Harlan Coben, Sue Grafton, and PJ Tracy will find it hard to stop listening to 212 until the very last moment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gut Health Diet Program: Low Food Map Ultimate Guide 2019]]>Subtitle: The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet]]>Categories: Nourishment, Wellbeing]]>Author: Elena Miller]]>Narrator: Katrina Leffler]]>Publisher: Edueagles Publishing]]>Release date: 08-24-2019]]>Language: English
]]>Summary:]]>Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it. Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. In fact, without those bacteria, you'd die. But turns out that this bacteria isn't as friendly as you think…in fact, it can manipulate hormones, emotions, and even hunger! Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry! In fact, we might have been barking at the wrong tree for decades – we tried cutting calories, reducing carbs, reducing fats, fasting, exercising…but what if all we had to do is to make sure our unique bacteria is simply happy? In this audiobook, you'll discover: By the time you finish listening to this audiobook, you'll enjoy those benefits: Don't guess what food is good for you - take action and get this audiobook now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elena Miller) Sat, 24 Aug 2019 12:14:11 GMT https://wpj.esound.space/it/audiobooks/Dj9fjgvd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gut Health Diet Program: Low Food Map Ultimate Guide 2019]]>Subtitle: The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet]]>Categories: Nourishment, Wellbeing]]>Author: Elena Miller]]>Narrator: Katrina Leffler]]>Publisher: Edueagles Publishing]]>Release date: 08-24-2019]]>Language: English
]]>Summary:]]>Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it. Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. In fact, without those bacteria, you'd die. But turns out that this bacteria isn't as friendly as you think…in fact, it can manipulate hormones, emotions, and even hunger! Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry! In fact, we might have been barking at the wrong tree for decades – we tried cutting calories, reducing carbs, reducing fats, fasting, exercising…but what if all we had to do is to make sure our unique bacteria is simply happy? In this audiobook, you'll discover: By the time you finish listening to this audiobook, you'll enjoy those benefits: Don't guess what food is good for you - take action and get this audiobook now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Betty Mason]]>Narrator: Kriszanne Napalan]]>Publisher: Betty Mason]]>Release date: 08-23-2019]]>Language: English
]]>Summary:]]>Your health is getting worse and you are looking for a diet that could help you purify your body without doing the same boring diet plans? Are you always tired? Do you suffer from joint pains? You probably suffer from chronic inflammation! Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Therefore, if you are looking for a practical book that teaches you all you need to know to live an inflammation free life, then the Anti Inflammatory Diet book is the right choice for you. Here it is what you will learn in this anti-inflammatory diet book: Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Betty Mason) Fri, 23 Aug 2019 09:53:15 GMT https://wpj.esound.space/it/audiobooks/V5yfdPgO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body]]>Categories: Nourishment, Wellbeing]]>Author: Betty Mason]]>Narrator: Kriszanne Napalan]]>Publisher: Betty Mason]]>Release date: 08-23-2019]]>Language: English
]]>Summary:]]>Your health is getting worse and you are looking for a diet that could help you purify your body without doing the same boring diet plans? Are you always tired? Do you suffer from joint pains? You probably suffer from chronic inflammation! Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Therefore, if you are looking for a practical book that teaches you all you need to know to live an inflammation free life, then the Anti Inflammatory Diet book is the right choice for you. Here it is what you will learn in this anti-inflammatory diet book: Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet]]>Categories: Nourishment, Wellbeing]]>Author: Magnus Evans]]>Narrator: Lee Goettl]]>Publisher: Magnus Evans]]>Release date: 08-22-2019]]>Language: English
]]>Summary:]]>Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Do you ever feel like you can’t burn fat - no matter what you do? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone... The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you. Here’s what you’ll learn: How would your life change if you could lose weight, gain muscle, and finally get the body you’ve always dreamed of? No matter how confused, overwhelmed or demotivated you may feel, you will learn how to finally burn off your stubborn belly fat and achieve a healthy, sustainable lifestyle. Even if you can’t exercise, or you don’t have time to hit the gym, this book will empower you. So if you’re ready to lose weight, achieve the body you truly deserve and enjoy the journey along the way, then scroll up and click the “Buy Now” button.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Magnus Evans) Thu, 22 Aug 2019 03:53:27 GMT https://wpj.esound.space/it/audiobooks/VNefYYQd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet]]>Categories: Nourishment, Wellbeing]]>Author: Magnus Evans]]>Narrator: Lee Goettl]]>Publisher: Magnus Evans]]>Release date: 08-22-2019]]>Language: English
]]>Summary:]]>Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Do you ever feel like you can’t burn fat - no matter what you do? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone... The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you. Here’s what you’ll learn: How would your life change if you could lose weight, gain muscle, and finally get the body you’ve always dreamed of? No matter how confused, overwhelmed or demotivated you may feel, you will learn how to finally burn off your stubborn belly fat and achieve a healthy, sustainable lifestyle. Even if you can’t exercise, or you don’t have time to hit the gym, this book will empower you. So if you’re ready to lose weight, achieve the body you truly deserve and enjoy the journey along the way, then scroll up and click the “Buy Now” button.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Reset & Intermittent Fasting Bundle]]>Subtitle: How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Aiden Winters]]>Narrator: Christopher Lawson]]>Publisher: Aiden Winters]]>Release date: 08-19-2019]]>Language: English
]]>Summary:]]>Keto Reset & Intermittent Fasting Bundle: How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle How to heal yourself when you hit a low with your health and a high with your weight... Keto reset Did you know, studies have shown: There is one magic formula that separates keto from the rest to promote weight loss...and not only weight loss, but also prevention of major mental and physical diseases. You´ll discover: A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. You might still be thinking of the times you tried a diet and just a couple of months later, you feel worse than ever before because you ended up gaining weight instead of losing? Those attempts were not failures, just experiences to take with you and learn from. Intermittent fasting Discover an age-old strategy to heal your body from a new-age epidemic... Do you think you are living your best life right now? These statistics will prove you wrong: We turned into a zombie generation suffering from chronic inflammation. Yet, the formula to health and happiness is easier than you would expect. There is a little-known yet revolutionary scientific process called autophagy that is the...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aiden Winters) Mon, 19 Aug 2019 12:46:02 GMT https://wpj.esound.space/it/audiobooks/Dpwf7B2Q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Reset & Intermittent Fasting Bundle]]>Subtitle: How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Aiden Winters]]>Narrator: Christopher Lawson]]>Publisher: Aiden Winters]]>Release date: 08-19-2019]]>Language: English
]]>Summary:]]>Keto Reset & Intermittent Fasting Bundle: How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle How to heal yourself when you hit a low with your health and a high with your weight... Keto reset Did you know, studies have shown: There is one magic formula that separates keto from the rest to promote weight loss...and not only weight loss, but also prevention of major mental and physical diseases. You´ll discover: A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. You might still be thinking of the times you tried a diet and just a couple of months later, you feel worse than ever before because you ended up gaining weight instead of losing? Those attempts were not failures, just experiences to take with you and learn from. Intermittent fasting Discover an age-old strategy to heal your body from a new-age epidemic... Do you think you are living your best life right now? These statistics will prove you wrong: We turned into a zombie generation suffering from chronic inflammation. Yet, the formula to health and happiness is easier than you would expect. There is a little-known yet revolutionary scientific process called autophagy that is the...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Mediterranean Diet for Beginners]]>Subtitle: Your Essential Guide to Weight Loss with Delicious and Healthy Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Thomas Teselli]]>Narrator: Ryan Spring]]>Publisher: Thomas Teselli]]>Release date: 08-19-2019]]>Language: English
]]>Summary:]]>In this guidebook you will discover: Even if you’ve tried four to five different diets in the past and failed, The Complete Mediterranean Diet for Beginners by Thomas Teselli will help you get back in shape in a few weeks and see the first results. ...and it all happens by eating foods that are delicious and have a lot of flavor, and while enjoying life. Make sure to check out this guidebook to learn how to get started. Scroll up the page and get this audiobook now to start losing weight and gaining a healthy lifestyle today. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thomas Teselli) Mon, 19 Aug 2019 11:44:41 GMT https://wpj.esound.space/it/audiobooks/b4YfNvg8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Mediterranean Diet for Beginners]]>Subtitle: Your Essential Guide to Weight Loss with Delicious and Healthy Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Thomas Teselli]]>Narrator: Ryan Spring]]>Publisher: Thomas Teselli]]>Release date: 08-19-2019]]>Language: English
]]>Summary:]]>In this guidebook you will discover: Even if you’ve tried four to five different diets in the past and failed, The Complete Mediterranean Diet for Beginners by Thomas Teselli will help you get back in shape in a few weeks and see the first results. ...and it all happens by eating foods that are delicious and have a lot of flavor, and while enjoying life. Make sure to check out this guidebook to learn how to get started. Scroll up the page and get this audiobook now to start losing weight and gaining a healthy lifestyle today. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Art of Detoxification: An Introduction to Maintaining Health in a Toxic Environment]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Tyran Mincey]]>Narrator: Dr. Tyran Mincey]]>Publisher: Author's Republic]]>Release date: 08-16-2019]]>Language: English
]]>Summary:]]>This book was written by a 29-year veteran in the field of environmental health and detoxification. Dr. Mincey has taught on the doctorate and postgraduate level for over 20 years and presents our environmental challenges in an easy-to-understand language that is good for anyone seeking to start to learn about toxicity and what each of us can do to address it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr. Tyran Mincey) Fri, 16 Aug 2019 23:45:13 GMT https://wpj.esound.space/it/audiobooks/DQQfzwaO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Art of Detoxification: An Introduction to Maintaining Health in a Toxic Environment]]>Categories: Nourishment, Wellbeing]]>Author: Dr. Tyran Mincey]]>Narrator: Dr. Tyran Mincey]]>Publisher: Author's Republic]]>Release date: 08-16-2019]]>Language: English
]]>Summary:]]>This book was written by a 29-year veteran in the field of environmental health and detoxification. Dr. Mincey has taught on the doctorate and postgraduate level for over 20 years and presents our environmental challenges in an easy-to-understand language that is good for anyone seeking to start to learn about toxicity and what each of us can do to address it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet: The Best Mediterranean Diet, Everything You Need for Weight Loss, Easy and Healthy Home Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Alex Coleman]]>Narrator: Eric LaCord]]>Publisher: Danilo D'Andrea]]>Release date: 08-16-2019]]>Language: English
]]>Summary:]]>The Best Way to Get Healthy Thе Mеditеrrаnеаn diet iѕ nоt a fad diеt, but rather a way of lifе. It'ѕ аn extremely hеаlthу аltеrnаtivе tо crash rеgimеnѕ and сrаzу wоrkоut rоutinеѕ, and thе best раrt аbоut it is thаt it'ѕ ѕimрlе to incorporate intо your оwn life. All you need tо do is еаt frоm thе Mediterranean fооd руrаmid, аnd rесоmmit yourself tо сhаnging your рhilоѕорhу regarding food. Once уоu start reaping thе hеаlth bеnеfitѕ of Mediterranean сuiѕinе, you will rеgrеt you didn't ѕtаrt еаrliеr. Most diеtѕ are unhеаlthу аnd unnаturаl, so whу рut уоur bоdу thrоugh thаt unnееdеd stress. Enjоу the flavor аnd satisfaction thаt соmеѕ from сооking Mеditеrrаnеаn diet recipes. The Benefits: Thе Mеditеrrаnеаn diet iѕ a trаditiоnаl lifestyle which has bееn рrасtiсеd fоr thоuѕаndѕ оf years by реорlе living аlоng the соаѕtѕ оf thе Mеditеrrаnеаn Sеа, in раrtiсulаr Sраin, Itаlу, аnd Greece. Rеѕidеntѕ оf this аrеа enjoy one оf thе longest average lifе еxресtаnсiеѕ оn thе рlаnеt. The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. Try thеѕе еѕѕеntiаl Mediterranean diеt fооdѕ: It's more than a diet, it's a lifestyle!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alex Coleman) Fri, 16 Aug 2019 13:45:06 GMT https://wpj.esound.space/it/audiobooks/VW8fEgn6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet: The Best Mediterranean Diet, Everything You Need for Weight Loss, Easy and Healthy Home Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Alex Coleman]]>Narrator: Eric LaCord]]>Publisher: Danilo D'Andrea]]>Release date: 08-16-2019]]>Language: English
]]>Summary:]]>The Best Way to Get Healthy Thе Mеditеrrаnеаn diet iѕ nоt a fad diеt, but rather a way of lifе. It'ѕ аn extremely hеаlthу аltеrnаtivе tо crash rеgimеnѕ and сrаzу wоrkоut rоutinеѕ, and thе best раrt аbоut it is thаt it'ѕ ѕimрlе to incorporate intо your оwn life. All you need tо do is еаt frоm thе Mediterranean fооd руrаmid, аnd rесоmmit yourself tо сhаnging your рhilоѕорhу regarding food. Once уоu start reaping thе hеаlth bеnеfitѕ of Mediterranean сuiѕinе, you will rеgrеt you didn't ѕtаrt еаrliеr. Most diеtѕ are unhеаlthу аnd unnаturаl, so whу рut уоur bоdу thrоugh thаt unnееdеd stress. Enjоу the flavor аnd satisfaction thаt соmеѕ from сооking Mеditеrrаnеаn diet recipes. The Benefits: Thе Mеditеrrаnеаn diet iѕ a trаditiоnаl lifestyle which has bееn рrасtiсеd fоr thоuѕаndѕ оf years by реорlе living аlоng the соаѕtѕ оf thе Mеditеrrаnеаn Sеа, in раrtiсulаr Sраin, Itаlу, аnd Greece. Rеѕidеntѕ оf this аrеа enjoy one оf thе longest average lifе еxресtаnсiеѕ оn thе рlаnеt. The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. Try thеѕе еѕѕеntiаl Mediterranean diеt fооdѕ: It's more than a diet, it's a lifestyle!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Lektine: Krank durch gesunde Ernährung]]>Untertitel: Schritt für Schritt zur lektinarmen Ernährung: Gesund ohne Lektine 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lea Blumenthal]]>Erzähler: Phillip Winkler]]>Herausgeber: Lea Blumenthal]]>Veröffentlichungsdatum: 08-15-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest dich darüber informieren, wie Lektine wirken, wo sie vorkommen und wie man sie vermeiden kann? Dann ist dieses Hörbuch genau das Richtige für Dich! Obst und Gemüse ist doch gesund? Oder nicht? Grundsätzlich ja, allerdings muss diese Frage differenziert betrachtet werden! Viele Obst - und Gemüsesorten enthalten Lektine. Hierbei handelt es sich um bestimmte Proteine, die für unseren Körper giftig sind. Sie binden sich an unsere Darmzellen und machen den Darm dadurch durchlässiger für schädliche Toxine. In diesem Hörbuch erfährst du alles über die kleinen Übeltäter, lernst sie richtig einzuschätzen und erhältst viele Tipps mit denen du die Aufnahme von Lektinen kontrollieren kannst. Das erwartet dich: Krieg jetzt dieses Hörbuch und bringe deine Gesundheit auf das nächste Level!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lea Blumenthal) Thu, 15 Aug 2019 10:44:54 GMT https://wpj.esound.space/it/audiobooks/xMgfNmmE Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Lektine: Krank durch gesunde Ernährung]]>Untertitel: Schritt für Schritt zur lektinarmen Ernährung: Gesund ohne Lektine 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lea Blumenthal]]>Erzähler: Phillip Winkler]]>Herausgeber: Lea Blumenthal]]>Veröffentlichungsdatum: 08-15-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest dich darüber informieren, wie Lektine wirken, wo sie vorkommen und wie man sie vermeiden kann? Dann ist dieses Hörbuch genau das Richtige für Dich! Obst und Gemüse ist doch gesund? Oder nicht? Grundsätzlich ja, allerdings muss diese Frage differenziert betrachtet werden! Viele Obst - und Gemüsesorten enthalten Lektine. Hierbei handelt es sich um bestimmte Proteine, die für unseren Körper giftig sind. Sie binden sich an unsere Darmzellen und machen den Darm dadurch durchlässiger für schädliche Toxine. In diesem Hörbuch erfährst du alles über die kleinen Übeltäter, lernst sie richtig einzuschätzen und erhältst viele Tipps mit denen du die Aufnahme von Lektinen kontrollieren kannst. Das erwartet dich: Krieg jetzt dieses Hörbuch und bringe deine Gesundheit auf das nächste Level!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Lectin-Free Diet]]>Subtitle: Can It Really Help with Inflammation and Help You Lose Weight?]]>Categories: Nourishment, Wellbeing]]>Author: John Williams]]>Narrator: Chet Dashman]]>Publisher: Jude Enterprises]]>Release date: 08-15-2019]]>Language: English
]]>Summary:]]>Are you suffering from a leaky gut? Do you often feel inflammation in your body? Does whatever you eat seem to be giving you problems? Can lectin be the cause of your problems? Bad digestion could ruin your entire day and could make you go from super-efficient to being completely inefficient. The constant inflammation in your stomach and the uncanny feeling down your gut could be the worst of your nightmares. Worst of all, you don’t even realize what the problem is with you! What are your supposed to do about it? People recommend a lot of things, things that worked out for them, and even though you try it out yourself, it doesn’t seem to work for you, and you don’t know why. The reason is simple; a diet that worked for someone else will not necessarily work for you! Everyone is different, and every single body reacts differently to different edible things. Get a diet that works for you! If you could get a diet that works for you perfectly, all your problems would be solved, right? Want to see how I can help? Can this audiobook really help you with the information you need to live a better life? Don’t worry.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Williams) Thu, 15 Aug 2019 01:52:22 GMT https://wpj.esound.space/it/audiobooks/blZfnJPJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Lectin-Free Diet]]>Subtitle: Can It Really Help with Inflammation and Help You Lose Weight?]]>Categories: Nourishment, Wellbeing]]>Author: John Williams]]>Narrator: Chet Dashman]]>Publisher: Jude Enterprises]]>Release date: 08-15-2019]]>Language: English
]]>Summary:]]>Are you suffering from a leaky gut? Do you often feel inflammation in your body? Does whatever you eat seem to be giving you problems? Can lectin be the cause of your problems? Bad digestion could ruin your entire day and could make you go from super-efficient to being completely inefficient. The constant inflammation in your stomach and the uncanny feeling down your gut could be the worst of your nightmares. Worst of all, you don’t even realize what the problem is with you! What are your supposed to do about it? People recommend a lot of things, things that worked out for them, and even though you try it out yourself, it doesn’t seem to work for you, and you don’t know why. The reason is simple; a diet that worked for someone else will not necessarily work for you! Everyone is different, and every single body reacts differently to different edible things. Get a diet that works for you! If you could get a diet that works for you perfectly, all your problems would be solved, right? Want to see how I can help? Can this audiobook really help you with the information you need to live a better life? Don’t worry.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners]]>Subtitle: 4 Weeks to Lose Weight, Fight Inflammation and Balance Your Health and Energy]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Stone]]>Narrator: Kathleen Li]]>Publisher: Lizard Publishing]]>Release date: 08-15-2019]]>Language: English
]]>Summary:]]>What is the alkaline diet? The alkaline diet is based on the underlying concept that your body has a pH level that can be manipulated by the foods you eat. When we metabolize food, we are creating either an alkaline or acidic balance. Foods that cause our levels to shift to overly acidic are making us work harder to rebalance this highly regulated area. Basically, the body must always be in balance, so it’s going to do whatever it takes to maintain that balance. By constantly eating highly acidic foods, we are becoming more susceptible to weight gain and disease. Therefore, the overall goal of the alkaline diet is to consume foods that are alkaline-based rather than overloading our bodies with highly acidic foods.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Stone) Thu, 15 Aug 2019 00:59:32 GMT https://wpj.esound.space/it/audiobooks/b1zfzgoA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners]]>Subtitle: 4 Weeks to Lose Weight, Fight Inflammation and Balance Your Health and Energy]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Stone]]>Narrator: Kathleen Li]]>Publisher: Lizard Publishing]]>Release date: 08-15-2019]]>Language: English
]]>Summary:]]>What is the alkaline diet? The alkaline diet is based on the underlying concept that your body has a pH level that can be manipulated by the foods you eat. When we metabolize food, we are creating either an alkaline or acidic balance. Foods that cause our levels to shift to overly acidic are making us work harder to rebalance this highly regulated area. Basically, the body must always be in balance, so it’s going to do whatever it takes to maintain that balance. By constantly eating highly acidic foods, we are becoming more susceptible to weight gain and disease. Therefore, the overall goal of the alkaline diet is to consume foods that are alkaline-based rather than overloading our bodies with highly acidic foods.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In the Line of Fire]]>Subtitle: Laura Mori, Book 2]]>Series: #2 in Laura Mori Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: R. J. Noonan]]>Narrator: Emily Woo Zeller]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-13-2019]]>Language: English
]]>Summary:]]>In the vein of Lisa Jackson and Julia Maynard, a dark and compulsive mystery about secrets too big for the small town's britches. When secrets are too big to buy, it's worth killing to bury them. Growing up, Laura Mori was constantly overshadowed by her far more successful siblings. She had a tough time appeasing her parents, and now that she's a police officer, recently promoted to detective, they still seem less than fazed. Everyone knows a cop's salary - it's meager, to say the least. But Laura has found her calling - she was born to be a detective and is determined to prove it, if not to her parents, then at least to the boys club that is Sunrise Lake PD. She sticks out like a sore thumb as the only young female minority, but she has resolved to at least seem like an unshakeable thumb. The next case file on her desk turns out to be a bank heist, and it should be easy enough, but what starts off as a one-and-done job quickly begins to seem too by-the-book and oddly like a notorious series of deadly bank hits from years past dubbed Twilight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R. J. Noonan) Tue, 13 Aug 2019 20:12:02 GMT https://wpj.esound.space/it/audiobooks/DoPfm5jb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In the Line of Fire]]>Subtitle: Laura Mori, Book 2]]>Series: #2 in Laura Mori Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: R. J. Noonan]]>Narrator: Emily Woo Zeller]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-13-2019]]>Language: English
]]>Summary:]]>In the vein of Lisa Jackson and Julia Maynard, a dark and compulsive mystery about secrets too big for the small town's britches. When secrets are too big to buy, it's worth killing to bury them. Growing up, Laura Mori was constantly overshadowed by her far more successful siblings. She had a tough time appeasing her parents, and now that she's a police officer, recently promoted to detective, they still seem less than fazed. Everyone knows a cop's salary - it's meager, to say the least. But Laura has found her calling - she was born to be a detective and is determined to prove it, if not to her parents, then at least to the boys club that is Sunrise Lake PD. She sticks out like a sore thumb as the only young female minority, but she has resolved to at least seem like an unshakeable thumb. The next case file on her desk turns out to be a bank heist, and it should be easy enough, but what starts off as a one-and-done job quickly begins to seem too by-the-book and oddly like a notorious series of deadly bank hits from years past dubbed Twilight.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding and Eliminating Food Intolerances]]>Subtitle: Live Symptom Free!]]>Categories: Nourishment, Wellbeing]]>Author: Karen Reynolds]]>Narrator: Adam Hebert]]>Publisher: Karen Reynolds]]>Release date: 08-12-2019]]>Language: English
]]>Summary:]]>How to understand and eliminate food intolerances so you can live symptom-free. What foods to avoid if you have numerous symptoms after eating. List of recommended foods and foods to cut out along with meal suggestions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karen Reynolds) Mon, 12 Aug 2019 18:49:41 GMT https://wpj.esound.space/it/audiobooks/xzjf6YOq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding and Eliminating Food Intolerances]]>Subtitle: Live Symptom Free!]]>Categories: Nourishment, Wellbeing]]>Author: Karen Reynolds]]>Narrator: Adam Hebert]]>Publisher: Karen Reynolds]]>Release date: 08-12-2019]]>Language: English
]]>Summary:]]>How to understand and eliminate food intolerances so you can live symptom-free. What foods to avoid if you have numerous symptoms after eating. List of recommended foods and foods to cut out along with meal suggestions.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet]]>Subtitle: Keto Diet, Book 2]]>Categories: Nourishment, Wellbeing]]>Author: Eric Moore]]>Narrator: Ronald Hillman]]>Publisher: Author's Republic]]>Release date: 08-09-2019]]>Language: English
]]>Summary:]]>Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it. Want to try a new way of eating that will get rid of those gnawing cravings experienced on other diets? Looking for a way to boost your energy, build muscle, and lose fat all at the same time? Keto Fasting is how you can do it all. Learn how to eat in a way that will help your body transform into a well-oiled machine, efficient in every way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eric Moore) Fri, 09 Aug 2019 00:16:13 GMT https://wpj.esound.space/it/audiobooks/Vg0fNzg0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet]]>Subtitle: Keto Diet, Book 2]]>Categories: Nourishment, Wellbeing]]>Author: Eric Moore]]>Narrator: Ronald Hillman]]>Publisher: Author's Republic]]>Release date: 08-09-2019]]>Language: English
]]>Summary:]]>Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it. Want to try a new way of eating that will get rid of those gnawing cravings experienced on other diets? Looking for a way to boost your energy, build muscle, and lose fat all at the same time? Keto Fasting is how you can do it all. Learn how to eat in a way that will help your body transform into a well-oiled machine, efficient in every way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Weight Loss.]]>Subtitle: The Ultimate Guide for Permanent Weight Loss, Heal Your Body & Control Hunger. Burn Fat, Gain Energy and Live Healthy for Man and Woman.]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Jessica Caruso]]>Publisher: Michael Farey]]>Release date: 08-02-2019]]>Language: English
]]>Summary:]]>So many individuals are finding a way to lose weight but then their approach to losing weight has not worked for them. Are you tired of using pills that won’t help you to lose weight? What if you see a working strategy that will not require you to spend money? Well, there are working strategies that will get you in shape in no time. These days, it is difficult to believe that there are working strategies that will not only reduce your weight on time but also make you spend less. Weight loss pills have a side effect that can result in bigger health issues. What then is this strategy? Intermittent fasting is the effective working strategy that has been proven medically to get you in fit shape without any iota of side effect. What you should know about intermittent fasting, this audiobook is well prepared to help you lose weight quickly and forever. In this audiobook, you will be enlightened in detail those things that result in weight gain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Farey) Fri, 02 Aug 2019 21:58:23 GMT https://wpj.esound.space/it/audiobooks/bXEfOz8e Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Weight Loss.]]>Subtitle: The Ultimate Guide for Permanent Weight Loss, Heal Your Body & Control Hunger. Burn Fat, Gain Energy and Live Healthy for Man and Woman.]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Jessica Caruso]]>Publisher: Michael Farey]]>Release date: 08-02-2019]]>Language: English
]]>Summary:]]>So many individuals are finding a way to lose weight but then their approach to losing weight has not worked for them. Are you tired of using pills that won’t help you to lose weight? What if you see a working strategy that will not require you to spend money? Well, there are working strategies that will get you in shape in no time. These days, it is difficult to believe that there are working strategies that will not only reduce your weight on time but also make you spend less. Weight loss pills have a side effect that can result in bigger health issues. What then is this strategy? Intermittent fasting is the effective working strategy that has been proven medically to get you in fit shape without any iota of side effect. What you should know about intermittent fasting, this audiobook is well prepared to help you lose weight quickly and forever. In this audiobook, you will be enlightened in detail those things that result in weight gain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Green Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body]]>Categories: Nourishment, Wellbeing]]>Author: S. R. Sinclairs]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 08-02-2019]]>Language: English
]]>Summary:]]>“In life, much like smoothies, you get out what you put in.” (Bolthouse Farms) Green smoothie’s are the rage of the diet industry. They offer a meal that's packed with proteins and green vegetables. Their health benefits have been proven as a natural weight loss, boost fruit and vegetable intake, and increase energy. There is a variety of ways that you can prepare a green smoothie. Each one offers their own unique taste with many health benefits. This book explains in in-depth details how a person can use Green Smoothies to receive the greatest health benefits. The knowledge in this one audiobook is essential to achieving a new method of how to live healthy. By properly learning all that a green smoothie can do for a person you will find yourself replacing high calorie meals with this beneficial supplement. There is no end to the wide variety of flavors that you can create with simple produce items. Let this audiobook be your guide to introduce a new healthy lifestyle change into your daily life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S. R. Sinclairs) Fri, 02 Aug 2019 08:44:24 GMT https://wpj.esound.space/it/audiobooks/bkWfaEjn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Green Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body]]>Categories: Nourishment, Wellbeing]]>Author: S. R. Sinclairs]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 08-02-2019]]>Language: English
]]>Summary:]]>“In life, much like smoothies, you get out what you put in.” (Bolthouse Farms) Green smoothie’s are the rage of the diet industry. They offer a meal that's packed with proteins and green vegetables. Their health benefits have been proven as a natural weight loss, boost fruit and vegetable intake, and increase energy. There is a variety of ways that you can prepare a green smoothie. Each one offers their own unique taste with many health benefits. This book explains in in-depth details how a person can use Green Smoothies to receive the greatest health benefits. The knowledge in this one audiobook is essential to achieving a new method of how to live healthy. By properly learning all that a green smoothie can do for a person you will find yourself replacing high calorie meals with this beneficial supplement. There is no end to the wide variety of flavors that you can create with simple produce items. Let this audiobook be your guide to introduce a new healthy lifestyle change into your daily life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Panther]]>Untertitel: Julia Durant 19]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Daniel Holbe]]>Erzähler: Julia Fischer]]>Herausgeber: Audio Media Verlag]]>Veröffentlichungsdatum: 08-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stadtwald Frankfurt. Vollmond. Ein ermordetes Pärchen gibt der Polizei Rätsel auf. Handelt es sich um ein Sexualdelikt? Eine Beziehungstat? Oder um Raubmord? Die Mordkommission um Julia Durant tappt im Dunkeln, und auch nach Wochen will sich kein Ermittlungserfolg einstellen. Ausgerechnet als man im Kommissariat die Hochzeit der Kollegen Doris und Peter feiert, geschieht der nächste Doppelmord. Wieder in einem Waldgebiet, nur unweit des ersten Tatorts. Hat die Stadt es mit einem Pärchen-Mörder zu tun? Die Presse schlägt Alarm, ein Privatmann setzt eine Belohnung aus, eine Bürgerwehr formiert sich. Dann stellt sich heraus, dass es sich tatsächlich um eine sexuelle Tat zu handeln scheint. Da wird ein Mordfall aus einem anderen Bundesland gemeldet, der verdächtige Ähnlichkeit mit den beiden Doppelmorden in Hessen zu haben scheint.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Daniel Holbe) Thu, 01 Aug 2019 21:11:06 GMT https://wpj.esound.space/it/audiobooks/xzjfg3WX Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Panther]]>Untertitel: Julia Durant 19]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Daniel Holbe]]>Erzähler: Julia Fischer]]>Herausgeber: Audio Media Verlag]]>Veröffentlichungsdatum: 08-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stadtwald Frankfurt. Vollmond. Ein ermordetes Pärchen gibt der Polizei Rätsel auf. Handelt es sich um ein Sexualdelikt? Eine Beziehungstat? Oder um Raubmord? Die Mordkommission um Julia Durant tappt im Dunkeln, und auch nach Wochen will sich kein Ermittlungserfolg einstellen. Ausgerechnet als man im Kommissariat die Hochzeit der Kollegen Doris und Peter feiert, geschieht der nächste Doppelmord. Wieder in einem Waldgebiet, nur unweit des ersten Tatorts. Hat die Stadt es mit einem Pärchen-Mörder zu tun? Die Presse schlägt Alarm, ein Privatmann setzt eine Belohnung aus, eine Bürgerwehr formiert sich. Dann stellt sich heraus, dass es sich tatsächlich um eine sexuelle Tat zu handeln scheint. Da wird ein Mordfall aus einem anderen Bundesland gemeldet, der verdächtige Ähnlichkeit mit den beiden Doppelmorden in Hessen zu haben scheint.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Super Food for Brain, Your Brain Is What You Eat]]>Subtitle: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain]]>Categories: Nourishment, Wellbeing]]>Author: Laman Lega]]>Narrator: James Holmes]]>Publisher: Hayden Kan]]>Release date: 07-29-2019]]>Language: English
]]>Summary:]]>Discover the important connection between the food that we daily consume and the affect on these foods on our brain. Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life. These healthy super brain food needs not to be expensive, special, or "imported from overseas". It is food that we can get in normal grocery shop. If you are looking for great food for your brain to think smarter, positive, productive, and learn faster while protecting your brain for life, this is the book that you must have!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laman Lega) Mon, 29 Jul 2019 07:09:54 GMT https://wpj.esound.space/it/audiobooks/DQQf1K6y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Super Food for Brain, Your Brain Is What You Eat]]>Subtitle: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain]]>Categories: Nourishment, Wellbeing]]>Author: Laman Lega]]>Narrator: James Holmes]]>Publisher: Hayden Kan]]>Release date: 07-29-2019]]>Language: English
]]>Summary:]]>Discover the important connection between the food that we daily consume and the affect on these foods on our brain. Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life. These healthy super brain food needs not to be expensive, special, or "imported from overseas". It is food that we can get in normal grocery shop. If you are looking for great food for your brain to think smarter, positive, productive, and learn faster while protecting your brain for life, this is the book that you must have!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners]]>Subtitle: A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits]]>Categories: Nourishment, Wellbeing]]>Author: Lara Meal]]>Narrator: Catherine O'Connor]]>Publisher: Lara Meal]]>Release date: 07-26-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do. You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before. So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead. After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost. This only causes anger, frustration, and disappointment because you have not achieved the goal you set yourself. You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them. You must wear large shirts to hide the fat and you are not comfortable when you go out with friends. In this audiobook you will find: You can finally lose the pounds you...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lara Meal) Fri, 26 Jul 2019 15:22:18 GMT https://wpj.esound.space/it/audiobooks/brvflqed Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners]]>Subtitle: A Nutritional Guide for Rapid Weight Loss, Understand PH with Alkaline Foods, Enjoying the Health Benefits]]>Categories: Nourishment, Wellbeing]]>Author: Lara Meal]]>Narrator: Catherine O'Connor]]>Publisher: Lara Meal]]>Release date: 07-26-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do. You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before. So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead. After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost. This only causes anger, frustration, and disappointment because you have not achieved the goal you set yourself. You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them. You must wear large shirts to hide the fat and you are not comfortable when you go out with friends. In this audiobook you will find: You can finally lose the pounds you...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Lake]]>Subtitle: A Detective Gemma Monroe Mystery, Book Three]]>Series: #3 in A Detective Gemma Monroe Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Emily Littlejohn]]>Narrator: Harper Landry]]>Publisher: Vibrance Press]]>Release date: 07-26-2019]]>Language: English
]]>Summary:]]>An enthralling, atmospheric new novel from Emily Littlejohn, the author of acclaimed debut Inherit the Bones, featuring Colorado police officer Gemma Monroe. "Recommend to fans of Louise Penny's Inspector Gamache novels." (Booklist) On a bright Saturday in early spring, Detective Gemma Monroe responds to a missing person call at Lost Lake, near the small town of Cedar Valley, Colorado. With its sapphire waters and abundance of wildflowers, the lake is a popular camping destination in the summer. But for now, ice still grips the lake and snow buries the flowers. When Gemma arrives at the shore, she meets three friends who have been camping there: the fourth of their group, Sari Chesney, has disappeared in the night without a trace. Sari is an assistant curator at the local museum, which is set to host a gala that night - a project she’s worked on for months and would never intentionally miss. As Gemma begins to understand the complex dynamics of the supposedly close-knit friendship group, she realizes that more than one person is lying to her - and that the beautiful, still waters of Lost Lake may hide more terrible secrets....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emily Littlejohn) Fri, 26 Jul 2019 03:50:11 GMT https://wpj.esound.space/it/audiobooks/VqlfdMQw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lost Lake]]>Subtitle: A Detective Gemma Monroe Mystery, Book Three]]>Series: #3 in A Detective Gemma Monroe Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Emily Littlejohn]]>Narrator: Harper Landry]]>Publisher: Vibrance Press]]>Release date: 07-26-2019]]>Language: English
]]>Summary:]]>An enthralling, atmospheric new novel from Emily Littlejohn, the author of acclaimed debut Inherit the Bones, featuring Colorado police officer Gemma Monroe. "Recommend to fans of Louise Penny's Inspector Gamache novels." (Booklist) On a bright Saturday in early spring, Detective Gemma Monroe responds to a missing person call at Lost Lake, near the small town of Cedar Valley, Colorado. With its sapphire waters and abundance of wildflowers, the lake is a popular camping destination in the summer. But for now, ice still grips the lake and snow buries the flowers. When Gemma arrives at the shore, she meets three friends who have been camping there: the fourth of their group, Sari Chesney, has disappeared in the night without a trace. Sari is an assistant curator at the local museum, which is set to host a gala that night - a project she’s worked on for months and would never intentionally miss. As Gemma begins to understand the complex dynamics of the supposedly close-knit friendship group, she realizes that more than one person is lying to her - and that the beautiful, still waters of Lost Lake may hide more terrible secrets....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lethal Lifestyles]]>Subtitle: A Nichelle Clarke Crime Thriller, Book 6]]>Series: #6 in Nichelle Clarke Crime Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: LynDee Walker]]>Narrator: Therese Plummer]]>Publisher: Audible Studios]]>Release date: 07-23-2019]]>Language: English
]]>Summary:]]>The groom is the prime suspect in a murder at his own rehearsal dinner. Crime reporter Nichelle Clarke doesn't believe he's the killer - but now it's up to her to find out who is. Perfect for fans of James Patterson, J.D. Robb, and Melinda Leigh. When Nichelle Clarke is invited to be the maid of honor in her friends' Virginia Vineyard wedding, she looks forward to the celebration. The storybook ceremony has been planned to the tiniest detail, and the rehearsal dinner is going off without a hitch. Until a dead body is found in a barrel of award-winning Riesling. But when the dust settles, the corpse is no longer Nichelle's biggest worry. There is a growing list of evidence pointing to her friend the groom as the killer. Nichelle doesn't buy it, but finds herself the lone skeptic. Wading through skeletons of past love and loss, Nichelle sets out to prove the groom's innocence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (LynDee Walker) Tue, 23 Jul 2019 04:21:33 GMT https://wpj.esound.space/it/audiobooks/xa6fWYeB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lethal Lifestyles]]>Subtitle: A Nichelle Clarke Crime Thriller, Book 6]]>Series: #6 in Nichelle Clarke Crime Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: LynDee Walker]]>Narrator: Therese Plummer]]>Publisher: Audible Studios]]>Release date: 07-23-2019]]>Language: English
]]>Summary:]]>The groom is the prime suspect in a murder at his own rehearsal dinner. Crime reporter Nichelle Clarke doesn't believe he's the killer - but now it's up to her to find out who is. Perfect for fans of James Patterson, J.D. Robb, and Melinda Leigh. When Nichelle Clarke is invited to be the maid of honor in her friends' Virginia Vineyard wedding, she looks forward to the celebration. The storybook ceremony has been planned to the tiniest detail, and the rehearsal dinner is going off without a hitch. Until a dead body is found in a barrel of award-winning Riesling. But when the dust settles, the corpse is no longer Nichelle's biggest worry. There is a growing list of evidence pointing to her friend the groom as the killer. Nichelle doesn't buy it, but finds herself the lone skeptic. Wading through skeletons of past love and loss, Nichelle sets out to prove the groom's innocence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Dolor de una Verdad [The Pain of a Truth]]]>Subtitular: En Nombre De Nuestra Amistad [In the Name of Our Frienship]]]>Categorías: Contemporary, Romance]]>Autor: Enza Scalici]]>Narrador: Juan Guzman]]>Editor: FonoLibro Inc.]]>Fecha de publicación: 07-19-2019]]>Idioma: Español
]]>Resumen:]]>FonoLibro se enorgullece en presentar el audiolibro El Dolor de una Verdad de Enza Scalici. Las vidas de Sibila, Neal y Luis están entrelazadas. Solo uno de ellos conoce la absoluta verdad de este hecho. Una historia llena de amor, de mentiras, de verdades no contadas, de conflictos, de angustias y tragedias que llevará a los oyentes por un carrusel de emociones y un final inesperado. ©(P) 2019 FonoLibro Inc. Todos los derechos reservados. Se prohíbe el reproducir, compartir, transmitir el contenido de este audiolibro por cualquier medio sin autorización expresa del editor y productor del audiolibro, FonoLibro Inc. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Enza Scalici) Fri, 19 Jul 2019 09:15:58 GMT https://wpj.esound.space/it/audiobooks/b76f8MlB Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Dolor de una Verdad [The Pain of a Truth]]]>Subtitular: En Nombre De Nuestra Amistad [In the Name of Our Frienship]]]>Categorías: Contemporary, Romance]]>Autor: Enza Scalici]]>Narrador: Juan Guzman]]>Editor: FonoLibro Inc.]]>Fecha de publicación: 07-19-2019]]>Idioma: Español
]]>Resumen:]]>FonoLibro se enorgullece en presentar el audiolibro El Dolor de una Verdad de Enza Scalici. Las vidas de Sibila, Neal y Luis están entrelazadas. Solo uno de ellos conoce la absoluta verdad de este hecho. Una historia llena de amor, de mentiras, de verdades no contadas, de conflictos, de angustias y tragedias que llevará a los oyentes por un carrusel de emociones y un final inesperado. ©(P) 2019 FonoLibro Inc. Todos los derechos reservados. Se prohíbe el reproducir, compartir, transmitir el contenido de este audiolibro por cualquier medio sin autorización expresa del editor y productor del audiolibro, FonoLibro Inc. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gdy opadły emocje]]>Categories: Contemporary, Romance]]>Author: Aneta Krasińska]]>Narrator: Donata Cieślik]]>Publisher: Heraclon / storybox.pl]]>Release date: 07-18-2019]]>Language: Polish
]]>Summary:]]>Spotkanie po latach może skutkować sporą dawką emocji i zmianą życiowych planów. Marcelina jest mężatką wychowującą nastoletnie bliźnięta. Bywa przytłoczona codziennymi obowiązkami. Od czasu do czasu jej przyjaciółka Magda próbuje to zmienić. Tym razem namawia koleżankę do udziału w imprezie zorganizowanej dwadzieścia lat po maturze. Spotkanie otwiera niezabliźnione rany. "Gdy opadły emocje" to pierwsza część trylogii. Każdy tom poświęcony jest rozterkom innej osoby w związku z wydarzeniami z czasów liceum, gdy tworzyli zgraną grupę z nadzieją patrzącą w przyszłość. W przygotowaniu: "Gdy nadeszło życie" i "Gdy powrócił spokój".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Aneta Krasińska) Thu, 18 Jul 2019 22:20:35 GMT https://wpj.esound.space/it/audiobooks/xKnf5daL Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gdy opadły emocje]]>Categories: Contemporary, Romance]]>Author: Aneta Krasińska]]>Narrator: Donata Cieślik]]>Publisher: Heraclon / storybox.pl]]>Release date: 07-18-2019]]>Language: Polish
]]>Summary:]]>Spotkanie po latach może skutkować sporą dawką emocji i zmianą życiowych planów. Marcelina jest mężatką wychowującą nastoletnie bliźnięta. Bywa przytłoczona codziennymi obowiązkami. Od czasu do czasu jej przyjaciółka Magda próbuje to zmienić. Tym razem namawia koleżankę do udziału w imprezie zorganizowanej dwadzieścia lat po maturze. Spotkanie otwiera niezabliźnione rany. "Gdy opadły emocje" to pierwsza część trylogii. Każdy tom poświęcony jest rozterkom innej osoby w związku z wydarzeniami z czasów liceum, gdy tworzyli zgraną grupę z nadzieją patrzącą w przyszłość. W przygotowaniu: "Gdy nadeszło życie" i "Gdy powrócił spokój".
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Fear: An unputdownable crime thriller]]>Subtitle: DI Kelly Porter, Book Two]]>Series: #2 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 07-18-2019]]>Language: English
]]>Summary:]]>DI Kelly Porter is back. But will her latest case push her beyond her limits? On a peaceful summer morning in the Lake District, a dog walker discovers a woman’s body outside the local church. She has been brutally murdered, mutilated, and left with nothing but a roll of banknotes. Kelly takes charge of the investigation team, determined to catch the killer. But as the death toll rises, it becomes clear this could only be the work of a dangerous mastermind unlike anything she has encountered before. Can she put the pieces of the puzzle together before terror strikes even closer to home? Don’t miss this electrifying crime thriller, perfect for fans of Ann Cleeves and Patricia Gibney.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Thu, 18 Jul 2019 11:09:10 GMT https://wpj.esound.space/it/audiobooks/xa6fgWNK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Fear: An unputdownable crime thriller]]>Subtitle: DI Kelly Porter, Book Two]]>Series: #2 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 07-18-2019]]>Language: English
]]>Summary:]]>DI Kelly Porter is back. But will her latest case push her beyond her limits? On a peaceful summer morning in the Lake District, a dog walker discovers a woman’s body outside the local church. She has been brutally murdered, mutilated, and left with nothing but a roll of banknotes. Kelly takes charge of the investigation team, determined to catch the killer. But as the death toll rises, it becomes clear this could only be the work of a dangerous mastermind unlike anything she has encountered before. Can she put the pieces of the puzzle together before terror strikes even closer to home? Don’t miss this electrifying crime thriller, perfect for fans of Ann Cleeves and Patricia Gibney.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Se lei sapesse [If You Knew]]]>Sottotitolo: Un giallo di Kate Wise - Libro 1 [A Kate Wise Thriller, Book 1]]]>Serie #1 in Un giallo di Kate Wise]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Blake Pierce]]>Narratore: Francesca Consalvi]]>Editore: Lukeman Literary Management]]>Data di pubblicazione: 07-16-2019]]>Lingua: Italiano
]]>Riepilogo:]]>“Un capolavoro del genere thriller e giallo! L’autore ha sviluppato e descritto così bene il lato psicologico dei personaggi che sembra di trovarsi dentro le loro menti, per seguire le loro paure e gioire dei loro successi. La trama è intelligente e appassiona per il tutto il libro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Tue, 16 Jul 2019 19:40:38 GMT https://wpj.esound.space/it/audiobooks/bJLfvGPp Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Se lei sapesse [If You Knew]]]>Sottotitolo: Un giallo di Kate Wise - Libro 1 [A Kate Wise Thriller, Book 1]]]>Serie #1 in Un giallo di Kate Wise]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Blake Pierce]]>Narratore: Francesca Consalvi]]>Editore: Lukeman Literary Management]]>Data di pubblicazione: 07-16-2019]]>Lingua: Italiano
]]>Riepilogo:]]>“Un capolavoro del genere thriller e giallo! L’autore ha sviluppato e descritto così bene il lato psicologico dei personaggi che sembra di trovarsi dentro le loro menti, per seguire le loro paure e gioire dei loro successi. La trama è intelligente e appassiona per il tutto il libro.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shamed]]>Subtitle: A Novel of Suspense]]>Series: #11 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>In this gripping thriller from New York Times best-selling author Linda Castillo, a devastating murder exposes an Amish family’s tortured past. The peaceful town of Painters Mill is shattered when an Amish grandmother is brutally murdered on an abandoned farm. When Chief of Police Kate Burkholder arrives on the scene, she learns that the woman’s seven-year-old granddaughter is gone, abducted in plain sight. Kate knows time is against her - the longer the girl is missing, the less likely her safe return becomes. The girl’s family is a pillar of the Amish community, well-respected by all. But Kate soon realizes they’re keeping secrets - and the sins of their past may be coming back to haunt them. What are they hiding and why? Kate’s investigation brings her to an isolated Old Order Amish settlement along the river, a community where family is everything and tradition is upheld with an iron fist. But the killer is close behind, drawing more victims into a twisted game of revenge. Left behind at each new crime scene are cryptic notes that lead Kate to a haunting and tragic secret.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 16 Jul 2019 17:47:57 GMT https://wpj.esound.space/it/audiobooks/VBZfjyqW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shamed]]>Subtitle: A Novel of Suspense]]>Series: #11 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>In this gripping thriller from New York Times best-selling author Linda Castillo, a devastating murder exposes an Amish family’s tortured past. The peaceful town of Painters Mill is shattered when an Amish grandmother is brutally murdered on an abandoned farm. When Chief of Police Kate Burkholder arrives on the scene, she learns that the woman’s seven-year-old granddaughter is gone, abducted in plain sight. Kate knows time is against her - the longer the girl is missing, the less likely her safe return becomes. The girl’s family is a pillar of the Amish community, well-respected by all. But Kate soon realizes they’re keeping secrets - and the sins of their past may be coming back to haunt them. What are they hiding and why? Kate’s investigation brings her to an isolated Old Order Amish settlement along the river, a community where family is everything and tradition is upheld with an iron fist. But the killer is close behind, drawing more victims into a twisted game of revenge. Left behind at each new crime scene are cryptic notes that lead Kate to a haunting and tragic secret.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Tips, Eating Pattern, and Meals, My 10-Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter, Healthier, and Full of Energy]]>Categories: Nourishment, Wellbeing]]>Author: VL DeAlexander]]>Narrator: Gordon Graham]]>Publisher: VL DeAlexander]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>Forget about these diets that confuse you, that make you starve to death, and that make you feel grumpy all day long because of the very small amounts of energy left in your body. Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can. All of these are possible with Intermittent Fasting. Why these claims? Because Victor L DeAlexander has done it himself. We can say that Victor can speak and guide others in this subject now because he has over 10 years of experience living an intermittent fasting lifestyle. This 10-year journey of Intermittent Fasting teaches and shows you: Victor L DeAlexander has written other two books in the subject of intermittent fasting. His name and his work is slowly making its way through. Besides the above information you are getting from this book, this book is also very inspirational for the listener who is looking for answers and a role model to follow through.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (VL DeAlexander) Tue, 16 Jul 2019 16:32:05 GMT https://wpj.esound.space/it/audiobooks/Dpwf3OMK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: Tips, Eating Pattern, and Meals, My 10-Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter, Healthier, and Full of Energy]]>Categories: Nourishment, Wellbeing]]>Author: VL DeAlexander]]>Narrator: Gordon Graham]]>Publisher: VL DeAlexander]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>Forget about these diets that confuse you, that make you starve to death, and that make you feel grumpy all day long because of the very small amounts of energy left in your body. Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can. All of these are possible with Intermittent Fasting. Why these claims? Because Victor L DeAlexander has done it himself. We can say that Victor can speak and guide others in this subject now because he has over 10 years of experience living an intermittent fasting lifestyle. This 10-year journey of Intermittent Fasting teaches and shows you: Victor L DeAlexander has written other two books in the subject of intermittent fasting. His name and his work is slowly making its way through. Besides the above information you are getting from this book, this book is also very inspirational for the listener who is looking for answers and a role model to follow through.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!]]>Categories: Nourishment, Wellbeing]]>Author: Damon Axe]]>Narrator: Catherine O'Connor]]>Publisher: Damon Axe]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you eat more fat and lose weight, you feel strong and energetic - without feeling hungry or deprived. The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet. A one-stop guide to the culinary way of eating, the keto diet shows you how to transition to and maintain a whole foods-based, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. This book includes over 60 healthy and delicious whole foods recipes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Damon Axe) Tue, 16 Jul 2019 00:58:51 GMT https://wpj.esound.space/it/audiobooks/bXEfGeej Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!]]>Categories: Nourishment, Wellbeing]]>Author: Damon Axe]]>Narrator: Catherine O'Connor]]>Publisher: Damon Axe]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you eat more fat and lose weight, you feel strong and energetic - without feeling hungry or deprived. The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet. A one-stop guide to the culinary way of eating, the keto diet shows you how to transition to and maintain a whole foods-based, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. This book includes over 60 healthy and delicious whole foods recipes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Vulcano]]>Categoria: Contemporary, Romance]]>Autore: Roberto Frazzetta]]>Narratore: Laura Amadei]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 07-12-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Intenso, evocativo, dolce e romantico ogni oltre aspettativa. Struggente e malinconico nella magnifica rivelazione della complessità dei legami umani che trascendono la composizione dell'essere e dell'anima. Un'opera sintetica che trasporta completamente oltre tempo nel viaggio intimo di due persone. Cris è un fotografo di rockstar, Francesca è l'amica mai dimenticata. Dopo anni, inaspettatamente il loro tempo si manifesta. Un invito, un concerto, una richiesta e un mistero che svela l'intensità del loro legame.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roberto Frazzetta) Fri, 12 Jul 2019 00:29:37 GMT https://wpj.esound.space/it/audiobooks/b6afOvrL Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Vulcano]]>Categoria: Contemporary, Romance]]>Autore: Roberto Frazzetta]]>Narratore: Laura Amadei]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 07-12-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Intenso, evocativo, dolce e romantico ogni oltre aspettativa. Struggente e malinconico nella magnifica rivelazione della complessità dei legami umani che trascendono la composizione dell'essere e dell'anima. Un'opera sintetica che trasporta completamente oltre tempo nel viaggio intimo di due persone. Cris è un fotografo di rockstar, Francesca è l'amica mai dimenticata. Dopo anni, inaspettatamente il loro tempo si manifesta. Un invito, un concerto, una richiesta e un mistero che svela l'intensità del loro legame.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy]]>Subtitle: Burn Fat, Decrease Blood Pressure, & Live Happier]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Trei Taylor]]>Publisher: Michael Farey]]>Release date: 07-11-2019]]>Language: English
]]>Summary:]]>Have you been on a hung for a diet plan that will work and different options for accomplishing the goals you have set for yourself? If so, look no further, as Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy is the answer! Dash diet is a lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats. Inside, you will find: Get this audiobook now and start living a better life now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Farey) Thu, 11 Jul 2019 09:20:24 GMT https://wpj.esound.space/it/audiobooks/VZNf0y8o Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy]]>Subtitle: Burn Fat, Decrease Blood Pressure, & Live Happier]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Trei Taylor]]>Publisher: Michael Farey]]>Release date: 07-11-2019]]>Language: English
]]>Summary:]]>Have you been on a hung for a diet plan that will work and different options for accomplishing the goals you have set for yourself? If so, look no further, as Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy is the answer! Dash diet is a lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats. Inside, you will find: Get this audiobook now and start living a better life now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Borax]]>Untertitel: Ein Selbstversuch]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lisa Apfel]]>Erzähler: Florian Wolny]]>Herausgeber: Independent Publisher]]>Veröffentlichungsdatum: 07-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Selbstversuch mit dem natürlichen Heilmineral Borax hat mich mehr als überzeugt. Das waren die erstaunlichen Ergebnisse. Ich konnte es selber kaum glauben. Das bewog mich dazu, mehr über Borax und seine Wirkung zu erfahren. In dem Büchlein teile ich gerne meine Erkenntnisse und Recherchen mit Ihnen. Es vermittelt aufschlussreiches und erstaunliches Grundwissen zum Thema Borax. Viele Jahrzehnte nutzten unsere Großmütter Borax als ein hilfreiches Hausmittel. Infizierte Augen und Schürfwunden wurden mit Borwasser behandelt. Bei Hautproblemen half ein Bad. Das Mineral verscheuchte sogar Fußpilz und Ungeziefer. Ob Borax nun bedenklich ist oder als natürliches Allheilmittel angesehen werden kann, ist eine Frage der Perspektive. Ich habe es einfach ausprobiert. Holen Sie sich jetzt dieses interessante Hörbuch!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Apfel) Wed, 10 Jul 2019 03:50:03 GMT https://wpj.esound.space/it/audiobooks/b76fyLmJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Borax]]>Untertitel: Ein Selbstversuch]]>Kategorien: Nourishment, Wellbeing]]>Autor: Lisa Apfel]]>Erzähler: Florian Wolny]]>Herausgeber: Independent Publisher]]>Veröffentlichungsdatum: 07-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Selbstversuch mit dem natürlichen Heilmineral Borax hat mich mehr als überzeugt. Das waren die erstaunlichen Ergebnisse. Ich konnte es selber kaum glauben. Das bewog mich dazu, mehr über Borax und seine Wirkung zu erfahren. In dem Büchlein teile ich gerne meine Erkenntnisse und Recherchen mit Ihnen. Es vermittelt aufschlussreiches und erstaunliches Grundwissen zum Thema Borax. Viele Jahrzehnte nutzten unsere Großmütter Borax als ein hilfreiches Hausmittel. Infizierte Augen und Schürfwunden wurden mit Borwasser behandelt. Bei Hautproblemen half ein Bad. Das Mineral verscheuchte sogar Fußpilz und Ungeziefer. Ob Borax nun bedenklich ist oder als natürliches Allheilmittel angesehen werden kann, ist eine Frage der Perspektive. Ich habe es einfach ausprobiert. Holen Sie sich jetzt dieses interessante Hörbuch!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always with Me]]>Subtitle: The Guide to Grieving Death Through Integrative Medicine]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Michelle Smith]]>Narrator: Jeanne Pilgrim Mayo]]>Publisher: Morgan James Publishing]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>Even after the intense pain of the death of a loved one, you can be happy again. Losing a loved one to death, especially after a long-term relationship, can be exceedingly painful. The intense emotions can feel overwhelming and even paralyzing at times. The joy you once felt seems to be gone and impossible to recover. The days are dark and the nights are even darker. It is easy to get lost in the uncertainty of the future. Will I find happiness? Will I love again? In Always with Me, Michelle Smith, yoga therapist and energy worker, will show you how to journey back to happiness and connection once again. Using her years of training and experience in the field of integrative medicine, Michelle will show you how to: If you are feeling the intense pain of loss from death, Always with Me will guide you to discover that happiness is possible once again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle Smith) Tue, 09 Jul 2019 07:28:30 GMT https://wpj.esound.space/it/audiobooks/bXEfwn3G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always with Me]]>Subtitle: The Guide to Grieving Death Through Integrative Medicine]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Michelle Smith]]>Narrator: Jeanne Pilgrim Mayo]]>Publisher: Morgan James Publishing]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>Even after the intense pain of the death of a loved one, you can be happy again. Losing a loved one to death, especially after a long-term relationship, can be exceedingly painful. The intense emotions can feel overwhelming and even paralyzing at times. The joy you once felt seems to be gone and impossible to recover. The days are dark and the nights are even darker. It is easy to get lost in the uncertainty of the future. Will I find happiness? Will I love again? In Always with Me, Michelle Smith, yoga therapist and energy worker, will show you how to journey back to happiness and connection once again. Using her years of training and experience in the field of integrative medicine, Michelle will show you how to: If you are feeling the intense pain of loss from death, Always with Me will guide you to discover that happiness is possible once again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bad Axe County]]>Subtitle: A Novel]]>Series: #1 in Bad Axe County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Galligan]]>Narrator: Samantha Desz]]>Publisher: Simon & Schuster Audio]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>Dennis Lehane meets Megan Miranda in this tense, atmospheric thriller about the first female sheriff in rural Bad Axe County, Wisconsin, as she searches for a missing girl, battles local drug dealers, and seeks the truth about the death of her parents 20 years ago - all as a winter storm rages in her embattled community. Fifteen years ago, Heidi White’s parents were shot to death on their Bad Axe County farm. The police declared it a murder-suicide and closed the case. But that night, Heidi found the one clue she knew could lead to the truth - if only the investigators would listen. Now, Heidi White is Heidi Kick, wife of local baseball legend Harley Kick and mother of three small children. She’s also the interim sheriff in Bad Axe. Half the county wants Heidi elected, but the other half will do anything to keep her out of law enforcement. Aas a deadly ice storm makes it way to Bad Axe, tensions rise and long-buried secrets climb to the surface. As freezing rain washes out roads and rivers flood their banks, Heidi finds herself on the trail of a missing teenaged girl.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Galligan) Tue, 09 Jul 2019 03:36:20 GMT https://wpj.esound.space/it/audiobooks/xAWfrMQb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bad Axe County]]>Subtitle: A Novel]]>Series: #1 in Bad Axe County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Galligan]]>Narrator: Samantha Desz]]>Publisher: Simon & Schuster Audio]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>Dennis Lehane meets Megan Miranda in this tense, atmospheric thriller about the first female sheriff in rural Bad Axe County, Wisconsin, as she searches for a missing girl, battles local drug dealers, and seeks the truth about the death of her parents 20 years ago - all as a winter storm rages in her embattled community. Fifteen years ago, Heidi White’s parents were shot to death on their Bad Axe County farm. The police declared it a murder-suicide and closed the case. But that night, Heidi found the one clue she knew could lead to the truth - if only the investigators would listen. Now, Heidi White is Heidi Kick, wife of local baseball legend Harley Kick and mother of three small children. She’s also the interim sheriff in Bad Axe. Half the county wants Heidi elected, but the other half will do anything to keep her out of law enforcement. Aas a deadly ice storm makes it way to Bad Axe, tensions rise and long-buried secrets climb to the surface. As freezing rain washes out roads and rivers flood their banks, Heidi finds herself on the trail of a missing teenaged girl.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Your Secret Guide to Permanently Lose Fat and Weight While Eating the Foods You Love in Just 21 Days]]>Categories: Nourishment, Wellbeing]]>Author: Claire Heart]]>Narrator: Joe Panes]]>Publisher: Claire Heart]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>Have you been trying to lose weight but nothing seems to work? If your answer is yes, then keep reading. I promise you that with my diet and secret techniques, you will get rid of that unwanted fat and lose weight! And it's not coming back baby, ever. We all have tried different diets and supplements that either a friend recommended to us or that we saw on TV, with those pretty ads stating this and that, but it seems that nothing ever works. Well, one day I decided to try intermittent fasting. The results came in, but it still wasn't what I was looking for, and I wasn't feeling as good as I should.... So I developed a different approach. I developed an intermittent fasting plan that's only for women. After just a few days of testing I had cleansed my whole body and lost over 10 pounds in just a few days after applying the secret method. More women need to know about this method and not be misled into only doing doing intermittent fasting. Because, let's be honest ladies, our bodies are different than men.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claire Heart) Tue, 09 Jul 2019 00:14:21 GMT https://wpj.esound.space/it/audiobooks/bGlfQgXj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: Your Secret Guide to Permanently Lose Fat and Weight While Eating the Foods You Love in Just 21 Days]]>Categories: Nourishment, Wellbeing]]>Author: Claire Heart]]>Narrator: Joe Panes]]>Publisher: Claire Heart]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>Have you been trying to lose weight but nothing seems to work? If your answer is yes, then keep reading. I promise you that with my diet and secret techniques, you will get rid of that unwanted fat and lose weight! And it's not coming back baby, ever. We all have tried different diets and supplements that either a friend recommended to us or that we saw on TV, with those pretty ads stating this and that, but it seems that nothing ever works. Well, one day I decided to try intermittent fasting. The results came in, but it still wasn't what I was looking for, and I wasn't feeling as good as I should.... So I developed a different approach. I developed an intermittent fasting plan that's only for women. After just a few days of testing I had cleansed my whole body and lost over 10 pounds in just a few days after applying the secret method. More women need to know about this method and not be misled into only doing doing intermittent fasting. Because, let's be honest ladies, our bodies are different than men.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Fear]]>Subtitle: Detective Kelly Porter]]>Series: #2 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 07-05-2019]]>Language: English
]]>Summary:]]>A case so shocking it will push DI Kelly Porter to her very limits On a peaceful summer's morning in the Lake District, a woman's body is discovered outside a church. Left naked and exposed to the elements, her fingertips have been removed and her mouth stuffed with soil. A methodical but unhinged killer has arranged symbolic clues in the most brutal ways. DI Kelly Porter must decode this motive and bring the perpetrator to justice. But as more deaths occur, time is running out for Kelly to put the puzzle pieces together before the danger comes too close to home.... Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons, Patricia Gibney, and Robert Bryndza. Praise for Deep Fear: ‘The characters are so real that at times I found myself catching my breath at the sheer energy and determination of DI Kelly Porter’ All Things Bookie ‘You won't be able to put this book down, so save it for a LONG day at the beach, or at the pool, so you won't have to leave it!’ Bless Their Hearts Mum Blog
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Fri, 05 Jul 2019 22:16:48 GMT https://wpj.esound.space/it/audiobooks/VBZfARdP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Fear]]>Subtitle: Detective Kelly Porter]]>Series: #2 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 07-05-2019]]>Language: English
]]>Summary:]]>A case so shocking it will push DI Kelly Porter to her very limits On a peaceful summer's morning in the Lake District, a woman's body is discovered outside a church. Left naked and exposed to the elements, her fingertips have been removed and her mouth stuffed with soil. A methodical but unhinged killer has arranged symbolic clues in the most brutal ways. DI Kelly Porter must decode this motive and bring the perpetrator to justice. But as more deaths occur, time is running out for Kelly to put the puzzle pieces together before the danger comes too close to home.... Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons, Patricia Gibney, and Robert Bryndza. Praise for Deep Fear: ‘The characters are so real that at times I found myself catching my breath at the sheer energy and determination of DI Kelly Porter’ All Things Bookie ‘You won't be able to put this book down, so save it for a LONG day at the beach, or at the pool, so you won't have to leave it!’ Bless Their Hearts Mum Blog
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Writes]]>Subtitle: Forensic Handwriting Mystery, Book 4]]>Series: #4 in Claudia Rose]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sheila Lowe]]>Narrator: Anna Crowe]]>Publisher: Sheila Lowe & Associates]]>Release date: 07-04-2019]]>Language: English
]]>Summary:]]>Claudia’s friend Kelly learns that she’s an aunt when her estranged half-sister, Erin, shows up at her home in desperate need of help. Erin and her husband have been living quiet lives as members of the Temple of Brighter Light in an isolated compound. But now her husband and young child have disappeared, leaving behind a cryptic note with a terrifying message. Seizing an opportunity to use her special skills as a forensic handwriting expert, Claudia becomes one of the few outsiders ever to be invited inside the temple’s compound. She has only a few days to uncover the truth about Kelly’s missing niece before the prophecy of a secret ancient parchment can be fulfilled and a child’s life is written off for good....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sheila Lowe) Thu, 04 Jul 2019 16:52:53 GMT https://wpj.esound.space/it/audiobooks/b3mfNrJO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Writes]]>Subtitle: Forensic Handwriting Mystery, Book 4]]>Series: #4 in Claudia Rose]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sheila Lowe]]>Narrator: Anna Crowe]]>Publisher: Sheila Lowe & Associates]]>Release date: 07-04-2019]]>Language: English
]]>Summary:]]>Claudia’s friend Kelly learns that she’s an aunt when her estranged half-sister, Erin, shows up at her home in desperate need of help. Erin and her husband have been living quiet lives as members of the Temple of Brighter Light in an isolated compound. But now her husband and young child have disappeared, leaving behind a cryptic note with a terrifying message. Seizing an opportunity to use her special skills as a forensic handwriting expert, Claudia becomes one of the few outsiders ever to be invited inside the temple’s compound. She has only a few days to uncover the truth about Kelly’s missing niece before the prophecy of a secret ancient parchment can be fulfilled and a child’s life is written off for good....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians]]>Categories: Nourishment, Wellbeing]]>Author: Linda Hogan]]>Narrator: Dr. Michelle Carabache]]>Publisher: Linda Hogan]]>Release date: 06-29-2019]]>Language: English
]]>Summary:]]>Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them), the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered: Now, if that is not enough to convince you; why not try one of these delicious “sneak peeks” out of your new cookbook: Enjoy your full 28-Day Meal Plan or adjust it to your liking, just track those carbs! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Hogan) Sat, 29 Jun 2019 17:33:18 GMT https://wpj.esound.space/it/audiobooks/VW8fz5Me Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians]]>Categories: Nourishment, Wellbeing]]>Author: Linda Hogan]]>Narrator: Dr. Michelle Carabache]]>Publisher: Linda Hogan]]>Release date: 06-29-2019]]>Language: English
]]>Summary:]]>Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them), the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered: Now, if that is not enough to convince you; why not try one of these delicious “sneak peeks” out of your new cookbook: Enjoy your full 28-Day Meal Plan or adjust it to your liking, just track those carbs! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Petites Histoires Pour Les Enfants: Des Aventures D'Animaux Extraordinaires: Volume 5]]>Série: #5 in Des Aventures D'Animaux Extraordinaires[Extraordinary Animal Adventures]]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Carl D Nuttall]]>Narrateur: Dany Brown]]>Éditeur: Amazing Adventures Ltd]]>Date de publication: 06-28-2019]]>Langue: Français
]]>Résumé:]]>Harry n’est pas un hérisson comme les autres ; son corps est recouvert de poils très soyeux. Sans épines mais avec des poils doux, survivra-t-il aux dangers de la ville? Isaac est très irascible, ce qui a le don d’énerver les singes des tanières environnantes. Apprendra-t-il à changer de comportement? Fred est un renard agile, mais très imprudent. Cela le met dans des situations impossibles. Oscar est une adorable chouette très docile et aimée de ses propriétaires qui souhaitent le meilleur pour lui, même si cela implique de le priver de friandises.... Imagine une chenille tout douce, tu aurais envie de lui faire des câlins n’est-cepas? Eh bien Colin en a marre qu’on lui fasse des câlins tout le temps et partout ! Mais quand le cruel Joe le capture, il va découvrir que finalement, être doux est le cadet de ses soucis. Est-ce Barry qui est trop intelligent pour les autres ou les autres qui ne comprennent vraiment pas Barry la baleine incompréhensible? Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carl D Nuttall) Fri, 28 Jun 2019 22:05:44 GMT https://wpj.esound.space/it/audiobooks/bYJfa2QV Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Petites Histoires Pour Les Enfants: Des Aventures D'Animaux Extraordinaires: Volume 5]]>Série: #5 in Des Aventures D'Animaux Extraordinaires[Extraordinary Animal Adventures]]]>Genres: Animal, Animal Fiction, Collection, Fiction]]>Auteur: Carl D Nuttall]]>Narrateur: Dany Brown]]>Éditeur: Amazing Adventures Ltd]]>Date de publication: 06-28-2019]]>Langue: Français
]]>Résumé:]]>Harry n’est pas un hérisson comme les autres ; son corps est recouvert de poils très soyeux. Sans épines mais avec des poils doux, survivra-t-il aux dangers de la ville? Isaac est très irascible, ce qui a le don d’énerver les singes des tanières environnantes. Apprendra-t-il à changer de comportement? Fred est un renard agile, mais très imprudent. Cela le met dans des situations impossibles. Oscar est une adorable chouette très docile et aimée de ses propriétaires qui souhaitent le meilleur pour lui, même si cela implique de le priver de friandises.... Imagine une chenille tout douce, tu aurais envie de lui faire des câlins n’est-cepas? Eh bien Colin en a marre qu’on lui fasse des câlins tout le temps et partout ! Mais quand le cruel Joe le capture, il va découvrir que finalement, être doux est le cadet de ses soucis. Est-ce Barry qui est trop intelligent pour les autres ou les autres qui ne comprennent vraiment pas Barry la baleine incompréhensible? Please note: This audiobook is in French.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline: Lоѕе Weight and Eat Hеаlthу with Plant-Based Dіеt]]>Subtitle: Undеrѕtаnd pH wіth Alkaline Fооdѕ]]>Categories: Nourishment, Wellbeing]]>Author: Lorraine Smith]]>Narrator: Mel Rayne]]>Publisher: Lorraine Smith]]>Release date: 06-28-2019]]>Language: English
]]>Summary:]]>DO YOU WANT TO RESET YOUR PH, CURE YOUR SKIN, OR GET A BETTER SLEEP AVOIDING JUNK FOOD? The alkaline diet guides you to improve your wellness, thanks to an easy program to follow that allows you to know what you can eat and what you have to avoid. YOU CAN LISTEN TO IT EVERYWHERE AND WHENEVER YOU WANT THANKS TO THIS AUDIO VERSION This audiobook version includes: This audiobook is for who wants to: FAQ Is this audiobook for beginners? Yes, this audiobook is for everyone, advanced, too. Is this audiobook for males or females? There's no difference - you can follow this diet if you are male or female.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorraine Smith) Fri, 28 Jun 2019 02:11:54 GMT https://wpj.esound.space/it/audiobooks/bYJfPmQM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline: Lоѕе Weight and Eat Hеаlthу with Plant-Based Dіеt]]>Subtitle: Undеrѕtаnd pH wіth Alkaline Fооdѕ]]>Categories: Nourishment, Wellbeing]]>Author: Lorraine Smith]]>Narrator: Mel Rayne]]>Publisher: Lorraine Smith]]>Release date: 06-28-2019]]>Language: English
]]>Summary:]]>DO YOU WANT TO RESET YOUR PH, CURE YOUR SKIN, OR GET A BETTER SLEEP AVOIDING JUNK FOOD? The alkaline diet guides you to improve your wellness, thanks to an easy program to follow that allows you to know what you can eat and what you have to avoid. YOU CAN LISTEN TO IT EVERYWHERE AND WHENEVER YOU WANT THANKS TO THIS AUDIO VERSION This audiobook version includes: This audiobook is for who wants to: FAQ Is this audiobook for beginners? Yes, this audiobook is for everyone, advanced, too. Is this audiobook for males or females? There's no difference - you can follow this diet if you are male or female.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Tasty and Satisfying Healthy Recipes for Beginners Easy to Prepare, Weight Loss, a 28-Day Food Plan, Low-Calorie Meals, Diabetes Prevention and Health Improvement]]>Categories: Nourishment, Wellbeing]]>Author: Michelle Sullivan]]>Narrator: Kate Raymond]]>Publisher: Giuseppe Di Dio]]>Release date: 06-26-2019]]>Language: English
]]>Summary:]]>Healthy nutrition and weight loss. Stop feeling guilty. The Mediterranean diet nourishes your health. The Mediterranean diet is the best natural defense against many diseases and some forms of cancer. The consumption of fruits, vegetables, and whole grains rich in antioxidants helps to strengthen the heart and has a protective action against many cardiovascular diseases. The more information you have on the Mediterranean food pyramid and on what you can and cannot eat, the more you can be sure when you buy the ingredients and prepare your meals. It's about having the knowledge to succeed with this diet and knowing the research studies that will motivate you to continue on this path.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle Sullivan) Wed, 26 Jun 2019 02:22:45 GMT https://wpj.esound.space/it/audiobooks/b1zfoq4J Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Tasty and Satisfying Healthy Recipes for Beginners Easy to Prepare, Weight Loss, a 28-Day Food Plan, Low-Calorie Meals, Diabetes Prevention and Health Improvement]]>Categories: Nourishment, Wellbeing]]>Author: Michelle Sullivan]]>Narrator: Kate Raymond]]>Publisher: Giuseppe Di Dio]]>Release date: 06-26-2019]]>Language: English
]]>Summary:]]>Healthy nutrition and weight loss. Stop feeling guilty. The Mediterranean diet nourishes your health. The Mediterranean diet is the best natural defense against many diseases and some forms of cancer. The consumption of fruits, vegetables, and whole grains rich in antioxidants helps to strengthen the heart and has a protective action against many cardiovascular diseases. The more information you have on the Mediterranean food pyramid and on what you can and cannot eat, the more you can be sure when you buy the ingredients and prepare your meals. It's about having the knowledge to succeed with this diet and knowing the research studies that will motivate you to continue on this path.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginner's]]>Subtitle: A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Trei Taylor]]>Publisher: Michael Farey]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. The Paleolithic Diet, also known as the Caveman Diet, is a diet modeled on the eating habits of humans or rather our Homo Habilis ancestor of the Paleolithic age that began about 2.5 millions of years. That's a total of 73 recipes. Breakdowns of the nutritional data, including calories, carbs, fat, and protein. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Farey) Tue, 25 Jun 2019 16:25:40 GMT https://wpj.esound.space/it/audiobooks/b3mfMapw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Beginner's]]>Subtitle: A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Trei Taylor]]>Publisher: Michael Farey]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. The Paleolithic Diet, also known as the Caveman Diet, is a diet modeled on the eating habits of humans or rather our Homo Habilis ancestor of the Paleolithic age that began about 2.5 millions of years. That's a total of 73 recipes. Breakdowns of the nutritional data, including calories, carbs, fat, and protein. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips]]>Subtitle: Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!]]>Categories: Nourishment, Wellbeing]]>Author: James McKinley]]>Narrator: George Johnson]]>Publisher: James McKinley]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. But did you know that there are easy things you can do to transform your life, win your weight loss battles and regain your health? This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels. This audiobook gives you a complete look at the science behind gaining and losing weight, so you can finally follow a straightforward and precise process to burn away stubborn body fat and enjoy a healthier lifestyle. We all know that trying to start a healthy lifestyle and lose weight is difficult.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James McKinley) Tue, 25 Jun 2019 10:31:16 GMT https://wpj.esound.space/it/audiobooks/V5yf4L8n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips]]>Subtitle: Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!]]>Categories: Nourishment, Wellbeing]]>Author: James McKinley]]>Narrator: George Johnson]]>Publisher: James McKinley]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. But did you know that there are easy things you can do to transform your life, win your weight loss battles and regain your health? This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels. This audiobook gives you a complete look at the science behind gaining and losing weight, so you can finally follow a straightforward and precise process to burn away stubborn body fat and enjoy a healthier lifestyle. We all know that trying to start a healthy lifestyle and lose weight is difficult.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle]]>Subtitle: Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Weight Loss Master]]>Narrator: Rachel Leblang]]>Publisher: Weight Loss Master]]>Release date: 06-21-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself through the Ketogenic diet and the Fasting diet. Learn:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Weight Loss Master) Fri, 21 Jun 2019 09:51:10 GMT https://wpj.esound.space/it/audiobooks/b4Yfmpdn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle]]>Subtitle: Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan]]>Categories: Nourishment, Wellbeing]]>Author: Weight Loss Master]]>Narrator: Rachel Leblang]]>Publisher: Weight Loss Master]]>Release date: 06-21-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself through the Ketogenic diet and the Fasting diet. Learn:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet for Beginners]]>Subtitle: A 3 Week Diet Meal Plan to Improve Your Health and Live Happier]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Trei Taylor]]>Publisher: Michael Farey]]>Release date: 06-19-2019]]>Language: English
]]>Summary:]]>Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment. It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight. This sad experience is mostly caused by painful and incorrect diet plan. Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself. It is fast, real, and simple! The Plant-Based Diet for Beginners is the perfect guide to get rid of the weight problem and enjoy a healthy life. The Plant-Based Diet for Beginners offers a breakthrough in losing weight effectively. Most diets can be accomplished in three or four months, but with this guide you can see the difference only in 21 days. With the book Plant-Based Diet for Beginners you experience:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael Farey) Wed, 19 Jun 2019 21:24:54 GMT https://wpj.esound.space/it/audiobooks/xEPf85pV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet for Beginners]]>Subtitle: A 3 Week Diet Meal Plan to Improve Your Health and Live Happier]]>Categories: Nourishment, Wellbeing]]>Author: Michael Farey]]>Narrator: Trei Taylor]]>Publisher: Michael Farey]]>Release date: 06-19-2019]]>Language: English
]]>Summary:]]>Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment. It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight. This sad experience is mostly caused by painful and incorrect diet plan. Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself. It is fast, real, and simple! The Plant-Based Diet for Beginners is the perfect guide to get rid of the weight problem and enjoy a healthy life. The Plant-Based Diet for Beginners offers a breakthrough in losing weight effectively. Most diets can be accomplished in three or four months, but with this guide you can see the difference only in 21 days. With the book Plant-Based Diet for Beginners you experience:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution]]>Categories: Nourishment, Wellbeing]]>Author: Lorraine Smith]]>Narrator: Mel Rayne]]>Publisher: Lorraine Smith]]>Release date: 06-19-2019]]>Language: English
]]>Summary:]]>DO YOU WANT TO RESET YOUR BODY AND EAT HEALTHY, BUT YOU DON'T KNOW HOW? This audiobook is for you to know how to lower hypertension, blood pressure, and cholesterol thanks to the Dash diet. Find how you can lose weight and live better with this fantastic guide. Why do you have to choose it? You can listen it EVERYWHERE and WHENEVER you want! This audible version includes: This audiobook is for: FAQ Is this audiobook for beginners? Yes, this audiobook is for everyone, advanced, too. Is this audiobook for males or females? There's no difference, as you can follow this diet if you are male or female.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorraine Smith) Wed, 19 Jun 2019 19:11:50 GMT https://wpj.esound.space/it/audiobooks/xAWfla5j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution]]>Categories: Nourishment, Wellbeing]]>Author: Lorraine Smith]]>Narrator: Mel Rayne]]>Publisher: Lorraine Smith]]>Release date: 06-19-2019]]>Language: English
]]>Summary:]]>DO YOU WANT TO RESET YOUR BODY AND EAT HEALTHY, BUT YOU DON'T KNOW HOW? This audiobook is for you to know how to lower hypertension, blood pressure, and cholesterol thanks to the Dash diet. Find how you can lose weight and live better with this fantastic guide. Why do you have to choose it? You can listen it EVERYWHERE and WHENEVER you want! This audible version includes: This audiobook is for: FAQ Is this audiobook for beginners? Yes, this audiobook is for everyone, advanced, too. Is this audiobook for males or females? There's no difference, as you can follow this diet if you are male or female.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cutting Room]]>Subtitle: A Novel]]>Series: #2 in Carver and Lake]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ashley Dyer]]>Narrator: Peter Noble]]>Publisher: HarperAudio]]>Release date: 06-18-2019]]>Language: English
]]>Summary:]]>Detectives Ruth Lake and Greg Carver, introduced in the electrifying Splinter in the Blood, must stop a serial killer whose victims are the centerpiece of his macabre works of art. While Britain is obsessed with the newest hit true-crime television show, Fact, or Fable? detectives Ruth Lake and Greg Carver are tormented by a fiendish flesh-and-blood killer on the loose. Lured to a “crime scene” by a mysterious digital invitation, Ruth Lake is horrified by what she finds: a bizarre and gruesome tableau surrounded by a crowd of gawkers. The deadly work is the latest “art installation” designed by a diabolical criminal dubbed the Ferryman. Not only is this criminal cold-blooded; he’s a narcissistic exhibitionist desperate for an audience. He’s also clever at promoting his deadly handiwork. Exploiting England’s current true-crime craze, he uses social media to titillate and terrorize the public. Ruth is joined in the investigation by her partner, Greg Carver, who is slowly regaining his strength after a run-in with another sadistic criminal. But Greg can’t seem to shake the bewildering effects of the head wound that nearly ended him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ashley Dyer) Tue, 18 Jun 2019 16:43:12 GMT https://wpj.esound.space/it/audiobooks/bXEfp383 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cutting Room]]>Subtitle: A Novel]]>Series: #2 in Carver and Lake]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ashley Dyer]]>Narrator: Peter Noble]]>Publisher: HarperAudio]]>Release date: 06-18-2019]]>Language: English
]]>Summary:]]>Detectives Ruth Lake and Greg Carver, introduced in the electrifying Splinter in the Blood, must stop a serial killer whose victims are the centerpiece of his macabre works of art. While Britain is obsessed with the newest hit true-crime television show, Fact, or Fable? detectives Ruth Lake and Greg Carver are tormented by a fiendish flesh-and-blood killer on the loose. Lured to a “crime scene” by a mysterious digital invitation, Ruth Lake is horrified by what she finds: a bizarre and gruesome tableau surrounded by a crowd of gawkers. The deadly work is the latest “art installation” designed by a diabolical criminal dubbed the Ferryman. Not only is this criminal cold-blooded; he’s a narcissistic exhibitionist desperate for an audience. He’s also clever at promoting his deadly handiwork. Exploiting England’s current true-crime craze, he uses social media to titillate and terrorize the public. Ruth is joined in the investigation by her partner, Greg Carver, who is slowly regaining his strength after a run-in with another sadistic criminal. But Greg can’t seem to shake the bewildering effects of the head wound that nearly ended him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners]]>Subtitle: A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Emma Moore]]>Narrator: Adrienne White]]>Publisher: Emma Moore]]>Release date: 06-17-2019]]>Language: English
]]>Summary:]]>If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young. Why you should consider the alkaline diet? Thе іdеа behind a diet rісh in аlkаlіzіng foods is tо brіng balance bасk tо thе body. In tоdау'ѕ ѕосіеtу, wе соnѕumе a lot of foods that саuѕе thе bоdу to be оff bаlаnсе. Fоr еxаmрlе, fооdѕ such аѕ hаmburgеrѕ, frіеѕ, soda, artificial ѕwееtеnеrѕ, and саndу саuѕе thе body tо сrеаtе асіd. Whеn the bоdу is сrеаtіng асіd, уоu'rе more thаn likely tо hаvе symptoms such fatigue, dерrеѕѕіоn, body aches, joint раіn, and recurring bоutѕ оf ѕісknеѕѕ ѕuсh as thе соmmоn соld аnd thе flu. Thе body is nаturаllу ѕuрроѕеd tо bе іn a ѕlіghtlу аlkаlіzіng ѕtаtе. Beginning to eat differently can be daunting; the common foods that people usually eat release either acid or alkaline base into the blood after they pass the digestion process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Moore) Mon, 17 Jun 2019 07:26:18 GMT https://wpj.esound.space/it/audiobooks/VqlfeYvP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet for Beginners]]>Subtitle: A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Emma Moore]]>Narrator: Adrienne White]]>Publisher: Emma Moore]]>Release date: 06-17-2019]]>Language: English
]]>Summary:]]>If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young. Why you should consider the alkaline diet? Thе іdеа behind a diet rісh in аlkаlіzіng foods is tо brіng balance bасk tо thе body. In tоdау'ѕ ѕосіеtу, wе соnѕumе a lot of foods that саuѕе thе bоdу to be оff bаlаnсе. Fоr еxаmрlе, fооdѕ such аѕ hаmburgеrѕ, frіеѕ, soda, artificial ѕwееtеnеrѕ, and саndу саuѕе thе body tо сrеаtе асіd. Whеn the bоdу is сrеаtіng асіd, уоu'rе more thаn likely tо hаvе symptoms such fatigue, dерrеѕѕіоn, body aches, joint раіn, and recurring bоutѕ оf ѕісknеѕѕ ѕuсh as thе соmmоn соld аnd thе flu. Thе body is nаturаllу ѕuрроѕеd tо bе іn a ѕlіghtlу аlkаlіzіng ѕtаtе. Beginning to eat differently can be daunting; the common foods that people usually eat release either acid or alkaline base into the blood after they pass the digestion process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan]]>Categories: Nourishment, Wellbeing]]>Author: Weight Loss Master]]>Narrator: Rachel Leblang]]>Publisher: Weight Loss Master]]>Release date: 06-14-2019]]>Language: English
]]>Summary:]]>Are you looking for the ultimate Keto meal prep guide? Do you want to lose weight? Are you interested in the Keto Diet? You're looking at the right audiobook! With a clear and specific vocabulary Weight Loss Master explains the countless benefits of the Keto Diet. You will learn: What are you waiting for?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Weight Loss Master) Fri, 14 Jun 2019 13:06:42 GMT https://wpj.esound.space/it/audiobooks/Vqlfv99O Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan]]>Categories: Nourishment, Wellbeing]]>Author: Weight Loss Master]]>Narrator: Rachel Leblang]]>Publisher: Weight Loss Master]]>Release date: 06-14-2019]]>Language: English
]]>Summary:]]>Are you looking for the ultimate Keto meal prep guide? Do you want to lose weight? Are you interested in the Keto Diet? You're looking at the right audiobook! With a clear and specific vocabulary Weight Loss Master explains the countless benefits of the Keto Diet. You will learn: What are you waiting for?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lose Weight Keto]]>Subtitle: Easy Guide to Start the Ketogenic Diet: Using Guaranteed Strategies and Methods Which Will Make You Loose Weight, Burn Fats and Rapidly Improve Your Mental Health]]>Categories: Nourishment, Wellbeing]]>Author: Gabriel Walker]]>Narrator: Zachary Zaba]]>Publisher: Gabriel Walker]]>Release date: 06-13-2019]]>Language: English
]]>Summary:]]>Have you been gaining a lot of weight recently? Everything you eat, no matter the quantity or the quality, it seems to be directly sitting on your paunch and you are just gaining fat and weight? Losing weight might seem to be difficult, especially if you are a working professional and follow a sedentary lifestyle. You might have tried many times so far, using different techniques and different guides, but have failed even though you had put in so much effort. But let me tell you this, it is easier than you think! Proper guidance for losing weight is the key. Most of the people don’t lose much weight even after putting a lot of effort, just because they don’t have a trained mentor, who knows the rights from the wrongs. This book provides you exactly that! Everyone’s body reacts differently to different methods, while some don’t lose weight even after working out hours at the gym, some lose weight just by walking a few miles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gabriel Walker) Thu, 13 Jun 2019 16:15:20 GMT https://wpj.esound.space/it/audiobooks/xPjf0aYe Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lose Weight Keto]]>Subtitle: Easy Guide to Start the Ketogenic Diet: Using Guaranteed Strategies and Methods Which Will Make You Loose Weight, Burn Fats and Rapidly Improve Your Mental Health]]>Categories: Nourishment, Wellbeing]]>Author: Gabriel Walker]]>Narrator: Zachary Zaba]]>Publisher: Gabriel Walker]]>Release date: 06-13-2019]]>Language: English
]]>Summary:]]>Have you been gaining a lot of weight recently? Everything you eat, no matter the quantity or the quality, it seems to be directly sitting on your paunch and you are just gaining fat and weight? Losing weight might seem to be difficult, especially if you are a working professional and follow a sedentary lifestyle. You might have tried many times so far, using different techniques and different guides, but have failed even though you had put in so much effort. But let me tell you this, it is easier than you think! Proper guidance for losing weight is the key. Most of the people don’t lose much weight even after putting a lot of effort, just because they don’t have a trained mentor, who knows the rights from the wrongs. This book provides you exactly that! Everyone’s body reacts differently to different methods, while some don’t lose weight even after working out hours at the gym, some lose weight just by walking a few miles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Widow]]>Subtitle: Will Trent, Book 9]]>Series: #9 in Will Trent]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Karin Slaughter]]>Narrator: Laurence Bouvard]]>Publisher: HarperCollins Publishers Limited]]>Release date: 06-13-2019]]>Language: English
]]>Summary:]]>The No. 1 Sunday Times bestseller! Three… A woman is abducted in front of her child. Two… A month later, a second is taken in explosive circumstances. One… But the web is bigger and darker than anyone could imagine. The clock is ticking to uncover the truth. ‘The queen of the explosive thriller’ Good Housekeeping ‘I’d follow her anywhere’ Gillian Flynn, author of Gone Girl *The Last Widow was a No.1 Sunday Times bestseller w/c 17/6/19
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karin Slaughter) Thu, 13 Jun 2019 09:03:10 GMT https://wpj.esound.space/it/audiobooks/bJLfejBx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Widow]]>Subtitle: Will Trent, Book 9]]>Series: #9 in Will Trent]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Karin Slaughter]]>Narrator: Laurence Bouvard]]>Publisher: HarperCollins Publishers Limited]]>Release date: 06-13-2019]]>Language: English
]]>Summary:]]>The No. 1 Sunday Times bestseller! Three… A woman is abducted in front of her child. Two… A month later, a second is taken in explosive circumstances. One… But the web is bigger and darker than anyone could imagine. The clock is ticking to uncover the truth. ‘The queen of the explosive thriller’ Good Housekeeping ‘I’d follow her anywhere’ Gillian Flynn, author of Gone Girl *The Last Widow was a No.1 Sunday Times bestseller w/c 17/6/19
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Elon Musk]]>Sous-titre: Ses secrets de la réussite]]>Genres: Biography, Business, Business Leader, Economic]]>Auteur: Jean-Yves Lambert]]>Narrateur: Anthony Chesnier]]>Éditeur: ABP Éditions]]>Date de publication: 06-12-2019]]>Langue: Français
]]>Résumé:]]>Elon Musk, Da Vinci de notre siècle ! Dans le monde contemporain, on parle partout d'une vraie star des technologies avancées, Elon Musk. Il invente de nouveaux moyens de paiements, construit la voiture électrique Tesla, rêve des voyages dans l'espace à l'aide du programme ambitieux Space X... Beaucoup d'auteurs comme Ashlee Vance avec son best-seller Elon Musk. Tesla, PayPal, SpaceX - l'entrepreneur qui va changer le monde, tentent de trouver la clé du succès... Mais vraiment, comment a-t-il atteint tout cela ? Est-il le plus grand rêveur ? Génie ? Ou tout simplement un homme d'affaires ? Plus que tout autre chef d'entreprise aujourd'hui, Musk a consacré ses énergies et son immense fortune à inventer un avenir qui est aussi riche et atteindre autant que les visionnaires de l'âge d'or de la fantaisie de science-fiction. Dans notre livre audio nous invitons à découvrir : Voulez-vous réaliser vos propres rêves et assurer votre avenir ? Écoutez ce livre audio et révélez les secrets de la chance d'Elon Musk !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jean-Yves Lambert) Wed, 12 Jun 2019 18:40:23 GMT https://wpj.esound.space/it/audiobooks/bRKfornV Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Elon Musk]]>Sous-titre: Ses secrets de la réussite]]>Genres: Biography, Business, Business Leader, Economic]]>Auteur: Jean-Yves Lambert]]>Narrateur: Anthony Chesnier]]>Éditeur: ABP Éditions]]>Date de publication: 06-12-2019]]>Langue: Français
]]>Résumé:]]>Elon Musk, Da Vinci de notre siècle ! Dans le monde contemporain, on parle partout d'une vraie star des technologies avancées, Elon Musk. Il invente de nouveaux moyens de paiements, construit la voiture électrique Tesla, rêve des voyages dans l'espace à l'aide du programme ambitieux Space X... Beaucoup d'auteurs comme Ashlee Vance avec son best-seller Elon Musk. Tesla, PayPal, SpaceX - l'entrepreneur qui va changer le monde, tentent de trouver la clé du succès... Mais vraiment, comment a-t-il atteint tout cela ? Est-il le plus grand rêveur ? Génie ? Ou tout simplement un homme d'affaires ? Plus que tout autre chef d'entreprise aujourd'hui, Musk a consacré ses énergies et son immense fortune à inventer un avenir qui est aussi riche et atteindre autant que les visionnaires de l'âge d'or de la fantaisie de science-fiction. Dans notre livre audio nous invitons à découvrir : Voulez-vous réaliser vos propres rêves et assurer votre avenir ? Écoutez ce livre audio et révélez les secrets de la chance d'Elon Musk !
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il Sussurratore delle Catene (Un Mistero di Riley Paige - Libro #2)]]>Serie #2 in Un Mistero di Riley Paige]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Blake Pierce]]>Narratore: Caterina Bonanni]]>Editore: Lukeman Literary Management]]>Data di pubblicazione: 06-10-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Delle donne sono state assassinate a nord di New York, i loro corpi trovati misteriosamente appesi e incatenati. Quando viene richiesto l’intervento dell’FBI, data la bizzarra natura degli omicidi - e la mancanza di indizi - c’è soltanto un’agente a cui ci si possa rivolgere: L’Agente Speciale Riley Paige. Riley, ancora scioccata dal suo ultimo caso, è riluttante ad occuparsi di quest’ultimo, visto che è ancora convinta che un ex serial killer sia ancora a piede libero, perseguitandola. Ad ogni modo, lei sa che la sua capacità di penetrare nella mente di un serial killer e nella sua natura ossessiva è ciò che le occorrerà per risolvere questo caso, e proprio non può rifiutare - sebbene la spingerà al limite. La ricerca di Riley la porta nel profondo della mente illusa dell’assassino, in quanto la condurrà in orfanotrofi, ospedali, prigioni, tutto pur di comprendere le origini della sua psicosi. Realizzando di trovarsi a che fare con un vero psicopatico, è consapevole che non passerà molto tempo prima che colpisca ancora.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Mon, 10 Jun 2019 12:36:29 GMT https://wpj.esound.space/it/audiobooks/b3mfKM57 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il Sussurratore delle Catene (Un Mistero di Riley Paige - Libro #2)]]>Serie #2 in Un Mistero di Riley Paige]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Blake Pierce]]>Narratore: Caterina Bonanni]]>Editore: Lukeman Literary Management]]>Data di pubblicazione: 06-10-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Delle donne sono state assassinate a nord di New York, i loro corpi trovati misteriosamente appesi e incatenati. Quando viene richiesto l’intervento dell’FBI, data la bizzarra natura degli omicidi - e la mancanza di indizi - c’è soltanto un’agente a cui ci si possa rivolgere: L’Agente Speciale Riley Paige. Riley, ancora scioccata dal suo ultimo caso, è riluttante ad occuparsi di quest’ultimo, visto che è ancora convinta che un ex serial killer sia ancora a piede libero, perseguitandola. Ad ogni modo, lei sa che la sua capacità di penetrare nella mente di un serial killer e nella sua natura ossessiva è ciò che le occorrerà per risolvere questo caso, e proprio non può rifiutare - sebbene la spingerà al limite. La ricerca di Riley la porta nel profondo della mente illusa dell’assassino, in quanto la condurrà in orfanotrofi, ospedali, prigioni, tutto pur di comprendere le origini della sua psicosi. Realizzando di trovarsi a che fare con un vero psicopatico, è consapevole che non passerà molto tempo prima che colpisca ancora.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Mastery for Weight Loss]]>Subtitle: Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet]]>Categories: Nourishment, Wellbeing]]>Author: Weight Loss Master]]>Narrator: Rachel Leblang]]>Publisher: Weight Loss Master]]>Release date: 06-08-2019]]>Language: English
]]>Summary:]]>Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase life expectancy. When you purchase this book, you will discover the life-changing secrets that have helped thousands of people to lose weight and keep it off. Here is what you will learn: What are you waiting for? Get this book now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Weight Loss Master) Sat, 08 Jun 2019 10:14:45 GMT https://wpj.esound.space/it/audiobooks/xEPf1g4p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting Mastery for Weight Loss]]>Subtitle: Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet]]>Categories: Nourishment, Wellbeing]]>Author: Weight Loss Master]]>Narrator: Rachel Leblang]]>Publisher: Weight Loss Master]]>Release date: 06-08-2019]]>Language: English
]]>Summary:]]>Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase life expectancy. When you purchase this book, you will discover the life-changing secrets that have helped thousands of people to lose weight and keep it off. Here is what you will learn: What are you waiting for? Get this book now!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet: The Complete Guide]]>Subtitle: For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health]]>Categories: Nourishment, Wellbeing]]>Author: Michelle Sullivan]]>Narrator: Betty Johnston]]>Publisher: Michelle Sullivan]]>Release date: 06-07-2019]]>Language: English
]]>Summary:]]>Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally. You will be able to increase your metabolism, lose weight fast and improve your overall health with a few simple steps to follow without starving. It's very simple! For beginners. It is not a cookbook, but a true guide to a healthy DASH lifestyle! Some objectives of the audiobook: The DASH diet, compared to many other types of diets, does not present important contraindications, except that the do-it-yourself could be discouraged. If you want to lose weight, trust an expert like me. I'll show you exactly what you need to do to get the results you want and everything you need to get a simple, delicious and healthy dish. What are you waiting for! Don't waste time, get a copy of this audiobook now! Start eating healthy, make your body feel good!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michelle Sullivan) Fri, 07 Jun 2019 06:24:31 GMT https://wpj.esound.space/it/audiobooks/beqfvkPM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet: The Complete Guide]]>Subtitle: For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health]]>Categories: Nourishment, Wellbeing]]>Author: Michelle Sullivan]]>Narrator: Betty Johnston]]>Publisher: Michelle Sullivan]]>Release date: 06-07-2019]]>Language: English
]]>Summary:]]>Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally. You will be able to increase your metabolism, lose weight fast and improve your overall health with a few simple steps to follow without starving. It's very simple! For beginners. It is not a cookbook, but a true guide to a healthy DASH lifestyle! Some objectives of the audiobook: The DASH diet, compared to many other types of diets, does not present important contraindications, except that the do-it-yourself could be discouraged. If you want to lose weight, trust an expert like me. I'll show you exactly what you need to do to get the results you want and everything you need to get a simple, delicious and healthy dish. What are you waiting for! Don't waste time, get a copy of this audiobook now! Start eating healthy, make your body feel good!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Longevity Guide]]>Subtitle: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great]]>Categories: Nourishment, Wellbeing]]>Author: Jason Sampson]]>Narrator: Jim D. Johnston]]>Publisher: Aspen Creek Publishing]]>Release date: 06-05-2019]]>Language: English
]]>Summary:]]>Do you want to live longer and look 10 years younger? Do you want to transform your body and make it look as if you're aging backwards? Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet. This audiobook will show you how you can enjoy a healthier lifestyle, nourish your body, and significantly increase your life expectancy with your diet. Aging is an inevitable process of life. And as this fact is certainly true, it's also true that we can look years younger than our actual ages and live significantly longer if we do certain things. Within this audiobook, you will discover the foods that can reverse rapid aging and transform your whole life. With this audiobook, you’ll also discover how to sustain longevity with food and practical tips that will help you eliminate all negative eating patterns from your diet irrespective of your style of eating. If you are looking to live longer, slow down aging, reverse disease, or lose weight this audiobook will be of great benefit to you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Sampson) Wed, 05 Jun 2019 15:48:13 GMT https://wpj.esound.space/it/audiobooks/xa6fKOLK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Longevity Guide]]>Subtitle: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great]]>Categories: Nourishment, Wellbeing]]>Author: Jason Sampson]]>Narrator: Jim D. Johnston]]>Publisher: Aspen Creek Publishing]]>Release date: 06-05-2019]]>Language: English
]]>Summary:]]>Do you want to live longer and look 10 years younger? Do you want to transform your body and make it look as if you're aging backwards? Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet. This audiobook will show you how you can enjoy a healthier lifestyle, nourish your body, and significantly increase your life expectancy with your diet. Aging is an inevitable process of life. And as this fact is certainly true, it's also true that we can look years younger than our actual ages and live significantly longer if we do certain things. Within this audiobook, you will discover the foods that can reverse rapid aging and transform your whole life. With this audiobook, you’ll also discover how to sustain longevity with food and practical tips that will help you eliminate all negative eating patterns from your diet irrespective of your style of eating. If you are looking to live longer, slow down aging, reverse disease, or lose weight this audiobook will be of great benefit to you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cherry on Top]]>Categories: Nourishment, Wellbeing]]>Author: Steve Gilliland]]>Narrator: Steve Gilliland]]>Publisher: Pearhouse Press]]>Release date: 06-03-2019]]>Language: English
]]>Summary:]]>What Adds Value Who adds value to your life? How do you add value to others? We have all benefited from someone who inspired us, encouraged us, and added value to our lives. Adding value is important in our families, friendships, and relationships as well as in the organizations where we work. Imagine your inner circle of friends and family or an organization where everyone is focused on adding value to others. In this book, Steve Gilliland reveals the many things that add value and assist us in improving our circumstances. He shows the various qualities that add value to other people that, in turn, will also bring you the opportunity to add value to your own life. Great companies with great cultures add value to their people, products, and services. It's not always about money, discounts or giveaways. A quality product or service is only a slice of why customers will do business with you. No matter what your business does, it will descend or ascend based on the value it creates in someone's life. If it doesn't meet a need or want, then it's not value. One of the most fulfilling things you can do is add value to people.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Steve Gilliland) Mon, 03 Jun 2019 17:44:51 GMT https://wpj.esound.space/it/audiobooks/Vg0fvX9z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cherry on Top]]>Categories: Nourishment, Wellbeing]]>Author: Steve Gilliland]]>Narrator: Steve Gilliland]]>Publisher: Pearhouse Press]]>Release date: 06-03-2019]]>Language: English
]]>Summary:]]>What Adds Value Who adds value to your life? How do you add value to others? We have all benefited from someone who inspired us, encouraged us, and added value to our lives. Adding value is important in our families, friendships, and relationships as well as in the organizations where we work. Imagine your inner circle of friends and family or an organization where everyone is focused on adding value to others. In this book, Steve Gilliland reveals the many things that add value and assist us in improving our circumstances. He shows the various qualities that add value to other people that, in turn, will also bring you the opportunity to add value to your own life. Great companies with great cultures add value to their people, products, and services. It's not always about money, discounts or giveaways. A quality product or service is only a slice of why customers will do business with you. No matter what your business does, it will descend or ascend based on the value it creates in someone's life. If it doesn't meet a need or want, then it's not value. One of the most fulfilling things you can do is add value to people.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Meal Prep: The Complete Meal Prep Cookbook for Beginners: Your Essential Guide to Losing Weight and Saving Time - Delicious, Simple and Healthy Meals to Prep and Go!]]>Categories: Nourishment, Wellbeing]]>Author: Lynda Rhodes]]>Narrator: Reba Lee]]>Publisher: Lynda Rhodes]]>Release date: 05-31-2019]]>Language: English
]]>Summary:]]>Lose weight and save time by preparing your own meals at home! Discover a delicious way to get more out of every day! You can enjoy healthy meals - made exactly the way you like - with just a few minutes in your kitchen. You’ll save time trying to find food on the go. You’ll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day! When you order this comprehensive meal preparation guide, you’ll learn everything you need to know to get started in the kitchen: In the morning, you’ll love to wake up to treats like simple hard-boiled eggs; salmon and egg muffins; and spinach, mushroom, and feta pies. You can show off fun and festive lunches like lamb and salad pita pockets; chicken and root veggie bowls; and basil-tomato haloumi salad. For dinner, you can enjoy hearty and heathy meals like quinoa sushi rolls, steak and zoodle salad, and quick breaded chicken freezer packets! It’s fun to lose weight and save money by learning to love your kitchen! Don’t wait another second to get this life-changing book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lynda Rhodes) Fri, 31 May 2019 17:09:32 GMT https://wpj.esound.space/it/audiobooks/Dpwfa6O9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Meal Prep: The Complete Meal Prep Cookbook for Beginners: Your Essential Guide to Losing Weight and Saving Time - Delicious, Simple and Healthy Meals to Prep and Go!]]>Categories: Nourishment, Wellbeing]]>Author: Lynda Rhodes]]>Narrator: Reba Lee]]>Publisher: Lynda Rhodes]]>Release date: 05-31-2019]]>Language: English
]]>Summary:]]>Lose weight and save time by preparing your own meals at home! Discover a delicious way to get more out of every day! You can enjoy healthy meals - made exactly the way you like - with just a few minutes in your kitchen. You’ll save time trying to find food on the go. You’ll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day! When you order this comprehensive meal preparation guide, you’ll learn everything you need to know to get started in the kitchen: In the morning, you’ll love to wake up to treats like simple hard-boiled eggs; salmon and egg muffins; and spinach, mushroom, and feta pies. You can show off fun and festive lunches like lamb and salad pita pockets; chicken and root veggie bowls; and basil-tomato haloumi salad. For dinner, you can enjoy hearty and heathy meals like quinoa sushi rolls, steak and zoodle salad, and quick breaded chicken freezer packets! It’s fun to lose weight and save money by learning to love your kitchen! Don’t wait another second to get this life-changing book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Plain Sight]]>Subtitle: A Kate Burkholder Short Mystery]]>Series: #10.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 05-28-2019]]>Language: English
]]>Summary:]]>From Linda Castillo, the New York Times best-selling author of A Gathering of Secrets, comes a new Kate Burkholder short mystery, In Plain Sight: a story of star-crossed love and murder in Amish country. Seventeen-year-old Amish boy Noah Kline is struck by a car as he walks alongside a dark country road late one night in Painters Mill. Seriously injured, he lapses into a coma. Initially, Chief of Police Kate Burkholder believes it’s a straightforward hit-and-run, a driver that panicked and fled. But evidence soon emerges that the incident wasn’t accidental at all - and Kate uncovers a story of teenage passion and jealousy that may have led to attempted murder.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 28 May 2019 12:31:29 GMT https://wpj.esound.space/it/audiobooks/bYJfpKJK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Plain Sight]]>Subtitle: A Kate Burkholder Short Mystery]]>Series: #10.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 05-28-2019]]>Language: English
]]>Summary:]]>From Linda Castillo, the New York Times best-selling author of A Gathering of Secrets, comes a new Kate Burkholder short mystery, In Plain Sight: a story of star-crossed love and murder in Amish country. Seventeen-year-old Amish boy Noah Kline is struck by a car as he walks alongside a dark country road late one night in Painters Mill. Seriously injured, he lapses into a coma. Initially, Chief of Police Kate Burkholder believes it’s a straightforward hit-and-run, a driver that panicked and fled. But evidence soon emerges that the incident wasn’t accidental at all - and Kate uncovers a story of teenage passion and jealousy that may have led to attempted murder.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grief Cure: A Revolutionary Guide to Healing from the Loss of a Parent]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Alyson Franz]]>Narrator: Julie Fulcher-Davis]]>Publisher: Morgan James Publishing]]>Release date: 05-28-2019]]>Language: English
]]>Summary:]]>Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing, transformation, and a complete change in her professional work. She has now rebuilt both her life and her professional practice based on what she has learned on this journey which includes extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss. In The Grief Cure, she shares her revolutionary approach. Sufferers learn: The Grief Cure combines personal experience and the newest modern discoveries to help those who are suffering from grief rebuild their life after the loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alyson Franz) Tue, 28 May 2019 02:10:31 GMT https://wpj.esound.space/it/audiobooks/VqlfR1MA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Grief Cure: A Revolutionary Guide to Healing from the Loss of a Parent]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Alyson Franz]]>Narrator: Julie Fulcher-Davis]]>Publisher: Morgan James Publishing]]>Release date: 05-28-2019]]>Language: English
]]>Summary:]]>Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing, transformation, and a complete change in her professional work. She has now rebuilt both her life and her professional practice based on what she has learned on this journey which includes extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss. In The Grief Cure, she shares her revolutionary approach. Sufferers learn: The Grief Cure combines personal experience and the newest modern discoveries to help those who are suffering from grief rebuild their life after the loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mediterranean Diet Plan: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Emma Moore]]>Narrator: Adrienne White]]>Publisher: Emma Moore]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Well, look no further. This book, The Mediterranean Diet Plan, will walk with you on a four-week plan on how you can eat healthily as well as enjoy it. Unlike other books, this has gone straight to the Mediterranean recipes with a few guidelines and tips to keep you on track. The various tips are to help that one individual whose soul is willing, but the body and appetite are weak. Healthy eating doesn’t always mean boring and serious, but now, there’s a healthy new edge of recipes and flavors that are addictive, easy to make, and very healthy. Pointing various ways that you could do your shopping and other financial decisions related to your meals, the book is an all under one roof manual that gives you steps and guidelines for ultimate success. The book also equips you with more tricks up your sleeve in terms of dietaries. It’s just not your typical cookbook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Moore) Thu, 23 May 2019 22:47:18 GMT https://wpj.esound.space/it/audiobooks/DoPfaj7l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mediterranean Diet Plan: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Emma Moore]]>Narrator: Adrienne White]]>Publisher: Emma Moore]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Well, look no further. This book, The Mediterranean Diet Plan, will walk with you on a four-week plan on how you can eat healthily as well as enjoy it. Unlike other books, this has gone straight to the Mediterranean recipes with a few guidelines and tips to keep you on track. The various tips are to help that one individual whose soul is willing, but the body and appetite are weak. Healthy eating doesn’t always mean boring and serious, but now, there’s a healthy new edge of recipes and flavors that are addictive, easy to make, and very healthy. Pointing various ways that you could do your shopping and other financial decisions related to your meals, the book is an all under one roof manual that gives you steps and guidelines for ultimate success. The book also equips you with more tricks up your sleeve in terms of dietaries. It’s just not your typical cookbook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Subtitle: The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way]]>Categories: Nourishment, Wellbeing]]>Author: Mark Evans]]>Narrator: Eddie Leonard Jr.]]>Publisher: Mark Evans]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Mediterranean Diet voted the best diet to get healthy in 2019! Are you busy with a nine to five job and looking for simple to prep and easy to cook authentic Mediterranean diet recipes? If you are looking for more than a diet, a lifestyle change to make you lose weight, feel more energetic, without relying on fad diets, calorie counting, or sacrificing meals that you enjoy eating, then this Mediterranean guide is for you! The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity, and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention. This Mediterranean diet cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its benefits with satisfying recipes for health, weight loss, and longevity. Using ingredients available at your local supermarket, this comprehensive Mediterranean diet cookbook treats home cooks with a wide range of creative recipes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Evans) Thu, 23 May 2019 20:11:52 GMT https://wpj.esound.space/it/audiobooks/xwgfyeQj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Subtitle: The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way]]>Categories: Nourishment, Wellbeing]]>Author: Mark Evans]]>Narrator: Eddie Leonard Jr.]]>Publisher: Mark Evans]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Mediterranean Diet voted the best diet to get healthy in 2019! Are you busy with a nine to five job and looking for simple to prep and easy to cook authentic Mediterranean diet recipes? If you are looking for more than a diet, a lifestyle change to make you lose weight, feel more energetic, without relying on fad diets, calorie counting, or sacrificing meals that you enjoy eating, then this Mediterranean guide is for you! The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity, and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention. This Mediterranean diet cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its benefits with satisfying recipes for health, weight loss, and longevity. Using ingredients available at your local supermarket, this comprehensive Mediterranean diet cookbook treats home cooks with a wide range of creative recipes.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Recetario de soya [Recipe Book for Soy]]]>Categorías: Nourishment, Wellbeing]]>Autor: Juana Zamora]]>Narrador: Alejandra Guillen]]>Editor: Alberich Ediciones Mexico]]>Fecha de publicación: 05-23-2019]]>Idioma: Español
]]>Resumen:]]>La soya es una planta originaria de China, actualmente se comercializa en todo el mundo, a partir de la soya se obtienen distinto derivados como el aceite, salsa de soya entre otros, el consumo de productos de soya se a relacionado a beneficios al corazón y sistema cardiovascular, contiene proteinas llamadas isoflavonas cuya estructura es similar a los estrógenos. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Juana Zamora) Thu, 23 May 2019 11:52:13 GMT https://wpj.esound.space/it/audiobooks/VW8fGBZ3 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Recetario de soya [Recipe Book for Soy]]]>Categorías: Nourishment, Wellbeing]]>Autor: Juana Zamora]]>Narrador: Alejandra Guillen]]>Editor: Alberich Ediciones Mexico]]>Fecha de publicación: 05-23-2019]]>Idioma: Español
]]>Resumen:]]>La soya es una planta originaria de China, actualmente se comercializa en todo el mundo, a partir de la soya se obtienen distinto derivados como el aceite, salsa de soya entre otros, el consumo de productos de soya se a relacionado a beneficios al corazón y sistema cardiovascular, contiene proteinas llamadas isoflavonas cuya estructura es similar a los estrógenos. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work]]>Categories: Nourishment, Wellbeing]]>Author: Liam Sandler]]>Narrator: Eddie Leonard Jr.]]>Publisher: Liam Sandler]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Learn how to master your instant pot mini and enjoy delicious meals at home. The Instant Pot Mini Cookbook can help you. If you are an Instant Pot Mini beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Instant Pot Mini. Once you feel more comfortable turning on and using your Instant Pot Mini, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Liam Sandler) Thu, 23 May 2019 08:54:24 GMT https://wpj.esound.space/it/audiobooks/bRKfJaZA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work]]>Categories: Nourishment, Wellbeing]]>Author: Liam Sandler]]>Narrator: Eddie Leonard Jr.]]>Publisher: Liam Sandler]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Learn how to master your instant pot mini and enjoy delicious meals at home. The Instant Pot Mini Cookbook can help you. If you are an Instant Pot Mini beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Instant Pot Mini. Once you feel more comfortable turning on and using your Instant Pot Mini, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Faouez Khedhiri]]>Narrator: Paul Bradley Jr]]>Publisher: TRAINICS LLC]]>Release date: 05-22-2019]]>Language: English
]]>Summary:]]>IF you want to live a convenient and healthy lifestyle, then keep reading Are you tired from dieting with no RESULTS? Have you been discouraged to start taking care of your health by popular restrictive diets? Are you trying to lose weight and upgrade your body and health while enjoying the food you love? If you answered yes for one of the questions, then this audiobook is the one for you! Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body. After three years of studying and practicing the fasting approach, I can proudly say that I’m on my way to upgrade my body, “a term that I love to use”. I’m living a healthy and convenient lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Faouez Khedhiri) Wed, 22 May 2019 08:46:17 GMT https://wpj.esound.space/it/audiobooks/bYJfwzdm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Faouez Khedhiri]]>Narrator: Paul Bradley Jr]]>Publisher: TRAINICS LLC]]>Release date: 05-22-2019]]>Language: English
]]>Summary:]]>IF you want to live a convenient and healthy lifestyle, then keep reading Are you tired from dieting with no RESULTS? Have you been discouraged to start taking care of your health by popular restrictive diets? Are you trying to lose weight and upgrade your body and health while enjoying the food you love? If you answered yes for one of the questions, then this audiobook is the one for you! Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body. After three years of studying and practicing the fasting approach, I can proudly say that I’m on my way to upgrade my body, “a term that I love to use”. I’m living a healthy and convenient lifestyle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ind i skoven]]>Subtitle: Shinrin-yoku - Den japanske vej til et bedre helbred]]>Categories: Nourishment, Wellbeing]]>Author: Qing Li]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 05-16-2019]]>Language: Danish
]]>Summary:]]>Shinrin-yoku er den japanske vej til et bedre helbred. Shinrin-yoku (eller skovbadning) handler om at gå i skoven og opnå et bedre helbred - fysisk og mentalt. Historisk har shinrin-yoku i århundreder været en del af japansk kultur, men dr. Qing Lis banebrydende forskning har solidt dokumenteret, at tid med træer (selv hvis du bare indretter dit hjem med planter) virker mod en lang række lidelser og sygdomme - ved at sænke blodtrykket, mindske stress samt øge din energi og forbedre dit immunforsvar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Qing Li) Thu, 16 May 2019 10:16:06 GMT https://wpj.esound.space/it/audiobooks/x9Rfmy0y Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ind i skoven]]>Subtitle: Shinrin-yoku - Den japanske vej til et bedre helbred]]>Categories: Nourishment, Wellbeing]]>Author: Qing Li]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 05-16-2019]]>Language: Danish
]]>Summary:]]>Shinrin-yoku er den japanske vej til et bedre helbred. Shinrin-yoku (eller skovbadning) handler om at gå i skoven og opnå et bedre helbred - fysisk og mentalt. Historisk har shinrin-yoku i århundreder været en del af japansk kultur, men dr. Qing Lis banebrydende forskning har solidt dokumenteret, at tid med træer (selv hvis du bare indretter dit hjem med planter) virker mod en lang række lidelser og sygdomme - ved at sænke blodtrykket, mindske stress samt øge din energi og forbedre dit immunforsvar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Crime]]>Series: #5 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: HarperCollins Publishers Limited]]>Release date: 05-16-2019]]>Language: English
]]>Summary:]]>Stephen Berry is about to jump off a bridge until a suicide prevention counsellor stops him. A week later, Stephen is dead. Found at the bottom of a cliff, DI Luc Callanach and DCI Ava Turner are drafted in to investigate whether he jumped or whether he was pushed… As they dig deeper, more would-be suicides roll in: a woman found dead in a bath; a man violently electrocuted. But these are carefully curated deaths – nothing like the impulsive suicide attempts they’ve been made out to be. Little do Callanach and Turner know how close their perpetrator is as, across Edinburgh, a violent and psychopathic killer gains more confidence with every life he takes…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Fields) Thu, 16 May 2019 02:13:37 GMT https://wpj.esound.space/it/audiobooks/b76fXEp1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Crime]]>Series: #5 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: HarperCollins Publishers Limited]]>Release date: 05-16-2019]]>Language: English
]]>Summary:]]>Stephen Berry is about to jump off a bridge until a suicide prevention counsellor stops him. A week later, Stephen is dead. Found at the bottom of a cliff, DI Luc Callanach and DCI Ava Turner are drafted in to investigate whether he jumped or whether he was pushed… As they dig deeper, more would-be suicides roll in: a woman found dead in a bath; a man violently electrocuted. But these are carefully curated deaths – nothing like the impulsive suicide attempts they’ve been made out to be. Little do Callanach and Turner know how close their perpetrator is as, across Edinburgh, a violent and psychopathic killer gains more confidence with every life he takes…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto OMAD Diet]]>Subtitle: How to Combine the Ketogenic Diet with the One Meal a Day Intermittent Fasting Diet to Maximize Your Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Markus Wilkinsen]]>Narrator: Joseph Baltz]]>Publisher: Markus Wilkinsen]]>Release date: 05-15-2019]]>Language: English
]]>Summary:]]>The ketogenic diet with OMAD are a match made in heaven. Have you had trouble adapting to a One Meal A Day Diet? Do you find that Keto makes it more difficult for you to work out? If so then the Keto OMAD diet is perfect for you. With the right approach and understanding the ketogenic diet and the OMAD diet can not only be incorporated to work together but they actually make it easier for you to lose weight. This is not fad diet. Both OMAD intermittent fasting and the ketogenic diet are backed by numerous scientific studies. The ketogenic diet and the OMAD diet have a unique series of benefits worth exploring. If you are interested in trying either of these diet styles out, it is worth knowing why they work so well together and how keto can help with the OMAD diet. On the Keto OMAD diet, your body will adapt and your metabolism will change. You will: With The Keto OMAD Diet: How to combine the Ketogenic Diet with the One Meal A Day Intermittent Fasting Diet to Maximize Your Weight Loss you will learn: So if you’re ready to supercharge your weight loss.... And feel changes in your body faster than you ever thought possible....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Markus Wilkinsen) Wed, 15 May 2019 03:45:48 GMT https://wpj.esound.space/it/audiobooks/Dj9fX8L5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Keto OMAD Diet]]>Subtitle: How to Combine the Ketogenic Diet with the One Meal a Day Intermittent Fasting Diet to Maximize Your Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Markus Wilkinsen]]>Narrator: Joseph Baltz]]>Publisher: Markus Wilkinsen]]>Release date: 05-15-2019]]>Language: English
]]>Summary:]]>The ketogenic diet with OMAD are a match made in heaven. Have you had trouble adapting to a One Meal A Day Diet? Do you find that Keto makes it more difficult for you to work out? If so then the Keto OMAD diet is perfect for you. With the right approach and understanding the ketogenic diet and the OMAD diet can not only be incorporated to work together but they actually make it easier for you to lose weight. This is not fad diet. Both OMAD intermittent fasting and the ketogenic diet are backed by numerous scientific studies. The ketogenic diet and the OMAD diet have a unique series of benefits worth exploring. If you are interested in trying either of these diet styles out, it is worth knowing why they work so well together and how keto can help with the OMAD diet. On the Keto OMAD diet, your body will adapt and your metabolism will change. You will: With The Keto OMAD Diet: How to combine the Ketogenic Diet with the One Meal A Day Intermittent Fasting Diet to Maximize Your Weight Loss you will learn: So if you’re ready to supercharge your weight loss.... And feel changes in your body faster than you ever thought possible....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: TRAUERBEWÄLTIGUNG für Frauen]]>Untertitel: Mit dem Tod eines lieben Menschen lernen umzugehen, den Schmerz transformieren und gestärkt das Leben willkommen heißen]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Cosima Weise]]>Erzähler: Tatjana Auster]]>Herausgeber: 37 voices Verlag]]>Veröffentlichungsdatum: 05-13-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn Frauen Trauer tragen. Der Tod kommt immer unvermittelt. Er reißt Menschen aus ihrer gewohnten Bahn, krempelt ihr Leben von einer Sekunde auf die andere vollständig um. Dabei spielt es keine Rolle, ob die Hinterbliebenen sich schon länger auf den kommenden Tod eines geliebten Menschen vorbereiten konnten oder, ob die Nachricht sie plötzlich und unerwartet trifft. Wenn ein Mensch, der Dir nahe stand, stirbt, fühlt es sich immer an, als würde Dir der Boden unter den Füßen weggezogen. Es ist sicher tröstlich, wenn Du vorher noch genug Zeit hattest, mit dem Verstorbenen zu sprechen oder eventuelle Konflikte zu klären. Doch letztlich ist es unerheblich, ob Du Dich mit dem Gedanken, Dich endgültig verabschieden zu müssen, auseinandersetzen konntest oder ob die Nachricht Dich unvorbereitet trifft - was bleibt, ist eine Lücke, mit der Du lernen musst, zu leben. Trauer ist die natürliche Reaktion auf einen derartigen Verlust und ist genauso individuell, wie die Menschen. Trauer ist geprägt von der Beziehung, die Du zu dem Verstorbenen hattest. Und es kommt auch darauf an, wie eng diese Beziehung war. Dieser kurze Ratgeber ist eine erste schnelle Hilfe auf dem Weg der Trauer. Mein Beileid und Mitgefühl!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cosima Weise) Mon, 13 May 2019 19:26:35 GMT https://wpj.esound.space/it/audiobooks/VW8fN5Wk Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: TRAUERBEWÄLTIGUNG für Frauen]]>Untertitel: Mit dem Tod eines lieben Menschen lernen umzugehen, den Schmerz transformieren und gestärkt das Leben willkommen heißen]]>Kategorien: Death, Personal Development, Relationship, Self-Help]]>Autor: Cosima Weise]]>Erzähler: Tatjana Auster]]>Herausgeber: 37 voices Verlag]]>Veröffentlichungsdatum: 05-13-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn Frauen Trauer tragen. Der Tod kommt immer unvermittelt. Er reißt Menschen aus ihrer gewohnten Bahn, krempelt ihr Leben von einer Sekunde auf die andere vollständig um. Dabei spielt es keine Rolle, ob die Hinterbliebenen sich schon länger auf den kommenden Tod eines geliebten Menschen vorbereiten konnten oder, ob die Nachricht sie plötzlich und unerwartet trifft. Wenn ein Mensch, der Dir nahe stand, stirbt, fühlt es sich immer an, als würde Dir der Boden unter den Füßen weggezogen. Es ist sicher tröstlich, wenn Du vorher noch genug Zeit hattest, mit dem Verstorbenen zu sprechen oder eventuelle Konflikte zu klären. Doch letztlich ist es unerheblich, ob Du Dich mit dem Gedanken, Dich endgültig verabschieden zu müssen, auseinandersetzen konntest oder ob die Nachricht Dich unvorbereitet trifft - was bleibt, ist eine Lücke, mit der Du lernen musst, zu leben. Trauer ist die natürliche Reaktion auf einen derartigen Verlust und ist genauso individuell, wie die Menschen. Trauer ist geprägt von der Beziehung, die Du zu dem Verstorbenen hattest. Und es kommt auch darauf an, wie eng diese Beziehung war. Dieser kurze Ratgeber ist eine erste schnelle Hilfe auf dem Weg der Trauer. Mein Beileid und Mitgefühl!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Regain Energy: The Secret to Improved Productivity and Happiness]]>Categories: Nourishment, Wellbeing]]>Author: Thomas Kan]]>Narrator: Thomas Bartholomew]]>Publisher: Thomas Kan]]>Release date: 05-08-2019]]>Language: English
]]>Summary:]]>Not feeling as energetic as you used to and want to get that energy back? Regain Energy shows you how, with three key pillars that anyone can apply no matter who you are.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thomas Kan) Wed, 08 May 2019 05:50:04 GMT https://wpj.esound.space/it/audiobooks/bJLfJdY8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Regain Energy: The Secret to Improved Productivity and Happiness]]>Categories: Nourishment, Wellbeing]]>Author: Thomas Kan]]>Narrator: Thomas Bartholomew]]>Publisher: Thomas Kan]]>Release date: 05-08-2019]]>Language: English
]]>Summary:]]>Not feeling as energetic as you used to and want to get that energy back? Regain Energy shows you how, with three key pillars that anyone can apply no matter who you are.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind]]>Subtitle: A Practical Guide to Personal Transformation]]>Categories: Nourishment, Wellbeing]]>Author: Maya Soul]]>Narrator: Susan Greenway]]>Publisher: Maya Soul]]>Release date: 05-06-2019]]>Language: English
]]>Summary:]]>Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality. You will learn about:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maya Soul) Mon, 06 May 2019 18:17:45 GMT https://wpj.esound.space/it/audiobooks/VW8fO4da Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind]]>Subtitle: A Practical Guide to Personal Transformation]]>Categories: Nourishment, Wellbeing]]>Author: Maya Soul]]>Narrator: Susan Greenway]]>Publisher: Maya Soul]]>Release date: 05-06-2019]]>Language: English
]]>Summary:]]>Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality. You will learn about:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing to Hide]]>Subtitle: Lucy Kincaid, Book 15]]>Series: #15 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 04-30-2019]]>Language: English
]]>Summary:]]>"Narrator Ann Marie Lee does an excellent job of emphasizing the tension between FBI agent Lucy Kincaid and an old-school police officer who distrusts the FBI.... Lee increases the intensity and pace of her narration as the audiobook progresses, keeping the listener engaged right to the end." (AudioFile Magazine) New York Times best seller Allison Brennan's audiobook featuring FBI Agent Lucy Kincaid finds her on the trail of a serial killer in Nothing to Hide. With a background in psychology, FBI Agent Lucy Kincaid is good at getting into the heads of killers and victims both. Still, her latest case is leaving her stumped. A third body has turned up in San Antonio - and it bears the same unique and troubling MO as the first two. The killer is clearly trying to send a message. But what is it - and to whom? All roads keep leading Lucy down a dead end.... The victims are all married men who led honest lives alongside their adoring wives but have nothing else in common. When Lucy catches each widow in a lie, she realizes that things are not at all as they seem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 30 Apr 2019 16:45:44 GMT https://wpj.esound.space/it/audiobooks/xMgfBelb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing to Hide]]>Subtitle: Lucy Kincaid, Book 15]]>Series: #15 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 04-30-2019]]>Language: English
]]>Summary:]]>"Narrator Ann Marie Lee does an excellent job of emphasizing the tension between FBI agent Lucy Kincaid and an old-school police officer who distrusts the FBI.... Lee increases the intensity and pace of her narration as the audiobook progresses, keeping the listener engaged right to the end." (AudioFile Magazine) New York Times best seller Allison Brennan's audiobook featuring FBI Agent Lucy Kincaid finds her on the trail of a serial killer in Nothing to Hide. With a background in psychology, FBI Agent Lucy Kincaid is good at getting into the heads of killers and victims both. Still, her latest case is leaving her stumped. A third body has turned up in San Antonio - and it bears the same unique and troubling MO as the first two. The killer is clearly trying to send a message. But what is it - and to whom? All roads keep leading Lucy down a dead end.... The victims are all married men who led honest lives alongside their adoring wives but have nothing else in common. When Lucy catches each widow in a lie, she realizes that things are not at all as they seem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 30 Days of Whole Food + Mediterranean Diet 2-in-1 Bundle: The Complete Day-by-Day Weight Loss Guide for Beginners - Contains Fat Burning Secrets and Meal Plans]]>Subtitle: Whole Food and Mediterranean, Diet 11]]>Categories: Nourishment, Wellbeing]]>Author: The Health Desk]]>Narrator: Jim Rising, Chris Farkas]]>Publisher: The Health Desk]]>Release date: 04-24-2019]]>Language: English
]]>Summary:]]>If you have struggled with weight loss your whole life and want finally to make a change so that you can be happy with what you see in the mirror, then keep listening. Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. I know because I’ve been there. I felt like I had tried every diet in the book. I’m sure many of you can relate. I am willing to bet this is not your first attempt to lose weight. You have probably tried everything from clean eating diets all the way to smoothie cleanses, and even busted your hump day after day in the gym. The members of The Health Desk wrote this book with these exact problems in mind. Most importantly though, we all want long-term results.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (The Health Desk) Wed, 24 Apr 2019 21:44:44 GMT https://wpj.esound.space/it/audiobooks/bRKfYwPQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 30 Days of Whole Food + Mediterranean Diet 2-in-1 Bundle: The Complete Day-by-Day Weight Loss Guide for Beginners - Contains Fat Burning Secrets and Meal Plans]]>Subtitle: Whole Food and Mediterranean, Diet 11]]>Categories: Nourishment, Wellbeing]]>Author: The Health Desk]]>Narrator: Jim Rising, Chris Farkas]]>Publisher: The Health Desk]]>Release date: 04-24-2019]]>Language: English
]]>Summary:]]>If you have struggled with weight loss your whole life and want finally to make a change so that you can be happy with what you see in the mirror, then keep listening. Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. I know because I’ve been there. I felt like I had tried every diet in the book. I’m sure many of you can relate. I am willing to bet this is not your first attempt to lose weight. You have probably tried everything from clean eating diets all the way to smoothie cleanses, and even busted your hump day after day in the gym. The members of The Health Desk wrote this book with these exact problems in mind. Most importantly though, we all want long-term results.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet and Exercise Plan]]>Subtitle: Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep]]>Categories: Nourishment, Wellbeing]]>Author: Susan Katz]]>Narrator: Chantelle Theocharidis]]>Publisher: Alex]]>Release date: 04-23-2019]]>Language: English
]]>Summary:]]>Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer. Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old habits before deciding to try again. Inside this audiobook you will find all the inspiration you need to start your keto diet, complete with solid information and exercise routines that will give you great results with chapters on: The keto diet offers a different option to most weight loss plans and when you add exercise into the equation, the results can be dramatic and long lasting. This audiobook promises you the answers you’ve been looking for. Stop wasting time and money. Get your copy of Ketogenic Diet and Exercise Plan today and see the difference it could make to your waistline.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Katz) Tue, 23 Apr 2019 10:33:34 GMT https://wpj.esound.space/it/audiobooks/xEPfvJdX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet and Exercise Plan]]>Subtitle: Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep]]>Categories: Nourishment, Wellbeing]]>Author: Susan Katz]]>Narrator: Chantelle Theocharidis]]>Publisher: Alex]]>Release date: 04-23-2019]]>Language: English
]]>Summary:]]>Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer. Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old habits before deciding to try again. Inside this audiobook you will find all the inspiration you need to start your keto diet, complete with solid information and exercise routines that will give you great results with chapters on: The keto diet offers a different option to most weight loss plans and when you add exercise into the equation, the results can be dramatic and long lasting. This audiobook promises you the answers you’ve been looking for. Stop wasting time and money. Get your copy of Ketogenic Diet and Exercise Plan today and see the difference it could make to your waistline.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet Meal Prep]]>Subtitle: Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible]]>Categories: Nourishment, Wellbeing]]>Author: Brandon Hearn]]>Narrator: Duff MacDonald]]>Publisher: Brandon Hearn]]>Release date: 04-22-2019]]>Language: English
]]>Summary:]]>21-Day Fix Meal Plan to Lose Weight as Fast as Possible Then this Mediterranean diet guide can help you to save your time and money! As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down. Here is a preview of what you'll learn in this audio book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brandon Hearn) Mon, 22 Apr 2019 02:22:33 GMT https://wpj.esound.space/it/audiobooks/xKnfvZ1r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet Meal Prep]]>Subtitle: Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible]]>Categories: Nourishment, Wellbeing]]>Author: Brandon Hearn]]>Narrator: Duff MacDonald]]>Publisher: Brandon Hearn]]>Release date: 04-22-2019]]>Language: English
]]>Summary:]]>21-Day Fix Meal Plan to Lose Weight as Fast as Possible Then this Mediterranean diet guide can help you to save your time and money! As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down. Here is a preview of what you'll learn in this audio book.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Easy and Complete Guide for Weight Loss, Control Hunger, Burn Fats in Healthy and Simple Ways]]>Categories: Nourishment, Wellbeing]]>Author: Amy Smith]]>Narrator: Nikki Zakocs]]>Publisher: Amy Smith]]>Release date: 04-20-2019]]>Language: English
]]>Summary:]]>Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the audiobook confident in their knowledge of intermittent fasting, how it will work best for their specific health needs, and ready to get started on the path to a lighter and healthier life. Intermittent fasting involves controlling the body’s calorie intake by blocking out periods of time where no food is consumed. Some people choose fasting schedules where they fast for a set number of hours each day, while others eat normally most days and strictly limit or eliminate their food intake on alternate days. It is important to choose the right fasting method to meet the needs of a particular body shape or health goal. Listeners will discover the origins of intermittent fasting and how it has become one of the most widely practiced weight loss trends in the United States. They will also learn about: This guide also contains introductions and explanations of two effective diets recommended to try while fasting to help increase weight loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Amy Smith) Sat, 20 Apr 2019 07:31:05 GMT https://wpj.esound.space/it/audiobooks/xPjfrJQZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting for Women]]>Subtitle: The Easy and Complete Guide for Weight Loss, Control Hunger, Burn Fats in Healthy and Simple Ways]]>Categories: Nourishment, Wellbeing]]>Author: Amy Smith]]>Narrator: Nikki Zakocs]]>Publisher: Amy Smith]]>Release date: 04-20-2019]]>Language: English
]]>Summary:]]>Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the audiobook confident in their knowledge of intermittent fasting, how it will work best for their specific health needs, and ready to get started on the path to a lighter and healthier life. Intermittent fasting involves controlling the body’s calorie intake by blocking out periods of time where no food is consumed. Some people choose fasting schedules where they fast for a set number of hours each day, while others eat normally most days and strictly limit or eliminate their food intake on alternate days. It is important to choose the right fasting method to meet the needs of a particular body shape or health goal. Listeners will discover the origins of intermittent fasting and how it has become one of the most widely practiced weight loss trends in the United States. They will also learn about: This guide also contains introductions and explanations of two effective diets recommended to try while fasting to help increase weight loss.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet]]>Subtitle: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease]]>Categories: Nourishment, Wellbeing]]>Author: Josh Axe]]>Narrator: Eric Martin]]>Publisher: Orion Spring]]>Release date: 04-18-2019]]>Language: English
]]>Summary:]]>From the author of the international best seller Eat Dirt, a 30-day plan to burn fat, fight inflammation and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practised correctly, it has been proven to burn fat, reduce inflammation and balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure and relapse. In Keto Diet, best-selling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complementary exercise routines and accessible explanations of the science, Keto Diet will give listeners all the tools they need to say good-bye to stubborn fat and chronic disease once and for all. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Josh Axe) Thu, 18 Apr 2019 07:22:12 GMT https://wpj.esound.space/it/audiobooks/b8pfddjy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet]]>Subtitle: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease]]>Categories: Nourishment, Wellbeing]]>Author: Josh Axe]]>Narrator: Eric Martin]]>Publisher: Orion Spring]]>Release date: 04-18-2019]]>Language: English
]]>Summary:]]>From the author of the international best seller Eat Dirt, a 30-day plan to burn fat, fight inflammation and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practised correctly, it has been proven to burn fat, reduce inflammation and balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure and relapse. In Keto Diet, best-selling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complementary exercise routines and accessible explanations of the science, Keto Diet will give listeners all the tools they need to say good-bye to stubborn fat and chronic disease once and for all. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set]]>Categories: Nourishment, Wellbeing]]>Author: Ricardo Jay]]>Narrator: Jessica Renfro, Marc Hayes]]>Publisher: Bridget Collins, Ricardo Jay]]>Release date: 04-15-2019]]>Language: English
]]>Summary:]]>Two books in one convenient volume! Planning Your Wedding Congratulations, you are about to go on an exciting journey in your life which starts with your wedding! Unless you work full time as an event planner, this may be your largest planned event yet. However, don’t fret, your first step to having your dream wedding is to have a well laid out plan. This will also help reduce stress, even as you enjoy planning your wedding. This audiobook is the best wedding planning tool to plan the wedding of your dreams.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ricardo Jay) Mon, 15 Apr 2019 23:41:09 GMT https://wpj.esound.space/it/audiobooks/VNefdAmM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set]]>Categories: Nourishment, Wellbeing]]>Author: Ricardo Jay]]>Narrator: Jessica Renfro, Marc Hayes]]>Publisher: Bridget Collins, Ricardo Jay]]>Release date: 04-15-2019]]>Language: English
]]>Summary:]]>Two books in one convenient volume! Planning Your Wedding Congratulations, you are about to go on an exciting journey in your life which starts with your wedding! Unless you work full time as an event planner, this may be your largest planned event yet. However, don’t fret, your first step to having your dream wedding is to have a well laid out plan. This will also help reduce stress, even as you enjoy planning your wedding. This audiobook is the best wedding planning tool to plan the wedding of your dreams.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Get Rid of Hemorrhoids, Naturally]]>Subtitle: A Permanent Cure]]>Categories: Nourishment, Wellbeing]]>Author: S.H. Shepherd]]>Narrator: Michael Campobasso]]>Publisher: S.H. Shepherd]]>Release date: 04-15-2019]]>Language: English
]]>Summary:]]>You can get rid of hemorrhoids permanently without surgery, drugs, medications, supplements, salves, creams, lotions, oils, ointments, exotic remedies, or other costly but useless treatments. The cure described in this book is very effective against hemorrhoids. It is readily available, easy to administer, and it does not matter what diet you may be on. It is a permanent cure, not a temporary remedy or treatment. There have been no traces of hemorrhoids since taking the cure, over seven years ago.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S.H. Shepherd) Mon, 15 Apr 2019 02:27:00 GMT https://wpj.esound.space/it/audiobooks/VBZfRgKn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Get Rid of Hemorrhoids, Naturally]]>Subtitle: A Permanent Cure]]>Categories: Nourishment, Wellbeing]]>Author: S.H. Shepherd]]>Narrator: Michael Campobasso]]>Publisher: S.H. Shepherd]]>Release date: 04-15-2019]]>Language: English
]]>Summary:]]>You can get rid of hemorrhoids permanently without surgery, drugs, medications, supplements, salves, creams, lotions, oils, ointments, exotic remedies, or other costly but useless treatments. The cure described in this book is very effective against hemorrhoids. It is readily available, easy to administer, and it does not matter what diet you may be on. It is a permanent cure, not a temporary remedy or treatment. There have been no traces of hemorrhoids since taking the cure, over seven years ago.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier]]>Categories: Nourishment, Wellbeing]]>Author: Beatrice Anahata]]>Narrator: Betty Johnston]]>Publisher: Kazravan Publishing]]>Release date: 04-11-2019]]>Language: English
]]>Summary:]]>Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting. What you’ll learn: Finally try a method that works and suits your lifestyle! Grab your copy today and see how intermittent fasting can help you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Beatrice Anahata) Thu, 11 Apr 2019 13:11:44 GMT https://wpj.esound.space/it/audiobooks/b6af549P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier]]>Categories: Nourishment, Wellbeing]]>Author: Beatrice Anahata]]>Narrator: Betty Johnston]]>Publisher: Kazravan Publishing]]>Release date: 04-11-2019]]>Language: English
]]>Summary:]]>Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting. What you’ll learn: Finally try a method that works and suits your lifestyle! Grab your copy today and see how intermittent fasting can help you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentación consciente [Conscious Eating]]]>Categorías: Nourishment, Wellbeing]]>Autor: Suzanne Powell]]>Narrador: Gisela Casillas]]>Editor: Audible Studios]]>Fecha de publicación: 04-09-2019]]>Idioma: Español
]]>Resumen:]]>Con su estilo claro y desenfadado, Suzanne Powell nos introduce en el mundo de la alimentación consciente, mostrándonos lo que conviene comer y lo que debemos evitar. Nos dice cómo seguir una dieta equilibrada y divertida, que pueda adaptarse a la casa, al trabajo, a la playa y a los viajes. Lo importante es adquirir buenos hábitos, sanos y placenteros; alimentarnos sin sufrir, sin sentirnos “a dieta” y sin llamar la atención socialmente. Nos dice que tan importante o más que elegir alimentos saludables es combinarlos adecuadamente. Una nutrición ecológica pero mal combinada puede causar muchas molestias y problemas de salud, mientras que si mezclamos correctamente los alimentos, tendremos una buena digestión, una mejor asimilación, una adecuada evacuación intestinal y una desintoxicación continuada. Además, alcalinizaremos el organismo y evitaremos la inflamación, el dolor y las enfermedades degenerativas. Aliméntate conscientemente con este audiolibro. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio. Cover by Editorial Sirio S.A. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Suzanne Powell) Tue, 09 Apr 2019 13:04:29 GMT https://wpj.esound.space/it/audiobooks/Dm4fy79X Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentación consciente [Conscious Eating]]]>Categorías: Nourishment, Wellbeing]]>Autor: Suzanne Powell]]>Narrador: Gisela Casillas]]>Editor: Audible Studios]]>Fecha de publicación: 04-09-2019]]>Idioma: Español
]]>Resumen:]]>Con su estilo claro y desenfadado, Suzanne Powell nos introduce en el mundo de la alimentación consciente, mostrándonos lo que conviene comer y lo que debemos evitar. Nos dice cómo seguir una dieta equilibrada y divertida, que pueda adaptarse a la casa, al trabajo, a la playa y a los viajes. Lo importante es adquirir buenos hábitos, sanos y placenteros; alimentarnos sin sufrir, sin sentirnos “a dieta” y sin llamar la atención socialmente. Nos dice que tan importante o más que elegir alimentos saludables es combinarlos adecuadamente. Una nutrición ecológica pero mal combinada puede causar muchas molestias y problemas de salud, mientras que si mezclamos correctamente los alimentos, tendremos una buena digestión, una mejor asimilación, una adecuada evacuación intestinal y una desintoxicación continuada. Además, alcalinizaremos el organismo y evitaremos la inflamación, el dolor y las enfermedades degenerativas. Aliméntate conscientemente con este audiolibro. NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio. Cover by Editorial Sirio S.A. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stoffwechsel beschleunigen]]>Untertitel: Somit Fett verbrennen am Bauch und abnehmen leicht gemacht! Wie sie ab sofort ihren Stoffwechsel anregen und intuitiv abnehmen.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Mona Kemp]]>Erzähler: Daniela Thelen]]>Herausgeber: Nicolai Bentele]]>Veröffentlichungsdatum: 04-05-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stoffwechsel beschleunigen: Somit Fett verbrennen am Bauch und abnehmen leicht gemacht! Wie sie ab sofort ihren Stoffwechsel anregen und intuitiv abnehmen. Haben sie auch das Problem...sie versuchen ständig eine neue Trend-Diät aber keine führt zum versprechenden Erfolg??? Sie möchten endlich ihren Traumkörper erreichen: […] aber sie haben es schwer ab zu nehmen und dadurch wird dieser Plan dann doch zu schnell wieder über den Haufen geworfen weil ihre Motivation und Selbstbewusstsein nicht stark genug ist! Wenn sie diese Probleme ab jetzt sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit ihren Stoffwechsel auf ein neues Level zu bringen und endlich ein paar Pfunde los zu werden. Dieser erstklassige Ratgeber wird ihnen schnellstmöglich dabei helfen...Ihren Stoffwechsel anzukurbeln so dass die ersten Kilos in kürzester Zeit nur so verfliegen. Das wird ihnen dieses Hörbuch bieten!: Holen Sie sich am besten sofort dieses Hörbuch und verpassen diese einmalige Gelegenheit nicht, denn ihren Körper haben sie nur einmal im Leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mona Kemp) Fri, 05 Apr 2019 13:41:53 GMT https://wpj.esound.space/it/audiobooks/b3mfM9NG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stoffwechsel beschleunigen]]>Untertitel: Somit Fett verbrennen am Bauch und abnehmen leicht gemacht! Wie sie ab sofort ihren Stoffwechsel anregen und intuitiv abnehmen.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Mona Kemp]]>Erzähler: Daniela Thelen]]>Herausgeber: Nicolai Bentele]]>Veröffentlichungsdatum: 04-05-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stoffwechsel beschleunigen: Somit Fett verbrennen am Bauch und abnehmen leicht gemacht! Wie sie ab sofort ihren Stoffwechsel anregen und intuitiv abnehmen. Haben sie auch das Problem...sie versuchen ständig eine neue Trend-Diät aber keine führt zum versprechenden Erfolg??? Sie möchten endlich ihren Traumkörper erreichen: […] aber sie haben es schwer ab zu nehmen und dadurch wird dieser Plan dann doch zu schnell wieder über den Haufen geworfen weil ihre Motivation und Selbstbewusstsein nicht stark genug ist! Wenn sie diese Probleme ab jetzt sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit ihren Stoffwechsel auf ein neues Level zu bringen und endlich ein paar Pfunde los zu werden. Dieser erstklassige Ratgeber wird ihnen schnellstmöglich dabei helfen...Ihren Stoffwechsel anzukurbeln so dass die ersten Kilos in kürzester Zeit nur so verfliegen. Das wird ihnen dieses Hörbuch bieten!: Holen Sie sich am besten sofort dieses Hörbuch und verpassen diese einmalige Gelegenheit nicht, denn ihren Körper haben sie nur einmal im Leben.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Young and Murdered]]>Subtitle: Derrick Danzel Days II Story]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Derrick D. Days]]>Narrator: Adrienne M. Roberson]]>Publisher: Derrick Danzel Days II Corporation]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>The purpose of this book is to reach out to those individuals who may be afraid to speak out about their life experiences, those that may still have open wounds that are not yet mended and those that may need comfort or motivation to keep going in life. An emotionally charged trial that began with the tearful testimony of a father whose 10-month-old baby and best friend were killed by gang violence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Derrick D. Days) Fri, 05 Apr 2019 10:02:55 GMT https://wpj.esound.space/it/audiobooks/Dv3fpWnd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Young and Murdered]]>Subtitle: Derrick Danzel Days II Story]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Derrick D. Days]]>Narrator: Adrienne M. Roberson]]>Publisher: Derrick Danzel Days II Corporation]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>The purpose of this book is to reach out to those individuals who may be afraid to speak out about their life experiences, those that may still have open wounds that are not yet mended and those that may need comfort or motivation to keep going in life. An emotionally charged trial that began with the tearful testimony of a father whose 10-month-old baby and best friend were killed by gang violence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Stone]]>Narrator: Eva Longfellow]]>Publisher: Lizard Publishing]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>DASH is short for Dietary Approaches to Stop Hypertension. People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people. In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat, and salt in meals. These are the ingredients that provide threats of hypertension in the human body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennifer Stone) Fri, 05 Apr 2019 05:10:56 GMT https://wpj.esound.space/it/audiobooks/brvflXwO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Jennifer Stone]]>Narrator: Eva Longfellow]]>Publisher: Lizard Publishing]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>DASH is short for Dietary Approaches to Stop Hypertension. People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people. In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat, and salt in meals. These are the ingredients that provide threats of hypertension in the human body.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dying for Love (Hidden Justice)]]>Series: #0.5 in Hidden Justice]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cara Putman]]>Narrator: Reba Buhr]]>Publisher: Whisper Valley Press, LLC]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>He stopped, hovering above her lips, giving her the opportunity to back away...create space between them. Instead, she leaned into him, met his kiss. The moments evaporated as he held her, a touch as light as if she were a cherry blossom he could crush. Get caught up in romance and suspense with this novella from award-winning author Cara Putman. Things were business as usual for family law attorney Ciara Turner, until she walked into her mentor’s office to find the judge had been murdered. To make things worse, the emotional moments were witnessed by Ciara’s nemesis, opposing counsel David Evans - the man she once thought she’d spend the rest of her life with. David can’t walk away from the murder investigation. Judge Palmer was the only one who believed in him enough to give the boy from the wrong side of the tracks a fighting chance. But his amateur sleuthing keeps him crossing paths with Ciara and he can’t help but admire her passion for her clients, even if they are often at odds across the judgment table. As David and Ciara get closer to discovering who killed Judge Palmer, their old feelings reignite.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cara Putman) Fri, 05 Apr 2019 01:04:07 GMT https://wpj.esound.space/it/audiobooks/VW8fNNrB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dying for Love (Hidden Justice)]]>Series: #0.5 in Hidden Justice]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Cara Putman]]>Narrator: Reba Buhr]]>Publisher: Whisper Valley Press, LLC]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>He stopped, hovering above her lips, giving her the opportunity to back away...create space between them. Instead, she leaned into him, met his kiss. The moments evaporated as he held her, a touch as light as if she were a cherry blossom he could crush. Get caught up in romance and suspense with this novella from award-winning author Cara Putman. Things were business as usual for family law attorney Ciara Turner, until she walked into her mentor’s office to find the judge had been murdered. To make things worse, the emotional moments were witnessed by Ciara’s nemesis, opposing counsel David Evans - the man she once thought she’d spend the rest of her life with. David can’t walk away from the murder investigation. Judge Palmer was the only one who believed in him enough to give the boy from the wrong side of the tracks a fighting chance. But his amateur sleuthing keeps him crossing paths with Ciara and he can’t help but admire her passion for her clients, even if they are often at odds across the judgment table. As David and Ciara get closer to discovering who killed Judge Palmer, their old feelings reignite.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tea: An Easy to Read Guide to the Most Common Teas]]>Subtitle: Green, Black, Red, and Herbal Teas – All Tasty and Miraculously Healthy (Worlds Most Loved Drinks, Book 2)]]>Categories: Nourishment, Wellbeing]]>Author: Tadio Diller]]>Narrator: Tracey Mycroft]]>Publisher: Tadio Diller]]>Release date: 04-03-2019]]>Language: English
]]>Summary:]]>The ultimate guide to getting healthy with tea Do you want to live a healthier life while drinking something you love? Tea is the most popular drink in the world. Not even the biggest soda companies in the world can match the number of dedicated drinkers tea boasts. From China to England, tea is seen as a delicious and relaxing drink. But, tea also has many hidden health benefits. You can lose weight, look younger, increase your energy, and even fight and prevent diseases all by regularly drinking tea. In this fascinating book you will discover: This guide will help match you with a tea that will not only delight your taste buds, but will also improve your health and change your outlook on life. Tea is one of the most ancient drinks for a reason. People all throughout history have discovered the relaxing and healing power of tea first hand. This book helps you unlock this ancient secret. If you want a natural, easy way to live healthier, this is the book for you. You won’t need any complicated diets, pills, or programs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tadio Diller) Wed, 03 Apr 2019 01:46:59 GMT https://wpj.esound.space/it/audiobooks/VNef9AKy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tea: An Easy to Read Guide to the Most Common Teas]]>Subtitle: Green, Black, Red, and Herbal Teas – All Tasty and Miraculously Healthy (Worlds Most Loved Drinks, Book 2)]]>Categories: Nourishment, Wellbeing]]>Author: Tadio Diller]]>Narrator: Tracey Mycroft]]>Publisher: Tadio Diller]]>Release date: 04-03-2019]]>Language: English
]]>Summary:]]>The ultimate guide to getting healthy with tea Do you want to live a healthier life while drinking something you love? Tea is the most popular drink in the world. Not even the biggest soda companies in the world can match the number of dedicated drinkers tea boasts. From China to England, tea is seen as a delicious and relaxing drink. But, tea also has many hidden health benefits. You can lose weight, look younger, increase your energy, and even fight and prevent diseases all by regularly drinking tea. In this fascinating book you will discover: This guide will help match you with a tea that will not only delight your taste buds, but will also improve your health and change your outlook on life. Tea is one of the most ancient drinks for a reason. People all throughout history have discovered the relaxing and healing power of tea first hand. This book helps you unlock this ancient secret. If you want a natural, easy way to live healthier, this is the book for you. You won’t need any complicated diets, pills, or programs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm Warning]]>Subtitle: A Novella (Lucy Kincaid, Book 14.5)]]>Series: #14 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 04-02-2019]]>Language: English
]]>Summary:]]>A novella, Storm Warning, by New York Times best seller Allison Brennan introduces listeners to the world of Lucy Kincaid leading up to the next in the series, Nothing to Hide FBI Agent Lucy Kincaid and her colleague Nate are racing a severe storm, but the weather is the least of their worries.... Lucy and Nate head to rural Texas in order to take an FBI Most Wanted armed robber into custody. When they reach the jail hours from San Antonio, the local cops ask them to transport another prisoner, too, since the transfer location is on their way. With torrential rain and flash floods keeping everyone busy, Lucy and Nate don’t have much of a choice but to help out. When the two prisoners stage an escape and take a child hostage on their way, Lucy and Nate must try to rescue the boy and survive the storm, without letting these violent criminals get away.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 02 Apr 2019 16:01:27 GMT https://wpj.esound.space/it/audiobooks/b6afg5Rk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm Warning]]>Subtitle: A Novella (Lucy Kincaid, Book 14.5)]]>Series: #14 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 04-02-2019]]>Language: English
]]>Summary:]]>A novella, Storm Warning, by New York Times best seller Allison Brennan introduces listeners to the world of Lucy Kincaid leading up to the next in the series, Nothing to Hide FBI Agent Lucy Kincaid and her colleague Nate are racing a severe storm, but the weather is the least of their worries.... Lucy and Nate head to rural Texas in order to take an FBI Most Wanted armed robber into custody. When they reach the jail hours from San Antonio, the local cops ask them to transport another prisoner, too, since the transfer location is on their way. With torrential rain and flash floods keeping everyone busy, Lucy and Nate don’t have much of a choice but to help out. When the two prisoners stage an escape and take a child hostage on their way, Lucy and Nate must try to rescue the boy and survive the storm, without letting these violent criminals get away.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: CBD Öl und Hanf: Heilmittel oder Hokuspokus?]]>Untertitel: Cannabidiol richtig anwenden und verstehen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Lindberg]]>Erzähler: Philipp Winkler]]>Herausgeber: Tobias Timpe]]>Veröffentlichungsdatum: 04-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest CBD sicher anwenden und verstehen? Du möchtest von möglichen Einsatzgebieten erfahren und dich vor Nebenwirkungen in Acht nehmen? Dann ist dieses Hörbuch genau das Richtige für dich! Cannabidiol (CBD) ist der zweithäufigste Wirkstoff der Cannabis Sativa Pflanze (Hanf) und reduziert weitreichende körperliche als auch seelische Stresssymptome bei Mensch und Tier. CBD hat, im Gegensatz zum Cannabinoid Tetrahydrocannabinol (THC), keine berauschende Wirkung und eine Überdosierung mit CBD ist praktisch unmöglich. Selbst die WHO World Health Organisation hat eine Unbedenklichkeit für die Einnahme von CBD ausgesprochen. In diesem Hörbuch erfährst du alles, was du über den Wirkstoff und die Einnahme von CBD wissen musst. Das erwartet dich:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christian Lindberg) Mon, 01 Apr 2019 04:20:23 GMT https://wpj.esound.space/it/audiobooks/VW8fP0qE Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: CBD Öl und Hanf: Heilmittel oder Hokuspokus?]]>Untertitel: Cannabidiol richtig anwenden und verstehen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Christian Lindberg]]>Erzähler: Philipp Winkler]]>Herausgeber: Tobias Timpe]]>Veröffentlichungsdatum: 04-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest CBD sicher anwenden und verstehen? Du möchtest von möglichen Einsatzgebieten erfahren und dich vor Nebenwirkungen in Acht nehmen? Dann ist dieses Hörbuch genau das Richtige für dich! Cannabidiol (CBD) ist der zweithäufigste Wirkstoff der Cannabis Sativa Pflanze (Hanf) und reduziert weitreichende körperliche als auch seelische Stresssymptome bei Mensch und Tier. CBD hat, im Gegensatz zum Cannabinoid Tetrahydrocannabinol (THC), keine berauschende Wirkung und eine Überdosierung mit CBD ist praktisch unmöglich. Selbst die WHO World Health Organisation hat eine Unbedenklichkeit für die Einnahme von CBD ausgesprochen. In diesem Hörbuch erfährst du alles, was du über den Wirkstoff und die Einnahme von CBD wissen musst. Das erwartet dich:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Game]]>Subtitle: Detective Kelly Porter, Book 1]]>Series: #1 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>The thrilling first audiobook in the best-selling DI Kelly Porter series. After a scandal forces DI Kelly Porter out of the Met, she returns home to the Lake District. Crimes in the Cumbrian constabulary tend to be minor, but Kelly begins work on a cold case that shocked the local community - the abduction and brutal murder of a 10-year-old girl. Meanwhile, Kelly is also investigating two seemingly straightforward crimes: a case involving an illegal immigrant and a robbery following the death of a local businessman. But evidence comes to light that reveals a web of criminal activity beyond anything Kelly imagined. Behind the veneer of sleepy, touristy towns lies a dark and dangerous underworld. As Kelly threatens to expose those with much to lose, she risks paying the ultimate price to get to the truth....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Fri, 29 Mar 2019 22:39:49 GMT https://wpj.esound.space/it/audiobooks/xwgfvl5n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Game]]>Subtitle: Detective Kelly Porter, Book 1]]>Series: #1 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: Canelo]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>The thrilling first audiobook in the best-selling DI Kelly Porter series. After a scandal forces DI Kelly Porter out of the Met, she returns home to the Lake District. Crimes in the Cumbrian constabulary tend to be minor, but Kelly begins work on a cold case that shocked the local community - the abduction and brutal murder of a 10-year-old girl. Meanwhile, Kelly is also investigating two seemingly straightforward crimes: a case involving an illegal immigrant and a robbery following the death of a local businessman. But evidence comes to light that reveals a web of criminal activity beyond anything Kelly imagined. Behind the veneer of sleepy, touristy towns lies a dark and dangerous underworld. As Kelly threatens to expose those with much to lose, she risks paying the ultimate price to get to the truth....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shackled Lily]]>Subtitle: Winsor Series, Book 2]]>Series: #2 in Winsor Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Tammy L Gray]]>Narrator: Amy Melissa Bentley]]>Publisher: Tantor Audio]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>She vowed never to love.... One would hardly see a three-story mansion, unlimited bank account, and high-end clothes as a prison. But to Kaitlyn "Issy" Summers, her family's opulence only represents pain, betrayal, and fear. To deal with her heartbreaking past, Issy finds multiple ways to self-destruct and harden her heart from ever being hurt again. He vowed to make her his.... Grant Forester won't give up on the woman he has loved for years. He sees past the anger and bitterness to the wounded girl in need of healing. He has the secret to freedom if she would only trust him. But when darkness and deceit surfaces, their ability to choose may become nothing more than an illusion.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tammy L Gray) Fri, 29 Mar 2019 11:59:43 GMT https://wpj.esound.space/it/audiobooks/Vg0fQnKB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shackled Lily]]>Subtitle: Winsor Series, Book 2]]>Series: #2 in Winsor Series]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Tammy L Gray]]>Narrator: Amy Melissa Bentley]]>Publisher: Tantor Audio]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>She vowed never to love.... One would hardly see a three-story mansion, unlimited bank account, and high-end clothes as a prison. But to Kaitlyn "Issy" Summers, her family's opulence only represents pain, betrayal, and fear. To deal with her heartbreaking past, Issy finds multiple ways to self-destruct and harden her heart from ever being hurt again. He vowed to make her his.... Grant Forester won't give up on the woman he has loved for years. He sees past the anger and bitterness to the wounded girl in need of healing. He has the secret to freedom if she would only trust him. But when darkness and deceit surfaces, their ability to choose may become nothing more than an illusion.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Short Cheap Tax Book for Students]]>Subtitle: 50 Plus Things to Get Young People’s Tax and Financial Life Started Off Right]]>Categories: Finance, Personal Finance, Taxation]]>Author: Kirk Taylor]]>Narrator: Maxwell Zener]]>Publisher: Kirk Taylor]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>Indispensable tax information to get a young person's life started off right. Ideal for high school, college, or vocational students, as well as kids just starting out in the work force. Made in an engaging and snarky way, this audiobook provides tax, financial, and life advice that is easy to digest (and afford). Twenty-five years in the Navy (on submarines), 20 years preparing taxes, 50 years of life, two years of financial advising, and four eye-opening months of traditional college (at an age that made me feel like Billy Madison) are the knowledge base for this audiobook. Buy it for every future adult you know to make sure they have the tools to succeed! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kirk Taylor) Fri, 29 Mar 2019 08:43:22 GMT https://wpj.esound.space/it/audiobooks/VZNfOM3g Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Short Cheap Tax Book for Students]]>Subtitle: 50 Plus Things to Get Young People’s Tax and Financial Life Started Off Right]]>Categories: Finance, Personal Finance, Taxation]]>Author: Kirk Taylor]]>Narrator: Maxwell Zener]]>Publisher: Kirk Taylor]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>Indispensable tax information to get a young person's life started off right. Ideal for high school, college, or vocational students, as well as kids just starting out in the work force. Made in an engaging and snarky way, this audiobook provides tax, financial, and life advice that is easy to digest (and afford). Twenty-five years in the Navy (on submarines), 20 years preparing taxes, 50 years of life, two years of financial advising, and four eye-opening months of traditional college (at an age that made me feel like Billy Madison) are the knowledge base for this audiobook. Buy it for every future adult you know to make sure they have the tools to succeed! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Game]]>Subtitle: Detective Kelly Porter]]>Series: #1 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>Keeping secrets comes at a deadly price. After a scandal forces DI Kelly Porter out of the Met, she returns home to the Lake District. There she begins work on a shocking cold case–the abduction and brutal murder of ten-year-old Lottie Davis. The girl was taken during a birdwatching trip when her parents were distracted for just a few minutes. Was it an opportunist crime or a cold-blooded plan by someone who’d been watching and waiting? Meanwhile, Kelly is investigating two apparently unrelated cases: a baby abandoned on the dales and the death of a local businessman. But soon the evidence reveals a tangled web of criminal activity. Behind the veneer of sleepy, touristy towns lies a dangerous underworld and the DI risks paying the ultimate price to get to the truth. Don’t miss this taut and gripping novel from million-copy bestseller Rachel Lynch.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Lynch) Fri, 29 Mar 2019 07:56:57 GMT https://wpj.esound.space/it/audiobooks/Dpwfp08d Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Game]]>Subtitle: Detective Kelly Porter]]>Series: #1 in Detective Kelly Porter]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Rachel Lynch]]>Narrator: Clare Kissane]]>Publisher: DK]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>Keeping secrets comes at a deadly price. After a scandal forces DI Kelly Porter out of the Met, she returns home to the Lake District. There she begins work on a shocking cold case–the abduction and brutal murder of ten-year-old Lottie Davis. The girl was taken during a birdwatching trip when her parents were distracted for just a few minutes. Was it an opportunist crime or a cold-blooded plan by someone who’d been watching and waiting? Meanwhile, Kelly is investigating two apparently unrelated cases: a baby abandoned on the dales and the death of a local businessman. But soon the evidence reveals a tangled web of criminal activity. Behind the veneer of sleepy, touristy towns lies a dangerous underworld and the DI risks paying the ultimate price to get to the truth. Don’t miss this taut and gripping novel from million-copy bestseller Rachel Lynch.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kеtо Diet fоr Bеginnеrѕ: 14-Day Kеtоgеniс Diеt Wеight Lоѕѕ Plаn with 28 Easy Lоw-Cаrb Rесiреѕ]]>Categories: Nourishment, Wellbeing]]>Author: Holly R. Evans]]>Narrator: Anne Valliere]]>Publisher: Iwona]]>Release date: 03-28-2019]]>Language: English
]]>Summary:]]>If you always wanted to find a good way to lose weight but don’t want to stick with your strict diet and harmful exercises, then keep reading. Are you sick and tired of trying over and over again to lose weight? Have you tried other diet plans countless times, but nothing seems to work for more than few weeks? If so, then you’ve come to the right place. You see, consistent and long-term weight loss strategy doesn’t have to be difficult! Even if you tried many other diets, detox methods, and cleanses without permanent results, it doesn’t mean it always has to be this way. In fact, it’s easier than you think because: European Journal of Clinical Nutrition shows that ketogenic diets are commonly considered to be a useful tool for weight control and many studies suggest that they could be more efficient than low-fat diets. Other American studies demonstrated that people on the keto diet lost more weight, were less hungry, and felt fuller for longer than people on other diets! The results of this study show an average weight loss of three-point-five pounds per week.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Holly R. Evans) Thu, 28 Mar 2019 05:38:55 GMT https://wpj.esound.space/it/audiobooks/VNefqLp9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kеtо Diet fоr Bеginnеrѕ: 14-Day Kеtоgеniс Diеt Wеight Lоѕѕ Plаn with 28 Easy Lоw-Cаrb Rесiреѕ]]>Categories: Nourishment, Wellbeing]]>Author: Holly R. Evans]]>Narrator: Anne Valliere]]>Publisher: Iwona]]>Release date: 03-28-2019]]>Language: English
]]>Summary:]]>If you always wanted to find a good way to lose weight but don’t want to stick with your strict diet and harmful exercises, then keep reading. Are you sick and tired of trying over and over again to lose weight? Have you tried other diet plans countless times, but nothing seems to work for more than few weeks? If so, then you’ve come to the right place. You see, consistent and long-term weight loss strategy doesn’t have to be difficult! Even if you tried many other diets, detox methods, and cleanses without permanent results, it doesn’t mean it always has to be this way. In fact, it’s easier than you think because: European Journal of Clinical Nutrition shows that ketogenic diets are commonly considered to be a useful tool for weight control and many studies suggest that they could be more efficient than low-fat diets. Other American studies demonstrated that people on the keto diet lost more weight, were less hungry, and felt fuller for longer than people on other diets! The results of this study show an average weight loss of three-point-five pounds per week.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reflux]]>Subtitle: An Andy Teague Thriller]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Paul Watson]]>Narrator: Juliet Jones]]>Publisher: Paul Watson]]>Release date: 03-22-2019]]>Language: English
]]>Summary:]]>A gripping tale that will intrigue and hook you. When Andy meets his friend for a drink in a London bar, he enjoys a break from the mundanity of his life. A robbery outside the bar starts a train of events that cause Andy to crave the mundane. A mysterious organisation kidnaps his son, Max, with no obvious motive. Andy embarks on a journey to find his son aided by a secret helper with vast financial and technological resources. Where is Max? Why have they taken him? What do they want? Who is the mystery helper?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paul Watson) Fri, 22 Mar 2019 12:20:37 GMT https://wpj.esound.space/it/audiobooks/beqfXvqz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reflux]]>Subtitle: An Andy Teague Thriller]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Paul Watson]]>Narrator: Juliet Jones]]>Publisher: Paul Watson]]>Release date: 03-22-2019]]>Language: English
]]>Summary:]]>A gripping tale that will intrigue and hook you. When Andy meets his friend for a drink in a London bar, he enjoys a break from the mundanity of his life. A robbery outside the bar starts a train of events that cause Andy to crave the mundane. A mysterious organisation kidnaps his son, Max, with no obvious motive. Andy embarks on a journey to find his son aided by a secret helper with vast financial and technological resources. Where is Max? Why have they taken him? What do they want? Who is the mystery helper?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stoffwechsel beschleunigen & anregen]]>Untertitel: Gesundheit ankurbeln leicht gemacht! Die besten Tricks, um die Fettlogik zu überwinden & Fett zu verbrennen am Bauch und gesamten Körper InklUSIVE Stoffwechseldiät]]>Kategorien: Nourishment, Wellbeing]]>Autor: Isabella Dresner]]>Erzähler: Daniel Meyer-Dinkgrafe]]>Herausgeber: Isabella Dresner]]>Veröffentlichungsdatum: 03-20-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kennen Sie dieses Problem? Sie fühlen sich unwohl, Ihr Körper möchte nicht, wie Sie wollen? Warum fühle ich mich tagtäglich so schlapp? Warum nehme ich ständig zu? Sie wollen lernen was Schauspieler, Politiker und mächtige Menschen schon seit langer Zeit wissen? Noch nie gehört, wie sie das Bauchfett im Speziellen und Fett allgemein endgültig loswerden können? Du willst die beste Methode erfahren um deine Problemzone und den Rest deines Körpers in den Griff zu bekommen? Gesundheit ist dir mit das wichtigste Gut überhaupt? Dann ist Stoffwechsel beschleunigen & anregen: Gesundheit ankurbeln leicht gemacht! Die besten Tricks, um die Fettlogik zu überwinden & Fett zu verbrennen am Bauch und gesamten Körper Inklusive Stoffwechseldiät genau das richtige Hörbuch für dich! Erfahre die unglaubliche Wahrheit, wie der Stoffwechsel funktioniert, du ihn beschleunigen kannst und wie du dadurch ein rundum gesundes Leben führen kannst!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Isabella Dresner) Wed, 20 Mar 2019 20:24:36 GMT https://wpj.esound.space/it/audiobooks/DdBfy3O0 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stoffwechsel beschleunigen & anregen]]>Untertitel: Gesundheit ankurbeln leicht gemacht! Die besten Tricks, um die Fettlogik zu überwinden & Fett zu verbrennen am Bauch und gesamten Körper InklUSIVE Stoffwechseldiät]]>Kategorien: Nourishment, Wellbeing]]>Autor: Isabella Dresner]]>Erzähler: Daniel Meyer-Dinkgrafe]]>Herausgeber: Isabella Dresner]]>Veröffentlichungsdatum: 03-20-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kennen Sie dieses Problem? Sie fühlen sich unwohl, Ihr Körper möchte nicht, wie Sie wollen? Warum fühle ich mich tagtäglich so schlapp? Warum nehme ich ständig zu? Sie wollen lernen was Schauspieler, Politiker und mächtige Menschen schon seit langer Zeit wissen? Noch nie gehört, wie sie das Bauchfett im Speziellen und Fett allgemein endgültig loswerden können? Du willst die beste Methode erfahren um deine Problemzone und den Rest deines Körpers in den Griff zu bekommen? Gesundheit ist dir mit das wichtigste Gut überhaupt? Dann ist Stoffwechsel beschleunigen & anregen: Gesundheit ankurbeln leicht gemacht! Die besten Tricks, um die Fettlogik zu überwinden & Fett zu verbrennen am Bauch und gesamten Körper Inklusive Stoffwechseldiät genau das richtige Hörbuch für dich! Erfahre die unglaubliche Wahrheit, wie der Stoffwechsel funktioniert, du ihn beschleunigen kannst und wie du dadurch ein rundum gesundes Leben führen kannst!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Leben geht durch den Magen]]>Untertitel: Wie Sie mit gesunder Ernährung fit und leistungsfähig bleiben]]>Kategorien: Nourishment, Wellbeing]]>Autor: Claus Leitzmann]]>Erzähler: Michael A. Grimm, Stefan Lehnen]]>Herausgeber: AudioVerlag München]]>Veröffentlichungsdatum: 03-20-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Beim Essen und Trinken mit der Familie oder mit Freunden entspannen wir uns und genießen das Leben. Essen sollte die natürlichste Sache der Welt sein - aber viele fühlen sich bei dem Thema verunsichert: Zu widersprüchlich sind die Informationen, zu schnell wechseln die Trends. Frank Elstner und der Ernährungswissenschaftler Claus Leitzmann präsentieren in diesem Hörbuch bewährte Erkenntnisse darüber, welche Nahrungsmittel empfehlenswert sind und welche man meiden sollte, wie man das gesundheitliche Potenzial der Gewürze und Kräuter nutzt, welche anderen "Alleskönner" Garten und Natur für uns bereithalten, aber auch, ob Diäten wirklich etwas bringen. Jeder kann von diesem Hörbuch profitieren, denn gutes Essen schmeckt nicht nur, es ist auch gesund und nachhaltig! In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Claus Leitzmann) Wed, 20 Mar 2019 13:46:22 GMT https://wpj.esound.space/it/audiobooks/VNef4l5B Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Leben geht durch den Magen]]>Untertitel: Wie Sie mit gesunder Ernährung fit und leistungsfähig bleiben]]>Kategorien: Nourishment, Wellbeing]]>Autor: Claus Leitzmann]]>Erzähler: Michael A. Grimm, Stefan Lehnen]]>Herausgeber: AudioVerlag München]]>Veröffentlichungsdatum: 03-20-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Beim Essen und Trinken mit der Familie oder mit Freunden entspannen wir uns und genießen das Leben. Essen sollte die natürlichste Sache der Welt sein - aber viele fühlen sich bei dem Thema verunsichert: Zu widersprüchlich sind die Informationen, zu schnell wechseln die Trends. Frank Elstner und der Ernährungswissenschaftler Claus Leitzmann präsentieren in diesem Hörbuch bewährte Erkenntnisse darüber, welche Nahrungsmittel empfehlenswert sind und welche man meiden sollte, wie man das gesundheitliche Potenzial der Gewürze und Kräuter nutzt, welche anderen "Alleskönner" Garten und Natur für uns bereithalten, aber auch, ob Diäten wirklich etwas bringen. Jeder kann von diesem Hörbuch profitieren, denn gutes Essen schmeckt nicht nur, es ist auch gesund und nachhaltig! In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Losing Weight]]>Subtitle: The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life]]>Categories: Nourishment, Wellbeing]]>Author: Cristy Hyman]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 03-18-2019]]>Language: English
]]>Summary:]]>Are you sick of being overweight? Are you tired of looking in the mirror and seeing something you don’t like? Do you want to improve the way you look and feel and enjoy life once again? Many of us feel like we should lose some weight. That moment, every morning, when we look in the mirror and see the excess fat we’ve accumulated, is usually the first point when we make the decision that something has to change. The good news is that you can do it. In this audiobook, Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life, you will find all the information you’ll ever need to get your weight under control, with sections on: With this information, you can now start to plan your weight-loss program in a rounded and methodical way that will give you great results and make you a lot happier. Get a copy now and start today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cristy Hyman) Mon, 18 Mar 2019 04:52:52 GMT https://wpj.esound.space/it/audiobooks/b1zf8jQ1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Losing Weight]]>Subtitle: The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life]]>Categories: Nourishment, Wellbeing]]>Author: Cristy Hyman]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 03-18-2019]]>Language: English
]]>Summary:]]>Are you sick of being overweight? Are you tired of looking in the mirror and seeing something you don’t like? Do you want to improve the way you look and feel and enjoy life once again? Many of us feel like we should lose some weight. That moment, every morning, when we look in the mirror and see the excess fat we’ve accumulated, is usually the first point when we make the decision that something has to change. The good news is that you can do it. In this audiobook, Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life, you will find all the information you’ll ever need to get your weight under control, with sections on: With this information, you can now start to plan your weight-loss program in a rounded and methodical way that will give you great results and make you a lot happier. Get a copy now and start today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chef's Choice]]>Subtitle: Quick Tips on the Modern-Day Vegan, Vegetarian, Instant Pot and Ketogenic Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Writing Souls' Recipes]]>Narrator: Writing Souls Narrations]]>Publisher: Writing Souls]]>Release date: 03-15-2019]]>Language: English
]]>Summary:]]>In this audiobook you will find some healthy and delicious modern-day recipes. Vegan There are many health benefits in following a plant-based diet. A plant-based diet can lead you to a wonderful, healthy, and energetic life. A plant-based diet contains plenty of fresh fruits, vegetables, nuts, seeds, whole grains, and so on. Such a diet is also known as a vegan diet. Vegan recipes are vegetarian dishes that are absolutely devoid of animal products such as meat , fish, sea foods, eggs, cheese, milk, and other dairy products. A vegan diet is packed full of essential nutrients. A vegan diet can help you to reduce excess fat. Vegetarian There are tons of advantages of eating vegetarian food. Vegetarian food will help you to stay more energized. It will also reduce the chances of unnecessary weight gain. Becoming a vegetarian is not about just omitting meat and other animal products from your diet chart; you have to obtain the required nutrients in other ways to compensate for the relevant nutrient loss from the omitted foods. Instant Pot An Instant Pot might just be the best culinary tool in your kitchen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Writing Souls' Recipes) Fri, 15 Mar 2019 05:30:25 GMT https://wpj.esound.space/it/audiobooks/Dv3frKwv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chef's Choice]]>Subtitle: Quick Tips on the Modern-Day Vegan, Vegetarian, Instant Pot and Ketogenic Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Writing Souls' Recipes]]>Narrator: Writing Souls Narrations]]>Publisher: Writing Souls]]>Release date: 03-15-2019]]>Language: English
]]>Summary:]]>In this audiobook you will find some healthy and delicious modern-day recipes. Vegan There are many health benefits in following a plant-based diet. A plant-based diet can lead you to a wonderful, healthy, and energetic life. A plant-based diet contains plenty of fresh fruits, vegetables, nuts, seeds, whole grains, and so on. Such a diet is also known as a vegan diet. Vegan recipes are vegetarian dishes that are absolutely devoid of animal products such as meat , fish, sea foods, eggs, cheese, milk, and other dairy products. A vegan diet is packed full of essential nutrients. A vegan diet can help you to reduce excess fat. Vegetarian There are tons of advantages of eating vegetarian food. Vegetarian food will help you to stay more energized. It will also reduce the chances of unnecessary weight gain. Becoming a vegetarian is not about just omitting meat and other animal products from your diet chart; you have to obtain the required nutrients in other ways to compensate for the relevant nutrient loss from the omitted foods. Instant Pot An Instant Pot might just be the best culinary tool in your kitchen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Stop Eat: How Much Protein]]>Subtitle: How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?]]>Categories: Nourishment, Wellbeing]]>Author: Brad Pilon]]>Narrator: Gregory V. Diehl]]>Publisher: Brad Pilon]]>Release date: 03-12-2019]]>Language: English
]]>Summary:]]>The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle. In other words, I am trying to answer the question, “Can nutrition - specifically the amount of protein you eat - help you build muscle?” Once this question has been properly examined, we will then break it down into two more direct questions - “Can the amount of protein you eat help build more muscle?” and “Can the amount of protein you eat help you build muscle faster?” After all, this is really what we want: more muscle faster!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brad Pilon) Tue, 12 Mar 2019 00:24:10 GMT https://wpj.esound.space/it/audiobooks/DQQfwXzp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Stop Eat: How Much Protein]]>Subtitle: How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?]]>Categories: Nourishment, Wellbeing]]>Author: Brad Pilon]]>Narrator: Gregory V. Diehl]]>Publisher: Brad Pilon]]>Release date: 03-12-2019]]>Language: English
]]>Summary:]]>The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle. In other words, I am trying to answer the question, “Can nutrition - specifically the amount of protein you eat - help you build muscle?” Once this question has been properly examined, we will then break it down into two more direct questions - “Can the amount of protein you eat help build more muscle?” and “Can the amount of protein you eat help you build muscle faster?” After all, this is really what we want: more muscle faster!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting: A Simple and Straightforward Guide to Intermittent Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Jason Stephens]]>Narrator: Duan Sanderson]]>Publisher: Jason Stephens]]>Release date: 03-11-2019]]>Language: English
]]>Summary:]]>There is no denying it. Obesity has reached epidemic proportions and is prevalent in most of the Western nations. In fact, it is starting to spread to Asia too and people are increasingly becoming overweight and obese. So, why is this happening? Why are there more overweight people now than ever before? A sedentary lifestyle is the second reason. With the advent of technology, many manual tasks have become easier and less demanding. If you’re struggling to lose weight or if you have an appetite that you can’t control, intermittent fasting is your answer. And that is what this product is all about.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Stephens) Mon, 11 Mar 2019 21:55:55 GMT https://wpj.esound.space/it/audiobooks/xKnf5v8G Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting: A Simple and Straightforward Guide to Intermittent Fasting]]>Categories: Nourishment, Wellbeing]]>Author: Jason Stephens]]>Narrator: Duan Sanderson]]>Publisher: Jason Stephens]]>Release date: 03-11-2019]]>Language: English
]]>Summary:]]>There is no denying it. Obesity has reached epidemic proportions and is prevalent in most of the Western nations. In fact, it is starting to spread to Asia too and people are increasingly becoming overweight and obese. So, why is this happening? Why are there more overweight people now than ever before? A sedentary lifestyle is the second reason. With the advent of technology, many manual tasks have become easier and less demanding. If you’re struggling to lose weight or if you have an appetite that you can’t control, intermittent fasting is your answer. And that is what this product is all about.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Teas]]>Subtitle: Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1]]>Categories: Nourishment, Wellbeing]]>Author: Marta Tuchowska]]>Narrator: Bo Morgan]]>Publisher: Holistic Wellness Project]]>Release date: 03-11-2019]]>Language: English
]]>Summary:]]>Do you want to wake up feeling more energized? Are you looking for natural ways to increase your well-being to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs. Packed with superfoods, minerals and vitamins they will help you enjoy unstoppable energy and vibrant health. The best part? They are very easy and inexpensive to make. No complicated equipment is needed. With the recipes included in this guide, you will get a proven blueprint to follow. With this blueprint, you will know exactly: As a special bonus, inside the guide you will also find: Download your copy now and start transforming your health with Alkaline Teas today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marta Tuchowska) Mon, 11 Mar 2019 08:49:35 GMT https://wpj.esound.space/it/audiobooks/DQQf1zaW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Teas]]>Subtitle: Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1]]>Categories: Nourishment, Wellbeing]]>Author: Marta Tuchowska]]>Narrator: Bo Morgan]]>Publisher: Holistic Wellness Project]]>Release date: 03-11-2019]]>Language: English
]]>Summary:]]>Do you want to wake up feeling more energized? Are you looking for natural ways to increase your well-being to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs. Packed with superfoods, minerals and vitamins they will help you enjoy unstoppable energy and vibrant health. The best part? They are very easy and inexpensive to make. No complicated equipment is needed. With the recipes included in this guide, you will get a proven blueprint to follow. With this blueprint, you will know exactly: As a special bonus, inside the guide you will also find: Download your copy now and start transforming your health with Alkaline Teas today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 18th Abduction]]>Subtitle: Women’s Murder Club, Book 18]]>Series: #18 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 03-07-2019]]>Language: English
]]>Summary:]]>Random House presents the audiobook edition of 18th Abduction by James Patterson, read by January LaVoy. The Sunday Times no. 1 bestseller Three missing women When three teachers disappear without a trace, Sergeant Lindsay Boxer takes the lead in the investigation. But with no clues and no suspects, the odds of finding the women alive are getting slimmer by the second. Two impossible cases Under pressure at work, Lindsay needs support at home. But her husband Joe is drawn into an encounter with a woman who's seen a ghost – a notorious war criminal from her Eastern European home country, walking the streets of San Francisco. One determined detective When Joe's informant disappears, the two investigations collide. It will take the combined skills of Lindsay, Joe and the entire Women's Murder Club to protect their city, and themselves, from a monster.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 07 Mar 2019 12:39:17 GMT https://wpj.esound.space/it/audiobooks/b1zf7lNX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 18th Abduction]]>Subtitle: Women’s Murder Club, Book 18]]>Series: #18 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 03-07-2019]]>Language: English
]]>Summary:]]>Random House presents the audiobook edition of 18th Abduction by James Patterson, read by January LaVoy. The Sunday Times no. 1 bestseller Three missing women When three teachers disappear without a trace, Sergeant Lindsay Boxer takes the lead in the investigation. But with no clues and no suspects, the odds of finding the women alive are getting slimmer by the second. Two impossible cases Under pressure at work, Lindsay needs support at home. But her husband Joe is drawn into an encounter with a woman who's seen a ghost – a notorious war criminal from her Eastern European home country, walking the streets of San Francisco. One determined detective When Joe's informant disappears, the two investigations collide. It will take the combined skills of Lindsay, Joe and the entire Women's Murder Club to protect their city, and themselves, from a monster.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting 16/8]]>Subtitle: Cookbook with Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe]]>Categories: Nourishment, Wellbeing]]>Author: VL DeAlexander]]>Narrator: Gordon Graham]]>Publisher: VL DeAlexander]]>Release date: 03-07-2019]]>Language: English
]]>Summary:]]>The cookbook you were waiting for! If you just found out about intermittent fasting and even if you already knew about it, then the 16:8 is the best and most popular method you want to follow. There are many artists who swear by the 16:8 method such as: Let me tell you there are as a matter of fact many options that you can opt for if you wish to follow an intermittent fasting plan, but for most people, the 16:8 method is the best option. This particular method is especially useful for beginners who will be fasting for the very first time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (VL DeAlexander) Thu, 07 Mar 2019 07:18:43 GMT https://wpj.esound.space/it/audiobooks/b8pfz7ed Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting 16/8]]>Subtitle: Cookbook with Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe]]>Categories: Nourishment, Wellbeing]]>Author: VL DeAlexander]]>Narrator: Gordon Graham]]>Publisher: VL DeAlexander]]>Release date: 03-07-2019]]>Language: English
]]>Summary:]]>The cookbook you were waiting for! If you just found out about intermittent fasting and even if you already knew about it, then the 16:8 is the best and most popular method you want to follow. There are many artists who swear by the 16:8 method such as: Let me tell you there are as a matter of fact many options that you can opt for if you wish to follow an intermittent fasting plan, but for most people, the 16:8 method is the best option. This particular method is especially useful for beginners who will be fasting for the very first time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Intervallfasten für Einsteiger & Profis]]>Untertitel: Endlich erfolgreich abnehmen dank intermittierendes Fasten. Mit Kurzzeitfasten Fett verbrennen am Bauch und Körper! Inkl Rezepte und 16 8 / 5 2 / 8/16 Methode!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Isabella Dresner]]>Erzähler: Patrick Khatrao]]>Herausgeber: Isabella Dresner]]>Veröffentlichungsdatum: 03-04-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fühlst du dich unwohl in deiner Haut? Du hast schon so viele Diäten ausprobiert und nichts hat schnell und langfristig funktioniert? Bist du es Leid den sogenannten Jo-Jo Effekt am eigenen Leib zu erleben? Wie wäre es, wenn es eine Ernährungsform gäbe, die die einfach und dauerhaft glücklich macht? Dein Traumkörper im Handumdrehen? Wie soll das gehen? Warum wenden die Reichen und Schönen diese unglaubliche und geheime Methode an? Schön und gut, das Fasten...aber du fragst dich, ob das Leben dann noch Spaß macht und lebenswert ist? Dann ist Intervallfasten für Anfänger & Profis: Endlich erfolgreich abnehmen dank intermittierendes Fasten. Mit Kurzzeitfasten Fett verbrennen am Bauch und Körper! Inkl Rezepte und 16 8 / 5 2 / 8/16 Methode! genau das richtige Hörbuch für dich! Lerne die perfekte Diät kennen, um deinen Traumkörper zu erhalten und ein glückliches und zufriedenes Leben zu führen! Bitte beachten sie: Wenn sie diesen titel kaufen, ist das begleitende PDF zusammen mit dem audio in ihrer audible-bibliothek verfügbar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Isabella Dresner) Mon, 04 Mar 2019 23:07:50 GMT https://wpj.esound.space/it/audiobooks/Dj9f2RXO Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Intervallfasten für Einsteiger & Profis]]>Untertitel: Endlich erfolgreich abnehmen dank intermittierendes Fasten. Mit Kurzzeitfasten Fett verbrennen am Bauch und Körper! Inkl Rezepte und 16 8 / 5 2 / 8/16 Methode!]]>Kategorien: Nourishment, Wellbeing]]>Autor: Isabella Dresner]]>Erzähler: Patrick Khatrao]]>Herausgeber: Isabella Dresner]]>Veröffentlichungsdatum: 03-04-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fühlst du dich unwohl in deiner Haut? Du hast schon so viele Diäten ausprobiert und nichts hat schnell und langfristig funktioniert? Bist du es Leid den sogenannten Jo-Jo Effekt am eigenen Leib zu erleben? Wie wäre es, wenn es eine Ernährungsform gäbe, die die einfach und dauerhaft glücklich macht? Dein Traumkörper im Handumdrehen? Wie soll das gehen? Warum wenden die Reichen und Schönen diese unglaubliche und geheime Methode an? Schön und gut, das Fasten...aber du fragst dich, ob das Leben dann noch Spaß macht und lebenswert ist? Dann ist Intervallfasten für Anfänger & Profis: Endlich erfolgreich abnehmen dank intermittierendes Fasten. Mit Kurzzeitfasten Fett verbrennen am Bauch und Körper! Inkl Rezepte und 16 8 / 5 2 / 8/16 Methode! genau das richtige Hörbuch für dich! Lerne die perfekte Diät kennen, um deinen Traumkörper zu erhalten und ein glückliches und zufriedenes Leben zu führen! Bitte beachten sie: Wenn sie diesen titel kaufen, ist das begleitende PDF zusammen mit dem audio in ihrer audible-bibliothek verfügbar.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Fett verbrennen am Bauch schnell und dauerhaft]]>Untertitel: Einfach & effektiv abnehmen ohne zu hungern. Schlank und fit glücklich werden - Fett verlieren und Fettlogik überwinden leicht gemacht! Inklusive Rezepte.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Isabella Dresner]]>Erzähler: Daniel Meyer-Dinkgrafe]]>Herausgeber: Isabella Dresner]]>Veröffentlichungsdatum: 03-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kenn Sie dieses Problem? Sie fühlen sich unwohl, wollen nicht gerne alles von ihrem Körper zeigen? Gäbe es doch nur nicht diese eine Problemzone? Warum lagert sich das Fett immer genau an dieser Stelle ab? Bauchfett ist lästig! Sie wollen lernen was Schauspieler, Politiker und mächtige Menschen schon seit langer Zeit wissen? Noch nie gehört, wie sie das Bauchfett endgültig loswerden können? Du willst die beste Methode erfahren um deine Problemzone und den Rest deines Körpers in den Griff zu bekommen? Dann ist Fett verbrennen am Bauch schnell und dauerhaft: Einfach & effektiv abnehmen ohne zu hungern. Schlank und fit glücklich werden - Fett verlieren und Fettlogik überwinden leicht gemacht! Inklusive Rezepte! genau das richtige Hörbuch für dich! Erfahre die unglaubliche Wahrheit, wie die Problemzone Bauch funktioniert und wie du das leidige Fett ein für alle mal los wirst!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Isabella Dresner) Fri, 01 Mar 2019 08:25:45 GMT https://wpj.esound.space/it/audiobooks/blZfGMzX Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Fett verbrennen am Bauch schnell und dauerhaft]]>Untertitel: Einfach & effektiv abnehmen ohne zu hungern. Schlank und fit glücklich werden - Fett verlieren und Fettlogik überwinden leicht gemacht! Inklusive Rezepte.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Isabella Dresner]]>Erzähler: Daniel Meyer-Dinkgrafe]]>Herausgeber: Isabella Dresner]]>Veröffentlichungsdatum: 03-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kenn Sie dieses Problem? Sie fühlen sich unwohl, wollen nicht gerne alles von ihrem Körper zeigen? Gäbe es doch nur nicht diese eine Problemzone? Warum lagert sich das Fett immer genau an dieser Stelle ab? Bauchfett ist lästig! Sie wollen lernen was Schauspieler, Politiker und mächtige Menschen schon seit langer Zeit wissen? Noch nie gehört, wie sie das Bauchfett endgültig loswerden können? Du willst die beste Methode erfahren um deine Problemzone und den Rest deines Körpers in den Griff zu bekommen? Dann ist Fett verbrennen am Bauch schnell und dauerhaft: Einfach & effektiv abnehmen ohne zu hungern. Schlank und fit glücklich werden - Fett verlieren und Fettlogik überwinden leicht gemacht! Inklusive Rezepte! genau das richtige Hörbuch für dich! Erfahre die unglaubliche Wahrheit, wie die Problemzone Bauch funktioniert und wie du das leidige Fett ein für alle mal los wirst!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Impfen! - Oder lassen?]]>Kategorien: Nourishment, Wellbeing]]>Autor: Theodor Dingermann]]>Erzähler: Theodor Dingermann]]>Herausgeber: Deutscher Apotheker Verlag]]>Veröffentlichungsdatum: 02-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kleiner Pieks mit großer Wirkung. Vielleicht haben Sie sich auch schon einmal die Frage gestellt, ob Sie sich impfen lassen sollten oder Ihr Impftstatus noch auf dem aktuellen Stand ist? In diesem Fach-Hörbuch erfahren Sie alles zum Thema "Impfen": Werden Sie zum Impfexperten! Inhalt:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Theodor Dingermann) Thu, 28 Feb 2019 23:13:20 GMT https://wpj.esound.space/it/audiobooks/Vy2fNZR5 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Impfen! - Oder lassen?]]>Kategorien: Nourishment, Wellbeing]]>Autor: Theodor Dingermann]]>Erzähler: Theodor Dingermann]]>Herausgeber: Deutscher Apotheker Verlag]]>Veröffentlichungsdatum: 02-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kleiner Pieks mit großer Wirkung. Vielleicht haben Sie sich auch schon einmal die Frage gestellt, ob Sie sich impfen lassen sollten oder Ihr Impftstatus noch auf dem aktuellen Stand ist? In diesem Fach-Hörbuch erfahren Sie alles zum Thema "Impfen": Werden Sie zum Impfexperten! Inhalt:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet - Keto Crock Pot Cookbook]]>Subtitle: Easy and Healthy Keto Recipes for Your Slow Cooker to Lose Weight and Get Healthy]]>Categories: Nourishment, Wellbeing]]>Author: Leanne Sisson]]>Narrator: Catherine O'Connor]]>Publisher: Lady Pannana]]>Release date: 02-28-2019]]>Language: English
]]>Summary:]]>Get PDF file of all recipes as a free bonus! Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate? If your answer to any of the questions mentioned above is a "Yes", you have come to the right place. Through the course of the audiobook, we intend to discuss some easy-to-cook recipes for a healthy keto diet. Here is a quick snapshot of some of the delicious ketogenic crockpot recipes: Stop procrastinating. Please Note: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leanne Sisson) Thu, 28 Feb 2019 11:24:03 GMT https://wpj.esound.space/it/audiobooks/xMgfYk2O Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet - Keto Crock Pot Cookbook]]>Subtitle: Easy and Healthy Keto Recipes for Your Slow Cooker to Lose Weight and Get Healthy]]>Categories: Nourishment, Wellbeing]]>Author: Leanne Sisson]]>Narrator: Catherine O'Connor]]>Publisher: Lady Pannana]]>Release date: 02-28-2019]]>Language: English
]]>Summary:]]>Get PDF file of all recipes as a free bonus! Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate? If your answer to any of the questions mentioned above is a "Yes", you have come to the right place. Through the course of the audiobook, we intend to discuss some easy-to-cook recipes for a healthy keto diet. Here is a quick snapshot of some of the delicious ketogenic crockpot recipes: Stop procrastinating. Please Note: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Basics of Nutrition: The First Book You Need to Read to Begin a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Kristy Miller]]>Narrator: Michelle Colao]]>Publisher: Kristy Miller]]>Release date: 02-27-2019]]>Language: English
]]>Summary:]]>This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition, the right foods to eat on a daily basis, and so much more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kristy Miller) Wed, 27 Feb 2019 20:52:46 GMT https://wpj.esound.space/it/audiobooks/bYJfKagY Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Basics of Nutrition: The First Book You Need to Read to Begin a Healthy Lifestyle]]>Categories: Nourishment, Wellbeing]]>Author: Kristy Miller]]>Narrator: Michelle Colao]]>Publisher: Kristy Miller]]>Release date: 02-27-2019]]>Language: English
]]>Summary:]]>This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition, the right foods to eat on a daily basis, and so much more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Night]]>Subtitle: The Searchers, Book 2]]>Series: #2 in The Searchers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Karen Ellis]]>Narrator: Graham Halstead]]>Publisher: Hachette Audio]]>Release date: 02-26-2019]]>Language: English
]]>Summary:]]>NYPD detective Lex Cole tracks a missing Brooklyn teen whose bright future is endangered by the ghosts of his unknown father's past in this highly anticipated sequel to A Map of the Dark. One of the few black kids on his Brighton Beach block, Titus "Crisp" Crespo was raised by his white mother and his Russian grandparents. He has two legacies from his absent father, Mo: his weird name and his brown skin. Crisp has always been the odd kid out, but a fundamentally good kid, with a bright future. But one impulsive decision triggers a horrible domino effect - an arrest; no reason not to accompany his richer whiter friend, Glynnie, on a visit to her weed dealer; and a trip onto his father's old home turf, where he'll face certain choices he's always strived to avoid. As Detective Lex Cole tries to unravel the clues from Crisp's night out, they both find that what you don't know about your past can still come back to haunt you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karen Ellis) Tue, 26 Feb 2019 12:26:48 GMT https://wpj.esound.space/it/audiobooks/xMgfNkJm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Night]]>Subtitle: The Searchers, Book 2]]>Series: #2 in The Searchers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Karen Ellis]]>Narrator: Graham Halstead]]>Publisher: Hachette Audio]]>Release date: 02-26-2019]]>Language: English
]]>Summary:]]>NYPD detective Lex Cole tracks a missing Brooklyn teen whose bright future is endangered by the ghosts of his unknown father's past in this highly anticipated sequel to A Map of the Dark. One of the few black kids on his Brighton Beach block, Titus "Crisp" Crespo was raised by his white mother and his Russian grandparents. He has two legacies from his absent father, Mo: his weird name and his brown skin. Crisp has always been the odd kid out, but a fundamentally good kid, with a bright future. But one impulsive decision triggers a horrible domino effect - an arrest; no reason not to accompany his richer whiter friend, Glynnie, on a visit to her weed dealer; and a trip onto his father's old home turf, where he'll face certain choices he's always strived to avoid. As Detective Lex Cole tries to unravel the clues from Crisp's night out, they both find that what you don't know about your past can still come back to haunt you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 5:2-Diät für Anfänger]]>Untertitel: Mit Intervallfasten zum Traumgewicht. Gesund und langfristig abnehmen ohne zu hungern. 5 Tage essen, 2 Tage fasten. Inklusive Ernährungsratgeber für den Einstieg.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Health Academy]]>Erzähler: Health Academy]]>Herausgeber: Health Academy]]>Veröffentlichungsdatum: 02-22-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>5:2-Diät für Anfänger: Mit Intervallfasten zum Traumgewicht. Gesund und langfristig abnehmen ohne zu hungern. 5 Tage essen, 2 Tage fasten. Inklusive Ernährungsratgeber für den Einstieg Von Diäten haben Sie schon lange die Nase voll. Denn die meisten halten nicht, was sie versprechen. Und wenn es doch mal geklappt hat, schlägt der Jojo-Effekt gnadenlos zu und holt Ihre verlorenen Pfunde gleich doppelt zurück. Dann versuchen Sie es mit der Methode in diesem Hörbuch. 5:2 Diät für Anfänger kann auch Ihnen dabei helfen, endlich Ihr Idealgewicht zu bekommen. Hören Sie nicht auf die leeren Versprechungen von Wunderpillen und Co. Intervallfasten heißt das Zauberwort, das Sie zum Erfolg führt. Finden Sie heraus, warum 5:2 Diät für Anfänger Ihr Garant für den Traumkörper ist, den Sie sich wünschen. Denn auch Sie verdienen es, sich in Ihrer Haut wohl zu fühlen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Health Academy) Fri, 22 Feb 2019 08:25:38 GMT https://wpj.esound.space/it/audiobooks/b76fm3ZG Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 5:2-Diät für Anfänger]]>Untertitel: Mit Intervallfasten zum Traumgewicht. Gesund und langfristig abnehmen ohne zu hungern. 5 Tage essen, 2 Tage fasten. Inklusive Ernährungsratgeber für den Einstieg.]]>Kategorien: Nourishment, Wellbeing]]>Autor: Health Academy]]>Erzähler: Health Academy]]>Herausgeber: Health Academy]]>Veröffentlichungsdatum: 02-22-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>5:2-Diät für Anfänger: Mit Intervallfasten zum Traumgewicht. Gesund und langfristig abnehmen ohne zu hungern. 5 Tage essen, 2 Tage fasten. Inklusive Ernährungsratgeber für den Einstieg Von Diäten haben Sie schon lange die Nase voll. Denn die meisten halten nicht, was sie versprechen. Und wenn es doch mal geklappt hat, schlägt der Jojo-Effekt gnadenlos zu und holt Ihre verlorenen Pfunde gleich doppelt zurück. Dann versuchen Sie es mit der Methode in diesem Hörbuch. 5:2 Diät für Anfänger kann auch Ihnen dabei helfen, endlich Ihr Idealgewicht zu bekommen. Hören Sie nicht auf die leeren Versprechungen von Wunderpillen und Co. Intervallfasten heißt das Zauberwort, das Sie zum Erfolg führt. Finden Sie heraus, warum 5:2 Diät für Anfänger Ihr Garant für den Traumkörper ist, den Sie sich wünschen. Denn auch Sie verdienen es, sich in Ihrer Haut wohl zu fühlen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Dana Wells]]>Narrator: Katie Slezak]]>Publisher: Dana Wells]]>Release date: 02-21-2019]]>Language: English
]]>Summary:]]>Are you trying to lose weight? Are you tired of trying out a bunch of different diet plans that don’t seem to work well at all? Do you try to eat healthy and exercise but find you feel too worn-down and that your health is suffering as a result? There are a lot of different health fads out there. All of them promise to help you lose weight and get in the best health of your life, but most of them are just fads and trends with no scientific backing to help you see how they really work. Most of them can end up being harmful to your health and don’t work. Many of the ones that do end up working are too hard to stick with, and you will lose any of the results and benefits you were getting. Water fasting is a lot different. This is an actual method that can help you to improve your health and feel better in no time. With many studies and a long history behind it, you know this method can actually help to improve and heal the body like nothing before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dana Wells) Thu, 21 Feb 2019 20:16:21 GMT https://wpj.esound.space/it/audiobooks/bRKfPdBj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners]]>Categories: Nourishment, Wellbeing]]>Author: Dana Wells]]>Narrator: Katie Slezak]]>Publisher: Dana Wells]]>Release date: 02-21-2019]]>Language: English
]]>Summary:]]>Are you trying to lose weight? Are you tired of trying out a bunch of different diet plans that don’t seem to work well at all? Do you try to eat healthy and exercise but find you feel too worn-down and that your health is suffering as a result? There are a lot of different health fads out there. All of them promise to help you lose weight and get in the best health of your life, but most of them are just fads and trends with no scientific backing to help you see how they really work. Most of them can end up being harmful to your health and don’t work. Many of the ones that do end up working are too hard to stick with, and you will lose any of the results and benefits you were getting. Water fasting is a lot different. This is an actual method that can help you to improve your health and feel better in no time. With many studies and a long history behind it, you know this method can actually help to improve and heal the body like nothing before.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die PotenzFormel]]>Untertitel: Steinharte Erektionen wie auf Knopfdruck - ohne Nebenwirkungen & Chemie]]>Kategorien: Nourishment, Wellbeing]]>Autor: David Emmerich]]>Erzähler: Sebastian Christ]]>Herausgeber: Liberaudio]]>Veröffentlichungsdatum: 02-21-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In meinem Hörbuch "Die Potenzformel" erkläre ich Schritt für Schritt den Weg aus Ihrer ED. Dabei geht es nicht nur um die richtigen Medikamente sondern um das große Ganze: Ernährung, Bewegung, mentale Stärke und wie Du völlig natürlich, ohne Chemie und Nebenwirkungen, Deine Impotenz in den Griff kriegst. Träumt davon nicht jeder, der unter einer erektilen Dysfunktion leidet? Mentale Stärke: Wie Du Stress oder Angstgefühle reduzieren kannst. Bewegung: Wie die richtige Bewegung Dir helfen kann. Ernährung: Wie ein Wandel in Deiner Lebensweise zum Erfolg im Bett führt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Emmerich) Thu, 21 Feb 2019 17:10:22 GMT https://wpj.esound.space/it/audiobooks/xMgf7q0B Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die PotenzFormel]]>Untertitel: Steinharte Erektionen wie auf Knopfdruck - ohne Nebenwirkungen & Chemie]]>Kategorien: Nourishment, Wellbeing]]>Autor: David Emmerich]]>Erzähler: Sebastian Christ]]>Herausgeber: Liberaudio]]>Veröffentlichungsdatum: 02-21-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In meinem Hörbuch "Die Potenzformel" erkläre ich Schritt für Schritt den Weg aus Ihrer ED. Dabei geht es nicht nur um die richtigen Medikamente sondern um das große Ganze: Ernährung, Bewegung, mentale Stärke und wie Du völlig natürlich, ohne Chemie und Nebenwirkungen, Deine Impotenz in den Griff kriegst. Träumt davon nicht jeder, der unter einer erektilen Dysfunktion leidet? Mentale Stärke: Wie Du Stress oder Angstgefühle reduzieren kannst. Bewegung: Wie die richtige Bewegung Dir helfen kann. Ernährung: Wie ein Wandel in Deiner Lebensweise zum Erfolg im Bett führt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Some like It Hot: Christian Romantic Suspense]]>Subtitle: Summer of the Burning Sky, Book 3]]>Series: #3 in Summer of the Burning Sky]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jack London]]>Narrator: Jackson Nickolay]]>Publisher: Susan May Warren]]>Release date: 02-20-2019]]>Language: English
]]>Summary:]]>When western Alaska erupts in a devastating fire, the elite firefighting crew of the Jude County Smokejumpers is called in to save the day. They’ll do anything to stop the fire, including fighting alongside a crew of local prisoners. The last thing they expect is a jailbreak and when the prisoners disappear into the forest with one of their own, they’ll have to fight not only the fire, but for the freedom of their friends…during the Summer of the Burning Sky. Riley McCord is trouble, from his blue eyes to his renegade smile - a cover for the grief of losing his father three years ago in Afghanistan, a loss that is still top-secret. Riley masks it all by living large - working hard and playing hard, and that includes romancing Larke Kingston, local wilderness medic. When he’s sidelined while working the forest fire, he’s determined to rejoin his team, but to do so, he'll have to accompany Larke into the wilderness when she is dispatched to a medical emergency.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack London) Wed, 20 Feb 2019 19:25:29 GMT https://wpj.esound.space/it/audiobooks/x0NfYPRv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Some like It Hot: Christian Romantic Suspense]]>Subtitle: Summer of the Burning Sky, Book 3]]>Series: #3 in Summer of the Burning Sky]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jack London]]>Narrator: Jackson Nickolay]]>Publisher: Susan May Warren]]>Release date: 02-20-2019]]>Language: English
]]>Summary:]]>When western Alaska erupts in a devastating fire, the elite firefighting crew of the Jude County Smokejumpers is called in to save the day. They’ll do anything to stop the fire, including fighting alongside a crew of local prisoners. The last thing they expect is a jailbreak and when the prisoners disappear into the forest with one of their own, they’ll have to fight not only the fire, but for the freedom of their friends…during the Summer of the Burning Sky. Riley McCord is trouble, from his blue eyes to his renegade smile - a cover for the grief of losing his father three years ago in Afghanistan, a loss that is still top-secret. Riley masks it all by living large - working hard and playing hard, and that includes romancing Larke Kingston, local wilderness medic. When he’s sidelined while working the forest fire, he’s determined to rejoin his team, but to do so, he'll have to accompany Larke into the wilderness when she is dispatched to a medical emergency.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentación consciente [Conscious Feeding] (Narración en Castellano)]]>Categorías: Nourishment, Wellbeing]]>Autor: Suzanne Powell]]>Narrador: Pili Paneque]]>Editor: Audible Studios]]>Fecha de publicación: 02-18-2019]]>Idioma: Español
]]>Resumen:]]>Con su estilo claro y desenfadado, Suzanne Powell nos introduce en el mundo de la alimentación consciente, mostrándonos lo que conviene comer y lo que debemos evitar. Nos dice cómo seguir una dieta equilibrada y divertida, que pueda adaptarse a la casa, al trabajo, a la playa y a los viajes. Lo importante es adquirir buenos hábitos, sanos y placenteros; alimentarnos sin sufrir, sin sentirnos “a dieta” y sin llamar la atención socialmente. Nos dice que tan importante o más que elegir alimentos saludables es combinarlos adecuadamente. Una nutrición ecológica pero mal combinada puede causar muchas molestias y problemas de salud, mientras que si mezclamos correctamente los alimentos, tendremos una buena digestión, una mejor asimilación, una adecuada evacuación intestinal y una desintoxicación continuada. Además, alcalinizaremos el organismo y evitaremos la inflamación, el dolor y las enfermedades degenerativas. Aliméntate conscientemente con este audiolibro. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Suzanne Powell) Mon, 18 Feb 2019 07:27:12 GMT https://wpj.esound.space/it/audiobooks/VNef5pX0 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentación consciente [Conscious Feeding] (Narración en Castellano)]]>Categorías: Nourishment, Wellbeing]]>Autor: Suzanne Powell]]>Narrador: Pili Paneque]]>Editor: Audible Studios]]>Fecha de publicación: 02-18-2019]]>Idioma: Español
]]>Resumen:]]>Con su estilo claro y desenfadado, Suzanne Powell nos introduce en el mundo de la alimentación consciente, mostrándonos lo que conviene comer y lo que debemos evitar. Nos dice cómo seguir una dieta equilibrada y divertida, que pueda adaptarse a la casa, al trabajo, a la playa y a los viajes. Lo importante es adquirir buenos hábitos, sanos y placenteros; alimentarnos sin sufrir, sin sentirnos “a dieta” y sin llamar la atención socialmente. Nos dice que tan importante o más que elegir alimentos saludables es combinarlos adecuadamente. Una nutrición ecológica pero mal combinada puede causar muchas molestias y problemas de salud, mientras que si mezclamos correctamente los alimentos, tendremos una buena digestión, una mejor asimilación, una adecuada evacuación intestinal y una desintoxicación continuada. Además, alcalinizaremos el organismo y evitaremos la inflamación, el dolor y las enfermedades degenerativas. Aliméntate conscientemente con este audiolibro. Please note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss for Men]]>Subtitle: Guide on Dieting and Nutrition for Men]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-13-2019]]>Language: English
]]>Summary:]]>Are you a man who has suddenly found himself out of shape? Have you decided it’s time to lose weight? Do you still want to make sure you are getting all the nutrition you require? Losing weight is just as hard for men as it is for women. The same principles apply, the same cravings play a part, and you still need to make sure you are losing weight while giving your body what it needs. It’s a fine line to tread, but you can do it. And now, in Weight Loss for Men: Guide on Dieting and Nutrition for Men, you have an audiobook that explains exactly what you want; good, honest advice that will get results with chapters on: Don’t let your weight define you. Don’t think you can’t succeed, and don’t think the support isn’t there for you when it’s needed most. Losing weight can be achieved and can be done while maintaining your overall health, and Weight Loss for Men will be with you every step of the way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary J. Moore) Wed, 13 Feb 2019 12:36:53 GMT https://wpj.esound.space/it/audiobooks/VBZfLyWw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss for Men]]>Subtitle: Guide on Dieting and Nutrition for Men]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-13-2019]]>Language: English
]]>Summary:]]>Are you a man who has suddenly found himself out of shape? Have you decided it’s time to lose weight? Do you still want to make sure you are getting all the nutrition you require? Losing weight is just as hard for men as it is for women. The same principles apply, the same cravings play a part, and you still need to make sure you are losing weight while giving your body what it needs. It’s a fine line to tread, but you can do it. And now, in Weight Loss for Men: Guide on Dieting and Nutrition for Men, you have an audiobook that explains exactly what you want; good, honest advice that will get results with chapters on: Don’t let your weight define you. Don’t think you can’t succeed, and don’t think the support isn’t there for you when it’s needed most. Losing weight can be achieved and can be done while maintaining your overall health, and Weight Loss for Men will be with you every step of the way.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diet: The Ultimate Guide to Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-13-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight but don’t know where to start? Do you eat all the wrong things and need advice on how to stop? Can you incorporate some exercise into your routine? So you’ve decided you want to lose weight and that a diet is the right way for you. You know you’re eating badly and sitting around too much, but getting motivated is what’s holding you back. You need inspiration, help, and something to keep you going when you falter. It’s here in the form of Diet: The Ultimate Guide to Weight Loss, an audiobook that provides all of the above in chapters that include: If you’ve ever thought that losing weight was something you’d never achieve, then think again. Diet: The Ultimate Guide to Weight Loss will prove you wrong and have you losing those excess pounds before you know it. Through a combination of great food, sensible eating, and fun exercise, you will soon have the body you always wanted. Get a copy now. You’ll thank yourself for your dedication!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary J. Moore) Wed, 13 Feb 2019 07:13:39 GMT https://wpj.esound.space/it/audiobooks/DQQfr58j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diet: The Ultimate Guide to Weight Loss]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-13-2019]]>Language: English
]]>Summary:]]>Do you want to lose weight but don’t know where to start? Do you eat all the wrong things and need advice on how to stop? Can you incorporate some exercise into your routine? So you’ve decided you want to lose weight and that a diet is the right way for you. You know you’re eating badly and sitting around too much, but getting motivated is what’s holding you back. You need inspiration, help, and something to keep you going when you falter. It’s here in the form of Diet: The Ultimate Guide to Weight Loss, an audiobook that provides all of the above in chapters that include: If you’ve ever thought that losing weight was something you’d never achieve, then think again. Diet: The Ultimate Guide to Weight Loss will prove you wrong and have you losing those excess pounds before you know it. Through a combination of great food, sensible eating, and fun exercise, you will soon have the body you always wanted. Get a copy now. You’ll thank yourself for your dedication!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Internet Blackout]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Jennie Sweeney]]>Narrator: Hayden Jones]]>Publisher: Tony Sharp and Jennie Sweeney]]>Release date: 02-13-2019]]>Language: English
]]>Summary:]]>Colin, a nomadic tech-head living in the Australian outback, finds himself recruited by an underground network that defies global powers who shut down the internet with the aim of resetting the global trading system. This fast-paced adventure sees Colin uncover US state secrets, as well as the startling truth about his past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jennie Sweeney) Wed, 13 Feb 2019 00:45:45 GMT https://wpj.esound.space/it/audiobooks/x2AfBG6B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Internet Blackout]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Jennie Sweeney]]>Narrator: Hayden Jones]]>Publisher: Tony Sharp and Jennie Sweeney]]>Release date: 02-13-2019]]>Language: English
]]>Summary:]]>Colin, a nomadic tech-head living in the Australian outback, finds himself recruited by an underground network that defies global powers who shut down the internet with the aim of resetting the global trading system. This fast-paced adventure sees Colin uncover US state secrets, as well as the startling truth about his past.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Stoffwechseldiät für Einsteiger]]>Untertitel: Inklusive Rezepte und Ernährungsplan - Gesund und Schnell Abnehmen mit der effektiven Stoffwechsel Diätart, Rezeptbücher 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Anthony Richards]]>Erzähler: La Tropical Records]]>Herausgeber: Anthony Richards]]>Veröffentlichungsdatum: 02-12-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie Sie Fett verbrennen und Ihren Stoffwechsel ankurbeln mit der neuen Stoffwechseldiät! Lernen Sie mit diesen praxiserprobten Tipps und leckeren Rezepten, wie Sie Ihren Stoffwechsel beschleunigen und so erfolgreich Fett verbrennen! Sie würden gerne überschüssiges Fett am Bauch verlieren? Sie wagen sich an Träume und Veränderungen gar nicht erst heran, weil Sie glauben, dass Sie ohnehin dabei scheitern werden? Sie würden gerne den Körper haben, den Sie sich wünschen? All das ist kein Problem. Lernen Sie, wie Sie Ihren Stoffwechsel beschleunigen und wie diese Ratgeber Ihnen dabei helfen kann, endlich den Traumkörper zu bekommen, den Sie verdienen. Mit einem beschleunigten Stoffwechsel können Sie abnehmen ohne Diät, da Sie mehr Kalorien über den Tag verbrauchen. Auch ist Abnehmen ohne Sport möglich. Lernen Sie in diesem hilfreichen Ratgeber: Lassen Sie die Chance nicht verstreichen und die Faulheit siegen. Nutzen Sie die Chance für Ihr Wunschgewicht und mehr Energie in Ihrem Leben!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anthony Richards) Tue, 12 Feb 2019 22:14:23 GMT https://wpj.esound.space/it/audiobooks/xPjfrGL2 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Stoffwechseldiät für Einsteiger]]>Untertitel: Inklusive Rezepte und Ernährungsplan - Gesund und Schnell Abnehmen mit der effektiven Stoffwechsel Diätart, Rezeptbücher 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Anthony Richards]]>Erzähler: La Tropical Records]]>Herausgeber: Anthony Richards]]>Veröffentlichungsdatum: 02-12-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie Sie Fett verbrennen und Ihren Stoffwechsel ankurbeln mit der neuen Stoffwechseldiät! Lernen Sie mit diesen praxiserprobten Tipps und leckeren Rezepten, wie Sie Ihren Stoffwechsel beschleunigen und so erfolgreich Fett verbrennen! Sie würden gerne überschüssiges Fett am Bauch verlieren? Sie wagen sich an Träume und Veränderungen gar nicht erst heran, weil Sie glauben, dass Sie ohnehin dabei scheitern werden? Sie würden gerne den Körper haben, den Sie sich wünschen? All das ist kein Problem. Lernen Sie, wie Sie Ihren Stoffwechsel beschleunigen und wie diese Ratgeber Ihnen dabei helfen kann, endlich den Traumkörper zu bekommen, den Sie verdienen. Mit einem beschleunigten Stoffwechsel können Sie abnehmen ohne Diät, da Sie mehr Kalorien über den Tag verbrauchen. Auch ist Abnehmen ohne Sport möglich. Lernen Sie in diesem hilfreichen Ratgeber: Lassen Sie die Chance nicht verstreichen und die Faulheit siegen. Nutzen Sie die Chance für Ihr Wunschgewicht und mehr Energie in Ihrem Leben!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Watcher in the Woods]]>Subtitle: A Rockton Thriller (City of the Lost 4)]]>Series: #4 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Doubleday Canada]]>Release date: 02-12-2019]]>Language: English
]]>Summary:]]>In number-one New York Times best-selling author Kelley Armstrong's latest thriller, the town of Rockton - and her fans - are in for another hair-raising adventure. When you can't trust the people you're supposed to trust most, what do you do? The secret town of Rockton has seen some tough times lately; understandable considering its mix of criminals and victims fleeing society for refuge within its Yukon borders. Casey Duncan, the town's only detective on a police force of three, has already faced murder, arson, and falling in love in the several months she's lived there. Yet even she didn't think it would be possible for an outsider to find the town and cause trouble in the place she's come to call home. When a US marshal shows up demanding the release of one of the residents - but won't say who - Casey and her boyfriend, Sheriff Eric Dalton, are skeptical. Then, hours later, the marshal is shot dead and the only visible suspects are the townspeople and Casey's estranged sister, smuggled into town to help with a medical emergency.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelley Armstrong) Tue, 12 Feb 2019 14:06:12 GMT https://wpj.esound.space/it/audiobooks/bJLf6oXW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Watcher in the Woods]]>Subtitle: A Rockton Thriller (City of the Lost 4)]]>Series: #4 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Doubleday Canada]]>Release date: 02-12-2019]]>Language: English
]]>Summary:]]>In number-one New York Times best-selling author Kelley Armstrong's latest thriller, the town of Rockton - and her fans - are in for another hair-raising adventure. When you can't trust the people you're supposed to trust most, what do you do? The secret town of Rockton has seen some tough times lately; understandable considering its mix of criminals and victims fleeing society for refuge within its Yukon borders. Casey Duncan, the town's only detective on a police force of three, has already faced murder, arson, and falling in love in the several months she's lived there. Yet even she didn't think it would be possible for an outsider to find the town and cause trouble in the place she's come to call home. When a US marshal shows up demanding the release of one of the residents - but won't say who - Casey and her boyfriend, Sheriff Eric Dalton, are skeptical. Then, hours later, the marshal is shot dead and the only visible suspects are the townspeople and Casey's estranged sister, smuggled into town to help with a medical emergency.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Books: The Ultimate Guide to Losing Weight While Eating]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-12-2019]]>Language: English
]]>Summary:]]>Are you a serial dieter who has tried all the fad diets going? Is your love of food the main thing that holds you back from losing weight? Would you like to learn the facts about losing weight and still eat well? Food, or rather eating the wrong kinds of it, is the main reason most people fail to lose weight. A diet will usually be started with the best of intentions, but slowly, the boredom creeps in, and it starts to slide, resulting in another failed attempt. In this new audiobook, Weight Loss Books: The Ultimate Guide to Losing Weight While Eating, you will discover the real reason we don’t lose weight when we diet and how to overcome it, with chapters that examine: With this audiobook to guide you, it will be much easier to pick a diet, start, and keep yourself going. All it takes is the proper knowledge, some willpower, and some solid advice about the things to do and the things to avoid. Get a copy now. It could be the best guide you’ve ever bought!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary J. Moore) Tue, 12 Feb 2019 12:49:18 GMT https://wpj.esound.space/it/audiobooks/DQQfwlk9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Books: The Ultimate Guide to Losing Weight While Eating]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-12-2019]]>Language: English
]]>Summary:]]>Are you a serial dieter who has tried all the fad diets going? Is your love of food the main thing that holds you back from losing weight? Would you like to learn the facts about losing weight and still eat well? Food, or rather eating the wrong kinds of it, is the main reason most people fail to lose weight. A diet will usually be started with the best of intentions, but slowly, the boredom creeps in, and it starts to slide, resulting in another failed attempt. In this new audiobook, Weight Loss Books: The Ultimate Guide to Losing Weight While Eating, you will discover the real reason we don’t lose weight when we diet and how to overcome it, with chapters that examine: With this audiobook to guide you, it will be much easier to pick a diet, start, and keep yourself going. All it takes is the proper knowledge, some willpower, and some solid advice about the things to do and the things to avoid. Get a copy now. It could be the best guide you’ve ever bought!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Weight Loss: The Step by Step Guide to Fasting on the Ketogenic Diet]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-12-2019]]>Language: English
]]>Summary:]]>Have you decided that it’s time to lose weight? Are you ready to be healthier, happier, look better, and enjoy life again? Have you decided on the ketogenic diet? The ketogenic diet has transformed the way we lose weight, but it is also a great way of fighting some killer diseases and chronic medical conditions that won’t go away. Millions of people have lost weight with it and feel so much better, but is it for you? In Keto Weight Loss: The Step by Step Guide to Fasting on the Ketogenic Diet, you will discover that there is much more to the ketogenic diet than you maybe first thought, with chapters that look at: You may have tried and failed to lose weight in the past, and it’s probably because you chose the wrong diet for you. But the ketogenic diet can work for anyone, of any age, whether you have failed with other diets or not. Get a copy of Keto Weight Loss now, and see what it will do for you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mary J. Moore) Tue, 12 Feb 2019 01:15:39 GMT https://wpj.esound.space/it/audiobooks/beqfkZ0a Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Weight Loss: The Step by Step Guide to Fasting on the Ketogenic Diet]]>Categories: Nourishment, Wellbeing]]>Author: Mary J. Moore]]>Narrator: Jesse Gross]]>Publisher: Author's Republic]]>Release date: 02-12-2019]]>Language: English
]]>Summary:]]>Have you decided that it’s time to lose weight? Are you ready to be healthier, happier, look better, and enjoy life again? Have you decided on the ketogenic diet? The ketogenic diet has transformed the way we lose weight, but it is also a great way of fighting some killer diseases and chronic medical conditions that won’t go away. Millions of people have lost weight with it and feel so much better, but is it for you? In Keto Weight Loss: The Step by Step Guide to Fasting on the Ketogenic Diet, you will discover that there is much more to the ketogenic diet than you maybe first thought, with chapters that look at: You may have tried and failed to lose weight in the past, and it’s probably because you chose the wrong diet for you. But the ketogenic diet can work for anyone, of any age, whether you have failed with other diets or not. Get a copy of Keto Weight Loss now, and see what it will do for you!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dash Diet for Beginners]]>Subtitle: Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Sam Kuma]]>Narrator: Holly Slaughter]]>Publisher: AKu]]>Release date: 02-11-2019]]>Language: English
]]>Summary:]]>Do you have high blood pressure? Looking to lose weight? The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure. Numerous health journals and other research papers have concluded that certain groups of people must ensure that they limit the sodium in their diet to 1500 milligrams. What this audiobook Includes:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sam Kuma) Mon, 11 Feb 2019 23:50:21 GMT https://wpj.esound.space/it/audiobooks/b3mfkz25 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dash Diet for Beginners]]>Subtitle: Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes]]>Categories: Nourishment, Wellbeing]]>Author: Sam Kuma]]>Narrator: Holly Slaughter]]>Publisher: AKu]]>Release date: 02-11-2019]]>Language: English
]]>Summary:]]>Do you have high blood pressure? Looking to lose weight? The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure. Numerous health journals and other research papers have concluded that certain groups of people must ensure that they limit the sodium in their diet to 1500 milligrams. What this audiobook Includes:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Bible]]>Subtitle: Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter]]>Categories: Nourishment, Wellbeing]]>Author: Diana Monroe]]>Narrator: Erin Bateman, Taylor Noble]]>Publisher: Taylor Noble]]>Release date: 02-11-2019]]>Language: English
]]>Summary:]]>All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation! The first audiobook in the bundle is titled Intermittent Fasting and Ketogenic Diet Bible, and inside this audiobook, you’ll discover: The second audiobook in the bundle is titled Self Discipline Blueprint of a Successful Dieter, and inside this audiobook, you’ll discover: So if you’re looking for a weight loss solution that really works and will actually help you achieve your dream body, then get the Weight Loss Bible now and start seeing those stubborn pounds melt away!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Diana Monroe) Mon, 11 Feb 2019 09:29:04 GMT https://wpj.esound.space/it/audiobooks/Dj9fr0Br Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss Bible]]>Subtitle: Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter]]>Categories: Nourishment, Wellbeing]]>Author: Diana Monroe]]>Narrator: Erin Bateman, Taylor Noble]]>Publisher: Taylor Noble]]>Release date: 02-11-2019]]>Language: English
]]>Summary:]]>All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation! The first audiobook in the bundle is titled Intermittent Fasting and Ketogenic Diet Bible, and inside this audiobook, you’ll discover: The second audiobook in the bundle is titled Self Discipline Blueprint of a Successful Dieter, and inside this audiobook, you’ll discover: So if you’re looking for a weight loss solution that really works and will actually help you achieve your dream body, then get the Weight Loss Bible now and start seeing those stubborn pounds melt away!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If She Saw]]>Subtitle: A Kate Wise Mystery, Book 2]]>Series: #2 in Kate Wise Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Laura Bannister]]>Publisher: Blake Pierce]]>Release date: 02-08-2019]]>Language: English
]]>Summary:]]>When a couple is found murdered and no suspects are apparent, 55-year-old empty-nester Kate Wise, after a 30-year career with the FBI, finds herself called out of retirement and her quiet suburban life to come back and work for the bureau. Kate’s brilliant mind and unrivaled ability to enter the mind of serial killers is just too indispensable, and the FBI needs her to crack this baffling case. Why were two couples found murdered 50 miles apart and in the same manner? What can they possibly have in common? The answer, Kate realizes, is urgent - as she is certain the killer is about to strike again. But in the deadly game of cat and mouse that follows, Kate, entering the dark canals of the killer’s twisted mind, may just find herself a moment too late. An action-packed thriller with heart-pounding suspense, If She Saw is audiobook number two in a riveting new series that will leave you listening late into the night.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Fri, 08 Feb 2019 05:51:00 GMT https://wpj.esound.space/it/audiobooks/VW8fPka7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If She Saw]]>Subtitle: A Kate Wise Mystery, Book 2]]>Series: #2 in Kate Wise Mystery Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Laura Bannister]]>Publisher: Blake Pierce]]>Release date: 02-08-2019]]>Language: English
]]>Summary:]]>When a couple is found murdered and no suspects are apparent, 55-year-old empty-nester Kate Wise, after a 30-year career with the FBI, finds herself called out of retirement and her quiet suburban life to come back and work for the bureau. Kate’s brilliant mind and unrivaled ability to enter the mind of serial killers is just too indispensable, and the FBI needs her to crack this baffling case. Why were two couples found murdered 50 miles apart and in the same manner? What can they possibly have in common? The answer, Kate realizes, is urgent - as she is certain the killer is about to strike again. But in the deadly game of cat and mouse that follows, Kate, entering the dark canals of the killer’s twisted mind, may just find herself a moment too late. An action-packed thriller with heart-pounding suspense, If She Saw is audiobook number two in a riveting new series that will leave you listening late into the night.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Avery Black Mystery Bundle: Cause to Kill (Book 1) and Cause to Run (Book 2)]]>Subtitle: An Avery Black Mystery]]>Series: #1-2 in Avery Black Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Elaine Wise]]>Publisher: Blake Pierce]]>Release date: 02-07-2019]]>Language: English
]]>Summary:]]>From number-one best-selling mystery author Blake Pierce comes a new masterpiece of psychological suspense. A bundle of audiobooks - Cause to Kill (audiobook one) and Cause to Run (audiobook two) - in Blake Pierce’s Avery Black Mystery series! This bundle offers audiobooks one and two in one convenient file. In Cause to Kill, Homicide Detective Avery Black has been through hell. Once a top criminal defense attorney, she fell from grace when she managed to get a brilliant Harvard professor off - only to watch him kill again. She lost her husband and her daughter, and her life fell apart around her. Trying to redeem herself, Avery has turned to the other side of the law. Working her way up the ranks, she has reached homicide detective, to the scorn of her fellow officers, who still remember what she did and who will always hate her. Yet even they cannot deny Avery’s brilliant mind, and when a disturbing serial killer strikes fear into the heart of Boston, killing girls from elite colleges, it is Avery to whom they turn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Blake Pierce) Thu, 07 Feb 2019 21:21:45 GMT https://wpj.esound.space/it/audiobooks/xa6fZNqk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Avery Black Mystery Bundle: Cause to Kill (Book 1) and Cause to Run (Book 2)]]>Subtitle: An Avery Black Mystery]]>Series: #1-2 in Avery Black Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Blake Pierce]]>Narrator: Elaine Wise]]>Publisher: Blake Pierce]]>Release date: 02-07-2019]]>Language: English
]]>Summary:]]>From number-one best-selling mystery author Blake Pierce comes a new masterpiece of psychological suspense. A bundle of audiobooks - Cause to Kill (audiobook one) and Cause to Run (audiobook two) - in Blake Pierce’s Avery Black Mystery series! This bundle offers audiobooks one and two in one convenient file. In Cause to Kill, Homicide Detective Avery Black has been through hell. Once a top criminal defense attorney, she fell from grace when she managed to get a brilliant Harvard professor off - only to watch him kill again. She lost her husband and her daughter, and her life fell apart around her. Trying to redeem herself, Avery has turned to the other side of the law. Working her way up the ranks, she has reached homicide detective, to the scorn of her fellow officers, who still remember what she did and who will always hate her. Yet even they cannot deny Avery’s brilliant mind, and when a disturbing serial killer strikes fear into the heart of Boston, killing girls from elite colleges, it is Avery to whom they turn.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Watcher in the Woods]]>Subtitle: A Rockton Novel (Casey Duncan Novels, Book 4)]]>Series: #4 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Macmillan Audio]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Watcher in the Woods is the next gripping installment of number-one best-selling Kelley Armstrong's riveting Casey Duncan series. The secret town of Rockton has seen some rocky times lately; understandable considering its mix of criminals and victims fleeing society for refuge within its Yukon borders. Casey Duncan, the town's only detective on a police force of three, has already faced murder, arson, and falling in love in the several months she's lived there. Yet even she didn't think it would be possible for an outsider to locate the town and cause trouble in the place she's come to call home. When a US marshal shows up demanding the release of one of the residents but won't say who, Casey and her boyfriend, Sheriff Eric Dalton, are skeptical. And yet only hours later, the marshal is shot dead, and the only possible suspects are the townspeople and Casey's estranged sister, smuggled into town to help with a medical emergency. It's up to Casey to figure out who murdered the marshal and why someone would kill to keep him quiet - before the killer strikes again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelley Armstrong) Tue, 05 Feb 2019 02:39:57 GMT https://wpj.esound.space/it/audiobooks/xa6fNMj8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Watcher in the Woods]]>Subtitle: A Rockton Novel (Casey Duncan Novels, Book 4)]]>Series: #4 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Macmillan Audio]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Watcher in the Woods is the next gripping installment of number-one best-selling Kelley Armstrong's riveting Casey Duncan series. The secret town of Rockton has seen some rocky times lately; understandable considering its mix of criminals and victims fleeing society for refuge within its Yukon borders. Casey Duncan, the town's only detective on a police force of three, has already faced murder, arson, and falling in love in the several months she's lived there. Yet even she didn't think it would be possible for an outsider to locate the town and cause trouble in the place she's come to call home. When a US marshal shows up demanding the release of one of the residents but won't say who, Casey and her boyfriend, Sheriff Eric Dalton, are skeptical. And yet only hours later, the marshal is shot dead, and the only possible suspects are the townspeople and Casey's estranged sister, smuggled into town to help with a medical emergency. It's up to Casey to figure out who murdered the marshal and why someone would kill to keep him quiet - before the killer strikes again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: White Russian Jacqueline "Jack" Daniels Mysteries, Book 16]]>Series: #11 in Jacqueline "Jack" Daniels Mysteries, #16 in Jack Daniels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.A. Konrath]]>Narrator: Bob Walkenhorst]]>Publisher: Joe Konrath Books Ltd]]>Release date: 01-29-2019]]>Language: English
]]>Summary:]]>Just when you get out... Former Chicago cop Jack Daniels thought she'd left her former life behind. She'd traded her badge for a toddler, and her lifelong pursuit of heinous serial killers for a boring house in the suburbs. ...they pull you back in. Then Jack sees some pictures. Pictures of men who were supposed to be dead. And once again, against the fierce insistence of her husband, Phineas Troutt, Jack reluctantly straps on her gun and goes hunting. Hunting for the worst of the worst. This leads to a trek across the Great Plains, searching for a modern slavery ring, on a collision course with three of the most horrible villains Jack has ever faced. But Jack, and her irritating buddy Harry McGlade, will face them, and much more. Because they're prepared to go to hell and back to rescue an old friend. The trick will be getting back in one piece. And - spoiler alert - they don't. What are you willing to lose?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J.A. Konrath) Tue, 29 Jan 2019 23:11:36 GMT https://wpj.esound.space/it/audiobooks/b4YfNLyg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: White Russian Jacqueline "Jack" Daniels Mysteries, Book 16]]>Series: #11 in Jacqueline "Jack" Daniels Mysteries, #16 in Jack Daniels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J.A. Konrath]]>Narrator: Bob Walkenhorst]]>Publisher: Joe Konrath Books Ltd]]>Release date: 01-29-2019]]>Language: English
]]>Summary:]]>Just when you get out... Former Chicago cop Jack Daniels thought she'd left her former life behind. She'd traded her badge for a toddler, and her lifelong pursuit of heinous serial killers for a boring house in the suburbs. ...they pull you back in. Then Jack sees some pictures. Pictures of men who were supposed to be dead. And once again, against the fierce insistence of her husband, Phineas Troutt, Jack reluctantly straps on her gun and goes hunting. Hunting for the worst of the worst. This leads to a trek across the Great Plains, searching for a modern slavery ring, on a collision course with three of the most horrible villains Jack has ever faced. But Jack, and her irritating buddy Harry McGlade, will face them, and much more. Because they're prepared to go to hell and back to rescue an old friend. The trick will be getting back in one piece. And - spoiler alert - they don't. What are you willing to lose?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Occult Book]]>Subtitle: A Chronological Journey from Alchemy to Wicca]]>Categories: Magic Study, Occult, Spirituality]]>Author: John Michael Greer]]>Narrator: Eric Martin]]>Publisher: Tantor Audio]]>Release date: 01-29-2019]]>Language: English
]]>Summary:]]>Explore the occult from ancient times to the modern day with one of its most respected scholars and practitioners. Take an enlightening journey through occult history, exploring 100 dramatic incidents, arcane knowledge, and key historical figures from around the world. John Michael Greer delves into two millennia of tradition, from the earliest alchemists to pagan rituals; from the philosopher's stone to cabala, the first tarot, and the Knights Templar; and from the first horoscopes to fortune-telling trials and the birth of modern witchcraft, or Wicca.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Michael Greer) Tue, 29 Jan 2019 03:53:25 GMT https://wpj.esound.space/it/audiobooks/VW8f72L3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Occult Book]]>Subtitle: A Chronological Journey from Alchemy to Wicca]]>Categories: Magic Study, Occult, Spirituality]]>Author: John Michael Greer]]>Narrator: Eric Martin]]>Publisher: Tantor Audio]]>Release date: 01-29-2019]]>Language: English
]]>Summary:]]>Explore the occult from ancient times to the modern day with one of its most respected scholars and practitioners. Take an enlightening journey through occult history, exploring 100 dramatic incidents, arcane knowledge, and key historical figures from around the world. John Michael Greer delves into two millennia of tradition, from the earliest alchemists to pagan rituals; from the philosopher's stone to cabala, the first tarot, and the Knights Templar; and from the first horoscopes to fortune-telling trials and the birth of modern witchcraft, or Wicca.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Short Cheap Tax Book for the Trump/GOP Tax Law]]>Subtitle: A Bunch of Things That Everyone Should Know About the New Law]]>Categories: Finance, Personal Finance, Taxation]]>Author: Kirk Taylor]]>Narrator: Maxwell Zener]]>Publisher: Kirk Taylor]]>Release date: 01-23-2019]]>Language: English
]]>Summary:]]>The new tax bill has just been passed, and people are scrambling to find out what it means for them. This audiobook goes through all the major changes that apply to most people. Each change is explained in an easy-to-understand and easy-to-apply way. Most sections are short but contain all the details you might need. 2019 update: With a year of regulation writing, reviewing, form writing, and publication writing, along with a lot of talk among tax professionals, we have a much better idea how the law is going to work. I have provided all this new information in this update. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kirk Taylor) Wed, 23 Jan 2019 00:12:49 GMT https://wpj.esound.space/it/audiobooks/bRKfG3Ry Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Short Cheap Tax Book for the Trump/GOP Tax Law]]>Subtitle: A Bunch of Things That Everyone Should Know About the New Law]]>Categories: Finance, Personal Finance, Taxation]]>Author: Kirk Taylor]]>Narrator: Maxwell Zener]]>Publisher: Kirk Taylor]]>Release date: 01-23-2019]]>Language: English
]]>Summary:]]>The new tax bill has just been passed, and people are scrambling to find out what it means for them. This audiobook goes through all the major changes that apply to most people. Each change is explained in an easy-to-understand and easy-to-apply way. Most sections are short but contain all the details you might need. 2019 update: With a year of regulation writing, reviewing, form writing, and publication writing, along with a lot of talk among tax professionals, we have a much better idea how the law is going to work. I have provided all this new information in this update. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Mercy]]>Subtitle: The Ellery Hathaway Series, Book 2]]>Series: #2 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Lauren Fortgang]]>Publisher: Blackstone Publishing]]>Release date: 01-15-2019]]>Language: English
]]>Summary:]]>Police officer Ellery Hathaway and FBI profiler Reed Markham take on two difficult new cases in this stunning follow-up to The Vanishing Season. Police officer Ellery Hathaway is on involuntary leave from her job because she shot a murderer in cold blood and refuses to apologize for it. Forced into group therapy for victims of violent crime, Ellery immediately finds higher priorities than "getting in touch with her feelings." For one, she suspects a fellow group member may have helped to convict the wrong man for a deadly arson incident years ago. For another, Ellery finds herself in the desperate clutches of a woman who survived a brutal rape. He is still out there, this man with the Spider-Man-like ability to climb through bedroom windows, and his victim beseeches Ellery for help in capturing her attacker. Ellery seeks advice from her friend, FBI profiler Reed Markham, who liberated her from a killer's closet when she was a child. Reed remains drawn to this unpredictable woman, the one he rescued but couldn't quite save. The trouble is, Reed is up for a potential big promotion, and his boss has just one condition for the new job - stay away from Ellery.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Joanna Schaffhausen) Tue, 15 Jan 2019 05:09:47 GMT https://wpj.esound.space/it/audiobooks/x9Rf2p1N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Mercy]]>Subtitle: The Ellery Hathaway Series, Book 2]]>Series: #2 in The Ellery Hathaway Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Joanna Schaffhausen]]>Narrator: Lauren Fortgang]]>Publisher: Blackstone Publishing]]>Release date: 01-15-2019]]>Language: English
]]>Summary:]]>Police officer Ellery Hathaway and FBI profiler Reed Markham take on two difficult new cases in this stunning follow-up to The Vanishing Season. Police officer Ellery Hathaway is on involuntary leave from her job because she shot a murderer in cold blood and refuses to apologize for it. Forced into group therapy for victims of violent crime, Ellery immediately finds higher priorities than "getting in touch with her feelings." For one, she suspects a fellow group member may have helped to convict the wrong man for a deadly arson incident years ago. For another, Ellery finds herself in the desperate clutches of a woman who survived a brutal rape. He is still out there, this man with the Spider-Man-like ability to climb through bedroom windows, and his victim beseeches Ellery for help in capturing her attacker. Ellery seeks advice from her friend, FBI profiler Reed Markham, who liberated her from a killer's closet when she was a child. Reed remains drawn to this unpredictable woman, the one he rescued but couldn't quite save. The trouble is, Reed is up for a potential big promotion, and his boss has just one condition for the new job - stay away from Ellery.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When Hearts Collide: A Heartbeats College Romance]]>Series: #1 in Heartbeats University]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lorana Hoopes]]>Narrator: Ariel Troutman]]>Publisher: Lorana Hoopes]]>Release date: 01-02-2019]]>Language: English
]]>Summary:]]>He's secretly in love with her, but she's seeing someone else. Amanda Adams was too busy to date in high school, so when she meets Caleb West, she is flattered that someone like him could like her. She doesn't know that Caleb has a checkered past. Jared Masterson has long-suspected Caleb had something to do with his girlfriend Nikki's disappearance the previous year, but he's never been able to prove it. When he finds out Amanda is dating Caleb, his heart drops. Not only can't he be with her, but now he has to try and keep history from repeating itself. This book is the first in the Heartbeats University spin-off series and is a stand-alone book in the Heartbeats series. A must-listen for mothers and daughters attending college. Don't miss getting your copy today. Just click the button above.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorana Hoopes) Wed, 02 Jan 2019 15:51:58 GMT https://wpj.esound.space/it/audiobooks/b76fYdOD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When Hearts Collide: A Heartbeats College Romance]]>Series: #1 in Heartbeats University]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lorana Hoopes]]>Narrator: Ariel Troutman]]>Publisher: Lorana Hoopes]]>Release date: 01-02-2019]]>Language: English
]]>Summary:]]>He's secretly in love with her, but she's seeing someone else. Amanda Adams was too busy to date in high school, so when she meets Caleb West, she is flattered that someone like him could like her. She doesn't know that Caleb has a checkered past. Jared Masterson has long-suspected Caleb had something to do with his girlfriend Nikki's disappearance the previous year, but he's never been able to prove it. When he finds out Amanda is dating Caleb, his heart drops. Not only can't he be with her, but now he has to try and keep history from repeating itself. This book is the first in the Heartbeats University spin-off series and is a stand-alone book in the Heartbeats series. A must-listen for mothers and daughters attending college. Don't miss getting your copy today. Just click the button above.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come una favola]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 01-02-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Camille ha avuto un'infanzia perfetta, circondata dall'amore e da ettari di vigneti nella bellissima Napa Valley, a nord di San Francisco, in California. Lì, tra dolci colline verdi e coltivazioni a perdita d'occhio, i suoi genitori, con dedizione e impegno, hanno dato vita a una rinomata azienda vinicola e una meravigliosa tenuta, ispirata all'antica proprietà di famiglia a Bordeaux. Ma quando, dopo la laurea, Camille torna a casa per aiutare a gestire Château Joy, come ha sempre sognato, la favola s'interrompe bruscamente. La madre viene a mancare e, solo sei mesi più tardi, il padre si lascia ammaliare da una misteriosa e affascinante contessa francese. La donna sembra incarnare l'essenza della raffinatezza parigina, nascondendo però qualche ombra. Camille, ancora in lutto, è scioccata dal fatto che suo padre non riesca a vedere oltre gli sguardi seducenti, i vestiti firmati e le maniere eleganti, e che sia già pronto a rifarsi una vita. Così, mentre il suo mondo crolla, Camille dovrà fare ricorso a tutta la sua forza per riuscire a salvare la memoria e l'eredità della sua famiglia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Danielle Steel) Wed, 02 Jan 2019 03:28:12 GMT https://wpj.esound.space/it/audiobooks/VNef5QGr Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come una favola]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 01-02-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Camille ha avuto un'infanzia perfetta, circondata dall'amore e da ettari di vigneti nella bellissima Napa Valley, a nord di San Francisco, in California. Lì, tra dolci colline verdi e coltivazioni a perdita d'occhio, i suoi genitori, con dedizione e impegno, hanno dato vita a una rinomata azienda vinicola e una meravigliosa tenuta, ispirata all'antica proprietà di famiglia a Bordeaux. Ma quando, dopo la laurea, Camille torna a casa per aiutare a gestire Château Joy, come ha sempre sognato, la favola s'interrompe bruscamente. La madre viene a mancare e, solo sei mesi più tardi, il padre si lascia ammaliare da una misteriosa e affascinante contessa francese. La donna sembra incarnare l'essenza della raffinatezza parigina, nascondendo però qualche ombra. Camille, ancora in lutto, è scioccata dal fatto che suo padre non riesca a vedere oltre gli sguardi seducenti, i vestiti firmati e le maniere eleganti, e che sia già pronto a rifarsi una vita. Così, mentre il suo mondo crolla, Camille dovrà fare ricorso a tutta la sua forza per riuscire a salvare la memoria e l'eredità della sua famiglia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Day by Day]]>Subtitle: Simple, Everyday Practices to Help Yourself Survive…and Thrive]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Alan D. Wolfelt PhD]]>Narrator: Adam Verner]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 12-12-2018]]>Language: English
]]>Summary:]]>When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alan D. Wolfelt PhD) Wed, 12 Dec 2018 12:25:37 GMT https://wpj.esound.space/it/audiobooks/VNefn85k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grief Day by Day]]>Subtitle: Simple, Everyday Practices to Help Yourself Survive…and Thrive]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Alan D. Wolfelt PhD]]>Narrator: Adam Verner]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 12-12-2018]]>Language: English
]]>Summary:]]>When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Billionaire's Secret]]>Subtitle: A Clean Billionaire Romance (Sweet Billionaires, Book 1)]]>Series: #1 in Sweet Billionaires]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lorana Hoopes]]>Narrator: Lorana Hoopes]]>Publisher: Lorana Hoopes]]>Release date: 12-10-2018]]>Language: English
]]>Summary:]]>Can a bad boy turn good? Billionaire Maxwell Banks enjoyed his single life. He was free to do what he wanted, until a blast from his past showed up on his doorstep with a daughter he didn’t know he had. Now, he is forced to become a father overnight, and he has no idea what he’s doing. Can he change to become the role model she needs? Alyssa Miller hasn’t had the best luck with past relationships, and she’s heard nothing but negative comments about Maxwell, but when she is tasked with helping him care for Peyton, she begins to see a different side of him. Will she fall for the one man she is sure will break her heart, or can he be redeemed? Find out in this stand-alone romance in the Sweet Billionaires collection - originally titled A Father's Love. Just click the "Buy Now" button above.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lorana Hoopes) Mon, 10 Dec 2018 09:07:00 GMT https://wpj.esound.space/it/audiobooks/bkWf7KNN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Billionaire's Secret]]>Subtitle: A Clean Billionaire Romance (Sweet Billionaires, Book 1)]]>Series: #1 in Sweet Billionaires]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Lorana Hoopes]]>Narrator: Lorana Hoopes]]>Publisher: Lorana Hoopes]]>Release date: 12-10-2018]]>Language: English
]]>Summary:]]>Can a bad boy turn good? Billionaire Maxwell Banks enjoyed his single life. He was free to do what he wanted, until a blast from his past showed up on his doorstep with a daughter he didn’t know he had. Now, he is forced to become a father overnight, and he has no idea what he’s doing. Can he change to become the role model she needs? Alyssa Miller hasn’t had the best luck with past relationships, and she’s heard nothing but negative comments about Maxwell, but when she is tasked with helping him care for Peyton, she begins to see a different side of him. Will she fall for the one man she is sure will break her heart, or can he be redeemed? Find out in this stand-alone romance in the Sweet Billionaires collection - originally titled A Father's Love. Just click the "Buy Now" button above.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Ground]]>Series: #5 in Karen Pirie]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Cathleen McCarron]]>Publisher: Recorded Books]]>Release date: 12-05-2018]]>Language: English
]]>Summary:]]>Internationally best-selling author Val McDermid is one of our finest crime writers, and her gripping, masterfully plotted novels have garnered millions of readers from around the globe. In Broken Ground, cold-case Detective Karen Pirie faces her hardest challenge yet. Six feet under in a Highland peat bog lies Alice Somerville’s inheritance, buried by her grandfather at the end of World War II. But when Alice finally uncovers it, she finds an unwanted surprise - a body with a bullet hole between the eyes. Meanwhile, DCI Pirie is called in to unravel a case where nothing is quite as it seems. And as she gets closer to the truth, it becomes clear that not everyone shares her desire for justice. Or even the idea of what justice is. An engrossing, twisty thriller, Broken Ground reaffirms Val McDermid’s place as one of the best crime writers of her generation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Wed, 05 Dec 2018 19:10:58 GMT https://wpj.esound.space/it/audiobooks/DoPfmmgd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Ground]]>Series: #5 in Karen Pirie]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Cathleen McCarron]]>Publisher: Recorded Books]]>Release date: 12-05-2018]]>Language: English
]]>Summary:]]>Internationally best-selling author Val McDermid is one of our finest crime writers, and her gripping, masterfully plotted novels have garnered millions of readers from around the globe. In Broken Ground, cold-case Detective Karen Pirie faces her hardest challenge yet. Six feet under in a Highland peat bog lies Alice Somerville’s inheritance, buried by her grandfather at the end of World War II. But when Alice finally uncovers it, she finds an unwanted surprise - a body with a bullet hole between the eyes. Meanwhile, DCI Pirie is called in to unravel a case where nothing is quite as it seems. And as she gets closer to the truth, it becomes clear that not everyone shares her desire for justice. Or even the idea of what justice is. An engrossing, twisty thriller, Broken Ground reaffirms Val McDermid’s place as one of the best crime writers of her generation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una strada oscura]]>Sottotitolo: Kate Burkholder 9]]>Serie #9 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 11-11-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Joseph King, già noto alla comunità amish per il temperamento aggressivo e violento e per essere un abituale consumatore di droghe, è stato condannato all'ergastolo per aver brutalmente assassinato la moglie. Ma a due anni dalla condanna, King è evaso ed ora è minacciosamente diretto verso Painters Mill. Sarà il capo della polizia, Kate Burkholder, a occuparsi di questo caso, complicato dal sequestro dei cinque figli da parte di King che, armato e disperato, non ha nulla da perdere e potrebbe ucciderli. Per Kate, oltre tutto, l'indagine ha dei risvolti personali. Cresciuta insieme a Joseph King di cui si era perdutamente innamorata, non avrebbe mai potuto immaginare il terribile scenario a cui sta assistendo. Il lavoro, però, le impone di andare a fondo, e le sue ricerche faranno emergere un segreto inimmaginabile che la porterà faccia a faccia con qualcuno pronto a tutto pur di tenerlo nascosto... anche a toglierle la vita. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Sun, 11 Nov 2018 04:23:02 GMT https://wpj.esound.space/it/audiobooks/b8pfMMQb Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una strada oscura]]>Sottotitolo: Kate Burkholder 9]]>Serie #9 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 11-11-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Joseph King, già noto alla comunità amish per il temperamento aggressivo e violento e per essere un abituale consumatore di droghe, è stato condannato all'ergastolo per aver brutalmente assassinato la moglie. Ma a due anni dalla condanna, King è evaso ed ora è minacciosamente diretto verso Painters Mill. Sarà il capo della polizia, Kate Burkholder, a occuparsi di questo caso, complicato dal sequestro dei cinque figli da parte di King che, armato e disperato, non ha nulla da perdere e potrebbe ucciderli. Per Kate, oltre tutto, l'indagine ha dei risvolti personali. Cresciuta insieme a Joseph King di cui si era perdutamente innamorata, non avrebbe mai potuto immaginare il terribile scenario a cui sta assistendo. Il lavoro, però, le impone di andare a fondo, e le sue ricerche faranno emergere un segreto inimmaginabile che la porterà faccia a faccia con qualcuno pronto a tutto pur di tenerlo nascosto... anche a toglierle la vita. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Sauvez le Kursk !]]>Genres: Action, Adventure, Fiction, Suspense]]>Auteur: Robert Moore]]>Narrateur: Michel Raimbault]]>Éditeur: Audible Studios]]>Date de publication: 11-09-2018]]>Langue: Français
]]>Résumé:]]>À bord du sous-marin nucléaire russe K-141 Kursk en difficulté : 23 marins à sauver... Samedi 12 août 2000, 11h28. Dans les hauteurs du Cercle Arctique, sous la surface déchaînée de l'impitoyable mer des Barents, le sous-marin "Kursk", fierté de la flotte d'élite russe, effectue des exercices de lancers de missiles. À son bord, le capitaine Gennady Lyachin et ses hommes. Mais ce qui apparaissait comme un simple entraînement tourne au cauchemar quand l'un des missiles, semblablement victime d'une fuite, explose dans le compartiment avant du sous-marin. Sept marins sont tués sur le coup de l'onde de choc. Mais ce n'est que le début de l'horreur... Pour la première fois traduit en France, Sauvez le Kursk ! fait le récit heure par heure du drame qui s'est joué à l'intérieur du sous-marin, et des efforts désespérés des sauveteurs. Une enquête sous tension, pour laquelle l'auteur a eu accès à des documents gardés secrets, qui se lit comme un thriller. Ce livre a inspiré Kursk, le film de Thomas Vinterberg, tourné avec notamment Léa Seydoux, Colin Firth et Matthias Schoenaerts. >> Ce livre audio en version intégrale vous est proposé en exclusivité par Audible et est uniquement disponible en téléchargement.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Moore) Fri, 09 Nov 2018 15:55:34 GMT https://wpj.esound.space/it/audiobooks/b6afeBAz Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Sauvez le Kursk !]]>Genres: Action, Adventure, Fiction, Suspense]]>Auteur: Robert Moore]]>Narrateur: Michel Raimbault]]>Éditeur: Audible Studios]]>Date de publication: 11-09-2018]]>Langue: Français
]]>Résumé:]]>À bord du sous-marin nucléaire russe K-141 Kursk en difficulté : 23 marins à sauver... Samedi 12 août 2000, 11h28. Dans les hauteurs du Cercle Arctique, sous la surface déchaînée de l'impitoyable mer des Barents, le sous-marin "Kursk", fierté de la flotte d'élite russe, effectue des exercices de lancers de missiles. À son bord, le capitaine Gennady Lyachin et ses hommes. Mais ce qui apparaissait comme un simple entraînement tourne au cauchemar quand l'un des missiles, semblablement victime d'une fuite, explose dans le compartiment avant du sous-marin. Sept marins sont tués sur le coup de l'onde de choc. Mais ce n'est que le début de l'horreur... Pour la première fois traduit en France, Sauvez le Kursk ! fait le récit heure par heure du drame qui s'est joué à l'intérieur du sous-marin, et des efforts désespérés des sauveteurs. Une enquête sous tension, pour laquelle l'auteur a eu accès à des documents gardés secrets, qui se lit comme un thriller. Ce livre a inspiré Kursk, le film de Thomas Vinterberg, tourné avec notamment Léa Seydoux, Colin Firth et Matthias Schoenaerts. >> Ce livre audio en version intégrale vous est proposé en exclusivité par Audible et est uniquement disponible en téléchargement.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hail Mary]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Todd Travis]]>Narrator: David Winograd]]>Publisher: Cherry Hill Publishing, LLC]]>Release date: 11-08-2018]]>Language: English
]]>Summary:]]>Jacob Thorne wakes in a locked room, his arms and legs handcuffed to a chair, an IV in his elbow attached to a bag of saline solution. A note informs him to make the liquid last, as that it is all he gets. Emma Kane is abducted by armed mercenaries and told that unless she finds the missing daughter of a ruthless billionaire, her partner and lover, Jacob Thorne, will die of thirst trapped in a hidden room. She has 11 days before his fluid runs out to crack a three-year-old cold case that no one has yet been able to solve. This is the wealthy father’s Hail Mary plan to save his daughter before she’s murdered by an unknown kidnapper. Will Kane find the missing girl before her lover dies? Do Thorne and Kane have a Hail Mary plan of their own, before it’s too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Todd Travis) Thu, 08 Nov 2018 22:12:51 GMT https://wpj.esound.space/it/audiobooks/b4YfNA4j Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hail Mary]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Todd Travis]]>Narrator: David Winograd]]>Publisher: Cherry Hill Publishing, LLC]]>Release date: 11-08-2018]]>Language: English
]]>Summary:]]>Jacob Thorne wakes in a locked room, his arms and legs handcuffed to a chair, an IV in his elbow attached to a bag of saline solution. A note informs him to make the liquid last, as that it is all he gets. Emma Kane is abducted by armed mercenaries and told that unless she finds the missing daughter of a ruthless billionaire, her partner and lover, Jacob Thorne, will die of thirst trapped in a hidden room. She has 11 days before his fluid runs out to crack a three-year-old cold case that no one has yet been able to solve. This is the wealthy father’s Hail Mary plan to save his daughter before she’s murdered by an unknown kidnapper. Will Kane find the missing girl before her lover dies? Do Thorne and Kane have a Hail Mary plan of their own, before it’s too late?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Even Vegans Die]]>Subtitle: A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Virginia Messina]]>Narrator: Michele Brown Miller]]>Publisher: Lantern Books]]>Release date: 11-06-2018]]>Language: English
]]>Summary:]]>Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you, how to ensure your efforts to help animals will not end after you die, and how to provide compassionate care for yourself and for others in the face of serious illness. The book offers practical, thoughtful, and sensitive advice on creating a will, mourning, and caregiving. Without shying away from the reality of death, Even Vegans Die offers a message that remains uplifting and hopeful for all animal advocates, and all those who care about them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Virginia Messina) Tue, 06 Nov 2018 22:41:03 GMT https://wpj.esound.space/it/audiobooks/VO2fWgeK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Even Vegans Die]]>Subtitle: A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Virginia Messina]]>Narrator: Michele Brown Miller]]>Publisher: Lantern Books]]>Release date: 11-06-2018]]>Language: English
]]>Summary:]]>Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you, how to ensure your efforts to help animals will not end after you die, and how to provide compassionate care for yourself and for others in the face of serious illness. The book offers practical, thoughtful, and sensitive advice on creating a will, mourning, and caregiving. Without shying away from the reality of death, Even Vegans Die offers a message that remains uplifting and hopeful for all animal advocates, and all those who care about them.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Family Pet ~ Rascal Dealing with Pet Loss: A Photo Memorial (Collection Book 1)]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Cathy Mankin]]>Narrator: Steve McCutcheon]]>Publisher: Author Cathy Mankin]]>Release date: 11-02-2018]]>Language: English
]]>Summary:]]>Dealing with the loss of a pet can be heartbreaking. Rascal was my best friend. When he died, I was devastated. To help deal with the grieving process, I put together a collection of pictures and made this memorial tribute to my best friend. This is for you, Rascal. Cross the rainbow bridge until we meet again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cathy Mankin) Fri, 02 Nov 2018 12:20:18 GMT https://wpj.esound.space/it/audiobooks/DL3fpBRg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Family Pet ~ Rascal Dealing with Pet Loss: A Photo Memorial (Collection Book 1)]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Cathy Mankin]]>Narrator: Steve McCutcheon]]>Publisher: Author Cathy Mankin]]>Release date: 11-02-2018]]>Language: English
]]>Summary:]]>Dealing with the loss of a pet can be heartbreaking. Rascal was my best friend. When he died, I was devastated. To help deal with the grieving process, I put together a collection of pictures and made this memorial tribute to my best friend. This is for you, Rascal. Cross the rainbow bridge until we meet again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Insider]]>Subtitle: Stone and Oliver, Book 2]]>Series: #2 in Stone and Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mari Hannah]]>Narrator: Colleen Prendergast]]>Publisher: Orion]]>Release date: 11-01-2018]]>Language: English
]]>Summary:]]>The thrilling second novel in the acclaimed Stone and Oliver series by award-winning author Mari Hannah. After their success in their last investigation, DCI David Stone has been promoted and moved to the Murder Investigation Team, taking DS Frankie Oliver with him. But there's a catch: the case they are given is the latest in a series of undetected murders. It's a baptism of fire for MIT's newest recruits. In the incident room, the murder wall makes grim reading: three women have been killed within the past year, and nothing links the crimes: no day of the week, geographical area, similarity between victims and, most importantly, no forensic evidence. Joanna Cosgrove is the latest victim, her body discovered fully clothed close to a railway line on the south side of the river in the Tyne Valley. The MO is the same as the other three, but the words 'serial killer' are not welcome in Northumbria force. And the manner in which she was killed is too close to home for Frankie....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mari Hannah) Thu, 01 Nov 2018 08:15:15 GMT https://wpj.esound.space/it/audiobooks/VNefpjM9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Insider]]>Subtitle: Stone and Oliver, Book 2]]>Series: #2 in Stone and Oliver]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mari Hannah]]>Narrator: Colleen Prendergast]]>Publisher: Orion]]>Release date: 11-01-2018]]>Language: English
]]>Summary:]]>The thrilling second novel in the acclaimed Stone and Oliver series by award-winning author Mari Hannah. After their success in their last investigation, DCI David Stone has been promoted and moved to the Murder Investigation Team, taking DS Frankie Oliver with him. But there's a catch: the case they are given is the latest in a series of undetected murders. It's a baptism of fire for MIT's newest recruits. In the incident room, the murder wall makes grim reading: three women have been killed within the past year, and nothing links the crimes: no day of the week, geographical area, similarity between victims and, most importantly, no forensic evidence. Joanna Cosgrove is the latest victim, her body discovered fully clothed close to a railway line on the south side of the river in the Tyne Valley. The MO is the same as the other three, but the words 'serial killer' are not welcome in Northumbria force. And the manner in which she was killed is too close to home for Frankie....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Too Far Gone]]>Subtitle: Lucy Kincaid Novels, Volume 14]]>Series: #14 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 10-30-2018]]>Language: English
]]>Summary:]]>Too Far Gone by Allison Brennan is a thrilling audiobook that will leave listeners breathless. When a man who appears mentally unstable holds a group of people hostage and dies in a shootout with the FBI, Special Agent Lucy Kincaid is assigned to investigate what happened. Up until two months ago, McMahon was a respected scientist - then his wife left him, he lost his job, and he was arrested for assaulting a former colleague. The one person who might have answers - his research assistant - has disappeared. While Lucy is investigating this bizarre case, her husband, Sean, is on top of the world: His son, Jesse, is visiting for the summer. They are having a blast, until someone follows them. Sean is positive the surveillance is connected to Jesse’s stepfather - a man who had once laundered money for a violent drug cartel. But when Lucy and Jesse are run off the road, they begin to wonder if the attack is connected to Jesse...or Lucy’s current case. Nothing is what it seems - neither the McMahon investigation nor the car accident.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 30 Oct 2018 07:17:24 GMT https://wpj.esound.space/it/audiobooks/bJLf8LAl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Too Far Gone]]>Subtitle: Lucy Kincaid Novels, Volume 14]]>Series: #14 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 10-30-2018]]>Language: English
]]>Summary:]]>Too Far Gone by Allison Brennan is a thrilling audiobook that will leave listeners breathless. When a man who appears mentally unstable holds a group of people hostage and dies in a shootout with the FBI, Special Agent Lucy Kincaid is assigned to investigate what happened. Up until two months ago, McMahon was a respected scientist - then his wife left him, he lost his job, and he was arrested for assaulting a former colleague. The one person who might have answers - his research assistant - has disappeared. While Lucy is investigating this bizarre case, her husband, Sean, is on top of the world: His son, Jesse, is visiting for the summer. They are having a blast, until someone follows them. Sean is positive the surveillance is connected to Jesse’s stepfather - a man who had once laundered money for a violent drug cartel. But when Lucy and Jesse are run off the road, they begin to wonder if the attack is connected to Jesse...or Lucy’s current case. Nothing is what it seems - neither the McMahon investigation nor the car accident.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Magic Is Real: How to Create Reality, Manifest Miracles and Make Spirituality Fun Again!]]>Categories: Magic Study, Occult, Spirituality]]>Author: David Solomon]]>Narrator: Jack Reeder]]>Publisher: Magic is Real]]>Release date: 10-24-2018]]>Language: English
]]>Summary:]]>You are a powerful magician. You manifested this book to help remind you who you are and everything you can do. Real magic can be performed to create your reality and achieve your dreams as you make progress on your spiritual awakening and learn the answer to “what is enlightenment?” Dr. Strange, David Blaine, and The Sacred Riana all represent the legitimate, accessible truths of metaphysics and manifestation. As the Marvel cinematic universe is teaching us, science and magic are one and the same. The quantum realm can help you see the truth behind the multiverse: You are awareness itself and can shift into infinite realities. As Arthur C. Clarke said, “Any sufficiently advanced technology is indistinguishable from magic.” Learn the advanced technology of applied consciousness that is behind manifesting miracles from David Solomon, an accomplished magician who has experienced over 222 siddhis, synchronicities, miracles, materializations, and psychic abilities. This book contains everything you will need to awaken your psychic abilities, become supernatural, and make spirituality fun again! It will remind you of your true divine nature, your infinite possibilities, and the richness of unconditional love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Solomon) Wed, 24 Oct 2018 18:36:19 GMT https://wpj.esound.space/it/audiobooks/bXEf78l9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Magic Is Real: How to Create Reality, Manifest Miracles and Make Spirituality Fun Again!]]>Categories: Magic Study, Occult, Spirituality]]>Author: David Solomon]]>Narrator: Jack Reeder]]>Publisher: Magic is Real]]>Release date: 10-24-2018]]>Language: English
]]>Summary:]]>You are a powerful magician. You manifested this book to help remind you who you are and everything you can do. Real magic can be performed to create your reality and achieve your dreams as you make progress on your spiritual awakening and learn the answer to “what is enlightenment?” Dr. Strange, David Blaine, and The Sacred Riana all represent the legitimate, accessible truths of metaphysics and manifestation. As the Marvel cinematic universe is teaching us, science and magic are one and the same. The quantum realm can help you see the truth behind the multiverse: You are awareness itself and can shift into infinite realities. As Arthur C. Clarke said, “Any sufficiently advanced technology is indistinguishable from magic.” Learn the advanced technology of applied consciousness that is behind manifesting miracles from David Solomon, an accomplished magician who has experienced over 222 siddhis, synchronicities, miracles, materializations, and psychic abilities. This book contains everything you will need to awaken your psychic abilities, become supernatural, and make spirituality fun again! It will remind you of your true divine nature, your infinite possibilities, and the richness of unconditional love.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: F*** You Cancer]]>Subtitle: How to Face the Big C, Live Your Life and Still Be Yourself]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Deborah James]]>Narrator: Deborah James]]>Publisher: Penguin Audio]]>Release date: 10-04-2018]]>Language: English
]]>Summary:]]>Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. **As seen on BBC Breakfast** You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer. Drink more green juices, eat turmeric, walk for three hours a day...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Deborah James) Thu, 04 Oct 2018 09:05:21 GMT https://wpj.esound.space/it/audiobooks/bRKfX8aN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: F*** You Cancer]]>Subtitle: How to Face the Big C, Live Your Life and Still Be Yourself]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Deborah James]]>Narrator: Deborah James]]>Publisher: Penguin Audio]]>Release date: 10-04-2018]]>Language: English
]]>Summary:]]>Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. **As seen on BBC Breakfast** You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer. Drink more green juices, eat turmeric, walk for three hours a day...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Speed the Dawn]]>Subtitle: A Donovan Nash Thriller]]>Series: #8 in Donovan Nash]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Philip Donlay]]>Narrator: Rhett Samuel Price]]>Publisher: Oceanview Publishing]]>Release date: 10-03-2018]]>Language: English
]]>Summary:]]>In the style of Clive Cussler, best-selling author Philip Donlay climbs to a new height of terror in his eighth Donovan Nash thriller. Hundreds of white-hot meteor fragments plunge toward earth near Monterey Bay, California. Huge fires ignite the tinder-dry landscape, and as the sun sets, the power grid collapses and the fires grow, illuminating a nightmare created in hell itself. Donovan Nash realizes he is trapped. Injured and growing desperate, his options dwindling, Donovan fights to keep himself and a small band of survivors alive until dawn, when they can make one last attempt to escape the inferno. Meanwhile, Donovan's wife, Dr. Lauren McKenna, working with the Pentagon as well as the Forest Service, envisions a bold approach to stop the fire from spreading all the way to the Bay Area and the seven million residents living there. She's terrified that, if not executed perfectly, her plan could cause the death of thousands of people - including Donovan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Philip Donlay) Wed, 03 Oct 2018 22:49:23 GMT https://wpj.esound.space/it/audiobooks/xnGfy1m2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Speed the Dawn]]>Subtitle: A Donovan Nash Thriller]]>Series: #8 in Donovan Nash]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Philip Donlay]]>Narrator: Rhett Samuel Price]]>Publisher: Oceanview Publishing]]>Release date: 10-03-2018]]>Language: English
]]>Summary:]]>In the style of Clive Cussler, best-selling author Philip Donlay climbs to a new height of terror in his eighth Donovan Nash thriller. Hundreds of white-hot meteor fragments plunge toward earth near Monterey Bay, California. Huge fires ignite the tinder-dry landscape, and as the sun sets, the power grid collapses and the fires grow, illuminating a nightmare created in hell itself. Donovan Nash realizes he is trapped. Injured and growing desperate, his options dwindling, Donovan fights to keep himself and a small band of survivors alive until dawn, when they can make one last attempt to escape the inferno. Meanwhile, Donovan's wife, Dr. Lauren McKenna, working with the Pentagon as well as the Forest Service, envisions a bold approach to stop the fire from spreading all the way to the Bay Area and the seven million residents living there. She's terrified that, if not executed perfectly, her plan could cause the death of thousands of people - including Donovan.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una magia a Parigi]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 09-19-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Inizia tutto in una sera d'estate, con quel tipo di magia che si trova solo a Parigi. Sei amici, molto affiatati, s'incontrano a una cena, elegante quanto esclusiva. Un evento che si svolge una volta all'anno nella Ville Lumière, all'ombra dei luoghi simbolo della città - a Notre-Dame, vicino all'Arco di Trionfo, ai piedi della Tour Eiffel, Place de la Concorde, tra le piramidi del Louvre, a Place Vendôme -, e dove tutto è rigorosamente in bianco. Dal vestito degli ospiti alle tovaglie, dai fiori alla porcellana. Un'atmosfera speciale che, al termine della serata, quando il sole è ormai tramontato e la luce di migliaia di candele illumina ogni cosa, si accende con il lancio verso il cielo di centinaia di lanterne volanti. Ognuna custodisce silenziosa al suo interno un desiderio. E, con lo sguardo rivolto verso l'alto, i sei amici le osservano allontanarsi all'orizzonte. Ancora non sanno che quella sera sarà soltanto la vigilia di grandi cambiamenti nella loro vita. Un anno intenso, tra successi e rotture, li aspetta, fino alla prossima Cena in Bianco... >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Danielle Steel) Wed, 19 Sep 2018 11:36:37 GMT https://wpj.esound.space/it/audiobooks/DL3fJLK4 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Una magia a Parigi]]>Categoria: Contemporary, Romance]]>Autore: Danielle Steel]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 09-19-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Inizia tutto in una sera d'estate, con quel tipo di magia che si trova solo a Parigi. Sei amici, molto affiatati, s'incontrano a una cena, elegante quanto esclusiva. Un evento che si svolge una volta all'anno nella Ville Lumière, all'ombra dei luoghi simbolo della città - a Notre-Dame, vicino all'Arco di Trionfo, ai piedi della Tour Eiffel, Place de la Concorde, tra le piramidi del Louvre, a Place Vendôme -, e dove tutto è rigorosamente in bianco. Dal vestito degli ospiti alle tovaglie, dai fiori alla porcellana. Un'atmosfera speciale che, al termine della serata, quando il sole è ormai tramontato e la luce di migliaia di candele illumina ogni cosa, si accende con il lancio verso il cielo di centinaia di lanterne volanti. Ognuna custodisce silenziosa al suo interno un desiderio. E, con lo sguardo rivolto verso l'alto, i sei amici le osservano allontanarsi all'orizzonte. Ancora non sanno che quella sera sarà soltanto la vigilia di grandi cambiamenti nella loro vita. Un anno intenso, tra successi e rotture, li aspetta, fino alla prossima Cena in Bianco... >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stronger Than Before]]>Subtitle: Take Charge of Your Healing to Survive and Thrive with Breast Cancer]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Alison Porter]]>Narrator: Alison Porter]]>Publisher: Hay House UK]]>Release date: 09-18-2018]]>Language: English
]]>Summary:]]>Stronger Than Before is the first complete guide to supporting yourself through breast cancer: physically, emotionally, mentally, and spiritually. Divided into three parts, this audiobook is the self-care bible for breast cancer, created by a breast cancer survivor. Part one introduces listeners to the language of their illness, explaining the different types and stages of their diagnosis, and outlines the standard treatments they are likely to be offered, as well as the alternatives. This section also includes practical tips on asking doctors the right questions and dealing with the stress of hospital visits. Part two looks at the illness as a transformative journey, exploring the breast cancer personality and how to start unravelling unhelpful emotional patterns and behaviours. Listeners will learn how to manage their emotional bandwidth while in treatment and, most importantly, how to create meaning from this experience, to live more soulfully and find their purpose - discovering the potential for post-traumatic growth within the illness. Part three explores life after breast cancer, covering reconstruction, an anti-cancer lifestyle to prevent recurrence, and how to leave the identity of a patient behind and move into a post-cancer mindset.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alison Porter) Tue, 18 Sep 2018 21:17:56 GMT https://wpj.esound.space/it/audiobooks/b8pfBYGv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stronger Than Before]]>Subtitle: Take Charge of Your Healing to Survive and Thrive with Breast Cancer]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Alison Porter]]>Narrator: Alison Porter]]>Publisher: Hay House UK]]>Release date: 09-18-2018]]>Language: English
]]>Summary:]]>Stronger Than Before is the first complete guide to supporting yourself through breast cancer: physically, emotionally, mentally, and spiritually. Divided into three parts, this audiobook is the self-care bible for breast cancer, created by a breast cancer survivor. Part one introduces listeners to the language of their illness, explaining the different types and stages of their diagnosis, and outlines the standard treatments they are likely to be offered, as well as the alternatives. This section also includes practical tips on asking doctors the right questions and dealing with the stress of hospital visits. Part two looks at the illness as a transformative journey, exploring the breast cancer personality and how to start unravelling unhelpful emotional patterns and behaviours. Listeners will learn how to manage their emotional bandwidth while in treatment and, most importantly, how to create meaning from this experience, to live more soulfully and find their purpose - discovering the potential for post-traumatic growth within the illness. Part three explores life after breast cancer, covering reconstruction, an anti-cancer lifestyle to prevent recurrence, and how to leave the identity of a patient behind and move into a post-cancer mindset.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Snapshot of the Inevitable]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: J. Evan Johnson]]>Narrator: Steve Krumlauf]]>Publisher: 20 Theory Books]]>Release date: 09-13-2018]]>Language: English
]]>Summary:]]>A gun to his head... A path to her heart... There are few moments in life that change you like being held at gunpoint. There are also few events in life that change you like a revelation of your past in a way that forces you to look at your present differently. Seth Brommels, a struggling photographer in Philadelphia and son of a pastor of a mega church, is reminded of both. In fact, Seth could say his life is full of reminders: how empty life is without another to share it with; how much pain is involved when trying to move on from the death of a loved one. Many of his “reminders” aren't pleasant, but he does find love, and a way forward, just in the unlikeliest of places with one of the unlikeliest of women. Tally Morales has a great hand in Seth's woes, as she is the one who holds him at gunpoint. He's simply another victim, at first. But in short order, Seth becomes her mirror, reminding her of how far she's fallen, exposing all the scars she thought she kept well hidden. Meanwhile, an unholy plot continues in the darkness and grows by the day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. Evan Johnson) Thu, 13 Sep 2018 23:32:34 GMT https://wpj.esound.space/it/audiobooks/xMgfYAzg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Snapshot of the Inevitable]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: J. Evan Johnson]]>Narrator: Steve Krumlauf]]>Publisher: 20 Theory Books]]>Release date: 09-13-2018]]>Language: English
]]>Summary:]]>A gun to his head... A path to her heart... There are few moments in life that change you like being held at gunpoint. There are also few events in life that change you like a revelation of your past in a way that forces you to look at your present differently. Seth Brommels, a struggling photographer in Philadelphia and son of a pastor of a mega church, is reminded of both. In fact, Seth could say his life is full of reminders: how empty life is without another to share it with; how much pain is involved when trying to move on from the death of a loved one. Many of his “reminders” aren't pleasant, but he does find love, and a way forward, just in the unlikeliest of places with one of the unlikeliest of women. Tally Morales has a great hand in Seth's woes, as she is the one who holds him at gunpoint. He's simply another victim, at first. But in short order, Seth becomes her mirror, reminding her of how far she's fallen, exposing all the scars she thought she kept well hidden. Meanwhile, an unholy plot continues in the darkness and grows by the day.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il segreto nascosto]]>Sottotitolo: Kate Burkholder 6.5]]>Serie #6.5 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 09-09-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Nella tranquilla cittadina di Painters Mill, proprio davanti alla casa del pastore della comunità amish, è stata abbandonata una neonata. Anche gli amish, nonostante i loro rigidi princìpi religiosi, hanno qualche segreto da nascondere, ma il capo della polizia Kate Burkholder, con la sua esperienza di poliziotta, la sua profonda conoscenza del mondo amish e la sua sensibilità di donna, riuscirà a ricostruire la dolorosa verità. E dopo aver assicurato un futuro alla bambina, una nuova consapevolezza di sé e del proprio futuro prenderà piede dentro Kate... >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Sun, 09 Sep 2018 13:07:50 GMT https://wpj.esound.space/it/audiobooks/DQQfX86D Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il segreto nascosto]]>Sottotitolo: Kate Burkholder 6.5]]>Serie #6.5 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 09-09-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Nella tranquilla cittadina di Painters Mill, proprio davanti alla casa del pastore della comunità amish, è stata abbandonata una neonata. Anche gli amish, nonostante i loro rigidi princìpi religiosi, hanno qualche segreto da nascondere, ma il capo della polizia Kate Burkholder, con la sua esperienza di poliziotta, la sua profonda conoscenza del mondo amish e la sua sensibilità di donna, riuscirà a ricostruire la dolorosa verità. E dopo aver assicurato un futuro alla bambina, una nuova consapevolezza di sé e del proprio futuro prenderà piede dentro Kate... >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing Stays Buried]]>Subtitle: Monkeewrench, Book 8]]>Series: #8 in Monkeewrench]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: P. J. Tracy]]>Narrator: Sarah Borges]]>Publisher: Penguin Audio]]>Release date: 08-23-2018]]>Language: English
]]>Summary:]]>Penguin presents the audiobook edition of Nothing Stays Buried by P. J. Tracy, read by Sarah Borges. A young woman is murdered in a park in Minneapolis. When detectives Gino and Magozzi discover a playing card near the body, they recognise the work of a serial killer who has already struck the city once before. But it's worse than they imagined. The card is the four of spades; the last victim's was the ace: it seems they're already two murders behind. Once again working with Grace MacBride and her team of analysts, they discover a web of evidence stretching back into the past. And there is little time to untangle it: this killer has a taste for blood, and he's intent on playing out the deck . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P. J. Tracy) Thu, 23 Aug 2018 16:59:13 GMT https://wpj.esound.space/it/audiobooks/VW8f76GZ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing Stays Buried]]>Subtitle: Monkeewrench, Book 8]]>Series: #8 in Monkeewrench]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: P. J. Tracy]]>Narrator: Sarah Borges]]>Publisher: Penguin Audio]]>Release date: 08-23-2018]]>Language: English
]]>Summary:]]>Penguin presents the audiobook edition of Nothing Stays Buried by P. J. Tracy, read by Sarah Borges. A young woman is murdered in a park in Minneapolis. When detectives Gino and Magozzi discover a playing card near the body, they recognise the work of a serial killer who has already struck the city once before. But it's worse than they imagined. The card is the four of spades; the last victim's was the ace: it seems they're already two murders behind. Once again working with Grace MacBride and her team of analysts, they discover a web of evidence stretching back into the past. And there is little time to untangle it: this killer has a taste for blood, and he's intent on playing out the deck . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sins of the Dead]]>Subtitle: Rhona Macleod, Book 13]]>Series: #13 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Macmillan Digital Audio]]>Release date: 08-09-2018]]>Language: English
]]>Summary:]]>The sins of the dead are all consuming . . . Sins of the Dead is the thrilling thirteenth book in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail While illegally street racing in the underground tunnels of Glasgow, four Harley-Davidson riders make a horrifying discovery: a dead man left in the darkness, hands together on his chest as if peacefully laid to rest. The cause of death is unclear, the only clues being a half glass of red wine and a partially eaten chunk of bread by his side that echo the ancient religious practice of sin-eating. Called to the scene, forensic scientist Rhona MacLeod is perplexed by the lack of evidence. But when another body is found near her own flat, laid out in a similar manner, she fears a forensically-aware killer stalks the city and is marking the victims with their unique signature.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 09 Aug 2018 21:34:39 GMT https://wpj.esound.space/it/audiobooks/xwgfXz3n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sins of the Dead]]>Subtitle: Rhona Macleod, Book 13]]>Series: #13 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Macmillan Digital Audio]]>Release date: 08-09-2018]]>Language: English
]]>Summary:]]>The sins of the dead are all consuming . . . Sins of the Dead is the thrilling thirteenth book in Lin Anderson's forensic crime series featuring Rhona MacLeod. 'One of the most satisfying characters in modern crime fiction' – Daily Mail While illegally street racing in the underground tunnels of Glasgow, four Harley-Davidson riders make a horrifying discovery: a dead man left in the darkness, hands together on his chest as if peacefully laid to rest. The cause of death is unclear, the only clues being a half glass of red wine and a partially eaten chunk of bread by his side that echo the ancient religious practice of sin-eating. Called to the scene, forensic scientist Rhona MacLeod is perplexed by the lack of evidence. But when another body is found near her own flat, laid out in a similar manner, she fears a forensically-aware killer stalks the city and is marking the victims with their unique signature.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La locanda dell'ultima solitudine]]>Categoria: Contemporary, Romance]]>Autore: Alessandro Barbaglia]]>Narratore: Alessandro Barbaglia]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 08-01-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Libero e Viola si stanno cercando. Ancora non si conoscono, ma questo è solo un dettaglio... Nel 2007 Libero ha prenotato un tavolo alla Locanda dell'Ultima Solitudine, per dieci anni dopo. Ed è certo che, lì e solo lì, in quella locanda tutta di legno arroccata sul mare, la sua vita cambierà. L'importante è saper aspettare, ed essere certi che "se qualcosa nella vita non arriva è perché non l'hai aspettato abbastanza, non perché sia sbagliato aspettarlo". Anche Viola aspetta: la forza di andarsene. Bisogno, il minuscolo paese in cui abita da sola con la madre dopo che il padre è misteriosamente scomparso, le sta stretto, e il desiderio di nuovi orizzonti si fa prepotente. Intanto però il lavoro non le manca, la collina di Bisogno è costellata di fiori scordati e le donne della famiglia di Viola, che portano tutte un nome floreale, si tramandano da generazioni il compito di accordarli, perché un fiore scordato è triste come un ricordo appassito. Libero vive invece in una grande città, in una casa con le pareti dipinte di blu, quasi del tutto vuota. Tranne che per un baule: imponente, bianco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alessandro Barbaglia) Wed, 01 Aug 2018 12:03:31 GMT https://wpj.esound.space/it/audiobooks/bGlfYrv4 Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La locanda dell'ultima solitudine]]>Categoria: Contemporary, Romance]]>Autore: Alessandro Barbaglia]]>Narratore: Alessandro Barbaglia]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 08-01-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Libero e Viola si stanno cercando. Ancora non si conoscono, ma questo è solo un dettaglio... Nel 2007 Libero ha prenotato un tavolo alla Locanda dell'Ultima Solitudine, per dieci anni dopo. Ed è certo che, lì e solo lì, in quella locanda tutta di legno arroccata sul mare, la sua vita cambierà. L'importante è saper aspettare, ed essere certi che "se qualcosa nella vita non arriva è perché non l'hai aspettato abbastanza, non perché sia sbagliato aspettarlo". Anche Viola aspetta: la forza di andarsene. Bisogno, il minuscolo paese in cui abita da sola con la madre dopo che il padre è misteriosamente scomparso, le sta stretto, e il desiderio di nuovi orizzonti si fa prepotente. Intanto però il lavoro non le manca, la collina di Bisogno è costellata di fiori scordati e le donne della famiglia di Viola, che portano tutte un nome floreale, si tramandano da generazioni il compito di accordarli, perché un fiore scordato è triste come un ricordo appassito. Libero vive invece in una grande città, in una casa con le pareti dipinte di blu, quasi del tutto vuota. Tranne che per un baule: imponente, bianco.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tracce dal passato]]>Sottotitolo: Kate Burkholder 6]]>Serie #6 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 07-22-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Tutti a Painters Mill sanno che sulla fattoria degli Hochstetler aleggia un tragico mistero. Ma solo in pochi ricordano il terribile segreto tramandato dal sospiro del tempo, ora riemerso dalle viscere della terra per perseguitarli. Quando un anziano viene ritrovato impiccato alle travi del suo fienile, il detective Kate Burkholder è chiamata a intervenire sulla scena di quello che sembrerebbe un suicidio. Eppure gli indizi non portano in quella direzione... Di fronte a prove sfuggenti e contraddittorie, Kate è costretta a percorrere piste tortuose. Al suo fianco il collega di sempre, l'agente John Tomasetti, turbato dalla liberazione di uno degli uomini ritenuti responsabili della morte dei suoi familiari avvenuta quattro anni prima. Quando viene rinvenuto un secondo cadavere, anch'esso di un presunto suicida, Kate capisce che i due casi affondano le radici nel passato, in una terribile notte di trentacinque anni prima, quando un padre amish e i suoi quattro figli morirono e la loro giovane madre scomparve senza lasciare traccia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Sun, 22 Jul 2018 11:55:40 GMT https://wpj.esound.space/it/audiobooks/Vy2fvvBW Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tracce dal passato]]>Sottotitolo: Kate Burkholder 6]]>Serie #6 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 07-22-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Tutti a Painters Mill sanno che sulla fattoria degli Hochstetler aleggia un tragico mistero. Ma solo in pochi ricordano il terribile segreto tramandato dal sospiro del tempo, ora riemerso dalle viscere della terra per perseguitarli. Quando un anziano viene ritrovato impiccato alle travi del suo fienile, il detective Kate Burkholder è chiamata a intervenire sulla scena di quello che sembrerebbe un suicidio. Eppure gli indizi non portano in quella direzione... Di fronte a prove sfuggenti e contraddittorie, Kate è costretta a percorrere piste tortuose. Al suo fianco il collega di sempre, l'agente John Tomasetti, turbato dalla liberazione di uno degli uomini ritenuti responsabili della morte dei suoi familiari avvenuta quattro anni prima. Quando viene rinvenuto un secondo cadavere, anch'esso di un presunto suicida, Kate capisce che i due casi affondano le radici nel passato, in una terribile notte di trentacinque anni prima, quando un padre amish e i suoi quattro figli morirono e la loro giovane madre scomparve senza lasciare traccia.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Light My Fire]]>Subtitle: Summer of the Burning Sky, Book 1]]>Series: #1 in Summer of the Burning Sky]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jack London]]>Narrator: Jackson Nickolay]]>Publisher: SDG Publishing]]>Release date: 07-19-2018]]>Language: English
]]>Summary:]]>When western Alaska erupts in a devastating fire, the elite firefighting crew of the Jude County Smokejumpers is called in to save the day. They’ll do anything to stop the fire, including fighting alongside a crew of local prisoners. The last thing they expect is a jailbreak, and when the prisoners disappear into the forest with one of their own, they’ll have to fight not only the fire, but for the freedom of their friends...during the "Summer of the Burning Sky". Former bad-boy Tucker Newman has learned his lesson - as the temporary team leader of the Jude County Smokejumpers, he’s all about following the rules to keep his team safe. Especially when he has to partner with a group of local low-security prisoners to knock down the raging fire. But the prisoners are not who they seem, and when they stage a break, kidnapping one of his teammates, he’ll have to break every rule he knows to get her back. US Marshal Stevie Mills knows that to get the job done, she must work alone. She simply can’t risk another person getting hurt because of her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack London) Thu, 19 Jul 2018 07:44:02 GMT https://wpj.esound.space/it/audiobooks/VW8feypP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Light My Fire]]>Subtitle: Summer of the Burning Sky, Book 1]]>Series: #1 in Summer of the Burning Sky]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Jack London]]>Narrator: Jackson Nickolay]]>Publisher: SDG Publishing]]>Release date: 07-19-2018]]>Language: English
]]>Summary:]]>When western Alaska erupts in a devastating fire, the elite firefighting crew of the Jude County Smokejumpers is called in to save the day. They’ll do anything to stop the fire, including fighting alongside a crew of local prisoners. The last thing they expect is a jailbreak, and when the prisoners disappear into the forest with one of their own, they’ll have to fight not only the fire, but for the freedom of their friends...during the "Summer of the Burning Sky". Former bad-boy Tucker Newman has learned his lesson - as the temporary team leader of the Jude County Smokejumpers, he’s all about following the rules to keep his team safe. Especially when he has to partner with a group of local low-security prisoners to knock down the raging fire. But the prisoners are not who they seem, and when they stage a break, kidnapping one of his teammates, he’ll have to break every rule he knows to get her back. US Marshal Stevie Mills knows that to get the job done, she must work alone. She simply can’t risk another person getting hurt because of her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cause of Death]]>Series: #1 in Detective Grace Macallan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Peter Ritchie]]>Narrator: Sean Barrett]]>Publisher: Oakhill Publishing]]>Release date: 07-13-2018]]>Language: English
]]>Summary:]]>When a covert police operation in Northern Ireland goes badly wrong, Grace Macallan is reassigned to the newly formed Lothian & Borders Major Crime Team and forced to rebuild her career and her reputation. But when a brutal attack on a prostitute turns into a series of murders, the Major Crime Team is under pressure. The tabloid headlines are lurid, and the team badly needs a result. With a new life to build in a new city, a new boss as smooth as an 18-year-old malt and a high-profile lawyer as the chief suspect, Grace begins to wonder if telling the truth is always the right thing to do.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Peter Ritchie) Fri, 13 Jul 2018 23:58:08 GMT https://wpj.esound.space/it/audiobooks/b1zfOLGN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cause of Death]]>Series: #1 in Detective Grace Macallan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Peter Ritchie]]>Narrator: Sean Barrett]]>Publisher: Oakhill Publishing]]>Release date: 07-13-2018]]>Language: English
]]>Summary:]]>When a covert police operation in Northern Ireland goes badly wrong, Grace Macallan is reassigned to the newly formed Lothian & Borders Major Crime Team and forced to rebuild her career and her reputation. But when a brutal attack on a prostitute turns into a series of murders, the Major Crime Team is under pressure. The tabloid headlines are lurid, and the team badly needs a result. With a new life to build in a new city, a new boss as smooth as an 18-year-old malt and a high-profile lawyer as the chief suspect, Grace begins to wonder if telling the truth is always the right thing to do.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Se la notte ti cerca]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Romano De Marco]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 07-11-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Il brutale omicidio di Claudia Longo, single cinquantenne, nell'esclusivo quartiere Parioli, a Roma, sembra opera di un amante occasionale. Uno dei tanti che la donna era solita ospitare in casa. L'unica a non pensarla così è il commissario Laura Damiani, tornata nella capitale dopo una devastante esperienza lavorativa a Milano. La poliziotta scopre delle connessioni fra quell'omicidio e le morti, apparentemente accidentali, di altre donne sole. Le vittime erano tutte clienti di un raffinato locale per incontri, nel quartiere Eur, il Single. L'unico modo che Laura ha per vederci chiaro è infiltrarsi nel locale, come cliente, all'insaputa dei suoi superiori. Sarà l'inizio di un viaggio allucinante nei misteri di una vita notturna fatta di trasgressione, vizio, segreti innominabili. Laura avrà l'occasione di guardare dentro se stessa e misurarsi con la propria solitudine e i fantasmi di una esistenza perennemente al bivio fra la totale dedizione al lavoro e la scelta di una vita personale più appagante. Ma dovrà fare i conti anche con un'altra realtà: c'è ancora un assassino in circolazione. E il suo prossimo obiettivo sembra essere proprio lei... >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Romano De Marco) Wed, 11 Jul 2018 17:10:25 GMT https://wpj.esound.space/it/audiobooks/x0NfYkBk Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Se la notte ti cerca]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Romano De Marco]]>Narratore: Alessandra De Luca]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 07-11-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Il brutale omicidio di Claudia Longo, single cinquantenne, nell'esclusivo quartiere Parioli, a Roma, sembra opera di un amante occasionale. Uno dei tanti che la donna era solita ospitare in casa. L'unica a non pensarla così è il commissario Laura Damiani, tornata nella capitale dopo una devastante esperienza lavorativa a Milano. La poliziotta scopre delle connessioni fra quell'omicidio e le morti, apparentemente accidentali, di altre donne sole. Le vittime erano tutte clienti di un raffinato locale per incontri, nel quartiere Eur, il Single. L'unico modo che Laura ha per vederci chiaro è infiltrarsi nel locale, come cliente, all'insaputa dei suoi superiori. Sarà l'inizio di un viaggio allucinante nei misteri di una vita notturna fatta di trasgressione, vizio, segreti innominabili. Laura avrà l'occasione di guardare dentro se stessa e misurarsi con la propria solitudine e i fantasmi di una esistenza perennemente al bivio fra la totale dedizione al lavoro e la scelta di una vita personale più appagante. Ma dovrà fare i conti anche con un'altra realtà: c'è ancora un assassino in circolazione. E il suo prossimo obiettivo sembra essere proprio lei... >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Gathering of Secrets]]>Subtitle: A Kate Burkholder Novel]]>Series: #10 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-10-2018]]>Language: English
]]>Summary:]]>A deadly fire exposes the dark side of Amish life in this harrowing new thriller in Linda Castillo's New York Times best-selling audiobook series. When a historic barn burns to the ground in the middle of the night, Chief of Police Kate Burkholder is called in to investigate. At first it looks like an accident, but when the body of 18-year-old Daniel Gingerich is found inside - burned alive - Kate suspects murder. But who would want a well-liked, hardworking Amish man dead? Kate delves into the investigation and discovers Daniel had a dark side. He was a sexual predator. His victims were mainly Amish women, too afraid to come forward, and he's been getting away with it for far too long. Now someone has stopped him, but who? The women he victimized? Their boyfriends? Their parents? As Kate wades through a sea of suspects, she's confronted by her own violent past and an unthinkable possibility.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 10 Jul 2018 18:05:40 GMT https://wpj.esound.space/it/audiobooks/VW8fPpEl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Gathering of Secrets]]>Subtitle: A Kate Burkholder Novel]]>Series: #10 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-10-2018]]>Language: English
]]>Summary:]]>A deadly fire exposes the dark side of Amish life in this harrowing new thriller in Linda Castillo's New York Times best-selling audiobook series. When a historic barn burns to the ground in the middle of the night, Chief of Police Kate Burkholder is called in to investigate. At first it looks like an accident, but when the body of 18-year-old Daniel Gingerich is found inside - burned alive - Kate suspects murder. But who would want a well-liked, hardworking Amish man dead? Kate delves into the investigation and discovers Daniel had a dark side. He was a sexual predator. His victims were mainly Amish women, too afraid to come forward, and he's been getting away with it for far too long. Now someone has stopped him, but who? The women he victimized? Their boyfriends? Their parents? As Kate wades through a sea of suspects, she's confronted by her own violent past and an unthinkable possibility.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hide My Heart]]>Subtitle: Love and Trouble]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Rachelle Ayala]]>Narrator: Charley Ongel, Tor Thom]]>Publisher: Rachelle Ayala Publishing, LLC]]>Release date: 06-27-2018]]>Language: English
]]>Summary:]]>A single mother on the run. Amber McKay ran away from home to find adventure. She found Hunter instead. Now Amber’s on the run again and this time she isn’t alone. A bartender and innkeeper who’s never left home. Nate Riley has always had big dreams - leave home, marry, raise a family. Family responsibility stole those dreams. Will fate return them? A backwoods killer on the loose. Nothing escapes Hunter Dixon. Especially his prize possession, Amber McKay. She is coming home no matter who has to die. When Amber finds out this may be her grandmother’s last Christmas, she is determined to say goodbye to the woman who always loved her. But she’s hiding from Hunter, and she has a big secret. She turns to the one person who has never let her down, her childhood crush, Nate. Nate agrees to help, but Hunter closes in. While Amber and Nate explore their budding romance, they must fight a crippling ice storm and a determined enemy to stay alive and protect her secret.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachelle Ayala) Wed, 27 Jun 2018 01:30:42 GMT https://wpj.esound.space/it/audiobooks/b4Yfrpe5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hide My Heart]]>Subtitle: Love and Trouble]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Rachelle Ayala]]>Narrator: Charley Ongel, Tor Thom]]>Publisher: Rachelle Ayala Publishing, LLC]]>Release date: 06-27-2018]]>Language: English
]]>Summary:]]>A single mother on the run. Amber McKay ran away from home to find adventure. She found Hunter instead. Now Amber’s on the run again and this time she isn’t alone. A bartender and innkeeper who’s never left home. Nate Riley has always had big dreams - leave home, marry, raise a family. Family responsibility stole those dreams. Will fate return them? A backwoods killer on the loose. Nothing escapes Hunter Dixon. Especially his prize possession, Amber McKay. She is coming home no matter who has to die. When Amber finds out this may be her grandmother’s last Christmas, she is determined to say goodbye to the woman who always loved her. But she’s hiding from Hunter, and she has a big secret. She turns to the one person who has never let her down, her childhood crush, Nate. Nate agrees to help, but Hunter closes in. While Amber and Nate explore their budding romance, they must fight a crippling ice storm and a determined enemy to stay alive and protect her secret.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crypto Mining Mindset: A Beginner's Guide to Cryptocurrency Mining]]>Categories: Finance, Personal Finance, Taxation]]>Author: Martin Quest]]>Narrator: Graham Hall]]>Publisher: Tenmei Publishing]]>Release date: 06-26-2018]]>Language: English
]]>Summary:]]>Cryptocurrency mining made easy! Let's face it, when you first heard about bitcoin and cryptocurrency, you were excited. You thought of all the things you could buy, the ability to take that dream vacation, and the opportunity to set aside money for a college fund. However, things took a turn for the worst when you realized the world of cryptocurrency is vast and complicated. Well, it doesn't have to be! Mining is one of the marquee ways to be successful in this new form of wealth. If it seems daunting, that's because it is - to the untrained eye. With this guide, you'll be able to learn the key steps needed to get started in finding crypto coins safely and effectively. From buying the necessary hardware, to joining a mining pool and setting up your bitcoin wallet, you'll learn what you need to know to get results fast. So buckle up and let's get to work!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Martin Quest) Tue, 26 Jun 2018 14:10:39 GMT https://wpj.esound.space/it/audiobooks/Dj9f7AzX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crypto Mining Mindset: A Beginner's Guide to Cryptocurrency Mining]]>Categories: Finance, Personal Finance, Taxation]]>Author: Martin Quest]]>Narrator: Graham Hall]]>Publisher: Tenmei Publishing]]>Release date: 06-26-2018]]>Language: English
]]>Summary:]]>Cryptocurrency mining made easy! Let's face it, when you first heard about bitcoin and cryptocurrency, you were excited. You thought of all the things you could buy, the ability to take that dream vacation, and the opportunity to set aside money for a college fund. However, things took a turn for the worst when you realized the world of cryptocurrency is vast and complicated. Well, it doesn't have to be! Mining is one of the marquee ways to be successful in this new form of wealth. If it seems daunting, that's because it is - to the untrained eye. With this guide, you'll be able to learn the key steps needed to get started in finding crypto coins safely and effectively. From buying the necessary hardware, to joining a mining pool and setting up your bitcoin wallet, you'll learn what you need to know to get results fast. So buckle up and let's get to work!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: In un vicolo cieco]]>Sottotitolo: Kate Burkholder 3]]>Serie #3 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 06-24-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Gli Slabaugh sono una famiglia prospera e laboriosa della comunità amish. Ma un orribile incidente porta alla morte i genitori e lo zio, lasciando orfani i quattro ragazzi. Il capo della polizia Kate Burkholder, nata e cresciuta Amish, sa che per loro sarà ancora più duro perdere l'innocenza e affrontare il dolore. E quando scopre che una delle vittime ha subìto una ferita alla testa prima del decesso, si immerge con determinazione in un'indagine di omicidio, forse legato ai recenti casi di persecuzione della minoranza amish. I superiori le affiancano John Tomasetti, collega, amante e amico, e davanti a una nuova missione insieme Kate sarà costretta a rendersi conto di quanta profondità ci sia nel loro rapporto e dove potrebbe portarli. Ma non è la sola superficie oltre la quale dovrà andare. Kate dovrà scavare anche nel suo passato di Amish per trovare la forza di spezzare il silenzio di una comunità chiusa, protettiva, ostile a ogni intervento esterno, che nasconde molte verità insidiose. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Sun, 24 Jun 2018 05:00:47 GMT https://wpj.esound.space/it/audiobooks/bGlfpk7y Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: In un vicolo cieco]]>Sottotitolo: Kate Burkholder 3]]>Serie #3 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 06-24-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Gli Slabaugh sono una famiglia prospera e laboriosa della comunità amish. Ma un orribile incidente porta alla morte i genitori e lo zio, lasciando orfani i quattro ragazzi. Il capo della polizia Kate Burkholder, nata e cresciuta Amish, sa che per loro sarà ancora più duro perdere l'innocenza e affrontare il dolore. E quando scopre che una delle vittime ha subìto una ferita alla testa prima del decesso, si immerge con determinazione in un'indagine di omicidio, forse legato ai recenti casi di persecuzione della minoranza amish. I superiori le affiancano John Tomasetti, collega, amante e amico, e davanti a una nuova missione insieme Kate sarà costretta a rendersi conto di quanta profondità ci sia nel loro rapporto e dove potrebbe portarli. Ma non è la sola superficie oltre la quale dovrà andare. Kate dovrà scavare anche nel suo passato di Amish per trovare la forza di spezzare il silenzio di una comunità chiusa, protettiva, ostile a ogni intervento esterno, che nasconde molte verità insidiose. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beauty Restored]]>Subtitle: Riley Family Legacy Novellas, Book 3]]>Series: #3 in Riley Family Legacy Novellas]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Rachel Skatvold]]>Narrator: Sarah Pavelec]]>Publisher: Rachel Skatvold]]>Release date: 06-20-2018]]>Language: English
]]>Summary:]]>While volunteering at a youth camp in the Ozark Mountains, Carmen Riley sponsors a challenging group of teenage girls. She longs to make a difference in their lives, but unsettling news from home rattles her confidence. When Carmen meets a charming young pastor, will his wise advice give her the courage she desperately needs? After discovering that the camp is in danger of closing, Pastor Andrew vows to save it. With Carmen’s help, he rallies a group of sponsors to come up with a plan of action. However, the task could cost him much more than he bargains for. In a race against time, a common goal unites them, but unforeseen circumstances threaten to tear them apart. Will their relationship and faith in God endure long enough to see Beauty Restored?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rachel Skatvold) Wed, 20 Jun 2018 05:55:06 GMT https://wpj.esound.space/it/audiobooks/Dv3fYzNn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beauty Restored]]>Subtitle: Riley Family Legacy Novellas, Book 3]]>Series: #3 in Riley Family Legacy Novellas]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Rachel Skatvold]]>Narrator: Sarah Pavelec]]>Publisher: Rachel Skatvold]]>Release date: 06-20-2018]]>Language: English
]]>Summary:]]>While volunteering at a youth camp in the Ozark Mountains, Carmen Riley sponsors a challenging group of teenage girls. She longs to make a difference in their lives, but unsettling news from home rattles her confidence. When Carmen meets a charming young pastor, will his wise advice give her the courage she desperately needs? After discovering that the camp is in danger of closing, Pastor Andrew vows to save it. With Carmen’s help, he rallies a group of sponsors to come up with a plan of action. However, the task could cost him much more than he bargains for. In a race against time, a common goal unites them, but unforeseen circumstances threaten to tear them apart. Will their relationship and faith in God endure long enough to see Beauty Restored?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Short Stories for Kids: Amazing Animal Adventures, Volume 3]]>Subtitle: 6 Exciting Mini Books for Children]]>Series: #3 in Short Stories For Kids Series]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Carl D Nuttall]]>Narrator: Allie James]]>Publisher: Mr Carl D Nuttall]]>Release date: 06-18-2018]]>Language: English
]]>Summary:]]>Six short stories for younger children aged two to five years. Tested stories for a great bedtime listen! Stories include a goldfish, an ant, a cat, a penguin, and two other animals.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carl D Nuttall) Mon, 18 Jun 2018 21:07:41 GMT https://wpj.esound.space/it/audiobooks/xKnfK7nJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Short Stories for Kids: Amazing Animal Adventures, Volume 3]]>Subtitle: 6 Exciting Mini Books for Children]]>Series: #3 in Short Stories For Kids Series]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Carl D Nuttall]]>Narrator: Allie James]]>Publisher: Mr Carl D Nuttall]]>Release date: 06-18-2018]]>Language: English
]]>Summary:]]>Six short stories for younger children aged two to five years. Tested stories for a great bedtime listen! Stories include a goldfish, an ant, a cat, a penguin, and two other animals.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Aprendiendo a decir adiós (edición de aniversario) [Learning to Say Goodbye]]]>Subtitular: Cuando la muerte lastima tu corazón [When Death Hurts Your Heart]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Marcelo Rittner]]>Narrador: Noé Velázquez, Marcelo Rittner]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 06-14-2018]]>Idioma: Español
]]>Resumen:]]>Un libro único, que tiene el don de consolar a través del idioma que todos entendemos: el lenguaje del corazón. Aprendiendo a decir adiós, de Marcelo Rittner, te dice cómo convertir el dolor "que te ciega, te enfurece" al perder a alguien en un camino de liberación. ¿Cómo enfrentar espiritualmente la muerte? ¿Qué puedes decir a los padres frente a su pequeño hijo sin vida? ¿Qué palabras son las apropiadas para la familia de una joven cuya vida es arrancada cuando aún no había llegado a su plenitud? ¿Qué decir a una joven viuda y a sus pequeños hijos que no entienden por qué "eso" le pasó a un hombre bueno? ¿Por qué él o ella? ¿Por qué justo ahora? ¿Cómo Dios puede hacerle esto a una persona noble y deja vivir a tantos malvados? ¿Por qué él y no yo? Marcelo Rittner te dice descubrir que la esencia de ese ser querido, ese amigo, ese conocido, sigue acompañándote y guiándote, de que realmente no lo has perdido.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marcelo Rittner) Thu, 14 Jun 2018 21:58:29 GMT https://wpj.esound.space/it/audiobooks/x2AfNme5 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Aprendiendo a decir adiós (edición de aniversario) [Learning to Say Goodbye]]]>Subtitular: Cuando la muerte lastima tu corazón [When Death Hurts Your Heart]]]>Categorías: Death, Personal Development, Relationship, Self-Help]]>Autor: Marcelo Rittner]]>Narrador: Noé Velázquez, Marcelo Rittner]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 06-14-2018]]>Idioma: Español
]]>Resumen:]]>Un libro único, que tiene el don de consolar a través del idioma que todos entendemos: el lenguaje del corazón. Aprendiendo a decir adiós, de Marcelo Rittner, te dice cómo convertir el dolor "que te ciega, te enfurece" al perder a alguien en un camino de liberación. ¿Cómo enfrentar espiritualmente la muerte? ¿Qué puedes decir a los padres frente a su pequeño hijo sin vida? ¿Qué palabras son las apropiadas para la familia de una joven cuya vida es arrancada cuando aún no había llegado a su plenitud? ¿Qué decir a una joven viuda y a sus pequeños hijos que no entienden por qué "eso" le pasó a un hombre bueno? ¿Por qué él o ella? ¿Por qué justo ahora? ¿Cómo Dios puede hacerle esto a una persona noble y deja vivir a tantos malvados? ¿Por qué él y no yo? Marcelo Rittner te dice descubrir que la esencia de ese ser querido, ese amigo, ese conocido, sigue acompañándote y guiándote, de que realmente no lo has perdido.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Splinter in the Blood]]>Subtitle: A Novel]]>Series: #1 in Carver and Lake]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ashley Dyer]]>Narrator: Piers Hampton]]>Publisher: HarperAudio]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>A propulsive debut suspense novel, filled with secrets, nerve-jangling tension, perplexing mystery, and cold-blooded murder, in which a police officer on the hunt for a macabre serial killer is brutally attacked, and only his partner knows the truth about what happened - and who did it. After months of hunting a cold-blooded murderer that the press has dubbed the Thorn Killer, Detective Greg Carver is shot in his own home. His trusted partner, Ruth Lake, is alone with him. Yet instead of calling for help, she’s rearranged the crime scene and wiped the room clean of prints. But Carver isn’t dead. Awakening in the hospital, Carver has no memory of being shot, but is certain that his assailant is the Thorn Killer. Though there’s no evidence to support his claim, Carver insists the attack is retaliation, an attempt to scare the detective off the psychopath’s scent, because he’s getting too close. Trapped in a hospital bed and still very weak, Carver’s obsession grows. He’s desperate to get back to work and finally nail the bastard, before more innocent blood is spilled. One person knows the truth and she’s not telling. She’s also now leading the Thorn Killer investigation while Carver recuperates.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ashley Dyer) Tue, 12 Jun 2018 22:34:49 GMT https://wpj.esound.space/it/audiobooks/blZfN8en Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Splinter in the Blood]]>Subtitle: A Novel]]>Series: #1 in Carver and Lake]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ashley Dyer]]>Narrator: Piers Hampton]]>Publisher: HarperAudio]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>A propulsive debut suspense novel, filled with secrets, nerve-jangling tension, perplexing mystery, and cold-blooded murder, in which a police officer on the hunt for a macabre serial killer is brutally attacked, and only his partner knows the truth about what happened - and who did it. After months of hunting a cold-blooded murderer that the press has dubbed the Thorn Killer, Detective Greg Carver is shot in his own home. His trusted partner, Ruth Lake, is alone with him. Yet instead of calling for help, she’s rearranged the crime scene and wiped the room clean of prints. But Carver isn’t dead. Awakening in the hospital, Carver has no memory of being shot, but is certain that his assailant is the Thorn Killer. Though there’s no evidence to support his claim, Carver insists the attack is retaliation, an attempt to scare the detective off the psychopath’s scent, because he’s getting too close. Trapped in a hospital bed and still very weak, Carver’s obsession grows. He’s desperate to get back to work and finally nail the bastard, before more innocent blood is spilled. One person knows the truth and she’s not telling. She’s also now leading the Thorn Killer investigation while Carver recuperates.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Witching Hour]]>Subtitle: Spells, Powders, Formulas, and Witchy Techniques That Work]]>Categories: Magic Study, Occult, Spirituality]]>Author: Silver RavenWolf]]>Narrator: Pam Ward]]>Publisher: Tantor Audio]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>Cultivate the energetic power of magic with renowned witch Silver RavenWolf. The Witching Hour shows you how to use the right tools, materials, and techniques for powders and spells that work. Explore the secrets of fluid condensers, beeswax, and the planets. Create your own conjuring bags and sachets. Discover how to work with powders, herbs, and magical timing with more than 100 recipes and formulas for a variety of purposes. Awaken the depths of your personal power and perform your magic with courage and confidence. This book shows you how to transform yourself and your world with the application of essential skills and true intent.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Silver RavenWolf) Tue, 12 Jun 2018 11:00:58 GMT https://wpj.esound.space/it/audiobooks/bRKfGoM8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Witching Hour]]>Subtitle: Spells, Powders, Formulas, and Witchy Techniques That Work]]>Categories: Magic Study, Occult, Spirituality]]>Author: Silver RavenWolf]]>Narrator: Pam Ward]]>Publisher: Tantor Audio]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>Cultivate the energetic power of magic with renowned witch Silver RavenWolf. The Witching Hour shows you how to use the right tools, materials, and techniques for powders and spells that work. Explore the secrets of fluid condensers, beeswax, and the planets. Create your own conjuring bags and sachets. Discover how to work with powders, herbs, and magical timing with more than 100 recipes and formulas for a variety of purposes. Awaken the depths of your personal power and perform your magic with courage and confidence. This book shows you how to transform yourself and your world with the application of essential skills and true intent.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Girl Gone]]>Subtitle: The Laura Chambers Mysteries, Book 1]]>Series: #1 in Laura Chambers Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. G. Hetherton]]>Narrator: Laura Jennings]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>Investigative journalist Laura Chambers is back in her tiny hometown of Hillsborough, North Carolina, the one place she swore never to return. Fired from The Boston Globe, her career in shambles, she reluctantly takes a job with the local paper. The work is simple, unimportant, and worst of all, boring - at least until a missing girl turns up dead, the body impeccably clean, dressed to be the picture of innocence. Years earlier, 10-year-old Patty Finch left home and never made it back. But for the people of Hillsborough, Patty was just the beginning. Child after child disappeared, a reign of terror the town desperately wants to forget. Now that terror has returned to seize another girl. And another. And another. This is the story Laura's been waiting for - her one last chance to get back onto the front page. She dives deeper into a case that runs colder by the second, only to discover the truth may be far closer to home than she could have ever imagined. Powerful, intricate, and tense, Last Girl Gone will have you looking over your shoulder long after the last page.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. G. Hetherton) Tue, 12 Jun 2018 08:19:28 GMT https://wpj.esound.space/it/audiobooks/xzjf6vAE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Girl Gone]]>Subtitle: The Laura Chambers Mysteries, Book 1]]>Series: #1 in Laura Chambers Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. G. Hetherton]]>Narrator: Laura Jennings]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>Investigative journalist Laura Chambers is back in her tiny hometown of Hillsborough, North Carolina, the one place she swore never to return. Fired from The Boston Globe, her career in shambles, she reluctantly takes a job with the local paper. The work is simple, unimportant, and worst of all, boring - at least until a missing girl turns up dead, the body impeccably clean, dressed to be the picture of innocence. Years earlier, 10-year-old Patty Finch left home and never made it back. But for the people of Hillsborough, Patty was just the beginning. Child after child disappeared, a reign of terror the town desperately wants to forget. Now that terror has returned to seize another girl. And another. And another. This is the story Laura's been waiting for - her one last chance to get back onto the front page. She dives deeper into a case that runs colder by the second, only to discover the truth may be far closer to home than she could have ever imagined. Powerful, intricate, and tense, Last Girl Gone will have you looking over your shoulder long after the last page.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mystery of the Amber Room]]>Subtitle: Order of the Black Sun Series, Book 13]]>Series: #13 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 05-28-2018]]>Language: English
]]>Summary:]]>A strange and terrifying ability surfaces in investigative journalist Sam Cleave, leaving his associate, Dr. Nina Gould, worried for his health. But Sam is not the one she should be worried about. Nina discovers Sam's psychic talent is not meant to help others - quite the opposite. Somewhere, Sam has contracted a parasite that attacks the brain, facilitating heightened powers of hypnotic suggestion through increased electrical activity in the neurons. In other words: mind control. When their mutual friend, David Purdue, is kidnapped and tortured by an evil Nazi by the name of Klaus Kemper, a distant connection to Sam's malady comes into play. Kemper knows Sam's psychic powers are the work of an ancient organism that happens to be caught within the amber resin used in the legendary lost art masterpiece, the Amber Room, and he wants the power it holds to brainwash the world into submission. Purdue, Sam, and Nina embark on a quest to find the Amber Room, reputed to have been destroyed during WWII.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Mon, 28 May 2018 17:38:38 GMT https://wpj.esound.space/it/audiobooks/bXEfp7Rl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mystery of the Amber Room]]>Subtitle: Order of the Black Sun Series, Book 13]]>Series: #13 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 05-28-2018]]>Language: English
]]>Summary:]]>A strange and terrifying ability surfaces in investigative journalist Sam Cleave, leaving his associate, Dr. Nina Gould, worried for his health. But Sam is not the one she should be worried about. Nina discovers Sam's psychic talent is not meant to help others - quite the opposite. Somewhere, Sam has contracted a parasite that attacks the brain, facilitating heightened powers of hypnotic suggestion through increased electrical activity in the neurons. In other words: mind control. When their mutual friend, David Purdue, is kidnapped and tortured by an evil Nazi by the name of Klaus Kemper, a distant connection to Sam's malady comes into play. Kemper knows Sam's psychic powers are the work of an ancient organism that happens to be caught within the amber resin used in the legendary lost art masterpiece, the Amber Room, and he wants the power it holds to brainwash the world into submission. Purdue, Sam, and Nina embark on a quest to find the Amber Room, reputed to have been destroyed during WWII.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Detecting Earthquakes]]>Categories: Disaster, Earth Science, For Children, Nature, STEM]]>Author: Marne Ventura]]>Narrator: Charon Normand-Widmer]]>Publisher: Dreamscape Media, LLC]]>Release date: 05-22-2018]]>Language: English
]]>Summary:]]>This audiobook examines how scientists study earthquakes. With fun facts and engaging discussion topics, this short audiobook provides an exciting look at the science of disaster detection.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Marne Ventura) Tue, 22 May 2018 11:29:33 GMT https://wpj.esound.space/it/audiobooks/VNef4BdB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Detecting Earthquakes]]>Categories: Disaster, Earth Science, For Children, Nature, STEM]]>Author: Marne Ventura]]>Narrator: Charon Normand-Widmer]]>Publisher: Dreamscape Media, LLC]]>Release date: 05-22-2018]]>Language: English
]]>Summary:]]>This audiobook examines how scientists study earthquakes. With fun facts and engaging discussion topics, this short audiobook provides an exciting look at the science of disaster detection.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La lunga notte]]>Sottotitolo: Kate Burkholder 2]]>Serie #2 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 05-20-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Ecco a voi i Plank, una delle famiglie della comunità Amish di Painters Mill, Ohio. Ecco a voi madre, padre, cinque figli: la loro vita è una litania di giorni tutti uguali, il lavoro nei campi, i riti che ne sostanziano la fede, le tradizioni della confraternita cui appartengono da sempre. Poi, nel corso di una notte, il loro piccolo paradiso va in frantumi. Qualcuno penetra all'interno della fattoria ed è un massacro, uccisi i genitori, lungamente torturate e uccise le ragazze, Mary e Annie, uccisi i bambini. Solo il buio chiude il sipario sui passi silenziosi dell'assassino: alle sue spalle, un lago di sangue. Kate Burkholder, capo della polizia della contea, viene chiamata a dirigere le indagini. Ma non ci sono indiziati, nessuna traccia, nessun movente che indichi una pista: il colpevole sembra venuto dal nulla, come un artiglio invisibile e crudele.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Sun, 20 May 2018 14:08:55 GMT https://wpj.esound.space/it/audiobooks/VW8f7d2w Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La lunga notte]]>Sottotitolo: Kate Burkholder 2]]>Serie #2 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 05-20-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Ecco a voi i Plank, una delle famiglie della comunità Amish di Painters Mill, Ohio. Ecco a voi madre, padre, cinque figli: la loro vita è una litania di giorni tutti uguali, il lavoro nei campi, i riti che ne sostanziano la fede, le tradizioni della confraternita cui appartengono da sempre. Poi, nel corso di una notte, il loro piccolo paradiso va in frantumi. Qualcuno penetra all'interno della fattoria ed è un massacro, uccisi i genitori, lungamente torturate e uccise le ragazze, Mary e Annie, uccisi i bambini. Solo il buio chiude il sipario sui passi silenziosi dell'assassino: alle sue spalle, un lago di sangue. Kate Burkholder, capo della polizia della contea, viene chiamata a dirigere le indagini. Ma non ci sono indiziati, nessuna traccia, nessun movente che indichi una pista: il colpevole sembra venuto dal nulla, come un artiglio invisibile e crudele.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Class Murder]]>Series: #10 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 05-01-2018]]>Language: English
]]>Summary:]]>When two people are murdered, their only connection lies buried in the past. As police search for the elusive killer, another body is discovered. Pursuing her first investigation in York, Geraldine Steel struggles to solve the baffling case. How can she expose the killer and rescue her shattered reputation when all the witnesses are being murdered?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Tue, 01 May 2018 04:38:06 GMT https://wpj.esound.space/it/audiobooks/bkWf8g3q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Class Murder]]>Series: #10 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Zara Ramm]]>Publisher: Isis Publishing Ltd]]>Release date: 05-01-2018]]>Language: English
]]>Summary:]]>When two people are murdered, their only connection lies buried in the past. As police search for the elusive killer, another body is discovered. Pursuing her first investigation in York, Geraldine Steel struggles to solve the baffling case. How can she expose the killer and rescue her shattered reputation when all the witnesses are being murdered?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murdered By Gods: MACHU PICCHU]]>Series: #2 in Murdered By Gods]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Charles G. Irion]]>Narrator: Greg Lutz]]>Publisher: Irion Books, LLC]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>I can’t give up - won’t give up. As an operative for the Defense Intelligence Agency, failure is not an option. My team, my unit, and innocent lives are all counting on me. Delivering safety is the only endgame. But when this particular mission takes us into the Andes Mountains to rescue an abducted research team, it’s only the beginning of peril and mystery. Suddenly, we’re up against guerrilla warfare in the jungles of Peru and uncovering deadly secrets in an ancient city in Machu Picchu. As danger sets in and lives are on the line, one thing is certain: We are steps away from uncovering the world’s most valuable secret. How far will my enemies go to silence us once and for all?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Charles G. Irion) Tue, 24 Apr 2018 19:21:20 GMT https://wpj.esound.space/it/audiobooks/Dm4fLqJg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murdered By Gods: MACHU PICCHU]]>Series: #2 in Murdered By Gods]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Charles G. Irion]]>Narrator: Greg Lutz]]>Publisher: Irion Books, LLC]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>I can’t give up - won’t give up. As an operative for the Defense Intelligence Agency, failure is not an option. My team, my unit, and innocent lives are all counting on me. Delivering safety is the only endgame. But when this particular mission takes us into the Andes Mountains to rescue an abducted research team, it’s only the beginning of peril and mystery. Suddenly, we’re up against guerrilla warfare in the jungles of Peru and uncovering deadly secrets in an ancient city in Machu Picchu. As danger sets in and lives are on the line, one thing is certain: We are steps away from uncovering the world’s most valuable secret. How far will my enemies go to silence us once and for all?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunts in Bodie]]>Subtitle: Peyton Brooks, FBI, Book 6]]>Series: #6 in Peyton Brooks, FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M.L. Hamilton]]>Narrator: Kelley Hazen]]>Publisher: ML Hamilton]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>For the past few months, Peyton has fought to become an integral part of the Ghost Squad. Their cases have taken them on adventures around the world, but nothing can prepare them for the most ironic case of their careers - solving a murder in the historic ghost town of Bodie. With Marco embroiled in his own battle with the Chechen mob, Peyton finds her attention divided between the situation at home and a suspect that’s as ethereal as a ghost. Unfortunately, Radar is dead in the crosshairs, and Peyton may be the only one who can save him. As the Ghost Squad ventures into the Wild West, Peyton begins to question whether there really are haunts in Bodie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (M.L. Hamilton) Tue, 24 Apr 2018 03:06:08 GMT https://wpj.esound.space/it/audiobooks/DoPfpr27 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunts in Bodie]]>Subtitle: Peyton Brooks, FBI, Book 6]]>Series: #6 in Peyton Brooks, FBI]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: M.L. Hamilton]]>Narrator: Kelley Hazen]]>Publisher: ML Hamilton]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>For the past few months, Peyton has fought to become an integral part of the Ghost Squad. Their cases have taken them on adventures around the world, but nothing can prepare them for the most ironic case of their careers - solving a murder in the historic ghost town of Bodie. With Marco embroiled in his own battle with the Chechen mob, Peyton finds her attention divided between the situation at home and a suspect that’s as ethereal as a ghost. Unfortunately, Radar is dead in the crosshairs, and Peyton may be the only one who can save him. As the Ghost Squad ventures into the Wild West, Peyton begins to question whether there really are haunts in Bodie.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow Suspect]]>Subtitle: A Chase Adams FBI Thriller, Book 2]]>Series: #2 in Chase Adams Series ]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Patrick Logan]]>Narrator: Lainie Pahos]]>Publisher: Pathological Ink]]>Release date: 04-20-2018]]>Language: English
]]>Summary:]]>Three women have been stripped naked, their throats slashed. Someone has put duct tape across their mouths and propped their eyes open. Fresh off her first case, FBI Agent Chase Adams finds herself on the road again, this time with a new partner. But before she can even arrive in Chicago, the killer strikes again, bringing the victim total to four. To make matters worse, the killer seems to be taunting Chase, leaving a trail of confusing evidence that leads to nowhere. The local PD is convinced that they're looking for a single suspect, a man who charms his way into women’s homes before seducing and murdering them. Chase, however, isn't so sure. There's a shadow lurking, a suspect hanging just outside her periphery, one that may or may not be a demon from her own past. One thing is for certain, if Chase doesn't get her act together and catch the killer soon, she may very well become the fifth victim.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Patrick Logan) Fri, 20 Apr 2018 11:32:52 GMT https://wpj.esound.space/it/audiobooks/b6afzZlK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow Suspect]]>Subtitle: A Chase Adams FBI Thriller, Book 2]]>Series: #2 in Chase Adams Series ]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Patrick Logan]]>Narrator: Lainie Pahos]]>Publisher: Pathological Ink]]>Release date: 04-20-2018]]>Language: English
]]>Summary:]]>Three women have been stripped naked, their throats slashed. Someone has put duct tape across their mouths and propped their eyes open. Fresh off her first case, FBI Agent Chase Adams finds herself on the road again, this time with a new partner. But before she can even arrive in Chicago, the killer strikes again, bringing the victim total to four. To make matters worse, the killer seems to be taunting Chase, leaving a trail of confusing evidence that leads to nowhere. The local PD is convinced that they're looking for a single suspect, a man who charms his way into women’s homes before seducing and murdering them. Chase, however, isn't so sure. There's a shadow lurking, a suspect hanging just outside her periphery, one that may or may not be a demon from her own past. One thing is for certain, if Chase doesn't get her act together and catch the killer soon, she may very well become the fifth victim.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Work]]>Series: #4 in Kate Martinelli Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Laurie R. King]]>Narrator: Alyssa Bresnahan]]>Publisher: W. F. Howes Ltd]]>Release date: 04-16-2018]]>Language: English
]]>Summary:]]>After her last harrowing case Kate is more than ready for routine police work and a newfound serenity with her longtime lover, Lee, and their circle of close friends. Until one night when her pager summons her to a scene of carefully executed murder. Half-hidden in a clump of bushes lies a well-muscled corpse, handcuffed and strangled, a stun gun's faint burn on his chest and candy in his pocket. The only person who might have wanted airport baggage handler James Larsen dead, it seems, is the wife he repeatedly abused - who recently left him for a women's shelter. But her alibi is airtight, her physique frail and her attitude less than vengeful. Kate and her partner, Al Hawkin, are stumped. Then a second body turns up--also zapped, cuffed, strangled...and carrying a chocolate bar. It is that of Matthew Banderas, a software salesman convicted of one rape, suspected of many more. Yet, despite the newspaper headlines, Kate and Al can establish no personal link between the victims and cannot rule out coincidence. But in the midst of an unpromising investigation, Kate has another cause thrust upon her by her friend, feminist minister Roz Hall.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laurie R. King) Mon, 16 Apr 2018 16:42:35 GMT https://wpj.esound.space/it/audiobooks/b3mfZwy1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Work]]>Series: #4 in Kate Martinelli Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Laurie R. King]]>Narrator: Alyssa Bresnahan]]>Publisher: W. F. Howes Ltd]]>Release date: 04-16-2018]]>Language: English
]]>Summary:]]>After her last harrowing case Kate is more than ready for routine police work and a newfound serenity with her longtime lover, Lee, and their circle of close friends. Until one night when her pager summons her to a scene of carefully executed murder. Half-hidden in a clump of bushes lies a well-muscled corpse, handcuffed and strangled, a stun gun's faint burn on his chest and candy in his pocket. The only person who might have wanted airport baggage handler James Larsen dead, it seems, is the wife he repeatedly abused - who recently left him for a women's shelter. But her alibi is airtight, her physique frail and her attitude less than vengeful. Kate and her partner, Al Hawkin, are stumped. Then a second body turns up--also zapped, cuffed, strangled...and carrying a chocolate bar. It is that of Matthew Banderas, a software salesman convicted of one rape, suspected of many more. Yet, despite the newspaper headlines, Kate and Al can establish no personal link between the victims and cannot rule out coincidence. But in the midst of an unpromising investigation, Kate has another cause thrust upon her by her friend, feminist minister Roz Hall.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Costretta al silenzio]]>Sottotitolo: Kate Burkholder 1]]>Serie #1 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 04-15-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Painter's Creek, nell'Ohio, è una cittadina rurale silenziosa in cui coabitano una comunità amish e una inglese; ma è anche il luogo in cui, sedici anni prima, si è consumata una serie di brutali omicidi. Kate Burkholder, che all'epoca era solo una ragazzina, è scampata in extremis dall'essere uccisa, ma quell'esperienza le ha lasciato un senso di terribile fragilità, di perdita di innocenza e la sensazione di non appartenere più alla comunità in cui viveva. E, da quel giorno, il killer si è misteriosamente fermato. Sono passati molti anni, e a Kate, che ormai è una donna, viene chiesto di tornare proprio a Painter's Creek come capo della polizia. È sicura di poter affrontare l'incarico, per il quale è adatta grazie alle sue origini e alla conoscenza della zona. Ma quando in un campo innevato viene ritrovato il corpo di una ragazza assassinata, di colpo il passato torna nella sua vita. Kate è decisa a fermare il killer prima che possa colpire ancora, ma per dargli un nome e un volto dovrà tradire il suo legame con gli amish e la sua stessa famiglia...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Sun, 15 Apr 2018 20:14:26 GMT https://wpj.esound.space/it/audiobooks/x2Af72qV Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Costretta al silenzio]]>Sottotitolo: Kate Burkholder 1]]>Serie #1 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 04-15-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Painter's Creek, nell'Ohio, è una cittadina rurale silenziosa in cui coabitano una comunità amish e una inglese; ma è anche il luogo in cui, sedici anni prima, si è consumata una serie di brutali omicidi. Kate Burkholder, che all'epoca era solo una ragazzina, è scampata in extremis dall'essere uccisa, ma quell'esperienza le ha lasciato un senso di terribile fragilità, di perdita di innocenza e la sensazione di non appartenere più alla comunità in cui viveva. E, da quel giorno, il killer si è misteriosamente fermato. Sono passati molti anni, e a Kate, che ormai è una donna, viene chiesto di tornare proprio a Painter's Creek come capo della polizia. È sicura di poter affrontare l'incarico, per il quale è adatta grazie alle sue origini e alla conoscenza della zona. Ma quando in un campo innevato viene ritrovato il corpo di una ragazza assassinata, di colpo il passato torna nella sua vita. Kate è decisa a fermare il killer prima che possa colpire ancora, ma per dargli un nome e un volto dovrà tradire il suo legame con gli amish e la sua stessa famiglia...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Medusa Stone]]>Subtitle: Order of the Black Sun Series, Book 12]]>Series: #12 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 04-05-2018]]>Language: English
]]>Summary:]]>During one of the most successful exhibitions in the history of the British Museum, catastrophe strikes. An unexpected seismic anomaly rocks London, causing immense damage to the exhibits on show. One of the damaged artifacts is a male sculpture belonging to collector Dr. James Heidmann's collection of Greek Mythology. Upon investigation, benefactor Dave Purdue and curator Prof. Helen Barry discover that the broken statue had in fact once been a human being. This begs the question as to the origin of its condition, which immediately sparks Purdue's interest. Due to a mysterious reference to the deadly gas employed at Auschwitz during World War II, Purdue assembles a party of archaeologists and art experts, including historian Dr. Nina Gould. Chemical analysis proves that an ancient alchemic practice caused the man to turn to stone. Similar to the Greek myth of Medusa, the team find themselves on a perilous hunt for what is reputed to be called the Medusa Stone. However, interpersonal tension within the group suggests that there might be more than one interested party involved in the search.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Thu, 05 Apr 2018 05:06:55 GMT https://wpj.esound.space/it/audiobooks/VZNfwdOl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Medusa Stone]]>Subtitle: Order of the Black Sun Series, Book 12]]>Series: #12 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 04-05-2018]]>Language: English
]]>Summary:]]>During one of the most successful exhibitions in the history of the British Museum, catastrophe strikes. An unexpected seismic anomaly rocks London, causing immense damage to the exhibits on show. One of the damaged artifacts is a male sculpture belonging to collector Dr. James Heidmann's collection of Greek Mythology. Upon investigation, benefactor Dave Purdue and curator Prof. Helen Barry discover that the broken statue had in fact once been a human being. This begs the question as to the origin of its condition, which immediately sparks Purdue's interest. Due to a mysterious reference to the deadly gas employed at Auschwitz during World War II, Purdue assembles a party of archaeologists and art experts, including historian Dr. Nina Gould. Chemical analysis proves that an ancient alchemic practice caused the man to turn to stone. Similar to the Greek myth of Medusa, the team find themselves on a perilous hunt for what is reputed to be called the Medusa Stone. However, interpersonal tension within the group suggests that there might be more than one interested party involved in the search.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Fallen Prey]]>Series: #3 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Doubleday Canada]]>Release date: 04-03-2018]]>Language: English
]]>Summary:]]>A new spine-tingling thriller from the best-selling master of edge-of-your-seat stories. When Casey Duncan first arrived at Rockton, the off-the-grid, isolated community built as a haven for people running from their pasts, she had no idea what to expect. There are no cell phones, no Internet, no mail, and no way of getting in or out without the town council's approval. She certainly didn't expect to become the town homicide detective. But the very last thing she expected was for the council to drop a dangerous criminal into their midst without a plan to keep him imprisoned. And she never thought that she'd have to be responsible for him. The longer Oliver Brady stays in town, the more people seem to die around him. When evidence begins piling up that someone inside Rockton is working as his accomplice, Casey races to figure out who exactly Brady is and what crimes he's truly responsible for committing. With dangerous secrets and heart-stopping twists, This Fallen Prey is Kelley Armstrong's most gripping thriller yet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelley Armstrong) Tue, 03 Apr 2018 17:47:18 GMT https://wpj.esound.space/it/audiobooks/Dm4frMPG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Fallen Prey]]>Series: #3 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Doubleday Canada]]>Release date: 04-03-2018]]>Language: English
]]>Summary:]]>A new spine-tingling thriller from the best-selling master of edge-of-your-seat stories. When Casey Duncan first arrived at Rockton, the off-the-grid, isolated community built as a haven for people running from their pasts, she had no idea what to expect. There are no cell phones, no Internet, no mail, and no way of getting in or out without the town council's approval. She certainly didn't expect to become the town homicide detective. But the very last thing she expected was for the council to drop a dangerous criminal into their midst without a plan to keep him imprisoned. And she never thought that she'd have to be responsible for him. The longer Oliver Brady stays in town, the more people seem to die around him. When evidence begins piling up that someone inside Rockton is working as his accomplice, Casey races to figure out who exactly Brady is and what crimes he's truly responsible for committing. With dangerous secrets and heart-stopping twists, This Fallen Prey is Kelley Armstrong's most gripping thriller yet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 101 Jungle Stories]]>Series: #1 in 101]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Om Books Editorial Team]]>Narrator: Vivek Madan]]>Publisher: Audible Studios]]>Release date: 04-03-2018]]>Language: English
]]>Summary:]]>101 Jungle Stories is all about animals and their antics. There are shrewd sharks, bossy buffaloes, talkative tortoises, daring deer, clever cats, rowdy rats and...many more playful animals to entertain young listeners. The stories tell you how to live together peacefully while having a good time! A great book to add to your collection.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Om Books Editorial Team) Tue, 03 Apr 2018 00:21:32 GMT https://wpj.esound.space/it/audiobooks/xEPfg8ER Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 101 Jungle Stories]]>Series: #1 in 101]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Om Books Editorial Team]]>Narrator: Vivek Madan]]>Publisher: Audible Studios]]>Release date: 04-03-2018]]>Language: English
]]>Summary:]]>101 Jungle Stories is all about animals and their antics. There are shrewd sharks, bossy buffaloes, talkative tortoises, daring deer, clever cats, rowdy rats and...many more playful animals to entertain young listeners. The stories tell you how to live together peacefully while having a good time! A great book to add to your collection.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Michael Ridding]]>Subtitle: A DenCom Thriller, Volume 1]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: S.T. Hoover]]>Narrator: Chris Abell]]>Publisher: Project 89 Media]]>Release date: 04-02-2018]]>Language: English
]]>Summary:]]>In Southern California, three terrorists of unknown allegiances slaughter dozens of men at a shopping mall. In Denver, the eccentric CEO of Denver Communications, or DenCom, has a target on his head. In the wilds of Greenland, a long-forgotten enemy is reaching out for recognition and revenge. At the center of it all, a special investigator for the “communications” company is dragged into a diabolical plot he can’t begin to understand.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S.T. Hoover) Mon, 02 Apr 2018 16:42:01 GMT https://wpj.esound.space/it/audiobooks/xnGfP6zy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Michael Ridding]]>Subtitle: A DenCom Thriller, Volume 1]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: S.T. Hoover]]>Narrator: Chris Abell]]>Publisher: Project 89 Media]]>Release date: 04-02-2018]]>Language: English
]]>Summary:]]>In Southern California, three terrorists of unknown allegiances slaughter dozens of men at a shopping mall. In Denver, the eccentric CEO of Denver Communications, or DenCom, has a target on his head. In the wilds of Greenland, a long-forgotten enemy is reaching out for recognition and revenge. At the center of it all, a special investigator for the “communications” company is dragged into a diabolical plot he can’t begin to understand.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Griefcase]]>Subtitle: A Man’s Guide to Healing and Moving Forward in Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: R. Glenn Kelly]]>Narrator: R. Glenn Kelly]]>Publisher: R. Glenn Kelly Publiations, Inc.]]>Release date: 03-22-2018]]>Language: English
]]>Summary:]]>You are "Grieved". That is why you are here. You are a fellow member in the club no one wants to belong to. You have lost someone you love and are trying to discover how to move forward and, possibly, who you are now. The Griefcase will help you do just that. Jason was handed his Griefcase, against his will, when his 16-year-old son died in a horrible car accident. His Griefcase was given to him by someone he didn’t even know at the time, but Jason instantly understood he would carry it with him until the day he left this world behind. It was a heavy Griefcase, and so burdensome. It impacted Jason’s life in every way, be it work, social events, and even at home. If he tried to move, it would hold him back and trip him up, and was such an anchor on his life that it often frightened him. When he dared overcome his fears and look inside the Griefcase, he just wanted to slam the lid closed again. He saw a disorganized pile of manila folders strewn across the bottom of the case, each one labeled with different emotions, like shock, anger, guilt, and disbelief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R. Glenn Kelly) Thu, 22 Mar 2018 21:45:45 GMT https://wpj.esound.space/it/audiobooks/Vqlf5B6L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Griefcase]]>Subtitle: A Man’s Guide to Healing and Moving Forward in Grief]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: R. Glenn Kelly]]>Narrator: R. Glenn Kelly]]>Publisher: R. Glenn Kelly Publiations, Inc.]]>Release date: 03-22-2018]]>Language: English
]]>Summary:]]>You are "Grieved". That is why you are here. You are a fellow member in the club no one wants to belong to. You have lost someone you love and are trying to discover how to move forward and, possibly, who you are now. The Griefcase will help you do just that. Jason was handed his Griefcase, against his will, when his 16-year-old son died in a horrible car accident. His Griefcase was given to him by someone he didn’t even know at the time, but Jason instantly understood he would carry it with him until the day he left this world behind. It was a heavy Griefcase, and so burdensome. It impacted Jason’s life in every way, be it work, social events, and even at home. If he tried to move, it would hold him back and trip him up, and was such an anchor on his life that it often frightened him. When he dared overcome his fears and look inside the Griefcase, he just wanted to slam the lid closed again. He saw a disorganized pile of manila folders strewn across the bottom of the case, each one labeled with different emotions, like shock, anger, guilt, and disbelief.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sometimes I Cry in the Shower: A Grieving Father's Journey to Wholeness and Healing]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: R. Glenn Kelly]]>Narrator: R. Glenn Kelly]]>Publisher: R. Glenn Kelly Publiations, Inc.]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>You are here because you know, somewhere inside, it is truly time to begin the journey forward. You are a man who has experienced the profound loss of someone you love dearly. Feeling despondent? Lost? It could not be more understandable. After all, you had a blueprint for your future mentally and emotionally drawn out ahead of you, which included that someone you love so dearly. That was the future you had planned on...laid your dreams on! Then, suddenly, your blueprint was brutally ripped away, and you were left not only anguishing for that one you lost but also wondering, “Where do I go from here?” As a man, do you feel that instinctive urge to keep all those emotions within grief stuffed deeply inside, where no one will think you unmanly and weak? Do you feel it is wrong to have an urge to seek out those tasks and activities that allow you to organize, systemize, and put yourself in control of something after the loss? Anything? These are not wrong responses. Instead, they are natural reaction of who you are.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R. Glenn Kelly) Fri, 16 Mar 2018 04:33:34 GMT https://wpj.esound.space/it/audiobooks/bkWfJAw8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sometimes I Cry in the Shower: A Grieving Father's Journey to Wholeness and Healing]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: R. Glenn Kelly]]>Narrator: R. Glenn Kelly]]>Publisher: R. Glenn Kelly Publiations, Inc.]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>You are here because you know, somewhere inside, it is truly time to begin the journey forward. You are a man who has experienced the profound loss of someone you love dearly. Feeling despondent? Lost? It could not be more understandable. After all, you had a blueprint for your future mentally and emotionally drawn out ahead of you, which included that someone you love so dearly. That was the future you had planned on...laid your dreams on! Then, suddenly, your blueprint was brutally ripped away, and you were left not only anguishing for that one you lost but also wondering, “Where do I go from here?” As a man, do you feel that instinctive urge to keep all those emotions within grief stuffed deeply inside, where no one will think you unmanly and weak? Do you feel it is wrong to have an urge to seek out those tasks and activities that allow you to organize, systemize, and put yourself in control of something after the loss? Anything? These are not wrong responses. Instead, they are natural reaction of who you are.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Undercover Justice]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Wendy Davy]]>Narrator: Angela Waters]]>Publisher: Pelican Ventures LLC]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>Convicted criminal Skylar Hart is determined to salvage her reputation. When evidence of a crime points in her direction, she fears she will be the prime suspect. As Skylar sets out to prove her innocence, she becomes an unwilling participant in a deadly game of chance and finds herself tossed into the arms of the one man who has the power to bury her or to save her. Security specialist Slade Marshal is determined to gather evidence against the thief who wreaked havoc on his family. When a case of mistaken identity jeopardizes Slade's covert operation, he fears his chance of putting the monster behind bars may be short-lived. As he sets out to complete his mission, he finds himself at the mercy of the one woman who has the power to impede his plans, or bring him to victory.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wendy Davy) Fri, 16 Mar 2018 01:34:07 GMT https://wpj.esound.space/it/audiobooks/xMgfkY2B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Undercover Justice]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Wendy Davy]]>Narrator: Angela Waters]]>Publisher: Pelican Ventures LLC]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>Convicted criminal Skylar Hart is determined to salvage her reputation. When evidence of a crime points in her direction, she fears she will be the prime suspect. As Skylar sets out to prove her innocence, she becomes an unwilling participant in a deadly game of chance and finds herself tossed into the arms of the one man who has the power to bury her or to save her. Security specialist Slade Marshal is determined to gather evidence against the thief who wreaked havoc on his family. When a case of mistaken identity jeopardizes Slade's covert operation, he fears his chance of putting the monster behind bars may be short-lived. As he sets out to complete his mission, he finds himself at the mercy of the one woman who has the power to impede his plans, or bring him to victory.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After the Thaw]]>Subtitle: Frozen Footprints, Book 2]]>Series: #2 in Frozen Footprints]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Therese Heckenkamp]]>Narrator: Em Eldridge]]>Publisher: Tantor Audio]]>Release date: 03-13-2018]]>Language: English
]]>Summary:]]>Some wounds heal. Others leave scars. Four years ago, Charlene Perigard survived a brutal kidnapping. Now, at 22, she's put that trauma behind her for a promising future with handsome firefighter Ben Jorgensen. But when new trauma strikes, a new nightmare begins. Sinister threats, a midnight attack, and a deathbed promise drive Charlene to the little town of Creekside, where she encounters a man from her past whom she has long struggled to forget: Clay Morrow - ex-convict and brother of her kidnapper. He's also the man who once helped save her life. Despite the odds, Charlene and Clay forge a tentative friendship, unaware of a brooding, mounting danger that seeks to destroy them both. Charlene's wounded heart must choose between her fiance and the man whose past is more scarred than her own. But in choosing, she may just lose everything.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Therese Heckenkamp) Tue, 13 Mar 2018 21:18:10 GMT https://wpj.esound.space/it/audiobooks/bRKfJMPL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After the Thaw]]>Subtitle: Frozen Footprints, Book 2]]>Series: #2 in Frozen Footprints]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Therese Heckenkamp]]>Narrator: Em Eldridge]]>Publisher: Tantor Audio]]>Release date: 03-13-2018]]>Language: English
]]>Summary:]]>Some wounds heal. Others leave scars. Four years ago, Charlene Perigard survived a brutal kidnapping. Now, at 22, she's put that trauma behind her for a promising future with handsome firefighter Ben Jorgensen. But when new trauma strikes, a new nightmare begins. Sinister threats, a midnight attack, and a deathbed promise drive Charlene to the little town of Creekside, where she encounters a man from her past whom she has long struggled to forget: Clay Morrow - ex-convict and brother of her kidnapper. He's also the man who once helped save her life. Despite the odds, Charlene and Clay forge a tentative friendship, unaware of a brooding, mounting danger that seeks to destroy them both. Charlene's wounded heart must choose between her fiance and the man whose past is more scarred than her own. But in choosing, she may just lose everything.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flirting with Danger]]>Subtitle: Pure Amore: Sweet Romance, Pure Enjoyment]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Wendy Davy]]>Narrator: Julie Niblett]]>Publisher: Pelican Ventures LLC]]>Release date: 03-07-2018]]>Language: English
]]>Summary:]]>As a repossession specialist, Gavin Sykes has the means to legally and morally do what he does best - take things that aren't his. He thrives on repossessing high-end merchandise, hoping to atone for his shadowy past. But even with all his experience, he never could have anticipated the future that awaits him. When Sabrina Grady is hired to expedite the repossession process, she finally has the means to fulfill a promise she made long ago. New to the trade, what she lacks in experience she more than makes up for with courage, determination, and sheer willpower. While she expects Gavin to be a fierce competitor, she never could have anticipated his unwavering resolve or his intense desire to protect her. Caught in a game of cat-and-mouse, Gavin and Sabrina must choose between seeking the thrill of the chase and seeking each other.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wendy Davy) Wed, 07 Mar 2018 16:17:55 GMT https://wpj.esound.space/it/audiobooks/xAWfL60z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flirting with Danger]]>Subtitle: Pure Amore: Sweet Romance, Pure Enjoyment]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Wendy Davy]]>Narrator: Julie Niblett]]>Publisher: Pelican Ventures LLC]]>Release date: 03-07-2018]]>Language: English
]]>Summary:]]>As a repossession specialist, Gavin Sykes has the means to legally and morally do what he does best - take things that aren't his. He thrives on repossessing high-end merchandise, hoping to atone for his shadowy past. But even with all his experience, he never could have anticipated the future that awaits him. When Sabrina Grady is hired to expedite the repossession process, she finally has the means to fulfill a promise she made long ago. New to the trade, what she lacks in experience she more than makes up for with courage, determination, and sheer willpower. While she expects Gavin to be a fierce competitor, she never could have anticipated his unwavering resolve or his intense desire to protect her. Caught in a game of cat-and-mouse, Gavin and Sabrina must choose between seeking the thrill of the chase and seeking each other.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lily of the Valley in May: A Romantic Suspense for Every Month of the Year]]>Subtitle: Flowers Can Be Fatal]]>Series: #5 in Flowers Can Be Fatal]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Clare Revell]]>Narrator: Lynne Thompson]]>Publisher: Pelican Ventures LLC]]>Release date: 03-01-2018]]>Language: English
]]>Summary:]]>Forced into hiding after witnessing her fiancé commit murder, artist Faith Chadwick finds her own faith lagging. For safety, she temporarily moves in with her sister. Best-selling author Joel Wallac is on death watch. His son is dying, and Joel can only sit helpless in the hospital room. As grief overwhelms him, he employs Faith to help him bring a storybook to life for his son, and they begin to forge a relationship even in the midst of danger and fear. Witnessing Joel’s steadfast belief in God spurs Faith’s own wobbling faith, but when she is threatened once again, the police insist Faith needs to leave the area. Joel convinces her to accompany him on his upcoming book tour. What better way to keep her moving around too much for anyone to catch up? With armed escort, they embark on what soon turns into a dangerous journey. When Faith's ex finds her, Joel pulls her from a dire situation. But there are consequences.... Could God have brought them together in trial and tragedy for some divine purpose, and can she overcome her doubts and fears to accept God’s will?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Clare Revell) Thu, 01 Mar 2018 19:16:57 GMT https://wpj.esound.space/it/audiobooks/DQQfrj7Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lily of the Valley in May: A Romantic Suspense for Every Month of the Year]]>Subtitle: Flowers Can Be Fatal]]>Series: #5 in Flowers Can Be Fatal]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Clare Revell]]>Narrator: Lynne Thompson]]>Publisher: Pelican Ventures LLC]]>Release date: 03-01-2018]]>Language: English
]]>Summary:]]>Forced into hiding after witnessing her fiancé commit murder, artist Faith Chadwick finds her own faith lagging. For safety, she temporarily moves in with her sister. Best-selling author Joel Wallac is on death watch. His son is dying, and Joel can only sit helpless in the hospital room. As grief overwhelms him, he employs Faith to help him bring a storybook to life for his son, and they begin to forge a relationship even in the midst of danger and fear. Witnessing Joel’s steadfast belief in God spurs Faith’s own wobbling faith, but when she is threatened once again, the police insist Faith needs to leave the area. Joel convinces her to accompany him on his upcoming book tour. What better way to keep her moving around too much for anyone to catch up? With armed escort, they embark on what soon turns into a dangerous journey. When Faith's ex finds her, Joel pulls her from a dire situation. But there are consequences.... Could God have brought them together in trial and tragedy for some divine purpose, and can she overcome her doubts and fears to accept God’s will?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Alibi]]>Series: #9 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 03-01-2018]]>Language: English
]]>Summary:]]>Two murder victims and a suspect whose alibi appears open to doubt.... Geraldine Steel is plunged into a double murder investigation which threatens not only her career but her life. And then her previously unknown twin, Helena, turns up, with problems which are about to make Geraldine's life turn toxic in more ways than one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Thu, 01 Mar 2018 01:22:23 GMT https://wpj.esound.space/it/audiobooks/xAWf1EaM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Alibi]]>Series: #9 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 03-01-2018]]>Language: English
]]>Summary:]]>Two murder victims and a suspect whose alibi appears open to doubt.... Geraldine Steel is plunged into a double murder investigation which threatens not only her career but her life. And then her previously unknown twin, Helena, turns up, with problems which are about to make Geraldine's life turn toxic in more ways than one.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Chase]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Wendy Davy]]>Narrator: Chase Johnson]]>Publisher: Pelican Ventures LLC]]>Release date: 02-27-2018]]>Language: English
]]>Summary:]]>Sierra Malone trusted the wrong man, and now, he's trying to kill her. After narrowly escaping Kevin Eason's brutal attack, Sierra leaves her home, her family, and everything familiar. She finds temporary shelter, but it provides little relief from her constant fear. Desperate and alone, she considers an offer of protection from a stranger - but she soon learns he's harboring a potentially deadly secret. Chase Price wants Eason behind bars, and he's willing to do anything to get him there, even if it means waiting for Eason to strike again. With an innocent life on the line, Chase sets out to finish this battle once and for all - but he soon learns guarding Eason's beautiful victim leaves him wanting much more than he anticipated.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Wendy Davy) Tue, 27 Feb 2018 11:58:07 GMT https://wpj.esound.space/it/audiobooks/blZf4KLJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deadly Chase]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Wendy Davy]]>Narrator: Chase Johnson]]>Publisher: Pelican Ventures LLC]]>Release date: 02-27-2018]]>Language: English
]]>Summary:]]>Sierra Malone trusted the wrong man, and now, he's trying to kill her. After narrowly escaping Kevin Eason's brutal attack, Sierra leaves her home, her family, and everything familiar. She finds temporary shelter, but it provides little relief from her constant fear. Desperate and alone, she considers an offer of protection from a stranger - but she soon learns he's harboring a potentially deadly secret. Chase Price wants Eason behind bars, and he's willing to do anything to get him there, even if it means waiting for Eason to strike again. With an innocent life on the line, Chase sets out to finish this battle once and for all - but he soon learns guarding Eason's beautiful victim leaves him wanting much more than he anticipated.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Totenweg]]>Untertitel: Elbmarsch-Krimi 1]]>Serie: #1 in Elbmarsch-Krimis]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Romy Fölck]]>Erzähler: Michael Mendl]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 02-23-2018]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Romy Fölck) Fri, 23 Feb 2018 17:02:48 GMT https://wpj.esound.space/it/audiobooks/b6af12Xv Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Totenweg]]>Untertitel: Elbmarsch-Krimi 1]]>Serie: #1 in Elbmarsch-Krimis]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Romy Fölck]]>Erzähler: Michael Mendl]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 02-23-2018]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 17th Suspect]]>Subtitle: Women's Murder Club, Book 17]]>Series: #17 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-22-2018]]>Language: English
]]>Summary:]]>Random House presents the audiobook edition of 17th Suspect by James Patterson. A series of shootings exposes San Francisco to a methodical yet unpredictable killer, and a reluctant woman decides to put her trust in Sergeant Lindsay Boxer. The confidential informant's tip leads Lindsay to disturbing conclusions, including that something has gone horribly wrong inside the police department itself. The hunt for the killer lures Lindsay out of her jurisdiction and gets inside Lindsay in dangerous ways. She suffers unsettling medical symptoms, and her friends and confidantes in the Women's Murder Club warn Lindsay against taking the crimes too much to heart. With lives at stake, the detective can't help but follow the case into ever more terrifying terrain. A decorated officer, loving wife, devoted mother, and loyal friend, Lindsay's unwavering integrity has never failed her. But now she is confronting a killer who is determined to undermine it all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 22 Feb 2018 11:42:18 GMT https://wpj.esound.space/it/audiobooks/x9Rfy4O7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 17th Suspect]]>Subtitle: Women's Murder Club, Book 17]]>Series: #17 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-22-2018]]>Language: English
]]>Summary:]]>Random House presents the audiobook edition of 17th Suspect by James Patterson. A series of shootings exposes San Francisco to a methodical yet unpredictable killer, and a reluctant woman decides to put her trust in Sergeant Lindsay Boxer. The confidential informant's tip leads Lindsay to disturbing conclusions, including that something has gone horribly wrong inside the police department itself. The hunt for the killer lures Lindsay out of her jurisdiction and gets inside Lindsay in dangerous ways. She suffers unsettling medical symptoms, and her friends and confidantes in the Women's Murder Club warn Lindsay against taking the crimes too much to heart. With lives at stake, the detective can't help but follow the case into ever more terrifying terrain. A decorated officer, loving wife, devoted mother, and loyal friend, Lindsay's unwavering integrity has never failed her. But now she is confronting a killer who is determined to undermine it all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fifty Fifty]]>Series: #2 in Detective Harriet Blue]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Candice Fox]]>Narrator: Federay Holmes]]>Publisher: Hachette Audio]]>Release date: 02-19-2018]]>Language: English
]]>Summary:]]>What are the chances...that convicted killer Sam Blue is innocent of the serial murders of three young women? Detective Harriet Blue is certain that her brother is incapable of having committed these horrific crimes. Determined to clear his name, no matter the cost to her career, Harry attends Sam's hearing. The outburst she unleashes earns her a reassignment - to the Outback. What are the chances...that Harry has landed in a town where the population of 75 is in the sights of a seasoned killer? A diary found on the roadside outlines a shocking plan: the massacre of the entire town. And the first murder, shortly after Harry's arrival, suggests that the clock is already ticking. What are the chances...that meanwhile, back in Sydney, a young woman holds the key to crack Harry's brother's case wide open? If only she could escape the madman holding her hostage.... What are the chances...that you'll be able to pause this relentless thriller - that continues the series that began with the instant number one New York Times and USA Today best seller Never Never? Less than zero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Candice Fox) Mon, 19 Feb 2018 04:18:58 GMT https://wpj.esound.space/it/audiobooks/V5yf0K2v Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fifty Fifty]]>Series: #2 in Detective Harriet Blue]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Candice Fox]]>Narrator: Federay Holmes]]>Publisher: Hachette Audio]]>Release date: 02-19-2018]]>Language: English
]]>Summary:]]>What are the chances...that convicted killer Sam Blue is innocent of the serial murders of three young women? Detective Harriet Blue is certain that her brother is incapable of having committed these horrific crimes. Determined to clear his name, no matter the cost to her career, Harry attends Sam's hearing. The outburst she unleashes earns her a reassignment - to the Outback. What are the chances...that Harry has landed in a town where the population of 75 is in the sights of a seasoned killer? A diary found on the roadside outlines a shocking plan: the massacre of the entire town. And the first murder, shortly after Harry's arrival, suggests that the clock is already ticking. What are the chances...that meanwhile, back in Sydney, a young woman holds the key to crack Harry's brother's case wide open? If only she could escape the madman holding her hostage.... What are the chances...that you'll be able to pause this relentless thriller - that continues the series that began with the instant number one New York Times and USA Today best seller Never Never? Less than zero.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Bones]]>Subtitle: Cat Connolly, Book 1]]>Series: #1 in Cat Connolly, #1 in Cat Connolly Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sam Blake]]>Narrator: Aoife McMahon]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 02-15-2018]]>Language: English
]]>Summary:]]>Meet Cathy Connolly - cop, kickboxing champion and now a soon-to-be mother.... Detective Garda Cathy Connolly's life has taken an unexpected turn. Faced with an unplanned pregnancy, Cathy's trying to decide how she's going to balance motherhood with the very real dangers of life on the job, especially when her latest case isn't as straightforward as it first appears. Called to what seems like a routine break-in, Cathy discovers the bones of a baby concealed in the hem of an old wedding dress. When the dress' original owner, Lavinia Grant, is found dead in a Dublin suburb, Cathy is drawn deep into a complex web of secrets and lies spun by three generations of women. Meanwhile, a fugitive killer has already left two dead in execution style killings across the Atlantic - and now he's in Dublin with old scores to settle. Can the team track him down before he kills again? Struggling with her own secrets, Cathy doesn't know how dangerous - and personal - this case is about to become....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sam Blake) Thu, 15 Feb 2018 22:30:27 GMT https://wpj.esound.space/it/audiobooks/Vqlf2XGl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Bones]]>Subtitle: Cat Connolly, Book 1]]>Series: #1 in Cat Connolly, #1 in Cat Connolly Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sam Blake]]>Narrator: Aoife McMahon]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 02-15-2018]]>Language: English
]]>Summary:]]>Meet Cathy Connolly - cop, kickboxing champion and now a soon-to-be mother.... Detective Garda Cathy Connolly's life has taken an unexpected turn. Faced with an unplanned pregnancy, Cathy's trying to decide how she's going to balance motherhood with the very real dangers of life on the job, especially when her latest case isn't as straightforward as it first appears. Called to what seems like a routine break-in, Cathy discovers the bones of a baby concealed in the hem of an old wedding dress. When the dress' original owner, Lavinia Grant, is found dead in a Dublin suburb, Cathy is drawn deep into a complex web of secrets and lies spun by three generations of women. Meanwhile, a fugitive killer has already left two dead in execution style killings across the Atlantic - and now he's in Dublin with old scores to settle. Can the team track him down before he kills again? Struggling with her own secrets, Cathy doesn't know how dangerous - and personal - this case is about to become....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Fallen Prey]]>Subtitle: A Rockton Novel (Casey Duncan Novels, Book 3)]]>Series: #3 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Macmillan Audio]]>Release date: 02-06-2018]]>Language: English
]]>Summary:]]>In This Fallen Prey, the next installment of New York Times best-selling author Kelley Armstrong's thriller series, Casey Duncan is about to face her toughest job as police detective in Rockton yet. When Casey first arrived at the off-the-grid town, an isolated community built as a haven for people running from their pasts, she had no idea what to expect, with no cell phones, no internet, no mail, and no way of getting in or out without the town council's approval. She certainly didn't expect to be the homicide detective on two separate cases or to begin a romantic relationship with her boss. But the very last thing she expected was for the council to drop a dangerous criminal into their midst without a plan to keep him imprisoned, and to keep others safe. Of course Oliver Brady claims he's being set up. But the longer Brady stays in town, the more things start to go wrong.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kelley Armstrong) Tue, 06 Feb 2018 00:44:04 GMT https://wpj.esound.space/it/audiobooks/xa6fZENr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Fallen Prey]]>Subtitle: A Rockton Novel (Casey Duncan Novels, Book 3)]]>Series: #3 in Casey Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kelley Armstrong]]>Narrator: Thérèse Plummer]]>Publisher: Macmillan Audio]]>Release date: 02-06-2018]]>Language: English
]]>Summary:]]>In This Fallen Prey, the next installment of New York Times best-selling author Kelley Armstrong's thriller series, Casey Duncan is about to face her toughest job as police detective in Rockton yet. When Casey first arrived at the off-the-grid town, an isolated community built as a haven for people running from their pasts, she had no idea what to expect, with no cell phones, no internet, no mail, and no way of getting in or out without the town council's approval. She certainly didn't expect to be the homicide detective on two separate cases or to begin a romantic relationship with her boss. But the very last thing she expected was for the council to drop a dangerous criminal into their midst without a plan to keep him imprisoned, and to keep others safe. Of course Oliver Brady claims he's being set up. But the longer Brady stays in town, the more things start to go wrong.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Point]]>Series: #13 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>From New York Times best-selling author Allison Brennan comes the newest audiobook in the Lucy Kincaid series. Bella Caruso survived a nightmare of abuse and betrayal. Today, she has dedicated her life to saving other young women from the hell that almost killed her - first as an officer of the law, then by stepping outside the law and into the darkness where true evil dwells. Now, it appears that the darkness has taken her once again. JT Caruso often worries about his sister, given her line of work. This time, when he learns that Bella is working undercover to find a missing girl involved in a dangerous prostitution ring, JT asks FBI Special Agent Lucy Kincaid for help. Even with Lucy's extensive experience in running down human traffickers, finding Bella will not be easy. Not only because she is in too deep. But because Bella, who will not rest until she saves the girl, doesn't want to be found.... From start to finish, Breaking Point is an audiobook that will get your heart racing. “Brennan [is] a master.” (Associated Press) “Can't-Put-It-Down Suspense” (Fresh Fiction)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 30 Jan 2018 21:19:06 GMT https://wpj.esound.space/it/audiobooks/bRKf9LEp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Point]]>Series: #13 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>From New York Times best-selling author Allison Brennan comes the newest audiobook in the Lucy Kincaid series. Bella Caruso survived a nightmare of abuse and betrayal. Today, she has dedicated her life to saving other young women from the hell that almost killed her - first as an officer of the law, then by stepping outside the law and into the darkness where true evil dwells. Now, it appears that the darkness has taken her once again. JT Caruso often worries about his sister, given her line of work. This time, when he learns that Bella is working undercover to find a missing girl involved in a dangerous prostitution ring, JT asks FBI Special Agent Lucy Kincaid for help. Even with Lucy's extensive experience in running down human traffickers, finding Bella will not be easy. Not only because she is in too deep. But because Bella, who will not rest until she saves the girl, doesn't want to be found.... From start to finish, Breaking Point is an audiobook that will get your heart racing. “Brennan [is] a master.” (Associated Press) “Can't-Put-It-Down Suspense” (Fresh Fiction)
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perish]]>Series: #3 in Gardiner and Renner]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Black]]>Narrator: Kirsten Potter]]>Publisher: Dreamscape Media, LLC]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>The scene of the crime is lavish but gruesome. In a luxurious mansion on the outskirts of Cleveland, a woman's body lies gutted in a pool of blood on the marble floor. The victim is Joanna Moorehouse, founder of Sterling Financial, and the killer could be any one of her associates. Maggie knows that to crack the case, she and Jack will have to infiltrate the cutthroat world of high-stakes finance. But the offices of Sterling Financial seethe with potential suspects, every employee hell-bent on making a killing. When another officer uncovers disturbing evidence in a series of unrelated murders, the investigation takes a surprising detour. Only Maggie recognizes the blood-soaked handiwork of a killer who has committed the most heinous of crimes - and will continue to until he is stopped. Burdened with unbearable secrets, Maggie must make an agonizing choice - while her conscience keeps telling her that she's next.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa Black) Tue, 30 Jan 2018 19:19:52 GMT https://wpj.esound.space/it/audiobooks/VqlfdEAy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perish]]>Series: #3 in Gardiner and Renner]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa Black]]>Narrator: Kirsten Potter]]>Publisher: Dreamscape Media, LLC]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>The scene of the crime is lavish but gruesome. In a luxurious mansion on the outskirts of Cleveland, a woman's body lies gutted in a pool of blood on the marble floor. The victim is Joanna Moorehouse, founder of Sterling Financial, and the killer could be any one of her associates. Maggie knows that to crack the case, she and Jack will have to infiltrate the cutthroat world of high-stakes finance. But the offices of Sterling Financial seethe with potential suspects, every employee hell-bent on making a killing. When another officer uncovers disturbing evidence in a series of unrelated murders, the investigation takes a surprising detour. Only Maggie recognizes the blood-soaked handiwork of a killer who has committed the most heinous of crimes - and will continue to until he is stopped. Burdened with unbearable secrets, Maggie must make an agonizing choice - while her conscience keeps telling her that she's next.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer Love, Winter Tears]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Carol Collins]]>Narrator: Lynne Thompson]]>Publisher: Carol Collins]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>Vicar of a church in beautiful Cornwall, widower William has two daughters: Fiona, confident and willful; Lara, more introverted and very much his darling. During the glorious summer months of 1972, they both meet men who will play an important part in their lives for years to come. The innocent Lara is bowled over by man of the world Sean, while Fiona falls in love with firefighter Philip, but both girls will discover flaws in the men’s characters, causing winter tears. Then, Lara meets Tim, who seems almost perfect and supports her through a very difficult time, but will he become the love of her life, or is she unable to recover from her first love, Sean?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carol Collins) Tue, 30 Jan 2018 08:57:04 GMT https://wpj.esound.space/it/audiobooks/xMgfXvE4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer Love, Winter Tears]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Carol Collins]]>Narrator: Lynne Thompson]]>Publisher: Carol Collins]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>Vicar of a church in beautiful Cornwall, widower William has two daughters: Fiona, confident and willful; Lara, more introverted and very much his darling. During the glorious summer months of 1972, they both meet men who will play an important part in their lives for years to come. The innocent Lara is bowled over by man of the world Sean, while Fiona falls in love with firefighter Philip, but both girls will discover flaws in the men’s characters, causing winter tears. Then, Lara meets Tim, who seems almost perfect and supports her through a very difficult time, but will he become the love of her life, or is she unable to recover from her first love, Sean?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Death]]>Subtitle: DI Callanach, Book 3]]>Series: #3 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: HarperCollins Publishers Limited]]>Release date: 01-25-2018]]>Language: English
]]>Summary:]]>Unknown to DI Luc Callanach and the newly promoted DCI Ava Turner, a serial killer has Edinburgh firmly in his grip. The killer is taking his victims in the coldest, most calculating way possible – engineering slow and painful deaths by poison, with his victims entirely unaware of the drugs flooding their bloodstream until it’s too late. But how do you catch a killer who hides in the shadows? A killer whose pleasure comes from watching pain from afar? Faced with their most difficult case yet, Callanach and Turner soon realise they face a seemingly impossible task…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Fields) Thu, 25 Jan 2018 17:20:46 GMT https://wpj.esound.space/it/audiobooks/VqlfMjKb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Death]]>Subtitle: DI Callanach, Book 3]]>Series: #3 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: HarperCollins Publishers Limited]]>Release date: 01-25-2018]]>Language: English
]]>Summary:]]>Unknown to DI Luc Callanach and the newly promoted DCI Ava Turner, a serial killer has Edinburgh firmly in his grip. The killer is taking his victims in the coldest, most calculating way possible – engineering slow and painful deaths by poison, with his victims entirely unaware of the drugs flooding their bloodstream until it’s too late. But how do you catch a killer who hides in the shadows? A killer whose pleasure comes from watching pain from afar? Faced with their most difficult case yet, Callanach and Turner soon realise they face a seemingly impossible task…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Seventh Secret]]>Subtitle: Order of the Black Sun Series, Book 11]]>Series: #11 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 01-15-2018]]>Language: English
]]>Summary:]]>The discovery of a shipwreck off the coast of South Africa has the academic career of failing lecturer Dr. Billy Malgas back on track. However, he and his assistant decide to keep it a secret until the ship has been salvaged. To aid them with the publicity, Malgas contacts an old acquaintance to film the salvage for a documentary - none other than investigative journalist Sam Cleave. Sam enlists the help of his usual partners, historian Dr. Nina Gould and billionaire inventor Dave Purdue, to assist him in the mission to salvage not only the wreck but Dr. Malgas’ withering career. Some other people Dr. Malgas hired for the expedition turn out to harbor secrets about their intentions and identities, each having their very own reason for joining the venture. Once the mysterious wreck is located, Crystal Meyer, Purdue’s financial partner on the excursion, summons one of her contractors from Egypt to bring his tug boat to join them in the Indian Ocean.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Mon, 15 Jan 2018 08:56:29 GMT https://wpj.esound.space/it/audiobooks/Dpwf5nAy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Seventh Secret]]>Subtitle: Order of the Black Sun Series, Book 11]]>Series: #11 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 01-15-2018]]>Language: English
]]>Summary:]]>The discovery of a shipwreck off the coast of South Africa has the academic career of failing lecturer Dr. Billy Malgas back on track. However, he and his assistant decide to keep it a secret until the ship has been salvaged. To aid them with the publicity, Malgas contacts an old acquaintance to film the salvage for a documentary - none other than investigative journalist Sam Cleave. Sam enlists the help of his usual partners, historian Dr. Nina Gould and billionaire inventor Dave Purdue, to assist him in the mission to salvage not only the wreck but Dr. Malgas’ withering career. Some other people Dr. Malgas hired for the expedition turn out to harbor secrets about their intentions and identities, each having their very own reason for joining the venture. Once the mysterious wreck is located, Crystal Meyer, Purdue’s financial partner on the excursion, summons one of her contractors from Egypt to bring his tug boat to join them in the Indian Ocean.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eye for an Eye]]>Subtitle: Jessica Daniel, Book 12]]>Series: #12 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 01-11-2018]]>Language: English
]]>Summary:]]>In bestselling crime author Kerry Wilkinson's Eye for an Eye, DI Jessica Daniel is tasked with multiple investigations while facing demons from her past. Seventeen years ago, Damian Walker abducted five women because the voices in his head told him to. Now he has been declared sane and is about to be released back onto Manchester’s streets with a new identity. But within hours, there is another attack similar to his previous ones. Walker has proof it’s not him – but is he reliable, and, if so, who is trying to frame him? DI Jessica Daniel and her chief are given a parallel task to the main investigation: keep an eye on Walker – but that’s not all Jessica has to do. Rock star Blaine Banner is playing a series of homecoming gigs but is convinced someone’s trying to kill him, while a bride-to-be is picketing the police station, demanding someone finds her missing fiancé. All the while, faces from Jessica’s past are watching and waiting. Someone wants a word . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 11 Jan 2018 00:50:41 GMT https://wpj.esound.space/it/audiobooks/b76fo6oL Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eye for an Eye]]>Subtitle: Jessica Daniel, Book 12]]>Series: #12 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 01-11-2018]]>Language: English
]]>Summary:]]>In bestselling crime author Kerry Wilkinson's Eye for an Eye, DI Jessica Daniel is tasked with multiple investigations while facing demons from her past. Seventeen years ago, Damian Walker abducted five women because the voices in his head told him to. Now he has been declared sane and is about to be released back onto Manchester’s streets with a new identity. But within hours, there is another attack similar to his previous ones. Walker has proof it’s not him – but is he reliable, and, if so, who is trying to frame him? DI Jessica Daniel and her chief are given a parallel task to the main investigation: keep an eye on Walker – but that’s not all Jessica has to do. Rock star Blaine Banner is playing a series of homecoming gigs but is convinced someone’s trying to kill him, while a bride-to-be is picketing the police station, demanding someone finds her missing fiancé. All the while, faces from Jessica’s past are watching and waiting. Someone wants a word . . .
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enlighten Me: 2-Book Series]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Alice Langholt]]>Narrator: Kathleen Holeman]]>Publisher: Alice Langholt]]>Release date: 01-02-2018]]>Language: English
]]>Summary:]]>Welcome to the Read this When...:Empowering Messages for Powerless Moments and Find Yourself Here: Musings on the Meanings in Existence two-book set. We hope you find these messages uplifting and inspiring for your daily life. May you find much to ponder and restored optimism as you listen. From Book 1: Powerless moments can feel overwhelming. These moments hurt. We often react to them by experiencing even more emotions: despair, frustration, anger, hopelessness.... Sound familiar? I noticed that when I'm experiencing one of those moments, writing a message to myself helps me feel more empowered. Sometimes the message is a prayer to my higher wisdom, or a poem, or a series of affirmations. After a while of doing this, I had a little collection of them. So, I started putting them into categories organized by what powerless feeling I was trying to change by writing that particular message.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alice Langholt) Tue, 02 Jan 2018 02:47:02 GMT https://wpj.esound.space/it/audiobooks/Vy2fYqk7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enlighten Me: 2-Book Series]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Alice Langholt]]>Narrator: Kathleen Holeman]]>Publisher: Alice Langholt]]>Release date: 01-02-2018]]>Language: English
]]>Summary:]]>Welcome to the Read this When...:Empowering Messages for Powerless Moments and Find Yourself Here: Musings on the Meanings in Existence two-book set. We hope you find these messages uplifting and inspiring for your daily life. May you find much to ponder and restored optimism as you listen. From Book 1: Powerless moments can feel overwhelming. These moments hurt. We often react to them by experiencing even more emotions: despair, frustration, anger, hopelessness.... Sound familiar? I noticed that when I'm experiencing one of those moments, writing a message to myself helps me feel more empowered. Sometimes the message is a prayer to my higher wisdom, or a poem, or a series of affirmations. After a while of doing this, I had a little collection of them. So, I started putting them into categories organized by what powerless feeling I was trying to change by writing that particular message.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder Ring]]>Series: #8 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 01-01-2018]]>Language: English
]]>Summary:]]>The dead body of unassuming David Lester is discovered in a dark side street, and DI Geraldine Steel is plunged into another murder investigation. The clues mount up along with the suspects, but with the death of another man in inexplicable circumstances, the case becomes increasingly complex. As Geraldine investigates the seemingly unrelated crimes, she makes a shocking discovery about her birth mother.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Mon, 01 Jan 2018 05:21:45 GMT https://wpj.esound.space/it/audiobooks/bkWf7kJE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder Ring]]>Series: #8 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 01-01-2018]]>Language: English
]]>Summary:]]>The dead body of unassuming David Lester is discovered in a dark side street, and DI Geraldine Steel is plunged into another murder investigation. The clues mount up along with the suspects, but with the death of another man in inexplicable circumstances, the case becomes increasingly complex. As Geraldine investigates the seemingly unrelated crimes, she makes a shocking discovery about her birth mother.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crossfire]]>Subtitle: A Montana Rescue Novella]]>Series: #8 in Montana Rescue]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Jackson Nickolay]]>Publisher: SDG Publishing]]>Release date: 12-19-2017]]>Language: English
]]>Summary:]]>The woman he loves is caught in the crossfire of revenge... but he'll have to face his crimes to save her. A Montana Rescue novella by acclaimed, RITA award-winning, USA Today best-selling author Susan May Warren. Seven years have passed since ranch foreman Kade Logan walked away from small town Dawson, Montana, and the woman he loved, Haddie Brown. He had his reasons, including a dark secret that made him swear never to return to Eastern Montana oil country. Since then, he's thrown himself into his job as foreman of billionaire rancher Ian Shaw's spread in Western Montana. He's built a new life far from the mistakes - and broken heart - he left behind. Trauma nurse Haddie Brown has fought to forget Kade and her broken dreams. Sure, she's back in Dawson, but not for long - she's on her way to Minneapolis to start a new chapter of her life. When family problems bring Kade back to Dawson, his past comes due - and Haddie is caught in the crossfire. Kade must face his mistakes to rescue the woman he loves. And Haddie must trust the man who broke her heart if she hopes save them all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Tue, 19 Dec 2017 12:25:52 GMT https://wpj.esound.space/it/audiobooks/VBZfKkA3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crossfire]]>Subtitle: A Montana Rescue Novella]]>Series: #8 in Montana Rescue]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Jackson Nickolay]]>Publisher: SDG Publishing]]>Release date: 12-19-2017]]>Language: English
]]>Summary:]]>The woman he loves is caught in the crossfire of revenge... but he'll have to face his crimes to save her. A Montana Rescue novella by acclaimed, RITA award-winning, USA Today best-selling author Susan May Warren. Seven years have passed since ranch foreman Kade Logan walked away from small town Dawson, Montana, and the woman he loved, Haddie Brown. He had his reasons, including a dark secret that made him swear never to return to Eastern Montana oil country. Since then, he's thrown himself into his job as foreman of billionaire rancher Ian Shaw's spread in Western Montana. He's built a new life far from the mistakes - and broken heart - he left behind. Trauma nurse Haddie Brown has fought to forget Kade and her broken dreams. Sure, she's back in Dawson, but not for long - she's on her way to Minneapolis to start a new chapter of her life. When family problems bring Kade back to Dawson, his past comes due - and Haddie is caught in the crossfire. Kade must face his mistakes to rescue the woman he loves. And Haddie must trust the man who broke her heart if she hopes save them all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Killer Plan]]>Series: #7 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 12-01-2017]]>Language: English
]]>Summary:]]>DI Geraldine Steel is called to investigate the murder of a man who has been battered to death. His widow, Caroline, is terrorised into concealing the identity of the killer who then claims a second victim. This leaves Geraldine with a dark secret. The truth might help to solve the case, but it also threatens to cost Geraldine her career. When Caroline's 10-year-old son disappears, his distraught mother turns to the police, with fatal consequences.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Fri, 01 Dec 2017 08:05:08 GMT https://wpj.esound.space/it/audiobooks/xAWfM2W5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Killer Plan]]>Series: #7 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 12-01-2017]]>Language: English
]]>Summary:]]>DI Geraldine Steel is called to investigate the murder of a man who has been battered to death. His widow, Caroline, is terrorised into concealing the identity of the killer who then claims a second victim. This leaves Geraldine with a dark secret. The truth might help to solve the case, but it also threatens to cost Geraldine her career. When Caroline's 10-year-old son disappears, his distraught mother turns to the police, with fatal consequences.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Steel Shark]]>Subtitle: Joe Tesla, Book 4]]>Series: #4 in Joe Tesla]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Rebecca Cantrell]]>Narrator: Jeffrey Kafer]]>Publisher: Rebecca Cantrell]]>Release date: 11-14-2017]]>Language: English
]]>Summary:]]>His dog. His computer. The tunnels under New York City. That's all Joe Tesla's agoraphobia has left him with - the inside world, the dark world - and now the black depths of the sea. In the latest book in this award-winning thriller series, Joe Tesla ventures out into the ocean depths in an underwater scavenger hunt. The competition turns deadly when a mystery sub rams Joe's and leaves him for dead on the ocean floor. Joe survives and his search for answers leads into a web of international intrigue and enigmatic weapons. When he shares his knowledge with the authorities, they bury his information and threaten to bury him as well. After a drone attack drives him out to sea, he realizes that he alone can discover the truth hidden in a rogue submarine...and save the city he loves from annihilation. But can a man trapped inside by his own fears ever save the larger world above?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rebecca Cantrell) Tue, 14 Nov 2017 00:38:08 GMT https://wpj.esound.space/it/audiobooks/xzjf814p Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Steel Shark]]>Subtitle: Joe Tesla, Book 4]]>Series: #4 in Joe Tesla]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Rebecca Cantrell]]>Narrator: Jeffrey Kafer]]>Publisher: Rebecca Cantrell]]>Release date: 11-14-2017]]>Language: English
]]>Summary:]]>His dog. His computer. The tunnels under New York City. That's all Joe Tesla's agoraphobia has left him with - the inside world, the dark world - and now the black depths of the sea. In the latest book in this award-winning thriller series, Joe Tesla ventures out into the ocean depths in an underwater scavenger hunt. The competition turns deadly when a mystery sub rams Joe's and leaves him for dead on the ocean floor. Joe survives and his search for answers leads into a web of international intrigue and enigmatic weapons. When he shares his knowledge with the authorities, they bury his information and threaten to bury him as well. After a drone attack drives him out to sea, he realizes that he alone can discover the truth hidden in a rogue submarine...and save the city he loves from annihilation. But can a man trapped inside by his own fears ever save the larger world above?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unquiet Dead]]>Subtitle: Rachel Getty and Esa Khattak, Book 1]]>Series: #1 in Rachel Getty and Esa Khattak Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ausma Zehanat Khan]]>Narrator: Peter Ganim]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 11-08-2017]]>Language: English
]]>Summary:]]>In this important debut novel, Ausma Zehanat Khan has written a compelling and provocative mystery exploring the complexities of identity, loss, and redemption. One man is dead. But thousands were his victims. Can a single murder avenge that of many? Scarborough Bluffs, Toronto: the body of Christopher Drayton is found at the foot of the cliffs. Muslim Detective Esa Khattak, head of the Community Policing Unit, and his partner, Rachel Getty, are called in to investigate. As the secrets of Drayton's role in the 1995 Srebrenica genocide of Bosnian Muslims surface, the harrowing significance of his death makes it difficult to remain objective. In a community haunted by the atrocities of war, anyone could be a suspect. And when the victim is a man with so many deaths to his name, could it be that justice has at long last been served?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ausma Zehanat Khan) Wed, 08 Nov 2017 19:59:41 GMT https://wpj.esound.space/it/audiobooks/xMgfzz6o Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unquiet Dead]]>Subtitle: Rachel Getty and Esa Khattak, Book 1]]>Series: #1 in Rachel Getty and Esa Khattak Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ausma Zehanat Khan]]>Narrator: Peter Ganim]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 11-08-2017]]>Language: English
]]>Summary:]]>In this important debut novel, Ausma Zehanat Khan has written a compelling and provocative mystery exploring the complexities of identity, loss, and redemption. One man is dead. But thousands were his victims. Can a single murder avenge that of many? Scarborough Bluffs, Toronto: the body of Christopher Drayton is found at the foot of the cliffs. Muslim Detective Esa Khattak, head of the Community Policing Unit, and his partner, Rachel Getty, are called in to investigate. As the secrets of Drayton's role in the 1995 Srebrenica genocide of Bosnian Muslims surface, the harrowing significance of his death makes it difficult to remain objective. In a community haunted by the atrocities of war, anyone could be a suspect. And when the victim is a man with so many deaths to his name, could it be that justice has at long last been served?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After/Life: Depression, Volume 4]]>Series: #4 in After/Life]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Scarlett Whispers]]>Narrator: Perrin Briar]]>Publisher: Briar Patch]]>Release date: 10-24-2017]]>Language: English
]]>Summary:]]>Love transcends all boundaries. Even death. Learning of Casey's betrayal has left Molly in a fragile position. But when Casey puts Sam in direct danger, Molly knows she can't idly sit by, and goes on a crusade to exact revenge.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Scarlett Whispers) Tue, 24 Oct 2017 16:57:16 GMT https://wpj.esound.space/it/audiobooks/Dj9fRZ0x Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After/Life: Depression, Volume 4]]>Series: #4 in After/Life]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Scarlett Whispers]]>Narrator: Perrin Briar]]>Publisher: Briar Patch]]>Release date: 10-24-2017]]>Language: English
]]>Summary:]]>Love transcends all boundaries. Even death. Learning of Casey's betrayal has left Molly in a fragile position. But when Casey puts Sam in direct danger, Molly knows she can't idly sit by, and goes on a crusade to exact revenge.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Airliner Down]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: John Etzil]]>Narrator: Alan Taylor]]>Publisher: Pier West Publishers]]>Release date: 10-24-2017]]>Language: English
]]>Summary:]]>Flight 2262 is bound for paradise, but a rogue terrorist could send it to the bottom of the ocean.... Kevin can't wait to land in Hawaii for a romantic getaway. But when the off-duty pilot takes a glance at his GPS, he's in for a surprise: the plane is headed to the middle of the Pacific Ocean. And he's the only one who knows it. Expecting the worst, Kevin heads to the cockpit. Before he can take the controls, he's got a rookie air marshal, a stewardess with a grudge, and a barricade to get through. With a storm on the way and limited fuel, Kevin must recruit the support of the frightened passengers to save the day. As long as he can survive the one person on board who won't rest until all of them are dead. Airliner Down is a fast-paced tech thriller that brings terror to the friendly skies. If you like pulse-pounding listens with compelling characters and chillingly real plots, then you'll love John Etzil's turbulent tale. Buy Airliner Down today to experience the flight of your life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Etzil) Tue, 24 Oct 2017 10:01:04 GMT https://wpj.esound.space/it/audiobooks/VZNfYrza Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Airliner Down]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: John Etzil]]>Narrator: Alan Taylor]]>Publisher: Pier West Publishers]]>Release date: 10-24-2017]]>Language: English
]]>Summary:]]>Flight 2262 is bound for paradise, but a rogue terrorist could send it to the bottom of the ocean.... Kevin can't wait to land in Hawaii for a romantic getaway. But when the off-duty pilot takes a glance at his GPS, he's in for a surprise: the plane is headed to the middle of the Pacific Ocean. And he's the only one who knows it. Expecting the worst, Kevin heads to the cockpit. Before he can take the controls, he's got a rookie air marshal, a stewardess with a grudge, and a barricade to get through. With a storm on the way and limited fuel, Kevin must recruit the support of the frightened passengers to save the day. As long as he can survive the one person on board who won't rest until all of them are dead. Airliner Down is a fast-paced tech thriller that brings terror to the friendly skies. If you like pulse-pounding listens with compelling characters and chillingly real plots, then you'll love John Etzil's turbulent tale. Buy Airliner Down today to experience the flight of your life!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nursing Homes Are Murder]]>Subtitle: A Paul Jacobson Geezer-Lit Mystery, Book 6]]>Series: #6 in Paul Jacobsen]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Mike Befeler]]>Narrator: Jerry Sciarrio]]>Publisher: Books In Motion]]>Release date: 10-20-2017]]>Language: English
]]>Summary:]]>Paul Jacobson, who suffers from short-term memory loss, becomes an undercover resident at a nursing home to help the Honolulu police track down a sexual assault perpetrator. The police give Paul the names of three persons-of-interest and Paul begins investigating. None of the three appear suspicious. Things go downhill when the woman who had been assaulted is found murdered. Paul meets interesting residents, including a woman with synesthesia, a woman who eats soap, and a woman who races wheelchairs. After another sexual assault, someone tries to smother Paul. Interrupting a third attempted sexual assault, Paul figures out who the culprit is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mike Befeler) Fri, 20 Oct 2017 23:26:53 GMT https://wpj.esound.space/it/audiobooks/b3mfL1Y9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nursing Homes Are Murder]]>Subtitle: A Paul Jacobson Geezer-Lit Mystery, Book 6]]>Series: #6 in Paul Jacobsen]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Mike Befeler]]>Narrator: Jerry Sciarrio]]>Publisher: Books In Motion]]>Release date: 10-20-2017]]>Language: English
]]>Summary:]]>Paul Jacobson, who suffers from short-term memory loss, becomes an undercover resident at a nursing home to help the Honolulu police track down a sexual assault perpetrator. The police give Paul the names of three persons-of-interest and Paul begins investigating. None of the three appear suspicious. Things go downhill when the woman who had been assaulted is found murdered. Paul meets interesting residents, including a woman with synesthesia, a woman who eats soap, and a woman who races wheelchairs. After another sexual assault, someone tries to smother Paul. Interrupting a third attempted sexual assault, Paul figures out who the culprit is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tomb of Odin]]>Series: #9 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 10-05-2017]]>Language: English
]]>Summary:]]>Billionaire Dave Purdue buys an antique art piece, a tall cross monument, from a Finnish relic dealer. But the old cross holds a secret - literally. When the cross is struck by lightning, it reveals part of a treasure that urges Purdue to enlist the help of investigative journalist Sam Cleave to assist him on his search for the rest of it. When historian Dr. Nina Gould barely escapes with her life from an archeological dig in the Himalayas, she is compelled to return to the excavation to see what her team was prevented from discovering. The man who saved her life, archeologist Neville Padayachee, refuses to return there. Braving the freezing temperatures, she returns alone only to encounter what she perceives as a real-life yeti. Subsequently a captive, Nina is forced to steal a technological masterpiece from the same dig site she worked on. But when Purdue and Cleave locate her to assist them with the riddle of the antique cross and its inscriptions referring to the Norse god Odin, they find Nina delirious and on the brink of death with the peculiar device still in her possession.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Thu, 05 Oct 2017 15:54:34 GMT https://wpj.esound.space/it/audiobooks/b76fOmyD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tomb of Odin]]>Series: #9 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 10-05-2017]]>Language: English
]]>Summary:]]>Billionaire Dave Purdue buys an antique art piece, a tall cross monument, from a Finnish relic dealer. But the old cross holds a secret - literally. When the cross is struck by lightning, it reveals part of a treasure that urges Purdue to enlist the help of investigative journalist Sam Cleave to assist him on his search for the rest of it. When historian Dr. Nina Gould barely escapes with her life from an archeological dig in the Himalayas, she is compelled to return to the excavation to see what her team was prevented from discovering. The man who saved her life, archeologist Neville Padayachee, refuses to return there. Braving the freezing temperatures, she returns alone only to encounter what she perceives as a real-life yeti. Subsequently a captive, Nina is forced to steal a technological masterpiece from the same dig site she worked on. But when Purdue and Cleave locate her to assist them with the riddle of the antique cross and its inscriptions referring to the Norse god Odin, they find Nina delirious and on the brink of death with the peculiar device still in her possession.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fatal Act]]>Subtitle: Geraldine Steel Series, Book 6]]>Series: #6 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 10-01-2017]]>Language: English
]]>Summary:]]>A glamorous young TV soap star dies in a car crash. Returning for her sixth case, Detective Inspector Geraldine Steel is baffled as the driver of the second vehicle miraculously survives - and vanishes. Another young actress is murdered, and once again the killer mysteriously disappears. Geraldine unwittingly risks her sergeant's life in their struggle to track down a serial killer who leaves no clues.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Leigh Russell) Sun, 01 Oct 2017 17:08:32 GMT https://wpj.esound.space/it/audiobooks/Vy2f7rlx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fatal Act]]>Subtitle: Geraldine Steel Series, Book 6]]>Series: #6 in Geraldine Steel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Leigh Russell]]>Narrator: Lucy Price-Lewis]]>Publisher: Isis Publishing Ltd]]>Release date: 10-01-2017]]>Language: English
]]>Summary:]]>A glamorous young TV soap star dies in a car crash. Returning for her sixth case, Detective Inspector Geraldine Steel is baffled as the driver of the second vehicle miraculously survives - and vanishes. Another young actress is murdered, and once again the killer mysteriously disappears. Geraldine unwittingly risks her sergeant's life in their struggle to track down a serial killer who leaves no clues.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los niños [The Children]]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Carolina Sanín]]>Narrador: Luciana Gonzalez de Leon]]>Editor: Audible Studios]]>Fecha de publicación: 09-14-2017]]>Idioma: Español
]]>Resumen:]]>Con ecos de la novela Grandes esperanzas de Charles Dickens y de películas como Gloria de John Cassavetes y El chico de Charles Chaplin, Los niños es una novela inquietante y profundamente original, todo un hallazgo literario de una de las voces más interesantes del panorama de la literatura latinoamericana actual. Laura Romero, antigua locutora de comerciales de muebles y del servicio telefónico que da la hora y rentista de la mina de sal familiar, vive con su galgo Brus y es asidua de los supermercados. A la casa de esta mujer solitaria llega, una noche, un niño de seis años llamado Fidel. No se sabe de dónde viene ni quién es, habla siempre misteriosamente y parece no estar familiarizado con los usos del mundo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carolina Sanín) Thu, 14 Sep 2017 20:17:30 GMT https://wpj.esound.space/it/audiobooks/xPjf4k57 Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los niños [The Children]]]>Categorías: Crime, Crime Fiction, Fiction, Mystery]]>Autor: Carolina Sanín]]>Narrador: Luciana Gonzalez de Leon]]>Editor: Audible Studios]]>Fecha de publicación: 09-14-2017]]>Idioma: Español
]]>Resumen:]]>Con ecos de la novela Grandes esperanzas de Charles Dickens y de películas como Gloria de John Cassavetes y El chico de Charles Chaplin, Los niños es una novela inquietante y profundamente original, todo un hallazgo literario de una de las voces más interesantes del panorama de la literatura latinoamericana actual. Laura Romero, antigua locutora de comerciales de muebles y del servicio telefónico que da la hora y rentista de la mina de sal familiar, vive con su galgo Brus y es asidua de los supermercados. A la casa de esta mujer solitaria llega, una noche, un niño de seis años llamado Fidel. No se sabe de dónde viene ni quién es, habla siempre misteriosamente y parece no estar familiarizado con los usos del mundo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dopo la tempesta]]>Sottotitolo: Kate Burkholder 7]]>Serie #7 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 08-03-2017]]>Lingua: Italiano
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Thu, 03 Aug 2017 15:57:47 GMT https://wpj.esound.space/it/audiobooks/bkWf8KNP Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dopo la tempesta]]>Sottotitolo: Kate Burkholder 7]]>Serie #7 in Kate Burkholder]]>Categoria: Amateur Detective, Crime, Crime Fiction, Detective]]>Autore: Linda Castillo]]>Narratore: Stefania Giuliani]]>Editore: Audible Studios]]>Data di pubblicazione: 08-03-2017]]>Lingua: Italiano
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Medical Examiner]]>Subtitle: A Women's Murder Club Story]]>Series: #16.5 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: Kate Russell]]>Publisher: Hachette Audio]]>Release date: 08-01-2017]]>Language: English
]]>Summary:]]>Two bodies arrived at the morgue - one was still breathing. A woman checks into a hotel room and entertains a man who is not her husband. A shooter blows away the lover and wounds the millionairess, leaving her for dead. Is it the perfect case for the Women's Murder Club - or just the most twisted? BookShots Lightning-fast stories by James Patterson
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Tue, 01 Aug 2017 08:15:16 GMT https://wpj.esound.space/it/audiobooks/xa6fWyA7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Medical Examiner]]>Subtitle: A Women's Murder Club Story]]>Series: #16.5 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: Kate Russell]]>Publisher: Hachette Audio]]>Release date: 08-01-2017]]>Language: English
]]>Summary:]]>Two bodies arrived at the morgue - one was still breathing. A woman checks into a hotel room and entertains a man who is not her husband. A shooter blows away the lover and wounds the millionairess, leaving her for dead. Is it the perfect case for the Women's Murder Club - or just the most twisted? BookShots Lightning-fast stories by James Patterson
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Prey]]>Subtitle: DI Callanach, Book 2]]>Series: #2 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: HarperCollins Publishers Limited]]>Release date: 07-27-2017]]>Language: English
]]>Summary:]]>‘Without doubt, this is one of the best detective series I have read.’ Woman’s Way Magazine Your new addiction starts here: get hooked on the #1 bestselling series. Perfect for fans of Karin Slaughter and M.J. Arlidge. Welcome to Edinburgh. Murder capital of Europe. In the middle of a rock festival, a charity worker is sliced across the stomach. He dies minutes later. In a crowd of thousands, no one saw his attacker. The following week, the body of a primary school teacher is found in a dumpster in an Edinburgh alley, strangled with her own woollen scarf. D.I. Ava Turner and D.I. Luc Callanach have no leads and no motive – until around the city, graffitied on buildings, words appear describing each victim. It’s only when they realise the words are being written before rather than after the murders, that they understand the killer is announcing his next victim…and the more innocent the better.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Helen Fields) Thu, 27 Jul 2017 23:21:36 GMT https://wpj.esound.space/it/audiobooks/VqlfdPGP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Prey]]>Subtitle: DI Callanach, Book 2]]>Series: #2 in DI Callanach]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Helen Fields]]>Narrator: Robin Laing]]>Publisher: HarperCollins Publishers Limited]]>Release date: 07-27-2017]]>Language: English
]]>Summary:]]>‘Without doubt, this is one of the best detective series I have read.’ Woman’s Way Magazine Your new addiction starts here: get hooked on the #1 bestselling series. Perfect for fans of Karin Slaughter and M.J. Arlidge. Welcome to Edinburgh. Murder capital of Europe. In the middle of a rock festival, a charity worker is sliced across the stomach. He dies minutes later. In a crowd of thousands, no one saw his attacker. The following week, the body of a primary school teacher is found in a dumpster in an Edinburgh alley, strangled with her own woollen scarf. D.I. Ava Turner and D.I. Luc Callanach have no leads and no motive – until around the city, graffitied on buildings, words appear describing each victim. It’s only when they realise the words are being written before rather than after the murders, that they understand the killer is announcing his next victim…and the more innocent the better.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Library of Forbidden Books]]>Subtitle: Order of the Black Sun Series, Book 8]]>Series: #8 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 07-26-2017]]>Language: English
]]>Summary:]]>Archaeologist Dr. Nina Gould swears she is making a new start away from the toils of the past few years and decides to purchase an old house in her former hometown of Oban, Scotland. But little does she know that the house comes with an unsavory history, one that is a bit too close to comfort; especially when an old university friend looks her up and introduces her to a mysterious and odd American lecturer with a family history connected to her house. When Sam Cleave assists the agents of MI6 to gather intelligence on a corrupt Dutch financier, he finds out that the embezzler is in fact a member of the council, the veteran society managing the Order of the Black Sun. With his investigation of the man, Jaap Roodt, Sam finds out that Nina's life is in danger. She stands in the way of the completion of the Longinus, a fierce and deadly biological weapon set to destroy the world and facilitate the Nazi ritual to bring back the Old Gods by means of the manipulation of advanced physics.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Wed, 26 Jul 2017 01:31:27 GMT https://wpj.esound.space/it/audiobooks/beqfQ3J9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Library of Forbidden Books]]>Subtitle: Order of the Black Sun Series, Book 8]]>Series: #8 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 07-26-2017]]>Language: English
]]>Summary:]]>Archaeologist Dr. Nina Gould swears she is making a new start away from the toils of the past few years and decides to purchase an old house in her former hometown of Oban, Scotland. But little does she know that the house comes with an unsavory history, one that is a bit too close to comfort; especially when an old university friend looks her up and introduces her to a mysterious and odd American lecturer with a family history connected to her house. When Sam Cleave assists the agents of MI6 to gather intelligence on a corrupt Dutch financier, he finds out that the embezzler is in fact a member of the council, the veteran society managing the Order of the Black Sun. With his investigation of the man, Jaap Roodt, Sam finds out that Nina's life is in danger. She stands in the way of the completion of the Longinus, a fierce and deadly biological weapon set to destroy the world and facilitate the Nazi ritual to bring back the Old Gods by means of the manipulation of advanced physics.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Am Rande der Lichtung]]>Untertitel: Tracy Crosswhite 3]]>Serie: #3 in Tracy Crosswhite]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Robert Dugoni]]>Erzähler: Sabina Godec]]>Herausgeber: Amazon EU S.à r.l.]]>Veröffentlichungsdatum: 07-25-2017]]>Sprache: Deutsch
]]>Zusammenfassung:]]>>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Dugoni) Tue, 25 Jul 2017 11:32:39 GMT https://wpj.esound.space/it/audiobooks/x9RfZG6M Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Am Rande der Lichtung]]>Untertitel: Tracy Crosswhite 3]]>Serie: #3 in Tracy Crosswhite]]>Kategorien: Amateur Detective, Crime, Crime Fiction, Detective]]>Autor: Robert Dugoni]]>Erzähler: Sabina Godec]]>Herausgeber: Amazon EU S.à r.l.]]>Veröffentlichungsdatum: 07-25-2017]]>Sprache: Deutsch
]]>Zusammenfassung:]]>>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paradise Valley]]>Subtitle: A Cassie Dewell Novel]]>Series: #4 in Cassie Dewell Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: C. J. Box]]>Narrator: Christina Delaine]]>Publisher: Macmillan Audio]]>Release date: 07-25-2017]]>Language: English
]]>Summary:]]>"Christina Delaine delivers a thrilling performance of this high-stakes hunt for a killer...Notably, Delaine's sensitive portrayal of a young man with a speech impediment adds emotional depth, while her depiction of the elusive Lizard King generates chills." — AudioFile Magazine She almost caught him once. Now, he's back. For three years, Investigator Cassie Dewell has been on a hunt for a serial killer known as the Lizard King whose hunting grounds are the highways and truck stops where runaways and prostitutes are most likely to vanish. Cassie almost caught him...once. Working for the Bakken County, North Dakota sheriff's department, Cassie has set what she believes is the perfect trap, and she has lured him and his truck to a depot. But the plan goes horribly wrong, and the blame falls on Cassie. Disgraced, she loses her job, and investigation into her role is put into motion. At the same time, Kyle Westergaard, a troubled kid whom Cassie has taken under her wing, has disappeared after telling people that he's going off on a long-planned adventure. Kyle's grandmother begs Cassie to find him, and, with nothing else to do, Cassie agrees - all the while hunting the truck driver.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (C. J. Box) Tue, 25 Jul 2017 03:54:18 GMT https://wpj.esound.space/it/audiobooks/Vqlf2jpN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paradise Valley]]>Subtitle: A Cassie Dewell Novel]]>Series: #4 in Cassie Dewell Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: C. J. Box]]>Narrator: Christina Delaine]]>Publisher: Macmillan Audio]]>Release date: 07-25-2017]]>Language: English
]]>Summary:]]>"Christina Delaine delivers a thrilling performance of this high-stakes hunt for a killer...Notably, Delaine's sensitive portrayal of a young man with a speech impediment adds emotional depth, while her depiction of the elusive Lizard King generates chills." — AudioFile Magazine She almost caught him once. Now, he's back. For three years, Investigator Cassie Dewell has been on a hunt for a serial killer known as the Lizard King whose hunting grounds are the highways and truck stops where runaways and prostitutes are most likely to vanish. Cassie almost caught him...once. Working for the Bakken County, North Dakota sheriff's department, Cassie has set what she believes is the perfect trap, and she has lured him and his truck to a depot. But the plan goes horribly wrong, and the blame falls on Cassie. Disgraced, she loses her job, and investigation into her role is put into motion. At the same time, Kyle Westergaard, a troubled kid whom Cassie has taken under her wing, has disappeared after telling people that he's going off on a long-planned adventure. Kyle's grandmother begs Cassie to find him, and, with nothing else to do, Cassie agrees - all the while hunting the truck driver.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Down a Dark Road]]>Subtitle: A Kate Burkholder Novel]]>Series: #9 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-11-2017]]>Language: English
]]>Summary:]]>This program is read by series narrator Kathleen McInerney. "McInerney's masterly technique makes aural sense of the plain and kind Amish people bewildered by the violence, thuggery, and corruption that have come among them. McInerney's characters are alive, all human and believable, even at a sometimes blistering pace." - AudioFile Magazine on Among the Wicked In Down a Dark Road, this electrifying new thriller audiobook in Linda Castillo's New York Times bestselling series, a convicted murderer is on the run and Chief of Police Kate Burkholder must catch him before he strikes again. Two years ago Joseph King was convicted of murdering his wife and sentenced to life in prison. He was a "fallen" Amish man and, according to local law enforcement, a known drug user with a violent temper. Now King has escaped, and he’s headed for Painters Mill. News of a murderer on the loose travels like wildfire and putting Chief of Police Kate Burkholder and her team of officers on edge. A nightmare scenario becomes reality when King shows up with a gun and kidnaps his five children from their Amish uncle’s house.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 11 Jul 2017 08:20:33 GMT https://wpj.esound.space/it/audiobooks/b6afeqzj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Down a Dark Road]]>Subtitle: A Kate Burkholder Novel]]>Series: #9 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-11-2017]]>Language: English
]]>Summary:]]>This program is read by series narrator Kathleen McInerney. "McInerney's masterly technique makes aural sense of the plain and kind Amish people bewildered by the violence, thuggery, and corruption that have come among them. McInerney's characters are alive, all human and believable, even at a sometimes blistering pace." - AudioFile Magazine on Among the Wicked In Down a Dark Road, this electrifying new thriller audiobook in Linda Castillo's New York Times bestselling series, a convicted murderer is on the run and Chief of Police Kate Burkholder must catch him before he strikes again. Two years ago Joseph King was convicted of murdering his wife and sentenced to life in prison. He was a "fallen" Amish man and, according to local law enforcement, a known drug user with a violent temper. Now King has escaped, and he’s headed for Painters Mill. News of a murderer on the loose travels like wildfire and putting Chief of Police Kate Burkholder and her team of officers on edge. A nightmare scenario becomes reality when King shows up with a gun and kidnaps his five children from their Amish uncle’s house.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Caring for the Dying]]>Subtitle: The Doula Approach to a Meaningful Death]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Henry Fersko-Weiss]]>Narrator: Barry Abrams]]>Publisher: Orion]]>Release date: 07-06-2017]]>Language: English
]]>Summary:]]>A gentle guide for end-of-life care aimed at families and caregivers. Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving. Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Henry Fersko-Weiss) Thu, 06 Jul 2017 12:31:49 GMT https://wpj.esound.space/it/audiobooks/xKnf1o8r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Caring for the Dying]]>Subtitle: The Doula Approach to a Meaningful Death]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Henry Fersko-Weiss]]>Narrator: Barry Abrams]]>Publisher: Orion]]>Release date: 07-06-2017]]>Language: English
]]>Summary:]]>A gentle guide for end-of-life care aimed at families and caregivers. Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving. Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Everyday Witchcraft]]>Subtitle: Making Time for Spirit in a Too-Busy World]]>Categories: Magic Study, Occult, Spirituality]]>Author: Deborah Blake]]>Narrator: Rebecca Mitchell]]>Publisher: Tantor Audio]]>Release date: 07-04-2017]]>Language: English
]]>Summary:]]>Walk your personal Pagan path with grace and wisdom, integrating a spiritual practice into your life in just a few minutes per week. Simple, fun, and easy to follow, Everyday Witchcraft shows that no matter how busy or hectic life is, even small acts can add meaning and depth to your life. This remarkable book is filled with creative ideas and a variety of quick yet significant ways to connect with the rhythms of nature each day, not just on sabbats or the full moon. Make your home into a magickal place, work with the God and Goddess on a regular basis, and discover the magickal power of animals. From five-minute rituals and "hibernation vacations" to mini daily divinations, you can easily make the wisdom and practice of witchcraft an enriching part of everyday life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Deborah Blake) Tue, 04 Jul 2017 23:50:44 GMT https://wpj.esound.space/it/audiobooks/xnGfq4PG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Everyday Witchcraft]]>Subtitle: Making Time for Spirit in a Too-Busy World]]>Categories: Magic Study, Occult, Spirituality]]>Author: Deborah Blake]]>Narrator: Rebecca Mitchell]]>Publisher: Tantor Audio]]>Release date: 07-04-2017]]>Language: English
]]>Summary:]]>Walk your personal Pagan path with grace and wisdom, integrating a spiritual practice into your life in just a few minutes per week. Simple, fun, and easy to follow, Everyday Witchcraft shows that no matter how busy or hectic life is, even small acts can add meaning and depth to your life. This remarkable book is filled with creative ideas and a variety of quick yet significant ways to connect with the rhythms of nature each day, not just on sabbats or the full moon. Make your home into a magickal place, work with the God and Goddess on a regular basis, and discover the magickal power of animals. From five-minute rituals and "hibernation vacations" to mini daily divinations, you can easily make the wisdom and practice of witchcraft an enriching part of everyday life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Extortionware]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Trip Elix]]>Narrator: Frank Egan]]>Publisher: Trip Elix LLC]]>Release date: 06-30-2017]]>Language: English
]]>Summary:]]>The story unwinds in a typical American city. Jason, a talented computer programmer, found himself thrown into captivity with Tasha. She was a woman caught in the snare of human sex trafficking from the darkest parts of the Internet. Together they embarked on an unparalleled journey of greed, extortion, theft, and human cruelty through the use of the very connection of simple, home-based communications.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Trip Elix) Fri, 30 Jun 2017 14:07:20 GMT https://wpj.esound.space/it/audiobooks/VqlfMXL4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Extortionware]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Trip Elix]]>Narrator: Frank Egan]]>Publisher: Trip Elix LLC]]>Release date: 06-30-2017]]>Language: English
]]>Summary:]]>The story unwinds in a typical American city. Jason, a talented computer programmer, found himself thrown into captivity with Tasha. She was a woman caught in the snare of human sex trafficking from the darkest parts of the Internet. Together they embarked on an unparalleled journey of greed, extortion, theft, and human cruelty through the use of the very connection of simple, home-based communications.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Read this When...]]>Subtitle: Empowering Messages for Powerless Moments]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Alice Langholt]]>Narrator: Kathleen Holeman]]>Publisher: Alice Langholt]]>Release date: 05-25-2017]]>Language: English
]]>Summary:]]>Powerless moments can feel overwhelming. These moments hurt. We often react to them by experiencing even more emotions: despair, frustration, anger, hopelessness...sound familiar? For example: After a while of doing this, I had a little collection of them. So, I started putting them into categories organized by what powerless feeling I was trying to change by writing that particular message. I realized that the writings were becoming something cohesive; a little guide to choose an empowering message based on the situation I was facing in the moment. I hope that when you're feeling powerless, or any of the unpleasant emotions that often follow, that you'll listen to this book, identify how you feel, and hear something that speaks to you in such a way that your powerless feeling is replaced by something better.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alice Langholt) Thu, 25 May 2017 18:52:28 GMT https://wpj.esound.space/it/audiobooks/DdBfdgN8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Read this When...]]>Subtitle: Empowering Messages for Powerless Moments]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Alice Langholt]]>Narrator: Kathleen Holeman]]>Publisher: Alice Langholt]]>Release date: 05-25-2017]]>Language: English
]]>Summary:]]>Powerless moments can feel overwhelming. These moments hurt. We often react to them by experiencing even more emotions: despair, frustration, anger, hopelessness...sound familiar? For example: After a while of doing this, I had a little collection of them. So, I started putting them into categories organized by what powerless feeling I was trying to change by writing that particular message. I realized that the writings were becoming something cohesive; a little guide to choose an empowering message based on the situation I was facing in the moment. I hope that when you're feeling powerless, or any of the unpleasant emotions that often follow, that you'll listen to this book, identify how you feel, and hear something that speaks to you in such a way that your powerless feeling is replaced by something better.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Storielle e raccontini]]>Categoria: Animal, Animal Fiction, Collection, Fiction]]>Autore: Rossana Dedola]]>Narratore: Francesca Puopolo]]>Editore: Mnamon]]>Data di pubblicazione: 04-27-2017]]>Lingua: Italiano
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rossana Dedola) Thu, 27 Apr 2017 13:31:48 GMT https://wpj.esound.space/it/audiobooks/xMgfjyvj Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Storielle e raccontini]]>Categoria: Animal, Animal Fiction, Collection, Fiction]]>Autore: Rossana Dedola]]>Narratore: Francesca Puopolo]]>Editore: Mnamon]]>Data di pubblicazione: 04-27-2017]]>Lingua: Italiano
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Return to Cayman: Paradise Held Hostage]]>Subtitle: A Mike Scott Thriller, Book 6]]>Series: #6 in Mike Scott Thrillers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Eric L Douglas]]>Narrator: CJ Goodearl]]>Publisher: Books by Eric]]>Release date: 03-28-2017]]>Language: English
]]>Summary:]]>A cruise ship drops anchor on a coral reef in the Caribbean Sea trapping Mike Scott underwater while the air supply in his scuba tank slowly drops toward zero. The computer systems in a car are hacked and the car and runs into George Town harbor, nearly drowning the driver. A "cone of silence" drops over the island nation, cutting off communications between Grand Cayman and the outside world. Is this the work of a cyberterrorist bent on protecting the environment without regard for human life? Or is it something else entirely? This thriller has Mike Scott racing against the clock to unravel the mystery before the entire world is thrown into chaos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eric L Douglas) Tue, 28 Mar 2017 23:10:50 GMT https://wpj.esound.space/it/audiobooks/VNefd8m7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Return to Cayman: Paradise Held Hostage]]>Subtitle: A Mike Scott Thriller, Book 6]]>Series: #6 in Mike Scott Thrillers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Eric L Douglas]]>Narrator: CJ Goodearl]]>Publisher: Books by Eric]]>Release date: 03-28-2017]]>Language: English
]]>Summary:]]>A cruise ship drops anchor on a coral reef in the Caribbean Sea trapping Mike Scott underwater while the air supply in his scuba tank slowly drops toward zero. The computer systems in a car are hacked and the car and runs into George Town harbor, nearly drowning the driver. A "cone of silence" drops over the island nation, cutting off communications between Grand Cayman and the outside world. Is this the work of a cyberterrorist bent on protecting the environment without regard for human life? Or is it something else entirely? This thriller has Mike Scott racing against the clock to unravel the mystery before the entire world is thrown into chaos.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 16th Seduction]]>Subtitle: Women's Murder Club]]>Series: #16 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 03-09-2017]]>Language: English
]]>Summary:]]>Fifteen months ago Detective Lindsay Boxer's life was perfect - she had a beautiful child and a doting husband, Joe, who helped her catch a ruthless criminal who'd detonated a bomb in downtown San Francisco, killing 12 people. But Joe isn't everything that Lindsay thought he was, and she's still reeling from his betrayal as a wave of mysterious and possibly unnatural heart attacks strikes seemingly unrelated victims across San Francisco. Now the bomber she and Joe captured is about to go on trial, and his defense raises damning questions about Lindsay and Joe's investigation. Not knowing whom to trust, and struggling to accept the truth about the man she thought she knew, Lindsay must connect the dots of a deadly conspiracy before a brilliant criminal puts her on trial.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 09 Mar 2017 13:24:36 GMT https://wpj.esound.space/it/audiobooks/DdBfERy0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 16th Seduction]]>Subtitle: Women's Murder Club]]>Series: #16 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 03-09-2017]]>Language: English
]]>Summary:]]>Fifteen months ago Detective Lindsay Boxer's life was perfect - she had a beautiful child and a doting husband, Joe, who helped her catch a ruthless criminal who'd detonated a bomb in downtown San Francisco, killing 12 people. But Joe isn't everything that Lindsay thought he was, and she's still reeling from his betrayal as a wave of mysterious and possibly unnatural heart attacks strikes seemingly unrelated victims across San Francisco. Now the bomber she and Joe captured is about to go on trial, and his defense raises damning questions about Lindsay and Joe's investigation. Not knowing whom to trust, and struggling to accept the truth about the man she thought she knew, Lindsay must connect the dots of a deadly conspiracy before a brilliant criminal puts her on trial.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Make Them Pay]]>Series: #12 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 03-07-2017]]>Language: English
]]>Summary:]]>In Allison Brennan's Make Them Pay, Lucy Kincaid and Sean Rogan are finally tying the knot. Two weeks before their wedding, a surprise visitor shows up at their door: Eden, Sean's estranged sister from Europe. She claims she's in town for the wedding and wants to mend fences. Lucy invites Eden to stay with them - after all, family is family - but her boss, SSA Noah Armstrong, knows far more about Eden's sketchy past than he's let on. While Lucy is focused on her investigation tracking down dozens of children sold through illegal adoptions, Noah begins a quiet investigation of Eden and her elusive twin, Liam. He's certain that since they're both thieves, they're here for a job or a heist. But they are up to something far more sinister than even Noah can imagine. Liam has a score to settle with his family, and Sean has something he wants. The twins will do anything to get it - including putting Lucy's life in danger. It'll take everyone - Kincaids and Rogans alike - to stop Liam before someone dies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 07 Mar 2017 17:34:52 GMT https://wpj.esound.space/it/audiobooks/DL3fdZPM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Make Them Pay]]>Series: #12 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 03-07-2017]]>Language: English
]]>Summary:]]>In Allison Brennan's Make Them Pay, Lucy Kincaid and Sean Rogan are finally tying the knot. Two weeks before their wedding, a surprise visitor shows up at their door: Eden, Sean's estranged sister from Europe. She claims she's in town for the wedding and wants to mend fences. Lucy invites Eden to stay with them - after all, family is family - but her boss, SSA Noah Armstrong, knows far more about Eden's sketchy past than he's let on. While Lucy is focused on her investigation tracking down dozens of children sold through illegal adoptions, Noah begins a quiet investigation of Eden and her elusive twin, Liam. He's certain that since they're both thieves, they're here for a job or a heist. But they are up to something far more sinister than even Noah can imagine. Liam has a score to settle with his family, and Sean has something he wants. The twins will do anything to get it - including putting Lucy's life in danger. It'll take everyone - Kincaids and Rogans alike - to stop Liam before someone dies.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Burnin' for You]]>Subtitle: Montana Fire, Book 3]]>Series: #3 in Montana Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Janeta Holzner]]>Publisher: SDG Publishing]]>Release date: 02-23-2017]]>Language: English
]]>Summary:]]>He's loved her for years. Smoke jumper Reuben Marshall harbors a deep regret - a split second decision he made that cost the life of his crew boss. His paralyzing grief has kept him from pursuing his long-burning interest in pretty, petite smoke jumper/bomber pilot Gilly Priest. Not that he has a prayer of winning her heart. Not only is she not interested in dating a teammate, she's also the preacher's daughter. And while Rueben's not the chief of sinners, he's no saint. A dark secret that keeps her from trusting.... Gilly Priest has worked hard to carve out her niche as a female bomber pilot in the dangerous world of firefighting. Sure she's small, but she's made up for her statue in courage, grit and the tenacity to face danger other pilots wouldn't dare. And yes, she's noticed handsome Rueben Marshall - who wouldn't? Dependable and strong, he takes up most of the space in the room.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Thu, 23 Feb 2017 14:24:03 GMT https://wpj.esound.space/it/audiobooks/b4YfO8rp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Burnin' for You]]>Subtitle: Montana Fire, Book 3]]>Series: #3 in Montana Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Janeta Holzner]]>Publisher: SDG Publishing]]>Release date: 02-23-2017]]>Language: English
]]>Summary:]]>He's loved her for years. Smoke jumper Reuben Marshall harbors a deep regret - a split second decision he made that cost the life of his crew boss. His paralyzing grief has kept him from pursuing his long-burning interest in pretty, petite smoke jumper/bomber pilot Gilly Priest. Not that he has a prayer of winning her heart. Not only is she not interested in dating a teammate, she's also the preacher's daughter. And while Rueben's not the chief of sinners, he's no saint. A dark secret that keeps her from trusting.... Gilly Priest has worked hard to carve out her niche as a female bomber pilot in the dangerous world of firefighting. Sure she's small, but she's made up for her statue in courage, grit and the tenacity to face danger other pilots wouldn't dare. And yes, she's noticed handsome Rueben Marshall - who wouldn't? Dependable and strong, he takes up most of the space in the room.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dime]]>Series: #1 in Detective Betty]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kathleen Kent]]>Narrator: Cynthia Farrell]]>Publisher: Hachette Audio]]>Release date: 02-14-2017]]>Language: English
]]>Summary:]]>Brooklyn's toughest female detective takes on Dallas - and neither is ready for the fight. Dallas, Texas is not for the faint of heart. Good thing for Betty Rhyzyk she's from a family of take-no-prisoners Brooklyn police detectives. But her Big Apple wisdom will only get her so far when she relocates to The Big D, where Mexican drug cartels and cult leaders, deadbeat skells and society wives all battle for sunbaked turf. Betty is as tough as the best of them, but she's deeply shaken when her first investigation goes sideways. Battling a group of unruly subordinates, a persistent stalker, a formidable criminal organization, and an unsupportive girlfriend, the unbreakable Detective Betty Rhyzyk may be reaching her limit. Combining the colorful pyrotechnics of Breaking Bad with the best of the gritty crime genre, The Dime is Kathleen Kent's brilliant mystery debut and the launch of a sensational new series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kathleen Kent) Tue, 14 Feb 2017 00:21:44 GMT https://wpj.esound.space/it/audiobooks/xnGfNoLN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dime]]>Series: #1 in Detective Betty]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kathleen Kent]]>Narrator: Cynthia Farrell]]>Publisher: Hachette Audio]]>Release date: 02-14-2017]]>Language: English
]]>Summary:]]>Brooklyn's toughest female detective takes on Dallas - and neither is ready for the fight. Dallas, Texas is not for the faint of heart. Good thing for Betty Rhyzyk she's from a family of take-no-prisoners Brooklyn police detectives. But her Big Apple wisdom will only get her so far when she relocates to The Big D, where Mexican drug cartels and cult leaders, deadbeat skells and society wives all battle for sunbaked turf. Betty is as tough as the best of them, but she's deeply shaken when her first investigation goes sideways. Battling a group of unruly subordinates, a persistent stalker, a formidable criminal organization, and an unsupportive girlfriend, the unbreakable Detective Betty Rhyzyk may be reaching her limit. Combining the colorful pyrotechnics of Breaking Bad with the best of the gritty crime genre, The Dime is Kathleen Kent's brilliant mystery debut and the launch of a sensational new series.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing but Trouble]]>Subtitle: Jessica Daniel, Book 11]]>Series: #11 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 02-09-2017]]>Language: English
]]>Summary:]]>In Nothing But Trouble, a gripping crime thriller by best-selling crime author Kerry Wilkinson, DI Jessica Daniel has to protect the streets of Manchester from escaped prisoners - and those trying to hunt them down. Niall O'Brien is a veteran living on the edge of a run-down estate, refusing to sell his house to developers. He's the only remaining resident, alone and frightened by a series of break-ins. He's been threatening to shoot the next intruder, but he can't be serious...what if the next person through the door is a police officer trying to help? Elsewhere, on a bright Manchester morning, a vehicle screeches across a junction and wipes out a prison van. Two prisoners run for it, leaving the police to track them down. They don't have long to wait. Hours later one of the escapees is hanged from a motorway bridge. Was he broken out solely to be killed, or is there something deeper going on? Meanwhile, someone's conning pensioners out of their savings, and there are rumours that the bare-knuckle British middleweight title fight is coming to the city.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 09 Feb 2017 12:03:59 GMT https://wpj.esound.space/it/audiobooks/bRKfJddM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing but Trouble]]>Subtitle: Jessica Daniel, Book 11]]>Series: #11 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 02-09-2017]]>Language: English
]]>Summary:]]>In Nothing But Trouble, a gripping crime thriller by best-selling crime author Kerry Wilkinson, DI Jessica Daniel has to protect the streets of Manchester from escaped prisoners - and those trying to hunt them down. Niall O'Brien is a veteran living on the edge of a run-down estate, refusing to sell his house to developers. He's the only remaining resident, alone and frightened by a series of break-ins. He's been threatening to shoot the next intruder, but he can't be serious...what if the next person through the door is a police officer trying to help? Elsewhere, on a bright Manchester morning, a vehicle screeches across a junction and wipes out a prison van. Two prisoners run for it, leaving the police to track them down. They don't have long to wait. Hours later one of the escapees is hanged from a motorway bridge. Was he broken out solely to be killed, or is there something deeper going on? Meanwhile, someone's conning pensioners out of their savings, and there are rumours that the bare-knuckle British middleweight title fight is coming to the city.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scarecrow and the Army of Thieves]]>Subtitle: A Scarecrow Novel]]>Series: #5 in Scarecrow]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Matthew Reilly]]>Narrator: Sean Mangan]]>Publisher: Orion Publishing Group Limited]]>Release date: 02-02-2017]]>Language: English
]]>Summary:]]>The action-packed new thriller from Sunday Times best seller Matthew Reilly. This time the world's on fire! At an abandoned Soviet base in the Arctic, a battle to save all life on Earth is about to begin.... When Dragon Island, a top-secret base that houses a weapon of terrible destructive force, is seized by a brutal terrorist force calling itself the Army of Thieves, the fate of the world suddenly hangs in the balance. But there are no crack units close enough to get to Dragon in time to stop the army setting off the weapon. Except, that is, for a small equipment-testing team up in the Arctic led by a marine captain named Schofield, call sign Scarecrow.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew Reilly) Thu, 02 Feb 2017 21:22:05 GMT https://wpj.esound.space/it/audiobooks/VNef9l5M Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scarecrow and the Army of Thieves]]>Subtitle: A Scarecrow Novel]]>Series: #5 in Scarecrow]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Matthew Reilly]]>Narrator: Sean Mangan]]>Publisher: Orion Publishing Group Limited]]>Release date: 02-02-2017]]>Language: English
]]>Summary:]]>The action-packed new thriller from Sunday Times best seller Matthew Reilly. This time the world's on fire! At an abandoned Soviet base in the Arctic, a battle to save all life on Earth is about to begin.... When Dragon Island, a top-secret base that houses a weapon of terrible destructive force, is seized by a brutal terrorist force calling itself the Army of Thieves, the fate of the world suddenly hangs in the balance. But there are no crack units close enough to get to Dragon in time to stop the army setting off the weapon. Except, that is, for a small equipment-testing team up in the Arctic led by a marine captain named Schofield, call sign Scarecrow.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder of the Hula Dancers]]>Subtitle: Leila Kahana Mysteries, Book 3]]>Series: #3 in Leila Kahana Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: R. Barri Flowers]]>Narrator: Jane Boyer]]>Publisher: R. Barri Flowers]]>Release date: 01-27-2017]]>Language: English
]]>Summary:]]>Murder of the Hula Dancers is the third book in the popular Leila Kahana series of Maui mystery and suspense novels, following Murder in Maui and Murder on Kaanapali Beach, by best-selling crime writer R. Barri Flowers. Maui County homicide detective and composite sketch artist Leila Kahana and her partner Detective Jonny Chung investigate the murders of beautiful hula dancers by a serial killer dubbed, "The Hula Killer." Each victim was stabbed to death. As they chase leads and suspects, Leila starts to believe that Chung might be a dirty cop. But should she act on her suspicions and report it to her boss and former lover, Lieutenant Blake Seymour? Meanwhile, Leila is in the midst of a new relationship with handsome restaurateur Maxwell Kishimoto. When he asks her to marry him, she's conflicted due to her conservative upbringing and independence. Also in the Homicide Unit, Detectives Trent Ferguson and Rachel Lancaster investigate the murder of a woman whose charred corpse was found in a vehicle along a deserted road.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (R. Barri Flowers) Fri, 27 Jan 2017 11:09:41 GMT https://wpj.esound.space/it/audiobooks/xMgfz7J4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder of the Hula Dancers]]>Subtitle: Leila Kahana Mysteries, Book 3]]>Series: #3 in Leila Kahana Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: R. Barri Flowers]]>Narrator: Jane Boyer]]>Publisher: R. Barri Flowers]]>Release date: 01-27-2017]]>Language: English
]]>Summary:]]>Murder of the Hula Dancers is the third book in the popular Leila Kahana series of Maui mystery and suspense novels, following Murder in Maui and Murder on Kaanapali Beach, by best-selling crime writer R. Barri Flowers. Maui County homicide detective and composite sketch artist Leila Kahana and her partner Detective Jonny Chung investigate the murders of beautiful hula dancers by a serial killer dubbed, "The Hula Killer." Each victim was stabbed to death. As they chase leads and suspects, Leila starts to believe that Chung might be a dirty cop. But should she act on her suspicions and report it to her boss and former lover, Lieutenant Blake Seymour? Meanwhile, Leila is in the midst of a new relationship with handsome restaurateur Maxwell Kishimoto. When he asks her to marry him, she's conflicted due to her conservative upbringing and independence. Also in the Homicide Unit, Detectives Trent Ferguson and Rachel Lancaster investigate the murder of a woman whose charred corpse was found in a vehicle along a deserted road.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Catch a Killer]]>Subtitle: Bodenstein & Kirchhoff, Book 4]]>Series: #4 in Bodenstein & Kirchhoff]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nele Neuhaus]]>Narrator: Robert Fass]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 01-25-2017]]>Language: English
]]>Summary:]]>To Catch a Killer by Nele Neuhaus is a tightly plotted crime thriller with surprise twists at every turn and a story that sounds as though it's ripped from the headlines.... Police Detective Pia Kirchhoff is about to leave on her long-delayed honeymoon when she receives a phone call. An elderly woman has been shot and killed while walking her dog. A short while later, another murder is committed, and the modus operandi is eerily similar - a woman is killed by a bullet that smashes through her kitchen window...and in both cases the same weapon fired the shot. Two more murders follow in short order. None of the victims had enemies, and no one knows why they were singled out. As fear of the Taunus Sniper grows among the local residents, the pressure rises on Detective Kirchhoff. She and her partner, Oliver von Bodenstein, search for a suspect who appears to murder at will, but as the investigation progresses, the police officers uncover a human tragedy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nele Neuhaus) Wed, 25 Jan 2017 09:29:14 GMT https://wpj.esound.space/it/audiobooks/xAWfllg9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Catch a Killer]]>Subtitle: Bodenstein & Kirchhoff, Book 4]]>Series: #4 in Bodenstein & Kirchhoff]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nele Neuhaus]]>Narrator: Robert Fass]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 01-25-2017]]>Language: English
]]>Summary:]]>To Catch a Killer by Nele Neuhaus is a tightly plotted crime thriller with surprise twists at every turn and a story that sounds as though it's ripped from the headlines.... Police Detective Pia Kirchhoff is about to leave on her long-delayed honeymoon when she receives a phone call. An elderly woman has been shot and killed while walking her dog. A short while later, another murder is committed, and the modus operandi is eerily similar - a woman is killed by a bullet that smashes through her kitchen window...and in both cases the same weapon fired the shot. Two more murders follow in short order. None of the victims had enemies, and no one knows why they were singled out. As fear of the Taunus Sniper grows among the local residents, the pressure rises on Detective Kirchhoff. She and her partner, Oliver von Bodenstein, search for a suspect who appears to murder at will, but as the investigation progresses, the police officers uncover a human tragedy.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The God of Fire]]>Subtitle: Ancient Vedic Secrets to Wealth, Love, Happiness and Enlightenment]]>Categories: Magic Study, Occult, Spirituality]]>Author: Robin Sacredfire]]>Narrator: Robin Sacredfire]]>Publisher: Author's Republic]]>Release date: 01-12-2017]]>Language: English
]]>Summary:]]>The book God of Fire is based on the Vedas, a collection of hymns and other religious texts composed in India nearly 4,000 years ago. Written in a very obscure style and filled with metaphors, the Vedas hide great secrets and wisdom about humanity and spirituality in particular. It was believed that those who followed the Vedic scriptures would benefit from divine protection and prosperity. Nonetheless, apart from these religious beliefs, the formulas contained in the Vedas are considered to be sacred by the Vedic religion and have allowed the development of many sciences that promote health and prosperity. Based on these same formulas and hidden messages, the information portrayed here will guide you into the main idea behind enlightenment, and the understanding of how it actually combines with many other aspects of our life, also related to our emotions, wealth, and success. With this purpose in mind, several Vedic scriptures and quotes are here analyzed, combined and organized to portray a specific message to be used within such purpose. Although the Vedas are not here entirely transcribed, the codes that empower the spirit were filtered and connected but also reinterpreted to facilitate a better understanding of the most important principles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robin Sacredfire) Thu, 12 Jan 2017 15:03:24 GMT https://wpj.esound.space/it/audiobooks/bXEfLkwg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The God of Fire]]>Subtitle: Ancient Vedic Secrets to Wealth, Love, Happiness and Enlightenment]]>Categories: Magic Study, Occult, Spirituality]]>Author: Robin Sacredfire]]>Narrator: Robin Sacredfire]]>Publisher: Author's Republic]]>Release date: 01-12-2017]]>Language: English
]]>Summary:]]>The book God of Fire is based on the Vedas, a collection of hymns and other religious texts composed in India nearly 4,000 years ago. Written in a very obscure style and filled with metaphors, the Vedas hide great secrets and wisdom about humanity and spirituality in particular. It was believed that those who followed the Vedic scriptures would benefit from divine protection and prosperity. Nonetheless, apart from these religious beliefs, the formulas contained in the Vedas are considered to be sacred by the Vedic religion and have allowed the development of many sciences that promote health and prosperity. Based on these same formulas and hidden messages, the information portrayed here will guide you into the main idea behind enlightenment, and the understanding of how it actually combines with many other aspects of our life, also related to our emotions, wealth, and success. With this purpose in mind, several Vedic scriptures and quotes are here analyzed, combined and organized to portray a specific message to be used within such purpose. Although the Vedas are not here entirely transcribed, the codes that empower the spirit were filtered and connected but also reinterpreted to facilitate a better understanding of the most important principles.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skyfall]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Thomas Block]]>Narrator: Thomas Block]]>Publisher: Thomas Block]]>Release date: 01-06-2017]]>Language: English
]]>Summary:]]>The international best-selling novel Skyfall is the story of a complex airline hijacking gone bad. Hidden aboard Flight 42 are terrorists who will force the aircraft to land in Communist China where a top-secret computer program will fall into Chinese hands. But the hijacking attempt is bungled and, with scores of passengers dead or wounded, the airliner's survivors desperately attempt to keep the airliner aloft. Meanwhile, a macabre deal is struck between the Chinese Ambassador and the US State Department to cover up all the mutually damaging evidence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thomas Block) Fri, 06 Jan 2017 09:19:38 GMT https://wpj.esound.space/it/audiobooks/VBZfYv28 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skyfall]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Thomas Block]]>Narrator: Thomas Block]]>Publisher: Thomas Block]]>Release date: 01-06-2017]]>Language: English
]]>Summary:]]>The international best-selling novel Skyfall is the story of a complex airline hijacking gone bad. Hidden aboard Flight 42 are terrorists who will force the aircraft to land in Communist China where a top-secret computer program will fall into Chinese hands. But the hijacking attempt is bungled and, with scores of passengers dead or wounded, the airliner's survivors desperately attempt to keep the airliner aloft. Meanwhile, a macabre deal is struck between the Chinese Ambassador and the US State Department to cover up all the mutually damaging evidence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shango and the Amazing Magical No Worries Spell]]>Subtitle: An Aid for Parents to Help Children with Anxiety and Worry]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Simon S Menzies]]>Narrator: Simon S Menzies]]>Publisher: Simon Menzies]]>Release date: 12-02-2016]]>Language: English
]]>Summary:]]>Shango and the Amazing Magical No Worries Spell is part of a series of books which aim to deal with a number of childhood issues, such as sleep, fears and phobias, and anger using direct suggestion and repetition. This book deals specifically with anxiety and worry. Anxiety or worry is a common issue among children and can take many different forms. Anxiety can have adverse effects on behavior and health and can include general anxiety disorder, stomach pains, inorganic hearing loss, sleeplessness, bed-wetting, panic attacks, separation anxiety, repetitive behavior, and disrupted eating habits. Anxiety can be a normal passing phase and part of growing up; however, if the symptoms persist for more than a couple of weeks or to the point where you are concerned, then professional advice should be obtained. Shango books are based around the central character of Shango Tidbog. Shango and his friends, using magic spells, aims to help children overcome common issues. Tidbogs live in both the real world and the Dream World, where they have the power to help their special friend (the child) and confer spells upon them given by Tidbog wizards, known as Wizbogs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Simon S Menzies) Fri, 02 Dec 2016 23:40:49 GMT https://wpj.esound.space/it/audiobooks/Dv3f0p9k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shango and the Amazing Magical No Worries Spell]]>Subtitle: An Aid for Parents to Help Children with Anxiety and Worry]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Simon S Menzies]]>Narrator: Simon S Menzies]]>Publisher: Simon Menzies]]>Release date: 12-02-2016]]>Language: English
]]>Summary:]]>Shango and the Amazing Magical No Worries Spell is part of a series of books which aim to deal with a number of childhood issues, such as sleep, fears and phobias, and anger using direct suggestion and repetition. This book deals specifically with anxiety and worry. Anxiety or worry is a common issue among children and can take many different forms. Anxiety can have adverse effects on behavior and health and can include general anxiety disorder, stomach pains, inorganic hearing loss, sleeplessness, bed-wetting, panic attacks, separation anxiety, repetitive behavior, and disrupted eating habits. Anxiety can be a normal passing phase and part of growing up; however, if the symptoms persist for more than a couple of weeks or to the point where you are concerned, then professional advice should be obtained. Shango books are based around the central character of Shango Tidbog. Shango and his friends, using magic spells, aims to help children overcome common issues. Tidbogs live in both the real world and the Dream World, where they have the power to help their special friend (the child) and confer spells upon them given by Tidbog wizards, known as Wizbogs.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lost Girls]]>Subtitle: A Novel]]>Series: #11 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 11-29-2016]]>Language: English
]]>Summary:]]>A New York Times best seller, Allison Brennan's The Lost Girls features FBI Agent Lucy Kincaid turning up the heat on a cold case.... Photojournalist Siobhan Walsh has been searching for two sisters who disappeared two years ago in Mexico, so when she receives a call from a priest in Texas about an abandoned baby holding a locket with her name, she calls her friends in the FBI for help. The infant obviously belongs to one of the sisters, but how did she end up in Texas? And why did she abandon her newborn? Lucy Kincaid and her mentor, Supervisory Special Agent Noah Armstrong, track the missing girls and uncover a human-trafficking organization that leads to a seedy underworld in which nothing is as it seems. The bad guys seem to stay two steps ahead of them, leaving behind a trail of dead bodies and Lucy with more questions than answers. Meanwhile Lucy's fiancé, Sean Rogan, has a crisis of his own. An old girlfriend returns with shocking news: Not only does Sean have a son, but Jesse and his stepfather have disappeared.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 29 Nov 2016 17:32:10 GMT https://wpj.esound.space/it/audiobooks/Dpwf580q Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lost Girls]]>Subtitle: A Novel]]>Series: #11 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Ann Marie Lee]]>Publisher: Macmillan Audio]]>Release date: 11-29-2016]]>Language: English
]]>Summary:]]>A New York Times best seller, Allison Brennan's The Lost Girls features FBI Agent Lucy Kincaid turning up the heat on a cold case.... Photojournalist Siobhan Walsh has been searching for two sisters who disappeared two years ago in Mexico, so when she receives a call from a priest in Texas about an abandoned baby holding a locket with her name, she calls her friends in the FBI for help. The infant obviously belongs to one of the sisters, but how did she end up in Texas? And why did she abandon her newborn? Lucy Kincaid and her mentor, Supervisory Special Agent Noah Armstrong, track the missing girls and uncover a human-trafficking organization that leads to a seedy underworld in which nothing is as it seems. The bad guys seem to stay two steps ahead of them, leaving behind a trail of dead bodies and Lucy with more questions than answers. Meanwhile Lucy's fiancé, Sean Rogan, has a crisis of his own. An old girlfriend returns with shocking news: Not only does Sean have a son, but Jesse and his stepfather have disappeared.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Playing with Fire]]>Subtitle: Montana Fire, Book 2]]>Series: #2 in Montana Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Janeta Holzner]]>Publisher: SDG Publishing]]>Release date: 11-11-2016]]>Language: English
]]>Summary:]]>Liza Beaumont knew she was playing with fire when she let smoke jumper Conner Young into her life. Just friends, she promised herself, but she couldn't help but fall for the tall, blond firefighter who needed her. But loving him got her burned, and she's not about to risk her heart again. Conner Young knows he blew his one chance with Liza. His personal losses - and his profession - made him wary of offering any promises he couldn't be sure he'd live to keep. So he let her walk away, but he never forgot the place she'd held in his heart. Liza is attacked in the mountains by a rogue grizzly. Her panicked phone call alerts Conner to everything he lost - and still wants. Now, with a teenage girl missing in the woods, and a predator on the loose, Conner and Liza must fight against time and the elements to save her. But when the old friendship ignites into fresh sparks, are they setting themselves up to get burned again? And when disaster happens, will their nightmares pull them apart, or will they find the courage to survive?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Fri, 11 Nov 2016 13:02:03 GMT https://wpj.esound.space/it/audiobooks/DoPfGL69 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Playing with Fire]]>Subtitle: Montana Fire, Book 2]]>Series: #2 in Montana Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Janeta Holzner]]>Publisher: SDG Publishing]]>Release date: 11-11-2016]]>Language: English
]]>Summary:]]>Liza Beaumont knew she was playing with fire when she let smoke jumper Conner Young into her life. Just friends, she promised herself, but she couldn't help but fall for the tall, blond firefighter who needed her. But loving him got her burned, and she's not about to risk her heart again. Conner Young knows he blew his one chance with Liza. His personal losses - and his profession - made him wary of offering any promises he couldn't be sure he'd live to keep. So he let her walk away, but he never forgot the place she'd held in his heart. Liza is attacked in the mountains by a rogue grizzly. Her panicked phone call alerts Conner to everything he lost - and still wants. Now, with a teenage girl missing in the woods, and a predator on the loose, Conner and Liza must fight against time and the elements to save her. But when the old friendship ignites into fresh sparks, are they setting themselves up to get burned again? And when disaster happens, will their nightmares pull them apart, or will they find the courage to survive?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead House]]>Subtitle: Fiona Griffiths Crime Thriller, Book 5]]>Series: #5 in Fiona Griffiths]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Harry Bingham]]>Narrator: Siriol Jenkins]]>Publisher: Orion]]>Release date: 10-20-2016]]>Language: English
]]>Summary:]]>When the body of a young woman is found in an old 'dead house' - the annexe where the dead were stored before burial in medieval times - of a tiny Welsh church, it seems that past and present have come together in a bizarre and horrifying way. For DC Fiona Griffiths, the girl - a murder victim whose corpse was laid out with obvious tenderness - represents an irresistibly intriguing puzzle, given Fiona's unusual empathy with the dead. And when her investigations lead her to an obscure and secretive monastery hidden in a remote valley, she finds that the dead girl is far from the only victim of a sinister melding of modern crime and medieval religious practices. Only Fiona is capable of putting the mismatched pieces together in this disturbing puzzle, but immersing herself in this dark and obsessive world could threaten her fragile grip on her own sanity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Harry Bingham) Thu, 20 Oct 2016 19:35:13 GMT https://wpj.esound.space/it/audiobooks/Dv3f003w Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead House]]>Subtitle: Fiona Griffiths Crime Thriller, Book 5]]>Series: #5 in Fiona Griffiths]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Harry Bingham]]>Narrator: Siriol Jenkins]]>Publisher: Orion]]>Release date: 10-20-2016]]>Language: English
]]>Summary:]]>When the body of a young woman is found in an old 'dead house' - the annexe where the dead were stored before burial in medieval times - of a tiny Welsh church, it seems that past and present have come together in a bizarre and horrifying way. For DC Fiona Griffiths, the girl - a murder victim whose corpse was laid out with obvious tenderness - represents an irresistibly intriguing puzzle, given Fiona's unusual empathy with the dead. And when her investigations lead her to an obscure and secretive monastery hidden in a remote valley, she finds that the dead girl is far from the only victim of a sinister melding of modern crime and medieval religious practices. Only Fiona is capable of putting the mismatched pieces together in this disturbing puzzle, but immersing herself in this dark and obsessive world could threaten her fragile grip on her own sanity.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Is Cancer]]>Subtitle: Everything You Need to Know, from the Waiting Room to the Bedroom]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Laura Holmes Haddad]]>Narrator: Rachel Fulginiti]]>Publisher: Blackstone Audio, Inc.]]>Release date: 10-18-2016]]>Language: English
]]>Summary:]]>Cancer is indiscriminate. It cares little for class, creed, or color. Its victims and their caregivers are everywhere. When Laura Holmes Haddad was diagnosed with Stage IV inflammatory breast cancer at age 37, she discovered shelf upon shelf of overly earnest, somber survival books instead of the straight talk she needed. She knew there had to be a better way. This Is Cancer is the thoughtful, informative, and sometimes entertaining result for those who prefer their pathos with equal parts humor, reality, and a touch of flair. A "what to expect when you're expecting" book for the diagnosis you don't want but are stuck with, This Is Cancer is the book that patients keep in their "heading to the hospital bag", because it's the only one that tells them what's going on and keeps them company.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Laura Holmes Haddad) Tue, 18 Oct 2016 17:36:24 GMT https://wpj.esound.space/it/audiobooks/bYJfLpRd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Is Cancer]]>Subtitle: Everything You Need to Know, from the Waiting Room to the Bedroom]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Laura Holmes Haddad]]>Narrator: Rachel Fulginiti]]>Publisher: Blackstone Audio, Inc.]]>Release date: 10-18-2016]]>Language: English
]]>Summary:]]>Cancer is indiscriminate. It cares little for class, creed, or color. Its victims and their caregivers are everywhere. When Laura Holmes Haddad was diagnosed with Stage IV inflammatory breast cancer at age 37, she discovered shelf upon shelf of overly earnest, somber survival books instead of the straight talk she needed. She knew there had to be a better way. This Is Cancer is the thoughtful, informative, and sometimes entertaining result for those who prefer their pathos with equal parts humor, reality, and a touch of flair. A "what to expect when you're expecting" book for the diagnosis you don't want but are stuck with, This Is Cancer is the book that patients keep in their "heading to the hospital bag", because it's the only one that tells them what's going on and keeps them company.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blaze]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Robert Leuci]]>Narrator: Peter Coleman]]>Publisher: Dreamscape Media, LLC]]>Release date: 10-04-2016]]>Language: English
]]>Summary:]]>Capt. Nora Riter is a cop with a future, assuming her deadbeat husband doesn't mess it up first. He's hocked her jewelry, stolen her gun, and had cocaine delivered to their home. Their marriage is a toxic mess that could end her career - unless Blaze Longo ends it first. On the streets of Red Hook, Blaze is a legend: a merciless loan shark who wields a cleaver like a scalpel and wears a pouch around his neck carrying the severed ears of clients stupid enough not to pay up. Now the ice-cold psychopath has planned a kidnapping scheme that will catapult him into the big time, and it's up to Nora to put him in his place.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Leuci) Tue, 04 Oct 2016 20:34:39 GMT https://wpj.esound.space/it/audiobooks/b8pfBPan Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blaze]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Robert Leuci]]>Narrator: Peter Coleman]]>Publisher: Dreamscape Media, LLC]]>Release date: 10-04-2016]]>Language: English
]]>Summary:]]>Capt. Nora Riter is a cop with a future, assuming her deadbeat husband doesn't mess it up first. He's hocked her jewelry, stolen her gun, and had cocaine delivered to their home. Their marriage is a toxic mess that could end her career - unless Blaze Longo ends it first. On the streets of Red Hook, Blaze is a legend: a merciless loan shark who wields a cleaver like a scalpel and wears a pouch around his neck carrying the severed ears of clients stupid enough not to pay up. Now the ice-cold psychopath has planned a kidnapping scheme that will catapult him into the big time, and it's up to Nora to put him in his place.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Rule of Ten]]>Series: #2 in Tenzing Norbu Mysteries]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Tinker Lindsay]]>Narrator: Jeremy Arthur]]>Publisher: Audible Studios]]>Release date: 09-22-2016]]>Language: English
]]>Summary:]]>Ex-Buddhist monk and ex-LAPD officer turned private eye Tenzing Norbu is back with a new case, a new love, and a whole new set of problems in this fresh installment in the Tenzing Norbu mystery series. In The Second Rule of Ten, Norbu investigates the unexplained death of his former client, Hollywood mogul Marv Rudolph, and searches for the sister, lost during World War II, of wizened Los Angeles philanthropist Julius Rosen. With two cases and an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading the official police investigation into Marv's death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tinker Lindsay) Thu, 22 Sep 2016 15:22:53 GMT https://wpj.esound.space/it/audiobooks/VqlfAWOQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Rule of Ten]]>Series: #2 in Tenzing Norbu Mysteries]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Tinker Lindsay]]>Narrator: Jeremy Arthur]]>Publisher: Audible Studios]]>Release date: 09-22-2016]]>Language: English
]]>Summary:]]>Ex-Buddhist monk and ex-LAPD officer turned private eye Tenzing Norbu is back with a new case, a new love, and a whole new set of problems in this fresh installment in the Tenzing Norbu mystery series. In The Second Rule of Ten, Norbu investigates the unexplained death of his former client, Hollywood mogul Marv Rudolph, and searches for the sister, lost during World War II, of wizened Los Angeles philanthropist Julius Rosen. With two cases and an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading the official police investigation into Marv's death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Long Lost]]>Subtitle: A Kate Burkholder Short Story]]>Series: #4.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 09-19-2016]]>Language: English
]]>Summary:]]>From Linda Castillo, the New York Times bestselling author of SWORN TO SILENCE and GONE MISSING, comes LONG LOST: a powerful and moving story about a troubled young woman and a decades old mystery set in the world of the Amish. It's autumn in Painters Mill, and Chief of Police Kate Burkholder and John Tomasetti are taking a much-needed vacation at a small bed and breakfast an hour outside of town. After closing a difficult case, they're looking forward to some down time, but their relaxation is cut short by rumors that the old house where they're staying is haunted by a girl who disappeared twenty years earlier, leaving nothing behind but some bloody clothes by the river and rumors of a volatile relationship. Swept up in the girl's story, and a need for justice, Kate and John begin looking into the mysterious disappearance of Angela Blaine. They discover long-buried secrets—and unravel a mystery with an unexpected outcome.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Mon, 19 Sep 2016 07:54:33 GMT https://wpj.esound.space/it/audiobooks/DpwfO4ow Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Long Lost]]>Subtitle: A Kate Burkholder Short Story]]>Series: #4.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 09-19-2016]]>Language: English
]]>Summary:]]>From Linda Castillo, the New York Times bestselling author of SWORN TO SILENCE and GONE MISSING, comes LONG LOST: a powerful and moving story about a troubled young woman and a decades old mystery set in the world of the Amish. It's autumn in Painters Mill, and Chief of Police Kate Burkholder and John Tomasetti are taking a much-needed vacation at a small bed and breakfast an hour outside of town. After closing a difficult case, they're looking forward to some down time, but their relaxation is cut short by rumors that the old house where they're staying is haunted by a girl who disappeared twenty years earlier, leaving nothing behind but some bloody clothes by the river and rumors of a volatile relationship. Swept up in the girl's story, and a need for justice, Kate and John begin looking into the mysterious disappearance of Angela Blaine. They discover long-buried secrets—and unravel a mystery with an unexpected outcome.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Didn't Know What to Say]]>Subtitle: Being a Better Friend to Those Who Experience Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: David Knapp]]>Narrator: Ken Solin]]>Publisher: Grief Relief Ministries]]>Release date: 08-29-2016]]>Language: English
]]>Summary:]]>Knapp draws on his own experience of losing both his first and second wife to cancer to provide insight into some of the unhelpful responses we often make, and presents a repertoire of ideas on how to be a genuine friend and helper to a grieving person. Various chapters in the book deal with different kinds of losses, including the trauma of losing a spouse or child, divorce, loss of pets, and other losses that we sometimes fail to recognize need to be grieved over if healing is to occur. A veteran teacher, Knapp supplements his chapters with practical lists of responses that may be helpful at different points in the grieving process. His book is a wonderful tool for preparing ourselves for the inevitable human experience of dealing with others' grief, or our own. A student of life and processes, David Knapp "leans into" the situation at hand. Whether raising four children, or blending a family with eight teenagers, running a small business or teaching fresh-faced college students, he knows how to communicate effectively. He does not write from theory, but from experience and study.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Knapp) Mon, 29 Aug 2016 21:49:12 GMT https://wpj.esound.space/it/audiobooks/xa6fZN90 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Didn't Know What to Say]]>Subtitle: Being a Better Friend to Those Who Experience Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: David Knapp]]>Narrator: Ken Solin]]>Publisher: Grief Relief Ministries]]>Release date: 08-29-2016]]>Language: English
]]>Summary:]]>Knapp draws on his own experience of losing both his first and second wife to cancer to provide insight into some of the unhelpful responses we often make, and presents a repertoire of ideas on how to be a genuine friend and helper to a grieving person. Various chapters in the book deal with different kinds of losses, including the trauma of losing a spouse or child, divorce, loss of pets, and other losses that we sometimes fail to recognize need to be grieved over if healing is to occur. A veteran teacher, Knapp supplements his chapters with practical lists of responses that may be helpful at different points in the grieving process. His book is a wonderful tool for preparing ourselves for the inevitable human experience of dealing with others' grief, or our own. A student of life and processes, David Knapp "leans into" the situation at hand. Whether raising four children, or blending a family with eight teenagers, running a small business or teaching fresh-faced college students, he knows how to communicate effectively. He does not write from theory, but from experience and study.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Where There's Smoke]]>Subtitle: Montana Fire, Book 1]]>Series: #1 in Montana Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Janeta Holzner]]>Publisher: SDG Publishing]]>Release date: 08-17-2016]]>Language: English
]]>Summary:]]>She's a smokejumper afraid of fire.... Kate Burns is a legendary smoke jumper, known for her courage and willingness to risk everything to get the job done. Only she has a secret, one she won't admit to anyone. He can't forget the love they once shared.... Supervisor Jed Ransom commands the Jude County Smoke Jumpers with a reputation as a calm, levelheaded leader. Kate is the only one who's ever gotten under his skin. They must face the flames together.... A raging wildfire in the mountains of Montana brings Kate and Jed together to train up a new team of jumpers. Suddenly they must face the past they've been running from and the secrets that keep them apart. When an arsonist goes after their team, Kate and Jed must face their deepest fears - and learn to rely on each other as they fight a blaze that could destroy them all. In this first book of the Montana Fire: Summer of Fire trilogy, Kate and Jed are about to discover that where there's smoke, there just might be a chance to start again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan May Warren) Wed, 17 Aug 2016 11:46:02 GMT https://wpj.esound.space/it/audiobooks/xa6fNeKz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Where There's Smoke]]>Subtitle: Montana Fire, Book 1]]>Series: #1 in Montana Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Susan May Warren]]>Narrator: Janeta Holzner]]>Publisher: SDG Publishing]]>Release date: 08-17-2016]]>Language: English
]]>Summary:]]>She's a smokejumper afraid of fire.... Kate Burns is a legendary smoke jumper, known for her courage and willingness to risk everything to get the job done. Only she has a secret, one she won't admit to anyone. He can't forget the love they once shared.... Supervisor Jed Ransom commands the Jude County Smoke Jumpers with a reputation as a calm, levelheaded leader. Kate is the only one who's ever gotten under his skin. They must face the flames together.... A raging wildfire in the mountains of Montana brings Kate and Jed together to train up a new team of jumpers. Suddenly they must face the past they've been running from and the secrets that keep them apart. When an arsonist goes after their team, Kate and Jed must face their deepest fears - and learn to rely on each other as they fight a blaze that could destroy them all. In this first book of the Montana Fire: Summer of Fire trilogy, Kate and Jed are about to discover that where there's smoke, there just might be a chance to start again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Milosc pod koniec swiata]]>Categories: Contemporary, Romance]]>Author: Grzegorz Filip]]>Narrator: Joanna Gajór]]>Publisher: Storybox]]>Release date: 08-09-2016]]>Language: Polish
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Grzegorz Filip) Tue, 09 Aug 2016 20:05:12 GMT https://wpj.esound.space/it/audiobooks/x9RfmLLw Read Aloud false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Milosc pod koniec swiata]]>Categories: Contemporary, Romance]]>Author: Grzegorz Filip]]>Narrator: Joanna Gajór]]>Publisher: Storybox]]>Release date: 08-09-2016]]>Language: Polish
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Among the Wicked]]>Subtitle: A Kate Burkholder Novel]]>Series: #8 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-12-2016]]>Language: English
]]>Summary:]]>Chief of Police Kate Burkholder is called upon by the sheriff's department in rural, upstate New York to assist on a developing situation that involves a reclusive Amish settlement and the death of a young girl. Unable to penetrate the wall of silence between the Amish and "English" communities, the sheriff asks Kate to travel to New York, pose as an Amish woman, and infiltrate the community. Kate's long time love interest, State Agent John Tomasetti, is dead set against her taking on such an unorthodox assignment, knowing she'll have limited communication—and even less in the way of backup. But Kate can't turn her back, especially when the rumor mill boils with disturbing accounts of children in danger. She travels to New York where she's briefed and assumes her new identity as a lone widow seeking a new life. Kate infiltrates the community and goes deep under cover. In the coming days, she unearths a world built on secrets, a series of shocking crimes, and herself, alone... trapped in a fight for her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 12 Jul 2016 12:36:19 GMT https://wpj.esound.space/it/audiobooks/Dj9f8YMx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Among the Wicked]]>Subtitle: A Kate Burkholder Novel]]>Series: #8 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-12-2016]]>Language: English
]]>Summary:]]>Chief of Police Kate Burkholder is called upon by the sheriff's department in rural, upstate New York to assist on a developing situation that involves a reclusive Amish settlement and the death of a young girl. Unable to penetrate the wall of silence between the Amish and "English" communities, the sheriff asks Kate to travel to New York, pose as an Amish woman, and infiltrate the community. Kate's long time love interest, State Agent John Tomasetti, is dead set against her taking on such an unorthodox assignment, knowing she'll have limited communication—and even less in the way of backup. But Kate can't turn her back, especially when the rumor mill boils with disturbing accounts of children in danger. She travels to New York where she's briefed and assumes her new identity as a lone widow seeking a new life. Kate infiltrates the community and goes deep under cover. In the coming days, she unearths a world built on secrets, a series of shocking crimes, and herself, alone... trapped in a fight for her life.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Plain Sight]]>Subtitle: A Jon Wells Novel]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Greg Gardner]]>Narrator: John R. Bedingfield Jr.]]>Publisher: g2Learn]]>Release date: 06-20-2016]]>Language: English
]]>Summary:]]>FBI Special Agent Jon Wells has spent his days and nights tracking and bringing down terrorists. His new case brings him to a whole new level involving the Somali community and the Chinese government through cyber terrorism and corporate espionage. Jon has to use all his skills as he navigates through this world of deception, murder, torture, and the disenfranchised to prevent a meltdown of the economy and funding to terrorists. Filled with multiple conspiracies, tangled connections, death, and technology, In Plain Sight captures the twists and turns of tracking terrorists and governments set on destruction of the United States in a new type of warfare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Greg Gardner) Mon, 20 Jun 2016 06:25:35 GMT https://wpj.esound.space/it/audiobooks/xKnfdKRO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Plain Sight]]>Subtitle: A Jon Wells Novel]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Greg Gardner]]>Narrator: John R. Bedingfield Jr.]]>Publisher: g2Learn]]>Release date: 06-20-2016]]>Language: English
]]>Summary:]]>FBI Special Agent Jon Wells has spent his days and nights tracking and bringing down terrorists. His new case brings him to a whole new level involving the Somali community and the Chinese government through cyber terrorism and corporate espionage. Jon has to use all his skills as he navigates through this world of deception, murder, torture, and the disenfranchised to prevent a meltdown of the economy and funding to terrorists. Filled with multiple conspiracies, tangled connections, death, and technology, In Plain Sight captures the twists and turns of tracking terrorists and governments set on destruction of the United States in a new type of warfare.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once Shadows Fall]]>Subtitle: A Thriller]]>Series: #1 in Sturgis and Kale]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Robert Daniels]]>Narrator: Dina Pearlman]]>Publisher: Audible Studios]]>Release date: 05-31-2016]]>Language: English
]]>Summary:]]>After years of paying her dues on the force, Beth Sturgis has earned her place as a detective for the Robbery-Homicide division of the Atlanta PD. Now, she's heading up a major manhunt for a potential serial killer who's working his way inward from the outskirts of the city. The copycat elements in the first crime scene lead Sturgis to retired FBI agent Jack Kale, who was responsible for apprehending and nearly killing the murderer known as the Scarecrow, the same Scarecrow who appears to be this new killer's terrible inspiration. A reclusive single father and university professor, Kale is trying to keep the demons at bay through therapy and avoidance. That is, until Sturgis shows up asking for his help. Against his better judgment, Kale is drawn into the most dangerous cat and mouse game of his life. Robert Daniels's Once Shadows Fall, is a gripping thriller in the best-selling tradition of Silence of the Lambs and is sure to become a crime fiction classic.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Daniels) Tue, 31 May 2016 01:50:05 GMT https://wpj.esound.space/it/audiobooks/x9RfymP7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once Shadows Fall]]>Subtitle: A Thriller]]>Series: #1 in Sturgis and Kale]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Robert Daniels]]>Narrator: Dina Pearlman]]>Publisher: Audible Studios]]>Release date: 05-31-2016]]>Language: English
]]>Summary:]]>After years of paying her dues on the force, Beth Sturgis has earned her place as a detective for the Robbery-Homicide division of the Atlanta PD. Now, she's heading up a major manhunt for a potential serial killer who's working his way inward from the outskirts of the city. The copycat elements in the first crime scene lead Sturgis to retired FBI agent Jack Kale, who was responsible for apprehending and nearly killing the murderer known as the Scarecrow, the same Scarecrow who appears to be this new killer's terrible inspiration. A reclusive single father and university professor, Kale is trying to keep the demons at bay through therapy and avoidance. That is, until Sturgis shows up asking for his help. Against his better judgment, Kale is drawn into the most dangerous cat and mouse game of his life. Robert Daniels's Once Shadows Fall, is a gripping thriller in the best-selling tradition of Silence of the Lambs and is sure to become a crime fiction classic.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dalai Lama's Cat and the Power of Meow]]>Series: #3 in The Dalai Lama's Cat]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: David Michie]]>Narrator: David Michie]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 05-20-2016]]>Language: English
]]>Summary:]]>In the latest installment of the Dalai Lama's Cat series, His Holiness' Cat ('HHC') is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this: being mindful, or a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life's greatest joy: the here and now. Throughout, she shares encounters with familiar inhabitants of Dharamsala as well as a whole new cast of characters: a senior exec from one of Silicon Valley's most famous social media companies (hint: the name rhymes with 'litter'), the Pope's beloved dog (who shares a shockingly similar title: HHD, His Holiness' Dog), and a public health inspector who threatens to have our poor narrator banned from the Himalaya Book Café. In this follow-up to The Dalai Lama's Cat and the Art of Purring, listeners can escape to the enchanting and exotic world of the Dalai Lama's monastery in the Himalayas and take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Michie) Fri, 20 May 2016 04:23:11 GMT https://wpj.esound.space/it/audiobooks/xKnfwr8Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dalai Lama's Cat and the Power of Meow]]>Series: #3 in The Dalai Lama's Cat]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: David Michie]]>Narrator: David Michie]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 05-20-2016]]>Language: English
]]>Summary:]]>In the latest installment of the Dalai Lama's Cat series, His Holiness' Cat ('HHC') is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this: being mindful, or a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life's greatest joy: the here and now. Throughout, she shares encounters with familiar inhabitants of Dharamsala as well as a whole new cast of characters: a senior exec from one of Silicon Valley's most famous social media companies (hint: the name rhymes with 'litter'), the Pope's beloved dog (who shares a shockingly similar title: HHD, His Holiness' Dog), and a public health inspector who threatens to have our poor narrator banned from the Himalaya Book Café. In this follow-up to The Dalai Lama's Cat and the Art of Purring, listeners can escape to the enchanting and exotic world of the Dalai Lama's monastery in the Himalayas and take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Boar Island]]>Subtitle: An Anna Pigeon Novel]]>Series: #19 in Anna Pigeon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nevada Barr]]>Narrator: Barbara Rosenblat]]>Publisher: Macmillan Audio]]>Release date: 05-17-2016]]>Language: English
]]>Summary:]]>Nevada Barr brings National Park Ranger Anna Pigeon to the wild beauty of Acadia National Park in the New York Times bestseller, Boar Island. Anna Pigeon, in her career as a National Park Service ranger, has had to deal with all manner of crimes and misdemeanors, but cyberbullying and stalking are new ones. The target is Elizabeth, the adopted teenage daughter of her friend, Heath Jarrod. Elizabeth is driven to despair by the disgusting rumors spreading online and bullying texts. Until one day Heath finds her daughter, Elizabeth, in the midst of an unsuccessful suicide attempt. And then she calls in the cavalry - her aunt Gwen and her friend, Anna Pigeon. While they try to deal with the fragile state of affairs - and find the person behind the harassment - the three adults decide the best thing to do is to remove Elizabeth from the situation. Since Anna is about to start her new post as acting chief ranger at Acadia National Park in Maine, the three will join her and stay at a house on the cliff of a small island near the park - Boar Island. But the move east doesn't solve the problem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nevada Barr) Tue, 17 May 2016 19:58:18 GMT https://wpj.esound.space/it/audiobooks/Vy2fzdR7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Boar Island]]>Subtitle: An Anna Pigeon Novel]]>Series: #19 in Anna Pigeon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nevada Barr]]>Narrator: Barbara Rosenblat]]>Publisher: Macmillan Audio]]>Release date: 05-17-2016]]>Language: English
]]>Summary:]]>Nevada Barr brings National Park Ranger Anna Pigeon to the wild beauty of Acadia National Park in the New York Times bestseller, Boar Island. Anna Pigeon, in her career as a National Park Service ranger, has had to deal with all manner of crimes and misdemeanors, but cyberbullying and stalking are new ones. The target is Elizabeth, the adopted teenage daughter of her friend, Heath Jarrod. Elizabeth is driven to despair by the disgusting rumors spreading online and bullying texts. Until one day Heath finds her daughter, Elizabeth, in the midst of an unsuccessful suicide attempt. And then she calls in the cavalry - her aunt Gwen and her friend, Anna Pigeon. While they try to deal with the fragile state of affairs - and find the person behind the harassment - the three adults decide the best thing to do is to remove Elizabeth from the situation. Since Anna is about to start her new post as acting chief ranger at Acadia National Park in Maine, the three will join her and stay at a house on the cliff of a small island near the park - Boar Island. But the move east doesn't solve the problem.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira]]>Categories: Nourishment, Wellbeing]]>Release date: 05-10-2016]]>Language: English
]]>Summary:]]>Warning! Many of the foods that you thought to be safe and healthy are creating slime inside your body! Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands! Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses. But how can you eliminate these foods and cleanse the body of their waste? This book has everything you need to know to instantly begin cleansing the body and gaining a new lease on life! Got mucus? Then you need to listen to this book, because you will learn how to:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Tue, 10 May 2016 18:11:08 GMT https://wpj.esound.space/it/audiobooks/x0Nf6Xyp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira]]>Categories: Nourishment, Wellbeing]]>Release date: 05-10-2016]]>Language: English
]]>Summary:]]>Warning! Many of the foods that you thought to be safe and healthy are creating slime inside your body! Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands! Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses. But how can you eliminate these foods and cleanse the body of their waste? This book has everything you need to know to instantly begin cleansing the body and gaining a new lease on life! Got mucus? Then you need to listen to this book, because you will learn how to:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shot Through the Heart]]>Series: #2 in Detective Grace Fisher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Isabelle Grey]]>Narrator: Melody Grove]]>Publisher: Quercus]]>Release date: 03-24-2016]]>Language: English
]]>Summary:]]>Who can you turn to if not the police? Essex, Christmas Day. As the residents of a small town enjoy their mince pies, shots ring out in the street. Five people are gunned down before the lone shooter turns his weapon on himself. Grace Fisher, now Detective Inspector, is tasked with making some sense of this atrocity - all the more sensitive because the first of the victims was one of their own: a police officer. The case throws her back together with crime reporter Ivo Sweatman, but as she investigates it becomes clear that the police connection goes much deeper than she thought. As the evidence of corruption grows and she is obstructed at every turn, Grace knows she is walking further into danger. Then, her young key witness disappears.... What far-reaching compromises will Grace have to make to safeguard the innocent?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Isabelle Grey) Thu, 24 Mar 2016 02:48:36 GMT https://wpj.esound.space/it/audiobooks/DQQfWdPK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shot Through the Heart]]>Series: #2 in Detective Grace Fisher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Isabelle Grey]]>Narrator: Melody Grove]]>Publisher: Quercus]]>Release date: 03-24-2016]]>Language: English
]]>Summary:]]>Who can you turn to if not the police? Essex, Christmas Day. As the residents of a small town enjoy their mince pies, shots ring out in the street. Five people are gunned down before the lone shooter turns his weapon on himself. Grace Fisher, now Detective Inspector, is tasked with making some sense of this atrocity - all the more sensitive because the first of the victims was one of their own: a police officer. The case throws her back together with crime reporter Ivo Sweatman, but as she investigates it becomes clear that the police connection goes much deeper than she thought. As the evidence of corruption grows and she is obstructed at every turn, Grace knows she is walking further into danger. Then, her young key witness disappears.... What far-reaching compromises will Grace have to make to safeguard the innocent?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Bitter Chill]]>Series: #1 in Inspector Francis Sadler]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Ward]]>Narrator: Juanita McMahon]]>Publisher: W. F. Howes Ltd]]>Release date: 03-03-2016]]>Language: English
]]>Summary:]]>You can't bury the truth forever.... Derbyshire, January 1978. Two girls go missing: Rachel Jones returns, Sophie Jenkins is never found. Thirty years later, Sophie Jenkins' mother commits suicide. Rachel Jones has tried to put the past behind her. But news of the suicide reopens old wounds, and Rachel realises that the only way she can have a future is to finally discover what really happened all those years ago. This is a story about loss and family secrets and how often the very darkest secrets are those that are closest to you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sarah Ward) Thu, 03 Mar 2016 09:55:22 GMT https://wpj.esound.space/it/audiobooks/x0NfB2zN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Bitter Chill]]>Series: #1 in Inspector Francis Sadler]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Sarah Ward]]>Narrator: Juanita McMahon]]>Publisher: W. F. Howes Ltd]]>Release date: 03-03-2016]]>Language: English
]]>Summary:]]>You can't bury the truth forever.... Derbyshire, January 1978. Two girls go missing: Rachel Jones returns, Sophie Jenkins is never found. Thirty years later, Sophie Jenkins' mother commits suicide. Rachel Jones has tried to put the past behind her. But news of the suicide reopens old wounds, and Rachel realises that the only way she can have a future is to finally discover what really happened all those years ago. This is a story about loss and family secrets and how often the very darkest secrets are those that are closest to you.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 15th Affair]]>Subtitle: Women's Murder Club, Book 15]]>Series: #15 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-25-2016]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer has everything she could possibly want. Her marriage and baby daughter are perfect, and life in Homicide in the San Francisco Police Department is going well. But all that could change in an instant. Lindsay is called to a crime scene at the Four Seasons Hotel. There is a dead man in one of the rooms, shot at close range. The man checked in under a false name with no ID on him, so the first puzzle will be finding out who he is. In the room next door are a dead young man and woman, also shot. They are surrounded by high-tech surveillance equipment. Could they have been spying on the man now dead in the room next to them? And in the utilities cupboard down the hall is the dead body of a house maid. The murders are all clearly linked and professionally executed. But what is the motive behind it all? Lindsay will need to risk everything she has to find out.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 25 Feb 2016 02:52:00 GMT https://wpj.esound.space/it/audiobooks/bRKfYWYm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 15th Affair]]>Subtitle: Women's Murder Club, Book 15]]>Series: #15 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-25-2016]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer has everything she could possibly want. Her marriage and baby daughter are perfect, and life in Homicide in the San Francisco Police Department is going well. But all that could change in an instant. Lindsay is called to a crime scene at the Four Seasons Hotel. There is a dead man in one of the rooms, shot at close range. The man checked in under a false name with no ID on him, so the first puzzle will be finding out who he is. In the room next door are a dead young man and woman, also shot. They are surrounded by high-tech surveillance equipment. Could they have been spying on the man now dead in the room next to them? And in the utilities cupboard down the hall is the dead body of a house maid. The murders are all clearly linked and professionally executed. But what is the motive behind it all? Lindsay will need to risk everything she has to find out.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rip Tides]]>Subtitle: (Paradise Crime Mysteries Book 9)]]>Series: #9 in Paradise Crime Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Toby Neal]]>Narrator: Sara Malia Hatfield]]>Publisher: Audible Studios]]>Release date: 02-23-2016]]>Language: English
]]>Summary:]]>Surfing in Hawaii can be fame, talent, and...murder. Poised to win the prestigious Triple Crown of Surfing, Maui surf star Makoa Simmons washes up tragically dead. Detective Lei Texeira plunges into a high-profile case whose dark and tangled motives reach deep into the elite world of professional surfing on the North Shore of Oahu. Lei must follow her instincts into new territory even as husband Michael Stevens struggles with heartbreak of another kind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Toby Neal) Tue, 23 Feb 2016 18:54:41 GMT https://wpj.esound.space/it/audiobooks/V5yfegJJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rip Tides]]>Subtitle: (Paradise Crime Mysteries Book 9)]]>Series: #9 in Paradise Crime Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Toby Neal]]>Narrator: Sara Malia Hatfield]]>Publisher: Audible Studios]]>Release date: 02-23-2016]]>Language: English
]]>Summary:]]>Surfing in Hawaii can be fame, talent, and...murder. Poised to win the prestigious Triple Crown of Surfing, Maui surf star Makoa Simmons washes up tragically dead. Detective Lei Texeira plunges into a high-profile case whose dark and tangled motives reach deep into the elite world of professional surfing on the North Shore of Oahu. Lei must follow her instincts into new territory even as husband Michael Stevens struggles with heartbreak of another kind.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Cure for Love]]>Subtitle: A Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Peter Robinson]]>Narrator: Jeff Harding]]>Publisher: HarperAudio]]>Release date: 02-16-2016]]>Language: English
]]>Summary:]]>Featuring a foreword by Michael Connelly, this relentlessly suspenseful thriller from the New York Times bestselling and Edgar award-winning author of the Inspector Banks novels marks the first time that Peter Robinson has set a novel in America. Sarah Broughton has come a long way. She's the star of a hit cop show on TV. She lives in a beautiful California beach house. And–most importantly–she's put her dark past behind her… as well as her old name, Sally Bolton. No need for anyone to know about that. When Sarah begins receiving letters mysteriously signed with the letter "M", she thinks they're from a harmless admirer… until her real name appears in the third letter. And then she finds that name inscribed in the sand near her home – next to a body. The message is clear: Someone is watching Sarah's every move. Someone so obsessed with her that he won't stop at just one murder in order to prove his love. Panicked, Sarah turns to Detective Arvo Hughes of the LAPD, a man who specializes in hunting down the most dangerous stalkers. But nothing in Hughes' experience has prepared him for the mastermind he's up against.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Peter Robinson) Tue, 16 Feb 2016 14:28:13 GMT https://wpj.esound.space/it/audiobooks/VBZfKBad Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Cure for Love]]>Subtitle: A Novel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Peter Robinson]]>Narrator: Jeff Harding]]>Publisher: HarperAudio]]>Release date: 02-16-2016]]>Language: English
]]>Summary:]]>Featuring a foreword by Michael Connelly, this relentlessly suspenseful thriller from the New York Times bestselling and Edgar award-winning author of the Inspector Banks novels marks the first time that Peter Robinson has set a novel in America. Sarah Broughton has come a long way. She's the star of a hit cop show on TV. She lives in a beautiful California beach house. And–most importantly–she's put her dark past behind her… as well as her old name, Sally Bolton. No need for anyone to know about that. When Sarah begins receiving letters mysteriously signed with the letter "M", she thinks they're from a harmless admirer… until her real name appears in the third letter. And then she finds that name inscribed in the sand near her home – next to a body. The message is clear: Someone is watching Sarah's every move. Someone so obsessed with her that he won't stop at just one murder in order to prove his love. Panicked, Sarah turns to Detective Arvo Hughes of the LAPD, a man who specializes in hunting down the most dangerous stalkers. But nothing in Hughes' experience has prepared him for the mastermind he's up against.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For Richer, for Poorer]]>Subtitle: Jessica Daniel, Book 10]]>Series: #10 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 02-11-2016]]>Language: English
]]>Summary:]]>The 10th novel from the million-copy best-selling author. Three houses have been burgled in five weeks. The robbers barge in through the back, disable any way to contact the outside world, and then ransack everything - before distributing the stolen cash to local charities. It might be robbing from the rich to give to the poor, but Detective Inspector Jessica Daniel is not a happy bunny. The new DCI has a whiteboard with far too many things on the 'unsolved' side, and he wants the burglars found. Doesn't he know she has other things to do? There's a lottery winner who's gone bankrupt, the homeless teenager she's taken in, the botched drugs raid, a trip to London with DC Archie Davey, and a man-mountain Serbian with a missing wife who's been pimping out young women. All the while, someone's watching from the wings and waiting for Jessica to mess up. Officers are being pensioned off and booted out - with a certain DI Daniel firmly in their sights.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 11 Feb 2016 14:00:29 GMT https://wpj.esound.space/it/audiobooks/bkWfnPob Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For Richer, for Poorer]]>Subtitle: Jessica Daniel, Book 10]]>Series: #10 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 02-11-2016]]>Language: English
]]>Summary:]]>The 10th novel from the million-copy best-selling author. Three houses have been burgled in five weeks. The robbers barge in through the back, disable any way to contact the outside world, and then ransack everything - before distributing the stolen cash to local charities. It might be robbing from the rich to give to the poor, but Detective Inspector Jessica Daniel is not a happy bunny. The new DCI has a whiteboard with far too many things on the 'unsolved' side, and he wants the burglars found. Doesn't he know she has other things to do? There's a lottery winner who's gone bankrupt, the homeless teenager she's taken in, the botched drugs raid, a trip to London with DC Archie Davey, and a man-mountain Serbian with a missing wife who's been pimping out young women. All the while, someone's watching from the wings and waiting for Jessica to mess up. Officers are being pensioned off and booted out - with a certain DI Daniel firmly in their sights.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For Richer, For Poorer: A DI Jessica Daniel Novel 10]]>Series: #10 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 02-11-2016]]>Language: English
]]>Summary:]]>For Richer, For Poorer is the tenth novel from the million-copy bestselling author Kerry Wilkinson, read aloud by Becky Hindley. Three houses have been burgled in five weeks. The robbers barge in through the back, disable any way to contact the outside world, and then ransack everything - before distributing the stolen cash to local charities. It might be robbing from the rich to give to the poor - but Detective Inspector Jessica Daniel is not a happy bunny. The new DCI has a whiteboard with far too many things on the 'unsolved' side and he wants the burglars found. Doesn't he know she has other things to do? There's a lottery winner who's gone bankrupt, the homeless teenager she's taken in, the botched drugs raid, a trip to London with DC Archie Davey, and a man-mountain Serbian with a missing wife who's been pimping out young women. All the while, someone's watching from the wings and waiting for Jessica to mess up. Officers are being pensioned off and booted out - with a certain DI Daniel firmly in their sights.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 11 Feb 2016 06:30:59 GMT https://wpj.esound.space/it/audiobooks/xa6fL3M8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For Richer, For Poorer: A DI Jessica Daniel Novel 10]]>Series: #10 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 02-11-2016]]>Language: English
]]>Summary:]]>For Richer, For Poorer is the tenth novel from the million-copy bestselling author Kerry Wilkinson, read aloud by Becky Hindley. Three houses have been burgled in five weeks. The robbers barge in through the back, disable any way to contact the outside world, and then ransack everything - before distributing the stolen cash to local charities. It might be robbing from the rich to give to the poor - but Detective Inspector Jessica Daniel is not a happy bunny. The new DCI has a whiteboard with far too many things on the 'unsolved' side and he wants the burglars found. Doesn't he know she has other things to do? There's a lottery winner who's gone bankrupt, the homeless teenager she's taken in, the botched drugs raid, a trip to London with DC Archie Davey, and a man-mountain Serbian with a missing wife who's been pimping out young women. All the while, someone's watching from the wings and waiting for Jessica to mess up. Officers are being pensioned off and booted out - with a certain DI Daniel firmly in their sights.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stumbling Stones]]>Subtitle: A Path Through Grief, Love and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Airdre Grant]]>Narrator: Airdre Grant]]>Publisher: Bolinda audio]]>Release date: 02-10-2016]]>Language: English
]]>Summary:]]>A rare, wise and important book that explores a subject we talk very rarely about - death and loss. Through touching stories and meaningful personal journeys, Stumbling Stones examines what grief is and how we can come to live with and understand it. Stumbling Stones is a collection of stories, case studies and strategies that aim to help people traverse the landscape of loss and grief and to provide support through these painful transitions. With a tone of wisdom and wry, hard-won understanding, Stumbling Stones draws on literature, poetry, stories, observations and reflections to offer navigation through the unavoidable losses in life and to learn to look forward to a peaceful, happier time. Not all loss is about death - loss can mean the loss of vitality, health, a partner, a pet, dreams, or a relationship or it can mean children leaving home. Disappointment is a also key element of grief. This is a much under-recognised emotion that can govern how a person operates in the world. Airdre Grant addresses all these elements and offers suggestions for how we manage these times, how we survive and how we develop resilience and understanding.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Airdre Grant) Wed, 10 Feb 2016 23:50:34 GMT https://wpj.esound.space/it/audiobooks/VBZfKggM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stumbling Stones]]>Subtitle: A Path Through Grief, Love and Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Airdre Grant]]>Narrator: Airdre Grant]]>Publisher: Bolinda audio]]>Release date: 02-10-2016]]>Language: English
]]>Summary:]]>A rare, wise and important book that explores a subject we talk very rarely about - death and loss. Through touching stories and meaningful personal journeys, Stumbling Stones examines what grief is and how we can come to live with and understand it. Stumbling Stones is a collection of stories, case studies and strategies that aim to help people traverse the landscape of loss and grief and to provide support through these painful transitions. With a tone of wisdom and wry, hard-won understanding, Stumbling Stones draws on literature, poetry, stories, observations and reflections to offer navigation through the unavoidable losses in life and to learn to look forward to a peaceful, happier time. Not all loss is about death - loss can mean the loss of vitality, health, a partner, a pet, dreams, or a relationship or it can mean children leaving home. Disappointment is a also key element of grief. This is a much under-recognised emotion that can govern how a person operates in the world. Airdre Grant addresses all these elements and offers suggestions for how we manage these times, how we survive and how we develop resilience and understanding.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: River of Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Darrell Case]]>Narrator: Gregg Rizzo]]>Publisher: Darrell A. Case]]>Release date: 02-05-2016]]>Language: English
]]>Summary:]]>Adam Wakefield is being lured into a trap. Young, handsome, and eligible, he is given the chance of a lifetime.... Pastoring his small church in Apple Valley, Arkansas, Adam considers the entire valley his congregation. Friends and neighbors all respect him as a man of God. He is content to stay here laboring for the Lord for the rest of his life. Then he receives a telegram inviting him to become pastor of the largest church in Chicago. At first Adam refuses to accept. Who will care for his widowed mother and his congregation? Finally he surrenders, believing this is God's will. But things are not as they seem. He accepts, unaware he is playing into the hands of extortionists and murderers. On the train to Chicago, Adam meets and falls in love with Victoria Winters. Nineteen-year-old Victoria's first job as a schoolteacher ends in disaster. Falsely accused of beating a student, she is fired, jailed, and run out of town. But Victoria is not so sure. Can she trust this strange man from the hill country? Can he overcome her fears and win her heart?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Darrell Case) Fri, 05 Feb 2016 07:59:23 GMT https://wpj.esound.space/it/audiobooks/xzjfqmK6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: River of Fire]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Darrell Case]]>Narrator: Gregg Rizzo]]>Publisher: Darrell A. Case]]>Release date: 02-05-2016]]>Language: English
]]>Summary:]]>Adam Wakefield is being lured into a trap. Young, handsome, and eligible, he is given the chance of a lifetime.... Pastoring his small church in Apple Valley, Arkansas, Adam considers the entire valley his congregation. Friends and neighbors all respect him as a man of God. He is content to stay here laboring for the Lord for the rest of his life. Then he receives a telegram inviting him to become pastor of the largest church in Chicago. At first Adam refuses to accept. Who will care for his widowed mother and his congregation? Finally he surrenders, believing this is God's will. But things are not as they seem. He accepts, unaware he is playing into the hands of extortionists and murderers. On the train to Chicago, Adam meets and falls in love with Victoria Winters. Nineteen-year-old Victoria's first job as a schoolteacher ends in disaster. Falsely accused of beating a student, she is fired, jailed, and run out of town. But Victoria is not so sure. Can she trust this strange man from the hill country? Can he overcome her fears and win her heart?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After You Die]]>Series: #3 in DI Zigic and DS Ferreira]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Eva Dolan]]>Narrator: David Thorpe]]>Publisher: Penguin Audio]]>Release date: 01-14-2016]]>Language: English
]]>Summary:]]>Dawn Prentice was already known to the Peterborough Hate Crimes Unit. The previous summer she had logged a number of calls detailing the harassment she and her severely disabled teenage daughter were undergoing. Now she is dead - stabbed to death whilst Holly Prentice has been left to starve upstairs. DS Ferreira, only recently back serving on the force after being severely injured in the line of duty, had met with Dawn that summer. Was she negligent in not taking Dawn's accusations more seriously? Did the murderer even know that Holly was helpless upstairs while her mother bled to death? Whilst Ferreira battles her demons, determined to prove she's up to the front line, DI Zigic is drawn into conflict with an official seemingly resolved to hide the truth about one of his main suspects. Can either officer unpick the truth about mother and daughter and bring their killer to justice?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Eva Dolan) Thu, 14 Jan 2016 03:58:46 GMT https://wpj.esound.space/it/audiobooks/b4YfO80J Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After You Die]]>Series: #3 in DI Zigic and DS Ferreira]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Eva Dolan]]>Narrator: David Thorpe]]>Publisher: Penguin Audio]]>Release date: 01-14-2016]]>Language: English
]]>Summary:]]>Dawn Prentice was already known to the Peterborough Hate Crimes Unit. The previous summer she had logged a number of calls detailing the harassment she and her severely disabled teenage daughter were undergoing. Now she is dead - stabbed to death whilst Holly Prentice has been left to starve upstairs. DS Ferreira, only recently back serving on the force after being severely injured in the line of duty, had met with Dawn that summer. Was she negligent in not taking Dawn's accusations more seriously? Did the murderer even know that Holly was helpless upstairs while her mother bled to death? Whilst Ferreira battles her demons, determined to prove she's up to the front line, DI Zigic is drawn into conflict with an official seemingly resolved to hide the truth about one of his main suspects. Can either officer unpick the truth about mother and daughter and bring their killer to justice?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Red Icon]]>Subtitle: Inspector Pekkala, Book 6]]>Series: #6 in Inspector Pekkala]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Sam Eastland]]>Narrator: Steven Pacey]]>Publisher: Audible Studios]]>Release date: 12-30-2015]]>Language: English
]]>Summary:]]>In the midst of the fighting, two Russian soldiers seek refuge in the crypt of a German church. There, clutched in the hands of a skeleton priest, they find The Shepherd - a priceless icon thought to have been destroyed long ago. When news of its discovery reaches Moscow, Stalin calls upon his most trusted investigator, Inspector Pekkala, once a favorite of the tsar and known to all of Russia as The Emerald Eye. To unravel the secret of the icon's past, Pekkala traces its last known whereabouts to a band of self-mutilating radicals known as The Skoptsy, who were hunted to extinction years ago by the Bolshevik Secret Police. Or so it was believed. As Pekkala soon learns, the last survivors of this brutal sect have clung to life in the shadowy forests of Siberia. With the reappearance of the icon, they have returned to claim the treasure they say belongs to them alone, bringing with them a new and terrible weapon to unleash upon the Russian people. Unless the Emerald Eye can stop them. Sam Eastland lives in the US and the UK. He is the grandson of a London police detective.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sam Eastland) Wed, 30 Dec 2015 01:08:21 GMT https://wpj.esound.space/it/audiobooks/bGlfBqJV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Red Icon]]>Subtitle: Inspector Pekkala, Book 6]]>Series: #6 in Inspector Pekkala]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Sam Eastland]]>Narrator: Steven Pacey]]>Publisher: Audible Studios]]>Release date: 12-30-2015]]>Language: English
]]>Summary:]]>In the midst of the fighting, two Russian soldiers seek refuge in the crypt of a German church. There, clutched in the hands of a skeleton priest, they find The Shepherd - a priceless icon thought to have been destroyed long ago. When news of its discovery reaches Moscow, Stalin calls upon his most trusted investigator, Inspector Pekkala, once a favorite of the tsar and known to all of Russia as The Emerald Eye. To unravel the secret of the icon's past, Pekkala traces its last known whereabouts to a band of self-mutilating radicals known as The Skoptsy, who were hunted to extinction years ago by the Bolshevik Secret Police. Or so it was believed. As Pekkala soon learns, the last survivors of this brutal sect have clung to life in the shadowy forests of Siberia. With the reappearance of the icon, they have returned to claim the treasure they say belongs to them alone, bringing with them a new and terrible weapon to unleash upon the Russian people. Unless the Emerald Eye can stop them. Sam Eastland lives in the US and the UK. He is the grandson of a London police detective.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Just Get Me Through This!]]>Subtitle: A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Deborah A. Cohen]]>Narrator: Susan Boyce]]>Publisher: Vibrance Press]]>Release date: 12-21-2015]]>Language: English
]]>Summary:]]>You Can Get Through This. Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there. In Just Get Me Through This!, Deborah A. Cohen and Robert M. Gelfand, MD, help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons. Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format - to make even the toughest days a whole lot easier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Deborah A. Cohen) Mon, 21 Dec 2015 17:56:55 GMT https://wpj.esound.space/it/audiobooks/Vg0fvOoR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Just Get Me Through This!]]>Subtitle: A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated]]>Categories: Cancer, Disease, Health, Personal Development]]>Author: Deborah A. Cohen]]>Narrator: Susan Boyce]]>Publisher: Vibrance Press]]>Release date: 12-21-2015]]>Language: English
]]>Summary:]]>You Can Get Through This. Your doctor told you it was breast cancer. So now what? You'll need plenty of essential advice - the kind that comes only from someone who's been there. In Just Get Me Through This!, Deborah A. Cohen and Robert M. Gelfand, MD, help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons. Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format - to make even the toughest days a whole lot easier.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Enochian Calls of John Dee]]>Subtitle: A Reference For Pronunciation: Esoteric Classics]]>Categories: Magic Study, Occult, Spirituality]]>Author: John Dee]]>Narrator: Michael Strader]]>Publisher: Lamp of Trismegistus]]>Release date: 12-07-2015]]>Language: English
]]>Summary:]]>The initial origins of Enochian magick date to 1581, with 1584 being perhaps a more technical birthdate of the alphabet of the Enochian angels, with whom John Dee and Edward Kelley were the first to communicate with. The two men maintained detailed records of that angelic correspondence, which eventually resulted in a spoken language. Today, centuries later, Western civilization is experiencing a renaissance of interest in Enochian studies. Here then, narrator Michael Strader, a master magician, audio engineer and recognized esoteric scholar with more than 20 years of experience in practical Enochian magick, offers neophyte and Ipsissimus alike, the opportunity to hear John Dee's Enochian Keys recited by a seasoned, ritually experienced professional. This recording is not intended as a "how-to" or a "guidebook" but simply as a resource for practicing ritualists.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Dee) Mon, 07 Dec 2015 05:57:26 GMT https://wpj.esound.space/it/audiobooks/b76fwn9n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Enochian Calls of John Dee]]>Subtitle: A Reference For Pronunciation: Esoteric Classics]]>Categories: Magic Study, Occult, Spirituality]]>Author: John Dee]]>Narrator: Michael Strader]]>Publisher: Lamp of Trismegistus]]>Release date: 12-07-2015]]>Language: English
]]>Summary:]]>The initial origins of Enochian magick date to 1581, with 1584 being perhaps a more technical birthdate of the alphabet of the Enochian angels, with whom John Dee and Edward Kelley were the first to communicate with. The two men maintained detailed records of that angelic correspondence, which eventually resulted in a spoken language. Today, centuries later, Western civilization is experiencing a renaissance of interest in Enochian studies. Here then, narrator Michael Strader, a master magician, audio engineer and recognized esoteric scholar with more than 20 years of experience in practical Enochian magick, offers neophyte and Ipsissimus alike, the opportunity to hear John Dee's Enochian Keys recited by a seasoned, ritually experienced professional. This recording is not intended as a "how-to" or a "guidebook" but simply as a resource for practicing ritualists.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inside His Grief]]>Subtitle: Exploring Men's Bereavement and Coping Strategies to Heal the Pain of Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lora C. Mercado]]>Narrator: Alexandra Haag]]>Publisher: Marguerite Publishing]]>Release date: 12-03-2015]]>Language: English
]]>Summary:]]>Losing a loved one is not something you can effectively prepare for, even in the event of declining health. There isn't a way to predict how you will feel or how it will affect you when the time comes. My husband and I lost our infant son Alex in 2003 due to a congenital heart defect. Each of us handled our grief in completely different ways. Though it is human nature to go through specific stages of grief, these stages rarely coincide when two people are coping with loss at the same time. Each individual is faced with handling the overwhelming emotions within their own heart, in their own personal way. I wrote this book from the perspective of a wife who witnessed her husband's intense grief for his son. I have seen how it has affected his daily life and also how he has learned to live with the loss over the years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lora C. Mercado) Thu, 03 Dec 2015 19:35:58 GMT https://wpj.esound.space/it/audiobooks/VNef4ljG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inside His Grief]]>Subtitle: Exploring Men's Bereavement and Coping Strategies to Heal the Pain of Loss]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Lora C. Mercado]]>Narrator: Alexandra Haag]]>Publisher: Marguerite Publishing]]>Release date: 12-03-2015]]>Language: English
]]>Summary:]]>Losing a loved one is not something you can effectively prepare for, even in the event of declining health. There isn't a way to predict how you will feel or how it will affect you when the time comes. My husband and I lost our infant son Alex in 2003 due to a congenital heart defect. Each of us handled our grief in completely different ways. Though it is human nature to go through specific stages of grief, these stages rarely coincide when two people are coping with loss at the same time. Each individual is faced with handling the overwhelming emotions within their own heart, in their own personal way. I wrote this book from the perspective of a wife who witnessed her husband's intense grief for his son. I have seen how it has affected his daily life and also how he has learned to live with the loss over the years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood, Salt, Water]]>Subtitle: An Alex Morrow Novel]]>Series: #5 in Alex Morrow Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Denise Mina]]>Narrator: Cathleen McCarron]]>Publisher: Hachette Audio]]>Release date: 12-01-2015]]>Language: English
]]>Summary:]]>Alex Morrow investigates the dark underbelly of a seemingly peaceful seaside town. A wealthy businesswoman disappears from her Glasgow home without a trace, leaving her husband and children panicked but strangely resistant to questioning. Tracing the woman's cell phone, police detective Alex Morrow discovers a call made from an unlikely location. A sleepy seaside community, Helensburgh is the last place you'd go looking for violence. But Morrow's investigation uncovers disturbing clues and a dead body in a nearby lake. When a connection to someone close to her surfaces, the case gets more personal than she could have imagined. A fast-paced and unpredictable thriller, Blood, Salt, Water confirms Denise Mina's reputation as "one of the genre's brightest stars" (George Pelecanos).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Denise Mina) Tue, 01 Dec 2015 15:38:57 GMT https://wpj.esound.space/it/audiobooks/Dv3f0jva Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood, Salt, Water]]>Subtitle: An Alex Morrow Novel]]>Series: #5 in Alex Morrow Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Denise Mina]]>Narrator: Cathleen McCarron]]>Publisher: Hachette Audio]]>Release date: 12-01-2015]]>Language: English
]]>Summary:]]>Alex Morrow investigates the dark underbelly of a seemingly peaceful seaside town. A wealthy businesswoman disappears from her Glasgow home without a trace, leaving her husband and children panicked but strangely resistant to questioning. Tracing the woman's cell phone, police detective Alex Morrow discovers a call made from an unlikely location. A sleepy seaside community, Helensburgh is the last place you'd go looking for violence. But Morrow's investigation uncovers disturbing clues and a dead body in a nearby lake. When a connection to someone close to her surfaces, the case gets more personal than she could have imagined. A fast-paced and unpredictable thriller, Blood, Salt, Water confirms Denise Mina's reputation as "one of the genre's brightest stars" (George Pelecanos).
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mary Magick: Calling Forth the Divine Mother for Help]]>Subtitle: Magick of the Saints, Volume 1]]>Series: #1 in Magick of the Saints]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Resheph]]>Publisher: Baal kadmon]]>Release date: 11-30-2015]]>Language: English
]]>Summary:]]>In every ancient tradition, you will find common threads. Many of the characters are the same in nature and same from story to story. As Carl Jung stated, we all share a common consciousness and thus our divine experiences will be very much the same, despite them being clothed in different garb. When the divine sends messengers to Earth, it brings them down in ways that we can all understand. The divine sent Isis to Egypt, Ishtar to the Babylonians, Diana to the Romans, Aphrodite to the Greeks, and Mary to the monotheistic religions of the west. This is on purpose, to create a continuity in message and aesthetic. Mary is in fact the archetypical emanation of the divine feminine; she is holy, just, and has worked miracles for millions of people. Some call upon her magically and others via prayer. What is prayer if not a form of magick? She is one of the most powerful spiritual forces in the spiritual realms. In this book we will discuss how to perform Mary Magick and tap into her awesome glory and power.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Baal Kadmon) Mon, 30 Nov 2015 08:15:02 GMT https://wpj.esound.space/it/audiobooks/x2AfXXYO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mary Magick: Calling Forth the Divine Mother for Help]]>Subtitle: Magick of the Saints, Volume 1]]>Series: #1 in Magick of the Saints]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Resheph]]>Publisher: Baal kadmon]]>Release date: 11-30-2015]]>Language: English
]]>Summary:]]>In every ancient tradition, you will find common threads. Many of the characters are the same in nature and same from story to story. As Carl Jung stated, we all share a common consciousness and thus our divine experiences will be very much the same, despite them being clothed in different garb. When the divine sends messengers to Earth, it brings them down in ways that we can all understand. The divine sent Isis to Egypt, Ishtar to the Babylonians, Diana to the Romans, Aphrodite to the Greeks, and Mary to the monotheistic religions of the west. This is on purpose, to create a continuity in message and aesthetic. Mary is in fact the archetypical emanation of the divine feminine; she is holy, just, and has worked miracles for millions of people. Some call upon her magically and others via prayer. What is prayer if not a form of magick? She is one of the most powerful spiritual forces in the spiritual realms. In this book we will discuss how to perform Mary Magick and tap into her awesome glory and power.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Lowering Your Taxes Can Create Massive Wealth]]>Categories: Finance, Personal Finance, Taxation]]>Author: J. D. Rockefeller]]>Narrator: E. Jonathan Kessler]]>Publisher: J.D. Rockefeller]]>Release date: 11-24-2015]]>Language: English
]]>Summary:]]>The American dream, and probably the dream of all people in the modern world, is to make enough money to live a long and happy life in comfort and without stress or worry. Living this dream can be difficult if you don't have the finances to back up the lifestyle you are accustomed to. In this turbulent period of time when the economy is only just recovering, many families are struggling just to pay today's bills; they just don't have the time to worry about what's coming up in the future. Unfortunately, that also means that more and more people are starting to see this goal of financial stability as unattainable. The good news is that it is definitely attainable, and almost anyone can achieve the financial security they have been craving if they just do a little research and come up with a plan that works for them. The easy way to help reach financial security and increase your personal wealth is to take a closer look at your taxes. Let's get started!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. D. Rockefeller) Tue, 24 Nov 2015 06:55:40 GMT https://wpj.esound.space/it/audiobooks/xwgf4dGm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Lowering Your Taxes Can Create Massive Wealth]]>Categories: Finance, Personal Finance, Taxation]]>Author: J. D. Rockefeller]]>Narrator: E. Jonathan Kessler]]>Publisher: J.D. Rockefeller]]>Release date: 11-24-2015]]>Language: English
]]>Summary:]]>The American dream, and probably the dream of all people in the modern world, is to make enough money to live a long and happy life in comfort and without stress or worry. Living this dream can be difficult if you don't have the finances to back up the lifestyle you are accustomed to. In this turbulent period of time when the economy is only just recovering, many families are struggling just to pay today's bills; they just don't have the time to worry about what's coming up in the future. Unfortunately, that also means that more and more people are starting to see this goal of financial stability as unattainable. The good news is that it is definitely attainable, and almost anyone can achieve the financial security they have been craving if they just do a little research and come up with a plan that works for them. The easy way to help reach financial security and increase your personal wealth is to take a closer look at your taxes. Let's get started!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Franky the Frog]]>Series: #3 in Early Bird Reader]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Arnie Lightning]]>Narrator: Dorothy Deavers]]>Publisher: Arnie Lightning]]>Release date: 11-23-2015]]>Language: English
]]>Summary:]]>Follow the adventures of Franky the Frog and his best friend Felix the Fly. Franky is a very happy frog. Do you want to find out why he is so happy? This is an excellent storybook for early readers, listening aloud at home, and as a bedtime story.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Arnie Lightning) Mon, 23 Nov 2015 20:56:21 GMT https://wpj.esound.space/it/audiobooks/xEPf7q7g Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Franky the Frog]]>Series: #3 in Early Bird Reader]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Arnie Lightning]]>Narrator: Dorothy Deavers]]>Publisher: Arnie Lightning]]>Release date: 11-23-2015]]>Language: English
]]>Summary:]]>Follow the adventures of Franky the Frog and his best friend Felix the Fly. Franky is a very happy frog. Do you want to find out why he is so happy? This is an excellent storybook for early readers, listening aloud at home, and as a bedtime story.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Atlantis Scrolls]]>Subtitle: Order of the Black Sun Volume 7]]>Series: #7 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P. W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 11-11-2015]]>Language: English
]]>Summary:]]>In their attempt to seek refuge with the Black Sun's opposition organization, the Brigade Apostate, Sam and Nina are pressed with the task of locating the missing leader of the Black Sun and delivering her within a designated time frame. If they do not, three of their friends will be executed. The council, upper-level members of the Black Sun, is also seeking the missing leader, Renata, and the members have a good idea that billionaire Dave Purdue might be harboring her since he kidnapped her after defecting from their ranks. While Sam and Nina are looking for Renata, they team up with Dave Purdue and his sister, Agatha, to assist in locating an ancient journal for Agatha's clients. But the journal holds more than historical value. Its riddles contain the location of the Atlantis Scrolls, the actual records on which the location of the legendary submerged continent is mentioned. As the four of them progress in finding clues, Agatha learns that her clients are not who they seem and that her brother and his friends are in far more danger than they know.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P. W. Child) Wed, 11 Nov 2015 21:12:35 GMT https://wpj.esound.space/it/audiobooks/brvf5o4m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Atlantis Scrolls]]>Subtitle: Order of the Black Sun Volume 7]]>Series: #7 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P. W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 11-11-2015]]>Language: English
]]>Summary:]]>In their attempt to seek refuge with the Black Sun's opposition organization, the Brigade Apostate, Sam and Nina are pressed with the task of locating the missing leader of the Black Sun and delivering her within a designated time frame. If they do not, three of their friends will be executed. The council, upper-level members of the Black Sun, is also seeking the missing leader, Renata, and the members have a good idea that billionaire Dave Purdue might be harboring her since he kidnapped her after defecting from their ranks. While Sam and Nina are looking for Renata, they team up with Dave Purdue and his sister, Agatha, to assist in locating an ancient journal for Agatha's clients. But the journal holds more than historical value. Its riddles contain the location of the Atlantis Scrolls, the actual records on which the location of the legendary submerged continent is mentioned. As the four of them progress in finding clues, Agatha learns that her clients are not who they seem and that her brother and his friends are in far more danger than they know.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Surgical Counter-Terrorism]]>Subtitle: A 'Doc' Strathmore Adventure]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Mike Dudek]]>Narrator: Paul Christy]]>Publisher: Henry Michael Dudek]]>Release date: 10-26-2015]]>Language: English
]]>Summary:]]>Never before has "Doc" Strathmore been more determined and focused on justice. When he is recalled to service by a Supreme Court judge and taken to Quantico FBI headquarters to lead an international task force, Doc realizes he is fighting a worldwide terrorist organization of a scale never before encountered. He is immersed in a ring of betrayal, greed, and illegal organ harvesting. Where does it end? Who is making a fortune by selling body parts? Doc and Smythe, an MI6 agent, must cross the gray area between legal and what must be done to stop the evil. At one point Doc asks for a favor from the Vatican to gain access to a clever computer genius. Only Doc and his elite team of surgical counterterrorism experts can uncover the truth. Will they succeed before they become targets? Is it possible to stop a worldwide epidemic of greed?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mike Dudek) Mon, 26 Oct 2015 23:49:24 GMT https://wpj.esound.space/it/audiobooks/DdBfjEMp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Surgical Counter-Terrorism]]>Subtitle: A 'Doc' Strathmore Adventure]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Mike Dudek]]>Narrator: Paul Christy]]>Publisher: Henry Michael Dudek]]>Release date: 10-26-2015]]>Language: English
]]>Summary:]]>Never before has "Doc" Strathmore been more determined and focused on justice. When he is recalled to service by a Supreme Court judge and taken to Quantico FBI headquarters to lead an international task force, Doc realizes he is fighting a worldwide terrorist organization of a scale never before encountered. He is immersed in a ring of betrayal, greed, and illegal organ harvesting. Where does it end? Who is making a fortune by selling body parts? Doc and Smythe, an MI6 agent, must cross the gray area between legal and what must be done to stop the evil. At one point Doc asks for a favor from the Vatican to gain access to a clever computer genius. Only Doc and his elite team of surgical counterterrorism experts can uncover the truth. Will they succeed before they become targets? Is it possible to stop a worldwide epidemic of greed?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tunnel]]>Subtitle: Sam Casy, Book 7]]>Series: #7 in Sam Casey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Tooley]]>Narrator: Beth Richmond]]>Publisher: Books in Motion]]>Release date: 10-26-2015]]>Language: English
]]>Summary:]]>Six-year-old Nemo is a member of the Concrete Community, the homeless who scrape out a life on the streets and in the shelters. Street savvy beyond his years, he relies on instincts to stay safe and cunning to find food and clothes. But curiosity gets the best of him when he finds a tunnel in the sub-basement of an abandoned building. His mother warns him to stay away. It could be dangerous, and he might get lost. The tunnel runs for blocks and is a great place to explore. Then one day he ventures too far and finds where it leads. Nemo wishes he had listened to his mother. Sam Casey is an investigative consultant for the Chasen Heights Police Department. Part Native American, she has the unique ability to hear the dead speak, touch something the killer touched, and pick up clues about a case. But her life is currently in a tailspin, and her talents have escaped her. If ever there was a time that she needed those skills, it's when a homeless woman is found dead, a needle in her arm. But it wasn't the drugs that killed her; it was the bullet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S.D. Tooley) Mon, 26 Oct 2015 02:48:36 GMT https://wpj.esound.space/it/audiobooks/Vy2fzk8k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tunnel]]>Subtitle: Sam Casy, Book 7]]>Series: #7 in Sam Casey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Tooley]]>Narrator: Beth Richmond]]>Publisher: Books in Motion]]>Release date: 10-26-2015]]>Language: English
]]>Summary:]]>Six-year-old Nemo is a member of the Concrete Community, the homeless who scrape out a life on the streets and in the shelters. Street savvy beyond his years, he relies on instincts to stay safe and cunning to find food and clothes. But curiosity gets the best of him when he finds a tunnel in the sub-basement of an abandoned building. His mother warns him to stay away. It could be dangerous, and he might get lost. The tunnel runs for blocks and is a great place to explore. Then one day he ventures too far and finds where it leads. Nemo wishes he had listened to his mother. Sam Casey is an investigative consultant for the Chasen Heights Police Department. Part Native American, she has the unique ability to hear the dead speak, touch something the killer touched, and pick up clues about a case. But her life is currently in a tailspin, and her talents have escaped her. If ever there was a time that she needed those skills, it's when a homeless woman is found dead, a needle in her arm. But it wasn't the drugs that killed her; it was the bullet.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Darkness First]]>Subtitle: A McCabe and Savage Thriller, Book 3]]>Series: #3 in McCabe & Savage]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hayman]]>Narrator: Stephen Mendel]]>Publisher: HarperAudio]]>Release date: 10-20-2015]]>Language: English
]]>Summary:]]>The mutilated body of a young woman. The town doctor lying comatose in the road. And 150 tablets of Canadian OxyContin. This is the havoc that a merciless killer has wreaked on a sleepy Maine seaport. As detectives Maggie Savage and Michael McCabe investigate, they realize the man they are after does not exist. Nobody knows his real name. Nobody has seen his face. But everybody fears his blade. The only one who may know the murderer's true identity is an 11-year-old girl - who has vanished into thin air. Taut, twisting, and starring two unforgettable heroes, Darkness First will thrill fans of John Sandford and C. J. Box.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Hayman) Tue, 20 Oct 2015 13:37:22 GMT https://wpj.esound.space/it/audiobooks/DdBfkW9P Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Darkness First]]>Subtitle: A McCabe and Savage Thriller, Book 3]]>Series: #3 in McCabe & Savage]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hayman]]>Narrator: Stephen Mendel]]>Publisher: HarperAudio]]>Release date: 10-20-2015]]>Language: English
]]>Summary:]]>The mutilated body of a young woman. The town doctor lying comatose in the road. And 150 tablets of Canadian OxyContin. This is the havoc that a merciless killer has wreaked on a sleepy Maine seaport. As detectives Maggie Savage and Michael McCabe investigate, they realize the man they are after does not exist. Nobody knows his real name. Nobody has seen his face. But everybody fears his blade. The only one who may know the murderer's true identity is an 11-year-old girl - who has vanished into thin air. Taut, twisting, and starring two unforgettable heroes, Darkness First will thrill fans of John Sandford and C. J. Box.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chill of Night]]>Subtitle: A McCabe and Savage Thriller, Book 2]]>Series: #2 in McCabe & Savage]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hayman]]>Narrator: Stephen Mendel]]>Publisher: HarperAudio]]>Release date: 10-13-2015]]>Language: English
]]>Summary:]]>A frozen corpse. A missing witness. Strange voices that aren't there. One cold night Lainie Goff, a glamorous young attorney on the fast track to a partnership at Portland's top firm, is found frozen in the trunk of her BMW on the local fishing pier. Detectives Mike McCabe and Maggie Savage quickly uncover a long list of suspects: Lainie's boss, who was also her lover; an ex-priest who runs a shelter for runaway teens; an abusive stepfather who raped Lainie as a teen; and a creepy landlord who seems to know more than he should about her private life. Still, there is no hard evidence until a mentally ill young woman who hears voices gives an island cop an eyewitness account he doesn't take seriously. But when she too disappears, McCabe and Savage find themselves in a desperate race against time to stop a vicious killer before he rids himself of the only person who knows who he is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Hayman) Tue, 13 Oct 2015 22:07:51 GMT https://wpj.esound.space/it/audiobooks/bkWfEaq6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chill of Night]]>Subtitle: A McCabe and Savage Thriller, Book 2]]>Series: #2 in McCabe & Savage]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hayman]]>Narrator: Stephen Mendel]]>Publisher: HarperAudio]]>Release date: 10-13-2015]]>Language: English
]]>Summary:]]>A frozen corpse. A missing witness. Strange voices that aren't there. One cold night Lainie Goff, a glamorous young attorney on the fast track to a partnership at Portland's top firm, is found frozen in the trunk of her BMW on the local fishing pier. Detectives Mike McCabe and Maggie Savage quickly uncover a long list of suspects: Lainie's boss, who was also her lover; an ex-priest who runs a shelter for runaway teens; an abusive stepfather who raped Lainie as a teen; and a creepy landlord who seems to know more than he should about her private life. Still, there is no hard evidence until a mentally ill young woman who hears voices gives an island cop an eyewitness account he doesn't take seriously. But when she too disappears, McCabe and Savage find themselves in a desperate race against time to stop a vicious killer before he rids himself of the only person who knows who he is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cutting]]>Subtitle: A McCabe and Savage Thriller, Book 1]]>Series: #1 in McCabe & Savage]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hayman]]>Narrator: Stephen Mendel]]>Publisher: HarperAudio]]>Release date: 10-06-2015]]>Language: English
]]>Summary:]]>The first novel in the nationally best-selling McCabe and Savage series - perfect for fans of John Sandford and C. J. Box. Someone is stealing the hearts of beautiful women.... Detective Mike McCabe moved from a top homicide job with the NYPD to Portland, Maine, to leave his failed marriage and suspicions of wrongdoing behind, and to find a more peaceful life for himself and his 13-year-old daughter. But the small New England city is not nearly as safe as he thought. On a warm September night, a missing high school athlete is found dead in a scrap-metal yard, her heart removed from her body with surgical precision. As outrage over the killing spreads, a young businesswoman disappears while out on a morning jog. McCabe is certain both crimes are the work of one man - a murderer skilled in cardiac surgery who is using his scalpel to target young women. With the clock ticking, McCabe and his partner, Maggie Savage, find themselves in a desperate race against time to find and rescue the missing woman before she becomes the next victim of the sadistic killer's blade.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Hayman) Tue, 06 Oct 2015 21:46:55 GMT https://wpj.esound.space/it/audiobooks/xAWfMapd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cutting]]>Subtitle: A McCabe and Savage Thriller, Book 1]]>Series: #1 in McCabe & Savage]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Hayman]]>Narrator: Stephen Mendel]]>Publisher: HarperAudio]]>Release date: 10-06-2015]]>Language: English
]]>Summary:]]>The first novel in the nationally best-selling McCabe and Savage series - perfect for fans of John Sandford and C. J. Box. Someone is stealing the hearts of beautiful women.... Detective Mike McCabe moved from a top homicide job with the NYPD to Portland, Maine, to leave his failed marriage and suspicions of wrongdoing behind, and to find a more peaceful life for himself and his 13-year-old daughter. But the small New England city is not nearly as safe as he thought. On a warm September night, a missing high school athlete is found dead in a scrap-metal yard, her heart removed from her body with surgical precision. As outrage over the killing spreads, a young businesswoman disappears while out on a morning jog. McCabe is certain both crimes are the work of one man - a murderer skilled in cardiac surgery who is using his scalpel to target young women. With the clock ticking, McCabe and his partner, Maggie Savage, find themselves in a desperate race against time to find and rescue the missing woman before she becomes the next victim of the sadistic killer's blade.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ci beviamo un caffè?]]>Categoria: Contemporary, Romance]]>Autore: Maddy Lang]]>Narratore: Francesca]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 09-15-2015]]>Lingua: Italiano
]]>Riepilogo:]]>Sophie, avvenente architetto, lavora con entusiasmo e dedizione ai propri progetti, presso un noto studio di architettura a Brescia. Durante le collaborazioni professionali incontrerà molte persone e l'ing. Marzio riuscirà a farle vivere emozioni incredibili, fino ad avvolgerla in una spirale di passione; dove lei dovrà scegliere se proseguire e perdersi o scegliere di esserne libera... Insieme a questo titolo potrai ricevere un documento PDF con contenuti extra. Contatta l'Assistenza Clienti per riceverlo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maddy Lang) Tue, 15 Sep 2015 09:38:37 GMT https://wpj.esound.space/it/audiobooks/bkWfrBRO Read Aloud false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Ci beviamo un caffè?]]>Categoria: Contemporary, Romance]]>Autore: Maddy Lang]]>Narratore: Francesca]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 09-15-2015]]>Lingua: Italiano
]]>Riepilogo:]]>Sophie, avvenente architetto, lavora con entusiasmo e dedizione ai propri progetti, presso un noto studio di architettura a Brescia. Durante le collaborazioni professionali incontrerà molte persone e l'ing. Marzio riuscirà a farle vivere emozioni incredibili, fino ad avvolgerla in una spirale di passione; dove lei dovrà scegliere se proseguire e perdersi o scegliere di esserne libera... Insieme a questo titolo potrai ricevere un documento PDF con contenuti extra. Contatta l'Assistenza Clienti per riceverlo.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Book of Magick Power]]>Categories: Magic Study, Occult, Spirituality]]>Author: Jason Augustus Newcomb]]>Narrator: Richard Di Britannia]]>Publisher: The New Hermetics Press]]>Release date: 09-10-2015]]>Language: English
]]>Summary:]]>This is the most comprehensive book on the subject of modern practical magic to date. Practical magic makes real and observable changes in yourself and your environment through the invisible forces that manifest and transform your reality. Astral projection, telekinesis, clairvoyance, telepathy, weather magic, angelic and demonic conjuration, magnetism and fascination, manifesting love and prosperity, prophesying the future, and communicating with the dead are just a few of the more than 100 procedures clearly detailed in this manual. For centuries, these techniques were guarded by their few masters. The veil has finally been lifted. This definitive work simply outlines the procedures necessary to open up the unseen world. Practical techniques have been broken down step by step, providing an exact model for success. Unleash your limitless cosmic abilities today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jason Augustus Newcomb) Thu, 10 Sep 2015 10:57:34 GMT https://wpj.esound.space/it/audiobooks/VO2fvq4B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Book of Magick Power]]>Categories: Magic Study, Occult, Spirituality]]>Author: Jason Augustus Newcomb]]>Narrator: Richard Di Britannia]]>Publisher: The New Hermetics Press]]>Release date: 09-10-2015]]>Language: English
]]>Summary:]]>This is the most comprehensive book on the subject of modern practical magic to date. Practical magic makes real and observable changes in yourself and your environment through the invisible forces that manifest and transform your reality. Astral projection, telekinesis, clairvoyance, telepathy, weather magic, angelic and demonic conjuration, magnetism and fascination, manifesting love and prosperity, prophesying the future, and communicating with the dead are just a few of the more than 100 procedures clearly detailed in this manual. For centuries, these techniques were guarded by their few masters. The veil has finally been lifted. This definitive work simply outlines the procedures necessary to open up the unseen world. Practical techniques have been broken down step by step, providing an exact model for success. Unleash your limitless cosmic abilities today!
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunt for the Holy Grail]]>Subtitle: The Relic Hunters Book 1]]>Series: #1 in Relic Hunters]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Matthew King]]>Narrator: Mikael Naramore]]>Publisher: Heiken Marketing]]>Release date: 09-10-2015]]>Language: English
]]>Summary:]]>Mark Lockheed is an archaeologist. It's supposed to be an exciting job, only, he works for the government and it just isn't like the movies. He spends his days anonymous among a sea of suits. All of that is about to change.... A lifelong obsession and a string of eccentric billionaires throw him into a globetrotting adventure that brings him closer to the love of his life, and could change the face of the entire world forever.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew King) Thu, 10 Sep 2015 08:50:27 GMT https://wpj.esound.space/it/audiobooks/VW8fEKqx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunt for the Holy Grail]]>Subtitle: The Relic Hunters Book 1]]>Series: #1 in Relic Hunters]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Matthew King]]>Narrator: Mikael Naramore]]>Publisher: Heiken Marketing]]>Release date: 09-10-2015]]>Language: English
]]>Summary:]]>Mark Lockheed is an archaeologist. It's supposed to be an exciting job, only, he works for the government and it just isn't like the movies. He spends his days anonymous among a sea of suits. All of that is about to change.... A lifelong obsession and a string of eccentric billionaires throw him into a globetrotting adventure that brings him closer to the love of his life, and could change the face of the entire world forever.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nazi Gold]]>Subtitle: Order of the Black Sun, Book 5]]>Series: #5 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 09-08-2015]]>Language: English
]]>Summary:]]>Investigative journalist Sam Cleave finds himself running from the site of an execution he barely escapes. Chased by a sinister militia captain with Nazi roots and a penchant for setting dogs on his targets, he has to stay alive long enough to deliver the damning evidence on his camera to the authorities. His longtime friend, Dr. Nina Gould, is contracted by a Czech anthropologist and heiress to search for a lost Nazi treasure stolen from her family and taken to Romania, and she invites Sam to join them on their excursion. They learn that the item is a deck of tarot cards from antique Prague, said to have the ability to alter time and space to the will of the person who lays out the spread, thus undoing history and reshuffling physics to change the world to suit whomever owns the deck - therefore an invaluable treasure to the Order of the Black Sun Nazi organization. Their pursuit of the item leads them to Sam Cleave, already on their hit list, but what they do not know is that their employer, a secret member of the Black Sun, has other plans for the evil tarot cards.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Tue, 08 Sep 2015 00:58:44 GMT https://wpj.esound.space/it/audiobooks/xzjfNnmw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nazi Gold]]>Subtitle: Order of the Black Sun, Book 5]]>Series: #5 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P.W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 09-08-2015]]>Language: English
]]>Summary:]]>Investigative journalist Sam Cleave finds himself running from the site of an execution he barely escapes. Chased by a sinister militia captain with Nazi roots and a penchant for setting dogs on his targets, he has to stay alive long enough to deliver the damning evidence on his camera to the authorities. His longtime friend, Dr. Nina Gould, is contracted by a Czech anthropologist and heiress to search for a lost Nazi treasure stolen from her family and taken to Romania, and she invites Sam to join them on their excursion. They learn that the item is a deck of tarot cards from antique Prague, said to have the ability to alter time and space to the will of the person who lays out the spread, thus undoing history and reshuffling physics to change the world to suit whomever owns the deck - therefore an invaluable treasure to the Order of the Black Sun Nazi organization. Their pursuit of the item leads them to Sam Cleave, already on their hit list, but what they do not know is that their employer, a secret member of the Black Sun, has other plans for the evil tarot cards.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Redemption]]>Subtitle: The Restoration, Book 1]]>Series: #1 in The Restoration]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Simmons]]>Narrator: Felisha Caldeira]]>Publisher: Christina Simpson]]>Release date: 09-04-2015]]>Language: English
]]>Summary:]]>Nova never expected to come face to face with the ugly side of humanity. Fresh out of college and celebrating abroad with her best friend Evie, she never dreamed that she'd be in danger. She also never imagined she'd find her healing from it all in the arms of her rescuer. Davis had his share of tragedy in life, and he was finally coming to terms with it. Then a chance meeting with Nova brings out something inside of him that he had forgotten existed. Little did he know what would await ahead of them. It's his job to rescue her, but he soon learns he's responsible for more than just her safety, he's responsible for her heart.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Christina Simmons) Fri, 04 Sep 2015 17:36:54 GMT https://wpj.esound.space/it/audiobooks/xMgfqw0m Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Redemption]]>Subtitle: The Restoration, Book 1]]>Series: #1 in The Restoration]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Christina Simmons]]>Narrator: Felisha Caldeira]]>Publisher: Christina Simpson]]>Release date: 09-04-2015]]>Language: English
]]>Summary:]]>Nova never expected to come face to face with the ugly side of humanity. Fresh out of college and celebrating abroad with her best friend Evie, she never dreamed that she'd be in danger. She also never imagined she'd find her healing from it all in the arms of her rescuer. Davis had his share of tragedy in life, and he was finally coming to terms with it. Then a chance meeting with Nova brings out something inside of him that he had forgotten existed. Little did he know what would await ahead of them. It's his job to rescue her, but he soon learns he's responsible for more than just her safety, he's responsible for her heart.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Deep Sea One]]>Untertitel: Orden der Schwarzen Sonne 2]]>Kategorien: Action, Adventure, Fiction, Suspense]]>Veröffentlichungsdatum: 09-02-2015]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nachdem sie um ein Haar den Tod in der Antarktis auf der Suche nach einer legendären Eisstation gefunden hätten, bittet der exzentrische Milliardär Dave Purdue die Historikerin Nina Gould und den Journalisten Sam Cleave abermals um Hilfe. Auf der Suche nach einem verschwundenen Wartungsunterseeboot seiner Ölplattform Deep Sea One entdeckt er auf dem Meeresboden das Wrack eines gesunkenen deutschen U-Bootes aus dem zweiten Weltkrieg. Im Inneren finden Nina, Sam und Purdue ein sehr altes Buch, welches verschiedene Verschlüsselungen und Hinweise auf den Aufenthaltsort des von Hitlers meist gesuchten Reliktes geben: den legendären Speer des Schicksals. Doch auch andere, dunkle Mächte strecken ihre Klauen nach dem sagenumwobenen Speer aus. Es beginnt eine mörderische Jagd nach der heiligen Lanze, die sie aus den Tiefen des Ozeans auf die Gipfel des Himalaya treibt. Schnell findet Nina heraus, welche Kräfte der Lanze wirklich innewohnen und sie erkennt den wahren Grund, warum Hitler das Relikt unbedingt besitzen wollte ... Deep Sea One führt uns auf eine wilde Achterbahnfahrt auf der Suche nach einer Legende, vollgepackt mit atemberaubender Spannung und nervenzerreißender Action. Ein packendes Lesevergnügen. Ein Wort des Autors: Vielen Dank für Ihr Interesse an meinem Buch.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Wed, 02 Sep 2015 19:50:42 GMT https://wpj.esound.space/it/audiobooks/xEPfKkKL Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Deep Sea One]]>Untertitel: Orden der Schwarzen Sonne 2]]>Kategorien: Action, Adventure, Fiction, Suspense]]>Veröffentlichungsdatum: 09-02-2015]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nachdem sie um ein Haar den Tod in der Antarktis auf der Suche nach einer legendären Eisstation gefunden hätten, bittet der exzentrische Milliardär Dave Purdue die Historikerin Nina Gould und den Journalisten Sam Cleave abermals um Hilfe. Auf der Suche nach einem verschwundenen Wartungsunterseeboot seiner Ölplattform Deep Sea One entdeckt er auf dem Meeresboden das Wrack eines gesunkenen deutschen U-Bootes aus dem zweiten Weltkrieg. Im Inneren finden Nina, Sam und Purdue ein sehr altes Buch, welches verschiedene Verschlüsselungen und Hinweise auf den Aufenthaltsort des von Hitlers meist gesuchten Reliktes geben: den legendären Speer des Schicksals. Doch auch andere, dunkle Mächte strecken ihre Klauen nach dem sagenumwobenen Speer aus. Es beginnt eine mörderische Jagd nach der heiligen Lanze, die sie aus den Tiefen des Ozeans auf die Gipfel des Himalaya treibt. Schnell findet Nina heraus, welche Kräfte der Lanze wirklich innewohnen und sie erkennt den wahren Grund, warum Hitler das Relikt unbedingt besitzen wollte ... Deep Sea One führt uns auf eine wilde Achterbahnfahrt auf der Suche nach einer Legende, vollgepackt mit atemberaubender Spannung und nervenzerreißender Action. Ein packendes Lesevergnügen. Ein Wort des Autors: Vielen Dank für Ihr Interesse an meinem Buch.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chimera Sequence]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Elliott Garber]]>Narrator: Neil Shah]]>Publisher: Osprey Press]]>Release date: 08-13-2015]]>Language: English
]]>Summary:]]>Cole McBride makes a chilling discovery while investigating a mysterious disease causing the deaths of endangered mountain gorillas in war-torn central Africa. When a humanitarian aid hospital nearby diagnoses a disturbingly similar human case, the former Special Forces veterinarian knows he must figure out how to stop this outbreak from spreading--before it blows up into a global pandemic. Halfway across the continent, a massive cargo ship moves out of Sudan's largest port. Buried deep within its hold is one container of urgent significance for its buyer in the Persian Gulf. And back in Washington, D.C., the owner of a Lebanese restaurant a stone's throw from the White House finds a cryptic message in the Drafts folder of his e-mail inbox. It's one week before Independence Day, and an unpopular president is preparing to host America's biggest celebration in years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Elliott Garber) Thu, 13 Aug 2015 23:09:54 GMT https://wpj.esound.space/it/audiobooks/V5yfeWgP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chimera Sequence]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Elliott Garber]]>Narrator: Neil Shah]]>Publisher: Osprey Press]]>Release date: 08-13-2015]]>Language: English
]]>Summary:]]>Cole McBride makes a chilling discovery while investigating a mysterious disease causing the deaths of endangered mountain gorillas in war-torn central Africa. When a humanitarian aid hospital nearby diagnoses a disturbingly similar human case, the former Special Forces veterinarian knows he must figure out how to stop this outbreak from spreading--before it blows up into a global pandemic. Halfway across the continent, a massive cargo ship moves out of Sudan's largest port. Buried deep within its hold is one container of urgent significance for its buyer in the Persian Gulf. And back in Washington, D.C., the owner of a Lebanese restaurant a stone's throw from the White House finds a cryptic message in the Drafts folder of his e-mail inbox. It's one week before Independence Day, and an unpopular president is preparing to host America's biggest celebration in years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mermaids Singing]]>Series: #1 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>The first stunning thriller in the Tony Hill and Carol Jordan series, from best-selling author Val McDermid. Up until now, the only serial killers Tony Hill had encountered were safely behind bars. This one’s different – this one’s on the loose. Four men have been found mutilated and tortured. As fear grips the city, the police turn to clinical psychologist Tony Hill for a profile of the killer. But soon Tony becomes the unsuspecting target in a battle of wits and wills where he has to use every ounce of his professional nerve to survive. A tense, beautifully written psychological thriller, The Mermaids Singing explores the tormented mind of a serial killer unlike any the world of fiction has ever seen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Thu, 06 Aug 2015 22:28:57 GMT https://wpj.esound.space/it/audiobooks/xMgfqqGm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mermaids Singing]]>Series: #1 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>The first stunning thriller in the Tony Hill and Carol Jordan series, from best-selling author Val McDermid. Up until now, the only serial killers Tony Hill had encountered were safely behind bars. This one’s different – this one’s on the loose. Four men have been found mutilated and tortured. As fear grips the city, the police turn to clinical psychologist Tony Hill for a profile of the killer. But soon Tony becomes the unsuspecting target in a battle of wits and wills where he has to use every ounce of his professional nerve to survive. A tense, beautifully written psychological thriller, The Mermaids Singing explores the tormented mind of a serial killer unlike any the world of fiction has ever seen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wire in the Blood]]>Series: #2 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>Young girls are disappearing around the country, and there is nothing to connect them to one another. Dr Tony Hill sets his team an exercise: they are given the details and asked to discover links between the cases. Only one officer comes up with a theory that is ridiculed...until one of their own is murdered. For Tony Hill the murder becomes a matter for personal revenge, and, joined by colleague Carol Jordan, he embarks on a game where hunter and hunted can all too easily be reversed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Thu, 06 Aug 2015 16:41:27 GMT https://wpj.esound.space/it/audiobooks/b6afeX2Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wire in the Blood]]>Series: #2 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>Young girls are disappearing around the country, and there is nothing to connect them to one another. Dr Tony Hill sets his team an exercise: they are given the details and asked to discover links between the cases. Only one officer comes up with a theory that is ridiculed...until one of their own is murdered. For Tony Hill the murder becomes a matter for personal revenge, and, joined by colleague Carol Jordan, he embarks on a game where hunter and hunted can all too easily be reversed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Killing the Shadows]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Imogen Church]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>Professor Fiona Cameron is a psychologist who uses computer technology to track serial offenders. She vowed never to work for the Met again after they went against her advice and screwed up an investigation as a result. But when her lover, thriller writer Kit Martin, tells her a fellow crime novelist has been murdered, Fiona can’t help taking an interest. With the killer striking again, Fiona is caught in a race against time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Thu, 06 Aug 2015 15:25:35 GMT https://wpj.esound.space/it/audiobooks/DQQfYA7D Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Killing the Shadows]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Imogen Church]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>Professor Fiona Cameron is a psychologist who uses computer technology to track serial offenders. She vowed never to work for the Met again after they went against her advice and screwed up an investigation as a result. But when her lover, thriller writer Kit Martin, tells her a fellow crime novelist has been murdered, Fiona can’t help taking an interest. With the killer striking again, Fiona is caught in a race against time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Torment of Others]]>Series: #4 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>A dead girl lies on a blood-soaked mattress, her limbs spread in a parody of ecstasy. The scene matches a series of murders which ended with the conviction of Derek Tyler. But Tyler's been locked up in a mental institution for two years, barely speaking a word. Criminal psychologist Dr Tony Hill thinks this is not a copycat murder but something much stranger. Hill heads towards a terrifying face-off with one of the most perverse killers he has ever encountered….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Thu, 06 Aug 2015 13:25:25 GMT https://wpj.esound.space/it/audiobooks/beqf7apQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Torment of Others]]>Series: #4 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>A dead girl lies on a blood-soaked mattress, her limbs spread in a parody of ecstasy. The scene matches a series of murders which ended with the conviction of Derek Tyler. But Tyler's been locked up in a mental institution for two years, barely speaking a word. Criminal psychologist Dr Tony Hill thinks this is not a copycat murder but something much stranger. Hill heads towards a terrifying face-off with one of the most perverse killers he has ever encountered….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Place of Execution]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Paddy Glynn]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>In the Peak District village of Scarsdale, 13-year-old girls didn’t just run away. So when Alison Carter vanished in the winter of '63, everyone knew it was a murder. Catherine Heathcote remembers the case well - a child herself when Alison vanished. Now a journalist, she persuades DI George Bennett to speak of the hunt for Alison. But when a fresh lead emerges, Bennett tries to stop the story - plunging Catherine into a world of buried secrets and revelations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Thu, 06 Aug 2015 12:43:21 GMT https://wpj.esound.space/it/audiobooks/bRKfWomA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Place of Execution]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Paddy Glynn]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>In the Peak District village of Scarsdale, 13-year-old girls didn’t just run away. So when Alison Carter vanished in the winter of '63, everyone knew it was a murder. Catherine Heathcote remembers the case well - a child herself when Alison vanished. Now a journalist, she persuades DI George Bennett to speak of the hunt for Alison. But when a fresh lead emerges, Bennett tries to stop the story - plunging Catherine into a world of buried secrets and revelations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Temptation]]>Series: #3 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>A twisted killer targeting psychologists has left a grisly trail across Europe. Dr Tony Hill, expert at mapping the minds of murderers, is reluctant to get involved. But then the next victim is much closer to home.... Meanwhile his former partner, DCI Carol Jordan, is working undercover in Berlin on a dangerous operation to trap a millionaire trafficker. When the game turns nasty, Tony is the only person she can call on for help.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Val McDermid) Thu, 06 Aug 2015 05:06:09 GMT https://wpj.esound.space/it/audiobooks/brvf55Zm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Temptation]]>Series: #3 in Tony Hill & Carol Jordan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Val McDermid]]>Narrator: Saul Reichlin]]>Publisher: W. F. Howes Ltd]]>Release date: 08-06-2015]]>Language: English
]]>Summary:]]>A twisted killer targeting psychologists has left a grisly trail across Europe. Dr Tony Hill, expert at mapping the minds of murderers, is reluctant to get involved. But then the next victim is much closer to home.... Meanwhile his former partner, DCI Carol Jordan, is working undercover in Berlin on a dangerous operation to trap a millionaire trafficker. When the game turns nasty, Tony is the only person she can call on for help.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Daemonic Companion]]>Subtitle: Creating Daemonic Entities to Do Your Will]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Resheph]]>Publisher: Baal Kadmon]]>Release date: 07-30-2015]]>Language: English
]]>Summary:]]>What you are about to hear is not for the faint of the heart. You will be creating a powerful spiritual entity - an entity that will know you better than you know yourself. It will know all your secrets, your weaknesses, and your strengths. It will also be your servant. It will do whatever you tell it to do, both for good or ill. Although it is you who will create it, its energy and life force traces back deep into primordial time. People throughout history, and even to this day, call upon these entities for help. They aren't quite gods, they aren't quite angels. They are daemons, entities that live between the veil of the spirit and the earth, between the mundane and the esoteric. They are self-existent and yet created by all of us. Many use daemons, yet do not know they do so.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Baal Kadmon) Thu, 30 Jul 2015 17:36:54 GMT https://wpj.esound.space/it/audiobooks/xMgfXp8d Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Daemonic Companion]]>Subtitle: Creating Daemonic Entities to Do Your Will]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Resheph]]>Publisher: Baal Kadmon]]>Release date: 07-30-2015]]>Language: English
]]>Summary:]]>What you are about to hear is not for the faint of the heart. You will be creating a powerful spiritual entity - an entity that will know you better than you know yourself. It will know all your secrets, your weaknesses, and your strengths. It will also be your servant. It will do whatever you tell it to do, both for good or ill. Although it is you who will create it, its energy and life force traces back deep into primordial time. People throughout history, and even to this day, call upon these entities for help. They aren't quite gods, they aren't quite angels. They are daemons, entities that live between the veil of the spirit and the earth, between the mundane and the esoteric. They are self-existent and yet created by all of us. Many use daemons, yet do not know they do so.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Say Goodbye]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Robert Capko]]>Narrator: Tim Campbell]]>Publisher: Robert Capko]]>Release date: 07-27-2015]]>Language: English
]]>Summary:]]>America is ready for a new type of hero. John Paxton is a man who understands duty - both to his family and to his country. As a highly decorated pararescueman in the air force, he's risked his own life numerous times to save the lives of others. He is the epitome of the pararescue motto: "These things we do that others may live". But now that he's married with two small children, he's content as an instructor at Lackland Air Force Base. Then Paxton is commanded to lead a team on a dangerous mission - supposedly to rescue the pilot of a stealth fighter shot down over Serbia. Yet nothing is as it seems. As the mission goes from bad to worse, Paxton uncovers a deadly plot that threatens national security. But to fight an enemy with ties to one of the most dangerous organizations on the planet, he risks not only his own life but also the lives of the people he loves the most.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Robert Capko) Mon, 27 Jul 2015 11:32:41 GMT https://wpj.esound.space/it/audiobooks/V5yfPnzV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Say Goodbye]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Robert Capko]]>Narrator: Tim Campbell]]>Publisher: Robert Capko]]>Release date: 07-27-2015]]>Language: English
]]>Summary:]]>America is ready for a new type of hero. John Paxton is a man who understands duty - both to his family and to his country. As a highly decorated pararescueman in the air force, he's risked his own life numerous times to save the lives of others. He is the epitome of the pararescue motto: "These things we do that others may live". But now that he's married with two small children, he's content as an instructor at Lackland Air Force Base. Then Paxton is commanded to lead a team on a dangerous mission - supposedly to rescue the pilot of a stealth fighter shot down over Serbia. Yet nothing is as it seems. As the mission goes from bad to worse, Paxton uncovers a deadly plot that threatens national security. But to fight an enemy with ties to one of the most dangerous organizations on the planet, he risks not only his own life but also the lives of the people he loves the most.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Eisstation Wolfenstein]]>Untertitel: Orden der Schwarzen, Sonne 1]]>Kategorien: Action, Adventure, Fiction, Suspense]]>Autor: P.W. Child]]>Erzähler: Ilja Rosendahl]]>Herausgeber: Heiken Marketing]]>Veröffentlichungsdatum: 07-21-2015]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sam Cleave, Reporter einer kleinen lokalen Tageszeitung, hat schon bessere Tage gesehen. Nachdem seine Partnerin während einer verdeckten Ermittlung getötet wurde, hat er jeden Antrieb verloren. Aber als ein Einwohner eines nahegelegenen Altenheims grausam gefoltert und ermordet wird, weckt dies seine Neugier. Er ist besonders von einer alten Truhe fasziniert, welche dem Toten gehörte, braucht jedoch Hilfe um deren Inhalt zu enträtseln. Zusammen mit Nina Gould, einer Expertin für die Geschichte des zweiten Weltkrieges, findet er schnell heraus, daß sie dabei sind, eines der bestgehütetsten Geheimnisse des zweiten Weltkriegs zu entschlüsseln. Es dämmert ihnen, das dies die Entdeckung ihres Lebens sein könnten, eine Entdeckung von unschätzbarem Wert. Eine Entdeckung für die Menschen töten würden. Sie schließen sich der Expedition eines exzentrischen Milliardärs an, der tief unter dem Eis der Antarktis nach verborgenen Schätzen und atemberaubenden Kunstwerken sucht. Doch statt Gold und gestohlener Kunst entdecken sie etwas schrecklich verstörendes unter dem ewigen Eis. Ein Team von Nazi-Wissenschaftlern hat eine erstaunliche Entdeckung gemacht. Aber die Experimente sind vollkommen außer Kontrolle geraten.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P.W. Child) Tue, 21 Jul 2015 02:45:02 GMT https://wpj.esound.space/it/audiobooks/blZfK4dp Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Eisstation Wolfenstein]]>Untertitel: Orden der Schwarzen, Sonne 1]]>Kategorien: Action, Adventure, Fiction, Suspense]]>Autor: P.W. Child]]>Erzähler: Ilja Rosendahl]]>Herausgeber: Heiken Marketing]]>Veröffentlichungsdatum: 07-21-2015]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sam Cleave, Reporter einer kleinen lokalen Tageszeitung, hat schon bessere Tage gesehen. Nachdem seine Partnerin während einer verdeckten Ermittlung getötet wurde, hat er jeden Antrieb verloren. Aber als ein Einwohner eines nahegelegenen Altenheims grausam gefoltert und ermordet wird, weckt dies seine Neugier. Er ist besonders von einer alten Truhe fasziniert, welche dem Toten gehörte, braucht jedoch Hilfe um deren Inhalt zu enträtseln. Zusammen mit Nina Gould, einer Expertin für die Geschichte des zweiten Weltkrieges, findet er schnell heraus, daß sie dabei sind, eines der bestgehütetsten Geheimnisse des zweiten Weltkriegs zu entschlüsseln. Es dämmert ihnen, das dies die Entdeckung ihres Lebens sein könnten, eine Entdeckung von unschätzbarem Wert. Eine Entdeckung für die Menschen töten würden. Sie schließen sich der Expedition eines exzentrischen Milliardärs an, der tief unter dem Eis der Antarktis nach verborgenen Schätzen und atemberaubenden Kunstwerken sucht. Doch statt Gold und gestohlener Kunst entdecken sie etwas schrecklich verstörendes unter dem ewigen Eis. Ein Team von Nazi-Wissenschaftlern hat eine erstaunliche Entdeckung gemacht. Aber die Experimente sind vollkommen außer Kontrolle geraten.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think Alchemy]]>Categories: Magic Study, Occult, Spirituality]]>Author: S Rob]]>Narrator: Dennis Logan]]>Publisher: WEREVAMP MEDIA LTD]]>Release date: 07-17-2015]]>Language: English
]]>Summary:]]>Think Alchemy teaches the power of personal and physical transformation, both of the self and the world around you. This ancient art and hidden method is now available for all to learn. What was hidden is now revealed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S Rob) Fri, 17 Jul 2015 22:19:07 GMT https://wpj.esound.space/it/audiobooks/xzjfqklB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think Alchemy]]>Categories: Magic Study, Occult, Spirituality]]>Author: S Rob]]>Narrator: Dennis Logan]]>Publisher: WEREVAMP MEDIA LTD]]>Release date: 07-17-2015]]>Language: English
]]>Summary:]]>Think Alchemy teaches the power of personal and physical transformation, both of the self and the world around you. This ancient art and hidden method is now available for all to learn. What was hidden is now revealed.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Funeral Planning: 25 Essentials: The Ultimate Guide for Selecting Funeral Homes, Obituaries and Funeral Directors]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Faith Starr]]>Narrator: Trevor Clinger]]>Publisher: RicTamily Publishers]]>Release date: 07-14-2015]]>Language: English
]]>Summary:]]>The problem most people face when they lose a loved one is how to prepare for the funeral. This publication seeks to help you prepare adequately for a funeral. The book informs you on where to start along with various features that make a funeral successful. The features include: invitations; eulogy, liturgy, and words of comfort; music choices; remembering the deceased; refreshments; memorializing the event; expenses; choosing a coffin or casket; informing relatives and friends; funeral sermons and speeches; cremation; and choosing an appropriate funeral home. The information provided in this publication will give you the exact insight you might otherwise have problems obtaining. Each piece of information is verified based on what is happening at funerals on a day-to-day basis.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Faith Starr) Tue, 14 Jul 2015 05:42:17 GMT https://wpj.esound.space/it/audiobooks/xPjf4XkR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Funeral Planning: 25 Essentials: The Ultimate Guide for Selecting Funeral Homes, Obituaries and Funeral Directors]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Faith Starr]]>Narrator: Trevor Clinger]]>Publisher: RicTamily Publishers]]>Release date: 07-14-2015]]>Language: English
]]>Summary:]]>The problem most people face when they lose a loved one is how to prepare for the funeral. This publication seeks to help you prepare adequately for a funeral. The book informs you on where to start along with various features that make a funeral successful. The features include: invitations; eulogy, liturgy, and words of comfort; music choices; remembering the deceased; refreshments; memorializing the event; expenses; choosing a coffin or casket; informing relatives and friends; funeral sermons and speeches; cremation; and choosing an appropriate funeral home. The information provided in this publication will give you the exact insight you might otherwise have problems obtaining. Each piece of information is verified based on what is happening at funerals on a day-to-day basis.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After the Storm]]>Subtitle: A Kate Burkholder Novel]]>Series: #7 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-14-2015]]>Language: English
]]>Summary:]]>In this electrifying thriller by New York Times best seller Linda Castillo, Kate Burkholder must uncover a family's long-hidden past to solve a brutal murder. When a tornado tears through Painters Mill and unearths human remains, Chief of Police Kate Burkholder finds herself tasked with the responsibility of identifying the bones - and notifying the family. Evidence quickly emerges that the death was no accident, and Kate finds herself plunged into a 30-year-old case that takes her deep into the Amish community to which she once belonged. Meanwhile, turmoil of an emotional and personal nature strikes at the very heart of Kate's budding relationship with state agent John Tomasetti. A reality that strains their fragile new love to the breaking point and threatens the refuge they've built for themselves - and their future. Under siege from an unknown assailant - and her own personal demons - Kate digs deep into the case only to discover proof of an unimaginable atrocity, a plethora of family secrets and the lengths to which people will go to protect their own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 14 Jul 2015 03:20:28 GMT https://wpj.esound.space/it/audiobooks/xAWfrp9b Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After the Storm]]>Subtitle: A Kate Burkholder Novel]]>Series: #7 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-14-2015]]>Language: English
]]>Summary:]]>In this electrifying thriller by New York Times best seller Linda Castillo, Kate Burkholder must uncover a family's long-hidden past to solve a brutal murder. When a tornado tears through Painters Mill and unearths human remains, Chief of Police Kate Burkholder finds herself tasked with the responsibility of identifying the bones - and notifying the family. Evidence quickly emerges that the death was no accident, and Kate finds herself plunged into a 30-year-old case that takes her deep into the Amish community to which she once belonged. Meanwhile, turmoil of an emotional and personal nature strikes at the very heart of Kate's budding relationship with state agent John Tomasetti. A reality that strains their fragile new love to the breaking point and threatens the refuge they've built for themselves - and their future. Under siege from an unknown assailant - and her own personal demons - Kate digs deep into the case only to discover proof of an unimaginable atrocity, a plethora of family secrets and the lengths to which people will go to protect their own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magick of Saint Expedite]]>Subtitle: Tap into the Truly Miraculous Power of Saint Expedite (Magick of the Saints Book 2)]]>Series: #2 in Magick of the Saints]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Resheph]]>Publisher: Baal Kadmon]]>Release date: 07-02-2015]]>Language: English
]]>Summary:]]>This audiobook is dedicated to the great Saint Expedite. He has always provided in times of need. May your name be exalted upon the Earth. If you are having financial difficulties, this Saint can help you. From the introduction: From all the saints to work with, Saint Expedite is the most responsive. It is for this reason I am writing this book with great enthusiasm. Unlike many other spiritual entities, Saint Expedite works very quickly. He is always ready to help. If you do an Internet search, you will find thousands upon thousands of testimonials about him. He truly is a miracle worker. Saint Expedite works so well that I felt compelled to publish a work about this great saint and provide you all the information you will need to tap into his miraculous power. On a personal level, whenever I have been in financial binds, Saint Expedite always came through. Always, and he comes through for thousands of others every day, all over the world. No matter what your personal belief is, he will work for you too. Saint Expedite has a rich history in the magical community, especially Hoodoo and voodoo communities.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Baal Kadmon) Thu, 02 Jul 2015 12:19:52 GMT https://wpj.esound.space/it/audiobooks/bYJfdOyV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magick of Saint Expedite]]>Subtitle: Tap into the Truly Miraculous Power of Saint Expedite (Magick of the Saints Book 2)]]>Series: #2 in Magick of the Saints]]>Categories: Magic Study, Occult, Spirituality]]>Author: Baal Kadmon]]>Narrator: Resheph]]>Publisher: Baal Kadmon]]>Release date: 07-02-2015]]>Language: English
]]>Summary:]]>This audiobook is dedicated to the great Saint Expedite. He has always provided in times of need. May your name be exalted upon the Earth. If you are having financial difficulties, this Saint can help you. From the introduction: From all the saints to work with, Saint Expedite is the most responsive. It is for this reason I am writing this book with great enthusiasm. Unlike many other spiritual entities, Saint Expedite works very quickly. He is always ready to help. If you do an Internet search, you will find thousands upon thousands of testimonials about him. He truly is a miracle worker. Saint Expedite works so well that I felt compelled to publish a work about this great saint and provide you all the information you will need to tap into his miraculous power. On a personal level, whenever I have been in financial binds, Saint Expedite always came through. Always, and he comes through for thousands of others every day, all over the world. No matter what your personal belief is, he will work for you too. Saint Expedite has a rich history in the magical community, especially Hoodoo and voodoo communities.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Enigma Strain]]>Subtitle: Harvey Bennett Thrillers, Book 1]]>Series: #1 in Harvey Bennett Thrillers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Thacker]]>Narrator: Mike Vendetti]]>Publisher: Turtleshell Press]]>Release date: 06-24-2015]]>Language: English
]]>Summary:]]>When a bomb goes off at Yellowstone National Park, threatening the stability of the world's largest active volcano, the reclusive park ranger Harvey "Ben" Bennett is startled to realize that the blast itself wasn't the only threat: the bomb released a virus into the air, and the outbreak is beginning to infect and kill more and more people. Ben teams up with Juliette Richardson, a driven CDC agent working inside the newly-formed BTR (Biological Threat Research) team, to find the people behind the act of terrorism. When the attacks get personal, Ben and Julie take it upon themselves to seek out and destroy the threat before it's too late. A race across the United States, chasing terrorists, dodging bullets, and escaping the threat of a deadly virus outbreak and military apocalypse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nick Thacker) Wed, 24 Jun 2015 10:52:07 GMT https://wpj.esound.space/it/audiobooks/VNefzzRz Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Enigma Strain]]>Subtitle: Harvey Bennett Thrillers, Book 1]]>Series: #1 in Harvey Bennett Thrillers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Nick Thacker]]>Narrator: Mike Vendetti]]>Publisher: Turtleshell Press]]>Release date: 06-24-2015]]>Language: English
]]>Summary:]]>When a bomb goes off at Yellowstone National Park, threatening the stability of the world's largest active volcano, the reclusive park ranger Harvey "Ben" Bennett is startled to realize that the blast itself wasn't the only threat: the bomb released a virus into the air, and the outbreak is beginning to infect and kill more and more people. Ben teams up with Juliette Richardson, a driven CDC agent working inside the newly-formed BTR (Biological Threat Research) team, to find the people behind the act of terrorism. When the attacks get personal, Ben and Julie take it upon themselves to seek out and destroy the threat before it's too late. A race across the United States, chasing terrorists, dodging bullets, and escaping the threat of a deadly virus outbreak and military apocalypse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After the Fire]]>Series: #6 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon]]>Publisher: Random House Audiobooks]]>Release date: 06-18-2015]]>Language: English
]]>Summary:]]>Arson, accident or murder? After a fire rips through a North London tower block, two bodies are found locked in an 11th floor flat. But it's the third victim that ensures the presence of detective Maeve Kerrigan and the murder squad. It appears that controversial MP Geoff Armstrong, trapped by the fire, chose to jump to his death rather than wait for rescue. But what was such a right-wing politician doing in the deprived, culturally diverse Maudling Estate? As Maeve and her senior colleague, Derwent, pick through the wreckage, they uncover the secret world of the 11th floor, where everyone seems to have something to hide….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane Casey) Thu, 18 Jun 2015 09:06:10 GMT https://wpj.esound.space/it/audiobooks/bXEfp5vW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After the Fire]]>Series: #6 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon]]>Publisher: Random House Audiobooks]]>Release date: 06-18-2015]]>Language: English
]]>Summary:]]>Arson, accident or murder? After a fire rips through a North London tower block, two bodies are found locked in an 11th floor flat. But it's the third victim that ensures the presence of detective Maeve Kerrigan and the murder squad. It appears that controversial MP Geoff Armstrong, trapped by the fire, chose to jump to his death rather than wait for rescue. But what was such a right-wing politician doing in the deprived, culturally diverse Maudling Estate? As Maeve and her senior colleague, Derwent, pick through the wreckage, they uncover the secret world of the 11th floor, where everyone seems to have something to hide….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesundheit ist Lebensqualität: Expertenwissen zur Vermeidung von Chronischen Krankheiten - Teil 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ute Germann]]>Herausgeber: Gil]]>Veröffentlichungsdatum: 06-03-2015]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ute Germann) Wed, 03 Jun 2015 16:10:30 GMT https://wpj.esound.space/it/audiobooks/Dm4fwQ0x Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesundheit ist Lebensqualität: Expertenwissen zur Vermeidung von Chronischen Krankheiten - Teil 1]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ute Germann]]>Herausgeber: Gil]]>Veröffentlichungsdatum: 06-03-2015]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Hidden Secret]]>Subtitle: A Kate Burkholder Short Story]]>Series: #6.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-02-2015]]>Language: English
]]>Summary:]]>When a baby - only hours old - is discovered on the Amish bishop's front porch in Painter's Mill, Ohio, Chief of Police Kate Burkholder is called in to investigate. The newborn is swaddled in an Amish crib quilt, and the only other item found with the child is a hand-carved wood rattle, which Kate also recognizes as Amish. The little girl seems healthy and whole, but who would abandon her and why? Though the quilt and rattle could have been purchased, Kate suspects the mother is Amish, possibly young and unmarried, both of which would be powerful motives for such a desperate act. With the rattle and the baby quilt as the only clues, Kate must call upon her own Amish roots and, with the help of state agent John Tomasetti, search the Amish and "English" communities of Painters Mill for clues to unravel the poignant, puzzling mystery.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 02 Jun 2015 20:09:41 GMT https://wpj.esound.space/it/audiobooks/xAWfOpNa Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Hidden Secret]]>Subtitle: A Kate Burkholder Short Story]]>Series: #6.5 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-02-2015]]>Language: English
]]>Summary:]]>When a baby - only hours old - is discovered on the Amish bishop's front porch in Painter's Mill, Ohio, Chief of Police Kate Burkholder is called in to investigate. The newborn is swaddled in an Amish crib quilt, and the only other item found with the child is a hand-carved wood rattle, which Kate also recognizes as Amish. The little girl seems healthy and whole, but who would abandon her and why? Though the quilt and rattle could have been purchased, Kate suspects the mother is Amish, possibly young and unmarried, both of which would be powerful motives for such a desperate act. With the rattle and the baby quilt as the only clues, Kate must call upon her own Amish roots and, with the help of state agent John Tomasetti, search the Amish and "English" communities of Painters Mill for clues to unravel the poignant, puzzling mystery.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Locked In]]>Subtitle: Jessica Daniel, Book 1]]>Series: #1 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>They think they are safe at home. Someone knows better. When a body is found in a locked house, Detective Sergeant Jessica Daniel is left to not only find the killer but discover how they got in and out. With little in the way of leads and a journalist who seems to know more about the case than she does, Jessica is already feeling the pressure - and that's before a second body shows up in identical circumstances to the first. How can a murderer get to victims in seemingly impossible situations and what, if anything, links the bodies?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 21 May 2015 20:47:15 GMT https://wpj.esound.space/it/audiobooks/b76f62oO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Locked In]]>Subtitle: Jessica Daniel, Book 1]]>Series: #1 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>They think they are safe at home. Someone knows better. When a body is found in a locked house, Detective Sergeant Jessica Daniel is left to not only find the killer but discover how they got in and out. With little in the way of leads and a journalist who seems to know more about the case than she does, Jessica is already feeling the pressure - and that's before a second body shows up in identical circumstances to the first. How can a murderer get to victims in seemingly impossible situations and what, if anything, links the bodies?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Locked In: A DS Jessica Daniel Novel 1]]>Series: #1 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>The first in the Jessica Daniel series, Locked In is the number one bestselling crime thriller from Kerry Wilkinson. When a body is found in a locked house, Detective Sergeant Jessica Daniel is left to not only find the killer but discover how they got in and out. With little in the way of leads and a journalist that seems to know more about the case than she does, Jessica is already feeling the pressure - and that's before a second body shows up in identical circumstances to the first. How can a murderer get to victims in seemingly impossible situations and what, if anything, links the bodies?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 21 May 2015 12:07:21 GMT https://wpj.esound.space/it/audiobooks/bYJfnl5X Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Locked In: A DS Jessica Daniel Novel 1]]>Series: #1 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Macmillan Digital Audio]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>The first in the Jessica Daniel series, Locked In is the number one bestselling crime thriller from Kerry Wilkinson. When a body is found in a locked house, Detective Sergeant Jessica Daniel is left to not only find the killer but discover how they got in and out. With little in the way of leads and a journalist that seems to know more about the case than she does, Jessica is already feeling the pressure - and that's before a second body shows up in identical circumstances to the first. How can a murderer get to victims in seemingly impossible situations and what, if anything, links the bodies?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Woman in Black]]>Subtitle: Jessica Daniel, Book 3]]>Series: #3 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>The Woman in Black is the third gripping Jessica Daniel novel from bestselling sensation, Kerry Wilkinson. Someone has left a severed hand in the centre of Manchester and the only clue Detective Sergeant Jessica Daniel has to go on is CCTV footage of a woman in a long black robe placing it carefully on the ground. With a lengthy missing persons list and frantic families wondering if the body part could belong to their absent loved ones, she has plenty to deal with - and that's before a detached finger arrives for her in the post. By the time a second hand is found and a local MP's wife goes missing, Jessica is left struggling to find out who the appendages belong to, how they are connected and just what the mysterious woman in black has to do with it all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 21 May 2015 07:38:31 GMT https://wpj.esound.space/it/audiobooks/Dv3fjMKb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Woman in Black]]>Subtitle: Jessica Daniel, Book 3]]>Series: #3 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>The Woman in Black is the third gripping Jessica Daniel novel from bestselling sensation, Kerry Wilkinson. Someone has left a severed hand in the centre of Manchester and the only clue Detective Sergeant Jessica Daniel has to go on is CCTV footage of a woman in a long black robe placing it carefully on the ground. With a lengthy missing persons list and frantic families wondering if the body part could belong to their absent loved ones, she has plenty to deal with - and that's before a detached finger arrives for her in the post. By the time a second hand is found and a local MP's wife goes missing, Jessica is left struggling to find out who the appendages belong to, how they are connected and just what the mysterious woman in black has to do with it all.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think of the Children]]>Subtitle: Jessica Daniel, Book 4]]>Series: #4 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>Think of the Children is a tense and gripping thriller from Kerry Wilkinson, whose smash-hit Jessica Daniel series has enthralled thousands of listeners. Detective Sergeant Jessica Daniel is first on the scene as a stolen car crashes on a misty, wet Manchester morning. The driver is dead, but the biggest shock awaits her when she discovers the body of a child wrapped in plastic in the boot of the car. As Jessica struggles to discover the identity of the driver, a thin trail leads her first to a set of clothes buried in the woods and then to a list of children's names abandoned in an allotment shed. With the winter chill setting in and parents looking for answers, Jessica must find out who has been watching local children, and how this connects to a case that has been unsolved for fourteen years. Continue the thrilling crime series with Playing With Fire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 21 May 2015 05:29:37 GMT https://wpj.esound.space/it/audiobooks/Dj9f10BJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think of the Children]]>Subtitle: Jessica Daniel, Book 4]]>Series: #4 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 05-21-2015]]>Language: English
]]>Summary:]]>Think of the Children is a tense and gripping thriller from Kerry Wilkinson, whose smash-hit Jessica Daniel series has enthralled thousands of listeners. Detective Sergeant Jessica Daniel is first on the scene as a stolen car crashes on a misty, wet Manchester morning. The driver is dead, but the biggest shock awaits her when she discovers the body of a child wrapped in plastic in the boot of the car. As Jessica struggles to discover the identity of the driver, a thin trail leads her first to a set of clothes buried in the woods and then to a list of children's names abandoned in an allotment shed. With the winter chill setting in and parents looking for answers, Jessica must find out who has been watching local children, and how this connects to a case that has been unsolved for fourteen years. Continue the thrilling crime series with Playing With Fire.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Devil on Chardonnay]]>Subtitle: Boyd Chailland, Book 2]]>Series: #2 in Boyd Chailland]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Ed Baldwin]]>Narrator: George Kuch]]>Publisher: Brasfield Books]]>Release date: 04-13-2015]]>Language: English
]]>Summary:]]>A sailing adventure! This richly textured mystery begins in the dark jungles of the Congo basin, develops a sinister edge in the Seychelle Islands in the Indian Ocean, drips with Southern charm in old Charleston, is buffeted by seduction and betrayal during a hurricane on the Atlantic, and explodes in a violent climax in the Azores. It will leave the listener stunned at the perfidy of man - and wanting more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ed Baldwin) Mon, 13 Apr 2015 19:59:54 GMT https://wpj.esound.space/it/audiobooks/Dm4f1OpR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Devil on Chardonnay]]>Subtitle: Boyd Chailland, Book 2]]>Series: #2 in Boyd Chailland]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Ed Baldwin]]>Narrator: George Kuch]]>Publisher: Brasfield Books]]>Release date: 04-13-2015]]>Language: English
]]>Summary:]]>A sailing adventure! This richly textured mystery begins in the dark jungles of the Congo basin, develops a sinister edge in the Seychelle Islands in the Indian Ocean, drips with Southern charm in old Charleston, is buffeted by seduction and betrayal during a hurricane on the Atlantic, and explodes in a violent climax in the Azores. It will leave the listener stunned at the perfidy of man - and wanting more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Voices]]>Subtitle: A Vera Stanhope Mystery]]>Series: #4 in Vera Stanhope]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ann Cleeves]]>Narrator: Charlie Hardwick]]>Publisher: Macmillan Audio]]>Release date: 04-07-2015]]>Language: English
]]>Summary:]]>When Inspector Vera Stanhope finds the body of a woman in the sauna room of her local gym, she wonders briefly if, for once in her life, she's uncovered a simple death from natural causes. But a closer inspection reveals bruises around the victim's throat, and Vera quickly realizes she has a murder on her hands. Silent Voices will thrill fans of Ann Cleeves's best-selling Shetland Island mysteries as well as traditional mystery lovers looking for a new smart police procedural with emotional heft.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ann Cleeves) Tue, 07 Apr 2015 06:49:30 GMT https://wpj.esound.space/it/audiobooks/xPjfJ36g Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Voices]]>Subtitle: A Vera Stanhope Mystery]]>Series: #4 in Vera Stanhope]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Ann Cleeves]]>Narrator: Charlie Hardwick]]>Publisher: Macmillan Audio]]>Release date: 04-07-2015]]>Language: English
]]>Summary:]]>When Inspector Vera Stanhope finds the body of a woman in the sauna room of her local gym, she wonders briefly if, for once in her life, she's uncovered a simple death from natural causes. But a closer inspection reveals bruises around the victim's throat, and Vera quickly realizes she has a murder on her hands. Silent Voices will thrill fans of Ann Cleeves's best-selling Shetland Island mysteries as well as traditional mystery lovers looking for a new smart police procedural with emotional heft.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Quest for Valhalla]]>Subtitle: Order of the Black Sun, Book 4]]>Series: #4 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P. W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 04-01-2015]]>Language: English
]]>Summary:]]>After a series of deadly museum robberies, where cultural treasures of Viking origin are stolen, historian Dr. Nina Gould is intrigued and infuriated. She elicits help from her friend, investigative journalist Sam Cleave, to see if they can discover and expose the culprits. Nina thinks that she may have befriended one of the robbers involved, and so begins the chase to uncover the truth. However, Nina has no idea that in doing so she will discover a secret war waged by ancient societies under the very nose of the modern world. Involving Sam in her search, the two of them find that the Order of the Black Sun is actively in pursuit of one of Norse Mythology's greatest legends - Valhalla. Believed to be the prison of an ancient evil which could help the Nazi's rule the world, Valhalla becomes the focal point of Lita Røderic, a nefarious Aryan villain unmatched in mind or means. Nina and Sam become involved with The Brotherhood, an ancient order of warriors sworn to protect the secret location of Valhalla.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (P. W. Child) Wed, 01 Apr 2015 13:57:57 GMT https://wpj.esound.space/it/audiobooks/DoPfyzGb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Quest for Valhalla]]>Subtitle: Order of the Black Sun, Book 4]]>Series: #4 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: P. W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 04-01-2015]]>Language: English
]]>Summary:]]>After a series of deadly museum robberies, where cultural treasures of Viking origin are stolen, historian Dr. Nina Gould is intrigued and infuriated. She elicits help from her friend, investigative journalist Sam Cleave, to see if they can discover and expose the culprits. Nina thinks that she may have befriended one of the robbers involved, and so begins the chase to uncover the truth. However, Nina has no idea that in doing so she will discover a secret war waged by ancient societies under the very nose of the modern world. Involving Sam in her search, the two of them find that the Order of the Black Sun is actively in pursuit of one of Norse Mythology's greatest legends - Valhalla. Believed to be the prison of an ancient evil which could help the Nazi's rule the world, Valhalla becomes the focal point of Lita Røderic, a nefarious Aryan villain unmatched in mind or means. Nina and Sam become involved with The Brotherhood, an ancient order of warriors sworn to protect the secret location of Valhalla.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Scent of Death]]>Series: #13 in A Sukey Reynolds Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Betty Rowlands]]>Narrator: Julia Franklin]]>Publisher: Soundings]]>Release date: 04-01-2015]]>Language: English
]]>Summary:]]>When Lance Rainbird is found drowned at an annual musical weekend at Dallington Manor Hotel, all signs point to it being a terrible accident. But could it be murder after all? Constable Sukey Reynolds and her colleague, Detective Sergeant Vicky Armstrong, investigate, and the case grows more complicated - and deadly - with each passing day....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Betty Rowlands) Wed, 01 Apr 2015 11:56:32 GMT https://wpj.esound.space/it/audiobooks/xwgfXvk2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Scent of Death]]>Series: #13 in A Sukey Reynolds Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Betty Rowlands]]>Narrator: Julia Franklin]]>Publisher: Soundings]]>Release date: 04-01-2015]]>Language: English
]]>Summary:]]>When Lance Rainbird is found drowned at an annual musical weekend at Dallington Manor Hotel, all signs point to it being a terrible accident. But could it be murder after all? Constable Sukey Reynolds and her colleague, Detective Sergeant Vicky Armstrong, investigate, and the case grows more complicated - and deadly - with each passing day....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tempest]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: K.T. Tomb]]>Narrator: Fred Kennedy]]>Publisher: KT Tomb]]>Release date: 03-19-2015]]>Language: English
]]>Summary:]]>Will a so-called indestructible luxury hotel survive a devastating hurricane? On an island in the Caribbean, the brand-new Samsara Resort and Spa is promoted as the world's only indestructible hotel. Samsara offers upscale guests their unique, opulent accommodations that include such technical wonders as indoor beaches with artificial sun to support the concept of disaster-proof vacations - for a price. And sometimes, it has been a price that is more than money. Disaster-proof island vacations are the marketing brainchild of the developers, who need an infusion of investor cash. However, the creation and operation of such a fort-like grand hotel is not without its dark secrets and unfortunate development history. One man knows too much, and he's determined to find a way to spill the truth before they silence him, forever. As an unexpected hurricane gathers speed, its imminent destruction blasts straight for the island. Now, it's time to prove the indestructible claim to investors who are trapped there, along with some formidable guests who may come in handy if things take a turn for the worse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (K.T. Tomb) Thu, 19 Mar 2015 05:29:42 GMT https://wpj.esound.space/it/audiobooks/x9RfYOGy Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tempest]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: K.T. Tomb]]>Narrator: Fred Kennedy]]>Publisher: KT Tomb]]>Release date: 03-19-2015]]>Language: English
]]>Summary:]]>Will a so-called indestructible luxury hotel survive a devastating hurricane? On an island in the Caribbean, the brand-new Samsara Resort and Spa is promoted as the world's only indestructible hotel. Samsara offers upscale guests their unique, opulent accommodations that include such technical wonders as indoor beaches with artificial sun to support the concept of disaster-proof vacations - for a price. And sometimes, it has been a price that is more than money. Disaster-proof island vacations are the marketing brainchild of the developers, who need an infusion of investor cash. However, the creation and operation of such a fort-like grand hotel is not without its dark secrets and unfortunate development history. One man knows too much, and he's determined to find a way to spill the truth before they silence him, forever. As an unexpected hurricane gathers speed, its imminent destruction blasts straight for the island. Now, it's time to prove the indestructible claim to investors who are trapped there, along with some formidable guests who may come in handy if things take a turn for the worse.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl in the Woods]]>Subtitle: Waterman and Stark, Book 3]]>Series: #3 in Waterman and Stark Series, #3 in Waterman and Stark]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Corey M. Snow]]>Publisher: Tantor Audio]]>Release date: 03-10-2015]]>Language: English
]]>Summary:]]>A schoolgirl found it on a nature hike. A severed human foot wearing pink nail polish. A gruesome but invaluable clue that leads forensic pathologist Birdy Waterman down a much darker trail - to a dangerous psychopath whose powers of persuasion seem to have no end. Only by teaming up with sheriff's detective Kendall Stark can Birdy hope to even the odds in a deadly game. It's a fateful decision the killer wants them to make. And it's the only way Birdy and Kendall can find their way to a murderer who's ready to kill again....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gregg Olsen) Tue, 10 Mar 2015 13:41:21 GMT https://wpj.esound.space/it/audiobooks/VqlfO56B Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl in the Woods]]>Subtitle: Waterman and Stark, Book 3]]>Series: #3 in Waterman and Stark Series, #3 in Waterman and Stark]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gregg Olsen]]>Narrator: Corey M. Snow]]>Publisher: Tantor Audio]]>Release date: 03-10-2015]]>Language: English
]]>Summary:]]>A schoolgirl found it on a nature hike. A severed human foot wearing pink nail polish. A gruesome but invaluable clue that leads forensic pathologist Birdy Waterman down a much darker trail - to a dangerous psychopath whose powers of persuasion seem to have no end. Only by teaming up with sheriff's detective Kendall Stark can Birdy hope to even the odds in a deadly game. It's a fateful decision the killer wants them to make. And it's the only way Birdy and Kendall can find their way to a murderer who's ready to kill again....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 14th Deadly Sin]]>Subtitle: (Women’s Murder Club 14)]]>Series: #14 in Women's Murder Club (abridged)]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-26-2015]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer and her three best friends are back and recovering from the events that pushed them all to the edge. After her near-death experience, Yuki is seeing her life from a new perspective and is considering a change in her law career. San Francisco Chronicle reporter Cindy has healed from her gunshot wound and has published a book on the infamous serial killers she helped bring down. Lindsay is just happy that the gang is all still in one piece. But a new terror is sweeping the streets of San Francisco. A gang dressed as cops is ransacking the city and leaving a string of dead bodies in their wake. Lindsay is on the case to track them down and needs to discover whether these killers could actually be police officers. Maybe even cops she already knows....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Thu, 26 Feb 2015 20:26:30 GMT https://wpj.esound.space/it/audiobooks/xzjfdkXx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 14th Deadly Sin]]>Subtitle: (Women’s Murder Club 14)]]>Series: #14 in Women's Murder Club (abridged)]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-26-2015]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer and her three best friends are back and recovering from the events that pushed them all to the edge. After her near-death experience, Yuki is seeing her life from a new perspective and is considering a change in her law career. San Francisco Chronicle reporter Cindy has healed from her gunshot wound and has published a book on the infamous serial killers she helped bring down. Lindsay is just happy that the gang is all still in one piece. But a new terror is sweeping the streets of San Francisco. A gang dressed as cops is ransacking the city and leaving a string of dead bodies in their wake. Lindsay is on the case to track them down and needs to discover whether these killers could actually be police officers. Maybe even cops she already knows....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 14th Deadly Sin]]>Subtitle: (Women’s Murder Club 14)]]>Series: #14 in Women's Murder Club BookShots, #14 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-26-2015]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer and her three best friends are back and recovering from the events that pushed them all to the edge. After her near-death experience, Yuki is seeing her life from a new perspective and is considering a change in her law career. San Francisco Chronicle reporter Cindy has healed from her gunshot wound and has published a book on the infamous serial killers she helped bring down. Lindsay is just happy that the gang is all still in one piece. But a new terror is sweeping the streets of San Francisco. A gang dressed as cops is ransacking the city and leaving a string of dead bodies in their wake. Lindsay is on the case to track them down and needs to discover whether these killers could actually be police officers. Maybe even cops she already knows....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Thu, 26 Feb 2015 00:22:23 GMT https://wpj.esound.space/it/audiobooks/DL3f2dQ7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 14th Deadly Sin]]>Subtitle: (Women’s Murder Club 14)]]>Series: #14 in Women's Murder Club BookShots, #14 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January LaVoy]]>Publisher: Penguin Audio]]>Release date: 02-26-2015]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer and her three best friends are back and recovering from the events that pushed them all to the edge. After her near-death experience, Yuki is seeing her life from a new perspective and is considering a change in her law career. San Francisco Chronicle reporter Cindy has healed from her gunshot wound and has published a book on the infamous serial killers she helped bring down. Lindsay is just happy that the gang is all still in one piece. But a new terror is sweeping the streets of San Francisco. A gang dressed as cops is ransacking the city and leaving a string of dead bodies in their wake. Lindsay is on the case to track them down and needs to discover whether these killers could actually be police officers. Maybe even cops she already knows....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blindsighted]]>Series: #1 in Grant County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Karin Slaughter]]>Narrator: Kathleen Early]]>Publisher: HarperAudio]]>Release date: 02-10-2015]]>Language: English
]]>Summary:]]>A small Georgia town erupts in panic when a young college professor is found brutally mutilated in the local diner. But it's only when town pediatrician and coroner Sara Linton does the autopsy that the full extent of the killer's twisted work becomes clear. Sara's ex-husband, Police Chief Jeffrey Tolliver, leads the investigation - a trail of terror that grows increasingly macabre when another local woman is found crucified a few days later. But he's got more than a sadistic serial killer on his hands, for the county's sole female detective, Lena Adams - the first victim's sister - wants to serve her own justice. But it is Sara who holds the key to finding the killer. A secret from her past could unmask the brilliantly malevolent psychopath...or mean her death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karin Slaughter) Tue, 10 Feb 2015 15:07:05 GMT https://wpj.esound.space/it/audiobooks/b76fy0pK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blindsighted]]>Series: #1 in Grant County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Karin Slaughter]]>Narrator: Kathleen Early]]>Publisher: HarperAudio]]>Release date: 02-10-2015]]>Language: English
]]>Summary:]]>A small Georgia town erupts in panic when a young college professor is found brutally mutilated in the local diner. But it's only when town pediatrician and coroner Sara Linton does the autopsy that the full extent of the killer's twisted work becomes clear. Sara's ex-husband, Police Chief Jeffrey Tolliver, leads the investigation - a trail of terror that grows increasingly macabre when another local woman is found crucified a few days later. But he's got more than a sadistic serial killer on his hands, for the county's sole female detective, Lena Adams - the first victim's sister - wants to serve her own justice. But it is Sara who holds the key to finding the killer. A secret from her past could unmask the brilliantly malevolent psychopath...or mean her death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scarred for Life]]>Subtitle: Jessica Daniel, Book 9]]>Series: #9 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 01-29-2015]]>Language: English
]]>Summary:]]>The ninth novel in the bestselling Jessica Daniel series. DI Jessica Daniel is not having a good week. Her wallet's been nicked, the refurbished incident room is already falling apart, and a new football-mad constable is driving her crazy. She also has bigger things on her mind. A student's body has been dumped in a wheelie bin at the back of a university building, with a vague link to an Olympic medallist and a theory that it could have been an induction which went wrong. There's the tattooed shop raider who has her team stumped; someone attacking lone women; a chief inspector who seems to have a problem with her; and someone putting letters through her front door, insisting that she's caught the wrong man. Worlds are colliding for Jessica--and, if she's not careful, someone close to her might not make it out in one piece.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 29 Jan 2015 22:45:19 GMT https://wpj.esound.space/it/audiobooks/xwgfkewq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scarred for Life]]>Subtitle: Jessica Daniel, Book 9]]>Series: #9 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 01-29-2015]]>Language: English
]]>Summary:]]>The ninth novel in the bestselling Jessica Daniel series. DI Jessica Daniel is not having a good week. Her wallet's been nicked, the refurbished incident room is already falling apart, and a new football-mad constable is driving her crazy. She also has bigger things on her mind. A student's body has been dumped in a wheelie bin at the back of a university building, with a vague link to an Olympic medallist and a theory that it could have been an induction which went wrong. There's the tattooed shop raider who has her team stumped; someone attacking lone women; a chief inspector who seems to have a problem with her; and someone putting letters through her front door, insisting that she's caught the wrong man. Worlds are colliding for Jessica--and, if she's not careful, someone close to her might not make it out in one piece.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Behind Closed Doors]]>Subtitle: Jessica Daniel, Book 7]]>Series: #7 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 01-29-2015]]>Language: English
]]>Summary:]]>Kerry Wilkinson's sensational Jessica Daniel series returns with Behind Closed Doors, as Jessica faces her darkest mystery yet. Detective Sergeant Jessica Daniel has barely left her house in months, isolated away from friends and colleagues. She may have given up on herself but one man is sure she still has something to offer. DCI Jack Cole gives her a chance at redemption: An opportunity to help a neighbouring force by discovering what is going on with a reclusive community living in a stately home in the middle of nowhere. People are going missing, turning up dead with only a vague link back to the house. But can Jessica beat her own demons in time to find out exactly what's going on behind closed doors?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Kerry Wilkinson) Thu, 29 Jan 2015 07:17:03 GMT https://wpj.esound.space/it/audiobooks/b6afEBlm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Behind Closed Doors]]>Subtitle: Jessica Daniel, Book 7]]>Series: #7 in Jessica Daniel]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Kerry Wilkinson]]>Narrator: Becky Hindley]]>Publisher: Pan Macmillan Publishers Ltd.]]>Release date: 01-29-2015]]>Language: English
]]>Summary:]]>Kerry Wilkinson's sensational Jessica Daniel series returns with Behind Closed Doors, as Jessica faces her darkest mystery yet. Detective Sergeant Jessica Daniel has barely left her house in months, isolated away from friends and colleagues. She may have given up on herself but one man is sure she still has something to offer. DCI Jack Cole gives her a chance at redemption: An opportunity to help a neighbouring force by discovering what is going on with a reclusive community living in a stately home in the middle of nowhere. People are going missing, turning up dead with only a vague link back to the house. But can Jessica beat her own demons in time to find out exactly what's going on behind closed doors?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Power Qigong - Stärkt die Organe, beruhigt den Geist]]>Untertitel: Best of Lotus-Press]]>Kategorien: Nourishment, Wellbeing]]>Erzähler: Joachim Stuhlmacher, Hilmar Hajek, Ursula v. Wilcke, Andreas Seebeck]]>Herausgeber: Lotus-Press]]>Veröffentlichungsdatum: 01-08-2015]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Thu, 08 Jan 2015 22:21:18 GMT https://wpj.esound.space/it/audiobooks/b6afz2vN Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Power Qigong - Stärkt die Organe, beruhigt den Geist]]>Untertitel: Best of Lotus-Press]]>Kategorien: Nourishment, Wellbeing]]>Erzähler: Joachim Stuhlmacher, Hilmar Hajek, Ursula v. Wilcke, Andreas Seebeck]]>Herausgeber: Lotus-Press]]>Veröffentlichungsdatum: 01-08-2015]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holding Back the Tears]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Annie Mitchell]]>Narrator: Stephanie Robinson]]>Publisher: Rose Garden Books]]>Release date: 01-06-2015]]>Language: English
]]>Summary:]]>This is a true story about a Scottish mother who received news of the death of her son, whom she refers to as "me laddie" throughout her story. On a cold winter's evening, February 6, 2000, Finlay Sinclair - "me laddie" - tragically took his own life. His mother's memories of the past are triggered by everyday life events, and her mind is taken back and forth in time - back to her own childhood days in 1960, when she flirted with the fairground boys, and forward to the day she gave birth to Finlay. She shares with you her doubts about her own self-worth and how she prepares to make plans to re-unite with her role as mother - a role she had denied herself for seven years prior to Finlay's death. She learns how to forgive herself and how to accept her loss, using practical coping strategies that sometimes, but not always, work for her. Many voices of different natures and walks of life appear in Rosie's, story, with each offering part of their own beliefs to try and console her in her misery - though she turns her back on any advice or support offered.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Mitchell) Tue, 06 Jan 2015 22:23:29 GMT https://wpj.esound.space/it/audiobooks/bRKfYaYq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holding Back the Tears]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Annie Mitchell]]>Narrator: Stephanie Robinson]]>Publisher: Rose Garden Books]]>Release date: 01-06-2015]]>Language: English
]]>Summary:]]>This is a true story about a Scottish mother who received news of the death of her son, whom she refers to as "me laddie" throughout her story. On a cold winter's evening, February 6, 2000, Finlay Sinclair - "me laddie" - tragically took his own life. His mother's memories of the past are triggered by everyday life events, and her mind is taken back and forth in time - back to her own childhood days in 1960, when she flirted with the fairground boys, and forward to the day she gave birth to Finlay. She shares with you her doubts about her own self-worth and how she prepares to make plans to re-unite with her role as mother - a role she had denied herself for seven years prior to Finlay's death. She learns how to forgive herself and how to accept her loss, using practical coping strategies that sometimes, but not always, work for her. Many voices of different natures and walks of life appear in Rosie's, story, with each offering part of their own beliefs to try and console her in her misery - though she turns her back on any advice or support offered.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Feud]]>Series: #3 in Little Town]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: JD Nixon]]>Narrator: Cat Gould]]>Publisher: Audible Studios]]>Release date: 12-23-2014]]>Language: English
]]>Summary:]]>Book 3 in the Little Town series. A seemingly inexplicable and shockingly violent crime in the beautiful rural locale of "Little Town" has devastating personal and professional consequences for its two police officers, Senior Constable Tess Fuller and her partner, Sergeant Finn Maguire. And has Tess really seen the last of the predatory Red Bycraft?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (JD Nixon) Tue, 23 Dec 2014 01:30:49 GMT https://wpj.esound.space/it/audiobooks/bXEf5L8y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Feud]]>Series: #3 in Little Town]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: JD Nixon]]>Narrator: Cat Gould]]>Publisher: Audible Studios]]>Release date: 12-23-2014]]>Language: English
]]>Summary:]]>Book 3 in the Little Town series. A seemingly inexplicable and shockingly violent crime in the beautiful rural locale of "Little Town" has devastating personal and professional consequences for its two police officers, Senior Constable Tess Fuller and her partner, Sergeant Finn Maguire. And has Tess really seen the last of the predatory Red Bycraft?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let's Use Free Speech to Choose Better Things than a Positive Attitude]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Andrew Bushard]]>Narrator: David Durand]]>Publisher: Free Press Media Press]]>Release date: 12-19-2014]]>Language: English
]]>Summary:]]>Your attitude is everything, right? Well, actually not. There are many more important things than your attitude. What are they? Read this book to find out what they are and why they are better than a positive attitude.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Andrew Bushard) Fri, 19 Dec 2014 21:33:40 GMT https://wpj.esound.space/it/audiobooks/Dv3f1wqM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let's Use Free Speech to Choose Better Things than a Positive Attitude]]>Categories: Fiction, Personal Development, Personal Success, Poetry]]>Author: Andrew Bushard]]>Narrator: David Durand]]>Publisher: Free Press Media Press]]>Release date: 12-19-2014]]>Language: English
]]>Summary:]]>Your attitude is everything, right? Well, actually not. There are many more important things than your attitude. What are they? Read this book to find out what they are and why they are better than a positive attitude.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paths of the Dead]]>Series: #9 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Oakhill Publishing]]>Release date: 12-18-2014]]>Language: English
]]>Summary:]]>When Amy MacKenzie agrees to attend a meeting at a local spiritualist church, the last person she expects to hear calling to her from beyond the grave is her son. The son whom she'd only spoken to an hour before. Then the body of a young man is found inside a neolithic stone circle high above the city of Glasgow and forensic scientist Rhona MacLeod is soon on the case. DI Michael McNab is certain it's a gangland murder, but Rhona isn't convinced. When a second body is found in similar circumstances, a pattern begins to emerge, of a killer intent on masterminding a gruesome Druidic game that everyone will be forced to play ...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lin Anderson) Thu, 18 Dec 2014 22:20:07 GMT https://wpj.esound.space/it/audiobooks/xzjf8NY0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paths of the Dead]]>Series: #9 in Rhona MacLeod]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lin Anderson]]>Narrator: Sally Armstrong]]>Publisher: Oakhill Publishing]]>Release date: 12-18-2014]]>Language: English
]]>Summary:]]>When Amy MacKenzie agrees to attend a meeting at a local spiritualist church, the last person she expects to hear calling to her from beyond the grave is her son. The son whom she'd only spoken to an hour before. Then the body of a young man is found inside a neolithic stone circle high above the city of Glasgow and forensic scientist Rhona MacLeod is soon on the case. DI Michael McNab is certain it's a gangland murder, but Rhona isn't convinced. When a second body is found in similar circumstances, a pattern begins to emerge, of a killer intent on masterminding a gruesome Druidic game that everyone will be forced to play ...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Sea One]]>Subtitle: Order of the Black Sun Series, Book 2]]>Series: #2 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Preston Child]]>Narrator: Dan Lawson]]>Publisher: Heiken Marketing]]>Release date: 12-15-2014]]>Language: English
]]>Summary:]]>After barely escaping the perilous expedition to the Antarctic to locate a WW2 Nazi Ice Station Dave Purdue once more elicits the help of historian Dr. Nina Gould and award winning investigative journalist Sam Cleave. When the maintenance submersible from Purdue’s oil drill, Deep Sea One, goes missing off the coast of Scotland in the North Sea, he discovers the wreck of a sunken WWII German submarine beneath. Inside, Purdue, Sam and Nina find an ancient book containing various ciphers and clues implicating the location of one of Hitler’s most sought after relics, the legendary Spear of Destiny. With Purdue’s new and mysterious bodyguard, Calisto, they hire a guide and set out to the breath taking beauty and danger of the mighty Tibetan Himalayas to seek out a shrine mentioned in the antique book. They manage to obtain an important clue before having to escape the wrath of the mountain shrine’s guardians. When unexplained freak storms start to plague the offshore oil platform, some of the crew fear that something ancient and powerful is at work.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Preston Child) Mon, 15 Dec 2014 01:01:19 GMT https://wpj.esound.space/it/audiobooks/xwgfMklx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Sea One]]>Subtitle: Order of the Black Sun Series, Book 2]]>Series: #2 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Preston Child]]>Narrator: Dan Lawson]]>Publisher: Heiken Marketing]]>Release date: 12-15-2014]]>Language: English
]]>Summary:]]>After barely escaping the perilous expedition to the Antarctic to locate a WW2 Nazi Ice Station Dave Purdue once more elicits the help of historian Dr. Nina Gould and award winning investigative journalist Sam Cleave. When the maintenance submersible from Purdue’s oil drill, Deep Sea One, goes missing off the coast of Scotland in the North Sea, he discovers the wreck of a sunken WWII German submarine beneath. Inside, Purdue, Sam and Nina find an ancient book containing various ciphers and clues implicating the location of one of Hitler’s most sought after relics, the legendary Spear of Destiny. With Purdue’s new and mysterious bodyguard, Calisto, they hire a guide and set out to the breath taking beauty and danger of the mighty Tibetan Himalayas to seek out a shrine mentioned in the antique book. They manage to obtain an important clue before having to escape the wrath of the mountain shrine’s guardians. When unexplained freak storms start to plague the offshore oil platform, some of the crew fear that something ancient and powerful is at work.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hollow Mountain]]>Subtitle: A Spike Sanguinetti Novel]]>Series: #3 in Spike Sanguinetti]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Thomas Mogford]]>Narrator: Daniel Pirrie]]>Publisher: Audible Studios for Bloomsbury]]>Release date: 12-09-2014]]>Language: English
]]>Summary:]]>Danger has followed the lawyer Spike Sanguinetti back to Gibraltar. The disturbing question of what happened to Spike's girlfriend, Zahra, is still unanswered. He hasn't heard from her since she vanished in Malta months ago, when suddenly his phone rings. It's Zahra, but she sounds strange. She tells him that he has to stop looking for her and that if he doesn’t, Žigon will come after those closest to him. Then she hangs up. When Peter Galliano, Spike's partner in the law firm, is hospitalized by a mysterious hit-and-run accident, and a woman asks him to investigate the suspected suicide of her husband, Spike finds himself on a perilous path that draws him into international politics and leads him, finally, to the hollow mountain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Thomas Mogford) Tue, 09 Dec 2014 12:21:53 GMT https://wpj.esound.space/it/audiobooks/Dv3fzpkq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hollow Mountain]]>Subtitle: A Spike Sanguinetti Novel]]>Series: #3 in Spike Sanguinetti]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Thomas Mogford]]>Narrator: Daniel Pirrie]]>Publisher: Audible Studios for Bloomsbury]]>Release date: 12-09-2014]]>Language: English
]]>Summary:]]>Danger has followed the lawyer Spike Sanguinetti back to Gibraltar. The disturbing question of what happened to Spike's girlfriend, Zahra, is still unanswered. He hasn't heard from her since she vanished in Malta months ago, when suddenly his phone rings. It's Zahra, but she sounds strange. She tells him that he has to stop looking for her and that if he doesn’t, Žigon will come after those closest to him. Then she hangs up. When Peter Galliano, Spike's partner in the law firm, is hospitalized by a mysterious hit-and-run accident, and a woman asks him to investigate the suspected suicide of her husband, Spike finds himself on a perilous path that draws him into international politics and leads him, finally, to the hollow mountain.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crime School]]>Subtitle: Kathleen Mallory, Book 6]]>Series: #6 in Kathy Mallory]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carol O'Connell]]>Narrator: Kate Reading]]>Publisher: Tantor Audio]]>Release date: 12-09-2014]]>Language: English
]]>Summary:]]>Police detective Kathleen Mallory recognized the dead call girl. It was someone from her past, a woman who protected her on the streets of New York - and who betrayed her. Mallory also recognized the crime scene: victim hanging, hair in mouth, fire burning. It happened 21 years ago, when Mallory was a child. Now - whether it's the work of a copycat killer or a serial murderer - it has happened again. Kathleen Mallory's past has finally caught up with her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carol O'Connell) Tue, 09 Dec 2014 06:05:57 GMT https://wpj.esound.space/it/audiobooks/DdBfaYm7 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crime School]]>Subtitle: Kathleen Mallory, Book 6]]>Series: #6 in Kathy Mallory]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carol O'Connell]]>Narrator: Kate Reading]]>Publisher: Tantor Audio]]>Release date: 12-09-2014]]>Language: English
]]>Summary:]]>Police detective Kathleen Mallory recognized the dead call girl. It was someone from her past, a woman who protected her on the streets of New York - and who betrayed her. Mallory also recognized the crime scene: victim hanging, hair in mouth, fire burning. It happened 21 years ago, when Mallory was a child. Now - whether it's the work of a copycat killer or a serial murderer - it has happened again. Kathleen Mallory's past has finally caught up with her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Sun Rising]]>Subtitle: Order of the Black Sun, Book 3]]>Series: #3 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Preston W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 11-24-2014]]>Language: English
]]>Summary:]]>After Sam Cleave's perilous experience on the North Sea oil rig, Deep Sea One, he endevours to take life a little slower and keep to his mundane journalism job at the local newspaper. However, an unforeseen turn of events urges Sam to accept a freelance writing job offered by none other than Jefferson Daniels, the world renowned explorer with whom he shared their first terrifying expedition to Antarctica in search of Ice Station Wolfenstein a year or two before. Soon Sam discovers that Dave Purdue and Nina Gould are also involved in this exclusive enterprise and, in the Arizona desert they are all about to discover just how deep FireStorm intends to take their initiates. When all connections to the outside world are severed and personal belongings become redundant, Sam and Nina begin to doubt the good intentions of FireStorm and its new anti-privacy software soon to be distributed worldwide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Preston W. Child) Mon, 24 Nov 2014 02:04:16 GMT https://wpj.esound.space/it/audiobooks/xKnfe0Ge Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Sun Rising]]>Subtitle: Order of the Black Sun, Book 3]]>Series: #3 in Order of the Black Sun]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Preston W. Child]]>Narrator: Kevin Clay]]>Publisher: Heiken Marketing]]>Release date: 11-24-2014]]>Language: English
]]>Summary:]]>After Sam Cleave's perilous experience on the North Sea oil rig, Deep Sea One, he endevours to take life a little slower and keep to his mundane journalism job at the local newspaper. However, an unforeseen turn of events urges Sam to accept a freelance writing job offered by none other than Jefferson Daniels, the world renowned explorer with whom he shared their first terrifying expedition to Antarctica in search of Ice Station Wolfenstein a year or two before. Soon Sam discovers that Dave Purdue and Nina Gould are also involved in this exclusive enterprise and, in the Arizona desert they are all about to discover just how deep FireStorm intends to take their initiates. When all connections to the outside world are severed and personal belongings become redundant, Sam and Nina begin to doubt the good intentions of FireStorm and its new anti-privacy software soon to be distributed worldwide.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Final Curtain]]>Series: #11 in Joanna Piercy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Priscilla Masters]]>Narrator: Julia Franklin]]>Publisher: Soundings]]>Release date: 11-01-2014]]>Language: English
]]>Summary:]]>Just back from honeymoon, the last thing Detective Inspector Joanna Piercy wants to deal with is nuisance calls from an old lady ringing the police incessantly to report seemingly trivial incidents. The woman in question is Timony Weeks, a '60s’ child star in the once-popular soap Butterfield Farm, who lives in an isolated farmhouse. Is she putting on an act and wasting police time, or is someone really trying to frighten her? Joanna is dubious, but as events become even more creepy and disturbing, her instinct tells her something is not right. What is Timony hiding? As she digs into her past, Joanna discovers a shocking secret. It seems that someone may have sinister intentions towards Timony after all...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Priscilla Masters) Sat, 01 Nov 2014 15:36:21 GMT https://wpj.esound.space/it/audiobooks/x2Af72lR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Final Curtain]]>Series: #11 in Joanna Piercy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Priscilla Masters]]>Narrator: Julia Franklin]]>Publisher: Soundings]]>Release date: 11-01-2014]]>Language: English
]]>Summary:]]>Just back from honeymoon, the last thing Detective Inspector Joanna Piercy wants to deal with is nuisance calls from an old lady ringing the police incessantly to report seemingly trivial incidents. The woman in question is Timony Weeks, a '60s’ child star in the once-popular soap Butterfield Farm, who lives in an isolated farmhouse. Is she putting on an act and wasting police time, or is someone really trying to frighten her? Joanna is dubious, but as events become even more creepy and disturbing, her instinct tells her something is not right. What is Timony hiding? As she digs into her past, Joanna discovers a shocking secret. It seems that someone may have sinister intentions towards Timony after all...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ruthless]]>Series: #3 in Scott & Bailey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Cath Staincliffe]]>Narrator: Julia Barrie]]>Publisher: Penguin Audio]]>Release date: 10-09-2014]]>Language: English
]]>Summary:]]>A blaze at an abandoned chapel in impoverished Manorclough turns out to be more than just arson when the body of a man who has been shot twice is discovered in the ashes. For the Manchester Metropolitan police team it’s the start of a gruelling and complex case that exposes the fractures and fault lines of a community living on the edge. DC Rachel Bailey, recently married, is trying to come to terms with her new status and deal with the fallout from her chaotic family. She throws herself into work but her compulsion to find answers and see justice done leads her into the deepest jeopardy. DC Janet Scott's world is shaken to its foundations when death comes far too close for comfort and she finds one of her daughters on the wrong side of a police investigation. DCI Gill Murray’s ex Dave, a Chief Superintendent, crashes back into her life, out of control and bringing chaos in his wake. Gill attempts to get Dave to face the truth of his situation, and to stay the hell away from her, but things are about to get a whole lot worse. And then a second building goes up in flames.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Cath Staincliffe) Thu, 09 Oct 2014 06:53:48 GMT https://wpj.esound.space/it/audiobooks/DL3fMyR3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ruthless]]>Series: #3 in Scott & Bailey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Cath Staincliffe]]>Narrator: Julia Barrie]]>Publisher: Penguin Audio]]>Release date: 10-09-2014]]>Language: English
]]>Summary:]]>A blaze at an abandoned chapel in impoverished Manorclough turns out to be more than just arson when the body of a man who has been shot twice is discovered in the ashes. For the Manchester Metropolitan police team it’s the start of a gruelling and complex case that exposes the fractures and fault lines of a community living on the edge. DC Rachel Bailey, recently married, is trying to come to terms with her new status and deal with the fallout from her chaotic family. She throws herself into work but her compulsion to find answers and see justice done leads her into the deepest jeopardy. DC Janet Scott's world is shaken to its foundations when death comes far too close for comfort and she finds one of her daughters on the wrong side of a police investigation. DCI Gill Murray’s ex Dave, a Chief Superintendent, crashes back into her life, out of control and bringing chaos in his wake. Gill attempts to get Dave to face the truth of his situation, and to stay the hell away from her, but things are about to get a whole lot worse. And then a second building goes up in flames.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Mothers Loss - Volume 1 & 2]]>Subtitle: Take My Hand and Allow Me to Lead You the Way Towards Comfort and Recovery]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Annie Mitchell]]>Narrator: Cromerty York]]>Publisher: Annie Mitchell]]>Release date: 09-18-2014]]>Language: English
]]>Summary:]]>This little collection of Poetry has been written with mothers in mind and others seeking comfort and support after loss of a child at any age including stillborn and miscarriage. It is a useful product and gift for any parent to express their love for their child. Sometimes when we are faced with a loss such as a child, we find we are overwhelmed with grief which may close down our ability to find the proper words to express our love for our child, as this is what happened to myself. You may wish to recite a poetry section selected by you and your family members from this sensitive collection of poetry written straight from the heart of a mother who suffered the loss of her own child.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Annie Mitchell) Thu, 18 Sep 2014 18:35:39 GMT https://wpj.esound.space/it/audiobooks/Dm4fyRvg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Mothers Loss - Volume 1 & 2]]>Subtitle: Take My Hand and Allow Me to Lead You the Way Towards Comfort and Recovery]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Annie Mitchell]]>Narrator: Cromerty York]]>Publisher: Annie Mitchell]]>Release date: 09-18-2014]]>Language: English
]]>Summary:]]>This little collection of Poetry has been written with mothers in mind and others seeking comfort and support after loss of a child at any age including stillborn and miscarriage. It is a useful product and gift for any parent to express their love for their child. Sometimes when we are faced with a loss such as a child, we find we are overwhelmed with grief which may close down our ability to find the proper words to express our love for our child, as this is what happened to myself. You may wish to recite a poetry section selected by you and your family members from this sensitive collection of poetry written straight from the heart of a mother who suffered the loss of her own child.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Caldera]]>Subtitle: A Yellowstone Park Thriller]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Larry LaVoie]]>Narrator: Michael Lesley]]>Publisher: Larry LaVoie]]>Release date: 09-04-2014]]>Language: English
]]>Summary:]]>Six-hundred-thousand years ago, the largest volcano in the Western Hemisphere erupted covering much of what is now the Central United States in a thick layer of ash. The cataclysm left behind a massive caldera that today is known as Yellowstone National Park. After volcanologist Milton Bainbridge is found dead under mysterious circumstances, USGS volcanologist Jason Trask is called in from overseas to replace his former boss and work at Yellowstone Park with Bainbridge’s assistant Carlene Carlson. Trask and Carlson discover records in Bainbridge’s computer that indicate Yellowstone is about to erupt again, only this time the survival of millions of Americans in 13 states is threatened if they cannot be evacuated from the deadly path of the fallout. To make matters worse, a terrorist organization is planning on using the disarray in the aftermath of a Yellowstone eruption to topple the government of the United States.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Larry LaVoie) Thu, 04 Sep 2014 04:08:02 GMT https://wpj.esound.space/it/audiobooks/b6afj0oD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Caldera]]>Subtitle: A Yellowstone Park Thriller]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Larry LaVoie]]>Narrator: Michael Lesley]]>Publisher: Larry LaVoie]]>Release date: 09-04-2014]]>Language: English
]]>Summary:]]>Six-hundred-thousand years ago, the largest volcano in the Western Hemisphere erupted covering much of what is now the Central United States in a thick layer of ash. The cataclysm left behind a massive caldera that today is known as Yellowstone National Park. After volcanologist Milton Bainbridge is found dead under mysterious circumstances, USGS volcanologist Jason Trask is called in from overseas to replace his former boss and work at Yellowstone Park with Bainbridge’s assistant Carlene Carlson. Trask and Carlson discover records in Bainbridge’s computer that indicate Yellowstone is about to erupt again, only this time the survival of millions of Americans in 13 states is threatened if they cannot be evacuated from the deadly path of the fallout. To make matters worse, a terrorist organization is planning on using the disarray in the aftermath of a Yellowstone eruption to topple the government of the United States.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Spring of Eternity]]>Subtitle: Talon Family, Book 2]]>Series: #2 in Talon Family]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Juliann Farnsworth]]>Narrator: Nancy Isaacs]]>Publisher: MindAspire LLC]]>Release date: 08-20-2014]]>Language: English
]]>Summary:]]>The Spring of Eternity will keep you on the edge of your seat. A Clean Christian romance, it is the sequel to This Side of Forever, also by Juliann Farnsworth. Join the continued adventures of the Talon family; Nicole, Nick, and Kirsten as they each find love or danger in the Congo. Nick must face his feelings about his religious roots as a Mormon and the unusual culture that accompanies it. His beliefs will take him right to the edge of eternity in his quest for understanding. Kirsten Talon realized that she should feel fear by the coming of the night. She was lost in a rainforest on the continent of Africa, in the Democratic Republic of the Congo. She was being hunted by dangerous men and facing the possibility of disease or being eaten by a wild animal, among other nightmarish possibilities.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Juliann Farnsworth) Wed, 20 Aug 2014 02:03:51 GMT https://wpj.esound.space/it/audiobooks/VW8f7dQX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Spring of Eternity]]>Subtitle: Talon Family, Book 2]]>Series: #2 in Talon Family]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Juliann Farnsworth]]>Narrator: Nancy Isaacs]]>Publisher: MindAspire LLC]]>Release date: 08-20-2014]]>Language: English
]]>Summary:]]>The Spring of Eternity will keep you on the edge of your seat. A Clean Christian romance, it is the sequel to This Side of Forever, also by Juliann Farnsworth. Join the continued adventures of the Talon family; Nicole, Nick, and Kirsten as they each find love or danger in the Congo. Nick must face his feelings about his religious roots as a Mormon and the unusual culture that accompanies it. His beliefs will take him right to the edge of eternity in his quest for understanding. Kirsten Talon realized that she should feel fear by the coming of the night. She was lost in a rainforest on the continent of Africa, in the Democratic Republic of the Congo. She was being hunted by dangerous men and facing the possibility of disease or being eaten by a wild animal, among other nightmarish possibilities.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Remains of Innocence]]>Subtitle: A Brady Novel of Suspense]]>Series: #16 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 07-22-2014]]>Language: English
]]>Summary:]]>Sheriff Joanna Brady must solve two perplexing cases that may be tied together in New York Times best-selling author J. A. Jance's thrilling tale of suspense that brings to life Arizona's Cochise County and the desert Southwest in all its beauty and mystery. An old woman, a hoarder, is dying of emphysema in Great Barrington, Massachusetts. In cleaning out her house, her daughter, Liza Machett, discovers a fortune in hundred dollar bills hidden in the tall stacks of books and magazines that crowd every corner. Tracing the money's origins will take Liza on a journey that will end in Cochise County, where Sheriff Joanna Brady is embroiled in a personal mystery of her own. A man she considers a family friend is found dead at the bottom of a hole in a limestone cavern near Bisbee. And now there is the mystery of Liza and the money. Are the two disparate cases connected? It's up to Joanna to find out.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 22 Jul 2014 17:30:27 GMT https://wpj.esound.space/it/audiobooks/VNefzB67 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Remains of Innocence]]>Subtitle: A Brady Novel of Suspense]]>Series: #16 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 07-22-2014]]>Language: English
]]>Summary:]]>Sheriff Joanna Brady must solve two perplexing cases that may be tied together in New York Times best-selling author J. A. Jance's thrilling tale of suspense that brings to life Arizona's Cochise County and the desert Southwest in all its beauty and mystery. An old woman, a hoarder, is dying of emphysema in Great Barrington, Massachusetts. In cleaning out her house, her daughter, Liza Machett, discovers a fortune in hundred dollar bills hidden in the tall stacks of books and magazines that crowd every corner. Tracing the money's origins will take Liza on a journey that will end in Cochise County, where Sheriff Joanna Brady is embroiled in a personal mystery of her own. A man she considers a family friend is found dead at the bottom of a hole in a limestone cavern near Bisbee. And now there is the mystery of Liza and the money. Are the two disparate cases connected? It's up to Joanna to find out.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead Will Tell]]>Subtitle: Kate Burkholder, Book 6]]>Series: #6 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-08-2014]]>Language: English
]]>Summary:]]>Everyone in Painters Mill knows the abandoned Hochstetler farm is haunted. But only a handful of the residents remember the terrible secrets lost in the muted/hushed whispers of time - and now death is stalking them, seemingly from the grave. On a late-night shift, Chief of Police Kate Burkholder is called to the scene of an apparent suicide - an old man found hanging from the rafters in his dilapidated barn. But evidence quickly points to murder and Kate finds herself chasing a singularly difficult and elusive trail of evidence that somehow points back to the tragedy of that long-ago incident. Meanwhile, Kate has moved in with state agent John Tomasetti and for the first time in so long, they're both happy; a bliss quickly shattered when one of the men responsible for the murders of Tomasetti’s family four years ago is found not guilty and walks away a free man.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 08 Jul 2014 19:29:08 GMT https://wpj.esound.space/it/audiobooks/x0NfBr5r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dead Will Tell]]>Subtitle: Kate Burkholder, Book 6]]>Series: #6 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 07-08-2014]]>Language: English
]]>Summary:]]>Everyone in Painters Mill knows the abandoned Hochstetler farm is haunted. But only a handful of the residents remember the terrible secrets lost in the muted/hushed whispers of time - and now death is stalking them, seemingly from the grave. On a late-night shift, Chief of Police Kate Burkholder is called to the scene of an apparent suicide - an old man found hanging from the rafters in his dilapidated barn. But evidence quickly points to murder and Kate finds herself chasing a singularly difficult and elusive trail of evidence that somehow points back to the tragedy of that long-ago incident. Meanwhile, Kate has moved in with state agent John Tomasetti and for the first time in so long, they're both happy; a bliss quickly shattered when one of the men responsible for the murders of Tomasetti’s family four years ago is found not guilty and walks away a free man.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The City Still Breathing]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Matthew Heiti]]>Narrator: Scott Sowers]]>Publisher: Recorded Books]]>Release date: 06-20-2014]]>Language: English
]]>Summary:]]>A body is found on the side of a highway. Naked, throat slashed, no identification. It disappears from the back of a police van and begins a strange odyssey, making its way, over the course of one early winter night, all around the northern town of Sudbury and through the lives and dreams of eleven very different people. These eleven people - from the police officers who retrieve the body to the teenager who carries it away to the young woman planning to strike out for Toronto and Sudbury's local drug dealer - are all damaged in some way, and eventually, through the body itself, are brought together in a strange moment of violence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew Heiti) Fri, 20 Jun 2014 05:50:40 GMT https://wpj.esound.space/it/audiobooks/blZf47Z0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The City Still Breathing]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Matthew Heiti]]>Narrator: Scott Sowers]]>Publisher: Recorded Books]]>Release date: 06-20-2014]]>Language: English
]]>Summary:]]>A body is found on the side of a highway. Naked, throat slashed, no identification. It disappears from the back of a police van and begins a strange odyssey, making its way, over the course of one early winter night, all around the northern town of Sudbury and through the lives and dreams of eleven very different people. These eleven people - from the police officers who retrieve the body to the teenager who carries it away to the young woman planning to strike out for Toronto and Sudbury's local drug dealer - are all damaged in some way, and eventually, through the body itself, are brought together in a strange moment of violence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All Day and a Night]]>Subtitle: Ellie Hatcher, Book 5]]>Series: #5 in Ellie Hatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alafair Burke]]>Narrator: Andi Arndt]]>Publisher: HarperAudio]]>Release date: 06-10-2014]]>Language: English
]]>Summary:]]>A new murder case with ties to a convicted serial killer leads Detective Ellie Hatcher into a twisting investigation with explosive and deadly results in this superb mystery from the "terrific web spinner" (Entertainment Weekly) Alafair Burke. When psychotherapist Helen Brunswick is murdered in her Park Slope office, the entire city suspects her estranged husband - until the District Attorney's office receives an anonymous letter. The letter's author knows a chilling detail that police have kept secret: The victim's bones were broken after she was killed. Her injuries were eerily similar to the signature used 20 years earlier by Anthony Amaro, a serial killer serving a life sentence for his crimes. Now, Amaro is asking to be released from prison, arguing that he was wrongly convicted, and that the true killer is still on the loose. NYPD Detectives Ellie Hatcher and J. J. Rogan are tapped as the "fresh look" team to reassess the original investigation that led to Amaro's conviction. The case pits them against both their fellow officers and a hard-charging celebrity defense lawyer with a young associate named Carrie Blank, whose older sister was one of Amaro's victims.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alafair Burke) Tue, 10 Jun 2014 20:24:35 GMT https://wpj.esound.space/it/audiobooks/VW8f6Pjx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All Day and a Night]]>Subtitle: Ellie Hatcher, Book 5]]>Series: #5 in Ellie Hatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alafair Burke]]>Narrator: Andi Arndt]]>Publisher: HarperAudio]]>Release date: 06-10-2014]]>Language: English
]]>Summary:]]>A new murder case with ties to a convicted serial killer leads Detective Ellie Hatcher into a twisting investigation with explosive and deadly results in this superb mystery from the "terrific web spinner" (Entertainment Weekly) Alafair Burke. When psychotherapist Helen Brunswick is murdered in her Park Slope office, the entire city suspects her estranged husband - until the District Attorney's office receives an anonymous letter. The letter's author knows a chilling detail that police have kept secret: The victim's bones were broken after she was killed. Her injuries were eerily similar to the signature used 20 years earlier by Anthony Amaro, a serial killer serving a life sentence for his crimes. Now, Amaro is asking to be released from prison, arguing that he was wrongly convicted, and that the true killer is still on the loose. NYPD Detectives Ellie Hatcher and J. J. Rogan are tapped as the "fresh look" team to reassess the original investigation that led to Amaro's conviction. The case pits them against both their fellow officers and a hard-charging celebrity defense lawyer with a young associate named Carrie Blank, whose older sister was one of Amaro's victims.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Kill]]>Subtitle: Maeve Kerrigan, Book 5]]>Series: #5 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon]]>Publisher: Random House Audiobooks]]>Release date: 06-05-2014]]>Language: English
]]>Summary:]]>COP KILLER STRIKES AGAIN! The tabloid headlines are lurid but accurate. A killer is terrorising London but this time it is the police who are the targets. And Maeve Kerrigan and her boss Josh Derwent are clueless as to why. But it will only be a matter of time before the murderer selects his next victim…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane Casey) Thu, 05 Jun 2014 21:38:20 GMT https://wpj.esound.space/it/audiobooks/V5yfMLq6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Kill]]>Subtitle: Maeve Kerrigan, Book 5]]>Series: #5 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon]]>Publisher: Random House Audiobooks]]>Release date: 06-05-2014]]>Language: English
]]>Summary:]]>COP KILLER STRIKES AGAIN! The tabloid headlines are lurid but accurate. A killer is terrorising London but this time it is the police who are the targets. And Maeve Kerrigan and her boss Josh Derwent are clueless as to why. But it will only be a matter of time before the murderer selects his next victim…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Heat]]>Subtitle: Lucy Kincaid, Book 8]]>Series: #8 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Kate Udall]]>Publisher: Macmillan Audio]]>Release date: 06-03-2014]]>Language: English
]]>Summary:]]>FBI Agent Lucy Kincaid takes on her most explosive case yet in New York Times best seller Allison Brennan's Dead Heat…. Deep in the heart of Texas…. Assigned to San Antonio’s Violent Crimes unit, Lucy Kincaid joins a team of seasoned veterans and newer agents for a task force called Operation Heatwave. It’s supposed to be a simple sweep of known offenders with outstanding warrants. But when Lucy and her team try to bust two local brothers for jumping bail, she walks into a hotbed of pure evil. Their names are George and Jaime Sanchez. They are charged with murder, drug trafficking, and worse. And one of them is still out there. The heat is on…. As Lucy races to capture Jaime Sanchez, more shocking evidence comes to light. The brothers have been using their basement as a holding cell for children they've kidnapped for the cartels. When George agrees to turn on his brother, he is murdered behind bars. Now Lucy has no choice but to go outside the law.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Tue, 03 Jun 2014 19:54:58 GMT https://wpj.esound.space/it/audiobooks/bGlfRv84 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Heat]]>Subtitle: Lucy Kincaid, Book 8]]>Series: #8 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Kate Udall]]>Publisher: Macmillan Audio]]>Release date: 06-03-2014]]>Language: English
]]>Summary:]]>FBI Agent Lucy Kincaid takes on her most explosive case yet in New York Times best seller Allison Brennan's Dead Heat…. Deep in the heart of Texas…. Assigned to San Antonio’s Violent Crimes unit, Lucy Kincaid joins a team of seasoned veterans and newer agents for a task force called Operation Heatwave. It’s supposed to be a simple sweep of known offenders with outstanding warrants. But when Lucy and her team try to bust two local brothers for jumping bail, she walks into a hotbed of pure evil. Their names are George and Jaime Sanchez. They are charged with murder, drug trafficking, and worse. And one of them is still out there. The heat is on…. As Lucy races to capture Jaime Sanchez, more shocking evidence comes to light. The brothers have been using their basement as a holding cell for children they've kidnapped for the cartels. When George agrees to turn on his brother, he is murdered behind bars. Now Lucy has no choice but to go outside the law.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Angels]]>Series: #2 in Katie Maguire]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Graham Masterton]]>Narrator: Caroline Lennon]]>Publisher: W. F. Howes Ltd]]>Release date: 05-22-2014]]>Language: English
]]>Summary:]]>One cold spring morning in County Cork, two fishermen find a bundle of rags floating in the Blackwater River. It is the mutilated corpse of a retired music teacher. His hands and feet are bound, and his neck bears the mark of a garrotting wire. The Garda want to wrap this case up before the press get hold of it. But when a second man is found murdered, the body bearing all the same marks as the first, it looks like the hallmark of a serial killer....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Graham Masterton) Thu, 22 May 2014 05:55:42 GMT https://wpj.esound.space/it/audiobooks/zVO2fqPb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Angels]]>Series: #2 in Katie Maguire]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Graham Masterton]]>Narrator: Caroline Lennon]]>Publisher: W. F. Howes Ltd]]>Release date: 05-22-2014]]>Language: English
]]>Summary:]]>One cold spring morning in County Cork, two fishermen find a bundle of rags floating in the Blackwater River. It is the mutilated corpse of a retired music teacher. His hands and feet are bound, and his neck bears the mark of a garrotting wire. The Garda want to wrap this case up before the press get hold of it. But when a second man is found murdered, the body bearing all the same marks as the first, it looks like the hallmark of a serial killer....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Destroyer Angel]]>Subtitle: An Anna Pigeon Novel, Book 18]]>Series: #18 in Anna Pigeon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nevada Barr]]>Narrator: Barbara Rosenblat]]>Publisher: Macmillan Audio]]>Release date: 04-01-2014]]>Language: English
]]>Summary:]]>Anna Pigeon, a ranger for the U.S. Park Services, sets off on vacation - an autumn canoe trip into the Iron Range in upstate Minnesota. With Anna is her friend Heath, a paraplegic; Heath’s 15-year-old daughter, Elizabeth; Leah, a wealthy designer of outdoor equipment; and her daughter, Katie, who is 13. For Heath and Leah, this is a shakedown cruise to test a new cutting-edge line of camping equipment. The equipment, designed by Leah, will make camping and canoeing more accessible to disabled outdoorsmen. On their second night out, Anna goes off on her own for a solo evening float on the Fox River. When she comes back, she finds that four thugs, armed with rifles, pistols, and knives, have taken the two women and their teenaged daughters captive. With limited resources and no access to the outside world, Anna has only two days to rescue them before her friends are either killed or flown out of the country, in Destroyer Angel by Nevada Barr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Nevada Barr) Tue, 01 Apr 2014 07:17:07 GMT https://wpj.esound.space/it/audiobooks/bGlfEjZ4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Destroyer Angel]]>Subtitle: An Anna Pigeon Novel, Book 18]]>Series: #18 in Anna Pigeon]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Nevada Barr]]>Narrator: Barbara Rosenblat]]>Publisher: Macmillan Audio]]>Release date: 04-01-2014]]>Language: English
]]>Summary:]]>Anna Pigeon, a ranger for the U.S. Park Services, sets off on vacation - an autumn canoe trip into the Iron Range in upstate Minnesota. With Anna is her friend Heath, a paraplegic; Heath’s 15-year-old daughter, Elizabeth; Leah, a wealthy designer of outdoor equipment; and her daughter, Katie, who is 13. For Heath and Leah, this is a shakedown cruise to test a new cutting-edge line of camping equipment. The equipment, designed by Leah, will make camping and canoeing more accessible to disabled outdoorsmen. On their second night out, Anna goes off on her own for a solo evening float on the Fox River. When she comes back, she finds that four thugs, armed with rifles, pistols, and knives, have taken the two women and their teenaged daughters captive. With limited resources and no access to the outside world, Anna has only two days to rescue them before her friends are either killed or flown out of the country, in Destroyer Angel by Nevada Barr.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Stolen Ones]]>Series: #7 in Balzano and Byrne]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Richard Montanari]]>Narrator: William Hope]]>Publisher: Hachette Audio]]>Release date: 02-25-2014]]>Language: English
]]>Summary:]]>In Richard Montanari's chilling new suspense tale, a sealed-off network of secret passages connects all of Philadelphia to the killer hidden within. Luther Wade grew up in Cold River, a warehouse for the criminally insane. Two decades ago the hospital closed it doors forever, but Luther never left. He wanders the catacombs beneath the city, channeling the violent dreams of Eduard Kross, Europe's most prolific serial killer of the 20th century. A two-year-old girl is found wandering the streets of Philadelphia in the middle of the night by detectives Kevin Byrne and Jessica Balzano. She does not speak, but she may hold the key to solving a string of murders committed in and around Priory Park. As the detectives investigate, more bodies are found at Priory Park, and they're drawn closer and closer to the doors of Luther's devious maze and the dark secrets of Cold River.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Richard Montanari) Tue, 25 Feb 2014 23:58:07 GMT https://wpj.esound.space/it/audiobooks/xKnfKvlw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Stolen Ones]]>Series: #7 in Balzano and Byrne]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Richard Montanari]]>Narrator: William Hope]]>Publisher: Hachette Audio]]>Release date: 02-25-2014]]>Language: English
]]>Summary:]]>In Richard Montanari's chilling new suspense tale, a sealed-off network of secret passages connects all of Philadelphia to the killer hidden within. Luther Wade grew up in Cold River, a warehouse for the criminally insane. Two decades ago the hospital closed it doors forever, but Luther never left. He wanders the catacombs beneath the city, channeling the violent dreams of Eduard Kross, Europe's most prolific serial killer of the 20th century. A two-year-old girl is found wandering the streets of Philadelphia in the middle of the night by detectives Kevin Byrne and Jessica Balzano. She does not speak, but she may hold the key to solving a string of murders committed in and around Priory Park. As the detectives investigate, more bodies are found at Priory Park, and they're drawn closer and closer to the doors of Luther's devious maze and the dark secrets of Cold River.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deserving Death]]>Subtitle: Detective Ella Marconi, Book 7]]>Series: #7 in Ella Marconi]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Katherine Howell]]>Narrator: Caroline Lee]]>Publisher: Bolinda audio]]>Release date: 02-01-2014]]>Language: English
]]>Summary:]]>Two female paramedics murdered in a month. Is it coincidence, or are they victims of a serial killer? Detective Ella Marconi isn't sure, but goes hard after her key suspects, including police officer John Morris. But each turn of the case throws up more questions and entanglements, and Ella and her partner, Detective Murray Shakespeare, struggle to find the truth among the lies. Ella also attempts to balance work and her relationship with Dr. Callum McLennan, which is both growing both stronger and more difficult as they face Callum's mother's disapproval and the anniversary of his cousin's murder. Meanwhile, Carly Martens, paramedic and close friend of the second victim, conducts her own investigation. She's certain that her fellow paramedic Tessa Kimball is hiding something, and her refusal to let it go puts her, Tessa, and even Ella into more danger than Carly could ever imagine. Detective Ella Marconi returns in this thrilling case, set against the dangerous background of drug deals, police corruption, and deadly consequences.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Katherine Howell) Sat, 01 Feb 2014 07:19:31 GMT https://wpj.esound.space/it/audiobooks/bRKfw62l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deserving Death]]>Subtitle: Detective Ella Marconi, Book 7]]>Series: #7 in Ella Marconi]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Katherine Howell]]>Narrator: Caroline Lee]]>Publisher: Bolinda audio]]>Release date: 02-01-2014]]>Language: English
]]>Summary:]]>Two female paramedics murdered in a month. Is it coincidence, or are they victims of a serial killer? Detective Ella Marconi isn't sure, but goes hard after her key suspects, including police officer John Morris. But each turn of the case throws up more questions and entanglements, and Ella and her partner, Detective Murray Shakespeare, struggle to find the truth among the lies. Ella also attempts to balance work and her relationship with Dr. Callum McLennan, which is both growing both stronger and more difficult as they face Callum's mother's disapproval and the anniversary of his cousin's murder. Meanwhile, Carly Martens, paramedic and close friend of the second victim, conducts her own investigation. She's certain that her fellow paramedic Tessa Kimball is hiding something, and her refusal to let it go puts her, Tessa, and even Ella into more danger than Carly could ever imagine. Detective Ella Marconi returns in this thrilling case, set against the dangerous background of drug deals, police corruption, and deadly consequences.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unspoken]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Luke Allnutt]]>Narrator: Mark Ashworth]]>Publisher: Audible Studios]]>Release date: 01-28-2014]]>Language: English
]]>Summary:]]>When Luke Allnutt suddenly found out his father had only a few months left to live, he expected a time of deep conversations and long reflective walks along the beach -- about where they had both been and where they both were going. He expected some sort of denouement, an ultimate reckoning, a performance in which his father would play the dying sage and he would play the dutiful son. In the end, it was nothing like that. But in his father’s silence, he found something surprising -- and, in the end, all the more meaningful. Luke Allnutt works as a journalist in Prague and has written for various publications about technology and Eastern European politics. He grew up in the U.K.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Luke Allnutt) Tue, 28 Jan 2014 08:45:41 GMT https://wpj.esound.space/it/audiobooks/bXEfzz9N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unspoken]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Luke Allnutt]]>Narrator: Mark Ashworth]]>Publisher: Audible Studios]]>Release date: 01-28-2014]]>Language: English
]]>Summary:]]>When Luke Allnutt suddenly found out his father had only a few months left to live, he expected a time of deep conversations and long reflective walks along the beach -- about where they had both been and where they both were going. He expected some sort of denouement, an ultimate reckoning, a performance in which his father would play the dying sage and he would play the dutiful son. In the end, it was nothing like that. But in his father’s silence, he found something surprising -- and, in the end, all the more meaningful. Luke Allnutt works as a journalist in Prague and has written for various publications about technology and Eastern European politics. He grew up in the U.K.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hearts of Avon]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Scott J. Toney]]>Narrator: Darrell Mitchell II]]>Publisher: Scott J. Toney]]>Release date: 01-08-2014]]>Language: English
]]>Summary:]]>In Avon, a beach town along the Outer Banks of North Carolina, Ben is falling fast for the beautiful and intelligent Caroline, even as they both deal with her stalker ex-boyfriend who has followed her south on vacation. As Ben learns the depths of the other man's madness his and Caroline's relationship runs into another wall, level 3 Hurricane Irene moving quickly toward the Outer Banks. When the storm arrives, all of their lives will be drastically changed. How will they learn to cope with the consequences? When they are tested with a disaster on the brink of their comprehension, how will they pick up the pieces of their lives?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Scott J. Toney) Wed, 08 Jan 2014 01:34:47 GMT https://wpj.esound.space/it/audiobooks/DQQf3YeN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hearts of Avon]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Scott J. Toney]]>Narrator: Darrell Mitchell II]]>Publisher: Scott J. Toney]]>Release date: 01-08-2014]]>Language: English
]]>Summary:]]>In Avon, a beach town along the Outer Banks of North Carolina, Ben is falling fast for the beautiful and intelligent Caroline, even as they both deal with her stalker ex-boyfriend who has followed her south on vacation. As Ben learns the depths of the other man's madness his and Caroline's relationship runs into another wall, level 3 Hurricane Irene moving quickly toward the Outer Banks. When the storm arrives, all of their lives will be drastically changed. How will they learn to cope with the consequences? When they are tested with a disaster on the brink of their comprehension, how will they pick up the pieces of their lives?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Deadly Business]]>Subtitle: Mia Quinn, Book 2]]>Series: #2 in A Mia Quinn Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: April Henry]]>Narrator: Ashley Laurence]]>Publisher: Oasis Audio]]>Release date: 12-29-2013]]>Language: English
]]>Summary:]]>A prosecutor of violent criminals. A detective on a dangerous beat. Together, these seasoned pros take on an off-the-books case that threatens to strip them of all they hold dear. When a 22-year-old killer walks into the courtroom, his eyes confirm what Mia Quinn already guesses: he blames her for his conviction. In seconds, he knocks her to the ground and holds a razor blade to her throat. She manages to escape, but it's just one more reminder that Mia’s job prosecuting Seattle’s most dangerous criminals is risky. As a single mom, the last thing Mia wants is for her work to follow her home - or discover that it already has. Now Detective Charlie Carlson is suggesting the very thing Mia doesn’t want to believe - that her accountant husband's deadly car accident was no accident at all. When Mia and Charlie encounter resistance to reopening the case, they take the investigation into their own hands. And find much more than they bargained for.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (April Henry) Sun, 29 Dec 2013 07:52:59 GMT https://wpj.esound.space/it/audiobooks/VNef3ylE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Deadly Business]]>Subtitle: Mia Quinn, Book 2]]>Series: #2 in A Mia Quinn Mystery]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: April Henry]]>Narrator: Ashley Laurence]]>Publisher: Oasis Audio]]>Release date: 12-29-2013]]>Language: English
]]>Summary:]]>A prosecutor of violent criminals. A detective on a dangerous beat. Together, these seasoned pros take on an off-the-books case that threatens to strip them of all they hold dear. When a 22-year-old killer walks into the courtroom, his eyes confirm what Mia Quinn already guesses: he blames her for his conviction. In seconds, he knocks her to the ground and holds a razor blade to her throat. She manages to escape, but it's just one more reminder that Mia’s job prosecuting Seattle’s most dangerous criminals is risky. As a single mom, the last thing Mia wants is for her work to follow her home - or discover that it already has. Now Detective Charlie Carlson is suggesting the very thing Mia doesn’t want to believe - that her accountant husband's deadly car accident was no accident at all. When Mia and Charlie encounter resistance to reopening the case, they take the investigation into their own hands. And find much more than they bargained for.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Cancer - Découvrir son pouvoir de guérison]]>Sous-titre: Pour les gens qui ont le cancer, et qui désirent prendre part activement à leur guérison]]>Genres: Cancer, Disease, Health, Personal Development]]>Auteur: Louise L. Hay]]>Narrateur: Danièle Panneton]]>Éditeur: SGNT MEDIA]]>Date de publication: 12-20-2013]]>Langue: Français
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Louise L. Hay) Fri, 20 Dec 2013 21:19:15 GMT https://wpj.esound.space/it/audiobooks/b8pfwAqa Read Aloud false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Cancer - Découvrir son pouvoir de guérison]]>Sous-titre: Pour les gens qui ont le cancer, et qui désirent prendre part activement à leur guérison]]>Genres: Cancer, Disease, Health, Personal Development]]>Auteur: Louise L. Hay]]>Narrateur: Danièle Panneton]]>Éditeur: SGNT MEDIA]]>Date de publication: 12-20-2013]]>Langue: Français
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How To Avoid Paying Taxes Legally]]>Categories: Finance, Personal Finance, Taxation]]>Author: JJ Monte]]>Narrator: Craig Curtis]]>Publisher: Runaway Publishers]]>Release date: 11-27-2013]]>Language: English
]]>Summary:]]>Tax evasion is illegal. Tax avoidance is not. Every taxpayer has a right to adjust his affairs so that he minimizes his tax liability. He can avoid the payment of higher taxes by so adjusting his affairs as to make his transactions subject to some lesser tax bracket. We recognize such steps as perfectly legitimate business undertakings. Commissioner of Internal Revenue, Russell C. Harrington.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (JJ Monte) Wed, 27 Nov 2013 22:24:25 GMT https://wpj.esound.space/it/audiobooks/VNefBpR3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How To Avoid Paying Taxes Legally]]>Categories: Finance, Personal Finance, Taxation]]>Author: JJ Monte]]>Narrator: Craig Curtis]]>Publisher: Runaway Publishers]]>Release date: 11-27-2013]]>Language: English
]]>Summary:]]>Tax evasion is illegal. Tax avoidance is not. Every taxpayer has a right to adjust his affairs so that he minimizes his tax liability. He can avoid the payment of higher taxes by so adjusting his affairs as to make his transactions subject to some lesser tax bracket. We recognize such steps as perfectly legitimate business undertakings. Commissioner of Internal Revenue, Russell C. Harrington.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: High Rollers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Bowman]]>Narrator: Adam Sims]]>Publisher: Isis Publishing Ltd]]>Release date: 11-01-2013]]>Language: English
]]>Summary:]]>When the engine of a 737 tears itself apart at Los Angeles Airport, Tom Patrick is in the wrong place at the wrong time – playing poker at a nearby casino. He's been losing at cards and probing pipeline leaks ever since his big mouth led to his fall from grace as the National Transportation Safety Board's top air-crash investigator. Sidelined by the official investigation, Tom starts to dig anyway. And when another 737 crashes, it's clear that something could be terribly wrong with the world's most popular passenger jet. Risking everything, Tom Patrick sets out on a global paperchase, racing against time and ruthless killers – before planes and people start falling out of the sky like bloody confetti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bowman) Fri, 01 Nov 2013 06:56:02 GMT https://wpj.esound.space/it/audiobooks/b1zf74YM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: High Rollers]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Bowman]]>Narrator: Adam Sims]]>Publisher: Isis Publishing Ltd]]>Release date: 11-01-2013]]>Language: English
]]>Summary:]]>When the engine of a 737 tears itself apart at Los Angeles Airport, Tom Patrick is in the wrong place at the wrong time – playing poker at a nearby casino. He's been losing at cards and probing pipeline leaks ever since his big mouth led to his fall from grace as the National Transportation Safety Board's top air-crash investigator. Sidelined by the official investigation, Tom starts to dig anyway. And when another 737 crashes, it's clear that something could be terribly wrong with the world's most popular passenger jet. Risking everything, Tom Patrick sets out on a global paperchase, racing against time and ruthless killers – before planes and people start falling out of the sky like bloody confetti.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Combustion]]>Series: #2 in Corey Purchase & Judd Bell]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Steve Worland]]>Narrator: Sean Mangan]]>Publisher: Bolinda audio]]>Release date: 10-01-2013]]>Language: English
]]>Summary:]]>Los Angeles. Traffic clogs the streets. Smog chokes the city. And Zac Bunsen is going to burn it all down. On a ruthless quest to save the planet, Bunsen releases the Swarm, an airborne nanotech virus that targets combustion engines and detonates their fuel supply. It is spectacularly, appallingly successful. Terror and chaos reign as the City of Angels explodes. Every vehicle is now a deadly bomb and every freeway a war zone littered with bodies and twisted wrecks. NASA astronaut Judd Bell and his best mate, Aussie chopper pilot Corey Purchase, must navigate the burning city in a desperate mission to stop Bunsen before he can execute the last phase of his horrific plan and send mankind back to the Stone Age.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Steve Worland) Tue, 01 Oct 2013 23:42:14 GMT https://wpj.esound.space/it/audiobooks/x0NfeWgd Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Combustion]]>Series: #2 in Corey Purchase & Judd Bell]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Steve Worland]]>Narrator: Sean Mangan]]>Publisher: Bolinda audio]]>Release date: 10-01-2013]]>Language: English
]]>Summary:]]>Los Angeles. Traffic clogs the streets. Smog chokes the city. And Zac Bunsen is going to burn it all down. On a ruthless quest to save the planet, Bunsen releases the Swarm, an airborne nanotech virus that targets combustion engines and detonates their fuel supply. It is spectacularly, appallingly successful. Terror and chaos reign as the City of Angels explodes. Every vehicle is now a deadly bomb and every freeway a war zone littered with bodies and twisted wrecks. NASA astronaut Judd Bell and his best mate, Aussie chopper pilot Corey Purchase, must navigate the burning city in a desperate mission to stop Bunsen before he can execute the last phase of his horrific plan and send mankind back to the Stone Age.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Does Your Mother Know?]]>Series: #1 in Castle Street Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maureen Jennings]]>Narrator: Caroline Shaffer]]>Publisher: Audible Studios]]>Release date: 09-26-2013]]>Language: English
]]>Summary:]]>Christine Morris has been sent to Edinburgh to attend a conference on the latest in police methodology. There she is tracked down by the Northern Constabulary, Stornoway, Outer Hebrides, who inform her that her estranged mother has been involved in a vehicular homicide and has gone missing. Reluctantly, Christine agrees to fly up to Stornoway, where her mother was last seen. Her arrival is followed by the suspicious death of one of the islanders. What unfolds is a deepening involvement in the life of the community, an unexpected reconnection with her mother, and a nefarious plot against one of the young princes, who is planning a visit to the island. Set against the backdrop of a breathtaking landscape and a people who are fiercely proud of their traditional way of life, Does Your Mother Know? races along to a galloping finish in this complex tale of suspense.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maureen Jennings) Thu, 26 Sep 2013 14:42:16 GMT https://wpj.esound.space/it/audiobooks/VW8farEB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Does Your Mother Know?]]>Series: #1 in Castle Street Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maureen Jennings]]>Narrator: Caroline Shaffer]]>Publisher: Audible Studios]]>Release date: 09-26-2013]]>Language: English
]]>Summary:]]>Christine Morris has been sent to Edinburgh to attend a conference on the latest in police methodology. There she is tracked down by the Northern Constabulary, Stornoway, Outer Hebrides, who inform her that her estranged mother has been involved in a vehicular homicide and has gone missing. Reluctantly, Christine agrees to fly up to Stornoway, where her mother was last seen. Her arrival is followed by the suspicious death of one of the islanders. What unfolds is a deepening involvement in the life of the community, an unexpected reconnection with her mother, and a nefarious plot against one of the young princes, who is planning a visit to the island. Set against the backdrop of a breathtaking landscape and a people who are fiercely proud of their traditional way of life, Does Your Mother Know? races along to a galloping finish in this complex tale of suspense.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always Too Soon]]>Subtitle: Voices of Support for Those Who Have Lost Both Their Parents]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Allison Gilbert]]>Narrator: Allison Gilbert, LJ Ganser]]>Publisher: Audible Studios]]>Release date: 09-10-2013]]>Language: English
]]>Summary:]]>While the death of a parent is always painful, losing both is life-altering. When author Allison Gilbert lost both parents at age 32, she could not find any books that spoke to her with the same level of compassion and reassurance that she found in the support group she belonged to, so she decided to write one of her own. The result is a sensitive and candid portrayal of loss that brings together experiences from famous and ordinary grief-stricken sons and daughters that explores the regrets, heartache and sometimes, relief that accompanies pain and healing. Always Too Soon provides a range of intimate conversations with those - famous and not - who have lost both parents, providing listeners with a source of comfort and inspiration as they learn to negotiate their new place in the world. Contributors include Hope Edelman, Geraldine Ferraro, Dennis Franz, Barbara Ehrenreich, Yogi Berra, Rosanne Cash, and Ice-T, as well as those who lost parents to the Oklahoma City bombing, the World Trade Center bombings, drunk driving, and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Gilbert) Tue, 10 Sep 2013 10:34:43 GMT https://wpj.esound.space/it/audiobooks/b1zfdpmP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Always Too Soon]]>Subtitle: Voices of Support for Those Who Have Lost Both Their Parents]]>Categories: Death, Personal Development, Relationship, Self-Help]]>Author: Allison Gilbert]]>Narrator: Allison Gilbert, LJ Ganser]]>Publisher: Audible Studios]]>Release date: 09-10-2013]]>Language: English
]]>Summary:]]>While the death of a parent is always painful, losing both is life-altering. When author Allison Gilbert lost both parents at age 32, she could not find any books that spoke to her with the same level of compassion and reassurance that she found in the support group she belonged to, so she decided to write one of her own. The result is a sensitive and candid portrayal of loss that brings together experiences from famous and ordinary grief-stricken sons and daughters that explores the regrets, heartache and sometimes, relief that accompanies pain and healing. Always Too Soon provides a range of intimate conversations with those - famous and not - who have lost both parents, providing listeners with a source of comfort and inspiration as they learn to negotiate their new place in the world. Contributors include Hope Edelman, Geraldine Ferraro, Dennis Franz, Barbara Ehrenreich, Yogi Berra, Rosanne Cash, and Ice-T, as well as those who lost parents to the Oklahoma City bombing, the World Trade Center bombings, drunk driving, and more.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Angels: Kate Maguire Book 2]]>Series: #2 in Katie Maguire]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Graham Masterton]]>Narrator: Caroline Lennon]]>Publisher: W. F. Howes Ltd]]>Release date: 09-01-2013]]>Language: English
]]>Summary:]]>One cold spring morning in County Cork, two fishermen find a bundle of rags floating in the Blackwater River. It is the bloated body of Father Heaney. His hands and feet are bound, and his neck bears the marks of garrotting wire. Worse still, he has been castrated. When a second priest is found murdered, his body bruised and beaten and the same savage wound hidden beneath his soutane, Detective Inspector Katie Maguire finds evidence of a sinister cover-up at St Joseph's Orphanage. But the Catholic diocese still wields considerable power here, and the Garda are under pressure to close the case. Katie has to work alone if she is to catch the killer in time - but first she must shatter a wall of silence that for decades has hidden a terrible secret. A secret that is beyond belief...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Graham Masterton) Sun, 01 Sep 2013 23:11:43 GMT https://wpj.esound.space/it/audiobooks/xMgfPq9b Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Broken Angels: Kate Maguire Book 2]]>Series: #2 in Katie Maguire]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Graham Masterton]]>Narrator: Caroline Lennon]]>Publisher: W. F. Howes Ltd]]>Release date: 09-01-2013]]>Language: English
]]>Summary:]]>One cold spring morning in County Cork, two fishermen find a bundle of rags floating in the Blackwater River. It is the bloated body of Father Heaney. His hands and feet are bound, and his neck bears the marks of garrotting wire. Worse still, he has been castrated. When a second priest is found murdered, his body bruised and beaten and the same savage wound hidden beneath his soutane, Detective Inspector Katie Maguire finds evidence of a sinister cover-up at St Joseph's Orphanage. But the Catholic diocese still wields considerable power here, and the Garda are under pressure to close the case. Katie has to work alone if she is to catch the killer in time - but first she must shatter a wall of silence that for decades has hidden a terrible secret. A secret that is beyond belief...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Devil's Claw]]>Subtitle: Joanna Brady, Book 8]]>Series: #8 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 08-23-2013]]>Language: English
]]>Summary:]]>In the night-still canyons of the Arizona desert, a girl is on the run. Alone but for her beloved red-tailed hawk, she flees from the dark shadows of her young life, the horror she has witnessed…and the terror that now stalks her. New York Times best-selling author J. A. Jance returns with her eighth novel in the highly acclaimed Joanna Brady mystery series. Set against the backdrop of the modern west, this gripping tale finds Sheriff Brady juggling a precarious overload in both her personal and professional lives. About to be married, Joanna's facing a daughter turning 12 and going on 20, a meddlesome mother micro-managing her wedding, and new in-laws arriving any day. The sudden death of her much-loved neighbor and handyman, Clayton Rhodes, creates further turmoil, leaving Joanna shocked, saddened, and the target of Clayton's irate and irrational daughter, who accuses the Sheriff's Department of covering up a possible murder. But amidst the uproar, the report of a homicide at Cochise Stronghold in the Dragoon Mountains quickly captures Joanna's full attention. An Indian woman has been found shot to death - a woman recently released from prision after serving time for the manslaughter killing of her husband.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Fri, 23 Aug 2013 09:06:21 GMT https://wpj.esound.space/it/audiobooks/bJLf86rp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Devil's Claw]]>Subtitle: Joanna Brady, Book 8]]>Series: #8 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 08-23-2013]]>Language: English
]]>Summary:]]>In the night-still canyons of the Arizona desert, a girl is on the run. Alone but for her beloved red-tailed hawk, she flees from the dark shadows of her young life, the horror she has witnessed…and the terror that now stalks her. New York Times best-selling author J. A. Jance returns with her eighth novel in the highly acclaimed Joanna Brady mystery series. Set against the backdrop of the modern west, this gripping tale finds Sheriff Brady juggling a precarious overload in both her personal and professional lives. About to be married, Joanna's facing a daughter turning 12 and going on 20, a meddlesome mother micro-managing her wedding, and new in-laws arriving any day. The sudden death of her much-loved neighbor and handyman, Clayton Rhodes, creates further turmoil, leaving Joanna shocked, saddened, and the target of Clayton's irate and irrational daughter, who accuses the Sheriff's Department of covering up a possible murder. But amidst the uproar, the report of a homicide at Cochise Stronghold in the Dragoon Mountains quickly captures Joanna's full attention. An Indian woman has been found shot to death - a woman recently released from prision after serving time for the manslaughter killing of her husband.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hush]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anne Frasier]]>Narrator: Emily Beresford]]>Publisher: Theresa Weir]]>Release date: 08-14-2013]]>Language: English
]]>Summary:]]>What's your greatest fear? It's criminal profiler Ivy Dunlap's job to unravel the psyches of the most dangerous men alive. None haunt her dreams more than the killer who took her son's life sixteen years ago, then silently disappeared into the dark. Now an urgent request for help from the Chicago police has reawakened Ivy's greatest nightmare. The Madonna Murderer has returned to fulfill his calling. This time Ivy understands the killer, and will face her greatest fear to stop him from killing again...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Anne Frasier) Wed, 14 Aug 2013 13:52:27 GMT https://wpj.esound.space/it/audiobooks/VZNfBXwA Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hush]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Anne Frasier]]>Narrator: Emily Beresford]]>Publisher: Theresa Weir]]>Release date: 08-14-2013]]>Language: English
]]>Summary:]]>What's your greatest fear? It's criminal profiler Ivy Dunlap's job to unravel the psyches of the most dangerous men alive. None haunt her dreams more than the killer who took her son's life sixteen years ago, then silently disappeared into the dark. Now an urgent request for help from the Chicago police has reawakened Ivy's greatest nightmare. The Madonna Murderer has returned to fulfill his calling. This time Ivy understands the killer, and will face her greatest fear to stop him from killing again...
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: It Happens in the Dark]]>Subtitle: A Mallory Novel, Book 11]]>Series: #11 in Kathy Mallory]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carol O'Connell]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books]]>Release date: 08-13-2013]]>Language: English
]]>Summary:]]>The reviews called it "A Play to Die For" after the woman was found dead in the front row. It didn't seem so funny the next night, when another body was found - this time the playwright's, his throat slashed. Detective Kathy Mallory takes over, but no matter what she asks, no one seems to be giving her a straight answer. The only person - if "person" is the right word - who seems to be clear is the ghostwriter. Every night, an unseen backstage hand chalks up line changes and messages on a blackboard. And the ghostwriter is now writing Mallory into the play itself, a play about a long-ago massacre that may not be at all fictional. "MALLORY," the blackboard reads. "TONIGHT'S THE NIGHT. NOTHING PERSONAL. If Mallory can't find out who's responsible, heads will roll. Unfortunately, one of them may be her own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carol O'Connell) Tue, 13 Aug 2013 00:49:18 GMT https://wpj.esound.space/it/audiobooks/VW8fOP6r Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: It Happens in the Dark]]>Subtitle: A Mallory Novel, Book 11]]>Series: #11 in Kathy Mallory]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carol O'Connell]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books]]>Release date: 08-13-2013]]>Language: English
]]>Summary:]]>The reviews called it "A Play to Die For" after the woman was found dead in the front row. It didn't seem so funny the next night, when another body was found - this time the playwright's, his throat slashed. Detective Kathy Mallory takes over, but no matter what she asks, no one seems to be giving her a straight answer. The only person - if "person" is the right word - who seems to be clear is the ghostwriter. Every night, an unseen backstage hand chalks up line changes and messages on a blackboard. And the ghostwriter is now writing Mallory into the play itself, a play about a long-ago massacre that may not be at all fictional. "MALLORY," the blackboard reads. "TONIGHT'S THE NIGHT. NOTHING PERSONAL. If Mallory can't find out who's responsible, heads will roll. Unfortunately, one of them may be her own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Highway]]>Subtitle: A Cody Hoyt/Cassie Dewell Novel]]>Series: #2 in Cassie Dewell Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: C. J. Box]]>Narrator: Holter Graham]]>Publisher: Macmillan Audio]]>Release date: 07-30-2013]]>Language: English
]]>Summary:]]>The inspiration for the new ABC series Big Sky. Winner of the Edgar Award for Best Novel, the New York Times best-selling author of Back of Beyond and Breaking Point and the creator of the Joe Pickett series is back. "If CJ Box isn't already on your list, put him there." (USA Today) When two sisters set out across a remote stretch of Montana road to visit their friend, little do they know it will be the last time anyone might ever hear from them again. The girls - and their car - simply vanish. Former police investigator Cody Hoyt has just lost his job and has fallen off the wagon after a long stretch of sobriety. Convinced by his son and his former rookie partner, Cassie Dewell, he begins the drive south to the girls' last known location. As Cody makes his way to the lonely stretch of Montana highway where they went missing, Cassie discovers that Gracie and Danielle Sullivan aren't the first girls who have disappeared in this area. This majestic landscape is the hunting ground for a killer whose viciousness is outmatched only by his intelligence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (C. J. Box) Tue, 30 Jul 2013 22:58:53 GMT https://wpj.esound.space/it/audiobooks/DpwfgGE4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Highway]]>Subtitle: A Cody Hoyt/Cassie Dewell Novel]]>Series: #2 in Cassie Dewell Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: C. J. Box]]>Narrator: Holter Graham]]>Publisher: Macmillan Audio]]>Release date: 07-30-2013]]>Language: English
]]>Summary:]]>The inspiration for the new ABC series Big Sky. Winner of the Edgar Award for Best Novel, the New York Times best-selling author of Back of Beyond and Breaking Point and the creator of the Joe Pickett series is back. "If CJ Box isn't already on your list, put him there." (USA Today) When two sisters set out across a remote stretch of Montana road to visit their friend, little do they know it will be the last time anyone might ever hear from them again. The girls - and their car - simply vanish. Former police investigator Cody Hoyt has just lost his job and has fallen off the wagon after a long stretch of sobriety. Convinced by his son and his former rookie partner, Cassie Dewell, he begins the drive south to the girls' last known location. As Cody makes his way to the lonely stretch of Montana highway where they went missing, Cassie discovers that Gracie and Danielle Sullivan aren't the first girls who have disappeared in this area. This majestic landscape is the hunting ground for a killer whose viciousness is outmatched only by his intelligence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Philadelphia Quarry]]>Subtitle: Willie Black, Book 2]]>Series: #2 in Willie Black]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Howard Owen]]>Narrator: Kevin Kenerly]]>Publisher: Blackstone Audio, Inc.]]>Release date: 07-15-2013]]>Language: English
]]>Summary:]]>Black is back. Willie Black was last seen, in Oregon Hill, risking the final tattered remnants of his checkered career - and his life - to free a man almost everyone else believed guilty. Willie's still covering the night police beat with its violent drug deals and dirt naps, still avoiding the hawk that periodically swoops down to pluck away a few more of his colleagues in a floundering business. He still drinks too much, smokes too much, and disobeys too much. The only thing that keeps him employed is that he's a damn fine reporter. Even his beleaguered bosses would concede that. Willie finds himself neck-deep in a part of Richmond that a boy growing up in Oregon Hill could only experience through illicit midnight sorties to the city's most exclusive swimming hole. The Quarry was where Alicia Parker Simpson identified Richard Slade as her rapist 28 years ago. Five days after DNA evidence recently freed Slade from the prison system in which he had spent his adult life, Alicia Simpson was found shot to death. Almost everyone thinks Slade did it - who can blame them? - but Willie has his doubts.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Howard Owen) Mon, 15 Jul 2013 06:52:43 GMT https://wpj.esound.space/it/audiobooks/bXEfa46J Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Philadelphia Quarry]]>Subtitle: Willie Black, Book 2]]>Series: #2 in Willie Black]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Howard Owen]]>Narrator: Kevin Kenerly]]>Publisher: Blackstone Audio, Inc.]]>Release date: 07-15-2013]]>Language: English
]]>Summary:]]>Black is back. Willie Black was last seen, in Oregon Hill, risking the final tattered remnants of his checkered career - and his life - to free a man almost everyone else believed guilty. Willie's still covering the night police beat with its violent drug deals and dirt naps, still avoiding the hawk that periodically swoops down to pluck away a few more of his colleagues in a floundering business. He still drinks too much, smokes too much, and disobeys too much. The only thing that keeps him employed is that he's a damn fine reporter. Even his beleaguered bosses would concede that. Willie finds himself neck-deep in a part of Richmond that a boy growing up in Oregon Hill could only experience through illicit midnight sorties to the city's most exclusive swimming hole. The Quarry was where Alicia Parker Simpson identified Richard Slade as her rapist 28 years ago. Five days after DNA evidence recently freed Slade from the prison system in which he had spent his adult life, Alicia Simpson was found shot to death. Almost everyone thinks Slade did it - who can blame them? - but Willie has his doubts.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tangled Hearts]]>Subtitle: An LDS Novel, Book 1]]>Series: #1 in Kansas Connections]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Roseanne Evans Wilkins]]>Narrator: Steve Olsen]]>Publisher: Roseanne E Wilkins]]>Release date: 07-10-2013]]>Language: English
]]>Summary:]]>Serra Lanning, known as the Chaste Mormon Model Kara Kukaanei, grew up in Salina, Kansas. She is living a lonely life. Her parents have died and her sister, Brooke, hasn't spoken to her in years. When Brooke shows up with her son in tow and asks Serra to watch him while she and her husband go on vacation to France, Serra's whole life is turned upside down. Serra's decision to hide from Brooke's in-laws create problems she doesn't anticipate. When the tires to her new SUV are slashed, she knows she has more to fear than having her nephew taken.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roseanne Evans Wilkins) Wed, 10 Jul 2013 09:55:43 GMT https://wpj.esound.space/it/audiobooks/DoPfGmOv Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tangled Hearts]]>Subtitle: An LDS Novel, Book 1]]>Series: #1 in Kansas Connections]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Roseanne Evans Wilkins]]>Narrator: Steve Olsen]]>Publisher: Roseanne E Wilkins]]>Release date: 07-10-2013]]>Language: English
]]>Summary:]]>Serra Lanning, known as the Chaste Mormon Model Kara Kukaanei, grew up in Salina, Kansas. She is living a lonely life. Her parents have died and her sister, Brooke, hasn't spoken to her in years. When Brooke shows up with her son in tow and asks Serra to watch him while she and her husband go on vacation to France, Serra's whole life is turned upside down. Serra's decision to hide from Brooke's in-laws create problems she doesn't anticipate. When the tires to her new SUV are slashed, she knows she has more to fear than having her nephew taken.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love Story, with Murders]]>Subtitle: Fiona Griffiths, Book 2]]>Series: #2 in Fiona Griffiths]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Harry Bingham]]>Narrator: Siriol Jenkins]]>Publisher: Orion Publishing Group Limited]]>Release date: 06-20-2013]]>Language: English
]]>Summary:]]>The second novel featuring recovering psychotic DC Fiona Griffiths opens with as intriguing a pair of murders as you could imagine. Firstly, part of a human leg is discovered in a woman's freezer, bagged up like a joint of pork. Other similarly gruesome discoveries follow throughout a cosy Cardiff suburb, with body parts turning up in kitchens, garages and potting sheds. And while the police are still literally putting the pieces together, concluding that they all belong to a teenage girl killed some ten years earlier, parts of another body suddenly start appearing, but this time discarded carelessly around the countryside clearly very shortly after the victim - a man - was killed. Mysteries don't come much more macabre or puzzling than this. Who were the two victims, and what connection could they have shared that would result in this bizarre double-discovery? But that's only half the story. The most gruesome moments are much more about Fiona and her curious mental state.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Harry Bingham) Thu, 20 Jun 2013 03:07:05 GMT https://wpj.esound.space/it/audiobooks/Dj9fazKM Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love Story, with Murders]]>Subtitle: Fiona Griffiths, Book 2]]>Series: #2 in Fiona Griffiths]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Harry Bingham]]>Narrator: Siriol Jenkins]]>Publisher: Orion Publishing Group Limited]]>Release date: 06-20-2013]]>Language: English
]]>Summary:]]>The second novel featuring recovering psychotic DC Fiona Griffiths opens with as intriguing a pair of murders as you could imagine. Firstly, part of a human leg is discovered in a woman's freezer, bagged up like a joint of pork. Other similarly gruesome discoveries follow throughout a cosy Cardiff suburb, with body parts turning up in kitchens, garages and potting sheds. And while the police are still literally putting the pieces together, concluding that they all belong to a teenage girl killed some ten years earlier, parts of another body suddenly start appearing, but this time discarded carelessly around the countryside clearly very shortly after the victim - a man - was killed. Mysteries don't come much more macabre or puzzling than this. Who were the two victims, and what connection could they have shared that would result in this bizarre double-discovery? But that's only half the story. The most gruesome moments are much more about Fiona and her curious mental state.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Kybalion (Spanish Edition)]]>Categorías: Magic Study, Occult, Spirituality]]>Autor: Tres Iniciados]]>Narrador: Marisela Hernandez Soto, Marco Aurelio Castillo]]>Editor: Editorial Lectorum, SA de CV]]>Fecha de publicación: 05-31-2013]]>Idioma: Español
]]>Resumen:]]>Esta breve obra esta basada en las antiquisimas ensenanzas hermeticas que han llegado hasta nosotros a lo largo de los siglos, desde la existencia de su Gran Fundador, Hermes Trismegistus, el escriba de los dioses, que vivio en el antiguo Egipto. El objetivo de este libro no es la presentacion de ninguna filosofia o doctrina especiales, sino mas bien pretende exponer un texto donde se plantea la verdad que servira para ayudar a reunir todas las partes del conocimiento oculto. No queremos erigir un nuevo templo de sabiduria, sino mas bien aportar al estudioso las herramientas con las que pueda comprender y abrir las puertas internas del Templo del Misterio. Aqui se trata de dar una idea de las ensenanzas fundamentales de El Kybalion, haciendo lo posible por aportar los principios funcionales, dejando que los estudiosos los apliquen, antes que intentar desarrollar la ensenanza en detalle. Please Note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tres Iniciados) Fri, 31 May 2013 02:35:30 GMT https://wpj.esound.space/it/audiobooks/V5yf0aEO Read Aloud false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Kybalion (Spanish Edition)]]>Categorías: Magic Study, Occult, Spirituality]]>Autor: Tres Iniciados]]>Narrador: Marisela Hernandez Soto, Marco Aurelio Castillo]]>Editor: Editorial Lectorum, SA de CV]]>Fecha de publicación: 05-31-2013]]>Idioma: Español
]]>Resumen:]]>Esta breve obra esta basada en las antiquisimas ensenanzas hermeticas que han llegado hasta nosotros a lo largo de los siglos, desde la existencia de su Gran Fundador, Hermes Trismegistus, el escriba de los dioses, que vivio en el antiguo Egipto. El objetivo de este libro no es la presentacion de ninguna filosofia o doctrina especiales, sino mas bien pretende exponer un texto donde se plantea la verdad que servira para ayudar a reunir todas las partes del conocimiento oculto. No queremos erigir un nuevo templo de sabiduria, sino mas bien aportar al estudioso las herramientas con las que pueda comprender y abrir las puertas internas del Templo del Misterio. Aqui se trata de dar una idea de las ensenanzas fundamentales de El Kybalion, haciendo lo posible por aportar los principios funcionales, dejando que los estudiosos los apliquen, antes que intentar desarrollar la ensenanza en detalle. Please Note: This audiobook is in Spanish.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Affair of the Bloodstained Egg Cosy]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: James Anderson]]>Narrator: Cornelius Garrett]]>Publisher: Audible Studios]]>Release date: 04-25-2013]]>Language: English
]]>Summary:]]>Welcome to Alderley, a magnificent mansion in the heart of the West Country where a grand house party is taking place. The preparations have been made, the guests have been invited, and the staff are on hand. What could possibly go wrong? Let the entertainment begin. The theft of the diamond necklace and the antique pistols might all be explained, but the body in the lake - that really was a puzzle. 'Don't expect me to solve anything,' Inspector Wilkens announced modestly when he arrived to sort out the unpleasantness. And at a gathering that included English aristocracy, foreign agents in disguise, a ravishing baroness, a daring jewel thief, a Texas millionaire and, of course, the imperturbable butler, it was going to take some intricate sleuthing to uncover who killed whom and why.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Anderson) Thu, 25 Apr 2013 20:50:52 GMT https://wpj.esound.space/it/audiobooks/xMgfXNAK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Affair of the Bloodstained Egg Cosy]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: James Anderson]]>Narrator: Cornelius Garrett]]>Publisher: Audible Studios]]>Release date: 04-25-2013]]>Language: English
]]>Summary:]]>Welcome to Alderley, a magnificent mansion in the heart of the West Country where a grand house party is taking place. The preparations have been made, the guests have been invited, and the staff are on hand. What could possibly go wrong? Let the entertainment begin. The theft of the diamond necklace and the antique pistols might all be explained, but the body in the lake - that really was a puzzle. 'Don't expect me to solve anything,' Inspector Wilkens announced modestly when he arrived to sort out the unpleasantness. And at a gathering that included English aristocracy, foreign agents in disguise, a ravishing baroness, a daring jewel thief, a Texas millionaire and, of course, the imperturbable butler, it was going to take some intricate sleuthing to uncover who killed whom and why.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fangs Out]]>Subtitle: A Cordell Logan Mystery, Book 2]]>Series: #2 in The Cordell Logan Mysteries]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: David Freed]]>Narrator: Keith Szarabajka]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-15-2013]]>Language: English
]]>Summary:]]>Moments before he is executed, the killer of the daughter of Hub Walker, a famous Vietnam War pilot and hero, makes a startling allegation, claiming that the real murderer is a close friend of Walker’s, a prominent U.S. defense contractor. Walker wants to hire somebody willing to spend a few days digging up information that will refute the convicted killer’s groundless but widely reported claims and will help restore his friend’s good name. That somebody, as fate would have it, is Cordell Logan, sardonic civilian flight instructor, would-be Buddhist, and retired military assassin. A Medal of Honor recipient married to a former Playboy Playmate of the Year, Hub Walker resides in the swanky San Diego enclave of La Jolla overlooking the Pacific Ocean. Logan is convinced that working for Walker will be little more than a paid vacation - a chance not only to rub shoulders with a living legend but also to rekindle his own relationship with his enticing ex-wife, Savannah. But after flying to San Diego in his beloved aging Cessna, the Ruptured Duck, Logan is quickly drawn into a vexing and deadly jigsaw puzzle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Freed) Mon, 15 Apr 2013 07:05:34 GMT https://wpj.esound.space/it/audiobooks/VW8fzzWJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fangs Out]]>Subtitle: A Cordell Logan Mystery, Book 2]]>Series: #2 in The Cordell Logan Mysteries]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: David Freed]]>Narrator: Keith Szarabajka]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-15-2013]]>Language: English
]]>Summary:]]>Moments before he is executed, the killer of the daughter of Hub Walker, a famous Vietnam War pilot and hero, makes a startling allegation, claiming that the real murderer is a close friend of Walker’s, a prominent U.S. defense contractor. Walker wants to hire somebody willing to spend a few days digging up information that will refute the convicted killer’s groundless but widely reported claims and will help restore his friend’s good name. That somebody, as fate would have it, is Cordell Logan, sardonic civilian flight instructor, would-be Buddhist, and retired military assassin. A Medal of Honor recipient married to a former Playboy Playmate of the Year, Hub Walker resides in the swanky San Diego enclave of La Jolla overlooking the Pacific Ocean. Logan is convinced that working for Walker will be little more than a paid vacation - a chance not only to rub shoulders with a living legend but also to rekindle his own relationship with his enticing ex-wife, Savannah. But after flying to San Diego in his beloved aging Cessna, the Ruptured Duck, Logan is quickly drawn into a vexing and deadly jigsaw puzzle.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden in the Heart]]>Subtitle: An LDS Novel]]>Series: #2 in Kansas Connections]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Roseanne Wilkins]]>Narrator: Steve Olsen]]>Publisher: Roseanne E Wilkins]]>Release date: 04-09-2013]]>Language: English
]]>Summary:]]>Cathee is an active member of the Church of Jesus Christ of Latter-day Saints. She has suffered from severe post-traumatic stress disorder for several years. During a vacation with her four year old daughter to Topeka, Kansas, she meets Garrett, a widowed therapist. He hopes Cathee will let him help her work through her issues, but her past has come back to haunt her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Roseanne Wilkins) Tue, 09 Apr 2013 04:15:39 GMT https://wpj.esound.space/it/audiobooks/blZfgNlJ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hidden in the Heart]]>Subtitle: An LDS Novel]]>Series: #2 in Kansas Connections]]>Categories: Christianity, Fiction, Romance, Romantic Suspense]]>Author: Roseanne Wilkins]]>Narrator: Steve Olsen]]>Publisher: Roseanne E Wilkins]]>Release date: 04-09-2013]]>Language: English
]]>Summary:]]>Cathee is an active member of the Church of Jesus Christ of Latter-day Saints. She has suffered from severe post-traumatic stress disorder for several years. During a vacation with her four year old daughter to Topeka, Kansas, she meets Garrett, a widowed therapist. He hopes Cathee will let him help her work through her issues, but her past has come back to haunt her.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The April Fools' Day Murder]]>Subtitle: A Christine Bennett Mystery]]>Series: #13 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macalouso]]>Publisher: Audible Studios]]>Release date: 03-15-2013]]>Language: English
]]>Summary:]]>A second chance to die For his favorite charity, the high school drama club, Willard Platt fakes his own murder as an April Fool stunt. But the repeat performance later that day is the real thing. And some, including the next-door neighbor, say he deserved it. Investigator (and ex-nun) Christine Bennett is haunted by the sad state of Willard's survivors. His widow roams the road at night. His son has a troubled marriage and bizarre secret life. Behind this suburban family's respectable facade, violent passions are seething. For this is not the first tragedy to strike them. Nor will it be the last....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Fri, 15 Mar 2013 06:01:48 GMT https://wpj.esound.space/it/audiobooks/Vy2fYlak Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The April Fools' Day Murder]]>Subtitle: A Christine Bennett Mystery]]>Series: #13 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macalouso]]>Publisher: Audible Studios]]>Release date: 03-15-2013]]>Language: English
]]>Summary:]]>A second chance to die For his favorite charity, the high school drama club, Willard Platt fakes his own murder as an April Fool stunt. But the repeat performance later that day is the real thing. And some, including the next-door neighbor, say he deserved it. Investigator (and ex-nun) Christine Bennett is haunted by the sad state of Willard's survivors. His widow roams the road at night. His son has a troubled marriage and bizarre secret life. Behind this suburban family's respectable facade, violent passions are seething. For this is not the first tragedy to strike them. Nor will it be the last....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ghost Riders of Ordebec]]>Subtitle: A Commissaire Adamsberg Novel, Book 7]]>Series: #7 in Commissaire Adamsberg]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Fred Vargas]]>Narrator: David Rintoul]]>Publisher: Penguin Audio]]>Release date: 03-07-2013]]>Language: English
]]>Summary:]]>"People will die," says the panic-stricken woman outside police headquarters. She has been standing in blazing sunshine for more than an hour, and refuses to speak to anyone besides Commissaire Adamsberg. Her daughter has seen a vision: ghostly horsemen who target the most nefarious characters in Normandy. Since the middle ages there have been stories of murderers, rapists, those with serious crimes on their conscience, meeting a grizzly end following a visitation by the riders. Soon after the young woman’s vision a notoriously cruel man disappears, and the local police dismiss the matter as superstition. Although the case is far outside his jurisdiction, Adamsberg agrees to investigate the strange happenings in a village terrorised by wild rumours and ancient feuds.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Fred Vargas) Thu, 07 Mar 2013 04:55:06 GMT https://wpj.esound.space/it/audiobooks/VBZfJ5X9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ghost Riders of Ordebec]]>Subtitle: A Commissaire Adamsberg Novel, Book 7]]>Series: #7 in Commissaire Adamsberg]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Fred Vargas]]>Narrator: David Rintoul]]>Publisher: Penguin Audio]]>Release date: 03-07-2013]]>Language: English
]]>Summary:]]>"People will die," says the panic-stricken woman outside police headquarters. She has been standing in blazing sunshine for more than an hour, and refuses to speak to anyone besides Commissaire Adamsberg. Her daughter has seen a vision: ghostly horsemen who target the most nefarious characters in Normandy. Since the middle ages there have been stories of murderers, rapists, those with serious crimes on their conscience, meeting a grizzly end following a visitation by the riders. Soon after the young woman’s vision a notoriously cruel man disappears, and the local police dismiss the matter as superstition. Although the case is far outside his jurisdiction, Adamsberg agrees to investigate the strange happenings in a village terrorised by wild rumours and ancient feuds.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Divorcing Jack]]>Subtitle: A Novel]]>Series: #1 in Dan Starkey]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Colin Bateman]]>Narrator: Glen Murrant]]>Publisher: Audible Studios]]>Release date: 02-28-2013]]>Language: English
]]>Summary:]]>Dan Starkey is a journalist in Belfast, who shares with his wife, Patricia, an appetite for drinking and dancing. Dan meets Margaret, and things begin to get out of hand - terrifyingly, she is murdered. Before long, Dan is a target himself, racing as fast as he can against time to crack the mystery.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Colin Bateman) Thu, 28 Feb 2013 03:03:03 GMT https://wpj.esound.space/it/audiobooks/xPjfOvRG Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Divorcing Jack]]>Subtitle: A Novel]]>Series: #1 in Dan Starkey]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Colin Bateman]]>Narrator: Glen Murrant]]>Publisher: Audible Studios]]>Release date: 02-28-2013]]>Language: English
]]>Summary:]]>Dan Starkey is a journalist in Belfast, who shares with his wife, Patricia, an appetite for drinking and dancing. Dan meets Margaret, and things begin to get out of hand - terrifyingly, she is murdered. Before long, Dan is a target himself, racing as fast as he can against time to crack the mystery.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Yom Kippur Murder]]>Series: #2 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macalouso]]>Publisher: Audible Studios]]>Release date: 02-24-2013]]>Language: English
]]>Summary:]]>When ex-nun Christine Bennett can't get into her friend Mr. Herskovitz's apartment to accompany him to Yom Kippur services, she discovers that he's been murdered. The police arrest someone almost immediately, but Chris isn't ready to end her own investigation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Sun, 24 Feb 2013 23:35:56 GMT https://wpj.esound.space/it/audiobooks/Dj9f7dK6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Yom Kippur Murder]]>Series: #2 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macalouso]]>Publisher: Audible Studios]]>Release date: 02-24-2013]]>Language: English
]]>Summary:]]>When ex-nun Christine Bennett can't get into her friend Mr. Herskovitz's apartment to accompany him to Yom Kippur services, she discovers that he's been murdered. The police arrest someone almost immediately, but Chris isn't ready to end her own investigation.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Father's Day Murder]]>Subtitle: A Christine Bennett Mystery, Book 11]]>Series: #11 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macalouso]]>Publisher: Audible Studios]]>Release date: 02-24-2013]]>Language: English
]]>Summary:]]>Friends until death... Every year, the Morris Avenue Boys - chums since childhood - gather for a Father's Day reunion dinner. Now late in middle age, these men can bask in the rewards of honest success. So which of them seizes the opportunity that fateful evening to pull out an ice pick and stab to death the group's most celebrated member, novelist Arthur Wein? As investigator (and former nun) Christine Bennett peels back the layers of the past, 40 years' worth of secrets emerge from the shadows - and the web of lies, theft, adultery, and blackmail woven by the once-innocent Bronx playmates rivals even the darkest plot of the dead man's novels. But in real life, this flesh-and-blood villain may never be caught....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Sun, 24 Feb 2013 13:10:21 GMT https://wpj.esound.space/it/audiobooks/DoPfeBPq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Father's Day Murder]]>Subtitle: A Christine Bennett Mystery, Book 11]]>Series: #11 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macalouso]]>Publisher: Audible Studios]]>Release date: 02-24-2013]]>Language: English
]]>Summary:]]>Friends until death... Every year, the Morris Avenue Boys - chums since childhood - gather for a Father's Day reunion dinner. Now late in middle age, these men can bask in the rewards of honest success. So which of them seizes the opportunity that fateful evening to pull out an ice pick and stab to death the group's most celebrated member, novelist Arthur Wein? As investigator (and former nun) Christine Bennett peels back the layers of the past, 40 years' worth of secrets emerge from the shadows - and the web of lies, theft, adultery, and blackmail woven by the once-innocent Bronx playmates rivals even the darkest plot of the dead man's novels. But in real life, this flesh-and-blood villain may never be caught....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Passover Murder]]>Series: #7 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macaluso]]>Publisher: Audible Studios]]>Release date: 02-14-2013]]>Language: English
]]>Summary:]]>Final Question Until someone killed her, the only mystery about adorable Iris Grodnik was why she had never married. But for 15 years, her strange disappearance and murder during a Passover Seder has remained a troubling piece of family history. So when Iris's relatives ask ex-nun Chris Bennett - now the wife of a New York City cop - to make one last attempt to learn the truth, she reluctantly consents. Iris's old friends and suitors have scattered, and Chris soon suspects that some of the relatives are not telling her all they know about Iris's life and death. Then, in the dusty depths of a hall closet, she finds an old leather purse - and her worst forebodings about Iris Grodnik's haunting murder begin to be fulfilled.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Thu, 14 Feb 2013 20:51:50 GMT https://wpj.esound.space/it/audiobooks/b4YfOwa9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Passover Murder]]>Series: #7 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macaluso]]>Publisher: Audible Studios]]>Release date: 02-14-2013]]>Language: English
]]>Summary:]]>Final Question Until someone killed her, the only mystery about adorable Iris Grodnik was why she had never married. But for 15 years, her strange disappearance and murder during a Passover Seder has remained a troubling piece of family history. So when Iris's relatives ask ex-nun Chris Bennett - now the wife of a New York City cop - to make one last attempt to learn the truth, she reluctantly consents. Iris's old friends and suitors have scattered, and Chris soon suspects that some of the relatives are not telling her all they know about Iris's life and death. Then, in the dusty depths of a hall closet, she finds an old leather purse - and her worst forebodings about Iris Grodnik's haunting murder begin to be fulfilled.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Valentine's Day Murder]]>Series: #8 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macaluso]]>Publisher: Audible Studios]]>Release date: 02-13-2013]]>Language: English
]]>Summary:]]>The big chill... What really happened that tragic Valentine's night on Lake Erie? No one knows. Three old buddies - reckless Matty, successful Clark, clever Val - decided to cap Val's birthday celebration with a stroll across the frozen lake. They never returned. Matty's scarf was found snagged on broken ice. After the thaw, only the bodies of Clark and Matty are recovered - the latter with a bullet in it. Val remains missing, now a murder suspect. His desperate wife pleads with ex-nun investigator Christine Bennett to find him and prove his innocence. A tall order, especially when Chris starts hunting for clues in the lives of these respectable suburbanites and their wives. And when she closes in on a truth that chills her to the bone, she suddenly finds herself skating on very thin ice.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Wed, 13 Feb 2013 13:52:20 GMT https://wpj.esound.space/it/audiobooks/DL3fpMg2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Valentine's Day Murder]]>Series: #8 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macaluso]]>Publisher: Audible Studios]]>Release date: 02-13-2013]]>Language: English
]]>Summary:]]>The big chill... What really happened that tragic Valentine's night on Lake Erie? No one knows. Three old buddies - reckless Matty, successful Clark, clever Val - decided to cap Val's birthday celebration with a stroll across the frozen lake. They never returned. Matty's scarf was found snagged on broken ice. After the thaw, only the bodies of Clark and Matty are recovered - the latter with a bullet in it. Val remains missing, now a murder suspect. His desperate wife pleads with ex-nun investigator Christine Bennett to find him and prove his innocence. A tall order, especially when Chris starts hunting for clues in the lives of these respectable suburbanites and their wives. And when she closes in on a truth that chills her to the bone, she suddenly finds herself skating on very thin ice.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crow Road]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Iain Banks]]>Narrator: Peter Kenny]]>Publisher: Little, Brown Audio]]>Release date: 02-07-2013]]>Language: English
]]>Summary:]]>It was the day my grandmother exploded. I sat in the crematorium, listening to my Uncle Hamish quietly snoring in harmony to Bach's Mass in B Minor, and I reflected that it always seemed to be death that drew me back to Gallanach. Prentice McHoan has returned to the bosom of his complex but enduring Scottish family. Full of questions about the McHoan past, present and future, he is also deeply preoccupied: mainly with death, sex, drink, God, and illegal substances.…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Iain Banks) Thu, 07 Feb 2013 20:08:07 GMT https://wpj.esound.space/it/audiobooks/DL3f5m4n Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Crow Road]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Iain Banks]]>Narrator: Peter Kenny]]>Publisher: Little, Brown Audio]]>Release date: 02-07-2013]]>Language: English
]]>Summary:]]>It was the day my grandmother exploded. I sat in the crematorium, listening to my Uncle Hamish quietly snoring in harmony to Bach's Mass in B Minor, and I reflected that it always seemed to be death that drew me back to Gallanach. Prentice McHoan has returned to the bosom of his complex but enduring Scottish family. Full of questions about the McHoan past, present and future, he is also deeply preoccupied: mainly with death, sex, drink, God, and illegal substances.…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder in Alphabet City]]>Series: #2 in Manhattan Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Toni Orans]]>Publisher: Audible Studios]]>Release date: 02-02-2013]]>Language: English
]]>Summary:]]>Newly promoted to detective first-grade with the NYPD, Jane Bauer, is back to work after a nearly fatal run-in with a killer. But while she’s happy to be back on the job, her new assignment - another cold case - seems to hold little promise of being solved. Eight years ago, Anderson Stratton, a schizophrenic, was found dead of starvation in his apartment. Nothing on the scene indicated foul play, and although he left no note, the death was ultimately ruled a suicide. Stratton’s well-connected sister, Flavia Constantine, never accepted that conclusion, and has insisted that the case be reopened. But in their investigation, Jane and her team stumble upon another grisly suicide - and realize that the two may very well be connected. As her inquiry intensifies, Jane is led to a shocking and horrible truth - and once again finds herself on the threshold of death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Sat, 02 Feb 2013 11:50:00 GMT https://wpj.esound.space/it/audiobooks/xEPf7Mzk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder in Alphabet City]]>Series: #2 in Manhattan Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Toni Orans]]>Publisher: Audible Studios]]>Release date: 02-02-2013]]>Language: English
]]>Summary:]]>Newly promoted to detective first-grade with the NYPD, Jane Bauer, is back to work after a nearly fatal run-in with a killer. But while she’s happy to be back on the job, her new assignment - another cold case - seems to hold little promise of being solved. Eight years ago, Anderson Stratton, a schizophrenic, was found dead of starvation in his apartment. Nothing on the scene indicated foul play, and although he left no note, the death was ultimately ruled a suicide. Stratton’s well-connected sister, Flavia Constantine, never accepted that conclusion, and has insisted that the case be reopened. But in their investigation, Jane and her team stumble upon another grisly suicide - and realize that the two may very well be connected. As her inquiry intensifies, Jane is led to a shocking and horrible truth - and once again finds herself on the threshold of death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Web of Deceit]]>Subtitle: Detective Ella Marconi, Book 6]]>Series: #6 in Ella Marconi]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Katherine Howell]]>Narrator: Caroline Lee]]>Publisher: Bolinda audio]]>Release date: 02-01-2013]]>Language: English
]]>Summary:]]>When paramedics Jane and Alex encounter a man refusing to get out of his crashed car with bystanders saying he deliberately drove into a pole, it looks like a cry for help. His claim that someone is out to get him adds to their thinking that he is delusional. Later that day he is found dead under a train in what might be a suicide, but Jane is no longer so sure: She remembers the terror in his eyes. Detective Ella Marconi shares Jane's doubts, which are only compounded when the case becomes increasingly tangled. The victim's boss tries to commit suicide when being questioned, a witness flees their attempt to interview her, and a woman is beaten unconscious in front of Jane's house. Ella is at a loss to know how all these clues add up and then a shocking turn of events puts even more people in danger....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Katherine Howell) Fri, 01 Feb 2013 09:30:42 GMT https://wpj.esound.space/it/audiobooks/Vy2fN7Pr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Web of Deceit]]>Subtitle: Detective Ella Marconi, Book 6]]>Series: #6 in Ella Marconi]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Katherine Howell]]>Narrator: Caroline Lee]]>Publisher: Bolinda audio]]>Release date: 02-01-2013]]>Language: English
]]>Summary:]]>When paramedics Jane and Alex encounter a man refusing to get out of his crashed car with bystanders saying he deliberately drove into a pole, it looks like a cry for help. His claim that someone is out to get him adds to their thinking that he is delusional. Later that day he is found dead under a train in what might be a suicide, but Jane is no longer so sure: She remembers the terror in his eyes. Detective Ella Marconi shares Jane's doubts, which are only compounded when the case becomes increasingly tangled. The victim's boss tries to commit suicide when being questioned, a witness flees their attempt to interview her, and a woman is beaten unconscious in front of Jane's house. Ella is at a loss to know how all these clues add up and then a shocking turn of events puts even more people in danger....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Christening Day Murder]]>Series: #3 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macaluso]]>Publisher: Audible Studios]]>Release date: 01-04-2013]]>Language: English
]]>Summary:]]>Former nun Christine Bennett is looking forward to the christening of her friend Maddie's baby. But when she goes to the church basement of the town that was flooded out 30 years before, Christine stumbles upon the skeletal remains of a body - the grim result of a 30-year-old murder. Trying to sort out the sordid puzzle from the past, Christine manages to unravel the dark secrets of the once close-knit community, and also reveals a killer who's not afraid to kill again....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Fri, 04 Jan 2013 18:38:34 GMT https://wpj.esound.space/it/audiobooks/xEPfkygX Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Christening Day Murder]]>Series: #3 in Christine Bennett Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Dee Macaluso]]>Publisher: Audible Studios]]>Release date: 01-04-2013]]>Language: English
]]>Summary:]]>Former nun Christine Bennett is looking forward to the christening of her friend Maddie's baby. But when she goes to the church basement of the town that was flooded out 30 years before, Christine stumbles upon the skeletal remains of a body - the grim result of a 30-year-old murder. Trying to sort out the sordid puzzle from the past, Christine manages to unravel the dark secrets of the once close-knit community, and also reveals a killer who's not afraid to kill again....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder in Hell's Kitchen]]>Subtitle: Manhattan Mysteries, Book 1]]>Series: #1 in Manhattan Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Toni Orans]]>Publisher: Audible Studios]]>Release date: 12-21-2012]]>Language: English
]]>Summary:]]>After 20 years of loyal service, Detective Jane Bauer is just two months and one case away from leaving the NYPD for a cushy desk job. Her last assignment: working for a special unit that tackles unsolved crimes. At a crossroads in her personal life, Jane relishes the chance to lose herself in a challenging investigation. Four years ago, Arlen Quill was found dead in the entryway to his apartment building - leaving no clues, no witnesses, and no leads. When Jane decides to interview Quill’s old neighbors, she makes a startling discovery: Every single occupant at the time of the murder subsequently disappeared. Like any seasoned New Yorker, Jane knows that mere homicide isn’t enough to drive people from their rent-controlled apartments. In Hell’s Kitchen, where a cold case suddenly heats up - Jane soon finds herself face-to-face with a killer....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lee Harris) Fri, 21 Dec 2012 04:16:37 GMT https://wpj.esound.space/it/audiobooks/xPjfqwdk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Murder in Hell's Kitchen]]>Subtitle: Manhattan Mysteries, Book 1]]>Series: #1 in Manhattan Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lee Harris]]>Narrator: Toni Orans]]>Publisher: Audible Studios]]>Release date: 12-21-2012]]>Language: English
]]>Summary:]]>After 20 years of loyal service, Detective Jane Bauer is just two months and one case away from leaving the NYPD for a cushy desk job. Her last assignment: working for a special unit that tackles unsolved crimes. At a crossroads in her personal life, Jane relishes the chance to lose herself in a challenging investigation. Four years ago, Arlen Quill was found dead in the entryway to his apartment building - leaving no clues, no witnesses, and no leads. When Jane decides to interview Quill’s old neighbors, she makes a startling discovery: Every single occupant at the time of the murder subsequently disappeared. Like any seasoned New Yorker, Jane knows that mere homicide isn’t enough to drive people from their rent-controlled apartments. In Hell’s Kitchen, where a cold case suddenly heats up - Jane soon finds herself face-to-face with a killer....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Detective at Death's Door]]>Series: #5 in Harriet Martens]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: H. R. F. Keating]]>Narrator: Sheila Mitchell]]>Publisher: Audible Studios]]>Release date: 12-10-2012]]>Language: English
]]>Summary:]]>Whilst relaxing with her husband at the Majestic pool one hot August bank holiday, Harriet Martens does not expect the refreshing glass of Campari soda at her side to conceal a deadly drug. When she awakes from a doze she is no longer by the water, but in a hospital bed recovering from a near fatal dose of aconitine. As Harriet makes a slow recovery, she tries to come to terms with the fact that someone wanted to kill her....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (H. R. F. Keating) Mon, 10 Dec 2012 14:29:50 GMT https://wpj.esound.space/it/audiobooks/x9RfrMnD Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Detective at Death's Door]]>Series: #5 in Harriet Martens]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: H. R. F. Keating]]>Narrator: Sheila Mitchell]]>Publisher: Audible Studios]]>Release date: 12-10-2012]]>Language: English
]]>Summary:]]>Whilst relaxing with her husband at the Majestic pool one hot August bank holiday, Harriet Martens does not expect the refreshing glass of Campari soda at her side to conceal a deadly drug. When she awakes from a doze she is no longer by the water, but in a hospital bed recovering from a near fatal dose of aconitine. As Harriet makes a slow recovery, she tries to come to terms with the fact that someone wanted to kill her....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Casting Sacred Space: The Core of All Magickal Work]]>Categories: Magic Study, Occult, Spirituality]]>Author: Ivo Dominguez]]>Narrator: Kevin Foley]]>Publisher: Audible Studios]]>Release date: 11-30-2012]]>Language: English
]]>Summary:]]>A self-published sensation, this is a practical, accessible handbook for the beginner with cross-appeal to seasoned practitioners of many ritual traditions of magic including Wiccan, Neopagan, Druid, Tameran (Egyptian/Isis), and Western Mystery. Dominguez covers grounding, centering, symbols, timing, inner preparations, protection, meditations for maintaining sacred space, The Circle, The Quarters, energy work, and many other cross-practice connection including Qabala and chakras. Please Note: The audio makes reference to accompanying material that is not included with this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ivo Dominguez) Fri, 30 Nov 2012 12:30:41 GMT https://wpj.esound.space/it/audiobooks/Dm4fMp52 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Casting Sacred Space: The Core of All Magickal Work]]>Categories: Magic Study, Occult, Spirituality]]>Author: Ivo Dominguez]]>Narrator: Kevin Foley]]>Publisher: Audible Studios]]>Release date: 11-30-2012]]>Language: English
]]>Summary:]]>A self-published sensation, this is a practical, accessible handbook for the beginner with cross-appeal to seasoned practitioners of many ritual traditions of magic including Wiccan, Neopagan, Druid, Tameran (Egyptian/Isis), and Western Mystery. Dominguez covers grounding, centering, symbols, timing, inner preparations, protection, meditations for maintaining sacred space, The Circle, The Quarters, energy work, and many other cross-practice connection including Qabala and chakras. Please Note: The audio makes reference to accompanying material that is not included with this audiobook.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silenced]]>Subtitle: Lucy Kincaid, Book 4]]>Series: #4 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Kate Udall]]>Publisher: Macmillan Audio]]>Release date: 11-29-2012]]>Language: English
]]>Summary:]]>In Allison Brennan's thrilling Silenced, Lucy Kincaid is back - with a vengeance. A Washington sex scandal.... It has been seven years since Lucy was attacked - and almost killed - by an online predator. Today, she is well on her way toward a new life. While waiting to begin her training at the FBI Academy, Lucy’s is tireless in her fight against cyber sex crime. Her current mission: to find out who killed a high-priced call girl linked to a powerful Congressman. A cold-blooded killer.... A number of known prostitutes - with scores of high-profile clients - are turning up dead all over DC. Is this the work of a depraved killer? Or the result of an inside job? Lucy’s investigation will take her into an underground network of prostitutes, the chambers of the country’s most powerful players, and her own dark past to confront an unknown enemy who’s always one step ahead of her. With the help of her P.I.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Allison Brennan) Thu, 29 Nov 2012 10:39:51 GMT https://wpj.esound.space/it/audiobooks/Vy2fvmQK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silenced]]>Subtitle: Lucy Kincaid, Book 4]]>Series: #4 in Lucy Kincaid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Allison Brennan]]>Narrator: Kate Udall]]>Publisher: Macmillan Audio]]>Release date: 11-29-2012]]>Language: English
]]>Summary:]]>In Allison Brennan's thrilling Silenced, Lucy Kincaid is back - with a vengeance. A Washington sex scandal.... It has been seven years since Lucy was attacked - and almost killed - by an online predator. Today, she is well on her way toward a new life. While waiting to begin her training at the FBI Academy, Lucy’s is tireless in her fight against cyber sex crime. Her current mission: to find out who killed a high-priced call girl linked to a powerful Congressman. A cold-blooded killer.... A number of known prostitutes - with scores of high-profile clients - are turning up dead all over DC. Is this the work of a depraved killer? Or the result of an inside job? Lucy’s investigation will take her into an underground network of prostitutes, the chambers of the country’s most powerful players, and her own dark past to confront an unknown enemy who’s always one step ahead of her. With the help of her P.I.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Velvet Scream]]>Subtitle: Joanna Piercy]]>Series: #10 in Joanna Piercy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Priscilla Masters]]>Narrator: Judith Boyd]]>Publisher: W. F. Howes Ltd.]]>Release date: 11-01-2012]]>Language: English
]]>Summary:]]>On a snowy December morning, a young woman is found outside Patches nightclub in Leek. Half dead from the cold, she says she has been raped. As Detective Inspector Joanna Piercy - fresh from a disciplinary action - investigates, she learns that Kayleigh Harrison has made unsubstantiated allegations before against her stepfather. But there are possible links to a similar rape case six months previously. Is there a real case to investigate or not? Kayleigh holds the key, but how much of her story can be trusted?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Priscilla Masters) Thu, 01 Nov 2012 06:01:29 GMT https://wpj.esound.space/it/audiobooks/DoPfpzge Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Velvet Scream]]>Subtitle: Joanna Piercy]]>Series: #10 in Joanna Piercy]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Priscilla Masters]]>Narrator: Judith Boyd]]>Publisher: W. F. Howes Ltd.]]>Release date: 11-01-2012]]>Language: English
]]>Summary:]]>On a snowy December morning, a young woman is found outside Patches nightclub in Leek. Half dead from the cold, she says she has been raped. As Detective Inspector Joanna Piercy - fresh from a disciplinary action - investigates, she learns that Kayleigh Harrison has made unsubstantiated allegations before against her stepfather. But there are possible links to a similar rape case six months previously. Is there a real case to investigate or not? Kayleigh holds the key, but how much of her story can be trusted?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gray Matter]]>Series: #1 in PJ Gray]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Shirley Kennett]]>Narrator: Christine Marshall]]>Publisher: Audible Studios]]>Release date: 10-30-2012]]>Language: English
]]>Summary:]]>St. Louis Police Department psychologist PJ Gray applies a new virtual-reality investigative technology to a new case involving a serial killer who mutilates his victims and finds that she must step into the mind of a murderer to prevent her own death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Shirley Kennett) Tue, 30 Oct 2012 18:28:36 GMT https://wpj.esound.space/it/audiobooks/blZfGmL0 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gray Matter]]>Series: #1 in PJ Gray]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Shirley Kennett]]>Narrator: Christine Marshall]]>Publisher: Audible Studios]]>Release date: 10-30-2012]]>Language: English
]]>Summary:]]>St. Louis Police Department psychologist PJ Gray applies a new virtual-reality investigative technology to a new case involving a serial killer who mutilates his victims and finds that she must step into the mind of a murderer to prevent her own death.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chameleon]]>Series: #3 in PJ Gray]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Shirley Kennett]]>Narrator: Christine Marshall]]>Publisher: Audible Studios]]>Release date: 10-30-2012]]>Language: English
]]>Summary:]]>PJ Gray hunts a preteen serial killer who is equally adept with virtual realities. Forensic psychologist PJ Gray has never faced this kind of serial killer: The murderer is all of 12 years old. Columbus Wade was a clumsy killer at first, but he soon has a knack for the grisly business, slaughtering teachers with terrible efficiency. He’s had plenty of practice, having mastered murder in the alternate worlds of virtual reality. Forensic psychologist PJ Gray is no slouch with computers herself, and her simulation models - which allow her to piece together crimes from the perspectives of killer and victim alike - are of great help in the pursuit. But Wade, given to mimicking the reactions of others to blend in, keeps slipping away. And Gray must ask the chilling question: Might he even be among the classmates of her own seventh-grade son?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Shirley Kennett) Tue, 30 Oct 2012 10:55:01 GMT https://wpj.esound.space/it/audiobooks/Dv3fYL0Z Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chameleon]]>Series: #3 in PJ Gray]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Shirley Kennett]]>Narrator: Christine Marshall]]>Publisher: Audible Studios]]>Release date: 10-30-2012]]>Language: English
]]>Summary:]]>PJ Gray hunts a preteen serial killer who is equally adept with virtual realities. Forensic psychologist PJ Gray has never faced this kind of serial killer: The murderer is all of 12 years old. Columbus Wade was a clumsy killer at first, but he soon has a knack for the grisly business, slaughtering teachers with terrible efficiency. He’s had plenty of practice, having mastered murder in the alternate worlds of virtual reality. Forensic psychologist PJ Gray is no slouch with computers herself, and her simulation models - which allow her to piece together crimes from the perspectives of killer and victim alike - are of great help in the pursuit. But Wade, given to mimicking the reactions of others to blend in, keeps slipping away. And Gray must ask the chilling question: Might he even be among the classmates of her own seventh-grade son?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trojan Horse]]>Subtitle: A Jeff Aiken Novel, Book 2]]>Series: #2 in Jeff Aiken]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Mark Russinovich]]>Narrator: Johnny Heller]]>Publisher: Macmillan Audio]]>Release date: 10-24-2012]]>Language: English
]]>Summary:]]>It's two years after the Zero Day attacks, and cyber-security analyst Jeff Aiken is reaping the rewards for crippling Al-Qaida's assault on the computer infrastructure of the Western world. His company is flourishing, and his relationship with former government agent Daryl Haugen has intensified since she became a part of his team. But the West is under its greatest threat yet. A revolutionary, invisible trojan that alters data without leaving a trace—more sophisticated than any virus seen before—has been identified, roiling international politics. Jeff and Daryl are summoned to root it out and discover its source. As the trojan penetrates Western intelligence, and the terrifying truth about its creator is revealed, Jeff and Daryl find themselves in a desperate race to reverse it as the fate of both East and West hangs in the balance. A thrilling suspense story and a sober warning from one of the world's leading experts on cyber-security, Trojan Horse exposes the already widespread use of international cyber-espionage as a powerful and dangerous weapon, and the lengths to which one man will go to stop it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Russinovich) Wed, 24 Oct 2012 14:50:37 GMT https://wpj.esound.space/it/audiobooks/bYJf5N9E Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trojan Horse]]>Subtitle: A Jeff Aiken Novel, Book 2]]>Series: #2 in Jeff Aiken]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Mark Russinovich]]>Narrator: Johnny Heller]]>Publisher: Macmillan Audio]]>Release date: 10-24-2012]]>Language: English
]]>Summary:]]>It's two years after the Zero Day attacks, and cyber-security analyst Jeff Aiken is reaping the rewards for crippling Al-Qaida's assault on the computer infrastructure of the Western world. His company is flourishing, and his relationship with former government agent Daryl Haugen has intensified since she became a part of his team. But the West is under its greatest threat yet. A revolutionary, invisible trojan that alters data without leaving a trace—more sophisticated than any virus seen before—has been identified, roiling international politics. Jeff and Daryl are summoned to root it out and discover its source. As the trojan penetrates Western intelligence, and the terrifying truth about its creator is revealed, Jeff and Daryl find themselves in a desperate race to reverse it as the fate of both East and West hangs in the balance. A thrilling suspense story and a sober warning from one of the world's leading experts on cyber-security, Trojan Horse exposes the already widespread use of international cyber-espionage as a powerful and dangerous weapon, and the lengths to which one man will go to stop it.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar and Spite]]>Subtitle: Savannah Reid, Book 5]]>Series: #5 in Savannah Reid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: G. A. McKevett]]>Narrator: Dina Pearlman]]>Publisher: Audible Studios]]>Release date: 10-18-2012]]>Language: English
]]>Summary:]]>Savannah Reid, the "full-figured" private detective who wowed critics and readers alike in G.A. McKevett's acclaimed mysteries, is back with a vengeance. This time out, it's Valentine's Day and the former Dixie belle with the take-no-prisoners attitude is turning her voracious appetite toward a case that hits very close to the heart. When her ex-partner's ex-wife is found dead in his trailer, it's up to Savannah to clear Dirk's name and find the real criminal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (G. A. McKevett) Thu, 18 Oct 2012 07:49:29 GMT https://wpj.esound.space/it/audiobooks/Vg0flvz1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar and Spite]]>Subtitle: Savannah Reid, Book 5]]>Series: #5 in Savannah Reid]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: G. A. McKevett]]>Narrator: Dina Pearlman]]>Publisher: Audible Studios]]>Release date: 10-18-2012]]>Language: English
]]>Summary:]]>Savannah Reid, the "full-figured" private detective who wowed critics and readers alike in G.A. McKevett's acclaimed mysteries, is back with a vengeance. This time out, it's Valentine's Day and the former Dixie belle with the take-no-prisoners attitude is turning her voracious appetite toward a case that hits very close to the heart. When her ex-partner's ex-wife is found dead in his trailer, it's up to Savannah to clear Dirk's name and find the real criminal.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autumn Killing]]>Subtitle: Malin Fors, Book 3]]>Series: #3 in Malin Fors]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mons Kallentoft]]>Narrator: Jane Collingwood]]>Publisher: Hodder & Stoughton]]>Release date: 10-11-2012]]>Language: English
]]>Summary:]]>It is Autumn in Linköping and the heavens have opened, but not even these biblical rains can wash away the blood of crimes, past and present. Then the brutally-stabbed body of self-made Internet billionaire Jerry Petersson is discovered floating face down in the moat surrounding his home, the imposing Skogså Castle. Malin Fors, the brilliant but flawed star of the Linköping police force, is already struggling to keep her life together following the recent murder attempt on her teenage daughter, Tove. Now, as the Petersson case forces Malin to delve deep into Linköping's history and her own family's past, the secrets she uncovers threaten to drown her, too.…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mons Kallentoft) Thu, 11 Oct 2012 08:32:56 GMT https://wpj.esound.space/it/audiobooks/x0NfQJWb Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autumn Killing]]>Subtitle: Malin Fors, Book 3]]>Series: #3 in Malin Fors]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Mons Kallentoft]]>Narrator: Jane Collingwood]]>Publisher: Hodder & Stoughton]]>Release date: 10-11-2012]]>Language: English
]]>Summary:]]>It is Autumn in Linköping and the heavens have opened, but not even these biblical rains can wash away the blood of crimes, past and present. Then the brutally-stabbed body of self-made Internet billionaire Jerry Petersson is discovered floating face down in the moat surrounding his home, the imposing Skogså Castle. Malin Fors, the brilliant but flawed star of the Linköping police force, is already struggling to keep her life together following the recent murder attempt on her teenage daughter, Tove. Now, as the Petersson case forces Malin to delve deep into Linköping's history and her own family's past, the secrets she uncovers threaten to drown her, too.…
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Closing Time]]>Subtitle: Terry Orr, Book 1]]>Series: #1 in Terry Orr]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Jim Fusilli]]>Narrator: Peter Ganim]]>Publisher: Audible Studios]]>Release date: 10-10-2012]]>Language: English
]]>Summary:]]>In one brutal moment, Terry Orr's life changed forever. His wife and son were murdered, leaving Terry alone to raise his 12-year-old daughter Bella. The killer is still out there, roaming the streets of New York. To ease his pain and grief, Terry learns the skills of the PI trade. But the more Terry obsesses about revenge, the more his daughter needs him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jim Fusilli) Wed, 10 Oct 2012 23:00:38 GMT https://wpj.esound.space/it/audiobooks/x9Rf20kQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Closing Time]]>Subtitle: Terry Orr, Book 1]]>Series: #1 in Terry Orr]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Jim Fusilli]]>Narrator: Peter Ganim]]>Publisher: Audible Studios]]>Release date: 10-10-2012]]>Language: English
]]>Summary:]]>In one brutal moment, Terry Orr's life changed forever. His wife and son were murdered, leaving Terry alone to raise his 12-year-old daughter Bella. The killer is still out there, roaming the streets of New York. To ease his pain and grief, Terry learns the skills of the PI trade. But the more Terry obsesses about revenge, the more his daughter needs him.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Well-Known Secret]]>Subtitle: Terry Orr, Book 2]]>Series: #2 in Terry Orr]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Jim Fusilli]]>Narrator: Peter Ganim]]>Publisher: Audible Studios]]>Release date: 10-10-2012]]>Language: English
]]>Summary:]]>Terry Orr is a man haunted by the murder of his wife and son - and by the tragedy that darkened the streets in lower Manhattan. Now more than ever, his life has purpose. He has to raise his 14-year-old daughter alone - and he has to find the killer who shattered his world.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jim Fusilli) Wed, 10 Oct 2012 10:48:58 GMT https://wpj.esound.space/it/audiobooks/x2AfeNKR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Well-Known Secret]]>Subtitle: Terry Orr, Book 2]]>Series: #2 in Terry Orr]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Jim Fusilli]]>Narrator: Peter Ganim]]>Publisher: Audible Studios]]>Release date: 10-10-2012]]>Language: English
]]>Summary:]]>Terry Orr is a man haunted by the murder of his wife and son - and by the tragedy that darkened the streets in lower Manhattan. Now more than ever, his life has purpose. He has to raise his 14-year-old daughter alone - and he has to find the killer who shattered his world.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Zero Day]]>Subtitle: A Jeff Aiken Novel]]>Series: #1 in Jeff Aiken]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Mark Russinovich]]>Narrator: Johnny Heller]]>Publisher: Macmillan Audio]]>Release date: 09-26-2012]]>Language: English
]]>Summary:]]>A technothriller for the malware and Stuxnet era An airliner’s controls abruptly fail mid-flight over the Atlantic. An oil tanker runs aground in Japan when its navigational system suddenly stops dead. Hospitals everywhere have to abandon their computer databases when patients die after being administered incorrect dosages of their medicine. In the Midwest, a nuclear power plant nearly becomes the next Chernobyl when its cooling systems malfunction. At first, these random computer failures seem like unrelated events. But Jeff Aiken, a former government analyst who quit in disgust after witnessing the gross errors that led up to 9/11, thinks otherwise. Jeff fears a more serious cyber terrorism attack targeting the United States computer infrastructure is already under way. And as other menacing computer malfunctions pop up around the world, some with deadly results, he realizes that there isn’t much time if he hopes to prevent an international catastrophe. Written by a global authority on cyber security, Zero Day presents a chilling “what if” scenario that, in a world completely reliant on technology, is more than possible today - it’s a cataclysmic disaster just waiting to happen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Russinovich) Wed, 26 Sep 2012 07:22:29 GMT https://wpj.esound.space/it/audiobooks/b76fEYBq Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Zero Day]]>Subtitle: A Jeff Aiken Novel]]>Series: #1 in Jeff Aiken]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Mark Russinovich]]>Narrator: Johnny Heller]]>Publisher: Macmillan Audio]]>Release date: 09-26-2012]]>Language: English
]]>Summary:]]>A technothriller for the malware and Stuxnet era An airliner’s controls abruptly fail mid-flight over the Atlantic. An oil tanker runs aground in Japan when its navigational system suddenly stops dead. Hospitals everywhere have to abandon their computer databases when patients die after being administered incorrect dosages of their medicine. In the Midwest, a nuclear power plant nearly becomes the next Chernobyl when its cooling systems malfunction. At first, these random computer failures seem like unrelated events. But Jeff Aiken, a former government analyst who quit in disgust after witnessing the gross errors that led up to 9/11, thinks otherwise. Jeff fears a more serious cyber terrorism attack targeting the United States computer infrastructure is already under way. And as other menacing computer malfunctions pop up around the world, some with deadly results, he realizes that there isn’t much time if he hopes to prevent an international catastrophe. Written by a global authority on cyber security, Zero Day presents a chilling “what if” scenario that, in a world completely reliant on technology, is more than possible today - it’s a cataclysmic disaster just waiting to happen.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Door in the River]]>Subtitle: A Hazel Micallef Mystery, Book 3]]>Series: #3 in Hazel Micallef]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Inger Ash Wolfe]]>Narrator: Bernadette Dunne]]>Publisher: Blackstone Audio, Inc.]]>Release date: 09-05-2012]]>Language: English
]]>Summary:]]>Stinging deaths aren't uncommon in the summertime, but when Henry Wiest turns up stung to death at an Indian reservation, Detective Hazel Micallef senses not all is as it seems. And when it turns out the "bee" was a diabolical teenaged girl on a murder spree with a strange weapon, a dark and twisted crime begins to slowly emerge. The questions, contradictions, and bodies begin to mount, as two separate police forces struggle to work together to save the soul of Westmuir County.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Inger Ash Wolfe) Wed, 05 Sep 2012 09:51:39 GMT https://wpj.esound.space/it/audiobooks/x0NfYlpw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Door in the River]]>Subtitle: A Hazel Micallef Mystery, Book 3]]>Series: #3 in Hazel Micallef]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Inger Ash Wolfe]]>Narrator: Bernadette Dunne]]>Publisher: Blackstone Audio, Inc.]]>Release date: 09-05-2012]]>Language: English
]]>Summary:]]>Stinging deaths aren't uncommon in the summertime, but when Henry Wiest turns up stung to death at an Indian reservation, Detective Hazel Micallef senses not all is as it seems. And when it turns out the "bee" was a diabolical teenaged girl on a murder spree with a strange weapon, a dark and twisted crime begins to slowly emerge. The questions, contradictions, and bodies begin to mount, as two separate police forces struggle to work together to save the soul of Westmuir County.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Judgment Call]]>Subtitle: Joanna Brady Mysteries]]>Series: #15 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 07-24-2012]]>Language: English
]]>Summary:]]>When Joanna Brady's daughter, Jenny, stumbles across the body of her high school principal, Debra Highsmith, in the desert, the Cochise County sheriff's personal and professional worlds collide. Though she's tried to protect her children from the dangers of the grown-up world, the search for justice leads straight to her own door and forces her to face the possibility that her beloved daughter may be less perfect than she seems. Yet the deeper Joanna digs, the more complications she uncovers. It seems the quiet, upstanding principal had a hidden past, full of mysterious secrets she'd successfully kept buried for years. As the seasoned sheriff juggles professional constraints and personal demands, she finds herself walking a fine line between justice and family that has never been so blurred.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 24 Jul 2012 19:35:27 GMT https://wpj.esound.space/it/audiobooks/b76faEKw Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Judgment Call]]>Subtitle: Joanna Brady Mysteries]]>Series: #15 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 07-24-2012]]>Language: English
]]>Summary:]]>When Joanna Brady's daughter, Jenny, stumbles across the body of her high school principal, Debra Highsmith, in the desert, the Cochise County sheriff's personal and professional worlds collide. Though she's tried to protect her children from the dangers of the grown-up world, the search for justice leads straight to her own door and forces her to face the possibility that her beloved daughter may be less perfect than she seems. Yet the deeper Joanna digs, the more complications she uncovers. It seems the quiet, upstanding principal had a hidden past, full of mysterious secrets she'd successfully kept buried for years. As the seasoned sheriff juggles professional constraints and personal demands, she finds herself walking a fine line between justice and family that has never been so blurred.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chinese Whispers]]>Subtitle: The China Thrillers, Book 6]]>Series: #6 in The China Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Peter May]]>Narrator: Simon Vance]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-22-2012]]>Language: English
]]>Summary:]]>His victims are young, beautiful, and viciously mutilated. He calls himself the Beijing Ripper. The media and terror-stricken public are demanding the killer's arrest, and Li Yan, the head of Beijing’s serious crime squad, has been put in the spotlight. American pathologist Margaret Campbell is asked to perform an autopsy on one of the victims, and her results send shockwaves through the investigation. Then Li begins receiving personal letters from the killer, and his life and career start falling apart. The need to uncover the Ripper’s identity becomes paramount if he is to save himself and his family. Peter May’s terrifying sixth China thriller pits Li Yan and Margaret Campbell against an unscrupulous foe who could prove to be their deadliest enemy yet. Peter May is a Scottish television screenwriter, novelist, and crime writer. At age 21, he was named Scottish Young Journalist of the Year. He was a prolific television scriptwriter in the UK for nearly 20 years and has won several literary awards for his novels. He now lives in France with his wife.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Peter May) Fri, 22 Jun 2012 12:19:18 GMT https://wpj.esound.space/it/audiobooks/bRKfO30k Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chinese Whispers]]>Subtitle: The China Thrillers, Book 6]]>Series: #6 in The China Thrillers]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Peter May]]>Narrator: Simon Vance]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-22-2012]]>Language: English
]]>Summary:]]>His victims are young, beautiful, and viciously mutilated. He calls himself the Beijing Ripper. The media and terror-stricken public are demanding the killer's arrest, and Li Yan, the head of Beijing’s serious crime squad, has been put in the spotlight. American pathologist Margaret Campbell is asked to perform an autopsy on one of the victims, and her results send shockwaves through the investigation. Then Li begins receiving personal letters from the killer, and his life and career start falling apart. The need to uncover the Ripper’s identity becomes paramount if he is to save himself and his family. Peter May’s terrifying sixth China thriller pits Li Yan and Margaret Campbell against an unscrupulous foe who could prove to be their deadliest enemy yet. Peter May is a Scottish television screenwriter, novelist, and crime writer. At age 21, he was named Scottish Young Journalist of the Year. He was a prolific television scriptwriter in the UK for nearly 20 years and has won several literary awards for his novels. He now lives in France with his wife.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Academic Death]]>Subtitle: A Lambert and Hook Mystery, Book 3]]>Series: #14 in Lambert and Hook]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: J. M. Gregson]]>Narrator: Jonathan Keeble]]>Publisher: Soundings]]>Release date: 04-06-2012]]>Language: English
]]>Summary:]]>When Liz Upson reports that her husband, Matthew, has gone missing, he’s not exactly top priority for Detective Sergeant Bert Hook - he’s just one of thousands of missing persons reported each year. Anyway, Mrs Upson makes it clear that her husband may be missing, but he’s not missed. But when his body turns up with a bullet in the head in the Malvern Hills, Hook and his superintendent, John Lambert, have a formidable and complex case on their hands. Matthew Upson was a history lecturer at the University of Gloucestershire - an unpromisingly innocent profession - and there’s no shortage of people to interview. Once the two detectives get to work, life on campus will become increasingly tense under their scrutiny - after all, it is the examination season.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. M. Gregson) Fri, 06 Apr 2012 08:59:09 GMT https://wpj.esound.space/it/audiobooks/bRKfYdLg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: An Academic Death]]>Subtitle: A Lambert and Hook Mystery, Book 3]]>Series: #14 in Lambert and Hook]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: J. M. Gregson]]>Narrator: Jonathan Keeble]]>Publisher: Soundings]]>Release date: 04-06-2012]]>Language: English
]]>Summary:]]>When Liz Upson reports that her husband, Matthew, has gone missing, he’s not exactly top priority for Detective Sergeant Bert Hook - he’s just one of thousands of missing persons reported each year. Anyway, Mrs Upson makes it clear that her husband may be missing, but he’s not missed. But when his body turns up with a bullet in the head in the Malvern Hills, Hook and his superintendent, John Lambert, have a formidable and complex case on their hands. Matthew Upson was a history lecturer at the University of Gloucestershire - an unpromisingly innocent profession - and there’s no shortage of people to interview. Once the two detectives get to work, life on campus will become increasingly tense under their scrutiny - after all, it is the examination season.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Perfect Shot]]>Subtitle: Posadas County Mysteries Prequel]]>Series: #18 in Gastner/ Posadas County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Steven F. Havill]]>Narrator: Rusty Nelson]]>Publisher: Books in Motion]]>Release date: 03-21-2012]]>Language: English
]]>Summary:]]>When a county employee is found shot to death in sun-drenched daylight while sitting in his county road grader, Undersheriff Bill Gastner is faced with puzzling questions. The simplest explanation - that an errant bullet from a careless target shooter's rifle blew out Larry Zipoli's brains - is soon discarded as inconsistencies surface. The fatal bullet shows no rifling marks, an investigation reveals that the shooter walked directly toward the road grader, in full view of the victim - who did nothing to defend himself. In addition to the demands of the investigation, Gastner learns that Sheriff Eduardo Salcido has hired a new deputy without discussing the matter with his undersheriff. And Gastner learns that the new hire is destined to be the first female road-patrol deputy in the history of Posadas County. Thus begins Gastner's relationship with Estelle Reyes, whose shrewd observations shed important light on a crime that rattles all kinds of skeletons lurking in Posadas County closets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Steven F. Havill) Wed, 21 Mar 2012 15:41:27 GMT https://wpj.esound.space/it/audiobooks/xEPfy7We Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Perfect Shot]]>Subtitle: Posadas County Mysteries Prequel]]>Series: #18 in Gastner/ Posadas County]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Steven F. Havill]]>Narrator: Rusty Nelson]]>Publisher: Books in Motion]]>Release date: 03-21-2012]]>Language: English
]]>Summary:]]>When a county employee is found shot to death in sun-drenched daylight while sitting in his county road grader, Undersheriff Bill Gastner is faced with puzzling questions. The simplest explanation - that an errant bullet from a careless target shooter's rifle blew out Larry Zipoli's brains - is soon discarded as inconsistencies surface. The fatal bullet shows no rifling marks, an investigation reveals that the shooter walked directly toward the road grader, in full view of the victim - who did nothing to defend himself. In addition to the demands of the investigation, Gastner learns that Sheriff Eduardo Salcido has hired a new deputy without discussing the matter with his undersheriff. And Gastner learns that the new hire is destined to be the first female road-patrol deputy in the history of Posadas County. Thus begins Gastner's relationship with Estelle Reyes, whose shrewd observations shed important light on a crime that rattles all kinds of skeletons lurking in Posadas County closets.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 11th Hour]]>Subtitle: Women's Murder Club, Book 11]]>Series: #11 in Women's Murder Club (abridged), #11 in Women's Murder Club BookShots]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January Lavoy]]>Publisher: Penguin Audio]]>Release date: 03-01-2012]]>Language: English
]]>Summary:]]>Lindsay Boxer is pregnant at last! But her work doesn't slow for a second. When millionaire Chaz Smith is mercilessly gunned down, she discovers that the murder weapon is linked to the deaths of four of San Francisco's most untouchable criminals. And it was taken from her own department's evidence locker. Anyone could be the killer - even her closest friends. Lindsay is called next to the most bizarre crime scene she's ever witnessed: two bodiless heads elaborately displayed in the garden of a world-famous actor. Another head is unearthed in the garden, and Lindsay realises that the ground could hide hundreds of victims. A reporter launches a series of malicious articles about the cases and Lindsay's personal life is laid bare. But this time she has no one to turn to - especially not Joe.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Thu, 01 Mar 2012 02:46:24 GMT https://wpj.esound.space/it/audiobooks/xKnfwWdm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 11th Hour]]>Subtitle: Women's Murder Club, Book 11]]>Series: #11 in Women's Murder Club (abridged), #11 in Women's Murder Club BookShots]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January Lavoy]]>Publisher: Penguin Audio]]>Release date: 03-01-2012]]>Language: English
]]>Summary:]]>Lindsay Boxer is pregnant at last! But her work doesn't slow for a second. When millionaire Chaz Smith is mercilessly gunned down, she discovers that the murder weapon is linked to the deaths of four of San Francisco's most untouchable criminals. And it was taken from her own department's evidence locker. Anyone could be the killer - even her closest friends. Lindsay is called next to the most bizarre crime scene she's ever witnessed: two bodiless heads elaborately displayed in the garden of a world-famous actor. Another head is unearthed in the garden, and Lindsay realises that the ground could hide hundreds of victims. A reporter launches a series of malicious articles about the cases and Lindsay's personal life is laid bare. But this time she has no one to turn to - especially not Joe.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 11th Hour]]>Subtitle: Women's Murder Club, Book 11]]>Series: #11 in Women's Murder Club BookShots, #11 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January Lavoy]]>Publisher: Penguin Audio]]>Release date: 02-20-2012]]>Language: English
]]>Summary:]]>Lindsay Boxer is pregnant at last! But her work doesn't slow for a second. When millionaire Chaz Smith is mercilessly gunned down, she discovers that the murder weapon is linked to the deaths of four of San Francisco's most untouchable criminals. And it was taken from her own department's evidence locker. Anyone could be the killer - even her closest friends. Lindsay is called next to the most bizarre crime scene she's ever witnessed: two bodiless heads elaborately displayed in the garden of a world-famous actor. Another head is unearthed in the garden, and Lindsay realises that the ground could hide hundreds of victims. A reporter launches a series of malicious articles about the cases and Lindsay's personal life is laid bare. But this time she has no one to turn to - especially not Joe.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Maxine Paetro) Mon, 20 Feb 2012 19:12:34 GMT https://wpj.esound.space/it/audiobooks/bJLf68Ep Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 11th Hour]]>Subtitle: Women's Murder Club, Book 11]]>Series: #11 in Women's Murder Club BookShots, #11 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Maxine Paetro]]>Narrator: January Lavoy]]>Publisher: Penguin Audio]]>Release date: 02-20-2012]]>Language: English
]]>Summary:]]>Lindsay Boxer is pregnant at last! But her work doesn't slow for a second. When millionaire Chaz Smith is mercilessly gunned down, she discovers that the murder weapon is linked to the deaths of four of San Francisco's most untouchable criminals. And it was taken from her own department's evidence locker. Anyone could be the killer - even her closest friends. Lindsay is called next to the most bizarre crime scene she's ever witnessed: two bodiless heads elaborately displayed in the garden of a world-famous actor. Another head is unearthed in the garden, and Lindsay realises that the ground could hide hundreds of victims. A reporter launches a series of malicious articles about the cases and Lindsay's personal life is laid bare. But this time she has no one to turn to - especially not Joe.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mote in Andrea's Eye]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: David Niall Wilson]]>Narrator: Karyn O'Bryant]]>Publisher: Crossroad Press]]>Release date: 02-05-2012]]>Language: English
]]>Summary:]]>A young girl, Andrea Jamieson, loses her father, who is trying to rescue a neighbor during a hurricane. She grows up to become a hurricane ''hunter'' and, through her own efforts and those of her husband and colleagues, accidentally creates the largest hurricane in history. Then it disappears in the Devil's Triangle. So does her husband, flying over the storm to drop Silver Iodide crystals into the eye. Then, 30 years later, the storm - and the plane - are back. Andrea has a new weapon, a series of pumps, that might stop or divert the storm, but there's little time, and all she really wants to do is track that plane that's been gone so long - and reunite with her long-lost husband.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (David Niall Wilson) Sun, 05 Feb 2012 23:38:01 GMT https://wpj.esound.space/it/audiobooks/bGlfpPmV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mote in Andrea's Eye]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: David Niall Wilson]]>Narrator: Karyn O'Bryant]]>Publisher: Crossroad Press]]>Release date: 02-05-2012]]>Language: English
]]>Summary:]]>A young girl, Andrea Jamieson, loses her father, who is trying to rescue a neighbor during a hurricane. She grows up to become a hurricane ''hunter'' and, through her own efforts and those of her husband and colleagues, accidentally creates the largest hurricane in history. Then it disappears in the Devil's Triangle. So does her husband, flying over the storm to drop Silver Iodide crystals into the eye. Then, 30 years later, the storm - and the plane - are back. Andrea has a new weapon, a series of pumps, that might stop or divert the storm, but there's little time, and all she really wants to do is track that plane that's been gone so long - and reunite with her long-lost husband.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Bait]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Harvey]]>Narrator: Adjoa Andoh]]>Publisher: W. F. Howes Ltd.]]>Release date: 02-02-2012]]>Language: English
]]>Summary:]]>When a seventeen-year-old Moldovan boy is found dead on Hampstead Heath, the case falls to DCI Karen Shields and her overstretched team. Karen knows she needs a result. What she doesn't know is that her new case is tied inextricably to a much larger web of gang warfare and organised crime which infiltrates almost every aspect of London society.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (John Harvey) Thu, 02 Feb 2012 03:04:46 GMT https://wpj.esound.space/it/audiobooks/VBZfgdn3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Bait]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: John Harvey]]>Narrator: Adjoa Andoh]]>Publisher: W. F. Howes Ltd.]]>Release date: 02-02-2012]]>Language: English
]]>Summary:]]>When a seventeen-year-old Moldovan boy is found dead on Hampstead Heath, the case falls to DCI Karen Shields and her overstretched team. Karen knows she needs a result. What she doesn't know is that her new case is tied inextricably to a much larger web of gang warfare and organised crime which infiltrates almost every aspect of London society.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Search]]>Series: #3 in Eve Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Iris Johansen]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books ]]>Release date: 01-24-2012]]>Language: English
]]>Summary:]]>Sarah Patrick and her golden retriever, Monty, are a dedicated team. They are sent into the most difficult disaster areas on the roughest rescue missions. Through her work, Sarah has perfected a careful balance of tough courage andgentle compassion. But when she discovers that she has been lured into a deadly conspiracy disguised as a search, she is furious. Who is behind it, and how many victims will there be? As Sarah is pulled deeper into the mission, she must draw on all her resources to protect her life and keep her emotions in check. The Search offers fascinating scenes from the highly-trained world of professional rescue teams. With Barbara Rosenblat’s narration, the danger and suspense surrounding Sarah build to a heart-stopping climax.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Iris Johansen) Tue, 24 Jan 2012 01:09:06 GMT https://wpj.esound.space/it/audiobooks/Vy2fr1gx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Search]]>Series: #3 in Eve Duncan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Iris Johansen]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books ]]>Release date: 01-24-2012]]>Language: English
]]>Summary:]]>Sarah Patrick and her golden retriever, Monty, are a dedicated team. They are sent into the most difficult disaster areas on the roughest rescue missions. Through her work, Sarah has perfected a careful balance of tough courage andgentle compassion. But when she discovers that she has been lured into a deadly conspiracy disguised as a search, she is furious. Who is behind it, and how many victims will there be? As Sarah is pulled deeper into the mission, she must draw on all her resources to protect her life and keep her emotions in check. The Search offers fascinating scenes from the highly-trained world of professional rescue teams. With Barbara Rosenblat’s narration, the danger and suspense surrounding Sarah build to a heart-stopping climax.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chalk Girl]]>Subtitle: A Mallory Novel, Book 10]]>Series: #10 in Kathy Mallory]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carol O'Connell]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books]]>Release date: 01-17-2012]]>Language: English
]]>Summary:]]>Audie Award Nominee, Best Thriller/Suspense Category, 2013 New York Times best-selling author Carol O’Connell has won a wide fan base with her popular novels starring NYPD detective Kathy Mallory. In The Chalk Girl, a little girl is abandoned in Central Park—with her uncle’s body in a tree not far away. Recognizing a kindred spirit in the girl, Mallory takes the case. But her investigation soon leads to a trail of murder and blackmail spanning 15 years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Carol O'Connell) Tue, 17 Jan 2012 08:44:34 GMT https://wpj.esound.space/it/audiobooks/bYJfP65M Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chalk Girl]]>Subtitle: A Mallory Novel, Book 10]]>Series: #10 in Kathy Mallory]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Carol O'Connell]]>Narrator: Barbara Rosenblat]]>Publisher: Recorded Books]]>Release date: 01-17-2012]]>Language: English
]]>Summary:]]>Audie Award Nominee, Best Thriller/Suspense Category, 2013 New York Times best-selling author Carol O’Connell has won a wide fan base with her popular novels starring NYPD detective Kathy Mallory. In The Chalk Girl, a little girl is abandoned in Central Park—with her uncle’s body in a tree not far away. Recognizing a kindred spirit in the girl, Mallory takes the case. But her investigation soon leads to a trail of murder and blackmail spanning 15 years.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Vows of Silence]]>Series: #4 in Simon Serrailler]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Susan Hill]]>Narrator: Steven Pacey]]>Publisher: Blackstone Audio, Inc.]]>Release date: 12-09-2011]]>Language: English
]]>Summary:]]>Melanie shops happily for supper the day after her return from her honeymoon but when she gets back from the supermarket there is someone other than her new husband waiting for her... and she won't survive the encounter to talk about it. Tanya and Dan, who have been married that day, slip back into town to enjoy the fun of Lafferton's "Jug" Fair. Also in the throng among the roundabouts and coconut shies are middle-aged Helen and Phil who are planning their wedding. And someone else. Someone bent on destroying happiness - and lives. Simon Serrailler is faced with a number of apparently motiveless murders. Could the link be love and marriage
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Susan Hill) Fri, 09 Dec 2011 11:09:04 GMT https://wpj.esound.space/it/audiobooks/xKnf1Aq4 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Vows of Silence]]>Series: #4 in Simon Serrailler]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Susan Hill]]>Narrator: Steven Pacey]]>Publisher: Blackstone Audio, Inc.]]>Release date: 12-09-2011]]>Language: English
]]>Summary:]]>Melanie shops happily for supper the day after her return from her honeymoon but when she gets back from the supermarket there is someone other than her new husband waiting for her... and she won't survive the encounter to talk about it. Tanya and Dan, who have been married that day, slip back into town to enjoy the fun of Lafferton's "Jug" Fair. Also in the throng among the roundabouts and coconut shies are middle-aged Helen and Phil who are planning their wedding. And someone else. Someone bent on destroying happiness - and lives. Simon Serrailler is faced with a number of apparently motiveless murders. Could the link be love and marriage
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Do Not Go Gently]]>Series: #1 in Starletta Duvall]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Judith Smith-Levin]]>Narrator: Marc Damon Johnson]]>Publisher: Recorded Books ]]>Release date: 11-23-2011]]>Language: English
]]>Summary:]]>Starletta Duvall is an exceptional police lieutenant: tough and professional. But when a serial killer begins targeting successful young black women, the victims’ resemblance to Starletta begins to haunt her. These women are smart and independent - how could the killer gain their trust so quickly? In frustration, Starletta decides to become the bait, hoping the suspect will strike. What she can’t predict, though, is the powerful reaction she will feel. Not for the faint of heart, Do Not Go Gently is a gripping mystery and a disturbing journey into the dark recesses of a killer’s mind. Born in Chicago, Judith Smith-Levin has been a model, disc jockey, secretary, playwright, newspaper reporter, television line-producer, and bookstore owner. She made history as the first uniformed female patrol officer in Worcester, Massachusetts.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Judith Smith-Levin) Wed, 23 Nov 2011 13:59:03 GMT https://wpj.esound.space/it/audiobooks/xEPfvEn3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Do Not Go Gently]]>Series: #1 in Starletta Duvall]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Judith Smith-Levin]]>Narrator: Marc Damon Johnson]]>Publisher: Recorded Books ]]>Release date: 11-23-2011]]>Language: English
]]>Summary:]]>Starletta Duvall is an exceptional police lieutenant: tough and professional. But when a serial killer begins targeting successful young black women, the victims’ resemblance to Starletta begins to haunt her. These women are smart and independent - how could the killer gain their trust so quickly? In frustration, Starletta decides to become the bait, hoping the suspect will strike. What she can’t predict, though, is the powerful reaction she will feel. Not for the faint of heart, Do Not Go Gently is a gripping mystery and a disturbing journey into the dark recesses of a killer’s mind. Born in Chicago, Judith Smith-Levin has been a model, disc jockey, secretary, playwright, newspaper reporter, television line-producer, and bookstore owner. She made history as the first uniformed female patrol officer in Worcester, Massachusetts.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Reckoning]]>Series: #2 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon]]>Publisher: Random House AudioBooks]]>Release date: 11-17-2011]]>Language: English
]]>Summary:]]>To the public, he’s a hero: a killer who targets convicted paedophiles. Two men are dead already - tortured to death. Even the police don’t regard the cases as a priority. Most feel that two dead paedophiles is a step in the right direction. But to DC Maeve Kerrigan, no one should be allowed to take the law into their own hands. Young and inexperienced, Kerrigan wants to believe that murder is murder no matter what the sins of the victim. Only, as the killer’s violence begins to escalate, she is forced to confront exactly how far she’s prepared to go to ensure justice is served….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane Casey) Thu, 17 Nov 2011 18:51:57 GMT https://wpj.esound.space/it/audiobooks/bkWf8Nw1 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Reckoning]]>Series: #2 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon]]>Publisher: Random House AudioBooks]]>Release date: 11-17-2011]]>Language: English
]]>Summary:]]>To the public, he’s a hero: a killer who targets convicted paedophiles. Two men are dead already - tortured to death. Even the police don’t regard the cases as a priority. Most feel that two dead paedophiles is a step in the right direction. But to DC Maeve Kerrigan, no one should be allowed to take the law into their own hands. Young and inexperienced, Kerrigan wants to believe that murder is murder no matter what the sins of the victim. Only, as the killer’s violence begins to escalate, she is forced to confront exactly how far she’s prepared to go to ensure justice is served….
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scarecrow and the Army of Thieves]]>Series: #5 in Scarecrow]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Matthew Reilly]]>Narrator: Sean Mangan]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 10-20-2011]]>Language: English
]]>Summary:]]>An old Soviet weapons installation in the Arctic has fallen into disrepair. Known as Dragon Island, the facility is home to a next-generation weapon with the potential to unleash a destructive force upon the world that was developed during the Cold War and subsequently forgotten. When a terrorist organisation known as the Army of Thieves takes control of the fortified island and activates the weapon, a small band of Marines and civilians is sent in to stop them, as they are the only unit close enough to Dragon Island to be able to reach the installation in time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Matthew Reilly) Thu, 20 Oct 2011 17:14:49 GMT https://wpj.esound.space/it/audiobooks/blZfnjz3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Scarecrow and the Army of Thieves]]>Series: #5 in Scarecrow]]>Categories: Action, Adventure, Fiction, Suspense]]>Author: Matthew Reilly]]>Narrator: Sean Mangan]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 10-20-2011]]>Language: English
]]>Summary:]]>An old Soviet weapons installation in the Arctic has fallen into disrepair. Known as Dragon Island, the facility is home to a next-generation weapon with the potential to unleash a destructive force upon the world that was developed during the Cold War and subsequently forgotten. When a terrorist organisation known as the Army of Thieves takes control of the fortified island and activates the weapon, a small band of Marines and civilians is sent in to stop them, as they are the only unit close enough to Dragon Island to be able to reach the installation in time.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wasser]]>Untertitel: Quelle des Lebens]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karl Heinz Dingler]]>Herausgeber: Musikverlag Edition AMPLE]]>Veröffentlichungsdatum: 10-12-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karl Heinz Dingler) Wed, 12 Oct 2011 10:42:37 GMT https://wpj.esound.space/it/audiobooks/bRKfJWQJ Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wasser]]>Untertitel: Quelle des Lebens]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karl Heinz Dingler]]>Herausgeber: Musikverlag Edition AMPLE]]>Veröffentlichungsdatum: 10-12-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sommer]]>Untertitel: Wenn es singt und zirpt]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karl Heinz Dingler]]>Herausgeber: Musikverlag Edition AMPLE]]>Veröffentlichungsdatum: 10-12-2011]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Karl Heinz Dingler) Wed, 12 Oct 2011 02:21:46 GMT https://wpj.esound.space/it/audiobooks/beqfk02R Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sommer]]>Untertitel: Wenn es singt und zirpt]]>Kategorien: Nourishment, Wellbeing]]>Autor: Karl Heinz Dingler]]>Herausgeber: Musikverlag Edition AMPLE]]>Veröffentlichungsdatum: 10-12-2011]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adam and Evil]]>Series: #9 in Amanda Pepper]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gillian Roberts]]>Narrator: Christina Moore]]>Publisher: Recorded Books ]]>Release date: 07-13-2011]]>Language: English
]]>Summary:]]>Gillian Roberts’ witty, literate Amanda Pepper mysteries are irresistible. Following the adventures of Philadelphia’s finest English teacher/detective, the books crackle with humor and suspense. When a class trip coincides with a murder, Amanda’s concern over the behavior of one of her students makes him the prime suspect. Dusting off her sleuthing skills in an effort to clear him, Amanda finds enough suspicious suspects to stuff a cheese steak sandwich. As she struggles to overcome a pompous principal, a romantic reference librarian, and a slew of listless students to get at the truth, Amanda starts to wonder if she should look for a new line of work. Adam and Evil showcases Roberts and Pepper at their snappy, wise-cracking best. Christina Moore’s narration adds just the right touch of exasperated frustration. Listeners who enjoyed Amanda’s earlier adventures in books like The Bluest Blood and The Mummer’s Curse are in for another treat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Gillian Roberts) Wed, 13 Jul 2011 20:57:18 GMT https://wpj.esound.space/it/audiobooks/Vy2fmwwK Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adam and Evil]]>Series: #9 in Amanda Pepper]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Gillian Roberts]]>Narrator: Christina Moore]]>Publisher: Recorded Books ]]>Release date: 07-13-2011]]>Language: English
]]>Summary:]]>Gillian Roberts’ witty, literate Amanda Pepper mysteries are irresistible. Following the adventures of Philadelphia’s finest English teacher/detective, the books crackle with humor and suspense. When a class trip coincides with a murder, Amanda’s concern over the behavior of one of her students makes him the prime suspect. Dusting off her sleuthing skills in an effort to clear him, Amanda finds enough suspicious suspects to stuff a cheese steak sandwich. As she struggles to overcome a pompous principal, a romantic reference librarian, and a slew of listless students to get at the truth, Amanda starts to wonder if she should look for a new line of work. Adam and Evil showcases Roberts and Pepper at their snappy, wise-cracking best. Christina Moore’s narration adds just the right touch of exasperated frustration. Listeners who enjoyed Amanda’s earlier adventures in books like The Bluest Blood and The Mummer’s Curse are in for another treat.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Silence]]>Series: #3 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-21-2011]]>Language: English
]]>Summary:]]>The New York Times bestselling series hailed as "gripping" (People magazine) and "compelling" (USA Today) returns with Police Chief Kate Burkholder called to the scene of a horrific tragedy on a peaceful Amish farm. The Slabaugh family are model Amish farmers, prosperous and hardworking, with four children and a happy extended family. When the parents and an uncle are found dead in their barn, it appears to be a gruesome accident: methane gas asphyxiation caused by a poorly ventilated cesspit. But in the course of a routine autopsy, the coroner discovers that one of the victims suffered a head wound before death—clearly, foul play was involved. But who would want to make orphans of the Slabaughs' children? And is this murder somehow related to a recent string of shocking hate crimes against the Amish? Having grown up Amish, Kate is determined to bring the killer to justice. Because the other series of attacks are designated hate crimes, the state sends in agent John Tomasetti, with whom Kate has a long and complex relationship.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 21 Jun 2011 06:17:00 GMT https://wpj.esound.space/it/audiobooks/DpwfgGe9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Silence]]>Series: #3 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-21-2011]]>Language: English
]]>Summary:]]>The New York Times bestselling series hailed as "gripping" (People magazine) and "compelling" (USA Today) returns with Police Chief Kate Burkholder called to the scene of a horrific tragedy on a peaceful Amish farm. The Slabaugh family are model Amish farmers, prosperous and hardworking, with four children and a happy extended family. When the parents and an uncle are found dead in their barn, it appears to be a gruesome accident: methane gas asphyxiation caused by a poorly ventilated cesspit. But in the course of a routine autopsy, the coroner discovers that one of the victims suffered a head wound before death—clearly, foul play was involved. But who would want to make orphans of the Slabaughs' children? And is this murder somehow related to a recent string of shocking hate crimes against the Amish? Having grown up Amish, Kate is determined to bring the killer to justice. Because the other series of attacks are designated hate crimes, the state sends in agent John Tomasetti, with whom Kate has a long and complex relationship.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Top Ten]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Douglas Ryne Pearson]]>Narrator: George Guidall]]>Publisher: Recorded Books ]]>Release date: 05-13-2011]]>Language: English
]]>Summary:]]>Ryne Douglas Pearson has been compared to both Thomas Harris and James Patterson. In Top Ten he delves into the heart and mind of a tormented man who becomes the terrifying killer known as Michaelangelo. Michaelangelo believes himself to be an artist of unparalleled vision. He stages elaborate murders and sends pictures of his “work” to the Metropolitan Museum of Art. During an attack at a post office, he sees that he is number 10 on the FBI’s Ten Most Wanted poster. Enraged, he decides to take his “art” in a new direction. He will become number one by killing everyone else on the list. When up-and-coming FBI agent Ariel Grace is assigned to the task force, she discovers that number five is actually another agent under deep cover. Now Ariel finds herself in a desperate race to find one of her own before Michaelangelo does. Ryne Douglas Pearson’s Top Ten is a look at both the madness that produces human monsters and the dedication of those determined to stop them. George Guidall’s chilling narration pulls the listener right into the middle of this suspense filled non-stop tour de force.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Douglas Ryne Pearson) Fri, 13 May 2011 23:43:56 GMT https://wpj.esound.space/it/audiobooks/b76fyGPW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Top Ten]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Douglas Ryne Pearson]]>Narrator: George Guidall]]>Publisher: Recorded Books ]]>Release date: 05-13-2011]]>Language: English
]]>Summary:]]>Ryne Douglas Pearson has been compared to both Thomas Harris and James Patterson. In Top Ten he delves into the heart and mind of a tormented man who becomes the terrifying killer known as Michaelangelo. Michaelangelo believes himself to be an artist of unparalleled vision. He stages elaborate murders and sends pictures of his “work” to the Metropolitan Museum of Art. During an attack at a post office, he sees that he is number 10 on the FBI’s Ten Most Wanted poster. Enraged, he decides to take his “art” in a new direction. He will become number one by killing everyone else on the list. When up-and-coming FBI agent Ariel Grace is assigned to the task force, she discovers that number five is actually another agent under deep cover. Now Ariel finds herself in a desperate race to find one of her own before Michaelangelo does. Ryne Douglas Pearson’s Top Ten is a look at both the madness that produces human monsters and the dedication of those determined to stop them. George Guidall’s chilling narration pulls the listener right into the middle of this suspense filled non-stop tour de force.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Was a Soldier]]>Series: #7 in Rev. Clare Fergusson & Russ Van Alstyne Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Julia Spencer-Fleming]]>Narrator: Suzanne Toren]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-22-2011]]>Language: English
]]>Summary:]]>At the Millers Kill Community Center, five veterans gather to work on adjusting to life after war. Reverend Clare Fergusson has returned from Iraq with a head full of bad memories she's using alcohol to wipe out. Dr. George Stillman is denying that the head wound he received has left him with something worse than simple migraines. Officer Eric McCrea is battling to keep his constant rage from affecting his life as a cop, and as a father. High school track star Will Ellis is looking for some reason to keep on living after losing both legs to an IED. And down-on-her-luck Tally McNabb has brought home a secret - a fatal one. Police Chief Russ Van Alstyne just wants Clare to settle down and get married - to him. But when he rules Tally McNabb's death a suicide, Clare sides with the other vets against him. Russ and Clare's unorthodox investigation will uncover a trail of deceit that runs from their tiny Adirondack town to the upper ranks of the Army, and from the waters of the Millers Kill to the unforgiving streets of Baghdad.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julia Spencer-Fleming) Fri, 22 Apr 2011 19:10:45 GMT https://wpj.esound.space/it/audiobooks/Vy2fzRy3 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Was a Soldier]]>Series: #7 in Rev. Clare Fergusson & Russ Van Alstyne Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Julia Spencer-Fleming]]>Narrator: Suzanne Toren]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-22-2011]]>Language: English
]]>Summary:]]>At the Millers Kill Community Center, five veterans gather to work on adjusting to life after war. Reverend Clare Fergusson has returned from Iraq with a head full of bad memories she's using alcohol to wipe out. Dr. George Stillman is denying that the head wound he received has left him with something worse than simple migraines. Officer Eric McCrea is battling to keep his constant rage from affecting his life as a cop, and as a father. High school track star Will Ellis is looking for some reason to keep on living after losing both legs to an IED. And down-on-her-luck Tally McNabb has brought home a secret - a fatal one. Police Chief Russ Van Alstyne just wants Clare to settle down and get married - to him. But when he rules Tally McNabb's death a suicide, Clare sides with the other vets against him. Russ and Clare's unorthodox investigation will uncover a trail of deceit that runs from their tiny Adirondack town to the upper ranks of the Army, and from the waters of the Millers Kill to the unforgiving streets of Baghdad.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10th Anniversary]]>Subtitle: The Women's Murder Club, Book 10]]>Series: #10 in Women's Murder Club (abridged)]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Carolyn McCormick]]>Publisher: Penguin Audio]]>Release date: 03-17-2011]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer has finally married her long-time boyfriend Joe. But she doesn’t even have time for a honeymoon before returning to work and a traumatic case. A fifteen-year-old girl is found lying unconscious in the street, naked but for a cheap plastic raincoat, and haemorrhaging badly after having given birth within the last 36 hours. But the baby is nowhere to be found. Meanwhile Yuki Castellano is trying a case against a woman accused of killing her husband. The evidence is overwhelming and Yuki is certain of winning a conviction. But the accused is a renowned heart surgeon and her attorney specialises in criminal defence of the wealthy. This case might not be a straightforward as Yuki had hoped. Lindsay and Yuki’s close friend and fellow member of the Women’s Murder Club reporter Cindy Thomas is investigating a terrifying story. Two women have reported recent sexual assaults, but neither can remember anything of the attacks. Are these two incidents linked? Will this be the start of a string of attacks? Cindy is determined to uncover the truth, but her headstrong approach can lead her straight into danger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 17 Mar 2011 23:57:14 GMT https://wpj.esound.space/it/audiobooks/VBZfgN4O Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10th Anniversary]]>Subtitle: The Women's Murder Club, Book 10]]>Series: #10 in Women's Murder Club (abridged)]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Carolyn McCormick]]>Publisher: Penguin Audio]]>Release date: 03-17-2011]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer has finally married her long-time boyfriend Joe. But she doesn’t even have time for a honeymoon before returning to work and a traumatic case. A fifteen-year-old girl is found lying unconscious in the street, naked but for a cheap plastic raincoat, and haemorrhaging badly after having given birth within the last 36 hours. But the baby is nowhere to be found. Meanwhile Yuki Castellano is trying a case against a woman accused of killing her husband. The evidence is overwhelming and Yuki is certain of winning a conviction. But the accused is a renowned heart surgeon and her attorney specialises in criminal defence of the wealthy. This case might not be a straightforward as Yuki had hoped. Lindsay and Yuki’s close friend and fellow member of the Women’s Murder Club reporter Cindy Thomas is investigating a terrifying story. Two women have reported recent sexual assaults, but neither can remember anything of the attacks. Are these two incidents linked? Will this be the start of a string of attacks? Cindy is determined to uncover the truth, but her headstrong approach can lead her straight into danger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10th Anniversary]]>Subtitle: The Women's Murder Club, Book 10]]>Series: #10 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Carolyn McCormick]]>Publisher: Penguin Audio]]>Release date: 03-17-2011]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer has finally married her long-time boyfriend Joe. But she doesn’t even have time for a honeymoon before returning to work and a traumatic case. A 15-year-old girl is found lying unconscious in the street, naked but for a cheap plastic raincoat, and haemorrhaging badly after having given birth within the last 36 hours. But the baby is nowhere to be found. Meanwhile Yuki Castellano is trying a case against a woman accused of killing her husband. The evidence is overwhelming and Yuki is certain of winning a conviction. But the accused is a renowned heart surgeon and her attorney specialises in criminal defence of the wealthy. This case might not be a straightforward as Yuki had hoped. Lindsay and Yuki’s close friend and fellow member of the Women’s Murder Club reporter Cindy Thomas is investigating a terrifying story. Two women have reported recent sexual assaults, but neither can remember anything of the attacks. Are these two incidents linked? Will this be the start of a string of attacks? Cindy is determined to uncover the truth, but her headstrong approach can lead her straight into danger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Thu, 17 Mar 2011 10:12:48 GMT https://wpj.esound.space/it/audiobooks/V5yfj6BW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10th Anniversary]]>Subtitle: The Women's Murder Club, Book 10]]>Series: #10 in Women's Murder Club]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Carolyn McCormick]]>Publisher: Penguin Audio]]>Release date: 03-17-2011]]>Language: English
]]>Summary:]]>Detective Lindsay Boxer has finally married her long-time boyfriend Joe. But she doesn’t even have time for a honeymoon before returning to work and a traumatic case. A 15-year-old girl is found lying unconscious in the street, naked but for a cheap plastic raincoat, and haemorrhaging badly after having given birth within the last 36 hours. But the baby is nowhere to be found. Meanwhile Yuki Castellano is trying a case against a woman accused of killing her husband. The evidence is overwhelming and Yuki is certain of winning a conviction. But the accused is a renowned heart surgeon and her attorney specialises in criminal defence of the wealthy. This case might not be a straightforward as Yuki had hoped. Lindsay and Yuki’s close friend and fellow member of the Women’s Murder Club reporter Cindy Thomas is investigating a terrifying story. Two women have reported recent sexual assaults, but neither can remember anything of the attacks. Are these two incidents linked? Will this be the start of a string of attacks? Cindy is determined to uncover the truth, but her headstrong approach can lead her straight into danger.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cat That Walked by Himself]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Rudyard Kipling]]>Narrator: Cathy Dobson]]>Publisher: Red Door Audiobooks]]>Release date: 02-25-2011]]>Language: English
]]>Summary:]]>Kipling’s classic tale taken from the Just So Stories. When all the other animals become tame, the cat is reluctant to give up his independence. He devises a clever scheme to gain a seat by the fire and a saucer of cream without having to submit to man.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Rudyard Kipling) Fri, 25 Feb 2011 00:20:18 GMT https://wpj.esound.space/it/audiobooks/DQQf2lRE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cat That Walked by Himself]]>Categories: Animal, Animal Fiction, Collection, Fiction]]>Author: Rudyard Kipling]]>Narrator: Cathy Dobson]]>Publisher: Red Door Audiobooks]]>Release date: 02-25-2011]]>Language: English
]]>Summary:]]>Kipling’s classic tale taken from the Just So Stories. When all the other animals become tame, the cat is reluctant to give up his independence. He devises a clever scheme to gain a seat by the fire and a saucer of cream without having to submit to man.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Warlord's Son]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Dan Fesperman]]>Narrator: Jeff Harding]]>Publisher: Penguin Audio]]>Release date: 12-29-2010]]>Language: English
]]>Summary:]]>”The sun did not rise in Peshawar. It seeped – an egg-white smear that brightened the eastern horizon behind a veil of smoke, exhaust and dust. The smoke rose from burning wood, cow dung and old tires, meager flames of commerce for kebab shops and bakers, metal-smiths and brick kilns. The exhaust sputtered from buzzing blue swarms of motor rickshaws, three-wheeled terrors that jolted across potholes, darting between buses like juiced-up golf carts.” Into this smoky chaos of sprawling humanity comes Skelly, a burned-out American war correspondent, now in harness again, thanks to a messy divorce and too many children. Post 9/11, he’s back in the game, in yet another new and extremely hazardous location, dropped from the skies after scarcely as much preparation as one might make for a weekend at the beach. But first he must find a ‘fixer’: someone local yet who speaks English, who’s good on the ground, yet can arrange transport; a man who is essential to keeping one alive and safe, yet knows where the action is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dan Fesperman) Wed, 29 Dec 2010 12:44:05 GMT https://wpj.esound.space/it/audiobooks/beqfw3Ny Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Warlord's Son]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Dan Fesperman]]>Narrator: Jeff Harding]]>Publisher: Penguin Audio]]>Release date: 12-29-2010]]>Language: English
]]>Summary:]]>”The sun did not rise in Peshawar. It seeped – an egg-white smear that brightened the eastern horizon behind a veil of smoke, exhaust and dust. The smoke rose from burning wood, cow dung and old tires, meager flames of commerce for kebab shops and bakers, metal-smiths and brick kilns. The exhaust sputtered from buzzing blue swarms of motor rickshaws, three-wheeled terrors that jolted across potholes, darting between buses like juiced-up golf carts.” Into this smoky chaos of sprawling humanity comes Skelly, a burned-out American war correspondent, now in harness again, thanks to a messy divorce and too many children. Post 9/11, he’s back in the game, in yet another new and extremely hazardous location, dropped from the skies after scarcely as much preparation as one might make for a weekend at the beach. But first he must find a ‘fixer’: someone local yet who speaks English, who’s good on the ground, yet can arrange transport; a man who is essential to keeping one alive and safe, yet knows where the action is.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Burning]]>Series: #1 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon, Paul Thornley, Penelope Rawlins]]>Publisher: Random House AudioBooks]]>Release date: 12-29-2010]]>Language: English
]]>Summary:]]>A serial killer who wants to watch you burn.… The media call him The Burning Man, a brutal murderer who has beaten four young women to death, before setting their bodies ablaze in secluded areas of London’s parks. And now the fifth victim has been found…. Maeve Kerrigan is an ambitious detective constable, keen to make her mark on the murder task force. Her male colleagues believe Maeve’s empathy makes her weak, but the more she learns about the latest victim, Rebecca Haworth, from her grieving friends and family, the more determined Maeve becomes to bring her murderer to justice. But how do you catch a killer no one has seen? And when so much of the evidence they leave behind has gone up in smoke?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jane Casey) Wed, 29 Dec 2010 01:17:41 GMT https://wpj.esound.space/it/audiobooks/xnGfy3d6 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Burning]]>Series: #1 in Maeve Kerrigan]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Jane Casey]]>Narrator: Caroline Lennon, Paul Thornley, Penelope Rawlins]]>Publisher: Random House AudioBooks]]>Release date: 12-29-2010]]>Language: English
]]>Summary:]]>A serial killer who wants to watch you burn.… The media call him The Burning Man, a brutal murderer who has beaten four young women to death, before setting their bodies ablaze in secluded areas of London’s parks. And now the fifth victim has been found…. Maeve Kerrigan is an ambitious detective constable, keen to make her mark on the murder task force. Her male colleagues believe Maeve’s empathy makes her weak, but the more she learns about the latest victim, Rebecca Haworth, from her grieving friends and family, the more determined Maeve becomes to bring her murderer to justice. But how do you catch a killer no one has seen? And when so much of the evidence they leave behind has gone up in smoke?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Captain's Table]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Brian Thompson]]>Narrator: Margaret Holt]]>Publisher: Penguin Audio]]>Release date: 12-23-2010]]>Language: English
]]>Summary:]]>London, 1875. At Lady Cornford’s famous soiree (sugared almonds and tittle-tattle), everyone is gossiping about Henry Ellis Margam’s latest hit, The Widow’s Secret. Only a few people know that one of Lady C’s guests, the enigmatic Bella Wallis, is in fact the best-selling novelist. Bella punishes evil-doers by exposing them as thinly disguised characters in the books she writes under her male pseudonym. Armed with her pen, the handsome Miss Wallis surrounds herself with useful men: the dashing Philip Westland, possibly a government spy; Captain Quigley, Bella's fixer; and his shady assistant, Murch, who can always crack a bone or two when someone needs persuading. Westland comes to Bella with a problem: his best friend, Kennett, is smitten by the heiress Miss Mary Skillane. But Mary’s father, Sir William is ‘an old fraud with a beautiful daughter’ and she has been promised to Robert Judd, a vulgar treasure seeker. Mary is due to inherit the Skillane pearls, currently residing in a red lacquer box in a Cornish bank vault.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Brian Thompson) Thu, 23 Dec 2010 18:18:25 GMT https://wpj.esound.space/it/audiobooks/brvfle8L Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Captain's Table]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Brian Thompson]]>Narrator: Margaret Holt]]>Publisher: Penguin Audio]]>Release date: 12-23-2010]]>Language: English
]]>Summary:]]>London, 1875. At Lady Cornford’s famous soiree (sugared almonds and tittle-tattle), everyone is gossiping about Henry Ellis Margam’s latest hit, The Widow’s Secret. Only a few people know that one of Lady C’s guests, the enigmatic Bella Wallis, is in fact the best-selling novelist. Bella punishes evil-doers by exposing them as thinly disguised characters in the books she writes under her male pseudonym. Armed with her pen, the handsome Miss Wallis surrounds herself with useful men: the dashing Philip Westland, possibly a government spy; Captain Quigley, Bella's fixer; and his shady assistant, Murch, who can always crack a bone or two when someone needs persuading. Westland comes to Bella with a problem: his best friend, Kennett, is smitten by the heiress Miss Mary Skillane. But Mary’s father, Sir William is ‘an old fraud with a beautiful daughter’ and she has been promised to Robert Judd, a vulgar treasure seeker. Mary is due to inherit the Skillane pearls, currently residing in a red lacquer box in a Cornish bank vault.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Weg zur Traumfigur]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ute Schmidt]]>Herausgeber: Fa. Ute Schmidt]]>Veröffentlichungsdatum: 12-03-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Ute Schmidt) Fri, 03 Dec 2010 14:43:21 GMT https://wpj.esound.space/it/audiobooks/xa6fgG3R Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Weg zur Traumfigur]]>Kategorien: Nourishment, Wellbeing]]>Autor: Ute Schmidt]]>Herausgeber: Fa. Ute Schmidt]]>Veröffentlichungsdatum: 12-03-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Still Surprised]]>Subtitle: A Memoir of a Life in Leadership]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Warren Bennis]]>Narrator: Erik Synnestvedt]]>Publisher: Gildan Media, LLC]]>Release date: 11-23-2010]]>Language: English
]]>Summary:]]>If many of your organizations have become more democratic, more resilient, more adaptable, and more transparent, it is because Warren Bennis has provided much of the intellectual and ethical fuel over the past half-century to our most influential and successful leadership experts and practitioners. Still Surprised illuminates how the world-changing ideas of Bennis and his colleagues resulted from the searing crucible of their own encounters, events and experiences—not within a sterile laboratory of ideas. It demonstrates how students of leadership are formed by what they discover about themselves on roads that are opened to them by circumstances—and by the roles they choose to carve out for themselves as a result. The memoir begins, appropriately, with the surprise of an awkward and confused teenage Warren Bennis being prodded into his first leadership position, in vicious combat during the latter stages of World War II. This child of the depression is then surprised by the opportunity to attend college, thanks to the GI Bill, at the raucous and revolutionary Antioch College.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Warren Bennis) Tue, 23 Nov 2010 18:55:49 GMT https://wpj.esound.space/it/audiobooks/Dm4fZ5mN Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Still Surprised]]>Subtitle: A Memoir of a Life in Leadership]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Warren Bennis]]>Narrator: Erik Synnestvedt]]>Publisher: Gildan Media, LLC]]>Release date: 11-23-2010]]>Language: English
]]>Summary:]]>If many of your organizations have become more democratic, more resilient, more adaptable, and more transparent, it is because Warren Bennis has provided much of the intellectual and ethical fuel over the past half-century to our most influential and successful leadership experts and practitioners. Still Surprised illuminates how the world-changing ideas of Bennis and his colleagues resulted from the searing crucible of their own encounters, events and experiences—not within a sterile laboratory of ideas. It demonstrates how students of leadership are formed by what they discover about themselves on roads that are opened to them by circumstances—and by the roles they choose to carve out for themselves as a result. The memoir begins, appropriately, with the surprise of an awkward and confused teenage Warren Bennis being prodded into his first leadership position, in vicious combat during the latter stages of World War II. This child of the depression is then surprised by the opportunity to attend college, thanks to the GI Bill, at the raucous and revolutionary Antioch College.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GenoType Diet]]>Subtitle: Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible]]>Categories: Nourishment, Wellbeing]]>Release date: 08-13-2010]]>Language: English
]]>Summary:]]>The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting: one linked to a person's blood type. In The GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D'Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as to prevent or even reverse disease. In simple, concise prose, Dr. D'Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and shutting down the bad ones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Fri, 13 Aug 2010 14:34:55 GMT https://wpj.esound.space/it/audiobooks/b1zfgE5l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The GenoType Diet]]>Subtitle: Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible]]>Categories: Nourishment, Wellbeing]]>Release date: 08-13-2010]]>Language: English
]]>Summary:]]>The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting: one linked to a person's blood type. In The GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D'Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as to prevent or even reverse disease. In simple, concise prose, Dr. D'Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and shutting down the bad ones.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Taken]]>Series: #2 in Hazel Micallef]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Inger Ash Wolfe]]>Narrator: Bernadette Dunne]]>Publisher: Blackstone Audio, Inc.]]>Release date: 07-23-2010]]>Language: English
]]>Summary:]]>Investigator Hazel Micallef is still recovering from back surgery when a report comes in that a body has been found in a nearby lake, snagged under several feet of water. But the whole thing is way too eerie. The first installment of a story has just been published in the local paper: a passage that describes in detail just such a discovery. Real life is far too close to fiction for coincidence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Inger Ash Wolfe) Fri, 23 Jul 2010 20:47:33 GMT https://wpj.esound.space/it/audiobooks/xnGfqnJp Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Taken]]>Series: #2 in Hazel Micallef]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Inger Ash Wolfe]]>Narrator: Bernadette Dunne]]>Publisher: Blackstone Audio, Inc.]]>Release date: 07-23-2010]]>Language: English
]]>Summary:]]>Investigator Hazel Micallef is still recovering from back surgery when a report comes in that a body has been found in a nearby lake, snagged under several feet of water. But the whole thing is way too eerie. The first installment of a story has just been published in the local paper: a passage that describes in detail just such a discovery. Real life is far too close to fiction for coincidence.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Interior]]>Subtitle: A Red Princess Mystery]]>Series: #2 in Red Princess Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa See]]>Narrator: Janet Song]]>Publisher: Random House Audio]]>Release date: 07-13-2010]]>Language: English
]]>Summary:]]>“See paints a fascinating portrait of a complex and enigmatic society, in which nothing is ever quite as it appears, and of the people, peasant and aristocrat alike, who are bound by its subtle strictures.” (San Diego Union-Tribune) While David Stark is asked to open a law office in Beijing, his lover, detective Liu Hulan, receives an urgent message from an old friend imploring her to investigate the suspicious death of her daughter, who worked for a toy company about to be sold to David’s new client, Tartan Enterprises. Despite David’s protests, Hulan goes undercover at the toy factory in the rural village of Da Shui, deep in the heart of China. It is a place that forces Hulan to face a past she has long been running from. Once there, rather than finding answers to the girl’s death, Hulan unearths more questions, all of which point to possible crimes committed by David’s client.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Lisa See) Tue, 13 Jul 2010 03:12:15 GMT https://wpj.esound.space/it/audiobooks/bJLfv6dx Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Interior]]>Subtitle: A Red Princess Mystery]]>Series: #2 in Red Princess Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Lisa See]]>Narrator: Janet Song]]>Publisher: Random House Audio]]>Release date: 07-13-2010]]>Language: English
]]>Summary:]]>“See paints a fascinating portrait of a complex and enigmatic society, in which nothing is ever quite as it appears, and of the people, peasant and aristocrat alike, who are bound by its subtle strictures.” (San Diego Union-Tribune) While David Stark is asked to open a law office in Beijing, his lover, detective Liu Hulan, receives an urgent message from an old friend imploring her to investigate the suspicious death of her daughter, who worked for a toy company about to be sold to David’s new client, Tartan Enterprises. Despite David’s protests, Hulan goes undercover at the toy factory in the rural village of Da Shui, deep in the heart of China. It is a place that forces Hulan to face a past she has long been running from. Once there, rather than finding answers to the girl’s death, Hulan unearths more questions, all of which point to possible crimes committed by David’s client.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pray for Silence]]>Subtitle: A Thriller]]>Series: #2 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-22-2010]]>Language: English
]]>Summary:]]>The New York Times bestselling author of Sworn to Silence delivers an electrifying thriller—Chief of Police Kate Burkholder must confront a dark evil to solve the mysterious murders of an entire Amish family In the quiet town of Painters Mill, an Amish family of seven has been found brutally murdered on their farm. Chief of Police Kate Burkholder and her small force have few clues, no motive, and no suspect. Formerly Amish herself, Kate is no stranger to secrets, but she can't get her mind around the senseless brutality of the crime. State agent John Tomasseti arrives on the scene to assist. He and Kate worked together on a previous case during which they began a tentative relationship, but each is wary of commitment. The disturbing details of this case will push them to their limits and force them to face demons from their own troubled pasts. When Kate discovers a diary, she realizes a haunting personal connection to the case. One of the teenage daughters may have been leading a lurid double life. As the case develops, Kate's list of suspects grows.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Linda Castillo) Tue, 22 Jun 2010 21:55:54 GMT https://wpj.esound.space/it/audiobooks/bRKfGRjV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pray for Silence]]>Subtitle: A Thriller]]>Series: #2 in Kate Burkholder Series]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Linda Castillo]]>Narrator: Kathleen McInerney]]>Publisher: Macmillan Audio]]>Release date: 06-22-2010]]>Language: English
]]>Summary:]]>The New York Times bestselling author of Sworn to Silence delivers an electrifying thriller—Chief of Police Kate Burkholder must confront a dark evil to solve the mysterious murders of an entire Amish family In the quiet town of Painters Mill, an Amish family of seven has been found brutally murdered on their farm. Chief of Police Kate Burkholder and her small force have few clues, no motive, and no suspect. Formerly Amish herself, Kate is no stranger to secrets, but she can't get her mind around the senseless brutality of the crime. State agent John Tomasseti arrives on the scene to assist. He and Kate worked together on a previous case during which they began a tentative relationship, but each is wary of commitment. The disturbing details of this case will push them to their limits and force them to face demons from their own troubled pasts. When Kate discovers a diary, she realizes a haunting personal connection to the case. One of the teenage daughters may have been leading a lurid double life. As the case develops, Kate's list of suspects grows.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Outlaw Mountain]]>Subtitle: Joanna Brady Mysteries, Book 7]]>Series: #7 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 06-08-2010]]>Language: English
]]>Summary:]]>Alice Rogers, an elderly widow, is dead, found murdered in the Arizona desert. It's easy enough to pin the killing on the teens caught driving her car across the Mexican border, but Sheriff Brady isn't about to let it go at that. Alice was something of a free spirit, with a penchant for Scotch, the glitter of Las Vegas, and a romance with a man 20 years her junior. Her hot-tempered daughter Susan suspects Mom's boyfriend—her former handyman who moved in instead of moving on when he finished his handy work. Now Susan's furious at her brother Clete, the do-nothing mayor of Tombstone, blaming him for not protecting their inheritance by breaking up their mother's winter romance. Yet all is not as it appears to be, and Joanna is forced to put her personal life on hold to dig deeper into Alice's death, the lives of her greedy offspring, and the identity of her mysterious gentleman friend. And as the investigation gets sidetracked by ugly local land disputes, it takes some troublesome twists and turns, until Sheriff Brady finds herself wading through a murky morass of graft and corruption that may have given someone reason to kill—and kill again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 08 Jun 2010 21:41:00 GMT https://wpj.esound.space/it/audiobooks/xMgfNWN2 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Outlaw Mountain]]>Subtitle: Joanna Brady Mysteries, Book 7]]>Series: #7 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 06-08-2010]]>Language: English
]]>Summary:]]>Alice Rogers, an elderly widow, is dead, found murdered in the Arizona desert. It's easy enough to pin the killing on the teens caught driving her car across the Mexican border, but Sheriff Brady isn't about to let it go at that. Alice was something of a free spirit, with a penchant for Scotch, the glitter of Las Vegas, and a romance with a man 20 years her junior. Her hot-tempered daughter Susan suspects Mom's boyfriend—her former handyman who moved in instead of moving on when he finished his handy work. Now Susan's furious at her brother Clete, the do-nothing mayor of Tombstone, blaming him for not protecting their inheritance by breaking up their mother's winter romance. Yet all is not as it appears to be, and Joanna is forced to put her personal life on hold to dig deeper into Alice's death, the lives of her greedy offspring, and the identity of her mysterious gentleman friend. And as the investigation gets sidetracked by ugly local land disputes, it takes some troublesome twists and turns, until Sheriff Brady finds herself wading through a murky morass of graft and corruption that may have given someone reason to kill—and kill again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stop Smoking!]]>Kategorien: Nourishment, Wellbeing]]>Herausgeber: The Self-Help Hypnotherapy Store]]>Veröffentlichungsdatum: 05-27-2010]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Thu, 27 May 2010 19:04:13 GMT https://wpj.esound.space/it/audiobooks/V5yf4Yjl Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stop Smoking!]]>Kategorien: Nourishment, Wellbeing]]>Herausgeber: The Self-Help Hypnotherapy Store]]>Veröffentlichungsdatum: 05-27-2010]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Regulationstraining bei Tinnitus]]>Kategorien: Nourishment, Wellbeing]]>Autor: Tomas Svoboda]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Hörprogramm "Regulationstraining bei Tinnitus" ist eine völlig neue, aus der Praxis entwickelte Lebenshilfe für alle, die sich ihrem Tinnitus bislang hilflos ausgeliefert fühlten. Angenehme Entspannungsmusik maskiert unaufdringlich Ihren "inneren Lärm", und durch eine Vielfalt sprachlicher und nichtsprachlicher Suggestionen lernen Sie, Ihre innere Haltung gegenüber dem Tinnitus zu lockern, damit er Sie endlich in Frieden lässt. Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Tomas Svoboda) Mon, 17 May 2010 19:35:43 GMT https://wpj.esound.space/it/audiobooks/bkWfJ9Zw Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Regulationstraining bei Tinnitus]]>Kategorien: Nourishment, Wellbeing]]>Autor: Tomas Svoboda]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Hörprogramm "Regulationstraining bei Tinnitus" ist eine völlig neue, aus der Praxis entwickelte Lebenshilfe für alle, die sich ihrem Tinnitus bislang hilflos ausgeliefert fühlten. Angenehme Entspannungsmusik maskiert unaufdringlich Ihren "inneren Lärm", und durch eine Vielfalt sprachlicher und nichtsprachlicher Suggestionen lernen Sie, Ihre innere Haltung gegenüber dem Tinnitus zu lockern, damit er Sie endlich in Frieden lässt. Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Progressive Muskelentspannung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Hildegard Kos]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Autorin dieses Hörprogramms hat in jahrelanger Zusammenarbeit mit zahlreichen Patienten das klassische Verfahren von Jacobson um die wichtige Dimension der Gegenspannung erweitert. Diese wohltuende Streckung der Muskulatur ergänzt die Anspannung und Entspannung der Progressiven Relaxation in entscheidender Weise, weil sie dem natürlichen Funktionsablauf unserer Bewegungen entspricht. Gönnen Sie sich 30 Minuten Zeit, um Ihre Gesundheit und Ihre Leistungsfähigkeit ohne großen Aufwand nebenwirkungsfrei zu erhalten. Erleben Sie jede Muskelfaser Ihres gesamten Körpers und genießen Sie das wundervolle Gefühl ganzheitlicher Entspannung. Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Hildegard Kos) Mon, 17 May 2010 16:22:42 GMT https://wpj.esound.space/it/audiobooks/xnGfW8MD Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Progressive Muskelentspannung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Hildegard Kos]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Autorin dieses Hörprogramms hat in jahrelanger Zusammenarbeit mit zahlreichen Patienten das klassische Verfahren von Jacobson um die wichtige Dimension der Gegenspannung erweitert. Diese wohltuende Streckung der Muskulatur ergänzt die Anspannung und Entspannung der Progressiven Relaxation in entscheidender Weise, weil sie dem natürlichen Funktionsablauf unserer Bewegungen entspricht. Gönnen Sie sich 30 Minuten Zeit, um Ihre Gesundheit und Ihre Leistungsfähigkeit ohne großen Aufwand nebenwirkungsfrei zu erhalten. Erleben Sie jede Muskelfaser Ihres gesamten Körpers und genießen Sie das wundervolle Gefühl ganzheitlicher Entspannung. Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bob Proctor - World Authority on Prosperity]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Bob Proctor]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-27-2010]]>Language: English
]]>Summary:]]>Bob Proctor, a star of the hit movie The Secret, is widely considered to be one of the greatest speakers in the world on the topic of prosperity. He has focused 40 years of his life around helping people create thriving lives, including spiritual awareness and rewarding relationships. Internationally know for his inspirational and motivational style, Bob has an incredible ability to help people get to the bottom of themselves and what it is they really want. He teaches people how to understand and cultivate their hidden abilities to do more, be more, and have more in every aspect of their lives. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Bob Proctor) Tue, 27 Apr 2010 18:57:27 GMT https://wpj.esound.space/it/audiobooks/DpwfGKP9 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bob Proctor - World Authority on Prosperity]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Bob Proctor]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-27-2010]]>Language: English
]]>Summary:]]>Bob Proctor, a star of the hit movie The Secret, is widely considered to be one of the greatest speakers in the world on the topic of prosperity. He has focused 40 years of his life around helping people create thriving lives, including spiritual awareness and rewarding relationships. Internationally know for his inspirational and motivational style, Bob has an incredible ability to help people get to the bottom of themselves and what it is they really want. He teaches people how to understand and cultivate their hidden abilities to do more, be more, and have more in every aspect of their lives. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Emma Harrison - Building a Successful Business from Humble Beginnings]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Emma Harrison]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-27-2010]]>Language: English
]]>Summary:]]>Emma Harrison founded A4E in 1991 to help provide redundant workers from the steel industry with the training they needed to find work in other industries. From humble beginnings, the company has expanded to help people with training and finding work on a global scale. The company is now improving lives all over the world and, in Emma’s words, "Doing well by doing good". Emma was appointed a CBE (Commander of the British Empire) in the 2010 New Year Honours list and has made many appearances on British TV, including starring in Channel 4’s inaugural series of Secret Millionaire. Emma passionately drives the vision for social change, working to help the disadvantaged and putting equal opportunities into practice as well as highlighting and encouraging women in enterprise. This interview may contain references to dates, events, etc., that have already taken place - these references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Emma Harrison) Tue, 27 Apr 2010 11:59:43 GMT https://wpj.esound.space/it/audiobooks/VBZfPmKm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Emma Harrison - Building a Successful Business from Humble Beginnings]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Emma Harrison]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-27-2010]]>Language: English
]]>Summary:]]>Emma Harrison founded A4E in 1991 to help provide redundant workers from the steel industry with the training they needed to find work in other industries. From humble beginnings, the company has expanded to help people with training and finding work on a global scale. The company is now improving lives all over the world and, in Emma’s words, "Doing well by doing good". Emma was appointed a CBE (Commander of the British Empire) in the 2010 New Year Honours list and has made many appearances on British TV, including starring in Channel 4’s inaugural series of Secret Millionaire. Emma passionately drives the vision for social change, working to help the disadvantaged and putting equal opportunities into practice as well as highlighting and encouraging women in enterprise. This interview may contain references to dates, events, etc., that have already taken place - these references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Les Brown - How Passion Leads To a Bigger Life]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Les Brown]]>Narrator: Janet Attwood]]>Publisher: Intellect Inspire]]>Release date: 04-20-2010]]>Language: English
]]>Summary:]]>Les Brown is a top motivational speaker, speech coach, and best-selling author, as well as a loving father and grandfather, whose passion is empowering youth and helping them have a larger vision for their lives. His straight-from-the-heart, high-energy, passionate message motivates and engages all audiences to step into their greatness, providing them with the motivation to take the next step toward living their dreams. Les Brown's charisma, warmth and sense of humour have impacted many lives. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Les Brown) Tue, 20 Apr 2010 23:56:51 GMT https://wpj.esound.space/it/audiobooks/b3mfZErk Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Les Brown - How Passion Leads To a Bigger Life]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Les Brown]]>Narrator: Janet Attwood]]>Publisher: Intellect Inspire]]>Release date: 04-20-2010]]>Language: English
]]>Summary:]]>Les Brown is a top motivational speaker, speech coach, and best-selling author, as well as a loving father and grandfather, whose passion is empowering youth and helping them have a larger vision for their lives. His straight-from-the-heart, high-energy, passionate message motivates and engages all audiences to step into their greatness, providing them with the motivation to take the next step toward living their dreams. Les Brown's charisma, warmth and sense of humour have impacted many lives. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Michael E. Gerber - World's #1 Small Business Guru Talks About 'Passion']]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Michael E. Gerber]]>Narrator: Chris Attwood]]>Publisher: Intellect Inspire]]>Release date: 04-20-2010]]>Language: English
]]>Summary:]]>Michael E. Gerber is the author of 13 business books, including the best seller The E-Myth Revisited. His revolutionary perspective has become the gold standard for small business development throughout the world, making him what INC magazine calls “The World’s #1 Small Business Guru” and one of BusinessWeek’s best-selling authors of past decades. Gerber is the founder of E-Myth Worldwide, the coaching, training and education firm he created in 1977 to transform the development of small businesses. Now approaching its 32nd year, Michael E. Gerber’s extraordinary work has achieved stunning results by transforming more than 65,000 businesses in over 145 countries. His book has been translated into 29 languages and is in use in 118 universities worldwide. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Michael E. Gerber) Tue, 20 Apr 2010 15:42:27 GMT https://wpj.esound.space/it/audiobooks/DQQfvKel Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Michael E. Gerber - World's #1 Small Business Guru Talks About 'Passion']]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Michael E. Gerber]]>Narrator: Chris Attwood]]>Publisher: Intellect Inspire]]>Release date: 04-20-2010]]>Language: English
]]>Summary:]]>Michael E. Gerber is the author of 13 business books, including the best seller The E-Myth Revisited. His revolutionary perspective has become the gold standard for small business development throughout the world, making him what INC magazine calls “The World’s #1 Small Business Guru” and one of BusinessWeek’s best-selling authors of past decades. Gerber is the founder of E-Myth Worldwide, the coaching, training and education firm he created in 1977 to transform the development of small businesses. Now approaching its 32nd year, Michael E. Gerber’s extraordinary work has achieved stunning results by transforming more than 65,000 businesses in over 145 countries. His book has been translated into 29 languages and is in use in 118 universities worldwide. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mark Sanborn - How Leadership Makes the Difference]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Mark Sanborn]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-20-2010]]>Language: English
]]>Summary:]]>Mark Sanborn, CSP, CPAE, is president of Sanborn & Associates, Inc., an idea studio dedicated to developing leaders in business and in life. Mark is an international best-selling author and noted authority on leadership, team building, customer service, and change. He holds the Certified Speaking Professional designation from the National Speakers Association (NSA) and is a member of the Speaker Hall of Fame. He was recently honored with the Cavett Award, the highest honor the NSA bestows on its members, in recognition of his outstanding contributions to the speaking profession. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Mark Sanborn) Tue, 20 Apr 2010 03:41:51 GMT https://wpj.esound.space/it/audiobooks/VZNf2ZmV Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mark Sanborn - How Leadership Makes the Difference]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Mark Sanborn]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-20-2010]]>Language: English
]]>Summary:]]>Mark Sanborn, CSP, CPAE, is president of Sanborn & Associates, Inc., an idea studio dedicated to developing leaders in business and in life. Mark is an international best-selling author and noted authority on leadership, team building, customer service, and change. He holds the Certified Speaking Professional designation from the National Speakers Association (NSA) and is a member of the Speaker Hall of Fame. He was recently honored with the Cavett Award, the highest honor the NSA bestows on its members, in recognition of his outstanding contributions to the speaking profession. This interview may contain references to dates, events, etc., that have already taken place. These references have not been omitted in order to maintain the integrity of the recording, as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jack Canfield - America's #1 Success Coach]]>Subtitle: Conversations With The Best Entrepreneurs On The Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Jack Canfield]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-19-2010]]>Language: English
]]>Summary:]]>Jack Canfield is the CEO of Chicken Soup for the Soul® Enterprises, a billion dollar empire that encompasses licensing, merchandising and publishing activities around the globe and is affectionately known as "America's #1 Success Coach". He's personally taught millions of individuals his unique and modernized formulas for success and has packaged them in his latest book: The Success Principles: How to Get From Where You Are to Where You Want to Be. As the driving force behind the development and delivery of over 100 million books sold through the Chicken Soup for the Soul® franchise, Jack Canfield is uniquely qualified to talk about success. Behind the empire Time Magazine called the "publishing phenomenon of the decade" is America's leading expert in creating peak performance for entrepreneurs, corporate leaders, managers, sales professionals, corporate employees and educators. We will hear why Jack is motivated to become the publishing phenomenon of the century with plans to sell a staggering 1 billion books by 2020. This interview may contain references to dates/events etc which have already taken place - these references have not been omitted in order to maintain the integrity of the recording as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack Canfield) Mon, 19 Apr 2010 20:48:29 GMT https://wpj.esound.space/it/audiobooks/VqlfOvGl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jack Canfield - America's #1 Success Coach]]>Subtitle: Conversations With The Best Entrepreneurs On The Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Jack Canfield]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-19-2010]]>Language: English
]]>Summary:]]>Jack Canfield is the CEO of Chicken Soup for the Soul® Enterprises, a billion dollar empire that encompasses licensing, merchandising and publishing activities around the globe and is affectionately known as "America's #1 Success Coach". He's personally taught millions of individuals his unique and modernized formulas for success and has packaged them in his latest book: The Success Principles: How to Get From Where You Are to Where You Want to Be. As the driving force behind the development and delivery of over 100 million books sold through the Chicken Soup for the Soul® franchise, Jack Canfield is uniquely qualified to talk about success. Behind the empire Time Magazine called the "publishing phenomenon of the decade" is America's leading expert in creating peak performance for entrepreneurs, corporate leaders, managers, sales professionals, corporate employees and educators. We will hear why Jack is motivated to become the publishing phenomenon of the century with plans to sell a staggering 1 billion books by 2020. This interview may contain references to dates/events etc which have already taken place - these references have not been omitted in order to maintain the integrity of the recording as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paul Martinelli - Journey from High School Drop-Out to Millionaire]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Paul Martinelli]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-16-2010]]>Language: English
]]>Summary:]]>Paul Martinelli went from high-school drop-out to millionaire entrepreneur and is now a business partner with one of the world’s foremost authorities on wealth creation, Bob Proctor. He’s an international speaker, teacher, and coach, and shares the stage with masters of personal development, such as Wayne Dyer, Les Brown, Brian Tracey, and Mark Victor Hansen. This interview may contain references to dates and events, etc., which have already taken place - these references have not been omitted in order to maintain the integrity of the recording as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Paul Martinelli) Fri, 16 Apr 2010 22:01:08 GMT https://wpj.esound.space/it/audiobooks/DpwfPPNW Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paul Martinelli - Journey from High School Drop-Out to Millionaire]]>Subtitle: Conversations with the Best Entrepreneurs on the Planet]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Paul Martinelli]]>Narrator: Mike Giles]]>Publisher: Intellect Inspire]]>Release date: 04-16-2010]]>Language: English
]]>Summary:]]>Paul Martinelli went from high-school drop-out to millionaire entrepreneur and is now a business partner with one of the world’s foremost authorities on wealth creation, Bob Proctor. He’s an international speaker, teacher, and coach, and shares the stage with masters of personal development, such as Wayne Dyer, Les Brown, Brian Tracey, and Mark Victor Hansen. This interview may contain references to dates and events, etc., which have already taken place - these references have not been omitted in order to maintain the integrity of the recording as all Meet The Giants interviews are REAL and unedited conversations.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rattlesnake Crossing]]>Subtitle: Joanna Brady Mysteries, Book 6]]>Series: #6 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 04-13-2010]]>Language: English
]]>Summary:]]>Sheriff Joanna Brady is the law in Cochise County, and she will never allow her personal trials to interfere with the job she was elected to do - especially now that death has invaded Bisbee, Arizona, and has shattered the small desert town's fragile peace. A gun dealer has died violently, and his stock of high-powered weapons has been cleaned out. Suspicion falls upon rancher Alton Hosfield, an armed separatist at war with the federal government and the local law -- with everyone, in fact, whom he perceives as a threat to his independent way of life. Joanna Brady suspects the solution is not so cut-and-dried - especially when the cold-blooded slaying is followed by a series of others, equally horrific and perplexing. At best, an incendiary "Ruby Ridge" situation is brewing. At worst, a maniacal serial killer has come to feed on her unsuspecting community. But Joanna's preoccupation with bringing a murderer to justice could take a terrible toll on her private life...and unravel threads of family, love, and responsibility that might never again be retied.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 13 Apr 2010 09:12:21 GMT https://wpj.esound.space/it/audiobooks/beqfQqRn Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rattlesnake Crossing]]>Subtitle: Joanna Brady Mysteries, Book 6]]>Series: #6 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 04-13-2010]]>Language: English
]]>Summary:]]>Sheriff Joanna Brady is the law in Cochise County, and she will never allow her personal trials to interfere with the job she was elected to do - especially now that death has invaded Bisbee, Arizona, and has shattered the small desert town's fragile peace. A gun dealer has died violently, and his stock of high-powered weapons has been cleaned out. Suspicion falls upon rancher Alton Hosfield, an armed separatist at war with the federal government and the local law -- with everyone, in fact, whom he perceives as a threat to his independent way of life. Joanna Brady suspects the solution is not so cut-and-dried - especially when the cold-blooded slaying is followed by a series of others, equally horrific and perplexing. At best, an incendiary "Ruby Ridge" situation is brewing. At worst, a maniacal serial killer has come to feed on her unsuspecting community. But Joanna's preoccupation with bringing a murderer to justice could take a terrible toll on her private life...and unravel threads of family, love, and responsibility that might never again be retied.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 212]]>Subtitle: A Novel]]>Series: #3 in Ellie Hatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alafair Burke]]>Narrator: Eliza Foss]]>Publisher: Recorded Books]]>Release date: 04-09-2010]]>Language: English
]]>Summary:]]>The daughter of legendary author James Lee Burke, Alafair Burke has built a considerable reputation for crafting taut mysteries herself. With 212, this former deputy district attorney pens a haunting tale investigating the terrifying realities of Internet anonymity. When a student is murdered following a series of threatening messages posted on a college gossip site, NYPD detectives Ellie Hatcher and J. J. Rogan are assigned the case. As they dig deeper, however, they discover the victim was only one of many—and the killer isn’t finished.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Alafair Burke) Fri, 09 Apr 2010 08:01:18 GMT https://wpj.esound.space/it/audiobooks/xzjf6MgB Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 212]]>Subtitle: A Novel]]>Series: #3 in Ellie Hatcher]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Alafair Burke]]>Narrator: Eliza Foss]]>Publisher: Recorded Books]]>Release date: 04-09-2010]]>Language: English
]]>Summary:]]>The daughter of legendary author James Lee Burke, Alafair Burke has built a considerable reputation for crafting taut mysteries herself. With 212, this former deputy district attorney pens a haunting tale investigating the terrifying realities of Internet anonymity. When a student is murdered following a series of threatening messages posted on a college gossip site, NYPD detectives Ellie Hatcher and J. J. Rogan are assigned the case. As they dig deeper, however, they discover the victim was only one of many—and the killer isn’t finished.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing Else Matters]]>Subtitle: Sam Casey Series, Book 2]]>Series: #2 in Sam Casey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Tooley]]>Narrator: Beth Richmond]]>Publisher: Books in Motion]]>Release date: 04-02-2010]]>Language: English
]]>Summary:]]>He’s known by the code name, Sparrow. Authorities can only identify him by the tattoo on the back of his hand. Sparrow is a gun for hire and his next target is Reverend Everett Smith. His orders are to kill the Reverend on the River Queen Casino. But just before he pulls the trigger, someone beats him to it. The Reverend is carrying $50,000 in counterfeit money. Sparrow soon realizes the fee he was paid is counterfeit. Sparrow is one man you don’t want to cross. Detective Sergeant Samantha Casey is back after her debut in When the Dead Speak. Suspended from the force after her last case, Sam is having a difficult time adjusting to unemployment. But there are more unsettling changes in her life than unemployment. The owners of the River Queen Casino hire Sam to clear them of any involvement in the Reverend’s death. And who should be working the case for the Chasen Heights Police Department but Jake Mitchell, the one person she holds responsible for her suspension.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S.D. Tooley) Fri, 02 Apr 2010 17:02:20 GMT https://wpj.esound.space/it/audiobooks/b76fmnl5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nothing Else Matters]]>Subtitle: Sam Casey Series, Book 2]]>Series: #2 in Sam Casey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Tooley]]>Narrator: Beth Richmond]]>Publisher: Books in Motion]]>Release date: 04-02-2010]]>Language: English
]]>Summary:]]>He’s known by the code name, Sparrow. Authorities can only identify him by the tattoo on the back of his hand. Sparrow is a gun for hire and his next target is Reverend Everett Smith. His orders are to kill the Reverend on the River Queen Casino. But just before he pulls the trigger, someone beats him to it. The Reverend is carrying $50,000 in counterfeit money. Sparrow soon realizes the fee he was paid is counterfeit. Sparrow is one man you don’t want to cross. Detective Sergeant Samantha Casey is back after her debut in When the Dead Speak. Suspended from the force after her last case, Sam is having a difficult time adjusting to unemployment. But there are more unsettling changes in her life than unemployment. The owners of the River Queen Casino hire Sam to clear them of any involvement in the Reverend’s death. And who should be working the case for the Chasen Heights Police Department but Jake Mitchell, the one person she holds responsible for her suspension.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 9th Judgement]]>Subtitle: The Women's Murder Club, Book 9]]>Series: #9 in Women's Murder Club (abridged)]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Carolyn McCormick]]>Publisher: Penguin Audio]]>Release date: 03-23-2010]]>Language: English
]]>Summary:]]>A disturbed killer targets San Francisco’s most innocent and vulnerable…. Sarah Wells is a normal, suburban woman. She has a husband, a job as an English teacher at the local high-school, but she also has a secret … she is an expert jewel thief. While her rich victims throw parties, Sarah breaks into their homes and steals from right under their very noses. One night however, things go badly wrong and Casey Dowling, the wife of famous actor Marcus Dowling, is killed. Detective Lindsey Boxer is handed the case, but the identity of the elusive jewel thief is a mystery to everyone. Reporter Cindy Thomas has been following this story from the start and helps Lindsey in her investigation. However, no one is more determined to bring Casey’s killer to justice than Yuki Castellano, who knew Casey from law school. While this investigation gets underway, another murder occurs. This time there are two victims, a mother and her baby boy, shot in broad daylight in a parking lot. Lindsey instantly becomes involved in this horrifying case and, with the help of medical examiner Claire Washburn, tries to establish the motive behind this sickening attack.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (James Patterson) Tue, 23 Mar 2010 18:13:41 GMT https://wpj.esound.space/it/audiobooks/b3mflvOP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 9th Judgement]]>Subtitle: The Women's Murder Club, Book 9]]>Series: #9 in Women's Murder Club (abridged)]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: James Patterson]]>Narrator: Carolyn McCormick]]>Publisher: Penguin Audio]]>Release date: 03-23-2010]]>Language: English
]]>Summary:]]>A disturbed killer targets San Francisco’s most innocent and vulnerable…. Sarah Wells is a normal, suburban woman. She has a husband, a job as an English teacher at the local high-school, but she also has a secret … she is an expert jewel thief. While her rich victims throw parties, Sarah breaks into their homes and steals from right under their very noses. One night however, things go badly wrong and Casey Dowling, the wife of famous actor Marcus Dowling, is killed. Detective Lindsey Boxer is handed the case, but the identity of the elusive jewel thief is a mystery to everyone. Reporter Cindy Thomas has been following this story from the start and helps Lindsey in her investigation. However, no one is more determined to bring Casey’s killer to justice than Yuki Castellano, who knew Casey from law school. While this investigation gets underway, another murder occurs. This time there are two victims, a mother and her baby boy, shot in broad daylight in a parking lot. Lindsey instantly becomes involved in this horrifying case and, with the help of medical examiner Claire Washburn, tries to establish the motive behind this sickening attack.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Still Midnight]]>Series: #1 in Alex Morrow Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Denise Mina]]>Narrator: Jane MacFarlane]]>Publisher: Blackstone Audio, Inc.]]>Release date: 03-22-2010]]>Language: English
]]>Summary:]]>Alex Morrow is not new to the police force - or to crime - but there is nothing familiar about the call she has just received. On a still night in a quiet suburb of Glasgow, Scotland, three armed men have slipped from a van into a house, demanding a man who is not, and has never been, inside the front door. In the confusion that ensues, one family member is shot and another kidnapped, the assailants demanding an impossible ransom. Is this the amateur crime gone horribly wrong that it seems, or something much more unexpected?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Denise Mina) Mon, 22 Mar 2010 09:31:31 GMT https://wpj.esound.space/it/audiobooks/x9Rf8MO5 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Still Midnight]]>Series: #1 in Alex Morrow Novels]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Denise Mina]]>Narrator: Jane MacFarlane]]>Publisher: Blackstone Audio, Inc.]]>Release date: 03-22-2010]]>Language: English
]]>Summary:]]>Alex Morrow is not new to the police force - or to crime - but there is nothing familiar about the call she has just received. On a still night in a quiet suburb of Glasgow, Scotland, three armed men have slipped from a van into a house, demanding a man who is not, and has never been, inside the front door. In the confusion that ensues, one family member is shot and another kidnapped, the assailants demanding an impossible ransom. Is this the amateur crime gone horribly wrong that it seems, or something much more unexpected?
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skeleton Canyon]]>Subtitle: Joanna Brady Mysteries, Book 5]]>Series: #5 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 03-09-2010]]>Language: English
]]>Summary:]]>A chilling story of deadly desire and cold murder from the New York Times best-selling author of Exit Wounds. A pretty, popular teenager never returned from her secret tryst in Skeleton Canyon. Perhaps it was a youthful rage or savage passion that ripped the life from a child of privilege and abandoned her broken body to the cold Arizona night. Or maybe she stumbled onto something terrible, something too dangerous to know. Now dark secrets about a future hideously destroyed are pulling Sheriff Joanna Brady of Cochise County into a lethal nest of lies and greed hidden in a desolate corner of the Southwestern desert—where the next blood that feeds the parched earth could be her own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 09 Mar 2010 17:12:11 GMT https://wpj.esound.space/it/audiobooks/b76fEPBR Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skeleton Canyon]]>Subtitle: Joanna Brady Mysteries, Book 5]]>Series: #5 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 03-09-2010]]>Language: English
]]>Summary:]]>A chilling story of deadly desire and cold murder from the New York Times best-selling author of Exit Wounds. A pretty, popular teenager never returned from her secret tryst in Skeleton Canyon. Perhaps it was a youthful rage or savage passion that ripped the life from a child of privilege and abandoned her broken body to the cold Arizona night. Or maybe she stumbled onto something terrible, something too dangerous to know. Now dark secrets about a future hideously destroyed are pulling Sheriff Joanna Brady of Cochise County into a lethal nest of lies and greed hidden in a desolate corner of the Southwestern desert—where the next blood that feeds the parched earth could be her own.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All Mortal Flesh]]>Subtitle: A Clare Fergusson and Russ Van Alstyne Mystery]]>Series: #5 in Rev. Clare Fergusson & Russ Van Alstyne Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Julia Spencer-Fleming]]>Narrator: Suzanne Toren]]>Publisher: Blackstone Audio, Inc.]]>Release date: 03-04-2010]]>Language: English
]]>Summary:]]>Police Chief Russ van Alstyne doesn't expect any gossip in the town about his carefully contained feelings for the Reverend Clare Fergusson. So he certainly doesn't expect to be the prime suspect when his wife is found murdered in their own home. To the state police, it's an open-and-shut-case of a disaffected husband, silencing first his wife, then the investigation he controls. But nothing is as it seems in the small Adirondack town of Millers Kill, where betrayal twists old friendships and evil waits inside white-clapboard farmhouses. Russ and Clare struggle against the reach of the law, the authority of the church, and their own guilty hearts in All Mortal Flesh.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julia Spencer-Fleming) Thu, 04 Mar 2010 18:56:48 GMT https://wpj.esound.space/it/audiobooks/x9RfE86A Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All Mortal Flesh]]>Subtitle: A Clare Fergusson and Russ Van Alstyne Mystery]]>Series: #5 in Rev. Clare Fergusson & Russ Van Alstyne Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Julia Spencer-Fleming]]>Narrator: Suzanne Toren]]>Publisher: Blackstone Audio, Inc.]]>Release date: 03-04-2010]]>Language: English
]]>Summary:]]>Police Chief Russ van Alstyne doesn't expect any gossip in the town about his carefully contained feelings for the Reverend Clare Fergusson. So he certainly doesn't expect to be the prime suspect when his wife is found murdered in their own home. To the state police, it's an open-and-shut-case of a disaffected husband, silencing first his wife, then the investigation he controls. But nothing is as it seems in the small Adirondack town of Millers Kill, where betrayal twists old friendships and evil waits inside white-clapboard farmhouses. Russ and Clare struggle against the reach of the law, the authority of the church, and their own guilty hearts in All Mortal Flesh.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In the Bleak Midwinter]]>Series: #1 in Rev. Clare Fergusson & Russ Van Alstyne Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Julia Spencer-Fleming]]>Narrator: Suzanne Toren]]>Publisher: Blackstone Audio, Inc.]]>Release date: 02-01-2010]]>Language: English
]]>Summary:]]>Clare Fergusson, St. Alban's new priest, fits like a square peg in the conservative Episcopal parish at Miller's Kill, New York. She is not just a "lady"; she's a tough ex-Army chopper pilot, and nobody's fool. Then a newborn infant left at the church door brings her together with the town's police chief, Russ Van Alstyne, who's also ex-Army and a cynical good shepherd for the stray sheep of his hometown. Their search for the baby's mother quickly leads them into the secrets that shadow Miller's Kill like the ever-present Adirondacks. What they discover is a world of trouble, an attraction to each other--and murder....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Julia Spencer-Fleming) Mon, 01 Feb 2010 10:01:12 GMT https://wpj.esound.space/it/audiobooks/bXEfLW3l Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In the Bleak Midwinter]]>Series: #1 in Rev. Clare Fergusson & Russ Van Alstyne Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: Julia Spencer-Fleming]]>Narrator: Suzanne Toren]]>Publisher: Blackstone Audio, Inc.]]>Release date: 02-01-2010]]>Language: English
]]>Summary:]]>Clare Fergusson, St. Alban's new priest, fits like a square peg in the conservative Episcopal parish at Miller's Kill, New York. She is not just a "lady"; she's a tough ex-Army chopper pilot, and nobody's fool. Then a newborn infant left at the church door brings her together with the town's police chief, Russ Van Alstyne, who's also ex-Army and a cynical good shepherd for the stray sheep of his hometown. Their search for the baby's mother quickly leads them into the secrets that shadow Miller's Kill like the ever-present Adirondacks. What they discover is a world of trouble, an attraction to each other--and murder....
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When The Dead Speak]]>Subtitle: Sam Casey, Book 1]]>Series: #1 in Sam Casey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Tooley]]>Narrator: Beth Richmond]]>Publisher: Books in Motion]]>Release date: 01-15-2010]]>Language: English
]]>Summary:]]>A body is discovered in a cement pillar. Clasped in his hand is a gold pin shaped like a lightning bolt. What secret did he carry to his grave and why is someone hell-bent on keeping that secret buried? Detective Sergeant Samantha Casey is more than just a cop. She is part Native American with a unique ability to hear the dead speak. They tell her secrets about their life and death. And sometimes what she learns can get her killed. The puzzle pieces pile up: The deceased is a U.S. soldier reported AWOL during the Korean War. A state representative owns a pin identical to the dead man's. And Sam discovers another pin in her father's jewelry box. Had her father known the deceased? What story had her father, an investigative reporter, been working on at the time of his own death years ago? This is a gripping story of racism, conspiracy, and cover-up, and one woman's willingness to risk everything to find out the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (S.D. Tooley) Fri, 15 Jan 2010 07:39:23 GMT https://wpj.esound.space/it/audiobooks/b6af1Kln Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When The Dead Speak]]>Subtitle: Sam Casey, Book 1]]>Series: #1 in Sam Casey]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: S.D. Tooley]]>Narrator: Beth Richmond]]>Publisher: Books in Motion]]>Release date: 01-15-2010]]>Language: English
]]>Summary:]]>A body is discovered in a cement pillar. Clasped in his hand is a gold pin shaped like a lightning bolt. What secret did he carry to his grave and why is someone hell-bent on keeping that secret buried? Detective Sergeant Samantha Casey is more than just a cop. She is part Native American with a unique ability to hear the dead speak. They tell her secrets about their life and death. And sometimes what she learns can get her killed. The puzzle pieces pile up: The deceased is a U.S. soldier reported AWOL during the Korean War. A state representative owns a pin identical to the dead man's. And Sam discovers another pin in her father's jewelry box. Had her father known the deceased? What story had her father, an investigative reporter, been working on at the time of his own death years ago? This is a gripping story of racism, conspiracy, and cover-up, and one woman's willingness to risk everything to find out the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead to Rights]]>Series: #4 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 12-31-2009]]>Language: English
]]>Summary:]]>Harsh truths and small-town murder lethally intertwine in a stunning and evocative thriller from New York Times best-selling author J. A. Jance. . A woman is cruelly cut down in a remote corner of Arizona, killed on her 19th wedding anniversary by a drunk motorist. A year later, the driver himself dies badly, and all suspicions point to the slain woman's still-grieving husband as his murderer. But the truth is rarely black and white in the long Southwestern shadows, and one law officer is not rushing to condemn the tragic widower so quickly - Joanna Brady, sheriff of Cochise County. Brady's convictions, however, are leading her on a twisted trail through inhospitable country - and setting her on a path that will bring her face-to-face with cold, calculating death in the high, lonely desert.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Thu, 31 Dec 2009 08:01:08 GMT https://wpj.esound.space/it/audiobooks/DpwfPyNO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead to Rights]]>Series: #4 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: C. J. Critt]]>Publisher: HarperAudio]]>Release date: 12-31-2009]]>Language: English
]]>Summary:]]>Harsh truths and small-town murder lethally intertwine in a stunning and evocative thriller from New York Times best-selling author J. A. Jance. . A woman is cruelly cut down in a remote corner of Arizona, killed on her 19th wedding anniversary by a drunk motorist. A year later, the driver himself dies badly, and all suspicions point to the slain woman's still-grieving husband as his murderer. But the truth is rarely black and white in the long Southwestern shadows, and one law officer is not rushing to condemn the tragic widower so quickly - Joanna Brady, sheriff of Cochise County. Brady's convictions, however, are leading her on a twisted trail through inhospitable country - and setting her on a path that will bring her face-to-face with cold, calculating death in the high, lonely desert.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shoot Don't Shoot]]>Subtitle: Joanna Brady Mysteries, Book 3]]>Series: #3 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 12-15-2009]]>Language: English
]]>Summary:]]>A prisoner languishes in a Phoenix jail cell, accused of brutally slaying his estranged wife. No one believes the man is innocent, except the new female sheriff of Cochise County, in town for a crash course in police training. Joanna Brady is out of her jurisdiction, and possibly in over her head. For a human monster is on the prowl, hiding the grisly evidence of his horrific crimes in the vast emptiness of the Arizona desert. And an impromptu investigation, with no official sanction and no back up, is drawing a cold, ingenious serial killer much too close to Brady for comfort.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 15 Dec 2009 15:42:49 GMT https://wpj.esound.space/it/audiobooks/bXEfpwy8 Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shoot Don't Shoot]]>Subtitle: Joanna Brady Mysteries, Book 3]]>Series: #3 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 12-15-2009]]>Language: English
]]>Summary:]]>A prisoner languishes in a Phoenix jail cell, accused of brutally slaying his estranged wife. No one believes the man is innocent, except the new female sheriff of Cochise County, in town for a crash course in police training. Joanna Brady is out of her jurisdiction, and possibly in over her head. For a human monster is on the prowl, hiding the grisly evidence of his horrific crimes in the vast emptiness of the Arizona desert. And an impromptu investigation, with no official sanction and no back up, is drawing a cold, ingenious serial killer much too close to Brady for comfort.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Rücken und Bandscheibentraining - Rückenschule]]>Kategorien: Nourishment, Wellbeing]]>Autor: D. Siegle]]>Herausgeber: Edition Incontro]]>Veröffentlichungsdatum: 12-09-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (D. Siegle) Wed, 09 Dec 2009 00:32:57 GMT https://wpj.esound.space/it/audiobooks/brvfg4Xy Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Rücken und Bandscheibentraining - Rückenschule]]>Kategorien: Nourishment, Wellbeing]]>Autor: D. Siegle]]>Herausgeber: Edition Incontro]]>Veröffentlichungsdatum: 12-09-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Red Death]]>Subtitle: Easy Rawlins]]>Series: #2 in Easy Rawlins]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Walter Mosley]]>Narrator: Michael Boatman]]>Publisher: Audible Studios]]>Release date: 11-25-2009]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Walter Mosley) Wed, 25 Nov 2009 23:40:53 GMT https://wpj.esound.space/it/audiobooks/x2Afenpl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Red Death]]>Subtitle: Easy Rawlins]]>Series: #2 in Easy Rawlins]]>Categories: Crime, Crime Fiction, Fiction, Mystery]]>Author: Walter Mosley]]>Narrator: Michael Boatman]]>Publisher: Audible Studios]]>Release date: 11-25-2009]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tombstone Courage]]>Series: #2 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 11-17-2009]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 17 Nov 2009 18:07:32 GMT https://wpj.esound.space/it/audiobooks/bRKfJnJO Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tombstone Courage]]>Series: #2 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 11-17-2009]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Desert Heat]]>Series: #1 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 10-20-2009]]>Language: English
]]>Summary:]]>But her determined efforts to hunt down an assassin and clear her husband's name are placing Joanna and her surviving family in harm's way - because in the desert, the one thing more lethal than a rattler's bite...is the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (J. A. Jance) Tue, 20 Oct 2009 22:48:35 GMT https://wpj.esound.space/it/audiobooks/bGlfAydl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Desert Heat]]>Series: #1 in Joanna Brady Mysteries]]>Categories: Amateur Detective, Crime, Crime Fiction, Detective]]>Author: J. A. Jance]]>Narrator: Hillary Huber]]>Publisher: HarperAudio]]>Release date: 10-20-2009]]>Language: English
]]>Summary:]]>But her determined efforts to hunt down an assassin and clear her husband's name are placing Joanna and her surviving family in harm's way - because in the desert, the one thing more lethal than a rattler's bite...is the truth.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jack and Suzy Welch at the 92nd Street Y]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Jack Welch]]>Narrator: Stephen Adler]]>Publisher: 92nd Street Y]]>Release date: 08-24-2009]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Jack Welch) Mon, 24 Aug 2009 18:53:46 GMT https://wpj.esound.space/it/audiobooks/xa6fELwP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jack and Suzy Welch at the 92nd Street Y]]>Categories: Biography, Business, Business Leader, Economic]]>Author: Jack Welch]]>Narrator: Stephen Adler]]>Publisher: 92nd Street Y]]>Release date: 08-24-2009]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Fatigue and Tiredness, and Boosting Energy]]>Categories: Nourishment, Wellbeing]]>Author: Dr John Briffa]]>Publisher: Fetch UK Ltd]]>Release date: 06-15-2009]]>Language: English
]]>Summary:]]>Well help is at hand. Through his extensive research and experience with literally thousands of patients over the last 15 years, Dr John Briffa reveals the common causes of fatigue how to combat it and restore energy using natural, self-help strategies. In this audio Dr Briffa covers:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr John Briffa) Mon, 15 Jun 2009 13:09:25 GMT https://wpj.esound.space/it/audiobooks/xEPfyqLl Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Fatigue and Tiredness, and Boosting Energy]]>Categories: Nourishment, Wellbeing]]>Author: Dr John Briffa]]>Publisher: Fetch UK Ltd]]>Release date: 06-15-2009]]>Language: English
]]>Summary:]]>Well help is at hand. Through his extensive research and experience with literally thousands of patients over the last 15 years, Dr John Briffa reveals the common causes of fatigue how to combat it and restore energy using natural, self-help strategies. In this audio Dr Briffa covers:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Joint Pain and Arthritis]]>Categories: Nourishment, Wellbeing]]>Author: Dr John Briffa]]>Publisher: Fetch UK Ltd]]>Release date: 06-11-2009]]>Language: English
]]>Summary:]]>For those seeking an alternative to conventional approaches, help is at hand. Through his extensive research and experience with literally thousands of patients over the last 15 years, Dr John Briffa reveals the common causes of joint pain and arthritis, and how to combat them using natural, self-help strategies. In this audio Dr Briffa covers:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Dr John Briffa) Thu, 11 Jun 2009 20:55:22 GMT https://wpj.esound.space/it/audiobooks/bYJfeZYE Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Joint Pain and Arthritis]]>Categories: Nourishment, Wellbeing]]>Author: Dr John Briffa]]>Publisher: Fetch UK Ltd]]>Release date: 06-11-2009]]>Language: English
]]>Summary:]]>For those seeking an alternative to conventional approaches, help is at hand. Through his extensive research and experience with literally thousands of patients over the last 15 years, Dr John Briffa reveals the common causes of joint pain and arthritis, and how to combat them using natural, self-help strategies. In this audio Dr Briffa covers:
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gewichtsreduktion]]>Kategorien: Nourishment, Wellbeing]]>Autor: Frank Beckers]]>Herausgeber: Mentaltraining-Beckers GmbH]]>Veröffentlichungsdatum: 04-15-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Beckers) Wed, 15 Apr 2009 13:52:56 GMT https://wpj.esound.space/it/audiobooks/b3mfllB4 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gewichtsreduktion]]>Kategorien: Nourishment, Wellbeing]]>Autor: Frank Beckers]]>Herausgeber: Mentaltraining-Beckers GmbH]]>Veröffentlichungsdatum: 04-15-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Raucherentwöhnung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Frank Beckers]]>Herausgeber: Mentaltraining-Beckers GmbH]]>Veröffentlichungsdatum: 04-15-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Beckers) Wed, 15 Apr 2009 11:55:09 GMT https://wpj.esound.space/it/audiobooks/DpwfgAYW Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Raucherentwöhnung]]>Kategorien: Nourishment, Wellbeing]]>Autor: Frank Beckers]]>Herausgeber: Mentaltraining-Beckers GmbH]]>Veröffentlichungsdatum: 04-15-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Migräne & Kopfschmerzen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Frank Beckers]]>Herausgeber: Mentaltraining-Beckers GmbH]]>Veröffentlichungsdatum: 04-15-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Frank Beckers) Wed, 15 Apr 2009 03:52:33 GMT https://wpj.esound.space/it/audiobooks/xnGf4vra Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Migräne & Kopfschmerzen]]>Kategorien: Nourishment, Wellbeing]]>Autor: Frank Beckers]]>Herausgeber: Mentaltraining-Beckers GmbH]]>Veröffentlichungsdatum: 04-15-2009]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Guide to a Super Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 01-28-2009]]>Language: English
]]>Summary:]]>Or when people try to adopt a 'healthy lifestyle' they throw themselves right into it, denying themselves the things they really enjoy. This works for a while but it's not sustainable and once you reach a point when you can't take any more you slip straight back to your old habits - and this is why diets don't work. Having a healthy lifestyle is not about punishing exercise routines, strict diets or impractical health regimes - it's about finding a balance, a balance that works for you and works with your life. In this live presentation Pete Cohen, the UK's leading Lifecoach will show you how to think differently so that you can start mastering your emotions and break bad habits around food, exercise and your self-confidence, so being super healthy is not just something you dream of it's just the way you are. www.sortyourlifeout.com
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pete Cohen) Wed, 28 Jan 2009 04:43:21 GMT https://wpj.esound.space/it/audiobooks/VO2fQ6QQ Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Guide to a Super Healthier Life]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 01-28-2009]]>Language: English
]]>Summary:]]>Or when people try to adopt a 'healthy lifestyle' they throw themselves right into it, denying themselves the things they really enjoy. This works for a while but it's not sustainable and once you reach a point when you can't take any more you slip straight back to your old habits - and this is why diets don't work. Having a healthy lifestyle is not about punishing exercise routines, strict diets or impractical health regimes - it's about finding a balance, a balance that works for you and works with your life. In this live presentation Pete Cohen, the UK's leading Lifecoach will show you how to think differently so that you can start mastering your emotions and break bad habits around food, exercise and your self-confidence, so being super healthy is not just something you dream of it's just the way you are. www.sortyourlifeout.com
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sort Your Life Out - Slimming, Part 1]]>Subtitle: Step 1]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 11-07-2008]]>Language: English
]]>Summary:]]>The key to a permanently slimmer and fitter body is learning how to manage your emotions. Most people are out of balance with their diet: they switch between extremes of denial and indulgence. This destructive cycle leads to emotional upset and more comfort eating. It just doesn't make sense. If you can listen to what your body wants when it wants it, then you're halfway to successful weight loss. Once you realise that you can balance your behaviour then you're ready to make permanent change and start getting results straight away.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pete Cohen) Fri, 07 Nov 2008 09:41:08 GMT https://wpj.esound.space/it/audiobooks/bJLf68la Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sort Your Life Out - Slimming, Part 1]]>Subtitle: Step 1]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 11-07-2008]]>Language: English
]]>Summary:]]>The key to a permanently slimmer and fitter body is learning how to manage your emotions. Most people are out of balance with their diet: they switch between extremes of denial and indulgence. This destructive cycle leads to emotional upset and more comfort eating. It just doesn't make sense. If you can listen to what your body wants when it wants it, then you're halfway to successful weight loss. Once you realise that you can balance your behaviour then you're ready to make permanent change and start getting results straight away.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sort Your Life Out - Slimming, Part 2]]>Subtitle: Step 2]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 11-07-2008]]>Language: English
]]>Summary:]]>We will tell you about the tools you need to stay motivated and on track: the good news is that you already have these. You may think that you're lazy and that you don't know how to be focused - but you do. Every one of us is motivated - really we are! People who successfully lose weight are motivated to be active and eat sensibly and people who aren't as successful are motivated to overeat and be inactive. So, can you see that the answer is simple? You have the motivation - you just need to focus it on the right things and Pete show you exact how to do this.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pete Cohen) Fri, 07 Nov 2008 03:21:30 GMT https://wpj.esound.space/it/audiobooks/b1zfO5Zr Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sort Your Life Out - Slimming, Part 2]]>Subtitle: Step 2]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 11-07-2008]]>Language: English
]]>Summary:]]>We will tell you about the tools you need to stay motivated and on track: the good news is that you already have these. You may think that you're lazy and that you don't know how to be focused - but you do. Every one of us is motivated - really we are! People who successfully lose weight are motivated to be active and eat sensibly and people who aren't as successful are motivated to overeat and be inactive. So, can you see that the answer is simple? You have the motivation - you just need to focus it on the right things and Pete show you exact how to do this.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sort Your Life Out - Slimming, Part 3]]>Subtitle: Steps 3 and 4]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 11-07-2008]]>Language: English
]]>Summary:]]>Sort Your Life Out 'Think Yourself Slim' Step 4 Step 4 is about putting what you've learnt and practices into real life. Without having to think about it, you will begin to eat, exercise, think and feel like a slim, fit, healthy person. Sort Your Life Out 'Think Yourself Slim' Relaxation & Transformation The Relaxation and Transformation session is about taking some time out for you - you deserve it! It will help you reprogram your mind and assist, support and reinforce all the new thoughts and behaviours you will be taking on to ensure you lose weight and keep it off forever.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Pete Cohen) Fri, 07 Nov 2008 02:26:22 GMT https://wpj.esound.space/it/audiobooks/bkWfmvLP Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sort Your Life Out - Slimming, Part 3]]>Subtitle: Steps 3 and 4]]>Categories: Nourishment, Wellbeing]]>Author: Pete Cohen]]>Publisher: Sort Your Life Out Ltd]]>Release date: 11-07-2008]]>Language: English
]]>Summary:]]>Sort Your Life Out 'Think Yourself Slim' Step 4 Step 4 is about putting what you've learnt and practices into real life. Without having to think about it, you will begin to eat, exercise, think and feel like a slim, fit, healthy person. Sort Your Life Out 'Think Yourself Slim' Relaxation & Transformation The Relaxation and Transformation session is about taking some time out for you - you deserve it! It will help you reprogram your mind and assist, support and reinforce all the new thoughts and behaviours you will be taking on to ensure you lose weight and keep it off forever.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yoga for Snow Sports, Vol.1]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 09-16-2008]]>Language: English
]]>Summary:]]>Yoga for Snow Sports, Vol. 1, starts with a short relaxation to focus the mind and prepare the body for the 18 yoga postures that follow. The class then concludes with a longer relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book which highlights the easy to follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again. In order to achieve maximum benefits from the classes they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear range. This will provide variety and allow exposure to a broader range of postures and techniques.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sue Fuller) Tue, 16 Sep 2008 22:08:41 GMT https://wpj.esound.space/it/audiobooks/b4Yf1P7Y Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yoga for Snow Sports, Vol.1]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 09-16-2008]]>Language: English
]]>Summary:]]>Yoga for Snow Sports, Vol. 1, starts with a short relaxation to focus the mind and prepare the body for the 18 yoga postures that follow. The class then concludes with a longer relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book which highlights the easy to follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again. In order to achieve maximum benefits from the classes they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear range. This will provide variety and allow exposure to a broader range of postures and techniques.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yoga for the Surf, Vol. 2]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 09-16-2008]]>Language: English
]]>Summary:]]>Yoga for the Surf, Vol. 2, naturally progresses from Yoga2hear's Yoga for the Surf, Vol.1, class. The class has been devised by Sue Fuller, a leading yoga professional with many years experience of teaching yoga to surfers, kite surfers, etc. Yoga for the Surf, Vol. 2, has been designed to improve flexibility, strength, co-ordination, balance, and mental focus, helping you to take your sport to the next level. The class starts with a short relaxation to focus the mind and prepare the body; it then continues with 19 yoga postures, some of which are strong postures specifically included to increase upper body strength and flexibility, and ends with a longer relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guidebook that highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sue Fuller) Tue, 16 Sep 2008 19:25:51 GMT https://wpj.esound.space/it/audiobooks/bXEfzovj Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yoga for the Surf, Vol. 2]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 09-16-2008]]>Language: English
]]>Summary:]]>Yoga for the Surf, Vol. 2, naturally progresses from Yoga2hear's Yoga for the Surf, Vol.1, class. The class has been devised by Sue Fuller, a leading yoga professional with many years experience of teaching yoga to surfers, kite surfers, etc. Yoga for the Surf, Vol. 2, has been designed to improve flexibility, strength, co-ordination, balance, and mental focus, helping you to take your sport to the next level. The class starts with a short relaxation to focus the mind and prepare the body; it then continues with 19 yoga postures, some of which are strong postures specifically included to increase upper body strength and flexibility, and ends with a longer relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guidebook that highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yoga for Snow Sports, Vol. 2]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 09-16-2008]]>Language: English
]]>Summary:]]>Yoga for Snow Sports, Vol. 2, starts with a short relaxation to focus the mind and prepare the body for the 19 yoga postures that follow. The class then concludes with a longer relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book that highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga classes whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the instructions. Yoga2hear classes can be used again and again. In order to achieve maximum benefits from the classes they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear range. This will provide variety and allow exposure to a broader range of postures and techniques.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sue Fuller) Tue, 16 Sep 2008 18:09:08 GMT https://wpj.esound.space/it/audiobooks/xa6fWwen Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yoga for Snow Sports, Vol. 2]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 09-16-2008]]>Language: English
]]>Summary:]]>Yoga for Snow Sports, Vol. 2, starts with a short relaxation to focus the mind and prepare the body for the 19 yoga postures that follow. The class then concludes with a longer relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book that highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga classes whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the instructions. Yoga2hear classes can be used again and again. In order to achieve maximum benefits from the classes they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear range. This will provide variety and allow exposure to a broader range of postures and techniques.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Improvers Yoga, Volume 2]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 08-12-2008]]>Language: English
]]>Summary:]]>The class begins with a guided relaxation to help prepare both body and mind; it then continues through a series of postures including Plank, Sun Warrior, and Mountain, and then concludes with a longer guided relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book that highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to practice yoga whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again; in order to achieve maximum benefit from the classes they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear Improvers Yoga Series. Using the classes alternately will provide variety and allow exposure to a broader range of postures and techniques.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Sue Fuller) Tue, 12 Aug 2008 12:52:13 GMT https://wpj.esound.space/it/audiobooks/b6afErYm Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Improvers Yoga, Volume 2]]>Subtitle: Yoga Class and Guide Book]]>Categories: Nourishment, Wellbeing]]>Author: Sue Fuller]]>Publisher: Yoga 2 Hear]]>Release date: 08-12-2008]]>Language: English
]]>Summary:]]>The class begins with a guided relaxation to help prepare both body and mind; it then continues through a series of postures including Plank, Sun Warrior, and Mountain, and then concludes with a longer guided relaxation. The class instructions are mixed with a relaxing background music track that sets a mood perfect for yoga. A printable PDF guide book that highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to practice yoga whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again; in order to achieve maximum benefit from the classes they should be practiced frequently. We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear Improvers Yoga Series. Using the classes alternately will provide variety and allow exposure to a broader range of postures and techniques.
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tee. Ein anregender Aufguß zum Hören]]>Kategorien: Nourishment, Wellbeing]]>Erzähler: Ulrike Hübschmann, Matthias Scherwenikas]]>Herausgeber: Hörbuchmanufaktur Berlin]]>Veröffentlichungsdatum: 02-11-2008]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space Mon, 11 Feb 2008 20:00:24 GMT https://wpj.esound.space/it/audiobooks/bRKfW8L4 Read Aloud false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tee. Ein anregender Aufguß zum Hören]]>Kategorien: Nourishment, Wellbeing]]>Erzähler: Ulrike Hübschmann, Matthias Scherwenikas]]>Herausgeber: Hörbuchmanufaktur Berlin]]>Veröffentlichungsdatum: 02-11-2008]]>Sprache: Deutsch
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Guide to Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: Good Guide Publishing]]>Publisher: Lee Beresford]]>Release date: 12-30-2007]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Good Guide Publishing) Sun, 30 Dec 2007 12:02:25 GMT https://wpj.esound.space/it/audiobooks/b4YfNnEg Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Guide to Lose Weight]]>Categories: Nourishment, Wellbeing]]>Author: Good Guide Publishing]]>Publisher: Lee Beresford]]>Release date: 12-30-2007]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. https://link.amazon/A07W9Y93J Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Guide to Healthier Eating]]>Categories: Nourishment, Wellbeing]]>Author: Good Guide Publishing]]>Publisher: Lee Beresford]]>Release date: 12-30-2007]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases. justusthigpen226@greg.esound.space (Good Guide Publishing) Sun, 30 Dec 2007 07:00:00 GMT https://wpj.esound.space/it/audiobooks/VW8f790N Read Aloud false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Guide to Healthier Eating]]>Categories: Nourishment, Wellbeing]]>Author: Good Guide Publishing]]>Publisher: Lee Beresford]]>Release date: 12-30-2007]]>Language: English
]]>#ad Disclosure: As an Amazon Associate I earn from qualifying purchases.